Catalog - pmsa

2009
MEDIA
CATALOG
INCLUDES OVER 1000 BOOK AND DVD TITLES
BOOKS • DVDs • PANTHER • ROCK SOLID • MMA UNCAGED • AND MORE!
CENTURY, LLC
1000 Century Blvd.
Oklahoma City, OK 73110
405.732.2226 • 800.626.2787
www.CenturyMartialArts.com
www.CenturyMartialArts.com 800.626.2787
01-32.indd 2
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BOOKS
AIKIDO
Complete Aikido
$
1995
BOXING
The Aikido Student Handbook
$
1295
Roy Suenaka with Christopher Watson. The authoritative text
on Aikido, a definitive guide that is packed with history and
philosophy, offering precise descriptions with over 400 black
and white photographs illustrating the correct and incorrect
ways to execute Aikido techniques. 290 pgs
Greg O’Connor. A guide to the philosophy, spirit, etiquette and
training methods of Aikido. Very informative book regarding day
to day in an Aikido dojo, addresses common questions and explains
responsibilities of an Aikido student. For beginner to instructor.
106 pgs
#16612
#160472
Boxing: The Complete
Guide to Training & Fitness
$
1495
Dana Scott. This easy-to-understand, fully illustrated guide is
the perfect learning tool for both the novice fighter and those
looking for an exciting new way to exercise. 127 pgs
#16003
Boxing: The American Martial Art
$
1495
R. Michael Onello. A 12-week, step-by-step boxing course
that can be followed at home or in the gym. Also included is a
chapter for trainers and coaches, including sample programs,
handouts and training advice. 164 pgs
#16462
CHILDREN’S
NEW!
The Legend of Baeoh
$
1795
Lucas Taekwon Lee. Baeoh was born with no
stripes in a jungle where the 3-Stripe-Tigers
ruled. Soon, he met Jahngsoo,who taught
him how courage, perseverance, discipline,
and leadership can change anyone’s destiny.
33 pgs
#16459
9
$ 95
Laura Scandiffio.Through riveting stories,
learn about the Samurai who preferred to
use strategy over violence, and were trained
to pay attention to the sound of breathing
to tell if someone was really sleeping or just
pretending. 61 pgs
#16476
NEW!
Kung Fu Panda:
The Furious Five
The Martial Arts Book
NEW!
3
$ 99
Viper, Mantis, Monkey, Tigress and Crane
are shocked when a panda named Po is
chosen to be the Dragon Warrior. Will the
Furious Five learn to love Po and help him
before it’s too late? 24 pgs.
#160125
Kung Fu Panda:
The Junior Novel
Martial Arts Coloring
Book by Century®
2
$ 99
This coloring and activity book provides
an engaging introduction to martial arts,
focusing on Karate, Kung Fu and Tae Kwon
Do! 24 pgs
#16047
4
Kung Fu Panda: Po’s
Crash Course
3
$ 99
It is up to Po to defend the Valley of Peace
from the evil snow leopard Tai Lung. Join
Po as he rises to the occasion and surprises
everyone, including himself! 144 pgs.
Po works hard to live up to his title as the
Dragon Warrior but it seems the harder he
trains, the more trouble he causes. Can’t Po
do anything right? 32 pgs.
#160127
#160126
$ 99
Black Belt Club - Night $499 Black Belt Club 4
on the Mountain of Fear
Beware of the Haunted Eye
Dawn Barnes. Four karate students
look to the Seven Wheels of Power
and their own courage to help defeat a
terrible menace. Ages 9-13. 176 pgs
Dawn Barnes. In this second Black Belt
Club adventure, the kids use teamwork,
intelligence and karate to confront an evil
that threatens to destroy its world. 175 pgs
#16008
#16064
02-03.indd 1
2
$ 99
Get creative with our Lil’ Dragon®
coloring book. Features 24 pages of action
packed fun for children ages 3 and up.
#16020
$ 99
Basic Taekwondo
2 Martial Arts Coloring $699
Activity Coloring Book
Book
Vanessa Bowman. Illustrations by
Dennis Brown. Fun-filled activity
coloring book that explains the basics
of Taekwondo.
Illustrated by Dennis Brown. Entertaining
coloring book that demonstrates a variety
of movements to young martial artists.
74 pgs
VOL. 1
#16197
#16199
VOL. 2
#16198
NEW!
$ 99
$ 99
Black Belt Club 2
Seven Wheels of Power
2
Lil’ Dragon® Coloring
Book
Dawn Barnes. Follow Max and the three
other members of the top-secret Black Belt
Club against the Haunted Eye. 127 pgs
#16090
Moral Kombat
7
$ 95
Julie Elrod. A fully illustrated children’s
book on concepts taught at most martial
arts schools, including honesty, respect,
courage, self discipline, strength,
compassion, perseverance and attitude.
39 pgs
#16002
Young Samurai
5
$ 95
The Adventures of
Pie-Pie the Little Ninja
7
$ 95
Ron and Julie Elrod. The Elrod’s bring
children a fun story of how the Little
Ninja gained courage through hard work
and persistence. 34 pgs
#16356
Tae Kwon Do!
Sometimes It’s Okay
to be Rude
7
$ 95
Ron and Julie Elrod. Moral Kombat is a
terrific children’s guide for dealing with
strangers. Explains how a good stranger
and a bad stranger are not determined
simply by looking at a person. 23 pgs
#16004
3
$ 99
Merril Mathews and Keith Yates. A young
mouse decides to learn self-defense after
being picked on, but he learns much more
than how to defend himself. 40 pgs
Terry Pierce. Help your child learn to read
independently with fun stories and color
art about Tae Kwon Do. For preschool and
kindergarten. 32 pgs
#163144
#16007
Samurai Spirit
8
$ 95
Burt Konzak. This book introduces the
world’s greatest warriors to help teens
gain the emotional and mental strength
it takes to live life to the fullest. A must
read for all young adults. 130 pgs
#163146
Buy online today at www.CenturyMartialArts.com
4/14/09 11:49:38 AM
CHILDREN’S
$
1495
Respect: The Martial Arts
Code of Conduct
Dr. Terrence Webster-Doyle. A book for young
people ages 4 to 8 on Martial Arts for Peace that
can help them understand and resolve conflict
without violence. 32 pgs
#16444
The Martial Art Way
$
1495
Dr. Terence Webster-Doyle. The foundation of all
martial artists, emphasizing living a life of good
will and peace. Written for children ages 4 to 9,
this book helps promote manners and social skills.
30 pgs
#16448
9
I Can Be A Blackbelt!
$ 99
Dave Beushclein. Children learn the martial art
way of honesty, discipline, and determination
through this rhyming story. Teaches children that
the most important part of martial arts is not
learning to fight. 15 pgs
5
$ 99
David Beuschlein. For early readers, features
mainly black and white illustrations so your child
can color in the pictures. 12 pgs
#16479
#16480
Why is Everybody Always
Picking on Me?
$
1895
Dr. Terrence Webster-Doyle. Stories, games and
activities are used in this book to help young
people get acquainted with the art of karate. This
softcover book is fully illustrated. 90 pgs
#16034
7
$ 95
Susan Peterson. Filled with action and amazing feats of martial
arts, this book inspires with stories of courage, combat, and selfdiscovery. 119 pgs
#163518
9
$ 95
Dr. Art Brisacher. Designed to help children get
the most out of their martial arts lessons and have
fun doing it. Helps young martial artists record
their journey from white belt to black and beyond.
96 pgs
A Part of the Ribbon
7
$ 95
Ruth Hunter and Debra Fritsch. A book about
Jeffrey who asks his martial arts teacher about the
history of Taekwondo in Korea. Join Jeffrey and his
sister on a journey through time to relive the most
exciting moments in Korean history. 216 pgs
#16280
#16169
A Bundle of Sticks
6
$ 99
Pat Mauser McCord. Written for children ages
9 and up. “A Bundle of Sticks” is an honest,
funny and sometimes painful look at how one
boy overcomes his fears and stands up to the
schoolyard bully. Winner of The Mark Twain
Award. 168 pgs
#16282
Legends of the Martial Arts Masters
The Martial Arts Training
Diary for Kids
BOOKS
My First Martial
Arts Book
Self-Defense for Kids
6
$ 95
Ursula Escher. This unique and informative book
teaches important safety tips, practical and easy
to learn martial arts applications and more. The
pages are colorful and children will learn by
reading or looking at the pictures. 47 pgs
#163148
Sensei Teaches Focus
9
$ 95
James Wright. Follow along Art’s journey from
white to black belt. See how he begins martial
arts timid and unfocused and then develops into a
confident martial artist with great concentration
skills. Children will learn positive character traits
while enjoying a good story! 30 pgs
#16286
Troy’s Amazing Universe - K for Karate $799 Facing the Double Edged Sword
$
1495
Super Karate for Kids
$
1095
S. Kennedy Tosten. Troy opens a mysterious box he finds at the
karate studio, and it propels him and the other students into another
universe! 129 pgs
Dr. Terrence Webster-Doyle. Stories, games and activities are
used to help young people understand the real intent of the
martial arts. Book is fully illustrated and contains 90 pgs
Roger Carlon and Jane Hallander. Includes hand techniques,
stretching and strengthening exercises, the four primary kicks,
basic self-defense skills and games to make training fun. 168 pgs
#16526
#16033
#16420
FITNESS/INNER
Superfit
$
2995
Royce Gracie & James Strom. Royce teams up with fitness
coach James Strom to create a unique program of strength
training, cardiovascular routines, flexibility exercises and
nutrition, “Superfit” allows martial artists to raise their
games to a higher level. 216 pgs
#16028
Jumping Into Plyometrics
$
1995
Donald A. Chu, Ph.D. Boost your athletic ability to new
heights with these 100 plyometric exercises. These proven
exercises will improve strength, power, speed, quickness and
jumping ability while also developing better coordination
and balance. 178 pgs
#16606
Mind over Body
$
2499
Nordine Zouareg. This book shows you how to find your personal
fitness motivation and use it as the driving force to lasting health
and weight loss success. 194 pgs
#16340
Ultimate Fitness Through
Martial Arts
$
1695
Sang H. Kim. Features hundreds of essential exercises that are
analyzed and cataloged. Discover the best exercises for developing
strength, speed, accuracy, coordination, balance, flexibility, and
much more. 270 pgs
#16604
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BOOKS
FITNESS/INNER STRENGTH
NEW!
How to Develop Chi Power
$
15
95
The Power of Internal Martial Arts
$
24
William Cheung. This book is a blend of the martial and
therapeutic aspects of chi power. Includes the theory of yin
and yang, acupressure and drills for sensing and applying
chi. Fully illustrated. 192 pgs
B.K. Frantzis. In this book you will learn how the internal arts
enhance the external martial arts, the nature and use of speed
and how internal arts can help reduce stress, heal disease and
balance the emotions. 328 pgs
#160411
#161032
95
1001 Ways to Motivate Yourself
and Others
9
Nei Jia Quan
$ 95
$
2195
Edited by Jess O-Brien. Get an inside view of the Chinese internal
martial arts known collectively as nei jia quan, or practices that
emphasize awareness of the spirit, mind, qi (breathing, or energy
flow), and the use of relaxed leverage rather than brute force.
395 pgs
Sang H. Kim, PhD. Discover what it takes to motivate yourself,
your colleagues, students and employees to make your life easier
and more productive. 172 pgs
#16290
#16543
JEET KUNE DO
Immortal Combat
$
1695
Bruce Thomas. A complete overview of all
aspects of combat, examining the crucial
differences between the soldier and the
warrior and the martial artist and martial
sportsperson. 174 pgs
#16535
$
Bruce Lee Vol. 1
1295
Self-Defense Techniques
Bruce Lee Vol. 2
Basic Training
Bruce Lee and M. Uyehara. How to survive
attacks on the street, defenses against
surprise attacks, and armed and unarmed
assailants. 128 pgs
Bruce Lee and M. Uyehara. The fighting
man’s exercise system, on-guard position,
speed training and training in awareness.
128 pgs
#16041
#16042
JUDO
$
1295
Bruce Lee Vol. 3
Skill In Techniques
$
1295
$
Bruce Lee Vol. 4
1295
Advanced Techniques
Tao Of Jeet Kune Do
$
1695
Bruce Lee and M. Uyehara. How to
develop skills in body movement, hand
techniques, striking vital target points,
and more. 128 pgs
Bruce Lee and M. Uyehara. Presents
the advanced techniques. Includes hand
techniques, attacks with kicks, counters and
tactics. 126 pgs
Bruce Lee. Explains philosophic
conception of Jeet Kune Do in the
original words, drawings and thoughts
of the late martial artist and film star.
208 pgs
#16043
#16044
#16048
JIU-JITSU & GRAPPLING
NEW!
Judo Formal Techniques
$
24
95
Jiu Jitsu
$
1995
T. Otaki and D.F. Draeger. This Kodokan bible
of throws, grappling techniques and exercises
represents a dynamic training method of ultimate
judo. Features more than 1,000 illustrations.
451 pgs
Hans-Erik Peterman. Jiu Jitsu is your guide to a
brief history of the development of Jiu Jitsu, the
basic elements of training, an understanding of the
essential techniques, and practical self-defense skills.
91 pgs
#16110
#16536
Mastering Jujitsu
19
95
Renzo Gracie. In “Mastering Jujitsu”, Gracie covers
everything from the art’s origins and techniques to
practical applications that even the most experienced
black belts will benefit from. 226 pgs
#16310
Mastering the Rubber
Guard
4
04-05.indd 1
2495
William Vandry. This book reveals professional
insight into 35 beginner, intermediate, and
advanced leglocking techniques with over 300
photographs. 136 pgs
The Path to the Black Belt
$
2995
Rodrigo Gracie. A step-by-step textbook, which
takes you from white belt to the coveted goal of
black belt. All techniques are shown in full color
photos with explanations and technical insight.
281 pgs
#16359
Brazilian Jiu-Jitsu Theory
& Techniques
$
2995
Renzo and Royler Gracie. Learn the techniques that
are revolutionizing the martial arts world. More
than 100 maneuvers demonstrated in full color.
255 pgs
#16777
NEW!
$
34
95
Eddie Bravo. Bravo reveals the techniques and
strategies of the Rubber Guard, the core of 10th
Planet Jiu-Jitsu. Includes more than twelve hundred
color photographs. 272 pgs
#161513
$
#16358
NEW!
$
Brazilian Jiu-Jitsu
Leglocks
Mastering the Twister
$
3495
Eddie Bravo. The Twister is a neck-jarring, spinetorturing submission hold, refined and mastered by
Brazilian Jiu-Jitsu superstar Eddie Bravo. Includes
more than twelve hundred color photographs. 272
pgs
#161514
Small-Circle Jujitsu
$
1795
Wally Jay. Complete system of Small-Circle
Jujitsu. This book covers falling, key movements,
resuscitation, all forms of joint locks, throwing
techniques, chokes, and more. 255 pgs
#160409
Jujitsu Nerve Techniques
$
1695
George Kirby analyzes and charts the human
body’s multitude of nerve and pressure points and
then presents submission techniques that utilize
pain induction to bring an attacker under control
without injury. 233 pgs
#160469
Order TODAY! Call 800.626.2787 Mon-Fri 7am-8pm CST; Sat 9am-4pm CST
4/14/09 11:55:32 AM
KARATE
Black Belt Karate
NEW!
$
17
95
Chris Thompson. This book will show
you Kihon, kata, and kumite techniques,
prearranged pairwork and makiwara
training, self-discovery, self-defense, and
competition karate. 157 pgs
#16538
NEW!
The Shotokan
Karate Bible
$
24
95
Ashley Martin. A comprehensive and
authoritative guide to the world’s most
popular form of Karate. More than 400
color photographs show the complete
shotokan syllabus. 195 pgs
#16541
The 20 Guiding
Principles of Karate
$
1800 Okinawan Goju-Ryu
Gichin Funakoshi. The twenty principles
were passed down by Master Gichin
Funakoshi for the spiritual and mental
development of his students. 317 pgs
#16319
$
1695
Seikichi Toguchi. An instructive text on
the etiquette, kata, stances and powerful
techniques of the renowned Goju-Ryu
system as practiced in Okinawa. Fully
illustrated. 192 pgs
Advanced Shotokan
Karate Bible
$
2995
Essence of Okinawan
Karate-do
$
1995
Ashley Martin. Build on the skills and
experience of the advanced Karate student,
with the knowledge that a first-degree black
belt needs to have to complete the advanced
syllabus and progress to the second-degree
black belt level. 187 pgs
Shoshin Nagamine. The teachings
of legendary Karate master Shoshin
Nagamine, founder of the Matsubayashi
school of Shorin-Ryu Karate Do. Over
1,000 photographs documenting eighteen
classic Karate katas. 278 pgs
#16540
#161016
Okinawan Goju-Ryu II
$
1695
Seikichi Toguchi. Explains advanced
techniques of Shorei-Kan Karate. 173 pgs
#1604360
Karate Do: My Way
of Life
Karate Dó Kyohan
$
4000
Gichin Funakoshi. The Master text.
Nineteen kata forms of karate-the art of
self-defense without weapons are presented
here in complete detail. Fully illustrated.
Hardcover. 256 pgs
#160116
$
1995
Pat McCarthy demonstrates 11 Karate
Katas, a detailed history of Okinawan
Karate and biographies of 37 of its
greatest patriarchs. 256 pgs
#160407
The Karate Dojo
9
$ 00
$
1295
Peter Urban. This book examines karate
and explains why educators and parents are
becoming interested in Karate. 146 pgs
Gichin Funakoshi. For the first time in
paperback, the life story of the father of
modern karate-do. 127 pgs
#16501
#160112
#160436
Classical Kata Of
Okinawan Karate
Karate Breaking
Techniques
$
BOOKS
NEW!
1995
Jack Hibbard. Hibbard shows how to break
boards, bricks and other objects safely.
259 pgs
#16104
KICKBOXING
NEW!
NEW!
American Karate
& Tae Kwon Do
$
18
95
The Bible of Karate:
Bubishi
$
18
95
The Weaponless
Warriors
$
12
Keith Yates. This book provides a solid
overview of the origins & evolution of these
two popular martial arts. 193 pgs
Patrick McCarthy. Bubishi is a classic
Chinese work on philosophy, strategy,
medicine and technique. 216 pgs
Richard Kim. An informal history of
Okinawan karate and its most famous
practitioners. 112 pgs
#16537
#16503
#160441
KICKING & STRETCHING
95
Kickboxing
$
2695
Christoph Delp. Learn the history, rules, and regulations for
kickboxing competition. A complete kickboxing fitness program,
basic stances, footwork, fighting distance, legal target explanations
and much more. 243 pgs
#16534
Complete Kickboxing
Ultimate Flexibility
22
95
Greg O’Connor. A guide to the philosophy,
spirit, etiquette and training methods of Aikido.
Addresses common questions and explains
responsibilities of an Aikido student. For beginner
to instructor. 106 pgs
#16005
Stretching
$
16
95
Bob Anderson. Over 1,000 drawings and clear,
concise instructions. Stretching will teach you the
right way to stretch and help you begin a life long
program of physical fitness. 194 pgs
KUNG FU
#16400
Practical Kung Fu - Street
Defense
MUAY THAI
NEW!
$
19
95
Master Tsai helps you read your attacker’s moves to
protect yourself, block the assault and stun or cripple
the aggressor. 272 pgs
#16662
2995
#16006
NEW!
$
$
Martina Sprague and Keith Livingston. 500 pages of instruction
and over 1,000 photos. This book is the most comprehensive
reference available on the exciting sport of kickboxing.
The Art of Shaolin Kung Fu
$
19
95
Wong Kiew Kit. From theory to practical application.
Includes: a history of the various forms, an in-depth
study of all aspects of Shaolin Kung Fu. 205 pgs
#16281
Muay Thai: Advanced Thai
Kickboxing Techniques
$
1995
Christoph Delp. Includes sections on Muay Thai as a
competitive sport, the rules of competition, traditional
ceremonies, and competitive tips and tricks. 168 pgs
#16532
5
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BOOKS
MMA
NEW!
Made in America
NEW!
$
24
NEW!
Mixed Martial Arts 34
The Book of Knowledge
00
$
Matt Hughes. Talks about his early life
and near-death experience, and he shares
personal photographs never before seen
by the public. 295 pgs
#16478
NEW!
Wrestling for Fighting 34
95
$
95
BJ Penn. Mesh the techniques of Brazilian
Jiu-Jitsu, kickboxing and wrestling. Offers a
complete mixed martial arts system for all
levels. 307 pgs
Randy Couture. Couture unleashes the
techniques and strategy that allowed him
to claim five UFC title belts and dominate
on the wrestling mats for more than 20
years. 214 pgs
#16361
#16511
Fitness for Full
Contact Fighters
$
2295
Christoph Delp. Details the basics of martial
arts fitness training and provides step-by-step
descriptions by martial artists. Illustrated.
237 pgs
#16544
No Holds Barred
Fighting — The Clinch
$
1295
Mark Hatmaker. Everything you need to
know about how to gain the clinch or how
to avoid it. Learn numerous throws, drops
and takedowns. 216 pgs
No Holds Barred
Fighting
$
1295
Mark Hatmaker. Over 695 photos reveal
submission wrestling technique and
training. 250 pgs
#16465
#16466
NINJUTSU
PARENTS
NEW!
NEW!
Ninja The Shadow Warrior
9
$ 95
The Black Science
$
17
00
Joel Levy. Explores traditions and guiding
philosophy, weapons and martial arts skills, as well
as the mystique as stealthy, black-clad assassins,
and the enduring appeal as icons of popular culture.
192 pgs
Lung and Prowant reveal secrets that allow
you to tell when someone is lying to you,
implant false memories, use unbeatable
psychological methods and much more.
illustrated. 192 pgs
#16489
#160520
Shadowhand
$
20
The Mind of a Child
00
$
1495
Dr. Haha Lung and Christopher Prowant. This
look at the ninja and their art of stealth and
secrecy. “Shadowhand” delves into the training
and techniques of Ninja Taisavaki. 146 pgs
Stephen McDonald. This book was created for
parents and young adults providing information
about protecting children from the possibility of
abduction and sexual abuse. 106 pgs
#16284
#16512
Black Belt Parenting
$
1995
Solomon Brenner. You’ll learn: how to be a good role
model, goal setting for children, how to maintain
focus, and more. 171 pgs
#16333
PRESSURE POINTS
Dragons Touch
$
1400
Advanced Dragon’s Touch
$
2200
Master Hei Long. Explains which pressure points
are the most susceptible to dragon strikes. Fortythree major target areas are explicitly illustrated.
177 pgs
Master Hei Long. Focuses on 20 pressure points
you can use as targets of counterstrikes. More
than 50 applications for the featured anatomical
targets. 270 pgs
#16052
#16402
Black Medicine
$
1700
N. Mashiro, Ph.D. Thorough and intriguing
discussion of the human body’s vital points. 92 pgs
#160515
$
Death Touch: The Science
2200 The Encyclopedia of Dim-Mak $5000
Erle Montaigue and Wally Simpson. Companion to
Behind the Legend of Dim-Mak
the Dim-Mak series covers all the eight meridians,
Dr. Michael Kelly. Explains Dim-Mak’s effects and
reveals the basis and the true genius of its founders.
176 pgs
the extra and new points and much more. 136 pgs
#16173
#160522
REFERENCE
NEW!
Samurai Code of
the Warrior
9
$ 95
Thomas Louis. The Samurai were the most
skilled elite group of combatants the world
has ever seen. 187 pgs
#16510
6
06-07.indd 1
A Book Of Five Rings
$
1495
Miyamoto Musashi. The most perceptive
psychological guides to strategy. Speaks
equally to the businessman, the philosopher
and the practitioner of the martial arts.
95 pgs
#16071
Sun Tzu The Art
of War
$
1295
Sun Tzu as translated by Stephen F.
Kaufman. Perhaps the best known and most
highly regarded treatise on strategy written.
110 pgs
#16614
Musashi’s Book of
Five Rings
$
1395
Stephen F. Kaufman. Explains the truths
necessary for a full understanding of
Musashi’s message in depth. 106 pgs
#16719
Soul of the Samurai
$
1495
Thomas Cleary. This book presents new
translations of three seventeenth century
Japanese texts that demonstrate the
powerful influence of Zen on Bushido–the
legendary code of the samurai. 154 pgs
#16350
Code of the Samurai $1495
Thomas Cleary. A translation of the
classic treatise of the Way of the Warrior
– still the core of Japanese social,
political, and corporate structure. 98 pgs
#16351
Buy online today at www.CenturyMartialArts.com
4/14/09 11:58:55 AM
REFERENCE
A Guide to Writing
Kanji & Kana
29
Kanji a Day
95
Hadamitzky and Spahn. Learn a
systematic approach to writing Kanji
and Kana characters. Included under
each entry are the Japanese and Chinese
readings, stroke order, English meanings,
sample compounds, radicals and ample
practice space. 60 pgs
$
16
95
Richard Keirstead. Master 365 essential
Kanji in just minutes a day! Each sheet
introduces a new Kanji with meanings,
stroke order and two compounds illustrating
practical usage. For easy reference and
review, a booklet listing the 365 Kanji is
included.
#16338
A Tooth from the
Tigers Mouth
10
The Sword in the
Boardroom
95
Nobuo Sato. Finally! A book that allows
you to convert any personal name to any
type of Kanji. Includes a list of 300 names
already converted to Kanji. You can even
design your own Kanji
stationery. 191 pgs
#16346
#16334
NEW!
Write Your Name
in Kanji
$
$
19
95
Hanshi Stephen Kaufman. A martialthinking approach for realistic strategies
and situations. Includes exercises on how
to examine personal motivation and many
others. 170 pgs
Starting and Running 19
Your Own Martial
Arts School
$
95
Karen Vector and Susan Perston, Ph.D.
A practical guide for running your own
school. 284 pgs
Armlock Encyclopedia $1895
Steve Scott. Steve Scott teaches you
85 essential armlocks for Ju-jitsu, judo,
sambo and mixed martial arts. The
armlocks apply to gi and no-gi combat
sports. 264 pgs
#16509
#16099
#16472
BOOKS
NEW!
$
NEW!
$
14
00
Tom Bisio teaches readers how to examine and
diagnose injuries, prepare and apply herbal formulas,
assemble a portable kit for emergencies. 338 pgs
#16548
Women in the
Martial Arts
$
1495
Carol Wiley. Are women’s experiences different from
men’s when they train in martial arts? Here, 23
women offer their insights about practice on and off
the mat. 138 pgs
#16539
Sun Tzu’s the Art of War
Plus The Warrior Class
306 Lessons in Strategy
$
2495
Gary Gagliardi. Explains the concepts that define
Sun Tzu’s framework for strategic analysis. 345 pgs
#16354
The Art of War plus the
Warrior’s Apprentice
$
1495
Sun Tzu’s the Art of War $1095
plus the Ancient Chinese Revealed
Gary Gagliardi. Unlock the mysteries of The Art
of War. Strategy teaches you how to leverage your
opponent’s strengths against them. 189 pgs
Translated by Gary Gagliardi. Shows original
Chinese, with each character individually translated,
and a simple English sentence translation. 157 pgs
#16460
#16352
SELF-DEFENSE
NEW!
NEW!
Self Defense for Peaceable $1695
People
Zen & the Art of
Street Fighting
John Townsend. This book will show you how to
practice easy-to-understand techniques for all levels of
response, from avoidance to direct defense. 151 pgs
Jack Sabat takes you from training with warriors
from over the world to his own dojo in Southern
California. 222 pgs
#16524
#16513
$
1495
Krav Maga
$
2195
Imi Sde-Or and Eyal Yanilov. The only authorized
guide on Krav Maga discipline. Illustrated with
over 500 photographs and diagrams. 240 pgs
#16410
Defensive Living
$
1295
Bo Hardy. You may have 1 to 5 seconds to make
one of the most important decisions in your life!
This book will give you the top 10 ways to keep you
and your family alive and well. 247 pgs
Self-Defense for Women
$
1095
Willy Cahill. Explains how to use vital punches
and kicks to defend one’s self in the event of an
attack. 96 pgs
#16148
#16222
TAEKWONDO
The Complete Book Of $2500
Tae Kwon Do Forms
Keith Yates. Forms shown: Chon-Ji, Tan-Gun,
Toe-San, Won-Hyo, Yul-Kok, Chung-Guen, Ti-Gye,
Hwa-Rang, Chung-Mu, Kwang-Gye, Po-Un, ChulGi and Bassai. 180 pgs
#16051
Tae Kwon Do
$
1495
Yeon Hee Park, Yeon Hwan Park, Jon Gerrard.
The most complete guide to Tae Kwon Do and the
only book sanctioned by the World Tae Kwon Do
Federation. Includes a history of Tae Kwon Do,
warm up exercises, sparring tips, strategies and
more. 218 pgs
#16602
Taegeuk - The New Forms $1695
Of Tae Kwon Do
Taekwondo: The State
of the Art
Pu Gill Gwon. Official forms of the WTF.
Complete instruction book shows basic stances,
blocks, strikes and kicks performed properly.
223 pgs
Master Sung Chul Whang, Master Jun Chul Wang,
Brandon Saltz. The most current methods, tactics,
and strategies on everything from the required
Taeguek forms to Olympic style sparring. 270 pgs
Pieter/Heijmans. Taekwondo training based on
scientific principles. Covers everything from
strength training, conditioning to psychological
and tactical training for competition. 245 pgs
#160413
#16603
#16819
$
2000
Scientific Coaching for
Olympic Tae Kwon Do
$
1795
7
06-07.indd 2
4/14/09 11:59:31 AM
BOOKS
TRAINING
Fighter’s Fact Book
$
1895
Loren W. Christensen. Over 400 tips, drills, principles,
concepts and exercises to give you the edge no matter what
style of martial art you practice. 295 pgs
#16412
Homemade Martial Arts
Training Equipment
$
2000
Martial Arts After 40
$
1695
Speed Training
Sang H. Kim. Explores the effects of aging and how to combat
them through martial arts. Kim’s positive approach will inspire,
reassure and educate you, arming you with the confidence and
skills to enjoy your training for years to come. 345 pgs
Michael D. Janich. A do-it-yourself guide to constructing your
own martial arts equipment. This book has plans that cover a
wide variety of home-built equipment. 100 pgs
#16441
#16403
$
2400
Loren Christensen shows how to acquire instantaneous reflexes
and explosive speed for punching, kicking, grappling and police
defensive tactics. 249 pgs
#16155
WEAPONS
NEW!
Cutting Through
the Mysteries
$
2995
Nunchaku:
Karate Weapon Of
Self-Defense
Dana Abbott. Whatever level student, this book will
enhance your expertise. Chapter-by-chapter, the sword
and its application in the ancient world and modern
society is explained. You will learn how to wield the
sword, along with many more ways of mastering this
ancient art. 211 pgs
1095
Bo: Karate Weapon of
Self-Defense
Fumio Demura. Details Nunchaku
techniques, grips, stances, grasps, blocks,
strikes, chokes, warm-ups, arm movements,
and more. 143 pgs
$
1495
Sai: Karate Weapon of Self $1495
Defense
Fumio Demura. One of the most complete texts on
the use of the staff. Includes holds, strikes, thrusts,
blocks, combinations and self-defense applications.
183 pgs
Fumio Demura. Fully illustrated book covers
gripping, flipping, stances, blocks, karate and sai
similarities, movements and footwork, combinations
and sparring. 160 pgs
#160416
#160415
Bokken
$
1495
Dave Lowry. The only man outside Japan permitted
use of the Yagyu clan seal. Lowry covers stances,
body movement, striking methods and combination
techniques. 191 pgs
#160410
#160414
#16805
Tonfa: Karate Weapon of
Self-Defense
$
$
1695
Fumio Demura. An introduction to the history and use of the
tonfa as a karate weapon. 143 pgs
#16149
Modern Arnis
$
1695
Kobudo-Bo-Jutsu
$
1795
The Samurai Sword Workout
$
1895
Remy Presas. Single and double stick techniques are taught
combining traditional methods of the author. Also discusses Ki
development and the mechanics of techniques. 159 pgs
Helmut Kogel. Introduction to the basics of Bo fighting
techniques. Gain important insight into training instructions and
learn detailed patterns of Bo-katas. 170 pgs
I. Montaganani. Feel the power and exhilaration of a samurai
sword workout with Forza, the full body exercise program based on
Japanese sword-fighting techniques. 139 pgs
#160421
#16820
#16297
BOOK & DVD SETS
Matt Mullins’ Basic $2995
Tricks Book & DVD
Combo
Get ready to learn from five-time WKA
World Champion Matt Mullins. Features
step-by-step full color photographs of
each movement with explanations.
160 pgs
$
Bo: Karate Weapon of
3999
Self-Defense Book and DVD
$
Sai: Karate Weapon of
3999
Self-Defense Book and DVD
Fumio Demura. Learn and master the use of the
Bo: grasping, striking, blocking, kata, maneuvering
and application. Fully illustrated and the perfect
companion to the DVD. BOOK 184 pgs, DVD
APPROX. 60 min
Fumio Demura. Learn and master the use of
the Sai: proper grips, attacks, defense, kata,
maneuvering and application. Book is fully
illustrated and includes sections on proper use
and how to care for the Sai. BOOK 160 pgs, DVD
APPROX. 60 min
#18522D
#16009
8
08-09.indd 1
#18523D
Order TODAY! Call 800.626.2787 Mon-Fri 7am-8pm CST; Sat 9am-4pm CST
4/14/09 12:02:06 PM
AIKIDO
Aikido Drills
$
King of Aikido
1999
A DVD designed for all martial artists.
This detailed instructional DVD
includes all the basic rolling, falling
and conditioning drills used in the art
of Aikido. Expand both your knowledge
and skills as a martial arts practitioner.
33 min
$
99
29
EACH
Combat Aikido
with Jason DeLucia
This exciting historic set features
spectacular 1930s “pre-war” footage
of Morihei Ueshiba, the founder of
Aikido. This extraordinary DVD shows
shots of Sensei teaching, performing
in demonstrations and much more. See
why he is truly the “King of Aikido.”
Approx. 60 min
Practical Aikido
with Kevin Block
99
19
EACH
99
19
EACH
Jason DeLucia is a seasoned professional
fighter who won a “Shootbox” fight by a
rear naked choke in round one. Jason was
one of the first fighters to challenge Royce
Gracie, and lead to his invitation to fight
in Japan. Approx 41 min
Kyoshi Kevin Blok currently instructs
and coordinates Aikido and defense
and control classes for 25 schools and
has been promoted to 8th degree black
belt in Aikido.
VOL. 1: COMPETITIVE ENTRIES
VOL. 2: BASIC AIKIDO II
VOLUME 1
VOL. 2: ATTACK - COUNTER ATTACK
VOL. 3: INTERMEDIATE AIKIDO I
VOLUME 2
VOL. 3: MAT WORK THE ANCIENT WAY
VOL. 4: INTERMEDIATE AIKIDO II
VOL. 4: CLASSIC SUBMISSIONS
VOL. 5: ADVANCED AIKIDO I
VOL. 5: STRIKING THROWS
#BLOKD
#18278D
VOL. 1: BASIC AIKIDO I
#DELUCIAD
BOXING
Boxing for Women
$
9
CAPOEIRA
Troy Dorsey: Boxing
Techniques
$ 99
Danna Scott addresses the special needs and goals
of women who box. Learn all the basic punches
including jabs, hooks, straight punches, upper cuts,
and body shots. In section two, these punches are
combined for devastating combinations. Includes
drill series for BOB™, Wavemaster® and mitts.
40 min
$
99
19
EACH
Capoeira with
Mestre Barrão
World Champion Troy Dorsey has studied Martial
Arts and boxing for 30 years and claimed the
World IBF Boxing title in 1985. Two volumes to
choose from.
#180401D
DVDs
#18119D
$
$
99
19
EACH
Mestre Barrão brings over 30 years of experience to help
you in the development of Capoeira techniques. Each
volume APPROX. 42 min
VOL. 1: FUNDAMENTALS
VOL. 1 ADVANCED BOXING
VOL. 2: BEGINNER LEVEL TRAINING
VOL. 2 ELITE BOXING TECHNIQUES
VOL. 3: INTERMEDIATE LEVEL TRAINING
#189242D
VOL. 4: ADVANCED LEVEL TRAINING
VOL. 5: AXÉ CAPOEIRA OPEN RODA
#CAPOD
CHILDREN’S
NEW!
Champion Sparring Games
for Kids
$
19
99
EACH
For instructors with younger students, this DVD
featuring Nicole Bilgere is a fun way to introduce
and practice sparring.
VOL 1: GAMES FOR SPARRING ENTHUSIASM
NEW!
Stay Safe Self-Defense Drills 19
$
EACH
Clay Worley shows Pre-K through high school students
self-defense skills on how to be safe, get smart and be
prepared.
VOL 1: MINI-MITES (PRE-K - 1ST GRADE)
VOL 2: ELEMENTARY SCHOOL (2ND - 5TH GRADE)
VOL 2: SPARRING GAMES WITH STRATEGY
VOL 3: JUNIOR HIGH (6TH - 8TH GRADE)
VOL 3: SPARRING GAMES WITH BRAINS
VOL 4: HIGH SCHOOL (9TH - 12TH GRADE)
VOL 4: SPARRING DRILLS & GAMES FOR YOUNG
#189196D
BEGINNERS
$
1999
EACH
The Lil’ Dragon® curriculum is universal. All styles
of martial arts instructors will be able to adapt the
Lil’ Dragon® to their style with ease.
VOL. 1: BEGINNER’S LEVEL
VOL. 2: INTERMEDIATE LEVEL
VOL. 3: ADVANCED LEVEL
#189211D
08-09.indd 2
Smart Self-Defense
for Kids
$
1999
EACH
Scott Templeton shows kids how to stay safe in
the school yard, plus how to elude bullies without
physically fighting and safe ways for kids to practice
submissions.
VOL 1: UNDERSTANDING THE BASE
VOL 2: ESCAPES FROM BULLY GRABS
VOL 3: ESCAPES FROM HEAD-LOCKS, BEAR HUGS AND CHOKES
VOL 4: A SAFE APPROACH TO TEACHING KIDS SUBMISSIONS
#189107D
#189462D
Reyes Lil’ Dragon® Video
99
Master Diego Perez
Creative Warm-Ups Series
VOL. 1: GRAPPLING POSITIONS
VOL. 2: POSITION ESCAPES
VOL. 3: REVERSALS
#189255D
650 students, including over 350 Lil’ Dragons.
VOL. 1: BEGINNER SPARRING
VOL. 2: ADVANCED SPARRING GAMES AND DRILLS
VOL. 3: REVERSALS
#189344D
1999
EACH
Master Perez has been practicing martial arts for
over 30 years and is a 6th degree black belt. Each
DVD APPROX. 45 min.
VOL. 1: YOUTH WARM UPS
Kimber Hill’s Lil Dragon®
Instructor
$
1999
EACH
Learn how to effectively teach the fun drills and how
to adjust them according to the various skill levels.
This video series was developed for instructors in a
classroom setting.
VOL. 1-3
VOL. 2: BEGINNER LEVEL TRAINING
#18201D
VOL. 3: INTERMEDIATE LEVEL TRAINING
VOL. 4: ADVANCED LEVEL TRAINING
VOL. 4-6
#189290D
VOL. 7-9
#18202D
#18203D
$
Scott Templeton Kids Brazilian $1999 Games and Drills for Kids
1999 Sensei Kimber Hill Obstacle
EACH
EACH
Jiu-Jitsu Fun Skills & Drills
Course Skills, Drills & Games
Master Malakoff and Mary Ann Malakoff teach over
Introducing the essential positions of Brazilian
Jiu-Jitsu. APPROX. 45 min
$
$
1999 Scott Templeton Skills, $1999
Drills and Fitness Games EACH
EACH
Fourth Degree Black Belt Instructor, Sensei Kimber
Hill is one of the nation’s top martial arts school owners and foremost expert on teaching children.
VOL. 1: CARDIO
VOL. 1: MAT SET SKILLS, DRILLS AND GAMES
VOL. 4: COORDINATION AND BALANCE
VOL. 2: CORE STRENGTH
VOL. 3: SPEED AND AGILITY
VOL. 2: OBSTACLE COURSE DRILLS AND SKILLS
VOL. 5: FLEXIBILITY
VOL. 3: OBSTACLE COURSE DRILLS AND GAMES
#189185D
#189298D
9
4/14/09 12:02:31 PM
DVDS
CHILDREN’S
Scott Templeton’s
Dynamic Dojo Games
$
99
19
EACH
Sensei Scott Templeton uses a mixture of fun,
structure and discipline. Each DVD APPROX. 45 min
Eddie Diaz Obstacle Course $1999 Kristen Alexander:
Drills & Games Special Events EACH Padded Weapons
$
99
19
EACH
VOL. 1: JUMP, DUCK AND MOVE
Eddie Diaz, Jr. has a 4th Degree Black Belt in Tae
Kwon Do and a 3rd Degree Black Belt in the Filipino
Martial Arts.
A step-by-step breakdown of techniques using the
padded bo, escrima and bokken. Also includes drills
that are easy to teach using the sword and shield.
VOL. 2: GRAB BAG OF GAMES
VOL. 1: OBSTACLE COURSE DRILLS & GAMES
VOL. 1: PADDED BO, ESCRIMA & BOKKEN
VOL. 3: FOCUS PADS AND KID KICK BAGS
VOL. 2: OBSTACLE COURSE DRILLS & GAMES
VOL. 2: PADDED SWORD AND SHIELD
VOL. 4: GRAPPLING GAMES AND DRILLS
VOL. 3: SPECIAL EVENTS, PART I
VOL. 5: BLAST MASTER
VOL. 4: SPECIAL EVENTS, PART II
#189320D
How to Defeat the Bully
the Smart Way
$
2999
EACH
Avoiding conflict and using verbal skills before it
escalates into fighting. Dr. Terrence Webster-Doyle
teaches children how to talk their way out of
trouble instead of using force. APPROX. 60 min ea
VOL 1:
#18509D
VOL 2:
#18510D
Kristen Alexander:
Youth Skills & Drills
$
1999
Kristen Alexander is the 1999 Black Belt Schools
International Female Instructor, Member of the
Board of Directors with United Professionals,
and NAPMA’s NSSN for the state of Alabama.
APPROX. 53 min
#189322D
#189310D
#189230D
Dojo Games with
Jenny Silverman
$
1999
Break out of the monotony with martial arts
games that encourage students to work on their
balance, timing and martial art skills. Features
“Karate Dodge Ball”, “Samurai Run” and
“Shadow Box Freeze.” APPROX. 32 min
#189245D
I Am Not a Target with
Meredith Gold & Michael Belzer
Kid Kick® Combos with
Roland Osborne
$
1999
Roland Osborne Bobby
Bully Sparring
Join Osborne as he takes you through easy and
effective drills and games that you can easily adapt
into your own classes immediately. APPROX. 44
min
#189268D
$
1999
Learning how to stay safe doesn’t have to be scary. Kids will feel
empowered as they gain the knowledge they need to help avoid being
abducted. APPROX. 48 min
$
1999
Lil’ Dragon® ABCs of Bully
Defense - 3 Volume Set
$
2999
Join Roland Osborne as he shows you how to use the
bag with students under different circumstances and
with many fun and exciting games for your child or
with students in your classes. APPROX. 42 min
Three volumes on one DVD! Your child build
character and confidence as he or she learns
proven skills needed to make the right choices when
confronted by a bully. APPROX. 162 min
#189267D
#189148D
$
1999
Sensei Kimber Hill demonstrates how to creatively
execute the drills using Century’s Lil Dragon
Blocker and Target. Learn how to effectively teach
the fun drills and how to adjust them according to
the various skill levels. Approx. 33 min
#189206D
77 Fun & Exciting Martial Arts Drills $2495
Harry’s First Martial Arts Lesson
Illustrates classroom drills to improve speed, strength, reflexes,
coordination, flexibility, agility, balance and power. Suitable for all
ages in both grappling and striking styles. APPROX. 65 min
Harry is a young, energetic 6-year-old, who gets to take his first
martial arts lesson. He learns to treat people with respect and
learns self control. APPROX. 20 min
#18298D
#18316D
#189153D
Lil Dragon® Blocker
and Target
$
1595
Dojo Skills and Drills
$
1999
Discover the many uses for Century’s Dojo Skills and Drills
Assortment. Your own creativity will thrive as you think of
countless ways to customize your obstacle course to challenge
each student’s skill level. APPROX. 38 min
#18604D
FILIPINO ARTS
NEW!
Spectrum of Filipino
Martial Arts
$
3995
Guro Bill Bryant shows you the full spectrum
of the Filipino Martial Arts. This tape contains
single stick, double stick, knife techniques, basic
drills, footwork and much more.
#18418D
10
10-11.indd 1
Kali Silat Entries and
Takedowns
$
1999
Ron Balicki is a full instructor of Maphilindo Silat.
Instruction includes how to close on your opponent
from various defensive entries such as outside, split,
inside and reverse split. APPROX. 45 min
#189254D
Kali Knife Fighting
$
1999
Compilation of the Filipino arts of Lameco
Escrima and the Inosanto Lacosta systems of Kali.
Influenced by many Filipino fighting techniques.
APPROX. 50 min
#189251D
$
99
Filipino Weapons Training 19
EACH
99
Knife Fights! Win at Any Distance $19
EACH
VOL. 3: ADVANCED FILIPINO WEAPONS TRAINING
VOL. 1: FIGHT FROM A STALEMATE
VOL. 2: HOLD UPS
VOL. 3: SHORT RANGE TECHNIQUES
VOL. 4: FULL SPEED TAKE DOWNS: MEDIUM RANGE
VOL. 5: LONG RANGE TECHNIQUES
VOL. 6: GROUND STRUGGLES
#189252D
#189160D
Ron Balicki and Diana Inosanto. Compilation of the
Filipino arts of Lameco Escrima and the Inosanto
Lacosta systems of Kali.
VOL. 2: INTERMEDIATE FILIPINO WEAPONS TRAINING
Buy online today at www.CenturyMartialArts.com
4/14/09 12:04:43 PM
FITNESS
EACH
Fit & Fabulous: Pilates
$
1999
EACH
Steve Sokol’s Super Abs
$
1999
EACH
Robin Decker is a certified NDEITA Personal Trainer,
Fitness Coordinator and Aerobic Instructor. In 1999,
Robin opened her Body by Decker facility in Nichols
Hills, Oklahoma exclusively for women.
Robin Decker is a certified NDEITA Personal Trainer,
Fitness Coordinator and Aerobic Instructor. In 1999,
Robin opened her Body by Decker facility in Nichols
Hills, Oklahoma exclusively for women.
Steve Soko will take you through a complete
abdominal workout to make your mid-section
stronger in the shortest time possible. Each DVD
APPROX. 45 min.
VOL. 1: BODY TONICS I
VOL. 1: PILATES I
VOL. 1: BEGINNER ABS
VOL. 2: BODY TONICS II
VOL. 2: PILATES II
VOL. 2: ADVANCED ABS
#189306D
#189308D
#189235D
Karate Body with
Whitney Harchanko
$
Blended Yoga
1999
EACH
Whitney Harchanko is a second degree black belt
in American Karate.
VOL. 1: CENTURY FITNESS BALL WORKOUT
®
9
Yoga for Life
$ 99
Unique blend of yoga techniques in this
instructional video for beginners. This program is
designed to build strength, enhance flexibility and
increase your cardiovascular endurance. 49 min
#180453D
VOL. 2: CENTURY® MEDICINE BALL WORKOUT
$
1999
Rescue Your Back
Essentials for a healthy back for the law
enforcement professional. Techniques for finding
neutral spine and maintaining neutral spine through
core stabilization. Helps you keep healthy posture all
the time. APPROX. 45 min.
9
$ 99
Catherine Robertson has developed a method for
teaching Yoga to any student regardless of their
level or ability. Catherine demonstrates her flawless
technique while explaining the proper breathing
method that makes Yoga so unique. 65 min
Ultimate Fitness for
Martial Arts
$
$
1999
Essentials for a healthy back for the professional
fire fighter. Learn anatomy and physiology of the
spine and the three pain generators within the spine.
APPROX. 42 min.
#189238D
#189237D
#180403D
VOL. 3: CENTURY® WAVEMASTER® WORK
Watch Your Back
3999
Back Care for Beginners
$
DVDS
Fit & Fabulous: Body Tonics $1999
1499
Move more freely with powerful yoga poses carefully
designed to help strengthen your back and to reduce
chronic pain. Offers gentle yoga poses-arching,
stretching, lengthening and twisting that will build a
strong vital back. 20 min
The training methods you use can greatly affect
your success in the ring. Master Kim demonstrates
the most effective exercises for developing explosive
power and speed in your techniques using weight
training, running isometrics and more. 87 min
#18531D
#18324D
#189444D
Total Body Workout
$
1999
Lynda Leene will help you strengthen your core
muscles and tone those trouble areas from top to
bottom. First she demonstrates proper technique
when using the equipment. 35 min
#189301D
Kickboxing by the Numbers
$
1999 Aerobic Kickboxing
Kickboxing by the numbers is an exciting new
program using a fitness bag with 10 scoring zones
that represent key body targets.
#189305D
$
1999
This beginner’s program utilizes Century’s
Wavemaster Aerobic II and bag gloves. Aerobic
Kickboxing is great to couple with Lynda’s Target
and Tone as interval training.
#189303D
Cardioburst &
Strength Training
$
1999 Century® Exercise Band $1999
Training with Whitney Harchanko
This workout is designed to utilize a fitness bag and gloves.
It emphasizes strength training and a killer ab workout.
APPROX. 40 min.
How to train using the Century resistance bands.
Learn how to effectively stretch your ankles, calves,
quads, triceps, and hips. APPROX. 28 min
#189304D
#189443D
FORMS & TRICKING
NEW!
NEW!
The Best of
19
Tournament Forms and
Weapons Competition
$
95
Extended daytime highlights and selected
nighttime Grand Champion Katas.
#18410D
The Best of
Demonstration Teams
NEW!
$
19
95
This DVD will showcase some of the top
performers from around the globe showing
what makes them the best of the best.
#18415D
How to Create a
Winning Form
NEW!
$
34
95
In this DVD Jimmy Pham will teach you
how to create a winning open form/kata.
#18420D
NEW!
Dynamics of a Winner 34
Fan Form
$
95
Marc’s Basic Kicks
and Extreme Tricks
$
3495 American Taekwondo $2495
Forms
Learn basic skills of how to hold, open,
and turn the fan. Then, move into blocking,
striking, stance, foot placement, kicking
and stepping.
Learn snap kick, roundhouse, side kick, hook
kick, spin kicks, combination kicking, 360,
540, sidesweep, jackknife, pike, pike round,
Kim Do Kick, and much more.
#18417D
#18413D
Master Holan provides expert instruction
on the 1st ten forms of the American Style
system. APPROX. 80 min
#18235D
11
10-11.indd 2
4/14/09 12:05:31 PM
DVDS
FORMS & TRICKING
Ernie Reyes Sr.:
Dynamic Demos
$
1999
EACH
Marcel Jones: Tricking
$
1999
EACH
Lauren Kearney:
Creative Forms
Get the inside knowledge on what has made Master
Ernie Reyes’ demo team legendary for generations
based on 30 years of demo team leadership.
Marcel Jones has won multiple national titles in
individual forms, team forms, team demonstrations,
and fighting. His greatest award thus far is winning
the Diamond Nationals.
VOL. 1: DYNAMIC KIDS DEMO TEAM
VOL. 1: BEGINNER
VOL. 1: BASIC FORM
VOL. 2: DYNAMIC ADULTS EXECUTIVE DEMO TEAM
VOL. 2: ADVANCED
VOL. 2: BASIC OPEN FORM
VOL. 3: DYNAMIC WORLD CLASS LEVEL
#189442D
#189343D
#189166D
$
1999
EACH
Lauren Kearney is a 2nd degree Kenpo Black Belt
and member of the Team Paul Mitchell National
Karate Team.
John Su: Dynamic
Traditional Forms
$
1999
EACH
Marcel Jones:
Hand Techniques
$
1999
EACH
John Su holds black belts in three distinct styles of
martial arts and became the first person ever in NASKA
to win Best Form, Best Weapon, Best Sportsman and
Best All-Around Competitor.
Marcel Jones is a third degree black belt in Tae
Kwon Do, a third degree black belt in Ketsugen, and
a first degree black belt in American Karate.
VOL. 1: UNSU
VOL. 2: TRAINING TECHNIQUES
VOL. 3: SHINTO
VOL. 2 INTERMEDIATE HAND TECHNIQUES
VOL. 1 BASIC HAND TECHNIQUES
VOL. 3 ADVANCED HAND TECHNIQUES
#189440D
#189191D
NEW!
James Solis: Tricks
$
19
99
EACH
James Solis was a first place winner in the
2000 and 2001 NASKA World Tournaments for
Black Belt Open Forms and Musical Forms.
VOL. 1: BEGINNER BASICS
VOL. 2: CLEAN DYNAMICS
VOL. 3: SUPER STRIKES
Gemma Nguyen: Tricking
$
19
Gemma gives a complete lesson on tricking
instructing on the aerial in the karate and
gymnastics style, round off, aerial switch, standing
back tuck, standing flash kick, standing X-out,
gainer flash, butterfly, and the butterfly twist.
APPROX. 56 min
#189348D
VOL. 4: INTENSE POWER
99
Jessica Mellon: Musical
Forms
$
19
99
Jessica demonstrates how to properly perform
a musical form for competition. She begins by
performing the form full speed to music, and then
breaks down each segment. 41 min
Daniel Sterling & Matt Emig:
Two Person Team Forms
$
19
99
EACH
Caitlin is the 2008 WAKO Weapons and Forms
Junior World Champion and has won over 40
other world titles in weapons and forms.
VOL. 1: BASIC TWO PERSON FORM
VOL. 2: CHAMPIONSHIP TWO PERSON FORM
#189330D
VOL. 1: CREATIVE COMPETITION FORM
#189353D
VOL. 2: EXTREME COMPETITION FORM
#189327D
#189342D
HAPKIDO
Hapkido
$
2495
EACH
Shows 21 Hapkido techniques in an easy
to follow along format. The advanced version shows
take downs, pressure points, and throws.
VOL. 1: BEGINNER
VOL. 2: ADVANCED
$
1999
EACH
Ron Balicki has studied martial arts for over 20
years under Sifu Dan Inosanto. Diana Inosanto
has trained in Jun Fan Gung Fu Filipino Kali,
Thai boxing and other arts.
VOL. 1: JKD TRAPPING
VOL. 2: JKD KICKBOXING
#189249D
12
12-13.indd 1
3999
EACH
Teaches you the standing defenses of Hapkido
Jin Jung Kwan. It continues the instruction with
ground defenses and defenses against weapons.
APPROX. 75 min
Hapkido Essentials
$
2999
Learn over 75 Hapkido techniques from
Grandmaster Myung Yong Kim and Grandmaster
Chang Soo Lee. APPROX. 75 min
#18518D
Ki: The Science of
Internal Energy
$
2495
Korean training method combines exercise and
breathing methods to strengthen muscles and
discipline of mind and body. APPROX. 70 min
#18289D
VOL. 2: ADVANCED
JEET KUNE DO
Ron Balicki and Diana
Inosanto: Jun Fan Gung Fu
$
Hapkido Self-Defense
INNER MARTIAL ARTS
VOL. 1: BASIC
#18232D
Caitlin Dechelle: Competition $EACH
1999
Forms
#18276D
Wu Shu Basics
9
$ 99
Zhuang Hui. Includes traditional Wu Shu warm-up
exercises, all basic kicks, basic hand strikes and
blocks, award winning combinations and flying and
jumping kicks. APPROX. 55 min
#180441D
JUDO
Medicine Ball Training
for Judo
$
1999
Mike Swain, Olympian and Olympic Coach with
Eitan Gelber, Olympic Physical Trainer teach the
fundamentals of Plyometrics and unique medicine
ball exercises for the martial artist. APPROX.
50 min
Mike Swain Basic Judo
9
$ 99
Expand your curriculum! Four time Olympian,
World Champion and 1996 Olympic Coach Mike
Swain teaches how to instruct students in the
basics. 45 min
#18002D
Ukemi Ball Techniques
9
$ 99
Mike Swain’s ground breaking method for teaching
proper falling techniques with the falling ball. Learn
how to instruct your student safely in the art of
falling and recovery. APPROX. 25 min
#18006D
#189133D
Complete Judo
5 Volume Set
$
9999
Mike Swain, 5x Olympian and Keith Nakasone,
Olympian and 5x National Champion teach you
over 100 standing and grappling techniques of
Judo. APPROX. 200 min
#180454D
Buy online today at www.CenturyMartialArts.com
4/14/09 12:07:10 PM
JIU-JITSU & GRAPPLING
$
1999
EACH
Instructor William Vandry has taken home gold and
silver medals in Pan-American world championships.
Gustavo Dantas: Advanced
Brazilian Jiu-Jitsu
$
1999
EACH
For advancing the level of BJJ training of all students.
VOL. 1: INTRODUCTION TO BRAZILIAN JIU-JITSU
VOL. 2: DEVELOPING THE GUARD GAME
VOL. 3: DEVELOPING THE TOPSIDE GAME
VOL. 4: DEVELOPING THE SWEEP GAME
VOL. 5: DEVELOPING THE DEFENSE AND ESCAPE GAME
VOL. 6: DEVELOPING THE LEG LOCK GAME
VOL. 1: TRIANGLE CHOKES
VOL. 2: SHOULDER LOCK “OMOPLATA”
VOL. 3: ADVANCED CHOKES
VOL. 4: ATTACKS FROM THE OPEN GUARD
VOL. 5: PASSING THE GUARD
VOL. 6: ADVANCED “NO-GI” TECHNIQUES
VOL. 7: ADVANCED BJJ DRILLS
#VANDRYD
#DANTASD
Cindy Omatsu: Brazilian
Jiu Jitsu
$
1999
EACH
Cindy Omatsu has studied the art of Brazilian Jiu
Jitsu for 11 years. She received her Black Belt under
Rigan Machado and Lekka Veira.
VOL. 1: BASIC BRAZILLIAN JIU JITSU
VOL. 2: BEGINNING BRAZILLIAN JIU JITSU
Brazilian Jiu-Jitsu
$
1999
This two-DVD set is instructed by Gene Simco,
who uses his expertise and years of experience
in multiple martial arts disciplines to help both
beginners and advanced students, regardless of
style and age. APPROX. 200 min
#18333D
Mike Swain Basic
Grappling
9
$ 99
Teaches how to effectively instruct students in the
basics of Grappling. Step by step, easy to implement
lesson plans. APPROX. 45 min
#18003D
DVDS
Essential Concepts of
Brazilian Jiu-Jitsu
VOL. 3: INTERMEDIATE BRAZILLIAN JIU JITSU
VOL. 4: BRAZILLIAN JIU JITSU ADVANCED
#CINDYD
KARATE
NEW!
Don Isaak: Battlefield Karate
$
1999
EACH
Sensei Isaak has a 5th Dan in Shuriryu Karate, 3rd Dan
Shintoyoshin-Ryu Jiu Jitsu, Yudansha Goju-Ryu Karate, Yudansha
Shotokan Karate, Title of Gakusha in Kobudo (weapons).
VOL. 1: FOUNDATION OF SHURI-RYU FIGHTING
VOL. 2: BASIC STEPS & THE DRAGON BOY FORM
Shotokan Kata
$
29
95
Renshi Steve Flores has won World and National USKA titles in
kata, weapons and fighting and is a former World Championship
Team member. He has won over 300 state, regional, national
and international tournaments. In 2004 he was inducted into the
United States Karate Alliance Hall of Fame.
VOL. 1: KYU LEVEL
VOL. 3: THE IRON HORSE & THE SWALLOW ON THE BEACH
3000
EACH
Keith D. Yates is a 10th Degree black Belt and has been teaching
the martial arts for almost 40 years. Mr. Yates is the president of
the American Tae Kwon Do Organization.
VOL. 1: 101 ONE-STEP SPARRING TECHNIQUES
Isshinryu Karate
$
3995
EACH
Volume 1: Includes Master Mitchum performing the kata
and bunkai for Seisan, Seiunchin, Naihanchi and Wansu.
Also includes a history of Isshinryu Karate.
Volume 2: Includes Master Mitchum performing the kata
and bunkai for Chinto, Sanchin, Kusanku and Sunsu
#18328D
#18448D
VOL. 3: MORE BLACK BELT
VOL. 5: 2-PERSON FIGHTING MACHINES 1
$
VOL. 2: WINNING KARATE TOURNAMENTS
VOL. 2: BLACK BELT LEVEL
VOL. 4: THE FLYING SWALLOW & THE TAO OF THE STAFF
Mastering the Martial Arts With
Keith Yates
#18181D
VOL. 6: 2-PERSON FIGHTING MACHINES 2
#ISAAKD
Karate of Choki Motobu
$
3999
Shotokan Karate Kumite
This is the Motobu family system of Tode including the Kumite
techniques and their applications. It is the only reference work
in the West on this style, and is released with full cooperation
and approval of the Motobu family and the Japan Karate Do
Motobukai. APPROX. 54 min
#18424D
The Dynamics of Isshin Ryu Karate
$
2999
$
1995
Goju Ryu Karate Kata
$
3995
The Karate of Chotoku Kyan
$
3995
Master Steve Flores teaches over 40 Karate sparring techniques.
Through the use of solo and partner practice drills, you will learn
to combine footwork, strikes and kicks to score on your opponent.
APPROX. 50 min
Widely regarded as the world’s leading instructor of Goju
Ryu karate, Morio Higaonna is renowned for the depth of his
knowledge as well as the power and precision of his technique.
APPROX. 40 min
Contains the history of Seibukan and a form of karate developed
by Master Chotoku Kyan. Includes Passai, Chinto, Kusanku,
Seisan, Anaku, Wansu, Gojushiho, Wanchin. Performed by Zenpo
Shimabukuro, 9th Dan, Seibukan. APPROX. 50 min
#18319D
#18192D
#18425D
Oyama Karate Kyokushinkai
$
2999
Wavemaster® Karate Drills
9
$ 99
White to Black Belt
$
6999
The Isshin Ryu Karate style contains many dynamic techniques
that are revealed in this video for the first time. You will learn
warm-ups, basics and several kata. Includes total makiwara
conditioning. APPROX. 80 min
Includes basics, Yakusoku kumite, kata, tamesshiwari/breaking
and kumite as only Kyokushinkai can do. View spectacular
knockouts, plus a bonus of rare footage of Oyama Sensei himself
sparring and fighting bulls to the death. APPROX. 90 min
This DVD teaches all levels how to get the most from
Wavemaster® training. Includes single punching techniques,
multiple punching and multidirectional punching against multiple
attackers. APPROX. 45 min
Learn the core theory and methods behind the devastating and
impregnable art of Shaolin Kempo-Karate. With confidence you
will learn all the moves and techniques as you go from belt to
belt. APPROX. 7 hrs
#18260D
#18639D
#180440D
#18337D
13
12-13.indd 2
4/14/09 12:07:42 PM
DVDS
KICKING & STRETCHING
Gemma Nguyen: Kicking
$
1999
EACH
Chloe Bruce: Kicking
$
Gemma Nguyen is a third degree black belt in Tae
Kwon Do and is a member of team ProRank. She is also
recognized as a key competitor to revolutionize tricking for
other females.
Chloe Bruce has many titles including British, European,
Intercontinental and eleven WKA World Titles in Traditional
Musical and Weapons forms.
VOL. 1: THE ESSENTIALS
VOL. 2: CHAMPIONSHIP KICKING
VOL. 2: ADVANCED KICKING
#189332D
#189347D
1999
EACH
Daniel Sterling: Kicks and Tricks
$
1999
EACH
Daniel Sterling is a member of Team Paul Mitchell, the
most prestigious sports martial arts Team in the Country. He is
a 3rd degree black belt in Koga Ryu Ninjutsu and Tae Kwon Do
Chung Do Kwan.
VOL. 1: STRETCHING AND CONDITIONING
VOL. 1: EXTREME KICKS AND SPINS
VOL. 2: EXTREME SPINNING KICKS
VOL. 3: EXTREME TWISTS
VOL. 4: INVERTED TECHNIQUES
Marcel Jones: Creative Kicks
$
1999
Marcel begins with basic kicks that include front, round, side,
crescent, spinning swing and axe kicks. Also included are four
jump kicks and six variations of spinning kicks. This video will
teach you solid basics and is a fundamental precursor to Marcel’s
Hand Technique series. 73 min
#189441D
#189176D
Ultimate Kicking Drills
$
3999
Master Sang H. Kim teaches kicking drills,
techniques, exercises and tips to put you on the
road to measurable improvement. This DVD is
guaranteed to bring variety to your workout no
matter what style you practice. APPROX. 72 min
#18489D
Rock Solid Selects: Tricks,
Kicks and Sparring
$
1999 Knock Out & Power Kicking
The Best of Rock Solid Tricks! Artists included are
Daniel Sterling, DX, Preston Clements, Chloe
Bruce, John Su and the dynamic duo Daniel
Sterling and Matt Emig. APPROX. 40 min
$
2999 Aero Kicks
Grand Master Wasniewski shows multiple kicking
combinations that accommodate any style and are
impossible to block. Learn the power of flexibility
and balance when kicking. APPROX. 60 min
#18295D
#189335D
$
2999
Developed by Korean demonstration teams for
spectacular breaking shows, aero kicks are
among the hardest kicks in the world to master.
Master Kim uses full speed, stop form and slow
motion footage to analyze and explain the finer
points. APPROX. 60 min
#18304D
Bill Wallace: Stretching
$
Wallace is known to the Karate world simply
as “Superfoot”.
99
19
EACH
VOL. 1 SUCCESSFUL STRETCHING
VOL. 2 SPEED, BALANCE & AGILITY
VOL. 3 CHAMPIONSHIP KICKING
VOL. 4 POINT SPARRING
VOL. 5 HEAVY BAG AND SHADOW BOXING
#SPRFTD
KUNG FU
Bill Wallace Versaflex™
$
1999
Learn how to gain maximum flexibility. Bill guides
you through different techniques that will enhance
your ability to stretch. APPROX. 24 min
#189140D
Power Stretching
9
$ 99
NASKA champion, Richard Branden demonstrates his
unique training and stretching methods with regard
to proper form. Learn the secrets that will add points
to your score. Includes a bonus section on acrobatic
spotting and moves! APPROX. 40 min
#180428D
Wing Chun for MMA
$
1999
EACH
Dave Durch teaches you how to use every aspect
of Wing Chun as a weapon in your MMA training.
VOL. 1: KICKING
VOL. 2: PUNCHES AND APPROACHES
VOL. 3: TRAPPING
VOL. 4: GRAPPLING
VOL. 5: SPARRING
#189111D
14
14-15.indd 1
Muay Thai for MMA
$
1999
EACH
VOL. 1: BOXING BASICS
VOL. 2: ELBOW STRIKES
VOL. 3: KICKING BASICS
VOL. 4: KNEE STRIKES
VOL. 5: PUTTING IT ALL TOGETHER - COMBINATIONS/
COUNTERS
9
$ 99
EACH
DX: Wushu Forms and Tricks $EACH
1999 Chinese Wushu Fundamentals $EACH
1999
VOL. 1: WUSHU TRICKS AND FORMS
VOL. 1: CHANG QUAN (NORTHERN FIST)
VOL. 2: WUSHU KICKING
VOL. 2: NAN QUAN (SOUTHERN FIST)
VOL. 1: LOWER BODY POSIT IONAL FIGHTING
VOL. 3: WUSHU JUMPING
VOL. 3: WUSHU BROADSWORD
VOL. 2: SWEEPS AND PASSES
VOL. 4: WUSHU FORMS
VOL. 4: WUSHU STAFF
VOL. 3: RECOUNTERS
VOL. 5: PU DAO
Learn how to safely fly, jump, flip, tumble and
kick with the best of the best.
#189450D
Mike Parker first shows the individual basics of Muay
Thai, then puts them all together in combinations.
#189128D
Kicknastics
#189280D
MMA
Pankration for MMA
$
1999
EACH
Learn the basics from takedowns to grappling on top
and bottom. Ulysses Gomez teaches these basic through
advanced skills.
VOL. 1: STRIKING
VOL. 2: CLINCH AND TAKEDOWNS
VOL. 3: GRAPPLING FROM THE BOTTOM
VOL. 4: GRAPPLING FROM THE TOP
VOL. 5: ADVANCED TECHNIQUES
#189194D
VOL. 5: WUSHU BASICS
#189315D
Sambo for MMA
$
1999
EACH
Together with Ryan Hurst, Scott Sonnon introduces
the Saddle Theory of Sambo for MMA. Scott will show
you basic mechanics, positions, core leg locks, and counter
attacks.
VOL. 1: LOWER BODY POSITIONAL FIGHTING
VOL. 2: SWEEPS AND PASSES
VOL. 3: RECOUNTERS
VOL. 4: GUARD ENTRIES
VOL. 5: ADVANCED ENTRIES
#189450D
Jeet Kune Do for MMA
$
99
19
EACH
Beginning with the principles and theories of Jeet Kune
Do, Will Figgins guides you through all the aspects of
the foundation, tools and techniques and how they can
all be brought together and to be used in MMA.
VOL. 1: PRINCIPLES AND THEORY
VOL. 2: FOUNDATION AND FOOTWORK
VOL. 3: TOOLS AND TECHNIQUES
VOL. 4: BRINGING IT ALL TOGETHER
VOL. 5: TRAINING WITH EQUIPMENT
#189149D
4/14/09 12:11:47 PM
MMA
$
1999
EACH
Frank Shamrock was undefeated as a UFC World
Champion and is a Hall Of Fame Inductee.
VOL. 1: GUARANTEED SUBMISSION COMBINATIONS
VOL. 2: FIGHTING FROM ALL FOURS
VOL. 3: ADVANCED CONTROL AND SUBMISSION
VOL. 4: SUBMISSION FIGHTING TRAINING GAMES
#189142D
The Pit Boxset
$
Debi Purcell: MMA
1999
EACH
Debi Purcell is known for being a pioneer for
women’s MMA. She is one of the few to hold a black
belt in Ruas Vale Tudo.
VOL. 1: MMA ESSENTIALS AND POSITIONS
VOL. 2: MMA ATTACKS AND POSITIONS
VOL. 3: MMA DEFENSE AND ESCAPES
VOL. 4: FAST SUBMISSION FROM EVERY POSITION
#DEBID
$
6985
The Pit Instructional
This outstanding boxset includes The Pit, The PitCrossPit and The Pit Instructional Vol. 1. Now
you can go step by step with some of the most
prominent UFC trainers and fighters in the game.
APPROX. 6 hours, 14 min
#183252D
$
2995
Train with John Hackleman, Chuck Liddel and
Glover Teixeira. This DVD is full of techniques
and tips from the guys who know them the best.
APPROX. 1 hour, 34 min
#183251D
“The Ultimate Fight Clinic” $2999
& Shamrock’s Tips, Tricks,
and Cheats 3-Pack DVD Set
Randy Couture, Dan Henderson, Pat Miletich,
Jens Pulver and Frank Shamrock. Plus, receive
Shamrock’s Tips, Tricks and Cheats as a bonus
when you order the 3-pack. APPROX. 5 hrs
The Pit Workout-CrossPit
$
1995
John Hackleman introduces new conditioning
techniques during the two workout sessions and
includes DVD extras. APPROX. 1 hour, 39 min
#183250D
$
4995
On this DVD, you will see all of Bas’ Pancrase fights
in full-length, and extensive highlights from his last
two UFC fights.
#18457D
$
1995
A dynamic workout program that combines
mixed martial arts with proven modern day
training techniques. Features John Hackelman,
legendary trainer to UFC Chuck Liddell. 2 disc
set. APPROX. 3 hours,
41 min
#18325D
#189138D
Bas Rutten’s MMA Career
The Pit Workout
DVDS
Frank Shamrock’s
Advanced Submissions
Cage Fights
$
1399
This evolution of combat features all mixed martial
arts fighting styles performed by the no holds barred
fighters. Includes 35 incredible fights.
APPROX. 169 min
#18321D
Potent
$
2995
Potent will bring you inside the minds of the best
and most complete fighters in the world, giving you
an inside view of Mixed Martial Arts shown in a
way you never saw before. #18030D
NEW!
The Matt Hughes Story
$
1999
Watch highlights from some of Hughes’ greatest
UFC® fights in this special 2-disc set: The Matt
Hughes Story. UFC is a registered trademark
owned by Zuffa, LLC, which is not involved in the
production or affiliated with this product.
#189270D
Fit to Fight: “Get Drilled
by a Champion”
$
1999
Featuring Frank Shamrock, Jens Pulver, Randy
Couture, Dan Henderson, and Pat Miletich. In this
all-star program, five of the best ever mixed martial
arts Champions divulge their secrets for strength and
conditioning workouts. APPROX. 40 min
Bas Rutten’s MMA Workout
$
5995
improve your stamina and power, improve your speed,
improve your reflexes, improve your coordination
between hearing and performing, make you throw out
combinations like you never did before. And you can do
it right in your own backyard!
#18445D
Frank Shamrock’s Tips,
Tricks and Treats
$
1999
Shamrock reveals his fight secrets tha include using
the shin, hand blocks, jamming, small retreat-big
attack, hand control, head snaps, arm drags, knee
power, angles and stomp the feet. APPROX. 35 min
#189124D
BJJ for MMA
$
1999
EACH
Matt Thornton has been teaching BJJ fulltime for
the past 15 years. Matt has taught all over the world
including Africa, Iceland, Germany, and more.
VOL. 1: GUARD TOP
VOL. 2: TOP GAME
VOL. 3: ESCAPE FROM THE BOTTOM
#189131D
VOL. 4: GUARD BOTTOM 101
VOL. 5: GUARD BOTTOM 201
#189168D
Pat Miletich Fight Series
$
Pat Miletich is a well rounded fighter who
combines Brazilian Jiu-Jitsu submissions with
wrestling take downs and Muay Thai striking.
1999
EACH
Frank Shamrock Fight Series $EACH
1999 Jens Pulver Fight Series
In this series, Frank reveals the secret to his
remarkable success and demonstrates how others
can train to become a champion.
VOL. 1: STAND UP FIGHTING
VOL. 2: MAKE THEM PAY FOR MISSING
VOL. 3: MUAY THAI PAD COMBINATIONS
VOL. 4: SUBMISSION ESCAPES
VOL. 5: GAINING POSITION ON THE GROUND
VOL. 6: THE FIGHT CLINIC
VOL.
VOL.
VOL.
VOL.
VOL.
VOL.
#189112D
#189118D
14-15.indd 2
1:
2:
3:
4:
5:
6:
POWER STRIKING
AVOID THE TAKE DOWN
ESCAPE FROM THE GROUND
INSTANT SUBMISSIONS
CLINCH FIGHTING
THE FIGHT CLINIC
$
1999
EACH
Jens Pulver has never lost in the octagon and left the
UFC as the undefeated lightweight champion.
VOL. 1: DIRTY BOXING
VOL. 2: PLYOMETRICS: UPPER BODY
VOL. 3: PLYOMETRICS: LOWER BODY
VOL. 4: LIFTING AND BALANCE
VOL. 5: STRETCHING & NUTRITION
VOL. 6: THE FIGHT CLINIC
#189125D
Randy Couture Fight Series
$
1999
EACH
Randy Couture reveals the secret to his success and
demonstrates how others can train to become a
competitive fighter.
VOL 1: SPECIAL TACTICS
VOL 2: CLINCH TAKE DOWNS
VOL 3: CLOSING THE DISTANCE
VOL 4: TAKE DOWNS FOR GRAPPLING
VOL 5: GROUND FIGHTING
VOL 6: THE FIGHT CLINIC
#189100D
Dan Henderson Fight Series
$
1999
EACH
Dan Henderson is one of the most accomplished and
recognized athletes in the history of mixed martial arts.
VOL.
VOL.
VOL.
VOL.
VOL.
VOL.
1:
2:
3:
4:
5:
6:
CONTROLLING ON TOP
WORKING FOR SUBMISSIONS
THE CLINCH - CLOSING THE GAP
TAKE DOWNS
CHOKES & HEAD CONTROL
THE FIGHT CLINIC
#189106D
15
4/14/09 12:12:29 PM
MMA
UFC® 73: Stacked
$
1999
UFC® 74: Respect
DVDS
Middleweight Champion Anderson
Silva and Lightweight Champion Sean
Sherk. Also features a Heavyweight
duel between Antonio Rodrigo
Nogueira against Heath Herring and
a light heavyweight match between
Tito Ortiz and The Ultimate Fighter
2 heavyweight winner Rashad Evans.
140 min
$
1999
Randy Couture defending his title against
Gabriel Gonzaga, who became the number
one contender. Former UFC® and TKO
welterweight champion Georges St. Pierre
is matched up against The Ultimate
Fighter’s Josh Koscheck. 140 min
#18601D
UFC® 75: Champion vs $1999
Champion
UFC® 71: Liddel vs
Jackson
UFC® light heavyweight champion Quinton
“Rampage” Jackson and PRIDE Fighting
champion, Dan Henderson. In addition,
British light heavyweight Michael Bisping
faces Team Punishment’s Matt Hamill,
who rivaled with Bispong during the taping
of The Ultimate Fighter 3. 140 min
#18598D
MUAY THAI
Anthony Brown: Muay
Thai Fighting
$
1999
EACH
Anthony Brown currently fights professionally and
is the Bare Knuckle Champion of Thailand in the
cruiserweight division.
VOL. 1: HANDS AND ELBOWS
Duane Ludwig: Muay Thai
Fighting Secrets
$
1999
EACH
Mixed Martial Artist, Duane Bang Ludwig has been
called, the most fearsome Muay Thai machine for
his strong hold over the North American kickboxing
scene.
VOL. 1: BASIC STRIKES
VOL. 2: STRETCHING/BASIC KICKS AND KNEES
VOL. 3: ADVANCED HANDS
VOL. 4: ADVANCED KICKS AND KNEES
VOL. 5: PAD DRILLS
VOL. 2: KICKS AND KNEES
VOL. 3: BAG AND PAD WORK
VOL. 4: DEFENSE TECHNIQUES
#BROWND
NINJUTSU
Lisa King: Muay Thai
$
1999
$
Jissen Jinenkan Kobudo
EACH
A full contact Muay Thai fighter, Lisa King not
only fights, but teaches, ring announces and
commentates for Muay Thai events.
1999
EACH
Sensei Sandhu holds the rank of GoDan and is
currently the only one in the world who holds this
rank. He studied under Kancho Fumio Manaka
Unsui Sensei. 68 min
VOL. 1: MUAY THAI BASICS
VOL. 1: BASICS
VOL. 2: INTERMEDIATE TECHNIQUES
VOL. 3: ADVANCED TECHNIQUES
VOL. 4: EXPERT MOVEMENTS
VOL. 2: BEGINNING MUAY THAI
VOL. 3: INTERMEDIATE MUAY THAI
VOL. 4: ADVANCED MUAY THAI
#LISAD
1999
The main event was the long-awaited
rematch between UFC® Light Heavyweight
Champion “The Iceman” Chuck Liddel and
Quinton “Rampage” Jackson. Jackson was
the only fighter to have an unavenged win
against Liddell. 140 min
#18606D
#18600D
$
PRESSURE
POINTS
Scott Rogers:
Pressure Point
$
1999
EACH
VOL. 1: ARMS AND SET-UPS
VOL. 2: HEAD, NECK AND TORSO
VOL. 3: SIMPLE ATTACKS
VOL. 4: MOVING ATTACKS WITH SPARRING TIPS
VOL. 5: PRESSURE POINTS AND GRAPPLING
VOL. 6: ADVANCE PRESSURE POINT
VOL. 7: FINGERTIP POWER
#SANDHUD
VOL. 8: STICKING HANDS AND OTHER DRILLS
VOL. 9: HOW TO ATTACK USING KICKING TECHNIQUES
#189271D
#SCOTTD
REFERENCE
NEW!
XMA Documentary
®
$
19
99
Xtreme Martial Arts was founded by Mike “Chat”
Chaturantabut. He describes XMA® as the fusion of
martial arts techniques, gymnastics and acrobatics
elevated by explosive movements and Hollywood
theatrics. Chat has recruited and trained many
talented, young traditional martial artists in his new
style of XMA®. He believes their skill, enthusiasm and
dedication to perfection make them ideal candidates to
promote his extreme martial art.
Go Warrior Special Edition
$
20
00
Hosted by Roland Osborne, each episode takes him
and you around the world to explore a variety of
martial arts!
Jessica Mellon:
Competitive Martial Arts
$
19
99
EACH
Jessica Mellon is a 3rd degree black belt in
Taekwondo. Jessica is currently a member of
K.I.C.K. team and competes regularly in multiple
martial arts competition circuits.
#18031D
VOL. 1: COMPETITION BASICS
VOL. 2: ADVANCED COMPETITION
In Search of Shaolin
$
29
99
George W. Alexander takes you on a journey to
discover the real history of the Shaolin Temple.
The Southern Shaolin Temple, was thought to exist
only in legend. Here it is finally revealed along with
it’s influence on karate’s development and their
legendary monks.
#18311D
Quest for the Perfect
Round Kick
$
1499
Learn drills, exercises, to increase flexibility,
strength, accuracy, explosive speed, and power.
There are several must have drills on this DVD that
will help you develop the muscles in your legs and
back to improve all of your kicks.
#18426D
#189352D
#189314D
SELF-DEFENSE
Sipin Hardened
Target Self
Defense
4(/-!33)0).
HARDENED
TARGET
SELFDEFENSE
$
1999
EACH
Filipino Martial Arts, edged weapons
tactics adopted by USMC instructors
and firearms training are all part of
the curriculum.
VOL. 1: EMERGENCY TOOLS – PERSONAL
WEAPONS
VOL. 2: GROUND TACTICS AND IMPACT
WEAPONS
$
Sipin Defend,
1999
EACH
Control, Apprehend
Thomas Sipin is a 27-year police
veteran (ret.) hired to do instructor
training in edged weapons by the
USMC and integrated force training
for Homeland Security.
VOL. 1: DEFENSIVE ALTERNATIVES
VOL. 2: STABILIZE AND SECURE
VOL. 3: IMPACT TOOLS
Meredith Gold’s
RAW Power Series
16-17.indd 1
1999
EACH
Sometimes words and body language
aren’t enough to stop a motivated
assailant, so you’ve got to know how to
physically defend yourself! Two volumes
to choose from.
VOL. 1: VERBAL SKILLS AND DRILLS
VOL. 2: FULL FORCE PHYSICAL TECHNIQUES
#189223D
#SIPIN2D
#SIPIN1D
16
$
Meredith Gold’s
RAW Self-Defense
Series
$
1999
EACH
This information packed program
includes real-life scenarios to help
you practice how NOT to be a victim!
Featuring Michael Belzer.
VOL. 1: AWARENESS AND VERBAL
VOL. 2: PHYSICAL SELF DEFENSE
TECHNIQUES
#189225D
Buy online today at www.CenturyMartialArts.com
4/14/09 12:21:25 PM
SELF-DEFENSE
Steve DeMasco is a Grandmaster of the Shaolin
Kenpo System and certified by the Shaolin Temple.
He’s a 10th degree Black Belt and continues to
train with the Shaolin Warrior Monks of China.
VOL. 1: SHAOLIN STREET FIGHTING
VOL. 2: SHAOLIN KNIFE, CLUB AND GUN
VOL. 3: SHAOLIN CANE AND KUBOTAN WEAPONS
#189220D
Scott Rogers: Power
Punching
$
1999
Scott Rogers is a Fourth Dan Black Belt Master
Rank in Okinawan Kempo, Third Dan Black Belt
in Korean Taekwondo and First Dan Black Belt in
Japanese Taijutsu. He studied under Tenth Degree
Grandmaster Suh Chong Kang. Learn ways to
increase the power of your strike with power specific
conditioning.
Basic Knife Disarming
$
1999
EACH
Combat Street Survival
$
1999
EACH
Together, Sensei Alonzo D. Cheatham and his son,
Sensei Alonzo T. Cheatham will demonstrate to you how
to effectively take your attacker to the ground, disarm
them, and keeping out of harm’s way. 54 min
Alonzo Cheatham gives you tips and skills to
keep you safe while on the streets. Learn how to
protect yourself when attacked with, or without
weapons.
#189345D
#189108D
#189109D
VOL 1: GUN & KNIFE DEFENSE
VOL. 1
1999
EACH
This is an extremely effective way to advance your selfdefense skills. In this set you will learn several defense
methods, such as the Beladiri Fighting Method and
Clear Silat Kun Tao 8 set, plus several striking skills.
VOL 2: BASIC ENTRIES
#189214D
VOL. 3
$
VOL 1: BELADIRI FIGHTING METHOD
VOL 2: GUN & KNIFE DEFENSE
VOL. 2
Silat for Street Defense
DVDS
$
Steve Demasco:
1999
EACH
Shaolin Self-Defense Series
VOL 3: TACTICAL & WELCOMING POSTURES
VOL 4: CLEAR’S SILAT KUN TAO SILAT 8 SET
#189158D
VOL 5: CONTINUOUS EXPLOSIVE STRIKING
#CLEARD
Bas Rutten’s Lethal
Street Fighting
$
3495
Bas Rutten personally teaches you his “Lethal
Street Fighting” self-defense system designed
to immediately give you the skills and combat
techniques to try to survive and come out victorious
in every fight!
#18456D
Easy Techniques For Self
Defense
$
1199
Gene Simco demonstrates an easy approach does not
require size, strength or speed. Includes supplemental
segment on techniques for law enforcement and other
professionals.
Scott Rogers: Bar Fight
Self-Defense
$
1999
EACH
Scott Rogers is a 4th Dan Black Belt Master Rank
in Okinawan Kempo, 3rd Dan Black Belt in Korean
Tae Kwon Do and 1st Dan Black Belt in Japanese
Taijutsu.
Scott Rogers Surprise
Self-Defense
$
1999
VOL. 2: OPEN HAND ATTACKS
Learn how a 6” legal key chain can give the
average person the striking power of a 250 pound
trained martial artist in less than an hour training
time. Learn to release holds, deal with punches and
disable your attacker with a minimum of effort and
strength.
#189156D
#189141D
VOL. 1: WEAPON ATTACKS
Self Defense
$
2999
Enter Grandmaster Fred Villari’s world of martial
arts and self-defense, and learn the core, the
theory and the methods behind the devastating and
impregnable art of Shaolin Kempo-Karate.
#18317D
12 Shots to Escape Any
Street Fight
$
1999
Master Scott Rogers. Practical pressure points
and self defense strikes taught from hands on
experience. Includes releases, knockouts, defense
from rear attacks and more.
#189190D
Rape Awareness and
Prevention for Women
Kids will feel empowered as they gain the knowledge
they need to help avoid being abducted. This program
is a must watch for both kids and parents.
This video provides precautionary and preventative
self-defense measures backed with over 100
practical safety tips which can be used to avoid and
escape assault, kidnapping and rape.
#18336D
$
2999
Gordon Oster shows you exactly why the common
walking cane is one of the most effective self-defense
weapons you can learn. Master Oster teaches a series
of self-defense applications beginning with the most
effective techniques to partner scenarios, a special
bonus cane kata and much more!
#18302D
$
I Am Not a Target with
1999
Meredith Gold & Michael Belzer
#189153D
Cane for Self-Defense
#184884D
$
2999
Aisok Jujutsu Gun Disarms
$
3499
EACH
Gentle Art Productions Training DVDs are about to
take you on a journey into the world of Aisok JuJutsu
with system’s founder Master Rich Aughtry.
VOL.1
VOL.2
#18194D
SPARRING
Damon Tong: Modern $EACH
1999
Kenpo Self-Defense
Techniques
Damon Tong is an International Self
Defense Champion, who has trained
in several styles including Muay Thai,
Brazilian Jiu Jitsu, Escrima and Ed
Parker’s Kenpo Karate.
$
Preston Clements
1999
EACH
Rock Solid: Sparring
Preston Clements continues to be a
dominate force and #1 rated competitor
in NASKA, NBL and WSKF sparring/
fighting tournaments.
VOL. 1: SPARRING FUNDAMENTALS
VOL. 2: INTERMEDIATE SPARRING
VOL. 1: BEAT THE CLUB
VOL. 3: ADVANCED SPARRING
VOL. 2: BEAT THE GUN
VOL. 4: TAG TEAM AND TEAM SPARRING
VOL. 3: BEAT THE CHOKE
#189276D
VOL. 4: BEAT THE HUG
Complete Sparring
$
3999
Just knowing how to kick isn’t enough
when you step in the ring. Each DVD set
demonstrates how scoring is essential to
winning in Taekwondo competition.
#18274D
$
Taekwondo Step
2999
Sparring and Hand
Skills
Master Sang H. Kim teaches 30 new
step sparring combinations with dozens
of strikes, blocks, stances, kicks and
footwork for realistic sparring and selfdefense applications.
#18297D
VOL. 5: BEAT THE HEADLOCK
#189180D
17
16-17.indd 2
4/14/09 12:21:36 PM
TAEKWONDO
DVDS
SPECIAL FORCES
NEW!
Randy McElwee: Special Forces
Master Sergeant Randy McElwee is a decorated
U.S. Army Special Forces combat veteran.
$
19
99
EACH
James Wright: American Warrior
Close Combat
$
19
99
EACH
Jim Wright holds Black Belts in the Marine Corps Martial Arts
program, Fudozen Kempo, Go Shinjitsu and Goju Ryu.
VOL. 1: BASIC TRAINING: WEAPONS AND STRIKES
VOL. 2: CLOSING WITH THE ENEMY
VOL. 3: TAKING THE FIGHT TO THE GROUND
VOL. 4: THE GROUND WAR TECHNIQUES & DRILLS
VOL. 5: SPECIAL FORCES WEAPONS TECHNIQUES
VOL. 6: SPECIAL FORCES REALISTIC TRAINING DRILLS
VOL. 1: MAIMING THE ENEMY: STRIKES & BREAKS
VOL. 2: LETHAL WEAPONS OF OPPORTUNITY
VOL. 3: DEADLY BLADE & BAYONET TECHNIQUES
VOL. 4: CLOSE COMBAT: OPEN HAND TECHNIQUES
VOL. 5: RESTRAINING THE ENEMY
VOL. 6: FINISHING THE ENEMY
#RANDYD
ITF: InternationalTaekwon-do
Federation’s Complete Taekwon-do
$
1999
Work alongside some of the best martial artists today and learn
everything you need to know about Taekwon-do!
VOL 1: BASIC: 10TH AND 9TH GUP WHITE BELT
Troy Dorsey: American TKD
$
1999
EACH
World Champion Troy Dorsey is a 7th Degree Black Belt in Tae
Kwon Do. He has studied Martial Arts and Boxing for nearly 30
years.
VOL. 1: WHITE TO GREEN BELT
VOL. 2: GREEN TO BLUE BELT
VOL 2: BEGINNER: 8TH AND 7TH GUP YELLOW BELT
VOL 3: 6TH AND 5TH GUP GREEN BELT
VOL. 3: RED TO BLACK BELT
VOL 4: INTERMEDIATE: 4TH AND 3RD GUP BLUE BELT 2ND AND 1ST GUP
RED BELT
#DORSEYD
VOL 5: ADVANCED: 1ST AND 2ND DAN BLACK BELT
#WRIGHTD
VOL 6: EXPERT: 3RD DAN AND UP BLACK BELT
#189167D
Beginning TKD
$
1999
World renowned author and Master San H. Kim
brings you the ideal home training companion for
Taekwondo. Use this DVD to review and study the
most important fundamentals. APPROX. 40 min
#18564D
Top 100 Taekwondo
Scoring Techniques
$
3999
Sang H. Kim. Master Kim analyzed years of
competition footage and brings you the top
100 scoring techniques used by national and
international competitors. APPROX. 55 min
#18486D
WTF Standard
Taekwondo Poomsae
$
2999
Features high-quality official poomsae available
in three camera angles. User-friendly DVD has
explanation of eight divinations signs and each
poomsae with historical background. 90 min
#18339D
The Olympic Trials
Introduction to American
Taekwondo
VOLUME 2
VOLUME 3
#180425D
$
3999
WTF TKD Official Taeguek
Poomse #1-8
$
2999
#18513D
#18515D
#18514D
American Taekwondo
Forms
$
2495
American Taekwondo
Combos
$
2495
#18236D
#18235D
#18234D
9
21st Century Core
Poomse Training
$
1999
EACH
Sr. Grandmaster Edward B. Sell and his wife,
Grandmaster Brenda J. Sell, provide a fresh
and inspirational approach to modern day
Poomse. Each DVD features two Taegeuk forms.
TAEGEUK #1: IL CHONG/TAEGEUK #2: EE CHONG
TAEGEUK #3: SOM CHONG/TAEGEUK #4: SA CHONG
TAEGEUK #5: OH CHONG/TAEGEUK #6: YUK CHONG
TAEGEUK #7: CHIL CHONG/TAEGEUK #8: PIL CHONG
#SELLSD
2999
This DVD provides you with the performance
standards for at-home practice, testing and
competition. Excellent for learning or review,
this DVD teaches the complete set of Palgwe
Poomse 1-8. 50 min
DVD demonstrates all the American Style
combos from White to Black belts. All combos
are demonstrated in traditional style and modern
sparring style. Teaches 36 combos to get you ready
for sparring.
EACH
$
Learn the complete system of Taegeuk Poomse.
Follow along as Master Sang H. Kim teaches
you Taegeuk 1 through Taegeuk 8 on this
comprehensive video. Excellent for learning and
review. APPROX. 50 min
Master Holan provides expert instruction on the 1st
ten forms of the American Style system. Instruction
is done in both forward and reverse direction,
slowed, with explanation and then performed at
regular speed. APPROX. 80 min
$ 99
WTF TKD Official Palgwe
Poomse #1-8
Learn Pyongwon, Sipjin and Ji Tae for 4th and 5th
degree black belt. Instruction includes front and
side view, step-by-step explanation by Master Sang
H. Kim, Korean/English names of each movement
and the philosophy of form. APPROX. 100 min
Master Holan provides expert instruction on the basic
stances, kicks, blocks, punches and kata to earn your
yellow belt. Bonus DVD of an actual class performing
the material. Disc 1 APPROX. 60 mins; Disc 2
APPROX. 50 min
Exclusive 2000 Olympic trial tapes.
GMTS was there and filmed the only
footage of the best martial artists on
their quest for GOLD in Sydney. Filmed
in its entirety at the Olympic Training
Center in Colorado.
VOLUME 1
2495
$
WTF TKD Official Black
Belt Poomse
AAU TKD Gold
Medal Training
Drills
9
$ 99
The National AAU TKD
Committee and Herb Perez
created this series to be
the ultimate training tools.
Provides you the training drills
needed for Olympic competition.
Features Olympian Juan
Moreno and World Medalist
David Kang. APPROX. 53 min
American Taekwondo
Total Kicks
$
2495
Demonstrations all of the required kicks for American
style TaeKwonDo. Beginning to Black Belt Kicks. Kicks
are broken down and made easy to learn with this DVD.
#18233D
Tae Kwon Do Forms $3999
EACH
Series Titles
All forms are demonstrated in slow
motion from both front and rear
angles. Both volumes APPROX. 66
min each.
VOL. 1:
VOL 2:
#180815D
#180816D
#18004D
18
18-19.indd 1
Buy online today at www.CenturyMartialArts.com
4/14/09 12:36:30 PM
TAI CHI
19
Li Jing: Wushu Tai Chi EACH
$
Power Tai Chi
99
9
Power Tai Chi with
Sword
$ 99
Paul Hirner. Power Tai Chi will
help you increase your inner
power. Paul Hirner has studied the
world over to develop his unique
skills and method of instruction.
Step by step workout. Improve
your body mind awareness. 83 min
Li Jing is a professional athlete for the China Beijing
Wushu Team (top professional Chinese Team in
China) and the highest title for a wushu athlete.
Learn how to grab to play flowers, sweep, slaps with
stances and self defense applications. APPROX. 44
min EACH
VOL. 1: WUSHU 3 SECTION STAFF: FLAX WUSHU WEAPON
9
Tai Chi Chuan
$ 99
$
2999
Marshall Ho’o. World expert in Tai Chi
Chuan teaches this Chinese practice,
mind-body awareness and rejuvenation.
Nine temple exercises, the short form,
push hands and self-defense. 55 min
Paul Hirner. Second in the Power Tai Chi
series, this DVD provides the student with
a full Tai Chi Sword form with easy to
follow instructions. 50 min
#18480D
#18001D
DVDS
#18000D
VOL. 2: WUSHU STRAIGHT SWORD
VOL. 3: TAI CHI YANG 10 MOVEMENT AND SELF-DEFENSE
VOL. 4: TAI CHI YANG 16 MOVEMENT AND SELF-DEFENSE
VOL. 5: TAI CHI YANG 24 MOVEMENT AND SELF-DEFENSE
VOL. 6: 32 TAI CHI WITH STRAIGHT SWORD
#189170D
TANG SOO DO
Traditional Korean Tang
Soo Do Forms
$
2999
EACH
All forms from 4th degree black belt to 8th degree black
belt, required by the International Tang Soo Do Federation.
VOLUME 1
2999
$
Krav Maga
EACH
Keep this in mind as you want Grandmaster C.S.
Kim perform. To this day he still practices Low Defense and
Center Punch, Front and Side Kick. He practices basics.
VOLUME 1
99
29
EACH
VOL. 1: KRAV MAGA
Learn about the reality-based approach to developing
techniques and training, its history as a defensive tactics system
for the Israeli Defense Forces and it’s use by law enforcement.
VOL. 2: BASIC COMBATIVES
#184401D
VOL. 5: ON THE EDGE
VOL. 3: THE BEST DEFENSE
VOL. 4: LINE OF FIRE
#184916D
#184913D
NEW!
NEW!
$
19
99
Designed by black belt Sensei Guillermo
Gomez that combines various Martial Arts
styles (Karate, Tae-Kwon-Do, Kickboxing,
Aikido, Kung-Fu and Tai-Chi) with yoga and
meditation to help burn fat, gain strength,
relieve stress and burn some major calories.
#18117D
James Thompson:
Jump Rope Star
$
VOLUME 2
VOLUME 2
Martial Fusion™
Basics of Tang Soo Do
TRAINING
$
1999
EACH
James Thompson, The Rope Master, is a
world record holder for jumping rope with
the most weight on his back.
VOL. 1 BASIC JUMPING
VOL. 2 ADVANCED JUMPING
VOL. 3 MUSCLE ENDURANCE AND SPORTS
MASSAGE TECHNIQUES
NEW!
The Need for Speed:
39
Basic Sparring Strategies
$
95
Jason Tankson Bourelly will take you step
by step through defensive hook kicks,
defensive side kicks, axe kick fakes to a side
kick along with hand combos.
Kickbox Underground
1495 Steve Sokol’s Back
This total body conditioning workout has
to Health
$
been designed to develop your speed,
flexibility, endurance, balance, muscle tone,
focus and awareness.
#18118D
1999
EACH
Learn proper fundamentals of lifting, sitting,
exercise and more. Learn prevention and
proper care to a healthy back. APPROX.
45 min
#189239D
#18419D
Ripcord Drills
$
Maximum Wavemaster® $1999 Kovar XXL Scoring Zone $1999
EACH
XXL Workout
Dave Kovar clearly explains and instructs
Dave Kovar explains and instructs the basics of you on everything you need to know about
the scoring zones bag. He offers innovative
bag work, specifically the unique workings of
Century’s Wavemaster® XXL. APPROX. 41 min routines and regimens to add a new dimension
VOL. 1 MAXIMUM WAVEMASTER® XXL WORKOUT to their workout. APPROX. 35 min
VOL. 2 WAVEMASTER® XXL ADVANCED DRILLS
#189246D
#189136D
9
$ 99
BOB’s® Video
9
$ 99
Partner Training Drills
9
$ 99
Responsible for the success of many
Olympians, World Champions, and Pan
Am Gold medalists. “The Rip Cord” will
increase your speed and power. This video
contains the total training system! 44 min
BOB , the ultimate training partner, is
here for your best kicks, punches, and self
defense techniques. Learn how to use BOB®
to improve speed, power and accuracy.
50 min
Our exclusive partner drills series will show
you how to train effectively and efficiently
with your training partner. This DVD
includes: shield, target, timing and speed
drills. 50 min
#18011D
#18016D
#18022D
®
Focus Targets with
Bill Wallace
$
1999 Power Training
The targets are an effective way to enhance
your workout and give you instant feedback
as you train and develop your striking
techniques. 24 min
#189139D
$
3995
Karate Master Morio Higaonna reveals the
training techniques that made him, “…the
most dangerous man in Japan in a real
fight.” Covers the entire Goju Ryu karate
training regime, from warming up exercises
to free sparring. APPROX. 90 min
#18191D
#ROPESD
19
18-19.indd 2
4/14/09 12:36:46 PM
DVDS
TRAINING
BOB® XL Workout Program
$
1999 World Champion Breaking
$
1999
EACH
This program will bring a fresh perspective on how
Master Chip Townsend is a 5th degree black belt in
to maximize the use of this extremely versatile piece
Tae Kwon Do and has studied TKD and Hapkido.
of training equipment. APPROX. 33 min
VOL 1: BASIC BREAKING TRAINING
VOL 2: INTERMEDIATE BREAKING TRAINING
VOL 3: ADVANCED BREAKING TRAINING
VOL 4: ELITE BREAKING TRAINING
VOL 5: ADVANCED CONDITIONING FOR BREAKING
VOL. 6: ADVANCED FLEXIBILITY FOR BREAKING
#189147D
#189445D
Troy Dorsey:
Focus Mitt Drills
$
1999
EACH
Dorsey delivers some of his best training drills using a
focus mitt that will help you to execute your fighting
style with more power and precision. APPROX. 45 min
VOL. 1: ADVANCED
VOL. 2: ELITE
Larry Fields Rebreakable
Boards Combo
$
1999
Everything you need to know about getting started
and improving in Breaking. World Champion
Breaker, Larry Fields demonstrates proven
techniques that will help turn any martial artist into
an impressive breaker. APPROX. 62 min
$
1999
EACH
Fields focuses on power and speed and explains the
proper stances, holding techniques, how to measure
distance for maximum power while avoiding injury and
explains the best objects to break. APPROX. 50 min
V0L.
V0L.
V0L.
V0L.
1:
2:
3:
4:
BASIC BREAKING
POWER BREAKING
CREATIVE BREAKING
CONDITIONING FOR THE BREAK
Wavemaster® Skills, Drills
and Fitness workouts with
Roland Osborne
$
1999
Roland Osborne gives you the basic instruction need
to get the most out of your Wavemaster® workout.
Approx. 29 min
Karate Targets and Shields $999
Learn how to build speed and accuracy through the
use of paddles for kicking and punching. Learn how
to build your power and endurance with the patented
GMTS shield series. Now you too can learn the
training secrets of America’s best Karate athletes.
APPROX. 45 min
Wavemaster® Kicking Drills
9
$ 99
The best martial artists in the world share their
secret training methods with you. Learn the drills
that will help you kick with ultimate power. Once
again, GMTS helps you achieve your maximum
potential. 45 min
Ultimate Training:
The Method
9
$ 99
EACH
Herb Perez. Designed for a champion’s success,
this program will teach you how to develop a
training system for your own personal needs.
APPROX. 50 min
VOL. 1: THE METHOD
#18603D
VOL. 2: PLYO AND SPEED DRILLS
#BREAKD
#180412D
#189240D
Larry Fields: Breaking
#181030D
Body Shield Training Drills
$
1999
Dave Kovar, along with Tom Callos, demonstrates
common and some not so common uses of Century’s
Body Shield. This is a great program for instructors
looking for new ways to keep their classes fresh.
APPROX. 31 min
#189146D
Gold Medal Target and
Shield Drills
9
$ 99
Developed to teach you how to use Century’s targets
and shields to maximize your training time and
effort. Easy to understand lessons, you will develop
ultimate power. 50 min
Timing Drills
9
$ 99
Never miss a point or a chance to score a K.O. after
you finish this comprehensive program featuring
partner drills, ripcord drills, extreme timing drills
and the light response system. APPROX. 50 min
#18024D
#18018D
Tanto Jutsu
$
2999
Medicine Ball Workout
9
$ 99
Learn the rare techniques of the Samurai’s deadly
knife fighting art. Includes bonus of two-man tanto
kata as well as test cutting. APPROX. 60 min
Increase your punching and kicking power through
these dynamic exercises, which use the medicine ball
to develop explosive power. 32 min
#18185D
#180407D
Power Cord
9
$ 99
This DVD will teach you how to use the power cord
to increase your muscle tone and strength. This DVD
will show you how to use the power cord to reach your
fitness goals. APPROX. 31 min
#180408D
#18020D
#189134D
WEAPONS
NEW!
Caitlin Dechelle:
Sword
$
1999
EACH
Caitlin is the 2008 WAKO Weapons and
Forms Junior World Champion and has
won over 40 other world titles in weapons
and forms. She is currently ranked number
one in extreme and creative form on the
NASKA competition circuit.
VOL. 1: BASIC SWORD TRAINING
VOL. 2: TRADITIONAL AND CREATIVE
COMPETITION SWORD FORM
20
20-21.indd 1
Ross Levine:
Competition Bo
$
1999
EACH
Ross Levine discusses basic through
advanced bo striking, swinging, spinning
and blocking, and basic through advanced
bo tricking and combinations.
VOL 1: BASIC BO STRIKING, SPINNING AND
DRILLS
VOL 2: ADVANCED BO STRIKING, SWINGING,
SPINNING AND BLOCKING
VOL 3: BASIC BO TRICKS AND COMBINATIONS
VOL. 3: EXTREME COMPETITION SWORD FORM
VOL 4: ADVANCED BO TRICKING
#189197D
#189446D
Josh Quartin:
Championship
Sword
$
1999
EACH
Train along side Joshua Quartin with
these videos designed to help you move
from beginner level sword handling to
advanced tricks and skills.
VOL 1: BEGINNER SWORD
VOL 2: INTERMEDIATE SWORD
VOL 3: ADVANCED SWORD
VOL 4: EXTREME SWORD
#189154D
Daniel Sterling:
Kamas
$
1999
EACH
Daniel has captured over 18 World
titles to date from numerous
Competitions Circuits along with many
International Titles, for his high flying
and dynamic performances.
VOL 1: KAMA BASICS
VOL 2: INTERMEDIATE KAMAS
VOL 3: ADVANCED KAMAS
VOL 4: CHAMPIONSHIP KAMAS
#189323D
Buy online today at www.CenturyMartialArts.com
4/14/09 1:35:27 PM
WEAPONS
Rock Solid: Sword
Techniques
$
19
99
EACH
Jacob Kabel has an intensely determined
spirit and a love for the martial arts
which is reflected in this very informative
and motivating training series.
VOL 1: BASIC SWORD
1999
EACH
A six-time world champion,
Jacob Kabel is a member of Team
Revolution, Team XMA and Team
Sideswipe. Jacob trains with World
Champions Mr. Mike Chat and Mr.
John Nania.
VOL 1: SWORD RELEASES
VOL 3: ADVANCED SWORD
$
1999
EACH
Chrissy Concepcion is a 14-time World
Champion and third degree American
Taekwondo black belt. She is known for
her extraordinary kama forms and as
being one of the first female “tricksters”
on the circuit.
VOL. 1 BASIC COMPETITION KAMAS
VOL. 2 INTERMEDIATE COMPETITION KAMAS
VOL. 3 ADVANCED COMPETITION KAMAS
$
1999
EACH
Starring the explosive youth champion,
Matt Emig; 2nd Degree American
Concepts Black Belt. Four volumes to
choose from.
VOL 1: CHUCK BASICS
VOL. 3: BO FORMS
VOL. 4: CHAMPIONSHIP BO
VOL. 5: ELITE BO TECHNIQUES
VOL. 6: ELITE BO FORMS
#189215D
$
1999
Gemma instructs the basic, intermediate
and advanced techniques for nunchucks.
She begins by teaching gripping, catching,
stretching, and figure 8’s. She completes
the lesson by demonstrating an entire
nunchuck combination form that uses all
techniques. APPROX. 56 min
#189349D
John Su: Chain Whip $EACH
1999
John has achieved Black Belt ranks in
Tae Kwon Do, Red Dragon Karate and
My Jhong Law Horn Kung Fu. His unique
blend of training gives him an edge over
martial artists.
VOL 1: INTRO TO CHAIN WHIP AND
BEGINNING TECHNIQUES
VOL 2: INTERMEDIATE CHAIN WHIP
MANEUVERS
VOL 3: ADVANCED CHAIN WHIP MANEUVERS
VOL 4: DOUBLE CHAIN WHIP
VOL 5: ADVANCE DOUBLE CHAIN WHIP
1999
EACH
Kalman Csoka is currently ranked #1
in Creative and Traditional Sword on
the prestigious N.A.S.K.A. Competition
circuit, and holds the current ISKA
World Title for Overall Weapons.
Intermediate
Eskrima
$
1999
EACH
Mr. Sipin became the first person born
in the U.S to earn the rank of 9th degree
black belt and be named a Grandmaster
of the Filipino Martial Art of Doce Pares
Eskrima.
Eskrima with
Thomas Sipin
1999
EACH
VOL 3: ESKRIMA DISARMS, LOCKS, AND
TAKEDOWNS
VOL 2: BASIC PRINCIPALS OF BLOCKING AND
DISTANCE
VOL 4: ESKRIMA TRAPPING DRILLS AND
INTRO. TO CONTROLLED SPARRING
VOL 3: BREATHING LIFE INTO THE ART OF
KENJUTSU
VOL 5: INTRO. TO STICK AND DAGGER
#KENJUD
VOL. 4: CREATIVE SWORD MANEUVERS AND
TECHNIQUES
VOL 3: INTERMEDIATE WEAPON DISARMING
AND LOCKING
VOL. 5: ADVANCED SWORD MANEUVERS AND
TECHNIQUES
VOL 4: TRAINING FOR COMPETITION STICK
FIGHTING
#189494D
#SIPIN3D
#SIPIND
$
Shihan Nishiuchi:
1999
EACH
Advanced Traditional
Sword
Shihan Nishiuchi:
Weapons Series
$
1999
EACH
Nishiuchi is President and founder of the
International Okinawa Kobudo Association.
He is 7th degree Black Belt in Kobudo, having
received his training and degrees from Shihan
Matayoshi Shimpo and Kaicho Takashi Kinjo.
VOL 2: BASIC ENTRIES
Shihan Nishiuchi is President and founder
of the International Okinawa Kobudo
Association and has trained under Hanshi
Matayoshi and Kaicho Kinjo of Naha,
Okinawa. He holds a certified Chuden
degree from the 19th successor, Hanshi
Sawada of Hasegawa Eishin Ryu lai do.
VOL 3: TACTICAL & WELCOMING POSTURES
VOL. 1: PRIMARY MOVEMENTS AND CUTS
VOL 4: CLEAR’S SILAT KUN TAO SILAT 8 SET
VOL. 2: LAI-DO SHODEN
VOL 5: CONTINUOUS EXPLOSIVE STRIKING
VOL. 3: CHU-DEN
#CLEARD
VOL. 4: OKU-DEN
VOL. 1: SAI
VOL. 2: NUNCHAKU
VOL. 3: TONFA
VOL. 4: NI-CHOH TAN-BO (TWO 3’ LONG STAFF)
VOL. 5: BO
VOL. 6: BOKKEN & SAMURAI SWORD
VOL. 7: INTRODUCTION TO KOBUDO WEAPONRY
VOL. 8: INTRODUCTION TO SHU-CHU WEAPONRY
#MIKIO2D
#MIKIOD
VOL 1: BELADIRI FIGHTING METHOD
$
VOL 1: INTRODUCTION TO PRACTICAL
KENJUTSU THEORY
VOL. 3: TRADITIONAL SWORD FORM
This is an extremely effective way to
advance your self-defense skills. In this
set you will learn several defense methods,
such as the Beladiri Fighting Method and
Clear Silat Kun Tao 8 set, plus several
striking skills.
Kenjutsu with Al
Kilgore
VOL 2: INTER. SINGLE STICK AND INTRO. TO
DOUBLE STICK ESKRIMA
VOL 2: LARGA MANO ABESEDARIOS AND
INTERMEDIATE FORMS
1999
1999
EACH
VOL 1: BASIC SINGLE STICK ESKRIMA
VOL. 2: SWORD CUTTING BASICS
EACH
Lauren Kearney breaks down 3 Bo
moves, Jacob Kabel demonstrates 3
moves with the sword, Daniel Sterling
breaks down the finger roll, and 2
different advanced combination moves
with the Kamas. John Su teaches the
famous Butt Hop, the half neck wrap
and kick combinations with the double
whip chain and Matt Emig Chucks moves
include Forward Wheel, Alternating
Horizontal Figure 8! APPROX. 110 min
The focus of Sensei Al Kilgore’s training
is on applied Kenjutsu. With his base style
of Shinkage Ryu, giving an introspective
understanding of what it means to be a
swordsman in this age.
VOL 1: CORTO ABESEDARIOS AND BASIC FORMS
$
$
Instructor Thomas Sipin has his edged
weapon program has been approved and
purchased by the USMC and Homeland
Security.
VOL. 1: INTRODUCTION TO SWORD
Silat for Street
Defense
Rock Solid Selects: $1999
Weapons
#189336D
#189260D
$
1999
EACH
VOL. 2: BO BASICS TO KATA
VOL 3: ADVANCED CHUCKS
#189341D
Gemma Nguyen:
Nunchuks
$
Lauren Kearney is an elite national
champion, having appeared on television
around the world and in numerous Karate
and martial arts publications.
VOL 4: COMPETITION SWORD FORMS
#189350D
Kalman Csoka:
Sword
Lauren Kearney:
Advanced Bo
VOL. 1: BO BASICS
VOL 2: INTERMEDIATE CHUCKS
#189286D
VOL 3: SWORD COMBINATIONS
#189294D
Matt Emig: Chuk
VOL 4: CHAMPIONSHIP CHUCKS
VOL 2: SWORD MANEUVERS
VOL 4: COMPETITION SWORD FORMS
Crissy Concepcion:
Competition Kama
$
DVDS
VOL 2: INTERMIDIATE SWORD
Jacob Kabel:
Advanced Sword
Roland Osborne:
Kamas for
Competition
$
1999
EACH
Roland has earned a 4th degree Black
Belt in Karate and a 1st degree Black Belt
in Judo. He has won numerous awards
including an overall adult Black Belt
Grand Championship.
VOL. 1: KAMAS
VOL. 2: ADVANCED KAMAS
#189265D
NEW!
Michael Hodge
Double Chucks
$
2999
EACH
After mastering the single nunchaku, it is
time to move to double. In this volume,
Sensei Michael Hodge gives you a very
good taste of this unique weapon styling.
Here is a quick overview of what you will
learn: introduction to double nunchakuunderstanding the motions, the don’t-hurtyourself theory, advanced methodologies
basic techniques built into extreme
combinations.
VOL. 1: BEGINNER DOUBLE CHUCKS
VOL. 2: ADVANCED DOUBLE CHUCKS
#18342D
The Total Bo with
Mike Bernardo
9
$ 99
EACH
Learn everything from basic strikes
and stances, to advanced combos and
complete bo forms.
VOLUME 1
#180431D
VOLUME 2
#180432D
VOLUME 3
#180415D
Weapons with Jamie
Webster
9
$ 99
EACH
Jamie Webster starred on WMAC Masters
as Great Wolf. His acrobatic skills combined
with his outstanding martial art techniques
made him one of the most exciting
performers to watch on television and
around the country. Now anyone can learn
how to perform all of the most exciting
moves on the circuit today. 41 min
Chakus Vol. 1-7
VOLUME 1
VOLUME 6
VOLUME 2
VOLUME 7
#18534D
#185341D
VOLUME 3
VOLUME 2
VOLUME 4
VOLUME 3
VOLUME 5
#180421D
#180439D
2495
EACH
In this explosive series, follow as Michael Burke
teaches you all the techniques needed to learn
the style. Includes new training techniques,
forms and demonstration techniques. 30 min
VOLUME 1
#180420D
$
#185345D
#185346D
#185342D
#185343D
#185344D
21
20-21.indd 2
4/14/09 1:35:42 PM
DVDS
WEAPONS
NEW!
Three-Sectional
Staff
$
29
NEW!
Casey Marks Dynamic $3495 Escrima Sticks $999
Learn how to control the distance, block
Bo Staff
99
Eric Lee gives instruction on proper
gripping, stances, footwork, maneuvering
and application of fighting techniques.
APPROX. 58 min
Casey breaks down all the basic moves
as well as some of the more advanced
techniques that have made her a National
Champion.
attacks effectively, counter-strike key
target areas, use joint locks, use choke
holds and disable any opponent with
multiple strikes. APPROX. 30 min
#184942D
#18412D
#180444D
Hapkido
$
2495
EACH
$
Hapkido Self-Defense
3999
EACH
Shows 21 Hapkido techniques in an easy to follow
along format. Teaches escape from the wrist grab,
forward crane, reverse crane, and arm bar. The
advanced version shows take downs, pressure points,
and throws.
This set of self-defense DVDs will teach you the
standing defenses of Hapkido Jin Jung Kwan
including locking, takedown and throwing defenses.
It continues the instruction with ground defenses and
defenses against weapons. APPROX. 75 min
VOL. 1: BEGINNER
VOL. 1: BASIC
VOL. 2: ADVANCED
VOL. 2: ADVANCED
#18232D
#18276D
NEW!
Casey Marks Advanced
Bo Drills
34
95
#18409D
9
$ 99
Intense Bo Training with
Jennifer Espina
$
3495
Jennifer Espina will teach you the techniques that
have helped her become a national championship.
You will learn creative bo drills, tricks, strikes and
some of the most innovative combos on the circuit.
Steve Demasco: Shaolin
Weapons Series
$
1999
EACH
Steve DeMasco is a Grandmaster of the Shaolin
Kenpo System. Each video in this series contains the
history and explanation of the weapon along with
proper holds, stances, exercises, kicks and forms.
#180406D
VOL. 1 BROADSWORD
22-23.indd 1
#180442D
Hapkido Essentials
$
2999
Learn over 75 Hapkido techniques from
Grandmaster Myung Yong Kim and Grandmaster
Chang Soo Lee, including stance, Danjun breathing,
vital point attacking, striking, blocking and falling.
APPROX. 75 min
#18518D
Basic Bo Kata: Advanced 34
Techniques Included
In this DVD, Casey walks you through an
entire kata, designed to give you a template
to create your own personalized,
championship form.
#18414D
Ki: The Science of
Internal Energy
95
Competition Sai
$
2495
EACH
You will be shown an introduction to sai plus
beginner techniques and competition-style sai forms.
Also learn advanced sai techniques and competition
forms, and how to make any form dynamic.
VOL. 1: BEGINNER COMPETITION SAI
VOL. 2: ADVANCED COMPETITION SAI
#18343D
$
2495
Emerging Korean training method of training
exercises combined with breathing methods
to channel ki while strengthening muscles and
discipline of mind and body. APPROX. 70 min
#18289D
Advanced Bo Fighting
$
2999
Features Master George Alexander demonstrating
the many unique fighting tactics that include body
shifting, countering, disarming throwing, and more!
APPROX. 60 min
#18188D
#18411D
Larry Lam shares his personal insights with regard
to the presentation of the form for the judges
and public.You will also learn Larry’s unique and
personal signature moves. 45 min
22
9
NASKA champion, Richard Branden,
demonstrates his unique Monkey Stick
method and form. Learn the secrets
that will add points to your score. Learn
Richard’s unique and personal signature
moves. APPROX. 47 min
NEW!
$
Wu Shu Basics
9
$ 99
Zhuang Hui. An example of Wu Shu as it is taught in
mainland China. Includes traditional Wu Shu warmup exercises, all basic kicks, basic hand strikes and
blocks, award winning combinations and flying and
jumping kicks. APPROX. 55 min
#180441D
NEW!
$
Learn several bo drills on this DVD. Casey Marks
walks you through some of the drills that have made
her a national champion. Casey
will show you drills to improve your speed, timing,
power and control.
Power of the Bo with
Larry Lang
Monkey Stick
$ 99
Dynamic Nunchaku
$
2999
Master Shuny Bee has performed demonstrations
around the world including for the Royal Family of
Nepal. He has appeared in films in Bombay, India
and Hollywood and is the only martial artists who
can do three nunchakus simultaneously. 75 min
#18338D
Okinawan Kobudo Nunchaku $2999
Nunchaku
Master George Alexander demonstrates the form
and technique of the Nunchaku in this DVD. Learn
the real techniques of the Nunchaku including
strikes, blocks and spins made famous by the late
Bruce Lee. APPROX. 60 min
Young Kil Song. Master Song starts you off with
the basic nunchaku grip and blocking techniques
then quickly puts you on the road to mastering the
devastating striking power of the nunchaku. APPROX.
45 min
#18246D
#18242D
2999
$
The 8 Deadly Samurai Sword $EACH
2999 Iaido
4000
Learn the first 12 katas as demonstrated by
Cuts Of Miyamoto Musashi
Includes history, warm-ups, basics, the Eight Deadly
Cuts, fighting techniques and Nito-two sword style.
Plus Musashi style test cutting.
VOLUME 1
Didier Boyet. Front and side angles make the
sword cuts and footwork easy to understand.
APPROX. 110 min
#18190D
VOLUME 2
VOL. 2 SAI
VOLUME 3
VOL. 3 STAFF
#18625D
#DEMASD
$
4/14/09 1:38:26 PM
WEAPONS
Isshinryu Weapon Kata
29
99
On this DVD, Sensei Mike Reeves teaches you five
Isshinryu kata, three for the bo, one for the sai
plus a two-person bo set to practice your offense
and defense skills. Each kata is filmed from the
front side, rear and overhead. APPROX. 85 min
#18637D
Double Sword with
Richard Branden
9
$ 99
NASKA champion Richard Branden demonstrates
sword movements and techniques with a
demonstration of the proper Chinese execution of
all the movements. Learn his unique and personal
signature moves. APPROX. 42 min
Extreme Bo Tricking
NEW!
$
34
95
Nate “It’s Showtime!” Andrade is a legend in sport
karate for his innovative and creative use of the bo
in competition. In this DVD, he shares some of his
secrets on how to perform many of the most extreme
bo tricks in and out of competition.
#18412D
$
2995
Master Young Kil Song teaches a unique Korean
style of tonfa training. Based on introduction
techniques, he teaches a tonfa pattern and 20 selfdefense drills, employing a single tonfa against a
knife, gun and blunt object. APPROX. 78 min
#18517D
Power of the Sword
9
$ 99
NASKA champion, Richard Branden, demonstrates
his award-winning broad sword form. Richard
shares his personal insights on how to improve your
score for competition. You will also learn Richard’s
unique and personal signature moves. APPROX.
40 min
Now you can learn to master the kama just like
Mike Chaturantabut. With all the years of National
Championships under his belt, you couldn’t pick a
better instructor.
American Bo Forms 1 & 2
$
2495
Learn bo techniques that are perfect for beginner
to advanced level. Also teaches competition katas.
APPROX. 60 min
#18237D
American Nunchaku
The Integrative Wing Chun that Sifu Chow
developed is an all range fighting system, which
covers the fighting of stand up long-range, closerange, takedown range and ground grappling.
VOL. 1: SIU-LIM-TAU FORM
VOL. 2: LONG RANGE ENTRY MOVES
VOL. 3: CLOSE RANGE STICKY HANDS
VOL. 4: GROUND RANGE SUBMISSIONS
$
2495
EACH
You will learn figure 8 blocks outward strikes, side
strikes, double strikes and much more. Blitz Kata
(beginner level); Shuffle Kata (intermediate level);
Double Dragon (advanced levels). APPROX. 45 min
VOL. 1: INTRODUCTION
Okinawan Kobudo Kama
$
2999
On this DVD you will learn the Kama Sho Kata
including body shifting, countering and many other
dynamic applications. This kata is a necessary
requirement to reach black belt in the art of
Okinawan weapons sanctioned by the International
Shorin Ryu Karate Kobudo Federation.
APPROX. 60 min
Okinawan Kobudo Sai Jutsu
$
2999
Learn basic manipulations of the Sai and how to
actually use the weapon in combat. Includes Sai/Bo
Kumite kata that pits one weapon against the other
in actual sparring. 60 min
#18622D
VOL. 2: ADVANCED
#18238D
AIKIDO
WING CHUN
Wing Chun Wooden
Dummy Training
3495
#18261D
#180405D
Sifu Chow Integrative Wing $EACH
1999
Chun All-Range Fighting
$
#18416D
#180460D
Tonfa
Mike Chaturantabut’s
Dynamic Kamas
DVDS
NEW!
$
$
1999
Sifu Chow also shows you how to follow a
triangle stepping method to develop full power
from your base. A subtle movement that makes
a big difference. A must watch program before
you start to practice on a Wing Chun Wooden
Dummy. Approx. 41 min.
#189269D
#CHOWD
$
Control and Restraining
1499
EACH
Techniques of Yoshinkan Aikido
Safe Escape Aikido
Self-Defense
Starring Officer David Dye.
Starring Master Robert Liedke.
AIKIDO LEVEL 1
VOL. 1: CONTROL & RESTRAINING
LESSON 1
AIKIDO LEVEL 2
VOL. 2: CONTROL & RESTRAINING
LESSON 2
AIKIDO LEVEL 3
VOL. 3: CONTROL & RESTRAINING
LESSON 3
AIKIDO LEVEL 4
VOL. 4: CONTROL & RESTRAINING
LESSON 4
AIKIDO LEVEL 5
VOL. 5: WEAPON RETENTION TECHNIQUES
LESSON 5
AIKIDO LEVEL 6
VOL. 6: GUN DISARMING TECHNIQUES
LESSON 6
VOL. 7: ADVANCED DEFENSIVE TACTICS
#OTAD
#SAFED
VOL. 8: ADVANCED DEFENSIVE TACTICS LEVEL II
$
1499
EACH
Mastering Aikido
With Japanese Master Ken Ota
$
1499
EACH
#DYED
BOXING
Modern Boxing
Starring Steve “Action” Hurley.
VOL 1: FUNDAMENTAL TECHNIQUES
VOL 2: INTERMEDIATE TECHNIQUES
VOL 3: DEFENSIVE MANEUVERS
VOL 4: GYM WORKOUT PT. 1
VOL 5: GYM WORKOUT PT. 2
VOL 6: TECHNIQUES PT. 1
1499
EACH
$
CAPOEIRA
Capoeira
1499
EACH
Starring Masters Nilson Reis and Joselito Santos
VOL 1: TRAINING & CONDITIONING
VOL 2: CAPOEIRA FUNDAMENTALS
VOL 3: CAPOEIRA INTERMEDIATE TECHNIQUES
VOL 4: CAPOEIRA ADVANCED TECHNIQUES
VOL 5: CAPOEIRA UNGALA GROUND FIGHTING
VOL 7: SPARRING TECHNIQUES PT. 2
VOL 6: CAPOEIRA STREET SELF-DEFENSE
#HURLEYD
VOL 8: CAPOEIRA HISTORY
VOL 7: CAPOEIRA FORMS
#CAPD
22-23.indd 2
$
23
4/14/09 1:39:02 PM
PANTHER
CHINESE ARTS
Kung Fu San Soo
$
1499
EACH
Starring Ron Scanlon
Shuai Jiao With Master
Chema
$
1499
EACH
Chinese Wushu
$
1499
EACH
Chinese Goju
$
1499
EACH
Kyokushinkai
$
1499
EACH
VOL 1: TRAINING METHODS
VOL 1: CHINESE WUSHU TWO PERSON ROUTINE
Starring Master Ron Van Clief
Fundamentals and self-defense techniques.
VOL 1: SAN SOO SELF-DEFENSE
VOL 2: TRAINING METHODS
VOL 2: SOUTHERN BOX
VOL. 1 BEGINNER
VOL 1: FUNDAMENTALS AND CONDITIONING
VOL 2: SAN SOO SELF-DEFENSE
VOL 3: GREEN BELT TECHNIQUES
VOL 3: TAI CHI QUAN
VOL. 2 ADVANCED
VOL 2: SPARRING AND FIGHT STRATEGY
SAN SOO FORMS
VOL 4: GREEN BELT TECHNIQUES
VOL 4: LONG FIST ROUTINE
VOL 3: TRAINING CAMP I
#SOOD
VOL 5: BLUE BELT 3RD JIE
VOL 5: STAFF AND SPEAR
#VAND
VOL 6: BLUE-PURPLE-BLUE BELT TECHNIQUES
VOL 6: SWORD ROUTINE
VOL 5: 1990 OPEN DUTCH FIGHTING CHAMPIONSHIPS I
VOL 7: PURPLE BELT TECHNIQUES 1ST JIE
VOL 7: FLEX AND STRENGTH
VOL 6: 1990 OPEN DUTCH FIGHTING CHAMPIONSHIPS II
VOL 8: 1ST DEGREE BLACK TECHNIQUES 9TH DENG
#NICKD
#OYAMAD
SAN SOO FUNDAMENTALS
VOL 9: SUPPLEMENTAL MATERIAL
Starring Master Nick Gracenin
Starring European Kyokushinkai Champions Andy
Hug and Michael Wedel
VOL 4: TRAINING CAMP II
VOL 10: COUNTERS COMBINATIONS & INTERVIEW
#CHEMAD
EXTREME
Fierce Fighting
$
1499
Hand-to-Hand
Combat
EACH
No Holds Barred with Kimo
VOL 1: WARRIORS WORKOUT AND CONDITIONING ROUTINE
VOL 2: DESTRUCTIVE STRIKES AND CLINCHING TECHNIQUES
VOL 3: DESTRUCTIVE TAKEDOWNS, SWEEPS AND THROWS
VOL 4: DESTRUCTIVE ELBOW AND SHOULDER LOCKS
VOL 5: DESTRUCTIVE FOOT, LEG AND ANKLE LOCKS
VOL 6: DESTRUCTIVE CHOKES
$
1499
EACH
Starring Robert Bussey
VOL 1: FUNDAMENTAL TECHNIQUES AND
CONDITIONING
VOL 2: EXPLOSIVE HAND TO HAND COMBAT
VOL 3: CLUB AND STAFF COMBAT
Mastering Floor
Fighting
$
1499
EACH
VOL 10: SPARRING, DRILLS AND RING STRATEGY
1499
EACH
Extreme Pancrase
$
1499
EACH
Starring Heavyweight Bas Rutten
VOL 1: STANCES, FOOTWORK, BLOCKS, KICKS AND PUNCHES
VOL. 1: BASIC
VOL 2: INTERMEDIATE TAKEDOWN TECHNIQUES
VOL 2: STAND-UP STRIKING COMBINATIONS & CLINCHING
VOL 3: ADVANCED TAKEDOWN TECHNIQUES
VOL 3: LEG LOCKS & HEEL HOOKS I
VOL 4: DEFENDING AGAINST THE TAKEDOWN
VOL 4: LEG LOCKS & HEEL HOOKS II
VOL 5: OFFENSIVE GROUND CONTROL I - ATTACKING &
TAKING YOUR OPPONENTS BACK
VOL 5: CHOKES AND NECK CRANKS
VOL 6: OFFENSIVE GROUND CONTROL II - FIGHTING
FROM THE MOUNT POSITION
VOL 7: GROUND FIGHTING REVERSALS & ESCAPES
VOL. 2: ADVANCED
#FFD
VOL 5: PAIN POINTS
VOL 9: GROUNDFIGHTING COMBINATIONS
$
VOL 1: FUNDAMENTAL TAKEDOWN TECHNIQUES
VOL 4: WOMEN IN ACTION
VOL 8: GROUNDFIGHTING FROM THE GUARD
With Mark “The Speciman” Kerr
Starring Arthur Cohen
TECHNIQUES
VOL 7: GROUNDFIGHTING FROM THE MOUNT
Seek and Destroy
VOL 7: OFFENSIVE GROUND CONTROL III- ESCAPING
THE GUARD AND MOUNT
#RBWID
VOL 11: STREET COMBAT SELF-DEFENSE I
VOL 12: STREET COMBAT SELF-DEFENSE II
VOL 6: ARM LOCKS, ARM BARS & SHOULDER LOCKS
VOL 8: TAKE-DOWNS, SET-UPS AND SUBMISSION COMBINATIONS
VOL 9: FIGHTING FITNESS WORKOUT
VOL 8: STRIKING, TRAINING DRILLS & CONDITIONING
VOL 10: BAS RUTTEN IN ACTION - INTERVIEW AND HIGHLIGHTS
#KERRD
#BASD-V10
#KIMOD
HAPKIDO
Hapkido
Starring Grandmaster Bong Soo Han
$
1499
EACH
JAPANESE ARTS
Hapkido
$
Starring Master Fariborz Azhakh
1499
EACH
Aiki JuJutsu
Starring Master Miguel Ibarra
$
1499
EACH
Samurai Jujutsu
With Grandmaster Shoto Tanemura
$
1499
EACH
VOL. 1: YELLOW BELT TECHNIQUES
VOL 1: FUNDAMENTALS
VOL 1: WARM-UP AND CONDITIONING EXERCISES
VOL 1: SAMURAI JUJUTSU FUNDAMENTAL TECHNIQUES
VOL. 2: ORANGE BELT TECHNIQUES
VOL 2: KICKING
VOL 2: FUNDAMENTALS FOR WHITE TO GREEN BELT
VOL 2: SAMURAI JUJUTSU INTERMEDIATE TECHNIQUES
VOL. 3: PURPLE BELT TECHNIQUES
VOL 3: FORMS
VOL 3: INTERMEDIATE TECHNIQUES FOR BROWN BELT
VOL 3: SAMURAI JUJUTSU ADVANCED TECHNIQUES
VOL. 4: GREEN BELT TECHNIQUES
VOL 4: SELF-DEFENSE I
VOL 4: ADVANCED TECHNIQUES FOR BLACK BELT
VOL 4: SAMURAI SWORD COMBAT TECHNIQUES
VOL. 5: BLUE BELT TECHNIQUES
VOL 5: SELF-DEFENSE II
VOL 5: STREET SELF-DEFENSE I
VOL. 6: BROWN BELT TECHNIQUES
VOL 6: SELF-DEFENSE III
VOL 6: STREET SELF-DEFENSE II
VOL 5: SAMURAI NAGINATA AND YARI COMBAT
TECHNIQUES
VOL. 7: BROWN BELT 1ST STRIPE TECHNIQUES
VOL 7: CANE
VOL 7: HISTORY AND TRADITIONS
VOL. 8: RED BELT TECHNIQUES
VOL 8: ADVANCED CANE
VOL. 9: RED BELT 1ST STRIPE TECHNIQUES
#HAPDV
#AIKID
VOL. 10: BLACK BELT TECHNIQUES
Traditional
Martial Arts
$
1499
Action packed demonstrations by I.M.A.F. Masters
including Master Yamaguchi demonstrating Iaido
and Master Sato demonstrating Jujutsu. Taped at a
show presented during their 1985 US tour.
APPROX. 55 min
#MSD
VOL 6: SAMURAI JUJUTSU HISTORY AND TRADITIONS
VOL 7: JAPANESE LAW-ENFORCEMENT SELF-DEFENSE
TECHNIQUES
#TANDV-V07
VOL. 11: 20TH ANNIVERSARY DEMO & INTERVIEW
#HAND
24
24-25.indd 1
Buy online today at www.CenturyMartialArts.com
4/14/09 2:01:39 PM
JAPANESE ARTS
$
1499
VOL. 2: MASTERING SHINDO MUSO RYU JODO
Iaido, by Master
Yamaguchi 10th Dan
$
1499
Japan’s leading master teaches you the true art of
the samurai sword.
#JOD
#IDD
Kendo, by Master Takano
8th Dan
$
1499
Witness kendo techniques, training sessions and
fierce sparring matches at Master Takano’s school
in Japan.
#KEND
Jeet Kune Do
$
1499
EACH
Concepts and Filipino Martial Arts with Renowned
Instructor Paul Vunak
VOL 1: JUN FAN KICKBOXING I
JKD Scientific Street
Fighting
$
1499
EACH
Starring Dr. Jerry Beasley
VOL 1: FUNDAMENTAL JKD COMBAT SKILLS
VOL 2: JUN FAN KICKBOXING II
VOL 2: FUNDAMENTAL JKD COMBAT STRATEGIES 2
VOL 3: J.K.D. TRAPPING
VOL 3: JKD HAND IMMOBILIZATION AT TACKS (HIA)
VOL 4: J.K.D. WING CHUN DUMMY TRAINING
VOL 4: FULL CONTACT FIGHTING JUN FAN STYLE I
VOL 5: FILIPINO KNIFE FIGHTING
VOL 5: FULL CONTACT FIGHTING JUN FAN STYLE II
VOL 6: FILIPINO STICK FIGHTING
VOL 7: J.K.D. PAUL VUNAK AT TRIBUTES VIDEO
#DRBD
PANTHER
Jodo
EACH
VOL. 1: MASTERING SHINDO MUSO RYU JODO
JEET KUNE DO
#PVDV
JIU-JITSU/JUDO
Superior Brazilian Jiu Jitsu
$
1499 Brazilian Street Fighting
EACH
$
1499 Combat Sambo
EACH
$
1499
EACH
Gracie Jiu Jitsu
Streetfighting
$
1499
EACH
Gracie Brazilian Jiu Jitsu
$
1499
EACH
Tournament Fighting Techniques starring Kazeka
Muniz
With Brazilian Champion Kazeka Muniz
VOL 1: STRETCHING AND CONDITIONING WORKOUT
VOL. 1: TOTAL BODY WORKOUT ROUTINE
Starring Carlson Gracie Jr.
Learn the most devastating submissions of Jiu-jitsu.
VOL 1: FITNESS ROUTINE
VOL 2: GROUND FIGHTING SELF-DEFENSE TECHNIQUES
VOL. 2: BLOCKING & STRIKING TECHNIQUES
VOL 2: TAKEDOWN TECHNIQUES
VOL 3: CHOKING SELF-DEFENSE TECHNIQUES
VOL 1 & 2: BLUE BELT TECHNIQUES
VOL. 3: LEG, ANKLE & FOOT LOCKS
VOL 3: TECHNIQUES FROM THE TOP POSITION
VOL 4: LEG LOCKING SELF-DEFENSE TECHNIQUES
VOL. 4: ARMBAR & WRIST LOCKS
Teaches the Gracie family’s most life saving selfdefense techniques and is designed for instructions
as well as students of all levels.
VOL 4: TECHNIQUES FROM THE BOTTOM POSITION
VOL. 5: LEG AND ARM LOCK FIGHTING COMBINATIONS
VOL 5: COMBINATIONS I
VOL 5: HEADLOCK ESCAPES AND SELF-DEFENSE
TECHNIQUES
VOL. 1
#GPURPD
VOL 6: COMBINATIONS II
VOL 6: SELF-DEFENSE & JOINT LOCKS I
VOL. 6: CHOKES, HEADLOCKS AND NECK CRANKS
VOL. 2
VOL 5 & 6: BROWN BELT TECHNIQUES
VOL 7: FIGHT STRATEGY AND TOURNAMENT RULES
VOL 7: SELF-DEFENSE & JOINT LOCKS II
VOL. 7: THROWS, SWEEPS & TAKEDOWNS
VOL. 3
#GBROND
#TJJD
VOL 8: SELF-DEFENSE AND TAKEDOWNS
VOL. 8: STREET SELF-DEFENSE
VOL. 4
VOL 7 & 8: BLACK BELT TECHNIQUES
VOL. 9: STREET FIGHTING DIRTY TRICKS
#GRAD
VOL 9: “UP CLOSE” AN EXCLUSIVE INTERVIEW WITH
MUNIZ
#BZJJD
Grappling Master
Starring Gene LeBell
$
1499
EACH
Sugar Ryu Jiujitsu
With Master Crosson
VOL. 1: TECHNIQUES, CHOKES & LOCKS
VOL 1: CONDITIONING
VOL. 2: ADVANCED TECHNIQUES
VOL 2: FUNDAMENTALS
VOL. 3: 40+ FINISHING HOLDS
VOL 3: SELF-DEFENSE I
#PROD
VOL 4: SELF-DEFENSE II
VOL 5: SELF-DEFENSE III
Starring Master Tony Lopez
VOL. 10: DEFENSIVE GROUND FIGHTING
Starring Carlson Gracie Jr.
#GBLUD
VOL 3 & 4: PURPLE BELT TECHNIQUES
#GBLKD
VOL. 11: OFFENSIVE GROUND FIGHTING
#SAMBOD
$
1499
EACH
Kenpo
$
1499
EACH
From Master David German. Kenpo attacks with
painful joint locking techniques of Jujutsu and how
to get the edge in a street fight. Also the deadly
techniques of Chi-Na, which shows how to redirect
and use an attacker’s force against himself.
VOL 1: THE KENPO - JUJUTSU CONNECTION
Brazilian Jiu Jitsu
Starring World Champion Alan Goes
1499
EACH
Combat Jujitsu
Starring Master Emil Farkas
VOL 1: TAKEDOWNS AND IMMOBILIZATIONS
VOL 1: COMBAT JUJITSU SELF-DEFENSE
VOL 2: THE GUARD: SWEEPS & PASSING THE GUARD
VOL 2: COMBAT JUJITSU SELF-DEFENSE
VOL 3: CHOKES AND ARMBARS
VOL 3: COMBAT JUJITSU SELF-DEFENSE
VOL 4: VALE TUDO TAKEDOWNS & IMMOBILIZATIONS
VOL 4: COMBAT JUJITSU SELF-DEFENSE
VOL 5: THE GUARD FOR VALE TUDO COMPETITION
VOL 5: COMBAT JUJITSU SELF-DEFENSE
VOL 6: STREET SELF-DEFENSE
VOL 6: COMBAT JUJITSU SELF-DEFENSE
#EMILD
VOL 6: BOXING
VOL 2: CHOKING AND STRANGULATION STREET FIGHTING
TECHNIQUES
SUGARD
VOL 3: GROUND FIGHTING COMBAT TECHNIQUES
VOL 7: ALAN GOES IN ACTION
VOL 4: DEADLY CHINESE FIGHTING ART OF CHI-NA
#ALAND
#DGD
$
$
1499
EACH
25
24-25.indd 2
4/14/09 2:02:05 PM
PANTHER
JIU-JITSU/JUDO
Brazilian Jiu Jitsu
$
1499
EACH
Starring Master Joe Moreira
Brazilian Jiu Jitsu & Vale Tudo
$
1499
EACH
With 8-time world Champion Wallid Ismail
Judo
$
with Judo Champion Keith Schwarz
1499
EACH
Zen Sekai Goshin Jitsu
VOL 1: WHITE BELT 1: FUNDAMENTAL GUARD & MOUNT GROUNDFIGHTING
VOL 1: ESCAPING AND PASSING THE GUARD I
VOL 1: FUNDAMENTALS AND INTRODUCTION
VOL 2: WHITE BELT 2: FUNDAMENTAL GUARD & MOUNT GROUNDFIGHTING
VOL 2: ESCAPING AND PASSING THE GUARD II
VOL 2: YELLOW BELT REQUIREMENTS
VOL 3: BLUE BELT 1: INTERMEDIATE GUARD & MOUNT GROUNDFIGHTING
VOL 3: DEFENDING AND ATTACKING FROM THE GUARD
VOL 3: ORANGE BELT REQUIREMENTS
VOL 4: BLUE BELT 2: INTERMEDIATE GUARD & MOUNT GROUNDFIGHTING
VOL 4: ESCAPING THE SIDE MOUNT & KNEE-ON CHEST POSITION
VOL 4: GREEN BELT REQUIREMENTS
VOL 5: PURPLE BELT 1: INTERMEDIATE GUARD & MOUNT GROUNDFIGHTING
VOL 5: ATTACKING FROM THE SIDE MOUNT & KNEE-ON CHEST POSITION
VOL 5: BROWN BELT 3RD KYU REQUIREMENTS
VOL 6: PURPLE BELT 2: INTERMEDIATE GUARD & MOUNT GROUNDFIGHTING
VOL 6: ATTACKING AND ESCAPING FROM THE MOUNT POSITION
VOL 6: BROWN BELT 2ND KYU REQUIREMENTS
VOL 7: BROWN BELT 1: ADVANCED GUARD & MOUNT GROUNDFIGHTING
VOL 7: TAKING AND ATTACKING THE BACK
VOL 7: BROWN BELT 1ST KYU REQUIREMENTS
VOL 8: BROWN BELT 2: ADVANCED GUARD & MOUNT GROUNDFIGHTING
VOL 8: TAKEDOWNS, SWEEPS, AND REVERSALS
VOL 8: BLACK BELT REQUIREMENTS
VOL 9: BLACK BELT 1: ADVANCED GUARD & MOUNT GROUNDFIGHTING
VOL 9: LEG AND ANKLE LOCKS
VOL 9: SELF-DEFENSE THROWS & SWEEPS I
VOL 7: ZEN SEKAI GUN DISARMS
VOL 10: BLACK BELT 2: ADVANCED GUARD & MOUNT GROUNDFIGHTING
VOL 10: BRAZILIAN JIU JITSU FIGHTING FIT WORKOUT ROUTINE
VOL 10: SELF-DEFENSE THROWS & SWEEPS II
#GARYD
VOL 11: FOOT AND ANKLE LOCKS
VOL 11: VALE TUDO TAKEDOWN, STRIKE AND FIGHT STRATEGY
VOL 11: SELF-DEFENSE THROWS & SWEEPS III
VOL 12: LEG AND KNEE LOCKS
VOL 12: ATTACKS/ESCAPES FROM THE VALE TUDO GUARD
VOL 12: SELF-DEFENSE THROWS & SWEEPS IV
VOL 13: ADVANCED TOURNAMENT AND SELF-DEFENSE THROWING TECHNIQUES VOL 13: ATTACKS/ESCAPES FROM THE VALE TUDO MOUNT/SIDE MOUNT
VOL 13: STREET FIGHTING SELF-DEFENSE I
VOL 14: FIGHTING COMBINATIONS: TAKEDOWN TO MOUNT, CHOKE, & ARMLOCK
VOL 14: WALLID “THE DESTROYER” ISMAIL IN ACTION
VOL 14: STREET FIGHTING SELF-DEFENSE II
VOL 15: “TEAM MOREIRA” FIGHTERS FITNESS WORKOUT AND CONDITIONG
ROUTINE
#WALLIDD
$
1499
EACH
Starring Master Gary Castanza. Zen Sekai Goshin Jitsu is a
martial arts system that incorporates the striking techniques of
Karate with the throwing and joint locking techniques of Jujitsu.
VOL 1: ZEN SEKAI THROWS AND TAKEDOWNS I
VOL 2: ZEN SEKAI THROWS AND TAKEDOWNS II
VOL 3: ZEN SEKAI THROWS AND TAKEDOWNS III
VOL 4: ZEN SEKAI STICK & CLUB DISARMS
VOL 5: ZEN SEKAI KNIFE DISARMS I
VOL 6: ZEN SEKAI KNIFE DISARMS II
VOL 15: CHOKING TECHNIQUES
VOL 16: GROUND FIGHTING & ARMLOCK SELF-DEFENSE TECHNIQUES
VOL 16: “TEAM MOREIRA” TOURNAMENT RULES & SPARRING MATCHES
VOL 17: SELF-DEFENSE THROWS & ARMLOCKS
VOL 17: SELF-DEFENSE & RAPE PREVENTION FOR WOMEN
#JUDOD
VOL 18: SELF-DEFENSE FOR KIDS
VOL 19: HAND-TO-HAND STREET SELF-DEFENSE
VOL 20: HAND-TO-HAND STREET SELF-DEFENSE AGAINST MULTIPLE ATTACKERS
VOL 21: SELF-DEFENSE AGAINS GUN & KNIFE ATTACKS
VOL 22: FIGHTING TECHNIQES AGAINST TAE KWON DO, KICKBOXERS AND KARATE
FIGHTERS
VOL 23: HISTORY AND TRADITIONS
#JOMORD
Jujutsu
$
Featuring Master Sato
Budoshin Ju-Jitsu
1499
EACH
$
1499
Russian Sambo
EACH
Starring Master George Kirby
LESSON 1: GREEN BELT
VOL 1: TAKEDOWNS TO FINISHING HOLDS
VOLUME 2
LESSON 2: GREEN BELT WITH YELLOW STRIPE
VOL 2: SET TING UP SUBMISSION HOLDS
VOLUME 3
LESSON 3: PURPLE BELT
VOL 3: ESCAPING DANGEROUS POSITIONS AND HOLDS
LESSON 4: BROWN BELT WITH GREEN STRIPE
VOL 4: SUBMISSION COMBINATIONS
LESSON 5: BROWN BELT WITH BLACK STRIPE
VOL 5: GRAPPLING COMBAT DRILLS
LESSON 6: BROWN BELT WITH BLUE STRIPE
VOL 6: ADVANCED SAMBO LEG LOCKS
LESSON 7: BLACK BELT
VOL 7: BASIC AND ADVANCED STREETFIGHTING
LESSON 8: STREET SELF-DEFENSE TECHNIQUES
VOL 8: ADVANCED TAKEDOWNS, LEG LOCKS, DEFENSIVE
#KIRBYD
VOL 9: TECHNIQUES AND SPARRING EXERCISES
VOL 10: SECRET TECHNIQUES OF MILITARY SAMBO
#OLEGD
KARATE
$
1499
EACH
Starring Master Emil Farkas
Master Farkas presents the techniques of Shotokan as
never before seen. Techniques cut through all wasted
movement, giving you explosive combat ability in
sparring, katas, self-defense and basics. A must for all
martial artists.
VOL 1: STANCES & FOOTWORK
VOL 2: HAND STRIKES
VOL 3: KICKING TECHNIQUES
VOL 4: BLOCKING TECHNIQUES
VOL 5: STREET SELF-DEFENSE
#CBSD
26
26-27.indd 1
1499
EACH
VOLUME 1
#JUD
Combat Shotokan
$
Starring “The Russian Bear” Oleg Taktarov
Isshin Ryu Karate
Starring Master Angi Uezu
$
1499
EACH
Shuri-Shin-Do-Ryu
$
Starring Master Tony Leo
1499
EACH
Wado Ryu Karate
Starring Master David Deaton
$
1499
EACH
Shotokan Karate
Starring Master Kenneth Funakoshi
VOL 1: ISSHIN RYU FUNDAMENTALS
VOL 1: JOINT LOCKS, THROWS, TAKE DOWNS & CHOKES
VOL 1: WADO RYU FUNDAMENTALS
VOL 1: SHOTOKAN FUNDAMENTALS
VOL 2: ISSHIN RYU KATAS I
VOL 2: ULTIMATE SELF-DEFENSE
VOL 2: WADO RYU KATAS I
VOL 2: SHOTOKAN KATAS I
VOL 3: ISSHIN RYU KATAS II
VOL 3: ULTIMATE WEAPONS SELF-DEFENSE
VOL 3: WADO RYU KATAS II
VOL 3: SHOTOKAN KATAS II
VOL 4: ISSHIN RYU KATAS III
VOL 4: WINNING TOURNAMENT KATA
VOL 4: WADO RYU KATAS III
VOL 4: SHOTOKAN KATAS III
VOL 5: ISSHIN RYU BO KATAS
VOL 5: WINNING TOURNAMENT WEAPONS KATA-BO
VOL 5: WADO RYU SPARRING TECHNIQUES
VOL 5: SHOTOKAN KATAS IV
VOL 6: ISSHIN RYU SAI KATAS
VOL 6: WINNING TOURNAMENT SPARRING
VOL 6: WADO RYU SELF-DEFENSE
VOL 6: SHOTOKAN KATAS V
VOL 7: ISSHIN RYU SPARRING
#LEOD
#WADOD-V06
VOL 7: SHOTOKAN KATAS VI
VOL 8: ISSHIN RYU SELF-DEFENSE I
$
1499
EACH
VOL 8: SHOTOKAN SPARRING TECHNIQUES
VOL 9: ISSHIN RYU SELF-DEFENSE II
VOL 9: SHOTOKAN SELF-DEFENSE
VOL 10: ISSHIN RYU HISTORY
VOL 10: SHOTOKAN MASTER INTERVIEW
#ISHINDV
#KANDV
Buy online today at www.CenturyMartialArts.com
4/14/09 2:50:00 PM
KARATE
American Kenpo
$
1499
American Kenpo Karate
EACH
Starring Jody Sasaki
$
1499
Okinawan Goju Ryu
EACH
Starring Master Mohamad Tabatabai
$
Starring Master Morio Higaonna
VOL 1: FUNDAMENTALS I - STANCES AND PUNCHING TECHNIQUES
VOL 1: GOJU RYU WARM-UPS & STRETCHING
VOL 2: ORANGE BELT SELF-DEFENSE LESSON 1
VOL 2: FUNDAMENTALS II - BLOCKS AND FOOT MANEUVERS
VOL 2: GOJU RYU BODY CONDITIONING
VOL 3: ORANGE BELT SELF-DEFENSE LESSON 2
VOL 3: FUNDAMENTALS III - HAND STRIKES & KICKS
VOL 3: GOJU RYU STANCES & FOOTWORK
VOL 4: PURPLE BELT SELF-DEFENSE LESSON 1
VOL 4: YELLOW BELT SELF-DEFENSE
VOL 4: GOJU RYU PUNCHING TECHNIQUES
VOL 5: PURPLE BELT SELF-DEFENSE LESSON 2
VOL 5: YELLOW BELT SHORT FORM 1 AND STAR BLOCK SET
VOL 5: GOJU RYU KICKING TECHNIQUES
VOL 6: BLUE BELT SELF-DEFENSE LESSON 1
VOL 6: ORANGE BELT SELF DEFENSE I
VOL 6: GOJU RYU BLOCKING TECHNIQUES
VOL 7: BLUE BELT SELF-DEFENSE LESSON 2
VOL 7: ORANGE BELT SELF DEFENSE II
VOL 7: GOJU RYU KAKIE (PUSH HANDS)
VOL 8: GREEN BELT SELF-DEFENSE LESSON 1
VOL 8: ORANGE BELT LONG FORM 1 AND KICKING SET
VOL 8: GOJU RYU SELF-DEFENSE
VOL 9: GREEN BELT SELF-DEFENSE LESSON 2
VOL 9: PURPLE BELT SELF DEFENSE I
VOL 9: GOJU RYU SPARRING
VOL 10: 3RD DEGREE BROWN BELT SELF-DEFENSE LESSON 1
VOL 10: PURPLE BELT SELF DEFENSE II
VOL 10: GOJU RYU MAKIWARA TRAINING
VOL 11: 3RD DEGREE BROWN BELT SELF-DEFENSE LESSON 2
VOL 11: PURPLE BELT SHORT FORM 2, STANCE SET 1,
COORDINATION SET 1
VOL 11: GOJU RYU HISTORY I
VOL 12: BLUE BELT SELF DEFENSE I
★
VOL 12: 2ND DEGREE BROWN BELT SELF-DEFENSE LESSON 1
VOL 13: 2ND DEGREE BROWN BELT SELF-DEFENSE LESSON 2
VOL 12: GOJU RYU HISTORY II
VOL 13: BLUE BELT SELF DEFENSE II
VOL 14: 1ST DEGREE BROWN BELT SELF-DEFENSE LESSON 1
VOL 15: GOJU RYU SAIFA KATA
VOL 16: GREEN BELT SELF DEFENSE II
VOL 17: 1ST DEGREE BLACK BELT SELF-DEFENSE LESSON 2
VOL 16: GOJU RYU SEIYUNCHIN KATA
VOL 17: GREEN BELT SHORT FORM 3 AND COORDINATION SET 2
VOL 18: 2ND DEGREE BLACK BELT SELF-DEFENSE LESSON 1
VOL 17: GOJU RYU SHISOCHIN KATA
VOL 18: 3RD DEGREE BROWN BELT SELF-DEFENSE I
VOL 19: 2ND DEGREE BLACK BELT SELF-DEFENSE LESSON 2
VOL 18: GOJU RYU SANSEIRU KATA
VOL 19: 3RD DEGREE BROWN BELT SELF-DEFENSE II
VOL 20: 3RD DEGREE BLACK BELT SELF-DEFENSE LESSON 1
VOL 19: GOJU RYU SEPAI KATA
VOL 20: 3RD DEGREE BROWN BELT LONG FORM 3 AND STANCE SET 2
VOL 21: 3RD DEGREE BLACK BELT SELF-DEFENSE LESSON 2
VOL 20: GOJU RYU KURURUNFA KATA
VOL 21: 2ND DEGREE BROWN BELT SELF-DEFENSE I
#KSDD
VOL 21: GOJU RYU SESAN KATA
VOL 22: 2ND DEGREE BROWN BELT SELF-DEFENSE II
Kenpo Karate
$
Starring Master Al Farnsworth
14
VOL 22: GOJU RYU SUPARINPEI KATA
VOL 23: 2ND DEGREE BROWN BELT STAFF SET 1
99
VOL 23: GOJU RYU SANCHIN KATA
VOL 24: FINGER SET 2 AND INTERVIEW WITH MASTER TABATABAI
EACH
VOL 24: GOJU RYU TENSHO KATA
VOL 25: 1ST DEGREE BROWN BELT SELF-DEFENSE I
#GOJUD
VOL 26: 1ST DEGREE BROWN BELT SELF-DEFENSE II
VOL 1: YELLOW BELT COMPLETE
Karate
VOL 27: 1ST DEGREE BROWN BELT LONG FORM 4
VOL 2: ORANGE BELT COMPLETE
VOL 28: 1ST DEGREE BLACK BELT DEFENSE I
VOL 3: PURPLE BELT COMPLETE
VOL 5: GREEN BELT COMPLETE
VOL 6: 3RD DEGREE BROWN BELT COMPLETE
VOL 7: 2ND DEGREE BROWN BELT COMPLETE
VOL 8: 1ST DEGREE BROWN BELT COMPLETE
VOL 9: 1ST DEGREE BLACK BELT COMPLETE
VOL 10: 2ND DEGREE BLACK BELT COMPLETE
VOL 11: 3RD DEGREE BLACK BELT COMPLETE
VOL 12: 4TH DEGREE BLACK BELT COMPLETE
VOL 13: 4TH DEGREE BLACK BELT COMPLETE
VOL 14: 6TH & 7TH DEGREE BLACK BELT COMPLETE
VOL 15: DECEPTIVE SPARRING TRICKS, DUMMY DRILLS &
1499
EACH
with World Karate Champion Bill
“Superfoot” Wallace
VOL 31: 1ST DEGREE BLACK BELT 2 MAN
VOL 1: SUPER STRETCHING & CONDITIONING
VOL 32: 2ND DEGREE BLACK BELT DEFENSE 1
VOL 2: SUPER KICKING TECHNIQUES
VOL 33: 2ND DEGREE BLACK BELT DEFENSE 2
VOL 3: SUPER POINT SPARRING TECHNIQUES AND FIGHT STRATEGY
VOL 34: 2ND DEGREE BLACK BELT LONG FORM 6
VOL 4: SELF-DEFENSE SYSTEM
VOL 35: 3RD DEGREE BLACK BELT DEFENSE 1
VOL 5: LIFESTORY OF A KARATE SUPERSTAR: BILL WALLACE
VOL 36: 3RD DEGREE BLACK BELT DEFENSE 2
VOL 6: POWER FIGHTING I
VOL 37: 3RD DEGREE BLACK BELT LONG FORM 6
VOL 7: POWER FIGHTING II
VOL 38: 4TH DEGREE BLACK BELT LONG FORM 7
VOL 8: CHALLENGE MATCH
VOL 39: 5TH DEGREE BLACK BELT LONG FORM 8
VOL 9: TOTAL BODY WORKOUT
VOL 40: SELF-DEFENSE AGAINST MASS ATTACKS
VOL 10: ADVANCED STRETCHING AND LEG STRENGTHENING
EXERCISES
#AMKPD
VOL 16: EXCLUSIVE INTERVIEW
$
VOL 30: 1ST DEGREE BLACK BELT STAFF 2
VOL 29: 1ST DEGREE BLACK BELT DEFENSE II
VOL 4: BLUE BELT COMPLETE
★
VOL 14: GOJU RYU GEKISAI DAI-NI KATA
VOL 15: GREEN BELT SELF DEFENSE I
VOL 16: 1ST DEGREE BLACK BELT SELF-DEFENSE LESSON 1
REQUIRED GOJU RYU KATAS
VOL 13: GOJU RYU GEKISAI DAI-ICHI KATA
VOL 14: BLUE BELT LONG FORM 2, STRIKING SET AND FINGER SET
VOL 15: 1ST DEGREE BROWN BELT SELF-DEFENSE LESSON 2
PANTHER
VOL 1: YELLOW BELT SELF-DEFENSE
1499
EACH
VOL 11: OVER 40 FITNESS WORKOUT
#WDKKD
VOL 12: TAKEDOWNS AND COUNTERS
VOL 13: TAKEDOWNS AGAINST PUNCHES
VOL 14: TAKEDOWNS AGAINST KICKING ATTACKS
VOL 15: CREATING ULTIMATE STRIKING SPEED
#WD-V
Sakugawa
Koshiki
$
1499
EACH
Karate
$
1499
EACH
with Master Anthony Masucci
Starring Master Tadashi
Yamashita
VOL 1: KARATE FUNDAMENTALS
VOL 1: FIGHTING TECHNIQUES I
VOL 2: KARATE KATAS I
VOL 2: FIGHTING TECHNIQUES II
VOL 3: KARATE KATAS II
VOL 3: NUNCHAKU TECHNIQUES I
VOL 4: KARATE KATAS III
VOL 4: NUNCHAKU TECHNIQUES II
VOL 5: KARATE KATAS IV
VOL 5: BO TECHNIQUES
VOL 6: KARATE KATAS V
VOL 6: KAMA TECHNIQUES
VOL 7: KARATE BO KATAS
#YDV
VOL 8: KARATE SAI & TONFA KATAS
Champion Karate $EACH
1499
Starring Danny Lane
Full Contact
Karate
VOL 2: CHAMPION KARATE II
VOL 3: CHAMPION KARATE III
VOL 1: TRAINING AND CONDITIONING
VOL 4: CHAMPION KARATE IV
VOL 2: STANCES AND FOOTWORK
VOL 5: CHAMPION KARATE V
VOL 3: POWER PUNCHING
VOL 6: CHAMPION KARATE VI
VOL 4: DEVASTATING KICKS
VOL 7: CHAMPION KARATE VII
VOL 5: SUPERIOR DEFENSE
VOL 8: CHAMPION KARATE VIII
VOL 6: FIGHTING COMBINATIONS
VOL 9: CHAMPION KARATE FIGHTING
VOL 7: GREAT FIGHTS I
VOL 10: CHAMPION KARATE SELF
DEFENSE
VOL 8: GREAT FIGHTS II
#SAKUD
#CKD
with Master Florentine
$
1499
EACH
Okinawan Goju
Ryu Karate
$
1499
World Oyama
Karate
$
1499
EACH
VOL 1: FUNDAMENTALS
By Master Kuniyuki Kai
Dutch Fighting Championships
VOL 2: KATAS 1
Includes stances, blocks, punches,
kicks, ancient breathing techniques
and history. Learn eight Goju Ryu
kata required for all belt ranks from
white to 3rd degree black belt.
VOLUME 1
VOL 3: KATAS 2
VOL 4: KATAS 3
VOL 5: KATAS 4
VOL 6: KATAS 5
VOL 7: KATAS 6
VOL 8: KATAS 7
VOL 9: SPARRING & FIGHT
#GRD
1499
EACH
Middleweight Champ Jean Yves
Theriault
VOL 1: CHAMPION KARATE I
VOL 9: KARATE CHOKING &
THROWING TECHNIQUES
Shito Ryu
$
VOLUME 2
#WOKD
#TVD
American Kenpo
$
Starring World Renowned
Lee Bachman
1499
EACH
VOL 1: PHYSICS OF MOTION
VOL 2: BLOCKS AND STRIKES
VOL 3: TWO-MAN SET
VOL 4: MULTIPLE AT TACKERS
VOL 5: BASIC STAFF TECHNIQUES
VOL 6: ADVANCED STAFF
#BACHD
STRATEGY
VOL 10: STREET SELF-DEFENSE
#SHITOD
27
26-27.indd 2
4/14/09 2:50:32 PM
KARATE
Jiyu Kumite
$
With Master Godshaw
PANTHER
1499
Shorin Ryu
Karate
EACH
Koshiki
Karate
VOL 3: SHORIN RYU KATAS II
VOL 2: CONTACT KARATE INTERMEDIATE
SPARRING TECHNIQUES
VOL 4: SHORIN RYU KATAS III
VOL 4: SPARRING FOR COMPETITION
VOL 5: SHORIN RYU SPARRING
VOL 5: TOURNAMENT RULES
#JIYUD
VOL 6: SHORIN RYU SELF-DEFENSE
VOL 3: CONTACT KARATE ADVANCED
SPARRING TECHNIQUES
#RIND
VOL 4: JAPANESE SHORINJIRYU - 12
KATAS
1499
VOL 5: JAPANESE SHORINJIRYU
WEAPONS KATAS
EACH
Starring Master Larry Tatum
1499
EACH
VOL 1: CONTACT KARATE FUNDAMENTAL
SPARRING TECHNIQUES
VOL 2: SHORIN RYU KATAS I
VOL 3: SWEEPS AND TAKEDOWNS
$
Starring 6 Time World Koshiki Contact
Karate Champion Michael Laurin
VOL 1: SHORIN RYU FUNDAMENTALS
VOL 2: BLOCKING AND COUNTER
AT TACKING
$
1499
EACH
with Master Toshiaki Gillespie
VOL 1: FOOTWORK AND
COMBINATIONS
When Kenpo Strikes
$
#MLD
VOL 1: STANCES & FOOT WORK
Okinawan Kenpo
Karate Kobudo
VOL 2: FOOT MANEUVERS
VOL 3: DYNAMIC BLOCKING
VOL 4: DYNAMIC HAND STRIKES
$
14
99
EACH
with C. Bruce Heilman
VOL 5: DYNAMIC KICKING
VOL 1: FUNDAMENTALS
VOL 6: SELF-DEFENSE THEORY & CONCEPTS I
VOL 2: 7TH AND 6TH KYU
VOL 4: UECHI-RYU KATAS III
VOL 3: 5TH AND 4TH KYU
VOL 5: UECHI-RYU SELF-DEFENSE
VOL 4: 3RD AND 2ND KYU
VOL 6: UECHI-RYU SPARRING
VOL 5: 1ST KYU
VOL 6: SHODAN
VOL 8: SAI KATAS
VOL 7: UECHI-RYU HISTORY AND
TRADITIONS
VOL 9: TONFA
VOL 8: UECHI-RYU ULTIMATE
VOL 8: SANDAN AND YONDAN
VOL 10: NUNCHAKU
#UECHIDD
VOL 9: YAKUSOKU KUMITE AND
SELF-DEFENSE
VOL 6: BO KATAS I
VOL 11: STREET SPARRING
VOL 7: BO KATAS II
VOL 12: TOURNAMENT SPARRING
VOL 13: HISTORY & TRADITIONS
VOL 14: KENPO INSIGHTS
VOL 15: SHORT FORM 1 YELLOW & ORANGE BELT
VOL 11: KAMA
VOL 16: LONG FORM 1 BLUE BELT
Okinawan Karate by Master Mary
Bolz
VOL 1: 10TH, 9TH AND 8TH KYU
VOL 5: KATAS IV
VOL 10: SELF-DEFENSE AGAINST MASS ATTACKS
VOL 7: NIDAN AND SELF-DEFENSE
VOL 12: SPARRING TECHNIQUES
VOL 17: SHORT FORM 2 PURPLE BELT
#BOLZD
VOL 13: SELF-DEFENSE
VOL 18: LONG FORM 2 GREEN BELT
1499
EACH
VOL 3: UECHI-RYU KATAS II
VOL 4: KATAS III
VOL 9: ADVANCED SELF-DEFENSE II
with Ron Mindlin
$
VOL 2: UECHI-RYU KATAS I
VOL 3: KATAS II
VOL 8: ADVANCED SELF-DEFENSE I
Pwang Gai
Noon Ryu
99
VOL 1: UECHI-RYU FUNDAMENTALS
VOL 2: KATAS I
VOL 7: SELF-DEFENSE THEORY & CONCEPTS II
Okinawan
14
EACH
Uechi-Ryu Karate
$
#OKDD-V13
VOL 19: SHORT FORM 3 GREEN BELT
VOL 20: LONG FORM 3 BROWN BELT
VOL 21: FORM 4 BROWN BELT
VOL 22: FORM 5 BROWN BELT
VOL 23: FORM 6 BLACK BELT
#KENPOD
KICKBOXING
Kickboxing
$
Starring World Champion
Benny “The Jet” Urquidez
14
Practical
Kickboxing
99
EACH
$
KICKING
14
99
Muay Thai
Kickboxing
EACH
Starring World Kickboxing Champ
Benny “The Jet” Uriquidez
VOL 1: DYNAMIC TRAINING & CONDITIONING
$
1499
Starring Gerard Finot
Learn to easily master over 25
different flying and jump kicks
for self-defense, sparring and
demonstrations.
VOL 1: THAI KICKBOXING & SELF
DEFENSE TECHNIQUES
VOL 2: DYNAMIC FUNDAMENTAL FIGHTING
TECHNIQUES
VOL 1: PRACTICAL KICKBOXING
VOL 3: DYNAMIC DEFENSIVE FIGHTING
TECHNIQUES
VOL 3: PRACTICAL KICKBOXING
VOL 2: THAI KICKBOXING TECHNIQUES
FOR LAW ENFORCEMENT PERSONNEL
VOL 4: PRACTICAL KICKBOXING
#FINOTD
VOL 2: PRACTICAL KICKBOXING
VOL 4: DYNAMIC OFFENSIVE FIGHTING
TECHNIQUES
Explosive Flying $1499
and Jump Kicks
EACH
#JKD
#PKBD
VOL 5: “KNOWLEDGE IS POWER”
VOL 6: “UP CLOSE,” EXCLUSIVE VIDEO INTERVIEW
VOL 7: WINNING SELF-DEFENSE SYSTEM
VOL 8: “KING OF THE RING”, EQUIPMENT
TRAINING WORKOUT
#JETD
Kung Fu Training
By Master Eric Lee
KUNG FU
$
1499
EACH
Wushu Training Videos
By Master Earl Blijd
$
1499
EACH
Wing Chun Kung Fu
With Master Augustine Fong
$
1499
EACH
Master Fong teaches the fundamentals then moves on to
forms, weapons and sparring. Final DVD features history,
concepts and philosophy.
VOL 1: MASTERING THE BROADSWORD
VOL 1: WUSHU FUNDAMENTAL AND ADVANCED TECHNIQUES
VOL 2: MASTERING A SHAOLIN FORM
VOL 2: WUSHU SPARRING AND CLOSE COMBAT SKILLS
VOL 3: ERIC LEE DYNAMIC TENSION TOTAL BODY WORKOUT
VOL 3: WUSHU BROADSWORD, SPEAR, AND DOUBLE EDGE SWORD
#LEED
VOL 4: WUSHU EMPT Y HAND FORMS
VOL 1: WING CHUN FUNDAMENTALS
VOL 5: WUSHU DRUNKARD BOXING TECHNIQUES
VOL 2: WING CHUN SIU LIM TAO FORM
#WUSHUD
VOL 3: WING CHUN CHUM KIU FORM
VOL 4: WING CHUN BIU GEE FORM
Kung Fu Tao
Starring Eshan Valipay. This dynamic training
series features a rare Persian fighting system, now
available for the first time on DVD!
$
1499
EACH
VOL. 1: WARMUPS & FLEXIBILITY
VOL. 2: FUNDAMENTALS
VOL. 3: SPARRING & S/D
VOL. 4: INTERVIEW
#VALD
VOL 5: WING CHUN 108 MOK YAN JONG FORM
VOL 6: WING CHUN WEAPONS
VOL 7: WING CHUN SPARRING
VOL 8: HISTORY, CONCEPTS & PHILOSOPHY
28
28-29.indd 1
#WCDV
4/14/09 3:57:59 PM
KUNG FU
$
1499 Authentic Hsing-I
EACH
with Master Tat Mau Wong
VOL 1: CHOY LAY FUT FUNDAMENTALS
VOL 2: SMALL PLUM BLOSSOM & 2 MAN PLUM BLOSSOM
FIGHTING SET
VOL 3: ANIMAL FORMS AND TUET JIN HAND FORM
VOL 4: CRANE FORM
$
1499
EACH
by Sifu James McNeil
VOL 6: SHAOLIN STAFF, SHAOLIN 2 MAN, FIGHTING STAFF
VOL 7: SINGLE & DOUBLE END WHIRLING STAFF
VOL 8: TIGER TAIL BROADSWORD, HORSE BENCH SET
VOL 9: PRESSURE POINT FAN, DOUBLE EDGE SWORD
$
1499
EACH
By Sifu Raul Ortiz
Hung Gar Kung Fu
By Master David Lee
$
1499
EACH
Wing Chun Kung Fu
Starring Grandmaster Philip Holder
$
1499
EACH
VOL 1: WARM-UP AND CONDITIONING EXERCISES
FUNDAMENTALS
VOL 1: MANTIS FUNDAMENTALS
VOL 1: HUNG GAR FUNDAMENTALS
VOL 1: CLOSE-IN FIGHTING TECHNIQUES
VOL 2: 5 ELEMENTS TECHNIQUES AND THEIR
DEVELOPMENT
VOL 2: MANTIS FORMS I
VOL 2: LAU GAR FIST
VOL 2: WEAPONS DEFENSE
VOL 3: MANTIS FORMS II
VOL 3: HEART PENETRATING PALM
VOL 3: TRAINING FUNDAMENTALS I
VOL 4: MANTIS FORMS III
VOL 4: GUNG GEE FOOK FU KUEN
VOL 4: TRAINING FUNDAMENTALS II
VOL 5: MANTIS FORMS IV
VOL 5: BUTTERLY PALM
VOL 5: TRAINING FUNDAMENTALS III
VOL 6: MANTIS FORMS V
VOL 6: TIGER & CRANE FORM
VOL 6: TRAINING FUNDAMENTALS IV
VOL 7: MANTIS FORMS VI
VOL 7: FIVE ANIMALS FORM
VOL 7: TRAINING FUNDAMENTALS V
VOL 8: MANTIS SELF-DEFENSE
VOL 8: FIVE ANIMALS AND FIVE ELEMENTS FORM
VOL 8: SELF-DEFENSE I
VOL 9: MANTIS SPARRING
VOL 9: LAU GAR STICK
VOL 9: SELF-DEFENSE II
#MANDV
VOL 10: EIGHT DIAGRAM STICK
VOL 10: SELF-DEFENSE III
VOL 11: SINGLE BROAD SWORD
VOL 11: WOODEN DUMMY TRAINING
VOL 12: BUTTERFLY KNIVES
VOL 12: WEAPONS TRAINING
VOL 13: PLUM FLOWER SPEAR
VOL 13: STRUCTURE I
VOL 14: KWAN-DO 1
VOL 14: STRUCTURE II
VOL 15: KWAN-DO 2
VOL 15: MULTIPLE AT TACKERS SELF-DEFENSE
TECHNIQUES
VOL 3: 5 ELEMENTS FORM & 5 ELEMENTS LINKING CHAIN
VOL 4: 5 ELEMENTS AND TWO MAN FORM
VOL 5: CROSS PATTERN GRABBING FORM
Praying Mantis Kung Fu
VOL 5: 12 ANIMALS & FIGHTING SKILLS I
VOL 6: 12 ANIMALS & FIGHTING SKILLS II
VOL 7: 12 ANIMALS & FIGHTING SKILLS III
VOL 8: 12 ANIMALS & FIGHTING SKILLS IV
VOL 10: SPINNING SPEAR AND WHIP CHAIN
VOL 9: HISTORY, PHILOSOPHY & TRADITIONS
VOL 11: HIDDEN BUTTERFLY KNIVES & SPEAR VS
BUTTERFLY KNIVES
#HSINGDV
VOL 12: 3 SECTIONAL STAFF
VOL 13: CHOY LAY FUT WOODEN DUMMY
VOL 14: CHOY LAY FUT SELF-DEFENSE
VOL 16: HUNG GAR SELF DEFENSE
VOL 15: CHOY LAY FUT FULL-CONTACT FIGHTING
VOL 16: CHOY LAY FUT HISTORY AND TRADITIONS
VOL 17: PING KUEN ADVANCED FORM
VOL 17: HUNG GAR SPARRING
VOL 16: BASIC FORMS TRAINING
VOL 18: HUNG GAR HISTORY AND TRADITIONS
#PHLDD
PANTHER
Choy Lay Fut Kung Fu
#GARD
#FUTD
MUAY THAI
Muay Thai Kickboxing
$
With World Champ Rob Kaman
VOL
VOL
VOL
VOL
VOL
VOL
VOL
VOL
1499
EACH
Muay Thai Kickboxing
$
Starring Pud Pad Noy Worawoot
1499
EACH
1: BAG TRAINING
VOL 1: MUAY THAI FIGHTING AND TRAINING TECHNIQUES
2: CLINCHING AND KNEE TECHNIQUES
VOL 2: MUAY THAI KICKBOXING HISTORY AND TRADITIONS
3: BLOCKS AND COUNTERS
#THAID
4: LEG KICKS AND TAKE OVERS
5: PUNCHING & ELBOW TECHNIQUES
6: RING PREPARATION & FIGHTING TECHNIQUES
7: ADV. RING PREPARATION & FIGHTING TECHNIQUES
8: STAYING AT THE TOP DEVELOPING YOUR STRONG POINTS
Urquidez vs Sprague
$
1499
Muay Thai Kickboxing
$
1499
EACH
Muay Thai Kickboxing
Ring Wars
World championship freestyle Thai boxing.
Starring World Champion Maurice Smith
#XAD
VOL 1: KICKBOXING FUNDAMENTALS
Authentic Muay Thai At Its Best!
VOL 2: KICKBOXING DRILLS
VOL. 1: EUROPE-VS-THAILAND (6 FIGHTS)
VOL 3: OFFENSIVE & DEFENSIVE GROUND FIGHTING I
VOL. 2: EUROPE-VS-THAILAND (2 FIGHTS)
VOL 4: OFFENSIVE & DEFENSIVE GROUND FIGHTING II
VOL. 3: EUROPE-VS-THAILAND (6 FIGHTS)
#SMITHD
VOL. 4: EUROPE-VS-THAILAND (4 FIGHTS)
$
1499
EACH
VOL. 5: EUROPE-VS-THAILAND (4 FIGHTS)
VOL. 6: EUROPE-VS-THAILAND (3 FIGHTS)
#KAMAND
VOL. 7: EUROPE-VS-THAILAND (3 FIGHTS)
VOL. 8: EUROPE-VS-THAILAND (2 FIGHTS)
NINJUTSU
VOL. 9: EUROPE-VS-THAILAND (4 FIGHTS)
VOL. 10: EUROPE-VS-THAILAND (4 FIGHTS)
VOL. 11: EUROPE-VS-THAILAND (3 FIGHTS)
VOL. 12: EUROPE-VS-USA (6 FIGHTS)
VOL. 13: EUROPE-VS-EUROPE (6 FIGHTS) FEATURES
WORLD CHAMPION ROB KAMAN
VOL. 14: EUROPE-VS-EUROPE (6 FIGHTS)
VOL. 15: EUROPE-VS-EUROPE (7 FIGHTS)
VOL. 16: EUROPE-VS-EUROPE (4 FIGHTS)
VOL. 17: EUROPE-VS-EUROPE (4 FIGHTS)
VOL. 18: EUROPE-VS-EUROPE (3 FIGHTS)
VOL. 19: EUROPE-VS-EUROPE (3 FIGHTS)
VOL. 20: EUROPE-VS-EUROPE (5 FIGHTS)
Ninjutsu
1499 Pressure Techniques of
EACH
the Martial Arts
$
Starring Master Robert Bussey
1499 18 Daoist Palms Systems
EACH
$
VOL 2: NINJA COMBAT TACTICS II
Starring Master Russell Fallon
Hidden techniques found in Karate and TKD forms.
VOL 3: NINJA COMBAT TACTICS III
#POINTD
VOL 1: NINJA COMBAT TACTICS I
VOL 4: NINJA WEAPONS TACTICS I
VOL 5: NINJA WEAPONS TACTICS II
VOL 6: NINJA WEAPONS TACTICS III
VOL 7: NINJA WEAPONS TACTICS IV
Starring Grandmaster James Lacy
$
14
99
EACH
VOL 1: LAYING THE FOUNDATION I
VOL 2: LAYING THE FOUNDATION II
VOL 3: CHI ENHANCEMENT DVD
VOL 4: SOLO AND TWO PERSON SEVEN STAR CONTINUOUS FIST
With Grandmaster James Lacy
1499
EACH
$
VOL 1: DIM MAK HERBAL FORMULAS
VOL. 21: EUROPE-VS-EUROPE (4 FIGHTS)
VOL. 22: EUROPE-VS-EUROPE (5 FIGHTS)
VOL. 23: EUROPE-VS-JAPAN (3 FIGHTS)
#WARD
VOL 2: AUTHENTIC FIVE ELDER SHAOLIN AND IMMORTAL’S BLOOD
HEAVEN’S CHI DIM MAK: WESTERN POINTS, TIMES AND EFFECTS
VOL 5: HEAVENLY THUNDER PALMS, IRON PALMS, SOLO FIGHTING FORM
VOL 3: AUTHENTIC FIVE ELDER DIM MAK: EASTERN POINTS, TIMES
& EFFECTS
VOL 6: IRON PALM COCONUT BREAKING DEMONSTRATION
VOL 4: DIM MAK POINTS, TIMES & EFFECTS: TECHNIQUES
VOL 7: INTERNAL IRON PALMS, 2-PERSON FIGHTING FORM
VOL 5: SHAOLIN & IMMORTAL’S BLOOD HEAVEN’S CHI DIM MAK
AUTHENTIC MEDITATIONS AND FIGHTING FORMS
VOL 8: NINJA MAN VIDEO INTERVIEW
VOL 8: SPARROW DESCENDING TO ITS PERCH, SLOW MOVING
MEDITATION, SOLO & 2-PERSON FORMS
#NJAD
VOL 9: WHITE TIGER FOUNDER FUNG DOE DUK’S RARE BA TING GUM
IRON BODY TRAINING
VOL 10: SPRINGY PALM LEVEL #1
#LACYD
28-29.indd 2
Dim Mak
VOL 6: MEW HING’S WHITE TIGER: FLYING PHOENIX HEAVENLY
HEALING CHI MATERIALIZATION LEVELS 1 AND 2
VOL 7: MEW HING’S WHITE TIGER DIM MAK: ANALYSIS OF CHI KUNG
#DIMD
29
4/14/09 3:58:22 PM
PANTHER
REFERENCE
Martial Arts Success
$
SELF-DEFENSE
1499 Legends
EACH
$
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Vee Jitsu Arnis Te
$
1499
EACH
Kajukenbo
$
1499
EACH
Pencak Silat
$
1499
EACH
Bill Wallace, Joe Lewis And More
With Grandmaster Professor Visitacion
#LEGENDD
VOL 1: YELLOW BELT TECHNIQUES
VOL 1: KAJUKENBO FUNDAMENTALS
VOL 1: PENCAK SILAT FUNDAMENTALS
VOL 2: WINNING ADVERTISING TECHNIQUES
VOL 2: GREEN BELT TECHNIQUES
VOL 2: KAJUKENBO KATAS I
VOL 2: PENCAK SILAT SELF-DEFENSE I
VOL 3: WINNING MARKETING TECHNIQUES
VOL 3: BROWN BELT TECHNIQUES
VOL 3: KAJUKENBO KATAS II
VOL 3: PENCAK SILAT SELF-DEFENSE II
VOL 4: WINNING SALES TECHNIQUES
VOL 4: BLACK BELT TECHNIQUES
VOL 4: KAJUKENBO SELF-DEFENSE I
VOL 4: PENCAK SILAT SELF-DEFENSE III
VOL 5: WINNING SCHOOL PROMOTIONS
VOL 5: TE STICK FIGHTING
VOL 5: KAJUKENBO SELF-DEFENSE II
VOL 5: PENCAK SILAT GROUND FIGHTING
VOL 6: EXPANDING YOUR SCHOOLS LOCATIONS
VOL 6: JUDO JITSU TECHNIQUES
VOL 6: KAJUKENBO SELF-DEFENSE III
VOL 6: PENCAK SILAT SPARRING
VOL 7: HOW TO TEACH CHILDREN SO THEY NEVER QUIT
VOL 7: STYLE TAI CHI CHUAN
VOL 7: KAJUKENBO SELF-DEFENSE IV
VOL 7: PENCAK SILAT WEAPON SKILLS
VOL 8: HOW TO TEACH TEENS SO THEY NEVER QUIT
VOL 8: HUMANIZING MAKIWARA
VOL 8: KAJUKENBO SPARRING
VOL 8: PENCAK SILAT FORMS I
VOL 9: HOW TO TEACH ADULTS SO THEY NEVER QUIT
VOL 9: STREET SELF-DEFENSE I
VOL 9: HISTORY & TRADITIONS
VOL 9: PENCAK SILAT FORMS II
VOL 10: MOTIVATING YOUR STUDENTS
VOL 10: STREET SELF-DEFENSE II
VOL 10: PENCAK SILAT HISTORY AND TRADITIONS
VOL 11: MAKING YOUR CLASSES MORE INTERESTING
#VED
#KAJUDV-V09
Starring Black Belt Andrew Wood
VOL 1: HOW TO SET AND REACH YOUR GOALS QUICKLY
VOL 12: INCREASING YOUR ENROLLMENT BY TEACHING
SUCCESSFUL TRIAL LESSONS
Starring Master Gary Forbach
VOL 11: ADVANCED SELF-DEFENSE I - FLOW AND POWER
HITTING TECHNIQUES
VOL 12: ADVANCED SELF-DEFENSE I - STEALING YOUR
OPPONENT’S AWARENESS
#WOODD
Greco Roman
Wrestling
Starring Pendakar Sanders
#SILATD
$
1499
Panic Attack
Self-Defense
EACH
Starring World Champion Rezi Nasri
$
1499
EACH
VOL 6: GRECO ROMAN SELF-DEFENSE
Tony Blauer shows you his no-holds barred,
full contact street fighting. Volume 1
features a lecture covering fear, on-off
switch, instincts, body language, power
tripping, speech, when to strike and much
more. Volume 2 takes you through the
workout needed to toughen and strengthen
the body so you can survive the streets.
VOL 7: GRECO ROMAN SELF-DEFENSE
VOL. 1
#GRECOD
VOL. 2
VOL 1: GRECO ROMAN SELF-DEFENSE
VOL 2: GRECO ROMAN SELF-DEFENSE
VOL 3: GRECO ROMAN SELF-DEFENSE
VOL 4: GRECO ROMAN SELF-DEFENSE
VOL 5: GRECO ROMAN SELF-DEFENSE
Street
Self-Defense
1499 Lima Lama
EACH
$
Starring Master Ted Tabura
1499
EACH
All Kids Become Good
Kids, Karate Kids
with Sammy Franco
VOL 1: LIMA LAMA FUNDAMENTALS
VOL 1: CONTEMPORARY FIGHTING ARTS
FUNDAMENTAL TECHNIQUES
VOL 2: LIMA LAMA INTERMEDIATE
VOL 3: LIMA LAMA ADVANCED
VOL 3: NO MORE BULLIES
VOL 2: PUNCHES AND CONDITIONING
#LAMAD
#KIDD
VOL 3: GRAPPLING & DEFENSIVE STREET
FIGHTING
$
1499 Chen Tai
EACH
VOL 1: NOBODY PICKS ON ME
VOL 2: CONFIDENCE MAKES ME SPECIAL
VOL 4: STREET SELF-DEFENSE
$
1499
Starring Master Keith Kliman
In this dynamic video, Master Keith Kliman,
founder of “Chen Tai” teaches all the
aspects of this dynamic self-defense art
including: stances, blocks, punches, kicks,
katas, self-defense, weaponry and more.
A must for all martial artists wishing to
expand their skills. APPROX. 46 MIN.
#CHEND
#FRANCOD
#PANICD
STRETCHING
Karate
$
$
Starring World Karate Forms Champ
Jean Frennete
1499
EACH
SPECIAL FORCES
Green Beret Combatives
$
Starring Green Beret James Webb
1499
EACH
Advanced Special
Forces Techniques
$
1499
EACH
Navy Seal Team Combat
with Navy Seal Frank Cucci
$
1499
EACH
Close Quarter Fighting
Techniques
$
1499
EACH
VOL 1: CLOSE QUARTER FIGHTING I
Starring Green Beret James Webb
VOL 1: HAND-TO-HAND COMBAT TRAINING I
VOL 1: ULTIMATE SPLITS AND FLEXIBILITY I
VOL 2: CLOSE QUARTER FIGHTING II
VOL 2: HAND-TO-HAND COMBAT TRAINING II
VOL 2: ULTIMATE SPLITS AND FLEXIBILITY II
VOL 1: GRAPPLING TECHNIQUES
VOL 3: SENTRY NEUTRALIZATION
VOL 3: ULTIMATE SPLITS AND FLEXIBILITY III
VOL 2: CLOSE QUARTERS BAT TLE: PHASE ALPHA
VOL 3: HAND-TO-HAND COMBAT TRAINING III
VOL 1: FUNDAMENTAL PRINCIPLES OF CLOSE QUARTER
HAND-TO-HAND COMBAT
VOL 4: GREEN BERET EXERCISE WORKOUT
VOL 4: DYNAMIC BASIC KICKS
VOL 3: CLOSE QUARTERS BAT TLE: PHASE BRAVO
VOL 4: SEAL TEAM KNIFE FIGHTING COMBAT TECHNIQUES
VOL 2: FIGHTING TACTICS I
VOL 5: INSIDE THE GREEN BERETS EXCLUSIVE
INTERVIEW
VOL 4: COMBAT - STICK FIGHTING
VOL 5: STICK FIGHTING COMBAT TECHNIQUES
VOL 5: KICKING COMBINATIONS & JUMP KICKS
VOL 3: FIGHTING TACTICS II
VOL 6: DYNAMIC TOURNAMENT SPARRING TECHNIQUES
#SFDV
#CMBTD
VOL 6: “UP-CLOSE,” AN EXCLUSIVE INTERVIEW
VOL 4: FIGHTING TACTICS III
#SEALD
VOL 5: HOW TO CONDUCT AN ARMY CLOSE QUARTER
HAND-TO-HAND COMBAT TRAINING SESSION
VOL 7: DYNAMIC TOURNAMENT OPEN & MUSICAL FORMS
With Army Combatives Instructor Leonard Holifield
VOL 8: TOURNAMENT BO TECHNIQUES & BO KATA
VOL 6: PRISONER SEARCH AND SECUREMENT TACTICS
VOL 9: JEAN FRENETTE, “UP CLOSE” INTERVIEW
#ARMYD
#FREND
30
30-31.indd 1
Buy online today at www.CenturyMartialArts.com
4/14/09 4:26:22 PM
TAE KWON DO
STREETFIGHTING
Streetfighting
$
1499
EACH
Starring Don “The
Predator” Frye
With Martial Arts Superstar
Kelly Westoby
$
1499
With John Chung
$
1499
Tae Kwon Do
EACH
VOL 1: DYNAMIC KICKING
VOL 2: BEGINNER LEVEL SPARRING
VOL 3: THROWS, SWEEPS & TAKEDOWNS
VOL 3: INTERMEDIATE LEVEL SPARRING
VOL 4: DEVASTATING ARM LOCKS
VOL 4: ADVANCED LEVEL SPARRING
VOL 5: DEVASTATING FOOT, LEG & ANKLE
LOCKS
VOL 6: CHOKES, HEAD LOCKS & NECK CRANKS
VOL 7: GROUNDFIGHTING FROM THE MOUNT
VOL 5: POOMSE
VOL 8: GROUNDFIGHTING FROM THE GUARD
#KELLYD
$
Starring World Champ
John Chung
VOL 1: TRADITIONAL AND CREATIVE
FORMS
VOL 2: STRIKING & BLOCKING TECHNIQUES
VOL 9: GROUNDFIGHTING COMBINATIONS
Tae Kwon Do
EACH
1499
EACH
VOL 3: KICKING TECHNIQUES
VOL 2: ACHIEVING TKD EXCELLENCE
VOL 4: MULTIPLE KICKS
VOL 3: KICKING AND PUNCHING
COMBINATIONS
VOL 5: JUMP KICKS
VOL 6: WINNING KICKING AND PUNCHING
COMBINATIONS
#CD
VOL 7: BEGINNING SPARRING
VOL 6: STRETCHING, DRILLS AND
REACTION
VOL 8: TOURNAMENT AND CONTINUOUS
SPARRING
VOL 7: W.T.F. SELF-DEFENSE
VOL 9: STANCES AND FOOTWORK
VOL 10: BLOCKING TECHNIQUES
VOL 11: STRIKING TECHNIQUES
VOL 10: GROUNDFIGHTING & STAND-UP
VOL 12: WINNING TRADITIONAL &
CREATIVE FORMS
VOL 11: REVERSAL FIGHTING TECHNIQUES
VOL 12: FINISHING & SUBMISSION HOLDS
VOL 13: I.T.F. TAE KWON DO HYUNGS I
VOL 13: CLINCHING & ESCAPING THE CLINCH
VOL 14: I.T.F. TAE KWON DO HYUNGS II
VOL 14: STAND-UP SELF-DEFENSE
VOL 15: I.T.F. TAE KWON DO HYUNGS III
VOL 15: GROUNDFIGHTING SELF-DEFENSE
VOL 16: I.T.F. TAE KWON DO HYUNGS IV
VOL 16: FIGHT STRATEGY, RING SMARTS &
INTERVIEW
VOL 17: I.T.F. TAE KWON DO HYUNGS V
#CHUNGD
#FRYED
TAI CHI
PANTHER
VOL 1: ELITE TRAINING, CONDITIONING &
EQUIPMENT WORKOUT ROUTINE
Tae Kwon Do
TANG SOO DO
Tai Chi Chuan
$
1499
EACH
By Master Dr. Daniel Lee
Tang Soo Do
$
With Master Dan Nolan
1499
Tang Soo Do
EACH
Featuring Master Dan Nolan
VOL 1: TAI CHI YANG LONG FORM I
VOL 1: WARM-UPS AND CONDITIONING I
VOL. 1
VOL 2: TAI CHI YANG LONG FORM II
VOL 2: WARM-UPS AND CONDITIONING II
VOL. 2
VOL 3: TAI CHI YANG LONG FORM III
VOL 3: WHITE TO ORANGE BELT HYUNGS
VOL 4: TAI CHI YANG LONG FORM IV
VOL 4: 6TH GUP GREEN BELT TO 3RD GUP
RED BELT HYUNGS
#TSDD
VOL 5: TAI CHI FAST SET
VOL 6: TAI CHI PUSH HANDS
VOL 7: TAI CHI SELF-DEFENSE
VOL 8: TAI CHI BROAD SWORD
VOL 9: TAI CHI HISTORY, PHILOSOPHY
& CONCEPTS
#CHIDV
$
Great Warrior
Tang Soo do
1499
EACH
$
1499
EACH
With Grandmaster Pak
VOL 1: FUNDAMENTALS
VOL 2: ADVANCED STRETCHING
VOL 3: PROTECTIVE ARMOR SELFDEFENSE
VOL 5: 2ND DEGREE RED BELT TO 1ST
DEGREE BLACK BELT HYUNGS
VOL 4: RAPID FIRE ONE STEP SPARRING
VOL 5: BEGINNING FORMS
VOL 6: 2ND DEGREE BLACK BELT HYUNGS I
VOL 6: INTERMEDIATE FORMS
VOL 7: 2ND DEGREE BLACK BELT HYUNGS II
VOL 7: ADVANCED FORMS
VOL 8: 3RD DEGREE BLACK BELT HYUNGS I
VOL 8: 2ND DAN FORMS AND
EXECUTION
VOL 9: 3RD DEGREE BLACK BELT HYUNGS II
VOL 10: 4TH DEGREE BLACK BELT HYUNGS
VOL 9: 3RD DAN FORMS AND
EXECUTION
VOL 11: 5TH DEGREE BLACK BELT HYUNGS
VOL 12: REQUIRED ONE STEP FIGHTING
PAKD
VOL 13: REQUIRED SELF-DEFENSE
TECHNIQUES
VOL 14: SPARRING TECHNIQUES AND RULES
VOL 15: TANG SOO HISTORY AND
TRADITIONS
#NOLAND
TRAINING
Body Building
$
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1499
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Martial Arts
Equipment Training
$
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Powerlifting
World Powerlifting Champion Mike Bridges
$
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Modern Greek Pancration
Starring Master Jim Arvanitis
$
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Savate
$
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French Foot Fighting by Salem Assli
Starring Manny Siverio
VOL 1: MASTERING THE BENCH PRESS
VOL 1: HISTORY AND PREPARATION
VOL 1: STRETCHING & CONDITIONING
VOL 1: MITT-TRAINING I, EXPLOSIVE HAND TECHNIQUES
VOL 2: MASTERING THE SQUAT
VOL 2: STRIKING AND KICKING
VOL 2: FUNDAMENTALS
VOL 2: MITT-TRAINING II, EXPLOSIVE KICKING
TECHNIQUES
VOL 3: MASTERING THE DEADLIFT
VOL 3: TRAINING LESSON #1
VOL 3: BEGINNING OFFENSIVE FIGHTING
VOL 4: MENTAL MUSCLE
VOL 4: TRAINING LESSON #2
VOL 4: INTERMEDIATE OFFENSIVE FIGHTING I
VOL 5: BUILDING MR. UNIVERSE - THIGHS
VOL 3: MITT TRAINING III, EXPLOSIVE HAND AND FOOT
FIGHTING COMBINATIONS
VOL 5: MIKE BRIDGES, “UP CLOSE”
VOL 5: GRAPPLING & GROUND FIGHTING TECHNIQUES
VOL 5: INTERMEDIATE OFFENSIVE FIGHTING II
VOL 6: BUILDING MR. UNIVERSE - CALVES
VOL 4: ADVANCED TECHNIQUES EQUIPMENT TRAINING
VOL 6: BEGINNING WEIGHT TRAINING
VOL 6: COMBAT FIGHT STRATEGY
VOL 6: ADVANCED OFFENSIVE FIGHTING I
VOL 7: BUILDING MR. UNIVERSE - BICEPS AND FOREARMS
VOL 5: AWESOME ABDOMINAL WORKOUT
#POWERD
#PANKD
VOL 7: ADVANCED OFFENSIVE FIGHTING II
VOL 8: BUILDING MR. UNIVERSE - TRICEPS
VOL 6: SHADOW SPARRING
VOL 9: BUILDING MR. UNIVERSE - ABDOMINALS
VOL 7: BALANCING DRILLS
VOL 10: MR. UNIVERSE - ART OF POSING
#MCIAD
VOL 1: THE VIDEO DICTIONARY OF BODYBUILDING
TERMINOLOGY
VOL 2: BUILDING MR. UNIVERSE - CHEST
VOL 3: BUILDING MR. UNIVERSE - BACK AND TRAPS
VOL 4: BUILDING MR. UNIVERSE - SHOULDERS AND NECK
VOL 11: MR. UNIVERSE - NUTRITION AND DIETS
VOL 8: DEFENSIVE FIGHTING TECHNIQUES
VOL 9: SELF-DEFENSE
VOL 10: HISTORY
#VATEDV
VOL 12: LIFESTORY OF A BODYBUILDING SUPERSTAR
VOL 13: BEGINNING BODYBUILDING
#BD
30-31.indd 2
31
4/14/09 4:26:33 PM
TRAINING
VALE TUDO
Ruas Brazilian Vale Tudo
$
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Ultimate Vale Tudo
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Starring World Champion Marco Ruas
VOL. 1: FIGHTING FROM THE GUARD POSITION
VOL. 2: CLOSING THE DISTANCE AND TAKE DOWNS
VOL. 2: FIGHTING AND ESCAPING FROM THE
MOUNT POSITION
PANTHER
VOL. 3: THE GUARD AND ATTACKING FROM THE GUARD POSITION
VOL. 3: SIDE CONTROL, KNEE ON BELLY AND
TAKING THE BACK
VOL. 4: PASSING THE GUARD AND CONTROLLING YOUR OPPONENT
VOL. 5: FOOT, KNEE & ANKLE LOCKS
VOL. 4: PASSING THE GUARD
VOL. 6: WINNING RING STRATEGY
VOL. 5: REVERSALS AND GROUND FIGHTING
COMBOS
VOL. 7: ADVANCED CHOKES, ARM LOCKS, FOOT LOCKS, LEG LOCKS,
AND WRIST LOCKS FROM THE GUARD POSITION
$
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Starring Mike Stone
Karate’s First Point Fighting Champion Mike
Stone explains how to develop the power of
the mind. This high quality DVD is sure to help
improve your own physical performance by 100%.
#STONEDV
Firewalk
$
1499
Starring Master Tom Muzila
In the martial arts, achieving a strong mental state
is essential for blocking out pain when training or in
combat. To the extreme, Master Tonm Muzila shows
you how to create a powerful mental state and then
prove its effect on the body by walking across a bed
of burning coals without injury to his bare feet.
1499
EACH
Starring Vitor “The Phenom” Belfort
VOL. 1: EFFECTIVE STRIKING TECHNIQUES
Beyond Technique
$
VOL. 8: ADVANCED SWEEPS AND THROWS FROM THE GUARD
POSITION
VOL. 6: ULTIMATE VALE TUDO TAKEDOWNS AND
DEFENDING AGAINST TAKEDOWNS
VOL. 9: ADVANCED CHOKES, ARM LOCKS, FOOT LOCKS, AND LEG
LOCKS FROM THE SIDE MOUNT POSITION
VOL. 7: LEG LOCKS AND FOOT LOCKS
VOL. 8: VITOR’S VALE TUDO BOXING TECHNIQUES
VOL. 10: ADVANCED TAKEDOWN TECHNIQUES FROM A STANDING
POSITION
VOL. 9: VITOR’S ULTIMATE FIGHTER’S FITNESS
WORKOUT ROUTINE
VOL. 11: ADVANCED STAND-UP KICKING AND PUNCHING
COMBINATIONS
VOL. 10: UP CLOSE, EXCLUSIVE VIDEO
INTERVIEW
VOL. 12: ADVANCED STRIKING TECHNIQUES FROM THE GUARD,
MOUNT, AND SIDE MOUNT POSITION
#VITORD
VOL. 13: ADVANCED STREETFIGHTING SELF-DEFENSE TECHNIQUES
VOL. 14: ADVANCED HEAVY BAG WORKOUT ROUTINE
#FIRED
#RUASD
WEAPONS
Balisong
$
1499
EACH
Stickfighting Techniques
Starring Guros Scott Brennan and David Miller
With Master Arsenio Advincula
VOL. 1: BALISONG FUNDAMENTALS
VOL. 1: ARNIS SINGLE STICKS
VOL. 2: BALISONG INTERMEDIATE TECHNIQUES AND
FIGHTING SKILLS
VOL. 2: ARNIS DOUBLE STICKS
VOL. 3: BALISONG ADVANCED TECHNIQUES AND
FIGHTING SKILLS
#AD
$
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EACH
VOL. 3: ARNIS SWORD & DAGGER
Kobujutsu
$
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Starring Master Sugino
The world’s leading expert on this rarely seen
weapons art teaches you techniques of the bokken,
bojutsu and naginata.
#KBJD
Samurai Sword Eishin
Ryu Iaido
$
Weapons of the Orient
1499
EACH
#SD
VOL. 1: FUNDAMENTALS AND BEGINNING LEVEL SITTING
TECHNIQUES (SHODEN WAZA)
MASTERING THE NUNCHAKUS VOL. 1
MASTERING THE NUNCHAKUS VOL. 2
#ND
VOL. 3: ADVANCED LEVEL CROUCHING TECHNIQUES
(SUWARI WAZA)
MASTERING THE BO
#BOD
VOL. 4: ADVANCED LEVEL STANDING TECHNIQUES (TUDIN
WAZA)
MASTERING THE TONFA
VOL. 5: PARTNER EXERCISES (KATACHI)
ORDER FORM
#FAD
VOL. 6: 10 STANDARDIZED KATAS (SEITEI KATA)
VOL. 7: “HISTORY & TRADITIONS” INFORMATIVE
INTERVIEW
Name _____________________________________________________________________________________________________
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Zip_________________________
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1499
EACH
MASTERING THE SAI VOL. 2
Starring Master Masayuki Shimbukuro
VOL. 2: INTERMEDIATE LEVEL CROUCHING TECHNIQUES
(CHUDEN WAZA)
#SONGD
$
MASTERING THE SAI VOL. 1
MASTERING THE KAMA
#KAD
#SSD
YOGA
Home Phone ________________________________________ Work Phone_____________________________________________
QTY.
ITEM #
DESCRIPTION
COLOR
SIZE
UNIT PRICE
TOTAL
Traditional Okinawan
Kobudo Weaponry
With Master Mikio Nishiuchi
VOL. 1: MASTERING THE TONFA
VOL. 2: MASTERING THE OAR
VOL. 3: MASTERING THE KAMA
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800.400.5485
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Order by Mail
Send this order form to:
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Oklahoma City, OK 73110
1499
EACH
Samurai Hanbo Jutsu
$
1499 Yoga
EACH
The Hanbo is an extremely practical and
versatile martial arts weapon. This threefoot long staff is the perfect size to be used
as a self-defense weapon in today’s urban
environment.
VOL. 1: COMBAT TECHNIQUES
VOL. 4: MASTERING THE NUNCHAKUS
VOL. 2: INTERMEDIATE COMBAT TECHNIQUES
VOL. 5: MASTERING THE SAI
VOL. 3: ADVANCED COMBAT TECHNIQUES
VOL. 6: MASTERING THE BO VOL. 1
VOL. 4: BLACK BELT COMBAT TECHNIQUES
VOL. 7: MASTERING THE BO VOL. 2
VOL. 5: INSTRUCTOR COURSE
Sub-Total
VOL. 8: MASTERING THE HOE (KUWA)
VOL. 6: SHORT HAND BATON TECHNIQUES
OK Residents Add 7.8% Sales Tax
VOL. 10: MASTERING THE TIMBEI
(SHIELD AND SWORD)
Total Price of Items
UPS® Residential Surcharge
TOTAL
VOL. 9: MASTERING THE NUNTI
$1.85
h
METHOD OF PAYMENT Please check one
$
$
1499
By Renowned Master Paulie
Zink Monkey Kung Fu Taoist Yoga
Learn the secrets of this rare and exotic
Chinese martial art.
#YOGAD
#HANBOD
VOL. 11: MASTERING THE SURUCHIN
(WHIP ROPE)
#KOBUDOD
Buy online today at www.CenturyMartialArts.com
4/14/09 11:45:31 AM