The Golden - Alabaster Publishing
Transcription
The Golden - Alabaster Publishing
Guide The Golden ...it’s worth its weight Packed full of practical information for over 50s, with a wealth of local contacts and who can help if things go wrong Covers a range of local topics including Money, Health, Care, Leisure and Your Home New revised and extended edition 2012 Stockton-on-tees and district It’s never too late to learn 2012 Hello and welcome to the 2012 edition of our Stockton-on-Tees guide – as always it’s full to bursting with information and contacts from around the Borough and beyond. Not everyone had a great experience with learning in their early years. Even if you did, you may find there are some subjects you’d like to explore further later in life. That’s why we’re open to all, whatever your age, background or previous qualifications. Whether you’re keen to build your confidence, prove something to yourself or learn simply for enjoyment, we’ll help you get there. In times of continuing financial uncertainty it seemed appropriate to give extra space to topics in our Money Matters section. So there is more information than ever on financial issues and consumer advice which we hope you will find useful – see how to stop those unwanted telephone calls on page 77. Community Partnerships As usual we have also been scouting out activities and services to give you advice and help you stay in touch. And to keep you on your toes check out the special over 50s offers at the Leisure Centres – see page 15. We work with organisations that are interested in education and learning, whether in the workplace or community environment. We can support groups of learners, so for example, if you are a parent, carer or volunteer why not get together and study a course. Many groups have already chosen to study together from places like Children’s Centres, Health Centres and Voluntary/Community organisations. We are also interested in hearing from individuals who want to learn something new so contact us now for further information. Contact us [email protected] [email protected] Telephone: 0191 4776100 www.open.ac.uk Inspiring Learning The Open University is incorporated by Royal Charter (RC 000391), an exempt charity in England and Wales and a charity registered in Scotland (SC 038302). Golden Guide For Older People Heather Alabaster Editor This year we have been asked for copies in quite a few extra places, so as well as our regular outlets the Golden Guide will be spreading further afield. We hope this makes it easier for more people to track down. We expect they will disappear quickly, so if you still need one get hold of it whilst you can! See overleaf for a list of where the copies are going. Finally a very big thank you to all those who have generously supported the Golden Guide by sponsoring pages in it. Take a minute to check out the services they offer, then if you make contact with them, please mention that you saw them in the Golden Guide – it definitely helps! Quite a few of our sponsors will be giving out Golden Guides too – even more reason to get in touch. As always we welcome any feedback or suggestions for inclusion. Please contact me at the address overleaf if you would like to comment. 3 Our sponsors Without our generous sponsors and advertisers we would not be able to bring the Golden Guide out for free every year. So do have a look at their pages, and where you can, please tell them you found them in the Golden Guide. This will help keep the information coming, and keep it free and independent for all. • • • • • • • • • • • • • • • • • • • • • 3Score Years and 10 Aiding You Mobility Arc Barchester Care Homes BHP Law Billingham Players Broadacres Home Improvement Agency Cats at Home Clevearc Cleveland Fire Brigade CSV/RSVP Fabrick Housing Hearing Link Open University Parkinsons UK Paying for Care Reuben Manor Care Home Tees Active Tees Valley Counselling Trust Tristar Homes Wiltshire Farm Foods 4 p56 p26 p14 p62 p35 p14 p29 p14 p49 p35 p9 p26 p49 p2 p49 p53 p60 p17 p46 Back p58 Golden Guide copies are free. While stocks last they are available from: 3Score Years and Ten Care; Anchor Housing; ARC; Broadacres Home Improvement Agency; CSV/RSVP; Fabrick Housing; Fusion Dementia Cafe at Clevearc; George Hardwick Foundation & Cancer Information Centre; Halcyon Centre; Independent Age; Neighbourhood Watch Schemes; Parkinsons UK support group; Pension Service Local Team; Tees Achieve Adult Education; Tees Active Leisure Centres (over 50s groups); Tristar Homes; Stockton Advice & Information Service (CAB); SBC Adult Social Care Teams; SBC Independent Living Centre; SBC Library branches (and housebound service); Stroke Association Support team; Wiltshire Farm Foods Note on Content This guide was based on current information in Spring 2012. But please bear in mind there may be unforeseen changes to schemes, grants and service provision in the light of financial reviews and cutbacks. Please check the latest details for any service you wish to follow up. Material contained within this book is for general information – and does not constitute advice. Always consult a qualified adviser on your own personal situation before making any decisions. Content is as accurate as we could make it but the editor cannot accept responsibility for any inconvenience sustained by anyone using this book. Copyright This book is the original work of the writer and publisher, who holds the copyright. Please understand that we send out hard copies and electronic copies in good faith that they will not be copied, pirated, altered or reprinted by anyone else as they are our livelihood! You are welcome to make partial copies for your own personal use, but should seek permission for anything more. You also need permission if you would like to download or circulate an electronic copy or add it to a website, please get in touch and ask us. The Golden Guide 2012 is protected by full copyright status. Alabaster Publishing © 2012 www.alabasterpublishing.co.uk CONTENTS 2012 01 Out and About6 Community Centres, Village Halls and Church Halls: Community Groups, Societies and Clubs: Arts, Crafts and Science: Music: Theatre: Sport and Leisure Centres: Outdoor Activities: Walking Groups: Lifelong Learning: The Library Service: Technology and Computer Help: Volunteering: Holidays: Transport: Mobility and Community Transport Schemes 02 Home and Community 28 Repairs and Maintenance: Home Adaptations and Aids: Low Cost Furnishings: Warmth and Energy Efficiency: Home Security: Anti Social Behaviour: Domestic Violence: MPs and Local Councillors 03 Health and Wellbeing 38 Medical Care: More Healthcare Services: Dealing with Concerns: Help with Health Costs: Healthy Lifestyle: Mental Health: Bereavement: More Health Support Groups 04 Finding Out About Care52 Support for Carers: Staying at Home with Help: More Help with Independent Living: Retirement or Sheltered Housing: Finding a Care Home 05 Money Matters64 Help with Pensions: Benefit Checks and Money Advice: Paid Work after Retirement: Starting a Business: Debt: Tax: Savings and Investments: Legal Affairs: Consumer Advice 06 Key Contact Numbers 79 Heather Alabaster, Editor © 2012 For all publishing enquiries ring 0191 386 5918 or email [email protected] or visit www.alabasterpublishing.co.uk Alabaster Publishing, The Laurels, Sherburn Road, Gilesgate, Durham DH1 2JR 5 2012 edition The Golden Guide...it’s worth its weight Out and About We’ve been adding to our selection of clubs, groups and places to socialise. Whilst we don’t cover everything – we think it’s representative of the variety of activities to be found in Stockton Borough and sometimes beyond. Details were correct at the time of writing, but arrangements do change sometimes, so try to check before a visit. Community Centres, VIllage halls and church halls The centres offer a good range of regular activities or occasional events which they run themselves or else hire out rooms to others. Centres usually have internet access; some have a café and most have disabled access and toilets. Activities vary according to demand and the facilities available. Examples include: Adult Education Art/Craft Clubs Badminton Bingo Bowls Computers Dance: Ballroom, Ceilidh, Salsa, Zumba Drama Fitness Lunch Clubs Over 50s/Over 60s clubs Slimming Clubs Whist Drives Centres may host visits from others e.g. Citizen’s Advice, Credit Union, Health Visitors, Housing Associations, Church services. Some can even arrange transport if necessary. To find out what is on offer call in to the centre when it is open. Bear in mind that many centres are not manned at all times. 6 www.alabasterpublishing.co.uk Community Groups, Societies and Clubs If you are involved in setting up a new community or voluntary group help with getting started is offered by: Stockton Residents & Community Groups Association, (SRCGA) 01642 733912 www.srcga.co.uk SRCGA offer practical advice and support to voluntary and community organisations across the Borough, whether these are just starting out or long established. Advice on day to day admin, governance, funding and grant applications etc. Most areas have active resident’s associations. Blind Voice UK, 27 Yarm Road, Stockton, TS18 3NJ 01642 803590 www.blindvoice.co.uk SociaLites club with regular activities. These include groups for theatre visits, lunch club, book club, wine tasting, sports club with visits to Durham County Cricket, walking and fitness, music with concert visits. Sighted volunteers very welcome if they can help out. See also page 21 and page 47. Out and About Deaf Club Rebels Pub, 22 Bishopton Lane, Stockton, TS18 2AA 01642 677378 Informal club meets Tues, just go along any time between 12.00pm and 1.00pm. Deaf Club Robert Atkinson Community Centre, Thorntree Road, Thornaby, TS17 8AP 07533 042017, Susan Manton Meets Fri 6.00pm – 8.45pm. Informal social activities, occasional trips – just go along, all welcome. Over 50s Assembly Baptist Tabernacle, The Square, Stockton, TS18 1TE 01642 531408, Marie Rose (Chairperson) Meets second Mon of the month, 1.30pm – 3.00pm with guest speaker and discussion of local issues, e.g. health, social care, transport, leisure etc. Open to all, just turn up if you are an older person or represent older people in the Borough Probus Club meets at Masonic Hall, Wellington Street, Stockton, TS18 1RD 01642 895795, L. Sole (Sec) Club for retired (or approaching retirement) professionals and businessmen. Meets on first and third Tues of the month, 10.00am – 11.30am with speaker. 7 2012 edition The Golden Guide...it’s worth its weight Probus Club Social Centre, Bentley Wynd, Yarm, TS15 9BS 01642 781888, Harold Fleming For Ingleby Barwick, Thornaby and Yarm, meets second and fourth Tues of the month 10.00am – 12.00pm with speaker and refreshments. Rotary Club, Parkmoor Hotel, Yarm Road, Eaglescliffe, TS16 0DH 07720467479, Dave Earnshaw www.stockton-on-teesrotary.org.uk Charity fundraising and regular social events. Meets first Thurs of the month at 6.30pm and other weeks on Fri at 12.00pm for lunch and often with speaker. New members welcome. Also groups in Billingham, Teesside West, Thornaby and Yarm. Townswomen’s Guild 01642 645316 Joyce Wilson or 0121 326 0400 national HQ www.townswomen.org.uk Campaigns on regional issues, also events and classes. Friendly and sociable monthly meetings. Ring for details of your nearest guild in Stockton borough. 8 Women’s Institute 01642 219665, or 0207 371 9300 national HQ www.thewi.org.uk Monthly meetings as well as campaigns, courses and community work to enrich women’s skills and experiences. Ring for details of your nearest branch. Halcyon Day Centre First Contact Team, Children, Education and Social Care (Social Services), Tithebarn House, High Newham Court, Hardwick, Stockton TS19 8RH, 01642 527764 www.stockton.gov.uk Attendance at the centre is by referral from Social Care, following a Social Work Assessment, (including a financial assessment as there may be a charge). The centre is open Mon – Thurs 9.00am – 4.30pm and Fri 9.00am – 4.00pm. It offers a chance to socialise, along with a variety of activities, including sensory garden, allotments, garden club etc, as well as lunch and help with any special care needs. The centre also operates a specialist dementia service. The Community Transport service may be able to provide transport if this is a problem. See page 25. www.alabasterpublishing.co.uk CSV is a registered charity in England and Wales no.291222 and in Scotland no.SC039171 CSV is a company limited by guarantee no 1435877 2012 edition The Golden Guide...it’s worth its weight LunchEON Clubs Organised by a number of churches and community centres, luncheon clubs are a popular way to socialise and enjoy a reasonably priced meal. Arts, Crafts and Science Check your local church hall, community centre or library branch for arts and crafts, local history, reading or creative writing groups. Here is a selection of activities. Café Scientifique Arc, Dovecot Street, Stockton, TS18 1LL 01642 525199 www.arconline.co.uk Monthly meetings on thoughtprovoking scientific themes. Check the website for more information on the next Café. Cleveland and Darlington Astronomical Society www.cadas-astro.org.uk Meets at the Planetarium, usually second Fri of the month Sept – June with speaker. Open to members and general public and helps with Planetarium activities. They are happy to take enquiries about telescopes and advise where they can. For more details email from the website or ring the Planetarium. Cleveland & Teesside Local History Society, 01642 816903, Geoff and Jenny Braddy www.ctlhs.co.uk Members attend meetings with speakers in Stockton or Middlesbrough, also trips, newsletter, publication programme for local historians. Also Banks and Lanes History Group, meets at St. Martin’s Church, Acklam Road, Middlesbrough. Norton Flower Club, Elm Tree Community Centre, Stockton, TS19 0UW, 01642 308267, Doreen Parsons Flower arranging, demonstrations, open nights, members’ nights and social events. Meets first Fri of the month 7.15pm. Wynyard Planetarium and Observatory, Wynyard Woodland Park, TS21 3JG, 01740 630544 www.wynyard-planetarium.net Free, informal public observing sessions on the first and third Fri of the month. Also popular public star shows inside the star theatre, on the same nights, for a small charge – booking is recommended for these. 10 www.alabasterpublishing.co.uk Or, you can book the star theatre for private shows, get in touch for details. Yarm Art Group Yarm & District Social Centre, Bentley Wynd, Yarm, TS15 9BS 01642 781823 at the centre. Meets Wed afternoons from 1.00pm. Out and About Billingham Choral Society 01642 363502, Margaret Pringle www.billinghamchoralsociety.org.uk New members welcome, no auditions. Classic and modern pieces for charity performances and events. Rehearsals Wed 7.15pm – 8.45pm at Wolviston Court Community Centre, Clifton Avenue, Billingham TS 22 5DE. Music ARC, Dovecot Street, Stockton, TS18 1LL, 01642 525199 www.arconline.co.uk Silver Singers, over 50s’ informal singing group, Wed 11am – 12.30pm. Also Salsa, Ballroom and Latin dance sessions. Wheelchair and disabled facilities. Reduced price tickets for many events including Silver Screen cinema Wed at 2.00pm. Silver Ukulele, If you fancy learning Ukulele this class will teach you the basics. Mindful of Music friendly and sociable singalong session for those experiencing dementia and their carers. Open session, just turn up. www.teesmusic.co.uk The website lists orchestras, operatic societies, chamber music, bands and choirs to join or visit in the Tees area, as well as their concert diary. Middlesbrough Jazz and Blues Orchestra 01642 805643 www.mjbo.co.uk Performs around the region as orchestra, quartet, quintet etc. Rehearsals Sat 10.30am – 12.30pm at Sacred Heart Hall, Linthorpe Road, Middlesbrough TS5 6AE. Opera Nova 01429 423424, Olavia Taylor www.operanova.org.uk Charity runs semi-staged programme, concerts through the year and performances at private functions. New members welcome. Stockton Male Voice Choir 01642 761716, Gordon Bean or 01325 288278, Peter Mason www.stocktonmvc.org.uk Monthly or fortnightly concerts. Lively rehearsals at Gray’s Road Institute, Stockton TS18 4LN, Mon 7.30pm 11 2012 edition The Golden Guide...it’s worth its weight – 9.30pm. Varied repertoire, new members welcome, no auditions. Synthonia Male Voice Choir 01642 363502 www.synthoniamalevoicechoir.org.uk Rehearsals Mon 7.15pm – 9.00pm, (Sept to Jul) at Synthonia Club, Belasis Avenue, Billingham TS23 1LH. Traditional, modern and music from the shows. Performances across Tees Valley. No auditions. Teesside Show Band 01642 273633, Paul Taylor www.theteessideshowband.com Long-established band performing regularly around the area, Big band, rock and roll, blues and banjo. Ring for details of rehearsals. Tees Valley Ceilidhs 01325 488089, Claire Boyd www.communigate.co.uk/ne/ teesvalleyceilidhs Meets at Fellowship Hall, West Street, Yarm TS15 9BU third Fri of the month, 7.30pm – 10.30pm (not Jul and Aug). Ceilidh dancing and other entertainment too. All ages and abilities welcome. Theatre Billingham Players The Theatre Upstairs, Belasis Avenue, Billingham, TS23 1EY 01642 551981 (theatre) or 01642 586180 (tickets) www.billinghamplayers.co.uk Mix of musical, drama and comedy productions in their own theatre which they run independently. Five productions per season, new members always welcome. Centre Stage Egglescliffe Community Centre, Durham Lane, Eaglescliffe,TS16 0EH 01642 782649, Maureen Tait For members of Egglescliffe Community Centre of any age. Two shows a year, panto in January and musical in June. Rehearsals Sun from 7.00pm. Occasional social events, new members welcome Cliffe Theatre Group Egglescliffe Community Centre, Durham Lane, Eaglescliffe, TS16 0EH 01642 657229 Jackie Wilson www.communigate.co.uk/ne/ cliffetheatre Two productions a year, plus occasional one-act play festivals. Popular repertoire includes comedy, serious drama, thrillers etc. Rehearsals Wed evenings from 7.30pm. 12 www.alabasterpublishing.co.uk Stockton Stage Society 01642 891081, Marion Chandler www.stocktonstagesociety.co.uk Popular annual musical productions. New members welcome as performers or backstage. Rehearse Tues 7.00pm-9.00pm at St. Bede’s School, Bishopton Road, Stockton TS19 0QH Yarm Border Players Yarm & District Social Centre, Bentley Wynd, Yarm, TS15 9BS, 01642 641473, Vicky Williams www.yarmborderplayers.org.uk Keen for more members for a wide range of productions, get in touch for details. Sport & Leisure Centres Stockton Borough offers a wide range of activities in its centres. Apply for a Leisure Saver Card to gain discounts at any of the centres, £8.50 per year for over 60s and free with proof of certain benefits. Check the website at teesactive.co.uk for up to date information on activities and events and their latest membership offers for over 50s. Listed here is a selection of classes, details were correct at time of writing, but changes do occur so try to check in advance. Out and About ARC Dovecot Street, Stockton, TS18 1LL 01642 525199 www.arconline.co.uk Silver T’ai Chi, for over 50s, Beginners Mon 12.30pm – 1.30pm, Intermediate 1.30pm – 2.30pm. Silver Shapers, over 50s gentle exercise, Tues 10.00am – 11.00am. Billingham Forum Leisure Centre, The Causeway, Billingham, TS23 2LJ, 01642 551381 www.teesactive.co.uk Active Plus sessions Mon and Fri 10.00am – 11.00am, Mon and Tues 11.00am – 12.00pm. Keep Fit 50 Plus Thurs 1.30pm – 2.30pm. Pilates Tues and Thurs 7.30pm – 8.30pm. T’ai Chi Tues and Thurs 1.30pm – 2.30pm. Early Bird Swim Mon – Thurs 6.30am – 9.00am. Aqua Plus Aqua Fit Tues 8.45am – 9.45am. Active Health Mon and Fri 11.15am – 12.15am. Tees Barrage International Whitewater Course, Tees Barrage Way, Tees Barrage, Stockton on Tees, TS18 2QW, 01642 678000 www.tbiwwc.com Sailing, canoes, kayaks, bellboats, powerboats, rafts etc. Open 7 days, equipment provided. For some activities basic skills are essential before use, get in touch for more information. 13 Norton Teesside Sports Complex, Station Road, Norton, TS20 1PE, 01642 361974 (between 10.00 and 1.00pm) www.ntsc.org.uk The following are based here and either include over 60s in their sessions, or else have veterans’ teams: Archery club, Football, Bowls, Squash, Tennis, Cricket, Hockey and a Silver Band. All activities outdoors except the Band and Squash. Billingham Players At the Theatre Upstairs Belasis Avenue, TS23 1EY Billingham’s best kept secret New members always welcome on or off-stage. Come and join the fun... there’s something for everyone! Acting Directing Props Wardrobe Set Design Set building Sound LightingDecorating Bar AdminPublicity Housekeeping Repairs & Maintenance Interested? ...to find out more contact Eileen on 01642 533400 or check our website: www.billinghamplayers.co.uk 14 www.alabasterpublishing.co.uk Splash Church Road, Stockton, TS18 1TY 01642 660610 www.teesactive.co.uk Aquafit, Mon, Wed, 8.45am – 9.30am, Fri 9.00am – 9.45am and Tues, Thurs 7.00pm – 8.00pm. Ladies only swim, Thurs 11.00am – 12.00pm. Lunchtime swim, Mon – Fri 12.00pm – 1.00pm in school term time. T’ai Chi, Fri 11.00am – 12.00pm. Cardio and Core, Mon 10.15am – 11.15am. Active Plus Mon 11.30am – 12.30pm, Thurs 10.00am – 11.00am. Zumba Fri 12.00pm – 1.00pm, Pilates Thurs 12.15pm – 1.15pm. Special offer for over 55s gym use allows free induction and usage from 7.00am – 4.00pm Mon – Fri and all day at weekends. Power Plates available to book after induction. Out and About Thornaby Pavilion New Town Centre, Thornaby, TS17 9EW 01642 760971 www.teesactive.co.uk Active Plus Tues 10.00am – 11.00am. Pilates Fri 9.30am – 10.30am. Social Badminton group, Tues 10.00am – 12pm, Fri 9.00am – 11.00am. Young at Heart 50 Plus, Tues 11.30am – 12.30pm, Thurs 10.00am – 11.00am. Indoor Bowls rinks available to book. Senior Citizens’ Club Thurs from 1.30pm, turn up and join in. Thornaby Pool Thornaby Road, TS17 8AA 01642 616727 www.teesactive.co.uk Active Health Aquafit session Fri 3.00pm – 4.00pm. Aquafit, Fri 10.00am – 11.00am. Early Bird swim, Mon – Fri 7.30am – 9.00am. Ladies only, Thurs 7.00pm – 8.00pm, Fri 10.00am – 11.00am and 6.00pm – 7.00pm. Lunchtime swim, Mon – Fri 12.00pm – 1.00pm (adults only in school holidays). 15 2012 edition The Golden Guide...it’s worth its weight OUTDOOR ACTIVITIES Lots of clubs around the Borough are offering activities designed for over 50s to enjoy the outdoors – here are some examples with contact telephone numbers: Croquet Sheila Rouse 01642 762263 Just for fun, Ingelby Barwick Over 50s Grangefield Gardening Project Graham Barker, 01642 670731. 8 week gardening courses. Nordic Walking Health Performance, 07912 892070. Four week introduction, then four sessions follow. Rowing for Beginners John Green, 01642 791728 www.teesrowingclub.co.uk Tees Rowing, Mon – Fri from beginners to independents. Running for Beginners Richard Scott, 07745 985062. Marsh House Harriers. Silver Cyclists Paul Morrison, 01642 803441 Free three week cycling course. Walking Groups Cleveland Ramblers Group Part of the Ramblers Association, 01642 474864 (Sec) www.ramblers.co.uk Stepping Out in Stockton Health Walks Programme, The Hub, Bridge Road, Stockton, TS18 3AA 01642 803441, Steve Laskey Popular free walking groups led by trained volunteers. Hour long circular walks with refreshments at the end. No need to book, just turn up at one of the starting venues. Regular Weekly Walks from: Billingham, Eaglescliffe, Ingleby Barwick, Thornaby, Norton, Newtown Resource Centre, Ragworth Neighbourhood Centre. Fortnightly Walks - Elm Tree, Norton Library, Stillington and ‘Out and About with Roger’ (various locations) Monthly Awayday – contribution for coach hire required. You can also train as a Volunteer Walk Leader –one day course, no experience necessary. Improve your Health & Fitness... We have two membership options especially designed for older adults... 55+ Monthly Membership Allows members to access all our Activ8 facilities and services during off-peak times (Monday - Friday until 4pm and weekends). 60+ Privilege Membership Includes full access to Activ8 Health & Fitness at all times and also includes exclusive rewards, benefits and discounts. - please see website for more information. BILLINGHAM FORUM THORNABY PAVILION 01642 551381 01642 760971 SPLASH 01642 660610 www.activ8fitnessclubs.co.uk 16 www.alabasterpublishing.co.uk These facilities are supported by Stockton-on-Tees Borough Council and are managed by Tees Active Ltd. A8_Golden Guide_Over55_Apr12.indd 1 23/04/2012 15:48:30 2012 edition The Golden Guide...it’s worth its weight For further information on a range of activities in Stockton contact the Leisure and Sports Development team on 01642 526274. More Sports Find local contact numbers in the Yellow Pages directory for Bowling clubs, Golf, Tennis, Snooker, Cricket, Riding, Dance and many other sports and activities. Lifelong Learning Pursue an interest, or study for a specific qualification, there is a variety of opportunities locally for informal or more targeted learning. Tees Achieve (formerly Adult Education Service), Billingham Community Centre, The Causeway, Billingham, TS23 2DA 01642 527904 www.stockton.gov.uk/adulted Courses run in community centres, schools and other venues across the borough either for fun or to gain qualifications. There may be fee concessions for those receiving benefits and extra support for people with disabilities. Popular courses include cookery, sugarcraft, woodwork, computer skills, languages (including sign language), photography, beginner’s guitar, and brush-up courses in English and Maths. New prospectus appears in July direct by post or in libraries, on the website or at the venue. Enrol online, in person, by post or by phone for courses starting in Sept, Jan and April. University of the Third Age (U3A), Conference Room, Central Library, Church Road, Stockton, TS18 1TU 01642 650209 www.u3a.org.uk Stockton U3A is a self-help organisation promoting shared learning among those no longer in full time employment. Interest groups are relaxed, low cost and wideranging. They include languages, family history, architecture, art, walking, music, folk dance, bridge, health matters, history, gardening, literature as well as a regular coffee morning and occasional outings. Ring for an information pack, or go along to the meetings first Tues in the month at 2.00pm. 18 www.alabasterpublishing.co.uk Distance Learning and Open Learning Learning online or by post, radio, or television allows you to decide the content of a course and how long you want it to take. The National Careers Service 0800 100 900 nationalcareersservice.direct.gov.uk Telephone, internet and face to face advice on careers, vocational and recreational courses, retraining and funding. Covers distance learning courses as well as those at local centres. Open College of the Arts 0800 731 2116 www.oca-uk.com Home study arts courses e.g. Photography, musical composition, creative writing, art etc. No entry requirements, support for disabled students, and some bursaries for those on low income. The National Extension College (NEC), 0800 389 2839 www.nec.ac.uk Courses from GCSEs and A’levels to Management, Book-keeping, Accounting, Childcare Training and more. Out and About The Library Service www.stockton.gov.uk/libraries Branch and mobile libraries carry fiction and non-fiction books in a variety of formats including large print and spoken word. Some branches carry DVDs, jigsaws and special collections, e.g. reminiscence. Also newspapers, magazines, sheet music, play sets and computers with free internet access. You can download audio and e-books at http://e-stockton.lib.overdrive.com Libraries host free activities, events and information sessions including reminiscence sessions, author visits, reading groups, books’n’banter. All branches give help with internet access or you can book a one to one session for help using computers. See page 21 for details. Facilities for those with visual impairment As well as books in large print and audio format, the online library service allows you to access ebooks and e-audio books from home – see above. They can be downloaded onto your computer or an electronic reader on which the text can be enlarged as required. 19 2012 edition The Golden Guide...it’s worth its weight In Stockton Central library there is a dedicated space with accessible computers, large print newspapers and text-to-speech magnifying equipment. Reading Buddies are on hand to help choose books or use the equipment. Ring 01642 526521 for more details. Norton Library 87 High Street, TS20 1AE 01642 528019 Ragworth Neighbourhood Centre Library St. John’s Way, TS19 0FB 01642 528046 Community Libraries Contact individual branches to find out what activities or events they are currently running. Billingham Library Bedale Avenue, TS23 1AJ 01642 527895 Egglescliffe Library Butterfield Drive, Eaglescliffe, TS16 0EL 01642 527959 Fairfield Library Fairfield Road, TS19 7AJ 01642 527962 Ingleby Barwick Library within All Saints School, Ingleby Barwick Community Campus, Blair Avenue, TS17 5BL 01642 528528 Roseberry Library The Causeway, Billingham, TS23 2LB 01642 528084 Roseworth Library Redhill Road, TS19 9BX 01642 528098 Stockton Central Library Church Road, Stockton, TS18 1TU 01642 526521 Thornaby Central Library within The Pavilion Leisure Centre, Thornaby Town Centre, TS17 9EW 01642 528117 Thornaby Library Westbury Street, TS17 6PG 01642 528150 Yarm Library 41 High Street, Yarm, TS15 9BH 01642 528152 20 www.alabasterpublishing.co.uk Mobile Library Service 01642 528045 www.stockton.gov.uk/libraries Offers access to the full range of library services for those who cannot access mainstream services and including their carers. Service offers Home Visits, stops at Care Homes, Sheltered Housing, Day Centres and also a Mobile Service to local communities and outlying villages. Access via a platform lift for those with mobility issues. Ring for details of routes and times or visit the website as above. Technology and Computer Help Computer Suite, Central Library, Church Road, Stockton, TS18 1TU 01642 528023 Free access to the internet and email facilities, MS Office and other applications. Also free use of Driving Theory and Hazard Perception software for driving test preparation. Centre also hosts regular events e.g. job seeking, movie club, computer crafts, themed evenings or Silver Surfers (for over 60s). Out and About IT Learning Support Assistant 01642 528023 For more in-depth help, book free fortnightly sessions with the IT assistant. She will train you in basic computer skills on a one to one basis in your local library branch. This is a popular service with a waiting list – ring as above or ask the library branch staff to add your name. Computers for Beginners www.go-on.co.uk Courses are offered through the Tees Achieve service and other community centres and venues listed on the website above. Blind Voice UK 27 Yarm Road, Stockton, TS18 3NJ 01642 803590 www.blindvoice.co.uk One to one training in assistive technology for blind and partially sighted people. Ring for an assessment and to be added to the waiting list. See also pages 7 and 47. Digital Unite, 0800 822 3951 www.digitalunite.com Specialists in computer and internet training, particularly over 50s. Website has easy guides on key aspects of using computers, as well as information on how to run taster IT events for older users. 21 2012 edition The Golden Guide...it’s worth its weight Volunteering Volunteering is an enjoyable way to support a worthwhile cause using skills you already have, or learning new ones. You will find new challenges, meet people and have structure to your day. It may help you find a job, keep active and improve your confidence. Support and training is offered. Opportunities in Stockton may include caring for animals, befriending, gardening, bus driving, technical and DIY help, shop, admin work or trusteeship. If you are interested in working with an organisation, get in touch directly or use these contacts to find out what is available. www.do-it.org.uk – for lists of volunteering opportunities www.volunteering.org.uk – for general information CSV/RSVP, (Retired and Senior Volunteer Programme) 01642 733915 www.csv.org.uk Community Service Volunteers programme welcomes over 50s to join in or set up a range of community projects, e.g. helping in schools, telephone book clubs, friendship groups, armchair exercising, arts and crafts etc. Volunteer drivers and befrienders particularly needed. REACH, 0207 582 6543 www.reachskills.org.uk Reach finds opportunities for skilled volunteers to use their professional or managerial, experience within the voluntary sector. Viva Volunteers, 01642 260870 www.viva-volunteers.org.uk Viva help all ages find safe, supervised, volunteering opportunities e.g. hands-on help, befriending, giving professional advice etc. based on individual circumstances with training provided if necessary. Holidays and Specialist Help Local Travel Agents They arrange coach trips, cruises, sightseeing, special interest, long stay or action holidays. If you have mobility difficulties, agents can arrange preferential boarding and help with luggage at airports and will check for suitable disabled accommodation and facilities. 22 www.alabasterpublishing.co.uk Action for Blind People North East, Garland House, 144-146 Borough Road, Middlesbrough, TS1 2EP 01642 233439 www.actionforblindpeople.org.uk Advice and specialist holiday accommodation in their own hotels. See page 47 for other services too. Avalon Freedom Holidays, 01423 530053 or 01423 856589 www.avalongroup.org.uk Short breaks and holidays for people requiring support either by a trained companion or supporter to provide one to one personal care. Betwixt and Between, 01642 633556 www.avalongroup.org.uk Avalon service offers short, respite breaks for carers by providing support for the cared for person in a family home. Enable Holidays, 0871 222 4939 www.enableholidays.com Specialist package tour operator for wheelchair users, people with limited mobility and their families and friends. Out and About Disability Rights UK, 12 City Forum, 250 City Road, London, EC1V 8AF 0207 250 3222 www.radar.org.uk (web address will change during 2012) Formerly RADAR, this campaigning organisation has now merged with Disability Alliance and National Centre for Independent Living. They have printed and online guides to accessible holiday accommodation in Britain and Ireland and are organisers of the National Key Scheme to supply personal keys for disabled toilets across the UK which may be kept locked. Also information on other disability issues. Ricability, 0207 427 2460 www.ricability.org.uk Consumer research charity for older and disabled people has information on a range of subjects including detailed listings of companies and schemes offering accessible holidays. On the website click Consumer Reports, then Helpful Organisations, then Holidays. See main entry on page 76. Saga Holidays, 0800 096 0089 www.saga.co.uk Specialists in holidays for over 50s in the UK and abroad. Range of other services for over 50s too. 23 2012 edition The Golden Guide...it’s worth its weight Tourism for All, 0303 303 0146 www.tourismforall.org.uk Charity offers information service on all aspects of accessible holidays for disabled people and older people. www.direct.gov.uk/en/disabledpeople/ motoringandtransport Transport and travel advice, and information for disabled and less able people. TRANSPORT Bus Passes, Parking & Concessionary Fares Office, 01642 528499 Free bus passes for people of pension age, or who are registered disabled, cover travel on local buses anywhere in England. Times may vary in different authorities, but in Stockton Borough you may travel free after 9.30am up to 11.00pm. Before 9.30am a fixed fare of 30p applies to bus services in Stockton, Middlesbrough, Hartlepool and Redcar & Cleveland from Mon – Fri. Apply at Customer Service Centres either within Central Library, Church Road, Stockton, TS18 1TU, or Thornaby Central Library, Pavilion Shopping Centre, Stockton, TS17 9EW. Take proof of residence (e.g. household bill showing your own name and address) and proof of age (e.g. birth certificate, passport). The staff will take a digital photograph, process your application and send out your card in the post. Bus passes are free, but if lost or stolen a replacement will be charged for. You can renew your pass up to two months before it expires. Blue Badge Parking Scheme Parking & Concessionary Fares Office, 01642 528499 Scheme for disabled car users allows parking in disabled bays or on a yellow line for up to 3 hours, or free of charge in a council pay and display car park. Ring to see if you are eligible, and when approved take your proof of entitlement, your National Insurance number and the fee of £10 along to the Customer Service Centre within Central Library, Church Road, Stockton, TS18 1TU. Staff will process the application and send it back to you in the post. They also help with parking ticket queries and appeals if a parking ticket is given in error. 24 www.alabasterpublishing.co.uk National Rail Enquiries 08457 48 49 50 0845 60 50 600 textphone www.nationalrail.co.uk Fares, train times and tickets. Transport Direct www.transportdirect.info Its journey planner uses a range of transport options as well as route comparisons, car parks, cycle routes, cheaper fares etc. Internet only. Traveline, 0871 200 22 33 www.traveline.info Ring or visit the website for local fares, times, routes and Easy Access services for bus, coach, train and ferry travel. Mobility and Community Transport schemes British Red Cross, 2 Thornaby Place, Stockton, TS17 6BN, 01642 607230, www.redcross.org.uk Medical Loans Service loans wheelchairs for up to 6 weeks for a donation of £20. Also other equipment such as crutches, walking sticks, commodes, toilet frames, bath seats, bed cradles etc. Out and About Runs Transport and Escort Service to and from hospital and Care in the Home service for shopping, collecting a pension etc. Community Transport Service 01642 527117 www.stockton.gov.uk The service provides transport for people who have been assessed and qualify for assistance to travel to and from day care. They also operate the Dial-a-Ride service below. Dial-A-Ride Booking Line 01642 527159 Line open Mon – Fri 10.00am – 12.00pm and 1.00pm – 3.00pm Door to door service for anyone who cannot use public transport independently. Operates Mon – Fri between 9.00am and 4.30pm for travel within Stockton Borough and alsoTeesside Retail Park. Ring to register at £7.50 per year. Once you have been assessed as eligible, ring to make a booking 24 hours in advance of your journey. A single journey costs £1.70 or £3.40 return. 25 Independent Living Centre Tithebarn House, Stockton, TS19 8RH 01642 524750 Equipment demonstration centre for people with disabilities and their carers, where you can try specialist equipment and get advice on hiring or buying it, including mobility scooter assessment. See main entry on page 57. Disabled Motoring UK 01508 489449 www.disabledmotoring.org Campaigning charity for disabled people offers free information service, free casework service and discounts on products for members. Ricability, 0207 427 2460 www.ricability.org.uk Specialist information on a range of products for older and disabled people including cars and wheelchairs. See main entry on page 76. Out and About Shopmobility 3-5 Bridge Road, Stockton, TS18 1BH 01642 605676 www.stocktonshopmobility.co.uk www.stocktonmobilitycentre.co.uk Wheelchairs or scooters to hire or buy for people with impaired mobility. Hire them to go shopping, to leisure facilities, for appointments etc. Hire by the week or month, book in advance or call in to register on the scheme. Open Mon – Sat 9.00am – 4.00pm. They carry out home assessments too, and sell other mobility aids e.g. walkers, bath lifts, riser chairs etc. Yarm & District Lions 01642 787751 Free service organised by the Lions for anyone in Yarm or Eaglescliffe needing a lift somewhere. Usually used for hospital, dental appointments or shopping trips. The Lions’ volunteers also help with odd jobs which people cannot manage by themselves. See also pages 31 for Home adaptations and aids High quality older person’s accommodation available to rent across Middlesbrough, Stockton, Billingham and Saltburn. Are you aged 60 or over or do you have a medical need for accommodation with a warden call service? Let us help you move to one of our self-contained apartments. Why not contact us to arrange a viewing of our available apartments or simply give us your details so we can let you know about any suitable properties in the future? For more details, contact Rose Edwards or Julie McNaughton on 01642 773647 or 233790. Part of the Fabrick Group 27 2012 edition The Golden Guide...it’s worth its weight Home and Community Running a home as efficiently as possible and helping achieve a safe community sometimes needs a little support. Here are some schemes, services and contacts to help things along. Handyperson Services Looking for a trusted reliable handyperson for all those DIY type jobs? Repairs & Maintenance Broadacres Home Improvement Agency 0845 200 1514 www.broadacres.org.uk Offers advice and practical support for owner-occupiers and private tenants to help them remain living independently in their own homes. To be eligible you must live in Stockton, be over 60, or disabled (any age), or are vulnerable and cannot manage alone. Handyperson Service Carries out small jobs or household repairs for Stockton residents. The Handyperson will also make a safety check to improve home security and minimise accidents. The service is free for up to 3 hours work (£10 per hour thereafter). You only pay for any materials supplied to you. Suitable work includes: replacing light bulbs or tap washers; joinery repairs, fitting smoke alarms, door bolts or chains, gutter clearing etc. Work they cannot carry out includes: major electrical or plumbing work, gardening; decorating or gas appliance maintenance. Their Technical Officer can offer free advice on larger jobs. Ring for information or to submit a request. Open Mon – Fri 8.45am – 5.15pm. 28 www.alabasterpublishing.co.uk Broadacres Home Improvement Agency provide a fully skilled Handyperson within the local authority area of Stockton. Funding has been made available to provide up to 4 hours labour free of charge to customers. You only pay for any materials that are used and these costs will be agreed with you prior to any work commencing. Eligibility: If you are 60 or over then you are eligible for the service irrespective of your tenure. The Home Improvement Agency is committed to sustaining and supporting people in their own homes whatever the tenure and they undertake routine home maintenance jobs and home safety / security tasks. In addition they can also do a free home safety assessment while on site. All staff are checked through the Criminal Records Bureau, carry identity cards and work on an appointment basis. They do not cold call. Our services include: • • • • • • • • • • Minor joinery tasks and other woodworking issues Fitting curtain rails Assembly of flat pack furniture Minor adaptations such as grab rails, banister rails Small plumbing jobs such as fitting lever taps Changing light bulbs Fitting smoke detectors Home safety assessments Fitting key safes Cleaning / repairing gutters (bungalow level) For more information: Please contact us on 0845 200 1514 or email us at [email protected] 2012 edition Home and Community The Golden Guide...it’s worth its weight NB Housing Association tenants and private tenants are referred to their landlord for those jobs which are the landlord’s responsibility, such as rewiring, roofing, damp etc. Tristar Homes Properties Repairs Service, Ltd 0300 111 1000 www.tristarhomes.co.uk 24 hour service for housing repairs. Out of normal office hours an emergency ‘make safe’ service operates and a ‘priority’ repair service for older and more vulnerable Tristar Homes tenants is available. Free repairs for general wear and tear. Ring to book a morning or afternoon visit for plumbing, roofing, electrical work etc. Garden Service For older or more vulnerable Tristar Homes customers with no other help the gardeners will cut grass in the summer and trim hedges annually for a small weekly charge. Ring Tristar Homes as above to request to be added to the service. Gardening Service Thornaby Community Project 01642 675766 Nicky Graves (between 4.00pm and 6.00pm) Low cost garden maintenance for older and disabled people. Friendly team will weed, plant and prune, cut lawns and hedges, repair and paint fences. They visit fortnightly or monthly for a minimum fee of £12 per visit for the garden of an average semi. Care for Your Area Team 01642 391959 Advice on recycling, green waste collection, bulky goods collection, problems with litter etc. Housing Options Service 16 Church Road, Stockton, TS18 1TX 01642 528389 www.stockton.gov.uk/citizenservices/ housing One to one housing advice on a wide range of issues and help with applications. Ring to make an appointment, or email from the website, on Mon – Fri mornings. See main entry on pages 59-61. 30 www.alabasterpublishing.co.uk Home Adaptations AND AIDS If you have a disability or illness you may need adaptations to your home e.g. installing a stairlift, fixing grab-rails or constructing a wheelchair ramp. Smaller items are free, larger items such as walk-in showers or stairlifts you may have to contribute to. Depending on your circumstances, you may be eligible for financial help with this through the Disabled Facilities Grant. You can also hire equipment such as stairlifts privately. First Contact Team, Children, Education and Social Care (Social Services), Tithebarn House, High Newham Court, Hardwick, Stockton TS19 8RH 01642 527764 www.stockton.gov.uk Disabled Facilities Grant Available to people in any kind of housing, including owner-occupiers. Whether you are entitled to support, and how much, will depend on your finances; people receiving Guarantee Credit under the Pension Credit scheme will not usually have to pay any of the cost of home adaptations which an occupational therapist has assessed as being necessary. Also see pages 54-59 for Staying at Home with Help. Disabled Living Foundation 0845 130 9177 www.dlf.org.uk www.livingmadeeasy.org.uk www.allaboutequipment.org.uk Helpline, supplier directory and factsheets for information on equipment for daily living. Also specialist training for professionals Independent Living Centre Tithebarn House, Stockton TS19 8RH, 01642 524750 Equipment demonstration centre for people with disabilities and their carers, where you can try specialist equipment and get advice on hiring or buying it. Specialist equipment training and sessions e.g. Bathing clinic, scooter clinic. See also entry on page 57. 31 2012 edition Home and Community The Golden Guide...it’s worth its weight Teesside and District Society for the Blind, Stockton Road, Middlesbrough, TS5 4AH, 01642 247518 www.teessideblind.co.uk Sell a range of devices and equipment from anti-glare glasses to talking microwaves and you can try them out first. See also page 51, page 27 for Shopmobility and page 25 for British Red Cross. Low Cost Furnishings FRADE (Furniture Reclamation and Delivery Enterprise) The Greenhouse, Brunswick Street, Stockton, TS18 1DY 01642 608791 Furniture, crockery, and other household items for sale. Includes electrical white goods and bicycles. Open Mon – Fri 9.00am – 4.00pm, Sat 10.00pm – 3.00pm. Discounts for those on certain benefits. Warmth and Energy Efficiency Warm Front Scheme 0800 316 2805 www.direct.gov.uk/warmfront Government grant for heating and insulation improvements. Currently up to a maximum of £3500, or £6000 for oil systems (Apr 2012). Available to private tenants or owner-occupiers who receive certain benefits and who have non-working central heating and/ or poor insulation. Stockton Comfort Zone, Warm Homes Team 01642 528215 Means tested scheme to help with heating improvements for those people deemed to be fuel poor, but not receiving benefits. Central heating installation, repairs and upgrades. Also Warm Homes Healthy People, Warm Homes Team, 01642 528215 www.stockton.gov.uk Scheme for residents at risk of cold related illnesses and who are over 75, or elderly and living alone, or with a disability, or long term illness. Help includes emergency heating, boiler repairs, fuel debt advice, fuel switching advice, benefits advice, Handyperson Service, befriending service. 32 www.alabasterpublishing.co.uk Winter Fuel Payment Helpline 0845 915 15 15 0845 601 5613 textphone www.direct.gov.uk/ keepwarmkeepwell The payment is for anyone of qualifying age – born on or before 5 Jul 1951 (for Winter 2012/13). If you are receiving certain benefits you are paid automatically, otherwise you should claim. Ring for advice on eligibility and how to make a claim. Energy Saving Trust North East Advice Centre 0800 512 012 www.energysavingtrust.org.uk Free impartial advice and information to help save energy and reduce fuel bills. Home Heat Helpline, 0800 33 66 99 0800 027 2122 Textphone www.homeheathelpline.org.uk Information on grants available, benefits and schemes to save fuel costs, as well as advice on making your home more energy efficient. Home Security Emergency calls, 999 For any situation which has become dangerous or where a crime has just been, or is about to be committed. Cleveland Police 101 (or 01642 326 326) www.cleveland.police.uk The new 101 number is for reporting an incident or for all general enquiries, information and non-emergency concerns. Ring to be connected to all police departments and stations. The old number can still be used, but will be phased out. Crime Reduction, 01642 302271 Advice on making your home secure through locks, lights, alarms and sensible precautions. To avoid distraction burglary do not allow unexpected callers into your home. 33 2012 edition The Golden Guide...it’s worth its weight Anti-Social Behaviour Anti Social Behaviour Hotline 01642 607943 www.stockton.gov.uk Ring with an enquiry or to report any type of anti-social behaviour. The line is manned 24 hours and all calls are treated in strict confidence. Neighbourhood Enforcement Officers 01642 528439 www.stockton.gov.uk Deal with environmental crime, flytipping, untaxed cars and anti social behaviour if it is not a crime or police matter. Contact as above seven days a week 7.30am – midnight. Neighbourhood Police Teams 101 (or 01642 326 326) www.cleveland.police.uk Officers deal with ongoing issues and problems that are brought to their attention, e.g. house burglaries, youths congregating, school parking nuisance etc. They aim to get to know their area and its residents to be able to improve the general quality of life. Contact them with concerns which they will attempt to resolve. Neighbourhood Watch Stockton 01642 302341, Liaison Officer Thriving groups in all areas of Stockton Borough, get in touch to start a group or join an existing one. Tristar Homes Anti-Social Behaviour Reduction Officers 0300 111 1000 www.tristarhomes.co.uk For Tristar tenants or other residents with a complaint the Patch Manager will try to help in the first instance or will refer on as necessary. Unite 01642 327583 unite-mediation.org Free, local, expert mediation service for Tristar tenants. Its community work deals with complaints about neighbourhood matters such as ballgames, noise, car parking, cats and dogs, litter etc. Cleveland Fire Brigade www.clevelandfire.gov.uk Ring 999 for ALL emergencies. However small a fire may seem, ring 999 and not the individual fire station, or your call cannot be given priority. Specialists in Legal Advice for the Elderly At BHP Law we have a dedicated team who provide specialist advice on a wide range of services for the elderly. We offer a fast, friendly service, no obligation consultations and are happy to arrange home visits when you need us. For advice on: • Making a Will • Probate • Trusts • Protection of Assets • Lasting Powers of Attorney • Retirement Planning Call Helen Wood on 01642 672770 Kingfisher House, 2 Kingfisher Way, Preston Farm, Stockton on Tees, TS18 3EX DID YOU KNOW 2 TO 3 BREATHS OF TOXIC SMOKE AND YOU’RE UNCONSCIOUS? A WORKING SMOKE ALARM CAN SAVE YOUR LIFE BOOK YOUR HOME FIRE SAFETY VISIT NOW CALL: 01429 874063 w w w. c l e v e l a n d f i r e . g o v. u k 34 www.alabasterpublishing.co.uk 35 2012 edition Home and Community The Golden Guide...it’s worth its weight Home Fire Safety Checks 01429 874063 (24 hours) Ring to make an appointment. The fire crew will check your smoke alarms are working – or fit them for you if you have none – and advise on a safe way out if there should be a fire. Free service. See pages 57-59 for alarm service and caring support at home. Domestic Violence Harbour Cambridge Chambers, Regency House, West Row, Stockton, TS18 1BT 01642 733056 Confidential advice, counselling and support for anyone (male or female) undergoing physical, sexual or emotional violence at home. Harbour Women’s Refuge, Stockton 01642 553323 Safe housing and support for women experiencing domestic violence. Calls taken 24 hours a day. Action on Elder Abuse Helpline 0808 808 8141 www.elderabuse.org.uk Information and support for victims or others with concerns. Deals with physical, psychological, sexual and financial abuse and neglect. Men’s Advice Line 0808 801 0327 www.mensadviceline.org.uk Helpline for male victims of domestic abuse. Mon – Fri 10.00am – 1.00pm and 2.00pm – 5.00pm. Also Text Relay service for hearing impaired, www.textrelay.org. MPs and Local Councillors in Stockton Borough For a concern or query you think your local MP or Councillor could help with, contact them as below. MPs and Councillors hold regular surgeries. Stockton South: James Wharton MP 01642 636235 Constituency Office Stockton South, Suite 6 DTV Business Centre, Orde Wingate Way, Stockton, TS19 0GD [email protected] Ring for surgery dates and appointments. Stockton Borough Councillors 01642 393939 switchboard www.stockton.gov.uk/yourcouncil Ring for contact details for your local ward councillor. Stockton News also has telephone numbers as well as details of all councillors’ surgeries. Stockton North: Alex Cunningham MP 01642 345291 Constituency Office Stockton North, Unit 121, Stockton Business Centre, 70 Brunswick Street, Stockton, TS18 1DW [email protected] Ring for regular surgery dates and other information. 36 www.alabasterpublishing.co.uk 37 2012 edition Health and Wellbeing The Golden Guide...it’s worth its weight HEALTH AND WELLBEING In this section we have tried to reflect the range of service and advice providers available. The support groups list grows longer, but if you belong to a group we should include, please let us know. Medical Care NHS Direct 0845 46 47 (NB In Stockton this number changes to 111 in March 2013, in other areas it may change sooner than this) www.nhsdirect.nhs.uk Confidential 24 hour helpline and online enquiry service with symptom checker. Staffed by health professionals who do not diagnose, but advise on practical matters e.g. symptoms, drug side effects, dental queries etc. Both helpline and website have contacts for local health services, including doctors, dentists, opticians and pharmacies. GP Surgery or Health Centre Middlesbrough Access & Referral Service 0345 045 0620 or 0800 013 0500 www.nhs.uk The service can give lists of GP practices and health centres in Stockton borough. These are also listed on the NHS website above. Your practice can refer you to specialised health services as necessary. 38 www.alabasterpublishing.co.uk GP Out of Hours Service 0300 123 1851 0300 123 1932 textphone www.teeswideoutofhours.nhs.uk If you need urgent medical care outside surgery hours, ring the above number and not your own GP surgery. A clinician will ring back and may give medical advice over the phone. If you need to be seen and are able to attend, you will be given an appointment for the Out of Hours Clinic at Tithebarn Healthcare Centre. The service can arrange transport if necessary. Otherwise a doctor may visit you at home. Please note that the Centre has an appointment system, so do not turn up unexpectedly. Hospitals AND WALK-IN CENTRE Darlington Memorial Hospital Hollyhurst Road, Darlington, DL3 6HX 01325 380100 James Cook University Hospital, Marton Road, Middlesbrough, TS4 3BW 01642 850850 University Hospital of Hartlepool, Holdforth Road, Hartlepool, TS24 9AH, 01429 266654 University Hospital of North Tees, Hardwick Road, Stockton, TS19 8PE 01642 617617 Stockton NHS Healthcare Centre, Tithebarn House, High Newham Road, Stockton-on-Tees, Cleveland, TS19 8RH 01642 525 480 www.stocktonnhshealthcentre.nhs.uk 8.00am – 8.00pm GP service, open to registered and unregistered patients with or without an appointment, Mon – Sun, including bank holidays and weekends. More Healthcare Services Dental Helpline, Middlesbrough Access & Referral Service 0345 045 0620 or 0800 013 0500 Information on local dentists taking on NHS patients, or those with emergency appointments, whether you have a dentist or not. You can also ring NHS Direct on 0845 46 47. Help with queries on dental costs too. Dental Out of Hours Service 0300 123 1933 For out of hours treatment call the Dental Out of Hours service 39 2012 edition Health and Wellbeing The Golden Guide...it’s worth its weight Podiatry Service 01642 704250 Good footcare helps keep you steady on your feet to prevent falls. Podiatrists give self-care advice, help with toenails, skin problems, foot pain, or help if you have diabetes, arthritis or medication concerns. Also nail surgery, management of foot ulceration and painful foot conditions that can affect your walking. Clinics in Stockton, Thornaby, Billingham, Eaglescliffe and a high risk clinic at North Tees Hospital. Your GP or Practice Nurse can refer you. Stockton Community Falls Team 01642 524577 Team provide assessments, help and advice for older people who are at risk of falling or have fallen. You must be referred by your GP or other health and social care professional, but ring as above for more information. Pharmacy Service Pharmacists advise on treatment for minor ailments, can review medicines and give support with new medication. If you receive free prescriptions the pharmacist may be able to treat you without having to visit the doctor first. Other services vary and may include tests for cholesterol, blood pressure, flu jabs, dosage aids etc. Dealing with Concerns Care Quality Commission 03000 616161 www.cqc.org.uk Regulates and inspects adult health and social care services. They hold lists of hospitals, dentists, care providers and other health services showing their compliance with quality standards. They accept complaints and feedback about services, but do not take up individual cases. PALS Service (Patient Advice and Liaison) 0800 013 0500 for GP and community health matters 0800 092 0084 for Hospital concerns Confidential support for patients, their families and carers. The Community PALS team deal with concerns about NHS care, including GPs, Opticians, Dentists and Pharmacists and can refer you on to other agencies if necessary. General information too, e.g. how to register or change practice. The Hospital PALS service deal with issues concerning hospital treatment. Pharmacy Service 40 www.alabasterpublishing.co.uk HELP WITH HEALTH COSTS Stockton and District Advice and Information Service, (Citizen’s Advice Bureau), Bath Lane, Stockton, TS18 2DS 01642 633877 01642 649700 Community Care and Advocacy service www.citizensadvice.org.uk Help and advice on health and social care issues, including resolving disputes and obtaining services to which you may be entitled, e.g. community care assessments, care plans, charges for services etc. See also page 72 main entry and page 86 debt advice. Stockton-on-Tees LINk (Local Involvement Network) 01642 636162 www.stocktonlink.co.uk Network made up of individuals, organisations and community groups to consider, discuss and improve local health and social care services. NB LINk will change to Healthwatch from April 2013. Help with Health Costs 0845 850 11 66 www.nhsbsa.nhs.uk Most NHS treatment is free for over 60s, including prescriptions, hearing aids and sight tests. Where there are costs e.g. for glasses, dental treatment and travel to and from hospital, you may apply for assistance if you are on a low income or in receipt of certain benefits. Ring to check if you are eligible, and to ask for an application form they will also help you fill in the form. Prescription Prepayment Cards (PPC) 0845 850 0030 www.nhsbsa.nhs.uk/ppc If you might have to pay for four prescriptions within three months, or fourteen within twelve months, it may be cheaper to buy a PPC. This means you pay a certain amount in advance and are then covered for unlimited prescriptions for either three or twelve months. HEALTHY LIFESTYLE Stockton Service Navigation Project 01642 647770, Dawn Clennett Supports anyone needing help to find the right health or advice services for 41 2012 edition Health and Wellbeing The Golden Guide...it’s worth its weight their concerns e.g. health, legal, debt, bereavement, housing etc that can have an impact on health. Face to face interview, with telephone support and further interviews if necessary. A GP or other health professional can refer you or contact the service directly as above. NHS Stockton on Tees, Community Health Trainers, 01642 383833 NHS Health Trainers offer advice and support to help you make healthy lifestyle choices about diet, keeping fit, smoking and alcohol. Active Health Exercise Referral Programme Tees Active 01642 526696 You can be referred onto this 12 week programme by your GP or other health professional, to relieve a medical condition, e.g. after a heart operation or joint replacement. Activities include T’ai Chi, low impact aerobics, aqua aerobics and gym or chair based exercise. Then progress to the Active Plus follow-on classes. The programme runs in sports centres also Northfield Sportsdrome and Ragworth Neighbourhood Centre. Lite for Life (Weight Management Referral Programme) Tees Active 01642 526740 You can also be referred to this 10 week programme of low-impact exercise combined with education about healthy eating. It is not a diet plan. It currently runs at Splash, Billingham Forum and Thornaby Pavilion. After this move on to Fit for Life sessions – an hour a week with weigh-in and exercise offered with support and guidance. See also pages 13-18 for more activities. Stopping Smoking Stockton and Hartlepool Stop Smoking Service 01642 383819 www.northofteesstopsmokingservices.nhs.uk Helpline information, advice and ongoing support. Drop-in sessions in community venues where you can be assessed for the latest treatments. Many local pharmacists also offer consultations and may have evening access. Lung health screening at selected clinics. 42 www.alabasterpublishing.co.uk NHS Smoking Helpline 0800 169 0 169 or 0800 022 4 332 www.smokefree.nhs.uk Helpline Mon – Fri 9.00am – 8.00pm, Sat – Sun 11.00am – 5.00pm. Advice, information packs, specialist adviser and free dvd on request. Alcohol, Medication or Drugs problems Addictive Behaviour Service 20 Yarm Road, Stockton TS18 3NA 01642 802424 Confidential clinical service provides treatment and support for people with alcohol and drug problems and who also need mental health support. Ring for advice, refer yourself or be referred. Bridges Family and Carer Support Service, 5 Nelson Terrace, Stockton, TS18 1NJ 01642 605222 www.bridges-stockton.org Confidential service run by carers who help others with their understanding and experience. Service is for anyone affected by someone else’s alcohol or drug use – including partners, parents, grandparents, brother and sisters (over 18). Lifeline Alcohol Service 3-9 Skinner Street, Stockton, TS18 1DY 01642 625980 www.lifeline.org.uk Welcoming, non-judgmental service offers holistic support for those affected by alcohol. Face to face and telephone support and counselling. Popular drop-in sessions with activities, group meetings, and specialist advice available. Also help with benefits, housing and employment and support through treatment where necessary. Stockton Drug & Alcohol 24 hour free Helpline 0800 052 2050 CRI Drug Treatment Service, 34-35 William Street, Stockton, TS18 1DN 01642 356088 Treatment services for those with substance misuse problems. Offering counselling, harm minimisation, alternative therapies and relapse prevention. Also support with benefits and housing advice. Alcoholics Anonymous 0845 769 7555 www.alcoholics-anonymous.co.uk Drinkline, 0800 917 8282 Confidential 24 hour helpline. 43 2012 edition The Golden Guide...it’s worth its weight Mental Health Doctor/GP, Nurse, Health Visitor A good first point of contact for a mental health concern e.g. depression, stress, anxiety, eating/sleeping disorders etc. Sometimes it is enough to be reassured that certain emotions are normal with no need for treatment, although they can refer you to specialised services if necessary. For details of the range of services available contact Social Care on 01642 527764 . Alzheimer’s Society 01642 442030, Darlington and Teesside Branch www.alzheimers.org.uk Advice, support and training for carers, including regular group meetings, carers’ visits and telephone carer support. Roving day club offers regular visits and outings for those with dementia, although this may change to Befriending service during 2012. Anxiety UK 08444 775 774 www.anxietyuk.org.uk Charity supports those living with anxiety through its helpline and online community. Join as a member for extra benefits, access to therapy, counselling etc. Clevearc, Cleveland Alzheimer’s Residential Centre Ltd, Kirkdale, Radcliffe Crescent, Teesdale, Stockton, TS17 6BS 01642 611110 www.clevearc.com Charity to support those with Alzheimer’s and related dementias. Specialist residential, respite and day care in a homely environment. Free training courses for carers. They do not run a helpline, but will give advice and information 24 hours by phone. Other services for people with dementia in Stockton include Music sessions, friendship and support groups and advice and information sessions. For details contact Corinne Walsh, on 01642 352744. 44 www.alabasterpublishing.co.uk Health and Wellbeing Fusion Dementia Café, Clevearc Training Suite, Kirkdale, Radcliffe Crescent, Teesdale, Stockton, TS17 6BS 01642 352744 or 01642 611110 www.clevearc.com Social event, last Fri of the month 2.00pm – 4.00pm for people with dementia and their carers. Friendly environment with entertainment and refreshments free of charge. Support and advice from mental health staff if required and internet access. No appointment or referral needed. Hosted by Clevearc, ring for details. Lighthouse Drop in Centre 34 Yarm Road, Stockton, TS18 3NG 01642 647086 www.thelighthousecentre.co.uk Friendly drop-in centre to support those with depression or mental health problems. Emotional support, confidence-building, social activities, complementary therapies and courses e.g. computers, arts and crafts, relaxation, stress management etc. Trips and visits, café. Open Tues, Wed, Thurs 1.00pm – 7.00pm, Sat, Sun 1.00pm – 4.00pm. Self-referral, open access. Mental Health Matters Helpline 0800 052 7349 Confidential information and emotional support. Line open every night from 6.00pm – 6.00am. Middlesbrough and Stockton Mind, Catalyst Building 27 Yarm Road, Stockton, TS18 3NJ 01642 645655 www.middlesbroughandstocktonmind. org.uk Information and support, counselling, psychological therapies and advice about referral to other services. Mind Infoline, 0300 123 3393 www.mind.org.uk National information line dealing with all aspects of mental distress including where to get help, treatment and advocacy. See also p 75 Mind’s Legal Advice Service. 45 2012 edition Health and Wellbeing The Golden Guide...it’s worth its weight Samaritans 0845 7 90 90 90 national 01642 217777 local or 07722 90 90 90 text www.samaritans.org 24 hour emotional support for anyone in despair, suicidal or who just needs to talk. Contact them by telephone, text or email, or write to Chris, PO Box 9090, Stirling, FK8 2SA. SANE Helpline 0845 767 8000 www.sane.org.uk Helpline open for emotional support every night from 6.00pm – 11.00pm. Also Caller Care service offers follow up calls where needed. Tees Valley Counselling Trust, Norton Community Resource Centre, 58-60 Somerset Road, Norton, Stockton, TS20 2ND 01642 654555 www.tvct.org.uk Free one-to-one counselling sessions for the physically disabled or chronically ill and their carers. £1 initial registration fee, but donations are welcome. BEREAVEMENT Bereavement Benefits 0845 606 0265 www.direct.gov.uk If your partner has died call to find out if you are eligible for a Bereavement Payment, Bereavement Benefit or help with funeral costs. They can help you fill in the application over the phone. Bereavement Services, Stockton Borough Council, Balaclava Street, Stockton, TS18 2AL 01642 527341 www.stockton.gov.uk Advice, information and guidance on burials and related issues. Burial and maintenance service for cemeteries in the Borough. See also page 52 for Stepping Stones group for carers of adults with mental health problems. 46 www.alabasterpublishing.co.uk Butterwick Hospice Middlefield Road, Stockton, TS19 8XN 01642 607742 www.butterwick.org.uk The Family Support Team offer advice on practical issues, both during and after illness, organise bereavement support groups and give one to one bereavement counselling. Service is for those with a current or past connection with the hospice and also caters for children. Cruse Bereavement Care, 0844 477 9400 national 01642 210284 local branch www.crusebereavementcare.org.uk Local branch can give face to face support and practical advice. Mon – Thurs 9.30am – 4.30pm and Fri 9.30am – 3.30pm. Teesside Hospice Bereavement Counselling Service, Teesside Hospice, 1 Northgate Road, Linthorpe, Middlesbrough, TS5 5NW 01642 296912 www.teessidehospice.org One to one or group bereavement counselling for anyone in Stockton Borough and beyond, including children and young adults. All services free of charge. More Health Support Groups Arthritis Care, 0808 800 4050 www.arthritiscare.org.uk Helpline offers information and a chance to talk things through. Free information pack. Discounts, newsletter and other benefits if you become a member. Action for Blind People, 0303 123 9999 (National RNIB Helpline) 01642 233439, North East Team www.actionforblindpeople.org.uk Advice, guidance and support for visually impaired people can help with independent living, housing, welfare rights, employment and assistive technology. Support is tailored to your individual requirements. Blind Voice UK 27 Yarm Road, Stockton TS18 3NJ 01642 803590 www.blindvoice.co.uk One to one emotional support for those with sight loss and their families. Social-Lites group meets regularly. Also IT training sessions and Braille transcription service. See also pages 7 and 21. 47 2012 edition Health and Wellbeing The Golden Guide...it’s worth its weight British Heart Foundation 0300 330 3311 www.bhf.org.uk Information and signposting for advice on heart problems. • Take Heart Support Group, Langdon Square Community Centre, Coulby Newham, Middlesbrough,TS8 0TF 01642 599723 • Coronary Support Group, Darlington 01325 466378, Gordon Wilcock British Red Cross 2 Thornaby Place, Stockton, TS17 6BN 01642 607230 www.redcross.org.uk Transport and Escort Service to and from hospital and Care in the Home service for shopping, collecting a pension etc. Also Medical Loans Service for wheelchairs and other equipment. Cancer Information Centre, George Hardwick Foundation, North Tees Hospital, Hardwick Road, TS19 8PE 01642 383924 or 0845 302 5524 www.cancernorth.nhs.uk General advice and holistic support for cancer patients, carers and families. Benefit checks and help with formfilling, signposting to other agencies etc. Ring for an appointment or a home visit. Support groups within George Hardwick Foundation include Breast Cancer group and Semi-Colon, bowel cancer group. Clevearc Deaf Clubs see page 7. Friendly help for those with Alzheimers and related dementias and their carers. Diabetes Team, North Tees Hospital 01642 624109 or 01642 624110 or 624519 or 624618. • friendship and support groups, Diabetes UK Careline 0845 120 2960 www.diabetes.org.uk Diabetes UK, Stockton Branch, St. John’s Living Well Church Centre, Durham Road, Stockton, TS19 0DZ 01642 550255, Peter & Debbie Smith Support group meets last Wed of the month at 6.30pm – 8.00pm, with topical speakers. Free for people with diabetes and their carers. Specialist residential, respite and day care in a homely environment • music, advice, free training Also Fusion Dementia Cafe socialising, entertainment and refreshments for people with dementia and their carers – no referral needed and it’s FREE. Ring to find out what else we offer 01642 611110 www.clevearc.com Leading the work to • find a cure • change attitudes and • demand better services for people with Parkinson’s Did you know we provide one-to-one information and have support groups in Teesside and Co Durham? Did you know about our opportunities for volunteers and training and education service for professionals? Want to know more? Free National Helpline: 0808 800 0303 Information and support worker – Teesside & Co Durham: 0844 225 3605 Email: isw.teessideandeastdurham@ parkinsons.org.uk Disability Law Service, 39-45 Cavell Street, London, E1 2BP 020 7791 9800, 020 7791 9801 textphone www.dls.org.uk Free legal advice for disabled and deaf people and their families and carers. Mon – Fri 10.00am – 5.00pm. See main entry on page 75. 48 www.alabasterpublishing.co.uk 49 2012 edition Health and Wellbeing The Golden Guide...it’s worth its weight Epilepsy Outlook, 199 York Road, Hartlepool, 01429 297007 www.epilepsyoutlook.org.uk Ring for advice or call in to talk to an adviser (appointments preferred.) Multiple Sclerosis Society 0808 300 8000 National helpline www.mssociety.org.uk Stockton MS Group 01642 617864 www.stocktonmsgroup.org.uk Social evenings, regular drop-ins with therapy support, and chat group. Hearing Link 0300 111 1113 (formerly Hearing Concern) Parkinson’s UK 07526 123255 sms/text 0808 800 0303 national helpline [email protected] 0844 225 3605, Information www.hearinglink.org & Support Worker, Teesside Charity gives information on services and East Durham and support groups for people with 0844 225 9827, Information hearing loss. & Support Worker, Durham, Darlington and Sunderland Macmillan Cancer Support Line www.parkinsons.org.uk 0808 808 0000 A network of groups across the region www.macmillan.org.uk offer friendship and support to people living with Parkinson’s, their families National Osteoporosis Society and carers. Ring for more details. South Tees group, St. Barnabas Church Hall, Linthorpe Road, Stroke Association Middlesbrough, TS5 6JR 0845 3033 100 national helpline 07407 414 944, or 01423 779662 Stockton Family and Carer Support 0845 450 0230 national helpline Service, 01642 679018 www.nos.org.uk www.stroke.org.uk Local branch meets in alternate Local help may be emotional or months on the second Tuesday of practical and includes anything the month at 2.00pm. Talks, medical non-medical e.g. Benefits (and formupdates and events. Ring for more filling), blue badges, care packages, details. counselling, advocacy. Home visits. 50 www.alabasterpublishing.co.uk Stroke Service Stockton Independent Living Centre, Tithebarn House, TS19 8RH 01642 524750 Drop in session Wed 1.00pm – 3.00pm, with gentle exercise, communication workshop, advice, speech, occupational and physiotherapists in attendance. Ring in advance – they can provide taxi transport if necessary. Teesside Ability Support Centre (TASC), Acklam Road, Linthorpe, Middlesbrough TS5 4EG 01642 818854 www.teessideabilitysupportcentre. co.uk Day service for people with cerebral palsy and differing abilities. Includes social enterprises to get involved with, adult education opportunities and life skills training. Hydrotherapy pool open from June 2012. Teesside and District Society for the Blind Stockton Road, Middlesbrough, TS5 4AH 01642 247518 www.teessideblind.co.uk Day centre, befriending (including telephone befriending) and home visiting service, shopping escort service, computer training. New My Guide service starting in 2012. 51 2012 edition The Golden Guide...it’s worth its weight Finding out about care In Stockton as elsewhere, changes are under way to improve the care system and give more control to those eligible to receive it. You will find many of the contacts listed here will help you understand the new arrangements, explain your rights and show you where to find support. www.payingforcare.co.uk Support for Carers The George Hardwick Foundation, Stockton Centre, 5 Wellington Square Shopping Centre, Stockton, TS18 1QX 0845 302 5523 www.georgehardwickfoundation.org Wide range of free advice, practical and emotional support for carers and the cared for person, including help claiming benefits, support with accessing aids and adaptations, respite, grants, befriending service, support groups, counselling and courses. Facilities include Thyme-Out Spa with holistic therapies, George’s Place children’s crèche and 3D Cinema where the cared for person can be looked after whilst the carer uses support services. Support Groups Range of support groups run from the centres e.g. Alzheimer’s Society; Dementia Support; Elderly, Frail and Older Carers; Stepping Stones. Contact as above to find out more. Theadvicewebsitefor long-termcare www.payingforcare.co.uk is a consumer service which provides information on all aspects of long-term care to help you achieve financialsecurityandpeaceof mind. • Singlesourceof informationonallmattersrelatingtolong-termcare • Accesstoinformationandspecialistadviceonthebestwaytofund yourlong-termcare • Informationonstatebenefitsyoumaybeentitledto • Abilitytohaveanonline‘chat’withanindependentCareFees Adviser The funding of long-term care is likely to be one of the biggest financial decisions of your life – lack of planning could result in depletion of your assets and inheritance. “...addressesaseriousinformationgap” IanRobertson,Which?Magazine 52 www.alabasterpublishing.co.uk Payingforcare.co.uk is a trading style of Partnership Life Assurance Company Limited (registered in England and Wales No. 05465261). Partnership Life Assurance Company Limited is authorised and regulated by the Financial Services Authority. The registered office is Sackville House, 143-149 Fenchurch Street, London, EC3M 6BN. 2012 edition Finding Out About Care The Golden Guide...it’s worth its weight North Tees Hospital Carer’s and Patient’s Centre Main Foyer, University Hospital of North Tees, Hardwick Road, Stockton, TS19 8PE 0845 302 5524 Supports carers and patients. Works in partnership with many local groups and charities to offer the best, up-todate advice and information. Avalon Sitting Service 01642 633556, Ann Matthews www.avalongroup.org.uk Charity offers carers a respite break for 3-4 hours by providing a sitter for the cared for person (over 18s only). Free on an ad hoc basis, or you can pay by the hour for a regular sitting service. Avalon also offer respite holidays. See page 23 for more on these. Carer’s Allowance Unit 0845 608 4321 0845 604 5312 textphone www.direct.gov.uk/carers Information on eligibility and claims for Carer’s Allowance and Carer’s Credit, though they cannot help filling in forms. Carers UK Advice Line 0808 808 7777 www.carersuk.org National helpline open Wed and Thurs 10.00am – 12.00pm and 2.00pm – 4.00pm. Practical advice on carer’s rights, making the most of your money, juggling work and care etc. Staying at Home with Help Adult Social Care Service, First Contact team 01642 527764 www.stockton.gov.uk Stockton Borough Council, through its Adult Social Care service, can help people who need short term help following a health crisis or accident, and also people who need longer term support. Short term support Short term support after a crisis aims to help you recover your independence as quickly as possible – many people only need short-term support which is provided through our reablement and intermediate care teams. 54 www.alabasterpublishing.co.uk Self-Directed Support AND PERSONAL BUDGETS If you need longer-term support, new self-directed support arrangements are designed to make sure that you stay in control. If you are assessed as needing it, you will be offered a personal budget which you can use to make arrangements in the way that best suits you. You can either manage the money yourself or ask an organisation to handle the administration for you. Or you can opt to have Adult Social Care arrange more traditional forms of support, such as help from a home care agency, attendance at a day centre, or short breaks in a care home. Even if you are not entitled to a personal budget, you can still receive advice and information about social care services from the First Contact Team, 01642 527764. See page 31 for home adaptations and aids. Costs for Support at Home Most people will have to contribute at least part of the cost of all these forms of support. The contribution depends on your income and savings. Equipment and Adaptations for Independent Living Occupational therapists and social workers in Adult Social Care can arrange equipment and adaptations to help with independent living at home. They can help with applications for the Disabled Facilities Grant, and provide advice and support for carers. Contact First Contact team as above for more information and to arrange to have an assessment. See page 31 for Disabled Facilities Grant. Working Age Adults Team Stockton Borough Council 01642 527056 www.stockton.gov.uk http://search3.openobjects.com/kb5/ stockton/directory/adult.page The team commissions social care services for people with a learning disability, mental health issues, physical disabilities and sensory loss and also assist people to live independently and to support carers. Ring to find out what services are available or visit Stockton Borough Council’s online directory. 55 Finding Out About Care CIC not for profit company • Home care • Dementia advice • Plumbing and Heating • Gardening • Cleaning • Handyman • Befriending • Advocacy • Advice and guidance to protect your interests • Volunteers welcome • Any job considered More Help with Independent Living If you care we care Home Care Services Find private care services in the Yellow Pages directory. Look under Home Care Services, Nurses’ Agencies and Care Agencies or Disability Information and services Age UK National Advice Line 0800 169 6565 www.ageuk.org.uk Wide range of information guides and factsheets on care, including paying for a care home, finding help at home, housing options, personal budgets etc. They can also signpost on to other services. Covering Stockton-on-Tees and surrounding area 3 Scoreyears & 10 CIC 26 Yarm Road, Stockton on Tees, TS18 3NA Tel: 01642 796107 Or mobile: 07810 543539 Email: [email protected] www.3scoreyearsand10.co.uk All work will be quoted for and agreed upon prior to commencement. Any alterations to the agreed quote will be discussed and confirmed. Company reg no: 7027459. Regd office: Baldwin Schofield & Co, 3 Newhouse Business Centre, Old Crawley Road, Horsham, West Sussex RH12 4RU 56 www.alabasterpublishing.co.uk Independent Living Centre Tithebarn House, Stockton TS19 8RH 01642 524750 Equipment demonstration centre for people with disabilities and their carers, where you can try specialist equipment and get advice on hiring or buying it. Occupational therapists offer specialist equipment training e.g. Bathing clinic, mobility scooter assessment. Also advice and signposting, and a full time Disability Information Officer to advise on benefits and help with form-filling. Ring to make an appointment. Counsel and Care 0845 300 7585 www.counselandcare.org.uk Specialists in giving free advice on community care, housing with care and care in a home, including choosing and paying for care. NB Now merged with Independent Age. Independent Age 0191 236 5039 www.independentage.org.uk Charity providing information, advice and support for older people. See above Independent Age has now merged with Counsel and Care. UKHCA, (UK Home Care Association), 020 8661 8188 www.ukhca.co.uk Has lists of local providers of care at home with a code of practice Emergency Alarm Systems. Care Call, The Security Centre The Square, Stockton, TS18 1TE 01642 634768 Emergency 24 hour monitoring and response service. A small alarm unit links directly to Stockton’s security centre where an officer can call emergency services, a doctor, friend or relative to help, or will send a mobile 534733 57 Finding Out About Care Wiltshire Farm Foods make mealtimes as easy as pie. Cottage Pie with Vegetables £2.95 TRY OUR TASTER PACK for only £22.95 5 Main Courses (all with vegetables): Roast Beef & Yorkshire Pudding Roast Chicken Breast with Stuffing Cottage Pie Cumberland Sausages Chicken & Vegetable Casserole 4 Desserts: Victoria Sandwich Luxury Bramley Apple Pie West Country Bread & Butter Pudding Luxury Plum & Morello Cherry Crumble For your FREE brochure call We offer a choice of 250 ccc tasty dishes, including mini meals and desserts. All meals are delivered frozen by your friendly driver, ready to be stored in your freezer and cooked in minutes. Simply take a look at our FREE brochure and order over the phone or online. Our service is commitment free, simply order whenever you need to. Mealtimes taken care of what could be easier? TASTY MEALS FROM ONLY£2.95 01642 643 999 Shop online at www.wiltshirefarmfoods.com FREE DELIVERY 21 YEARS of great service officer out to you and keep in contact until they arrive. For an extra charge there is also a Keyholding Service, so that officers can get into your home to help if necessary. Telecare Telecare extends the basic Care Call alarm system by adding various sensors for an additional charge. Sensors can detect falls, floods, fire, gas leaks, clients wandering etc. A radio signal alerts Care Call centre operators who will take the appropriate action. The service supports older or vulnerable people who may have certain long term conditions, or physical impairments, or who require extra care at home. See also pages 33-35 on home security. MEALS Meals with Care, WRVS 01642 222643 www.wrvs.org.uk Frozen meals, delivered all round Stockton on Thursdays. Main course prices from £2.10 with occasional special offers. Ring for menu list and to join the scheme. Wiltshire Farm Foods www.wiltshirefarmfoods.com 01642 643999 Experienced providers offer a range of freshly frozen main meals and puddings. Experts in providing for special diets (including vegetarian, diabetic and gluten-free) and also in soft and pureed food options. Free home delivery by dedicated drivers. Retirement or Sheltered Housing Stockton Borough Council no longer owns sheltered accommodation of its own, but there are still sheltered schemes available which are managed by various housing providers. Usually with Care Call system and resident warden, often with communal facilities e.g. laundry, lounge. Housing Options 16 Church Road, Stockton, TS18 1TX 01642 528389 www.stockton.gov.uk/citizenservices/ housing One to one housing advice and help with applications. Ring, or email from the website, to make an appointment on Mon – Fri mornings. There may be waiting lists for popular areas. Advice and assistance also on other housing 59 Reuben Manor Care Home 654 Yarm Road, Eaglescliffe, TS16 0DP Finding Out About Care issues such as neighbour disputes, rent or mortgage arrears, problems with tenancy agreements or domestic violence. For advice on the Housing Register please contact Tristar Homes on 0300 111 1000. Silk Healthcare, owners of Reuben Manor is offering General Residential Care and Specialist Residential Dementia Nursing Care. The home features: • Small group living areas • Memory Lane Rooms • Spacious rooms all en-suite • Reminiscence Therapy and much more • Separate Dementia Suites • Hair Salon • Coffee Shop – Internet Café Individual care is central to our philosophy of ‘Caring for Life’ For a brochure or enquiry telephone 01642 784 189 Or visit our website: www.silkhealthcare.co.uk Working Age Adults Team Stockton Borough Council 01642 527056 www.stockton.gov.uk This independent living team can give advice on supported housing schemes, residential care and home care support in the independent sector, housing schemes and support, as well as access to a variety of services to help people remain independent in their own homes. First Stop Care Advice Helpline 0800 377 7070 www.firststopcareadvice.org.uk www.housingcare.org Detailed information on specialist accommodation that offers support and/or care. They keep lists of sheltered housing and care homes across the country, along with advice on making choices. They also have a directory of services for those opting to stay at home. Both listings available on the website. Age UK AIMS service 0845 600 2001 www.ageuk.org.uk/home-and-care National helpline gives impartial housing advice for anyone living in, (or providing), sheltered housing. Helps with queries, problems, disputes and complaints. Shelter Housing Advice Helpline 0808 800 4444 www.shelter.org.uk Wide ranging advice on housing, repairs, grants, mortgage debt, benefits etc. Helpline Mon – Fri 8.00am – 8.00pm, Sat, Sun 8.00am – 5.00pm. Shelter North East 1-2 Blackfriars Court, Dispensary Lane, Newcastle upon Tyne, NE1 4XB 0344 515 1601 Face to face specialist advice on housing, welfare benefits and debt. Mon – Fri 9.00am – 5.00pm. Appointments at the Newcastle office only. 61 dignity compassion respect Since when was a care home this appealing? Barchester has been leading the way in nursing, residential and dementia care for over twenty years now. That’s two decades of first-class care, delicious dining and award-winning gardens in elegant, secure surroundings. Why not call us on 0191 587 1251 or drop in for a chat over coffee? www.barchester.com YEARS 1992 2012 www.alabasterpublishing.co.uk The 62 Hawthorns, O'Neill Drive, North Blunts, Peterlee, Co Durham, SR8 5UP Finding Out About Care FINDING A CARE HOME Care homes may be run privately or by charities, housing associations etc. All are registered and inspected regularly. Some provide nursing care and some do not. If you need financial assistance to move to a care home the Adult Care service will assess you. If you have specific nursing requirements your care may be partly funded by the NHS or if your primary need is for health care you may be eligible to have your care wholly funded by the NHS. Counsel and Care 0845 300 7585 www.counselandcare.org.uk Specialists in giving free advice on community care, housing with care and care in a home, including choosing and paying for care. Care Quality Commission 03000 616161 www.cqc.org.uk Regulates and inspects adult health and social care services. They hold lists of care services showing their compliance with quality standards (also hospitals, dentists etc). They do not advise on care options or paying for care. They accept complaints and feedback but do not take up individual cases, if you have a serious concern about a cared for person’s welfare they will signpost you to the relevant authority. First Stop Care Advice 0800 377 7070 www.firststopcareadvice.org.uk www.housingcare.org Advice on all care issues e.g. housing, types of care, legal and financial matters relating to housing and care, home adaptations etc. Paying for Care www.payingforcare.co.uk Award-winning website dedicated to providing holistic information on all aspects of long term care and access to independent specialist advice on how to pay for long term care. See also page 75 for advice on legal issues and pages 69-70 for sources of financial help. 63 2012 edition Money Matters The Golden Guide...it’s worth its weight Money matters If you are close to retiring or have already retired, you will be keeping an eye on your financial position. A bit of planning and the right contacts will help you achieve the best income you can. Our suggestions here can find you the best place to get advice. Help with Pensions The State Pension age is currently 65 for men and between 60 and 65 for women, depending on their date of birth. From December 2018 State Pension age for both men and women will increase to 66 by 2020. What you get depends on the number of years of National Insurance contributions paid during your working life – 30 years for a full basic State Pension. If eligible, you may also buy missing years of NI contributions to boost the pension total. Or you may qualify for NI credits if you have been unable to pay regular contributions e.g. whilst raising a family, or as a carer. You may have other entitlements too and perhaps an occupational or personal pension. Even with these extra amounts you may still qualify for Pension Credit – a top up benefit for those with modest pensions and savings. If you only receive basic State Retirement Pension you should always ask about Pension Credit even if you have savings. 64 www.alabasterpublishing.co.uk To find out what you are entitled to contact: Future Pension Centre The Pension Service, Tyneview Park, Whitley Road, Newcastle upon Tyne, NE98 1BA 0845 3000 168 0845 3000 169 textphone www.direct.gov.uk/pensions In 2012 the Pension Service are updating their computer system. During this time the full forecasting service is not available for some people, who will be given a Pension Statement instead. The full service is expected to resume late in 2012. Full Pension Forecasts Women born before 6 April 1953, Men born before 6 April 1951 For this age group there is no change. If you ring for a forecast they will work through the application form with you and post your forecast out in around ten days. Once you have your forecast it is up to you to apply to receive your pension at the appropriate time. It does not arrive automatically upon retirement. Pension Statements Women born on or after 6 April 1953, Men born on or after 6 April 1951 The statement gives an estimate of your pension at the time of request, based on your National Insurance record. It cannot forecast how much you will get when you reach State Pension age. Helpline open Mon – Fri 8.00am – 8.00pm and Sat 9.00am – 1.00pm. Workplace Pensions (or Occupational pensions) From October 2012, employers are required to enrol workers into a workplace pension if they do not already have one, earn less than £7,475 and are under State Pension age. Large employers will start first, followed by smaller ones over a period of time. You will be able to opt out should you wish to do so. HMRC National Insurance helpline, 0845 302 1479 www.hmrc.gov.uk 65 2012 edition Money Matters The Golden Guide...it’s worth its weight Pension Claims The Pension Service contact you three to four months before you reach State Pension Age. Two months before your birthday get back in touch to make your claim. You can defer your pension to get a higher weekly amount or a one-off lump sum payment instead. You must defer for a minimum of 12 months for lump sum and bear in mind that it is not tax free. New Pension Claims, 0800 731 7898 0800 731 7339 textphone After receiving your forecast ring to have your pension application form filled in for you over the phone. The Pension Service, PO Box 6, Gateshead, NE92 1BF 0845 60 60 265 0845 60 60 285 textphone www.direct.gov.uk/pensions For all general enquiries about Pension Credit, direct payments, checking on a claim etc. If they cannot help directly they will refer you to the correct department. They also organise home visits if you are housebound and can help with form– filling, benefit checks etc. Pension Credit Claims 0800 991 234 0800 169 0133 textphone For enquiries about entitlement, applications and change of circumstances etc. Open Mon – Fri 8.00am – 8.00pm and Sat 9.00am – 1.00pm Post Office Card Account Helpline, 0845 722 3344 www.postoffice.co.uk Simple account to be used for receipt of pensions, benefits or tax credits only. Offers plastic card and pin number for cash withdrawals at any post office branch. TPAS (The Pensions Advisory Service) 0845 601 2923 www.pensionadvisoryservice.org.uk Information on all aspects on pensions whether state or private including annuities, workplace schemes, security of pensions etc. 66 www.alabasterpublishing.co.uk Benefit Checks and MOney Advice Finding out about benefits is more complex than ever with the current Welfare Reforms under way. The agencies listed here can give information, advice and individual help to maximise your entitlement. Local Pension Service 0845 60 60 265 For personal help with entitlements an officer can visit you at home to work out benefits you are entitled to e.g. Pension Credit, Winter Fuel, Attendance Allowance, Bereavement Benefit, Council Tax, Housing Benefit. They help complete the forms and refer you to other services if necessary. Ring to request a home visit. Age UK Teesside, 01642 805500 www.ageuk.org.uk/teesside Contact them for information and advice. Benefit Enquiry Line 0800 882 200 0800 243 355 textphone www.direct.gov.uk/benefits Information for people who are ill or disabled and their carers about the range of benefits available, what your entitlements are and how to claim them. They will call you back to help complete the forms over the phone. Open Mon – Fri 8.30am – 6.30pm. Carer’s Allowance Unit 0845 608 4321 0845 604 5312 textphone www.direct.gov.uk/carers Information on eligibility and claims for Carer’s Allowance and Carer’s Credit, though they cannot help filling in forms. Crisis Loans 0800 032 7952 0800 032 7958 textphone www.direct.gov.uk Crisis Loans, give short term help for an emergency or disaster. They must be paid back but there will be no interest to pay. Disability Living Allowance and Attendance Allowance Helpline 0845 712 3456 0845 722 4433 textphone www.direct.gov.uk/disabled Deals with new claims, queries and changes in circumstances for people with disabilities. They can arrange a home visit if necessary. 67 2012 edition Money Matters The Golden Guide...it’s worth its weight Housing Benefit and Council Tax Benefit Helpline 01642 393829 www.stockton.gov.uk Council service for help with Housing or Council Tax Benefits only. Ring for information, or call in, or make an appointment at the Customer Services Centre, Central Library, Church Road, Stockton TS18 1TU. Or visit the Customer Centre in the library at Thornaby Pavilion, Thornaby, TS17 9EW. To request a home visit ring 01642 526674. JobCentre Plus 0800 055 66 88 New Claims 0800 023 48 88 textphone www.direct.gov.uk Benefit claims for people of working age are made via JobCentre Plus. Ring to make a new claim and they will take your information over the telephone, before making an appointment for you to visit your nearest JobCentre Plus. Or make a claim online. Pension Credit Claims 0800 99 1234 Open Mon – Fri 8.00am – 8.00pm and Sat 9.00am – 1.00pm. The Social Fund 0845 603 6967 www.direct.gov.uk They administer applications for Community Care grants, Budgeting Loans and Funeral grants. Ring for advice on eligibility and how to claim. Stockton & District Advice and Information Service, (Citizen’s Advice Bureau), Bath Lane, Stockton, TS18 2DS 01642 633877 01642 649700 (Community Care and Advocacy service) www.citizensadvice.org.uk Service includes advice on pensions, benefits, tax and debt, help filling in forms or representing clients at court for debt, benefit tribunals and employment tribunals. Also housing problems e.g. arrears, eviction, repairs, disputes, housing applications. Information on employment, consumer problems, immigration and health. Advice line Mon – Thurs 9.30am – 3.30pm and Fri 9.30am – 12.30pm. Drop in sessions Mon – Fri 9.30am – 12.30pm or ring to make an appointment. Also see entries on page 41, 76. 68 www.alabasterpublishing.co.uk Tristar Homes Money Advice Service 0300 111 1000 www.tristarhomes.co.uk The adviser visits Neighbourhood Housing offices throughout Stockton borough giving advice on benefits or debt problems for Tristar tenants or prospective tenants. Ring to make an appointment, or to request a home visit or to enquire about the Employability service. Welfare Rights Service Advice on Social Security Appeals 01642 526141 www.stockton.gov.uk Advice and representation on social security appeals.They may take on some cases where an allowance or benefit has been refused, and attend the hearing with you if appropriate. More Financial Help CISWO 0191 477 7242 www.ciswo.org.uk Coal Industry Social Welfare organisation gives help and advice on benefits, pensions and in some cases financial support if you meet the eligibility criteria Elizabeth Finn Care 0800 413 2200 www.elizabethfinncare.org.uk Charity gives grants to people from some 120 occupational backgrounds. Also part of Turn 2 Us Turn 2 Us 0808 802 2000 www.turn2us.org.uk Helps people access grants, benefits or other financial support. Paying for Care www.payingforcare.co.uk Award-winning website dedicated to providing holistic information on all aspects of long term care and access to independent specialist advice on how to pay for long term care. Royal British Legion 08457 725 725 Legionline 0191 495 9510 regional branch www.britishlegion.org.uk Financial and welfare help for exservice members and families. 69 2012 edition Money Matters The Golden Guide...it’s worth its weight Service Personnel & Veterans’ Agency 0800 169 2277 01253 333494, Welfare service www.veterans-uk.com Help with welfare problems including benefits, housing, pension claims and compensation. Also supports inservice personnel. SSAFA Forces Help 0800 731 4880 Forcesline 01642 217440 Stockton branch, www.ssafa.org.uk Financial, emotional or practical help for those with a forces connection whether serving or ex– service and their families. Local branch open Mon – Fri 10.00am – 12.00pm. Tees Credit Union Ltd South Thornaby Community Resource Centre, Havilland Road, Thornaby, Stockton TS17 9UG 01642 753517 www.teescreditunion.co.uk Community bank offers easy access to basic financial services for people who live or work in Stockton-On-Tees. Low cost savings schemes, loyalty loans and instant loans for regular savers and a pre-paid card scheme. Collection points are based in convenient community venues. Paid Work after Retirement After retirement many people wish to continue working, sometimes to make a change of direction and retrain, to start a business, or simply to improve their finances. You can carry on working while still taking your State Pension, or if you defer claiming your pension you’ll be paid a larger weekly amount later on, or may be able to have the deferred amount as a lump sum. Once you reach pension age you pay no National Insurance, and you are likely to pay less income tax when you are over 65. However State Pension does count, along with earnings, as taxable income, and earnings after pension age may affect benefits such as Pension Credit, Housing Benefit or Council Tax Benefit. Consult the Pension Service if this may be a problem. For help to find vacancies, training courses or other support try the following. Jobcentre Plus, 0845 604 3719 www.direct.gov.uk They carry lists of vacancies and can advise on finding work, training and 70 www.alabasterpublishing.co.uk benefits available. Local branches are below and the contact telephone number above, is the same for all three . • Daryl House, Bridge Road, Stockton, TS18 3BW • Theatre House, Kingsway, Billingham, TS23 2NA • Ingram House, Allensway, Thornaby, TS17 9HA Job Seeker Direct 0845 60 60 234 0845 60 55 255 textphone www.direct.gov.uk Telephone service and website also have details of local vacancies and can advise on how to apply. Five Lamps Eldon Street, Thornaby, Stockton, TS17 7DJ 01642 608316 www.fivelamps.org.uk Their Employability service offers intensive help with job-hunting through one to one sessions, work clubs and training. You must be in receipt of certain benefits to qualify for free help. Learning Links 33 Bridge Road, Stockton, TS18 3AE 01642 614433 www.learninglinkseurope.com Popular Maths, English and IT courses to update your skills. You can also book an appointment for practical help with CV writing, finding a course etc. Free if you are on certain benefits, including new Employability course. Be referred or ring them direct. Tristar Homes, Employability Service 0300 111 1000 www.tristarhomes.co.uk Tristar tenants, or prospective tenants can ring to make an appointment with an Employability Adviser. Starting a Business Business Link 0845 600 9006 www.businesslink.gov.uk Practical advice on business planning, finances, marketing etc via the helpline and the website. Avanta (formerly InBiz) 1st and 2nd floor, Bishopton House, Bishopton Road, Stockton, TS18 2AA 01642 610610 www.avanta.co.uk or inbiz.co.uk Enterprise coaching for anyone who is unemployed and claiming benefit. 71 2012 edition Money Matters The Golden Guide...it’s worth its weight Also free workshops on behalf of Business Link for those not already self-employed. Many clients over 50. NB Address may change later in 2012. Five Lamps Eldon Street, Thornaby, Stockton, TS17 7DJ 01642 608316 www.fivelamps.org.uk Help to set up your own business from enterprise coaching, business planning and start-up loans. Prime Initiative 0800 783 1904 www.prime.org.uk Dedicated to helping people over 50 set up in business. Ring for a free information pack. TAEN (The Age & Employment Network) 0203 033 1507 www.taen.org.uk Campaigns for better opportunities for over 50s. Not an employment agency, but they can signpost individuals to organisations that will help directly. ACAS 0845 747 4747 18001 08457 474747 text relay service www.acas.org.uk Confidential advice on all areas of employment relations, including age discrimination. They give guidance but not legal advice. See also pages 74-76 for advice on legal issues. Debt Stockton & District Advice and Information Service (Citizen’s Advice Bureau) Bath Lane, Stockton, TS18 2DS 01642 633877 01642 649700 (Community Care and Advocacy service) www.citizensadvice.org.uk Face to face specialist debt advice from experienced caseworkers, who are authorised to carry out Debt Relief Orders and bankruptcies. Christians against Poverty Oakwood Centre, Eaglescliffe, TS16 0RD 0800 328 0006 www.capuk.org Free debt counselling at the centre and through home visits, regardless 72 www.alabasterpublishing.co.uk of religious belief. Operates a simple bank account for you to save into so they can pay bills for you. Negotiates with your creditors and gives support until you are debt free. Consumer Credit Counselling Service 0800 138 1111 www.cccs.co.uk Confidential counselling, budgeting and money management advice Five Lamps Eldon Street, Thornaby, Stockton TS17 7DJ 01642 608316 www.fivelamps.org.uk Personal low cost loans and general debt advice. National Debtline 0808 808 4000 www.nationaldebtline.co.uk Free, confidential self-help advice about debt. Specialist information and telephone support. Tax HMRC Tax Helpline 0845 300 0627 www.hmrc.gov.uk Advice on any tax issue, e.g. Tax codes, tax calculations, tax after retirement, tax refunds etc. Mon – Fri 8.00am – 8.00pm and Sat 8.00am – 4.00pm. HMRC National Insurance Helpline 0845 302 1479 Once you reach state pension age you no longer have to pay National Insurance if you are still working. Ring to apply for an Age Exception certificate. HMRC Probate and Inheritance Tax Helpline 0845 302 0900 Taxaid 0845 120 3779 www.taxaid.org.uk Free tax advice for people who cannot afford a professional adviser. Line open Mon – Fri 10.00am – 12.00pm. Tax Help for Older People (TOP) 0845 601 3321 or 01308 488066 www.taxvol.org.uk Free confidential tax advice for people with a household income of around £17,000 who are close to 60 or older. 73 2012 edition Money Matters The Golden Guide...it’s worth its weight Help with queries e.g. PAYE codes, tax returns etc and they may liaise with HMRC on your behalf. Savings and Investments Money Advice Service 0300 500 5000 18001 0300 500 5000* Typetalk 0333 321 3434 to book face to face appointments www.moneyadviceservice.org.uk Free, unbiased advice on everyday money questions. Guidance on financial products, e.g. insurance, savings options and pensions, as well as advising on budgeting, planning for retirement etc. Independent Financial Advisers An adviser will look at your individual circumstances before making a recommendation, and will explain any investment risks. Financial Services Authority (FSA) 0845 606 1234 www.fsa.gov.uk Advisers must be authorised by the FSA to give advice on investments such as pensions, life insurance, unit trusts and shares. To find one in your area contact: The Institute of Financial Planning 01179 452470 www.financialplanning.org.uk/ generalpublic The Personal Finance Society 0208 530 0852 www.thepfs.org The Law Society 0207 242 1222 www.lawsociety.org.uk www.unbiased.co.uk Financial Ombudsman Service 0300 123 9 123 or 0800 023 4567 www.financial-ombudsman.org.uk Impartial help with complaints about financial firms. Approach them once you have already complained to the firm in question. Legal Affairs Age UK Legal Service 0845 685 1078 www.ageuk.org.uk Age UK service in partnership with a legal firm. Free initial consultation, then if you wish to proceed they will tell you the costs and carry out the work by post and telephone. 74 www.alabasterpublishing.co.uk Community Legal Advice 0845 345 4 345 www.direct.gov.uk legaladviserfinder.justice.gov.uk (NB type in these web addresses without www.) legalaidcalculator.justice.gov.uk Their advice covers benefits and tax; debt; housing; employment; education; family only. To be eligible for free advice from a qualified legal adviser they will carry out a short financial assessment. If you are not eligible they will signpost you on to other services who can help. Legal Aid Depending on the type of case, you may apply for financial help if you meet certain criteria. You may still be asked for a partial contribution. Ring the helpline above to find a local solicitor who participates in the scheme, or visit the website. Disability Law Service 020 7791 9800 020 7791 9801 minicom www.dls.org.uk Free legal advice for disabled and deaf people and their families and carers in certain areas of law—Disability Discrimination, Goods and Services, Community Care, Welfare Benefits, Employment. Ring as above, email from the website or send enquiries by post to Disability Law Service, 39-45 Cavell Street, London, E1 2BP Legal Ombudsman 0300 555 0333 www.legalombudsman.org.uk Independent, impartial and free service to investigate complaints against lawyers, including solicitors, barristers and legal executives. Mind Legal Advice Service 0300 466 6463 Textphone available—ask for this when you ring www.mind.org.uk Legal information and general advice on mental health-related law covering mental health, mental capacity, community care, human rights and discrimination/equality related to mental health issues. Solicitors for the Elderly 0844 567 6173 www.solicitorsfortheelderly.com Independent organisation of lawyers who specialise in issues affecting older people e.g. wills, care home contracts and funding advice, gifting property etc. They offer home visits, provide documents in large print and take time to ensure clients properly understand all the issues. Members in 75 2012 edition Money Matters The Golden Guide...it’s worth its weight Stockton, Middlesbrough, Hartlepool and Darlington. Consumer Advice Age UK National Advice Line 0800 169 6565 www.ageuk.org.uk Free factsheets consumer issues, pensions, benefits, TV licences, telephones etc. Or ring for basic information on these topics. Open 7 days, 8.00am—7.00pm. Consumer Direct 0845 404 05 06 www.direct.gov.uk/consumer Impartial advice on goods and services, your rights and help with making a complaint. Covers faulty goods, shoddy workmanship, dishonest traders, scams, energy supply problems, unwanted post or telephone calls etc. Line open Mon—Fri 9.00am—5.00pm. Ricability 0207 427 2460 www.ricability.org.uk Consumer research charity for older and disabled people carry out their own product testing and give detailed information on a range of subjects. Topics include: Choosing a car or powered wheelchair; adaptations for access to vehicles; home adaptations; holidays; also easy to use mobile phones, digital TVs etc. Stockton & District Advice and Information Service (Citizen’s Advice Bureau), Bath Lane, Stockton, TS18 2DS 01642 633877 01642 649700 (Community Care and Advocacy service) www.citizensadvice.org.uk Advice on problems relating to consumer goods and services, money matters and debt. See page 76-77 for main entry. Tees Credit Union Ltd South Thornaby Community Resource Centre, Havilland Road, Thornaby, Stockton TS17 9UG 01642 753517 www.teescreditunion.co.uk As well as their financial services the Credit Union are also partners in the Co-op Electrical scheme to buy electrical goods at low prices. Ring for details. See also page 70. 76 www.alabasterpublishing.co.uk Trading Standards Service within Central Library, Church Road, Stockton, TS18 01642 527938 www.tradingstandards.gov.uk/ stockton For consumer advice by telephone ring Consumer Direct as above. For a more complex query, or if you would like to see an advisor, call into the office Mon—Fri 8.30am—5.00pm, Fri 8.30am 4.30pm. Unsolicited Mail: Mail Preference service (MPS) Direct Marketing Association, DMA House, 70 Margaret Street, London, W1W 8SS 0845 703 4599 www.mpsonline.org.uk For MPS register online or by post to the above address. Be careful to use the exact web address, to avoid scam sites. They can only stop mail items which are personally addressed to you by name, not to ‘the householder’. To make a complaint you need the details of the people who called you, or mailed to you. They always pass on complaints but they do not take direct action themselves. Unsolicited Telephone Calls: Telephone Preference Service (TPS) Direct Marketing Association, DMA House, 70 Margaret Street, London, W1W 8SS 0845 703 4599 0845 070 0707 Registration line www.tpsonline.org.uk Register with this free official service to stop unsolicited sales or marketing calls. Register for TPS over the phone or online. Use the exact web address— as there are scam sites using similar names which will charge you. TPS cannot stop recorded messages, silent calls, scam calls or genuine market research—only direct selling calls. Which? 01992 822800 www.which.co.uk Campaigning consumer association. Subscribe to the magazine for consumer information and online access to their Which Local service listing recommended local tradesmen. Subscribe to their Legal Department for telephone help with consumer law and other issues. 77 2012 edition The Golden Guide...it’s worth its weight NOTES 78 www.alabasterpublishing.co.uk Key Contact Numbers Cleveland Police First Contact Team, Children, Education and Social Care, Stockton Borough Council Housing Options Service Jobcentre Plus • Enquiries and local branch • Benefits new claims NHS Direct Out of Hours Medical Service PALS service (Patient Advice and Liaison) Pension Service Samaritans Stockton & District Advice and Information Service (Citizens Advice Bureau) Stockton Borough Council University Hospital of North Tees 101 01642 527764 01642 528389 0845 604 3719 0800 055 66 88 0845 46 47 0300 123 1851 0800 013 0500 0845 60 60 265 0845 7 90 90 90 01642 633877 01642 39 39 39 01642 617 617 Important Note on Telephone Numbers Sometimes numbers of agencies or service providers listed in the guide are in the process of change and cannot establish their new number before we go to print. Where this has happened, please continue to use the old one, to be redirected as appropriate when you call. 79 Difficulty managing the size of your property? Are you a Tristar Homes tenant currently under-occupying your property? Have you considered a move to a smaller property? Why not speak to Tristar’s newly appointed Home Choice Welfare & Customer Support Officer who can advise you of what support is available to you. Adapting your home In order to adapt your home, an assessment of your needs will need to be undertaken by a member of Stockton Borough Council’s Occupational Therapy Team. If you have a disability or medical need and are assessed as needing adaptations to your home, a recommendation will be forwarded to the Adaptation Team at Tristar Homes. Following assessment, Tristar Homes will work with you to determine whether the adaptation to your existing home is appropriate or whether a move to alternative suitable accommodation would be beneficial. Seeking employment? Tristar Homes ‘Pathways’ initiative has been introduced as a support service available for all Tristar Homes customers, enabling them to work with Personal Advisors around their employment support needs and ways in which to remove barriers to work, to progress them back towards the job market. For more details on any of the above please contact Tristar on 0300 111 1000, visit www.tristarhomes.co.uk or call into your local Tristar office for further information.