November/December 2009
Transcription
November/December 2009
November/December 2009 Directory of Earth-Friendly Businesses and Holistic Health Providers Restaurant Guide s Calendar of Events s Feature Articles your guide to sustainable living GreenList free Louisville A programmable thermostat saves money at the touch of a button. LG & E S M A R T S AV E R TIP #11 Using a programmable thermostat is an easy, effective way to save up to 12% a year on your energy bill. Let us install a programmable thermostat for you. To get with the program and start saving, call 1-800-356-5467 or visit eon-us.com. About GreenList Louisville Listing and Advertising We would love to include you in GreenList Louisville! 3-line listings are always free. Enhanced listings and display ads are available. Discounts provided for non-profits. Call, e-mail, or look us up on the web for specs and rates. We reserve the right to reject listings and/or advertisers. Publishers: Carole Wolak 502.905.7516 Andy Wolak 502.905.7517 [email protected] www.greenlistlouisville.com Printed on SFI (Sustainable Forestry Initiative) paper with soy-based ink at: United Graphics 816 S 11th St Louisville KY 40210 502.589.5588 Published 6 times a year. Current issue print run: 10,000 Please recycle this publication. Our mission is to list all sustainable businesses, services and organizations in Louisville. We are freely connecting people with providers – for the benefit of us all, and especially for that of our planet. It is our priviledge to provide this community resource. Please let our providers know you found them in GreenList Louisville. About the Cover Artist: Sheralyn Barnes Title: All the World’s a Stage Colored Pencil ARTIST STATEMENT My first successful drawing was of a hot air balloon in the third grade. When my teacher returned it, there was a big check-plus scrawled on the back with a smiley face. It was at this moment that I knew art was going to be my lifelong companion. There was no going back. Since that moment, I have had the pleasure to work as an illustrator and painter for most of my adult life, and with each new painting or drawing, I relive that same feeling of magic. I am an artist who likes variety. I live for the ethereal moments that I experience in this great pool of life as much as the whimsical moments I experience in the kiddy pool of my imagination. I have been advised in the past to limit myself to one style, but I can no more do this than I can limit myself to one kind of food to eat or one style of music. The world we live in is teeming with variety and spice and I am proud to reflect this as an artist. Sheralyn Barnes website: www.sheralynbarnes.com Disclaimer: We make every effort to provide accurate information. We cannot warrant or guarantee any of the products or services in this publication. Feedback is welcome and will help us to provide a valuable resource to the community. Opinions expressed in advertisements and editorial are not necessarily those of GreenList publishers. Publisher’s Note GreenList Louisville ~ Volume 1: Issue 5 Our Nov/Dec issue takes us to the end of our first year of GreenList Louisville. We feel a sense of accomplishment and joy that brings me close to tears. GreenList has been embraced by Louisville. Our list of earth-friendly businesses and organizations have largely become real entities to us with familiar faces. We’ve heard the love and passion people pour into their lives’ work. We started out to create a gift to Louisville and to our planet Earth. What a gift Louisville has given us! So in this season when we feel so much gratitude for the blessings in our lives, we want to thank all of you who are part of GreenList: our members and our readers – many of whom we’ve met at Louisville’s many eco-events. Money pays our print bills, so we thank our advertisers who have supported our venture, many faithfully and from the very start when even we weren’t sure what we were doing or where we were going with this. We want to thank Ben Payne of Blackbird502 who created our amazing website and worked long and hard to make it work for both us and its users. In this issue, we celebrate all the wonderful holidays that come in the waning of the old year and the budding of the next – 2010! Can you believe it? We celebrate by seeking out and acknowledging gift-givers in our community who have quietly been giving to us all year long. We meet a young woman who is teaching us to save the Arctic ice, home to the dying polar bear population. We meet a passionate teacher who sees that lives can be re-routed even in those we’ve lost hope for, and another educator who walks the walk every day to show that we truly can live differently in the world. We introduce you to a businessman who reuses people’s trash and with it rebuilds lives, and an organization that is rebuilding our ecosystem. We’re given health advice from our masterful herbalist and introduce a dentist with a big message. Our cover art is generously offered by a newly-local artist/musician whose whimsy gives us all a smile. We wish you all a beautiful end to an amazing year of life on this precious planet, our Mother Earth. Carole and Andy Wolak As always, please support our advertisers. They continue to fund our effort to make Sustainable Louisville visible. Be sure to let them know you found them in GreenList Contents Greenlist Louisville Listings are primarily by referral. Please e-mail your information or tell us about someone who should be in GreenList. Send us feedback: both your good experiences and your disappointments. We cannot warrant or guarantee any of the products or services in this publication, but we make every effort to provide accurate information about truly sustainable endeavors. Features pages 6-16 Sustainable Dining pages 17-22 Body Mind Spirit pages 22-35 Community pages 36-51 Builders/Landscapers pages 52-59 Calendar pages 60-62 Happenings 14th Annual Festival of Faiths! Sacred Water: Sustaining Life Nov 4-13 Amazing offerings: from mountain top removal to a reception with members of the 13 Indigenous Grandmothers to a Burmese water festival to an examination of false gods: money, sex and power. More than 30 engaging events exploring the roles of water within our faiths and how those roles inspire us to act. Many events are free. Held at the Henry Clay Building: 604 S Third Street in Louisville and various other locations. For details visit www.interfaithrelations.org LIBA Holiday Passport You know those “Buy Local First” window signs all over town? Those are LIBA (Louisville Independent Business Association)members. Buying local is a great way to be green and it may be profitable for you as well. LIBA’s Annual Holiday Passport Contest is about to begin. Shop at 10 of these local stores during the holiday season and get a chance to win a $1,000 gift card. The kick-off will happen in early November. You’ll be able to get their first-ever directory of over 230 Louisville business members. For more information visit www.keeplouisvilleweird.com 10th Annual Healthy Foods, Local Farms Conference Nov 6 & 7 The 10th Annual Healthy Foods, Local Farms Conference will take place in Louisville on November 6-7 at the University of Louisville. Friday afternoon will feature programs and discussion of school gardens and food projects. Wendell Berry speaks at the Friday night dinner at the Seelbach. (The evening is sponored by the Greater Louisville Sierra Club and Slow Food Bluegrass.) Saturday features a day-long event exploring “Building Community through Food.” Preregistration required. For registration and fee information go to www.healthyfoodslocalfarmsconference.org/ Mighty Kindness Harvest Hootenanny Nov 7 People had so much fun at the spring Mighty Kindness Hootenanny that they couldn’t wait a whole year for the next one! Come to Willow Park in Louisville and enjoy a gathering of earth advocates, peaceful warriors, union members, social justice workers, eco-conscious business people, artists, healers,dreamers, heroes & heroines . There will be music, food, and more music. Don’t miss the Mighty KIDness Tent, the Eco-Costume Contest, bobbing for apples, a Parade, Community silliness, prizes and more!!! Free! Hours: 11 to 6. More info at www.mightykindness.org Healthy Paws Festival of Healing for Pets! Nov 7 - 8 Project Warm Blitz Nov 7 & Nov 14 Project Warm is into another year of keeping seniors warm and healthy in the winter at no cost. Volunteers are needed for this year’s Project Warm Blitz! No experience is necessary. They will train you to help winter-ready homes. Learn to weather strip doors, caulk open seams, replace missing window panes, hang interior plastic window covers, etc. Call Frank at 502.636.9276 or visit www.projectwarm.org First Annual Kentucky Film and Music Fest Nov 14 LIVE at the Clifton Center presents a variety of Kentucky-related documentary films by award-winning filmmakers, including stand-out environmental documentaries. There is also live Kentucky music and film workshops plus musical performances throughout the Center. Clifton Center is at 2117 Payne St. in Louisville. Visit www.cliftoncenter.org/music for schedules and tickets. 2010 Bingham Fellows: The 2010 Focus is on the Environment The Leadership Louisville Center is seeking applications for Bingham Fellows for the 2010 year. The focus of the 2010 class of Bingham Fellows is “Positioning Louisville as a Green Leader.” Fellows have the opportunity to effect social change through the exploration of quality of life from the perspective of greening and sustainability. Visit www.leadershiplouisville.org to learn more. The application deadline is November 30, 2009. Look Up! Social Change Is in The Air! October – December 2009 10 activist women artists are now going up on billboards throughout Louisville. The artists were juror selected from art submitted to Equally Yours. Their art beautifies the local landscape and brings awareness to various topics of social concern. Go to www.equallyyours.org for information on the artists and loctions. Special congratulations from us to Linda Erzinger, our very first GreenList Louisville cover artist (Jan/Feb 2009) who will appear on Frankfort Avenue in December. (See her work at www.LindaErzinger.artspan.com) Happenings Meet holistic practitioners who work with animals and their human companions in an approach that compliments traditional health care. Massage, essential oils, reiki, acupuncture, natural food, Healing Touch for Animals, pet communicators and much, much more! Weekend admission $7 ($5 with pet food donation);Workshops $40 each. More info at www.CreativePetProjects.com. Location:The InnPlace Hotel & Conference Center on Bluegrass Pkwy in Louisville. Earth Day in October: 350 October 24 was an amazing day! People in 181 countries, 5200 events around the world, gathered for a global call to action and for bold leadership on the climate crisis. We’re proud that Louisville was there, on the Waterfront, with music, speakers and an aerial photographer to What are your political leaders doing about climate change? Call and tell them what you want them to do! Mayor Jerry Abramson 502.574.2003 Metro Council 502.574.1100 Gov. Steve Beshear 502.564.2611 Rep. John Yarmouth 202.225.5401 record men & women, children, & a few happy dogs who formed themselves into the numbers 3-5-0. 350, of course, is the safe level of CO2 in our atmosphere: 350 parts per million. Right now we are at 387ppm and need to bring it down or face real consequences. Check out the cool pictures from all over on 350.org Sen. Mitch McConnell 202.224.2541 Sen. Jim Bunning 202.224.4343 President Barack Obama 202.456.1111 Democratic National Committee 202.863.8000 Republican National Committee 202.863.8500 Nu Yale Cleaners receives Governor’s Award for Environmental Excellence Nu-Yale Cleaners received a 2009 Indiana Governor’s Award for Environmental Excellence during the annual Pollution Prevention Conference and Trade Show Sept. 16. Nu Yale is being recognized for installing the Solvair dry cleaning machine, an environmentally friendly cleaning process that, unlike other dry cleaning processes, does not pollute the water and air. Liquids and supplies are recycled and reused, and process wastes are managed with a system that eliminates emissions and ensures reclamation of recyclable materials. Nu Yale has only the ninth facility in the world to offer this truly green technology. And the consumer gets an even cleaner product using this process. Nu Yale is committed to continue exploring cutting edge technology that is safe for its employees, its customers and the planet. We add our congratulations! Thank you! Thank you! Green Club of Seneca High School Jan/Feb issue. Recently we had five wonderful club members helping us introduce people to GreenList at the Habitation’s Green Summit at the Summit Shopping Center. There they met many long-time and many new readers, and also met and learned from an innovative group of exhibitors who are doing important environmental work. A good time was had by all. You’ll Left to Right: Anastasia Williams, Spenser Scruggs learn more about these amazing young (founder & president), Erica Fugua, Noel Lam, activists and their many initiatives in our Colin Gibson West End School: The Gift of a New Future The former Carter Elementary School in the West End of Louisville is now home to West End School where 14 bright, healthy, inquisitive young boys board and attend classes. It is also home to founders and resident faculty Deborah and Robert Blair who are life-long educators. Robert was previously Headmaster of Kentucky Country Day School for 11 years. Former KCD student, Benjamin Payne and his wife Amanda recently joined the close knit family of students and faculty as resident instructors. The West End School is an academically rigorous, college preparatory, year-round boarding school for at-risk middle school boys. Admission is open to boys entering sixth grade who are on free or reduced lunch, are capable of doing academic work at grade level or above and who would benefit from a stable, structured and safe environment. The school opened its doors in 2005 because of the growing need for alternative forms of education, particularly for African-American male students. Just 39% of African-American males graduate from Jefferson County Public Schools. For these students, the middle school years are a transitional ‘tipping point’ both socially and academically. AfricanAmerican, male students are at an especially high risk in nearly every index of failure reported by JCPS: academics, achievement levels, truancy, dropout rates, school suspensions and expulsions, delinquency, and incarceration. West End School is not the right answer for all students. WES aims to serve the students in need of more than nine By Benjamin Couch Payne months of school for seven-and-a-half hours a day. Students attending WES benefit from a year-round environment of rigorous academics and structured life in a dormitory modeled in the tradition of English boarding schools. Academically, students entering the school are frequently two or three grade levels behind, and the majority of the students are engaged in some form of counseling. The West End School strives to address all of these issues by creating for its students a culture of expectations not dependent on the culture at large and by giving them access to a year-round education that is on par with the best private schools in the country. When these standards are in place, it is remarkable the progress students make. Many of the 8th graders at WES are taking Algebra I and are reading several grade levels above expectations. In fact, all of the West End School alumni have received full scholarships to prestigious schools throughout Kentucky. West End School continues to be counsel for students after they leave the school, intent on its mission as a stable and structured influence in every student’s life. WES benefits from its home in the heart of Louisville’s west end. The building we occupy has been a school of one form or another since 1928. The original building was designed by Samuel Plato, one of the first African American architects in the country, and designer of many notable homes in Louisville, including many adjacent to Shawnee park. Many great Louisvillians attended school in our building including Muhammad Ali and Darryl Griffith. Our place in Louisville provides the students direct and indirect links to our city’s past and present and a direct appreciation for their community. or snacks, to tutor students in the evenings (7:30pm-9:00pm daily) and to help plan and implement an educational vegetable garden. Volunteers with experience in planning and building rain garden systems are also in need. If you would like to schedule a tour or to volunteer for any of these projects please contact Amanda Payne by phone: (502) 314-6281, or by email: [email protected]. There is no charge for room, board or tuition for West End School students. All expenses are paid through donations from individuals, foundations, and corporations. West End School remains grateful and indebted to all its many donors and volunteers, without whom, Benjamin Couch Payne owns Blackbird502 the school would not be able to function. (Blackbird502.com), an engineering and The West End School is currently looking for web design company and is resident faculty volunteers to bring healthy lunches, dinners at West End School. Saving the Polar Bears: A Gift to the Planet teens. Together they have developed a free Energy Use Evaluation Kit for local companies that evaluates energy use and offers easy energy-saving options to implement. Emily is joined by St. X senior Sam Leist and Atherton High School sophomore Kaitlin O’Bryan, as they team up with the Louisville Zoo in an attempt to reduce local Carbon emissions. In addition to the kit, the teens are making presentations to local businesses to educate employees on the importance of using less energy and asking them Kaitlin, Emily, polar bear & Sam We first wrote about Emily Goldstein in to sign a carbon emissions reduction the May/June issue of GreenList. She was pledge. then a high school senior who had just So far more than 15 businesses including won a trip to the Arctic with Polar Bears Louisville Metro Government, Jefferson International for her environmental work. County Public Schools, TARC and Luckett A long-time zoo volunteer with a special & Farley have signed the pledge to save love for polar bears, she had already been more than 14 million pounds of carbon. to the Arctic with a group of 16 teens And there’s more. Emily is working with chosen from around the world. the whole Nortons system on improving So what has Emily been doing since their green report card. She’ll be giving May? Now a UofL Freshman, Emily spent presentations and speaking at a national part of her summer on a Pacific Ocean conference on how to make healthcare research trip with the National Oceanic greener. and Atmospheric Association, she has just returned from her Arctic trip, and she has adjusted to college life where her schedule gives her extra time to do more environmental work. She is one busy young woman! To support Emily’s important work, read more at the teen’s website, www. louisvillezoo.org/projectpolarbear. For more information on how to get of the teen’s free kits, write them at [email protected], or call Emily’s newest project to save polar Emily at 502-426-4399. Please help them bears has her teamed up with two local save the bears, and save our environment. Together we can make a difference! 10 Some Gifts Are Hard to Wrap By Dr. Justin Mog With the holiday season approaching, many of us are thinking about what gifts we can possibly give that will make loved ones happier and make the world a better place. fitting in flew out the window during the last three years as I worked as a sustainable agriculture volunteer in Paraguay with the Peace Corps and Plan International. There it was my full-time 24/7 job to be the focus of attention amongst the local As the University of Louisville’s first-ever campesinos as my wife and I modeled sustainability coordinator, I’ve recently better ways of doing things. been thinking a lot about the gift of a good example. To my mind, modeling In a way, not all that much has changed responsible behaviors for others is the as I transition back into urban U.S. culture gift that truly keeps on giving, thanks to and find myself in a very similar role as the transformative power of “be[ing] the a change agent at UofL. Once again, change you want to see in the world,” as I’m a new-to-town “outsider,” working Gandhi so aptly put it. with a diverse array of people trying to We’ve all found ourselves in situations understand what motivates them and where it only takes one or two people to provide just the right mix of ideas, modeling a better way of doing things to information, and personal inspiration to change the behaviors of many. We often move them and the institution down a assume bad habits are deeply ingrained more sustainable path. and, undoubtedly, some are. But try What’s been encouraging to see in my first leading by example and you may find that few months on the job is that so much it can take surprisingly little to shake your important groundwork has already been peers out of the mindset of business-aslaid and many at UofL are responding to usual – especially if they see that you’re the challenge of sustainability much more having fun while doing it! enthusiastically than the Paraguayan That’s what I’ve been striving for here in farmers I’d grown accustomed to. my new home of Louisville and amongst my colleagues at UofL. I have no qualms Here I am assisting an active Sustainability about doing things differently than my Council of faculty, administrators and peers as I’ve always been something of an students who share a common purpose outlier when it comes to sustainability. At of incorporating sustainability concerns the age of 15, for instance, I was inspired by into everything the university does – from a cross-country bike trip to permanently facilities and operations to finances and divorce myself from car culture forever administration to education and research. I am learning that it’s not just me who and never got a driver’s license. strives to lead by example, but the entire Any discomforts I may have had about not institution. After all, the reason UofL exists is to educate the next generation and to investigate solutions to our common problems. Sustainability must be at the top of the agenda and UofL seems to recognize that the best way to teach is to demonstrate by your own actions. I can think of no more important gift to give the world. - Dr. Justin Mog, UofL’s Assistant to the Provost for Sustainability Initiatives [email protected] 11 Trash to Treasure: Re-gifting at Its Finest By Dale Douthat Classifieds, hey – even putting a For Sale sign in your front yard beats throwing it away. If you’re willing to hold onto it for a little while, chances are you can convert your leftovers into cash. 2) Give it away. Again, Duh. The reality is that if it’s usable, someone wants it. Craig’s List and Freecycle.org are a good way to spread the word. Or, just ask your neighbors. Chances are that someone you know wants the item that you need to get rid of. Have you ever asked yourself what happened to your neighbors’ cabinets when they remodeled their kitchen? Or those light fixtures your relatives replaced because your aunt didn’t think the “ultramodern” design went with their Craftsman style bungalow. They sure would have worked great in that basement project you’re trying to finish up on a shoe-string budget. The EPA reports that as much as 35% of our landfill comes from construction and demolition waste in a city the size of ours. In fact, I read recently that if you stacked up all the annual US construction and demolition waste 4 feet high and the width of a city street, you could build a wall about six times the distance from New York City to L.A. – an estimated 136 million tons. We’ve got to think of another way. We’ve gotten pretty good at thinking about where new products come from and how they’re manufactured. We’re replacing our light bulbs with CFLs and LEDs. We’re even starting to think about how far our food travels before it ends up in our grocery. But we need to get a lot better about determining where our construction and remodeling remnants go. We have choices that can be made, but they have to be made before those materials go into the big green monster (a.k.a. the Dumpster). 3) Donate it. Organizations like Habitat for Humanity’s Habitat ReStore offer the public a way to keep these usable materials out of the landfill and in use. ReStore is a not-for-profit thrift store concept that accepts and sells new and used building materials, furniture, tools, appliances and landscaping. In 2008, the Habitat ReStore in Metro Louisville kept 759 tons of usable material from our landfill. That salvaged material was donated by regular people doing regular projects, but it created spectacular results. ReStore sold those donated materials and generated close to $200,000 (or the equivalent of almost 6 house sponsorships) for Habitat for Humanity of Metro Louisville. Habitat for Humanity staff and volunteers build about 25 houses in Louisville each year. The houses are sold to qualified families who are willing to put in 400 hours of sweat equity building homes for others, and on their own home. By donating your used or leftover building materials to Habitat ReStore, you not only help the community by reducing our landfill, but you help to create affordable, energy efficient homes. Dale Douthat Director of Marketing and ReStore Habitat for Humanity of Metro Louisville Let’s explore some basic options for 502.644.4558 Cell keeping usable items in use: 502.636.2419 ReStore 1) Sell it. Duh. Craig’s List, Ebay, the 502.637.6265 Habitat Offices 12 The Pine Mountain Wildlife Corridor-the counterpoint By Hugh Archer to coal mining: A Gift of the Earth Kentucky is a forested state and the most important remaining natural areas are parts of larger blocks of land that remain without roads or houses. Most of Kentucky’s forest land is now in tracts of forty acres or less and no longer support the wildlife, biodiversity, and sustainable natural systems that once dominated our state. One of the largest forest blocks remaining runs 120 miles through the eastern coal fields from Virginia to Tennessee through five southeastern “coal counties”. The land and counties surrounding Louisville boast the largest forest block remaining in the Bluegrass, ranging from Bernheim Forest to Fort Knox. These are the current targeted projects of the Kentucky Natural Lands Trust. KNLT was established to protect Blanton Forest, Kentucky’s largest old growth forest. Once Blanton was protected (with a majority of the donations coming from Louisville), we expanded its mission to the Pine Mountain landscape. Blanton serves as a centerpiece along the first of the Appalachian uplifts known as Pine Mountain. Pine Mountain is not a mountain. It is a 120 mile long, 150,000 acre forest with a steep north face ranging between two and three thousand feet in altitude. By most standards, this area remains one of the best natural area projects in our state with very high rare species count. The mostly unbroken forest provides a “coal free” north-south connection between Virginia and Tennessee through the ever more broken-up landscape of southeast Kentucky, providing a migration route through the coal fields. Kentucky owns less of its own state than the other southeastern states and continues to have a poor record when it comes to public land, especially natural lands. Pine Mountain is an exception. Five state agencies have received through gifts and acquisitions over 30% of Pine Mountain beginning in the 1930s. KNLT recognized the value of connecting the scattered tracts of state forest, parks, and wildlife management lands along the mountain. We have concentrated our protection efforts on the areas with known rare species and tracts that add to the existing larger blocks of public land. We picked the best remaining project in Kentucky rather than the easiest. Local financial support is limited, and most of our donors have to understand why it is worth investing in an area so far from Louisville. Land value is depressed, making the land purchases a great investment in our future. However, negotiation for the most critical areas of Pine Mountain can be very difficult. Although coal is found north and south of Pine Mountain, limestone quarries, oil and gas road construction, erodible soils, and a history of poor logging practices still threaten the continuing functions of this landscape, which provides clean water, clean air, and productive timber growth for the state. We are just beginning to calculate the financial value of such ecoservices, which have been taken for granted through most of the years since settlement. Photo by Wesley Fortney Fighting the abuse of the coal bearing land is ever more important as we continue to stress the water and land resources with short term efforts aimed at short term profits. However, saving what remains ecologically intact is even more important over the long run, and investment in the Pine Mountain Wildlife Corridor is one of the best ways to accomplish that. Few of the Appalachian Ridges remain unbroken. We still have a nationally significant opportunity to keep a treasure intact. Pine Mountain is cut by only six paved roads to slow the movement of 13 plants and animals migrating north and ship for natural lands, continuing to pursouth along their “forest road”. chase the best remaining tracts within the Pine Mountain wildlife corridor and KNLT has a small efficient staff lead by a across the state, and working with priboard of committed professionals and vate landowners to seek cooperation in is making excellent progress on our ag- the protection of critical areas. gressive vision. We have selected the best project in the state to concentrate The Kentucky mountains provide the our efforts, and have targeted other large most beautiful and ecologically imporforest blocks that still remain. We main- tant areas remaining in our state. Please tain an expertise through our board that help us make sure they remain for our stands out in the history of natural land children and grandchildren. The land is protection in Kentucky. We work closely already broken into many small ownerwith state land management agencies, ship tracts and new generations of ownlocal governments, and many partners ers fractionalize this ownership pattern in and out of the region. Louisville area to levels of impossibility both in cost and residents are the key to our success so in complexity. Our time to act is now. far and our hope for the future of pri- Please examine our web site, visit the vate land conservation most critical to mountains with us on the regular hikes the long term maintenance of our state’s we sponsor, talk to our staff and board most important remaining natural re- members, and become a partner in the sources. efforts to maintain the beauty and values Current projects include designing and of our limited remaining natural areas. establishing conservation easements for forest land, working with a legislative task Hugh Archer is Executive Director of KNLT. force to improve the benefits for private Contact him at [email protected] or go to landowners that provide good steward- www.knlt.org Are you ready for flu season? By Jenny Boice This year, more than ever, people are worried about getting the flu. People want healthy alternatives for preventing the flu but aren’t sure what to do. Here are some natural approaches to flu prevention and treatment to help you get started. If you start boosting your immune system now, your body will thank you later! As we all know, there is no “cure” for the flu. Once you have the flu, at best you can help your body manage the cycles necessary for recovery. Sleep is the most important thing you can do to help your body rejuvenate. Resist the urge to mask your symptoms and keep going. Allow your body the time it needs to heal. Eat foods that are easily digested, warm and nutritious. Soups are ideal for this process. You can also take herbs to shorten the duration of the cold or flu and decreases the severity of symptoms. For cold and flu - Astragalus, Echinacea and Elderberry are our best allies. All of these herbs work 14 to strengthen the immune system. In my family, when we start getting sick, we start taking a teaspoon of Elderberry every 1-2 hours for a couple of days. I usually take a tablespoon before bed the first night. About 8 times out of 10, I feel better the next morning. Regardless, I keep taking a teaspoon at least three times per day until I feel I am out of the woods. The key is to start taking it as soon as you think you are coming down with something. Others use Astragalus and Echinacea in the same way. These herbs can be just as beneficial. Again, the key is to start taking them at first onset. Astragalus is contraindicated with fever. Of course, the best way to deal with the flu is to prevent it all together. Be sure to get enough rest. If you are run down, your immune system is weaker and you are more prone to catching the cold or flu. Some say getting sick is the body’s way of forcing you to slow down and rest. Dress warm, eat warm foods and drink warm drinks. This will help maintain your body heat so your body doesn’t have to work so hard. Keep stress to a minimum. Our lives tend to be full of stress these days. Try some relaxation techniques while drifting off to sleep. Exercise is another stress reliever. Wash your hands frequently, especially after being in public. Many germs are passed by people sneezing then touching doors, gas pumps, etc. Keep some hand sanitizer in your car. Eating a good diet is also important. We need to make sure our bodies are properly fueled. Astragalus and Echinacea are not only helpful once you have the flu but can help boost your immune system as a preventative as well. Astragalus is known as an adaptogen, which means it helps your body adapt to stress and has a balancing effect on bodily functions, such as supporting digestive functions, helping to balance blood pressure and improving circulation. Astragalus is a very popular herb used in Chinese herbalism for supporting immune resistance. Astragalus helps fortify and strengthen the entire body so you’re more resistant to viruses and infections. It also increases your energy which is always an added bonus! Astragalus has been used in Asia to prevent cold and flu for more than 1,000 years. Echinacea is an immune system stimulant and strengthener. It boosts the immune system to help prevent cold, flu, allergies and minor upper respiratory infections. Echinacea was used by North America’s Native Indians to treat fevers and by early settlers to North America for treating colds and the flu. Both herbs are great to have on hand and to take regularly throughout the winter. You can make tea with them, cook with them, throw them in your soup, or take them in tincture form. Stay healthy this winter. Check out our website for some great winter recipes and immune building tonics. It’s a good idea to start boosting your immune system 2-3 months prior to winter so start now! Do as much as you can to support your immune system and it will support you in return! Disclaimer: This article is for educational purposes only. This article is not meant to treat or diagnose. You should consult your health care provider before taking herbal formulas. Jenny is the owner of Divine Creationz. She is a Clinical Master Herbalist. She provides personal health consultations. She specializes in making individualized herbal formulas. Jenny is also a certified Reconnective Healing practitioner. Jenny has been doing energy work for 3.5 years. www.DivineCreationz.com The Mercury in Your Teeth There has been a controversy over the mercury fillings in our teeth here in the US. The concern is mainly over the amount of mercury that is given off by these fillings all during the lifetime of the restorations. It is considerable and reports have put the number at 16 micrograms per day in the average person with mercury fillings. With special lights, you can actually see the vapor coming out of the material. If you are interested in seeing a video that shows ByDr Bob Lavely, DMD it, go to: http://www.iaomt.org/videos/ For 2000 years we have known that mercury is a poison, and so when mercury amalgam fillings were introduced in 1840, The American Society of Dental Surgeons would not let their members use them in the teeth of their patients. These dentists were required to sign an affidavit stating that they do not and would not use mercury. The members of the American 15 Society of Dental Surgeons were using gold, lead, and extraction to handle the dental decay problems of their patients. Gold was too expensive, lead was placed hot (lead dangers were not known then), and extraction defeated the attempt to save teeth. But the new mercury-silver mix did not need heat and was affordable enough to be used widely. These “cold fillings” became very popular. The craftsmen and workers who were using them made a good living. by a dentist who has training so the contamination during replacement is minimized to protect patients. In my office, we follow the guidelines of the International Academy of Oral Medicine and Toxicology (a group of dentists who oppose the use of mercury). We also have patients breathing oxygen during removal to further reduce exposure and contamination. One more reason to have your mercury fillings replaced: mercury fillings usually Those using mercury fillings wanted to gain have decay under them if they have been in credibility so they formed The American teeth over five to seven years. The mercury Dental Association. Having been formed amalgam producers and dental schools by men who were willing to overlook the recommend replacement of fillings after dangers of mercury, the American Dental that length of time. Association has continued to be supportive Please call the office of the mercury fillings. The Association did for a free booklet. admit that mercury came out of the fillings You can get a lot but said it was not enough to cause harm to of information on patients. We know now that this is not true. the internet and Extensive international research shows a on my website: high correlation between mercury fillings www.lavelydentist. and immune system compromise and com. We offer all neurological problems, just to mention dental services in two effects of mercury exposure. The our office, and we American Dental Association maintains remove mercury that there is insufficient scientific evidence safely. that the mercury used in fillings is harmful to health. Dr Bob Lavely, DMD It is important to have these restorations 502 426 4110 replaced and to have it done safely Be Green Buy Local Green Orbit Pedalers Delivery & Distribution Green Taxi Mobile Advertising 502.468.8643 [email protected] http://greenorbitpedalers.com 16 Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! Sustainable Dining Establishments featuring local, organic and sustainably grown food and beverages, vegetarian and vegan, vegetarian and vegan friendly and EcoStewardTM Certified restaurants committed to environmentally friendly practices. ECOSTEWARDTM CERTIFIED EcoSteward , by Creation Gardens, recognizes restaurants committed to sustainability. EcoStewardTM restaurants integrate a variety of environmentally safe practices and products into their business. EcoStewardTM Certified restaurants listed in this directory are identified by the EcostewardTM Logo. TM VEGETARIAN/VEGAN Jing Masters (inside Rainbow Blossom) 3738 Lexington Rd Lvl 502.896.0189 www.jingmasters.com see display ad on page 33 Swan Dive 921 Swan St Lvl 502.533.5770 Sweet Surrender Dessert Cafe 1804 Frankfort Ave Louisville 502.899.2008 www.sweetsurrenderdessertcafe.com see display ad on page 32 Zen Garden 2240 Frankfort Ave Louisville www.zengardenrestaurant.org 502.895.9114 City Cafe 505 W Broadway Louisville 500 S Preston Louisville 1250 Bardstown Rd Louisville www.citycafelunch.com Conez & Coneyz 2716 1/2 Frankfort Ave Lvl www.conezandconeyz.com/ Grape Leaf Restaurant 2217 Frankfort Ave Louisville www.grapeleafonline.com 9424 Shelbyville Rd Louisville www.indiapalaceky.com 502.515.0174 502.394.0490 It’s All Greek To Me! 2716 Frankfort Ave Lvl 502.895.0555 http://mariasgreekkitchen.com/ L&N Wine Bar and Bistro 1765 Mellwood Ave Lvl 502.897.0070 www.landnwinebarandbistro.com see display ad on page 32 Meridian Cafe 112 Meridian Ave Louisville 502.897.9703 Queen of Sheba 2804 Taylorsville Rd Louisville 502.459.6301 www.queenofshebalouisville.com Ramsi’s Cafe on the World 1293 Bardstown Rd Louisville 502.451.0700 www.ramsiscafe.com Safier Mediterranean Deli 641 S 4th St Louisville www.safierdeli.com Sari-Sari VEGETARIAN/VEGAN FRIENDLY Browning’s Restaurant & Brewery 401 E Main St Lvl www.diningonmain.com India Palace 2339 Frankfort Ave http://gosarisari.com Lvl 502.585.1125 502.894.0585 Shalimar Restaurant - Fine Indian Cusine 1820 S Hurstbourne Pkwy Louisville 502.493.8899 www.shalimarlouisville.com 502.589.1797 502.852.5739 502.459.5600 502.897.7222 502.897.1774 Shiraz Mediterranean Grill 2011 Frankfurt Ave Louisville 2210 Holiday Manor Louisville 205 N Hurstbourne Pkwy Louisville 153 S English Station Rd Louisville www.shirazmg.com Third Avenue Cafe 1164 S Third Street Louisville www.thirdavecafe.com visit us online at www.greenlistlouisville.com 502.891.8854 502.426.9954 502.426.3440 502.244.3411 502.585.2233 17 LOCAL/SEASONAL MENU ITEMS 211 Clover Lane Back of The Colony Center Louisville 502.896.9570 www.211cloverlane.com “From our compostable take out containers, Green Seal paper and cleaning products to our relationships with local farmers, sustainability is at the core of the way we do business.” 60 West Bistro & Martini Bar 3939 Shelbyville Rd Lvl 502.719.9717 www.60westbistro.com 610 Magnolia 610 W Magnolia Louisville www.610magnolia.com 732 Social 732 E Market St Lvl www.732social.com 502. 636.0783 502.583.6882 813 E. Market St. Louisville KY 40206 502.566.0651 www.themayancafe.com Lunch : Monday - Friday Dinner : Monday - Saturday KT’s Restaurant & Bar Asiatique 1767 Bardstown Rd Lvl 502.451.2749 www.asiatiquerestaurant.com 2300 Lexington Rd Lvl 502.458.8888 www.ktsrestaurant.com Austin’s Restaurant L&N Wine Bar and Bistro Baxter Station Lilly’s A Kentucky Bistro 4950 US Hwy 42 Lvl 502.423.1990 www.austins-restaurant.com 1201 Payne St Lvl 502.584.1635 www.baxterstation.com Bristol Bar & Grille 300 N Hurstbourne Pkwy Lvl 502.426.0627 www.bristolbarandgrille.com Café Classico 2144 Frankfort Ave Lvl www.cafe-classico.com Café Lou Lou 2216 Dundee Rd 106 Sears Ave www.cafeloulou.com Lvl Lvl De La Torre’s Restaurant 1606 Bardstown Rd Lvl www.delatorres.com Mayan Café Impellizzeri Pizza 1381 Bardstown Rd Lvl 502.454.2711 www.impellizzeris.com Kaelin’s Restaurant 1801 Newburg Rd www.kaelins.com 18 10001 Forest Green Blvd Lvl 502.426.7477 www.limestonerestaurant.com 502.459.9566 502.893.7776 502.456.4955 Lvl 502.452.9244 984 Barret Ave Louisville 502.583.3447 www.lynnsparadisecafe.com 813 E Market St Lvl 502-566-0651 www.themayancafe.com see display ad on this page Miss Cs’ Kitchen and Pantry 1319 Story Ave Louisville 502.759.1085 www.misscskitchen.com see display ad on page 32 North End Café 1722 Frankfort Ave Lvl www.northendcafe.com 502.451.1801 502.896.8770 The Oakroom 500 S Fourth St Lvl 502.807.3463 www.SeelbachHilton.com/Oakroom Palermo Viejo Lvl 502.451.0447 Limestone Restaurant Lynn’s Paradise Café 2345 Frankfort Ave Lvl 502.899.9930 www.502elmundo.com 1007 Bardstown Rd www.jackfrys.com 1147 Bardstown Rd Lvl www.lillyslapeche.com 502.894.9689 El Mundo Jack Fry’s 1765 Mellwood Ave Lvl 502.897.0070 www.landnwinebarandbistro.com see display ad on page 32 1359 Bardstown Rd Lvl 502.456.6461 www.palermoviejo.info Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! Proof on Main 702 W Main St Lvl www.proofonmain.com 502.217.6360 Selena’s Restaurant 10609 LaGrange Rd Lvl 502.245.9004 www.selenasrestaurant.com Seviche A Latin Restaurant 1538 Bardstown Rd Lvl 502.473.8560 www.sevicherestaurant.com Shady Lane Café 1406 Brownsboro Ctr Lvl 502.893.5118 www.shadylanecafe.com Stan’s Fish Sandwich 3723 Lexington Rd www.stansfish.com Lvl 502.896.6600 Nancy’s Bagel Box 651 S Fourth St Lvl BAKERIES Blue Dog Bakery & Café 2868 Frankfort Ave Breadworks 11770 Shelbyville Rd 2420 Lime Kiln Ln 3628 Brownsboro Rd 2204 Dundee Rd 829 E Market St Ste D Lvl 502.569.4100 www.thebodegaatfelice.com Lvl Lvl Lvl Lvl 909 E Market St Lvl 502.719.0172 www.cakeflouronmarket.com See display ad on page 20 We bake healthy and delicious Granola for farmers markets [email protected] 502.693.6428 Kizito Cookies Varanese Small Times Bakery 2106 Frankfort Ave Lvl www.varanese.com 502.625.3001 502.899.9904 Westport General Store 7008 Hwy 524 Westport 502.222.4626 www.westportgeneralstore.com The White Oak 620 E Market St Lvl Zeppelin Café 1036 E Burnett Ave Lvl www.zeppelincafe.com BAGLES Nancy’s Bagel Grounds 2101 Frankfort Ave Lvl 502.254.2885 502.326.0300 502.893.3200 502.452.1510 Cake Flour Theater Square Marketplace Lvl Lvl 502.899.9800 Full Heart Farm Granola The Bodega at Felice 651 S 4th St 502.589.4004 1398 Bardstown Rd Louisville www.kizito.com 2956 Richland Ave Louisville www.smalltimesbakery.com 502.456.2891 502.451.5274 BREWERY/WINERY Bluegrass Brewing Co 3929 Shelbyville Rd www.bbcbrew.com Louisville 502.899.7070 502-583-4177 Broad Run Vineyards 502.365.3551 Browning’s Restaurant & Brewery 10601 Broad Run Rd Louisville 502.231.0372 www.broadrunvineyards.com 401 E Main St Lvl www.diningonmain.com 502.515.0174 Cumberland Brews 502.895.8323 1576 Bardstown Rd Lvl 502.458.8727 www.cumberlandbrewery.com Farm to Fork Catering Don’t stop eating local now! Local...seasonal...delicious Sherry Hurley Proprietress 502-742-8011 [email protected] Plenty of locally sourced ingredients are still available. Call Farm to Fork Catering to help you celebrate the holidays with fresh, seasonal, local ingredients. These days we are lovin’ maple syrup, sorghum, butternut squash, pumpkins, sweet potatoes, beets, greens, greens, and more greens, garlic, broccoli, apples, and pears. See what we’re cookin’ at http://farmtoforkfood.blogspot.com/ visit us online at www.greenlistlouisville.com 19 909 EAST MARKET STREET SUITE 100 LOUISVILLE, KY 40206 502.719.0172 cakeflouronmarket.com Check us out on Facebook and Twitter! Holiday Locavore Cake Flour on East Market is all organic and pure heaven. Claudia Delatorre shares one of her seasonal specialties. Apple Tart Recipe Apple Compote Ingredients •3 Large apples (Winesap, Fuji, or your favorite local organic) •Lemon Juice 2 table spoons •Sugar ½ cup or to taste (organic unbleached unrefined ) Procedure Peel/core apples. Cube apples (approximate ¼ x ¼). Place apple cubes, sugar, lemon juice in sauce pan. Cook for approximately 20-30 minutes (fork tender), stir occasionally. Tart Dough Ingredients •1 large apple (Winesap, Fuji, or your favorite local organic) •250 grams (8.8oz) Unsweetened Butter • 125 grams (4.4oz) powdered sugar •3 Eggs (local organic) • 500 grams (17.6oz) all purpose flour (organic unbleached unbrominated) • ½ teaspoon baking powder (aluminum free) • 2 tablespoon melted butter. This recipe makes three 8/9” tart shells. Procedure Cream butter and sugar until fluffy (use paddle attachment for mixer). Add 1 egg at a time making sure that each egg is fully incorporated into the mixture. Add flour and baking powder. Mix until everything is combined. Remove dough and wrap in plastic until firm. Roll out dough to approximately 1/8” thick and place in tart mold. Place tart shell in freezer. Remove frozen shell and add apple compote in tart shell. Peel apple and fan over compote. Brush fanned apples with melted butter and sprinkle with sugar. Bake at 350◦ 20-30 minutes or until bubbling. Remove from oven and let cool. Serve. Cake Flour • 909 E. Market Street • 502.719.0172 • www.cakeflouronmarket.com 20 Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! River Bend Winery 120 South 10th St Lousiville www.riverbendwinery.com 502.540.5650 New Albanian Bank St Brewhouse 3312 Plaza Dr New Albany 812.949.2804 www.newalbanian.com Old Town Wine & Spirits 1529 Bardstown Rd Lvl www.oldtownwine.com Miss Cs’ Kitchen and Pantry 1319 Story Ave Louisville 502.759.1085 www.misscskitchen.com see display ad on page 32 The Patron 3400 Frankfort Ave Lvl 502.896.1661 www.thepatron.org Wiltshire Pantry Caterer 502.451.8591 1310 E Breckinridge St Lvl 502.581.8560 www.wiltshirepantry.com CHOCOLATE Coco’s Chocolate Cafe CATERING Conez & Coneyz 2716 1/2 Frankfort Ave Lvl www.conezandconeyz.com/ 502.897.7222 1759 Bardstown Rd Lvl www.cocoschocolatecafe.com 502.454.9810 COFFEE & TEA Farm to Fork Catering 1012 Ellison Ave Louisville 502.742.8011 [email protected] see display ad on page 19 Day’s Espresso & Coffee It’s All Greek To Me! Derby City Espresso 2716 Frankfort Ave Lvl 502.895.0555 http://mariasgreekkitchen.com/ Edenside & Bardstown Louisville 502.456.1170 www.dayscoffee.com 331 E Market St Lvl 502.442.0523 www.myspace.com/derbycityespresso EcoSteward by Creation Gardens | Where Sustainability is Served Partnership for Restaurant Success green.whatchefswant.com visit us online at www.greenlistlouisville.com 21 Heine Brothers Coffee 1295 Bardstown Rd Louisville 502.456.5108 2714 Frankfort Ave Louisville 502.899.5551 119 Chenoweth Ln Louisville 502.893.5103 1449 Bardstown Rd Louisville 502.454.5212 2200 Bardstown Rd Louisville 502.515.0380 3060 Bardstown Rd Louisville 502.458.7770 4123 Shelbyville Rd Louisville 502.895.9388 www.heinebroscoffee.com see display ad on page 36 Highland Coffee Co 1140 Bardstown Rd Lvl 502.451.4545 www.highlandcoffee.com Java Brewing Company 516 W Main St Lvl 502.568.6339 462 S Fourth St Lvl 502.561.2041 2309 Frankfort Ave Clifton 502.894.8060 9561B US Hwy 42 Prospect 502.292.2710 135 S English Station Rd Landis Lakes 502.489.5677 www.javabrewingcompany.com Red Hot Roasters 1402 Payne St Lvl 502.569.0000 www.redhotroasters.com see display ad on page 21 La Vida Java Coffee Company Westport Village @ 1301 Herr Ln 502.412.9393 www.lavidajava.com Ray’s Monkey House 1578 Bardstown Rd Lvl 502.459.4373 www.raysmonkeyhouse.com Quills Coffee 930 Baxter Ave Lvl www.quillscoffee.com 502.742.6129 The Spice Merchant 3719 Chenoweth Sq Louisville 502.410.4891 www.thespicemerchant.net Zen Tea House 2246 Frankfort Ave Lvl www.zenteahouse.org 502.618.0878 Body Mind Spirit ACUPRESSURE Acupressure Incorporated 1313 Lyndon Ln Louisville 502.429-9754 Clara Hendricks MA LMT Pain, chronic conditions, stress relief, vitality 2227 Cherokee Pky #6 Louisville 502.593.0096 [email protected] ACUPUNCTURE Bluegrass Chinese Medicine 2240 Taylorsville Rd Louisville 502.479.9885 www.bluegrassacupuncture.com Clancy Acupuncture & Oriental Medicine 3622 Frankfort Ave Louisville http://clancyacupuncture.com 502.897.3392 Acupuncture Herbs Bodywork 502.417.9396 [email protected] Classical Acupuncture & Herbs 1813 Brownsboro Rd Lvl 502.489.1068 www.classicalacupunctureherbs.com Check calender listings for events see display ad on this page 305 Lyndon Ln Louisville 22 FREE CONSULTATION 1813 Brownsboro Rd. • Louisville, KY 40206 www.classicalacupunctureherbs.com Chloe Taylor C Ac Innerlight Consultants Martha Graziano, C.Ac., DOM 502-489-1068 502.429.8835 Jing Acupuncture & Oriental Medicine LLC Jaclyn Engelsher RN-BC, DOM, CAc 502.417.4211 10605 Meeting St Ste 102 www.JingAcupuncture.com Stress busting and immunity boosting treatment specials just in time for the holidays! Your Health is Our Point! Om Center of Oriental Medicine/ Center for Integrative Health 105 N Lyndon Ln Ste 101 Louisville 502.394.9292 Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! AROMATHERAPY Beverly Mardis RN PhD 409 North 2nd St Bardstown [email protected] Mother’s Wisdom Midwifery 502.212.5148 Rose Howard MA Atr-BC [email protected] www.rosehoward.byregion.net 502.741.9612 see display ad on page 32 ASTROLOGY Astrolo-Chi® - Astrological Tai Chi Jeff Baugher & Daniel Lally www.astrolo-chi.com 502.713.2747 BELLY DANCE Bellydance Classes with Azayani www.kentuckyromp.com CHILDBIRTH SUPPORT Birth Care Network 1009-B Dupont Sq N Louisville www.birthcarenetwork.com Birthroots Midwifery 227 Saunders Ave Louisville www.birthrootsmidwifery.com Natural Birth Choices [email protected] 502.387.0449 www.naturalbirthchoices.com Options in Childbirth [email protected] 502.290.1687 www.optionsinchildbirth.com SIDS Research Worldwide Cause of SIDS & Effective Prevention www.sidsresearchworldwide.com Truly Prepared Birth Services [email protected] www.trulyprepared.com 502.836.4663 Wonderbirth Birthing from Within private birth art sessions www.wonderbirth.com 502.499.4418 502.541.5158 classes & 502.386.8837 CHILD DEVELOPMENT Blossom Breastfeeding Support Mary Oliver Humke, M.Ed., CLC 502.593.3259 Blossom Breastfeeding Support Mary Oliver Humke, M.Ed., CLC 1913 Buttonwood Rd Louisville 502.327.7266 www.freewebs.com/kentuckyhomebirth 502.541.5158 Interactive play groups & workshops Baby Signing 812.923.1104 Minds-in-Motion Fearless Birth 3600 Chamberlain Ln Ste 138 Lvl 502.384.3866 www.mimlearning.com Fertility Awareness Education CHIROPRACTIC Advantage Chiropractic Clarksville IN [email protected] www.fearlessbirth.com Nishea Sipley 502.345.0303 www.fertilitycoachingforyou.com Fourth Trimester: Postpartum Doula Care and Breastfeeding Support [email protected] www.fourthtrimesterlouisville.com 502.718.1890 ICAN of Louisville International Cesarean Awareness Network Dedicated to cesarean prevention, recovery and VBAC advocacy www.icanoflouisville.com Katheryn L Markham LCCE ICCE (DONA) – Lamaze Instructor 10602 Taylor Farm Ct Prospect ICCD DC 502.326.9379 Reflexology by Carolyn & Massage by Robin 1305 Veterans Pkwy 812.284.2225 Aston Chiropractic PSC Back Pain Center 222 Hikes Ln Louisville 502.458.0000 Awaken to Wellness Center 3000 Breckinridge Ln Louisville www.awakentowellness.com 502.454.3500 Brady Chiropractic & Wellness Center 3622 Frankfort Ave Lvl www.bradywellness.com La Leche League-So. IN and Lou. Groups Core Wellness 502.897.3392 Free breastfeeding support & info http://llleus.org/ Lisa 812.941.1960 Christy 502.262.6029 246 Spring St Jeffersonville IN www.gettoyourcore.com Mother Nurture Healthsmart Family Chiropractic Certified Lactation Counselor & Postpartum Doula 502.640.1778 www.momcare.net Eric Epstein DC 2226 Holiday Manor Ctr Ste 4 visit us online at www.greenlistlouisville.com 812.280.8170 502.894.0804 Louisville 23 Kentuckiana Children’s Center Ideal Life Lighthouse Chiropractic Centre Kentucky Center for Self-Growth LLC 1810 Brownsboro Rd Lvl http://www.kentuckiana.org 3922 Dupont Sq South Ste D 502.366.3090 502.899.9540 Louisville Family Chiropractic Dr Leah Wright 502.326.9950 8117 New LaGrange Rd Louisville Pre & Post Natal, Pediatric & Family Chiropractic, Nutritional Support www.lfchiro.net O’Neil Chiropractic Center 3613 Lexington Rd Louisville www.oneilchiropractic.com 502.896.6171 Pathways Chiropractic Dr Dan Hall Dr Hannah Hall 502.426.1619 or www.pathwayschiro.com 9944 Linn Station Rd Louisville Family wellness care, no twisting or popping required Plus Care Chiropractic & Wellness 1809 E 10th St Jeffersonville www.pluscarechiropractic.com 812.282.8977 9700 Park Plaza Ave Ste 109 Lvl 502.426.2033 www.DrSnelling.com Wellness First Chiropractic PLLC 2024 Brownsboro Rd Louisville 502.259.9670 www.wellnessfirstchiropractic.com Leticia Dominguez CLC Cindy Brett Law of Attraction Consultant www.cindybrett.com 502.429.9099 502.618.1931 Conscious & Sustainable Dying Diane Walker Life Coach & Educator [email protected] Excavive Life Coaching Jennifer M Blair Louisville www.excavive.com 502.459.8565 9509 Hwy 42 Ste 207 Prospect 502.552.0552 http://KyCenterForSelfGrowth.com Life After Forty LLC Rosann McWherter RN www.lifeafterfortyllc.com 502.836.7532 Matrix Metaphysical Academe 1050 Bardstown Rd Lvl 502.589.8300 www.myspace.com/matrixandchange Mind Body Spirit Coaching LLC Candace Gregory RN - Integrative Health Coach www.mymindbodyspiritcoaching.com 502.418.3144 New Path Life Coaching 139 North Crestmoor Ave Lvl 502.552.3776 www.newpathlifecoaching.com Renewall Coaching Inc PO Box 5235 Louisville www.renewallcoaching.com 502.614.8558 Della Wilbers – Life Coach Dr. Snelling & Associates COACHING Awaken Your Potential 1944 Deer Park Ave Louisville www.myideallife.com 502.459.8685 502.893.9589 Cindy Lowy Fess & Michael Fess 11101 Indian Legends Dr #101 Louisville 502. 594.5745 www.cindylowy.com www.newpathlifecoaching.com 502.552.3776 Works of Heart 502.363.3427 Angelia Schwarz-Coleman- Spiritual Life Coach & Healer [email protected] www.worksofheart.bravehost.com COLON HYDROTHERAPY Lillian B Holliger Inc 4010 Dupont Circle Ste 518 Louisville 502.893.2006 www.lillianholliger.com Martha Paulin 4010 Dupont Cir Ste 518 Louisville office:502.893.2006 cell: 502.500.8016 COMMUNITY CENTERS The Hara Center 1039 Ash Street Louisville www.theharacenter.net 502.644.3176 COUNSELING Cheryl Ades LCSW 1425 Story Ave Louisville 502.649.5924 Get the Most from Yourself All About Families Terry Kibiloski 502.294.6296 http://getthemostfromyourself.com 7410 New LaGrange Rd Ste 300 Lvl 502.296.6484 www.allaboutfamilies.us SageAdvice LLC Emily Boone MSW LCSW Dale Herink, CLC and Certified Facilitator of Woman Within Int’l Trainings www.sageadviceonline.net 502.640.2352 24 102 Pope St Lvl [email protected] Tell them you found them in GreenList Louisville 502.585.3430 Cool ads throughout & in a special center spread! Breckenridge Counseling Center Kathleen O’Neil MSW Common Ground Start Now Counseling 224 Breckenridge Ln Ste A Lvl [email protected] 502.314.2926 Winifred “Freddie” Hoskins, LMFT/ Sex Therapist [email protected] 502.424.3081 Certified Health Counselor 1024 Highland Ave Lvl 125 Chenoweth Ln Ste 306 Lvl 502.897.3533 www.carriehunter.org Michelle Stillwagon MA LMFT Eckhart Tolle in Kentucky Joan P Kincade MA 502.426.1641 120 Meridian Ave – Ste 4 Louisville 939 Baxter Ave Lvl 502.417.9021 Marilyn Stoner, LCSW Licensed Psychotherapist [email protected] Groupworks! 2915 Frankfort Ave Ste E www.drtlsheppard.com Lvl 502-553-2997 502.893.4042 Human Process & Development Group 125 Chenoweth Ln Ste 308 Louisville 502.895.3388 [email protected] 502.456.1502 Kathy Terry-Schafer 502.339.6336 Energy Therapies/EMDR/Licensed/Experienced www.KathyTerryLCSW.com Carrie Hunter Licensed Marriage and Family Therapist CONSULTANT Holistic Philosophy Consultants Ltd Jewish Family & Career Services Jordana Van 125 Chenoweth Ln #307 Lvl www.carriehunter.org 502.897.3533 Louis & Lee Roth Family Center 2821 Klempner Way Lvl www.jfcslouisville.org Shay Kirkpatrick PsyD 2915 Frankfort Ave Ste E Lvl 502.452.6341 502.553.2062 409 Marquette Dr [email protected] Lvl 502.423.1188 Holistic Chef & Natural Cooking Instructor www.GFCFkitchen.com 812.786.8416 DENTISTS/HOLISTIC Bob Lavely DMD 7300 New LaGrange Rd Louisville 502.426.4110 www.lavelydentist.com see display ad on this page Laura W Krome LCSW LMFT 1748 Frankfort Ave Lvl 502.893.6070 Brammer Orthodontics PSC KY Spiritual Counseling Arleen Carr M.Ed CH Louisville 502.893.1858 www.kyspiritualcounseling.com 10000 US Hwy 22 Ste 6 Lvl 502.690.3543 www.brammerortho.com New Directions Counseling & Play Therapy Center Dental Health Center Rebecca A Martin PhD Domenic M Caluori DDS 306A Middletown Park Pl www.ndcounseling.com Lvl 502.245.7415 Counselor/Therapist/Holistic Health Instructor www.atmaram.org 502.897.5266 2323 Lime Kiln Ln Louisville 502.423.0781 https://sites.televox.com/dentalhc/site.htm 13100 Magisterial Dr Louisville 502.244.4474 www.clinic32.net Bob Lavely, D.M.D. Family & Cosmetic Dentistry w Mercury-Free w Health Centered 502-426-4110 www.lavelydentist.com [email protected] 7300 New LaGrange Rd, Near Oxmoor Center, Louisville wGentle Care wSafe Mercury removal wBiological compatibility testing wDetoxification counseling wTotal body mercury testing wBraces wCrowns wBridges wBleaching wRoot Canal Treatments visit us online at www.greenlistlouisville.com 25 Ideal Dentistry 9527 US Hwy 42 Prospect www.idealdentistry.com 502.228.4585 FITNESS Astrolo-Chi® - Astrological Tai Chi Jeff Baugher & Daniel Lally www.astrolo-chi.com Heart and Soul Studios 1860 Mellwood Ave www.heartnsoulstudios.com iMoves ! State-of-the-art energy medicine • Optimizing the body’s internal communications • Optimizing the body’s response to correct injury and illness 502.713.2747 502.614.7227 201 S Peterson Ave Louisville www.imoves.org 502.931.9709 Shine – Nia - the love your body workout!!! 1860 Mellwood Ave #182 Louisville 502.442.2843 http://shinelouisville.com see display ad on page 35 HERBS Divine Creationz Herbal Remedies, Bulk Herbs, Oils, More www.DivineCreationz.com 502.314.4584 see display ad on page 27 Holden Farm Native Plant & Herb Nursery 3100 Apple Hill Rd Louisville 502.417.7852 www.localharvest.org/farms/M7709 Nature’s Magic Herb and Gift 2908 Brownsboro Rd # 200 Lvl 502. 895.5848 see display ad on page 33 Sacred Herb Creations Herbal Remedies & Natural Bath & Body Care www.sacredherbreations.com 502. 876.3410 The Spice Merchant 3719 Chenoweth Sq Louisville 502.410.4891 www.thespicemerchant.net Weeds of Eden Specializing in facilitating healing the emotional body # " "" Divine Intervention Massage & Energy Healing Kim Taylor RN LMT Reiki Master Jeffersonville www.sacred-journeys.org 502.599.3627 Energy Therapeutics LLC Gail Blake NCTMB 1313 Lyndon Lane Ste 209 Louisville 502.418.1042 Flexible Body/ Janice Graham PT Myofascial Release, CranioSacral Therapy & Visceral Manipulation www.flexiblebodylouisville.com 502.314.3732 Joyce Gerrish MA http://Optimum-Well-Being.com/ 502.637.1772 1602 Bardstown Rd (rear) Lousiville 502.456.9453 Go 4 It! Ann Rudrauff MA APP HOLISTIC HEALING & INTEGRATIVE MEDICINE Dona Airey Hal-Lai Holistic Healing Center 408 Virginia Ave Louisville 502.420.9911 BodyTalkWorks [email protected] 502.550.2719 www.bodytalkworks.net see display ad on this page Center for Integrative Health 105 Lyndon Ln Louisville www.melaniealbin.com 26 502.423.9077 Polarity Therapy 502.419.1702 www.starz.mymangosteen.com [email protected] 1349 Bardstown Rd Louisville www.hal-lai.com Healing Options 3012 Eastpoint Pkwy Lousiville www.myhealingoptions.com Healing Willow [email protected] www.healingwillow.com Tell them you found them in GreenList Louisville 502.451.8801 502.339.6550 502.599.7222 Cool ads throughout & in a special center spread! KYANA Holistic Nurses Association Local Network American Holistic Nurses Assoc Carol Ryan 502.298.3932 www.khna.net www.ahna.org :HVSHFLDOL]HLQPDNLQJFXVWRPL]HGKHUEDOIRUPXODV • 3RLVRQ,Y\5HPHG\ • %XJ%LWH%DOP • 1DWXUDO%XJ5HSHOOHQW • &ROG6RUH5HPHG\ • ,PPXQH&ROG)OX • 3VRULDVLV(F]HPD 'HHS*UHHQ6DOYH • Essential Oils • +HUEDO2LOV6DOYHV •+HUEDO7RQLFV • 6SULQJ7RQLFV • +RW)ODVK7RQLF • 1XUVLQJ0RWKHUV 7RQLF • Garlic Ear Oil • %DE\&DUH.LWV • +DQGPDGH6RDS • Bulk Herbs www.DivineCreationz.com Beverly Mardis RN PhD 409 North 2nd St Bardstown [email protected] 502.212.5148 Matrix – A Place of Change 1050 Bardstown Rd 502.589.8300 www.matrixaplaceofchange.com Multicare Center for Integrative Medicine 1315 Herr Ln Ste 201 Louisville www.multicarecenter.com 502.426.8666 Healthy Lifestyles Wellness Center Nanci Wesling featherhawk essences Hethyrre Knack Natural Healing 103 N 5th St Unit A-1 Bardstown 502.348.9980 www.bardstownhealthylifestyles.com Universal Light & Energy Healer [email protected] Holistic Health 1622 Story Ave Louisville 502.384.8165 Essences * Sound Healing * Energy Work [email protected] 502.435.6445 Beverly Byrum RN AB MS 502.897.6236 [email protected] Occupational Kinetics 502.587.8440 Holistic Philosophy Consultants Ltd 409 Marquette Dr Louisville www.holistic-alt.com 502.423.1188 Holistic Wellness Therapies www.holisticwellnesstherapies.net Inspire Wellness Kimberly May www.inspirewellness.net 502.593.9017 Intentional Wellness 540 Baxter Ave Louisville www.intentionalwellness.org 13100 Magisterial Dr Ste 100 www.myockn.com OMEOS wholistic therapeutics 7410 New LaGrange Road Suite 300 Lvl www.omeos.com 502.235.1705 One Brain Integration/CranioSacral Therapist 9700 Park Plaza Ave Ste 109 Louisville 502.426.2033 www.potential-unlimited.info Lorena Peter PhD 502.797.1904 Dr Steven M Johnson DO 21st Century Medicine- Clarksville & Lvl offices www.21stcenturymed.net 812.282.4309 Valerie Kausen 502.245.0767 [email protected] Sacred Journeys Margie Beatty www.sacred-journeys.org Amber Stone [email protected] 502.742.4358 502.243.4773 502.386.74200 Shamanic Energy Healing sessions, ritual leadership and creation, workshops, long-term unique personalized coaching support [email protected] 415.720.8188 mobile Integrative Hormone Specialists 7508 New Lagrange Rd Louisville 502.412.3232 www.integrativehormonespecialists.com Kentucky Center for Self-Growth 9509 US Hwy 42 Ste 207 Prospect 502.552.0552 www.kycenterforselfgrowth.com The Knee Pain Guru 1214 Barret Ave Louisville www.FreeKneePainReport.com 502.638.2567 visit us online at www.greenlistlouisville.com 27 The Swiss Plan Rae Hatherton www.theswissplan.com 502.893.3626x46 Take Control of Your Health Betty Jo Metzinger NHP CNC LMT 502.361.7314 www.aadt.net/wellness HOMEOPATHIC CONSULTATIONS Alice Ratmiroff 3105 Auburn Circle Louisville 502.499.0231 Intuitive and Reikimaster 502.554.7195 http://thehavenscompassionretreatcenter.blogspot.com Michael Owen www.lighthelper.com [email protected] Sistersage’s Psychic Readings 1100 S Virginia Ave Clarksville IN 812.288.0683 www.SistersageJenn.com JIN SHIN JYUTSU A Therapeutic Touch HOMEOPATHIC STUDIES Homeopathic Study Group 9700 Park Plaza Ave Louisville Reverend Thomas Mooneagle 502.899.9951 HYPNOTHERAPY Bill Breuer DC CH CI NCG FAPHP 3636A Brownsboro Rd Lvl www.atherapeutictouch.com 502.899.3949 Jeanne Marie Brennan RN BSN Jin Shin Jyutsu™ Physiophiloshophy [email protected] 502.458.8724 Mary Burmeister – Jin Shin Jyutsu Charities Multicare Center for Integrative Medicine Jeanne Marie Brennan RN BSN 502.458.8724 1315 Herr Ln Ste 201 Louisville 502.426.8666 [email protected] Carlin Institute of Wellness Inc 2607 Preston Hwy Louisville 502.636.3648 LYMPHATIC DRAINAGE www.carlininstitute.com A Therapeutic Touch Troy Goin CH 8400 Famous Ct Louisville [email protected] 502.969.9486 Ann Hemdahl-Owen MA MFA CH HB 502.599.6258 & 812.944.9194 [email protected] The Hypnotic Oasis 4012 Dupont Cir 109 Louisville www.hypnoticoasis1.com 502.693.4494 502.423.1188 Deanna O’Daniel PhD CHt Selfseek Wellness [email protected] 502.452.9786 Marilyn Stoner LCSW Licensed Psychotherapist [email protected] 502.456.1502 see Counselor listing pg 25 INTUITIVES Healing Willow A Healthy Touch 6097 Terry Rd Louisville [email protected] 502.599.7222 Louisville Intuitive Development Center 1124 Bardstown Rd Louisville 502.448.0429 A Therapeutic Touch Gift Certificates Available 502-899-3949 Open 7 Days a week Ten Licensed and Professional Therapists 3636 A. Brownsboro Rd. Louisville, KY 40207 Apex Massage LLC 106 Cannons Ln Louisville 502.296.7836 502.895.1262 Balance in Motion Integrated Bodywork 7410 New Lagrange Road Suite 300 BalanceinMotion.org Grace Ballard NCMT [email protected] www.healingwillow.com 28 MASSAGE Celebrating Our 10 Year Anniversary Peter Moscow PhD MDSRad CH FEMA 409 Marquette Dr Louisville www.holistic-alt.com 3636A Brownsboro Rd Louisville 502.899.3949 www.atherapeutictouch.com 1711 Bardstown Rd Ste 203 Lvl graceballard.com 502.412.3103 502.298.0700 Caudill-Boutin Therapeutics 7410 New Lagrange Rd Louisville 502.425.3611 www.caudillboutinmassagetherapy.com Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! Divine Intervention Massage & Energy Healing Massage @ Work Elegante’ Salon & Day Spa Massage Envy Kim Taylor RN LMT Reiki Master Jeffersonville www.sacred-journeys.org 502.599.3627 10414 Whipps Mill Rd 502.895.2118 elegantesalon.home.insightbb.com Elements Therapeutic Massage 1301 Herr Ln Ste 120 Louisville 502.412.9383 www.etmlouisville.com see display ad on page 32 Janet Frank LMT 1319 Story Ave #7 Louisville [email protected] 502.457.5500 Rachel D Gee LMT NCTMB 9700 Park Plaza Ave Ste 109 502.930.0599/502.426.2033 [email protected] Hands from the Heart Therapeutic Massage by Pami LMT www.pami.us 502.314.3254 Hands on Healing 6307 Lower Hunters Trace Lousiville 502.896.8227 Healing Touch Julie Dorten Jan Nessen 502.235.7591 502.231.3274 Marissa Holden LMT NCTMB 7400 New LaGrange Rd Ste 315 502.533.9010 www.marissa.massagetherapy.com The Johnson’s Meltology Biz [email protected] 502.589.8022 Keep In Touch Massage Therapy 2029 Frankfort Ave Louisville 502.472.3229 http://MassageTherapyGetBetterNow.com see display ad on page 33 Kneading Relief Massage Therapy 7410 New Lagrange Rd Louisville 502.599.8046 www.kneadingreliefmassagetherapy.com Dianna LeBeau LMT 7410 New LaGrange Rd Ste 120 Lvl 502.396.9370 Kenny Lyons LMT Practicing at Stillpoint Wellness Center Lvl [email protected] 502.429.5765 Kelly McCarthy LMT [email protected] www.thehappybelly.net Keen Martin LMT 502.644.3176 1711 Bardstown Rd Ste 104 Lvl 502.468.2999 [email protected] 4600 Shelbyville Rd Louisville 502.895.2007 12911 Shelbyville Rd Louisville 502.253.2980 www.massageenvy.com MassageOlogist Carol Overton, L.M.T. 1711 Bardstown Rd. Louisville 502.609.0345 www.massageologist.com Massage Therapy & Other Modalities by Tim Mast LMT http://sonorous.byregion.net 502.636.1116 St Matthews Wellness Center 161 Chenoweth Ln Louisville [email protected] 502.410.8363 Shine – Many modalities including cranial-sacral Specialty in prenatal and infant 1860 Mellwood Ave #182 Louisville 502.442.2843 http://shinelouisville.com see display ad on page 35 Solas Way Wellness Eco-Massage & Organic Skin Care 1318 Highland Ave Floor 2 Louisville 502.439.5527 Pamela Yenawine LMT CST 4010 Dupont Cir Ste 578 Louisville 502.386.5341 http://www.iahp.com/PamY/ Angela Young Med LMT 8225 Shelbyville Rd Louisville www.positivekneads.net 502.435.9068 MEDITATION Contact for meeting times Center For Intuitive Awareness [email protected] 502.333.0851 www.CenterforIntuitiveAwareness.com see display ad on page 30 Great River Zen Center Highlands Lvl [email protected] Loose Leaf Hollow 1766 Barnes Rd Bardstown www.looseleafhollow.com 502.751.9210 502.348.0201 Louisville Center for Spiritual Living 222 West Park Pl Jeffersonville 812.288.1080 www.lcslonline.org Louisville Community of Mindful Living 502.210.0488 meets at Clifton Cntr 2117 Payne St Lvl www.sanghalou.org 502.259.5373 visit us online at www.greenlistlouisville.com 29 Louisville Vipassana Community Clifton Universalist Unitarian Church 2231 Payne St Louisville [email protected] Louisville Zen Group at Yoga East 1121 E Kentucky St 800.716.0645 Meditation-in-Motion: a holistic ap- proach to sacred scripture with Daniel Lally www.earthrhythms.biz 502.713.2747 Rainbow Spiritual Education & Wellness 2701 Lindsay Ave Lvl 502.386.9680 http://rainbowspiritualeducationcenter.org/ Selfseek Spiritual Center 2211 Dearing Ct Lvl 502.452.9786 Vipassana Meditation Call Andy before 1st visit- Orbis Yoga Studio 2117 Payne St Ste 301 Louisville 502.454.4449 MUSIC EDUCATION Heartland Music Together Highlands, Anchorage, Middletown, St. Matthews www.heartlandmusictogether.com 502.491.3131 Shine – Music Together at Shine 1860 Mellwood Ave #182 Louisville 502.442.2843 http://shinelouisville.com see ad on page 35 MUSIC THERAPY Healing Music Enterprises 2720 Frankfort Ave Louisville 502.419.1698 www.healingmusicenterprises.com NATUROPATHIC DOCTORS George Dominguez ND - Ankh Wellness 7410 New LaGrange Rd Ste 300 Louisville 502.235.7584 www.ankhwellness.com Suenna Lankswert ND Naturalpath Doorways to Health 1562 Bardstown Rd Lvl 502.648.6641 Center For Intuitive Awareness Intuitive Development and Meditation Classes Experience the health benefits of a meditation practice. Beginners welcome. Pre-register by calling Sandy or Mike at 502.333.0851 Tuesday Evenings through November 24th 7:00 p.m to 8:30 p.m. $20 Foxhollow Farm Center - 8905 Highway 329 Crestwood, KY 40014 502.333.0851 - [email protected] www.CenterForIntuitiveAwareness.com NUTRITION Chef of the Future Chef Peter Klarman Food & Nutrition Researcher www.Chefofthefuture.net 502.807.8080 Lindsey Christensen Health Counselor Reclaim Your Health, Empower Your Life www.LindseyChristensenHealth.com 502.523.6250 Dedicated To You! Nutrition Education Specializing in helping parents help their children have a healthier lifestyles. Seminars and classes for individuals, groups, and corporations. Call TODAY, for an appointment or list of classes. www.BeBetterWithFood.com or 502-648-8267 Fierce Fitness by Design 1806 Frankfort Ave Lvl http://fiercefitness.com/ 502.419.3211 Healthy You. Healthy Planet Anita McLaughlin, MS,RD Nutrition Consultant 502.327.0488 Jordana Van Holistic Chef & Natural Cooking Instructor www.GFCFkitchen.com 812.786.8416 Simply Nutrition 233 B Alpine Dr Shelbyville 502.633.0817 Robert G Churchman ND Whole Life Buying Club St Matthews Wellness Center ORGANIZING/HOME & OFFICE Cut the Chaos 502.500.8980 Naturopathy Associates 306B Middletown Park Pl Louisville 502. 245.0026 161 Chenoweth Ln Louisville 502.410.8363 http://stmatthewswellness.com/ Peter Swanz ND FHANP Vital Force Naturopathy 502.320.7807 www.vitalforcenaturopathy.com Blane Williams ND 2236 Holiday Manor Ctr Lvl 502.326.1414 www.wholehealthlouisville.com 30 www.wholelifeco-op.com 502.295.0801 Jennifer Barber [email protected] “Removing obstacles so you can enjoy the journey.” Hearts and Hands Consulting Compassionate and Nonjudgmental Support for Decluttering and Organizing Your Home. Simplify, Beautify, Recycle, Re-Use [email protected] 502.648.1244 see ad on page 31 Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! Sustainability for the body Reconnective Healing Practitioner 502.314.4584 www.DivineCreationz.com (see Services) Mary Slayton Farmer MA Taoist Tai Chi Society of the USA A CHARITABLE ORGANIZATION Hikes Point • St. Matthews 502-614-6424 • kentucky.usa.taoist.org Intuitive Living Feng Shui & Organizing Solutions www.intuitiveliving.net 502.417.7123 Lauri Arnold 502.396.3115 www.optimalsurroundings.com 502.244.7167 StuffBusters Professional Organizing www.stuffbusters.com “Make peace with your stuff” 502.418.3984 502.291.6890 Home & financial organizing services www.utterlyorganized.net 647 Eastern Blvd, Clarksville IN www.21stcenturymed.net PSYCHIATRY F Allen Walker MD 4965 US Hwy 42 Ste 1000, Lvl www.louisvilleadhd.com REFLEXOLOGY European Reflexology Tom Isaacs 107 Crescent Ave Louisville REIKI A Ray of Hope Inc 8225 Shelbyville Rd Louisville www.arayofhope.net 502.895.0965 Healing of Self: Mind. Body & Spirit Deborah Wade -Reiki Master/Spiritual Director [email protected] 502.419.2108 Tami Kincaid www.tamikincaid.byregion.net 502.930.4192 Intuitive and Reikimaster 502.554.7195 http://thehavenscompassionretreatcenter.blogspot.com Path to Wellness 9509 US Highway 42 Ste 207-A Prospect 502.767.5562 Reiki Spiritual Healing with Dana Louisville www.reikispiritualhealing.net 502.640.1019 Jo Ann Utley MA Utterly Organized PHYSICIANS 21st Century Medicine Reiki & Spriritual Direction 3921 Ormond Rd Lvl Reverend Thomas Mooneagle Optimal Surroundings LLC www.lmhomeservices.com 3636A Brownsboro Rd Louisville 502.899.3949 www.atherapeutictouch.com Jenny Boice Explore a way of health and internal energy rooted in the Taoist tradition. Sustain and reclaim your good health. LM Home Services A Therapeutic Touch 812.282.4309 502.657.6070 1403 E Breckinridge St Louisville 502.777.3865 http://joannutley.byregion.net RETREATS Abby of Gethsemani 3642 Monks Rd Trappist www.monks.org 502.549.3117 Nectar Ridge Retreat 5099 China Rd Tell City IN [email protected] 812.843.5048 A private retreat center offering pathways to spiritual growth, attunement and deep peace. ••• Individual appointments available ••• Third Eye Thursday • 7-9pm. at Nectar Ridge See calendar Monthly-Third Thursday for details Bethany Spring 502.805.0727 115 Dee Head Rd New Haven http://www.bethanyspring.org 502.417.3710 Compassion Retreat Center 502.291.3314 Leslie Moise PhD [email protected] Loose Leaf Hollow 800.886.7275 502.899.1991 502.231.4774 1766 Barnes Rd Bardstown www.looseleafhollow.com 502.348.0201 visit us online at www.greenlistlouisville.com 31 Tuesdays thru Saturdays 9 a.m. to 3 p.m. •Lunch 11:30 - 2:30 •Breakfast Sat. only •Intimate Catering •Personal Chef Services Kentucky Proud™ Storefront •Featuring Miss Charlotte’s Preserves •Miss Cs’ Cheese Spreads & Ice Cream 1319 Story Avenue • 502.759.1085 Thousand Petals Reclaim What Is Yours, Naturally! •Therapeutic Essential Oils •Personalized Blends •Chakra and Other Mystical Oil Blends •Compassionate, Holistic Healing Services •Voice Analysis & Correlation Energies Rose Howard, MA 502-741-9612 [email protected] POP YOUR CORK AT L&N! Book your Holiday dinner now! Creative Exceptional Cuisine By Chef Rick Adams Over 80 wines by the glass! Fully stocked bar Charming Old House Setting Fireplaces, exposed brick walls Casual, Cozy Atmosphere 1765 Mellwood Ave 897-0070 landnwinebarandbistro.com Section 501 (c)(3) of the IRS Code www.psychotronics.org Presents alleviate stess. feel like this. elements therapeutic massage Open 7 Days a Week 502-412-9383 www.touchofelements.com/westport November 18th, 2009 December 16th, 2009 Dr. Eldon Byrd: Video Paranormal Investigations from a USPA Conference Video/Discussion Featuring: Theory & Operation of The Next Generation of Psychotronic Devices Kentucky A Meeting Room: Time: 6:30 to 9:30PM The InnPlace Hotel, 9700 Bluegrass Pkwy, Lou.KY 40299 Discussions led by: Dr. Peter Moscow – President USPA Door Pricing Members: $5.00. Non members: $8.00. Questions: (502) 429-6600 or E-mail us: [email protected] H o l i d ay D e s s e rt s pumpkin cheesecake egg nog cheesecake assorted pies gift boxes Vegan & Gluten Free Desserts Available please place orders by nov. 18 502.899.2008 1804 Frankfort ave. at www.sweetsurrenderdessertcafe.com 32 Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! Now Open - Co. - · Restoration · Preservation · Re Creation · 8JOEPXT%PPST4IVUUFST Windows • Doors • Shutters 502-905-2037 Your Loco Eco Store. Come by and see us! Dennis Benzel Proprietor [email protected] www.artisanwindowco.com •Restoration•Preservation• •Re-Creation• Save the WAVY glass! Nature’s Magic Herb and Gift Shop """" Crystals Candles Charms """" Incense Teas Tablets Oils Perfumes Tinctures Louisville, KY 40206 2908 Brownsboro Rd (502) 895-5848 Store Hours Tues-Sat 10-6 naturaleza 100% Raw, vegan, organic Eco-friendly www . jing masters . com Mon-Sat 10-6 3738 Lexington rd 40207 organic jewelry Celebrate the season with a gift that gives back to the earth! 15% Local Customer Discount with this Ad! natural, sustainable, handcrafted jewelry by Marlon Obando Solano www.naturalezanica.com Grass Fed-Grass Finished Beef and Lamb Pastured Pork Available year round at the Bardstown Road Farmers Market Better for You! Better for the Environment! 502-550-4719 Boost your Energy! Decrease your pain! With CranialSacral Therapy (CST). As the energy of the moon effects the ocean tides, An energy is affecting your body’s Spinal-Cranial rhythm. Want to know more? Get 30 minutes of CST for FREE just by sending an email expressing your interest to me: [email protected] Keep In Touch, 2029 Frankfort Ave. Jean-Yves, Licensed Massage Therapist visit us online at www.greenlistlouisville.com 33 ROLFING Center for Structural Integration 130 Fairfax Ave Louisville www.ChanceMobley.com 502.894.0100 Patricia Stepan – Certified Advanced Rolfer® 7410 New Lagrange Rd Lvl www.patriciastepan.com 303.910.9569 Hearts & &Hands Hands Consulting Consulting Hearts Home Organizing Housesitting Spiritual Counseling & Healing simplify clean out for decluttering & organizing your home compassionate & nonjudgmental support for your home home for decluttering & & organizing organizing your for decluttering & organizing your home 3696 Mackville Rd Harrodsburg 859.734.7207 www.TerrapinHillFarm.com beautify Terrapin Hill Farm beautify beautify Structural Integration & Massage 317 Wallace Ave Louisville www.rolflouisville.com 502.836.9329 SPIRITUALITY/SELF DISCOVERY Angie Brown - licensed Heartmath provider Teaching individuals & groups how to sustain an inner feeling of peace and inspiration, using the Heartmath method. 502.550.6733 Eco-Spirituality Presentations/Workshops Mark Steiner 502.897.2721 [email protected] Inner Journey Tours Louisville www.innerjourneytours.com Great River Zen Center Highlands Lvl [email protected] 502.472.6563 Traditional Sufi Practices & Teachings [email protected] 502.648.1244 SHAMANIC HEALING [email protected] 502.589.8022 SOCIAL SERVICES CCCinco – a non-profit referral service 201 S Peterson Ave Louisville www.cccinco.org 927 S 2nd St Louisville www.thecenteronline.org 209 Idlewylde Dr Louisville [email protected] 502.896.6434 502.239.1909 502.581.7200 502.895.2641 TAI CHI Body Centered Solutions [email protected] 502.713.2747 www.bodycenteredsolutions.com Dr Baba Serikali 502.235.4860/ 502.292.7056 [email protected] T’ai Chi at Home Valerie Young PhD [email protected] Louisville 502.225.0764 www.soulremembering.com 34 The Johnson’s Meltology Biz SOUND THERAPY Soundings Plus Sufi Spirituality Group - Maryam Hand Soul Remembering 502.584.6855 502.751.9210 Soulcraft™ & Wilderness Guide Shamanic Healer and Teacher www.shamanscave.com 801 Barret Ave Lvl www.ceelanaturals.com The Center for Women & Families 222 West Park Pl Jeffersonville 812.288.1080 www.lcslonline.org Jean Dengerink SKIN SPA CeeLA Naturals Salon 502.588.8148 Louisville Center for Spiritual Living Doug Van Houten [email protected] [email protected] 502.648.1244 [email protected] Southern Indiana www.taichiathome.com 502.380.6973 Taoist Tai Chi Society of USA – KY Branch McMahan Plaza 3091 Breckenridge Ln www.kentucky.usa.taoist.org 502.614.6424 see display ad on page 31 Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! Moving to NuLu December 1st! movement, massage and family music You can find shine in the little green building at the south end of the parking lot behind The Green Building 700 block of E. Market St. For details on our Opening Celebrations, visit www. shinelouisville.com or call us 502.442.2843 Reset Jennifer Day www.usana.com 812.288.0683 Sterling Natural Health Kitt Sterling Haberman 502.548.5342 http://mynsp.com/sterlinghealth XanGo Products & Business Opportunity www.starz.mymangosteen.com [email protected] 502.419.1702 YOGA Ayus Yoga & Ayurveda Center 13011 W Hwy 42 www.ayus-yoga.com Prospect 502.292.3336 Betsy’s Hot Yoga 4414 Shelbyville Rd Ste 201 Louisville 502.899.9966 www.hotyogalouisville.com Eternal Health Yoga 3410 Frankfort Ave Louisville www.eternalhealthyoga.com Infinite Bliss Yoga 1500 Bardstown Rd Louisville www.infiniteblissyoga.org 502.424.3164 502.485.0121 Lifewise Inc 1313 Lyndon Ln Ste 201A Louisville 502.246.1616 www.janfoster.net WELLNESS PRODUCTS Arbonne International Orbis Yoga Studio 502.905.4058 2117 Payne St Ste 301 Louisville 502.454.4449 www.orbisyoga.com Susan McMullan Groves www.susangroves.myarbonne.com Critter Haven Soaps - by Les PM Yoga Studio Ionic Foot Spa Indoor Air Purifiers Mainly Yoga LLC 145 Dents Bridge Rosetta Rd Irvington 270.945.2108 13100 Magisterial Dr Lvl (Middletown) www.critterhavensoaps.com 502.437.0520 www.pmyoga.com 502.439.5767/866.459.1462 455 S 4th St Ste 510 Louisville www.louisvillemojo.com/ionicwoman www.mainlyyoga.com Juice Plus+ [email protected] www.charlesonan.com Juice Plus+ [email protected] http://www.juiceplus.com/+ah00301 Shine – yoga, movement, massage, family music 502.594.6637 1860 Mellwood Ave #182 Louisville 502.442.2843 http://shinelouisville.com see display ad on this page 502.749.4588 Nature’s Sunshine Products Kitt Sterling Haberman 502.714.8572 502.548.5342 Quantum Wellness Partners - Nikken [email protected] 502.386.9348 Free home consultations & magnetic rollouts www.mynikken.net/QWP Yoga East 2226 Holiday Manor Ctr Louisville 502.425.5415 1121 E Kentucky St Louisville 502.634.5515 2001 Frankfort Ave Louisville 502.895.1510 1232 E Broadway Louisville 502.585.9642 www.yogaeast.org Yoga on Baxter 1519 Baxter Ave Louisville visit us online at www.greenlistlouisville.com 502.558.9177 35 Community Maggie Martin ACCOUNTANTS Timothy J Darst CPA Louisville’s Green Accountant 317 Wendover Ave Louisville Sculptor and Painter 502.231.6197 http://www.martin-doll-originals.com 502.893.8720 ARTISTS & GALLERIES Kathleen Buckowski-Ritter www.kasharitter.com www.matmatters.etsy.com www.kasharitterstore.etsy.com Derby City Espresso 331 E Market St Lvl 502.442.0523 www.myspace.com/derbycityespresso Equally Yours Earth Mamas Dance Company Looking for new dancers www.earthmamasdanceco.org 502.744.0473 Linda Erzinger Artist 502.468.3765 www.LindaErzinger.artspan.com www.LindaErzinger.etsy.com http://linda-erzinger.livejournal.com/ 1718 Frankfort Ave Lvl www.KaviarGallery.com 502.561.0377 www.kentuckyartists.com/marissa 502.425.3403 2040 Frankfort Ave Lvl www.limetreegalleryky.com Tyra Oldham Photographer, Writer, Poet www.thetyraoldham.com Kathy Schafer Studio Specializing in Portraiture www.KathySchaferStudio.com 2044 Frankfort Av Lvl www.spot5artstudio.com 513.617.9464 502.339.6336 502.594.1483 ATTORNEYS Clifford H Ashburner LEED AP [email protected] www.bardlaw.net 502.426.6688 Anna Murray 503.580.7423 [email protected] Cary Peter Attorney 101 N Seventh St Lvl www.acplawoffice.com Marissa Garcia MA AT Lime Tree Gallery sustainable and handmade in Louisville http://www.naturalezanica.com Spot 5 Art Studio www.equallyyours.org Kaviar Forge & Gallery Naturaleza Organic Jewelry 502.561.3473 Stephen T Porter Atty 2406 Tucker Station Rd Louisville 502.297.9991 502.384.7728 [email protected] Juan Maclean Photography www.juanmacleanphotography.com Geoffrey M White Attorney at Law Frost Brown Todd LLC [email protected] Lvl 502.589.5400 Change the World One Cup of Organic, Fair Trade Coffee at a Time. 36 Tell them you found them in GreenList Louisville HEINE SUSTAINABILITY AD.3.indd 3 8/19/09 12:26:33 PM Cool ads throughout & in a special center spread! AUTOS & AUTO SERVICES Zenn Electric Cars BICYCLES Bardstown Road Bicycle Co FORCE For Earth Bike Couriers Bike Shop at Bob Hook Chevrolet 4144 Bardstown Rd [email protected] 499.0800 [email protected] 502.931.9709 www.forearthonline.com/saveearth GoodOil LLC Converts diesels to veggie oil & sells filtered veggie oil for fuel 502.893.5074 www.GoodOilOnline.com 502.552.4940 Smartwax Eco Auto Detail Louisville [email protected] 502.718.2545 1051 Bardstown Rd Lvl 502.485.9795 www.bardstownroadbicycles.com 107 W Market St Louisville 502.583.2232 2132 Frankfort Ave Louisville 502.259.9000 2833 S Fourth St Louisville 502.635.2900 www.bikecourier.org see display ad on this page Bike Hauser 1331 Hull St Louisville www.bikehauser.com Cycler’s Café 2295 Lexington Rd Louisville www.cyclercafe.com BANKS Mountain Bike Depot PNC Bank 500 W Jefferson St Lvl 502.581.7081 www.pnc.com for branch locations 1321 Herr Ln Ste 185 Lvl www.louisvilletrailstore BAT HOUSES Bat House Installations 618 Baxter Ave Louisville www.onyourleftcycles.com Craig Bunting Terra Song Lvl 502.396.4664 Bike Couriers Bike Shop On Your Left Cycles BICYCLE DELIVERY Bike Couriers 107 W Market Av Lvl Derby City Pedicabs 1402 Elm Rd Lvl http://derbycitypedicabs.com 502.767.8477 502.451.5152 502.423.0508 502.749.6775 502.583.2232 502.338.0877 Green Orbit Pedalers [email protected] 502.468.8643 http://greenorbitpedalers.com 2132 Frankfort Avenue 502 259 9000 107 W Market Street 502 583 2232 2833 S Fourth Street 502 635 2900 Bike Sales Bike Repair Courier Service Bianchi, Breezer, Dolan, Jamis, KHS, Marin, Masi, Xtracycle www.bikecourier.org BOOKKEEPING Colman Bookkeeping Services 400 McCready Ave Lvl [email protected] BOOK STORES Bookends 813 Lyndon Ln Lvl 502.262.0676 502.425.5100 A Reader’s Corner Bookstore 138 Breckenridge Ln Lvl 502.897.5578 http://www.areaderscorner.com Carmichael’s Bookstore 1295 Bardstown Rd #1 Louisville 502.456.6950 2720 Frankfort Ave Louisville 502.896.6950 www.carmichaelsbookstore.com visit us online at www.greenlistlouisville.com 37 BUYING CLUB Whole Life Buying Club COMPUTER SALES & REPAIR Simtechs.com LLC www.wholelifeco-op.com 502.295.0801 CHURCHES Broadway Baptist Church 4000 Brownsboro Rd Lvl [email protected] 502.895.2459 Clifton Universalist Unitarian Church 2231 Payne St www.cliftonuu.org Lvl 502.895.3189 1030 W Main St www.simtechs.com Lvl COMPUTER HOSTING Hosting.com Meidinger Tower 462 S 4th St Ste 200 Louisville www.hosting.com 502.214.4159 COMMUNICATIONS Warren Technology Inc Thomas Jefferson Unitarian Church 1932 Campus Place Louisville www.warrentechnology.com Unity of Louisville COMMUNITY CENTERS The Hara Center 4936 Brownsboro Rd Lvl www.tjuc.org 502.425.6943 757 S Brook St Lvl 502.583.5559 http://www.unityoflouisville.org/ Unity Church of Middletown 11700 Main St Middletown 502.244.9696 www.unitychurchofmiddletown.com An environmentally conscious congregation. Uplifting services that emphasize meditation, positive thinking and our Oneness with all of creation. CLEANING PRODUCTS HG Laboratories LLC 657 S Hurstbourne Pkwy Ste 284 Lvl 502.468.3465 www.hglabsllc.com Norwex Enviro Products Molly Hydes - Independent Consultant Clean without Chemicals 502.409.2790 CLEANING SERVICES A Better Choice Cleaning “Green” Cleaning Service 812.590.3442 http://www.ABetterChoiceCleaning.com Carrie’s Cleaning Care 502.435.6677 Cleaning Like Mom “ Fully insured” [email protected] 502.649.8620 http://cleaninglikemom.home.insightbb.com/ Cosmopolitan Cleaning & Concierge 502.235.3855 Green Clean of Kentucky 135 Green Wood Dr Mt Washington 502.641.8109 www.greencleanky.com ServiceMaster Commercial Cleaning Services [email protected] 502.957.4566 www.smcommercialcleaning.com 38 502.569.2900 1039 Ash Street Louisville www.theharacenter.net 502.322.1085 502.644.3176 COMMUNITY GARDENS/SERVICES Brightside Community Gardens Managed by Jefferson County Cooperative Extension Service 502.574.5000 http://ces.ca.uky.edu/Jefferson 7th Street Garden 3215 7th Street Black Acre Garden 3200 Tucker Station Rd Blue Lick Garden Corner of Mud and Smith Lane Emerson Garden 933 S 6th St Englehard Elementary School Garden 1st & Kentucky Streets Farnsley-Moreman Garden 7410 Moorman Rd Garden of Eatin’ 417 S Shelby St Kennedy Montessori Elementary School Garden 3800 Gibson Lane Lassiter Middle School Garden 8200 Candleworth Dr Limerick Garden 933 S 6th St Louisville Diversified Services Garden 36 Sacred Heart Lane Phoenix Hill Garden 412 Wenzel St Russell Garden 22nd & Cedar Streets Horticulture Hotline Cooperative Extension Service Jefferson County 801 Barret Ave Louisville 502.569.2344 http://ces.ca.uky.edu/Jefferson Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! AMAZING GREEN PLANET Louisville’s 1st Green Store Please present for thisyour ad at the store for a Green products home, eco-friendly 10 gifts, fair % trade products from around the discount world, local & regional art & jewelry, books to on your entiremore. purchase promote green living and much This discount cannot be combined with other offers. Open 7 days a week for your convenience. Amazing Green Planet 1301 Herr Lane #117 (Westport Village) Candle Bee Farm Eastwood Kentucky www.candlebeefarm.com CandlewoRx Soy Candles 3425 Breckinridge Ln Louisville www.candleworx.com Clay & Cotton 1341 Bardstown Rd Lvl 502.456.5536 4025 Summit Plaza Dr Lvl 502.420.0701 www.clayandcotton.com see display ad on page Crafts for Peace Louisville,KY 40222 502-290-1358 www.amazinggreenplanet.com 502.495.2101 232 S Bayly Ave Louisville www.GuidedAnswers.com 502.777.5564 Crazy Daisy Antique Mall Louisville Grows 521 Zorn Ave D4 Louisville www.louisvillegrows.org 502.724.1509 Sustainable Agriculture of Louisville (SAL) [email protected] CONFERENCE/EVENT CENTERS Clifton Center 2117 Payne St Louisville 502.896.8480 Distinctive, energized venue. Great for civic events. Seats 5 to 500. Kitchen. Free Parking www.cliftoncenter.org Foxhollow Farm Center 8905 Hwy 329 Crestwood www.foxhollowfarmcenter.org see display ad The Green Building 732 E Market St Louisville www.thegreenbuilding.com 502.241.6869 1430 Mellwood Ave Lvl 502.560.1335 www.crazydaisyantiquemall.com Earthenirvana 3310 Frankfort Ave Lvl 502.608.9145 Louisville’s environmental retail and education facility. Featuring energy conservation products, L.E.D. lighting, water conservation, and education. Movie nights and educational seminars free to the public. Stop in for a cup of coffe and a game of pool. Reuse, Recycle...Reinvent the world www.earthenirvana.com FORCE For Earth [email protected] 502.931.9709 www.forearthonline.com/saveearth Habitation 502.561.1162 Jefferson Memorial Forest 11311 Mitchell Hill Rd 502.368.5404 www.memorialforest.com CONSCIOUS SHOPPING 4288 Summit Plaza Dr Lvl http://habitationstore.com/ 502.426.0807 Just Creations 2722 Frankfort Ave Louisville 502.897.7319 www.justcreations.org see display ad on this page Kentucky Broom Lady PO Box 35 Bethlehem 40007 www.kybroomlady.com 502.845.4229 visit us online at www.greenlistlouisville.com 39 also see RECYCLED STYLE in this section Amazing Green Planet 1301 Herr Lane #117 Louisville 502.290.1358 www.amazinggreenplanet.com see display ad on this page Architype Gallery 1764 Frankfort Ave Louisville www.architypegallery.com 502.896.8050 Ash Street Soap Company Mark Barker [email protected] Bubble 502.295.5371 Hand-crafted Vegan Soap www.bubble-soap.com 502.807.7472 The Knit Nook 1140 Bardstown Rd Ste B Lvl 502.452.1919 www.knitnook.com see display ad on page 33 Lush Oxmoor Macy’s Oxmoor Ctr 7900 Shelbyville Rd Lvl [email protected] 502.327.5872 The Makery 1572 Bardstown Rd Lvl [email protected] www.ilovethemakery.com Mama’s Hip 1559 Bardstown Rd www.mamas-hip.com Lvl 502.384.8805 Naturaleza Organic Jewelry sustainable and handmade in Louisville http://www.naturalezanica.com see display ad on page 33 Naturally Horton’s 2228 Dundee Rd Lvl 502.451.1548 see display ad on page 33 Nature’s Magic Herb & Gift Shop 2908 Brownsboro Rd Lvl 502.895.5848 see display ad on page 33 Old Louisville Candle Maker Candle showings by appt 3400 Gladden Dr Louisville Peace of the Earth www.peaceoftheearth.com 502.451.4816 502.376.4790 Quest Outdoors 2330 Frankfort Ave Louisville 502.893.5746 4370 Summit Plaza Dr Louisville 502.326.0424 www.questoutdoors.com Louisville’s Environmental Education & Retail location •Largest selection of L.E.D. lighting solutions in the city •Water conservation •Energy conservation •Kids education kits •Free Seminars and Movie nights Or just stop in with your questions and a have cup of Coffee Call (502) 608-9145 www.earthenirvana.com 3310 Frankfort Ave Vintage Body Spa Natural, organic and fair trade spa indulgences www.vintagebodyspa.com 502.955.1582 Wild and Woolly Video 1021 Bardstown Rd Lvl www.wandwvideo.com The Wine Rack 2632 Fankfort Ave TheWineRack.us ReSource for Health fuel-saver; purifiers CONSULTING Mercer Red Tree Orchestr8 Energy Savings. Drive Greener. Live Cleaner. www.ReSourceforHealth.net 502.893.7044 701 E Market St Lvl www.redtreefurniture.com 502.582.2555 Lvl 462 S Fourth St Ste 1100 www.mercer.com 1210 Everett Ave www.orchestr8.biz Lvl Lvl 502.473.0969 502.721.9148 502.561.4500 502.593.3417 Sans Ennui Fine Jewelry Designs Xuma Collaborative Starlight Bath & Body CSA (COMMUNITY SUPPORTED AGRICULTURE) Louisville Community Supported Agriculture Repurposed Gemstones, Custom Designs & Estate Jewelry [email protected] 502.647.8929 502.797.8324 Handcrafted Vegetable-based Bath & Body, Soy Candles www.starlightbathandbody.com Sustain Products available online at: www.sustainstores.com The Trail Store 1321 Herr Ln Ste 185 Louisville www.louisvilletrailstore 40 502.423.1545 www.xuma.org 646.425.8702 www.louisvillecsa.com CSA listings will return in Jan/Feb DIAPERS Diaper Decisions 5861 Adams St Fort Knox www.diaperdecisions.com Tell them you found them in GreenList Louisville 502.942.9476 Cool ads throughout & in a special center spread! DRY CLEANERS Nu Yale Cleaners Kentucky 2515 Grinstead Dr Louisville 502.458.9401 3501A S Hurstbourne Louisville 502.491.9860 5737 Preston Hwy Louisville 502.964.9129 9452 Brownsboro Rd Louisville 502.339.0273 10478 Shelbyville Rd Louisville 502.245.9968 6513 Bardstown Rd Louisville 502.239.9544 13206 W US 42 Prospect 502.292.1761 2nd & Dragoon Bldg 6590 Fort Knox 502.942.1394 Indiana 2940 Holmans Ln Jeffersonville 812.283.8181 3314 Grantline Rd New Albany 812.945.4639 3109 Blackiston Mill Rd New Albany 812.945.2668 703 Highlander Point Floyds Knobs 812.923.9559 203 Hunter Station Sellersburg 812.246.0026 6300 Hwy 62 Jeffersonville 812.285.7400 www.nuyale.com see display ad on back cover EVENT PLANNER Diane Walker Productions FARMS AND ORCHARDS Companions Creek Farm 2697 Hinkle Lane Shelbyville [email protected] Craig’s Creek Farm PO Box 210 Prospect 672 Mill Rd Little Mount 502.896.2300 www.dreamcatchergrassfed.com see display ad on page 33 Earth’s Promise Farm 4306 Mt Eden Rd Shelbyville 502.647.8929 www.localharvest.org/farms/M15943 see display ad on page 42 Field 51 Produce 1205 S Buckeye Ln Goshen www.field51produce.com 8905 Hwy 329 Crestwood 502.241.9674 www.foxhollow.com see display ad on this page FARMERS’ MARKETS Harmony Fields Farm Temple Farmers’ Market 5101 US Hwy 42 (at Lime Kiln Ln) Apr - Nov Mon & Thu 3pm-7 Dec - Mar Thu 3pm-7 502.299.1706 Foxhollow Farm Garden of Eden Farms Bardstown Rd Presbyterian Church 1722 Bardstown Rd Winter - Jan 3-Mar 28 Sat 10am-12 Summer - Apr 4-Dec19 Thur 4:30pm-6, Sat 8am-12 502.228.4907 DreamCatcher Farm Strategist . Promoter& Event Planner [email protected] 502.459.8685 Bardstown Road Farmers’ Market 502.905.9113 2198 Prewitt Pike Mt Sterling www.gardenofedenfarms.com 5686 Finchville Rd Shelbyville www.harmonyfieldsfarm.com 859.771.4473 502.738.0510 Hidden Hollow Orchard 3200 Apple Hill Rd Louisville 502.243.4196 www.hiddenholloworchard.com Organic Grass Dairy 15606 Oriole Rd Leopold IN [email protected] visit us online at www.greenlistlouisville.com 812.843.3277 41 Star Farm 624 R W Handy Rd Hardyville www.burbonredturkey.com 270.528.5843 Stone Cross Farm 736 Van Dyke Ave Taylorsville www.stonecrossfarm.com FLORIST EcoBlooms Louisville’s own eco-florist www.ecoblooms.net Green Lady Mindfully Grown Flowers www.greenladystudio.com 502.609.2132 502.459.6992 Bourbon Barrel Foods 2101 Story Ave #175 Louisville www.bourbonbarrelfoods.com FOOD DISTRIBUTORS Creation Gardens 609 E Main St Louisville 502.587.9012 www.whatchefswant.com see display ad on page 21 Grasshoppers Distribution 1501 Portland Ave Louisville 502.708.1881 www.grasshoppersdistribution.com FUND RAISING ECO-CELL Cell phone recycling 888.326.3357 (toll-free) 502.896.4398 www.eco-cell.com FURNITURE MAKERS Daniel Chaffin Furniture Makers 804 E Broadway Louisville www.danielchaffin.com 502.582.3368 GRAPHIC ARTISTS Aron Conaway Cook With Mary 209 Southampton Rd Louisville 502.429.5070 www.cookwithmary.com Chef of the Future Delicious Food Demonstrations 502.807.8080 www.Chefofthefuture.net Doll’s Market 3620 Brownsboro Rd Lvl 502.897.1501 Enviro Eco Culture Cooking Class www.enviroecoculture.org Christie Moore 502.459.7755 502.296.8744 Home Cuisine - home delivered meals 309 Wallace Ave Louisville 502.896.0666 www.homecuisineonline.com Kentucky Bison Company 603 E Main St Louisville www.kybisonco.com [email protected] www.aronconaway.com 502.333.6103 502.562.9491 S. Bess McLaughlin Living Bliss Raw & Living Whole Foods GREEN TAXI Green Orbit Pedalers Rainbow Blossom Natural Food Markets Design Consulting for Green Businesses [email protected] 502.836.1622 [email protected] 502.468.8643 http://greenorbitpedalers.com Doug Van Houten 438 S 3rd St Louisville [email protected] 502.562.0778 HEALTHY FOOD Amazing Grace Whole Foods 1133 Bardstown Rd Louisville 502.485.1122 www.amazinggracewholefoods.com see display ad on page 32 42 Erin Brennan www.livingblissfoods.com 502.558.3554 3046 Bardstown Rd Louisville 3738 Lexington Rd Louisville 502.896.0189 12401 Shelbyville Rd Louisville 502.244.2022 3608 Springhurst Blvd Louisville 502.339.5090 3033 Charlestown Crossing Way New Albany 812.941.0080 www.rainbowblossom.com see display ad on page 43 Rooibee Red Tea/Grey Earp Beverage Co llc Jeff Stum 502.548.3134 www.rooibeeredtea.com see display ad on page 44 Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! Whole Foods Market 4944 Shelbyville Rd Louisville www.wholefoodsmarket.com 502.899.5545 Wildtree All Natural Foods [email protected] www.elizabeth.mywildtree.com INTERNET SERVICES IGLOU Internet Services PO Box 33187 www.iglou.com LINEN SERVICE Universal Linen Lvl LOGISTICS & DISTRIBUTION Delta Logistics & Distribution PO Box 9574 Lvl 502.855.3070 http://logistics-distribution.com MASSAGE SCHOOLS Advanced Massage Therapeutics 502.966.3848 2700 Bardstown Rd Louisville 502.895.3500 http://www.advancedmassagetherapeutics.com Center for Visionary Studies 1230 Liberty Bank Ln Ste 210 Lvl 502.412.1141 www.centerforvisionarystudies.com 1803 Commerce Rd Lvl www.universallinen.com 502.635.1507 LODGINGS Bashford Manor Bed & Breakfast 2227 Bashford Manor Ln Louisville 502.295.9005 www.bashfordmanor.com Rentmyhouse4derby.com Committed to sustainable practices www.rentmyhouse4derby.com 502.403.9839 Louisville School of Massage 7410 New LaGrange Rd Louisville 502.429.5765 www.louisvilleschoolofmassage.com Spencerian College - Medical Massage Therapy 4627 Dixie Hwy Louisville www.spencerian.edu 502.447.1000 MOBILE ADVETISING Green Orbit Pedalers [email protected] 502.468.8643 http://greenorbitpedalers.com visit us online at www.greenlistlouisville.com 43 Bicycling for Louisville MUSIC EDUCATION Musical Milestones Inc Since 1986 EarlyChildhood Music and Movement 502.426.8200 www.musicalmilestones.info OFFICE & CLEANING SUPPLIES Eagle Paper Inc Green Facility Supplies 1031 Lexington Rd 502.585.4026 Rapid Refill 201 Moser Rd Ste B Lvl http://tinyurl.com/rapidrefill 502.245.9001 OFFICE PRODUCTS & FURNITURE OEC Office Environment Company 1136 West Market St www.oecoffice.com Louisville 502.585.5161 ORGANIZATIONS/CITIZEN ACTION 8664 327 E Market St www.8664.org Louisville 502.384.6484 Adena Center sustainable community development www.adenacenter.blogspot.com American Chestnut Foundation KY Chapter Louisville Co-ordinator [email protected] www.kychestnut.org A Mighty Kindness -- online resource directory of local earth & heart-friendly services & online community. Hosts Community Unity Festivals, annual Earth Day Hootenanny. www.mightykindness.org 502.235.0711 425 S 2nd St LL-102 Louisville www.bicyclingforlouisville.org 502.582.1814 Breaking New Grounds Transform waste products into healthy living soil and create neighborhood gardens www.breakingnewgrounds.org The Brick House Community Center 1101-3 S Second St Louisville www.brickhouse.cc 502.213.0428 Brightside 400 S First St Louisville 502.574.2613 www.louisvilleky.gov/Brightside Coalition for the Advancement of Regional Transportation (CART) 1813 Frankfort Ave Louisville www.cartky.org 502.893.5172 Earth Mamas Dance Company Looking for new dancers www.earthmamasdanceco.org Fairness Campaign 2263 Frankfort Ave www.fairness.org Lvl 502.744.0473 502.893.0788 Fellowship of Reconciliation/ Louisville Chapter 2236 Kaelin Ave Lvl 502.458.8056 [email protected] www.louisville-for.org Floyds Fork Environmental Association Teena Halbig 6505 Echo Trail Louisville www.FloydsFork.net 502.267.6883 The Green Convene Louisville’s Coalition for Sustainable Public Policy www.greenconvene.org see display ad on page 45 www.rooibeeredtea.com 44 Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! Louisville’s Coalition for Sustainable Public Policy Connecting people and policy to make Louisville more livable. Join us at www.greenconvene.org Sierra Club: Greater Louisville Group Growing Louisville Green [email protected] www.louisville.sierraclub.org www.growinglouisvillegreen.com Kentuckians for the Commonwealth Sustainable Louisville Network 901 Franklin St Louisville www.kftc.org 502.589.3188 Kentuckians for Single Payer Health Care www.kyhealthcare.org Creating opportunities for sustainability to connect, flourish & celebrate Gary Heine - [email protected] Valerie Kausen - [email protected] see display ad on page 46 Kentucky Interfaith Power and Light Transition Kentucky PO Box 5084 Louisville www.kentuckyipl.org 502.210.8920 Kentucky Natural Lands Trust Dedicated to saving Kentucky’s Most Outstanding Natural Areas www.KNLT.org A networking coalition providing Transition Initiatives based on local production, renewable energy, efficiency & resilient communities. http://transitionkentucky.ning.com YouthBuild Louisville Kentucky Resources Council Inc 800 W Chestnut St Rm 104 Lvl 502.213.4257 http://www.youthbuildlouisville.org Kentucky Waterways Alliance begreen.org PO Box 1070 Frankfort 40602 www.kyrc.org 502.875.2428 120 Webster St Ste 222 Louisville 502.589.8008 www.kwalliance.org Louisville Climate Action Network PO Box 4594 Louisville www.louisvillecan.org 502.451.COOL(2665) see display ad on page 46 Beckham Bird Club Inc Louisville [email protected] www.beckhambirdclub.org Community Farm Alliance Louisville Peak Oil Group George G Perkins 502.425.6645 http://oilawareness.meetup.com Mid Lane Park Neighborhood Association Located in the Hikes Point area - always looking for great neighbors!www.midlanepark.wordpress.com MoveOn .org – Lvl Council Coordinator: Jim Webb 502.479.8743 [email protected] www.moveon.org River Fields ORGANIZATIONS/COMMUNITY 643 W Main St Ste 200 Louisville 502.583.3060 www.riverfields.org 2130 Portland Ave #1 Louisville 502.775.4041 www.communityfarmalliance.org Earthsave International Louisville Chapter PO Box 4397 Louisville http://louisville.earthsave.org 502.569.1876 Earth Scouts Louisville [email protected] www.earthscouts.org Enviro Eco Culture 1311 Cherokee Rd Louisville www.enviroecoculture.org 502.454.4428 Kentucky Mountain Bike Association www.kymba.org visit us online at www.greenlistlouisville.com 45 Kentucky Pollution Prevention Center J B Speed School of Engineering U of L http://louisville.edu/kppc 502.852.0965 Kentucky Trails Association [email protected] www.kentuckytrails.org 502.454.5601 LIBA Louisville Independent Business Alliance www.keeplouisvilleweird.com 502.893.3626x25 ORGANIZATIONS/EDUCATION Alliance Française de Louisville 173 Sears Ave Ste LL079 www.aflouisville.org Louisville Bernheim Arboretum and Research Forest 2499 Clermont Rd Clermont www.bernheim.org 502.955.8512 Blackacre Nature Preserve & Historic Homestead 3200 Tucker Station Rd Louisville 502.266.9802 www.blackacreconservancy.org Almost 300 acres of hiking trails and circa 1800s country farmstead; community programs for children, teens and adults; volunteer opportunities. Louisville Bicycle Club www.louisvillebicycleclub.org Louisville Hiking Club www.louisvillehiking.org Louisville Metro Parks Foundation Creasey Mahan Nature Preserve Metro United Way Cultivating Connections PO Box 37280 502.456.8100 www.metro-parks.org/parksfoundation 334 E Broadway Louisville www.metrounitedway.org 502.583.2821 12501 Harmony Landing Rd Goshen 502.228.4362 www.creaseymahannaturepreserve.org 318 Primrose Dr Louisville 502.897.2721 www.cultivatingconnections.org Olmsted Park Conservancy The English-Speaking Union of the United States Louisville 502.456.8125 www.olmstedparks.org/conservancy Creating global understanding through English www.esuky.com KY Branch: 502.459.9289 Project WARM Environmental Education in Kentucky 1252 South Shelby St Louisville 502.636.9276 www.projectwarm.org Sustainable Business Networks www.sustainablebusinessnetworks.blogspot.com Service for Peace Peter Hayes www.serviceforpeace.org Slow Food Bluegrass P O Box 976 Pewee Valley www.slowfoodbluegrass.org 502.290.3611 502.572.0745 http://eeinkentucky.org Family Scholar House 806 East Chestnut St Lvl www.familyscholarhouse.org Farmington Carriage House 3033 Bardstown Rd Lvl 502.452.9920 www.historicfarmington.org Food Literacy Project at Oxmoor Farm 9001 Limehouse Ln Louisville www.foodliteracyproject.org US Green Building Council KY Chapter Inner City Outings 737 S Third St Louisville 502.585.4181x142 http://chapters.usgbc.org/kentucky 46 502.584.8090 [email protected] www.ico.sierraclub.org/Louisville Tell them you found them in GreenList Louisville 502.491.0072 Cool ads throughout & in a special center spread! Sustainability Commitment to a Sustainable Future. It’s Happening Here. SUSTAINABILITY AT UNIVERSITY OF LOUISVILLE Assistant to the Provost for Sustainability Initiatives - Justin Mog - 502-852-8575 U of L Sustainability Council - Joy Hart, Chair Education and Research Committee - Kandi Walker, Tom Starr, Co-Chairs Operations Committee - Larry Owsley, Chair Administration, Finance and Outreach Committee - Mike Curtain, Chair Kentucky Institute for the Environment and Sustainable Development (KIESD) louisville.edu/kiesd KIESD Director: Russ Barnett Center for Environmental and Occupational Health Sciences Co-directed by Russell Prough & Steven Myers Sub-center: Environmental Cardiology Center environmentalcardiology.louisville.edu Center for Environmental Education Part of Kentucky University Partnership for Environmental Education (KUPEE) Director Teddie Phillipson-Mower louisville.edu/education/research/centers/environmental-ed Center for Environmental Engineering Director Mark French louisville.edu/speed/research/centers-andlabs/ center-for-environmental-engineering.html Conn Center for Renewable Energy Research and Environmental Stewardship J. B. Speed School of Engineering Institute for Advanced Materials and Renewable Energy louisville.edu/iamre Kentucky Energy Efficiency Program for Schools (800) 334-8635, extension 8520965 or direct at (502) 852-0965 Urban Design Studio Director Patrick Piuma uds.louisville.edu/ City Solutions Center Director Steven C. Bourassa citysolutions.louisville.edu Urban Studies Institute usi.louisville.edu/ Group Recycling and Sustainable Solutions Center for Environmental Policy and Management GRASS (Student Organization) Sub-Center: EPA Region IV Environmental Finance Center uoflgrass.wordpress.com/ Director Lauren Heberle cepm.louisville.edu/ Arts & Sciences Green Team Rodger Payne, Chair Center for Environmental Science Director Margaret M. Carriero University Housing Green Committee Contact: Jonathan Johnson Kentucky’s Resource Center for Environmental Sustainability. Partnership for a Green City Director Cam Metcalf Director Brent Fryrear louisville.edu/kppc/ www.partnershipforagreencity.org visit us online at www.greenlistlouisville.com 47 JCPS Center for Environmental Education Yew Dell Gardens 4425 Preston Hwy Louisville www.jcpsky.net/ee 502.485.3295 Jefferson Memorial Forest Natural Areas 11311 Mitchell Hill Road www.memorialforest.com 502.368.5404 Kentahten Teacher Training: A Developing Waldorf Training 2001 Newburg Rd Louisville 502.452.8146 http://bellarmine.edu/education http://foxhollowwaldorf.com/default.aspx 6220 Old LaGrange Rd Crestwood 502.241.4788 www.yewdellgardens.org ORGANIZATIONS/ENERGY The Energy Pros Louisville www.theenergypros.net 502.266.8871 Kentucky Clean Fuels Coalition [email protected] www.kentuckycleanfuels.org 502.452.9152 Kentuckiana Air Education (KAIRE) Kentucky Solar Partnership Kentucky Assoc for Environmental Education Louisville Grows Locust Grove ORGANIZATIONS/GOVERNMENT Bike Louisville 850 Barret Ave Louisville www.helptheair.org [email protected] 502.574.6000 www.kaee.org 561 Blankenbaker Ln www.locustgrove.org Lvl 502.897.9845 Louisville Nature Center 3745 Illinois Ave Louisville 502.458.1328 www.louisvillenaturecenter.org Louisville Science Center 727 W Main St Louisville www.LouisvilleScience.org Louisville Zoo 1100 Trevilian Way Louisville www.louisvillezoo.org 502.561.6100 521 Zorn Ave D4 Louisville www.louisvillegrows.org 444 S 5th St Louisville 502.574.0104 www.louisvilleky.gov/BikeLouisville Governor’s Office of Energy Policy 500 Mero St Frankfort www.energy.ky.gov 502.459.2181 502.899.1991 Kentuckiana Regional Planning & Develop Agency - Transportation Div 11520 Commonwealth Dr Louisville 502.266.2084 www.kipda.org/Transportation Kentucky Dept for Environmental Protection 300 Fair Oaks Ln Frankfort www.kyexcel.ky.gov Passionist Earth and Spirit Center 803 Schenkel Ln Frankfort www.air.ky.gov 502.435.4305 1924 Newberg Rd Louisville www.earthandspiritcenter.org 800.282.0868 Go Green Louisville Ohio Valley Creative Energy www.ovceart.org 502.724.1509 www.louisvilleky.gov/gogreen The Merton Inst for Contemplative Living 2117 Payne St Louisville www.mertoninstitute.org 2235 Gregory Woods Rd Frankfort 502.227.4562 www.kysolar.org 502.452.2749 Rainbow Spiritual Education Center 2701 Lindsay Ave Lvl 502.386.9680 www.rainbowspiritualeducationcenter.org Transformational Teaching: Education for a Sustainable Future 502.564.0323 Kentucky Division for Air Quality 502.573.3382x390 Kentucky Environmental Education Council 2107 Capitol Plaza Tower Frankfort 502.564.5937 www.keec.ky.gov Lawn Care for Cleaner Air 850 Barret Ave Louisville 502.574.6000 www.louisvilleky.gov/APCD/lawncare Lead Safe Louisville 1910 Sils Ave Louisville 502.553.0614 http://transformationalteach.com www.louisvilleky.gov/Housing/LeadSafe+Louisville.htm Wild Ones® Louisville Chapter Louisville Metro Air Pollution Control District Native plant restoration/rescue/landscaping www.for-wild.org/chapters/louisville 48 850 Barret Ave #205 Louisville www.louisvilleky.gov/APCD Tell them you found them in GreenList Louisville 502.574.6000 Cool ads throughout & in a special center spread! Metro Parks Department PO Box 37280 www.metro-parks.org 502.456.8100 Louisville/Jefferson County Environmental Trust c/o Metro Planning and Design Services 444 S Fifth St Louisville 502.574.6230 Promotes land preservation through conservation easements http://www.louisvilleky.gov/PlanningDesign/ Environmental+Trust/ TARC Transit Authority of River City 1000 W Broadway Louisville 502.585.1234 www.ridetarc.org U S Environmental Protection Agency www.epa.gov/epahome/comm.htm ORGANIZATIONS/HEALTH Bluegrass Wellness Network Holistic Practitioners providing education [email protected] 502.899.9229 Gilda’s Club Louisville 633 Baxter Ave Lvl www.gildasclublouisville.org Cancer support 502.583.0075 502.295.0801 Holistic Philosophy Consultants Ltd 409 Marquette Dr Louisville www.holistic-alt.com 6611 W Highway 22 Crestwood 502.640.4223 APlusPaperShredding.com PETS Good Dogs & Company 1829 Bardstown Rd Lvl 502.327-0160 www.gooddogsco.com Healing Hands Pet Acupuncture PLLC Karen Mitchell Lanz DVM CVA 502.424.6274 www.healinghandspet.com Healthy Pet Net - Susan McFadden Holistic Dog and Cat Food, Treats and Supplies www.rubyshealthypet.com 502.419.5751 Nova Veterinary Therapeutics 2143 Buechel Bank Rd Delta Office Ctr Lvl 502.499.9663 Rocko’s Rewards All Natural Biscuits - Delivered Fresh to your Dog™ www.RockosRewards.com Three Dog Bakery Holistic Moms Network Louisville Chapter [email protected] www.holisticmoms.org PAPER SHREDDING A+ Paper Shredding 502.423.1188 3929 Chenoweth Sq Louisville 502.897.3364 PHOTOGRAPHERS Shoot the Messenger Photo Studios Senior Portraits, Weddings, Events [email protected] www.shoot-the-messenger.net Louisville Food Security Task Force Juan Maclean Photography Louisville Alternative Parenting Network PRINTERS Derby City Litho Louisville 502.649.4970 Web-based community and sponsor of local events www.louisvilleparenting.net Real Food WatchClub Louisville [email protected] 502.495.7444 US Psychotronics Association 409 Marquete Dr Louisville 502.429.6600 www.psychotronics.org see display ad on page 32 OUTDOOR ADVENTURES Green Earth Outdoors PO Box 1117 Louisville www.greenearthoutdoors.com Louisville Hiking Club www.louisvillehiking.org www.juanmacleanphotography.com 839 E Broadway www.derbycitylitho.com 502.560.1440 Hound Dog Press http://hounddogpress.com Letterpress printing using century old presses with soy based inks and recycled paper Mellwood Arts Center 502.640.3604 Quonset Hut Press art and odd jobs 502-585-3358 PUBLICATIONS Natural Awakenings of Louisville 502.475.7445 915 Lime Spring Way Louisville 502.640.4616 www.naturalawakeningsmag.com New Southerner Mainstream Magazine of Alternative Thinking www.newsoutherner.com visit us online at www.greenlistlouisville.com 49 Make A Move For The Better Ton A. Ali, Realtor/Broker Associate REAL ESTATE/CERTIFIED ECO BROKER Ton A Ali EcoBroker Certified Breland Group Realtors - Highlands 2616 Bardstown Rd Lvl 502.386.6244 [email protected] www.tonalirealtor.com see display ad on this page Assisting Buyers and Sellers with • Marketing/Purchases • Sustainable Design • Energy Efficiency • Improved Air Quality • Water Management • Energy Audits Dawn Farris ABR GRI EcoBroker Certified RE/MAX Properties East Sales Associate 502.992.4267 www.LivingGreenLouisville.com Carl Horton Semonin Realtors http://carlsells.com/ Kathy Kimbel - Broker Integrity Real Estate kkimbel @insightbb.com Mary Martin Semonin Realtors [email protected] RECYCLED STYLE 2023 2023 Frankfort Av Louisville the2000block.com/shop/2023 502.797.6628 502.637.4000 502.899.9872 502.895.5911 Eyedia, design it again Consigning quality furniture and accessories 1631 N Mellwood Ave Louisville 502.540.4940 www.eyediashop.com Fabulous Finds 2101 Frankfort Ave Lvl 502.893.3635 Habitat for Humanity Restore 2777 S Floyd St Louisville 502.636.2419 www.louisvillehabitat.org see display ad on page 55 Nitty Gritty Vintage Clothing 502.583.3377 One for All To benefit Glade House and House of Ruth 1975 Douglass Blvd Lvl 502.451.1963 Scott F Nussbaum Antiques & Fine Art 2036 Frankfort Ave Lvl [email protected] Unique Thrift Store 617 Carter St Louisville 6201 Preston Hwy Louisville Open: Tues - Sat 10 am to 5 pm Elizabeth’s Timeless Attire 996 Barret Ave Louisville www.nittygrittyvintage.com RECYCLING City of Louisville Recycling Drop Off Locations Staffed Crescent Hill Trading Co 2050 Frankfort Ave Lvl www.The2000block.com 502-386-6244 SustainableLouisvilleLiving.com 2720 Frankfort Ave (behind Carmichael’s) www.crescenthilltradingco.com 502.896.6110 50 [email protected] 502.938.4859 502.894.9292 502.772.9304 502.962.7212 First District Public Works Yard 595 N Hubbards Ln (corner of Brownsboro Rd) Metro Parks Landscaping 9300 Whipps Mill Rd Southwest Government Center 7219 Dixie Hwy Fairdale Community Center (ajacent to) 10620 W Manslick Rd Central Government Center 7201 Outer Loop Unstaffed Metro Fire Company 3228 River Park Dr Metro Fire Company 1500 S 6th St Metro Fire Company 235 E Jefferson St Metro Fire Company 2620 Frankfort Avenue Lyndon Firehouse 8414 Westport Rd Middletown Firehouse 108 Urton Ln Metro Fire Company 4535 Manslick Rd Beechmont Community Center 205 W Wellington Ave Metro Parks Maintenance 1297 Trevilian Way Buying local is GREEN! Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! City of Louisville Recycling Drop Off Locations Unstaffed (contuned): Bowman Field License Branch 3501 Roger E Schupp St Metro Fire Company 2900 Hikes Lane Fern Creek Firehouse 7700 Routt Road http://www.louisvilleky.gov/SolidWaste/recycling/drop-off-locations.htm Commonwealth Computer Recycling PO Box 43249 Louisville www.recyclelouisville.com 502.742.7719 CyberCycle - electronics Lvl Waste Reduction Ctr 636 Meriwether Ave Tues - Fri 8 am - 6 pm & Sat 8 am - 3 pm (businesses & nonprofits can set appointments: 574.5000 ECO-CELL Cell phone recycling 888.326.3357 (toll-free) 502.896.4398 www.eco-cell.com Right-Way Recycling LLC www.rightwayrecycling.us 2525 Nelson Miller Pkwy #206 Louisville www.cpc.us.com 502.645.1675 Larry Carter, Financial Advisor/Futures Broker 101 Bullitt Ln Ste 110 Lvl [email protected] 502-423-3542 Duffy Wealth Mangement 101 South Fifth St Ste 1900 Lvl 502.569.4120 http://raymondjames.com/kevinduffy/ STAFFING Delta Direct Staffing Inc 5338 S Third St #104 Lvl www.deltadirectstaffing.com TRANSLATION/GREEN In Every Language 812 East Market St 2nd Foor www.ineverylanguage.com 502.363.0050 502.213.0317 502.569.2365 WASTE REMOVAL Anytime Waste Systems 859.760.1024 WEBSITE DESIGN Blackbird502 Design Studio GreenCity Hauling and Recycling 1344 Beech St Louisville http://greencityrecycling.com/ SOCIALLY RESPONSIBLE INVESTING CounterPoint Consulting LLC RECYCLING/WASTE STREAM MGMT 502.228.0290 2337 Frankfort Ave, #364 Louisville 502.314.2839 [email protected] www.blackbird502.com Sustainable Management LLC 701C Blankenbaker Ln Lvl www.sustainablemgt.com 502.526.4458 RESTAURANT SUPPLY EcoSteward at Creation Gardens 609 E Main St Louisville 502.4574147 www.ecosteward.com see display ad on page 21 SCHOOLS Waldorf School of Louisville 8005 New Lagrange Rd Louisville 502.327.0122 www.waldorflouisville.org Montessori School of Louisville Inc 770 Eastern Parkway Louisville 502.640.8585 www.montessorischooloflouisville.org St Francis School makespace! Media & Design Lab Audrey Allsopp [email protected] www.makespacelab.com 502-640-5322 WEBSITES/INTERNET GUIDES Consuming Louisville www.consuminglouisville.com 11000 US Hwy 42 Goshen www.stfrancisschool.org 502.228.1197 Louisville Green Guide www.louisvillegreenguide.org visit us online at www.greenlistlouisville.com 51 Building/Landscaping AIR CONDITIONING & HEATING Allgeier Air 4622 Pinewood Rd Louisville www.louisvilleair.com 502.968.0122 Indoor Comfort Controls 1011 Hamilton Ave Louisville 502.585.2663 [email protected] Prudential Heating and Air Conditioning Co Inc 3302 Gilmore Industrial Blvd Louisville www.prudentialhvac.com R L Craig Company Inc HVAC Equipment & Solutions www.rlcraigco.com 502.966.5813 502.244.1600 WaterFurnace (800) 934-5667 x 8851 or x 8840 www.waterfurnace.com 654 S Shelby St Ste 302 Louisville www.5253designgroup.com AIR FILTRATION/PURIFICATION AAF International [email protected] www.aafintl.com 502.637.0326 Filters provide clean air & reduce energy cost! www.airguard.com 1.866.247.4827 9812 Shelbyville Rd Louisville www.allergyzone.com 502.339.1500 [email protected] 502.550.7730 www.ecotrustenergy.com/freshtech 625 W Hill St Louisville www.kochfilter.com 502.634.4796 Filters provide clean air & reduce energy cost! www.purolatorair.com 1.866.925.2247 see display ad on this page Radon Management of KY Inc 14715 Oxford Hill Ct Lvl 502.244.0517 http://radonmanagementky.com/ Bill Guelda Louisville www.sealtekoflouisville.com 52 214 S 8th St #100 Louisville www.citypropertiesgroup.com GBBN Architects 609 W Main St www.gbbn.com Lousiville 502.581.0042 502.515.2489 502.583.0700 429 S Second St Louisville 502.587.8800 www.johnmilnerassociates.com JRA Architects 730 W Main St Louisville www.jrarchitects.com 502.583.4697 Joseph & Joseph Architects Purolator Air Filters AIR SEALING Seal Tek of Louisville 607 W Main St Ste 400 Louisville www.ajrarch.com John Milner Associates Inc Fresh Tech LLC Koch Filter Corp 502.719.0845 Arrasmith Judd Rapp Chovan Inc CityWorks PLLC Airguard Air Filters AllergyZone LLC ARCHITECTS 5253 Design Group 502.817.1378 550 S 4th St Louisville www.josephandjoseph.net 502.583.8888 K. Norman Berry Associates Architects 611 W Main St Louisville www.knbarch.com Luckett & Farley 737 S Third St Louisville www.luckett-farley.com One World Architecture 414 Baxter Ave Ste 101 Louisville www.oneworldarchitecture.com Tell them you found them in GreenList Louisville 502.582.2500 502.585.4181 502.212.2056 Cool ads throughout & in a special center spread! Potter & Associates Architects 333 E Main St Louisville 502.719.0163 www.potterandassociatesarchitects.com QK4 815 W Market St #300 Louisville www.qk4.com 502.585.2222 Tucker Booker Donhoff + Partners Architects 716 E Market St Louisville www.tuckerbooker.com 502.426.7452 Watrous Associates Architects 2711 W.Main St Louisville www.sunearth.net 502.776.7007 502.939.4033 BUILDING/REMODELING Adams Construction Services Thad Adams 502.817.4362 www.adamsconstructionservicesinc.com Abel Construction Co 3401 Bashford Ave Ct Louisville www.abelconstruct.com 502.451.2235 13125 Middletown Industrial Blvd Louisville 502.561.7860 www.amstarinc.com Artisan Window Company [email protected] 502.905.2037 www.artisanwindowco.com see display ad on page 33 Chuck Sievert www.cfs-homes.com 502.249.1084 Designer Builders Sustainable Construction Inc 641 Harrison Ave Louisville www.designerbuildersky.com ECT Services 1501 S Preston Louisville http://ectservices.com/ 502.376.8664 502.636.2402 Ellery Esposito Construction Inc PO Box 471 Buckner 502.243.1030 www.elleryespositoconstruction.com Full Spectrum Construction 12507 Brightfield Dr Louisville www.fullspectrum.ws GreenGo LLC 502.417.4343 502.408.7112 Green Construction/Remodeling for Residential & Comm. Properties [email protected] 502.451.8950 Hussung Mechanical Contractors Inc 6913 Enterprise Dr Louisville www.hussung.com Joe Kroll Builder LLC Joe Kroll www.joekrollbuilder.com Kelley Construction Inc 3560 Bashford Ave Louisville www.kelleyconstruction.com 4751 Fox Run Rd Buckner www.keyhomesllc.com 502.375.3500 502.419.4325 502.239.2848 502.225.9434 Kiel Thomson Company 100 Weist Pl Louisville 502.899.8593 www.kielthomsoncompany.com Kimbel Construction Inc Distinct Homes & Tailored Renovations www.kimbelconstruction.com 502.244.9073 LAND Commercial Construction 9900 Corporate Campus Drive Ste 3000 Lvl [email protected] Landis Homes LLC Amstar Inc CFS Construction [email protected] Key Homes LLC BATHTUB & TILE REFINISHING Surface Restoration PO Box 14601 Louisville www.surfacerestorers.com Homesmith Remodeling & Construction 10609 Taylor Farm Ct Prospect www.Landis-Homes.com 502.592.1760 Legacy Homes/Legacy Lofts 830 E Main Louisville 502.639.5558 www.LegacyHomesLouisville.com Meridian Construction Dave Weis 502.648.1015 www.meridianconstructionllc.com Park Crain Carpentry & Construction [email protected] Petaja Builders Ron Petaja [email protected] 502.386.7034 502.296.2760 Peters Construction Company 1295 Bardstown Rd Louisville www.tcpeters.com 502.456.1522 Schuler Homes Inc 812-948-2428 4206 Charlestown Rd New Albany www.schulerbuilthomes.com Sustainable Louisville Living Melwood Art Center #128 Lvl 502.386.6244 [email protected] www.SustainableLouisvilleLiving.com visit us online at www.greenlistlouisville.com 53 Congratulations to Sunnyside Designs Recipient of the 2008 Green Award Sunnyside Designs 1938 Campus Place Louisville, KY 40299 Call 261-1333 for a Free Design Consultation www.mysunroom.com Radon Management of KY Inc 14715 Oxford Hill Ct Lvl 502.244.0517 http://radonmanagementky.com/ Sunnyside Designs Inc 1938 Campus Place Lvl 502.261.1333 www.mysunroom.com see display ad on this page Thoroughbred Homes 305 Longview Park Pl Louisville 502.432.6936 www.thoroughbredhomesllc.com TMG - The Mardrian Group Inc 2350 New Millennium Dr Louisville 502.776.2749 www.tmgky.com BUILDING/REMODELING SUPPLIES Bluegrass Green Company 804 E Market St Louisville 502.365.3373 www.bluegrassgreenco.com see display ad on page 3 Boland Maloney Lumber Co 4010 Collins Ln Louisville www.bolandmaloney.com 502.426.6121 Habitat for Humanity Restore 2777 S Floyd St Louisville 502.636.2419 www.louisvillehabitat.org see display ad 55 54 Pella Windows & Doors – Green Commitment 11450 Bluegrass Pky Louisville www.Pella.com 502.240.5822 ReSource for Health air & water purifiers 502.893.7044 GreenerElectricSavings.com www.activTek.net/resourceforhealth Screens of Kentucky - Authorized Phantom Screen Distributor Casper & Marie Resch 502.895.4348 www.phantomscreens.com/kentucky CABINETRY Craig Bunting Fine Furniture 400 McCready Avenue Louisville 502.396.4664 CARPENTRY Birdsquare Carpentry LLC www.birdsquare.com CONCRETE A C Krebs Company 4000 Crittenden Dr Louisville [email protected] 502.553.6992 502.376.9988 Cement Board Fabricators Inc 2148 S 41st St www.cbf11.com Louisville Tell them you found them in GreenList Louisville 502.774.5757 Cool ads throughout & in a special center spread! CONSULTANTS Bgreen2 LLC 502.296.0063 Sustainability programs, Green Assessments, LEED project management www.bgreen2.com Ecos Materials & Services 1012 Hess Ln Louisville 502.593.5693 Enercept© SIPS • LEED© Administration • Home Energy Rating Energy Star©Certification • Green Build Verification [email protected] ELECTRICAL CONTRACTORS Ameriflex Technologies LLC 2209 Plantside Dr Lvl 502.744.6904 www.ameriflextechnologies.com BMV Electric Company LLC 4122 Bishop Ln Ste 101 Louisville 502.315.9595 www.bmvelectric.com J and I Electric Environmental Safety Technologies 4043 McCollum Ct Louisville [email protected] Fresh Start Growers Supply ENGINEERS Blackbird502 Design Studio 1815 Brownsboro Rd Louisville www.estechlab.com 502.893.6080 See informational listing under Soil Management Generation 14 2834 Hikes Ln Louisville www.generation14.com 502.569.7778 LAND Sustainable solutions, energy efficiency & green development 4965 US Hwy 42 Lvl 502.498.5688 CUSTOM GLASS PRODUCTS Vitramax Group Inc 116 S 10th St Lvl www.vitramax.com 502.589.3828 502.479.7295 2337 Frankfort Ave, #364 Louisville 502.314.2839 [email protected] www.blackbird502.com see display ad on page 51 CMTA Inc Engineering Consultants 10101 Linn Station Rd Ste 630 Louisville 502.326.3085 www.cmtaegrs.com Sarah Lynn Cunningham PE www.greensmarts.us 502.238.3210 Kerr-Greulich Engineers Inc 1534 Ormsby Station Ct Louisville 502.426.9457 www.kerr-greulich.com Just because it’s used, doesn’t mean it’s useless. Habitat ReStore is Louisville’s only not-for-profit resource for new, used, and surplus building materials, landscaping, furniture, and appliances. STORE Tues - Fri 10am - 6pm HOURS Saturday 9am - 4pm 2777 South Floyd Street Louisville, KY 40209 Our goal is to divert usable materials from the landfill while providing affordable, good quality materials to the general public. We reinvest 100% of our profits into building homes for others in need. For more information, or to schedule a tax-deductible donation, call 502.636.2419. All profits from Habitat ReStore go to support Habitat for Humanity of Metro Louisville. visit us online at www.greenlistlouisville.com 55 ENERGY MANAGEMENT Ameriflex Technologies LLC FOUNDATIONS Empire LLC Building Performance Group Superior Walls of the Tri-State 8308 Denise Dr Lvl 502.216.2731 www.BuildingPerformanceGroup.com Chris Asbeck [email protected] www.tristatesw.com Earthwell Energy Management INSULATION All Foam LLC 2209 Plantside Dr Lvl 502.744.6904 www.ameriflextechnologies.com 1300 W Main St Louisville www.earthwell.cc 502.587.8447 www.enpoweredhome.com 502.608.9145 E.ON U.S./ LG&E Energy Efficiency 220 W Main St Louisville 800.356.5467 www.eon-us.com/ee see display ads on page 2 E.ON U.S./ LG&E Green Energy 220 W Main St Louisville 800.331.7370 www.eon-us.com/green see display ads on page 63 Fresh Tech LLC [email protected] 502.550.7730 www.ecotrustenergy.com/freshtech GreenerWay LLC 2145 Lowell Ave Louisville www.greenerway.com 502.221.1664 Summit Energy Services 10350 Ormsby Park Pl Louisville 502.753.3056 www.summitenergy.com Visual Concepts 3254 Ruckriegal Pkway www.VCLouisville.com Lvl 502.297.2093 XEDIA TECHNOLOGY SAVE MONEY on your Electric Bill Call Bill or Deena: (502) 384-8144 FERTILIZER/ORGANIC Fresh Start Growers Supply 502.693.9605 Bio-Foam Insulation Systems of Kentucky 6817 Astral Dr Louisville [email protected] Gisco Corp 531 S 15th St Louisville [email protected] Graber Insealators Inc 11608 Electron Dr Louisville www.healthyfoam.net KYFoam Insulation Co [email protected] KYFoam.com Travis Kitrell, Sales Rep [email protected] Kentucky Green Built LLC 402 3rd St Shelbyville www.kygreenbuilt.com INTERIOR DESIGN Bittners LLC 731 E Main St Louisville www.bittners.com 502.584.7349 502.266.8868 502.418.7865 812.989.4520 502.357.0186 502.584.6349 Chase Design Group 7410 New LaGrange Rd Ste 203 Louisville 502.429.4023 www.chase-design.com LANDSCAPE ARCHITECTS & DESIGNERS Karen Bess Groundworks Design, Consulting & Care Lvl [email protected] 502.648.5518 Environs Louisville Green/MSD Neutral Ground 502.540.6744 / 502.540.6733 www.louisvillegreen.com 502.718.1463 INSULATED CONCRETE FORMS Empire LLC See informational listing under Soil Management see display ad on page 59 56 812.989.4520 Chuck Sievert 502.249.1084 see display ad on page 57 Kelly Doyle, LEED AP Louisville 502.266.8871 www.theenergypros.net ENPowered Home Travis Kitrell, Sales Rep [email protected] 11601 Main St Louisville 502.243.1091 2228 Patterson Ave Lvl 502.632.1242 www.neutralgrounddesign.com Tell them you found them in GreenList Louisville Cool ads throughout & in a special center spread! Tired of high utility bills? Tired of drafty rooms? Do you want to cut your utility bill by up to 50%? CALL ALL FOAM INSULATION TODAY! All Foam Insulation LLC is a full service spray insulation company that uses the latest in certified green products. Spray foam insulation provides an air barrier, moisture barrier and the highesst “R” value per inch of any type of insulation. We use soy bean based products, a renewable resource that is grown in our own community. By reducing your energy consumption you are reducing the amount of carbon dioxide emmited into our atmosphere. Call All Foam today for a free estimate and visit our website for more information. WWW.FOAMKY.COM 502-249-1084 “INSULATING FOR OUR ENVIRONMENT” Simply Natural 1868 Douglass Blvd Louisville [email protected] 502.454.4007 LAWN CARE Barefoot Yards Organic Lawn Care Verdant Design John Pacyga LEED AP 219 S Jane St Louisville 502.794.8519 www.verdantky.com 2815 Whiteway Ave Louisville www.barefootyards.com Wolford & Associates Landscape Gardening David Netherton 502.773.2286 [email protected] 815 Gilliland Rd Louisville 502.245.6097 LANDSCAPERS Annie’s Garden Landscaping Services 502.361.8038 Bearwood Gardens Landscaping Design & Maint 227 E Ormsby Ave Louisville www.bearwoodgardens.com Equinox Gardens Inc 313 Mt Tabor Rd New Albany www.equinoxgardens.com 502.636.0602 502.592.7160 LAND Green Development, Roof Gardens, Land, Water & More 4965 US Highway 42 Louisville 502.498.5688 Terrapin Hill Farm David B Netherton Landscapers Enviro Lawn Care 1311 Cherokee Rd Lvl www.enviroecoculture.org 502-459-7755 502.544.1865 Fresh Start Growers Supply See informational listing under Soil Management see display ad on page 59 Go Green Lawn Solutions 812.944.4441 Hotter Times Landscaping 222 Choctaw Rd Louisville [email protected] 502.599.1777 3696 Mackville Rd Harrodsburg 859.734.7207 www.TerrapinHillFarm.com Ryan Cecil [email protected] 502.817.1904 Kentucky Green Grass Zero emission lawn care 502.609.1968 [email protected] LIGHTING Earthenirvana 3310 Frankfort Ave Lvl 502.608.9145 www.earthenirvana.com see display ad on page 40 visit us online at www.greenlistlouisville.com 57 GeoStar Lighting Lee Walker www.geostarlighting.com Go Green LED Lights [email protected] www.gogreenledlights.com 502.432.5321 502.498.5433 PAINTING Modern Paint Effects – Faux Painting, Commercial & Residential using low or no voc water-based products. Patti Ritter 502-214-0397 Unique green finishes PEST CONTROL MASONRY CONTRACTOR John Henry Stonemason Inc EnviroSafe Termite & Pest Control www.johnhenrystonemason.com PLUMBING FIXTURES Ferguson Bath & Kitchen Gallery 502.974.0981 NURSERY/GARDEN CENTER Boone Gardiner Garden Center 6300 Old Lagrange Rd Crestwood 502.243.3832 www.boonegardiner.com Caudill Seed Co 1402 W Main St Louisville www.caudillseed.com 502.583.4402 Dropseed Native Plant Nursery 1205 S Buckeye Ln Goshen www.dropseednursery.org 502.439.9033 313 Mt Tabor Rd New Albany www.equinoxgardens.com 812.944.4441 Equinox Gardens Inc 459 Downs Tr Louisville www.envirosafepc.com 4700 Poplar Level Rd Louisville 502.966.8131 www.ferguson.com ROOFING Classic Metal Roofing Systems of Kentuckiana www.ClassicKY.com 4045 McCollum Ct Louisville 502.456.5848 www.zerocoroofing.com www.greenroof.com Holden Farm Native Plant & Herb Nursery Louisville Hydrophonics SOIL MANAGEMENT 3471 Taylorville Rd Louisville www.newearth.com 502.366.4000 Naturally Horton’s 2228 Dundee Rd Louisville 502.451.1548 [email protected] Nature’s Grace 1807 Stevens Ave New Earth 9810 Taylorsville Rd www.newearth.com Louisville 502.459.3679 Louisville 502.261.0005 Plant Kingdom 4101 Westport Rd Louisville 502.893.7333 www.plantkingdom.net 6244 Old Lagrange Rd #12 Crestwood 502.241.9880 www.sunlightsystemsinc.com Fresh Start Growers Supply “Organic and Sustainable soil-care and animalcare products for Farmers and Gardeners” 1007 E Jefferson St Lvl 502.442.7883 www.freshstartgrowers.com [email protected] see display ad on page 59 SOLAR & RENEWABLE ENERGY Avery and Sun [email protected] www.averyandsun.com Bay Pointe Solar [email protected] 502.429.8032 www.baypointe.biz Large solar project design PAINT Bluegrass Paint & Decorating Hunter Knepshield Dages Paint Company RegenEn Solar LLC 3564 Springhurst Blvd Lvl 502.339.2929 www.bluegrasspaint.benmoorepaints.com 1140 E Oak St Lvl www.dagespaint.com 58 502.635.2666 1.877.960.ROOF The Zero Company SKYLIGHTS Sunlight Systems Inc 3100 Apple Hill Rd Louisville 502.417.7852 www.localharvest.org/farms/M7709 502.366.9636 10 Hunters Tr LaGrange www.hunterknepshield.com Louisville www.regensolar.com Tell them you found them in GreenList Louisville 502.225.9121 502.298.8160 Cool ads throughout & in a special center spread! Solar Designs Inc 10221 Taylorsville Rd Louisville 502.297.6500 www.solar-designs-inc.com Solar Energy Solutions LLC [email protected] www.sesre.com Solar Hot Water & PV 502.429.8032 SunWind Power Systems Inc PO Box 856 Floyds Knobs www.sunwindpowerinc.com 502-876-5174 STRUCTURAL INSULATED PANELS FisherSIPS LLC 1800 Northwestern Pky Louisville 502.778.5577 www.fishersips.com Sunnyside Designs Inc 1938 Campus Place Lvl 502.261.1333 www.mysunroom.com see display ad on page 54 WALLCOVERING LSI Wallcovering WATER CONSERVATION WaterSaver Technologies 120 Webster St Louisville www.watersavertech.com 502.741.1859 Zoeller Company 3649 Cane Run Rd www.zoeller.com Louisville 502.778.2731 WIND ENERGY Apple Hearth & Home www.applehearth.com 502.742.3030 SunWind Power Systems Inc PO Box 856 Floyds Knobs www.sunwindpowerinc.com 502-876-5174 WINDOWS Artisan Window Company [email protected] www.artisanwindowco.com 502.905.2037 Sunnyside Designs Inc 4700 Robards Ln Louisville www.secondlookwc.com 502.458.2614 1938 Campus Place Lvl 502.261.1333 www.mysunroom.com see display ad on page 54 visit us online at www.greenlistlouisville.com 59 Calendar - Events • Workshops• Classes Find more detail & more events online www.greenlistlouisville.com Ongoing Monthly Ongoing Weekly Monday Lvl Vipassana Community. 6-8:30pm. Clifton Universalist Unitarian Church, 2231 Payne St. Beginners & experienced welcome. [email protected] Enviro Eco Culture Cooking Class • 6:30 - 7:30pm •1311 Cherokee Rd Lvl • Cooking w/ Christie Moore. Christie: 502.296.8744 or 502.459.7755 Meditation • 6:30-7:30pm at Dr. Rebecca Martin’s, 2700 Hillside Terr. Free. 897.5266 All welcome Tuesday Free Bicycle Maintenance Classes • 6-8 pm. Bike Couriers Bike Shop 2132 Frankfort Ave. Two-Wheel Tuesdays • 6-9pm. Bike Couriers Bike Shop 2132 Frankfort Ave. Calling all cyclists (kids, grandmas, racers...) Cycle Frankfort & enjoy specials at restaurants. Support Circle - Moving thru Life’s Changes • 5:456:45pm Rainbow Spiritual Ed Ctr, 2701 Lindsay Ave. w/ Rev Diane Walker. Support & tools for everyone. Good for grief & loss. Donation. Bring sack dinner. Meditation & Universal Awareness Class • 6:30pm at Ctr for Integrative Health, 105 N Lyndon Ln. Open to All. Louisa “Weda” Riehm 290.2144 [email protected] Intuitive Meditation Classes w/Mike & Sandy Helvey 7-8:30pm at Fox Hollow Farm, Crestwood KY. $20/class Tuesdays through 11/24 502.333.0851 [email protected] Wednesday Community Style Acupuncture Wed 10am-noon, Fri 6-8pm at Classical Acupuncture & Herbs, 1813 Brownsboro Rd. Recession-proof your health. Group treatment. Very affordable sliding scale. Appt. 89.1068. see ad on page 22 Noontime Meditation 2:10-12:50pm. Christ Church Cathedral, 425 S 2nd St. www.interfaithpathstopeace.org T’ai Chi/Chi Gung • 7-8pm Dr. Rebecca Martin’s 2700 Hillside Terrace. Beg & int students. Info: 897.5266. Third Monday La Leche League S IN • 6:45pm. Clarksville Library. Eastern Blvd. http://www.llleus.org/state/Kentucky.html First Tuesday La Leche League Highlands • 7pm at St Paul’s United Methodist Church, Douglass Bvd & Bardstown Rd. www.llleus.org/state/Ketucky. Second Tuesday USGBC Lunch & Learn Lvl• 11am-noon. OEC 1136 W Market St. Lvl. Topics: 9/8-Green Law with Frost Brown Todd; 10/13-TBA. RSVP Melanie [email protected] Raw Potluck Dinner • 6pm at Rainbow Blossom St. Matthews 3738 Lexington Rd. Bring a raw, vegan dish & recipe to share [email protected] Green Convene • 7:30 – 8:30pm at The Clifton Center, 2117 Payne St. www.greenconvene.org Energy Pros FREE High Performance Home Seminar • 6:30-8:30pm. 11608 Electron Dr. Kelly Doyle: 266-8871 or www.theenergypros.net. Second & Fourth Tuesday Free Holistic Body Awareness Series- Feminine Ed 7 – 8pm Mama’s Hip 1559 Bardstown Rd L W/ Nishea Sipley www.FertilityCoachingForYou.com Third Tuesday Thursday La Leche League Lvl East • 7pm at John Knox Presbyterian Church, 9104 Westport Rd. http:// www.llleus.org/state/Kentucky.html Lvl Area Raw Food Meetup Group • 6-8pm. Core Wellness. 246 Spring St J’ville IN. Raw Potluck: bring a plant-based, raw food dish & learn about detox. RSVP 812-280-8170 or [email protected] Sierra Club • 7pm at the Clifton Center, 2117 Payne St. Contact: [email protected] Friday Reiki Intro & Share/w JoAnn Utley 6 – 8:30pm. 1403 E Breckinridge St Lvl. Beginners & exp. Practice & receive . All get 15-20 min treatment. Free. RSVP. 502.777.3865 www.joannutley.byregion.net Lvl Laughter Yoga Wellness Club •7-8pm. Rainbow Spiritual Ed Ctr 2701 Lindsay Ave Lvl. Melanie Rudolph CYT. Laughter exercises & yoga breathing. Love offering. Mama’s Hip Latch Clinic 10am-12pm 1559 Bardstown Rd. Pro Breastfeeding Support inCasual Setting. Certifified Lactation Counselor (CLC) 384.8805. $20 Yoga • 6-7pm Starts Oct 1 at Dr. Rebecca Martin’s, 2700 Hillside Terr. Hatha & Bikram inspired. 897.5266. Kirtan style (Call-Response) Chanting–w/word sheets • 7-8pm . Dr. Rebecca Martin’s, 2700 Hillside Terr. 897.5266. Community Style Acupuncture • 6-8pm at Classical Acupuncure & Herbs. (see Wed listing) Saturday Life on the Farm - Farm Feedings! • 9:30am at Blackacre Conservancy 3200 Tucker Station Rd Lvl. Have fun & learn. Help Farmer Larry feed our hungry horses, cows and goats. All ages. N/C. Sunday Lvl Zen Group Beginning Meditation Class • 5:30pm at YogaEast, 1121 E Kentucky St. Group meditation, Zen talks & discussions. From 6-7:30pm. 800.716.0645 Lvl Community of Mindful Living • 10am Clifton Center, 2117 Payne St. [email protected] or 259.5373 60 First Monday Day w/the Doctor • 10am-4pm at Rainbow Blossom St. Matthews Market, 3738 Lexington Rd. Free 15 min health consultations with Dr Rae Hatherton ND. Info: 896-0189 Fourth Tuesday First Wednesday Bernheim: O.W.L.S. - Bernheim Arboretum & Research Forest . 10:30-noon. Foyays into the nautral world for seniors. $5/$7. www.bernheim.org Lvl Sustainability Forum Noon-1:45pm. Monthly expert speakers. The Barn 1924 Newburg Rd. [email protected] Holistic Moms Network • 7pm at Crescent Hill United Methodist Church 201 S Peterson Ave. [email protected] or 295.0801 Third Wednesday USGBC Green Scene. 5:30-7:30. Networking. New location weekly. Nov: Bluegrass Eye Center. 4402 Churchman Ave. Lvl. Dec: . Location TBA. usgbcky@ gmail.com Third Thursday 3rd Thursday Lunch • 11:30-12:30. The Rudyard Kipling, 422 West Oak St. Fellowship of Reconciliation & Interfaith Paths to Peace. Reserve: 458.8056 Third Eye Thursday • 7-9pm. Nectar Ridge 5099 China Rd. Tell City IN Metaphysical lectures. Reservation! RSVP Gene Baldwin 812.843.5048 [email protected] Donation First & Third Friday Blackacre Homeschool Fridays. 3200 Tucker Station Rd. Lvl www.blackacreconservancy.org First & Third Saturday Bernheim: ECO Kids. 1-4pm Naturalist-lead discover, crafts. www.bernheim.org. Third Saturday Lvl Peak Oil Group • 9am Lvl Library Main Branch 301 York St. 425.6645http//oilawareness.meetup.com/35 Orbis Yoga Studio –“Second Saturdays” • 10:3011:30am. The Clifton Center, 2117 Payne St. Beginners & exp welcome. Free/donation. www.orbisyoga.com Earth Save Pot Luck 6-8pm. St Paul’s Methodist 2000 Douglas Blvd. Bring vegetarian dish +recipe +own utensils/plates. $1w/dish - $6 w/o. www. louisville.earthsave.org First Sunday Meditation-in-Motion -10:15-10:45am at Clifton Unitarian, 2231 Payne St. 12 movements similar to tai chi w/interfaith wisdom. www.earthrhythms.biz 713.2747 Free Community Yoga • 12noon-1pm Eternal Health Yoga, 3410 Frankfort Ave Lvl 502.424.3164 [email protected] Third Sunday Meditation-in-Motion- times vary. Rainbow Spiritual Ed Ctr, 2701 Lindsay Ave. (See 1st Sun.) Lvl Vipassana Community 1/2 Day Retreats 9:30 - noon. Mary Alice Hadley House 1638 Story Ave. Instruction 9:30 -10am. All welcome. Dana. [email protected] Military Thank You Day • 1 – 4pm • Falstaff Bldg Ste 207, 9509 US Hwy 42, Prospect • Healing sessions N/C for active duty & retired military & families. Appt: Nanci: 502.435.6445 November Mon Nov 2 Jefferson Memorial Forest: Native Trees in Your Landscape. 9am-noon. W/Carl Suk, JMF Landscape Mgr. $10 www.memorialforest.org 502.368.5404 Energy Pros: PC Building Materials Seminar - 910am. 11608 Electron Dr Lvl. Ventilation Strategies for High Performance. [email protected] Wed Nov 4 - Fri Nov 13 2009 Festival of Faiths: Sacred Water: Sustaining Life. Henry Clay Bldg, 604 S 3rd St. Lvl and other venues. 30 amazing events. Schedule and fees: www.interfaithrelations.org. Many free events! Thurs Nov 5 Energy Pros: High Performance Home Seminar. 7:30-8:30 Clark County REMC. 502.266.8871 Fri Nov 6 - Sat Nov 7 10th Annual Healthy Foods, Local Farms Conference - see Happenings page for details. www.healthyfoodslocalfarmsconference.org Yew Dell: Garden Geeks. 4 consecutive Fridays. 1:30-2:30 pm. Plant roots & root/soil interaction w/ Dr Paul Cappiello, Yew Dell Exec Dir. $45/$55 www.yewdellgardens.org Sat Nov 7-Sun Nov 8 Healthy Paws Festival of Healing for Pets. See Happenings pg for details. CreativePetProjects.com Rainbow Wellness Body Mind & Spirit Festival Rainbow Spiritual Ed Center. 2701 Lindsay Ave. Lvl. Holistic practitioners, mini-workshops, blood pressure testing. $5/under 12 free. www.rainbowspiritualeducationcenter.org Sat Nov 7 Project Warm Blitz. 8:30am-1:30pm. See Happenings page for details. Repeats Nov.14. Stone Soup Community Kitchen. 11am-noon. Americana Community Ctr 4801 Southside Dr Lvl. Help prepare & enjoy a winter meal with fresh, local foods. All welcome. [email protected] Mighty Kindness Hootenanny. See Happenings pg for details. Come and have fun! Louisville Nature Center: Intro to Tracking w/ Kevin Duffy. 1-4pm. 3745 Illinois Ave. Lvl. Primitive survival skill serve you today in business and social settings. $15. 502.458.1328 Foxhollow Farm Cooking Class: The Whole Chicken. 1-4pm. One whole bird makes several amazing meals. $40 Register: www.foxhollowfarmcenter.org Blackacre: Evening Hike & Campfire. 7-9pm. 3200 Tucker Station Rd. Lvl. .blackacreconservancy.org Sun Nov 8 Blackacre: Make &Take Quilted Christmas Present. 2-4pm. 3200 Tucker Station Rd. blackacreconservancy.org Tues Nov 10 Energy Pros: Greeovation Seminar. 7:308:30pm.11608 Electron Dr Lvl. Free. 502.266.8871 Wed Nov 11 Sustainable Louisville Network “11th Day” 5:307:30pm. Mothly get-together for individuals & businesses. Connect & Celebrate at Foxhollow Farm. Warm soup & [email protected]. Fri Nov 13-Sun Nov 15 The Sacred Pool...an empowerment workshop w/Hettrye Knaack. In Lvl. * Heal negative selfperceptions *Become more real *Feel more alive. Dive in! Info: 502-384-8165 Sat Nov 14 Project Warm Blitz. 8:30am-1:30pm. See Happenings page for details. Get re-skilled! Kentucky Film & Music Fest at Clifton Center. See Happenings pg for details. cliftoncenter.org Energy Pros: Building with SIPs Seminar. 1800 Northwestern Pky. Lvl. Free. Free lunch! 502.778.5577 Enneagram: Part 1 - Introduction to the Enneagram. 9am-5:30pm.Earth & Spirit Ctr. 1924 Newberg Rd. Lvl. Donation: $35 [email protected] Louisville Nature Center Craft Fair. 10am-3pm. 3745 Illinois Ave. Local & fair trade [email protected] Yew Dell: Terrarium Workshop. 12:30-2:30pm. Create a mini landscape. Materials included. Pre- 61 reg. $45$55. www.yewdellgardens.org Foxhollow Farm Cooking Class: Make Soups and Stocks like a Professional 1-4pm. $35. www. foxhollowfarmcenter.org Sun Nov 15 Clifton Center: Gifts of Glass Annual Holiday Glass Bead Show and Sale.1-4pm. 2117 Payne St. Lvl. Local glass artists. 551-1262 Awakening the Dreamer, Changing the Dream 1:306pm Clifton Ctr 2117 Payne St. Lvl. Dynamic group interactions. Connect to concerns for the planet & be [email protected] Tues Nov 17 Energy Pros: PC Building Materials Seminar. 9-10am. 11608 Electron Dr. Lvl. Lvl Metro Permit process. 812.944.4444 Wed Nov 18 Using Essences: The Basics w/Nanci Wesling. 7-9pm. Path to Wellness. Ste 207 Falsoft Bldg, 9509 Hwy 42, Prospect. Donation $8. www.featherhawk.com Sat Nov 21 LvlNature Center: Wild Places - 10-11:30am. 3745 Illinois Ave.Wild places from Alaska to your back yard. Donation [email protected] Blackacre: Design a Christmas Container -11am-1pm. 3200 Tucker Station Rd. Lvl. blackacreconservancy.org We Shall Remain Film Festival - First Thanksgiving 1-5pm. Native American perspective. Film & speakersRainbow Education Center. 2701 Lindsay Ave. Lvl Rainbow Education Center Potluck. 6-9pm Kid friendly. Come for the film, stay for the food! Sun Nov 22 $60/$30 or free cultivatingconnections@insightbb. com Path to Wellness Holiday Open House - 1-4pm. Ste 207 Falsoft Bldg, 9509 Hwy 42, Prospect. Wine, hors d’oeurves, hot topics in healing. 502.550.2719 or [email protected] Thurs Dec 10 Worldwide Terra Madre Day Celebrate eating locally and local food communities. 502.572.0745 or www.slowfoodbluegrass.org Fri Dec 11 Sustainable Louisville Network “11th Day” 5:307:30pm. Mothly get-together for individuals & businesses. Connect & Celebrate at Bluegrass Green.804 E Market. Lvl. [email protected]. Sat Dec 12 Energy Pros: In-Depth High Performance Home Seminar. 8:30am-2:30pm. 11608 Electron Dr. Lvl. $40.00 (lunch included). RSVP 502-266-8871 or [email protected]. Holly & Ivy at Louisville Nature Center - 9am3pm. 3745 Illinois Ave. Make wreaths & swags. Hot chocolate! $20/$25 502.458.1328 Usui Reiki Levels I & II Training w/JoAnn Utley. Sat/Sun 9am-5pm. 1403 E Breckinridge St. Lvl . 502777-3865, [email protected] $135 & $185 Tues Dec 15 Energy Pros: PC Building Materials Seminar. 9-10am. 11608 Electron Dr. Lvl. Lvl . Topic TBA. 812.944.4444 Sat Dec 19 Far-Infrared Amethyst BioMat Party - Path to Wellness. noon-3pm. Ste 207 Falsoft Bldg, 9509 Hwy 42, Prospect. 20-minutes/$20. Appt required. 502.644.7094 Blackacre: Make Old-Fashioned Christmas Decorations - 2-4pm. 3200 Tucker Station Rd. Lvl. blackacreconservancy.org Cultivating Connections: Sacred Celebration Winter Solstice: The Womb of Winter - Unity of Lvl. 757 S Brook St. Music, reflection, movement, visual arts, prayer, play, sacred ceremony, and gracefilled celebration. Free Happy Turkey (Tofurkey) DAy! Louisville Nature Center: Winter Solstice Camps 9am-4pm. 3745 Illinois Ave. Lvl. Ages 6-12. Art & nature. $35/$40. 502.458.1328 [email protected] Thurs Nov 26 Sat Nov 28 Clifton Center: Holiday Pottery Show - 2117 Payne St. Lvl. Cool local & regional potters. 895-7735 Bernheim: Color, Texture, Form and Fragrance in the Winter Landscape - 1-2:30 Bernheim Arboretum and Research Forest. $5/$8 bernheim.org Light-body Activation w/Bill Schook - 1:30-2:30pm. Path to Wellness. Ste 207 Falsoft Bldg, 9509 Hwy 42, Prospect. Crystals & energy work. 502.644.7094 December Tues Dec1 Energy Pros: PC Building Materials Seminar 9-10am. 11608 Electron Dr Lvl. Energy Principles, Terminology & Codes for Windows akinnaird@ pcbuildmat.com 812.944.4444. Sat Dec 5 Blackacre: Country Christmas - 3200 Tucker Station Rd. Lvl. blackacreconservancy.org The Work that Reconnects Workshop - 9am-4pm. Clifton Center. 2117 Payne St. Lvl. Uncover our innate connections with each other & with the selfhealing powers in the web of life..Donation $30- 62 Mon Dec 21 Winter Solstace Wed Dec 23 Happy Birthday Sammy! We wish you a healthy planet. Sun Dec 27 Annual Burning Bowl Service - 11am-1pm. Unity Church of Middletown. 740 Old Harrods Creek Rd. Lvl. Ceremony to clear thoughts, beliefs that hold us back. Followed by White Stone Ceremony Jan 3 to consider what to bring into our lives. Wed Dec 30 Lvl Nature Ctr: Winter Solstice Camps. See Dec 21. Thurs Dec 31-Sat Jan 2 Bernheim:ECO Kids: Winter Break - Bernheim Arboretum & Research Forest. 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Free pick up and delivery (812) 285-7400 www.nuyale.com Locations throughout Kentuckiana. Call for information 64