Little School Breakfast

Transcription

Little School Breakfast
June
t
s
a
f
ak
bre
elementary menu with
pre-pack breakfast
Monday
Tuesday
Wednesday
4
Honey Sunshine
3
Cereal or
Breakfast Beef Slider
Variety Fruit
Orange Juice
Fruit Loops
Cereal
or
ZAC Breakfast Bar
Variety Fruit
Apple Juice
Honey Sunshine
10
Cereal or Pancakes
Cinnamon Toast 11
Crunch Cereal
or Breakfast Turkey
Sausage Bagel
Variety Fruit
Apple Juice
w/ Sausage
Variety Fruit
Orange Juice
17
18
Frosted Mini
Wheats Cereal
Cinnamon Roll
Variety Fruit
Kix Cereal or
Cinnamon Roll
Variety Fruit
Thursday
5
or
June 13, 2013 - Last Day for Traditional Schools
June 20, 2013 - Last Day for Robinson & Powell
July 24, 2013 - Last Day for Track B Schools
Sept. 4, 2013 - First Day Back to School for all
12
Cinnamon Toast
Crunch Cereal
Mini Pancakes
Variety Fruit
Wild Berry Juice
Low Fat Milk
Non Fat Chocolate Milk
Friday
6
or
Fruit Loops
13
Cereal
or
Bagel w/ Cream Cheese
Variety Fruit
Wild Berry Juice
Offered Daily
7
Variety Cereal or
Egg & Sausage
Burrito
Variety Fruit
Variety Juice
Additional Entrees:
4 oz. Low Fat Yogurt or
Crunchy Yogurt Jubilee
Rice Chex
Kix Cereal
Multigrain Cheerios
14
SUMMER RECESS
All cereals and yogurt
served with whole
grain crackers.
Last Day for
Traditional Schools
19
20
21
Key:
Meatless
SUMMER RECESS
SUMMER RECESS
SUMMER RECESS
SUMMER RECESS
SUMMER RECESS
May Contain
Pork
Whole GrainRich
24
25
26
27
HAVE A GREAT SUMMER!
Eating breakfast daily helps to
fight hunger, prevent obesity,
and improve academic
performance.
Free Summer meals will be available to children through 18 years
of age, from July 8 through August 2, 2013 at Avalon, Cabrillo,
Buffum, Dooley and Powell Schools. For more details about these
sites and summer parks lunch programs, visit:
http://www.lbschools.net/Main_Offices/Business_Services/
Nutrition_Services/summer_programs.cfm
For further information, consult the Internet at http://www.lbschools.net/Main_Offices/Business_Services/Nutrition_Services/
28
Fresh Baked
Reduced Sugar
New Menu Item
Menus are subject to
change without notice.
Parents may call (562) 4277923 then press 400 for a
recorded message of the
breakfast and lunch menus.
June
elementary menu with
pre-pack breakfast
Monday
h
c
n
lu
Tuesday
Wednesday
June 13, 2013 - Last Day for Traditional Schools
June 20, 2013 - Last Day for Robinson & Powell
July 24, 2013 - Last Day for Track B Schools
Sept. 4, 2013 - First Day Back to School for all
Thursday
Cheesy Breadsticks 4
w/ Marinara Sauce or
Grillled Ham & Cheese
Sandwich
Potato Wedges
Green Beans
Variety Fruit
Beef Teriyaki Bowl 5
w/ Rice & Roll or Chicken
Fried Steak on a Bun
Broccoli w/ Ranch Dressing
Tossed Salad
Manager’s Choice 10
or Bean & Cheese
Tostada
or
Chicken Tenders
Carrots w/ Ranch Dressing
Shredded Lettuce
Variety Fruit
Manager’s Choice
11
or Pasta w/ Italian Meat
Sauce or Corn Dog
Sweet Potato Fries or
Carrots w/ Ranch Dressing
Tossed Salad
Manager’s Choice or12
Beef Teriyaki Bowl
w/ Rice & Roll or Bean &
Cheese Burrito
Whole Kernel Corn
Tossed Salad
Manager’s Choice or13
Chili Cheese Nachos
or Hot Dog
Vegetarian Beans
Tossed Salad
Variety Fruit
Variety Fruit
Last Day for Traditional Schools
Chicken Nuggets or25
17
Turkey & Gravy w/ Roll
Mashed Potatoes w/ Gravy
Carrots
w/ Ranch
Dressing
SUMMER
RECESS
Variety Fruit
Rib-B-Que
Sandwich
or Grilled
Cheese Sandwich
Potato Wedges
SUMMER RECESS
Tossed Salad
BBQ Chicken
3
w/ Roll or Chicken
Nuggets
Carrots w/ Ranch Dressing
Tossed Salad
w/ Ranch Dressing
Variety Fruit
w/ Ranch Dressing
26
18
w/ Italian Dressing
Galaxy Pizza
(Cheese
or Pepperoni
Whole Kernel Corn
Tossed Salad
7
21
)
w/ Ranch Dressing
w/ Ranch Dressing
27
19
Variety Fruit
Variety Fruit
26
SUMMER RECESS
21
28
20
w/ Italian Meat Sauce
Vegetarian
Beans
SUMMER
RECESS
Lettuce & Pickles
SUMMER RECESS
w/ Italian Dressing
27
HAVE A GREAT SUMMER!
28
21
Key:
Meatless
Whole Grain-Rich
May Contain Pork
New Menu Item
Fresh Baked
Percentage of Calories
from Saturated Fat :
June 3-7 = 8.35%
June 10-13 = 8.30%
zucchini
WATERMELON SALSA
Makes 8 servings. ½ cup per serving.
Prep time: 15 minutes
Variety Fruit
Hamburger or
Pasta & Meatballs
25
19
14
w/ Italian Dressing
Teriyaki Chicken w/ Rice
& Roll or Grilled Ham &
Cheese Sandwich
w/ Ranch
Dressing
Broccoli
SUMMER
RECESS
Tossed Salad
Additional Entree:
8 oz. Low Fat Yogurt
w/ Granola or Whole
Grain Crackers
The Harvest
of the
Month
TUNA
APPLE
SALAD
featured fruit is
Variety Fruit
Variety Fruit
w/ Ranch Dressing
Variety Fruit
24
w/ Ranch Dressing
Tincher Beef Soft
6
Taco or Hamburger
Southwest Black Beans
Lettuce w/ Italian Dressing
Variety Fruit
Friday
Offered Daily:
8 oz. Low Fat Milk
8 oz. Non Fat
Chocolate Milk
Free Summer meals will be available to children through 18 years
of age, from July 8 through August 2, 2013 at Avalon, Cabrillo,
Buffum, Dooley and Powell Schools. For more details about these
sites and summer parks lunch programs, visit:
http://www.lbschools.net/Main_Offices/Business_Services/
Nutrition_Services/summer_programs.cfm
Ingredients:
3 cups seeded and chopped watermelon
½ medium onion, chopped
½ red bell pepper, chopped
1 tablespoon seeded and chopped
jalapeno pepper
2 tablespoons chopped fresh cilantro
2 tablespoons lime juice
1 teaspoon vegetable oil
1. In a medium bowl, mix all ingredients.
2. Serve immediately or cover and
refrigerate for up to 1 hour to allow
flavors to blend.
Nutrition information per serving:
Calories 28, Carbohydrate 6 g, Dietary
Fiber 1 g, Protein 1 g, Total Fat 1 g,
Saturated Fat 0 g, Trans Fat 0 g,
Cholesterol 0 mg, Sodium 2 mg
Source: www.harvestofthemonth.com
This institution is an equal
opportunity provider.