Villagers Celebrate Independence Day

Transcription

Villagers Celebrate Independence Day
An Award-Winning Publication of the
Carrollwood
Village Homeowners Associations
Villagers Celebrate
Independence Day
. . . see pages 30-32
Summer 2012
www.carrollwoodvillage.com
Volume 20, Number 3
FROM THE EDITOR ■ VILLAGE VIEWS
We have had an exciting couple of months . . .
Carrollwood
Village
Village Views is a quarterly publication
of the Carrollwood Village Homeowners
Associations (Phases I, II, and III). Village
Views reports information relating to the
activities of the associations as well as news
and features of general interest to Village
residents.
Letters to the editor and reader submissions
are welcome. Submissions should be mailed
to Village Views, 12115 Wasatch Court,
Tampa, FL 33624 or [email protected] and
must be signed and include date, address,
and daytime phone number. Submissions
may be edited.Village Views reserves the
right to withhold publication.
NEWSLETTER COMMITTEE
Phase I - Kelly Overfield
Phase II - John Miley
Phase III - Sandra Harrington
EDITOR/PUBLISHER
Bud Grudnik, House of Graphics, 269-8885
ASSISTANT EDITOR
Sandra Harrington, 264-0276
ADVERTISING
ALVAWORKS, 842-7066
TECHNICAL REVIEW
Greenacre Properties, Inc., 600-1100 x113
HOA WEB SITE
carrollwoodvillage.com
Village Views has a readership of some
10,000 residents of Carrollwood Village.
Carrollwood Village is a multi-subdivision,
upscale, deed restricted community with a
mixed residential population of business
and professional people, families with children, and retirees, surrounding a private
golf and tennis club. Village Views offers
advertisers a market specific approach to
potential customers and strong possibilities
for greater than average return on their
advertising dollar.
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back $485; outside back cover $515; inserts
$250. Additional charge for non-camera
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format to [email protected].
Village Views publishes four times a year:
February, May, August and November.
Placement deadlines are: December 20,
March 20, June 20 and September 20.
All views and opinions expressed in Village Views
are those of the authors and not necessarily those
of the editor and/or each member of the three
Carrollwood Village homeowner associations’
boards of directors.
All rights reserved. Content may not be reproduced
without written consent from the editor.
E
merald Greens brought back their special Independence Day
celebration this year. The event was held on June 30th. The
weather was beautiful and the day was filled with fun activities for the entire family — races, pool games, music, face
painting, balloons, carnival games, bounce houses, wall climbing, power
jumping, good food, and more, ending with a fantastic fireworks display.
See page 30 for all the highlights.
Villagers displayed their patriotism on the Fourth of July. Homes and
neighborhoods throughout the Village were decorated to show their
pride and spirit! See photos on page 32.
Bud Grudnik, Editor
Tropical Storm Debby made an unwelcomed visit to the Village with her heavy rains and strong
winds. The storm left its mark . . . especially to the grand oak tree on Sussex Drive. We bring
you an update of “The Tree” on page 7. Witnessing the damage from this tropical storm
reminds us of the importance of having a hurricane survival plan in place . . . including one for
your pets. Dr. Johnson details a plan for your pets on page 28.
Circles is back! The restaurant, which opened in Carrollwood in 1988 has returned. Read Sandra
Harrington’s review of our newest neighborhood eatery on page 20.
News and upcoming events . . .
Many exciting musical performances are planned at the Carrollwood Cultural Center for the
upcoming months. Read what’s happening at the Center on pages 22 and 23. Check out the
ongoing programs for children and adults at the Jimmie B. Keel Library on page 46.
Diana Rao explains the exciting plans for a new playground at Millennium Garden on page 9
and Bill West gives us a VISTA Gardens’ update on page 25. Amy Spencer discusses the
improvements that have been made at Emerald Greens on page 51.
School is beginning soon. Dr. Mockler offers advice on preparing your kids for their first day
back. Also, read what has been happening in some of our area schools beginning on page 35.
Don’t forget to mark your calendars for VillageFest which will take place November 17. It’s fun
for all ages. Enjoy good food, live music, crafts, activities for the kids, and more. See page 11.
Meet some of your neighbors . . .
Sandra Harrington introduces you to Jennelle and Rudy Hopf, residents of Carrollwood for
over 35 years. See page 14. We also highlight Chris and Conni Canedy . . . and their beautiful
garden. They replaced sections of their sod with water-wise groundcovers and we show you the
amazing results on page 12. On our cover we feature the entrance to the Canedy’s home, which
includes a fish pond adorned with tropical plants of many varieties. Also, meet the new tennis
director of Emerald Greens and some of his “fountain of youth” tennis members on page 53.
Staying fit and healthy . . .
Lynn Gray offers her advice on preventing injuries for walkers and runners on page 18.
Nutritionist Barb Mahlmeister tells us what to look for on those yearly
lab reports on page 24 while Dr. Vivian DeLuca offers advice on how
to obtain that “perfect smile” on page 26.
■ INSIDE THIS ISSUE
News Updates . . . . . . . . . . . . . 7-9
Special Events . . . . . . . . . . . . . . .10
Village Gardening . . . . . . . . . . . . 12
Who’s Who. . . . . . . . . . . . . . . . . 14
Village Tennis . . . . . . . . . . . . . . . 16
Village Fitness . . . . . . . . . . . . . . 18
Good Eating . . . . . . . . . . . . . . . 20
CCC News . . . . . . . . . . . . . . . . 22
Healthy Living . . . . . . . . . . . 24-27
Pet Advisory . . . . . . . . . . . . . . . 28
School News . . . . . . . . . . . . 35-43
Etcetera. . . . . . . . . . . . . . . . . . . . 44
Library News . . . . . . . . . . . . . . 46
Manager’s Report . . . . . . . . . . . 49
Club News . . . . . . . . . . . . . . 51-53
For Your Information . . . . . . . . 54
Index of Advertisers . . . . . . . . . 56
Cover photo by Beautiful Me Photography
www.carrollwoodvillage.com SUMMER 2012 5
NEWS UPDATES ■ VILLAGE VIEWS
“When Storm Debby did her dirty work and part of the tree sagged
onto the sidewalk, even causing passing cars to swerve out and around,
we all feared the worst.”
Sandra Harrington, Assistant Editor
The tree after Tropical Storm Debby — before being trimmed. Photo by Jeff Cole.
“T
The Tree is Saved! Long Live the Tree!
he tree is falling. The tree is falling.” Like so many Chicken Littles, we
Village residents who pass along Sussex Drive every day, began emailing
the powers-that-be . . . and each other . . . that apparently Tropical Storm
Debby had blown down a part of the Great Oak Tree. It was news on
local evening news shows, and may have even gone national.
Patricia Reed, who has lived at the corner of Chattam and Sussex for 30 years, has
enjoyed this iconic oak being in her “backyard,” so to speak. She has watched as up
to 30 or 40 family members posed for a special picture, often accompanied by a
professional photographer. On Saturday mornings she saw men sitting with their
coffee and newspapers under the tree, while their dogs (they were supposed to be
walking) lay in the grass nearby.
Moms would bring their children for story hour and a picnic on the lawn. A
caregiver would wheel an Alzheimer’s patient from a nearby street to sit beneath
the tree’s limbs. Every once in a while Patricia and her late husband, Harold, would
hear cries coming from the “backyard” and they’d realize that some child had
dared to climb just a bit too high. Patricia says, “The tree itself could tell us so
many stories.”
Her grandchildren considered it their playground, and her family has many
celebratory photos featuring it. There have been many families in the Village whose
Christmas cards have featured photos of their children on the tree’s limbs. Our
Village Views has featured it on the front cover twice.
The famous tree on Sussex Drive
was featured on the March/April
2000 and Summer 2010 covers of
Village Views.
Article continues on next page.
www.carrollwoodvillage.com SUMMER 2012 7
VILLAGE VIEWS ■ NEWS UPDATES
The trimming of the tree. Photo by Bud Grudnik.
When Storm Debby did her dirty work and part of the tree
sagged onto the sidewalk, even causing passing cars to swerve
out and around, we all feared the worst. But now our fears have
been set to rest, and the prognosis is good that the tree will
continue to enrich our quality of life.
Certified arborist Lori Moreda, who once lived in the Village,
came out to diagnose the problem and suggest the solution. A
couple of limbs were truncated, good fill-soil containing compost
was added at the base of the tree, it was well-mulched and wellwatered. The heavy July rainfalls should certainly have “done
x
The special memories of your wedding
day will stay with you throughout your
entire lifetime. When you put your trust in
Beautiful Me Photography, we will make
certain that your cherished day is
carefully and lovingly preserved for
generations to come.
The newly trimmed tree! Photo by Jan Hossenlopp.
her body good.”
One “humorous” comment (please pardon the pun!) made by
Ms. Moreda, who has worked for the County almost 30 years,
“No fertilizer! You don’t give grandma steroids. She is no longer
in danger of falling. So leave her to live out her life reclining and
relaxing. She’s earned it.”
Village Lawn Care is now in charge of her care. We all owe Dan
Ruskiewicz a big bravo for getting on the problem and caring so
much. Occurring just prior to the Fourth of July, it gave us yet
another reason to fly our flags.
Do you have news happening in your neighborhood, school,
sports team, etc., that you would like to share with your
Village neighbors? Please send your articles and photos to
[email protected].
Preventing Vehicle Thefts
We have recently experienced an increase in theft of
privately-owned vehicles. Subject vehicles had been left
unattended and unlocked.
Victims claimed that they locked
their vehicles. Security personnel
suspect that these vehicles were
unlocked inadvertently when car
keys were left in a pocket or purse
and were unintentionally reset or
unlocked by the owner’s activity.
Packages start at $600 for four hours.
Book by Oct. 15 for a free engagement
session. Call us at 813-892-2545 or visit
www.BeautifulMePhoto.com
Security suggests that once we lock
our vehicles we should secure the
keys in a place where they can’t be
activated without cause.
Frank Phelan
Phase I Director
If you see any suspicious activity in your neighborhood,
please call the Community Patrol at 263-8660. If you
consider it to be an emergency, please call the sheriff.
8 SUMMER 2012 www.carrollwoodvillage.com
NEWS UPDATES ■ VILLAGE VIEWS
Exciting Plans for Millennium Garden Park Underway
A
joint task force of the three homeowners association
(HOA) boards for Phases I, II, and III has been
meeting to explore the concept of an enhanced park
and playground area to be located at the corner of
West Village and South Village Drives, adjacent to the Millennium Garden Park. The task force will make recommendations to
their respective boards for their approval to create a formal Joint
Recreation Committee to further develop these plans.
The Millennium Garden area was chosen as it is centrally located
to all phases, has a large expanse of land, and has existing full
size tennis and basketball courts. The current play area there is
old and in need of replacement.
The new playground will include high quality playground
equipment suitable for a wide variety of ages, with shade sails or
a canopy so it can be used year-round. In addition, there would
be tables to enable residents to enjoy a picnic while admiring the
beautiful landscaping, gazebo, and pond area.
All three HOA boards realize they must continually strive to
beautify and improve the amenities in our community to keep
Carrollwood Village a most desirable place to live. Home buyers
place a high value on available local amenities such as playgrounds and parks before making a
decision to choose one community over
another. By pooling the resources of the
three HOA’s, duplication of effort and
expenditure can be avoided. As with ALL
existing village parks, the playground will
be available to ALL Carrollwood Village
residents.
The joint task force welcomes the opinions
Diana Rao
and ideas of Village residents on this
Phase I Director
proposed project. You may contact joint
task force members via the Carrollwood Village website at
www.carrollwoodvillage.com. Click “About the Associations”
on the left hand side of the navigation pane, click the phase you
live in (Phase I, II, or III), click “Board of Directors” and click
“Send Email” next to the name of the person you want to
contact.
Phase I representatives are Diana Rao
and Cammie Chatterton
Phase II representative is Van Chandler
Phase III representative is Bill West
The addition of this playground area will be a tremendous asset
in maintaining our property values, helping us stay competitive
with newer housing developments while increasing the quality
of life in the Village we all love.
www.carrollwoodvillage.com SUMMER 2012 9
VILLAGE VIEWS ■ SPECIAL EVENTS
9th Annual Kid’s Day 2012
at the Village
Saturday, May 12th, 2012
Carrollwood Village Millennium Garden
Hosted by Carrollwood Village Phases I, II & III
Homeowners Associations
Photos by Beautiful Me Photography
Thank you sponsors, vendors and all participants!
Media Sponsor: The Tampa Tribune again supported us with tens of thousands of
flyer inserts in the week leading up to our event.
Tent Sponsor: Busch Gardens Tampa Bay – thank you for sponsoring one of our
two large rental tents.
Fun Sponsors and Non-Profits: Big Cat Rescue; Bless the Children; Blick
Law Firm; Bob Sierra Family YMCA; BrenMar Communications & New Vision
Entertainment; Carrollwood Area Business Association – CABA; Carrollwood
Cultural Center; Empower Your Life – Cathy Martin; Flava Fitness Zumba
Studio; Gymboree Play & Music; Hillsborough County Fire Rescue E-19; Hillsdale
Christian Academy & Preschool; i9 Sports Tampa Bay; Ierna’s Heating & Cooling;
Independent Day School-Corbett Campus/CAMP IDS 2012; Ingram’s Karate
Center; La Petite Academy; Magic Circus and Company; Mockler Psychology, PA;
Montessori Academy of Carrollwood; Morning Star Catholic School; Pay it Forward
Farm; Tampa’s Lowry Park Zoo
Vendors and Arts & Crafts: Admired Jewelry; AJ’s Snow Balls; Avon &
Tupperware; Babies in Bows & Everything That Goes; Beautiful Me Photography;
10 SUMMER 2012 www.carrollwoodvillage.com
Doogie Dogs a GoGo; Just Because…; Laura Beth; Ol’ Kentucky Concessions;
PROtential Sports; Ruby House Photography; The Pampered Chef
Contributors and Friends: Slice Masters NY Pizzeria; Village Views and
www.carrollwoodvillage.com; VLC Enterprises
Entertainment: Bob Sierra Family YMCA; Ingram’s Karate Center; Flava Fitness
Zumba Studio; You and Me & Music Together; PA System & MC provided by Magic
Mobile Entertainment
Our events would not be possible without our dedicated volunteers —
High School students, Carrollwood Village residents and friends of the
Village. A special Thank You to All!
Look for Kid’s Day photos, courtesy of Beautiful Me Photography,
Carrollwood Area Business Association and Ruby House Photography,
under Events at www.carrollwoodvillage.com.
Kid’s Day at the Village and other community events are managed by
ALVAWORKS. For more information contact Maria Hochwarth-Alvarez
at (813) 842.-7066.
SPECIAL EVENTS ■ VILLAGE VIEWS
Join in the fun at our 10th
Annual VillageFest!
S
ave the date of Saturday, November 17 for VillageFest
2012. Our largest community event, hosted by
Carrollwood Village Phases I, II & III Homeowners
Associations, returns to the Carrollwood Village
soccer fields with a full day of live music, kids activities, games,
arts and crafts, unique gifts, displays by local businesses,
tropical plants, wine and beer, food and fun for all ages.
Anyone interested in being a sponsor,
exhibitor, entertainer or food vendor,
please contact Maria HochwarthAlvarez at 842-7066 or alvaworks@
tampabay.rr.com for details. Application
forms are posted under Events at
www.carrollwoodvillage.com.
Maria Hochwarth-Alvarez
Village Special Events Manager
Event Volunteers Needed
We’re looking for teens and adults to help decorate, set up and
get ready for VillageFest. Need community service hours? Have
some time to spare? Call our volunteer coordinator, Gayle Hill,
to find out how you can help before or during this exciting
event. Call (813) 892-2545, email [email protected]
or go to Volunteering at www.carrollwoodvillage.com and sign
up online. All volunteers receive free lunch, bottled water and a
VillageFest t-shirt.
www.carrollwoodvillage.com SUMMER 2012 11
VILLAGE VIEWS ■ VILLAGE GARDENING
C
hris and Conni replaced portions of their sod with perennial
garden areas, complete with winding paths, flowering trees,
ornamental shrubs, and groundcovers, hardy for this area. The
results were outstanding — less mowing, less watering, more
time to relax in their beautiful garden and watch the butterflies and birds
that flock to their garden each day.
The Canedys used
Asian Jasmine
Minima groundcover in their front
yard. This healthy
groundcover, which
is rich green in color
and requires no
water, replaced the
weak St. Augustine
lawn that would not
grow under the trees.
They included a
winding gravel walkway to get access to
the sidewalk.
A Walk through the Garden of
Chris and Conni Canedy
My wife, Lynn, and I recently had the privilege of
meeting Chris and Conni Canedy and touring their
beautifully landscaped home in Buckingham Village.
Like many of us with large trees in our yards, they
battled the effects of the trees, the roots, the shade, etc.,
on their lawn. They worked tirelessly to maintain that
perfect lawn, and with a huge corner lot, there was
lots of it! In 2007 they decided to take a different
approach. With the assistance of The Garden Gnome,
Inc., they developed a plan to minimize the use of turf
grass and maximize the use of water-wise
groundcovers.
12 SUMMER 2012 www.carrollwoodvillage.com
Additional access paths were included among the plants. An access path
from the county sidewalk to their garden is lined with beautiful pink
Hydrangeas. On the east side of the house is an additional path lined
with an enormous bed of ferns.
VILLAGE GARDENING ■ VILLAGE VIEWS
Chris used shrubs such as Azaleas, Camellias, Hydrangeas and
Nandinas as foundation plants for the various garden areas
because plants are flowering pretty much all year. In the winter
the Camellias are in full bloom, in the spring the Azaleas are in
full bloom and in the summer all the perennials are at their peak.
Some of the perennials used in their gardens include various
Salvia Cultivars, Pentas, Porter Weed, Sedum, Milkweed,
Hybrid Lantana, Mexican Petunia, Crossandra, Blue Daze
and Angelonia. Many of these perennials attract hundreds of
butterflies to their gardens.
Conni and Chris enjoy
watching the various
stages of the butterflies.
After the butterflies lay
their eggs, the caterpillars
feed on their Milkweed
plants, form a chrysalis and
attach themselves to some
of their plants, their screen
enclosure or even the side
of their house. Then one
day they see the wings of a
Monarch poking through
and it finally emerges and
flies away!
Seven “squirrel-proof” bird
feeders from Wild Birds
Unlimited are included in their backyard. Conni said as many as
six different varieties of birds can be seen on a feeder at one time.
They have seen Woodpeckers, Cardinals, Chickadees, Titmice,
Brown Thrasher and Wrens.
The inviting entrance to their home, which is featured on our
cover, includes a 500-gallon pond with four fish — a Shubunkin,
two brightly colored Koi fish and an algae eater.
Drive by 5046
Barrowe Drive and
take a look for
yourself. You might
even see them
relaxing in their
garden!
Article and photos by
Lynn & Bud Grudnik
Would you like your
garden featured in
an upcoming issue
of Village Views?
Please contact me
at 269-8885 or
[email protected]
Bud Grudnik
www.carrollwoodvillage.com SUMMER 2012 13
VILLAGE VIEWS ■ WHO’S WHO
Jennelle and Rudy Hopf
T
here was a blizzard in
Landover, Maryland,
on Christmas Day,
1969 . . . the day
Jennelle Studgeon and Rudy
Hopf got married there. On
Christmas Day because that’s
when most of their families
could come . . . from Georgia,
New Jersey, New York and
Colorado. A joyous occasion!
The next day they left for their
Florida honeymoon. The coats
and boots came off, the sun
shone brightly on their happy
faces as they arrived in Miami
Beach, and Jennelle remembers
thinking, “Why would anyone
want to live in the frozen north
when there’s a place like this?”
after. Jennelle and Rudy now
live in a Cypress Cluster home
in Carrollwood Village, fortythree years married, recently
retired and ready to begin the
rest of their lives together.
. . . an American Love Story
In 1976, when Jennelle was eight months pregnant, the Hopfs
moved to the Sunshine State, and have lived happily here ever
Jennifer L. Mockler, Ph.D.
Licensed Psychologist
Services
■ Gifted Assessment ■ Comprehensive Psychological Evaluation
■ Individual, Group and Family Therapy
■ Parenting Skills/Consultation ■ Parent Support Groups
■ Teacher/School-Based Consultation
Expertise
■ Attention-Deficit/Hyperactivity Disorder ■ Behavioral Disorders
■ Autism Spectrum Disorders ■ Learning Disabilities
■ Early Childhood and Developmental Concerns
■ Family and Divorce Issues ■ Anxiety ■ Depression
■ Organizational Difficulties ■ Social Skills
(813) 443-5722
Free consultation, flexible scheduling,
evening appointments available
608 W. Horatio Street, Suite A
Tampa, FL 33606
[email protected]
www.mocklerpsychology.com
Practice devoted to children and families.
14 SUMMER 2012 www.carrollwoodvillage.com
Jennelle was born and raised
in Hartwell, Georgia, by wise,
God-fearing parents, one of
seven children, the “baby girl.”
She often turned to her parents
for their counsel through the
years and cherishes her
memories of them. Jennelle
was valedictorian of her
high school class, and she
graduated from Spellman
College in Atlanta. Then she
was off to Westchester County,
New York, where her new job
was waiting.
Rudy is a native son of Pennsylvania. He can trace ancestors
WHO’S WHO ■ VILLAGE VIEWS
through his mother back to Timothy Matlack, the scribe for the
Continental Congress, who faithfully recorded the words for the
Declaration of Independence. His father’s parents were among
the waves of immigrants who came through Ellis Island.
He graduated from Shippensburg State University, and soon
moved to Westchester County, New York. That’s where Rudy
and Jennelle’s friendship was born. She was senior counselor at a
home for neglected children. A teacher, Rudy was also tutoring at
the home where Jennelle worked.
“Oh, I was so stereotypical of the sixties. Wore a Nehru jacket, a
big chain around my neck, drove a Corvette,” remembers Rudy.
During that time Rudy met Jennelle, a quiet, scholarly browneyed girl, and they became friends. Rudy moved back to
Pennsylvania; Jennelle moved to Maryland. But it wasn’t long
before the friendship had turned into a courtship and Rudy
found a job for Jennelle in Pennsylvania, too. Three months
later they were married, at ages 24 and 29.
When you ask the Hopfs the secret to their long, happy marriage,
they answer, almost in unison:
“We were friends before we were lovers.”
“She (he) has my back.”
“We communicate.”
husband is a day-care inspector who moonlights as a sports
referee.
There’s another “daughter,” . . . not biological, but a daughter
of the heart, Christina, who was once an exchange student from
Denmark, living with the Hopfs. Her children are their grandchildren, too. Rudy and Jennelle have enjoyed visiting with her
family in a small town near Copenhagen.
In August, twenty-nine members of the Hopf-Studgeon families
will cruise the Caribbean together. Rudy and Jennelle love to
travel, have been all over the U.S., including Hawaii, as well as
several foreign countries.
In retirement Jennelle vows to be the best grandma ever, as she
feels her teaching career precluded her spending as much time
as she would have liked with their children. At Lake Magdalene
United Methodist Church, where they are very active, they often
have several grandchildren with them.
The Hopfs are doers, so it won’t be long before volunteer groups
come knocking at their door, and they develop other interests
that keep them busy. But for now they’re relaxing together . . .
taking deep breaths . . . enjoying their retirement.
Sandra Harrington
Assistant Editor
Rudy adds, ”And every once in a while, I’m right.”
As we talk together in their living room, filled with family
pictures, guitars, collections of favorite things, I note the Hopfs’
body language. They touch each other and laugh often, complete
each other’s sentences. They’re happy, for sure.
But it was not all sunshine and roses for these two in the
beginning, as you might expect in the ‘60s, concerning an
interracial marriage. When difficulties arose, Jennelle would
remember her father’s words, “Never burn your bridges behind
you. You may have to cross back over them.”
Even though Rudy’s father was the toughest nut to crack, he
came to love Jannelle, (“Who wouldn’t?” interjects Rudy) and he
came to live with them in the last years of his life. Incidentally,
Rudy’s sister, Linda Sauter, also lives in the Village, just around
the corner. Rudy’s stepmother once remarked to Jennelle, “You
showed me what families are all about.”
Jennelle retired from teaching this year, after 35 years in the
classroom, most recently at Schwatzkopf Elementary, teaching
5th grade. Rudy retired at the end of last year. For over 30 years,
he was with MetLife; his dad was in the insurance business
before him. Regarding the choice of careers, Rudy observes,
“People do what they think they can do.” Apparently, the Hopfs
have done it well.
Now August, the Hopfs’ son, along with his wife Christy, own
Hopf and Hopf Insurance, here in Carrollwood. Along with their
seven (!) children, they live in the big house on Hudson Lane that
Rudy and Jennelle down-sized from only recently.
Daughter, Jennean Kilpatrick, her husband and two children,
also live in the area. Like her mom, Jennean is a teacher, and her
www.carrollwoodvillage.com SUMMER 2012 15
VILLAGE VIEWS ■ VILLAGE TENNIS
Tennis is a Great Sport for a Lifetime
The game of tennis is one that teaches great life skills, helps
everyone maintain a competitive spirit, and improves overall
self-esteem. Anyone can learn this great game. I can teach you
and you will have fun!
With my program, I will teach you the
basic fundamentals of this wonderful
game. You will all be amazed at how
positive this activity is, how much you
will learn, and how easy it is to master.
Coach Cathy’s Tennis Tip
Making the Court Smaller
Most children feel like tennis is too hard when they see the
length of the tennis courts. What you need to do is shorten
the court for them.
If you or someone you know has
children who would be interested in my
comprehensive program, I guarantee that
Coach Cathy
they will become more positive overall . . .
will learn personal responsibility . . . and will be able to learn
from their mistakes — after all, this is only tennis.
I know some of you may be thinking, “Tennis is just for kids
who are flexible and I am far too old to move that way.” This
statement could not be further from the truth. Tennis is for
EVERYONE! Whether you are younger or have some years
under your belt, with my program, you will get just what you
have been looking for to keep yourself physically fit and active.
You and I both know that you can learn how to play tennis. I
will show you just how easy it really is to learn the game. Just
Since you cannot actually make the court smaller, you can
change the boundaries. Use the service lines and the single
lines. This is called “Mini Tennis.”
Thank you to Ian Jenkins for participating in this issue’s Tennis Tip.
take the first easy step. “What step is that you ask?” The first
step is to come out to the tennis court. I will let you use my own
tennis racquet and you can try the class out! Yes, you will have
fun and get some exercise too, all at your own pace.
We are located at the Carrollwood Phase III park at the corner
of West Village and Burrington Drives. A welcoming playground
is nearby. I’m excited and look forward to your participation in
our tennis classes here in Carrollwood this fall. See you out on
the courts . . . let the fun begin!
Daily classes include:
Children — mornings and afternoons
Home school children — mornings and afternoons
Adults — mornings
Adults/Children — Saturday mornings
For more information, call Coach Cathy at (813) 600-9609.
16 SUMMER 2012 www.carrollwoodvillage.com
VILLAGE VIEWS ■ VILLAGE FITNESS
Conquering Common Walk to Run Injuries
A
s an avid distance walker or runner who is getting
increasingly fit there is generally a desire to increase
distance. Extending distance happens for many
reasons such as a pinnacle walk to run event,
continuing or maintaining weight loss goals, gaining increased
aerobic ability, or other personal distance goals. Increasing time
on “the feet” sometimes brings on overuse injuries. Generally
speaking, overuse injuries occur by repetitive use of the weaker
tendons, ligaments and/or tight muscles. The obvious remedies
would be to lessen mileage, cross train, and/or be proactive and
engage in a stretching and strength regimen to balance the
muscles throughout the body. Having said that, let’s see what
we can do to fix some of the more common injuries “folks on
the move” can face.
Begin with the feet. Distance walking or running results in the
feet gaining width. Feet burning, hammertoes, ingrown toes can
often be avoided with a wider toe box together with thinner
socks. Make sure the socks fit tight so blisters are held at bay.
Clip your toenails once a week to prevent ingrown toenails.
Consider sizing up the shoe or go to a wider width.
Plantar Fasciitis. Foot fascia problems are mostly caused by lack
of foot flexibility. Wearing high heels or a completely different
running shoe can result in overextension of the foot fascia. Fascia
on the foot is a tough, fibrous material stretching from the toes to
18 SUMMER 2012 www.carrollwoodvillage.com
the heel. Often, fascia gets inflamed when a walker or runner has
too much lightness in the shoe allowing the bottom of the foot to
overstretch (flex) in the fascia area, which can create pain in the
heel and mid-foot. The distance walker or runner would be better
off with a heavier training shoe for increased stability and
decreased flexion ability. Taping the heel for stability will reduce
inflammation. Toe raises and calf stretching go a long way to
strengthen foot muscles and allow more flexibility in the ankles
and calves which can prevent this injury from occurring in the
first place.
“The Achilles heel.” Achilles tendonitis occurs mostly due to
tight calf muscles which then pull the Achilles tendon, the “cord”
connecting the heel to the calf muscle. The Achilles tendon is one
of the largest tendons in the body. When this tendon is inflamed,
both walking and running will be extremely painful and is not
advised. Lengthen the calf muscle by stretching it a few times
each day. Put a small 1/4-inch foam heel pad to shorten the
distance of the overstretched Achilles. Wear compression socks.
It’s my shins! Commonly shin splints occur with beginner brisk
walkers or runners. The foot strike and body are most likely
perched a bit too much forward, making the total weight of the
body rest on the shins. Together with the impact of walking, the
shins get inflamed and movement becomes extremely painful.
If high heels are worn at work, the problem and pain gets
VILLAGE FITNESS ■ VILLAGE VIEWS
Secrets or Not so Secret Ways of Staying Uninjured
■ Once a week do your workout on soft ground; try to avoid
running on the concrete.
■ Check your running surface . . . make sure you change sides of
■ Hydrate before, during, and after the distance walk or run.
Hydration allows the muscles to stay warm and the joints to
move more fluidly.
■ Keep running shoes fresh and rotate every other day…check
the road “slopes.”
■ Use a foam roller to smooth out your tight muscles . . . either
that or spend more money on a weekly massage.
■ Weight train the major leg, core, and arm muscle groups . . .
when they are strong and of equal strength, you are less likely
to pile most of your impact in one area.
■ Practice yoga or a flexibility class once a week and then choose
2-3 moves from the class and practice during the week. Muscle
tightness results in poor posture, contributing to unequal
distribution of weight on your legs, core, and upper body.
Stretches must be held 15 seconds and should be static vs.
ballistic.
■ Apply cold water to your leg muscles following each workout,
biking included.
for worn out areas. Make sure the shoe is right for your foot
strike. Most injuries occur due to wearing the incorrect running
shoe. Long distance walkers and runners are advised to get a
heavier cushioned/stability shoe. Remember, you get what you
pay for.
■ Get a gait analysis to check out your running or walking form
and gait. Most people have a part(s) of their body and/or foot
moving out of proper form alignment (overpronation) for the
efficient forward movement. This can be corrected by proper
strength training
and stretching
specific to the
walk to run
movement.
■ Train up gradually; add only 10 percent of your mileage each
week. Thus, if you are walking or running 10 miles per week,
you would want the next week to go up to 11. Remember, the
mind wants more but the body will eventually refuse.
increasingly worse. Refine your walking form to a definite heel
to toe strike, slightly arch the back to deflect some body weight
toward the back of the body. Ice your shins after each workout.
This shin splint stretch is quite effective: basically point the toes
and foot forward and try to pick up objects with them. Or point
the foot downward and practice spelling the alphabet with your
toes. Wear compression calf socks during your workouts.
Hamstring related injuries. Hamstring injuries mostly begin in
the glute area and can occur for a number of reasons. First check
your hip flexibility. Sit down on a chair crossing one leg over the
other to see if you feel a tug in the hip and/or piriformis area.
Check for leg flexibility. Lie down on the ground, lift one leg
up with a rope, keeping the other stationary and see if you can
get it perpendicular or straight up in the air. If both tests reveal
tightness in the hamstring and/or glute area, it is time for
checking into hip flexor stretches. Also effective are hamstring
stretches such as the yoga position called the “downward dog.”
Think you need orthotics? Make this a last resort. Flexibility and
strength exercises which are specific to impacted muscles will
usually resolve most of the above problems
together with correct footwear.
Lynn Gray, M.S.
RRCA Running Coach
Lynn Gray, a RRCA distance running coach, is the
author of Fit and Faster, Cardio Walking for
Weight Loss, and The Maraton Life, owner of
Take…The First Step and president of Take…The
First Step Club. Take...The First Step is located in
Village Corners. Visit www.FirstStepPrograms
or contact Lynn at [email protected] for more
information.
www.carrollwoodvillage.com SUMMER 2012 19
VILLAGE VIEWS ■ GOOD EATING
Circles . . . coming around again
Hello, Circles. Well, hello, Circles. It’s so nice to have you back where you belong.
C
ircles Bistro first opened in
Carrollwood in 1988 and
enjoyed great popularity. So it
was with regret that my friends
and I watched them pull up stakes and
relocate to South Tampa, which, as all
Carrollwoodians know, is the hinterlands
of true society. Jus’ joshin’, South Tampa.
Now, ta-da, Circles is back, and we’re so
glad. Owner Michael Chulikavit is once
again greeting old friends, and serving up
good food at moderate prices, in pleasant
surroundings. And his secret weapon is his
wife, Judy, who reigns over the kitchen,
whipping up all the salad dressings, the
soups, the sauces, the breads. In fact, as
our comely server, Bri, told us on a recent
visit, “There’s very little she doesn’t make.”
vegetables and wild rice, $10.95.
On our first visit, it was for Sunday Brunch/lunch, with grandchildren. Benedicts, omelets and pancakes beckoned to us
temptingly. But lunch prevailed. Here’s what we had:
Pear Blue Cheese Arugula Salad with Grilled Flank Steak,
candied pecans, dried cherries and garlic balsamic viniagrette,
$13.
Caesar Salad with Grilled Chicken, $10.50.
Toasted homemade bread and fruit-compoted butter was served
alongside.
Grilled Chicken with Provencal Vegetable Sauce and Toasted
Almonds, grilled asparagus and wild rice, $10.95.
Grilled Fresh Salmon with honey mustard dill sauce, steamed
We all became members of the clean-plate club that day! Mmm!
On the second visit, it was just George and me, for dinner. It was
Wednesday around 7, and most tables were full.
He had a Dewar’s, a generous pour, for $5. I had
a pino grigio, $7. There’s a full bar, with a wellrounded wine list, topping off at $13 for
champagne. Draft beers are $3 to $5, with
imported beers ranging upwards to $7.50.
George wanted a burger, just as he always
does, which was described as a Classic Bacon
Cheeseburger with all the trimmings and crispy
fries, $9.50. But I cajoled him into ordering
something more exotic, for my review’s sake and
he caved. He had Hunan Chicken with Peanuts,
a stir-fry with veggies and rice pilaf, $15. He was
well-pleased, although next time he’ll have his
way with a cheeseburger!
I ordered from the special menu for the day:
Veal in a Gorgonzola Cheese Sauce with wild
mushrooms and artichoke hearts over angel-hair
pasta, $18. OMG, such deliciousness.
Each of us had the house salad, although we
might have selected the soup du jour, which was
split pea. The salad was green and good, but the
piece de resistance was the dressing. You can
20 SUMMER 2012 www.carrollwoodvillage.com
GOOD EATING ■ VILLAGE VIEWS
always tell when it’s homemade. Garlic viniagrette, ranch, blue
cheese or raspberry viniagrette . . . classic choices, but made by
Judy’s hand.
Devotees of Circles #1 remember the refrigerated case of desserts
as you walked in, reminding you that you should really save
room for a delectable sweet. That hasn’t changed. Chocolate
Walnut Cake, $4.50 up to Coconut Pineapple Cake, $6.50,
with Crème Brulee, Key Lime Pie, Triple Chocolate Torte
and Tiramisu in between, price-wise. You’ll think you’ve
died and gone to heaven.
The menu promises so many interesting choices for meals to
come. I am always intrigued by Small Plates, tapas in another
language, and will go that way next time. Czarina Sauce with
Shrimp and Eggplant, $9, for example. Petit Osso Bucco, $9, for
another. And there’s still the Lobster Bisque to sample, $4.25 a
cup. Ah, so many choices, so little time.
The bottom line is that we’re so glad Circles has come full-cycle
and is back in the Village. At 13200 N. Dale Mabry; phone 969000l if you want reservations.
Sandra Harrington, Assistant Editor
Photos by Bud Grudnik
www.carrollwoodvillage.com SUMMER 2012 21
VILLAGE VIEWS ■ CCC NEWS
Volunteers…the Lifeblood of the
Carrollwood Cultural Center
Paul Berg, CCC Executive Director, is letting me wear his hat this
month to bally-hoo and celebrate the volunteers who, along with
the staff, keep CCC’s boat afloat.
In July, under the direction of Ruth
Levy, Volunteer Coordinator for the
Center, a Volunteer Appreciation
Luncheon was enjoyed by an
auditorium full of volunteers, staff
and Board of Directors, who brought
lunch. There were authentic hula
dancers, getting-to-know-you games
and door prizes.
In all, there are 63 adult volunteers, 44
of whom are extremely active. These
talented folks not only usher for shows and help host special
events, but also help with summer camp, answer phones, assist
with mailings and darn near anything else within their pay
grade. And they do it for love, not money.
In addition, there are 42 student volunteers. Some of them earn
community service hours for their student resumes, but many
continue to volunteer long after their hours are earned. They are
especially useful in assisting with the kids who attend summer
camp.
It’s a Sizzling Summer at CCC
The spectacular success of July’s Hairspray has energized
staff, volunteers and performers at Carrollwood Cultural
Center during this long, hot Florida summer. Hairspray,
with most performances sold out, was a breath of fresh
air . . . an audience favorite, to be sure.
Now casting has been completed for MSA Community
Theatre’s production of Goodbye Charlie, running
September 28 through October 7.
The musical concert series still to go includes:
Ruth Levy and her husband, Allen, were themselves volunteers
before Ruth became a staff member last October. Daughter Jaqi
even got into action at the July party, taking photographs and
handing out door prizes.
Elvis: A Concert Experience featuring Jim Jinelli, an
outstanding tribute artist. His performance on Thursday,
August 16, 8 p.m. marks the 35th anniversary of the
death of the King of Rock and Roll.
In the upcoming issue of
Centerpieces, the CCC
newsletter for members, a very
special volunteer , who is also
a Village resident, is featured.
Her name is Terry LaRosa, and
we are happy to reprint an
excerpt from the article written
about her by Judith Schiavo,
and sent to us by Paul Berg.
2nd Annual Blessing and a Curse Music Festival
featuring Have Gun, Will Travel, Saturday, August 18,
8 p.m., with special guests, Applebutter Express and
Dean Johanesen. This concert is a bit of folk music, a bit
of rock, and all-Americana.
“She is known as Mama
LaRosa. People like and trust Terry LaRosa. She is a woman who
gets things done. ‘I am the consummate volunteer,’ she says. ‘I
have a hard time keeping my hand down when volunteers are
requested.’
Terry was involved with the Center before it was the
Carrollwood Cultural Center. She and her husband, Frank,
served on the original planning committee (that became Friends
of the Carrollwood Cultural Center).
Now, Terry is a member of the Programs/Marketing and Art
Committees. She does whatever is needed. You can find her at
the monthly Jazz with Jim concerts behind the refreshment
counter, selling her delicious home-baked desserts and donating
22 SUMMER 2012 www.carrollwoodvillage.com
Jazz with Jim Friday, August 24, 7:30 p.m., will feature
one of the outstanding young performers from
Hairspray.
Finally, CCC is proud to have added Motown & Beyond,
Saturday, August 25, 8 p.m. The Sounds of Soul, six
seasoned performers, allow you to relive the hits of
Motown as they perform some of the greatest soul
classics of all time. Get your tickets early!
For tickets, call 269-1310 or come by the Center.
the proceeds to the Center. She often ushers at events. Terry has
also enjoyed several art classes, but has come to the conclusion
that ‘I will never be another Grandma Moses.’ “
Terry is only one of our remarkable volunteers. May their tribe
increase!
Sandra Harrington, Assistant Editor
Photos for the volunteer article by Bob Kerns
CCC NEWS ■ VILLAGE VIEWS
Talking About Books
Our Women Authors Book Group recently had the pleasure of
having our selected book brought to life.
After reading Clara and Mr. Tiffany by
Susan Vreeland, we traveled to the Morse
Museum in Winter
Park, Florida, to
see the most
comprehensive
collection of
Tiffany art.
The book is
historical fiction based on Clara
Driscoll, who designed much of Louis
Debbie Doliner, Leader Comfort Tiffany’s stained glass art and,
Women Authors
especially, the iconic lamps. The setting is
Book Group
the Gilded Age just before the turn of the
20th century when women’s ambitions were hidden beneath the
existing cultural standards. Clara is a vibrant, free-thinking
woman living before her time.
She does not receive public
recognition for her designs, nor
like the other employed women of
the era, is she permitted to get
married. Vreeland beautifully
interprets Clara’s creative passion,
and brings us into her heart, as
she struggles with finding
fulfillment in work and in love.
We come to understand the
women Clara hires for the
talented women’s department at
Tiffany & Co. and the people she
befriends at a New York City
boarding house.
Barnes; The Art of Healing Heartbeats by Jan-Phillipp Sendker;
Gone Girl by Gillian Flynn; The Snowman by Jo Nesbo; and The
Imperfectionists by Tom Rachman.
Newcomers are always
welcome. We meet at
the Carrollwood
Cultural Center on
Mondays at 7:30 p.m.
On October 1st we
will be discussing The
Autobiography of Mrs.
Tom Thumb by Melanie
Benjamin. On November
12th, To the Lighthouse by
Virginia Woolf and Blue Nights by Joan Didion will be the
subjects of our discussion.
You can email me at [email protected] for more
information.
Wishing you only good reads.
At the Morse Museum, we
witnessed up close the contributions of beauty Clara and
Tiffany have made to our world.
We came away knowing that,
because of what we now know
about Clara, we will never look at
Tiffany’s contributions the same
way. The field trip combined with
reading the book made for a
thoroughly enriching reader’s
experience.
Even if you don’t go to the Morse,
we all recommend Vreeland’s
book. These are some of the other
titles we have recently enjoyed:
Unsaid by Neil Abramson; In The
Kingdom of Men by Kim Barnes;
The Sense of An Ending by Julian
www.carrollwoodvillage.com SUMMER 2012 23
VILLAGE VIEWS ■ HEALTHY LIVING
“. . . let me set the record straight. The standard cardiovascular panel
‘labs’ from our yearly visits are archaic and do not tell us what we
really need to know about heart health.”
Barb M. Mahlmeister, RD, LD/N
Size Does Matter!
I
am sure you know someone who this has happened to.
Cardiovascular labs come back and they are either ‘in
range’ or slightly elevated. Good news they are told — but
watch your diet. Watch it — how? Then within a short
period of time, that person has a massive heart attack and,
if lucky, survives with surgery or dies. This is exactly what
happened to a lifelong friend of mine at the age of fifty-four.
So let me set the record straight. The standard cardiovascular
panel ‘labs’ from our yearly visits are archaic and do not tell us
what we really need to know about heart health. For instance,
no one has ever had a heart attack because their cholesterol
level was 250mg/dl. It’s what makes up the cholesterol that
matters. Cholesterol is a hormone and we need it to function.
A cholesterol level of <150 mg/dL can be damaging on many
levels.
Below is a typical cardiac panel:
Total cholesterol: <200mg/dL
Triglycerides: <149
HDL: High-density lipoproteins (healthy cholesterol) >40
LDL: Low-density lipoproteins (bad cholesterol) <99
But what these numbers aren’t depicting is the LDL and HDL
particle size and number. The actual size and number of these
proteins is what matters in determining your cardiac status. If
you have a family history of heart disease and/or had labs that
were out of the above range, I suggest you have these more
precise labs to investigate the number and size that makes up
your cholesterol. Below are the labs that break down particle size
and number. There are several labs that specialize in this arena,
but with our current insurance debacle, may not be covered.
■ LDL (bad cholesterol): The smallest type B is the most
dangerous as it can pass through the endothelium (lining of
artery). Type A is the largest and is the least harmful. You
also need to know the number of oxidized LDL-B particles.
■ VLDL/Triglycerides (blood fats): Should be <75mg/dL.
If >150 mg/dL the particle number and size should be
investigated.
■ HDL: (healthy cholesterol): HDL-2B are large and more
protective and should be >40 mg/dL in women and >50
mg/dL in men but for better heart protection should be >80
mg/dL.
■ Lipoprotein (a) Lp(a): A genetic component and in the LDL
family. Levels should be >30 mg/dL.
24 SUMMER 2012 www.carrollwoodvillage.com
■ Apolipoprotein B: Another LDL component. Levels should
be >60 mg/dL.
■ C Reactive Protein (CRP): Indicator of inflammation. Levels
should be <3
■ Homocysteine: Indicator of inflammation. Levels should
be <6.7
■ Insulin: High insulin is associated with increased
cardiovascular risk. Levels should be <35.0 uIU/mL
Always get a copy of your labs and create a spread sheet so you
can easily follow any changes in your numbers.
And watch your diet! Let me explain what that means for
cardiac care. The best defense is to reduce your oxidative stress
(inflammation), which causes dysfunction of the arteries.
✓ Eliminate all trans-fatty acids and saturated fat,
hydrogenated fats, processed and fried foods
✓ Lower/eliminate refined carbohydrates (sugar and sweets),
oversized bagels, other breads, pastries, soda, sweet drinks
✓ Lose the muffin top. Most diseases are increased if you
carry fat around your middle.
✓ Exercise: weight/resistant training and cardiovascular
(walking, running, biking)
✓
✓
✓
✓
Sleep at least 8 hours per night
Increase antioxidants: colorful vegetables and fruit (organic)
Consume hormone-free and free-range meats and poultry
Eat cold water fish: salmon, mackerel, herring, tuna, stay
away from farmed fish
✓ Drink green tea (antioxidant) and clean water (stay
hydrated)
✓ Increase fiber, especially legumes (dried beans)
There are supplements that can assist in lowering triglycerides,
total and bad cholesterol and raising good cholesterol. Remember, though, that not all supplements are created equal! Consult
with your doctor or a registered dietitian to ensure you select the
proper supplements that will provide the most benefits.
In memory of Randy Buchs.
Barb M. Mahlmeister RD, LD/N is a Registered Dietitian who specializes
in gastrointestinal disorders including Celiac Disease, email her at
[email protected]
The subject matter discussed is of a general nature and does not constitute medical advice for any
specific individual or situation.
HEALTHY LIVING ■ VILLAGE VIEWS
VISTA Gardens
D
id you know just prior to 1950
half of all produce in the US
was grown in home gardens?
Beyond this, the rest of the
food came from the same bioregion. Today
with our industrial farming model, most,
especially the children, have no idea where
their food comes from
or even what it comes
from! And we are moving more
and more to overseas production. Want
to know the risks of the industrial food
model? Check out the movie documentaries Fresh or Food, Inc. Want to find out
why one in three kids in America is obese
with juvenile diabetes? Watch Supersize Me
or Jamie Oliver’s Food Revolution or check
Bill West, Phase III
out the endless list of books in the library
and VISTA Gardens
like The Omnivore’s Dilemma by Michael
President
Pollan, Fast Food Nation by Eric Schlosser
and Animal, Vegetable, Miracle by Barbara Klingover.
growing organic food, and community
building. To see how a CSA operates check
out Town and Country’s Sweetwater
Organics at http://sweetwaterorganic.org/
In addition to participating in the rigorous
and relaxing team sport of organic gardening
(and building a garden operation this summer and fall) come and learn about hydroponics, vertical gardening, permaculture,
vermiculture, aquaculture, composting, and enjoy the many
mental and physical challenges of today’s modern gardeners!
To see what is possible on a small amount of land, check out
what former Proctor & Gamble executive and pro basketball
player Will Allen is doing in the heart of Milwaukee at
http://www.growingpower.org/index.htm. One of the many
truly inspiring CSA’s happening all over America.
VISTA is a good old fashioned grass roots project with a modern
outlook. Come join me and work side by side with the many
talented people of Carrollwood Village. For more information
please contact me at 240-9406.
In the face of the problems and risks of the global industrial
model is a growing local food movement, which is more than
just a way to reduce your carbon footprint. For those who believe
that “you are what you eat” the local movement means access to
healthy foods! But there is much more to the success of local
small farms; this movement is a return to normalcy and a respect
of nature’s design. Read successful beyond organic farmer Joel
Salatin’s book Folks, This Ain’t Normal or Everything I Want to Do
Is Illegal to get a real sense of the way farming could or should
be. Also has a nice website at http://www.polyfacefarms.com/
With today’s technology and understanding of nature, all the
numbers show that a medium-sized organic farm is far more
productive than any sized industrialized operation. And that
includes the subsidies and other government inputs supporting
the industrial model. Honoring nature provides a more
productive, sustainable, efficient method of growing far more
nutrient dense or valuable food. Not to mention being free of
pesticides, herbicides, transgenic properties, and superbugs.
Now residents of Carrollwood Village can get involved in their
own local Community Supported Agriculture. CSA VISTA
Gardens will be breaking ground this summer. For those
unfamiliar, VISTA will be located on the approximately three
acres of overgrown vacant county property on the southwest
side of South Village Drive between Casey Road and West
Village. For a better view of the site plan go to www.carroll
woodvillage.com and click on the VISTA Gardens tab at the top.
VISTA Gardens or the Village Institute for Sustainable
Technologies and Agriculture, Inc., is a 501c3 non-profit whose
mission is to provide education and to serve as a sustainable
model for organic gardening and other urban sustainable
technologies while providing opportunities to participate in
healthy outdoor activities, responsible environmental leadership,
www.carrollwoodvillage.com SUMMER 2012 25
VILLAGE VIEWS ■ HEALTHY LIVING
Five Reasons to Transform Your Smile
N
ot all smiles are created equal and they do not stay the
same as we age. Sometimes our smiles age faster than
the rest of our body does. That’s just a fact of life.
Some people have smaller teeth, some people’s teeth
have become crowded or rotated as they get older. Some
have teeth that have been damaged by
prescription medications, chronic grinding,
and acid reflux, or chipped and broken
from accidents over the years. Some
people naturally have brighter smiles,
and some have teeth dark since birth from
tetracycline staining. Some teeth become
darker over the years from the foods that
people eat. Even people who have had
Vivian C. DeLuca
beautiful teeth in their 20s and 30s may
DMD, FAGD, FADIA
see their teeth slowly deteriorate over
the years until they are unsatisfied with their smile and ready
to make a change.
A smile is something that should be proudly displayed. A
warm smile can attract attention from across the room and is
something that people look forward to seeing again. If you’re
embarrassed to show your smile for any reason, it can negatively
impact your self-esteem. Fortunately, there are fast and effective
ways to transform a flawed smile into a better or perfect smile,
or an older smile into a younger one.
Why Should You Consider Making a Dramatic
Change in Your Smile?
1. Build self-esteem by
giving you confidence
with a brighter, more
youthful smile
2. Quickly correct teeth
that are rotated, flawed
or crowded or out of
proportion
3. There are several minimally invasive options
to enhance your smile
4. A healthy balanced smile
can make you look at
least 10 years younger
in a few visits
5. Restored teeth are frequently stronger and
easier to clean than crooked teeth
Professional In-Office Whitening: For a baby boomer, the ability
to turn back the clock on a smile is invaluable. Time has a way
of yellowing teeth, prematurely aging them. In-office bleaching
can produce a mouthful of bright teeth in as little as an hour. You
usually go home with a set of bleaching trays that enable you to
touch up your white smile every month or two.
Dental Re-Contouring: Next to bleaching this is the least
invasive way to freshen up your smile. As we get older and
we chip and wear our teeth, the edges become even and square
(old) and simple re-contouring or rounding and smoothing of the
edges can take years off your smile. The dentist can also balance
your bite to prevent additional future damage and provide you
with a bite guard to wear at night to protect your teeth.
Composite Resin Restorations: If you want to avoid dental
procedures that may be invasive, composite resin restorations
are the next best choice to make a bigger change. Frequently
done after bleaching, they allow you to improve your smile
dramatically with minimal loss of natural tooth structure. This
is a great way to add lost length to anterior teeth, correct minor
rotations and unsymmetrical teeth. You can be in and out of your
dentist’s office with the least amount of drilling. This is a good
choice for mild rotations, chipped or damaged or mildly worn
teeth.
Veneers All-Porcelain Crowns: These crowns have been around
for decades and have improved so much in quality in the past
ten years. They are the fastest way to dramatically enhance your
smile — instant orthodontics, instant brighter, more symmetrical
smile — your very own Hollywood smile. If you’re considering
investing in veneers, you can have your own beautiful transformed new smile in as little as two visits. Veneers can help
people who have experienced gum loss from periodontal disease
leaving open dark triangles along the gum line between teeth
that make their smile look grey and old and their teeth look
longer. This is the best choice for people who have worn down
26 SUMMER 2012 www.carrollwoodvillage.com
HEALTHY LIVING ■ VILLAGE VIEWS
their teeth significantly or have had severe damage from acid
erosion that has left them with very short, jagged teeth.
problem to fix can now be taken care of in ways that fit into your
busy schedule.
Invisible Braces. Many people with rotated or crowded teeth
assume that there is nothing that can be done to correct it except
traditional metal braces. It’s actually easier to fix this problem
than you think because dentists can use clear tray aligners
(Invisalign/Clear Correct) worn all day and night that are
removable to brush and eat. These trays gradually shift and
straighten teeth to their ideal position. What was once a difficult
Vivian C. DeLuca, DMD, FAGD, FADIA , is a member of the American Dental
Association, Florida Dental Association, Florida Academy of Cosmetic Dentistry,
the Dental Organization for Conscious Sedation and the International Congress
of Oral Implantlogy. For more information on Dr. DeLuca and the team at
Impeccable Smiles, visit www.impeccablesmiles.com or call (813) 365-3552.
Impeccable Smiles is located at Bridgewater Professional Park, 4945 Van Dyke
Road in Lutz.
www.carrollwoodvillage.com SUMMER 2012 27
VILLAGE VIEWS ■ PET ADVISORY
Hurricanes and Your Pets
Even though I have lived in Florida for almost 20 years, I have
never had a well-formed plan for evacuation of my family or my
pets during a hurricane or other natural disaster. My excuse, not
a good one, is that I was born and raised
in California and just never adjusted to
knowing when a disaster was scheduled to
occur. As I prepared to write this article, I
realized just how important and easy it can
be to get organized. There is a wealth of
information available and a number of
people and organizations that want to
educate people and help them stay
Dr. Rhonda Johnson
unharmed during an emergency.
We all think that if a hurricane hits, we will grab our medications and some clothes and head for the nearest shelter. We are
reassured that in America we will be provided with a dry, warm
location with food and water without much effort on our part.
Hopefully we are correct. What happens when we have to
evacuate more than ourselves? What if an important part of our
family is comprised of furry friends; dogs, cats, ferrets etc.?
There is a list of things to remember. (Forgive me for making
this so manual-like, but all sources I visited had the same
information and this is the easiest way to summarize.)
Prepare early for hurricane season and the need to evacuate.
Start by having written proof that your pet is current on all
needed vaccinations. Microchip your pet for permanent
identification. Identify a location that will accept pets in the
Get Noticed in
Carrollwood Village!
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28 SUMMER 2012 www.carrollwoodvillage.com
event of a natural disaster. Floridapets.net provides information
listed by county on the current pet-friendly evacuation shelters.
This website also recommends that your first choice should be a
safe pet-friendly relative or friend’s house. The second choice
should be a pet-friendly hotel or motel that is outside the
evacuation area. Make sure to double check with lodging
facilities once an evacuation has begun. Many times rules
regarding pets will change under these circumstances.
Never leave your pet at home when you evacuate. It is easy
to think that your pet will be okay alone for a few days, but we
never know when days may become weeks. Conditions may
make your home unbearably hot, flooded or severely damaged.
Your pet could be left without food, water or shelter and could
be lost in the storm.
Have a pet hurricane kit. This kit should include a sturdy carrier
large enough for your pet to stand and turn around. You need a
blanket or bed, food and water dishes, newspapers or litter/
litterbox, small trash bags, collars, leashes and one week’s worth
of food and water. You also need at least one week of your pet’s
medications. If possible, administer heartworm and flea/tick
prevention right before evacuating. Prepare and include written
instructions for feeding and medication administration. Store all
of the above supplies in waterproof containers or bags. It is
important to clearly mark all items with your contact information (name, address and phone number) in addition to your
pet’s name, breed, sex, date of birth and important medical
information. Include in your kit a recent photograph of you
and your pet and keep a copy of this picture with you.
It is always best to keep your pet with you. If you need to
evacuate, do not leave your pet at home. Collect your pet
hurricane kit and then load your pet in the car and travel to
another house or hotel out of the severe weather. Remember,
only as a last resort, should you depend on a local shelter to
house you and your pet. Be prepared, some shelters give
preference to people from mobile homes and even pet friendly
shelters will usually separate people and pets. If you plan ahead
with a hurricane kit that includes your pet’s vaccination history
and important care items, and know of a safe location, you can
decrease your worry and your pet’s stress.
Dr. Johnson has been practicing veterinary medicine in the Tampa Bay area
for over 15 years. She shares her home in Carrollwood with her husband, two
children, three cats, a dog and two fish. She is the owner of Plantation
Animal Hospital at 4585 Gunn Highway. For more information, visit
www.plantationpetvet.com or call (813) 968-3393.
Celebrating
Independence
Day in the Village
Photos by Beautiful Me Photography
T
he Independence Day fireworks and celebration returned to Emerald Greens this year on June 30th. The
festivities began with a flag raising at the Clubhouse. A day full of fun included relay races, a pool party,
volleyball games, a rock-climbing wall, games and prizes, power jumping, Busch Gardens animals, a
live band, various inflatables, face painting, balloons for the kids and even a dunk tank. Of course, all
the usual fun things to eat, like hot dogs, hamburgers, fries, snow cones were available. The day ended with an
amazing fireworks display.
A Sparkling Independence Day Celebration
at Emerald Greens Country Club
Dear Santosh, Paul and Jim,
Thank you so much for answering all our
requests to bring back the Fourth of July
Fireworks celebration from years past. You
certainly did that and so much more . . . at a cost
that couldn’t be beat!
Kudos on creating this wonderful, fun-filled
event. While enjoying the beautiful weather and
resort-like ambiance at the pool, I heard nothing
but compliments from members and guests
alike. The variety of entertainment from bounce
houses and pool games to DJ’s and dance
contests was outstanding. The friendly service
of the staff further enabled everyone to have a
carefree day. It was the perfect place to spend a
holiday afternoon with family and friends.
The transition from the pool to clubhouse
allowed the festivities to continue unabated.
From the petting zoo to the face painting to the
balloon creations, delicious food and libations,
there was something for everyone to enjoy.
The day culminated in a spectacular fireworks
display, rightly deserving of the description
“fireworks extravaganza.” It was magnificent as
evidenced by the enthusiastic cries of “oohs and
aahhs” from the enchanted audience.
On behalf of my family and guests, and I dare
say all those in attendance, I want to extend a
heartfelt “thank you” to you and all your staff
for the obvious hours of planning that went into
this event. Your dedication and commitment to
making this a most memorable Independence
Day celebration is greatly appreciated. I sincerely hope it’s only the first of many more
delight-filled celebrations at Emerald Greens.
For those of you who missed the celebration,
mark your calendars now to celebrate July 4th
2013 at EGCC. You won’t regret your decision.
Diana Rao, Phase I Board Director
day
Happy Birth
America!
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displayed
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Photos by Bud Grudnik
32 SUMMER 2012 www.carrollwoodvillage.com
SCHOOL NEWS ■ VILLAGE VIEWS
Preparing Your Kids for the
First Day Back to School
Many kids have mixed feelings about going back to school — they
are excited to see friends and participate in fun school activities
again, and dread that the lazy hours of summer are almost over.
Most children transition to school without any difficulties, but it is common to
experience a few bumps in the road during the first few weeks of school. Many
problems can be lessened or avoided
altogether with a little planning and
preparation in the days leading up to that
“first day.” Preparing for the start of
school emotionally is a process, and goes
Jennifer L. Mockler, Ph.D. hand-in-hand with acquiring school
supplies and new outfits. Here are a few pointers on how to
make your child’s transition back to school a smooth one.
Meet the teacher in advance. If possible, take your child to
his/her classroom and meet the teacher before the first day
of class. Both you and your child will feel comfortable with
knowing the teacher before class begins. This will also ensure
that your child recognizes a familiar face immediately upon the
first day of class. In addition, you can let your child’s teacher
know about any behavior or health issues your child may have.
Exercise your child’s brain. Studies have shown that the
“summer learning loss” can equal as little as one month of
learning, and as much as three months, causing kids to have to
relearn material when they return to school in the fall. If you
haven’t encouraged your children to keep their brains active
with reading, mind puzzles and other fun mental exercises this
summer, start now to help them get a jumpstart before classes
begin.
everything will be okay, that they have your support, and it’s
normal to feel a little nervous.
Dr. Mockler is a licensed psychologist with a private practice in Tampa. She
provides comprehensive psychological services to children and families. She
specializes in the assessment, diagnosis, and treatment of learning, behavioral,
and school-related issues. For further information or to discuss your child’s
progress, Dr. Mockler can be reached at (813) 443-5722 or drmockler@
mocklerpsychology.com.
Talk to your kids. For younger kids, it’s a good idea to explain
the role of the teacher to your child. Encourage your child to
speak up and let the teacher know if they’re having problems.
This is especially important if a child is getting bullied, which
can happen even on the first day. Your children need to know
they can, and should, talk to the teacher.
Establish a school day schedule. It’s important to begin the
school schedule about a week before school starts, especially
if you have children who like to sleep in or struggle with
separation anxiety and don’t deal well with change. This will
help everyone manage the first day rush with less stress and
anxiety. And, we all know that a well-rested child is easier to
wake in the morning and is usually more cooperative!
Be Organized. Ease back-to-school anxiety by being prepared.
Help lay out your child’s clothes, pack backpacks and make
lunches the night before. You might want to include a personal
handwritten note in your child’s lunchbox that will remind them
that you are thinking of them.
Offer Support and Reassurance. On that first day, give plenty of
hugs and reassurance. Your child needs to be reminded that
www.carrollwoodvillage.com SUMMER 2012 35
VILLAGE VIEWS ■ SCHOOL NEWS
Tampa Day School
EPIC! Camp
Just like many places, Tampa Day School
has a camp every summer . . . but ours is a
bit different. We have a teacher to camper
ratio of 1:7 for maximum attention and
work with kids with learning differences.
This summer each week had a different
theme and each activity related to that
weekly theme. Whether in Hawaii or
Africa, on an island or in space, we
explored the theme in many ways. Each
week there was a science or history movie
related to the theme. Physical activity was
incorporated in different ways — team
games, treasure hunts, or just dancing to
themed music were a few ways to get rid
of energy and have some fun. Every
Friday was a field trip to a venue that
meshed with our weekly theme.
Brain Power Hour (academic review)
often included using the smart board to explore the theme in a
real way. Exploring islands during the Island Fever week, or
36 SUMMER 2012 www.carrollwoodvillage.com
what our earth looks like from outer space during Space and
Beyond are just two things that were done. We encouraged
thinking, but in a creative way. Using computer CAD type
SCHOOL NEWS ■ VILLAGE VIEWS
programs, the campers built unique robots and
space vehicles.
All projects had a special twist . . . they were
built using recycled materials. It provided
campers with a challenge to figure out how to
use an item in a different way than intended,
and they were pleasantly surprised with the
outcome. They even built a space station called
Planet Delaney.
Paula Pennington
Tampa Day School is a specialized school for students
in grades K-8 with mild to moderate learning disabilities, dyslexia, anxiety and ADHD. With class sizes that
average 8-12 children, direct and explicit instruction,
multisensory learning experiences, assistance with
organization, and personal attention, students are finally able to find academic, social, and personal success.
Established in 1970, Tampa Day School has a 40-year
legacy of educational success in the Tampa Bay Area.
Tampa Day School is accredited by the Florida Council
of Independent Schools (FCIS) and the Southern
Association of Colleges and Schools (SACS). The school
is located at 12606 Henderson Road in the Citrus Park
area. For more information call (813) 269-2100 or visit
www.tampadayschool.com.
www.carrollwoodvillage.com SUMMER 2012 37
VILLAGE VIEWS ■ SCHOOL NEWS
IB Exhibition at Corbett Prep Showcases
Students’ Passion for Making a Difference
providing books to a school that serves a low-income population, ensuring children in a group home enjoy a birthday celebration, and bringing awareness to a host of important issues
such as wetlands preservation, diabetes, Crohn’s disease, the
homeless, overfishing, hearing loss, political prisoners in Cuba,
natural gas, and animal abuse.
“Students were responsible for identifying a central idea, developing concept questions regarding their issue or topic, conducting in-depth research, and producing a final project, which
included songs, blogs, videos, brochures, PowerPoint presentations, and more,” said teacher Amy Lewis.
According to the International Baccalaureate Organization
(IBO), as the culminating Unit of Inquiry in the PYP, the exhibition is a significant event in the life of an IB school and a PYP
student. Students synthesize the five essential elements of the
PYP — knowledge, concepts, skills, attitude, and action — and
then share their work with the school community. As a culminating experience, it is an opportunity for students to exhibit the
attributes of the IB Learner Profile and apply their learning from
previous years, as well as demonstrate independence and
responsibility for their own learning.
Proudly wearing a bright yellow firefighter’s helmet, Matthew
Garneau, a fifth grader at Corbett Preparatory School of IDS,
eagerly described the organization he founded to provide service to injured firefighters. He named it, “Helping Our Heroes.”
The PYP has six transdisciplinary themes that provide the
framework for learning throughout the primary years, and
teachers choose one as the focus for the fifth grade exhibition.
This year’s selection was “Sharing the Planet.”
With a goal of becoming an astronaut or astrophysicist,
Matthew’s classmate, Mikayla Jemison, spoke earnestly about
her personal passion: to raise awareness about the benefits to
the world and humankind that come from space exploration.
Throughout the process, they applied a wide variety of important, transdisciplinary skills, which are at the heart of the work
they had been doing in the PYP: critical and creative thinking
skills, communication skills, organizational and time management skills, social skills, and research skills.
A cardboard box at his feet for collecting bars of soap, Jack Sobel
described how such a common item could help save the lives of
millions of children around the world.
On the day of the annual International Baccalaureate Primary
Years Programme (PYP) Exhibition, the Grand Room buzzed
with excitement as fifth-grade students, with poise and confidence, shared their projects and their passions. A “rite of passage” from the PYP to the Middle Years Programme (MYP), the
exhibition, which took place at the end of the school year, was
also a celebration of students’ learning and conclusion of the
PYP curriculum.
“Exhibition is a relevant and significant in-depth inquiry into
a real-life issue that students are truly interested in learning
about,” said Director of Studies Linda Wenzel. “These issues
start with a student’s personal interest or passion and may have
global significance, but they are based on local experiences.”
Causes that captured their hearts, to name just a few, included
As a result of the learning that takes place throughout the project, students have the opportunity to take action and apply the
knowledge they have gained to make a difference in the world.
“Our theme song for exhibition this year was ‘Stand Up’ by
Sugarland, and we played the song often in the classroom,” said
teacher Michelle Hill. “From the very beginning of this project,
we told the students to pick a topic that they were passionate
about or an issue where they could make a difference. They
learned that just one person, with one idea, can stand up and
make a change for good.”
“To see children this age so passionate about these types of
important issues, and so articulate, confident, and eager to share
their knowledge, was beyond impressive,” said Amy Hanson,
mother of first-grader, Hank, and fourth-grader, Ben. “It’s one
of the top reasons why I send my children to Corbett Prep.”
Mary Beth Erskine
Founded in 1968, Corbett Preparatory School of IDS (formerly Independent Day School - Corbett Campus) is a fully accredited, nonsectarian private
school located in Tampa’s Carrollwood neighborhood. The school serves over 500 students from pre-kindergarten through eighth grade and offers
the International Baccalaureate program of study for all students. Teachers are endorsed in gifted education through a master’s level grant with the
University of South Florida College of Education. Corbett Prep balances a dynamic, nurturing and safe learning environment with high standards
and high expectations to develop a positive approach to life and learning. Corbett Prep has become recognized as an exemplary school with over 7,000
visitors observing and learning from Corbett Prep teachers. For more information, visit www.corbettprep.com or contact the Admissions Office at
(813) 961-3087.
38 SUMMER 2012 www.carrollwoodvillage.com
SCHOOL NEWS ■ VILLAGE VIEWS
Causes and issues that captured students’ attention and their
hearts included providing books to a school that serves a lowincome population, offering service to injured and disabled firefighters, rescuing abused animals, protecting the environment
against invasive plants, assisting the Salvation Army, and
promoting the work of Krochet Kids International.
www.carrollwoodvillage.com SUMMER 2012 39
VILLAGE VIEWS ■ SCHOOL NEWS
Home Field Advantage!
Making it Happen at Cambridge
Christian School
Aristotle said, “Patience is bitter but its fruit is
sweet.” Today Cambridge Christian School is
enjoying the sweetness of having Phase 1 of the
Athletic Fields Project underway and seeing it
completed by the start of school. This project didn’t
just happen overnight. It has been in the works for
a couple of years now and parent and middle
school football coach Steve Ater was around when
it was just a big dream. “There has been a lot of
planning and a lot of praying. It is the best feeling
to see your dreams come to fruition. The generosity
and commitment of Cambridge Christian parents,
faculty and Board for the Athletic Program has
been amazing. This is just the beginning of our
journey and we are so grateful.”
Phase 1 of the project includes the grading and completion of a
football field for middle school, a soccer field for middle and
high school and a varsity football practice field. The Athletics
Department is currently looking for a business to sponsor our
scoreboard and have already begun meeting with donors and
families for Phase 2 of the field project. Phase 2 includes building
a top tier field house complete with weight training facility,
locker room, showers, trophy room, athletic offices, concession
stand and additional parking.
The greatest excitement, however, comes from being able to say
that we now have a home field. Why is this important and is
there really such a thing as a “home field advantage?” Believe it
or not there have been numerous studies on this subject and the
statistics overwhelming support this theory. On average, the
home team scores two - three points more than the away team
across all sports and all levels of play. Although the reasons
why aren’t as clear, some suggest the advantage could be due
to familiarity with the turf, less travel stress or crowd support.
Fortunately, we can leave the guessing to the statisticians and just
sit back and enjoy all the perks (real or otherwise) that come with
having a home field and look forward to the day when our
varsity football team plays on our grounds as well.
Until then we are taking the time to celebrate our successes and
give thanks to God for making it all possible. Please join us for
the dedication of the field at our first middle school football
game of the season on Thursday, September 6th at 4 p.m. There
will be lots of food, games and giveaways for the whole family
so plan on coming out and supporting our very own home
field advantage.
Gooooooo Lancers!!!!
Dedication: Thursday, September 6th. Please join us and show
your Lancer Spirit!
Marty Hillier, Coordinator of Annual Giving and Special Events
Cambridge Christian School was founded in 1964 as Seminole
Presbyterian School, a mission outreach of the Seminole Presbyterian
Church. The school was renamed The Cambridge School in 2002 and then
Cambridge Christian School in 2007. The school’s mission continues to
provide excellence in academics, athletics and fine arts for the good of all
students and the glory of God. The school is located at 6101 North Habana
Avenue in Tampa, serving grades PreK3-12. For more information, visit
www.cambridge-christian.com or call (813) 872-6744.
40 SUMMER 2012 www.carrollwoodvillage.com
VILLAGE VIEWS ■ SCHOOL NEWS
Connecting Children to Nature
We at Carrollwood Day School (CDS) are very excited that the
site work has started in preparation for the installation of our
new outdoor natural play and learning spaces at the Early
Childhood Campus (ECC)! Our new outdoor spaces have
been designed by Adam Bienenstock (Bienenstock Natural
Playgrounds) in collaboration with a committee of CDS faculty,
administrators, staff, and parents. The first part of this project is
to remove the existing features and enlarge the fenced-in area
behind the school.
The work has begun! The back of the fence has been removed
and most of the back half has been graded. Workers removed the
concrete pads from previous structures and demolished the big
wooden climber. Vinnie Monty, CDS Director of Facilities, has
unanchored the car, boat, and “rock climbing” structure and we
are busy working to find a new home for this equipment.
Our new natural playground will be developed in phases. This
wonderful outdoor space will include climbing features, planter
boxes, a hill with a slide, a creative area with art walls and
musical instruments, sand and water play, gathering areas, and
more! Once the site work has been completed the first project
will be the installation of a brand new Astroturf soccer field! This
natural outdoor area will be an ongoing work in progress and
additional features will be designed and added over time.
Community Build
Everyone can have a chance to pitch in and help! In keeping
with the philosophy of Bienenstock Natural Playgrounds and the
nature of our CDS family, we expect that the process will include
a community build component. This means that at some point
we plan to have a day when families and staff are invited to
work together, under the guidance of a project foreman to
provide some of the labor.
The children will also be directly involved with the
installation and upkeep of their new playground.
An essential component of a Bienenstock natural
playground is the understanding that it is a living
environment; children plant and tend gardens, and
they practice respect for creatures. That particular
characteristic caused us to smile because it aligns so
closely with who we are.
Why are we planning a new natural outdoor
play/learning space at the ECC?
The original playground at the Early Childhood
Campus (ECC) was designed by Dr. Lou Bowers of
USF and has served our children well for nearly 20
years. However, over time the structure and design
have aged and it is time to expand the functionality
of this valuable part of our learning environment.
Over the years, the nature of childhood has also
changed. Simply put, there’s not much nature in
it. However, recent studies show what we have
always known and practiced at CDS: outdoor time
helps children grow lean and strong, enhances
imaginations and attention spans, decreases
aggression, and boosts classroom performance.1
Carrollwood Day School is a non-sectarian, co-educational,
independent school serving students from two-years-old
through high school. The school features two campuses. The
Early Childhood Campus is located at 12606 Casey Road
and was designed for the developmental needs of students
in toddler through kindergarten classes. The 37.5-acre school
site located at 1515 W. Bearss Avenue in North Tampa provides state-of-the-art classrooms for 1st through 12th grade
students. For more information visit www.carrollwoodday
school.org or call (813) 920-2288 (Bearss Avenue Campus) or
(813) 963-2388 (Early Childhood Campus).
42 SUMMER 2012 www.carrollwoodvillage.com
SCHOOL NEWS ■ VILLAGE VIEWS
Here are just some of the “new truths” that confirm the importance of providing
quality/natural outdoor time and space for children to learn and play:
■ Children are spending half as much time outdoors as they did
20 years ago. (Juster et al 2004); (Burdette & Whitaker 2005);
(Kuo & Sullivan 2001)
■ Today, kids 8-18 years old devote an average of 7 hours and
38 minutes using entertainment media in a typical day (more
than 53 hours a week). (Kaiser Family Foundation)
■ In a typical week, only 6 percent of children ages 9-13 play
outside on their own. (Children & Nature Network, 2008)
■ Children who play outside are more physically active,
more creative in their play, less aggressive and show better
concentration. (Burdette and Whitaker, 2005; Ginsburg et al.,
2007)
■ Sixty minutes of daily unstructured free play is essential to
children’s physical and mental health. (American Academy of
Pediatrics, 2008)
Playground Design - Conceptual Plan
■ The most direct
route to caring for
the environment
as an adult is
participating in
“wild nature
activities” before
the age of 11. (Wells
and Lekies, 2006)
1. National Wildlife Foundation
Article courtesy of
Shannon Gauthier
CDS Marketing Director
www.carrollwoodvillage.com SUMMER 2012 43
VILLAGE VIEWS ■ ETCETERA
Going on Vacation?
If you are planning to be away from your home for a period of time,
be sure to fill out the Carrollwood Village Security Watch Request
Form and return it to Greenacres Properties. The form is included
on page 55 for your convenience.
44 SUMMER 2012 www.carrollwoodvillage.com
VILLAGE VIEWS ■ LIBRARY NEWS
Jimmie B. Keel Library Programs August through November 2012
Children and Teens Programs:
Adult/Family Special Programs:
Note: All Story Times, Baby Times, Toddler Times and Bedtime
Stories take a break in August and RESUME in September
Master Gardener — resumes in September on the 2nd Tuesday of
the Month at 7:00 p.m.
MONDAYS
Story Time (ages 3 - 5) at 10:15 and 11:00 a.m.
September
Organic
Gardening
TUESDAYS
Baby Time (ages 0 -12 months) at 10:15 a.m.
Baby Time (ages 13 - 24 months) at 11:00 a.m.
WEDNESDAYS
Toddler Time (ages 24 - 36 months and caregiver) at 10:15 and
11:00 a.m.
Art After School (school-age children) at 4:00 p.m.
Bedtime stories (school-age children and families) at 7:00 p.m.
THURSDAYS
1st and 3rd Thursdays: Teen Advisory Board at 6:00 p.m.
(for middle school and high school students ages 13 -18)
2nd Thursday: Lego Club at 6:00 p.m. A fun interactive evening
of creativity using Lego building blocks. Theme changes every
month.
4th Thursday: Teen Special Events at 6:00 p.m. which varies each
month. (for middle school and high school students ages 13 -18)
October
Caladiums
for the
Florida
Garden
November
Cycads
Ongoing Programs for Adults:
Deaf and Hearing Connection: Phones for the hearing impaired, 1st
and 4th Tuesday of the month from 10 a.m. - 1:30 p.m.
Computer Classes — NOTE: Registration for all computer classes
begins no earlier than 1 hour prior to the class. Classes are
generally held on Tuesday evenings at 6:15 p.m. and Friday
mornings at 10:15 a.m. Check the Library Calendar of Events
for specific classes. Listed below are some examples of what
will be offered.
eBook Demonstrations - eBooks and eReaders: An Introduction
Monday, August 6 at 7:00 p.m.
Tuesday, August 21 at 7:30 p.m.
Friday, August 24 at 10:15 a.m
Computer & eBook Tutor
Tuesday, August 28 at 7:30 p.m.
Friday, August 31 at 10:15 a.m.
Holiday Closings:
Monday, September 3rd - Labor Day
Monday, November 12nd - Veteran’s Day
Thursday and Friday, November 22 and 23rd - Thanksgiving
Jimmie B. Keel Regional Library
2902 W. Bearss Avenue, Tampa, Florida 33618
(813) 273-3652
www.hcplc.org
Open 7 days a week (except for holidays)
Sunday – 12:30 – 5 p.m., Monday – Wednesday 10 a.m. – 9 p.m.,
Thursday 12 p.m. – 8 p.m., Friday and Saturday 10 a.m. – 6 p.m.
The Friends of the Jimmie B. Keel Regional Library Carousel Bookstore
is open 7 days a week (except for holidays). Sunday 12:30 – 5:00 p.m.,
Monday – Wednesday 10:00 a.m. – 8:00 p.m., Thursday 12 p.m. – 8:00 p.m.,
Friday 10:00 a.m. – 6:00 p.m., Saturday 10:00 a.m. – 5:00 p.m.
Please remember to bring your library card as you must present your
library card to check-out material.
46 SUMMER 2012 www.carrollwoodvillage.com
www.carrollwoodvillage.com SUMMER 2012 47
MANAGER’S REPORT ■ VILLAGE VIEWS
“Throughout the year I receive e-mails and telephone calls
from Village residents with complaints, comments, and
questions. The following is one I would like to share
with all Village residents.”
Useful Phone Numbers
Dan Ruskiewicz
Village Community Association Manager
Street Light Repairs (TECO)
223-0800 or www.tampaelectric.com
Street/Sidewalk Repairs 554-5006
Q
Trash Collection (Waste Management) 621-3055
County Water Dept. Emergency Line 744-5600
I’m confused. We’ve had
a burned out street light in our
neighborhood for over a month now
and nothing has been done to fix it.
From time to time we’ve had problems with the Waste Management
service. I’m under the impression
that as homeowners we pay a property manager to look after these
things. Am I wrong?
A
Throughout the year, we receive
numerous calls and e-mails
requesting repair of street lights,
roads, etc., in one of our subdivisions. Our
response to the homeowner is to advise
them to call the utility or county directly so
that the association does not become simply
a messenger service.
Frequently, the caller asks, “What is the
property manager’s job?”
Our response in this regard is that the property manager’s responsibility is limited to
reporting light and road problems on the
main boulevards and doesn’t extend to
lights and roads within the subdivisions.
That said, trying to be a good neighbor, we
usually pass those requests along to the
appropriate agency. The problem comes
when a homeowner repeatedly calls for
report on their work request.
If a homeowner reports the problem directly
to the utility or county, response to their inquiries would be made directly to the owner
— thus removing our office from the loop, a
more efficient process for all concerned.
www.carrollwoodvillage.com SUMMER 2012 49
CLUB NEWS ■ VILLAGE VIEWS
From the Desk of Emerald Greens
Director of Membership
The new Champion Greens have arrived!! We
have patiently awaited this latest improvement
to Emerald Greens and our members are
thoroughly enjoying the 18 of the newly
converted greens (final nine to be ready by
November 1st). It’s truly exciting to see the transition in
the Club, not only in regard to the new greens, but the variety
of improvement projects that have occurred in 2012. Newly
surfaced tennis courts, new range balls, revamped pool area,
addition of an aerobics room as well as two bocce ball courts,
and vast improvements to our beautiful wedding lawn.
Please join us on Friday, September 21st for a “Membership
Preview Reception” from 6:30 – 8:30, where guests will have
an opportunity to hear about the exciting changes that have
occurred this year. This will be a great weekend to join the Club
for a couple of reasons. First, every guest who joins the Club
on September 21st or 22nd will receive a certificate package
containing discounts and gifts throughout the Club — a value of
over $500! Second, initiation fees will be increasing on October
1st, so this will be a great time to get in before the prices go up.
Reservations are required to attend the reception on the
21st; please be sure to call me at (813) 961-1381 ext.
123 to reserve a space. Limited tee times will be
available on the afternoon of the 22nd (MemberGuest Rate will apply at $60 per player), in the
event that you would like to test drive the new
greens.
Below are photos of some fun events that we’ve had over
the last couple of months — Ladies Tea Party, Tennis Socials and
our Men’s Member Guest. You’ll have the opportunity to get
involved in activities such as these when you become a member of Emerald Greens. The Club has so much to offer for all
interests — Social, Athletics, Golf, Tennis,
Swimming, Dining and Fun Events for
Kids and Adults — it’s a lifestyle for the
whole family to enjoy!
Amy Spencer
Director of Membership and Marketing
(813) 961-1381, ext. 123
[email protected]
Good times are always a top priority at Emerald Greens . . .
First Friday Tennis Mixer
Men’s Member Guest Tournament
Ladies Tea Party
Men’s Member Guest Gallery
www.carrollwoodvillage.com SUMMER 2012 51
VILLAGE VIEWS ■ CLUB NEWS
Come Swim With Us this
Fall — Swim Team
Tryouts Weekly
CVST at Emerald Greens is always looking
for interested swimmers! Come out and
join us for FUN, FITNESS and FRIENDS!
Tryouts are offered every Tuesday, at 4:15
p.m., during the school year. Give us a call
at (813) 961-1368 and let us know you want
to tryout. Now is the time to take the plunge
and join the group! Get into the swim of
things this fall — make some friends, get
your fitness and have a lot of fun! For more
information call us or visit our website at
www.CVST.org. If you are ready for the
team after your tryout, you’re invited to try
a week of practice on us!
CVST Sends Seven to State
Championship Meets
The Carrollwood Village Swim Team sent
seven swimmers to the Florida Swimming
State Championship Meets. Representing the team at the Florida
Swimming Age Group Championships, held July 19-22, at the
University of Florida’s O’Connell Center, were Abby Forman
(10), Demmi Parrino (12), Fitz Rawls (13) and Darryl Pickerell
(13). Representing CVST at the Florida Swimming Senior
Championships, held July 26-29, at the Sarasota YMCA’s Selby
Aquatic Center, were Jackie Kenny (16), Emma Volz (17) and
Corey Stein (17). Results from these meets were not available
at press time.
CVST Swimmer of the
Month Award Winners
May 2012 – Kaitlyn
Labella (7) — Kaitlyn
Labella has been named
the May 2012 CVST
Swimmer of the Month by
the CVST coaching staff.
Katie swam in three PCL
Meets over the month and
dropped a time in all four
strokes, including a drop
of four seconds in her 50
Backstroke. Katie is a
leader in the CVST Bronze
Group and we are looking forward to many more time drops in
the near future. Keep up the great work, Katie!
52 SUMMER 2012 www.carrollwoodvillage.com
April 2012 –
Corey Stein
(17) — The
CVST coaching
staff has
announced that Corey Stein (17)
has been named the April 2012
CVST Swimmer of the Month.
This honor was based on his
performance at the Florida
Swimming Open Water
Championships, held in Ft. Myers
this month. Corey’s fourth place
finish in the Senior Men’s 5K Race helped CVST to finish fourth
as a team in the event. He swam the 5K course in 1:13:08.00.
Congratulations, Corey, and keep up the hard work!
March 2012 – Kristine
Lee (17) — Kristine Lee
has been named the
CVST Swimmer of the
Month for March 2012.
This award was
presented based on
her breakthrough
performance at the 2012
Boys and Girls Club
National Championships,
held in St. Petersburg.
Kristine swam to seven of seven best times and finally showed
the coaching staff that she knew what it means to race. She
dropped over 30 seconds total in the meet, including a 15+
second drop in the 5000 Free. Congratulations, Kristine, and
keep up the great racing!
CLUB NEWS ■ VILLAGE VIEWS
Tennis — Your Local “Fountain of Youth”
Emerald Greens tennis members (left to right): Valerie Reed, Bev McNatt, Nola
Smith, Marlene Miller, Alice Lopez and Sue Garig.
Staying young . . . books have been written about it and people
spend thousands of dollars on health and cosmetic products
trying to achieve it. Everyone seems to be looking for their own
“fountain of youth.” Look no further. The
“fountain of youth” is just around the
corner at Emerald Greens Golf Resort and
Country Club and it comes in the shape of
a yellow tennis ball. That’s right, TENNIS
— the sport of a lifetime.
After leaving the Country Club of
Carrollwood ten years ago, I was excited
to return to Emerald Greens as the Tennis
Chris Cary
Director to find many of the same tennis
Tennis Director
members actively playing and enjoying
tennis. Many of them looked like they hadn’t aged a day! One
such member is Alice Lopez who moves around the tennis court
like a teenager and still has a mean net game with a vicious killer
instinct.
Alice Elvira Fernandez Lopez was born in Tampa; both of her
parents were from Spain. She was married to her high school
sweetheart, Joe, for 49 years; traveled around the U.S. because
of Joe’s job, but ended up back here in Tampa in 1986. With an
extensive background in softball, Alice started playing tennis
when she was 40 years old (now 82!), proving that it really is
never too late to start. She has played on Emerald Green’s
Suncoast team (with Grace Hogan as her partner) since 1987
and is somewhat of a club celebrity — everyone knows Alice.
After talking with Alice, you just feel good. She possesses that
attractive attitude that comes from enjoying competition in
sports and years of positive responses to life’s obstacle course.
She enjoys a good challenge and is willing to play anytime.
Though tennis is just a part of her life, of course, one can easily
see the positive effect it has on her both physically and mentally
— it keeps her young. Tennis is her “fountain of youth.”
www.carrollwoodvillage.com SUMMER 2012 53
VILLAGE VIEWS ■ FOR YOUR INFORMATION
Your Neighbors Currently
On the Board
PHASE I BOARD OF DIRECTORS
PRESIDENT, Richard Woltmann
VICE PRESIDENT, Steve Myers
TREASURER, Kelly Overfield
SECRETARY, Frank Phelan
DIRECTOR, Diana Rao
DIRECTOR, Jennifer (Grebenschikoff) Kirschman
DIRECTOR, Michael Thornton
DIRECTOR, William Miller
DIRECTOR, Cammie Chatterton
PHASE II BOARD OF DIRECTORS
PRESIDENT, Van Chandler
VICE PRESIDENT, Mike Powers
TREASURER, Joe Hanson
SECRETARY, James Crouse
DIRECTOR, Victor Kormanik
DIRECTOR, William Demare
DIRECTOR, Sharon Danaher
DIRECTOR, Robert French
DIRECTOR, Elwin Saviet
DIRECTOR, John Miley (ex-officio)
PHASE III BOARD OF DIRECTORS
PRESIDENT, Bill West
VICE PRESIDENT, Patricia Neemeh
TREASURER, Suzanne Fernandez
SECRETARY, Barbara Jordan
DIRECTOR, George Harrington
DIRECTOR, Carla Strobl
DIRECTOR, Daniel Martucci
DIRECTOR, Don Hanto
DIRECTOR, Phillip Clark
DIRECTOR, Sandra Harrington (ex-officio)
IMPORTANT PHONE NUMBERS
ANIMAL SERVICES (Dogs and Cats)
744-5660
CITIZEN ACTION CENTER
272-5900
COMMUNITY PATROL
263-8660
COUNTY ADMINISTRATOR
272-5750
COUNTY COMMISSIONER
272-5725 (Victor Crist)
COUNTY PUBLIC WORKS CUSTOMER SERVICE
635-5400
COUNTY WATER RESOURCE SERVICES
272-6680 (Customer Service)
EMERGENCIES (Ambulance, Fire, Sheriff )
911
GREENACRE PROPERTIES, INC. (GPI)
600-1100
Management (Dan Ruskiewicz) x113 or direct (813) 936-4113
Accounting/Collections (Brenda Granruth) x141
Administrative Assistant (Ellen Morgado) x139 Forms/Documents
HILLSBOROUGH COUNTY SHERIFF’S CRIME PREVENTION OFFICE
247-8115 (Neighborhood Watch)
POISON INFORMATION CENTER
1-800-222-1222
STREET LIGHTING (TECO)
223-0800
STREET/SIDEWALK REPAIRS
554-5006
TRASH COLLECTION
621-3055 (Waste Management)
VILLAGE RESOURCE OFFICER
975-2050 (Deputy Stramiello)
WATER/WASTEWATER REPAIR SERVICE
554-5010
Village Committee Chairpersons
PHASE I
PHASE II
PHASE III
ARCHITECTURAL REVIEW, Kelly Overfield
COMMUNITY PATROL/EMERALD GREENS
VILLAS, Frank Phelan
GROUNDS, Diana Rao
LEGAL, Steve Myers
NEWSLETTER, Kelly Overfield
EXECUTIVE COMMITTEE, Dick Woltmann
CULTURAL CENTER COORDINATING,
ARCHITECTURAL REVIEW
ARCHITECTURAL REVIEW, Dan Martucci
LANDSCAPING/ENVIRONMENT
Jennifer Fritch
SOCCER FIELD/EMERALD GREENS G&CC
COORDINATING, William Miller
NEW IDEAS/VISTA GARDENS
Jennifer (Grebenschikoff) Kirschman
WEB SITE, Cammie Chatterton
John Miley, Avista
Joe Hanson, Banbury
Robert French, Bradcliff
Michael Powers, Lennox
Van Chandler, Clubside
James Crouse, Pepperrell
LANDSCAPING/MILLENNIUM GARDEN
Van Chandler
NEWSLETTER, John Miley
COMMUNITY PATROL, Michael Powers
WEB SITE, Van Chandler
EXECUTIVE COMMITTEE, Van Chandler
CULTURAL CENTER COORDINATING,
John Miley
54 SUMMER 2012 www.carrollwoodvillage.com
Patricia Neemeh
COMMUNITY PATROL, Suzanne Fernandez
WEB SITE, Barbara Jordan
EXECUTIVE COMMITTEE, Bill West
CULTURAL CENTER COORDINATING/
NEWSLETTER, Sandra Harrington
VILLAGE VIEWS ■ ADVERTISER’S INDEX
ADVERTISER’S INDEX
1-800-GOT-JUNK? . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48
AAA Auto Club South Insurance . . . . . . . . . . . . . . 59
Alessandri & Alessandri, PA . . . . . . . . . . . . . . . . . . . 40
ALWAYS GREEN . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
American Roofing & Sheet Metal. . . . . . . . . . . . . . . . 48
Anne Hart CENTURY 21 Bay West . . . . . . . . . . . . . . 37
Anytime Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 49
Artigas Plumbing, Inc. . . . . . . . . . . . . . . . . . . . . . . . 45
Barr Hameroff Insurance Agency . . . . . . . . . . . . . . 36
Bay Cities Bank . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Beautiful Me . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8, 35
Bennett Chiropractic Northdale . . . . . . . . . . . . . . 45
Brunchies Breakfast, Brunch & Lunch . . . . . . . . . 57
Caite . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
Cambridge Christian School . . . . . . . . . . . . . . . . . . 29
Carrollwood Cultural Center . . . . . . . . . . . . . . . . . . . 46
Carrollwood Day School . . . . . . . . . . . . . . . . . . . . . .
4
Carrollwood Window & Door . . . . . . . . . . . . . . . . . . 27
CENTURY 21 Elite Locations, Inc. . . . . . . . . . . . . . . 18
Churchill Dentistry of Carrollwood . . . . . . . . . . . . . 48
Cindy Sper Realtor . . . . . . . . . . . . . . . . . . . . . . . . . . 16
Community School of the Arts . . . . . . . . . . . . . . . . . . 47
Corbett Preparatory School of IDS . . . . . . . . . . . . . . . 17
Cremations of Greater Tampa Bay . . . . . . . . . . . . . . 43
Discountpoolshoppe . . . . . . . . . . . . . . . . . . . . . . . . 47
Emerald Greens Golf Resort . . . . . . . . . . . . . . . . . . . 33
Emerald Greens Golf Resort & Country Club. . . .
6
Forman Dermatology & Skin Cancer Institute . . . 60
Fox Group Designs . . . . . . . . . . . . . . . . . . . . . . . . . . . 47
Gold’s Gym . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Great Clips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Hillsborough County Magnet Schools . . . . . . . . . . 58
Ierna’s Heating & Cooling . . . . . . . . . . . . . . . . . . . 57
Ingram’s Karate Center . . . . . . . . . . . . . . . . . . . . . . . 10
Jeffrey Montelione, DDS . . . . . . . . . . . . . . . . . . . . . 56
Jennifer L. Mockler, Ph.D., Licensed Psychologist . 14
John Anderson Building Contractor . . . . . . . . . . . 53
Kabay Graphics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Kiefer Village Jewels . . . . . . . . . . . . . . . . . . . . . . . . . . 34
LEE Electric . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48
ManorCare Health Services . . . . . . . . . . . . . . . . . . . . 41
Mathnasium of Carrollwood . . . . . . . . . . . . . . . . . .
2
Montessori Academy of Carrollwood . . . . . . . . . . . 44
Morgan Exteriors, Inc. . . . . . . . . . . . . . . . . . . . . . . . 50
Newsom Eye . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Oakwood Community Church . . . . . . . . . . . . . . . . 23
Orr Financial. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Pat Petkovich - Raymond James Financial . . . . . . . 26
Patterson International Service Corp . . . . . . . . . . . 13
Plantation Animal Hospital . . . . . . . . . . . . . . . . . . . 30
Prime Time Sports Grill . . . . . . . . . . . . . . . . . . . . . . . 45
Rainbow Dry Cleaners . . . . . . . . . . . . . . . . . . . . . . 14
Shear Art Salon & Spa . . . . . . . . . . . . . . . . . . . . . . .
3
Suzanne Fernandez, Coldwell Banker . . . . . . . . . . 39
Take . . . The First Step. . . . . . . . . . . . . . . . . . . . . . . . 13
Tampa Contract Floors . . . . . . . . . . . . . . . . . . . . . . 57
Tampa Day School . . . . . . . . . . . . . . . . . . . . . . . . . . 19
The Florida Orchestra . . . . . . . . . . . . . . . . . . . . . . . 42
The Montessori House Day School . . . . . . . . . . . . 25
Toni Cason CENTURY 21 Bay West. . . . . . . . . . . . 43
Tranzitions Hair Salon . . . . . . . . . . . . . . . . . . . . . . . 41
USAmeribank . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
VetCare Animal Hospitals . . . . . . . . . . . . . . . . . . . 37
VLC Enterprises, LLC . . . . . . . . . . . . . . . . . . . . . . . 32
56 SUMMER 2012 www.carrollwoodvillage.com
Do you have news happening in your
neighborhood, school, sports team, etc.,
that you would like to share with your
Village neighbors? Please send your articles
and photos to [email protected]. The
deadline for articles and photos for the
fall issue will be the week of September 24th.
I really appreciate your contributions.
Bud Grudnik
✔ CHILDREN & ADULTS
✔ ALL PHASES OF DENTISTRY
✔ EMERGENCIES SEEN PROMPTLY
✔ 24 HR EMERGENCY SERVICE
FOR PATIENTS OF RECORD
✔ ACCEPT MOST INSURANCE PLANS
PRSRT STD
U.S. POSTAGE
PAID
TAMPA FL
PERMIT 3204