Fall Registration/Brochure - North Colonie Central Schools

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Continuing
Education Program
WWW.NORTHCOLONIE.ORG
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NORTH COLONIE
Continuing Education Program
The North Colonie Central School District is proud to present its
Fall 2016 Continuing Education Program. This program offers a
diverse selection of courses that meet the many varied interests
and needs of our community.
2016 FALL
SEMESTER CALENDAR
Mail Registration Ends:
Friday, September 9, 2016
Registration is open to all residents of North Colonie Central School District who are 21 years of
age or older. Town of Colonie senior citizens, age 60, or older may take some of our courses at the
reduced rate of $10.00. However, senior citizens are responsible for materials fees. A Town of Colonie
“Senior Citizen Courtesy Card” is required and may be obtained from the Town of Colonie Senior
Citizen Center. If you are a senior citizen registering by mail, please enclose a copy of your card.
Personal Registration
(SHS Main Entrance Lobby):
Monday, September 12, 2016 • 6:30–7:30 p.m.
Tuesday, September 13, 2016 • 6:30–7:30 p.m.
Classes Begin: Monday, September 19, 2016
All classes are filled on a “first come, first serve” basis, with preference given to District residents.
Non-residents will be accepted if space is available.
We retain our adult education instructors to teach a course in their area of expertise. In our opinion, all
instructors are highly qualified and competent in their field. The instructors are not permitted to use the
classroom for personal gain or to solicit clients or customers. Therefore, we are not responsible for any
advice or consultation given beyond the classroom setting and course curriculum material.
So that we can quickly and accurately process your
registration form, please:
SEPTEMBER
NOVEMBER
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OCTOBER
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Provide ALL requested information (It is very important to include a phone number and your complete
mailing address so that if a class is canceled or we need to mail information to you, we are able to do so promptly.)
Make checks payable to “NORTH COLONIE CENTRAL SCHOOL DISTRICT”.
Write the name of the course(s) for which you are registering on your check.
Mail check and registration form to:
Mr. Edward E. Dopp
North Colonie Continuing Education Office
445 Watervliet-Shaker Road
Latham, New York 12110
DECEMBER
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Winter Mini-Session
January 3 – February 17. No Classes January 16.
= No Continuing Ed Classes
NORTH COLONIE CENTRAL SCHOOL DISTRICT CONTINUING EDUCATION
REGISTRATION FORM – FALL 2016 Please print in a legible manner. Thank You.
NAME:
ADDRESS:
LAST NAME
FIRST NAME
E-MAIL ADDRESS
STREET
TOWN
ZIP CODE
HOME PHONE: BUSINESS PHONE:
COURSE NAME (1):
DAY/SESSION:
TIME:
FEE:
TIME:
FEE:
TIME:
FEE:
COURSE NAME (2):
DAY/SESSION:
COURSE NAME (3):
DAY/SESSION:
Please Check Appropriate Box(es):
Town of Colonie Resident
Non-Resident
Senior Citizen
21 or Older TOTAL FEE: $
GENERAL WAIVER OF LIABILITY: By signing this release, I understand that the North Colonie Central School
District will not be held responsible for injury to person or loss of/damage to property.
NAME (PLEASE PRINT)
SIGNATURE
YOU WILL ONLY
BE NOTIFIED
IF YOUR CLASS
IS CANCELED.
REFUNDS:
Registration in a course
is a personal decision.
Registrations are
binding because teachers
are employed and other
financial commitments
are made on the basis
of the number of
registrants for each
course. After September
9th, 2016, it will be
impossible to honor
request for refunds.
Course Schedule
BY TOPIC
ENJOY A DAY TRIP!
New York City Getaway!
Nothing sparkles like New York around the
holidays. Spend the day enjoying great shopping,
catch a show, maybe a carriage ride in Central Park
or just experience spectacular decorations and the
holiday magic! We provide transportation ONLY,
through Brown Bus Company, on a charter coach.
Fee: $46.00
Time: Depart from Shaker High School 8:00 a.m.
Depart from NYC 7:00 p.m.
Day/Date(s): Sat. 12/3
Minimum of 30 people required.
Fee applies to all participants.
Fee nonrefundable after November 3.
Anyone under 18 must be accompanied by an adult.
ARTS & CRAFTS
Intermediate Knitting
Instructor: Anne Sadlemire
We will be exploring two color knitting and
colorwork through Fair Isle Knitting in this session.
We will discuss the importance of foreground and
background colors and the holding of two yarns
in one hand or two. Once our Fair Isle projects are
started, we will also knit a couple of jewelry items,
perfect for holiday gifts. This is not a beginner
class. In addition to knitting and purling, the class
will cover: casting on and binding off, increasing
and decreasing, reading patterns and charts, and
knitting on circular and double-pointed needles.
Bring a work-in-progress (WIP) for the first session
and any completed summer knitting projects for
show and tell.
Fee: $61.00
Length: 10 Classes
Time: 6:30–8:30 p.m.
Room: C-212
Day/Date(s): Tue. 9/20 – 11/29, No Class: 11/8
*Senior Fee: $10.00
Basic Sewing Machine Know How
Instructor: Melinda Frazer-Landon
Learn how your machine works, basic maintenance
choosing needle sizes and other handy hints for
using your machine. Questions are welcome.
Bring your sewing machine, manual, needles,
thread, and a basic sewing kit (dressmaker scissors,
snip scissors, pins, pin cushion, sewing gauge,
measuring tape and seam ripper). A $5.00 fee for
fabric samples due at the class.
Fee: $16.00
Length: 1 Class
Time: 6:00–9:00 p.m.
Room: LaFollette Dining Room
Day/Date(s): Tue. 9/20
Limit 15 registrants per session
Simple Tote Bag
Instructor: Melinda Frazer-Landon
Make a tote bag with contrasting fabrics for a
stylish carryall. Along with your sewing machine
and basic sewing kit, you will need: Simplicity
pattern 8080, ⅝ yard of cotton material, 1¼ yard
of a contrasting material, 1⅝ of 1 inch size
webbing (belt material), matching thread and size
80–90 needles.
Fee: $42.00
Length: 4 Classes
Time: 6:00–9:00 p.m.
Room: LaFollette Dining Room
Day/Date(s): Tue. 9/27, 10/4, 10/11, 10/18
Limit 10 registrants per session
Simple Lounging/PJ Pants
Instructor: Melinda Frazer-Landon
Sew yourself or as a gift for someone else, a pair
of lounging pants or use as sleepwear. Along with
your sewing machine and basic sewing kit, you will
need: Simplicity pattern 2290, required yardage
of cotton or flannel material for the size you are
making (pattern includes both adult and child, so
read carefully), 1¼ yard of 1 inch wide non-rolling
elastic, matching thread, twill tape to match for ties.
Fee: $32.00
Length: 3 Classes
Time: 6:00–9:00 p.m.
Room: LaFollette Dining Room
Day/Date(s): Tue. 10/25, 11/1, 11/8
Limit 10 registrants per session
18 Inch Doll Dress
Instructor: Melinda Frazer-Landon
Do you know someone who has an 18 inch doll
like an American Girl®? This is a class on making
a simple dress for any occasion. Along with your
sewing machine and basic sewing kit, you will need:
Simplicity pattern 4654, ½ yard of cotton material,
¾ inch sew-on Velcro, and matching thread.
Fee: $22.00
Length: 2 Classes
Time: 6:00–9:00 p.m.
Room: LaFollette Dining Room
Day/Date(s): Tue. 11/15, 11/22
Limit 10 registrants per session
Crochet Granny Squares
Instructor: April Mead
Come and learn how to create a popular crochet
motif. Make one granny square for a lapghan or
join them together to make a larger blanket. Some
crochet knowledge required (chain, slip switch,
double crochet). Please bring some 4-ply yarn and a
crochet hook (size H or I).
Fee: $14.00
Length: 1 Class
Time: 6:30–8:00 p.m.
Room: C-212
Day/Date(s): Wed. 10/5
Limit 10 registrants per session
WWW.NORTHCOLONIE.ORG
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In Person registration
will be September 12 & 13,
6:30–7:30 p.m. in the
Shaker High School
Main Lobby.
Crochet for the Holidays
Instructor: April Mead
Learn how to make crochet motifs for the
holidays—stars, snowflakes, Christmas trees,
wreaths, etc. You can use them as ornaments,
appliques, or string them together to make garland.
Some crochet knowledge required (chain, slip
stitch, double crochet). Please bring some 4-ply
yarn in various colors for the different designs and a
crochet hook (size H or I).
Fee: $14.00
Length: 1 Class
Time: 6:30–8:00 p.m.
Room: C-212
Day/Date(s): Wed. 11/2
Limit 10 registrants per session
Silversmith Design
Instructor: Matt Balint
Learn the basic techniques necessary for designing
and creating your own original piece of jewelry
in sterling silver. Skills covered are: bezel making,
texture, piercing, soldering, granulation, and stone
setting. All tools are provided and there is a $35
materials fee due at the first class.
Fee: $56.00
Length: 7 Classes
Time: 6:30–9:30 p.m.
Room: A-134
Day/Date(s): Wed. 9/21 – 11/9
Limit 10 registrants per session
BUSINESS & FINANCE
Creative College Savings
Instructor: Thomas Dingley
688%! According to the Bureau of Labor Statistics,
that is how much college tuition costs have
increased since 1983—faster than any other
household expense in recent decades! Let’s take
a look at different strategies that can help you
save towards your child’s college future. We will
explore the formula used to calculate financial aid
eligibility, and the roles that different investments
play when determining how much aid you will
receive. This course will also discuss the 529
College Savings Plans. Great for parents and
grandparents!
Fee: $13.00
Length: 1 Class
Time: 6:30–7:30 p.m.
Room: A-205
Day/Date(s): Thu. 10/13
*Senior Fee: $10.00
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Most classes are held at
Shaker High School.
Please note the exceptions
in the class descriptions.
Multigenerational
Financial Planning
Instructor: Thomas Dingley
Family wealth transfer is not just about getting
financial assets to the next generation. It is also
about how to pass on what is important and how to
avoid damaging our children’s relationships with
each other. This seminar focuses on family wealth
management and will leave the client understanding
why transfers can fail, how to avoid mistakes, and
how the right communication between family
members may lead to successful transfers of wealth.
Fee: $13.00
Length: 1 Class
Time: 7:30–8:30 p.m.
Room: A-205
Day/Date(s): Thu. 10/13
*Senior Fee: $10.00
Maximizing Your Social
Security Benefit
Instructor: Frank Finch
A few key decisions can make a big difference in
the amount of your social security benefit. Attend
our hands-on workshop and learn strategies to get
the most money from Social Security and other
retirement sources. Learn how to plan for and
minimize taxes and other costs during retirement, as
well as how to wisely grow and protect your retirement
income. This session will cover key Social Security
choices, such as individual and spousal options and
when to take your benefit, as we explore simple steps to
maximize your benefit. Join us before you make final
decisions that may not be able to be reversed.
Fee: $14.00
Length: 1 Class
Time: 6:30–8:00 p.m.
Room: A-205
Day/Date(s): Wed. 10/19
*Senior Fee: $10.00
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NORTH COLONIE
Continuing Education Program
Pre-Retirement Planning
Instructor: Michael Sleasman
This educational seminar is geared to answering
important pre-retirement questions for the babyboomer generation and also to making sure they are
asking the right questions. This course will discuss
the primary shift in investment strategy from
accumulation to preservation and distribution.
Additional topics include: asset protection and
control, required minimum distributions (RMDs),
health care, and tax management of distributions
and estate. Most are mentally prepared for
retirement but are you financially ready as well?
Fee: $14.00
Length: 1 Class
Time: 6:30–8:00 p.m.
Room: A-205
Day/Date(s): Tue. 11/1
*Senior Fee: $10.00
Retirement Income Planning“Creating Your Personal Pension”
Instructor: Frank Finch
The media speaks often about the retirement
crisis facing Americans. This class attacks that
crisis by arming attendees with an action plan for
predictable retirement income. For most, an ideal
retirement is funded by steady income without
having to work. Along with social security benefits,
money in annuities, IRAs, 401(k)s, 403(b)s, CDs
and cash, can all be used to create an income plan
to fund the retirement of your dreams. In an era
where many traditional corporate pension plans are
closing, a wise retirement income plan is essential.
This timely class will help attendees to understand
how annuities and other investments can create
your “personal pension”, a retirement income
stream to give piece of mind.
Fee: $14.00
Length: 1 Class
Time: 6:30–8:00 p.m.
Room: A-205
Day/Date(s): Mon. 11/21
*Senior Fee: $10.00
Taking the Mystery Out of
Personal Estate Planning
Instructor: Richard A. Fuerst, Esq.
Want to take the mystery out of wills, health care
proxies, powers of attorney and trusts? We promise
to explain the ins and outs of these important estate
planning strategies in simple, non-legal terms. You’ll
also learn why thoughtful planning will benefit you
and your family as we discuss, based on the latest
legal and government changes, nursing home and
Medicaid considerations, as well as avenues open in
order to reduce wealth transfer taxation.
Fee: $16.00
Length: 1 Class
Time: 6:30–8:30 p.m.
Room: B-201
Day/Date(s): Wed. 10/19
*Senior Fee: $10.00
ACADEMICS
SAT Review
This class is offered in preparation for the SAT I
exam. The class will address both the verbal and
math sections of the Scholastic Assessment Test
I (SAT I) and will review vocabulary, analogies,
reading comprehension and math. Students will
be exposed to test-taking strategies and will work
on practice questions. Each session will consist of
one hour each of English and math preparation.
In order to maximize the benefits of these classes,
students are expected to attend all sessions and
complete weekly assignments.
Fee: $99.00 (includes text) Length: 10 Classes
Non-Resident Fee: $150.00
Time: 6:30–8:30 p.m.
Room: D-Wing
Day/Date(s): Wed. 9/28, Tue. 10/4, Wed. 10/5,
Thu. 10/13, Tue. 10/18, Thu. 10/20, Tue. 10/25,
Thu. 10/27, Tue. 11/1, Thu. 11/3
Class size is limited, so please enroll as early as possible.
No refunds will be given after 9/18/16.
After 9/18/16, a $20.00 late fee will be assessed.
GENERAL INTEREST
Defensive Driving
This course is a six-hour accident prevention
program taught within the classroom. Any
principal operator of a vehicle or vehicles
completing the course will receive a 10% reduction
in his/her liability and collision insurance for a
three-year period. A maximum of four points
will also be reduced from the license of those who
currently are carrying points on their license.
NENY Safety and Health Council is a member of
the National Safety Council. They will supply the
instructor, student workbooks, and certificates.
A $32.00 fee will be collected at class for the certificate.
Fee: $23.00
Length: 1 Class
Time: 9:00 a.m.–3:30 p.m. Room: B-203
Day/Date(s): Sat. 10/22
*Senior Fee: $10.00
Course Schedule
BY TOPIC
You will ONLY be notified if your class is canceled.
Birding in Your Backyard: Feeding
and Attracting Birds
Instructor: Scott and Denise Stoner –
Naturelogues
Birds in our backyards provide beauty and interest.
But how do we best attract them? What kinds of seed
should we put out, what kind of feeders work best,
what should we plant, and what else can we do to
make our yards as inviting as possible? This one-night
two-hour workshop covers the three main elements
of backyard birding: food, water, and shelter. We also
cover identification of some of the most common
backyard birds, and common questions such as what
to do about hawks and squirrels!
Fee: $16.00
Length: 1 Class
Time: 6:30–8:30 p.m.
Room: B-203
Day/Date(s): Wed. 10/19
*Senior Fee: $10.00
Less-Stressed Holiday Baking
Instructor: Aimee Tweedie
Do the food demands of the holidays stress you out
more than gift shopping? Do you avoid the annual
family cookie exchange? Do you want to make
your own specials desserts this year, and not buy
them? In this four class series, you will learn baking
tricks and shortcuts, plus make holiday goodies
like no-bake pumpkin pie, breads, cookies, candy
and appetizers that will impress and surprise your
family and friends. There is a one-time fee of $20.00
to cover the cost of ingredients which must be paid to
the instructor on the first night of class.
Fee: $31.00
Length: 4 Classes
Time: 6:30–8:30 p.m.
Room: A-138
Day/Date(s): Tue. 10/18 – 11/8
Limit 10 registrants per session
FOREIGN LANGUAGE
Beginner’s Guitar Lessons
Instructor: Phil Rogers
This beginner’s guitar course will show you the
basics of the acoustic guitar. You will learn how
to tune a guitar, change strings, strum, scales,
finger exercises and 28 chords used in today’s most
popular music. Registrants should expect to purchase
a book from the instructor, which will be used
throughout the course, for $16, paid at the beginning
of the first class. Please bring a working ACOUSTIC
guitar to the first class.
Fee: $48.00
Length: 7 Classes
Time: 7:00–9:00 p.m. Room: SHS Band Room
Day/Date(s): Tue. 9/20 – 11/1
*Senior Fee: $10.00
Minimum 10 registrants
One-Bowl Baking
Instructor: Aimee Tweedie
Are you tired of spending $$ every day on your
morning muffin? Does the thought of making
something for a bake sale scare you? Do you want
to bake treats to surprise friends and family, but
don’t think you have time or the right tools? In
this four class series, you will make quick and easy
goodies like scones, muffins, quickbreads, cakes
and bread dough, without a bunch of special tools
or expensive ingredients. There is a one-time fee of
$20.00 to cover the cost of ingredients which must be
paid to the instructor on the first night of class.
Fee: $31.00
Length: 4 Classes
Time: 6:30–8:30 p.m.
Room: A-138
Day/Date(s): Tue. 9/20 – 10/11
Limit 10 registrants per session
Chinese for Beginners
Instructor: Maria Chou
Knowing this language can give you more
opportunities in today’s world. In this fun,
easy to understand class, you will quickly learn
conversation. We’ll cover basic sounds, words, and
phrases using tools and visual aids with focus on
conversation. New registrants will need to purchase a
workbook. Details will be given out at the first class.
Fee: $35.00
Length: 10 Classes
Time: 6:00–7:00 p.m.
Room: B-209
Day/Date(s): Tue. 9/20 – 11/22
*Senior Fee: $10.00
Chinese for Intermediates
Instructor: Maria Chou
We will expand on what we learned in the beginner
class, focusing more on sentences and conversation
so you can speak Chinese fluently. This class will
increase your confidence in speaking and listening
to the Chinese language. New registrants will need
to purchase a workbook. Details will be given out at
the first class.
Fee: $60.00
Length: 10 Classes
Time: 7:00–9:00 p.m.
Room: B-209
Day/Date(s): Tue. 9/20 – 11/22
*Senior Fee: $10.00
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Spanish for Beginners
Instructor: Miriam Carrillo
Learning Spanish is a lot easier than you may think.
This course teaches you the Spanish you will find
useful in everyday situations. It starts at the very
beginning, introduces conversations in Spanish and
builds the foundation for listening comprehension.
Registrants will need to purchase a $16 book from the
instructor, paid at the beginning of first class.
Fee: $49.00
Length: 7 Classes
Time: 7:00–9:00 p.m.
Room: B-203
Day/Date(s): Mon. 9/19 – 11/7, No class: 10/10
*Senior Fee: $10.00
Spanish II
Instructor: Miriam Carrillo
This course builds on what you learned and it is
designed to increase your knowledge in Spanish.
You will be able to create meaningful sentences and
learn vocabulary on different subjects developing
the skills that will help you communicate in
Spanish. Registrants will need to purchase a $16 book
from the instructor, paid at the beginning of first class.
Fee: $49.00
Length: 7 Classes
Time: 7:00–9:00 p.m.
Room: B-203
Day/Date(s): Tue. 9/20 – 11/1
*Senior Fee: $10.00
Conversational German
Instructor: Ursula W. MacAffer
This class, taught by a native speaker of the language
from the former East Germany, is designed to
emphasize conversational German. You can use
the language to communicate whether in the
reading of old family memorabilia or speaking the
language with family or friends. Registrants will
need to purchase a workbook. Some knowledge of
the German language is necessary; this is not an
introductory course to the language.
Fee: $53.00
Length: 10 Classes
Time: 6:30–8:00 p.m.
Room: B-210
Day/Date(s): Tue. 9/20 – 11/22
Beginning Japanese
Instructor: Brian Kowalski
This class will be taught by a fluent speaker of the
Japanese language. The class will introduce you to the
language and teach you how to create meaningful
sentences, and increase your vocabulary, while
building your way to conversational Japanese. You
will also learn basic skills in the Japanese language
that will help you communicate. You will also learn
basic skills in the Japanese language that will help
you communicate. Registrants will need to rent or
buy the textbook GENKI I: An Integrated Course in
Elementary Japanese ($19.99 – $49.98, can be rented,
purchased new or used from Amazon.com), and bring
textbook to all classes.
Fee: $49.00
Length: 7 Classes
Time: 7:00–9:00 p.m.
Room: B-209
Day/Date(s): Thu. 9/29 – 11/17, No Class: 10/6
*Senior Fee: $10.00
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NORTH COLONIE
Continuing Education Program
Water temperature will be maintained between 79–81°F.
EZ access steps will be available.
All swimmers MUST shower before entering the pool.
No band aids or bobby pins please!
Bathing caps are highly recommended!
DANCE
Ballroom/Latin Dance
Instructor: Cristy Kim
Are you embarrassed to dance at weddings and
social dances? Let’s learn to dance! Learn to feel
confident, relaxed and get fit while enjoying
dancing. We will work on the popular basic steps
of: Fox Trot/Waltz, Tango, Cha Cha and the
Merengue. You will also learn the “techniques”
and “partnership” skills and double your fun by
dancing with good posture and styles. Singles
welcome, no guarantees of partner.
Fee: $42.00
Length: 8 Classes
Time: 7:00–8:30 p.m.
Place: Southgate School Cafeteria
Day/Date(s): Mon. 9/26 – 11/21, No Class: 10/10
*Senior Fee: $10.00
Minimum of 20 registrants
SWIMMING
& WATER EXERCISE
Water Aerobics
This course utilizes slimnastic pool exercises to help
you shape up and tone your body. Water temperature
will be approximately 79–81°F.
Session A:
Instructor: Marcia Partlow
Fee: $36.00
Length: 10 Classes
Time: 7:10–8:10 p.m.
Room: SHS Pool
Day/Date(s): Tue. 9/20 – 11/22
*Senior Fee: $10.00
Session B:
Instructor: Eileen Goldmann
Fee: $36.00
Length: 10 Classes
Time: 7:00–8:00 p.m.
Room: SHS Pool
Day/Date(s): Wed. 9/21 – 12/7, No Class: 10/12, 11/23
*Senior Fee: $10.00
6
Early Bird Swim
Start your day with an early morning swim! This
course is open to registrants who know how to
swim and would like to practice or exercise. There
will be lifeguard on duty, but the course does not
include swimming instruction. Water temperature
will be approximately 79–81°F.
Fee: $64.00
Length of Each Session: 21 Classes
Time: 6:30–7:30 a.m.
Room: SHS Pool
Day/Date(s): Tue. & Thu. 9/20 – 12/1
*Senior Fee: $10.00
Open Swim
This course is open to registrants who know how to
swim and would like to practice or exercise. There
will be a certified lifeguard on duty, but the course
does not include swimming instruction. Water
temperature will be approximately 79–81°F.
Fee: $35.00
Length of Each Session: 10 Classes
Room: SHS Pool
Time:
Session A: 7:00–8:00 p.m.
Session B: 8:00–9:00 p.m.
Day/Date(s):
Session A: Mon. 9/19 – 11/28, No Class: 10/10
Session B: Wed. 9/21 – 12/7, No Class: 10/12, 11/23
Aqua Zumba®
Instructor: Lisette Roldan-Hart
This class is perfect for those registrants looking to
make a splash by adding a low-impact, high-energy
aquatic exercise to the fitness routine. Aqua Zumba®
blends the Zumba philosophy with water resistance
for one pool party you shouldn’t miss! There is less
impact on your joints during an Aqua Zumba®
class so you really can let loose. Water creates
natural resistance, which means every step is more
challenging and helps tone your muscles.
Fee: $40.00
Length: 10 Classes
Time: 7:00–8:00 p.m.
Room: SHS Pool
Day/Date(s): Thu. 9/22 – 12/8, No Class: 10/6, 11/24
PHYSICAL FITNESS
& RECREATION
Bokwa®
Instructor: Tina Hennessey
Bokwa® is a new and completely different approach
to group exercise that is rapidly spreading across
the globe. Bokwa® participants draw letter and
numbers with their feet while performing an
energizing and addictive cardio dance and fitness
workout routine. Moving together to today’s most
popular music, participants of all ages draw the
L, 3, J, K and dozens of other steps. Come join the
newest cardio dance workout!
Fee: $46.00
Length: 10 Classes
Time: 6:30–7:30 p.m.
Place: Forts Ferry Gymnasium
Day/Date(s): Tue. 9/27 – 12/6, No Class: 11/8
Basketball
Instructor: Kim Burns
This a coed course which provides registrants with
the opportunity to participate in a non-competitive
basketball program.
Fee: $68.00
Length: 10 Classes
Time: 8:00–10:00 p.m.
Place: Shaker Junior High School New Gym
Day/Date(s): Wed. 9/21 – 12/7, No Class: 10/12, 11/23
Aerobic Dance
Instructor: Terri Jardine
This class is designed with both women and
men in mind. Each class provides a total body
cardiovascular and strength training workout.
Class consists of a floor segment to tone both the
upper and lower body, stretching and aerobics.
Our class has all the right moves set to current and
motivating music. It is led by a trained instructor
who demonstrates the routines at low, moderate,
and high impact levels. Participants should wear
comfortable clothing, sneakers, and bring a
container of water to stay hydrated and a mat/towel
for the floor work.
Fee: $42.00
Length: 10 Classes
Time: 6:30–7:30 p.m.
Place: Latham Ridge Gymnasium
Day/Date(s): Thu. 9/22 – 12/1, No Class: 11/24
*Senior Fee: $10.00
Course Schedule
BY TOPIC
Body Toning
Instructor: Judy Mnich
This total body workout uses cardio, aerobic and
stretching exercises to tone and sculpt your body.
Improve your overall fitness and flexibility while
shaping up! Please wear comfortable clothing and
bring mats and water bottles.
Fee: $35.00
Length: 10 Classes
Time: 6:00–7:00 p.m.
Place: Loudonville Gymnasium
Day/Date(s): Mon. 9/19 – 12/12,
No Class: 10/10, 10/17, 10/24
*Senior Fee: $10.00
Stationary Tai Chi
Instructor: Sandra Balint
Stationary Tai Chi is a graceful and meditative Tai
Chi routine that combines Yang Style and Sun Style
Tai Chi. It was created by Jianye Jiang and all ages
enjoy its gentle movements. Qi Gong and balance
movements will also be part of this course, which
like Tai Chi, help relieve stress, improve balance
and add to an overall sense of well-being.
Fee: $35.00
Length: 10 Classes
Time: 6:00–7:00 p.m.
Place: Latham Ridge Auditorium
Day/Date(s): Thu. 9/22 – 12/1, No Class: 11/24
*Senior Fee: $10.00
Chinese Yoga with Healing Qi
Instructor: Sandra Balint
Chinese Yoga with Healing Qi is part of the
Chinese Yoga Series created by Jianye Jiang.
Drawing from longstanding Indian and Chinese
practices, he blends Tai Chi, Qi Gong, and
stretching, balancing and meridian-centered
movements to create a head to toe doable, gentle
and calming exercise that refreshes.
Fee: $35.00
Length: 10 Classes
Time: 7:00–8:00 p.m.
Place: Latham Ridge Auditorium
Day/Date(s): Thu. 9/22 – 12/1, No Class: 11/24
*Senior Fee: $10.00
Volleyball I
Instructor: Joe Turton
This is a coed course which provides registrants
with the opportunity to participate in an informal
volleyball program. Volleyball rules at the
recreational level apply.
Fee: $60.00
Length: 10 Classes
Time: 7:30–9:30 p.m.
Room: SHS-F-Gym
Day/Date(s): Thu. 9/22 – 12/8, No Class: 10/6, 11/24
*Senior Fee: $10.00
Fitness Center Training
Instructor: Mike Donnelly
Get individualized guidance to help achieve and
maintain body toning, shaping and strength
training. Ideal for weight reduction, increasing
flexibility, building muscle, conditioning and
overall improving your health. Great for startup
fitness and/or maintenance program.
Fee: $68.00
Length: 20 Classes
Time: 6:00–8:00 p.m. Room: SHS Fitness Center
Day/Date(s): Tue. & Thu. 10/4 – 12/15,
No Class: 10/6, 11/24
*Senior Fee: $30.00
Class limit: 20 registrants
Gentle Yoga & Meditation
Instructor: Dorothy Russell
We hear more and more about the benefits of
yoga. Come settle into a gentle introduction to
this ancient practice of stilling the mind through
breathing techniques and a series of strength,
posture and stretches called asanas, the minds
attention is brought to the body. And this forces
growing moves away from the chatter of the world
and the chatter of the mind into a place of personal
peace and stillness.
Fee: $45.00
Length: 10 Classes
Time: 6:00–7:00 p.m.
Place: Southgate School Gymnasium
Day/Date(s): Mon. 9/26 – 12/5, No Class: 10/10
Class limit: 40 registrants
Pilates
Instructor: Dorothy Russell
Pilates is a dynamic workout program designed
to improve four major areas, the ABC’s of a
fitness program: alignment, breath control, core
musculature strength and stability. Focus on
these four areas now will improve quality of life
for many years to come. This class will begin
with a 15 minute low impact aerobic warm up to
loosen the major muscle groups. The rest of the
class will be done on mats on the floor. Be sure to
wear comfortable clothing and bring your own
mat or towel.
Fee: $45.00
Length: 10 Classes
Time: 6:00–7:00 p.m.
Place: Southgate School Gymnasium
Day/Date(s): Wed. 9/21 – 12/14,
No class: 10/5, 10/12, 11/23
Class limit: 30 registrants
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FA L L 2 0 1 6
Zumba
Ditch the workout, join the party! Zumba has been
taking the fitness industry by storm all over the
world as the hottest way to get into shape! The good
news is you don’t need any dance experience and
the class is suitable for adults of all ages and fitness
levels. It’s a total body workout incorporating Latin
and international dance rhythms of meringue,
salsa, belly dance, flamenco, tango and much more.
Session A:
Instructor: Sarah McDonald
Fee: $46.00
Length: 10 Classes
Time: 7:00–8:00 p.m.
Place: Shaker Junior High School Old Gym
Day/Date(s): Mon. 9/19 – 11/28, No Class: 10/10
Session B:
Instructor: Tina Hennessey
Fee: $46.00
Length: 10 Classes
Time: 6:30–7:30 p.m.
Place: Boght Hills Gymnasium
Day/Date(s): Wed. 9/21 – 12/7, No Class: 10/12, 11/23
Session C:
Instructor: Tina Hennessey
Fee: $37.00
Length: 8 Classes
Time: 6:30–7:30 p.m.
Place: Boght Hills Gymnasium
Day/Date(s): Fri. 9/23 – 12/9,
No Class: 10/28, 11/11, 11/18, 11/25
Interested in teaching
a class for us?
Please contact us at
518-785-5989
7
Board of Education
Linda Harrison, President
Paula D’Orazio, Vice-President
David Gaynor
Pennie Grinnell
Patrick Masson
Mary Nardolillo
Sandy Pangburn
Avideh Sadaghiani
Ron Von Dell
Clerk: Janice Patrie
North Colonie CENTRAL SCHOOL DISTRICT
91 Fiddlers Lane, Latham, NY 12110
Non-profit Org.
US Postage
Paid
Permit #160
Albany, NY
D. Joseph Corr, Superintendent of Schools
Editor: Taryn Kane, Communications Specialist
[email protected]
POSTAL CUSTOMER
Published by the North Colonie Central School District
Produced in cooperation with the Capital Region BOCES
Communications Service
EQUAL OPPORTUNITY EMPLOYER
FA L L 2 0 1 6
Continuing Education Office
NORTH COLONIE
Continuing Education Program
Where And When Classes Are Held
Shaker High School
445 Watervliet-Shaker Road
Latham, New York 12110
Most Continuing Education courses meet once a week between the hours of 7:00–9:00 p.m. over a ten week
period. Classes begin the week of September 19. Any exceptions are noted within the course description for the
course(s) in which you are interested. Most classes are held at Shaker High School, Watervliet-Shaker Road in
Latham. Exceptions are noted in the course description, so please check your course.
(518) 785-5989
Need Directions? Log on to www.northcolonie.org/district-services/continuing-education/
Director: Mr. Edward E. Dopp
Inclement Weather Policy
If traveling conditions are hazardous, we will postpone classes. Whenever the North Colonie Central
Schools are closed during the day, due to inclement weather, or school holidays, classes will NOT meet
that evening. In the event of inclement weather later in the day, check with the local television stations or
the North Colonie Central School District web site; www.northcolonie.org
SNN-School News Notifier Information
You are encouraged to sign up to receive School News Notifier (SNN) messages, which is an email
system that will be used going forward to communicate important continuing education information,
including inclement weather messages. During the sign-up process, users will have the option of
checking what topics they would like to receive news about; be sure to click “continuing education.”
Go to www.northcolonie.org, and on the left-hand side of the page, under “connect”, is a logo for “SNN.”
Click that link to sign up.
WWW.NORTHCOLONIE.ORG