bps lied activity center calendar dates facility is closed

Transcription

General Information
The BPS Lied Activity Center has program offerings for youth and adults. Classes
are open to both members and non-members. We staff according to registration
therefore no refunds are given after the second class. The facility has the right to
add/drop/change classes to meet program and minimum class participant requirements.
Please see facility postings for dates the facility is closed.
Inclement weather: The BPS Lied Activity Center will not open if Bellevue Public
Schools cancels classes. Breaks are allowed between sessions for inclement
weather make-ups & facility conflicts.
Hours of Operation
Monday, Tuesday, Thursday & Friday
5:30 a.m. - 9:00 p.m.
Summer: May 15 - August 15, Close at 8:00 p.m.
Wednesday
5:30 a.m. - 7:00 p.m.
Saturday
8:00 a.m. - 5:00 p.m.
Sunday
12:00 noon - 5:00 p.m.
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BPS Lied Activity Center Calendar
DATES FACILITY IS CLOSED
Thanksgiving...............................................Nov. 25-27, 2015
Holiday Break.............................................Dec. 24-25, 2015
New Years.................................................... Dec. 31, 2015 &
Jan. 1, 2016
Martin Luther King Jr. Day............................... Jan. 18, 2016
Spring Break............................................... Mar. 25-27, 2016
Memorial Day................................................... May 30, 2016
Independence Day .......................................... Jul. 3-5, 2016
Changes to the Calendar can be found online at
www.bellevuepublicschools.org
Contact for BPS Lied Activity Center
Ryan Schultz
Recreation Specialist
[email protected]
Bellevue Public Schools
Lied Activity Center
2700 Arboretum Drive
Bellevue, NE 68005
(402) 293-5000
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Contacts for Select Teams
Bellevue West Developmental Programs Contact List
Baseball:
Jason Shockey
Boys Basketball:
Doug Woodard Girls Basketball:
Rick Mintken
Cross Country:
Craig Christians
Football:
Michael Huffman
Boys Golf:
Rob Klug Girls Golf:
Dave Shillinglaw
Boys Soccer:
Tom White
Girls Soccer:
Gauthier Schlerizin
Softball:
Laura Kratochvil
Swimming:
Peg Speer
Boys Tennis:
Steve Lemon Girls Tennis:
Tommy Harris Boys Track:
Brent Litz Girls Track:
Leigh Officer
Volleyball:
Christina Reicks
Wrestling:
Jerry Schumacher 3
(w) (402) 293-4040 [email protected]
(w) (402) 293-4040 email: [email protected]
(w) (402) 293-4040
(w) (402) 293-4040
Contacts for Select Teams
Bellevue East Developmental Programs Contact List
Baseball:
Don Kiviniemi (w) (402) 827-5950
Boys Basketball:
Chad Mustard
(w) (402) 293-4150
Girls Basketball:
Blake Anderson (w) (402) 293-4150
Cross Country:
Rachel Carraher
(w) (402) 293-4150
Collin Mink (w) (402) 293-4150
Football:
Anthony Dunn
(w) (402) 293-4150
Boys & Girls Golf:
Lance Raabe
(w) (402) 293-4150
Boys Soccer:
Steve Muller
(w) (402) 293-4150
Girls Soccer:
Sara Fjell
(w) (402) 293-4150
Softball:
Tom Horton
(w) (402) 293-4150
Swimming:
Gregg Beeman
(w) (402) 293-4150
Boys & Girls Tennis:
Andrew Werner
(w) (402) 293-4150
Boys & Girls Track:
Arlen Quinn
(w) (402) 293-4150
Volleyball:
Courtney Smeby
(w) (402) 293-4685
Wrestling:
Todd Porter (w) (402) 293-4150
email: [email protected]
4
Swim Lessons
Registration Process
**Attention**
The BPS Lied Activity Center will have registration periods for families to sign up for
our 3-12 years old swim lesson program. You will be able to choose the time and date
of the session when you register during the dates listed below. Early sign ups are
encouraged to ensure your desired time. Payment is due at the time of registration.
Session 1:
Registration Period
December 7, 2015 - January 3, 2016
Session 2:
Registration Period
February 8 - March 6, 2016
Youth Swim Lessons / 3-12 years old
Learn to swim while having fun with our trained instructors. We offer Pre-school (3-4
year olds only) and levels one through six at the Lied Activity Center. All of our swim
instructors are American Red Cross certified lifeguards.
Levels: Pre-school – Level 6
Cost: $50 members; $70 non-members
Saturdays
Classes 1. 8:00 - 8:25 a.m.
2. 8:30 - 8:55 a.m.
3. 9:00 - 9:25 a.m.
4. 9:30 - 9:55 a.m.
Thursdays
Classes 1. 6:35 - 7:00 p.m.
2. 7:05 - 7:30 p.m.
3. 7:35 - 8:00 p.m.
Saturdays
Sessions1: Jan. 9, 16, 23, 30, Feb. 6, 13, 20
Sessions 2: Mar. 12, 19, Apr. 2, 9, 16, 23, 30
(No class Mar. 26)
Thursdays
Sessions 1: Jan. 7, 14, 21, 28, Feb. 4, 11, 18
Sessions 2: Mar. 10, 17, 31, Apr. 7, 14, 21, 28
(No class Mar. 24)
Group Lessons - Upper Levels
Levels: 3-6 ONLY
Tuesdays
Classes1. 6:35 p.m. - 7:15 p.m.
2. 7:20 p.m. - 8:00 p.m.
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Tuesdays
Sessions1: Jan. 5, 12, 19, 26, Feb. 2, 9, 16
Sessions 2: Mar. 8, 15, 29, Apr. 5, 12, 19, 26
(No class Mar. 22)
Swim Lessons
BPS/LAC Winter Youth Stroke Clinic
Location:BPS Lied Activity Center Pool
Time: Monday: 7:00 - 8:00 p.m.
Dates: Session 1: Jan. 4, 11, 25, Feb. 1, 8
Session 2: Feb. 15, 22, 29, Mar. 7, 14
Session 3: Mar. 28, Apr. 4, 11, 18, 25
Give your child a head start in competitive swimming today by enrolling in our Stroke
Clinic. This stroke clinic is designed for students who already have a solid foundation
of the fundamentals for swimming and desire to learn more advanced swimming
techniques. The classes put emphasis on proper technique over speed. Students will
enhance their competitive strokes (freestyle, backstroke, breaststroke, and butterfly)
with drills taught by our experienced instructors.
In order to participate, students must meet 2 of the 3 following criteria:
• Must be able to swim 50 yards freestyle with rotary breathing continuously, without
assistance
• Must be currently or previously enrolled in Level 5 or 6 swimming lessons
• Must be 11+ years old
Aqua Tots / Children 6-36 months
Have fun in the pool with mom or dad. For tots that are ready to explore the aqua
environment. Skills, games and water safety activities are included. Swim diapers are
required for those not potty trained.
Wednesdays - 6:30 - 6:55 p.m.
Session 1: Jan. 6, 13, 20, 27, Feb. 3
Session 2: Feb. 17, 24, Mar. 2, 9, 16
Session 3: Mar. 30, Apr. 6, 13, 20, 27
Saturdays - 10:00 - 10:25 a.m.
Session 1: Jan. 9, 16, 23, 30, Feb. 6
Session 2: Feb. 20, 27, Mar. 5, 12, 19
Session 3: Apr. 2, 9, 16, 23, 30
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Swim Lessons
Private Lessons Available / Ages 3 - Adult
Cost:
Time/Dates: $100 members; $125 non-members
Classes consist of seven 30-minute sessions. Dates and times to
be determined between instructor/student. Contact the Lied Activity
Center at (402) 293-5000.
Swimming for Special Need Students
Introduction to water safety and basic water skills in a pool environment. ISEC and
Pre-school sessions.
Time/Dates: Classes consist of seven 30-minute sessions. Dates and times to be determined
between instructor/student. Contact the Lied Activity Center at (402) 293-5000.
Red Cross Lifeguard Class - must be 15 years old. Must attend all 4 days. Cost
is $150. Register at the front desk at the Lied Activity Center. Classes are limited in
number - paid registrations are reserved a spot.
March Class - Registration due by March 11:
Friday, March 18 / 6:00 p.m. - 9:00 p.m. at Bellevue East
Saturday & Sunday, March 19 & 20 / 8:00 a.m. - 6:00 p.m. at Bellevue East
(with a lunch break)
Monday, March 21 / 6:00 p.m. - 9:00 p.m. at Lied Activity Center
April Class - Registration due by March 25:
Friday, April 1 / 6:00 p.m. - 9:00 p.m. at Bellevue East
Saturday & Sunday, April 2 & 3 / 8:00 a.m. - 6:00 p.m. at Bellevue East
(with a lunch break)
Monday, April 25 / 6:00 p.m. - 9:00 p.m. at Lied Activity Center
Red Cross Lifeguard/First Aid Review Class (NO CPR) - Cost is $75. Must
bring current certifications to the class.
February 27 / 8:00 a.m. - 5:00 p.m. at Bellevue East - Registrations due by
February 20
May 7 / 8:00 a.m. - 5:00 p.m. at Bellevue East - Registrations due by April 30
7
Swim Lessons
CPR for Lifeguards/Professional Rescuer - Cost is $40. Must bring pocket mask.
March 6 / 12:00 - 5:00 p.m. at Lied Activity Center - Registrations due by Feb. 29
May 8 / 12:00 - 5:00 p.m. at Lied Activity Center - Registrations due by May 1
Youth Activities
Youth Volleyball League – Winter Session – Grades 3 - 6
Cost:
$35 members; $55 non-members
Time:
6:15 p.m. – 7:45 p.m.
Dates:
Tuesday Evenings, Mar. 1, 8, 15, 29, Apr. 5
The Lied Activity Center will host a youth volleyball league. Registrations will be
taken through February 21, 2016, or until teams are full, at the Lied Activity Center.
Volunteers for head and assistant coaches for the teams are needed. Let us know if
you are interested in coaching when you register for the program. No refunds after
the second class.
Basketball League - Grades K - 2
Cost:
$35 members; $55 non-members
Time:
Kindergarten: 6:00 - 7:00 p.m.
1st & 2nd Grade: 6:00 - 7:00 p.m. or 7:00 - 8:00 p.m. (depends on league numbers)
Dates:
Tuesday Evenings, April 12, 19, 26, May 3, 10
Learn the basics of basketball. Registration for boys and girls basketball league will
be taken through April 3, 2016, or until teams are full, at the Lied Activity Center.
Volunteers for head and assistant coaches are needed. Call the Lied Activity Center
(402) 293-5000. No refunds after the second class.
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Youth Activities
Spring Speed & Agility Camp
Cost: $40 members & non-members
Ages:
4th grade to adult
Time:
7:30 – 8:30 p.m.
Dates: Wednesday Evenings: Mar 2, 9, 16, 23, 30, Apr. 6
Specific drill designed to challenge you to increase your responsiveness making you…
FASTER and QUICKER. Contact the Lied Activity Center at (402) 293-5000 or Brian
Inselman at (402) 502-4678.
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2016 Winter Wellness Programs
General Information
Welcome new and returning participants. All registrations are taken at the BPS Lied
Activity Center. Please bring completed form and payment to the Lied Activity Center
front desk during business hours Monday-Sunday. Payments will be processed at the
time of registration.
Scheduled Sessions for all Programming
Winter Session...................................January 4 – February 27, 2016
Registration Period: December 13, 2015 – January 9, 2016
(No class on January 18, 2016)
Spring One Session...........................February 29 – April 23, 2016
Registration Period: February 21 – March 5, 2016
(No classes on March 25, 26 and 27, 2016)
TRY 2 CLASSES FOR FREE AS OUR GUEST. Please notify the front desk and
instructor that you are a guest.
If not registered for a current class, you may pay a drop-in fee of $8.00 per class for
members and $10.00 per class for non-members. Payment must be made before each
class at the front desk. You will be issued a class form for admittance to your group
fitness class and must be turned into the instructor.
The facility has the right to add/drop/change classes/instructors to meet
program and minimum class participation requirements of five paid registrations
not including unlimited passes. Fitness programs are designed for ages 16 &
up. Participants younger than 19 must have a legal guardian or parent’s written
consent. For questions contact Sonja at (402) 980-7321 or [email protected]
Cancellation policy: If your program is cancelled due to not meeting minimum class
participation of five paid registrations you may transfer in to another class or request
a refund.
If you are cancelling your enrollment for any other reason you must cancel prior to
second scheduled class. Refunds will NOT be given after second class has been
conducted.
If you are cancelling due to a medical issue, you must provide documentation from
your physician or physical therapist stating that you are to refrain from physical
activity, and submit the documentation to Ryan Schultz, Recreation Specialist at the
Lied Activity Center. Registrations may be credited up to six months.
Inclement Weather/Holiday Closing Policy/Missed Class: If Bellevue Public
Schools close due to inclement weather or a scheduled holiday the facility will also
be closed. If you miss a scheduled class, you are encouraged to make up the missed
class (es) during the current session. There are no prorates for missed classes. For
current information concerning inclement weather closures at the Lied Activity Center
contact the Lied Activity Center (402) 293-5000.
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Program Pricing for Group Fitness Land and Aquatic Classes
*Pricing may change without notice
Pricing During
NonRegistration Period Member Member
1 Class Per Week
$55.00 $70.00
2 Classes Per Week $85.00 $100.00
Unlimited Pass
(Age 62 & Older) $130.00 $145.00
BPS Staff*
$100.00
Unlimited
Pricing After
Registration Period
1 Class Per Week
2 Classes Per Week
3 Classes Per Week
4 Classes Per Week
5 Classes Per Week
Unlimited Pass
(Age 62 & Older)
BPS Staff*
Unlimited
NonMember Member
$70.00 $85.00
$100.00 $115.00
$120.00 $135.00
$140.00 $155.00
$160.00 $175.00
$145.00 $160.00
$115.00
Drop in Rates
Guest
2 Classes free
Member Drop In Per Class
$8.00
Non-Member
Drop In - Per Class
$10.00
*See Front Desk
for form
Unlimited Pass (Age 62 & older)
Attend an unlimited number of aquatic and/or group fitness classes during the week.
Confirmed class schedule will be posted at end of first week of session. Excludes
Specialty Programs.
BPS Staff Unlimited
Attend an unlimited number of aquatic and/or group fitness classes during the week.
Confirmed class schedule will be posted at end of first week of session. Excludes
Specialty Programs.
*Staff Rate- includes teachers, administrators and all support staff and BPS retirees-No
other discounts apply.
Adult Wellness Programs
Open to members/non-members (Ages 16 & older)
All classes provide scaling options to increase or decrease the difficulty of the moves.
Body Fit - Challenge yourself with this fast paced workout that combines traditional
callisthenic/bodyweight exercises with interval and strength training.
Fusion - (Yoga and Pilates) Let us help you find balance by combining these two
traditions of fitness. You will focus on breathing, relaxation, concentration, centering,
control, precision, whole body movement and balanced muscle development.
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Tai Chi - It is your time to put aside distracting thoughts and concentrate on you.
Each movement flows into the next the body is always in gentle motion. Movements
are performed gently and at uniform speed. Benefits include increasing calmness and
awareness and improved balance.
Strength Training - Exercising with the goal of increasing YOUR physical strength.
Whether you are new to strength training or have been lifting for a while- each exercise
can be tailored to your ability. Benefits of regular strength training include: making
you stronger, burns fat, increases health by increasing endurance, bone density and
strength in and around your joints (just to name a few)
Yoga - Seamlessly linking breath and movement. You will build strength and flexibility.
You will learn how to move gracefully in and out of poses.
Zumba® - More than a workout- it is a DANCE PARTY! You are movin’ and groovin’ to
the beats. You will still get a whole body aerobic experience and overall toning.
WELLNESS PROGRAMS Real Fitness 55+ “Live Longer, Move Stronger”
These classes focus on Functional Training to help maintain a healthy lifestyle
for the active older adult.
Real Strength - Whether you are new to strength training or have been lifting for a
while- each exercise can be tailored to your ability. Regular strength training is the
key to improving joint flexibility and reducing the risk for the development of arthritis,
osteoporosis, heart disease or diabetes. Exercises may be done seated or standing.
Real Movement - This class combines aerobic, flexibility, and strength training in
a positive, energizing environment. Included are exercises that are designed to
increase flexibility, joint stability, balance, coordination, agility, muscular strength, and
cardiovascular endurance.
Real Flexibility - As a low impact form of exercise, stretching is gentle to the joints.
Join us for a class that will help you achieve a greater level of flexibility. Real Flexibility
will use the basic principles of yoga, tai chi and Pilates to improve overall flexibility and
balance.
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Aquatic Classes
Open to members/non-members
Held in a heated, zero depth entry pool. Swimmers and non-swimmers are welcome.
Our aquatic programs offer multiple benefits regardless of your fitness level. Our
nationally certified instructors provide modifications to increase or decrease the
difficulty of the moves, and you’re always free to go at your own pace. Working out in
water provides equal resistance through your full range of motion, and allows you to
strengthen your muscles without stressing vulnerable joints.
Aqua Aerobics - This class uses the natural resistance and buoyancies of water
against your body to provide a wide variety of conditioning activities to increase your
energy, stamina and strength.
H2O: AquaBata - A form of high interval intensity training. This class is very much a work
at your own maximum so all levels and benefit.
H2O: The Workout - This class challenges you to step outside your comfort level.
Class formats include water running, kickboxing, interval training, and strength training;
all designed to improve your fitness level.
All classes provide scaling options to increase or decrease the difficulty of the moves.
Personal Training
MOTIVATION = RESULTS
Fit In The City’s certified and experienced trainers provide flexible options for today’s
busy individual. You have access to the most versatile and effective methods of training
for the demands of today’s active lifestyle.
Personal Training Includes:
• A 45 - 60 minute session
• A real fitness expert to motivate you
• A fitness assessment
• Progress updates
• Comprehensive fitness program
• Education on how to exercise
• Solutions for how to reduce stress, anxiety, and how to create realistic goals
• Nutrition guidance and tips on how to eat healthy for life
• Contact with trainer via email, phone, and social media
• To register www.fitinthecity.com, store tab, select Personal Training for Lied
Activity Center (LAC)
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Group Fitness Land, Aquatic and Specialty Class Schedule
Space is limited - Please register early!
MONDAY
Time
6:00 - 7:00 a.m.
8:30 - 9:15 a.m.
8:30 - 9:30 a.m..
9:30 - 10:15 a.m.
9:30 - 10:30 a.m.
5:30 - 6:30 p.m.
6:00 - 7:00 p.m.
Class
Body Fit
Tai Chi
H2O: The Workouts
Real Flexibility
Aqua Aerobics
H2O: The Workouts
Fusion
TUESDAY
Time
5:45 - 6:30 a.m.
8:30 - 9:15 a.m.
8:30 - 9:15 a.m.
9:30 - 10:30 a.m.
5:30 - 6:30 p.m.
6:00 - 7:00 p.m.
Class
Zumba®
H2O: Aquabata
Real Strength
Aqua Aerobics
Aqua Aerobics
Strength
WEDNESDAY
Time
6:00 - 7:00 a.m.
8:30 - 9:15 a.m.
8:30 - 9:30 a.m.
9:30 - 10:30 a.m.
5:30 - 6:30 p.m.
6:00 - 7:00 p.m.
Class
Body Fit
Real Movement
H2O: The Workouts
Aqua Aerobics
H2O: The Workouts
Yoga
THURSDAY
Time
5:45-6:30 a.m.
8:30 - 9:15 a.m.
8:30 - 9:15 a.m.
8:30 - 9:15 a.m.
9:30 - 10:30 a.m.
5:30 - 6:30 p.m.
6:00 - 7:00 p.m.
Class
Zumba®
H2O: Aquabata
Real Strength
Tai Chi
Aqua Aerobics
Aqua Aerobics
Strength
FRIDAY
Time
6:00 - 7:00 a.m.
8:30 - 9:15 a.m.
8:30 - 9:30 a.m.
9:30 - 10:30 a.m.
Class
Body Fit
Real Flexibility
H2O: The Workouts
Aqua Aerobics
SATURDAY
Time
Class
9:00 - 10:00 a.m. Zumba®
10:30 - 11:30 a.m. Aqua Aerobics
PLEASE NOTE ABOUT UNLIMITED PASSES: The facility has the right to add/drop/change
classes/instructors to meet program and minimum class participation requirements of five paid
registrations not including unlimited passes. If your program is cancelled due to not meeting
minimum class participation of five paid registrations you may transfer in to another class or
request a refund. Confirmed class schedule will be posted at end of first week of session.
Excludes Specialty Programs.
14
Be
l
Public Sc
ho
ols
ue
lev
www.bellevuepublicschools.org

bps lied activity center calendar dates facility is closed

Transcription

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