July/August 2016 - City of Mentor, Ohio
Transcription
July/August 2016 - City of Mentor, Ohio
July/August 2016 Mentor Senior Center hosts the annual Senior Olympics’ Corn Hole Tournament 4th of July Luncheon Celebrate America’s Birthday! Come join us on July 1 and celebrate the 4th. Savor a special menu with a choice of a hot dog or chicken, an array of summer salads to choose from, along with rolls, iced tea/lemonade and strawberry shortcake for dessert. Mentor Music Makers and Mentor Follies Dancers will be on stage to perform all your favorite patriotic songs. Make reservations by Jun 27. Location: Great Room #43218 Jul 1 Fri 11:30 a.m. Resident/Nonresident: $6 Inside this issue Events, Programs..................................2-3 Movies......................................................3 City of Mentor Fireworks show Groups & Services . . .................................. 4 Special Elders..........................................4 Ongoing Programs.. ................................. 5 Cards and Games, Librar y....................... 5 Meet our new Employees . . ......................... 6 Calendars .............................................6-7 Directors Corner, Directory . . ................... 8 Volunteer Corner.....................................8 Travel.. .................................................9-10 Monday, July 4 at dusk Outdoor Activities.................................11 Summer Classes..................................... 12 Workshop Signup Form...................13-14 Fall Classes.......................................15-19 Advertisements.. ...............................20-21 City Events.............................................22 We Are Closed Monday July 4 Mentor Senior Center 8484 Munson Road, Mentor, OH 44060 Phone: 440-974-5725 440-255-1100 www.cityofmentor.com Fax: 440-974-5716 Special Luncheons, Summer Events/Concerts Monthly Celebrations These monthly events are open to everyone. Please be aware that no other food will be served these days. Thank you to Brookdale Sr. Living for co-sponsoring these events. Make reservations in person at the desk or call in your credit card. July Celebration The menu this month will be turkey, mashed potatoes, stuffing, corn, and pumpkin pie for dessert. Shane Philips provides the entertainment. Shane performs on cruise ships and plays the guitar and sings. Call (440) 974-5725 with your credit card or visit the reception desk to make reservations by Jul 22. Location: Great Room #43162 Jul 29 Fri 11:30 a.m. Resident/Nonresident: $6 August Celebration Our menu for our annual picnic celebration is your choice of a hamburger or hot dog with baked beans, cole slaw and Ambrosia salad for dessert. No introduction is needed for the entertainment, as Elvis will be back in the building! Call (440) 974-5725 with your credit card or visit the reception desk to make reservations by Aug 26. Location: Great Room #43164 Aug 26 Fri 11:30 a.m. Resident/Nonresident: $6 Lake County Council on Aging Join Christine Armour, Information and Assistance Specialist to learn about the various services and programs available to Lake County residents. Offered first Wednesday of each month. Location: Great Room #45096 Jul 6 Wed 12 p.m. Summer Crisis Program #45077 Aug 3 Wed 12 p.m. Aug Topic TBA Resident/Nonresident: Free 2 Senior Fire Safety There has been an unusual rise in the number of fire fatalities this year among people 60 years old and older. Learn practical ways to keep yourself and your loved ones safe. Facilitator: Jerry Craddock, Mentor Fire Public Ed. Specialist Location: Cardinal Arts Room #45095 Jul 12 Tue 10:30 – 11:30 a.m. Resident/Nonresident: Free Music BINGO MUSIC BINGO is a new take on an iconic game where numbers have been replaced by songs. Go on a trip down memory lane with the musical playlist of your lifetime! Add in a Name That Tune kind of twist, a bunch of PRIZES and you have a MUSIC BINGO Ohio party. Location: Cardinal Room #43255 Jul 27 Wed 9:45 a.m. – 10:45 a.m. Resident/Nonresident: Free Gateway Health Series Jul – “Issues of the Heart” presented by Mary Jo Anderson from the Cleveland Clinic. Scimitars The SCIMITARS SWING BAND Aug – “Intimacy and Seniors” specializes in the music of the presented by Andrea Shimek. 1940’s, 50’s, and 60’s; the era This monthly educational proof the “Big Bands”. They bring gram features a different topic back the sounds from many presented by an expert on the artists of the “swing” era. They subject. also present music of an earLocation: Cardinal Room lier vintage, as well as current #43307 Jul 28 Thu 10:45 a.m. popular tunes. Their instru#43308 Aug 25 Thu 10:45 a.m. mentation includes full saxoResident/Nonresident: Free phone, trumpet, trombone, and rhythm sections. A Place for Mom #42788 Jul 20 Wed A Place for Mom is the oldest 7:30 – 8:30 p.m. and largest Senior Living ReferResident/Nonresident: $2 ral Service in the US and our service is always 100% free! HEAP – Summer Crisis We help find senior apartments, Program independent living, assisted This program is a special compo- living, Alzheimer’s - dementia nent of the Home Energy Asspecial facilities, homecare and sistance Program and provides respite care. Special attention cooling assistance for seniors and information for Veterans and those with qualifying medical will be available! conditions with limited income. Location: Cardinal Room Register for a 30 minute appt. #45117 Aug 3 Wed 10 a.m. Location: Conference Room 2 Jul 21 Thu 8:30 a.m.-12:30 p.m. Resident/Nonresident: Free Resident/Nonresident: Free Newcomers Meeting New members who joined Music and Fashion Thru in the last three months can The Decades meet each other and receive This popular interactive variety a thorough orientation about show includes women’s and the Mentor Senior Center with men’s fashion from various our Director Renee Ochaya and decades and some of the most Recreation Coordinator David popular songs of the times with Duricky. Call the front desk delightful twists and turns. Prethrough July 29 if you plan sented by: Tunes with a Twist to attend. Location: Cardinal Room Location: Great Room #45097 Jul 25 Mon #45101 Aug 4 Thu 2 p.m. 10 – 11 a.m. #45102 Aug 4 Thu 6 p.m. Resident/Nonresident: $2 Resident/Nonresident: Free Mentor Senior Center | 8484 Munson Road, Mentor, Ohio 44060 Summer/Fall Events Volunteer Recognition Luncheon Join us as we honor our wonderful volunteers. Our own Mentor Music Makers will provide the entertainment. The meal will be chicken marsala with cheesecake for dessert. Please make reservations by Aug 5. Please be aware that no other food will be served this day. If you are a member and have recorded at least 12 volunteer hours from Jul 1, 2015-Jun 30, 2016, your registration will be paid for by funds allocated through Mentor Senior Center LLC Board and the City of Mentor. Location: Great Room #45099 Aug 11 Thu 11:30 a.m. #45100 Non volunteers Resident/Nonresident: $6 International Potluck Picnic at Mentor Beach Park The views are spectacular. The weather (usually) cooperates, but we always have a great time at this popular lake front venue. Bring a homemade dish to share that has been a tradition in your culture or just a favorite of yours. Coffee and lemonade will be provided. Transportation is available by scheduling with LakeTran at 354-6100. Reserve before Aug 13. Entertainment is the Mentor Music Makers. The Italian, German, and Hungarian Culture Groups host this event and all are welcome to attend. Bring a place setting. Location: Mentor Beach Park Pavilion #45108 Aug 16 Tue 11:30 a.m. – 1:30 p.m. Resident/Nonresident: Free Line Dance Party Our instructors lead line dances in a party atmosphere with light refreshments. Location: Great Room #42789 Aug 29 Mon 6:30 - 9 p.m. Resident/Nonresident: $5 until Aug 25, $7 after Aug 25. Lunch and Learn – Memory Loss, Dementia, and Alzheimer’s Disease This program is designed to provide you with the basic information that everyone needs to know about memory loss issues and what they mean for all of us. It incorporates video interviews with professionals, patients with dementia, and caregivers discussing real-life issues. Lunch provided courtesy of Symphony at Mentor. Location: Cardinal Room #45107 Aug 18 Thu 10 a.m. Resident/Nonresident: Free 90+ Celebration Our members are celebrating life after 90! The menu is our savory meatloaf, mashed potatoes, green beans and chocolate raspberry mousse for dessert. The meal is free if you are 90 or older, compliments of Mentor Seniors 101 years old LLC Board. Make reservations by Aug 15. Participants under 90 years old may make reservations for $6 after Aug 22 until we are sold out. Piano entertainment will be provided by Marge Syroney. Location: Great Room #45105 Sep 16 Fri 11:30 a.m. #45106 Resident/Nonresident: $6 Center Stage Stars Dinner Theater Center Stage Mentor entertainers reprise their most popular musical and comedy 2016 road show tour moments. Enjoy fabulous production numbers, hilarious travel mishaps and opening night glitz in the comfort of special event club seating and a wonderful theatrical themed dinner. The showmanship of producer Frank Krupa and musical director Nicky Bucur bring audiences an evening of laughter, music, and outrageous fun! Reserve your seats early by calling 974-5725. Location: Great Room #44940 Sep 16 Fri 7 – 9 p.m. Resident/Nonresident $16 Arts And Crafts Sale Homemade arts and crafts of all kinds will be available for sale at the annual Arts and Crafts Sale. Yummy baked goods will also be available for sale. If you would like to donate to the bake sale, please let us know when you register for your table space. For vendors interested in purchasing a space, cost is $25 for a 6-ft table and $20 for a 5-ft table. Registration begins August 8 for resident seniors and August 9 for nonresident seniors. If space permits, non-seniors may register beginning October 3. Nov 19 Sat 9 a.m. - 3 p.m. Movies on the BIG SCREEN Movies in July Jul 7, 12:30 p.m. Jul 11, 6:30 p.m. The Lady In The Van Rated PG-13 Comedy/Drama Jul 14, 12:30 p.m. Jul 18, 6:30 p.m. The Reverant Rated R Adventure/Drama/Thriller Jul 21, 12:30 p.m. Jul 25, 6:30 p.m. Dying Of The Light Rated R Drama/Thriller Jul 28, 12:30 p.m. Cheaper By The Dozen 2 Rated PG Adventure/Family/Comedy 440.974.5725 or 440.255.1100 ext.2470 | Movies in August Aug 1, 6:30 p.m. Concussion Rated PG Biography/Drama/Sport Aug 8, 6:30 p.m. Finest Hours Rated PG-13 Drama/Action/History Aug 15, 6:30 p.m. Aug 18, 12:30 p.m. Brooklyn Rated PG Drama/Romance Aug 22, 6:30 p.m. Aug 25, 12:30 p.m. 13 Hours Rated R Drama/Action/Thriller www.cityofmentor.com/play/seniors 3 Special Elders, Groups, Services Special Elders Any member that has a need for special assistance is eligible for the Special Elders Program. We have three staff members dedicated to working with the Special Elders population from 10:30 - 2:00, Monday - Friday. The Special Elders Staff gives seniors the support and assistance they need to more fully participate in Senior Center recreational activities. See Dianne, Maggie or Deb for more information. Activities Tuesdays at 12:30 p.m. Jul 5 - Adult Coloring Therapy Jul 12 - Painting Pine Cones Jul 19 - Kings in the Corner Cards Jul 26 - Shuffleboard on Patio Aug 2 - Adult Coloring Therapy Aug 9 - Painting Pine Cones Aug 16 - Cards or Games Aug 23 - TBA Aug 30 - Baggo on the Patio Shopping Trips Thursdays at 11:15 a.m. Jul 7 - Target Jul 14 - Local Fish Bar Tavern Jul 28 - Kmart Aug 4 - TJ Maxx/Dollar Tree Aug 18 - Imperial Dragon Aug 25 - Walmart Culture Groups German Culture Group Location: Cardinal Room *Tuesdays *Jul 5 Tue 10 a.m. *Aug 2 Tue 10 a.m. - A fun trip on the Goodtime III, open to all MSC Members. (appx $30/per person). Contact Mike Bauer at 352-6495 or Heidi 205-0363 for information. Italian Culture Group Contact Dave Duricky for information. Location: Cultural Arts Room Jul 5 Tue 11:45 a.m. Aug 2 Tue 11:45 a.m. Hungarian Cultural Group Contact Elaine Spondike for information at 440-354-2423. Location: Conference Room Jul 14 Thu 10:30 a.m. Aug 11 Thu 10:30 a.m. 4 Health and Advisory Services Reiki Reiki is a non-intrusive technique for stress reduction and relaxation that promotes holistic healing of body, mind and spirit. 20-minute treatment. Instructor: Marla Katz RN, BSN Location: Conference Room 2 Jul 26 Tue 11 a.m. – 1 p.m. Aug 30 Tue 11 a.m. – 1 p.m. Resident: $25/Nonresident: $31 Attorney – Gary Rosenthal, Location: Conference Room 2 Jul 20 Aug 17 Wed 1 - 2 p.m. Resident/Nonresident: Free Call for appointment. Blood Pressure Screening Sponsored by Hospice of the Western Reserve. Location: Conference Room 2 Jul 11 Aug 1 Mon 11:30 a.m. - 12:30 p.m. Resident/Nonresident: Free Call for appointment. Hearing Screening/Cleanings Location: Conference Room 2 Jul 6 Wed 10 a.m. - 12 p.m. Maryann’s Hearing - Cancelled Aug 3 Wed 10:30 – 11:30 a.m. Advanced Audiology - Hearing Aid Cleaning Resident/Nonresident: Free Call for appointment. Alzheimer’s Association Caregiver Support Group Discuss signs, symptoms, resources available, caregiving help and other topics for those touched by Alzheimer’s and dementia. No registration. Facilitator: Lynn Davis Location: Stage Jul 14, 28 Aug 11, 25 Thu 1–2 p.m. Resident/Nonresident: Free In Memorium Sympathy cards were mailed to the family of members: Carol Cross, Loren Shaw, David Adams, Frank Tomaselli, Faith Vietz, Ted Illisich,Regis Frattin, Mary Young, Vicky Sorensen, Charles Barton, and Robert Whitcomb. Make your card requests in the blue book at the Front Desk for deceased or ill members. Parkinson’s Support Group Patients, caregivers, family and friends – all are welcome! Come share and learn from each other. Find support and encouragement. Location: Cultural Arts Room Jul 5 Aug 2 Tue 4:15 – 5:15 p.m. Resident/Nonresident: Free Podiatrist Wednesdays Location: Health Service Room Dr Spivack Jul 6, 20 Aug 3, 17 & 31 Dr Coppers (Cash Only please) Jul 13, 27 Aug 10 & 24 Resident/Nonresident: $20 paid directly to Doctor. Call for appointment. Visionaries Support Group If you suffer from vision impairment, plan to attend these free meetings. Facilitator: Licensed Optician Debbie Kogler. No registration. Location: Cutural Arts Room Jul 27, Aug 24 (Picnic) Wed 2-4 p.m. Resident/Nonresident: Free Vitality Massage 20-minute treatment. Location: Conference Room 2 Therapist: David Hansen Jul 19 Aug 16 Tue 11 a.m. - 1 p.m. Therapist: Annette Santoro Jul 5 Aug 2 Tue 11 a.m. - 2 p.m. Resident/Nonresident: $12 Paid directly to therapist. Call for appointment. Performing Groups Our performing groups are available for outside performances. Mentor Follies Dancers Join us for great exercise, dance and fun. Director: Rena Ellwanger Location: Stage Wed 7 p.m. Mentor Music Makers Director: Marija Voljin Location: Stage Wed 10 a.m. Theater Group Mentor’s Act One monthly meeting. Stop by to learn more. Location: Stage Jul 20 Aug 17 Wed 12:30 p.m. Mentor Senior Center | 8484 Munson Road, Mentor, Ohio 44060 Ongoing Programs, Library, Cards & Games Ongoing Programs Chair Volleyball Chair volleyball allows those with physical limitations to participate in this fun game played weekly. Location: Studio Mon 11:30 a.m. - 1:30 p.m. Wed 12 – 2 p.m. Fri 1 - 3 p.m. Resident/Nonresident: Free Cordial Connections “Where single seniors meet and mingle”. Get out and meet new friends and enjoy a variety of activities. Find out what Cordial Connections is all about. Leader: Gayle 440-953-4469 Mentor Post Office Purchase stamps and mail packages. Avoid long lines at the Post Office. Location: Lobby Jul 6, Aug 3 Wed 10:30 a.m.-12 p.m. Needlecraft Program Bring any crochet, knitting, crossstitch, etc., to work on. Location: Great Room Mon 10:30 a.m. - 1:30 p.m. Resident/Nonresident: Free Punch Embroidery Coordinator: Richard Victor Location: Cutural Arts Room Mon Jul 11, 25 1 p.m. Mon Aug 8, 22 1 p.m. Resident/Nonresident: Free Secret Pals We meet monthly at a great local restaurant, and each group member will send cards and small tokens throughout the year. At our December meeting we exchange gifts with our Secret Pal and discover who they are. Please register at the desk. Location: Brennan’s, 102 River St, Grand River #43208 Jul 13 Wed 1 – 3 p.m. Location: Longo’s 7314 Lakeshore Blvd, Mentor #43209 Aug 10 Wed 1 – 3 p.m. Cards and Games Veterans Group Leader: Dennis Brandt 257-6729 Location: Cardinal Room Jul 11, Aug 8 Mon 9 a.m. Woodcarving Beginners or experienced carvers. Patterns and tools available. The first project kit is available for $5, payable to the instructor. Remaining projects and wood are at your expense. Instructor: Ken Kothera Location: Cutural Arts Room May, Jun Tue 2 p.m. Resident/Nonresident: Free Bingo Location: Cardinal Room Mon and Wed 1 - 2 p.m. Evening Tournament Pinochle All players must be experienced. Location: Cardinal Room Tue 6:30 - 9 p.m. Duplicate Bridge For more info, contact Donna Waggle at 951-5389 or [email protected]. If you need assistance registering, contact Donna between 10 a.m. – 6 p.m. Location: Cardinal Room Fri 12:30 p.m. Location: Cardinal Room Tue 1:00 p.m. Resident/Nonresident: $1 at the door Informal open play 3-Handed Pinochle Voice Your Views Facilitated by Debbie Muzik. Come listen, learn, and discuss a wide variety of topics. Visitors are always welcome. Jul 1 - No meeting Jul 8 - Open Forum/Selections Jul 15 - Major and Minor influences on how you became YOU Jul 22 - Right To Die Jul 29 - Outing Aug 5 - Open Forum/Selections Aug 12 - Short-term/Long-term care as we age and decline Aug 19 - “The Less You Know, the Better You Sleep” - Agree? Select topics for Sep/Oct Aug 26 - Outing **Topics are subject to change*** Location: Conference Room 1 Fri 1:00 - 2:30 p.m. Resident/Nonresident: Free Voice Your Views on Books, a once a month addition to the Voice Your Views Discussion group for Jul and Aug. We will discuss a book chosen by the group from 2:45 3:45 p.m. (immediately following regular Voice Your Views). Jul 8 - The Paris Wife by Paula McLain Aug 5 - A Tree Grows In Brooklyn by Betty Smith All players must be experienced. Location: Stage Fri 12:30 p.m. Hand And Foot Card Games Location: Great Room Wed 10 a.m., 12:30 p.m. Mah Jongg Location: Lobby Mon 12:30 p.m. Ping Pong Open play is available Mon - Fri. Please call ahead for available times. Rummikub (Looking for players) Location: Great Room Tue 1 p.m. Corn Hole/Bocce See page 11. Euchre Location: Lobby Tue 12:30 p.m. Senior Bowling at Scores Tue 12:30 p.m. Mixed League Call Helen Hayes, 440/725-9585 Library News/Book Group We are only accepting NEW and CURRENT magazines, NEW and CURRENT books. Book Discussion Group Sponsored by the Mentor Public Library at MSC. Call 974-5725 to register. For questions call: Cailey Williams 255-8811 X 204 The Last Runaway by Tracy Chevalier Location: Stage #43202 Aug 17 Wed 1:30 p.m. NO MEETING IN JULY! 440.974.5725 or 440.255.1100 ext.2470 | www.cityofmentor.com/play/seniors 5 Weekly Ongoing Programs in Jul-Aug/New Employees Monday 8:00 Water Ex Heisley 9:00 Low Impact Aerobics 9:30 Huffers & Puffers 10:00 Sr.Shape Up Chairs 10:30 Needlecrafters 10:35 Low Impact Aerobics 11:30 Chair Volleyball 12:30 Mah Jongg 1:00 Bingo 2:00 Yoga 5, 6:30 & 7:30 Line Dance 6:00 Evening Hiking Tuesday Wednesday Thursday Friday 9:00 Low Impact Aerobics 9:00 Tuesday Quilters 9:50 Weight Training 10:30 Water Exercise Heisley 10:40 Stretch & Balance 11 & 12 Amer. Sign Language 11:30 Arthritis Exercise 12:30 Special Elders 1:00 Duplicate Bridge 1:30 Ballroom Dance 2:00 Woodcarving 2:15 Water Exercise Heisley 3:00 Better Every Day 5:15 Zumba Gold 6:00 Tuesday Quilters 6:15 Low Impact Aerobics 6:30 Tournament Pinochle 7:05 Weight Training 8:00 Water Ex Heisley 8:30 Podiatrist 9:00 Zumba Gold 9:30 Huffers & Puffers 10:00 Cycling 10:00 Hand & Foot Cards 10:00 Mentor Music Makers 10:00 Creative Ceramics 10:00 Sr.Shape Up Chairs 12:00 Chair Volleyball 12:30 Wii Bowling starts Aug 31 1:00 Bingo 2:00 Ballet for Balance 5:00 Chair Yoga 6:00 Line Dance 6:00 Creative Ceramics 6:30 Corn Hole/Bocce 7:00 Follies Dancers off July 20 & 27 9:00 Low Impact Aerobics 9:50 Weight Training 10:00 All Media Painting 10:00 Hiking - No break week 10:30 Water Exercise Heisley 10:40 Stretch & Balance 11:15 Special Elders Shopping 11:30 Arthritis Exercise 1:15 Water Ex - Strength Training at Heisley 2:00 Tai Chi 2:15 Water Exercise Heisley 3:30 Yoga 5:15 Zumba Gold 6:15 Low Impact Aerobics 7:05 Weight Training 9:00 Low Impact Aerobics 9:30 Huffers & Puffers 10:00 Sr.Shape Up Chairs 10:35 Low Impact Aerobics 11:45 Arthritis Exercise 12:15 Wii Bowling starts Jul 15 12:30 Duplicate Bridge 12:30 3-Handed Pinochle 1:00 Voice Your Views 1:00 Chair Volleyball Saturday 9:00 Yoga 12:00 Water Exercise Heisley Water Exercise Classes at Heisley do not follow our Fitness break week schedule. There is a class break October 25 - 31 and December 26 - 31. There is no class November 11, 24 and 25. Say Hello To The New Faces At MSC Mel Karac Custodian He is happily married for 24 years with one son. Mel owns a cleaning franchise and is responsible for cleaning several large buildings in Cleveland. He loves to play soccer. Brenda Morris Office Assistant She came to us from the I.T. Dept. at City Hall. Brenda is married with 3 teenagers that keep her busy with their sports. She enjoys running and gardening. Marla Katz Reiki Therapist. She is a former nurse that transitioned from traditional healing into the natural healing process of Reiki. She likes to go to craft shows, travel, and takes walks. Marla is from southern Ohio and has a grown son. Lisa Berrow Fitness Instructor. Her busy home life revolves around a husband and 3 children. Lisa works here at MSC and at the YMCA in Painesville. In her free time she enjoys running, weight training, swimming, biking, crafting and photography. 6 Mentor Senior Center | 8484 Munson Road, Mentor, Ohio 44060 Molly Sebring Kitchen Coordinator She raised 4 boys (triplets), all grown and enjoying successful careers. She has been in the food industry for over 30 years. Outside of work Molly’s interests are art, painting and bike riding. July Calendar Lunch is served every day Monday - Friday 11:30 a.m. - 12:30 p.m. Lunch Specials are $4 Monday Tuesday Wednesday Thursday Friday 10 & 11 Piano 1:00 Ex Equip 1 4th of July Special: Grilled hot dog or chicken, array of Salads, Strawberry Shortcake Senior Center Closed 4th of July Holiday 4 9:00 Veteran’s Group 11:30 Blood Pressure 11 11:40 Story from a Picture 1:00 Punch Embroidery 6:30 Movie Special: Chicken Alfredo 11:40 Story from a Picture 18 6:30 Movie Chicago Trip Departs Special: Coney Island Hot Dog 10:00 Music and Fashion25 11:40 Story from a Picture 1:00 Punch Embroidery 6:30 Movie Special: Breaded Veal Parmesan 10:00 German Group 11:00 Vitality Massage 5 11:45 Italian Group 4:15 Parkinsons Support Special: Spaghetti with meat sauce 10:30 Senior Fire Safety Talk 12 Special: Bacon Cheeseburger 10:00 Hearing Screening 10:30 Post Office 12:00 Lake County Council on Aging Talk 6 Special: Chicken Paprikash 7:45 Put-In-Bay Trip 10:30 Pad/IPhone Help 13 1:00 Secret Pals 3:00 Grandparent and Me Pottery Special: Roasted Pork 11:00 Vitality Massage 19 10:30 Pad/IPhone Help 20 12:30 Theater Group 7:50 Ex Equip Training 1:00 Attorney 3:00 Grandparent and Me Pottery Special: Beef Stew 7:30 Scimitars Concert Special: Stuffed Peppers 11:00 Reiki 11:15 OTL Delmonicos 7:50 Ex Equip Training 26 Special: Cabbage Rolls 9:45 Music Bingo 27 10:30 Pad/IPhone Help 2:00 Visionaries 4:45 Steel Magnolias Trip Special: Meatloaf 12:30 Arts & Crafts Stamping 12:30 Movie 7 4:30 Thoroughly Modern Millie Trip 7:50 Ex Equip Training Special: Fabulous 50’s Double Burger Combo 10 & 11 Piano 1:00 Ex Equip 8 2:45 Voice Your Views Book Review Special: Battered Cod 10:30 Hungarian Group 14 10 & 11 Piano 15 12:30 Movie 12:30 Arts & Crafts 1:00 Alzheimers Support 7:50 Ex Equip Training Special: Salisbury Steak Special: Chef’s Salad 8:30 HEAP 11:45 Ex Equip 12:30 Movie 21 10 & 11 Piano 1:00 Ex Equip Special: Taco Salad 22 Special: Barbecued Pulled Pork 10:45 Gateway Health Talk28 10 & 11 Piano 29 11:45 Ex Equip Training 1:00 Ex Equip 12:30 Arts & Crafts Monthly Celebration: 12:30 Movie Turkey, Mashed Potatoes, 1:00 Alzheimers Support Stuffing, Corn, Pumpkin Special: Grilled Chicken Pie Breast Happy Birthday to our members born in July & August! Members Birthdays will be posted on the Lobby Bulletin Board and are available for pick up at the front desk. August Calendar Monday Tuesday Wednesday Thursday Friday 7:30 Rivers Casino Trip 7:00 Perch Charter 11:45 Ex Equip & 11 Piano 10:00 German Group 410 5 11:30 Blood Pressure 111:00 Vitality Massage 210:30 Hearing Cleaning 312:30 Movie 2:45 Voice Your Views Book 10:30 Post Office 12:30 Arts & Crafts Stamping Review 11:45 Italian Group 11:40 Story from a Picture 12:00 Lk County Council Talk 2 & 6 Newcomers Meeting 4:15 Parkinsons Support 6:30 Movie 3:00 Grandparent and Me Special: Triple Decker Pottery Special: Chef’s Salad Special: Sliders Special: Roasted Pork B.L.T. Special: Lasagna 8:00 Resident Registration 8:00 Nonresident Garage Sale Trip Pad/IPhone Help 10 1:00 11:45 Ex Equip 910:30 117:30 12 9:00 Veteran’s Group 8 10:30 Hungarian Group Secret Pals Registration 10 & 11 Piano 11:40 Story from a Picture 3:00 Grandparent and Me 11:30 Volunteer Recognition 1:00 Ex Equip 7:50 Ex Equip 1:00 Punch Embroidery Pottery 12:30 Arts & Crafts 6:30 Movie Special: Kielbasa & 1:00 Alzheimers Support Special: Fabulous 50’s Sauerkraut Special: Stuffed Cabbage Special: Chicken Marsala Special: Breaded Tilapia Double Decker Burger Bombers, Boats Trip 7:00 Perch Charter 11:40 Story from a Picture Lunch and Learn 18 10 & 11 Piano 15 7:30 16 10:30 Pad/IPhone Help17 10:00 19 12:30 Movie 1:00 Ex Equip 11:00 Vitality Massage 6:30 Movie 12:30 Theater Group 11:30 International Picnic 1:00 Attorney 7:50 Ex Equip Special: Macaroni & 1:30 Book Discussion Special: Grilled Sirloin Cheese Special: Tortellini Salad Special: Taco Salad Special: Salisbury Steak with Grilled Chicken 11:40 Story from a Picture Pad/IPhone Help Gateway Health 23 10:30 24 10:45 25 City Fest 26 1:00 Punch Embroidery 22 12:30 Arts & Crafts 2:00 Visionaries 6:30 Movie 12:30 Movie Celebration: Choice of Philadelphia Trip Departs 1:00 Alzheimers Support Hamburger or Hot Dog Special: Nathan’s Special: Barbecued Pork Special: Bratwurst SandSpecial: Sheperd’s Pie with Baked Beans, Cole Jumbo Hot Dog Ribs wich Slaw and Ambrosia Salad 11:40 Story from a Picture 10:30 Pad/IPhone Help 11:00 Reiki 29 11:15 OTL to Caffe Roma 30 12:15 Wii Bowling Starts 31 6:30 Line Dance Party Special: Turkey Club Sandwich Special: Breaded Pork Chop Special: Stuffed Peppers 440.974.5725 or 440.255.1100 ext.2470 | www.cityofmentor.com/play/seniors 7 Directors Corner, Directory, Volunteer Corner Remarks from Renee Our grounds look better than ever thanks to the Parks staff and volunteers with the United Way Day of Caring. Summer has finally arrived and with it many great opportunities to enjoy the great outdoors. Enjoy the great outdoors and get some exercise with the Senior Center with our vibrant hiking group, cycling group, fishing groups and corn hole. Check out our new Ballroom Dance on Sunday afternoons. We have had many staff retire and resign the past 6 months. We are so grateful to these staff for their many great contributions. Please take a moment to welcome the wonderful new staff who have taken their place. Dave Discusses One of my favorite events is the International Potluck Picnic scheduled on August 16 at 11:30 a.m. The lunch is held at the banquet hall at Mentor Beach Park. The event features great food, good conversation, a beautiful lake setting, and outstanding music provided by the Mentor Music Makers. Plan on joining us and bring your favorite homemade dish to share. We are offering a Grandparent and Me Pottery Class in July. You get to work alongside your grandchild and make your very own clay coil pot. We have 2 beautiful display cases in the lobby that are available to groups and members who would like to highlight their interests at the center. Please follow the parking lot speed limit of 10 miles per hour. 8 SENIOR CENTER INFORMATION Dave Duricky Administered by the Office Assistants CITY OF MENTOR Department of Parks, Sharon Benner, Sub. Sue Kostrencic Recreation, & Brenda Morris Public Facilities Lisa Nichols Kathleen Roberti Council President Councilwoman at Large Kathy Schonauer Janet Dowling Maintenance Tom Aquila Council Vice President Mel Karac Councilman Ward 4 Art Cox John Krueger Jim Meadows Council at Large Dan Tomko Ray Kirchner Kitchen Greg Feathers Council at Large Frank Perinacci Scott J. Marn Molly Sebring Sean Blake Ward 1 Special Elders Staff Matthew Donovan Diane Maresco Ward 2 Debbie Muzik Bruce Landeg Ward 3 Maggie Runyon Marita Burke, Sub City Manager Ken Filipiak Travel Escorts Assistant City Manager Rena Ellwanger Tony Zampedro Joan Evans Bill Komyati Director of Parks, Frank Krupa Recreation, & Karen Mitchell Public Facilities Kenneth Kaminski Mentor Follies Dancers Director Superintendent of Rena Ellwanger Recreation Mentor Music Jill Korsok Makers Director Maria Voljin MSC STAFF Recreation Manager Workshop Staff Renee Ochaya Members Recreation Coordinator Pages 12—16 Office Hours: Mon– Thu 8 am-7:30 pm, Fri – 8 am-4:30 pm Building Hours: Mentor Senior Center opens at 8 a.m. Monday through Friday. (Fitness equipment is available at 7 a.m. with entry at the Main Entrance doors only). The building closes at 9:30 p.m. Monday through Thursday, and 5 p.m. on Friday. Frequently used numbers: Social Security 1-800-772-1213 LC Gen Health District 440-918-2500 LC Council On Aging 440-205-8111 Laketran (Call before 3 pm) 440-3546100. Two business days required for reservations Medicare 1-800-633-4227 Senior Center Website information can be found at www.cityofmentor.com For emergencies at home, please dial 9-1-1. To report police matters, call the Mentor Police Department nonemergency number 255-1234. To report a power outage call the First Energy outage reporting line at 888-544-4877 or Customer Service 800-589-3101. “2-1-1 First Call For Help Program” This is a 24-hour free and confidential service, providing access to information and services regarding healthcare and human service agencies. Three of our seniors were recognized in May for their extraordinary volunteer efforts. Carol Snively was honored as the RSVP Senior Citizen of the Year and Mary Jo Cottrell was recognized as Mentor Senior Center Senior of the Year. Lorna Curtiss (not pictured) was inducted into the Senior Citizen Hall of Fame. Please thank them for their tireless service. Mentor Senior Center | 8484 Munson Road, Mentor, Ohio 44060 Travel Quest 2016 Trips Out to Lunch Trips Delmonico’s Independence Meal includes wedding soup, Italian lunch salad and choice of sandwich (turkey, bacon, gruyere sandwich, tenderloin sandwich or lobster and shrimp salad wrap). Finish the meal with seasonal dessert, choice of coffee, tea or soft drink and meal gratuity. Registration date May 31, refund date July 21. #43257 July 26 Tue 11:15 a.m. – 2:45 p.m. Resident/Nonresident: $35 Caffe’ Roma Cleveland Family style meal includes salad, pizza, garlic bread, chicken cutlets, sausage and peppers and pasta. Cake for dessert. Meal includes coffee, tea, or soft drink and meal gratuity. Registration date June 28, refund date August 25. #43298 Aug 30 Tue 11:15 a.m. – 2:45 p.m. Resident/Nonresident: $35 Flying Fig, Cleveland Meal will begin with choice of seasonal soup or salad. Entrée choices include seared salmon with roasted new potato salad, or polenta with harvest ratatouille, or smoked turkey sandwich with gruyere Cheese. Save room for warm Ohio apple & graham cracker crumble with whipped local cream for dessert. Finish the meal with a seasonal dessert, choice of coffee, tea or soft drink and meal gratuity. Registration date Jul 26, refund date Sep 22. #45110 Sep 28 WED, 11:15 a.m. – 2:45 p.m. Resident/Nonresident: $35 Lucky’s Café, Tremont The meal begins with a choice of Lucky’s reuben with potato salad, market fresh grilled cheese with homemade cream of tomato soup or curried chicken salad. Save room for seasonal dessert. Meal includes coffee, tea, or soft drink and gratuity. Registration date Aug 30, refund date Oct 20. #45098 Oct 25 Tue 11:15 a.m. – 2:45 p.m. Resident/Nonresident: $40 Casino Trip Rivers Casino Pittsburgh, PA Sold Out! Call to be put on a wait list. Mon Aug 1 7:30 a.m. - 7 p.m. Cost: $32 #40249 One Day Trips “Thoroughly Modern Millie” at Rabbit Run Theater Enjoy a unique night at the Rabbit Run Theater. This musical comedy is set in New York in the roaring twenties. Millie is a Kansas Gal who comes to the big city in search of a rich husband, but encounters many more surprises than she can imagine. Our night will start with a pre-show dinner at the Grand River Cellars. Wheelchair accessible trip. Refund deadline: Mar 13 Activity Level: Mild #39690 Jul 7 Thu 4:30 p.m. - 11:15 p.m. Resident/Nonresident: $74 One Day Trips Put-In-Bay aboard the Jet Express Sold Out! Call to be put on a wait list. Refund Deadline: Jun 13. Activity Level: Moderate #39324 Jul 13 Wed 7:45 a.m. - 8:15 p.m. Resident/Nonresident: $66 “Steel Magnolias” at the Allen Theatre Welcome to Truvy’s Beauty Shop, where six southern spitfires gather each week to gossip, laugh, cry and support each other through thick and thin. These women are as delicate as magnolias but tough as steel! Before we see the show at the Allen Theatre, we’ll enjoy dinner at Grumpy’s Café in Tremont. Refund deadline: May 27. Activity Level: Mild #39692 Jul 27 Wed 4:45 p.m. - 11:30 p.m. Resident/Nonresident: $115 The Longest Garage Sale Come SALEING with us as we bargain hunt along the historic Lincoln Highway (Rt. 30). We’ll depart early and meander from one sale to the next throughout central Ohio. Lunch is on your own. You need to be REALLY FLEXIBLE to enjoy this trip. Refund Deadline: Jul 12. Activity Level: Strenuous #39325 Aug 12 Fri 7:30 a.m. - 7:00 p.m. Resident/Nonresident: $41 Bombers, Boats and Boulevard Warther Carvers Museum is our first stop and then we will have lunch at a family-style luncheon and visit a museum filled with rare and unusual classic automobiles, vintage toys, steam engines and more. We will also visit MAPS, a museum which acquires vintage military and civilian aircraft. Bring your camera! Refund deadline: July 16 Activity Level: Moderate #39326 Aug 16 Tue 7:30 a.m. - 7:00 p.m. Resident/Nonresident: $83 Mystery Tour #8 This trip will take you somewhere you may have never been and can’t wait to learn about it. All you need is a great sense of adventure, a good sense of humor and VERY comfortable walking shoes. Refund Deadline: Aug 2. Activity Level: Strenuous #39328 Sep 2 Fri 7 a.m. - 7 p.m. #39327 Sep 9 Fri 7 a.m. - 7 p.m. Resident/Nonresident: $79 Winery Tour Featuring Mon Ami Winery We will learn the history of the Mon Ami Champagne Company during a winery tour and tasting as we travel to Port Clinton. A buffet lunch is also included at the winery. Next on the tour, we will visit Paper Moon Vineyards and Quarry Hill Winery. Refund deadline: Aug 21. Activity Level: Moderate #39329 Sep 21 Wed 8 a.m. – 6:30 p.m. Resident/Nonresident: $90 440.974.5725 or 440.255.1100 ext.2470 | www.cityofmentor.com/play/seniors 9 Travel Quest 2016 Trips Please choose your trips carefully. Once you have registered for a trip there will be no full refunds unless the Senior Center cancels the trip. Trip refunds will be available until the date specified, minus the $10 administrative fee. Prevent the $10 administrative fee by transferring the full amount to another class/trip/program prior to the refund date specified. After the refund date, there are no refunds or transfers unless the reservation can be resold. Participants assume risk of change in personal circumstances or health. One Day Trips and Overnight Trips Historic & Ethnic Cleveland Part 5 Two buses are SOLD OUT! Call to be put on a wait list. Refund deadline: Sep 7. Activity Level: Strenuous #39691 Oct 7 Fri 8:30 a.m. - 6:00 p.m #40927 Oct 12 Wed 8:30 a.m. - 6:00 p.m Resident/Nonresident: $72 Ohio City and Tremont Ralphie’s actual house from A Christmas Story with the Leg Lamp in the window will be a favorite stop on this tour. Other features include the Carnegie Library with a special presentation by “Dorothy Fuldheim”, Antique Alley (over 25 stores), St Theodosius Church, dessert at Lolita Restaurant, tour of the neighborhoods and lunch (location is to be determined). Refund deadline: Sep 15. Activity Level: Mild #39330 Oct 15 Sat 8 a.m. - 6 p.m. Resident/Nonresident: $103 Progressive Wine Tasting Tour In Ohio’s Canal Country, start with tastings at the charming Barrel Run Winery before we visit the Winery at Maize Valley with time to shop their farmers market. Enjoy lunch at Hartville Kitchen before heading off to the Nauti Vine Winery to enjoy a sampling and their spectacular view overlooking the Portage Lakes. Complete the day at Silver Run Winery. Refund Deadline: Sep 21. Activity Level: Mild #39697 Oct 21 Fri 9:15 a.m. - 6:45 p.m. Resident/Nonresident: $73 Magic of the Holidays Enjoy one of Ohio’s most spectacular holiday traditions, “Deck the Hall” at Stan Hywet Hall. Over 800,000 lights on display and we’ll see Dazzle, the light show choreographed to music. Gingerbread Land will also be dressed up for the holidays. Lunch at Papa Joe’s Iacomini’s Restaurant is included. Refund deadline: Nov 1. Activity Level: Mild #39331 Dec 1 Thu 1 p.m. - 9:30 p.m. Resident/Nonresident: $110 Chicago SOLD OUT!! Call to be put on a wait list. Refund deadline is May 11. Activity Level: Moderate/Strenuous #39946 Jul 18 - 22 Mon - Fri $469 per person double; $589 per person single; $449 per person triple; no quad available 10 Philadelphia Tour Step back in time as we travel to Historic Philadelphia, Gettysburg and Valley Forge. Meals at the Dobbin House, General Pickett’s Buffet, City Tavern in Philadelphia and the Oakhurst Tea Room are included. Package also includes “In Their Shoes Experience” (Civil War encampment), Gettysburg Visitors Center, Eisenhower National Historic Site, Independence Hall, Betsy Ross House, Bourse Building, Rocky Statue in Philadelphia, Valley Forge National Park (see Washington’s headquarters) and much more! Deposit of $150 is due by May 5. Registration/Final payment/refund deadline is Jun 5. Refund deadline is June 5. Activity Level: Moderate #39199 Aug 22 - 25 Mon - Thu $650 per person double; $897 per person single; $582 per person triple; $545 per person quad Niagara Falls Enjoy a guided tour of historic Niagara-on-the-Lake, a boat ride on the Hornblower Niagara Cruise, visit beautiful Queen Victoria Park and visit the exciting Fallsview Casino. Trip includes 2 nights lodging, 2 breakfasts and 2 dinners. Passport required! Deposit of $150 is due by May 6. Registration/Final payment deadline is July 6. Refund deadline is Jul 6. Activity Level: Moderate #39196 Sep 13 - 15 Tues - Thu $289 per person double; $368 per person single; $269 per person triple; no quad is available Charlevoix, Michigan Upper Michigan is spectacular especially in the fall. Located between Traverse City and Mackinac Island, Charlevoix is surrounded by Round Lake, Lake Charlevoix and Lake Michigan. Package includes a sunset cruise on Lake Charlevoix and Lake Michigan, Friske Orchards and a tour to see the mushroom houses. Also included is 2 nights lodging, 5 meals including dinner in a castle, dinner overlooking Lake Charlevoix and a lunch in an Irish Pub. Travel Insurance is available and recommended. Deposit of $150 is due by July 6. Registration/Final payment/ refund deadline is Aug 6. Activity Level: Moderate #39197 Oct 4 - 6 Tue - Thu $419 per person double; $587 per person single; $372 per person triple; $346 per person quad Mentor Senior Center | 8484 Munson Road, Mentor, Ohio 44060 Outdoor Activities MSC July August Hiking Club A.M. Hikes begin at 10 a.m. on Thursdays at designated locations. Jul 7 Lakeshore Reservation, 4799 Lockwood Rd., North Perry Village Jul 14 Greenway Corridor, Johnnycake Ridge., (S.R. 84 at Liberty) Jul 21 Orchard Hills Park, 11414 Caves Rd., Chesterland Jul 28 Zimmerman Trail at Mentor Marsh., Shipman Rd. parking lot, Headlands Rd. near St. Rt. 44 Aug 4 Hogback Ridge Park, 4700 Emerson Rd., Madison Aug 11 The West Woods, 9465 Kinsman Rd. on St Rt. 87 east of Rt 6 Aug 18 North Chagrin Reservation Nature Center, Willoughby Hills (Follow signs on Parkway from St. Rt. 6 or St. Rt. 91) Aug 25 Thompson Ledges, take SR 528 Madison south from I-90 to Thompson Square, then East 1/4 mile on Thompson Rd. If you have any questions, call Tom at 440-376-0294 or 255-5626. MSC July August Hiking Club P.M. Hikes begin at 6 p.m. on Mondays at designated locations. Jul 4 No Hike Jul 11 Mentor Marsh on Corduroy Rd. Jul 18 Gulleybrook Park, 2100 River Rd., Willoughby Jul 25 Pete’s Pond Preserve, 2255 Rockefeller Rd. Wickliffe Aug 1 Big Creek Park, 9160 Robinson Rd, Chardon Aug 8 Veterans Park, 5730 Hopkins Rd., Mentor Aug 15 Orchard Hills Park in Chesterland on Caves Rd. Aug 22 North Chagrin Reservation at Nature Center, Willoughby Hills Aug 29 Beaty Park in Painesville, 535 E. Walnut Ave. If you have any questions, please contact Dave at 440-974-5725. Mark your calendars Sep 1 Thu Walking tour of Lakeview Cemetary. $5 Donation Corn Hole/Bocce Ball Huffers ‘n Puffers Softball Fishing Club Pickleball Come out and enjoy a fun and friendly game of Corn Hole or Bocce Ball and enjoy some friendly competition. No experience necessary. Bad weather, play indoors. Location: MSC outdoor courts Weds Nights, May - Sep 6:30 p.m. Resident/Nonresident: Free Resident/Nonresident: $85 Aug 3 & 17 - Perch Fishing Charter Wed 7 a.m. - Noon Resident/Nonresident: $65 Sep 20 - Fishing at Girdled Road Reservation, 12926 Radcliffe Road Tue 10 a.m. Games are played at Mentor Senior High School field, weather permitting. All are welcome. Coordinator: Dick Honkala Location: MHS across Civic Center Blvd from MSC. May-Sep, Mon, Wed, Fri 9:30 a.m. Resident/Nonresident: Free Pickleball is the fastest growing sport in America! It’s fun for all ages too - think of badminton, tennis, racquetball and ping-pong rolled into one, played on a tennis court of smaller proportions. Go to the pickleball website for information on play, classes or leagues. www.mentorpickleball.org Location: Civic Center Park 440.974.5725 or 440.255.1100 ext.2470 | Senior Golf League The City of Mentor’s Black Brook Golf Course has a Wed morning Men’s senior league. For more information call John Milsaps at 440-205-8960. They also have Women’s morning leagues that play on Mon, Tue, Wed, or Thu mornings. For more information call the Black Brook course at 440-951-0010. Cycling Club All rides are on Wed, at 10 a.m. Jul 6 – Strawberry Lane parking lot, No. Chagrin Reservation Jul 13 – Mountain Run Station/ Chardon, Park off So. Hambden St. Jul 20 – Presque Isle, Pa. Carpool 9 a.m. from MSC Jul 27 – MSC to Headlands, return to MSC Aug 3 – Greenway Trail, Rt 84 & Rt 86 intersection. Johnnycake Ridge entrance. Aug 10 – Western Reserve Greenway/Ashtabula Rt 307 & 45 Aug 17 – Strawberry Lane No. Chagrin Reservation, Willoughby Aug 24 – Chardon Bike Trails Aug 31 – Mountain Run Station/ Chardon, Park off So. Hambden St. All rides start at 10 a.m. unless otherwise noted. Bicycle helmets are required on all rides. Optional lunch at the Senior Center after the rides that start and end from MSC. Looking forward to seeing current and new members on our weekly rides. Call Arnie Zvejnieks at 5250293, if you have any questions. www.cityofmentor.com/play/seniors 11 Remaining Summer Classes Offered Arthritis Foundation Exercise Location: Studio #42527 Jul 5 - Aug 23 Tue 11:30 a.m. - 12:15 p.m. #42529 Jul 7 - Aug 18 Thu 11:30 a.m. - 12:15 p.m. #42531 Jul 1 - Aug 19 Fri 11:45 a.m. - 12:30 p.m. Resident: $15/Nonresident: $19 Arts & Crafts Stamping Location: Cutural Arts Room #42989 Jul 7 and Aug 4 Thu 12:30 p.m. Resident/Nonresident: $4 Arts & Crafts Seasonal Craft Location: Cutural Arts Room #42990 Jul 14 and 28, Aug 11 and 25 Thu 12:30 p.m. Resident/Nonresident: $8 Chair Yoga Location: Studio #42561 Jul 6 - Aug 24 Wed 5:15 – 6 p.m. Resident: $30/Nonresident: $38 Better Everyday Location: Studio #42563 Jul 5- Aug 23 Tue 3 – 4 p.m. Resident: $32/Nonresident: $40 Low Impact Aerobics Location: Studio #42564 Jul 11 - Aug 22 Mon 9 – 9:45 a.m. #42565 Jul 11 - Aug 22 Mon 10:35 – 11:20 a.m. #42567 Jul 5 - Aug 23 Tue 9 – 9:45 a.m. #42569 Jul 5 - Aug 23 Tue 6:15 – 7 p.m. #42571 Jul 7 - Aug 18 Thu 9 – 9:45 a.m. #42573 Jul 7 - Aug 18 Thu 6:15 – 7 p.m. #42575 Jul 1 - Aug 19 Fri 9 – 9:45 a.m. #42577 Jul 1 - Aug 19 Fri 10:35 – 11:20 a.m. Resident: $15/Nonresident: $19 Senior Shape-Up in Chairs Location: Studio #42581 Jul 11 - Aug 22 Mon 10 – 10:30 a.m. #42583 Jul 6 - Aug 24 Wed 10 – 10:30 a.m. #42585 Jul 1 - Aug 19 Fri 10 – 10:30 a.m. Resident: $10/Nonresident: $13 Stretch and Balance Location: Studio #42587 Jul 5 - Aug 23 Tue 10:40 - 11:25 a.m. #42589 Jul 7 - Aug 18 Thu 10:40 - 11:25 a.m. Resident: $15 /Nonresident: $19 Tai Chi Location: Studio #42591 Jul 7 - Aug 18 Thu 2 - 3 p.m. Resident: $40 /Nonresident: $50 Water Exercise at Heisley #42593 Jul 11 - Aug 29 Mon 8 – 8:45 a.m. #42595 Jul 5 - Aug 30 Tue 10:30 – 11:15 a.m. #42597 Jul 5 - Aug 30 Tue 2:15 – 3 p.m. #42599 Jul 6 - Aug 31 Wed 8 – 8:45 a.m. #42601 Jul 7 - Aug 25 Thu 10:30 – 11:15 a.m. #42605 Jul 7 - Aug 25 Thu 2:15 – 3:00 p.m. #42607 Jul 2 - Aug 27 Sat 12 – 12:45 p.m. Resident: $30 /Nonresident: $38 Water Exercise at Heisley - Strength Training #42603 Jul 7 - Aug 25 Thu 1:15 – 2 p.m. Resident: $30 /Nonresident: $38 Weight Training Location: Studio #42661 Jul 5 - Aug 23 Tue 9:50 – 10:35 a.m. #42663 Jul 7 - Aug 18 Thu 9:50 – 10:35 a.m. #42665 Jul 5 - Aug 23 Tue 7:05 – 7:50 p.m. #42667 Jul 7 - Aug 18 Thu 7:05 – 7:50 p.m. Resident: $15 /Nonresident: $19 Wii Bowling Location: Cultural Arts Room #43009 Jul 15 – Sep 16 Fri 12:15 p.m. $6 12 Sign Up NOW! Yoga Location: Studio #42669 Jul 11 - Aug 22 Mon 2 – 3:15 p.m. #42671 Jul 7 - Aug 18 Thu 3:30 – 4:45 p.m. #42673 Jul 2 - Aug 20 Sat 9 – 10:15 a.m. Resident: $40 /Nonresident: $50 Zumba Gold Location: Studio #42676 Jul 5 - Aug 23 Tue 5:15 – 6 p.m. #42678 Jul 6 - Aug 24 Wed 9 – 9:45 a.m. #42680 Jul 7 - Aug 18 Thu 5:15 – 6 p.m. Resident: $30 /Nonresident: $38 American Sign Language - Beginners Location: Stage #42553 Jul 5 - Aug 23 Tue 11 a.m.– 12 p.m. Resident:$35/Nonresident: $44 American Sign Language 2 Location: Stage #42555 Jul 5 - Aug 23 Tue 12 – 1 p.m. Resident: $35/Nonresident: $44 Ballet for Balance Location: Studio #42559 Jul 6 - Aug 24 Wed 2:00 – 2:45 p.m. Resident: $30/Nonresident: $38 Ballroom Dancing Location: Studio #42557 Jul 5 - Aug 23 Tue 1:30 - 2:30 p.m. Resident: $37/Nonresident: $46 Creative Ceramics Location: Cultural Arts Room #42545 Jul 6 - Aug 24 Wed 10 a.m. - 12 p.m. #42547 Jul 6 - Aug 24 Wed 6 – 8 p.m. Resident: $31/Nonresident: $39 NEW CLASS**Grandparent and Me Pottery Location: Cultural Arts Room Hands-on intergenerational pottery class. Create your own one-of-a-kind clay coil pot. Learn different techniques and design elements. If time permits, you can do a ceramic project as well. Price is per person. No class July 27. Instructor: Sharon Williams #45118 July 13, 20, Aug 3, 10 Wed 3-5 p.m. Resident/Nonresident: $25 IPad/IPhone Help Location: Studio July 13, 20, 27 and Aug 10, 17, 24, 31 Wed 10:30 - Noon Line Dancing Location: Studio #42540 Jul 11 - Aug 22 Mon 5 p.m. – Inter #42539 Jul 11 - Aug 22 Mon 7:30 p.m. – Inter #42538 Jul 6 - Aug 24 Wed 6 p.m. – Inter Resident: $16/Nonresident: $20 Line Dancing for Beginners Location: Studio #42534 Jul 11 - Aug 22 Mon 6:30 p.m. Resident: $21/Nonresident: $26 Piano Beginners Location: Stage #43013 Jul 1 - Aug 19 Fri 10 - 10:45 a.m. - Beg Resident: $36/Nonresident: $42 Piano Continuing Location: Stage #43014 Jul 1 - Aug 19 Fri 11 - 11:45 a.m. - Cont Resident: $36/Nonresident: $42 NEW CLASS**Story from a Picture Plus ‘Story Cubes’ Our group creates a story from one picture. It’s a fun way to be creative, use your imagination, recall and share pleasant memories, and keep sharp your communication skills - both talking and listening. We sometimes use Story Cubes also. Story Cubes are oversized dice with pictures on every side. Roll the dice and create a story using the pictures you roll! Facilitator: Debbie Muzik #45076 Jul – Aug Mon 11:40 a.m. - 12:40 p.m. Location: Cultural Arts Room Resident/Nonresident: Free Mentor Senior Center | 8484 Munson Road, Mentor, Ohio 44060 Class Sign-up Form - Fall 2016 Registration Start Date End Date Resident Non Resident Fee Fee 10.00 Mark Choice Mark Choice Barcode Program Start Date End Date All Media Painting at MSC 49.00 Time 9/1/16 49.00 Day DAY 11/3/16 12/22/16 39.00 Resident Non Resident Fee Fee TH 10:00 44044 DAY 10/20/16 39.00 TH 10:00 44045 Resident Non Resident Fee Fee American Sign Language at MSC End Date 49.00 Start Date 49.00 Program 49.00 Barcode 10/18/16 39.00 11:00 44071 Beginners 11/1/16 12/20/16 39.00 11:00 44070 Beginners 9/6/16 49.00 Time T ASL 2 11/1/16 12/20/16 39.00 Day T 12:00 44072 ASL 2 10/18/16 39.00 T 12:00 44073 9/6/16 T Mentor Senior Center 440-974-5725 Mark Choice Mark Choice End Date 43.00 Start Date 43.00 Program Chair Yoga at MSC 9/7/16 Barcode 11/2/16 12/21/16 34.00 Time NIGHT Day NIGHT Resident Non Resident Fee Fee 5:00 43801 10/19/16 34.00 W 5:00 43802 Creative Ceramics at MSC W 49.00 49.00 49.00 End Date 49.00 Start Date 11/2/16 12/21/16 39.00 9/7/16 10/19/16 39.00 Program DAY 9/7/16 Barcode DAY 11/2/16 12/21/16 39.00 Time $8 supply fee is due at time of registration. 10:00 44046 NIGHT Day 10:00 44047 NIGHT Resident Non Resident Fee Fee W 6:00 44048 10/19/16 39.00 W 6:00 44049 38.00 W 38.00 W 9/15/16 Resident Non Resident Fee Fee Start Date 10/13/16 10/27/16 30.00 End Date Program Introduction Barcode Intermediate Time 21.00 TH 10:00 44074 Resident Non Resident Fee Fee Barcode Program Time DAY Program Start Date Start Date End Date End Date 10/10, 17, 10/31/16 20.00 24, 31 Start Date Getting Better Sleep Day 2:30 43849 Barcode M 25.00 Resident Non Resident Fee Fee 9/29/16 30.00 End Date 9/6/16 21.00 TH 10:00 44076 4.00 Genealogy at MSC 11/1/16 12/20/16 17.00 21.00 4.00 Time DAY 10/20/16 17.00 21.00 21.00 4.00 Day 11:30 43750 DAY 9/1/16 10/21/16 17.00 10/18/16 17.00 T 11:30 43751 DAY 9/2/16 11/3/16 12/22/16 17.00 End Date 4.00 Resident Non Resident Fee Fee T DAY Mark Choice TH 11:30 43752 DAY 11/4/16 12/23/16 17.00 10/6/16 21.00 11:45 43754 F DAY 12/1/16 Program Line Dance at MSC 23.00 Barcode 23.00 Time 9/12/16 10/24/16 18.00 Day 11/7/16 12/19/16 18.00 Resident Non Resident Fee Fee Intermediate Mark Choice Mark Choice TH 11:30 43753 11:45 43755 9/1/16 Start Date 11/3/16 Program DAY Barcode DAY Arts & Crafts Stamping at MSC TH 12:30 44624 Resident Non Resident Fee Fee Intermediate End Date 5:00 44036 23.00 Start Date 5:00 44037 9/12/16 10/24/16 18.00 Program Barcode M Beginners 23.00 23.00 Day M Beginners 9/12/16 10/24/16 18.00 11/7/16 12/19/16 18.00 8.00 Time End Date 10/19/16 34.00 Resident Non Resident Fee Fee 10/27/16 8.00 6:30 44042 Intermediate 9/8/16 6:30 44043 DAY M 7:30 44041 23.00 23.00 TH 12:30 44614 M 10/19/16 18.00 8.00 M 9/7/16 11/7/16 12/19/16 18.00 11/10/16 12/22/16 8.00 43.00 Intermediate DAY 9/7/16 Start Date Intermediate TH 12:30 44615 DAY Program 7:30 44038 End Date 23.00 M Start Date 10/10, 17, 10/31/16 20.00 24, 31 25.00 Resident Non Resident Fee Fee 11/2/16 12/21/16 18.00 W DAY Program Living with Loss at MSC Barcode 2:30 43850 Time Intermediate M Day 6:00 44040 43.00 Start Date 50.00 43.00 End Date 9/6/16 Start Date 10/18/16 34.00 DAY Program W 11/2/16 12/21/16 34.00 DAY Ballet for Balance at MSC 2:00 43797 Barcode W Day 2:00 43798 Program 9/6/16 50.00 Time Mark Choice 6:00 44039 Time DAY 11/1/16 12/20/16 40.00 Resident Non Resident Fee Fee Day 1:30 44068 DAY End Date T 1:30 44069 3:00 43799 43.00 DAY 11/1/16 12/20/16 34.00 Better Everyday at MSC T Day 3:00 43800 Barcode T Resident Non Resident Fee Fee 10/18/16 40.00 T Barcode Ballroom Dancing at MSC W Time Arts & Crafts Seasonal Craft at MSC Time TH 12:30 44616 Day F Day Arthritis Foundation Exercise Program at MSC Mark Choice Mark Choice Mark Choice Mark Choice Mark Choice Mark Choice Registration for FALL classes for Mentor residents begins at 8:00 a.m. on Monday, August 8 for all classes. Nonresident registration begins for all classes on Tuesday, August 9 at 8:00 a.m. You may register for one other person only. Call if you have questions about completing the form. If you don’t come to in-person registration, please register at least one week before the beginning date of each class. The city of Mentor accepts cash, check or Visa and MasterCard. When registering online, Discover and American Express may also be used. Current membership is required to participate in Senior Center activities including classes. REGISTRATION IS AVAILABLE ONLINE AT www.cityofmentor.com Name: _____________________________________ Address: ___________________________________ City: _________________________Zip: __________ Phone: _____________________DOB: __________ E-mail: ____________________________________ Exp Date:________________ Credit Card #: _______________________________ Mastercard / Visa Program Current 2016 membership is required to participate in Senior Center activities including classes. Mark Choice Mentor Senior Center Membership 1/1/16 12/31/16 7.00 Please let us know if any of your information has changed. Refund Guidelines: 1. A full refund or transfer is available if Mentor Senior Center cancels the program/activity. 2. Transfers can be made with full credit, up to the first day of the program Transfers must be within the same season and year of programs and into a program that has available space. 3. An administrative charge of $10 will be assessed if the participant cancels out of the program/activity. Prevent the $10 fee by transferring the full amount to another program/activity within the same season. Students assume risk of change in personal affairs and health. 13 www.cityofmentor.com/play/seniors 440.974.5725 or 440.255.1100 ext.2470 | Mark Choice Mark Choice Mark Choice Mark Choice Mark Choice Time Low Impact Aerobics at MSC Barcode Start Date End Date Time Barcode Tai Chi at MSC Program End Date Day Time Program End Date Weight Training at MSC Barcode Non Resident Fee Start Date Start Date Day 21.00 Program Day Resident Fee Mark Choice 10/18/16 17.00 50.00 9/6/16 Resident Fee DAY 10/20/16 40.00 9:50 43776 9/1/16 T DAY Non Resident Fee 2:00 43756 21.00 TH Resident Fee Mark Choice 9/12/16 10/31/16 17.00 Non Resident Fee DAY 21.00 21.00 9:00 43821 End Date 10/20/16 17.00 M Program Tuesday Morning Quilters at MSC Barcode 9/1/16 49.00 11/1/16 12/20/16 17.00 Resident Fee DAY Start Date 10/18/16 39.00 49.00 21.00 21.00 DAY 21.00 9/6/16 10/18/16 39.00 10/20/16 17.00 9:50 43777 21.00 DAY 9/6/16 NIGHT 9:50 43778 11/7/16 12/19/16 17.00 NIGHT 7:05 43782 7:05 43781 NIGHT 11/1/16 12/20/16 17.00 T 9/12/16 10/31/16 17.00 9:00 44050 T 9/1/16 TH 21.00 NIGHT 11/3/16 12/22/16 17.00 TH 7:05 43783 T DAY T 6:00 44052 50.00 DAY 21.00 T 49.00 11/3/16 12/22/16 40.00 9:00 43807 21.00 11/1/16 12/20/16 39.00 DAY 10:35 43822 11/7/16 12/19/16 17.00 21.00 DAY 49.00 2:00 43757 M 9/6/16 10/18/16 17.00 9:00 44051 NIGHT 11/1/16 12/20/16 39.00 TH M DAY 11/1/16 12/20/16 17.00 T 6:00 44053 21.00 DAY 21.00 T Time 10:35 43808 DAY 21.00 Day M 9:00 43809 9/6/16 10/18/16 17.00 21.00 21.00 9:00 43810 NIGHT 9/1/16 10/20/16 17.00 2:00 43784 Multilevel 9/12/16 10/24/16 40.00 Resident Fee 50.00 50.00 End Date Start Date 6.00 Resident Non Resident Fee Fee 2:00 43785 Multilevel 11/7/16 12/19/16 40.00 50.00 End Date Day 9/1/16 10/20/16 40.00 50.00 50.00 Start Date M Intermediate 11/3/16 12/22/16 40.00 Program M 3:30 43786 Intermediate Yoga at MSC TH 3:30 43787 Barcode Program 6.00 Wii Bowling at MSC 6.00 43.00 Barcode 9/15/16 12/1/16 6.00 Time DAY 6.00 Day 12:15 45071 6.00 End Date Start Date TH 8/31/16 11/9/16 9/30/16 12/16/16 Program Resident Fee 43.00 DAY DAY Barcode 10/27/16 34.00 12:30 45074 12:15 45072 Start Date 43.00 Time 9/1/16 F Water Exercise - Strength Training at HRC DAY W 9/12/16 10/31/16 34.00 43.00 Day 1:15 43768 43.00 Mark Choice TH 11/3/16 12/29/16 34.00 Program 11/7/16 12/26/16 34.00 43.00 9:00 43788 Multilevel 9/3/16 10/22/16 40.00 Program Start Date End Date Non Resident Fee DAY Time DAY 10/25/16 34.00 43.00 15.00 S Barcode Zumba Gold at MSC 9:00 43789 Multilevel 11/5/16 12/17/16 40.00 Time S Day Resident Fee 9/6/16 10/18/16 34.00 Non Resident Fee 50.00 TH Time 1:15 43769 Day 8:00 43758 DAY 11/1/16 12/27/16 34.00 9/6/15 10/25/16 34.00 Water Exercise at HRC M 8:00 43759 DAY 9/6/16 43.00 Mark Choice Mark Choice TH Non Resident Fee 10/18/16 17.00 T 6:15 43811 DAY NIGHT 11/1/16 12/20/16 17.00 21.00 Mark Choice 9/6/16 T 6:15 43812 11/3/16 12/22/16 17.00 21.00 11/3/16 12/22/16 17.00 T 9:00 43813 DAY 9/1/16 10/20/16 17.00 DAY T NIGHT 21.00 NIGHT TH 9:00 43814 NIGHT 11/3/16 12/22/16 17.00 21.00 M 10:30 43760 DAY 11/1/16 12/27/16 34.00 43.00 Non Resident Fee T 10:30 43761 DAY 10/26/16 34.00 Resident Fee T 2:15 43762 DAY 9/7/16 Non Resident Fee End Date T 2:15 43763 DAY 43.00 Barcode T 8:00 43764 11/2/16 12/28/16 34.00 43.00 Mark Choice 9:50 43779 TH 6:15 43815 9/2/16 10/21/16 17.00 21.00 7:05 43780 TH 6:15 43816 DAY 11/4/16 12/23/16 17.00 21.00 T TH 9:00 43817 DAY 9/2/16 10/21/16 17.00 21.00 TH F 9:00 43818 DAY 11/4/16 12/23/16 17.00 Non Resident Fee F 10:35 43819 DAY Mark Choice F 10:35 43820 W DAY 10/27/16 34.00 Resident Non Resident Fee Fee Start Date End Date Program Memory Fitness at MSC Barcode Resident Fee 10/10/16 10/31/16 10.00 Start Date End Date DAY Program Piano at MSC 11:40 43851 Time F Day M Barcode 8:00 43765 9/1/16 42.00 Time W DAY 42.00 Day TH 10:30 43766 43.00 43.00 11/3/16 12/29/16 34.00 5:15 43791 NIGHT DAY T TH 10:30 43767 43.00 43.00 43.00 10/27/16 34.00 9/7/16 10/19/16 34.00 9/1/16 DAY 5:15 43792 NIGHT 11/1/16 12/20/16 34.00 DAY 9:00 43793 43.00 2:15 43770 T 43.00 TH W 11/2/16 12/21/16 34.00 43.00 DAY 11/3/16 12/29/16 34.00 9:00 43794 DAY W SU Day 2:00 45112 Cha/Rumba 9/11/16 10/30/16 65.00 9/11/16 10/30/16 65.00 1:00 45111 Foxtrot 9/11/16 10/30/16 65.00 Time Swing 11/6/16 12/18/16 65.00 81.00 81.00 81.00 81.00 81.00 Non Resident Fee SU 3:30 45113 Cha/Rumba 1:30 45114 Foxtrot 11/6/16 12/18/16 65.00 81.00 Resident Fee SU 2:00 45115 11/6/16 12/18/16 65.00 End Date SU Swing Start Date SU 3:00 45116 Program SU Barcode New Class!!! Gotta Dance at MSC on SUNDAY 43.00 Mark Choice 9/1/16 10/20/16 34.00 2:15 43771 10:00 45079 Beginner 09/02/16 10/21/16 36.00 End Date 15.00 Start Date Program 15.00 Total Resident Total Non Resident Fee Due Fee Due 5:15 43795 NIGHT TH 10:00 45080 Beginner 09/02/16 10/21/16 36.00 Barcode 11/7/16 12/19/16 12.00 15.00 Number of Classes 5:15 43796 NIGHT 11/3/16 12/22/16 34.00 43.00 9/7/16 10/19/16 12.00 15.00 TH 10/29/16 34.00 DAY 11/2/16 12/21/16 12.00 15.00 TH 9/3/16 DAY 9/2/16 10/21/16 12.00 43.00 DAY 10:00 43840 DAY 11/4/16 12/23/16 12.00 11/5/16 12/31/16 34.00 12:00 43772 10:00 43841 DAY DAY S M 10:00 43842 DAY 12:00 43773 Non Resident Fee F Time Resident Fee Senior Shape-Up in Chairs at MSC 9/12/16 10/31/16 12.00 W 10:00 43843 MSC = Mentor Senior Center, 8484 Munson Rd, Mentor HRC = Heisley Racquet Club, 6000 Heisley Rd, Mentor Totals for classes S 15.00 F Day DAY W 10:00 43844 10:00 43839 F M F Resident Fee 21.00 Stretch and Balance at MSC 9/6/16 10/18/16 17.00 21.00 21.00 End Date Program 11/1/16 12/20/16 17.00 Start Date DAY 9/1/16 10/20/16 17.00 Barcode 10:40 43845 DAY 11/3/16 12/22/16 17.00 Time T 10:40 43846 DAY Day T DAY Non Resident Fee TH 10:40 43847 21.00 TH 10:40 43848 Mentor Senior Center | 8484 Munson Road, Mentor, Ohio 44060 14 Fall Classes - Fitness and Movement Classes Sign Up Now For Fall Classes Senior Center membership is required to participate in activities including classes, trips and programs. Please register and pay at least one week before the beginning date of each class. The City of Mentor accepts Cash, Check, Visa and Mastercard. When registering online, Discover and American Express may also be used. PROGRAM/ACTIVITY REFUND GUIDELINES 1. A full refund or transfer is available if Mentor Senior Center cancels the program/activity. 2. Transfers can be made with full credit, up to the first day of the program. Transfers must be within the same season and year of programs and into a program that has available space. 3. An administrative charge of $10 will be assessed if the participant cancels out of the program/activity. Prevent the $10 fee by transferring the full amount to another program/activity within the same season. Students assume risk of change in personal affairs and health. There is a class break October 25 - 31 and December 26 - 31. There is no class November 11, 24 and 25. FITNESS PROGRAM Take Advantage!! Participants in the classes below are welcome to attend ANY Video Fitness Class. Arthritis Foundation Exercise Program Gain mobility, strength, and endurance as you do gentle exercises. This recreational exercise program was developed specifically for people with arthritis. Instructor: Annette Santoro Fri, Dedee Wilbraham T&Th Location: Studio Activity# Date Day Time 43750 Sep 6-Oct 18 Tue 11:30 a.m.-12:15 p.m. 43751 Nov 1-Dec 20 Tue 11:30 a.m.-12:15 p.m. 43752 Sep 1-Oct 20 Thu 11:30 a.m.-12:15 p.m. 43753 Nov 3-Dec 22 Thu 11:30 a.m.-12:15 p.m. 43754 Sep 2-Oct 21 Fri 11:45 a.m.-12:30 p.m. 43755 Nov 4-Dec 23 Fri 11:45 a.m.-12:30 p.m. Resident: $17/Nonresident: $21 Ballet for Balance Learn the art and language of ballet to find balance and increase flexibility. No previous experience required. Please wear comfortable socks or ballet slippers. This class will incorporate stretching to increase mobility in muscles and joints. Balance exercises will increase awareness of proper body alignment during movement. Instructor: Maggie Runyon Location: Studio Activity# Date Day Time 43797 Sep 7 - Oct 19 Wed 2–2:45 p.m. 43798 Nov 2 - Dec 21 Wed 2–2:45 p.m. Resident: $34/Nonresident: $43 Ballroom Dancing This class is for a person or couple with two left feet or for people who already know how to cut a rug but want to freshen up. Come learn the basic ballroom dance styles of foxtrot, east coast swing, waltz, and many more. Come dance and move around the floor gracefully. Instructor: Maggie Runyon Location: Studio Activity# Date Day Time 44068 Sep 6 - Oct 18 Tue 1:30 - 2:30 p.m. 44069 Nov 1 - Dec 20 Tue 1:30 - 2:30 p.m. Resident: $40/Nonresident: $50 Better Every Day Exercise to fight Parkinson’s. This fitness program is designed to empower people with Parkinson’s disease (PD), by optimizing their physical function and helping delay the progression. Instructor: Ben Rossi Location: Studio Activity# Date Day Time 43799 Sep 6 - Oct 18 Tue 3–4 p.m. 43800 Nov 1 - Dec 20 Tue 3–4 p.m. Resident: $34/Nonresident: $43 Chair Yoga This gentle form of yoga works the joints and muscles to increase flexibility, strength, balance and circulation and also encourages quiet reflection, relaxation and proper breathing plus better posture. Instructor: Annette Santoro Location: Studio Activity# Date Day Time 43801 Sep 7 - Oct 19 Wed 5-5:45 p.m. 43802 Nov 2 - Dec 21 Wed 5-5:45 p.m. Resident: $34/Nonresident: $43 Line Dancing Learn a variety of music and dances, including popular wedding dances. These classes are a great way to have fun with others, stay physically fit and mentally alert. Instructors: Barb Shoda - Mon; Polly Dubeansky – Mon; Sharen McDivitt - Wed Location: Studio Activity# Date Day Time 44036 Sep 12 - Oct 24 Mon 5 p.m.–Inter 44037 Nov 7 - Dec 19 Mon 5 p.m.–Inter 44041 Sep 12 - Oct 24 Mon 7:30 p.m.–Inter 44038 Nov 7 - Dec 19 Mon 7:30 p.m.–Inter 44039 Sep 7 - Oct 19 Wed 6 p.m.–Inter 44040 Nov 2 - Dec 21 Wed 6 p.m.–Inter Resident: $18/Nonresident: $23 Line Dancing for Beginners This very beginners class is for participants who have never done Line Dance. The most basic steps are broken down so you can join ongoing advanced classes. Instructor: Polly Dubeansky Location: Studio Activity# Date Day Time 44042 Sep 12 - Oct 24 Mon 6:30 p.m. 44043 Nov 7 - Dec 19 Mon 6:30 p.m. Resident: $18/Nonresident: $23 440.974.5725 or 440.255.1100 ext.2470 | www.cityofmentor.com/play/seniors 15 Fall Classes - Fitness and Movement Classes There is a class break October 25 - 31 and December 26 - 31. There is no class November 11, 24 and 25. Low Impact Aerobics This energetic class is designed for able-bodied seniors, with a small amount of resistance bands and weights. Instructors: TBD – Mon & Fri 10:35 a.m. Sharon Benner - Mon, Tue, Thu, Fri; 9 a.m. Barb Bensi - Tue & Thu; 6:15 p.m. Location: Studio Activity# Date Day Time 43821 Sep 12-Oct 31 Mon 9–9:45 a.m. 43807 Nov 7-Dec 19 Mon 9–9:45 a.m. 43822 Sep 12-Oct 31 Mon 10:35–11:20 a.m. 43808 Nov 7-Dec 19 Mon 10:35–11:20 a.m. 43809 Sep 6-Oct 18 Tue 9–9:45 a.m. 43810 Nov 1-Dec 20 Tue 9–9:45 a.m. 43811 Sep 6-Oct 18 Tue 6:15–7 p.m. 43812 Nov 1-Dec 20 Tue 6:15–7 p.m. 43813 Sep 1-Oct 20 Thu 9–9:45 a.m. 43814 Nov 3-Dec 22 Thu 9–9:45 a.m. 43815 Sep 1-Oct 20 Thu 6:15–7 p.m. 43816 Nov 3-Dec 22 Thu 6:15–7 p.m. 43817 Sep 2-Oct 21 Fri 9–9:45 a.m. 43818 Nov 4-Dec 23 Fri 9–9:45 a.m. 43819 Sep 2-Oct 21 Fri 10:35–11:20 a.m. 43820 Nov 4-Dec 23 Fri 10:35–11:20 a.m. Resident: $17/Nonresident: $21 Senior Shape-Up in Chairs This class includes seated and standing exercises for increased flexibility, strength and mobility. Resistance bands, weights, balls and plates are all used in class. Instructors: Sharon Benner – Mon & Fri; Annette Santoro –Wed Location: Studio Activity# Date Day Time 43839 Sep 12-Oct 31 Mon 10–10:30 a.m. 43840 Nov 7-Dec 19 Mon 10–10:30 a.m. 43841 Sep 7-Oct 19 Wed 10–10:30 a.m. 43842 Nov 2-Dec 21 Wed 10–10:30 a.m. 43843 Sep 2-Oct 21 Fri 10–10:30 a.m. 43844 Nov 4-Dec 23 Fri 10–10:30 a.m. Resident: $12/Nonresident: $15 Stretch and Balance Seated and standing exercises will focus on isolating muscles to improve balance, flexibility, and to increase mobility. Instructor: Sharon Benner Location: Studio Activity# Date Day Time 43845 Sep 6-Oct 18 Tue 10:40-11:25 a.m. 43846 Nov 1-Dec 20 Tue 10:40-11:25 a.m. 43847 Sep 1-Oct 20 Thu 10:40-11:25 a.m. 43848 Nov 3-Dec 22 Thu 10:40-11:25 a.m. Resident: $17 /Nonresident: $21 16 Tai Chi Tai Chi is an especially effective exercise modality for older adults. The Wu style is a meditative and energetic form, one of the national treasures of China. Instructor: Paul Wallace Location: Studio Activity# Date Day Time 43756 Sep 1-Oct 20 Thu 2-3 p.m. 43757 Nov 3-Dec 22 Thu 2-3 p.m. Resident: $40 /Nonresident: $50 Water Exercise classes do not follow our fitness break schedule. Water Exercise at Heisley Class is designed especially for those 55 and older. This class includes a warm up and shallow water exercises, including cardio, toning and strength. Location: Heisley Racquet and Fitness Club Pool Activity# Date Day Time 43758 Sep 12-Oct 31 Mon 8–8:45 a.m. 43759 Nov 7-Dec 26 Mon 8–8:45 a.m. 43760 Sep 6-Oct 25 Tue 10:30–11:15 a.m. 43761 Nov 1-Dec 27 Tue 10:30–11:15 a.m. 43762 Sep 6-Oct 25 Tue 2:15–3 p.m. 43763 Nov 1-Dec 27 Tue 2:15–3 p.m. 43764 Sep 7-Oct 26 Wed 8–8:45 a.m. 43765 Nov 2-Dec 28 Wed 8–8:45 a.m. 43766 Sep 1-Oct 27 Thu 10:30–11:15 a.m. 43767 Nov 3- Dec 29 Thu 10:30–11:15 a.m. 43770 Sep 1-Oct 27 Thu 2:15–3 p.m. 43771 Nov 3- Dec 29 Thu 2:15–3 p.m. 43772 Sep 3- Oct 29 Sat 12–12:45 p.m. 43773 Nov 5-Dec 31 Sat 12–12:45 p.m. Resident: $34 /Nonresident: $43 Do Not arrive more than 20 minutes before class begins Water Exercise at Heisley Strength Training This fun water work-out creates less impact on the joints and bones. Included in the class will be the use of noodles, light water weights, resistance boards and paddles. You do not have to know how to swim. Location: Heisley Racquet and Fitness Club Pool Activity# Date Day Time 43768 Sep 1-Oct 27 Thu 1:15–2 p.m. 43769 Nov 3-Dec 29 Thu 1:15–2 p.m. Resident: $34 /Nonresident: $43 Do Not arrive more than 20 minutes before class begins. Mentor Senior Center | 8484 Munson Road, Mentor, Ohio 44060 Fall Classes - Fitness and Movement Classes There is a class break October 25 - 31 and December 26 - 31. There is no class November 11, 24 and 25. Weight Training Zumba Gold Wii Bowling Fitness Center/Exercise Equipment Training We have cardiovascular equipment including 5 treadmills, 3 bikes, 2 seated ellipticals, and 3 standing ellipticals. The Tuff Stuff strength station offers a wide variety of exercises and the Precor stretch trainer offers great stretching options. You must be 55 years or older, a member of the senior center and must take the Exercise Equipment Training Class to participate. This strength class is designed to build muscle strength and bone density. Resistance bands and weights will be used while standing and while seated. Instructor: Sharon Benner – morning, Barb Bensi – evening Location: Studio Activity# Date Day Time 43776 Sept 6-Oct 18 Tue 9:50–10:35 a.m. 43777 Nov 1-Dec 20 Tue 9:50–10:35 a.m. 43778 Sept 1-Oct 20 Thu 9:50–10:35 a.m. 43779 Nov 3-Dec 22 Thu 9:50–10:35 a.m. 43780 Sept 6-Oct 18 Tue 7:05–7:50 p.m. 43781 Nov 1-Dec 20 Tue 7:05–7:50 p.m. 43782 Sept 1-Oct 20 Thu 7:05–7:50 p.m. 43783 Nov 3-Dec 22 Thu 7:05–7:50 p.m. Resident: $17 /Nonresident: $21 Location: Cultural Arts Room Activity# Date Day Time 45074 Aug 31–Nov 9 Wed 12:30 p.m. Resident/Nonresident: $6 (No class Sep 28, Oct 26) Location: Cardinal Room Activity# Date Day Time 45071 Sep 15–Dec 1 Thu 12:15 p.m. Resident/Nonresident: $6 (No class Nov 10) Location: Cultural Arts Room Activity# Date Day Time 45072 Sep 30–Dec 16 Fri 12:15 p.m. Resident/Nonresident: $6 (No class Nov 11, 25) Yoga Enhance your well being by easing muscle and mental tension, and increasing your strength and balance. Bring a yoga mat and a firm cushion or blanket and wear loose comfortable clothes. Instructor: Judy Churchill - Mon, Thu Denise Brown – Sat Location: Studio/Stage Multilevel Yoga - beginner and continuing students Activity# Date Day Time 43784 Sep 12-Oct 24 Mon 2–3:15 p.m. 43785 Nov 7-Dec 19 Mon 2–3:15 p.m. Intermediate Yoga for more advanced students; prerequisite Multilevel Yoga or previous yoga experience Activity# Date Day Time 43786 Sep 1-Oct 20 Thu 3:30–4:45 p.m. 43787 Nov 3-Dec 22 Thu 3:30–4:45 p.m. Multilevel Yoga for beginners and continuing students Activity# Date Day Time 43788 Sep 3-Oct 22 Sat 9–10:15 a.m. 43789 Nov 5-Dec 17 Sat 9–10:15 a.m. Resident: $40/Nonresident: $50 The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves tailored to the older adult. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body and burn fat. Instructor: Annette Santoro Location: Studio Activity# Date Day Time 43791 Sep 6- Oct 18 Tue 5:15–6 p.m. 43792 Nov 1- Dec 20 Tue 5:15–6 p.m. 43793 Sep 7 Oct 19 Wed 9–9:45 a.m. 43794 Nov 2- Dec 21 Wed 9–9:45 a.m. 43795 Sep 1- Oct 20 Thu 5:15–6 p.m. 43796 Nov 3- Dec 22 Thu 5:15–6 p.m. Resident: $34/Nonresident: $43 Learn to use our equipment safely with proper form, seat and weight settings and how to use a workout card to track your progress from a certified instructor. Classes are limited to four participants. The two hours of instruction is available in 2 formats: The one hour, 2 session class is recommended for most seniors and those new to exercise. The two hour, 1 session class is recommended only for those experienced exercisers already familiar with the equipment. Due to small class size, it is not possible to do a make up if you miss one of your appointed classes. Call for dates and availability Resident: $20/Nonresident: $25 Personal Fitness Training A certified personal trainer will work with you to develop personalized training targeted toward specific fitness goals. You can choose from private, one on one instruction, or schedule with a friend for semi-private instruction. Mon, 10:30 a.m. – 1:00 p.m. Sharon Benner Tue, 11:45 a.m. – 3:45 p.m. Sharon Benner Thu, 11:45 a.m. – 3:45 p.m. Sharon Benner Tue and Thu, 7:50 - 9:20 p.m. Barb Bensi Mon, 9:00 - 11:15 a.m. Annette Santoro Mon, 4:45 - 6:45 p.m. Annette Santoro Fri, 9:00 – 11:00 a.m. Annette Santoro 440.974.5725 or 440.255.1100 ext.2470 | www.cityofmentor.com/play/seniors 17 Fall Classes (See Registration and Refund Guidelines on Page 15) There is a class break October 25 - 31 and December 26 - 31. There is no class November 11, 24 and 25. All Media Painting All the fundamentals of art will be covered: composition, design, and color. Please bring the media of your choice, paper, and reference materials. Instructor: Jennifer Theil Location: Cultural Arts Room Activity# Date Day Time 44044 Sep 1-Oct 20 Thu 10 a.m.-12 p.m. 44045 Nov 3-Dec 22 Thu 10 a.m.-12 p.m. Resident: $39/Nonresident: $49 Arts & Crafts Stamping Instructor: Ann Fairchild Preregistration is required Location: Cultural Arts Room Activity# Date Day(s) Time 44624 Sep 1 and Oct 6 Thu 12:30 p.m. 44616 Nov 3 and Dec 1 Thu 12:30 p.m. Resident/Nonresident: $4 Arts & Crafts Seasonal Craft Instructor: Cathy May Krebs Preregistration is required Location: Cultural Arts Room Activity# Date Day (s) Time 44614 Sep 8, 22 Oct 13, 27 Thu 12:30 p.m. 44615 Nov 10, 17 Dec 8, 22 Thu 12:30 p.m. Resident/Nonresident: $8 American Sign Language Beginner Learn the history and basic signs of American Sign Language. Students will learn the alphabet, basic non verbal communication skills, finger spelling, and basic vocabulary. By the end of class, learn the basics of a new language and be able to communicate. Instructor: Maggie Runyon Location: Conf Room 2 Activity# Date Day Time 44070 Sep 6-Oct 18 Tue 11 a.m.–12 p.m. 44071 Nov 1-Dec 20 Tue 11 a.m.–12 p.m. Resident:$35/Nonresident: $44 American Sign Language - 2 Beginner American Sign Language is a prerequisite unless approved by instructor. Expand on what you have already learned in Beginner Sign Language. Learn sentence structure and more about deaf culture. Challenge yourself and continue learning! Instructor: Maggie Runyon Location: Conf Room 2 Activity# Date Day Time 44072 Sep 6-Oct 18 Tue 12–1 p.m. 44073 Nov 1-Dec 20 Tue 12–1 p.m. Resident: $35/Nonresident: $44 Getting Better Sleep Creative Ceramics Join us for summer projects. Class includes instruction and firing. An $8 supply fee is payable at time of registration and includes use of brushes and paints. Greenware fee is payable to the instructor. All levels of students are welcome. Instructor: Sharon Williams Location: Cultural Arts Room Activity# Date Day Time 44046 Sept 7-Oct 19 Wed 10 a.m.-12 p.m. 44048 Sept 7- Oct 19 Wed 6–8 p.m. 44047 Nov 2-Dec 21 Wed 10 a.m.-12 p.m. 44049 Nov 2-Dec 21 Wed 6–8 p.m. Resident: $39/Nonresident: $49 Diabetes Self-Management Do you or someone you love have Diabetes? This program encourages small lifestyle changs while learing about your diabetes and the way it affects your health. Enjoy the benefits of a healthier, more energetic lifestyle by signing up today! Instructor: Location: Cardinal Room Activity# Date Day Time 45075 Sep 7-Oct 12 Wed 2:30 - 4:30 p.m. Resident/Nonresident: Free Genealogy 1 (Computers are available). You will research various websites to find info about your ancestors. You will gain the knowledge necessary to continue research on your own. Students are welcome to bring their laptop. Bring any info you have about your ancestors to be used as a starting point. Instructor: Loretta Schmucker Location: Conference Room 1 Activity# Date Day Time 44074 Sep 15-29 Thu 10 a.m.–12 p.m. Resident: $30/Nonresident: $38 Genealogy 2 (Computers are available). Now that you have learned the basics about researching your family history on the computer, it’s time to move on to more complex searches. We will try to break through those brick walls you have encountered in your research. Most of the class time will be spent doing hands-on research so bring your lap-top if you have one. Bring along any family information you have compiled in your research. Instructor: Loretta Schmucker Location: Conference Room 1 Activity# Date Day Time 44076 Oct 13-27 Thu 10 a.m.–12 p.m. Resident: $30/Nonresident: $38 Aging can negatively impact sleep which can then negatively affect health. After assessing your sleep habits/ patterns, learn some useful tips and techniques to help you get better sleep. Facilitator: Debbie Muzik Location: Cultural Arts Room #43849 Sep 12, 19, 26 Mon 11:40 – 12:40 Resident $10/Nonresident $12.50 18 Mentor Senior Center | 8484 Munson Road, Mentor, Ohio 44060 Fall Classes (See Registration and Refund Guidelines on Page 15) There is a class break October 25 - 31 and December 26 - 31. There is no class November 11, 24 and 25. IPAD Help Tuesday Quilters A.M. Use modern, time-saving methods in a warm, friendly, and self-paced atmosphere. Focus will be on learning color, value, and construction techniques to advance your quilting knowledge. Students should bring material (based on project supply list), sewing machine in good condition, sewing notions, and miscellaneous supplies (rulers, rotary cutters, scissors). An iron and ironing board is provided. Instructor: Teri Bittner Location: Cultural Arts Room Living With Loss Activity# Date Day Time An upbeat and uplifting education and encourage44050 Sept 6-Oct 18 Tue 9-11 a.m. ment group for those experiencing the loss of a loved 44051 Nov 1-Dec 20 Tue 9-11 a.m. one. These sessions will help you learn about the grief Resident: $39/Nonresident: $49 process, acquire coping skills, and share your experiences with others who are also grieving. Participants Quilters P.M. Beginner Class in previous groups found it easier to be in a group with Tuesday Learn fast efficient ways to make basic block shapes others experiencing similar challenges, and to have half square triangles, quarter square triangles, corner useful hand-outs to take with them for future refersquare triangles, hour glass, and flying geese, then ence. The group is open to adults of all ages. Alumni combine these shapes to make stunning sampler from earlier groups are welcome to re-enroll since the blocks. Over both sessions, we will create up journey through grief’s stages is unique and individual. to 16 different blocks to make a simple sampler quilt. Facilitator: Debbie Muzik See supply list for details (front desk), but project reLocation: Cultural Arts Room quires a background fabric, a main multi-color fabric, Activity# Date Day Time and a minimum of two complimentary fabrics. 43850 Oct 10-31 Mon 2:30-4:30 p.m. Activity# Date Day Time Resident $20/Nonresident: $25 44052 Sept 6-Oct 18 Tue 6-8 p.m. 44053 Nov 1-Dec 12 Tue 6-8 p.m. Memory Fitness Resident: $39/Nonresident: $49 Give your memory a boost with exercises designed NEW CLASS OFFERED!!!!!!! to stimulate the brain, and strategies you can use to Gotta Dance, Ballrooom Dance Classes support your memory. The latest in current brain and memory research is included. Useful handouts to take Pete Santorelli is a second-generation ballroom teacher with one philosophy – dancing should be fun, easy with you are also provided. to learn and taught in a way that everybody can do Facilitator: Debbie Muzik it. You’ll learn how to move around the floor without Location: Cultural Arts Room drawing blood and have everyone watching you like Activity# Date Day Time you were a pro. If you don’t think you can do this, you #43851 Oct 10, 17, 24, 31 haven’t taken a lesson with Pete! He doesn’t just teach Mon 11:40 a.m.–12:40 p.m. people steps but he teaches them how to dance. No Resident $10/Nonresident $15 class Sept 4 or Dec 25. Foxtrot/Waltz – learn to move gracefully down the Piano Lessons floor, poise, balance and partnership. We offer basic and continuing piano lessons. The Cha Cha/Rumba – the Latin dances are the best if lesson plans include a balance of theory, sight readyou want to put a little salt in your shaker. Hip moveing and repertoire appropriate to the student’s level ment, foot placement and how to lead. and musical ability. No class Nov/Dec. East Coast Swing – the triple step swing is like the Instructor: Marge Syroney old jitterbug, fast and fun with lots of cool moves. Location: Stage Definitely a plus if you want to go out dancing or impress your guests at a wedding. Activity# Date Day Time Day Time Style 45079 Sep 2 - Oct 21 Fri 10–10:45 a.m.– Beg Activity# Date 45111 Sep 11Oct 30 Sun 1-2 p.m. Foxtrot 45080 Sep 2 - Oct 21 Fri 11–11:45 a.m.– Cont 45112 Sep 11Oct 30 Sun 2-3 p.m. ChaCha/Rumba Resident: $36/Nonresident: $42 45113 Sep 11- Oct 30 Sun 3-4 p.m. East Coast Swing 45114 Nov 6 - Dec 18 Sun 1-2 p.m. Foxtrot 45115 Nov 6 - Dec 18 Sun 2-3 p.m. Cha Cha/Rumba 45116 Nov 6 - Dec 18 Sun 3-4 p.m. East Coast Swing Resident: $65 /Nonresident: $81 Volunteer available in the Great Room to assist you with your questions. Schedule your free 30 minute session today. You must have an Apple Device. Sep 14, 21 and 28 Wed 10 a.m. - 12 p.m. Oct 12, 19 and 26 Wed 10 a.m. - 12 p.m. Nov 9, 16, and 23 Wed 10 a.m. - 12 p.m. Dec 14 and 21 Wed 10 a.m. - 12 p.m. Resident/Nonresident: Free 440.974.5725 or 440.255.1100 ext.2470 | www.cityofmentor.com/play/seniors 19 DATED MATERIAL PRESORTED STANDARD U.S. Postage PAID Permit No. 311 Mentor, OH 44060 Mentor Senior Center 8484 Munson Road Mentor, OH 44060 (440) 974-5725 To the current resident or: Saturday, July 16 11 a.m. – 7 p.m. Headlands Beach State Park This free event celebrates wind, water and sand, creating an incredible event on Ohio’s longest beach. Stroll among the 20+ arts vendors lining the paved walkway selling beach-themed items. Take in kite flying, games, live music, wonderful food, and the highlight - three amazing Sand Sculptors competing for Ohio’s Master Sand Sculpting competition! HeadlandsBeachFest.com Friday, August 26, 4 - 11 p.m. Saturday, August 27, 12 - 11 p.m. Two Days, One Big Event at Civic Center Park Packed with entertainment and things to do for all ages, Mentor Cityfest offers something for everyone! Featuring live music, local food and games and activities. We’re adding new things to our lineup every day. www.mentorcityfest.com Mentor Farmers Market at Garfield Park Fri Jun 3 - Sep 30 2-6 p.m. No Market Friday, July 1. Resident/Nonresident: FREE Admission Volunteers needed for the annual Mentor Cruise In. Volunteers needed for Mentor CityFest to assist in many areas. Volunteer applications are available on the web at www.MentorCityFest. com Call Nick at Wildwood for information on these events 974-5735. Mentor Senior Center Mentor Rocks summer concert series is Bigger & Better than ever with awesome bands, great food, refreshments, and a new Mentor Rocks area for guests 21+. Tue Jun 28 – Aug 2 7 – 9 p.m. Jun 28 - Out of Eden - Eagles Tribute Jul 5 - Victory Highway - 70’s through today Jul 12 - Post Road - Best in Country music Jul 19 - Wanted - Bon Jovi Tribute Jul 26 - Dark Side of the Moon - Pink Floyd Tribute Aug 2 - MidLife Chryslers - Classic Rock featuring Michael Stanley A Division of Mentor Parks & Recreation Department Mentor Seniors LLC, Board of Trustees President...................................Ken Kothera Vice President..........................Carol Snively Treasurer................................ Donna Waggle Recording Sect’y.......Debbie Higginbotham Corresponding Secretary.....Paulette Mack Decorations Chair...Connie Karchefsky Historian.......................... Carol Kothera Hospitality Chair.....Paul & Anna Zorko Library Chair.......................... Helen Lair Past President................Dean Trombley Volunteer Chair.............. Sandy Drenser