the catalogue now!
Transcription
the catalogue now!
hardware :: product range f/w 2010/11 content & intro 02 hardware : : product range f/w 2010/11 Competence in personal fitness ENERGETICS fitness and wellness equipment provides maximum support on your journey to personal fitness. The best way to achieve a body in balance is by doing a variety of fitness exercises, such as cardio and strength training, step and jump workouts or wellness exercises. There are different types of fitness equipment available on the market such as treadmills, fitness bikes, vibration plates, dumbbells, steppers, gymnastic balls etc. ENERGETICS offers them all. Not to forget the right clothing, which has an essential effect on our well-being. Perfect fits, fresh colors and fashionable prints for daily training at home or in the studio. We offer the appropriate apparel for each activity to support natural movements. There’s only one brand offering you all the quality equipment you need for your training, health and well-being with unbeatable value for the price: ENERGETICS. 02 :: content & intro 04 :: testimonials 06 :: fitness bikes 14 :: recumbent bikes 16 :: indoor cycling bikes 20 :: ellipticals 32 :: treadmills 44 :: rower 50 :: vibration plates 55 :: benches 68 :: stations 74 :: small items 76 :: adiva 78 :: boxing 88 :: apparel 84 :: footwear 86 :: marketing tools content & intro hardware : : product range f/w 2010/11 03 Else Lautala – fitness world champion Numerous national and international titles in Fitness and in Sport aerobics. Else is a three times fitness world champion. She has won the Ms Fitness World Championships in 2003 and in 2005 and Fitness America World Championship in 2007. Moreover, she has won Ms Bikini Universe in 2007 and several other titles in the sport modeling industry. Else is a very outgoing person full of energy. She runs her own company named Passion for Sport and she has allways been inspiring and supporting many people with their fitness careers. Her choreographies can be seen in many different fitness arenas, sport aerobic clubs and dance shows. Else herself performs around the world in several different events and TV shows. “It´s easy to set the goals for yourself“, Else tells. “The hard part is to achieve them. I think you need your heart to follow your dreams, but passion, focused mind and determination can make your dreams come true“, Else illuminates her beliefs. testimonials 04 hardware : : product range f/w 2010/11 Nick Beyeler – gymnastic aerobics world champion A double twisting World Gymnastic Aerobics Champion, multiple National Champion, Aerialist, Dancer, Martial Arts fighter and International Men‘s Health Magazine Cover boy, Nick Beyeler is touring around the globe with breathtaking performance acts. Showcasing his skills at the Opening of the Olympic Summer Games ‘08 in Beijing, Nick Beyeler’s unparalleled power, sensational jumps, raw force and flexibility is sure to impress and inspire. Nick is part of the incredible acrobats of Les FarFadais from France, provided the electrifying opening action for the World‘s highest building, 101 Taipei Tower in Taiwan and toured as an aerialist with Holiday On Ice. testimonials hardware : : product range f/w 2010/11 05 What you should know about fitness- recumbent- and spinning bikes Training Training measurement Products The work-out with a fitness bike is very effective, varied, and easy on your joints. You can increase your overall endurance as well as specifically strengthen your cardiovascular system and your leg muscles. Watt Indicates the actual performed work, only available at ergometers. The optimal watt output can be precisely measured with an initial performance check. Ergometer bikes Computer resistance adjustment. Can be used for rehailitative purposes. By using the output in watt you can regulate the intensity of your work-out very precisely. The main positive effects are • Loss of weight • Strenthening of the cardio vascular system • Tightening of the tissues • Reduction of stress fitness bikes 06 hardware : : product range f/w 2010/11 Heart rate Next to watt, it is best to control the individual intensity of the work-out with your heart rate. The optimal training rate can be calculated according to your age. To transmit your heart beat it is best to use a chest belt or to use the product hand pulse. Power magnetic bikes Computer resistance adjustment. The preset computer programs offer the possibility of exercise with different profiles. Magnetic bikes Resistance adjustment with a tension knob. Different resistance levels can be adjusted manualy. Adjustment Seat Can be adjusted verticaly and (depending on the product) horizontaly. As a general rule you should be able to reach the pedal with your heel when straightening your leg and aligning it with the seat post. Handle bar The handlebar should be set to a position in which you can reach them with slightly bent arms. Pedal straps Should be adjusted around your feet tightly. fitness bikes hardware : : product range f/w 2010/11 07 1.5 System magnetic, manual controlled Gear ratio 1: 8 Flywheel weight 5 kg Oscillating mass app. 7 kg Computer small size LCD 7 functions time, speed, distance, calories, pulse, scan, odometer Pulse hand pulse Set up dimensions L: 800 mm, W: 540 mm, H: 1330 mm Extra features adjustable handle bar with hand pulse fitness bikes 08 hardware : : product range f/w 2010/11 TRAINING INTENSITY occasional MAGNETIC 2.1 MAGNETIC System magnetic, manual controlled Gear ratio 1: 8 Flywheel weight 5 kg Oscillating mass app. 7 kg Computer TRAINING INTENSITY occasional small size LCD 7 functions time, speed, distance, calories, pulse, scan, odometer Pulse hand pulse Set up dimensions L: 880 mm, W: 500 mm, H: 1250 mm Extra features adjustable handlebar, height adjustable stabilizers fitness bikes hardware : : product range f/w 2010/11 09 3.1 System magnetic, manual controlled Gear ratio 1: 8 Flywheel weight 5 kg Oscillating mass app. 7 kg Computer mid size LCD 7 functions time, speed, distance, calories, pulse, scan, odometer Pulse hand pulse Set up dimensions L: 880 mm, W: 500 mm, H: 1250 mm Extra features height adjustable stabilizers, horizontal seat adjustment, adjustable handlebar fitness bikes 10 hardware : : product range f/w 2010/11 TRAINING INTENSITY occasional MAGNETIC 4.5 POWER MAGNETIC System power magnetic, computer controlled Gear ratio 1: 8 Flywheel weight 5 kg Oscillating mass app. 7 kg Computer TRAINING INTENSITY regular mid size LCD, 8 programs 8 functions time, speed, distance, calories, pulse, scan, recovery, rotations/minutes Pulse hand pulse Set up dimensions L: 880 mm, W: 500 mm, H: 1250 mm Extra features height adjustable stabilizers, horizontal seat adjustment, adjustable handlebar fitness bikes hardware : : product range f/w 2010/11 11 5.5 System magnetic, manual controlled Gear ratio 1: 8 Flywheel weight 6 kg Oscillating mass app. 8 kg Computer mid size LCD 7 functions time, speed, distance, calories, pulse, scan, odometer Pulse hand pulse Set up dimensions L: 959 mm, W: 622 mm, H: 1310 mm Extra features height adjustable stabilizers, adjustable handlebar, horizontal seat adjustment fitness bikes 12 hardware : : product range f/w 2010/11 TRAINING INTENSITY regular MAGNETIC 7.5 POWER MAGNETIC System power magnetic, computer controlled Gear ratio 1: 8 Flywheel weight 6 kg Oscillating mass app. 8 kg Computer TRAINING INTENSITY regular big size blue backlight LCD, 13 programs 11 functions time, speed, distance, odometer, rotations/minute, calories, pulse, target heart rate, recovery, body analysis Pulse hand pulse, chest belt compatible, POLAR heart rate technology built in Set up dimensions L: 957 mm, W: 622 mm, H: 1310 mm Extra features height adjustable stabilizers, horizontal seat adjustment, adjustable handlebar fitness bikes hardware : : product range f/w 2010/11 13 4.5 System power magnetic, computer controlled Gear ratio 1 : 8.5 Flywheel weight 5 kg Oscillating mass app. 7 kg Computer mid size LCD, 8 programs 8 functions time, speed, distance, calories, pulse, scan, recovery, rotations/minute Pulse hand pulse Set up dimensions L: 1580 mm, W: 650 mm, H: 1170 mm Extra features height adjustable stabilizers, precise seat adjustment system fitness bikes 14 hardware : : product range f/w 2010/11 TRAINING INTENSITY regular POWER MAGNETIC 7.5 POWER MAGNETIC System power magnetic, computer controlled Gear ratio 1 : 7.5 Flywheel weight 6 kg Oscillating mass app. 8 kg Computer TRAINING INTENSITY intensive big size blue backlight LCD, 13 programs 11 functions time, speed, distance, odometer, rotations/minute, calories, pulse, target heart rate, recovery, body analysis Pulse hand pulse, chest belt compatible, POLAR heart rate technology built in Set up dimensions L: 1550 mm, W: 678 mm, H: 951 mm Extra features height adjustable stabilizers, precise seat adjustment system fitness bikes hardware : : product range f/w 2010/11 15 2000 PROFESSIONAL System pad braking system Gear ratio 1 : 3.25 Flywheel weight 13 kg / 18 kg (optional) Oscillating mass app. 15 kg / 20 kg Computer small size LCD 6 functions time, speed, distance, calories, scan, odometer Max user weight 100 kg Set up dimensions L: 1300 mm, W: 490 mm, H: 1000 mm Extra features height adjustable stabilizers, horizontal seat adjustment, handle bar adjustment fitness bikes 16 hardware : : product range f/w 2010/11 TRAINING INTENSITY regular 3.1 TRAINING INTENSITY occasional System pad braking system Gear ratio 1: 4 Flywheel weight 18 kg Oscillating mass app. 20 kg Computer – Functions – Pulse – Set up dimensions L: 1070 mm, W: 510 mm, H: 1150 mm Extra features horizontal seat adjustment, adjustable handlebar fitness bikes hardware : : product range f/w 2010/11 17 5.1 System pad braking system Gear ratio 1: 3 Flywheel weight 13 kg Oscillating mass app. 15 kg Computer small size LCD 7 functions time, speed, distance, calories, scan, odometer, pulse Pulse hand pulse Set up dimensions L: 1300 mm, W: 550 mm, H: 1150 mm Extra features horizontal seat adjustment, adjustable handlebar fitness bikes 18 hardware : : product range f/w 2010/11 TRAINING INTENSITY intensive PROFESSIONAL fitness bikes hardware : : product range f/w 2010/11 19 What you should know about ellipticals/ergometer Training Training measurement Products The work-out on the Elliptical is very effective, varied, and easy on your joints. You can exercise your leg muscles and your buttocks as well as strengthen the muscles of your upper body. Through elliptical movements you reduce the strain on your spinal column and your joints significantly. Watt Indicates the actual performed work, only available at Ergometers. The optimal watt output can be precisely measured with an initial performance check. Ergometer ellipticals Computer resistance adjustment. Can be used for rehailitative purposes. By using the output in watt you can regulate the intensity of your work-out very precisely. Heart rate Next to watt, it is best to control the individual intensity of the work-out with your heart rate. The optimal training rate can be calculated according to your age. To transmit your heart beat it is best to use a chest belt or to use the product hand pulse. Power magnetic ellipticals Computer resistance adjustment. The preset computer programs offer the possibility of exercise with different profiles. The main positive effects are • Loss of weight • Strengthening of the cardio vascular system • Tightening of the tissues • Increase of power in arms and legs • Reduction of stress ellipticals 20 hardware : : product range f/w 2010/11 Magnetic ellipticals Resistance adjustment with a tension knob. Different resistance levels can be adjusted manualy. Adjustment Foot rests Adjust the foot rest so that your back remains straight while you comfortably hold both handles with your hands when standing in a walking position. Arm bars You can alter the elliptical movement when adjusting the height of the handles. The higher the handles are the less you will have to bend your legs and walking becomes easier. ellipticals hardware : : product range f/w 2010/11 21 1.5 System magnetic, manual controlled Gear ratio 1: 8 Flywheel weight 5 kg Oscillating mass app. 11 kg Computer small size LCD TRAINING INTENSITY 6 functions occasional time, speed, distance, calories, scan, odometer Pulse – Set up dimensions L: 1090 mm, W: 615 mm, H: 1400 mm Extra features – ellipticals 22 hardware : : product range f/w 2010/11 MAGNETIC 2.1 MAGNETIC System magnetic, manual controlled Gear ratio 1: 8 Flywheel weight 5 kg Oscillating mass app. 12 kg Computer TRAINING INTENSITY occasional small size LCD 7 functions time, speed, distance, calories, pulse, scan, odometer Pulse hand pulse Set up dimensions L: 930 mm, W: 500 mm, H: 1480 mm Extra features height adjustable stabilizers ellipticals hardware : : product range f/w 2010/11 23 3.1 System magnetic, manual controlled Gear ratio 1: 8 Flywheel weight 5 kg Oscillating mass app. 14 kg Computer mid size LCD 8 functions time, speed, distance, calories, pulse, scan, odometer, recovery Pulse hand pulse Set up dimensions L: 1130 mm, W: 500 mm, H: 1580 mm Extra features fixed middle handle bar, height adjustable stabilizers ellipticals 24 hardware : : product range f/w 2010/11 TRAINING INTENSITY occasional MAGNETIC 4.5 POWER MAGNETIC System power magnetic, computer controlled Gear ratio 1: 8 Flywheel weight 5 kg Oscillating mass app. 14 kg Computer TRAINING INTENSITY regular mid size LCD, 8 programs 8 functions time, speed, distance, calories, pulse, scan, recovery, rotations/minutes Pulse hand pulse Set up dimensions L: 1130 mm, W: 500 mm, H: 1580 mm Extra features height adjustable stabilizers, fixed middle handle bar ellipticals hardware : : product range f/w 2010/11 25 5.5 System magnetic, manual controlled Gear ratio 1 : 10 Flywheel weight 6 kg Oscillating mass app. 20 kg Computer mid size LCD 7 functions time, speed, distance, calories, pulse, scan, odometer Pulse hand pulse Set up dimensions L: 1368 mm, W: 636 mm, H: 1578 mm Extra features ergo move system, fixed middle handle bar, height adjustment stabilizers, adjustable foot rests ellipticals 26 hardware : : product range f/w 2010/11 TRAINING INTENSITY regular MAGNETIC 7.5 POWER MAGNETIC System power magnetic, computer controlled Gear ratio 1 : 10 Flywheel weight 6 kg Oscillating mass app. 20 kg Computer TRAINING INTENSITY regular big size blue backlight LCD, 13 programs 11 functions time, speed, distance, odometer, rotations/minute, calories, pulse, target heart rate, recovery, body analysis Pulse hand pulse, chest belt compatible, POLAR heart rate technology built in Set up dimensions L: 1368 mm, W: 636 mm, H: 1578 mm Extra features ergo move system, fixed middle handle bar, height adjustment stabilizers, adjustable foot rests ellipticals hardware : : product range f/w 2010/11 27 9.1 System PMS, computer controlled Gear ratio 1 : 10 Flywheel weight 6 kg Oscillating mass app. 22 kg Computer big size blue backlight LCD, 13 programs 11 functions time, speed, distance, odometer, rotations/minute, watt indication, calories, pulse, target heart rate, recovery, body analysis Pulse hand pulse, chest belt compatible, POLAR heart rate technology built in Set up dimensions L: 1457 mm, W: 662 mm, H: 1620 mm Extra features adjustable ergo move system, fixed middle handle bar, height adjustment stabilizers, adjustable foot rests ellipticals 28 hardware : : product range f/w 2010/11 TRAINING INTENSITY intensive ERGOMETER 12.1 ERGOMETER System EMS, computer controlled Gear ratio 1 : 10 Flywheel weight 6 kg Oscillating mass app. 22 kg Computer TRAINING INTENSITY intensive big size triple color LCD (blue, yellow, white) easy readable, 9 programs 10 functions time, speed, distance, rotations/ minute, watt controlled resistance, calories, pulse, target heart rate, recovery, body analysis Pulse hand pulse, chest belt compatible, POLAR heart rate technology built in Set up dimensions L: 1457 mm, W: 662 mm, H: 1620 mm Extra features adjustable ergo move system, fixed middle handle bar, height adjustment stabilizers, adjustable foot rests ellipticals hardware : : product range f/w 2010/11 29 19.1 System PMS, computer controlled Gear ratio 1 : 10 Flywheel weight 6 kg Oscillating mass app. 30 kg Computer big size blue backlight LCD, 13 programs 11 functions time, speed, distance, odometer, rotations/minute, watt indication, calories, pulse, target heart rate, recovery, body analysis Pulse hand pulse, chest belt compatible, POLAR heart rate technology built in Set up dimensions L: 1763 mm, W: 654 mm, H: 1680 mm Extra features advanced elliptical motion, fixed middle handle bar, height adjustment stabilizers ellipticals 30 hardware : : product range f/w 2010/11 TRAINING INTENSITY intensive ERGOMETER 22.1 ERGOMETER System EMS, computer controlled Gear ratio 1 : 10 Flywheel weight 6 kg Oscillating mass app. 30 kg Computer TRAINING INTENSITY intensive big size triple color LCD (blue, yellow, white) easy readable, 9 programs 10 functions time, speed, distance, rotations/ minute, watt controlled resistance, calories, pulse, target heart rate, recovery, body analysis Pulse hand pulse, chest belt compatible, POLAR heart rate technology built in Set up dimensions L: 1763 mm, W: 654 mm, H: 1680 mm Extra features advanced elliptical motion, fixed middle handle bar, height adjustment stabilizers ellipticals hardware : : product range f/w 2010/11 31 What you should know about treadmills Training Training measurement Products The work-out on the treadmill is very effective. You can increase your overall endurance as well as strengthen your cardiovascular system, your leg muscles, and your buttocks. Running on your treadmill is, compared to running outside, very safe and can be controlled well. Always run in the middle of the treadmill. Adjust, if needed the speed, so that you never reach the end of the treadmill. Treadmills with manual incline adjustment The incline can be set manually by changing the gradient of the running deck. Make sure to set the correct incline at the beginning of each training session, the incline cannot be readjusted while running. The main positive effects are • Loss of weight • Strengthening of the heart • Strengthening of the cardio vascular system • Increase of power in the legs • Reduction of stress treadmills 32 hardware : : product range f/w 2010/11 Heart rate It is best to control the individual intensity of the work-out with your hear rate. The optimal training rate can be calculated according to your age. To transmit your hear beat it is best to use a chest belt or to use the product hand pulse. Speed/incline To increase or decrease the intensity of your work-out, either the speed or the incline can be adjusted. It is best to run at a minimum incline of 3 to 5 %. Treadmills with computer incline adjustment The change of incline can be operated through the computer buttons, it can easily be changed during the workout session. Computer functions Depending on the model, treadmills are offering computer functions where different training modes can be adjusted before the run: Manual mode Incline and speed are changed through the adjustment buttons by the runner. Incline mode The incline is automatically changed during the training by the computer. Different training and gradient profiles can be selected. Speed mode The speed is automatically changed during the training by the computer. Different speed profiles can be selected. User mode An own program profile can be created. Heart rate mode The computer will automatically change the speed and incline to reach your target heart rate. treadmills hardware : : product range f/w 2010/11 33 2.5 Motor DC 1. 25 hp continuous, 1. 75 hp max Speed 12 km/h maximum speed Incline adjustment of 3 sections Computer 3 LCD display windows, 9 programs 5 functions speed, time, distance, calories, pulse Pulse hand pulse Running belt dimensions L: 1300 mm, W: 400 mm Set up dimensions L: 1575 mm, W: 682 mm, H: 1237 mm Extra features cylinder way for releasing the running deck down slowly, foldable for easy storage, safety lock system, wheels for easy transportation treadmills 34 hardware : : product range f/w 2010/11 TRAINING INTENSITY occasional 2.7 Motor DC 1.25 hp continuous 1.75 hp max Speed 14 km/h maximum speed Incline adjustment of 3 sections Computer 3 LCD display windows of blue background, 9 programs TRAINING INTENSITY occasional 5 functions time, speed, distance, calories, pulse Pulse hand pulse Running belt dimensions L: 1300 mm, W: 420 mm Set up dimensions L: 1600 mm, W: 780 mm, H: 1340 mm Extra features pulling-pin and cylinder way for releasing the running deck down slowly, foldable for easy storage, safety lock system, wheels for easy transportation treadmills hardware : : product range f/w 2010/11 35 3.5 Motor DC 1. 5 hp continuous, 2.0 hp max Speed 16 km/h maximum speed Incline motorized up to 12 % Computer 3 LCD display windows of blue background, 12 programs 6 functions time, speed, distance, calories, incline, pulse Pulse hand pulse Running belt dimensions L: 1300 mm, W: 420 mm Set up dimensions L: 1600 mm, W: 780 mm, H: 1340 mm Extra features cylinder way for releasing the running deck down slowly, foldable for easy storage, safety lock system, wheels for easy transportation treadmills 36 hardware : : product range f/w 2010/11 TRAINING INTENSITY occasional 4.5 Motor DC 2.0 hp continuous, 2.5 hp max Speed 18 km/h maximum speed Incline motorized up to 12 % Computer 3 LCD display windows of blue background, 12 programs TRAINING INTENSITY regular 6 functions time, speed, distance, calories, incline, pulse Pulse hand pulse Running belt dimensions L: 1390 mm, W: 460 mm Set up dimensions L: 1750 mm, W: 750 mm, H: 1450 mm Extra features foot-kick and cylinder way for releasing the running deck down slowly, foldable for easy storage, safety lock system, wheels for easy transportation treadmills hardware : : product range f/w 2010/11 37 4.0 Motor DC 1.5 hp continuous, 2.5 hp max Speed 12 km/h maximum speed Incline manual adjustment 1 %, 4 % Computer 5 window LCD, 7 programs 5 functions speed, time, distance, calories, pulse Pulse hand pulse Running belt dimensions L: 1200 mm, W: 400 mm Set up dimensions L: 1590 mm, W: 750 mm, H: 1250 mm Extra features extra storage area in console, patented swing arm technologie, cushion system treadmills 38 hardware : : product range f/w 2010/11 TRAINING INTENSITY occasional 5.0 Motor DC 2.0 hp continuous, 2.75 hp max Speed 16 km/h maximum speed Incline motorized up to 6 % Computer 1 large window LCD, 7 programs TRAINING INTENSITY regular 6 functions speed, time, distance, calories, pulse, incline Pulse hand pulse, chest belt compatible, POLAR heart rate technology built in Running belt dimensions L: 1200 mm, W: 400 mm Set up dimensions L: 1620 mm, W: 850 mm, H: 1300 mm Extra features patented swing arm technology treadmills hardware : : product range f/w 2010/11 39 7.0 Motor DC 2.0 hp continuous, 3.0 hp max Speed 16 km/h maximum speed, 4 quick speed buttons Incline motorized up to 12 % Computer 1 large window with blue backlight LCD, 27 programs, heart rate controlled program 6 functions speed, time, distance, calories, pulse, incline Pulse hand pulse, chest belt compatible, POLAR heart rate technology built in Running belt dimensions L: 1300 mm, W: 450 mm Set up dimensions L: 1700 mm, W: 870 mm, H: 1300 mm Extra features patentet swing arm technology, cushion system, safety fold down system treadmills 40 hardware : : product range f/w 2010/11 TRAINING INTENSITY regular HRC 9.0 HRC Motor DC 2.25 hp continuous, 3.25 hp max Speed 16 km/h maximum speed, motion controlled speed system Incline motorized up to 12 %, 4 quick incline buttons Computer TRAINING INTENSITY intensive 4 window LCD with single dot matrix, 36 programs, heart rate program 7 functions speed, time, distance, calories, scan, pulse, incline Pulse hand pulse, chest belt compatible, POLAR heart rate technology built in Running belt dimensions L: 1300 mm, W: 450 mm Set up dimensions L: 1700 mm, W: 870 mm, H: 1300 mm Extra features patentet swing arm technology cushion system, safety fold down system, motion control system treadmills hardware : : product range f/w 2010/11 41 12.0 Motor DC 2.25 hp continuous, 3.5 hp max Speed 18 km/h maximum speed, one touch side control buttons, 6 quick speed buttons Incline motorized up to 12 % 6 quick incline buttons Computer big size blue LCD display, 20 programs (9 heart rate, 6 user) 8 functions speed, time, distance, calories, scan, pulse, incline, profile Pulse hand pulse, chest belt includet, POLAR heart rate technology built in Running belt dimensions L: 1400 mm, W: 450 mm Set up dimensions L: 1970 mm, W: 910 mm, H: 1540 mm Extra features safety fold down system, shock absorbing cushioning system, exclusive computer operating system treadmills 42 hardware : : product range f/w 2010/11 TRAINING INTENSITY intensive HRC 14.0 HRC STEREO Motor DC 2.75 hp continuous, 4.25 hp max Speed 20 km/h maximum speed, one touch side control buttons, 8 quick speed buttons Incline motorized up to 14 %, 7 quick incline buttons Computer TRAINING INTENSITY intensive big size blue LCD display, stereo speaker, connection for external players (line in), 23 programs (9 heart rate, 6 user) 8 functions speed, time, distance, calories, pulse, incline, profile, scan Pulse hand pulse, POLAR heart rate technology built in Running belt dimensions L: 1500 mm, W: 500 mm Set up dimensions L: 2100 mm, W: 920 mm, H: 1480 mm Extra features exclusive computer operating system, safety fold down system, shock absorbing cushioning system treadmills hardware : : product range f/w 2010/11 43 What you should know about rowing Training Training measurement Products & adjustments Training with rowing machines is a very effective full body work-out. You can increase your overall endurance and specifically strengthen the musculature of your complete body. Compared to training on endurance home exercisers like fitness bikes or cross trainers, training on rowing machines is a lot more intensive and requires a good technique and coordination skills. Heart rate It is best to control the individual intensity of the work-out with your heart rate. The optimal training rate can be calculated according to your age. To transmit your heart beat it is best to use a chest belt. Important: Rowing is a far more intensive exercise then training on bikes or cross trainers. Common training heart rate recommendations will need to be modified based on your personal performance and rowing experience. It is best to consult your physician or a sport scientist to make an initial performance check and define your target intensity. Magnetic rowers Resistance adjustment with a tension knob. Different resistance levels can be adjusted manually. The main positive effects are • Loss of weight • Strengthening of the cardio vascular system • Tightening of the tissues • Increase of power in arms, legs, backand abdominal musculature • Reduction of stress rower 44 hardware : : product range f/w 2010/11 Air break rowers Resistance adjustment through an air break control system. A change of work-out intensity is achieved by increasing or decreasing the air resistance on the ventilator. Adjustments: Unlike bikes or ellipticals, rowing machines usually do not require special product adjustments to your individual body height. Still, it is important to adjust the foot rests to your shoe size and to tighten the fixation straps in order to prevent slippage during exercise. Training technique Technique is the most important factor when using the rowing machine. If you get your technique right you‘ll be efficient, produce better scores / results and avoid potential injuries. In principal the different phases of rowing are: The start of the drive: The legs push down and the body begins to lever back. The finish: Lean back slightly, legs flat, handle drawn to the body. Forearms horizontal. The body stops levering back: The arms draw the handle past the knees and then strongly to the body, returning to the Finish position. Legs flat. Forearms horizontal. Arms extend, body rocks forward: The arms are relaxed and extended fully. The body rocks forward from the hips. The slide: After the arms have fully extended and the body rocked forward, slide forward maintaining arm and body position. The drive continued: The legs continue to push as the body levers back. The arms remain straight. It is best to consult an expert or a trainer to get a complete understanding of the rowing technique. The drive – full slide – the beginning: Shins vertical with body pressed up to the legs. The arms are stright and relaxed. The position should not feel uncomfortable. rower hardware : : product range f/w 2010/11 45 700 System magnetic, manual controlled Gear Ratio 1 : 2.7 Flywheel weight 6 kg Computer small size LCD 5 functions speed, time, distance, calories, scan Pulse no pulse Set up dimensions L: 2100 mm, W: 630 mm, H: 670 mm Extra features foldable: space saving system rower 46 hardware : : product range f/w 2010/11 TRAINING INTENSITY regular 10.1 ROWER System magnetic, manual controlled Gear ratio 1 : 2.7 Flywheel weight 4 kg Computer mid size LCD 6 functions TRAINING INTENSITY intensive time, strokes/minute, distance, calories, pulse, recovery Pulse chest belt compatible, POLAR heart rate technology built in Set up dimensions L: 2030 mm, W: 605 mm, H: 725 mm Extra features space saving system through seat rail adjustment rower hardware : : product range f/w 2010/11 47 What you should know about power equipment Products Training A work-out on a multi station and on power benches is multifunctional. Depending on the individual product selected, numerous exercises allow you to train and develop every important skeleton muscle. Also vibration plates can be used for strength training of the main muscle groups. Next to this, they offer the possibility of doing regeneration and wellness exercises. Regardless of your age, it is possible and safe to do power exercises and strength training. Depending on your individual training goals, a power work-out will result in numerous positive effects on your body. power equipment 48 hardware : : product range f/w 2010/11 The main positive effects are • Development of muscles and tightening of the tissue • Reduction of body fat and body weight • Increase of power in arms and legs • Improved circulation through the muscles • To stay fit, i. e. to prevent back pain and osteoporosis • Improved physical performance in every day life and sports • Rehabilitation after orthopedic surgery • Stabilizing of the skeleton • Reduction of stress • Relaxed and positive atmosphere after a work-out Vibration plates Vibration plates work with a mechanical stimulus on the musculature. They produce vibration through which energy is transferred from the platform to the body. This mechanical stimulus produces as a muscular reflex, which, depending on the selected frequency, results in muscle contraction and positive physical benefits. In addition, a power work-out has also positive psychological effects: • increased self consciousness and self esteem, along with an • improved awareness of your body. Multi stations Multi stations allow diversified and specific training of all muscles. Through individual product adjustments, you can especially focus your work-out on every muscle group, similar to the equipment used in professional fitness studios. Depending on the selected product, even the use of long bars and free weights is possible. Benches Power benches are optimized for individual training and are mainly used with additional strength training equipment, such as dumbbells, long bars and weight plates. Adjustment Power benches and multi stations can be perfectly adjusted to your individual body size, in order to ensure a correct execution of the exercises. The weight stack of the classic multi stations can be adjusted easily: By increasing or decreasing the weight resistance, your individual strength level can be steered and improved. power equipment hardware : : product range f/w 2010/11 49 2.1 Frequency setting 15 Hz Amplitude setting 1 – 2 mm Computer functions time, speed, mode Computer programs 3 preset programs offered Motor 190 W G-force generated 0.9 g Max user weight 100 kg Set up dimensions L: 840 mm, W: 640 mm, H: 1400 mm Extra features lower upright control button vibration plates 50 hardware : : product range f/w 2010/11 TRAINING INTENSITY regular VIBRA PROFESSIONAL Frequency setting 50/60 Hz Amplitude setting 2 – 4 mm Computer functions high/low, start/stop Computer programs 60 sec. Motor TRAINING INTENSITY intensive 175 W G-force generated 8.1 g Max user weight 100 kg Set up dimensions L: 560 mm, W: 620 mm, H: 1315 mm Extra features including extra cushion mat and adjustable side straps for upper body work out vibration plates hardware : : product range f/w 2010/11 51 VIBRA PERFORMANCE Frequency setting 50/60 Hz Amplitude setting 2 – 4 mm Computer functions high/low, start/stop, time, repeat Computer programs 30/60/90 sec. Motor 163 W G-force generated 9.7 g Max user weight 100 kg Set up dimensions L: 560 mm, W: 750 mm, H: 1325 mm Extra features including extra cushion mat and adjustable side straps for upper body work out, easy transportation rolls, lower upright control button vibration plates 52 hardware : : product range f/w 2010/11 TRAINING INTENSITY regular VIBRA STUDIO Frequency setting 50/60 Hz Amplitude setting 2 – 4 mm Computer functions high/low, start/stop, time, repeat, Hz Computer programs 30/60/90 sec. Motor TRAINING INTENSITY intensive 190 W G-force generated 10 g Max user weight 120 kg Set up dimensions L: 850 mm, W: 920 mm, H: 1440 mm Extra features including extra cushion mat and adjustable side straps for upper body work out, lower upright control button with LCD display vibration plates hardware : : product range f/w 2010/11 53 14.1 Frequency setting 45 Hz (uni direction motor) Amplitude setting 2 – 4 mm Computer functions high/low, start/stop, repeat Computer programs 60 seconds Motor 145 W G-force generated 8.1 g Max user weight 100 kg Set up dimensions L: 600 mm, W: 700 mm, H: 1380 mm Extra features lower upright control button, side straps for upper body workout, including extra cushion mat vibration plates 54 hardware : : product range f/w 2010/11 TRAINING INTENSITY regular LB LIGHT BENCH 1.1 TRAINING INTENSITY regular Number of exercises 8 Main Frame 50 mm square steel Max user weight 115 kg Adjustability no Foldability foldable Pad 40 mm high density Set up dimensions L: 890 mm, W: 350 mm, H: 570 mm Extra features combination abdominal / flat bench benches hardware : : product range f/w 2010/11 55 LB Number of exercises 8 Main Frame 50 mm square steel Max user weight 115 kg Adjustability adjustable front feet Foldability foldable Pad 40 mm high density Set up dimensions L: 1450 mm, W: 340 mm, H: 690 mm Extra features – benches 56 hardware : : product range f/w 2010/11 LIGHT BENCH 4.1 TRAINING INTENSITY regular LB LIGHT BENCH 6.1 Number of exercises TRAINING INTENSITY 8 regular Main Frame 50 mm square steel Max user weight 115 kg Adjustability adjustable backrest Foldability foldable Pad 40 mm high density Set up dimensions L: 1340 mm, W: 330 mm, H: 1190 mm Extra features – benches hardware : : product range f/w 2010/11 57 MT Number of exercises 12 Main Frame 50 mm square steel Max user weight 115 kg Adjustability adjustable preacher curl and seat pad Foldability foldable Pad 40 mm high density Set up dimensions L: 1330 mm, W: 610 mm, H: 1050 mm Extra features hyper extension feature benches 58 hardware : : product range f/w 2010/11 MULTI TRAINER 5.1 TRAINING INTENSITY regular BB BASIC BENCH 1.1 Number of exercises TRAINING INTENSITY 12 regular Main Frame 50 mm square steel Max user weight 115 kg Adjustability adjustable backrest and leg curl Foldability foldable Pad 40 mm high density Set up dimensions L: 1560 mm, W: 1160 mm, H: 1130 mm Extra features – benches hardware : : product range f/w 2010/11 59 BB Number of exercises TRAINING INTENSITY 14 Main Frame 50 mm square steel Max user weight 115 kg Adjustability adjustable backrest, leg curl and butterfly Foldability no Pad 40 mm high density Set up dimensions L: 1560 mm, W: 1160 mm, H: 1130 mm Extra features – benches 60 hardware : : product range f/w 2010/11 BASIC BENCH 2.1 regular DPB DELUXE POWER BENCH 1.1 Number of exercises TRAINING INTENSITY 8 regular Main Frame 70 mm round steeel tube and 50 mm square steel Max user weight 135 kg Adjustability no Foldability no Pad 50 mm high density Set up dimensions L: 1100 mm, W: 455 mm, H: 360 mm Extra features – benches hardware : : product range f/w 2010/11 61 DPB Number of exercises 8 Main Frame 70 mm round steeel tube and 50 mm square steel Max user weight 135 kg Adjustability adjustable back rest and seat pad for decline-, flat-, incline training Foldability no Pad 50 mm high density Set up dimensions L: 1460 mm, W: 580 mm, H: 1120 mm Extra features semi professional weight training, optimised with the weight rack POWER RACK 3.1 benches 62 hardware : : product range f/w 2010/11 DELUXE POWER BENCH 2.1 TRAINING INTENSITY intensive DPB DELUXE POWER BENCH 3.1 TRAINING INTENSITY intensive Number of exercises 10 Main Frame 70 mm round steeel tube and 50 mm square steel Max user weight 135 kg Adjustability adjustable back rest and seat pad for decline-, flat-, incline training, with leg extention and leg curl Foldability no Pad 50 mm high density Set up dimensions L: 1740 mm, W: 580 mm, H: 1120 mm Extra features semi professional weight training, optimised with the weight rack POWER RACK 3.1 benches hardware : : product range f/w 2010/11 63 DPR Number of exercises 8 Main Frame 70 mm round steeel tube and 50 mm square steel Max user/drop weight user: 135 kg drop: 150 kg Adjustability adjustable height barbell support Foldability no Pad – Set up dimensions L: 728 mm, W: 1180 mm, H: 1582 mm Extra features squat stand and long bar rack, can be used with DELUXE POWER BENCH 2.1 and DELUXE POWER BENCH 3.1 benches 64 hardware : : product range f/w 2010/11 DELUXE POWER RACK 3.1 TRAINING INTENSITY intensive DPB DELUXE POWER BENCH 4.1 TRAINING INTENSITY intensive Number of exercises 12 Main Frame 70 mm round steeel tube and 50 mm square steel Max user/drop weight user: 135 kg drop: 150 kg Adjustability adjustable height barbell supports, adjustable back rest and seat pad for decline-, flat-, incline training Foldability no Pad 50 mm high density Set up dimensions L: 1590 mm, W: 1270 mm, H: 1530 mm Extra features solid construction in olympic size allows professional exercises, plus leg curl and leg extension feature benches hardware : : product range f/w 2010/11 65 DBT Number of exercises 5 Main Frame 70 mm round steeel tube and 50 mm square steel with 70 mm oval tubing Max user weight 135 kg Adjustability horizontal leg fixation adjustment, adjustable curved pad Foldability no Pad 50 mm high density Set up dimensions L: 1250 mm, W: 640 mm, H: 860 mm Extra features 70 ° incline allows a selective back training and effective work-out benches 66 hardware : : product range f/w 2010/11 DELUXE BACK TRAINER 6.1 TRAINING INTENSITY regular DPT DELUXE POWER TOWER 7.1 TRAINING INTENSITY intensive Number of exercises 10 Main Frame 70 mm round steeel tube and 50 mm square steel Max user weight 135 kg Adjustability no Foldability no Pad 50 mm high density Set up dimensions L: 1300 mm, W: 1040 mm, H: 2150 mm Extra features intensive training for upper body work-out without weights benches hardware : : product range f/w 2010/11 67 MG Number of exercises 12 Main Frame 50 mm square steel Max user weight 115 kg Weight stack option 50 kg vinyl Adjustability no Foldability no Pad 50 mm high density Set up dimensions L: 1420 mm, W: 1080 mm, H: 2010 mm Extra features multi function station with leg curl, butterfly, lat tower, bench press, rowing station and fixed weight stack stations 68 hardware : : product range f/w 2010/11 MULTI GYM 5.1 TRAINING INTENSITY regular MG MULTI GYM 7.1 TRAINING INTENSITY regular Number of exercises 10 Main Frame 50 mm square steel Max user weight 115 kg Weight stack option 70 kg vinyl Adjustability adjustable preacher curl Foldability no Pad 50 mm high density Set up dimensions L: 1420 mm, W: 1080 mm, H: 2010 mm Extra features multi function station with leg curl, butterfly, lat tower, bench press, rowing station and fixed weight stack stations hardware : : product range f/w 2010/11 69 AS Number of exercises 25 Main Frame 70 mm round steeel tube and 50 mm square steel Max user weight 135 kg Weight stack option free weight station Adjustability adjustable backrest for flat, incline and decline exercises, adjustable uprights for barbell supports, adjustable width butterfly feature Foldability space saving function through innovative foldaway system Pad 50 mm high density Set up dimensions L: 2240 mm, W: 1530 mm, H: 2110 mm Extra features easy folding storage feature, leg extension and leg curl, can use olympic or standard weight plates, and can be adjusted perfectly to meet the requirements for serious power exercises stations 70 hardware : : product range f/w 2010/11 ALLROUND STATION 8.1 free weight TRAINING INTENSITY intensive DMG TRAINING INTENSITY intensive DELUXE MULTI GYM 9.1 Number of exercises 20 Main Frame 70 mm and 50 mm round steeel tube and 50 mm square steel with 70 mm oval tubing Max user weight 135 kg Weight stack option 70 kg vinyl Adjustability adjustable height seat, adjustable rollers for lat pulldown and adjustable backrest Foldability no Pad 50 mm high density Set up dimensions L: 2370 mm, W: 1150 mm, H: 2040 mm Extra features can be adjusted perfectly to meet the requirements for serious power exercises stations hardware : : product range f/w 2010/11 71 DMG Number of exercises 22 Main Frame 70 mm and 50 mm round steeel tube and 50 mm square steel with 70 mm oval tubing Max user weight 135 kg Weight stack option 90 kg Adjustability adjustable height seat and adjustable rollers for lat pulldown and adjustable backrest Foldability no Pad 50 mm high density Set up dimensions L: 2370 mm, W: 1150 mm, H: 2040 mm Extra features cast iron weight stack, unique forward row feature, multi-position bench press and shoulder press, butterfly arms, independent rotation arms for working on oblique abdominals and can be adjusted perfectly to meet the requirements for serious power training. stations 72 hardware : : product range f/w 2010/11 TRAINING INTENSITY intensive DELUXE MULTI GYM 10.1 DMG TRAINING INTENSITY intensive DELUXE MULTI GYM 11.1 Number of exercises 25 Main Frame 70 mm and 50 mm round steeel tube and 50 mm square steel with 70 mm oval tubing Max user weight 135 kg Weight stack option 120 kg cast iron Adjustability adjustable height seat and adjustable rollers for lat pulldown and adjustable backrest Foldability no Pad 50 mm high density Set up dimensions L: 2370 mm, W: 1370 mm, H: 2040 mm Extra features cast iron weight stack, unique forward row feature, multi-position bench press and shoulder press, full motion butterfly arms, independent rotation arms for working on oblique abdominals and can be adjusted perfectly to meet the requirements for serious power exercises stations hardware : : product range f/w 2010/11 73 The best way to achieve a fit body, positive energy, health and well being is by doing a variety of fitness exercises. Make your choice for an efficient workout in the large range of small items and wellness products. small items 74 hardware : : product range f/w 2010/11 The ENERGETICS small items range offers all you need for a training at home. It provides maximum support on your journey to personal fitness. 01 :: Skip Rope Size: 8‘ = 2.44 m fit for 135 – 155 cm 9‘ = 2.74 m fit for 155 – 175 cm 10‘ = 3.05 m fit for 175 – 195 cm : : 01 02 :: Fitness Band Material: latex Size: light (yellow), medium (red), strong (green), extra strong (blue) 03 :: : : 02 Gymnastic Ball Material: PVC Size: 45 cm, 55 cm, 65 cm, 75 cm, 85 cm Feature: anti burst system 04 :: Ankle Wrist Weight Material: polyester 600D, neoprene & jersey Filling: iron oar Strap: nylon velcro strap Trim: PP : : 03 :: 04 :: 05 05 :: Aero Handgrip Material: PVC & metal small items hardware : : product range f/w 2010/11 75 The adiva collection includs all what is needed for a versatile training and a body in balance. 76 hardware : : product range f/w 2010/11 adiva stands for fitness sports equipment specifically developed for sportive, athletic and wellness interested women with aesthetic design in mind 01 :: adiva Ankle Wrist Weight Material: nylon jersey Filling: iron chip 02 :: adiva Dumbbell Material: ABS vovered with TPE & cast iron 03 :: adiva Jump Rope Material: PP handle bar TPE covered Size: 9 ft, adjustable size : : 01 04 :: adiva Gymnastic Ball Half smooth and half knobbed Gym Ball : : 02 :: 03 :: 04 hardware : : product range f/w 2010/11 77 ENERGETICS offers a complete high quality boxing collection. This is all you need for an efficient and balanced training. Sports scientists agree that cardio-boxing is one of the best forms of exercise, because it conditions the total body and provides a complete workout for your cardiovascular and endurance systems. boxing 78 hardware : : product range f/w 2010/11 01 : : Boxing Glove Leather The boxing glove is made form top grade cow leather outer. The foam at the inner provides better shock absorbency. The glove conforms to the natural shape of the fist for easier fist formation and to make training safer and more comfortable. It has a wide velcro for additional support and a comfortable fit. : : 01 Power Hand The finest super soft artificial leather for comfort and movement. The glove has a gel padding what increases the protection and comfort. Excellent for bag training. 03 :: Coaching Mitts Curved The ability to catch the punch in an anatomically correct hand position. Constructed form PVC with velcro strap on the wrist provides additional stability and protection to the hand and wrist. 04 :: Punching Bag Canvas The boxing bag “Canvas” is a canvas cotton boxing bag. It‘s a very strong boxing bag perfect for punching. The seems are all stitched twice. The boxing bags are filled with textile snips. These textile snips are taken new in stock, this is to occur mouldy and nasty smelling bags and to be sure that there are no iron parts or other heavy parts in the filling. This filling provides an excellent absorption for your hands, feet and legs. The boxing bags includes a chain to hang up the boxing bag. : : 02 : : 03 02 : : :: 04 :: 05 05 :: Boxing Head Guard The boxing head guard has a full padding with shock absorbing. The new lighter weight foam has been used to put less stress on the neck and allow for improved head movement. boxing hardware : : product range f/w 2010/11 79 The adiva collection offers modern and feminine cuts and prints in exciting, fresh and sportive colours. Workout collection By using Polyamide/Elastane fabric in combination with the Dry Plus technology, the garments reach a high level of functionality and comfort. The styles range from tanktops and tees to jackets and different pant silhouettes. A complete offer for your active workout. Yoga collection Viscose fabrics, partly in combination with elastane, are used to provide you with the perfect mixture of well-being and good looking. The styles focus on soft, loose feminine tops in different lengths to comfortable pants. Colours Fitness Colours Yoga apparel 80 hardware : : product range f/w 2010/11 collection Studio edition and home sports collections The studio edition and home sports collections offer a wide variety of products for active and soft sports activities. Functional Polyester/Elastane fabrics with Dry Plus keeps you dry and comfortable during active sports. Styles in Cotton/Elastane fabric as well as sportive, elegant or cosy suits accompany you at home, on your way to the gym as well as during warmup and cool down. The styles range from tanktops and tees to jackets and different pant silhouettes and tracksuits. Colours apparel hardware : : product range f/w 2010/11 81 Men’s fitness collection The ENERGETICS men’s fitness collection offers a wide variety of silhouettes to give the full choice for the active workout or warmup/cooldown period. Soft cotton or cotton/elastane fabrics in combination with sportive and fashionable desings in classic, standard and seasonal highlight colours provide you with a good look and comfort during your workout. The style offers a range of sleeveless and short sleeve tops to sweaters, jackets and different pant silhouettes. Colours apparel 82 hardware : : product range f/w 2010/11 Basic collection Body Tee Tank Top Bra Top With our basic tops all needs for a comfortable workout are covered. In addition to the seasonal collection ENERGETICS offers a continuous collection of basic tops and bottoms in two different material types: front back 92 % PES / 8 % EL Dry Plus technology for comfort during active sports 95 % CO / 5 % EL for comfort and movement Jazz Pant Long Tight ¾ Tight Short Tight Hot Pant ¾ Loose Pant Loose Pants apparel hardware : : product range f/w 2010/11 83 For fall/winter 2010/11 ENERGETICS offers the first time a complete footware range Metro Trainer (M/W) For the consumer that appreciates a lightweight and versatile training shoe at a great price. Great for running, body sculpting and weights. It offers a new approach on the midsole. The midsole is lower than traditional training or running shoes and is built to set the foot up in a more natural position. This leads to better posture and balance and helps stretch the Achilles tendon. Elite Fitness For the fitness enthusiast. Ultralight, midheight studio shoe for high impact activities. Visible cushioning technology at the rearfoot, high quality microfiber with mesh inserts for breathability. footwear 84 hardware : : product range f/w 2010/11 Bricks Plus M/W Energize your body workout in the new Bricks Plus from ENERGETICS. High performance versatile trainingshoe for heavy training indoor as well as outdoor. Danza The Danza is inspired by contemplative sports and dance. It is very comfortable, flexible and great for any kind of dance activities, travel and everyday life. footwear hardware : : product range f/w 2010/11 85 All tools can be downloaded from the extranet Category Banner Highlight Banner • Power • Cardio • Wellness • Step & Jump • Vibra Plate • Elliptical Ergometer • Front Driven Ergometer • Back Fit adiva Marketing Banner Training Poster • Flex Bar Gym • Multi Gym • Power Bench • Power Bench • Vibration Plate ALLROUND STATION Personal Training NEW HIGH END VIBRATION PLATES The way to your fitness is your choice. Easy-to-operate computer with wide LED display © ENERGETICS 2008 All rights reserved Exclusive & solid main frame construction Bottom control display with stop & repeat function Extra large exercise surface for secure practice Product Cards of all products shown in this manual Up to 50 Hz, three phase motor for intensive muscle activation 12.1 ERGOMETER System EMS-ergometer system, watt controlled resistance adjustment Gear ratio 1: 10 Flywheel weight 6 kg Oscillating mass app. 10 kg Computer TRAINING INTENSITY intensive big size triple color LCD (blue, yellow, white) easily readable, 9 programs 11 functions time, speed, distance, odometer, rotations/minute, watt controlled resistance, calories, pulse, target heart rate, recovery, body analysis Pulse hand pulse, chest pulse compatible, POLAR heart rate technology built in Set up dimensions L: 1000 mm, W: 600 mm, H: 1280 mm Extra features height adjustable stabilizers, horizontal seat adjustment, adjustable handle bar, high comfort saddle fitness bikes hardware : : product range f/w 2010/11 marketing tools 86 hardware : : product range f/w 2010/11 15 Image Templates Product Templates Catalogue Templates DVD‘s • Personal Training Instructions • Vibration Plate Training • Vibration Plate POS Treadmills Treadmills with manual incline adjustment The incline can be set manually by changing the gradient of the running deck. Make sure to set the correct incline at the beginning of each training session, the incline cannot be re- adjusted while running. is your choice. intensive Features Quametuero ea faci bla commy nostis nis nibh ero odolore dolore dolenibh et lor sumsandignis acilis deliquissed te faccum ad tismod. Lore magna aliquatummy nulla autat volore magna ad ecte faciduisit vel irit, vel utpat praesectetum ad tissequissed eugait ven. Treadmills with computer incline adjustment The change of incline can be operated through the computer buttons, it can easily be changed during the work out session. The way to your fitness is your choice. 999,- POWER RUN 4.0 TRAINING INTENSITY POWER RUN 5.0 TRAINING INTENSITY occasional POWER RUN 7.0 HRC TRAINING INTENSITY regular POWER RUN 12.0 HRC TRAINING INTENSITY regular intensive GB Training instruction D Übungsanleitung F Explication des Exercises S Träningsinstruktion Personal Training Instruction (vers 2.1 PC/MAC) E HRC Explicación de los ejercicios POWER RUN 16.0 TRAINING INTENSITY intensive The main positive effects are • Loss of weight • Strengthening of the heart • Increase of power in the legs The way to your fitness POWER RUN 9.0 HRC TRAINING INTENSITY I Istruzioni d’uso NL Oefeningshandleiding N Trenings instrukser DK Øvelsesvejledning FIN Harjoitteluohjeet RUS Инструкция PL Instrukcja CZ Návod ke cvičení HU Gyakorlási utasítás SK Návod na cvičenie UA Інструкція SLO Navodila za vadbo GR Οδηγίες Χρήσεως HR Upute za vježbu BA Uputstvo za vježbanje CS Uputstvo za vežbanje Features • Lore magna aliquatummy nulla autat volore magna BG Упътване за упражнения ad ecte faciduisit vel irit, vel utpat. RO Indicaţii privind exerciţiile • Tissequissed eugait vendre et praesto doloboreet. Ipismodit am, voloreet, sit autpatu rostrud. TR Alistima talimati • Min hendio consequi et do do dionsequam suscil. • Eugue modolorperos niamcore molut ipit etum. | Woelflistrasse 2 | CH-3006 Bern – Switzerland • Veliqua isciduis ex erat estrud tie ENERGETICS faci tin. • Heniam qui tate enisit iliquisi tat. • Duisl iure feugait acipit, conse magna facidunt. • Dolorpercil et, consequi tatisci iquat adit. media CD tat - cover.indd • Utpatie modolum vullum velestrud luptat. Duis 1 © ENERGETICS 2008 – All rights reserved The work-out on the treadmill is very effective. You can increase your overall endurance as well as strengthen your cardiovascular system, your leg muscles, and your buttocks. Running on your treadmill is, compared to running outside, very safe and can be controlled well. 09.06.2008 18:00:24 num zzriure vullamet. 1999,- VIBRA STUDIO Extra features including extra cushion mat and adjustable side straps for upper body work out, easy transportation rolls, lower upright control button Extra features including extra cushion mat and adjustable side straps for upper body work out, lower upright control button with LCD display 1999,- 2999,- Features Lore magna aliquatummy nulla autat volore magna ad ecte faciduisit vel irit, vel utpat praesectetum ad tissequissed eugait ven. VIBRA WAVE Features Dionsequam, suscil eugue modolorperos niamcore molut ipit etum veliqua isciduis ex erat estrud tie faci tin heniam qui tate enisit iliquisi tat. Extra features side wave vibration system, easy transportation wheels, turning stand plate for specific exercises Features Consequi et do do dionsequam, suscil eugue modolorperos niamcore molut ipit etum veliqua isciduis ex erat estrud tie faci tin heniam qui tate enisit iliquisi tat. Duisl iure feugait acipit, conse magna facidunt dolorpercil et. Features Quametuero ea faci bla commy nostis nis nibh ero odolore dolore dolenibh et lor sumsandignis acilis deliquissed te faccum ad tismod. Lore magna aliquatummy nulla autat volore magna ad ecte faciduisit vel irit, vel utpat praesectetum ad tissequissed eugait ven. 3499,- 499,12 | TREADMILLS | 599,- 799,- 1499,- cardio GB Training instruction D Übungsanleitung F Explication des Exercises S Träningsinstruktion E Explicación de los ejercicios I Istruzioni d’uso NL Oefeningshandleiding N Trenings instrukser DK Øvelsesvejledning FIN Harjoitteluohjeet RUS Инструкция PL Instrukcja CZ Návod ke cvičení | TREADMILLS HUcardio Gyakorlási utasítás| 15 SK Ambiance- & Productpicture Database Vibraplate training instruction DVD (PC/MAC/DVD) Návod na cvičenie UA Інструкція SLO Navodila za vadbo GR Οδηγίες Χρήσεως HR Upute za vježbu BA Uputstvo za vježbanje CS Uputstvo za vežbanje BG Упътване за упражнения RO Indicaţii privind exerciţiile TR Alistima talimati ENERGETICS | Woelflistrasse 2 | CH-3006 Bern – Switzerland © ENERGETICS 2008 – All rights reserved VIBRA PERFORMANCE The way to your fitness is your choice. Competence in personal fitness. 2000 professional System pad braking system Gear ratio 1:3,25 Flywheel weight 13 kg / 18 kg (optional) Oscillating mass app. 15 kg Computer small size, standard LCD display 7 functions time, speed, distance, calories, pulse, scan, odometer 329,- Max. user weight 100 kg Set up dimensions L: 1230 mm, W: 530 mm, H: 1080 mm marketing tools hardware : : product range f/w 2010/11 87 Woelflistrasse 2 CH-3006 Bern Switzerland © ENERGETICS 2010 All rights reserved