ReTreat Yourself is a rejuvenating ladies weekend of soulful fun

in partnership with
Come drop in with us for ReTreat Yourself’s first
Canadian event at BC’s best kept secret: Red Mountain
ReTreat Yourself is a rejuvenating ladies weekend of soulful fun
“I want to create a space for women to be inspired, to connect with
like-minds in nature, to learn new things, and to encourage being in the
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these things for myself in snowboarding, yoga, and being a mountain
girl at heart. Come get your groove on in the “Koots”. –Megs
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evered for it’s light dry snow, world-­class tree skiing, and incredible steeps, pro-­skier Kasha Rigby and pro-­snowboarders Kendra Starr and Megan Pischke guide you throughout Red Mountain, BC. Whether you want to up the ante or keep it mellow, Red’s Snowsports School and these ladies are passionate about showing you a great time within these mountains. Megan Pischke by Phil Tifo
Stretch it out and steady yourself for time on the mountain with daily yoga classes taught by Canada’s own Kristin Campbell. Kristin reminds us to drop the drama and negative self talk, and prepares us for reaching our goals on and off the mat. She uses postures, breath work, and a strong connection to the core to create new space for happiness, empowerment, and your true self. www.kristincampbell.org
Linda Kennoy, a popular life coach/counselor for over 30 years, brings her down-­to-­earth perspective and witty slant to the art of manifesting and staying grounded. Linda takes personal power seriously and will guide you through interesting and intense ways to have clear, direct intent on whatever you wish to achieve. Truly entertaining and informative. 7RWRSDSHUIHFWGD\¿OO\RXUKHDUWVDQGEHOOLHVZLWK0DULDQQH$EUDKDPV¶GHOLFLRXVGLVKHV0DULDQQHDORFDO
Nelson gal and chef for the 25 years, will be sharing some of her favourite winter recipes from inside her ever so popular Whitewater Cooks cookbook series.
For more information or questions, please contact Megan Pischke: [email protected]
The B4BC Survivorship Fund, in partnership with ReTreat Yourself, is pleased to provide 10 scholarships for breast cancer survivors interested in a weekend full of health, healing, and support. For more information and to apply, please visit B4BC.org
RED Mountain lies in the heart of the Kootenay Mountains, British Columbia. A resort with backwoods charm that is praised by Ski Canada Magazine and Frommers Travel Guides as among the best resorts in North America.