Trek Nepal - Yorkshire Cancer Centre Appeal
Transcription
Trek Nepal - Yorkshire Cancer Centre Appeal
Are you willing to sign up for the challenge of a lifetime? Trek Nepal 1st - 11th March 2014 Home to 8 of the 10 highest peaks in the world! Witness the awe-inspiring Himalayan Annapurnas! Camp beside local teahouses! Experience a new culture! *Be part of a wonderful Team YCC adventure *Experience the challenge of a lifetime *Travel with like-minded adventurers in support of a united cause yorkshirecancercentre.org.uk Contact Tel: 0113 206 8950 /YCCAppeal /YCC_Appeal Join Team YCC on the challenge of a lifetime! “You have an experience of a lifetime and make a difference to the lives of cancer sufferers.” - Teresa O’Driscoll - Previous Team YCC Trekker Nowhere else on Earth has a greater diversity of landscapes within as small an area as Nepal. It is widely acknowledged as one of the most spectacular trekking destinations in the world. 360 degree view of the Himalaya giants such as the Annapurnas, the holy Machapuchere (Fishtail) and Dhaulagiri. On clear days it is possible to see the Pokhara Valley from the top. It is beautiful trekking with lots to discover. The maximum height of this trek is 3200m. Central Nepal is dominated by the Annapurna Himal and the town of Pokhara. About two thirds of trekkers in Nepal visit the Annapurna region. Treks here offer good scenery of both high mountains and lowland villages. The itinerary opposite gives you a brief taste of the challenge ahead but for more detailed information please do not hesitate to contact the YCC Fundraising Team for an informal chat (details overleaf). Poon Hill is located 400m above Ghorepani and offers a brilliant Raising funds... Raising awareness... Raising the bar! Yorkshire Cancer Centre Appeal is the fundraising arm of St James’s Institute of Oncology in Leeds. St James’s Institute of Oncology (Bexley Wing) The Centre provides a range of cancer services to a catchment community of more than 2.6m people across Yorkshire and over 2,000 patients are treated at the Centre every day. Himalayas such as Dhaulagiri I, Tukuche Peak, Annapurna South and more! Overnight camp. Day 7: Tadapani - Ghandruk (4hrs): Itinerary Day 1: London - Kathmandu: Flight from London to Kathmandu. Descend through a forest of wild flowers. Visit the Annapurna Area Conservation Project and the Gurung Museum and sheep wool weaving workshop. Overnight camp in Ghandruk (1952m). Day 8: Ghandruk - Nayapool (6hrs): Transfer Nayapool - Pokhara. Trail descends on a stone staircase, then above the river on paved lanes. Head through Day 2: Kathmandu: Arrive Kathmandu in the evening. Check into hotel for dinner and briefing on the week ahead. Day 3: Kathmandu - Pokhara: Internal flight to Pokhara. Lunch at hotel. Rest of day free to explore. Overnight in Pokhara. Day 4: Transfer Nayapool and trek Nayapool - Hille (4hrs): Meet Sherpa trekking crew and drive to Nayapool. Climb towards Hille, via Mathathanti. Camp overnight in Hille (1490m). Day 5: Trek Hille - Deurali (8hrs): Set off towards Tikedunga. Cross a waterfall and head up to Banthanti via Ulleri. After Banthanti we head through oak and rhododendron forests to Deurali (2853m) where we camp overnight. Day 6: Climb Poon Hill, trek Deurali Tadapani (10hrs): Early morning to Poon Hill, which provides a view of the high terraced fields and a bridge over Sadhu Khola, arriving in Shauli Bazaar. From Shauli Bazaar, arrive at Nayapool. Drive back to Pokhara and transfer to hotel. Day 9: Pokhara - Kathmandu: Morning flight to Kathmandu. Free time in Kathmandu (lunch not included). Celebration dinner in the evening. Overnight at hotel. Day 10: Kathmandu:Free day. Optional The Appeal’s focus is four-stranded: specialist medical equipment, research and education programmes, patient home comforts and the arts and gardens projects. Our £10m appeal will enhance patient care to make this world-class facility a leading force in the early prevention, diagnosis, treatment and aftercare of this indiscriminate disease that still affects one in three lives in the UK. tour of the valley: Visit Patan and its temples and The City of Devotion. (Lunch and dinner not included). Overnight flight to London. Day 11: Arrive London. Notes: This is a complex itinerary and may be subject to change. Distances/Journey times are approximate. Itinerary can be reduced by 1 day, depending on flight schedules. However, it is preferable to allow 1 full rest day before the trek starts as per above. Costs can be reduced slightly by taking a 5hr coach from Pokhara to Kathmandu after the trek instead of a flight. Costs: To register your place you will need to make a personal contribution of £350. The remaining minimum sponsorship of £3,250 must reach YCC eight weeks before you travel. This covers flights to and from Kathmandu, professional tour manager, tour doctor, experienced guides, support staff, water and most meals. Not included: personal travel insurance, airport taxes, fuel surcharge, visa, optional tours, spending money. Queries/Contact Please do not hesitate to contact the YCC Fundraising Team if you have a query about our Nepal Trek 2014: Tel: 0113 206 8950 - anne.o’[email protected] Fundraising: This can be daunting but our small, dedicated, YCC fundraising team are here to help you; to organise training days where you will meet fellow trekkers; open evenings to help you reach your income target; support and encouragement throughout your fitness and fundraising regime. Visa & Travel Insurance: British citizen’s visa for Nepal is currently costs £25. If you are not a British citizen please contact us for advice. All participants must have travel insurance which can be arranged through your own insurers or through our tour operator’s recommended policy. Travel Kit: Walking boots with ankle support are strongly recommended. We will send you a full packing list before you travel. Your main luggage will be transported ahead each day of the trek. Weather: Between 25°C daytime and 7°C Accommodation: Twin or triple share in tourist class hotels and camping for 4 nights. Age: All participants must be aged 18 or over on the date of travel. There is no upper age limit but more mature trekkers are advised to seek GP guidance before undertaking the challenge. Food and Drink: Nepalese cuisine is healthy and extremely nourishing, plentiful and tasty! Snacks and water are provided throughout the trekking days. at night. “How can you say no? You have fun fundraising, you have a fantastic personal experience, achieve goals, make new friends and you help an excellent cause.” - Cath Blakey - Previous Team YCC Trekker