January-February - indianheadtc.org
Transcription
January-February - indianheadtc.org
INsIde ThIs Issue: President’s column..................2 ITC banquet........3 ITC race series.....................4 Blugold Country.................5 Carson 10 reflections.............6 Members’ race results...........8 sNOw problem Overnight snowstorm doesn’t deter runners, fast times By Brian McAlister Frigid 8/Thermal 3 race director Running Yesterday..............9 New ITC members.............10 events calendar..............11 Our MissiOn: To promote running, fitness and healthy lifestyles by organizing competitive and non-competitive events and promoting fellowship and companionship through the sport of running. January/February 2011 www.indianheadtc.org What can you expect from a December race? Well, in Wisconsin, frigid temperatures are the norm, and snow is always a possibility. And the weather for this year’s Frigid 8 and Thermal 3 lived up to expectations. Despite 4 to 8 inches of snow falling overnight, 181 runners turned out Dec. 4 for the 41st annual Frigid 8/Thermal 3. year ago to capture the Thermal 3 crown in 22:28. Darin Lau, 15, proved Dan Schwamberger covered the Frigid 8 course in 46:28, more than 4 minutes faster than his nearest competitor. An overnight snowstorm left the race course snowpacked and slippery. And while the snowplows cleared the way for most of the course, runners could have used snowshoes on at least one two-block section. Heidi Jarecki made it three in a row by once again leading all female finishers in a time of 58:03. She apparently wasn’t bothered by the snow either as her time was almost a minute faster than a year ago. But some veterans of the race did not let the weather get them down. Kathie Schaus, despite the conditions, shaved about 35 seconds off her time from a that you didn’t have to be a veteran to capture the title for male competitors. He finished almost two-and-ahalf minutes in front of his nearest competitor in 17:09. Dan Schwamberger ran away from the field to win his first Frigid 8 title in 46:28. In total, 181 runners braved the elements (and left their snowshoes at home). Page 2 January/February 2011 January/February 2011 Page 3 ITC President’s Column ITC Banquet By Dave Carothers 2010 a good year for ITC Club makes strides with banner, races, timing system Dear friends and members, I want to thank everyone for making 2010 a momentous year for the ITC. As we reflect back on the year’s accomplishments, I am please to present you with a year-end update on our club’s accomplishments for 2010. submission policy The ITC newsletter is published the first week of January, March, May, July, September and November. Story ideas, articles, race photos and results are welcome. Submission deadline is two weeks prior to publication. Contact editor Paul Meznarich at definitely don’t want to let this event pass you by. ITC members are encouraged to bring their favorite or most unique running award to this year’s ITC banquet at 6 p.m. Feb. 5 at the Westgate Sportsman Club, 4909 Sportsman Drive. The event features food, awards and fun with friends. nominations needed Club members are invited to nominate runners for the following awards. Nomination deadline is Jan. 10: g Male Runner of the Year g Female Runner of the Year g Most Improved — Male g Most Improved — Female Send nominations to ITC President Dave Carothers at [email protected]. Recap iTC on the run The Carson 10 added a new element for the club with a 10-week training program leading up to the race. It featured weekly guest speakers, followed by a group run. Also new for the Carson 10 was a kid-focused “Boo-gie Run,” complete with a costume contest and trick-or-treat goodies afterwards. Break out your hardware for Feb. 5 banquet Dig through those boxes in your attic or garage and throw on some Bruce Springsteen because it’s time to relive your “glory days.” And you Early in 2010, I outlined in the “President’s Column” several areas and objectives we identified to help promote and modernize the ITC. During that column, I failed to mention anything about our races. The irony being that our club’s races probably had one of their most productive seasons in years. From the Spring Fever 6 to the Tortoise and Hare 5K all the way through the Carson 10 and Frigid 8, the ITC’s major races got the Chippewa Valley running all year long. All of our races had significant runner turnout, attracting close to 200 runners in some races and exceeding 400 in others. Blaze of glory 2010 saw the return of ITC track events. The ITC hosted a mini-meet Aug. 3 at the Chi-Hi track in Chippewa Falls. The ITC also promoted other area races through its “ITC race series.” Runners accumulated points based on their best results from five of the 18 races in the series. Track is back This summer the club experimented hosting an allcomers’ track meet. It featured a limited schedule of events, ranging from 400 to 3,200 meters, as well as a [email protected]. iTC officers President....................Dave Carothers Vice President.............Wade Zwiener Treasurer...................Jeanie Lubinsky Secretary.........................Tom Langley Past President........Karen Schoenrock Membership....................Paul Wagner Race Results..............Robert St. Louis Race Liaison.................Tom Stephens See ‘Recap’ on page 3. Newsletter Editor...Paul Meznarich Web Maestro...............Michael Salm iTC board members Barbara McKinley Emily Blaskey Tara Burr Mike Salm Keith Tibbits Mike Weiser John Qualheim distance medley relay. Chip timing About 20 people turned out for the event, and everyone had a fun time. We hope to put on at least two meets next summer. The last tangible item we outlined was to acquire a chip timing system to bring the ITC into the 21st century by embracing new technologies to As we worked, donations from members and businesses started to come in. Throughout the summer, the money started to accumulate, and our goal looked closer every day. banner year Club identification is important, and we were lacking in this area. The addition of an ITC banner has been added to our arsenal to let people know who we are. We purchased the banner and started displaying it at the Spring Fever 6, as well as at other area races and events. because we needed to raise $10,000. Being runners, though, we also knew little could dissuade us from trying to make our goal. So with that mentality, we started on our quest. Rain, shine or snow, the ITC banner made an appearance at all the club’s races in 2010. iTC jersey The next item we introduced was a new, flashy red and white ITC jersey. We started putting them into circulation in May. I have seen both the old, white jersey and the new, red and white one at many races around the Chippewa Valley and beyond. improve our races. We created a task force to select and determine how to pay for this equipment. The task force selected a bib-timing system, where a timing chip is imbedded in a runner’s racing bib. We set out to obtain donations to help pay for the system. This at first seemed like an insurmountable goal As summer ended, we were able to raise enough capital and purchased the ChampionChip BIB timing system. We used our system for the first time at the Carson Park 5K and 10-mile races, and then later at last month’s Frigid 8 and Thermal 3. In closing, I would like to thank everyone for all their hard work and support. None of these items could have been accomplished without your help and support. Let’s hope for another great year and good running, David Carothers. Page 4 January/February 2011 ITC Race Series Page 5 Blugold Country series points open for review The Frigid 8 andThermal 3 races Dec. 4 concluded the 2010 ITC race series. ITC members are encouraged to review the scoring online at www.indianheadtc.org. Select “Races,” then “ITC Race Series.” Points were awarded based on the runner’s agegroup finish among other ITC members. A “0” was awarded for an overall race victory. The five best finishes make up a runner’s score. Based on preliminary results, a logjam remains atop the men’s standings. Douglas Brandt, Chris Huse, Chris Kamrath, Philip McGuirk and Mike Olson each amassed 5 points. Daniel Lau and Tom Roth follow with 6 points. In the women’s race, Heidi Dubberke holds sole ownership of the top spot with 4 points. She’s followed closely by Victoria Durand and Barbara McKinley with 5 points apiece. January/February 2011 LEFT: Mike Olson (No. 314), Altoona, notched several top-three finishes in 2010, including a third-place finish in the Buckshot Run 5-miler. Olson is tied with four other runners for the ITC race series lead. uWeC women 4th at NCAAs 3 Blugold harriers claim All-American honors Nov. 20 BELOW: Heidi Dubberke, Eau Claire, has been a consistent race performer all season long and leads the pack in the women’s standings. Junior Alyssa Sybilrud repeated as an All-American, finishing 23rd in 21:39. Eau Claire was paced by three AllAmerican finishes. The top 35 finishers earned All-American status. Elly Prunty came in 17th place, followed by Margaret Ho (22nd) and See ‘Blugolds’ on page 10. 2010 iTC race series Chilly Chippewa 5K/10K Spring Fever 6 mile/2 mile g Eau Claire Half-Marathon/Marathon g RCU Charity Classic 10K/ 2 mile g Water Street Mile g g g g g g g Tortoise and Hare 5K Pure Water Days 4 mile/half marathon Buckshot 5 mile/2 mile Carson 5K/10 mile Frigid 8/Thermal 3 Woita wins state Nordic walking title Long-time ITC member and benefactor Cathie Woita was crowned women’s state champion Nordic walker Sept. 11 during the Woolly Mammoth 5K Classic in Brill. Woita finished the course on the famed Tuscobia Trail in 38:15, nearly 2 minutes ahead of her nearest competitor, Sandy Engler, who also happened to be Woita’s younger sister. Nordic walking, sometimes referred to as “trekking,” requires competitors to walk while propelling themselves with hiking poles. One foot must always be in contact with the ground to prevent a competitor from breaking into a jog or run. The victory qualified Woita for the national championships in Portland, Ore.; however, she was unable to attend. Senior Elly Prunty (No. 514) led the UW-Eau Claire women to a fourth-place finish Nov. 20 at the NCAA Division III cross country championships in Waverly, Iowa. Prunty finished 17th over the 6K course in 21:34 for All-American honors. It might be time for a bigger trophe trophe, finishing fourth Nov. 20 at the H. J. Max Championship Cross cabinet for the the UW-Eau Claire Country Course women's cross in Waverly, country team. Iowa. After a somewhat subdued “Things really came together at start, the Bluthe end,” Coach golds steamDan Schwamrolled through berger said. “I their final three think our paraces, capturing Senior Tom Breitbach (headband) fintience paid off.” a four-consecuished 93rd in 25:24 over the 8K The Blugolds, course at the NCCA championships. tive conference who won last crown, a secondyear’s national consecutive NCAA Regional title, title, have finished eighth or better in and a second-consecutive national each of the last four years. Senior Margaret Ho earned her second consecutive cross country All-American honor by finishing 22nd in 21:38. Page 6 First-time race director Wade Zwiener reflects on the Carson 10 Some of the things that I’ll always remember about the 2010 Carson Park 5 & 10/Boo-gie Run, which was my first time as a race director: *The number of times Jeff Miller, Dave Carothers and I said to each other, “Sure glad we started working on this back in January!” *The number of times we said to each other, “Sure wish we would have started working on this a little sooner.” *The good-natured kidding I got from some running friends when I first suggested that we approach the Chippewa Valley Museum about getting involved with the event. “What January/February 2011 does a museum have to do with running?” some of them wondered. Page 7 Woman.” A race to remember *Tina’s suggestion that we have some Halloween fun on the day of the event by putting a white sheet over the Paul Bunyan statue, leaving only some eye holes and his ax sticking out. *The advice I got from Eau Claire Parks, Recreation and Forestry Department Director Phil Fieber when I called him for suggestions on possible “shelters” in Carson Park for the event. “You should call the museum,” Phil suggested. “I’ll bet they’d love to have you.” *The enthusiasm I was greeted with when I called to pitch the idea to museum Director Susan McLeod. “We were just thinking that we should do a fall event and were considering a run,” she told me. *My and Jeff Miller’s first visit to the museum back in February. Zwiener We met with Director Susan McLeod and Community Programs Coordinator Ashley Dziuk and told them pretty much the same thing: “It’s our first time inside your place. We have to be 10 tips from the Carson 10 training talks These are some of the things that I learned during the 10-week series of fitness clinics leading up to the Carson Park 5 & 10/Boo-gie Run Oct. 30: 1. From U.S. Olympic Marathon Trials-qualifier and UW-Eau Claire record-holder Karen schoenrock and first-time 10-miler Jennifer Pederson—presenter and attendee at the first clinic—I learned that often the biggest, most difficult step is getting started. honest…it’s a lot bigger and nicer than we expected.” *The number of times people told me during and after the Carson Park Run: “I’ve lived in the area my entire life/for years and had never been in the Paul Bunyan Logging Camp or Chippewa Valley Museum—they’re really nice!” *Getting a proof of the entry form from John Qualheim, taking one look at it and saying, “Wow!” The great job that John did with the entry form, poster, T-shirt and ad in the LeaderTelegram raised the bar for the entire event. 2. From Kevin Larson of Scheels, I learned that many of us wear running shoes that are too small. Because our feet tend to flatten and lengthen the more we age and run, it’s always a good idea to get measured when choosing a new pair of running shoes. Just because you were always a size 9, for example, doesn’t mean that you are now. 3. From world master’s champion runner dan Conway, I learned that good cheer can go hand-in-hand with good running. Between his numerous entertaining and humorous stories, Dan managed to work in a few tips. And the main one that I remember is “Run happy.” 4. From physical therapist Jennifer Rees of Marshfield Clinic, I learned that it’s best to do dynamic stretches before your run and static stretches afterwards. *Getting the e-mail from Traci Messner with her suggestion for a name for the kids’ run—“The Boo-gie Run.” Perfect! *Watching Tina Killey in action as she found sponsors, mascots, donations, came up with ideas such as the Paul Bunyan look-alike contest, went to meetings, coordinated the T-shirt ordering and did a whole long list of other things to help make both the kids and “adult” runs such a success. It was very appropriate that Tina came to the race dressed as “Wonder 5. From UW-Eau Claire’s four-time WIAC Coach of the Year dan schwamberger, I learned that overall health is just as important as weekly mileage to your success as a runner. 6. From Marshfield Clinic athletic trainer Brent Amble, I learned that upgrading your running shoe insert can be a way to alleviate the pain on the bottom of your feet that sometimes comes from pounding the pavement day after day. 7. From National Academy of Sports Medicine-certified personal trainer Cheri dostal, I learned that foam rolling can be a great way to work out the kinks and tight spots in muscle and soft tissues, and that it’s best not to roll on your bones. 8. From Eau Claire YMCA fitness instructor deb Begotka, I learned that if there’s one stretch that every runner should do, it’s the *The good-natured reaction from Logging Camp Director Diana Peterson to Tina’s suggestion: “I “Wonder Woman” Tina Killey prepares to start the kids’ don’t know about Boo-gie Run. Tina well-deserved her costume for all the doing that with the big work she put into making the Carson races a success. Paul, but we have a litRollie! tle Paul we could do that with.” *My appearance the day before the *Having a runner hand-deliver his event on the TV-13 “Sunrise” show entry form to my home one evening with Liz Reuter of the Chippewa Valsince he was “in the neighborhood.” I ley Museum. It was my first interview never expected to receive an entry on live TV, and like many people had form that way, but it was fine with me told me beforehand, it went by in a because he was pleasant to talk to and flash. But it sure was exciting. he presented the ITC with a nice donaSee ‘Carson’ on page 10. tion from Lasker Jewelers. Thanks, pilates stretch called the “clam.” It works the piriformis muscle that often gets aggravated through running. 9. From Eau Claire YMCA fitness instructor Amy Annis, I learned that yoga stretches can be a great way to restore the flexibility that is often lost through running. 10. From Sacred Heart Hospital registered dietitian susan Kasik-Miller, I learned that salmon and fish oil aren’t the only good places to get omega 3s. Other good sources include flaxseed, walnuts, cauliflower, cabbage, kale and Brussels sprouts. Yum, yum! Thank you to all of the clinic presenters for volunteering your time and passing along such helpful information. Hope to see you again next year! ~ Wade Zwiener Carson 10 fitness clinician Kevin Larson from Scheels recommends revisiting your shoe size. Page 8 smuttynose Hampton Marathon Hampton beach, n.H. Oct. 3, 2010 Jeffrey Hart, 3:24:53, EC, WI Half-Moon 5K eau Claire Oct. 30, 2010 Brady Skifstad (13-19) 21:27 Heidi Dubberke (30-39) 22:12 Jack Skifstad (1-12) 22:48 Jeanne Miller (50-59) 24:50 Tina Killey (40-49) 24:52 Steve Thon (50-59) 25:07 Rich Chryst (50-59) 25:08 Cindy Korbol (50-59) 25:34 Hope Saeger (30-39) 25:42 Kriss Glenz (40-49) 26:38 Barbara McKinley (60-69) 26:55 Mark Waite (50-59) 26:58 Arik Skifstad (1-12) 29:24 Leah Myhre (1-12) 31:47 Jeff Winrich (40-49) 32:22 Karen Myhre (30-39) 32:37 Carol Billmeyer (50-59) 32:52 Mary Wright (30-39) 33:17 Carol Prescher (70-79) 34:11 Will Pooley (60-69) 34:21 Philip McGuirk (70-79) 36:49 Carson 10 Mile eau Claire Oct. 30, 2010 Michael Olson (30-39) 1:00:19 Chris Vetter (30-39) 1:05:58 Randy Aumann (40-49) 1:07:29 Tom Roth (50-59) 1:09:54 Stan Pieterick (50-59) 1:12:09 Douglas Brandt (60-69) 1:16:09 Wayne Linderman (30-39) 1:16:39 Bret Tangley (40-49) 1:18:21 Warren Kerola (50-59) 1:18:48 John Killey (50-59) 1:19:16 Jeff Brown (50-59) 1:20:25 Nancy Bauwens (50-59) 1:20:26 Ryan Burr (30-39) 1:22:31 January/February 2011 January/February 2011 Page 9 Race Results Running Yesterday (ITC members) By Don Gilbertson Paul Billmeyer (50-59) 1:22:41 David FitzGerald (50-59) 1:23:57 Tonja Tangley (40-49) 1:24:01 Lisa Kopesky (20-29) 1:24:50 Leslie Johnson (50-59) 1:25:04 Don Marjala (50-59) 1:28:02 Jeff Goodwin (50-59) 1:29:06 Tess Goodwin (50-59) 1:29:06 Jennifer Rees (30-39) 1:32:32 Rory Cameron (60-69) 1:33:16 Lori Stephens (40-49) 1:33:49 Victoria Durand (20-29) 1:34:22 Rick Lecher (60-69) 1:34:51 Lindsey Wright (30-39) 1:37:13 Jennifer Pederson (30-39) 1:39:43 Amanda Tomesh (30-39) 1:41:12 Sherilyn Riedel (50-59) 1:43:36 Larry Johnson (60-69) 1:46:24 Doug Erbeck (70-79) 1:47:19 Thermal 3 Mile Chippewa Falls Dec. 4, 2011 (Age-group winners only) Female 10 to 13 1. Megan Anderson, EC, 29:14 Female 14 to 17 1. Kortney Plummer, EC, 33:21 Female 18 to 29 1. Emily Mohr, CF, 24:38 2. Emily K Stumpner, La Crosse, 25:26 3. Amber Delite Homme, Bloomer, 27:23 Female 30 to 39 1. Jill Porath, EC, 22:52 2. Emma Chambers, EC, 25:10 3. Ruth O’Neill, EC, 27:16 Female 40 to 49 1. Kathie Schaus, CF, 22:28 2. Joan Koslofsky, Chetek, 27:13 3. Shannon Todd, Elk Mound, 28:55 Female 50 to 59 1. Kathleen Zemke, CF, 27:07 2. Deborah Konkel, EC, 28:09 3. Karen Possley, CF, 28:29 Female 60 to 69 1. Barbara McKinley, CF, 27:44 2. Ellen Wing, CF, 31:36 3. Marva Sahs, Spooner, 33:32 Male 10 to 13 1. Mathew Rees, CF, 27:43 2. Dan Lau, EC, 36:08 Male 14 to 17 1. Darin Lau, EC, 17:09 2. Brandon Nergaard, Tomah, 23:03 3. Ben Simmons, Boyd, 24:16 Male 18 to 29 1. Philip Cowles, 20:42 2. Seth Boyea, Wausau, 21:30 3. Aaron Hunt, EC, 24:15 Male 30 to 39 1. Bob Murphy, EC, 23:49 2. Wade Langel, CF, 27:12 3. Lee Butterworth, EC, 27:42 Male 40 to 49 1. Tim Haines, Cadott, 19:36 2. Scott Nergaard, Tomah, 20:43 3. Bill Roush, Rice Lake, 24:44 Male 50 to 59 1. Tony Stoik, Bloomer, 20:49 2. John Konkel, EC, 22:32 3. Rich Chryst, Altoona, 24:41 Male 60 to 69 1. David Belisle, 21:35 2. Bob Swanson, EC, 24:10 3. Tom Conway, Richland Center, 24:18 Male 70 and over 1. Philip McGuirk, Menomonie, 33:06 Frigid 8 Mile Chippewa Falls Dec. 4, 2010 (Age-group winners only) Female 18 to 29 1. Beth Porter, Mondovi, 1:03:23 2. Molly Ann Peterson, Minneapolis, 1:03:53 3. Brittany Bauer, EC, 1:05:14 Female 30 to 39 1. Heidi Jarecki, EC, 58:03 2. Tiffany Jerome, Black River Falls, 1:08:20 3. Angie Wanta, Wausau, 1:08:28 Female 40 to 49 1. Andrea Herzan, Turtle Lake, 1:00:41 2. Rebecca Martin, CF, 1:08:23 3. Karen Schonrock, EC, 1:09:00 Female 50 to 59 1. Tess Goodwin, Altoona, 1:03:24 2. Leslie Johnson, EC, 1:07:54 3. Nancy Bauwens, CF, 1:08:13 Male 14 to 17 1. Jed Dodge, Durand, 52:10 2. Daniel Kubiatowicz, EC, 1:11:41 Male 18 to 29 1. Jay Milz, Loyal, 51:36 2. David Hon, EC, 52:44 3. Christopher Kamrath, CF, 54:19 Male 30 to 39 1. Dan Schwamberger, EC, 46:28 2. Kevin Larson, EC, 53:06 3. Dusty Strand, Rice Lake, 54:31 Male 40 to 49 1. Robert Smith, La Crosse, 55:00 2. Mike Kubiatowicz, EC, 1:02:55 3. Jay Dommeler, Saint Paul, MN, 1:04:29 Male 50 to 59 1. James Stenulson, Onalaska, 53:08 2. Tom Roth, Loyal, 55:29 3. Stan Pieterick, Altoona, 56:40 Male 60 to 69 1. Dennis McGraw, EC, 1:00:25 2. Douglas Brandt, Wilson, 1:03:21 3. Jim Willert, Rice Lake, 1:03:25 Male 70 and over 1. David Roseen, Woodbury, MN, 1:04:51 2. Doug Erbeck, Minneapolis, 1:25:29 Remembering the st. Paul Marathon Sunday, Oct. 4, 1981, started out as a day that would be easy to forget. A group of about 500 runners lined up in downtown St. Paul for the 8 a.m. start of the recently organized St. Paul Marathon. It was 49 degrees with overcast skies and some mist. Mayor George Latimer called us brave. He might just as well have called us foolish. I entered the marathon at the last minute. As a former resident of St. Paul, I felt some allegiance to that city. This had been my first summer of marathon running, and this would be my fourth 26-miler since Grandma’s in June. The gun went off, and we headed out Shepard Road (remember the Winter Carnival Half Marathons?) and proceeded toward St. Thomas College, ultimately passing under a viaduct on our way past the U of M campus in St. Paul. We continued to the Lake Como area and past the house that was once our home. We were on Wheelock Parkway in the Como Park area when someone passed and called, “Way to go, big guy!” “That’s O.K. He can call me a big guy,” I thought. “I’m really enjoying the run.” Eventually we came to a long bridge in East St. Paul. We got a good view of St. Paul from here, and I told a fellow runner that, “If we are careful and keep checking our watches, we will break three hours.” The guy apparently didn’t trust my calculations and took off. I kept track of my time and finished in 2:59. Nancy was waiting for me at the finish area. We quickly went inside to relax as it still seemed quite cold outside. Word was that Mike Seaman ran a 2:20 and won the men’s race, and Maggie Munro was the top woman at 3:06. Both were prominent Twin Cities runners. I was glad that Seaman had won because at that time I considered him to be just about the best marathon runner in the Twin Cities. He deserved to win. Besides, he was my favorite clerk in the GBS store that was just a couple blocks from my office. Little did I (or anyone else) know that Seaman’s running career would end within a year as he would develop cancer. It seemed to me that there was little post-run socializing. Most runners seemed to gather their belongings and leave the area. There were rumors, however, that next year the St. Paul Marathon would be replaced by a glitzy new marathon that would begin in Minneapolis and end in St. Paul. There would be adequate dollars to fund this new marathon, which would attract several thousand runners. It would be called the Twin Cities Marathon, and the St. Paul Marathon would be no more. If this were indeed true, Steve Hoag, our race director, did not appear to be “in the know” because his results brochure contained a thank you to all participants and a note stating that “next year’s St. Paul Marathon will be scheduled for the first Sunday in October--hope you can make it.” But the St. Paul Marathon was to be no more. Don Gilbertson is a long-time ITC and Hall of Fame member. Share an ITC historical memory or ask him a question at [email protected]. Page 10 January/February 2011 January/February 2011 Page 11 Carson *All of the help and encouragement I received from Carol Idso, including her advice that we needed to “paint the town” with posters and entry forms so that people found out about the event. Thanks, Carol. I never could have done it without you. new iTC members Welcome new ITC members! Sarah Ausman Kitrina Carlson Rich Chryst Darla Crogg Cara Dobson Andrew and Dawn Gast and family Jessica Harrison Sara Hefty Aaron Hunt Larry Mboga Missy Mitra Kimberly Rice Sherilyn Riedel Susannah Tedesco-White Pat Toutant Lindsey Wright Mary Wright Blugolds Alyssa Sybilrud (23rd). The men’s squad missed the final qualifying spot at the Regional meet, finishing sixth. The five advancing teams from the Blugolds’ regional finished in the top 11 at the national meet. “You know it’s always going to be a dog fight at Regionals,” Schwamberger said. Tom Breitbach qualified individually for the Blugolds. He placed 93rd. Race Calendar (www.indianheadtc.org) Inaugural Carson 10 competitor sends regards Looks like you guys have a very cool club! While doing a “vanity search” (Googling ones own name), I found your newsletter because I was 15th place in your club’s inaugural race on May 3, 1969. member thinking that it looked like a pretty nice place. Road races were pretty few and far between in those days, and I’m grateful to your club and others like it who were pioneers in our sport and put out the effort to organize races. I was a 19-yearold UW-Madison freshman at the time and had done three These days I’m marathons (inmostly swimcluding Boston) ming and hiking in the previous 5 Herb Kimpel placed 15th in the inau- after getting a weeks. At that new titanium gural Carson 10 run May 1969. age, I of course hip joint in July, took that kind of but I hope to give running another resilience completely for granted shot in a few months (my steps and and was disappointed because I’d missteps can be followed at wanted to run at least a couple minhttp://herbkimpel.blogspot.com/. utes under one hour. Anyway, thanks for “jogging” my I don’t remember anything else memory and keep on runnin’ if you about the race except memories of a still are. nice setting in the trees. It was my ~ Herb Kimpel only visit to Eau Claire, and I re- Thank you 2010 iTC benefactors! Paul and Carol Billmeyer Emily and Mark Blaskey Jeff, Kristen, Katrina, Maria and Rosa Brown Don and Nancy Gilbertson Girls on the Run of Eau Claire County Leslie Johnson Phil McGuirk Jerri Jo Moe Doug and Sue Pearson John Qualheim Susan and Doug Rud Kathie, Jackie, Paulie and Heidi Schaus Dan Stickler, Beth Meyer and family John and Ann Stein Bret and Tonja Tangley Paul Wagner Paul and Cathie Woita JANuARY 15 Perkinstown Snowshoe Race 3M & 6M Kids’ Race 3-legged race 11 a.m. Medford 16 Boulder Lake Stomp 4K 11 a.m. Duluth, MN 22 Decide. Commit. 5K Succeed! Racing Series 9 a.m. 428 S. Starr Ave. New Richmond Kristen Latzig 715-246-2252 29 Securian Frozen 5K & Half-Marathon 9:15 a.m. 9 a.m. St. Paul, MN Mary Anderson 651-688-9143 29 Chippewa Valley Kids’ race, 2M Powder Keg (snowshoe) & 5M run/walk 11 a.m. Expo Center Eau Claire Jereme Rauckman 715-894-7429 2 iTC meeting 6:30 p.m. Dooley’s Water street 5 iTC annual banquet 6 p.m. Westgate sportsman Club 4909 sportsman Dr. 5 Hudson Hot Air Affair 5K 5K 11-13 Sandbox Inddor Trail Maraton 5K & 10K 13.1M Marathon 19 Book Across the Bay 10K 6 p.m. Ashland 20 Chilly Chippewa ($5 discount for iTC members) 5K & 10K 10 a.m. Chippewa Falls H.s. Chippewa Falls roger skifstad 715-726-2406, ext. 1120 27 Stomp the Swamp Snowshoe Race 6K 12K Noon Nine Mile Cty Forest Wausau Judy or Jay Punke 715-675-5850 5 Run on Water 5M 11 a.m. Bayfield Chamber 800-447-4094 5 Lake Wissota Loppet 2K, 5K & 10K 10:30 a.m. The Edge 9504 Cty Hwy 2, CF Dawn Bye 715-726-1125 11 National Snowshoe Championships 5K 10K Lakewoods Resort Cable T.C. Rasmussen 715-794-2561 12 100% Irish for a Day 5K 10K 9 a.m. 8:45 a.m. Marathon Sports 2312 W. 50th St. Minneapolis, MN 12 Shamrock Shuffle 5K 10 a.m. McPhee Center UW-Eau Claire 5K 13.1M Paula Liske 715-748-3872 FeBRuARY E.P. Rock Elem. School Hudson Katie Jones 715-386-1729 Indoor Motorcross Arena New Richmond 715-246-2900 MARCh Al Wiberg [email protected] MeMBeRshIP FORM l Discounts at area stores Bi-monthly newsletters l Discounts on ITC race entry fees l Come join the fun! l Name(s):______________________________________________________________________________ Address: ______________________________________________________________________________ City/State/Zip: _________________________________________________________________________ Phone #: ________________________ E-mail: _______________________________________________ $10 $15 $25 $__ Mail this form to: Paul Wagner 120 S. Michigan Eau Claire, WI 54703 *Make checks payable to “Indianhead Track Club.” 120 S. Michigan Eau Claire, WI 54703 __ annual student __ annual single __ annual Family __ iTC benefactor
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