in the Borders - Borders Therapies

Transcription

www.borderstherapies.co.uk
Qualified Complementary
Practitioners Directory
in the Borders
2014
8th Edition
help for learning differences
with Bal-A-Vis-X
treatments
& training
Does your child need
help with
Reading • Writing • Spelling • Maths
Motor-skills • Memory & Organisation
Self-esteem & Confidence
We provide rhythmic movement
programmes to help children and
adults learn more - physically,
socially and academically in a safe,
friendly and fun environment.
For more info contact Jane Oliver
T: 07512 311317
E: [email protected]
www.brightbrain-scotland.co.uk
Galashiels • Innerleithen •
Edinburgh
To make an appointment or for more info
on Jikiden Reiki treatments and training:
Call: Gisela on 01896 870277
or visit: www.simplyjikidenreiki.co.uk
“
Jikiden Reiki offers a useful approach for
conditions that are notoriously difficult to
treat in medicine.
J.V., paediatric nurse and health visitor
Phoenix Therapies
31, Drumlanrig Square
Hawick TD9 0AR
01450 363764
ACUPUNCTURE
Susan Meredith
M.B.Ac.C
OSTEOPATHY
& ACUPUNCTURE
Fred Carson
DO. G.Os.C M.B.Ac.C
REFLEXOLOGY &
MASSAGE
Marina Vundum
I.T.E.C. B.S.R. Int.S.A.
contents
contacting a practitioner4
BIHG AIMS & OBJECTIVES
5
about complementary therapies5
acupuncture (TRADITIONAL)
7
acupuncture (WESTERN MEDICAL)
7
Alexander technique
8
AROMATHERAPY8
AYURVEDA9
BAL-A-VIS-X9
BOWEN THERAPY
9
CHINESE HERBAL medicine
9
CHIROPRACTIC10
COMBINED DeconGESTIVE THERAPY
10
COUNSELLING & PSYCHOTHERAPY
11
CRANIAL OSTEOPATHY
12
CRANIOSACRAL THERAPY
12
CRYSTAL HEALING & CHAKRA BALANCING 13
emmett technique
13
EMOTIONAL FREEDOM TECHNIQUE (EFT) 13
FENG SHUI
14
FOOTCARE14
14
HEALING ENERGY
HERBAL MEDICINE
15
HOMEOBOTANICALS15
15
HOPI EAR CANDLES (THERMO AURICULAR THERAPY)
HYPNOTHERAPY16
KINESIOLOGY16
LIFE COACHING
16
MANUAL LYMPHATIC DRAINAGE
17
Contents
MASSAGE: HOLISTIC
17
MASSAGE: HOT STONE
17
MASSAGE: INDIAN HEAD
17
MASSAGE: INFANT
18
MASSAGE: JAPANESE HAND
18
MASSAGE: ON-SITE
19
MASSAGE: REMEDIAL & THERAPEUTIC
19
MASSAGE: TRAINING
20
Meditation20
MICKEL THERAPY
20
MINDFULNESS21
MYOFASCIAL RELEASE THERAPY
21
NEURO-LINGUISTIC PROGRAMMING
21
NUTRITION22
OSTEOPATHY22
PHYSIOTHERAPY22
PILATES23
RAVIV23
REFLEXOLOGY24
REIKI24
SHIATSU25
25
STRESS MANAGEMENT
Tension & trauma release
26
exercises (Tre)
26
WEIGHT MANAGEMENT
YOGA/YOGA THERAPY
26
counselling & support groups
27
28
alphabetical index to therapists
Qualifications30
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4 » CONTACTING A PRACTITIONER
2014/2015 DIRECTORY
Welcome to the 8th edition of the Borders Therapies Annual Qualified
Complementary Practitioners Directory.
Once again the committee have worked hard to bring the directory to print, providing
a list of complementary, natural and alternative health practitioners who work in
towns and villages throughout the Scottish Borders and beyond. It is a well known
directory and is used by many people in health, social and support professions,
as well as by individual members of the public, in the selection and referral for
treatment.
As part of the membership process all practitioners listed have provided proof of
qualifications, professional membership, insurance and regulation for their chosen
discipline (where possible and appropriate).
Initials used to describe qualifications, regulations and professional associations have
been listed in the directory for your convenience.
Choosing and CONTACTING A PRACTITIONER
Contact the practitioner using the details provided in the directory. Many practitioners
provide further details about the therapy they offer on the Borders Therapies website,
or on the practitioner’s own personal website where they may also list their treatment
prices.
It is important to feel comfortable with your practitioner in order to have a supportive,
therapeutic experience with them. Feel free to have an initial chat before booking a
session.
We particularly encourage you to ask the practitioner the following questions once
you have found someone you wish to work with:
• Would this therapy be appropriate for, and has the practitioner experience of
your particular condition or issue?
• What is the cost of a session and how frequently do you need to get treatment
in order to see changes?
• How does the therapy work, what are the contra-indications?
All the therapies listed may be used in conjunction with conventional medicine and
many practitioners prefer if a diagnosis has already been established by your doctor.
We do not recommend that any current medical treatment you are receiving be
stopped without the prior knowledge and advice of your doctor.
AIMS & OBJECTIVES « 5
OUR AIMS AND OBJECTIVES
We aim to provide a forum for complementary healthcare practitioners
to work together.
In short we exist to:
• Integrate and collaborate with the goal of optimal health for all
• Promote quality, safety and efficacy in all our listed practitioners and therapies
A full list of our Aims and Objectives can be found on our website www.borderstherapies.co.uk
CONTACTING BORDERS INTEGRATED HEALTH GROUP
You can keep in touch with our news and views via Facebook,
Twitter (@borderstherapy) and via our Health Blog by signing up here:
www.borderstherapies.co.uk/health-blog/
We always welcome feedback which can be sent via email to:
[email protected]
Borders Therapies is a service provided by the Borders Integrated
Healthcare Group, which was established in 2001 to produce a directory
of qualified therapists made available as a resource for the Medical and
Caring Professions and the General Public as well as Employers wanting
to play an active role in encouraging health and wellbeing in their
workforce.
Working towards a truly integrated
healthcare model
There is growing recognition
among medical professionals that
complementary therapies can play
an important part in healthcare.
Increasingly, patients, too, are looking for
an integrated approach to healthcare,
combining conventional medicine with
holistic approaches and addressing
the person as a whole, not just the
symptoms or underlying health issue.
Complementary healthcare can be used
to enhance the standard healthcare you
are already receiving.
For example, therapies such as
acupuncture, reflexology or reiki are
often used in an attempt to ease the
unpleasant side effects of cancer
6 » About complementary therapies
treatments such as nausea, vomiting and
pain. Counselling or massage therapy
may be offered as a way to help patients
manage their stress and create an
overall sense of well-being. ‘Mindfulness’
is emerging as a secular approach to
meditation that helps patients reduce
stress and achieve a more peaceful state
of mind, thus creating ideal psychological
conditions for recovery from illness and
maintaining health and wellbeing.
When conventional treatment methods
haven’t worked
Often people find that after trying
various conventional methods to no
avail, they would like to try something
different, either alongside their standard
medical care, or as an alternative.
For example, smokers who have tried
recommended methods of quitting
such as nicotine replacement with little
success will often look to complementary
therapies such as hypnotherapy for help.
Complementary therapists also
frequently support people who have not
found relief from their symptoms through
conventional healthcare approaches,
including people suffering from chronic
problems such as pain, stress, anxiety,
depression, irritable bowel syndrome
(IBS), allergies, chronic fatigue syndrome
(CFS) or myalgic encephalomyelitis
(ME), multiple sclerosis (MS), emotional
discomfort or distress etc.
Who can benefit from complementary
therapies?
Our therapists offer tailored treatment
programmes for men and women
including healthcare during pregnancy,
children, schools and educational
establishments, the elderly, people
on low incomes (please check out
members’ profile pages for discount
options on offer), visitors to the Scottish
Borders, health professionals and carers,
employees in the workplace and in some
cases, animals.
Our therapists support your health
needs in a variety of settings including
consulting rooms in the practitioner’s
home, visiting clients’ homes, workplacebased locations, private sector
complementary healthcare centres and
NHS surgeries.
None of our responsible and professional
complementary healthcare practitioners
will suggest that you cease standard
medical treatment. Instead, what we
are striving for, is the development of a
good working relationship with medical
professionals, with the patients’ health
and well-being as our shared primary
goal.
How do you know that you can trust our
practitioners’ professionalism?
As most complementary therapies are
currently unregulated within the UK (with
the exception of chiropractic, osteopathy
and physiotherapy), we ensure high
professional standards among our
members by, wherever possible,
encouraging membership of a relevant
professional body, who will ensure that
its members have achieved a high level of
training and experience and are working
to certain standards of good practice. We
only list practitioners who have provided
us with proof of their qualifications and
are fully insured.
PRACTITIONERS DIRECTORY « 7
ACUPUNCTURE, Traditional
ACUPUNCTURE, Western Medical
Acupuncture is part of the traditional
medicine of China which has been
practised for thousands of years. It looks
to help underlying causes as well as
symptoms. This is done by the insertion
of fine needles into the patient’s skin at
special points called acupuncture points.
Other techniques used are moxibustion
(the application of heat to acupuncture
points), massage, and dietary advice
to help with physical and emotional
problems.
Western medical acupuncture is a
therapeutic modality involving the
insertion of fine needles; it is an
adaptation of Chinese acupuncture
using current knowledge of anatomy,
physiology and pathology, and the
principles of evidence-based medicine.
Western medical acupuncture is
principally used by conventional
healthcare practitioners and diagnosis
is made by conventional medical
methods. It acts mainly by stimulating
the nervous system and is mainly used
to treat musculoskeletal pain, including
myofascial trigger point pain. It may
also be effective for postoperative pain,
nausea and some other conditions.
Burt, Megan, Dip.TM, Dip.Ac, MBAcC,
RCHM
Complete Health Borders, 38 Gala Park,
Galashiels TD1 1EU
Mob: 07903 503142
Email: [email protected]
www.lotusacupuncture.org.uk
15 years experience. I like to combine the
skills of massage, acupuncture and herbs
to enable me to give a holistic treatment
which adapts to individual needs. I also
specialise in facial acupuncture.
Carson, Fred, BA, DO, Lic.Ac., MBAcC,
GOsC
Phoenix Therapies,
31 Drumlanrig Square, Hawick TD9 0AR
Tel: 01228 515078 Mob: 07793 564464
www.naturaltherapy.org.uk
Over 30 years experience working with
people of all ages for many different
conditions. Gentle techniques.
Meredith, Susan, BAc, MBAcC
Phoenix Therapies,
Tel: 01450 363764 Mob: 07791 004385
www.phoenixtherapies.co.uk
I specialise in Japanese Acupuncture
which is a very gentle, user-friendly style.
Thompson, Neil, Dip.Ac. (Tokyo), MRCHM
1 Bedrule Cottage, Denholm,
Hawick TD9 8TE
Tel: 01450 870506
With over 25 years experience of
practising oriental medicine in the
Borders.
Chu, Pamella, BSc, DC, ICSSD,
PgCert.WMA
Borders Chiropractic, 2 Cherry Court,
Cavalry Park, Peebles EH45 9BU
Tel: 01721 720694
Email: pamellachu@borderschiropractic.
co.uk
www.borderschiropractic.co.uk
I offer Acupuncture in conjunction with
Chiropractic treatment or as a stand
alone therapy.
Swaffield, Chris, BSc(Hons), DC, BMAS
Burnbrae Health,
Burnbrae Mill, Nenthorn, Kelso, TD5 7RY
Tel: 01573 460356 Mob: 07799 098452
www.burnbraehealth.co.uk
I am BMAS (British Medical Acupuncture
Society) trained in Western/Medical
acupuncture. Chiropractic sessions also
available.
8 » PRACTITIONERS DIRECTORY
ALEXANDER TECHNIQUE
AROMATHERAPY
The Alexander Technique is a practical
educational process which teaches
you the skills and mental discipline to
make lasting change to the quality of
your movements, improvement to your
wellbeing and enhancement to your
performance. It involves learning more
about how you are designed to move
and how to free yourself up mentally
and physically so that you can move
with more ease and effectiveness, have
more control over your reactions and
think more clearly. Above all, it helps you
bring more mindfulness and practical
intelligence into everyday activities in
a way that is immensely empowering.
Lessons are usually designed around
activities that interest you, your
aspirations and concerns.
Aromatherapy is the systemic use of
essential oils in holistic therapies to
improve physical and emotional wellbeing. Essential oils, extracted from
plants, possess distinctive therapeutic
properties that can be used to help
improve health and thereby possibly
prevent disease. The oils can be
used in massage, baths, inhalations,
compresses, gels and lotions. Both their
physiological and psychological effects
combine well to promote positive health.
Aromatherapy is a very effective therapy
for stress-related problems.
Greaves, Richard, ITM
The Hemmel, Grindon Rigg,
Berwick Upon Tweed TD15 2PT
Tel: 01289 382752 Mob: 07894 078065
www.borders-alexander.co.uk
Learn how to free yourself up to move
more easily and effectively and think
more clearly.
Sobieska, Anna, MSTAT
28 George Street, Peebles EH45 8DL
Tel: 07853 473904
Email: alexandertechniqueanna@gmail.
com
www.alexandertechniqueanna.com
Release tension and strain. Learn to
move with natural ease. Regain poise and
balance.
Mackenzie, Yoni, LCSP (Assoc), MIIR,
MRadA
12a Cross Street, Peebles EH45 8LE
Tel: 01721 722989
Clinics in Peebles and Edinburgh.
Secretan, Angela, DIA, DIHM, DIR, DSM,
TATh
Sandsfield, Main Street,
St. Boswells TD6 0BB
Tel: 01835 824105 Mob: 07733 324808
www.comptherapy.co.uk
1
⁄2 hour free consultation at first
appointment. 17 years experience
working in private clinic, hospitals,
various settings.
AYURVEDA
BOWEN THERAPY
Ayurveda is the oldest known system of
holistic health care originating in India
several thousand years ago. Ayurveda
literally means the science (veda) of
life (ayur), addressing all levels of our
being – physical, emotional, mental and
spiritual – through an understanding of
our intimate connection with Nature. It
recognizes that each one of us is unique
and shows us how to live a healthier and
more balanced lifestyle according to
our individual constitution and needs.
An ayurvedic approach focuses on diet,
lifestyle, yoga, massage and herbal
remedies.
Bowen Therapy is gentle, non-invasive
and can be carried out through light
clothing. It consists of cross fibre moves
over muscles, tendons, and ligaments
that enable the spinal reflexes to assess
and reset tension levels. Bowen can be
used to help people with back, neck
and shoulder problems, but can also be
helpful with asthma, migraines, M.E., and
similar problems. ‘The body is a genius
and Bowen speaks its language’.
Roberts, Elizabeth, BA, MPhil, Dip
Ayurvedic Nutrition & Lifestyle
Therapies levels 1 & 2, Advanced Doshic
Management, Yoga Teacher accr. through
Yoga Scotland
Horsleyhill Farmhouse,
near Hawick TD9 8PT
Tel: 01450 870564
Ayurvedic Educator and Practitioner
Bal-A-Vis-X
Bal-A-Vis-X (Balance/Auditory/Vision/
exercises) is a rhythmic, movement,
focus and attention programme, widely
used throughout the world by teachers,
parents and health professionals to help
with dyslexia, dyspraxia, dyscalculia,
ADHD, ADD, autism spectrum disorders,
and more. Purposeful movement, that
incorporates midline crossings in three
dimensions, rhythmic and auditory-based
exercises, enables the entire mindbody system to experience the natural
symmetrical flow of a pendulum, resulting
in improvements with balance, hearing,
vision and brain/body integration.
Oliver, Jane, Bal-A-Vis-X certified
practitioner & trainer
Brightbrain-Scotland Studio, Galashiels
Mob: 07512 311317
Bal-A-Vis-X addresses the building blocks
of physical, academic and social learning
- it can be, quite simply, life changing.
Herdman, Angela, BTAA, DIHM, Reiki
Master
Borders Bowen Health,
6 Bridge Street, Kelso TD5 7JD
Complete Health Borders,
Gala Park, Galashiels TD1 1EU
Tel: 01573 228000 Mob: 07921 839552
www.bowenhealthkelso.co.uk
Dynamic muscle release therapy which
re-balances and re-aligns the body
treating the whole body.
Macfarlane, Mary, Cert ECBS, Dip. A&P
MCHNC MBTPA
36 Gala Park, Galashiels TD1 1EU
Tel: 07989 133215
www.boweninlothian.co.uk
Fascia/soft tissue remedial therapy.
Appointments available in Galashiels,
Gorebridge, Edinburgh.
CHINESE HERBAL MEDICINE
This therapy uses the same philosophy
as Acupuncture. It is considered more
helpful for any deficiencies in the body.
Burt, Megan, Dip.TM, Dip.Ac, MBAcC,
RCHM
Mob: 07903 503142
www.lotusacupuncture.org.uk
I like to combine the skills of massage,
acupuncture and herbs to enable me to
give a holistic treatment which adapts to
individual needs.
Thompson, Neil, Dip.Ac (Tokyo), MRCHM
1 Bedrule Cottage, Denholm,
Hawick TD9 8TE
Tel: 01450 870506
With over 25 years experience of
practising oriental medicine in the
Borders.
CHIROPRACTIC
Chiropractic is one of the largest
complementary health care professions
in the western world. It focuses on the
relationship between the structure and
function of the body, and how that
affects the preservation and restoration
of health. Chiropractors do not prescribe
drugs nor perform surgery, but use a
variety of manipulations, adjustment and
supportive techniques to help people
with muscular and skeletal pain.
Chu, Pamella, BSc, DC, ICSSD
Borders Chiropractic, 2 Cherry Court,
Cavalry Park, Peebles EH45 9BU
Tel: 01721 720694
Email: pamellachu@borderschiropractic.
co.uk
www.borderschiropractic.co.uk
I use a variety of Chiropractic and soft
tissue techniques depending on your
treatment needs.
Francis, Donald, Bsc, DCHons (USA)
Tweed Chiropractic Clinic,
Tel: 01896 668509
www.tweedchiropractic.co.uk
Sacro Occipital Chiropractic care for
the whole family from the youngest to
the oldest. We have a special interest
Cranial Chiropractic and now have a fully
qualified Craniopath.
Homoky, Paul, BSc, DC
Health for Life Spinal Wellness Centre,
46 Bridge Street, Kelso, TD5 7JD
Tel: 01573 226224
www.healthforlife.co.uk
A gentle, effective hands-on approach
considered helpful to manage a wide
range of conditions involving muscles,
nerves and joints of the body.
Swaffield, Chris, BSc (Hons), DC, BMAS
Burnbrae Health,
Burnbrae Mill, Nenthorn, Kelso, TD5 7RY
Tel: 01573 225570 Mob: 07799 098452
www.burnbraehealth.co.uk
I use traditional chiropractic approaches,
gentle techniques, and Western Medical
Acupuncture - whatever is best for you.
COMBINED DECONGESTIVE
THERAPY
This is a specialist therapy designed to
address lymphoedema, the swelling of
part of the body – usually an arm or a
leg – due to the build up of fluid in the
body tissues. The therapy generally
combines manual lymphatic drainage
(MLD), layered bandages or compression
garments, exercises and skin care. MLD
is a very specialised massage aiming
to stimulate the fluid away from the
affected area. It’s very gentle and
completely different from other forms
of massage, so should only be carried
out by a registered therapist. A set of
exercises is also advised by the therapist
to try and maximise drainage.
Murray, Linda, BA(Hons,) Dip.TM, Dip.SM,
DLT
Unit 2, Cherry Court, Cavalry Park,
Peebles, EH45 9BU
Tel: 01721 724687 Mob: 07904 273064
www.lindamurray.co.uk
To assist with the management of chronic
swelling and lymphoedema.
COUNSELLING & PSYCHOTHERAPY
All psychological therapies have a broad
aim to help the person increase their selfreflection and awareness, so that changes
in perceptions, attitudes and behaviours,
towards a more fulfilling and meaningful
life, can be embraced more easily.
Note: We have brought together all
the various forms of counselling and
psychotherapy into one section. We
recognise that it can be quite confusing
for the lay person trying to understand
the difference between them, and which
method or approach might be best for
them, as there are wide variations in
approach, training requirements, and
expected length and frequency of work.
We therefore suggest that you ask any
questions that you might have when
contacting an individual therapist, so that
you can find the best ‘fit’ for yourself.
Blanche, Graham, BA (Hons), MBACP
Marston Cottage,
Paxton, Berwick Upon Tweed, TD15 1TE
Tel: 01289 386810 Mob: 07740 721484
Counselling for bereavement, anxiety,
depression, personal crisis and any other
psychological problem.
Doherty, Jennifer, MA, MSc, Minister, the
One Spirit Interfaith Foundation
The Smokehouse Gallery,
St Ellas Place, Eyemouth TD14 5HP
Tel: 07906 064982
www.onespiritinterfaithfoundation.org
Spiritual Counselling. Not connected to
any religious path, offering a deep way to
connect, explore, resolve.
Gaze, Mandy, PGDip., M.Sc.Clling, MBACP
Mob: 07790 666247
Counsellor/Psychotherapist, Counselling
Supervisor. Person centred counselling
for all issues – experienced practitioner.
Hayward, Rachel, MA, MBACP (Reg)
The Chambers Institute,
28 High Street, Peebles EH45 8AG
Mob: 07906 862664
www.rachelhayward.co.uk
Counselling and Psychotherapy. Short
and long-term help for individuals
experiencing emotional difficulties, also
specialist counselling for IBS.
Lyon, Richard, DipC, EFT Level 1 & 2,
Reiki Master
Acorn Therapies CIC, 63 Sprouston
Cottages, Newtown St Boswells,
Melrose TD6 0QZ
Mob: 07792 034896
www.acorn-therapies.org.uk
As an experienced intuitive therapist, I
will help enable you to achieve your full
potential.
Nobbs, Elizabeth, MA, MBACP (Accred.)
28 Miller Street, Innerleithen EH44 6QS
Tel: 01896 833163 Mob: 07817 412527
www.liznobbscounselling.co.uk
Counselling and Psychotherapy. Longterm and brief therapy, specialising in
treatment of anxiety, depression and
trauma.
Prentice, Jillian, MSc, CSW, PQCSW,
MBACP, Reg.BPC
40 Heatherlie Terrace, Selkirk TD7 5AH
Tel: 01750 20941 Mob: 07794 355710
www.borderspsychotherapyand
counselling.co.uk
Counselling and psychotherapy relationships, abuse, family and mental
health difficulties. Clinical supervision and
short course training.
Price, Patricia, MA, UKCP Reg, Dip Supv,
Dip Mindfulness
Tel: 01573 225372 Mob: 07796 530119
www.acoreprocess.net
A holistic approach based on mindfulness
and compassionate enquiry.
Clinical Supervision – for trainee
and accredited counsellors and
psychotherapists.
Scott, Bruce, BSc (Hons), PhD, CP-UK
registered Psychoanalyst
Clinics in Edinburgh City Centre, near the
Meadows and near Jedburgh, Scottish
Borders
Mob: 07765 216499
www.brucescott.org.uk
Psychoanalysis/Psychoanalytic
Psychotherapy: Philosophically informed
psychoanalytic practice to explore
life problems and all forms of mental
distress.
Steckler, Laura, PhD, C.Psychol, HCPC &
UKCP Reg.
36 Gala Park, Galashiels TD1 1EU,
two locations in Edinburgh
Mob: 07770 235081
www.laura-steckler.com
Clinical & Somatic Psychology and
Body Centred (Somatic) Psychotherapy,
specialising in the mind-body connection
to address a variety of physical and
emotional concerns.
Strickland, Geraldine, BSc (Hons),
MBACP, MCOSCA
Counselling Unlimited (working from
Jedburgh and Hawick)
Tel: 01835 830650 Mob: 07811 249725
www.counsellingunlimited.co.uk
Experienced counsellor, kind, safe space,
including bereavement, work-related
stress, health, relationships.
Young, Courtenay, B.Sc., Dip.Psych.,
UKCP Reg., MBPS, EAP Reg.
Working in the Borders (Melrose &
Galashiels) & Edinburgh
Mob: 07730 422800
www.courtenay-young.com
Humanistic, Transpersonal and BodyOriented psychotherapy and counselling,
experienced with people in crisis,
individuals, couples and adolescents.
UKCP registered. Counselling (COSCA
Accred.) Supervision also available.
CRANIAL OSTEOPATHY
A gentle approach to structural problems
which can sometimes bring relief where
other approaches have failed. It is
particularly helpful with babies, children
and during pregnancy.
Carson, Fred, BA, DO, Lic.Ac, MBAcC,
GOsC
Phoenix Therapies,
Tel: 01228 515078 Mob: 07793 564464
Stuart-Menteth, Rosalind, DO
Stuart-Menteth Osteopathic Practice,
31 Elcho Street, Peebles EH45 8LQ
Tel: 01721 722301
Osteopathy and Cranial Osteopathy
Qualified in 1981. Practising in the Borders
for 30 years.
CRANIOSACRAL THERAPY
This is a gentle, deeply relaxing and
powerful healing method for integration
of mind, body and spirit. The therapist’s
‘listening’ hands focus on patterns of
congestion and trauma, primarily arising
in the skull and spine, yet connecting
with the body as a whole. Subtle contact
with the craniosacral system, (one of
the body’s lesser known physiological
systems), encourages a person’s inherent
healing process, rather than imposing
change. It should feel comfortable and
energising and is suitable for all ages,
from babies to the elderly, and for almost
any condition.
Fraser, Isabel, LCSP, CIMI (IAIM)
Tomich, The Loan,
West Linton EH46 7HE
Tel: 01968 661335 Mob: 07746 956758
www.familymassage.co.uk
Upledger CranioSacral Therapy treatments
for adults, babies and children.
Payne, Joanna, BSc, ITEC Dip., AP&M
The Payne Clinic, Redhall Steading,
Eyemouth, Berwickshire TD14 5SG
Tel: 01890 781825 Mob: 07702 293018
www.thepayneclinic.co.uk
Joanna is trained to Advanced Level with
the Upledger Institute UK.
CRYSTAL HEALING AND CHAKRA
BALANCING
This therapy involves using crystals in set
patterns to help balance the body and
promote healing. It is especially good
for relieving symptoms of stress, tension,
emotional upset, fatigue and insomnia.
Hepburn, Cathleen, BSc, SCMA, Reiki 1, 2
& 3, MC
The Kelso Reiki Room & Therapy School,
6 Bridge Street, Kelso
Mob: 07738 638486
www.thekelsoreikiroom.com
Crystal healing to help balance the body’s
Chakras.
EMMETT TECHNIQUE
A safe and simple muscle release therapy
that uses light finger pressure at specific
locations to address pain and discomfort,
improve movement restrictions by
initiating the gentle release of muscle
tension in such areas as the neck,
shoulder and back. It is non-invasive
and involves no drugs, massage oils,
manipulations or high velocity thrusts
and it can be done through light clothing.
MCHNC MBTPA, ETPPC
Mob: 07989 133215
Soft tissue remedial therapy.
Appointments available in Galashiels,
Gorebridge, Edinburgh.
EMOTIONAL FREEDOM
TECHNIQUE (EFT)
EFT is an emotional clearing technique
that anyone can learn to use. It is gentle,
works quickly and seems effective for a
wide range of conditions, from physical
pain to emotional trauma and all kinds
of negative emotion. It works by tapping
on the relevant meridian points of the
body, releasing blockages within the
energy system, thereby freeing the
negative emotions that prevent us from
experiencing happiness and moving
towards our goals in life. This simple
therapy is currently being used within
some hospitals and medical practices
within the UK.
Reiki Master
Melrose TD6 0QZ
Mob: 07792 034896
potential.
Hamilton, Julie, IPTI, MIoC, DipCBT, EFT
Pract II, Mem ASK
Thistle Doo, Belses Mill Farm, Ancrum,
Jedburgh TD8 6UP
Tel: 01835 830562
Email: [email protected].
co.uk
www.complementarytherapy.vpweb.co.uk
Emotional Freedom Techniques
Naylor, Sarah, Advanced EFT Practitioner
(AAMET lev3)
25 Townfoot, Stow, Galashiels, TD1 2QN
Tel: 01578 730482 Mob: 07784 740179
www.eftborders.co.uk
An experienced, intuitive practitioner,
I’ll help you clear emotional and physical
blocks to your goals.
FENG SHUI
HEALING ENERGY
Feng Shui is primarily about health:
physical, mental and spiritual. It fuses
the ancient knowledge of Feng Shui
with insights from modern science. It
is now believed that electro-magnetic
pollution from household appliances and
wiring and/or microwaves from DECT
phones and masts can have a deleterious
effect on health. In addition, harmful
earth energy lines can have a weakening
effect on the body’s immune system,
especially when our beds are exposed
to such energies and the body’s ability
to self repair during sleep is impaired.
These ‘harmful energies’ can be identified
and either rectified, or advice given
on shielding, avoidance or removal
techniques.
Energy healing is a relaxing experience
that helps to bring balance to the body,
mind and soul. This type of energy
therapy has been recognised by many
cultures as a means of restoring health
and enhancing well-being.
Auchinachie, Peter, FSSA
8 Mindrum Mill Farm Cottages, Mindrum,
Northumberland, TD12 4QL
Tel: 01890 850288 Mob: 07986 940273
www.fengshuiupnorth.co.uk
Feng Shui is the interaction between
people and their environment that affects
physical and mental health and wellbeing.
FOOTCARE
A Foot Healthcare Practitioner deals with
foot problems such as toenail trimming &
filing, corns, calluses, in-growing toenails,
athlete’s foot, verrucas & fungal nail
infections.
McDonald, Fiona, MIFR, DipIHM, SAC Dip
FHP
17 Justice Park, Oxton TD2 6NZ
Mob: 07917 340693
www.fionasfootcare.com
For foot problems eg corns, calluses,
in-growing toe nails, fungal nail infection,
verrucas or athletes foot.
Green, Tabora, MNFSH
2 Chestnut Cottage, Bowden,
Melrose TD6 0SS
Mob: 07890 573182
www.trueharmonyliving.com
Healing Energy. Appointments in
Galashiels, Bowden and home visits.
Also healing for horses and pets.
MCHNC MBTPA
Mob: 07989 133215
Healing is a natural experience that helps
restore balance to body, mind and soul.
Mark, Christina, RGN, Cert.Ed, MNFSH
1 Crumelknowes, Hawick TD9 0NL
Tel: 01450 378339 Mob: 07724 771081
Healing energy is a natural experience
that can help restore balance to body,
mind and soul.
HERBAL MEDICINE
Herbal Medicine is a natural approach
to healthcare, tailored to the individual
rather than symptoms alone. A herbalist
will use plant based medicines, alongside
dietary and lifestyle advice as required,
to aid people in achieving the best
possible health.
Owens, Denise, Bsc(Hons), MNIMH
Allium Herbal Medicine Clinic,
10a Young Street, Peebles EH45 8JX
and Complete Health Borders,
Tel: 01721 720610 Mob: 07968 893393
I am a qualified Medical Herbalist working
from Peebles and Galashiels. Home visits
also available.
HOMEOBOTANICALS
Dynamic Herbal Energy in
Homeobotanical Remedies are
combination formulas made up of
several herbs prepared according to
homeopathic principles: these can
help to open drainage channels and
stimulate removal of toxins; assist with
the absorption of minerals and other
nutrients; support other therapies and
help them be more effective, especially
with nutritional support. Potentising
the remedies cause them to work at the
vibrational level just outside the physical
body (called the ‘etheric’) further
supporting the body so it can return to
balance and health.
Dean, Rosemary, Dip.ASK, ITEC AP&M,
HbT
Down To Earth Health,
St Dunstan’s Park, Melrose TD6 9RX
Tel: 01896 822590 Mob: 07773 634884
www.downtoearthhealth.co.uk
42 different remedies blended to your
requirements e.g. menopausal, headaches
and tiredness recreating balance within.
HOPI EAR CANDLES (THERMO
AURICULAR THERAPY)
This is a gentle, soothing ear candling
therapy, helpful for blocked sinuses,
excessive ear wax, earache, tinnitus and
headaches. The light suction action
and movement of the flame creates
vibration in the ear candle, generating a
massage like effect on the eardrum. This
induces a pleasant feeling of warmth
and a balancing of pressure in the ears,
forehead and sinuses.
Hepburn, Cathleen, BSc, SCMA, Reiki
Level 1, 2 & 3, MC
Mob: 07738 638486
A gentle cleansing of the ears, helping
with sinusitis and tinnitus.
Jones, Jean, GSSR
Health and Harmony,
1 Craigmyle Gardens, Peel TD1 3LP
Tel: 01896 850632 Mob: 07968 987540
www.health-harmony.co.uk
Please note side effects include:
relaxation, wellbeing, contentment and
stress relief.
TATh
Tel: 01835 824105 Mob: 07733 324808
1
various settings.
HYPNOTHERAPY
KINESIOLOGY
Hypnotherapy is a therapy where the
client and therapist work together
to bring about therapeutic and
beneficial changes, whilst the client is
in a deep state of relaxation, similar to
daydreaming. It is a very pleasing way
to be, the physical body completely
relaxed, and the mind, whilst very alert,
aware and in total control, is much
calmer and still. During the relaxation,
confidence building and positive thinking
suggestions are given, with techniques
taught to reinforce this, and specific
negative issues alleviated. Following a
session of deep relaxation, a feeling of
emotional serenity is usually experienced,
with energy levels renewed and a resolve
to achieve positive aims strengthened
and reinforced.
Kinesiology combines manual muscletesting with principles of Traditional
Chinese Medicine, energy balancing
and other therapies. Muscle-testing
reveals the location and nature of the
imbalance, evaluating how glands,
organs, the lymphatic & nervous system,
circulation, along with muscle and bone
structures, etc. and combines a range of
gentle but powerful corrections, which
can help to bring about change and
balance. The muscles are not tested for
physical strength, but for the quality of
their response. Diet, nutrition, massage
& emotional support can be used
along with the physical and energetic
corrections.
Henderson, Elaine, Dip.HyP, MBIH,
MPNLP, MSNLP
Border Hypnotherapy Centre,
1 Dean Cottages, Dean Road,
Newstead, Melrose TD6 9RN
Tel: 01896 822757 Mob: 07739 552752
www.borderhypnotherapy.co.uk
Stevenson, Laura, Adv Hypnotherapist,
Master NLP Pract, Life Coach
Time For Change, Balgownie,
Newtown St Boswells TD6 0PL
Tel: 01835 824014 Mob: 07842 206846
www.timeforchange.uk.com
Specialising in weight management.
Dean, Rosemary, Dip.ASK, ITEC, AP&M,
HbT
Tel: 01896 822590 Mob: 07773 634884
Digestion is paramount. IBS, Food
Intolerances, Menopause, Tiredness:
Get back your “Get Up and Go!”
LIFE COACHING
Coaching is a person-centred approach
to making positive change in the lives
of individuals. It is not counselling nor
therapy, but a process that encourages
you to honestly evaluate your
strengths and areas for development.
This is achieved through using direct
questioning, visualisation and goal
setting over a short period of time.
Tel: 01835 824014 Mob: 07842 206846
MANUAL LYMPHATIC DRAINAGE
MASSAGE: HOT STONE
A very gentle but effective method of
removing excess swelling caused by an
inefficiency in the lymphatic system. The
technique provides a pumping action,
which encourages the flow of lymph form
the affected areas.
Hot stone massage is the application of
water-heated basalt stones of varying
sizes to key points of the body, providing
a deep massage and creating sensations
of comfort and warmth. The direct heat
relaxes muscles, stimulates circulation
and promotes self healing.
Murray, Linda, BA(Hons), Dip.TM, Dip.SM
Peebles EH45 9BU
Tel: 01721 724687 Mob: 07904 273064
MASSAGE: HOLISTIC
Holistic massage is done directly on
the skin using oils or balms. As well as
the numerous physical effects, such as
relaxing the muscles when tight or tense,
and helping the tone of muscles and
skin, massage can also help to: reduce
stress and anxiety; create a feeling of
well-being and enhanced self-esteem;
promote positive body awareness;
and ease emotional trauma through
relaxation.
Dean, Rosemary, Dip.ASK, ITEC, AP&M,
HbT
Tel: 01896 822590 Mob: 07773 634884
A warm, safe, environment is guaranteed,
warm for your muscles, safe in
confidentiality & professionalism.
Pitman, Anu, DSM, DOSM
Creak Clinic
Clinics in Central and Eastern Borders
and at Health for Life, Kelso
Mobile: 07940 070344
www.CreakClinic.co.uk
Swedish Massage – Come and see how
massage therapy can improve your life –
Every Body deserves a Massage.
Payne, Joanna, BSc, ITEC.Dip.AP&M
Eyemouth, TD14 5SG
Tel: 01890 781825 Mob: 07702 293018
Joanna actually massages with the hot
stones, offering an enhanced therapeutic
and relaxing experience.
Stevold, Dorthe, DHM, DIHM, DipP,
Mat Pilates Level 3
Bodywork Borders,
Craiglea, Church Street, Earlston
Tel: 01896 848079 Mob: 07969 570109
www.bodyworkborders.co.uk
Hot stone massage.
MASSAGE: INDIAN HEAD
Indian Head Massage is worked on the
areas of the body most prone to tension
- the head, neck, shoulders and upper
back. A massage session will relieve
neck and shoulder stiffness, headaches,
sinus congestion, tinnitus, mental
tiredness, feelings of low self-esteem and
insomnia. It promotes hair growth and
helps to address certain scalp problems
while increasing levels of alertness and
concentration. A session will leave the
client feeling revitalised - relaxed yet alert.
Master
Borders Bowen Health,
6 Bridge Street, Kelso TD5 7JD
Gala Park, Galashiels
Tel: 01573 228000 Mob: 07921 839552
McDonald, Fiona, MIFR, Dip IHM, SAC
Dip FHP
Tel: 01578 750617 Mob: 07917 340693
www.fionamcdonaldreflexology.
moonfruit.com
and www.fionasfootcare.co.uk
A deeply relaxing therapy.
MASSAGE: INFANT
TATh
Tel: 01835 824105 Mob: 07733 324808
1
various settings.
Fraser, Isabel, IAIM, LCSP, CIMI (IAIM)
Tomich, The Loan, West Linton EH46 7HE
Tel: 01968 661335 Mob: 07746 956758
Enjoy bonding and communicating with
your baby in a supportive environment
through nurturing touch.
Sharratt, Mary, DipTm, DRSM, DIHM
Peebles Complementary Clinic,
Elcho Street, Peebles EH45 8LQ and
home visits on request.
Tel: 07914 905417
Massage – Getting you moving again.
Massage Therapist with almost 10 years
experience. Also Pregnancy Massage.
Mat Pilates Level 3
Bodywork Borders,
Tel: 01896 848079 Mob: 07969 570109
Hot stone massage.
Classes held for parents and babies.
Parents learn how to massage their
babies in a relaxed and fun way. Benefits
include improved bonding, clearer
understanding of baby’s responses,
relief of colic and improved sleep,
development of muscle tone and
co-ordination.
McCrirrick, Gillian, Dip.TPRM, MNAMMT,
Dip. BMI
The Borders Massage Therapist,
7 Hayward Drive, Galashiels TD1 3JB
Mob: 07980 904664
Email: gill@thebordersmassagetherapist.
co.uk
www.thebordersmassagetherapist.co.uk
I am an experienced Massage Therapist
in my eighth year of practice, based in
Galashiels. I am a qualified Baby Massage
Instructor.
MASSAGE: JAPANESE HAND
This is a unique blend of Shiatsu and
Reflexology. A good hand massage will
help tremendously to de-stress you and
your body, open energy channels and
create a feeling of well being.
Hepburn, Cathleen, BSc., SCMA
Mob: 07738 638486
Extremely relaxing massage therapy of
the upper body (hands and arms).
I also do Indian Head Massage and Thai
Foot Massage.
MASSAGE: ON-SITE
On-Site Massage is a seated Japanese
pressure massage. Working specifically
on the stress release points of the neck,
shoulders, arms and back, it leaves the
client feeling revitalised and energised.
Performed in the workplace, this 20-25
minute massage sequence is carried
out using an ultra comfortable chair,
specifically designed for the purpose.
The recipient is fully clothed and no oils
are used.
Pitman, Anu, DSM, DOSM
Creak Clinic
Clinics in Central and Eastern Borders
and at Health for Life, Kelso
Mobile: 07940 070344
www.CreakClinic.co.uk
Available for workplace, events or Chill
Sessions at your home – Every Body
deserves a Massage.
MASSAGE: REMEDIAL AND
THERAPEUTIC
Remedial & Sports Massage involves the
manipulation of the body’s deep tissue to
reduce muscle tension, increase muscle
flexibility, and generally improve recovery.
Can help relieve conditions such as back
and neck pain, sciatica, repetitive strain
injury, and frozen shoulder. Great for
reducing and then preventing the pain
of sports injuries, experienced by most
athletes at some point in their career.
Therapeutic massage uses unscented
oils. It is relaxing on physical, mental
and emotional levels and helps your
own body’s resources to function more
effectively.
Fraser, Isabel, LCSP, CIMI (IAIM)
Tomich, The Loan, West Linton EH46 7HE
Tel: 01968 661335 Mob: 07746 956758
Pract II, Mem ASK
Thistle Doo, Belses Mill Farm, Ancrum,
Jedburgh TD8 6UP
Tel: 01835 830562
Email: [email protected].
co.uk
Therapeutic and Remedial Massage
McCrirrick, Gillian, Dip.TPRM, MNAMMT,
Dip. BMI
The Borders Massage Therapist,
7 Hayward Drive, Galashiels TD1 3JB
Mob: 07980 904664
Email: gill@thebordersmassagetherapist.
co.uk
www.thebordersmassagetherapist.co.uk
I am an experienced Massage Therapist
in my eighth year of practice, based in
Galashiels.
Mackenzie, Yoni, LCSP(Assoc), MIIR,
MRadA
12a Cross Street, Peebles EH45 8LE
Tel: 01721 722989
Clinics in Peebles and Edinburgh
Murray, Linda, BA(Hons), Dip TM, Dip SM
Peebles EH45 9BU
Tel: 01721 724687 Mob: 07904 273064
TATh
Tel: 01835 824105 Mob: 07733 324808
E-mail: [email protected]
1
various settings.
Sharratt, Mary, DipTm, DRSM, DIHM
Peebles Complementary Clinic,
Elcho Street, Peebles EH45 8LQ and
home visits on request.
Tel: 07914 905417
Massage – Getting you moving again.
Massage Therapist with almost 10 years
experience. Also Pregnancy Massage.
Mat Pilates Level 3
Bodywork Borders,
Tel: 01896 848079 Mob: 07969 570109
Remedial/Therapeutic Massage.
MASSAGE: TRAINING
Weekend courses which can lead to
a recognised professional diploma in
Massage. The course teaches Anatomy
and Physiology and also incorporates
Stress Management and First Aid.
Forrester, Lorna, DSM, DIR, DCA, DRSM,
DIHM, DOSM
(Principal): Scottish Massage Schools
Mob: 07917 757871
www.scottishmassage.co.uk
Diploma Course in Swedish Massage,
Diploma Course in Remedial & Sports
Massage, Diploma Course in Sports Event
Massage, Diploma Course in Indian Head
Massage and Diploma Course in On-site
Chair Massage.
MEDITATION
Meditative practices can lead to deeper
sense of calm and empathy for others
and we may touch our own inner
strength. Regular meditation can help
create a more robust personality and
enable us to gain a sense of compassion
for ourselves and for others. Many
sufferers from stress, depression or
anxiety find that regular meditation
sessions help them to cope better with
the symptoms of their condition. Recent
research into the benefits of meditation
suggests that regular practitioners show
more positive emotions, better mental
health and even physical wellbeing than
non-practitioners.
Hill, Jane,
The Bield, 19 Heriot Way, Heriot EH38 5YN
Tel: 01875 835233
www.amethystliving.co.uk
Heal your spirit by connecting with your
truest deepest self when you experience
compassion, joy and love in healing
meditations.
MICKEL THERAPY
Mickel Therapy is thought to be helpful
for Chronic Fatigue Syndrome, M.E.,
Fibromyalgia and Irritable Bowel
Syndrome - as well as the conditions of
Anxiety and Depression.
Dale, Patsi,
Border Physiotherapy Clinic, The Old
Dairy, Pavilion Estate, Melrose TD6 9BN
Tel: 01620 892506 Mob: 07500 483965
www.mickeltherapy.com
Patsi successfully helps clients return to
health from C.F.S., M.E., Fybromyalgia,
stress and energy disorders.
MINDFULNESS
“Mindfulness meditation is the process of
observing body and mind intentionally,
of letting your experiences unfold from
moment to moment and accepting them
as they are. It does not involve rejecting
your thoughts nor trying to clamp down
on them or suppress them, nor trying
to control anything at all other than the
focus and direction of your attention.”
John Kabat Zin, Full Catastrophe Living, 2004
Price, Patricia, MA, UKCP Reg, Dip
Mindfulness
Tel: 01573 225372 Mob: 07796 530119
www.mindfulness-borders.net
8 week Mindfulness course covers all
you need to know about mindfulness for
effective practice.
Steckler, Laura, Ph.D, C.Psychol, HCPC &
UKCP Reg.
and two locations in Edinburgh
Mob: 07770 235081
Simple yet powerful tools for living well.
MYOFASCIAL RELEASE THERAPY
MFR is a non-invasive, gentle, full-body,
hands-on technique that releases the
fascial system, a 3-dimensional web that
connects and surrounds every system
and cell in the body, more commonly
called Connective Tissue. As fascial
restrictions do not show up on CAT
scans, MRIs or X rays, many patients
are suffering unresolved physical and
emotional pain due to undiagnosed
fascial trauma, which can occur from
accident, infection, injury, surgery,
repetitive movement or poor posture.
Myofascial Release provides a sustained,
gentle pressure or stretch allowing the
fascia to return to its normal resting
length - restoring health, relieving pain
and measurably increasing range of
movement.
Payne, Joanna, BSc, ITEC.Dip AP&M
Eyemouth, Berwickshire TD14 5SG
Tel: 01890 781825 Mob: 07702 293018
Joanna has trained extensively with John
F. Barnes in the US and women’s health is
but one of her specialties.
Mat Pilates Level 3
Bodywork Borders,
Tel: 01896 848079 Mob: 07969 570109
Myofascial Release Therapy.
NEURO-LINGUISTIC
PROGRAMMING
Neuro-Linguistic Programming is
a well-designed methodology for
personal change and greater choices.
Its uniqueness lies in its focus on how
we structure our subjective experiences
in the mind, rather than what their
content is. Used in therapy, it is a clean
and simple way of healing the past and
becoming more fulfilled and resourceful
in the present. It is particularly designed
for people with fears, phobias and
trauma. Work tends to be short-term.
Tel: 01835 824014 Mob: 07842 206846
NUTRITION
Nutritional Counselling/Therapy uses
food as medicine to help fight disease,
boost immunity and slow the effects of
aging.
Hepburn, Cathleen, BSc Nutritional
Counselling, SCMA, Reiki 1, 2 & 3 , MC
Mob: 07738 638486
Counselling to improve one’s diet to
help with weight control and a healthy
lifestyle.
Jones, Gill, CMCOSCA
Everything Forever Living (Borders),
Freelance and Mobile Consultant and
Counsellor
Mob: 07966 768878
Email: everythingforeverliving@myflpbiz.
com
www.everythingforeverliving.myflpbiz.com
Specialising in Health & Nutrition benefits
for you from Forever Living’s Aloe Vera
product range.
OSTEOPATHY
Osteopathy is a system of diagnosis and
therapy that lays its main emphasis on
the structural and mechanical problems
of the body. Correcting the body’s
bio-mechanics can also have a positive
influence on many internal problems.
The back is a major area worked on, but
anything from foot to head problems are
also dealt with, where appropriate.
Carson, Fred, BA, DO, Lic.Ac, MBAcC,
GOsC
Phoenix Therapies,
Tel: 01228 515078 Mob: 07793 564464
30 years experience treating people of all
ages for many musculoskeletal problems.
Gentle techniques used.
Kulow, Charlotte, BSc(Hons)Osteo, MRO
Busy Bones Osteopathy, Kippilaw Glen,
Bowden, Melrose TD6 9HF
Tel: 01835 822862 Mob: 07921 778448
www.busybones.co.uk
Professional, rural, friendly practice.
Home visits available.
Stuart-Menteth, Rosalind, DO
Stuart-Menteth Osteopathic Practice,
31 Elcho Street, Peebles EH45 8LQ
Tel: 01721 722301
Osteopathy and Cranial Osteopathy
Qualified in 1981. Practising in the Borders
for 30 years.
PHYSIOTHERAPY
Physiotherapy is a means of improving
the movements of the muscles, joints
and limbs. It is based on scientific
foundations and provides support for
traditional medical methods of treatment.
Physiotherapy is commonly used as a
rehabilitative measure as well as a means
of improving movement and easing pain.
Physiotherapy is multi-dimensional and
can treat a vast variety of conditions.
Primarily it focuses on the restoration
and rehabilitation of the circulatory and
musculo-skeletal systems; it can, however
be used to treat conditions as diverse as
sports injuries, arthritis and respiratory
problems.
Lindsay, Libby, BSc (Hons), MCSP, HCPC,
AACP, ACPSEM
Physioplus Clinics at Selkirk Rugby
Club, Kelso Sports Massage Clinic and
Newtown Health Centre
Mob: 07968 336699
www.physioplus.co
Physiotherapy – a dynamic sports and
rehabilitation physiotherapy practice
based in the heart of the Scottish
Borders.
PILATES
A pathway to well-being and physical
fitness: Pilates is a health and fitness
programme to re-align and strengthen
the body in a safe, effective way. Pilates
promotes flexibility, balance, coordination and concentration. The gentle,
subtle, deceptively simple exercises
are designed to develop core stability,
correct spinal alignment, improve
posture, flexibility and balance and
strengthen the back.
Craigie, Keeley, Dip.P Mat, Dip.P
Equipment, MBBI
Purely Pilates, Coppice Corner,
Blyth Bridge, West Linton EH46 7AJ
Tel: 01721 752746 Mob: 07775 591233
www.purely-pilates.co.uk
Studio offering classes in mat-work and
equipment. Private and remedial sessions
also available.
Fleming, Fiona, Dip.P, Mat Pilates Level
3, qualification in ante/post natal Pilates,
Pure Stretch and Chair Based Exercise
Instructor
6 Courthill Farm Cottages,
Nr Nenthorn, Kelso TD5 7RU
Mob: 07415 617615
These classes are an adaptable, enjoyable,
safe way of developing core strength,
improving posture, balance and flexibility.
Richard, Amanda, BSc, RGN, RM, REPS
Rivendell, The Croft,
St Boswells TD6 0AE
Mob: 07712 587516
www.funtastic-fitness.co.uk
Level 3 Pilates Instructor, Ante/Postnatal
qualification, Osteoporosis and Pink
Ribbon Recovery. Booking required.
Private 1-1 available.
Mat Pilates Level 3
Bodywork Borders,
Tel: 01896 848079 Mob: 07969 570109
RAVIV
The Raviv Method is a multi-sensory
approach to overcoming difficulties
– dyslexia, dyspraxia, dyscalculia,
dysgraphia, AD(H)D, memory and
organisational skills. The programme is
focused and effective, it involves a 1:1
session for 1 hour per week, supported
with a daily exercise programme of 25
minutes at home. Over a period of 4-6
months the client will improve their
reading, writing, mathematics skills,
increase self- esteem, confidence and
continue to learn and achieve.
Oliver, Jane, Raviv Method certified
practitioner
Brightbrain-Scotland Studio, Galashiels
Mob: 07512 311317
Shape the functions of your brain with
physical movement and reach your true
potential.
REFLEXOLOGY
REIKI
Reflexology is a natural, holistic therapy
based on the discovery that there are
points on the feet and hands which
correspond to organs, systems and
structures within the entire body. Using
special pressure techniques to stimulate
these points, imbalances in the body can
be detected and effectively treated.
Reiki is a simple but effective form of
hand healing, originating in 1920s Japan
with applications for a wide range of
physical and psychological conditions.
Reiki is thought to stimulate the body’s
natural self-healing processes promoting
relaxation, vitality and well-being, and in
this way facilitating healing on all levels.
Preliminary research indicates that Reiki
can help with pain and anxiety.
Jones, Jean, GSSR, Reiki Master
Health and Harmony,
Tel: 01896 850632 Mob: 07968 987540
Please note: Side effects include
relaxation, well-being, contentment and
stress relief.
Mackenzie, Yoni, LCSP(Assoc), MIIR,
MRadA
12a Cross Street, Peebles, EH45 8LE
Tel: 01721 722989
McDonald, Fiona, MIFR, Dip IHM, SAC
Dip FHP
Tel: 01578 750617 Mob: 07917 340693
www.fionamcdonaldreflexology.
moonfruit.com
and www.fionasfootcare.co.uk
Classic foot reflexology, hand reflexology
and maternity reflexology.
TATh
Tel: 01835 824105 Mob: 07733 324808
1
various settings.
Hepburn, Cathleen, BSc., SCMA,
Reiki 1, 2 & 3, MC
Mob: 07738 638486
Healing, relaxation and pain relief for
humans as well as animals: treatments
and training courses.
Master
Borders Bowen Health, 6 Bridge Street,
Kelso TD5 7JD
Gala Park, Galashiels
Tel: 01573 228000 Mob: 07921 839552
Balancing the chakras, taking the body
back into balance.
Jones, Jean, GSSR, Reiki Master
Health and Harmony,
Tel: 01896 850632 Mob: 07968 987540
Please note side effects include
relaxation, well-being, contentment and
stress relief.
Reiki Master
Melrose TD6 0QZ
Mob: 07792 034896
potential.
STRESS MANAGEMENT
Stewart, Gisela, MSc, Pg.Dip, Fully
qualified Jikiden teacher & practitioner
(Shihan)
Simply Jikiden Reiki, Tweed Chiropractic
Clinic, 38 Gala Park, Galashiels TD1 1EU
and Ladysmith Physiotherapy,
41 Traquair Road, Innerleithen EH44 6PD
Tel: 01896 870277 Mob: 07949 511722
www.simplyjikidenreiki.co.uk
Jikiden Reiki offers a practical, down-toearth approach to boosting the body’s
natural healing ability. A valuable tool for
relieving stress and anxiety. Experienced
in supporting cancer patients.
Pract II, Mem ASK
Thistle Doo, Belses Mill Farm,
Ancrum, Jedburgh TD8 6UP
Tel: 01835 830562
Julie uses a cognitive behavioural
approach.
SHIATSU
Shiatsu, meaning finger pressure, is a
traditional Japanese therapy that works
by stimulating the body’s energy flow.
It is a deeply relaxing experience helping
both specific injuries and more general
symptoms of poor health.
Walker, Willow, BSc, MSc, PRTSI
Greendoor Cottage, Legerwood,
Nr Earlston TD4 6AS
Working from Complete Health Borders,
Galashiels. Home visits also available.
Tel: 01896 848776 Mob: 07733 250664
www.border-shiatsu.co.uk
Shiatsu – Zen based with a strong
movement Shiatsu influence.
Our health, happiness and success
depends, to a very large extent, on
our ability to adapt successfully to the
stresses we encounter. Failure to adapt
can lead to sickness, depression, loss
of self-esteem and low achievement.
When stress is handled effectively, it
provides the motivation that enables us
to overcome the obstacles that separate
us from our hopes and goals.
TENSION AND TRAUMA RELEASE
EXERCISES (TRE)
TRE is a series of simple exercises which
successfully reduce symptoms of stress
and tension by enlisting the body’s own
natural recovery process. This technique,
developed by Dr David Berceli, supports
healing at the deepest levels of the body
where stress responses originate. TRE
can be used on its own or to enhance
other therapies and will enable the
integration of chronic patterns of tension
providing a self help tool which can
be used as needed. TRE can be learnt
quickly and adapted to fit any physical
ability.
Gaze, Mandy, PGDip., MSc.Clling, MBACP,
TRE Practitioner Level 1 and 2
Galashiels/Peebles/Home Visits
Mob: 07790 666247
www.trescotland.co.uk
TRE Practitioner – Tension and Trauma
Releasing Exercises (individuals and
groups).
WEIGHT MANAGEMENT
Weight management combines the
low GL way of eating with coaching to
enable people to set regular achievable
goals in improving their eating habits,
fitness and weight-loss, if required. It
encourages healthy eating habits to last
for life. Programs are run by qualified
health professionals thereby helping
safety. Topics covered include: Boosting
Metabolism, Sugar Detox, Emotional
Eating and Hormonal Fat.
Dean, Rosemary, Dip.ASK, ITEC AP&M,
HbT
Tel: 01896 822590 Mob: 07773 634884
www.lbs-and-ozs.co.uk
Rosemary runs sessions in the recently
created Lbs & Ozs throughout the year
in six week blocks and you can join
in groups, personal 1:1s, or telephone
consultations.
YOGA/YOGA THERAPY
Yoga is a discipline that promotes
physical, mental and spiritual well-being.
Through yoga postures the individual
learns to develop strength and flexibility,
to regulate the breath and to concentrate
the mind. Regular practice of breathing
and meditative exercises helps to keep
body and emotions in a state of balanced
harmony.
Roberts, Elizabeth, BA, MPhil, Dip
Ayurvedic Nutrition & Lifestyle
Therapies levels 1 & 2, Advanced Doshic
Management, Yoga Teacher accr. through
Yoga Scotland
Horsleyhill Farmhouse,
near Hawick TD9 8PT
Tel: 01450 870564
Yoga Teacher
counselling and Support groups « 27
BORDERLINE
Borderline is a free phone telephone
support line for anyone suffering
from emotional distress, isolation or
depression. If you need someone to talk
to in confidence, then give us a ring.
Lines are open every evening 7-10pm.
Call: 0800 027 4466
MAAC
A freephone helpline for men in Scotland,
who experienced abuse during their
childhood years. We aim to provide a
space for men to talk about how this
abuse has affected their lives as an adult.
7-9pm any evening
Call: 0800 014 74 64
NEW HORIZONS BORDERS
New Horizons Borders, a registered
charity, is a self help network, which
was set up by people who have been or
who are users of Mental Health services.
Drop-In sessions are available across the
Scottish Borders – see website or call for
more details on days and times. Anyone
who is experiencing or has experienced
mental health difficulties can come along.
Contact: Lisa Archibald
Unit 10b, Galabank Mill,
Galashiels TD1 1PR
Tel: 01896 755510
www.newhorizonsborders.co.uk
POST NATAL DEPRESSION
SERVICE
We offer individual and group
therapeutic work in support of people
who are suffering from the effects of
ante and postnatal depression. We are
unique in that we offer crèche facilities.
Referrals can be made by self or via your
health professional.
Postnatal Depression Service,
Elm Row, Galashiels TD1 3HT
Tel: 01896 751609
www.pndborders.org.uk
RELATIONSHIPS SCOTLAND BORDERS
Relationships Scotland Borders assists
families, couples, individuals and children
affected by relationship difficulties to
help lessen the trauma and distress of
conflict and family break-up. A range
of services is offered throughout the
Scottish Borders including relationship
counselling, family mediation and child
contact support.
Tel: 01721 724170
28 » alphabetical index to therapists
NameTherapies
NameTherapies
Auchinachie, Peter
Feng Shui
Blanche, Graham
Counselling &
Psychotherapy
Burt, Megan
Acupuncture,
Facial
Acupuncture
Chinese Herbal
Medicine
Carson, Fred
Acupuncture,
Cranial
Osteopathy,
Osteopathy
Chu, Pamella
Acupuncture
(Western
Medicine),
Chiropractic
Craigie, Keeley
Pilates
Dale, Patsi
Mickel Therapy
Dean, Rosemary
Homeobotanicals,
Kinesiology,
Massage: Holistic,
Weight
Management
Hamilton, Julie
Stress
Management,
Massage: Remedial
& Therapeutic,
Emotional
Freedom
Technique
Hayward, Rachel
Counselling &
Psychotherapy
Henderson, Elaine Hypnotherapy
Hepburn, Cathleen
Crystal Healing
& Chakra
Balancing, Hopi
Ear Candles
(TAT), Massage:
Indian Head,
Massage: Japanese
Hand, Massage:
Thai Foot,
Nutritional
Counselling, Reiki
Herdman, Angela Bowen Therapy,
Massage: Indian
Head, Reiki
Doherty, Jennifer
Counselling:
Spiritual
Hill, Jane
Meditation
Homoky, Paul
Chiropractic
Fleming, Fiona
Pilates
Jones, Gill
Nutrition
Forrester, Lorna
Massage Training
Francis, Donald
Chiropractic
Jones, Jean
Hopi Ear Candles
(TAT), Reflexology,
Reiki
Fraser, Isobel
Craniosacral
Therapy, Massage:
Infant, Massage:
Remedial &
Therapeutic
Gaze, Mandy Counselling &
Psychotherapy,
TRE Therapy
Greaves, Richard
Alexander
Technique
Green, Tabora
Healing Energy
Kulow, Charlotte
Osteopathy
Lindsay, Libby
Physiotherapy
Lyon, Richard
Counselling &
Psychotherapy,
Emotional
Freedom
Technique, Reiki
McCrirrick, Gill
Massage: Remedial
& Therapeutic;
Baby Massage
Instruction
McDonald, Fiona
Reflexology,
Massage: Indian
Head, Foot Health
Practitioner
alphabetical index to therapists « 29
NameTherapies
NameTherapies
Macfarlane, Mary
Secretan, Angela
Aromatherapy,
Hopi Ear Candles
(TAT), Massage:
Indian Head, Massage: Remedial
& Therapeutic,
Reflexology
Bowen Therapy,
Emmett Technique,
Energy Healing
Mackenzie, Yoni
Aromatherapy,
Massage: Remedial
& Therapeutic,
Reflexology
Mark, Christina
Energy Healing
Meredith, Susan
Acupuncture
Murray, Linda
Combined
Decongestive
Therapy, Manual
Lymphatic
Drainage, Massage:
Remedial &
Therapeutic
Naylor, Sarah
Emotional
Freedom
Technique
Nobbs, Elizabeth
Counselling &
Psychotherapy
Oliver, Jane
Bal-A-Vis-X, Raviv
Owens, Denise
Herbal Medicine
Payne, Joanna
Craniosacral
Therapy,
Myofascial Release
Therapy, Massage:
Hot Stone
Pitman, Anu
Massage: Swedish,
On-site Massage
Prentice, Jillian
Counselling &
Psychotherapy
Price, Patricia
Counselling &
Psychotherapy,
Mindfulness ,
Clinical
Supervision
Richard, Amanda
Pilates
Roberts, Elizabeth
Ayurvedic
Educator &
Practitioner,
Yoga Teacher
Scott, Bruce
Counselling &
Psychotherapy
Sharratt, Mary
Massage: Remedial
& Therapeutic,
Pregnancy
Massage, Massage:
Indian Head
Sobieska, Alexander
Anna MariaTechnique
Steckler, Laura
Counselling &
Psychotherapy,
Mindfulness
Stevenson, Laura
Hypnotherapy,
Life Coaching,
NLP Practitioner
Stevold, Dorthe
Massage: Hot
Stone, Remedial &
Therapeutic and
Indian Head
Massage,
Myofascial Release
Therapy, Pilates
Stewart, Gisela
Reiki
Strickland, Geraldine Counselling &
Psychotherapy
Stuart-Menteth,
Cranial
Rosalind
Osteopathy,
Osteopathy
Swaffield, Chris
Acupuncture
(Western
Medicine),
Chiropractic
Thompson, Neil
Acupuncture,
Chinese Herbal
Medicine
Walker, Willow
Shiatsu
Young, Courtenay
Counselling &
Psychotherapy
30 » Qualifications
AAMET Association for
Advancement of
Meridian Energy
Techniques
AHCP(Reg)Association of Holistic
and Complementary
Practitioners
ASK
Associate Member
(Assoc.Memb) of Association of
Systematic Kinesiology
BABachelor of Arts
(university degree)
BA(Hons)Bachelor of Arts
(Honours) (university
degree)
BHSc(Hons)Batchelor of Health
Sciences (Honours)
degree
BMASBritish Medical
Acupuncture Society
BPCBritish Psychoanalytic
Council
BScBachelor of Science
(university degree)
BSc(Hons)Bachelor of Science
(Honours) (university
degree)
BSc.CTBachelor of Science
in Complementary
Therapies
British School
BSYA(Herb) of Yoga Associate
(Fl.Ess.)
(Herbalism) (Flower
Essences)
BTPABowen Therapy
Professional Association
BTAABowen Therapy
Academy of Australia
BAUKBowen Association
UK
Cert.Ed.Certificate in Education
Cert.Emmett
Emmett Technique
Practitioner Proficiency
Certificate
Cert.CSupvCertificate in
Counselling Supervision
CIMICertified Infant Massage
Instructor
CMCOSCACounselling Member of
COSCA
CNHCComplementary and
Natural Healthcare
Council
COSCA Confederation of
Scottish Counselling
Agencies
C.Psychol.Chartered Psychologist
CQSWCertificate of
Qualification in Social
Work
CSWCertificate in Social
Work
CTA Certified Transactional
Analyst
CTh.AComplementary
Therapists Association
C.TATh.Certificate in ThermoAuricular Therapy
C.TFTCertificate in Thought
Field Therapy
CYQ Level 3 Central YMCA
Qualification
DARSM Diploma in Advanced
Remedial and Sports
Massage
DCDoctor of Chiropractic
DCADiploma in Clinical
Aromatherapy
DCHDiploma in Child Health
DODoctor of Osteopathy
DHMDiploma in Holistic
Massage.
DIADiploma in
Aromatherapy
DIHM Diploma in Indian Head
Massage
D.Clin.Herb.Diploma in Clinical
Herbalism
D.IridolDiploma in Iridology
Dip.A&PDiploma in Anatomy &
Physiology
Dip.AP&MDiploma in Anatomy,
Physiology & Massage
Diploma in Acupuncture
Dip.Ac.
Dip.ASKDiploma of Association
of Systematic
Kinesiology
Dip.Ay,N&L(1&2)Diploma in Ayurvedic
Nutritional and Lifestyle
Therapies Levels 1 & 2
Dip.CE Diploma in Community
Education
Diploma in Counselling
Dip.Clling
Dip.CNMDiploma from the
College of Naturopathic
and Complementary
Medicine
qualifications « 31
Dip.GPTI Diploma in Gestalt
Psychotherapy Training
Institute
Dip.CSTDiploma Craniosacral
Therapy
Dip.Hyp
Diploma in Hypnosis
Diploma in Life
Dip.Life
CoachingCoaching
Diploma in Massage
Dip.Massage
Dip.Mindfulness Diploma in Mindfulness
Dip.OSMDiploma in On-site
Massage
Diploma in Pilates
Dip.P
Diploma in Psychology
Dip.Psych
Diploma in
Dip.Psychod.
Cllng
Psychodynamic
Counselling
Dip.Reflexology Diploma in Reflexology
Dip.SMDiploma in Stress
Management
Dip.ST(BAST)Diploma in Sound
Therapy (British
Academy of Sound
Therapy)
Diploma in Supervision
Dip.Supv.
Dip.SW
Diploma in Social Work
Dip.TM Diploma in Therapeutic
Massage
Diploma in Reflexology
DIR DLTDecongestive Lymphatic
Therapist
DNMedDiploma in Nutritional
Medicine
DO
Doctor of Osteopathy
DOSMDiploma in On-site Chair
Massage
DRCOG Diploma Royal
College Obstetrics &
Gynaecology
DRSMDiploma in Remedial &
Sports Massage
DSM Diploma in Swedish
Massage
DSR(T) Diploma of the Society
of Radiographers
(Therapy)
Diploma in Social Work
DSW DTM&HDiploma in Tropical
Medicine and Health
FSSA Feng Shui Society
Approved
FlnstLMFellow of Institute
of Leadership &
Management
GOsCRegistered with the
General Osteopathic
Council
GSSR Graduate of the Scottish
School of Reflexology
HBCEHypnoBirthing Certified
Educator
HbTHomeobotanical
Therapist
HDA Higher Diploma in
Agriculture
HGDip.PHuman Givens Diploma
in Psychotherapy
HPC Member of the Health
Professions Council
IAIMInternational Association
of Infant Massage
ICFInternational Coach
Federation
ICSSD International
Chiropractic Sports
Science Diploma
IFPAInternational Federation
of Professional
Aromatherapists
IPTIIndependent
Professional Therapists
International
ISPA International Society
of Professional
Aromatherapists
ISRMInstitute of Sport and
Remedial Massage
ITEC International Therapy
Examinations Council
Interactive Teaching
ITM
Method (Alexander
Technique)
KFRP Kinesiology Federation
Registered Practitioner
LCSP(Assoc.) London and Counties
Society of Physiologists
(Assoc.)
LCSP(Phys) London and Counties
Society of Physiologists
(Phys)
Lic.Ac. Licentiate in
Acupuncture
MAMaster of Arts
(university degree)
MARMember of the
Association of
Reflexologists
32 » qualifications
MARHMember of the
Alliance of Registered
Homeopaths
Mat PilatesQualified to teach Mat
Pilates
MBAcC
Member of the British
Acupuncture Council
MBACP Member of the
British Association
for Counselling and
Psychotherapy
MBACP
Accredited Member of
(Accred)
the British Association
for Counselling and
Psychotherapy
MBACP Senior Accredited
(Snr.Accred)
Member of the British
Association for
Counselling and
Psychotherapy
MBChB Bachelor of Medicine
and Surgery
MBIHMember British Institute
of Hypnotherapy
MBRCP Member of the
British Register of
Complementary
Practitioners
MBSCHMember of the British
Society for Clinical
Hypnosis
MBTPAMember Bowen Therapy
Professional Association
MC
Master of Crystology
MChiro
Master of Chiropractic
MCOSCA Member of the
Confederation of
Scottish Counselling
Agencies
MCPTh. Member of the College
of Psychotherapists
MCSPMember of the
Chartered Society of
Physiotherapy
MCNHCMember Complimentary
& Natural Healthcare
Council
MCThA Member of the
Complementary
Therapists Association
MDM
Mind Detox Practitioner
MFHom Member of Faculty of
Homeopathy
MHGIMember of the Human
Givens Institute
MHMAMember of the
Homeopathic Medical
Association
MIFAMember of the
International Federation
of Aromatherapists
MIFRMember of the
International Federation
of Reflexologists
MIIRMember of the
International Institute of
Reflexologists
MIPTIMember Independent
Professional Therapists
International
MLC.Hom.Member of Lakeland
College of Homeopathy
MNFSHMember of the National
Federation of Spiritual
Healers
MNIMHMember of the National
Institute of Medical Herbalists
MNSPH Member of the National
Society of Professional
Hypnotherapists
MPhil
Master of Philosphy
MPNLPMaster Practitioner
Neuro-Linguistic
Programming
MRadAMember of the
Radionics Association
MRCHMMember Register
of Chinese Herbal
Medicine
MRCPMember of the Royal
College of Paediatrics
MRSSMember Registered
with the Shiatsu Society
MROMember Registered
Osteopath
MSc.Master of Science
(university degree)
MSMAMember of the Sports
Massage Association
MSNLP Member of the Society
of Neuro-Linguistic
Programming
MSTAT
Member of the Society
of Teachers of the
Alexander Technique
NFSHNational Federation of
Spiritual Healers
OSM
On-site Massage
£
qualifications « 33
PDCBHPractical Diploma in
Cognitive Behaviour
Hypnosis
PDCHypPractitioner Diploma in
Clinical Hypnosis
PgCert.CllingPostgraduate Certificate
in Counselling
PgCert.WMAPostgraduate Certificate
Western Medical
Acupuncture
Postgraduate Diploma
PGDip
Ph.D Doctor of Philosophy
(university degree)
PMASProfessional Massage
Association of Scotland
PQCSWPost-Qualifying
Certificate in Social
Work
RCHMRegister of Chinese
Herbal Medicine
RCST Registered Craniosacral
Therapist
Reg.BPCRegistered with the
British Psychoanalytic
Council
Reg.EAP/ECPRegistered European
Association of
Psychotherapy,
European Certificate of
Psychotherapy
Reiki 1,2&3Reiki Training Level 1,
Level 2, & Level 3
REPS(Accred.) Register of Exercise
Professionals
(Accredited)
R.Hom.
Registered Homeopath
RGNRegistered General
Nurse
RM Remedial Massage
RMN
Registered Mental Nurse
RMT Diploma in Remedial
and Sports Massage
RRPRegistered Polarity
Practitioner
R.S. Hom.Registered with Society
of Homeopaths
RSMT Registered Somatic
Movement Therapist
SCMAScottish Childminding
Association
SRPState-Registered
Physiotherapist
TRE Pract. (1&2)TRE Practitioner
Levels 1 & 2
UKCP Reg.Registered with
UK Council for
Psychotherapy
UKRCPUK Register of
Counsellors and
Psychotherapists
(BACP)
£10
voucher
Suitable comfortable
rooms to let for
complementary
therapies/counselling
Stuart-Menteth
Osteopathic Practice
Mrs Rosalind Stuart-Menteth, D.O., Osteopath
Quaker
Meeting House
Kelso
01835 870740
uses a range of gentle manual
techniques including soft tissue
massage, lymphatic drainage,
cranial osteopathy, articulation
& mobilizations of joints for
minimising pain, discomfort,
stiffness, backache, muscular aches,
poor posture & more.
All ages seen
For further information
& bookings:
T: 01721 722301
£10
This voucher is valid as part payment against a treatment from
participating therapists only. One voucher per treatment per person.
Please mention the voucher when booking an appointment.
Offer subject to availability. No photocopies.
Offer Valid until 31st Dec 2014.
The
healing
group
offers treatments in the
Chaplaincy Centre in the
Borders General Hospital
and certified training
in Spiritual Healing
Contact
Christina Mark RGN
Tel: 01450 378339
The Kelso ReiKi Room
& Therapy School
ReiKi, Crystals, Nutrition,
Massages, Animal Treatments
Select from
12 Therapies,
Workshops and
Trainingcourses
For appointments call
Cath at 07738 638 486
Counselling &
Psychotherapy
for adults
Counselling
Psychotherapy
Clinical Supervision
Counselling
Unlimited
contact: Geraldine Strickland
phone: 01835 830 650 / 07811 249 725
email: [email protected]
web: www.counsellingunlimited.co.uk
.co.uk
Jill Prentice MSc. Reg BPC
Experienced practitioner working in
Selkirk & Edinburgh
T: 01750 20941
M: 07794 355710
www.borderspsychotherapyandcounselling.co.uk
Courtenay Young
Counsellor & Psychotherapist
Aches and Pains?
Have You Tried Bowen?
Stress, Anxiety
Depression
Trauma
Working with Couples
People in Crisis
The Bowen Technique is gentle enough for all
ages and uses small light moves over ligament,
tendon and muscle to stimulate the healing
process within the body. Treatment can be done
over loose clothing.
From babies to the elderly…
everyone is better with Bowen.
For more information or to make an appointment
please call or text Katy on 07999077804
or
email [email protected]
(Treatment room in the Highcroft area, Kelso)
You can also find more information online at
www.bowen-technique.co.uk
Psychotherapist & Counsellor
Body Oriented Psychotherapy
Transpersonal & Spiritual Emergencies
Counselling Supervision
UK Council for Psychotherapy (UKCP) Registered
Member BPS, EAP–ECP Registered
Sessions by appointment in the Borders & in
Edinburgh
07730 422800
[email protected]
www.courtenay-young.com
...because mind
and body are
inseparable
thepayneclinic
Myofascial Release &
CranioSacral Therapy
For acute and chronic
pain conditions:
Feel Better
Move Better
Function Better!
Joanna Payne
Redhall Steading • Eyemouth
Berwickshire • TD14 5SG
018907 81825 • 07702 293018
[email protected]
Dr Laura Hope Steckler
Clinical & Somatic Psychology
HCPC & UKCP Registered
Mindfulness based
Body-centred
Psychotherapy
T 07770 235081
E [email protected]
Bodywork Borders is a
therapy practice based in
Earlston focusing mainly on
trauma and injuries to soft
tissue, but also offering
injury prevention.
• Myofascia Release
• Trigger Point Massage
• Theraputic Massage
• Hot Stone Fusion Massage
• Indian Head Massage
Bodywork Borders also runs one
and two day massage workshops
throughout the year in Indian Head
Massage and Full Body Massage.
medical massage therapist
body
work
borders
For more inFo please contact: Dorthe at Bodywork Borders
t: 01896 848079 m: 07969 570109 e: [email protected]
Bowen & EMMETT Technique
simple & effective stress & pain management
Regular treatments may lower stress, improve body balance,
mobility and sense of well-being.
lothian borders bowen
Appointments available in Galashiels and Edinburgh
Call 07989 133215 or email [email protected]
For more information visit: www.boweninlothian.co.uk

in the Borders - Borders Therapies

Transcription

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