SHIMANO PEDALING DYNAMICS
Transcription
SHIMANO PEDALING DYNAMICS
EYEWEAR TO THE PRO RIDER: OPTIMAL POWER TRANSFER. TO THE ENTHUSIAST: FASTER, LONGER RIDES WITH MORE COMFORT. TO THE CASUAL RIDER... WELL LET’S JUST SAY THAT WHEN THINGS WORK THIS WELL TOGETHER, IT’S A LOT MORE FUN. 121 FOR ON AND OFF THE BIKE SPD-SL is the road-specific adaptation of the SPD concept. This pedal platform is a seamless pedal-andcleat interface that provides a more efficient power transfer under extreme pedaling loads encountered in race competitions. A wide cleat design offers stability on and off the bike. SPD is a system that performs whether you are on or off the bike. It makes pedaling more efficient, offers a wide variety of shoe and pedal styles, and enables more comfortable walking thanks to the recessed cleat design. With SPD, you can pedal with greater efficiency, stability, and comfort. FOR BETTER CYCLING EXPERIENCE SHIMANO CLICK’R is the latest refinement of the SPD concept. It’s aimed at the newcomer to step-in pedals and cycling shoes. SHIMANO CLICK’R pedals offer an intuitive and user friendly step-in system. Combined with SHIMANO CLICK’R footwear it will allow the newcomer to ride farther, faster, and longer with less fatigue. FOOTWEAR & PEDAL FOR DECADES SPD AND SPD-SL HAVE SET STANDARDS FOR CYCLING SHOES AND PEDALS THAT OTHERS ARE STILL STRUGGLING TO REACH. LEGENDARY SYSTEMSENGINEERED TECHNOLOGIES AND MANUFACTURING DISTINGUISH SHIMANO FROM THE COMPETITION. FOOTWEAR EXPERTS WORK DIRECTLY WITH PEDAL ENGINEERS TO CREATE AN OPTIMAL SHOE-AND-PEDAL INTERFACE THAT INCORPORATES THE LATEST ADVANCES IN CYCLING BIO-MECHANICS, MATERIALS DESIGN, AND EFFICIENT, DURABLE SPD AND SPD-SL SYSTEMS. DESIGNED TOGETHER. TESTED TOGETHER. PERFORMING TOGETHER. SPD AND SPD-SL SHOE/PEDAL COMBINATIONS FORM A SINGLE, INTEGRATED POWER PLATFORM BASED ON A DESIGN PHILOSOPHY OF FINDING THE OPTIMAL FIT TO MATCH EACH RIDER’S UNIQUE PERFORMANCE AND COMFORT NEEDS. FOR THE ROAD BAG POWER TO THE PEDAL! --IS AN INTEGRATED SHOE-AND-PEDAL SYSTEM THAT PROVIDES PEDALING PERFORMANCE WITH WALKING STABILITY OFF THE BIKE APPAREL SHIMANO PEDALING DYNAMICS 122 TOPIC. 01 The TORBAL sole reimagines the optimal balance of sole rigidity to support natural rider “flow.” The segmented sole improves balance and bike control by providing lateral flex in the back of the sole, while maintaining stiffness in the front for optimal pedaling efficiency. THE SHOE AND PEDAL THAT CHANGED THE WAY WE RIDE PD-M737 The world first MTB binding pedal Everyone benefits from a perfect-fitting shoe. The heat-molded glove-like fit and efficient power transfer has helped pro racers mount podiums and enthusiasts push their limits. SH-M055 SH-M200 First SPD hiking shoe with supportive high-cut upper and hiking tread pattern First XC race specific SPD shoe THE INTRODUCTION OF OUR SPD RECESSED CLEAT SYSTEM WAS AN INDUSTRY GAME-CHANGER. IT PROVIDED THE BENEFITS OF A CLIPPED-IN SYSTEM THAT WAS STABLE POWER TRANSFER PLATFORM AND COMFORTABLE TO WALK IN. THE DESIGN WAS INTUITIVELY SIMPLE, JUST STEP ONTO THE PEDAL TO ENGAGE THE CLEAT LOCKING MECHANISM AND RELEASE WITH A SIMPLE HEEL TWIST. THIS INNOVATION DELIVERED AN ENTIRELY NEW LEVEL OF VERSATILITY THAT WAS A HUGE ADVANTAGE FOR OFF-ROAD RIDING, BUT ALSO PROVIDED THE FREEDOM FOR TOURING CYCLISTS TO GET OFF THE BIKE TO REST OR EXPLORE BY FOOT. 1990 SH-D100 SH-M300 SH-M200 First downhill model of SPD shoe First CUSTOM-FIT MTB shoe First TORBAL concept shoe 2006 2014 1992 1995 1996 1992 1995 1996 2001 2010 PD-7410 PD-M747 PD-M636 PD-M959 PD-M985 First road racing SPD pedal with compact design and big ground clearance First off-road racing SPD pedal First BMX specific SPD pedal with pop-up cage First mud shedding design SPD pedal First trail ride specific design pedal following the XTR "Rider-Tuned" concept SH-M100 The world first MTB binding shoe 123 124 DURA-ACE pedals feature three sets of bearings: ball-type bearings at both ends for symmetrical load dispersion, reduced flex, and silky-smooth rotation; and needletype bearings centered under the foot to stabilize load distribution. LOW-PROFILE DESIGN Shimano pedal and cleat designs bring the foot closer to the spindle for improved stability, power transfer, and ground clearance. A (mm) B (mm) PD axle center to cleat contact surface PD axle center to shoe out sole surface PD-9000 8.8 14.6 PD-6800 10.7 16.5 PD-M9000 8.3 15.0 PD-M9020 8.7 15.4 PD-M8000 9.9 16.6 PD-M8020 10.1 16.9 EYEWEAR WIDE BEARING PLACEMENT FOR ENHANCED LOAD DISTRIBUTION PEDAL SPD-SL APPAREL SPD EXTRA-WIDE PEDAL PLATFORM The wide platform dramatically expands the contact point between the cleat and pedal. Top-level racers have reported that the pedal and cleat interface provides a very solid feeling when they stand on the pedals. A 4 MM LONGER AXLE B CLEAT SPACERS SPD-SL is the road-specific refinement of the system. This pedal platform was designed specifically for the needs of world-class road racers. The seamless pedal-and-cleat interface provides a more efficient power transfer under the extreme pedaling loads encountered in race competitions. Perfect symmetry is rare in nature, and cyclists are no exception. In fact, it’s not uncommon for one leg to be longer than the other. To compensate for such discrepancies, Shimano has developed stackable cleat spacers that provide between 1 mm and 5 mm of height-adjustment range. HIGHER LOWER STANDARD 9000, 6800, 5800, R540 LIGHT ACTION R540-LA STAINLESS STEEL BODY PLATE WIDE Durable stainless steel body plate reduces flex and wear. R550 CARBON COMPOSITE BODY Carbon composite reduces weight and increases strength. ADJUSTABLE ENTRY AND TENSION RELEASE Adjustable bindings allow the cleat tension to be set to each rider’s individual preference. 125 SPRING TENSION ADJUSTMENT RANGE A RANGE OF CLEATS SPD-SL pedals support three different ranges of spring tension adjustment: Standard, Light Action, and Wide. Now you can clip in and clip out with the optimal range of spring tension to suit your preference and usage situation. FOOTWEAR & PEDAL POWER TRANSFER EFFICIENCY BAG Shimano offers an optional extended axle, which adds 4 mm to the distance between the crank and the foot position. This allows riders with naturally wider hips to maintain correct leg alignment on the pedals. Shimano offers three cleat options to meet every rider’s needs: the fixed SM-SH10, the center-floating SM-SH11, and the new front-center-pivoting SM-SH12, which provides an excellent balance of stability and freedom. All of these nylon resin cleats feature non-slip rubber tips to enable easy walking. 126 MUD-SHEDDING DESIGN An open binding mechanism allows mud and debris to be flushed out when the rider steps in. The oval-shaped axle body housing and slimmer axle unit on the PD-M9000/M9020 pedals are the latest refinement of this design. APPAREL Off-road pedals must be able to take a hammering under all kinds of riding conditions. That’s why Shimano has consciously resisted the trend towards ultra-light off-road pedals that compromise durability and reliability. EYEWEAR DURABLE, RELIABLE SHIMANO CONSTRUCTION BAG CARTRIDGE SPINDLE BEARING UNIT WALK IN COMFORT 127 ADJUSTABLE ENTRY AND TENSION RELEASE WIDE AND STABLE PLATFORM Adjustable bindings allow the cleat tension to be set to each rider’s preference. A large pedal to shoe contact area gives ultimate control and efficient power transfer. FOOTWEAR & PEDAL Shimano invented SPD to meet the needs of a growing frontier lifestyle called MTB. By eliminating toe-clips and integrating the pedal and outsole into a single, unified power-transfer system, Shimano changed the industry—boosting not only power to the pedal, but also the rider’s control over increasingly adventurous styles of riding. Today there’s no single MTB style, and no single SPD pedal to match. It’s all over the landscape, ranging from fast-paced XC racing to steep, rocky, wet, and muddy trail riding. Shimano SPD pedals are more than just keeping up—they’re driving you forward. The legacy of in-the-dirt dependability and sheer endurance continues as shoe and pedal designs evolve to meet the needs of your personal riding style. Systems-engineered. Rider-tuned. Find your fit. SPD pedals use a cartridge bearing unit which seals out dirt and moisture and greatly reduces the need for maintenance. 128 EYEWEAR EASY IN, EASY OUT Our newly designed clipless system utilizes a recessed cleat, which works with our new SHIMANO CLICK’R pedals to transform comfortable walking shoes into a power transfer system. Our main focus in designing the SHIMANO CLICK’R system was to ensure that your energy and efforts produce maximum results. STEP-IN 62 % LESS THAN SPD APPAREL 60 STEP-OUT % LESS THAN SPD Clipping in requires 60% and out requires 62% less effort than traditional SPD pedals, due to a lighter, single spring engagement. An 11 degree elevated catch position perfectly positions the cleat for instantaneous and fluid shoe-to-pedal engagement. ALL THE BENEFITS OF BEING CLIPPED-IN EVA MID-SOLE WALK AND RIDE COMFORT & PERFORMANCE To achieve unprecedented comfort on and off the bike, Shimano engineered a unique new ladder-shaped “shank” plate design. This advancement encourages the perfect placement of a rider’s ball of the foot, which maximizes energy down channels of stiffness that transmit power to the pedal. 129 With a unique walk+ride hinged outsole, SHIMANO CLICK’R shoes perform perfectly around town, on the trail or bike path, for that all-day road ride or month-long trek across a continent. On and off the bike, SHIMANO CLICK’R shoes are designed for all-day wearability with a recessed cleat pocket for skid-free walkability. FOOTWEAR & PEDAL Our SHIMANO CLICK’R system is engineered to deliver all the benefits of SPD without the intimidation factor and learning curve of traditional clipless pedals. This groundbreaking new system merges the versatility of SHIMANO CLICK’R shoes with our new Easy In + Easy Out clipless platform pedals. Together, the SHIMANO CLICK’R system delivers the efficiency with the comfort and versatility of athletic shoes. SHIMANO CLICK’R has solved many challenges typically associated with clipless pedals and shoes. For starters, SHIMANO CLICK’R footwear provides great off-the-bike walking comfort. Clipping in and out of SHIMNAO CLICK’R pedals—even at a split-second’s notice—is easier than ever. BAG SHIMANO CLICK’R, CONNECT TO A BETTER CYCLING EXPERIENCE. A wider platform aids on-the-bike comfort and control. FLEXIBLE LADDER SHAPE SHANK EVA midsole cushioning dampens vibrations both on the bike and while walking and hiking. RUBBER SOLE Stylish, ventilated uppers are designed to look like athletic performance footwear. 130 C B A LAST SHIAMNO DYNALAST VOLUME PERFORMANCE LAST VOLUME TOUR LAST SHIMANO WOMEN’S LAST 131 *Available in wide type An accommodative comfort performance last that’s wider at the ball grid than the Volume+ last, this last provides superior comfort and stability and allows the use of custom orthotics. The Volume tour last provides added volume at the ball of the foot when compared to the Volume performance last, providing additional comfort and support on and off bike. This last features a wider ball-grid section than the ones on the Volume+ and Volume Performance lasts. An anatomical shape and roomy toe box enhance comfort for all-day rides. An ideal last for female riders with a neutral pedaling style, the Shimano Women’s Last offers an optimal balance of support and comfort. WIDTH 0% 0% 0% D MODEL SH-R321*/ PR900*/ R171*/ RP500/ RP300*/ RP200/ R065/ TR900/ TR32/ XC90*/ XC70*/ XC61*/ XC51/ XC51N/ XC31 DYNALAST WIDE +5% +6% +6% E DYNALAST WOMEN'S -3% -5% -5% C VOLUME+ +5% 0% 0% D CREATING PEDALING EFFICIENCY CUT BRAKING LOSS BY SH-WR84/ TR900 WOMEN/RP500 WOMEN/ RP300 WOMEN/WM83/ WM53 PEDALING EFFICIENCY SH-RT82/ RT33/ M200*/ M163/ M089*/ M065/ MW700 VOLUME+ WIDE +5% +6% +6% E VOLUME PERFORMANCE +5% +6% +6% E VOLUME TOUR +10% +8% +6% 2E VOLUME TOUR WOMEN'S +2% +3% 0% E SH-AM700/ AM500/ XM900/ XM700/ MT54 SH-AM900/ MT44/ MT34 SH-WM34 +15% +10% +8% 3E SH-WM64 PERFORMANCE TOUR UNISEX/ WOMEN'S +8% +6% +2% 2E SH-CT46/CW41 -3% -5% -5% C ION LESS TENSION ON THE PLANTAR TENSION IN PLANTAR AREA AFFECTS LEG MUSCLES Leg power during one pedal rotation PERFORMANCE TOUR WOMEN'S SPECIFIC LESS TENS 5.23% 0.56% UP OPTIMIZED SHAPE A wider range of motion supports a smoother, more efficient upstroke. TRADITIONAL LAST OPTIMIZED SHOE LAST The toe-spring section of a cycling shoe plays a key role in supporting efficient pedaling. Too high, and it causes increased tension in the plantar, calf, and hamstring muscles. Too low, and you get a bowlegged, inefficient pedaling form. Extensive research by Shimano’s R&D experts has produced a superior shoe last design with an optimized toe-spring section that promotes a smoother, more energy-efficient upstroke. Built based on feedback from pro riders, Shimano Dynalast helps reduce energy loss on long rides, letting you keep more in the tank for that final sprint to the line. 0 0º 90º 180º 270º 360º SMOOTHER PEDALING MORE EFFICIENT POWER TRANSFER TRADITIONAL LAST FOOTWEAR & PEDAL PERFORMANCE TOUR LAST A unique last with extra toe-box volume to accommodate a wider range of foot shapes without affecting shoe length. Extra room to fit more foot shapes in greater comfort. C Braking loss is the unwanted loss of power that occurs between the crank angles of 200° and 360° in the backspin direction of a pedal stroke. Shoes incorporating Shimano Dynalast help to reduce braking loss by promoting smoother, more efficient pedaling. If you want to reduce fatigue, get the most out of your legs, and go the extra mile, ride Shimano Dynalast. BAG VOLUME+ LAST DYNALAST is an anatomically curved last that eliminates angles and conforms better to the natural contours of your foot. The heel sits deeper in the shoe and the fit is snug and close to the foot. Fewer gaps plus a better fit equals longer, faster, and more comfortable rides. B LESS TENSION ON THE CALVES APPAREL SHIAMNO DYNALAST A LESS TENSION ON THE HAMSTRINGS Pedaling force (N) The last determines the dimension, volume, and size of a piece of footwear. Shimano makes its own lasts, upgrades them every year, and offers the widest range of lasts of any cycling shoe manufacturer. The Shimano shoe line-up includes Women’s, Wide, and Volume+ models, with extended sizing up to European 52. More lasts means a better fit for a wider range of foot shapes. CUT BRAKING LOSS WITH MORE EFFICIENT PEDALING EYEWEAR LAST TECHNOLOGY MORE LASTS FOR MORE FEET TENSION AFFECTS THE MOVING ANGLE SH-WM64 INPUT OUTPUT BRAKING LOSS 132 EYEWEAR UPPER TECHNOLOGY REVOLUTIONARY AND UNIQUE MEMBRANE REDUCED PRESSURE ON TENDONS Innovative “Surround” upper pattern provides perfect balance of holding power and absolute all-day comfort by wrapping the foot in a way that is securer and more comfortable than any previous designs. The straps and rings on Shimano shoes are ergonomically designed to reduce pressure on the foot. An optimized strap design provides greater comfort and improves pedaling performance. The GORE-TEX® membrane has more than 1.4 billion microscopic pores per square cm. Each pore is 20,000 times smaller than a drop of water so that no rain can penetrate it. At the same time it is 700 times larger than a water vapour molecule: so sweat can escape. In GORE-TEX® footwear your feet always stay dry and comfortable. SENSITIVE AREA Moisture elements ALL-SEASON COMFORT AND WEATHER PROTECTION. Upper material PERFORMANCE COMFORT FOOTWEAR CROSS X STRAPS Protective kint GORE-TEX® Membrane Inner lining Dry and Comfortable Shimano XM9 and XM7 are engineered with GORE-TEX® Performance Comfort technology that offers optimized climate comfort for moderate weather conditions and a wide range of outdoor activities. Thanks to their innovative construction they are an ideal solution for the widest range of adventure cycling and changing weather conditions. PROTECTION AND COMFORT IN COLD WEATHER CONDITIONS. INSULATED COMFORT FOOTWEAR Moisture vapor (sweat) Upper material Protective kint GORE-TEX® Membrane Insulation Inner lining Dry & Comfortably Warm Shimano MW7 winter shoes are engineered with GORE-TEX ® Insulated Comfort technology. They are designed for riding in rain, snow and cold conditions. They combine durable waterproofness and optimized breathability with the added warmth of insulation, which makes them an ideal solution for trail riders without an off-season. BAG Introducing a new strap design for off-road riding. When you kick the ground or push your bike uphill, pressure increases on the tendons and bones on top of your foot. To alleviate this pressure and reduce discomfort when you’re off the bike, we relocated the strap’s fastening section to the side of the shoe. Moisture elements Moisture vapor (sweat) APPAREL “SURROUND” UPPER FOR A GLOVE LIKE FIT GORE-TEX® and designs are trademarks of W. L. Gore & Associates SIMILAR OFFSET STRAP Unlike conventional closures, Shimano’s anatomically precise offset straps relieve tension at the highest point of the foot, where pressure tends to be greatest. 133 ROVENICA® Genuine leather QUICK DRY MESH The composition of Rovenica is more similar to genuine leather than other materials. Most are filled with voids and pockets that absorb water. Rovenica does not have these voids and will not sponge up, staying light and quick even in the rain. Rovenica consistently returns to its original shape and size after being stretched, unlike other materials. Shimano has developed the new frontier of moisture control with our 3D mesh: three layers that control temperature, wick away moisture, and ensure an ideal fit. 3D moisture control keeps your feet comfortable and your ride moving forward. * Rovenica® is registered trademark of KURARAY CO., LTD in Japan AVAIL 100 While being flexible, Teijin Avail 100 also provides a highly rigid fit. Power loss is reduced and pedaling efficiency is improved, thanks to this material’s superior shape-retention characteristics and a rigid layer that suppresses elongation. Avail 100 is used in the SH-R321 shoes, where it serves to support a custom fit. BREATHABLE MESH FOR SUPERB VENTILATION THE LAYER CLOSEST TO THE FOOT IS SOFT AND COMFORTABLE FOOTWEAR & PEDAL LONG FIBER ROVENICA® 134 Shimano offers a wide variety of shoes to match a range of riding styles. For each of our shoe models, we develop insoles designed to optimize the desired style of riding. For pro racers seeking maximum power transfer, we equip our competition shoes with highly rigid soles and stability-enhancing insoles. And for the casual hike-and-bike touring enthusiast, we offer shoes featuring more flexible soles and cushioned insoles to provide greater comfort for walking. COMFORT COMPETITION FEATURE MODEL CUSTOM-FIT INSOLE This heat-moldable, custom-fitting insole features an adjustable arch wedge that provides arch support to help optimally stabilize the heel. SH-R321/ RP900/ XC90/ XC70 DUAL DENSITY CUP INSOLE The cup shape of this insole serves to optimize the heel angle and ensure stability while pedaling. This insole is equipped with a hard, high-density, and highly durable EVA heel cup. SH-R171/ TR900/ XC61/ WR84/ TR900 WOMEN DUAL DENSITY EXTRA-CUSHION INSOLE The cup shape of this insole serves to optimize the heel angle and ensure stability while pedaling. This insole is equipped with a hard, high-density, and highly durable EVA heel cup. Cushioning in the heel section provides added comfort when walking. SH-M200 The cup shape of this insole serves to optimize the heel angle and ensure stability while pedaling. Cushioning in the heel section provides added comfort when walking. SH-M163/ M089/ WM64 The cup shape of this insole serves to optimize the heel angle and ensure stability while pedaling. Cushioning in the heel section provides added comfort when walking, while the fleece lining works to preserve warmth. SH-MW700 ADAPTABLE CUPINSOLE The cup shape of this insole serves to optimize the heel angle and ensure stability while pedaling. The flexible arch section adapts to fit the height of the user’s arch. SH-RP500/ RP300/ RP200/ TR32/ RT82/ XC51/ XC51N/ XC31/ RP500 WOMEN/ RP300 WOMEN/ RP200 WOMEN/ WR35/ WM83/ WM53 CUP INSOLE Our most basic model, this insole features grooves on the front and back that are designed to adapt to various foot shapes and riding conditions. SH-AM900/ AM700/ XM900 XM700/ MT54 ROAD 12 SH-R321 12 11 10 SH-RP900 11 SINGLE DENSITY EXTRA-CUSHION INSOLE SH-R171/TR900/TR900 WOMEN/WR84 10 6 5 SH-RP500/RP500 WOMEN 7 11 SH-RP300/RP200/R065/TR32/RP300 WOMEN/RP200 WOMEN 6 8 SINGLE DENSITY EXTRA-CUSHION INSOLE WITH FLEECE LINER 7 SH-RT82/RT33/WR35 5 6 5 OFF-ROAD 3 SH-XC90 11 SH-XC70/M200 8 4 3 SH-M163 6 SH-XC51/XC51N/XC31/M089/M065/MW700/AM900/AM500/ WM83/WM53/WM64 5 SH-AM700 2 SPD-SL CLEAT SPACERS Shimano stackable cleat spacers provide between 1 and 5 mm of heightadjustment range to accommodate slight asymmetry (unequal lengths) of the legs. TL-SH11 CLEAT SETTING TOOL Optimizes cleat positioning with advanced adjustability of longitudinal/ lateral directions and angles. Compatible with SPD-SL and SPD cleats. SHIMANO BRANNOCK® DEVICE FLAT INSOLE Lightweight and non-compressed, this insole provides even and comfortable cushioning to the bottom of the foot. SH-R065/ RT33/ M065/ AM500/ MT44/ MT34/ WM34 CT/UT INSOLE This insole incorporates shock-absorbing EVA to enhance comfort while walking. SH-CT80/ CT71/ CT46/ CT41/ CW41/ UT70 TOUR SH-MT44/MT34/SD66/WM34 4 ADJUSTING THE CLEAT POSITION AS YOUR RESULT OF THE PEDALING ANALYZER Traditional foot sizing tool used to determine foot shape and shoe size. Also a great method for quickly indicating initial cleat position by measuring the arch length. FOOTWEAR & PEDAL SH-XC61 7 2 Innovative tool visualizes pedaling performance to confirm optimum cleat positioning. BAG 7 In addition to the wide range of shoes and cleats we’ve designed to enhance the cycling experience, Shimano also provides several dealer tools and accessories to improve the fitting and calibration process. PEDALING ANALYZER APPAREL OUTSOLE STIFFNESS INDICATOR INSOKE SHOE & CLEAT FITTING TOOLS EYEWEAR SOLE & INSOLE TECHNOLOGY bikefitting.com SH-XM900/XM700/MT54/CT80/CT71/CT46/CT41/CW41/UT70 3 135 136 SNUG-FITTING HEEL CUP Snug and stable, this newly designed heel cup serves to cradle your heel and keep it reliably in place. ARCH SUPPORT LIFT CUSTOMIZE YOUR FIT WITH OUR HEAT-MOLDABLE INSOLES EYEWEAR *2 Custom-Fit heat-moldable insoles are included with all Custom-Fit-Ready shoe models and they can also be purchased separately. The insoles feature an ergonomic, heat-moldable base with a rigid high-density EVA support structure that provides instant support, comfort, and stability. Whether on the pro tour, at the World Cup, or just around town, Custom-Fit insoles will improve your ride. DRIVE APPAREL HEAT-MOLDABLE TOP LAYER PRO-RACING TECHNOLOGY WITHIN YOUR REACH MID-LOW ARCH PAD The first of two modular arch pad options, this one is designed to support an average-to-low arch. Shimano’s Custom-Fit technology was designed for Pro Tour racers who demand maximum stability and power transfer, plus the comfort to endure six-hour stages. The heat-molded precision fit and pure anatomical comfort has helped pro racers mount podiums all over the world. They get a competitive edge from 3D upper patterns with glove-like ergonomics. They power up the climbs with retentionsystem rigidity that eliminates gaps, reduces friction, and stabilizes the foot for a single purpose: efficient power transfer. Comfort-Fit is transforming the rides of enthusiasts at every level, because everyone benefits from a perfect-fitting shoe. Optimal precision and power. Pure comfort to go the distance. HIGH-DENSITY EVA WITH DEEPER HEEL CUP HIGH-MID ARCH PAD Our second modular arch pad option, this one is designed to support an average-to-high arch. PULL (°C) 32.5 Custom-Fit 30.5 26.5 24.5 22.5 LESS FRICTION REDUCES STRESS Shimano’s Custom-Fit uppers are designed to afford a more comfortable fit during riding. Independent experimental testing*1 has shown that reduced friction between the upper and the foot leads to a 13% reduction in the instep temperature compared to nonCustom-Fit uppers. Less friction, less heat, more comfort. 20.5 18.5 137 *1 Tested by Unitika Garments Technology & Research Laboratories Ltd. Exercise method: 200 W at 90 RPM for 10 minutes. *2 Only applicable to SH-R321. TWO ARCH PADS TO SUIT DIFFERENT FOOT SHAPES Along with the customizable heat-molded insoles, Shimano’s adjustable arch pads bring the perfect shoe fit closer than ever. Depending on your foot curvature, you can choose a high-mid or mid-low arch support pad and enjoy a snug-fitting shoe with optimal pressure distribution. PRESSURE MAP OF CUSTOM-FIT INSOLE This is the pressure map with or without custom fit innersole. As you can see, red area has the higher pressure. Without custom fit, you can see the high pressure point at the ball girth area, and less arch support can be seen. After custom fit, the pressure is dispersed evenly, and supported by a broader area. Also the heel bone angle is optimized, so the feet do not move around in the shoe. Custom-Fit >=191 175 159 143 127 111 96 80 64 48 32 16 >=0 Typical insole High Low Distributes pressure and better arch support FOOTWEAR & PEDAL 28.5 Provides excellent rigidity, stability, and support. BAG 34.5 Non-Custom-Fit Allows you to create insoles that fit the unique shape of your feet. 138 ROAD TOUR ROAD COMPETITION TRIATHLON SH-R321 36,37-47 in half sizes, 48 Wide type size: 36,37-47 in half sizes, 48 TR9 WHITE SH-R321W BLACK SH-R321L SH-R171 WHITE SH-R171W ENDURO TRAIL SH-M200 NEW Size: 36, 37-47 in half sizes, 48,49,50 Size: 38-50 Wide type size: 38-48 BLUE SH-TR900 RP5 Size: 36-48 BLACK SH-M163L Size: 36-48 BLACK SH-MT54L NEW BLUE/ORANGE SH-MT54B WHITE SH-M163W Size: 36-52 Wide type size: 36-52 NEW COLOR LIGHTNING BLUE SH-MT44B BLACK SH-MT44L BLACK SH-RP900 WHITE SH-RP900 WHITE SH-RP500 BLACK SH-RP300 WHITE SH-RP300 NEW MW7 BLUE SH-XC90B WHITE SH-RP200 BLACK SH-UT70 AM9 WOMEN’S SPECIFIC FIT NEW WOMEN’S SPECIFIC FIT WOMEN’S SPECIFIC FIT WOMEN’S SPECIFIC FIT SH-WR84 TR9 WOMEN SH-WM64 Size: 36-48 BLACK SH-AM900 SH-XC61 Size: 38-50 Wide type size: 38-48 SH-R065 NEW Size: 36 37-44 in half sizes WHITE SH-XC61W BLACK SH-XC61L Size: 36-48 AM7 NEW Size: 36-44 BLACK SH-WR84L NEW NEW Size: 36-44 WHITE SH-TR900 WOMEN BLACK SH-WM64L Size: 36-48 BLACK SH-AM700 SH-XC51 RP5 WOMEN Size: 38-50 ROAD TOURING SH-WR35 NEW AM5 SH-WM34 Size: 36-44 Size: 36-44 WHITE SH-XC51W WHTTE SH-RP500 WOMEN NEW Size: 36-44 WHITE SH-WR35 SH-RT82 SH-XC51N Size: 36-48 Size: 38-50 BLACK SH-RT82 ARMY GREEN SH-AM500 BLACK SH-AM500 RP3 WOMEN SH-WM83 NEW Size: 36-44 Size: 35-44 BLACK SH-RP300 WOMEN BLACK SH-XC50N NEW COLOR BLACK/GREEN SH-WM34G Size: 36-48 SH-CW41 BLACK SH-WM83L WHITE SH-RP300 WOMEN Size: 36-44 NEW COLOR VIRIDIAN GREEN SH-CW41G SH-RT33 SH-XC31 RP2 WOMEN Size: 36-48 Size: 36-50 Size: 36-44 BLACK SH-RT33L 139 WHITE SH-WM64W BLACK SH-XC31L WHITE SH-XC31W SH-WM53 NEW BLACK SH-CW41L FOOTWEAR & PEDAL BLACK SH-R065L Size: 40-47 BLACK SH-MW700 GRAVITY BLACK SH-XC70L BLACK SH-CT41L SH-UT70 NEW BLACK SH-XC90L SH-XC70 Size: 38-47 in half sizes, 48 Wide type size: 38-47 in half sizes, 48 GREEN SH-CT41G BLACK SH-SD66L Size: 38-48 Size: 36-50 BLACK SH-RP200 Size: 36-48 Size: 37-38-47-48 BLACK SH-M065L BAG NEW SH-CT41 SH-XC90 Size: 36,37-47 in half sizes, 48 Wide type size: 38-47 in half sizes, 48 BLACK/GREEN SH-CT46LG BLUE SH-MT34B SH-SD66 Size: 36-48 XC-RACING NEW BLACK SH-MT34L SH-M065 OFF-ROAD BLUE SH-CT71B Size: 36-48 Size: 36-48 WHITE SH-M089W BLACK SH-CT71L SH-CT46 SH-MT34 BLACK SH-M089L GREEN SH-CT80R Size: 36-48 Size: 36-48 GREY SH-XM700 GREY/ORANGE SH-CT80GO SH-CT71 SH-MT44 SH-M089 BLACK SH-RP500 RP2 SH-CT80 Size: 36-48 GREY SH-XM900 XM7 SHIMANO CLICK'R SH-MT54 NEW ARMY GREEN SH-M200G Size: 38-50 NEW Size: 36-52 Wide type size: 36-52 BLACK SH-M200L SH-M163 WHITE SH-TR32 MOUNTAIN TOURING Size: 36-48 Size: 36-52 BLACK SH-R171L Size: 36-50 RP3 XM9 SH-TR32 ROAD PERFORMANCE 36, 37-47 in half sizes, 48,49,50 Wide type size: 36, 37-47 in half sizes, 48 CROSS MOUNTAIN APPAREL 38-47 in half sizes, 48,49,50 Wide type size: 38-47 in half sizes, 48,49,50 RP9 EYEWEAR SHOE LINE-UP CHART NEW Size: 36-44 BLACK SH-RP200 WOMEN WHITE SH-RP200 WOMEN BLACK SH-WM53L WHITE SH-WM53W 140 ROAD EYEWEAR PEDAL LINE UP CHART ICONS OFF-ROAD FEATURES & SPECIFICATIONS PD-9000 248g PD-M9000 BLACK PD-9000 310g PD-6800 PD-M9020 BLACK PD-6800 379g BLACK PD-5800 343g PD-M424 TOUR PD-M8000 NEW BLACK PD-R550L GREY PD-R550G 408g 392g PD-M8020 BLACK PD-R540 SILVER PD-R540 352g 533g BLACK PD-R540-LA 455g SPD PD-M324 WHITE PD-M530 BLACK PD-M530 457g Synthetic Leather A perfect match with GORE-TEX® performance comfort footwear Lighter, stronger and more durable than natural leathers CUSTOM FIT Strap design optimized for relieving tension in foot during push off motion LEATHER Quick Straps Adjustable Buckle Mount ADJUSTABLE BUCKLE MOUNT Two-position buckle to accommodate more foot shapes Air Intake Carbon Sole/ mid sole Integrated air intake and exhaust system Carbon fiber composite sole/ mid sole CARBON Cushion Insole Aroma Insole For shock absorption Anti-bacterial, mint aroma insole AROMA SYNTHETIC QUICK STRAPS For fast triathlon transitions Ergonomic Heel Cup ERGONOMIC HEEL CUP Hollow-Channel HOLLOW CHANNEL Lightweight, ultra-rigid hollow outsole Block Supports optimal heel stability Inserted in ball-grid section Expands range for mounting cleats Compatible with SPD and SPD-SL GORE-TEX® SPD SPD-SL Pop-Up Cage Mud Shedding Design Recessed, walkable cleat design Wide, performance-specific cleat design Easy entry pop-up binding design Open binding mechanism to better shed mud Improves heel hold Ladder Shape LADDER SHAPE Wider Cleat WIDER CLEAT ADJUSTMENT Asymmetric straps relieve pressure points Heel Stabilizer HEEL STABILIZER Carbon Plate CARBON PLATE Harder Contact HARDER CONTACT BLOCK Offset Straps OFF SET STRAPS Mid-sole design for comfortable walking Wider Cleat Adjustment WIDER CLEAT ADJUSTMENT Expands range for mounting cleats vibram® SPD-SL POP-UP MUD Carbon Body Axle Length +4mm PD-T700 PD-M530 WHITE PD-R540-LA PEDALS NEW COLOR BLACK PD-M540 Breathable Natural Leather Customizable thermo-form foam insole PD-T780 PD-M324 SILVER PD-M540 Custom-Fit Insole Customizable thermo-form plastic in upper BAG WHITE PD-R540 CUSHION INSOLE PD-T780 PD-M540 PD-R540-LA 330g CROSS X STRAP AIR INTAKE PD-M8020 PD-R540 330g 472g PD-M9020 Custom-Fit Cross X strap PD-M424 PD-M8000 PD-R550 310g CUSTOM FIT PD-M545 NEW PD-5800 285g 567g PD-M9000 SHOES APPAREL 260g PD-M545 PD-T700 ALLOW EASY IDENTIFICATION OF EACH SHOES AND PEDALS RECOMMEND USE. PD-A600 BLACK PD-A600 380g PD-A530 383g SILVER PD-A530 141 BLACK PD-A530 500g PD-MX80 568g BLACK PD-M520 418g 507g ON ROAD TIME TRIAL TRIATHLON COMPETITION FLAT HANDLE BAR / ROAD BILE XC RACE CROSS COUNTRY CYCLO CROSS ENDURO TRAIL CROSS ALPS ALL MOUNTAIN FREE RIDE DOWN HILL BMX TREKKING CASUAL MTB CITY BIKE WOMEN’S FIT PD-T420 BLACK PD-T400 WHITE PD-T400 PD-MT50 PD-M647 SILVER PD-A520 WHITE PD-M520 PD-T400 PD-MX80 PD-A520 315g SILVER PD-M520 FOOTWEAR & PEDAL 286g PD-T420 PD-M520 PD-M647 498g PD-MT50 142 APPAREL FOR PROS AND OTHER SERIOUS RIDERS BAG ROAD EYEWEAR STRIVING TO WIN? STEP INTO THE PROVEN PLATFORM FOR COMPETITIVE PEAK PERFORMANCE. SPD-SL ROAD COMPETITION TECHNOLOGY IS THE ULTIMATE SHOE-AND-PEDAL COMBINATION FOR ROAD RACING. PURE COMFORT COMBINED WITH LOW WEIGHT, STABILITY, AND THE CUSTOM FEEL AND PERFORMANCE OF A PERFECT ANATOMICAL FIT. ROAD COMPETITION FOOTWEAR & PEDAL 143 ROAD COMPETITION 144 ROAD COMPETITION SH-R320 The arch and upper instep sections inside the SH-R321 shoe incorporate a special thin-film, heat-moldable material that works to enhance comfort and maximize power transfer for pro racers. The arch-supporting heat-moldable material also promotes a more stable pedaling platform by preventing the rider’s feet from shifting inside. CFD analysis shows a 5.5% improvement in air flow patterns compared to previous generation R320. Customizable closure system adjusts to various instep height and shapes. THIN FILM HEAT MOLDABLE MATERIAL ARCH SUPPRT HEAT MOLDABLE MATERIAL DOUBLE PIVOT ROTATIONAL MOUNT EXTERNAL ERGONOMIC HEEL CUP FOOTWEAR & PEDAL AERO SHAPED, VENTILATED TOECAP LOWER AIR DRAG BAG MAXIMUM POWER TRANSFER WITH AN EXTRAORDINARY COMFORTABLE FIT Innovative “Surround” upper pattern provides perfect balance of holding power and absolute all-day comfort by wrapping the foot in a way that is securer and more comfortable than any previous designs. APPAREL BEYOND THE DEMANDS OF THE PRO-TOUR PELOTON ADAPTABLE MECHANICAL CLOSURE SH-R321 EYEWEAR ENGINEERED FOR A SUPERB FIT AND MAXIMUM PEDALING EFFICIENCY “SURROUND” UPPER FOR A GLOVE LIKE FIT This heel cup supports the entire heel from the outside and stabilizes pedaling by holding the heel snugly in place. 145 146 ROAD COMPETITION EYEWEAR BEST MATCHED BEST MATCHED WITH PD-9000 WITH PD-6800 APPAREL WHITE SH-R321W WHITE SH-R171W WIDER CLEAT ADJUSTMENT RANGE Sole construction offers an extra 11 mm of adjustment range to help you find the ideal shoe-to-pedal fit. A monocoque heel cup design offers improved ergonomics for better heel hold and stability. SH-R171 PRO-TOUR RACING CUSTOM-FIT FLAT SURFACE CONCEPT BUILT TO PERFORM TO THE DEMANDS OF THE PRO PELOTON, DESIGNED AND ENGINEERED FOR SUPERB FIT, COMFORT, FULL-FEATURED LIGHT WEIGHT PERFORMANCE SHOE AND MAXIMUM PEDALING EFFICIENCY. ORIGINAL STYLE AND DESIGN OPTIMIZES COMFORT AND DELIVERS PURE PEDALING PERFORMANCE. SUPERB FIT FOR MAXIMUM PEDALING EFFICIENCY ··Heat moldable Custom-fit Technology on upper and insole ensures a performanceenhancing fit ··While maintaining flexibility TEIJIN AVAIL100 also provides a highly rigid fit that stabilizes the foot for improved pedaling efficiency ··Adaptable closure system adjusts to various instep heights and shapes Unique, sleek appearance, low-profile buckles and straps. MAXIMUM COMFORT ··Surround upper pattern provides the perfect balance of holding power and absolute allday comfort ··3D breathable mesh, for optimal ventilation ··CUSTOM-FIT reinforced ergonomic heel cup ensures a comfortable, performanceenhancing fit AIR INTAKE Air vents and exhaust ports help to keep feet dry and fresh. NEW ANTI-SLIP HEEL LINING Anti-slip heel lining, prevents heel lift to reduce movement in your shoe. MAXIMUM POWER TRANSFER ··Ultra-rigid, lightweight hollow channel weaved carbon fiber composite sole SECURELY FOOT HOLD AND COMFORT ··Surround upper pattern provides the perfect balance of holding power and absolute allday comfort ··Adaptable closure system adjusts to various instep heights and shapes 10 489g MAXIMUM POWER TRANSFER ··Ultra-rigid, lightweight carbon fiber composite sole 486g (SIZE40) 36,37-47 in half sizes, 48 Wide type size: 36,37-47 in half sizes, 48 CUSTOM FIT BEST MATCHED ··PD-9000 ERGONOMIC HEEL CUP AROMA CUSTOM FIT SYNTHETIC AIR INTAKE CARBON 147 12 WIDER CLEAT ADJUSTMENT BEST MATCHED ··PD-6800 (SIZE40) 38-47 in half sizes, 48,49,50 Wide type size: 38-47 in half sizes, 48,49,50 OFF SET STRAPS SYNTHETIC HOLLOW CHANNEL WIDER CLEAT ADJUSTMENT OFF SET STRAPS AIR INTAKE CARBON FOOTWEAR & PEDAL EXTERNAL ERGONOMIC HEEL CUP SH-R321 BAG R321 BLACK SH-R171L BLACK SH-R321L 148 ROAD PERFORMANCE EYEWEAR BEST MATCHED WITH PD-6800 APPAREL BLACK SH-RP900 WHITE SH-RP900 RP9 FLAGSHIP ROAD PERFORMANCE SHOE DESIGNED FOR LONG DAYS ON THE SADDLE A BEAUTIFUL PIECE OF CYCLING GEAR THAT REDEFINES THE BALANCE OF AESTHETIC, COMFORT AND POWER TRANSFER. SUPERB FIT FOR MAXIMUM PEDALING EFFICIENCY ··Heat moldable Custom-fit Technology on upper and insole ensures a comfortable, performance-enhancing fit ··Adaptable closure system adjusts to various instep heights and shapes PREMIUM COMFORT WITH A MINIMALISTIC, DISTINCTIVE AESTHETIC ··Surround upper pattern provides the perfect balance of holding power and absolute allday comfort ··Air vent on toe and exhaust ports on sole help to keep feet dry and fresh ··Minimalistic upper avoids the clutter of over-design with a clear focus on function performance 11 538g (SIZE40) 36, 37-47 in half sizes, 48,49,50 Wide type size: 36, 37-47 in half sizes, 48 EFFICIENT POWER TRANSFER ··Ultra-rigid, weaved carbon fiber composite sole BEST MATCHED ··PD-6800 CUSTOM FIT CUSTOM FIT SYNTHETIC AIR INTAKE CARBON AROMA OFF SET STRAPS WIDER CLEAT ADJUSTMENT FOOTWEAR & PEDAL CYCLING SHOES FOR GRAN FONDO, SPORTIVES AND LONG DISTANCE RIDES WHERE THE EXTRA COMFORT IS A VALUABLE BENEFIT. BAG ROAD PERFORMANCE N E W Road Performances shoes are for the cyclist looking for performance and speed, but also needs to be comfortable for long distances and time on the saddle. Exclusive design aesthetic is stylish yet functional and simple–and always of high quality. 149 150 ROAD PERFORMANCE EYEWEAR BEST MATCHED WITH PD-5800 BEST MATCHED BEST MATCHED BEST MATCHED WITH PD-R550 WITH PD-R550 WITH PD-R550 BLACK SH-RP300 WHITE SH-RP500 BLACK SH-RP200 WHITE SH-RP300 WHITE SH-RP200 N E W N E W RP5 RP3 RP2 NIMBLE AND ROBUST CYCLING SHOE BUILT WITH THE ASPIRING RECREATIONAL RIDER IN MIND. PRO LEVEL FEATURES, PERFECT FOR THE CLUB AND RECREATIONAL CYCLIST. THE ESSENTIAL PERFORMANCE SHOE FOR BEGINNING ENTHUSIASTS. SECURE AND MORE COMFORTABLE ··Surround upper pattern provides the perfect balance of holding power and absolute allday comfort ··Adaptable closure system adjusts to various instep heights and shapes IMPROVED COMFORTABLE FIT ··Secure closure system- two hook & loop straps plus a buckle for a firm fit ··Off-set Strap relieves tension at highest point of the foot ··Supple padded tongue feels great PERFORMANCE SHOE BUILT FOR ENDURANCE EVENTS 7 LUXURY FEELING IN DESIGN ··Minimalistic aesthetic avoids the clutter of over-design with a clear focus on functional performance (SIZE40) Size: 36-50 BEST MATCHED ··PD-5800 SYNTHETIC BEST MATCHED ··PD-R550,PD-R540, PD-540-LA,PD-A520* *SPD pedals can be used only with SPD cleats with the adapter SM-SH40 CARBON WIDER CLEAT ADJUSTMENT (SIZE40) Size: 36-52 Wide type size: 36-52 ORIGINAL DESIGN WITH SHIMANO QUALITY AND FUNCTION. OFF SET STRAPS BEST MATCHED ··PD-R550, PD-R540, PD-540-LA, PD-A520* *SPD pedals can be used only with SPD cleats with the adapter SM-SH40 AIR INTAKE WIDER CLEAT ADJUSTMENT BEST MATCHED ··PD-R550, PD-R540, PD-540-LA, PD-A520* *SPD pedals can be used only with SPD cleats with the adapter SM-SH40 (SIZE40) Size: 36-50 SYNTHETIC OFF SET STRAPS 6 OPTIMUM PEDALING EFFICIENCY AND COMPATIBILITY ··Light weight glass fiber reinforced nylon sole ··Indoor cycling friendly SPD and SPD-SL cleat compatible 505g 151 COMFORTABLE FIT AND PERFECT SUPPORT ··Dual hook and loop straps provide reliable comfort and support 6 OPTIMUM PEDALING EFFICIENCY AND COMPATIBILITY ··Light weight glass fiber reinforced nylon sole ··Indoor cycling friendly SPD and SPD-SL cleat compatible 527g SYNTHETIC ALL-AROUND PERFORMANCE ROAD RIDING SHOES IMPROVED FIT ··3 durable hook & loop straps spread tightening force across the top of the foot ··Off-set Strap relieves tension at highest point of the foot ··Extra cushioned tongue for added comfort 6 OPTIMUM PEDALING EFFICIENCY AND COMPATIBILITY ··Light weight glass fiber reinforced nylon sole ··Indoor cycling friendly SPD and SPD-SL cleat compatible 507g SH-R065 A COMFORTABLE SHOE ENTRY LEVEL RIDERS WIDER CLEAT ADJUSTMENT 480g (SIZE40) Size: 36-48 SYNTHETIC AIR INTAKE WIDER CLEAT ADJUSTMENT FOOTWEAR & PEDAL OPTIMUM PEDALING EFFICIENCY AND COMPATIBILITY ··Light weight glass fiber reinforced nylon sole with a carbon fiber composite plate for optimal power transfer ··Indoor cycling friendly SPD and SPD-SL cleat compatible A COMFORTABLE, EFFICIENT SHOE FOR RECREATIONAL RIDES BAG N E W BLACK SH-R065L APPAREL BLACK SH-RP500 152 TRIATHLON T1-QUICK STRAP Hook-and-loop fasteners keep the shoe open and ready for a quick step-in transition. EYEWEAR TRIATHLON BEST MATCHED BEST MATCHED WITH PD-9000 WITH PD-5800 ENGINEERED FOR SPEED APPAREL SECONDS COUNT. THAT’S WHY YOU NEED THE PERFECT EQUIPMENT FOR EFFICIENT CYCLING AND FAST TRANSITIONS. SHIMANO TRIATHLON AND MULTI-SPORT SHOES OFFER A RIGID POWER-TRANSFER OUTSOLE, OPTIMAL VENTILATION, T1-QUICK STRAP. OVERSIZED STRAPS, A SEAMLESS INTERIOR, AND QUICK-DRY MESH UPPERS. BLUE SH-TR900 WHITE SH-TR32 OFF-SET QUICK-LOOP Asymmetrically stitched quick-loop provides the grip needed to quickly secure the shoe during transitions. BAG N E W TR9 SH-TR32 DESIGNED TO SHAVE TIME OFF YOUR TRANSITIONS AND OPTIMIZE POWER TRANSFER. THE ORIGINAL EFFICIENT SHIMANO TRIATHLON SHOE. ELITE TRIATHLON RACING SHOE CUSTOMIZABLE STRAP END ANATOMICAL TOE CAP WITH AIR INTAKE Trim down the strap to match your foot size. Contoured toe cap maintains rigidity while ventilating your feet. TRIATHLON AND MULTI-SPORT FASTER TRANSITIONS ··T1-Quick strap and extra-wide collar simplifies foot entry and quickens transitions ··Asymmetrical heel loop makes it easier to get your finger through the loop to quickly secure the shoe during transitions. SHEER COMFORT FROM START TO FINISH ··3D breathable mesh for optimal ventilation ··Anatomical toe cap with air intake maintains rigidity and breathability 6 SHEER COMFORT FROM START TO FINISH ··3D breathable mesh for optimal ventilation 502g 472g OPTIMUM PEDALING EFFICIENCY ··Light weight glass fiber reinforced nylon sole (SIZE40) BEST MATCHED ··PD-5800 Size: 36, 37-47 in half sizes, 48,49,50 (SIZE40) Size: 36-52 BEST MATCHED ··PD-9000 QUICK DRY MESH SYNTHETIC 3D moisture control mesh keeps your feet dry and comfortable. WIDER CLEAT ADJUSTMENT QUICK STRAPS AIR INTAKE CARBON SYNTHETIC QUICK STRAPS AIR INTAKE WIDER CLEAT ADJUSTMENT FOOTWEAR & PEDAL EFFICIENT POWER TRANSFER ··Lightweight, super-stiff carbon fiber composite sole efficiently transfers power FASTER TRANSITIONS ··T1-Quick strap and Extra-wide collar simplifies foot entry and quickens transitions 10 David Pintens 153 154 ROAD TOURING ROAD TOURING EYEWEAR BEST MATCHED BEST MATCHED WITH PD-A600 WITH PD-A520 APPAREL FUN ON YOUR BIKE NO MATTER WHERE YOU ARE BLACK SH-RT82 BLACK SH-RT33L SH-RT82 SH-RT33 A LIGHT WEIGHT ROAD STYLE SHOE FOR TOURING CYCLISTS. A LIGHT WEIGHT ROAD STYLE SHOE FOR TOURING CYCLISTS. SPD SPORT TOUR SHOES SPD SPORT TOUR SHOES ON-BIKE PERFORMANCE AND WALKABLE COMFORT ··Recessed SPD cleat rubber outsole with glass fiber reinforced midsole offers on road performance and walkability BEST MATCHED ··PD-A600, PD-A520 (SIZE40) Size: 36-48 OFF SET STRAPS ADJUSTABLE BUCKLE MOUNT 629g (SIZE40) Size: 36-48 SYNTHETIC FOOTWEAR & PEDAL 5 SNUG FIT AND COMFORT ··Dual hook and loop straps provide the substantial comfort and support 651g SYNTHETIC 155 ON-BIKE PERFORMANCE AND WALKABLE ··Recessed SPD cleat rubber outsole with glass fiber reinforced midsole offers on road performance and walkable combination 5 SNUG AND COMFORT FIT ··Micro-adjustable buckle and dual off-set straps supply secure fit without pressure points BEST MATCHED ··PD-A600, PD-A520 BAG THESE SHOES OFFER A WINNING COMBINATION OF ON-ROAD PERFORMANCE AND WALKABLE CONVENIENCE. PERFECT FOR THE SEASONED CYCLIST WHO LIKES TO STOP AND TAKE IN A SCENIC VIEW OR COOL DOWNWITH A LEISURELY STROLL. THE RECESSED SPD IN THE SMOOTH RUBBER SOLE ALLOWS YOU TO WALK AS COMFORTABLY AS YOU RIDE, SO YOU CAN ENJOY YOURSELF ON OR OFF THE BIKE. 156 EYEWEAR RIDER-TUNED FOR XC RACING ON THE TRAIL AND BEYOND SHIMANO’S XC-SERIES COMPETITION SHOES HELP YOU HANDLE ANY CHALLENGE YOU’LL FACE OUT ON THE TRAIL. THESE SHOES REDEFINE OFFROAD PERFORMANCE WITH MODERN INNOVATIONS IN SOLE AND UPPER DESIGNS FOR DURABILITY AND OPTIMAL POWER TRANSFER. BAG XC-RACING APPAREL OFFROAD XC RACING FOOTWEAR & PEDAL 157 158 XC RACING EYEWEAR PRECISION-TUNED FOR XC RIDING SHIMANO DYNALAST SHAPED MIDSOLE Whether you’re a XC racer or a regular XC rider, you’ll gain an edge from Shimano’s new cross-country soles. Designed to meet the specific demands of off-road riding, these soles employ Shimano Dynalast technology to reduce braking loss and enhance pedaling efficiency. We optimized sole stiffness and gave the sole a lower profile so that your transfer more power directly to the pedal. Also, the spikes and blocks on the outsoles are arranged in an optimal dirt-shedding pattern to maximize performance on even the muddiest trails. The result is a dedicated XC sole that lets you unleash your power to the fullest. 1.7MM LOWER THAN M315 CLOSER TO THE PEDAL Toe spikes can be swapped out according to the riding environment. On dry, solid rocks, use the resin type. When you need more traction --say, in muddy conditions or in loose sand or dirt --choose the metal-tipped XC spikes. So you can transfer more power directly to the pedal, we reduced the thickness of the sole under the cleat area. The XC90 is 1.7 mm thinner than the earlier M315 model, while the XC71 and XC61 are 0.7 mm thinner than the M240 and XC60. BAG REPLACEABLE TOE SPIKES OPTIMIZED STIFFNESS XC HEEL CUP Sole stiffness is optimized through a layered structure that offers the ideal rigidity for cross-country riding. The SH-XC90 features a carboncomposite midsole and, in the front section, a carbon-composite insert plate. BETTER GRIP ON ARCH AREA The front section of the outsole is fitted with optimally shaped spikes and blocks, which are arranged in an ideal pattern to maximize traction. The open, mud-shedding tread pattern allows mud and debris to fall through, keeping the shoe and pedal light and power-efficient. The heel cup is integrated with the sole and fits the shape of the heel. It stabilizes the heel and holds your foot firmly in place. ANTI-SLIP DESIGN The arch section has a bumpy surface to minimize shoe slippage when engaging the cleat with the pedal. POLYURETHANE SOLE FOOTWEAR & PEDAL MORE TRACTION, LESS MUD 159 APPAREL CARBON FIBER COMPOSITE PLATE Lighter shoes offer a performance advantage for cross-country riding. That’s why Shimano’s dedicated XC shoe models feature lightweight polyurethane outsoles. 160 XC90 XC RACING EYEWEAR BEST MATCHED BEST MATCHED WITH PD-M9000 WITH PD-M8000 MORE TRACTION, LESS MUD APPAREL The front section of the outsole is fitted with optimally shaped spikes and blocks, which are arranged to maximize traction. The open, mud-shedding tread pattern allows mud and debris to fall through, keeping the shoe and pedal light and power-efficient. BLUE SH-XC90B XC HEEL CUP BLACK SH-XC70L The heel cup is integrated with the sole and fits the shape of the heel. It stabilizes the heel and holds your foot firmly in place. BLACK SH-XC90L SH-XC70 DEDICATED XC, CYCLO-CROSS NO COMPROMISE RACING SHOE. ENGINEERED FOR SPEED IN ALL CONDITIONS. “POWER TO THE PEDAL” WITH SHIMANO ENGINEERED STABILITY, RIGIDITY IN A LIGHT WEIGHT OFF-ROAD DESIGN. SUPERB FIT FOR MAXIMUM PEDALING EFFICIENCY ··Heat moldable Custom-fit Technology on upper and insole ensures a performanceenhancing fit ··Low-profile micro-adjust buckle securely holds foot with impact reduction ··Supple, lightweight, comfortable with excellent elasticity Rovenica® ultra-fine fiber synthetic leather SUPERB FIT FOR MAXIMUM PEDALING EFFICIENCY ··Heat moldable Custom-fit Technology on upper and insole ensures a performanceenhancing fit ··Low-profile micro-adjust buckle securely holds foot with reduction impact PRO XC RACING REPLACEABLE TOE SPIKES CROSS X STRAP Cross X Strap is optimized to relieve tension on top of foot during push off. Toe spikes can be swapped out according to the riding environment. MAXIMIZE PERFORMANCE ON EVEN THE MUDDIEST ··Mud-shedding polyurethane lugs allows mud debris to fall through, keeping the shoes and pedal light. ··Replaceable metal toe spikes for increased traction in extreme muddy conditions ROVENICA® The arch section has a bumpy surface to minimize shoe slippage when engaging the cleat with the pedal. Rovenica—a strong, lightweight, and supple synthetic leather with outstanding durability and shape retentiveness—is used in Shimano shoe uppers. BEST MATCHED ··PD-M9000 ELITE PRO XC RACING 11 (SIZE40) Size: 36,37-47 in half sizes, 48 Wide type size: 38-47 in half sizes, 48 CUSTOM FIT HEEL STABILIZER CUSTOM FIT CARBON 161 MAXIMUM POWER TRANSFER ··Off-road race specific outsole is lightweight, stiff and combined with a lower stack height provides superior energy transfer ··Carbon fiber composite cleat plate with glass fiber reinforced midsole for optimal rigidity 627g SYNTHETIC CARBON PLATE CROSS X STRAP AROMA MAXIMIZE PERFORMANCE ON THE MUDDIEST TRAILS ··Mud-shedding polyurethane lugs allows mud debris to fall through, keeping the shoes an pedal light. 8 632g (SIZE40) Size: 38-47 in half sizes, 48 Wide type size: 38-47 in half sizes, 48 BEST MATCHED ··PD-M8000 CUSTOM FIT CARBON PLATE CUSTOM FIT AROMA SYNTHETIC CROSS X STRAP FOOTWEAR & PEDAL MAXIMUM POWER TRANSFER ··Ultra-stiff carbon fiber reinforced midsole and carbon fiber composite outsole plate ··Lower stack height provides superior energy transfer and lower center of gravity ANTI-SLIP DESIGN BAG SH-XC90 162 XC RACING EYEWEAR BEST MATCHED BEST MATCHED BEST MATCHED BEST MATCHED WITH PD-M8000 WITH PD-M8000 WITH PD-M8000 WITH PD-M520 APPAREL WHITE SH-XC61W WHITE SH-XC51W BLACK SH-XC50N BLACK SH-XC31L BLACK SH-XC61L WHITE SH-XC31W SH-XC51 SH-XC51N SH-XC31 “POWER TO THE PEDAL” WITH SHIMANO ENGINEERED STABILITY, RIGIDITY IN A LIGHT WEIGHT OFF-ROAD DESIGN. IDEAL ENTRY-LEVEL, MTB RACING SHOE FEATURING SHIMANO DYNALAST TECHNOLOGY FOR EFFICIENT PEDALING. SHIMANO DYNALAST TECHNOLOGY FOR MORE EFFICIENT PEDALING MOST OF ROUGH TERRAIN. SHIMANO DYNALAST TECHNOLOGY IN A GREAT VALUE SHOE. SECURE FIT AND DURABILITY ··Low-profile micro-adjust buckle securely holds foot ··Cross X Strap is optimized for relieving tension on top of foot during push off ··Tough, synthetic leathers provide great protection, excellent durability SECURE FIT AND DURABILITY ··Low-profile micro-adjust buckle securely holds foot ··Cross X Strap is optimized for relieving tension on top of foot during push off ··Tough, synthetic leathers provide great protection, excellent durability SECURE FIT AND COMFORT ··Sealed, no-mesh upper for comfortable all season rides ··Low-profile micro-adjust buckle securely holds foot ··Cross X Strap is optimized for relieving tension on top of foot during push off SECURE FIT AND DURABILITY ··3 durable hook & loop straps spread tightening force across the top of the foot ··Cross X Strap alleviate pressure when off the bike ··Tough, stretch-resistant synthetic leather and mesh XC RACING PERFORMANCE SHOES MAXIMUM POWER TRANSFER ··XC race specific outsole is lightweight, stiff and combined with a lower stack height provides Superior energy transfer ··Carbon fiber reinforced cleat plate with glass fiber reinforced midsole 7 (SIZE40) Size: 38-50 Wide type size: 38-48 BEST MATCHED ··PD-M8000 SYNTHETIC 163 OPTIMUM PEDALING EFFICIENCY ··Glass fiber reinforced nylon sole with optional spike mount ··Soft arch pad for un-clipped stability, Mud-shedding polyurethane outsole lugs allows mud debris to pass through 632g CROSS X STRAP ALL-SEASON XC PERFORMANCE SHOE 5 OPTIMUM PEDALING EFFICIENCY ··Glass fiber reinforced nylon sole with optional spike mount ··Soft arch pad for un-clipped stability, Mud-shedding polyurethane outsole lugs allows mud debris to pass through 633g (SIZE40) Size: 38-50 BEST MATCHED ··PD-M8000 CARBON XC, OFF-ROAD SPORT SHOES 5 OPTIMUM PEDALING EFFICIENCY ··Glass fiber reinforced nylon sole with polyurethane lugs ··Arch pad for un-clipped stability, Mud-shedding outsole lugs allows mud debris to fall through 645g (SIZE40) Size: 38-50 BEST MATCHED ··PD-M8000 SYNTHETIC CROSS X STRAP 604g (SIZE40) Size: 36-50 BEST MATCHED ··PD-M520 SYNTHETIC 5 CROSS X STRAP SYNTHETIC CROSS X STRAP FOOTWEAR & PEDAL MAXIMIZE PERFORMANCE ON THE MUDDIEST TRAILS ··Mud-shedding polyurethane lugs allows mud debris to fall through, keeping the shoes an pedal light. XC PERFORMANCE SHOE BAG SH-XC61 164 STIFF PEDAL INTERFACE BLOCKS 165 Lugs on the outer edges ensure excellent traction on a wide variety of terrains. STIFF PEDAL INTERFACE BLOCKS Selected shoe models—specifically, the SH-M200 and SH-M163—feature a firmer contact block to promote stability and pedaling efficiency. DURABLE CONTACT AREAS The heel and pedal contact areas boast a Shimanostandard blend of grip and durability. EXPANDED CLEAT-ADJUSTMENT RANGE TORSIONAL SOLE ALLOWS NATURAL RIDER “FLOW” MOTION If the sole of a cycling shoe is totally rigid, the shoe won’t accommodate heel flex when the bike is slanted in relation to the rider. The TORBAL solution is to provide some sideways flex in the back section of the sole, while maintaining stiffness in the front. This improves balance and bike control by letting the heel section accommodate some lateral movement, while optimizing pedaling efficiency at the sole-andcleat interface. DURABLE CONTACT AREAS Following Shimano’s Rider-Tuned concept, the soles on our latest Trail/Enduro shoes provide an expanded cleat-adjustment range to support a wider variety of riding styles. Now you can find the perfect cleat position for your shoe-to-pedal interface. SizeExpanded #36 - #39 +5mm #40 - #42 +6mm #43 - #45 +7mm #46 - #48 +8mm #49 - #52 +9mm FOOTWEAR & PEDAL ENDURO/ TRAIL SERIES SHOES COMBINE A PERFECT BLEND OF PEDALING EFFICIENCY AND ADDED PROTECTION THAT ALLOW RIDERS TO ATTACK THE TRAIL UPHILL AND REVEL IN FASTER, CONFIDENT DESCENTS. HIGH-TRACTION RUBBER BAG EXPERIENCE NATURE BOTH ON AND OFF THE BIKE WITH SPD FOR THE DEMANDING CONDITIONS OF TRAILENDURO MOUNTAIN BIKING APPAREL ENDURO TRAIL EYEWEAR FASTER WITH MORE CONTROL HIGH-TRACTION RUBBER VARIABLE-DENSTIY RUBBER SOLE 166 M200 ENDURO TRAIL EYEWEAR BEST MATCHED BEST MATCHED WITH PD-M9020 WITH PD-M8020 ULTIMATE TOE PROTECTION APPAREL The low-profile armor on the upper and the raised rubber sole protect the toes from impacts and support more aggressive riding. BLACK SH-M200L BLACK SH-M163L SPEED-LACING SYSTEM Speed-lacing closure system adapts to a wide range of foot shapes and ensures a quick and secure fit. ARMY GREEN SH-M200G WHITE SH-M163W SH-M163 ALL CONDITIONS TRAIL/ENDURO SHOE OPTIMIZED DENSITY ARCH PAD ANKLE PROTECTION FASTER WITH MORE CONTROL. COMBINING THE LIGHT WEIGHT AND PEDALING EFFECTIVENESS OF A XC SHOE WITH THE ALL CONDITIONS TRAIL/ENDURO SHOE DURABILITY, GRIP, AND ARMOR AGGRESSIVE TRAIL RIDERS REQUIRE. EXCELLENT TRACTION OFF THE BIKE, YET STIFF ENOUGH TO KEEP POWER TRANSFER FOR A TRAIL-SPECIFIC SHOE. MORE CONTROL, AND PEDALING EFFECTIVENESS ··"TORBAL" Torsional midsole allows natural rider "flow" motion during downhill ··Stiff rubber pedal contact blocks optimizes stability and pedaling effectiveness ··Carbon fiber reinforced midsole for optimal pedaling rigidity An asymmetrical collar design with a higher inside section works to protect the rider’s ankle from knocks. A durable arch pad beneath the shoe provides excellent grip and enhances stability when the unclipped shoe and pedal come into contact. EXCELLENT TRACTION AND GRIP ··Variable-density, durable rubber outsole offers traction in any conditions This shoelace cover provides extra protection from debris during aggressive trail riding. 167 HEEL STABILIZER AND PROTECTION This heel design incorporates a raised sole that protects the heel and accommodates heel movement, thereby supporting enhanced bike control on technical sections. 8 MORE CONTROL, AND PEDALING EFFECTIVENESS ··"TORBAL" Torsional midsole allows natural rider "flow" motion during downhill ··Stiff rubber pedal contact blocks optimizes stability and pedaling effectiveness ··Glass fiber reinforced midsole for power transfer 6 762g SECURELY FOOT HOLD ··Super low-profile micro-adjust buckle and Cross X-Strap securely holds foot 728g (SIZE40) EXCELLENT TRACTION AND GRIP ··Variable-density, durable rubber outsole offers traction in any conditions Size: 38-50 Wide type size: 38-48 BEST MATCHED ··PD-M9020 SYNTHETIC CARBON (SIZE40) Size: 38-50 BEST MATCHED ··PD-M8020 CUSHION INSOLE HARDER CONTACT BLOCK SYNTHETIC WIDER CLEAT ADJUSTMENT WIDER CLEAT ADJUSTMENT CROSS X STRAP CUSHION INSOLE HARDER CONTACT BLOCK FOOTWEAR & PEDAL SECURITY & PROTECTION ··Reinforced low-profile armor provides great protection and excellent durability ··Asymmetrically raised padded ankle collar ··Speed lacing system adapts to wide range of foot shapes with a secure fit ··Super low-profile micro-adjust buckle securely holds foot ARMORED LACE SHIELD BAG SH-M200 168 ENDURO TRAIL EYEWEAR FLEECE LINER INSOLE Insole with fleece liner for added insulation and heat retention. BEST MATCHED BEST MATCHED WITH PD-M530 WITH PD-M530 BEST MATCHED WITH PD-M8020 APPAREL 360-DEGREE REFLECTIVITY High visibility reflectors on rear, flap and side of shoes. BLACK SH-M089L BLACK SH-M065L WHITE SH-M089W MW7 SH-M065 OFF-ROAD MTB SHOE BUILT FOR RIDERS WITHOUT AN OFF-SEASON ENTRY LEVEL MTB SPORT SHOE GREAT VERSATILITY AND PERFORMANCE ON THE TRAIL. TOUGH, INSULATED, WATERPROOF AND COMFORTABLE. MORE CONTROL, AND PEDALING EFFECTIVENESS ··"TORBAL" Torsional midsole allows natural rider "flow" motion during downhill, ··Glass fiber reinforced midsole for power transfer BEST MATCHED ··PD-M530, PD-M520 (SIZE40) Size: 36-48 SERIOUS RAIN AND COLD PROTECTION ··Waterproof GORE-TEX® Insulated Comfort liner for maximum comfort ··Lace shield design and high cut cover construction ··Insole with fleece liner for added insulation and heat retention ··360-degree reflectivity for high visibility MORE CONTROL AND STABILITY ··Torsional midsole “TORBAL” allows natural rider "flow" motion during downhill descents. ··Rubber outsole improves grip in wet and slippery conditions. 5 832g (SIZE40) Size: 38-48 QUICK AND SECURE FIT ··Speed lacing system allow fast, easy adjustments and a secure fit WIDER CLEAT ADJUSTMENT SYNTHETIC BEST MATCHED ··PD-M8020 SYNTHETIC FOOTWEAR & PEDAL Size: 36-52 Wide type size: 36-52 CUSHION INSOLE 673g EXCELLENT TRACTION AND GRIP ··Durable rubber tread offers excellent traction and walking comfort (SIZE40) 5 PEDALING EFFECTIVENESS ··Glass fiber reinforced midsole for power transfer 692g SYNTHETIC 169 COMFORTABLE FIT AND PERFECT SUPPORT ··Dual hook and loop straps provide the required comfort and support 5 SECURELY FOOT HOLD ··Super low-profile micro-adjust buckle and Cross X-Strap securely holds foot BEST MATCHED ··PD-M530, PD-M520 BAG N E W SH-M089 EXCELLENT TRACTION AND GRIP ··Aggressive light weight rubber outsole offers traction in any conditions BLACK SH-MW700 170 GRAVITY EYEWEAR OPTIMIZED SHANK PLATE Pro rider calibrated shank plate delivers optimal rigidity and bike control. HIGH WALL PROTECTION EVA MID SOLE Increases traction for superior off-the-bike grip. Reinforced sidewall protects your feet on aggressive gravity rides. reduces weight and boosts EXPANDED CLEATADJUSTMENT RANGE EVA foam construction walking comfort. GRAVITY SPECIFIC RUBBER Special rubber compound maximizes grip and durability. THE RIGHT FUSION OF PROTECTION, FUNCTION, AND DURABILITY FOR THE FULL GAMUT OF GRAVITY RIDING. Our new AM sole design provides ample foot protection and improves downhill riding stability. A recessed PEDAL CHANNEL in the outsole increases contact stability between the pedal and your cleat while clipped out. It does all this while shaving the weight of the sole by 227g. 171 PEDAL CHANNEL Provides more stable contact between shoe and pedal when clipped out. FOOTWEAR & PEDAL KEEP UP WITH THE PROS BAG Wide adjustment range supports a wider variety of riding styles and preferences. THE SOLE OF AGGRESSIVE DOWNHILL RIDING APPAREL GRAVITY HIGH-TRACTION TREAD PATTERN 172 GRAVITY EYEWEAR BEST MATCHED BEST MATCHED BEST MATCHED WITH PD-M647 WITH PD-MX80 WITH PD-M647 APPAREL BLACK SH-AM900 BLACK SH-AM700 ARMY GREEN SH-AM500 BLACK SH-AM500 N E W N E W AM7 AM5 CONQUER GRAVITY AND BE READY TO BATTLE THE TOUGHEST DESCENTS WITH CONFIDENCE AND CONTROL. DURABLE, HIGH GRIP OUTSOLE FOR MAXIMUM CONTROL WITHOUT CLIPPING IN. EMBRACE YOUR UNIQUE STYLE WITHOUT SACRIFICING PROTECTION AND CONTROL. MORE CONTROL ON AND OFF THE BIKE ··Pedal Channel provides more stable platform between shoe and pedal when not clipped in ··Traction tread on toe & heel enhances grip. ··EVA Foam construction reduces shoe weight down to under 800g in size 40 EXTRA PROTECTION FOR AGGRESSIVE RIDING ··Asymmetrically raised padded ankle collar protects your foot ··Armored Lace shield provides an extra layer of protection from debris EXTRA PROTECTION FOR AGGRESSIVE RIDING ··Asymmetrically raised padded ankle collar and sidewall sole protect your foot ··Armored Lace shield provides an extra layer of protection from debris 5 ALL-MOUNTAIN AND DOWNHILL SHOES FOR OPTIMUM PEDAL CONNECTIVITY, RIDER COMFORT AND PROTECTION STABLE FLAT PEDAL SOLE ··Exclusive Vibram® outsole provides superior bike control in all conditions. 744g SECURE FIT AND SUPPORT ··Shoe lace under shield with additional single strap provides a secure foot hold with even tension (SIZE40) Size: 36-48 GRAVITY AND BMX SHOES WITH A FOCUS ON COMFORT AND PROTECTION 2 EXTRA PROTECTION FOR AGGRESSIVE RIDING ··Tough synthetic leather with raised rubber out sole for foot protection ··Asymmetric mid-top design and padded tongue protects your foot ··Hook & Loop single strap secures and protect your laces. 5 731g MORE CONTROL AND STABILITY ··Ultra grip rubber sole with optimized stiff glass fiber reinforced shank plate 941g (SIZE40) BEST MATCHED ··PD-M647, PD-M545, PD-M424 Size: 36-48 (SIZE40) Size: 36-48 BEST MATCHED ··PD-MX80 BEST MATCHED ··PD-M647, PD-M545, PD-M424 SYNTHETIC WIDER CLEAT ADJUSTMENT SYNTHETIC SYNTHETIC FOOTWEAR & PEDAL SECURE FIT FOR IMPROVED PEDALING PERFORMANCE ··Shoe lace under shield with additional strap with ring provides a secure foot hold with even tension BAG AM9 ALL-MOUNTAIN SHOES FOR AGGRESSIVE DOWNHILL, ENDURO AND TRAIL RIDING 173 N E W 174 APPAREL PEAK-2-PEAK PERFORMANCE FOR CHALLENGING ADVENTURES Designed by and for serious explorers looking to push the limits of their endurance. Gear in this category is tailored to the dynamic, rugged terrain encountered in adventure cycling. Frequent and extreme changes in altitude and microclimates requires gear to suit every combination of conditions without sacrificing mobility or comfort. From carrying bikes and heavy loads up technical trails to bombing down snow covered trails, this gear has got you covered. FOOTWEAR & PEDAL CROSS MOUNTAIN BAG 175 EYEWEAR TOUR CROSS MOUNTAIN 176 XM9 CROSS MOUNTAIN EYEWEAR BEST MATCHED BEST MATCHED WITH PD-M8020 WITH PD-M8020 ENHANCED CLOSURE SYSTEM APPAREL Metal hook and lacing eyelet for secure lacing combined with the Mini Power Strap secures your foot to the insole. GREY SH-XM900 RUBBER TOE CAP GREY SH-XM700 Reinforced rubber toe box provide durable protection. XM9 XM7 RUGGEDLY BUILT FOR ANY ADVENTURE ON OR OFF THE BIKE. CROSS MOUNTAIN SHOE FEATURING ADDED PROTECTION, COMFORT AND WALKING STABILITY. MULTI SEASON, ALL CONDITIONS ADVENTURE SHOES VIBRAM® OUTSOLE MID-TOP DESIGN Superior grip and stable footing in all conditions. Added stability, ankle protection and walking support. PROTECT YOUR FOOT IN CHALLENGING TERRAIN ··Breathable, waterproof Gore-Tex® performance Comfort FOOTWEAR liner keeps your feet dry. ··Natural nubuck leather with reinforced rubber toe box for protection and durability ··Strategic ankle padding prevents debris from entering the shoe without interfering with pedaling movement 3 1070g (SIZE40) Size: 36-48 ENHANCE PEDALING EFFICIENCY AND TRAIL HIKING STABILITY ··Flexible half length shank plate and shock absorbing EVA delivers trail walkability within a serious cycling shoe ··Mid-top design offers added stability, ankle protection and walking support GORE-TEX® Performance Comfort technology offers optimized climate comfort. 177 BEST MATCHED ··PD-M8020,PD-T780 DURABLE CROSS MOUNTAIN ADVENTURE SHOES PROTECT YOUR FOOT IN CHALLENGING TERRAIN ··Breathable, waterproof Gore-Tex® performance Comfort FOOTWEAR liner keeps your feet dry. ··Natural nubuck leather with reinforced rubber toe box for protection and durability 3 FOOT STABILITY AND HOLDING ··Vibram® outsole provides superior grip and foot control in all conditions ··Lacing closure with top strap offers secure closure and snug fit PEDALING EFFICIENCY WITH TRAIL HIKING CAPABILITY ··Flexible half length shank plate and shock absorbing EVA delivers outdoor walkability within a serious cycling shoe 870g (SIZE40) Size: 36-48 BEST MATCHED ··PD-M8020,PD-T780 LEATHER LEATHER FOOTWEAR & PEDAL FOOT STABILITY AND HOLDING ··Vibram® outsole provides superior grip and foot control in all conditions. ··“Mini Power Strap” closure system with TPU heel provides firm 360 heel holding GORE-TEX® BAG N E W 178 MOUNTAIN TOURING EYEWEAR BEST MATCHED WITH PD-T780 WITH PD-T780 APPAREL MOUNTAIN TOURING BEST MATCHED BLACK SH-MT54L BLUE/ORANGE SH-MT54B SH-MT44 DESIGNED FOR RECREATIONAL, ON AND OFF-ROAD CYCLING VERSATILE MULTI-USE SHOE OUTDOOR STYLE INSPIRED CYCLING SHOES COMBINING THE WALKABILITY OF HIGH PERFORMANCE MOUNTAIN TOURING SHOES FOR ON OR OFF-ROAD CYCLING. LIGHT HIKING SHOES WITH HIGH-PERFORMANCE MTB SHOE. DURABILITY AND SECURE FIT ··Polyurethane reinforced rip-stop mesh provide upper durability ··Speed lacing system allow fast, easy adjustments for a secure fit 3 ENHANCE PEDALING EFFICIENCY AND TRAIL HIKING ··Flexible half length shank plate and shock absorbing EVA offer special range of Mountain bike with outdoor walkability ··Vibram® outsole provides superior grip and foot control in all conditions 754g BEST MATCHED ··PD-T780, PD-M324 (SIZE40) Size: 36-48 DURABILITY AND SECURE FIT ··One piece construction with injected TPU creates an upper with perfect fit, increased durability, and lighter weight ··Speed lacing mechanisms allow fast, easy adjustments for a secure fit ··Lacing eyes are integrated into the upper for a better fit and heel lock COMFORTABLE RIDING AND WALKING ··Glass fiber reinforced shank plate for optimum sole rigidity ··EVA midsole and rubber sole enhance pedaling efficiency and walking comfort 4 755g (SIZE40) Size: 36-48 BEST MATCHED ··PD-T780, PD-M324 SYNTHETIC HEEL STABILIZER SYNTHETIC 179 FOOTWEAR & PEDAL Mountain Touring shoes are designed for riders that demand flexible solutions for their wide range of riding activities. Whether it’s spending a fun day out with friends discovering the ins and out of mountain trails, or leisurely cruising through the city, these versatile products deliver the comfort and functionality you need. BAG BLACK SH-MT44L SH-MT54 THE BEST WAY TO COMFORTABLY ENJOY YOUR OUTDOOR ADVENTURE NEW COLOR LIGHTNING BLUE SH-MT44B 180 SHIMANO CLICK’R EYEWEAR BEST MATCHED BEST MATCHED WITH PD-A530 WITH PD-T780 APPAREL BLACK SH-MT34L BLACK SH-SD66L BLUE SH-MT34B SH-SD66 CLASSIC LACE-UP STYLING, PEDALING PERFORMANCE AND WALKING COMFORT. GREAT FOR AFTER RACE RIDING, WALKING, OR CYCLING IN HOT WEATHER. MULTI-USE/TOURING SHOE SPD CYCLING SANDAL DURABILITY AND SECURE FIT ··Stretch-resistant fine and flexible mesh with synthetic leather ··Side pattern designed to ensure a snug, secure fit 4 COMFORTABLE RIDING AND WALKING ··Classic lacing closure for even tension ··Glass fiber reinforced shank plate for optimum sole rigidity ··EVA midsole and rubber sole enhance pedaling efficiency and walking comfort 642g (SIZE40) Size: 36-48 SYNTHETIC 4 864g SECURE FIT ··Classic dual strap design for an efficient, secure, comfortable fit BEST MATCHED ··PD-A530, PD-M324 (SIZE40) Size: 37-38~47-48 STEP IN AND STEP UP TO A SMOOTHER RIDE LEATHER 181 COMFORTABLE RIDING AND WALKING ··Contoured foot bed for long distance comfort ··Glass fiber reinforced shank plate for optimum sole rigidity ··Wide, stable rubber sole for comfortable riding and walking ··Natural leather upper with moisture control mesh layers IF YOU’RE USED TO FLAT PEDALS OR TOE CLIPS, STEP-IN PEDALS CAN SEEM A BIT DAUNTING. THAT’S WHY SHIMANO DEVELOPED THE SHIMANO CLICK’R PEDAL CONCEPT. EASIER TO SLIDE INTO AND OUT OF THAN CONVENTIONAL SPD PEDALS, SHIMANO CLICK’R PEDALS BRING YOU THE BENEFITS OF A STEP-IN RIDE-- STABLE PEDALING, LESS FATIGUE, AND BETTER BIKE CONTROL-- WHILE MAINTAINING CONCEPT. FOOTWEAR & PEDAL BEST MATCHED ··PD-T780, PD-M324 BAG SH-MT34 182 SHIMANO CLICK’R EYEWEAR BEST MATCHED BEST MATCHED BEST MATCHED BEST MATCHED WITH PD-T700 WITH PD-T700 WITH PD-MT50 WITH PD-T400 APPAREL GREY/ORANGE SH-CT80GO BLACK SH-CT71L GREEN SH-CT80R GREEN SH-CT41G BLUE SH-CT71B BLACK SH-CT41L SH-CT71 SH-CT46 SH-CT41 OPTIMIZED FOR SHIMANO CLICK’R INTEGRATED PEDAL SYSTEM. OPTIMIZED FOR SHIMANO CLICK’R INTEGRATED PEDAL SYSTEM. OPTIMIZED FOR SHIMANO CLICK’R INTEGRATED PEDAL SYSTEM. OPTIMIZED FOR SHIMANO CLICK’R INTEGRATED PEDAL SYSTEM. SPORTY DESIGN FOR RECREATIONAL CYCLING ENHANCED WALK+RIDE COMFORT ··Shock absorbing EVA mid sole matched with flexible ladder shape shank plate ··Classic lacing closure for even tension and walking comfort BEST MATCHED ··PD-T700 ENHANCED WALK+RIDE COMFORT ··Shock absorbing EVA mid sole matched with flexible ladder shape shank plate ··Comfortable shock absorbing EVA cushion insole 3 DURABILITY ··Natural leather provide upper stiffness and durability ··Reinforced toe area for protection SECURE, EFFICIENT FIT ··Speed lacing system allow fast, easy adjustments for a secure fit ··Semi rigid, seamless upper provides the necessary support 774g (SIZE40) BEST MATCHED ··PD-T700 Size: 36-48 LADDER SHAPE CUSHION INSOLE 3 ENHANCED WALK+RIDE COMFORT ··Comfortable upper socks-less usage ··Shock absorbing EVA mid sole matched with flexible ladder shape shank plate ··Comfortable shock absorbing EVA cushion insole 3 670g EASY AND SECURE FIT ··Speed lacing system allow fast, easy adjustments for a secure fit 681g (SIZE40) BEST MATCHED ··PD-MT50 Size: 36-48 SYNTHETIC LADDER SHAPE CUSHION INSOLE ENHANCED WALK+RIDE COMFORT ··Shock absorbing EVA mid sole matched with flexible ladder shape shank plate ··Comfortable shock absorbing EVA cushion insole ··Mesh upper for comfortable feeling and high breathability ··Classic lacing closure for even tension and walking comfort Size: 36-48 3 676g BEST MATCHED ··PD-T400 (SIZE40) SYNTHETIC CASUAL SPORT SHOE DESIGN FOR WEEKEND TOURS (SIZE40) Size: 36-48 LADDER SHAPE CUSHION INSOLE SYNTHETIC LADDER SHAPE CUSHION INSOLE FOOTWEAR & PEDAL LEATHER HYBRID SHOE AND SANDAL DESIGN FOR SUMMER RIDING BAG SH-CT80 TRAIL INSPIRED DESIGN 183 BLACK/GREEN SH-CT46LG 184 WOMEN’S SPECIFIC FIT WITH PD-T420 APPAREL BLACK SH-UT70 WOMAN’S SPECIFIC FIT EYEWEAR BEST MATCHED BAG SH-UT70 URBAN CHIC STYLE WITH ALL-DAY COMFORT FOR THE ACTIVE COMMUTER OPTIMIZED FOR SHIMANO CLICK’R INTEGRATED PEDAL SYSTEM. ENHANCED WALK+RIDE COMFORT ··Shock absorbing EVA mid sole matched with flexible ladder shape shank plate ··Comfortable shock absorbing EVA cushion insole ··Subtle synthetic leather is easy to clean and maintain for extended wear ··Single strap keeps shoe laces neatly tucked away 3 (SIZE40) Size: 40-47 185 UT SYNTHETIC LADDER SHAPE CUSHION INSOLE FOOTWEAR & PEDAL SHIMANO UNDERSTANDS THAT WOMEN’S FEET ARE ANATOMICALLY DIFFERENT THAN MEN’S IN SEVERAL FUNDAMENTAL WAYS. IN ORDER TO ENHANCE COMFORT AND PERFORMANCE FOR WOMEN, OUR LASTS ARE ENGINEERED TO FIT THEM PROPERLY. EVERY ONE OF OUR WOMEN’S SHOES IS FORMED ON A LAST ADJUSTED TO FIT WOMEN SPECIFICALLY. THESE LASTS ARE CONTOURED DIFFERENTLY FROM MEN’S IN THESE KEY WAYS: NARROWER HEEL POCKET, NARROWER VOLUME WITH ADDED SUPPORT IN THE INSTEP, AND A LOWER VOLUME TOE BOX. EVERY SHOE WITHIN THE CATEGORY IS DESIGNED TO THE UNIQUE ERGONOMIC AND PERFORMANCE REQUIREMENTS OF FEMALE CYCLISTS. 516g BEST MATCHED ··PD-T420 186 WOMEN’S SPECIFIC FIT ROAD PERFORMANCE ROAD PERFORMANCE EYEWEAR ROAD COMPETITION BEST MATCHED BEST MATCHED BEST MATCHED WITH PD-6800 WITH PD-5800 PD-R550 APPAREL BLACK SH-WR84L WHTTE SH-RP500 WOMEN BLACK SH-RP300 WOMEN WHITE SH-RP300 WOMEN N E W N E W RP5 WOMEN SH-WR84 RP3 WOMEN VERSATILE RACE PERFORMANCE FULL-FEATURE RACE PERFORMANCE SHOE NIMBLE AND ROBUST PERFORMANCE CYCLING SHOE BUILT WITH THE ASPIRING RECREATIONAL RIDER IN MIND. ORIGINAL STYLE AND DESIGN OPTIMIZES COMFORT AND DELIVERS PURE PEDALING PERFORMANCE. SUPERB FIT AND MAXIMUM PEDALING EFFICIENCY ··Surround upper pattern provides the perfect balance of holding power and absolute allday comfort ··Adaptable closure system adjusts to various instep heights and shapes ··Women's specific fit for a more natural, comfortable fit SECURE AND MORE COMFORTABLE ··Surround upper pattern provides the perfect balance of holding power and absolute allday comfort ··Adaptable closure system adjusts to various instep heights and shapes ··Women's specific fit for a more natural, comfortable fit 500g LUXURY FEELING IN DESIGN ··Minimalistic aesthetic avoids the clutter of over-design with a clear focus on function performance (SIZE40) Size: 36 37-44 in half sizes 510g OPTIMUM PEDALING EFFICIENCY AND COMPATIBILITY ··Light weight glass fiber reinforced nylon sole for power transfer ··Indoor cycling friendly SPD and SPD-SL cleat compatible (SIZE40) Size: 36-44 OPTIMUM PEDALING EFFICIENCY AND COMPATIBILITY ··Light weight glass fiber reinforced nylon sole with carbon fiber composite plate for power transfer ··Indoor cycling friendly SPD and SPD-SL cleat compatible SYNTHETIC AIR INTAKE CARBON WIDER CLEAT ADJUSTMENT BEST MATCHED ··PD-5800 6 527g (SIZE40) Size: 35-44 BEST MATCHED ··PD-R550, R540, PD-540-LA, PD-A520* *SPD pedals can be used only with SPD cleats with the adapter SM-SH40 SYNTHETIC WIDER CLEAT ADJUSTMENT 187 IMPROVED COMFORTABLE FIT ··Secure closure, two hook & loop straps plus a buckle for a firm fit. ··Off-set Strap relieves tension at highest point of the foot ··Supple padded tongue feels great ··Women's specific fit for more natural, comfortable fit 7 AIR INTAKE CARBON PLATE SYNTHETIC WIDER CLEAT ADJUSTMENT OFF SET STRAPS AIR INTAKE FOOTWEAR & PEDAL BEST MATCHED ··PD-6800 A COMFORTABLE, EFFICIENT SHOE FOR RECREATIONAL RIDES EXPERT-LEVEL FEATURES, PERFECT FOR THE CLUB AND RECREATIONAL CYCLIST. 10 MAXIMUM POWER TRANSFER ··Ultra-rigid, lightweight carbon fiber composite sole BAG N E W 188 WOMEN’S SPECIFIC FIT TRIATHLON ROAD TOURING XC-RACING BEST MATCHED BEST MATCHED BEST MATCHED WITH PD-R550 WITH PD-9000 WITH PD-A600 EYEWEAR ROAD PERFORMANCE BEST MATCHED WITH PD-M780 APPAREL BLACK SH-RP200 WOMEN WHITE SH-TR900 WOMEN WHITE SH-WR35 BLACK SH-WM83L WHITE SH-RP200 WOMEN N E W RP2 WOMEN TR9 WOMEN SH-WR35 SH-WM83 THE ESSENTIAL PERFORMANCE SHOE FOR BEGINNING ENTHUSIASTS. DESIGNED TO SHAVE TIME OFF YOUR TRANSITIONS AND OPTIMIZE PEDAL POWER TRANSFER. A GREAT LIGHTWEIGHT SHOE FOR TOURING CYCLISTS. “POWER TO THE PEDAL” WITH SHIMANO ENGINEERED STABILITY, RIGIDITY IN A LIGHT WEIGHT OFF-ROAD DESIGN. FOR LONG CLUB RIDES AND RECREATION RIDING WOMEN’S ELITE TRIATHLON IMPROVED COMFORTABLE FIT ··3 durable hook & loop straps spread tightening force across the top of the foot ··Off-set Strap relieves tension at highest point of the foot ··Extra cushioned tongue for added comfort ··Women's specific fit for a more natural, comfortable fit OPTIMUM PEDALING EFFICIENCY AND COMPATIBILITY ··Light weight glass fiber reinforced nylon sole for power transfer ··Indoor cycling friendly SPD and SPD-SL cleat compatible WOMEN’S SPD SPORT TOURING 6 FASTER TRANSITIONS ··T1-Quick strap and extra-wide collar simplifies foot entry and quickens transitions ··Asymmetrical heel loop to quickly secure the shoe during transitions 10 509g PURE COMFORT FROM START TO FINISH ··3D breathable mesh for optimal ventilation ··Anatomical toe cap with air intake maintains rigidity and breathability ··Women's specific fit for a more natural, comfortable fit 549g (SIZE40) Size: 36-44 XC RACING PERFORMANCE SHOES ON-BIKE PERFORMANCE AND WALKABLE ··Recessed SPD cleat rubber outsole with glass fiber reinforced midsole offers on road performance and walkable combination SNUG FIT AND COMFORT SUPPORT ··Triple off-set straps supply secure fit without pressure points ··Women's specific fit for more natural, comfortable fit (SIZE40) BEST MATCHED ··PD-A600, PD-A520 Size: 36-44 SECURE FIT AND DURABILITY ··Low-profile micro-adjust buckle securely holds foot ··Cross X Strap is optimized for relieving tension on top of foot during push off motion ··Tough, synthetic leathers provide great protection, excellent durability ··Women's specific fit for more natural, comfortable fit 5 617g MAXIMUM POWER TRANSFER ··XC race specific outsole is lightweight, stiff and combined with a lower stack height provides Superior energy transfer ··Carbon fiber reinforced outsole with glass fiber reinforced midsole shank (SIZE40) Size: 36-44 WIDER CLEAT ADJUSTMENT OFF SET STRAPS AIR INTAKE 635g (SIZE40) Size: 36-44 MAXIMIZE PERFORMANCE ON EVEN THE MUDDIEST ··Mud-shedding polyurethane lugs allows mud debris to fall through, keeping the shoes an pedal light. BEST MATCHED ··PD-9000 SYNTHETIC 5 SYNTHETIC CARBON QUICK STRAPS WIDER CLEAT ADJUSTMENT AIR INTAKE SYNTHETIC OFF SET STRAPS WIDER CLEAT ADJUSTMENT BEST MATCHED ··PD-M780 SYNTHETIC OFF SET STRAPS FOOTWEAR & PEDAL EFFICIENT POWER TRANSFER ··Lightweight, super-stiff carbon fiber composite sole efficiently transfers power BEST MATCHED ··PD-R550, R540, PD-540-LA, PD-A520* *SPD pedals can be used only with SPD cleats with the adapter SM-SH40 189 BAG N E W 190 WOMEN’S SPECIFIC FIT TRAIL MOUNTAIN TOURING BEST MATCHED WITH PD-M520 SHIMANO CLICK’R EYEWEAR CROSS COUNTRY BEST MATCHED BEST MATCHED BEST MATCHED WITH PD-M530 WITH PD-M324 WITH PD-T420 APPAREL BLACK SH-WM64L BLACK SH-WM53L WHITE SH-WM53W NEW COLOR VIRIDIAN GREEN SH-CW41G WHITE SH-WM64W BLACK SH-CW41L N E W SH-WM53 SH-WM64 SH-WM34 SH-CW41 SHIMANO DYNALAST TECHNOLOGY IN A GREAT VALUE SHOE. GREAT VERSATILITY AND PERFORMANCE ON THE TRAIL. CLASSIC LACE-UP STYLING, PEDALING PERFORMANCE AND WALKING COMFORT. OPTIMIZED FOR SHIMANO CLICK’R INTEGRATED PEDAL SYSTEM. WOMEN’S OFF-ROAD SPORT WOMEN’S OFF-ROAD SPORT SHOE SECURE FIT AND DURABILITY ··3 durable hook & loop straps spread tightening force across the top of the foot ··Cross X Strap alleviate pressure when off the bike ··Tough, stretch-resistant synthetic leather and mesh ··Women's specific fit for more natural, comfortable fit WOMEN’S MULTI-USE/TOURING SHOE MORE CONTROL, AND PEDALING EFFECTIVENESS ··"TORBAL" Torsional midsole allows natural rider "flow" motion during downhill ··Glass fiber composite nylon midsole for power transfer 5 (SIZE40) EXCELLENT TRACTION AND GRIP ··Aggressive light weight rubber outsole offers traction in any conditions Size: 36-44 DURABILITY AND SECURE FIT ··Stretch-resistant fine and flexible mesh with synthetic leather ··Side pattern designed to ensure a snug, secure fit ··Women's specific fit for more natural, comfortable fit 5 SECURELY FOOT HOLD ··Super low-profile micro-adjust buckle and Cross X-Strap securely holds foot ··Women's specific fit for more natural, comfortable fit 616g 658g (SIZE40) Size: 36-44 SYNTHETIC OFF SET STRAPS SYNTHETIC COMFORTABLE RIDING AND WALKING ··Classic lacing closure for even tension ··Glass fiber reinforced nylon shank plate for optimum sole rigidity ··EVA midsole and rubber sole enhance pedaling efficiency and walking comfort ENHANCED WALK+RIDE COMFORT ··Shock absorbing EVA mid sole matched with flexible ladder shape shank plate ··Comfortable shock absorbing EVA cushion insole ··Mesh upper for comfortable feeling and high breathability ··Classic lacing closure for even tension and walking comfort 4 642g (SIZE40) Size: 36-44 3 687g BEST MATCHED ··PD-T420 (SIZE40) Size: 36-44 BEST MATCHED ··PD-M324 BEST MATCHED ··PD-M530, PD-M520 BEST MATCHED ··PD-M520 CASUAL SPORT SHOE DESIGN FOR WEEKEND TOURS OFF SET STRAPS SYNTHETIC SYNTHETIC LADDER SHAPE CUSHION INSOLE FOOTWEAR & PEDAL OPTIMUM PEDALING EFFICIENCY ··Glass fiber reinforced nylon sole with polyurethane lugs ··Arch pad for un-clipped stability, Mud-shedding outsole lugs allows mud debris to fall through BAG N E W 191 NEW COLOR BLACK/GREEN SH-WM34G 192 APPAREL BAG FOOTWEAR & PEDAL PEDALS EYEWEAR (SPD-SL&SPD) ROAD 194 193 ROAD ROAD EYEWEAR APPAREL BLACK PD-9000 BLACK PD-6800 BLACK PD-5800 BLACK PD-R550L PD-9000 PD-6800 PD-5800 PD-R550 FROM SERIOUS RIDING TO CLUB RIDING WIDE SPRING TENSION ADJUSTMENT RANGE FOR WIDE RANGE OF RIDERS ··Durable, injection molded carbon composite body ··Extra-wide platform for maximum efficient transfer of power ··Durable stainless steel body plate reduces flex and pedal body wear ··Smooth three-bearing axle: 2-ball; 1-wide roller bearing ··Wide bearing placement for stable, uniform load distribution ··Adjustable entry and release tension settings ··SM-SH12 (front-center-pivoting) included ··4mm longer axle available ··Shimano 3-year limited warranty ··Carbon composite body ··Extra-wide platform for a much more efficient transfer of power ··Durable stainless steel body plate reduces flex and pedal body wear ··Wide bearing placement for stable, uniform load distribution ··Adjustable entry and release tension settings ··The legacy of Shimano Design, Quality and Performance ··4mm longer axle available ··Carbon composite body ··Extra-wide platform for maximum efficient transfer of power ··Durable stainless steel body plate reduces flex and pedal body wear ··Wide bearing placement for stable, uniform load distribution ··Adjustable entry and release tension settings ··The legacy of Shimano Design, Quality and Perfromance ··Wide spring tension adjusment range ··Larger entry target for easier engagement ··Composite body ··Extra-wide platform for maximum efficient transfer of power ··Durable stainless steel body plate reduces flex and pedal body wear ··Wide bearing placement for stable, uniform load distribution ··The legacy of Shimano Design, Quality and Perfromance THE ULTIMATE CARBON INFUSED POWER TRANSFER PLATFORM 248g 195 260g SPD-SL 285g SPD-SL 310g SPD-SL FOOTWEAR & PEDAL SPD-SL PRO-LEVEL AND ALL OTHER SERIOUS RIDING BAG GREY PD-R550G 196 ROAD EYEWEAR APPAREL WHITE PD-R540 WHITE PD-R540-LA BLACK PD-R540-LA SILVER PD-R540 PD-R540 PD-R540-LA ··Wide platform for a more efficient transfer of power ··Wide bearing placement for stable, uniform load distribution ··Low maintenance sealed cartridge axle unit ··Adjustable entry and release tension settings ··The legacy of Shimano Design, Quality and Performance ··Lighter spring action version of PD-R540 ··Wide platform for a more efficient transfer of power ··Wide bearing placement for stable, uniform load distribution ··Low maintenance sealed cartridge axle unit ··Adjustable entry and release tension settings ··The legacy of Shimano Design, Quality and Performance PROVEN PERFORMANCE ON THE RACE COURSE FOR NON-AGGRESSIVE RECREATIONAL RIDERS 330g BLACK PD-A530 PD-A600 PD-A530 PD-A520 ··Lightest ever SPD pedal at Ultegra level ··Wide platform for more efficient transfer of power from SPD shoes ··Aerodynamic, single-entry SPD design ··Recessed SPD shoe compatible allows off the bike walking ··Adjustable entry and release tension setting ··Dual efficient step-in SPD and a concave stable platform ··Clean, svelte, attractive appearance ··Low-maintenance sealed cartridge axle unit ··Adjustable entry and release tension settings ··The legacy of Shimano Design, Quality and Performance ··Light weight, aerodynamic single-entry SPD design ··Recessed SPD shoe compatible allows off the bike walking ··Adjustable entry and release tension settings ··The legacy of Shimano Design, Quality and Performance PREMIUM ROAD SPD PEDAL OUR MOST VERSATILE ROAD SPD PEDAL PRACTICAL PLATFORM FOR ROAD CYCLISTS 330g SPD-SL 286g SPD 197 SILVER PD-A520 MUD 383g SPD MUD 315g SPD FOOTWEAR & PEDAL SPD-SL SILVER PD-A530 BAG BLACK PD-R540 BLACK PD-A600 MUD 198 OFF ROAD EYEWEAR APPAREL OFF ROAD (SPD) PD-M9020 ··Wide pedal-to-shoe contact area ··Wider bearing placement for increased rigidity ··Slimmer, lighter axle ··Low platform height for pedaling stability ··Lightweight: 310g pair ··Oval shape axle body housing for smoother mud & debris flow ··Slimmer axle unit increases open space between bindings ··Robust, dependable retention claws provide smooth engagement/release ··Adjustable entry and release tension settings ··Strong , durable chrome-moly spindle with 8mm hex wrench mount ··Etremely wide pedal-to-shoe contact area ··Wide pedal platform for more pedaling stability ··Wider bearing placement for increased rigidity ··Increases stability and control when not clipped in ··Protects binding mechanism against impacts ··Oval shape axle body housing for smoother mud & debris flow ··Slimmer axle unit increases open space between bindings ··Robust retention claws provide smooth engagement and release ··Adjustable entry and release tension settings ··Strong, durable chrome-moly spindle with 8mm hex wrench mount ULTIMATE POWER TRANSFER MATCHED WITH LEGENDARY INGENUITY AND RELIABILITY 310g 199 INSPIRED TO TACKLE SINGLE TRACK AND TECHNICAL DESCENTS WITH CONTROL AND CONFIDENCE 379g SPD MUD MUD FOOTWEAR & PEDAL SPD BAG PD-M9000 200 OFF ROAD EYEWEAR APPAREL WHITE PD-M530 SILVER PD-M540 SILVER PD-M520 N E W BLACK PD-M530 BLACK PD-M520 PD-M540 PD-M530 PD-M520 ··Classic SPD reliability and performance ··Adjustable entry and release tension settings ··Better mud and debris shedding than any pedal in its class ··Chrome-moly spindle and low maintenance sealed bearing cartridge axle ··Integrated cage increases stability and control when not clipped in and protects binding mechanism against impacts ··Better mud and debris shedding than any pedal in its class ··Adjustable entry and release tension settings ··Low-maintenance sealed cartridge axle ··Compact body design with open binding for easy-entry ··Better mud and debris shedding than any pedal in its class ··Adjustable entry and release tension settings ··Chrome-moly spindle and low maintenance sealed bearing cartridge axle. N E W PD-M8000 XC RACE PEDALS OPTIMIZED FOR MAXIMUM POWER EFFICIENCY TRAIL AND ENDURO PEDALS ENGINEERED TO ENHANCE BIKE CONTROL ··11.7% more pedal-to-shoe contact vs. PD-M785 ··3.3mm wider pedal platform vs. PD-M785 ··0.5mm lower platform height than PD-M785 for pedaling stability ··Integrated cage increases stability and control when not clipped in and ··protects binding mechanism against impacts ··Robust retention claws provide smooth engagement/release ··Adjustable entry and release tension settings ··Strong, durable chrome-molly spindle with 8mm hex wrench mount 343g SPD PD-M8020 408g SPD MUD OPEN BINDING MECHANISM AND LIGHT WEIGHT FOR SERIOUS OFF-ROAD COMPETITORS CLASSIC SPD RELIABILITY AND PERFORMANCE WITH AN OVERSIZED PLATFORM CLASSIC SPD RELIABILITY AND PERFORMANCE PERFECTED FOR MTB OR ROAD CYCLISTS MUD 352g SPD 455g SPD MUD MUD 380g SPD FOOTWEAR & PEDAL ··7.7% more pedal-to-shoe contact vs. PD-M780 ··2.8mm wider pedal platform vs. PD-M780 ··Mud shedding offset binding design ··0.5mm lower platform height than PD-M780 for pedaling stability ··Robust retention claws provide smooth engagement/release ··Adjustable entry and release tension settings ··Strong, durable chrome-molly spindle with 8mm hex wrench mount 201 WHITE PD-M520 BAG NEW COLOR BLACK PD-M540 MUD 202 TOUR EYEWEAR APPAREL PD-MX80 PD-M647 PD-M545 PD-M424 ··New wider (+3mm), lower profile (-8.5mm) platform ··Newly designed replaceable pins ··Concave platform for long ride comfort and pedaling efficiency ··Adjustable pin height by spacer ··Chrome-moly spindle and low maintenance sealed bearing cartridge axle ··“Pop-up” mechanism tilts the binding at a 12.5º angle for easy and fast entry ··Adjustable entry and release tension settings ··Excellent mud and debris shedding ability ··Chrome-moly sealed cartridge spindle with reinforced steel collar ··“Pop-up” mechanism tilts the binding at a 12.5º angle for easy and fast entry ··Heavy-duty aluminum body and cages ··Chrome-moly spindle and low maintenance sealed bearing cartridge axle ··Adjustable entry and release tension settings ··“Pop-up” mechanism tilts the binding at a 12.5º angle for easy and fast entry ··Large high-impact resin cages ··Chrome-moly spindle and low maintenance sealed bearing cartridge axle ··Adjustable entry and release tension settings DESIGNED FOR THE RIGORS OF EXTREME RIDING AND BMX RACING DURABLE AND VERSATILE TO TAKE ON NEARLY ANYTHING VERSATILE PLATFORM IS GREAT FOR MOST STYLES OF CYCLING BAG THE PREMIUM PEDALS FOR DOWNHILL (SPD / SHIMANO CLICK’R) 500g 568g SPD 203 POP-UP 567g MUD SPD POP-UP 472g SPD FOOTWEAR & PEDAL TOUR POP-UP 204 TOUR EYEWEAR APPAREL BLACK PD-T400 BAG WHITE PD-T400 PD-T780 PD-M324 PD-T700 PD-T420 PD-T400 ··Combines the efficiency of the SPD system and the convenience of a platform pedal ··Integrated reflector ··Adjustable entry and release tension settings ··Sealed mechanism and serviceable cup & cone bearings ··Combines the efficiency of the SPD system and the convenience of a platform pedal ··Adjustable entry and release tension settings ··Sealed mechanism and serviceable cup & cone bearings ··Lighter spring for simple entry and release ··Pop-up cage for easier step-in ··Integrated reflector ··Adjustable entry and release tension settings ··XT level low maintenance sealed cartridge axle unit ··SM-SH56(multi-directional release cleat) included ··SHIMANO CLICK'R binding on one side and flat pedal on the other for versatile use ··Lighter spring for simple entry and release ··Pup-up cage for easier step-in ··Adjustable entry and release tension settings ··Chrome-moly spindle and low maintenance sealed bearing cartridge axle ··Concave platform on flat pedal side for long ride comfort and pedaling efficiency ··Integrated reflector ··SM-SH56 multi-directional release cleat included ··Lighter spring for simple entry and release ··Pop-up cage for easier step-in ··Integrated reflector ··Adjustable entry and release tension settings ··Chrome-moly spindle and low maintenance sealed bearing cartridge axle. ··SM-SH56(multi-directional release cleat) included PREMIUM, VERSATILE DUAL PLATFORM FOR THE LONG TOUR OR THE EVERYDAY COMMUTE VERSATILE PEDAL FOR ENTRY-LEVEL SPD USERS, GREAT FOR EVERYDAY CYCLING SPD MUD 533g TREKKING STYLE VERSATILE SHIMANO CLICK’R PEDAL SPD 457g SPD 205 TO OFFER MORE ENJOYABLE CYCLING LIFE TO MORE PEOPLE FOOTWEAR & PEDAL 392g PREMIUM SHIMANO CLICK’R PEDAL FOR MORE ENJOYABLE CYCLING POP-UP 418g MUD SPD POP-UP 507g MUD SPD POP-UP MUD 206 ACCESSORIES EYEWEAR APPAREL MTB STYLE SHIMANO CLICK’R PEDAL FOR RECREATIONAL MTB USE ··Lighter spring for simple entry and release ··Pup-up cage for easier step-in ··Adjustable entry and release tension settings ··Chrome-moly spindle and low maintenance sealed bearing cartridge axle ··SM-SH56 multi-directional release cleat included 498g 207 POP-UP MUD FOOTWEAR & PEDAL SPD BAG PD-MT50 ACCESSORIES AND REPLACEMENT PARTS 208 ACCESSORIES CLEATS CUSTOM-FIT INSOLE WOMEN’S INSOLE UNIVERSAL INSOLE FOR WOMEN’S SPECIFIC FIT ··Firm, high breathability insole ··EVA molded cradle and arch support ··For SH-WR41/ WR40/ WR35/ WR31/ WT52/ WT51/ WM82/ ··WM81/WM62/ WM61/ WM51/ WM50/ WM43/ WM41/ SM-SH10/11/12 SPD-SL CLEATS SM-SH51 SPD CLEATS FOR SINGLE DIRECTION RELEASE AND “EASY STEP-IN” FEATURE Code No. ··SM-SH10 (fixed type) Y42U98020 ··SM-SH11 (6 degree float type) Y42U98010 ··SM-SH12 (2 degree front center pivoting type) Y40B98140 Available sizes ··36-44 Code No. ··Y42498220 ··Y42498201 (without cleat nut) S-part No. ··ESMSHWUNCPIS (size) Available sizes ··36-38, 39-40, 41-42, 43-44, 45-46, 47-48, 49-50 SPD-SL RELEASING ANGLE SM-SH56 SPD CLEATS MULTI-DIRECTIONAL RELEASE EXCEPT FOR PD-M858 S-part No. ··ESMSHR320IN (size) EVACUTION INSOLE CT/UT INSOLE ··For SH-CT80/ CT71/ CT70/ CT46/ CT45/ CT41/ UT70/ CW41 ··For SH-M200/ M163/ M089 / M162/ M161/ M123/ AM51/ MW700/ WM64 Available sizes ··36-48 Available sizes ··36-38, 39-40, 41-42, 43-44, 45-46, 47-48, 49-50 S-part No. ··ESMSHCT70IN (size) Code No. ··Y41S98092 ··Y41S98100 (without cleat nut) SM-SH10 SM-SH11 SM-SH12 CLEAT NUT FOR SM-SH51/52/55/56 SPD-SL CLEAT BOLTS ··Normal (M5×8mm) 1pc ··Long (M5×13.5mm) 6pcs Code No. ··Y42U14200 Code No. ··Y42U98060 ··Medium (M5×10mm) 6pcs Code No. ··Y42U98070 Code No. ··Y4L0E0400 (1pc.) RELEASING THE CLEATS FROM THE PEDALS SINGLE DIRECTION RELEASE MULTIDIRECTIONAL RELEASE (The release mode varies according to the SM-SH51 SM-SH56 Release the cleats from the pedals by twisting your heels outward. Release the cleats from the pedals by twisting your heels in any direction. type of cleats you are using.) SM-SH20 CLEAT SPACERS ··Firm, high breathability insole ··EVA molded cradle and arch support ··For SH-R087/ R086/ R077/ R076/ R064/ R063/ RW80/ TR71/ TR70/ TR52/ TR51/ TR31/ RT82/ RT81/ RT52/ RT33 / RT32/ RT31/ M230/ M183/ M183N/ XC50/ XC50N/ XC30/ M088/ M087/ M086/ M077/ M076/ M065/ M064/ M063/ MW81/ MW80/ AM700/ AM41/ AM40/AM31/ MP90/ XM900/ XM700/ MT91/ MT71/ MT54/ MT60/ MT53/ MT52/ MT43/ MT42/MT33/ MT32/ MT23/ MT22/ FN23 Available sizes ··36-50 S-part No. ··ESMSHUNCPISN (size) 209 AM/MT INSOLE CLEAT HOLE SPACER ··FOR SH-M200/ M163/ M089/ ··For SH-AM900 /AM500/MT44/ MT34/ WM34 SM-SH45 SPD-SL CLEAT COVERS Available sizes ··36-38, 39-40, 41-42, 43-44, 45-46, 47-48 S-part No. ··ESMSHAM900IN(size) Code No. ··ESMSH45 S-part No. ··ESMSHM200CHS SM-SH40 PONTOON ADAPTORS A PRACTICAL SOLUTION FOR ADAPTING SPD CLEATS TO SMOOTH ROAD OUTSOLES. THE SM-SH40 PONTOON ADAPTORS RECESS THE SPD CLEATS TO IMPROVE WALKING OTHERS SM-SH85 SPD-R CLEAT ADAPTER ··SPD-R cleat adapter for SH-R321/ R320/ RP900/ R260/ R171/ R170/ RP500/ R107/ RP300/ R088/ RP200/ R078/ R065/ R064/ TR900/ TR60/ TR32/ TR31/ WR83/ WR82/ RP500 WOMEN/ WR62/ RP300 WOMEN/ WR42/ RP200 WOMEN/ WR32/ TR900 WOMEN/ WT60 S-part No. ··ESMSH85 STABILITY WHEN OFF THE BIKE. ··Designed to fit the following Shimano road shoes; SH-RP500/ R107/ RP300/ R088/ RP200/ R078/ R065/ R064/ TR32/ TR31/ RP500 WOMEN/ WR62/ RP300 WOMEN/ WR42/ RP200 WOMEN/ WR32 ··Durable, non-slip PU coating on pontoon ··Long cleat mount bolts and non-turn bolts are included FOOTWEAR & PEDAL UNIVERSAL INSOLE FOR ROAD & MTB ··1mm spacer 1pc ··2mm spacer 2pcs ··M5×10mm bolt 3pcs ··M5×13.5mm bolt 3pcs BAG S-part No. ··ESMSHM200CPIN (size) UNIVERSAL INSOLE APPAREL ··For SH-R321 /R320/ R315/ R310/ RP900/ R260/ R241/ R240/ R191/ R190/ R171/R170/ R133/ R132/ RP500/ RP500 Women/ R107/ R106/ R105/ RP300/ RP300 Women/ R088/ R087/ RP200/ RP200 Women/ R078/ R077/ R065 / R064/ TR900/ TR900 Women /TR60/ TR52/ TR32/ TR31/ RT82/ RT33 /RT32/ XC90/ XC70/ XC61/ XC60/ XC51/ XC51N/ XC50/ XC50N/ XC31/ M315/ M310/ M240/ MW81/ MT91/ MT71/ MT54/ WR84/ WR83/ WR82/ WR81/ WR62/ WR61/ WR60/ WR42/ WR41/ WR32 /WR31/ WT60 / WT52/ WM83/ WM53/ WF23/ FN23 EYEWEAR INSOLES S-part No. ··ESMSH40M (without cleat) ··ESMSH4051M (with SM-SH51) ··ESMSH4056M (with SM-SH56) 210 ACCESSORIES REFLECTORS BUCKLES & STRAPS EYEWEAR SPIKES & ACCESSORIES ORIGINAL TOOLS ADAPTABLE BUCKLE & STRAP SETS MTB SPIKES REMOVABLE LOW PROFILE SPIKES ··For SH-R321/ R171/RP900/ RP500/ RP500 Women/WR84 ··For SH-XC90/ XC70/ XC61/ XC60/ XC51/XC51N/ XC50/ XC50N / M315/ M310/ M240/ M230/ M183/ M182/ M162/ M161/M123/ MW81/ WM83/ WM82/ WM81/WM80/ AM51 S-part No. ··BLACKESMSHR321ABSSL2 ··WHITEESMSHR321ABSSW2 TL-SH11 CLEAT SETTING TOOL ··Set the cleat to the recommended position ··Measure and copy the cleat position ··Compatibility All SPD-SL shoes SPD shoes with PU outsole (SH-XC90/XC70/XC61/ XC51/XC51N/XC31/WM83/WM53) S-part No. ··ESMSHXC90SPIKE LOW PROFILE BUCKLE & STRAP SETS ··For SH-R320/ R315/ R260/ R241/R170/ R107/RP300/RP300 Women/ XC90/ XC70/XC61/XC51/ XC51N/ M315/ M200/ M163/ M089/ WR83/ WR62/ WM83/WM64 ··For SH-XC90/ XC70/ XC61/ XC60/ XC51/XC51N/ XC50/ XC50N / M315/ M310/ M240/ M230/ M183/ M182/ M162/ M161/M123/ MW81/ WM83/ WM82/ WM81/WM80/ AM51 SM-PD60 ··For use with PD-M9000, PD-M9020, PD-M647, PD-M785,PD-M780, PD-M530 Code No. ··Y46R98060 S-part No. ··R315 type(color matiching type) ESMSHLOBWSS ··BLACK/BLACK NEW COLOR ESMSHLOLBLSS S-part No. ··BLACKESHM225SPIKE LOW PROFILE RESIN SPIKES ··For SH-XC90/ XC70/ XC61/ XC60/ XC51/XC51N/ XC50/ XC50N / M315/ M310/ M240/ M230/ M183/ M182/ M162/ M161/M123/ MW81/ WM83/ WM82/ WM81/WM80/ AM51 (Screws included) SM-PD59 LARGE BUCKLE & STRAP SETS TL-PD63 ··For use with PD-A520 ··For SH-R310/ R300/ R191/ R240/ R220/ R190/ M310/ M300/ M240/ M230/ XC60/ XC50/ XC50N/ WR82/ WR81/ WR80/ WM82 Code No. ··Y40R98090 ··Cone Adjusting Tool Set ··For SPD Pedal S-part No. ··Universal ESHUNILBS ··R310/M310 type (color matiching type) ESHRM310BS SM-PD63 ··For use with PD-9000, PD-7900, PD-6700C Code No. ··Y46J98010 TL-PD33 SPIKE PLUGS ··For SH-XC90/ XC70/ XC61/ XC60/ XC51/XC51N/ XC50/ XC50N / M315/ M310/ M240/ M230/ M183/ M182/ M162/ M161/M123/ MW81/ WM83/ WM82/ WM81/WM80/ AM51 S-part No. ··ESHM230SPIKE SMALL BUCKLE & STRAP SET SM-PD58 ··For SH-R215/ R133/ R132/ R131/ R130/ R106/ R088/ R087/ R086/ R085/RT82/ RT81/ RT80/ WR61/ WR42/ WR41/ WR40/ M225/ M183/ M182/ M181/ M162/ M161/ M088/ M087/ M086/ WM81/ WM80/ WM63/WM62/ WM61 ··For use with PD-7810, PD-6700, PD-6620, PD-5700, PD-5610, PD-5600, PD-7800, PD-6610, PD-7750, PD-R670, PD-R600, PD-R540 and PD-R540-LA Code No. ··Y40R98070 S-part No. ··UniversalESHUNISBS ··BLACK/BLACK NEW COLOR ESMSHUNISBSL SM-PD62 SPEED LACING PARTS KIT ··For SH-M200/MW700 S-part No. ··ESMSHMT44SLK S-part No. ··ESMSHM200SLK Code No. ··Y41N98040 TL-HS40 Code No. ··Y13098320 Code No. ··Y46D98050 SM-PD40 ··For use with PD-M545, PD-M424 and PD-M434 TL-HS37 Code No. ··Y41J98010 ··Cone Adjusting Tool ··For PD-9000/7900/7700/7750/7800 Code No. ··Y23098030 SPD SEAL Code No. ··Y40E98010 211 MINI POWER STRAP SET MINI POWER STRAP SET SM-PD61 SM-PD22 ··For SH-MT91 ··For SH-XM900 ··For use with PD-A530 S-part No. ··ESMSHMT91MPS(size) S-part No. ··ESMSHXM900MPS(size) Code No. ··Y45Z98010 ··For use with PD-M970, PD-M770, PD-M959, PD-M515, PD-M520, PD-M540 and PD-M505 Code No. ··Y41R98070 TL-PD40 FOOTWEAR & PEDAL SPEED LACING PARTS KIT ··For SH-MT54/MT44/CT71/ CT46 ··Cone Adjusting Tool Set ··Cone Adjusting Tool ··For PD-9000/7900/7700/7750/7800 ··For use with PD-A600 S-part No. ··ESMSHMT33CC Code No. ··Y46098630 BAG S-part No. ··ESMSHXC60SPIKER CLEAT CAP Code No. ··ETLSH11 Code No. ··Y40Z98010 APPAREL REMOVABLE SOLE SPIKES SM-PD64 ··For use with PD-MX80 ··Cone Adjusting Tool ··For loosening/tightening lock nut Code No. ··Y42A09000 212 ACCESSORIES ENGAGEMENT AND RELEASE OF SPD SHOES The table shows the recommended cleats for each SPD, SPD-R, SPD-SL and SHIMANO CLICK’R pedal. Cleats listed under the table can be substituted for the recommended cleat, but with certain restrictions as listed. ENGAGING THE CLEATS WITH THE PEDALS SPD SYSTEM FIRST TIME USER INFORMATION EYEWEAR SPD/SPD-R/SPD-SL/SHIMANO CLICK’R CLEAT APPLICATION TABLE If you are using SPD binding shoes for the first time, it is recommended you practice clipping the shoes in and out a number of times before riding on the road. Also, please read the service instructions that came with your pedal carefully. Press the cleats into the pedals with a forward and downward motion. Pedal SPD-SL SHIMANO CLICK’R SPD SPD/SPD-R/SPD-SL/SHIMANO CLICK’R PEDAL & CLEAT SETS 1. SM-SH12 cleat set is included with PD-9000 pedal packages. PD-6610 PD-5800 PD-5700-C PD-5700 PD-5610 PD-5600 PD-R600 PD-R550 PD-R540 PD-R540-LA PD-7810 PD-7800 PD-7750 PD-6800 PD-6700-C PD-6700 PD-R670 PD-6620 SH-TR900 SH-WR84 SH-RP500* SH-RP300* SH-RP200* SH-R065* SH-TR32 SH-MT54 SH-MT44 SH-MT34 SH-SD66 SH-CT80 SH-CT71 SH-CT46 SH-CT41 SH-UT70 SH-WR35 SH-WM83 SH-WM64 SH-WM53 SH-WM34 SH-CW41 — — — 2. SM-SH11 cleat set is included with PD-7900/ PD-6800/ PD-6700-C/ PD-R670/ PD-5700-C/ PD-5700/ PD-5610/ PD-5600/ PD-R600/ PDR550/ PD-R540 and PD-R540-LA pedal packages. PD-T700 PD-T420 PD-T400 PD-MT50 3. SM-SH51 cleat set is included with PD-M985/ PD-M980/ PD-M970/ PD-M959/ PD-M785/ PD-M780/ PD-M770/ PD-M647/ PDM545/ PD-M540/ PD-M536/ PD-M530/ PD-M424/ PD-M520/ PD-M515/ PD-M505/ PD-A600/ PD-A530/ PD-A520 and PD-A515 pedal packages. DURA-ACE axle TL-HS40 TL-PD77 20mm PD-9000 PD-7900 PD-7810 PD-7800 — SM-SH52 SM-SH51 SM-SH52 SM-SH55 SM-SH56 Cartridge axle When you put too much force on the pedals, your shoes may come out of the pedals unexpectedly or accidentally. (This trouble tends to occur when the spring tension is weaker.) To avoid this problem, you need to find out the optimum spring tension by practicing over and over while trying different pedaling forces and various pedaling styles. Loose ball axle SM-SH51 SM-SH56 TL-PD63 7&8mm 10&11mm Use TL-PD40 to loosen/ tighten lock bolt Adjust bolt Spring tension decreases PD-R600 PD-R550 PD-5700 PD-5610 PD-5600 PD-5500 PD-R540 PD-R540-LA PD-R535 PD-M747 PD-M545 PD-M536 PD-M530 PD-M520 PD-M515 PD-M434 PD-M424 PD-T420 PD-T400 PD-MT50 PD-A530 PD-A525 PD-A520 PD-A515 PD-M8000 PD-M8020 PD-6800 PD-6700-C PD-5800 PD-5700-C PD-M985 PD-M980 PD-M970 PD-M959 PD-M785 PD-M780 PD-M770 PD-M540 PD-M647 PD-M646 PD-MX30 PD-MX80 PD-A600 PD-T780 PD-T700 All of above Cartridge axle PD-M505 PD-M324 Spring tension increases PD-M985/M980: 2.5mm Allen wrench MAINTENANCE OF CLEAT PD-7410 PD-6700 PD-R670 PD-6620 PD-6610 PD-6601 PD-6600 PD-6500 Adjust plate FINDING THE RIGHT SPRING TENSION OF BINDING PD-7750 PD-7701 PD-7700 TL-PD33 7&10mm 10&13mm SM-SH51 SM-SH56 Adjust bolt 4. SM-SH56 cleat set is included with PD-T780/ PD-T700/ PD-T420/ PD-T400/ PD-MT50 and PD-M324 pedal packages. (Some specifications do not include any cleats in the pedal packages.) — SM-SH10 SM-SH11 SM-SH12 SH-R321/ R171/ RP900/ TR900/ WR84/ RP500/ RP300/ RP200/ R065 can also take Look® cleats. **SH-RP500/ RP300/ RP200/ R065/ TR32 can be used with SPD cleats with the adapter SM-SH40. “Look” is a registered trademark of LOOK S.A. 213 PD-M858 PD-M646 PD-M545 PD-M536 PD-M424 PD-M515 PD-M505 PD-M324 PD-M323 PD-A515 Other pedals: 3mm Allen wrench Cleats wear out over time and must be replaced regularly. Replace your cleats when you find them worn and too hard or too easy to release. WARNING: Do not use the pedals and cleats in any way other than as described in the service instruction manuals. The cleats are designed to engage and release from the pedals when the cleats and pedals are facing forward. Please read the instructions below to learn how to use the cleats. If you do not maintain your cleats in good condition, your shoes may not come out of the pedals when you intend or they may come out unexpectedly or accidentally, and you may fall off the bicycle. Before you attempt to ride with these pedals and shoes, please read the service instruction manuals that were supplied with them and follow the directions carefully. < FAILURE TO FOLLOW THESE INSTRUCTIONS MAY RESULT IN SERIOUS PERSONAL INJURY. > MEN´S SIZE CHART PD-M636 PD-M535 PD-M323 TABLEAU POINTURES HOMMES WOMEN´S SIZE CHART TABLEAU POINTURES FEMMES FOOTWEAR & PEDAL SH-RT82 SH-RT33 SH-XC90 SH-XC70 SH-XC61 SH-XC51 SH-XC51N SH-XC31 SH-M200 SH-M163 SH-M089 SH-M065 SH-MW700 SH-AM900 SH-AM500 SH-XM900 SH-XM700 PD-M770 PD-M540 PD-M530 PD-M520 PD-M647 PD-T780 PD-A600 PD-A530 PD-A520 When the adjustment bolt is turned clockwise, the spring tension increases, and when it is turned counterclockwise, the spring tension decreases. BAG Shoes SH-R321 SH-R171 SH-RP900 PD-M9000 PD-M9020 PD-M8000 PD-M8020 PD-M985 PD-M980 PD-M970 PD-M959 PD-M785 PD-M780 ADJUSTING THE SPRING TENSION OF BINDING If you are using SPD shoes and pedals for the first time, adjust the spring tension for attaching the pedal cleats lighter. (For further information, please consult with your local Shimano dealer.) Then, place one foot on the ground and practice engaging and releasing each shoe from its pedal until you can do so naturally and with minimal effort. Use a safe open space for the practice. APPAREL PD-9000 PD-7900 PRACTICE BEFORE RIDING ON THE ROAD 214 CUSTOM-FIT TECHNOLOGY HOW DOES IT WORK? FOLLOW THIS STEP-BY-STEP PROCEDURE MOLDING THE SHOE & INSOLE Pre-heat the oven for approximately 10 minutes. The temperature inside the oven will reach around 100°C (210°F). 1 2 MINUTE MINUTE Pre-heat the oven for approximately 10 minutes. The temperature inside the oven will reach around 100°C (210°F). APPAREL MOLDING THE INSOLE Procedure applies to SH-R321, R260, XC90, and XC70 Shimano’s Custom-Fit models only. Caution: please only use devices supplied by Shimano for both molding procedures. Always wear the special gloves delivered with the molding package. Always perform the molding process without cleats attached. WARNING! The Shimano Custom-Fit insoles can be used as they are without heat molding, but any heat molding must be done by an authorized Shimano footwear dealer. If it is done incorrectly, warping of the insole or serious injury may result. EYEWEAR INTRODUCING SHIMANO 1 MINUTE STEP 1 STEP 2 Choose a high-mid or mid low arch pad and insert into insole. Put the insole into the shoe to confirm arch fitting and insole selection. Place the protective toe cap on the nose of the shoe. Prepare the shoe by removing the insole and fully opening the straps and the buckles. STEP 3 When the oven has reached its temperature of around 100 degrees Celsius, place the shoe and the insole into the oven for 1 minute. Be sure that the toe of the shoe faces towards you. Take the shoe and insole out of the oven. Place the insole back into shoe. Put the shoe (now with insole in place) back into the oven for 2 more minutes. Then remove the shoe from the oven. BAG STEP 1 STEP 2 STEP 3 Choose a high-mid or mid low arch pad and insert into insole. Put the insole into shoe and confirm arch fitting. Put the insole into the oven for 1minute. 2 MINUTE Put the insole back into the shoe. 215 STEP 5 Place foot into the shoe. Close the straps and buckle to the intended fit preferred by the user. Ask the customer to stand still for approximately 5 minutes with his/her full weight applied to both inner soles for their imprints. At this time, apply the weight on the front of the shoes. FINISH After five minutes, inner soles should cool down to almost body temperature and conform to the rider’s feet. Have the rider insert their feet into the shoe. Place their heels into the heel-cups firmly. Close and adjust the straps to the intended fit preferred by the user. STEP 5 Enter foot in the bag with nose cap. Adjust position of hose connection to the heel of the foot. Close and seal the bag using the special ankle strap. STEP 6 Ask the user stand up and apply their weight on the front of the shoes (around the thenar) equally on both sides. Switch on the vacuum pump and apply vacuum force for 2 minutes. FINISH After two minutes of applied vacuum pressure, remove the bag and the toe cap from the customer’s foot. But keep the shoe on until it is fully cooled down to about body temperature for another 5 minutes to set the fit. FOOTWEAR & PEDAL STEP 4 STEP 4 216 COLOR STORIES SHIMANO CYCLING APPAREL IS DESIGNED WITH A STANDARDIZED COLOR PALETTE TO PROVIDE A SENSE OF UNITY. RIDERS CAN ACHIEVE A CONSISTENT, WELL-COORDINATED LOOK BY WEARING PRODUCTS WITH THE SAME COLOR ACCENT. 217 218