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“Cameron Diaz and David Beckham let their confidence shine through” Sex. Though ts of sex seem to dom inate our teen years . But feeling sexy d oesn’t have to go han d in hand with having sex. Nicole Casey explains how to embrace your ‘inner sexy’ without gett ing physical. 22 www.faceup.ie It’s a small word, but one which comes with a ton of stigma and pressure. For some people, sex has never been an issue. Pressure isn’t a concern and they know it’s ok to wait. For others, though, sex can be a scary thought, and can make us question everything we believe in. It’s no surprise we’re so confused. Every day we’re bombarded with images of celebrities – male and female – dressing provocatively, smiling seductively and oozing sex appeal. But feeling sexy and having sex are two totally different things. It’s true! There are millions of ways to make yourself feel sexy, without the sex! You just have to know how. Confidence is the key. It’s the secret to celebrities’ apparent sexiness. Their confidence grabs our attention. You’d never see Cameron Diaz slouching on the front of a magazine, with her head hung low and a huge frown plastered across her forehead. She stands tall, dresses for her body shape and always remembers to smile. Even if she’s not feeling sexy in a dreary photo studio on a rainy Autumn morning, she lets her confidence shine through. David Beckham’s another one who knows how to work it. And here’s how you can too. STEP 1. FAKE IT Unfortunately, the average teenager isn’t overflowing with confidence. If this sounds like you, then you simply have to fake it till you make it. If you’re feeling low, start purposefully acting cheerful. Soon enough, that smile stretching across your face will actually become real. Not only will you feel ten times happier, but smiling is a surefire way to let your inner sexy shine through. What’s not to love? STEP 2. KNOW WHO YOU ARE To radiate super sexy confidence it’s vital to know yourself inside out. This may not be as easy as you think! People tend to ignore how they really feel, and what they really want, in favour of ‘fitting in.’ But somewhere, beneath the multiple masks we’ve created, our true self can be found. Having many different personalities is a part of everyday teenage life: it’s important to be a good student, a good child, a good brother or sister. But the most important thing is to be good to ourselves. Once you come to terms with just how awesome the inner you really is, the outer you will overflow with confidence. STEP 3. LOVE YOUR BODY A lot of teens feel they need the approval of the opposite sex to have any confidence in their appearance. But if we’re comfortable in who we are – and accept the way we were born – we’re capable of loving ourselves. And when we love ourselves, others can love us, too. Remember that bodies come in all shapes and sizes, and if we all looked the same it’d be a pretty boring world. Embrace your flaws. So, you don’t have a flat stomach, or a six pack?... Concentrate on 23 www.faceup.ie the compliments you’ve received about your gorgeous eyes or your strong build. STEP 4. TAKE CARE OF YOURSELF Focusing on the inner you doesn’t mean you should give up entirely on the way you look. If you make a bit of an effort with your appearance, the world will notice. People care about people who care about themselves. And that leads to one thing – a big boost to your inner confidence. THE BOTTOM LINE Sex is a huge step, for both girls and guys, and your teenage years are complicated enough without adding more pressure and problems into the mix. We’re constantly trying to please a lot of people, but when it comes to sex, the only person that matters is YOU. So remember, never let anyone persuade you to do something you’re not comfortable with or that you know is wrong. Next time you think ‘sexy’, think ‘confidence’ instead. You can feel like the sexiest person alive without even thinking about having sex. Let your confidence shine through, and your inner sexiness is sure to follow.