PICK5 FOR - Freson Bros.
Transcription
PICK5 FOR - Freson Bros.
BBQ FRESON FAVOURITE See page 10 for Details Page Now, fire up that grill, and get cookin’! $ 5 25 ANY FOR PICK WE RESERVE THE RIGHT TO LIMIT PURCHASES TO RETAIL QUANTITIES. NOT ALL ITEMS MAY BE AVAILABLE AT ALL STORES. ITEMS ADVERTISED MAY NOT BE EXACTLY AS ILLUSTRATED. PRICES DO NOT INCLUDE TAX, DEPOSIT, ENVIRONMENTAL HANDLING CHARGES OR LEVIES. PREMIUM Look for our Premium BBQ label to find the best BBQ products in all parts of our stores! Choose from • Top Sirloin Steak • Pork Riblets • Chicken Drumsticks .88 • Ivan’s or Sweet German Sausages • Boneless Fast Fry Centre Cut Pork Chops • Beef Stir-fry Strips • Breaded Chicken Burgers • Korean BBQ Beef Ribs and many, many more 3 DAY SALE ea Long English Cucumbers Product of Alberta 1 44 FRI, SAT, SUN ONLY ea 12 Pack Mountain Park Water FRI, SAT, SUN ONLY 12 x 500mL Limit 4 per Family 2 44 ea Mott’s Clamato FRI, SAT, SUN or Selected Varieties, 1.89L Limit 4 per Family Plus Deposit, Enviro Charge or Levy Where Applicable ONLY Plus Deposit, Enviro Charge or Levy Where Applicable Prices Effective From Friday, July 24 to Thursday, July 30, 2015 FRI 24 SAT 25 SUN 26 MON 27 TUE 28 WED 29 THU 30 JULY30/2015/P1 It’s Blueberry Season Community Corner Hello and welcome. My name is Laurie Oberg and I’ve been the Produce Manager at Freson Bros. for the past 7 years. What’s your favourite season? Spring, summer, fall, or winter? Well mine has to be summer! There are so many things you can do with your family during summer it’s practically endless! Lots of delicious fruits come into season this time of year, and among the most delicious and healthy is the blueberry. They’re great for cooking, baking, and especially canning. Canning can be a big part of your summer and here at Freson Bros. we have all your canning needs to get you started and well on your way to becoming a master canner. Here’s a delicious recipe for Blueberry Syrup. Blueberry Syrup Recipe Makes about 3 (16 oz) pints. Use fresh blueberries and lemon to make perfect syrup to top a fluffy morning pancake/waffle or an afternoon scoop of ice cream. Level of Ease: Medium Persevering Waterbath Method: Canning You Will Need: • 8 cups of fresh blueberries, crushed (about 3.5 lb) • 6 cups of water, divided • 1Tbsp lemon zest • 3 cups of granulated sugar • 3 x 16 oz preservative jars Directions: 1. Combine blueberries, 2 cups of water and lemon zest in a large saucepan. Bring to a gentle boil over medium heat and boil for 5 minutes. 2. Transfer to a dampened jelly rag or a strainer lined with several layers of cheesecloth set over a deep bowl. Let drip, undisturbed, for at least 2 hours. 3. Prepare boiling water canner. Heat jars in simmering water until ready for use. Do not boil. Wash lids in warm soapy water and set bands aside. 4. Combine sugar and the remaining 4 cups of water in a clean large saucepan. Bring to a boil over medium-high heat, stirring to dissolve sugar, and cook until temperature reaches 230 degrees Fahrenheit, adjusting for altitude. Add blueberry juice. Increase heat to high, bring juice to a boil and boil for 5 minutes, stirring occasionally. Remove from heat and stir in lemon juice. 5. Ladle hot blueberry syrup into hot jars leaving ¼ inch headspace. Wipe rims. Centre lid on jar. Apply band until fit is fingertip tight. 6. Process jars in boiling water canner for 10 minutes, adjusting for altitude. Remove jars and cool. Check lids for seal after 24 hours. Lids should not flex up and down when centre is pressed. Laurie Oberg Produce Manager, Fairview JULY30/2015/P2 Stock Up for Canning! 14 95 ea 5lb Case of Blueberries Product of BC, 2.27kg M a r k Y o u r C a leArnedHerae!r JULY 2015 SATURDAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY 16 10 11 12 13 14 15 17 18 19 20 21 22 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY CayseCLot uitrr ot Summer CFrhe as eSaLles JULY 2015 FRIDAY 24 10 17 SATURDAY 25 11 SUNDAY 26 12 31 24 28 14 23 30 16 29 15 E! LE AL ottSSA e eLLo C as yrCy as er rr lu eb B C he 23 22 21 20 19 18 AUGUST 2015 FRIDAY 27 13 S AL E ! SATURDAY 125 SUNDAY 2 26 MONDAY 3 27 TUESDAY 4 28 WEDNESDAY THURSDAY 5 29 6 30 7 SA LE ! B lu eb err y C as e Lo t 13 12 11 10 9 8 FRIDAY SATURDAY 2015 ST h C as e L ot S AL E ! E ac AUGUP SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY 31 14 15 1 2 16 3 17 4 18 5 19 20 6 21 7 22 8 23 9 24 10 25 11 26 12 27 13 28 14 29 15 30 16 31 17 1 18 2 19 3 20 21 22 23 24 25 26 27 2 3 cot ton can dy gr ap es! cot ton can dy gr ap es! E! To m at o C as e L ot S AL E! P E ac h C as e L ot S AL Celebrating Our 60 th Year LE Lo tSSA Ca E!! AL e Pl unat L ot e se Pr C as o um To m Grill Up Some Savings 4 6 99 99 lb ea Castello Danish Blue Cheese Extra Lean Ground Round Crumbled, 142g 3 99 100g Jarlsberg Cheese Available at the Deli Counter or Self Service Ground Fresh by Your In-store Butcher from Fresh Alberta Beef Grade AA or Higher, Warehouse Pack, $11.00/kg Beef & Blueberry Burger 2 For $ Ingredients: Preparation: • 2 slices whole-wheat bread, crusts removed, torn into pieces •¹/ ³ cup fresh or frozen and thawed blueberries • 1 tablespoon balsamic vinegar • 2 teaspoons Dijon mustard • 1 teaspoon Worcestershire sauce • 2 cloves garlic, minced • ¼ teaspoon salt, or to taste • Freshly ground pepper, to taste • 12 ounces Extra Lean Ground Round 1. Place bread in a food processor and pulse into fine crumbs. Transfer to a large bowl. (No need to wash the workbowl.) 2. Add blueberries, vinegar, mustard, Worcestershire, garlic, salt and pepper to the food processor; process until pureed. Scrape into the bowl with the breadcrumbs. Add ground beef and mix well with a potato masher. Divide the mixture into four equal portions; form into ½-inch-thick patties, about 4 inches in diameter. 3. Meanwhile, preheat broiler or heat an indoor or outdoor grill to medium-high. If using the broiler, coat a broiler pan with cooking spray. If using a grill, oil the grill rack by rubbing it with an oil-soaked paper towel. Cook patties until browned and no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted in the center should register 160°F. Serve immediately, with or without rolls and toppings. 2 or 2.99 ea Perfect Pair for the Beef & Blueberry Burger! 5 49 ea Maple Leaf Ready Crisp Bacon Slices or Pieces, 65g 99 ea French’s Mustard 5 Selected Varieties, 325mL - 400mL 3 99 ea French’s Ketchup Selected Varieties, 750mL - 1L 4 99 ea 6 Pack Garlic & Cheese Pull-Aparts 12 Pack Hamburger Buns Made Fresh Daily by Your In-store Baker or Hotdog Buns, Unsliced, Made Fresh Daily by Your In-store Baker Celebrating Our 60 th Year JULY30/2015/P3 THE BUTCHER SHOP PICK 5 25 $ FOR ANY 5 Top Sirloin Steak Korean BBQ Beef Ribs Beef Minute Steak Boneless Centre Cut Pork Chops Boneless Toupee Ham Steak Pork Loin Cutlets Fresh Chicken Drumsticks Fresh Chicken Thighs Breaded Chicken Burgers Regular Ground Beef Ivan’s or Sweet German Sausages Pork Sausages 99 ea Johnsonville Smoked Bratwurst Sausages Selected Varieties, 375g 8 99 Harvest Wieners Regular or Beef, 675g ea 99 ea Johnsonville Brats 6 99 ea Grimm’s Sizzlin’ Smokies 9 5 99 ea 5 Pack Beef & Bacon Burgers Did You Know... Your Freson Bros. Butcher Shop only sells Real Alberta Beef Grade AA or Higher. Alberta Beef, the Best Beef in the World! For More Information Visit www.albertabeef.org Celebrating Our 60 th Year Selected Varieties, 500g 99 ea Western Family Stuffed Chicken Breasts Made Fresh Daily by Your In-store Butcher from Real Bacon and Alberta Beef Grade AA or Higher, Frozen for Your Convenience, 5 x 114g Selected Varieties, 450g JULY30/2015/P4 5 and many, many more Selected Varieties, 283g 799 ea with 1 Filled Smart Shopper Card Capital Bavarian Smokies Selected Varieties, 900g 1 NEW! Time to Fire Up the Grill 4 9 4 99 99 lb lb T-Bone Steak French Style Outside Round Steak Cut by Your In-store Butcher from Fresh Alberta Beef Grade AA or Higher, Warehouse Pack, $22.02/kg 5 Regular or Fast Fry, Cut from Fresh Alberta Beef by Your In-store Butcher, Warehouse Pack, $11.00/kg 4 99 lb Pork Tenderloin 99 lb Cut Fresh Daily by Your In-store Butcher from Fresh Alberta Pork, Warehouse Pack, $6.59/kg SEAFOOD Catch of the Week 5 2 For $ 99 7 19 3 lb 99 99 Fresh Chicken Thighs Back Attached, Warehouse Pack, $5.49/kg 5 99 lb Fresh Boneless, Skinless Chicken Thighs ea ea Ocean Jewel Basa Fillets Ocean Jewel Shrimp Ring Frozen, 400g 227g ea or 3.99 ea Trans Ocean King Crab Flakes Treasures from the Sea Snow Crab Legs Selected Varieties, 227g Warehouse Pack, $13.21/kg ea with 2 Filled Smart Shopper Cards Schneiders Outlaw Beef Burgers Selected Varieties, 1.81kg lb Boneless Pork Butt Roast 49 2299 French Style Eye of Round Steak 2 99 Cut from Fresh Alberta Pork by Your In-store Butcher, Warehouse Pack, $13.21/kg 2 lb Cut Fresh Daily by Your In-store Butcher, Warehouse Pack, $11.00/kg Pork Back Ribs Cut from Fresh Alberta Pork by Your In-store, Warehouse Pack, $11.00/kg 99 2 1299 ea with 1 Filled Smart Shopper Card Capital Bacon 1kg 1 799 ea with 1 Filled Smart Shopper Card 680g 1 Fort Hardy Marinated Back Ribs 568g Celebrating Our 60 th Year JULY30/2015/P5 Grill Up Some Savings DELI Kitchen 10 $ or Selected Varieties, Made Fresh Daily on In-store Baked White or 80% Whole Wheat Sub Buns. ea Large Chicken Caesar Salad $ 9 Regular or Cajun Flavoured Chicken, 900g 5 ea 99 $2 ea All Asia Maki Tray 1 SANDWICH CORNER Pizza Sub 480g 100g Greek Salad or Whole Chicken Meal, Comes with 2 Medium Side Dishes, Cooked Fresh In-store Daily 99 100g 100g Olymel Oven Roasted Turkey Breast Olymel Black Forest Ham 2 3 99 Gouda Cheese A great entertaining cheese that’s semi-soft, creamy with sweet nutty flavours Available at the Deli Counter of Self Service 3 ea 500g 99 100g 8 ea 49 Western Family European Wieners Available at the Deli Counter or Self Service Available at the Deli Counter or Self Service ea 9 Piece Crispy Chicken Meal Available at the Deli Counter or Self Service, Made Fresh In-store 2 89 17 99 ea Western Family Tzatziki Dip 29 Western Family Salsa Selected Varieties, 250mL or Selected Varieties, 227g $ 5 ea with 1 Filled Smart Shopper Card Laughing Cow Cheese 1 $ 6 ea with 1 Filled Smart Shopper Card 1 Capital Smokies Selected Varieties, 450g Selected Varieties, 133g JULY30/2015/P6 $ 3 ea with 1 Filled Smart Shopper Card Western Family Guacamole 2 Pack, Selected Varieties, 198g Celebrating Our 60 th Year 1 Time to BBQ Baker’s Kitchen 4 99 ea Homestyle Fruit Pies ea 6 Pack Gourmet Cinnamon Buns Made Fresh Daily by Your In-store Baker 99 ea 12 Pack Cake Donuts Baked Fresh In-store Daily 7 4 49 ea Dempster’s European Rye Selected Varieties, 765g 4 49 49 ea 6 Pack Fruit Tarts 4 Pack Pizza Buns Made Fresh Daily by Your In-store Baker with Real Bananas Selected Varieties, Made Fresh Daily by Your In-store Baker Made Fresh Daily by Your In-store Baker 1 99 2 For $ ea or 3.49 ea 8 Pack Buttery Flake Rolls Villaggio Italian Style Bread Baked Fresh In-store Daily Selected Varieties, 510g 6 ea 2 For $ or 3.49 ea Villaggio Crustini Buns 6 Selected Varieties, 6 Pack - 8 Pack We don’t just Bake it, WE MAKE IT! Decorated Angel Food Cake with 4 Filled Smart Shopper Cards Made Fresh Daily by Your In-store Baker Grandma’s Banana Loaf ea FREE 4 5 ea 6 Pack Banana Muffins Made Fresh Daily by Your In-store Baker, 454g 49 Baked Fresh In-store Daily, 8’’ Round 4 99 ea Garlic Bread Made Fresh Daily by Your In-store Baker, 400g 49 4 2 99 ea French Bread Blueberry, Apple, Cherry or Strawberry/Rhubarb, Made Fresh Daily by Your In-store Baker, 8” 5 1 99 1 FREE 3 $ Selected Varieties, 6 Pack Selected Varieties, 7” ea with 3 Filled Smart Shopper Cards with 2 Filled Smart Shopper Cards Dempster’s English Muffins Dempster’s Tortillas Celebrating Our 60 th Year 2 JULY30/2015/P7 Grill Up Some Savings grocery 499 ea 499 4 For $ ea Kellogg’s Cereal General Mills Cereal Selected Varieties, 312g - 680g Selected Varieties, 260g - 500g or 1.49 ea Oasis Juice Selected Varieties, 960mL 5 6 99 Robin Hood Flour Plus Deposit, Enviro Charge or Levy Where Applicable 8 99 ea Folgers K-Cups or Coffee 3 Quaker Cereals or Selected Varieties, 216g - 1kg or 6 x 300g 3 3 ea 99 ea or Selected Varieties, 10 pack - 12 pack or 340g - 975g 49 2 99 49 ea Aunt Jemima Syrup Fibre 1 Granola Bars or Selected Varieties, 750mL or 905g or Selected Varieties, 125g - 200g Medium, 1 Dozen 2 For $ or 3.99 ea 7 2 For $ or 3.49 ea 6 199 ea Quaker Muffin Mix Hershey’s Chipits Selected Varieties, 170g - 350g Selected Varieties, 900g Selected Varieties, 200g - 350g 99 Western Family Pudding Selected Varieties, 4 x 99g FREE 3 Eggs Selected Varieties, 5kg Dare Cookies 1 with 3 Filled Smart Shopper Cards ea ea ea 2 49 ea Kraft Shake ‘n Bake Coating Mix or Selected Varieties, 28g - 212g 2 For $ or 2.99 ea 5 5 99 ea Kraft BBQ Sauce Crisco Oil Selected Varieties, 455mL Selected Varieties, 1.42L Selected Varieties, 140g - 184g FREE 4 with 4 Filled Smart Shopper Cards Foothills Butter Brick, 454g FREE 2 with 2 Filled Smart Shopper Cards Western Family Marshmallows Selected Varieties, 400g JULY30/2015/P8 Shirriff Pudding & Pie Filling Mix Celebrating Our 60 th Year Time to Fire Up the Grill 7 99 ea 2 For $ or 3.29 ea 6 2 For $ or 3.49 ea 6 3 99 ea 24 Pack Pepsi Products Old Dutch Potato Chips Hawkins Cheezies Nestea Iced Tea Mix Selected Varieties, 24 x 355mL Selected Varieties, 255g 285g or Selected Varieties, 640g - 1kg Plus Deposit, Enviro Charge or Levy Where Applicable 3 99 ea 2 For $ or 2.49 ea 4 10 3 For $ or 3.49 ea Western Family Cola Western Family Potato Chips Lays Potato Chips or Selected Varieties, 12 x 355mL Selected Varieties, 180g Selected Varieties, 220g - 270g 4 ea Western Family Spring Water 30 x 500mL Plus Deposit, Enviro Charge or Levy Where Applicable 3 99 Brookside Milk Chocolate Almonds or Selected Varieties, 142g - 225g FREE 2 with 2 Filled Smart Shopper Cards Perrier Spring Water or Selected Varieties, 750mL - 1L Plus Deposit, Enviro Charge or Levy Where Applicable ea 2 For $ or 1.79 ea Green Giant Canned Vegetables Stride Sour Patch Gum 3 3 or Selected Varieties, 14 pack FREE 2 with 2 Filled Smart Shopper Cards Orville Redenbacher’s Popcorn Chips ea Western Family Rising Crust Pizza 99 ea 4 99 ea Western Family Fruit Medley or Selected Varieties, 600g Selected Varieties, 799g - 927g 5 499 or Selected Varieties, 341mL - 398mL Plus Deposit, Enviro Charge or Levy Where Applicable 99 4 For $ or 1.49 ea 4 99 ea Chapman’s Ice Cream or Selected Varieties, 1.5L - 2L, 8 x 55mL, 18 x 75mL or 28 x 50mL Nestle Chocolate Pillsbury Pizza Pops Selected Varieties, 168g - 208g or 4 pack or Selected Varieties, 740g - 800g ea Western Family Frozen Vegetables or Selected Varieties, 2kg 10 4 2 For $ or 5.99 ea 449 99 ea Ristorante Thin Crust Pizza or Selected Varieties, 320g - 450g FREE 5 with 5 Filled Smart Shopper Cards 4L Ice Cream Alpine, Selected Varieties or Selected Varieties, 116g - 220g Celebrating Our 60 th Year JULY30/2015/P9 Grill Up Some Savings 10 99 ea 2 For or 3.79 ea $ 7 Armstrong Cheese Danone Activia Yogurt Selected Varieties, 900g Selected Varieties, 650g 2 For $ or 3.49 ea Western Family Pickles 6 4 For $ or 1.49 ea Western Family Fruit Juice Selected Varieties, 1L 5 Selected Varieties, 1L Plus Deposit, Enviro Charge or Levy Where Applicable 13 99 ea Western Family Shredded Cheese Selected Varieties, 1kg 349 ea 4 2 67 99 ea 4L Landmark Milk Western Family Ketchup Selected Varieties Selected Varieties, 750mL - 1L ea Western Family Mayonnaise Selected Varieties, 890mL 2 For or 2.99 ea $ Western Family Yogurt Selected Varieties, 250g Selected Varieties, 650g $ 5 2 For or 1.99 ea 3 ea with 1 Filled Smart Shopper Card 4L Milk 4 For or 1.49 ea $ 5 Western Family Canned Vegetables 2 For or 2.99 ea $ 5 Western Family Fruit Cups or Selected Varieties, 4 x 107mL or Selected Varieties, 398mL Plus Deposit, Enviro Charge or Levy Where Applicable Western Family Cream Cheese JULY30/2015/P10 3 99 ea $ 3 449 ea 849 2 For ea Western Family Canned Tomatoes Western Family Dressing Western Family Olive Oil Selected Varieties, 796mL Selected Varieties, 950mL Selected Varieties, 1L or 2.49 ea $ Western Family Juice Boxes 4 Selected Varieties, 5 x 200mL Plus Deposit, Enviro Charge or Levy Where Applicable 1 FREE 3 FREE 3 with 3 Filled Smart Shopper Cards with 3 Filled Smart Shopper Cards 2L Milk Western Family Spring Water Landmark, Selected Varieties Dairyland, Selected Varieties Plus Deposit, Enviro Charge or Levy Where Applicable Plus Deposit, Enviro Charge or Levy Where Applicable Celebrating Our 60 th Year 12 x 500mL Plus Deposit, Enviro Charge or Levy Where Applicable Iconic CADBURY Favourites Made in CANADA* .99ea CADBURY Single bars 33 - 60 g, any variety 2 for $ or 1.79ea 3 CADBURY King bars 66 - 90 g, any variety 2 for $ or 3.99ea 7 CADBURY bags 150 - 200 g, selected varieties 2 for $ or 2.99ea 5 CADBURY Juniors bars 12 ct, any variety *Made in Canada with domestic and imported ingredients. Pick up a coupon booklet in store, while supplies last †With the use of all coupons in booklet. See coupons for details. Barrhead – 780-674-3784 Brooks – 403-501-3784 Drumheller – 403-823-2670 Hanna – 403-854-4357 Hinton Hill – 780-865-7455 Peace River – 780-624-3784 Stony Plain – 780-591-4960 Celebrating Our 60 th Year JULY30/2015/P11 Market Garden 8 14 3 For $ or 2.99 ea 1lb Strawberries 95 ea On the Vine 5lb Case of Blueberries Product of BC, 2.27kg Product of USA, 454g Clamshell 2 For $ or 2.69 ea Large Avocados 1 49 lb lb Broccoli Crowns Peaches .88 1 lb Seedless Watermelons 29 lb Only 3 Weeks left until they’re gone. Product of USA, $2.84/kg 49 lb Yams Product of USA, $3.28/kg Product of USA, $1.94/kg FREE 1 with 1 Filled Smart Shopper Card Green Onions 1 Cherry Forecast Red Onions Product of USA, $3.28/kg Product of BC, $3.73/kg 5 3 69 ea Get some today while you still can! 3 Pack Western Family Romaine Hearts 199 ea with 1 Filled Smart Shopper Card Cauliflower 1 Product of USA Imported 299 ea with 1 Filled Smart Shopper Card 4 Pack Avocados 1 Imported Welcome to Freson Bros. Welcome Home. Questions? Concerns? Suggestions? email: [email protected] | www.freson.com FRESON BROS. MANNING 106 - 3rd Ave., SW, Manning, 780-836-3285 • FRESON BROS. VALLEYVIEW 4714 - 50 Ave., Valleyview, 780-524-3565 • FRESON BROS. GRANDE PRAIRIE NORTH 11417-99 St., Grande Prairie, 780-532-2920 FRESON BROS. GRANDE PRAIRIE SOUTH 8038 - 100 St., Grande Prairie, 780-539-0760 • FRESON BROS. BARRHEAD 5020-49 St., Barrhead, 780-674-2011 • FRESON BROS. BROOKS 330 Fairview Ave. W, Brooks, 403-362-4888 FRESON BROS. FAIRVIEW 10905-101 Ave, Fairview, 780-835-2716 • FRESON BROS. FOX CREEK 13 Commercial Court, Fox Creek, 780-622-3779 • FRESON BROS. HANNA 602-2 Ave. W, Hanna, 403-854-3553 FRESON BROS. HIGH PRAIRIE 5032-53 Ave. High Prairie, 780-523-3253 • FRESON BROS. HINTON HILL 632 Carmichael Lane, Hinton, 780-865-3061 • FRESON BROS. HINTON VALLEY 108 Athabasca Ave., Hinton, 780-865-4801 FRESON BROS. PEACE RIVER 7900-99 Ave., Peace River, 780-624-7673 • FRESON BROS. DRUMHELLER 101 - 6 Ave., Drumheller, 403-823-3995 • FRESON BROS. FRESH MARKET STONY PLAIN 4416 48 St., Stony Plain, 780-963-2613 JULY30/2015/P12 lb Product of Alberta $3.26/kg Imported 1 69 1 48