You can click here to the book.
Transcription
You can click here to the book.
Preface I am very excited to present the E-Book version of my father David Sorin Collyer’s book Vocal Communication and Development for Singers, Actors, and Speakers. My father was an extraordinary performer, who had a vibrant and successful career in Vaudeville, on Broadway, and as a world renowned vocal coach. He had a glorious voice and developed this brilliant vocal technique. I have the great pleasure of carrying on his legacy. I am an actress and singer, and I use his proprietary technique Controlled Relaxation to coach Performers and Business Professionals. I work with my students and clients to get the most out of their vocal potential, so that they can experience Powerful Projection, Resonance, and Physical Presence. We also have great results with accent reduction. Daily I get to see my students transform into dynamic, charismatic performers and presenters, and see the confidence that’s achieved through this innovative and holistic technique. My vocal studio is in Midtown Manhattan, I travel internationally and offer Skype sessions. Ingrid Saxon (Sorin) To Contact Ingrid Saxon: 119 West 57th St. Suite 519 New York, NY 10019 212-586-6724 www.ingridsaxon.com [email protected] 2 TABLE OF CONTENTS 3. Note About the Author 5. Acknowledgements 6. Introduction 9. Theoretical Foundation 17. Forward to the Basic Exercises 19. The Basic Exercises 56. Preparation for Vowel and Consonant Exercises 62. Optional Exercises 65. Consonant Articulation and Vowel Enunciation 72. The Basic Vocal Exercises 73. Vowel and Consonant Exercises Emphasizing the Open Sound 103. How to Learn a Song (Much Also Applies to Speaking) 107. Projection 109. Microphone Technique 110. Physical Exercises Before a Performance or Speech 112. Psychological Ramifications 116. Vocal Misuses and Malfunctions 119. Hygiene 122. Selecting a Voice Teacher 124. Appendix 125. List of Diagrams for Vocal Exercises 126. List of Plate Acknowledgements 127. Bibliography 3 NOTE ABOUT THE AUTHOR David Sorin Collyer was one of America’s foremost voice teachers, as well as a singing actor with a bass-baritone voice who appeared in many successful Broadway shows. His students included many famous singers and actors, as well as countless everyday speakers and people with speaking disabilities ranging from cleft palates to nodes on the vocal cords. Singers: Paul Simon, Liza Minnelli, Barry Manilow, Bette Midler, Ashford & Simpson, the Manhattan Transfer, Sha-Na-Na, Ben Vereen, Chita Rivera, Steve Van Zandt, Melissa Manchester, Lucie Arnaz, Beatlemania, Billy Idol, Slade, Meat Loaf, Melanie, the Ramones, Carole Bayer Sager, Abbey Lincoln, Carol Alt, Michael Bolton, Orrin Bolton, Brooke Shields, Tina Louise, Gene Bertoncini, Walter Willison, Zina Bethune, Sheila Mac Rae, Heather Mac Rae, Lesley Gore and Donna Murphy. Actors: Eileen Fulton, Chita Rivera, Jack Albertson, Rita Moreno, Raquel Welch, Barry Bostwick, Roy Schuman, Colleen Zenk, Jackie Zeman, Edward Albert, Melody Anderson, Michael Nouri, Al Corley, Tovah Feldshuh, Lou Jacobi, Glynis Johns and Patricia Neal. He studied voice in Berlin and the United States. After the war he continued his Broadway career in Rodger & Hammerstein’s Allegro, in 1947, and subsequently spent twenty-five years working steadily in the musical theater. He appeared in the following Broadway shows: Allegro, Love Life, Miss Liberty, Kiss Me, Kate, Can Can, Fiorello, Seventh Heaven, Silk Stockings, Happy Hunting, How to Succeed in Business without Really Trying, Yose Kalb, Oh Captain, The Liar, and the Ziegfeld Follies. He had knowledge of many operatic roles and has appeared in drama, including productions of Shakespeare, stock companies, vaudeville, and night clubs. He was conversant with Latin, French, Italian, German, Hebrew, English and many dialects. In addition to his teaching, he frequently concertized and lectured at such places as the Rennselaer Polytechnic Institute at Troy, NY, Bucknell University and the National Academy of Television Arts & Sciences. He performed distinguished service in the Cleft Palate Program of New York Hospital-Cornell Medical Center and 4 gave Master Classes at The New School, New York’s Universal Jazz Coalition, and Master Classes in voice at New York University. He was a member of The New York Singing Teachers Association, Actors Equity Association, The National Association of Teachers of Singing, The American Guild of Variety Arts, The American Federation of Television & Radio Artists, The New York Society for Voice and Speech Therapy, and The Screen Actors Guild. During his extensive professional career, and as a teacher, Mr. Collyer developed the David Sorin Collyer Technique of Controlled Relaxation. There are many techniques that teach relaxation, but the David Sorin Collyer Technique of Controlled Relaxation far surpasses all of them. This technique is applicable to people in all walks of life. David Sorin Collyer made his home in New York City. 5 ACKNOWLEDGEMENTS I would like to express my gratitude to the following people: Tom Attea, whose editing expertise, advice, friendship, and generosity finally inspired me to write this book. Helen Hobbs Jordan, whose faith and insistence were the motivating forces in my decision to teach voice. Robert Attea, Photographs. James Lysaght, Master Organizer. Dr. Herbert Conway, Professor of Clinical Surgery, Cornell University Medical College, and attending surgeon in charge of plastic surgery at The New York Hospital, who was responsible for my appointment as voice and speech therapist on the reconstructive plastic surgery team, a position I enjoyed for three years. Dr. Friedrich S. Brodnitz, whose advice and guidance aided me in my research. My children: Ingrid Lee Sorin, Gregory Sorin, and Gary Sorin. Family, students, fellow singers and actors, as well as the composers, conductors, producers, choreographers, writers, and friends I’ve worked with or who have been supportive. Finally, a special thanks to my teachers, coaches, and instructors. 6 INTRODUCTION There is a great need for a book that provides students, performers, public speakers, and teachers with a comprehensive but concise approach to developing good singing and speaking technique. The approach presented in this book is, as far as I know, the fastest and simplest way to learn to sing and speak well. The layman who will also, I think, find most of the material easy to understand and quite helpful since the voice is the basic way human beings express themselves, developing it should be far more important than it is. While the program presented here is specifically designed for singers, actors, and speakers, it can be helpful to anyone in a discipline requiring good vocal communication, such as the following: Newscasters & Communicators Talk Show Hosts Engineers Lecturers Students Politicians Attorneys Clergy Hospital Administrators & Personnel Professors Physicians & Dentists Executives It can also augment the personal instruction provided by voice and speech teachers, voice and speech therapists, and speech pathologists. My approach has been developed during a lifetime of performance, teaching, and research. It has attained excellent results with singers of opera, lieder or art songs, musical comedy, pop, rock and country, as well as with all those who must speak well, from actors to executives. With this approach, vocal malfunctioning or abuse can readily be corrected, too. In many instances, where indicated, nodes or nodules on the vocal cords can be healed simply by proper use of the cords, thereby eliminating the continuing traumatic effect of misuse and allowing them to heal themselves. Singing and speaking well are often purported to be intangible items. I believe, instead, that the body, mind, and emotions can be trained and refined by a definite plan of exercises and studies – to develop skills, as well as to create confidence. 7 The goal must always be to help each person realize the full potential of his or her voice, a concept which includes developing the ability to achieve each vocal goal with the least amount of effort. Many confusing terms and imagery used in other methods will be explained in terms of the vocal anatomy. Once this sort of understanding is grasped, the terms often fall by the wayside. Some of the terms that fall into this category are to “sing in the mask,” “place the tone,” “cover the tone,” “throw the tone,” the “white tone,” and so-called “belting.” Singers should also keep in mind that good voice production and good musicianship go hand-in-hand. Your voice is a musical instrument and understanding musical notation helps you interpret music better. Speakers should keep in mind that singing is really a heightened or exaggerated form of speech. The voice is a wind instrument, and the same exercises and techniques that are used to develop the singing voice are used to develop the speaking voice. The difference occurs when one moves from vocal development to vocal communication. At this point, the singer practices songs and the speaker concentrates on the spoken word. Yet many of the same principles still apply, such as the need for vowel enunciation, consonant articulation, and the foundations of interest and expressiveness – rising and falling inflection, soft to loud modulation, crescendo and diminuendo, and other nuances. “Bracketing” plays an important role in our approach – to exaggerate and minimize, in order to discover the relaxed mean. The student must also practice, think, and experiment privately. The teacher is best seen as a guide and touchstone. 8 9 THEORETICAL FOUNDATION Our approach is based on an understanding of the vocal anatomy and its evolution. (Referring to the sketches will be helpful). First, the vocal anatomy itself. PLATE I: THE VOICE ORGAN The lungs, trachea, larynx, pharynx and mouth constitute the vocal tract. It is a resonator whose shape determines vocal sounds; that is, they are modified by changes in the position of the articulators: the lips, the jaw, the tip, back and body of the tongue, the soft palate, and the larynx. The vocal folds, are open for breathing and approximate for phonation. PLATE II: THE MOUTH FROM THE FRONT – YAWNING, SINGING WITH AN OPEN THROAT, AND TIGHT SINGING THE OPEN THROAT We often hear of an open throat, but we are not trained muscularly or advised as to what is occurring as we attempt to open it. An open throat is achieved when there is an unimpeded passage of air flowing from the lungs to the trachea and through the larynx and laryngo-pharynx to the oropharynx/naso-pharynx, to the oral cavity and then through the open lips. To achieve this, the following must occur: 10 11 1. The soft palate is raised. 2. The back of the tongue and the larynx are lowered in a “yawn” position but not forced or jammed down. 3. The tip of the tongue is anchored at the lower gumline (gingival crest): Re. Plate III. 4. The jaw is dropped loosely, not rigidly (or too low). 5. The mouth is open loosely, not spread too wide. Do not show the lower teeth. THE COVERED TONE The tone produced with the above position is called a covered tone – a term often misused. I prefer to call it a full, rich and open sound. THE WHITE TONE The opposite of a covered tone is a white tone. It is achieved by raising the larynx and lowering the soft palate, with the mouth exaggerated in a smiling position and the tongue retracted. This position is undesirable. With the larynx in a high position, the vocal cords are vulnerable and are likely to rub together, causing strident, tight tones. This can also induce nodules, polyps, contact ulcers, and many traumas, due to malfunctioning. 12 13 ACHIEVING OPEN VOWELS (REFER TO PLATE I) In order to achieve open vowels, the muscles of the voice-producing mechanism must be conditioned by means of vowel and consonant combinations, using the chewing and swallowing muscles, in addition to other vegetative acts. VOCAL RESONATORS AND RELATED PART (REFER TO PLATES I & II) Position in both drawings represents ideal vowel “Ah.” Note low larynx, arched velum, and open mouth. The second foundation of our approach lies in understanding the development of the vocal mechanism. According to V.E. Negus, in his book Mechanism of the Larynx, the singing and speaking voice is based on the primary or vegetative acts for the body, such as breathing, eating, eructation, regurgitation, yawning, swallowing, elimination, giving birth, as well as the function of keeping foreign matter from the lungs and to prevent drowning. Man has superimposed the acts of speaking and singing on muscles whose original function were vegetative. To help us work with the vocal mechanism, we employ vegetative acts. 14 CHEWING AS AN AID Chewing is used in voice and speech therapy or improvement, as a result of the following. Dr. Froeschels heard a recording of a primitive tribe while they were eating. They were making sounds as though they were speaking or chanting. From this, he came to the conclusion that the same muscles were used for each act. That is when he started the chewing method for voice therapy; i.e., drop the jaw on every syllable, with a relaxed, moronic attitude.1 In chewing, don’t exaggerate the movements of the jaw, tongue, lips and related musculature. As you chew, you can also close and part the lips (smack your lips). Note that on closing, the tongue presses against the roof of the mouth. The ways we use chewing will become clearer soon. (Swallowing should be used in conjunction with chewing.) 1 Doctors Friedrich Brodnitz, Beebe, De Jure Wise, and Emil Froeschels. 15 NATURAL DEVICES TO OPEN THE BACK OF THE THROAT AND TO MAKE THE MUSCLES FLEXIBLE There are sounds one can make and exercises one can do to open the back of the throat. No foreign gadgets are required. 1. Say the guttural “CH,” as in “choresaw” – Russian for “good luck.” Or L’Chayim” – A Jewish expression meaning “to life.” These sounds are made with the soft palate (velum) and back of the tongue (dorsum) and related musculature, as if preparing to spit or clear the throat. The sound must not be made with the vocal cords, because the cords would rub together, causing irritation and possible injury. 2. Eructate – Regurgitate (gag reflexes). This should be used to stretch and relax the muscles. 3. Gargle This sound is the same as the guttural “CH,” except that now we intone the “ch.” We can also imitate the purring of a cat, a child gurgling, the sound of a motorboat, etc. Alternate gargling with and without water. 4. Swallow The tongue presses against the roof of the mouth and transports food to the back of the throat and into the esophagus. The larynx raises. The epiglottis closes over the trachea. 5. Yawn. The opposite of swallowing. The larynx descends to the lower position in the throat. The back of the tongue also descends. The tip of the tongue is placed and anchored behind the lower gumline. Be sure not to press the teeth with the tongue; the pressure of the tongue can move the teeth out of line, causing orthodontic problems. The pharynx stretches, as well as related musculature. Yawn and 16 swallow alternately, while observing ina mirror and watching the action of the oral cavity. Notice the soft palate uvula raising and that the pharynx can be seen. Repeat these exercises, not only to open the back of the throat, but to become more conscious of the vocal mechanism. Remember: if the vocal organs or articulatory muscles malfunction, we fail to sing or speak properly, and therefore, we fail to communicate as well as we can. 17 FORWARD TO THE BASIC EXERCISES I have devised these exercises to be done prior to singing or speaking. They relax and condition the vocal mechanism and play a key role in getting the most out of the vocal mechanism with the least amount of effort. Since the vocal cords are small and sensitive muscles, we approach these exercises as vocal gymnastics. In addition, we isolate muscles in various parts of the body and coordinate them in combination that will lead to a good vocal technique; remember, one sings and speaks with the body. We employ a unique combination of medical, artistic and philosophical principles that attain maximum results. Our goal is to learn to sing or speak with, what I call, controlled relaxation. Since employment of the vegetative acts is conducive to good vocal projection, we employ them. Singing and speaking are physical acts. The overall goal of the exercises is to condition the vocal mechanism and the entire body as it relates to vocal communication. Now, a few notes about specific exercises. The tongue is an essential part of the vocal anatomy, so a series of exercises are done to isolate and condition the back, front, middle and side muscles of the tongue. Jaw exercises are done to eliminate any constriction, because a tight jaw means a tight, noisy, unpleasant voice. Eye exercises are included because the eyes play an important, and expressive, part in the upper vocal anatomy, coming into play even when we raise the soft palate and uvula (the little fleshy “tab” that hangs down at the back of your throat). Also, if the eye muscles are tight, related muscles will be tight. Note that muscles above the larynx are called elevator muscles, those below it, depressor muscles. The two sets work in opposition. In addition to these exercises, a daily routine of calisthenics is recommended. In general, avoid exercises that lead to rigidity, such as weight-lifting, leg ups, sit ups, and rowing. Recommended exercises include pushups, bending, stretching and running in place. 18 GOOD POSTURE IS OUR GOAL Good posture is not only a matter of standing properly. The body must be poised to sing. This means that all the muscles of the body must be strong and flexible, as opposed to being strong and rigid. We must relax the body and the mind; in fact, the two are inseparable. A rigid body causes a rigid mind and, conversely, a rigid mind causes a rigid body. (More about good posture in the next chapter.) RELAX AND LET YORUSELF GO In order to facilitate relaxing, it is of the utmost importance to enjoy yourself while doing these exercises. Have fun! Soon, you will find yourself feeling far more in touch with, and in control of, your vocal mechanism. 19 THE BASIC EXERCISES These exercises will lead to excellent vocal conditioning. Within a short time, you will even begin to hear a change in the tone of your voice. They should be done in the order presented, once a day (more often, if possible). GENERAL NOTE ABOUT PROPER BREATHING When doing the following exercises, as well as in all speaking and singing, observe the following: 1. Make sure you inhale and exhale through the nose. 2. When you inhale, push out, or distend, the abdominal muscles. 3. At times, hold or retain the breath and pull your abdominal muscles in as far as possible, aided by pressure against the abdomen from both your hands. (If your abdominal muscles do not pull in far enough, move your hips back and forth to release rigidity; you’ll find that the muscles will then go in much farther.) 4. Always attack out with your abdominal muscles when you sing, speak, or make any sound. Practice using resistance with the hands against the abdomen to get good air pressure control and to condition the muscles. GOOD POSTURE IS ESSENTIAL It is essential in all exercises, and at all times, to have good posture – in order to allow all muscles that pertain to the vocal instrument to attain their full potential without stress or rigidity. The following are some special exercises to help you attain good posture: 1. Stand erect with your back against the wall. Your heels and shoulder blades should touch the wall. 2. Extend your head and chin forward. Now, pull your head and chin in. Repeat this at least six times and gradually increase the number from session to session. When you pull your head in, place your hand on the spine in your 20 neck (cervical vertebrae). Note that it bulges. When you extend your head forward, note the indentation in the back of your neck. 3. You must have good muscle flexibility, but no rigidity. To help effect this, roll your shoulders in a circle forward. Now, in a circle backward. As you do so, keep your hands along the sides of your body. Next, move your shoulders forward as you expand your back, making your chest concave. Then move your shoulders backward, bringing your shoulder blades in close approximation. 4. Stand in front of a long mirror. Pull your shoulder blades together, with and without breath. Now, feel your upper back muscles (latissimi Dorsi) with your hands. Expand and contract them with and without breathing. Expand your chest, but do not raise it. (Remember to not stand in a rigid militarylike way with your head pulled in too tightly.) 5. Do push-ups. Run in place with your arms in thrust or chest position. Keep in mind that a daily routine of calisthenics is very helpful. Remember: you sing and speak with the body. Finally, a medical examination is suggested before you begin any exercise program, including this one. 21 THE BASIC EXERCISES 1. Panting (Refer to Diagram I.) Place your hands on the midsection of your abdominal muscles. Inhale and exhale through your nose. On inhalation, push, or distend, your abdominal muscles out. On exhalation, pull your abdominal muscles in, aided by pushing in with your hands. This creates dynamic tension – the force of your hands against the force of your abdominal muscles. Gradually increase the speed until you are panting. Hints: Do not over-breathe. Do not raise your chest. Do not tighten your abdominal muscles. Keep your head in but not rigid. Place your hand behind your neck and feel the cervical vertebrae bulge, as opposed to a slight depression when the head is forward. Keep your knees bent slightly. Remember that good posture is essential. 2. Arms Forward Thrust (Refer to Diagram II.) Feet apart, knees bent. Inhale and hold your breath throughout the exercise. First, extend your arms forward with closed fists. Then extend your arms to the side slowly. Return to the original position slowly. Now, repeat three times quickly and with energy. Collapse, expelling the air. Hints: Do not allow your fists to come together. Keep your head in. Your knees should be bent slightly. Your shoulders should be back. 3. Arms to Side Thrust or Chest Position (Refer to Diagram III.) Pull your arms toward your chest slowly with closed fists, while keeping your 22 23 24 elbows close to your sides. Extend your arms forward slowly. Now, repeat the in-and-out movement three times quickly. Collapse, expelling the air. Hints: Keep your head in. Your knees should be bent slightly. 25 26 4. Bending and Bouncing (Refer to Diagram IV.) Inhale and clasp your hands behind your head. Bend forward. While remaining bent forward with your torso parallel to the floor, bounce from your waist several times. Finally collapse and expel the air. Hints: Keep your elbows extended. Do this exercise slowly. If done violently or rigidly, the back can be injured. Make sure you feel the pull from your head to your leg muscles. This is also a neck stretching exercise. Keep your head down and in and feel the blood rush to your head. Keep your feet apart, knees bent. 5. Rib Cage Collapse and Expand (Refer to Diagrams V.1 thru V.4) Place the palms of your hands firmly on the sides of your rib cage. Collapse your rib cage and rush the ribs in with the palms of your hands. Now, inhale and expand your rib cage, while you create resistance with your hands. Raise your shoulders up and back and roll your head in a complete circle. Now roll your head back the other way. Then collapse and expel the air (through your nose – always through your nose), as you push your ribs in with your hands. 27 28 29 30 31 32 Hints: Keep your head down and in. Keep your knees bent slightly. Keep your feet apart. 6. Base of the Ribs (Refer to Diagram VI.) Place your palms on your rib cage, with your fingers under the lowest rib. Now, push your abdominal muscles in and up with your fingers and push your fingers out and down with your abdominal muscles. Always use resistance – abdominal muscles against fingers. Repeat several times. Do the exercise slowly. Do not breathe with this exercise. Hints: Keep your feet apart, your knees bent slightly, and your head down and in. 7. Dynamic Tension with Sound (Refer to Diagram VII.) Clasp your hands in front of your upper abdominal muscles, with one palm up and one palm down, fingers locked over each other. Inhale through your nose. As your abdominal muscles go out, keep up the resistance with your hands. Without exhaling, pull your abdominal muscle in, aided by pressure from your hands. Pull way in. Now, push your abdominal muscles out three times, against the resistance of your hands, repeating the syllable “GAH” 33 34 35 each time. Next, repeat three times the syllables “GEE, GAH, GEE.” Voice up for the first syllable, down for the second, and very high for the third. The “GEE” sound in the falsetto register brings out your upper voice, or falsetto, while the “GAH” sound in the lower register exercises your lower voice. Hints: In order to perform the exercise properly, attack with the abdominal muscles on each syllable as if you were pushing a heavy object. Roll your tongue slightly. Keep your feet apart, knees bent slightly, head down and in. 8. Dynamic Tension Continued (Refer to Diagram VIII.) Same as above, except clasp your fingers in front of your lower abdominal muscles. Hints: Aspirate all the sounds strongly. Keep the tip of your tongue against the gingival crest. Your mouth should be in a slight “yawn” position. Your chin should be in and your larynx down (but not rigid). The back of your tongue should be down. The floor of your mouth, or digastric muscles, should “belly out.” Knees bent slightly, head down and in. 36 37 9. Right Knee, Left Knee (Refer to Diagram IX.) Make sounds as in the above, but in the following positions. Turn your right foot out, bend your right knee, lean to the side and place your right hand on the knee. Keep your left hand on your abdominal muscles. Repeat the sounds, with resistance, as in exercise eight. Next, turn your left foot out, bend the knee, lean to the left side and place your left hand on your knee. Right hand is on your abdominal muscles. Repeat what you did on the right side. 10. Bellowing Exercises – Abdominal (Refer to Diagram X.) Inhale and push your abdominal muscles out. Then pull your abdominal muscles in, aided by your hands, without exhaling. Now, place your right fist to your mouth (not too tightly) and push your abdominal muscles out slowly, while you make the sound of escaping steam. Remember to bellow your cheeks. Bellowing Exercise – Rib Cage (Refer to Diagrams X.A and X.B) Same as above, except place your hands on your abdominal muscles; as you inhale, push your abdomen out. Then pull it in while you hold your air. As you exhale, resist the expansion of your rib cage with the palms of your hands and pull your shoulder blades together slowly. Remember to make the sound of escaping steam and to bellow your cheeks. Hints: Knees bent slightly, head down and in. 38 39 40 41 42 43 CAUTION! Your physical condition must, of course, be considered in all exercise programs. Consult your physician if you have any doubts about your health before you begin. 11. Blowing – Abdominal (Refer to Diagram XI.) Inhale quickly through your nose, pushing your abdominal muscles out, using resistance with your hands. Raise your right hand, extend your index finger and hold it about six inches in front of your mouth. Now, pull your abdominal muscles in quickly, aided by your other hand, simultaneously blowing against your raised finger. Make the breath short and quick, expelling very little air. Repeat “Gah” three times, attacking out with your abdominal muscles. Alternate with “Gah” three times, attacking out with your abdominal muscles. Alternate with “Gee, Gah, Gee.” Blowing – Rib Cage (Refer to Diagram XI.B) Now, inhale quickly through your nose, push your abdominal muscles out, using resistance with your hands. Raise your right hand and extend your index finger six inches in front of your lips. Then pull your abdominal muscles in quickly, aided by your other hand, as you blow against your finger. Make the breath short and quick; expel very little air. Repeat “Gah” three times, attacking out with your rib cage. Alternate with “Gee, Gah, Gee.” Resist the expansion of the rib cage with the palms of your hands and pull shoulder blades together. 44 45 46 12. Jaw Exercises (Refer to Diagrams XII. And XII.B) a. Hold your fingers in front of your ears at the point where your jaw bone meets your skull. Feel the depression on each side when you open and close your jaw. As you do, say “YAH, YAH, YAH.” b. Yawn. Relax. Close your mouth. Repeat several times. c. Chew, opening and closing your mouth, with your tongue on the floor of your mouth and the anterior tip against your lower gum line. Also, do the same exercise as you wag your tongue. d. Wag your jaw from side to side. Movie it in a circular motion, clockwise and counterclockwise. Then stick it way out and pull it way in. e. Make the following sounds, dropping your jaw on every syllable: “DAH, DAH, DAH – TAH, TAH, TAH – BAH, BAH, BAH.” f. Yawn (mouth open wide); swallow (mouth closed). g. Regurgitate (mouth open); relax (mouth closed). h. Say “GULP “ and “GALP” as you swallow. i. Make a frog sound, gulping with your lips closed. j. Purse your lips and place your fingertips in front of your ears. Drop your jaw in an exaggerated manner while you say, “FGAH, FGEH, FGIH, FGOH, FGOOH.” The jaw should be lowered and raised as it would be during the chewing process. 47 48 49 The tongue should not be rigid or pulled back. The tip should be touching the lower gum line. The lips part and close. The exercise should be done in a relaxed manner and executed slowly as though chewing. When all is done properly and relaxed, the saliva flow increases. 13. Tongue Exercises (Refer to Diagrams XIII. 1 thru XIII.4) a. Place your index finger on your lowered larynx and smile slightly. Extend your tongue out of your mouth; then widen and narrow it. Wag your tongue from side to side. Extend your tongue in and out on either side. Now, with the tip of your tongue behind your lower gum line, slowly roll your tongue forward, until the center of your tongue comes out of your mouth. Then return your tongue to the original position. When your tongue comes out, rest your upper lip on it. Don’t let your lower lip show. Now, roll your tongue to the left side and then the right side in the same manner. b. Stick your tongue out of your mouth, making it as narrow and straight as possible. Then move it completely left and right very slowly. c. Extend your tongue as far out as possible. Now, retract it to the rest position. d. Say “ELLAH, ELLEH, ELLIH, ELLOH, ELLOOH,” with a prolonged “ELL.” Then snap the tongue back. 50 51 52 53 54 e. Precede “D” and “T” with vowels and prolong, as above. For example, “ATTAH, ATTEH, ATTIH, ATTOH, ATTOOH.” f. Rest the tip of the tongue on the inner, lower gum line and keep your mouth open. Bring the soft palate and the back of your tongue together. Then spring them apart, as you intone the following: “ GAH, GEH, GIH, GOH, GOOH; KAH, KEH, KIH, KOH, KOOH; NGAH, NGEH, NGIH, NGOH, NGOOH; MINGAH, MINGEH, MINGIH, MINGOH, MINGOOH.” (Your jaw and lips should move slightly for “M”.) HUNGAH, HUNGEH, HUNGIH, HUNGOH, HUNGOOH; GOINKAH, GOINKEH, GOINKIH, GOINKOH, GOINKOOH; INGAH, INGEH, INGIH, INGOH, INGOOH. g. Belch, to simulate esophageal speech. h. Imitate a crow – “KAW, KAW.” i. Sob like a baby. Then whimper like a dog. Now, yodel. And “HEEHAW” like a donkey (first syllable in your falsetto and last syllable in your normal voice). j. Open your mouth and do a falsetto tone and then a normal tone. k. Pant with your mouth open. Place your tongue on your lower lip. Move your tongue forward and then back. Keep panting. l. Place your tongue against your lower gum line. Roll your tongue forward and then retract it slowly, as you say the following vowel sounds (for the correct formation of the tongue in vowel enunciation): “AH, AYE, EE, AYE, AH, OH, OOH.” NOTE: Never press the tongue against the teeth with abnormally strong pressure. 14. Chin exercises There is a closer relationship between chin and lip action. Use a mirror and touch your chin to feel the action of your lips. Now, do the following: a. Pucker your lips. Note that your chin wrinkles. Relax your lips. Notice that your chin becomes smooth. 55 b. Smile. Press your lower lip against your upper lip. Your chin wrinkles. Relax. c. Swallow with your lips closed and open. Keep your fingers on your chin. d. Push your lower lip out and press it against your upper lip. Relax. e. Use these exercises with vowel and consonant combination (see page 53). 56 PREPARATION FOR VOWEL AND CONSONANT EXERCISES Soon, you will be doing a program of vowel and consonant exercises – to help you with consonant articulation and vowel enunciation. The exercises in this section will help prepare you for them. 1. Place your finger on your Adam’s Apple or larynx. Imitate the sound of a frog. Swallow with your mouth closed and then yawn. 2. Open your mouth slightly and repeat the above. Yawn and swallow until your soft palate and the back of your tongue and larynx begin to coordinate. 3. Open your eyes wide, using your scalp muscles. LARYNX EXERCISES Larynx exercises are extremely important, because when all is said and done, your larynx is the center of your effort, since the vocal cords are located there. A tight larynx causes hoarseness, noise, unpleasant sounds, and eventually deterioration of the vocal organ, with such things as nodes, polyps, and laryngitis. Use a mirror and place your finger on the larynx. 1. Alternately yawn and swallow, as you open and close your mouth. 2. Do the frog: “GUH, GUH, GUH” 3. Gulp four times. Chew. If you find this difficult, you may break the word “gulp” into parts. “G”: Note that the soft palate and the posterior tongue occlude, but the mouth remains open and the larynx raises. “U”: The soft palate and the posterior tongue part and the larynx descends. “LP”: The tongue is at the alveolar ridge, the lips occlude, and the tongue returns to the gingival crest, as the lips part explosively. 4. Move your head to the left and right. Now, move your head up and down in a nodding motion to release tension. 5. Do your vowel and consonant combinations. The tip of the tongue rests at and always returns to the gingival crest. Raise and lower your jaw rapidly between each sound. Inhale through your nose with your mouth closed. Make falsetto sound (“HUH, HUH”) between each combination. Make the 57 Tarzan sound. Also, raise your shoulders on each attack and jiggle up and down between combinations. By sustaining tones or sound, you can exaggerate the exercises. After all, singing is exaggerated speech. The result will be better speech articulation and a well-modulated voice that is pleasant to hear. Start each sound by gently blowing and/or sighing. The abdominal muscles alternately attack out. Attack with the rib cage expanding on each sound. NOTE: You may combine lowering and raising the larynx with tongue exercises. ADJACENT SOUNDS All sounds are influenced by the sounds preceding and following. Movements are altered in accordance with the requirements of adjacent sounds.2 15. Eye Exercise (Refer to Diagrams XIV.1 Thru XIV.4) Raise the index finger of your right hand and concentrate both eyes on it, while you keep your other hand on your abdomen. Inhale, hold your breath, and follow the finger as you move it in and out. Now, move your finger right and left. Then move it in a diamond shape—top, side, bottom, side, top and return. In each position, your eyes should go in the opposite direction of your finger and then return to your finger. For best results, go slowly. Keep your finger about six inches in front of your eyes and one hand on your abdomen. Hold breath throughout exercise. 2 Functional Voice Disorders, Prentice-Hall, Albert J. Murphy, Professor of Speech Pathology and Diction Speech and Center, Boston University, p. 59. 58 59 60 61 62 OPTIONAL EXERCISES 1. Cheeks a. Raise your cheeks by using an exaggerated smile. Then relax your cheeks. Repeat several times. While you do it, place your fingers on your cheeks and use a mirror. b. Fill your cheeks with air, looking like the North Wind. Do not release air. Relax your cheeks, still not releasing air. Force the air against your cheeks as you do this. c. The same as above, except alternate with the bellow exercise, releasing air. Make a popping sound with your lips when you do. d. Spread your nostrils and raise your cheeks. Relax your nostrils and lower your cheeks. Alternate- a “rabbit” exercise. e. Exaggerate vowel and consonant combinations with emphasis on your cheeks, bellowing and deflating on the sound. f. Bellow your cheeks and let air burst through your lips causing them to vibrate. g. Combine with the lip exercises, putting the emphasis on your cheeks. h. Use musical and wind instruments – horns, or balloons. 2. Chewing Exercises a. Chew, exaggerating with your mouth open. b. Chew, exaggerating with your mouth closed. 3. Breathing Exercises a. Blow before and after syllables, words, phrases, and sentences. b. Sigh “H,” aspirating. c. Using blowing and sighing with musical phrases, single tones, triads, scales. Also, with syllables, words, phrases, and sentences. d. Blow and sigh before and after each syllable, word, and phrase in songs and speeches. e. Using the above technique, swell and diminish on tones. 63 f. Alternate rib-cage and abdominal attacks. g. Lie on your back with a book or books on your abdomen. Raise the books on inhalation and lower the books on exhalation. This should be done very slowly and with great control. Then gradually increase the speed until you are panting. Always breathe through your nose. h. Raise your hands overhead, stretch arms, palms facing. Inhale slowly. Lower your hands to your side as you exhale slowly. Repeat several times. Now, extend your hands and arms forward, palms facing each other. Extend your arms to the side slowly, while inhaling. Return the arms to the original position, exhaling slowly. i. Run in place, arms forward, panting through your nose. 64 65 CONSONANT ARTICULATION AND VOWEL ENUNCIATION In pleasing singing and speech, one sustains the vowels and uses the consonants, dipthongs, and tripthongs as bridges or springboards from vowel to vowel. To achieve your best, you must learn to articulate your consonants and enunciate your vowels. ARTICULATION OF CONSONANTS One must be very definite about the articulation of consonants. It is safe to say that one should exaggerate the articulation of them, being especially mindful of final consonants. One simple overall piece of advice is what I call “chewing” the words. Speak as if you were chewing. The exaggerated movement of the jaw will lend clarity to your speech, because it will help you articulate your consonants. Be especially mindful of all final consonants. Take a word like “mind.” Make sure you say the “d.” Another overall piece of advice: at all times, speak as if you were spelling the words. This technique will help you see – and say – each syllable clearly. That is, speak syllabically. Now, let’s take a look at the various consonants and how they are pronounced. 1. Billiable. (sound made with two lips) – These consonants are articulated properly by using the chewing muscles, which control the lower jaw, or mandible. In practice, the lower teeth will almost touch the upper teeth. [P] (voiceless, an unvoiced surd) – The two lips are closed. The mouth builds up air pressure. Now, the lips come apart, making an explosive sound. The soft palate raises and closes off the nasal ports. [B] (sounded, voiced consonant) – The two lips are closed. The mouth builds up air pressure. Now the lips after lingering, come apart, making an explosive sound. The soft palate raises and closes off the nasal ports. 66 [M] (sound –sonant, nasal) – The nasal ports are opened slightly, but the lips are not pressed as tightly together as in “P” and “B”. The tip of the tongue should be anchored at the lower gum line, or gingival crest. [W] (sound Sonant) – As in “wall.” The lips are pursed. The jaw raises. The lips part. The jaw drops slightly. [WH] (voiceless) – As in “what.” The lips are pursed. The jaw raises. The lips part. The jaw drops slightly. (start the sound with by blowing or sighing, that is, aspirating). 2. Labio-Dental (lip-teeth) [f], [v], [F] and [V] – These sounds are made by contacting and pressing the inner surface of the upper teeth with the lower lip. Make good closure. Build up air pressure in the oral cavity. Then part the lip-and-teeth contact with an explosive sound. [F] – unvoiced – surd [V]—voiced – sonant 3. Linguo-Dental (tongue-teeth) TH voiceless, surd and voiced, sonant The tip of the tongue extends between the upper and lower teeth. The tongue is then retracted as the air is expelled. The lips are slightly parted. 4. Linguo- Alveolar [T] Unvoiced, surd and [D] voiced, sonant The tip of the tongue contacts the upper gum line. The middle of the tongue (dorsum) makes contact with the hard palate. The mouth and lips are slightly opened. Build air pressure and then flip the tip of the tongue down to rest behind the gingival crest. [n] [N] (voiced nasal, sonant) – Same as above, with the soft palate slightly relaxed to allow a little nasality. 67 [s] (unvoiced, surd) – The air is hissed through occluded teeth. This is a centralized emission. [z] (voiced, sonant) – Same as above, but this consonant is sounded. (Buzzing sound.) [l] (voiced, sonant) [L] – Sometimes called a semi-vowel or con-vowel. The tip of the tongue is pressed firmly at the alveolar ridge and then flipped down to the lower gum line. 5. Linguo Palatal (unvoiced, surd) – “CH” as in “Chum.” [dz] (voiced, sonant) – “J” as in “Azure.” The tongue contacts the hard palate. The body of dorsum of the tongue is pressed against the palate or roof of the mouth. The teeth come together (occlude) and then part explosively to make the sound. The lips are parted. [ ] (unvoiced, surd) “SH” as in “issue” [d3] (voiced, sonant) Soft “J” as in “Jury” [r] and [R] – also sometimes called a semi-vowel and con-vowel. The tip of the tongue is anchored to the lower gum. The middle of the tongue contacts the upper teeth and palate. The lips are parted. The jaw closes slightly and then drops on expulsion of air. Note: Italian “R” is formed by trilling or fluttering the front of the tongue. The German or French “R” is formed by trilling or fluttering the back of the tongue against the soft palate, similar to a growl or gargle. [J] [Y] (voiced, sounded sonant) – As in “Yes.” This is a semi-vowel or convowel. It starts with “ee-yeh-s.” 6. Linguo-Velar [K] (unvoiced, surd) and [g] (voiced, sonant) – The back of the tongue (dorsum) raises and presses against the soft palate. The tip of the tongue is anchored at the gingival crest. These are the muscles that are used in swallowing. For “K (g)” make a tight occlusion. 68 [Ng] (voiced sonant, nasal) – Make with a light emission through the nasal ports. 7. Glottal [h] [H] – this sound is made by closure of the vocal cords, similar to a cough. We try to avoid these so-called glottal stops (grunts), because the violent contact can injure the vocal cords. VOWEL ENUNCIATION (See Plate V) The proper enunciation of the vowels is one of the most controversial subjects. It will help greatly to understand that the core of all vowels is the “AH” position. The other vowels are superimposed on it, which is formed by opening the mouth in a yawn position and then relaxing it slightly. The jaw hangs loosely on its hinge. Do not show the lower teeth. The soft palate is raised and touches the back of the wall of the throat, or the pharynx. The tip of the tongue is anchored at the gingival crest. The back of the tongue is lowered and so is the larynx, making it possible to see the pharynx or back wall of the throat. The digastric muscles at the floor of the mouth belly out behind the chin. The tongue lies flat in the mouth for the “AH” vowel. The other vowels – “EH,” “IH,” are formed by rolling the tongue forward. “O” and “U” are formed by flattening the tongue. The vowels in the closed position are “A-E-I-O-U.” The vowels in the open position, sometimes called “long,” are “AH, EH, IH, OH, OO.” Here is an appropriate sequence. For “AH” the tongue lies flat in the mouth. For “EH” the tongue rolls slightly forward. For “IH” it rolls forward a little more. Caution: Do not raise the back of the tongue. The tip of the tongue remains at the lower gum line. For “OH” the tongue flattens out and is slightly grooved. “Oo” same as “O” but the tongue is grooved a bit more. The extent of the movement of the tongue and the mouth and the lips will vary with the individual, according to the shape of the mouth, as well as the size of the mouth and tongue in relation to each other. 69 In some, the palate may not reach the back wall and rise enough to close off the nasal ports or holes, allowing air to escape through the nose, a condition that causes excessive nasality and a “twang.” There are, in fact, many anatomical differences and variations in the construction of the vocal anatomy. Thankfully, most of them can be corrected with various exercises such as vowel and consonant exercises and vegetative acts. 70 71 Here are a few: 1. Breathing properly. 2. Yawning. 3. Swallowing. 4. Burping, or eructation. 5. Gagging, guttural “CH.” This stimulates the soft palate and dorsum. 6. Frog sound (swallowing), with hard “G” or “K” sound. 7. Gargle, an intoned guttural “CH.” 8. Growl, motorboat sound, or purr. These devices should be used throughout the speaking and singing exercises and then transferred or superimposed on singing habits and speech patterns In all cases, the reflexes will be conditioned to the extent that one uses the devices without seeming to be affected. All sounds will be “natural”. 72 THE BASIC VOCAL EXERCISES AND DEVICES The vowel and consonant combination exercises presented here are the basic vocal gymnastics that will condition and train your vocal mechanism – to stimulate and keep the articulatory mechanism flexible. Do them faithfully each day, and you will soon begin to hear a difference in your singing and speaking voice. Some general instructons before you begin, to be used as you choose to employ them: 1. Blow air before and after each vowel and consonant combination. 2. Aspirate an “H” before and after each vowel and consonant combination. 3. Sigh before each one. 4. Pant before each one. 5. Precede each sound with the frog sound (ventrioloquist). 6. Use guttural “CH”. 7. Gargle. Imitate a motorboat, purring, growl. 8. Sob. Whimper. Alternate upper and lower voice with mouth closed. 9. Yodel. Mouth open. Alternate upper and lower vowel. 10. Tarzan call. Repeat syllables “HEE, AW, HEE.” 11. Donkey call (Braying). 73 VOWEL AND CONSONANT EXERCISE EMPHASIZING THE OPEN VOWEL SOUND The tip of the tongue is at the alveolar ridge. Open position: “AH, EH, IH, OH, U.” ILLUSTRATION: TONGUE MOVEMENT IN VOWEL PRONUNCIATION A. DAH DEH DIH DOH DOOH B. TAH TEH TIH TOH TOOH C. LAH LEH LIH LOH LOOH D. RAH REH RIH ROH ROOH. (Trilled, with the tip of the tongue at the anterior palate. Make the sound of a racing car, “RRR” by a rapid trill). VOWEL AND CONSONANT COMBINATIONS (See the next 16 pages) These exercises are done in open position, using various physical exercises to help you relax. The up arrow indicates that you use the upper voice, or falsetto. The lower arrow indicates that you use your normal, or lower, voice. These exercises will also help you learn to blend the voice. For the first exercises, run in place as you do them, with your hands in the thrust position and breathe through your nose (to warm and clean cold air or to cool and clean warm air before it strikes your vocal cords, as well as to keep foreign matter from entering the vocal tract). Notice the logic of the sounds. Each consonant is paired with each open vowel. Do them loudly and with confidence. It might help you to know that Laurence Olivier used to go out in a field and shout his lines. Ralph Richardson said that when his falsetto was all right, he knew his voice would be good. 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 HOW TO WORK WITH SCALES AND ARPEGGIOS Before discussing vocal ways to work with the scales and arpeggios, a few words should be said for those not as familiar as they might be with them. (Obviously, this section is of more importance to singers, but those who wish to speak better can gain a certain agility by working as described below.) CLASSIFICATION OF OCTAVES 1111111 Middle C and its octave are referred to as C D E F G A B 2222222 The next octave above is: CDEFGAB 3333333 The next above: C D E F G A B 44444444 The next: C D E F G A B The octave below middle C is referred to as the small octave. Descending: B A G F E D C. The next octave below is the Great Octave. Descending: B A G F E D C. The next below, the counter Octave. Descending: B A F G F E D C. 91 92 REGISTERS The word register means a series of succeeding sounds of equal quality on a scale from low to high, produced by the application of the same mechanical principles, the nature of which differs basically from another series of succeeding sounds of equal quality, produced by another mechanical principle.3 Here are the range and registers of the six main classifications of voices. These ranges and registers are somewhat arbitrary and can vary. As you can see, the registers are as follows (see accompanying chart): Soprano: Octave above tenor Mezzo Soprano: Octave above baritone Contralto: Octave above bass Tenor Baritone Bass 1) The low or chest register 2) The middle register 3) The head register or falsetto 4) The whistle register, in high female voices 3 Manuel Gracia, “Traite Complet De L’art Du Chant,” 1841. 93 94 TRIADS The triads on the following pages can help you attain agility, flexibility, and control. They will help you do your singing and speaking exercises better, too. They should be done chromatically; that is, moving up and down in half steps. You can go higher or lower than what is indicated, as long as you feel comfortable and don’t strain or force your voice. Basses and baritones start on the “G” in the Small octave Tenors start on “B” in the Great octave. Contraltos start on “G” in the Small octave Mezzo-Sopranos start on “B” in the Small octave. Sopranos start on “C” or middle C. SUGGESTED SOUNDS Various sound combinations will help. The ones to use vary with the individual. Experiment, but take the following suggestions as general guidelines. Lower register: GAH GAH GAH GAH GAW GAW GAW GAW GALP GALP GALP GALP GO GO GO GO GOO GOO GOO GOO HA HA HA HA HO HO HO HO HOO HOO HOO HOO When descending, gradually change the vowel from OH to AH to OOH. Upper register: FGOH FGOH FGOH FGOH FGOO FGOO FGOO FGOO KAH KAH KAH KAH YOI YOI YOI YOI HA HA HA HA (LAUGH IT) Then ascending, gradually change the vowel from AH to AW to OH to UH. 95 TIPS At times, don’t move the front of your mouth. Instead, try to isolate the back muscles of your oral cavity. Aspirate, sigh, pant, bow, bellow your cheeks, and kick or attack by pushing your abdominal muscles out, aided by resistance from your hands. In addition to the above sounds, use the guttural “CH”, gargle, make the frog sound (yes, in pitch), yawn, swallow, makes puffs of air, heave, sound like a siren, do a glissando, a drone, bark and, of course, do straight tones. Elongate the oral cavity with a loose jaw. Do an exaggerated yawn. This should provide a lower larynx, a high soft palate, with the tip of your tongue against your lower gum line. Now, make the sounds. 96 97 98 99 100 101 Use of the gag reflex is suggested, too, but you must be especially careful not to allow the vocal cords to rub together. The gradual expansion and attack of the back muscles – Latissimi Dorsi, Trapezius, and Deltoids – also helps to maintain control of the vocal organ. A word of caution: If a tone is too spread, elongate the back of your throat and the front of your mouth. If a tone is too elongated, spread your oral cavity by smiling and showing your upper teeth. (not your lower) An ideal tone is one that is smiled and elongated, without being forced. Remember that these exercises and devices are used to train the voice and exaggeration must be avoided when you actually sing or speak. Don’t be concerned. If you do the exercises properly, in time your conditioned reflexes will take over. TRIADS FOR EXERCISES In working with triads, after you have gone as high as you wish, execute them by descending chromatically. The following books are suggested for additional training with scales, arpeggios, etc. Masterpieces of Vocalization, Max Spiker, G. Schirmer. Fifty Lessons for the Voice, Giuseppe Concone, G. Schirmer. Theoretical and Practical Vocal Method (Vocalise), Elementary Progressive Exercises, Mathilde Marchesi, G. Schirmer. Practical Italian Methods, Niccolo Vaccai, G. Schirmer. Variazion Cadenze, Traditional Per Canto, Vol. 1, 2, and 3, Luigi Ricci, Ricordi. Gorgheggi e Solfiggi Per Rendere La Voce Agile e Imperare il Bel Canto, Gioacchino Antonio Rossini, Ricordi. Hints on Singing, Manuel Patriccio Rodriguez Garcia, Summit Publico Canoga Park, Calif. 102 In addition, you can use arpeggios from songs by Handel, Hayden, Rachmaninoff, Villa Lobos; Vocalise by Rachmaninoff and Brazilianos by Villa Lobos. 103 HOW TO LEARN A SONG (MUCH ALSO APPLIES TO SPEAKING) The basic principle of pleasing singing is to sing with the back of the throat open and articulate with the soft palate and back of your tongue. Good anterior articulation with your lips, tongue, teeth, and palate is superimposed on your open throat. Together, one can produce his or her best tone – and still be understood clearly. In addition, good anterior articulation creates an implosion which helps to keep the back of the throat open and the back of the tongue down, so the sound can come out in an unimpeded manner. Remember: anterior or frontal articulation is superimposed on posterior articulation. You have learned various vegetative acts, such as yawning and chewing. They can be used when practicing. All can help to make the back muscles flexible, rather than rigid, and train them to articulate. You will become more aware of them. In doing so, you will move toward getting the most out of your vocal potential with the least amount of effort. First, learn the song as a poem. If you can speak the words well, you’re far along to singing them well. Now, speak them in rhythm. Speak them in pitch. Now, you are ready to sing them. It’s time to memorize the melody. As you sing, keep good musicianship in mind. Be aware of the accented and unaccented beats. To add interest and artistry, use rising and falling inflection. Attack all notes softly and then swell to a crescendo. Sing as if your voice were the bowing of a musical instrument – think of the rise and fall in volume. Swell, retreat. Swell, retreat. (Crescendo, Diminuendo.) Sigh, or sob at all times, to keep the back of your throat open and flexible you may also laugh the words “HA-HA” – a device that will achieve the same effect. Sigh or laugh on every syllable. Feel how the back of your throat opens. Articulate with a loose jaw. If you run into trouble, move your jaw up and down in a moronic manner. At first, your articulation will feel awkward. But you will soon learn to articulate with a loose jaw. 104 Speak the song clearly, without pitch, before you sing it. If you can speak it well you can sing it well simply by raising the intensity of your speaking. Articulate the consonants and enunciate the vowels in an exaggerated manner. Prolong or sustain the open vowels and connect them with the consonants (dipthongs and tripthongs as well), as if each were a little bridge or stepping stone from one vowel to the next. Do not linger on consonants, dipthongs, or tripthongs. Aspirating and sighing will also help ensure that there is an uninterrupted passage of air throughout the song. Remember to draw your abdominal muscles in well after you inhale and kick or attack out with your abdominal muscles. Sobbing will also keep the back muscles of your throat flexible – including the soft palate, tongue, pharynx, larynx, and related musculature. Remember to keep the tip of your tongue behind your lower gum line and keep the back of your tongue down (not pressing the tip against the lower teeth). In addition, you may place the tip of your tongue on your lower lip loosely, not tightly. Your larynx should be in the low position at all times, but not forced. This can occur when your chin is too far back and rigid. When your chin is out, everything tightens up. That is, your larynx, jaw, and related muscles are restricted. LOOSEN UP AND SING! Singing is especially vulnerable to tension. Here are lots of ways to relax. 1. Move your head from side to side, gently and slowly. 2. Roll your head in small circles. 3. Keep your head in, but not rigid. 4. Retain good posture. 5. Aspirate, blow, or sigh before and after each syllable, word, phrase and sentence. (Every sound should emanate from an uninterrupted flow of air from the sigh to the tone.) 105 6. Sobbing and yodeling helps to make the sounds clearer, healthier. 7. Touch your larynx with your finger to feel it as it descends in the yawn position and rises in the swallowing position. Get in touch with your vocal mechanism! 8. Make the siren sound. It’s made on the vowel “AH” while you rise and fall in pitch. Make it smooth, with no vibrato. 9. Don’t sing in keys or on pitches that are too high or too low for you. Sing in an easy and comfortable part of your voice. 10. Try to work in terms of superimposing melody on the same combinations of muscles that are used in speaking. A mirror can help you. 11. Sing or speak while you run in place – or run around the room. 12. Wave your arms in circles above your head and below, with full extension. 13. Dance in rhythm or with ballet movements. Remember: body movement augments and enhances the vocal sound. 14. Jiggle your tongue in and out of your mouth. 15. Jiggle your shoulders, as well as your abdominal muscles, arms, and your entire body. 16. Sing with a flexible soft palate. 17. Yawn – to elongate your mouth and pharynx. 18. Smile to show only your upper teeth. 19. Sustain tones, with a steady and gradual pushing out of your abdominal muscles or a steady and gradual expansion of your back muscles. 20. If a tone or your mouth is too spread, elongate your mouth. If too elongated, spread your mouth. You must use a combination of wide and elongated, but never rigid. 21. Attack each sound softly, with a sob, a sigh, or an aspiration – a small blow or even a bellow --- preceding the sound. Then swell and diminish. Admittedly, this is a lot to keep in mind. But as you work, you will find that the techniques will seep into you. You will condition yourself, so that all these devices will become an inseparable and natural part of the way you sing. 106 Learn them well, and the expressiveness and beauty of your voice will be at its maximum. You will also begin to hear how few people know how to sing this way, from pop to opera. You will hear the harshness that comes from anterior articulation without an open throat and all manner of growling and snarling that comes from having to make an effort to make sounds that should be relatively effortless to produce. But do give yourself time. 107 PROJECTION Actors and speakers often become so involved with feeling a role or being convincing that they do not project enough to communicate with the audience. One must learn that even exaggeration in articulation, enunciation, and in gesturing can be executed without looking or sounding strange. Instead, exaggeration can enhance the communication and look perfectly normal. Watch yourself in a mirror and see how much more you can articulate, enunciate and gesture without appearing false or bizarre. To make your speech more interesting, remember the following: 1. Use rising and falling inflection. A monotone produces monotony. Vary the volume: loud to soft, soft to loud. 2. Make tempo changes where appropriate. 3. Use pauses or beats, not only to heighten interest, but to prevent running words, phrases, and sentences together. Do not rush. Speak slowly. Then what you say will have more importance. 4. Plan your breaths so that you don’t run out of air in the middle of phrases that communicate a unified thought. Don’t breathe noisily or gasp. Breathe through your nose as much as possible. 5. Don’t attack with your vocal cords (the glottic stroke, or cough). Aspirate, sigh, even pant. 6. Find the normal pitch for your voice – the pitch where you are perfectly relaxed. Also, find the middle to lower part of your voice. 7. Don’t be apologetic. 8. Use pauses to let your message sink in. 9. In large auditoriums, speak even slower, to compensate for the time lag, which has to do with acoustics. 10. Don’t listen to your own voice. Go by sensation. 11. Avoid “er” and “uh” as well as any other interjection. Make your language flow, simply and definitely from goal to goal. 12. Don’t smoke, chew gum, eat lozenges, look at the floor, hold notes in front of your face, or bury your head in notes. Also, don’t fidget. 108 13. Don’t depend on the sound system. Check it in advance. The same goes for an audio-visual aid. 14. Lighting should be dimmed. A spotlight should be on the performer or speaker. Naturally, try to avoid mumbling, garbling, stridency, nasality, monotony, or lisping (often easily remedied by proper vocal therapy). Body movement, or gestures, augment the vocal sound. One must, in fact, speak and sing “with the body.” Even a speaker should intone words as though singing – that is, he or she should sustain the open vowels. (But do not make your speech “sing-songy.”) Pick spots in the far reaches of the auditorium and project the voice so that it can be heard there. Also, pick out individuals close to you and relate to them. When playing or relating to other people on the stage or podium, “cheat” your body position toward the audience. Your sound should be direct toward those you intend to hear it. 109 MICROPHONE TECHNIQUE 1. Keep your hands at your side or make only pertinent gestures. Don’t put your hands in front of your face or in your pockets. 2. Stand straight, with good posture. Don’t lean against the lectern or slouch. 3. Keep your head in. When you put your head up or forward, you make your throat muscles tight and inhibit your vocal mechanism. 4. Lower the mike. Don’t let it hide your face. And don’t walk away from the mike. 5. Talk over or directly into the mike. Don’t turn your head away from it. 6. Find the appropriate distance from the mike. Don’t get too close to it because of the danger of popping and hissing sounds. 7. Swallow or drink water to clear your throat. Don’t cough to clear it. 8. If you must expectorate or blow your nose, use tissue and turn from the audience. 9. The electronic speakers should be placed in front of the mike to prevent feedback. The volume should not be too loud. 10. In using a body microphone, when you move your head, move your body with it, or the sound will get lost or distorted. The same will happen if you raise your head too high. Beware of rattling papers or props because of the noise they can make. Practice before the speech or performance. 11. Audio-visual aids should not interfere with your ability to face the audience or talk into the mike. 12. Singers: learn to sing softly, with rising and falling inflection – softly but with great intensity. 13. Be aware of audience attitude. Try to speak or sing before the audience has eaten a big meal or imbibed too much. Singing and speaking after your audience has had a hard day is difficult enough! 110 PHYSICAL EXERCISES BEFORE A PERFORMANCE OR SPEECH Relax. To loosen up, run in place. Or try the following: Arm exercises, head movements, shoulder movements, rib and back expansion and contraction, abdominal muscle movements, push ups, breathing exercises, tongue, jaw and eye movements, yawn, swallow, do larynx exercises, the frog sound, gutteral “ch.” Have a warm drink. Make sure you have water on the podium. Meditate on a philosophy that might help you relax your mind. Think positively. If you get nervous, create an imaginary life for yourself where you’ve done what you’re about to do hundreds of times before and with great success. In your mind, turn yourself into an old pro. Finally, mull over Hamlet’s advice to the players: “Speak the speech, I pray you, as I pronounced it to you, trippingly on the tongue: but if you mouth it, as many of your players do, I had as life the towncrier spoke my lines. Nor do not saw the air too much with your hands, thus: but use all gently: for in the very torrent, tempest and, as I may say, the whirlwind of your passion, you must acquire and beget a temperance that may give it smoothness. O, it offends me to the soul to hear a robustious periwig-pated fellow tear a passion to tatters, to very rags, to split the ears of the groundlings, who, for the most part, are capable of nothing but inexplicable dumb-shows and noise: I could have such a fellow whipped for o’erdoing Termagant; it outherods Herod: pray you, avoid it, I warrant your honor. Be not too tame neither, but let your own discretion be your tutor: suite the action to the word, the word to the action; with this special observance, that you o’erstep not the modesty of nature; for anything so overdone is from the purpose of playing, whose end, both at first and now, was and is, to hold, as’t were, the mirror up to nature; to show her virtue her own feature, scorn her own image, and the very age and body of the time his form and pressure. Now, this overdone, or come tardy off, though it make the unskillful laugh, cannot but make the judicious grieve; the censure of which one must, in your allowance, o’erweigh a whole theater of others. 111 Another speech to enhance your oratory possibilities is, of course, Lincoln’s famous Gettysburg Address: FOUR SCORE AND SEVEN YEARS AGO our fathers brought forth on the continent a new nation, conceived in liberty and dedicated to the proposition that all men are created equal. Now we are engaged in a great civil war, testing whether that nation or any nation so conceived and so dedicated can long endure. We are met on a great battlefield of that war. We have come to dedicate a portion of that field as a final resting place for those who here gave their lives that that nation might live. It is altogether fitting and proper that we should do this. But, in a larger sense, we cannot dedicate – we cannot consecrate – we cannot hallow – this ground. The brave men, living and dead, who struggled here have consecrated it far above our poor power to add or detract. The world will little note nor long remember what we say here, but it can never forget what they did here. It is for us, the living, rather, to be dedicated here so the unfinished work which they who fought here have thus far so nobly advanced. It is rather for us to be here dedicated to the great task remaining before us – that from these honored head we take increased devotion to that cause for which they gave the last full measure of devotion, that we here highly resolve that these dead shall not have died in vain, that this nation, under God, shall have a new birth of freedom; and that government of the people, by the people, for the people shall not perish from the earth. 112 PSYCHOLOGICAL RAMIFICATIONS Good mental health is essential to vocal achievement. Stress, whether physical or mental, inhibits vocal communication. Your vocal cords are the first to be affected by it and to “tighten up.” Frustration and anger can impede the vocal act. Thinking becomes confusion when the following conditions occur: a) Fear b) Uncertainty c) Lack of confidence d) Anger e) Frustration f) Fatigue g) Harassment h) Duress i) Emotional instability j) Lack of concentration k) Animosity l) Feeling of inadequacy m) Antagonism Some other emotions that diminish your potential are insecurity, a lack of sufficient ego, hate, agitation, hostility, belligerence, animosity, self-chastisement, jealousy, career reversals, and, of course, bereavement. Also, beware of emotions caused by lack of acceptance by friends or colleagues, fear of rejection at auditions, criticism by peers and others, and the pressures of everyday living. Trying too hard and trying to speed up the learning process or any kind of impatience, and the unhappiness it usually brings, can also be detrimental. So can simply blaming others for your own shortcomings in vocal technique, musicianship, or sightreading abilities. Levity is very important. Make the learning process a game. Have fun! Doing so helps you relax – and get the most out of your potential. It helps you relax your mind, so you can function and receive information more readily. 113 114 Remember: a tight or rigid mind produces a tight or rigid body, which in turn inhibits good vocal projection. Physical exercises help you achieve mental relaxation. Philosophical studies can help achieve controlled relaxation, too. The illustration, plate VII, shows the muscles in the head that are affected by stress – and inhibit the vocal mechanism. And remember that even rigidity in the abdominal area causes your laryngeal area to be rigid. In fact, rigidity in any part of the body inhibits the laryngeal area and the vocal act. NOTE FOR JINGLE AND ROCK SINGERS You may be under constant pressure to read music at sight or sing by rote without music or to sing beyond your range and make sounds that are injurious to your vocal cords. Forcing the voice, making raspy sounds, screaming, belting improperly and a variety of other sounds are not conducive to good vocal health. Try to take it easy on your voice. There are so many things that can interfere with good vocal communication, that I can only mention a few of them. The studios are often inadequately ventilated. A lack of proper moisture in the air can be harmful; use a humidifier in winter in your living quarters. Try to avoid extremes of temperature or drafts. Avoid smoking and drugs. Don’t eat junk food. Eat properly. Sleep enough. Don’t wear tight clothing or shoes, which can bind your throat or abdomen. During the buildup to the menstrual cycle, there is edema, or swelling in the abdomen and breasts and vocal cords. The voice may be strident and one can get all the symptoms of a cold. (In Europe, opera singers get a week off for this contingency; it’s written into their contracts.) PHONASTHENIA OR LOSS OF VOICE One often hears of a famous singer who has “lost his (or her) voice.” There can be psychological traumas that are very affecting, but more often than not I feel that such catastrophes are due to forcing the voice, bad vocal technique, improper rest, emotional traumas, singing too much, traveling too often, jet lag, drastic 115 changes in climate and altitude. Trying to listen to your own voice, which you can’t hear as others hear it, instead of relying on sensations, can also cause all kinds of trouble. The litany could go on to include contention with other artists and management, poor dressing rooms and hotels, etc. The important thing to understand is that all things that cause stress and damage to your mind and body affect your voice. It is essential to prepare one’s mental attitude in order to withstand the above onslaughts. Admittedly, this is a Herculean job. I urge you to think deeply about this simple idea: “Singing is the greatest philosophy in the world, especially when it is done properly. You cannot do it and do it well without controlled relaxation.” Also, remember that confidence built through knowledge breeds success. Use yourself. Don’t abuse yourself. Or let anyone else abuse you. Be dedicated. Sing and speak your best. Be your best. 116 VOCAL MISUSES AND MALFUNCTIONS We often hear that a career has been shortened or ruined by vocal problems. Yet a properly functioning voice can be utilized as long as one is healthy physically and mentally. There are, however, many reasons that a voice can deteriorate, even to the point of aphonia, or loss of voice. The voice is a great barometer of condition of body. Everything affects it – the food we eat, illness, smoking, drugs, allergies, tension, colds. So we recommend good hygiene and good physical conditioning. After all, the vocal cords are muscles. But they are minute, with a blood and nerve supply, and quite delicate. They can stand a lot of abuse, but then they develop problems, which can be caused by such thing as: a. Forcing the voice. Trying to sing out of one’s range or above other singers and instruments in order to hear oneself and be heard. Learn, instead, to guide yourself by sensation. Sing softly but with intensity; we call this “marking.” (Especially important when rehearsing.) b. Fatigue, due to too many performances, jet lag, improper rest, etc. c. Excessive mental harassment, from people and things in your personal and professional life. d. Singing or speaking without good technique. There are, in addition, many vocal malfunctions and bad speech patterns- noting some may help you remedy or avoid them: 1. Nasality – This vocal condition arises when excessive nasal emission prevents good projection. The voice is based on oral pressure, which is obtained by the soft palate rising and closing off of the nasal ports. Yet a certain amount of nasal resonance is desirable. The degree is actually determined by the language one is using. French requires the most, and the amount decreases in the following order: Spanish, English, German, and Slavic Russian. 2. Adenoidal Speech and Singing – This condition is the opposite of nasality and arises when the soft palate closes off the nasal ports to an undue extent. It 117 can also be due to swollen adenoids closing off the nasal ports. In either case, the loss of nasal resonance results in a dull, muted sound. 3. Lisping – There are ten different types of lisping. It is defined as the defective production of sibilant sounds, caused by improper tongue placement and indentation, dental malocclusions, bad bite, a jutting or a receding jaw. An improper dental prosthesis can also contribute to lisping. A few types of lisping are: a. Centralized lisping, which can be a carryover from childhood. It begins when the baby teeth are lost, as in “All I want for Kwithmath ith my two front teeth.” b. Lisp plus a whistle, associated with feminine coquetry. c. Unilateral, or bilateral. It occurs at one side of the other or both and results in a slushy sound. d. High palate, low palate, short palate, long palate. These, in conjunction with different types of tongues, must be taken into consideration. e. Ankyloglossia, or being tongue-tied, is very rare and must be corrected by a specialist. f. Snorting and snoring. g. Lingual protrusion. The tongue is out of the mouth during speech. h. Interdental. The teeth clench while air escapes. Sometimes, entertainers use these problems as devices. For example, Boris Karloff and Humphry Bogart lisped. Peter Lorre cultivated a nasal sound. The tongue is the most crucial element in speech articulation. A simple loss of moisture can cause it to lose flexibility. There are many bad tongue habits, such as rolling the anterior tip backward, abnormal grooving, thrusting, reverse, perverse, swallowing, raising the back of the tongue, or pulling the tongue back. Each of them impedes the open flow of air and sound. There are also tongue abnormalities such as macro-glossia or micro-glossia (an enlarged or abnormally small tongue), but we must most of all try to avoid bad tongue habits and employ good ones. 118 The list of undesirable speech habits is daunting but helpful to be familiar with: a. Monotony, which often results for a lack of rising and falling inflection b. No soft and loud modulation, needed for contrast. c. Useless interjections such as er, uh, um, well-er-us, mum-mum, clearing the throat, coughing, stuttering, snorting. d. Tight jaw, clenched teeth. To conclude, on the bad side a voice may also be: hollow, hooty, heady, clangy, chesty, beefy, breathy, blanched, coarse, crude, heavy cool, pinched, pointy, pingy, shallow, buzzy, needy, whiney, toothy, light, metallic, dead, cutting, constricted, shrill, blatant, poor, faulty, whispery, thin, harp, piercing, hollow, raspy, guttural, twangy, tight, white or dark, hard, nasal, hoarse, harsh, or strident. On the good side, it might be mellow, rich, clear, bright, ringing, smooth, harmonious, velvety, pleasing, covered or open, golden, warm, round, brilliant. The list is so long one soon learns that a piecemeal approach to good singing and speech can be quite difficult, while an overall approach to good vocal production can clear up many of the problems. And lead to a lifetime of unforced, excellent singing and speaking. 119 HYGIENE The singer, actor or speaker can be affected by things in the environment, activities, and whatever we take into ourselves in ways that others need have little concern about. You should be aware of them. Also, the manner in which we eat, sleep, think, as well as our overall lifestyle, has an impact on the voice. Regarding eating, try to avoid junk food. Before singing or speaking, don’t eat dairy products, such as cheese, milk, yogurt, etc. And avoid gaseous foods: cabbage, broccoli, brussel sprouts, nuts, chocolate, hot spices, salt, extremely cold or hot drinks, carbonated liquids, coffee, tea, alcoholic beverages, nitrites, MSG, food preservatives or dyes. Do not eat a large meal before singing or speaking. It will interfere with proper breathing, as well as make you drowsy. Have fruit, fruit drinks, herb teaslight things for energy. Save your appetite for later. Avoid fatigue and over-exertion whenever possible. Avoid fad diets. Vitamins only under the supervision of a doctor or nutritionist. Take medication only on the advice of a physician. All medication has side effects; some can affect the voice. If you are ill, it’s better not to sing or speak until you can do your best again. You can do irreparable harm to your vocal mechanism. Drugs and alcohol can cause disastrous effects to the body and therefore to the vocal mechanism. Many drugs, as well as alcoholic beverages, can cause swelling of the vocal tract. Cocaine burns holes in the nasal septum and irritates the rest of the vocal tract, not to mention its effect on the mind. Smoking and chewing tobacco decreases the vocal range and irritates the vocal tract. 120 Beware of all forms of pollution, especially air. Is your heating system dustfree? Glitter and all forms of metallic make-up can be harmful if breathed in or ingested. Humidifiers should be kept at the proper level so that ones throat does not dry out. Some people are allergic to down pillows and comforters, which can cause nasal and vocal problems. Too much sun has disastrous effects on the vocal tract. It dries out. Swimming pools treated with chemicals and polluted ocean water can cause vocal problems. Bicycling is excellent exercise but be careful not to breathe through your mouth, or your vocal mechanism will get dry. Running can cause rigidity, as well as over-exertion. Skiing can expose your vocal mechanism to too much cold air. Any contact sport could result in injury of the larynx. Jet lag can upset your whole metabolism and cause you to feel tired – and uninspired. Noise pollution can, of course, cause hearing loss – from loud machinery to loudspeakers. All clothing should be loose-fitting to allow for physical freedom and proper vocal projection. Last, when you get a cold or have laryngitis, follow this regimen: 1. Rest 2. Have warm drinks, broth, the proverbial chicken soup 3. Have lemon juice and honey in warm water 4. Honey drops or lemon drops 5. Decongestants where indicated 6. Inhale steam through your nose or mouth 7. Use a humidifier 8. Gargle with a saline solution – warm, mild salt water. Not hot. Perhaps take some vitamins. 121 9. Don’t blow your nose too hard. You can force phlegm into your ear by way of the Eustachian tube. 10. Rest your voice until you’re well. 122 SELECTING A VOICE TEACHER The voice teacher you select should be, first of all, a specialist – a voice teacher. A pianist or conductor may have a good ear but is unlikely to understand how to work with the voice. He or she should also be a vocal artist who can sing and/or speak well and a clinician who has a thorough knowledge of the vocal anatomy and understands the influence of the entire body and the mind on the vocal act. He should, of course, have a good background and accomplished students. Your instructor must have insight and an analytical mind. He must be able to teach by lecture, demonstration, and participation. He should be able to describe and communicate the actions and sensations of the vocal anatomy. He should be able to isolate the parts – tongue, jaw, lips, soft palate, larynx, abdominal muscles, intercostal muscles – and condition them to perform properly: that is, to produce an unimpeded flow of air from the lungs, to the larynx, to the oral cavity, and out past the lips. Avoid teachers who merely tell you that you should sing and speak naturally. What is “naturally”? Teachers who use mechanical devices; the human body is capable of producing the required sounds, and these aids are an impairment. Teachers who use “imagery” without a specific knowledge of the action of the vocal mechanism in producing each sound. Teachers who tell you it takes years to learn to blend all the registers; a proper technique can accomplish this quite readily. Teachers who mention tone deafness; it only exists if there is brain damage, and singing off-key is due to a lack of musical training or malfunction of the vocal instrument. Teachers who suggest that developing laryngitis is a way of strengthening your vocal cords, or who suggest a tape across the mouth to rest the voice when one does have a sore throat; muscles atrophy when they’re not used. Teachers who merely suggest that you sing arpeggios and scales over and over in a haphazard manner, without developing your vocal mechanism. Teachers who employ foreign gadgets of any kind, tight belts on the abdomen to tongue depressors. At the first lesson, the instructor should clearly outline his or her approach, as well as his ultimate goal. You should notice an improvement in each lesson. If 123 you do not notice a definite improvement in three to six months, it’s time for you to move on. Finally, you should choose a teacher you have a good rapport with. This will help you relax, and, when you’re relaxed, so are your vocal cords. During the early lessons you may be especially nervous and emotional and need a teacher who can provide caring guidance and advice. Aristotle: “Education is the best provision for old age.” 124 APPENDIX: MUSCLES AND THEIR FUNCTION Platysma Myoides: depresses the mouth and lower lip. Plterygoid, External and Internal: raise lower jaw and draw it forward. Micro-Glossia: small tongue. Macro-Glossia: large tongue. Mentalis: raises the lower lip and wrinkles the skin of the chin. Musculus Uvulae: raises and shrivels the uvula. Orbicularis Oris: the sphincter muscle that closes the mouth and wrinkles the lip (lip muscles). Palato Pharyngeus: moves the soft palate to the posterior thyroid and pharynx. Pharyngo Palatinus: narrows fauces and closes the naso-pharyns. Pharyngeal Constrictors (inferior, middle, and superior): the swallowing muscles. Risorius: angles the mouth out and compresses the cheeks (the smiling muscles). Masseter: for chewing. Digastric: lowers the muscles at the floor of the mouth. Genio Glossus: expands from the inner surface of the chin and draws the tongue forward and backward. Styloglossus: extends from the Hyoid Bone and blends with the fibers of the hyloglossus and inferior longitudional muscles. It draws the tongue back. Mimic Muscles: 1. Buccinatorius: the buccal or trumpet muscles, for chewing. 2. Orbicularis Oris: controls both lips. 3. Palato Glossus: This pair of muscles draws the root of the tongue upward or the palate down. 125 LIST OF DIAGRAMS FOR VOCAL EXERCISES Diagram Page I Panting 22 II Arms Forward Thrust 23 III Arms to Side Thrust or Chest Position 25 IV Bending and Bouncing 27 V Rib Cage Stretching and Contracting 28-31 VI Base of the Ribs 33 VII Dynamic Tension with Sound 34 VIII Dynamic Tension Continued 36 IX Right Knee, Left Knee 38-39 X Bellowing Exercises – Abdominal 40 X Bellowing Exercises – Rib Cage 41-42 XI Blowing – Abdominal 44 XI.B Blowing – Rib Cage 45 XII Jaw Exercises 47-48 XIII Tongue Exercises 50-53 XIV Eye Exercises 58-61 Vowel and Consonant Combinations – See pages 74-89 126 LIST OF PLATE ACKNOWLEDGEMENTS Plate Page I Vocal Organ – Scientific American – Johan Sundberg 8 II The Mouth from the Front – Singing, the Mechanism 10 and the Technic – William Vennard III Vocal Anatomy - Singing, the Mechanism 12 and the Technic – William Vennard IV Phonetic Symbols used in this book – Foreign Dialects – 64 Lewis and Marguerite Herm V Phonetic Symbols - Singing, the Mechanism 70 and the Technic – William Vennard VI Classification of the octave – Pitches, The Modern 91 Musicianship Series – Helen Hobbs Jordan VII Muscles in the Stress Triange – New York Times 113 Magazine 8/24/88 127 BIBLIOGRAPHY 1. Negus, V.E. – Mechanism of Larynx – Hafner Publishing Company, NY 2. Marshal, Madeleine – The Singers Manual of Book in the World – G. Schirmer, Inc., NY 3. Brodnitz, Dr. Friedrich – Psychological Considerations in Vocal Rehabilitation – J.S.H.D 4. Brodnitz, Dr. Friedrich – Keep Your Voice Healthy – Chas C. Thomas Springfield, II 5. Field, Schoold – Better Speech and Better Reading – Expression Co. 6. Shakespeare, William – Hamlet 7. Lincoln, Abraham – The Gettysburg Address 8. Luchsinger, Dr. Richard and Dr. Godfrey Arnold – Voice, Speech, Language: Clinical Communicology; its Physiology and Pathology – Wadsworth Pub. Co., Belmont CA 9. Moss, Dr. Paul J. – The Voice of Neurosis – Grune & Stratton 10. Jacobson, Dr. – Progressive Relaxation 11. L.F., Don and Alcon Pace Nilsen – Pronunciation Contrasts in English –Regents, NY 12. West, Robert and Lou Kennedy and Anna Carr – The Rehabilitation of Speech – Harper Bros. 13. 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