Collecting and Using Alaska`s Wildberries and Other Wild Products
Transcription
Collecting and Using Alaska`s Wildberries and Other Wild Products
collecting and using UUQDt and other wild products COOPERATIVE EXTENSION SERVICE University of Alaska and U.S. Department of Agriculture cooperating P-120 Revised August 1980 ACKNOWLEDGEMENTS Many people assisted both directly and indirectly in compiling the material for this publication. To those who contributed recipes; to those who tried and tested them; and to those who so generously shared their experiences and knowledge of using wild Alaskan berries; we offer our sincere and heartfelt thanks. If any contributors have been inadvertently omitted, it has been because a good recipe can become the prize possession of many families, making it almost impossible to determine the originator. Shirley Belon Mrs. Jerry Boehlke Mary Bohanan Terry Bradbury Charlotte Charlton Lisa Dau Bonnie Dinkel Marjean Dunaway Maureen Holden Fran Hulbert Marjorie Martinez Candy Monzingo Rose Parkins Carol Ross Karen Sackett Huldah Samuelson Jackie Smith Natalie Thomas Eileen Zak A Revision of Wild Berry Recipes. First developed by Jean Burand, Cooperative Extension Service, in 1971 and revised in 1973. The University of Alaska's Cooperative Extension Service programs are available to all, without regard to race, color, age, sex, creed or national origin. Issued in furtherance ol Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Dr. James W. Matthews, Director, Cooperative Extension Service, University of Alaska. 7/80/323/EA/MAS f COLLECTING AND USING ALASKA'S WILD BERRIES and Other Wild Products Compiled, Tested and Revised by Ellen Ayotte, Home Economist Tanana District Marguerite Stetson, Nutrition Specialist and Coordinator of the Expanded Food and Nutrition Education Program Art by Dolores Hutchinson August 1980 COOPERATIVE EXTENSION SERVICE University of Alaska and USDA Cooperating TABLE OF CONTENTS BERRY VARIETIES & PROCEDURES .................. ..... ......... 1 Blueberries or Huckleberries . . . . . . . . ........................ ... ................. 1 Chokecherries ........................... ..................... ............... 1 Hlghbush Cranberries ......................................... . ............... 2 Lowbush Cranberries ....................... ...... ............................. 2 Raspberries . . . . . . . . . ................ . .............. . .......... . . . . . ..... . . . . 3 Rose Hips ....... . ..................... ................. .................... 3 How to Puree ..... . ..................... . . . . . ..... . . . . . . ..................... 4 ALASKA JAMS & JELLIES Jams . . . . . . . . . Jellies . ................. ............................ ......................................... . .................... ...5 . . . . . . . . . . . . . ...... . ....... . . . . . 5 . ........................... 8 PRESERVES, BUTTERS, CATSUP, ETC. .......... . .......... . . . . . . . . 13 SYRUPS— SWEET SAUCES ...... . ........... ....... .............. 15 PUNCHES & BEVERAGES. . . ........ . ____ . . ..... , ....... . ...... . , 17 RELISHES, MEAT SAUCES ____ . ____ . .......... ... ................ 18 SALADS ..... . . . . . . . . . . . . . .................. . ................. 20 BREADS . . . ............. . ____ . . ..... . ............... . ........ 20 PIES . ........ . . . . ............................................ 22 DESSERTS ---- . ......... . ..... . ........ . . . . . .............. . . . . 24 FREEZING WILD BERRIES ................. . . ____ . ............... 27 ASCORBIC ACID ANALYSIS OF BERRIES ..... . . . . . . . . . ........... . .28 QUESTIONS AND ANSWERS. . . . . . .............. ... ............... 29 DESCRIPTIONS OF THE WILD FRUITS OF ALASKA. . . . . . . . . ........... 30 COMMON & SCIENTIFIC NAMES OF THE WILD FRUITS OF ALASKA ____ . . 33 INDEX . . ................. . . . . .......... . ..... . . . . . . . . . . . . . . . . 34 BERRY VARIETIES AND PROCEDURES CHOKECHERRIES The seeds, stems and leaves of the chokecherry plants contain toxic compounds. So care must be taken to remove the stems and leaves. When cooking the berries, be careful not to crush the seeds, DO NOT put whole berries in the blender, To extract juice: Remove stems from 4 C (960 ml) chokecherries. Wash and drain. Add 1 C (240 ml) water to fruit. Place over low heat and simmer until fruit is very tender, stirring occasionally. Mash berries—being very careful not to crush the seeds— through jelly bag or cheesecloth in a colander. To obtain pulp: Cook as above and force through medium sieve. BLUEBERRIES OR HUCKLEBERRIES To extract juice: Start with about 11 C (2,581) of berries and 1 C (240 ml) water to yield about 5l/2 C (1.29 L) juice. Wash and crush berries; add water and bring to boil. Simmer 10 minutes. Strain through jelly bag or several layers of cheesecloth in a colander. Let the juice drip into a bowl. When cooled enough to handle, twist the bag or press pulp against the side of colander to extract the last bit of juice. Discard dried pulp. See recipes: Jellies, p. 8 Syrup, p. 15 To dry berries: Select firm, dry berries. Cover a flat tray with cheesecloth or light muslin. Spread the berries on the cloth; place the tray in the sun. Dry in sun for 2 days turning once or twice. Then set tray in a warm, dry place and let berries stand until leathery to the touch. Store in a cool dry place. Use as you would raisins. Berries can be soaked in water for use in baking. To dry berries in dehydrator, spread on open screen and dry as for other fruits, following directions for the dehydrator. Blueberries may also be air dried, but tend to become very hard. They could be used after soaking in water, but may not be as easily reconstituted as those dried in the sun or dehydrator. Oven drying is possible, but very low heat must be used. See recipes: Jams, p. 5 Jellies, p. 8 Marmalade, p. 13 Sauce, p. 15 Syrup, p. 15 Topping, p. 16 Quick breads, p, 20 Pie, p, 22 Cake, p. 24 Desserts, p. 24 ABBREVIATIONS ••»••••••»••••• t = teaspoon T a tablespoon C = cup mg a milligram g a gram kg a kilogram pt = pint qt = quart gal a gallon mL=mllHliter L = liter C = Celsius oz a ounce Ib x pound F a Fahrenheit mm = millimeter cm = centimeter m = meter HIGHBUSH CRANBERRIES Highbush cranberries make a beautiful jelly and are very popular in cranberry catsup or cranberry butter. They are less desirable for a pie or a sauce because of the large flat seeds. The flavor combines well with other fruits and, when added to less plentiful berries like raspberries, currants and rose hips, improves these products. They combine very well with rhubarb, dried apples (or fresh ones) and lemons. To extract juice: To 4 C (960 ml) berries add one C (240 mL) water. Mash berries. Simmer to start the juice extraction and cover and continue to simmer for 10 minutes. Strain through jelly bag or several layers of cheesecloth in a colander. Let the juice drip into a bowl. When cooled enough to handle, twist the bag or press pulp against the side of colander to extract the last bit of juice. Discard dried pulp. Yield: 2 cups juice To extract pulp: Cook as above and force through medium sieve or "food mill." NOTE: Highbush cranberry and lowbush cranberry recipes are not interchangeable, LOWBUSH CRANBERRIES (Lingenberrics) For all cranberry cookery, use only glass, enamel, aluminum or stainless steel containers, To extract juice: Combine about 1 qt (960 ml) cleaned lowbush cranberries with 2 Via C (600 mL) water. Crush berries. Bring to a boil and simmer, covered, 10 minutes. Place in jelly bag or in layers of cheesecloth in a colander. Squeeze out juice. NOTE: Lowbush cranberries and cranberries are not interchangeable. See recipes: Jams, p. 5 Jellies, p. 8 Beverages, p. 17 Juice, p. 17 Punch, p, 17 Chutney, p. 18 Relishes, p. 18 Meat Sauce, p. 18 Salads, p. 20 Quick breads, p, 20 Pie, p. 24 Desserts, p, 24 high-bush See recipes: Jams, p. 5 Jellies, p. 8 Butters, p, 13 Syrup, p. 15 Punch, p. 17 Meat sauce, p. 18 ROSE HIPS To extract juice: Wash and remove the "tails", partly cover with water; bring quickly to a boil and cook slowly for about 15 minutes. Place in jelly bag or cheesecloth in colander. Let drip into large container. When cool, squeeze all juice out. Discard pulp. RASPBERRIES (and other Rubus family berries) Raspberries can be blended in a blender to obtain pulp for jam, Othtr members of the Rubus family have large sharp seeds and may be better used in jellies. To extract juice: To 4 C (960 ml) berries add 1 C (240 ml) water. Mash berries. Simmer to start the juice extraction. Cover and simmer for 10 minutes. Strain through jelly bag or several layers of cheesecloth in a colander. Let the juice drip into a bowl. When cooled enough to handle, twist the bag or press pulp against the side of colander to extract the last bit of juice. Discard the dried pulp. For a very clear jelly, do not twist the bag to extract the last little bit of juice, See recipes: Jams, p. 5 Jellies, p, 8 Syrup, p. 15 Punch, p. 17 Pie, p. 22 Desserts, p. 24 To obtain pulp for jam: Clean and cook as above. Force through a sieve to remove seeds and skins. All that does not go through the sieve is placed in the pan again. Add a little water, enough to almost cover; if you want a thicker puree, add slightly less. This time heat but do not boil so vigorously. This pulp can be used for jam, marmalades and catsups. The flavor needs to be enhanced by combining with some tart fruit juice such as lowbush cranberries, highbush cranberries or rhubarb. To dry: Cut rose hips in two and remove the seeds with the point of a knife. Dry as quickly as possible in a slightly warm oven, 140 °F to 150°F (60 °C to 66°C) or the warming closet of an old fashioned range. Dried rose hips may be added to cereal, cooked with fruit sauce or pulverized and put in baked products. To make rose hip tea: Use dried hips and crush as fine as possible; a mortar and pestle would be ideal for doing this. To each cup of boiling water add 1 T (15 ml) rose hip powder and steep for 5 minutes. If the rose hips are in pieces rather than powder, add rose hips to water (1 T rose hips to 1 C water) (15 ml rose hips to 240 ml water). Bring to boil and remove from heat. Cover and let this steep for 15 minutes. See recipes: Jams, p. 5 Jellies, p, 8 Butters, p. 13 Syrup, p, 15 Catsup, p. 18 Quick breads, p. 20 Cookies, p. 27 Candied, p. 26 HOW TO PUREE: CURRANTS Rose hip puree: Use soft ripe rose hips (the riper they are the sweeter they are). It takes about 4 C (960 ml) rose hips to make 2 C (480 ml) of puree. Remove stalks and blossom ends. Rinse berries in cold water. Put them into a pan and add enough water to almost cover. Bring to a boil and simmer 10 to 15 minutes. Press through a sieve or strainer. All that does not go through the sieve is placed in the pan again. Add a little water, enough to almost cover; if you want a thicker puree, add slightly less water. This time heat but do not boil so vigorously. To extract the juice: Crush currants and warm to 165°F (74°C) over low heat. Drain through jelly bag. This will dissolve a little more of the mass so that it will go through the sieve. Press again and then repeat the process one more time. By now, most of the mass should have gone through the sieve. Rhubarb puree: Wash and cut into small Vz inch (12 mm) pieces about 1 qt (960 ml) of rhubarb. Put *A C (60 ml) water in a sauce pan and add rhubarb. Cook only until rhubarb starts to soften. Let cool slightly; put in blender and make into puree. It should make about 2 C (480 mL) puree, Berry Puree: The following directions can be used for all berries listed in this publication except elderberries and chokecherries (because their seeds are poisonous and so should not be put in a blender (see p. 1), It takes about 4 C (960 ml) of berries to make 2 C (480 mL) of puree. Rinse berries, drain, put in a blender and blend until the consistency of thick puree.* Salmonberries and highbush cranberries have larger seeds and should be put through a sieve after blending to remove seeds. The puree can be used in numerous recipes or put in freezer containers and used later, *A potato masher can also be used. ABBREVIATIONS • • < t a teaspoon T = tablespoon C = cup mg = milligram g = gram kg = kilogram pt a pint qt = quart gal a gallon mLamlllttlter L = liter C - Celsius 02 = ounce lb a pound F a Fahrenheit mm s millimeter cm = centimeter m = meter Recipes: Jam, p, 5 Jelly, p, 8 Preserves, p, 13 ALASKA JAMS AND JELLIES You can take your pick of three methods of making jams and jellies-the UNCOOKED, the SHORTCOOKED and the LONG-COOKED. The taste and consistency vary according to the methods used. An eight-quart (7*/2 L) container is a good size to use. A candy, jelly or deep-fat thermometer will help to give an accurate test for doneness but is not necessary. Raspberry Freezer Jam For that fresh fruit flavor! 2 4 2 3 C C T oz Jams are the easiest to make. Jams can be made from fresh or frozen fruit. The berries that work well in jams are as follows: Blueberry (Alaska, Bog, Early) Vaccinium Currant Kibes Huckleberry Vacciniiim parvifolium Lowbush Cranberry (Lingenberry) Vaccfnium DffiQ-fr/rtffi V *•>!*? IMvlCM Nagoonberry Rubus arcticus Red Raspberry Rubus idaeus Rose hips (with seeds removed) Hose acicu/aris Salmonberry (better for jelly— you would need to remove the seeds) Rubus spectabilis Strawberry Fragaria Uncooked Method The uncooked jam is the easiest of all to make. Commercial powdered pectin is used in all of these jams. Lemon juice is sometimes added to supply extra acids and usually a higher percentage of sugar is needed to form a jell. Uncooked jam must be stored in the refrigerator or freezer. If not frozen, use within 3 months. Uncooked Berry Jam 2C crushed berries 1 pkg powdered pectin (1M oz) 1C water 4C sugar 480 ml 49 g 240 ml 960 ml Mix berries and sugar. Let stand 20 minutes, stirring occasionally. Combine pectin with the water, bring to a boil and boil 1 minute, stirring constantly. Add pectin mixture to the berries and sugar and stir about 2 minutes more. Pour into clean sterilized jars and cover with a lid or aluminum foil. Let stand at room temperature for 24 hours until it congeals. Then refrigerate until it is set. Store in refrigerator or freezer until used. Yield: ll/2 pints Tested with blueberries. 480 ml 970 ml 30 ml 84 g Mix fruit, sugar, lemon juice and liquid pectin together in bowl for 3 minutes. Pour into freezer containers and cover. Allow to sit at room temperature for 24 hours. Store in freezer. Use within 1 month if refrigerated. "» ** JAMS crushed raspberries sugar lemon juice liquid pectin r »JL 1 * * J 1* »J J* .A _J.t « *» « 1 * Yield: * Yield for this recipe is not available. Please write in your yield. Short-Cook Method The short-cook method for jams uses pectin, either liquid or powdered. If powdered pectin is used, mix it with the unheated crushed fruit before cooking. If liquid pectin is used, add it to the cooked fruit and the sugar mixture immediately after it has been removed from the heat. The cooking time is 1 minute at a rolling boil for either liquid or powdered pectin. A rolling boil is reached when bubbles form over the entire surface and cannot be stirred down easily. Other pectin-type products are on the market which require less sugar or other sweeteners. Follow the method suggested in their instructions. Berry Jam, Short Cook Method (Powdered Pectin) 6C 1 pkg BVz C crushed raspberries * powdered pectin (194 oz) sugar 1440 ml 49 g 2040 ml Measure crushed berries into a large kettle. Add pectin and stir well. Place on high heat. Bring to a full, rolling boil, stirring constantly. Add sugar and bring again to full boil, stirring constantly. Boil hard 1 minute. Remove from heat and skim. Pour into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 6 pints * Probably would work with other similar berries, i.e., strawberries. t = teaspoon T =: tablespoon C a cup mg = milligram g = gram kg = kilogram pt = pint qt s quart gal = gallon ml = mlllillter L = liter C = Celsius oz = ounce Ib = pound F = Fahrenheit mm =: millimeter cm = centimeter m = meter Berry Jam Short-Cook Method 6C 8J/2 C 3 oz crushed berries sugar liquid pectin 1440 ml 2040 ml 84 g Measure crushed berries into a large kettle. Add sugar and stir until dissolved. Place on high heat, stirring constantly until it comes to a full boil. Boil hard 1 minute, stirring constantly. Remove from heat; at once stir in liquid pectin. Skim off foam with metal spoon. Then stir and skim for 5 minutes to cool slightly. Pour into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 3 to 4 pints Spiced Blueberry Jam Short-Cook Method l/z t ¥2 1 7 C 1 6 oz blueberries 1080 ml cinnamon 2,5 mL cloves 2.5 ml sugar 1640 ml lemon rind grated and juiced 1 liquid pectin 168 g Simmer berries, cinnamon, cloves, sugar and lemon for 5 minutes. Remove from heat; add pectin. Stir and skim. Spoon into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 1 to 2 pints Lowbush Cranberry* and Banana Jam Short-Cook Method 3C IVz C 2C 3C 3 oz lowbush cranberries water mashed bananas sugar liquid pectin 720ml 360 ml 480 mL 720 ml 843 Simmer the cranberries and water for 10 minutes. Add the mashed bananas and sugar. Bring to a boil and boil hard for one minute. Remove from the heat. Add 3 oz (84 g) liquid pectin. Stir and skim. Spoon into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 7 cups *Not suitable for highbush cranberries, Raspberry and Red Currant Jam Short-Cook Method 3C %C 4C 7C 3 oz crushed red currants water raspberries sugar liquid pectin 720ml 180mL 950 mL 1640 mL 84 g Cook crushed red currants and water together for 10 minutes. Strain through a sieve or jelly bag. Return to kettle and add raspberries and sugar. Boil hard 1 minute and remove from heat. Add 3 ounces liquid pectin. Stir and skim. Pour into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 3 to 4 pints Rose Hip and Highbush Cranberry Jam Choose slightly underripe rose hips and highbush cranberries, The proportion of 1 cup (240 ml) rose hips to 2 cups (480 mL) berries is good. Mash or put through a food grinder. Add boiling water to almost cover and cook 10 minutes. Put through a food mill or sieve to remove seeds and skin to make puree. 8C 6C 8T 6 oz rose hip and cranberry puree 1920 ml (See p. 4) sugar 1440 ml lemon juice 120 mi liquid pectin 168 g Combine the puree and sugar. Stir and boil for 30 minutes. Add the lemon juice and liquid pectin. Pour into sterilized jars and process for 10 minutes in a boiling water bath. Yield: 4*/z pints ABBREVIATIONS' t = teaspoon T = tablespoon C = cup mg = milligram g s gram kg = kilogram pt = plnt qt = quart gal = gallon ml = milllllter L = liter C = Celsius >»•»•*»••• oz = ounce lb = pound F = Fahrenheit mm s millimeter cm = centimeter m = meter Long-Cook Method Jam is made from crushed, blended or chopped fruits or berries and is cooked with sugar until the mixture will round up in a spoon. The long-cook method relies on natural pectin in the fruit to form a jam. Use firm, ripe berries. If using fully ripe berries, use % fully ripe and V4 underripe when preparing jams, in order to have enough pectin for the product to gel. Jams should be made in small batches (do not double recipes) and cooked rapidly after the sugar or other sweeteners have dissolved. Berry Jam Long-Cook Method 8 C 6C crushed berries * sugar 1920 ml 1440 ml If berries seem exceedingly seedy, part of the pulp may be put through a sieve. Heat berries thoroughly in a large kettle. Add sugar to the heated berries. Cook, stirring constantly until mixture has a thick, jelly-like consistency. (Some cooks do this in the oven at 300°F (150°C), Pour into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 3 to 4 pints 'Tested with blueberries. 1-2-3 Combination Jam Long-Cook Method Rhubarb, which grows readily in Alaska, can extend the flavor of a small amount of berries and also take the place of commercial pectin. This recipe is good with any kind of berry, but it is especially good with salmonberries and raspberries. If using salmonberies, you may want to remove some of the seeds. 1C 2C 3C crushed berries* diced rhubarb sugar 240 ml 480 ml 720 ml Combine ingredients in large saucepan. Stir and boil rapidly until mixture reaches the thickness you desire. Pour into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: IVz pints * Tested with strawberries. Lowbush Cranberry *-Pineapple Jam Long-Cook Method 3C 1C cranberry pulp (See p. 2) crushed unsweetened pineapple, drained 720 ml 240 ml 3C sugar 720 ml Boil mixture together until it thickens, stirring constantly. Spoon into hot sterilized jars. Add lids. Process 15 minutes in a boiling water bath. Yield: 2 pints *Not suitable for highbush cranberries. Lowbush Cranberry * -Carrot Jam Long-Cook Method 4C lowbush cranberry pulp 960 ml (See p. 2) 3C grated carrots 720 ml 3C sugar 720 ml Place in large kettle. Simmer until thick, stirring constantly, pour into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 4 cups "Not suitable for highbush cranberries. Rose Hip Jam 8C 6C 2 rose hip puree sugar lemons 1920 ml 1440 ml 2 Squeeze lemons, retaining the juice and rinds. Slice the lemon rind very thin and cook in a small amount of water for 1 minute. Combine the puree, lemon juice and rinds, and sugar. Cook until the mixture is thick, about one hour. Spoon this into sterilized jars and process in the boiling water bath for 10 minutes. Yield: 3H cups Rose Hip and Highbush Cranberry Jam Long-cook Method Choose slightly underripe rose hips and highbush cranberries. (This will give you more pectin.) The proportion of 1 cup (240 ml) rose hips to 2 cups (480 ml) berries is good. Mash or put through a food grinder. Add boiling water to almost cover and cook 10 minutes. Put through a food mill or sieve to remove seeds and skin to make puree. 8C 6C 8T rose hip and cranberry puree 1920 ml (See p. 4) sugar 1440 ml lemon juice 120 ml Combine the puree and sugar. Stir and boil for 5 minutes. Add the lemon juice. Pour into hot sterilized jars. Process for 15 minutes in a boiling water bath. Yield: 3 to 4 pints Serviceberry Jam (Also called Juneberry) Long-Cook Method Rose Hip and Rhubarb Jam Long-Cook Method Use slightly underripe rose hips. Cut in half and remove the seeds with the point of a knife. 1C rose hips 1C 4C V* t 2C 1T water diced rhubarb salt sugar grated lemon rind 240 ml 240 ml 960 ml 2.5 ml 480 ml 15 ml Boil rapidly for 1 minute the rose hips, water, rhubarb and salt. Add the sugar and grated lemon rind. Boil rapidly for 1 minute. Pour into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: Scant 2 pints 4C IVz C Vz C 2 3C serviceberries (Juneberries) water lemon juice oranges sugar 960 ml 360 ml 120 mi 2 720 ml Wash serviceberries and put them through the medium-fine blade of chopper. Juice the two oranges and put the rind through food chopper. Combine berries, rind and water in saucepan, and boil gently until fruit is tender. Add juice of lemon and oranges and 3 cups (720 ml) sugar. Boil for 20 minutes or until the consistency desired is reached. Spoon into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 2 pints JELLIES Jellies, like jams, can be made by the same methods-UNCOOKED, SHORT-COOKED and LONG-COOKED. Since jelly is made from only the juice of the berries, it is especially good to utilize berries which have large seeds. However, berries without seeds also make good jelly. The berries that work well in jelly are as follows: Blueberry (Alaska, Bog, Early) Vaccinium Chokecherry (without seeds)* Prunus uirginiana Cloudberry Rubus chanaemorus Crowberry (mossberry, blackberry) Empetrum nigrum Kibes Currant Sambuscus racemosa Elderberry (remove seeds) * Viburnum edule Highbush cranberry Vaccinium parvifolium Huckleberry Arctostaphylos uva-ursi Kinnikinnik Lowbush cranberry Vaccinium uifis-idaea (lingenberry) Kubus arcficus Nagoonberry Rubus idaeus Red Raspberry Rose acicularis Rose hips Salmonberry Rubus spectabilis Strawberry Fragaria Serviceberry Amelanchier Watermelon berry Sireptopus amplexifolius "Seeds are poisonous, only the fleshy part of the berries should be used. Sealing Jelly with Paraffin To melt paraffin: Use an old tea kettle that is reserved just for melted paraffin or use a clean coffee can which has been pinched on one side at the top to form a pouring spout, ALWAYS place the container over simmering water to melt the paraffin. Use caution to keep paraffin off a heating unit or burner, as it will ignite quickly. Do not melt paraffin over direct heat! Sealing jelly with paraffin: Jellies may be covered with paraffin. Here's how, • Pour boiling hot jelly mixture into hot sterilized glasses, leaving Vz inch f 1 cm) head space. • Cover with hot paraffin. Use only enough paraffin to make a layer 1/8 inch (3 mm) thick. A single thin layer—which can expand or contract readily—gives a better seal than one thick layer or two thin layers. • To insure a good seal, paraffin must touch all sides of the glass. • Prick air bubbles in paraffin. Bubbles cause holes as paraffin hardens; they may prevent a good seal. • Allow glasses to stand until paraffin hardens. • Cover glasses with metal lids. (This will keep the top clean and free from dust and dirt during storage.) Uncooked Currant Jelly Sealing without Paraffin 4C To seal without paraffin: Use jars with two-piece lids. Pour immediately into hot sterilized jars, leaving 1/8 inch (3 mm) at top. Place lid on jar, screw band on tightly; invert. Repeat with all jars. When all are sealed, stand upright; cool. Store in cool place. Uncooked Method Uncooked Berry Jelly 3C berry juice (See p. 1-3) 720 ml 4*/2 C sugar 1080 ml 1 box powdered pectin (1% oz) 49 9 V2 C water 120 ml Add the sugar to IVz cups (360 ml) of berry juice and stir thoroughly. Add powdered pectin slowly to the Vz cup (120 ml) of water and heat almost to boiling, stirring constantly. Pour the pectin mixture into remaining 1J/2 cups (360 mL) of berry juice and stir until pectin is completely dissolved. Let pectin mixture stand 15 minutes and stir it occasionally. Combine the juice and pectin mixtures and stir until all the sugar is dissolved. Pour into containers and let stand at room temperature until set, which may be from 6 hours to overnight. Store in a refrigerator or freezer. If not frozen, use within 2 months. Yield: Crowberry (Mossberry, Blackberry) Jelly Uncooked Extract the juice by heating 1 quart (1 L) berries with 1 quart (1 L) water for 8 to 10 minutes and then boiling rapidly for 3 minutes or until soft. Drain through a jelly bag. 3C crowberry juice 720 mL 4J/2 C sugar 1080 ml 4T lemon juice 60 ml 1 box powdered pectin (1M oz) 49 g Vz C water 120 mL Add the sugar to 11A cups (300 ml^berry juice and stir thoroughly. Add the powdered pectin slowly to the water. Heat almost to boiling, stirring constantly. Pour the pectin mixture into the remaining 1% cups (420 mL) berry juice; add the lemon juice. Stir until the pectin is completely dissolved. Let pectin mixture stand 15 minutes. Stir occasionally. Add juice and sugar mixture. Stir until all the sugar mixture is dissolved. Pour into sterilized containers. Cover with tight lids. Let stand at room temperature until set, which will be from 6 hours to overnight. Store in refrigerator or freezer. If not frozen, use within 6 weeks. Yield: currant juice (See p. 4) sugar 1L 1320 mL Bring juice to a boil. Add sugar to the boiling juice. Heat again. Make sure sugar is dissolved. Place in hot sterilized containers. Cover with tight lids. Let stand at room temperature until set, which will be from 6 hours to overnight. Store in refrigerator or freezer. If not frozen, use within 6 weeks. Yield: 3J/2 pints Short-Cook Method The short-cook method with added pectin requires accurate timing. Follow the directions with the pectin product for best results. Here are some interesting combinations when your refrigerator holds odds and ends of leftover juices. Jelly Combination No. 1 Short-Cook Method 2 C IMC IMC 1 pkg 6C apple juice raspberry juice red currant juice powdered pectin (134 oz) sugar 480 mL 420 mL 420 mL 49 g 1440mL "Mix powdered pectin with juice in a 6 or 8 quart saucepan. Bring quickly to a hard boil, stirring occasionally. Add sugar at once. Cook and stir. When mixture returns to full rolling boil (cannot be stirred down), cook and stir 1 minute. Remove from heat; skim off foam with metal spoon. Seal with paraffin or two-piece lids. Yield: 9 cups Jelly Combination No. 2 Short-Cook Method 2C 2 C IVz C 3 oz 7 C raspberry juice (See p, 3) blueberry juice (See p, 1) currant juice (See p. 4) liquid pectin sugar 480 mL 480 mL 360 ml 84 3 1680 mL Add raspberry juice, blueberry juice and currant juice in saucepan. Place over high heat and bring to a boil, stirring constantly. At once stir in liquid pectin. Then bring to a full rolling boil and boil hard 1 minute, stirring constantly. Remove from heat, skim off foam with metal spoon and pour quickly into hot sterilized jars. Cover at once with 1/8 inch (3 mm) hot paraffin. Yield: 4*/2 pints Cooked Blueberry Jelly Short-Cook Method 5*4 C 7C 3 oz berry juice (See p. 1-3) sugar liquid pectin 1320 ml 1680 ml 84 g To the measured juice in a large saucepan, add the exact amount of sugar. Mix well. Place over high heat and bring to a boil, stirring constantly. At once stir in liquid pectin. Then bring to a full rolling boil and boil hard 1 minute, stirring constantly. Remove from heat, skim off foam with metal spoon. Pour quickly into hot sterilized containers. Cover with 1/8 inch (3 mm) paraffin. Yield: Chokecherry" Jelly Short-Cook Method 2C chokecherry juice (See p. 1) 480 ml I C apple juice 240 ml V\ lemon juice 60 ml 6J/2 C sugar 1560 ml 6 oz liquid pectin 168 g Add chokecherry juice, apple juice, lemon juice and sugar in saucepan. Place over high heat and bring to a boil, stirring constantly. At once stir in liquid pectin. Then bring to a full rolling boil and boil hard 1 minute, stirring constantly. Remove from heat, skim off foam with metal spoon, and pour quickly into hot sterilized' jars. Cover at once with 1/8 inch (3 mm) hot paraffin, Yield: "Caution; Chokecherry seeds, leaves, and stems are poisonous. Spiced Highbush Cranberry Jelly Combine; 2C highbush cranberry pulp (See p, 2) apple juice 2C 6 oz frozen concentrated orange juice 1/2 t cloves 1 t nutmeg It cinnamon sugar 7C Add later: 6 oz liquid pectin 480 ml 480ml 168 g 2,5ml 5 ml 5 ml 1680ml 168 g Place on stove, stirring constantly until sugar is dissolved—no warmer than 110°F (44°C), Remove from heat. Add 6 oz (168 g) liquid pectin. Stir well. Put in jar. Seal with paraffin, or store in freezer. Yield: 5 pints Highbush Cranberry Jelly Short-Cook Method Elderberry* Jelly 3C V4 C 1 box 4Vz C 5 2 7 3 elderberry juice (See p. 1, 720 ml same as for chokecherries) lemon juice 60 ml powdered pectin (134 oz) 49 g sugar 1050 ml C C C oz berry juice * (See p, 2) water sugar liquid pectin 1200 mi 480ml 1680ml 84 g Thoroughly crush berries. Add water; bring to boil and simmer for 10 minutes. Place in jelly bag and squeeze out juice. Mix sugar and 5 cups (1200 ml) of juice in saucepan. Place over heat and bring to a boil, stirring constantly. At once stir in liquid pectin. Then bring to a full rolling boil and boil hard 1 minute, stirring constantly. Remove from heat, skim off foam and pour into hot glasses. Seal with a thin layer of paraffin. Yield: 3Vfc pints "5J/2 Ibs (2,5 kg) of berries should yield this amount of juice, 22/3 C (640 ml) of berries equal about 1 Ib (450 g). Mix powdered pectin with elderberry juice and lemon juice. Bring quickly to a hard boil, stir occasionally. At once add sugar. Bring to a full rolling boil (a boil that cannot be stirred down); boil one minute, stirring constantly. Remove from heat, skim off foam with metal spoon. Pour into hot sterilized jars; leave Va inch (1 cm) head space. Cover with 1/8 inch (3 mm) paraffin. Yield: 'Caution; The seeds, stems and leaves of the elderberry plants are poisonous. 10 Rose Petal Jelly Short-Cook Method Lowbush Cranberry Jelly Short-Cook Method 3C 3C 3 oz cranberry juice* (See p. 2) sugar liquid pectin 720 ml 720 ml 84 g IMC 2T 3l/2 C 3 oz Measure juice. Place measured juice and sugar in large saucepan. Place over high heat and bring to a boil, stirring constantly. At once stir in liquid pectin. Then bring to a full rolling boil and boil hard for 1 minute, stirring constantly. Remove from heat, skim off foam with metal spoon and pour quickly into hot sterilized containers. Cover with 1/8 inch (3 mm) paraffin. Yield: 3 cups *1 qt (960 ml) of berries and 2J/z C (600 ml) water should yield about 3 C (720 ml) of juice. Vi C 1 box 84 g Place juice, with lemon juice, in a large saucepan. Add sugar. Mix well. Place over high heat and bring to a boil, stirring constantly. Pour in liquid pectin. Bring to a full rolling boil and boil hard 1 minute, stirring constantly. Remove from heat, skim off the foam with metal spoon and quickly pour into hot sterilized containers. Cover with 1/8 inch (3 mm) paraffin, use within 6 months, or color will fade. Yield: 960 ml 360 ml 120 ml 1080 ml 49 g Iqt 420 ml 30 ml 840 ml To extract juice: Pack rose petals tightly into measuring cup to measure IVa C (360 ml). Place in a large saucepan and crush with a masher or glass. Add 21A C (540 ml) water and bring quickly to a boil. Simmer the petals until they have a washed-out color. Strain the liquid. Measure 1% C (420 ml) of the rose petal juice. Add lemon juice and see it turn a beautiful pink. Mossberry-Orange Jelly (Crowberries, Mossberries, Blackberries) V/2 C rose petal juice lemon juice sugar liquid pectin Place berries and water in covered pan; cook until berries can be easily mashed to release juice. Strain through a jelly bag or several thicknesses of cheesecloth. You will have about 2 cups (480 ml) juice. Pour this juice and enough orange juice to make SVa cups (840 ml) into a large kettle. Add the pectin and stir until dissolved. Bring to a rolling boil which cannot be stirred down. Dump in the pre-measured sugar all at once. Stir constantly as it again comes to a rolling boil and boil hard for 1 minute. Remove from heat and skim off foam. Pour into hot sterilized glasses. Seal with 2-piece lids or paraffin. Yield: 2Yz pints Rose Hip Jelly with Dry Pectin 4C 6C 1 box rose hip juice sugar powdered pectin (1M oz) 960 ml 1440 ml 49 g Measure juice in kettle. Add dry pectin and stir well. Place over high heat, bring to a boil, stirring constantly to avoid scorching. Add measured sugar; mix well. Continue stirring and bring to full rolling boil. Boil hard exactly 2 minutes. Remove from heat. Skim foam. Pour into sterilized glasses. Cover with 1/8 inch (3 mm) paraffin. Yield: N a go on berry Jelly Short-Cook Method 534 C berry juice (See p, 3) V\ lemon juice 6C sugar 3 oz liquid pectin* 1380 ml 60 ml 1420 ml 84 g Bring to a boil the mixture of juice, lemon juice and sugar. Add pectin. Bring to a full rolling boil and boil 1 minute. If some green berries are used, increase the sugar by 1 cup (240 ml). Remove from heat. Skim off the foam quickly. Pour jelly immediately into hot sterilized containers. Cover with 1/8 inch (3 mm) of paraffin and store in a cool place. Yield: "If berries are very ripe, increase pectin to a scant 6 oz. 11 t = teaspoon T = tablespoon C = cup mg B milligram g = gram kg = kilogram oz = ounce Ib = pound F B Fahrenheit mm = millimeter cm = centimeter m 3 meter Long-Cook Method For longer-cooked jellies, use a large flat-bottomed pan. Work with a small amount of juice—only 6 to 8 cups (1J/2 L to 2 L) at a time, As a rule, % to 1 cup (180 to 240 ml) of sugar is added to each cup (240 ml) of rich pectin juice. Add the sugar to the cold juice. Stir until sugar is dissolved. Boil rapidly until the jelly stage is reached. Use a candy or deep-fat thermometer. Cook the jelly mixture to a temperature of 220pF(rJf05°Cj*. At that point the concentration of sugar will be such that the mixture should form a satisfactory gel. Rose Hip-Grape Jelly Short-Cook Method 2C 2C 7*/2 C 6 oz rose hip juice (See p. 3) grape juice sugar liquid pectin 480 ml 480 ml 1800 ml 168 g Measure juices into large kettle. Stir in the sugar. Place on high heat stirring constantly and bring quickly to a full rolling boil. Add the pectin and bring again to a full rolling boil. Boil hard for 1 minute. Remove from heat. Skim off the foam quickly. Pour jelly immediately into hot sterilized containers. Cover with 1/8 inch (3 mm) of paraffin. Yield: Spruce Tip Jelly Short-Cook Method 3C 4C 1 box spruce juice sugar powdered pectin (1?4 oz) Or, if you have no thermometer, dip a cool metal spoon into the boiling jelly mixture. When two drops form together and sheet off the spoon, the jelly should be done and ready to put in the hot sterilized jars. *lf you live in a high altitude, check with your local Extension Service for a recipe adjustment. 720 ml 960 ml 49 g Cooked Blueberry Jelly Long-Cook Method To obtain juice: Use the green growth on the tip of the spruce tree (pinch needle to test for juiciness). New growth will be brighter green in color on the tree. Wash spruce tips and put in saucepan approximately 8 qt (7680 ml) in size. Fill pan with water to within 2 inches (5 cm) below spruce tips, so you can see the water but it doesn't cover the tips. C C berry juice (See p. 1) sugar 1320 ml 1320 ml Follow directions for extracting juice. Make certain that at least 1 cup (240 ml) of berries are underripe to insure enough natural pectin. Measure juice and place in large saucepan. Add sugar. Stir until sugar is dissolved. Boil rapidly until temperature reaches 220°F (105°C). Spoon into hot sterilized jars. Cover with 1/8 inch (3 mm) paraffin. Store in a cool place. Yield: Boil for 1 hour; simmer for 3 hours. Drain juice through cheesecloth, and it is ready to use for making Spruce Tip Jeliy. Making the jelly: Measure 3 cups (720 ml) of spruce juice. Mix powdered pectin with spruce juice in a 6 or 8 quart (5,7 to 7,6 L) saucepan. Bring quickly to a hard boil, stirring constantly. Add 4 cups (960 ml) of sugar at once. Cook and stir. When mixture returns to a full rolling boil (cannot be stirred down), cook and stir 1 minute. Remove from heat; skim off foam with metal spoon. Pour jelly immediately into hot sterilized containers. Cover with 1/8 inch (3 mm) of paraffin. Yield: 4V& cups • » • ABBREVIATIONS » • t = teaspoon T =: tablespoon C = cup mg = milligram g = gram kg = kilogram 12 pt = pint qt - quart gal = gallon mL = milliUter L = liter C = Celsius oz = ounce Ib = pound F = Fahrenheit mm = millimeter cm = centimeter m = meter PRESERVES, BUTTERS, CATSUP, ETC. Wild Strawberry Preserves Deluxe berries sugar lemon juice 4C 5C 4T Mix berries with sugar. Let stand for 3 to 4 hours, or even overnight. Place over very low heat until simmering point is reached. Add lemon juice. Boil rapidly from 10 to 12 minutes or until berries are clear and the syrup is thick. Cover and let stand overnight. Pack cold into hot sterilized jars. Add lids. Process 15 minutes in boiling water bath. Yield: Salmonberry Preserves Cook slowly for 15 minutes equal amounts of salmonberries and sugar. Remove from the fire and with a slotted spoon remove berries to a separate dish. Boil remaining juice very hard for 15 minutes more. Return the berries, stir, and spoon the preserves into hot sterilized jars. Add lids. Process for 15 minutes in a boiling water bath. Wild Strawberry-Pineapple Conserve C C C C currant juice (See p. 4) stemmed currants sugar sugar Mix and let stand 3 to 4 hours or overnight. Simmer slowly to develop the juice. BoH rapidly for 10 minutes stirring constantly. Remove from heat. Add 1 cup (240 ml) nuts. Spoon into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 240 ml 1920 ml 960 ml 720 ml Combine currant juice and fruit in a large saucepan, add 4 cups (960 ml) sugar and cook 5 minutes. Let stand 12 hours or overnight in a cool place. Add remaining sugar, bring slowly to boiling, stirring until sugar dissolves. Cook rapidly to, or almost to, gelling point, about 30 minutes. Stir occasionally to prevent sticking. Pour, boiling hot, into jars. Process in boiling water bath for 15 minutes. Yield: 4J/2 pints Alaska Apple Butter fusing dried apples) 1 Ib 2 qts 2 qts 6C 1t V* t Wt 1 Strawberry Rhubarb Preserves 4C 4C 2C 2C 480 ml 480 ml 480 ml 240 ml 2C 2C 2C I C Currant Preserves Good, but has lots oj seeds. I 8 4 3 960 ml 1200 ml 60 ml 960ml 960ml 480 ml 480 ml dried apples 450 g water 1920 ml highbush cranberries 1920 ml sugar 1440 ml cinnamon 5 ml cloves 2.5 ml salt 1.25 ml lemon, grated rind and juice 1 Soak 1 pound (450 g) dried apples in 2 quarts (1920 ml) of water for 1 hour. Add the 2 quarts (1920 ml) highbush cranberries and cook until soft. Put the pulp through a sieve or food mill. Reheat and add the sugar, salt and spices. Cook until thick. Remove from the heat and add the lemon juice and grated rind. Spoon into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 4 pints Place the strawberries and rhubarb in alternate layers in large bowl. Add 2 cups (480 ml) of sugar and 2 cups (480 ml) of corn syrup. Let stand overnight. Boil rapidly, stirring every few minutes until thick and clear. Fill hot sterilized jars with hot preserves. Add lids. Process 15 minutes in boiling water bath. Yield: 2Yz pints 13 Blueberry Marmalade 1 1 H C 1/8 t 2 C 5C 3 oz 2 qts 6C 1t Vfc t VI t 1 Then make the marmalade. Thoroughly mix sugar into fruit in saucepan. Place over high heat, bring to a full rolling boil and boil hard 1 minute, stirring constantly. Remove from heat and at once stir in pectin. Skim off foam with metal spoon. Then stir and skim for 5 minutes to cool slightly and prevent floating fruit. Ladle quickly into glasses. Leave 1A inch (6 mm) head space. Process 15 minutes in boiling water bath. Yield: BVz pints applesauce * 960 mi water (just enough to keep 240 ml berries from burning) highbush cranberries 1920 mi sugar 1440 ml cinnamon 5 ml cloves 2.5 ml salt 1.25 ml lemon, grated rind and juice 1 Boil berries and water together until berries pop and are soft. Put through a sieve or food mill. Reheat and add the sugar, salt, spices and applesauce. Cook until thick. Remove from heat and add the lemon juice and grated rind. Spoon into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 8 C (1920 ml) *Two No, 2 cans will yield 4 C (960 ml) applesauce. If the canned sauce is thin, drain. Rose Hip and Apple Butter 2C 2C 2C 6 oz Yz C applesauce rose hip puree (See p. 4) sugar liquid pectin lemon juice 1 1 180 ml .5 ml 480 mi 1200 mi 84 g First prepare the fruit. Remove skins in quarters from 1 orange and 1 lemon. Lay quarters flat, shave off and discard about half of white part if thick. With a sharp knife or scissors, slice remaining rind very fine, or chop or grind. Add water and soda; bring to a boil and simmer, covered, 10 minutes, stirring occasionally. Section or chop peeled fruit, discard seeds. Add pulp and juice to undrained cooked rind and simmer, covered, 15 minutes longer. Crush thoroughly about 1 pint (480 mL) blueberries. Combine fruits and measure 3 cups (720 mL) into a large saucepan. Alaska Apple Butter fusing applesauce) 4 C 1C medium orange medium lemon water baking soda fully ripe blueberries sugar (2Vz Ibs) liquid pectin 480 mi 480 ml 480 ml 168 g 120 mi Combine applesauce, rose hip puree, and sugar. Boil this mixture about 30 minutes until thickened. Add a bottle of liquid pectin and lemon juice. Stir this and skim the foam off the top. Place in jars and process for 10 minutes in boiling water bath. Yield: S1/^ cups 14 SYRUPS AND SWEET SAUCES 2C 4C Blueberry Sauce Good on cake or ice cream berries sugar Blueberry Syrup 480 ml 960 ml Combine and stir in a crock or pottery bowl. Let stand 5 days. Stir 4 to 6 times each day. On the 6th day, spoon into hot sterilized jars. Add lids. Process for 15 minutes in a boiling water bath. Yield: Birch Sap Syrup Information from Mrs. Elizabeth Breimer of Hope, Alaska and Carrol Phillips from Fairbanks, Flavor and keeping quality: The raw sap is clear and tastes like fresh rain water. Woodsmen sometimes use it to quench thirst. It boils down to a thin syrup which is sometimes quite light and sometimes dark and tastes more like sorghum than maple syrup. It has a delicate flavor, not maple but different from others. It is usually a golden brown color and is very rich. A small jar of the syrup left in a cabirj for 13 months was still good, no mold, not soured nor sugared, indicating that it keeps well. Extracting the sap: Lone trees produce more sap than those growing close together; large trees more than small ones. More sap flows from the South side of the tree than from the North side. In the spring when the sap runs, bore a hole slanting upward into the tree, insert an aluminum spigot, through which the sap will run. Set a bucket or attach a special sap collecting bag to catch the drippings, (These bags make the collecting of sap more sanitary.) The amount of sap varies—one tree may produce a whole water bucket full overnight, but others much less. If buckets are used, it is best to use tin, aluminum or enamel. Another method of collecting sap is to use plastic tubing, which leads downhill to a collecting receptacle. 2 qts Iqt 34 C berries sugar cold water 1920 ml 960 ml 180ml Pick over and mash fruit, sprinkle with sugar, cover and let stand overnight. Add water, bringing slowly to boiling point, and cook 20 minutes. Force through a double thickness of cheesecloth. Again bring to boiling point. Fill hot sterilized pint jars. Add lids. Process for 15 minutes in boiling water bath. Chokecherry* Syrup 2 C 1C 1A C 6l/2 C 3 oz chokecherry juice (See p. 1) apple juice lemon juice sugar liquid pectin 480 ml 240 ml 60 ml 1560 ml 84 g Combine chokecherry juice, apple juice, lemon juice and sugar in a saucepan. Place over high heat and bring to a boil, stirring constantly. At once stir in liquid pectin. Then bring to a full rolling boil and boil hard 1 minute, stirring constantly. Remove from heat. Pour quickly into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 'Chokecherry seeds, stems and leaves contain toxic compounds. Highbush Cranberry Syrup 2 3 4 1 Use a flat bottom pan to cook the sap in; stir continuously so scalding does not occur. qt C C T highbush cranberries water sugar liquid pectin 1920 ml 720 ml 960 ml 15 ml Put highbush cranberries and water in a large saucepan and boil until the skins pop. Strain this through a jelly bag or several layers of cheesecloth. Squeeze the jelly bag until all the juice is removed. Mix the juice and sugar together and boil 10 minutes. Add 1 T (15 ml) pectin. Skim, pour into hot jars. Add lids. Process in water bath for 15 minutes. Yield: 3*/fc pints Cooking the sap: Bring the temperature of the sap up fast (quick boiling of the syrup will yield a lighter colored and milder tasting product). Boil the sap until a temperature of 221 °F (105°C) is reached,* (If this temperature is not reached, the syrup will be thin; but if the temperature gets up to 223°F (106°C), the syrup will be dark and strong flavored.) Be careful that the syrup does not scorch. *Jf you live in a high altitude area, check with your local Home Extension Agent regarding temperatures. 15 Homesteader Honey IOC 2*/2 C 1t 30 18 18 sugar boiling water alum white clover blossoms red clover blossoms fireweed blossoms 2400 mi 600 ml 5 ml 30 IS 18 Boil together sugar, water and alum for 10 minutes. Maintain steady boil on low heat. Remove from heat. Add blossoms and let steep for 15 minutes. Use cheesecloth or dishtowel to strain mixture through. Pour into hot sterilized jars. Put on lids. It is not necessary to process as this honey will not mold. If the honey should crystallize after being opened, remove lid from the jar and put it in the microwave oven for a minute. Another method is to put the jar in a pan of water and heat on the stove until dissolved. Yield: Rose Hip Syrup 4C 2C 2C rose hip fruit water sugar 960ml 480 ml 480 ml Boil rose hips and water for 20 minutes in a covered saucepan. Strain through several thicknesses of cheesecloth or a jelly bag. Return the clear juice to the kettle. Add sugar to the juice and boil the mixture for 5 minutes. Store in a refrigerator jar until you use it. For long storage, put in hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Yield: 2 pints Blueberry Topping This topping is good on ice cream or an excel/en* dessert accompaniment for a one-layer cake, 1 qt 1C 1C \/2,1 1C Wild Berry Syrup 2C 1C 1t sugar fruit juice lemon juice (if fruit is bland) blueberries sugar water cornstarch whipped cream or whipped evaporated milk 960 mi 240 ml 240 ml 22 mi 240 mi Wash and pick over berries. Measure 1 C (240 mi) water. Remove 2 T (30 ml) of the water to use with the cornstarch. Add sugar and remaining water and heat to boiling. Make a thin paste of cornstarch and the 2 T (30 ml) of water, and add slowly to blueberries. Simmer 15 minutes or until thick. Spread over top of the cake. Trim the edge of the cake with whipped cream. 480 ml 240 ml 5 ml Put both ingredients in pan, bring to 160 °F (71 °C). DO NOT BOIL. The syrup is ready to use over waffles, pancakes, hot biscuits, ice cream and other desserts. Will keep up to six months in the refrigerator without sugaring, but may be processed for shelf storage, * Yield: "When hoi, ladle the syrup into hot jars. Cap with standard lids and process in a boiling water bath for 5 minutes. ABBREVIATIONS • • • • • • • • • • • • • • • t = teaspoon T = tablespoon C = cup mg = milligram g = gram kg = kilogram 16 pt = pint qt = quart gal = gallon ml = mllliliter 1. = liter C = Celsius oz = ounce Ib = pound F = Fahrenheit mm = millimeter cm = centimeter m = meter PUNCHES AND BEVERAGES Lowbush Cranberry Flip (like a milk shake) Blend together Va C (80 ml) vanilla ice cream and % C (160 ml) cranberry juice (See p. 2). Pour into chilled glasses. If a sweeter beverage is desired, use more ice cream and less cranberry juice, Lowbush Cranberry Juice Follow the directions for extracting juice (See p, 2) from 1 qt (960 ml) lowbush cranberries. Return this juice to the kettle and bring to the boiling point. Add 1 C (240 ml) sugar and boil 2 minutes. Pour into hot sterilized jars. Add lids. Process for 15 minutes in a boiling water bath. Highbush Cranberry-Rhubarb Punch Base 1 qt 1 qt 3C 1t 2 12 2/3 C 2 qts dash whole allspice 5 ml 2-inch (5 cm) sticks cinnamon 2 whole cloves 12 brown sugar, packed 160 ml lowbush cranberry* juice 1920 ml (See p. 2) ground nutmeg dash 960 ml 960 ml 720 ml Follow directions for extracting juice using the above quantities of fruits and water (See p. 2). Measure and return the extracted juice to the kettle and add 1 C (240 ml) sugar* to each quart (960 ml) of juice or to taste, pour into hot sterilized jars. Add lids. Process for 15 minutes in boiling water bath. Good to use as a punch base with lemon-lime soda or ginger ale. (Use *4 juice to % soda, or Va juice to l/z soda.) Yield: 2 pints This juice makes an excellent base for fruit punch diluted to taste with orange juice, sweet apple cider or other fruit juices. Fresh cranberry punch has a delicious flavor and a sparkling appearance. The undiluted cranberry juice will not ferment into wine because of the high concentration of benzoic acid. Spiced Cranberry Juice Prepare the day before, then heat and serve in cups or mugs just before dinner. Good on a cold winter evening, cranberries rhubarb, finely cut water Sugar * Party Pink Punch (for 50) 1 gal 46 oz 1 qt lowbush cranberry juice pineapple drink lemon-lime soda (sugar to taste) 3840 ml 1288 g 960 ml Combine ingredients just before serving over ice. Makes \Vz gallons (5,5 L) or 50 servings. For dressup, float thin slices of orange or lemon in punch. Raspberry Punch Use as a punch base or freeze and serve as sherbet Tie allspice, cinnamon and cloves together loosely in cheesecloth. In large saucepan combine cranberry juice, sugar; heat. Add spice bag; simmer 10 minutes or until juice is spicy enough to suit taste. Remove bag. Serve hot in mugs with dash of nutmeg in each. Yield: 2C 1t V* C 5 2-inch 1C MC 'not suitable for highbush cranberries raspberry juice (See p. 3) cornstarch sugar cloves stick of cinnamon orange juice grape juice 480 ml 5 ml 60 ml 5 5 cm 240 ml 180mL Boil raspberry juice with sugar, cornstarch and spices. When cool, add orange and grape juice. Mock Pink Champagne A tart, refreshing beverage When using as a punch base, add ginger ale or lemonlime soda. About half juice mixture and half soda or ginger ale is a good mixture. Yield: Mix equal quantities of well-chilled lowbush cranberry juice and ginger ale or lemon-lime soda and pour over ice. 17 Cranlilli Lowbush Cranberry Raw Relish 2C 1C lowbush cranberries * sugar 480 ml 240 ml Grind berries. Add sugar and stir well. Serve cold with meat. Can be refrigerated for several months or can be frozen, but has best color while fresh, Yield: Scant 2 cups 'Not suitable for highbush cranberries, Variations Fruit: Wash and grind together l/2 lemon (remove seeds), 1 apple, and the peeling of 1 orange. Slice pulp of orange with sharp knife (remove seeds). Add to the basic relish mix above. More sugar may be added if desired. Let stand several hours before using. Spiced: Add 1 t (4 ml) cinnamon, l/z t (2,5 ml) cloves and 2 t (10 mL) grated dried orange peel to the basic relish above. Stir well. Let stand several hours. With Apples: Add 1 unpeeled grated or ground apple to the basic relish mix above. With Raisins: Add Vz C (120 ml) raisins and 1 t (5 mL) cinnamon. Serve with baked ham. With Vegetables: Add diced celery, cucumber and green pepper and 1 T (15 ml) lemon juice. Chill and serve with any meat dish. The above raw relishes can be added to unsweetened gelatin with added whole berries and marshmallows for an interesting salad. Mighty delicious on hot dogs, hamburgers and cold sliced turkey, 2 21 3 1 C 2 C Vz C large peppers salt medium-sized onions vinegar fresh lowbush cranberries * granulated sugar 2 W mL 3 240 mL 480 mL 120 mL Put peppers, onions and berries through course blade of food chopper. Put into saucepan. Add remaining ingredients and simmer gently 20 to 30 minutes. Pack in hot sterilized jars. Add lids. Process for 15 minutes in a boiling water bath. Yield: 3*/2 cups *Not suitable for highbush cranberries. Spiced Highbush Cranberry* Sauce or Catsup Especially good with moose meat 12 C 1C 3C 2C 4C 1T 1T I T I T I t fresh highbush cranberries water onions, chopped fine vinegar sugar ground cloves allspice celery salt salt pepper 2880 mL 240 mL 720 mL 480 mL 960 mL 15 mL 15 mL 15 mL 15 mL 5 mL Cook the cranberries in the water until soft, then put through a food mill or a sieve. Add the onions, vinegar, sugar, spices, celery salt, salt and pepper and Lowbush Cranberry* Chutney boil until the mixture thickens and reaches the proper consistency. Pour into hot jars and process in boiling 2 C ground lowbush cranberries * * 480 ml water bath for 10 minutes. Serve this cranberry sauce Vk C seedless raisins 120 ml with poultry, meat or in baked beans. Other berries 2T finely chopped onion 30 mL may be substituted in the above recipe, but it is one of 1C brown sugar 240 mL the very best ways to use highbush cranberries when 2T lemon juice 30 mL they are abundant and in season. 1t salt 5 ml Yield: About 3 pints (1.4 L) "Not suitable for highbush cranberries. Mix thoroughly. Place in refrigerator an hour or more so flavors can mingle. Serve with meat. (Frozen berries are easier to put through a food chopper than are fresh or thawed berries.) ABBREVIATIONS • » « » » • • • • • • • • » • Yield: 2*/2 cups t = teaspoon pt - pint oz = ounce T =s tablespoon qt = quart Ib = pound *Nof suitable for highbush cranberries. C = cup gal = gallon F = Fahrenheit mg = milligram mL = mllliliter * 'About 4 C (960 ml) whole cranberries equal 2 C mm = millimeter g s gram L = liter cm = centimeter (480 mL) ground cranberries kg = kilogram C = Celsius m = meter 18 Lowbush Cranberry Raisin Sauce A superb, easy~to-prepare meat sauce for hot or cold sliced ham, Vz C 1T V4 t 1C 1T 2T brown sugar cornstarch cloves lowbush cranberry juice lemon juice seedless raisins Rose Hip Catsup 1 qt 2C 2C 1t Vz t Vz t Yz t dash l/21 l/21 120 ml 15 ml 1,2 ml 240 ml 15 ml 30 ml Mix sugar, cornstarch and cloves in saucepan. Gradually stir in cranberry juice, lemon juice and raisins. Cook over medium heat until fairly thick, about 5 minutes. Serve hot. Yield: 1M» cups lowbush cranberries sugar water 960 mL 450 ml 480 mL 5 ml 2.5 mL 2.5 mL 2.5 mL dash 2.5 mL 2.5 mL Cook (about 50 minutes) until thick as desired. (It will not be as thick as tomato catsup.) Pour into sterilized jars. Add lids. Process 15 minutes in a boiling water bath, or refrigerate. Use as you would tomato catsup. Yield: Cranberry Sauce 4C 3C l/2 C rose hip puree (See p. 4) vinegar sugar onion powder black pepper dry mustard salt cayenne ground cloves cinnamon garlic powder (optional) 960 ml 720 ml 120 ml Place ingredients in saucepan. Mix well. Bring to fast rolling boil until it gels in the bowl of a spoon, approximately 20 minutes. Store in the refrigerator for not more than one month. Chill before serving with any meat dish. Yield: 1 pint Variations 1. Reduce the sugar by l/z C (120 ml) and the water by 2 T (30 ml) and add Vz C (120 ml) honey. 2. Stir in Vz C (120 ml) slivered, blanched, toasted almonds and 1A C (60 mL) slivered, candied ginger. Chill. Serve with turkey. 3. Substitute l/z C (120 mL) each citrus marmalade and corn syrup for 1 C (240 mL) sugar and reduce the water to Vi C (60 mL), 4. Stir in 1 C (240 mL) candied, diced pears and Va t (2.5 mL) grated lemon or orange rind. 5. Stir in rind of Vz orange plus l/z lemon, grated. 19 SALADS Lowbush Cranberry* Gelatin Salad Lowbush Cranberry* Fruit Salad Bright and lovely to look at and tastes so good (Color of cranberries affect fruit) 1 pkg 1C 1C 1C V* C 2C I C 1C 1 pkg I C Vz C (3 oz) black cherry or black 84 g raspberry gelatin lowbush cranberry juice 240 ml (See p. 2) drained, chopped fruit salad 240 ml (fresh or canned) commercial, thick sour cream 240 ml chopped nuts 60 ml lowbush cranberries sugar water lemon or lime gelatin (3 oz) diced celery sliced pecans or walnuts 480 ml 240 ml 240 ml 84 g 240 ml 120 ml Boil the cranberries, sugar and water for 3 minutes. Add the package of lemon or lime gelatin and stir to dissolve. Cool, When syrupy add the diced celery, sliced pecans or walnuts. Pour into a mold and chill. Good served with poultry or meat, Yield: 6 servings "Not suitable for highbush cranberries. Heat cranberry juice to boiling point. Remove from heat, stir in gelatin until dissolved. Let chill until slightly thickened. Fold in fruit and sour cream until well blended. Stir in nuts. Rinse a 1-quart (,95 L) mold with cold water. Pour in salad mixture. Let chill until firm. Unmold on lettuce, Yield: 6 servings *Not suitable for highbush cranberries BREADS Cranberry* Muffins Make cranberry muffins for a holiday or special breakfast treat or for every day, for that matter. MC 3A C 2C 3t 1t V* C 1 1 C 4T lowbush cranberries * powdered sugar flour baking powder salt sugar egg, well beaten milk shortening, melted 180ml 180ml 480ml 15ml 5 ml 60ml 1 240ml 60ml Mix cranberries with powdered sugar and let stand while preparing the muffin mixture. Sift dry ingredients. Add egg, milk and melted shortening, all at once. Mix only until the dry ingredients are moistened. Fold in sugared cranberries. Fill greased muffin tins % full. Bake in moderate oven 350°F (177QC) for 20 minutes. Yield: 12 muffins Muffins freeze well and can be reheated. *Not suitable for highbush cranberries. Blueberry Muffins egg 60 ml 120 ml 360 ml 120 ml 10 ml 2,5 ml 180 ml Preheat oven to 400°F (204°C). Grease muffin cups. Beat egg, stir in milk and oil. Mix in remaining ingredients (except blueberries) just until flour is moistened. Batter should be lumpy. Fold in blueberries. Fill cups 2/a full. Bake 20 to 25 minutes or until golden brown on top. Remove from pan immediately. Yield: 12 muffins (2*A inch) * * *i t = teaspoon T 3 tablespoon C = cup mg = milligram g s gram kg = kilogram 20 1 salad oil milk all purpose flour sugar baking powder salt frozen blueberries ABBREVIATIONS« pt = pint qt = quart gal = gallon mL = millillter L = liter C = Celsius oz = ounce Ib s pound F 3 Fahrenheit mm = millimeter cm - centimeter m = meter Apple-Blueberry Muffins Blue Ribbon at Tanana Valley Fair Lou/bush Cranberry* Coffee Cake 2t 1/2 t baking powder salt 10 ml 2.5 ml 1/2 C sugar 120 ml 1 IVz C 1C 1/4 C Vi t 1C M C egg sifted all-purpose flour milk salad oil cinnamon raw, grated apples Alaskan blueberries 1 360 mi 240 ml 60 ml 2.5 ml 240 ml 180 ml Preheat oven to 425°F (219°C); grease muffin pans. Sift flour, baking powder, salt and sugar into bowl. Beat egg until frothy and mix well with milk and oil. Stir in flour until just mixed. Add fruit and cinnamon and fill muffin cups 2/a full. Bake 25 minutes. Yield: 12 muffins 2 C sifted all-purpose flour 31 baking powder Mt salt 1A C sugar 5T butter 1 egg, beaten 1/2 C milk 1V2-2 C lowbush cranberries Topping Recipe V\ all-purpose flour 1/2 C sugar 3T butter 21 4C 2 C 1C margarine sugar salt eggs mashed bananas sour cream or sour half and half baking soda presifted flour lingenberries or blueberries chopped nuts Lowbush Cranberry * Nut Bread An all time favorite 240 mi 480 ml 5 mi 4 480 ml 240 ml 2 C 1C 1V2 t Yz t I t i/i C M C 1T 1 Vt C 1-2 C JO ml 960 mi 480 ml 240 ml Preheat oven to 350 °F (177°C). Grease pans (see below). Beat margarine and sugar until light and fluffy. Add next 5 ingredients, beating well after each addition. Gradually add flour. Stir in berries and nuts. Pan sizes: 5—7X3X2 loaf pans 2-9X5X3 loaf pans PLUS 1-8" foil pan 1 — 10X4 angel food pan PLUS 1-7" loaf pan 60 mi 120 mi 45 ml Sift dry ingredients. Cut in butter with a pastry blender until crumbly. Mix beaten egg and milk. Add to the flour mixture. Stir slowly to mix. Then beat until blended well. Spread batter evenly into an 8X8X2inch, greased (20X20X5 cm) baking pan. Sprinkle cranberries evenly over the top. Mix topping ingredients and cut in the butter. Sprinkle over the berries. Bake at 375 °F (190°C) for 30 to 35 minutes. Yield: 9 servings, about 3-inch (7.5 cm) squares. *Not suitable for highbush cranberries. Sour Cream Berry Bread 1C 2 C 1t 4 2C 1 C 480 mi 15 ml 3.75ml 120 mi 75 mi 1 120 mi 360-480 ml Bake 40-50 min Bake 65-75 min Bake 50-60 min Bake 80-90 min Bake 40-50 min all-purpose flour sugar baking powder soda salt shortening orange juice grated orange rind e99. well beaten chopped nuts lowbush cranberries 480 ml 240 mi 7.5 ml 2.5 ml 5 ml 60 mi 180 ml 15 ml 1 120 ml 240-480 ml Sift together flour, sugar, baking powder, soda and salt. Cut in the shortening until the mixture resembles coarse corn meal. Combine orange juice and grated rind with well-beaten egg. Pour all at once into dry ingredients. Mix just enough to moisten. Carefully fold in chopped nuts and cranberries. Spoon into a greased loaf pan, 9X5X3 inches (22.5X12.5X7.5 cm). Spread corners and sides slightly higher than the center. Bake in moderate oven 350 °F (177°C) for about an hour. (If frozen berries are used, it takes longer to bake.) Bake until the crust is golden brown and toothpick inserted comes out clean. Remove from the pan. Store overnight for easy slicing. Make a loaf of cranberry nut bread for dinner and an extra one for the freezer. Cranberry bread freezes well. This is a large recipe, giving some to eat and some to freeze for unexpected company. * Not suitable for highbush cranberries. 21 Blueberry Coffeecake M C V4 C 1 1/2 C 2 C 1/2 t 21 1C sugar 180 ml margarine 60 ml egg 1 milk 120 ml flour 480 ml salt 2.5 ml baking powder 10 ml blueberries, fresh or frozen 240 mi (If defrosted, drain well.) Blend sugar, margarine, and egg. Stir in milk. Sift dry ingredients and add to above. Fold in blueberries. Place in greased 9X9X3 pan (22X22X8 cm) and cover with topping. Rose Hip Bread sugar cinnamon eggs oil salt nutmeg ginger water flour baking soda rose hip puree (See p. 4) Topping 1/2 C 1/3 C 1/2 t 1/4 C sugar flour cinnamon margarine 120 ml 80 ml 2.5 ml 60 ml 720 mi 15 ml 4 240 ml 7.5 ml 15 ml 2.5 mi 160 mi 840 ml 30 ml 480 ml Mix sugar, oil, eggs and spices and salt together. Add baking soda and rose hip puree. Add water to puree mixture. Mix in 3J/3 C (840 ml) flour. Grease 2 loaf pans 9X5X3 inches (22.5X12.5X7,5 cm;. Bake at 350 °F (177°C) I hour or until tester comes out clean. Sift dry ingredients and cut in margarine. Sprinkle over cake mixture and bake at 375 °F (191 °C) for 45 minutes. Freezes well, excellent warm. PIES Alaska Blueberry Pie Microwave Alaska Blueberry Pie Bake your favorite 9-inch (23 cm) one crust pastry shell. Bake your favorite 9-inch one crust pie shell in a conventional oven. Put the following ingredients in a glass bowl for microwave cooking: Cook until thick: 1C sugar 240 ml 2T cornstarch (if using frozen 30 mi berries, increase cornstarch to 2i/2 T) (37 mi; ^3 C cold water 160 mi Yz C blueberries 120 mi 1T butter 15 mi 1T lemon juice 15 ml 1t grated lemon rind 5 ml 1C 3T V$ C 3C 1T 1T sugar cornstarch cold water blueberries butter lemon juice—optional 240 ml 45 ml 160 ml 720 ml 15 ml 15 ml Reserve ll/z C (360 mi; blueberries. Cook the rest of the mixture in the microwave oven for 4 minutes, then stir and reset for another 4 minutes; then stir and reset for 2 additional minutes. Fold in IVa C (360 mi; frozen or fresh blueberries and cool mixture. Whip 1 cup (240 mi; whipping cream (sweeten to taste); or use IVa to 2 cups prepared topping. Spread it on the bottom of the pie shell. When ready to serve, spoon the blueberries over the cream carefully leaving the cream uncovered around the edge. Yield: The pie should serve 6 adequately. Fold in the remaining IVa C (360 mi; frozen blueberries and cool mixture. When ready to serve, whip 1 (IVa oz (42 g)) package of powdered whipped topping mix. Spread half of it on the bottom of the baked pie shell. Stir the blueberry filling and spoon over the whipped cream. Use the rest of the whipped cream to cover the top of the pie. Yield: The pie should serve 6. 22 Red, White and Blueberry Pie Conventional Blueberry Pie Makes: 2 pies (Use your favorite baked pastry crust.) Blue Layer: 1C sugar 240 ml 3T cornstarch 45 ml 1C water 240 ml 3T dry raspberry gelatin 45 mi 1 qt blueberries (fresh or frozen) 960 ml Blend sugar and cornstarch, then add water; cook until thick and clear. Add gelatin and stir until dissolved. Add blueberries to mixture and stir gently to coat all the berries. Place half of the blueberry mixture in each of the 2 baked pie shells. Place in the refrigerator to chill. Make your favorite pastry recipe for a 9-inch two-crust pie. 3C blueberries 720 ml 3T flour or minute tapioca 45 mi 134 C sugar 420 mi 1/81 salt .6 mi 1T butter 15 mi Mix ingredients and arrange in lower crust of pie. Dot with butter. Cover with the second crust and bake at 450°F (234 °Q) for 10 minutes. Then lower the temperature to 350°F (178°C) and continue baking for 20 to 30 minutes or until the juice bubbles up and the crust is brown. White Layer: 1 pkg (8 oz) cream cheese 224 9 1C powdered sugar 240 ml 8-9 oz prepared whipped topping 240-270 mi Let cream cheese warm to room temperature. Then add powdered sugar and beat until smooth. Mix in the whipped topping. Spread half of this mixture over each of the 2 pies. Then place them in the refrigerator. Huckleberry Pie Use your favorite double crust pie recipes. 2*/2 C huckleberries 1C sugar 3T flour dash salt 1t lemon juice dot butter Red Layer: If fresh raspberries are used, follow the directions for the blue layer using raspberries instead of blueberries. If frozen, sweetened raspberries are used—follow these directions: 2 pkg (10 oz) frozen raspberries 560 g Vz C sugar 120 mi 3T cornstarch 45 mi 1C raspberry juice (drained from 240 ml thawed berries or add enough water to make a cup) 3T dry raspberry gelatin 45 mi Thaw the raspberries and drain the juice. Blend together sugar and cornstarch, add raspberry juice and boil until thick and clear. Then add the gelatin and stir until dissolved. Gently stir in the drained raspberries, (Try to keep them as whole as possible.) Chill until cool but not quite firm. Spread carefully on the white layer so as not to mix it with this layer, Chill the completed pies at least 4 hours before serving. Variation Fill a 9X13 inch pan using the white layer and only one of the berries layers—either blueberry or raspberry—and use the following flour/nut crust. 1C flour 240 mi V\b margarine 112 g 1C chopped nuts 240 mi Mix together flour and margarine until the consistency of cornmeal has been reached. Add nuts. Then put into pan. Bake at 350°F (178°C) for 10 minutes. Chill; then add one berry mixture and the white layer. 600 mi 240 mi 45 mi dash 5 ml dot Mix huckleberries, sugar, flour, salt, and lemon juice. Pour into a 9" (22.5 cm) pastry-lined pie pan and dot with butter. Cover with the top crust. Bake for 15 minutes at 400 °F (205°C). Then at 350 °F (177°C) for 30 to 35 minutes. Lowbush Cranberry* Pie Use your favorite double crust pie recipe, 3C lowbush cranberries * 3T flour 194 C sugar *4 t salt 3T water 1t vanilla 720 mi 45 ml 420 ml 1.25 mi 45 mi 5 ml Mix ingredients. Pour into pastry-lined pie tin. Dot with butter. Cover with strips of pastry in lattice design. Bake in hot oven 450PF (234°C) for 15 minutes. Reduce heat to 350°F (178°C) for about 30 minutes longer, *Not suitable for highbush cranberries, Variation Use 2 C (480 ml) cranberries and 1 cup (240 ml) peeled, sliced apples. 23 Lowbush Cranberry Chiffon Pie Excellent Crowberry (Mossberry) Pie baked 9-inch (23 cm) pie shell 1 fresh crowberries 960 ml sugar 240 mi lemon juice 15 ml cornstarch 45 mi salt L25 mi water 60 mi butter 15 mi 1C Line the cooled pie shell with 2 C (480 ml) or half of the crowberries. Cook until medium thick the remaining berries with the sugar, lemon juice, cornstarch, salt and water. Remove from the heat. Add butter and cool. Pour over berries in the shell. Chill until served. Serve with whipped cream. 1C 1 I 4C 1C 1T 3T V* t *4 C 1T unsweetened lowbush cranberry juice (See p. 2) 240 mi sugar 180 mi unflavored gelatin cold water well-beaten egg yolks stiff beaten egg whites heavy whipped cream or prepared whipped topping baked 9" pastry shell 15 mi 120 mi 3 3 120 mi 240 mi 1 Combine lowbush cranberry juice and sugar; heat until sugar dissolves. Soften gelatin in cold water; stir into hot mixture. Add beaten egg yolks and mix well. Chill until partially set; fold in beaten egg whites and cream which has been whipped. Pour into cooled baked pastry shell or individual serving dishes; chill until firm. Yield: about 6 servings DESSERTS Lowbush Cranberry Fluff A delicious pink topping over sponge, pound or angel cake. 32 1C dash Very Berry Lemon Cake 1C 1 pkg 8 oz 4 1/2 C blueberries 240 mi (17 oz) lemon batter cake mix 476 g plain yogurt or dairy 224 g sour cream eggs 4 powdered sugar Rinse blueberries and drain well. In large mixer bowl, combine dry cake mix, yogurt and eggs; blend 1 minute at medium speed scraping sides of bowl occasionally. Carefully fold in well-drained blueberries. Pour batter into a generously greased and lightly floured 10" (25 cm) bundt or tube pan. Bake at 350 °F (177°C) for 35 to 45 minutes until top springs back when touched lightly in center. Cool cake 15 minutes before removing from pan. Cool completely; sprinkle with powdered sugar. Serve with a blueberry sauce, and if desired, with whipped cream. Since there is no reserved syrup with fresh berries, use the blueberry sauce or syrup recipe, p. 15. 24 regular marshmallows lowbush cranberry juice salt whipping cream * 32 240 mi dash 120 ml Heat marshmallows, lowbush cranberry juice and salt in saucepan over low heat until melted, stirring constantly. Stir in lemon juice. Chill until thickened. Beat vigorously until pink and smooth. Fold in whipped cream,* Yield: 2 cups (480 ml) "Chilled evaporated milk or 1 cup (240 ml) prepared whipped topping may be substituted, Tangy Blueberry Layers 1 pkg 21 1t V* C 1 pkg (20J/i oz size) white cake mix grated orange rind almond extract fresh blueberries (12 oz) frozen blueberries (drained, packed in syrup) 574 g 10 ml 5 mi 120 ml 336 g Prepare cake mix according to package directions, adding orange rind and almond extract. Pour mixture into 2 greased and floured 9-inch f22 cm) layer cake pans. Sprinkle half of the blueberries over each layer. Bake as directed on package. Allow cake to stand for 5 minutes, then remove layers from pan and cool on a cake rack. Blueberry Buckle Blueberry Kuchen (Cake) This recipe is reminiscent of blueberry buckles or blueberry grunts, which you may remember having at Grandmother's house. If they tasted good then, they'll taste good now. This is a delightfully old-fashioned modern dessert made with crumbles of bite-sized shredded wheat biscuits, The malt flavor of the cereal gives a wonderfully subtle taste that combines beautifully with the blueberries, Extra good with cream or ice cream, They may be made several hours before serving, then stored in refrigerator. About an hour before dinner, bake them and they'll be ready for dessert— just warm, l/z C 2C 2i/2 t sugar flour baking powder V* t 1 i/i C salt egg oil 1/2 C 1 pt milk blueberries 120 ml 480 ml 12,5 mi 1,2 ml 1 60 ml 120 ml 480 ml Sift together in a bowl sugar, flour, baking powder and salt. Beat egg, add melted oil and milk together. Make a well in the dry ingredients and add liquids. Stir just enough to mix with the flour. Spread evenly into a 13 X 9 inch (33X23 cm) baking dish. Cover with 1 pt (480 ml) blueberries. Top with the following crumb mixture: sugar 1/2 C 120 ml flour 1/3 C 80 ml 14 C butter 60 ml 1/2 t cinnamon 2,5 ml Bake for 40 to 50 minutes at 350°F (178°C). Yield: 12 3-inch (7.5 cm) squares Blueberry Bavarian Cream In case any are left, wrap in foil or freezer wrap and freeze. They can be reheated for another occasion, 1C 41 1t V& C ¥2 C 1 pkg 1V2 C crumbled shredded wheat biscuit or packaged corn flake crumbs brown sugar, firmly packed cinnamon salt butter or margarine chopped nutmeats (1 Ib 4 oz) white cake mix frozen blueberries, thawed or fresh blueberries 1 pkg 2C 1C 320 ml 240 ml 20 mi 5 ml 80 mi 120 ml 562 g 360 ml Combine brown sugar, cinnamon, salt and butter. Mix well with pastry blender. (If using cornflakes, crush into fine crumbs.) Add cornflake crumbs and nutmeats; blend thoroughly. Prepare cake mix according to package directions. Sprinkle IVa C (360 ml) of the crumb mixture over the bottom of a greased 13X9 inch (33 cm X 23 cm) baking pan. Spread cake batter evenly over crumbs. Sprinkle drained blueberries and remaining crumb mixture into cake batter. Bake in moderate oven, 350 °F (177°Q about 40 minutes or until done. Cut in squares and serve warm or cold. Yield: 12 3-inch (7.5 cmj squares 2-2V2 1C 1C 2t 14 t 1/2 C 168 g (6 oz) red gelatin (raspberry, strawberry, cherry, etc.) boiling water 480 mi pineapple juice (from crushed 240 mi pineapple; if not a cup of juice, add water to make up difference) C crushed pineapple 480-600 mi (unsweetened, drained) blueberries 240 mi whipping cream (or 2 C 240 ml prepared whipped topping) sugar (omit if prepared 10 ml topping is used) vanilla (omit if prepared 1.25 ml topping is used) nuts 120 mi Mix gelatin and boiling water; add pineapple juice. Cook until partly thickened. Add pineapple and berries. Whip cream; add sugar and vanilla. Fold in nuts and whipped cream into a gelatin mixture. Chill until firm. Serving suggestion; A gelatin mold or Individual parfait glasses can be used. Yield: 6 to 6H cups 25 Blueberry Slump Boil in 2Vz to 3 qt (2l/2 to 3 L) heavy saucepan: 1 qt blueberries 960 ml 60ml C water 360 ml C sugar 5 ml 1t nutmeg Make batter of: S 1 C flour 1t baking powder 1T sugar V4 t salt 1 egg 3T milk 2T fat 240 15 30 1.25 ml ml ml ml 1 45 ml 30 ml Drop batter by spoonfuls on boiling berries. Cover and cook on medium heat for 10 minutes. Serve hot with cream. Cranberry Whip This gay dessert whips up in minutes 1 pkg 1/2 C 1C lowbush cranberry juice (See p. 2) (3 oz) lemon gelatin evaporated milk, icy cold or prepared whipped topping 360 ml 84 g 120 ml Candied Rose Hips Candied rose hips are used success/u/Jy in such products as cookies, puddings and upside-down cake. 240 ml IVz C Vz C 1A C Heat 1 cup (240 ml) juice. Pour over gelatin. Stir until dissolved. Add remaining juice. Set in cool place to gel. When mixture begins to gel, beat with mixer until light and fluffy. Beat cold evaporated milk in chilled bowl until very stiff. Fold into gelatin mixture. Spoon into individual molds or 1 large mold and chill until firm. Yield: Serves 5 to 6 (M C servings) 1C 2 C 2C (3 02) raspberry-flavored gelatin hot water unthawed frozen raspberries vanilla ice cream 360 ml 120 ml 60 ml The rose hips should be ripe but firm. Remove the seeds by using the point of a knife. Prepare a syrup by combining sugar and water; heat until the sugar is dissolved. Add the pitted rose hips and boil for 10 minutes. Lift the fruit from the syrup with a skimmer and drain on waxed paper. Sprinkle with sugar and dry in the sun or at 140 to 150 °F (60 to 66°C) adding more sugar if the fruit seems sticky. In the oven drying takes eight or more hours.) Store between sheets of waxed paper in a closely covered metal container until used. Raspberry Ice Cream Dessert 1 pkg rose hips sugar water 84 g 240 ml 450 ml 480 ml Uses of Candied Rose Hips Dissolve gelatin in hot water. Stir in raspberries and ice cream. Refrigerate until practically set. Spoon into serving dishes or into a 8X8 inch (20X20 cm) pan which has been lined with a graham cracker crust. Return it to the refrigerator. Yield: about 6 servings NOTE: Strawberry gelatin and strawberries can be used in place of raspberries. In your favorite cookie recipe in place of, or in addition to, nuts or chopped fruit as in oatmeal cookies, fruit squares or filled sugar cookies; in puddings with added grated lemon rind or in place of nuts or fruits. Also very good used in Easter or Christmas breads in place of candied fruit. 26 Rose Hip Cookies 2V2 C flour 41 baking powder ¥21 cinnamon Vz t nutmeg V* t ginger V2 t salt IV* C brown sugar J/2 C shortening 2 eggs IVa C rose hip puree (See p, 4) 1t lemon juice 1C raisins (optional) 1C nuts (optional) Wild Berry Delight 600 mi 20 ml 2.5 mi 2.5 ml 1,25 ml 2.5 ml 300 ml 120 ml 2 360 ml 5 ml 240 ml 240 mi 2C 2 IVz C 2T */3 C 1t */2 t wild berries* eggs sugar orange or lemon juice flour baking powder vanilla ,* 480 ml 2 360 mi 30 mi 60 ml 5 mi 2,5 mi Beat eggs until thick. Add sugar and 1 T (15 ml) juice. Mix flour and baking powder, add to egg mixture. Add vanilla. Pour into 8 inch square pan (20 cm sq), spread batter evenly. Cover with berries, sprinkle with remaining tablespoon of juice. Bake 45 minutes at350°F(177°C), Berries will sink to the bottom of the pan and form a sauce. Wild berry delight is very good served warm with milk, cream, or whipped topping. Yield: Serves 6 "Tested using blueberries. Sift dry ingredients; flour, salt, baking powder and spices. Set aside. Cream sugar, shortening and add, eggs and rose hip puree and lemon juice. Add dry ingredients and mix well. Drop by teaspoons on a greased cookie sheet, Bake 15 minutes at 400 °F (206 °Q). Freezing berries before making jelly results in greater yield of juice. Freshly made berry relishes (example: lowbush cranberry relish) have better quality than if made in season and stored for several months. Besides, most Alaskans prefer to be out-of-doors in summer, so jelly making can happily wait until winter. Store at 0°F (~18°C) or below. We are recommending only the unsweetened pack. Some references state that berries taste better and have better color when packed in syrup or sugar; both of these methods limit their use. Select full-flavored, ripe berries, preferably with tender skins. Sort berries; leave in a few underripe berries as they contain more pectin than the fully ripe berries. Pack berries into moisture vapor proof containers leaving headspace % inch (1.87 cm) for pints (480 ml) and IVa inches (3.75 cm,) for quarts (960 mi;. Seal, label and freeze. The recommended freezer storage life at 0°F (-18°C) is 12 months. When berries are frozen using the dry pack method, they can be used almost as if they were fresh. Generally berries which are picked in an area that is free from road dirt do not need to be washed, (Berries like raspberries become mushy.) If your freezer space is limited, you may want to make some of your berries into puree (See p. 4) and then freeze this. The puree can then be used for making jam later. Putting blueberries on a Turkish towel helps remove the leaves. If you have the space in your freezer, spread raspberries, blueberries, lowbush cranberries or other similar berries one layer deep on a tray or cookie sheet. When berries are frozen hard, pour them into moisture vapor proof containers or bags and seal. Since they won't stick together, as many as you need for a recipe can be poured out. 27 ASCORBIC ACID ANALYSIS OF WILD BERRIES Estimated Ascorbic Acid (Vitamin C) Present in a Half-Cup (100 gms) Serving of Berries or Berry Products Estimated Ascorbic Acid Per Serving Fresh Product After 6 mo. Storage ALASKA BERRIES Product or Process (mg) (mg) BearberryJD) Fresh 44- 116 Blueberry (A) Fresh : Frozen with sugar Canned ^ 17- 36 17- 36 lost 9-25% Cloudberry (B & C) Fresh 45- 158 Cranberry Cranberry, Highbush (A & E) Fresh Fresh Open kettle, strained, heated to boiling & bottled Crowberry (D) Fresh Currant [Red & Black] (D & E) 0- 2- Nagoonberry Fresh Raspberry (A) Fresh Frozen Cooked in open kettle, sugar added Rose Hips (A,E, & F) Fresh (without seeds) Puree Juice Rose Hip Cranberry Marmalade 36 18-24 1317 18 6 1321 - 1400 165- 615 218-1122 4 6 - 120 3- Fresh Soapberry Fresh Fresh Sliced & sugared 1:4 Frozen, dry sugar pack 1 :4 Sliced in sweetened gelatin dessert 1 :1 Frozen, 65% sugar syrup Canned Jam, Preserves, Jelly Watermelon Berry (D) 14 31 Salmonberry (E) Strawberry (A) 25 30- 261 2 15 Fresh Boiled in open kettle, strained & bottled Juice Fresh - 17- 32 1.6 - 3 0- Huckleberry [Red & Black] (D & E) 7 7 lost 34 - 44% & ^ 45 61 - 107 Fresh 23- 70 60 51 32 37 28 27 4- 9 —— 18 —— 14 17 13 -20 —— More detailed analysis is available for only two wild Alaska berries: 1/2 cup: Water Protein grams Fat Carbohydrate grams grams Calcium Iron mg mg A. Vit. 1U Tniamine mg Riboflavin mg Niacin mg Ascorbic Acid mg Cloudberry (C) 86.7 2.4 .8 8.6 18 .7 210 .05 .07 ,9 158 Cranberry (C) 86.7 .4 .5 12.2 26 .4 90 .02 .08 .4 21 A. B. C. D. E. F. Fohn-Hansen, Lydia, Alaska Berries, University of Alaska, Cooperative Extension Service bulletin 128, July 1943. Fohn-Hansen, Lydia, Alaska Berries, University of Alaska, Cooperative Extension Service bulletin F-11, August 1961, page 3. Heller, Christine and Scott, Edward, The Alaska Dietary Survey, 1956-61, U.S. Dept. Health, Education and Welfare, U.S. Government Printing Office, pp 182-185. Shepard, Beatrice, "Edible Wild Berries Are Ripening All Over Alaska", Alaska's Health, August 1954, 11:3-4. Shepard, Beatrice, "Study Shows Vitamin C Contained in Alaska's Wild Foods", Alaska's Health, July - August 1950, 8:3. Shepard, Beatrice, "Wild Roses Are Lovely to See and Their Seed Pods are Valuable Food - High in Vitamin C", Alaska's Health, August 1953, 10:1-2. QUESTIONS AND ANSWERS To remake with powdered pectin: Measure the jelly to be recooked. For each quart (L) of jelly, measure 1A C (60 ml) water and 41 (20 ml) powdered pectin. Mix the pectin and water and bring to boiling point, stirring constantly to prevent scorching. Add jelly and sugar. Stir thoroughly. Bring to a full rolling boil over high heat, stirring constantly. Boil mixture hard for one-half minute. Remove jelly from the heat, skim, pour into hot sterilized containers, Cover with 1/8 inch (3 mm) paraffin. Quoted from How to Make Jellies, Jams and Preserves at Home, HG 56, USDA. High quality in jellied fruit products depends on so many complex factors that it is seldom possible to give just one answer to questions about problems in making these products. Using recipes from reliable sources and following directions accurately is the surest aid to success but does not guarantee it; it is impossible to assure uniform results with different lots of fruit because they may vary widely in jellying quality. To remake with liquid pectin: Measure the jelly to be recooked. For each quart (L) of jelly, measure % C (180 ml) sugar, 2 T (30 ml) lemon juice and 2 T (30 ml) liquid pectin. Bring jelly to boil over high heat. Quickly add sugar, lemon juice and pectin. Boil mixture hard for 1 minute. Remove jelly from heat, skim, pour into hot sterilized containers. Cover with 1/8 inch (3 mm) paraffin. The answers given here to questions commonly asked by homemakers who have had unsatisfactory results in making jellies and jams suggest possible reasons for lack of success. These suggestions may give the homemaker a clue to the cause of her particular problem. To remake without added pectin: Use as syrup, or you may recook. Heat the jelly to boiling point and continue to boil for a few minutes. Remove jelly from heat, skim, pour into hot sterilized containers. Cover with 1/8 inch (3 mm) paraffin. What makes jelly cloudy? One or more of the following may cause cloudy jelly: pouring jelly mixture into glasses too slowly; allowing jelly mixture to stand before it is poured; juice was not properly strained and so contained pulp; jelly set too fast, usually the result of using fruit that is too green. What makes jelly too stiff? Too much pectin (fruit was not ripe enough or too much added pectin was used). Overcooking. Why do crystals form in jelly? Crystals throughout the jelly may be caused by too much sugar in the jelly mixture or cooking the mixture too little, too slowly or too long. Crystals that form at the top of jelly that has been opened and allowed to stand are caused by evaporation of liquid. What makes jelly tough? Mixture had to be cooked too long to reach jellying stage, a result of too little sugar, What causes jelly to be too soft? What makes jelly gummy? One or more of the following may be the cause: too much juice in the mixture; too little sugar; mixture not acid enough; making too big a batch at one time. Overcooking. What causes fermentation of jelly? Too little sugar or improper sealing. What makes jelly syrupy? Why does mold form on jelly or jam? Too little pectin, acid or sugar. A great excess of sugar can also cause syrupy jelly. Because an imperfect seal has made it possible for mold and air to get into the container. What can be done to make soft jellies firmer? Is it safe to use jelly and jam that has molded? It is not always possible to remake soft jellies so that the product will be satisfactory. However, soft jellies can sometimes be improved by recooking according to the directions given below. It is best to recook only 4 to 6 C (.95 to 1,4 L) of jelly at one time. Mycotoxin is the toxin produced by mold. Hazards to animals and humans from eating mycotoxin are being recognized. Because of this danger, jams and preserves must be processed in boiling water baths. 29 What causes jelly or jam to darken at the top of the container? Storage in too warm a place or a faulty seal that allows air to leak in. What causes fading? Too warm a storage place or too long of storage. Red fruits such as strawberries and raspberries are especially likely to fade. Why does fruit float in jam? Fruit was not fully ripe, was not thoroughly crushed or ground, was cooked too little or was poured into containers too soon after it was taken from the heat. Can corn syrup or honey be used instead of sugar in making jelly and jam? Either can be used in place of part, but not all, of the sugar in the recipes for jellied fruit products in this publication. In recipes without added pectin, light corn syrup can replace up to one-fourth of the sugar in jellies and up to one-half of the sugar in other products. With added powdered pectin, corn syrup can replace up to one-half of the sugar in any of the products. With liquid pectin, corn syrup can replace up to 2 C (480 ml) of the sugar. Products made with honey will have a darker color than those made with sugar as the only sweetening and the flavor will be somewhat different. Light, mildflavored honey generally is the best kind to use. Honey can replace up to one-half of the sugar in any of the recipes where no added pectin is used. In products made with added pectin, 2 C (480 ml) of honey can replace 2 C (480 ml) of sugar in most recipes; only % to 1 C (180 to 240 ml) of sugar should be replaced by honey in the small recipes yielding 5 to 6 glasses. There are a number of pectin type products on the market which require very little sugar or other type of sweetening products. DESCRIPTIONS OF THE WILD FRUITS OF ALASKA BLUEBERRIES Blueberries, huckleberries, and bilberries are closely related fruits belonging to the heath family. There are seven species or subspecies of blueberries in Alaska, Alaska Blueberry—has a reddish-blue to blueblack fruit and is found in the thickets on the woody slopes in Southeastern Alaska and north and west to Seward, Bog Blueberry—grows to a height of 18 inches (45 cm), is much branched and produces a small bluishblack berry with a whitish bloom. It is common on the tundra of the Interior, It is a bog and alpine dweller in Southeastern Alaska, BANEBERRY Early Blueberry—is a tall shrub found in Southeastern, the Gulf of Alaska, the Alaska Peninsula, and scattered on the Aleutian Islands. Baneberry or snakeberry is one of the few plants of Alaska which is poisonous. The plant is low to 2 feet (60 cm) high with large leaves divided into 3 leaflets and has white flower clusters when blooming. The berries are bitter and poisonous. The snakeberry is red. The white bane or porcelain berry is white. The berries are the size of currants and are on stiff upright bunches above the leaves. It is sometimes called the mooseberry. These two are the only poisonous berries in Alaska, Red Huckleberry—The red huckleberry is a delicious, red, acid berry which may be eaten raw or used for jam, jelly, or preserves, pie or pudding. All blueberries and huckleberries can be eaten fresh or may be used interchangeably in the pies, muffins, puddings and other recipes. 30 AH blueberries are a fair source of vitamin C. In some areas where the cold sets in rapidly the berries persist on the bushes throughout the winter and can be picked and used when the snow is removed, before they are thawed. BUNCHBERRY The bunchberry is a bright red, dense cluster of berries, pithy and tasteless. New Englanders call it "puddingberry," It is said to cause vomiting and headaches if eaten in large quantities. CHOKECHERRY The chokecherry is a black cluster of berries on shrubs or trees in dooryards of homes in Fairbanks and villages of the Interior. Chokecherry seeds, stems and leaves are poisonous. Do not blend seeds when making jam or jelly. COMMANDRA Commandra is a bright orange, smooth, tasteless berry growing singly at the base of alternate mottled leaves on stalks 8 to 10 inches (20 to 25 cm) high. CRANBERRY The cranberry grows on slender stalks with tiny leaves and is found in wet areas. It is used extensively because of its excellent flavor and keeping quality. It contains sufficient benzoic acid to keep without sealing, whether raw or cooked. It may be substituted in recipes for the commercial cranberry but has more flavor and color. The berries are usually available in quantity in the fall and should be picked preferably after the first frost. The berries persist on the plant throughout the winter. Eskimo children often collect handfuls of them as soon as the snow disappears. Pick ripe but firm berries for the best flavor. CROWBERRY This is a black berry on a trailing fernlike vine. The raw berries are mealy and tasteless. The Eskimos and Indians mix them with other berries, especially the blueberry. Cooking enhances the flavor. They make good pie and jelly. CURRANT The currant is a red translucent berry found on straggly, unarmed, brown branches of shrubs. Found widely in Alaska in cool woods, swamps and sub-alpine ravines, it is available in late summer and can be used raw or made into jams or jellies. ELDERBERRY The elderberry is a bitter, coral-colored berry found in the coastal regions. The seeds, leaves, twigs and roots are poisonous. Only the fleshy part of the berries should be eaten. HIGHBUSH CRANBERRY The highbush cranberry is a beautiful plant with leaves that turn red in the fall. Its bright red berries remain on the plant well into the winter and stand out brightly. This berry is not really a cranberry but has received the name through common usage. It has a heavy odor that some people do not like. It helps to keep the door open while cooking them. For best results, it should be picked when it just begins to ripen or turn red. KINNIKINNIK The kinnikinnik resembles the cranberry but the fruit is mealy and tasteless. The berry is round, red or black growing singly on terminal stem of a low shrub having alternate, toothed leaves which turn red in the fall. Berries are edible but rather tasteless. The bearberries, both the kinnikinnik and the alpine bearberry, are considered inedible by most people. This is also true for timberberry and for the mountain ash berries. However, it is known that people have extracted the juice from these berries and combined them in small quantities with other berries to make an acceptable product. MOUNTAIN ASH This is a bitter, bright red apple (berry) in clusters on large shrubs or small tree-like shrubs. They are native along the coast but introduced into Interior Alaska. NAGOONBERRY The nagoonberry grows close to the ground, with a deep red berry, resembling a small round raspberry. Superior flavor, rarely found in sizeable quantity. RASPBERRY Red Raspberry—red berry, composed of many small druplets growing on canes 2 to 4 feet (60 to 120 cm) high. They look like domestic red raspberries and are used in the same ways, Cloudberries—are an important source of vitamin Cin the Eskimo diet. They grow on low strawberry-like plants, one berry to a plant. The flower is white and the berry yellow, soft and seedy. Makes delicious jelly. Thimbleberry—shrub bearing large flattish, red fruit made up of many druplets. Used as cloudberries. ROSE HIPS Since most of Alaska except the far north has wild roses, the rose hip or seedpod is one of the best native sources of vitamin C for Alaskans. The hips are collected in the fall, preferably after the first frost, when they are still firm but red and ripe. The hips may persist on the bush throughout the winter and, although very soft, are still edible. The hips should be prepared soon after collecting in order to retain their greatest vitamin C content. SALMONBERRY This berry is similar to cloudberries but flowers are pink and berries are red to yellow. Makes delicious jams or jellies or can be eaten raw. It is an important source of vitamin C. Research shows that 6 to 8 rose hips can provide the daily vitamin C requirement of the average person. In fact, they are so rich in vitamin C that the juice, jams and jellies, if made according to directions, retain enough vitamin C to provide the chief source of this vitamin throughout the winter. These products can be used in place of the more expensive oranges and tomatoes almost impossible to obtain in some parts of Alaska. SERVICEBERRY Serviceberries are clusters of round, purple berries. They can be used fresh or dried. SOAPBERRY Other countries have been aware of this food value for many years. In England during the war 2,000 tons (1.8 tomes) were gathered from the road sides and put up to take the place of oranges when they were scarce. In Norway today, rose hips are dried and powdered and sold to be used in fruit soups or with milk or water for hot or cold beverages. They are sprinkled on breakfast cereal or mixed with cocoa powder before making hot cocoa. It is sold under the name of C-Nok, meaning enough vitamin C. The soapberry is a small, red, round, translucent berry found on shrubs. Leaves are oval-shaped with smooth margins, green on top but densely hairy with brownish scales on the undersides. Although very bitter, this fruit was eaten raw or cooked by the natives and considered palatable. By many tastes it is considered only slightly edible. It gets its name from being foamy or frothy when cooked. STRAWBERRY SALAL Alaska strawberries are red berries, very like other strawberries, though quite small. They are a good source of vitamin C when fresh. Salal is a dark purple to black berry that grows on a low, wide-leaved evergreen shrub in the Southeast. It is not found in the Inteior. The berries, combined with currants or other tart berries, make an excellent juice or jelly, and with the seeds removed, a puree for jam. Since it is low in acid and pectin, it needs the added acids and either powdered or liquid pectin. WATERMELON BERRY The watermelon berry bears a soft, drooping red berry at the base of each leaf. Edible but of limited value. 32 1. 2. BANEBERRY (Poisonous Snakeberry White Bone — Porcelain Berry Mooseberry BLUEBERRY Alaska Blueberry Bog Blueberry Bilberry Great Bilberry Bog Bilberry Alpine Blueberry Black 3. 4. 5. 6. 7. 8. 9. Huckleberry 10. Actaea rubra 11. Vaccinium sp. -Vaccinium alaskensis 12. Vaccinium uliginosum -Vaccinium uliginosum subsp. alpinum - Vaccinium uliginosum subsp. microphyllum - Vaccinium parvifolium - Vaccinium caespitosum -Vaccinium ovalifolium 13. 14. Red HuckleberryDwarf BlueberryEarly Blueberry— BUNCHBERRY• Cornus canadensis Canadian Dwarf Cornel *CHOKECHERRY Prunus virginiana Chokeberry COMMANDRA •Geocaulon lividum Northern Commandra Timberberry 15. CRANBERRY Lingen berry Lowbush Cranberry Vaccinium vitis-idaea Mountain Cranberry Partridgeberry Bog Cranberry CROWBERRYMossberry Empetrum nigrum 16. Blackberry. 17. Curlewberry 18. CURRANT -Ribes sp. American Red Currant -Ribes triste Northern Red CurrantBlack Bristly CurrantBristly Black Currant'Ribes lacustre Swamp Gooseberry Black Northern Currant=- Ribes hudsonianum 19. Northern Black Currant Trailing Black Currant— —Ribes laxiflorum 20. Skunk Currant•Ribes glandulosum Fetid Currant Blue Currant-Ribes bracteosum Stink Currant — 21, * ELDERBERRY [See note below*] -Sambuscus racemosa Red-Berried Elder*Seeds, leaves, twigs and roots are poisonous. Only the fleshy part of the berries should HIGHBUSH CRANBERRYSquashberryMooseberry • KINNIKINNIK Bearberry— Meal berryAlpine Bearberry MOUNTAIN ASH Sitka Mountain AshPacific Mountain Ash — Green's Mountain Ash — European Mountain Ash NAGOONBERRYWineberryRASPBERRYAmerican Red RaspberryRed RaspberryCloudberry_ Baked Appleberry Salmonberry Thimbleberry Trailing Raspberry — Five-Leaved Bramble nwoc •Viburnum edule •Arctostaphylos uva-ursi -Arctostaphylos alpina —Sorbus sp. *-Sorbus sitchensis —Sorbus scopuUna -Sorbus aucuparia •Rubus arcticus -Rubus sp. -Rubus idaeus • Rubus chamaemorus Rubus parviflorus 'Rubus pedatus niro Wild Rn-,e i -=— Rosa acicularis Ros3 Woodsii Rn$a rnnnxa SALAL SALMONBERRY— SERVICEBERRY-_ Pacific Serviceberry. Juneberry. SarviceberrySaskatoon Northwestern ServiceberrySOAPBERRY STRAWBERRY Beach Strawberry Wild StrawberryYukon Strawberry WATERMELON BERRYTwisted Stalk Wild Cucumber be eaten. Gaultheria shallon Rubus spectabilis •Amalanchier florida --Amelanchier alnifolia -Shepherdia canadensis Fragaria sp. -Fragaria chiloensis -ragaria virginiana subsp. glauca -Streptopus amplexifolius