Time of the tour: 15:00

Transcription

WELCOME
We are absolutely delighted to welcome you to this historic Ram Katha in Athens.
Athens is known as the cradle of western civilisation and is renowned for being the birthplace of democracy.
It was home to some of the world’s greatest philosophers such as Socrates, Aristotle and Plato;
scholars who helped shape the world we know today.
Thousands of years later, we could not think of a greater scholar than our beloved Bapu to recite
The Ramcharitmanas in this ancient and wonderful city,
through his teachings of Satya, Prem and Karuna (Truth, Love and Compassion).
We would like to take this opportunity to whole heartedly thank everyone
who has been involved and taken the time to organise this Katha.
This is your Katha and we hope that you have a truly unforgettable time in Athens!
WELCOME
MORARI BAPU & RAM KATHA
Morari Bapu is a renowned exponent of the Ram Charit Manas and has been reciting
Ram Kathas for over fifty years across the world. The overall ethos of his Katha is
universal peace and spreading the message of truth, love and compassion.
Although Bapu is Hindu and uses ancient Hindu texts to illustrate his teachings, he
insists there is nothing religious about his beliefs and calls for acceptance of all faiths.
He is refreshingly practical, denouncing religious conversions and complicated rituals,
instead urging followers to be open, in head and heart. His openness towards others
and their faith is evident in each and every Katha, during which he may use an analogy
from Christianity, recite lines of Urdu poetry or quote a lesson from Buddhism.
As well as doing Ram Kathas, Bapu has devoted much of his energy in bringing together
communities, religions, sects and castes, in advocating peace and harmony both in
India and globally.
At times of calamity in India and abroad, be it the Gujarat earthquake or Bihar floods or
nuclear leak in Fukushima, Japan, Bapu has contributed generously to provide aid
wherever possible. In his hometown of Talgajarda, Bapu has organised several literary
and cultural programmes, honouring litterateurs, musicians, dancers, dramatists and
actors among others.
MORARI BAPU & RAM KATHA
CONTENTS
1. Important Information and Contact Numbers
5-8
7. Shopping in Athens
22-24
2. Emergency Meeting Points / Safety and Security
9-10
8. Places to Eat in Athens
25-32
3. Katha Locations and Schedule
11
9. Tours and Excursions
33-41
4. Menus at the Hotel
12-14
10. Key Greek Words and Phrases
42-43
5. Children’s Room
15
11. Wi-Fi
44
6. Things to See and Do in Athens
16-21
CONTENTS
4
EMERGENCY CONTACTS
Below are all the general contact numbers for any emergencies that may occur:
European Emergency Number: 112
Dial 100 for the Police Department
1. IMPORTANT INFORMATION AND CONTACT NUMBERS
Dial 166 for an Ambulance
Dial 108 for the Coast Guard
Dial 199 for the Fire Department
5
LOCAL HOSPITALS - To find out which hospitals are open, please dial 14944
Not all hospitals in Athens stay open in the afternoon and throughout the night. Only public hospitals stay open.
If someone has private medical insurance, they can go directly to a private hospital.
Nearest hospitals to the hotel:
Hospitals further out from the hotel:
PRIVATE HOSPITAL
Metropolitan Hospital
Ethnarchou Makariou 9 & El. Venizelou 1,
18547 N. Faliro - Athens, Greece
Τel: +30 210 48 09 000
PRIVATE HOSPITAL
Iatriko Kentro Paleou Falirou
Areos 36, 175 62 P. Faliro
Athens
Tel: +30 210 98 92 100
PUBLIC HOSPITAL
Evangelismos
Ipsilandou 45-47
10676 - Athens
Tel: +30 213 20 41 000
PUBLIC HOSPITAL
Ippokratio General Hospital of Athens
Vassilissis Sofias Avenue 114,
115 27 Athens
Tel: +30 213 208 200
6
LOCAL BUSES
For all modes of transport three ticket types are
available: single fare (€0.50-€0.80), 90-minute fare
(€1.40) and day tickets (€3).
Operating hours vary according to line/day/season,
but generally they run between 5:00am – midnight.
There are also five 24-hour lines, 4 airport lines, and 8
Express lines.
The local bus stop close to the Intercontinental Hotel
is located on Syggrou Avenue – bus stop “Gefyra”.
• The buses available from there are:
• 136, 106, 137, 126 with last stop at Syggroup
Fix Metro station
• B2 and A2 to the city centre
and up Akademias Avenue
• 550 and 10 to the north of Athens
7
LOCAL TRAINS AND TRAMS
Metro (trains)
Trams
Three metro lines are available in Athens:
• Red
• Blue
• Green
The closest tram station near the hotel is Kasomouli
station. It is within a few minutes walking distance.
The closest Metro station to the hotel is Syggrou Fix.
It will take you to the city centre – Syntagma Square.
Single fares cost €0.50-0.80, 90-minute fares cost €1.40
and day tickets cost €3.
The Tram line will take you either to Syntagma Square
(city centre) in one direction or to the coast (Voula or
Peace & Friendship stadium – SEF) in the other direction.
Single fares cost €0.50-0.80, 90 minutes fares cost €1.40
and day tickets cost €3.
8
EMERGENCY MEETING POINTS
If for any unforeseen circumstances, there is any sort of an emergency at
the Katha Mandap, you will be told to leave the premises immediately.
There will be volunteers there to help guide you to the relevant meeting
points.
In the event of the Fire Alarm sounding, follow the five points below:
• Remain calm, leave immediately, do not wait around to collect
your belongings.
• Ensure the room is empty upon leaving and shut your room door.
• Quickly evacuate the building at your nearest Emergency Exit - do
not use the lift.
• Wait at the designated meet point for further instructions from
your fire marshalls.
2. EMERGENCY MEETING POINTS / SAFETY AND SECURITY
9
SAFETY AND SECURITY
Athens is an amazing city and we know that you will really enjoy your time here. However, as with any other major city,
you should make sure you take the necessary precautions to ensure your safety during your trip.
Here are a few pointers to help make your stay a safe one:
• Make photocopies of key documents — your passport, car-rental voucher, itinerary, prescriptions etc.
• Avoid putting yourself into risky situations such as unlit, deserted areas at night.
• Remember…. tourists are always a big target for any pickpockets, so always be alert to this when you are out and
about.
• Ensure that all your valuable items are placed in your room safe when you’re not there.
• As the home of democracy, Athenians are very keen to express their democratic rights in the form of protest! These
are usually perfectly safe, but we recommend avoiding them.
2. EMERGENCY MEETING POINTS / SAFETY AND SECURITY
10
KATHA LOCATIONS AND SCHEDULE - Subject to Change
KATHA LOCATIONS
Room
Floor
Katha
Ballroom
-2
Darshan Space
Aphrodite
Ground
Breakfast
Ypsilon & Omikron
-1
Lunch & Dinner
Ypslion, Omikron
Omega, Lambda & VIP
-1
-2
Afternoon Tea
& Coffee
Ballroom Foyer
-2
Children’s Room
Theta & Sigma
-2
Info Desk
Lobby
3. KATHA LOCATIONS AND SCHEDULE
Ground
Friday
22nd
July
08:00 – 09:00 Breakfast (for Intercontinental guests only)
12:30 – 14:30 Lunch (for all attendees)
19:30 – 21:00 Dinner (for all attendees)
Saturday 23rd July
09:00 – 13:00 Free Time
14:00 – Katha Hall to open to public
16:00 – 19:00 Ram Katha
Sunday 24th July –
Saturday 30th July
08:30 – Katha hall to open to public
09:30 – 13:30 Ram Katha
15:00 – 18:00 Free Time for excursions
17:00 – Tea/Coffee will be served
18:00 – 20:00 Evening Programme
Sunday 31st July
08:30 – Katha hall to open to public
09:30 – 13:30 Ram Katha
Event Completes
11
BREAKFAST – For Intercontinental Guests Only: 06:30 – 09:00
FRIDAY
22/7
SATURDAY
23/7
SUNDAY
24/7
MONDAY
25/7
TUESDAY
26/7
WEDNESDAY
27/7
THURSDAY
28/7
FRIDAY
29/7
Various Nasto
Various Nasto
Various Nasto
Various Nasto
Various Nasto
Various Nasto
Various Nasto
Gor Keri, Chundo,
Kachi Keri Athanu,
Tarela Marcha
Gor Keri,
Chundo, Kachi
Keri Athanu,
Tarela Marcha
Gor Keri,
Chundo, Kachi
Keri Athanu,
Tarela Marcha
Gor Keri,
Chundo, Kachi
Keri Athanu,
Tarela Marcha
Gor Keri,
Chundo, Kachi
Keri Athanu,
Tarela Marcha
Gor Keri,
Chundo, Kachi
Keri Athanu,
Tarela Marcha
Gor Keri,
Chundo, Kachi
Keri Athanu,
Tarela Marcha
Gor Keri,
Chundo, Kachi
Keri Athanu,
Tarela Marcha
Tikhi Puri
Khichi
Makai Khichadi
Upma
Ondhvo
Thepla
Bateta Pawa
Dangela
Masala Chai
Muthia
Ghatia/Jalebi
Bhajra na Wada
Masala Puri
Ghatia/Jalebi
White Dhokra
Ghatia/Jalebi
Masala Chai
Masala Chai
Masala Chai
Masala Chai
Masala Chai
Masala Chai
Masala Chai
Breads, Cereals,
Muesli, Fruits,
Yoghurts,
Condiments &
Preserves
Breads, Cereals,
Muesli, Fruits,
Yoghurts,
Condiments &
Preserves
Breads, Cereals,
Muesli, Fruits,
Yoghurts,
Condiments &
Preserves
Eggless Waffles
Eggless Pancakes
Eggless Waffles
Selection of
eggless pastries
& muffins
Selection of
eggless pastries
& muffins
Selection of
eggless pastries
& muffins
Various Nasto
INDIAN
FOOD
Breads, Cereals,
Muesli, Fruits,
Yoghurts,
Condiments &
Preserves
WESTERN
FOOD
Eggless
Pancakes
Selection of
eggless pastries
& muffins
4. MENUS AT THE HOTEL
Breads, Cereals,
Muesli, Fruits,
Yoghurts,
Condiments &
Preserves
Eggless Waffles
Selection of
eggless pastries
& muffins
Breads, Cereals,
Muesli, Fruits,
Yoghurts,
Condiments &
Preserves
Eggless
Pancakes
Selection of
eggless pastries
& muffins
Breads, Cereals,
Muesli, Fruits,
Yoghurts,
Condiments &
Preserves
Eggless
Pancakes
Selection of
eggless pastries
& muffins
SATURDAY
30/7
Various Nasto
Gor Keri,
Chundo, Kachi
Keri Athanu,
Tarela Marcha
Sabudana ni
Khichdi
Ghatia/Jalebi
Masala Chai
Breads, Cereals,
Muesli, Fruits,
Yoghurts,
Condiments &
Preserves
Eggless Waffles
Selection of
eggless pastries
& muffins
SUNDAY
31/7
Various Nasto
Gor Keri,
Chundo, Kachi
Keri Athanu,
Tarela Marcha
Masala Puri
Bhajra na Wada
Masala Chai
Breads, Cereals,
Muesli, Fruits,
Yoghurts,
Condiments &
Preserves
Eggless
Pancakes
Selection of
eggless pastries
& muffins
12
LUNCH – For all Katha Attendees: 13:00 – 15:00
FRIDAY
22/7
INDIAN
FOOD
SATURDAY
23/7
SUNDAY
24/7
Dhilo Monthar
MONDAY
25/7
Mitha Sata
TUESDAY
26/7
WEDNESDAY
27/7
Shrikand
THURSDAY
28/7
Mixed Bhajia
Lilva Kachori
Gulab Jambu
Gor in Pai
Mithi Rotli
FRIDAY
29/7
Chokha ni
Kheer/Churma
Ladoo
Sweetcorn &
Kidney Beans
Bateta Wala
Fresh Patra
Petis
Methi na Gota
Channa Masala
Akhu Bharelu
Shaak
Osaman
Lilu Shaak
Kadhi
Undhyu
Green Spinach
& Ringna Shaak
Mattar Bhaat
Magaj
Khaju Katli
Soji na Dhokra
Daal Bhajia
Aubergines,
Potato Rasu
Varu
Dry Potato
Shaak
Daal Dhokhri
Vaal
Cabbage, Peas
nu Shaak
Yoghurt Raita
Makai Bhel
Daal
Kadhi
Biriyani
Thepla
Chutney
Bhaat
Bhaat
Yoghurt Raita
Pickles
Nasto
Carrot Raita
Salad
Chaas
Chaas
Rotli & Rotla
Mogo Chips
Morayo
Maath
Rasu Vadu
Farari Shaak
Daal
Farari Chevdo
Bhatura
Karela, Kaju nu
Shaak
Bhaat
Puri/Rotli
Bhaat
Plain Yoghurt
Salted Puri
Papad/Papdi
White Puri &
Rotlo
Papad/Papdi
Be Padi Rotli
Chaas
Papad/Papdi
Papad/Papdi
Chaas
Papad/Papdi
Chaas
Papad/Papdi
Chaas
Chaas
Greek Salad
Greek Salad
Rigatoni al
Pesto
Mixed Bean
Salad
Green Salad
with Sundried
Tomatoes
Plain Yoghurt
Plain Yoghurt
Plain Yoghurt
Ice Cream
(assortment)
Ice Cream
(assortment)
Ice Cream
(assortment)
Soft Drinks,
Water & Juices
Soft Drinks,
Water & Juices
Soft Drinks,
Water & Juices
Pasta Salad
Plain Yoghurt
Ice Cream
(assortment)
Soft Drinks,
Water & Juices
Greek Salad
Keri no Ras
Khandvi
Methi, Potato
Shaak
Tindora &
Cashews Shaak
Daal
Bhaat
Rotli
Papad/Papdi
Chaas
Chaas
Chaas
Greek Salad
SUNDAY
31/7
Badam no
Shiro
Channa Bateta
Shaak
Greek Salad
WESTERN
FOOD
SATURDAY
30/7
Greek Salad
Greek Salad
Greek Salad
Lettuce Salad
with Rocket &
Pinenuts
Cucumber &
Mint Salad
Tomato &
Mozzerella
Salad
Penne
Arrabiata
Plain Yoghurt
Plain Yoghurt
Plain Yoghurt
Ice Cream
(assortment)
Ice Cream
(assortment)
Ice Cream
(assortment)
Soft Drinks,
Water & Juices
Soft Drinks,
Water & Juices
Soft Drinks,
Water & Juices
Greek Salad
Pasta Salad
Plain Yoghurt
Plain Yoghurt
Ice Cream
(assortment)
Ice Cream
(assortment)
Soft Drinks,
Water &
Juices
Soft Drinks,
Water & Juices
13
DINNER – For all Katha Attendees: 20:00 – 21:30
INDIAN
FOOD
FRIDAY
22/7
SATURDAY
23/7
Lapsi
SUNDAY
24/7
MONDAY
25/7
TUESDAY
26/7
Cripsy Bhajia
Samosa
Pau Bhaji
Haka Noodles
Aloo Paratha
Potato, Posho Dry
Shaak
Idli Sambhar
Spring Rolls
Masala Dosa
Mixed Vegetable
Khichdi
Mixed Veg Rice
Soy Sauce
Mugg
Yoghurt
Yoghurt
Bhaat
Bhakhri
Chaas
Kapa Vara Paratha
Sev Tomato
Shaak
Papad/Papdi
WEDNESDAY
27/7
THURSDAY
28/7
Bhel
SATURDAY
30/7
Samosa Chaat
Sabudana ni
Khichdi
Dahi Puri
Masala Mogo
Farari Chevdo
Ragda Petis
Veg Manchurian
Garlic Chilli
Mushrooms
Plain Yoghurt
Chutney
Bombay
Sandwich
Plain Chips
Thelpa
Topra Paak
Shaak
Chutneys
Pizza
Chilli Paneer
Cheese Dosa
Schezwan Rice
Medu Vada
Masala Bhakhri
Daal Dhokhri
Masala Bhakhri
Coconut Chutney
Masala Tea
Dabeli
Gor Keri
Chaas
Tomato & Basil Soup
Warm bread
Garlic Bread
Warm Bread
Warm bread
Halloumi & Salad
Vegetarian Lasagne
Penne Arrabiata
Falafel
Briam
Houmous
Houmous
Minestrone Soup
WESTERN
FOOD
Tomato & Basil
Soup
Vegetable Soup
Sweet Corn Soup
Tomato &
Mozzerella
Salad
Stir Fried
Vegetables with
Noodles
Warm bread
Vegetarian
Moussaka
Pasta Salad
Tzatiki
Houmous
Black Eye Bean
Salad
Fresh Seasonal
Fruits
Mini Cherry Pie
Mini Apple Pie
Fresh Seasonal
Fruits
Fresh Seasonal
Fruits
Chocolate Bon
Bons
Cheesecake
Mini Cherry Pie
Mini Apple Pie
Ice Cream
Apple Crumble
Chocolate Bon
Bons
Soft Drinks, Water &
Juices
Ice Cream
Soft Drinks,
Water & Juices
Ice Cream
Soft Drinks,
Water & Juices
Minestrone Soup
Warm bread
Fresh Seasonal
Fruits
Tzatiki
Fresh Seasonal
Fruits
Mini Cherry Pie
SUNDAY
31/7
Dahi Wala
Paneer Patty in
Puff Pastry
Gor keri
FRIDAY
29/7
Vegetable Soup
Warm Bread
Rigatoni al pesto
Thin Crust
Vegetarian Pizzas
Falafel
Pasta & Pepper
Salad
Houmous
Fresh Seasonal
Fruits
Mini Apple Pie
Cheesecake
Pineapple Pie
Ice Cream
Ice Cream
Ice Cream
Soft Drinks,
Water & Juices
Soft Drinks,
Water & Juices
Soft Drinks,
Water & Juices
Tzatiki
Fresh Seasonal
Fruits
Mini Cherry Pie
Tomato & Basil
Soup
Warm bread
Minestrone
Soup
Warm bread
Briam
Halloumi &
Salad
Tabouleh Salad
Tzatiki
Houmous
Falafel
Fresh Seasonal
Fruits
Houmous
Mini Apple Pie
Fresh Seasonal
Fruits
Chocolate Bon
Bons
Mini Cherry Pie
Apple Crumble
Ice Cream
Ice Cream
Ice Cream
Soft Drinks,
Water & Juices
Soft Drinks,
Water & Juices
Soft Drinks,
Water & Juices
Cheesecake
14
CHILDREN’S ROOM
“Give your children an awareness of the sacred traditions of your family”
Bapu, Manas Ram Janam, Bhavnagar Katha, 11th – 19th April 2013
We are very pleased to let you know that although children are more than welcome in the main hall to listen to the Katha,
we will have a dedicated space for them during the Katha. This way, parents who want to enjoy the Katha will be able to,
as it will be broadcasted directly to the children’s area on a big TV, without worrying about keeping the little ones
entertained or them not getting the Katha experience and listening to Bapu!
What’s in the room
•
In addition to the TV and seating, we will be providing activities books, crayons, card games and a selection of
children’s books. We hope these activities will spark family conversations about deeper topics, and encourage
you all to share stories about our Hindu culture.
What parents should bring
•
If your children have specific things that they like to play with, you should bring these items with you.
•
The room is not catered, so please ensure that you have sufficient snacks and drinks for your children.
Don’t forget that we have planned for your children to be catered for at mealtimes!
Please remember that your children are your responsibility at all times, and that this room will not be manned in any way.
Ensure that you take all of your belongings back, and that you remove any rubbish you
may have when you leave, so everybody can enjoy a clean and tidy space at all times.
5. CHILDREN’S ROOM
CENTRAL ATHENS
Central Athens
• When the Greeks say “Athens” they usually refer only to downtown Athens, i.e. Sytagma
Square and Ermou street, Kolonaki, Gazi, Keramikos, Plaka, Thissio and Monastiraki, the
Acropolis and Dionysiou Aeropagitou street.
• Undoubtedly, this is the place to capture the soul of the city and the essence of its roaring
street life and relaxed life style.
Syntagma Square & Ermou street
• This is the most important square of Athens: it is a hub for most means of transportation and
at walking distance from most of the things you will want to see in Athens.
• On the east side of the Square stands the Greek Parliament surrounded by the National
Gardens. In front of the Parliament is the Tomb of the Unknown Soldier that is guarded by
the Evzones, members of the Presidential Guard.
• The Grand Change of the Guard takes place every Sunday at 11am. On the west end of
Syntagma Square, Ermou Street connects the Keramikos archaeological site to Syntagma
Square and is a very popular and busy shopping area.
6. THINGS TO SEE AND DO IN ATHENS
16
CLASSICAL ATHENS
• The most important site and the symbol of the city is the Acropolis of Athens. Standing since
the Bronze Age and rebuilt in the 5th century BC during the golden age of Pericles, the
Acropolis has always served as the city’s fortress and religious centre. Next to the Acropolis
hill is the Pnyka, or the “gathering of democrats”. This barren hilltop was the place where
speakers and audiences alike would congregate.
• On the hillside below the Acropolis, stands the famous Herod Atticus open air theatre, a
Roman monument donated to the city by Herod Atticus in memory of his late wife. The
theatre was restored in the 1950s and has since been used to stage cultural events in the
summer months.
• North East of the Acropolis are the imposing columns of the temple Zeus used to rise over the
ancient city. Directly in front of it, and marking the entrance to the eastern section of Athens
is the monumental gateway built by the Roman Emperor Hadrian, a great admirer of Greece.
• The ruins of the Ancient Agora are located on the northwest of the Acropolis. This used to be
the centre of the Athenian Government and of all political and public life during the classical
period. It was used for commercial, political, religious and military activities. A walk through
the Agora will give you a glance inside the heart of Ancient Athens.
17
NEO-CLASSICAL ATHENS
• Architecture may not be the strong point of Athens, but the neoclassical buildings of the
19th century are everywhere to be found in the city centre. The Neo-Hellenist style
combining the European neoclassicism with a unique form inspired by Athens itself, was a
great “hit” in the dusk of the 19th century.
• Some of the most important examples of this architecture are:
• The Sleeman Manor (now housing the Numismatic Museum of Athens)
• The Royal Theatre
• The trilogy of Panepistimiou Avenue:
• The National Library
• The Academy
• The University of Athens by Danish architect Hansen.
18
PLAKA, MONATIRAKI AND THISSIO
Those three neighbourhoods are the most characteristic of historical Athens:
• Plaka is located around the northern and eastern slopes of the Acropolis. It is one of the
oldest neighbourhoods of Athens and it is exactly as shown in postcards: full of neoclassical
architecture samples, small picturesque alleys and blossomed courtyards. There are many
cafes, restaurants and tourist shops in the area – seek out a frequented local tavern to best
enjoy the local food.
• Monastiraki has its own subway station, is a neighbourhood attached to Plaka and is best
known for its flea market set every Sunday morning in Avissinias Square.
• Thissio is a very lively neighbourhood, full of bars, restaurants and cafes, and especially
during the summer months, Iraklidon street is very popular with people sitting outdoors
enjoying the view.
19
ATHENS’ UNMISSABLE SITES
The Acropolis of Athens
When in Athens, you must visit the Acropolis, the Parthenon, the Erechtheion, the Temple of
Athena Nike and the Propylaia. You will be standing exactly where people of the most advanced
civilization that existed more than 2500 years ago, stood.
Ancient Agora
On the north-western side of the Acropolis lies the cradle of democracy itself, where grand
ideas were born. A complex site with a multitude of temples and public buildings, the Agora
housed the city’s most important events from the Mycenaean era until late antiquity
The Roman Agora
Built during the rule of the Roman Emperor Augustus, this small but important archaeological
site is located near Plaka, and is evidence of the fascination that Roman Emperors had for the
city of Athens and the men and women who called it home.
Panathenain Stadium
Built during the 4th century BC on the slopes of the Ardittos Hill and partially reconstructed for
the Olympic Games of 1896, it has been associated with all major sports events in Greece
during the 20th and 21st centuries.
20
MUSEUMS IN ATHENS
Acropolis Museum
Inaugurated in 2007, it is a purposely-built modern museum with a total of over 14.000 Sq.m. of
exhibition space displaying all the marbles and statues found on the site of the Acropolis.
Museum of Cycladic Art
A museum that houses in two separate buildings approximately 3000 objects from all phases of
Cycladic, Ancient Greek and Cypriot art, dedicated to the study and promotion of ancient
cultures of the Aegean and Cyprus.
National Archaeological Museum of Athens
This is the largest museum in Greece. Its abundant collections, with more than 11000 exhibits,
provide a panorama of Greek civilization from the beginning of Pre-History to Late Antiquity.
The Byzantine and Christian Museum
The museum areas of competency are centred on – but not limited to – religious artefacts of the
Early Christina, Byzantine, Medieval and post Byzantine periods.
The Benaki Museum
The collection is divided among a neoclassical building on Vassilisis Sofias Avenue and a modern
structure on Pireos street, which also hosts cultural events and temporary exhibitions.
21
SHOPPING IN ATHENS
Modern day Athens continues this fine tradition: with its bustling markets, high-end stores,
boutiques and department stores, Athens is a truly grand shopping voyage.
The best places for shopping in Athens include the following:
Designer Clothes
Kolonaki is the sleek high-end residential and shopping district of Athens, catering for the
glamor pusses and be-suited entrepreneurs who are happy to blow their money among the
design stores of Tsakalof Street and the jewellery stores on Voukourestiou Street. Ted Baker,
Missoni, Chloe, Louis Vuitton and Ralph Lauren are all staples of this ritzy area.
One-stop Shopping
Attica is found on the fringes of Kolonaki; opened in 2005, it is the city’s coolest department
store tucked behind the restored façade of a former neo-classical mansion. Of course, as befits
its reputation as Athens’ premier department store, prices don’t come cheap but everything in
here ranges from stylish clothes to homewares.
7. SHOPPING IN ATHENS
22
SHOPPING IN ATHENS
International Brands
International chains are found towards the Syntagma Square end of pedestrianized Ermou
Street, which runs all the way down into Monastiraki. There is little here that could not be
found in any European city, like Spanish outfitters Zara and Mango, Benetton, Bodyshop, M&S,
but this being Athens, prices are often slightly better than in London, Milan or Paris.
Souvenir Hunting in Plaka
Plaka sits in the shadow of the Acropolis and runs almost to Syntagma Square. It is a beautiful
area of pedestrianized streets and tangled alleyways, full of flowers sellers, buskers, café neon
restaurants and souvenir shops – some selling kitsch souvenirs such as plastic statues of the
Greek gods and Acropolis snow domes. However, among the back lanes off Adrianou and
Kydatheneon streets, it is possible to unearth genuine antiques such as icons and Roman coins
as well as bespoke handmade jewellery.
23
SHOPPING IN ATHENS
Flea-market finds in Monastiraki
The challenge when shopping in Monastiraki’s hundreds of near-identical little stores is to
know which is which. This is the place for cheap tee-shirts and sarongs, but also the place
where a careful look at the back of a shop may produce a spectacular icon painted by a monk
from Meteora. It is worth remembering that if something appears too cheap in Monastiraki
flea market, chances are it is fake.
On-trend Undercover Designs: The Mall Athens
With more than 100 stores ranging from Armani to Converse and Diesel, this is the place for
shoppers who want to look good in double denim but can’t afford the serious bling of
Kolonaki. There’s also a branch of the Attica department store in the mall.
Cut-price Designer Bargains: The Athens McArthurGlen Designer Outlet
The McArthurGlen Designer Outlet, which is about 30 minutes northeast of the city in Spata,
has around 115 designer stores. The outlet offers reductions on fashion items of up to 70%. It
is also conveniently close to the airport for last-minute purchases!
24
VEGAN PLACES TO EAT
NAME
Yi
(+30 21 0964 8512)
8. PLACES TO EAT IN ATHENS
ADDRESS
Grigoriou Lampraki 69
Athens, 16675
CUSINE
DESCRIPTION
Raw-Vegan
Raw vegan restaurant in the upmarket
suburb of Glyfada, south of Athens.
Offers a range of raw salads, pizzas,
tarts, juices, cocktails, and raw sweets.
25
VEGETARIAN PLACES TO EAT
NAME
ADDRESS
CUSINE
Baba Ghanoush
Falafel Shop
(+30 21 2105 0351)
Embedokleous 25-27
(Varnava Square)
Athens, 11635
Mediterranean,
Middle Eastern, Greek
Avocado
(+30 21 0323 7878)
Nikis 30
(Syntagma)
Athens, 105 57
Vegan-friendly,
International, Western
DESCRIPTION
Vegetarian restaurant serving falafel on
a pita or a plate, soups, salads, house
lemonade. Everything is made-in-house.
Small, bistro environment.
This friendly vegetarian and vegan
corner also appeals to non-vegetarians
(and caters to those with celiac disease
as well). Big hits are the Margherita
pizza, the Atma Ham vegetable mix with
organic black rice noodles, and the
forest mushroom burger. The chef's
Asian origins account for the menu's
tasteful leaning toward the Far East.
26
VEGETARIAN PLACES TO EAT
NAME
ADDRESS
CUSINE
Enjoy Just Falafel
(+30 21 5525 9599)
Aristotelous 98
Athens, 10434
Vegan-friendly, Lacto,
Mediterranean, Take-out,
Middle Eastern, Greek
Mama Tierra
(+30 21 1411 4420)
Akadimias 84
Athens, 10678
Vegan-friendly, Mediterranean,
Take-out, Greek
Rosebud
(+30 21 0339 2370)
40, Skoufa Str
(Omirou)
Athens, 10672
Vegan-friendly, Lacto, Ovo,
Organic, Western, Beer/Wine,
Take-out, Greek
DESCRIPTION
Falafel takeaway with a few seats.
Offers falafel in pita with filling.
Drinks include organic juice
plus beer, tea and coffee.
Vegetarian restaurant providing
healthy cuisine, since May 2015.
One of the most highly rated vegetarian
restaurants in Athens and a must
for all vegetarians.
Cafe bar with occasional live music.
Vegan choices include a millefeuille
with beets and hummus, broccoli
soup, quiona with cream of pepper,
linguini with saffron and wakame
seaweed, veggie burger. Bright and
colourful space with free Wi-Fi.
27
VEGETARIAN FRIENDLY PLACES TO EAT
NAME
DESCRIPTION
This cosmopolitan-yet-homey brasserie draws a
varied crowd who come here to enjoy to enjoy a
Valaoritou 15,
delicious cappuccino or, at lunchtime, a generous
Brasserie Valaoritou
Athens,
Mediterranean
and delicious salad, or a late dinner after an evening
Attica, 10671,
(+30 21 0364 1529)
at the theatre. The menu includes a range of pasta
Kolonaki
dishes as well as traditional Greek fare.
But save room for their fabulous desserts!
Little street food joint offering falafel along with
Mediterranean, Fast food,
Falafellas
51 Aiolou
tabouleh, hummus, and salad. The non-veg item is
Beer/Wine, Delivery,
(+30 21 0323 9809)
Athens, 10551
beef meatballs. It's in the historical centre of Athens,
Take-out, Greek, Non-veg
a few steps from Monastiraki, on a pedestrian street.
Makrigianni 19-21,
Vegan-friendly, Lacto,
Many vegetarian choices, of which some are vegan
Liondi
Acropolis
Mediterranean, Greek,
or can be made vegan. The chef will prepare
(+30 21 0921 9994)
Athens
Non-veg
a sample platter. Free Wi-Fi.
ADDRESS
CUSINE
28
VEGETARIAN FRIENDLY PLACES TO EAT
NAME
Nonna
(+30 21 3032 0321)
Pure Bliss
(+30 21 0325 0362)
ADDRESS
CUSINE
DESCRIPTION
Kakourgodikiou 6,
Psiri,
Monastiraki
Athens, 10554
Lacto, Organic, Western,
Mediterranean,
Beer/Wine, Take-out,
Non-veg
Little alternative-feel restaurant with vintage
furniture and grandma-porcelain in a hidden street
close to the tourist-centre Monastriaki.
Offers cooked warm as well cold dishes, around half
of day's selection is vegetarian or vegan, sometimes
even vegan cake. Makes its own lemonade.
Romvis 24A
(Kolokotroni)
Athens
Vegan-friendly, Lacto, Ovo,
International, Organic,
Mediterranean,
Beer/Wine, Take-out,
Asian, Bakery, Fusion,
Non-veg
Cozy health food cafe with vegan choices, including
a veggie burger and panna cotta.
Vegetarian dishes may possibly be made vegan,
so please inquire. Soy and coconut milk available
for coffees and other hot drinks.
29
DESSERTS, JUICE BARS & BAKERIES
NAME
ADDRESS
Ice Queen Gelato
(+30 21 0924 5096)
Makrigianni 9
Athens
Amfiktionos 12,
Thisio
Athens, 11851
Pure Juice Bar
Sina 21 (Skoufa)
(+30 21 3036 3671) Athens, 10680
Peonia
(+30 21 3040 4646)
Fresko Yogurt Bar
(+30 21 0923 3760)
3 Dionysiou
Areopagitou
Street Athens,
11742
DESCRIPTION
Vegan-friendly ice cream cafe in the centre of Athens, close to the Acropolis. Offers
several ice cream flavours labelled as milk-free. Has soymilk for coffee drinks and
vegan waffles with vegan Nutella and whipped cream.
Tea house serving extensive array of teas and herbs plus sweets and snacks,
juices and smoothies. Also sells organic products. Zen atmosphere, non-smoking.
Close to Monastiraki, nearby Thisio metro station.
Fresh juices, smoothies, Arabica coffee, and grab & go healthy snacks.
Fresko Yogurt Bar is a refreshing stop on the most beautiful pedestrian road of
Athens, just 100m from the Acropolis museum. Enjoy fresh Greek yogurt
and try it with delicious, all-natural, handmade spoon sweets, swirl it
with biological honey, top it with crunchy hazelnut and walnut or just mix it with
fresh juicy fruits of the day in an unexpectedly refreshing Fresko Yogurt Smoothie.
30
NAME
ADDRESS
DESCRIPTION
Le Greche
(+30 21 6700 6458)
16 Mitropoleos
Street,
Syndagma,
Athens, 10557
Top quality gelato. No artificial additives, no margarine or colourings.
Top ingredients from Greece and Italy. Only fresh fruit of the season,
the best chocolate in the world and consciousness about our products
nutritional value. An inspiring collaboration between Italian Maestro Gelatiere
Francesco Palmieri and his student, also Maestro Galetiere Evi Papadopoulou.
Andrianou 50,
Monastiraki,
Athens, 10555
A high quality home made gelato based on Italian recipes and produced
with daily fresh natural greek products is expecting you to taste it!
Beyond the huge variety in gelato flavours you will be able to taste great fresh baked
mini waffles among with nutella, have a cup of a very tasteful coffee
or buy a present for yourself, a relative or a friend of yours choosing among our
delicious hand made spoon sweets, marmelades, liquors, syrups, honeys
and olive oils as well as through a variety of chocolate bars and treats.
DaVinci Artisan
Gelato-Quality
Chocolate
(+30 21 0325 3863)
31
NAME
Yogolicious
(+30 210 323 7394)
ADDRESS
DESCRIPTION
48 Adrianou,
Athens 10555
You will find six different flavours of yogurt ice cream, three basic ones –
yoghurt, vanilla, chocolate, cookie– and two more which vary depending
on the season and the ingredients available.
The frozen yoghurt is made daily on the premises, with pure ingredients
so that it is always fresh. There are more than 80 toppings to choose from
so it will take more than one visit to enjoy all the combinations available.
Fresh seasonal fruit (even tropical ones during the summer), all kinds of berries,
spoon sweets (they are made by a women's cooperative with no preservatives),
dried fruit, quaker, corn flakes, various chocolates, liquid chocolate,
homemade truffles, chocolate log, nuts and a lot more!
Ermou 82,
Mattonella
Plateia
(+30 697 167 7064) Monastirakiou,
Athens 10554
Excellent gelato from this shop on Monastiraki Square.
Plenty of flavours to choose from.
32
SATURDAY 23RD JULY - Morning Orientation Tour of Athens and Stroll in Plaka & Monastiraki
Optimum Travel offers attendees optional excursions and tours in Athens at times that do not
conflict with the Ram Katha and are not permitted to organise tours that disturb the Ram Katha.
Time of the tour: 09:00 – 13:00
Begin with a panoramic tour passing by the impressive Roman monument Hadrian’s Arch,
continuing on past the Tomb of the Unknown Soldier guarded by the Presidential Guards in front
of the Parliament building on Constitution Square. Go down Panepistimiou Avenue, pass by the
famous landmarks of the city – the Academy, the University and the National Library and onto
the Panathenaikon Stadium, see views of the Presidential Palace guarded by the Presidential
Guards – all the highlight sites of the Greek capital. Following the city tour, guests will continue
on foot for a stroll in Plaka.
Schedule:
09:15 – Coach departure from the hotel and panoramic city tour
10:00 – Stop at the footsteps of the Acropolis and walking tour. Stroll in Plaka
12:00 – Departure transfer back to the hotel
Free time for shopping will be allowed
Rate: €18.00 per person
Includes: Return transfer by coach and an English speaking guide
9. TOURS AND EXCURSIONS
Please
type this link into
your browser to
make a booking:
http://goo.gl/forms
/ywx1Xwcfrn
33
SUNDAY 24TH JULY 2016 - Afternoon Guided Tour or the Acropolis Archaeological Site
The Acropolis is the finest sanctuary of ancient Athens, dedicated to its patron, the goddess
Athena. It dominates the centre of the modern city from the rocky crag known as the Acropolis.
The monuments of the Acropolis include the famous Parthenon temple, dedicated to Athina
Nike and the Erechteion. These unique masterpieces of ancient architecture combine different
orders and styles of Classical art in a most innovative manner and have influenced art and
culture for many centuries. The Acropolis of the 5th century B.C. is the most accurate reflection
of the splendour, power and wealth of Athens at its greatest peak, the golden age of Perikles.
Schedule:
15:00 – Coach departure from the hotel and transfer to the Acropolis footsteps
15:30 – Guided tour of the Acropolis site
Rate: €18.00 per person
The price does not include entrance ticket to the Acropolis
archaeological site: €20.00 per person
Please
type this link into
your browser to
make a booking:
http://goo.gl/forms
/ywx1Xwcfrn
34
MONDAY 25TH JULY 2016 - Afternoon Cruise of the Island of Aegina
The island of Aegina is located only 17.5 nautical miles from Piraeus Harbour and is 32 square
miles, which makes it a rather big island. The narrow paths, the picturesque little houses and
the small shops, give Aegina its special character. To the north and west, the island consists of a
coastal plain and low hills covered by plantations of pistachio nuts, almonds, olives and a few
vineyards.
Schedule:
15:00 – Coach departure from the hotel and transfer to Marina
15:20 – Cruise Departure
16:45 – Arrival to the island of Aegina & free time
18:15 – Cruise departure
19:45 – Arrival at the Marina and transfer back to the hotel
Rate: € 86.00 per person
Includes: Return transfer to/from the Marina, the private charter
of a cruise ship and an English speaking guide
Please
type this link into
your browser to
make a booking:
http://goo.gl/forms
/ywx1Xwcfrn
35
TUESDAY 26TH JULY 2016 - Afternoon on the Beach
The vast and clean shore of the Asteras Beach is set with chaises longues and umbrellas,
playgrounds for children onshore and offshore, beach volley yards and beach soccer yards.
Lockers and changing rooms are also available. From 9am, three central bars operate in the
beach front.
The location is ideal for families since it offers a selection of activities for children of all ages and
also provides children surveillance services upon request.
Schedule:
15:00 - Coach departure from the hotel and transfer to Glyfada
15:25 – Free time at the beach
Includes: Return transfer by coach, the entrance fee to the beach club
and an English speaking guide
Please
type this link into
your browser to
make a booking:
http://goo.gl/forms
/ywx1Xwcfrn
36
WEDNESDAY 27TH JULY 2016 - Athens Stroll and the Steps of Socrates
The tour will start with a visit to the Ancient Agora, a ‘gathering place’. According to his younger
contemporary Xenophon, ‘he was always on public view in the ancient Athenian Agora; for early in
the morning he used to go to the walkways and gymnasia, to appear in the agora as it filled up, and
to be present wherever he would meet with the most people’.
The guide will take you through the archaeological site before continuing towards the Philoppapou
Hill. We will stop by the site where local tradition places Socrate’s prison after he was condemned
to death. The rock cave, its entrance covered with iron bars, is believed by many to be where
Socrates spent his final hours before drinking the fatal poison.
Schedule:
15:00 – Coach departure from the hotel and transfer to city centre
15:20 – Guided tour of the Ancient Agora
Please
type this link into
your browser to
make a booking:
http://goo.gl/forms
/ywx1Xwcfrn
The price does not include the entrance ticket to the Acropolis
archaeological site: €8 per person
37
THURSDAY 28TH JULY 2016 - Afternoon at the Vouliagmeni Lake
Vouliagmeni Lake is truly a miracle of nature and is located just 25km from the centre of
Athens, one of the most beautiful places that you will discover in this city. The environment is
very calm and appealing with a well maintained infrastructure.
It is a mineral spa with many healing properties for such ailments as eczema and
dermatological diseases, neuralgia, headaches, disfiguring arthritis, chronic gynecological
diseases, lumbago, sciatica and other problems. The lake is about 50 centimetres above sea
level and so it is constantly overflowing and being replenished by the hot springs beneath it.
Schedule:
15:00 – Coach departure from the hotel and transfer to the Vouliagmeni lake
15:35 – Free time at the lake
Includes: Return transfer by coach, entrance fee
to the Vouliagmeni Lake and an English speaking guide
Please
type this link into
your browser to
make a booking:
http://goo.gl/forms
/ywx1Xwcfrn
38
FRIDAY 29TH JULY 2016 - Guided Tour of the Archaeological Museum of Athens
The National Archaeological Museum is the biggest museum of Athens and one of the most
important in the world. It is situated in a majestic neoclassical building created by L. Lange and
Zillerin the 19th century. The exhibits cover a large chronological and geographical span
offering sample from many different periods and places of Greece.
The collections of the Museum include: Prehistorical collection (including Cycladic, Mycenaen
and Minoan art), the Sculptural collection (including the famous bronze statue of Poseidon /
Zeus), the Metal works collection, the Egyptian antiquity collection to name a few.
Schedule:
15;00 – Coach departure from the hotel and transfer to the museum
15:30 – Guided tour of the museum
Please
type this link into
your browser to
make a booking:
http://goo.gl/forms
/ywx1Xwcfrn
39
SATURDAY 30TH JULY 2016 - Guided Tour of the Acropolis Museum
The Museum of Acropolis is the newest architectural jewel of the city of Athens. Its building is
modern and covered mostly with glass to allow the natural sunlight to lighten the statues and
provide a constant view of the Acropolis.
As you approach the building, you can see through the glass floor the ongoing excavation of
houses and public buildings from the 5th century B.C. to the 7th century A.D.. The exhibition
starts at the ground floor. On both right and left side of the ramp are displayed artefacts that
were discovered at the slopes of Acropolis. On the first floor the visitor has the opportunity to
witness the stylistic development in sculptures across the centuries. The third floor continues
with the Parthenon Gallery.
Schedule:
15:00 – Coach departure from the hotel and transfer to the museum
15:30 – Guided tour of the museum
Please
type this link into
your browser to
make a booking:
http://goo.gl/forms
/ywx1Xwcfrn
The price does not include entrance ticket to the museum at €5.00 per person
40
SATURDAY 30TH JULY 2016 - Athens Bike Tour
A ride in Athens’ magnificent historical centre.
The tour is not only suitable for the Bicycle enthusiast, but also those just wanting to get to
know Athens in a short time and at a relaxed pace – the route has been planned avoiding
uphills and traffic and groups are kept to a maximum of 20 persons in order to support the
process of team spirit and of movement. A 10-12 km ride (approximately 2 hours, including 1
hour riding) passing by all Athens’ must see locations.
Schedule:
15:00 – Coach departure from the hotel and transfer to the city centre
15:15 – Bike tour
Includes: Return transfer by coach, rental of all bikes and gear,
bike tour leaders, stop for coffee en route and an English speaking guide
Please
type this link into
your browser to
make a booking:
http://goo.gl/forms
/ywx1Xwcfrn
41
KEY GREEK WORDS AND PHRASES
Kalí méra and Jay Siya Ram everyone! Here are a few key phrases to help you along with your stay in Athens:
ENGLISH
Truth
Love
Compassion
Hi/Bye (informal)
Hello
Good Day
Good Evening
Good Night
Goodbye
Thanks (Very Much)
Please
You're Welcome
Yes
No
How are you?
10. KEY GREEK WORDS AND PHRASES
GREEK
Alitheia
Agapee
Symponia
Ya
Ya sas
Kalimera
Kalispera
Kalinichta
Adio
Efcharisto
Parakalo
Parakalo
Nai
Ochi
Ti kanis
ENGLISH
Yes please/ thanks
No Thanks
Excuse Me!/Sorry
Excuse Me!
Fine, Thanks
And you?
I am vegetarian
Is this vegetarian?
without eggs/ No Eggs
I Don't Understand
I Don't Speak Greek
OK
Do you have…?
I'd Like…
We'd Like…
How much is it?
GREEK
Nai parakalo
Ochi efcharisto
Sygnomi
Me synchorite
Kala efcharisto
Esy
Eimai chortofagos
Einai gia chortofagous?
Choris avgo
Den katalavaino
Den milao Ellinika
OK / entaxi
Echis…
Tha ithela…
Tha thelame…
Poso einai afto?
42
KEY GREEK WORDS AND PHRASES
ENGLISH
How much does it cost?
Where is…?
Where are…?
How do I get to…?
The Museum
The Station
What's your name?
My name is…
I'm English, From London
We're looking for…
I am Indian (zindabad!)
Is this the right way to…?
The Shops
Does this contain egg?
No Fish
Do you have any vegetarian dishes
Is this made with vegetable stock?
The bill please
10. KEY GREEK WORDS AND PHRASES
GREEK
Poso kani afto?
Pou einai
Pou einai
Pos pao
To Mousio
O stathmos
Pos se lene
Me lene…
Eimai Anglos apo to Londino
Psachnoume gia…
Eimai Indos
Pao sosta gia…
Ta magazia
Afto Periehi avgo?
Choris psari
Echete ta chortofagika piata mou
Afto echi magirefti me zomo lachanikon?
Logariasmo parakalo
43
WI-FI
There will be complementary WiFi at the hotel for all our guests attending the Katha.
Wi-Fi for attendees with a room at the Intercontinental
• Select the wireless network ”InterContinental Wi-Fi”.
• Open the browser and the hotel page comes up.
• Insert, room number and name.
• Click "I agree" and click on "Submit“.
• Select the first in the series package, named “RAM
KATHA ATHENS”.
Wi-Fi for all other attendees
• Select wireless network “InterConti Meetings”.
• Open the browser and try to connect to a web page.
• The hotel page will come up.
• In the field “Voucher Log in” enter code 2016.
• Click "I agree" and click on "Log In“.
Any questions?
Look out for our team members for any Katha-related questions.
Or please email us at: [email protected].
11. WIFI
44

Time of the tour: 15:00

Transcription

Similar documents

here

Elementary School Swim Program

POSTGRADUATE INTERNSHIP AT THE IRISH INSTITUTE OF

Dops and Digs - Athens Rock and Gem Club

Profile Sheets

Athens Phyllo Blossom Hors d`oeuvres Are

Athens Art Week