sChlessMAn - YMCA of Metropolitan Denver

summer/fall 2012
Program Guide
Schlessman
Family YMCA
www.DenverYMCA.org
Membership
Includes
• FREE Wellness orientations
• FREE fitness assessments
• FREE personal fitness program
• FREE
FitLinxx® interactive
training partner (Offered at Downtown,
Duncan & Littleton Locations)
•R
educed pricing and early registration
on programs
• FREE
Membership appreciation days
and family events
• FREE Group Exercise Classes
• FREE Yoga classes
• FREE Towel Service
• FREE Family Nights at the Y
• Top of the line equipment
• Use of all the Denver YMCA’s –
5 locations
• Use of all the Colorado YMCA’s on
the front range
• Use of YMCA’s across the country
when traveling
• Unlimited guest passes
One person can visit up to 3 times
per year, but you could bring 100
different people!
• Kids Night Out –
50% discount*
for
members and multi child rates
• Teen and Tween Night Outs –
50% discount* for
members and multi child rates
• FREE Child Watch while you work out
(included in Family Membership)
• Youth Sports programs -
• FREE
Child Watch shuttle (we’ll get your
kids from program to program while you
are working out)
• Swim Lessons -
•P
referred Group Partnerships ~ A
number of companies have chosen to be
Preferred Partners with the YMCA and
therefore employees of those companies
are eligible for special rates. Please check
at the front desk if you are eligible.
50% discount* for members
50% discount* for members
• Discount when booking your
lodging at the Y of the Rockies, in Snow
Mountain Ranch or Winter Park
*Must be an active member through program
to be eligible for discount.
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• Satisfaction guaranteed
CENTER INFORMATION
Schlessman Family YMCA
3901 East Yale Ave.
Denver, CO 80210
Phone: 720.524.2750
Fax: 720.524.2745
www.DenverYMCA.org
WHAT’S INSIDE...
Hours of Operation
Senior Center Hours
Youth Development
Social Responsibility
Family.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Training. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Volunteering. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
schlessman Family YMCA
DNVR04
May 2012 • PUBLISHED SEMI ANNUALLY
YMCA OF METROPOLITAN DENVER
2625 S. COLORADO BLVD. • DENVER, CO 80222
VOLUME 10, ISSUE NO. 02
Day
Time
Mon-Fri
Sat
Sun
7am-3pm
9am-12pm
Closed
ChildWatch Hours
Day
Time
Mon-Fri
Mon-Thu
Sat
Sun
8am-2pm
4pm-8pm
8am-1pm
11am-1:30pm
Moon Landing Hours
Healthy Living
Aquatics. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14-15
Health & Fitness. . . . . . . . . . . . . . . . . . . . . . . 15-16
Mind & Body. . . . . . . . . . . . . . . . . . . . . . . . . . . 16-17
Older Adults. . . . . . . . . . . . . . . . . . . . . . . . . . . 18-19
Social Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Adult Sports. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Time
5am-10pm
6:30am-7pm
10am-6pm
Pool opens at 11am on Sundays.
Center information . . . . . . . . . . . . . . . . 3-4
Aquatics. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5-7
Childcare. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Family.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7-9
Preschool Summer Classes. . . . . . . . . . . . . . . . . . . 9
Preschool Fall Classes. . . . . . . . . . . . . . . . . . . 9-10
Dance. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10-11
Enrichment Camps.. . . . . . . . . . . . . . . . . . . . . 11-12
Youth Sports. . . . . . . . . . . . . . . . . . . . . . . . . . . 12-13
Day
Mon-Fri
Sat
Sun
Day
Time
Mon-Thu
Sat
4pm-7pm
9am-11am
Holiday Hours
Day
Time
Memorial Day, May 28
Independence Day, July 4
Labor Day, Sep 3
Thanksgiving Day, Nov 22
Day After Thanksgiving, Nov 23
Christmas Eve, Dec 24
Christmas Day, Dec 25
New Year's Eve, Dec 31
5am-3pm
5am-3pm
5am-3pm
7am-Noon
5am-7pm
5am-3pm
Closed
5am-3pm
Schlessman YMCA Staff
Neil Alderson, Executive Director
Dana Wedlick, Aquatics Director
Lauren Otteman, Membership Director
Dominique Settles, Membership Coordinator
Greg Bolding, Athletic Director
Andy Odom, Athletic Coordinator
Julie Cataldo, Child Care Director
Chris Nelson, Senior Physical Coordinator
BJ Bachman, Fitness Coordinator
Mary Milek, Office Manager
Sara Haggstrom, Program Coordinator
Summer/Fall 2012 | 720.524.2750 | www.DenverYMCA.org
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CENTER INFORMATION
Session Dates
Session
Dates
Registration
Summer I
Summer II
Fall I
Fall II
June 11-July 14
July 16-Aug 18
Sep 3-Oct 20
Oct 22-Dec 15
May 11-June 17
June 16-July 22
Aug 3-Sep 9
Sep 22-Oct 28
MEMBERSHIP
To put Christian principles into practice
through programs that build healthy spirit,
mind and body for all.
Our Cause
The Y is the nation's leading nonprofit
committed to strengthening communities
through youth development, healthy living
and social responsibility.
Our Values
Caring, honesty, respect and responsibility
are the basis for all that we do.
Our History
The YMCA has been strengthening the
foundations of communities in the Denver
area since 1875 - before Colorado was
established as a state.
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Monthly Rates
Membership Type
Fees
Youth (10-18)
Young Adult (19-26)
Adult (27-59)
Dual
One Parent Family
Family
Senior Adult (60+)
Senior Family (60+)
One Time Joining Fee (Adult)
One Time Joining Fee (Family)
$24
$41
$55
$81
$70
$81
$43
$62
$50
$75
(No joining fee for Youth)
These rates give you access to all YMCA's in
the Denver Metropolitan Area.
Program Credits & Refunds
• Requests made prior to the first class will receive
a 100% credit less a $15 processing charge.
• All credits are in the form of computer credit,
which may be used at the Schlessman Family
YMCA, for any programs offered, and are good
for one calendar year.
• Full refunds will be granted if the YMCA cancels
classes.
• Credits/refunds/make-up classes will not be
issued for missed classes due to student illness/
vacation.
• Credits/refunds will not be issued after the
second class has met.
• All class switches & cancellations must be made
in person. A $5 charge will be assessed for each
class switch.
For Youth Development, For Healthy Living, For Social Responsibility
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Our Mission
YOUTH DEVELOPMENT
AQUATICS
Parent & Child
Swim Lessons
Not sure which class to register your child for?
Call the Aquatics Director at 720.524.2750.
We can assess your child for appropriate
placement in lessons.
Summer Lessons
Option 1: Classes Mon-Thu for 2 weeks.
Fridays are reserved for make-up lessons
if needed.
Sessions
Dates
Days
M/NM
Summer 1a
Summer 1b
Summer 1c
Summer 2a
Summer 2b
June 11-June 21;
June 25-July 6;
July 9-July 19
July 23- Aug 2;
Aug 6-Aug 16
M-Th
$42/$84
M-Th
$42/$84
Option 2: Classes meet 1x/week
for 5 weeks.
Sessions
Dates
M/NM
Summer 1
Summer 2
June 11-July 14
July 16-Aug 18
$30/$60
$30/$60
Fall Lessons
Classes meet 1x/week for 7 weeks.
Sessions
Dates
M/NM
Fall 1
Fall 2
Sep 3-Oct 20
Oct 22-Dec 15
$42/$84
$42/$84
Fall 1 Monday classes pro-rated for Labor Day.
Fall 2 Wednesday classes pro-rated for
Halloween ... NO class Thanksgiving week.
Ages 6-36mos
The primary objective is to make both the
child & parent comfortable in the water.
Children will participate in games that use
basic skills in the water such as kicking, arm
movements, and breath control. Additional
activities are based on the developmental
abilities of the child. Children are required to
wear rubber pants or swim diapers under their
swimsuit (no regular diapers). One adult per
child is required; couples encouraged.
Seahorse
Age 2-5
This transitional class will prepare your
2-5 year old for the next level of preschool
classes. This class acts as a transition to the
independent swim lessons.
Preschool (ages 3-5)
BEGINNER CLASSES:
Pike: Child has little or no experience
swimming independently. Children will work
on: floating, basic paddling strokes (front,
back, & side), kicking skills, and gaining
comfort having their faces in the water.
Eel: The child should already be able to (with
a float belt): front & back float 20 seconds,
and paddle on their front, back, & side (10
yards with a float belt and 5 feet without a
float belt).
ADVANCED CLASSES:
Ray: The child should already be able to: jump
in the water without assistance, paddle on
their front, back and side (25 yards with a
float belt & 15 feet without a float belt) and
front and back float for 20 seconds with or
without a float belt.
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Starfish: The child should already be able
to: front & back float for 30 seconds, tread
water for 20 seconds, swim front paddle with
rhythmic breathing, back and side alternating
paddle (each stroke 15 yards with a float
belt & 20 feet without) and front and back
symmetrical paddle (each stroke 25 yards with
a float belt & 20 feet without).
Summer/Fall 2012 | 720.524.2750 | www.DenverYMCA.org
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YOUTH DEVELOPMENT
Swim Team and Porpoise Club
BEGINNER CLASSES:
Polliwog: Child has little experience swimming
independently. Children will work on: floating,
basic paddling strokes (front, back, & side),
kicking skills and gaining comfort having their
faces in the water.
Guppy: The child should already be able to:
front & back float for 30 seconds (with or
without a float belt), paddle on front, back &
side (25 yards with a float belt and 20 feet
without a float belt) and jump into the water
unassisted.
INTERMEDIATE CLASSES:
Minnow: The child should already be able
to: front and back float for 1 minute, tread
water 20 seconds, swim the front crawl with
rhythmic breathing, side & back alternating
paddle and front and back symmetrical paddle
for 40 feet each without flotation.
Fish: The child should already be able to:
float 3 minutes, swim (each for 25 yards) the
front crawl with rotary breathing and back
crawl in good form, rudimentary breaststroke,
sidestroke, and elementary backstroke and
tread water for 1 minute.
ADVANCED CLASSES:
Flying Fish: The child should already be
able to: float 6 minutes, swim the front
crawl, back crawl, sidestroke, breaststroke,
and elementary backstroke for 50 yards,
swim 15 yards, butterfly and tread water for
3 minutes.
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Summer Sessions: 5 weeks
Fall Sessions: 7 weeks.
Porpoise Club meets:
Day: Tu/Th
Time: 5:30-6:30pm
Register for each day separately:
Sessions
Dates
Summer 1
Summer 2
Fall 1
Fall 2
June 11-July 14
July 16-Aug 18
Sep 3-Oct 20
Oct 22-Dec 15
$15/$30
$15/$30
$21/$42
$21/$42
Swim Team meets:
Day: M/W/F
Time: 5:30-7pm
Register for each day separately:
Sessions
Dates
Summer 1
Summer 2
Fall 1
Fall 2
June 11-July 14
July 16-Aug 18
Sep 3-Oct 20
Oct 22-Dec 18
M/NM
M/NM
$24/$48
$24/$48
$34/$68
$34/$68
Private Swim Lessons
Thirty-minute private lessons for children
and adults are offered on an individual basis.
Request a day and a time by completing the
Private Lesson Request form available at the
front desk. You will be contacted when a spot
is available.
# of Lessons
M/NM
1
4
8
$22/$44
$66/$132
$132/$264
For Youth Development, For Healthy Living, For Social Responsibility
DNVR04
Youth (ages 6-14)
Ages 6-18
The Porpoise Club is designed for children
with intermediate or higher swimming
skills who like to work out and have fun.
Emphasis is placed on endurance and
stroke improvement, but it also includes fun
aquatic activities. Children should have met
requirements for Fish to enter the Porpoise
Club. Swim Team students work on refining
stroke skills and endurance. Students should
be able to swim all strokes with endurance of
200 yards. Adjust the schedule to suit your
family's needs.
YOUTH DEVELOPMENT
Semi-Private Swim Lessons
Thirty-minute semi-private lessons for
children and adults are offered on an
individual basis. Request a day and a time by
completing the Semi-Private Lesson Request
form, available at the front desk. You will be
contacted when a spot is available.
# of Lessons
M/NM
1
4
8
$33/$66
$99/$198
$198/$396
SNAP-Special Needs
Aquatic Program
People with all levels of physical and cognitive
ability are welcome at the YMCA. If you, your
child, or loved one, require more specialized
attention in the water, please contact Dana
at 720.524.2766 to schedule an evaluation
so that we can place the swimmer in the most
appropriate class or individual setting. See
Private Lesson pricing.
CHILD CARE
Before & After School Programs
What your kids do AFTER school is just as
important as what they do AT school!
The YMCA Before & After School Child Care
Program provides children with experiences
that combine learning, fun and other
activities that are delivered in interesting and
challenging ways.
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Call 720.524.2792 for more information
about Before & After School Programs.
Early Childhood Center
The Schlessman Family YMCA has developed
a state-of-the-art Child Center with programs
and professional staff that provide a safe and
positive environment in which children have
an opportunity to share, learn and grow. Most
importantly, this is a place where you can
leave your child with someone you trust! All
child-care programs are licensed through the
Colorado Department of Human Services.
All programs are offered Monday-Friday
from 7am-6pm. Some programs are offered
on a part-time basis. Early registration is
recommended, as most of our programs
have waiting lists for spaces. Please contact
our Child Care Director at 720.524.2792 to
schedule a tour of our center.
Our center cares for infant children aged
6wks to 18 months, full time Monday-Friday.
We offer toddler programs for children age
18 months to 36 months. We offer preschool
care for children age 2.5 years (fully potty
trained) to 5 years. We offer part-time care
(M/W/F or Tu/Th) for toddler and preschool
children only. Please contact our center for
pricing and availability
FAMILY
Child Watch
Ages 6wks-6yrs
Child Watch is available to Members and NonMembers while they participate in programs
or activities at the YMCA. Child Watch is free
to facility family members. There is a fee of
$3 per child per visit for those who are not
YMCA family members. Maximum time in Child
Watch is 2 hours. Space is limited.
Summer/Fall 2012 | 720.524.2750 | www.DenverYMCA.org
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YOUTH DEVELOPMENT
M-Th
Sat
4-7pm
9-11am
Family Night Out
Join us for our summer Movie Night Out with
the whole family! We sit in the back field and
watch a favorite family movie against the
backstop. YMCA provides the popcorn, treats
and the movie. Bring your blankets, or chairs,
and join the crowd. Begins at dusk. Rain plan:
we will move indoors. No need to register!
Date: July 20
Shop 'Til You Drop
Ages 4-11 (Must be potty trained)
Bring your kids to swim, play games, make
holiday crafts, hang out in the Moon Landing
and have snacks while you go Christmas
shopping or simply enjoy an afternoon to
yourself!
Days/Dates
Times
M/NM
Black Fri, Nov 23
Sat, Dec 8
Weekdays Dec 17, 18, 19, 20
8am-2pm
1-5pm
1-5pm
$15/$30
$15/$30
$15/$30
Kids Night Out!
Ages 4-11
Need some time to go to dinner, go shopping,
or just relax for a few hours? Kids Night
Out allows parents to enjoy a kid-free night
knowing your child is safe at the YMCA.
Children are invited to spend the evening one
night each month at the Y to participate in
swimming, movies, games, arts and crafts,
and other activities designed to establish a
positive atmosphere for social interaction
and cooperation. It’s a fun, safe way for your
child to meet new friends and spend the
evening away from home! Remember to bring
a swim suit. Dinner or snacks will be provided!
Advanced registration is required, space
is limited.
New! Kids Night Out will have a different
theme each month - make sure you dress
accordingly!
Member: $15
Non-Member: $30
Sibling Rate:
Member: $12
Non-Member: $27
(Must have 7 participants to run program)
Dates Days
Times
Themes
Sep 21
Oct 19
Nov 16
Dec 14
6-10pm
6-10pm
6-10pm
6-10pm
Pirates Treasure Hunt
Costume
Cruise Ship Night
Holiday
Respite Recreation Program
Ages 6-14
This is a 6-week program where your child will
be supervised in a 1:1 ratio by a trained staff
member to swim, dance and play in group
activities. This gives parents a much needed
break during the weekend. Does require a
diagnosis under the autism spectrum. Please
call the Youth and Family Department for
more information.
Dates
Days
Times
Fees
Sep 8-Oct 13
8
Fri
Fri
Fri
Fri
Sat
1:30-4:30pm
$75
For Youth Development, For Healthy Living, For Social Responsibility
DNVR04
The Moon Landing
Ages 4-11
The Schlessman YMCA is expanding The
Landing hours, lowering the age and
incorporating new activities to help keep your
child busy and learning while they are with
us!! We will be opening at 4pm strictly to help
children with their homework. Then at 5pm
we will resume normal Landing hours plus an
hour of structured learning! The Landing is
supervised during the listed times; YMCA staff
must be present to use this room. It will also
be open during Denver Public School Holidays.
Days
Times
YOUTH DEVELOPMENT
Celebrate at the YMCA
Let the YMCA host your birthday parties!
Our birthday parties includes two hours in a
multi-purpose room for food, games and gifts.
Up to 14 guests can enjoy the YMCA for their
special day! Parties run on Saturdays from
1-3pm or 2-4pm. Call for availability.
Gym-Ventures
Splish Splash Birthday Party
This party includes one hour room rental and
one hour to swim in our indoor pool.
Ages 2-4
This class is a combination of Sandbox
Play and Tumble Bugs designed to meet
the developmental needs of young children
through a balance of self-directed and
teacher-assisted activities. This will provide
kids with experiences that enhance and
enrich each child's cognitive, language, social,
emotional, physical and creative development
through a safe and fun atmosphere.
Deposit is due at the time of the reservation,
1/2 the amount of the total party or you can
pay full amount up front.
You can register for more than one class!
Dates
Days
Times M/NM
(per day)
PRESCHOOL
Summer CLASSES
Swim-Ventures
Ages 6-11
Does your child love the water? Bring your
kids to the pool for games and activities this
summer! This is an unstructured play time in
the pool with a swim instructor/Lifeguard.
Kids will not only learn pool safety but
become more comfortable in the water in this
relaxed environment!
Session
Days
Times
M/NM
Thu
Thu
2:30- 4pm
2:30- 4pm
Mon, Wed or Fri
9am-10am
$20/$40
July 16-Aug 18
Mon, Wed or Fri
9am-12pm
$20/$40
Cub Camp
Session Dates:
Summer 1: June 11-July 14
Summer 2: July 16-Aug 18
June 11-July 14
July 16-Aug 18
June 11-July 14
$25/$50
$25/$50
Gym & Swim
Ages 3-5
Wish you had a short camp for your little one?
This is it! Cub Camp is a program designed to
provide a complete hands-on safety education
for young children. We will focus on teaching
children safe practices both at school and at
home. Some areas of instruction will include
dialing 9-1-1, crossing the street, wearing
helmets, traffic signs, pedestrian safety,
water safety, stranger danger and more! Cub
Camp will run Tuesday and Thursday from
9:30am-12pm. Parents will pick children up
from the pool.
You can register for the entire 5-week session
or by week. However, we do ask that you
attend both days per week!
Ages 4-8
This is a drop-off movement class which
emphasizes gross motor skill development and
fitness through fun physical activity. The gym
portion is followed by 30-minute pool time
where kids will learn to feel comfortable in the
water in a relaxed and fun environment.
You can register for more than one class!
M/NM
Dates
Days
Times
(per day)
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June 11-July 14
July 16-Aug 18
Mon, Wed or Fri
Mon, Wed, or Fri
10am-12pm
10am-12pm
$30/$60
$30/$60
Summer/Fall 2012 | 720.524.2750 | www.DenverYMCA.org
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YOUTH DEVELOPMENT
FALL CLASSES
Gym & Swim
Ages 18mos-2.5yrs
This is a non-structured class that provides
a stimulating environment for toddlers to
develop gross motor skills and coordination.
This is an optimal age for kiddos to learn
without being inhibited. With guidance from
a YMCA instructor, children will have an
opportunity to learn basic life skills: develop
language, social skills and learning to share.
We will use obstacle courses, parachute play,
music and other tumbling equipment. (Parent/
child participation)
Tumble Bugs
Romp & Stomp
Ages 3-5
Your child will have a great time in this
more advanced tumbling/movement class.
We will build off skills learned in Tumble
Bugs with activities that include basic
tumbling and gymnastics, ball games, songs,
and parachute play.
Ages 3-5
This program will teach the basic tumbling
and gymnastics skills in a very structured and
encouraging environment! We will introduce
categories central to gymnastics such as
positions, jumping, balance, rolling, body
weight suspension and support. Children
will establish better strength, balance and
flexibility.
10
Class
Days
Times
Sandbox Play
Mon
Tue or
Thu
Wed
Tue
Mon, Wed
or Fri
9:15-10am
$25/$50
9:15-10am
$30/$60
9:15-10am
5-5:45pm
$30/$60
$30/$60
10:15-11:30am
$35/$70
Tumble Bugs
Ages 2-3
Tumble Bugs is designed to meet the
developmental needs of young children
through a balance of self-directed and
teacher-assisted activities. This will provide
kids with experiences that enhance and
enrich each child's cognitive, language, social,
emotional, physical and creative development
through a safe and fun atmosphere.
Hot Shots Tumbling
Fall Preschool Classes
Romp & Stomp
Hot Shots Tumbling
Gym & Swim
M/NM
DANCE
Ballet (Beginning)
The joy of dance and movement is introduced
to youth of all ages in our YMCA dance
program. Pre-Ballet classes are designed to
help young children ages 3-5 learn the basics
of dance and theatrical performance.
Ballet classes for ages 6-12 focus more on
intricate movements, ballet technique and
performance routines. Participants are asked
to wear leotards and tights. (Boys may wear
shorts.)
Class
Ages
Days Times M/NM
PreBallet I
PreBallet II
Ballet I
3-4
Sat
9-9:30am
$35/$70
3 1/2-5
Sat
$37/$74
6-8
Sat
9:4510:30am
10:3011:30am
$40/$80
For Youth Development, For Healthy Living, For Social Responsibility
DNVR04
Sandbox Play
Ages 3-6
This class is a combination of Sandbox
Play and Tumble Bugs designed to meet
the developmental needs of young children
through a balance of self-directed and
teacher-assisted activities. This will provide
kids with experiences that enhance and
enrich each child’s cognitive, language, social,
emotional, physical and creative development
through a safe and fun atmosphere.
YOUTH DEVELOPMENT
Rhythmic Gymnastics
Rhythmic Gymnastics combines the artistry
of dance along with precise movements using
hand apparatus’ such as ribbons, hoops,
ropes, balls, and clubs to create a beautiful
sport. Come join us in this emerging Olympic
sport. We have highly rated coaches; our
teams and gymnasts have won many national,
regional, and state titles!
Days and times vary for each age group.
Please call 720.524.2750 for more
information on which would fit your child best!
ENRICHMENT CAMPS
All Schlessman Enrichment Camps run Monday
- Friday from 9:30am - 2:30pm. Before and
After care will be available from 8-9:30am
and 2:30- 6pm for $50 per week. All kids
will meet in The Landing in the Yale Building.
Parents must provide the Parent Release form
before they are allowed to leave their child.
Member: $110
Non-Member: $140
Wet-N-Wild
If your child loves playing and being in the
water - this is a great camp! Kids will spend
the day in the pool learning about water
safety, aquatic games, swim lessons and when
not in the pool, they will be outside with water
balloons, sprinklers and EVERYTHING water!
Ages
Dates
M/NM
6-12
6-12
July 2-6
Aug 13-17
$110/$140
$110/$140
Recreational Sports
Ages 5-12
Our day camp will include a mix of multiple
sports throughout the week to keep your
child busy and active. This energetic camp
will include sports like swimming, baseball,
track and field, tennis, golf, hockey, and more.
Plus, fun games, crafts and activities will be
incorporated with each sport.
Ages
Date
M/NM
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5-12
5-12
5-12
June 4-8
June 25-29
July 23-27
$110/$140
$110/$140
$110/$140
Camp Out
Come to the Y for a week of outdoor
exploration. We will learn orienteering and
how to use compasses, go on a hike, learn to
tie knots, how to set up different types of
outdoor shelters and how to cook outside!
The week will culminate in a family campout in
the sports field behind the YMCA. Participant
will swim everyday.
Ages
Dates
M/NM
5-12
July 30-Aug 3
$110/$140
Exploring the Arts
Enjoy a week of theater, music, art, creative
writing, and dance. Each day will have a
different focus. We will look at theatre
history, technical theatre and what it
takes to put on a show. We will examine
different acting techniques, improvisation,
character development and voice. Children
will experience different ways to express
themselves over the week. Participant will
swim everyday.
Ages
Dates
M/NM
5-12
5-12
June 11-15
July 16-20
$110/$140
$110/$140
Lifeguard Class
This class includes CPR-Professional Rescuer,
AED Oxygen Administration and First Aid
certifications. Learn a great life skill and be
able to get a job when you have passed the
class! Class will run from 9am-5pm.
Ages
Dates
M/NM
16+
May 29-June 1
$200/$200
Safesitter Camp
Spend a week learning what every parent
wants in a responsible babysitter. Students
will receive American Health and Safety
certifications in babysitting, infant/child CPR
as well as First Aid and pet first aid. Kids will
swim daily!
Ages
Dates
M/NM
11-14
11-14
11-14
Summer/Fall 2012 | 720.524.2750 | www.DenverYMCA.org
June 18-22
July 9-13
Aug 6-10
$110/$140
$110/$140
$110/$140
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YOUTH DEVELOPMENT
Before and After Care For Camps
Ages 5-12
We provide a mentoring relationship between
your child and our caring staff that maximizes
their personal empowerment, exploration and
learning. A safe setting, character values,
positive role models and enrichment activities
are all part of the YMCA child care experience.
Times: 8-9:30am; 2:30-6pm
Fee: $50 per week
YOUTH SPORTS
Sport Summer Camps
YMCA sports camps focus on teaching basic fundamentals of the sport and teamwork through a
variety of games and drills.
Camp
Dates
Location
Ages
Reg Deadline
Fees
Birdie Ball Golf
July 9-13
Stapleton's Central Park
5+, coed
July 6
Challenger
Soccer
Challenger
Soccer
Jr. Nuggets
Basketball
June 18-22
Stapleton's Central Park
3-14, coed
June 8
June 25-29
Ash Grove Park
3-14, coed
June 15
June 11-15
Schlessman YMCA
6-12, coed
June 6
Baseball Camp
TBD
Schlessman YMCA
6-10, coed
TBD
Fall 1 Season
Season Dates: Aug 20-Oct 6
Registration Deadline: Aug 3
Programs Offered:
Sport
Age/Grade*
Flag Football
Kickers Soccer
Soccer
Jr. Nuggets
Basketball
Lacrosse
Sports of All Sorts
QuickStart Tennis
K-6th, coed
3-4, coed
K-6th, coed
3rd-8th, boys/girls
divisions
K-2nd, coed
3-5, coed
5-8, coed
$150 (includes a club,
birdie balls, strike pad and
baseball hat).
Visit
www.challengersports.com
Visit
www.challengersports.com
Member $38,
Non-Member $76
Member $30,
Non-Member $60
Fall 2 Season
M/NM
$40/$80
$36/$72
$41/$82
$50/$100
$36/$72
$36/$72
$30/$60
*Grade entering in the Fall.
YMCA SPORTS PROUDLY SUPPORTED BY:
Season Dates: Oct 15-Dec 15
Registration Deadline: Oct 5
Programs Offered:
Sport
Age/Grade
Jr. Nuggets
Little Hoopsters
Basketball
Jr. Nuggets
Basketball
Jr. Nuggets
Basketball
Sports of All Sorts
M/NM
3-4, coed
$44/$88
K-2nd, coed
$52/$104
3rd-8th, boys/girls
divisions
3-5, coed
$52/$104
$38/$76
Practice days and times for teams are chosen
by the coaches. Special requests for coaches,
practice days or locations can be specified
on the registration form. We do our best to
accommodate your needs, but all requests are
not guaranteed.
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For Youth Development, For Healthy Living, For Social Responsibility
DNVR04
Please contact the athletic director if you are
interested in being a volunteer.
YOUTH DEVELOPMENT
Kickers Soccer
Ages 3-4, Coed
Designed to introduce children to soccer.
YMCA Kickers teaches basic skills using age
appropriate games and activities. Parents are
encouraged to participate with their child.
Soccer jersey included. Volunteer coaches are
needed. The participants meet once for one
hour each week.
(1/2 hour practice and 1/2 hour game).
Soccer
Kindergarten-6th Grade, Coed
Multiple coed divisions offered. Program
teaches basic fundamentals of the game
with a focus on good sportsmanship and
teamwork. Teams will practice one hour
a week and have one game each week.
Volunteer coaches are needed. Player
jersey provided. A $5 discount is offered
for returning players who do not need
another jersey. Discount only taken during
registration.
Flag Football
Kindergarten-6th Grade, Coed
This fast-paced sport will allow your child
to develop fundamental flag football skills
and team play. Teams will practice one hour
and have one game each week. Multiple coed
divisions available. Team shirt included.
Lacrosse
1st-4th Grade, Coed
No previous experience necessary! These
beginner clinics are designed to introduce
kids to the sport of lacrosse. The focus is
individual fundamental skill development
through drills and games. Clinics are once a
week on Saturdays.
QuickStart Tennis
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Ages 5-8, Coed
QuickStart Tennis is a fun and easy way
for kids to play the game of tennis. Using
smaller and lighter racquets, foam and low
compression balls and a gym, kids learn
the fundamentals of tennis faster and with
greater success. Clinics are offered once a
week on Saturdays.
Jr. Nuggets Little
Hoopsters Basketball
Ages 3-4, Coed
Designed to introduce children to the game
of basketball. Jr. Nuggets Little Hoopsters
teaches basic skills using age appropriate
games and activities. Parents are encouraged
to participate with their child. Jr. Nuggets
jersey included. Volunteer coaches are
needed. Meet for one hour each week.
(1/2 hour practice and 1/2 hour game).
Jr. Nuggets Basketball
Kindergarten-8th Grade
Coed and separate boys and girls divisions
offered. Program teaches basic fundamentals
of the game with a focus on good
sportsmanship and teamwork. Teams will
practice one hour a week and have one game
each week. Volunteer coaches are needed.
Jr. Nuggets jersey provided. A $5 discount is
offered for returning players who do not need
another jersey. Discount only taken during
registration.
Jr. Nuggets High
School Basketball
9th-12th Grade, Coed
League is designed for players not currently
playing on their high school basketball team
or for individuals just looking to play more
basketball and improve their individual skills.
Teams play one game a week and there are no
practices. Games may be played on Saturday
or Sunday at a local YMCA.
Fall I 2012: Sep 9-Nov 4
Deadline: Aug 31
Fall 2 2012: Dec 9-Feb 10
Deadline: Nov 30
Sports of All Sorts
Ages 3-5, Coed
The goal of this program is to introduce
kids to a number of sports and develop the
physical and mental skills necessary for both
group and individual sports involvement.
Modified equipment and games are used to
create a fun environment. Sports include
basketball, soccer, flag football, T-ball and
other fun games.
Summer/Fall 2012 | 720.524.2750 | www.DenverYMCA.org
13
HEALTHY LIVING
Semi-Private Swim Lessons
Thirty-minute semi-private lessons for
children and adults are offered on an
individual basis. Request a day and a time by
completing the Semi-Private Lesson Request
form, available at the Front Desk. You will be
contacted when a spot is available.
# of Lessons
M/NM
1
4
8
$33/$66
$99/$198
$198/$396
Aquacise
AQUATICS
Adult Lessons
Beginner: (Ages 16+) Designed for adults
who have a slight fear of the water or little to
no swimming experience. Students will build
the basics required to start swimming on their
own. Floating, basic leg and arm movements,
and the use of swimming aids will be covered
in this class.
Day
Time
Wed
Sat
6:45-7:15pm
8:30-9am
Intermediate: (Ages 16+) Participants are
comfortable in the water and ready to build
upon the basic stroke techniques.
Day
Time
Tues
6:45-7:15pm
Same pricing as youth swim lessons.
Private Swim Lessons
Thirty-minute private lessons for children
and adults are offered on an individual basis.
Request a day and a time by completing the
Private Lesson Request form, available at the
Front Desk. You will be contacted when a spot
is available.
# of Lessons
M/NM
14
M-Sa
8-9am
FREE/$12
Arthritis Foundation Aquacise
Water exercise program designed for anyone
with arthritis. Classes include a series of
specifically designed activities that help
improve joint flexibility, relieve pain and
stiffness. Sponsored by the National Arthritis
Foundation.
Days
Times
M/NM
Tu/Th
M/W
Tue
Sat
10-11am
1:30-2:30pm
7:30-8:30pm
12-1pm
FREE/$12
FREE/$12
FREE/$12
FREE/$12
Mobility in Motion
A water toning and conditioning class
for people with arthritis and joint
injuries. Swimming ability is not required.
Co-sponsored by the Arthritis Foundations.
Doctor's permission is required.
Days
Times
M/NM
M/W/F
9-10am
Free/$12
$22/$44
$66/$132
$132/$264
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1
4
8
A great way to exercise with minimal impact
on your joints. Class routines include a warmup, moderate to high level aerobics, stretching
and muscle toning. Join the growing number of
people who have discovered the fun and value
of water exercise. All abilities welcome.
Days
Times
M/NM
HEALTHY LIVING
Golden Aerobics
Age 50+ Aquacise
Water fitness is a great way for older adults
to continue exercising. Not only will you
receive a balanced workout, you will have the
opportunity to make new friends, and become
part of a larger family. The water's resistance
provides a great cardio and strength workout
with minimal impact on the joints. Swimming
ability is not required.
Days
Times
M/NM
M/W/F
10-11am
Free/$12
HEALTH & FITNESS
Please see printed schedules located at the
facility or online for class days and times.
Body Pump®
This high-energy class is designed to work
your whole body using barbells with adjustable
weights. We will focus on strengthening,
defining and toning muscles. The routines are
easy to follow and deliver results FAST! Great
for both men and women.
Zumba®
This class consists of a fusion of Latin dance,
Hip Hop and International rhythms and moves
to give you an around-the-world workout.
The fast and slow interval work will help you
to tone and sculpt while having FUN! Zumba
crosses the generational barriers so that
parents, children and grandparents are all
working out together.
Basic/Intermediate Step
Learn to love step aerobics! This easyto-follow class introduces you to such
movements as turn steps, over the top,
V-steps, turn-straddle-turn, and repeaters, to
name a few. These movements are performed
on and around an adjustable platform. This is
a great cardiovascular workout for beginning
or returning exercisers.
Core Fit
This class focuses on strengthening the
abdominal muscles and the lower back. A
variety of exercises are performed on the mat
in a safe yet challenging format.
Pilates
This class features the movements made
famous by Joseph Pilates, which emphasize
core strengthening, while enhancing long
muscle structure and increased flexibility. We
also focus on proper breathing techniques,
balance and strength.
FitBall
Indoor Cycling
Participants utilize exercise balls and weights
to perform various movements which enhance
balance and flexibility. This is a great way to
train those "core muscles" - your abdomen
and lower back.
When I Say Jump!
Move to the music as you learn the latest
line dances. Dances include the Cowboy Slide,
Alley Cat, Tush Push, Boot Scoot and much
more. Whether you are a beginner or veteran
dancer you'll enjoy this great workout! Get
ready to have some fun!
Experience one of the best indoor cycling
workouts around. Certified instructors will
take you through an imaginary ride up hills
and through scenic landscapes. This workout
can benefit everyone from beginners to
world-class cycling enthusiasts.
Learn basic jump roping techniques and
footwork patterns. This is an intense
cardiovascular workout that would be basic
enough for beginners but challenging for
advanced rope jumpers.
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Kickboxing “Lite”
This class offers a great cardiovascular
workout which combines basic martial arts
with kickboxing moves. This class incorporates
easy to follow choreography, which include
kicks and punches.
Line Dancing
Summer/Fall 2012 | 720.524.2750 | www.DenverYMCA.org
15
HEALTHY LIVING
NIA
This class is a celebration of the joy of
movement and music. It empowers people
of all shapes and sizes by connecting the
body, mind, emotions and spirit. Classes
are taken barefoot to soul-stirring music
incorporating moves from martial arts, dance
arts and healing arts. No dance or martial
arts experience is need and all individuals are
welcome.
Flow Yoga
50 Moving Forward
What are your goals for yourself as you reach
50 and you’re looking forward to a new phase
in your life? 50 Moving Forward is a health
initiative that targets individuals ages 50+ by
offering Fitness Classes, Social Activities and
Educational Opportunities that are geared at
moving you forward on your way to optimum
health and well-being. For more information
contact Chris Nelson at 720.524.2776.
50 Moving Forward Circuit
A combination of aerobic and muscle
endurance stations on cardio and strength
equipment. An instructor will coach you
through these stations. Core strength and
stretching at the end of the class. 45-60
minute class.
MIND/BODY CLASSES
Hatha Yoga
Hatha Yoga is the most widely practiced form
of yoga in America. Not religious in nature,
Hatha yoga is an effective way to stretch and
tone muscles and reduce stress. Learn some
of the most popular yoga poses which work
to promote circulation, balance and flexibility.
This is a great class for building a strong
spirit, mind and body.
Flow Yoga is a safe, user-friendly fitness
format. By removing the elitism, Sanskrit
chanting and esoteric aspects of the practice,
Flow Yoga makes the physical and mental
health benefits of traditional yoga accessible
to people of all ages and walks of life.
Gentle Yoga
This class is designed to increase strength,
flexibility and balance, and improve mental
health through static stretching. This class
also provides breath awareness and relaxation
techniques.
Will Power & Grace™
This program is a sweaty, dynamic fusion
of the industry's most popular (and most
effective) group exercise workouts. Think:
"Pilates meets Bootcamp" ... equipment free.
All you need is your body weight and your
bare feet. The cardio segment is a fusion of
dance principles, plyometrics and old-school
calisthenics, based on a functional training
philosophy. The floor and mat portion focuses
on flexibility and core strength.
Iyengar Yoga
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Iyengar yoga is therapeutically oriented
and can help alleviate joint issues. It builds
strength and flexibility, as well as helping
to correct postural imbalances and improve
balance. This class utilizes props such as
blocks, straps, blankets and more. It’s great
for cross-training as well!
HEALTHY LIVING
Tai Chi
This class incorporates postures from Tai
Chi and Yoga that are easy to learn and
representative of the beauty of Tai Chi.
Classes are excellent for all ages and ranges
of physical ability.
Laughter Class
Experience the health benefits of laughter:
reduce your stress, meet and enjoy new
friends. Unwind and laugh with us! Classes are
offered the 2nd and 4th Thursdays of each
month from 12-1pm.
Tae Kwon Do
Ages 10+
Tae Kwon Do is an ancient art of hand and
foot techniques originating in Korea. The
class teaches self-discipline, confidence and
fitness. Come join the fun! You'll certainly get
a "kick" out of the class.
Days
Times
M/NM
M/Th
6-7:30pm
$45 $75
Personal Training
Ages 13+
Let our knowledgeable, experienced, and
nationally certified personal trainers develop
the best personalized program just for
you. Learn safe and effective techniques to
enhance your fitness routine, help you stay
motivated, or improve in your favorite sport.
Baseline fitness assessments are included to
help track your progress. Don't delay, get a
trainer today! See front desk for rates and
appointments.
Massage Therapy
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Independent massage therapists are available
to give you a stress relieving massage.
Appointments and rates are determined by
each individual therapist. Contact the front
desk at 720.524.2750 for names and contact
information of the therapists.
Fitness Staff
Let us help you get started ... Our goal is to
help you succeed with your fitness plan!
Free Member Services to help you get
started:
•
•
•
•
•
YMCA Personal Wellness Program
Fitness Evaluation
Body Composition Analysis
Blood Pressure Checks
30-Minute Workout Program
Make an appointment at the front desk for
any of these services!
Meet our fitness staff
Chris Nelson
Senior Physical Coordinator
• Undergraduate Study in Physical Education
• American Council on Exercise (ACE) Group
Exercise Instructor
• American Council on Exercise (ACE) Certified
Personal Trainer
• Fitness Professional for over 25 years
• YMCA Group Exercise Instructor Trainer
• YMCA Older Adult Director Trainer
• YMCA Fitness Specialist
• Body Pump Instructor
• Zumba Instructor
• Pilates Instructor
BJ Bachman
Fitness Coordinator
•
•
•
•
•
•
•
•
Yoga RYT
Pilates Instructor
YMCA Personal Trainer
Cycling Instructor
Group Exercise Instructor
Total Control Instructor
Aqua Instructor
ACE Certified Personal Trainer
Summer/Fall 2012 | 720.524.2750 | www.DenverYMCA.org
17
HEALTHY LIVING
OLDER ADULTS
Line Dancing
A.F.E.P (Arthritis Foundation
Exercise Program)
This land-based class is designed to provide
exercise that emphasizes full joint range of
motion for participants. Chair and standing
exercises are included. This is a great class
for beginning or returning exercisers!
Sponsored by the National Arthritis
Foundation. Doctor's permission is required.
Arthritis Foundation Aquacise
See description on page 14.
Beginner/Senior Cycling
New to indoor cycling? Certified cycling
instructors will teach you the basics of cycling
and help you monitor your workout as you
take a gentle 45-minute indoor ride.
FitBall
See description on page 15.
Gentle Yoga
See description under on page 16.
Golden Aerobics
See description on page 15.
Mobility in Motion
See description on page 14.
SilverSneakers®
Muscular Strength & Range of Movement.
Have fun and move to the music through a
variety of exercises designed to increase
muscular strength, range of movement, and
activity for daily living skills. Hand-held
weights, elastic tubing with handles, and a ball
are offered for resistance. A chair is used for
seated and standing support.
Day
Time
M-Th
10:30-11:30am
SilverSneakers® YogaStretch
The Yoga class format includes a chair for
seated and standing support. YogaStretch
will help increase strength, range of motion,
flexibility and balance. Breath work is included
to help with stress relief.
Day
Time
Fri
10:30-11:30am
See description on page 15.
Strength, Balance, and Agility
for People with Parkinson's
High Intensity:
Day
Time
M/NM
Tue
11am-12pm
FREE
Time
M/NM
12:15-1:15pm
FREE
Low Intensity:
Day
Tue
18
For Youth Development, For Healthy Living, For Social Responsibility
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Join us in a energized, positive, fun filled hour
that teaches functional movement with core
strength, balance, endurance, and flexibility.
You may have Parkinson's but Parkinson's
does not have you.
HEALTHY LIVING
Potlucks
Strength-N-Tone
This is a well balanced workout that includes
a gentle warm-up, strength, toning and
stretching. Designed for the beginning or
returning exerciser, this class is a great way
to exercise and make new friends! Wonderful
workout for those over 50!
Days
Time
M/W/F
M-W/F/Sa
8am
9:30am
Tai Chi
Join us in the Senior Center for our monthly
potluck luncheons. This is a wonderful
opportunity to meet new people and have a
good time. Bring your favorite dish to share.
Usually held the last Friday of each month.
Bridge Club
We offer social bridge games on the 1st & 3rd
Thursdays of each month at 1pm. Have fun
and meet new friends. Please contact Chris or
B.J. at 720.524.2776.
See description on page 17.
ADULT SPORTS
Personal Training
Adult Pick up Basketball
See description page 17.
Senior personal training rates apply to
individuals ages 60+.
SOCIAL ACTIVITIES
AARP Driver Safety
Learn defensive driving techniques, new
traffic laws, rules of the road, and much
more in the four hour course. Find out how to
adjust your driving to age-related changes in
vision, hearing and reaction times. You don't
even have to take a test and may qualify for
an insurance discount. To reserve your spot
please contact Chris Nelson at 720.524.2776.
There is a minimal fee of $12 for AARP
members and $14 for non-AARP members.
Please bring a check made payable to AARP
the day of the class.
Movie Club
Join us each Friday afternoon as we watch
movies in style at the Senior Center. Watch a
variety of movies (classics to new releases),
enjoy healthy popcorn, and share good times
with your YMCA friends.
Join us at the YMCA for fun and exciting adult
basketball games. Games are recreational to
competitive. Players call their own fouls. If you
enjoy basketball, this is a great way to play
the game without having to find a league.
Days
Times
M/W/F
Open Gym Schedule
To find out more about our open gym
schedule, please call 720.524.2750 or visit us
online at www.DenverYMCA.org.
Racquetball/Handball
Racquetball/handball courts are available at
the Schlessman Family YMCA! Racquetball
racquets and balls can be checked out at the
front desk. Reservations may be made up to
two days in advance by YMCA members only.
Reservations are made in one-hour blocks
on the quarter hour. If you cannot keep your
reservation, please call to cancel at least two
hours in advance. Racquetball courts are not
available for reservation during shuttle times.
Racquetball Court Reservations
Join other players for a fun, competitive
round-robin, tournament-style game.
Days
Times
Tu/Th
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1-3pm
Summer/Fall 2012 | 720.524.2750 | www.DenverYMCA.org
5:15-8:15pm
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SOCIAL RESPONSIBILITY
Lifeguard Certification
This YMCA course teaches the skills and
knowledge necessary to prevent and respond
to aquatic emergencies. This course includes
CPR for the Professional Rescuer and
Standard First Aid. Participants must be at
least 16 years of age by the course end date
and have strong swimming skills.
New prerequisites include: 100 yard front
crawl, 50 yard breast stroke, 50 yard side
stroke, 50 yard head up breast stroke, 50
yard head up front crawl and 50 yard legs
only elementary back stroke, two minute legs
only tread and follow a sequence of directions
including a deep water timed swim
object retrieval.
FAMILY
2012 Special Family Events
SAVE THE DATES!
Schlessman Picnic: Great fun for the whole
family. Theme and activities to be announced.
Date
Time
5:30pm
Oct 26
5:30-7pm
Breakfast with Santa: Santa is coming!
Join us for breakfast, pictures, games, crafts
and holiday wishes! Santa will be here in the
basement of the Colorado Building.
Date
Time
Dec 8
9-10:30am
This class will teach you rescue breathing,
obstructed airway techniques and CPR
for infants, children, and adults. First Aid
knowledge and skills necessary to recognize
and provide basic first aid care for injuries and
sudden illness are also included.
Dates
Times
M/NM
1-6pm
9am-5pm
$200
Safe Sitter
Ages 11-14
This American Safety and Health Institute class
will teach baby sitting responsibilities that
include basic first aid, diapering, feeding and
choking prevention techniques. Students will
also prepare their own resume and interview
questions. Class includes book and certifications
in babysitting, CPR and Basic First Aid.
Dates
Times
M/NM
1:30-5:30pm
$40/$80
Scouting Badgework
Community CPR & First Aid
20
May 29-June 1
Nov 3
TRAINING
Nov 3
Registration must be completed two weeks
prior to first day. No late registration will be
accepted.
Dates
Times
M/NM
$25/$50
Available topics for Boy Scouts and Girl Scouts
are First Aid, CPR, swimming and lifesaving. A
YMCA certified instructor will be assigned to
the troop to assist with badge work. You bring
the requirements, we'll do the rest. Fee is $10
per scout. Swimming badgework includes an
hour of instruction and an hour of free swim
time in the pool. Call the YMCA to set up a
time for your Scout Troop.
For Youth Development, For Healthy Living, For Social Responsibility
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Aug 21
Halloween at the Y: Come to our spooktacular haunted Halloween party at the YMCA!
Always a hit - great family event! Dress up,
play games and participate in Trunk-or-Treat.
See the flyer in the back of the program guide
for more information!
Date
Time
Certification will depend on successful
completion of all skills (100%), 30 hours of
class work, a two hour practical experience,
and passing scores (80%) on all written tests.
Books will be included in the course fee. All
classes must be attended for certification.
SOCIAL RESPONSIBILITY
VOLUNTEERING
Volunteerism at the Y
Community Support Campaign
At the YMCA, one of our most important
goals has always been to enrich the lives of
those in our community through the programs
we offer. We need your support so we can
provide everyone in our community a safe,
nurturing place to go. Membership and
program fees at the YMCA do not cover all the
cost to support our vital community programs.
To ensure that no one is denied a chance to
participate because of inability to pay, we
encourage you to make a donation today
to our Community Support Campaign. Your
donation can make a difference.
We also offer you the opportunity to become
involved in our Community Support Campaign
by volunteering to help raise money for the
local area or help with the special events
during the campaign. Please talk to the
Executive Director for more details.
YMCA volunteers play a vital role in
accomplishing our mission. Volunteers help
us to set YMCA policies, raise funds for
scholarship assistance, and lead programs
that have direct contact with YMCA members
and their families. Here are some specific
ways you can make a difference:
•
•
•
•
•
•
•
•
•
Special Events
Summer Day Camp-Field Trips
Fitness Instructor
Golf Tournament
Youth Sports Coaches & Officials
Board of Advisors
Program Development Committee
Membership Committee
International Team
To learn more about the volunteer
opportunities available, please contact the
Office Manager at 720.524.2750.
The YMCA of Metropolitan Denver would like to thank the following
organizations for their support of our 2012 Martin Luther King, Jr. Celebration
LLP LLPLLP
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LLP
Summer/Fall 2012 | 720.524.2750 | www.DenverYMCA.org
LLP LLP
21
Halloween
at the YMCA
Pick-ATreat
Friday, October 26th
5:30pm-7:00pm
Haunted House, Ghoulish Treats, Scary Sports, Carnival Games
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FREE Event for Everyone
REGISTRATION
Register by mail, fax, in-person or online!! Hurry! Classes fill up fast!
Schlessman Family YMCA
Name (parent name if for child):__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Address: ____________________________________________________________________________________________________________________________________________________ City _____________________________________________________________________ State__________________________Zip______________________________________________________________
Phone (Home)_____________________________________________________________________________________________________________________________________ (Work)_________________________________________________________________________________________________________________________________________________________________________________________
Emergency Contact__________________________________________________________________________________________________________________ Phone__________________________________________________________________________________________________________________________________________________________________________________________
Are you interested in becoming a member?
YES
PARTICIPANT’S NAMESEXBIRTHDAYGRADE
JANE SMITH
10/03/01
CLASS NAME
CIRCLE SESSION
2 3
4
1
2 3
4
1
2 3
4
1
2 3
4
F
NO Email_________________________________________________________________________________________________________________________________________________________
2nd Sports of all Sorts 1
DAY(S)/TIMEFEE
M/4:00 pm $47
TOTAL
Additional information for Youth Sports Registrants:
Special Requests – practice time/day, team assignment, etc. (not guaranteed)
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Please rate your child’s ability level:
Beginner
Intermediate
Advanced
How many seasons has your child played in an organized league?_______________________________________________________________
I, __________________________________________________________________________________________ , would like to volunteer in one of the following areas:
Coach
Assistant Coach
Payment Options:
Official
Team Parent
Check # ________________________
MasterCard
Visa
Discover
Card #____________________________________________________________________________________________________________________________________________________________________ Exp. _____________________ Signature _______________________________________________________________________________Date____________________________
YMCA Program Release for Participants: I hereby acknowledge the inherent risks associated with
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participation in the program for which I am registering. I hereby release, and agree to hold harmless, the
YMCA of Metropolitan Denver, Denver Nuggets, the National Basketball Association and its Member Teams,
NBA Properties, Inc., the Pepsi Center, and each of their respective parents, subsidiaries, affiliates, directors,
officers, employees, owners, players and all agents (collectively, the “Released Parties”) from any and all claims,
liabilities, and losses that relate in any way to any injury (including death) to my, or my child’s, person or
property. I give my permission (without any compensation) to use any photographs, film footage, or tape
recordings which include my, or my child’s, image, voice or likeness to promote YMCA programs. This Release
shall be governed by, and construed in accordance with, the laws of the State of Colorado. I hereby acknowledge
that I have read this Release, I understand its content, and I am over the age of 18. If registering for program
participation for a child under the age of 18, I acknowledge that I am the registered child’s parent or guardian
and I sign this Release voluntarily and intend for it to be legally binding. In the event that my payment is
returned unpaid, it will be collected electronically. I understand that my account will also be charge $20
for collection service (or the maximum amount allowed by law) and that I will be responsible for any
other associated collection costs.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Date ________________________________________________________
Parent/Guardian/Adult Signature
always
here for you
Participate in our Y rewards program and receive great
benefits as well as being eligible for great discounts and prizes!
Introducing your Y Rewards:
Participation in Summer Survival gives you
a chance to win great prizes for coming in
and working out June 1 – August 14
We always reward you for
referring new members.
You could get a Free Month
of Membership
YMCA of the Rockies
The YMCA of the Rockies, which
includes Estes Park Center and Snow
Mountain Ranch (near Winter Park),
has great availability year
round for you and your family to
experience great fun in the Rockies.
ctivities include but
A
are certainly not limited to:
• Mini-Golf
• Zip Line
• Hiking
• Horseback Riding
• Swimming
• Fishing
• Sand volleyball
• Mountain Biking
• Climbing Wall
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Most activities are free for guests of Estes Park Center
and Snow Mountain Ranch. Lodge rooms start from $79
per night, and all YMCA members receive $15 off per night!