How to RELEASE negative feeling and energy?
Transcription
How to RELEASE negative feeling and energy?
How to RELEASE limiting belief, feeling and energy by working with Release Essential Oils? The Healing Power of Nature Elementals My Healing Oils Notes - Compiled by Darreck Releasing Limiting Beliefs in the Mind. What is Limiting Belief? Beliefs that are held either consciously or subconsciously that serve as obstacles to manifesting and attracting what you want. For example: You want a healthy and thin body, but something inside you says you’re fat, which results you in giving up trying to reach your goal. 1. I am Fat. 2. It is difficult to slim down. I can gain back my weight anytime. 3. I tried everything but it doesn’t work. Everyone have their own unique set of limiting beliefs related to the goal they want to manifest. Find out your own belief scripts will help you to cultivate positive mind-set and attract the results you always want. Understanding Beliefs Many of these beliefs were formed and accumulated throughout our childhood. We picked them up through our interactions with others – like when we were scolded for doing something wrong or not doing something the way our parents expected us to. A common resulting belief is I’m not good enough, which then bleeds into other beliefs that affect us during adulthood, like, I’m not capable enough or I’m not talented or I’m stupid. The problem with limiting beliefs The biggest problem that limiting beliefs cause is that they force you to live below your potential. If there is a box that weights 10 kilograms but you believed that it weights 100 kilograms you might not even try to move it because of thinking that you can't. The limiting belief in such a case prevented you from lifting the box even though you have the ability to lift it. Where do limiting beliefs come from? People acquire limiting beliefs as a result of going through certain life experiences and as simple as acquire a limiting belief through a friend. Back to the box's example. If a friend kept telling you that this box over there is very heavy and that it weights above 100 kilograms you might not try to lift it even though you didn't try it yourself! In such a case you acquired the limiting belief from your friend and lived with a limited potential even though you never tested your power. The media, our friends, our relatives, parents, loved one, and the people we come in contact with keep feeding us with limiting beliefs without our notice. Some people live without self confidence just because they absorbed the limiting beliefs imposed on them by others. How Our Limiting Beliefs Affect Our Lives? Judgement Health Love Relationship Poverty Money Blocks Family Depression Career DIY Releasing Limiting Beliefs – Step 1 Sit down quietly or in meditative state, write down which area you want to manifest or improve. For Example I want to loose weight. Better Example I want to reduce 5KG excessive weight healthily in 3 months. DIY Releasing Limiting Beliefs – Step 2 Write down a list of beliefs that may block you to achieve your goal. For Example 1. I am too busy to loose weight. 2. I have no time to loose weight. 3. I have no time to exercise. 4. Well, it doesn’t work. 5. I tried many times but the weight gain back again. 6. I am easily to gain weight. If you have difficulties to identify your own set of limiting beliefs, try out BodyMaitre Techniques, and usually it will reveal to you at least 20 limiting beliefs within 10 minutes for a specific goal. DIY Releasing Limiting Beliefs – Step 3 Write your own releasing statement. For Example 1. I am releasing the belief of I am too busy to loose weight. 2. I am releasing the belief of I have no time to loose weight. 3. I am releasing the belief of I have no time to exercise. 4. I am releasing the belief of “it doesn’t work.” 5. I am releasing the belief of I tried many times but the weight gain back again. 6. I am releasing the belief of I am easily to gain weight. DIY Releasing Limiting Belief – Step 4 Place 2-3 drops of Release Blends on your palms, rub it, apply at the back of your head, then cup your nose by breathing in and out for 30 seconds. While you are breathing in the plants essence, verbally affirm the releasing statements. DIY Releasing Limiting Beliefs – Step 5 Review the list of your belief scripts again, ask yourself honestly, do you still believe in it? If yes, it is most probably due to subconscious resistance and deeper layers of associated beliefs have not identify yet. You may wish to seek for professional advice to help you identify the major beliefs that blocking you to achieve the goal you want. “A lot of companies have chosen to downsize, and maybe that was the right thing for them. We chose a different path. Our belief was that if we kept putting great products in front of customers, they would continue to open their wallets.” Steve Jobs Read more Releasing Negative Feeling and Emotions in Liver. Releasing Negative Feeling and Emotions in Liver. Liver problems like cirrhosis and hepatitis are caused by suppressed anger and rage. It signifies an attitude of resistance to change. Liver cancer is related to chronic fault finding, whether in yourself or others. Liver problem also may caused by Chronic Complaining. Liver is the seat of anger and rage. Releasing Negative Feeling and Emotions in Liver. From the book Your Body's Telling You: Love Yourself! Lise Bourbeau DIY Releasing Negative Feeling and Emotions in Liver. Step 1 Be Honest to your own feeling, do you have any of the following psychological and emotional issue? 1. 2. 3. 4. 5. Complaining of self and others fault or mistakes. Fault finding and like to play devil's advocate role. Easily get into fight, anger and frustration. Difficulties to let go some past experiences and forgive other’s mistakes. Liver Health Problems like lack of appetite, Fatty Liver, Hepatitis, Liver Inflammation, or other liver problems like gall stones. DIY Releasing Negative Feeling and Emotions in Liver. Step 2 If yes for any of the issue listed in the previous slide, apply 2-3 drops of RELEASE vibrational oils over your Liver. Cup your nose, breath in and out for 30 seconds and verbally affirm below. Once a day for 30 days. “I choose to let go of the judgement, anger and all lower energies that doesn’t serve my highest good in my liver. I choose to live my life with forgiveness, joy and happiness.” “Releasing our fears is grabbing hold to our future. Many times what people fear most is the inevitable, change. Sometimes in order to fly we have to let go of the dead weight which are sometimes our own fears holding us down to the ground. Fear can lead to unwanted challenges, both physical and emotional in a life that is already filled with enough difficulty. Fears can severely hinder you from living your life to the fullest extent. In order to overcome your fears there are many ways in which to do so, whether it be with praying or meditation, confronting them directly, or seeking professional help, we must do what we have to in order to get past our fears so that we may be able to live our lives without them. Whatever strategy that you choose to use to overcome your fears, do so with determination and faith, so that you may be able to live your life to the fullest, the way that life is meant to live.”