Winter/Spring 2015-2016 Activity Guide On-Line

Transcription

NRC Winter/Spring Activity Guide 2015-2016
Audrey Gann, Program Director, [email protected]
Family Fun Night
SPECIAL EVENTS
Friday, December 11th
Join the NRC for a night full of games, prizes, and all around holiday FUN! We will have program
demonstrations, inflatable bounce houses, crafts and raffle drawings. Santa Claus will be making a
special appearance.
Time: 6:00 PM - 9:00 PM
Fee: $5 for unlimited inflatables and swimming,
$.25 game tickets, $1 raffle tickets or 7 tickets for $5
Ages: ALL
Location: NRC Gymnasium
Activities at
Family Fun Night:
@ NewtonKSRec
You can check out. . .
*Deadlines *Upcoming Events
*Pictures *Cancellations
*Etc.
• Santa Claus
• Swimming
• Cookie decorating
• Art
• Inflatables
• and more!
Eggstravaganza
Friday, March 25th
Hunting Easter eggs is an important activity for youngsters. Join the NRC in celebrating this time
honored tradition. With us, there is not an egg limit and some of the eggs
will contain candy, prizes or coupons! We’ll have the field marked off
according to age for the hunts.
Time: 6:00 PM
Fee: FREE
Ages: 1-12 years of age
Location: 12th and Boyd Soccer Complex
www.newtonrec.org
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YOUTH PROGRAMS
Toddler Gym Time
Tuesdays, January 5th - January 26th
Watch your child wiggle and giggle their time away in this class.
This will be a structured playtime where your child can have
fun running and playing. They
will get to play with balls and
balloons, dance and just have
fun playing with other kids.
Time: 10:00 AM - 10:45 AM
Fee: $15
Ages: 18 months - 5 years
Instructor: Candice Egizi-Sifuentez
Minimum Enrollment: 5 Maximum Enrollment: 17
Note: Parents/Caregivers need to stay and help their child.
Little Climbers
Thursdays, January 7th - January 28th
Obstacle course fun for kids! This class helps children develop
gross motor skills and have fun at the same time. Balance
beams, limbo, tunnels and parachute play are all fun activities
that get your kids up and moving while having a great time. This
activity is great for all ages 2 and up.
Time: 5:15 PM - 6:00 PM
Fee: $15
Ages: 2 years and up
Location: NRC Santa Fe Room
Registration Deadline: Sunday, January 3rd
Note: Parents need to stay and participate with children under 5
Pre-School Tae Kwon Do
Session I: Saturdays, February 20th & 27th
Session II: Saturdays, April 23rd & 30th
Has your little one been intrigued by Tae Kwon Do? This class
is an introductory Tae Kwon Do class that will emphasize
discipline, courtesy and respect and help develop motor skills
with a whole lot of fun mixed in! Mr. Monares will end each
class with a Korean fable. Participants do not need a uniform
for this class.
Time: 1:00 PM - 2:00 PM
Fee: $12 per session
Ages: 4 years - 5 years
Registration Deadline: Tuesday, 2/16 & 4/19
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www.newtonrec.org
Mini Picasso
Tuesdays, February 9th- March 22nd
Join us for a fun, creative and playful art class. It is a great way for
children to express, grow and build on self esteem while allowing
parents to join in and connect with their children. Be prepared to
get messy! Wearing old clothes is recommended. All art materials
are provided. No art experience is necessary!
Time: 10:00 AM
Fee: $7 per class or
$39 for entire series
Location: NRC Art Room and Cottonwood Room
Registration Deadline: Friday prior to each class.
No Class March 15th.
Let’s All Cook - Mommy and Me
Thursdays, February 18th - March 10th
Is your child a fussy eater? Are you sick and tired of chicken
nuggets and french fries? Would you like to start a new and fun
class with your child and introduce him/her to new and fun foods?
Do you love to cook with your child but would like to learn new
easy recipes? If yes, yes, yes is your answer - then why not try a
new cooking class? All the recipes, food and equipment needed
to make fun and delicious meals will be provided, which you will
prepare with your child.
Time: 6:00 PM - 7:00 PM
Fee: $40
Location: NRC Sunflower Room
Registration Deadline: Sunday, February 14th
Note: Parents need to stay and participate. Anyone can participate
with the child - Mom, Dad, Grandparent, Aunt, Uncle, etc.
Wild Child
Wednesdays, March 30th - April 20th
Does your child love animals and the outdoors? Let him/her join
us in getting a little WILD each week! In this class children will
discover the wonders of nature as they engage in fun and
hands-on activities. Activities include stories, games, nature walks,
and crafts.
Time: 10:00 AM
Fee: $13
Instructor: Audrey Gann
Location: Sand Creek Trail
Registration Deadline: Sunday, March 27th
Note: Weather depending class is outdoors, please dress
appropriately.
Gymnastics
Beginners
Session I: Saturdays, February 6th - March 12th
Session II: Saturdays, April 2nd - May 7th
This introductory class will start the kids down the correct road.
Basic tumbling, coordination and stretching will be taught.
Time: 8:45 AM - 9:30 AM or
9:30 AM - 10:15 AM or
10:15 AM - 11:00 AM
Instructor: Deanna Folkerts & Valerie Reimer
Registration Deadline:
One week prior to each session.
Minimum Enrollment: 4
Maximum Enrollment: 12
Note: Participants should wear loose fitting clothes and socks.
Intermediate
This class builds on existing skills, helps develop coordination,
flexibility and confidence. All this and it’s fun!
Time: 11:00 AM - 11:45 AM
Registration Deadline: One week prior to each session.
Note: Participants should wear loose fitting clothes and socks. .
Parent-Tot
This is an interactive class with the instructor leading and requires
the assistance of at least one parent/guardian. Work with your
child on basic tumbling skills at her/his own pace with guidance
from Deanna and Valerie.
Ages: 18 months and up
Time: 12:00 PM - 12:30 PM
Registration Deadline: One week prior to each session.
Note: Participants should wear loose fitting clothes and socks.
YOUTH PROGRAMS
Winter Camp
December 21st - 23rd, 28th - 30th
and January 4th
School is out and it’s the perfect time to head to the NRC. We
have seven days full of activities to keep you busy having fun!
From gym games and movies to swimming and holiday themed
snacks, the NRC is the place to be this winter!
Time: 7:30 AM – 5:30 PM
Fee: $29 per day
$100 for five days;
$85 for each additional child
$140 for all seven days;
$35 per adventure day
Note: Please register by Friday,
December 11th. Please bring
a sack lunch, jacket or coat,
swimsuit, and towel each day. December 23rd and December 30th
are Adventure Days (Adventure days are included in the five and
seven day fee). All 5 year olds must be attending Kindergarten.
Play Days
January 15th & 18th, February 15th,
March 4th, April 18th
The Recreation Center is the place to be when school is out for
the day. Sure the teachers have to work, but we have to play.
Games in the gym, swimming, movies, video games and great
snacks add up to one great day. Don’t miss out!
Time: 7:30 AM - 5:30 PM
Fee: $29 per day
Note: Please pre-register a week prior to each Play Day. Please
bring a sack lunch, jacket or coat, swimsuit and towel each
day. All 5 year olds must currently be attending Kindergarten.
Spring Break Camp
Monday, March 14th - Friday, March 18th
Kids give yourself a break, spring into action and escape being
bored with great games, swimming and more during camp.
Don’t miss out!
Time: 7:30 AM - 5:30 PM
Fee: $29 per day
$100 for the week;
$35 for adventure day
Note: Please pre-register by Thursday, March 10th. Please
bring a sack lunch, jacket or coat, swimsuit and towel each
day. Thursday, March 17th is an Adventure Day (Adventure day is
included in the week price). All 5 year olds must currently be
attending Kindergarten.
www.newtonrec.org
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HOLIDAY PROGRAMS
Creative Calendar Making
Thursdays, December 3rd - 17th
Have your child create a calendar with arts and crafts. Each class
will have four projects to complete. These calendars can be used
from year to year!
Time: 4:30 PM - 5:30 PM
Fee: $21
Registration Deadline: Sunday, November 29th
Candy Kisses
Holiday Goodies for Pre-School
Thursday, December 17th
Start the holidays off right with this tasty and festive class. Santas,
snowmen, and reindeer come alive in this class!
Time: 6:00 PM - 6:45 PM
Fee: $13
Registration Deadline:
Sunday, December 13th
Thursday, February 11th
Kids have the right idea: “I love you” is best said not with flowers
or diamonds but with a gift that’s heartfelt and homemade. Your
kids will enjoy making these creative and yummy Valentine goodies
to share with the whole family.
Time: 5:15 PM - 6:00 PM
Fee: $13
Location: NRC Kitchen and Sunflower Room
Holiday Goodies
Delicious Shamrocks
Wednesday, December 16th
Start the holidays off right with this tasty and festive class. Santas,
snowmen, and reindeer will come alive!
Time: 4:00 PM - 4:45 PM
Fee: $13
Registration Deadline: Sunday, December 13th
Polymer Clay Fun
Christmas Edition
Saturday, December 12th
Make Christmas gifts for everyone on your list and a few
Christmas decorations too! Polymer clay comes in fun colors and
can be used to make sculptures and jewelry as well as being used
to cover many things, from pens to candle holders to Christmas
ornaments and lots more! Come learn how to make basic canes
as well as simple sculpting techniques.
Time: 10:00 AM - 12:00 PM
Fee: $19
Instructor: Beth Burns
Location: NRC Art Room & Kitchen
Registration Deadline: Wednesday, December 9th
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Cupid Cakes
Wednesday, February 10th
Valentine’s Day is about love and sweet treats! Join us as we make a
variety of sweets just in time for love’s big day.
Time: 4:00 PM - 4:45 PM
Fee: $13
www.newtonrec.org
Thursday, March 17th
They say everyone’s Irish on St. Patrick’s Day -- so get your kids in
the spirit with these green goodies and tempting treats.
Time: 5:15 PM - 6:00 PM
Fee: $13
Location: NRC Kitchen and Cottonwood Room
Note: Parents need to stay and help their child(ren) under 5.
Santa’s Little Artists
Saturday, December 12th
Christmas themed art! Each participant will paint a Christmas
themed painting on real artist’s canvas. We will also make other
Christmas items for decorating your
home or holiday gift-giving!
Time: 1:30 PM - 3:00 PM
Fee: $17
Location: NRC Art Room & NRC Kitchen
Registration Deadline: Wednesday, December 9th
$5 Late Fee will apply after
registration deadline.
5th Grade Social
Friday, February 26th, 7:00 PM - 11:00 PM
Don’t miss this big blast! Swimming, movies, games, late night
pizza, and more. Grab your friends and don’t be left sitting at
home. Attendees will not be allowed to leave & re-enter.
Time: 7:00 PM - 11:00 PM
Fee: $10
Ages: 5th Graders Only
Location: NRC
Note: Please bring swim suit and towel. Pizza and a drink
will be provided.
6th Grade Social
Friday, February 12th, 7:00 PM - 11:00 PM
Don’t miss this big blast! Swimming, movies, games, late night
pizza, and more. Grab your friends and don’t be left sitting at
home. Attendees will not be allowed to leave & re-enter.
Time: 7:00 PM - 11:00 PM
Fee: $10
Ages: 6th Graders Only
Location: NRC
Note: Please bring swim suit and towel. Pizza and a drink
will be provided.
Basketful of Goodies
Thursday, March 24th
Perfect fun for Easter - let your kids enjoy making Easter come
alive right in front of their very own eyes. We will be making an
Easter scene with bunnies, eggs, nests and more. After all their
hard work, they can go home and eat the project.
Time: 5:15 PM - 6:00 PM
Fee: $13
Note: Parents need to stay and help their child(ren) under 5.
OOPS!
We cancelled it because you didn’t register!
Sometimes excellent programs are cancelled
when too many people wait until the last
minute to register.
We need a minimum number of participants
before a class will run. If a program looks
interesting, don’t hesitate...
REGISTER TODAY!
We only ask that registration and payment be made by
the deadline that is posted for a program.
YOUTH PROGRAMS
SatARTday
Saturday, January 9th
We will do a variety of art and craft activities with the theme of
SNOW! Expect to get messy (wear paint clothes) and have fun.
We will learn about several art mediums and you will go home
with some fun seasonal art.
Time: 10:00 AM - 12:00 PM
Fee: $17
Registration Deadline: Wednesday, January 6th
SatARTday
Saturday, February 6th
We will do a variety of art and craft activities with a
VALENTINES DAY theme! Expect to get messy (wear paint
clothes) and have fun. We will learn about several art mediums
and you will go home with some fun seasonal art.
Time: 10:00 AM - 12:00 PM
Fee: $17
Registration Deadline: Wednesday, February 3rd
SatARTday
Saturday, March 5th
We will do a variety of art and craft activities with the theme of
SPRING! Expect to get messy (wear paint clothes) and have fun.
We will learn about several art mediums and you will go home
with some fun seasonal art.
Time: 10:00 AM - 12:00 PM
Fee: $17
Registration Deadline: Wednesday, March 2nd
Safe Sitter® Baby-Sitting Training
Tuesday, December 22nd
Babysitting is important business and good babysitters are
always in demand! Safe Sitters is a
well-rounded youth development
program that teaches young teens
life and safety skills needed to keep
themselves and the children in their
care safe.
Time: 9:00 AM - 4:00 PM
Fee: $50
Instructor: Penny Dorado
Registration Deadline: Friday, December 18th
www.newtonrec.org
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PROGRAMS
Women’s Self Defense Class
Session I: Saturday, January 16th
Session II: Saturday, March 19th
Learn how to defend yourself when someone is trying to attack
you. With the guidance of NRC Tae Kwon Do instructor
Dany Monares, you will gain self confidence and learn effective
techniques to defend yourself against an attacker.
Time: 1:00 PM - 4:00 PM
Ages: 12 and older
Instructor: Dany Monares
Registration Deadline: Tuesday, 1/12 & 3/15
Martial Arts
Community Wide Garage Sale
Sunday, January 24th
Join us again for our Community Wide Garage Sale. If you are
looking to get rid of your old stuff, rent a booth at our sale and
leave all of the advertising up to us! Plus the weather is guaranteed
to be great inside of our gymnasium.
Time: 12:00 PM - 3:00 PM
Fee: $20 per booth
Entrance: FREE!
Registration Deadline: Monday, January 18th
Minimum: 15 booths Maximum: 35 booths
Note: Each booth will receive one table. If you need more
they are available to rent for $5 each and must be paid for at
time of registration. Set up will begin at 10:30 am.
Intro to Fox Trot, Waltz, & Swing Dance
Thursdays, February 18th - March 10th
Dance for fitness, dance for fun! This class will provide
beginners with techniques in Foxtrot, Waltz and Swing. The
goal of this class is to give you
the basics to feel comfortable
and confident dancing in social
settings, improve posture, rhythm
and health, and learn how to
communicate effectively with
your dance partner. With a wide
range of music and a relaxed
atmosphere, it is sure to be a great
time!
Time: 6:30 PM - 7:30 PM
Fee: $20 per person/$30 per couple
Instructor: Katie Schmidt
Registration Deadline: Friday, February 12th
Note: “A great Valentine’s gift for your honey!”
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www.newtonrec.org
Tae Kwon Do
Instructor: Dany Monares
Tae Kwon Do is a Korean style martial art, which literally means
the “hand”, “foot”, “way of life.” Through consistent training,
Tae Kwon Do enables you to defend yourself and build selfconfidence.
All Level Class: This class emphasizes developing Tae
Kwon Do kicks, stances, blocks, strikes and forms. Self-defense
attack and counter techniques, sparring, and the tenets of Tae
Kwon Do are also included. All ages and all levels of Tae Kwon
Do are welcomed in this class.
Family Class: This class is designed for families to be able
to train together. It is an open class for all levels, ages 5 and up.
All are encouraged to participate whether they are with a family
member or not. Ask about family discounts.
When: Monday & Wednesday
Time: All Level Class: 6:00 PM - 7:00 PM
Family Class: 7:15 PM - 8:15 PM
Fee: $25 monthly
$4 drop in fee
Martial Arts monthly fees are due per
person by the 3rd class. Beginning with
the 4th class, the drop in fee of $4 per
class will be charged for the
remainder of the month.
GIRLS ROOM ONLY
www.newtonrec.org
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RENTAL INFORMATION
Candice Egizi-Sifuentez, Office Manager, [email protected]
General Rental Information
The Newton Recreation Commission has a number of facilities available
for public rental. Our gymnasium, meeting rooms, park shelters,
swimming pools and athletic fields are available for all your rental needs.
How do I rent a facility?
It is a simple process. Reservation forms are available at the Newton
Activity Center during normal business hours Monday through Friday. If
the facility you wish to rent is available on the requested date and time,
simply fill out the reservation form, pay the required deposit and the
rental amount. The reservation goes into the computer and the facility is
reserved for you and your event.
Things to remember when making a reservation.
Several of our facilities require a damage/cleaning deposit which is
separate from the rental amount. To insure the return of your entire
deposit, please make sure that the facility is left clean and undamaged.
All reservations must include the time needed for any set up and/or
clean up. Extra charges may be incurred for time not indicated on the
reservation form.
For a slight fee, NRC will set up the facility according to your requests.
Swimming Pools
The Newton Recreation Commission operates two pools, one seasonal
and one indoor facility.
The Center Pool is located in the Newton Activity Center and has a
capacity of 35 swimmers. Pool depth ranges from a shallow 2 feet to
6 feet at its deepest. A handicap lift is located on the deck and for your
convenience, locker rooms are located just a few steps away. The pool is a
perfect tie in with a meeting room to host your child’s birthday party.
When can I rent the pool?
Pool Regular Rates: Cover the hours of 5:00 PM to 6:00 PM on
Fridays, 1:00 PM to 2:00 PM or 3:30 PM to 4:30 PM on Saturdays and
Sundays.
During those hours, rates are $55 per hour. These fees include the
staffing of a lifeguard.
Pool Premium Rates: Cover any hours at which time activities are not
being held in the pool or hours at which time the Newton Activity Center
is not open.
During those hours, rates are $65 per hour. Once again, these fees include
the staffing of a lifeguard.
Pool Equipment Rental: A water polo goal and ball is available for $15.
Water volleyball net and ball is $15. All equipment will be set up by NRC
staff. A $40 deposit on each piece of equipment is required.
Needing sports equipment for a family or work outing?
Horseshoes- $5/Set
Outdoor Volleyball and Net- $5/Set
Other sports equipment is also available to rent
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www.newtonrec.org
Meeting Rooms
The Newton Activity Center has two meeting rooms available.
The Sunflower Room will
accommodate up to 80 people in
any meeting or banquet style. The
Center’s kitchen is also available
to rent for $5 per hour. This is
the larger of the two rooms and is
ideal for larger gatherings such as
family dinners, meetings and even
dances.
The Cottonwood Room will accommodate up to 40 people and is well
suited for smaller gatherings such as birthday parties or baby showers.
When can I rent a meeting room?
Each room is available to rent seven days a week.
Regular Rates: Cover the regular business hours. During those hours,
rates are $30 per hour.
Premium Rates: Cover any hours at which time the Activity Center is
not open. *Premium rate rentals are subject to approval and staffing availability.
During those hours, rates are $45 per hour. NRC requires a staff member
to be present during these times.
Rental of each meeting room requires a deposit of $25 which is separate
from the rental amount and is refunded if rental conditions are fulfilled.
Park Shelters
The Newton Recreation Commission offers 3 park shelters for rental.
Each shelter has a capacity of 25 people, tables, electrical outlets,
bathrooms near and a fireplace. Reservations can be made beginning
Easter weekend and running through the weekend before Halloween.
Rental rates: $35 per 4 hour increments. Rental of each shelter requires
a deposit of $25 which is separate from the rental amount and is refunded
if rental conditions are fulfilled.
NRC Gymnasium
The gymnasium in the Newton Activity Center houses 3 courts, marked
for basketball, volleyball and tennis. A walking track frames the courts
and during the months of February through April, the courts are
converted into an indoor soccer field.
The gym floor is synthetic rubber and curtains can be lowered to separate
each court. Each court has an electronic scoreboard and bleachers. The
size of the gym lends itself to not only sports events but to dances, lockins and art shows. Any teams participating in NRC leagues are allowed to
reserve courts for practice at no charge.
When can I rent the gymnasium?
The gymnasium is available to rent anytime that an NRC event or activity
is not scheduled. Rates are set up accordingly:
Rates: $25 per hour per court.
Bart Peace, Assistant Superintendent, [email protected]
Parent/Grandparent CPR
Thursday, December 10th
Expecting or current parents/grandparents with an infant less than
one year old will learn how to respond to breathing and cardiac
emergencies involving infants. American Red Cross certifications
offered.
Time: 6:00 PM - 8:30 PM
Fee: $25
Instructor: NRC Staff
Location: NRC Cottonwood Room
Registration Deadline: Sunday, November 29th
Basic First Aid
Wednesday, December 16th
This comprehensive course trains individuals to act in an
emergency and to recognize and care for basic and life threatening
emergencies such as sudden illness and injury. American Red Cross
certifications will be issued upon successful completion of this
course.
Time: 6:30 PM - 8:30 PM
Fee: $25
Ages: 12 and up
SAFETY TRAINING
Community CPR
Thursday, February 4th
This comprehensive course trains individuals to act in an
emergency and to recognize and care for respiratory or cardiac
emergencies. American Red Cross certifications will be issued
upon successful completion of this course.
Time: 5:30 PM - 8:00 PM
Fee: $45
Ages: 12 and up
Registration Deadline: Sunday, January 24th
Lifeguard Training
Session I: Friday, February 19th - Sunday, February 21st
Session II: Friday, March 4th - Sunday, March 6th
Lifeguard Training
Friday, December 18th - Sunday, December 20th
This is a Red Cross Lifeguard Training course. This course
includes lifeguard, CPR for the professional rescuer, First Aid
and Bloodborne Pathogens certifications. American Red Cross
Certifications will be offered.
Time: Starts Friday at 5:30 PM
Fee: $130
Ages: 15 and up
Location: NRC Cottonwood Room and NRC Pool
Community CPR (Renew/Refresher)
Session I: Wednesday, January 6th
Session II: Wednesday, April 13th
Update your CPR to the new protocols. American Red Cross
certifications will be issued upon successful completion of this
course. Certificates valid for one year.
Time: 5:30 PM - 7:00 PM
Registration Deadline: Sunday, 12/27 & 4/3
This is a Red Cross Lifeguard Training course. This course will
include certifications for lifeguard, CPR for the professional
rescuer, first aid and bloodbourne pathogens. American Red Cross
certifications will be offered.
Time: Starts Friday at 5:30 PM
Ages: 15 and up
Location: NRC Cottonwood Room and NRC Pool
Registration Deadline: Session I: Sunday, February 7th
Session II: Sunday, February 21st
Junior Bass Master Club
Meets First Sunday of the Month
4:00 PM - 5:00 PM
Newton has started a Junior Bass Masters Club.
If you are between the ages of 4 and 18 and
are interested in tournament fishing or fishing
just for fun, this club is for you. For more
information contact Harry Revel at 316-283-4373.
www.newtonrec.org
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AQUATICS CLASSES
Movie/Float Night
Thursday, January 7th
Bring your raft or tube to float and enjoy the movie.
Time: 7:30 PM - 9:00 PM
Fee: $2
Scout Night
Thursday, January 14th
Boys and girls of all ages involved in scouting can swim for $ .75
by showing proof of membership. All leaders can swim for free.
Time: 7:30 PM - 9:00 PM
Water Babies
Session I: Tuesdays & Thursdays, March 22nd - March 31st
Session II: Tuesdays & Thursdays, April 26th - May 5th
Introduce your infant to the water and encourage exploration
into the basic concepts of swimming and water enjoyment.
This program promotes water safety knowledge and practices,
aquatic adjustment and swimming readiness skills. Emphasis in
this session will be put on development of warm and trusting
relationships between parents and children and the instructor.
Time: Session I: 6:30 PM - 7:00 PM
Session II: 5:00 PM - 5:30 PM
Instructor: Becky Friesen Butcher & Cathy Woodward
Location: NRC Pool
Registration Deadline: Sunday, 3/20 & 4/24
Note: Be sure to sign up quick, enrollment fills up fast.
Summer Swim Roundup
Coming in May
Need to know what lessons you are ready for?
Come in for a free swim evaluation. Take a few minutes
before signing up for summer lessons and let us advise
you on what class would be beneficial.
Time: 9:00 AM - 11:30 AM
Fee: FREE
Note: The NRC office will be open following the
roundup for summer swim lesson registrations.
Pre-registration is not required for the roundup.
Please drop in at any time.
Kids Water Jam
Tuesdays & Thursdays
This is a water aerobic class encouraging fitness for kids! The class
will be a basic water aerobic class in shallow and/or deep water
offering less impact for the same intensity as a land-based aerobic
class. The class will start with a warm up moving into the aerobic
segment, cooling down and finishing with stretches.
When: Tuesday & Thursday
Time: 3:30 PM - 4:15 PM
Location: NRC Pool
Instructor: Becky Friesen
Fee: $4.50 - drop in fee
$30 - 10 class card, 2nd family member $15 - 10 class card
$25 - Wellness Center Member - 10 class card
Indoor Public Swimming Hours
Monday & Wednesday: Noon-1:00 PM
Tuesday/Thursday/Friday: 4:00-5:00 PM
(Labor Day-Memorial Day)
Monday -Thursday: 7:30-9:00 PM
Saturday: 2:00-3:30 PM
Sunday: 2:00-3:30 PM
(Labor Day-Memorial Day)
Public Swimming Fees
$1.50 per person, all ages
*Pool Admission included with Wellness Membership
Lap Swim Hours
Monday, Wednesday and Friday: 6:30-7:30 AM
Lap Swim Fees
$1.50 per person
*Pool Admission included with Wellness Membership
10 Class Card- $12.50
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www.newtonrec.org
AQUATICS CLASSES
Level
Time
Days
Dates
Deadline
Fee
Place
Aquaducks
6:35-7:05 PM
Monday-Thursday
January 4 January 14
December 27
$30
NRC
Goldfish
6:35-7:20 PM
Monday-Thursday
January 4 January 14
December 27
$30
NRC
Aquaducks
9:00-9:35 AM
Saturday
January 9 February 13
January 3
$30
NRC
Penguin
9:00-9:55 AM
Saturday
January 3
$30
NRC
Goldfish
10:00-10:55 AM
Saturday
January 3
$30
NRC
Otter*
10:00-10:55 AM
Saturday
January 3
$30
NRC
Penguin
6:35-7:20 PM
Monday - Thursday
February 15 February 25
February 7
$30
NRC
Otter*
6:35-7:20 PM
Monday - Thursday
February 15 February 25
February 7
$30
NRC
Water Babies
6:30-7:00 PM
March 22 March 31
March 20
$30
NRC
Water Babies
5:00-5:30 PM
April 26 May 5
April 24
$30
NRC
*Diving will not be included with any lessons at the NRC Pool due to the water depth.
Swim Lesson Levels
Water Babies- Instructor will introduce the child to the
water with the help of the parent. 6 months-3 years of age.
Aquaducks- Students learn to feel comfortable in the water.
Under 5 years of age.
Goldfish- Level 1- Water Exploration, students learn to
feel comfortable in the water and begin to learn strokes.
Over 5 years of age.
Penguin- Level 2- Students learn flotation, beginning
strokes and personal water safety.
Otter- Level 3- Students learn basic strokes, treading
water and diving.
Seal- Level 4- Students improve strokes, learn advanced
strokes and turns.
Polar Bear- Level 5- Learn the butterfly, open turns, work
on endurance and diving.
Sea Lion- Level 6- Students polish strokes, develop
endurance and learn additional turns and dives.
Dolphin- Level 7- Advanced skills. Springboard diving,
additional strokes, rescue skills and skin diving.
If you need further assistance in making
a decision about which class to enroll
your child, please call to set up an
appointment for an evaluation.
Private Swim Lessons
It is never too late or too early to learn this necessary survival
skill. Private lessons will be set up to fit individual needs and
schedules. Contact Candice Egizi-Sifuentez at
[email protected], Becky Friesen at [email protected]
or Bart Peace at [email protected] or call (316) 283-7330
for more information on setting up your private lessons.
Six 30 minute lessons: $80
Additional persons: $50
www.newtonrec.org
13
AQUATICS CLASSES
Water Fitness Classes
Water aerobic classes work toward cardiovascular fitness,
toning and flexibility. The water gives you a great workout while
cushioning your joints. You don’t even have to get your hair wet!
Water Fitness Class Fees
$4.00- drop in fee
$32- 10-class card
$27- Wellness Center Member 10-class card
Aquacise Morning Class
When: Monday, Wednesday & Friday
Time: 8:00 AM - 8:50 AM
Location: NRC Pool
Instructors: Leanne Kingsley
Aqua Strength & Stretch Class
This is a higher intensity class. Target heart rate will be reached
early and maintained during session. Work-out is concluded with
stretch and cool down.
Time: 8:00 AM - 8:50 AM
Location: NRC Pool
Instructors: Becky Friesen Butcher
At Your Own Pace
This is an overall body strength training and aerobics class for
those of all abilities and ages. This class also features lots of
fellowship.
Time: 9:00 AM - 9:50 AM
Location: NRC Pool
Instructor: Becky Friesen Butcher
Senior Swim
Senior swim is free and open to all over the age of 55. Held
Monday-Friday from 1:00 PM - 2:00 PM.
Water Temperature: 86-89 Degrees
Gift Certificates are available
for All NRC Activities
14
www.newtonrec.org
Aqua-Daptive
An exercise based class that is geared towards individuals with
special needs and/or disabilities. This class will focus on the
enjoyment of water to increase function, strength and mobility
through various aquatic activites.
When: Monday
Time: 10:00 AM - 10:45 AM
Location: NRC Pool
Arthricise
Water exercise is ideal for those who have difficulty in regular
exercise programs. Come meet some new friends while getting
some exercise. This class is led by an arthritis trained instructor.
No swimming is required. A lift is available to enter and exit the
pool.
Time: 2:00 PM - 2:50 PM
Location: NRC Pool
Note: Access lift available.
Aquacise Evening Class
When: Monday, Tuesday & Thursday
Time: 5:30 PM - 6:20 PM
Location: NRC Pool
Instructors: Cathy Woodward, Sandra Deyo
Prenatal Water Class
This class offers an exercise for moms-to-be or for those wanting
to ease back into exercise after childbirth. Led by a Prenatal
Aquacise Certified Instructor.
Time: 5:30 PM - 6:20 PM
Location: NRC Pool
Instructor: Cathy Woodward
Adapted Aquacise
Water exercise for the physically and/or mentally challenged and
their caregivers.
When: Monday
Time: 2:00 PM - 2:45 PM
Fee: $15/Month or $5 Drop-In
NRC WELLNESS CENTER
Make the NRC Wellness Center your headquarters for fitness!
Tracie Strain, Wellness Director, [email protected]
**Check out our “Special Prices” on Page 18**
Membership Fees
Visitor Pass
$5/Day
$10/Week
Monthly
6-Month
Annual
Single
$32
$160
$320
Family
$50
$250
$500
Single Senior
$22
$110
$220
Family Senior
$38
$190
$380
Student
$22
$110
$220
Note: Senior=55 years or older
Wellness Center Membership Fees Include...
* Racquetball Courts
* Public Swim at the NRC Pool
* Checking out a Basketball
* NEW MEMBERS will receive 2 free
personal training sessions per membership.
We feature: 28 cardiovascular stations including 4 upright and 3 recumbent bikes,
7 treadmills, 7 Precor elliptical trainers, 3 stairmasters, 1 sports Art XTrainer,
3 AMT advanced motion technology trainers, 15 free weight stations,
and 15 Precor selectorized weight stations.
To become a member please schedule a one time orientation session by calling the NRC Wellness Center at 283-7330.
Person’s 12 years of age (when accompanied by an adult until age 15) or
older may become Wellness Center members or participate in a fitness class.
You must be 16 or older to use Free Weight Plate Loaded Stations.
Business Memberships
A business membership entitles the employee, their
spouse and dependent children living within their
household, to the Wellness Center benefits. All
children 12-15 years old must be accompanied by an
adult.
Note: $5 discount for Newton Chamber
Business Members.
# of Employees
Fee Per Employee
>100
$140
50 - 99
$165
25 - 49
$215
10 - 24
$270
5-9
$310
www.newtonrec.org
15
NRC WELLNESS CENTER
Wellness Center Hours
Supervised Child Play
Monday-Thursday
5:30 AM - 10:00 PM
When:
Monday, Wednesday & Fridays
10:00 AM - 11:00 AM
Friday
5:30 AM - 8:00 PM
Tuesday & Thursday
9:00 AM - 10:00 AM
Saturday
7:30 AM - 5:00 PM
Sunday
12:30 PM - 5:00 PM
* OPEN Thanksgiving Day 7:00 AM - 11:00 AM *
Fee:
$2 per child per hour
10 Hour Card: $20
TUESDAYS, JANUARY 19TH - FEBRUARY 23rd
9:30 AM - 12: 00 PM
NEWTON RECREATION COMMISSION
(316) 283-6103 ext. 312 or (316) 283-7330
A SIX-WEEK PROGRAM DEVELOPED BY STANFORD UNIVERSITY TO HELP YOU IMPROVE
YOUR HEALTH - ONE STEP AT A TIME.
DO YOU LIVE WITH ARTHRITIS, DIABETES, HEART OR LUNG DISEASE, ASTHMA
OR THE EFFECTS OF A STROKE ON A DAILY BASIS?
* WAYS TO REDUCE YOUR PAIN
* TO DEAL WITH FATIGUE, FRUSTRATION & ISOLATION
* THE BENEFITS OF EXERCISE, HOW TO EXERCISE SAFELY &
INCREASE YOUR ENERGY LEVEL
* TO HANDLE STRESS AND RELAX
* TO EAT WELL TO LIVE WELL
* TO USE MEDICATIONS EFFECTIVELY
* TO SOLVE PROBLEMS AND MEET PERSONAL GOALS
* TO TALK TO YOUR DOCTOR ABOUT YOUR HEALTH
* TO MAKE CHOICES ABOUT YOUR TREATMENT
* SHARE EXPERIENCES/LEARN FROM OTHERS
16
www.newtonrec.org
PERSONAL TRAINING
Personal Training
Personal training consists of one-on-one hourly sessions
with NRC’s qualified trainers. During these sessions,
members are introduced to new exercises, instructed in
proper technique, and encouraged to set achievable goals.
For more information or to schedule an appointment
please call the Newton Recreation Commission at
(316) 283-7330.
Fee
Enroll Now!
* Monthly sessions $75*
**Commit to 6 months pay only $55 per session**
5:30 AM - 6:30 AM @ Newton Activity Center
Saturdays
7:30 AM - 8:30 AM @ Newton Activity Center
$30 - 1st session
$25 - additional sessions
$250 - 10 sessions
$20 - 30 minute session
Share the cost with a friend.
(Maximum 2 persons per session)
Session I: December 1st - December 31st
Session II: January 1st - January 31st
Session III: February 1st - February 28th
Session IIII: March 1st - March 31st
Tracie Strain
ACE Certified Personal Trainer
Tracie is an American Council on Exercise Certified
Personal Trainer with 20 years of experience.
Fitness Training with John Shaw
AFAA Personal Fitness Trainer
Certification Certified Personal Trainer
Group Fitness Instructor
Certified TRX & RIP Instructor
John is a certified personal trainer and certified group
fitness instructor through the Aerobics and Fitness
Associations of America. Utilizing strength training and non
traditional cardiovascular exercises, he can help you obtain the
lifestyle and physique you have always wanted. A natural
motivator, John will encourage you and help you every step of
the way. *Not available for Free Sessions.*
Fitness BootCamps are about appropriate, challenging,
fun and safe exercises that will sculpt your body the
right way as quickly as possible. Exercises are done in a
group setting where everyone is encouraged to
motivate and uplift their peers to accomplish their
goals. Weather permitting, classes will be held outside.
Personal Trainer
All classes are taught by
Certified Personal Trainers and
are designed to maximize your
potential.
Nutrition Seminars
Each session includes two
nutrition seminars with
Diane Greenleaf
(MS RD LD CDE).
Fitness Bootcamp Training Group LLC
P.O. Box 1137 * Wichita, KS 67201
FitnessBootcampKansas.com
T.L.C. Massage
(316) 772-7609
Ray Prieba, M.T. owner of TLC Massage has been offering professional
massage in the Wichita and Newton area for 22 years and has been a Newton
resident for 35 years. If you’re needing a massage for the first time or have
received professional massage in the past, his experience and knowledge
will provide a trusted and professional service.
45 minutes - $40
75 minutes - $65
*Holiday Gift Certificates make perfect gifts!
www.newtonrec.org
17
WELLNESS SPECIALS
January 1st - 31st Specials
Wellness Center Memberships
6-Month
$139
$209
$95
$159
$99
Single
Family
Single Senior
Family Senior
Student
*3 Personal Training Sessions
Purchase
a gift certificate for
for
Christmas
Annual
$269
$409
$175
$309
$189
$50*
Yoga
Recovering Strength and Flexibility
Mondays & Thursdays 9:15 AM - 10:30 AM
Improve strength, balance and range of motion using chairs and other props. Appropriate for those recovering
from injury or who have otherwise lost mobility, or those seeking a more gradual approach to learning yoga.
Location: NRC Railer Room
Instructor: Cathy Anderson, Caroly McNeill
All Levels
Wednesdays & Fridays 8:30 AM - 9:45 AM
Explore standing poses, hip-openers, seated poses, twists, backbends, basic inversions, and breathing exercises on
deepening levels as you gain experience and skill. Teachers provide variations appropriate for beginners and more
advanced students.
Instructors: Cathy Anderson, Lynette Roth
Evening Yoga
Wednesdays 6:15 PM - 7:30 PM
Level 1-2 yoga for healthy, new students as well as those with some experience who want
to build on their basic knowledge of yoga principles and postures.
Instructor: Cathy Anderson, Carolyn McNeill
18
Drop-In Fee
$8.00
Week Pass - Unlimited
$15.00
Monthly Fee - Unlimited
$48.00
10 Class Card
$60.00
www.newtonrec.org
Please note we will ONLY have our
Wednesday morning yoga class
the last 2 weeks of December.
We will return to our regular
schedule starting on January 6.
Zumba
Fitness Class Fees
60 Minute - Drop In
60 Minute - 10 Class Card
Non-Member
Member
FITNESS CLASSES
$5
$32
$27
40 Minute - Drop In
$3.50
$25
Cardio Punch & Kick
8:00 AM - 9:00 AM
Tuesdays class begins with a warm up, then high
intensity interval training (HIIT) & kick boxing. Throw
Back Thursdays features class choice from a variety of
classic formats.
Instructor: Kim Stahly.
Buttz and Gutz
Mondays & Thursdays
12:10 PM - 12:50 PM
Join our lunch bunch to strengthen your core and
improve your rear view. Make the most out of your
lunch hour by toning, strengthening and tightening
your abs, lower back and glutes. No cardio, no sweat!
Instructor: Tracie Strain
H2O Buttz and Gutz
Tuesdays & Fridays
12:10 PM - 12:50 PM
A combination of aerobics, strength training and
stretching using noodles, boards, and dumbbells. Let
the water massage your stress away for a great start to
your weekend!
Location: NRC Pool
Instructors: Tracie Strain, Carol Schmitt
*Try Your First Class For FREE*
Tuesdays 9:00 AM - 9:45 AM
Tuesdays 6:00 PM - 6:45 PM
Thursdays 6:00 PM -6:45 PM
Ditch the workout - join the party! This Brazilian/Latin
dance class is a low impact, body energizing aerobic
experience. Zumba features fast & slow rhythms to tone
& sculpt your body while burning fat.
Instructors: Olivia Lyles &
Lynnette Hendrickson
Fee: $40 - 10 class card
$20 - 5 class card
$5 drop in fee
Community Movers & Shakers
Mondays 11:00 AM - 12:00 PM
Class is suitable for all ages and is challenge by choice! We move to music using a chair for support, stability and
stretching. Expect to improve your coordination, balance,
strength, agility, attitude and mental focus. This class is
low to moderate intensity cardiovascular exercise
combined with strength exercises using elastic tubing with
handles and concludes with stretching.
Fee: $25 a month
Location: Trinity Heights UMC at 1200 Boyd Ave
Instructor: Tracie Strain
A Healthier Harvey County
The Healthy Harvey Coalition works to improve
the health of our community by working through
policies, systems and environmental changes.
@HealthyHarvey
www.healthyharveycoalition.com
[email protected]
www.newtonrec.org
19
SILVERSNEAKERS
*WELLNESS CENTER SENIOR MEMBERS,
CLASSES ARE FREE!
*$3 PER CLASS IF NOT PART OF YOUR HEALTH PLAN!
*CHECK WITH US TODAY TO SEE IF YOUR HEALTH PLAN
INCLUDES THIS VALUABLE BENEFIT!
SilverSneakers® II - Circuit
Mondays, Wednesdays & Fridays 8:00 AM - 8:45 AM
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a
standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles,
and a SilverSneakers ball is alternated with non-impact aerobic choreography. A chair is offered for support, stretching, and relaxation exercises.
Location: NRC Activity Center
Instructors: Becky Friesen Butcher, Carol Schmitt, Tracie Strain
SilverSneakers® - Classic
Tuesdays & Thursdays 10:10 AM - 10:55 AM
Have fun and move to the music through a variety of exercises designed to increase muscular strength,
range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and
a SilverSneakers ball are offered for resistance, and a chair is used for seated and/or standing support.
Instructors: Becky Friesen Butcher, Carol Schmitt, Tracie Strain
SilverSneakers® - Yoga
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga
poses. Chair support is offered to safely perform a variety of seated and standing postures designed to
increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation
will promote stress reduction and mental clarity.
Instructors: Carol Schmitt, Tracie Strain
20
The SilverSneakers® Fitness Program is the nation’s leading exercise program designed exclusively for
older adults. The program includes use of basic amenities and access to signature SilverSneakers® class.
The program is offered to Medicare-eligible members of a sponsoring health plan. Medicare-eligible
members are adults age 65 or older, or, in some cases, those of any age deemed disabled and receiving
Medicare.
www.newtonrec.org
Anitra Murray, RN, [email protected]
HEALTH & WELLNESS
Take Control with Exercise
Mondays & Thursdays 9:00 AM - 10:00 AM
In addition to reducing pain and stiffness, this exercise based program uses moderate activities to help increase
joint flexibility, range of motion, balance; increase overall stamina and maintain muscle strength. Emphasis on
improving the cardiovascular system with weights and rhythm is also taught. There are optional floor exercises.
Fee: $4 drop in fee
$15 once a week, per month
$25 twice a week, per month
Location: NRC Sunflower
Certified Instructor: Fred Saab
Cardio - Fast & Furious
Tuesdays 11:15 AM - 11:45 AM
This program is designed to improve your cardiovascular
stamina. Stretching, balance and movement are
emphasized. Weights are used and minimal floor
exercises are optional.
Fee: $2 drop in fee
$8 per month
Location: NRC Sunflower
Certified Instructor: Fred Saab
Health Insurance Eligible?
We now offer...
Benefits Include...
• SilverSneakers classes
• Cardio - Fast & Furious
• Take Control with Exercise
• All Water Fitness Classes
• Wellness Center Membership
• and more!
www.newtonrec.org
21
IMPORTANT INFORMATION
Audrey Gann, Programs Director, [email protected]
Did you know...
NRC has Lockers available for Rent
Locker- $5/Month
Program Updates and
Cancellations
Wondering whether your activity has been
postponed or cancelled due to inclement
weather? We keep you updated several ways.
1
Check the NRC website at
www.newtonrec.org
2
Get text message updates to your
phone by providing us with your cell
phone carrier.
3
Call the Newton Recreation
Commission at (316) 283-7330.
Did you know ...
NRC offers Table
and Chair Rentals
Racquetball Courts
The Newton Recreation Commission
has two racquetball courts which are
available to rent by the hour. Also,
monthly racquetball
passes are available.
Pass holders may
call in advance to
reserve courts.
Racquetball drop-in fee: $5/Hour
Monthly Racquetball Pass: $25
*Racquetball Pass Included In Wellness
Center Membership.
Do
you have a bright idea for a
new program or class?
Please Email...
Audrey Gann, Programs, [email protected]
Tracie Strain, Wellness, [email protected]
Bart Peace, Aquatics, [email protected]
Jason Steadman, Sports, [email protected]
OOPS!
We cancelled it because you didn’t register!
Sometimes excellent programs are cancelled
when too many people wait until the last
minute to register.
1 Table - $9
8 Chairs - $9
1 Table and 8 Chair Set- $14
22
www.newtonrec.org
We need a minimum number of participants
before a class will run. If a program looks
interesting, don’t hesitate...
REGISTER TODAY!
We only ask that registration and payment be made by
the deadline that is posted for a program.
Jason Steadman, Sports Director, [email protected]
YOUTH SPORTS
Fall Youth Volunteer Coaches
Midgets – 5yrs./Kindergarten
Lazers - Justin Powell
Lynx - Chris Hancock
Mercury - Travis Rose
Rush - Jason Winfield
Storm - Ray Salas
Swarm - Brandi Jackson
Rookie – 3rd/4th Grades
Chaos - Lisa Golubski
Chargers - Juan Coy
Cobras - Leobardo Salgado
Crew - Jacob Stucky
Crush - Chris Eldridge
Cyber Rays - Vicente Perez
Outdoor Soccer
Pee Wee – 1 /2 Grades
Courage - Clint Green
Fire - Justin Stroud
Fury - Jennifer Rose
Shockers - Jarrod Botterweck
Sidekicks - Billy Walker
Stingers - Dave Stucky
Strikers - Jacob Dobson
Titans - Raymond Salas
Twisters - Dave Balzer
Wild - Sarah Regimbal
st
Pony – 5 /6 Grades
Bandits - James Garcia
Blasters - Phillip Sanseda
Blazers - Chip Bungard
th
Flag Football
Pee Wee – Kindergarten/1st Grades
Bengals - Derek Roth
Bills - Karen Schwind
Chargers - Brian Huxman
Eagles - Tiffany Burke
Jaguars - Jeremy Barber
Patriots - Cody Horton
nd
th
Rookie – 2nd/3rd Grades
Broncos - Matt Williams
Chiefs - Tom Bergquist
Cowboys - Shon Kioski
Raiders - Aaron Beyer
Pony – 4th/5th/6th Grades
Giants - Tracy Aarons
Packers - Geovanny Villanueva
Volleyball
Rookie – 3rd/4th Grades
Cardinals - Christy Rossiter
Hornets - Pam Herzet
Jays - Kiley McCord
Longhorns - Kymm McCleary
Slammers - Diana Schutte
Smash - Lisa Hochstetler
Sooners - Marcy Lang
Swatters - Vanessa Krehbiel
Wildcats - Amy Llamas
5th/6th Grades
Aces - Valerie Robbins
Aggies - Carol Budde
Attack - Melissa Green
Crush - Jennifer Bell
Cyclones - Audrey Rains
Diggers - Jacinta Erives
huskers - TJ Warsnak
Shockers - Sheila Dunlavy
A Special Thank You to the Volunteer
Coaches for the Fall of 2015
www.newtonrec.org
23
YOUTH SPORTS
Youth Recreational Indoor Soccer
Registration Deadline: Friday, January 29th
NRC’s largest youth sport is back for another season. Indoor soccer is a faster paced and higher scoring game than the outdoor version.
Note: A $10 late fee will be charged on all late registration. This program is available at a reduced rate for those qualifying for ESP.
Registration forms, cancellation hotline and schedules will be available on the internet at www.newtonrec.org.
League Begins:
Saturday,
February
27th - K/5yr & 1/2 Grades
League
Grades Games
Fee
Days
Monday, February 29th - 3/4 & 5/6 Grade
th
th
Midget
5 year/K
6
$28
Saturday ( Spring Break Week Off March 14 - March 18 )
Pee Wee Boys & Girls
1/2
6
$28
Saturday
Rookie Boys & Girls
3/4
8
$28
M-F
Pony Boys & Girls
5/6
8
$28
M-F
Youth Baseball/Softball Leagues
Registration Deadline: Friday, April 15th
League Begins: Monday, June 6th
Coaches Meeting: TBD
Blast Ball Leagues will begin: Monday, May 2nd at Themian Park
Note: A $10 late fee will be charged on all late registration. Late registration
is not guaranteed a spot on a team. Late sign ups will be put on a waiting list.
Registration forms, schedules and cancellation information can be found on our
website, www.newtonrec.org.
League
Everyone Should
Participate!
Denotes Scholarship Program
NRC’s scholarship program is available to those
currently receiving Free/Reduced School
Lunches or that have a current KanCare Card.
Those who qualify for ESP will be able to
participate in NRC’s ESP Programs at a 50%
reduced rate. Be sure to look for the above logo
next to program information to see which
programs qualify.
To receive this rate, please bring a copy of your
letter of approval for free/reduced rate lunch or
KanCare Medical Card with you to NRC at the
time of enrollment. We will make a copy of your
paperwork and keep it on file until the next
school enrollment.
24
www.newtonrec.org
Grades Games
Fee
Days
Blast Ball Boys/Girls
4 year
4
$24
Monday
T-Ball Boys/Girls
5 year/K
6
$28
M/T/Th
Boys Coach Pitch
1/2
8
$28
M/W
Girls Coach Pitch
1/2
8
$28
T/Th
Boys Pitching Machine
3/4
8
$28
M/W
Girls Pitching Machine
3/4
8
$28
T/Th
Newton Cal Ripken and Babe Ruth Baseball
& Softball League 2016
Registration deadline: February 26th
Registration forms will go out and be available Feb 1st or sooner
Follow the Facebook pages, for Baseball and Softball, for more information.
Baseball:
https://www.facebook.com/Newtonbaberuthcalripken?ref=hl
Softball:
https://www.facebook.com/pages/Newton-Babe-RuthSoftball/263409713861
876?ref=hl
ADULT SPORTS
Winter Volleyball Leagues
Coed Winter Series
Time to get out and have some fun. Round up your teams today and get ready to make a run at the
championship! Teams will call their own matches.
League Begins: Tuesday, January 5th - Co-ed
League Fee: $110
Game Guarantee: 10 games, with a single elimination post season tournament
Note: Teams could play more than one game per evening. Teams will not be accepted without a
registration fee. Cancellation hotline, standings and schedules will be available online
Women’s Winter Series
Time to get out and have some fun. Round up your teams today and get ready to make a run at the
championship! Teams will call their own matches.
League Begins: Wednesday, January 6th- Women’s
League Fee: $110
Game Guarantee: 10 games, with a single elimination post season tournament
Note: Teams could play more than one game per evening. Teams will not be accepted without a
registration fee. Cancellation hotline, standings and schedules will be available online at www.newtonrec.org.
Spring Softball
Men’s Spring League
Registration Deadline: Friday, February 26th
“Swing into Spring” with our spring season of Men’s softball. All teams must turn in rosters
by the first game. Teams will be allowed to add to their rosters as the season progresses.
Games will be played on Tuesdays & Thursdays.
League Begins: Week of March 7th
Entry Fee: $240
Game Guarantee: 8
Note: Cancellation hotline, standings and schedules will be available online at www.
newtonrec.org.
Newton Recreation Commission is looking for responsible, knowledgeable,
energetic people for the following positions:
Youth and Adult Sport Officials
and Score Keepers.
Please apply at the
Newton Activity Center front desk.
415 N. Poplar.
www.newtonrec.org
25
JUST FOR SENIORS!
Becky Friesen Butcher, Aquatic/Wellness Specialist, [email protected]
Water Fitness Classes
$4.00 - drop in fee
$32 - 10-class card
$27 - Wellness Center Member 10-class card
At Your Own Pace
This is an overall body strength training and aerobics class for
those of all abilities and ages. This class also features lots of
fellowship.
Time: 9:00 AM - 9:50 AM
Location: NRC Center Pool
Aqua Strength & Stretch Class
This is a higher intensity class. Target heart rate will be reached
early and maintained during session. Work-out is concluded with
stretch and cool down.
Time: 8:00 AM - 8:50 AM
Aquacise Morning Class
Time: 8:00 AM - 8:50 AM
Instructor: Leanne Kingsley
Arthricise
Water exercise is ideal for those who have difficulty in regular
exercise programs. Come meet some new friends while getting
some exercise. This exercise class is led by an arthritis trained
instructor. No swimming required and a lift is available.
Time: 2:00 PM - 2:50 PM
Senior Swim
Senior swim is free and open to all over the age of 55.
When: Monday - Friday
Time: 1:00 PM - 2:00 PM.
Fee: FREE
Water Temperature: 86-89 Degrees
Lap Swim
When: Monday, Wednesday & Friday.
Time: 6:30 AM - 7:30 AM
Fee: $1.50 per person and free for Wellness Center members
26 www.newtonrec.org
SilverSneakers® - Muscular Strength &
Range of Movement
Tuesday & Thursday 10:10 AM - 10:55 AM
Have fun and move to the music through a variety of exercises
designed to increase muscular strength, range of movement, and
activity for daily living skills. Hand-held weights, elastic tubing with
handles, and a ball are offered for resistance, and a chair is used for
seated and/or standing support.
Instructors: Becky Friesen Butcher, Tracie Strain
SilverSneakers® - YogaStretch
Wednesday 3:30 PM - 4:20 PM
Class is designed to physically and mentally engage members with
safe and fun yoga postures and breathing exercises. Using a chair
for support, participants work at their own pace to build flexibility
and endurance while learning to relax and think more clearly.
Instructors: Carol Schmitt, Tracie Strain
SilverSneakers® II - Cardio Circuit
Monday & Friday 8:00 AM - 8:45 AM
Combine fun with fitness to increase your cardiovascular and
muscular endurance power with a standing circuit workout.
Upper-body strength work with hand-held weights, elastic tubing
with handles, and a ball is alternated with non-impact aerobic
choreography. A chair is offered for support, stretching, and
relaxation exercises.
Instructors: Becky Friesen Butcher, Tracie Strain
Private Swim Lessons
It is never too late to learn this necessary survival skill. Private
lessons will be set up to fit individual needs and schedules. Please
call (316)283-7330 for more information on setting up your
private lessons.
Six 30 Minute Lessons: $80
Additional Persons: $50
Climate Control Indoor Walking Track
The NRC Gym has a walking track (12 laps equal one mile) which
is available for walking at anytime during business hours. Use of
the track is free.
SilverSneakers®
Fitness Program members can
participate in any of our senior fitness
programs.

Winter/Spring 2015-2016 Activity Guide On-Line

Transcription

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