See WAD for recipes, posters, Family handouts.

Directive to Administrators (Specify which administrators)
WAD (Wednesday) Publication Date
October 7, 2015
ES, K-8 Administrators
WAD Title ( Limit to 4-6 Words )
Happy Healthy Halloween
From:
Kim Coates
(Cabinet member or approved by one below)
Inform:
( x ) Certificated Staff
WAD Notice ( Number
)
Date Due (if applicable)
Executive Director,
School Health Programs
( x ) Classified Staff
( x ) Parents
1+9
attachments
Not Applicable After this Date:
October 31, 2015
n/a
Title:
No. of Pages
Signature:
Telephone:
242-2615
( x ) Post on Bulletin Board
Other _____________________
Administrative Directive
WHO: All Elementary School Staff
WHAT: Healthy Halloween Treats & Non-food Give-Away Items
Celebrate Halloween with fun and healthy substitutions for Halloween candy!
See the following attachments for:
• Healthy Halloween Recipes
• Healthy Halloween Posters (English, Spanish) to print for your school
• Family Handouts: Haunted Teeth, on candy and tooth health (in English, Spanish and Chinese)
• Family Handouts for non-food Halloween treats (in English, Spanish and Chinese)
WHEN: Week of October 26 – 30, 2015
HOW: Teachers and staff can:
o
o
o
o
Review handouts with students & make copies to send home for parents/caregivers
Encourage families to bring delicious, fun snacks instead of candy for Halloween celebrations
Brainstorm additional healthy Halloween treats & add these ideas to the list
For more information, visit – www.healthiersf.org/nutrition
WHY: Celebrating a nutritious and active Halloween is a great way to implement the
SFUSD Wellness Policy and model a healthy lifestyle for students, staff and families.
Cabinet Member:
Approved
Kevin Truitt
Title:
Associate Superintendent of
Student, Family & Community
Support Department
Signature:
SAN FRANCISCO UNIFIED SCHOOL DISTRICT - WEEKLY ADMINISTRATIVE DIRECTIVE (WAD)
TREAT
Our Students to a Healthy Halloween!
Instead of Candy
GIVE:
TREASURES:

Tattoos or stickers

Small spiders, ghosts, or skeletons

Bouncy balls

Pencils or erasers

Spooky plastic rings or false teeth

Bracelets or hair accessories
HEALTHIER TREATS:

Small packs of raisins

100% fruit leathers

Sugar-free gum

Tangerines or small apples
Sorprenda a nuestros estudiantes con un Dia de las Brujas SALUDABLE!
En vez de dulces
DEN:
TESOROS:

Tatuajes o calcamonillas

Pequeñas arañas, fantasmas, o esqueletos

Pelotitas rebotadoras

Lápices o borradores

Anillos plásticos de miedo o dientes postizos

Pulseras o accesorios para el cabello
TENTEMPIES SALUDABLES:

Cajitas de pasas

100% fruta seca

Chicle sin azúcar

Mandarinas o manzanitas
Halloween Recipes
Tangerine Pumpkins


Tangerines
Celery
String Cheese Spider Webs with Cracker-y Spiders



Add celery stem to a peeled tangerine


Monster Mouths



Apples
Sunflower Butter
Sunflower Seeds, or almonds
Spread an apple wedge with sunflower butter, add another
wedge and decorate with seed teeth.
Boo-Nanas




Bananas
Yogurt
Coconut
Raisins
Roll a cut banana in yogurt and coconut, add a raisin face.
String Cheese
Round Crackers
Raisins
Nut butter, cream cheese or hummus
Pretzels
Make a string cheese web by tearing off pieces of
cheese and laying them on a plate. Spread a cracker
with cream cheese, hummus or nut butter. Break
pretzels into lags and lay them on before putting on
the top cracker of the spider sandwich. Decorate with
raisin eyes!
Halloween Recipes
Tangerine Pumpkins


Tangerines
Celery
String Cheese Spider Webs with Cracker-y Spiders



Add celery stem to a peeled tangerine


Monster Mouths



Apples
Sunflower Butter
Sunflower Seeds, or almonds
Spread an apple wedge with sunflower butter, add another
wedge and decorate with seed teeth.
Boo-Nanas




Bananas
Yogurt
Coconut
Raisins
Roll a cut banana in yogurt and coconut, add a raisin face.
String Cheese
Round Crackers
Raisins
Nut butter, cream cheese or hummus
Pretzels
Make a string cheese web by tearing off pieces of
cheese and laying them on a plate. Spread a cracker
with cream cheese, hummus or nut butter. Break
pretzels into legs and lay them on before putting on
the top cracker of the spider sandwich. Decorate with
raisin eyes!
HEALTHY HALLOWEEN TREATS!
Alternatives to Candy!
•
•
•
•
•
•
SPIN TOPS
•
COUPONS
•
PENCILS
•
MINI -FRISBEES •
BRACELETS
PLASTIC ANIMALS
SLIDE PUZZLES
WHISTLES
PENCIL TOPPERS
JEWELRY
•
•
•
•
•
•
•
•
•
•
•
•
•
•
MAGNETS
BARRETTES
FIGURINES
MAZE GAMES
HAND GAMES
NOTEPADS
PARTY FAVORS
CROSS WORD
PUZZLES
•
•
•
•
•
•
•
•
TRADING CARDS
JUMP ROPES
STICKERS
PLAY TATTOOS
RUBBER SNAKE
BUBBLES
MATCHBOX CARS
CRAYONS
PINWHEELS
•
•
•
•
•
•
•
MASKS
HAIR BOWS
PENCIL
SHARPENER
PLAY MONEY
ERASERS
KAZOOS
PUZZLES
MARBLES
TOOTHBRUSH
KEY CHAINS
SHOELACES
•
•
•
•
ANIMAL CRACKERS
WRAPPED FRUIT
PRETZELS
FRUIT CUPS
APPLESAUCE CUPS
•
MINI BOX RAISINS
•
TRAIl MIX
•
GRANOLA BARS
•
•
•
•
•
•
•
•
•
•
•
SANTA CLARA COUNTY PUBLIC HEALTH DEPT.
Developed by Shasta County Public Health
www.shastapublichealth.net
COLORING
BOOKS
PADDLEBALL
YO-YO’S
NECKLACES
SOME TREATS YOU
CAN SINK YOUR
TEETH INTO!
WAX FANGS
SPIDER RINGS
JACKS
WATERGUNS
RUBBER BALLS
CHARMS
PENS
萬聖節禮品！
請以健康食品及安全用品代替糖果！
你可以享受一些禮品
帶來的口福
•
•
•
•
•
•
•
•
•
•
•
•
•
•
陀螺（SPIN TOPS）
贈券
鉛筆
迷你飛碟
手鐲
塑膠動物
磁石
髮夾
小塑像
迷宮遊戲
掌機
筆記本
小禮物
字謎遊戲
•
•
•
•
•
•
•
•
•
•
•
•
•
圖卡拼圖
哨子
鉛筆飾品
首飾
交換卡
跳繩
貼紙
紋身遊戲貼紙
膠蛇
吹氣泡
火柴盒玩具車
蠟筆
紙風車
•
•
•
•
•
•
•
•
•
•
•
面具
頭飾
鉛筆刨
紙錢
橡皮擦
卡祖笛
拼圖
彈珠遊戲
牙刷
鑰匙圈
鞋帶
•
•
•
•
填色薄
板手球
溜溜球
項鍊
•
•
•
•
•
•
•
蠟犬齒
蜘蛛戒指
拋石遊戲
水槍
膠球
小飾物
筆
•
•
•
•
•
動物餅乾
包裝生果
椒鹽脆餅
生果杯
蘋果醬杯
•
•
•
•
•
迷你盒裝葡萄乾
布甸杯
乾果雜錦
盒裝純果汁
格蘭諾拉麥片棒
Sorpresas Sanas y Divertidas para Halloween
Regale lo siguiente en lugar de dulces, que tanto dañan
los dientes y la salud de los niños!
• Trompos
• Lápices
• Frisbees en
miniatura
• Animales o figuras
plasticas
• Pulceras, collares
y otras joyas de
juguete
• Pelotas pequeñas
• Crayones
•
•
•
•
• Borradores
• Imanes en forma
de letras o
animales
• Carritos
• Broches o moños
para el pelo
•
•
•
•
Sacapuntas
Juegos de jax
Canicas
Curitas de
caricaturas
Llaveros
Estampitas o
calcomanías
Yo-yos
Pitos
Version original elaborada por el Departamento de Salud Pública de el Condada de Shasta
Para más información llame al Departamento de Salud Pública del Condado de Santa Clara
• Galletas de
animalitos,
granola, pasas,
o pretzels
en paquetes
individuales
• Barras de granola
萬聖節期間
預防蛀牙的策略
(萬聖節俗稱鬼節)
英文版本 - 由三藩市縣 CMS Branch 的牙醫顧問 Rose Clifford 撰寫.
中文翻譯由 SF CHDP Staff
在這個萬聖節日, 小心不要讓收到的糖果有機可乘來攻擊你孩子的牙齒健康。每當孩子
吃糖果時，潛伏在口腔中的細菌會將糖份變成 “糖酸鬼”。即使吞下糖果，此糖酸能黏
在牙齒上長達兩小時。若白天多次吃糖，糖酸會導致蛀牙！
孩子及成人都喜愛
萬聖節的糖果！
家長如何驅逐
“糖酸鬼”？
給家長萬聖節糖果的提示
™ 你需要控制孩子的萬聖節糖果袋。家長可以決定孩子在何時可以吃多少糖果。
™ 不要讓孩子整天以糖果作小吃。寧可一次過吃五顆糖，好過整天慢慢咀嚼。
™ 最好是在飯後才吃糖。
™ 吃甜食後讓孩子喝一杯水。三藩市的自來水含有氟化物(Flouride)可保護牙齒
和沖掉糖酸。
™ 避免黏性的糖果(焦糖-caramels，太妃糖-Taffy) -這些糖份會長時間黏在牙齒
上。
™ 選擇沒有糖份或含有“Xylitol 木糖醇＂ 的糖果及口香糖。
™ 八歲以下的小孩不能把牙齒刷乾淨, 所以需要你早晚兩次幫他刷牙及每日用一次
牙線。
™ 每六個月約見牙醫做定期檢查, 同時詢問有關牙齒防蛀劑(Dental sealants) 和
氟化物塗膜( Flouride Varnish)。 （一歲開始約見第一次牙醫）。
Haunted Teeth 10.09
Prevent Haunted Teeth
Developed by: San Francisco County CMS Branch Rose Clifford, RDH
This Halloween, don’t let treats trick your child’s teeth. Each time your child takes a bite of a
sugary treat, bacteria that lurk in the mouth use the sugar to make “ACID Ghosts.” Even
after sweets are swallowed, acid can haunt teeth for up to 2 hours. If sweets are eaten
many times during the day, the acid can cause cavities!
Children (and adults)
love Halloween treats!
How can parents keep
“ACID Ghosts” away?
PARENT’S HALLOWEEN CANDY TIPS
™ Keep your child’s bag of Halloween candy in your control. Parents can decide
when and how much candy children can eat.
™ Don’t let your child snack on candy all day. It is better to eat 5 pieces of candy at
one time instead of eating them slowly all day long.
™ A good time to allow candy is after a meal.
™ Have your child drink a glass of water after eating sweets. San Francisco tap water
has fluoride to protect teeth and rinse away acid.
™ Avoid sticky candies (caramels, taffy, gum) – these stick to teeth too long.
™ Choose candies and gum that are sugar free or contain “Xylitol.”
™ Brush your child’s teeth twice a day and floss once a day - children under 8 can’t
do a good job without your help.
™ Visit the dentist twice a year. Ask about dental sealants & fluoride varnish.
Haunted Teeth 10.04
Evite Dientes Espantosos
Developed by: San Francisco County CMS Branch Rose Clifford, RDH, BS
Translated by: San Diego County Share the Care Program
Este Halloween, no permita que los dulces engañen los dientes de sus hijos. Cada vez que
su hijo/a muerde algo azucarado, la bacteria que ronda en la boca usa el azúcar para crear
“ACIDOS Fantasmas”. Aún después de que el dulce haya sido ingerido, el ácido puede
espantar a los dientes hasta por dos horas. ¡Si se come dulce varias veces durante el día, el
ácido puede causar caries!
A los niños (y adultos) les gustan
los dulces de Halloween!
¿Cómo pueden los padres alejar a los
“ACIDOS Fantasmas”?
GUIA PARA PADRES SOBRE LOS DULCES DE HALLOWEEN
™
Mantenga la bolsa de dulces de Halloween de sus hijos bajo su control. Los
padres pueden decidir cuando y cuanto dulce pueden comer los niños.
™
No permita que su hijo/a coma dulces todo el dia. Es mejor comer 5 piezas a la
vez, que comérselos lentamente durante todo el día.
™
Una buena hora para permitir que coman dulce es despues de la comida.
™
Haga que su hijo/a se tome un vaso de agua despues de haber comido algo
dulce.
™
Evite los dulces pegajosos (caramelo, chicle, melcocha) – estos se pegan en los
dientes por mucho tiempo.
™
Elija dulces y chicles que no tengan azúcar o que contengan “Xylitol”.
™
Cepille los dientes de sus hijos 2 veces al día y use hilo dental por lo menos 1 vez
al día – Niños menores de 8 años no pueden hacer un buen trabajo sin su ayuda.
™
Visite al dentista 2 veces al año. Pregunte sobre los selladores dentales y barniz
de fluoruro.
Haunted Teeth Spanish 10.04