Click the red door for our 2015-2016 catalogue
Transcription
Click the red door for our 2015-2016 catalogue
14 Clerkenwell Green London EC1R 0DP Tel: +44 (0) 207 253 3044 www.elwinstreet.com 2016 Silvia Langford Publisher 2017 [email protected] Elena Battista Foreign Rights Director [email protected] Marion Storz Production Manager [email protected] Producing beautiful books for the international publishing COMMUNITY since 2003 2016 2017 WELCOME TO OUR CATALOGUE FOR 2016–2017 It has been an exciting time for Elwin Street. Our list is expanding; we present further titles from our successful ‘Alkaline’ series as well as new titles The Miracle Broth Cure, Japanese Vegetarian Cooking and the Sugar Detox Plan amongst others. We introduce our unique artcolouring range, launching Georgie Woolridge’s stunning titles Birds and Waterlife as well as Abi Daker’s Landmarks of the World. Pavlov’s Dog and the ‘Great Experiments’ series are proving hugely popular as are the beautiful ‘Obsessions’ series. And after 10 successful years as a international co-edition publisher, we started an additional life as a UK publisher with the launch of our new UK imprint Modern Books. The focus of this trade list is creativity and mindful living; so it is appropriate that this catalogue, kindly produced for us by our friends at Ricoh, is printed on 100% recycled paper. We are expanding but we remain a small creative team producing beautiful, high-quality titles ahead of the curve. We know how to make great illustrated books and offer a personal and collaborative approach. Thanks are due to our creative contributors and international publishing partners for their support and, if you don’t know us already, enjoy browsing and get in touch. Silvia Langford Publisher Culture and creativity 001 CREATIVITY 004 Colouring parenting Craft CULTURE 028 ART & DESIGN literature ADVERTISING MEMOIR HEALTHY LIVING 050 DIET & NUTRITION SELF HELP SEX & FITNESS outdoor GASTRONOMY 082 food history practical cookery DRINKS REFERENCE 122 Philosophy Mathematics POPULAR SCIENCE NATURAL HISTORY GIFT 162 STYLE & BEAUTY HOME & GARDEN LANGUAGE humour 002 Culture and creativity index 202003 Culture and creativity CREATIVITY ✶ new Birds: A Mindful Colouring Book Specification 285 x 260 mm (10.25 x 11.5 in) 80 pages 5,000 words B&W illustrations Beautiful Illustrations of Birdlife to Colour and Create Pick up your colouring pencils and lose yourself in the world of Birds, a host of mindful colouring projects inspired by our feathered friends. ¡¡ Contains intricate illustrations of birds , including the mandarin duck, flamingo, hoopoe and many more ¡¡ Artworks are especially designed to elicit creative meditation and aid relaxation ¡¡ Includes an introduction from the artist about her art, inspirations and techniques Georgie Woolridge is a young artist based in Cheltenham, UK. She uses her travels in India as inspiration for her work and exhibits regularly. She is also the author of Waterlife: A Mindful Colouring Book. 006 ‘There’s something about the freedom of birds that I really love – the fact that they can escape and soar above the world – it’s the same feeling that I get when I draw.’ Culture and creativity 007 ✶ new 008 Culture and creativity Waterlife: A Mindful Colouring Book animals: A Mindful Colouring Book Georgie Woolridge Georgie Woolridge Waterlife: A Mindful Colouring Book beautifully captures the stunning and fascinating creatures that inhabit the world beneath the waves. A stunningly beautiful mindful colouring book containing over 35 intricate illustrations of a variety of water creatures from around the word, including a sea turtle, seahorse, lionfish, bottlenose dolphin and spotted eagle ray. Follow up to Birds, the first title in the series by young illustrator Georgie Woolridge. Exercise your creative side with this mindful colouring book full of over 35 stunning illustrations of wild animals inspired by Georgie’s travels around the globe, from elephants to fawns. Much of her inspiration stems from India, where she worked and studied in 2011. These Indian influences, in the form of vibrant colours and intricate patterns, heavily inform the style in which she works today. ✶ new Specification Specification 285 x 260 mm (10.25 x 11.5 in) 285 x 260 mm (10.25 x 11.5 in) 80 pages 80 pages 5,000 words 5,000 words B&W illustrations B&W illustrations 009 ✶ new LANDMARKS OF THE WORLD Specification Colour your way from Barcelona to Beijing - 35 world-famous buildings for Colouring, ideas and inspiration 285 x 260 mm (10.25 x 11.5 in) 80 pages 5,000 words B&W illustrations Landmarks of the World looks to the some of the most renowned architectural masterpieces as a source of inspiration and contemplation. Take a break from the stresses of the everyday by bringing life and colour to these outstanding buildings. ¡¡ A creative colouring book focusing on stunning buildings by world-renowned architects ¡¡ Over 35 intricate and detailed illustrations for you to colour ¡¡ Includes iconic buildings by legendary architects such as Antoni Gaudí, Frank Lloyd Wright and Frank Gehry ‘The iconic spires of La Sagrada Familia dominate the Barcelona skyline and draw thousands of visitors each year.’ Abi Daker is a British illustrator who focuses on illustrated maps and architectural subjects. Abi’s work reflects her interest in the graphic and linear qualities of the world and aims to reflect these in an imaginative and engaging way. 010 Culture and creativity 011 ✶ new blueprints of architecture Specification 35 Influential Architectural Projects for Colouring And Inspiration 285 x 260 mm (10.25 x 11.5 in) 80 pages In Blueprints of Architecture illustrator Abi Daker looks to the some of the finest and most astounding man-made structures of the twentieth and twenty-first centuries as a source of inspiration and contemplation. Take a break from the stresses of the everyday and bring these astounding buildings to life through your colouring. . ¡¡ A creative colouring book focusing on stunning buildings by world-renowned architects ¡¡ Over 35 intricate and detailed illustrations for you to colour ¡¡ Includes iconic buildings as the Guggenheim Bilbao (Frank Gehry), the Pompidou Centre (Richard Rogers) and the London Aquatic Centre (Zaha Hadid). 5,000 words B&W illustrations ‘Hailed upon completion as a true masterpiece of architectural concept and design, the Guggenheim in Bilbao is one of the most beautiful buildings of recent times..’ Abi Daker is a British illustrator who focuses on illustrated maps and architectural subjects. Abi’s work reflects her interest in the graphic and linear qualities of the world. Abi lives in Cyprus. 012 Culture and creativity 013 ✶ new Vertical Worlds ‘lose YOURSELF in THE “Vertical City” where shops HOVER above parking lots that PERCH upon skyscrapers.’ 35 Vertiginous Realms Captured in Astounding Detail This stunning and original colouring book presents an array of remarkable worlds in a way never-before-seen. Utterly engrossing and wondrously detailed Allison Rae’s illustrations are completely compelling. ¡¡ Each world is depicted in a unique and imaginative way, with endless new details to be discovered in each ¡¡ These 35 stunning and engrossing original illustrations are presented alongside a short text by the author guiding readers into her vertical universe Abi Daker is a British illustrator who focuses on illustrated maps and architectural subjects. Abi’s work reflects her interest in the graphic and linear qualities of the world and aims to reflect these in an imaginative and engaging way.. 014 Specification 328 x 216 mm (8.5 x 12.75 in) 64 pages 4,000 words 28 B&W illustrations Culture and creativity 015 ✶ Mindful miniatures Curious collections Tilly Tilly A tiny menagerie of weird and wonderful flora and fauna An Accumulated Caboodle of Wonderful Things An exquisitely illustrated colouring book filled with tiny creatures that often escape our notice in the everyday hustle and bustle, prompting mindful meditation and providing much needed calm. Mindful Miniatures is created by Tilly, a smaller than average person who works with larger than life clients including the BBC, National Geographic Traveller magazine, Ocado and The Telegraph. Tilly’s Curious Collections are perfect for creative colouring and detailed doodling, a must for all would-be couturiers, costumiers, designers and style icons in the making. Furthermore, Curious Collections is perfectly sized for colouring anywhere – on the bus or in the park. Let Tilly’s Curious Collections fire your creative imagination. 016 Culture and creativity ✶ new new Specification Specification 178 x 140 mm (5.5 x 7 in) 178 x 140 mm (5.5 x 7 in) 96 pages 96 pages Over 50 B&W illustrations Over 50 B&W illustrations Culture and creativity 017 ✶ new WILDLIFE Bring such rare and fantastic creatures to life as Blue Cayman Iguana, Philippine eagle, Flare-horned markhor, Blue tongued skink and many more...’ Over 30 magnificient rare animals to colour and bring to life Pick up your colouring pens and pencils and go wild in this animal kingdom, where you’ll discover a host of colouring projects inspired by the rare and diverse creatures that share our world. This beautiful compilation serves to reveal and celebrate the world’s most stunning endangered species. ¡¡ Each illustration is paired with an informative text about the animal and its habitat. ¡¡ Artworks are especially designed to elicit creative meditation and aid relaxation ¡¡ Over 30 animals, including African lion, Asian elephant, Baird’s tapir, Black rhinoceros, Cotton- top tamarin, Clouded leopard, Eurasian lynx, Giant anteater and many more Susie Wright is an illustrator and printmaker from Edinburgh, Scotland. Susie’s work explores the landscape, architecture, wildlife and flora that she finds in her surroundings. 018 Culture and creativity Specification 248 x 248 mm (9.7.5 x 9.75 in) 80 pages 3,500 words Over 30 B&W illustrations Culture and creativity 019 Modern Art Adventures Over 35 Fun and Creative Art Projects Inspired by Modern Masterpieces Modern Art Adventures explores the stories behind 21 modern art masterpieces as inspiration for children to develop their own versions. The activities are designed for children between the ages of 5 and 12, with a range of simple and more challenging activities. Each chapter covers a different genre of modern art: sculpture, textiles, collage, illustration, pop art, abstract, modern portraiture and street art. ¡¡ Introduces children to art with fun, creative art activities ¡¡ No prior knowledge of art needed Specification 222 x 184 mm (7.25 x 8.75 in) 160 pages 30,000 words 4 colour ‘If you want to get your child or your studentS excited about art, this is the book you want!’ Maja Pitamic is the author of I Can Do It and Art Adventures and is also a qualified Montessori teacher. Jill Laidlaw has written widely on the history of Western painting including monographs on Klee and Kahlo. 020 Culture and creativity 021 CHILDREN’S ADVENTURE Series Specification 222 x 184 mm (7.25 x 8.75 in) 160 pages 30,000 words 4 colour ✶ new Art Adventures 022 Culture and creativity 3D Art Adventures Inspire your child and liberate his or her artistic nature with the wonderful world of ‘ART Adventures’. Authors Jill Laidlaw and Maja Pitamic explore the stories and meanings of art, as a tool to inspire children to create their own exciting and creative projects. these titles will allow your child’s imagination to grow and open up a whole new world of Adventures in Art. ✶ new Modern Art Adventures World Art Adventures Culture and creativity 023 ✶ new I Can Make Music Play And Learn Activities To Empower Children Through Music Specification 222 x 184 mm (7.25 x 8.75 in) 160 pages 25,000 words 4 colour I Can Make Music is a brand new activity book filled with a rich array of ideas for parents to develop their child’s natural musical ability. ¡¡ Based on Kodály and Montessori methods ¡¡ Introduces children to music, sounds and rhythm in a fun, hands-on way. ¡¡ No prior knowledge of music needed Maja Pitamic is the author of I Can Do It, and Modern Art Adventures. She has more than 20 years’ experience teaching children of different ages and is qualified in Montessori teacher training. Patricia Shehan Campbell teaches children’s music education at the University of Washington. She is author of Songs in Their Heads: Music and Its Meaning in Children’s Lives. 024 ‘music – in all forms – is AN innate presence within every one of us. It is natural for us to express ourselves vocally.’ Culture and creativity 025 Mindful Mama happy baby I Can Do It Maja Pitamic Susannah Marriot and Maja Pitamic Relaxation techniques and creative activities ✶ new Mindful Mama: Happy Baby introduces mindfulness concepts to help busy parents counter the new stresses parenthood brings, find space to enjoy a little peace and nurturing amid the chaos of daily life, and bond with their child through mindful play. The book is built on practical age-banded tips and activities, with time-lines to highlight an infant’s emotional needs from the newborn weeks to three years of age, as well as mindful approaches to sleeping, feeding and getting out and about with a young baby. Specification 222 x 184 mm (7.25 x 8.75 in) 026 Culture and creativity Play-and-learn activities to help your child discover the world the Montessori way Over 150,000 copies sold An activity book with a difference, I Can Do It is designed to help busy parents enjoy quality playtime with their three- to five- year-olds. These practical play-and-learn Montessoribased activities will help your child gain confidence and independence through learning a range of essential life skills. A fun and engaging way to introduce children to music, including sections on life skills, developing the senses, language, numeracy , and science skills. Specification 222 x 184 mm (7.25 x 8.75 in) 160 pages 176 pages 20,000 words 25,000 words 4 colour 4 colour Culture and creativity 027 ✶ new Wild Adventures ‘If you’re looking for new AND exciting IDEAS to keep youR CHILDREN entertained, Then look no further!’ Over 300 Activities for Adventures all Year Round Wild Adventures provides creative challenges galore whatever the weather and all year round. Visit the great outdoors for hiking and camping escapades. In the wintry months go sledding with your own homemade sled. Back home, try crafts and crazy science experiments indoors. ¡¡ Crafting, sports and activities designed for parents and children to spend time together ¡¡ A nostalgic return to the days of home-grown entertainment Claire Gillman has written a number of children’s adventure books, including The Curious Girl’s Book of Adventure. Sam Martin is the author of The Curious Boy’s Book of Adventure and The Curious Boy’s Book of Discovery, as well as the best-selling How to Mow the Lawn. 028 Specification 222 x 184 mm (6.5 x 7.25 in) 144 pages 25,000 words 4 colour Culture and creativity 029 030 Culture and creativity Fun & Funky Jewellery Fun & Funky Knitwear Shannon LeVart Laura Long and Melissa Halvorson 25 Projects for All occasions 25 Projects for All seasons Fun and Funky Jewellery outlines the basics of jewellery making, including how to work with the tools, accompanied by full-colour photographs. Each project has a difficulty rating and predicted length of time, which means beginners, intermediates and everyone in between can find a manageable yet challenging project to work on. The chapters are divided by the techniques and materials used, and there is a handy measurement conversion chart. Fun and Funky Knitwear provides over 25 projects for a variety of items and for a range of abilities. It begins with yarn types and tools, and each chapter contains a range of projects shown by category, including: dressing warm, dressing up and dressing down. There is a convenient measurement conversion chart and the instructions are clear and enhanced by helpful hints. Specification Specification 228 x 190 mm (7.5 x 9 in) 228 x 190 mm (7.5 x 9 in) 144 pages 144 pages 15,000 words 15,000 words 4 colour 4 colour Culture and creativity 031 CULTURE ✶ new Pioneers: Design Paul Rodgers Specification The 50 Most Influential Designers in the World Showcasing some of the most important designs in history, Pioneers: Design gives a fascinating insight into the lives and accomplishments of the influential figures behind the works. Between them they set lasting trends, used new materials and pioneered new technologies. • • 210 x 155 mm (6 x 8.25 in) 192 pages 60,000 words 4 colour Includes the most important product designers from the twentieth century, including Philippe Starck, Henry Ford, Marcello Nizzoli and James Dyson With ten features on the key ideas and movements in design Dr Paul Rodgers is Reader in Design at the School of Creative Industries, Napier University and holds a PhD from the University of Westminster. 034 Culture 035 Pioneers Series Specification 210 x 155 mm (6 x 8.25 in) 128 pages 33,000 words 4 colour ✶ ✶ new Design 036 Each title in the Pioneers series is dedicated to highlighting 50 of the most innovative creators and their groundbreaking developments in key industries, from the beginning of the twentieth century to the present day. new Film Photography Fashion Graphic Design Architecture 037 ✶ new Taking the Waters Specification 248 x 197 mm (7.75 x 9.75 in) 256 pages The world’s most spectacular places to bathe, plunge, soak and swim wild Soaking in hot water, wading through streams, plunging into cold pools, diving through waves, steaming, showering and swimming make us feel truly alive. This book offers up some of the most spectacular, curious and special places on Earth to immerse yourself in water, salty and sweet-tasting, tidal and still, bubbling hot and mountain cold, as mist, ice and mud. • Features the most inspiring and curious places to immerse yourself in water, from Roman, Turkish and Russian baths to thermal springs, waterfalls and lagoons Edited by health and well-being author and journalist Susannah Marriot. She is the author of 23 books, which have been translated into 17 languages and her writing has appeared in The Guardian, Marie Claire, Top Sante and She. 038 40,000 words 4 colour ‘The finest hot springs, waterfalls, underground grottoes, forest pools smoke saunas, scented hamam, ancient royal baths and luminescent lakes.’ Culture and creativity 039 ✶ new Literary Wonderlands A Journey to the Greatest Fictional Worlds Ever Created Specification 234 x 171 mm (6.75 x 9.25 in) 320 pages 40,000 words 4 colour Literary Wonderlands explores the most influential fictional worlds in literary history and delves into the captivating features of their formation. Entries are supported by archive material, illustrations and cartography, along with detailed investigation into the nature of the imaginary world created. ¡¡ International breadth and scope, covering all kinds of fictional creation, from classical mythology to twenty-first century epics, literary allegory to pulp fiction Editor Laura Miller is a journalist and critic living in New York. She is currently the books and culture columnist at Slate.com and co-founded Salon.com. Literary Wonderlands features contributions from authors and critics including Lev Grossman, John Sutherland, Tom Shippey and Julia Eccleshare. 040 Culture and creativity 041 ✶ Literary LANDSCAPES Road Movies Literary Landscapes brings together an eclectic collage of 30 familiar literary worlds paired with original maps and archive material, as well as photography, extracts, scene-setting illustrations and newly commissioned artwork. Follow in Leopold Bloom’s footsteps around Dublin or immerse yourself in Bulgakov’s Soviet Moscow; feel the chill wind of Brontë’s Wuthering Heights or hear the churning paddles of Mississippi steamboats in Mark Twain’s Huckleberry Finn. The worlds of enduring fictional characters and literary legends are vividly brought to life. Ever since Karl Benz brought the first engine sputtering to life, people have fallen in love with the road. Road Movies presents over 100 works of movie legend that exemplify our love affair with movies on road, off road, movies with car chases, horses, motorbikes, bicycles, movies for travellers, explorers and people coming home. Each chapter is packed with reviews of films for travellers of all sorts, exploring in detail every aspect of the movies. Complete with beautiful full-colour images, including maps and movie photography, as well as quotes and extracts, this book recreates each inspiring journey. new 042 Culture and creativity David Gritten ✶ new Specification 234 x 171 mm (6.75 x 9.25 in) 160 pages Specification 197 x 140 mm (5.5 x 7.75 in) 192 pages 15,000 words 30,000 words 4 colour 4 colour Culture and creativity 043 ✶ new In the Mood for Paris In the Mood for Paris explores the most enigmatic category – time – and all aspects and manifestations of literary love in Paris. Written as an autobiographical impression of this famous city, the work presents an emotional map, fragments of moods, impressions and obsessions. ¡¡ Includes beautifully captured images from Brassaï, Renoir and Toulouse-Lautrec and descriptions by Camus, Miller and Hemingway ¡¡ An unique exploration of Paris through the personal lens of an autobiographical essay by renowned Slovenian writer Vesna Milek ¡¡ Produced in collaboration with graphic designer Rok Marinsek Vesna Milek is a Slovenian journalist, columnist and novelist. She is the author of three critically acclaimed novels. 044 Specification 197 x 140 mm (5.5 x 7.75 in) 176 pages 35,000 words 2 colour ‘This book is my emotional map of Paris: fragments of moods, studies large and small, embryonic short stories, impressions, people, hints of love, obsessions that keep recurring ...knots that I am unable to untie, the alchemy of the temporal layers.’ Culture and creativity 045 ✶ new THROUGH THE SMOKE A Personal History of Scent Specification 210 x 152 mm (6 x 8.25 in) 160 pages 35,000 words A literary walk through 250 years of scent and an introduction to the greatest perfumes of all time, James Craven’s personal history of perfume guides the reader through numerous aspects of the human condition – guilt, cold, vengeance, fear, attraction – and relates them to the smells associated with and devised for them. From Elizabeth Tudor to Versailles through to the Roaring Twenties and modern vampires, Per Fuma is a portrait of smells from virtually every era. ¡¡ A unique piece of writing with a detailed, personal perspective on a delicate subject ¡¡ A tour de force through the world of scent ¡¡ Over 250 years of perfume history in a beautifully detailed book James Craven is regarded by many as the finest perfume critic in the UK. He started his career over 25 years ago at Harrods running the Annick Goutal account. He currently runs Les Senteurs Specialist Perfumery in Belgravia, London. 046 2 colour ‘The gourmand scent is all about the sensual, tearing cravings of greed. It is not the olfactory equivalent of a splendid food assemblage of refined ingredients, but a riotous filling of the face. Culture and creativity 047 ✶ new THE CURIOUS ATLAS... of IMPROBABLE NATIONS, PRINCIPALITIES, DOMINIONS AND KINGDOMS Specification 254 x 178 mm (7 x 10 in) KINGDOM OF REDONDA 144 pages 16.9˚ N, 62.3˚ W 30,000 words 4 colour A uninhabited, craggy speck in the middle of the Caribbean, Redonda has been the object of fierce rivalry since its sovereignty in the 1860s. T he tiny island of Redonda could hardly be described as the jewel of the Caribbean. A mere one mile in length, resembling a giant rock, its sole inhabitants are a herd of feral goats and the occasional misplaced flock of birds. Yet Redonda claims itself as a sovereign nation, counts Francis Ford Coppola and J. M. Coetzee amongst its aristocracy, and is at the centre of an ongoing, and rather bitter, sovereignty dispute. Although Christopher Columbus officially discovered Redonda in 1493, claiming the island for the Spanish, its history as a sovereign nation began in 1865 with the birth of a child, and a rum-fuelled celebration. Mathew Dowdy Shiell, a native of Ireland, and inhabitant of nearby Montserrat, had, at last, after eight daughters, fathered a son, and to celebrate declared himself King of Redonda. This caused no major problems, mainly because rivals to the Redonda throne were in scarce supply, which meant fifteen years later it was easy enough for Mathew to sail to Redonda and abdicate in favour of his son, also called Mathew, who became King Philip of Redonda after being crowned by an Antiguan priest. King Philip was not a hands-on ruler, immediately sailing off to England, where he spent the first part of the twentieth century writing celebrated romantic novels, never returning to the land of his crown. He did not forget his kingdom, however, and on his death in 1947, he bequeathed it to his friend, the poet John Gawsworth. The Curious Atlas sails to the remotest corners of the globe, bringing back little-known but very real micronations. Gawsworth’s approach to sovereignty was a little surreal. He ennobled favoured literary and artistic figures, including Dorothy Sayers, J. B. Priestly, Dirk Bogarde and Henry Miller. In 1958, he attempted to sell his kingdom via a small ad in The Times newspaper, and he began to barter aristocratic titles for drinks. The result was chaos, the effects of which still reverberate in the present day. After Gawsworth died in 1970, multiple claims to the throne emerged, and learned scholars of Redondan history are now quite unable to agree about where sovereignty legitimately rests. Some favour the claims of Spanish writer, Javier Marias, who is championed by the literary and artistic fraternity. Others opt for Jon Wynne-Tyson, Gawsworth’s literary executive, whose reluctance to take up the office is perhaps his greatest recommendation. The final words on Redondan history are perhaps best left to Jon, or King Juan II, as his official title has it. The legend of Redonda is “a pleasing and eccentric fairy tale; a piece of literary mythology to be taken with salt, romantic sighs, appropriate ¡¡ A fascinating review of the most bizarre and unusual states and principalities ¡¡ The whole globe is covered, from remote settlements in the Pacific to the revolutionary Paris Commune ¡¡ Includes a foreword by celebrated novelist and essayist, Pico Iyer ¡¡ Beautifully designed with a specially commissioned cartography perplexity, some amusement, but without great seriousness.” THE CONCH REPUBLIC 4 POPULATION: Unknown CAPITAL: None Illustrated by AREA: 1km2 OFFICIAL LANGUAGE: English Mike Schley CURRENCY: Conker INDEPENDENT SINCE: 1860 5 9.3˚ N, 44˚W The Conch Republic, a model of stability in contrast to its neighbours and, has fought a long battle for its sovereignty. I n contrast to the failed state of Somalia, which remains mired in chaos and violence more than twenty years after the collapse of its government, the breakaway territory of Somaliland is a model of stability. This land of more than three-and-a-half million people, roughly the size of England and Wales, has the appearance of a fully functioning state. It has its own police force, army and even its own currency, the Somaliland Shilling. Yet the status of this self-proclaimed republic remains ambivalent in the eyes of the outside world. It is recognised by the international community as an autonomous region, but not as a sovereign state. Diplomatic efforts to achieve this status continue. So what lies behind Somaliland’s drive for political independence? And what distinguishes this north-western region from other areas of Somalia? To answer these questions, it is necessary to return to the era of European colonialism. During the 19th century, Somaliland came under increasing British influence, largely as a result of its strategically important position on the Gulf of Aden. In 1888, it was declared a British ‘Protectorate’. Neighbouring areas, meanwhile, came under Italian and French control around that time. This division lasted until the mid-20th Century, when the colonial powers withdrew from the Horn of Africa. For less than a week, in June 1960, Somaliland officially became an independent territory; after which it united, as planned, with the former Italian-controlled lands to form the modern Somali Republic. The idea Dr Jeremy Stangroom is a social scientist, with a PhD from the London School of Economics. Pico Iyer is a British born essayist, novelist and lecturer, his books are linked by his interest in cultural crossroads and values that transcend boundaries. 048 of Somaliland as an independent geopolitical identity had nonetheless been briefly established, and would resurface again in the fullness of time. Some thirty years later, in 1991, with the collapse of the socialist government of Siad Barre, Somaliland declared its independence. Since then, it has had four presidents, the latest of whom, Ahmed Mohamed Silanyo, came to power in 2010 following elections that were declared to be largely free and fair by international observers. Somaliland has thus stayed free of the anarchy engulfing much of Somalia, although the region is not entirely without problems. There is a simmering dispute with Puntland, a semi-autonomous region to its east, over the control of border provinces including Sanaag and Sool. Occasionally, this spills over into armed skirmishes. In 2010, a province to the far west of Somaliland, Awdal, declared its autonomy within a federal Somalia. Consequently, the local administration no longer recognises Somaliland’s sovereignty over its territory. POPULATION: Unknown CAPITAL: None Illustrated by AREA: 1km2 OFFICIAL LANGUAGE: English Mike Schley CURRENCY: Conker INDEPENDENT SINCE: 1860 6 Culture and creativity 049 The Real Mad Men Creative Mischief Andrew Cracknell Dave Trott The remarkable story of Madison Avenue’s Golden Age ‘People ignore advertising because advertising ignores people... You don’t just make something and hope someone wants it. You start with what the audience wants.’ In 1959, a softly spoken adman by the name of Bill Bernbach, with his agency DDB, launched the iconic VW campaign and kicked off a dizzying decade of outstanding ads produced by people who knew they were making waves and making history. Inspired by the critically acclaimed television show Mad Men, this book unravels the story of the birth of modern advertising. Complete with beautiful photographs, it highlights how the bold men and women of Madison Avenue sparked a revolution in the methods, practice and execution of the business. 050 Culture and creativity Britain’s Real Mad Man and one of London’s and New York’s true originals Dave Trott presents Creative Mischief, a book that brings together the best of Trott’s blog at Campaign – one of the top 100 creative listings in the world. Creative Mischief is a collection of inspirations guaranteed to refresh your thinking about any creative process and reveal a world of new perspectives. Specification Specification 243 x 171 mm (6.75 x 9.5 in) 197 x 140 mm (5.5 x 7.5 in) 224 pages 224 pages 60,000 words 40,000 words 4 colour 4 colour Culture and creativity 051 HEALTHY LIVING 052 053 ✶ new THE MIRACLE Broth CURE Nourishing Bone, Fish and Vegetable Broths and Soups to Heal Your Gut, Soothe Your Soul and Restore Your Sparkle The Miracle Broth Cure contains over 40 fundamental recipes from thick and creamy tonkotsu rich with bone marrow, light French veal broth, spicy Caribbean fish broth to Japanese miso and Italian brodo. Broth is the newest food trend to hit, picked up by sources including The Guardian and The New Yorker. ¡¡ Includes over 40 broth recipes and over 60 further recipes and dish suggestions to show you what to do with the broth itself ¡¡ Fully illustrated throughout Drew Smith is a former editor of UK’s The Good Food Guide. He was a columnist for The Guardian for 12 years and has published widely on cooking and food. He is author of Oyster: A Gastronomic History and translator of La Mère Brazier. He has won the Glenfiddich Award three times. 054 HEALTHY LIVING Specification 240 x 171 mm (7.5 x 9.5 in) 176 pages 35,000 words 4 colour ‘Broth is the magic in cookery. Broths are found around the globe from Japanese miso soup to Italian brodo and from Vietnamese pho to New York penicillin. And for every recipe that tells you to reach for the chicken or vegetable stock, broth is the answer.’ HEALTHY LIVING 055 ✶ new The Sugar Detox Plan Specification The Essential 3-Step Plan for Breaking Your Sugar Habit 240 x 171 mm (6.75 x 9.5 in) 176 pages 35,000 words 4 colour Excessive consumption of sugar can lead to a range of conditions including type-2 diabetes and cancer, as well as neurodegenerative diseases such as Alzheimer’s. Through a motivational 3-step programme, The Sugar Detox Plan helps you to identify hidden sugars and reduce your intake. 056 ‘It’s addictive, it’s everywhere ... and it does us no good at all.’ Helen Rumbelow, The Times THE ROLE YOUR BRAIN PLAYS In order to guarantee its supply of sugar, the brain is equipped with various energy control modules. These consist of a network of neurons that originate in the uppermost hierarchical regions of the brain, then pass over into the brain stem and from there travel out through the body to the liver, pancreas and finally to the muscles. If necessary our brain cells can also simply extract glucose from the blood. The evidence for this kind of system is based on pathological research carried by Marie Krieger in 1921. Looking at malnutrition in young soldiers who died during the First World War, she established that under conditions of starvation (and therefore sugar deprivation) the internal organs shrink by up to 40 per cent. The one exception to this is the brain, which at most loses two per cent of its overall mass. So, although the brain only accounts for two per cent of the body’s weight in terms of its mass, it requires a good half of the daily intake of carbohydrates. In normal conditions it may consume two-thirds of blood glucose quantities. Put under stress, our grey matter can take up to 90 per cent of these valuable energy sources. Warning Signs of Addiction Frequent cravings for sweet things, snacking between meals, a longing for fruit juices or sweet drinks, an excessive predilection for bread, noodles and pasta or pizza as well as high fruit consumption in the evening should be enough to make us prick up our ears and consider whether or not we have developed an addiction. This is particularly the case if we feel tired and less able to concentrate after a meal. 41 Sugar Science Dr Kurt Mosetter is a leading physician and medical practitioner. Dr Wolfgang Simon is a biochemist with degrees from Berlin and California. Thorsten Probost is a Michelinstarred chef and president of the Association of Young Restaurateurs. Journalist Anna Cavelius has written widely on the dangers of excessive sugar consumption. 40 The Sugar Detox Plan ¡¡ Clearly explains the science behind our sugar addiction and the health repercussions ¡¡ Contains 38 easy to follow, delicious, sugarfree recipes ARE YOU A SUGAR JUNKIE? Professor Achim Peters, a doctor from Lübeck, Germany, has identified that it is the sugar status in our brains rather than our blood sugar levels in general that determine whether we develop an appetite for particular nutrients, especially carbohydrates. There are several additional indicators, as follows: • mood swings and ‘energy crises’ • pressure or a feeling of tension in the abdomen • difficulty in sleeping • a state of anxiety, tension after eating • particular cravings for dairy or starch Retraining the Brain Reprogramming your metabolism is possible. We know that the liver can produce glucose itself from fats and amino acids and so is not dependent on an external supply of sugar and carbohydrates. If there is a stark reduction in the supply of carbohydrates and sugar, the brain can actually generate its own super fuel in the form of substances called ketone bodies. They are only produced by the body’s liver fat metabolism when blood sugar levels are low and they act as a quickly obtainable energy supply for sugar dependent organs like the brain. HEALTHY LIVING 057 ✶ new Alkaline Juices & Smoothies 1 sprig of fresh or 1 teaspoon of dried rosemary 4 juniper berries 200 ml hot, almost boiling water Put the rosemary and juniper berries in a cup and pour over the hot water. Leave to infuse for three or four minutes (if you leave it any longer the tea can become quite bitter). Strain out the rosemary and berries before drinking. ¡¡ Includes over 75 innovative and delicious recipes that can be followed as part of a 7-day detox plan or as a healthy everyday boost. Dr Stephan Domenig is Medical Director at the F X Mayr Health Center, Austria, and author of The Alkaline Cure. He is fully trained in Mayr theory with certifications in orthomolecular medicine, applied kinesiology, chronobiology and chiropractics. 058 Specification 240 x 171 mm (6.75 x 9.5 in) 144 pages 30,000 words Over 75 Rebalancing Juices and a 7-day Cleanse to Boost your Energy and Restore your Glow Kick-start your health makeover with Alkaline Juices & Smoothies, a fast track to weight loss, increased energy, and a balanced body and mind. A clean, lean and delicious menu of over 75 smoothies, fresh juices and satisfying drinks. Including a 7-day detox plan, Alkaline Juices & Smoothies will be the beginning of a lifetime change to a healthier diet. ROSEMARY AND JUNIPER TEA Rosemary is thought to stimulate the mind and calm the stomach. It is a good source of iron, calcium and vitamin B6. Juniper berries are not actually berries, but tiny pine cones, and they are full of antioxidants; they pep up this infusion in a unique way. 3–4 raspberry leaves 200 ml hot, almost boiling water 1 teaspoon echinacea liquid 1 raspberry 4 colour ECHINACEA AND RASPBERRY LEAF TEA Echinacea stimulates the body’s immune system to fight off bacterial and viral attacks and is a popular remedy for ’flu and colds. The medicinal properties are found in the leaves, purple flowers and roots and they are made into widely available liquids. Native to North America, echinacea was used for medicinal purposes by Plains Indians and it was on the USA list of official approved therapies until 1950 when it was replaced by antibiotics. If you grow raspberries pick a few leaves to add to this tea or buy the dried ones. Put the raspberry leaves in a cup and pour over the hot water. Leave to infuse for five minutes. Add the echinacea liquid and stir in. Strain out the leaves and serve with the fresh raspberry on top. CLEANSING FOR LIFE 133 GRAPEFRUIT, LEMON AND LIME JUICE ‘This 7-Day Cleanse gives us a chance to reboot our systems and clear out the junk in our diets and our bodies.’ Pink grapefruit is sweeter than yellow grapefruit but is just as refreshing and is packed with vitamin C. Sweeten if you like with a little honey or a few stevia leaves. This is a good exercise in diluting strong drinks and making them last longer; many commercial juices are sold too thick for our digestive systems. 1 pink grapefruit 1 lemon 1 lime 1 teaspoon honey or 2 stevia leaves, optional 125 ml water 1 spring mint You can make this by hand using a citrus press; cut the fruits in half and handsqueeze. If using a juicer, peel the grapefruit, lemon and lime and discard any pips. Divide into segments and place in the juicer. Add the honey or stevia leaves, if using, to your juice, and mix well. Pour into a glass and top with the water. Pick the mint leaves off the sprig and place in a bowl or mortar and crush with a pestle, muddler or wooden spoon to let the oils run. Add to the juice as a garnish. NOTE: Naturally sweet, stevia leaves are a great alternative to sugar. Add the leaves to juices and smoothies if you need to. MINDFUL MOTIVATION Balance is everything in life. If we are too acidic we need to become more alkaline. Exercise, rest and the right foods at the right times can realign us to our natural rhythms. VITALITY JUICE RECIPE P.62 60 THE CLEANSE THE CLEANSE 61 HEALTHY LIVING 059 THE ALKALINE COOKBOOK 100 delicious, life-changing recipes from the F X Mayr Health Center The Alkaline Cookbook, is a pioneering new collection of recipes that draws upon the nutritional practice of the F X Mayr Health Center to provide over 100 revitalising dishes that will reboot your body and increase your health, energy and well being. Dr Stephan Domenig is Medical Director at the F X Mayr Health Center, Austria, and author of The Alkaline Cure. He is fully trained in Mayr theory with certifications in orthomolecular medicine, applied kinesiology, chronobiology and chiropractics. Heinz Erlacher has been head chef at the F X Mayr Health Center since 2006. 060 30 The most important thing you will need when cooking is a BIG saucepan. Sit it on your hob and when you drain vegetables or grains, add the liquid in to make stock. If you want to take an alkaline diet seriously, then having both an alkaline minestrone and a vegetable tea to hand is going to take you a long way down the road, and this stock will be crucial for those. Likewise, a loaf of spelt bread and a spread are always handy to keep in the kitchen. Nearly everything in this book is based around fresh foods and preparing them from scratch. Make space in your kitchen for the seasonal, organic and local vegetables that will form the basis of your diet. Try to buy loose vegetables, too, because packets tend to make you over-buy and are a false economy – buying just the fresh ingredients that you need, in smaller amounts, means that what you eat contains the maximum nutrition and will not cost the earth. You will also need a big fruit bowl to remind you that you have fresh fruit available all the time. It is important to let fruit ripen – the easiest way to do that is to place the less ripe foods next to the riper ones (particularly bananas, which ripen quickly) to bring them on. Lots of fresh herbs – either growing in pots, or bunches kept with the stems in a glass of water – will be invaluable, too. Specification 240 x 171 mm (6.75 x 9.5 in) 176 pages 35,000 words 4 colour Portions and Leftovers Meal recipes in this book use the amount of ingredients needed for one person, but this is easily doubled or quadrupled as required. Occasionally, dishes made for sharing, such as our alkaline Sunday roast, will serve more. Soup recipes all make one litre, as these can be stored and reheated for dinners later on in the week, and spreads make enough to last too. If you have vegetables left over from a recipe, store them for use in another recipe, add them to the stockpot, make them into a soup or simply snack on them raw. If you continue to cook with alkaline ingredients, a natural shopping rhythm will find its way into your life, with fresh fruit and vegetables bought and used up often, and key spices, herbs and dried ingredients always at hand. CASTAGNACCIO This is a Tuscan dessert. It can be eaten hot or cold, served with ricotta. ‘The single most effective change you can make to your health is to increase your intake of alkaline-forming foods.’ Mail on Sunday, You Magazine 300 g chestnut flour Pinch of sea salt Water 40 g pine nuts 40 g raisins 2 tablespoons agave syrup Olive oil Sprig rosemary 141 Autumn ¡¡ Companion to the best-selling Alkaline Cure ¡¡ Organised by season and with meals for every time of day: energising breakfasts, delicious salads, soups and side dishes, satisfying mains and sumptuous desserts YOUR ALKALINE KITCHEN Getting Started ✶ new Preheat the oven to 180˚C. Sieve the chestnut flour and salt into a large bowl and add water little by little, stirring continuously, until you have a smooth and liquid brown batter. Add half the pine nuts and raisins, and the agave syrup, and stir again. Grease a large flat baking tray with olive oil and pour in the chestnut batter. Sprinkle with the rest of the pine nuts, the rosemary and raisins and bake for thirty minutes until the cake starts to wrinkle. Serve with a spoonful of ricotta and a handful of berries, if you like. CHESTNU T PANCAKES WITH RICOT TA AND POMEGRANATE For eight Pancakes: 50 g chestnut flour 50 g spelt flour 2 large eggs Pinch of sea salt 240 ml milk 60 ml water 1 tablespoon melted butter For the Filling: 250 g fresh ricotta cheese 1 teaspoon agave syrup 125 g pomegranate seeds Fresh berries to decorate Add the pancake ingredients to a blender and blend until smooth. Pour into a bowl, cover, and rest for one hour at room temperature. Warm a non-stick frying pan and cook in batches for one minute each side. Mash the ricotta with the agave syrup and mix in the pomegranate seeds. Spread on to the pancakes and fold into squares. Decorate with fresh berries. Store any leftovers in the fridge. HEALTHY LIVING 061 Young and Stay Healthy for the Rest of Your Life 062 HEALTHY LIVING MARTYNA ANGELL Over 120,000 copies sold The prestigious Original F X Mayr Clinic Also in available: Austria has become the go-toThehealth Alkaline Cure:centre The amazing 14for day diet and mindful eating plan The Alkaline Cookbook: 100 delicious, life-changing recipes A-listers, from the Duchess of York to Gwyneth Paltrow. The Alkaline Cure outlines a simple and cost-effective 14-day plan that has dramatically enhanced the physical and mental health of thousands of people over the decades. It is a set of easy-to-follow diet and lifestyle guidelines, popular for its powerful anti-ageing and weightloss effects. TO ME ASUR DES LI E YOU R OW TMUS N PH STRIP BAL AN S CE LITTLE BOOK OF THE The Little Book of Alkaline Superfoods contains an easy explanation of alkaline diet and lifestyle principles along with comprehensive charts Dr Stephan Domenig covering the acid and alkaline ratios of over 500 foods. First, test your own pH levels using the litmus strips provided and using this book you will be ready to shop smart and eat alkaline. It’s really all you need to rebalance your Lose Weight, Gain Energy, Feel digestion and revitalise your health. INCLU THE LITTLE BOOK OF ALKALINE SUPERFOODS The Alkaline Cure ALKALINE SUPERFOODS THE E S SENTIAL A -Z GUIDE TO BAL ANCING Y O U R p H A N D O P T IMI S IN G Y O U R H E A LT H EDITED BY STEPHAN DOMENIG ✶ The Little Book of Alkaline Superfoods Dr Stephan Domenig The essential A–Z guide to balancing your pH and optimising your health The pocket guide to readjusting your body’s acid to alkaline balance. Includes comprehensive A-Z charts of over 500 foods and their acid to alkaline rating. Also features a simple explanation of key alkaline principles and how to integrate them into your life. Packed with practical advice to help you bring your body back to its natural, healthy state and includes pH strips to test your body’s alkalinity. new Specification 240 x 171 mm (6.75 x 9.5 in) Specification 170 x 127 mm (5 x 7 in) 176 pages 128 pages 35,000 words 10,000 words 4 colour 4 colour HEALTHY LIVING 063 ✶ new Seaweed THE GOOD SEAWEED TASTE GUIDE NATURAL SUPERFOODS: THE SECRET KEY TO VIBRANT HEALTH Specification 220 x 160 mm (8.5 x 6.25 in) 72 pages Choosing between green, brown or red seaweed is not just a matter of colour on the plate. From a biological and genetic point of view, these three types of seaweed are very different. This is also true of their taste. The green have a strong, fresh taste; the browns have a milder flavour, which is almost sweet; and the reds have aromas that recall the smoky flavours of tea or fungi. GREEN SEAWEED SEA LETTUCE 20,000 words 4 colour What does it look like? It is a green blade-like leaf, a thin sheet, small, irregularly shaped, quite like a lettuce leaf. AONORI Where does it come from? It is found around the globe. It is harvested in spring, by hand at low tide from the sea banks. Many people would hardly think of seaweed as a source of food. But science has shown us that it is not only delicious, but has amazing health properties. Seaweed is packed with nutrients, including high levels of vitamins A and C, vitamin B-12 and calcium. ¡¡ Seaweed is a perfect addition to a healthy and balanced diet ¡¡ Learn how to prepare, desalinate, rehydrate and cook seaweed ¡¡ Includes 30 recipes for dry and fresh seaweed, fermented milks, flakes or sheets 064 HEALTHY LIVING What does it look like? What does it taste like? Not to be confused with nori, aonori has long thick threads which earns it the nickname hair of the sea. It has a green flavour, slightly peppery, full bodied but only a mild smell. Where does it come from? What do I do with it? Fresh and raw it works well in salads and as a crudités. Cooked in a little water for a couple of minutes you can use it to wrap other things like fish. Blended it works as a thickener and colourant in soups Despite its Japanese name, aonori is in fact quite common around the French coasts and estuaries. You can also find it in Britain at low tide in shallow bays. What does it taste like? Mild and green. What do I do with it? The aonori is sold in small pieces which are very easy to sprinkle over a dish or to flavour a sauce with for example. RICE NOODLES WITH PEAS AND DULSE 20 You can make your own rice noodles or buy them if you do not have a pasta machine. 1 lemon 1 handful dried dulse 125g plain tofu 1 clove garlic 300g peas, shelled weight Anne Brunner is author of healthy and organic eating and family nutrition books such as Recipes for my Children, Homemade Vegetarian Milks and Yoghurts. Her book Cereals Today received a World Gourmand Cookbook Award in 2010. 7 250 g rice noodles or 300 g of rice flour 1 pinch salt 3 eggs at room temperature Squeeze the lemon and take a little of the zest. Coarsely chop the dulse and add it to the juice of the lemon. Crush the tofu with a fork together with the garlic and chopped lemon zest. Leave to marinate. Steam the peas. ‘science has shown us that seaweed is not only delicious in its own right but has amazing health properties.’ To make your own pasta – mix the salt into the rice flour. Make a well. Break the eggs into the well and work to a smooth paste. Put the paste through a pasta machine. Bring a pan full of water to a boil. Rice noodles cook much quicker than wheat – only a couple of minutes depending on thickness. In a pan quickly stir fry the peas, tofu, the dulse and garlic and serve on top of the noodles. Healthy living HEALTHY LIVING 065 ✶ KALE matcha Claire ‘Clea’ Chapoutot Claire ‘Clea’ Chapoutot NATURAL SUPERFOODS series NATURAL SUPERFOODs series Kale has been blogged about, raved about and lauded by fashionistas, A-listers and nutritionists as the hot, new superfood. Humble, cheap and on our doorstep kale is packed with a cocktail of super minerals and vitamins that outshines all green vegetables. Celebrated blogger Clea, guides the reader through a culinary wonderland of recipes from kale burgers to cocktails. Each of the 30 recipes is inspirational, delicious, easy to follow and packed with nutrition. Highly regarded in Japan as an indispensable slimming aid as well as being used as an anti-ageing agent, matcha green tea is now making its way to your kitchen. This little green powder is an astonishing ingredient often used in culinary design as it delicately adds colour to dishes and desserts. Clea introduces 30 creative recipes, deliciously enriched with the subtle bitter aroma of matcha. new 066 HEALTHY LIVING ✶ new Specification 220 x 160 mm (8.5 x 6.25 in) 72 pages Specification 220 x 160 mm (8.5 x 6.25in) 72 pages 20,000 words 20,000 words 4 colour 4 colour HEALTHY LIVING 067 ✶ new Veg for Kids 50 simple vegetarian recipes to cook with your kids Specification 222 x 184 mm (7.25 x 8.25 in) 128 pages A vibrant and accessible book to help children fall in love with vegetables. 50 easy and healthy recipes, created by a nutritionist and preschool teacher, which are perfect for vegetarian families or families that just wish to eat more healthily. Recipes include tasty options for main meals, pasta, dairy and teatime treats. ¡¡ 50 simple, quick and healthy recipes suitable for 5 to 8 year olds with parents to join the fun ¡¡ A creative way for busy parents to spend quality time with their children ¡¡ Beautifully designed and photographed with easy to follow recipes Jessica Levinson is a Registered Dietitian based in New York City who has appeared in national magazines including Glamour and Today’s Diet and Nutrition. Maja Pitamic is a Montessori teacher with over 20 years experience, and is the author of I Can Do It and Modern Art Adventures, the successful activity books for children. 068 HEALTHY LIVING 15,000 words 4 colour ‘the thing that appeals the most to children about cooking is the creative aspect, when raw ingredients magically transform into a wonderful dish: Add a couple of ingredients to flour, and it can turn into so many different things!’ Gastronomy HEALTHY LIVING 069 CHANGE YOUR LIFE ONE DAY AT A TIME The Ultimate Manual for Living a Long, Healthy and Happy Life Written by a team of experts, Change Your Life One Day at a Time includes 365 achievable ways to take control of your lifestyle choices and become healthier, happier and smarter. Divided into four seasons with inspirational quotes woven throughout, there is a new piece of positive advice every day of the year. ¡¡ Practical and accessible information with beautiful full-colour photographs ¡¡ Written by leading experts covering the fields of health, the psychology of happiness and intelligence 070 Dr Patricia MacNair specialises in active ageing and has been regular contributor to BBC Radio and BBC Online, Guardian, ELLE, GP and Geriatric Medicine. Ilona Boniwell founded the European Network of Positive Psychology. She is the author of 100 Ways to Happiness. 07 PRACTISE YOGA The combination of movement, breathing and meditation that makes up yoga practice helps to exercise the body and calm the mind. There is also evidence that it can improve cognitive function. In 2008, Indian yoga experts looked at the effect of yoga on cognitive abilities in women with menopausal symptoms. They divided 120 women into two groups and asked them to take part in a study that would occupy an hour a day, five days a week for two months. One group practised breathing exercises, sun salutations and cyclic meditation, while the other did a set of simple physical exercises. At the end of the study, the women in the yoga group had fewer hot flushes and night sweats and less sleep disturbance, as well as noted improvements in memory and concentration. Specification 203 x 165 mm (6.5 x 8 in) 304 pages Most people practise hatha yoga, which uses postures, breathing techniques and meditation to promote a sense of wellbeing. Hatha yoga rests on the notion of balance and the union of opposites (‘Ha’ means the sun and ‘tha’ signifies the moon). Varying yoga styles emphasise different approaches, ranging from the meditative Ananda yoga to the highly vigorous Bikram yoga, which really gives you a workout. Ashtanga yoga is a popular choice, a physical option that begins with a sun salutation and is made up of sequences of postures designed to strengthen and purify the nervous system. But there is a range of different yoga styles out there, so you can choose one that matches your needs and preferences. 50,000 words 4 colour 14 15 ‘Happiness is not something ready made. It comes from your own actions.’ DALAI LAMA XIV HEALTHY LIVING 071 ✶ 100 Ways to Happiness 100 Ways to a Long Life Ilona Boniwell and Bridget Grenville-Cleave Dr Patricia MacNair EXPERT ADVICE TO FEED YOUR MIND, BODY AND SOUL expert advice to feed your mind, body and soul In this accessible and interactive guide, you’ll discover the impact your personal life choices have on your total happiness level. Drawing on the power of positive psychology, 100 Ways to Happiness presents the factors that most influence human happiness, for better or worse. Written by a leading expert on the psychology of happiness and with 100 useful, practical and proven pieces of advice to help you live more happily. It’s no secret that we are living longer than we used to, but a long and healthy life is not something that you should take for granted. In this interactive book, you’ll learn that the choices you make now will have consequences. Part health advice, part selfhelp, part survival guide, the information is accessible and addictive. new 072 HEALTHY LIVING ✶ new Specification 197 x 140 mm (5.5 x 7.75 in) Specification 197 x 140 mm (5.5 x 7.75 in) 144 pages 144 pages 28,000 words 28,000 words 4 colour 4 colour HEALTHY LIVING 073 ✶ new Mindful pregnancy Specification Gentle and Effective Techniques for a Healthy Pregnancy and Happy Postnatal Period 228 x 184 mm (7.25 x 9 in) 144 pages 20,000 words 4 colour Mindful Pregnancy offers breathing, meditation and mindful movement techniques to help you accept change, maintain a positive outlook and deepen your connection with your unborn baby. Discover positive ways to prepare body and mind for your new arrival. ¡¡ Focuses on the best postures from the early stages of pregnancy through to birth and into the first months of motherhood ¡¡ Easy-to-follow photographs guide you through every posture and sequence ¡¡ Includes advice on breathing and meditation Samantha Magee is a Bikram yoga teacher and writer with 13 years’ experience. She trained under Bikram Choudhury in 2003, and studied Vinyasa yoga with Max Strom and pre/postnatal training in Singapore with Dev Kapil. 074 HEALTHY LIVING ‘Pregnancy should be one of the most natural and instinctive states of being, and yet most women find this time of life can be confusing and stressful.’ HEALTHY LIVING 075 Total Detox Plan Hot Yoga Marilyn Barnett Charmaine Yabsley Over 60,000 copies sold 076 HEALTHY LIVING Cleanse and Revitalise Your System Energising, Rejuvenating, Healing If you want to improve your overall health inside and out Total Detox Plan is your guide to looking and feeling refreshed and revitalised. Total Detox Plan will show you how to detox and improve your overall health. Cleanse your system, boost your immunity and enjoy a glowing complexion using these straightforward plans and therapies. Includes several detox programmes of varying length, as well as recipes for drinks and home-beauty treatments and exercise suggestions. Bring the transforming effects of hot yoga into your life to re-energise and revitalise your body. Practise hot yoga regularly, and you’ll discover that it is an effective treatment for a wide variety of complaints that include insomnia and stress. Hot yoga will improve your muscle tone and help you enjoy vibrant good health and wellbeing. Includes step-by-step instructions and variations on hot yoga’s 26 traditional postures for those with reduced flexibility or strength. Specification Specification 228 x 184 mm (7.25 x 9 in) 228 x 184 mm (7.25 x 9 in) 144 pages 160 pages 35,000 words 28,000 words 4 colour 4 colour HEALTHY LIVING 077 Total Home Workout Total Pilates Kathy Corey Chrissie Gallagher-Mundy 078 HEALTHY LIVING A Daily Workout Programme for Total Home Fitness BECOME STRONGER, LEANER AND FITTER TO THE CORE Total Home Workout is a beginner’s handbook designed to turn the home into an effective body-shaping centre. By outlining various mix and match stretching, breathing, toning, cardiovascular and relaxation options, this book allows the reader to build programmes to suit their fitness, goals and time available. Popular training systems such as yoga, Pilates, weight training, kick-boxing and circuit training are brought in with fully illustrated, step-by-step instructions for completing each workout. Once the best-kept secret of dancers and celebrities, Pilates is one of the fastest growing exercise programmes in the world. Concentrating on building the deep muscles in your body, Pilates works on your core strength to help you achieve that strong, long and lean body you desire. Total Pilates is your handbook for building a healthy core, no matter whether you’re 16 or 60, and teaches your body good habits that will keep it strong and supple for the rest of your life. Suitable for any skill level. Specification Specification 230 x 185 mm (7.25 x 9 in) 230 x 185 mm (7.25 x 9 in) 160 pages 160 pages 30,000 words 35,000 words 4 colour 4 colour HEALTHY LIVING 079 Easy Pilates Easy Yoga Marilyn Barnett Marilyn Barnett Easy Pilates is a complete beginner’s introduction to developing a stronger core through Pilates. This concise, easy-to-read guide details the background, equipment and the basic principles of Pilates followed by a series of 25 key exercises. Each exercise is fully illustrated with full-colour, step-by-step instructions on how to position and move each part of the body. Easy Yoga provides a beginner’s introduction to yoga and includes a summary of the different branches of yoga including their characteristics and applications. The book navigates through 25 different yoga postures and movements, highlighting varying styles, techniques and levels of difficulty to help treat specific conditions. ¡¡ Ideal introductory guide for people new to Pilates exercises ¡¡ This simple, effective and attractive guide includes full-colour, fully annotated photographs in an easy-to-follow format 080 HEALTHY LIVING ¡¡ Ideal introductory guide for people new to the practice of yoga ¡¡ This simple, effective and attractive guide includes full-colour, fully annotated photographs in an easy-to-follow format Specification Specification 178 x 152 mm (6 x 7 in) 178 x 152 mm (6 x 7 in) 64 pages 64 pages 5,000 words 5,000 words 4 colour 4 colour HEALTHY LIVING 081 ✶ new KINKY KAMA SUTRA Erotic Kising The Art of the Kis d d d d Brush your lips against his to give him a whisper of the intimacy to come. Try touching only his lower lip when it is pressed between your own to heighten your sense of longing for each other. Specification Gently touch the tips of your tongues together, teasing each other playfully, eyes closed and holding hands. Revel in the intimacy of having another person’s mouth open to you and allow your passionate clasp to tighten as 228 x 184 mm (7.25 x 9 in) 144 pages your tongues intermingle. Become the ultimate seductress with this fun and sexy guide to the art of seduction. Whether you’re slipping into provocative lingerie, playing adult-only games or discovering the Kama Sutra, introducing a little seduction to your relationship can create breathtaking results in the bedroom. ¡¡ Beginners and experienced provocateurs alike will find everything they need to discover the thrills of seduction ¡¡ Including everything from flirting to striptease, this book is ideal for those who are new to the art of seduction, want to rediscover it or are just looking for new ways to seduce their partner Emily Dubberley is editor-at-large of Scarlet, and is the author of The Going Down Guide and The Good Sexual Fantasy Guide. She is frequently quoted as a sexpert in magazines including Cosmopolitan and Elle. 082 HEALTHY LIVING d Press your bodies together as your lips move in unison and your tongues go deeper. 20,000 words the lips of the body, sensual parts ing our One of the most aroused, echo blood when a engorge with ng the lips is ate parts. Licki intim more more body ’s ng them even ction; and parti yearning sign of attra simple base can deny the own? who your And so. lips on tion of another’s for the sensa 4 colour The act of kissing brings you into direct contact with your lover’s pheromones – the magical molecules that create the ‘chemistry’ between you. And the anticipation it brings can make your head spin and your body tremble, providing a seriously kinky thrill. ‘Get down and dirty in the bedroom with this sassy and seductive guide to kinky sex play, inspired by the most famous lovers’ guide of all time.’ Split ing of the Bambo Man: kneel on the floor or bed, legs open Woman: lie on your back, stretch one leg out and rest the other on your lover’s shoulder, giving him unrestricted access This position is ideal for exploring erogenous zones that, dare we say it, often get ignored when body-to-body. Any position that involves you raising your leg will deepen penetration, allowing you to make the most of every inch of your man. Lap up this chance to admire each other’s bodies. Most men love bearing witness to penetration from this position, as well as seeing his partner’s boobs jiggle as he thrusts. lover’s neck, Man: let your hands roam over your inner labia – boobs, stomach, thighs, outer and linger where she most likes it Woman: stroke your partner’s thighs, caress his balls or grip the base of his penis to help him stay long and strong – ask him what turns him on the most and give him more of the same This is also the perfect position for masturbating in front of each other. Watching a lover indulge in a ménage a moi can be an achingly hot form of foreplay. The key to orgasmic success is to touch yourself in the way that you really do when you’re alone, not the way you think you should based on erotic films. HEALTHY LIVING 083 The Good Sex Series 084 HEALTHY LIVING Specification 178 x 152 mm (6 x 7 in) 144 pages 24,000 words 4 colour Any couple can enjoy a fantastically fun and fulfilling relationship with these ACCESSIBLE, ILLUSTRATED titles, as they steer you and your partner through the intricacies of sexual intimacy, fantasy and passion. HEALTHY LIVING 085 ✶ new the Mindful camper An Eco-Friendly Wilderness Guide Little is more revitalising than venturing into the wilderness and connecting with nature. Truly unspoilt nature is getting hard to find and we have a responsibility to treat these beautiful landscapes with respect. The Mindful Camper is an illustrated and practical guide to making the most of your time outdoors and has received endorsement from the Leave No Trace campaign. It includes: ¡¡ Essential tips on preparation and packing ¡¡ Contains meditation exercises to connect you with nature ¡¡ Advice on minimising your eco-impact Don Philpott is a writer specialising in travel and food. He co-founded Footloose, an outdoors activities magazine and is the author of The Campfire Cookbook as well as many travel guides. IntroductIon the MIndful caMper Every year more and more people escape to the great outdoors to get away from the crowds and the daily rush in search of fresh air and exercise and their own peace and quiet. Fortunately there are still huge tracts of country and wilderness to explore, from mountains and moors to crags and coastlines. But getting away for a few days of camping doesn’t have to mean heaving on a heavy, cumbersome pack, there are plenty of ways to travel light on your camping trip, by making sure you plan ahead, and take only what you need. Specification 210 x 159 mm (6.25 x 8.25 in) And it’s easy to be conscious of the environment on your trip. With a few simple Go Green tips, you can make sure that your fun doesn’t damage the surroundings for future trips, and that you leave nothing behind but footprints. Just by becoming more aware of the effect of your actions can help reduce your impact, so alongside all the practical information you need to enjoy your camping expedition, you will find plenty of tips that mirror the Leave No Trace principles to help you maximize your enjoyment of the countryside while minimizing both your load and your impact on the environment. 144 pages 25,000 words 4 colour Optional zipped With all the information contained in these pages, you can be sure you’ve covered all the bases of preparation, packing and kit so that nothing can mar your camping adventure. plastic cover We are delighted that this title has received official approval from the Leave No Trace Center for Outdoor Ethics. 6 ‘getting away for a few days doesn’t have to mean heaving on a cumbersome pack, there are plenty of ways to travel light on your camping trip, by making sure you plan ahead, and take only what you need.’ MedItatIon exercIse 1 Sit or lie comfortably. Close your eyes and begin breathing deeply. Allow your thoughts and worries to release with each exhalation. Instead concentrate on how your body feels in the natural surroundings. Is the air warm or cold against your skin? Does the air feel damp or dry. As you breathe in, notice the earthy smells around you, perhaps the sweet and damp notes of the soil or the soft floral scents of a nearby wildflower patch. Now move your concentration to the sounds around you. Do you hear birds, a trickling stream, the wind rustling the leaves? Now focus on one sound and listen carefully to it, its quality, its variations. Do not judge or label the sound, simply notice it, and make yourself at one with it. . 086 HEALTHY LIVING HEALTHY LIVING 087 the Campfire Cookbook The Complete Guide to Eating Well in the Wild Specification 210 x 159 mm (6.25 x 8.25 in) 144 pages 25,000 words 4 colour Optional zipped With helpful packing tips, menu plans and over 80 simple and delicious recipes designed to cook on the go, The Campfire Cookbook is perfect for a tasty trek into the great outdoors. ¡¡ Discover easy methods for cooking on the trail with tips for building safe fires and packaging techniques ¡¡ Learn about the best lightweight stoves and how to find and purify water. ¡¡ Cook fresh and substantial breakfasts, delicious lunches, easy one-pot suppers, trail mixes, drinks and even gourmet meals Don and Pam Philpott live in Florida and have hiked, canoed and trekked all over the world. Don co-founded Footloose, an outdoor activities magazine. Between them, they have written over 55 books on food, drink and travel. 088 HEALTHY LIVING plastic cover ‘Discover easy methods for cooking over 80 recipes, EITHER on the trail or at base camp’ HEALTHY LIVING 089 The Parkour & Freerunning Handbook How to Survive in the Wild Christian Casucci and Sam Martin Dan Edwardes 090 HEALTHY LIVING Combining the grace of a gymnast, the virtuosity of a skateboarder and the discipline of a martial artist, Parkour is one of the most exciting, new, non-competitive sports in the world. The Parkour & Freerunning Handbook offers a jump-by-jump guide to Parkour, aimed at building the confidence to become an adept and inventive traceur. Each skill is presented in step diagrams, with special hints on timing, positioning and landing. Author Dan Edwardes is managing director of Parkour Generations, the world’s leading professional organisation for Parkour and freerunning. Who hasn’t dreamt of leaving the ‘civilisation’ of city life to escape to the woods? From making a simple fire for a night in the open, to constructing a log cabin, this guide draws together essential skills and advice that will prepare you for a journey into the wilderness. Complete with clear, step-by-step diagrams, How to Survive in the Wild contains all you need to know about finding shelter, food and warmth, as well as other important survival advice. An ideal gift book for campers, hikers, adventurers, anyone who loves the outdoor life, written by two US-based outdoor enthusiasts. Specification Specification 203 x 178 mm (7 x 8 in) 210 x 149 mm (5.75 x 8.25 in) 144 pages 144 pages 25,000 words 20,000 words 4 colour 3 colour HEALTHY LIVING 091 GASTRONOMY ✶ new Japanese Vegetarian Cooking Over 150 Simple Recipes, Proven to be the Key to Good Health and a Long Life Wakame わかめ Wakame is a dark-green seaweed with long lobed fronds and a silky texture. The most tender and delicious wakame is gathered from the whirlpools at Naruto, Specification off the coast of Shikoku, and in early spring, the season for fresh wakame, it 222 x 165 mm (6.5 x 8.75 in) at shrines and temples. 272 pages 60,000 words 4 colour is much in demand as a gift from returning travellers. Wakame literally means ‘young leaf ’, and fronds, symbolising youth, are often included in the offerings Wakame and cucumber salad wakame to kyūri no sarada わかめときゅうりのサラダ Wakame and cucumber is a refreshing combination which appears on most Japanese tables nearly every day during the long hot summer. ½ cucumber or 1 small Japanese DRESSING cucumber 120 ml (4 fl oz) rice vinegar ½ teaspoon salt 150 ml (5 fl oz) dashi (see page 00) ½ oz dried wakame seaweed 2 tablespoons soy sauce 1½ tablespoons sugar If using an ordinary cucumber, halve lengthwise and scrape out the seeds; Lesley Downer’s quintessential Japanese Vegetarian Cooking was first published in 1986. Now, almost 30 years later, this classic returns in a new, updated edition. Japanese Vegetarian Cooking features explanatory chapters on ingredients, utensils and cooking techniques, and advice on planning meals. ¡¡ 150 delicious, tested vegetarian recipes ¡¡ Written when the author was in Japan with the help of the Japanese cooks that she met ¡¡ Organised by ingredient and beautifully illustrated with photography shot in Japan Japanese cucumbers do not need to be deseeded. Cut the cucumber into paperthin slices. Put them in a bowl with water to cover, add the salt, and set aside to soak for 20 minutes. Soak the wakame in lukewarm water for 10 minutes; it will swell and become a rich glossy green. Drain and plunge briefly into boiling water, then rinse in cold water to give a more intense colour. Drain well and pat dry with absorbent paper. With a sharp knife trim away the tough stem and chop the wakame 142 ‘the great cuisines of Japan are all primarily vegetarian and full of healthy ingredients, From fine temple cuisine in Kamakura, to the speciality tofu dishes of Tokyo and Kyoto.’ Lesley Downer is an expert on Japan and has written extensively on the country and its culture. She is also author of the bestselling Geisha: The Secret History of a Vanishing World. 094 Gastronomy 095 ✶ new 1492 The Foods that Changed the Way We Eat Specification 222 x 165 mm (6.5 x 8.75 in) 224 pages 40,000 words 4 colour In 12 compelling portraits, 1492 tells the story of 50 key foods – corn, chocolate, potatoes, sugar, chilli, rice, oranges, grapes for wine, turkey, tobacco and marijuana – and the fascinating social and cultural implications they had for civilisation on both sides of the Atlantic. ¡¡ A history of the exploration that changed the way we eat ¡¡ Full-colour, archival illustrations throughout Drew Smith is a former editor of the UK’s Good Food Guide. He was a columnist for the Guardian for 12 years and has published widely on cooking and food. He is author of Oyster: A Gastronomic History and translator of La Mère Brazier. He has won the Glenfiddich Award three times. 096 ‘If Columbus found only a tiny fraction of the foods that he is often credited with then he would have been the most important figure in the culinary history of the modern world.’ Gastronomy 097 Oyster A Gastronomic History {with Recipes} THE NEW WORLD G RA N D C E N T R A L OYST E R S T E W Specification Sandy Ingber, Executive Chef at the Grand Central Oyster Bar, shares the restaurant’s classic recipe for oyster stew: “We make our stews and pan roasts behind the oyster bar, in silvery swivel pots that are heated by New York City steam. The pots get very hot, which means that [chef] Komor Uddin can make an oyster stew in just 2½ minutes — as he’s been doing since 1988.” 222 x 165 mm (6.5 x 8.75 in) 256 pages Serves 1 Oysters have inspired writers, lovers, painters and cooks, sustained whole communities and shaped our history. Oyster: A Gastronomic History {with Recipes}, takes us on a fascinating journey from this legendary mollusc’s ancient beginnings right up to the present day, examining new evidence on how the world was colonised, how oysters have long been a nutritious food and how oysters are crucial to current ecological efforts. Includes a feast of archive material. ¡¡ A unique culinary history ¡¡ Over 50 original oyster recipes ¡¡ Stunning visuals from classic art to early photography Drew Smith is a former editor of The Good Food Guide, and restaurant writer for The Guardian. He is the translator of La Mère Brazier and has won the Glenfiddich Award three times. Drew is passionate about oysters, and hosts oyster and champagne evenings at top London venues. 098 ¼ cup (60 ml) clam juice, or ¼ cup (60 ml) water and ¼ teaspoon clam base 1 tablespoon butter ½ teaspoon Worcestershire sauce ¼ teaspoon celery salt 6 oysters, shucked, with their liquor 2 cups half-and-half (250 ml whole milk and 250 ml single cream) Paprika Crackers for serving Menu-board at the Grand Central Oyster Bar and Restaurant, New York. it would translate as a ragoût — and insisted on grouping it with soups, which obviously take much longer to prepare: Is it possible that they never knew, when they were children, the cosy pleasures of Sunday night supper in wintertime, when crackers and the biggest tureen of steaming, buttery, creamy oyster stew stood on the table, and was plenty? Combine the clam juice, butter, Worcestershire sauce, and celery salt in a saucepan over high heat. When the butter melts, add the oysters and their liquor and cook, stirring, until the edges of the oysters begin to ruffle. Remove the oysters with a slotted spoon and keep warm. Stir in the half-and-half (milk and single cream) and cook, stirring often, until it is just coming to a boil. Return the oysters to the pan and turn off the heat. Pour the stew into a warmed soup plate. Garnish with a shake of paprika and serve immediately, with oyster crackers. Another great oyster institution, founded just after the height of this bonanza, was the Grand Central Oyster Bar and Restaurant in Manhattan. Built in 1913, not under the waves but appropriately perhaps under Grand Central Terminal, it still uses more than 283,000 oysters per year in its famous pan roasts and stews — 600 of which are made to order each day. Another 1.7 million oysters are served raw during the year; more than half are Blue Points. 148 149 OY S T E R : A G A S T R O N O M I C H I S TO R Y { W I T H R E C I P E S } 60,000 words 4 colour THE OLD WORLD THE DUTCH STILL LIFE ‘Tucked darkly in their calciferous shells, listening warily for dangers, breathing oxygen into the water, sifting the silt, changing sex, the oyster has witnessed all our histories, all our struggles.’ For 1,500 years or more, painters had dedicated themselves to religious iconography. Then, all of a sudden, in one small northern European country, they changed direction and devoted themselves to things secular. What was the trigger? The first half of the 1600s was still a period of religious passions and a formative era in Christianity. Amidst all this, one society began to accept that there were other things besides God that might be worth painting. But who was brave enough to commission the first nonreligious painting? Perhaps it was simply that the Dutch, as the first to profit from empire, had suddenly become rich and secular. As women were closer to the food, some, like Clara Peeters, began to challenge the male trades. Her tones survive, still rich, elegant, and domestically formal. Her meticulous visual descriptions continue to impress. In Still Life of Fish and Cat you can see the textures plainly: slippery fish scales, thickly glazed clay, the cat’s fur, the contrast between the rough shell of the open oyster and the gleaming pewter dish on which it rests. There are other hints to animation here too: the small fish on which the cat has firmly planted its front paws, the cat’s ears pointed back, alert to any potential interloper. Caught in the act — Clara Peeters, Still Life with Carp, Oysters, Crayfish, Roach, and a Cat, 1615. 102 103 Gastronomy 099 La Mère Brazier The Mother of Modern French Cooking La Mère Brazier was the most famous restaurant in France from the moment it opened in 1921, and turned Lyon into France’s capital of gastronomy. La Mère Brazier is a masterclass in how to cook – from her Bresse Chicken in Mourning (with Truffles) to her Lobster Aurora – as well as simple classic recipes that anyone can easily follow at home. ¡¡ Over 300 recipes from ‘the mother of French gastronomy’ ¡¡ Beautifully designed with historic photographs and illustrations throughout Eugénie Brazier was born a peasant farmer’s daughter, but by the end of her career, she had earned six Michelin stars – the first French chef ever to do so. Translated by Drew Smith, former editor of UK’s The Good Food Guide, and the author of Oyster: A Gastronomic History. 100 Specification 222 x 165 mm (6.5 x 8.75 in) 272 pages 55,000 words 2 colour ‘Plenty of chefs have left a mark with more or less brio, but few have left such an indelible imprint on the world of cooking as la Mère Brazier, whose legacy – even today – remains one of the pillars of global gastronomy.’ Gastronomy 101 ✶ new Mottainai My Mindful Kitchen: Wholesome, Cherished and Waste-Free Recipes BOLINHO DE ARROZ These rice balls are very special to me as they Specification remind me of growing up in Brazil. My mom use to 222 x 165 mm (6.5 x 8.75 in) 749g leftover cooked rice 4 eggs 2 carrots, grated 1 ball mozzarella, chopped 62g cooked wheat grain (optional) 115g Parmesan cheese 1/2 teaspoon of baking powder Flour 31g parsley, finely chopped 25g chives, finely chopped Salt and pepper Oil to Fry 4 colour 88 delve into and understand my own personal history 102 INSTRUCTIONS Mix all the ingredients well Heat the Oil With your hands, or with the help of a spoon, form the mixture into small balls and deep fry in the oil. Drain well and serve immediately. MOTTANAI IS RESPECT MOTTAINAI Amazingly, in 2007 I was invited to Japan by a shojin My mottainai principles are upheld by the rules I set for myself and my kitchen. I always try to cook in a way that will influence our lives in a positive way. This could come with a poem, an art work, a feeling or the inspiration of nature. Important to me is: chef and experienced the kind and devotional spirit which is the essence of Japanese culture. It put me back in touch with myself and helped me to focus on ‘The memory of the flavour and emotions contained within food is so strong that some people say that even after we die our spirits continue remembering them.’ the development of my own kitchen. Shojin ryori is not just an ancient, beautiful, To be happy harmonic, philosophic and devoted “ingredient” of traditional Japanese culture. Much more, it is an To nourish our body and spirit, and not just our mind, with the feeling of being satisfied expression of a permanent change and renewing. Within modern life’s search for inner balance, health and harmonic togetherness and respect, this art becomes more real and innovative than ever. To eat whole grain products purification, asceticism or diligence in pursuit of enlightenment and perfection and shojin ryori, a meaningful in life, but I didn’t know exactly what. I type of vegetarian cuisine, was brought into Japan had started to look back at my Japanese roots, and to via China and Korea with the introduction of learn not only about the culture but about myself. Buddhism in the sixth century. Studying shojin ryori gave me invaluable insights my family or some Japanese friend in Brazil before, but this word first got my attention when I heard it that it is important to pay attention to the water, the from one of my shojin masters. I love this word, its sounds, the bubbles rising and the temperature that meanings and its concepts, and mottainai has been each ingredient are being cooked at. There are many an important part of my kitchen philosophy for aspects to the art of cooking that are so difficult to many years now. Mottainai is a word of Buddhist/ explain! How do you add a smell to a recipe? How Japanese origins and refers to recycling, reducing, do you explain the sound of preparing the meal? reusing, and not wasting – but it also refers to a Because of this, my teachers in the Japanese kitchen, way of saying thank you. Because of this, mottainai Mochizuki-san and Kato-san always told me to look embodies all that I try to achieve with my food. Why do I make the most of food some might a long time to understand that in Japanese kitchens, ask? There are a plethora of reasons, but it is out of that means to remain silent and “open”. They say respect of nature and of those who were a part of the you can recognize the spirit of a cook just by using process that brought the food to our table. It is to one’s ears. If he can work in silence, his spirit is calm receive the maximum that nature has to offer us, and and at peace. to ensure that our natural resources are not wasted. From these experiences, and my previous journeys in life, I realised that I wanted to do something 10 I am not sure if I heard about “mottainai” from into the very essence of cooking. I made me realise with my nose and all of my other senses. It took me MOTTAINAI 89 MY STATEMENT further, and so in 2006 I began to study “shojin ryori” – the vegetarian Buddhist kitchen of Japan. shojin is a Buddhist term that refers to devotion, Tainá Guedes is a trained chef, author and artist. She graduated as an international chef from the prestigious Senac University in São Paolo. Tainá is passionate about exploring our relationship with food and promotes this through her art, her writing and her blog, Tatai’s Kitchen Lab. She currently resides in Berlin with her family. mean compromising on taste. SERVES 6-8 50,000 words ¡¡ Over 100 delicious waste-free vegetarian recipes by a shojin ryori-trained chef ¡¡ Fully illustrated with personal photographs, stunning food photography and charming artwork by the author Recipes like this instilled in me from a young age the possibilities of reusing food, and how it didn’t version, the ball is flattened or “petchanco” and she fried with just a bit oil, which is an healthier option – 256 pages Step inside Tainá Guedes’ mindful kitchen where a healthy and happy mind, body and spirit is always on the menu. Mottainai, which is a Japanese-Buddhist phrase meaning ‘don’t be wasteful’, combines Tainá’s unique artistic and respectful culinary background with her ambitions to create a totally waste-free cuisine. but this is the most delicious way to cook them! make a similar recipe for our birthday parties. In her And, it is to respect those who have less than us. To eat cereals every day, preferably according to the recommendations of biodynamic: Monday: rice , Tuesday: barley, Wednesday: millet, Thursday: rye , Friday: oats, Saturday: corn, Sunday: wheat To eat different kinds of vegetables and fruit To eat organic foods To eat healthy fat in all meals, such as olive oil, rapeseed oil and linseed oil To eat vegetarian To eat slowly To eat vegetables and fruits of the season and of the region in which I live To avoid white sugar and eat honey, fruits and dried fruits instead To regard the harmony and respect between man and nature Mottainai! MY MOTTANAI LIFE 11 Gastronomy 103 ✶ new Japanese Kitchen Specification 210 x 152 mm (6 x 8.25 in) Eat Like a Local 144 pages 25,000 words 4 colour Experience the true taste of Japan, choosing from an exciting array of noodles, tempura, sushi and more. A graphic cookbook, helping the novice to create authentic Japanese dishes, and uncovering the mysteries and pleasures of a fascinating culinary culture. ¡¡ 50 easy recipes including all time classics (miso soup, chicken yakitori and sushi) and more surprising treats ¡¡ Step-by-step descriptions and visual dictionaries of ingredients and tools ¡¡ Highly photographic, showing the tradition of Japanese kitchen and street food Shu Inagaki trained in the traditional kappo restaurants of Kyoto and was head chef at a number of London restaurants before returning to Osaka in 2014. He is passionate about sharing the secrets of Japanese cuisine. the spirit of japan STREET FOOD ‘Traditional Japanese food relies heavily on seasonality, with many dishes focusing focusing on local produce as the seasons change from one to the next.’ お好み焼き 餃子 Literally meaning ‘what you like grilled’, these savoury panacakes are filled with your chosen fillings, grilled on a hot plate and then covered in okonomiyaki sauce, mayonnaise, shaved bonito flakes and dried anori seaweed. These pot-sticker dumplings will be well known to most people. They are particularly found at ramen stalls and restaurants, and are most often filled with pork and served with a soy and vinegar dipping sauce. おでん 焼き鳥 This is prepared by stewing ingredients – often eggs, daikon, fish cakes and konjac – in a soy dashi broth. Like most Japanese foods, lots of regional variations exist, but it is popular all-over, with carts and corner shops selling cheap plates during winter. Yakitori really means grilled chicken, but it has come to cover any number of meats and vegetables that are skewered and grilled. Traditionally, they’re served alongside beer at small, informal restaurants and stalls, and can be made with ingredients such a chicken cartilage and beef tongue. OKONOMIYAKI ODEN GYOZA YAKITORI YAKITORI OKONOMIYAKI ONIGIRI 御握り ONIGIRI Rice balls are one of the most popular quick snacks in Japan. They come in triangles, squares and balls, with lots of different fillings such as pickled umeboshi plums, fish and seafood, seaweed or tempura. ODEN 14 104 GYOZA Japan is famed for its fine dining, but there are lots of delicious street foods to be found too – often sold from booths or mini pop up restaurants during festivals or events, as eating on the go is still considered rude by many Japanese people. THE SPIRIT OF JAPAN Gastronomy 105 Asian Kitchen Series ✶ Specification 210 x 152 mm (6 x 8.25 in) 144 pages 25,000 words 4 colour the Asian Kitchen series introduces novice chefs to the essentials of authentic, modern cuisine from around the world. With sections on dining culture and etiquette, basic cooking techniques, essential utensils and key ingredients, as well as 50 easy-to-follow recipes, these books are a beautiful and practical addition to any kitchen. new 106 Gastronomy 107 ✶ new Sourdough Casper André Lugg & Martin Ivar Hveem Fjeld Specification 265 x 210mm (8.25 x 10.5in) 160 pages Sourdough is a traditional style of bread that is healthy and tastes delicious making it a favourite of artisan bakers. From making your own starter yeast to successfully using different flours, Norwegian bakers Casper and Martin’s approach is basic and rustic - like sourdough itself. ¡¡ Shows the home baker how to make a stable starter and then over 15 varied recipes ¡¡ Includes extensive and clear step-by-step instructions ¡¡ Stunning 4 colour lifestyle photography throughout Casper and Martin are two young home bakers who have developed their passion for sourdough baking and have shared their enthusiasm with a growing number of Instagram followers. Their commitment to using time honoured techniques coupled with locally grown and harvested grains and flour is showcased in their first publication. Casper currently resides in Fredrikstad, and Martin in Oslo. 108 35,000 words 4 colour ‘Bread making is an ancestral tradition that reconnects us with our past, our history, our parents and grandparents. The ritual of bread making balances loving gestures, gentle movements, a slow yet rhythmic craftsmanship all harmonising the most simple yet essential ingredients: flour, water and yeast.’ Gastronomy 109 ✶ new VIRGIN cocktails 100 Delicious, Refreshing and Simple Non-Alcoholic Drinks This indispensable cocktail guide features 100 delicious, simple recipes for nonalcoholic drinks. The modern and creative recipes are perfect for those who want the ultimate guilt-free indulgence. Complete with beautiful illustrations and expertly crafted, mouthwatering ideas, Virgin Cocktails is perfect for teetotallers and anyone wanting to cut down on their alcohol intake. Specification 203 x 150 mm (6 x 8.25 in) 176 pages 20,000 words 4 colour the recipes Blueberry and Ginger Cup Equipment: Made with fabulously tasty and healthy fresh blueberries, Casablanca Glass fresh lemon juice, ginger and cranberry, this should be Shaker a pleasant assault on all 5 of the senses: the crunching Muddler Bar Spoon Strainer ¡¡ Comprehensive instructions for producing professional-quality drinks ¡¡ Nutrient-packed recipes and mouthwatering home-made syrups David Hurst is a drinks professional who has travelled the world hunting for flavours and inspiration. In 2011, he created 200 nonalcoholic cocktails to represent every country in the 2012 Olympics for organisers LOCOG. 110 Ingredients: Handful of blueberries 10 ml fresh lemon juice sound of crushed ice, which also serves to chill the glass nicely, along with the aroma of the fresh berries and citrus, the yellow and blue of the garnishes atop the deep red drink - and, of course, the taste. Wonderful. Blueberries are a known source of vitamins C and K and 15 ml vanilla extract provide the body with a good supply of antioxidants, 10 ml sugar syrup (see benefitting the brain and the nervous system. There has page xx) also been research done whose results prove that not 10 ml fresh ginger juice only do they improve the memory function, but also slow 75 ml cranberry juice down the onset of problems associated with aging. Cubed ice ‘A great drink should appeal to all the senses.’ Crushed ice Garnish: Put the blueberries in the bottom of your shaker tin and Blueberries on cocktail pour the lemon juice over. Muddle them and add the stick vanilla, sugar and ginger. Add a large scoop of ice cubes Slice of lemon and shake well. Fill a Casablanca glass to two thirds with crushed ice and strain the shaken mixture into the glass. Pour the cranberry juice into the glass, stir it all well, top with more crushed ice and add your garnishes. Gastronomy 111 The Vegetarian year 365 Healthy Seasonal Recipes The Vegetarian Year provides you with 365 tasty and healthy recipes fit to rival any steak or roast chicken. Divided by seasons, the recipes within each chapter concentrate on fresh seasonal produce, making use of nature’s ingredients all year round. Each season also focuses on a selection of fruits and vegetables and presents five creative ways of preparing each. This is cooking made easy – with clear recipes suitable for novice and experienced cooks alike. ¡¡ 365 tasty, easy-to-follow vegetarian recipes ¡¡ Over 90 stunning full-colour photographs Specification 234 x 178 mm (7 x 9 .25 in) 288 pages 55,000 words 4 colour ‘This fantastic collection of recipes will inspire you to eat with the seasons, and make you fall in love with fruit and veg again and again.’ ABEL & COLE Jane Hughes is the editor of Vegan Life magazine, and author of many vegetarian cookery books including the Collins Gem Guide to Vegetarian Food. Includes a foreword by Rose Elliot. 112 Gastronomy 113 my kitchen journal Le Marche, Italy lE marche, Italy Vicky Bennison The kitchen is a constantly changing space that transforms with every time of day and season – from breakfast before the morning school run to a holiday dinner, the sights, smells and tastes of the kitchen effortlessly shift with every dish. My Kitchen Journal: Shoreditch, London follows award-winning food writer and home cook Drew Smith for a year in his London kitchen as he juggles his life and his love of food. Filled with anecdotes, reflections and beloved recipes, each page captures the atmosphere of Drew’s London home in the heart of the East End. Photography by Alessandra Spairani ✶ new Specification 216 x 152 mm (5.75 x 8.75 in) 144 pages 20,000 words Gastronomy Shoreditch, london Drew Smith Drew Smith 4 colour 114 Shoreditch, London Drew Smith Vicky Bennison Vicky Bennison My Kitchen Journal: Le Marche, Italy follows Vicky Bennison for a year in her Italian kitchen. Drew Smith is a former editor of The Good Food Guide, which he took to one in the bestseller lists for ten regionally years. He was a restaurant writer for Filled with anecdotes, number reflections and the Guardian and a number of other publications and has won the Glenfiddich award three intimately times. Drew is also the author of Oyster: A Gastronomic History inspired recipes, this book captures and a work of fiction called The Circus. the atmosphere of Vicky’s home and life in Italy. Includes beautiful on-location photography from Alessandra Spairani, Le Marche, Italy is an intimate portrait of a foodie in her most sacred of spaces – her own kitchen. My Kitchen Journal Shoreditch, London Le Marche, Italy Featuring beautiful on-location photography from Alessandra Spairani, My Kitchen Journal: Shoreditch, London is an intimate portrait of a food lover in his most personal space – his own kitchen. my kitchen journal My Kitchen Journal My Kitchen Journal My Kitchen Journal ✶ new The kitchen is a constantly changing space that transforms with every time of day and season – the sights, smells and tastes of the kitchen effortlessly shift with every dish. My Kitchen Journal: Shoreditch, London follows award-winning food writer and home cook Drew Smith for a year in his London kitchen as he juggles his life and his love of food. Filled with anecdotes, reflections, beloved recipes and stunning photography, each page captures the atmosphere of Drew’s London home in the heart of the East End. Specification 216 x 152 mm (5.75 x 8.75 in) 144 pages 20,000 words 4 colour Gastronomy 115 ✶ The Story of PHo The Story of risotto Grace Park Vicky Bennison The Story of Pho takes the reader on an incredible journey of discovery, tracking the evolution of one of the world’s most popular dishes. From classic noodle soup recipes developed in French Vietnam to amazing fusion recipes, this fascinating volume will enthuse and inspire a generation of home cooks and pho aficionados. As fascinating and multifaceted as the dish itself, The Story of Pho contains 20 recipes interspersed with archive imagery and narrative text. Risotto is a hearty rice dish, loved all over the world for the delicious flavours of stock, saffron, Parmesan and butter infused in creamy rice. It is a northern Italian icon where great pride is taken in the wealth of permutations and the ‘perfect’ recipe. The Story of Risotto examines the history of risotto in Italy and worldwide. As fascinating and multifaceted as the dish itself, The Story of Risotto contains 20 recipes interspersed with archive imagery and narrative text. new 116 Gastronomy ✶ new Specification 178 x 127 mm (5 x 7 in) 144 pages Specification 178 x 127 mm (5 x 7 in) 144 pages 20,000 words 20,000 words 4 colour 4 colour Gastronomy 117 ✶ new Love, aimee Specification 241 x 190 mm (7.5 x 9.5 in) 192 pages 50 beautiful sweet gifts for friends and family 20,000 words 4 colour Love, Aimee x features 50 original, creative desserts featured on Aimee’s popular blog, Twigg Studios. We are not talking plain old vanilla cupcakes here – but violet and lemon éclairs, chocolate quail’s eggs and refreshing kiwi lime popsicles. All of the recipes are inexpensive and fun projects that anyone can make. Recipes include easy-to-follow instructions with stepby-step pictures. Aimee also gives crafty tips for beautifully wrapping and presenting her creations to make perfect edible treats for any occasion. ¡¡ Aimee’s blog, Twigg Studios, gets an average of 2,000+ hits a day ¡¡ The story of each dish – successes and failures – as well as personal notes and anecdotes from Aimee’s kitchen ¡¡ Stunning 4 colour lifestyle photography throughout 118 Aimee Twigger is a young baker from Torquay, Devon, who has transformed her ideas into an internet blog sensation – creating beautiful, inspired recipes which she personally styles and photographs. ‘When I bake I want to create a work of art; I always imagine how the finished product might look before I even start to think about the recipe. ‘ Gastronomy 119 ✶ new aimee’s perfect bakes Specification 241 x 190 mm (7.5 x 9.5 in) 192 pages 20,000 words 4 colour over 50 beautiful bakes and cakes for friends and family A gorgeous approach to baking, with recipes for making and presenting delicious baked creations. Forget gifting your love ones a plain old tray bake – Aimee shows you how to create gorgeous biscotti, cute pumpkin pecan cinnamon buns, a rustic stencilled buttermilk loaf and many more fabulous bakes and cakes. ¡¡ Aimee’s blog, Twigg Studios, gets an average of 2,000+ hits a day ¡¡ All of the recipes are inexpensive and fun projects that anyone can make. ¡¡ Stunning 4 colour lifestyle photography throughout Aimee Twigger is a young baker from Torquay, Devon, who has transformed her ideas into an internet blog sensation – creating beautiful, inspired recipes which she personally styles and photographs. 120 ‘I love to cook, but baking has to be my favourite. I love to make cakes and bread for my friends and family and get so much joy out of seeing people eat something I have made. ‘ Gastronomy 121 REFERENCE 122 123 ✶ new Codes History’s Greatest Secrets from the Caesar Shift to Quantum Cryptography Specification 197 x 140 mm (5.5 x .7.75 in) 176 pages 33,000 words 2 colour Codes provides a compelling insight into the history of cryptography. Featuring a diverse range of codes and ciphers, including the Caesar shift cipher, the Navajo Windtalkers and the famous Enigma code. Codes also looks at the rise of technology and the science of quantum mechanics. ¡¡ Concise introduction to 50 of the world’s most important codes and ciphers ¡¡ Learn the techniques of code-making and code-breaking ¡¡ Foreword by Iain Standen, CEO of Bletchley Park Mark Frary is an award-winning UK-based technology and science writer. His titles include: Freaky Science, Numbers in Your Pocket and Better Living Through Science. 124 ‘The ability to hide important INFORMATION through encryption and the ability to read THAT INFORMATION through decryption has changed the course of history…’ REFERENCE 125 ✶ new Pavlov’s Dog Groundbreaking Moments in Psychology Specification 210 x152 mm (6 x 8.25 in) 176 pages 50,000 words 4 colour Psychology as a discipline is defined by its experiments, many of which have come to enter the general public consciousness. Pavlov’s Dog introduces the reader to 50 iconic examples of such experiments, including Pavlov’s salivating dogs, Bandura’s ‘Bobo Doll’ studies and Zimbardo’s creation of the ‘Stanford Prison’. ¡¡ Introduces and explains 50 ground-breaking psychology experiments ¡¡ Fully illustrated throughout, featuring clear explanations of the context, procedures, results and implications of each experiment Adam Hart-Davis is a popular science writer and broadcaster, he has presented television shows such as Tomorrow’s World, What the Romans Did for Us and How London was Built and many others. He is also the author of Stringlopedia, Science: The Definitive Visual Guide, The Book of Time and The Science Book. 126 ‘no distinction can be observed between the effects produced on the animal by the sounds of the beating metronome and showing real food.’ REFERENCE 127 GReat experiments Series Specification 210 x 152 mm (6 x 8.25 in) 176 pages ✶ 50,000 words 4 colour new Pavlov’s Dog 128 Schrödinger’s Cat From pavlov’s dog to Schrödinger’s cat, THESE ARE essential guideS to science in action and the GROUNDBREAKING EXPERIMENTS of the great scientists whose ideas have shaped the modern world. Priestley’s Mice Fibonacci’s Rabbits REFERENCE 129 Better Living Through Science Specification 190 x 133 mm (5.25 x 7.5 in) 144 pages 30,000 words The Basic Scientific Principles You Need to Solve Every Household Conundrum 4 colour Better Living Through Science teaches you how to apply science to your life to do things better, faster and cheaper. ¡¡ Find out how scientific principles affect every aspect of life at home, from paying off credit cards to fitting furniture around corners ¡¡ Full colour throughout, packed with fun diagrams and easy-to-follow explanations Mark Frary is an award-winning UK-based technology and science writer. His titles include: Codebreaker: The History of Secret Communication (with Stephen Pincock), Freaky Science, Numbers in Your Pocket and Better Living Through Science. 130 REFERENCE ‘Scientific principles underlie many aspects of our everyday lives. With a small amount of science and maths, you can take big steps to improve your life.’ REFERENCE 131 Why Do My Earphones Get in a Knot? Why Do Onions Make Me Cry? Mark Frary Mark Frary ✶ new 132 REFERENCE 33 Principles of PHYSICS That Govern the Way We Live 33 Principles of Chemistry That Govern the Way We Live From angular momentum to string theory, Why Do My Earphones Get in a Knot? introduces 33 key laws, theories and principles of modern physics, and explains how they underpin our everyday lives. From acid based reactions to radiation, Why Do Onions Make Me Cry? introduces 33 key laws, theories and principles of modern chemistry, and explains how they underpin our everyday lives. ¡¡ Find out how scientific principles affect your everyday life and how you can sometimes use them to gain an advantage ¡¡ Full colour throughout and ideal for the would-be science buff ¡¡ Find out how scientific principles affect your everyday life and how you can sometimes use them to gain an advantage ¡¡ Full colour throughout and ideal for the would-be science buff Specification 190 x 133 mm (5.25 x 7.5 in) ✶ new Specification 190 x 133 mm (5.25 x 7.5 in) 144 pages 144 pages 30,000 words 30,000 words 4 colour 4 colour REFERENCE 133 The Universe in Zero Words Specification The Story of Mathematics 224 pages 243 x 171 mm (6.75 x 9.5 in) 60,000 words 4 colour Equations are the lifeblood of modern mathematics and science. The Universe in Zero Words tells the story of mathematics through the people who have driven its progress over the last four millennia. It includes a combination of historical narrative, mathematical exploration and practical application. ¡¡ Details the genius and drama behind the world’s most important mathematical breakthroughs ¡¡ Narrative includes detailed explanations of how each equation works as well as their significance Dana Mackenzie is a renowned science and mathematics writer. A graduate of Princeton University, Dana has written for a number of scientific publications and is the author of How Our Moon Came to Be, Visualizing Geology and What’s Happening in the Mathematical Sciences. 134 REFERENCE ‘I hope to lift the veil of mystery and secrecy that surrounds mathematics and equations, so that those who are interested can see what lies underneath.’ REFERENCE 135 Chaos Andrew Masterson Philosopher Kings Jeremy Stangroom 136 REFERENCE The Story of Science in 24 Revolutionary Theories The Ten Great Philosophers of Western Thought The history of science is marked by moments of profound significance: points of fissure after which everything is different. From Newton’s classical mechanics to superstrings, Pasteur’s germ theory to plate tectonics, Chaos tells the story of the theories and scientists that have changed the way we see the world. The book examines the stories behind the theories, demonstrating the excitement of science in action. Philosopher Kings features the lives, work and ideas of the ten greatest philosophers in history. Each chapter concentrates on one of the kings – Plato, Aristotle, Aquinas, Descartes, Hume, Kant, Mill, Marx and Nietzsche – using extracts, quotes and illustrations to assess their contribution to the history of philosophy. The work of each philosopher is reviewed within its historical context, making it clear how it marked a fissure with the prevailing ideas and culture of its time. Specification Specification 243 x 171 mm (6.75 x 9.5 in) 222 x 165 mm (6.5 x 8.75 in) 224 pages 176 pages 60,000 words 35,000 words 4 colour 4 colour REFERENCE 137 ✶ new The Planet Hunters Specification The Story of Astronomy 222 x 165 mm (6.5 x 8.5 in) 192 pages 50,000 words The Planet Hunters takes the reader across the globe and into deep space, charting the history and technology of planetary discovery from ancient Sumeria to the present day. ¡¡ Captivating storytelling, focusing on individuals who made crucial discoveries and the techniques they employed ¡¡ Detailed analysis of the technologies of planetary exploration ¡¡ With foreword by American NASA research scientist, Jack Jonathan Lissauer Stephen Pincock is a trained microbiologist and science journalist, who has written widely about science and human behaviour. He is the co-author of The Intelligence Equation and Codebreaker: The History of Secret Communication. 138 4 colour ‘At length, after running through several other possibilities,Lyne bravely confessed to the packed room that his team had got it wrong. Instead of detecting the effects of a planet, he had in fact detected the motion of the Earth.’ REFERENCE 139 Over 150,000 copies sold Einstein’s Riddle Riddles, Paradoxes and Conundrums to Stretch Your Mind Specification 197 x 140 mm (5.5 x 7.75 in) 144 pages Riddles have been confusing and confounding people since the time of the Ancient Greeks. Einstein’s Riddle features 50 classic riddles, paradoxes and conundrums. 25,000 words 4 colour ¡¡ Each riddle is clearly and wittily presented, possible solutions are discussed, and their implications are considered ¡¡ By turns both entertaining and infuriating, the puzzles challenge our preconceptions and teach us how we reason Dr Jeremy Stangroom is a social scientist with a PhD from the London School of Economics and has taught both psychology and sociology. He is the author of the bestselling Einstein’s Riddle, Would You Eat Your Cat? and Is Your Neighbour A Zombie? 140 REFERENCE 141 EINSTEIN’S RIDDLE series This BESTSELLING SERIES INTRODUCES CLASSIC PHILOSOPHICAL AND ETHICAL CONUNDRUMS AS CONTEMPORARY INTERACTIVE PUZZLES that ENGAGE THE BRAIN AND CHALLENGE PRECONCEPTIONS. Specification 197 x 140 mm (5.5 x 7.75 in) 144 pages 25,000 words 4 colour ✶ new Einstein’s Riddle 142 REFERENCE Would You Eat Your Cat Einstein’s Twin Is Your Neighbour a Zombie? REFERENCE 143 Codebreaker Stephen Pincock Jumped, Fell, or Pushed? Steven A. Koehler, Peter Moore & David Owen Over 60,000 copies sold 144 REFERENCE the history of secret communication how forensics solved 50 ‘perfect’ murders From the Bible code to the Voynich manuscript, from subtly altered hieroglyphs carved into ancient Egyptian monuments to clues hidden in Renaissance paintings, we are surrounded by mysterious codes bearing hidden messages from the past. Taking in the full history of code-making, from the scribes of ancient Egypt to modern-day computer programmers, Codebreaker provides a fascinating insight into this most secret and mysterious of crafts. A fascinating walk through the forensics lab, Jumped, Fell, Pushed? takes a look at the major disciplines within forensic science. Criminalistics specialists look at statistics, splash patterns, fingerprints and distribution of material at the scene; forensic chemistry, toxicology, serology and retrospective death assessment. Packed with 50 case studies as well as day-in-the-life features on forensic professionals, this is your comprehensive handbook to the incredible world of forensic science. Specification Specification 222 x 165 mm (6.5 x 8.75 in) 248 x 197 mm (7.75 x 9.75 in) 176 pages 176 pages 35,000 words 50,000 words 4 colour 4 colour REFERENCE 145 Essential Online Poker Strategy Shark 22, with a foreword by Professor Brian Alspach How To Stay Ahead of the Game Successful poker gambling is about skill, not luck. A single pack of cards translates into 2,598,000 different hands, many with exotic names such as Walking Back to Houston, Dead Man’s Hand and Maverick. This book provides the formulae and strategies required to stack the odds in your favour and become a successful online poker player. ✶ new 146 REFERENCE Psychopath Wayne Petherick, with a foreword by Val McDermid The Science of Criminal Profiling Psychopath provides insight into the practice of criminal profiling, including the history of criminal profiling, the most cutting-edge profiling techniques and limitations of the practice, as well as several case studies revealing how some of history’s most infamous criminals have been caught. Step-by-step you will be guided by expert profiler Wayne Petherick through profiling procedures and discover how today’s homicide teams approach the toughest cases. Specification Specification 197 x 140 mm ( 5.5 x 7.75 in) 228 x 152 mm (6 x 9 in) 128 pages 160 pages 25,000 words 30,000 words 2 colour 2 colour REFERENCE 147 ✶ new Who’s Who Psychology Specification 210 x152 mm (6 x 8.25 in) 128 pages How does the mind work? What explains human behaviour? Do we have free will or are we just sophisticated machines? Who’s Who: Psychology sheds light on these and other crucial questions by examining the ideas and works of 50 of the world’s greatest psychologists. From Sigmund Freud to Noam Chomsky, this beautifully concise, richly informative book discusses the ideas and experiments that have defined the course of psychology over the last 150 years. ¡¡ The ideas of 50 of the world’s great psychologists explained with ten major issues and concepts examined in more detail Dr Jeremy Stangroom is a social scientist with a PhD from the London School of Economics and has taught both psychology and sociology. He is the author of the bestselling Einstein’s Riddle, Would You Eat Your Cat? and Is Your Neighbour A Zombie? 148 25,000 words 4 colour ‘Inquire into Introspection, sort out your Behaviourism from your Cognitivism, and brush up on everything from Conditioning to Split Brains and Rational Emotive Behavioural Therapy.’ 149 Who’s Who Series Specification 210 x152 mm (6 x 8.25 in) 128 pages ✶ 25,000 words 4 colour new 150 The ‘Who’s Who’ Series stands as testament to the ingenuity of mankind. It is essential reading for anyone who wants an accessible and authoritative insight into the world’s greatest minds and ideas. Who’s Who: Science Who’s Who: Psychology Who’s Who: Economics Who’s Who: Religion Who’s Who: Medicine Who’s Who: Philosophy Peter Moore & Mark Frary Jeremy Stangroom Mathew Forstater Jeremy Stangroom Susan Aldridge Jeremy Stangroom Reference REFERENCE 151 Little Book of Big Ideas Series 152 Specification 184 x 127 mm (5 x 7.25 in) 128 pages 24,000 words 2 colour Compact, informative and accessible, this wide-ranging series opens the door to essential knowledge that will expand your understanding and stimulate thought on the grand concepts, core ideals and fundamental principles that have shaped our world. Medicine Business Economics Science Philosophy Religion Politics Law Dr Susan Aldridge John Lipczynski Mathew Forstater Dr Peter Moore Jeremy Stangroom Jeremy Stangroom Anne Perkins Robert Hockett REFERENCE REFERENCE 153 ✶ new The Pocket Book of Anatomy Specification 178 x 114 mm (4.5 x 7 in) 128 pages Entertaining and Remarkable Facts About the Human Body 24,000 words 4 colour From ancient Egyptian embalmers to the first open heart transplant, humanity has literally looked inside itself in an attempt to uncover the secrets of existence. The Pocket Book of Anatomy takes us on a fascinating journey through the human body, from the early history of the discipline to modern genetic studies. ¡¡ Structure enables you to easily pinpoint the facts you need to know ¡¡ Handy pocket format packed with information ¡¡ Brimming with over 50 information-rich fullcolour photographs and illustrations Abigail King studied Natural Sciences at the University of Cambridge before studying Medicine at the University of London. Her work has appeared in National Geographic Traveler and Lonely Planet and on the BBC and CNN. 154 ‘After death, bones do resemble the brittle, white stick-like motifs that decorate Halloween costumes. But in life, bones are dynamic, flexible and complex physiological and anatomical structures.’ 155 Natural History Pocket Book Series Science Pocket Book Series ✶ Specification 178 x 114 mm (4.5 x 7in) 128 pages 4 colour 156 178 x 114 mm (4.5 x 7in) 144 pages new 24,000 words Science Mike Flynn Specification Outer Space Mike Flynn Anatomy Abigail King High-powered facts and authoritative insights in this series of comprehensive handbooks exploring key scientific and intellectual topics. The perfect companions in a handy, pocket-sized format that can travel with you. 24,000 words 4 colour Your Brain Christopher M Kane Plants Michael Bright Oceans Michael Bright Planet Earth Michael Bright Weather Michael Bright 157 ✶ new The LITTLE BOOK OF SECRET SOCIETIES Specification 190 x 133 mm (5.25 x .5 in) 128 pages 33,000 words 2 colour 50 of the World’s Most Notorious Organization’s and How to Join Them History is riddled with mysteries surrounding secret societies. Should we be afraid of the Freemasons? How powerful were the Illuminati? ¡¡ From college fraternities such as Yale’s ‘Skull and Bones’, to religious movements such as the Templars, Joel Levy examines 50 of the most infamous secret societies throughout history. Joel Levy is a writer on history, the paranormal and science. He is the author of The Little Book of Conspiracies, Freaky Phenomena and Universe in your Pocket. 158 ‘The world of secret societies is one of shadows and mysteries, myths and misconceptions. Almost nothing you think you know about secret societies is true...’ REFERENCE 159 Little Book of Inquiry Series Specification 190 x 133 mm (5.25 x .5 in) 128 pages 33,000 words 2 colour From famous battles to forensic science, the Little Books of Inquiry series sheds the light of expert analysis on complex, compelling topics that are often sensationalised but seldom examined with candour, experience and intelligence. ✶ new Frauds From Enron to Madoff, 50 Economic and Political Scandals That Shocked the World 160 REFERENCE Forensics 50 of the World’s Most Infamous Criminal Cases Solved by Science POPULAR SCIENCE 161 ✶ new lost Uncover the Facts About the Infamous and Untold Mysteries that Haunt History Why did an army of 50,000 men just disappear in the desert? Was celebrated man of letters, Ambrose Bierce, abducted by aliens? What happened to Malaysia Airlines flight 370? These questions, and others, are answered in Lost. From stolen art to ghost ships, from lost cities of gold to missing aviators, Lost investigates the truth behind 50 of the world’s most intriguing disappearances. Specification 216 x 165 mm (6.5 x 8.5 in) 176 pages 35,000 words 4 colour ¡¡ Covers the full breadth of human history from the ancient world to the present day ¡¡ Elegant and beautifully designed, 4-colour reference book Andrew Masterson writes on technology and the arts for The Sydney Morning Herald and The Age. He also contributes to the science magazine Cosmos, and the sustainability quarterly Slow. 162 REFERENCE Culture and REFERENCE creativity 163 GIFT ✶ new Obsessions: Bicycles Obsessions: Bicycles provides an authoritative directory of the different styles of bicycle, the components that make them work, and the world of accessories and clothing that will adorn you. A chapter on riding geometry is included so that you may fit your bike to your body and not the other way round, and a generous list of some of the mainstays in modern bicycle manufacturing will point you in the right direction for a new machine. Lorem ipsum dolor sit amet, consectetur gears adipiscing elit. Aenean dictum augue sed erat Feature text Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Etiam rhoncus mauris id tellus volutpat vulputate vel eget lacus. vel. Integer leo mauris, consectetur et scelerisque sed, condimentum et nisi. In vitae pellentesque ex, vel egestas turpis. Cras placerat ornare turpis et dignissim. Curabitur ipsum purus, aliquet at ullamcorper pretium, porta tempor nulla. Nam Aliquam interdum arcu vel libero malesuada, tum. tis suscipit. Integer ut sem lacinia libero tincidunt pretium. Aliquam libero lacus, blandit eget dolor ac, interdum mattis ligula. Suspendisse ornare ante nibh, non porta ex tincidunt. Integer ut sem lacinia libero tincidunt pretium. Suspendisse ornare ante nibh, non porta ex tincidunt. imperdiet pellentesque. Etiam ac justo orci. Curabitur nec turpis fringilla, placerat lectus sed, tincidunt diam. Morbi ut justo eu massa cursus egestas id ut massa. Aliquam in erat velit. Aliquam lectus metus, tempus non dig- CAPTION Praesent libero lorem, pulvinar eget vulputate sit amet, vestibulum et dolor. Donec ut hendrerit quam, vel molestie nulla. nissim ac, gravida nec sapien. Ut gravida diam vel arcu varius pretium. Etiam in massa nec mi vehicula tincidunt in id nibh. Pellentesque at pellentesque. Fusce non vulputate magna. Morbi ut justo eu massa cursus egestas id ut massa. Sed im- perdiet ullamcorper erat eu venenatis. nibh. Etiam in massa nec mi vehicula in id nibh. quisque quis sapien Vivamus malesuada volutpat dolor, quis ultrices risus feugiat a. Cras nec risus sed dui cursus eleifend ut id sapien. Pellentesque fermentum ultrices nisi, eget tincidunt justo euismod eget. Sed sed velit nec mi auctor placerat. Pellentesque fermentum ultrices nisi, eget tincidunt justo euismod eget. Sed sed velit nec mi auctor placerat. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean dictum augue sed erat ¡¡ A comprehensive and assured guide written by experienced cyclists. ¡¡ Stylishly presented with full colour images depicting the functional beauty of bicycles ¡¡ Handy pocket format perfect for dipping into on the go David Perry is the author of Bike Cult: The Ultimate Guide to Human Powered Vehicles and owner of Bike Works NYC, a bike shop and community cycling hub on the Lower East Side of Manhattan. 166 ‘As an extension of our bodies with wheels, the bicycle offers one of the most efficient means of transport and the greatest of all sports. The combination of body, machine, mind and journey, give bikes and cycling a synergy that provides people with a lifestyle, career or hobby, that’s a reflection of the search for freedom.’ imperdiet pellentesque. Etiam ac justo orci. Specification sed, tincidunt diam. Morbi ut justo eu massa cursus egestas id ut massa. Aliquam in erat 178 x 127 mm (5 x 7 in) velit. Aliquam lectus metus, tempus non dig- nissim ac, gravida nec sapien. Ut gravida diam 144 pages vel arcu varius pretium. Aliquam interdum arcu vel libero malesuada, 20,000 words 4 colour Bicycles Curabitur nec turpis fringilla, placerat lectus sit amet varius massa fermentum. Etiam in massa nec mi vehicula tincidunt in id nibh. CAPTION Praesent libero lorem, pulvinar eget vulputate sit amet, vestibulum et dolor. Donec ut hendrerit quam, vel molestie nulla. Pellentesque dignissim gravida nibh at pellentesque. Fusce non vulputate magna. Sed im- perdiet ullamcorper erat eu venenatis. Fusce pharetra massa elit, a gravida tellus pellen- tesque sit amet. Vivamus malesuada volutpat dolor, quis ultrices risus feugiat a. Integer eros lacus, elementum in placerat vel, pulvinar nec eros. Aliquam accumsan mi scelerisque dolor dui. Fusce non vulputate magna. Sed imperdiet ullamcorper erat eu venenatis. Fusce pharetra massa elit, a gravida tellus pellentesque sit amet. Vivamus malesuada volutpat dolor, quis ultrices. Morbi ut justo eu massa cursus egestas id ut massa. Gift 167 Obsessions Series ✶ new 168 Specification 178 x 127mm (5 x 7 in) 144 pages 20,000 words ✶ 4 colour For those who appreciate the finer things in life, the ‘Obsessions’ guides are vital handbooks on the work of skilled artisans, culinary connoisseurs and inspired designers from around the world. Handy pocket format. Impeccably stylish and beautifully understated. ✶ new ✶ new new Bicycles Tailoring Whiskey Craft Beer David Perry Simon Crompton John Lamond Ian Coutts Gift 169 Le Snob series Specification 170 x 104 mm (4 x 6.75 in) 144 pages 22,000 words 4 colour Shoes Linda O’Keeffe 170 Champagne Giles Fallowfield and W. Craig Cooper The Le Snob series is aimed at aficionados who are keen to develop their taste for and understanding of the finer elements of a particular product. Complete with beautiful, hand-drawn illustrations and international in scope, the thoroughly researched titles are written by respected experts in the field. Perfume Lingerie Bags Coffee Dariush Dlavi Marilisa Racco Marilisa Racco Antony Wild 171 ✶ new Lemons Are a Girl’s Best Friend Specification 178 x 127 mm (5 x 7.25 in) 144 pages 10,000 words 4 colour 50 Amazing Ways to Use a Lemon for Home, Beauty and Cooking Bursting with vitamin C, packed with antibacterial properties and sporting an incredible zingy taste, lemons have an abundance of uses in and around the house. Here are 50 recipes to boost your well-being, nurture your body, delight your taste buds and make your home sparkle. ¡¡ A pocket-sized guide detailing 50 brilliant ways to use and enjoy lemons ¡¡ Young, modern, fun gift book with fun and fresh illustrations for pick-up appeal Anna May trained as a copywriter and has worked extensively in the field of healthcare communications. She has contributed to other Elwin Street titles ‘A Year of Wellbeing’, ‘How to Speak Brit’ and ‘The Good Orgasm Guide.’ 172 ‘A tart and flavourful source of fibre, nutrients and antibacterial elements, lemons help us care for our health, beauty and home.’ Gift 173 ✶ new Super Beauty Eat Your Way to Glowing Health Inside and Out When it comes to looking and feeling our best, the answers are not always found at the beauty counter. Nature is an amazing provider, with an abundance of different herbs, plants, vegetables and fruits that keep our bodies looking beautiful and feeling healthy. This little book is packed full of easy recipes, tips and advice that will benefit your beauty regime on a daily basis. ¡¡ Appeals to the trend for DIY beauty and natural, organic foods ¡¡ Young, modern, fun gift book with beautifully fresh illustrations for pick-up appeal Janet Hayward is the co-founder of a beauty and health website used by beauty experts. She is a passionate advocate of organic products and swears by the health and beautifying benefits of eating seasonal foods. 174 Green Breakfast Smoothie Avocado and Coconut Oil Hair Treatment Specification 178 x 127 mm (5 x 7.25 in) 144 pages Ingredients: ½ ripe avocado • 1 ripe banana • 1 kiwi fruit • Handful chopped kale • 1 ¼ cups milk (dairy, soy or rice) cinnamon • 1 tsp honey (to taste) • ¼ tsp 10,000 words Ingredients: ½ avocado • 2 tblsps coconut oil 4 colour To prepare: To prepare: Pour all ingredients into the blender and blast until Before shampooing the hair, warm the coconut oil until smooth. Pour and serve immediately. clear and gently massage half the amount into the scalp and roots. Blend ½ avocado with the rest of the coconut oil until very smooth and comb the mixture through the ends of the hair. Leave for 10 minutes then rinse with warm water before shampooing as normal. Try this special conditioning treatment once a month to hydrate and condition the scalp and the ends of the hair. 90 STRAWBERRIES 91 ? Juicy, sweet and reaching their peak at the height of summer, strawberries are highly-akalising and packed full of vitamins, fibre and high levels of antioxidants, including Vitamin C, to guard against ‘For each season nature provides us with the best nutrient-dense foods that we need to keep us feeling healthy and looking amazing at that time of year.’ disease and inflammation. Strawberries are a great-tasting and popular superfood that are also renowned to help regulate blood sugar levels and aid digestion. The combination of powerful nutrients such as magnesium, and Vitamin A help to promote optimum skin health resulting in a natural radiant glow. These potent bright fruits are also rich in anthocyanins, manganese and potassium helping to protect the heart and regulate blood pressure – possibly one of the reasons they are known as an aphrodisiac! Plus, they are a great natural way to whiten teeth and sweeten the breath – simply crush a strawberry and mix with a little salt then gently brush teeth in a circular motion. 26 Gift 175 ✶ new Home sweet home Over 75 charming and traditional projects from sewing samplers to scented candles DARNING A HOLE Specification 190 x 127 mm (5 x 7.5 in) 112 pages ¡¡ Designed for all levels of experience, it features simple tasks and more advanced projects ¡¡ Beautifully presented Sarah Tomczak is the features editor at Red magazine and is the author of L is for Lady. She worked in women’s magazines in New York for over 10 years. Criss-cross from top to bottom over the hole, until it is covered with parallel rows of thread. Then, darn across. Begin to “weave” horizontally over and under alternate strands of your vertical stitching. First, darn up and down. Work from the wrong side, starting and finishing a good distance away from the hole, on the “good” part of the fabric – to provide reinforcement. Start by anchoring the thread using one or two running stitches in the fabric at the bottom edge of the hole. 20,000 words 4 colour Simple projects and pieces of advice are gathered together in this unique and charming book to rediscover the pleasure and sense of fulfilment given by domestic creativity whether crafting, cleaning or decorating a home. Includes step-by-step guidance on indoor activities from simple tasks such as sewing, fabric care or making calming scented candles, to the more elaborate etiquette of having guests to stay or throwing a drinks party. Darning needle Thread (match the yarn to the fabric as closely as possible) Mushroom (to hold behind the hole to create tension) This time, only work back and forth over the actual hole, plus a few strands into the thinning sections on each side. In alternate rows, pick up the strands of yarn you passed over in the previous row. This creates the “weave” effect. Carry the thread across the gap to the top of the hole and anchor it with a small stitch there. Finish off with a few small running stitches through the fabric. 11 MAKING A L AVENDER BAG Fragrantly scented sachets are a wonderful way to keep your wardrobes and drawers smelling fresh. They also make a lovely homemade gift. Cut a rectangle from a piece of pretty fabric – about the size of a postcard. Next, sew a ¼ -inch (½ -cm) seam along the bottom edge of the tube, to complete the bag. Sew a ½-inch (1-cm) hem along one long edge of the rectangle. This will be the top of your lavender bag, so make sure any pattern in the fabric is oriented the right way. Turn the fabric right side out, push out the corners fully, and press. Thread a length of narrow ribbon through the hem at the top of the bag to make a drawstring. You can tie the ribbon to a safety pin to guide it through. Fold the rectangle in half, the right side of the fabric facing inward, so that the two short edges come together. Fill the bag with a spoonful or two of dried lavender and pull the drawstring to close. Tie a double knot to keep it secure, and a bow to make it pretty. Starting from just beneath the hem, sew a ¼-inch (½ -cm) seam – to join the two short edges of the fabric. You should now have a fabric tube with the hemmed edge at the top. Replace the lavender once every month or so. ‘Mass-produced objects can never compete with the beauty of items made with the love and care of your own hands, that are an expression of your individuality.’ 13 176 Gift 177 HOMEmade Series ✶ new 178 Discover the fun to be had at home by recovering the lost knowledge and skills that previous generations lovingly mastered. Find out how to make, bake, cultivate and create with traditional recipes. Specification 190 x 127 mm (6 x 7.5 in) 112 pages 20,000 words ✶ 4 colour new ✶ ✶ new new Home Sweet Home Home Grown Tea Time Treats Home Beauty Sarah Tomczak Maeve Bradbury Janet Hayward and Aimee Twigger Janet Hayward and Susie Prichard-Casey Gift Gift 179 ✶ Taste: Wine Taste: Tea Don Philpott Antony Wild Clear your brain of all clutter, received wisdom and what the so-called experts say. Imagine you are an alien or someone who has never seen wine in your life before. All that exists are your ears, your eyes, your nose, your taste buds, and your sense of touch. Let these be your guide. Approach your next glass of wine as if it were your first. Now let your senses loose. Taste: Wine will help you teach yourself how to taste and enjoy wine. How to sniff, swish and gargle your way around a wine glass. Why your taste buds make you unique and why smell matters. How to choose wine you know you will like. Like good wine or quality chocolate, a great cup of tea is both a science and an art. Taking you through appearance, aroma, flavour and mouth feel, this accessible guide will teach you how to really relish your daily cuppa. From identifying the flavour of pine smoke in Lapsang Souchong to recognising notes of citrus in Lady Grey, Taste: Tea contains all the components to understanding and appreciating the perfect brew. new Specification 178 x 114 mm (4.5 x 7 in) 128 pages 180 Gift ✶ new Specification 178 x 114 mm (4.5 x 7 in) 128 pages 20,000 words 20,000 words 2 colour 2 colour Gift 181 ✶ new The Untranslatables A Language Lover’s Companion Specification 184 x 127 mm (5 x 7.25 in) 112 pages 5,000 words One of the joys of learning another language is coming upon delightfully explosive phrases for which there is no direct English equivalent. A selection of such intriguing phrases brighten the pages of this lovely volume, embellished with entertaining and four-colour illustrations. Unique and beautifully packaged, this little book is bound to entertain even the most well-versed polyglot. ¡¡ 50 intriguing and amusing words, idioms and sayings from cultures around the globe ¡¡ Appeals equally to the linguist and the design lover and to anyone who simply likes language and the clever things it can do Christopher J. Moore is an author, translator and editor. He is the author of the award winning Ishtar and Tammuz and How to Speak Brit. 4 colour ‘We suppose that most experiences are common and translatable between different cultures, but this simply isn’t so.’ Lan Truong is a New York based illustrator. Her illustrations have accompanied editorial content, food packaging and identity/branding designs. 182 Gift 183 Cave Canem A Miscellany of Latin Words and Phrases Specification 190 x 127 mm (5 x 7.5 in) 128 pages 28,000 words 4 colour Journey through the world of Ancient Rome, via Latin, with Cave Canem. Explore the richness of Latin words and concepts through aspects of life in ancient Rome – from home and garden, family, to the public life of business, politics and law, and on to Roman culture. Illustrated with Roman mosaics, Cave Canem brings to life the history and humour behind this great empire. ¡¡ Insightful look into the Latin words and phrases that have shaped modern languages ¡¡ Beautifully illustrated with original mosaics ¡¡ Includes a miscellany of favourite Latin phrases Dr Lorna Robinson studied Classics at Oxford University, before going into teaching. In 2006, she created the Iris Project, a groundbreaking and highly successful initiative to promote Classics in state schools. Based in Oxford and London, she is also the editor of Iris magazine. 184 ‘The history of Latin is an incredible survival story. It is that of a living, constantly evolving and immensely influential language, which has survived all these centuries and connects deeply and powerfully to our modern world.’ Gift 185 ✶ new 186 Gift Rubbing Noses, Shaking Hands Uglier than a Monkey’s Armpit Keith Hall Dr Robert Vanderplank A Language Lover’s Guide to Manners and Customs From Around the World Untranslatable Insults, PutDowns and Curses from Around the World From the finely tuned intricacies of the Japanese tea ceremony to the peaceful salaam ‘aleikum greeting in the Middle East, the very essence of another country is conveyed through its unique manners and customs. Discover why you must not put your cup down when taking ghawah in the home of an Arabian associate, or the beautifully evasive answer which a Japanese friend will use to avoid giving a yes/no answer to a simple question. Curses and insults make up some of the most colourful and distinctive phrases of any language, illuminating a culture’s fundamental mores and taboos. Covering tongues across the globe, Uglier Than a Monkey’s Armpit introduces the impolite side of a society and enables readers to offer (and indeed avoid) a plethora of curses and insults. Specification Specification 190 x 127 mm (5 x 7.5 in) 190 x 127 mm (5 x 7.5 in) 128 pages 128 pages 20,000 words 20,000 words 2 colour 2 colour Gift 187 In Other Words C. J. Moore How to Speak Brit Christopher J. Moore 188 Gift A Language Lover’s Guide to the Most Intriguing Words from Around the World The quintessential guide to king’s english, cockney slang and other flummoxing british phrases In Other Words is a fascinating lexicon of words and phrases from over 50 languages that resist easy translation into English. This delightful book is a quirky collection of well-known and more obscure untranslatable linguistic gems that capture those nebulous undefinables with satisfying precision. Arranged by language, complete with a phonetic guide and embellished with witty illustrations, it is sure to entertain even the most well-travelled polyglot. With over 100 words and phrases, How To Speak Brit is an enlightening guide that delves into peculiarities of speech and complex British social codes of conduct, touching on cockney rhyming slang and regional dialects. The result is a delightful, intimate portrait of what makes the English tick – in their own words. Complete with whimsical illustrations, it is the perfect book for any Anglophile. Specification Specification 190 x 127mm (5 x 7.5 in) 190 x 127 mm (5 x 7.5 in) 128 pages 128 pages 20,000 words 20,000 words 2 colour 1 colour Gift 189 Lost Art Series Specification 178 x 127 mm (5 x 7 in) 128 pages 20,000 words 4 colour Over 200,000 copies sold 190 Confidence is something our grandparents’ generation had in spades. This engaging series of retro-styled books revisits the old-fashioned life skills everyone needs, from fatherhood to keeping house. Sassy, dependable and warmly written, the Lost Arts series is there to help out in life’s challenging moments. Live with a Man and Love it Keep House How to Mow the Lawn How to be a Hero Domestic Goddess How to Bring up Baby Jennifer Worick Sam Martin Sam Martin Sam Martin Maeve Bradbury and Jennifer Worick Sam Martin 191 Over 100,000 copies sold How to Live Like a Lady Lessons in Life, Manners and Style How to Live Like a Lady is an essential guide to modern manners. Packed with indispensable information such as how to be the perfect lady, how to groom and dress, how to host parties and how to conduct yourself in the workplace, this handbook can help any woman make the transition to leading lady. ¡¡ A must for anyone who has ever said or done the wrong thing in any situation. ¡¡ Brimming with advice on how to talk, walk, eat and dress with style and flair that will build confidence and command respect. ¡¡ Including archive Vogue cover illustrations. Sarah Tomczak is features director for Red magazine and has also written for many other women’s publications. She is the author of numerous books, including The Good Date Guide. 192 ‘Behaving like a lady can ensure you a place on every party guest list, make you the most popular girl in the office and yes, even help you procure the man of your dreams.’ Specification 178 x 127 mm (5 x 7 in) 144 pages 25,000 words 4 colour Gift 193 How to Live Like a Gentleman M is for Mum Sam Martin D is for Dad Maeve Bradbury Michael Heatley 194 Gift Lessons in Life, manners and Style surviving the challenges of parenthood How to Live Like a Gentleman is a handbook of modern manners and style. It is full of essential information that covers everything from the ideal wardrobe, to socialising, dating and workplace etiquette. Beautifully illustrated, this little book offers priceless advice and tips as well as being the perfect gift that no man can do without. Become the parent you have always wanted to be with these witty, timeless and fail-safe parenting guides packed with expert tips, answers and advice for mums and dads. From the basics of feeding baby and changing nappies, to advice on how best to embarrass your teenager and tips on hosting children’s parties , or keeping your romantic relationship alive and much more. Mothers and fathers everywhere will find comfort, solace and invaluable information to help them deal with the challenges of parenthood. Specification Specification 178 x 127mm (5 x 7 in) 178 x 127 mm (5 x 7 in) 144 pages 144 pages 25,000 words 25,000 words 4 colour 4 colour Gift 195 How to Rule the World How to be a Genius Andre de Guillaume Paul Barker A Handbook for the Aspiring Dictator A Handbook for the Aspiring Smarty-Pants How to Rule the World can show you how to strip away the day-to-day distractions that prevent you from dominating the planet. Complete with historical examples and inspirational quotations, this book shows you how to build yourself up from an anonymous citizen to the ruler of a country. How to Rule the World also includes personality tests that allow you to compare your potential with that of other great rulers. Over 100,000 copies sold Learn how you too can change the course of history with the power of your mind, and make your intellectual inferiors gasp in openmouthed wonder. Clear, concise and cogent, How to Be a Genius is full of advice, tips and fact-filled profiles that will help you unleash your potential. Specification Specification 184 x 127 mm (5 x 7.25 in) 184 x 127 mm (5 x 7.25 in) 144 pages 144 pages 20,000 words 20,000 words 4 colour 4 colour 196 Gift Gift 197 EXPERT ETIQUETTE Navigate the minefield of modern manners With handy, at-a-glance illustrations and nononsense advice that runs the social gamut - from loading the toilet roll correctly to holding chopsticks or making an entrance to greeting royalty - this nifty book allows you to breeze though dozens of potentially embarrassing situations with perfect poise. Over 40 perilous activities are explained by experts in their fields. TheRe is only one way to do everything with the correct etiquette, and this is it. Lauren McCutcheon is the author of A Virgin’s Guide to Everything. She is a freelance writer based in Philadelphia and has contributed to numerous publications including Philadelphia Weekly and Home & Garden. A.J. Jacobs is editor-at-large at Esquire magazine. His most recent book is the bestseller The Know-it-all: One Man’s Humble Quest to Become the Smartest Person in the World. Specification 184 x 127 mm (5 x 7.25 in) 128 pages 20,000 words 2 colour A host of international experts authenticate each piece of advice. 198 Gift 199 The Decadent Housewife sex on the go Emily Dubberly RosemaryCounter the art of the quickie How to Live Lavishly on His Budget This is not your mother’s housekeeping book. This one is for the true housewife – that’s right, the one who knows that the home and everything in it is hers to keep. Whether it’s a morning Martini or an afternoon art class, The Decadent Housewife is your guide to filling your days with fabulousness. Specification 216 x 152 mm (6 x 8.5 in) 112 pages 20,000 words 4 colour 200 Gift ¡¡ Packed with user-friendly tips guaranteed to make you tipsy ¡¡ Unique and humorous voice from a fresh new talent ¡¡ An ideal gift for any bride, mother or friend Rosemary Counter writes for an urban web-guide for stylish women called www.shedoesthecity.com. Rosemary is based in Toronto, Canada. Sex On The Go strips sex down to its bare essentials, revealing the best positions to make the most of the naughtiest locations to grab a quick one, as well as the pleasure points to turn both you and your partner from Off to On within seconds. From kinky carnal conduct to daring public displays of affection, you’ll find over 50 positions and techniques for use outside of the bedroom. Guaranteed to spice up timechallenged, desire-challenged relationships. Specification 184 x 127 mm (5 x 7.25 in) 80 pages 14,000 words 2 colour Gift 201 Exit Strategies The Perfect Excuse for any social situation If you are a person who struggles with the concept of ‘no’, help is at hand with this handy little guide brimming full of subtle yet efficient excuses and escape tactics to get yourself out of unwanted situations. From avoiding small talk on public transport, to losing the party bore or even escaping the premises of a one-night stand and much more, a wide array of situations are covered. “you’ll discover dozens of ways to dodge the venomous fangs of interpersonal obligation.” ¡¡ • Expert advice and killer lines offer refreshing, entertaining but essential guidelines to get you through life’s most difficult situations. ¡¡ Funny but fantastically useful illustrations to show you how to perform your escape, Houdini-style. Specification David Jacobson is a San Francisco-based humorist and journalist. He has co-written Esquire’s “Dubious Achievement Awards” for the past four years as well as Business 2.0’s “101 Dumbest Moments in Business.” 202 190 x 140 mm (5.5 x 7.5 in) 112 pages 18,000 words 3 colour Gift 203 Index 100 Ways to a Long Life 73 100 Ways to Happiness 72 1492 96 3D Art Adventures 22 Aimee’s Perfect Bakes 120 Alkaline Cookbook 60 Alkaline Cure 62 Alkaline Juices & Smoothies 58 Animals 9 Art Adventures 20 Asian Kitchen series: Korean 106 Japanese 106 Turkish 107 Thai 107 Better Living Through Science 130 Birds 6 Blueprints of Architecture 12 Campfire Cookbook 88 Cave Canem 182 Change Your Life One Day at a Time 70 Chaos 136 Children’s Adventure Series 22 Codebreaker 144 Codes 124 Creative Mischief 51 Curious Atlas 48 Curious Collections 17 D is for Dad 195 Dadzooks 201 Decadent Housewife 200 Domestic Goddess 191 Easy Pilates 80 Easy Yoga 81 Einstein’s Riddle 140 Einstein’s Twin 143 Essential Online Poker Strategy 146 Exit Strategies 202 Expert Etiquette 198 Farmhouse Year 110 Fibonacci’s Rabbits 129 Fun & Funky Jewellery 30 Fun & Funky Knitwear 31 Good Sex series: Going Down Guide 84 Good Orgasm Guide 85 Good Sex Guide 85 Sexual Fantasy Guide 84 Great Experiments series: Fibonacci’s Rabbits 127 Pavlov’s Dog 126 Priestley’s Mice 127 Schrödinger’s Cat 126 Home Made series 178 Home Beauty 179 Home Grown 178 Teatime Treats 179 Home Sweet Home 176 Hot Yoga 77 How to Be a Genius 197 How to Be a Hero 191 How to Bring up Baby 191 INDEX 205 How to Keep House 190 How to Live Like a Gentleman 194 How to Live Like a Lady 192 How to Mow the Lawn 190 How to Rule the World 196 How to Speak Brit 189 How to Survive in the Wild 91 I Can Do It 27 I Can Make Music 24 In Other Words 188 In the Mood for Paris 44 Is Your Neighbour a Zombie? 143 Italian Year 111 Japanese Kitchen 104 Japanese 206 INDEX Vegetarian Cooking 94 Jumped, Fell, or Pushed? 145 Kale 66 Kinky Kama Sutra 82 Korean Kitchen 106 La Mère Brazier 100 Landmarks of the World 10 Le Snob series 170 Bags 171 Coffee 171 Champagne 170 Perfume 171 Lingerie 171 Shoes 170 Lemons Are a Girl’s Best Friend 172 Literary Landscapes 42 Literary Wonderlands 40 Little Book of Alkaline Superfoods 63 Little Book of Big Ideas series: Business 152 Economics 152 Law 153 Medicine 152 Philosophy 153 Politics 153 Religion 153 Science 152 Little Book of Inquiry series: Conspiracies 160 Forensics 161 Frauds 161 Mysteries 161 Pandemics 161 Secret Societies 158 Warfare 160 Live with a Man and Love it 190 Lost 162 Lost Art series 188 Love Aimee 118 M is for Mum 195 Matcha 67 Mindful Camper 86 Mindful Mama: Happy Baby 26 Mindful Miniatures 16 Mindful Pregnancy 74 Miracle Broth Cure 54 Modern Art Adventures 20 Mottainai 102 My Kitchen Journal: La Marche, Italy 114 My Kitchen Journal: Shoreditch, London 115 Natural History Pocket Book series: Oceans 157 Planet Earth 157 Plants 157 Weather 157 Obsessions series: Bicycles 168 Craft Beer 169 Tailoring 168 Whiskey169 Obsessions: Bicycles 166 Oyster: A Gastronomic History 98 Parkour & Freerunning Handbook 90 Pavlov’s Dog 126 Philosopher Kings 137 Pioneers series: Architecture 37 Design 34 Fashion 37 Film 36 Graphic Design 37 Photography 36 Planet Hunters 136 Pocket Book of Anatomy 154 Priestley’s Mice 129 Psychopath 147 Real Mad Men 50 Road Movies 43 Rubbing Noses, Shaking Hands 186 Schrödinger’s Cat 128 Science Pocket Book series: Anatomy 156 Outer Space 156 Science 156 Your Brain 156 Seaweed 64 Sex on the Go 201 Sourdough 108 Story of Pho 116 Story of Risotto 117 Sugar Detox Plan 56 Super Beauty 174 Taking the Waters 38 Taste: Tea 181 Taste: Wine 180 Thai Kitchen 107 Through the Smoke 46 Total Detox Plan 76 Total Home Workout 78 Total Pilates 79 Turkish Kitchen 107 Uglier than a Monkey’s Armpit 185 Universe in Zero Words 134 Untranslatables 182 Veg for Kids 68 Vegetarian Year 112 Vertical Worlds 14 Virgin Cocktails 110 Philosophy 151 Psychology 148 Religion 151 Science 150 Why Do My Earphones Get in a Knot? 132 Why Do Onions Make Me Cry? 133 Wild Adventures 28 Wildlife 18 Woolridge, Georgie: Animals 9 Birds 6 Waterlife 8 World Art Adventures 21 Would You Eat Your Cat? 142 Waterlife 8 Who’s Who series: Economics 150 Medicine 151 INDEX 207 208 Notes