Spring and Summer - Peterborough Utilities Group
Transcription
Spring and Summer - Peterborough Utilities Group
City of Peterborough 2011 Spring and Summer www.recreationpeterborough.ca Leisure Services Guide Join us for a swim! Fees Individual Swim $4.00 Family (Max 2 adults residing in the same household) $9.00 Toddlers (under 3) are admitted free and must be accompanied by an adult. Parents Take Note – Children under 10 must be accompanied into the pool by a guardian who is 16 years of age or older and is responsible for their direct supervision. All individuals not toilet-trained must wear “Little Swimmers” or adult diapers when in the pool. 775 Brealey Drive, Peterborough 705-742-0050 * Bathing suit attire only in the pool. g Schedule SpArpriin l 1, 2011 – June 26, 2011 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 3 Lane Swim 6:05 - 8:15 am 3 Lane Swim 6:05 - 8:15 am 3 Lane Swim 6:05 - 8:15 am 3 Lane Swim 6:05 - 8:15 am 3 Lane Swim 6:05 - 8:15 am Lane Swim 7:30 - 8:00 am Lane Swim 7:30 - 8:00 am Swimming Lessons 9:00 am - 2:00 pm Swimming Lessons 9:00 am - 2:00 pm Nursery Swim (Therapy Pool) 9:00 - 9:30 am Adult Swim 11:15 am - 12:30 pm Public Swim 12:30 - 1:30 pm Nursery Swim (Therapy Pool) 1:30 pm - 2:00 pm Adult Swim 2:15 - 3:30 pm Adult Swim 2:15 - 3:00 pm 1 Lane Only Adult Swim 2:15 - 3:30 pm Adult Swim 2:15 - 3:00 pm 1 Lane Only Public Swim 2:00 - 4:00 pm Water features on Adult Swim 2:15 - 3:30 pm Adult Swim 4:00 - 5:00 pm Public Swim (all ages) 6:30 - 8:00 pm Water features include slide, water curtain, air bubbler and pearls Adult Swim Adult Swim Adult Swim Adult Swim 1 Lane 8:00 - 9:15 pm 1 Lane 8:00 - 9:15 pm 1 Lane 8:00 - 9:15 pm 1 Lane 8:00 - 9:15 pm Public Swim 5:00 - 6:30 pm Water features on Adult Swim 3 Lane 8:00 - 9:00 pm Swirl section of Therapy Pool Only 5:00 - 6:30 Note: Adult & Lane Swims are for 18+ only Holiday Pool Hours of Operation: Good Friday (Apr. 22), Easter Sunday (Apr. 24), Victoria Day (May 23), Canada Day (July 1) Pool Hours: Adult/Senior Swim 7:15 - 10:00 am, Public Swims 10:15 am - 12:15 pm, 12:30 - 2:30 pm P.A Days: On Elementary School Professional Activity Days (PA Days), the leisure pool will be made available to the children enrolled in the Camp program during the Adult Swim time from 11:15 am - 12:15 pm. Adults are welcome to use the therapy pool during this time. P.A. Days will be held on June 10, 2011. S r c e h edule SumJum ne 27 – Sept. 5, 2011 Note: Adult & Lane Swims are for 18+ only Monday Tuesday Wednesday Lane Swim 6:05 - 7:30 am Thursday Slide area: 7:30 - 8:15 Friday Saturday Sunday Adult Swim, 1 Lane 7:30 am - 9:00 am Nursery Swim 8:45 am - 9:15 am (Therapy Pool) Adult Swim 9:00 am - 12:45 pm Adult Swim 11:05 am - 12:30 pm Public Swim (all ages) 2:00 - 3:30 pm Public Swim 1:00 - 4:00 pm Water features on Adult Swim 3:30 - 4:00 pm Adult Swim 4:00 - 5:00 pm Public Swim (all ages) 6:30 - 8:00 pm Water features include slide, water curtain, air bubbler and pearls Adult Swim (18+ only) 8:00 - 9:00 pm Holiday Pool Hours of Operation: August 1 – Adult Swim 7:15 - 9:15 am, Swim Lessons 9:30 - 11:30 am, Public Swim 12:00 - 2:30 pm Leisure Services Guide Spring/Summer 2011 Table of Contents: Registration is easy! . . . . . . . . . 2 Opportunities for Youth. . . . . 3-4 Recreation Division. . . . . . . . . . 5 Recreation Division Summer Camp Programs. . . 6-7 Outdoor Aquatic Programs . . . . 9 Outdoor Facilities. . . . . . . . . . . 10 Community Events . . . . . . . . . 12 Peterborough Sport and Wellness Centre. . . . . . . . 13 Child & Youth Programs . . 14-17 Adult Programs. . . . . . . . . . . . 18 A MESSAGE FROM THE MAYOR Welcome to the Recreation Division’s 2011 Spring and Summer Leisure Services Guide for the City of Peterborough. Youth Opportunities. . . . . . . . . 19 This Guide has been prepared to provide you with information on a range of Summer Day Camp Programs. . . . . . . . . . . . . . 20-23 recreational and leisure activities that are suitable for people of all ages and Super Summer Themes Day Camp Programs. . . . . 24-26 the finest recreational complexes in the region, and well worth a visit. Spring Aquatics. . . . . . . . . . . . 28 I hope you will retain this Guide for reference until the 2011/12 Fall and Summer Aquatics . . . . . . . . . . 29 Winter Leisure Services Guide reaches your home in August. Aquatic Leadership Levels . . . 30 More Swimming Lessons . . . . 31 abilities. In particular, the Peterborough Sport & Wellness Centre is one of On behalf of City Council, I wish you good health and wellness. Aquatic Fitness Options. . . . . . 32 Pre/Post-Natal Fitness. . . . . . . 35 Walk/Run Fitness Options. . . . 36 Group Fitness Options. . . . . . . 37 Sincerely, Daryl Bennett Yoga & Pilates Programs . . . . 40 Martial Arts . . . . . . . . . . . . . . . 41 Dance Fitness Programs. . . . . 42 Gym Drop In . . . . . . . . . . . . . . 44 Personal Training . . . . . . . . . . 45 2011 – 2014 CITY COUNCIL City of Peterborough Recreation Division Daryl Bennett City Hall 500 George St. N. Peterborough WARD 1 OTONABEE WARD 2 MONAGHAN WARD 3 TOWN WARD 4 ASHBURNHAM WARD 5 NORTHCREST 705-742-7777 ext. 1873 Dan McWilliams Lesley Parnell Henry Clarke Jack Doris Bill Juby Dean Pappas Keith Riel Len Vass Andrew Beamer Bob Hall www.recreationpeterborough.ca Registration is easy! Register early to avoid disappointment. Register In Person Recreation Division, City Hall 500 George Street North, Peterborough 8:30 am to 4:30 pm, Monday to Friday Peterborough Sport & Wellness Centre 775 Brealey Drive, Peterborough During facility hours (see page 13) Register On-line using ‘recServe’ Payment Options To use this system, you must be listed as a client, so please contact the Recreation Division at 705-742-7777 ext. 1873, or the Peterborough Sport & Wellness Centre at 705-742-0050 ext. 2201, to obtain your Account PIN Number and Client Barcodes. Log onto www.recreationpeterborough.ca. Once registration has opened programs are available 24 hours per day, 7 days per week. Payment by VISA, MasterCard or American Express (Amex) is accepted. RecServe provides information on all programs offered by the Recreation Division, registration accessibility, and also viewing opportunities for all facilities for rental or permitting. Payment in full must accompany all registrations. In person, pay cash, cheque, VISA, MasterCard, American Express (Amex) or Interac. VISA, MasterCard and Amex are accepted on the phone or on-line. Refunds Program refund requests are accepted prior to the program start date and charged an administration levy of 10% or $5 minimum depending on the original registration fee. Program refunds are not accepted after the program starts unless accompanied with a medical certificate and will be subject to the administration levy and be pro-rated accordingly. Facility rental refund requests are accepted up to seven days in advance of the date of the booking. After that, a 10% cancellation fee, before taxes, will be applied. On-line means you’re first in line! Subsidies www.recreationpeterborough.ca The Recreation Division makes subsidies available for children of City residents unable to afford the cost of recreational programs, sports activities and camps. To see if you qualify for subsidy or to make an appointment, call the Recreation Division at 705-742-7777 ext. 1827. All subsidy requests are completely confidential. Please see the bottom of page 4 and 5 for more information on subsidies. Children’s Fitness Tax Credit The federal government has created a Children’s Fitness Tax Credit to cover eligible fees up to $500 for enrolment in a physical activity program. The purpose of this credit is to encourage families to enroll children and youth in physical activity programs, as a means of helping them maintain a healthy active lifestyle. The credit can be deducted on a parent or guardian’s annual income tax statement. Release, Waiver and Indemnity The participant (or Parent/Guardian if the Participant is under the age of 18) voluntarily assumes any risk of injury or damage in connection with the use of services or facilities, and releases, discharges and agrees to indemnify and save harmless the City of Peterborough and its employees, agents and volunteers from any liability, claim, demand, or costs whatsoever incurred arising out of the participation of the Participant in the program at the facility. The following qualifies for the tax credit: • Ongoing programs that are a minimum of once per week for eight weeks. The programs need to be a minimum of 30 minutes of sustained moderate to vigorous physical activity for children under ten, or a minimum of 60 minutes for children ten and over. Photo Waiver In the course of all program activities, photos will be taken and audio and/ or visual recordings may be made. The City of Peterborough reserves the right to use all photographs and videos of all our programs, participants, special events and facilities for promotional purposes. • Seasonal or annual membership fees paid at the Peterborough Sport & Wellness Centre. Note: In cases where children are participating in programs through family memberships, a portion of the fee related to the child or children would be eligible. Waitlist Policy • Fees for camps that emphasize a physical activity theme. To qualify, the camp program would need to last at least five consecutive days, during which at least 50% of the activity during the program hours of each day would involve physical activity. If a program is full, you may request to be added to the waitlist. You will only be contacted if a spot becomes available. Please note we may only call ONCE and will NOT leave a message. Feel free to leave ADDITIONAL phone number(s) to ensure you can be reached easily when on a waitlist. For information on instructional sports and subsidies, please call the City of Peterborough, Recreation Division 705-742-7777 ext. 1873. For information about Peterborough Sport & Wellness Centre programs, please call 705-742-0050. Opportunities for Youth Peterborough Youth Commission Strong Youth, Enriched Community The Peterborough Youth Commission was created following the 2000 municipal election. The Commission has been very successful over the past ten years in assisting to make our community more youth-friendly. The Youth Commission is gearing up for another exciting year. Last year, the Commission was successful with their Graffiti clean-up project, continuation of the free bus passes for youth volunteers, as well as recognizing six youth who had made a difference in our community by awarding them the Mayor’s Youth Award. The Commission has provided support to several Community events throughout the year. Please attend the Commission’s upcoming meeting and find out how you can get involved. Meetings are held at City Hall and open to the entire community – youth are encouraged to attend. Meetings are held bi-monthly on the last Tuesday of the month, starting January 25, 2011 from 4:00 pm until 5:30 pm. New members always welcome. Meetings are held in the Recreation Division. Call 705-742-7777 x1805 for more information. Peterborough Youth Council Enrich, Empower and Encourage This is your chance to make a difference by becoming a member of the Peterborough Youth Council. The ten member Youth Council, with support from the Peterborough Youth Commission, will engage, assist and empower young people in Peterborough to take action in addressing youth issues in our community. An opportunity such as this will provide members with leadership skills, responsibility, and an opportunity to contribute to their community. The Youth Council will also provide a positive connection to other youth and adults in our community. Applications are available to youth ages 10 to 21 years of age residing in the City of Peterborough or attending school in the City of Peterborough. All volunteer positions are for a one-year term. Successful candidates will be contacted for an interview. Applications are available at City Hall. Applications can also be obtained online by visiting the City of Peterborough website at www.peterborough.ca or www.ptboyouth.com Successful candidates will be called for an interview. The application deadline for the 2011 - 2012 Youth Council is Friday, April 15, 2011. For further information please contact the Youth Council at youthcouncil@peterborough. ca or visit www.ptboyouth.com Youth Council Events 2011 • • • • Leadership Development Day Youth Art Show Blue Sky Outdoor Event Graffiti Clean up Project Mayors Youth Award Wednesday, March 30, 2011 Wednesday, April 27, 2011 Tuesday, May 3, 2011 Spring 2011 y Blue Sk Event r Outdoo 011 Do you know a young Peterborough citizen worthy of receiving the Mayor’s Youth Award? Award recipients will have demonstrated an outstanding achievement that has brought positive recognition to the City of Peterborough. To qualify, youth must be between the ages of 10 and 21 years, and reside in the City of Peterborough. Award Ceremonies will take place again in February and May of 2011. Award winners receive a framed certificate and a personalized green hoodie as recognition of their accomplishments. Be sure to send in your nomination now. May 3, Nomination forms are available at City Hall in the Recreation Division, 500 George Street North, Peterborough. Forms can also be obtained online at www.peterborough. ca and www.ptboyouth.com Nominations will be accepted on a continuous basis throughout the year. 2 Opportunities for Youth ‘get REAL’ Youth Drop-In Centres Downtown Youth Space The downtown youth space is a place for youth to hang out with friends, play sports and get creative, all for FREE. This is a new initiative for 2010 and is open to all youth in Peterborough ages 13 – 18 years of age. There will be a variety of programs and activities to keep you active and entertained. Our regular features include: Youth between the ages of 13 to 18 years of age are encouraged to check out what is happening around town at our get R.E.A.L. (Recreation, Exercise, Activities and Leisure) drop-in centres. The program is free for teens and operates in several neighbourhoods throughout the city. Come join us for some fun, physical recreation, music and food at any of our locations. We offer everything from board games to sports, from karaoke to drama, belly dancing and hip-hop lessons, youth yoga classes as well as monthly special events and excursions. The get R.E.A.L. program is offered at the following locations: 1. Knox United Church Tuesdays 4:00 to 7:00 pm 2.Otonabee Valley Public School – gym Thursdays 6:00 to 8:00 pm 3.Cameron Street Housing/ Roger Neilson Public School – gym Mondays 6:00 to 8:00 pm 4.Alexander Court Housing Monday, 3:00 to 6:00 pm Thursday, Friday 5.St. Stephens Presbyterian Church Fridays • YOUtheatre: for those who love drama and those who are just plain dramatic. Bring your skills and get ready to act out and play around. • Artspace: new art projects every week, with a professional artist on hand to help you get creative. Bring in your own work for a free consultation! • Thinktank: get thinking about serious stuff, in a not so serious way. Have fun, learn something new and build leadership skills in these interactive sessions. • Sports: from basketball to badminton, for the beginner athlete or the aspiring professional. Drop in or sign up for a tournament, practice your skills and play for fun. • Fitness and Dance: break a sweat and improve your swagger as you learn some new moves in these easy to follow, co-ed sessions. Plus special events! Coffee houses, jam sessions, film festivals, drum circles, poetry slams and more. 4:00 to 6:00 pm The Downtown Youth Space operates Monday, Tuesday, Thursday & Friday from 3:30-6:30 pm at Murray Street Baptist Church. Come to the monthly ALL YOUTH MEETINGS to take control of the Downtown Youth Space and have your say in what’s going on. The City of Peterborough and several community partners sponsor the get R.E.A.L. Teen Drop-In Centres. Having fun with friends is free! Check out the website at www.ptboyouth.com For further information, please call 705-742-7777, extension 1805. Recreational Fee Subsidy Program The City of Peterborough offers a Recreational Fee Subsidy Program to assist qualifying families with the cost of registration for recreational programs, sports activities and camps, for children under the age of 19 years. The maximum subsidy per child is $200.00 per year. Families residing within the City of Peterborough are welcome to apply for subsidy by contacting the Recreation Division at 742-7777 ext. 1827. Please see chart to determine eligibility. Family Size Low Income Cut-Off Subsidy* Up to 5 Up to $39,000 $200 $39,001 - $42,300 $100 Up to $42,300 $200 $42,301 - $47,100 $100 Up to $47,100 $200 $47,101 - $51,900 $100 6 7+ * Maximum Program Subsidy (per child per year) Recreation Division Youth Ball Hockey League Recreation Division, City Hall 500 George Street North, Peterborough ON K9H 3R9 Hours: Monday to Friday, 8:30 am to 4:30 pm 705-742-7777 ext. 1873 [email protected] www.recreationpeterborough.ca Just because winter is almost over, doesn’t mean that hockey has to be… why not continue playing Ball Hockey all spring? The Recreation Division is very excited to offer the 6th Annual Youth Ball Hockey League. The league will consist of 2 age categories, each with 4 teams, playing 7 regular season games, plus a Championship or Consolation final. The league is designed for boys and girls who are looking for a fun, recreational environment. Participants must bring their own hockey gloves, stick, shinguards and CSA approved helmet with “full” facemask. Goalies are also required to bring their own street hockey equipment. Each participant will be given a free team t-shirt. The Recreation Division provides services to the citizens of Peterborough through a variety of facility rentals, youth programs, instructional sports, community development and special events. Tennis Pathways Program Learn the very basics of tennis with an instructional program for child beginners. Develop skills in serving, forehand and backhand strokes and how to keep score. A Certified Ontario Tennis Association instructor provides instruction. Participants will be contacted in the event of rain and games will be rescheduled. Location: Legacy Bowl, Knights of Columbus Park on Park Street Cost: $67 per player Tennis racquets will also be provided to all participants. Ages 8-10 Date: Sundays, May 1 to June 19, 2011 Time: 12:00 to 1:00 pm or 1:00 to 2:00 pm Code: 34735 Goalie Code: 34737 Location: Bonnerworth Tennis Courts, McDonnell Street Cost: $67 per participant Ages 7-9 Date: Saturdays, April 30 to June 18, 2011 Time: 10:00 to 11:00 am Code: 34733 Ages 11-13 Date: Sundays, May 1 to June 19, 2011 Time: 10:00 to 11:00 am or 11:00 am to 12:00 pm Code: 34736 Goalie Code: 34738 Ages 10-12 Date: Saturdays, April 30 to June 18, 2011 Time: 11:00 to 12:00 pm Code: 34734 The league is also looking for coaches and parent volunteers. If you are interested in coaching Ball Hockey please call Stephanie Fraser at 705-742-7777 ext. 1826. Successful police screening is mandatory for all volunteers. Note: June 18 session runs 10:00 am to 12:00 pm (first session) and 12:00 to 2:00 pm (second session) for final play tournament. Subsidy application information is confidential and is protected under the Freedom of Information and Protection of Privacy Act R.S.O. 1990. Recipients of Ontario Works or Ontario Disability Support Program (ODSP) may inquire about their eligibility by contacting the Social Services Office at 705-748-8830 ext. 3854. Programs Include • • • • • • Sports Leagues Girl Guides, Scouts..etc. Martial Arts Dance Programs Gymnastics Recreation Division Summer Sports Camps • Hockey Schools • • • • Power Skating Instruction Skating Lessons Lorne Eakins Hockey School Wellness Centre Child & Youth Programs • Wellness Centre Summer Day Camps • Many More…. Summer Camp Programs! Recreation Division Football Camp Camp instruction will be provided by Kinsmen Minor Football League representatives and will focus on training and technique for offensive and defensive players, as well as team strategies. The Kawartha Football Officials Association will also provide instruction on amateur football rules and regulations. Added features will include a punt, pass and kick contest, as well as a week ending game. Please note parents… all activities are of a noncontact nature. Participants are required to bring shoes, (preferably a football or soccer type shoe), and a brown bag lunch with drinks. Helmets and T-shirts will be provided. Location: St. Peter’s Secondary School, 733 Parkhill Rd. W. Cost: $93 (full day) Ages 8-13 Dates: Monday to Friday from August 8 to 12 Time: 9:00 am to 4:00 pm Code: 34732 CanoeKids Paddling Camp This is a 5 day canoe camp with the first of the five days being spent at the Canadian Canoe Museum where campers will get to know each other, make a cool canoe item like a wanigan or a paddle and explore the history and lore of the canoe. The other four days are spent in a canoe on the Otonabee River. The Canoe Museum’s instructors will be teaching towards the ORCKA Basic Canoeing Level 1 & 2 program. The week will be loads of fun and will leave your child feeling empowered and self-assured when it comes to paddling in a canoe! Prerequisites: none Price: $250.00 per week Age: 10 to 14 years Camp Dates: July 4 - 8 July 11 - 15 July 25 - 29 Codes 34725 34726 34728 CanoeKids Advanced Paddling Camp This is a 5 day canoe camp for those paddlers that are looking for a more advanced skills-based setting where they can work a bit harder and longer on their canoeing skills. These sessions will also involve more leadership development activities and the campers will be moving further afield with their daily canoe travels! The instructor will be teaching towards the ORCKA Basic Canoeing Level 2 & 3 program. Prerequisites: ORCKA Basic Canoeing Level 1 & 12 years old Price: $250.00 per week Age: 12 to 14 years Camp Dates: July 18 - 22 Aug 1 - 5 Locations: Canadian Canoe Museum & Peterborough Rowing Club (Otonabee River). The Canoe Museum will fully outfit the campers with lifejackets, paddles, canoes and canoe safety equipment. All certification costs and program materials are included in the camp fees. 34727 34729 Basketball Camp Lorne Eakins Hockey School A fantastic instructional program for youth, this skill development program will focus on individual and team oriented basketball skills, shooting, passing, offensive and defensive concepts, sport and physical conditioning, and of course, game play. A great opportunity to learn and develop important skills in the sport of basketball, this program is truly a dynamic one. Instruction & leadership is provided by Craig Muir. This program teaches the basics of playing hockey. Instruction is provided by the Currie Tire Oldtimers Hockey team and is open to both boys and girls, ages 5 to 11 years. Full hockey dress and stick are required. Registration begins July 1, 2011. Location: Kinsmen Civic Centre Cost: $100 Location: T.B.A. Cost: $121 per week Ages 5 & 6 Dates: Tues. & Thurs., Sept. 6 to Sept. 29 Times: 6:00 to 7:00 pm Code: 35776 Ages 7 & 8 Dates: Tues. & Thurs., Sept. 6 to Sept. 29 Times: 7:00 to 8:00 pm Code: 35778 Dates: Mon. & Wed., Sept. 7 to Oct. 3 Times: 6:00 to 8:00 pm Code: 35775 Dates: Mon. & Wed., Sept. 7 to Oct. 3 Times: 7:00 to 8:00 pm Code: 35777 Entering grades 5, 6 and 7 Dates: Monday to Friday from August 15 to 19 (Friday camp ends at 2:00 pm) Time: 8:30 am to 4:00 pm Code: 34730 Entering grades 8, 9 and 10 Days: Monday to Friday from August 22 to 26 (Friday camp ends at 2:00 pm) Time: 8:30 am to 4:00 pm Code: 34731 Ages 9-11 Dates: Mon. & Wed., Times: 8:00 to 9:00 pm Sept. 7 to Oct. 3 Code: 35779 Youth Soccer Camp Soccer is on the move and so is the Youth Soccer Camp. The camp continues with its highly successful format this year offering several different age and skill categories. In the spirit of fair play and fun, the Peterborough City Soccer Club is always looking to expand and develop the Camp to new levels of fun and excitement. David Mitchell and Tobi Ryan, representing the Club, provide instruction. The price of the camp includes a camp T-shirt and ball plus 30 hours of instruction (full days) or 15 hours of instruction (half days). Check out the Camp on the web at www.pcsasoccer.com Location: Eastgate Park, Ashburnham Drive Days: Monday to Friday, 9:00 am to 4:00 pm Drop off no earlier than 8:30 am, Pick up no later than 4:30 pm Half Days: Monday to Friday, 9:00 am to 12:00 pm Dates Micro Ages 5 & 6 Half Days Mini Ages 7 to 9 Full Days Golden Boot Ages 10 &11 Full Days Youth Ages 12 to 16 Full Days Rep Ages U8 & U16 Full Days Goalkeeping Ages 9 to 18 Full Days $83 $119 $119 $119 $150 $150 July 4 to 8 35325 35375 35427 35433 35438 35441 July 11 to 15 35326 35376 35428 35434 July 18 to 22 35327 35377 35429 35435 35439 35442 July 25 to 29 35328 35378 35430 35436 The Peterborough Marina on Little Lake 92 George St., North, Peterborough, ON 705-745-8787 • VHF CH. 68 www.peterboroughmarina.ca [email protected] The Peterborough Marina is an ideal stopover for those cruising along the Trent Severn Waterway, conveniently located just below the famous Lift Locks. With top-of-the-line facilities and ample slips, the Peterborough Marina has all you need for your vacation. • Transient and cruising groups always welcome • 80 open slips (seasonal and transient) • Ability to dock vessels up to 70 feet long and houseboat facilities are welcome! • 30, 50 amp hookups • Enhanced security features • Diesel and gas sales • Wireless Internet • Washer/dryer on site • Newly refreshed washroom facilities and showers • VHF – Monitor channel 68 • Family restaurant • Ice, refreshments and snacks • Lakefront beach nearby • Picnic tables • Pets allowed in Marina • Trails, shopping, entertainment at your doorstep! Contact Marina Staff to book your slip today! Beavermead Campground 2011 Ashburham Drive, Peterborough 705-742-9712 Beavermead Campground is located in the heart of Peterborough on the east shore of Little Lake. The area is renowned for its beautiful lakes and rivers as well as the wonderful opportunities for boating and fishing. The City of Peterborough offers visitors the services and amenities that make your stay with us one to remember! The campground is open from May 6 to October 10, 2011. Whether you have a large R.V., a tent trailer or like to tent, we have a site for you. There are a total of 98 sites with 52 sites that have hook up to water and electricity. The remaining 46 are un-serviced. All are large and shady. For your convenience there is a centrally located washroom/shower facility. If you enjoy canoeing, you will find that Little Lake provides a wonderful flat water canoeing experience. Or if canoeing is not your style take a lovely stroll on the Rotary Greenway Trail, a 22 km multi-use rail trail extending north from Peterborough to Lakefield. If relaxation is what you’re looking for take advantage of the sandy beach and catch some sun and rest while the kids enjoy the refreshing water of Little Lake (beach is supervised July 1 - August 14) or play on the playground equipment. Call the campground and let staff help you plan your visit to Beavermead Campground! Outdoor Aquatic Programs Supervised Beaches Wading Pools The following two City beaches are open to the public for supervised swimming from July 1 to August 14, 2011: • Beavermead Beach (Ashburnham Drive) • Rogers Cove (Maria Street) The Recreation Division provides supervised wading pools at five locations throughout the City. These small, shallow pools are suitable for young children to approximately 8 years of age. The beaches will be supervised seven days a week, from 12 noon until 7:00 pm. The Peterborough County–City Health Unit will be closely monitoring Beavermead and Rogers Cove Beaches in 2011. Water quality readings can be found online at www.pcchu. peterborough.on.ca/beachsampling.htm. A flag system will also be in place at the beaches to indicate the water quality. For further information, please call the Health Unit at 705-743-1000. Dates: July 1 to August 21, 2011 Time: 11:30 am – 4:30 pm Please note: Children should not be left alone in the park without appropriate adult supervision. The wading pool program is not a babysitting service. Wading Pool Locations: • Barnardo Park – Northminster Ave. and Sunset Blvd. • Knights of Columbus – Park St. and Lake St. • Turner Park – High St. and Chamberlain St. • Chelsea Gardens Park – Southlawn Dr. and Severn Rd. • John Taylor Memorial Park – McKellar St. and St. Catherine St. King Edward Park Splash Pad NE W Please note: Children should not be left alone at the Splash Pad without appropriate Supervision. The Splash Pad will not have lifeguard supervision. In 2010 the wading pool at King Edward Park on George Street was replaced with a new state of the art Splash Pad! With special features including water jellies, spray tunnel, tipping pots and water willow, this will sure be a great way to cool off this summer. Stop by and check out the new splash pad! Dates: June to September 2011 (weather depending) Time: 9:00 am - 8:00 pm Age: Toddler to Age 6 Junior Park Program The Junior Parks Program will begin July 4, 2011, and will continue for 6 weeks until August 12, 2011. The program will operate at 8 local parks this year. Summer employees of the Recreation Division will offer games, crafts and special theme days in the parks on weekdays, between the dates listed below, from 9:00 am to 4:00 pm. All Junior Park staff are HIGH FIVE® certified. This program is geared toward children ages 4 to 8 years. The following dates, parks and times will be offered: July 4 to August 12 John Taylor Memorial Park (McKellar Street) July 4 to August 12 Kiwanis Park (Middlefield and Milford Gates) July 4 to July 15 Stewart Street Park (Stewart Street) July 4 to July 15 Dominion Park (Dominion Cres) July 18 to July 29 Olympus Park (Olympus Ave) July 18 to July 29 Crawford Place (Crawford Drive) August 2 to August 12 Simcoe and Bethune Park (Bethune Street) August 2 to August 12 Fairbairn/Poplar Park (Fairbairn & Poplar Street) 9:00 am to 12:00 noon 1:00 pm to 4:00 pm 1:00 pm to 4:00 pm 9:00 am to 12:00 noon 1:00 pm to 4:00 pm 9:00 am to 12 noon 1:00 pm to 4:00 pm 9:00 am to 12 noon Parents are reminded that they are encouraged to stay in the park while the program is being offered. For more information on the Junior Parks Program, contact the Recreation Division at 705-742-7777 ext. 1805. Outdoor Facilities Outdoor Sport Field & Park Reservations Otonabee River Trail & Millennium Park Boathouse Each year there is a great demand for sport fields and parks for leagues, tournaments, Board of Education, picnic permits and special event users. The season begins, weather permitting, May 9, 2011 and continues to November 6, 2011. This Park is located at the foot of King Street on the Otonabee River Trail behind the MNR building. Take advantage of this wonderful addition to the downtown core with a special event. Complete a Millennium Park request form and return to the Recreation office. Applications for spring, summer and fall permitted uses are available at the Recreation Division office or you can check out information online at www.peterborough.ca. All users from the previous year have until January 30th to request their park again for this year. Approval is based on seniority and after that, available parks are booked on a first come, first served basis. All tournament applications must be accompanied by a $100 deposit for adults and a $50 deposit for youth, in order to be processed. Display Room – Boathouse Looking for a place to have small meetings, wedding reception or social tea? Why not rent the Display Room at the Millennium Park Boathouse. This room, complete with tables and chairs, will easily accommodate 20 to 25 people, and offers a scenic view of the Otonabee River. Small weddings are also becoming more popular at this location. For any booking or request of a park, a complete request form application must be sent to the Recreation Office to Terri Lynn Johnston in order to be processed. Del Crary Park Silver Bean Café Peterborough’s premier park is well known for the Little Lake Musicfest, but there are many more uses for this incredible outdoor venue. Information packages are available upon request or by email at [email protected] or by telephone at 705-7427777 ext. 1829. This park is considered a No Smoking designated park and dogs are not permitted in the park. The Silver Bean Cafe will once again open in May 2011, until Thanksgiving Weekend and will be serving specialty coffees, treats and iced fruit beverages. Graced with a gorgeous view of the Otonabee River, the café will again be a great place to meet friends and start your travels on the Millennium Park trail system. For more information call 705-749-0535. Beavermead Park and Nicholls Oval Park Covered Pavilions Are you looking for a great location to host a family get together or a company picnic? The Beavermead Park and Nicholls Oval Park covered pavilions are available for rent during spring, summer and fall for such an occasion. For further information regarding outdoor facilities, call Terri Lynn Johnston at 705-742-7777 ext. 1829. All requests must complete a request form application. Lower Boathouse Rentals Special Events In the lower boathouse, the City of Peterborough in-conjunction with Peddle n’ Paddle will once again offer bicycle, kayak, and canoe rentals. Call 705-927-5915 for more informaion. Users are now able to book their events such as annual fundraisers, weddings, family picnics, provincial tournaments and events for 2012. For more information and request forms for 2011 and 2012, simply contact Terri Lynn Johnston at 705-742-7777 ext. 1829 10 Tennis Courts Beavermead Beach Volleyball Courts Beginning May 1, 2011 the Public Works Department maintains tennis courts at the following locations: • • • • • • • • • Peterborough now has two beach volleyball courts at Beavermead Park that will be open in the Spring of 2011. Bonnerworth Park (560 McDonnel St.) Kenner High School (633 Monaghan Rd.) Barnardo Park (955 Barnardo Ave.) Stacey Green Park ((705 Hawley St.) Chelsea Garden Park (964 Southlawn Dr.) Thomas A Stewart School (1009 Armour Rd.) Knights of Columbus Park (5 Park Street N.) Olympus Park (1198 Olympus Ave.) Northland Park (1255 Bathurst St.) Leagues will run on the courts starting June 13, 2011 until August 22, 2011. A coed (4’s) league will operate Mondays and Wednesdays from 6:00 pm to 8:00 pm and a coed (6’s) league will operate on Tuesday’s and Thursdays from 6:00 pm to 8:00 pm. If you are interested in joining a league this spring, please contact Zuby Shaikh at 877-946-8236 or register online at www.invado.ca. Teams and individuals are welcome. For more information contact Invado Volleyball at [email protected] First Annual Beach Volleyball Tournament The first annual charity beach volleyball tournament will take place on Saturday May 14 and Sunday May 15, 2011. To register a team for this event contact Zuby Shaikh at 877-946-8236 or register online at www.invado.ca. You will need to identify if you are interested in competitive, intermediate or recreational play. Invado will attempt to accomodate all levels of play. All tennis courts, except for Bonnerworth, operate on a first come, first serve basis. In the spring and fall, Bonnerworth may be booked for Board of Education uses. Looking for somewhere fun to board? The Peterborough West49 Skateboard Park, located at 560 McDonnel Street, is an open free-use facility for skateboard users. The park, which measures 8,400 square feet and includes 22 ramps, is open May to November each year. Smart Cycling: Traffic Skills 101 Adult Cycling Course If you ride a bike and are at least 14 years old, consider taking this empowering course. Whether you’re new to city riding, a long-time trail rider, or experienced road cyclist, you will learn the real-world skills that make your riding safer and more enjoyable. Learn to ride confidently in traffic, discover street smart handling skills and tips in practical group rides and drills. Get solid advice about equipment, bike fit, gearing, tools and traffic law. Bring a bicycle and a helmet to class. Location: Peterborough Green-Up, 378 Aylmer Street Cost: $35 Adults, $10 Youth (14-18) Session 1: Session 2: Session 3: Session 4: Session 5: Wednesday, June 15, 6-9 pm & Saturday, June 18. 9 am – 3 pm Tuesday, June 21, 6-9 pm & Saturday, June 25, 9 am – 3 pm July 12, 13 and 14 from 10 am – 1 pm Thursday, July 21, 6-9 pm & Saturday, July 23, 9 am – 3 pm August 3, 4 and 5 from 10 am – 1 pm To register, call 705-745-3238 ext. 203 or e-mail [email protected] 11 Community Events “Recreation and Parks are essential foundations to quality of life” Greenwing Fishing Weekend Little Lake Musicfest Saturday, April 30 - Sunday May 1 Saturdays & Wednesdays, June 26 - Aug 27 This event will take place on Saturday, April 30 and Sunday, May 1, 2011 at the Liftlock Canal on Ashburnham Drive. Children 15 years and under will pay $10.00 for registration and each additional child in the same family is $5.00. Adults who fish may register for $10.00. For more information contact Julie Kaiser at 705-743-4597. The Little Lake Musicfest is an annul event for all ages held at Del Crary Park, on the shores of Little Lake beginning Saturday, June 25, 2011, continuing every Wednesday and Saturday until August 27, 2011. This year is the 25th Anniversary of this great community event. Admission is free to all events and everyone is welcome. For more information contact the Little Lake Musicfest office at 705-755-111 or visit their website at www.littlelakemusicfest.ca Blue Sky - 4th Annual Youth Event Tuesday, May 3 Canada Day Parade Friday, July 1 In recognition of National Youth Week in May, the City of Peterborough’s Youth Council along with several community partners are hosting an opportunity for the community to celebrate youth. Come on out and enjoy some music and fun. On Tuesday, May 3, 2011 from 4 pm to 7 pm at Del Crary Park, come and celebrate with youth and their active participation in our community. This event is FREE and we encourage all ages to attend. For more information call 705-742-7777 extension 1805 or check out the youth website at www.ptboyouth.com What better way to celebrate our nation’s birthday, than with a parade. Everyone is welcome to come and celebrate Canada Day on Friday, July 1, 2011. The parade will start at 12 noon at City Hall and then make its way south along George Street to Morrow Park. Pre-parade celebrations will start at 11 am in front of City Hall. To find out how you can become part of the parade, volunteer or provide financial support for the parde contact Debbie Waldon at 705-742-5972. Victoria Family Day and Fireworks Multicultural Day Saturday, May 21 Friday, July 1 This family event will take place at Del Crary Park on Saturday, May 21, 2011 from 4 pm to 11 pm. For more information please contact Arlene Blunck at 705-745-3256. Join the New Canadians Centre as they feature various Multicultural food and craft vendors to celebrate Canada Day at Del Crary Park. For more information contact 705-743-0882. Survivors Abreast Dragon Boat Races Peterborough Ironman Sunday, July 10 Saturday, June 11 This summer the 19th annual Peterborough Ironman will take place on Sunday, July 10, 2011 at Beavermead Park. For more information on registration or volunteering, please contact Luc Matteau at 705-743-7712 or 705-743-8719. These exciting Dragon Boat races will take place in Peterborough at Little Lake on Saturday, June 11, 2011. For more information on registration and volunteering please contact John Gullick at 705-295-2867 or Carole Mutton at 705-292-0015. Canadian Wakeboard Open Ode’min Giizis Festival Friday, August 26 - Sunday, August 28 Saturday, June 18 & Sunday, June 19 Once again, Kawartha F.E.S.T. and many partners will be hosting the Canadian Wakeboard Open at Beavermead Park on Friday, August 26 to Sunday, August 28, 2011. For more information contact John McNutt or the Kawartha F.E.S.T. office at 705- 8746960 or 705-874-7651. A multi disciplinary festival featuring local, regional, national and international recognized Indigenous artists and traditional arts. Come to the 3rd PowWow and Community procession at Del Crary Park on June 18th and 19th. For more information contact 705-745-1788. 12 Come for your Goals, Stay for your Success! 775 Brealey Drive, Peterborough ON K9J 6X4 705-742-0050 • Fax: 705-743-9722 [email protected] www.peterborough.ca/pswc www.peterborough.ca/pswcdaycamps HOURS OF OPERATION During the week, Monday to Friday & Holiday Hours, all activities will cease 30 minutes prior to closing hours. On Saturdays & Sundays, all activities will cease 15 minutes prior to closing hours. September 7, 2010- May 1, 2011 Monday to Thursday 5:30am to 11:00pm Friday 5:30am to 9:30pm Saturday and Sunday 7:00am to 7:00pm May 1, 2011 – June 26, 2011 Monday to Friday, 5:30 am to 9:30 pm Saturday & Sunday, 7:00 am to 7:00 pm June 27, 2011– September 5, 2011 Monday to Friday, 5:30 am to 9:30 pm Saturday, 7:00 am to 7:00 pm Sunday, 7:00 am to 6:00 pm Changerooms Men’s and women’s change rooms are for those 16 years and older only. The Family change room is available to anyone and is mandatory for participants under 16 years of age and individuals requiring assistance. Day lockers are available in all change rooms. Please bring your own lock. (Locks are removed at the end of each day.) Age Requirements: • Pool – Children under the age of 10 must be accompanied in the pool by an adult (16 years or older). • Fitness Centre – Individuals age 13 to 14 can use the fitness centre once they have completed our mandatory Junior Get Started Program (see inside back cover). Children 15 years or older can utilize the Fitness Centre without supervision. • Gymnasium – Children under the age of 10 must be accompanied by an adult (16 years or older). Phone for gym drop in times 705-742-1517. • Facility – Children under the age of 10 must be accompanied by an adult (16 years or older) at all times unless they are in a supervised program. • Child Minding – Service for children 6 weeks to 10 years old. Cell Phone/Camera Policy The use of cameras and cell phones is prohibited in all change rooms, washrooms and program areas. Membership Hold A one year membership may be put on “hold” for a minimum of one and maximum of three months, once per year. The term of the agreement will be extended by the period of the membership hold. Holiday Hours: 7:00 am to 3:00 pm Good Friday (April 22) Easter Sunday (April 24) Victoria Day (May 23) Canada Day (July 1) Civic Holiday (August 1) Labour Day (September 5) Membership Cancellation A membership may be cancelled any time after your membership term has been completed. If you request to cancel your membership prior to that date you will be charged a $75 cancellation fee. Holiday Pool Hours: Good Friday (April 22), Easter Sunday (April 24), Victoria Day (May 23), Canada Day (July 1), Labour Day (September 5) Adult/Senior Swim: 7:15 to 10:00 am Public Swims: 10:15 am to 12:15 pm, 12:30 pm to 2:30 pm Program Cancellations A minimum number of participants is required for all programs. Centre staff reserve the right to cancel programs when necessary. Full refunds, program transfers or account credits will be provided. Holiday Pool Hours: Civic Holiday (August 1) Adult Swim: 7:15 to 9:15 am Swimming lessons: 9:30 am to 11:30 am Public Swim: 12:00 to 2:30 pm Pool Closed September 6 to September 16, 2011 Refunds and Subsidies See page 2. Facility Tour Please contact the Member Services Coordinator for a tour of the Facility. 705-742-0050 ext. 2203. Don’t forget… the Children’s Fitness Tax Credit applies to many of the Peterborough Sport & Wellness Centre children’s programs. See the description on page 2 to check if your child’s program qualifies. 13 Child & Youth Programs Tiny Tumblers Fairytale Fun Kids’ Craft Corner For ages 2 to 4. Introduce your child to gross motor movement. Balance, coordination and spatial orientation will be discovered through games and a fun atmosphere. For girls ages 4 to 6 years. An opportunity for your little princess to explore the wonderful world of make believe through stories, crafts, and games. Each week will be an exciting adventure geared towards everything little girls love. Come dressed up for fun! Ages 3 to 8. Crafts will be designed to be age-appropriate and supervision will be provided. Parent participation is not required. Registration is required one week in advance please. Cost: $35.00 Non-Members $17.50 Members Ages 2 & 3 with Parent Dates: No Program June 8th, Wednesdays, April 27th to June 22 Time: 9:30 to 10:00 am Code: 34777 MPR C Cost: $40.00 Non-Members $20.00 Members Age 4 Dates: No Program June 8th, Wednesdays, April 27th to June 22 Time: 10:15 to 11:00 am Code: 34778 MPR C Crafty Critters Ages 3 to 5. An opportunity for your child to do a special craft each week, this program will explore various arts and crafts mediums and will focus on a special animal craft each session. Parents are not required to participate in this program. Cost: $45.00 Non-Members $22.50 Members Dates: No Program June 6th, Mondays, May 2 to June 27 Time: 9:30 to 10:30 am Code: 34779 MPR C Cost: $45.00 Non-Members $22.50 Members Dates: Tuesdays, April 3 to May 24 Time: 4:30 to 5:15 pm Code: 34780 MPR C Rescue Time For boys ages 4 to 6. Get ready to roll with rescue adventures! Learn about fire fighters, ambulance drivers and policemen and women. There will be crafts, games, activities, special guests and stories centered on our everyday heroes. Cost: $45.00 Non-Members $22.50 Members Dates: Thursdays, April 7 to May 26 Time: 4:30 to 5:15 pm Code: 34781 MPRB UT SENSITIVE PEAN EN ESS RT E CEN TRE WE PRO MOT THE PE B Marvelous May Madness Date: Saturday, May 14 Time: 2:00 to 2:45 pm Code: 34783 Summer is Here!!! Date: Saturday, June 18 Time: 2:00 to 2:45 pm Code: 34784 Beach Frenzy Date: Saturday, July 16 Time: 2:00 to 2:45 pm Code: 34785 Sweet Summer Sensation Date: Saturday, August 13 Time: 2:00 to 2:45 pm Code: 34786 This day camp program is available on all elementary school Professional Activity days for children ages 4 - 12. Kids will have the opportunity to enjoy all of our day camp programming, including a recreational swim! A perfect way to spend the day. Extended care is included in registration fee. ENT ONM VIR EA Spring Flowers Date: Saturday, April 16 Time: 2:00 to 2:45 pm Code: 34782 P.A. Day Play Program Cost: $35.00 Non-Members $25.00 Members Nuts are for Squirrels! Cost: $10.00, Free for Members Located in Child Minding Room R ORO LN U G H S P O RT & W E L The Peterborough Sport & Wellness Centre provides and supports a nutsensitive environment in all programs and throughout the facility. THE PETERBOROUGH SPORT & WELLNESS CENTRE - WE PROMOTE A PEANUT SENSITIVE ENVIRONMENT 14 Time: 8:00 am to 5:30 pm Code: 34975 Child & Youth Programs Kids in the Kitchen Little Chefs Ages 3 to 5. This program will get the kids interested in not only nutritious and delicious recipes, but cooking fundamentals such as how to stay safe in the kitchen, measuring ingredients, setting a table, and much more. Each week your child will have fun preparing nutritious snacks. Fee includes program supplies. Parents are asked to register their children for this program at least one week prior to the program start. Please advise of any food allergies upon registration. Cost: $45.00 Non-Members, $22.50 Members Dates: Thursdays, April 7 to May 26 Time: 4:15 to 5:00 pm Code: 34787 MPR A Child Minding Service Children can hang out with our friendly staff in a welcoming play environment while parents/caregivers make use of the Centre. Children must be 6 weeks to 10 years of age to participate. Service is provided on a first-come first-served basis. Parents and guardians are responsible for all diapering and toileting tasks. The service is available to members and non-members and is a nut-free zone. Children are required to wear and/or bring indoor footwear to each visit. Service access may be purchased at the Centre’s reception desk. Travelling Cooks Ages 6 to 9. This creative program gets those taste buds tingling and allows children to express themselves as they visit various cultures – an introduction to different international cuisine each week. Parent participation is not required for this program. Parents are asked to register their children for this program at least one week prior to the program start. Please advise of any food allergies upon registration. Cost: $45.00 Non-Members, $22.50 Members Code: 34788 Dates: Thursdays, April 7 to May 26 MPR A Time: 5:15 to 6:00 pm Cool Cuisine For ages 10 to 13. This exciting program is geared for youth who are looking for a little more confidence in the kitchen. Create great snacks and meals that you can make on your own and share with your family and friends. At the end of the program, you will take home a complete recipe book and will have learned skills and techniques that will enable you to be self-sufficient for years to come. Please advise of any food allergies upon registration. Spring/Summer Schedule Mon. – Thurs.: 9:00 am – 1:15 pm, 4:00 – 7:00 pm Fridays: 9:00 am – 1:15 pm Saturday: 9:00 am – 2:00 pm Sunday: 9:00 am – 2:00 pm Cost: $55.00 Non-Members, $27.50 Members Code: 34790 Dates: Tuesdays, April 5 to May 24 MPR A Time: 4:30 to 5:30 pm Program Cancellations: Service is unavailable Good Friday, April 22/Easter Sunday, April 24/Victoria Day, May 23/Canada Day, July 1/Civic Holiday, August 1/Labour Day, September 5 A minimum number of participants is required for all programs. Centre staff reserve the right to cancel programs when necessary. Full refunds, program transfers or account credits will be provided. Hours and fees are subject to change. 15 Child & Youth Programs Fun Factory Sports Clinics For ages 8 to 10. An opportunity for your child to swim and to participate in great games, and activities with friends their own age! This action-packed program is ideal to get them out and active on a regular basis. Supervision provided in the pool and in the gym. Children are required to bring indoor running shoes, swim gear and a smile to each session. Join us for a workshop clinic to improve your game! Work on skills and techniques associated with these great sports and have fun with friends. This is an active session and gym wear and non-marking indoor running shoes and a water bottle are required. Cost: $15, Free for Members Cost: $55.00 Non-Members, $27.50 Members Dates: Wednesdays, April 6 to May 25 Time: Gym A 5:30 to 6:00 pm, Public Swim 6:15 to 7:00 pm Code: 34791 Leadership in Training Program For ages 13 to 15. Let us invoke the leader in you! Join us for this exciting series to see what you are made of and what leadership skills you can achieve as you develop skills to become a successful volunteer or employee. This program will enable participants to choose the appropriate leadership styles to use with a variety of groups. A must for students looking to become involved in recreation or leisure programming as volunteers or staff. Students are asked to bring a notepad and pen. Participants will have the opportunity to have a practicum placement in one of the Centre’s child and youth programs upon successful completion of the program. Drama 101 Cost: $50.00 Non-Members, $27.50 Members Ages 10 to 12. Designed to strengthen selfconfidence and self-esteem, this course will incorporate a variety of different public presentation styles. Mediums such as acting, dancing and creative thinking will be included. Basketball for Girls ages 10 to 13 Dates: Mondays, May 2 to June 6 Time: 7:00 to 8:00 pm Code: 34797 Youth Room In hopes of shedding the self-conscious shell we sometimes hide behind, this program is guaranteed to be a lot of fun and an opportunity to grow. Volleyball for Girls ages 10 to 13 Cost: $50.00 Non-Members, $25.00 Members Dates: Thursdays, April 7 to May 26 Time: 7:00 to 7:45 pm Code: 34792 Youth Room Date: Saturday, April 30 Time: 10:00 to 11:30 am Code: 34793 Gym A Date: Saturday, May 28 Time: 10:00 to 11:30 am Code: 34794 Gym A Floor Hockey for Boys ages 10 to 13 Date: Saturday, April 9 Time: 10:00 to 11:30 am Code: 34795 Gym A Dodgeball for Boys ages 10 to 13 Date: Saturday, May 7 Time: 10:00 to 11:30 am Code: 34796 Gym A Birthday Party Packages Book your child’s next birthday party with us and take the stress out of this exciting event for your family! We will provide your child and 12 guests with an hour in the gym for free play, an hour in the pool for public swim, and an hour in the party room. Parties can be booked on weekends according to space availability within a variety of scheduled timeslots. Parents are required to provide supervision at all times. Children should bring indoor running shoes and swimming gear to parties. Adults are admitted free of charge to all activities included in our packages. Book your party package in advance, as bookings are extremely popular. Full payment is required at the time of booking. Member and Non-Member rates are available. Contact the Centre at 705-742-0050 for details or pick up an information pamphlet at the reception desk. 16 Child & Youth Programs Recreational Dance Programs for Children and Youth Pre-Dance Mix For 3 year olds and their parent. A program designed to provide an opportunity for children to move creatively to music with the assistance of mom or dad. A fun class for parents and children, come out to see what moves you!! Cost: $40.00 Non-Members, $20.00 Members Spring Dates: No Program May 23, Mondays, March 21 to 30 Time: 4:15 to 4:45 pm Code: 34798 MPR A Spring Dates: No Program April 20, Wed., March 23 to May 25 Time: 4:15 to 4:45 pm Code: 34799 MPRA Summer Dates: Saturdays, July 2-August 27 Time: 9:00-9:30 am Code: 35525 MPR A Dance Mix Too Dance Mix Kids For ages 6 to 7. This recreational mix of various dance styles will build upon your child’s love for music, creative movement and dance. Including ballet, hip hop and jazz, this introductory class is where it’s at! Tons of fun, this program develops motor skills and coordination and an appreciation for music and movement. For ages 8 to 10. Another way to get your kids moving and grooving to the beat! Elaborating on choreography of various dance styles including ballet, hip hop and jazz, this class is a great recreational introduction to dance! If your child has an appreciation for great music and loves to move, this is a class they can’t miss. Cost: $50.00 Non-Members, $25.00 Members Cost: $50.00 Non-Members, $25.00 Members Spring Dates: No Program May 23, Mondays, March 21 to May 30 Time: 5:45 to 6:30 pm Code: 34802 MPR B Spring Dates: Thursdays, March 24-May 26 Time: 6:15-7:00 pm Code: 34804 MPR B Spring Dates: Wed., March 23-May 25 Time: 5:45 to 6:30 pm Code: 34803 MPR C Summer Dates: Saturdays, July 2-August 27 Time: 10:30-11:15 am Code: 35529 MPR A Dance Recital Dance Mix Minis Summer Dates: Saturdays, July 2-August 27 Time: 9:45-10:15 am Code: 35527 MPR A For ages 7 to 11. This is an introduction to Hip-hop. It is a high-energy dance and this course highlights hip-hop and funk techniques. Kids will enhance their creative skills while grooving to today’s hot music. Cost: $50.00 Non-Members, $25.00 Members Summer Dates: Thursdays, July 7-August 25 Time: 6:30-7:15 pm Code: 35532 MRP A Cost: $40.00 Non-Members, $20.00 Members Spring Dates: Wed., March 23-May 25 Time: 5:00 to 5:30 pm Code: 34801 MPR C Hip Hop Spring Dates: Thursdays, March 24-May 26 Time: 7:15 to 8:00 pm Code: 34806 MPR C For ages 4 to 5. A recreational mix of ballet, hip hop, jazz and creative movement, this class gets the kids moving and grooving to the beat! Tons of fun, this program will assist in the development of motor skills and coordination and an appreciation for movement and music. Spring Dates: No program May 23, Mondays, March 21 to May 30 Time: 5:00 to 5:30 pm Code: 34800 MPR A Summer Dates: Saturdays, July 2-August 27 Time: 11:30 am-12:15 pm Code: 35531 MPR A Join our young dance participants as they demonstrate the dance steps and choreography they have learned. Show your support and come to see what they have accomplished. Congratulations to all groups, way to go! Admission is free! Date: Saturday, June 4 Time: 3:00 pm Centre Gymnasiums B/C 17 ADULT PROGRAMS Treats and Sweets Join our volunteer bakers in the foyer of the Centre for a delectable trip to the land of sweets! Bakers and buyers are wanted for this wonderful bake sale fundraiser. Participants are encouraged to challenge themselves on the walking track, in the fitness centre or pool or in their classes before claiming their purchases! All proceeds from the sale will assist in the purchase of new program equipment for the Centre’s child and youth programs. See you at the sale! Spring Fashion Show & Tea Featuring lovely fashions from Tabi, beautiful Fifth Avenue Collection Jewellery, Mary Kay Cosmetics and tea provided by David’s Tea, this fashion show is not something that you would want to miss! Join us for an afternoon of great fashion, delightful company and even some delectable refreshments. Find out what you want to wear this coming season. Spaces sell fast so register at the front reception desk early. Reserve your spot for this exciting fashion event! Spring Social & Tea Join us for tea and a sweet treat! Bring your friends to socialize, relax and enjoy. Spring is finally here! Cost: $5.00 Non-Members, $2.50 Members Date: Wednesday, May 18 Time: 1:00-3:00 pm Code: 35577 MPR B Cost: $5.00 Non-Members, $2.50 Members Date: Thursday April 7 Time: 1:00-3:00 pm Code: 34925 Cost: Free admission Dates: Wednesday, April 20 Time: 8:00 am to 1:00 pm LUNCH N’ LEARN We will be hosting an exciting and interactive presentation that will include opportunities for speakers to share information, expertise, and literature. You will have the opportunity to engage the speakers with questions, comments, or feedback and enjoy lunch. Representatives from Legacy Senior Transitions,Driving Miss Daisy and Nightingale Nursing will share valuable information on how you can successfully move from your home to a retirement residence with ease. Participants are asked to register at least one week in advance. Register soon, you don’t want to miss out! fresh URBAN plate Chef Mark Brunet 705.868.1678 [email protected] Sport & Wellness Centre 775 Brealey Drive Peterborough Cafe organic fair trade coffee gourmet sandwiches, wraps & salads handcrafted baked goods Catering Cost: $5.00 Non-Members, $2.50 Members Date: Thursday, April 28 Time: 1:00-2:30 pm Code: 35575 MRP A corporate catering private on-site chef services custom menus 18 Youth Opportunities HIGH FIVE® Employment Opportunities Principles of Healthy Child Development Certification Session The Recreation Division and the Peterborough Sport & Wellness Centre offers numerous employment opportunities for students during the summer. Our various summer positions will help to expand a student’s education, work experience and their exploration of the exciting field of municipal recreation. Applications will be accepted until all positions have been filled. The interview process will begin in February. Job information is on the City’s website at www.peterborough. ca. For further information, please contact the Recreation Division at 705-742-7777 ext. 1873 or the Peterborough Sport & Wellness Centre at 742-0050. Please direct all resumes to the City Of Peterborough’s Human Resources Department and indicate what position(s) you are interested in. As a HIGH FIVE® Authorized Training Provider (ATP), the City of Peterborough Recreation Division is pleased to offer a one-day training workshop on the HIGH FIVE Principles of Healthy Child Development. This workshop will appeal to managers, front-line staff, coaches, teachers and volunteers that work with children ages 6 to 12 in a recreation or sport environment. HIGH FIVE® Certification will be awarded upon successful completion of this workshop. High Five® is a Parks and Recreation Ontario (PRO) program of resources, tools and training designed to help program leaders and parents ensure that organizations are delivering the best quality programs for our children. For more information on Parks and Recreation Ontario’s HIGH FIVE® Program, visit www.highfive.org Cost: $70 + Tax Dates: Saturday May 14 Time: 8:30 am to 4:00 pm Code: 34775 MPR C Dates: Saturday June 18 Time: 8:30 am to 4:00 pm Code: 35440 MPR C Dates: Saturday June 4 Time: 8:30 am to 4:00 pm Code: 34776 MPR C All workshops take place at the Peterborough Sport & Wellness Centre Volunteer Opportunities The Peterborough Sport & Wellness Centre is continuously looking for valuable volunteers of all sorts! Volunteers may work in numerous areas within the Centre including: child and youth recreational programs, programs for adults and mature adults, fitness and lifestyle programs, gymnasium programs, and so much more. Drop off your resumé and indicate in your cover letter that you are interested in volunteering with us. We will provide orientation and training and assign you to the area for which you would be best suited. Applicants must be 13 years of age to start. A successful criminal reference check and interview is required of all applicants. For further information, please call Candace Buchanan at 705-742-0050 ext. 2206. 19 SUMMER DAY CAMP PROGRAMS www.peterborough.ca/pswcdaycamps Come for the Fun, Stay for the Friends! Ultimate Dance Party Dodgeball Boot Camp A fun-filled week where campers will enhance their physical fitness while experiencing many styles of dance including jazz, hiphop, ballet, lyrical, musical theatre, improvisation and more! Participants at all levels of dance experience will enjoy a challenging and rewarding week. Campers will choreograph their own dance routines and design their sets, costumes and props for the end-ofweek performances for which parents and friends are welcome to attend. A daily recreational swim is also part of the camp program. Extended care hours are included in the camp rate. Need to work on your throwing and dodging techniques? It is time to work on your dodgeball skills!!! Perfect your dodgeball performance and better your game during this action-packed week of activity. A variety of sports and games as well as a daily recreational swim will complement introductions to tons of old and new dodgeball games and activities. Can you handle it? Extended care hours are included in the camp rate. Ages 8 to 11 Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees: Non-members $137.50, Members $100.00 Ages: 6 to 13 Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees: Non-Members $137.50, Members $100.00 Dates a) July 25 to 29 ages 6-9 b) Aug 29 to Sept 2 ages 10-13 Lunch Code Course Code 34330 34345 34340 34346 Dates a) July 25 to 29 ages 6-9 b) Aug 29 to Sept 2 ages 10-13 20 Lunch Code Course Code 34330 34343 34336 34344 SUMMER DAY CAMP PROGRAMS Lights, Camera, Action! This rockin’ camp is sure to be a hit with your shining star! If you enjoy performing and being under the spotlight and love all aspects of theatre including drama, dance, singing, props, costume, make-up, set design and back stage crew tasks, this camp is perfect for you. On top of your daily recreational swim, and a wide variety of games and activities, campers will be given the opportunity to experience all the areas of musical theatre production but will also be able to choose their top favourites amongst drama, dance and singing, design and backstage. Campers will work all week in their favourite areas preparing for the end-of-week performances where parents and friends are welcome to attend. Extended care hours are included in the camp rate. Teddy Bear Picnic Preschool Program Ages 9 to 13 years Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees: Non-Members $137.50, Members $100.00 Dates a) Aug 8 to 12 b) Aug 22 to 26 Lunch Code 34336 34331 Course Code 34351 34350 Team Extreme Adventure Experience a week full of pushing your own boundaries and trying new adventures! Many different opportunities and life skill activities will be explored throughout the course of the week and will allow participants to step out of their comfort zones and make new friends and develop a sense of “team” with friends. Outdoor life skills, orienteering, workshops, teambuilding and leadership initiatives, fitness boot camps, team challenges, and excursions for rock climbing, high and low ropes, canoeing and more will be organized. A daily recreational swim will also be included in the program. Guaranteed to be the best week of your summer! Extended care hours are included in the camp rate. Ages 12 to 15 years Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees: N on-Members $200.00, Members $150.00 (fees will cover workshop and excursion costs) Dates August 8 to 12 Lunch Code 34336 A play week opportunity, this program is a great way to get your young ones out of the house, just like big brother or sister, to enjoy a camp program. Crafts, games, stories, indoor and outdoor play and more will be the basis of this half-day camp. Children will participate in a variety of activities each day. Come out to have some fun with us! Extended care hours are included in the camp rate. Ages 4 to 5 years Times: 8:30 am to 12:00 pm Fees: Non-Members $75.00, Members $50.00 Extended care hours are not available for this program. Dates July 25 to 29 No Lunch program Course Code 34360 21 Course Code 34341 SUMMER DAY CAMP PROGRAMS Jumbo Art Attack A special day camp program that will provide your child with the opportunity to explore their inner artist! With exposure to various art mediums, this week of artistic expression cannot be missed. Let your child experience their creative side through hands-on art projects, games, crafts and activities. A great program for any child, this camp also includes a daily recreational swim. Get your creative juices flowing!! Extended care hours are included in the camp rate. Ages 6 to 13 years Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees: Non-Members $137.50, Members $100.00 Four Day Week Fees: Non-Members $110.00, Members $80.00 Dates Lunch Code a) July 11 to 15 ages 10 to 13 34335 b) A ugust 2 to 5 ages 6 to 9 34356 (no program on August 1) See page 27 to learn more about our Camp Payment Installment Plan! Course Code 34354 34353 Girls Only Guys Only A program just for the girls! Join your friends to explore opportunities in dance, art, sports, drama, leadership, teambuilding, self-esteem and much, much, more! Participants will also enjoy a recreational swim each day. Girls, get ready for a week that you will never forget – make friends, have fun and find out something special about yourself! A program for just the guys, involving a variety of opportunities in sports, sports skills clinics, games, leadership, teambuilding, and so much more, this camp program is sure to blow you away! Participants will also enjoy a daily recreational swim. Full of activities and opportunities to try something new, this camp program is sure to prove to be a great addition to your summer! Ages 6 to 12 Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees: Non-Members $137.50, Members $100.00 Ages 6 to 12 Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees Non-Members $137.50, Members $100.00 Dates a) July 18 to 22 b) Aug 15 to 19 Dates a) July 11 to 15 b) August 22 to 26 Lunch Code 34348 34339 Course Code 34333 34334 22 Lunch Code 34335 34331 Course Code 34337 34338 SUMMER DAY CAMP PROGRAMS Mega Sports Pack Leader In Training Program Does your little athlete need an outlet this summer? We are the place for jam-packed sports action! Join us for a week of sports of all sorts including basketball, volleyball, soccer, ball hockey, dodgeball, baseball, lacrosse, track and field, various sports games and much, much more. A recreational swim is also part of this exciting camp program. Bring your water bottle, you will need it!! Extended care hours are included in the camp rate. A fantastic opportunity for youth to learn how to lead child and youth recreation and leisure activities, events, and programs! Join us as we discover leadership skills, develop team building techniques, discuss challenges associated with programming and implementing child and youth programs at the recreational level and also how to get a great volunteer or employment opportunity in the field...perhaps to even become part of our Youth & Program Volunteer Team at the Peterborough Sport & Wellness Centre! Ages 6 to 13 years Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees: Non-members $137.50, Members $100.00 Four Day Week Fees: Non-Members $110.00, Members $80.00 Dates a) July 4 to 8 ages 6 to 9 b) August 2 to 5, ages 6 to 9 no program on August 1 c) August 15 to 19 ages 10 to 13 Our two-week session is designed for youth with an interest in becoming a leader in a recreational setting. Full participation is required to complete the program and successful candidates will be encouraged to apply for volunteer experience placements within our children’s summer day camp program. Extended care hours are included in the camp rate. Lunch Code Course Code 34329 34325 34356 34339 Ages 12 to 15 years Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees: Non-Members $250.00, Members $200.00 34326 34327 Dates July 4 to 8 and July 11 to 15 Lunch Code 34329 (Week 1) 34335 (Week 2) Course Code 34332 Pump it Up Day Camp WE PRO MOT EA UT SENSITIVE PEAN EN ENT ONM VIR Nuts are for Squirrels! Join us for this great week filled with physical activity, fitness challenges and opportunities to exercise at a whole new level. Programming includes indoor and outdoor activities, special events and theme days, arts and crafts, sports, team and theme building activities, special guests, theme challenges and much, much more. Children will participate in a daily recreational swim during this week of camp. Who needs a bootcamp when you can do a fitness day camp? Extended care hours are included in the camp rate TRE CEN RT E R ESS THE PE The Peterborough Sport & Wellness Centre BO LN ROU G H S P O RT & W E L provides and supports a nut, peanut, and nut product-sensitive environment. Staff ask that children participating within our summer day camp programs, and all of our drop-in and registered programs, maintain safe lunches and snacks to respect our friends. Parents are asked to review all labels prior to packing snacks and lunches, and together with staff and other families, continue to provide a safe snack and lunch environment for all of our children. Ages 6 to 13 Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees: Non-Members $137.50, Members $100.00 Dates July 18 to 22, ages 10-13 Aug 29 to Sept 2, ages 6-9 23 Lunch Code 34348 34340 Course Code 34365 34358 SUPER SUMMER THEMES DAY CAMP PROGRAMS Activities include indoor and outdoor activities, special events and theme days, arts and crafts, sports, team and team-building activities, special guests, theme challenges and much, much more! Children will also participate in a daily recreational swim. Extended care hours are included in the camp rate. Ages 5 to 11 years Times: 8:00 am to 5:30 pm (Structured Programming runs from 9:00 am to 4:00 pm) Fees: Non-Members $127.50, Members $100.00 Fees (Four-Day Week) Non-Members $102.00, Members $80.00 Passport to Adventure Day Camp Into the Outback Day Camp Join us as we travel the world! Explore a variety of cultures, different lands and people, cuisine, customs and styles of dress. This week is sure to please. Come with us and explore, the world is waiting! Explore the animal kingdom during this great week of adventure! Fins, feathers, scales, tails, and more will be the focus for this camp program, encouraging campers to become more aware of our planet’s wild kingdom. What creatures will you discover this week? Dates Aug 22 to 26 Luch Code 34331 Course Code 34349 Dates Aug 2 to 5, no program on Aug 1 Holiday Fiesta Day Camp Summer is here and the party is about to begin! Join us to start up a fabulous summer vacation - beach party style! Get ready to heat things up and cool them off! Dates July 4 to 8 Luch Code 34329 Luch Code 34356 Course Code 34352 Under the Big Top Day Camp The carnival is here! Join us to explore the wonderful and colourful atmosphere that is carnival - from games and challenges, to designing rides and illusions, this week of circus fun is sure to make an impact! Ensure you make the carnival a part of your summer experience! Course Code 34362 Dates July 11 to 15 24 Luch Code 34335 Course Code 34357 SUPER SUMMER THEMES DAY CAMP PROGRAMS Activities include indoor and outdoor activities, special events and theme days, arts and crafts, sports, team and team-building activities, special guests, theme challenges and much, much more! Children will also participate in a daily recreational swim. Extended care hours are included in the camp rate. Ages 5 to 11 years Times: 8:00 am to 5:30 pm (Structured Programming runs from 8:30 am to 4:30 pm) Fees: Non-Members $127.50, Members $100.00 Fees (Four-Day Week) Non-Members $102.00, Members $80.00 Once Upon a Time Day Camp Join us for this magical week of fairytale adventure! Let the magic move you during this week that will be filled with stories, tales, princesses, ogles and much more. Dates July 18 to 22 Luch Code 34348 Course Code 34361 Crack the Code Day Camp Put your brains to the test! This week of mystery is going to challenge your problem-solving and creative thinking skills like no other! Solve challenges, work with science experiments and solve a variety of mysteries over the course of the week, we know you can do it! Are you up for the challenge? Dates Aug 15 to 19 Luch Code 34339 Course Code 34359 Mad Scientist’s Laboratory Day Camp Let’s concoct some super mad experiments during this week of fun! Join us to explore the world of science - from experiments to discoveries, it’s going to get mad! Dates Aug 29 to Sept 2 Luch Code 34340 Course Code 34363 25 SUPER SUMMER THEMES DAY CAMP PROGRAMS Activities include indoor and outdoor activities, special events and theme days, arts and crafts, sports, team and team-building activities, special guests, theme challenges and much, much more! Children will also participate in a daily recreational swim. Extended care hours are included in the camp rate. Ages 5 to 11 years Times: 8:00 am to 5:30 pm (Structured Programming runs from 8:30 am to 4:30 pm) Fees: Non-Members $127.50, Members $100.00 Fees (Four-Day Week) Non-Members $102.00, Members $80.00 3, 2, 1 Blastoff Day Camp Retro Rewind Day Camp Everyone wants to go to space! Join us to celebrate space adventure during this great week of fun - from games and activities to rockets and aliens, this week of camp is going to wow you! Are you ready to go back to the future? Join us to explore the past in a whole new way. The crazy styles of the ‘80’s and more are sure to please! You could be the next Peterborough talent hit! Dates July 25 to 29 Dates Aug 8 to 12 Luch Code 34366 Course Code 34366 Luch Code 34364 Summer Camp Gear What better way to demonstrate how proud your children are of being an important part of the Peterborough Sport & Wellness Centre’s summer day camp programs than to wear camper merchandise? Visit our reception desk to purchase your favourite items; hats, backpacks and t-shirts are available and are great additions to your camper’s daily camp routine. 26 Course Code 34364 Safe Arrival Program for PSWC Camps Camp staff will call the participant’s home or the parent’s place of work if a child does not arrive at camp by 9:00 am without prior information provided to camp staff. If your child is ill or will not be attending camp, please contact the centre before 9:00 am to advise the Senior Camp Staff of their absence. Please include your child’s name and age, the camp they are attending and any further details regarding their return to camp or future absences. What to Bring to Camp • • • • • • • Lunch, snacks, drink Waterbottle Running shoes Labelled clothing and gear Sunscreen and hat Appropriate clothing for weather conditions If your child is part of a program that involves a recreational swim, they will need to bring a bathing suit and towel as well as a plastic bag for wet clothing. • A smile and energy What Not to Bring to Camp • Crocks and sandals (canuse to travel to swim or nut products only) • Personal Items and toys • Any food containing nuts Personal Health & Information Forms Forms are mandatory for each child registered in a day camp program and are kept on file during the course of the summer session. Forms can be updated at any time by simply advising the Program Recreationist or the Summer Programs Coordinators throughout the course of the summer if your child is attending more than one program, or even throughout the week that your child(ren) attends a day camp. The form is available for pick up in hard copy at the reception desk at the Peterborough Sport & Wellness Centre, or at the reception desk at the Recreation Division, City Hall. It may also be emailed or faxed upon request to families. The form may also be downloaded online and completed and emailed back, or printed and completed manually. Please submit all forms to the Program Recreationist or Summer Programs Coordinators attention one week prior to the start of your child’s camp program. If you have any questions regarding the forms, or would like to discuss information pertaining to your child(ren) in further detail, please contact 705-742-0050 ext. 2206 for assistance. Check out our Day Camp Website! The Centre is proud to share their camp website with our campers and families. Visit us at: www.peterborough.ca/PSWCdaycamps to explore camp registration information, links to online registration, camper photo galleries, staff information, interactive polls and surveys, and much, much more! Visit us today! Administration of Medications Camp staff cannot administer prescribed medications unless an Authorization of Administration form has been completed. Forms may be completed upon arrival at your child’s first day of camp to allow further discussion with Senior Camp Staff. When medication is provided to staff, it must be in its original container and bear a current prescription label, which will be crossreferenced with the completed form. When a unit of measurement is required for medication, please supply a dosage implement with the medication (i.e. a tsp). The implement must be labeled with the child’s name. Staff will not administer over-the-counter medications unless prescribed by a physician. For selfadministered medications, such as asthma inhalers and epi-pens, children are required to bring the medication to camp daily to eliminate any chance of forgetting these lifesaving items at home. Please do not hesitate to contact the Program Recreationist or the Senior Camp Staff in advance of, or during the program, to review your child’s needs. Extended Care Service for PSWC Summer Day Camp Programs Extended Care Service provides additional care at the beginning and/ or the end of each camp day to better accommodate your family’s schedule. This service is available for the majority of our day camp programs and operates from 8:00 to 9:00 am and from 4:00 to 5:30 pm This service is included in your camp registration fees. Parents may choose to utilize the morning or afternoon or both for the week. Drop-Off and Pick-Up Procedure Upon drop-off in the mornings, staff require parents to check-in with camp attendance staff daily in person with their child(ren). Staff take attendance and direct the child(ren) to their appropriate group and counsellors. At this time, any special instructions or information may be exchanged and documented. At pick-up time in the afternoons, staff also require parents to check-in with sign-out staff in person daily to collect their children. At this time, parents and counsellors are provided with the opportunity to discuss the day. If you are picking up prior to the normal pick-up time at the end of the day, please report to the Summer Programs Coordinators to sign your child out, receive a sign-out slip and receive directions for your child’s location. If an adult other than those indicated on your personal health and information form requests to pick up your child, he/she will not be released to the individual without contact from the parent. Please ensure that all information is provided to staff in advance via verbal or written communication. If your child would like to walk/bike/utilize public or taxi transportation to travel to and from camp, detailed written permission and instructions are required from the parent prior to the start of the program. 27 Day Camp Staff & Student Volunteers The summer day camp staff that provide the programming, supervision and implementation of our successful camp programs have the following certifications, skills and characteristics: • Standard First Aid • Level “C” CPR • WHMIS Training • HIGH FIVE® • Pre-Season Training Module • Criminal Record Screening and Vulnerable Sector Screening • Special Needs support training • Suspected Child Abuse Reporting training • Proven experience and interest working with children and youth in a recreation or sport program, organization or agency Summer Day Camp Payment Installation Program NE For 2011, there will be an option for families to pay for their summer camp registrations in installments! Children must be registered in a minimum of four weeks of camp to take advantage of this option. The total amount owing will be divided into equal monthly payments, with the first installment due at the time of registration. Payment will be withdrawn on the first of the month through pre-authorized chequing. To set up an appointment to take advantage of the program, please contact Candace Buchanan at 705-742-0050 ext. 2206 or at [email protected]. Summer Day Camp Lunch Program NE W The Peterborough Sport & Wellness Centre is pleased to offer a lunch program this year. Lunches will be prepared by Chef Mark, of the Centre’s Café, and will follow recommendations from Canada’s Food Guide. The cost per child per week is $30.00 or $24.00 for 4 day weeks. Registration for the lunch program will be available through the same methods as camp program registration. Campers will be required to bring their waterbottles daily and additional drinks and morning and afternoon snacks on a daily basis. Simply register your child’s lunch according to the weeks attending camp. W SPRING AQUATICS Spring Lesson Schedule – April 4 to June 19, 2011 Registration begins Wednesday, March 30 at 7:00 am Starfish – 4 to 18 months with parent, $60 Non Members, $45 Members Monday, April 4 3:45 to 4:15 pm 34375 Tuesday, April 5 10:30 to 11:00 am 34376 Friday, April 8 3:00 to 3:30 pm 34377 Saturday, April 9 9:00 to 9:30 am 34378 Saturday, April 9 10:30 to 11:00 am 34379 Duck – 18 to 30 months with parent, $60 Non Members, $45 Members Monday, April 4 4:15 to 4:45 pm 34380 Thursday, April 7 10:30 to 11:00 am 34381 Saturday, April 9 10:00 to 10:30 am 34382 Saturday, April 9 11:00 to 11:30 am 34383 Sea Turtle – 30 to 36 months with parent, $60 Non Members, $45 Members Monday, April 4 3:00 to 3:30 pm 34385 Tuesday, April 5 4:00 to 4:30 pm 34386 Wednesday, April 6 3:00 to 3:30 pm 34387 Saturday, April 9 11:30 to 12:00 pm 34388 Salamander – Beginner level with an Instructor – 3 yrs of age $60 Non Members, $45 Members Monday, April 4 4:15 to 4:45 pm Monday, April 4 4:45 to 5:15 pm Monday, April 4 5:15 to 5:45 pm Monday, April 4 5:45 to 6:15 pm Tuesday, April 5 4:00 to 4:30 pm Tuesday, April 5 5:00 to 5:30 pm Tuesday, April 5 5:30 to 6:00 pm Wednesday, April 6 3:45 to 4:15 pm Wednesday, April 6 3:45 to 4:15 pm Wednesday, April 6 4:15 to 4:45 pm Wednesday, April 6 4:45 to 5:15 pm Thursday, April 7 4:45 to 5:15pm Thursday, April 7 5:00 to 5:30 pm Friday, April 8 3:45 to 4:15pm Friday, April 8 4:15 to 4:45pm Friday, April 8 4:15 to 4:45pm Friday, April 8 4:45 to 5:15 pm Friday, April 8 5:45 to 6:15 pm Saturday, April 9 9:30 to 10:00 am Saturday, April 9 12:00 to 12:30 pm Saturday, April 9 12:15 to 12:45 pm Saturday, April 9 12:15 to 12:45 pm Saturday, April 9 1:00 to 1:30pm Sunday, April 10 9:30 to 10:00 am Sunday, April 10 9:45 to 10:15 am Sunday, April 10 10:30 to 11:00 am Sunday, April 10 11:30 to 12:00 pm Sunday, April 10 12:15 to 12:45 pm Sunday, April 10 12:45 to 1:15pm Sunfish – $60 Non Members, $45 Members Monday, April 4 3:45 to 4:15 pm Monday, April 4 3:45 to 4:15 pm Monday, April 4 4:45 to 5:15 pm Monday, April 4 5:15 to 5:45 pm Monday, April 4 5:45 to 6:15 pm Tuesday, April 5 4:30 to 5:00 pm Tuesday, April 5 5:00 to 5:30 pm Wednesday, April 6 3:45 to 4:15 pm Thursday, April 7 4:00 to 4:30 pm Thursday, April 7 5:30 to 6:00 pm Friday, April 8 4:45 to 5:15 pm Saturday, April 9 10:00 to 10:30 am Saturday, April 9 12:15 to 12:45 pm 34389 34390 34391 34392 34393 34394 34395 34396 34397 34398 34399 34400 34401 34402 34403 34404 34405 34406 34407 34408 34409 34410 34411 34412 34413 34414 34415 34416 34417 34418 34419 34420 34421 34422 34423 34424 34425 34426 34427 34428 34429 34430 Saturday, April 9 Sunday, April 10 Sunday, April 10 Sunday, April 10 1:00 to 1:30pm 11:00 to 11:30 am 12:15 to 12:45 pm 12:45 to 1:15pm 34431 34432 34433 34434 Level 1 – $ 60 Non Members, $45 Members Monday, April 4 4:15 to 4:45 pm 34475 Monday, April 4 4:45 to 5:15 pm 34476 Monday, April 4 5:15 to 5:45 pm 34477 Tuesday, April 5 4:30 to 5:00 pm 34478 Wednesday, April 6 4:15 to 4:45 pm 34479 Friday, April 8 3:45 to 4:15 pm 34480 Friday, April 8 5:15 to 5:45 pm 34481 Saturday, April 9 10:30 to 11:00 am 34482 Saturday, April 9 10:45 to 11:15 am 34483 Sunday, April 10 9:00 to 9:30 am 34484 Sunday, April 10 10:00 to 10:30 am 34485 Sunday, April 10 12:00 to 12:30 pm 34486 Sunday, April 10 12:15 to 12:45 pm 34487 Level 2 – $60 Non Members, $45 Members Monday, April 4 5:45 to 6:15 pm 34488 Wednesday, April 6 3:45 to 4:15 pm 34489 Wednesday, April 6 4:45 to 5:15 pm 34490 Thursday, April 7 4:00 to 4:30 pm 34491 Thursday, April 7 5:30 to 6:00 pm 34492 Friday, April 8 3:45 to 4:15 pm 34493 Friday, April 8 5:45 to 6:15 pm 34500 Saturday, April 9 9:00 to 9:30 am 34494 Saturday, April 9 10:00 to 10:30 am 34495 Saturday, April 9 11:30 to 12:00 pm 34496 Sunday, April 10 10:30 to 11:00 am 34497 Sunday, April 10 11:30 to 12:00 pm 34498 Sunday, April 10 12:15 to 12:45 pm 34499 Level 3 – $60 Non Members, $45 Members Tuesday, April 5 4:00 to 4:30 pm 34501 Wednesday, April 6 3:45 to 4:15 pm 34502 Wednesday, April 6 4:15 to 4:45 pm 34503 Thursday, April 7 4:30 to 5:00 pm 34504 Friday, April 8 4:30 to 5:00 pm 34505 Friday, April 8 5:15 to 5:45 pm 34506 Saturday, April 9 9:00 to 9:30 am 34508 Saturday, April 9 11:00 to 11:30 am 34509 Saturday, April 9 11:00 to 11:30 am 34510 Sunday, April 10 11:00 to 11:30 am 34511 Sunday, April 10 11:15 to 11:45 am 34512 Sunday, April 10 11:30 to 12:00 pm 34513 Level 4 – $60 Non Members, $45 Members Monday, April 4 3:45 to 4:15 pm 34514 Tuesday, April 5 4:30 to 5:00 pm 34515 Wednesday, April 6 4:45 to 5:15 pm 34516 Friday, April 8 4:30 to 5:00 pm 34518 Friday, April 8 5:45 to 6:15 pm 34519 Saturday, April 9 9:30 to 10:00 am 34520 Saturday, April 9 9:30 to 10:00 am 34521 Saturday, April 9 11:30 to 12:00 pm 34522 Sunday, April 10 9:00 to 9:30 am 34523 Sunday, April 10 9:45 to 10:15 am 34524 Sunday, April 10 10:30 to 11:00 am 34525 Sunday, April 10 11:00 to 11:30 am 34526 Sunday, April 10 11:45 to 12:15 pm 34527 Aquatic Screening: Level 5 – $65 Non Members, $50.00 Members Tuesday, April 5 4:00 to 4:45 pm 34528 Thursday, April 7 5:15 to 6:00 pm 34529 Friday, April 8 3:45 to 4:30 pm 34530 Friday, April 8 5:00 to 5:45 pm 34531 Saturday, April 9 10:00 to 10:45 am 34532 Saturday, April 9 11:30 to 12:15 pm 34533 Saturday, April 9 12:45 to 1:30pm 34534 Sunday, April 10 9:00 to 9:45 am 34535 Sunday, April 10 10:15 to 11:00 am 34536 Sunday, April 10 10:30 to 11:15 am 34537 Sunday, April 10 11:15 to 12:00 pm 34538 Level 6 – $65 Non Members, $50.00 Members Tuesday, April 5 4:45 to 5:30 pm 34540 Thursday, April 7 4:00 to 4:45 pm 34541 Saturday, April 9 10:45 to 11:30 am 34543 Saturday, April 9 11:15 to 12:00 pm 34544 Sunday, April 10 9:00 to 9:45 am 34545 Sunday, April 10 9:45 to 10:30 am 34546 Level 7 – $65 Non Members, $50.00 Members Monday, April 4 5:15 to 6:00 pm 34547 Thursday, April 7 4:45 to 5:30 pm 34548 Friday, April 8 3:45 to 4:30 pm 34549 Saturday, April 9 10:00 to 10:45 am 34550 Saturday, April 9 12:00 to 12:45 pm 34551 Sunday, April 10 9:00 to 9:45 am 34552 Sunday, April 10 12:45 to1:30 pm 34553 Rookie Patrol – $70 Non Members, $55.00 Members Thursday, April 7 4:00 to 5:00 pm Saturday, April 9 12:45 to 1:45pm 34554 34555 Level 8 – $70 Non Members, $55.00 Members Monday, April 4 4:15 to 5:15 pm 34556 Friday, April 8 4:15 to 5:15 pm 34557 Saturday, April 9 9:00 to 10:00 am 34558 Sunday, April 10 12:45 to 1:45pm 34559 Ranger Patrol – $70 Non Members, $55.00 Members Friday, April 8 5:15 to 6:15 pm Sunday, April 10 12:45 to 1:45pm 34560 34561 Level 9 – $70 Non Members, $55.00 Members Friday, April 8 5:00 to 6:00 pm 34562 Saturday, April 9 9:00 to 10:00 am 34563 Star Patrol – $70 Non Members, $55.00 Members Thursday, April 7 5:15 to 6:15 pm 34565 Level 10 – $70 Non Members, $55.00 Members Tuesday, April 5 5:00 to 6:00 pm Saturday, April 9 12:45 to 1:45pm Sunday, April 10 9:30 to 10:30 am 34566 34567 34568 Register on-line at www.recreationpeterborough.ca If your child does not possess a Personal Record Card or Screening Slip, he/she can be screened at the Peterborough Sport and Wellness Centre free of charge. Call the Centre and ask to speak to the Aquatic Supervisor. Arrangements will be made for your child to be screened during a public swim. Screening is available by appointment only, so please call in advance. 28 SUMMER AQUATICS Summer Lesson Schedule – July 4 to August 29, 2011 Registration begins on Wednesday, June 22, 2011 at 7:00 am Classes are offered, once a week for 8 weeks (8 lessons), with a variety of start dates and lesson times, find the one that best suits your schedule. (No swimming lessons on Monday, August 1) Starfish – $50 Non Member, $35 Member Thursday, July 7 4:30 to 5:00 pm 34575 Duck – $50 Non Member, $35 Member Tuesday, July 5 5:00 to 5:30 pm 34578 Sea Turtle – $50 Non Member, $36 Member Wednesday, July 6 4:30 to 5:00 pm 34581 Salamander (must be 3 years of age) $50 Non Member, $35 Member Monday, July 4 4:00 to 4:30 pm 34584 Monday, July 4 5:00 to 5:30 pm 34585 Tuesday, July 5 4:00 to 4:30 pm 34586 Wednesday, July 6 4:00 to 4:30 pm 34587 Wednesday, July 6 4:00 to 4:30 pm 34597 Thursday, July 7 4:00 to 4:30 pm 34592 Thursday, July 7 4:00 to 4:30 pm 34593 Thursday, July 7 5:00 to 5:30 pm 34594 Friday, July 8 4:00 to 4:30 pm 34595 Friday, July 8 4:30 to 5:00 pm 34596 Sunfish – $50 Non Member, $35 Member Monday, July 4 4:00 to 4:30 pm 34604 Tuesday, July 5 4:00 to 4:30 pm 34605 Tuesday, July 5 4:30 to 5:00 pm 34606 Wednesday, July 6 4:00 to 4:30 pm 34607 Wednesday, July 6 5:00 to 5:30 pm 34611 Thursday, July 7 4:00 to 4:30 pm 34613 Thursday, July 7 5:00 to 5:30 pm 34614 Friday, July 8 5:00 to 5:30 pm 34615 Session A Monday to Friday July 4 to July 15 Level 1 – $ 50 Non Member, $35 Member Monday, July 4 4:00 to 4:30 pm 34616 Monday, July 4 4:30 to 5:00 pm 34617 Wednesday, July 6 4:00 to 4:30 pm 34618 Thursday, July 7 4:00 to 4:30 pm 34619 Thursday, July 7 5:00 to 5:30 pm 34624 Friday, July 8 4:00 to 4:30 pm 34625 Level 6 – $55 Non Member, $40 Member Monday, July 4 4:00 to 4:45 pm 34668 Tuesday, July 5 4:45 to 5:30pm 34669 Level 2 – $50 Non Member, $35 Member Monday, July 4 4:30 to 5:00 pm 34626 Tuesday, July 5 4:00 to 4:30 pm 34635 Wednesday, July 6 5:00 to 5:30 pm 34627 Thursday, July 7 5:00 to 5:30 pm 34628 Friday, July 8 4:00 to 4:30 pm 34633 Rookie Patrol – $60 Non Member, $45 Member Monday, July 4 4:30 to 5:30 pm Level 3 – $50 Non Member, $35 Member Monday, July 4 5:00 to 5:30 pm 34636 Tuesday, July 5 4:00 to 4:30 pm 34637 Tuesday, July 5 5:00 to 5:30 pm 34638 Wednesday, July 6 4:00 to 4:30 pm 34639 Thursday, July 7 4:00 to 4:30 pm 34640 Thursday, July 7 4:30 to 5:00 pm 34641 Friday, July 8 4:00 to 4:30 pm 34642 Friday, July 8 4:30 to 5:00 pm 34643 Level 4 – $50 Non Member, $35 Member Monday July 4 4:00 to 4:30 pm 34653 Tuesday, July 5 4:30 to 5:00 pm 34648 Wednesday, July 6 4:30 to 5:00 pm 34649 Thursday, July 7 4:30 to 5:00 pm 34650 Thursday, July 7 4:30 to 5:00 pm 34651 Friday, July 8 5:00 to 5:30 pm 34652 Level 5 – $55 Non Member, $40 Member Monday, July 4 4:45 to 5:30 pm 34660 Tuesday, July 5 4:00 to 4:45 pm 34661 Wednesday, July 6 4:30 to 5:15 pm 34662 Friday, July 8 4:00 to 4:45 pm 34663 Session B Monday to Friday July 18–29 Level 7 – $55 Non Member, $40 Member Tuesday, July 5 4:30 to 5:15 pm 34674 Friday, July 8 4:45 to 5:30 pm 34675 Level 8 – $60 Non Member, $45 Member Monday, July 4 4:30 to 5:30 pm 34678 Friday, July 8 4:30 to 5:30 pm 34679 Ranger Patrol – $60 Non Member $45 Member Wednesday, July 6 4:30 to 5:30 pm Star Patrol – $60 Non Member, $45 Member Tuesday, July 5 4:30 to 5:30 pm Every Weekday for 2 weeks (10 lessons) Fees Per Session: 30 minutes – $60 Non Member, $45 Member 45 minutes – $65 Non Member, $50 Member, 60 minutes – $70 Non Member $55 Member Session C Monday to Friday August 1 to August 12 34576 10:00–10:30 34577 Duck 10:30–11:00 34579 10:30–11:00 34580 34582 34691 Level 10 – $60 Non Member, $45 Member Wednesday, July 6 4:30 to 5:30 pm 34686 10:00–10:30 10:00–10:30 34690 Level 9 – $60 Non Member, $45 Member Thursday, July 7 4:30 to 5:30 pm 34682 Friday, July 8 4:30 to 5:30 pm 34683 Starfish Sea Turtle 34689 Session D Monday to Friday August 15 –26 10:00–10:30 34583 9:30–10:00 34588 9:30–10:00 34589 9:30–10:00 34590 9:30-10:00 34591 Sunfish 10:30-11:00 34603 10:30–11:00 34608 10:30-11:00 34609 10:30–11:00 34610 Level 1 10:15–10:45 34620 10:30–11:00 34621 10:15:10:45 34622 10:30–11:00 34623 Level 2 9:30–10:00 34629 9:30–10:00 34630 9:30–10:00 34631 9:30–10:00 34632 Level 3 10:30–11:00 34644 10:00–10:30 34645 10:30–11:00 34646 10:00–10:30 34647 Level 4 10:00–10:30 34654 9:30–10:00 10:30-11:00 34656 34655 10:00–10:30 34657 9:30–10:00 10:30 - 11:00 34658 34659 Level 5 9:30–10:15 34664 9:30–10:15 34665 9:30–10:15 34666 9:30–10:15 34667 Level 6 9:30–10:15 34670 10:15–11:00 34671 9:30–10:15 34672 10:15–11:00 34673 Level 7 10:15–11:00 34676 10:15–11:00 34677 Level 8 9:30–10:30 34680 9:30–10:30 34681 Salamander Level 9 10:00–11:00 34684 10:00–11:00 34685 Level 10 9:30–10:30 34687 9:30-10:30 34688 29 Aquatic Leadership Levels Bronze Medallion and Emergency First Aid Members do not pay course fees for Leadership Levels! Exam and text fees are required. National Lifeguard Service Recertification This recertification course is for lifeguards who need to recertify their qualifications. Certification must not have expired more than two years. This course will prepare the candidate to respond to a variety of aquatic emergencies and will help to develop lifesaving knowledge, fitness, skill and judgment. Prerequisite: 13 years of age or completion of Bronze Star. Time: 7:30 am – Course recertification takes approximately 6-7 hours, depending upon student competencies. Registrants should be prepared to stay the maximum time, however, should the Examiner feel the recertification is finished, an early dismissal may occur. Cost: $95 course fee, (Members free) + $30 exam fee + $50 book fee Cost: $60 + GST (Members free) Date: Sat., Mar. 26 Code: 31577 Dates: Sun., April 10 to June 19. Exam is scheduled for June 19. Time: 4:00 – 5:30 pm (classroom) 5:30 – 7:30 pm (pool). Code: 34825 Red Cross and Lifesaving Safety Instructor Bronze Cross and Standard First Aid This course will prepare candidates to instruct Red Cross Water Safety and Lifesaving Programs. This course is a continuation of the LSSC Bronze Medallion, as the candidate will continue training to be able to respond to a variety of aquatic emergencies and help to develop lifesaving knowledge, fitness, skill and judgment. The candidate must have current Bronze Medallion and Emergency First Aid. Prerequisites: 16 years of age and completion of the Assistant Water Safety Instructor Course and Bronze Cross. 100% attendance in the course is mandatory. Note: Plus 15 hours of assisted swimming instruction to be scheduled. Cost: $225 (Members free), + Manuals: Red Cross $40 + Lifesaving $50 Cost: $95 course fee (Members free), + $30 exam fee + $50 book fee (same book as Bronze Medallion) Dates: Mon., April 4 – June 13, 2011 Time: 4:00 – 9:30 pm Code: 34827 Date: Sun., April 10 to June 19. Exam is scheduled for June 19. Time: 4:00 – 5:30 pm (Classroom), 5:30 – 7:30 pm (Pool) Code: 34826 Note: Mon., June 6 from 5 to 10 pm, will be required to complete Standard First Aid. Red Cross Instructor’s Recertification This course is designed for Red Cross Swimming Instructors who require their qualifications to be re-certified. Certification must not have expired more than two years. Cost: $55 + GST (Members free) Date: Fri., March 18 Time: 4:00 – 9:00 pm Code: 31526 30 More Swimming Lessons Red Cross Swim Basics for Adults This class is for adults and seniors who are interested in learning the basics of swimming. This program is for non-or very low-level adult swimmers only. Cost: $65 + tax (Non-Member) $50.00 + tax (Member) Spring Session Dates: Tues., April 5 – June 7 Time: 5:30 – 6:15 pm Code: 34828 Stroke Improvement Classes for Children AquaSquirts Red Cross & Synchro Canada partnered together to come up with this fun water program. AquaSquirts helps young swimmers improve breathing, floats, entries, skulling and confidence in the water. Pre-requisite: Completion of Red Cross Level 5. Private and Semi-Private Lessons Semi-private lessons are available on: • Thursday afternoons for Salamander, Sunfish and Level 1. • Tuesday afternoons for Level 2 and up. • Private lessons are available any day except Monday. Cost: $65.00 Non Member, $50.00 Members Contact Sandra Hall to make arrangements at 705-742-0050 ext. 2208. Spring Session Semi-Private: $100.00 (non member) $75 (member) Private: $175.00 (non member) $130 (member) Date: Tuesday, April 5 – June 7, 2011 Time: 5:30 – 6:15 pm Code: 34831 Does your child need to work on improving his/her swimming strokes? These classes will focus on stroke correction only. Note: These classes are on a first come,first served basis and fill quickly. Cost: $70, $55.00 for members Stroke Improvement for children Levels 5 – 7 Take Steps Now to Start Your Aquatic Career! Spring Session Becoming an Instructor Date: Wed., April 6 – June 8 Time: 4:15 – 5:15 pm Code: 34829 Stroke Improvement for children Levels 8 – 10 Spring Session Date: Wed., April 6 – June 8 Time: 4:15 – 5:15 pm Code: 34830 Pay-As-You-Go Drop In Nursery Swim Ages 4 months to 3 years. A time for parents to splish and splash with their toddlers in our Therapy Pool! Adults are asked to bring their toddlers to socialize with other parents and enjoy the relaxing warmth of our Therapy Pool. Little Swimmers are required to be worn in the pool by toddlers. This program will be run by the participating parents and will be an opportunity to meet others. First come, first served. Cost: $2.00 per visit per adult with child Spring Session Date: Monday to Friday Times: 9:00 – 9:30 am & 1:30 – 2:00 pm • Red Cross Learn to Swim Classes, Lifesaving & Leadership Classes. • Lifesaving Society Bronze Medallion and Emergency First Aid with CPR. Minimum age 13 or Completion of Bronze Star. • Lifesaving Society Bronze Cross & Standard First Aid. Pre-requisites: Bronze Medallion and Emergency First Aid with CPR. • Red Cross Assistant Water Safety Instructor. Pre-requisites: Bronze Medallion and Emergency First Aid with CPR. The Minimum age 15. • Red Cross and Lifesaving Society Instructor School. Pre-requisites: Minimum age 16, AWSI Award and Current Bronze Cross or NLS. • Standard First Aid with Level “C” CPR and Automated External Defibrillation (AED)Training. Becoming a Lifeguard • Red Cross Learn to Swim Classes, Lifesaving, Leadership Classes. • Lifesaving Society Bronze Medallion and Emergency First Aid with CPR. The minimum age 13 or Completion of Bronze Star. • Lifesaving Society Bronze Cross & Standard First Aid. Pre-requisites: Bronze Medallion and Emergency First Aid with CPR. • Lifesaving Society National Lifeguard Service (NLS). Pre-requisites: Minimum age 16 and Bronze Cross & Standard First Aid • Standard First Aid with Level “C” CPR, & Automated External Defibrillation (AED) Training. If you have any questions about the steps or courses needed to become a lifeguard or a swimming instructor, please contact Sandra Hall at 705-742-0050 ext. 2208. For employment opportunities, please contact Lynn Sturch at 705-742-0050 ext. 2212. Note: Lifeguards and instructors at the Wellness Centre are also High Five trained and WHMIS-certified. 31 Aquatic Fitness Options Spring registration begins March 7th at 7:00 am. Summer registration begins on May 30th at 7:00 am. Take advantage of the magical properties of water. Aqua Fitness is appropriate for all fitness levels and allows you to work at your own intensity with little impact. Times: Thursday, 8:15 – 9:00 am Code: 33793 Times: Thursday, 9:00 – 9:45 am Code: 33794 Times: Thursday, 9:45 – 10:30 am Code: 33795 Aqua Fitness Aqua Fitness is a multi-level class and is great for everyone. Aqua Fitness is a safe and effective fitness program conducted by a qualified instructor in chest-deep water. Exercises are low impact and participants do not need to know how to swim – just be comfortable in chest deep water. X Spring Session runs for ten weeks starting April 4 , 2011. Summer Session runs for eight weeks starting July 4th, 2011 th Times: Thursday, 10:30 – 11:15 am Code: 33796 Times: Thursday, 2:15 – 3:00 pm Code: 33797 Times: Thursday, 8:00 – 8:45 pm Code: 33798 Times: Friday, 8:15 – 9:00 am Code: 33799 Times: Friday, 9:00 – 9:45 am Code: 33800 There will be no fitness classes on the following holidays: Spring Session Monday, May 23rd Summer Session Monday Aug 1st Times: Friday, 9:45 – 10:30 am Code: 33801 Classes regularly scheduled on these days will be made up at the end of the session. Times: Friday, 10:30 – 11:15 am Code: 33802 Times: Friday, 1:30 – 2:15 pm Code: 33803 Times: Saturday, 8:00 – 8:45 am Code: 33804 Spring Session Cost: $55.00 + Tax (10 weeks) Times: Sunday, 8:00 – 8:45 am Code: 33805 Times: Monday, 8:15–9:00 am Code: 33776 Times: Tuesday, 2:15 – 3:00 pm Code: 33785 Times: Monday, 9:00 – 9:45 am Code: 33777 Times: Tuesday, 8:00 – 8:45 pm Code: 33786 Times: Monday, 9:45 – 10:30 am Code: 33779 Times: Wednesday, 8:15– 9:00 am Code: 33787 Dates: Monday, 7:30 – 8:15 am Code: 34234 Times: Monday, 10:30 – 11:15 am Code: 33808 Times: Wednesday, 9:00 – 9:45 am Code: 33788 Dates: Monday, 8:15 – 9:00 am Code: 34235 Times: Monday, 1:30 – 2:15 pm Code: 33780 Times: Wednesday, 9:45 – 10:30 am Code: 33789 Date: Monday, 9:00 – 9:30 am Code: 34246 Times: Tuesday, 8:15 – 9:00 am Code: 33781 Times: Wednesday, 10:30 – 11:15 am Code: 33790 Dates: Monday, 5:35 – 6:20 pm Code: 34236 Times: Tuesday, 9:00 – 9:45 am Code: 33782 Times: Wednesday, 1:30 – 2:15 pm Code: 33791 Dates: Tuesday, 7:30 – 8:15 am Code: 34233 Times: Tuesday, 9:45 – 10:30 am Code: 33784 Times: Wednesday, 5:30 – 6:15 pm Code: 33792 Dates: Tuesday, 8:15 – 9:00 am Code: 34232 Times: Tuesday, 10:30 – 11:15 am Code: 33783 Times: Wednesday, 8:00 – 8:45 pm Code: 33806 Date: Tuesday, 9:00 – 9:30 am Code: 34249 32 Summer Session Cost: $44.00 + Tax (8 Weeks) Dates: Tuesday, 5:35 – 6:20 pm Code: 34237 Dates: Wednesday, 7:30 – 8:15 am Code: 34238 Dates: Wednesday, 8:15 – 9:00 am Code: 34239 Dates: Wednesday, 5:35 – 6:20 pm Code: 34240 Date: Wednesday, 9:00 – 9:30 am Code: 34250 Dates: Thursday, 7:30 – 8:15 am Code: 34241 Dates: Thursday, 8:15 – 9:00 am Code: 34242 Dates: Thursday, 5:35 – 6:20 pm Code: 34243 Date: Thursday, 9:00 – 9:30 am Code: 35075 Dates: Friday, 7:30 – 8:15 am Code: 34244 Dates: Friday, 8:15 – 9:00 am Code: 34245 Date: Friday, 9:00 – 9:30 am Code: 35076 Dates: Saturday, 8:15 – 9:00 am Code: 34247 Dates: Sunday, 8:15 – 9:00 am Code: 34248 Gentle Aqua Fitness Designed for older adults or individuals with arthritis, osteoporosis or recovering from an injury as well as individuals just looking to increase their mobility. Gentle Aqua Fitness is a mild form of aquatic exercise that strengthens muscles and joints effectively with little post-exercise soreness. This class is held in the 92°F Therapy Pool in chest-deep water. Spring Sessions Times: Thursday, 10:00 – 10:30 am Code: 33876 Times: Thursday, 2:00 – 2:30 pm Code: 33871 Times: Friday, 8:30 – 9:00 am Code: 33872 Times: Friday, 10:30 – 11:00 am Code: 33873 Times: Friday, 2:00 – 2:30 pm Code: 33874 Cost: $35.00 + Tax (10 weeks) Times: Monday, 8:30 – 9:00 am Code: 33862 Times: Monday, 9:30 – 10:00 am Code: 33877 Times: Monday, 10:30 – 11:00 am Code: 33863 Times: Monday, 2:00 – 2:30 pm Code: 33864 Times: Tuesday, 8:30 – 9:00 am Code: 33865 Times: Tuesday, 10:00 – 10:30 am Code: 33861 Times: Tuesday, 2:00 – 2:30 pm Code: 33866 Times: Wednesday, 8:30 – 9:00 am Code: 33867 Times: Wednesday, 10:30 – 11:00 am Code: 33868 Times: Wed, 2:00 – 2:30 pm Code: 33869 Times: Thursday, 8:30 – 9:00 am Code: 33870 Please register early Classes with insufficient registration are subject to cancellation. 33 Summer Session Cost: $28 + Tax (8 weeks) Dates: Monday, 7:45 – 8:15 am Code: 34263 Dates: Monday: 8:15 – 8:45 am Code: 34264 Dates: Tuesday, 7:45 – 8:15 am Code: 34265 Dates: Tuesday, 5:35 – 6:05 pm Code: 34267 Dates: Wednesday, 7:45 – 8:15 am Code: 34268 Dates: Wednesday, 8:15 – 8:45 am Code: 34269 Dates: Thursday, 7:45 – 8:15 am Code: 34270 Dates: Thursday, 5:35 – 6:05 pm Code: 34272 Dates: Friday, 7:45 – 8:15 am Code: 34273 Dates: Friday, 8:15 – 8:45 am Code: 34274 Aqua Yoga Deep Water Running Deep Water Aquafit Learn basic yoga movements to create a whole new aquatic experience. Aqua Yoga focuses on decreasing muscle tension, strengthening your body, improving flexibility and posture using the soothing properties of the water. This low impact interval training class is designed to provide a cardiovascular workout and is appropriate for all fitness levels. This class is carried out in deep water and participants wear floatation devices. This deep water total body workout is designed to strengthen all muscle groups with special attention to the core muscles using Pilates-inspired movement. Floatation belts provided. Spring Session Spring Sessions Cost: $35.00 + Tax (10 weeks) Cost: $55.00 + Tax (10 weeks) Times: Monday, 10:00 – 10:30 am Code: 33809 Times: Wednesday, 10:30 – 11:15 am Code: 33851 Times: Monday, 2:30 – 3:00 pm Code: 33810 Times: Wednesday, 8:00 – 8:45 pm Code: 33848 Times: Tuesday, 9:30 – 10:00 am Code: 33811 Times: Friday, 10:30 – 11:15 am Code: 33853 Times: Tuesday, 2:30 – 3:00 pm Code: 33812 Summer Session Times: Wednesday, 10:00 – 10:30 am Code: 33813 Dates: Monday, 7:30 – 8:15am Code: 34280 Times: Wednesday, 2:30 – 3:00 pm Code: 33814 Dates: Wednesday, 7:30 – 8:15 am Code: 34282 Times: Thursday, 9:30 – 10:00 am Code: 33815 Dates: Friday, 7:30 - 8:15 am Code: 34284 Spring Session: Cost: $55.00 + Tax (10 weeks) Time: Monday 10:30 – 11:15 am Code: 33847 Times: Tuesday, 10:30 – 11:15 am Code: 33844 Times: Thursday, 10:30 – 11:15 am Code: 22845 Summer Session Cost: $44.00 + Tax (8 weeks) Cost: $44.00 + Tax (8 weeks) Times: Thursday, 2:30 – 3:00 pm Code: 33816 Times: Friday, 10:00 – 10:30 am Code: 33817 Times: Friday, 2:30 – 3:00 pm Code: 33818 Summer Session Cost: $28 + Tax (8 Weeks) Dates: Monday, 5:35 – 6:05 pm Code: 34275 Dates: Tuesday, 8:15 – 8:45 am Code: 34276 Dates: Wednesday, 5:35 – 6:05 pm Code: 34277 Dates: Thursday, 8:15 – 8:45 am Code: 34278 34 Times: Tuesday, 7:30 – 8:15 am Code: 34285 Times: Thursday, 7:30 – 8:15 am Code: 34286 Pre/Post-Natal Fitness Baby & Me Aqua Fitness This fun-filled Aquafit program in our therapy pool is designed for parents and babies aged 4 months – 2 years old. Spring Session Cost: $35.00 + Tax (10 weeks) Times: Wednesday, 9:30 – 10:00 am Code 33819 Times: Friday, 9:30 – 10:00 am Code: 33820 Prenatal Aqua Fitness Summer Session Cost: $40.00 + Tax (6 weeks) A modified workout for expectant mothers who wish to maintain their fitness level throughout pregnancy. Options are shown for all fitness levels. This class is taught in deep water. Noodles are provided for support. Dates: Monday, July 4th – August 15th Time: 9:15 – 10:15 am Code: 34225 Spring Sessions Strollercize Level 2 is the next step up from Strollercize 1. It is a faster-paced workout that combines speed walking, jogging, hill training, muscle conditioning, and stretching. Cost: $55.00 + Tax (10 weeks) Date: Wednesday, 5:30 – 6:15 pm Code: 33907 Strollercize – Level 1 Enjoy the trails around the Centre while achieving a full-body workout. Strollercize is a fast-paced workout that combines speed walking, muscle conditioning, and stretching. Participants provide stroller, a blanket and a water bottle. Class meets rain or shine. Spring Session Strollercize – Level 2 Participants provide a stroller, a blanket and a water bottle. Class meets rain or shine. Spring Session Cost: $40.00 + Tax (6 weeks) Dates: Wednesday, April 6th – May 11 Time: 10:30 – 11:30 am Code: 33925 Cost: $40.00 + Tax (6 weeks) Dates: Wednesday, May 18 – June 22 Time: 10:30 – 11:30 am Code: 33926 Dates: Monday, April 4 – May 9 Time: 10:30 – 11:30 am Code: 33921 Summer Session Dates: Monday, May 16 – June 27 Time: 10:30 – 11:30 am Code: 33922 Dates: Wednesday, July 6 – August 10 Time: 9:15 – 10:15 am Code: 34229 Bouncing Babies Bouncing Babies is designed specifically for mom and baby (ages 6 weeks – crawling/walking). Enjoy a complete workout and social time for both you and your baby. Classes include cardiovascular training, resistance training using free weights and your baby as well as flexibility and relaxation. Spring Session Cost: $40.00 + Tax (6 weeks) Dates: Tuesday April 5 – May 10 Time: 9:15 – 10:15 am Code: 33829 Dates: Thursday April 7 – May 12 Time: 9:15 – 10:15 am Code: 31328 Dates: Tuesday May 17 – June 21 Time: 9:15 – 10:15 am Code: 33830 Dates: Thursday May 19 – June 23 Time: 9:15 – 10:15 am Code: 33832 Summer Session Cost: $40.00 + Tax (6 weeks) Cost: $40.00 + Tax (6 weeks) Dates: Tuesday July 5 – August 9 Time: 10:30 – 11:30 am Code: 34125 Dates: Thursday July 7 - August 11 Time: 10:30 – 11:30 am Code: 34126 35 Walk/Run Fitness Options Spring registration begins March 7th at 7:00 am. Summer registration begins on May 30th at 7:00 am. Spring Session runs for ten weeks starting April 4th, 2011. Summer Session runs for eight weeks starting July 4th, 2011 There will be no fitness classes on the following holidays: Spring Session Monday, May 23rd Summer Session Monday Aug 1st Classes regularly scheduled on these days will be made up at the end of the session. Nordic Pole Walking Clinics Find out about Nordic Walking at our clinic. Learn how to properly use the poles and the benefits of Nordic Pole Walking. Spring Session Cost: $5.00 +Tax Time: Tuesday March 29 10:00 am - 12:00 pm Code: 35125 Time: Tuesday March 29 6:00 - 8:00 pm Code: 35126 Summer session Run Club - Level 1 Run Club Level 1 is designed for the adult beginner who is looking to run their first 5 km event. This program provides you with the basic training to develop and maintain a desirable level of fitness and includes running, walking, stretching, and health education. Cost: $5.00 +Tax Time: Tuesday June 21 10:00 am - 12:00 pm Code: 35127 Nordic Pole Walking Burn 20-40% more calories. Nordic Pole Walking is a fantastic activity that can be done by individuals of all ages and fitness levels. It is fun, easy and inexpensive, and it encourages greater cardiovascular health and caloric usage compared to walking. Nordic Walking reduces impact on lower extremity joints while improving posture, balance and stability. This class runs rain or shine. Poles are provided. Spring Session Cost: $50.00 + Tax (10 weeks) Times: Tuesday, 10:30 – 11:30 am Code: 33891 Times: Tuesday, 6:30 – 7:30 pm Code: 33892 Times: Thursday, 10:30 – 11:30 am Code: 33893 Time: Thursday 6:30 – 7:30 pm Code: 33894 Summer Session Cost: $40.00 + Tax (8 weeks) Times: Tuesday, 9:30 – 10:30 am Code: 34131 Times: Tuesday, 6:30 – 7:30 pm Code: 34132 Times: Thursday, 9:30 – 10:30 am Code: 34133 Times: Thursday 6:30 – 7:30 pm Code: 34134 Spring Session Cost: $50.00 + Tax (10 weeks) Times: Monday, 6:30 – 7:30 pm Code: 33908 Summer Session: Cost: $40.00 + Tax (8 weeks) Times: Monday, 6:30 – 7:30 pm Code: 34129 36 Group Fitness Options Land & Water Fitness 30 minutes of weight-bearing exercises designed to strengthen your bones as well as improve your balance and stability. Followed by 30 minutes of aqua fitness exercises including full body stretches in the pool. This program is suitable for people of all ages and abilities. X Spring Session Spring Session Cost: $60.00 + Tax (10 weeks) Time: Thursday, 6:00 – 7:00 pm Code: 33899 Summer Session Cost: $50.00 + Tax (8 weeks) Time: Thursday, 7:00 – 8:00 pm Code: 34140 Cost: $60.00 + Tax (10 weeks) Total Core and More Times: Tuesday, 1:00 – 1:30 pm Land; 1:40 – 2:10 pm Water Code: 33884 This class focuses on the mid-section, abdominals, glutes and thighs as well as improving balance and flexibility. Times: Thursday, 1:00 – 1:30 pm Land; 1:40 – 2:10 pm Water Code: 33885 Spring Session Hooping Looking for a new way to workout? Hula hooping is the latest fitness trend. Hooping is a low impact way to lose weight, strengthen your core, define muscles and have fun. Spring Session Cost: $50.00 + Tax (10 weeks) Time: Tuesday, 6:30 – 7:30 pm Code: 33882 Summer Session Cost: $40.00 + Tax (8 weeks) Time: Tuesday, 6:30 – 7:30 pm Code: 34138 Outdoor Bootcamp Enjoy the fresh air with Outdoor Bootcamp. This class is designed to whip you into shape and have fun doing it. This unique program is made up of a variety of dynamic ‘bootcamp’ style workouts incorporating cardiorespiratory training, resistance training, agility and obstacle courses. Be sure to bring plenty of water! Cost: $37.50 + Tax (10 weeks) Bands, Bars & Balls This class has it all! A muscle conditioning class that uses resistance bands, bars and stability balls. Focused on core. Spring Session Cost: $50.00 + Tax (10 weeks) Time: Tuesday, 5:30 – 6:25 pm Code: 33824 Time: Friday, 4:30 – 5:30pm Code: 34231 Cost: $37.50 + Tax (10 weeks) Time: Tuesday, 12:10 – 12:55 pm Code: 33826 Time: Wednesday, 7:30 – 8:15 pm Code: 33934 Summer Session: Summer Session Time: Tuesday, 5:30 – 6:30 pm Code: 34146 Cost: $30.00 + Tax (8 weeks) Time: Wednesday, 7:30 – 8:15 pm Code: 34141 Time: Thursday, 12:10 – 12:55 pm Code: 34142 Fitness Kickboxing Kick & punch your way to a great cardio workout. This workout is a combination of aerobics, martial arts and kickboxing moves and builds aerobic capacity while teaching new skills and having fun. This workout includes muscle conditioning for the core, stretch and relaxation. Cost: $40.00 + Tax (8 weeks) Fitness Bootcamp Fitness Bootcamp is designed to whip you into shape and have fun doing it. This unique program is made up of a variety of dynamic ‘bootcamp’ style workouts incorporating cardiorespiratory training, resistance training, agility, obstacle courses, and kickboxing (punching and kicking movement techniques). Be sure to bring plenty of water! Spring Session Cost: $60.00 + Tax (10 weeks) Times: Monday, 6:00 – 7:00 pm Code: 33856 Spring Session Cost: $50.00 + Tax (10 weeks) Time: Tuesday, 4:30 – 5:30 pm Code: 33859 Time: Thursdays, 4:30 – 5:30 pm Code: 33860 Times: Wednesday, 6:00 - 7:00 pm Code: 33857 Summer Session Cost: $48.00 + Tax (8 weeks) Times: Monday, 6:00 – 7:00 pm Code: 34149 Times: Wednesday, 6:00 – 7:00 pm Code: 34150 37 Hi/Low Indoor Group Cycling Indoor Group Cycling is an exciting workout for the beginner or the seasoned cyclist. Cycling is a great way to get in a vigorous workout by using flats, hills, jumps and acceleration drills. Burning calories and keeping your muscles in shape through endurance, interval strength, and recovery rides. Varied routines and motivating instructors keep things fresh and fun. A cardio workout with low impact exercises and high impact options. Muscle conditioning focusing on your abs, glutes, and thighs. Spring Session Cost: $37.50 + Tax (10 weeks) Time: Wednesday, 12:10 – 12:55 pm Code: 33879 Cost: $50.00 + Tax (10 weeks) Time: Thursday, 6:00 – 7:00pm Code: 33880 Summer Session Cost: $30.00 + Tax (8 weeks) Time: Wednesday, 12:10 – 12:55 pm Code: 34152 Cost: $40.00 + Tax (8 weeks) Spring Session: Summer Session: Cost: $40.00 + Tax (10 weeks) Cost: $32.00 + Tax (8 weeks) Times: Wednesday, 6:30 – 7:15 am Code: 33826 Times: Wednesday, 6:30 – 7:15 am Code: 34168 Times: Wednesday, 5:30 – 6:15 pm Code: 33837 Times: Wednesday, 5:30 – 6:15 pm Code: 34169 Times: Friday, 6:30 – 7:15 am Code: 33839 Times: Friday, 6:30 – 7:15 am Code: 34171 Times: Saturday, 8:00 – 9:00 am Code: 33840 Times: Saturday, 8:00 – 9:00 am Code: 34172 Times: Sunday, 10:30 – 11:15 am Code: 33841 Times: Sunday, 8:15 – 9:00 am Code: 34173 Time: Thursday, 6:00 – 7:00 pm Code: 34153 Stretch and Tone This class focuses on lengthening and strengthening your muscle. Muscular endurance exercises are performed followed by stretching exercise to improve flexibility and mobility. Spring Session Cost: $50.00 + Tax (10 weeks) Time: Tuesday, 9:15 – 10:15 am Code: 33919 Time: Thursday, 9:15 – 10:15 am Code: 33920 Cycle ‘n Stretch NE Summer Session W Cost: $40.00 + Tax (8 weeks) Integrated into your indoor cycling workout is an extended stretching period that focuses on improving flexibility and injury prevention Spring Session: Summer Session: Cost: $40.00 + Tax (10 weeks) Cost: $32.00 + Tax (8 weeks) Times: Monday, 6:30 – 7:25 am Code: 33833 Times: Monday, 6:30 – 7:25 am Code: 34165 Times: Monday, 5:30 – 6:25 pm Code: 33834 Times: Monday, 5:30 – 6:25 pm Code: 34166 38 Time: Tuesday, 9:20 – 10:20 am Code: 34154 Time: Thursday, 9:20 – 10:20 am Code: 34155 Spring Session begins April 4th, 2011 Summer Session begins July 4th, 2011 Body Sculpt NE Spring Session W Cost: $37.50 + Tax (10 weeks) The ultimate body sculpting class. A muscle conditioning class that focuses on strengthening your muscles. Times: Monday, 12:10 – 12:55 pm Code: 33929 Spring Session Times: Friday, 12:10 – 12:55 pm Code: 33933 Cost: $50.00 + Tax (10 weeks) Time: Wednesdays, 4:30 - 5:30 pm Code: 35129 Step and Core Intervals NE W A great aerobic workout combining cardio intervals using the step and strength training intervals for your core. Spring Session Cost: $50.00 + Tax (10 weeks) Time: Mondays, 4:30 – 5:25 pm Code: 35176 Time: Thursday, 12:10 – 12:55 pm Code: 35177 55+ Strength & Stretch This one-hour program will challenge all aspects of functional mobility including aerobic training, resistance training, as well as balance and flexibility training. Spring Session: Cost: $50.00 + Tax (10 weeks) Cost: $50.00 + Tax (10 weeks) Time: Tuesday, 6:00 – 7:00 pm Code: 33930 Times: Saturday, 9:15 – 10:15 am Code: 33932 Summer Session Cost: $30.00 + Tax (8 weeks) Times: Monday, 12:10 – 12:55 pm Code: 34177 Times: Friday, 12:10 – 12:55 pm Code: 34181 Cost: $40.00 + Tax (8 weeks) Times: Tuesday, 6:00 – 7:00 pm Code: 34178 Times: Saturday, 9:15 – 10:15 am Code: 34180 Low and Sculpt A low impact aerobic class that also includes muscle conditioning, flexibility and relaxation. A class for all fitness levels. Spring Session Cost: $50.00 + Tax (10 weeks) Times: Wednesday, 10:30 – 11:30 am Code: 33775 Time: Monday, 9:15 – 10:15 am Code: 33886 Summer Session: Cost: $40.00 + Tax (8 weeks) Time: Wednesday, 9:15 – 10:15 am Code: 33887 Times: Wednesday, 8:05 – 9:05 am Code: 34176 Time: Friday, 9:15 – 10:15 am Code: 33888 Total Body Conditioning Total Body Conditioning is a complete body workout and includes a cardiorespiratory component and resistance training that targets all major muscle groups in the body using bands, balls, Bosu and steps. Come and get in shape while having fun! All Total Body Conditioning classes are included in the Peterborough Sport & Wellness Centre membership. Time: Sunday, 9:15 – 10:15 am Code: 35225 Summer Session Cost: $40.00 + Tax (8 weeks) Time: Monday, 9:20 – 10:20 am Code: 34156 Time: Wednesday, 9:20 – 10:20 am Code: 34157 Time: Friday, 9:20 – 10:20 am Code: 34158 39 Women On Weights Women on Weights is an exercise program designed specifically for women. Each class includes a short aerobic component followed by a resistance training component, with the main focus being muscle conditioning for specific areas such as the arms, abdominals, hips, and thighs. Spring Session: Cost: $50.00 + Tax (10 weeks) Time: Monday, 1:00 – 2:00 pm Code: 33940 Times: Tuesday, 6:30 – 7:30 pm Code: 33941 Summer Session: Cost: $40.00 + Tax (8 weeks) Time: Monday, 1:00 – 2:00 pm Code: 34159 Times: Tuesday, 6:30 – 7:30pm Code: 34160 Yoga Dance Yoga dance is a series of slow graceful yoga movements. This class is great for all levels and no yoga or dance experience is needed. Spring Session: Cost: $90.00 + Tax (10 weeks) Time: Thursday, 8:30 – 9:15 pm Code: 35533 Summer Sesion: Cost: $90.00 + Tax (10 weeks) Time: Thursday, 8:30 – 9:15 pm Code: 35725 Yoga & Pilates Programs Spring registration begins March 7th at 7:00 am. Summer registration begins on May 30th at 7:00 am. Spring Session runs for ten weeks starting April 4th, 2011. Summer Session runs for eight weeks starting July 4th, 2011 There will be no fitness classes on the following holidays: Spring Session Monday, May 23rd Summer Session Monday Aug 1st Classes regularly scheduled on these days will be made up at the end of the session. Yoga – Level 1 Restorative Yoga This yoga is an introduction to the components of yoga practice, breathing, postures and relaxation. With clear and caring instruction you can skillfully develop strength, flexibility and balance. This yoga focuses on ease using straps, blankets and chairs to safely support the body in various postures. It will promote a state of balance and healing. During this program you will learn a series of restorative postures supported with gentle stretching, breathing and meditative relaxation. Spring Session Cost: $90.00 + Tax (10 weeks) Times: Monday, 9:30 – 10:45 am Code: 33943 Times: Monday, 8:00 – 9:15 pm Code: 33942 Summer Session NE Spring Session Cost: $90.00 + Tax (10 weeks) Times: Friday 1:00 – 2:00 pm Code: 35534 Summer Session Cost: $72.00 + Tax (8 weeks) Cost: $72.00 + Tax (8 weeks) Times: Monday, 10:30 – 11:45 am Code: 34162 Times: Wednesday 1:00 – 2:00 pm Code: 35535 Times: Monday, 8:00 – 9:15 pm Code: 34161 W Yoga for Runners NE W Yoga’s emphasis on form, focus and breathing will translate into increased efficiency and enjoyment in your sport. Learn poses to increase range of motion, flexibility specifically in the hips and hamstrings and cultivate sport-specific core strength and balance. We will also examine the mental approach to mind body integration. Spring Session: Cost: $90.00 + Tax (10 weeks) Times: Thursday 5:30 – 6:30 pm Code: 35275 Summer Session Cost: $72.00 + Tax (8 weeks) Times: Thursday 5:30 – 6:30 pm Code: 35276 Family Yoga This class invites families with children ages 6 -12 to spend some quality time together practicing traditional yoga poses, breathing, relaxation and laughter. Sharing yoga can bring the opportunity for you to connect on a deeper level while awakening body awareness. Spring Session: Cost: $30.00 / person + Tax (10 weeks) Yoga – Level 2 Times: Saturday 1:00 – 2:00 pm Code: 33855 Building on the skills learned in Yoga 1, you will explore moves that include increased strength, flexibility and deepen your understanding of proper breathing and relaxation techniques. Spring Session Cost: $90.00 + Tax (10 weeks) Times: Wednesday, 9:00 – 10:15 am Code: 33944 Times: Thursday, 8:00 – 9:15 pm Code: 33945 40 Pilates Matwork 1 Pilates Matwork 2 The Pilates method focuses on strengthening, stretching and aligning of the body through physical and mental conditioning. Matwork 1 is a strength training class designed to improve core strength and stability. Pilates Matwork 2 is for participants who have previous experience in Pilates movement techniques and are ready to progress to more intense strengthening exercises. Spring Session Summer Session Cost: $70.00 + Tax (10 weeks) Cost: $56.00 + Tax (8 weeks) Times: Monday 6:30 – 7:30 pm Code: 33901 Times: Monday 6:30 – 7:30 pm Code: 34183 Times: Tuesday, 10:30 – 11:30 am Code: 33900 Times: Friday, 10:30 – 11:30 am Code: 34182 Spring Session Cost: $70.00 + Tax (10 weeks) Times: Friday, 10:30 – 11:30 am Code: 33903 Times: Saturday, 10:30 – 11:30 am Code: 33902 Martial Arts Samurai School Samurai sword training is an adult program designed to teach the traditions of the Samurai, known as Bushido. Bushido was the ancient practice used by Samurai as a form of moral guidance. Students will be instructed in Zen meditation (Zaren), sword training (Kobo Jutsu), Karate (Shorin Ryo) and the code of the Samurai (Bushido) also known as the Way of the Warrior. Spring Session Cost: $110.00 + Tax (8 weeks) Equipment additional Dates: Tuesday, April 26 – June 14 Times: 7:30 – 8:30 pm Code: 33912 Please register early Classes with insufficient registration are subject to cancellation. 41 Dance Fitness Programs Belly Dancing Hip Hop Dance Develop grace and strength through this ancient and sensuous dance. Learn basic movements and combinations, which are put together into easy routines. Belly Dancing is a great way to get fit with an emphasis on core strength and proper posture. Have fun and get a full-body workout at the same time! Learn some innovative Hip Hop dance moves during a cardiorespiratorybased warm-up followed by a total body workout to Hip Hop’s hottest beats. Spring Session Cost: $50.00 + Tax (10 weeks) Zumba Zumba fitness is an exhilarating cardiorespiratory workout that is combined with the rhythms of Latin music. Beginners of all ages will learn the latest in Latin dance moves. Times: Monday, 8:30 – 9:15 pm Code: 33827 Spring Session Summer Session Times: Wednesday, 8:20 – 9:15pm Code: 33881 Cost: $40.00 + Tax (8 weeks) Times: Monday, 8:30 – 9:15 pm Code: 34193 Cost: $50.00 + Tax (10 weeks) Cost: $40.00 + Tax (8 weeks) Spring Session Cost: $50.00 + Tax (10 weeks) Cost: $40.00 + Tax (8 weeks) Whether you have dance experience or not, come and join a popular dance class, West Coast Swing! Bring your partner and learn the steps to get you up on the dance floor. Summer Session Sizzling Strip is the hottest trend in fitness for women! Shed your inhibitions, spice up your life and strengthen your muscles with a workout filled with unique dance moves. Be prepared to stretch your mind, body, and sense of humour (18 years or older). Summer Session West Coast Swing 1 Times: Monday, 7:30 – 8:30 pm Code: 33946 Sizzling Strip Cost: $50.00 + Tax (10 weeks) Times: Wednesday, 8:20 – 9:15 pm Code: 34197 Spring Session Times: Monday, 7:30 – 8:30 pm Code: 34187 No dance experience is necessary and all are welcome to join! Please wear comfortable clothing and running shoes to class. Nia Technique Nia blends the stillness and concentration of tai chi, the dynamic poses of yoga, the explosive power of martial arts and the grace and spontaneity of modern and ethnic dance. Through Nia you can develop and enhance flexibility, strength and endurance while moving to an inspiring mix of music. Nia is low impact and suitable for men and women of all abilities. Whether the music is Blues, Country or Rock… West Coast Swing is the dance. Please register with a partner. Spring Session Cost: $40.00 + Tax per person (10 weeks) Times: Wednesday, 6:30 – 7:30 pm Code: 33938 Summer Session Cost: $32.00 + Tax per person (8 weeks) Spring Session Cost: $60.00 + Tax (10 weeks) Times: Tuesday, 7:30 – 8:30 pm Code: 33915 Times: Monday, 6:30 – 7:30 pm Code: 33890 Summer Session Summer Session Cost: $40.00 + Tax (8 weeks) Cost: $48.00 + Tax (8 weeks) Times: Tuesday, 7:30 – 8:30 pm Code: 34192 Times: Monday, 6:30 – 7:30 pm Code: 34196 42 Times: Wednesday, 6:30 – 7:30 pm Code: 34198 Ballroom Dancing 2 Still feel like you are not dancing like the stars? Do you feel like you have learned all you can in our basic ballroom class? Would you like to learn more? Take this class and you will learn some interesting/ advanced moves in ballroom and have fun at the same time! Please sign up with a partner. You must have taken our basic ballroom class. Spring Session West Coast Swing 2 Do you know your basic West Coast Swing moves yet still feel like you need more? Then this class is for you! Use your old steps in a new way and wow the crowd with new intermediate and advanced moves. To register for this class you must know your basic patterns and/or have already completed West Coast Swing 1. Please register with a partner. Spring Session Cost: $40.00 + Tax per person (10 weeks) Times: Wednesday, 7:30 – 8:30 pm Code: 33939 Summer Session Cost: $32.00 + Tax per person (8 weeks) Times: Wednesday, 7:30 – 8:30 pm Code: 34199 Sport Conditioning Program This 6 week conditioning program is designed to help students and athletes improve their overall fitness levels. This program focuses on improving cardiovascular and muscular endurance as well as focuses on speed, power, agility and balance. Improve your fitness, improve your performance. Spring Session Cost: $40.00 + Tax per person Times: Thursday, 7:30 – 8:30 pm Code: 33823 Cost: $40.00 + Tax Times: Monday,5:00 – 5:45 pm (6 weeks) Code: 33918 Summer Session Summer Session Cost: $40.00 + Tax Times: Monday, 5:00 – 5:45 pm (6 weeks) Code: 34203 Cost: $32.00 + Tax per person Times: Thursday, 7:30 – 8:30 pm Code: 34202 Dance Sampler NE W Weight and Lifestyle NEW Management Program Like to dance? Come try our new Dance Sampler program and learn different styles of dance such as latin, bellydance, hawaiian, disco, hip hop and more. No dance experience required. Become your Personal Best. Transform into a leaner, stronger and healthier you. Small group lessons motivate you to achieve your goals. Followed by a group fitness class. Spring Session Be accountable to the coach for your nutritional and exercise progress. Cost: $50.00 + Tax Times: Tuesday, 8:30 – 9:15 pm Code: 35625 Ballroom Dancing 1 Spring Session Cost: $110.00 + Tax (8 weeks) Times: Monday & Wednesday, 8:45 – 10:15 am Code: 35675 Want to Dance like the Stars? Learn the Waltz, Viennese Waltz, Cha-Cha and Jive – just to name a few. Bring your partner for a weekly night out of fun dancing and learn the steps to get you up on the dance floor! Please register with a partner. Summer Session Cost: $110.00 + Tax (8 weeks) Times: Monday & Friday 8:45 – 10:20 am Code: 35677 Spring Session Cost: $40.00 + Tax per person (10 weeks) Times: Thursday 6:30 – 7:30 pm Code: 33821 Summer Session Cost: $32.00 + Tax per person (8 weeks) Times: Thursday, 6:30 – 7:30 pm Code: 34200 43 Drop in at the Gym! Gym Rental Rates: Drop by to shoot some hoops, bat some birdies or smash some volleyballs! Community members may use the gym during scheduled Open Gym times for independent drop‑in activities. Wellness Members may access the gym during Open Gym times and Member Drop-In times. An adult must accompany children under 10 at all times. Hours are subject to change without notice so we suggest you call ahead to make sure the gyms are available (705-742-1517) $50 - $100 per hour. Full day rates available. Contact Kim Darling at 705-742-0050 ext. 2205 for more details. *Setup fee required for badminton, volleyball and floor hockey. Drop In Gym Times: Day Monday to Friday Friday Nights Saturday Sunday $3.00 per visit $5.00 per visit (requiring setup) Spring 11:00 am–1:00 pm 7:00 pm–9:00 pm 7:00 am–7:00 pm 7:00 am–12:00 noon Summer 11:00 am–1:00 pm 5:00 pm–7:00 pm 7:00 am–7:00 pm 7:00 am–6:00 pm Family Drop-in Gymnasium Times: Saturdays & Sundays: 7:00 am–12:00 noon FLEMING ATHLETICS AND RECREATION The Fleming Athletics and Recreation Department is located in the west end of the Peterborough Sport & Wellness Centre. Fleming Athletics provides the Fleming community with numerous athletic, recreational, fitness and wellness opportunities. For more information on Fleming services please call 705-742-1517 44 Personal Training What should I expect during a training session? A Personal Training session will last for a half hour or an hour. During this time your trainer will give you a personalized program based on your goals. Your trainer will also take you through each exercise and demonstrate safe and proper technique. Why train with a personal trainer • Individualized programs will be designed for you. • A trainer motivates you to push yourself. • A trainer will help you maximize your time while at the facility. • Provides you with the latest techniques in training and information in nutrition. • Helps you reach or maintain a healthy body weight. • Helps you increase your muscular strength and endurance. • Helps you increase your energy and stamina. • Helps you reduce stress and anxiety. • Will teach you safe and proper exercise techniques. • Creates a progression with your routine to prevent plateaus. Get Started Program 3 – 1 hour sessions: $125.00 Sesions 1 hour session: $50.00 1/2 hour sessions: $30.00 1 hour semi-private training: $75.00 Value Packages Buy FIVE 1/2 hour sessions: $142.50 Buy FIVE 1 hour sessions: $237.50 Buy TEN 1/2 hour sessions: $270.00 Buy TEN 1 hour sessions: $450.00 Buy TWENTY 1/2 hour sessions: $540.00 Buy TWENTY 1 hour sessions: $900.00 Renew your package before your sessions run out and get 1 FREE equivalent session. *Ask about our payment plan on packages of Ten and Twenty Sessions. Junior Get Started Program 2 – 1 hour Sessions: $25.00 Successful completion of this mandatory program will allow youth ages 13-14 to access the fitness centre. Personal Best Program Cost (8 weeks): $450.00 Do you feel like you are not accomplishing your goals? Let us help you make this year your PERSONAL BEST! Week 1: You will meet with a trainer for an initial consultation where you will receive your Personal Best Booklet. (This includes Personal & Fitness Goal Setting, Fitness Tips, Nutritional Tips, and Menu Ideas). A basic assessment will be conducted and an individualized program will be created. Weeks 2-7: You will meet with your trainer 3 times a week for half hour sessions for a total of 6 weeks. Week 8: Reassessment and final consultation. Become a Member! 775 Brealey Drive, Peterborough 705-742-0050 sportandwellnesscentre@ peterborough.ca Membership Types Adult (18+) Enjoy all the benefits of a Wellness Centre Membership. Senior (55+) If you are age 55 years or older, you are entitled to our Senior’s Membership. Check out our specially designed Seniors’ programs as well. Family Our Family membership entitles all members of the immediate family who reside at the same household to use the facility at a price, which is the same as two adult memberships. All dependants 13 to 14 must purchase the mandatory Jr. Get Started program. All dependants under the age of 18 and living at home are automatically included in the family membership. Family members over the age of 18 must show proof that they are a student from a recognized College or University to be included in this membership. One Adult Family Similar to the Family membership with only one Adult on the account. Couple/Senior Couple (55+) Any two family members who reside in the same household. Senior Couple must both be 55 or older. Student (18+) For students 18 years of age or older who have a valid student card from a recognized College or University. Youth (15–17) Enjoy member programs, discounts on registered recreational programs and access to both the Fitness Centre and Aquatic Centre and drop in times to the Gymnasium. Child (6 weeks–14 years) Enjoy member programs, discounts on registered recreational programs, public swimming and drop-in times to the Gymnasium. Children under the age of 10 must be accompanied by an adult at all times while in the facility unless they are in a supervised program. Children ages 13‑14 must purchase the mandatory Junior Get Started program. Payment Options 1-Month (30 consecutive days) Membership – Must be paid in full. 4-Month (120 consecutive days) Membership – Must be paid in full. 1-Year Membership – You have the option of making payment in full or monthly installments. Pre-Authorized Installments – All one-year memberships can be paid by monthly installments through pre-authorized chequing. After your one-year term, your membership will continue to renew on a monthly basis until formal cancellation in writing is received. Membership Privileges • Orientation to the fitness centre/equipment • Consultation with a personal trainer • New member personal training special • Unlimited access to the fitness centre, including strength and cardio equipment • Access to both the leisure and therapy salt-water pools to enjoy scheduled daily adult swims, public swims and lane swims • Access to our fitness classes for all levels • Discount on fees for child-minding services • Member rates on birthday parties • Member rates on specialty fitness classes, swimming lessons and child/youth programs • Members-only pre-registration for swimming and fitness classes • Change rooms with day lockers, dry sauna and spin dryers for your bathing suit • Family changeroom with family-size lockers • Access to the Gymnasium during specific drop-in times • Members may take the aquatic leadership levels at no cost! Membership Rates Pre-Authorized 4 months 1 Year Installments* Adult (18–54) $199.00 $450.00 Senior (55+) $175.00 $400.00 Couple $342.00 $800.00 Senior Couple $307.50 $715.00 Family $385.00 $900.00 One Adult Family $312.50 $725.00 Students $135.00 $300.00 Child (6 weeks–14 yrs) / Youth (15 –17) $99.00 $225.00 NEW $39.50 $35.50 $68.50 $61.50 $77.00 $62.50 $27.00 $20.00 Individual One Month Membership: $59.50 Individual Summer Membership - July and August: $99.00 Prices are subject to HST, except for those 14 years of age and under. *Pre-authorized installments based on a one-year commitment. MONDAY Youth Room Studio 6:00-6:30 am Peterborough MPR B MPR C Outside Programs Gym A Gym C Cycle & Stretch 6:30-7:15 6:30-7 City of MPR A 7-7:30 7:30-8 8-8:30 9-9:30 Yoga Level 1 9:30-10:45 10-10:30 Crafty Critters 9:30-10:30 Strollercize Level 1 10:30-11:30 10:30-11 Leisure Pool Open Swim 6:05-8 Adult Lane Swim 6:05-8:15 Gentle Aqua 8:30-9 Nursery Swim 9-9:30 Low & Sculpt Gentle Aqua 9:15-10:15 9:30-10 Aqua Yoga 10-10:30 8:30-9 9:30-10 Therapy Pool Gentle Aqua 10:30-11 11-11:30 11:30-12 12:00-12:30 pm 12:30-1 1-1:30 1:30-2 2:30-3 3-3:30 Spring Schedule 5-5:30 5:30-6 6-6:30 775 Brealey Drive, Peterborough 6:30-7 7-7:30 7:30-8 8-8:30 705-742-0050 www.recreationpeterborough.ca 8:30-9 THURSDAY Studio 6:00-6:30 am 6:30-7 7-7:30 7:30-8 8-8:30 8:30-9 9-9:30 9:30-10 10-10:30 10:30-11 Youth Room MPR A MPR B MPR C Outside Program Step & Core 4:30-5:25 Cycle & Stretch 5:30-6:25 Nia 6:30-7:25 Zumba 7:30-8:25 Belly Dancing 8:30-9:15 Gym A Bouncing Babies 9:15-10:15 6-6:30 6:30-7 7-7:30 7:30-8 Gym C Therapy Pool Leisure Pool Adult Lane Swim 6:05-8:15 Aqua Fit 8:15-9 Gentle Aqua 8:30-9 Nursery Swim 9-9:30 Aqua Yoga 9:30-10 Gentle Aqua 10-10:30 Aqua Fit 9-9:45 Nursery Swim 1:30-2 Gentle Aqua 2-2:30 Aqua Yoga 2:30-3 Travelling Cooks 5:15-6 Yoga for Runners 5:30-6:25 Ballroom Dancing 6:30-7:25 8-8:30 Yoga 7:30-8:25 8:30-9 Yoga Dance 8:30-9:15 11-11:30 11:30-12 12:00-12:30 pm 12:30-1 1-1:30 Land & Water 1:30-2:15 Aqua Fit 2:15-3 Adult 1 Lane Swim 2:15-3 Outdoor Bootcamp 6-7 Hip Hop 7:15-8 Yoga Level 2 8-9:15 Hi/Lo 6-6:55 10:30-11 Pilates Restorative Level 2 Yoga 10:30-11:30 10:30-11:30 1:30-2 2-2:30 2:30-3 3:30-4 4-4:30 4:30-5 Public Swim 6:30-8 Adult Swim 8-9:15 1 lane Aqua Fit Adult Swim 8-8:45 8-9:15 5:30 6-6:30 6:30-7 7- 7:30 7:30-8 8-8:30 8:30-9 7-7:30 7:30-8 Adult Lane Swim 6:05-8:15 Gentle Aqua 10:30-11 Aqua Fit 8:15-9 Aqua Fit 9-9:45 Aqua Fit 9:45-10:30 Aqua Fit & Deep Water Run 10:30-11:15 Adult Swim 11:15-12:30 Public Swim 12:30-1:30 Nursery Swim Aqua Fit 1:30-2 1:30-2:15 Gentle Aqua 2-2:30 Aqua Yoga Adult Swim 2:30-3 2:15-3:30 Pool Closed for Swim Lessons Bands, Bars & Balls 5:30-6:25 Women on Weights 6:30-7:25 Fairytale Fun 4:30-5:15 Aqua Fit 9:45-10:30 Land & Water 1:30-2:15 Aqua Fit 2:15-3 Adult 1 Lane Swim 2:15-3 Hula Hooping 6:30-7:25 Pool Closed for Swimming Lessons 4-6:30 Adult Swim 8-9:15 MPR A 7:30-8 am 8:30-9 9-9:30 9:30-10 10-10:30 Public Swim 6:30-8 Samurai School 7:30-8:30 Studio 8-8:30 Aqua Fit 8-8:45 Adult Lane Swim 8-9:15 (1 lane) Therapy Pool Leisure Pool Open Swim 7:30-8:45 Lane Swim 7:30-8 1 Lane Swim 8-8:45 Cycling 8-9 Aqua Fit 8-8:45 11:30-12 6-6:30 Adult Swim 8-9 Tiny Tumblers 9:30-11 10-10:30 10:30-11 11-11:30 11:30-12 Low & Sculpt 9:15-10:15 55+ Strength and Stretch 10:30-11:30 Yoga 10:30-11:30 2-2:30 2:30-3 3-3:30 5-5:30 5:30-6 6:30-7 7-7:30 7:30-8 Adult Lane Swim 6:05-8:15 Gentle Aqua 8-8:30 Gentle Aqua 8:30-9 Nursery Swim 9-9:30 Baby & Me Aqua Fit 9:30-10 Aqua Yoga 10-10:30 Pre Dance Mix 4:15-4:45 Aqua Fit 8:15-9 Aqua Fit 9-9:45 Aqua Fit 9:45-10:30 Aqua Fit & Deep Water Run 10:30-11:15 West Coast Swing 1 6:30-7:25 8-8:30 Total Core and More 7:30-8:15 West Coast Swing 2 7:30-8:25 8:30-9 Hip Hop 8:20-9:15 Studio 7:30-8:00 am Fitness Bootcamp 6-6:55 Pool Closed for Swim Lessons Aqua Fit 5:30-6:15 Pre/Post Natal Deep Water 5:30-6:15 Public Swim 6:30-8 Adult Swim 8-9:15 Therapy Pool Aqua Fit & Deep Water Run 8-8:45 Adult 1 Lane Swim 8-9:15 Leisure Pool Lane Swim 7:30-8 1 Lane Swim 8-8:45 Open Swim 7:30-8:45 8-8:30 Fun Factory Dance Mix Too 5:45-6:30 Cycling 5:30-6:15 SUNDAY Pool Closed for Swimming Lessons 3:30-5:15 Dance Mix Minis 5-5:30 Pilates 6:30-7:25 Aqua Fit 8-8:45 8:30-9 11-11:30 Open Swim 6:05-8 Public Swim 12:30-1:30 Nursery Swim Aqua Fit 1:30-2 1:30-2:15 Gentle Aqua 2-2:30 Aqua Yoga Adult Swim 2:30-3 2:15-3:30 Pool Closed for Swim Lessons 1:30-2 Body Sculpt 4:30-5:25 Leisure Pool Adult Swim 11:15-12:30 12:00-12:30 pm Hi/Lo 12:10-12:55 12:30-1 1-1:30 3:30-4 4-4:30 Therapy Pool Gentle Aqua 10:30-11 Strollercize Level 2 10:30-11:30 Low & Sculpt 9:15-10:15 Cycling 10:30-11:30 11:30-12 Pool Closed for Swimming Lessons 9-2 1:30-2 2-2:30 Public Swim 2-4 2:30-3 Adult Swim 4-5 4- 4:30 Public Swim 2-4 3-3:30 3:30-4 Adult Swim 4-5 4:30-5 5-5:30 Public Swim 5-6:30 5:30-6 6-6:30 Legend Public Swim 6:30-8 9:30-10 Yoga Level 2 9-10:15 1-1:30 3:30-4 4:30-5 Gym C Cycling 6:30-7:15 12:30-1 Family Yoga 1-2 2-2:30 4-4:30 Outside Programs Gym A 12:00-12:30 pm 12:30-1 3-3:30 MPR C 9-9:30 10:30-11 12:00-12:30 pm 2:30-3 MPR B 8:30-9 10-10:30 Pool Closed for Swimming Lessons 9-2 MPR A 8-8:30 9:30-10 Pilates Level 1 10:30-11:30 11-11:30 1:30-2 6:00-6:30 am 6:30-7 7-7:30 7:30-8 9-9:30 TBC 9:15-10:15 10:30-11 1-1:30 Studio 6-6:30 Total Body Conditioning Nordic Pole 6-6:55 Walking 6:30-7:30 SATURDAY 5:30-6 Pool Closed for Swim Lessons 3:30-6:30 Aqua Fit 9-9:45 WEDNESDAY 4:30-5 Cool Cuisine Core and More 4:30-5:30 5-5:25 5-5:30 Bands & Bars 4:30-5 Core and More 5-5:25 Aqua Fit 8:15-9 Public Swim 12:30-1:30 Fitness Kickboxing 4:30-5 Dance Sampler 8:30-9:15 Open Swim 6:05-8:30 Adult Lane Swim 6:05-8:15 Pool Closed for Cleaning 8:30-9 Leisure Pool Open Swim 6:05-8:30 Nursery Swim 1:30-2 Gentle Aqua 2-2:30 Aqua Yoga 2:30-3 Sizzling Strip 7:30-8:30 Therapy Pool Gentle Aqua 8:30-9 Nursery Swim 9-9:30 Baby & Me Aqua Fit 9:30-10 Aqua Yoga 10-10:30 Bands, Bars & Balls 12:10-12:55 Land & Water 8-8:30 Gym C Low & Sculpt 9:15-10:15 11-11:30 11:30-12 12:00-12:30 pm Total Body Conditioning 12:30-1 12:10-12:55 1-1:30 5-5:30 Nordic Walking 6:30-7:30 5:30-6 Leisure Pool Adult Swim 11:15-12:30 3-3:30 3:30-4 4-4:30 5-5:30 Therapy Pool Fit & Deep Pool Closed for Aqua Aquafit Swim Lessons Water 10:30-11:15 Nordic Pole Walking 10:30-11:30 2:30-3 Adult Swim 8-9 Cycling 6:30-7:15 Pilates Level 1 10:30-11:30 2-2:30 Adult 1 Lane Swim 8-9:15 9-9:30 10-10:30 Public Swim 12:30-1:30 MPR C Bouncing Babies 9:15-10:15 1:30-2 Public Swim 6:30-8 8:30-9 Aqua Fit & Deep Water Aquafit 10:30-11:15 Pool Closed for Swimming Lessons 4-6:30 Dance Mix Kids 6:15-7 Ballroom Dancing 2 7:30-8:25 6:00-6:30 am 6:30-7 7-7:30 7:30-8 8-8:30 3-3:30 Rescue Time 4:30-5:15 Drama 101 7-7:45 Studio 9:30-10 Pool Closed for Cleaning Little Chefs 4:15-5 10:30-11 6:30-7 FRIDAY Aqua Fit 9:45-10:30 Adult Swim 11:15-12:30 Fitness Kickboxing 4:30-5 Abs & Arms 5-5:25 Run Club Level 1 6:30-7:30 Yoga Level 1 8-9:15 Pool Closed for Swim Lessons Nordic Pole Walking 10:30-11:30 Pilates 10:30-11:30 2-2:30 5-5:30 5:30-6 Leadership in Training 7-8 Stretch & Tone 9:15-10:15 1:30-2 4:30-5 Aqua Fit & Deep Water Aquafit 10:30-11:15 6-6:30 Fitness Bootcamp 6-6:55 Gym C Gentle Aqua 8:30-9 Nursery Swim 9-9:30 Stretch & Aqua Yoga Tone 9:30-10 9:15-10:15 Gentle Aqua 10-10:30 10-10:30 Pool Closed for Swim Lessons 3:30-6:30 Sports Conditioning 5-5:45 Dance Mix Too 5:45-6:30 Pilates Level 1 6:30-7:25 Open Swim 6:05-8:30 11-11:30 11:30-12 12:00-12:30 pm Step & Core 12:10-12:55 12:30-1 1-1:30 Land & Water 2:30-3 3-3:30 3:30-4 4-4:30 9:30-10 Aqua Fit 9:45-10:30 4:30-5 Dance Mix Minis 5- 5:30 Gym A 9-9:30 Aqua Fit 9-9:45 Pre Dance Mix 4:15-4:45 4:30-5 Outside MPR B MPR C Programs 8:30-9 3:30-4 4-4:30 MPR A 6-6:30 am 6:30-7 7-7:30 7:30-8 8-8:30 Public Swim 12:30-1:30 Nursery Swim Aqua Fit 1:30-2 1:30-2:15 Gentle Aqua 2- 2:30 Aqua Yoga Adult Swim 2:30-3 2:15-3:30 Pool Closed for Swim Lessons Women on Weights 1-2 2-2:30 2011 Studio Aqua Fit 8:15-9 Adult Swim 11:15-12:30 TBC 12:10-12:55 TUESDAY Swirl Only 5-6:30 Pool Closed for Swimming Lessons Please note that our schedule is subject to change due to special events or cancelled programs due to low registration numbers. Fitness classes will not run on the following holidays: • Friday April 22 • Sunday April 24 • Monday May 23 Registered Fitness Progrs Open Swim Times Member Classes - Registered spots available Registered Children/Youth Progrs MONDAY Studio MPR A MPR B Outside Programs Gym A 6:00-6:30 am 6:30-7 City of Peterborough Cycle & Stretch 6:30-7:15 7-7:30 7:30-8 8-8:30 9-9:30 9:30-10 10:30-11 11:30-12 12:30-1 775 Brealey Drive, Peterborough 705-742-0050 7:30-8 Abs & Arms 5-5:30 8:30-9 9-9:30 Pilates Level 1 6:30-7:30pm Nia Technique 6:30-7:25pm Zumba 7:30-8:25pm Belly Dancing 8:30-9:15pm Leisure Pool 6:00-6:30 am 6:30-7 7-7:30 Open Swim 6:05-7:45 Adult Lane Swim 6:05-7:30 7:30-8 Gentle Aqua 7:45-8:15 Aqua Fit & Deep Water Aquafit 7:30-8:15 8-8:30 8:30-9 Aqua Yoga 8:15-8:45 Aqua Fit 8:15-9 9-9:30 Nursery Swim 8:45-9:15 Aqua Fit 9-9:30 9:30-10 10-10:30 10:30-11 11-11:30 Gymn A Nordic Pole Walking 9:30–10:30 Pool Closed for Swim Lessons 9:30-11 Bouncing Babies 10:30-11:30 12:30-1 1-1:30 1:30-2 2-2:30 2:30-3 3-3:30 Total Core & More 12:10-12:55 6:30-7 7-7:30 7:30-8 Pool Closed Camp Swims 12:30-2 Yoga for Runners 5:30-6:25 Nordic Pole Walking 6:30–7:30 Ballroom Dance 6:30-7:25 Yoga Dance 8:30-9:15 Ballroom Dance 2 7:30-8:25 Outdoor Bootcamp 7-8 Hi/ Lo 6-6:55 Gentle Aqua 5:35-6:05 8-8:30 8-8:30 Aqua Yoga 8:15-8:45 8:30-9 Aqua Fit 9-9:30 Stretch & Tone 9:20-10:20 Nordic Pole Walking 9:30-10:30 10-10:30 11-11:30 12-12:30 pm 12:30-1 Adult Swim 8-9 Aqua Yoga 5:35-6:05 Bouncing Babies 10:30-11:30 Circuit City 12:10-12:55 Pool Closed Camp Swims 12:30-2 3-3:30 4-4:30 6:30-7 Adult Swim 8-9 7:30-8 Pool Closed 8:30-9 7-7:30 8-8:30 Therapy Pool Leisure Pool Open Swim 6:05-7:45 Adult Lane Swim 6:05-7:30 Gentle Aqua 7:45-8:15 Aqua Fit & Deep Water Run 7:30-8:15 8:30-9 9-9:3 Nursery Swim 8:45-9:15 Low & Sculpt 9:20-10:20 Pilates Level 1 10:30-11:30 4-4:30 4:30-5 5-5:30 5:30-6 6-6:30 6:30-7 7-7:30 7:30-8 8-8:30 8:30-9 Total Body Conditioning 12:10-12:55 5-5:30 6-6:30 Aqua Fit 8:15-9 Aqua Fit 9-9:30 Pool Closed for Swim Lessons 9:30-11 Adult Swim 11:05-12:30 Pool Closed for Camp Swims 12:30-2 Public Swim 2-3:30 Adult Swim 3:30-4 Pool Closed fo Swim Lessons 4-5:30 Public Swim 6:30-8 Adult Swim 8-9 MPR B Outside Programs MPR C Gym A 6:00-6:30 am 6:30-7 7-7:30 Cycling 6:30-7:15 7:30-8 8-8:30 8:30-9 55 + Strength & Stretch 8:05-9:05 9-9:30 Low & Sculpt 9:20-10:20 11-11:30 Leisure Pool Open Swim 6:05-7:45 Adult Lane Swim 6:05-7:30 Gentle Aqua 7:45-8:15 Aqua Fit & Deep Water Run 7:30-8:15 12:00-12:30 pm 12:30-1 1-1:30 1:30-2 Adult Swim 3:30-4 4-4:30 Yoga 10:30-11:30 Adult Swim 11:05-12:30 Hi / Lo 12:10-12:55 Pool Closed Camp Swims 12:30-2 Restorative Yoga 1-2 Public Swim 2-3:30 Bands, Bars & Balls 5:30-6:25 Women on Weights 6:30-7:25 Hooping MPR A & B 6:30-7:25 Nordic Pole Walking 6:30-7:30 Total Body Conditioning 6-6:55 Gentle Aqua 5:35-6:05 Sizzling Strip 7:30-8:25 SATURDAY Studio 7:30-8:00am 8-8:30 8:30-9 9-9:30 9:30-10 10-10:30 10:30-11 11-11:30 11:30-12 12:00-12:30 pm 12:30-1 1-1:30 1:30-2 2-2:30 2:30-3 3-3:30 3:30-4 4-4:30 4:30-5 5-5:30 5:30-6 6-6:30 6:30-7 7-7:30 7:30-8 MPR A Dance Mix Minis 9:45-10:15 Pilates Level 1 10:30-11:30 Dance Mix Too 10:30-11:15 6-6:30 6:30-7 7:30-8 Adult Swim 8-9 8:30-9 One Lane Swim 7:30-9 Aqua Fit 8:15-9 Pre Dance Mix Total Body Conditioning 9:15-10:15 5:30-6 Public Swim 6:30-8 Leisure Pool Pool Closed for Swim Lessons 4-5:30 4:30-5 7-7:30 Therapy Pool Open Swim 7:30-9 Cycling 8-9 Aqua Fit 5:35-6:20 Adult Swim 3:30-4 3:30-4 5-5:30 8-8:30 9-9:30 Arms & Abs 5-5:30 Cycling 5:30-6:15 Pilates 6:30-7:25 West Coast Swing 1 6:30-7:25 Total Core & More 7:30-8:15 West Coast Swing 2 7:30-8:25 Studio Aqua Yoga 5:35-6:05 Cycling 8:15- 9 Aqua Fit 5:35-6:20 Public Swim 6:30-8 Adult Swim 8-9 Pool Closed Therapy Pool 7:30-8:00am 8:30-9 Fitness Bootcamp 6-6:55 Hip Hop 8:20-9:15 SUNDAY 8-8:30 Aqua Fit 9-9:30 Pool Closed for Swim Lessons 9:30-11 2-2:30 3-3:30 Aqua Fit 8:15-9 Nursery Swim 8:45-9:15 Strollercize Level 2 9:15-10:15 9:30-10 10:30-11 Therapy Pool Gentle Aqua 8:15-8:45 10-10:30 Public Swim 2-3:30 Pool Closed for Swim Lessons 4-5:30 4:30-5 Public Swim 6:30-8 Studio 2:30-3 2-2:30 5:30-6 WEDNESDAY 11:30-12 Adult Swim 11:05-12:30 1:30-2 Aqua Fit 5:35-6:20 Aqua Fit 9- 9:30 Pool Closed for Swim Lessons 9:30-11 1-1:30 Pool Closed for Swim Lessons 4-5:30pm Aqua Fit 8:15-9 Nursery Swim 8:45-9:15 9-9:30 9:30-10 Gentle Aqua 8:15-8:45 3:30-4 Aqua Fit 5:35-6:20 Public Swim 6:30-8 Cycling 6:30-7:15 7:30-8 12:30-1 1-1:30 1:30-2 2-2:30 2:30-3 3-3:30 Pool Closed for Swim Lessons 4-5:30 Cardio Blast 4:30-5:25 8:30-9 6:30-7 7-7:30 11:30-12 Adult Swim 3:30-4 8-8:30 6:00-6:30 am 11-11:30 Public Swim 2-3:30 Yoga 7:30-8:25 Studio 12:00-12:30 pm 3:30-4 4-4:30 4:30-5 5-5:30 5:30-6 6-6:30 FRIDAY 9:30-10 10-10:30 10:30-11 Adult Swim 11:05-12:30 11:30-12 12:0-12:30 pm Run Club Level 1 6:30-7:30pm Fitness Bootcamp 6-6:55pm Yoga Level 1 MPR B & C 8-9:15pm Therapy Pool Stretch & Tone 9:20-10:20 Outside Programs Sports Conditioning 5-5:45 Cycle & Stretch 5:30-6:25pm 8-8:30 www.recreationpeterborough.ca Gentle Aqua 7:45-8:15 3:30-4 5-5:30 7-7:30 7:30-8 Aqua Fit & Deep Water Aquafit 7:30-8:15 Gym A 2:30-3 4:30-5 6:30-7 Aqua Fit 8:15-9:00 Adult Swim 3:30-4 4-4:30 6-6:30 Outside Programs 7-7:30 Public Swim 2-3:30 3:30-4 5:30-6 Adult Lane Swim 6:05-7:30 MPR C 6:30-7 Pool Closed Camp Swims 12:30-2 Women on Weights 1-2pm s3-3:30 Summer Schedule Open Swim 6:05-7:45 MPR B 11:30-12 2:30-3 MPR B Aqua Fit & Deep Water Run 7:30-8:15 Leisure Pool MPR A 6:00-6:30 am Adult Swim 11:05-12:30 2-2:30 Studio Gentle Aqua 7:45-8:15 Therapy Pool Studio 10:30-11 Total Body Conditioning 12:10-12:55 12:00-12:30 pm THURSDAY Adult Lane Swim 6:05-7:30 TUESDAY Pool Closed for Swim Lessons 9:30-11 Yoga Level 1 10:30-11:45 11-11:30 2011 Open Swim 6:05-7:45 Nursery Swim 8:45-9:15 Strollercize Level 1 9:15-10:15 Low & Sculpt 9:20-10:20 10-10:30 1:30-2 Leisure Pool Gentle Aqua 8:15-8:45 8:30-9 1-1:30 Therapy Pool Open Swim 7:30-8:55 Leisure Pool One Lane Swim 7:30-9 Aqua Fit 8:15-9 9-9:30 9:30-10 10-10:30 Adult Swim 9-12:45 10:30-11 11-11:30 Dance Mix Kids 11:30-12:15 Adult Swim 9-12:45 11:30-12 12:00-12:30 pm 12:30-1 1-1:30 Public Swim 1-4 1:30-2 2-2:30 2:30-3 Adult Swim 4-5 Public Swim 1-4 3-3:30 3:30-4 4-4:30 4:30-5 Pool Closed Adult Swim 4-5 5-5:30 5:30-6pm Legend Pool Closed Please note that our schedule is subject to change due to special events or cancelled programs due to low registration numbers. Fitness classes will not run on the following holidays: • Friday July 1 • Monday August 1 • Monday September 5 Registered Fitness Progrs Open Swim Times Member Classes - Registered spots available Registered Children/Youth Progrs