Edmonton`s Child Magazine
Transcription
Edmonton`s Child Magazine
WWW.EDMONTONSCHILD.COM JULY / AUGUST 2010 The SUMMER FUN Issue Party Time! • Simple Tips for Healthier Food Family Matters • How to Support Your Kids During Separation or Divorce Summertime Boredom Busters The Airb Last end er: M. K nig S hya ht m Inte alan rvie w summer & fall birthday parties EC CHANGINGTHEWORLD: ONE PARTY AT A TIME! By: Isaac Wurmann C hange can happen in many different ways. Change can come in the form of one person, in the form of a few people, in the form of a group or an organization. The only thing that you need to create change is to have someone (or in many cases more than one) who is willing to participate and advocate for this change. So of course change can also come in the form of a birthday party. I turned thirteen last September, and I wanted to celebrate my becoming a teenager by creating change. I have been involved in creating change for quite some time now. When I was younger, I remember participating in protests with my mother. Even as a five or six year old I liked the idea that I was creating change just by responding with the word “peace!” whenever the guy with the bullhorn would ask what we wanted. I think that the first time that I tried creating change by myself was when I was in grade 5. For Earth Day, I organized a group of people to raise money to plant trees in our schoolyard. The following year, my friend and I organized what we called the “World Vision Committee.” Together we set a goal of raising $4000 by the end of the year. We organized events like a bookmark and card sale, a huge garage sale, and we did a presentation about malnutrition in Africa. By the end of grade six, our committee had raised $6000, exceeding our goal. With this money, we were able to buy things like: a portion of a well, a stable full of animals and a dairy cow, all for families and communities in need. Edmonton’s Child Magazine would like to thank Heather Wagner Photography for providing the delightful cover shot for our July/August issue. Her ongoing support, expertise and amazing talent brings freshness to our magazine! Heather Wagner Photography offers a fresh, simple and modern approach to newborn photography. To learn more, please visit: www.heatherwagnerphotography.com The next year, while I still participated in community activities to raise awareness of things like climate change and world poverty, it was nothing like the fundraising that I had done the year before. That is, until my thirteenth birthday. I had heard of Free the Children many times, and was hoping to go on some of the trips that they coordinate to help out in countries like Ecuador, China, and Kenya. But I had never actually been involved in an event with the organization. While planning my thirteenth birthday, I decided that I did not need any more presents, that I did not need anymore “things.” I wanted to give a present to someone else who really needed it, and that’s where Free the Children’s Celebrate for Change campaign comes in. This campaign encourages you to ask for money instead of presents that you can donate to Free the Children. The money then goes to children around the world who are “invisible”, and who don’t have a birthday. There are 50 million children born every year whose births aren’t recorded, and because of this lack of record, many times these children end up in dangerous situations such as child labour. “I think incorporating a fundraising event makes your birthday all the more meaningful, especially at the age that you become a teenager, an age group that people seem to categorize as wild and apathetic.” Isaac is still active in his community, volunteering at places like Boyle Street and participating in smaller fundraising events. To learn more about him and what he’s up to, visit his blog at www.istw.blogspot.com. EC es, Wyland Guppy Goggl Mask and Snorkels For my Celebrate for Change party, I invited about twenty people. I invited a wide range of people that I knew. Some people were from my swim club, some were from my school, and some were from my old school. We first went to a nearby pool for an hour, and then came back to my house to have food and hang out. To decorate for the party, I hung maps of south-east Asia, Africa, and South America, pinpointing all the places where Free the Children works. On the side of my garage I also put up some pieces of poster board and I encouraged my friends to write birthday messages to the “invisible” children. On one poster board someone had written: “Happy birthday ‘invisible’ children, you are not forgotten!” with handprints decorating the message. On another one everyone had written their names with messages of support. Before my party I had decided that my goal was to raise $500. I was pleasantly surprised at how generous people were, some people even gave as much as fifty dollars! By the end of the night, after the last money had come in, we had raised $550, exceeding my goal! It was so great to see a group of teenagers come together to create change, in the form of a birthday party, and have a lot of fun while doing it! My friend Lily had this to say about the party: r the sea and explore Your child can go unde ed Guppy Goggles and with these ocean inspir and Snorkel sets. These Explorer and Elite Mask kel sets boast superiorgoggles, masks and snor gonomic design and quality materials, an er youth and adults. The comes in sizes for both www.FINISINC.com. goggles are available at Est. 1987 A music program for the whole family! Come and join us for a music-filled morning with your child! (Ages 6 m - 5 yrs) • • • • Instrumental exploration Songs & Finger plays Craft, Play & Story Time Rhythm & Movement For registration and more information please visit our website at www.edmontonpreschoolmusic.com contact Joy at 780-467-0395. 2 • Join us on Facebook and Twitter! Montessori Preschool Programs For Ages 2-5 University Educated Montessori Teachers We are one of the few well-rounded programs that provide children with academic, emotional and social benefit! All inquiries are welcome via email to: [email protected] or [email protected] Please call (780) 487-6419 www.westendmontessori.org EC with an Under-the-Sea Party By: Penny Warner E ven if you can’t travel to a tropical locale, a little creativity can make your party unforgettable. Try these tips for creating an Under-the-Sea adventure complete with bubbles, sea shells and lots of colorful fish. Use sea shells from a past vacation (or pick up some plastic shells at a craft store) to anchor each balloon to the ground. Try to place them at varying heights to achieve the feel of real bubbles. To create the atmosphere of bubbles and water, pick up latex balloons in varying shades of blue – think everything from aqua to royal blue, like a real ocean – and find some curling ribbon to match. To add some fish to the party, select latex balloons in bright colors that contrast the blue bubbles and water. Yellow, orange and pink will really stand out. Use stickers to create eyes, a mouth and a dorsal fin for each fish. Inflate the balloons with helium so they float around the room to create your underwater setting. Finish out each fish’s fins by using crepe paper for the tail and pectoral fins. Check out some pictures of fish on the Internet or in your favorite movie to get an idea of the shape of the fins. Be sure to use elements that are as lightweight as possible so the accessories don’t weigh down the fish and prevent them from floating. shell so it floats horizontally instead of vertically. Scatter the fish balloons throughout the room and enjoy! Once you’ve created the underwater atmosphere, get your child and the party guests in some swim gear complete with snorkel, mask and flippers and start the adventure. Penny Warner has more than 25 years of experience as an author and party planner. She has published more than 50 books, including 16 specific to parties, and works with Balloon Time – the leading brand of consumer helium balloon kits in North America.Check out her latest book, How to Host a Killer Party from NAL/Penguin. Balloon Time kits feature a helium-filled tank, latex or foil balloons and ribbon, and are available at national retail chains, party goods and grocery stores nationwide. For more information, visit www.balloontime.com Finally, tie curling ribbon to the tail of the fish (where the knot is) and pull the ribbon to the underside of the fish. Tape the ribbon to the fish belly and anchor it with a sea EC For some delightful dress-up party ideas, visit www.edmontonschild.com musical games * glockenspiels * drums * bonding * scarves * hoola hoops Within every child is the language of music. And for your child, there is no greater pleasure than when you join in their play. Musikgarten is the key that opens the door to your child's unique world. tiful You Are Sooooo Beau a precious and timeless by Leanne Power holds ages.Share it with your message for readers of all e foundation for their children to help set th beauty. And let it help understanding of true autiful adults in your you—and the other be ur inner child and set life—reconnect with yo more information, visit your beauty free. For iful.com. www.youaresooooobeaut Image School of Music & Dance #101,4807-44 ave Stony Plain www.StonyPlainMusicandDance.com 780-963-0030 Great Beginning School of Music #2, 205 Chatelain Drive, St. Albert www.gbmusikgarten.com 780-458-9059 Heathers Musical Garden South & Central Edmonton www.heathersmusicalgarden.com 780-439-7475 jingles * bean bags * finger cymbals * singing * dancing * bouncing songs www.EdmontonsChild.com • 3 summer & fall birthday parties COOL OFF contents EC Cover Stories Cover Stories Features Features • Party Time! . . . . . . . . . . . . . . . . . . 6 8 Getting Down to Business 15 la section francophone 23 creaturesall SUMMER FUN ISSUE • How to Support Your Kids During Separation and Divorce. . . . . . . 13 Sections Sections 18 Letter from the Editor • Summertime Boredom Busters. . 28 • The Last Airbender Interview with M. Knight Shyamalan . . . . 29 EDUCATION Summer & Fall Birthday Parties: FAMILY MATTERS 16 An Afternoon with the ESO 2 Changing the World 9 Chronicles of a New Dad 22 Busting Myths 3 Under the Sea Party 12 Enjoy a Relaxing Summer 25 Greenwoods’Bookshoppe Picks 7 AD-vantageous 14 Brotherly Love COMMUNITY Summer Fun: 11 Calendar of Events 30 Tips for Travel with Kids 20 Classes & Support 32 Simple Decisions 26 Family Resources 33 Vacation without ADHD Meds? 35 Help is Just a Phone Call Away 34 Be Water Smart Our Supporters Edmonton’s Child is proud to have strategic alliances with the following organizations: About Us Our Contributors PUBLISHER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Wendy Hamelin Isaac Wurmann Tres Bore EDITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Kerri Leland Michelle Latinksy Elizabeth Dowson LOCAL ADVERTISING SALES Terry Scherf Beth Engleman Christy Cooke . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780.756.8106 Gil Jouan Melanie Risdon-Betcher Monita Chapman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780.478.1855 Natalie Boutin Caroline Barlott Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780.484.3360 Dr.Tamara Hanoski Kristina Rikunova Volunteer Edmonton Erin McCarty DESIGN/LAYOUT/ADVERTISING DESIGN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Ardis Baldwin/Allykat Graphics Karen Probert PRODUCTION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Gryphon Publishing Inc. PRINTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Transcontinental Printing OUR COMMITMENT Edmonton’s Child is funded and published solely through the support of our advertisers and sponsors.They support us;please support them.With the support of our advertisers, Edmonton’s Child is committed to sponsoring and supporting a variety of organizations that help families in Edmonton. If you would like information on advertising rates,or if you have some feedback,story ideas or information for our calendar of events,we would like to hear from you. Edmonton’s Child is published six times per year.You can find us at 200 locations throughout Edmonton and surrounding areas.Subscriptions are available at $15 per year. The opinions expressed in this publication may not necessarily be those of the publisher.No part of this publication may be reprinted without the express written permission of the publisher.Edmonton’s Child is not responsible for unsolicited materials. REACH US AT Edmonton’s Child Phone . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780.484.3360 Email. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.EdmontonsChild.com Mailing Address: Suite 369, 9768 - 170 St. , Edmonton, AB.,T5T 5L4 RETURN UNDELIVERABLE CANADIAN ADDRESS TO EDMONTON’S CHILD Suite 369, 9768 - 170 St. , Edmonton, AB.,T5T 5L4 EMAIL: [email protected] OUR DATABASE IS CONFIDENTIAL. WE DO NOT SELL, LEND OR SHARE OUR INFORMATION TO THIRD PARTIES. INTERNAL USE ONLY. 4 • Join us on Facebook and Twitter! Distribution Edmonton’s Child Publication is available at a variety of locations in Edmonton and surrounding areas including many elementary schools in the public and Catholic school systems, public libraries, Capital Health centres, Family and Community Service centres, local businesses and in a variety of stands including Safeway, Sobey’s and IGA. Please go to EdmontonsChild.com for more detailed information. COVER IMAGE Chloe Photo by Heather Wagner Photography NEXT ISSUE: September/October 2010: Back to School; Fall Classes and Programs. Deadline for ad space is August 2, 2010. Distribution is schedule to being on August 18, 2010. EC summer & fall birthday parties EDMONTON Luke Lavorato 780-850-2511 • [email protected] Sportball is a non-competitive sports program for children 16 mos - 8 years old. Children are introduced to 7 popular sports: soccer, hockey, basketball, baseball, volleyball, tennis and golf. Sportball classes are high-energy, fun and creative. www.EdmontonsChild.com • 5 summer & fall birthday parties EC Party Time! Simple tips for serving healthier food at children’s birthday parties By: Michelle Latinsky, RD A s a parent, you probably understand the importance of teaching your children about the difference between healthy snacks and those which are occasional treats only. Yet foods traditionally served at kids’ birthday parties such as cake, ice cream, chips and pizza tend to be high in fat and sugar. If you are planning a birthday party for your child, read on for five kid-friendly ways to make the celebration healthy and fun. Fun with fruit Many fruits are now in season, making summer the perfect time to serve these fresh, juicy treats to kids in place of potato chips and candies. Even picky eaters can be enticed into trying some fruits, especially when they are cut into different shapes or served in a creative, visually-appealing way. Kids will love making and eating their own fruit kabobs. Slide slices of melon, grapes, strawberries and blueberries onto wooden skewers and dip in vanilla yogurt. Alternatively, immerse the tip of whole strawberries into melted chocolate and refrigerate before serving to allow the chocolate to harden. You can also drizzle stripes of melted milk and white chocolate over a plate of freshly cut fruit. Serve it from an empty watermelon “bowl” for a greater wow factor with the kids. Subs for a summer day Burgers, hot dogs and pizza have become a staple at children’s birthday parties, but these foods tend to be high in saturated fat and sodium. As a healthier alternative, try make-your-own submarine sandwiches. Children can build their own sandwiches on whole grain bread or sandwich buns with toppings that include lean meats such as roast turkey or roast beef, low fat cheese, lots of vegetables and mustard instead of mayonnaise. Serve with kid-friendly vegetables such as baby carrots, cucumber slices, halved cherry tomatoes and low fat ranch dressing. Then set up blankets outside so the kids can enjoy having a “picnic” while eating their subs together. Hot days, cool drinks Lots of summer birthday parties means your kids are probably drinking too much pop. As a healthier alternative, serve them frozen slushies, made by blending ice with peeled, chopped fruit such as strawberries or mangoes. For a creamier treat, fruit smoothies can be made using a blend of low fat milk, ice and frozen fruit – little girls will love pink strawberry smoothies, while boys may prefer chocolatebanana ones. Homemade iced tea and lemonade are also refreshing options, especially for adults at the party who are looking to beat the summer heat. A New Spin on Birthday Cake It wouldn’t be a proper party without a birthday cake, but there are plenty of healthier ways to serve one. Mini cupcakes are a modern twist on a celebratory cake, and the smaller portion size will help cut back on the calories and sugar kids are consuming. You can also bake a zucchini or carrot cake rather than the traditional white or chocolate cake. Use half the amount of oil called for in a recipe and substitute the other half with applesauce, and replace half of the amount of white flour with whole wheat flour. For a cool treat on warm summer days, make or buy a low fat frozen yogurt cake topped with fresh berries. Kids may also enjoy making their own sundaes, using frozen yogurt or sorbet in place of ice cream. Serve a variety of healthy toppings such as berries, sliced bananas and raisins, and drizzle with a small amount of honey. Captain Jack would love to come to any party. Just call my agent, Michele at 780-235-1189 and she will book me for your party. I talk and you can get your picture taken with me. Come see why we’re the global leader in classes for kids. FREE Class on us!* Simply bring in this offer. For ages 0 to 5 years. Art (Ages 18 mos.– 5 yrs.) Inspire creativity in visual and interactive arts. You can sses start cla e im anyt Music (Ages 6 mos.– 5 yrs.) Explore music through play, activity and song. Gymboree Play & Music of Edmonton South 3663-99 St 780.47.gymbo (474.9626) Gymboree Play & Music of Edmonton North 13533 St. Albert Trail 780.474.9620 Play & Learn gymboreeclasses.com 6 • Join us on Facebook and Twitter! (Ages 0– 5 yrs.) Nurture confidence, curiosity and physical skills. www.gymboreeclasses.com *Offer valid for new families only at participating Play & Music locations. Existing Play & Music customers are not eligible. Offer is not redeemable for cash or credit. Gymboree Play & Music may change or cancel this promotion at any time in Gymboree Play & Music’s sole discretion. Void where prohibited by law. Get moving Aside from making healthier foods available at a birthday party, it’s also a good idea to keep kids active. In addition to burning some calories, this is great way to get children to interact with each other in a safe environment. There are endless options available, and you could even make a birthday “theme” out of the activity. Try a Hawaiian luau dance party or an Olympic party featuring games such as a bean bag toss, obstacle course or hula hoop contest. Old favourites like bowling, mini-golf or a game of T-ball will also keep kids moving while ensuring they have fun. Michelle Latinsky is a Registered Dietitian and a member of the Dietitians of Canada. She is currently the Manager of Nutrition Education for Jamieson Laboratories, where she helps to educate the public about natural supplements and their therapeutic use. Michelle holds a Bachelor of Applied Science degree in Food and Nutrition from Ryerson University. EC Want some tips for encouraging your kids to make healthy food choices more often? Don’t miss “Please Pass the Veggies” at www.edmontonschild.com. EC E dmonton’s Child Magazine had a chance to chat with Luke Lavarato, director and head coach of Sportball Edmonton. Keep reading to find out more about this unique program, and get the low down on their great birthday parties! EC: Luke, can you tell us a bit about Sportball ~ where the idea came from, why it’s such a unique and valuable program? LL: Great question. Sportball originated in Toronto with a married couple named Carmella and Mark Gelgor. The two started the company 15 years ago and have grown it into one of the largest sports programs across Canada. Mark and Carmella developed the program because the realized there was a huge need in society for high quality children’s programming. Their ultimate goal was to get kids active and excited about physical activity by any means necessary. They realized that some of the major things that held kids back from participating in sports at an early age were: fear of competition, finding it difficult to pick the sport they liked, lack of a structured atmosphere , and of course lackluster and unenthused coaching. Hence Sportball was created! A high energy, structured, multi sport program that introduces kids to 8 different sports in a non competitive stress free environment, the program’s uniqueness roots from our coaches. We hire the best of the best and we push them very hard to be as good as they are. Another couple of aspects that sets us apart are the non competitive atmosphere and the the birthday activities such as opening presents (my coaches will usually be tempted to steel some of the presents since they are big kids themselves but don’t worry they have resisted temptation so far), serving cake and ice cream, singing Happy Birthday and of course clean up. EC: Give us a glimpse of what the Sportball kids learn and the kind of activities they do. EC: What kind of feedback do you get from the kids who have been at one of these parties? LL: Every week we introduce the kids to a different sport. We play soccer, hockey, golf, basketball, baseball, volleyball, football and tennis within one semester. Now each age group is different, but for the most part we take the kids through a warm up that is designed to teach them how to warm up their muscles properly and to help them get over any anxiety they may have. After that we dive into our sport of the week where we teach them a basic skill in a unique and crazy way (Marty the Moose is always quite a hit with the kids) and then progress them through that skill so that they learn how to do it properly. After doing two or three skills with the class, we play a fun Sportball game (Shrek and Star Wars are my two favorites) and then finish off with a review of class and a rousing Sportball cheer. LL: Kids feel like superstars after one of our parties and that’s the most important part. They are excited about life and at the same time ready for a nap. We probably get two to three emails a week from parents letting us know that our coaches did a great job and that their kid had a blast! My administrative assistant Nicole Bondy handles all my Birthday bookings and her phone rings 24/7 with birthday requests. EC: How do you transform a Sportball class into a Sportball birthday party? EC: What was the best birthday party you had when growing up? Wow, I would have to say that my favorite party was when my parents took me to see Lord of the Dance for my birthday….I know it’s weird but for some reason I loved that production. That Michael Flatly has got some pretty fast feet. To learn more about Sportball, visit www.sportball.ca. LL: Our birthday parties are an absolute blast! They last for two hours and are non-stop. For the first hour we take the kids through some Sportball fun and mayhem with the birthday kid as the centre of attention. The birthday girl of boy lets us know that two sports they want to play ahead of time and a theme (Star Wars, Ben Ten, Tinkerbell…. whatever they want) and we create a lesson plan from that information. The coaches start off the party by introducing themselves, telling some jokes, making the birthday child their special helper and of course getting the kids excited to play some games. After the hour is up and the kids are both excited and starving for some food we help with the rest of EC * Airbrush Face Painting * * Balloon Artist * * Comedy, Magic Shows * Tel 866-454-0998 • Email [email protected] Website www.infavour.ca Grammas’ Toy Shop Reconditioned Childrens Toys 4451 - 99 st., Edmonton Call: 780.435.7495 or Email: [email protected] Cleaned, sanitized... ready for play! Cell: 780-975-8232 Email: [email protected] Website: gigiandfriends.ca ECM-1/09 Specializing in premium quality candy-free loot bags and party supplies to make planning your next event a piece of cake! multi sport aspect. These two features really allow kids to just have fun and get a great first experience in physical activity. And of course, we are always extremely positive with kids. We always want to build them up and give them the confidence they need to succeed in sports and life. Celebrate your Birthday party with Clay for Kids • We come to you! fun projects own creation • Choose from lots of • Make your very Lots of fun clay projects Finished projects returned in 21 days We supply clay, paint & brushes No mess no fuss You only bring the cake Fantastic instructors Ph: 780.487.2874 Email: [email protected] Web: www.clayforkidsedmonton.com www.EdmontonsChild.com • 7 summer & fall birthday parties AD-vantageous... Featuring Sportball! EC family matters GETTING DOWN TO BUSINESS With Carol McBee E dmonton’s Child had the exciting opportunity to chat with Carol McBee, Founder and President of Mommy Connections and Bossy Mama. Read on to learn more about becoming a successful momprenuer, from someone who really knows what she’s talking about! EC: Take us back to the time when you realized that being an entrepreneur was something you wanted do be. CM: I think it started way back when I was little…. Whether it was braiding hair or delivering firewood while camping during summer holidays or running around in the rain returning shopping carts for $0.25 with my Dad while my Mom got groceries. I have always loved creating an idea, marketing it and then making some money for my efforts. EC: Do you feel there certain characteristics that people are born with, or that are developed within a person, that makes them a good fit for entrepreneurship? CM: Well, I am very frugal, so I think being business minded often goes hand in hand with that. I am proud to tell my husband how much each serving of our supper costs as we are sitting down to eat, and I am equally proud when I have successfully written an article, done my own taxes & book keeping, created a web site from scratch or designed an advertisement. These are all things that I always knew I could do, but when you are working for someone else, your creativity and talent is sometimes lost. Having an entrepreneurial spirit requires the ability to learn and adapt, take chances and be courageous as well as have an unwaivering work ethic. If you don’t like hard-work, you would be hard pressed to enjoy being your own boss! EC: Tell us about some of your struggles on the road to becoming a successful entrepreneur. CM: Where do I begin? There is never enough time or money in the beginning. You have so much to do when you are a one woman business. There are also a lot of expenses and very little money coming in when you are just starting out, so that can be frustrating. Like the old adage goes, you often have to spend money to make money; which I have found to often be true when it comes to portraying your business in a professional manner. I am still struggling with the fact that I cannot do it all and am having to get other people involved to help me. There comes a point when many entrepreneurs start to miss out on opportunities because they simply cannot be everywhere or all things to all people at once! I am just starting to hire out certain tasks, and I find it very challenging. I like to have total control about every aspect of the business and need to realize that often by bringing in someone you not only have time to dedicate to other important matters, but you also get a fresh set of eyes on every project and they can often do things different (and maybe better!) than I can. Hard to admit, but so true. It is an amazing feeling to finally reach a point where you can add new talent and inspiration to your team! EC: When you became Mom to your beautiful daughter, how did your vision and role as an entrepreneur switch to that of a mompreneur? Aside from the obvious, what are the differences between the two? CM: Well, I have been an entrepreneur from a very young age and even as an adult. Pre-marriage and pre-baby, I started a business that assists realtors in marketing their homes through virtual tours and photographs. I enjoyed running the business, and having that additional stream of income even after returning to a full time position for another company. But, it wasn’t until after having my daughter and being on maternity leave that I came up with my two companies. I hear it all the time from entrepreneurial women that belong to my business network. They are on maternity leave, cannot imagine leaving their baby and then BANG! They come up with an innovation, product or service. People often ask me how come so many of my members in Bossy Mama have baby/child/maternity related businesses. Well, when you have a baby on the brain, you often have baby “aha” moments! I can definitely say for myself that I have passion now that I am a mompreneur, whereas, I was just a business owner with an idea before. You start to get really creative when you are desperate not to return to your regular 9-5 job and I think that is when passion flows that great ideas are created. I LOVE what I do. It’s not just a job – it’s something amazing that I created after having my daughter, for my daughter. EC: What are some of the challenges of being a mompreneur? What are some of the lessons that you’ve learned along the way? CM: I would say my biggest challenge is child care. The whole reason I decided to create these two businesses was because I wanted to stay at home with my daughter. So, the decision to bring someone in two mornings a week from now until the end of the summer was a really tough one for me. I knew I didn’t want to try and work during the hours that my daughter wasn’t napping and make her have to play around me. Hiring someone was a good decision for me. It has alleviated my stress levels of not getting enough done during the week and now the other three days a week we can plan play dates and outings, and I don’t feel as though I am missing my precious work time. EC: Can you please share with us one piece of advice for the mom reading this who would love to become a mompreneur? CM: Everything takes times – slow down and do it right. I am constantly thinking 5 years down the road and then quickly following that up with my incredibly long to do list, to call list, to figure out list…. Rome wasn’t built in one day, and neither is a mompreneurs business. We are usually the only staff member, so just juggling all the day to day work tasks of a start up can quickly become overwhelming. Not to mention, the fact that you a mompreneur, and not just an entrepreneur is a whole other situation. You also have to wipe faces, do laundry, chauffeur children, cook dinner AND run a successful business! Everything takes time, and with time you can grow a successful business. If you are planning on becoming a mompreneur, I would HIGHLY recommend joining a network, logging onto mompreneur websites, subscribing to newsletters and magazines (MOMpreneur is an awesome Canadian magazine resource!) or checking out Alberta Women Entrepreneurs. All of them can connect you with amazing support networks to help you grow your business. To learn more about what Carol does, or to become involved, visit www.bossymama.ca or www.mommyconnections.ca. EC At your next birthday party, picnic, carnival or charitable event plan a never-to-be-forgotten adventure for the young and young at heart! Disney Princess, Tinkerbell, Finding ndi din ing Nemo, o Giraffe, iiraffe, Sp Spidey, idey ey, y, Obstacle Co Courses, ourrses, JJoust, oust, Sumo SSuits, Slides and So Much More! Call (780) 485-87344 8 • Join us on Facebook and Twitter! of Edmonton Ltd. w www.astrojump.org w By: Terry Scherf NEW { Dad W hen our first child was born, it was a quick process from start to finish - beginning with the trip to the hospital to the baby being born. It wasn’t one of those stories you hear about involving more than 20 hours of labour or walking the halls for days trying to get things moving. Within 45 minutes it was: “Welcome to the hospital…hey this baby is coming…to here’s your child.” So I really didn’t have any time before hand to get nervous or anxious. For me, the nerves and anxiety took over when I saw that we were blessed with a little girl. Instantly I remember thinking “I am a father to a little girl…I am a father…to a LITTLE GIRL…!” I have always loved kids but when it came time to play ‘pass the baby’ at social gatherings I usually put my hands in my pockets or disappeared like I was never there. When I was younger, me holding a baby was cause for celebration and for cameras to come out of every purse and pocket. There aren’t a lot of pictures with me and a baby. Dealing with someone else’s baby was stressful enough. I had no clue how to deal with a baby girl… my baby girl. You see, before I was a dad, I was an uncle, and while I did have both nieces and nephews, I was certainly more of an active participant in raising the little boys in my life. family matters Chronicles of a EC Pink Cowboy Hats, Tasteless Tea and Shots to the Groin Little boys are tough and when they’re three months old you can wrestle with them and take them sky-diving and hunting and teach them how to burp the alphabet. Little boys I understood. We’re the same, we like cars, mud and shiny things. Little girls, not so much. They’re soft, wear pink frills and need their hair brushed every night 1000 strokes with a brush made from the exotic hair of a Burmese Mountain Sheep. Little boys understood ‘No’ and the louder you said it the more serious you were. You can’t raise your voice to a little girl, they’ll cry and then you’ll feel horrible for making a little girl cry…your little girl. How can I play catch with a little girl? All she’ll want to do is play with Barbie and have tea parties and make me wear silly hats while I brush her hair with this goat brush thingy. Well, it’s been just over two and a half years since our first daughter was born and I’ve certainly learned a few things in that time. One is that when baby is sick and mom thinks she needs to sleep in our bed, one of us usually ends up on the couch…and it isn’t mom. You can definitely play catch with your little girl but you better be paying attention or someone is getting a bloody nose…and it isn’t the little girl. When they run down the hall to give you a hug, brace yourself and protect yourself because after they drill you in the groin and you need to ‘take a knee’, they don’t get it and they think it’s time to jump on Daddy’s back. We’re not at the Barbie stage yet but I’ve lost count of how many times I’ve looked like a dork wearing my daughters pink cowboy hat as I sit on a little chair at a little table and drink imaginary tea from a pink frilly cup. The tea is a little bland but the company definitely makes up for it. I better stay sharp and remember my little table manners because our 2nd daughter is just about eight months old and I’m going to be doing this for a while. I’m going to need another little chair… Terry Scherf is an almost 40 year old family man who could have been a 40 year old bachelor had he not met a wonderful woman. They have two little girls: one who is two and a half and one who is 10 months; together they live in Edmonton. He has been satirically writing for the entertainment of his friends and family for years about sports, politics and relatives. We at ECM are delighted to share his stories of his new passion...his daughters, and look forward to your feedback. EC www.EdmontonsChild.com • 9 Calendar of Events Ongoing July Ongoing family matters EC Mommy Connections. Operating in 4 communities in Edmonton, plus Sherwood Park & Leduc, Mommy Connections is a 6 week post-natal program and new moms social network. The program is designed to educate, inform and connect new moms in their communities on the topics of post-natal fitness & nutrition, baby dental concerns, literacy, City programs, infant safety, baby wearing, diapering, hip clubs and classes for mom & baby, returning to work and more! For more information, visit www.mommyconnections.ca. Movies for Mommies, the original parent & baby film event. Enjoy movies in a baby-friendly cinema, as we welcome moms, dads, grandparents and caregivers. Movies are shown every Tuesday at 1:00 p.m. at the Magic Lantern Parkland 7 theatre. For more information, visit www.moviesformommies.com. July Sundays at the John Walter Museum. Join them on Sunday afternoons for a special activity. This is free, however donations are gratefully accepted. For more information on the activity, call 780-486-8787. June 29 – July 25: Come celebrate the Free Will Players’ 22nd season of Freewill Shakespeare in the Heritage Amphitheatre at Hawrelak Park! This year we’re presenting two old favourites: the tragic turn of Macbeth and his ambitions, and the silly yet sordid antics of lovers and haters in Much Ado About Nothing. Mother Nature has already reserved her seat for our spectacular outdoor performances. For more information, visit www.freewillshakespeare.com. June 30 - July 1: Spruce Grove’s Canada Day and Street Performers Festival! The Festival spans two days, starting June 30 with The Servus Credit Union Community BBQ, the Street Performers Vaudeville Variety Show and roving performers. On Canada Day, July 1, lots of hungry people enjoy a $3 pancake breakfast, while numerous children “strut their stuff” in our Canada Day People Parade. Visit www.sprucegrove.org/celebrate for more information about the festival. July 1: Edmonton’s Canada Day Celebrations! Celebrate Canada, mammoth celebration of Canada’s birthday includes everything from a pancake breakfast, road race and whimsical parade to a stunning artificial waterfall on the High Level Bridge and thunderous fireworks display. For more information, visit www.edmontoncelebratecanada.ca. July 1: Fort Saskatchewan’s Canada Day Celebrations! Gather your family and friends and dress in your snazziest red and white clothes. Get set to celebrate the city’s main summer event, Canada Day, Fort Saskatchewan style – in an all-encompassing, old fashioned community celebration. For the day’s events, visit www.fortsask.ca or call 780-992-6261. July 1: St. Albert’s Canada Day Celebrations! Lions Park remains the primary location, with an estimated 5000-6000 in attendance throughout the event. From 11:00 am – 2:00 pm, participants enjoy a variety of fun hands-on activities, horse & wagon rides, and entertainment in St. Albert’s busiest park. For more information, visit www.visitstalbert.com. July 1: Sherwood Park’s Canada Day Celebrations! Come out from 9 am - 11 pm at Broadmoor Lake Park, Rain or shine, bring your family and proudly celebrate with an awesome day of FREE family fun! Includes: activities, entertainment, fireworks, night time fun, pancake breakfast, a parade, swimming, and lots of other fun things! For more information, visit www.strathcona.ab.ca. July 1: Leduc’s Canada Day Celebrations! Start your day off with a pancake breakfast at the Leduc Legion, enjoy the parade on 50th Avenue at noon, take part in wagon rides and children’s activities (including free popcorn!) from 12:30 to 3:30 pm, and a ton of other fun activities! For more information, visit www.leduc.ca. July 2 – July 11: Dramaworks provides opportunities for actors, playwrights, designers, directors, teachers, novices, professionals, and everyone in between to explore and enhance their curiosity. Highly specialized instructors, an abundance of diverse workshops, and networking with professional practitioners and enthusiasts are just some of the benefits Dramaworks participants have come to expect. For more information, visit www.theatrealberta.com. 10 • Join us on Facebook and Twitter! The Edmonton Public Library hosts numerous programs for families at the various branches. Enjoy daytime or evening groups such as: Family Storytime, Storytime for Visiting Day Care Groups, Baby Lap Time, Rhymes that Bind, Time for Twos, Preschool Storytime, Teen Book Club, Fun for Ones, and many, many more. For more information, visit your local library or go to www.epl.ca. For information on indoor/outdoor swimming pools, call 780-496-SWIM or visit www.edmonton.ca. Also, call your local YMCA for information. Cineplex Entertainment Theatre presents Stars and Strollers. Just because you’ve become a parent doesn’t mean you have to miss out on the latest movies released. Stars & Strollers makes going to the movies easy and convenient for parents and babies. Our baby friendly environment includes: screenings of the latest releases every two weeks, lowered volume levels, dimmed lighting, and free stroller parking. For more information, visit www.famouplyers.com/theatres/famousbabies. The City of Edmonton offers free public skating at arenas year-round. Great exercise and lots of fun! Schedules are available at City of Edmonton arenas, call 780-496-4999, or visit www.edmonton.ca/arenas. The Den (formerly the Teen Centre) in the Town of Morinville offers various activities and a place to hang out for ages 13-17. For more information and hours, call 780-939-6044. St. Albert Grain Elevator Park. Our interpreters will take you on a guided tour of the train station and historic grain elevators. Open from Victoria week-end to Labour Day. Admission is free. For more information, call 780-419-7354. July 9 – July 11: Celebrate Edmonton’s built heritage by taking a free tour of a variety of architecturally significant buildings in Edmonton at Doors Open Edmonton. For more information, visit www.historicedmonton.ca. July 11: Plan to attend the 2010 Friends Water Garden Tour, organized by the Friends of Strathcona County Library, from 10 am to 4 pm. This self-guided tour features ten gardens from the past nine years. Tickets ($12) are available at Strathcona County Library, Aqualine Waterfeatures, ABC Tree Farms, Country Roads Greenhouses and Salisbury Greenhouse. July 17: A fundraising event for ASSIST Community Services Centre, the ASSIST Walk & Run 2010 raises funds that will go towards subsidizing operations and programming of the Centre. Each participant will get a free T-shirt and a walker/runner number when you turn in the pledge forms and donations. Water and light snacks will be provided on site at the Walk & Run. For more information, visit www.assistcsc.org. July 17 – 19: Showcasing the best of Aboriginal singing and dancing, the Poundmaker’s Lodge/Nechi Institute Powwow 2010 is an event you don’t want to miss! Happening at #1 Poundmaker Road in St. Albert, come on out and watch aboriginal dancing at it’s best. We look forward to seeing you there! For more information, email [email protected] or call Alvina Lake at 780-458-1884. July 19 - 23: Come join us at Bethlehem Lutheran Church’s “Planet Zoom!” Vacation Bible School. For children ages three years through Grade Six at 4638-117 Avenue in Edmonton. For more info, or to register, go to www.bethlehemchurch.ca or call 477-2894. July 23: Bring your lawn chairs, grab a blanket and head out for an unforgettable evening of cinema under the stars at Sobeys Movie Under the Stars at Legacy Park in Fort Saskatchewan. Bring the whole family down to the Legacy Park Band Shell for a great night out! Enjoy FREE admission! The movie starts at 10:00 pm (weather permitting). For more information, call 780-992-6261. July 23 – 25: Gear up for three days of wild at the Honda Indy Edmonton, produced by Northlands. The dynamic 3.154 km racetrack at the City Centre airport in Edmonton, Alberta, Canada makes this one of the most thrilling stops on the IndyCar Series calendar. Come see these awesome aerodynamic machines reach up to 320 km/h. For more information, visit www.edmontonindy.com. July 23 – August 1: Summer thrills, action and fun are all on tap at this year’s Capital EX. Edmonton’s must-see event on the summer calendar, Capital EX delivers big value for all ages with live entertainment, familiar favorites and plenty of exciting new attractions. A carnival atmosphere electrifies the city’s longest running summertime exhibition with its parade, casino, free entertainment, thrilling midway and nightly fireworks. Every July, the biggest live community experience in Edmonton takes place at Northlands! For more information, visit www.capitalex.ca. July 23 – August 1: Dozen’s of Edmonton’s finest restaurants create menus that allow all to sample their culinary delights over 10 days downtown, with lots of live entertainment at A Taste of Edmonton. For more information, visit www.eventsedmonton.ca. July 24: Mommy Connections at the Zoo Join us from 11 am to 2 pm for a special Mommy Connections event. Bring the whole family out to explore the zoo, play some games, win some prizes, and get connect with some other families! Please pack a picnic for your family. We have reserved the Tent Picnic Space for the event.Bring your Mommy Connections 2 for 1 admissions passes. Adults are $8.00 and children under two are free. Children 2 - 12 are $4.00.We have partnered with Basically Babies for this event. Bring new or gently used clothing for less fortunate families. Let’s make a difference! RSVP to [email protected]. July 30 – August 2: A celebration of roots music with legendary acts, a main stage show, jam sessions, lessons and demonstrations, the Blueberry Bluegrass & Country Music Festival is something you don’t want to miss! Happening at Homecoming Park (formerly Stony Plain Exhibition Park) in Stony Plain; visit www.blueberrybluegrass.com for more information. July 31 – August 2: Come and celebrate the cultural diversity that makes up Canada at the Servus Heritage Festival. Sixty cultures at fifty-plus outdoor pavilions feature non-stop international music, dancing, food, arts crafts, costumes and more. Enjoy everything that Canadians have to offer by seeing where they came from. *Admission is free, but please bring along a non-perishable food item to donate to the Edmonton Food Bank. Food tickets, which will be sold in advance or at booths on-site during the Festival, will be required for all food and beverage purchases on the Festival grounds. For more information, visit www.heritage-festival.com. EC August August August 1 – 4: Architecture and Power Exhibit This exhibit showcases the legislative buildings of Canada’s capital cites through interesting content, contemporary paintings, and historical and modern photographs. Citizens and visitors to Canada can learn about the nation’s capitals as well as the characteristics and architecture of these marvelous buildings. The exhibit is on loan from the Commission de la capitale nationale du Québec. For more information, visit www.assembly.ab.ca. August 5 – 8: Canada’s longest running computer gaming event, Fragapalooza is an annual video game festival/LAN party that takes place in Leduc. It is primarily a BYOC event where attendees bring their own computer and play PC or console games on our high speed Local Area Network. Fragapalooza also includes official staff run tournaments, and un-official participant run tournaments. For more information, visit www.fragapalooza.com. August 5 – 8: The global stars of blues, Celtic, bluegrass, gospel and world music come together for four blissful days at the Edmonton Folk Music Festival. This open-air festival takes place at Gallagher Park, where a hillside serves as a natural amphitheatre. For more information, visit www.edmontonfolkfest.org. August 6 – 9: Cariwest Caribbean Arts Festival This 3 day event kicks off with an impressive costume extravaganza, followed by the most colourful fun filled parade Edmonton has to offer, complete with Mas bands, dancers, musicians, all jumpin’ up to the beat of the Calypso rhythm. Visit our Caribbean Village located in Sir Winston Churchill Square and sample the flavors of West Indian Cuisine, enjoy a drink or two in our Beer Gardens (Rum Shop) while being entertained by talented musicians and dancers. We invite you to join in the fun, celebrating the spirit of the Caribbean! For more information, visit www.cariwestfestival.com. August 12 – 22: Take a historic neighborhood, add dozens of different venues, stir in performers from around the world, throw in a few hundred thousand audience members and let it grow over 11 days. The result: one Fringe Festival. The Edmonton Fringe Theatre Festival hits the streets of Old Strathcona for 11 days of theatrical merriment. From noon to midnight daily, performers from around the globe and around the corner will entertain audiences with song, dance, drama, comedy, and everything in between. Thousands of people pack the various Fringe venues daily, making Old Strathcona a see and be seen neighborhood. For more information, visit www.fringetheatre.ca. August 20 – 22: Join Team Diabetes at the Edmonton Marathon! Run or walk to help raise money for the Canadian Diabetes Association’s National Fundraising program. For more information on the Team Diabetes Edmonton Marathon, and how to register, visit www.teamdiabetes.ca, or contact your local Team Diabetes Coordinator. August 20 – 22: A family-friendly event, the Edmonton Dragon Boat Festival will showcase over 50 teams of 20 screaming dragon boat paddlers racing against each other on the mighty North Saskatchewan River. Chinese cultural entertainment, merchandise sales and a beer garden are all part of the event. For more information, visit www.edmontondragonboatfestival.com. August 20: From 7:30 to 11:30 pm, bring your friends and family out to Churchill Square for Movies on the Square. Come early to grab a seat and some snacks, and enjoy premovie entertainment including a fabulous balloon artist, dancing, prizes and much more! Then stick around for the block buster hit that will be playing on a 3-storey high inflatable screen. Admission is free! August 20: 5:00 pm - 10:00 pm Ronald McDonald House® Northern Alberta's 25th Anniversary Presents: Hoedown for the House. At Blatchford Field Air Hangar at Fort Edmonton Park. Celebrating 25 years dedicated to caring for families of children with serious illnesses. Festivities include face painting, petting zoo, pony rides, outdoor games, a dinner and dance. For more information please go to www.rmnorthernalberta.org. August 21: Games for the kids, pony rides, petting zoo, Grain Elevator tours, Farmer’s Market, contests for the whole family, a fabulous supper and so much more are what’s in store at the Spruce Grove Corn Roast! For more information, visit www.sprucegroveagsociety.com. August 21: From 7:30 to 11:30 pm, bring your friends and family out to Churchill Square for Movies on the Square. Come early to grab a seat and some snacks, and enjoy premovie entertainment including a fabulous balloon artist, dancing, prizes and much more! Then stick around for the block buster hit that will be playing on a 3-storey high inflatable screen. Admission is free! August 21 – 22: Annual Library Used Book Sale in Sherwood Park. The Library’s Multipurpose Room will be crammed with great literary bargains for your summer reading. Open both days from 9:30am to 4:30pm. Donated books in good condition are most welcome. For more information, please call. August 29: Edmonton Horticultural Society (EHS) Bench Show at Harvest Fair, Fort Edmonton Park The show provides an opportunity for gardeners and photographers of all ages to showcase their skills. In addition to the adult categories, there are categories for children, 10 years and under, and youth, 11 to 15 years. They can demonstrate their gardening prowess by entering scarlet runner beans, carrots or sunflowers, or practice their creative talents by building a hortisculpture of flowers, fruits and/or vegetables. Budding photographers are encouraged to submit their images of flowers or pets in the garden, or produce a photo story. Visit www.edmontonhort.com for complete details on both the adult’s and children’s sections of the show. For more information, call 780-456-3324 or email [email protected]. Editors’ Notes: Times and dates are accurate at time of printing; however, changes can occur. Always call ahead to confirm. To list your event in Edmonton’s Child, e-mail us at [email protected]. EC Campfire Magic median Mac King Renowned magician/co amazing tricks and presents more than 50 n hilarious) feats of astounding (and ofte to 12 perfect for the illusion for kids ages 9 oors! Features dozens campsite or the great ind cks and stunts, with a of easy-to-learn magic tri performed with rope, focus on feats that can be s, coins, twigs, and hats, bandannas, knive nd the campfire (or in anything else found arou ). the kitchen junk drawer www.EdmontonsChild.com • 11 family matters Calendar of Events Continued family matters EC Enjoy a Relaxing Summer! DON’T WORRY ABOUT RISING MORTGAGE RATES By: Gil Jouan H ave peace of mind knowing you made the best decision for you, based on your available options. Historically, interest rates have been much higher then the record lows we have experienced over the last several years. Eight per cent used to be a great rate back in the 80’s and 90’s. If you had a locked in rate for less then six per cent you were excited – today we fight for three and four per cent. The nuts and bolts of the interest rate negotiation really only determines the minimal monthly payment over a certain amortization period. That payment needs to easily meet your budget. If you are only making the minimal monthly payment and you have an open variable rate, your monthly payment will go up. With mortgages around $250,000, a one and a half per cent increase to your variable rate can add an extra $200 to your monthly payment. If your household budget is already maxed out, where do you find the money? What if that $200 was your monthly retirement plan? Do you stop saving for your future, to pay off your mortgage? Perhaps understanding the conventional mortgage and the interest/principle ratio of your payments can shed some light to options potentially available; however always remember what may work for one family, may not work for you. Reviewing Mortgage Alternatives To Get Started: • You need to have a great relationship with your financial planner/advisor along with your mortgage specialist. He or she has to be someone you trust, respect and willing to listen to your concerns. • You have to be able to divulge the issues you may be having and what you want to accomplish (end results). The reality is most of us want to borrow some money to buy a great home and pay it off as soon as possible with a monthly payment we can afford, while saving for our future, but still living comfortably in the present. Unfortunately, after making payments for 25 years, we seldom have anything left over. the present historic lows. If you feel more comfortable knowing your minimum payment is fixed for a period of time, then lock in. Some institutions are presently offering special promotions for five and 10 years at 4.55 and 4.99 per cent. ❷ You can choose various payment options such as weekly, bi-weekly, monthly, rapid weekly and bi-weekly and/or accelerated monthly. The key factor is that you have no choice about your principle and interest payments. They are tied together and both must be paid to the lending institution. Choosing the conventional route, my advice would be to look at the bi-weekly – rapid payment structure. This is a great option as you should be able to pay off your mortgage in 17 years rather than 25 years. ❸ If you like making lump-some payments or expect a large bonus or inheritance, this is a great way to shorter your amortization period. Remember the longer your amortization period, the more interest you will pay over the time of your mortgage. With a conventional mortgage the maximum you can put towards your mortgage without a penalty charge is 15 per cent of your original mortgage balance. i.e., $37,500 annually on a $250,000 mortgage. No Selling, Stocking or Parties 100% Risk Free! Come Be Successful with Us Candice Gamez and Team – 403-246-2933 or helpingothersfromhome.com 12 • Join us on Facebook and Twitter! e) Perhaps you can purchase an alternative investment where the interest you pay is tax deductible and then again use the potential tax refund to pay down your mortgage debt. f) Perhaps you want to contribute to your child’s RESP to help them with their future. g) Or perhaps you want to go back to school and need that money for your own tuition? The key is you have options. Check out www.manulifeone.ca and please speak with your personal financial advisor so together as a team you can put a plan in place that you can follow. ❺ The other thing we do not appreciate is that after all those years of making payments towards our mortgages, we have no extra dollars to show for it, even though we basically have paid for the house twice over. Hopefully our home has appreciated over time, so at least we’ve seen some equity growth on our investment. Why not make the same payments as you are today, but have some flexibility to save for your future at the same time. ❹ Based on your home equity and saving habits, there are ways to configure this debt that could allow you actually write off that interest that you are paying today. There are a lot of great resources that outline this as well as other strategies. Check them out! “Is your Mortgage Tax Deducible, by Fraser Smith; 10 Secrets Revenue Canada Doesn’t want You to Know!, by David M. Voth; Ordinary People, Extraordinary Wealth, by Ric Edelman” As we discussed briefly, there are some options to manage your debt in an efficient way over time while putting money aside for your future. Why not pay off your mortgage and have a nest-egg at the end of that time period. The alternative is a Home Equity Line of Credit or a H.E.L.O.C. ❶ The principle and interest payments are no longer tied together. You still have to pay the interest for the debt you owe. Typically this interest is an open, variable rate and is at prime. You have options of locking portions of your debt in and leaving portions open. It is a simple interest calculation based on your balance owing. A Dynamic Work from Home Team Incredible Support To Reach Your Goals d) Perhaps you can add monthly to your RSP and then use the refund cheque to put a lump-sum towards your mortgage debt. ❸ You have no limit for making lump sum payments. If you were to get a large bonus or inherit a larger sum of money or perhaps win the lottery; you could instantly put that amount to your mortgage debt and have no penalty for paying your mortgage debt back early. A Flexible Alternative Mortgage – HELOC Work at Home United c) Perhaps you can repay your RSP, 1st Time Home Owner’s loan. ❹ Reviewing your annual mortgage statements can often be depressing during the first five to eight years. The ratio of interest to principle is often 80 per cent interest and 20 per cent principle. Wouldn’t it be nice to work on getting a better ratio for yourself or at least figure out a way to try and make that interest tax deducible? Understanding Options: Conventional Mortgage ❶ If you choose to follow conventional conservative methods and want no surprises, perhaps you may want to lock in your remaining balance of your mortgage for a fixed term of three, five or 10 years. Interest rates will rise from towards your mortgage debt and then lend yourself back the money so it can continue to grow tax free. ❷ The principle portion now is open to you. If you had no problem making the full payment before, why not make the most use of this money? Flexibility for your personal life’s choices. a) Continue putting a portion to your mortgage debt, it will lower your interest payment next month. b) Perhaps put a portion into your TFSA and let that money grow tax free. Once you have a large portion, you may choose to put that money Interest rates will not remain low for ever; however we should not panic that they will jump by five per cent over night. The key is to understand how a rate increase will affect you and then plan to make any required adjustments that work best for your personal situation. In order for you to enjoy your summer, you want some peace of mind knowing your future debt payments as well as your future investments will be secure. Deciding to make changes can be easy for some and harder for others; however there is one constant in life, nothing ever stays the same. The world around us continues to evolve and change. It’s what makes life so exciting; you never know what is coming around the corner. Go out, live life and have a great summer! Gilbert Jouan is licensed Independent Financial Planner who helps educate families on the principles of planning their life’s financial journey whether it be full retirement or just living comfortably through their golden years. If you want to discuss how your money can work smarter for you, call Gil at 780-9452876. His common sense approaches will help give you peace of mind for a more secure future. He can provide you with a personalized, no obligation evaluation to help get you started on your journey today! EC EC During a Separation or a Divorce By: Natalie Boutin S eparation and divorce are periods of transition for a family and the children involved will feel the impact of these changes. There are some children who can pass through these events with minimal disruption to their emotional well-being while other children have a more difficult time adapting to the changes that a separation or divorce will bring. Though children are highly resilient, it is important to ensure that we give them every opportunity to adapt with minimal difficulty. Important decisions must be made during a separation or a divorce and invariably, arguments will ensue. These discussions will vary in frequency and intensity depending on the family but common topics include finances, custody of the children, schedules and discipline. All of these topics place the children’s daily lives at the centre of the conversation, which often results in a feeling of guilt for the children. They will often blame themselves for the fights or even for the breakup of their parents’ marriage; therefore, it is vital to talk to them about their feelings. There are several things that a parent can do to minimize the feelings of powerlessness and guilt that their children may feel during this time of transition: ❶ Remember that though your relationship with your spouse may no longer be positive, your children love both parents. A child who hears the venting about one of his parents can feel torn and obligated to take one side. Find positive supports for yourself other than your children. ❷ Place your children first. Encourage them to express themselves and listen to their thoughts and feelings. Allow them to choose how they would like to express their feelings. Dance, art, journaling, friends, sports and counsellors are examples of positive options. ❸ Take parenting courses to develop strategies to manage schedule conflicts between two homes, discipline differences and many other regularly occurring challenges. Collaboration is an important part of all healthy relationships. how others might perceive their changing marital status, it is important that the children do not feel they are keeping a secret or that this is something to be ashamed of. Having one person (a teacher, the principal…) at the school with which the children can talk when necessary can be very reassuring for all involved. Because of the changing dynamics at home, the more stability the school can offer the better. This stability can be offered through extra-curricular activities, friends and classroom routines. Informing the school of changes in custody and decision-making rights is an important part of ensuring your children receive appropriate support and care at school. One of your children’s concerns will also likely be that they will be required to change schools after the living arrangements are finalized. Going to a new school is another change that is very difficult for children; therefore it is helpful to avoid a school transfer while they are adjusting to the changes at home. There are several resources available for families who are seeking to learn more about how to help their children through a family separation and divorce: http://www.justice.gc.ca/eng/pi/fcy-fea/ http://www.phac-aspc.gc.ca/publicat/mh-sm/divorce/toc-eng.php http://www.kidshelpphone.ca Important things to remember are: • Talk to your children • Your kids love both parents, don’t make them choose a side • Take care of yourself • Find a support system Michelle M. Garneau, B.Sc. Registered Family Mediator Natalie Boutin is a Franco-Albertan and she has lived in Edmonton all of her life. She has been working with at-risk youth for 10 years and is currently employed with the Greater North Central Francophone School Board as a Behavioral Consultant. EC At Nobrega Financial we pride ourselves in building a relationship with our clients that will last a lifetime. We want to help you, plan that trip… “The vacation to last the rest of Your Life” You provide the destination... We’ll map out the path to help get you there! You’ll be pleasantly surprised how much fun you can have planning your Financial Journey! Call Gil Jouan today Direct: 780-293-2986 Email: [email protected] www.nobregafinancial.com ® A Proud Member of Advocis Specializing in Separation & Divorce ❹ Take care of yourself by making time to nurture your friendships and your interests to better manage your stress. As with all changes, school-age children often manifest evidence of this transition at school. Their mood may change and they could become tearful, quiet, anxious, aggressive or oppositional. Other children will reveal evidence of a change in routine and schedule by being tired, distracted or disorganized. For these reasons, it is important to inform the school so they can support your children if needed. Though many parents worry about their privacy and The changes caused by a separation or divorce can be managed gracefully by offering an open and healthy environment for your children. Garneau Mediation Services Telephone 780 499 9815 [email protected] www.garneaumediation.ca Call for your no charge 20 minute phone consultation The Financial Advisors Association of Canada Common sense approaches… Practical solutions… PEACE of MIND ! Financial Planning and Insurance Consultants Suite 1401, 1010 - 103 Ave., Edmonton, AB. T5J 0H8 Office: 780-945-2895 Fax: 780-420-6655 Store Hours: M, T, W, F, 10 am - 5:30 pm • Th 10 am - 7 pm • Sat 9:30 am - 6 pm Phone: (780) 758-2525 • 7109 101 Avenue, Edmonton • Shop online! www.birthsource.ca www.EdmontonsChild.com • 13 family matters How to Support Your Children family matters EC Brotherly Love: How to keep the peace amongst siblings By: Dr. Tamara Honoski O ne of the things that surprised me most about being the parent of two young children was how early and how intense the conflicts could be between them, even at the age of two and four. Having researched this area throughout my graduate studies, I knew that sibling conflict would be inevitable, but I was not prepared for how innate this type of antagonism seemed to be. The extreme emotional responses they each had made it evident that parents have to monitor their children carefully, and intervene on their disputes so that they do not cause any physical or emotional damage to one other. This is especially important during times when children are spending more time together, such as when they are home for spring or summer break, or when the family is away on holidays, leaving the children to be confined together for longer periods of time. Although research findings indicate that sibling maltreatment is one of the most prevalent forms of family violence, it is also the least studied and understood, as many people tend to overlook and minimize negative interactions when they occur between siblings. It seems that the most common view is that “kids will be kids” and that hurtful behaviour is an inevitable aspect of a sibling relationship. While it may be that conflict or rivalry between brothers and sisters is unavoidable, negative behaviors that escalate into damaging forms of abuse or maltreatment are unacceptable, and can cause a great deal of damage and developmental difficulties for the children involved. Watch Your Child’s Grades & Confidence Soar with our Proven Summer Camps & Programs Lil Learners - Ages 4 to 6 This program offers younger students an introduction to Reading and Math. A typical day will include circle time, individual writing, activities and crafts, and story time & book talk. Fun to Learn - Grades 1 to 6 Students have fun strengthening their Math and Language Arts skills. Junior High Building Blocks Students entering Grades 7, 8 and 9 can improve Math, Language Arts and Science skills with an introduction to concepts for the upcoming year. Pure Math Boot Camp - Grade 10 Lower levels of conflict can be helpful in teaching children many skills such as problem solving and negotiation strategies, but these often need to be directly taught, as healthy conflict resolution does not come naturally. Much of this learning occurs before the conflict begins, and can be accomplished during more calm times, such as by parents modeling appropriate conflict resolution themselves, setting ground rules for the way family members need to interact with one another (such as having “zero tolerance” for name calling, insults, or violence), letting the children know in advance what the consequences will be for breaking the ground rules, and creating a family climate that is respectful, avoids comparison or competition, and celebrates the differences and unique qualities of each child. Children also need to be taught alternatives to yelling and fighting, such as focusing on feelings, being assertive and speaking up for themselves, taking breaks when getting upset, and seeking help from an adult when needed. “Istatements” can be especially helpful for children to learn, as they can start to express themselves in a way that focuses on their own feelings, rather than casting blame and creating defensiveness in their brother or sister. In addition, parents need to watch for appropriate conflict resolution and positive sibling interactions and praise these behaviours so that they are reinforced and repeated in the future. Even after learning some of these strategies, children can become embroiled in a conflict that they do not seem able to resolve in an appropriate manner. At that point, it is imperative that parents step in so that the altercation does not escalate. At that point, it may be helpful for the children to take a break in order to calm down. Once they are brought back together, parents will need to make sure they take the time to hear each side of the story, without focusing on who “started it”, as both children have a role to play in the conflict. Parents can also help children to stay focused on the issue at hand, label feelings, see how their actions impacted the other, and brainstorm solutions. In addition, parents may need to walk children through various resolution strategies, such as compromise, sharing, taking turns, and dividing fairly. It is also important that the parent help the children to restore their relationship, by giving apologies, hugging, and redirecting them to another activity. The amount that the parents intervene will depend on the age of the children, as well as the intensity of the conflict. Preschool children will likely need to be walked through each step, as they are just starting to learn how to resolve conflict and share their feelings in an appropriate manner. For older children, having a “family meeting” on a regular basis can give children a chance to air their differences, express their feelings, and Students will review key concepts to bridge into the Pure Math 10 material with a solid overview of the course. figure out solutions, as well as work with the parents to negotiate rules, make family decisions, and arrange fun time with one another. When parents do not intervene appropriately, sibling conflict can escalate into more serious forms of maltreatment or abuse. Abuse would be characterized by hurtful physical behaviours that cause damage or pain to the victim. Abuse can also be verbal or emotional in nature, consisting of such behaviours as teasing, ridiculing, or humiliating the victim, as well as causing damage to one’s treasured belongings or mistreating a pet. Sibling abuse is normally characterized by a recognized power differential, with a clearly identifiable instigator and victim. However, there are cases where two siblings may each be engaged in the abuse of one another. There are several negative effects that can arise from sibling abuse or maltreatment, many of which are longlasting and can extend into adulthood. For victims of sibling maltreatment, some of the ramifications include physical injury, depression, anxiety, low self-esteem, disrupted interpersonal relationships, an inability to trust, and playing the victim role in adult relationships. Instigators may also be negatively impacted by a dysfunctional sibling relationship, and may experience peer rejection, delinquency, anger management problems, and the maintenance of aggression into adulthood. Many siblings who have a dysfunctional relationship continue to experience difficulties with one another as adults, which can lead to feelings of grief, depression, anger, and resentment over not being able to maintain a close, healthy sibling relationship. One of the most important contributing factors to a dysfunctional sibling relationship is the role of the parents. Many siblings who engage in maltreatment are either left unsupervised or have parents who accept or normalize abusive interactions. Siblings are also negatively impacted by parents who model violent behavior in the home, engage in corporal punishment, or experience emotional difficulties of their own. In addition, rivalry can escalate into maltreatment when parents show differential treatment to their children or compare their children in a manner that increases feelings of competitiveness and jealousy. Many of these more harmful forms of sibling conflict can be avoided through attention and intervention on the part of the parents. However, there are cases where parents may feel the need to seek outside assistance. Counselling can be very effective in helping children to work through their difficulties and find healthier ways to express their feelings, resolve conflict, and interact with one another. Counselling for the parents can also be helpful, as well as for adults who are coping with the negative effects of a dysfunctional sibling relationship. Science Skills & Math Prep - Grade 11 & 12 Build a strong foundation and sharpen skills in Math, Chemistry and Physics. NORTH SOUTH Londonderry Mall Aspen Corner 780-456-3632 780-414-0360 ST. ALBERT WEST Tudor Glen Place LaPerle Centre 780-459-8886 780-486-9003 www.acadfor.com MATH n ENGLISH n CHEMISTRY 14 • Join us on Facebook and Twitter! n PHYSICS Discover how you can give meaning to your photos and stories today! Once parents have taught their children healthy conflict resolution strategies, these same ideas can be used throughout their lifetime, in a variety of relationships. Kids may be kids, but we can help them to have a more loving, empathic, and understanding relationship with their siblings, as well as with the other important people in their lives. Dr. Tamara Hanoski is a registered psychologist who has been in the counselling field for over 13 years. She provides counselling to individuals, couples, and families, as well as play therapy for children. She can be reached at (780) 604-8704, or visit her website at www.drthanoski.com for more information. EC EC la section francophone Comment appuyer votre enfant Par: Natalie Boutin L a séparation et le divorce représentent un temps de transition pour une famille et les enfants impliqués ressentent souvent les effets des changements qui en découlent. Certains enfants vivent assez bien ces changements et nécessitent peu d’appui pour assurer leur bien-être émotionnel tandis que d’autres enfants ont plus de difficultés à s’ajuster aux changements entrainés par une séparation ou un divorce. Malgré que les enfants sont des êtres résilients, il est important de s’assurer qu’on leur donne l’appui nécessaire afin qu’il y ait un minimum d’impact sur leur vie quotidienne. Plusieurs décisions difficiles et complexes doivent être prises lors d’une séparation ou d’un divorce et souvent, des désaccords entre les parents peuvent survenir. En fonction de chaque famille, ces désaccords vont souvent varier en fréquence et intensité, mais les sujets les plus communs lors des débats incluent : les finances, la garde des enfants, les horaires et la discipline. Tous ces sujets placent la vie quotidienne des enfants au centre de la discussion, ce qui peut créer un sentiment de culpabilité chez l’enfant. L’enfant va possiblement se blâmer pour les chicanes ou même pour les changements dans la relation de ses parents. Il est donc important de créer des occasions d’en parler avec eux. Afin de minimiser les sentiments de culpabilité et d’impuissance de l’enfant, voici certaines choses que les parents peuvent faire : ❶ Souvenez-vous que même si votre relation avec votre conjoint(e) n’est plus nécessairement positive, votre enfant aime ses deux parents. Un enfant qui entend des commentaires négatifs au sujet d’un de ses parents se sent obligé de partager cette opinion ou de défendre l’autre parent. Trouvez des adultes à qui vous pouvez vous confier plutôt que de faire ce type de commentaire devant vos enfants. lors d’une séparation ou d’un divorce ❷ Mettez le bien-être des enfants avant tout. Encouragez-les à exprimer leurs pensées et leurs émotions de quelque façon que ce soit. L’expression individuelle peut se faire par la danse, l’art, les sports, les amis ou avec un professionnel en santé mentale. ❸ Prenez des cours offerts aux parents qui visent à développer des stratégies pour gérer les conflits d’horaire entre deux foyers, à comprendre les différences dans les styles de discipline ainsi que plusieurs autres sujets épineux. La collaboration est une pierre angulaire de toute relation saine. ❹ Prenez soin de vous-même en vous entourant d’amis et en vous investissant dans vos intérêts afin de mieux gérer votre stress. Comme avec tout changement, il est possible que les enfants d’âge scolaire manifestent qu’ils vivent un temps difficile lorsqu’ils sont à l’école. Ils pourraient devenir hypersensibles, renfermés, anxieux, agressifs ou oppositionnels. Pour d’autres enfants, on remarquera qu’ils démontrent de la fatigue, de la désorganisation ou ils sont facilement distraits. Voilà pourquoi il est important d’aviser l’école; étant au courant des difficultés vécues par l’enfant le personnel enseignant sera plus en mesure d’offrir l’appui nécessaire. Plusieurs parents s’inquiètent que les autres vont porter un jugement sur leur situation mais si on cache la réalité, l’enfant peut croire que sa situation est un secret ou un embarras pour la famille et ses comportements peuvent devenir encore plus difficiles à gérer. Il peut être rassurant pour votre enfant d’avoir une personne (une enseignante, la direction) à l’école avec qui il peut parler. N’ayez pas peur d’être jugé, l’école a pour rôle de travailler avec vous. Puisqu’il y a plusieurs changements à la maison, il est idéal d’avoir autant de stabilité que possible à l’école. Cette stabilité peut se retrouver dans des activités parascolaires, des amis, des routines de classe, etc. Dans la mesure du possible, il faut éviter un changement d’école pendant que l’enfant s’ajuste à sa nouvelle réalité à la maison. Il est important d’aviser l’école des changements portant à la garde des enfants afin d’assurer que votre enfant reçoive l’appui nécessaire à l’école. Il existe plusieurs ressources pour les familles qui cherchent à mieux appuyer leurs enfants pendant une séparation ou un divorce : www.justice.gc.ca/fra/pi/fea-fcy/ www.phac-aspc.gc.ca/publicat/mh-sm/divorce/toc-fra.php org.jeunessejecoute.ca/fr/ Les choses importantes à retenir : • Parlez à vos enfants • Vos enfants aiment les deux parents, ne les obligez pas à choisir entre les deux • Prenez soin de vous • Confiez-vous à des adultes Ces transitions peuvent se faire en douceur si vous offrez un milieu ouvert et sain à vos enfants. Natalie Boutin est une franco-albertaine et elle a toujours vécu à Edmonton. Elle travaille avec les jeunes à risque depuis 10 ans et elle travaille présentement avec le Conseil scolaire CentreNord comme conseillère en comportement. EC www.EdmontonsChild.com • 15 education EC An Afternoon with the ESO: The Students’ Perspective I n our last issue, we put the call out to local music teachers to nominate a student whom they feel shows an extraordinary love of music and passion for playing. Well, they answered our call and we were honoured to read the stories of these amazing young musicians! The selected students enjoyed lunch with members of the Edmonton Symphony Orchestra, and the opportunity to ask questions of the musicians. They were also treated to an afternoon performance of the ESO’s Parisian Charm. Here is what a couple of our winning students had to say: of people to stay focused. You always need to be prepared and you need to concentrate. To help improve my skills, Bill said that if you practice improvising it helps a lot and is very important. Also, he said it’s not just about reading the notes and playing the music – it’s about hearing the music in your head and feeling it. I really enjoyed listening to the ESO play that afternoon; it was an outstanding performance. It makes me want to stick to my music until I get as talented as those musicians! ~ Emily B On Sunday May 30, I was fortunate enough to attend a special concert event with members of the Edmonton Symphony Orchestra. I learned a lot of interesting facts about the ESO and I learned that it takes a lot of commitment and time to be as skillful as them. I got to talk to one of the musicians in particular. His name was Bill [Dimmer] and he has been playing with the ESO since 1971!! He gave me a lot of good advice if I wanted to continue my career in music. He said that the people who go the farthest and work the hardest are the ones who do the best. You also have to be a fast learner! 16 • Join us on Facebook and Twitter! Moms looking for extra cash? Join today... Starter kits... $165... valued over $1200! Book a show or start your dream job! Tiny Tots Expo - Sept. 11/12 Visit my booth - special 1/2 sale Independent Advisor: Roberta Fisher (780) 995 1933 www.liasophia.ca/canada MUSIC LESSONS GUITAR, VOICE, UKELELE BANJO, MUSIC APPRECIATION The ESO Student Shadow was an experience of a lifetime and one that I shall always remember. I especially liked talking with Bonnie Yeager, a violist with the ESO. She supplied answers to all my questions about the ESO and herself. I’m grateful too for the quick and special tour of the Winspear. The concert was fabulous! This experience has sparked my imagination to see other possibilities for a career and to take my own music study to a whole new level. Thank you so much! ~ Carolyn B Another problem that musicians have to fight is nervousness. Bill told me that he still gets nervous all the time, but that there are different routines for different kinds Lia Sophia Canada’s Hottest New Fashion Jewellery Company! EC “Without Missing a Beat” is a great article about kids and music. Find it at www.edmontonschild.com. All basics in each area to turn your child into a capable player, singer, listener, and participant! (Scientists say music instruction improves IQ) GUITAR/UKELELE/BANJO - chords, notation, tab, modern music using music your child loves! Sheets, visual aids. Simple, proven method. VOICE - how to project voice, proper breathing, expression, actions, fun and effective! MUSIC APPRECIATION - how to listen to various styles, many fun exercises, colorful sheetwork, movement. AGES 4-14. Adult Lessons also, Camps/Workshops can be arranged. Instructor has B.Ed., RCM, 15+ yrs. Experience Call today (780)722-0986 EC education Six Week k Post-Natal Progr rog g am & New Moms M Social Network Now offe ffered in 5 Edmon m nton Re R gion Locati c tions! N New Moms Ge et connected toda da day! Baby Wearing & Diapering ~ Fitness & Nutrition ~ Infan nt Massage ~ Infant Firsts Aid ~ Bab B by Dental Concerns ~ Clubs & Classes ~ Returning to Work ~ City Programs ~ Literacy and more! Swag bag full of discounts & samples for every mom! S me off ou So ur amazing i g expert p pertt pr p esenters t & spo p nsors are: www.cosybabyhappymommy.c y om www.naturalurbanmamas.com www.mtnorthernli l ghts.com www.magdakirkwood.com www.thetrravelingteacher.ca www.keylimecanada.com www.mommyc ommyconnections.ca ctions.ca i .ca www.EdmontonsChild.com • 17 education EC Letter from the editor: S Letter from the editor: weet summer. Had I the choice, I would have opted to hibernate until this very moment. The blazing sunshine, the relaxed morning routine void of school lunch making, the addition of ice to my tea – it’s what carries me through the abundance of blustery cold winter months that threaten to drag on for the entirety of the year. Of course, these months also bring with them a lot of free time for the kids; a lot of free time for the kids that can result in challenges for the parents and caregivers. In our Summer Fun section, be sure to check out the great ideas for busting summertime boredom. As well, find some great tips for traveling with children, helping everyone in the family to be water smart, and learning how to decide if an ADHD medication “holiday” is the right choice for your child during the summer. Children’s birthdays in the summer can go a couple of ways: disappointingly, because they miss out on celebrating with their friends who are away on vacation, or fabulously because, well, it’s summer! And what’s more fun than having the freedom to enjoy a warm-weather party? Don’t miss out on our fun Under the Sea-themed birthday party – it’s sure to be a splashing good time! As well, read about how local birthday-boy, Isaac Wurmann, is changing the world, one party at a time. In this issue, we are very excited to introduce our new Family Matters section. We’re starting things off with a hilarious look at fatherhood – an honest and real look at how one local dad deals with having two little girls in his life. As well, we’ll take a look at how to tackle sibling rivalry, and we have some tips for supporting your children during separation and divorce. We buy and sell gently used kids items. 18 • Join us on Facebook and Twitter! A huge thank-you to Heather Wagner Photography for the beautiful cover photo of 5 year old Chloe. To learn more about Heather’s amazing work, see page 2. Everyone here at Edmonton’s Child Magazine wishes you an amazing summer, full of fun, family and relaxation. Meet us again back here for our September/October issue, where we’ll be chatting about Back to School, and Fall Classes and Programs! But for now, settle into your lounge chairs, and enjoy our latest issue! Kerri Leland • Editor [email protected] EC education JULY 9 © 2009 UNIVERSAL STUDIOS www.EdmontonsChild.com • 19 education EC Classes & Support Adoption Options Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-433-5656 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.adoptionoptions.com A private, not for profit, adoption agency committed to providing counseling and services to expectant parents and adoptive parents since 1984. We are the leaders in open adoption, bringing birth and adoptive families together. All services to expectant parents are free, regardless of the final decision of placing or not placing a child for adoption. We want “birthparents” to make the right decision for them and their child. Alberta Justice – Focus on Communication in Separation (FOCIS) Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-644-5092 FOCIS is a free 6-hour, skill based communication class for separated or divorced parents of young children. The workshop teaches parents how to communicate effectively while parenting apart. Parents learn how to help their children by showing them that people do not have to argue to get their ideas across. Alberta Parenting for the Future Association Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-963-0549 E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.apfa.ca Operating in the communities of Spruce Grove, Stony Plain, and Parkland County, our focus is on building parental skills, communication, and strengthening the relationships between parents and children. We are now the contact for the Parkland Parent Link Centre. ASSIST Community Services Centre Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-429-3111 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.assistcsc.org Provides programs and services to persons new to Canada, including Nobody’s Perfect parenting education, family services information and referrals, and more. Association for Safe Alternatives in Childbirth (ASAC) Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-425-7993 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7219 - 106 Street (side door) Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.asac.ab.ca We offer: Library 10 to Noon Wednesdays; and Playgroup 10 to noon on Wednesdays and Fridays. Ben Calf Robe Society - Kihci Awasisak Program Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-477-6648 Offers Traditional Parenting, Health For Two, Auntie’s Storytelling, Crafts, Healthy Families and Scrapbooking. Call for more information. Ben Calf Robe Society - Mother Earth & Me Headstart Program Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-477-6648 Early Intervention pre-school program for 3-4 year olds Aboriginal children. September to June half day programming, transportation is available. Bent Arrow Traditional Healing Society Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-481-3451 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11515 113 Avenue Coyote kids is a free weekly Aboriginal culture program for Aboriginal children from the ages of 6 - 12 years. Meetings are every Monday evening from 6:00 p.m. to 7:30 p.m. at Prince Rupert/Rites of Passage School. Boys’ & Girls’ Clubs of Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-422-6038 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.boysandgirls.ab.ca Boys’& Girls’ Club has nine community-based centre’s located throughout Edmonton that provide a safe and supportive environment, with positive activities for children, youth and families. Capital Health Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-408-LINK (5465) (24 hours a day) A range of services are available for families planning or expecting an infant, or who have a new baby. We also help families develop the understanding, skills and resources they need to: maintain or improve their health; prevent injuries and disease; identify health problems early; receive treatment for health problems; manage common illnesses and chronic illnesses; and find the right health services when needed. Catholic Social Services Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-432-1137 Offers a variety of programs and services for children and families including adoption information, anger management, family counseling, programs for children and youth, parent/teen mediation and more. People of all faiths are welcome. Changing Together – A Centre for Immigrant Women Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-421-0175 Offers information, referrals, family violence prevention workshops and numerous other programs to assist women who are new to Canada. Circle of Friends Bullying Support Group Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Circle of Friends is a support group aimed at kids, parents, educators, bullies, victims and bystanders. We aim to promote respectful, constructive, forthright communication between all parties involved in school aged bullying. Community Options - A Society for Children and Families Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-455-1818 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.communityoptions.ab.ca Offers a wide variety of programs and services for families including information on childcare, services for children with disabilities, and the Inglewood Community and Family Resource Centre. 20 • Join us on Facebook and Twitter! Dickinsfield Amity House Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-478-5022 Provide educational and social programs to assist underprivileged families; these include parenting and preschool programs. We also offer classes in Active Parenting. Edmonton Down Syndrome Society Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-944-4224 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.edss.ca EDSS provides information and support for persons with Down syndrome and their families. Check our website for information on monthly general meetings and our casual evening Parent Groups. Trained volunteer parents will visit new parents to provide peer support and information. Support can be given in person, over the phone, or via email. Edmonton Mennonite Centre for Newcomers (EMCN) Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-424-7709 E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.emcn.ab.ca The Centre for Newcomers provides support to immigrant and refugee parents and families, regardless of their cultural background, religious beliefs or country of origin. Programs include: Community-based family literacy and parenting groups, and youth/family counseling; Educational brokers to assist families in communicating with schools; English as a second language classes with accompanying childcare. Edmonton Twin and Triplet Club Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-455-5520 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ettc.ca We provide moral support and guidance for parents to promote an interest in, and supply information about multiple births. For further information on our meeting dates and programs, please visit our website. Edmonton VBAC Support Association/ICAN of Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-444-9527 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.edmontonVBAC.com We host free information and support meetings on the 4th Thursday of the month at 7:30 pm regarding cesarean recovery and Vaginal Birth After Cesarean (VBAC). In addition we offer a specialty prenatal class called “ICAN Birth: Cesarean Prevention” at 6:00 pm for $25. Please RSVP by calling or sending an email. (The) Family Centre Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-917-8205 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.the-family-centre.com The Family Centre offers several different parenting courses. We will be running Parenting Toddlers & Preschoolers; Parenting School Age Children; Parenting Teens; Parenting Challenging Children (for parents of elementary school children diagnosed with ADD/ADHD or similar behavior); Positive Single Parenting; and Succeeding as a Step Family. FASD Support and Resources in Alberta Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.fasd.typepad.com This website lists services, supports and resources specifically for families and other caregivers of children, youth and adults affected by Fetal Alcohol Spectrum Disorder (FASD) in Edmonton, Calgary and other regions of Alberta. Gateway Association for Community Living Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-454 -0701 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 201, 11803 - 125 Street E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.gatewayacl.org Gateway Association for Community Living is a non-profit organization that provides support and advocacy for individuals with developmental disabilities and their families. Grieving Parents Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-451-5381 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grievingparents.ca This organization offers support to parents who are coping with the death of a child at any age. The Edmonton Chapter meets every 3rd Thursday of the month; St. Albert Chapter meets every 1st Thursday of the month, and Strathcona Chapter meets every 3rd Wednesday of the month. Please call more information. HEARTS (Helping Empty Arms Recover Through Sharing) Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-464-3217 (Cheryl) A program offered by Parents Place Association of Sherwood Park, HEARTS offers support for pregnancy loss. This unique program offers individual support, a 6 week registered group, a monthly newsletter, a library of books and email or phone support. We serve all of central and northern Alberta. ISTAR Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-492-2619 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.istar.ualberta.ca The Institute for Stuttering Treatment and Research is a self-supporting, non-profit organization that offers specialized treatment to children, teens and adults who stutter. In addition, we conduct research into stuttering, and promote public awareness of stuttering and its treatment. ISTAR is an institute of the Faculty of Rehabilitation Medicine at the University of Alberta. Juvenile Diabetes Research Foundation Canada Edmonton Chapter Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-428-0343 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17321 108 Avenue NW, Centre 107 Fax: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-428-0348 E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] If you or someone you love has recently been diagnosed with type 1 diabetes, we at JDRF are here to help. Visit www.jdrf.ca for helpful information. KARA Family Resource Centre North East Edmonton Parent Link Centre Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-478-5396 (Bev) Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6717-132 Ave. (Main Site) E-Mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.kara-frc.ca Connect with other parents and families in your community. We run groups and programs where parents can share parenting skills and knowledge. We also offer early childhood programs and Collective Kitchens, Health for Two, and a home visitation programs. Kids Kottage Foundation Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-448-1752 Crisis line: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-944-2888 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.kidskottage.org Children can become vulnerable to abuse and neglect when their parents are consumed by crisis and distress in their lives. Kids Kottage provides care for the children in a safe, warm, loving environment. Trained staff and volunteers tend to the physical and emotional needs of the children during their stay of up to 72 hours. La Leche League Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-478-0507 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.lllc.ca La Leche League offers breastfeeding information and support, through our helpline and monthly meetings. By calling the helpline number or checking lllc.ca you can get information about local groups as well as assistance with breastfeeding questions. The Learning Disabilities Association of Alberta Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-466-1011 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected]. The LDAA Edmonton Chapter supports children and adults who have learning disabilities and/or ADHD and their families. We offer support group meetings, parent information sessions, a resource library, and much more! Little Warriors Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-888-440-1343 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.littlewarriors.ca Little Warriors is a charitable organization with a national focus to help prevent child sexual abuse. Take action and register today in the Stewards of Children program. It is a revolutionary child sexual abuse prevention training program that educates adults to help prevent, recognize and react responsibly to child sexual abuse. The program runs three hours in length and costs $40.00 per participant. Visit our website to register. Mill Woods Family Resource Centre Society Main Office: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5704 – 19A Avenue Address: . . . . . . . . . . . . . . . . . . . . . . . Knottwood Site: 1733 Millwoods Road . . . . . . . . . . . . . . . . . . . . . . . . . . . Millbourne Community Site: 3756–78 Street Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-413-4521 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.mwfrc.org Mill Woods Family Resource Centre responds to the many challenges and stressors families face by offering free programs and services in a comfortable environment. Programs and services include: early childhood development, children & youth, parent education, family support, information and referrals to community services, and developmental screening for children birth to age five. Misericordia Children’s Health Centre Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-735-2613 Misericordia Children’s Health Centre offers classes for parents of preschool and elementary school aged children with challenging behaviors. Subsidies are available. Please call for more information or to register. Missing Children Society of Canada Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-800-661-6160 (toll free) E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.mcsc.ca The Missing Children Society of Canada (MCSC) is a registered non-profit organization dedicated to the search for abducted and runaway children. Multicultural Health Brokers Co-op Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-423-1973 The Multicultural Health Brokers Co-op provides health education and family support to immigrant and refugee families, including prenatal education, post-natal outreach and parenting support in 15 different languages. Newcomers’ of Edmonton Website: . . . . . . . . . . . . . . . . . . . . . . . . . www.edmontonnewcomersclub.com The Newcomers’ Club of Edmonton is designed for women of all ages who are new to the area within the last two years. This is a great way to meet people who share the common experience of being the new kid in town! We have many different sub-groups such as our weekly Moms & Tots club, monthly Ladies Night Out, Friday Coffees and Scrapbooking just to name a few... There is something for everyone. Please check out our website for more information and Welcome to Edmonton! Norwood Child & Family Resource Centre Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-471-3737 Since 1963, the Norwood Child & Family Resource Centre has been supporting children and families in the Norwood and surrounding communities. The programs and services offered from the Centre have always had a strong focus on supporting children and families in an effort to lessen the negative impacts of poverty: isolation, child abuse, substance abuse, low academic success, and criminal activity. We offer a Healthy Families Program for first time parents, Early Start Program for children birth to 6 years old, Head Start Program for children 31/2 years old by September 1, Child and Youth Program for children 5-13 years old, as well as a variety of literacy and parent/personal development groups/workshops. ☞ EC Terra Association Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-428-3772 E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.terraassociation.com Terra has been serving pregnant and parenting teens in Edmonton since 1971.We offer a variety of programs and services including individual and group support, life skills, advocacy, child development information and parenting support. We also regularly offer parenting classes for teen moms and dads. PLAN Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-488-2422 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.planedmonton.ca PLAN Edmonton facilitates networks of support, for families who have a relative with a disability and who may be isolated and vulnerable. The Foundation for Families in Transformation (FFIT) - RAINBOWS™ Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-448-1180 Toll Free: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-800-416-4673 E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] FFIT provides free, confidential RAINBOWS™ peer support programs through its partnered sites to Alberta families. Our mission is to help children, adolescents and adults in accepting, healing and moving forward after a death, divorce, separation or abandonment. Through fun activities, games and discussions, RAINBOWS™ helps children understand and accept the changes in their lives. St. Albert Parents’ Place Association Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-459-7377 Address: . . . . . . . . . . . . . . . . . . . . . . . Suite 10A, 215 Carnegie Drive, St.Albert E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.stalbertparentsplace.com We are a non-profit family resource center serving St. Albert and the surrounding communities. Early Childhood Programs, parented and unparented, child & youth programs, adult programs and support groups make up over 100 courses and workshops offered annually. We have Home Visitation and Head Start Programs. We also host special events throughout the year; Teddy Bears’ Picnic, Halloween party and the Roy Financial Mayor’s Walk for Charity. St. Albert Newcomers’ Club Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-419-2595 (Shelley) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-459-6441 (Judy) Address: . . . . . . . . . . . . . . . . . . . . . Cornerstone Hall, 6 Tache Street, St. Albert The St. Albert Newcomers’ Club is designed to give ladies that are new to an area the opportunity to meet and develop friendships with others who live in the community. We have many “sub clubs” and encourage our members to develop new relationships by sharing interests and hobbies with each other. We meet the second Tuesday of the month. Stepping Stones Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-437-3000 (ext 4) E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.stepping-stones.ca Stepping Stones is a program designed to support, encourage and assist pregnant and parenting teens in Edmonton. Our programs offer a powerful sense of belonging and opportunities to develop essential parenting and life skills including support for breastfeeding, discipline, budgeting, nutrition, cooking/baking and goal setting. We offer one-on-one mentoring, discussion groups, special events, and a care closet stocked with maternity clothes, baby clothes and supplies, as well as post-maternity clothing. Group events are held weekly: Scrapbooking 3- 6pm every Tuesday; Discussion Groups every Thursday at 10am; childcare and meal/snack are provided. Strathcona County Twins and More Club Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-953-5228 (leave a message) Website: . . . . . . . . . . . . . . . . . . . . www.strathconacountytwinsandmore.com Strathcona County Twins & More Club is a social support group for parents or guardians of twins, triplets, quads or more living in Strathcona County and surrounding areas. We connect with local support agencies, speakers and organizations that can help us better cope with parenting 2, 3 or more children at the same time! We act as a social support for one another and help each other through all stages of parenting from multiple pregnancy, premature births, nursing, toddlerhood, the school ages, discipline and everything else! Treasure Chest Pets item that combines Truly a one of a kind animal in one, giving organizer and stuffed way to keep all their kids a cute and cuddly different stuffed anispecial things secure. Six m in 3 three different mal designs to choose fro t Dog and Accessory styles - Accessory Ches drawer and two secret Chest Pig have a hidden , along with secret pockets on the outside asure Chest Monkey pockets in both ears. Tre w have one gigantic and Treasure Chest Co s like a treasure chest. pocket inside that open edia Chest Horse have Media Chest Bear and M e head and 3 comparta secret pocket inside th re CDs, DVDs, speakments in the body to sto and more. For more ers/cables, MP3 player mytcpets.com. information, visit www. Touched by Adoption in Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-459-2767 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.adoption.meetup.com/112/ We are a group of people whose lives have been touched by adoption in a variety of ways. We are a combination of waiting to be matched adoptive parents, adoptive parents and adoptees of all ages. We are interested in meeting people with similar experiences. We are excited about the wonderful things that we can learn from one another, from those of us at all different places in the adoption journey. Tourette Syndrome Support Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-866-824-9764 (toll free) Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8525 101 Street E-mail: . . . . . . . . . . . . . [email protected] OR [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.tourette.ca Tourette Syndrome support meetings, for parents of TS kids, and TS adults, 1st Wed. every month, 7pm, Academy of King Edward. Edmonton’s Child ‘Family Classes and Support’ is a free listing provided as a service to our readers - always phone ahead to confirm availability and times of sessions. To list your free family class, please send a short summary including days and times to [email protected]. Deadline for the next issue is August 2nd, 2010. EC Dr. Shawn Russett 12913 140 avenue NW, Edmonton, AB T6V 0A3 (780) 456-1511 REAL ART FOR KIDS • Improves school marks, develops right brain... other subjects are mostly left brain. • Improves drawing skills by 85%+ in the first session of ten lessons. • Learn about: Masters, how to paint, use of brushes Caminitos & the right approaches to become a real artist who can make art autonomously... art improves observation skills, encourages thinking “outside the box”. Know what underlies art of good taste! All the basics through many colorful & generous projects! Located in northwest Edm. near Leon's. GREAT FUN, COOL PROJECTS, SUPERB ART EDUCATION • S PA N I S H P L AY S C H O O L • AT E S C U E L A M I L L C R E E K S C HO O L 9735 – 80 Avenue Edmonton, AB Contact Clara at: 780.240.5332 or [email protected] www.caminitosplayschool.com Lessons available for every age group. Taught by Instructor B.Ed., Art Major, 15+ yrs. experience. BURSTING RAINBOW CREATIONS Give Your Child the Advantage of a Second Language Quality selection, knowledgeable staff, 30 years experience! 7925 - 104 Street, Edmonton • Phone: 780-439-5600 Email: [email protected] • www.greenwoods.com Dr. Ian McKee Classical, authentic training – not quick throw-away crafts! ECM-July/10 Salvation Army Family Service Centre Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-424-9222 Offer a variety of support services to families including counseling, an emergency food depot, and crisis support (suicide prevention). education Parents’ Place Association of Sherwood Park Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-465-3217 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] We offer birthing classes, breastfeeding support, postpartum depression support, baby loss support, child loss support, a toy and resource lending library, early literacy programs, including baby sign language, parent education workshops, a grandparents program, and a family volunteering program. We have two locations in Sherwood Park. Please call our office or email us. Call Now! (780)722-0986 Sandra Gray School Of Dancing 4638 – 99 St. (Letourneau Centre) www.sandragrayschoolofdancing.com email: [email protected] *Tap *Jazz *Ballet *Pointe *Musical Theatre* *Lyrical *Hip Hop *Modern *Preschool Registration begins August 16th, 2010 • PHONE 437 – 5312 (great location - 2 blocks north of Whitemud Freeway on 99th street) www.EdmontonsChild.com • 21 EC education BUSTING MYTHS: THE TRUTH BEHIND VOLUNTEERING By: Volunteer Edmonton A sk a few people what they think about volunteering and you might be surprised by the variety of answers. Everyone seems to have a different opinion about volunteering—what it is, the kind of work that’s involved and who is a volunteer. Below, we’ve compiled a list of some of the common myths and misconceptions about volunteering that sometimes prevent individuals from getting involved. Volunteer work requires skills, training or experience Some specialized volunteer opportunities do exist, but most organizations are simply looking for people who are enthusiastic and willing to learn. Volunteers often receive support, training and orientation for the job, which means it’s a chance to try your hand at something new or different that you wouldn’t get to do in your job or at home. Volunteer work is boring Volunteering means doing work for free It’s true that volunteer work is unpaid, but the benefits and rewards volunteers often receive in return can’t be measured in dollars. Aside from gaining a sense of accomplishment and satisfaction and even new friends, you’ll also pick up a huge range of skills, knowledge and experiences that will help you in other areas of your life. Volunteering is time consuming Between work, family, school and extracurricular activities, there isn’t much spare time left during the day. Organizations recognize this and that’s why many are now offering flexible or short-term volunteer opportunities where you could volunteer for a couple weeks or a handful of days. Think special events, festivals, fundraisers, marathons, summer camps, retreats and much more. The days where volunteers only stuffed envelopes or filed papers are long gone. Today’s diverse and unique volunteer opportunities range from working as a translator for an immigrant settlement agency or sitting on the committee of a fundraising event, to answering the phones at a crisis line or organizing a music therapy program at a seniors home. The opportunities are endless and can offer individuals the opportunity to share their talents, gain career-building experience and champion a cause they believe in. Volunteer work is only done with a charity or organization Volunteering is about helping others without the expectation of pay. That means mowing your elderly neighbor’s lawn or driving a friend to their doctor’s appointment every week is also considered volunteering— informal volunteering, that is. elves Special Needs Society Unlike formal volunteers, who work within a structured group or organization, informal volunteers are often unseen and their work goes unrecognized. These “hidden” volunteers are simply lending a helping hand to their fellow community members, friends and family members whenever needed. In the end, volunteering, whether it’s formal or informal, makes a positive difference in our communities. To start your search for a volunteer opportunity, visit www.volunteeredmonton.com or call 211. For more information, please contact Evelyn Pham at (780) 7326655.Volunteer Edmonton is a program of The Support Network. EC An enhanced preschool program for your child. Accepting registration for Fall 2010. P: 780.297.0519 • www.littlecaterpillar.ca Office Address: 10825 - 142 Street, Edmonton,AB T5N 3Y7 Phone: 780-454-5310 Fax: 780-454-5889 Email: [email protected] Web: www.elves-society.com Charitable No. 118898360RR0C01 Elves Special Needs Society is now accepting Pre-school, Kindergarten & Respite registrations for the 2010/2011 school year. An accredited, non-profit private special education school for children with special needs offers: Pre-school programs for children with Autism, Fetal Alcohol Spectrum Disorder (FASD), multiple disabilities or speech, gross/fine motor, cognitive or behavioural delays and complex needs. School Program for children who have Autism, Down Syndrome, Developmental delays, are medically-fragile or have complex needs. On-site Teachers, Teacher Assistants, Nurses, Behavioural Consultant, Occupational and Physical Therapists, Speech Language Pathologists and Social Workers. Please contact Social Workers at 780-454-5310. Visit our website at www.elves-society.com for further information. FASD Family Respite Care After-School Program For children 3 to 8 years old. Tuesday and Thursday evenings and all day Saturday. For more information, please contact Elves at 780-454-5310. 22 • Join us on Facebook and Twitter! EC www.creaturesall.com LATE WINTER by Karen Probert by: Tres Bore I’ve an all consuming problem. I’ve a wrong that needs made right. It leaves me comatose by day and keeps me awake at night. The first thing I’ll look for in my search is a pet which doesn’t need food, except for maybe an occasional drink of water, when I’m in the mood. You see I have this odd sort of pet, both fat and offensively smelly. He’s a goat of well rounded tummy. A goat less ‘Billy’ than ‘Belly’. It shouldn’t have horns and shouldn’t bleat. It won’t need to be taken for walks. It won’t put on weight, nor make demands, nor require heart to heart talks. He eats things most others would duck or dodge and beat a retreat. Last week he had a duck for lunch, & a Dodge left parked on the street. It shouldn’t shed hair nor smell like a goat. It should thrive on being ignored. It won’t pout nor whine when left alone, nor grouse and gripe when bored. irty snow rings the field where the dogs are yapping happily as they run. Stretching my legs out from the park bench I shelter from the world. I watch the dogs. Beaver, with his stout, stocky So there you have the criteria. Most goats are happy to eat tin cans My wish won’t be legs and lustrous brown and white fur has to work twice as hard as and consider themselves well fed. hard to grant. But my grumpy goat wants more than cans. Speedo, whose grey-blue hair swirls and sways around him as he leaps My next He wants the contents — every last shred. into the clear air. They feel Spring coming. pet choice The breeze that ruffles my hair is cool enough to chill the unwary but is obvious. And the cartons too, and the grocery cart, it smells of the death of Winter – old road salt, wet wool clothing, rotting the shelves and the shoppers too. wood, thawing dog poop, exhaust fumes. On our walk over we had seen He’s prepared to eat the store manager, I think not even slowing to chew. signs of Spring – wet sheets strung on a line to dry, fuzzy sprouts of croI’ll go buy cuses poking up through damp earth, dandelion stalks pushing through So, sadly for him, this goat’s got to go. a plant. sidewalk cracks, water running down driveways from melting snow piles. I need to get a new pet. In this park there are few sounds except the dogs and dry tree branches But it’s no small challenge figuring what cracking together. If I listen carefully I can hear a few small birds chatting kinda pet I oughta get. about the coming of Spring. I imagine them deciding who will live with The dogs’ feet will later bring mud and gravel into the back entrance where the who this year and in which nest site, about whose offspring will be coming home to roost close by and whose are straying further away to test their presence in a old, yellow towel hanging there will get stained and dirty again. Beaver will hold still, patiently suffering the indignity of having the cracks between his toes cleared of mud foreign area. Their chirps contain an eagerness for a bright, warm day. The dogs come at my whistle to lap water from a yellow, portable bowl and to and debris. He will watch my face until after I wipe the mucous from the inside snuffle delicately at my pockets until I hand them each two treats. Old Beaver gets corners of his old eyes. A boost from my hand will start him on his way up into the his lying on his side at my feet, his grey-curtained eyes boring love into my heart. kitchen. Speedo has to be first or he’ll dismiss the experience as beneath him, Speedo strains to sit still, without twitching or scooching closer. This lesson has running into the kitchen spraying mud on the baseboards in his hurry. He will twitch been a hard one but his demeanor improves with daily practice. The second one is and grimace as I lift each back leg to dry off the pads and fluffy fur, then rub down a freebie accompanied by a gentle pat to his soft head and a rub down from his chin his chest and belly where the muddy water has sloshed. Finally free from my to his chest. His eyes reflect the first rays of sunlight that are reaching the ground. ministrations he’ll give himself a shake and race for his food bowl. Once satisfied he’ll The golden highlights in them dance and glint with joy. After Beaver enjoys find that special spot of sunshine beaming through the front window onto the dining another drink a wave of my hand sends them racing back to their game on the field. room floor, stretch himself out as long and flat as possible to snore and dream of Today’s sun promises real warmth and the ability to melt some of the raggedy his morning’s adventures. Beaver will plod into the kitchen to sit by my feet while I make a cup of tea. snow along the edges of the grass in the field. Roofs will drip. Small rivers on the gutters of streets will carry sand and salt, wrappers and bottles, a sodden mitten While the kettle heats I’ll scratch between his ears, talking softly to him of things and other debris to the edges of manhole covers. Water will run from eaves we’d seen on the way home. Once he knows that our world is secure again he’ll head troughs and drip from downspouts out onto lawns where robins will gather to to his wicker, pad-lined bed to turn around and around before digging it into a nest shape where he’ll curl up to dream of the Springs when he was young. ca splash and drink, chirping their thanks for the arrival of Spring. D For parents and children, birth to 4 years old. Sept. - June Contact: [email protected] Located in Brookside Hall (next to Brookside Elementary School). 5320 - 143 Street, Edmonton, Alberta. www.peanutbutterandjam.ca www.EdmontonsChild.com • 23 creaturesall My all consuming problem© sharing the planet with our fellow creatures creaturesall EC sharing the planet with our fellow creatures www.creaturesall.com A N G E L I N A he was one of fifty pullets purchased from a poultry farm to become free-range layers, but when I lifted her out of the crate she propelled herself backwards in a flurry of wings and shavings until she came to rest, panting, against the wall of the barn. Her left leg appeared to be broken. Thinking she had been injured during transport, I rushed her to our avian vet. She confirmed the leg was broken at the hock and had rotated, but it had fully healed; the shank now flexed to the side with the foot upside-down. She hinted at amputation, but the foot was warm and functional. Something told me to leave it intact. The saving grace of the injured hen’s caged existence had been her easy access to food and water, but in a free-run setting there would be no mercy for a lame bird. After all she’d been through, we felt she deserved a little compassion so we brought her into our home. We named her Angelina, “Little Angel,” because to us she was a perfect little angel just as she was. We lined a plastic grocery box with a towel for her but she launched herself right over the side with her good leg. As she struggled to stand, she flapped backwards against a chair and came to rest, balanced on her right leg. My husband and I shook our heads in amazement. We cut down a large cardboard box, leaving the sides high enough to keep her safe. She was thus empowered to be as active as she wished. Through trial and error, we found that the best bedding was a large folded towel covered by a thin layer of pine shavings. We could easily pick out her droppings, and the non-slip surface maximized her mobility. The twisted limb that would have been removed in the quest for visual perfection became a key element in Angelina’s quality of life. Two months after she arrived, Angelina presented us with her first small brown egg. Others followed at thirty-six-hour intervals. She proclaimed these events by loud cackling followed by quiet focus. In mild weather, our back yard offered excellent footing, forage and motivation for Angelina to reach her full potential. She was soon hopping after any insect that crawled, jumped or flew. Her upside down foot, calloused from use, provided a pivot point when changing direction. She also used it to grasp low branches for balance when browsing beneath a shrub. To move quickly, she hopped on her good leg, used the other for mid-stride stability, and flapped her wings. As cold weather approached, we noticed that Angelina frequently lost her balance and did the “splits,” even when in her box. Our vet x-rayed her and we were shocked to discover she had no left hip socket. Inspired by falconers’ jesses, I fashioned a one-piece suede hobble that slipped over each foot, and then adjusted it to stabilize her left leg within a comfortable radius so it would not overextend. She once again embraced her life with confidence. That winter, her captivating personality emerged. A diminutive hen named Penny was the only creature to receive “in-box” visiting privileges. In an effort to S control as much of her life as she could, Angelina always set the rules: sometimes she shared treats from her dish, and sometimes she insisted they hunt for seeds among the shavings. While we were watching television one night, Angelina repeatedly tapped her beak on the edge of her box so urgently that I picked her up to check her. She seemed fine and settled on a towel in my lap with her left wing over my arm. Feeling completely secure for the first time in her life, she preened all her hard-to-reach feathers and then slipped into a blissful sleep with her head tucked beneath her right wing. An evening ritual had begun. When a neighbour’s dog killed another beloved hen, we found Angelina safe but cowering under our deck. As I cuddled her and buried my face gratefully in her feathers, I felt her cool beak gently tracing my cheek. Angelina had seen tears trickling down and was trying to catch them. Most hens peck at shiny objects, but she examined every tear, freckle and crease on my face with cautious fascination. What a precious little soul you are, I thought. She soon gave these “kisses” by Elisabeth Dowson whenever I asked. The image of her crossed eyes as she looked at me down the length of her beak always made me laugh. Whenever I left the house, Angelina fretted and squawked. One day, having no real schedule, I tucked her into a towel-lined grocery box and took her with me. She nestled down and enjoyed the scenery so much that I planned outings with her whenever I shopped for renovation, farm or gardening supplies. Angelina inspected each new item placed in the cart and pecked at those of interest, chattering constantly. Once people realized they weren’t imagining a hen in a box being chauffeured in a shopping cart, they always smiled and initiated heart-warming conversations. Several seniors shared memories of their own chickens on a long-ago farm, and many children were fascinated to see and pet a real live chicken for the first time. Angelina’s effervescent personality quickly dismissed any doubt about her quality of life or her resolve to live it well. When early spring weather allowed her to be outside again, Angelina loved to explore our new sun-bathed greenhouse because it had a grass floor and all the delights of digging in the earth. I thought she was safe in her sanctuary, but how wrong I was. A tunneling weasel proved to be the one challenge Angelina could not overcome. For days I was inconsolable. Her loss in this way was incomprehensible. Eventually I realized that in Nature there is no right or wrong, no just or unjust; there is simply experience. We borrowed Angelina for a time, but the Universe retained ultimate control over her destiny. Each time I pass the flourishing little spruce tree we planted over her, I remember with great love the diminutive hen who tasted the sorrow of my tears and prepared my heart to hold greater joy. The solutions we devised for her facilitated the lives of other creatures yet to find their way into our lives. Angelina proved that when we champion courage and facilitate potential, almost anything is possible — even for a common but perfectly special hen. ca Safe & nurturing “learn through play” )XOO GD\ FRRS FKLOGFDUH GD\V SHU ZHHN DP SP $JHV PRQWKV WR \HDUV 2OG 6WUDWKFRQD ORFDWLRQ 5HDVRQDEOH UDWHV ([SHULHQFHG FDULQJ VWDII 6XSHUYLVHG VOHHS URRP <HDUURXQG HQUROPHQW 6HSW-XQH Fur and Feathers Animal Care Are you going on holidays? I will look after your animals at your home or mine. I will walk your dog, clean your cat’s toilet, feed your fish, hug your bunny, pet your parrot, give lots of TLC and do any other animal related chores. Group off leash walks offered. Doggy Daycare also available. Security clearance and references are provided. Call Michele at 780-235-1189 Rebecca Summach B.A. B.Sc. OT (c) Occupational Therapy Service for Children 780-414-6899 [email protected] ZZZVRXWKVLGHPRWKHUVFRP 24 • Join us on Facebook and Twitter! p. 780 965 4310 [email protected] www.growingchanges.ca EC education There’s nothing more relaxing than sitting out in the sun and enjoying a good book. Greenwoods’ Bookshoppe has some great suggestions for some fabulous summer reading. Take a look! PICTURE BOOKS Happy Birthday, Little Pookie By Sandra Boynton Little Pookie is up before dawn because . . . it’s her birthday, and she just can’t wait to celebrate! Pookie’s Mom gently coaxes her little one back to bed—but not for long! The celebration begins as Daddy makes Pancakes Supreme, and an energetic and excited Pookie parties on all day. Board Book $6.99 Ages 0 to 3 Zen Ghosts By Jon J. Muth It’s Halloween. There’s mystery and fun around every corner! When Addy, Michael, and Karl finish trick-ortreating, their bags are brimming with treats. But the fun isn’t over yet. Their good friend Stillwater the panda has one more special surprise in store for them. A mysterious visitor is about to tell them a spine-tingling story — one that will fill each and every reader with wonder. Hardcover $22.99 Ages 5 to 9 Fancy Nancy: Ooh La La! It’s Beauty Day By Jane O’Connor; illustrated by Robin Preiss Glasser What better way to fancy Mom up for her birthday than to treat her to a super-deluxe beauty day? With relaxing music, fragrant lotions, colorful nail polish, fancy makeup, and foamy mousse, Nancy gives her mom a total makeover. But when the pampering suddenly goes too far, has Nancy ruined her mom’s big day? Hardcover $17.50 Ages 4 to 8 JUVENILE FICTION Fablehaven 5: Keys to the Demon Prison By Brandon Mull After many centuries of plotting, the Sphinx is after the final artifacts needed to open the great demon prison, Zzyxx. If the legendary prison is opened, a tide of evil will usurp control of the world. In this explosive series finale, allegiances will be confirmed and secrets revealed as the forces of light and darkness collide in a desperate battle to control the keys to the demon prison. Hardcover $24.95 Ages 10 & up Fever Crumb By Philip Reeve Fever Crumb has been adopted and raised by Dr. Crumb, a member of the Order of Engineers, where she serves as an apprentice. At a time when women are not seen as reasonable creatures, Fever is an anomaly, the only girl to serve in the Order. All Fever knows is what she’s been told: She is an orphan. But where did she come from, and is she truly human? Hardcover $21.99 Ages 12 & up Blimpo: the 3rd Circle of Heck By Dale E. Basye; illustrated by Bob Dob With more clever, dark humor and zany silliness, Dale E. Basye sends Milton and Marlo Fauster back for thirds in another laugh-out-loud installment of the popular series Heck. Welcome to Blimpo, where the, um, plump kids go. Hardcover $19.99 Ages 9 to 12 ® ASAC presents: Prenatal & Baby Care Lectures Spring 2010 Please pre-register Nutrition for Fertility and Pregnancy Prenatal Class Options at 780-425-7993 or Birth and Postpartum Doulas [email protected] Making the Most of Your Hospital Birth 7219 - 106 Street Cesarean Prevention (side door) ASAC Art of Breastfeeding Baby Wearing, Cloth Diapering & Diaper Free Alternative Health care during pregnancy: Chiropractor, Chinese Medicine, Reflexology June 2 Becoming a Midwife April 7 April 14 April 21 April 28 May 5 May 12 May 19 May 26 You too can own a home with little or no money down. Call today & lets get you moving! Katie O’Brien 780 700 5342 [email protected] www.katiethemortgagelady.com Mortgage Associate Be sure to check out “Encouraging Your Child to Love Books” at www.edmontonschild.com. Music for Young Children® is the only child-centered music learning system that integrates keyboard, creative movement, rhythm, ear training, sight reading, music theory and composition. Discover the JOY of MYC! Contact the MYC Edmonton Teacher Hotline 780.437.4347 www.EdmontonsChild.com • 25 education EC Family Resources ARTS & ENTERTAINMENT CLASSES & PROGRAMS Adventure Bus Academy for Mathematics & Science Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-700-8287 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.adventurebus.ca A mobile gym filled with fun equipment, operating year-round. 18 months – 8 years. Quality, professional instruction, specialty programs, daycare, pre-school & school classes, birthday parties & special events. We bring the fun to you! 4 Edmonton & Area Locations Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-456-3632 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.tutoringacademy.ca We are the Math Tutoring Specialists! The Academy offers tutoring in Math from Grade 1 to 12, Language Arts for Grade 1 to 9 and Chemistry and Physics for high school students. L’ll Learners program for 4 to 6 year olds available at most locations. Exam preparation and summer programs also offered. Alberta Legislature Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-427-7362 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.assembly.ab.ca Free guided tours of the Alberta Legislature Building offer something for the whole family. See magnificent architecture, hear the stories of our past, and discover the fun secrets and mysteries of the building. Don’t forget to stop off at our Interpretive Centre and to check out our special events held throughout the year! Birthday Birdie Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780- 235-1189 We will come to birthday parties- adult or child- We will also appear at any other type of function-corporate or weddings for entertainment. For younger child’s parties, I will bring a bag of feathers to do some sort of craft. Edmonton Symphony Orchestra (The) Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-428-1414 (Box Office) Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.edmontonsymphony.com The Edmonton Symphony Orchestra is dedicated to enhancing the cultural life of our community through entertaining and educational concerts and events. Every year we perform education concerts for 30,000 students from central and northern Alberta. In addition to our concerts geared towards kids and families, we also offer special discounts for students and youth. GiGi & Friends Inc. Edmonton Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-975-8232 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.gigiandfriends.ca GiGi & Friends offers Airbrush face painting, using a liquid makeup that washes off with soap & water. A hit with children & adults. Or, choose balloon animals or comedy, magic shows.Your choice of characters range from: storytime to carnival, magician to train conductor or an elf to Mrs. Claus. Inflatable Fun Inc. Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-709-7193 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.inflatablefun.ca Get your party jumping with Inflatable Fun. We rent inflatable jumping tents and combination slide units! Book us for your next birthday party or event and jump up the fun. Check out our website or contact us for tent selection and specials. Kidz Quarterz Sherwood Park Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-467-0172 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .#172, 2693 Broadmoor Blvd. Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.kidzquarterz.ca We are an indoor recreational facility for children under 13 and their families with an indoor play structure, secured toddler area, gaming area and restaurant. We have four party rooms which include a sports, castle (medieval), Canadian wildlife and a very large karaoke room. Cecchetti Dance Theatre Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-233-2232 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10330 – 84 Avenue, TransAlta Arts Barns E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.cecchettidance.com Offering ballet, pointe, jazz and hip hop to all ages and levels starting at age 3 years old and up. Classes for All programs are within a state of the art facility in the heart of Old Strathcona with ample parking available. Clay for Kids Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-487-2874 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.clayforkidsedmonton.com We come to you to help celebrate your birthday! Lots of fun clay projects and WE supply clay, paint & brushes. No Mess, No Fuss! Call to book your party now! Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-436-1590 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .McKernan Community Hall (University Area) Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] DANCE! Revel in the joy of aesthetic movement!! Dance for fun, exercise, healthy vigorous activity… for personal confidence, self-realization. ALL CHILDREN experience a broad variety of dance forms integrated with other Arts activities. Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-474-9626 (South) and 780-474-9620 (North) Address: . . . . . . . . . . . . . . . . . . . . . . . . .3663-99 Street (South) and 13533 St. Albert Trail (North) Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.gymboreeclasses.com All seven of our new age-appropriate levels from birth to five years are designed to, not only encourage your child’s development, but to help you better understand it. Play, music and art classes for 0-5. As well, we have wonderful birthday parties. Itsy Bitsy Yoga Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-405-7497 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.pureyogastudio.ca Help your baby or tot sleep better, digest easier, be happier and stay healthier. We will introduce your baby or tot and you to the many benefits of yoga. It is a compassionate, fun-loving and interactive program that focuses on the child’s exploration of yoga and your bond with each other. Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-980-9643 (Charlene) Are you looking for a practical way to supplement your household income? Try Watkins Products! We offer quality cooking and baking needs, a medicinal line, botanical body care, and biodegradable home care products with a money back guarantee. For just $39.95 and no sales quotas, what do you have to lose? Work at Home United Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .403-246-2933 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.helpingothersfromhome.com Financial freedom? Quality time with the family? Balance in your personal, family and business life? Work at Home United is an award winning team with unparalleled success. We will supply you with the FREE training, FREE tools, and the mentoring you need to work from home and be successful. Avonmore Community Playschool Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-465-1941 (leave message) address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7902 - 73 Ave (above rink building) website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.avonmore.org/playschool Registrations are accepted year round. Monday, Wednesday and Friday classes 9:00am 11:30am. Reasonable fees and one duty day required. We have a fantastic Teacher and an amazing full time Aide. We have Developed a strong learning through play program including music, science and crafts. We also have a guest or field trip every month. Come and learn with us and don't forget to have fun!!!! Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-240-5332 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.caminitos.com Caminitos Spanish Playschool is a non-profit Spanish-English bilingual playschool for children who are 3 to 4 years of age and potty trained. Classes offered Monday/Wednesday in the morning and afternoon. In 1888, three nuns from the order of the Faithful Companions of Jesus began teaching 23 Catholic students in the very first Catholic school in Edmonton. We have grown as a school district from one school with 23 students in Edmonton to 84 schools with 33,441 students. We are blessed to offer publicly funded Catholic education! Please visit us at www.ecsd.net for more information. Edmonton Public Schools is the second largest school district in Alberta, with approximately 80,000 students in over 200 schools and education sites. Our District believes that every student is capable of succeeding in school and in life, regardless of their personal circumstances. Our staff works in co-operation with parents, community members and other partners to help every student build a bright future. Download our Quick Guide at www.epsb.ca for more information. Elk Island Public School Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.eips.ca Elk Island Public Schools is one of Alberta’s largest school systems, serving over 16,300 students in 44 schools. Our students, staff, parents, and community work together like the pieces of a puzzle to create a picture of quality education and endless opportunities for all students. Visit www.eips.ca for more information. Elves Special Needs Society Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10825 - 142 Street Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780.454.5310 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] A special education program for disabled children offers pre-school and school programs. Funded by Alberta Education. Transportation provided. On-site therapist team includes special education Teachers, Physical Therapist, Occupational Therapists, Speech Language Therapists, Nurses and Social Workers. Program offers a loving, caring environment. Registrations currently being accepted for the 2010/2011 school year. Music for Young Children Watkins – Charlene Garner, Independent Associate #366055 EDUCATION & PRESCHOOLS Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-701-4942 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.jadoredance.com They offer recreation focused dance classes for adults, children, and parents with babies. CAMPS CAREER Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-452-1070 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.weehands.com/weehands_nicole.htm Why wait to communicate? Did you know that sign language helps to reduce frustration for caregivers and babies? WeeHands with Nicole currently offering baby sign language classes in Edmonton and area. Call Nicole to register for a class today! J’Adore Dance Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-633-5916 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.mommyconnections.ca Operating in 4 communities in Edmonton, plus Sherwood Park & Leduc. Connecting moms, dads & families through post-natal programs, this six-week program is available in South and West Edmonton, Leduc, Red Deer; coming soon to North Edmonton/St. Albert and Sherwood Park.The program is designed to educate, inform and connect new moms in their communities on topics including post-natal fitness & nutrition, baby dental concerns, literacy & communication, returning to work and more! Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-722-0986 Art exercises the right brain. Other subjects exercise the left brain. Art turns one into a keen observer and a tasteful designer! We offer colorful, fun, quality art classes and workshops for children of all ages with many surprises! Multiple materials such as paint, pastels, fabric, recyclables, etc. are used to make gigantic mon- sters, yard assemblages, drawings, paintings of cartoon characters and scenes. All materials supplied, tons of project choices, dynamic results. WeeHands Edmonton Catholic School District Gymboree Edmonton Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.zoo2u.ca What about a Zoo 2 U birthday? Zoo 2 U is a traveling zoo that brings a fun and educational show to you. Has your child always wanted to hold a live snake or reptile? How about having a parrot on their shoulder? We provide an exciting and interactive show for birthday parties, daycares, schools and even senior’s lodges. We bring a variety of animals that are enjoyed by all ages! Check us out at www.zoo2u.ca! Bursting Rainbows Creations Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-850-2511 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.sportball.ca Sportball is a non-competitive sports program for children 16 months – 8 years old. Children are introduced to 7 popular sports: soccer, hockey, basketball, baseball, volleyball, tennis and golf. Sportball classes are high-energy, fun and creative. Caminitos Spanish Preschool Dance ‘n More! For Kids (Ages 3-9) Mommy Connections Zoo 2 U Sportball Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-989-2532 (Tena Trefz, BMus, R.M.T) Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5825 – 93A Avenue (St. Brendan School) Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.myc.com Interested in finding some FUN music classes for your child? Try Music for Young Children! There are classes for every age from movement classes for babies and toddlers to keyboard classes for children, adults and teens. New Horizons School Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-922-8087 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .53145 Range Road 222, Ardrossan Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.newhorizons.ab.ca New Horizons School is a K-9 public charter school that enables academically gifted students to achieve excellence in an environment that supports the students’ unique intellectual, social and emotional needs. LaPerle Community Playschool Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1-866-927-6020 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18715 – 97A Avenue The LaPerle Community Playschool is a non-profit parent co-operative that offers the children an opportunity to have fun, learn and grow in a “learn through play” environment. We offer monthly field trips, visitors, gym time and a kindergarten readiness program. Come experience the fun. Musik Garten Little Caterpillar Academy Three locations to inquiry about. Great Beginning School of Music Classes located in St. Albert . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-458-9059 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.gbmusikgarten.com Image School of Music & Dance Classes located in Stony Plain . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-963-0030 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.heathersmusicalgarden.com Heather’s Musical Garden Classes located south and central areas of Edmonton . . . . . . . . . . . . . . . . . . . . . . .780-439-7475 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.stonyplainmusicanddance.com Please visit each website to see what each amazing, unique program has to offer. Teaching music, understanding children. Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-297-0519 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.littlecaterpillar.ca Little Caterpillar Academy is an enriched preschool program that encompasses best practices from contemporary childhood development research. Our program is unique. We have a specialized curriculum that benefits all children. Our classes are taught by a speech language pathologist, a provisional psychologist and a child development expert. Peanut Butter and Jam Playgroup Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .peanutbutterandjam.ca We are a parent led playgroup for children birth to 4 yrs old. Weekly playgroups are held at a community hall in Riverbend. Make great friends ,enjoy play time, crafts and circle time. For more information or to download a registration form, visit our website today! Rhythm, Rhyme and Story Time Edmonton, Sherwood Park and Ardrossan Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-467-0395 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.edmontonpreschoolmusic.com You and your child (aged 6m-5yrs) are sure to enjoy this music-filled program together as you sing, dance, and explore a wide variety of musical instruments. Watch as your child develops vocabulary, language skills, fine motor skills, counting, rhythm and social skills. PlayDay Program Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-485-0181 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .playdayprogram.com Playday is a FULL DAY “Learn though Play” parent cooperative playschool for children ages 2-5. Children attend once a week from 9:15 to 3:15. Caring, professionally trained and educated teachers! Maximum 15 students per day. Huge classroom/play area. Children in diapers or potty training are welcome. No bingos. ☞ 26 • Join us on Facebook and Twitter! EC UC Baby Heritage Makers Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-414-6899 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.southsidemothers.com Accepting new registrations! Southside Mothers’ Day Out is a parents’ cooperative with professional staff who provide a safe, nurturing “learn through play” program for children one or two days per week with ages ranging from 19 months to 5 years. Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-444-1006 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #202, 11523 – 100 Ave Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.ucbaby.ca At UC Baby, 3 dimensional ultrasound is the most advanced ultrasound technology, which provides life-like baby pictures. Compared to traditional ultrasound pictures, these are spectacular baby pictures – see smiles, yawning and sucking motions. Leader of 3D ultrasound. Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-416-1961 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.creatingtreasuredkeepsakes.com Do you want your photos to tell the stories of important events and people in your life, instead of remaining trapped in your computer or in unseen albums/shoeboxes? Your creation is just a click and drag away from becoming a treasured keepsake. St. Martin Ukrainian Bilingual Playschool Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-919-8244 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.stmartin.ecsd.net Discover the exciting world of Playschool! Come in and learn how a second language will enrich your child for the rest of their life. West End Montessori Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-487-6419 Email: . . . . . . . . . . . . . . . . . . . . . . [email protected] or [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.westendmontessori.org We are one of the few well-rounded programs that provide children with academic, emotional and social benefit! HEALTH & SUPPORT SHOPPING & SERVICES Allykat Graphics Devon Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-987-4603 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.allykatgraphics.ca Designer of this publication. Specializing in multi-page publications, logo design/branding, brochures and websites. If you are in business, you could use our services. Let us design your printed material in our unique style and see superior results. AMA Travel Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1-866-667-4777 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.AMATravel.ca AMA Travel offers a wide range of specialized travel and related services with the convenience of one-stop shopping. Members enjoy free publications, exclusive savings and discounts on attractions and hotels. Visit one of our 17 centres today! Association for Safe Alternatives in Childbirth (ASAC) Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-425-7993 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7219-106 Street (side door) Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.asac.ab.ca ASAC (The Association for Safe Alternatives in Childbrith) has operated for over 30 years; and strives to educate families regarding choices in childbirth. ASAC has acted as Edmonton’s midwifery consumer group, promoting natural childbirth with minimal intervention. Midwifery in Alberta became funded on April 1st, 2009. ASAC Playgroups and public lectures run year round. Everyone is welcome. Axiom Mortgage Katie O’Brien, Mortgage Associate Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-700-5342 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.katiethemortgagelady.com We have access to a wide variety of lenders to find the right mortgage solution for you.We are experts at helping you achieve your homeownership dreams. Access your best options! Remember, my advice is free on most residential mortgage transactions. REFERRALS WELCOME! Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-471-1122 Foster Care Services are available to people of all faiths and cultures in Edmonton. The program offers strong support and guidance to foster families, which includes support available 24 hours, seven days per week. CSS believes a strong connection and relationship with families is the key to success. Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-758-2525 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7109-101 Avenue A unique retail store and learning space for mother’s, mother’s-to-be, babies and the people that care about them. We provide products, supplies, gifts, workshops, prenatal education, and other resources to enhance the lives of the customers we serve. Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .888-966-7849 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Unique, quality, sophisticated toys for kids of all ages. How about a red BMW, a horse you can ride, a train table set, a beautiful kitchen, a firehouse bookcase, Magneatos and even dress-up attire? Visit www.cooltoysfortots.com to rediscover the child in you. It’s fun to be a kid! Dimples Baby Dr. Tamara D. Hanoski Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-604-8704 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.drthanoski.com Dr. Hanoski is a registered psychologist who is offering counseling to individuals, couples, and families, as well as play therapy for children. Particular areas of interest include postpartum adjustment and sibling relationships, as well as grief, relationship issues, depression, anxiety, abuse, parenting, stress, self-esteem, and assertiveness. Garneau Mediation Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-499-9815 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.garneaumediation.ca Going through a separation or divorce? Do you need to resolve issues regarding Parenting, Child support, Communication or division of property? Mediation can provide you with a private, time efficient, flexible, informal and affordable dispute resolution alternative. Growing Changes Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-965-4310 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .441, 11215 Jasper Avenue Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.growingchanges.ca Growing Changes is Rebecca Summach’s occupational therapy service for children. Rebecca is an experienced pediatric occupational therapist and specializes in assessment and intervention of children with developmental challenges. Areas of focus include: fine and gross motor function, sensory processing and self-help skills such as dressing/feeding. Inquiries for workshops welcomed. Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.dimplesbaby.ca An Alberta based business offering upscale baby accessories made in Canada, USA & Europe. FREE Gift-wrapping with every order, gift registry service available and host an Eparty and earn FREE products from our store. Signature Orthodontics Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-456-1511 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.signatureorthodontics.com At Signature Orthodontics Dr. McKee and Dr. Russett provide children...and their parents a great smile in a "state of the art" warm and relaxing environment, performed with excellence in orthodontic products and techniques, all in an atmosphere of individualized care focusing on each and every patients unique needs! Sleep Matters Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-231-2222 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.yoursleepmatters.com Sleep is an essential building block for a healthy and happy child. Sleep Matters will help you develop the skills and routines your child needs to sleep soundly and independently, at night and during the day. Led by two physiotherapists who combine professional work in pediatric development with their own experiences as mothers, Sleep Matters offers education, discussion and support through group classes for parents who are expecting or with children up to age five. Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-435-5472 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3903 - 99 Street Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .kidsfurnituregallery.com A family owned and operated business that provides quality furniture and accessories from crib to college. The store has earned a great reputation in Edmonton as a first-choice destination for all furnishings that meet the changing needs of children as they grow. Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-920–4613 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.kidsmartshop.com Let me show you what great things we have to offer: feeding & nursing; clothing; toys; books; arts & crafts and so much more! Safe; non-toxic and award-winning! We have it all! Contact me for more information: Melanie Bradley, Independent Representative. Independent Advisor: Roberta Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-995 1933 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.liasophia.ca/canada Calling all Moms! Lia Sophia, Canada's Hottest New home jewellery company is hiring! Pick your own hours! Write your own pay cheque! Incredible starter kit valued at over $1200 for only $165. This jewellery is in huge demand and has a lifetime guarantee! Amazing earning potential with this ground floor company. All training provided. Stop by my booth at the Tiny Tots Expo in Sherwood Park Sept 11/12 for a special 1/2 price sale!. Call today to book a show or start the job of your dreams! Little Monster’s Swap Meet Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-960-0878 E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Facebook: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Little Monster’s Swap Meet!!! We are Alberta’s Largest Baby Sale! An entire indoor soccer field full of brand new and gently used children’s items! Bikes, costumes, clothes, toys, furniture, as well as many different companies are there each sale to showcase to you the unique products! We are located at the Trans Alta Tri Leisure Center in Spruce Grove. There are only five sales per year so don’t miss out! Check out our Facebook group for more info. Nobrega Financial E-Children Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-489-0707 or 1-800-377-8278 Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10424 - 169 Street (facing 170th Street) Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.e-childrenonline.com Visit Edmonton’s largest specialty children’s store. We carry a large selection of children’s furniture, bedding, strollers, clothing and innovative, unique children’s products from around the world. Our staff works hard to ensure you will receive personalized, informative service and competitive prices. Fur and Feathers Animal Care Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-417-4132 I will look after your dog in my home. I have no kennels. The dog(s) are part of the family. I have a big, fenced back yard and I walk the dogs at the off leash are every day while they are in my care. I do visits to other people’s homes as well to look after animals and I will do as many visits as required. I do charge by the visit. I have been doing this for 7 years and have regular clients and can provide references and a security clearance. Glitter Body Art Tattoos Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-481-6976 Sparkle Up! Add fun to your event with Glitter Body Art Tattoos. We have over a 100 designs to choose from. It is waterproof, skin safe - latex free and stays on for up to 7 days. It’s a proven party hit & a great souvenir for your guests. Book now! Health Check Restaurants Edmonton Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.healthcheck.org. Health Check is now in restaurants! Choosing healthy meals in restaurants just got easier with Health Check. Each Health Check menu item must meet nutrient criteria developed by the Heart and Stroke Foundation’s registered dietitians, based on recommendations in Canada’s Food Guide. Kids’ Furniture Gallery Lia Sophia Jewellery Birth Source Inc. Cooltoysfortots.com Catholic Social Services Toll Free Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1-866-454-0998 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.infavour.ca Beautifully designed, candy-free loot bags filled with premium quality toys at unbelievable prices! Visit our website to choose from many popular themes including Madagascar, High School Musical, Hannah Montana, Hot Wheels, Littlest Pet Shop, Pirates of the Caribbean and hundreds more! Or contact us to personally design your custom loot bags. Check out our fully themed party packages, or mix & match the loot bags, party supplies and decorations you need. Sign up for our newsletter to receive valuable coupons and party planning tips. Worldwide Online Duty-Free Shopping; contact Kym Harris or Lesley Cushing. KidSmart Alberta Blue Cross Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-498-8008 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.ab.bluecross.ca Every Albertan can get Alberta Blue Cross coverage. Even if you don’t belong to an employer plan, you can still enjoy the affordable benefits of an Alberta Blue Cross individual health plan. Alberta Blue Cross has an individual health and dental plan to suit your family’s needs—and your budget. In Favour Loot Bags And Party Supplies Grammas’ Toy Shop Edmonton Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4451 – 99 Street Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-435-7495 Grammas’ specializes in reconditioned children’s toys Grammas’ specializes in reconditioned children’s toys. At Grammas’, we believe that most toys can be recycled and that our children and our environment can benefit from keeping toys out of our landfill. All toys are cleaned, sanitized and put back into the original sets. We offer a great selection in new condition and lower prices. Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-945-2876 (Gil Jouan) Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] We are committed to helping you, our client, better understand how to invest your hardearned dollars wisely today. You’ll be pleasantly surprised how much fun you can have planning your life’s journey! Once Upon a Child Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-428-3366 (South) and 780-488-3348 (North) Address: . . . . . . . . . . . . . . . . . . . . . . . .3833 - 99 Street (South) and 13531 St. Albert Trail (North) E-mail: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] When you sell to us, we pay immediately. When you buy from us you get outstanding values. Once Upon a Child takes the growing market of children’s items, focuses on budgetconscious families and implements a recycling element. We buy/sell gently used and new equipment, clothing, furniture, toys, etc. Pixel Pie Photos Spruce Grove Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-938-9095 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.pixelpiephotos.com With a joyful attitude & relaxed feel, you’ll receive exceptional photos that you will cherish. I would love nothing more than to give you my dedicated time and capture the charm and charisma that children & babies breathe. I love kids and I love photos. Don’t forget to reserve your spot! Play and Learn Toys Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.playandlearntoys.ca Offers high quality toys that promote learning and development and are safe to use by those we care about. We have a wide selection of wooden toys, and German-made brands. Our store offers FREE gift-wrapping on all orders, gift registry service and you can host an online party to earn FREE toys from our store. Wee Love Baby Boutique Greenwoods’ Bookshoppe and Greenwoods’ Small World Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-439-5600 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.greenwoods.com For 30 years - your full-line independent bookstore for the whole family. Baby books, board books, interactive books, picture books, chapter books, novels, quality toys and puzzles and much more. Knowledgeable staff, rewards program. Always something new in store! Edmonton Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1052 – 91 Street SW Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.weelove.ca We are open now in South Edmonton! We are excited to bring to Edmonton the latest and greatest in baby and small-child essential and gift items including clothes, shoes, accessories, toys, nursery décor, and so much more from your favorite brands and up-andcoming designers.You will find unique, organic, eco-friendly, Canadian-made and oh-so fashionable items at this new store. Join our Facebook group for store updates and specials! Heather Wagner Photography Edmonton Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-906-9288 Email: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected] Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.heatherwagnerphotography.com Heather Wagner Photography offers a fresh, simple and modern approach to newborn photography. Her style captures the beauty and uniqueness in every newborn, focusing on the features that make little ones so special and give them their own personality. Newborn sessions are done in studio using only natural light. Welcome Wagon Phone: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .780-449-3040 Website: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www.welcomewagon.ca We are proud to be a partner in your commitment to the Edmonton Community. With civic and business information, gifts and invitations the Welcome Wagon reaches new residents, expectant mothers, new executives and more! Editors’ Notes: This guide is provided as a reference only. Please research your choices carefully and choose the companies that work best for you and your family. EC www.EdmontonsChild.com • 27 education Southside Mothers’ Day Out summer fun EC Summertime Boredom Busters By: Beth Engelman S chool’s out, the sun is shining and your kids are feeling…bored? Bust boredom before it even begins with these engaging activities the whole family can enjoy. Best of all, these activities help promote math, reading and science so your kids can keep these skills sharp throughout the summer. Letterboxing The closest thing to a real treasure hunt, Letterboxing is a worldwide scavenger hunt where participants use clues to search for hidden boxes. Inside each box is a personalized stamp that seekers can mark in their letterboxing notebook. Fans of Letterboxing collect stamps from all over their region while ultimately pursuing more obscure and harder to find stamps. Sound like a fun? Check out www.letterboxing.org to learn more about this fascinating and fun activity. Geocaching Often referred to as a high-tech game of hide and seek, Geocaching involves finding “caches” with a series of clues and a GPS system. The caches usually include a logbook where you can write about your adventure as well as a trinket that you can take (as long as you leave a trinket in its place). An exciting game for families, Geocaching uses math, reading, and mapping skills and is a wonderful way to work together as a family. For more information visit: www.geocaching.com. Open a Lemonade Stand and Help Find a Cure for Cancer Help your kids get into the entrepreneurial spirit while strengthening their math skills with a timed honored lemonade stand. Not only will your kids reinforce their measuring, counting, adding and subtracting skills, but they will also learn the value of making money, which is always a valuable lesson. For an added benefit, register your stand with Alex’s Lemonade Stand Foundation, which is a nonprofit organization that donates money to charities dedicated to finding a cure for cancer. By partnering with this organization, your young entrepreneurs will learn tips and tricks for making the stand a success, while having the satisfaction knowing their hard work will go towards taking a “stand” against cancer. For more information visit: http://www.alexslemonade.org. Make your own Summertime Toys: Sidewalk Chalk and Jumbo Bubbles Foster reading comprehension skills by encouraging your kids to follow these “recipes” that yield fun in the sun. Sidewalk Chalk Jumbo Bubble Wand & Sweet Bubble Solution You need: Small paper cups 2 tbsp. powdered tempura paint ~ any color (available at most craft stores) 3 tbsp. Plaster of Paris (available at most craft stores) ½ cup water You need: (for wand) 1 wire hanger You need (for bubbles): 1/2 cup dishwashing liquid 2 cups water 1-2 tsp. sugar A few drops of food coloring (optional) Directions In a paper cup, mix powdered paint and water. Stir in Plaster of Paris until the mixture is as thick as cream. Allow the mixture to harden – approx 2 hours. Peel off the paper cup and take out the chalk. Repeat for additional chalk pieces. Directions To make the wand, stretch the opening of the hanger into your favorite shape such as a square, circle or my personal favorite, a “squircle” (half-square, half-circle). To make the bubble solution, mix ingredients and place in a shallow pan that is large enough to accommodate the jumbo bubble wand. Sun Bread This recipe is from Elisa Kleven’s wonderful picture book, Sun Bread (Dutton Children’s Publishing 2001). The story is about a baker who lifts the spirits of her neighbors and lures the sun out of hiding with her warm, golden and delicious bread. The joyful story is filled with lovely rhymes and beautiful pictures. Ms Kleven has graciously agreed to share her recipe with us, so be sure to bake a loaf of Sun Bread and enjoy while reading Ms Kleven’s wonderful book. You need: 3 eggs 2 tbsp. sugar 2 cups flour (sifted) 1 stick of butter (softened) 2 packages active dry yeast 3 tbsp. lukewarm milk Directions Mix eggs and sugar. Combine butter and flour. Add egg mixture to flour mixture and beat well. In a small bowl, combine yeast and milk and let stand at least 5 minutes until the mixture is foamy. Add yeast mixture to the batter and stir. Knead dough on greased, floured surface for 8 to 10 minutes. Place dough in greased bowl, cover with a cloth, and let rise in a warm place for about an hour. Punch down dough, knead for a few minutes, and then 28 • Join us on Facebook and Twitter! separate into two portions. To form the sun’s face, shape one portion of dough into a round, somewhat flattened ball, then place on a large greased baking sheet. With the greased end of a wooden spoon, or with your finger, punch two “eyes” in the sun; draw a mouth for your sun in the same way. (Make sure you make deep lines and holes in the dough so they won’t close up while the bread bakes.) Make a nose for your sun by securely attaching a small ball of dough to its face. To make a corona for your sun, roll one half of the remainder of the dough into four or five long “snakes.” Then curl the snakes into puffy “snail” shapes. Shape the rest of the dough into puffy triangles. Firmly attach the snails and triangles to your sun‘s face. (Use a little water if the dough is too dry.) Cover the sun and let it rise again in a warm place for about an hour. Preheat oven to 400 degrees. To make your sun shiny, brush it with an egg wash (a beaten egg with a few drops of water added), right before baking. Bake the sun bread for about twenty minutes. Test for doneness by inserting a toothpick into center of bread. (It should come out clean.) Enjoy! Your sun bread is delicious plain or with butter, honey, or jam. To find out more about Sun Bread and Elisa Kleven’s other books visit www.elisakleven.com. Create a Photo-Gallery in your Home Expose your children to storytelling through pictures by creating a photo exhibit in your home. The first step is to get a disposable camera and then take your children out for a walk. I recommend a disposable camera because they are inexpensive and more importantly, they are fairly indestructible (which is always a plus when dealing with children). Take a walk around your neighborhood with your budding photographers and watch their imaginations soar as they snap away at all the “cool” things they see. You might even consider taking your children into the city and letting them photograph the busy streetscapes and skyscrapers. Once the roll is finished, get the pictures developed and sort through them with your children, picking out the photos they like best. Together you and your children can create an art gallery by mounting their favorite pictures on colored paper and hanging them on an empty wall. Encourage your children to name each image just like a professional photographer. To make the gallery theme even more special have a “gallery opening” where you invite family and friends over for a viewing. Be sure to serve refreshments such as cheese, crackers and faux wine (grape juice). When Beth Engelman is not trying to bust boredom she is blogging, taking care of her 4-year-old son or writing her column for www.pioneerlocal.com called “Mommy on a Shoestring”. She also hosts the “Mommy on a Shoestring” radio show on the HerInsight network on www.toginet.com. To find out more about Beth Engelman visit www.mommyonashoestring.com. EC Looking for some more fun activities? Visit www.edmontonschild.com, where you’ll find “Glue Sticks and Glitter and Googly Eyes, Oh My!” WANTED Stay at home moms who would like to join the adult world for 3-4 hours per week. Charlene Garner • Ph. (780) 980-9643 Independent Watkins Associate ID#366055 Offering baby sign language classes for families, caregivers, and child care providers! Nicole Sobus Licensed Instructor, WeeHands [email protected] (780) 452-1070 www.weehands.com/weehands_with_nicole.htm Occupational Therapy Summer Groups: a) Speech Pathology & Occupational Therapy Preschool Group in the Park (SPOT) b) Printing in the Park c) Cursive Writing in the Park d) Engine's Ready? A Self-Regulation Group All groups are one week in length (5 consecutive days) for either 1 or 1.5hrs. For more details contact 780-916-5459 or visit us on the web at www.mindfulmovementinc.com EC summer fun : FYI Arrives in theatres on July 1, 2010 Air, Water, Earth, Fire. Four nations tied Waterbender, and her brother, Sokka by destiny when the Fire Nation launches a ( Jackson Rathbone), to restore balance to brutal war against the others. A century has their war-torn world. passed with no hope in sight to change the path of this destruction. Caught between combat and courage, Aang (Noah Ringer) Based on the hugely successful Nickelodeon animated TV series, the live- discovers he is the lone Avatar with the action feature film “The Last Airbender” is power to manipulate all four elements. the opening chapter in Aang’s struggle to Aang teams with Katara (Nicola Peltz), a survive. E dmonton’s Child Magazine was very excited to hear from M. Knight Shyamalan, the critically acclaimed director of The Last Airbender. Here’s a little bit of what he had to say… “What’s easier for you, directing a film where you’ve already come up with the original concept or directing a film like “Last Airbender” where someone else has come up with the concept?” M.K.S: I think that’s always been the big question for me…one that has been at the core of decision making. I think the fear of working on something that’s not mine, like one day I’m going to wake up and not know how to direct it or how to tell the story because it wasn’t something that came out of my own head, has lingered for a while. And there are so many things inherently in “Airbender” that are me, the martial arts which are studied for forever and the kind of Asian influences – the Hinduism, the Buddhism, all that stuff is, you know, close to me in terms of my interests. And the empowerment of children, all of that comes very naturally as a sweet spot, so all of these things gave me comfort. That being said, it’s still terrifying to take someone else’s story and bring it to life because a little bit of it is can you love it the same way? “Children always seem to figure predominantly in your films; why would that be?” M.K.S: I grew up with Spielberg telling me all his stories, and I think he kind of came from the pivot point of a 12year-old boy and how that boy saw the world and saw “E.T.” and “Poltergeist” and I mean, you name it. It’s always kind of from that narrative point of view and so it spoke to me because I happen to be 12 when he was making these movies – 10, 11, 12 - I was his target audience as he was making films. He hit me right between the eyes with his story telling. I think that there is some natural moment of changing as a human being from kind of a kid whose world can be anything and anything is possible. The unknown magic – all of that stuff and becoming a grown-up and letting go of all those beliefs. And there’s something really sad about that moment, and I guess I keep telling stories about the people that don’t let go of that moment. “You play, a lot of times, a part in your own films, are we going to see you on big screen this time?” M.K.S: I look at this story as a three-part story because it kind of is. It kind of has a very clear arc over those three stories and there are thousands of characters. I kind of have my eye on a tiny little part coming up but it’s – you won’t see me in the first one. EC www.EdmontonsChild.com • 29 summer fun EC Tips For Travel WITH KIDS By: Melanie Risdon-Betcher W hen it comes to family travel, if you’re anything like me, you romanticize what that upcoming vacation is going to look like. Here is a list of the most common mistakes parents can make when installing their child’s seat. (Refer to your owner’s manual for references to each of these issues) The truth of the matter, however, is that those vacations can often be full of stress, grumpy kids and sheer disappointment. • A child is in a seat that is inappropriate for his/her height or weight. • The seat-belt or Universal Anchorage System is not properly used or is too loose • The harness is not snug enough on the child and chest clip is not up at armpit level. • The tether strap is loose or not used at all • The car seat is too old and has past the expiry date that is stamped on the back side of the seat. (This is illegal and can lead to a fine). But don’t unpack those suitcases and cancel the camping spot just yet! We’ve got some great travel tips for you to not only make that trip just a little bit more enjoyable but safer as well. BEFORE THE TRIP 1 Travel SAFE!! The most important thing you can do for your pre-trip preparations is to make sure you have taken all the steps necessary to ensure your child is safely secured in the right seat for their height and weight and that their seat is properly installed. Every year in Alberta, many children are injured or killed in motor vehicle collisions. According to Transport Canada, a correctly used car seat will reduce the likelihood of your child being injured by 75%. In 2007, 11 737 children under 15 years of age were injured and 99 of those were killed. LaVonne Ries of Keepin’ Baby Safe is a certified Children’s Restraint Safety Technician (CRST) and has inspected over 6000 children’s restraint systems. “Installing a car seat can be a challenging task,” says Ries, “and not all car seats fit all vehicles.” “When in doubt,” she suggests, “consult with a (CRST).” Some of Ries’ safety tips when traveling with children: • Always refer to the vehicle owner’s manual and car seat instruction booklet before any installation. • The safest place for a child’s car seat is in the back seat. • Never place a car seat in front of an active air bag. • Refrain from using any after market products that affix to or interfere with the restraints of the car seat, or go between the child and their restraints or the child and their car seat as Transport Canada warns agains. These can affect the safety of the seat and can cause injury in the event of a collision. • In the winter place blankets on top of child opposed to using bulky clothing that compresses and can lead to slackness in the restraints. • Fill out the registration card that comes with your child’s car seat. The information for registering a car seat is on a date of manufacturing sticker affixed on your child’s car seat. This way, the manufacture can contact you if there is a recall of your specific seat. FINIS: Wyland Dolphin The Welcome Wagon Reaches: • New Residents • Expectant Mothers • New Mothers • Brides-to-be • New Executives • Inter-city Relocation • New Businesses • Job Opportunities Available With Civic & Business Information, Gifts & Invitations 1-866-824-7545 To have your business represented or to receive a Welcome Wagon visit, go to: www.welcomewagon.ca 30 • Join us on Facebook and Twitter! Tail a mermaid with this Your child can become Dophin Tail is a unique monofin for swimming. both feet and secures monofin that slips onto strap. Allows child to with adjustable Velcro the water. Resembles swim and play easily in technique. Available actual dolphin swimming rtion of sales goes to in aqua blue or pink. Po tion efforts. Available Wyland’s ocean preserva nc.com. for $29.99 at www.finisi • Check with Transport Canada www.tc.gc.ca or 1800.333.0371 to check up on any recalls. • Vehicles manufactured before 2001 need a tether anchor point installed. 2 Plan the trip. Map your trip so you time out strategic stops for bathroom and sanity breaks. Kids have short attention spans and according to Kimberly Eckert, M.Sc., the length of their attention span depends on their age - anywhere from three to eight minutes for toddlers and up to 30 to 40 minutes for a seven year old. “Toddlers often struggle the most with traveling,” Eckert warns, adding that they are less distractible yet only have the capacity of three to eight minutes of focused attention. She suggests having plenty of age appropriate activities on hand for your children and to plan for frequent out of car breaks. “Parents can expect to need to stop every hour to hour and a half,” that being for toddlers. She suggests you may be able to make the stops less frequent (every two to three hours) for school aged children. GPS systems are great for checking out upcoming stops. Or map it out before hand marking off stops on the map that are about 200 to 250 kilometers apart. If you plan to make most of your trek at night, be sure your kids will be comfortable and have all their favourite night time comforts like blankies, pillows, stuffies, etc. While resting, a proper head support is also important for your children to not only prevent neck strain but to prevent air way restriction which leads to oxygen deprivation. ☞ CECCHETTI DANCE THEATRE Artistic Director: Margaret Dalwood Dedicated to Excellence Summer Dance Intensive 2010 ages 3 to Cecchetti Grade 3 • July 12th - 16th Ballet • Pointe • Jazz Hip Hop • Ukrainian Stagecraft 2010 Artist in Residence Cecchetti Grade 4 to Advanced July 19th - 30th Ballet • Pointe • Repertoire Character • Jazz • Pilates 10330 - 84 Avenue Edmonton, AB T6E 2G9 (780) 233-2232 www.cecchettidance.com [email protected] EC One option to try is a Head Snuggler. It’s a new take on a head support, this one providing the support from above, rather than trying to address if from below. “When I started using the Head Snuggler,” says Dr. Kyla Brulotte, a chiropractor and mother of 3, “I was very excited to see my children sleeping comfortably with properly aligned spines.” The Head Snuggler is not only used by chiropractors but is also backed by a pediatrician and CRST. It’s designed to hold a child’s head in a neutral position while they rest so there is no uncomfortable neck strain and no airway restriction. “Properly supporting a child’s head in a car seat has been an issue for parents for many years.” says pediatrician Dr. Nieman FRCP (C), “I believe [the Head Snuggler] effectively addresses parent’s concerns and provides children with a more comfortable experience while resting in their car seats.” It’s also important to have healthy snacks on hand, so kids don’t end up jumping on the “blood sugar” rollercoaster ride. Nutrition Educator and author Karla Heintz, BSc Nutrition, has some great fresh ideas for what to stock the cooler with: • grape tomatoes • edamame (green soybeans) • grapes • baby carrots • snap peas • celery sticks • red pepper slices • air popped popcorn (pop in advance) These next ideas are still healthy but can weigh in a bit more heavily on the calorie side, so don’t overdo it: • trail mix • dried fruit (unsulfered of course) • nuts/seeds (almonds, sunflower seeds, pumpkin seeds, pistachios,etc.) DURING THE DRIVE 1 Arrange the car so that the things your children will want and need are easy to access. 2 Be sure to pack the car so your children have room to move and be comfortable with any cargo safely secured in case of an accident. 3 Parents, be sure you are taking adequate breaks as well. If you are feeling tired or irritable, take a break, pull over, have a rest if it’s possible or just take a breather and get some fresh air. 4 Family travel isn’t going to be that lovely picture you see in a magazine or commercial, but it doesn’t have to be awful either. With some good planning it can be a wonderful adventure for all. Contributors: • Karla Heintz, BSc Nutrition – www.nutritionwithk.com • Kimberly Eckert, M.Sc. - www.eckertcentre.com And for those who like to convenience of a bar, some of Karla’s healthy picks include Kashi, the Cliff Bar and Lara Bar. • Dr. Kyla Brulotte – • Dr. Peter Nieman FRCP (C), Pediatrician - www.healthykids.ca • LaVonne Ries – Children’s restraint safety technician (CRST) – Things to avoid include anything high in sugar, salt or caffeine. www.keepinbabysafe.com Melanie Risdon-Betcher is a full time mom, business owner and radio personality. She lives in Calgary with her husband and two children. Founder of Melrose Kids Inc. in 2007, Melanie’s goal is to design products to make life just a little easier for kids and parents alike. For more information on the Head Snuggler or how Melrose Kids Inc. is giving back visit melrosekids.com. The best part is that it allows your child to go into a deeper, longer sleep while you enjoy the peace. EC 3 Stock up for the trip. Because of children can get restless cooped up in a car seat, load up on games, books and activities so the kids have ample to do and don’t end up distracting you with the nagging question, “are we there yet?” If you have a DVD player in the car, bring some of your kid’s favorites, but don’t make the entire trip about staring at a screen for your children. They need breaks from it as well. Point out the scenery, play “I Spy” with them, have them change their focus from time to time to experience their surroundings. One of those organizers that affixes to the back of the driver and passenger seats is a great way to organize all of your kids travel stuff in a handy, easy to reach place. LAUNCHING SOON... SPONSORED BY: The REWARD THE READER Program The Reward the Reader program will provide teachers with exciting new materials to make literacy more fun and engaging for their students. Geared for preschool to grade 3, this new program will provide online resources for teachers to get their students reading, with exciting rewards provided by Kidz Quarterz. Making reading fun and easy for students... and teachers too! Watch our websites Fall 2010 for updates: www.edmontonschild.com www.kidzquarterz.ca © 2010 Gullane (Thomas) Limited. Thomas the Tank Engine & Friends and Thomas & Friends are trademarks of Gullane (Thomas) Limited. © 2010 HIT Entertainment Limited. HIT and the HIT logo are trademarks of HIT Entertainment Limited. www.EdmontonsChild.com • 31 summer fun When our bodies go without enough oxygen for too long our oxygen saturation levels drop in our blood; thankfully, though, our bodies are programmed to prompt us to consciousness so we don’t actually suffocate. This is a great self defense mechanism, however, it’s not the best situation when you are wanting your child to get a good sleep. If they are slumped in their seat, their airway will be restricted, thus they will not be able to get the full rest they need. summer fun EC SIMPLE DECISIONS Help Save Wildlife By: Caroline Barlott W hen litter collects on roadsides, the city looks unkempt, and uncared for; but stray trash is not just a matter of esthetics, it can actually kill many wildlife animals that come across it. Every year, the Wildlife Rehabilitation Society of Edmonton (WRSE) sees many cases of animals that have been injured as a result of litter. One time, a nest was brought to the WRSE and the tiny baby birds within it were all tied together with string. The mother bird had used the string to help build the nest and it had wound around the babies, connecting them like members of an innocent chain gang. Staff carefully cut the string from their vulnerable bodies. Litter thrown from cars is particularly dangerous for birds of prey, according to Stephanie May, Animal Care Manager and Community Outreach Coordinator for the WRSE. Mice are attracted to the garbage and birds, like owls chase after them, often resulting in very serious injuries from collisions with cars. “The owl swoops down to make the catch, but instead of catching supper, [it] gets hit by the oncoming traffic,” explains Stephanie. A Great Horned Owl was once brought to the wildlife shelter with an eye injury and a fractured clavicle, and the injuries suggested it’d been hit by a car, according to Stephanie. For nearly three weeks, he remained in a small enclosure, which gave his chest fracture the chance to heal. He made a full recovery, having eaten ten percent of his body weight in mice every day. As he progressed, he was moved to an outdoor flight pen where he worked on getting his strength back. After 25 days at the shelter, he was released in the river valley to the relief and excitement of staff and volunteers. Over the years, the shelter staff have seen many sad stories, including cases of lead poisoning resulting from lead fishing weights that sometimes litter the bottom of lake floors and can be ingested by fish. Food chain poisoning happens when a predator like a Bald Eagle eats a fish that has consumed a lead weight. Toxins collect in the bird’s fat reserves and when the animal begins to use the energy, it becomes very sick. These birds sometimes find themselves unable to migrate at the end of the season with the rest of their flock. Lead bullets also create food chain poisoning— presents when animals are killed with lead bullets, a predator may scavenge on the corpse and become sick. While staff say it’s very sad to see a Bald Eagle suffer from lead poisoning, or a Great Horned Owl that’s been hit by a car, they also know people can make positive changes. And young people are a huge part of the solution. The WRSE runs free programs for school children, educating them about proper ways to interact with wildlife. The fourth grade, ‘Litter, Wildlife and My Community’ program, is a joint venture with Capital City Clean Up, empowering children to understand the huge difference they can make in their environment. Sitting at the front of a classroom, Stephanie May holds a container full of the type of litter often found on the side of a road. Pop can rings, pieces of string, and an empty jar are pulled one by one from the box—a child raises his hand and explains that the rings can be caught on a bird’s head causing serious problems or can become wrapped around a baby mammal’s foot, making it hard for the animal to move and find food. According to Stephanie, the program makes a lasting impression on the students. Children ask many wellthought-out questions and remember the presentations in detail as evidenced by the elaborate thank you notes decorating the wildlife shelter’s entrance. And she’s excited by the implications of the children’s enthusiasm; many of them feel connected to their environment and have learned specific ways they can make a difference. They keep the Junior Wildlife Ambassador card with them so they will know who to call if they run across an animal in trouble. Every spring, students can participate in Capital City Clean Up’s School Yard Clean Up program, picking up litter, and knowing their efforts will prevent wildlife injuries. At home, children can continue to be involved in conservation efforts and their interest in the environment can be encouraged through projects such as: recycling, volunteering to clean up their neighbourhood or nearby parks, helping in the garden, helping to compost, researching information about their favourite animal, working on art projects related to wildlife, writing short stories about wildlife encounters, and sharing their knowledge with others. Once individuals make a connection between our actions as humans and the effect of these actions on the eco-system, they are empowered to make positive changes. And it’s especially exciting to know these changes can be simple and easy. Deciding to stop littering can make the difference between life and death for wildlife. The Wildlife Rehabilitation Society of Edmonton is a nonprofit organization that treats over 1,000 wildlife patients and educates over 5,000 students every year. The WRS relies on donations to be able to care for injured wildlife. For more information, please see: wildlife-edm.ca. EC Summer Dance Workshop August 17th, 18th & 19th, 2010 Sandra Gray School of Dancing 4638 - 99 St., Edmonton (Letourneau Centre) Download a registration form at: www.sandragrayschoolofdancing.com email: [email protected] or call 780-437-5312 Great line up of instructors in Tap, Jazz, Lyrical, Contemporary, Ballet & Musical Theatre from Los Angeles, & New York, plus 3rd street beat. Sept. p 11 ~ 10 am - 6 pm & Sept. 12 ~ 10 am - 5 pm Millennium Place • 2000 Premier Way, Sherwood Park, AB Admission: Adult ~ $3.00 • 16 & Under ~ FREE Live Entertainment & Face Painting The Tiny Tots Expo will be the perfect outing for the whole family! www.thetinytotsexpo.com www thetinytotsexpo com 32 • Join us on Facebook and Twitter! ATTENTION EXHIBITORS: space is still available. Please contact Jay for details at 780-297-7101 EC summer fun Summer Vacation without ADHD By: Kristina Rikunova Meds? S chool’s out, the weather is warm and you’ve got a summer full of fun planned for the whole family. With so much time spent planning day-trips, vacations, play dates and getting organized for camp, one essential detail may have been overlooked. Summer is a time when parents may decide to give their child a break from ADHD medication, but how can you tell whether a “drug holiday” makes sense for your child? A common misconception is that ADHD is a disorder that only affects the child in the classroom. An important consideration is to see which of the three ADHD behaviours affects your child - impulsivity, inattention, hyperactivity, or a combination. Consider the types of settings, activities and interactions your child will be engaged in this summer as well as your expectations for their behavior. Now ask yourself – will my child’s behaviour interfere with their ability to succeed in the planned activities or put them at risk for getting in trouble? If the answer is yes, a “drug holiday” may not be a good option. Laura Valta is the mother of a nine and a half year old boy that has been on ADHD medication for nearly six years. For her family, a drug holiday is not an option. “ADHD is a condition that affects every facet of a child’s life, even outside the classroom. It doesn’t make sense to take away the tools that help the child learn, grow and succeed,” says Valta. “By taking him off the medication, it gives the impression to the child that the medication is optional”. When a child is off of their ADHD medication, his or her symptoms may not be under control during those times. A child that mainly has trouble maintaining attention may not have as noticeable of a reaction if taken off the medication, as those skills may not be as needed in the summer. However, a child that struggles with impulsivity and hyperactivity may have trouble in the summer as his or her behavior can hinder social interaction, relationships, and ability to participate in structured activities such as attending camp. Quite often, parents looking to give their children a drug holiday are responding to side-effects the child may be having from their medication such as a lack of appetite and/or insomnia. Medical experts believe that finding the most effective treatment option should be the overall goal for any family struggling to manage ADHD. “The popular misconception is that all medications are bad for us,” says Dr. Szpindel, an expert in ADHD. “However, our medications H [ Đ ů Žƚ Śŝ ŶŐ :$51, 1* are becoming safer and more effective at treating conditions like ADHD. With the treatment options available today, medications included, there is no reason for any child to settle for less than their very best.” While no single treatment option works for every individual, there are a variety of treatment options available in Canada including long-lasting medications such as Vyvanse, stimulants such as Ritalin, Aderrall and Concerta and non-stimulants such as Stratera. Alternative therapies such as counseling can also prove to be effective at managing the symptoms of ADHD. It’s best to speak with your healthcare provider to see what treatment option would be best for your child. As the days continue to grow warmer and summer plans appear on the horizon, a conversation with your child’s physician can help to ensure that this summer is a fun, safe and healthy time for the whole family. Kristina Rikunova is a public relations practitioner in the healthcare sector. Kristina is experienced in working with ADHD and learning disability awareness campaigns. , W ¶ V (DV \ %UL QJ L Q \RXU RO G FO RW KHV 5HFHL YH D FUHGL W 8V H \RXU FUHGL W 3O HDV H H[FKDQJH U HV SRQV L EO \ H[FHV V H[FKDQJHV PD\ FDXV H \RXU I DFH W R KDYH D SHU PDQHQW V PL O H V DYH O RW V RI PRQH\ DQG O RRN I DQW DV W L F I RU FKHDS ǁǁǁ͘ Ğ dž Ͳ Đ ů Žƚ Śŝ ŶŐ ͘ Đ Žŵ EC ƚ ƌ Ă ĚĞ ƵƉΛĞ dž Ͳ Đ ů Žƚ Śŝ ŶŐ ͘ Đ Žŵ *R V KRSSL QJ ϳϴϬ͘ ϱϬϰ͘ ϲϴϬϴ www.EdmontonsChild.com • 33 EC summer fun Be Water Smart And Have a Splashin, Good Time By: Erin McCarty T he Lifesaving Society would like to see you get caught wearing your lifejacket to buy yourself some time if you end up in the water. Most of the people who die in boating incidents drown within a few feet of safety. Our most recent statistics from 2008 show that of those who drowned, many had a lifejacket or PFD close at hand but were not wearing it when they died (42 per cent of Albertans and 100 per cent of people from the Northwest Territories). Teaching your child to be Water Smart® is the first step to ensure they have a safe experience around the water. “Children relate to water in terms of fun experiences. They need to understand that even fun experiences require rules and safety equipment,” says Barbara Kusyanto, Chief Administrative Officer at the Lifesaving Society Alberta and Northwest Territories. “When you put them on their bike, their helmet goes on. If they’re around the water, they need to be wearing a lifejacket. You have to model these Water Smart principles to them.” Statistics from 2008 also reveal that eight of the total 44 Alberta drowning incidents occurred in dugouts or reservoirs. These incidents accounted for 18 per cent of all 2008 drowning incidents. Supervision of children, at any age, while they are around the water is vital to their safety. 34 • Join us on Facebook and Twitter! Enrolling your children in Swim for Life® and Swim to Survive® programs at an appropriate age will teach them swim survival skills they need to stay safe around the water. Follow the Society’s top ten Water Smart tips to stay safe and have fun this summer: 1 Always swim with a buddy and be each other’s lifeguard. Friends and family can challenge poor risk choices or help rescue each other. Forty-seven per cent of drowning victims were alone. 2 If you are not Within Arms’ Reach, you’ve gone too far. Always closely supervise young children. Be your child’s lifeguard. 3 Alcohol and aquatic activities don’t mix. Alcohol impairs your judgment and ability to self rescue. Wait until you are finished your aquatic activities for the day and will not be going back in the water or out on your boat. 4 Swim at a marked swimming beach. Go to a marked swimming area and keep within the boundaries. Non swimmers should wear a lifejacket or PFD (personal flotation device) in the water. Floating toys require close supervision. Also beware of special hazards such as currents and offshore winds that can quickly carry toys and swimmers outside the swimming area. 5 Choose a facility with a lifeguard. Less than one per cent of drowning incidents occur at facilities with NLS trained and certified lifeguards. Lifeguards are injury prevention experts. They help provide safe, fun environments where you can enjoy the water. 6 Do not tempt moving water. Do not enter moving water to swim. Stay away from the river edge especially if the river bank has a steep slope. One missed step can result in a quick slide into the water. If you get caught in the current, do not fight it. Aim slightly down stream and swim across the current to shore. Wait until you can crawl onto shore to stand up. 7 Choose It. Use It. - Wear your PFD and insist that everyone in your boat wear one. Wearing a PFD while boating is a Water Smart choice that can help protect against hypothermia and help the boater rescue himself during an incident such as falling overboard. Don’t forget weather specific gear such as sunscreen, sunglasses and Get caught wearing your lifejacket this summer, be Water Smart and have fun! ☞ EC 8 Swim to Survive®. Enrolling your children in programs like this will teach them the swim self-rescue skills they need. These skills include: the ability to roll into the water and recover after an unexpected fall; the ability to tread water for one minute and support their head above water; and the ability to swim 50 m, so they are able to swim to safety. AADAC Help Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-866-332-2322 Alberta Mental Health Board, Edmonton Mental Health Services. . . . . . . . . . . . . . . . . . . . . . 780-427-4444 Capital Health Link: 24-hour information and advice on all health related concerns including illness, prenatal, and postpartum questions and concerns. . . . . . . . . . . . . . 780-408-LINK (5465) Capital Health – Community Sector (Public Health Centres – general inquiries) . . . . . . . . . . . . . . . . . . 780-413-7900 9 Drive your boat responsibly and follow the rules of the road. Kayaking, canoeing, and power boating can be fun but also dangerous. Keep low to avoid capsizing or falling overboard. Be courteous to others using the waterways and obey all boating rules. It is now law in Alberta to have a Pleasure Craft Operator (PCO) Card when operating motor-powered water crafts. The Lifesaving Society BOAT™ (Boat Operator Accredited Training) course teaches safe boating practices including the “rules of the road,” safety equipment requirements and safe operating skills. Child Abuse Hotline (24 hours) . . . . . . . . . . . . . . . . . 1-800-387-KIDS (5437) Child & Family Services Authority (Child Welfare) . . . . . . . 780-422-2001 City of Edmonton Community Services Assessment & Short-term Counselling We can help with such concerns as: Daily life stresses, issues with dating, marital or partner relationships, problems with family parenting challenges, abuse or violence in the family. To Speak Privately With A Professional Social Worker Call: . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-496-4777 Community Service Referral Line Edmonton and surrounding area (Information about available community services) . . . . . . . . . . . . . . . . . 780-482-INFO (4636) 10 Know before you go! Check the weather and create a simple safety checklist. Avoid storm conditions and get off the water if you spot a storm coming – one third of dead boaters did not. Create a simple safety checklist which includes checking the weather, checking safety equipment, your route and water conditions, tools and fuel, and boat condition. Tell someone where you are going and when to expect you back. 211 Edmonton (Information about available community services - Edmonton only) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 211 Distress Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-482-HELP (4357) 24-hour telephone support and referral service Edmonton Gleaners Association (Food Bank) . . . . . . . . . . . 780-425-4190 Family Support for Children with Disabilities . . . . . . . . . . . 780-427-4354 Food Safety Information Society Mon to Friday, 9 am to 5 pm . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-800-892-8333 The Lifesaving Society, Canada’s lifeguarding experts, is a national charity working to prevent drowning and water-related injury. We save lives and prevent injury through our training programs, Water Smart® public education, water incident research, aquatic safety management, and lifesaving sport. For more information about the Lifesaving Society, visit our website at www.lifesaving.org. HEARTS (Helping Empty Arms Recover Through Sharing) Support for pregnancy loss; a program of Parent’s Place. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-464-3217 EC Kidsafe Connection (childhood injury prevention) . . . . . . . . . . 780-407-7250 Kids Help Phone . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-800-668-6868 Website . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . kidshelp.sympatico.ca Kids Kottage Foundation – Crisis Nursery 24-hour child care for parents in crisis . . . . . . . . . . . . . . . . . . . . . 780- 944-2888 La Leche League (Breastfeeding Support) . . . . . . . . . . . . . . . . . 780-478-0507 Mental Health Children’s Crisis Response Line . . . . . . . . . . 780-427-4491 Mental Health Adult Crisis Response Team (24 hours) . . . . 780-482-0222 Missing Children Society of Canada An organization dedicated to the search for abducted and runaway children. . . . . . . . . . . . . . . . . . . . . . . . . . 1-800-661-6160 Parent Help Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-888-603-9100 Website . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . parentsinfo.sympatico.ca Poison and Drug Information Services . . . . . . . . . . . . . . . . 1-800-332-1414 Warehouse Help Ronald McDonald House A home away from home for out of town families with seriously ill children in Edmonton hospitals . . . . . . . . . . . . . 780-439-5437 Sexual Assault Centre of Edmonton . . . . . . . . . . . . . . . . . . . . 780-423-4121 Suicide Prevention Line (The Salvation Army) . . . . . . . . . . . . 780-429-0230 Looking to get back into the workforce? Enjoy your summers off and come be a part of a team that focuses on balance and understands your life outside of work! Scholastic Canada Ltd., the leading children’s book publisher in Canada, is currently seeking full-time and part-time Warehouse Clerks for the Edmonton Book Fair branch. We are seeking energetic individuals who will be responsible for the picking and packaging of book fair orders in a timely and efficient manner. Duties include preparing orders for shipping, controlling inventory, unloading and shelving stock and pricing, as well as some housekeeping duties. Moderate to heavy lifting is required – between 20-35 lbs. The ideal candidate has three years of high school education along with six months of previous work experience. Attention to detail and the ability to be a team player are also requirements of this position. Applicants must be able to work a minimum of 15 hours per week. Interested applicants are to forward a copy of their resume, to: Scholastic Book Fairs, Scholastic Canada Ltd., 5530-48 Street NW, Edmonton, AB T6B 2Z1 Fax: 780-466-3940 E-mail: [email protected] We wish to thank all candidates for their applications in advance and advise that only those selected for an interview will be contacted. No telephone calls or agencies please. www.scholastic.ca Teen Suicide Prevention (Tues to Sat, 3:30 to 11 pm) . . . . . . 780-412-2747 Terra Association Prenatal information and parenting assistance for teenage parents. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-428-3772 The Salvation Army Community and Family Services Offers assistance to families including counseling and an emergency food depot. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-424-9222 The Salvation Army Teen Support Line . . . . . . . . . . . . . . . . 1-877-803-8336 Strathcona Sexual Assault Centre. . . . . . . . . . . . . . . . . . . . . . . 780-449-0900 St. Albert Family & Community Support Services . . . . . . . . 780-459-1756 St. Albert Stop Abuse In Families (SAIF) Society Our aim is to send the message that family violence and bullying will not be tolerated in our community. . . . . . . . . . . . . . . . . . . . . . 780-460-2195 St. Albert Youth Community Centre (for youth in Grades 7- age 17) . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-418-1802 The Support Network . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-482-0198 Walk-in counseling. Free drop-in solution-focused therapy; call for hours. Victims Assistance Program (Family Violence) . . . . . . . . . . . . 780-422-0721 Shelters (all 24 hour access) A Safe Place . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-464-7233 Kids Kottage (crisis care nursery) . . . . . . . . . . . . . . . . . . . . . . . . . . 780-944-2888 Lurana Shelter . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-424-5875 Safehouse (street kids ages 13 to 19 who are at risk) . . . . . . . . . 780-474-9938 WIN House . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 780-479-0058 Women’s Emergency Accommodation Centre . . . . . . . . . . . 780-423-5302 Youth Emergency Shelter Society . . . . . . . . . . . . . . . . . . . . . . 780-468-7070 www.EdmontonsChild.com • 35 summer fun Help is Just a Phone Call Away! You can have high blood pressure and not even know it. You can’t see or feel it. There are no symptoms – so get checked!