Personal Care
Transcription
Personal Care
age uk magazine summer 2013 Buy-a-Brick How you can help Age UK Lincoln’s renovation project Personal Care The importance of personal budgets Years 55 for Lincoln Age UK Lincoln celebrates park street post + VOLUNTEERING OPPORTUNITIES + FASHION SHOW + puzzle page + much more De-Clutter Today & Plan for Tomorrow Today: Clear the sideboards, loft and jewellery boxes of all of those things that will never see the light of day and get them into our next auction. Tomorrow: If you are worried about fair family division and bequests or inheritance tax planning for your personal property, speak to one of our RICS qualified valuers for advice. The Hallmark of a Professional Auction House offering Executor & Private Client advice & services for Valuation, Auction Sale & Property Clearance The Bourne Auction Rooms | 01778 422686 Spalding Road | Bourne| Lincolnshire | PE10 9LE Free Auction Appraisals Every Friday 9am to 1pm The Grantham Auction Rooms | 01476 565118 Old Wharf Road | Grantham | Lincolnshire | NG31 7AA Free Auction Appraisals Every Friday 9am to 1pm The Lincoln Auction Rooms | 01522 524984 Dunston House | Portland Street | Lincoln | Lincolnshire | LN5 7NN Free Auction Appraisals Every Friday 9am to 1pm The Stamford Valuation Office | 01780 751666 1 The George Mews | Station Road | Stamford | Lincolnshire | PE9 2LB Free Auction Appraisals Every Monday 10am to 1pm Regulated by RICS www.GOLDINGYOUNG.com Adding value… Is your home fire-safe? Top Tips from Lincolnshire Fire and Rescue so you can be sure! How fire safe is your home? Lincolnshire Fire and Rescue is offering a free scheme that will pull up any hazards and help ensure county residents are as safe as possible. The Service offers free Home Fire Safety Checks, which involves a home visit, advice on potential hazards, and the fitting of a free smoke alarm, if required, simply ring 01522 582222 and ask for the Community Fire Safety department, or email [email protected]. Statistics emphasise how important it is to have a smoke alarm in the home; in England, more than 200 people are killed in accidental house fires each year – and almost 40 per cent of these fatal fires occurred in homes where no smoke alarm was fitted. In Lincolnshire, 20 per cent of accidental house fires in 2011 occurred in a property with no smoke alarm, resulting in 12 casualties. Plus, 30 per cent occurred in houses with smoke alarms that didn’t work, proving that simply having one fitted isn’t enough. To ensure that your smoke alarms always work, Lincolnshire Fire and Rescue advises testing them every week and looking after them by following manufacturers’ instructions – for example, by vacuuming the dust off them at least every three months. Even if you’ve already had a smoke alarm fitted, it’s important to test it regularly. Here is a list of simple checks you should make: • Close inside doors at night to stop a fire from spreading • Turn off and unplug electrical appliances unless they are designed to be left on (like your freezer) • Check your cooker is turned off • Don’t leave the washing machine on • Turn heaters off and put up fireguards • Put candles and cigarettes out properly • Make sure exits are kept clear • Keep door and window keys where everyone can find them It’s also important to remember that you’re more at risk from fire when you’re asleep, so it’s a good idea to check your home before turning in. For more information on fire safety in the home, visit Lincolnshire Fire and Rescue’s website at www.lincolnshire.gov.uk/LFR 24 20 08 Contents List Summer 2013 Carers Support Groups......... 07 Providing care for the carers. 18 Park Street Post..................... 14 An update from Park Street Activity Centre Call Connect........................... 25 Making travel by bus easier, quicker and more efficient. City Square Event................... 18 Feedback from AgeUK Lincoln’s summer event. Puzzle Page............................ 28 Sudoku, word search and local knowledge quiz. Volunteering........................... 10 Do you have what it takes to be a volunteer? 55 Years.................................. 20 Feedback on AgeUK Lincoln’s 55 year celebration. Personal Care......................... 12 Information on the importance of personal budgets within social care. Lifelines................................... 24 Find out more about AgeUK Lincoln’s lifeline and keysafe service. Stay Independent.................. 30 Helping you to stay safe, comfortable and independent in your own home. Help in the Home.................. 13 Helping you remain safe and independent at home. First Contact........................... 24 Get out and about this summer with First Contact. Renovation Project................ 08 Read about our renovation project and find out how you can help! 4 | summer 2013 Puzzle Answers...................... 30 Answers to sudoku, word search and quiz can be found here...(No peeking!) Cover Image Courtesy of AgeUK www.ageuk.org.uk/lincoln Meet the team… Editor 07 Georgina Garrett Tel: 01522 696 000 Email: georgina.garrett@ ageuklincoln.org.uk Sub-Editor Sean Duffy Tel: 01522 696 000 Email:sean.duffy@ ageuklincoln.org.uk Age UK Lincoln Head Office 23 Sixfield Close Lincoln LN6 0EJ Tel: 01522 696 000 Fax: 01522 693 125 Email: info@ ageuklincoln.org.uk Designer Rosalyn Parry Email: roz@ lancepublishing.co.uk Sales Manager Laurence Rowe Tel: 01536 526679 Email: laurence@ lancepublishing.co.uk Advertising Jo Marchant Tel: 01536 526674 Email: jo@ lancepublishing.co.uk Publisher 12 Lance Publishing Ltd 1st Floor Tailby House Bath Road Kettering NN16 8NL Tel: 01536 512624 Fax: 01536 515481 Email: mike@ lancepublishing.co.uk www.lancepublishing.co.uk Printer Lance Print Ltd Tel: (01480) 492183 30 This magazine is produced on behalf of Age UK Lincoln by Lance Publishing Ltd. All rights are reserved by the charity and no part of this publication may be reproduced in whole or in part without the written permission of the charity. Age UK Lincoln will accept no responsibility for, or necessarily agree with, any claims made or views expressed in this publication, nor does the mention of any product, service or advertisement imply a recommendation by Age UK Lincoln. Reg. Charity No. 1078539 suppor ting older people for over 50 years FOREWORD from the Operations Director H ello to all our readers and welcome to this summer edition of our magazine. My name is Michele Seddon, I am the Operations Director here at Age UK Lincoln and I have been asked to write this editions foreword due to the current absence of our CEO. I was very happy to do so too as it gives me an ideal opportunity to share some very exciting news with you all about one of the most recent developments that has taken place here at Age UK Lincoln. After months of planning we have entered into a joint venture with LACE Housing Association to provide Day Support Services at two of their existing sites, Ruckland Court, Ruckland Avenue, Lincoln and Eccleshare Court, Ashby Avenue, Lincoln. Under the terms of this new partnership arrangement LACE Housing Association will continue to own the sites and to provide the residential care home services at both venues and Age UK Lincoln will provide the Day Support Services. LACE Housing will also continue to provide transport services and meals at the Centres under this partnership approach. The existing staff and volunteers have been brought across to join Age UK Lincoln so those of you who already attend either site can be assured of seeing some familiar faces along with some new ones too as we hope to enhance the team with the invaluable support of additional volunteers. In addition to the current service offered to customers at the Day Centres we plan to bring with us a range of other services, activities and opportunities to make these sites engaging and enjoyable places for older people to spend their day. Some of you may know of or even be regular visitors to our Park Street Activity Centre in the middle of Lincoln and we hope to recreate some of the vibrancy and atmosphere that our staff, volunteers and customers both create and enjoy there. For further information or to enquire about attending either day centre then please contact: Wendy Turner – Eccleshare Court on 01522 684863 Keith Chapman/Kerry Rowse – Ruckland Court on 01522 530415 Rosie Davidson – Day Support Services Manager – 01522 561503 ichelle summer 2013 | 5 Are You at Risk of Developing Skin Cancer? Summer is on the way and most of us want to be out in the sunshine topping up our tans but are we aware of the hidden damage that the sun can cause to our skin? You might not realise it but sunlight is a contributing factor in 90 per cent of skin cancer cases in the UK and the number of cases is rising at an alarming rate, they have doubled in the last 20 years. Non-malignant melanoma is the most common form of skin cancer and there are over 65,000 new cases each year in the UK. If caught early this type of skin cancer is very treatable and unlikely to spread. The most serious type of skin cancer is malignant melanoma which can spread to other parts of the body and causes 1800 deaths per year. Around 8,000 people a year in the UK are diagnosed with malignant melanoma of these 3,500 are men and 4500 are women We are all at risk of sunburn when we expose our skin to sunlight. It might be a cloudy day but the UV light can still get through and damage your skin. Sunburn is not immediately apparent and by the time the skin starts to become painful and red, the damage to our skin has been done. Make sure that you check your skin for signs of sun damage on a regular basis and ensure that you check out any moles you have for signs of changes. If you notice anything different about the size, colour or shape of a mole please get it checked out by your GP as soon as possible. We need sunlight to keep our levels of vitamin D topped up but there are safe ways of ensuring that we get enough sunlight. Golden Rules to Stay Safe in the Sun • Always choose a sunscreen with an SPF of 15 or above with 4 stars or more on the label. Apply it thickly (use at least 2 tablespoons worth)and evenly to all exposed skin paying particular attention to face, ears, neck, bald patches, hands and feet. • Re-apply sunscreen every 90 minutes and especially after swimming, sweating and any contact that may rub the cream off. • Don’t rely on sunscreen alone – you should avoid the sun between 11am and 3pm, seek shade and cover up with tightly woven fabrics. T: 01522 533510 E: [email protected] twitter.com/epocprogramme Carers Support Groups A carer is someone who spends a proportion of their life providing unpaid support to family members, a partner, a relative or friend. C arers Connect are supporting over 2500 unpaid carers and trying to identify those who are hard to reach and those who do not realise we are here to support them. Monthly Support Groups are an important avenue for some and are held across the county in locations which are easily accessible for most. These groups offer mutual support and friendship from others in similar situations, as well as social opportunities and access to other services. Come along to your local group, tea and cakes on offer, meet other carers, and see what support is available. Alternatively, if you would like an informal chat call the Carers Centre on Lincoln 812830 or visit our website at www.carersconnect.me Photo: Sleaford Carers Group out on the Silver Spirit walk with support worker Janet Darmon. Area When Where Time BOSTON Deborah Yarwood 3rd Monday of month Len Medlock Voluntary Centre 10.30am-12.30pm BOURNE Liz Ford 1st Wednesday of month Wake House North Street, Bourne, Lincolnshire PE10 9AE 2.00pm-3.30pm GRANTHAM Liz Ford Last Monday of month Community Centre, Belton Ave 10.30am-12.30pm LINCOLN Deborah Yarwood 4th Wednesday of month Holy Cross Church Hall, Skellingthorpe Rd 10.30 am-12.30pm LOUTH Diane Moon 2nd Monday of month Louth Salvation Army, 13 Church Street 1.00pm-2.30pm SKEGNESS Deborah Yarwood 3rd Wednesday of month The Salvation Army, 42 High Street, Town Centre, Skegness 10.30am-12.30pm SLEAFORD Janet Darmon 3rd Wednesday of month The Salvation Army Hall, West Banks, Sleaford 10.30am-12.00pm SLEAFORD PARENT CARERS Janet Darmon 2nd Friday of month Barge & Bottle Sleaford 10.00 am-12.00pm SPALDING Liz Ford 2nd Thursday of month Ivo Day Centre, 67 Albion Street 11.00am-1.00pm WOODHALL SPA Diane Moon 1st Monday of month Woodhall Spa Methodist Church Hall, Iddesleigh Road 1.30pm-3.00pm Supporting Boston Alzheimers Carers Group Weekly on Thursday’s Black Sluice Cottages 1.30pm-3.30pm suppor ting older people for over 50 years summer 2013 | 7 8 | summer 2013 www.ageuk.org.uk/lincoln Sponsor a brick for £5 and help us to build a better and brighter future. For every £5 donated the name of the donator will appear in a book of recognition. Proposed plans: Buy a Brick To sponsor a brick call 01522 527694 or email georgina.garrett@ ageuklincoln.org.uk Businesses Urged to Donate to New Age UK Lincoln Building HOW c an you Age UK Lincoln has so far raised £700,000 to renovate and extend the Park Street Activity Centre in Lincoln, but there are still essential items that are needed to help modernise the premises. That’s why the charity is now asking local businesses to help out by donating items for the new building. S o far, funding has been raised through a grant of £200,000 received from the Bradbury Foundation and the charity’s own reserves. Further funding will be secured from the sale of Age UK Lincoln’s Sixfield Close property. Lindum Construction began work on the centre on Monday (3rd June) and has been working closely with the charity to ensure best value for money and to help secure donations of necessary items where possible. But there are still many items needed to finish this project that the charity can’t currently afford, including a new boiler, new toilets, new electrics and more. Age UK Lincoln is asking businesses to donate any items they can to the cause in order for them to finish the extensive development work to a standard that will ensure longevity of the building and the comfort of the charity’s 1,800 weekly customers. The centre offers a wide range of services for older people, including friendship clubs, classes, a subsidised restaurant and a hairdresser. There is also an IT suite, a café and an advice service. The building work is expected to be complete by suppor ting older people for over 50 years Christmas 2013. The centre will continue to operate as normal during the construction period. “This project will breathe a new lease of life into the building, which is already much loved and well used by customers and staff alike. However, there are still certain things that we can’t afford and we would like to have in place by the time work ceases in December,” said Georgina Garrett, Fundraising and Marketing Manager at Age UK Lincoln. “Part of this project plan is to modernise the facilities, as some of our current furnishings are becoming very worn and quite uncomfortable to use. HELP? We would be truly grateful if local businesses could give us a helping hand to make this project a real success.” Other ways to help this project reach its full potential are by sponsoring a brick of the building, sponsoring a function room or contributing to the charity’s Mile of Pound Coins. For more information on how you can help, or if you would like to make a donation, please contact Georgina Garrett on 01522 696000 or email georgina.garrett@ ageuklincoln.org.uk summer 2013 | 9 Personal qualities & requirements: • Good communication skills are essential. • Good listener. • Actively listen to the views and record these accurately in a survey. • Understanding the need for confidentiality. • Understanding of and empathy with the needs of older people. • Sense of humour. • Patience and sensitivity. • An ability to respond appropriately to different and sometimes difficult situations. •An ability to demonstrate patience, sensitivity, enthusiasm and reliability. Skills the volunteer will learn or develop: • Good communication skills. • Experience of working with Older People. • Being part of a new exciting project in partnership with Age UK Lincoln and Lincolnshire County Council. • Making a difference to the local community. Volunteering Opportunities Organisation Name: Age UK Lincoln Title of role: Customer Experience Volunteer Location: Countywide Availability: The surveys should take between 1-2 hours, however, we are very flexible on the amount of time a volunteer can give per week/month. T his is a fantastic new volunteer opportunity for you to be part of an exciting project that could help shape Adult Care services in the future. Volunteers will conduct customer experience surveys on a face to face basis with older and vulnerable people that have been assessed for services by Lincolnshire County Council. The surveys will take place in the person’s home with a set list of questions that will be asked. Feedback will be given to Age UK Lincoln who will then report back the findings to Lincolnshire County Council. For further information please contact Gary Burr - Age UK Lincoln 01522 696000 1 0 | summer 2013 This is a great opportunity to be part of a new project with Age UK Lincoln. Full training, support and supervision will be provided by Age UK Lincoln. Full support will be given by Age UK Lincoln. Training will also be provided by both Age UK and Lincolnshire County Council. [email protected] www.ageuk.org.uk/lincoln ASIST Applied Suicide Intervention Skills Training WILL YOU SAVE A LIFE? ASIST Training is available to all those who live and work in Lincolnshire and who seek to make a difference to those suffering thoughts of suicide. It is open to public sector, charities or the general public. Courses are FREE at the point of delivery and lunch is provided on both days free of charge. For course booking or for more information, please contact Maureen Toogood Email—[email protected] or Telephone 01529 416251 ASIST is a 2 Consecutive Day Training Course that runs from 9.00 to 5.00pm Spalding Johnson Hospital 30th & 31st July 2013 Lincoln New Life Centre Lincoln - Venue to be confirmed 12th & 13th August 2013 21st & 22nd October 2013 Sleaford Learning & Development Centre 29th & 30th August 2013 2nd & 3rd December 2013 Skegness StoreHouse 18th & 19th September 2013 Lincolnshire Partnership NHS Foundation Trust Learning & Development Centre, Unit 3, The Reservation, East Road ,Sleaford, NG34 7BY Gardening service Are you an older person living in our region? Are you an older Do you need help with person living keeping your gardenin tidy? our region? Do you need help Personal Budgets What you need to know Personal Budgets have become the new standard for social services care funding throughout England. But what are they and how might they affect your ability to find the care you need? A Personal Budget Our gardening service can put you in touch with a reliable is an amount of with keeping your and trustworthy gardener at an affordable price. Please call garden tidy? 01522 696000 or email [email protected] IDBBOS066 05/12 Our gardening service can put you in touch with a reliable and trustworthy gardener at an affordable price. Please Call... 01522 696000 or email jack.thompson@ ageuklincoln.org.uk 1 2 | summer 2013 money allocated to an individual in order to meet their assessed community care needs. This means that those who are eligible for community care rather than having services chosen for them can select which providers are best suited to their needs. Councils can still commission services for recipients or a combination of both can be opted for. The payments must only be spent on the services identified in the recipients support plan however, the various forms of this are: Direct Payment You are paid by the council directly into your account and can spend this money on solutions and services as you see fit. Indirect Payment This is when a direct payment is deemed in the individual’s best interests yet they are unable to consent to the payment. This will be paid to a person the council believes to be ‘suitable’. Individual Service Funds All or part of your personal budget is kept by a service provider (such as Age UK Lincoln) and withdrawn when you utilise a specific service. Council Administration The entirety of your budget is kept by the council and spent on your behalf. The national government intended to have 70% of social care users receiving personal budgets by April 2013 but this has yet to be achieved. Despite this we can expect personal budgets to become the norm in the foreseeable future. This move has led to criticism from some quarters that whilst allowing for budgetary freedom the variety of choice is not actually there. Here at Age UK Lincoln we strive to provide that choice for all of our clients with a dedicated service that respects their individuality and desire to remain within their own home. Many users of personal care now have some form of personal budget. It remains largely the case however that older people have their budget managed entirely by the local authority. In the cases where service users are either entirely or partially managing their own budget research suggests that personal budgets do improve their overall experience of care provision. Here at Age UK Lincoln we are eager to support any changes which will increase the liberty of our service users to stay independent but we would like to ensure that this is done with the individual in mind and not the best interests of local government. We would also hope to see an improvement in the complexity of applying for personal budgets, a situation which currently remains overly complicated especially for service users with added health complications such as dementia. How We Can Help We have a rapidly growing care department here at Age UK Lincoln and we are always looking for new clients. Using our core values and charity background as guiding principles we hope to provide a quality service that stands out from the competition. Working closely with our Volunteer, Technical, and Help in the Home departments we look out for the continued interests of our clients with a focus on the local area and the welfare of each and every service user. If you wish to talk to one of our experienced team about the best ways to fund your care or simply to receive advice as to who you should contact to apply then you can speak to us at: Tel: 01522 696000 Email: sean.duffy@ ageuklincoln.org.uk Post: Age UK Lincoln, 23 Sixfield Close, Lincoln, LN6 0EJ www.ageuk.org.uk/lincoln Fashion Show Help in the Home Raising money for There often comes a time in our lives when day to day tasks become more difficult but with the Help in the Home Service at hand we can help you remain safe and independent at home. H elp in the Home Services not only support you with day to day tasks but our services also help with social inclusion. We can help with such tasks as cleaning, shopping, pension collection, laundry and lifestyle services. Help in the Home covers areas in and around Lincoln extending to Gainsborough, Grantham and Sleaford. Our caring and friendly team, offer you not just support in the home but invaluable company and friendship. It’s as easy as just ringing our office and asking for our Home Help service. One of our friendly co-ordinators will come and visit you in your home and establish your needs and requirements and then allocate an experienced Home Support Worker to you. For an hourly fee, and for a minimum of an hour a week our Support Worker’s will help you with tasks around your home. This can range from laundry, ironing and hoovering through to shopping and pension collection. “I get so much out of my job knowing that I’ve made someone’s day by just being there for an hour chatting, making a cup of tea or hoovering. Just that I’ve been there when I’m probably the only person they see each week makes it a very satisfying job, “ Sarah, Senior Home Support Worker. Social isolation has a huge impact on anybody’s life and when doing everyday tasks can become a struggle to you our Home Help offer a real lifeline in support. Pam, who is one of our long term service users’ benefits hugely from our visits: “Sarah helps me keep my independence, she hoovers and mops for me because my arthritis prevents me from doing these jobs. I try and keep busy when Sarah is here so it’s a real team effort and we get on great. “She is a real asset; nothing is too much trouble for her. I couldn’t be without her. It’s this service that enables me to stay at home.” If you are interested in having the Help in the Home service call 01522 696 000 to speak to a customer service advisor who will discuss your requirements and arrange for a Help in the Home Co-ordinator to visit your home to carry out a risk assessment and discuss and book the service. To enquire about any of these services please contact: Tel: 01522 696000, Fax: 01522 693125, Email: charlie.mcclelland@ ageuklincoln.org.uk or visit at 23 Sixfield Close, Lincoln, LN6 0EJ (Office opening hours: 08:30 -16:00). suppor ting older people for over 50 years Wednesday 10th July Doors open at 6.30pm to start at 7pm At the Priory Centre, Lincoln, LN5 8DS Tickets £4 (Refreshments Included) Half price or less on clothes from Next • Wallis • Marks & Spencer and most High Street Stores For all age ranges Sizes 8-24 £1.99-£29.99 To book please call 01522 527694 summer 2013 | 13 k r a P The Post t e e r t S Hello & Welcome from Park Street Activity Centre Welcome to our Summer Edition of the Park Street Post. S ince we last spoke we have had a hype of activity occur at the Centre. We have held several high profile events including Health Awareness Week, City Square, Age UK Lincoln’s 55 Years Celebration Party and Falls Awareness Week. All have been well attended and great for awareness raising of the issues people face as they get older. Last week Lindum Construction moved in and will be working throughout the summer/ winter on our exciting re-development of Park Street. The project known as the Age UK Lincoln Bradbury Project will see the car park transformed into a 3 storey annex and refurbishments will take place in the existing building. All of this will culminate in staff moving from Sixfield’s to Park Street, providing customers with a one stop shop whereby they can access all of our services in the one location. This re-development is very exciting and will benefit everyone involved. A notice board has been put in the reception which will provide regular updates on the progress of the building work. If anyone has any queries regarding the re-development please feel free to contact me. That’s all for now folks, Wrinkles should merely indicate where smiles have been. Mark Twain 1 4 | summer 2013 News from Park Street Activity Centre: Meet&Greet W e have recently welcomed two new staff members to the Park Street Team, Emma Dobson and Jenni Phillips. Both will be working with Helena in the Insurance Team as well as carrying out other duties. Here they tell you a bit more about themselves. New Starters JENNI PHILLIPS EMMA DOBSON Location: Park Street Activity Centre Contact: 01522 527694 ext 105 Job Role: Daily banking and administrations, including working with our lovely volunteers in the centre which allow us to continue providing this service. Currently in training for insurance to work on behalf of Age UK enterprises in order to quote home, car and travel insurance. Hobbies: Live in Heighington, and spend most my time chilling with my chickens: Jasper, Hetty, Betty and Thin Lizzy. Location: Park Street Activity Centre Contact: 01522 527694 ext 103 Job Role: Main insurance arranger for home, car and travel insurance, will shortly be training to offer funeral services also. I also assist in the running of reception, the main hub of the centre, providing a full Age UK Lincoln Services and experiences. Hobbies: Enjoying socialising with my friends and my gorgeous doggy Toby. Insurance Arranger & Administrator Insurance Arranger & Reception www.ageuk.org.uk/lincoln Hello & Welcome • Meet & Greet • Upcoming Events • Bake a Cake • Big Knit Upcoming Holidays, Trips & Events Date Event Time | Info July 10th Charity Fashion Show Priory Centre 6.30pm July 13th Boultham Summer Fair Boultham Park July 19th Day Trip to Filey -- August 30th Life Drawing Workshop with Phil Bowman 10am – 3pm £18 per person September/October Silver Surfer Week Free Computer Tuition TBC November 5 Day Turkey and Tinsel to Eastbourne -- December Christmas Craft Fair TBC 18/19/20th December Age UK Lincoln Christmas Parties TBC More Events to be added throughout the year! Bake a Cake Each quarter we will provide you with an easy recipe to make your own delicious cake which you can share with all your family and friends. Blueberry Victoria Sponge Ingredients • 175g butter unsalted, at room temperature • 175g caster sugar • 3 eggs, beaten • 1/2 tsp vanilla extract • 175g Self raising white flour • 1 tbsp milk For the filling and topping • 300ml double cream • 5 tbsp Elderflower cordial • 225g Blueberries To garnish • Fresh mint leaves to decorate Tins • 2 x 20cm cake tins Preparation method: 1. P reheat the oven to 180˚C/360F/Gas mark 5. Lightly grease two x 20cm cake tins and line the base with greaseproof paper. 2. C ream together the butter and sugar until it is light and creamy. 3. A dd the beaten eggs, a little at a time – if the mixture starts to curdle, add a little flour. 4. F old in the vanilla essence and flour, adding a little milk if needed, to give a dropping consistency. 5. D ivide the mixture between the two tins and gently spread out with a spatula. 6. B ake for 20-25 minutes, or until golden brown on top suppor ting older people for over 50 years and springy to the touch. 7. R emove from the oven and leave to rest for 5 minutes before turning out onto a cooling rack and leave to cool. 8. W hisk the double cream and Elderflower cordial together until just stiff. 9. S pread over the base of the cake then sprinkle with half the blueberries. 10. S pread over the base of the cake then sprinkle with half the blueberries. 11. Top with the other sponge and repeat with the cream and blueberries. Dot with fresh mint leaves before serving. 10 Year Big Knit Anniversary T his year is the 10th anniversary of the Big Knit partnership between Age UK and Innocent Smoothies. To mark this special landmark Innocent Smoothies are aiming to put little woolly hats on 1 million smoothie bottles that will be sold in retailers nationwide in November 2013. This year, Age UK has been targeted to knit 800,000 hats in total. Age UK Lincoln’s target has increased to 260 hats which need to be knitted and submitted by Friday 27th September. Therefore we are looking for people to get on board and help us meet our target by knitting these little woolly hats. At Park Street you will be able to access a guide on how to knit these hats and for more information about this initiative please contact Helena on 01522 527694 or email helena.burt@ ageuklincoln.org.uk Age is whatever you think it is. You are as old as you think you are. Muhammad Ali summer 2013 | 15 If in doubt, just say no As part of the project Operation REPEAT (Reinforcing Elderly Persons Education At All Times), Lincolnshire Trading Standards, Lincolnshire Police and Community Lincs are working together to keep you safe from rogue traders. Lisa Foster, Principal Trading Standards Officer, comments: “With summer upon us, we know this is a time when doorstep sellers are out in force across Lincolnshire offering services such as tiding up gardens and driveways, cleaning windows and guttering, putting up new fences and laying patios. “Common tactics used by these rogue traders have included professional-looking advertising, cold-calling and high-pressure selling. Other warning signs include offering deals which seem too good to be true or only accepting cash for the work.” Lincolnshire Trading Standard’s advice is to stick to a few golden rules: · Keep your front and back doors locked and take the keys out at all times. · Make sure you put the door chain on before opening the door. · Don’t let visitors who are in a hurry, pressurise or confuse you leave them to wait outside while you confirm who they are. · When you need to leave a caller standing outside, while you collect or check something indoors, always remember to close the door and lock it. · Never use a telephone number given to you by a caller – find the number in your telephone directory or check with a friend, relative or neighbour. · If you are not comfortable, ask the caller to return. Make sure someone is with you when they come back. · If you do need some work doing, ask friends and family for recommendations and get at least three written quotes to compare. · If you do agree some work within your home, and its over £35, you are entitled to a 7 day cooling off period. · Remember, keep in control and don’t feel pressured. If in doubt, just say “no”. If you are approached by a door-to-door salesperson who you suspect may not be genuine, if possible without compromising your safety, please record as much information as possible regarding dates, times, vehicle details and business details and report to Lincolnshire Trading Standards on 01522 782341 or at [email protected] Be Revitalised in Lincoln with VITALITY Vitality is an award winning organisation that run exercise and movement to music classes in Lincolnshire for the over 60’s. The classes focus on having fun with exercises set to music that aim to increase flexibility and strength while improving posture, coordination and independence. Classes take place in Lincoln at the following venues; Moorland Community Centre, St Matthias Church Hall, Birchwood Leisure Centre and North Hykeham Sports & Social Club. See our website www.vitalitylincs.co.uk or call the Vitality office 01529 411194 for further details. Your first class is FREE to attend. Vitality is approved and subsidised by Lincolnshire County Council Public Health. Local offline Dating - Meet Real People in the Real World • 40 + age group • Not Internet dating • Local • Friendly and affordable We know that there are a lot of you still out there who are NOT into internet dating but want to make new friends or find love - so here we are – just for you. Free Brochure 01507 354151 www.tlcintroductions.co.uk A TREAT JUST FOR YOU! Red Roof Clinic welcomes Christine Espin (Reflexologist & Reiki Practitioner) with the following - Special offers for August and September £30 - nail cutting and a relaxing session of reflexology (45 mins) SAVE £20 £20 – Reiki for relaxation and well-being (45 mins) SAVE £10 Angela Riggall BSc (Hons) Podiatrist Specialist in all foot related problems from painful conditions to routine footcare If you are in pain or just want to feel good, we have the practitioner for you! WEB: www.redroofclinic.co.uk City Square Event A ge UK Lincoln held their summer City Square Event on Friday 31 May 2013. It was a great success and well attended and even ITV Calendar showed up to talk to Helena Burt, Park Street Deputy Manager and 1 8 | summer 2013 Georgina Garrett, Fundraising & Marketing Manager about the Age UK Lincoln Bradbury Project – an exciting redevelopment of the Park Street Activity Centre. There were some delicious jam and cream scone samples given out for the public to try and face painting was provided for children. The Information and Advice and Help and the Home stalls were inundated with enquiries. The tombola raised £120 which will be used to plan and co-ordinate our next City Square Event which will be on 20 September 2013. www.ageuk.org.uk/lincoln Catering for your Business or Private Function Now in our 14th year of providing fabulous food in Lincolnshire • Garden now open • Finest quality home-made food, hot or cold • Affordable prices • All dietary requirements catered for • Choice of menus or choose your own • Use of our welcoming café for your celebration or party, seating for 40 people • Air conditioned Valentino’s Pizzeria RE yOU a a ly R a clE n OF pERsO ! TasTE 31 E Redwood Drive, Waddington, Lincoln, LN5 9BN OpEn 7 Days a WEEk 4pm till 11pm FasT FREE DElivERy On orders of £6 and over Family mEals & pick-Up spEcials Please contact us for more information Tel: 01522 722770 Tel: 01522 722321 Order online: just-eat.co.uk 55 years On Friday 7th June we held a party at Park Street to celebrate 55 years of Age UK Lincoln. The day proved to be a huge success with over one hundred people attending. W ayne and Steve (who run our restaurant) were very busy cooking a delicious meal, for starters it was a choice of prawn cocktail or roasted red pepper soup, the main was roast Lincolnshire beef with all the trimmings, and pudding was a chocolate tart made with fresh cream, eggs, butter and chocolate (all the things that taste delicious but are best in small portions!) The Mayor the Right Worshipful the Mayor of Lincoln, Councillor Patrick Vaughan and his Mayoress, Ms Lorna Stow attended, and looked splendid in their Mayoral chains. We also invited the vice-president of Lindum Rotary Club Mr Frank Swift and his wife Jenny. The Lindum Rotary Club had generously given a donation to our information and advice department. Our Chair of Trustees, Pat Parker introduced the event and reassured everyone that our centre would still run all the courses it presently does after the new build is finished. 2 0 | summer 2013 We had a raffle and raised over £170 pounds, entertainment was provided by a duo called Abba Eyes who were fantastic, everyone had a dance and sing-a-long, there was a really good atmosphere and everyone said how much they enjoyed the day! The only thing that went a bit awry was when I knocked on Abba Eyes changing room door to borrow their microphone so I could thank all the volunteers and restaurant staff, they took this as a cue to start performing.......... out they leapt.........music blaring......... guests startled at the music........ and me a bit dazed by it all........ Anyway this meant I forgot to thank the restaurant staff and volunteers who all did a wonderful job............So here’s a big, big Thank You from me! Pictured [right] is Linda Harper our volunteer receptionist who looked fab in her 1960’s clothes. All the best Helena Burt Assistant Manager Age UK Lincoln Park Street Activity Centre www.ageuk.org.uk/lincoln Below Left: Alf Bucknall, Vice Chair of the Board of Trustees, Helena Burt, Park Street Deputy Manager, Georgina Garrett Fundraising & Marketing Manager Top left: The Mayor the Right Worshipful the Mayor of Lincoln, Councillor Patrick Vaughan suppor ting older people for over 50 years summer 2013 | 21 Broken, leaking or blocked guttering at your home or business? Conservatory roof needing cleaning or fixing? Don’t know who to call? GUTTERCLEANSE CAN HELP! •Emergencycallout •Gutterscleanedandrepaired •Yearlyhealthchecksofyourguttering •Conservatory FullPublicLiabilityInsurance No job too small or too big Call Dave GARDENS | KITCHENS | BATHROOMS | INTERIORS | FIXTURES | FITTINGS HOME IMPROVEMENTS 01529 410380 07877 362941 MOBILE LOCKSMITH INDEPENDENT NO CALL OUT CHARGE NO VAT UPVC SPECIALIST DOORS AND WINDOWS ALL LOCKS SUPPLIED AND FITTED ALL AREAS IN LINCS COVERED CRB CHECKED Garage Doors Secured and Serviced CALL ROCKETT ON 01522 545525 OR MOBILE 07766 804845 Over 35 years’ experience, our family-owned business provides a friendly, reliable service offering: • Uplift and removal • FREE estimating and planning of old carpet • FREE shop at • A huge range from home service £4.99 sq m • Guaranteed expert • We’ll beat any likefitting service for-like quote • Moving of furniture Visit our new showroom, or telephone us with your requirements and we’ll visit you with a full range of samples for you to choose from in the comfort of your own home. GARDENS | KITCHENS | BATHROOMS | INTERIORS | FIXTURES | FITTINGS HOME IMPROVEMENTS First Contact Get Out & About This Summer with First Contact. Lifelines Age UK Lincoln operates its own dedicated Lifeline & Keysafe service for people over the age of 50 who reside within a 15 mile radius of Lincoln. T he Lifeline unit is plugged into the main working telephone socket and a 13 amp electric socket. Both sockets should be on the same wall in the same room this will prevent trip hazards. The unit has an internal back up battery. This battery enables the unit to function for up to 30 hours in the event of an electric failure. The unit will not work without a working telephone line. The user’s telephone is plugged into the unit and the telephone will work normally. Once all connections are made the unit will be tested and you will be shown how it works. This takes normally about 30 minutes. If the user requires help they can press the red button on the pendant or the red button on the unit. Once the red button is pressed the unit dials the control room in Lincoln, the control room will answer the call through the unit and if assistance is required they will notify the contacts you have nominated so they can respond accordingly. If the control room receives no response to an activated pendant they will ask one of your contacts to 2 4 | summer 2013 respond. i.e. you may have fallen away from the unit. Costs: Rental: £40 per quarter this covers rental and monitoring. Purchase: The unit costs £150 and the monitoring is £25 per quarter. There are no set-up costs or installation charges for either option. KEYSAFES This is mini safe which is fitted unobtrusively to the outside of your home. The safe is opened by using a numerical code of your choice. The code number can then be given to the control room in case the emergency services need to gain access to your home should you require help. You can also give the code to carers etc to elevate the need to issue keys Costs: Supply only:£50 (if collected from the office) Supply & Fit: £65 F irst Contact is a service that enables the over 60’s to access a wide range of services and information to help them to stay safe and independent in their own home through just one point of contact. If you fancy getting out and about this summer or trying something new, First Contact can put you in touch with organisations that can help. Complete one of our simple checklists to get free information and advice on: Volunteering Got a few hours to spare? Why not become a volunteer and help out in your local community. First Contact can put you in touch with your local Volunteer Centre to learn about becoming a volunteer and what opportunities are available. There are hundreds of opportunities for people of any age or ability. Local Activities If you want to meet new people or find out what’s going on in your local community your local First Contact Field Coordinator will provide you with information about local lunch clubs, social and activity groups. Transport Enjoy the summer and get out and about. The Transportation Group at Lincolnshire County Council will send you a pack full of transport options tailored to suit your needs. This can include local bus times/routes, community and voluntary car schemes, Call Connect and Dial-A-Ride. For further information contact: First Contact Central Co-ordinators Tel: 01522 782172 or Email: firstcontact@ lincolnshire.gov.uk For more information please call 01522 696000 www.ageuk.org.uk/lincoln How do I complete a checklist? Checklists are really easy to complete; Simply call us on 01522 782172, email firstcontact@lincolnshire. gov.uk or go online at www.firstcontact.org.uk. Alternatively…. • Checklists are widely available in various local places such as your GP Surgery, Library or Parish Council Office. Complete the checklist and return via our FREEPOST address. • With the help of a Friend or Relative, as long as they have your consent, they can fill in the checklist on your behalf and even act as your alternative contact for correspondence. • Large Print checklists are available on request. • Face to Face with one of our Field Coordinators. The checklist can help you get information on advice on a wide range of other issues too. CallConnect Making travel by bus easier, quicker and more efficient. What is CallConnect? CallConnect is a unique bus service whose timetable is not fixed but responds to passenger requests. This means its routes are different each day depending on the bookings made by passengers. Journey requests can be made by telephone, online or by SMS text message. There are CallConnect services operating throughout Lincolnshire and the service is designed to improve transport opportunities in rural communities and some market towns where there is an infrequent conventional bus services. (We do not operate in Lincoln). Who can use CallConnect? Everyone! All are welcome to use the service regardless of age or status. You can use the service as frequently as required for anything from shopping or travelling to work or school to a social event or medical appointment. How do I book a journey? You can book a CallConnect journey by calling our booking team on 0845 234 3344 (or 0845 263 8153 In Stamford) and you can also book online or by SMS Text message. You can make a booking up to seven days in advance and you can also request same-day journeys but please give a minimum of one hour’s notice. All bookings are subject to availability. suppor ting older people for over 50 years Fares The amount you pay to travel depends on your journey. Each service area is divided into zones – the further you travel, the more you pay. If you hold a valid concessionary bus pass due to age or disability, you can use it on CallConnect buses which means there is nothing to pay! Need a little help? Home pick-ups are available to those who have a disability, mobility impairment or live in an isolated location (please ask for details). Our vehicles are also fitted with low-floor steps and tail-lifts to ensure they are as easy as possible for everyone to use, including wheelchair users. Opening and Operating Times CallConnect operates 7am7pm, Monday-Friday, and 8am-6pm on Saturdays. Details of any local variations are available from the booking office. The booking office is open from 8.30am-7pm, Monday-Friday; 8.30am-5pm on Saturday; and closed Sundays and Bank Holidays. For more information Call our friendly booking team on 0845 234 3344 (or 0845 263 8153 if you live in the Stamford area). Or visit our website at www.lincsinterconnect. com or www. wellandcallconnect.co.uk in the Stamford area. summer 2013 | 25 To place an advert in a future issue, or if you would like to make an enquiry regarding our design and print services, Call Jo on 01536 526674 or email [email protected] Digital Design Sales and Marketing Contract Publishing Branding Solutions production Lance publishing Ltd 1st Floor, tailby House, Bath rd, Kettering, nn16 8nL tel: 01536 521126 [email protected] www.lancepublishing.co.uk A family run traditional pub/restaurant, serving good home cooked food with a large selection of 15 cask and keg ales (CAMRA Good Beer Guide) 1.5 miles from Woodhall Spa, 3.5 miles from Coningsby. Families, children and dogs welcome. The bar has an open coal fire ensuring a warm friendly convivial atmosphere in which to enjoy your meal with friend, family or that special person. Free Wi-Fi available too. Food is served Tuesday to Sunday between noon - 2pm and 6pm - 9pm Sunday Lunch available noon - 2pm All year round a great place to eat and drink! (Always advisable to book - Telephone 01526 354560) “Relax, unwind & enjoy an escape to the country” Bluebell Retreat Holiday Cottage A 4* charming countryside character cottage Designed with dementia in mind - many extras Nr Woodhall Spa, Lincolnshire www.dementiaholiday.co.uk or call 01526 388341 Modern Apartment: Sleeps 4 Situated on the top floor of a three storey block the apartment has its own residents’ swimming pool. It has the advantage of being away from the bustle of the town centre but within walking distance (10 minutes to the marina and another 5 to the town centre). S • High quality service • High quality products ivill Service. WEEE recycling & handling specialists. Experts in the sales, repair & Servicing of LCD TVs, Plasma screens, Laptops, Desktop computers & other electrical goods. Individual tailored quotes for repairs & servicing. Great value services and sales all carrying a warranty! We stock spares for all major brands of laptops, computers and TVs. These spares and parts are sold on a global scale to both the public and trade. If you are looking for spares, parts, repairs, servicing or general sales of electrical goods then look no further. Televisions Laptops Computers Spares and Parts Repairs & Servicing Visit us online today! www.sivillservice.co.uk @Sivillservice 20a Market Place Tattershall Lincolnshire LN4 4LJ Sivill Service Telephone: 01526 344102 It has a twin bedroom, open plan kitchen and lounge. The kitchen has a 4-ring hob, oven, microwave, toaster and washing machine. There is a family sized bathroom. The lounge has a sofa (which converts into two more single beds) and a table to seat four. A TV, DVD and CD player are also available. Both the lounge and bedroom have patio doors which open onto the balcony offering views over the swimming pool and across Lagos. Prices are per week. Special rates for longer periods can be negotiated. Prices include cleaning and linen change. Towels are changed mid-week and beds at the end of the week. A 25% deposit is required at the time of booking and balance is due six weeks prior to departure. • Great value for money Prices: Nov to Mar £190 Apr, May, Oct £255 June & Sep £320 July & Aug £395 CROPLEYCOACH.CO.UK COACHES FOR UK & CONTINENTAL TRAVEL A family-run company with a professional attitude and a great reputation Cropley is a coach operator based in Lincolnshire and provides a wide range of both domestic and pan-European coach services. We operate in the following areas: • • • • SCHEDULED TOURS & EXCURSIONS LOCAL WORKS & SCHOOLS CONTRACTS CORPORATE TRAVEL CONTRACTS PRIVATE COACH HIRE FOR UK & EUROPE To book Contact: Fosdyke, Boston, Lincolnshire, PE20 2BH w w w.lagosalgarve.co.uk Tel: 01205 260226 Fax: 01205 260246 E-mail: [email protected] For more info or to book contact Judith: 01536 711884 or Email: [email protected] Quick Quiz 1.Construction of Lincoln Cathedral began in 1185 but in which year was it completed? Puzzle Page 8 Solutions to all three puzzles can be found on page 30 3 2.Which King of England designed the building of Lincoln Castle? Sudoku Test your local landmark knowledge in our Quick Quiz. 3.In which year did the University of Lincoln gain full university status? 4.Built and mostly designed by William Cecil, Lord High Treasurer to Queen Elizabeth I, which Lincolnshire stately home are we referring to? 5.In 1943, which hall hosted 5th Bomber Command, famed for the Dambusters raid? 6.General Sir Mike Jackson, MJK Smith and Colin Dexter are famous alumni of which Lincolnshire School? 7.Which Lincolnshire town is host to Ayscoughfee Hall? 8.Woolsthorpe Manor was the birth place of which noted 17th century natural philosopher? 9.According to legend, which North Eastern Lincolnshire town was founded by a Danish fisherman in the 9th century? 10.In which town is Lincolnshire’s last working water mill? 11.Which museum celebrates the rich tapestry of Lincolnshire from 1750 onwards? 12.Ralph Cromwell built which Lincolnshire landmark? 2 8 | summer 2013 The Game of Logic Place each of the digits 1 to 9 in each row, column and 3x3 box. There is only one solution. Wordsearch Which One is Missing? Can you find which one of these Food related Words from the list below is missing? SALMON CIABATTA TOMATO ASPARAGUS COUSCOUS CARROTS DUMPLING HOTPOT STEAK ONION 4 3 7 1 6 5 2 3 2 1 7 8 5 7 4 2 2 3 4 7 8 7 9 2 1 6 9 C D U M P L I N G I Y S T E A K L C A H O T P O T P O B A W S V T L S U A S P A R A G U S T A W L V O L S C T T O M A T O R O A Y S O N I O N U M N R N U J P Q S Engage with us… W e are looking to create a ‘Engage with us’ page where readers write into the Magazine with their thoughts, views on topics raised in the magazine or support they have received from Age UK Lincoln or your story. Please write to the editor at Engage Magazine, Age UK Lincoln, 23 Sixfield Close, Lincoln, LN6 0EJ. We look forward to hearing from you next time… the next edition will be the Summer edition so if you have any thoughts, concerns or stories to tell please write in and we will feature it in our next magazine. www.ageuk.org.uk/lincoln We’ll be there, day after day If you remember us in your will For many older people, a visit or call from Age UK Lincoln can be a lifeline. It can mean the difference between feeling alone and vulnerable, or supported and secure. Sometimes just knowing we’re there is enough. You can make sure we always are, by remembering Age UK Lincoln in your will. Just call or go online to find out more. Call 01522 696000 or visit www.ageuk.org/lincoln Registered charity number 1078539. IDBB1315 10/12 IDBB1315 Lincoln Legacy Poster A4.indd 1 01/10/2012 15:36 Helping you stay independent Helping you to stay safe, independent and comfortable in your home. A s specialists for the over-50s we offer a range of value-formoney products and services designed to make later life a better life. Products are developed through listening to customers, and provided by our commercial partners meeting our exacting standards. The Age UK Mobility Range Age UK and Handicare have teamed up to offer excellent products at reasonable prices. Handicare are committed to providing outstanding customer service before, during and after sale. Survey and installation appointments are scheduled to suit you, and no one will call without prior arrangement. You will be in control and kept informed throughout the whole process – from initial visit to installation, and trained mobility advisers are on hand to assist if you have any questions or concerns. Stairlift and bathing products come with a free 24-hour, seven-days-a-week, emergency telephone service. Sitting comfortably Worry-free bathing Ageing can mean experiencing more aches and pains. However, the correct chair can make all the difference to our comfort. We’ve combined Age UK’s experience and Handicare’s understanding of the mobility market, along with feedback from customers and healthcare professionals, to offer a range of tailormade riser-recliner chairs that suit a variety of needs. A soak in a warm bath or a steaming hot shower can work wonders in easing aches and pains. But it’s not quite so enjoyable when you’re worried about slipping or how you’re going to get out of the bath. In association with Handicare we offer a range of options, from walk-in baths to easy access showers. They’re tailor made to match you and your bathroom, and come in a variety of finishes with a host of options and accessories. KEY BENEFITS KEY BENEFITS •G o from a sitting to a standing position (and back again) at the touch of a button •M ade to measure, practical and stylish – in a choice of fabrics to suit you and your décor •R ange of options and accessories, including full massage system and gel seats •U nique, integral safety barrier around base of chair •F ree no-obligation home demonstration • Choose from a variety of walk-in baths or shower enclosures, with low or level entry points (dependent on property and product), and a slip-resistant base • Lifetime guarantee on product • Thorough installation by experienced professionals • Easy to fit and maintain tile-effect panels available • Excellent personal service with no highpressure selling Stairs made simple The freedom to go upstairs and downstairs may seem like a small pleasure to some, but it’s a big part of keeping your independence. In association with Handicare we offer a range of stairlifts to suit you and your home at a reasonable price. KEY BENEFITS • Independent survey revealed over 92 per cent satisfaction rate two years running • Price promise • Tailor-made to suit you and your home • Reliable, safe and easy to use • Suitable for straight and curved staircases • Available in a choice of styles and colours • Quick and professional installation • Free no-obligation quotation • Absolutely no hard sell For enquiries about this service contact Helena Burt at Age UK Lincoln on 01522 527694 or email helena. [email protected] Answers & Solutions from page 28 1. 1311 2. William the Conqueror 3. 1992 4. Burghley House 5. St Vincent’s 6. Stamford School 7. Spalding 8. Sir Isaac Newton 9. Grimsby 10. Sleaford 11. The Museum of Lincolnshire Life 12. Tattershall Castle QUIZ ANSWERS R M N S A Y T T A T S A A B H A Y I D C N O O M W P W O S L A S T T U M U N A V R V P E P J I T O A T O A L P O O L G L T K I Q N R S U S P L N WORDSEARCH ANSWERS S U O C S U O C G 1 2 5 9 3 4 2 1 6 7 8 3 9 6 7 5 4 8 7 8 6 5 4 9 2 1 3 6 4 1 8 5 7 3 2 9 8 3 7 9 2 6 1 4 5 5 2 9 3 1 4 7 8 6 9 7 5 4 3 1 8 6 2 3 6 2 7 8 5 4 9 1 4 1 8 6 9 2 5 3 7 SUDOKU ANSWERS 3 0 | summer 2013 www.ageuk.org.uk/lincoln