m - The American Club

the
AMERICAN
CLUB
SI NGAPO RE
ISSN 131 • JUL AUG 2014
er
ov !
sc re
Di Mo
I’m not really
Thomas
Edison…
...I just share his
passion for innovation!
Edison was one of the world’s most prolific
inventors with over 1,000 patents! At Stamford, the
next big idea could be MY OWN! We have a stateof-the-art Science Wing that I use to experiment
with new ideas that has a break-out space for
hypothesizing, lab space for experimenting and
presentation space for sharing my findings!
Stamford is a world-class school with over 60
nationalities of students from 2 years old through High
School, offering daily Mandarin and Spanish and the
rigorous IB Program enhanced by American standards.
Register to Visit Stamford at
www.sais.edu.sg
+65 6602 7247
52 THE AMERICAN CLUB
www.sais.edu.sg
JUL / AUG 2014
Stamford American International School CPE Registration Number: 200823594D Period of Registration: August 10, 2010 to August 9, 2014
Yale University and
Stamford Use Music to
Inspire Student Leaders
JUL / AUG 2014
THE AMERICAN CLUB
53
the arts and music are an essential part of a well-rounded
education. Seeing a performance by a world class group
such as Whim and having the opportunity to learn firsthand from them helps inspire our students to pursue
their musical dreams.”
At Stamford American International School, the study
of Music, Drama, Visual Arts and Dance is an important
part of life because it instils discipline, endurance,
analytical skills and furthermore, students gain a sense of
community.
Stamford has established a Visiting Artist Program which
enables students of all ages to receive instruction from
experts in the field. Visiting artists include guests from
multiple creative fields including authors, illustrators,
professional musicians and actors who help teach
students new techniques and facilitate engagement in
the community.
For more than 100 years, a cappella singing has been one
of Yale University’s most honored traditions. These days
it’s a tradition that spans continents with the all-male
Wiffenpoofs and the all-female Whim n’ Rhythm enjoying
a global audience through their annual world tours. This
year’s tour finds Whim n’ Rhythm - known as Whim once again in Singapore and at Stamford to share their
musical knowledge with Stamford’s student choir.
Students at Stamford begin their informal musical
education at age 2 in the Nursery Program where songs
and music are integrated throughout the curriculum,
including through the Foreign Language Program. PreKindergarten and Kindergarten 1 students are introduced
to violin using the Suzuki Method and Kindergarten 2
students are introduced to the piano using the Suzuki
Method. In the same way that a child learns to speak
before they are able to read, the Suzuki method of
instruction pivots off the belief that a child can play music
before they are able to read notation.
From Pre-Kindergarten through to Secondary School the
opportunities for music education continue to expand
in variety, depth and degree of difficulty. Stamford is
committed to providing the best learning experiences
available to our students and research suggests that music
education can provide significant benefits to all ages.
Mr Andrew Hancock, said it was a privilege to host the
world famous group at the school. “An appreciation of
“
The performance and workshops given by
Whim n’ Rhythm are part of an ongoing
Visiting Artists Program at Stamford, giving
students access to artists and performers from
a range of backgrounds and disciplines
Mr. Hancock, Academic Dean at Stamford
54 THE AMERICAN CLUB
JUL / AUG 2014
”
+65 6602 7247
www.sais.edu.sg
the
AMERICAN
CLUB
SINGAPORE
w w w . a m c l u b . o r g . s g
ISSN 131 • JUL / AUG 2014
E x e c u t i v e C o m m i t t ee
Pre s i d ent
Scott Weber
V ic e P re sid ent
Caitlin Fry
Club’s Management
Genera l ma nager
martin ru dden | generalmanager@amc lu b.org.s g
a s sis ta nt Genera l ma nager
Patricia au
T re a s u rer
s enio r d irec to r o f p eo pl e d evelo pemn t
S e c reta ry
s enio r d irec to r o f fac il ities & s e curit y
W illiam scarborough
Caroly n Chan
G e n e r a l C o m m i t t ee
Ashok K. Lalwani
Beng Bak low
Bill Bowman
Caroly n Chan
Joseph M ullinix
Katharine Bostick
Paula Day
tan lee lee
tang teck wah
d irec to r o f c lub servic es
su - ann khor
d irec to r o f f itnes s & l eis ure
prue lawson
Direc to r o f fo o d & b everage
malik riley
d irec to r o f ma rketing & c o mmunicat ion s
ERIC SO
As sis ta nt Direc to r, Fo o d & Beverage
Matthew Ng
phua swee leng
richard hartung
sally greene
A m e r ica n A s so c iatio n R e p re se n tati ve
Stephanie Nash
A m e r ica n E mb a ssy R e p re se n tative
COL Timoth y Miller
f ina nc ia l c o ntro l l er
jean pe k
Duty Managers
ronal d, Palani & Jerry
Magazine
Ma rketing & COMMUNICATIONS ex ecut ive
Ame r ica n Wom e n ’ s A s so c iatio n R e p re s enta tive
Kristina Thompson
Ca na d i a n A s so c iatio n R e p re s e n tative
San d ra Johnson
Crystal ng | cr ystaln@amc lu b.org.s g
Senio r gra p h ic d es igner
Sabrina fong | s abrinaf@amclu b.org.s g
gra ph ic d es igner
edwin lai | edwinl@amclu b.org.s g
gra ph ic d es igner
NG H UIH UI | nghuihui@amclu b.org.s g
Advertising
TEL: (65) 6739-4388 | FAX: (65) 6737-2963
adver tis ing@amc lu b.org.s g
printer : Naili printing ind ustry
MI C ( P ) 005/ 08/ 2013
0210/ 1948R AC
JUL / AUG 2014
THE AMERICAN CLUB
1
CONTENTS
JUL AUG 2014
MOONCAkE @ THE CluB
PAHlMEyER WINE dINNER
MOvIE NIGHTS
ISSN 131
4
22-23
FOOd & beverage
FrOM THe
PresidenT
12
Travel
6
FrOM THe
general Manager
AFRICA’S SECRET SEASON
BOTSWANA | TANZANIA
by Country Holidays
SuMMER CAMP 2014
yOuTH ACAdEMIC
BORN TO MOvE
by les Mills
dANCE RECITAl 2014
4TH July INdEPENdENCE dAy
NATIONAl dAy FAMIly FuN BBq
FIFA WORld CuP
@ union Bar
10
arT sCene / news
OuR PlANET, uNTOuCHEd
by Redsea Gallery
CluB ClOSuRE NOTICES
2
THE AMERICAN CLUB
JUL / AUG 2014
dETOxIFICATION
Bulk PuRCHASE PROMOTIONS
evenTs
MEdAl OF COMMENdATION
from NTuC
'GuESS THE NuMBER OF
EASTER EGGS'
contest winner
ONlINE WINE STORE
lucky draw winner
OuR 2000TH FACEBOOk ‘lIkE’
sPa
26-28
16-20
news
24-25
14
essenTials
8
CHEF & A FEAST
16
yOuTH
18
22
24
29
sQuasH
SquASH OPEN 2014
40
30-31
34-35
SPRING JuNIOR
TENNIS CHAMPIONSHIPS
JuNIOR EAGlES
TENNIS PROGRAM
FIRST AId COuRSE FOR TEENS
FlOWER ARRANGEMENT ClASS
TANS GAMES
Tennis
32
gyM
TRAINING FOR FlExIBIlITy
by John Olbrich
38
leisure
36-40
aQuaTiCs
SuMMER SWIMMING
STARFISH SWIM
SCHOOl PROGRAMS
OUR PARTNERS:
JUL / AUG 2014
THE AMERICAN CLUB
3
FROM THE
PRESIDENT
o here’s a question... When you think of
The American Club, what do you think of?
Do you think of food? Do you think of your
friends? Do you remember some deal you
closed there, a fantastic tennis game you won,
a party you don’t really remember but heard
you enjoyed? For me it’s simple... I think of
family. Mine and those of others.
This morning I had the privilege, and it really
is a privilege, of having brunch with my wife
and daughter on The 2nd Floor for Father's Day.
Although having lunch with your family may
seem rather routine, this Father's Day, for me,
was particularly poignant as I’ve spent many
alone while the family was back in the States
for the summer. This Fathers’ Day, well, it was
awesome... and given the “novelty” of it is
something I didn’t take for granted particularly
since I know a lot of the staff members who
made it possible were away from their family so
we could enjoy time with ours. One thing I’ll say
about our Club on this point... we’re actually
pretty good at thanking our staff for all they do.
Please, therefore, let me thank everyone who’s
written to Martin and others in the last few
months to compliment staff on their efforts.
Your notes and kindness mean the world to the
team which, in turn, help maintain the positive
environment we all enjoy.
Yep, it’s easy to take things for granted when
you live in a place like Singapore where
things just “work”. Positive change, however,
typically won’t occur without a lot of thoughtful
preparation and affirmative efforts and, with
that in mind, I thought I would:
i) take a minute to celebrate a few positives
that have happened recently
ii) let everyone know how the Strategic
Development and General Committees are
coming along in their discussions regarding
proposed redevelopment activities;
iii) make sure everyone knows where they can
get more information; and
iv) make sure everyone knows how they can
get involved in shaping the Club’s future.
Ok, point one. Have you noticed the new phone
charging stations at the Club? One of them
is in the Linkway while the other is near the
Business Center. THANK YOU Eric for making
this happen! You have undoubtedly saved
people at the front desk and reception areas
4
THE AMERICAN CLUB
JUL / AUG 2014
from endless requests for power. Second,
have you noticed that we’ve added some
outstanding American microbrews in the
Union Bar? I don’t know who figured out how
to get Stone, Deschuttes and Rogue into the
country (Ryan perhaps) but whoever did it,
whoever you are, THANK YOU on behalf of
everyone who enjoys great beer! I owe you a
bad (but clean) limerick to celebrate.
In addition have you noticed that Ryan and
his team have set aside an area in HOME for
wines under $50? What about the pastries
– we have a greatly improved selection of
cakes and baked goods in Thyme Café – not
that they were ever “bad”... They’re just a lot
better now. Thank you Malik and Chef Yeni
for making that happen. And Malik, great
move in putting the Reuben along with some
other Member favorites back on the menu.
All of these changes, by the way, arose from
Members’ suggestions. In short, the Club
looks, listens, evaluates and acts. Please,
therefore, keep up the suggestions and thank
you again for your continued patience as your
ideas are evaluated and, often, implemented.
Now, having mentioned the redevelopment
plans I guess I should get back to that. The
next steps regarding our exploration of the
Club’s redevelopment options include:
1. Assessing how much the project would
cost and if the $85M in the bank’s enough
(financial modeling);
2. Deciding what we can do based on what we
can spend, i.e., get designs and plans made
for the new facilities;
3. Figuring out how to manage the project;
and finally
4. Making sure we communicate the plan to
Members i.e., determine the best way to make
sure Members know what the plan is, what the
new building will look like, how this will affect
them, etc.
Given these needs, management recently
issued requests for proposals to several
vendors for each of these deliverables.
Since we want to address these matters
systematically,
management’s
currently
waiting for a reply from one more firm on
the financial modeling tender. Once we have
that, management will hire the most qualified
bidder (after consultation with Exco) to
validate the estimates we’ve received for
the project thus far (the initial estimate is
$65M for the build) and make sure we can
afford the work. Hopefully I will be able to
report to you on that next month... At least
that’s our goal as we, meaning the GC, want
to keep this moving.
Now I know you’re all saying, “Hey, that’s
not a lot of information this time. Isn’t
there more?” Actually I’m glad you asked...
if you did... but irrespective, I hope you’re
interested in the renovation project and
want to know what’s going on. As per my
prior note (and I guess I can say as per all
my future notes), the GC and management
have posted a bunch of facts and FAQs
regarding the redevelopment plan at www.
amclub.org.sg/strategic_planning.html.
This, again, is the best possible source of
information on the project. It’s better than
what you hear on the tennis courts, in the
gym, and by all means at the Union Bar.
Please, therefore, USE the site, go there
for information and, if you have further
questions, don’t hesitate to write Martin
at [email protected] or me
at [email protected]. In addition,
if you want to make a difference regarding
the Club’s future up front, meaning during
the planning stages, please get involved
in one of the various committees that
will be considering the issues presented,
particularly the House, Gym, and
Membership Committees. You can do so
by picking up a Committee Interest form
from Concierge or visiting the website and
clicking the ‘Volunteers’ button. From there,
you can download the Committee Interest
Form and pass it to the ladies at Concierge.
This, again, is your opportunity to be heard
and to DIRECTLY make a difference in
the Club of the future so please, if you’re
interested, get involved and speak up.
That’s it for now. Thanks again for your
attention to this. It really
is an exciting time.
Scott Weber
President
T H E A M E R I C A N C LU B 6 6 T H B I RT H DAY BA S H
THAT’S
HOLLYWOOD
S AT U R DAY, S E P T E M B E R 6 | 7: 0 0 P. M . – 12 M I D N I G H T
A D U LT S - O N LY PA R T Y; 18 Y E A R S & A B OV E
MORE DETAILS COMING SOON...
OUR PARTNERS
PRIZE SPONSOR
JUL
MAY//AUG
JUN 2014
2014
THE AMERICAN CLUB
5
FROM THE
GENERAL
MANAGER
the umbrellas and awning will be replaced,
including the shade cloth above the Baby Pool.
• The Teens Room will also be repurposed into
a mini Thyme Café. Although there’ll be no food
available for purchase, the look and feel will
resemble Thyme Café and enable our Junior
Members to chill out with friends, do homework
or enjoy a takeaway dinner from Poolside.
know for many of our long time Members,
and for many new Members as well,
this is one of your favorite times of the
year. The Clubhouse remains very active but
certainly not as frenetic as we all normally
experience. It’s also a time that many of our
families reconnect, and in particular with
sons and daughters returning from college for
summer. I sincerely hope you enjoy this special
time and just wanted to remind all Members
about the Visiting Membership option. Please
call the Membership Team at 6739-4360
for any inquiries. It’s also a time that the
Union Bar experiences an influx of Junior
Members (above 18) and our young Visiting
Members. Please be reminded that the staff
is very strict on checking that individuals being
served alcohol are over 18 years, and we only
accept Passports or Membership cards that
highlight an age of over 18. Staff and Duty
Managers will also be tough on poor language
or inappropriate behavior, so please set an
expectation with your sons and daughters.
Besides that, I hope you’re having a wonderful
summer and I look forward to seeing you soon.
Here are a few more updates for you...
Clubhouse Upgrades
I mentioned in the GM message in the last
issue of the magazine that management is
holding back on any significant construction
or upgrade work, particularly in the Scotts
Road building, until we have some clarity from
the membership as to whether the major
redevelopment project will proceed. However,
it has been another very busy year and the
Clubhouse has experienced heavy usage and
there are some areas that definitely need to
be upgraded.
• The Library, including the kids section, will
be refreshed with new carpet, furniture, and a
more contemporary color finish.
• The issue with the under-surface of Gym
flooring in the weight area (and Studio 1) will
be rectified.
• The Eagle’s Nest will receive new flooring,
a combination of carpet tiles and floor boards
(it’s actually a tile that looks like a wooden
floor board), the chairs and bench seating
will be re-upholstered, the wallpaper will be
replaced and lighting improved.
• The Poolside furniture, including the
lounges and single seats, will be upgraded
with new seating material and all repainted,
6
THE AMERICAN CLUB
JUL / AUG 2014
• Finally, there will also be some Kitchen
upgrades with key pieces of equipment being
replaced and some redesigning of the space for
better flow and food production efficiency. This
will be at both Poolside and Eagle’s Nest.
Annual Member Survey
Reviewing key indicators such as Membership
usage, covers and average check is one
way that we gauge Member satisfaction. In
addition to these quantitative measures, other
mechanisms such as comment cards and
surveys form a critical component that helps to
paint a more complete picture of satisfaction
levels. These results are also tied to staff KPIs.
As you know we recently completed our Annual
Member Survey, using the same 10-question
format as prior years, because we value being
able to benchmark against past performance.
Remember last year we landed with an overall
mean score of 3.98 (the rating scale is from 1
to 5, with 5 being excellent). We had over 1,750
responses and this score was the highest
for the past 6 years. At the point of writing
this message, the consultant had completed
the data entry for over 1,250 surveys and
we’re sitting at an overall mean score of
3.91. Considering the difficult year we’ve had
attracting staff and the implications on service
standards, this is a very good result.
Like I did last year, when we get the report and
the Senior Managers have had a chance to
read through the thousands of comments, I will
do a series of emails highlighting some specific
actions we’ve taken (or will be taking) to
address any feedback or theme that is recurring
in the report. For example, we’ve already
acknowledged that the number and diversity of
Family Activities is not where it should be. To
improve this situation, we have split the old,
single role into two, and by July 1, we shall now
have a dedicated Events Coordinator and a
dedicated Catering and Banquet Manager.
Fiscal Year – End 2013 / 2014
The Club’s fiscal year ended on June 30, 2014.
Despite the rising costs of doing business,
especially pressures on payroll and cost of
goods, The Club remains in a healthy position
both in terms of membership levels and
revenues. After management closes the books
and our Auditors Deloitte & Touché completes
the annual audit, then our Finance and General
Committees will have the opportunities to
review the Annual Report. We then look forward
to sharing the successes from the year with you.
Annual Staff Dinner & Dance
One of my favorite nights of the year will be held
on Monday, August 4 at the Marriott Hotel at
the corner of Orchard and Scotts Roads. On
behalf of the entire team, we thank the General
Committee and all Members for allowing us
this special night off to celebrate together and
enjoy the great company of over 350 full and
part time staff. It’s always a fun-filled evening
and after a relatively busy year, the evening can
have a profound and invigorating effect on the
team. The Clubhouse will be shut by 3:00 p.m.
on this day; however, operations will resume as
per normal on Tuesday. Please feel free to ask
the staff about the event, as it is a hot topic
of conversation amongst the team before and
after the festivities.
Senior Staff Update
In terms of continuing with our focus on
showcasing Club staff, I wanted to take a
moment to introduce you to one of our staff
who is a little more behind the scenes, but
plays no less of an important role in assisting
to run this large and dynamic operation. Tang
Teck Wah (Tang) is our Director of Facilities
and Security (2nd from the right in SM photo).
Tang joined the Senior Management Team in
January 2008 and has a wealth of experience
in managing diverse teams in the areas of
Engineering, Housekeeping, Security, events,
logistics, and site operations. His experience
also covers project management from concept
to final delivery ranging from fit-outs projects to
construction of new buildings. Apart from being
trained in Mechanical Engineering, Business
Information Systems and Technology, and Post
Graduate studies in Information Security &
Intelligence, he is also a certified practitioner
and lead auditor for the Singapore Standard
in Business Continuity Management. More
recently, Tang was invited to serve as member
of the Ministry of Manpower Workplace
Safety & Health Council’s Committee for the
Hospitality and Entertainment Industries. This
is a great compliment and a reflection of his
abilities and commitment to Club and industry
safety standards and procedures. It also gives
me great pleasure to formally announce his
promotion to Senior Director. His performance
over many years, from staff management
through to project work, has been outstanding
and he truly deserves this new title.
If you wish to discuss any of the above, or
anything else relating to The Club, please
feel free to call me at 6739-4376 or email
[email protected].
Sincerely,
Martin Rudden
General Manager
New Charging Station
situated at the Linkway
am
Te
t
n
e
m
e
g
a
n
a
M
r
io
n
e
S
The
Our new 'Green Wall'
Annual Staff Dinner & Dance 20
13
JUL / AUG 2014
THE AMERICAN CLUB
7
NEWS
Medal of Commendation
Online Wine Store
from NTUC
Lucky Draw Winner
The Club is pleased to announce that our General Manager,
Martin Rudden, received the Medal of Commendation Award from
the National Trades Union Congress (NTUC), on April 29, from
NTUC Secretary-General, Lim Swee Say. The award was given
during the NTUC May Day Awards, in recognition of Martin’s keen
involvement in industrial and employment matters which has
resulted in positive labor-management relations between The Club
and the Attractions, Resorts, and Entertainment Union (AREU).
Upon receiving the award, Martin had this to say, “I’m profoundly
honored by this acknowledgement, but more importantly, the
award reflects management’s commitment to improving the
professional and personal lives of our staff. We have an amazing
and diverse team of individuals that deserve my (and our)
dedicated efforts to enrich their lives.”
L to R: Michael Johnson & Assistant General Manager Patricia Au
Congratulations to Michael Johnson, our very lucky Online Wine
Store lucky draw winner! By shopping for his wine online, he
won $1,000 worth of Club-wide dining vouchers.
Our 2000th
Facebook ‘Like’
'Guess the Number of
Easter Eggs'
CONTEST WINNER
Congratulations to Cooper
Adair, our winner of the
'Guess the Number of Easter
Eggs' contest! He won the
entire jar of Easter eggs. In
case you were wondering,
the lucky guess was 134
eggs. We heard he had
plenty of chocolates to go
around in school.
L to R: General Manager Martin Rudden,
Cooper Adair and Lolly Adair
8
THE AMERICAN CLUB
JUL / AUG 2014
L & R: Senior Director of People Development Lee Lee & Robert Kraybill
Bring on the bubbly! Robert Kraybill won a bottle of Veuve
Clicquot champagne when he clicked ‘like’ on our Facebook
page and happened to be the 2000th person who ‘liked’ us.
‘Like’ US now!
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JUL / AUG 2014
THE AMERICAN CLUB
9
ART
SCENE /
NEWS
REDSEA GALLERY PRESENTS:
OUR PLANET,
UNTOUCHED
Our Planet, Untouched is a joint exhibition showcasing three Asian artists,
Agus Priyono (Indonesia), Malik (Indonesia) and Bang Sy Truc (Vietnam).
These artists have joined forces to produce a collection of paintings reminding us
of the natural environment from where they come. It's an environment which today
is gradually being consumed or ruined by either rapidly advancing concrete jungles
or destruction caused by natural disasters. One effect can be controlled, the other
cannot; but both play a major role in the way our planet is being shaped.
Thankfully, some large areas of natural beauty are still largely untouched and it is
through these paintings we are reminded just how beautiful but fragile our planet is.
To make an enquiry or purchase one of these artworks, please contact a member of
staff at REDSEA Gallery at 6732-6711 or email us at [email protected].
REDSEA Gallery
Block 9 Dempsey Road
(Next to Jones the Grocer and opposite Margarita's)
Singapore 247697
www.redseagallery.com
Club Closure
Monday, July 7
Monday, August 4
Dear Members,
Dear Members,
The Club will be closed on
Monday, July 7 for Staff Day.
This is one time of the year
where the Team can get
together, catch up with one
another, enjoy activities and
foster strong teamwork – all
at The Club. We have not had
this activity since 2010 but
we felt it was an important
addition to the Staff Calendar
due to the tight labor market.
We also invite part time and
contract staff, who are an
integral part of the team,
making it a day for over 350
of our team.
The Club will close at 3:00 p.m.
on Monday, August 4 for Annual
Staff Dinner & Dance Night.
Thank you for your generosity
and understanding. We really
appreciate it!
Last orders and activities will
be at 2:00 p.m. The Club will
open at the usual time the
next day. Thank you in advance
for your generosity in allowing
our Team to enjoy an evening
that includes staff long service
awards, a staff talent show, a
senior managers performance
and an amazing array of lucky
draw prizes.
Please feel free to ask the staff
what outfits they are planning
to wear as we head into a Rasa
Singapura-themed party!
Singapore’s Comprehensive Mental Health Practice, est. 1973
SACAC Counselling offers
counselling and
psychological support for a
range of issues; workshops
& trainings; psychoeducational assessment;
adoption home studies and
support; crisis response;
and cross-cultural training.
For appointments, please call SACAC Counselling at
6733-9249
10 Claymore Hill, Singapore 229573
Tel 65 6733 9249 Fax 65 6733 9321 Email [email protected] Web www.sacac.sg
10 THE AMERICAN CLUB
JUL / AUG 2014
Newly opened in 2013, Anapuri
villas brings the highest standard
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east coast. Whether seeking a
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to, or a private paradise for a fun
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10% off accommodation rates for
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- cannot be used in conjunction with other
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AC magazine alternative.indd 1
6/11/2014 11:24:12 PM
JUL / AUG 2014
THE AMERICAN CLUB
11
TRAVEL
AFRICA’S
SECRET SEASON
B O T S WA N A | TA N Z A N I A
We are letting you in on our secret! Once the safari crowds,
mosquitoes and thick vegetation have disappeared, Africa’s
“secret season” brings new reason to explore her mighty
landscape, wildlife and not forgetting boutique lodges at great
savings! Speak to our Africa Travel Specialists at 6334-6120 or
email [email protected].
BOTSWANA SUMMER GREEN SEASON &
SOUTHERN AFRICA (November - March)
EAST AFRICA LOW SEASON
(November - December)
While it is the rainy season, few actually know that rainfall is typically
in the form of thunderstorms occurring late in the afternoon lasting
for about an hour or so. This brings about the much needed water
that transforms the brown winter landscape into a sea of stunning
greens and wild flower blossoming. The bush now comes alive with
the calving season!
Catch the migration action as it takes places south of Serengeti
and witness Lake Manyara’s wet season as it brings about a sea of
pink flamingos. In Uganda, the weather gets drier towards the end
of November and you get to enjoy the best of both worlds – lower
gorilla tracking permit prices as well as a nice weather!
12 DAYS BOTSWANA, NAMIBIA
& VICTORIA FALLS FOR THE
CONNOISSEURS - WILDERNESS
SAFARI SUMMER SPECIAL
8 DAYS BOTSWANA &
ZIMBABWE - KALAHARI
DESERT, OKAVANGO DELTA &
VICTORIAL FALLS
8 DAYS TANZANIA MIGRATION
AND MAASAI
9 DAYS FLY ME AROUND EAST
AFRICA - TANZANIA
Valid from November 1, 2014 –
March 31, 2015
Valid from November 15,
2014 – March 31, 2015
Save S$3,440 per couple.
Valid from November 1–
December 31, 2014
Save up to S$3,000 in beyond
lodges and a further savings of
S$2,550 when you travel from
November 1 – December 20, 2014.
Save up to 60% compared to peak season rates.
12 THE AMERICAN CLUB
JUL / AUG 2014
GET YOUR
ESSENTIAL GUIDES
FREE NOW
Scan the qr code or visit
www.expatliving.sg/online-guides
Note: Paid subscribers to Expat Living will automatically receive a free copy of the Guides.
JUL / AUG 2014
THE AMERICAN CLUB
13
Essentials
Bulk PURCHASE PROMOTIONS
July &
august
Purchase in bulk and Enjoy 20% off for the following products
Country Choice
Cereal and Oatmeal
way better snacks
available in carton of 12 packets
available in carton of 6
or 24 packets
Natur-a Organic
Soy/Almond
available in carton
of 12 packets
Pacific
Soy/Almond
available in carton
of 12 packets
Send IRS forms to the US via UPS Worldwide Express
Tax season in the US sees many expats around the
world filing and sending Internal Revenue Service (IRS)
forms back to the US for filing and compliance.
For international submissions, the IRS has provided
processing center addresses for use by private delivery
services (Non-USPS) to send filing documents. These
can be seen in the Table 1. These specific IRS street
addresses were made available by the IRS to handle
submission by private delivery services.
UPS will also accommodate for IRS forms that are
required to be sent to IRS owned PO Boxex* until
September 2014. Members must provide UPS the
appropriate contact number for the P.O. Box available
on the IRS website and as shown in the example.
*Note: Documents sent to private businesses and residential PO
Boxes are not included in this scheme and will not be accepted as
per standard operating procedure.
IRS Street Addresses for Private Delivery Services
Austin - Internal Revenue
Submission Processing Center
Cincinnati - Internal Revenue
Submission Processing Center
Fresno - Internal Revenue
Submission Processing Center
Kansas City - Internal Revenue
Submission Processing Center
Ogden - Internal Revenue
Submission Processing Center
3651 South Interregional
Highway 35,Austin TX 78741
201 West Rivercenter Blvd.,
Covington, KY 41011
5045 East Butler Avenue,
Fresno, CA 93727
333 W. Pershing, Kansas City,
MO 64108
1973 North Rulon White Blvd.
Ogden, UT 84404
Example
Ship to IRS P.O. Box
:
Internal Revenue Service
P.O. Box 1300
Charlotte, NC 28201-1300
USA
Contact Number:
(704) 548-4100
terms and Conditions:
1)
shipping limited to Worldwide express, Worldwide express Plus, and Worldwide express saver products
2)
shipper must provide irs P.o. Box contact number as outline on the irs.gov website if shipping address is an irs P.o. Box
3)
standard shipping terms and conditions found on ups.com/sg apply
14 THE AMERICAN CLUB
JUL / AUG 2014
JUL / AUG 2014
THE AMERICAN CLUB
15
EVENTS
In celebrating America’s 238th Independence Day,
we have a line-up a myriad of activities just for you!
Lobby
Enjoy complimentary Independence Day
cupcakes too! While stocks last!
11:00 a.m. – 1:00 p.m.
Eagle’s Nest
For every order of burger, get a cold mug
of Tiger beer for only $4.99
Poolside
It’s that time in July when flags are waving and flown with
pride. Come join us for a barbeque at the Poolside. Back
by popular demand, be entertained by live acoustic band
“Back2Basic” while you enjoy the scrumptious buffet
spread that awaits you.
Poolside
4:00 p.m. – 8:00 p.m.
Member Adult: $35.95
Guest Adult: $39.95
Member/Guest Child: $19.95
Enjoy 3 hours of free flow
Chandon sparkling: $36.95 per pax
Free seating
A 48-hour cancellation policy applies.
For more information or to reserve, please drop by
the Concierge Desk, call 6737-3411, or
email [email protected].
16 THE AMERICAN CLUB
JUL / AUG 2014
Independence
Cocktail $10.95
Available at Eagle's Nest, Union Bar,
Poolside & The 2nd Floor
Programs
4:15 p.m. – 6:15 p.m.
Balloon Twisting & Face Painting
4:45 p.m. – 5:30 p.m.
Live Band Performance by Back2Basic (1st set)
5:30 p.m. – 5:45 p.m.
Cake Cutting with Youth Team
6:00 p.m. – 6:45 p.m.
Live Band Performance by Back2Basic (2nd set)
7:30 p.m. – 8:15 p.m.
Live Band Performance by Back2Basic (Final set)
8:00 p.m. Buffet ends
Semi Finals & Finals
National
CELEBRATION
Day
Catch the action live at
Semi Finals
Wednesday, July 9
4:00 a.m.
Singapore Sling
$10.95 ($12.50 U.P.)
Thursday, July 10
4:00 a.m.
Finals
Monday, July 14
3:00 a.m.
Available at Eagle's Nest, Union Bar, Poolside & The 2nd Floor
Member: $15
Doors will open one hour prior to the live telecast
Inclusive of a Continental Breakfast
Reservations required
Family Fun Day B.B.Q
Celebrate Singapore’s 49th birthday with family, friends and
food. Chef Michael will be whipping up some delectable
local & Asian delights. Everyone in the family will enjoy the
exciting activities in store. Look out for the live screening of
the National Day Parade from 6:30 p.m. onwards.
For reservations, please drop by the Concierge Desk,
call 6737-3411 or email [email protected].
Screening of all events is conditional, based on live
telecast by the local TV station.
Saturday, August 9
Poolside
5:00 p.m. – 8:00 p.m.
Adult Member: $26.95
Adult Guest: $30.95
Child: $13.95
Free seating
CELEBRATING WITH
TIGER BEER
Enjoy Singapore’s very own
Tiger beer (12 oz) at a
promotional price of
$4.90.
JUL / AUG 2014
THE AMERICAN CLUB
17
EVENTS
MoonCake
the american club
M I D - A U T U M N F E S T I VA l
from july 31 to september 8
Indulge in our exquisitely crafted mooncakes this
Mid-Autumn Festival. Traditionally baked, the salted
egg yolks, coupled with white lotus seed paste, create a
scrumptious savory and sweet dynamic.
AvAilAble At HOMe, tHyMe CAfé And tHe 2nd flOOr
Enjoy
20% off
when you purchase
in boxes of four
(valid until August 20)
*Not valid in conjunction
with other promotions
18 THE AMERICAN CLUB
JUL / AUG 2014
For bulk/corporate purchases, please contact Ira Ng from Catering at 6739-4387 or email [email protected]
WINE DINNER
The Pahlmeyer story is a tale of
international intrigue, passion and
Hollywood stardom – of Jayson
Pahlmeyer, friends and family, French
clones, legendary winemaking and
iconic wines.
Following his dream, Jayson
partnered with the owner of a 55-acre
site in south-east Napa Valley. The
two shared a devotion to Jayson’s
audacious dream of creating a
“California Mouton” and began
imagining the vineyard’s potential.
The key, they were sure, lay in planting
the finest French clones of the red
Bordeaux varieties – a considerable
roadblock since importing clones is an
international offense.
Since 1986, Jayson Pahlmeyer has
been producing highly sought-after
wines. It began with Jayson’s dream
to make world-class Bordeaux-style
wine from Napa Valley.
Pahlmeyer continues to live up
to Jayson’s audacious dream –
producing phenomenal wines of
power and finesse.
Thursday, July 10
The 2nd Floor
Cocktail Reception at 7:00
p.m., Dinner at 7:30 p.m.
Member: $128 | Guest: $148
Guest Speaker: Mr Jeff Cook
Members can enjoy an exclusive sign-up rate of $98 when purchasing
above $300 worth of wine.
For reservations, please call 6739-4329 or email [email protected].
The 2nd Floor dress-code and a 48-hour cancellation policy apply.
JUL / AUG 2014
THE AMERICAN CLUB
19
EVENTS
Movie
Nights
Poolside
Movie starts at 6:30 p.m.
Complimentary
Recommended for 6-year-olds & above
Complimentary popcorn will be served
Walk-in only
Saturday, July 5
The Smurfs
When the evil wizard Gargamel chases the
tiny blue Smurfs out of their village, they
tumble from their magical world into
New York City.
Saturday, July 19
The Smurfs 2
The Smurfs team up with their human
friends to rescue Smurfette, who has been
kidnapped by Gargamel since she knows a
secret spell that can turn the evil sorcerer's
newest creation – creatures called the
Naughties – into real Smurfs.
Saturday, August 2
Alvin and the Chipmunks
A struggling songwriter named Dave Seville
finds success when he comes across a trio
of singing chipmunks: mischievous leader
Alvin, brainy Simon, and chubby,
impressionable Theodore.
Saturday, August 16
Cloudy with
a Chance of Meatballs 2
Flint Lockwood now works at The Live Corp
Company for his idol Chester V. However, he's
forced to leave his post when he learns that his
most infamous machine is still operational and
churning out menacing food-animal hybrids.
Wine Sale
a t L in k w a y
Friday to Sunday, July 18 – 20
12 noon – 7:00 p.m.
Friday to Sunday, August 22 – 24
12 noon – 7:00 p.m.
20 THE AMERICAN CLUB
JUL / AUG 2014
JUL / AUG 2014
THE AMERICAN CLUB
21
FOOD &
BEVERAGE
US Angus
Prime Tenderloin
Chargrilled and sautéed
with haricot verts
and potato rosette
22 THE AMERICAN CLUB
JUL / AUG 2014
&
a east
a peek at the magic that happens when Our
Chef De Cuisine at The 2nd Floor, Gary ENG,
makes it possible.
G
ary has at least 16 years of culinary experience ranging from
casual to semi-fine dining. Prior to joining us, he headed The Prime
Society kitchen operations, staff training and most importantly, the
Charcuterie project where they made their own cured meats such
as Parma Ham, Guanciale, Lonza, Duck Prosciutto and the like.
Chef Gary is classically Italian trained. However, he has keen interest in Modern Gastronomy and is always on the lookout for new techniques
and methods to improve the quality and consistency of his food.
He cites Grant Achaz and Heston Blumenthal as his idols. Other than his passion for food, Gary is also an artisan in crafting leather products.
Since his arrival, Gary has added a new dimension to The 2nd Floor kitchen team. His penchant for cooking and leather products makes him a
really interesting guy to talk to.
When you decided to become a
professional chef and was there
anyone in particular who influenced
your decision?
No one really influenced me. I was never
really academically inclined. I was more of
an artsy fartsy kind of guy and cooking
to me is the ultimate art form. It has to
be a perfect marriage of form, aesthetic
and taste.
Can you describe a ‘typical day on
the job’?
A typical day would be checking on
events for the day; next item on my list
may seem fussy, but without a doubt,
a good mise en place will make one a
better and more efficient chef. It is one
of the most important lessons I picked
up early on in my career. Mise en place
literally means "set in place", and it refers
to having everything prepared and ready
to go. From the dicing of the onions and
carrots, to ensuring that all the spices have
been measured and the different broths
prepared and portioned. I take this one
notch up by making sure the pots and pans
and even ladles are in proper condition.
Where do you look for inspiration as
you create new dishes for the menu?
Inspiration for a new dish? I try to use
seasonal ingredients if I can. If not, I would
want to create something new with great
flavor and texture.
What is the toughest part of being
a chef?
The long hours. You need to work on
weekends which is normally the time that
you would spend with your family. It would
be even harder if your partner’s off days are
on weekends. So, you really need to have an
understanding wife.
Can you share with us some useful
kitchen tips?
Always have garlic, onion and butter.
Those are the 3 things that I always have
in my kitchen.
What can we look forward to in the
next Western menu change?
We will be adding more secondary cuts
apart from the usual primary cuts, reason
being that the former is more flavorful and
has more texture than the primary cut. Also
the price is value for money. I wouldn’t want
to divulge too much. It’ll be a surprise!
ingredients at affordable prices compared
to the other restaurants in the market.
Therefore I would say it is value for money
for the Members here.
Do you have any recommendations
when dining at The 2nd Floor?
I would recommend a degustation menu
which is not on the standard menu. We do a
lot of customization on the menu so just pop
by and have a chat with us.
The menu items of this restaurant were
thoughtfully created for you by bringing
together the flavors of the East and
the West.
Would you mind sharing with us the
biggest flop you have ever made as a
chef?
I can never cook rice in a rice cooker. You
can give me the best quality rice but if you
want me to cook it in a rice cooker, I will
definitely ruin it. Give me a pot any day and I
can do wonders.
The Restaurant and Bar were also
designed with the intention of fusing
Eastern and Western influences; featuring
tiled ceilings and a hardwood-floored
pavilion, evoking an ambience that is
reminiscent of Singapore’s colonial past.
The use of moveable dividers brings to
mind the traditional Chinese screens. In
May 2012, The 2nd Floor was presented
with a “Highly Commended” award in
the Leisure Interior Category at the
International Property Awards.
How would you describe a dining
experience at The 2nd Floor?
At The 2nd Floor, we serve the best quality
For reservations, please call 6739-4329
or email [email protected].
The 2nd Floor dress-code applies.
JUL / AUG 2014
THE AMERICAN CLUB
23
SPA
Detoxification
Detoxification is one of the best ways to
remain healthy in a polluted and toxic
environment. A few common symptoms
of toxic overload include unexplained
headaches or back pain, trouble
concentrating and staying focused, brittle
nails and hair, frequent allergies, trouble
sleeping, sinus congestion and skin
problems such as acne, psoriasis
or eczema.
Experiencing several of the above
symptoms may be evidence that you
have a build-up of toxins. But all is not
lost; you have the power to help yourself
feel better! You can regain your health,
balance and youth through several
means, including detoxing.
Why Detox?
Detoxification is one of the body’s most
basic automatic functions of eliminating
and neutralizing toxins through the colon,
liver, kidneys, lungs, lymphatic system
and skin. Unfortunately in this day and
age, with the pollution found in the air,
water and food we eat, our bodies have
a hard time keeping up. If these systems
aren’t working effectively, you will feel
increasingly sluggish, tired, irritable, and
certainly won’t be looking your best – dry,
flakey skin and dark circles under the
eyes often point to an unhealthy lifestyle
coupled with insufficient sleep. Take a
look in the mirror and be honest with
yourself; are you showing signs that you
need a detox?
Detox Body Wraps are a way to help
nourish and purify your body, all while
you relax. It is really a wonderful way to
do something good for you. The benefits
of Detox Wrap work in two ways. The
ingredients that are applied on the body
draw out toxins and impurities from the
skin. At the same time, the skin gets
replenished with essential nutrients.
Detox Wraps are a great addition to other
detoxification plans like fasting.
This treatment may also help to reduce
cellulite if it is done on a regular basis. It
definitely does tone and tighten the skin
and leaves a refreshing and healthy look.
It is an enjoyable and relaxing treat that it
is beneficial for the body and soul.
Still not quite sure what to expect
in a Body Wrap session? sên offers
two Signature Kerstin Florian
Body Experiences.
Detox by Kerstin Florian
The treatment begins with a calm mind
ritual followed by an invigorating loofah
scrub sweeping away dull surface cells
and stimulating circulation. Rich in
thermal water derived minerals and
containing 35% trace elements, Thermal
Moor Mud is then applied to the body to
heal, stimulate metabolism, soothe and
rejuvenate tired muscles and ease water
retention. Relax and drift off to dream
land as you engulf your senses inhaling
the soothing and balancing benefits of
calm mind.
body mask imparts essential vitamins,
minerals and protein to nourish and
revitalize the skin. Your body will be
cocooned for about 20 minutes to allow
the absorption of the essential elements
of Spirulina. In the meantime, you will be
treated to a mini facial. Your skin will be
cleansed and the Spirulina mask will be
applied to purify and nourish your skin
with essential vitamins, minerals and
amino acids. The mini facial is completed
with a warm rose stone massage to help
promote more radiant skin. After a quick
shower, a blend of multi vitamin firming
crème and detoxifying essential oil will
be applied to promote rejuvenation and
toning of the skin.
This summer,
experience this beautiful
110-minute Kerstin
Florian treatment
at an introductory price
of $160.
While cocooning yourself in the richness
of minerals, your face will be cleansed
and a moor mud mask will be applied
to refine the pores and promote skin
rejuvenation. Dream on while they
massage your scalp, continuing with a
facial massage following the mask. After a
quick shower, a blend of soothing mineral
crème and detoxifying essential oil will
then be applied to re-mineralize and
nourish the skin.
Algae Boost Wrap
Beginning with a calm mind ritual,
Algae Boost treatment continues with
an exclusive dry brushing technique
which helps to exfoliate and stimulate
lymphatic drainage. This is followed by
the application of a body mask. Using an
all-natural Spirulina Algae, this seaweed
Detoxification
24 THE AMERICAN CLUB
JUL / AUG 2014
July & August Promotions*
Receive either a Mini Facial or a Combo Journey
Massage voucher valued at $46 when you purchase
$300 worth of hair, skincare, nail and other retail
products at sên (excludes jewelry).
Looking forward to the perfect hands and feet for
summer? Thermasoft is a self-heating, all natural
soyaffin therapy. Heat therapy promotes blood circulation and prepares the skin for optimum absorption
of ingredients, leaving the skin deeply moisturized.
Book your Thermasoft therapy today.
Manicure with Thermasoft hand treatment at $50
Pedicure with Thermasoft foot treatment at $65
Indulge yourself and complete your relaxing
experience with a chamomile body scrub to promote
healthy and glowing skin.
Customized Massage & Chamomile Scrub
120-min at $148 (U.P. $179)
For more information or
to make reservations,
please email
[email protected] or
call 6739-4459/449/311.
*Terms & conditions apply.
Did you know…
Healthy hair can be
stretched up to 30%
of its length when wet.
If the strand of hair does
not stretch back to its
original state, it’s lacking
protein. If it snaps, it’s
lacking moisture.
JUL / AUG 2014
THE AMERICAN CLUB
25
Youth and
kids
events & activities
Free SAT Practice Exam
and Analysis
with ESM Intro & Q&A
YOUTH
Academic
for STUDENTS
SA
T&
ra m
ACT Prep Prog
Come sit a full length mock SAT Exam. The test will be a real
past exam from the College Board blue book. After the exam,
you will receive a free detailed analysis consisting of your
score and a breakdown of strengths and weaknesses for
concepts within each section.
Saturday, August 16
Academic Lecture Series
This series will include industry leading experts discussing a
range of educational topics relevant to today’s competitive
world. Come with questions as the series will be part
presentation and part Q&A. Be sure to submit ideas that you
want to learn more about for future dates!
• Personal Statement (US & UK) - Sunday, August 17
We demystify the Personal Statement, a key part of your
college/university application. Come learn about how
voice, strategy and craft can change your chances.
• Upcoming series: UniversityQuest UK - Sunday, September 14
• CollegeQuest US – Sunday, October 26
Colonial Room
6:00 p.m. – 7:00 p.m.
Complimentary
Recommended Age/Grade: All Ages
Maximum of 50 participants
Colonial Room
10:00 a.m. – 2:00 p.m.
Complimentary for Members
Minimum of 1 and maximum of 50 participants
Recommended Age/Grade: High School
SAT Course
ACT Cram Session
(6-week Course)
In preparation for the September 27
official ACT official exam,
sign up for some revision!
Sundays, August 31 –
October 5
(public holiday)
Boardroom
3:00 p.m. – 7:00 p.m.
Member: $1,350
Recommended Age/Grade:
High School
Sunday, September 7
Boardroom
3:00 p.m. – 7:00 p.m.
Member: $250
Recommended Age/Grade: High School
New! Teens!Room
!
This August, we will be bringing you a new Teens Room – especially for you
and your friends! Bring along your snacks and books and enjoy this space.
There will be academic sessions conducted soon too, so stay tuned!
FIRST IN ASIA. COMING THIS FALL
It is now here! We are excited to bring you the latest craze in
dance and fitness for kids, brought to you by Les Mills. We are
also the first to offer it in Asia so join us for the latest activity
in town!
It's all about moving and having fun!
26 THE AMERICAN CLUB
4- to 5-year-olds
6- to 7-year-olds
8- to 12-year-olds
JUL /more
AUG 2014
For
information or to sign up, please call The Zone at 6739-4313 or email [email protected].
t was an inspiring
performance and
congratulations to all the
performers and teachers for
putting on a magnificent show.
Thank you to all the parents who have been
supportive of this event. Many bonding
moments were created between the
teachers and performers and this is one
childhood experience that will surely
be remembered.
For more photos, please visit our Facebook page, The American Club, Singapore.
JUL / AUG 2014
THE AMERICAN CLUB
27
JUNE 2 - AUGUST 15 2014
SUMMER
CAMP
PES
STARS ‘N STRI
is waiting for!
ure that everyone
nt
ve
ad
e
th
r
MORIES
fo
t
ou
d make wonderful ME
This summer, look
an
s
ce
pla
N
FU
t
si
vi
iendships,
Let’s CREATE new fr
counselors!
together with your
mer Camp.
ars ’n Stripes Sum
St
e
th
at
re
he
is
Experience th
iting for?
So what are you wa
ver forget!
a summer you’ll ne
ve
ha
d
an
w
no
up
Sign
4- to 5-year-olds
2- to 4-year-olds
Yankee Camp
9:30 a.m. – 1.30 p.m.
.
$360 per week
9:30 a.m. – 11:30 a.m
$80 per day
$200 per week
$45 per day
9- to 11-year-olds
p.m.
6- to 8-year-olds
:30 a.m. – 3:30
9
.
m
p.
0
9:30 a.m. – 2:3
$550 per week
k
e
$430 per we
$120 per day
y
$95 per da
Zone,
, please d rop by The
up
gn
si
to
or
n
io
.org.sg.
For more informat
email youth@amclub
or
32
/4
313
-4
39
67
call
• Camp cancellation policy applies
• Sibling Discount: 5% off the weekly rate • Elite Discount: 5 % off the weekly rate
• Discounts cannot be combined with other promotions or special offers
• $20 administration fee applies for walk-in registration
• 28
Guests
pay anCLUB
additional
20%2014
and are subject to availability
THE AMERICAN
JUL / AUG
SQUASH
Squash Open Tournament
2014
Congratulations and thank you to all
our Squash players who participated in this
tournament. We had some great action on
the court and lots of fun!
achievements:
Well done to all the players and we look forward to seeing you at next year’s event.
Open Championship
Final:
Sverre Prytz Winner
Julius Dias Runner Up
Plate Final:
Masters Final:
Ghen Yeang Winner
Tan Eng Sun Runner Up
Nasir Kausar Winner
Sunil Mehta Runner Up
Super Masters
Final:
Ghen Yeang
Winner
Steve Blencowe Runner Up
JUL / AUG 2014
Ladies Final:
Amina Islam Winner
Mikayla Poon Runner Up
THE AMERICAN CLUB
29
TENNIS
Tennis Calendar
July 1 – August 8
August 11
August 22
Summer Holiday Tennis Program
Start of Term One Tennis Coaching Program
Welcome Back Adult Tennis Social
Spring Junior Tennis Championships
may 23 – 25
FROM L TO R
Boys' 14, Winner
Nicholas Cosgrove
Girls' 12, Winner
Sophia Reyes
Boys’ 12, Winner & Runner Up
Timothy Sun & Matthew Pan
FROM L TO R
Girls' 14, Runner Up, Winner & 3rd
Haniya Sattar, Rhea Bhandari
& Elysia Chang
Boys’ 10, Runner Up & Winner
Alexander Aney & Constantin Cedillo
Girls’ 10, Runner Up & Winner
Kelly Mach & Abby Shropshire
Boys’ 16, Runner Up, Winner & 4th
Tyler Vestal, Sohil Shah
& Benjamin Hecker
Summer Holiday
Tennis Program
The Adult and Junior Summer Tennis Program is in full
swing. We have Ladies’ programs in the mornings and
Juniors’ in the afternoons. This is also a good time to
brush up on your tennis with a private lesson.
Please check out the Club's Tennis page at www.
amclub.org.sg/fitness-leisure/tennis for all the Tennis
Action happening this summer.
If you have any queries on our tennis programs, please call the Tennis Department at 6739-4409.
All sign ups are to be made via the Sports Counter at 6739-4312 or [email protected].
30 THE AMERICAN CLUB
JUL / AUG 2014
Junior Eagles Tennis Program
Term One: August 11 – December 20, 2014
We are very excited to launch the NEW Junior Eagles Tennis Program in August 2014.
The guiding principle of the Junior Eagles Tennis Program is to teach lessons based on
what is best for the long term development of the player.
As we do currently, students will be placed in a level according to age and ability. Within
that level there will be a set of tasks to help develop all aspects of a player’s game.
During each lesson, players will perform certain tasks to develop fundamental skills.
Some tasks take a short time to acquire the necessary skill, while others can take a
number of weeks to master. The tasks cover every aspect of the game, and set quality
foundation to ensure that all players can reach their full potential.
Each student will be given a players chart of tasks, according to their level, to be learned
and performed. As players learn and accomplish new skills, the tasks will be signed off
by the coach, and players rewarded with stamps on their charts.
Achievement Levels
Yellow Eagles: Ages 5 & 6 (Tiny Tots) 45-minute | $20.25 per session | ratio 1:5
Students learn movement, balance and hand-eye coordination with an emphasis on controlling the
racket, making contact, cooperation with others and having as much fun as possible!
Red Eagles: Ages 7 & 8 (Munchkins) 60-minute | $18.50 per session | ratio 1:6
Students develop a foundation in the basic strokes of the game and enhance their gross motor skills.
Play is with a small racket and low compression balls. Students in this level should aim to play in the
Mini Tennis tournaments.
White Eagles: Ages 9 & 10 (Strokers) 60-minute | $18.50 per session | ratio 1:6
Teaching focuses on enhancement of the major strokes and developing consistency in rallying with
a partner. Players will continue to use a low compression ball with the goal of playing in the ¾ Court
tournaments.
Blue Eagles: Ages 11 & 12 (All Stars) 90-minute | $27.80 per session | ratio 1:6
Learning will be based around rallying and playing games. Classes will reinforce technique and stroke
production, and introduce court position and strategy. Students should work towards playing in the
Junior Championship tournaments.
Eagles Development Squad (Tournament Team): Ages 13+ 90-minute | $27.75 per session | ratio 1:6
This program is for those players who have developed a good competency in game skills and are ready
to learn tactics and strategy of match play. In additional to Club Junior Championships, students should
aim to play Inter-Club competitions.
Eagles Elite Squad: Ages 13+ 90-minute | $40.00 per session | ratio 1:5
Our most advanced level for students displaying very good physical ability, technical and tactical skills
along with a positive mental attitude towards the game. In addition to Club Junior Championships,
students should aim to play Inter-Club competitions.
Eagles Teen Tennis: Ages 13+ 60-minute | $18.50 per session | ratio 1:6
This class is designed to teach the basics of tennis to teenagers with limited experience, in a fun and
social environment.
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GYM
Training for
F le x i b i lity
Understanding the mechanisms of stretching
is far less critical than understanding when to
apply each stretching technique.
As a guideline, static stretching (stretching the
muscle and then holding it in its elongated
position for a stipulated amount of time) should
strictly be done post-exercise. Numerous
studies have shown that SS pre-exercise impairs
performance and increases the risk of injury.
This makes sense because when you stretch
a muscle and make it more compliant, it takes
less force to rupture. Post-exercise, our muscles
are shortened and tense leading to a feeling
of tightness, therefore we should apply static
stretching techniques as a means to help ease
the muscle back to its pre-workout status.
You’re probably thinking that flexibility just
means stretching and you’re actually not too
far from the truth, but doing your standard
pre and post-exercise stretching routine is
not exactly training for flexibility. Like strength
and conditioning, there is a science behind
stretching – appropriate ways and methods
of stretching that can either enhance your
performance or hinder it.
So what then should we do pre-exercise? Before
starting a workout, our bodies – particularly
our muscles and working tissues, exhibit what
is known as the thixotropic effect. Here’s an
example: Have you ever tried to pour ketchup
out of a bottle right after you take it from
the fridge? Wasn’t it easier after you shook
the bottle or waited for it to get to room
temperature? That’s the thixotropic effect, and
in that sense, our bodies are quite similar to
ketchup. It’s why we should employ DS (or warm
up) before a workout. We need to mobilize our
joints, use similar movement patterns to what
we intend to employ for our workout, but also
increase body temperature, improve enzyme
activity and get neuromuscularly ready for
the workout!
There are three basic types of stretching:
1. Static Stretching (SS),
2. Dynamic Stretching (DS - often known
as dynamic warm-up), and
3. Proprioceptive Neuromuscular Facilitation
(PNF) stretching.
So how then does PNF come into the picture?
SS and DS produce acute adaptations, but just
for the short duration of the workout. In order
to improve flexibility permanently, we need the
body to continually adapt. Chronic flexibility
issues can lead to poor posture and increased
dmit it; you think this sounds ridiculous,
right? Most gym goers know how
to engage in resistance training to
improve their strength, and endurance training
to improve cardiovascular performance. But
who knows how and why to train for flexibility?
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risk of injury due to inefficient or poor
movement patterns. Therefore, it is paramount
to have good flexibility, and it needs to be
trained just as we train for strength and cardio.
Dedicate a weekly 30-minute session to PNF
stretching. To retain the improved flexibility,
use SS regularly to supplement PNF. Recent
research has shown that PNF stretching can
improve a joint’s range of motion in as little as
three weeks.
Research has also proven that flexibility, power
and strength share a positive relationship
which means the more flexible you are, the
stronger and more powerful you will be. These
components all work synergistically. Think
about a stretched out elastic band; it flies
further than one that is stretched less and
it’s more painful when it hits you too! With the
amount of time and effort we spend doing
resistance and endurance training to improve
our bodies, it only makes sense to spend equal
energy on flexibility. Your body will thank you.
John
has many years of
experience as a PT
with a particular
interest in sport
specific training and
fitness. For further information on this, or
to make an appointment with him, contact
the Sports Counter at 6739-4312.
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LEISURE
FIRST AID
FOR TEENS
First Aid Course for Teens
Does your teenager know how to:
- perform CPR and use an AED
- provide emergency treatment for bleeding, broken bones,
burns, bites or stings?
- react in the event of poisoning, allergic reactions or choking?
Upon satisfactory demonstration of the required skills and
passing of a written exam, participants will receive the American
Red Cross CPR/AED & First Aid certification, valid for 2 years.
Saturday, August 16
Atrium Room
2:00 p.m. – 6:00 p.m.
Sunday, August 17
Studio 1
2:00 p.m. – 5:00 p.m.
Member Child: $250
Guest Child: $285
Minimum of 6 participants required
Flower Arrangement
Flower Arrangement Class
Learn and enjoy the basic technique of floral arrangement
in a very fun and easy way. Students may take their own
masterpieces after the class for their enjoyment.
Starting Date: Mondays, September 8, 2014
Studio 1
12:30 p.m. – 2:30 p.m.
Member: $300 (4 sessions)
Guest: $330 (4 sessions)
Minimum of 10 participants required
To sign up, please drop by the Sports Counter, call 6739-4312
or email [email protected].
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C
L
A
S
S
LEISURE
TANS Games
APRIL 4 & 5, 2014
These games were started back in 2012 as a way of promoting
camaraderie amongst the participants and their Clubs. Members
from Tanglin Club, The American Club, National University of
Singapore Society (NUSS) & Singapore Swimming Club had a great
time at this year’s event competing across the 6 sports. The event
culminated with the awards dinner at NUSS, who was the 2014
host club.
The overall winner for this year was NUSS. We improved our
performance from last year by tying for 3rd place with Tanglin Club.
Thank you to all who participated in this year’s event and we look
forward to seeing everyone again next year.
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AQUATICS
STARFIsH SWIM SCHOOL FALL PROGRAM 2014
Members who are not currently in our program can collect the form from the Aquatics Counter. All new
swimmers will need to be assessed before starting the program. Swimmers who were in the Spring Program
are to submit their enrolment forms found in their re-enrolment packages.
IMpORTANT DATEs FOR THE DIARY
The Starfish Swim Fall Program commences Monday, August 11 and concludes Saturday, December 20.
1. All registrations for Fall 2014 must reach us by Saturday, July 26.
2. First lesson schedule confirmation will be emailed and updated on the website on Friday, August 1.
3. Final lesson schedule confirmation will be emailed and updated on the website on Friday, August 8.
SWIM
EVENTS
fun
MEETS
COMPETITION
Fall Super Star Sprints
Super Stars Sprint provides all Club swimmers with a chance to
race and enhance their competitive swimming skills which in turn
motivates them to work harder in their weekly lesson/v squads.
It’s a great way to make friends and gain personal rewards in
reaching your individual swimming goals.
Friday, September 5
Friday, November 14
Friday, October 10
Friday, December 12
Warm Up: 7:15 p.m.
Race Starts: 7:30 p.m.
Member Child: $5
Pick up the Super Sprints sign-up sheet and register at
the Aquatics Counter each month.
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Parent & Child Program
We introduce your child to the joy of water activity while developing
confidence, familiarization, exploration, and independence. These
experiences will enable your child to enjoy aquatic activities safely.
Aqua Stars is all about having fun, through playing games, singing
songs, and aquatic play. It also allows you, the parent, to learn all about
swimming and water safety along with your child. Classes can start for
your child as early as 6 months of age.
Monday, June 9 – Friday, August 8
Wednesday mornings, June 11 – July 23
Weekly Lesson Sign Up
The Learn-To-Swim Program teaches aquatics and safety skills in a
logical progression.
Non-competitive Swimmers
Camp 4 Tuesday, July 1 – Friday, July 4
Camp 5 Tuesday, July 8 – Friday, July 11
Camp 6 Tuesday, July 29 – Friday, August 1
Camp 7 Tuesday, August 5 – Friday, August 8
The emphasis is on teaching and refining the basic swimming
strokes (freestyle, backstroke, butterfly and breaststroke) while
instilling a life-long love for the water.
The swimmers are encouraged to have fun while they learn the
proper swim strokes, starts and turns. The camp program will
provide the opportunity to practice basic swimming through
planned activities and an easy to follow skill progression.
Swimmers will be broken up into groups based on ability.
Open to all Members equivalent of
Starfish Swim School Level 3 & above
Time Options:
Morning: 9.30 a.m. – 12.30 p.m.
Afternoon: 2:30 p.m. – 5:30 p.m.
Member Child: $250
Member Guest: $275
KEEP
SWIMMING
OVER THE
SUMMER
This is a fantastic opportunity for swimmers to continue their swimming
or begin our Program. Swimmers have the opportunity to swim as many
times as they wish per week.
Week 4 Monday, June 30 – Friday, July 4
Week 5 Monday, July 7 – Friday, July 11
Week 6 Monday, July 14 – Friday, July 18
Week 7 Monday, July 21 – Friday, July 25
Week 8 Monday, July 28 – Friday, August 1
Week 9 Monday, August 4 – Friday, August 8
Let’s get back into racing shape!
We have designed a new invigorating week of training designed for
our competitive swimmers in Dolphin and Shark Squads as well as
the Shooting Stars Swim Team. The Program provides an excellent
pre-season training session for all levels of competitive swimmers and
a fun-filled week of camp activities both in and out of the water with
friends new and old.
All participants must have knowledge of the four competitive strokes.
Monday, August 4 – Friday, August 8
9:00 a.m. – 3:00 p.m.
Member Child: $600
Member Guest: $660
For more information on all Aquatics Programs please
visit the Aquatics Counter, call 6739-4450, or email
[email protected] or [email protected].
JUL / AUG 2014
SHOOTING
Stars
swim team
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37
Infant program
Seal (Level Three)
Duration: 30 minutes
Ratio: 1:5
Member Child: $22.70 per class
The Aquastars Program is an enjoyable age group-based
program designed for infants, toddlers and their parents.
Throughout the classes, your little swimmer will develop
awareness and discover the aquatic environment whilst
focusing on safe water practices. We use different techniques
such as word association, movement, games and songs to
create classes that are informative as well as fun!
Swimmers work on freestyle and backstroke by
coordinating breathing, legs and arms over a longer distance of
10m. Breaststroke legs are introduced and Breaststroke arm
strokes are refined. Deeper water and survival sculling activities
are also introduced, as well as diving and tumble turns.
Duration: 30 minutes
Ratio: 1:8
Member Child: $22.70 per class
Aquatots 6 months to 12 months
(Aqua Play)
Supertots 12 months to 24 months
(Water Familiarization)
Mini Dippers 18-36mths
(Water Confidence)
Learn to Swim
(3 years old and above)
Seahorse (Level One)
Duration: 30 minutes
Ratio: 1:4
Member Child: $22.70 per class
Without parents in the water, swimmers are introduced to
activities, which improve safety and independence in the water.
Swimmers work on coordination of arms and legs and ‘pop
up’ breathing to efficiently propel them through the water. The
program also focuses on the swimmer's kick and correct body
position on both the front and back, along with basic survival
skills and safe water practices.
Turtle (Level Two)
Duration: 30 minutes
Ratio: 1:4
Member Child: $22.70 per class
Swimmers work toward controlling movement through the
water by combining leg and arm movement on back and front.
Freestyle arms are introduced, and a strong kicking technique
and body position are re-enforced on front and back. Aquatic
safety including basic rescues and personal survival skills
are introduced.
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Stingray (Level Four)
Duration: 30 minutes
Ratio: 1:5
Member Child: $22.70 per class
Instructors focus on refining the swimmer's freestyle and
backstroke technique as well as developing breaststroke timing.
Butterfly kick is also introduced. Survival strokes are covered
whilst diving and tumble turn techniques are refined even further.
Swimmers in this level are eligible to be chosen to compete with
the Shooting Stars Swim Team at various swim meets.
Dolphin Squad
Duration: 45 minutes
Ratio: 1:7
Member Child: $25.60 per class
At the conclusion of Dolphin squad, swimmers have
an understanding of the basic techniques of freestyle,
backstroke, breaststroke, elementary backstroke and
butterfly. Basic competitive techniques and lane etiquette
are also covered. Swimmers usually swim between 700m
to 1000m per session. Swimmers in this level are eligible to be
chosen to compete with the Shooting Stars Swim Team.
Shark Squad
Duration: 60 minutes
Ratio: 1:8
Member Child: $28.40 per class
Swimmers in the squad will develop various
techniques in freestyle, backstroke, breaststroke,
elementary backstroke, and butterfly. They will aim
to be swimming 50m of all strokes comfortably
whilst trying to extend their distance to 100m. Swimmers are
also taught safety and survival techniques, and are expected to
perform particular skill and endurance criteria before moving
to Shooting Stars Development Squad. Swimmers usually swim
between 1200m and 2000m per session.
Shooting Stars Swim Team
Adult Swimming
Swimmers in the swim team will be developing their skills for
both training and competition. An emphasis will be placed on
the finer points of stroke technique, endurance, race strategy,
sports nutrition and psychology. Focus is also placed on
reaching US national age target times and attaining personal
and team goals. The Shooting Stars team competes in regular
out of house leagues and invitational swim meets as well
as in-house swim meets and monthly super star sprints. All
swimmers are expected to take part in the Shooting Stars
program of events.
Masters Squad
Duration: 60 minutes
Ratio: 1:15
Member: $22.40 per class
Development Squad
Duration: 60 minutes
Ratio: 1:10
Member Child: $28.60-$80.08
(depending on number of sessions per week)
Shooting Stars Development squad is bridging the gap between
Sharks squad and Swim Team. The focus for this squad is to
increase endurance whilst maintaining correct technique in
both in strokes and turns. Swimmers usually swim between
2000m and 2500m per session.
Pre-Competitive Squad
Duration: 75 minutes
Ratio: 1:12
Member Child: $31.30-$87.64
(depending on number of sessions per week)
Pre-competitive squad is designed to provide swimmers with
a smooth transition into the next phase of their swimming
development. While a strong focus is still placed on technical
development, swimmers will begin to also increase the
emphasis placed on endurance and speed training as well
as the enhancement of racing skill. Swimmers usually swim
between 2500m and 3000m per session.
Competitive Squad
Duration: 90 minutes
Ratio: 1:15
Member Child: $34.00-$95.20
(depending on number of sessions per week)
Within these squads, adults train together to develop their
fitness levels, whilst placing an emphasis on stroke mechanics
and endurance. We also promote the benefits of fitness and
leading a healthy, balanced lifestyle. Adult Masters is designed
to cater for those interested in training, specifically for
triathlons and/or open water swim events. It is also suitable for
all other swimmers, both competitive and those swimming for
fitness benefits.
Adult Learn to Swim
Duration: 60 minutes
Ratio: 1:6
Member: $22.40 per class
Swimming is one of the most important sports especially when
it comes to safety. In our Shooting Stars Adult Learn to Swim
program, our coach will help you to overcome the fear of water,
learning survival skills and efficient stroke techniques. By
mastering Freestyle, Breaststroke and Backstroke, you will be
qualified to join us for the Shooting Stars Adult Masters Squad.
Classes are subject to change without notice. Enrollment form
to be returned to the Aquatics Counter.
SIGN UP
NOW
call 6739-4450 or email
[email protected]
Competitive squad is designed to provide swimmers with a
smooth transition into an increased competitive phase of their
swimming development. There is stronger focus all aspects of
technical development, endurance and speed training as well
as the enhancement of racing skills. Swimmers usually swim
between 3000m and 4000m per session.
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AQUATICS
Presentation Night
This year, our swim team faced their most challenging racing
season. We saw 10 swimmers qualifying for both the Senior and
Junior Singapore National Age Group Championships for the very
first time in the Starfish Swim School history. In addition to this,
our swimmers competed in the national trials, 3 SAS Fighting Fish
Swim Meets, 5 Merlion League competitions, as well as numerous
annual in-house competitions. All of our coaches Brooke Skeers,
Shan Goh, Efren Tablan and Raymond Chang have developed and
encouraged our young team over the past 12 months. We are
proud of our swimmers who have experienced the highest level
of age group competitive swimming accompanied by achieving
exceptional Personal Best Times.
We celebrated in style at the annual Shooting Stars Presentation
Night. Special mention goes to the following awarded swimmers:
ACHIEVEMENTS:
Shooting Stars
Rookie of the Year
Abigail Miller
Exceptional Training Attitude
Annie Ross, Karl Abou Ghannam
& Anna Bierley
Team Spirit Award
Sophie Rysgaard
Coaches Encouragement Award
Eliza Fry, Kate Dalziel
& Sophia Van Beek
Quiet Achievers Award
Kimberley Peh
Outstanding Improvement
Dylan Foster & John Etheridge
We look forward to another fantastic racing season ahead and
would like to encourage our team to keep achieving their personal
best and shooting for higher goals.
MASTERS SWIMMING
Award Night
We also celebrated the end of another season for our ‘young’
Masters swimmers! Over the last year, both Masters Coaches
Raymond Chan and Efren Tablan have taken Masters swimming
to a whole new competitive level. They have introduced social
nights, boot camps and even taken the team to compete outside
The Club in the Singapore Masters Swim Meet and The Masters
UWC Dover Meet.
Great improvements have been made in technique and fitness
so let’s keep up the fantastic effort this coming season.
Please drop by the Aquatics Counter for assessment into our
Shooting Stars Team for 2014 - 2015.
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FINDING PERSONAL EXCELLENCE AT THE INTERSECTION
OF PREPARATION AND OPPORTUNITY
BE FOCUSED.
BE YOU.
At SAS, we value competitive sports for the lessons
they teach about leadership, teamwork, victory and
defeat, and the sheer joy of competition that so
many of our students experience.
With a wide variety of sports
and playing levels, there’s a
home for nearly every athlete
on our campus
SAS helped launch the IASAS
league over 30 years ago,
allowing it to compete against
some of the best international
schools in Southeast Asia
Facilities include 7 gymnasiums,
a high-ropes course, climbing
wall, a 1,000-seat stadium, 5
playing fields, 3 swimming
pools, and 5 tennis courts
LEARN MORE TODAY AT WWW.SAS.EDU.SG
CPE Registration Number: 196400340R
Registration Period: 22 June 2011 to 21 June 2017
Accredited by the Western Association of Schools and Colleges (WASC)
SINGAPORE AMERICAN SCHOOL
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