HERE - Manasota Track Club

Transcription

40 YE ARS OF F UN AN D PARTICIPATION
MANASOTA TRACK CLUB
Serving Manatee & Sarasota Counties
V OLUM E 3 3 , NUMB E R 1
January 2015
INSIDE
03
President’s Perspective
04
Minutes
07
Community Involvement
08
Treasurer’s Report
09
2015 MTC/New Balance
Racing Series Info
10
At the Races
14
Picnic Island Adventure Run
15
The Hot Spot
15
MTC Banquet Info
17
Rate the Races
18
Events
21
Group Runs
Renew your membership
online at
imathlete.com/events/MTC
MANASOTA TRACK CLUB
Part 1
MTC History
By Guy Ealey
Ever wonder where the MTC
name came from? Today, we are a
group of runners, most of whom
seldom run or race on a track. An
exception is J.C. Shenk, who still
competes in National and State
Track meets running the quarter
mile in the 70 -74 age group.
J.C. Shenk and his wife Jewel
were among a list of runners who
entered the Florida State Masters
Track and Field Championships
on March 22, 1975, calling themselves the
“Manasota Track Club”. The list included Bill
O’Brien, J.C. and Jewel Shenk, Guy and Melanie Pascal, John and Denny (female) Beith,
and Mike MacLeod. Among the trophies
was one to be given to the winning masters
team. Bill O’Brien and Shenk recognized the
opportunity to win it all, that was the day the
MTC was born. Kent Wiley wrote in his “A Little
MTC Lore I”, “Back in those days, few women
entered such an event. Because of that, Jewel,
Melanie and Denny entered multiple events
and piled up the points. After the first day of
the two-day event, MTC was in second place,
just behind the St. Pete T & F Club. O’Brien,
Shenk and company decided to return to
Bradenton and Sarasota that night and recruit.
They added Nancy Carson and Doris Wilson,
returned the next day and won the championship, and the next seven Florida State Masters
Track and Field Championships in a row.
In just a couple months, the MTC will celebrate 40 years of existence, and it is exciting
to note that Bill O’Brien, J.C. and Jewel Shenk,
and Nancy Carson are still active members.
How many organizations of this type have
such a legacy? We must give a sincere note
of thanks to Kent Wiley, self appointed Club
Historian, for sharing the recorded
history of the MTC. Kent provided
the following list of names from
the earliest known printed roster of
the MTC, dated January 14, 1980:
( * indicates pioneer members at
founding of MTC March 22, 1975)
Nancy Carson*, Tom, Sandy and
Matt Depenbrock, Holt Fisher, Jay
and Marlyn Jaffe, Alec Jerrems, Dan
and Tootie Kennedy, Marty McNamara, Kent and Ann Morgan, Mary
Berdell Murphy, Bill O’Brien*, Bob
Parnes, Randy Peachey, Amy Petz,
Richard and Monique Quevillon, Leah Roberts
McElroy, Walt Rothenbach, J.C. and Jewel
Shenk*, Walter White, Kent Wiley, Paul Wilson,
Ray and Mary Jane Zuknick. Kent Wiley says
there could be others who should be on this
list.
The first formal meeting of the MTC was
May 6, 1975, when Bill O’Brien was elected
President, John Beith Vice-President, J.C.
Shenk Treasurer and Jewel Shenk Secretary.
After the meeting was duly adjourned, the
champagne that accompanied the large
trophy, was opened!
On December 4, 1979, Articles of Incorporation of the Manasota Track Club were introduced by member attorney Robert Widman
and signed by Bill O’Brien, President;
Dr. Charles Hill, Vice-President; Dr. Jay Jaffe,
Secretary; and J.C. Shenk, Treasurer. The
articles were amended on October 16, 1980 to
require in the event of dissolution of the MTC,
any funds left in the treasury shall be donated
to the Sarasota YMCA.
In ensuing months, we will take advantage
of Kent Wiley’s record of the rich history of the
MTC to share more of what has made the MTC
the strong organization that we know today.
www.manasotatrackclub.org
1
PLEASE VISIT OUR WE B SITE AT:
manasotatrackclub.org
Webmasters: Don Marshall – [email protected] • Patti Connors – [email protected]
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8204 Tourist Center Drive
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Fit 2 Run
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358-5100
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BOARD OF DIRECTORS
Newsletter information
President/Newsletter Editor
Kimmy Collister-Sterns: 539-3564; [email protected]
Newsletter Contributions
All items to be included in the newsletter (articles, comments, race results, photos,
etc.) should be submitted to the editor by the 15th of the month for inclusion in
the next newsletter. Email submissions are appreciated. Please keep articles to
one page – due to the high cost of printing. Longer articles will be included in the
online newsletter on the track club web site.
Vice President
Kristy Ochsendorf: 757-589-9994; [email protected]
Secretary
Jan McNutt: 726-3585; [email protected]
Treasurer
Chris DeLeonardo: 404-8322; [email protected]
Board Members
Patti Brustad: 650-6828; [email protected]
Jan Carpenter: 704-6228; [email protected]
Patti Connors: 780-4913; [email protected]
Jeff Ellis: 321-4113; [email protected]
Tom Flanagan: 922-2639; [email protected]
Mark Kowalski: 961-5948; [email protected]
Mariale Ryff: 587-0660; [email protected]
Michael Shaughnessy: 961-0154;
[email protected]
Derrick Wozniak: 359-0663;
[email protected]
Membership Renewals/Address Changes
Jenna O’Horan: [email protected]
Webmasters
Don Marshall: [email protected]
Patti Connors: 780-4913; [email protected]
Equipment Manager
Tom Flanagan: 922-2639; [email protected]
Race Flyers
All race flyers must be approved (Contact Vice Pres.) and prepaid (mail $50 fee to
MTC @ P.O. Box 5696, Sarasota, FL 34277). After approval, deliver 320 copies to
Business Resource, 1626 Barber Road, Suite B, Sarasota, FL 34240 by the
15th of the month for inclusion in the next newsletter. Please make flyers 8.5” X 11”.
To have your flyer included in the online version of the newsletter please email a
pdf of the flyer to [email protected]
Newsletter Assembly
Newsletters are assembled each month at the Waldemere Fire Station at 6:00 P.M.
on the FIRST WEDNESDAY of each month. Contact Candace Yelton – 485-2161 for
details.
Newsletter Advertising
Cards or inserts must be “camera ready” and must reach the editor by the 15th of
the month for inclusion in the next newsletter. Continuing ads will be inserted
monthly. To place or update an ad, please contact
Kimmy Collister-Sterns: [email protected]
Ad RAtes:
Size
Business Card
1 month
$15
6 months
$75
1 Year
$135
(3.675"w x 2.375"d)
Out of Town Race Results
Tom Chambers: [email protected]
Tom Depenbrock: 966-3383
Quarter Page
$30
$150
$270
Half Page
$45
$225
$405
MTC/New Balance Racing series coordinator
Charlie Roediger: [email protected]
Full Page
$60
$300
$540
Race Flyer
$60
Bill’s Beer Run Race Directors
Kimmy Collister-Sterns: 539-3564; [email protected]
Liz Moneymaker: [email protected]
Scholarship Committee Chair
Steve Crane: 379-6790; [email protected]
Summer Beach Run coordinator
Jan Carpenter: 704-6228; [email protected]
2
(3.675"w x 4.8"d)
(7.5"w x 4.8”d)
(7.5"w x 9.75"d)
(8.5" x 11")
Send payments to:
MTC
P.O. Box 5696, Sarasota, FL 34277
MANASOTA TRACK CLUB
President’s Perspective
HAPPY 2015!!!!
I can’t believe we are here and that the
MTC will be celebrating 40 years this May.
Please make sure you read Guy Ealey’s cover
story about the creation of the club and stay
tuned for more articles in the upcoming
months.
Fleet Feet Sports ad on page 7 for additional
group run dates.) These groups runs will be
fun run style, so no official timing or awards.
Just come run and hang out with your friends.
We may throw in a potluck here or there. But
ultimately it’s about staying fit and having a
great time with friends.
This month we have a new race on the
MTC schedule. It’s the Achieva Run for Good
on Saturday, January 24th (same day as the
banquet) and will take place at Payne Park.
There’s a 1/2 mile Kids’ Run, a 1/2 mile
Me and Walter White at the Jingle & Jog 5k.
Doggie Walk and a 5k. Proceeds help to
This was His first FAcebook Selfie!
provide classroom grants for local schools. MTC
members receive a $5 discount for this race. For more info
We’ve also become more “social” – by adding some new
go to www.achievarunforgood.com. I hope you’ll come out
events and through our facebook page. Our two new social
to support this new event.
events, the May Fun Run & Brunch and the November Team
Also this month we have the Ringling Bridge Run
Challenge, were a hit. Between facebook (nearly 1,500 followon Saturday, January 17. This is the first race in the MTC/
ers!) and email messages we’re communicating with you in
New Balance Racing series. Make sure you opt-in to the
a more efficient manner. Our monthly email messages keep
series prior to the event so you’ll qualify for points. Opt-in
you informed about upcoming events, discount codes for
at www.manasotatrackclub.org.
races and more.
And finally this month, it’s the Annual MTC Banquet on
Just trying to remember all that happened this past year
January 24th. This year we will be at the Francis, in downwas difficult, luckily I have most of it captured in images. I’ve
town Sarasota. RSVPs for the event close on January 10th, so
been working on putting something together for the banbe sure to reserve your spot if you haven’t done so already.
quet, so I was able to take a little trip down the 2014 memory
(The price is $45 per person and you can sign up online at
lane. We put on a lot of events! Just check out the photos on
www.imathlete.com/events/mtcbanquet) We will be recogpages 10-13 for highlights from the past month. It’s crazy!
nizing some very special members with awards, voting in the
When we sent out the survey last year, a majority of
2015 MTC Board of Directors and enjoying a great evening
members said they would like more social activities. And we
with our running family. I hope to see you there, it’s going to
are working on it. We’ll be partnering with some of our BBR
be a blast!
sponsors to host a monthly mid-week group run. The first
Here’s to a happy and healthy 2015.
one will be at Fleet Feet Sports on Thursday, February 19 at
Kimmy
6pm. The details are still being worked out but I know it will
[email protected]
be fun ... I’m hoping for a Mardi Gras theme! (Check out the
It’s been an amazing year and I’m so proud
of what we have accomplished. Another successful BBR has afforded us the opportunity to
help others. Check out Tom Flanagan’s report
on community giving on page 7. The club has
awarded more than $25,000 in donations to
local groups and for college scholarships.
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3
Minutes of the Manasota Track Club
December 3, 2014
Present: Kim Collister-Sterns, Jan Carpenter, Mark Kowalski,
Mariale Ryff, Mike Shaughnessy, Kristy Ochsendorf,
Chris DeLeonardo, Tom Flanagan, Patti Connors
Absent: Jeff Ellis, Patti Brustad, Derrick Wozniak, Jan McNutt
Guests: Jackie Messmer, DeWayne Hill
Meeting called to order at 6:01pm. Chris made a motion to approve
the minutes then Mariale 2nd. All approved.
Membership Report:
Kim reported 680 paid memberships, 1,264 total members
Treasurer Report:
Chris distributed updated MTC financials. Picnic expenses have
been finalized. Van license renewal in progress. Tom motioned
for approval, Mark 2nd. All approve.
Upcoming Events:
Kristy reported the following races and events for December:
Jingle & Jog 5k 12/6; Sandy Claws 5k Beach Run 12/13; Jingle 5k
12/19; Frosty 5k 12/20; Fleet Feet Ugly Sweater Fun Run 12/22;
MTC New Year’s Day Fun Run 1/1/15.
Race Recap:
MTC Team Challenge Relay – over 150 total people present, 100
participants in relays. Collected food for All Faiths Food Bank.
Under budget. Great feedback and requests to repeat next
year. Possibly move to a track (considering Payne Park or Special
Olympics track) for spectator support and to late September/
early Oct due to time change and racing/training schedules.
SAL - Deputy DeWayne Hill reported $25,459.06 was raised for
Sheriff’s Athletic League. 409 total registered/paid runners (307
for half marathon and remaining in 4 mile or comp entries).
Considering alternate weekend for next year (Nov 15). Good
feedback on shirts, awards, and race course changes.
Awaiting paperwork for Phillippi Shores request for sanctioning
7k Saturday Oct 10 per Tom Flanagan.
Many students from the Gocio school running program will be
participating in the Jingle & Jog event. Their participation is the
result of an MTC donation.
Equipment Update:
Tom Flanagan reported he and Charlie Denman participated in
Mayor’s Feed the Hungry Program where they collected over 46
tons for food with assistance from the MTC van on Nov 21. Storage bins (used for BBR race packs) were replaced due to damage
over past 7 years.
BANQUET UPDATE:
Mariale reported that invitations went out to all MTC members
via email on 11/28. 40 reservations have been made to date.
RSVP deadline is Jan 10. Space is limited. On Jan 1 cost will
4
increase to $45/person.
Other Business:
ARacing Series Committee met on Nov 22 and voted on no
changes to current Racing Series rules. No additional points
will be awarded if all 10 races are run, but possible participation
award for those who do. The following events will be the 2015
MTC/New Balance Racing Series: Ringling Bridge Run 4 miles on
1/17; Scrub Jay 10k on 2/14; Springfest 12k on 3/7; Life in the Son
10k on 3/21; Pines Run to Remember 5k on 4/25; Phillippi Shores
7k on 10/10; Bill’s Beer Run 5 miles on 10/25; 5k Classic on 11/8;
SAL Half Marathon on 11/15; Jingle & Jog 5k on 12/5. Chris motions to approve; Jan C 2nd. All in favor.
Tom motions for board to approve $1,000 MTC donation for Ricardo Lomas to replace his son Sammy’s racing wheelchair which
is $6000. MTC will provide logo sticker for Sammy’s chair. Kristy
2nd. All in favor.
Mark Kowalski agrees to assist Guy Ealey and Tom Bedford with
Springfest co-consultant/team leader duties.
Meeting adjourned at 7:05pm. Kim made motion, Chris 2nd,
all voted to approve. Next meeting 1/7/2015.
Submitted by Kristy Ochsendorf
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5
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6
MANASOTA TRACK CLUB
Community Involvement
Submitted by Tom Flanagan
For the most part because of sound fiscal policies, the MTC has been
able to achieve a record amount of giving back to our local community
during the past calendar year. This has always been part of our charter
to promote running in our community.
Having two back-to-back incredibly successful BBR events has
allowed the MTC board to be very generous whenever a request for
funding (RFF) comes before them from one our club members. Not all
RFF’s get approved. However if the request comes from a reliable and
knowledgeable club member it helps the board tremendously in their
decision-making.
As you can see there are 13 local running programs that we provide
some funding to. Additionally, $12,200 in college scholarships was
granted this past May. Since its inception 8 years ago, our MTC College
Scholarship program has been able to provide an impressive total of
$50,350 in scholarships to local high school runners.
The positive impact of our funding can be visibly seen at any local
running event where groups of school age runners are all dressed alike
in tee-shirts sporting the MTC logo. If possible, we request that the programs we financially support brand their apparel with a small MTC logo.
At some point, we might form a “Grant Committee” to screen
financial requests and make recommendations to the Board. For now,
however, the board discusses each request in an open format at their
regularly scheduled meetings and then votes on any specific amounts
to be gifted. According to board member Tom Flanagan, some of his
best moments serving on the MTC board have been when they voted
to approve funding to help get a new running program started in our
community. “Brentwood and Gocio elementary school programs come
to mind. It is one of the reasons I continue to be an MTC volunteer and
passionate supporter,” says Flanagan.
2014 Community Donations
Requesting club member
$500Fruitville Elementary School Runners
Patti Brustad
$3,000
Villa La Paz (MTC Ultra)Dave Siegwald
$1,000Girls Inc - Girls on the Run
Janie Denman
$500
Menke Family Educational TrustKim Collister
$12,200College Scholarship ProgramSteve Crane
$700SHS Cross Country - Summer Camp
John Stevenson
$200Friends of the Parks (Siesta Paver Brick)Tom Flanagan
$500 McIntosh Middle School Runners
Patti Brustad
$400
Phillippi Shores 7K Event - RegistrationsTom Flanagan
$1,500 Gocio School Running ProgramNancy Flanagan
$1,000 Brentwood Elementary School Runners
John Weida
$400 RVHS Cross Country - used for van rental
Paul Opitz
$1,000 Gulf Gate Elementary School Runners
Patti Brustad
$750 Lakeview Elementary Running Program
Patti Brustad
$750 Booker HS Cross Country (team apparel)Steve Crane
$500 Tillman Elementary SchoolStephaine Vlahakis
$1,000 Special Olympics Boosters of VeniceDave Burke
$25,900
TOTAL AMOUNT
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ManasotaTrackClub.org
7
MANASOTA TRACK CLUB - Treasurer’s
Report
Manasota
Track Club, Inc.
as of November 30, 2014
November 2014 Treasurer's Report
Date
Name
Split
Debit
Balance
Bank of Commerce
28,121.09
11/05/2014 Special Athlete Boosters
430 · Donations
1,000.00
27,121.09
11/05/2014 Nates HonorAnimal Rescue
430 · Donations
250.00
26,871.09
11/05/2014 Tillman
430 · Donations
500.00
26,371.09
11/20/2014 K2 Photography
458 · Entertainment
157.50
26,213.59
11/20/2014 Bobcat
445 · Port-A-Johns
600.00
25,613.59
11/20/2014 Tom Flanagan
420 · Equipment Repair and Supplies
448.00
25,165.59
11/20/2014 Tom Flanagan
413 · Fuel and Maintenance
52.20
25,113.39
11/22/2014 Kim Collister
464 · Supplies
223.78
24,889.61
11/22/2014 Kim Collister
471 · Food Costs
579.55
24,310.06
11/28/2014 First Edition Printing
402 · Newsletter Printing
563.00
23,747.06
11/28/2014 Royal Tees
464 · Supplies
117.50
23,629.56
11/28/2014 Barbara Ford-Coates Tax Collector
412 · Registration- DMV
107.85
23,521.71
4,599.38
23,521.71
0.00
Savings Account
10,611.21
CD
11/07/2014 271 · Interest-Savings, Short-term CD
2.19
0.00
6,474.98
CD
1.38
0.00
2,511.60
CD
1.70
0.00
4,000.21
Total Bank of Commerce
$
47,119.71
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MANASOTA TRACK CLUB
MANASOTA TRACK CLUB
9
At the races
Toy/Pie Run
Twin Lakes Park, November 27, 2014
Photos by Kimmy Collister-Sterns
Walter White and Family
Jackie Messmer and Jenna O’Horan
Amy Brown and chris sarno
great turn out!
10
the pie winner
one of the toy collection tables
Fun at the toy/pie run
MANASOTA TRACK CLUB
At the races
SAL Half Marathon
Palmer Ranch, November 30, 2014
James Williamson and Rick Czerniak
By Kimmy Collister-Sterns
Mike shaughnessy and Lynette Crane
Darlene Elser
Marti Stetter
Ren Hardman Schrock and Nancy Downs
Sandy Claws
Siesta Key Beach, December 13, 2014
Dan Gould (White Singlet)
MANASOTA TRACK CLUB
By Kimmy Collister-Sterns
Tom Brode
11
At the races
jingle Jog 5k
Community Haven, December 6, 2014
Rob Ashodian
Patti Connors
Ken Krah
Roxy Soñadora
Janie Denman and Barbie treend
12
Photos by Kimmy Collister-Sterns
Heather Butcher
hector guzman
Sue Stewart
Dave burke calls them in to the finish
MANASOTA TRACK CLUB
Tidbits
happenings around town
Charlie Denman and Tom Flanagan had the MTC van packed to the rafters collecting food
for the Mayors’ Feed the Hungry Program
MTC van helped collect 46 tons of food
for the Mayors’ Feed the Hungry Program
Great turnout for the Ugly Sweater Holiday run and Cookout at Fleet Feet Sports.
John Cox, Chris Sarno, and Felicia Cox at the Ugly Sweater Holiday Run.
As a result of MTC financial support these Gocio School students were able
to train for and participate in the Jingle & Jog 5K.
Congrats to MTC members Paul zech, Ed Wolfe, and Mike Shaughnessy
on their milestone hump day runs! (Paul 75, Ed 50, Mike 100!)
MANASOTA TRACK CLUB
13
Picnic Island Adventure Run
This time it was no picnic!
Submitted by Rae Ann Darling Reed
O
ne of my all-time favorite races is
the Picnic Island Adventure Run
in Tampa, Florida. It is actually a
series of three races that take place once
a month on Friday nights in May, June,
and July. Hot and humid do not begin to
describe the weather at 6:45 p.m. on the
small island in Tampa Bay under a cloudless summer sky. So once you’ve accepted
the weather factor, you’re ready for the
real challenge.
This adventure run is unique and
definitely not one of those mud runs or
extreme obstacle races where you sign
away your life in a waiver. I don’t do dangerous races like that. Picnic
Island is challenging, don’t get me wrong, but it is definitely more
welcoming to all ages and abilities who are seeking adventure. The
obstacles are minor; you crawl under a cargo net on your knees over
sand, run through six big, inflated tubes, and then hurdle, jump, walk,
or crawl over one hurdle. The rest of the run is on the beach, grassy areas with hills, a couple of very small sections over pavement, and quite
a bit through mangroves. Oh the mangroves! You never know what
to expect until you get there. This July 18th, high tide was coming
in so the water through the mangroves was pretty deep, very warm,
and muddy. Yes, a little bit of “ick” factor, especially if you go splashing
through like I did and it hits you in the face.
I always sign up for the three race series but this year I was unable
to race the May and June races due to my post Boston Marathon rest
period and rehabbing an injury. I knew I was not in top shape, but was
very excited to race Picnic Island as well as
I could. From the gun, I was out of breath
and knew I would be. I was just trying to
hold on to my spot in the top five overall
women as we approached the last section
of “non-trails” before the toughest part
of the course. I say “non-trails” because
they are not trails; they are overgrown
areas of vegetation that someone walked
through when setting up the course and
stomped down a single track area for us
to squeeze through. I was almost through
this section, which is my least favorite of
the course, and I tripped. I had an out of
body experience. I saw myself floating
down towards the ground, almost as if in
slow motion. As soon as my knees hit the rocks at the bottom of the
slight downhill I popped up, probably cursed (can’t remember now),
and quickly ran off.
I attacked the five or six steep hills that zigzag up and down from
the beach because I was so shocked that I fell and a bit embarrassed.
But I wasn’t feeling any pain yet so I finished strong and ended up
placing third overall and won Masters. Once I hosed off my legs to
assess the damage, then the pain kicked in. So this one was no picnic
but even now, two weeks after the event, my knees are still scraped,
bruised, and recovering but I cannot wait until next summer when I
can run all three Picnic Island Adventure Runs!
Rae Ann Darling Reed is a Masters runner, a USATF Level 2 and RRCA certified running coach, and part of the
Brooks Inspire Daily program. She coaches all ages and abilities through her Run Your Way Fit program, Suncoast
Striders Walking & Running Club, and Manatee High School Cross Country & Track. Follow her on facebook or
twitter: @runnergirl
Welcome New members
Tim & Anne Marie Paradiso
Cell: (941) 416-0443
(941) 416-3750
[email protected]
[email protected]
14
Kate Biche
Michael Brown
Susan Redgrave
Gail Fagan
Mike Hilliard
Brandenburg Family
Maier-Ziv Family
Cheryl McLeod
Cohen Family
Schwartz Family
Julie Donnelly
Butler Family
Gardner Family
McJunkin Family
Fernandez Family
Bill Furst
Carla Carroll
Jacky-Lynn Lorenz
Stockslager Family
Anne Miller
Baker-Blaine Family
Tim & Anne Marie Paradiso
Pauline Parrish Cell: (941)
Brian
Guidroz
416-0443
Brecca Crawford (941) 416-3750
Little
Family
[email protected]
Bernier Family
Reynolds Family
[email protected]
MANASOTA TRACK CLUB
The hot spot - What’s HOT for runners
“New from The Running Event”
during any workout!
By Nancy Flanagan
“TRE” – No, it is not a large woody trunk with
leaves…..it is the largest running conference and
trade show in the country and it is held in Austin,
Texas the first week of December every year. This
event was started by a guy named Mark Sullivan and
it has quickly become THE event for run specialty
stores to send their key personnel to every year
since its inception. The event is held in the Austin
Conference Center and it includes a number of
speaker sessions and breakout sessions the first few
days followed by a massive expo with run specialty
vendors showing their latest and greatest offerings
from shoes to apparel to accessories and services. It
is an overwhelming display of all things run-related
and it seems to get bigger every year.
It’s made of soft, durable, wickable Lycra fabric
that wraps around your hand allowing you to use
both sides of your Handana hand to wipe sweat
from your eyes, nose, neck or forehead. Your hand
and fingers are completely free to keep your stride
smooth, steer your bike or to open snacks and
water bottles.
Handana is perfect for athletes of any level and
works for a variety of sports. Use Handana while
running, riding your bike, doing yoga or playing
tennis.
There are lots of fun activities interspersed in the
show, including a Sunrise Trail Run, the Indie 5K Run,
and the 50 Best running Stores in America Awards
Banquet. New this year at the Expo was a Treadmill
Challenge sponsored by ASICS. In their very large
expo area, called ASICS Treadmill Stadium, they had
a treadmill set up along with a large digital display
clock. The goal was to get folks to take the “Ryan Hall Challenge”.
You had to climb into a specially designed harness hanging over the
treadmill and then try and maintain the marathon pace of Ryan Hall
for as long as possible. The prize? A ticket to Paris, France! The winning time? An amazing time of 18:08 minutes at a 4:45 pace!!!! It was
fun to watch…
A couple of fun new items that I found that are now available at
Fleet Feet Sarasota are:
The Handana® - A high performance sweatband to wipe sweat
Endure Inspirational Running Jewelry
Sunny Arada is a former NCAA Track and Field
and Cross Country athlete who founded Endure
Jewelry in 2009 as part of her MBA program at
Fresno State University. She combined her love
for running and jewelry and founded this runninginspired jewelry company. Her collection has been
featured at the Sports Emmy Awards, Daytime
Emmy Awards and she showcases her work at the
Boston Marathon, Walt Disney World Marathon and many other high
profile races.
You can find a nice sampling of her necklaces and earrings at Fleet
Feet Sarasota, just in time for the upcoming half marathons in Sarasota in February and March as well as for Valentine’s Day and Mother’s
Day gifts.
Nancy is a local runner/MTC member who LOVES performance apparel with a flare. She is the Apparel
Buyer for Fleet Feet Sports Sarasota in Southside Village. She has expanded the apparel offerings at FFSS to
now include 16 different women’s and men’s brands ranging from Brooks, Nike, Adidas, and Saucony to Lole,
lucy, SkirtSports and UnderArmour - and everthing in between for performance running, active lifestyle, yoga,
and walking.
Build muscle 50% faster than other forms of exercise.
The Best 20 Minutes A Week You’ll Ever Spend.
#VJMENVTDMFGBTUFSUIBOPUIFSGPSNTPGFYFSDJTFBOECVSONPSFGBU
#VJMEDBSEJPWBTDVMBS¾UOFTTXJUIPVUBFSPCJDFYFSDJTF
$FSUJ¾FEQFSTPOBMUSBJOFSTHVJEFZPV
4QFDJBMJ[FEUSBJOJOHFRVJQNFOU
5IFTXFBUMFTTXPSLPVUDPNFBTZPVBSF
/PBOOVBMDPOUSBDUTPSNFNCFSTIJQT
941-361-1000
1819 Main Street,
Suite 110
Downtown-Sarasota
941-309-8989
6257 Lake Osprey Drive
Lakewood Ranch
Sarasota
Changing the Way You Look at Exercise...Forever! ®
www.20minutestofitness.com
MANASOTA TRACK CLUB
15
Artistically crafting
world class beers,
inspired by our passion,
integrity, and the history
of our home town.
Tasting Room Hours:
Monday - Saturday 2pm to 10pm
Sunday 12pm to 8pm
6111 Porter Way, Sarasota, FL 34232 • 1.800.590.Bigtop
16
MANASOTA TRACK CLUB
Rate the races
By Terry Deshaies
I rate the races based on 4 criteria: organization, the course, awards and post race
party. Anyone who would like to comment
about a race can email me directly at
[email protected].
and they cut the bananas in half!! They had
a keg of beer there and after a while with
no one manning the keg, I stepped up and
tapped that keg. I stayed around and with
the help of Mitch Greening serving all the
thirsty runners…finally a job I was meant to
do! ☺
Sal Half Marathon and 4 Mile
Reindeer Dash: This race takes place at
I give the Sal Half Marathon and Reindeer
the Sarasota Square Mall with the start/
Run
4 miler a 9.2 out of 10 I really liked the
finish right on Sarasota Square Mall Drive. I
cotton shirt with reindeer on it the 4 milers
arrived about 45 minutes prior to the race
got better than the tech shirt the half maraand as soon as I got out of the truck I heard
thoners.
some guy on a mic saying packet pickup
was closing in 15 minutes!! I have been
Deck to Deck 8.7 Miler: This FREE
to a lot of races and never heard of packet
race starts at Daiquiri Deck on St. Armand’s
pickup closing…in fact, sometimes I’ve
Circle and ends at the Daiquiri Deck in Siesta
come in on 2 wheels had to run to packet
Key Village. The only pre-race thing that
pickup then head right to the starting line
you had to do was sign in and get your wrist
just in a nick of time!! I don’t need someone
band for the post race party and that is what
on a microphone rushing me before I have
this race is all about!! Whether you run this
The Daiquiri Deck post race feast!
to go race!! Then he was going on and on
race for time or for a leisurely workout every
about getting to the starting area!! Hey
gets the same prize at the end!!
this ain’t Disney with thousands of runners!! Then after all that
Now this race has several bridges in it. The first one
yak-yak about getting to the starting line, they had to delay
is
the
Ringling
Bridge then each successive bridge is a little
the start 10 minutes because of the Jiffy John lines!!
smaller and a little shorter. The temperatures were ideal in
I wimped out and did the 4 mile race so I have to rely on
the low 60’s and they had several water stops out on the
the comments I got from others about the half marathon. The
course. Tom Flanagan was driving the MTC van around the
course changed this year for the half and the good news is…
course making sure everything was running smoothly. They
it was measured I’m going to say right on at 13.09 miles!! Way
had the Slip N Slide at the end of the race and once again J.J.
better than previous years where it was almost .15 miles to
drained the pool!!
long!! Some people liked the new course some did not. There
The post race party is absolutely awesome!! They
was more sidewalk running this year and like I said some peohave scrambled eggs, hash browns, bacon, sausage, apples,
ple liked it some didn’t.
oranges, granola with yogurt, pastries, blueberry muffins, miThe 4 milers was tough for the first half, because the sun
mosa, whole banana’s ☺ and the bar was open!! Any daiquiri
was coming up right in our faces! I guess you could say I was
you wanted and domestic drafts…did I mention it was FREE?
running at a blinding pace ☺ The course took us through the
They once again had a trolley to take you back to St. Armand’s
Deer Creek subdivision where my good friend Peter Laughlin
Circle, where hopefully your designated driver was waiting!!
was waiting for me with a beer and he was also busily taking
I once again give the Daiquiri Deck to Deck a 20 out of 10!!
photos of all the runners. The race took a turn for long as I
This race easily wins my “Best Deal” award. My best advice is
found out where that .15 miles went in the half marathon…
to sign up early as they cap it at 300 people and you do not
that’s right the 4 miler was exactly .15 miles to long. So if you
want to miss this one next year…trust me ☺
were upset with your time, you have my permission to take 3
minutes off what the official results time was!!
The quick 1,2,3 on upcoming races:
Everyone who finished the 4 miler received a nice reindeer
Andrew Monroe Memorial 5k: Heard good things about this
medal. The awards for the overall winners and the age group
race last year, missed it because I was at Disney
winners were ribbons with the reindeer race graphic on them.
Ringling Bridge 4 Miler: Great hill course, nice awards, great
Everyone in the Half Marathon received a Sheriffs Star shaped
post race part
medal similar to past years. The awards were once again
Tervis Tumblers with the race graphic on them and they went
Achieva Run For Good 5k: New race this year, so we will have
6 deep in each age group
to see
The post race party was pretty good. It wasn’t as good
Sun Coast Half Marathon: Nice course, good food, nice
as years gone by, where it was catered by Carrabba’s, but
awards, great post-race party with beer!!
they did a pretty good job. They had hotdogs, sliced pickles,
See you at the races ☺
huge grapes, pastries, doughnuts, assorted breads, muffins,
assorted doughnuts balls, crackers, assorted cheese, bagels
MANASOTA TRACK CLUB
17
Events
January 17th
Ringling Bridge Run
Jeff Ellis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 321-4113
January 24th
Achieva Run For Good
 who’s 
Patti Brustad . . . . . . . . . . . . . . . . . . . . . . . . . . . . 650-6828
RUNNING
your
PLAN
 for
retirement? 
January 24th
MTC Annual Awards Banquet
Mariale Ryff . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 587-0660
February 14th
Scrub Jay 5k/10k
Jim Julian . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 366-4542
February 21st
MTC Ultra
Dave siegwald . . . . . . . . . . . . . . . . . . . . . . . . . . . .356-6470
March 7th
Springfest 5k/12k
Jan Carpenter . . . . . . . . . . . . . . . . . . . . . . . . . . . . 704-6228
Chris DeLeonardo
Financial Advisor
Wells Fargo Advisors, LLC
March 21st
Life in the son 5k/10k
Sherry Storms . . . . . . . . . . . . . . . . . . . . . . . . . . . 378-4475
941-951-7007 Direct
April 4th
Mote run for the Turtles 5k
Kimmy Collister-Sterns . . . . . . . . . . . . . . . . . . . . 539-3564
April 18th
Pine View Python 5k
),71(6648(67
3+<6,&$/7+(5$3<
Cindi Wozniak . . . . . . . . . . . . . . . . . . . . . . . . . . . . 284-7500
April 25th
The Pines Run To Remember 5k
Jan Carpenter . . . . . . . . . . . . . . . . . . . . . . . . . . . . 704-6228
May 24th
Fun Run & Brunch
Cindi Wozniak . . . . . . . . . . . . . . . . . . . . . . . . . . . . 284-7500





June-August
Summer beach runs
All Lower Extremity Injuries
Runner Specific Therapy
Running Analysis
Priority Scheduling for MTC
Members
Most insurances accepted
MTC BOARD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . October 25th
27th annual Bill’s beer run
Tom Flanagan . . . . . . . . . . . . . . . . . . . . . . . . . . . 922-2639
Start the New Year on the right foot! Come get
the treatment and advice you need to successfully attack that resolution to become awesome.
Our therapists are runners too, so let us help you get back on
the road!
https://www.facebook.com/FitnessQuestPhysicalTherapy
www.fitnessquestpt.com
1705 S. Osprey Ave. Sarasota, FL 34239
18
Phone: (941)957-3279
NEXT MTC BOARD MEETING
& NEWSLETTER ASSEMBLY
Wednesday, February 4, 2015
Next MTC Board meeting will be held at the
Fire Station, located one block east of US 41 on
Waldemere Street (east of Sarasota Memorial Hospital).
The Meeting will begin at 6:00 P.M.
Newsletter assembly occurs at the same location and time
on Wednesday, February 4, 2015.
MANASOTA TRACK CLUB
SATURDAY
OM
SRO OOLS
S
A
H
L
NG C CAL SC
I
D
I
O
V
PRO S FOR L
NT
GRA
1.24.15
Payne Park
2050 Adams Ln, Sarasota
RACE DAY INFORMATION
Opening Ceremony: 8:00am
½ Mile Kids Run: 8:30am | ½ Mile Dog Walk: 8:45am | 5K: 9:00am
For more details or to register online visit
www.AchievaRunForGood.com.
Questions: [email protected] or 727.431.7362
$5 Discount for Manasota Track Club Members
Proceeds benefit local schools through the Achieva
Foundation, a 501(c)(3) Corporation. This is a fundraising
event, therefore refunds cannot be issued.
MANASOTA TRACK CLUB
19
A proud sponsor and member
of the Manasota Track Club
for years! Thank you for your
continued support and referrals.
Thinking about selling?
Give me a call for a FREE market
analysis of your property.
For Your SKIN. For Your EYES.
For Your WELL-BEING.
Drs. Heidi K Anderson & Paul Brannan
Dermatology & Oculoplastic Consultants
5310 Clark Rd. Ste 201 | Sarasota | 941-925-3627
www.SkinEyeDocs.com
LINDA M. DRIGGS
CLHMS, REALTOR®
941.374.2920
Celebrating 20 years as a top agent
with Michael Saunders & Company and
#1 Top Producing Agent in the #1 office,
Main Street, 2003, 2011 and 2012!
[email protected]
www.luxurysarasotaestates.com
Michael Saunders & Company
Licensed Real Estate Broker
1801 Main Street, Sarasota, Florida 34236
FIVE STAR
BEST IN CLIENT SATISFACTION
REAL ESTATE AGENT
SARASOTA
MAGAZINE
If your property is currently listed with another broker please do not consider this a solicitation
Janice Eakle, MD
Board Certified: Medical Oncology
FLCancer.com
See the Running Orthopedic Doc! Adam S. Bright, M.D. Board Certified, and Board Examiner Past President, Florida Orthopedic Society Schofield, Hand, & Bright Orthopedics (941) 921-‐2600 Ultra-‐runner, Ironman Finisher www.AbrightMD.com 20
MANASOTA TRACK CLUB
Group Runs
SARASOTA AREA TRAINING & Group RUNS
Mondays
Thursdays
6:00 am
5:30 AM
6:00 PM
6:30 AM
Downtown Venice. This group meets at Centennial Park near the public
restrooms and Gazebo. Runners of all ages and abilities are welcome.
Runs are over by 7:00 am. Distances and running pace vary based on
one’s ability. For more info call Tuula at 488-5688.
Run Day Monday w/Kyle!
All levels of runners and walkers welcome. Meet at Fleet Feet Sports on
1830 S. Osprey Ave., Sarasota. Neighborhood Routes Vary. All finishers
receive water and refreshments. Prizes and Give Aways Every Week. Call
894-3338 for more info. Be the Movement!
This group meets at the parking lot on the north side of Publix at the
Landings. Run from 5 - 8 miles...and plan laugh a bit too. This group has
been known to visit Einstein Bagels afterwards. Info, call Linda at
374-2920.
Tuesdays
New Balance inMotion track sessions with Team New Balance member
and Coach Holly Johnson. Varied hill repeats and road speed workouts
are designed to complement each runner’s existing training plans and/
or learn more about how to improve speed and mental strength based
on current and individual fitness levels. Also includes goal setting and
race strategy tips. $15/session or 5 sessions for $50. More information:
www.imagica.us/inmotion or call Holly at 941-350-9615
5:30 am
6:00 PM
This group meets at the parking lot in front of the Granary at Stickney
Point Rd. near the intersection of US 41 in Sarasota. the course goes
to the Pavilion at Siesta Key Beach and back (approx. 5 miles) Info, call
Linda at 374-2920.
5:30 pm
(September-May)
ODA (Out-of-Door Academy) speed workouts led by Coach Paul Wilson,
certified level 2 coach, with local area race schedule and individual
abilities and goals. There will be $5 charge per session. Contact coach
Paul Wilson, [email protected] or phone 549-2106.
6:00 pm
A great evening gathering for runners of all abilities. The group meets at
Siesta Key Beach in the South parking lot. The long course is out to Turtle
Beach and back (approx. 8 miles) but many run shorter distances. Info
call Janet at 374-1002.
6:30 pm
Fit2Run Running Group. We meet at our Downtown Sarasota store on
Main Street for a fun run and all levels are welcomed.
Wednesdays
6:00 am
restrooms and Gazebo. Runners of all ages and abilities are welcome. Runs are
over by 7:00 am. Distances and running pace vary based on one’s ability. For
more info call Tuula at 488-5688.
6:00 Pm
Mr. Beery’s Hump Day 5K - Every Wednesday. All levels of runners meet
at Mr. Beery’s located at 2645 Mall Drive in Gulf Gate to run 3.1 miles up
Gulf Gate Drive. All finishers receive a Mr. Beery’s bottle of water and are
encouraged to hang around to socialize over a beer or two. Participants
can earn free Beery’s merchandise the more they participate.
Contact Patti @ 650-6828 for more information.
6:00 Pm
FUN & FREE BOOTCAMP FITNESS meets for one hour on the greens at
Hart’s Landing under the Ringling Bridge. A Beginner to Intermediate
class designed to strengthen your core and boost your overall level of
fitness. NO FEES, follow the session or work at your own pace.
Participation is voluntary. Bring a towel or mat, a set of comfortable
dumbbells, hydration and a good attitude. For information, call or
text Mike Shaughnessy at 941-961-0154.
6:15 PM
Fit2Run Running Group. We meet at our University Park Store on Cooper
Creek Blvd. At 6:30 PM we head out for a fun run and all levels are welcomed. Participants can win free Fit2Run merchanidise the more they
participate. We have a Coach on the course who will provide you tips if
you need them but mostly is there to make sure you are having fun!
We have water with Nuun after the runs and don’t forget why we run
we have BEER COUPONS for the World of Beer!!! Our Monthly Theme Fun
Runs are amazing - Costume Contest and prizes plus raffles and refreshments! Please contact [email protected] for additonal information.
Fridays
6:00 am
restrooms and Gazebo. Runners of all ages and abilities are welcome.
Runs are over by 7:00 am. Distances and running pace vary based on
one’s ability. For more info call Tuula at 488-5688.
saturdays
5:30 - 6:00 am
Saturday is a big training/long run day in Sarasota. Groups meet between
5:30-6:00 am at three basic starting points:
The “Clock” building at 2900 S. Tamiami Tr., Southside School
on Osprey, and The parking lot near Marina Jack’s downtown. You
can find someone running just about any pace/distance at one of these
spots. Afterwards, many Saturday runners join together for a “recovery”
breakfast. Call Sharon at 321-1218.
Rover Runners - We run from a different location every week,
somewhere in Sarasota, and you can get a two month schedule emailed
to you by contacting Buzz at [email protected]. Runs are about
50 mins, different paces, and is reported to be followed by cold beer for
thirsty runners. Highly social, fun running, zymurgists.
MANASOTA TRACK CLUB
21
22
MANASOTA TRACK CLUB
Manasota track club MeMbership application
Name___________________________________________________________________________
Male______
Female______
Address_______________________________________________________________________________________________________
City_______________________________________________________________
State________
Phone (home) ____________________________ (cell) ____________________________
Zip________________________
DOB ____/____/_____
Age________
Email Address (Please print clearly)_________________________________________________________________________________
i will read the monthly newsletter online, no need to snail mail me a hard copy (circle choice)
YES
NO
Would you like to receive emails from the Mtc? (circle choice)
YES
NO
(These emails will be about MTC events, race discounts, etc. Your email will not be given to any third party)
Annual Membership expires one year from the month of enrollment.
_______new Member
_______ renewal
_______ through high school $10
_______ individual $20
_______ Family $25
_______ General club Donation $_______________
_______ scholarship Fund $____________________
General club donations are used to support club activities. Scholarship fund aids student athletes.
For Family Memberships:
Name____________________________________________________
DOB___/___/___
Male ______
Female _______
Name____________________________________________________
DOB___/___/___
Male ______
Female _______
Name____________________________________________________
DOB___/___/___
Male ______
Female _______
how did you hear about the Mtc?
Friend ______
Event/race ______
Online ______
Running store ______
Other _________________________________
Would you be interested in volunteering at Mtc events (circle choice)
YES
NO
Manasota track club Membership Waiver: I know that running and volunteering to work in club races are potentially hazardous activities. I should not enter and run in club activities unless I am medically
able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete a run. I assume all risks associated with running and volunteering to work in club races including, but not
limited to: falls, contact with other participants, the effects of weather, including high heat and/or humidity, the conditions of the road and traffic on the course, all such risks being known to me and appreciated by me.
Having read this waiver and knowing these facts, and in consideration of your acceptance of my application for membership, I, for myself and anyone entitled to act on my behalf, waive and release the Manasota Track Club
and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in these club activities even thought that liability may arise out of negligence or carelessness on
the part of the persons named in this waiver. I grant permission to all the foregoing to use any photographs, motion pictures, recordings or any other record of an event for any legitimate purpose.
Signature____________________________________________________________________________ Date_____________________
Parent’s Signature (if under 18)_____________________________________________________________________________________
Send the signed form with check payable to: Manasota track club
Attn: Membership Secretary, Jenna O’Horan, 3209 Riviera Dr. Sarasota, FL 34232
Form and Waiver must be complete for membership to be valid.
siGn up online at: WWW.iMathlete.coM/events/ MtcMeMbership
MANASOTA TRACK CLUB
23
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paid
manasota fl
permit # 599
C/O President
P.O. Box 5696
Sarasota, FL 34277
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CHECKS • NEWSLETTERS • BW & COLOR COPIES
BUSINESS CARDS • NAME TAGS • LABELS
RUBBER STAMPS • VINYL LETTERING
Flyers are an inexpensive
way to let people know
about your business!!
Call today for a quote
on you next project!
Local pickup and delivery.
MTC MEMBERS
Family /Friends
Tell us you saw our ad
and we’ll take 15% off
your order of $50 or more.

HERE - Manasota Track Club

Transcription

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