SENIOR/ADULT SPOTLIGHT

Transcription

SENIOR/ADULT SPOTLIGHT
TOWNSHIP OF LIVINGSTON
SENIOR, YOUTH & LEISURE SERVICES
SENIOR/ADULT SPOTLIGHT
Registration Begins
Monday, August 17, 2015
ALL NON-RESIDENT ADULT & SENIOR PROGRAMS
REGISTRATION BEGINS MONDAY, AUGUST 24.
Trip to PNC Arts Center
Senior Social
FRANKIE AVALON & BOBBY RYDELL CONCERT
TUESDAY, SEPT. 1, 2015
Free Ticket for the show
$15 Bus Transportation per person.
Bus Departs Senior Center at 10:30 am
Pre-registration Required.
VETERAN’S DAY LUNCHEON
Friday, November 13
11:30 AM-2:00 PM at LSCC
Lunch will be served at Noon
JOIN US TO HONOR ALL VETERANS,
ESPECIALLY THOSE THAT SERVED IN WWII.
THIS YEAR MARKS THE 70TH ANNIVERSARY
OF THE END OF WWII
Pre-registration required online
or in person at SYLS
Lunch sponsored by Quinn Hopping Funeral
Home and Bernheim Apter Kreitzman Chapel
ICE CREAM SOCIAL
September 2nd at 1 PM
“A TOUCH OF SINATRA”
Location: LSCC
Light refreshments and Ice Cream will be served
Free but pre-registration required.
Ice Cream sponsored by
Quinn Hopping Funeral Home and
Bernheim Apter Kreitzman Chapel
204 Hillside Avenue
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973 - 535 - 7925
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www.livingstonnj.org
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OUR MISSION
The Department of Senior, Youth and Leisure Services for the Township of Livingston, comprised of
programming and services that encompasses all community citizens, provides integrated and comprehensive services that promote the welfare of the community, the positive development of youth, support for seniors, and the strengthening of families.
SENIOR, YOUTH
AND LEISURE SERVICES
Director, Senior, Youth &
Leisure Services
Program Supervisors:
Senior & Adult Enrichment
Athletics & Aquatics
Community Services - LYCS
Camp, Youth & Teen Programs
Adaptive Recreation Coordinator
Customer Service
Senior Transportation & Facility
Rentals
Marketing & Finance
OFFICE INFORMATION:
Jennifer Hessberger
Liliana Branquinho
Kenneth A. Lomax
Susan Ridley
Brittany Skrocki
Auke Wiersma
Vivian Dippold
Nell Sommese
Nancy Verniero
Phone:
Fax:
Email:
Hours:
973-535-7925
973-535-2949
[email protected]
Monday—Friday, 8:30AM—4:30PM
TOWNSHIP ADMINISTRATION
Township Manager
Deputy Township Manager
Michele E. Meade
Russell A. Jones, Jr.
FACILITIES
Livingston Senior/Community Center (LSCC)
Brendan P. Tevlin Field Sports Complex
204 Hillside Avenue, Livingston NJ 07039
Located at the end of Okner Parkway
Includes: Softball & baseball diamonds, soccer & lacrosse
fields and sand volleyball. Use by permit only.
Includes: Senior, Youth & Leisure Services, Department
of Health, Welfare & Human Services, meeting & craft
rooms, playground, shuffle board and bocce courts.
Memorial Park
Robert H. Harp Drive in front of Livingston High School
Includes: Walking track, multiple sports fields, bocce &
shuffleboard courts, gazebo, 9/11 Memorial Garden,
Littell People’s Park, Littell’s Pond including seasonal ice
skating, tennis courts & wall, basketball and skate park.
See page 3 for details about skate park.
Mervyn V.T. Haines Community Pool
10 Wahler Road next to Livingston High School
Phone: 973-535-7928 — Summer Only
Monmouth Court Community Center (MCCC)
26 Monmouth Court
Includes: Gymnasium, craft room, Little Sports Court
playground, (playground currently closed) Alternative
High School.
Northland Recreation Center (NL)
3 Madison Court
(located at the end of Jefferson Court)
Phone: 973-535-7929 — Summer Only
Includes: Northland Community Pool, meeting rooms for
dance, table tennis & assorted community events,
basketball & tennis courts, park area and playground.
Parks
East Hills Park, Shrewsbury Drive
Includes: Fitness trail & Livingston Dog Park with two offleash areas: one for dogs 25 lbs. & under and one for
dogs of all sizes. Passes may be obtained at the Health
Department—973-535-7961.
Prospect Park, Laurel Avenue
Includes: Natural area hiking & biking trails.
Livingston Skate Park
Located on So. Livingston Avenue between the YMCA
and the Town Hall, Livingston Skate Park is a skate at
your own risk facility, designed for skate boarding, inline
skating and BMX biking. Individuals must register and
obtain a badge from Senior, Youth & Leisure Services
(SYLS).
Playgrounds
Community Kids’ Playground, LSCC
Grand Terrace Playground, Grand Terrace
Littell People’s Park, Memorial Park
Little Sports Court, Monmouth Court (currently closed)
Northland Playground, Northland Recreation Ctr.
Senior, Youth & Leisure Services (SYLS) — FALL 2015 Program Guide
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Community Pass!
S
enior, Youth and Leisure Services (SYLS) is proud to offer
Livingston residents the ability to register for programs online
through Community Pass. This one-stop shopping allows
residents to create a family account to sign up for SYLS programs
including, preschool, youth and teen programs, sports, camps,
LYCS leaders program, adult fitness and senior programming.
Credit cards (MasterCard and Visa) will be processed both in
person at our counter and online at Community Pass.
The process of online registration is in keeping with our continual
efforts to improve program administration and reduce costs while
maintaining quality leisure activities for the whole family. For
more information about SYLS programs and/or Community Pass,
contact us at 973-535-7925, email: [email protected] or
visit our website: www.livingstonnj.org.
Intergenerational Prom 2015
For those who prefer to register in person at the Senior
Community Center, our office hours are Monday—Friday, 8:30
AM to 4:30 PM. Once an account has been created on
Community Pass, residents will be able to update their
information and print out receipts without leaving the comfort of
their home.
To get started, please go to: https://
register.communitypass.net/livingston
New families, please go to: WELCOME NEW USERS!
CREATE AN ACCOUNT FOR YOUR FAMILY NOW!
COMMUNITY HUNGER
OUTREACH WAREHOUSE
PNC Arts Center Trip, June 2015
C.H.O.W.
C.H.O.W., spearheaded by
Sister Barbara Howard of St. Philomena’s is a project of the Livingston Clergy
Association. C.H.O.W. is also open to local residents, of all faiths in need. Please call for an appointment.
For more information contact
Sister Barbara at (973) 992-1382.
Livingston Township, NJ
Our Official Facebook Page:
https://www.facebook.com/
LivingstonTownshipNJ
Don’t miss out on Notifications and
News Feeds!
For more information, call SYLS at 973-535-7925 or visit the Township website, www.livingstonnj.org.
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GENERAL REGISTRATION INFORMATION
INFORMATION DISCLAIMER
TAX ID
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Although every effort will be made to provide correct
information in this guide, errors or omissions may occur.
Information received in the Senior, Youth and Leisure Services
Office will override this document.
RESIDENCY REQUIREMENTS
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Registration for preschool and youth programs is limited to
Livingston Residents only,
Some senior and adult programs allow non-resident registration.
Please read all descriptions carefully.
REGISTER ONLINE!
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Visit www.livingstonnj.org, click on link to Senior, Youth and
Leisure Services, follow instructions in Community Pass.
The Township Tax Identification Number:
22-600-2040.
Please save your program receipts for tax purposes. Copies
may be obtained at the township offices, but may require up to
five (5) business days to process.
PAYMENT OPTIONS
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Payment in the form of cash, check, money order or credit
cards (Master Card and Visa) is acceptable. Credit card
payments are not accepted for mail in registrations.
Please make checks payable to “Township of Livingston.”
A $20.00 fee will be charged for all returned checks.
REGISTER IN PERSON
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Visit Senior, Youth and Leisure Services (SYLS) during regular
business hours, Monday—Friday, 8:30AM—4:30PM. Check the
township website, www.livingstonnj.org, for updates regarding
additional hours for pool registrations.
For most programs, individuals may register for only ONE
family other than their own. Please read all program information for complete details.
The appropriate registration form and all emergency and release
forms must be signed by the parent or guardian of participants
under 18 years of age.
Program participants are to bring a copy of the registration
receipt to the first class or program session as proof of
registration.
Participant signatures are required for all adult programs.
Volunteer Opportunities Available
“Shadow” Positions
If you or someone you know would like to
volunteer time to help a child with special
needs, please contact Senior, Youth & Leisure
Services. After school and evening hours are
available as well as Saturday from 9 am – 12 pm for our
new “Shining Star” Sports League.
If you are interested in any of these opportunities,
please contact Auke Wiersma, Adaptive Recreation
Coordinator at 973-535-7925, ext. 403 or
[email protected].
Senior Transportation
Program Volunteer Van Driver
REGISTER BY MAIL
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Send complete registration form and payment in the form of a
check or money order payable to “Township of Livingston”
to: Senior, Youth & Leisure Services, 204 Hillside Avenue,
Livingston NJ 07039. Credit card payments are not accepted
for mail in registrations.
Mailed registrations will be processed at 12PM on the first day
of registration.
In the event your selected program or programs are filled, you
will be contacted and your check will be returned to you.
Livingston Township, NJ
Do you enjoy driving and helping others? If so, please
contact Liliana Branquinho at the SYLS (973) 535-7925
office regarding further information on becoming a
volunteer van driver for the township’s senior/disabled
transportation program.
TOWNSHIP HOLIDAY CLOSINGS:
Friday, September 11, 2015, Township offices
close at 12PM for Employee Recognition Picnic.
SENIOR, YOUTH & LEISURE SERVICES AND
TOWNSHIP OFFICES WILL BE CLOSED ON:
ALL
MONDAY, SEPTEMBER 7, 2015
THURSDAY, NOVEMBER 26, 2015
FRIDAY, NOVEMBER 27, 2015
THURSDAY, DECEMBER 24, 2015
FRIDAY, DECEMBER 25, 2015
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POLICIES & PROCEDURES
REFUND POLICY
INCLEMENT WEATHER POLICY
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Program fees will not be refunded to your credit card account.
Programs are subject to cancellation if minimum enrollment is
not met. Participants will receive a credit back to the family
account to be used for future registrations or a full refund with
no administrative fee will be issued in the form of a check.
Refunds may also be given if the space is filled from a waiting
list, a medical excuse can be verified or the family or participant
is moving from the area.
Fees will not be prorated for those registering after a program
has started.
No makeup or substitution of classes missed, unless cancellation
by SYLS and make up session is scheduled.
Refunds for the above reasons may be charged a $10.00
administrative fee.
Any approved refunds given after the program has begun will be
prorated.
Please allow a minimum of 30 days for refund processing.
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If Livingston Public Schools (LPS) are cancelled, SYLS
programs beginning before 3PM will be cancelled (this may
not apply to Adult and Senior programs). Programs
beginning after 3PM will be addressed by 2PM that day.
Messages are posted on LPS website, www.livingston.org,
LPS closing line, 973-535-8000, select "8", SYLS website,
www.livingstonsyls.org.
For delayed openings, all programs will meet as scheduled
unless weather conditions deteriorate during the day.
Messages will be posted on SYLS website,
www.livingstonsyls.org. For early dismissals, all evening
activities, including all open play programs, are cancelled.
Saturday & Sunday programs will be decided by 9AM that
day and/or throughout the day as needed. Messages will be
posted on SYLS website, www.livingstonsyls.org.
Special events and/or school break programs will be
handled on an as needed basis.
RESIDENT/NON-RESIDENT REQUIREMENTS
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Residency is required for all preschool, youth, senior
transportation and most aquatic programs.
To receive resident rates, Livingston residents are required to
present identification such as a valid driver’s license, photo ID
card or utility bill.
Non-residents may register for select adult and senior programs
at a higher rate than residents. Non-resident registration will
open one (1) week after resident registration opens.
Resident rates are indicated by (R) and non-resident rates by
(NR) following the fee. If no delineation of resident or nonresident fee is made, the program is open to residents only.
Please refer to the “Sports—Adults” section for detailed
information on residency requirements for sports activities.
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INSURANCE
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Intergenerational Prom 2015
The Senior, Youth & Leisure Services does not carry accident
insurance. We strongly recommend that all participants be
covered by personal or family insurance.
Sign up for Township email notices to get
up to date information:
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Reminders regarding program registration
dates and deadlines
Cancellations due to inclement weather
Special Events and much more!
Visit www.livingstonnj.org
Summer Concerts Series 2015
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Adult Fitness (Registration begins Monday, Aug 17, Residents, Non-residents, Aug 24)
Yoga
Yoga is a system of stretching postures which tone and align the body and help the body absorb the effects of stress to balance and rejuvenate the body and calm the mind. Participants should dress in comfortable clothing. Please bring a yoga mat to each class. Please arrive to
class on time.
Level 1: This class is for beginners and people interested in a more gentle class. Emphasis will be on stretching, alignment and relaxation.
Level 2: This class is for fit beginners and people interested in an active yoga class. Emphasis will be on stretching, strengthening, toning
and relaxation.
Chair Yoga (for seniors): A class for senior adults where chairs are used to eliminate sitting on the floor for stabilization and deepening
stretches. The class consists of chi gong exercises, breathing exercises, sitting and standing yoga postures, tai chi and a guided relaxation.
The goal is to increase energy, strength, balance, flexibility and relaxation.
Limit:
20:
Instructor: Susi Amaya
Level
Day
Time
Dates
Location
Fee
FALL
11wks
2
Tuesday
8:45—10AM
No class 11/3
9/29—12/15
LSCC
R:
$73.70 NR: 96.36
FALL
11 wks
1
Tuesday
10:15—11:30AM 9/29—12/15
No class 11/3
LSCC
R:
$73.70 NR: 96.36
FALL
11 wks
2
Tuesday
7:15—8:30PM
No class 11/3
9/29—12/15
LSCC
R:
$73.70 NR: 96.36
FALL
12 wks
2
Thursday
8:45—10AM
No class 11/26
9/24—12/17
NCC
R:
$80.40 NR: $105.12
FALL
12 wks
1
Thursday
10:15—11:30AM 9/24—12/17
No class 11/26
LSCC
R:
$80.40 NR: $105.12
FALL
12 wks
2
Thursday
7—8:15PM
No class 11/26
9/24—12/17
LSCC
R:
$80.40 NR: $105.12
FALL
9 wks
11 wks
Chair Yoga Wed
(for seniors)
Friday
11AM—12PM
No class 11/25
10AM—11AM
No class 11/13,
11/27
10/7—12/16
LSCC
R:
$30.15 NR: $48.69
R:
$36.85 NR: $59.51
9/25—12/16
Personal Training
Are you looking for motivation to get your exercise program on track? Would you like to improve your strength, flexibility and endurance? Our certified trainers can help you reach your fitness goals by providing you with the motivation, knowledge and support that you
need in a safe and effective way. Participants maybe required to bring their own weights and exercise mat. Prior to assigning a trainer the
participant must complete a Personal Training Packet so that your trainer can better understand your goals. (This packet can be obtained
upon request by contacting [email protected] or by calling 973-535-7925 ext. 260)
Meet our Trainers!
LISA CHARLES
LINDA HEMMAT
Certified Personal Trainer (AFAA) with over 25 years
of experience focusing on women's fitness. Linda likes
to make workouts fun, creative and sweaty while
focusing on each individuals personalized goals
whether it's weight loss, flat stomachs, defined arms,
lean thighs and more.
Since 2008, after successfully loosing over 77lbs,
Lisa has dedicated her life to health and fitness –
becoming a Certified Personal Trainer (NETA); a
Certified Fitness Instructor (NETA) (AFAA),
Certified Reboundologist and a Qualified TRX
Instructor. Lisa uses all disciplines to aid her clients
in body transformations.
JANE DINNER
Personal Training 60 min 1 session
$55
Certified personal trainer (AFAA)
for many years with a background
in group fitness, incorporating
Pilates, Yoga, Strength Training and
balance into an individualized
program to fit your needs and goals.
Personal Training 60 min 3 sessions package
$150
Personal Training 60 min 5 sessions package
$250
Personal Training 60 min group session 2 people
$40/per person
Personal Training 60 min group session 3 people
$35/per person
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Adult Fitness (Registration begins Monday, Aug 17, Residents, Non-residents, Aug 24)
Pilates
Inner Strength
Pilates is an exercise program designed to increase flexibility,
strengthen muscles and improve posture. There is a concentration
on core strengthening and stabilization. The breathing techniques
help balance the mind-body connection. Please bring towel, water,
mat and light weights (no more than 2-3 lbs.). .
Limit
Instructor:
Location:
20
Jane Dinner
Northland Recreation Center, (13 weeks)
Session
Day Time
FALL
F
11—12 PM
No class 11/27
Dates
9/18—12/18
Fee
R: $87.10
NR: $113.88
This class is non cardio and can be done in bare feet or with socks
combining Pilates and basic core conditioning. Students will achieve
stronger abdominals, glutes and back muscles. Better posture is an
added benefit. Please bring mat and either a set of 1 or 2 pound
weights.
Limit:
20
Instructors: Linda Hemmat
Location:
LSCC, (13 weeks)
Session
Day Time
FALL
W
6:30—7:30 PM
No class 9/23, 11/25
Cardio Sculpt
This class is group strength training focusing on improving
muscular strength and stability with emphasis on the core. Bring
your own weights 3-5lbs and exercise mat.
Limit
Instructor:
Location:
20
Judy Nemiroff
LSCC, (11 weeks)
Session
Day
FALL
M
No class 12/7
Time
7—8PM
Dates
9/28—12/14
Fee
R:
NR:
$73.70
$96.36
Barre Above®
This class blends the best of ballet, yoga and pilates .
Focuses on balance, strength and flexibility for all levels
of fitness. It’s safe, effective and efficient workout
which challenges the body without risk of incurring
injuries from over use. Bring weights (2-3 lbs.) and small towel.
Grip socks or sneakers required.
Limit:
20
Instructors: Jane Dinner
Location:
LSCC, (11 weeks)
Session
Day Time
FALL
M
6—7PM
No class 12/7
Dates
Fee
9/28—12/14 R: $73.70
NR: $96.36
Shape Up
A total body workout incorporating low impact routines, this class
focuses on toning muscles, building strength and improving body
flexibility. Bring exercise mat and 2-3lb weights.
Limit:
Instructor:
Location:
20
Jane Dinner
Monmouth Court Gym, (11 weeks)
Session
Day Time
FALL
M
9—10AM
No class 12/7
Dates
Fee
9/21—12/14 R: $73.70
NR: $96.36
Dates
Fee
9/9—12/16 R: $87.10
NR: $113.88
How to Create Your Personal
Wellness Revolution *
Become fit inside out! This five week Wellness
Workshop is for those who seek a better state of
health. If you lack energy or have experienced difficulty
starting and continuing a diet or exercise plan be
prepared to discover innovative creative easy and fun techniques that
will advance your Wellness journey and improve your overall health.
Bring your own weights 2-3bls, exercise mat, towel and water.
Here’s what your instructor, Lisa Charles has planned for you:
 She will provide an overview of her Personal Fitness and
Healthy Eating Journey during which I successfully lost over 77
lbs and became a professional in the Health and Fitness field.
 Define what is Your Wellness Revolution – why now? –
Explore how to find your inner motivation for change.
 Introduce attendees to a variety of Innovative and Creative
exercises geared towards enhancing their personal fitness and
overall health and wellness.
 Provide information on Healthy eating /Healthy choices.
 Demonstrate a variety of exercises that can be done throughout
the workday. You give me 1 – 2 - 3 – 4 – 5 minutes and I will
help you achieve a Better state of Wellness!
 Encourage the formation of Health/Wellness and Fitness
Teams/Groups to further Your Wellness Revolution!
Limit:
Location:
Instructor:
Session
FALL
15
LSCC
Lisa Charles
Day Time
Th
7—8PM
Dates
9/24—10/22
Fee_____
R: $33.50
NR: $43.80
Register early to avoid class cancellations.
For more information, call SYLS at 973-535-7925 or visit the Township website, www.livingstonnj.org.
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Adult Fitness (Registration begins Monday, Aug 17, Residents, Non-residents, Aug 24)
Yogilates
Zumba Toning
A non-impact combination of Yoga and Pilates. Floor exercises
that combine toning and lifting while enhancing balance and
agility. Using gentle Yoga postures you also work on improving
your flexibility all in this one fusion class.
Limit:
20
Instructor:
Jane Dinner
Location:
LSCC
Session
Day Time
Dates
Fee
FALL (12 WKS) T 6—7:00 PM
9/8—12/15 R: $84.40
No class 9/15, 9/22, 11/3
NR: $105.12
(14 wks)
Th
6—7:00 PM
9/10—12/17 R: $93.80
No class 11/26
NR: $122.64
When it comes to body sculpting, Zumba® Toning raises the bar (or
rather, the toning stick). Learn how to use lightweight (1-3lb),
maraca-like Toning Sticks to enhance rhythm and tone all the target
zones, including arms, abs and thighs. Zumba Toning is the perfect
way to sculpt your body naturally while having a total blast. Bring
your own weights (1-3lb) recommended. Instructor has limited
Maracas available.
Limit:
24
Instructor: Jen DiLorenzi
Location:
LSCC, (14 wks)
Session
Day Time
FALL
Th
9:15—10:15AM
No class 11/26
Core Sculpting
This half hour class will focus on your overall core conditioning,
build strength, gain muscle definition and increase overall stamina
in your core and back.
Limit:
20
Instructor: Lisa Charles
Location
Monmouth Court Gym, (12 wks)
Session
Day Time
Dates
FALL
T
9:15—9:45 AM 9/8—12/14
No class 9/15, 9/22, 11/3
Fee
R: $80.40
NR: $105.12
Zumba
Come join the fitness sensation that is sweeping the nation!
Drawing on Latin dance moves, this fun and energetic dance
fitness class is a great way to get in shape and have some fun.
Limit:
25
Instructors: see below class schedule
Location:
LSCC, Lower Level unless otherwise noted
Session
Day Time
Dates
FALL (12 WKS) T
10—11AM 9/8—12/15
Instructor: Jen DiLorezi at Monmouth Ct.
No class 9/15, 9/22, 11/3
(14 wks)
W
9:10—10:10AM
9/9—12/16
Instructor: Tammy Resnikoff 9/30 class at MCC)
No class 9/23
(14 wks)
S
9:15—10 :15AM
9/12—12/19
Instructor: Simone Thomas
No class 11/28
Fee
R: $80.40
NR: $105.12
R: $93.80
NR: $122.64
R: $93.80
NR: $122.64
No make up or substitution of classes missed, unless
cancellation by SYLS AND make up session is scheduled.
Register early to avoid class cancellations.
Dates
Fee
9/10—12/17 R: $93.80
NR: $122.64
Drums Alive
A fun total body workout class designed to burn fat, improve
physical and mental fitness as well as release stress and create
balance. Participants must bring a 55 centimeter stability ball to
class. Drum sticks will be provided by instructor.
Limit:
Instructor:
Location:
15
Linda Hemmat
Monmouth Court Gym, (14 wks)
Session
Day Time
FALL
Th
10—11AM
No class 11/26
Dates
9/10—12/17
Fee
R: 93.80
NR: $122.64
Meditation & Relaxation Series
Do you ever feel stressed out and that life keeps
throwing you a curve ball? Or, when everything is going
well, do you have a hard time keeping your focus and
enjoying the present moment? You’re not alone! Learn
tools to; manage stress and anxiety, feel less overwhelmed and
agitated, cultivate mindfulness and a deeper sense of purpose,
gratitude, kindness and respect. Classes are open to beginners and
experienced practitioners and will include discussion and the
practice of a various meditation and relaxation techniques.
Limit:
Instructor:
Location:
20
Ellen Robertson
LSCC, (6 wks)
Session
Day Time
FALL
W
7—8PM
No class 9/23
F
9—10AM
Dates
9/9—10/21
9/18—10/23
Fee_____
R: $40.20
NR: $52.56
R: $40.20
NR: $52.56
Senior, Youth & Leisure Services (SYLS) — FALL 2015 Program Guide
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Adult/Senior Class Schedule
LSCC
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Yoga Level 2
8:45 - 10 a.m.
Zumba
9:10 - 10:10 a.m.
Zumba Toning
9:15-10:15 a.m.
Meditation &
Relaxation
9:00am-10:00am
Zumba
9:15 - 10:15 a.m.
Yoga - Level 1
10:15 - 11:30 a.m.
Zumba Gold
10:15-11a.m.
Matter of Balance
9:00-11:00am
10/7—11/25
Canasta for Beg
9:30 - 11:30 a.m.
Chair Yoga
10:00 - 11:00 a.m.
Arthritis Exercise
11:20 - 12:05 p.m.
Yoga - Level 1
10:15 - 11:30 a.m.
Chair Yoga
11:00 - 12:00 p.m.
Zumba Gold
10:30-11:15am
Zumba GOLD
10:30-11:15 a.m.
Mahjong I
12:00 - 2:00 p.m.
Canasta for Beg
11:00 - 1:00 p.m.
Healthy Bones
1:15 - 3:15 p.m.
Forever Fit
2:00 - 2:45 p.m.
Barre Above
6:00pm-7:00pm
Cardio Sculpt
7:00 - 8:00 p.m.
Canasta II
1:30 - 3:30 p.m.
Mahjong II
12:00 - 2:00 p.m.
Tai Chi Chih
1:30 - 2:45 p.m.
Healthy Bones
12:00-1:00 p.m.
Line Dancing
3:15 - 4:15 p.m.
Yogilates
6:00 - 7:00 p.m.
Meditation &
Relaxation
7:00pm –8:00pm
Yogilates
6:00 - 7:00 p.m.
Yoga - Level 2
7:15 - 8:30 p.m.
Inner Strength
6:30 - 7:30 p.m.
Yoga - Level 2
7:00 - 8:15 p.m.
Monmouth Court Community Center
Shape Up
9:00 - 10:00 a.m.
Core Sculpting
9:15 - 9:45 a.m.
Cardio Interval
9:15 - 10:15 a.m.
Drums Alive
10:00am—11:00am
Cardio Boot
Camp
10:00am-11:00am
Zumba
10:00 - 11:00 a.m.
Northland Recreation Center
Adult Tap
7:15 - 8:15 p.m.
.
Yoga Level 2
8:45 - 10 a.m.
Pilates
11:00 - 12:00 p.m.
10
Adult Fitness (Registration begins Monday, Aug 17, Residents, Non-residents, Aug 24)
Adult/Senior Fee Structure: The senior rate is available to those 62 years of age and older.
Adult Tap
Cardio Boot Camp
Get in shape “boot camp” style! Experience full-body workouts
that target the major muscle groups of the upper & lower body.
From circuit-style routines that jump-start cardio fitness, to
creative muscle-toning exercises using weights, or even the
participant’s body weight. Participants will work to improve
cardiovascular stamina, core strength, flexibility and balance.
Bring exercise mat, suggested 3-5lb weights and water.
Limit:
Instructor:
Location:
20
Lisa Glazer
Monmouth Court Gym, (13 wks)
Session
Day Time
FALL
Fri
10—11AM
No class 11/27
Dates
Fee_____
9/18—12/18 R: $87.10
NR: $113.88
Get ready to push yourself! This class includes a variety of cardio
exercises and some strength training routines designed to burn
calories and get you fit. May include some step exercises. Bring
exercise mat, 3-5lb weights and water.
20
Lisa Glazer
Monmouth Court Gym, (143 wks)
Session
Day Time
FALL
W
9:15—10:15AM
No class 9/23, 9/30
Dates
9/9—12/16
Session
Day Time
FALL
M
7:15-8:15PM
No class 10/12, 12/7
Arthritis Water Workout
Hosted by the West Essex YMCA, this water workout program is
for men and women who have been diagnosed with osteoarthritis
or osteoporosis. Done in shallow water, the program uses specific
movements to help strengthen the bones and surrounding muscles
to help alleviate the pain and stiffness of these conditions.
(Individuals with YMCA membership and non-Livingston
residents not eligible)
Limit:
Location:
Fee_____
R: $87.10
NR: $113.88
Forever Fit
15
West Essex YMCA, So. Livingston Ave
(Participants may register for either Tuesday OR Thursday)
Day
Tues
Time
9—10AM
Thur
Fee:
9—10AM
9/10-12/17
No charge, but pre-registration is required.
Have fun and move to the music with low impact cardio
exercises that help active older adults maintain cardiovascular
health, strength, balance and flexibility. Light weights and bands
will be used. Please bring a towel, water and a set of light weights
(1-2lbs). All fitness levels are welcome.
25
Betsy Rauch
LSCC, (12 wks)
Session
Day
FALL
T
No class 9/15, 9/22, 11/3
Time
2—2:45PM
Dates
9/8-12/15
Fees:
Fees:
R: $40.20
R: $80.40
NR: $64.92
NR: $105.12
Seniors
Adult
Date
9/8 –12/15
Tai Chi Chih®
(Senior and Adult program)
Limit
Instructor:
Location:
Dates
Fee
9/21—12/14 R: $73.70
NR: $96.36
Ages: 55 and over
Cardio Interval
Limit:
Instructor:
Location:
Class begins with a warm-up to stretch the muscles of the legs and
feet. Students practice a series of basic steps, adding more difficult
combinations as they become more proficient. Adult tap dance is
for fun and exercise. It builds aerobic fitness as well as muscle
control. Tap shoes required.
Limit
15
Instructor:
Andi Hopkins
Location:
Northland Recreation Center, (11wks)
(Senior and Adult program)
This class is for beginners and continuing students. Beginners –Please come at
1:30pm and continuing students start at 1:45pm. Contact Liliana at 973535-7925 ext. 260 for questions. It includes a series of slow and gentle
movements based on ancient Far East wellness principles and is not
a martial art. Movements are gentle, easy, soft, flowing and fun to
do. 19 moves. T’ai Chi Chih® circulates and balances the Chi
(energy). Also known as A Moving Meditation. No special
equipment or clothing is necessary. We recommend comfortable,
flexible shoes or no shoes. This class can be modified for sitting in a
chair if necessary.
Limit
25
Instructor:
Lee Bergman
Location:
LSCC, (12 wks)
Session
Day
Time
Dates
FALL
W
1:30-2:30 PM
9/9-—12/16
No class 9/23, 9/30, 11/25
Fees:
Fees:
Seniors
Adult
R: $40.20
R: $80.40
NR: $64.92
NR: $105.12
Senior, Youth & Leisure Services (SYLS) — FALL 2015 Program Guide
11
Adult Fitness (Registration begins Monday, Aug 17, Residents, Non-residents, Aug 24)
Adult/Senior Fee Structure: The senior rate is available to those 62 years of age and older.
Zumba Gold - Senior/Beginner Program
Line Dancing
It is an innovative, fun and exciting program. It was designed for
the active older adult, the true beginner, and/or people who are
not used to exercising, or people who may be limited physically.
The main difference between Zumba Gold and Zumba Basic is
Zumba Gold is done at a lower intensity, not as fast, but it
certainly is as much fun. The same great Latin styles of music and
dance are used.
Limit:
25
Instructor:
Monday , Ramona Murphy
Wednesday, Tammy Resnikoff
Thursday , Lisa Charles
Location:
LSCC
(Senior and Adult program)
No more watching for you! Everyone can learn to line dance. Have
fun and exercise while dancing to a variety of great country and
popular songs. No partner needed!
Limit:
25
Instructor:
David Cross
Location:
LSCC, (13 wks)
Session
Day Time
Dates
FALL
W
3:15—4:15PM
9/9 —12/16
No class 9/23, 11/25
Session
FALL
Day
M
No class 12/7 (12 wks)
Fees:
Fees:
Seniors
Adult
FALL
W
No class 9/23, 9/30
Fees:
Fees:
Time
10:30—11:15AM
R: $40.20
R: $80.40
10:15—11AM
(13 wks)
Seniors
Adult
Seniors
Adult
NR: $64.92
NR: $105.12
9/9—12/16
R: $43.55
R: $87.10
FALL
Th
10:30—11:15AM
No class 11/26 (14 wks)
Fees:
Fees:
Dates
9/21—12/14
R: $46.90
R: $93.80
NR: $70.33
NR: $113.88
9/10—12/17
NR: $75.74
NR: $122.64
Arthritis Foundation Exercise Program
(Senior and Adult program)
People with Arthritis can Exercise using gentle activities to help
increase joint flexibility and range of motion. With the guidance
of a certified Arthritis Foundation Instructor, you will learn
exercises to maintain muscle strength and increase flexibility. (1-2
lbs. weights recommended)
Limit:
25
Instructor:
Betsy Rauch
Location:
LSCC, (13 wks)
Session
Day Time
FALL
W
11:20—12:05 PM
No class 9/23, 11/25
Dates
9/9—12/16
Fees:
Fees:
NR: $70.33
NR: $113.88
Seniors
Adult
R: $43.55
R: $87.10
Fees:
Fees:
Seniors
Adult
R: $43.55
R: $87.10
NR: $70.33
NR: $113.88
Project Healthy Bones
Project Healthy Bones is an exercise and education program for
older men and women who have osteoporosis, osteopenia or are at
risk of developing the condition. Exercises that target the body’s
larger muscle groups are designed to improve posture, balance,
strength and flexibility. Participants use ankle cuffs with varying
weight pellets and hand weights for individualized progression. The
education component informs participants about the importance of
exercise, nutrition, safety, medications and lifestyle factors related to
osteoporosis. The program is a positive and enjoyable experience
that maintains the commitment of participants. Physician’s approval
required to participate.
Fees: There is no fee to participate but registration is required.
Participants purchase weights at program, $26.00, and a manual
$10.00, at the class
Instructors: Healthy Bones Peer Leaders
Location:
LSCC, Lower Level
For registration information contact SYLS offices. Call (973)535-7925 for current session meeting dates.
BEGINNERS & CONTINUING
Day
M
Time
1:15 – 3:15PM
Dates
Call to be put on waitlist.
HEALTHY BONES for those who have previously participated in a Healthy Bones program
Day
Th
Time
12:00 – 1:00PM
For more information, call SYLS at 973-535-7925 or visit the Township website, www.livingstonnj.org.
Dates
Call to be put on waitlist.
12
Adult and Senior Enrichment
Registration begins Mon., August. 17, Residents, Non-residents, August 24
Matter of Balance
Canasta Instruction II
This class focus on managing concerns about falls and is
a program designed to reduce the fear of falling and
increase the activity levels of older adults. who have this
concern. It is based upon research conducted by the
Roybal Center for Enhancement of Late-Life Function at Boston
University.
This class is for those who have previously played the game, may
need to refresh skills, or want to meet others who enjoy the game.
Limit
12
Instructor:
Bobbi Felcher
Location:
LSCC, (13 wks)
A Matter of Balance consists of eight two-hour sessions. The class
utilizes a variety of activities to address physical, social, and
cognitive factors affecting fear of falling and to learn fall
prevention strategies. The activities include group discussion,
problem-solving, skill building, assertiveness training, videotapes,
sharing practical solutions and exercise training.
During the class, participants learn to:

view falls and fear of falling as controllable



set realistic goals for increasing activity
change their environment to reduce fall risk factors
promote exercise to increase strength and balance
The program was designed to benefit older adults living in the
community who:

Session
Day Time
FALL
W
1:30—3:30PM
No class 9/23, 11/25
This class will offer an introduction and instruction in playing
mahjong, a game that involves skill, strategy and calculation, as
well as a certain degree of luck. Current mahjong card required.
Limit:
12
Instructor: Bobbi Lipschutz
Location:
LSCC, (11 wks)
Session
Day Time
FALL
T
12—2PM
No class 11/3
Dates
9/29—12/15
Fee
R: $34.10
NR: $45.10
Mahjong Instruction II
 have sustained a fall in the past
 restrict activities because of concerns about falling
 are interested in improving flexibility, balance and strength
 are age 60 or older, mobile and able to problem-solve
Limit:
12
Instructor:
Heidi Schnapp, MA, CSW, Saint Barnabas
Medical Center/Barnabas Health
Location:
LSCC, craft room #1
Day Time
W
9-11AM
Fee
R: $40.30
NR: $53.30
Mahjong Instruction I
are concerned about falls
Session
FALL
Dates
9/9—12/16
Dates
Fee_____
10/7—11/25 FREE
This class will be for anyone who has previously played and needs
to refresh skills, taken an introductory class, or wants to meet
others who enjoy the game or don’t have a game. Current
mahjong card required.
Limit:
16
Instructor: Bobbi Lipschutz
Location:
LSCC, (12 wks)
Session Day
FALL
Th
No class 11/26
Time
12—2PM
Dates
9/24—12/17
Fee
R: $37.20
NR:$49.20
Classical Music/Opera Lovers Club
Canasta For Beginners
This class is an introduction to Modern American Canasta. It is
designed as an introduction to the game that will include skills,
rules and strategies to play the game. At the conclusion of the
session, participants should be comfortable enjoying the game.
C’mon, it will open up a new world of fun!
Limit
12
Instructor: Bobbi Felcher; Wednesday: Phyllis Weiss, Thursday
Location:
LSCC
Session Day Time
Dates
FALL (13 wks)W 11:00—1PM
9/9—12/16
No class 9/23, 11/25
(14 wks) Th
9:30—11:30AM 9/10—12/17
No class 11/26
Fee
R: $40.30
NR: $53.30
R: $43.40
NR: $57.40
* No fee or registration required for this program.
Open to any Livingston senior, this member run club will feature
presentations, speakers, videos and musical recordings of favorite
classical music pieces, composers and operas.
The group will meet monthly and use a rotating schedule of
members for the presentations. No expertise is required, just a
love of classical music and opera.
Meetings:
First Tuesdays of the Month
Time:
12:30PM—3:30PM
Location:
LSCC, Lower Level
September 1 Wagner “The Ring w/o Words”, presented by
Peter Porcaro
October 6
Verdi “Otello”, presented Frank DiGregorio, MD
November 3 “An American in Paris” presented by
Liliana Ostrin (location, craft room#1)
December 1 Tchaikovsky “Sleeping Beauty” presented by Robert
Walz
13
Adult and Senior Enrichment
Poetry Aficionados
If you love poetry this is the right place to come. Read, listen and
discuss poems old and new. Bring your favorite poems, if you
wish. This program will be lead by volunteer Lilian Ostrin. The
group meets on the fourth Thursday of the month, 1pm-2pm.
Light refreshments will be provided. All are welcome.
Fall Dates: 9/24, 10/22, 11/19*, 12/17*
*these dates have been changed in observance to Thanksgiving and Christmas
holidays
Internet Class for Seniors!
Learn the basics of the Internet at a relaxed pace. We will cover
introductory level topics, including how to connect and get
around on the Internet and how to use email and search for
information. Students will learn how to navigate windows, learn
about icons, folders and saving and deleting documents. Class
includes ample time for exploring websites. Due to computer
space limitations, students may bring their own laptop to class.
Instructors: Computer Training Service
Location:
LSCC, Library/Computer room
Day
Time
Dates
Fee
W
4:30-6 PM
9/30, 10/7, 10/14 R: $8.55
NR: $10.80
iMovie for the iPad
Capturing that special event on your iPad is just the beginning.
Use its free movie editing software to really make that event a
treasured memory. Then, share it with your friends and family
easily and safely. Bring your iPad to class.
Instructors: Computer Training Service
Location:
LSCC, Game Room
Day
Time
Dates
W
7—9 PM
10/21
Fee
R: $16.76
NR: $21.90
Getting Started with Computers
(ages 62+)
This is class is for the very basic beginner. In this class you will
learn the basic computer operating functions on how to turn on
the computer, using the mouse etc. We will cover introductory
level topics. Students will learn how to navigate windows, learn
about icons, folders and saving and deleting documents. Class
includes ample time explore and practice on your own.
Instructors: Judith W. Ennis, The Tutor Computer Company
Location:
LSCC, Library/Computer room
Day
Time
Dates
Fee
Mon
10-11:30AM 10/19, 10/26, 11/2 R: $17.10
11/9, 11/16, 11/23 NR: $21.60
iPad Apps for Productivity
Your iPad is more powerful than you think. Create documents, presentations, worksheets, databases, charts, gr
aphs like any other computer. Bring your own iPad to class.
Instructor:
Location:
Day
W
Location: After Senior Happening at the Livingston Public
Library
Time: 3pm-4pm
Dates: Friday, 9/18, 10/16, 11/20
No registration required. First come first serve basis.
Fee
R: $16.76
NR: $21.90
Get the most out of Google
Keeping Up With Technology (ages 62+)
Learn about Ipads, Iphones, and other smart phones Must bring
your own device. Instruction provided by Livingston High School
Techie Teen Tutors Club.
Computer Training Service
LSCC, Game room
Time
Dates
7-9PM
10/28
Gmail, Google Calendar, Google Drive. Leverage the power of
the free Google suite of productivity software to help manage
your life. Create documents, keep your appointment calendar,
and collaborate with friends and colleagues.
Instructor:
Location:
Day
Tues
Computer Training Service
LSCC, Library
Time
Dates
7-9PM 10/13, 10/20
For more information, call SYLS at 973-535-7925 or visit the Township website, www.livingstonnj.org.
Fee
R: $33.52
NR: $43.80
14
Adult & Senior Enrichment
Retirement Planning Today
Classroom sessions are instructed by a qualified financial
professional who enhances the presentation with stories of real-life
experiences. Attendees enjoy the interactive lecture format. A 230
page textbook with samples and illustrations is yours to keep. A
complimentary one hour consultation with your instructor is
available once the course finishes. One Free guest per class
participant.
Instructor: Richard Brownstein, CFP, Financial Health Center
Thur., 10/15 & 10/22
6:30-9:30pm
Location: LSCC
Tues., 10/20 & 10/27
6:30-9:30pm
Location: LSCC
R-$51.00
NR-$63.30
R-$51.00
NR-$63.30
You Can Speak in Public!
You no longer have to fear speaking in public! This friendly, non
threatening class will teach you all the tips you need to reduce the
anxiety many people fear when presenting in public. You've
suffered too long...now is the perfect time to gain confidence and
have some fun!
Instructor: Marty Meyers, Americas Marketing Communications
Manager for joint venture of ExxonMobil & Shell; Expertise in
Crisis Media Communications; Past President of corporate chapter
of Toastmasters International, worldwide public speaking
organization; Bachelor of Science degree from Syracuse University,
S.I. Newhouse School of Public Communications
Location:
LSCC
Day
Time
Dates
Fee
Mon & Wed 7—8:30PM
10/5 & 10/7
R: $25.14
NR: $32.85
Lecture Series with Dr. Mark Grebenau
Thursdays-Free
Location: LSCC
September 17 - The Information Superhighway -The
information superhighway has been centuries in the making! This
talk will encompass digital computation (from the time the digits
were actual fingers up to Deep Blue and Watson), networks, and
the means of transporting information over those networks.
October 15—Immunization/Vaccination.
This presentation covers how the body recognizes something that
is not self - and defends itself against it. How we humans utilize
this process to protect the body against something to which it has
never been exposed.
November 19—"Genetics-The Strange Case of the Three Letter
Code," This presentation will focus on how the laws of genetics
were discovered, the relationship among DNA, RNA and Protein
and how they give rise to an organism.
About the Presenter: Dr. Grebenau is a Toastmaster (DTM).
Former Director, Medical Information & Communication for
Transplantation, Immunology and other subspecialties at Novartis
Pharmaceuticals Corporation. Former Adjunct Professor at
Ernest Mario School of Pharmacy of Rutgers University.
Dr.Grebenau has been going to school for the last 60 years;
during this time, he also became a physician/scientist and spent
over 25 years at Novartis Pharmaceuticals where (among other
things) he was involved with the progression of organ transplantation from a desperate experimental procedure to an accepted part
of medical therapy. Although he no longer works at Novartis, he
continues to learn, and to teach by giving instructive lectures on a
wide range of topics to audiences of all ages.
Drop-in Adult Bridge
Now available on Thursdays!
Bridge players may join their friends to play bridge on Mondays
and Thursdays. This is a free, drop in program. Knowledge of the
game is required. No instruction is provided or games guaranteed.
The program meets from 12:30PM to 3PM, year round at the
Livingston Senior Community Center, Lower level. No partner
needed.
Game Room & Library at the LSCC
Located in the lower level of the Livingston Senior/Community
Center, the game room offers a pool table, table tennis table, card
tables, and a large screen television. The Library features several
computers with internet access and a nice variety of books and
movies available for borrowing. Open most days between 9AM
and 8PM. Occasional programming in the spaces may pre-empt the
drop-in status. Please watch for signs.
Senior, Youth & Leisure Services (SYLS) — FALL 2015 Program Guide
15
Events and Socials
Make it a Night Out!
Ballroom Dance Social Series
Light refreshments provided. Brief instruction from
7-8:00 PM followed by half hour of open dancing.
Instructor: David Cross
Tango
Day
Time
Date
Fee
Friday
7 – 8:30PM
Sep 18
R:
NR:
Day
Time
Date
Fee
Friday
7 – 8:30PM
Oct. 16
R:
NR:
$8.50
$10.55
Rumba
East Coast Swing
Day
Time
Date
Fee
Friday
7 – 8:30PM
Nov. 20
R:
NR:
ICE CREAM SOCIAL
ENTERTAINMENT
“A TOUCH OF SINATRA”
Wednesday, September 2
1-2:30PM at LSCC
$8.50
$10.55
Light Refreshments and
Ice Cream will be served
$8.50
$10.55
VETERANS DAY LUNCHEON
Entertainment TBD
Friday, November 13
11:30am-2pm at LSCC
Lunch will be served at Noon
Pre-Registration required
JOIN US TO HONOR ALL VETERANS,
ESPECIALLY THOSE THAT SERVED IN WWII.
THIS YEAR MARKS THE 70TH ANNIVERSARY
OF THE END OF WWII.
3rd Annual Town wide
Healthy Cook off
This year categories:
“Hardy Soup—Healthy Dessert”
Wednesday, November 18
7pm—Contestants Set up
7:30pm-8:15pm Judging and Sampling
8:30pm Awards—Contestants must pre-register
online at www.livngstonsyls.org or in person at SYLS
office Mon-Fri 8:30am-4:30pm
For more information contact Liliana at
973-535-7925 Ext. 260
[email protected]
Both events are sponsored by Quinn Hopping
Funeral Home and Bernheim-Apter-Kreitzman
Suburban Funeral Chapel
16
Adult/Senior Programs & Services
Livingston Library
Senior Happenings - Friday
Program for Seniors, third Friday of the month,
Lunch is at 12:00 noon. The library will serve dessert
and coffee. Programs begin at 1:00pm.
Program dates are as follows:
Sept. 18: Dr. Dubious and the Agnostics, Tom
Duncan and his wonderful Dixieland jazz band
Oct. 16: Fred Miller "Lectures-in-Song" featuring
Dorothy Fields
Nov. 20: Jessica Davey, musician (clarinet) and
lecturer will present "Romantic Heartthrobs of the
19th Century"
Dec.18: Radiance Chamber Ensemble will perform a
"Winter Solstice" concert
Adult Day & Evening Programs
The Louis W. Venza Memorial Lecture Series,
funding provided by the Library's Endowment Fund
Wed. Sept. 30, 7:30 pm, professor at William Paterson
University, Dr. James P. Kane: "Remembering the
Korean War."
Thurs. Oct. 22, 7:30 pm Mr. Hy Kleinman (former
history teacher) "General Douglas A. MacArthur"
Wed. Nov. 18, 7:30 pm Prof. David S. Foglesong
(Rutgers University History professor): "Pres. Harry S.
Truman and the Origins of the Cold War
This program is funded by the Friends of the
Livingston Public Library Literary Liaisons series.
Tues., Oct. 20, 7:30pm Prof. Melissa Klapper (Professor
in the History department at Rowan University, Glassboro, NJ) will present "Ballots, Babies, and Banners of
Peace: American Jewish Women's Activism, 1890-1940, "
based on her book by the same title.
This program is funded by the Friends of the
Livingston Public Library Literary Liaisons series
Mon., Dec. 7, 7:30 p.m. - Dr. Elliot Engle to present
"The Curious Case of James Michener".
Sun., Nov. 15 at 3:00pm Joe Gilligan will perform
“A Touch of Sinatra”
The SYLS Department and the Livingston Public
Library are offering senior bus transportation to
evening library events. Please call the SYLS office at
973-535-7925 to schedule your pick-up/drop off. Bus
space is limited. Available to ages 62 and over.
AARP Smart Driver Course
New course curriculum!
The AARP Smart Driver™ Course is the nation’s first and
largest refresher course for drivers age 50 and older. It has given millions of drivers the skills and tools they need to drive
safely on today’s roads, allowing them to remain independent
for many years to come. In fact, 97% of those who take it
change at least one driving behavior. And the best part? There
are no tests to pass - just useful information to keep you safe
on the road!.
The course is designed to help you:

Update driving skills and your knowledge of the rules and hazards - of the road.
 Learn about normal age-related physical changes and how
to adjust your driving to compensate.
 Reduce your chances of receiving a traffic violation, getting into an accident, or becoming injured.
 Get an insurance discount. Auto insurance companies in
most states provide a multi-year discount to course graduates! (Some states may have restrictions on accepting an
online driver improvement course for insurance discounts.
Please consult your insurance agent for more information
about discounts in your state.)
Highlights of the course:
The AARP Smart Driver Course is packed with useful information that you can put into practice immediately, including:


How to maintain a proper following distance.
The safest way to change lanes and make turns at intersections.
 The effects of medications on driving.
Reducing driver distractions such as eating, smoking and cell
phone use. Completed registration form with check only,
made payable to "AARP," is required. No cash accepted.
Day
Time
Dates
Friday
9 AM—3 PM
10/9
Lunch Break
12—12:30PM (lunch on your own)
Fee:
AARP Member - $15 Non-Member: - $20
Location: LSCC, 204 Hillside Avenue
17
Programs and Services
Do you have questions about your Medicare?
Contact a SHIP (State Health Insurance Assistance Program) counselor.
Do you need assistance understanding or completing your Medicare or other Insurance paperwork? The State Health Insurance Program (SHIP) may be able to help. A SHIP volunteer
counselor is available to assist you and answer questions. To schedule an appointment,
please call SYLS office 973-535-7925 during office hours, Monday—Friday, 8:30AM—4:30PM.
This is a free service.
Livingston Health Department
The Nursing Division of the Livingston Health Department invites all to check out the
livingstontownship.org/healthdept web page and Nursing Office (located in the lower level of the Senior
Community Center) for upcoming events. For blood pressure screenings, medication questions, and health
education material please stop in or call (973) 535-7961 at extension 226, 406, and 228. Please feel free to
come over and say Hello or ask us any medical questions you may have. We operate during normal business
hours and our door is always open. We are here to serve our community by keeping its residents healthy and
happy.
Sincerely yours,
The local public health nurses:
Janet Traettino, Melissa Kimmel, & Ashley DeMasi
Blood Pressure Screening Schedule
Blood Pressure Screenings are available by appointment as well.
Please call the nursing office to schedule an appointment.
(973) 535 7961 x 226 or 228
Wednesdays
10 am to 11pm
August 19, 2015
September 16, 2015
October 21, 2015
November 19, 2015
December 16, 2015
HEALTH FAIR
Thursday
September 17
9:30-Noon
Millburn Public Library
Glucose screenings,, podiatry
screenings, hearing, blood pressure, flu shots and more...
Contact 973-535-7961,
ext. 226 or 228
Flu Clinics 10-12pm
Tuesday, September 8, 2015
Wednesday, September 16, 2015
For more information, call SYLS at 973-535-7925 or visit the Township website, www.livingstonnj.org.
18
Organizations & Services
Senior Knitting Group
This drop-in group meets the 3rd Tuesday of each month,
from 1-3PM, to knit a variety of pieces such as baby hats,
lap robes, shawls and blankets. These items are donated
to area social service agencies. Knitting needles, patterns
and yarn are provided. All skill levels are welcome.
Donations of yarn are accepted.
Motor Meals
Nutritious meals are provided to homebound residents
who are unable to cook for themselves. St. Barnabas
Medical Center prepares the meals which are offered at
cost. Participants can choose one, two or three meals a
day; special diets require a physician’s note. Meals are
delivered by volunteers five days a week Monday through
Friday during the lunchtime period. Any person interested in receiving meals or in becoming a volunteer call
Lauren Glassman, Human Services Coordinator, 973 5357961, ext. 231.
Utility Assistance Programs
There are various programs available for payment of
utility bills or weatherization such as Home energy
Assistance Program, Universal Service Fund, New Jersey
Shares and TRUE program. Each program has different
eligibility requires and potential benefits. For more
information and assistance, call Lauren Glassman, Human
Services Coordinator, 973 535-7961, ext. 231.
Casino trips to Mohegan Sun and Atlantic City
every third Wednesday of the month organized by
Old Guard, contact George Gerges 973-535-9022.
Events organized by Cedar Street Commons.
Casino Trip Dates:
Sands Casino—Sept. 9, Oct. 14, Nov. 11, Dec. 9
For more information contact Lucille Priollo
973-535-1980 ext. 11
AARP 2015 Events Calendar
Italian Festival
Wed., September 16 at La Neve’s
in Haledon, NJ
Bus leaves LSCC at 10am
returns at 4pm $50 per person
Make checks payable to AARP Livingston Chapter
#3663. Mail all reservation form and checks to
Antoinette Carlucci, 42 Mt. Pleasant Parkway,
Livingston, NJ 07039.
AARP Livingtones Chorus
Rehearsals begin Monday, September 28th
at LSCC. 3-4:30 PM All are welcome.
Senior Organizations
AARP
Livingston Chapter #3663 of AARP is open to residents who
are age 50 and over. The chapter engages in community service
activities and tries through programs and fellowship to prolong
and improve the well-being of retired persons.
AARP Chapter #3663 meets the first Friday of each month at
the LSCC. Meetings are open to members only. For membership
information, please contact Kathy Murphy at 973-992-1357
Oak Leaf
Open to Livingston women ages 55 and over. This group
features socials, movies, cards, games, speakers and trips.
Meetings are held every Wednesday, 11 AM - 3 PM, at the
LSCC. Contact Betty Weber at 973-992-1093 for more
information.
Thursday Seniors
This is a social organization for women and men ages 55 and
over. Meetings are every Thursday, 12 PM - 3:30 PM, at the
LSCC. Activities include speakers, social hour and games.
Participants should bring their own lunch. Call Mary Mac at
973-515-1240 for more information regarding the group.
Old Guard
Open to retired and/or semi-retired Livingston men, this group
features social activities, educational groups, trips and other
special events. ( Military status not a requirement.) Listed here
are some of the weekly activities scheduled at the LSCC; (except
for shuffleboard at Northland)
General Meetings
Tuesdays
10AM
Computer Training Sessions
Mondays
10AM
Financial Discussion Group
Tuesdays
8:45AM
Drop-in Game Room
Tuesdays
12PM
Thursday Discussion Group
Thursdays
9AM
Billiards, Ping Pong, Chess
Tuesdays
Noon
Thursdays
Noon
Choral Group
Tuesdays
Noon
Bridge
M, T, W
Morning
Senior, Youth & Leisure Services (SYLS) — FALL 2015 Program Guide
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Senior Transportation
A transportation program is offered to Livingston
residents 62 years of age and older and disabled
residents 18 years of age and older to any Livingston
location including Township meetings, Shop Rite,
Livingston Mall and the JCC in West Orange.
The wheelchair accessible bus runs Monday—Friday between
8:45AM and 4:00PM and a volunteer-driven vehicle is available other
days as needed. Reservations may be made one week to twenty-four
hours in advance of the desired ride.
NO SAME DAY APPOINTMENTS ARE AVAILABLE.
The service includes two rides per day, either one round trip to one
location from one address and back or a drop-off at one address and
pick-up at another address. Participants are responsible for finding
their own transportation to a secondary pick-up location if desired.
Looking for Volunteers!
Program Leaders
In an effort to expand Senior and Adult programs, we
are seeking volunteers with expertise in a number of
program areas to lead social or educational groups.
Just to name a few topics:
 Computer classes for seniors
 Knitting Instructor
 Chess & Checkers
 Piano Player
Any suggestions? We would love to hear them. Please contact Liliana Branquinho at 973-535-7925, ext. 260 or
[email protected]
Participants in the service must pre-register in the program. Call
Senior, Youth & Leisure Services at 973-535-7925 for details.
Livingston Township, NJ
To schedule your ride or to find out more about the
transportation service, please call
973-535-7925, select option “1” at the prompt. Phone lines
are open Monday—Friday, 10AM—3PM.
Our Official Facebook Page:
https://www.facebook.com/
LivingstonTownshipNJ
Don’t miss out on Notifications and News
Feeds!
SPONSORED ORGANIZATIONS
Livingston Arts Council
Children’s Theater of Livingston
The Livingston Council for the Arts is a nonprofit arts
coordinating group established by the Town Council to make
the arts visible in Livingston and surrounding areas. Its aim is to
encourage quality offerings in performing and visual arts and to
act as an informal clearing house for all of the artistic disciplines.
Children's Theatre of Livingston (CTL) was formed by a group
of dedicated volunteers to offer elementary and middle school
children the opportunity to learn all of the aspects of being on
the stage and behind the scenes. The organization offers one
show a year in the spring and the sign up period is the first two
weeks of December. For further information please visit
www.childrenstheatreoflivingston.org.
Arts Association
Organized in 1959 to foster an appreciation of the fine arts, the
organization presents exhibitions, demonstrations and
workshops throughout the year. Day and evening classes for
adults and children are also available. Contact 973-992-7749 for
additional information.
Livingston Symphony Orchestra
Established in 1955, the orchestra provides an opportunity for
qualified amateur musicians to perform under the direction of a
professional conductor. Opportunities also exist in orchestra
management and administration. Phone: 973-980-1809
Camera Club
Livingston Historical Society
The Camera Club was formed to share experiences, and
knowledge for improvement in skills, both with the camera and
in the darkroom. Meets on the second and fourth Mondays at
the LSCC September—May. www.livingstoncameraclub.com
Open meetings the fourth Monday, September—April at the
LSCC provide programs of local historical interest. For
information write: P.O. Box 220, Livingston NJ 07039. The
society maintains the following properties:
Livingston Community Players
Ely Cemetery—open to the public on Memorial Day and
Veterans Day
Singers, dancers, actors, crew and production personnel are
needed to help stage a variety of musicals and plays held each
year. Phone: 973-994-0102
Force Homestead — open to the public the second Sunday
from 2– 4PM April—November.
For information write: P.O. Box 220, Livingston NJ 07039.
For more information, call SYLS at 973-535-7925 or visit the Township website, www.livingstonnj.org.
PRST STRD
US Postage
PAID
Caldwell, NJ
Permit No. 430
Township of Livingston
Livingston Senior Community Center
204 Hillside Avenue
Livingston, NJ 07039
973-535-7925
www.livingstonnj.org
9/11 Ceremony of Remembrance
“Ceremony of Remembrance”
will be held by the Township of Livingston on
Friday, September 11 at 6:30 PM
at the 9/11 Living Memorial Garden
located next to the gazebo at the
Memorial Park Oval.
This event will be held rain or shine.
Please plan to attend to show that
Livingston Cares and Never Forgets!
Parking available in St. Philomena’s Church
204 Hillside Avenue
-
973 - 535 - 7925
-
www.livingstonnj.org