Active at Any Age - South Suburban Parks and Recreation

Transcription

Summer 2015
July, August, September
CIRQUE DU SOLEIL
MARY POPPINS
Register online at ssprd.org
FURNITURE ROW RACING
80’S THURSDAY LUNCHEON
CRIBBAGE
Register at ssprd.org or by calling 303.347.5999
1
Recreation
Centers
Douglas H. Buck Community Goodson Recreation Center
Recreation Center
6315 S. Univerity Blvd.,
2004 W. Powers Avenue,
Littleton 303-797-8787
Centennial 303-798-2476
Lone Tree Recreation Center
Sheridan Recreation Center
10249 Ridgegate Circle,
Lone Tree 303-708-3500
3325 S. Oxford Ave,
Sheridan 303-761-2241
Gymnasium
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Fitness studio
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Dance studio
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16 laps per mile
10 laps per mile
12 laps per mile
Babysitting services
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Rentable craftrooms
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Performing
arts stage
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Wet crafts room
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Running track
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Creativity lab
Commercial kitchen
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Billiards, paperback library,
craft sales
Lounge
Billiards, table games
Gymnastics
Pickleball courts
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2
2
2
3
25-yard, 3 lanes
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25-meter, 6 lanes
25-yard, 3 lanes
Racquetball courts
Swimming pool
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Therapy pool
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Hot tub
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Family changing
rooms
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Steamrooms
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Leisure pool with
lazy river
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Drop-in fitness
classes
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Free weights
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Circuit equipment
Cardio equipment
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Stair steppers, upright bikes,
treadmills, recumbent bikes,
rowing machines, crosstrainers, elliptical machines
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Staff Contact Information
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Stair steppers, upright
bikes, recumbent bikes,
treadmills, rowing machines,
elliptical machines
Nikki Crouse, Active Adult Coordinator • 303-730-4609 or [email protected]
Lisa Rendon, Trips & Tours Coordinator • 303-730-4606 or [email protected]
Registration 303-347-5999 • Senior Resource Desk 303-730-4605
Table of Contents
3 Ways To Register
Online at ssprd.org • Phone in 303-347-5999 • Walk In to Buck,
Goodson or Lone Tree Recreation Centers
A South Suburban ID Card is required when registering or using
facilities in the District. Obtain ID with proof of residency. Cost is
$4 for 2-year period. Registration will begin on June 29.
2
Active at Any Age Summer 2015
Facilities Overview.................................................................................2
Special Events and Activities/Games/Resources........................3
Health and Wellness..............................................................................4
Speciality Fitness Classes.....................................................................5
Adult Sports/Specialty Classes/Free Presentations....................6
Speaker Series/Can We Talk................................................................7
Computer Discovery/Arts and Enrichment..................................8
Tap Dance..................................................................................................9
Trips and Tours....................................................................................10-13
Just Lunch Bunches..............................................................................13
Casino Trips..............................................................................................14
Hikes...........................................................................................................15
Special Events and Activities
Coffee & Chats
Join us for various speakers and presentations. Come hear from different community organizations, enjoy light refreshments and spend
time socializing with others.
2nd Tuesday of month 11:30am-12:30pm
Goodson
Last Tuesday of month 11:15am-12:15pm
Lone Tree
Resources
Senior Tax Rebate Program
District homeowners who are 65 yrs+ may volunteer with the
District to be reimbursed for paying property taxes for South
Suburban Parks and Recreation. Call 303-730-4609 for more
information
Littleton Handyman Program
Happy Hooks & Needles
Do you crotchet or knit? Join our crochet and knitting group. Some
supplies provided. Meet new people and make a worthwhile project.
Day
TimeLocation
Tues
10-11:30amBuck
Afternoon Movie Club
Join us to watch a newly released movie on the 1st Thursday
of the month! Check online or at the Senior Resource Desk at
303-730-4605 for the upcoming movie.
Resident: $1; Nonresident: $1.25
Looking for a hand to help assemble furniture, work on minor
plumbing, minor electrical repairs or other minor nagging problems? Call 303-730-4615 for FREE help. Available to residents of
Littleton.
Medical Loan Closet
Medical equipment such as walkers, canes and crutches can be
borrowed on a temporary basis for those in need. Call 303-7304609 for availability.
Day
TimeLocation
Drop In Bridge
Thu
1-3pmBuck
Drop in with us for a fun and social game of bridge. No partner necessary. Play starts promptly at 12:30pm.
Thursday Lunch Program
Socialize with friends and enjoy a hearty lunch in a relaxed atmosphere. Special dietary requests must be made 48-hours in advance. If
you register for lunch, but can’t make it please cancel. Reserve/cancel
by Tuesday, 1pm. Call 303-730-4605 to make a reservation. Doors open
11:30 am, lunch served at 12 noon. Lunch menu available online at
ssprd.org.
Resident: $5.75; Nonresident: $6.75
Day
TimeLocation
Thu
12-1pmBuck
Games
Day
TimeLocation
Tue
12:30-2:30pmBuck
Duplicate bridge; ACBL Sanctioned play
Earn master points playing in this ACBL sanctioned duplicate bridge
game with Director, Sue Bauer. Reservations required; no drop-ins
please. Contact Sue Bauer at 303-641-3534 to confirm your reservation, arrange a partner or ask any other questions.
Day
TimeLocation
Mon
12:30
Lone Tree
Drop In Duplicate bridge for
Beginning & Intermediate Players
Cribbage
Bring your partner and enjoy an afternoon of duplicate bridge. Drop-in
pairs are welcome. Play starts promptly at 12:30 pm. For more information call 303-730-4609.
Day
TimeLocation
Thu
1-3pmBuck
Day
TimeLocation
Tue
12:30pm
Lone Tree
Duplicate bridge
Play starts promptly at 12:30 pm Need a partner? Call 303-730-4609.
www.ssprbridge.com
Day
TimeLocation
Wed
12:30pmBuck
Fri
12:30pm
Bring your board and join us for some cribbage fun!
Mah Jongg
Drop in and play a tile or two.
Day
TimeLocation
Wed
1-3pmBuck
Lone Tree
3
Poker
Know when to hold’em and when to fold’em. Bring your coins and play
a fun hand of poker with other enthusiasts.
Day
TimeLocation
Fri
12:30-3pm
Buck
Wii Bowling
Health and Wellness
Heel Your Feet
Receive foot care or reflexology by Kirsten Antony, registered nurse
and certified reflexologist. Foot care includes toenail trimming, filing
and massage. Reflexology includes a 20 min stress release with holistic
touch. Appointments required by calling 303-730- 4605. Please indicate which service you desire.
Resident: $25; Nonresident: $28
Check out this fun and challenging video game. Bowling is the featured game or try your hand at other games. Join others at this video
game.
Day
Dates
Thu
Jul 2, Aug 6, Sep 3 10am-2pmBuck
Day
TimeLocation
Thu
Jul 9, Aug 13, Sep 10 10am-2pmGoodson
Fri
10am-12pm
Blood Pressure Checks
Buck
Pinochle
TimeLocation
Get your blood pressure checked for free and keep track of it on a
monthly basis. Provided by Progressive Home Services.
Free
Drop in and play a hand or two.
Day
TimeLocation
Mon
12:30-3:30
Buck
Bridge Classes
Day
TimeLocation
2nd Thu of the month
11am-12pm
Buck
Low Vision Support Group
Standard Bidding Techniques
This class is designed to help find the Golden Fit, get to the best contract, and learn current refinements in bidding. Class is for beginning
bridge players or to help active players establish a strong current technique foundation. We will cover card play, hand evaluation, Golden
games, scoring, and bidding, including opening bids, responses,
rebids, overcalls, and advances. Recommended book: “Bidding in the
21st Century”, part of the ACBL Bridge Series (2008 or later edition).
Day
Dates
TimeLocation
Mon
Sep 14-Nov 2 1-3pm
Buck
Wed
Sep 16-Nov 4
1-3pm
Lone Tree
Meet with others facing similar vision loss challenges to problem solve,
gain support and socialize. Sponsored by American Council of the
Blind 303-831- 0117.
Free
Day
TimeLocation
2nd Thu of the month
1-3pm
Buck
Specialty Classes
AARP Smart Driver Course
A driver improvement course specially designed for motorists age 50
and older. Register online at ssprd.org to register. Fee payable on first
day of class. Cash or check to AARP.
$15 AARP /$20 AARP Non-Member
Bridge Common Conventions
Day
Dates
TimeLocation
This class is for experienced bridge players who want to enhance their
bidding techniques with a better grasp of standard conventions and
the addition of new bidding conventions.
Fri
Jul 31
1-3pm
Buck
Fri
Sep 30
8-12
Lone Tree
Day
Dates
TimeLocation
Thu
Sep 17-Nov5
1-3pm
Your Ad Here
Goodson
Advertise in this space and reach your target audience!
Ask about our special packages! Advertise in the next issue of the
Active at Any Age. Information available at 303-730-4609.
4
Continuing Intermediate Spanish
An ongoing class to improve fluency and build vocabulary to maximize communication. Optional book: Spanish for Real Life
Drop-in fee: Resident: $7; Nonresident: $8.25
65+: Resident: $6; Nonresident: $7
Monthly: Resident: $28; Nonresident: $33
Day
TimeLocation
Wed
9-10:30amBuck
Free Educational Presentations
Can We Talk? Series
Registration required for all classes.
The Art of Self-Empowerment to Health
Wills & Wellness Estate Planning
In this educational and informative class, Bonnie – Estate Planning
Attorney & Organized Mom – will cover what you need to know about
estate planning, how a will works versus a trust, what probate is, and
how to capture your values, insights, stories, and experiences to pass
down to your children and grandchildren. Learn more about Wills &
Wellness Estate Planning at www.willsandwellness.com.
Free
This is a group discussion of the empowerment of healing on’s self
through observing how your lifestyle may be negatively impacting the
quality of your life. Learn how and when to take charge of your health,
even with your Doctors! This lecture shares many simple health gems;
which if implemented will enhance and increase your life expereince.
It is time for a new journey into health and well-being. Free
Day
Dates
TimeLocation
Tue
Jul 14
12:15-1:15Buck
Day
Dates
TimeLocation
Thu
Aug 20 1-2pmBuck
Hear the Real Story
Thu
Sep 17
1-2pm
Hear the real story of a natural healing system that is the best secret
that mankind has never heard! This new health system is the largest
natural healing art in America and is 100% natural in its procedures. It
recognizes and works with the innate healing capacity of your body.
Since 1895 this healing system has been re-connecting patients with
their Inner Healer. Learn the real story of how you can experience
this wonderful system in assisting you in restoring your health and
well-being. Free
Buck
ACCoA Speaker’s Series - Identity Theft
Identity theft is the fastest growing crime in America, and Colorado
is no exception. By definition, identity theft occurs when someone
illegally uses one’s personal and financial information to open credit
card and other accounts, steal tax returns, apply for loans in that person’s name, or draw down on a victim’s line of credit. Although mostly
associated with financial gain, stealing an individual’s identity is also
done to obtain benefits, such as public and private health insurance,
or to gain employment using a victim’s SSN. This presentation covers
the types of identity theft, prevention and what is known about the
perpetrators.
Free
Day
Dates
TimeLocation
Wed
Jul 8
12:30-1:30Buck
Alternative Therapies for Arthritis
This PowerPoint presentation shows the many ways to combat the
various types of arthritis. Focus points include: aquatics, low-impact
floor exercise, massage, acupuncture, nutrition, and tai chi.
Free
Day
Dates
TimeLocation
Wed
Aug 12
12:30-1:30Buck
Angels Everywhere
This hour-long program was created to raise awareness of the many
forms and ways in which angels are presented to us and touch our
lives. Miracles and coincidences are happening to us all of the time.
Angels are messengers of the abiding presence and power of God in
the world.
Free
Day
Dates
TimeLocation
Wed
Sep 9
12:30-1:30Buck
Day
Dates
TimeLocation
Tue
Jul 21
12:15-1:15pmBuck
Q & A with the Doctor
Question & Answer with a Doctor for all your health issues. There is
always a natural alternative for any disease process; now find out what
you can do to allow your body the opportunity of health and well-being. Simplicty is hallmark in achieving the healthy life you want. If it
is complicated, it takes too much time and effort. Hear how simple
health and well-being can be achieved and maintained. Free
Day
Dates
TimeLocation
Tue
Aug 11
12:15-1:15pmBuck
Osteoporosis
Osteoporosis is becoming more and more common. Most hip
fractures are the cause of a traumatic fall; as a rule it is not the other
way around! Do you know that exercise and diet wikll improve bone
strength; but why? And how can you optimize bone health even
more. There are many environmental agents that contribute to bones
brittleness. Empower yourself to do all you can to keep your bones at
an optimum. Free
Day
Dates
TimeLocation
Tue
Aug 18
12:15-1:15pmBuck
Auto-Immune Disorders
Auto-immune disorders are when the body attacks itself. These debilitating conditions do have many natural solutions and helpful solutions
in their management. What are some of the causes, why would this
happen, what can you do about it, etc. Let’s you and I begin to take
the confusion out of these disorders and look at some simple steps
that will help you help yourself.
Free
Day
Dates
TimeLocation
Tue
Sep 8
12:15-1:15pmBuck
5
PSST!...Is INCONTINENCE a problem for you?
Beginning Ballroom
Know that it is a very common disorder and if you suffer from it come
see what you can do to help improve the problem. Doc John will
present and astoundingly successful and drug-free, surgery-free procedure, utilizing soft tissue orthopedics. We’ve seen an improvement
rate of 80-90% for both men and women. He will guide you through
the simple steps to a better life.
Free
Dance together for any celebration or event with a different dance
style learned each session. Learn Waltz, Foxtrot, Tango and/or Viennese
Waltz. Session is geared to participants.
*Singles welcome.
$72.00$77.00
Day
Dates
TimeLocation
Tue
Sep 15
12:15-1:15pmBuck
Technology Classes
Digital Camera
This class will cover selecting and operating a digital camera, printing
photos without a computer, interfacing the camera or photo storage
card with your computer, enhancing your photos, and storing, printing, and emailing selected photos. Bring your camera and manual to
class. Laptops also welcome.
Resident: $16; Nonresident: $19 / 65+: Resident: $14; Nonresident: $16
Day
Dates
Time
Location
Class #
Tue
Jul 21
9am-12pmBuck
702554
Tue
Aug
9am-12pmBuck
702555
Arts and Enrichment
Watercolors- Beginning/Intermediate
Interested in trying watercolors in a fun environment? Hone your own
special style in this continuing class that offers light instruction in
major watercolor techniques including washes, wet-on-wet and drybrush. Some supplies included in fee. Instructor, Pat Rich, will call prior
the first class.
Monthly
Time
Time
Wed
Jul 22-Aug 26 7-8:30pm
Location
Class #
Buck
402347
Continuing Ballroom
Dance together for any celebration or event with a different dance
style learned each session. Learn Waltz, Foxtrot, Tango and/or Viennese
Waltz. Session is geared to participants.
*Singles welcome.
Day
Dates
Time
Wed
Jul 20-Aug 24 7-8:30 PM
Location
Class #
Buck
402417
Adult Ballet Barre
Low impact, graceful movement at the barre develops the strength,
stamina, coordination and balance of a dancer. Half the class is work at
the barre. Then we move center room to learn some simple turns and
jumps and a choreographed dance. All levels of experience welcome.
Day
Dates
Fri
Aug 7-Sep 117-8:30pm
Time
Location
Class #
Buck
402008
Ballroom Dance Nights
Swing, Waltz, Rhumba and Hop to the LIVE Big Band sounds of the
Windjammers 10-piece orchestra. Free Dance Lessons during band’s
break. Order tickets online or purchase at the door. Dress up or come
casual. Singles welcome. Free parking.
Day
Dates
Time
Location
Fri
Aug 11 7-10pmBuck
Class #
39635
Dates
Mon
Jul, Aug, Sep12:30-2pm Buck
70602
Watercolor Techniques
Tue
Jul, Aug, Sep
70601
Explore paint mixing and brushwork technique led by an exceptional
artist in a friendly setting. Beginning level. No experience necessary.
Supply list online and on receipt.
Buck
Class #
Dates
Day
12:30-2pm
Location
Day
Decorative Ceramics
Join us every Tuesday for a relaxing and creative class where you
dream what you can make and make what you dream! Light color,
brush strokes and technique instruction in an inviting, social environment. Register for this class by the month or drop in weekly! (Please
note: No wheels or clay building)
Monthly
65+: $25 /$19.50 R
Drop-in fee: $6.50/ $5 R
Day
Dates
Tue
Jul, Aug, Sep 9:30am-12pmBuck
6
Time
Location
Class #
70607
Day
Dates
Thu
Sep 3-246-8pm Buck
Time
Location
Class #
40039
Line Dance
Active Adult Tap Dance
Love to dance but don’t have a partner? Kick up your heels to a variety
of music for exercise and friendship.
Always wanted to learn how to tap? Join us for great fun and exercise.
Guys welcome!
Ultra Beginner Class
This is a drop-in class focused on teaching basic line dance steps. Each
week focuses on a set of line dance steps and a review of previously
learned steps. Dances are taught incorporating various combinations
of steps in order to help students get use to putting these combinations together within various dances while performed to various kinds
of music. Line dancing is a fun, social exercise—good for the mind
and body.
Drop-in fee: Resident: $5.50; Nonresident: $6.50
65+: Resident: $4.50; Nonresident: $5.50
10 Punch card pass: Resident: $50; Nonresident: $60
Day
DatesTime Location
Mon
Jul, Aug, Sep11-11:55am Goodson
Beginner
Beginning Tap
Learn basic tap steps and simple routines. Move to the next level when
ready. Participants must pre-register for this class.
Day
Dates
Mon
Jul, Aug, Sep9-10am
Time
Location
Class #
Buck
70367
Continuing Tap
If you have had some tap experience, try this fun class! More routines,
combination steps and optional performances.
Day
Dates
Mon
Jul, Aug, Sep10-11am
Day
DatesTime Location
Tue
Jul, Aug, Sep 1:30-2:25pm Lone Tree
This group learns complex steps and advanced performance routines.
Performing optional.
*Instructor approval required. Please contact 303-730-4609 for more
information.
Intermediate/Advance
Time
Location
Class #
Buck
70365
Advanced Tap
Day
Dates
Day
DatesTime Location
Fri
Jul, Aug, Sep 10:30am-12pmBuck
Tue
Jul, Aug, Sep 2:30-3:25pm Lone Tree
Health and Wellness
Beginner
Day
DatesTime Location
Wed
Jul, Aug, Sep1:30-2:25pm Buck
Time
Location
Class #
70360
Blood Screening
University Hospital professional staff screens cholesterol and over thirty other blood components. Appointments on a drop-in basis. 12-hour
fast required. Additional tests available at additional fees.
$40; 7-9:30am
Lone Tree July 21; Goodson July 22, Buck July 23,
Family Sports Center July 24
Intermediate/Advance
Massage
Drop-in fee: Resident: $5.50; Nonresident: $6.50 /$5.50 R
Therapeutic massage services provided by licensed therapists trained
in a variety of modalities including; Swedish, Sports, Reflexology, Deep
Tissue, Neuromuscular, Prenatal and more. Schedule appointments by
calling 303-483-7080. Goodson only.
1 hour: Resident: $55; Nonresident: $65
1/2 hour: Resident: $35; Nonresident: $43/$35R
1 Hour Hot Stone: Resident: $65; Nonresident: $75/$65R
Day
DatesTime Location
Wed
Jul, Aug, Sep2:30-3:25pm Buck
Weigh and Win
A free community program that pays you to achieve and maintain a
healthy weight! Get daily personalized coaching and cash for your
success. Enroll at the kiosk location at Buck, Goodson or Lone Tree
Recreation Center. Visit WeighandWin.com for more details.
7
Personal Training
Personal training provides safe, effective workouts designed for each
individual’s needs and goals. Trainers are nationally certified with diverse fitness, nutrition and wellness backgrounds. Achieve your goals
through affordable training.
Individual 60-min sessions
1 Session
3 Sessions
5 Sessions
10 Sessions
$90/$79R (12 wks)
Monthly exercise program for all adult cancer survivors which teaches
the importance of exercise while in or out of cancer treatment. New
participants must purchase and complete one-time assessment and
personal orientation for $90/$85R.
Monlthly: Resident: $40; Nonresident: $51
Day
Dates
Tue, Thu
Jul, Aug, Sep1:15-2:30pm Goodson
Location
Class #
56210
Functional Motion-NEW
Gentle corrective exercises will help restore balance and strength
through postural alignment. This class will also help reduce both
chronic and occasional pain while improving your body’s full range of
motion.
Day
Dates
Time
Mon
7/6-9/28
1:30-2:25pmGoodson
Tue
7/7-9/22 9-9:55amBuck
562457
Tue
7/7-9/22
Location
562457
11:05-12:00pmLone Tree
541197
Day
Dates
Time
Mon, Wed
Monthly
10:15-11:30amBuck
52017
Tue, Thu
Monthly
8:45-10am
Goodson
54220
Tue, Thu
Monthly
9:30-10:45am Goodson
54221
Mon, Wed
Monthly
10-11:15am
56225
Location
Lone Tree
Class #
StrongWomen Program
Designed for women of all ages to strengthen muscles, increase bone
density, and improve balance. Includes free weight and stretching
exercises intended to increase your strength and mobility to maintain
independence. Pre and post assessments included.
Resident: $55; Nonresident: $61 (8 wks)
May 26-July 16 1-2pm
8
Location
Class #
Tue, Thu
Jul 7-Sep 24
3-4pm
Buck
520877
$90/$79R (12 wks)
Day
Dates
Time
Location
Class #
Mon, Wed
Jul 6-Sep 23 1:30-2:30pm Goodson 541207
Time
Class #
Monthly $30/$25 R
Day
Dates
Location
Wed
Monthly 10-11amBuck
52120
Tai Chi Level II
$80/$75 R (12 wks)
Day
Dates
Time
Location
Class #
Wed
Sep 2-Nov 18 9-10am Buck
521809
Beginners Tai Chi
$88/$76 R (8 wks)
Day
Dates
Time
Location
Class #
Tue, Thu
Jul 7 - Aug 27
1-2pm
Lone Tree
561257
FITNESS CORNER
Chronic Pain and Nagging Injuries
Incorporate machine weights, free weights, stretching/flexibility, balance and core training.
Tue, Thu
Time
Class #
Active Adult Weight Training
Time
Dates
Tai Chi Level I
Living Well with Cancer
Dates
Day
Tai Chi: Moving for Better Balance
In addition to our variety of drop-in fitness classes available with daily
admission, consider these specialty fitness classes to reach your health
and wellness goals.
Day
Tai Chi is often referred to as a slow graceful dance and the benefits
are numerous. Increase energy and tranquility, improve balance and
flexibility, as well as promote physical and mental well being. Choose
from a variety of class offerings:
Tai Chi: Moving for Better Balance
Specialty Fitness Classes
Time
Tai Chi Classes
Location
Class #
Buck
520205
Whether you are experiencing pain from a past injury or your
body is not as young as it used to be, chronic pain can be a
common challenge. Don’t let this hold you back from enjoying your favorite activities. Check out these 5 tips to reduce
chronic pain.
1) Exercise! This can be a double edge sword if you are in
pain, but keep in mind there are a lot of options. If you don’t
exercise you may lose muscle strength and joint mobility.
Even mild exercise is beneficial, but check with your doctor
before starting a new routine.
2) Practice deep breathing meditation or a combination of both.
3) Understand your medications and get educated on treatment
options.
4) Do your body a favor and eat a healthy diet, also avoid
alcohol and smoking.
5) Know your limits, whether physical activity or attending
social events, it is important to set limits to keep you feeling
well.
South Suburban is offering a brand new Functional Motion
class through Pain Free Clinic of Denver which may be ideal for
those dealing with chronic pain or injuries!
SilverSneakers®
9:30-10:25 am
Th
Circuit
Goodson
9:30-10:25 am
Tu
Cardio
Goodson
10-10:55 am
Tu, Th
Circuit
Buck Ctr
10-10:55 am
M, W, F
Classic
Buck Ctr
10-10:55 am
Tu, Th
Classic
Lone Tree Ctr
10:30-11:25 am
M, W
Circuit
Lone Tree Ctr
10:30-11:25pm
F
Cardio
Lone Tree Ctr
11-11:55am
Tu.Th
Classic
Buck Ctr
11:05-11:55 am
M, W, F
Yoga
Buck Ctr
11:05-11:55 am
Tu, Th
Yoga
Lone Tree Ctr
11:30 am-12:25 pm
M, W, F
Classic
Goodson
11:30 am-12:25 pm
M
Classic
Lone Tree Ctr
SilverSneakers® Classes
11:30 am-12:25 pm
Tu, Th
Classic
Sheridan
Classes are open to all recreation center users with daily admission. A
chair is available if needed for seated or standing support in all classes.
12:30-1:15 pm
M, W, F
Yoga
Goodson
All four of South Suburban Recreation Centers are SilverSneakers® program participants. Check eligibility at the front desk of each facility.
Program includes facility amenities, drop-in group fitness classes and
unlimited access for daily admission to the recreation center. For more
information call 303-730-4610 for Buck, 303-483-7081 for Goodson,
303-708-3517 for Lone Tree and 303-761-2241 for Sheridan.
SilverSneakers® Orientations
General overview of the SilverSneakers® program and facility tour. All
SilverSneakers® members welcome. No registration required.
Buck
1st Wed of Month
9am
Goodson
1st Th of Month
11:15am
Lone Tree
1st Mon of Month
9:15am
SilverSneakers® Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and
a SilverSneakers ball are offered for resistance.
SilverSneakers® Yoga
Safely move your whole body through a complete series of seated
and standing yoga poses designed to increase flexibility, balance and
range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
SilverSneakers® Cardio
Get up and go with an aerobics class that’s safe, heart-healthy and gentle
on the joints. The workout includes easy-to-follow low-impact movement,
and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.
Gym Pickleball Schedules
Below are the four South Suburban recreation centers that have weekly gym schedules with drop-in Pickleball times and days. Call individual centers for more information.
Buck, 2004 W. Powers Ave., Littleton, 303-797-8787
Goodson, 6315 S University Blvd, Centennial, 303-798-2476
Lone Tree, 10249 Ridgegate Circle, Lone Tree, 303-708-3500
Sheridan, 3325 W. Oxford, Sheridan, 303-761-2241
Look for upcoming teaching Boot camps and clinics online!
Over 50 Volleyball Leagues
South Suburban is currently taking registration for our Over 50 Volleyball
Teams. Player fees are $40 for residents and $48 for non-residents. Home
games are played at the Goodson Recreation Center on Wednesday afternoons. Away games are played at other CSVA team sites. To register your
team visit ssprd.org or call 303.347.5999.
Fast Care to Get You Back Fast
Littleton Adventist Hospital features
a Level II trauma emergency department
for all your emergency care needs.
And once inside, we will work to help you
get back to health as fast as possible!
Part of the Centura Health Trauma System,
the region’s largest and most comprehensive
network of trauma care and emergency services.
303-730-8900
www.mylittletonhospital.org
7700 S. Broadway • Littleton, CO 80122
Littleton Adventist Hospital is part of Centura Health, the region’s leading health care network. Centura Health does not discriminate against any person on the basis of race, color, national origin, disability, age, sex, religion, creed, ancestry, sexual orientation, and marital
status in admission, treatment, or participation in its programs, services and activities, or in employment. For further information about this policy contact Centura Health’s Oﬃce of the General Counsel at 303-804-8166. Copyright © Centura Health 2015.
9
DAY
Mon
Wed
Thurs
Fri
Mon
Thu
Sun
Mon
Wed
Thu
Sun
Tue
Thu
Thu
Mon
Wed
Fri
Mon
Tue
Fri
Mon
Tue
Thu
Sun
Tue
Wed
Thu
Tue
Thu
Sat
Sun
Mon
Tue
Mon
Tue
Thu
Mon
DATE
Jul 6
July 8
Jul 9
Jul 10
Jul 13
Jul 16
Jul 19
Jul 20
Jul 22
Jul 23
Jul 26
Jul 28
Jul 30
Aug 2
Aug 3
Aug 5
Aug 7
Aug 10
Aug 11
Aug 14
Aug 17
Aug 18
Aug 20
Aug 23
Aug 25
Aug 26
Sep 3
Sep 8
Sep 10
Sep 12
Sep 13
Sep 14
Sep 15
Sep 21
Sep 22
Sep 24
Sep 28
Summer 2015 Trips And Tours
TRIP
Hike: Spruce Mountain Open Space
JLB: Tommyknockers Brewery and Pub
Trail Ridge Scenic Drive
Cirque du Soleil: Kurios-Cabinet of Curiosities
Leadville Scenic Train Ride
More Bang for the Buck
Mary Poppins
Hike: Grand Lake Recreational River Trails
Casino Trip: Bull Durham
Into the Woods
Burro Races
JLB: Duke’s Steakhouse
Furniture Row Racing Tour
Brunch - Mount Vernon Country Club
Hike: Pine Valley Ranch
JLB: Jus Cookin
Vail Gondola
Pikes Peak Cog Railway
Elegance
Humphrey House Tea and Tour Part II
Hike: Eldorado Canyon - Fowler Trail
JLB: Fanelli’s Amici Pizzeria & Italian Restaurant
Ride the Denver Trolley
Rockies vs. Mets
Behind the Swinging Doors Saloon Tour
Rocking Red Rocks
JLB: Kona Grill
The Denver Mafia Tour
Longs Peak Scottish-Irish Highland Festival
Buddy: The Buddy Holly Story
Hike: Chatfield State Park
Matilda the Musical
JLB: Summit House Grill & Tap
Royal Gorge Bridge and Park
Calhan Paint Mine
Trip/Tour Pick-Up Location Key
When registering for any of the Trips and Tours, make certain
to select a pick up location from the key below.
A= Amity Plaza, 200 W. Sterne Pkwy.
BRC= Buck Recreation Center* 2004 W.
Powers Ave.
IA= South Suburban Ice Arena,
6580 S. Vine St. (North end)
SVW= Southview, (Windermere Side)
5820 S. Windermere St.
LT= Lone Tree Recreation Center
10249 Ridgegate Circle
As requested/needed:
LB= Libby Bortz (JLB only)
BH= Bradley House
SVD= Southview (Datura side)
Call Lisa 303-730-4606 for pick up times.
Trip start time is the pick-up time at the Buck Recreation Center. Up to one hour may be
added before and after the trip to accommodate pick-up at/drop-off at various locations.
10
CLASS 707357
717187
714877
718137
715387
719807
716047
709587
710227
719817
718337
717407
719826
713368
707418
713548
714487
713948
719838
717948
707488
717138
719768
714678
710228
719848
719859
717419
719869
718869
719879
709709
719889
717429
710229
719899
707459
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Exertion Level Key
DAY TRIPS/TOURS
1= Walking short distances only one or two steps. (In and out of
restaurant and program location.)
2= Requires some additional walking minimal steps encountered.
(Short tour or to get into program.)
3=Longer periods of walking mostly on even surfaces. Stairs may
be encountered.
4= Requires extensive walking and/or walking on uneven surfaces. Be prepared to walk up stairs and/or be on your feet for most
of the outing. May apply to high altitude situations.
More Bang for the Buck
Trips and Tours
Trail Ridge Scenic Drive
Take a drive up and over Trail Ridge Road boasting spectacular views
of the majestic scenery of Rocky Mountain National Park. Lunch is at
the Alpine Visitor Center at your own expense. Bring $10 or a National
Park Pass for park admission. Maximum elevation is 12,000+ ft. Bring
water and a snack.
Exertion Level: 3 Altitude
Register/Cancel by: Jul 5
65+ Resident: $30; Nonresident: $36
Day
Dates
Time
Class #
Thu
Jul 9
9am-6pm714877
Cirque du Soleil: Kurios-Cabinet of Curiosities
Pepsi Center
What if you could alter reality at will, Delve into a world of curiosity
where seeing is disbelieving; the world of KURIOS - Cabinet of Curiosities from Cirque du Soleil. The show immerses you in a mysterious
and fascinating realm that disorients your senses and challenges your
perceptions, leaving you to wonder; Is it real or just a figment of my
imagination? Space is limited. Unfortunately this trip is not wheelchair accessible.
Exertion Level: 2
Day
Dates
Time
Fri
Jul 10
3pm-8pm718137
Class #
Mary Poppins
Boulder Dinner Theater
It’s supercalifragilisticexpialidocious! Based on the books by P.L. Travers
and the classic Walt Disney film, Mary Poppins includes a score filled
with timeless classics such as Feed the Birds, Jolly Holiday, Step in Time
and the Academy Award®-winning Chim Chim Cheree.
Exertion Level: 2
Day
Dates
Time
Sun
Jul 19
11am-5:30pm716047
Class #
Leadville Scenic Train Ride
Enjoy a 2 1/2 hour scenic mountain train ride through some of Colorado’s most awe-inspiring country. Lunch on your own in downtown
Leadville.
Exertion Level: 2
Day
Dates
Time
Class #
Mon
Jul 13
9am-7pm715387
Thank You
Please refrain from wearing perfume or cologne for the health
and comfort of those with allergies, asthma or other health issues.
Denver History Tour
Join us as we visit those temples of commerce: banks! Many are very
historic structures, with beautiful architecture and art designed to
show off the opulence that once helped people to trust their banks.
We might even get to see a safe! We’ll talk about the history of Denver’s commerce, from its earliest home-minted gold coins, through its
years as Wall Street of the West, to its modern role. There will be some
walking as we visit the banks, so come with your comfortable shoes.
Please bring money for lunch. Identification will be necessary to enter
some of the buildings. Space is limited. Unfortunately this trip is
not wheelchair accessible.
Exertion Level: 2
65+ Resident: $33.00; Nonresident: $40
Day
Dates
Time
Class #
Thu
Jul 16
10am-3pm719807
Into the Woods
Butte Theater
A humorous combining of a number of classic fairy tales into one
story. A baker & his wife are assigned a number of tasks by the neighborhood witch; only after completing these duties will they be able
to have the child for which they long. During their quest to fulfill the
witches’ demands, they encounter Little Red Riding Hood, Rapunzel,
Cinderella, & several other fairy tale characters. The traditional stories
are parodied & altered at will, yet the original fairy tales’ sense of wonder &, at times, darkness remains intact. Lunch is on your own downtown Cripple Creek.
Exertion Level: 2
Day
Dates
Time
Class #
Thu
Jul 23
8:15am-6pm
719817
Burro Races
An annual event since 1948, Burro Days celebrates the role of the burro in mining days of old. Over 10,000 people participate in festivities
such as: burro races, llama races, kiddies pack dog races, parades, contests, over 140 arts & crafts booths, over 30 food vendor booths, local
musical entertainment. Cheer on the racers as they descend Mosquito
pass into Fairplay to cross the finish line.
Exertion Level: 2-3 Uneven surfaces Register/Cancel by: Jul 11
Day
Dates
Time
Class #
Sun
Jul 26
8:30am-4pm
718337
Furniture Row Racing Tour
Home of the Furniture Row Racing Team #78! The only NASCAR Sprint
Cup team west of the Mississippi. Come tour this 35,000 square foot
facility. You’ll see how #78 is built, from the fabrication of the body to
the wiring of the gauges. Whether you’re an avid race car follower or
not this tour will teach you a thing or two about stock cars. Lunch is at
TGI Fridays at your own expense.
Exertion Level: 2
Day
Dates
Thu
Jul 309:15am-1:30pm
Time
Class #
719826
11
Brunch - Mount Vernon Country Club
Humphrey House Tea and Tour Part II
Dine on a delicious brunch buffet complete with dessert and beverage. Delight in breathtaking views of Clear Creek Canyon and the City
of Denver.
Exertion Level: 2
Join us once again as we tour the Humphrey House and grounds. This
special “Gossip Tour” will take you behind the scenes into the life of Hazel Hammer Humphrey. Learn how the daughter of a wealthy Chicago
circuit judge came to live in Colorado, much to her mother’s alarm.
You’ll learn about her first marriage, her children’s and spouse’s deaths.
Then, how she met and married Lee Humphrey. After the tour savor a
one of a kind tea experience.
Exertion Level: 2
Day
Dates
Time
Class #
Sun
Aug 2
10:30am-1pm
713368
Vail Gondola
Vail’s Lionshead to Eagles Nest guarantees stunning panoramas. At the
top enjoy a barbeque lunch ($8 - $12) or bring a sack lunch. After the
gondola ride, enjoy some leisure time and explore the village. Don’t
forget your sunscreen, water, hat and camera.
Exertion Level: 3-Altitude
Day
Dates
Time
Class #
Fri
Aug 7
9am-5pm714487
Pikes Peak Cog Railway
Enjoy a safe, comfortable and relaxing journey to the summit of majestic Pikes Peak at 14,110 feet. From the mountain top, it’s possible to
see four states, the snow-covered peaks of the Continental Divide, the
cities of Denver, Manitou Springs, Colorado Springs and the historic
gold camps of Cripple Creek and Victor. Lunch is at Edelweiss at your
own expense ($8-$12).
Exertion Level: 3 Altitude
Day
Dates
Time
Class #
Mon
Aug 10
9am-6:30pm713948
Elegance
Denver History Tour
All along the Front Range of Colorado are symbols of refinement and
examples of the tonier ways of life. Contrary to the visions of the Old
West, the Rocky Mountains were not just for cowboy boots and spittoons. Join Denver History Tours for a taste of the lovelier side. Lifting
your pinkie is not required! Please bring some money for your meal.
Unfortunately this trip is not wheelchair accessible.
Exertion Level: 2
Day
Dates
Time
Class #
Tue
Aug 11
10am-3pm719838
Day
Dates
Time
Fri
Aug 1410:45am-2:45pm
Class #
717948
Ride the Denver Trolley
Denver once had an extensive electric rail transit system that included
over 250 miles of city tracks and 40 miles of high-speed interurbans
connecting Denver with Golden and Boulder. Experience a classic
mode of transportation once used in Denver. Sit back and enjoy the
scenic ride through Denver along the Platte River on this docent led
tour. Lunch is at Racine’s ($10-$15) at your own expense.
Exertion Level: 2
Register/Cancel by: Aug 5
Day
Dates
Thu
Aug 209:45am-1:15pm
Time
Class #
719768
Rockies vs. Mets
Coors Field
Head out to the ballpark and join your friends while delighting in
America’s favorite pastime, baseball. Lunch is on your own at one of
the many food vendors.
Exertion Level: 2
Day
Dates
Time
Class #
Sun
Aug 23
1pm-6:30pm
714678
Behind the Swinging Doors Saloon Tour
In 1880, Breckenridge was home to eighteen saloons! Learn about
these historic businesses and the hardy souls who worked and frequented them. Visit several establishments that have survived in some
form since the early days and sample the spirits of the modern-day
Breckenridge Distillery (when available). After the tour enjoy some
leisure time to shop or have an early dinner. Choose from one of the
many locally owned restaurants. Space is limited.
Exertion Level: 3-Walking Tour
Day
Dates
Time
Class #
Wed
Aug 26
12pm-7:30pm
719848
Trips & Tours Wait List Procedure
If a space becomes available or a second bus is added you will be contacted prior to the trip. If you do not hear from us, a full refund will be issued
the day after the trip. Please call 303-730-4606 if you have further questions regarding wait lists or day trips.
We make every effort to ensure the accuracy of information in this catalog. Fees and content subject to change. For the most current information,
visit ssprd.org.
12
Rocking Red Rocks
Matilda the Musical
Denver History Tour
Long before the first guitar strummed its stairway to heaven, the beautiful stones of Red Rocks were beguiling visitors to the area. Today, it
is perhaps the most unique musical venue in the world. Come explore
the history of Red Rocks, Morrison and environs. This doorway to the
mountains will echo with the cheerful notes of your enjoyment, so
take your place on the stage and join us! Please bring some money for
lunch. Unfortunately this trip is not wheelchair accessible.
Exertion Level: 2-3 Walking
The Buell Theater
Time Magazine’s #1 show of the year! Matilda The Musical is the story
of an extraordinary girl who, armed with a vivid imagination and a
sharp mind, dares to take a stand and change her destiny.
Exertion level: 2
Day
Dates
Time
Class #
Thu
Sep 3
10am-3pm
719859
The Denver Mafia Tour
This popular and exciting tour will take you through North Denver’s
Little Italy. Explore the former social clubs, homes and haunts of some
to Denver’s most influential mobsters, while uncovering the truth behind many of these legends. Lunch is at Gaetano’s Italian restaurant at
your own expense. Unfortunately this trip is not wheelchair accessible.
Exertion Level: 2
Day
Dates
Time
Class #
Thu
Sep 10
10:30am-2pm
719869
Longs Peak Scottish-Irish Highland Festival
Bands from Scotland, Ireland, Bermuda, Canada, Australia and New
Zealand, as well as top Scottish & Irish entertainers, Highland and Irish
dancers, champion Scottish athletes, jousters, and clans and dogs of
the British Isles will compete and perform throughout the day. In addition, there will be Scottish and Irish Importers and crafters, exhibitions,
food and beverage tents and much more to see and do. Fee includes
entrance to the festivities only. Feel free to bring a sack lunch.
Exertion Level: 2-3 Uneven surfaces
Day
Dates
Time
Class #
Sat
Sep 12
10am-6pm
718869
Buddy: The Buddy Holly Story
Boulder Dinner Theater
Buddy: The Buddy Holly Story relates the true story of Buddy’s rise
to fame, from the moment in 1957 when “That’ll Be The Day!” hit the
airwaves until his tragic death less than two years later on “The Day
The Music Died. “”The show features over 20 of Buddy Holly’s greatest
hits including: “That’ll Be The Day,” “Peggy Sue,” “Everyday,” “Oh Boy.” The
incredible legacy of the young man with glasses, whose musical career
spanned an all-too-brief period during the Golden Days of Rock & Roll
continues to live on in Buddy.
Exertion Level: 2
Day
Dates
Time
Class #
Sun
Sep 13
11am-5:30pm
719879
Day
Dates
Time
Class #
Tue
Sep 15
6:30-10:30pm
719889
Royal Gorge Bridge and Park
Experience the awesome Royal Gorge Bridge, world-class attractions
and some of the best scenery in Colorado! Fee allows access to the
park, bridge and all available rides, shows, and attractions. Skycoaster
and Zip Line are extra pay features. Lunch is at your own expense at
the park.
Exertion Level: 2-3
Register/Cancel by: Sep 9
Day
Dates
Time
Class #
Thu
Sep 24
8:15am-5pm
719899
JUST LUNCH BUNCH
Tommyknockers Brewery and Pub
Enjoy great pub food in the old mining town of Idaho Springs. Don’t
forget to take home a 4 pack of Tommyknocker soda
Exertion Level: 2
Day
Dates
Time
Location
Class #
Wed
Jul 8
11am-2pm
Idaho Springs
717187
Duke’s Steakhouse
Known for the finest quality perfectly ages steaks. In addition to
steaks, you can chose from a wide selection of dinner entrees, burgers,
and seafood.
Exertion Level: 2
Day
Dates
Time
Location
Tue
Jul 28
10:30am-1:30pm Castle Pines
Class #
717407
Jus Cookin
An all time favorite! Jus Cookin has earned a reputation as one of
the best family owned and operated home cooking restaurants in
Colorado. Come join us as we dine at the little yellow farmhouse in
Lakewood.
Exertion Level: 2
Day
Dates
Time
Location
Class #
Wed
Aug 5
11am-2pm
Lakewood
713548
13
Fanelli’s Amici’s Pizzeria & Italian Restaurant
Enjoy classic Italian dishes prepared with the freshest ingredients.
Exertion Level: 2
Day
Dates
Time
Location
Class #
Tue
Aug 18
11am-2pm
Wheat Ridge
717138
Kona Grill
Kona Grill provides an exotic escape from the everyday. Indulge in
sensational flavors by sampling any of our modern American cuisine
- prepared in our scratch kitchen. Or, enjoy stunningly fresh sushi,
prepared at our full sushi bar.
Exertion Level: 2
Day
Dates
Tue
Sep 811am-2pm
Time
Location
Class #
Denver
717419
Summit House Grill & Tap
100% made-from-scratch kitchen, Summit House Grill & Tap offers
food that is prepared fresh on a daily basis using quality, creative,
locally sourced ingredients where the end result is a great tasting dish.
Exertion Level: 2
Register/Cancel by: Sep 6
Day
Dates
Time
Mon
Sep 2111am-2pm
Location
Class #
Denver
717429
Casino Trips
Casino: Bull Durham
Blackhawk
Pick up at Buck only.
Register/Cancel by Jul 16
DayDates Time
Class
Wed
710227
Jul 22
9am-3pm
Register/Cancel by Aug 20
DayDates Time
Class
Tue
710228
Aug 25
9am-3pm
Register/Cancel by Sep 17
DayDates Time
Class
Tue
710229
Sep 22
9am-3pm
All trips and tours require independent
participation. If you feel you may require special
assistance please call the Trips & Tours coordinator
at 303-730-4606.
14
OUTDOOR RECREATION
Friday Walk Abouts
Explore a variety of Denver area’s hidden foot paths. Walk about 2
hours each week, approximately 3-4 miles. Transportation provided.
Visit ssprd.org or call 303.730.4606 for schedule. (Sep-May)
Register/Cancel by two weeks prior
DayTime
Fri8-11am
High Line Canal Challenge
Walk the High Line Canal from its beginning in Waterton Canyon to its
culmination in Aurora, but not all in the same day. Trek the trail in 5-6
mile increments until you’ve completed the 71 miles challenge. Space is
limited so register early and be notified of the orientation meeting. The
challenge is weekly Sep - Dec. $7 transportation fee each week.
Day
Dates
Time
Class #
Wed
Sep 2-Dec 16
8-12am
703109
Active Older Adult Programs Trips & Tours has a monthly
eNewsletter. If you would like to be on the email listing please
contact Lisa at 303-730-4606 or [email protected].
Cancellation Policy
All refunds/cancellations must be processed by Active Adult
Coordinators, 303-730-4606. Requests for refunds and transfers
must be made prior to the registration/cancellation date. A $5
service charge will apply to all refunds or transfers. To avoid a service charge, request your refund via a South Suburban gift card.
After the registration/cancellation deadline, refunds and transfers will only be issued if the spot can be filled. Some trips may
have additional cancellation charges. For waitlist participants, or
if a class or activity is canceled, a full refund will be issued within
3 weeks.
Resourceful Phone Numbers
Aging Well Resource Center-Bemis Library 303-795-3980
Arapahoe County Council on Aging www.Accoa.info
Arapahoe County Dept of Human Services 303-636-1130
Arapahoe County First Ride 720-540-5566
DRCOG Area Agency on Aging 303-480-6700
InterFaith Community Services 303-789-0501
Littleton Omnibus Transportation 303-795-3700
RTD Access-A-Ride 303-299-2960
South Metro Housing Authority-Littleton 303-794-9608
Douglas County Human Services 303-688-4825
Douglas County Senior Adult Services 303-814-4374
Hikes
All hiking trips range from 4-6 miles. Each hike happens on Monday.
DATE
CLASS NAME
TRIP NO.
EXERTION
TIME
PRICE
65+ Price
Register/Cancel
by
Jul 6
Spruce Mountain Open Space
707357
4
8am-4pm
R: $22;
NR: $27
R: $18;
NR: $22
Jul 2
Jul 20
Grand Lake Recreational
River Trails
709587
4
8am-5pm
R: $34;
NR: $41
R: $28;
NR: $34
Jul 5
Aug 3
Pine Valley Ranch Park
707418
4
8am-4pm
R: $22;
NR: $26
R: $18;
NR: $22
Jul 19
Aug 17
Eldroado Canyon - Fowler Trail
707488
4
8am-4pm
R: $22;
NR: $26
R: $18
NR: $22
Aug 2
Sep 14
Chatfield State Park
709709
4
8am-3pm
R: $16
NR: $19
R: $13
NR: $16
Aug 30
Sep 28
Calhan Paint Mine
707459
4
8am-5pm
R: $31
NR: $37
R: $26
NR: $31
Sep 13
Trip fees are set to cover program expenses, driver’s salaries, planning
time, ticket costs, donations, parking permits, etc. All trips have a
minimum capacity requirement in order to cover trip fees. If you have
any concern or question regarding the fee established, please free to
contact the Trips & Tours coordinator at 303-730-4606.
Hiking trips may require purchase of trail pass.
Questions/concerns or hike suggestions call 303-730-4606.
Please be aware of the noted exertion level and match this with
your own ability level to ensure an enjoyable experience.
If you would like to be on the email listing to receive Active Older
Adult Programs Outdoor Recreation information please contact
Lisa at 303-730-4606 or [email protected].
Exertion Level Key
OUTDOOR RECREATION
1= Walking with no elevation gain
Hikes & Walks
• Be aware of noted exertion levels
• Be prepared for weather changes
• Bring: Sunscreen, sack lunch and water bottle
• High altitude and uneven surfaces
• Pick-up at IA & BRC only
Questions/concerns or hike suggestions call 303-730-4606.
Inclement Closure Policy
Wondering if your class or trip is canceled due to inclement
weather? For classes, it is the instructor’s descretion, and the
instructor will contact you if the class is canceled. For trips, it is
at the descretion of the venue. Ticketed shows will rarely cancel.
Refunds will not be given if the ticketed event is held, even if you
do not attend. Questions? Please call 303-730-4606.
2 = Walking with easy elevation gain and easy physical activity
3= Walking with moderate elevation gain and easy
physical activity
4= Walking with moderate/strenuous elevation gain and moderate physical activity
5= Walking with strenuous elevation gain and moderate physical
activity.
All hikes are subject to change due to weather conditions.
Please note the exertion level and match with your own for an
enjyable experience.
Edwin A. Bigby
Memorial Fund
The Edwin A. Bigby Memorial Fund was established to honor a
beloved senior program participant. The fund enables others
to enjoy the senior lunch and day trips programs. Anyone may
nominate seniors for a Fund award. Award winners will be encouraged to make a small contribution to the Fund perpetuating
the fund for future use. Please call 303-730-4609 for information
and application guidelines. South Suburban also has a general
scholorship program. Information available at 303-483-7068.
15
ADMISSION FEES
Youth (ages 2-17) - Buck, Goodson, Lone Tree
Recreation Center
Youth (ages 2-17) - Sheridan
Recreation Center
Resident
Buddy Pass
Nonresident
Buddy Pass
$51.00
$27.00
$36.00
Monthly
$300.00
$399.00
$210.00
$279.00
$74.00
$110.00
$40.00
$63.00
30-punch
Dates
Resident
Nonresident
Daily
$4.00
$5.25
Monthly
$38.00
Annual
30-punch
15-punch
Dates
Resident
Nonresident
Daily
$2.25
$3.00
3-Month
$7.00
$9.00
Annual
$25.00
$32.00
Resident
Buddy Pass
Nonresident
Buddy Pass
15-punch
Adult - Buck, Goodson, Lone Tree
Recreation Center
Resident
Buddy Pass
Adult - Sheridan Recreation Center
Nonresident
Buddy Pass
Dates
Resident
Nonresident
Daily
$3.25
$4.25
$48.00
Monthly
$13.00
$16.50
$424.00
3-Month
$34.00
$45.00
$150.00
Annual
$132.00
$161.00
$85.00
30-punch
$39.00
$50.00
15-punch
$21.00
$26.00
Dates
Resident
Nonresident
Daily
$5.25
$7.25
Monthly
$52.00
$69.00
$36.00
Annual
$455.00
$605.00
$319.00
30-punch
$114.00
15-punch
$59.00
Senior (65+) - Buck, Goodson, Lone Tree
Recreation Center
Nonresident
Buddy Pass
Dates
Resident
Nonresident
Daily
$4.25
$5.50
Monthly
$39.00
$52.00
$27.00
$36.00
Annual
$310.00
$410.00
$217.00
$287.00
30-punch
$89.00
$114.00
15-punch
$48.00
$67.00
Household - Buck, Goodson, Lone Tree
Recreation Center
Dates
Resident
Nonresident
Daily
$14.00
$19.00
Monthly
$99.00
$132.00
Annual
$855.00
$1,139.00
Nonresident
Buddy Pass
Senior (65+) - Sheridan Recreation Center
Resident
Buddy Pass
Resident
Buddy Pass
Resident
Buddy Pass
Nonresident
Buddy Pass
30-punch
Dates
Resident
Nonresident
Daily
$2.00
$4.25
Monthly
$8.00
$13.00
3-Month
$22.25
$36.00
Annual
$79.00
$129.00
30-punch
$25.00
$40.00
15-punch
$14.00
$21.00
Resident
Buddy Pass
Nonresident
Buddy Pass
Household - Sheridan Recreation Center
Dates
Resident
Nonresident
Daily
$5.75
$7.50
Resident
Buddy Pass
Nonresident
Buddy Pass
Monthly
3-Month
Annual
15-punch
30-punch
15-punch
Check It Out!
Living and Aging Well
Happy Hour
Lone Tree Grill
4th Wednesday of the month
from 5-7pm
South Platte Park and
Carson Nature Center
Check out the great classes
and programs offered this
summer at ssprd.org!
Visit Us
online at ssprd.org

Active at Any Age - South Suburban Parks and Recreation

Transcription

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