Jake Shearer, the fight goes on
Transcription
Jake Shearer, the fight goes on
SOUNDINGS A HARLEY MARINE SERVICES PUBLICATION / SEPTEMBER 2015 Jake Shearer, the fight goes on Pictured above: the JAKE SHEARER By Marcus Babani The new ATB, JAKE SHEARER and FIGHT FANCONI ANEMIA (FFA) have been drawing a lot of attention ever since the names were announced for this pair of vessels that will forever be married to one another. Fanconi Anemia is a rare genetic disease that in early stages affects development of healthy red blood cells and causes abnormalities of the skin, arms, head, and eyes. Other early symptoms can cause developmental disabilities and often leaves victims with a short stature. These symptoms can be emotionally and physically traumatic to the children that are diagnosed with Fanconi Anemia at an early age. However, as the disease develops with the person’s age, the disease can get much worse. People who struggle with Fanconi Anemia into their 30s and 40s typically develop some type of cancer, often leukemia, or total bone marrow failure. Jake Shearer was a young man who lost his battle to Fanconi Anemia in 2003. He fought through his early twenties with this ruthless disease. Though he fought valiantly, ultimately the disease took him. The Tug, powerful, head high, and determined embodies the strength that Jake showed in his fight with Fanconi Anemia. The Barge, FFA, will be married to the JAKE SHEARER to forever represent the fight Jake went through personally, and the fight Harley Marine hopes to end by bringing more awareness to the public about this rare disease. The 4492 horsepower tug will service the west coast with her partner the FFA, a 83,800 bbl double hull barge; bringing awareness to those unaffected and hope to those who fight on. 2 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 The Impact of the Articulated Tug and Barge on Harley Marine’s Fleet By Gabe Greschler Ask any person in the Harley Marine Services’ operations department about upcoming builds, and their answer may leave you intrigued. HMS has two articulated tug and barge (ATB) units in full operation, and two more will be out of the shipyard and operational in early 2016. Yet, it isn’t just sheer growth that is garnering interest. It’s the fact that the ATB could change HMS’ future by phasing out conventional towing for a safer, more efficient, and environmentally-friendly alternative. A traditional tow package consists of a 2-inch thick, 2600-foot long tow wire. The ATB differs from a traditional tow arrangement because it’s essentially one unit without wire. “The ATB tug settles in to the stern of the ATB barge and then extends a set of pins [Figure 1] that extend in to both sides of the barge” described Scott Manley, director of operations at HMS. “These pins mate up to a ladder system built in to the barge’s notch. The tug can pitch fore and aft independently of the barge but will roll side to side in unison with the barge.” Compared to a traditional tow arrangement, this concrete connection between the tug and barge gives the captain an increased amount of control. Conventional towing vessels are efficient in some areas, but lacking in others. For example, operating a conventional towing vessel in inclement weather can be very tricky. If incidents or delays occur, then the “on-time” delivery of the product can be jeopardized. ATBs have the potential to break this harmful cycle. Because of their structure, “ATBs are safer, and are able to handle larger sea and swell conditions. There is also a big time savings for arrivals and departures. A conventional towing tug has to slow down to retrieve tow wire and make up to their barge, make or break Figure 1: This is what the pins look like. One set is located tow, where an ATB does not” said Manley. on each side of the tug’s bow. 3 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 It’s not just increased control in severe weather and time savings that make ATBs more appealing – the crews working onboard benefit as well. Manley mentioned that “because of the better ride of these units, crew comfort is increased.” A better ride means a healthier crew, which in turn decreases potential for incidents or injuries to happen. “Not having to pull in tow wire, make up to the barge, and make and break tow will increase crew safety.” And it is not just offshore employees that are benefitting – “The crew is able to get onboard the barge in a safer manner and can do maintenance on the barge while underway. This will help keep the barge in top condition and reduce some of the workload for the onshore engineering department.” ATBs come with a final punch – an environmentallyfriendly infrastructure inside and out. According to a white paper by Robert Hill, president at Ocean Tug & Barge Engineering Corp. in Massachusetts, ATBs burn 25% less fuel than a traditional tow package going the same speed. HMS is capitalizing on this advantage – all new HMS ATB vessels include Tier 3 engines which decrease the amount of nitrogen oxides (NOx) and particulate matter (PM) being emitted, and increases the environmental-stewardship of the entire fleet. Figure 2: The JAKE SHEARER located at our office in Los Angeles. Some in the industry are wary of the rapid adoption of the ATB, with concern over a supposed lack of regulations surrounding their operation. An article titled “The Articulated Tug Barge (ATB) Quandary” released by Marine News claimed that “regulations governing certain tankers did not apply to ATBs, and that in some cases the vessels were frequently undermanned.” HMS’ policies prove to be quite the opposite. When asked about regulations, Mr. Manley replied, “ATBs operate under the same regulations as Figure 3: The ATB EMERY ZIDELL and DR. ROBERT J. BEALL conventional tugs,” and that “there is no change in exiting the east waterway of the Duwamish river. manning requirements for HMS an ATB. They are manned the same as our conventional tugs.” HMS can now set the bar high for the rest of the maritime industry on how to safely and reliably operate the ATB. The advent of the ATB has the potential to transform Harley Marine’s fleet for the better. Almost every aspect of the industry: customers, companies, crews, engineers, and environmental regulators will benefit from the ATB’s quick delivery schedules, increased safety and comfort towards crews, and high regard for the environment. The ATB is not just two vessels conjoining together, it’s about one paving the way to change the industry. 4 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Harley Marine Fall Invitational August 24th, 2015. Harley Marine Services hosted their annual fall invitational at Glendale Country Club on what turned out to be a gorgeous Seattle summer day. The annual event raises funds to support the Swedish Cancer Institute (SCI). This year Harley Marine decided to split the proceeds from the fall invitational between two funds at the Swedish Cancer Institute with half of the proceeds benefiting the Kaplan Cancer Research Fund and the other half supporting the Cancer Patient Assistance Program. Pictured above: the Glendale Country Club. Leading the work of the Kaplan Cancer Research Fund at SCI is the beloved medical oncologist, Dr. Henry Kaplan. On top of his busy clinical practice, Dr. Kaplan has been leading cancer research for more than 31 years. His research team’s work focuses on how to treat and also prevent the recurrence of breast cancer. He is also working to improve how we treat of blood cancers and how we can treat uncommon cancers using cancer genomics. The work we fund through the Kaplan Cancer Research Fund helps to improve the lives of cancer patients today and strives to save the lives of cancer patients tomorrow. Over the last three years, you have helped us donate more than one million dollars to support his team’s research efforts. Harley and Lela Franco presenting Dr. Henry Kaplan with a framed photo of the MICHELLE SLOAN. The other program we’ll be funding this year is the Cancer Patient Assistance Program which helps to relieve financial stress from patients who are facing a cancer diagnosis and treatment. Financial stress is one of the most common – and least discussed – challenges of cancer treatment. Patients with a cancer diagnosis are twice as likely to experience bankruptcy as those who do not have cancer. Supported entirely by donations from the community, the Cancer Patient A ssistance Fund provides financial assistance to patients needing help with basic life expenses such as rent, child care, insurance, utility bills, and other Pictured above: Founder and CEO of Harley Marine, Harley Franco, riles critical expenses that come up when your up the crowd before the beginning of the tournament. A great reminder to world is turned upside down from a cancer diagnosis and ultimately, treatment. everyone the great cause they were supporting that day. 5 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 This year we raised $645,708 Thank you to all of our sponsors! We couldn’t have done it without you! ABW Technologies Fifth Third Equipment Finance NW Lifestyle Homes ArcLight Capital Partners GE Capital Padden and Moore Families Bauer Moynihan & Johnson, LLP Gordon James Fine Diamonds PSR Mechanical Benoliel Family ING Capital LLC Schuyler Companies, Inc. Capital Industries Jerome R. Cohen Targa Sound Terminal Carney Badley Spellman John Deere and Scania Tesoro Maritime Company Caterpillar & NC Power Systems Jotun Paints, Inc. Thomas Miller (Americas) Inc. CLG Employer Resources JPMorgan Chase Union Bank Comerica Bank Karl Senner US Oil Conrad Shipyard Keesal Young & Logan Vigor Industrial Cummins Mid-South, LLC Macquarie Capital Wells Fargo Insurance Services Davis Grimm Payne & Marra Morgan Stanley Western Towboat Company Diversified Marine Moss Adams Westminister Bakers Elliott Bay Design Group Mutual of Omaha Bank Wilhelmsen Ships Service Emerald Environmental Services Nichols Brothers Boat Builder Zidell Marine Corporation Pictured from left to right, above: Bob McCarrick, Harley Franco, Lela Franco, and Frank Foti. Pictured above: Founder and CEO Harley Franco speaking to the group of guests before the auction began. Pictured above: A golfing foursome celebrating a fantastic putt. 6 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Proactive toward a cleaner environment By Bowman Harvey We are a company that understands our responsibility to a cleaner Earth. We also understand that we face many complex challenges when it comes to a clean and healthy ocean. One problem is simple to understand: Trash. That’s why Harley Marine Services will be cooperating with the Ocean Conservancy for National Beach Cleanup day this September 19th. Each year, approximately 600,000 people worldwide dedicate time to cleaning up their local waterways. The catch is that they record every single piece of trash collected! The results are then sent to the Ocean Conservancy and published into an annual report to give us an idea of exactly what is floating around in our oceans. Last year’s efforts resulted in the collection of 16 million pounds of trash being removed from beaches and participation in 46 different countries. We need help to keep millions of pounds of trash from our oceans. In all of HMS’ ports we will be organizing a beach cleanup close to your office for you to participate in. This is not only a chance to improve the environment in which we work, but also a great way for you to meet co-workers and their families with a BBQ or Luncheon to follow the cleanup. HMS Seattle will be volunteering in the Alki beach cleanup Saturday the 19th of September from 10-12 with lunch to follow. Bring your families and meet your co-workers and volunteer for your environment! Hope to see you all there and if you have any questions about where your particular cleanup will be, contact me ([email protected]), your GM or your Port Captain. THUNDER receives Devlin Award The Jones F. Devlin award is a safety program sponsored by the Chamber of Shipping of America. The award publically recognizes the skill and dedication of the men and women who are responsible for safe operation on working vessels. Awards are given to a vessel that operates for two or more years without a loss of work injury. Congratulations to the THUNDER who received the Jones F. Devlin Award. We appreciate your service and dedication to safe work practices. Thank you. Pictured above: Rubin Salinas (Tankerman), Jeff Bearden (Pilot), and Rodney Beachum (Tankerman) of the M/V THUNDER. Photo by Brian Brown (Port Captain). 7 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Safety Corner Importance of Near-Miss Reporting By Chris Pena Day in and day out we are continually making decisions that impact every aspect of our life and everything around it. Most of these decision are heuristics, or unconscious routines in our mind that cope with the inherent complexities of most decisions. We commonly use heuristics calling in barges to gauge the proximity of the dock. The clearer the dock-face, the closer we are. The fuzzier the side of the dock, the further away we assume. These heuristics are not foolproof. Numerous variances in weather, our vision and even distortion from radiant light can cause misconceptions which can be catastrophic! These instances can be a prime example of a near “NearMiss”. At times they may seem trivial but observing these instances from a different perspective can help us to avoid biases in judging whether or not a situation was a Near-Miss. Discussing the situation with our crewmates and getting their perspective can assist us in helping the crew and organization avoid costly mistakes. These collaborative discussions are critical to creating a safer working environment. Cognitive scientists believe there are two different modes of thinking that we ourselves are incapable of recognizing - intuitive and reflective thinking. Pictured above: The BOB FRANCO. She navigates with Intuitive thinking, or commonly referred to as System One, inclement weather on a semi regular basis in the unprecauses us to perform simple actions such as walking around a dictable waters of the cook inlet. barge, opening a hatch or simply brushing your teeth. You typically can perform these tasks in conjunction with others. We are not consciously focusing on how to do these things. In System Two, or contrast-reflective thinking, we specifically focus on the task at hand such as filling out a morning report, bill of lading, chart corrections and plotting. Both systems are operating continuously, System Two is just observing you could say. It is not called into action until there is an obvious danger or error that is present. Or it’s time to fill out your taxes! Pictured above: Crew of the MILLENNIUM FALCON as they prep a stranded vessel for tow. These systems work to create a narrative of what is going on around us such as flopping and making tow. Many tasks are developing around everyone and our mind is continually building a scenario for each outcome. Quite impressive I think! Next time you are about to perform a task or just tie your shoes think about this fact. It is good to be aware of how our brains are functioning. This brings me to recognizing a developing Near-Miss situation. Studies have shown that Near-Misses have preceded every business crisis and disaster, and research even shows that the tell-tale signs were ignored. A recent and prime example was Deepwater Horizon. The processes that eventually lead to this avoidable disaster developed over months. 8 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Safety Corner Months! How do we as an individual, and as part of an organization, help to avoid these same accidents? We can start by recognizing our own cognitive biases that conspire to blind us. Throughout the research of Near-Misses, two of the most common cognitive biases discovered were normalization of deviance and outcome bias. How many times have we looked at that some mooring line that has “only one small abrasion” or the steak knife pointed up in the dish rack, you simply tell yourself it is fine or that you clearly see the knife? Someone else doesn’t see the knife due to the angle of the blade. Or the mooring line gets used as the first line by a new guy. This is normalization of deviance, the more times a situation happens without incident, the more acceptable it becomes. Outcome bias is probably the most difficult to determine. The evolution of flopping on the barge goes smoothly every Pictured above: The MICHELLE SLOAN paired up the time. When we observe successful outcomes we tend to focus on the success, yet what if there was a minute underlying Barge DAVID FANNING. error in the process? It is similar to companies that maintain and companies that continually excel in innovation. “It has worked so far, why change it” or “if it ain’t broke don’t fix it”. Companies and individuals that continually focus on fixing the “red” or errors often forget to look at the processes that are in the “green” and refine them. What we, as individuals, need to do is recognize how our minds operate, react and disseminate the constant flow of information around us. When we recognize a Near-Miss situation, it is critical to “bring it to the table” and discuss it with your crewmates and collaborate a narrative on how it can be brought to everyone’s attention and corrected. It seems trivial reporting most Near-Miss situations but that is a biased comment that could adversely affect the personal safety of someone else on a completely different vessel. As mentioned above, a simple mechanical error that seemed to have negligible risk turned out to be one of the most horrific environmental disasters in history. And EVERY ONE in the error-chain is at fault, from the very top manager to the very bottom employee. If we step back and look at the bigger picture, work collaboratively through our biases and report Near-Misses we can all help in protecting the safety of our crews, the environment and the company. Harley Marine Safety Tip: RUNNING MACHINERY By Timothy Picou When you have an engine running and you see something leaking use utmost care and never stick your hand inside a r unning engine. Always stop the engine and use the lock out/tag out procedure. Let everyone on vessel know you are performing maintenance and not to start engine at any time. If problem is unfixable you must leave machinery locked out/ tagged out, be sure to enter in eMaint and notify engineering until someone can correct it. The machinery can only be unlocked once the issue has been fixed. 9 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Safety Corner Summer isn’t over yet, be safe, stay hydrated By Ben Spear As Summer winds down temperatures are still up all over the country. When temeratures remain high there is an increased risk for heatstroke. Heatstroke, is a life threatening condition that can occur if the body’s temperature rises to at least 104 F. Untreated, heatstroke can rapidly damage the brain, heart kidneys and muscles. Symptoms include: Altered mental state: confusion, dizziness, staggering, slurred speech Lack of sweating Nausea and vomiting Flushed skin Rapid breathing Racing heart Headache If you or someone you know begins to show any of these symptoms, seek medical attention right away. Go into the shade, remove excess clothing, and cool off. If medical treatment is delayed, the likelihood of serious complication or death increases tremendously. In addition to hot weather, heatstroke also emerges when involved in strenuous activity. It can be caused by wearing excess clothing, drinking alcohol, or dehydration. It’s very important to stay hydrated, take breaks when necessary, and cool down when needed. If you aren’t feeling right, let someone know. Severe heat is nothing to mess with, so let’s keep heatstroke away from HMS for good. Let’s give a thumbs up! Check out the great job done by Olympic Tug & Barge in Portland. They greatly improved the safety of the lower gangway to the spud barge. This expanded metal ramp will provide more secure footing in our damp Pacific Northwest weather. Nice job! 10 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Pacific Coast Maritime Takes 1st Place September Birthdays By Chris Iszler In a charity event put on by the local Ballyhoo Lions Club, Pacific Coast Maritime and the Gyrfalcon won first place in a duck decorating contest on July 4th. Corporations from around town make a donation and get a “blank” wooden pine duck; contestants can decorate the duck in two styles, Independence Day or corporate theme. The Duck this year was a Harlequin so it was only fitting to name the PCM duck Gyrfalequin. Pictured left: The first place trophy with the award winning Gyrfalquin. Photo taken with the beautiful Seattle Skyline set in the background. Pictured below: The Gyrfalquin herself. Much detail was taken in the creation of this duck. Rubber fendering, a winch on the stern deck, even red and green eyes to represent the navigation lights indicating port and starboard. The Gyrfalcon has entered the contest for the past two years and this year came away with the big prize, a large trophy and some bragging rights! The Ballyhoo Lions club is a very giving club helping out the children in town with reading glasses, blankets, clothes, and sometimes providing airfare to stranded individuals on the island. Harley Marine Gulf Olympic Tug & Barge Ashley Marks 9/4 Clayton Christie 9/5 Joshua Mcclane 9/4 John Jensen 9/5 Louis Manata 9/8 Bryan Dean Willis 9/6 Drunante Thornburg 9/15 Eric Liedberg 9/9 Michael Morgan 9/15 Andrew Butterfield 9/16 Joseph Goette 9/18 Paul Clendenen 9/16 Timothy Picou 9/21 William Ford 9/20 Steven Estep 9/22 Erik Starheim 9/23 Hannah Hill 9/25 Adam Lauderdale 9/26 Robert Robbins 9/26 Colin Sheldon 9/26 Anthony Burling John Sasser 9/27 9/28 Jesse Tiffany 9/26 Tyler Larsen 9/27 9/28 Ivan Larson Harley Marine New York Ollie Paul Oakley 9/3 Pacific Coast Maritime Richard Brockway 9/11 Roel Villamor Robert C Ehmann Nicholas Santillo 9/12 9/29 9/12 Harley Marine Services Elvis Orucevic 9/16 Starlight Marine Services Jason Vogel 9/7 James Horn 9/10 Douglas Anderson 9/15 Juen Yeoh-Hsu 9/20 Urban Alexander 9/15 Harley Franco 9/23 Chris Wooten 9/18 Levi Lutz 9/23 Cooper Hedgecock 9/19 9/29 Roy Dusenbury Todd Prophet 9/23 Samuel Compton 9/26 Ravi Sekhon 9/27 Westoil Marine Services Jodie Le 9/28 9/29 Michael Castagnola 9/4 Reed Daoedsjah 9/16 Kelly Moore 9/18 9/22 Jay Franco Millennium Maritime Michael Golden 9/13 Robin Houghton Bo Jun Rosie Chavez 9/28 9/30 Happy Birthday Everyone! 11 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 August New Hires Payroll Calendar Harley Marine Gulf Pay-period ending: 9/15/15 (Pay-date 9/22/15) Employee Deadlines: Chief Mate Employee due date to submit planned PAF’s (Vacation/ Deckhand Tankerman PTO): 9/9/15 Deckhand Tankerman Employee due date to submit unplanned PAF’s (bereavement/ Deckhand Tankerman sick): ASAP or 9/15/15 Second Mate/Tankerman Any PAF’s/travel time, etc. not approved by your supervisor(s) Captain and received by the payroll department by 10AM PST on 9/16/15, will be included on the 10/7/15 paycheck. Chief Engineer Captain Please allow (up to) two days for bank processing. Deckhand Tankerman If you have questions on your paystub, please contact your supervisor. Harley Marine New York Manager/Dispatch Deadlines: Aaron Slager AB Deckhand Approve dispatch logs: Daily (all entries must be out of Aaron Wood Barge Captain “Dispatch/Supervisor Approval” by end of day on 9/16/15) Ciro Hicks Captain Approve PAF’s: Daily. (Deadline for inclusion in payroll is 9/16/15 10AM PST) Ibrahim Gokharman Port Engineer Ollie Oakley Barge Mate Pay-period ending: 9/30/15 (Pay-date: 10/7/15) Shaun Quinn Jason Britt Jordan Lott Michael Terracciano Joseph Violante John Sasser James Bardin Clifford Arnold Jerrald Salter Harley Marine Services Ellen Zurawski Executive Assistant Connor Raffety Intern - Accounting Olympic Tug & Barge Employee Deadlines: Employee due date to submit planned PAF’s (Vacation/ PTO): 9/24/15 Employee due date to submit unplanned PAF’s (bereavement/ sick): ASAP or 9/30/15 Stephen Sanders Joshuwa Parsons Deckhand Engineer Any PAF’s/travel time, etc. not approved by your supervisor(s) and received by the payroll department by 10AM PST on 10/1/15, will be included on the 10/22/15 paycheck. Wesley Magwire Engineer Please allow (up to) two days for bank processing. Daniel Mcgrath Mate Blake Caraballo Mate If you have questions on your paystub, please contact your supervisor. Pacific Coast Maritime Stephen Partridge Deckhand Cook Westoil Marine Services Casey Anthony Port Mechanic Welcome Aboard! Manager/Dispatch Deadlines: Approve dispatch logs: Daily (all entries must be out of “Dispatch/Supervisor Approval” by end of day on 10/1/15) Approve PAF’s: Daily. (Deadline for inclusion in payroll is 10/1/15 10AM PST) Change your Tobacco Status October 1, 2015 Contact HR for a Tobacco change form. Advantages of quitting: Save $50/month on health insurance Save an unidentified amount of money by reducing health complications Smokers are twice as likely to die from heart attacks than non-smokers Smoking promotes cataracts and wrinkles the skin! 12 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 USCG HALIBUT Crew show off their Harley gear By Marcus Babani Pictured below is the 11 person crew of the United States Coast Guard (USCG) Cutter, the HALIBUT, holding up the t-shirts they received from the LELA FRANCO naming ceremony. The HALIBUT was a focal point in the parade of vessels that helped welcome the LELA FRANCO and MICHELLE SLOAN to the Los Angeles and Long Beach Harbors. LTJG J. Matthew Hurtt said "We were really thrilled to be part of the Tug naming ceremony, and we thank you for being a key partner to the Coast Guard in the Long Beach area." Thank you to the crew of the HALIBUT, your participation in the ceremony was greatly appreciated. We look forward to working with the USCG for many years to come, continuously improving the standards, and safety of the industry. A big thank you also goes out LTJG Hurtt for this awesome picture and your kind words of gratitude. Your crew looks great with those shirts! Pictured above: the HALIBUT, spectating at the naming ceremony. September Anniversaries Harley Marine Gulf Michael McLain Michael Shaw Randy Meshell Brian Schutt Richard Stephanow Jr Joseph Parker Years 3 3 3 1 1 1 Harley Marine New York John Walls Saud Hashmi Moises Hernandez-Lebron Zolmen Levit 8 1 1 1 Harley Marine Services Stephen Politeo Rachel Price 7 1 Olympic Tug & Barge Sven Christensen 16 Brian Fletcher Sean Oconnell Greg Horton Matthew Hammond Ritchie D Vogel Richard Becker Mitchell Wheelhouse Michael Martinez Bret Cehovet Todd Nelson Nathaniel Goode Frederick Chambers-Piper Thomas Straws Bryan Melnick Tyler McLmes Rommel Barrera Steven Franzen Zachary Vetter Aaron Williams 14 12 11 9 8 7 5 4 3 3 2 2 2 2 1 1 1 1 1 Starlight Marine Services Michael Link Daniel Morrison Matthew Fike 25 10 9 13 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 HMS Team Todd sets a new record By Jay Franco Since 2011, HMS has formed Team Todd to participate in Breathe Deep Seattle, a walk and fun run to raise funds for lung cancer research, treatment and care. This annual event is sponsored by the LUNGevity Foundation, and it has been held in more than 45 cities. The event was held on August 8th in Seattle’s Seward Park on Lake Washington. The 2.4 mile walk and run course took place along the perimeter of the park’s wooded Bailey Peninsula. This year’s Team Todd included 236 participants – the largest team nationwide in all 155 Breathe Deep events. Individuals in all HMS offices registered themselves, family members and friends. Some families were represented by 2, 3 and 4 generations! The ages of our team members ranged from 10 days to 87 years. Pictured above: Team Todd group photo in Seward Park. This Year, Team Todd raise over $9,000. This is a combined effort from individual contributions and registration fees. Thank you Team Todd and Harley Marine, for your continued dedication toward finding a cure and putting an end to lung cancer. Mentor program highlight, Millennium Maritime By Bowman Harvey Last month I spent time at Millennium Maritime in Southern California. This has been part of an effort to see every facet of our business and to promote the Environmental and Mentoring Programs in every region. Every tug boat I spent time on provided an opportunity to observe mentoring in action. Mike Golden, the Port Captain at MMI has stepped up as a Mentoring Liaison for Tugs and as a result I’ve seen increased participation in the region. Millennium is a close knit office where everyone has to trust and collaborate with everyone else in order to get things done effectively. September marks the first month to see an office reach 100% participation in the Mentoring Program! Congratulations to all the folks at MMI for representing the Harley Marine Mentoring program. When asked about what type of role mentoring has played in an office setting Brian Vartan responded: “Having a mentor has been paramount Pictured above: Shoreside personnel of in transitioning from working on, to overseeing operations on the Millennium Maritime equipment. Being able to draw information from a person’s personal experience is vital in establishing baselines for my responses to co-workers, employees and customers. Having a confidant and a sounding board to run ideas by and help shape game plans has greatly enhanced my work knowledge and application of skills.” With upcoming changes to Mentoring log submittals that include a smart phone app and a drop down tab on the wheelhouse I expect more regional offices with participation rates like Southern California. As always, I am available for concerns or questions. 14 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 HMS Wellness Spotlight Yoga By Shelby Withington Why Yoga? Yoga is for Everyone Originating in Hinduism as a spiritual discipline, yoga focuses on controlled breathing and natural movement. Yoga is meant to induce a meditated state while also healing and strengthening the body. Yoga is not just for women. Men ar e on average much less flexible than women. This makes them more prone to injury on the job. Coupled with another workout routine, yoga can be a great warmup and cool down stretch to stay injury free and further tone key muscle groups. Yoga has been proven to be one of the most beneficial physical activities. Not only does it stretch and condition the body, but it can drastically improve mental health, blood pressure and cholesterol. One of the coolest things about Yoga is that there is no set routine. Take any of these poses and put them together in a way that makes you feel good! You can even build routines to focus on certain muscles or areas of your body. Yoga will feel easier, and be more beneficial when paired with a healthy diet. Try smaller portions, fresh food, and lots of veggies. By cutting fats and boosting vitamin/protein intake, you’ll see better results, faster. Sun salutations are a great full body stretch and a centerpiece of most yoga routines 15 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 HMS Wellness Spotlight By Shelby Withington Four Small Changes to Eat Healthier in a Big Way Keep Portions Reasonable Eat Smarter, Use Smart Fats At the end of the day, the best thing you can do is avoid overeating. Know your body and be cognizant of when you are full. Here's a quick and tasty trail mix recipe to get you started! Cut calories by avoiding saturated fats such as butter. A great substitute to butter is olive oil. However, remember to use all fats in moderation as they are loaded with calories. Mix Together: Banana Chips Peanut Butter Chips Peanuts Almonds Dark Chocolate Chips Add Some Color to your Plate The average American eats 3-4x more meat then they should. Swap out a serving of meat for a variety of fruits and veggies. Making your plate as colorful as possible means you will get a wide range of antioxidants and vitamins. Here’s a quick fruit salad recipe to get you started! 2 Cups Plain Yogurt 2 Tbsp Good Honey 1/2 tsp Vanilla Extract 1/2 an Orange (Juiced) 1 Banana (Sliced) 2 1/2 Pints any fruit(s) Combine yogurt, honey and vanilla. In another bowl, chop fruit and mix together with orange juice. Divide into serving bowls and top with the yogurt mixture. Keep an Eye on your Sodium Intake Whether you have high blood pressure or not, it is wise to watch your sodium intake. The USDA recommends only 1 tsp of salt a day. Reducing salt in your diet will make you healthier overall. Here’s a delicious kale chip recipe to cut that potato chip craving. 1. Separate Kale Leaves from thick stems 2. Cut into large, yet bite sized pieces 3. Massage a thin layer of olive oil onto the leaves 4. Sprinkle with chili flakes (to taste) 5. Bake at 350F for 8 minutes, toss on baking sheet, then bake for 4 more minutes or until crisp 6. Sprinkle with a little bit or pepper or paprika to add a smoky flavor 16 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 September is healthy aging month! Taking a look at the aging process By Ben Spear Aging, Fact and Fiction: Myth: Genes play the biggest r ole in how you’ll age. Untrue. Even if you're born with the healthiest set of genes, how you live your life determines how they behave over your lifespan. Myth: Br ain power declines. No way! In fact ver bal, math, spatial, and abstract reasoning abilities all improve in middle age. Myth: Happiness declines. False. Multiple studies have shown that happiness increases after the age of 50 and people are happiest at retirement age. Let’s learn some tips about healthy aging As we age: What to do: Heart rate slows and heart size enlarges. Blood vessels and arteries become stiffer, causing one’s heart to work harder to pump blood. This can lead to high blood pressure (hypertension) and other cardiovascular problems. Be sure to include physical activity in your daily routine. Choose fruits, vegetables, & lean proteins. Limit foods high in saturated fat and sodium. Quit smoking! It contributes to the hardening of your arteries and increases your blood pressure and heart rate. Bones tend to shrink in size and density — weakening and making them more susceptible to fracture. Muscles generally lose strength and flexibility, and individuals might become less coordinated or have trouble balancing. Eat calcium rich foods, such as almonds, broccoli, salmon, and soy products. Many people receive adequate Vitamin D from sunlight, but those who do not should seek out oily fish, egg yolks, fortified milk, or supplements. Nearsightedness, photosensitivity, and cataracts are more common. Hearing may dim. High frequencies may become difficult to decipher. Schedule regular eye exams. Wear sunglasses and hats for protection from the sun. Use earplugs when around loud noises. Skin thins and becomes less elastic and more fragile. Skin becomes drier. Wrinkles, age spots, and other skin related developments may emerge. Be gentle to your skin! Bathe in warm (not hot) water, and use mild soaps/moisturizers. Use sunscreen and wear protective clothing. Monitor skin regularly and report all changes to a doctor. Muscle mass decreases and is replaced by body fat. One will require fewer calories to maintain their current weight. Include moderate exercise in one’s daily routine, eat a healthy diet, (fruits, vegetables, whole grains, and lean protein, as well as fewer sugary and fat saturated foods) and watch portion sizes. 17 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Galley Delicacies Grandma Schmidt’s Apple (Or Peach) Kuchen Recipe sent in by Robert A nderson on the HMG Champion A truly old-fashioned homey dessert, one sniff and you’ll swear you’re in grandma’s kitchen! Kuchen Streusel 11/4 Cups alt-purpose flour 3/4 Cup sugar 1/4 Cup sugar 2 Tbsp. flour 1/2 tsp. salt 1/4 - 1/2 tbl of. PENZEYS CINNAMON 1 tsp baking powder 2 Tbsp. butter, cut into small pieces 1/2 cup of cold butter , cut into small pieces 2 egg yolks 2 tsp milk 1/4 tsp pure vanilla extract 4 apples, peeled, cored and sliced* Preheat oven to 325 degrees. In a mixing bowl combine flour, sugar, salt, baking powder and butter. Blend with a pastry blender or your hands. In a small bowl beat the egg yolks. Add the vanilla and milk. Add the egg mixture to the crumbled dry ingredients, stir gently with a spoon until just blended. Press the dough on the bottom and up the sides of an 8x12x2 greased glass baking dish. This is an old-fashioned pan size, a bit smaller than our modern 9x13, but is still available. A 9x13 can be used but the crust will be thinner, and a larger sized apple should be used so three rows of apple slices still fills the top. Arrange the apple slices in 3 lengthwise rows on top of the crust. In a separate bowl, combine the streusel ingredients and blend with a pastry blender or your hands until the mixture resembles peas. Sprinkle over the apple slices. Bake at 325 degrees for 45-50 minutes (30-40 minutes if using a 9x13 pan) until the crust is golden brown and the apples look nicely glazed. If you prefer soft-cooked apples, use McIntosh. For a firmer apple, use Granny Smith or your favorite pie apple. We used Macs, and they kept their shape beautifully while melting in your mouth. 18 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Register on your Wellness Portal It’s fast—just four easy steps! Register today and start your journey to better health! Start by going to www.WellnessWebTools.com/TPSC Locate the “Create an Account” link displayed on the home page. Step 1: Enter your information Enter your name, date of birth, gender, and zip code. Once you are finished, click “Next”. Step 2: Create your account Create a username, password and “secret question.” Once complete, click “Next”. 19 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Step 3: Review your information Make sure your address and phone number are accurate. Input secondary addresses and phone numbers if necessary. Once you are finished, click “Next”. Step 4: Accept the Terms and Conditions Read the Terms and Conditions and check the box once you have read, and agree to the Terms and Conditions provided. Click “Personalize My Website Now” to customize your page; or Click “Go To My Home Page Now” to complete your registration. Your Wellness Portal is ready to use! If you need additional help, call Customer Service at 1-877-749-6996 20 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 401(k) Plan Open Enrollment Administrative Questions 401(k) is our company-sponsored retirement plan. The plan consists of two components: employee contributions through payroll deduction and a company match. Contributions can be directed to a variety of investment options and may be made either before tax, after tax (Roth option) or through a combination of the two. The plan documents provide all the plan details. Whether retirement is far away or just a few years away, it is important to set goals for yourself, put a plan in place and to start saving for retirement today. Saving on a regular basis with a well thought out investment plan will assist you in meeting the goals you set for yourself as you build a nest egg for your retirement. Now is a good time to consider increasing your deferral (contribution) amount or enrolling in the plan if you are not currently participating. If you have questions regarding your quarterly statement, participant website, or plan provisions, please contact your plan administrator: Moran Knobel www.moranknobel.com 425-451-9389 1-800-451-9389 Investment Questions Education The recent volatility of the stock market can be unsettling. Investment assistance is available and you should seek guidance before making significant changes to your 401(k) plan investments. Kibble and Prentice, our plan advisors, can assist you and help you with your 401(k). An investment advisor can answer your 401(k) questions and advise you on setting up or modifying an investment plan. Please feel free to contact Kibble and Prentice at 888-GET-401K (888-438-4015) enter *0 and ask for an investment advisor. Quarterly Open Enrollment Period for October 2015 Human Resources recently mailed out packets to new employees, including all necessary forms. For those currently participating and/or eligible employees, the 401(k) informational packets can be located on the PAF system (Employee Forms tab), including deferral and beneficiary forms. The packets include updated educational material and information regarding investment options. Please remember open enrollment is the only time you can change your deferral amount. You may change your investment elections anytime online at www.moranknobel.com. The deadline for returning forms to your local HR representative is Friday, September 25, 2015. Due to administrative constraints, any forms turned in after the deadline will not be processed and you will have to enroll during the next open enrollment in January 2016. For additional information or questions on the 401(k) plan, please contact your HR Representative anytime at 206628-0051. If you have questions or need guidance with the fund options in your retirement plan, please contact a plan investment advisor: Kibble & Prentice 888-GET-401K 888-438-4015 Plan Eligibility You are eligible to enter your retirement plan if you are a nonunion employee, age 18 or older, and have completed 3 months of service. Note: Union members (except employees of Starlight Marine Services and Harley Marine New York), non-resident aliens and ferry workers of Pacific Coast Maritime, Inc. are excluded from the company 401 (k) plan 21 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Employees of the month Harley Marine Gulf would like to r ecognize Captain Mark Meir, Captain of the SILVER with the barges LOREN EADES and JACKSON EADES, as employee of the month. Mark has been with us since May 2013 and he has done a great job in leading his crew. This summer the barges have been painted and look great. His boat is always ready and our charterer—BP Shipping is pleased with the performance of this unit. Congratulations to Captain Mark Meir. Olympic Tug & Barge would like to recognize Engineer Klaus Conrad as employee of the month. Klaus has been with OTB for just over two years, in that time he has, and continues to do an outstanding job as Engineer on the Lela Joy. When he came to OTB, Klaus had never worked on tug boats. He learned the deck and engine room very quickly, he has also been cross training as Engineer on other vessels. Klaus is currently working on getting his DDE4000, which will make him an even more valued asset to our fleet. He always has a positive attitude and great work ethic. Thank you Klaus for your great attitude and hard work! Millennium Maritime would like to r ecognize Captain Kirk Wilson as employee of the month. Kirk Wilson, hired on with Millennium about a year ago. Wilson has brought 30 plus years of tow boating experience to the Millennium roster to raise our bar on the Captain side. Kirk hit the ground running in his new venture as a tractor tug operator in the maritime industry. He has been on a mission ever since. Kirk quickly got a grasp of handling the tractor tugs, and got started moving barges, performing ship assist, tug boat delivery and offshore towing. Kirk is also well versed on the vessel administration and Emaint duties that are required. He is very involved in keeping his vessel up to industry and MMI standards. Kirk mentors his crew and is always ready and willing to do whatever has to be done. MMI would like to thank Captain Wilson for his efforts and his contribution to the success of MMI. We look forward to a great future with Captain Kirk. Starlight Marine Services would like to r ecognize Brandon Erickson as employee of the month. Brandon is always first in line to lend a helping hand. He is first to volunteer to cover vacation or sick leave for his fellow crew members. Brandon has a great work ethic and takes pride in any project he takes on. Thank you Brandon for all your help. Let’s give a thumbs up! Human Resources team members, Megan Smith and Sally Halfon would like to give a thumbs up and thank you to OTB Port Captain, Dave Buotte and OTB Mate, Corey Lawrenson for taking them out on the BRAtt and training them on steering a z-drive tug! It's tough and they made it look so easy! Thank you for the invitation and for showing us a piece of a z-drive tugboat captain's role here at Harley Marine! 22 / Harley Marine Services / A Full Ser vice Mar itime Company / September 2015 Another satisfied customer Pictured above: The cable laying vessel ENTERPRISE, which was assisted by the ROBERT FRANCO during a 3 month long project. Harley Marine Services A Full Service Maritime Company www.harleymarine.com Safety has always been our top concern, it has been nice to know that you embraced the high standards that both ExxonMobil and Prysmian demanded of you. I hope our paths will cross again in the future, good luck and best wishes with whatever your new venture is. Regards, Carol Webb Head of Project Management Prysmian PowerLink Services Ltd Editor: Marcus Babani [email protected] As the Enterprise is leaving Port Hueneme and heading for Europe, I am writing a big thank you for the effort that you all put in to successfully deliver the OPSRB project, ahead of time, and with no safety incident. For me this was the first time to work with you, and it was a great pleasure to be involved. I know all of my team have appreciated your work and professionalism that you have displayed throughout the project. Thank you Carol! We take pride in our work and we are glad it shows! Editor’s Choice: Photo of the month Thank you for reading Pictured above: The MICHELLE SLOAN assisting a heavy lift vessel carrying cranes and machinery in to the Port of Los Angeles. Thank you to the Port of Los Angeles for sharing this photo.
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