CancerSmart 3.1
Transcription
CancerSmart 3.1
• How to eliminate toxins from your home and garden products • How to make healthy choices for your family and the environment CancerSmart 3.1 THE CONSUMER GUIDE NEW UPDATED NIC ELECTRO EDITION by Sean Griffin This CancerSmart Consumer Guide was produced by Toxic Free Canada Research by Vijay Cuddeford, Sean Griffin, Liam Griffin, Mike Mahay Writing, design and production by Sean Griffin. Cover design www.workingdesign.net Advisory committee: Larry Stoffman (Chair), David Bennett, Dr. Jim Brophy, Dr. Paul Demers, Dr. Norman Epstein, Dr. Dorothy Goldin Rosenberg, Dr. Margaret Keith and Cathy Walker. Funding assistance provided by Endswell/Tides Canada, J.W. McConnell Family Foundation, InspireHealth Integrated Cancer Care, B.C. Federation of Labour Health and Safety Centre, B.C. Government and Service Employees’ Union, B.C. Nurses’ Union, B.C. Teachers’ Federation, Canadian Auto Workers, Canadian Labour Congress, Canadian Union of Public Employees, Communications, Energy and Paperworkers Union, Federation of Post Secondary Educators of B.C., Public Service Alliance of Canada, United Food and Commercial Workers Local 1518, United Steelworkers, Western Canada Wilderness Committee. Thanks to Canadian Auto Workers Local 3000, Local 4275 and Local 4276 for ongoing support. Copyright © Toxic Free Canada 2011 First electronic edition March 2011 ISBN 978-0-9735886-5-1 www.inspirehealth.ca www.bctf.ca WESTERN CANADA WILDERNESS COMMITTEE www.bcfed.ca/hscentre 2 • CANCERSMART THE J.W. MCCONNELL FAMILY FOUNDATION TABLE OF CONTENTS INTRODUCTION: Changing the landscape ..........4 TOXIC TARGETS: what comes first ........................6 Charting the hazards: references list ..............7 Europe moves ahead with REACH policy ..........7 PESTICIDES: Toxic legacy of the 20th Century ......8 Insecticide still used for head lice ..................9 Not just neurotoxic to insects ........................9 PUTTING THE LID ON TOXIC PESTICIDES ................10 Pesticide bylaws protect public health ............10 GUIDE TO THE PESTICIDE TABLES ........................12 What about Roundup?....................................12 Internal flea treatments ................................12 PESTICIDE TABLES, ingredients, alternatives ......13-15 FOOD: Avoiding toxins, making healthy choices ..16 Least contaminated, most contaminated list ..17 THE DIET LINK: eating for cancer prevention ........18 Antioxidant foods ..........................................19 Vitamin D may be tool for prevention ..............19 CLEANING PRODUCTS: a look at ingredients ........20 The case for right-to-know labelling ................20 Look for the Ecologo ......................................21 What’s the problem with low-dose? ................21 CLEANING PRODUCTS: ingredients to avoid..........22 NTA removed from laundry detergent ............22 Three ingredients you don’t need....................23 CLEANING PRODUCT TABLES................................23-25 PERSONAL CARE PRODUCTS: ..............................26 PHTHALATES: toxic ingredients that aren’t listed..28 Finding phthalate-free products ....................28 TOXINS OF MODERN LIFE: ..................................30 Teflon products, alternatives ..........................31 LEAD: still in places it shouldn’t be ....................32 Wine glasses: lead-free alternatives................33 WATER BOTTLES: checking the numbers ..............34 Reusable bottles: preferred options ................35 PLASTICS, toys and more phthalates ..................36 Receipts are source of BPA..............................36 Plastics to avoid, preferred alternatives ..........37 PBDEs: unseen chemical trespass ......................38 Call to restrict toxic fire retardants ..................38 Less toxic technology ....................................39 SPECIAL FOCUS: BREAST CANCER ........................40 Breast cancer reports links ............................41 ENDOCRINE DISRUPTERS and breast cancer ........42-43 OTHER PRODUCTS: garage, workshop..................44 Toxic products, alternatives ............................45 CARCINOGENS you don’t want ............................46 RESOURCES, books, links ..................................48-49 ENDNOTES ........................................................50 ABOUT CANCERSMART ........................................51 CANCERSMART TABLE OF CONTENTS • 3 INTRODUCTION Changing the landscape of cancer prevention J UST TWO GENERATIONS AGO, cancer was a word hardly mentioned outside medical journals. And in those days, the environment and environmental issues weren’t even part of the common vocabulary. The world has changed dramatically. Today, cancer is a regular topic of conversation, a subject for talk shows and everyday news. Millions of people, their families touched by cancer, participate in fund-raising activities to raise money for cancer research. Much the same is true of environmental issues, as the undeniable reality of global warming has prompted an unprecedented number of Canadians to join in calling for new environmental initiatives to protect the earth. The world of cancer prevention has also changed since the first edition of the CancerSmart Consumer Guide. When that first issue came off the press in 2004, the link between environmental and occupational chemicals and cancer wasn’t readily accepted by the media or even the country’s cancer agencies. Today, research is shedding new light on the chemical-cancer link every day. Media stories that identify toxic chemicals as a critically important part of our understanding of cancer are commonplace. Much of the change has come following CBC journalist Wendy Mesley’s documentary, Chasing the Cancer Answer. The television show — which also featured the CancerSmart Consumer Guide — was first aired in March, 2006 and has been re-run several times, each time drawing thousands of comments from viewers. Many of them have underlined the key importance of cancer prevention — and the close link that exists between our own health and the environment. More than 25,000 copies of the Guide have been sold across Canada since it was first published and have undoubtedly contributed to the changes that have taken 4 • CANCERSMART INTRODUCTION place. Products have been re-formulated, new chemical regulations have come into effect and a new national cancer prevention group has come into being. We hope this third edition of the Guide will have even more impact and provide useful information for the thousands of Canadians working for environmental health and cancer prevention. Chemical trespass Over the past half century, tens of thousands of new chemicals have come into use — in industry, in the workplace, in our homes. They’ve revolutionized industrial processes and changed the way we clean our homes. But many of those chemicals have also brought with them a variety of toxic effects to human health and the environment. Some have been shown to be carcinogens, substances that can cause cancer. Some have been shown to have toxic effects on reproduction, in humans and animals. Others may be endocrine disrupters, chemicals that affect the hormone producing organs of the body. In 1965, the UN’s World Health Organization established the International Agency for Research on Cancer (IARC) to study the causes and prevention of cancer Toxin or toxicant? Information about toxic chemicals will sometimes refer to “toxins” and sometimes “toxicants,” making it confusing for the average consumer. The term generally used by scientists to describe a toxic chemical is “toxicant.” However, for many years, environmental groups have referred to toxic chemicals as toxins and the term has been generally accepted in popular language with that meaning. For that reason, we’ve used toxin rather than toxicant throughout this booklet. around the world. In its nearly 40 years of existence, IARC has established an authoritative list of carcinogens, based on the findings of worldwide research. Since then, new agencies, such as the U.S. National Toxicology Program and California’s Office of Environmental Health Hazard Assessment have also developed lists of toxic chemicals. Canada does not yet have its own list, although some substances have been declared toxic to health and the environment under the provisions of the Canadian Environmental Protection Act (CEPA). Those lists are a powerful tool that we can use to identify potentially toxic chemicals and then eliminate or at least reduce our exposure to them. fice of Environmental Health Hazards Assessment as reproductive toxins are also carcinogens, such as benzene. It suggests that there is a link between chemicals that have an adverse effect on reproduction and cancer. Children are often the most at risk because the effects of chemicals are magnified in children whose bodies are still developing and changing. While the incidence of some cancers in adults is declining, for example, the rate of childhood cancer and cancer in young adults, is rising.1 That’s why reducing exposure for children is important. The prevention step After years of research, the evidence is growing: eliminating exposure to carcinogens, such as lead and tobacco smoke and other toxic chemicals is a key pillar of primary cancer prevention. It has brought tangible results in the workplace and in public health initiatives. Doesn’t it make sense then, to do whatever we can to Carcinogens and cancer Look at cigarette smoking, for example. It is very well established that if we get people to quit smoking, we can prevent thousands of new cases of lung cancer. The reason is simple: lighting a cigarette releases more than 50 known carcinogens into the air — and into the In the 1970s, 1 in 5 people had a lifetime lungs of smokers. Eliminate exposure to those cigprobability of developing cancer. Today, 1 in arette carcinogens and you prevent many new cases of cancer. Many of the same carcinogens that are 2.2 Canadian men and 1 in 2.5 Canadian found in cigarette smoke, such as formaldehyde women are expected to develop cancer over and ethylbenzene, are also found in consumer their lifetime. products. It makes sense that if we can reduce those —Canadian Cancer Statistics 2009, published by the Public Health Agency of Canada, exposures as well, we can reduce the risk of cancer. Statistics Canada and cancer agencies Over the last five decades, there has been an unseen ”chemical trespass” on our bodies, from thousands of chemicals used in industrial and household eliminate our exposure to those toxic chemicals in our goods. Groups on both sides of the border, including the homes and communities? We believe it does. U.S. Environmental Working Group and Environmental The right to know Defence in Canada, have tested the blood of hundreds of We realize that more is involved than just making people through “bio-monitoring.” From those tests choices. You need to know what’s in the products you use. they’ve developed an inventory of our “body burden” — If you’re working with products in the workplace, health the toxins that are showing up in our bodies. and safety regulations require that the potentially hazThe tests have revealed that North Americans carry as ardous contents of those products be disclosed in a safety many as 116 different chemical toxins in their bodies. data sheet. Of course, workers have to assert their right, Disturbingly, the levels are often higher in children. but they do have a legal right to know what they’re being On the other hand, bio-monitoring in different counexposed to and the health hazards associated with expotries shows that where some chemical have been banned, sure. There are no such labelling requirements for most the levels found in human blood are falling. That raises consumer products. Shouldn’t people have the right to the hope that if governments act to curb toxic chemical know what they’re being exposed to in the products they use, it can provide tangible benefits to human health. buy? Again, we believe they should. Reproductive toxins You can make a difference by avoiding products conWhat about chemicals that affect reproduction, or taining toxic ingredients. You can also multiply that effect childhood development? Lead, for example, is a carcinomany times over when you work with others in your gen, but it is also widely known as a developmental toxin. community to press for better consumer product regulaIn fact, many of the chemicals listed by California’s Oftions that protect your health and the environment. CANCERSMART INTRODUCTION • 5 TOXIC TARGETS What should we try to eliminate first? M on hormones that control growth and development of both humans and animals. Because of their mode of action, EDCs can cause adverse effects at extremely low levels. New research shows they may also play a role in the development of cancer. Three groups This booklet focuses on three distinct groups: • Carcinogens • Reproductive toxins • Endocrine disrupting chemicals (EDCs) Carcinogens are at the top of the list because they play a key role in the development of cancer. Preventing cancer means, first and foremost, eliminating or reducing exposure to carcinogens, whether in tobacco smoke, pesticides or household products. Reproductive toxins are also a target because many of them are also carcinogens and many can cause changes in the developing fetus that may lead to cancer in later life. EDCs are similarly important because of their effect Carcinogens In plain language, carcinogens are substances that can cause cancer. They do it by altering or damaging the cell’s DNA — the basic coding system of cells — or by impairing the body’s natural defences that protect against the formation of cancerous cells. Since the 1960s, various national and international agencies, including the UN-based International Agency for Research on Cancer have compiled studies of carcinogenic substances. Most of the studies are based on experimental data with animals, but studies based on occupational exposures in the workplace are also adding to our knowledge. The lists of potential carcinogens have been compiled based on that experimental data. The standard that is used to determine whether a chemical should be listed as carcinogenic is very rigorous — if a chemical appears on a list of carcinogens, then that cancer-causing effect has been demonstrated in many studies. In the occupational field, a number of unions have waged campaigns to reduce workers’ exposure to carcinogens such as asbestos and vinyl chloride. Often they have eliminated carcinogens from the workplace. Still, a number of carcinogens show up in common household products and pesticide products where they may potentially cause harm. Identifying those products and avoiding them is a positive step in primary cancer prevention. ANY HOUSEHOLD PRODUCTS, including cleaners, garden pesticides, and paint strippers, contain toxic ingredients that can adversely affect human health and the environment. But how do you know which products to eliminate? Where do you start? It’s easy to get overwhelmed by the number of toxic chemicals that you might be exposed to. But we know that eliminating exposure to the carcinogens in tobacco smoke reduced the incidence of lung cancer. We know that eliminating the lead from gasoline reduced the incidence of lead-associated developmental problems in children. If we can focus on those areas where we can make a change, it can break down a huge task into some logical steps for action. Over the last few decades, science has done a lot to identify certain toxic classes of chemicals and to group them into lists. That makes it easier for us to see the “toxic targets” and to set our aim on them. 6 • CANCERSMART TOXIC TARGETS Charting the hazards Europe moves ahead with REACH policy These are some of the sources used in identifying toxins: Carcinogens International Agency for Research on Cancer, U.S. National Toxicology Program, California Office of Environmental Health Hazards Assessment, U.S. EPA Office of Pesticide Programs Reproductive toxins California Office of Environmental Health Hazards Assessment Endocrine disrupters European Commission, U.S. Environmental Protection Agency. Reproductive toxins Reproduction and fetal development can easily be affected by chemical substances, especially if that interference comes at a critical stage. Reproductive toxins can have a number of adverse effects, from damaged sperm in men to infertility in women, and early puberty. A sub-category of reproductive toxins includes a number of developmental toxins that can potentially affect babies during fetal development or children during the early stages of growth. Some pesticide ingredients such as triforine and substances such as toluene, used in paints and lacquer thinners, are reproductive toxins. California’s Office of Environmental Health Hazard Assessment maintains a list of substances “known to the state of California to cause reproductive toxicity.” Environment Canada also includes suspected reproductive toxins such as 2-butoxyethanol among the chemicals it has listed as CEPA-toxic, according to the Canadian Environmental Protection Act (CEPA). Endocrine disrupters Nearly a decade ago, U.S. scientists Theo Colburn and John Peterson Myers, together with science journalist Dianne Dumanoski, published Our Stolen Future, a book that brought to popular attention the damage caused by endocrine-disrupting chemicals, or EDCs. EDCs include a wide range of chemicals that act in ways similar to the hormones naturally produced by humans and animals. Sometimes they block the natural hormones and sometimes they mimic or exaggerate their effect. EDCs have opened a disturbing new dimension of toxicology because they can cause adverse effects at extremely low levels, forcing researchers to reassess the old saying that “the dose is the poison.” Usually in toxicology, the effects of toxic chemicals show as a rising line on a graph, with the magnitude of the adverse effects increasing as the dose increases. But researchers call the effect produced by EDCs “nonmonotonic.” In other words, the toxic effects may actually be greater at lower or even intermediate doses of a chemical substance. Because of their mode of action, EDCs can have a profound effect on the sensitive processes of growth and differentiation of cells. That’s why it’s so important to reduce exposures during pregnancy or at critical periods of child development. Many phthalates, found in personal care products, are EDCs and can interfere with the male hormone androgen, potentially causing birth defects and sometimes cause later developing cancers in male children. For women, recent research has shown that regular exposure to endocrine-disrupting chemicals during pregnancy can potentially affect two succeeding generations, since the eggs for the next generation are already being formed in the developing fetus.2 For many years, environmentalists and health advocates have encouraged the use of the “precautionary principle” in the regulation of chemicals. That principle states that if there is a weight of evidence that a chemical is carcinogenic or toxic to reproduction, for example, there should be regulations restricting its use or even banning it, even if conclusive proof of cause and effect hasn’t been established yet. In the U.S. and Canada, health regulation is currently based on risk assessment — essentially a calculation of the probability of harm, based on dose and likely exposure. In contrast, the European Union has now adopted a precautionary approach with its new chemicals policy, known as REACH (Registration, Evaluation and Authorization of Chemicals). Under the policy, formally adopted in 2006, the onus will be on manufacturers to show that new chemicals will not cause harm before they can be authorized for use. Existing chemicals are already undergoing a rigorous process of authorization that will include health and environmental testing and an assessment of data submitted by manufacturers. The process began with the highest volume chemicals and will eventually cover all chemicals produced in amounts of 10 tonnes a year or more. Those chemicals that are considered to be carcinogens, reproductive toxicants or persistent pollutants will be subject to restrictions, including a complete ban in some cases. The EU has already banned some 22 chemicals formerly used in cosmetics following a review in 2007. CANCERSMART TOXIC TARGETS • 7 PESTICIDES A toxic legacy of the 20th Century I T WAS MORE THAN 40 years ago that scientist Rachel Carson wrote her now famous work Silent Spring about the environmental damage caused by the powerful organochlorine pesticide DDT. At the time of its development, at the beginning of World War II, DDT was thought to be a miracle pesticide because of its effectiveness against a wide range of insects, particularly malaria-carrying mosquitoes. In fact, the executive of a leading pesticide manufacturer, the American Cyanamid Corporation (now merged with BASF Corporation), condemned Carson’s book, stating: “If man were to faithfully follow the teachings of Miss Carson, we would return to the Dark Ages, and the insects and diseases and vermin would once again inherit the earth.” As it turns out, DDT was banned in many countries — although it is still widely used outside Europe and North America — and we were not overrun by insects and vermin. But now virtually all of us carry DDT and its breakdown product DDE among the many chemical contaminants in our blood. Like other persistent toxins, DDT lingers in the environment — and in our bodies. The manufacture of pesticides and herbicides has also grown enormously since 1945, to the point that they are used in millions of households across North America to keep lawns free of weeds and to control insects on pets and in the home. Children most at risk Children are most at risk when pesticides are used. A standard pesticide application is proportionally more toxic to children because of their smaller body size, 8 • CANCERSMART PESTICIDES higher metabolic rate and greater skin-to-body ratio. Even more important, the timing of the exposure can increase the risk enormously, especially if it comes at a critical point in development, such as brain development before birth, or puberty. Some pesticide ingredients have been shown to cause cancer in animal studies but they also have been linked to certain kinds of childhood cancer in a number of reports and surveys. For example, the National Cancer Institute in the U.S. found that the risk of childhood leukemia was four times higher among children from households where pesticides were used at least once a week. That risk rose to six times higher in those households where pesti- Insecticide still in use as head lice treatment While organochlorine pesticides have been banned in Canada, one remains in use — as a head lice treatment. Lindane, a highly toxic and carcinogenic insecticide, is the active ingredient in some head lice lotions and shampoos still sold in Canadian drug stores under the names Hexit and PMS-Lindane. In addition to being a carcinogen, lindane is a persistent toxic pollutant. Combing with a comb, combined with olive oil to help release nits, is the toxic-free treatment. Another option is a non-insecticidal product sold under the brand name Resultz. The main ingredient, isopropyl myristate, works by dissolving the louse’s waxy outer skeleton. While its toxicity is considered to be low, it is a skin irritant to which some people may be sensitive. cides were also used in the garden once a month or more.3 Pesticide-cancer link In 2004, the Ontario College of Family Physicians reviewed dozens of studies from Europe and North America, many of which had shown an association with household pesticide use and an elevated risk of cancer, especially leukemia in children. “Given the wide range of commonly used home and garden products associated with health effects,” the College stated in releasing the review, “the overall message to patients is to avoid exposure to all pesticides whenever and wherever possible.” Numerous studies, including those in the OCFP review, have pointed to the health effects of one particular group of pesticides, known as phenoxy herbicides, which are widely used as weed killers in residential lawns. The risk is particularly acute for children since they play on the lawn and collect pesticide dust and residues on their hands and clothing. Even Canada’s federal regulator, in the reassessment document for the phenoxy herbicide 2,4-D, noted that the possible link to childhood cancer merited more study. For more than a decade, studies have repeatedly shown a link between childhood brain cancer and pesticides, especially household flea and tick products. A 1997 study in southern California found that the risk was significantly increased for the children of mothers who used sprays or dusts to treat pets. “These findings indicate that chemicals used in flea/tick products may increase risk of pediatric brain tumors,” the authors reported.4 Pesticides are also associated with breast and prostate cancer as well as non-Hodgkin’s lymphoma as recent studies demonstrate. In a 2006 study published in the An- nals of the New York Academy of Science, Canadian researchers Jim Brophy and Margaret Keith found that those women who had worked in agriculture were almost three times more likely than the control group to develop breast cancer. They suggested that exposure to pesticides may have come at a critical time in the affected women’s breast tissue development.5 A 2003 study in California published in the Journal of Occupational Environmental Medicine found that farm workers exposed to specific pesticides, including lindane, dichlorvos, methyl bromide and simazine had an elevated rate of prostate cancer.6 Lindane is still used in Canada as a head lice treatment while dichlorvos and simazine are registered for use as domestic pesticides. Environmental contaminants Pesticides are flushed from lawns into storm drains and via groundwater into rivers, carrying the toxic effects into the environment. Pesticides exceeding levels for protection of aquatic species have been measured in Toronto and Ottawa rivers, for example. Many common pesticides intended for household use contain endocrine-disrupting chemicals that can have a variety of effects on land animals, birds and fish, ranging from impaired reproduction to birth defects. The worst part is that we don’t need most of these insecticides, fungicides and herbicides. There are many ways of dealing with weeds and insects in our households, lawns and gardens and even when we may need chemical controls, there are many safer, less toxic alternatives. That’s good news because we can take steps to eliminate the use of pesticides in our homes and communities. They’re not just neurotoxic to insects... In addition to those that are carcinogenic or endocrine-disrupting, many pesticides are neurotoxic, affecting the brain or nervous system. Products in two common groups of insecticides, known as organophosphates and carbamates, work by interfering with the enzyme cholinesterase, which is essential for the normal functioning of the nervous system. Another family of insecticides, the pyrethroids, affect transmission of impulses along nerves. Other pesticides, such as the herbicide 2,4-D, damage the insulation (myelin sheath), covering the spinal cord and nerves. With pesticides affecting nerves in at least three possible ways, it is not surprising that the evidence shows that the brains and nervous system of humans, particularly children, are also at risk. Exposure before and after birth poses a high risk of devel- opmental damage. A 2006 review in the British medical journal Lancet warned that we may be in the midst of a “silent pandemic” of neurobehavioural disorders among children caused by various industrial chemicals, especially pesticides. The disorders include autism spectrum disorder and attention deficit hyperactivity disorder, which are occurring at far higher rates than even 25 years ago.7 The U.S. Environmental Protection Agency has registered 140 pesticide active ingredients that are neurotoxic by their mode of action. Those that registered in Canada for domestic (household) use, include allethrin, chlorpyrifos, dichlorvos, malathion, permethrin, phosalone, resmethrin, tetrachlorvinphos and tetramethrin. Some of those active ingredients are already listed in the pesticide tables in this booklet as carcinogens or endocrine disrupters. CANCERSMART PESTICIDES • 9 Putting the lid on toxic pesticides T HE DISPLAY SHELVES INSIDE garden stores have changed dramatically over the last few years. Where once there were rows and rows of toxic herbicides and insecticides, now many green alternatives are dominant in the consumer market, even in big box stores. It’s a testament to the work of many community organizations and local health authorities across Canada who have worked to alert people to the risks of pesticides and have enacted local bylaws curbing their use. In three provinces — Quebec, Ontario and New Brunswick — public campaigns have also prompted provincial governments to introduce provincial legislation that not only restricts the use of toxic cosmetic pesticides, but also restricts their sale. But outside those provinces, there are still many “traditional” — and toxic — weed killers, fungicides and insecticides for sale in hardware and garden specialty stores. Chronic hazards not labelled Pesticides in Canada are regulated by the Pest Man- agement Regulatory Agency (PMRA), which operates under the authority of Health Canada and the federal Pest Control Products Act. However, PMRA does not require pesticide manufacturers to provide information on the long-term health hazards associated with their products, unless they are being used in the workplace. New regulations enacted in 2004 provide for special Material Safety Data Sheets covering workplace use of pesticides, but consumer use is exempted, making it difficult for consumers to know the long-term risks that come with the products they’re buying. In 2001, PMRA began an extensive re-evaluation of pesticides used in Canada, a review that is ongoing. The process was expected to reduce the risks of pesticide use, since children’s special vulnerabilities were being taken into account and the inert ingredients used in pesticides — known in the industry as “formulants” — were included in the re-evaluation. Some pesticide active ingredients have been taken off the market, either through voluntary withdrawals by industry or government regu- Pesticide bylaws help protect public health The health and environmental impact of pesticides is more than just a consumer issue — it’s a community right-to-know issue, as thousands of people across Canada have shown. In 1991, municipal councillors in Hudson, Quebec adopted a landmark bylaw restricting the use of cosmetic pesticides in the municipality. The bylaw was challenged by pesticide spraying companies, launching what was to become a 10-year journey through the courts. Finally, in 2001, the Supreme Court of Canada upheld the right of Hudson — and other municipalities — to enact pesticide bylaws governing land within the municipality. Since then, Quebec, Ontario and New Brunswick have gone on to enact provincial legislation restricting both the sale and use of designated pesticides within provincial boundaries. Across Canada, dozens of municipalities have followed Hudson’s lead in establishing bylaws. By April 2010, some 166 communities, representing more than 77 per cent of Canada’s population, had enacted bylaws or were actively working towards adoption of bylaws to protect community health — and especially children’s health — through curbs on toxic pesticide use. Many public 10 • CANCERSMART PESTICIDES health organizations support the bylaw initiatives, including the Canadian Cancer Society, Toxic Free Canada and the Ontario College of Family Physicians. They have also urged provincial governments where legislation doesn’t currently exist to follow the lead of Ontario and Quebec and bring in laws that protect public health by restricting the use and sale of cosmetic pesticides. At the heart of the initiatives is the precautionary approach. “When we consider the evidence for exposure of children and unclear but potentially serious health effects, we believe there is sufficient reason to take preventive action and minimize the opportunities for everyone — and especially children — to be exposed,” the Toronto Board of Health stated in 2002. The most effective bylaws are those that have been combined with an education program. The Canadian Centre for Pollution Prevention studied behaviour change when there was only education, which resulted in low pesticide reduction rates of 10 to 24 per cent. That compared to a percentage rate of reduction of 51 to 90 percent during the first year in those communities that combined an education program with a municipal bylaw. The special vulnerability of children to toxic exposures is an important factor in restricting pesticide use. reproductive problems.” They also noted that Health Canada’s 2005 assessment of 2,4-D “does not approach standards for ethics, rigour or transparency in medical research.” Subsequent peer-reviewed studies have demonstrated that 2,4-D is linked to the form of non-Hodgkin’s lymphoma that is increasing most rapidly in North America.9,10 It also acts similarly to both of the hormones androgen and an estrogen, explaining the links to hormone-related cancers such as breast, prostate and testicular cancer. The International Agency for Research on Cancer currently classifies 2,4-D as a possible human carcinogen (Group 2B). Products containing 2,4-D are not permitted for use in Quebec, Ontario and New Brunswick under provincial pesticide legislation. While pesticide manufacturers and the PMRA contend that pesticides pose no danger if used as directed, the findings of many studies and the toxic designations maintained by international agencies raise a warning flag for the risks they pose. There is an increased weight of evidence demonstrating new links with cancer and reproductive effects and the assumptions about margins of lation. In some cases, additional restrictions have been put on their use. Despite the lengthy process, current PMRA registrations for domestic use pesticides still include more than 20 active ingredients that are listed by IARC Peer-reviewed studies have demonstrated or other scientific authorities as carcinogens, reproductive toxins or endocrine disrupters. that 2,4-D is linked to the form of nonIn fact, 11 of the 21 active pesticide ingredients Hodgkin’s lymphoma that is increasing most listed in the tables on the following pages have alrapidly in North America ready been banned in most Nordic countries of Europe, including 2,4-D, amitrol, amitraz, carbaryl, captan, dichlorvos, endosulfan, permethrin safety in consumer exposures simply aren’t valid anymore and simazine. Some pesticides that have been taken out of in light of new research on endocrine disruption. domestic use, such as atrazine and triforine, are still regA precautionary approach would mean taking a pass istered in Canada for agricultural use. on the pesticide products listed on the following pages — 2,4-D risks flagged and looking to alternative products and methods instead. The information available on organic lawns and garOne ingredient, 2,4-D — the active ingredient in the den has grown tremendously in recent years and numermost widely-used lawn and garden weed killers in ous resources are available online and in print to help you Canada — has actually been declared “acceptable for create a pesticide-free home and garden. Some of them are continued registration” by PMRA, despite many studies listed in our Resources section on pages 48 and 49. Orassociating its use with an increased risk of cancer. ganic gardening and landscaping services have also beIn 2005, four scientists and physicians reviewed the come increasingly popular in many parts of the country literature on 2,4-D in the medical journal Paediatrics and 8 — a testimony to the new awareness among Canadians Child Health. They concluded: “the balance of epiof the need to reduce the pesticide load in our homes and demiological research suggests that 2,4-D can be persuathe environment. sively linked to cancers, neurological impairment and CANCERSMART PESTICIDES • 11 A guide to the pesticide tables T HE LIST OF PESTICIDES on the following three pages includes all those registered for domestic (household) use in Canada that are considered carcinogens, reproductive toxins or endocrine-disrupting chemicals, according to the references below. It’s based on the Pest Management Regulatory Agency’s database of registered domestic products at the time of publication (February, 2011). The list is quite different from those in past editions of the CancerSmart Consumer Guide. The herbicide active ingredients atrazine, chlorothalonil, and diuron have now been de-registered for domestic use, as have the insecticides methoxychlor and dicofol and the fungicides maneb, triforine and zineb. In most cases, the changes What about Roundup? Glyphosate, the active ingredient in the herbicides Roundup and Rodeo, doesn’t make it to the table on pages 13-15, because it has yet to be placed on an authoritative list. But the link with cancer and reproductive toxicity has become distinctly evident in a number of recent studies. A 2002 University of Saskatchewan study found that men exposed to glyphosate for more than two days per year had double the risk of non-Hodgkin’s lymphoma than those who were not exposed.11 A Swedish study the following year also demonstrated an association between glyphosate and Non-Hodgkin’s lymphoma.12 Some research has also pointed to a link with breast cancer. A University of Minnesota study in 2000 found that both glyphosate and the commercial product Roundup caused rapid increase in cell division in breast cancer cells.13 A more recent French study published in the journal Environmental Health Perspectives in 2005 suggested that glyphosate acts as an endocrine disrupter, with a potentially adverse effect on reproduction. The study’s authors noted that glyphosate worked by inhibiting a crucial enzyme necessary for the synthesis of sex hormones. They also pointed out that the adverse effect was shown at levels of glyphosate “100 times lower than its use in agriculture.”14 12 • CANCERSMART PESTICIDES have come about as a result of manufacturers withdrawing products from the market, thereby halting any further re-evaluation by PMRA. Only in a few instances has PMRA actually banned pesticides because of their toxic effects. Several abbreviations and acronyms are used throughout the tables on the following three pages to indicate the various authoritative bodies used as references. The following guide explains each one: IARC: The International Agency for Research on Cancer. Pesticides noted here are IARC Group 2B (possibly carcinogenic to humans). P65-C: California’s Proposition 65 inventory of carcinogens, listed as substances “known to the State of California to cause cancer.” P65-R: California’s Proposition 65 list of reproductive toxins, listed as substances “known to the State of California to cause reproductive toxicity.” EPA-C: The U.S. Environmental Protections Agency’s list of carcinogens. Pesticide active ingredients listed in the tables are either Group B (probably carcinogenic to humans) or Group C (possibly carcinogenic to humans). EU-EDC: The European Union’s priority list of endocrine-disrupting chemicals, including known categories 1 and 2. EPA-EDC: The U.S. Environmental Protection Agency’s list of known endocrine-disrupting chemicals. Internal flea treatments What about the new flea treatments, given to pets topically? It’s important to remember that all of the products are insecticides, although their mode of action is usually more specific to insects. Four chemicals are in use as active ingredients: fipronil (product name Frontline); imidacloprid (Advantage); lufenuron (Program); and selamectin (Revolution). One of those chemicals — fipronil — is listed as a carcinogen by the U.S. Environmental Protection Agency’s Office of Pesticide Programs. In general, it’s better to look to alternative methods of flea control first. If there is a chronic flea problem, however, the internal treatments do offer a safer alternative to insecticidal flea powders and sprays. But avoid the use of products that contain fipronil. Active ingredient Toxic class Products Alternatives Weed Control Amitrole (herbicide) Carcinogen IARC; P65-C EPA-C (Group B) One product: • Later’s Calcide Liquid Vegetation Killer Boiling water will control weeds on hard surfaces. Alternative products include Eco Clear Weed Control and EcoSense (with acetic acid), soap based herbicides and weed oils. Dichlobenil (weed control around roses, rhododendrons) Carcinogen EPA-C (Group C) One product: • Casoron Granular Herbicide Landscape fabric under organic mulch or compost will help prevent weed growth. Use Turf-Maize early in season to inhibit weed growth before weeds emerge. 2,4-D (phenoxy herbicide) Carcinogen IARC Endocrine disrupter EPA-EDC 27 products, including: • Home Gardener Ready-toUse Weedex • Killex products • Wilson and C-I-L Weedout products • Co-op Premium Lawn Weed Killer Manual removal of dandelions and other broadleaf weeds using a dandelion puller is the most effective method. Alternative weed control products include EcoSense Weed Control (with acetic acid) and corn gluten-based weed control products, such as Turf-Maize. Corn gluten is also available as generic product. Simazine (herbicide) Carcinogen EPA-C (Group C) One product: • Later’s Calcide Liquid Vegetation Killer See above for weed control. For ponds, manually rake or remove as much algae as possible and ensure adequate water circulation in pond. Adding nitrifying bacteria (such as Bio-Pond) will help remove algae nutrients. Trifluralin (weed removal in gardens) Carcinogen EPA-C Endocrine disrupter EU-EDC; EPA-EDC One product: • Bio-Barrier Root Control System Use manual weed control wherever possible. Try Eco-Clear or EcoSense, Weed Control for spot weed control. Carbaryl Carcinogen EPA-C (Group C) Endocrine disrupter EU-EDC 30 products, Most common: • Grub-B-Gon Grub Eliminator • Wilson and C-I-L Rose Doctor • Sevin products, various brands Insecticidal soaps for aphids; soap or oil for white flies and spider mites. For leaf-eating beetles, soap/pyrethrin mixtures. Nematodes, available at garden stores, are also effective against ground-dwelling weevils. Safer’s and Green Earth offer soaps and oils. Dichlorvos (Insecticidal vapour strip) Carcinogen IARC EPA-C Group C One product: • Ortho Home Defense Max No-Pest Insecticide Strip Use screens to keep insects outside. Green Earth’s Cluster Buster trap is also effective against flies. insecticides CANCERSMART PESTICIDES • 13 Active ingredient Toxic class Products Alternatives insecticides (cont) Endosulfan Endocrine disrupter EU-EDC; EPA-EDC One product: • Wilson Weevil and Borer Killer Nematodes, available at garden stores, are effective against ground-dwelling weevils and borers. Btk, sold as Aquabac, can be used to treat peach tree borer at the larval stage. Folpet Carcinogen EPA-C (Group B) Two products, including: • Wilson Rose Doctor Insecticide-Fungicide • Later’s Folpet Rose and Garden Fungicide Use insecticidal soaps to treat aphids, mites and other insect pest. For black spot and mildew, sulphur-based fungicides, such as Safer’s Garden Fungicide and Green Earth’s Aim. Malathion (flea and tick control, garden insecticide) Endocrine disrupter EPA-EDC Seven products, including: • Gardal Rose, Flower and Evergreen Dust • Wilson Hose Spray Malathion See pet flea control section for fleas and ticks. Use insecticidal soaps for aphids and insecticidal soaps and oils for white flies and spider mites. Naphthalene (indoor moth control) Carcinogen IARC P65-C Four products, including: • Recochem Moth Flakes • Home Hardware Naphthalene Moth Balls Store clothing in garment bags with closures or boxes with tight fitting lids. A tightly closed box or chest will control moths better than scents from mothballs. Paradichlorobenzene (indoor moth control) Carcinogen IARC P65-C EPA-C (Group C) Nine products, including: • Home Hardware CedarScented Moth balls • Recochem Moth Rid See above. Permethrin (broad spectrum insect control) Carcinogen EPA-C (Group C) Endocrine disrupter EU-EDC; EPA-EDC 221 products, including: • Sergeant’s Flea and Tick Spray • Raid House and Garden Bug Killer • Wilson Ready-to-Use Home Pest Control Spray See Pet Flea section for flea and tick options. For ants keep area clear of food, vacuum indoor nest with HEPA filter vacuum. Green Earth’s Insect dust (diatomaceous earth) is useful for crawling insects. For hornets, physical removal of nest is most effective. Piperonyl butoxide (Flea and tick control, indoor and outdoor insecticide) Carcinogen EPA-C Group C 245 products including: •Raid Flying Insect Killer 2 • Hagen Flea and Tick Killer Pump Spray • C-I-L Flower, Vegetable and Ornamental Bug-X See Pet Flea section for flea and tick options. Citrus peel may be effective against house and other flies. Use insecticidal soaps for house plants. Mosquito oils can be applied on the surface of standing water. Resmethrin (Flea and tick control, indoor and outdoor insecticide) Reproductive toxin P65-R 17 products, including: • Wilson Wasp, Hornet Killer • Ortho Bug-B-Gon Max Hornet, Wasp Eliminator See above. Tetramethrin (insecticide) Carcinogen EPA-C (Group C) 58 products, including: • Protect Plus • Raid Home Insect Killer See above. 14 • CANCERSMART PESTICIDES Active ingredient Toxic class Products Alternatives fungicides Captan Carcinogen P65-C EPA-C (Group C) Three products, including: • Wilson’s Bulb and Soil Dust • Gardal Rose, Flower and Evergreen Dust Safer fungicides include borax, fungicidal soap and sulphur-based fungicides. Safer’s Green Fungicide and Green Earth’s Garden Fungicide and Garden Sulphur are some examples. pet flea control Amitraz (flea, tick control) Reproductive toxin P65-R One product: • Preventic Flea Collar for Dogs Products containing insecticidal soap (Safer’s, Scott’s, Green Earth). Essential oils rose geranium and pennyroyal may also be used (do not use pennyroyal on cats. Tetrachlorvinphos (flea and tick control for dogs and cats) Carcinogen EPA-C (Group C) 23 products,all manufactured by Hartz, including: • Hartz 2-in-1 Flea and Tick Collar for Dogs and Cats • Hartz Ultraguard PLus Flea and Tick Collar for Cats When hygienic controls are insufficient, use insecticidal soaps for ticks. For fleas, see essential oils above, or use a veterinarian-approved insect growth regulator applied topically at regular intervals on pets. Tributyltin (wood preservative) Endocrine disrupter EU-EDC EPA-EDC Three products: • Cuprinol siding stains and preservative (various colours) • Pentox Wood Preservative Green • Osmose End Cut Wood Preservative Wood rot can be avoided by keeping wood well ventilated and away from soil. If there is no soil contact and if the wood will only get wet occasionally, a water repellent sealer, or paint may be adequate. Another alternative is to use naturally weather-resistant woods, such as cedar, redwood, or cypress. See the section in this booklet on Other Products for options in rot-resistant, pressure-treated lumber. Warfarin (rat and mouse poison) Reproductive toxin P65-R Eight products, including: • Home Brand Warfarin Rat and Mouse Killer • Wilson Warfarin Rat and Mouse Killer Pellets If preventive controls and trapping do not work, the following products, with cholecalciferol, are less toxic than others: Quintox Rat and Mouse Bait Pacs Quintox Mouse Seed Pacs miscellaneous CANCERSMART PESTICIDES • 15 FOOD Avoiding toxins, making healthy choices O where we expect to be exposed to toxic substances. And we certainly don’t want children to be exposed. But there is a troubling increase in toxins in our food supply, including carcinogens and endocrine disrupters. In many cases, they are pesticide residues but there are also persistent organic pollutants, the byproducts of chemical manufacturing, and sometimes even toxic additives. For several years, the Canadian Food Inspection Agency has been monitoring fresh and processed foods for pesticide residues. The most recent results, from 200506, show that approximately 13 per cent of fresh domestic fruits and vegetables and 14 per cent of imported produce contain pesticide residues, although close to 99 per cent of all samples are within the maximum residue limit (MRL). Still, those numbers don’t tell the whole story. The federal Commissioner of the Environment and Sustainable Development noted in his 2003 report to Parliament that the number of samples tested by CFIA was very small and “could prevent meaningful conclusions about compliance with the limits.” He also pointed out that while the Agency was monitoring 269 pesticides, there were another 190 pesticides being used on foods sold in Canada for which CFIA has no practical testing method. In contrast, the European Union routinely tests for 519 different pesticides and MRLs in Europe are much lower. UR FOOD IS NOT A PLACE Pesticide residues Some fresh fruits and vegetables sold in Canada come with a disturbingly high number of pesticide residues, several of which are in excess of MRLs. According to 2005 CFIA data, sweet peppers imported from Mexico, 16 • CANCERSMART FOOD for example, revealed residues of 18 different pesticides. U.S. strawberries came with 12 different residues. In both cases, residues on some samples were over CFIA limits. The reports come at a time when Health Canada and cancer agencies across the country are encouraging Canadians to eat more fruits and vegetable to promote health and help prevent diet-related cancers. It is important that our diet include at least five fruits and vegetables every day. Given the results of residue testing, however, it may be just as important that those fruits and vegetables be organically grown, and certified as such. Organic certification standards in both the U.S. and Canada require that pesticides not be used. Organic food benefits The benefits of organic food in virtually eliminating pesticide residues were demonstrated in a 2005 study published in Environmental Health Perspectives.15 Twenty-three children were tested for urine levels of the pesticides malathion and chlorpyrifos as they started out the study eating conventional foods. Then they were switched entirely to organic food while urine testing continued. Significantly, the metabolites of the two pesticides that had been found in the children’s urine when they were eating conventional foods fell below detectable levels immediately after they switched to organic foods. Those metabolites re-appeared when they were switched back to conventional food. “In conclusion,” the study’s authors reported, “we were able to demonstrate that an organic diet provides a dramatic and immediate protective effect against exposures to organophosphorus pesticides that are commonly used in agricultural production.” It’s not always easy to buy organic, given the high cost. But it’s a good idea to find at least an organic source for those fruits and vegetables that are most likely to be contaminated with pesticide residues. Lists of the 15 most- and least contaminated fruits and vegetables are included at the bottom of this page. The information is based on CFIA monitoring for 200405,which provides a more detailed picture than the data compiled in 2006. Canadians should have a right to know what they’re being exposed to in their food. Federal and provincial regulatory agencies should be working to reduce the allowable contaminants in our food supply and to encourage local organic agriculture. The more consumers who demand it, the more likely it is to happen. Some food additives and unwanted contaminants have also been getting attention among researchers. Nitrosamines Nitrosamines are chemical compounds formed by the chemical reaction of amines and amino acids with nitrite, which is used a preservative in curing meat, such as ham, sausage and hot dogs. Many of the nitrosamines are potent carcinogens. In 2005, researchers at the University of Hawaii found that those who consumed large amounts of processed meats, including hot dogs and sausages, had a 67 per cent higher risk of developing pancreatic cancer. The findings were part of a seven-year study.16 Acrylamide Acrylamide has for many years been designated a probable human carcinogen by the International Agency for Research on Cancer (IARC). But it was only in 2002 that the Swedish National Food Authority discovered that acrylamide was produced when certain foods were processed at very high temperatures. The levels of acry- Most contaminated Peppers Leaf lettuce Strawberries Grapes Oranges Peaches Field tomatoes Nectarines Celery Potatoes Cucumbers Pears Apples Cherries Snow peas Based on CFIA data from 2004-05 testing of residues on selected imported and domestic agricultural products. lamide were particularly high for starchy foods deep fried in very hot oil, such as french fries. Research hasn’t determined at what temperature acrylamide is formed, but acrylamide has not been found in foods cooked at temperatures of 120 degrees Celsius or less. Arsenic in chicken feed For years, arsenic, sold under the trade name roxarsone, has been added to chicken feed to combat intestinal parasites and promote chicken growth. But recent research has shown that it may be showing up in chicken meat in higher amounts than expected17 and is also being converted to its carcinogenic inorganic form in soil and groundwater where chicken manure is used in fields. Poultry growers’ associations insist the food levels are safe, but the introduction of a carcinogen to soil and groundwater is reason for concern. A survey of Canadian suppliers showed that it is still widely used in conventional chicken production, but specialty chicken producers generally avoid it. Organic chicken is the safest option, since roxarsone is not permitted as an additive in organic feed. Polychlorinated biphenyls Polychlorinated biphenyls (PCBs), now banned in North America and Europe but once widely used in industry, persist in the environment — and bio-accumulate in the bodies of animals high up the food chain, such as salmon. When farmed salmon are given feed that is concentrated fish meal, the PCB levels can often rise above 50 parts per billion. That’s the level of PCBs that the U.S. EPA believes poses a risk to humans. It’s wise to limit the intake of food where high PCB contamination is a risk. Wild salmon, especially chum, pink, coho and sockeye, are a better choice. PCB levels are highest in farmed salmon and wild chinook. least contaminated Arugula Blackberries Rhubarb Lychee nuts Beets Bok choy Corn Cranberries Zucchini Bananas Kiwi fruit Mango Green onions Parsnip Eggplant (Domestic carrots and tomatoes tend to be safer than imported, based on CFIA data.) CANCERSMART FOOD • 17 The diet link: eating for cancer prevention I MPORTANT AS ELIMINATING TOXINS is in preventing cancer, the benefits of a diet rich in fruits and vegetables and fibre have been demonstrated repeatedly in nutrition studies. In 1997, the World Cancer Research Fund and the American Institute for Cancer Research published a global survey of those studies entitled Food, Nutrition and the Prevention of Cancer: A Global Perspective. They concluded that the incidence of cancer worldwide — particularly stomach, colorectal and breast cancer — could be reduced by 30 to 40 percent with a diet based predominantly on plantbased foods, including a variety of fruits and vegetables, grains and legumes. The relation of diet to cancer varies significantly in different regions of the world. Stomach cancer rates are much higher, for examples in areas of the world where there is a lack of refrigeration and perishable food often becomes contaminated. In urbanized areas of Europe and North America, on the other hand, stomach cancer rates are much lower but colon and rectal cancer rates are substantially higher, largely because of diets that are high in fat and animal protein as well as refined foods and low in fruits and vegetables. Fruits and vegetables crucial The report’s conclusion has set the framework for many health agencies across North America. “Evidence of dietary protection against cancer,” it stated, “is strongest and most consistent for diets high in vegetables and fruits.” According to the report, there is convincing evidence that such a diet reduces the risk of cancer of the mouth, esophagus, lung, stomach, colon and rectum and it probably reduces the risk of cancer of the larynx, pancreas, breast and bladder. Both Health Canada and the Canadian Cancer Society have been campaigning to change the Canadian diet and have been urging Canadians to eat “between five and 10 fruits and vegetables a day.” Obviously, achieving that objective will require a significant shift in social and economic policy as well as 18 • CANCERSMART FOOD changes in the diets of individual Canadians. One of the most important determinants of health outcomes in Canada is income — those at the lower end of the income scale tend to have the poorest health. Income support improves health Across Canada, according to Statistics Canada, nearly 16 per cent of children are from families living far below the poverty line who often don’t have the income to provide a variety of fruits and vegetables every day. Providing them with a means to achieve the nutritional standards outlined in the world report — through increased welfare rates, higher minimum wages rates and nutritious lunch programs, for example — would produce major benefits to the country in improved health and reduced cancer rates. The benefits of a fruit and vegetable-rich diet are clear. In many cases, populations where a diet rich in plant food is already is already the standard have demonstrated those benefits — their rates of diet-related cancer tend to be significantly lower than the general North American population. Colorectal cancer is uncommon in developing countries but is the second most common cancer for Canadian women and third for Canadian men. There are not yet a lot of scientific data on people who have changed their diets to include more fruits and vegetables, but those studies that have been done have tended to shown similar benefits. There are basically three reasons for that: • The increased consumption of fruits, vegetables and grains tends to replace meats and refined foods, eliminating some of the foods that pose a higher risk for cancer; • Fruits and vegetables are key sources of vitamins as well as anti-oxidants and other phytochemicals that play an important role in preventing the development of cancer; • Fruits and vegetables are rich in fibre (both soluble and insoluble), a key factor in reducing rates of colorectal cancer. Phytochemicals Phytochemicals are non-nutritive components of plants that contain protective and disease-preventing compounds. More than 900 phytochemicals have been identified so far and even one serving of vegetables may contain as many as 100 different phytochemicals. Since the role of each phytochemical is not fully known, it’s recommended that people eat a full variety of fruits and vegetables rather than attempt to get the benefits through nutritional supplements. One group of phytochemicals known as anti-oxidants, is critical in curbing the processes that can lead to cancer. Oxygen is necessary when the body burns calories to create energy, but that metabolic process leads to the formation of oxygen byproducts, known as “free radicals.” They travel throughout the body where they cause chemical cell damage that can lead to aging and disease. Anti-oxidants, as their name implies, can neutralize free radicals and prevent much of the cell damage. They may even play a role in preventing cell damage that could be caused by exposure to some environmental carcinogens. Vitamins C and E and Vitamin A (which is created in the body from betacarotene) are among the most important antioxidants, along with selenium, luteine, lycopene and beta-carotene. Choose from a wide range of fruits and vegetable, using frozen or canned where fresh isn’t available or is too expensive. Antioxidant Foods Beta-carotene Carrots, cantaloupe, pumpkin, squash, sweet potatoes and other orange-coloured vegetables and fruits. Also in some green leafy vegetables Lutein Green leafy vegetables such as spinach, kale, chard and collard greens Lycopene Tomatoes, watermelon, guava, papaya, apricots, pink grapefruit Selenium Brazil nuts, whole grains, wheat germ, ocean fish Vitamin C Citrus fruits, broccoli, kiwi fruit, brussels sprouts, bananas, blueberries, cauliflower, bell peppers Vitamin E Almonds and other nuts, peanut butter, wheat germ, vegetable oils, sweet potatoes, mangos Vitamin D may be tool for prevention A 2007 study published in the American Journal of Clinical Nutrition has shown that Vitamin D supplements may actually reduce cancer risk, especially for those who are sunshine-starved for a large part of the year.18 The study, conducted over four years among 1,179 postmenopausal women in Nebraska, found that those taking 1,100 international units of Vitamin D, together with a calcium supplement, showed a 60 per cent lower rate of various cancers, including breast, lung and colorectal cancer. Those taking calcium only also showed a lower cancer risk, but the difference was not as significant. “We found that improving vitamin D nutritional status substantially reduced all-cancer risk in postmenopausal women,” the study’s authors reported. Earlier reviews of the literature on Vitamin D have shown a link between dietary levels of the vitamin and a lower cancer risk. But this is the first study to test the idea in a human trial. Vitamin D is produced by the body naturally when sunlight falls on skin. But in areas where there is frequent cloud cover, or when people spend much of their time indoors, supplements are necessary to maintain adequate levels. Although researchers caution that more study is needed to determine if the effects extend beyond post-menopausal women, most agree that there is little reason not to take supplements, as long as the doses are not excessive. The Canadian Cancer Society recommends a supplement of 1,000 IUs per day during times of low exposure to sunshine. CANCERSMART FOOD • 19 CLEANING PRODUCTS Taking a closer look at the ingredients I T SEEMS CONTRADICTORY: cleaning products are in- tended to make our indoor environment cleaner — how can any of them be toxic? Many people wondered the same thing when the Labour Environmental Alliance Society (now Toxic Free Canada) first began researching cleaning products used in a number of workplaces in B.C. In a project called Cleaners, Toxins and the Ecosystem, researchers reviewed Material Safety Data Sheets for hundreds of cleaning products to identify those that contained toxic ingredients. Then they worked with workplace health and safety committees to replace toxic cleaners with safer, environmentally-preferable alternatives. LEAS was awarded a pollution prevention award from the Canadian Council of Ministers of the Environment for its work in eliminating cleaners containing carcinogens and endocrinedisrupting chemicals from schools, industrial worksites and other facilities. But it’s much more difficult for consumers to know what to use, especially when most of the cleaning products available on the retail market offer no information on ingredients. Even the occasional product that does list some ingredients doesn’t provide any information on the potential long term health effects that might be associated with those ingredients. Some environmentally-friendly consumer products such as those manufactured by Seventh Generation, Nature Clean and Ecover, do make it a practice to disclose their ingredients, setting an example for what should properly be the industry standard. Consumers should have the right to know what toxins they may be exposed to in the products they buy. We’re not there yet, but informed consumers can make a big difference in bringing about that change. The case for right-to-know labelling Federal legislation adopted in 1988 requires that any product used in the workplace must have a Material Safety Data Sheet (MSDS) that identifies the hazardous ingredients in the product and the short and long-term health hazards that may be associated with those ingredients. Both manufacturers and retailers contend that the same regulation would not be practical for consumer products because of the huge number of products available in many stores and the need to stock hundreds of different MSDS. But don’t consumers have a fundamental right to know what they’re being exposed to in the products they buy? Shouldn’t there be labelling right on the product packaging — with a list of hazardous ingredients and plain language phrases or symbols indicating any long term health hazards, such as cancer, that may be associated with those ingredients? 20 • CANCERSMART CLEANING PRODUCTS Many Canadians answer those questions with a firm “yes.” A poll commissioned by Toxic Free Canada in May 2007 found that 93 per cent of respondents supported the idea of hazard labelling of toxic ingredients in consumer products. Toxic Free Canada, together with the Option Consommateurs in Quebec, the Canadian Cancer Society and the Prevent Cancer Now coalition, has been calling for regulations that would give consumers the right to know what is in the products they buy so they can make informed choices. New Westminster MP Peter Julien has introduced a private member’s bill that would provide for labelling but government MPs have not agreed to bring it forward for a vote. At a time when Canadians are seeking to make changes that will benefit their health and the environment, hazard labelling is more than just a right — it’s an essential tool. What’s the problem with a low dose? The green alternatives Many new environmentally-preferable cleaning products have become available on store shelves over the last few years. Some are from well-known and established manufacturers that specialize in safer, green products, such as Nature Clean, Bio-Vert, Attitude and Rona Eco, whose products are environmentally-certified. Others, such as Seventh Generation, Ecover and Method generally offer non-toxic ingredients. The most environmentally-preferable products are those that carry the EcoLogo (Environmental Choice) certification and are identified either with the green maple leaf ecologo or simply EcoLogo. Environmental Choice was launched as a federal government initiative, but the actual certification is carried out by an independent third party, Terra Choice Environmental Marketing, and is based on criteria established through a multi-stakeholder consultation process. For cleaning products, the criteria prohibit the use of any carcinogens and reproductive toxins and also prohibit specific toxic ingredients, such as 2-butoxyethanol. The best place to start in learning about what you’re using is product category. There certainly are exceptions, but most hand soaps and liquid dish detergents are fairly safe, for example. So are fabric softeners, although some people do experience allergic reactions to them. Other products can be quite variable. Carpet spotters and degreasers may contain an ingredient known as 2-butoxyethanol, whch has been declared toxic under the Canadian Environmental Protection Act (CEPA). Some specialty products may contain nonyl phenols, which are endocrine disrupters, although regulations adopted under CEPA should see them removed from most products by 2012. A few powdered abrasive cleaners contain silica, a carcinogen. The products to check particularly carefully for hazardous ingredients such as carcinogens and reproductive toxins include carpet stain removers, floor strippers, tile cleaners and graffiti removers. How do you check ingredients? First, check the product label. Although there’s usually not much ingredient information there, ingredients such as the carcinogen perchloroethylene and the reproductive toxins xylene and toluene or 2-butoxyethanol may be listed as ingredients. Avoid using those products. Then check the listings in the tables on the following pages. We’ve identified three ingredients commonly found in household cleaning products that are of particular concern because they are known or suspected carcinogens, endocrine disrupters or reproductive toxins. Many product labels have a 1-800 number that consumers can call with questions and comments. Call that number and ask for a Material Safety Data Sheet. The more that people phone up and ask for MSDS, the more quickly companies will get the message that consumers want that information on the label. What if the household products we use do contain carcinogens or endocrine disrupters? Aren’t they very small amounts? It’s often accepted that low doses of toxic chemicals won’t affect you as much because there isn’t excessive exposure. In fact, that’s the reason given by many household product manufacturers in arguing against labelling of their products — that consumers won’t use them as frequently as they might be used in the workplace. But when it comes to endocrine disrupters and some other toxic chemicals, scientists don’t know at what exposure level a chemical may trigger the cell changes that lead to cancer. They don’t know the cumulative effect of repeated exposure — or the combined effects of different substances in a mixture. In a 2005 study, researchers Bruce Lanphear and Donald Wigle noted that neurotoxic effects of such substances as lead, methylmercury and PCBs show up in humans at levels three times lower than those used in lab experiments with mice and rats.19 Dr. Peter de Fur, a toxicologist and associate professor at Virginia Commonwealth University said: “Scientific research demonstrates the fact that chemicals are biologically active at incredibly low levels — far below anything that might be considered a threshold.” In many ways, exposure to toxic ingredients in consumer products poses a different kind of risk than workplace exposures. Children and infants or pregnant women can potentially be exposed In the home. In both cases, the timing of the exposure could be of greater significance than the dose. CANCERSMART CLEANING PRODUCTS • 21 Cleaning products and ingredients to avoid C LEANING PRODUCTS ARE a multi-billion dol- lar industry in Canada and the array of products available makes it difficult to know what is safe to buy. The good news is that most products contain generally benign ingredients, but there are definitely some to avoid. Products to avoid Plug-in air fresheners: After a positive trend away from fragrances, the industry is again bringing back scents in dozens of different ways, including devices that plug in. Some either emit puffs of a scented solution or use an electrical current to warm a scented oil and slowly evaporate it. The problem is that if you also use an electronic air cleaner or otherwise have high levels of ozone in your home, the ingredients can combine to form formaldehyde. Even if you don’t have an electronic cleaner, scented products degrade indoor air quality without adding any benefits. Ventilation is a better option. NTA removed from leading consumer laundry detergent It’s a measure of the changes that we’ve helped bring about that the last remaining consumer laundry detergent containing a possible human carcinogen is now being sold without the carcinogenic ingredient. When the CancerSmart Guide was first published, Sunlight powdered laundry detergent was the eye-opener for thousands of consumers when they read that it contained trisodium nitrilotriacetate (NTA), which is classified by the International Agency for Research on Cancer as Group 2B, or possible human carcinogen. The ingredient is also considered an environmental pollutant because it can re-mobilize heavy metals that have settled into sediments back into the liquid waste stream. A former Unilever brand, Sunlight was sold in 2008. New owner Sun Products dropped the regular powdered detergent from its product line and re-formulated the Ultra Sunlight powdered detergents, removing the NTA. The problem has not been completely eliminated — laundry and dishwasher detergents from various manufacturers are still being sold in the institutional cleaning market — but the change in a leading consumer brand is a major step in the consumer cleaning industry. 22 • CANCERSMART CLEANING PRODUCTS Bleach (sodium hypochlorite): While not considered a carcinogen or reproductive toxin, this is another ingredient to avoid as much as possible. The chlorine used to make bleach is toxic to produce and bleach itself is acutely toxic to fish. Phosphates: They were generally removed from laundry detergents three decades ago when it was revealed that streams and lakes were becoming choked with vegetation nourished by phosphate-rich wastewater. But no action was taken on dishwasher detergents and most of the products from major manufacturers contain 30-40 per cent phosphates. Products from companies such as Seventh Generation, Nature Clean and Bio-Vert that avoid the use of phosphates and chlorine-based sanitizers are a better environmental choice. Triclosan: This is the active ingredient used in dozens of anti-bacterial hand and dish soaps. It produces carcinogenic chloroform in contact with chlorinated water and can form carcinogenic dioxins in the presence of sunlight. It is also a endocrine-disrupter known to interfere with thyroid hormones in amphibians. In human health, the widespread use of anti-bacterial preparations may be contributing to the growing problem of antibiotic resistance in bacteria. What about carcinogens and reproductive toxins? In the table listings beginning on the page opposite, we’ve identified three ingredients in household cleaning products that are of particular concern because they are carcinogens, endocrine disrupters or known or suspected reproductive toxins. They are also the most commonly found in household products. The ingredient Trisodium nitrilotriacetate was included on the list in previous editions of the Guide but because it is an ingredient in only one manufacturer’s detergent brand available in Canada, it is listed separately (see sidebar). 2-butoxyethanol Also known as ethylene glycol monobutyl ether, this is one of many glycol ethers used as solvents in carpet cleaners and specialty cleaners. It can be inhaled or absorbed through the skin and may cause blood disorders, as well as liver and kidney damage. According to the fact sheet issued by the New Jersey Department of Health and Senior Services, it may also cause reproductive damage on long exposure. Environment Canada includes 2-butoxyethanol with two other related chemicals, 2-methoxyethanol and 2-ethoxyethanol, in the CEPAtoxic list under the Canadian Environmental Protection Act. Ethoxylated nonyl phenols (NPEs) This is a group of endocrine-disrupting chemicals still used in some products, Environment Canada has declared them CEPA-toxic under the Canadian Environmental Protection Act and regulations should see them phased out by 2012. The threat posed to the environment by nonyl phenols prompted the European Union to ban them from all cleaning products manufactured or used in the EU. Silica Made from finely ground quartz, silica is carcinogenic when it occurs as fine respirable dust. It’s found in that form in some abrasive cleansers, which are often used on a regular basis around the home. For virtually all applications, abrasive cleansers can easily be replaced with a cream cleanser such as Ecover Cream Scrub or Vim, or a similar product that does not contain silica. Following the tables Check the brand listings on the next three pages. If a products contains one of the three ingredients, it will be marked with a “yes” in one of the three table entries opposite the product name. Obviously, the list doesn’t contain all products that are available. It’s intended to be a representative list and every effort has been made to include those products that contain the three designated toxic ingredients. PRODUCT NAME Ajax with Bleach Arm and Hammer Essentials Laundry Detergent Arm and Hammer Detergent plus hint of softener Arm and Hammer So Clean! So Fresh! Armstrong Floor Cleaner Armstrong New Beginning Floor Stripper, Cleaner BAM Grime and Lime Remover BAM Universal Degreaser Bissell Little Green Formula Carpet Cleaner Bissell Upholstery Cleaner Bissell Tough Stain and Pre-Cleanser Bon-Ami Window Cleaner Brasso Multipurpose Metal Polish Brasso Metal Polish Cameo Anti-Tarnish Cleaner Cheer Detergent Cheer HE Detergent CLR Bathroom and Kitchen Cleaner CLR Grease Magnet Daki All Purpose Cleaner Daki Patio Furniture Cleaner Easy-Off Heavy Duty Oven Cleaner Fantastic All-Purpose Cleaner Fantastic Oxy-Power All Purpose Cleaner Based on manufacturers’ MSDS as of January, 2011 SILICA yes NONYL PHENOL Two ingredients you don’t need In some cases, only one or two consumer products contain a specific carcinogen, making it impractical to include them in the table. Here are two other ingredients to avoid: Mr. Clean Magic Eraser, marketed as a scuff and crayon mark remover, contains small amounts of formaldehyde, a known human carcinogen (IARC 1), according to the International Agency for Research on Cancer. Tarn-X Tarnish Remover, manufactured and distributed by Jelmar, and Hagerty’s Silver Jewel Clean both contain thiourea, listed by IARC as a possible human carcinogen (2B). 2-BUTOXYETHANOL yes yes yes yes CANCERSMART CLEANING PRODUCTS • 23 PRODUCT NAME SILICA NONYL PHENOL 2-BUTOXYETHANOL yes yes Febreze Fabric Refresher Future Floor Finish Gain Ultra Detergent Glass-Plus Glass and Multi-Surface Cleaner Gunk Top Gun All-Purpose Cleaner Hertel All-Purpose Cleaner Hertel Bathroom Cleaner Hertel Glass Cleaner Ivory Snow Gentle Care Detergent Ivory Snow Liquid Gentle Care Kaboom Bowl Blaster Toilet Cleaner Kaboom Shower, Tub and Tile Cleaner Liquid Gold Wood Cleaner and Preservative Lysol Disinfectant All-Purpose Cleaner 4-in-1 Lysol Powerons Toilet Bowl Cleaner Lysol Tub and Tile Cleaner Mean Green Cleaner Degreaser Mop and Glo Floor Cleaner Mr. Clean Clean Mop Advanced Cleaner Mr. Clean Multisurfaces Murphy Pure Vegetable Oil Soap Nature’s Freshener Borax No-Name All-Purpose Cleaner No-Name Cream Cleanser No-Name Glass Cleaner No-Name Oxy-Pro Gel Cleaner No-Name Shower Cleaner Orange Glo Wood Polish and Conditioner OxiClean Baby Stain Remover OxiClean Versatile Stain Remover Pinesol Original Household Cleaner Pledge Furniture Polish Natural Beauty Lemon Pledge Furniture Polish with Orange Oil Pledge Wood Floor Cleaner President’s Choice Baby Care Laundry Detergent President’s Choice Green Detergent President’s Choice Cold Water HE Free President’s Choice Total Bathroom Cleaner President’s Choice Ultra HE President’s Choice Ultra Laundry Detergent President’s Choice Ultra Detergent perfume free Prosolve Dual Action Foam Carpet Cleaner Prosolve Pet Stain Carpet Stain Remover 24 • CANCERSMART CLEANING PRODUCTS yes PRODUCT NAME SILICA NONYL PHENOL 2-BUTOXYETHANOL Prosolve Triple Action Carpet Stain Remover Purex Liquid Laundry Detergent Classic Purex Ultra Liquid Laundry Detergent Sani-Flush Puck Toilet Bowl Cleaner Sani-Foam Bathroom Cleaner yes Sani-Gel Bathroom Cleaner Scrubbing Bubbles Shower Cleaner Scrub-Free Orange Spray Cleaner Scrub-Free Oxy-Complete Bathroom Scrub Free Soap Scum Remover Septo-Bac Septic Tank and Bowl Cleaner Shout Liquid Stain Remover Shout Triple Action Gel Stain Remover Silvo Multipurpose Metal Polish yes Simple Green All-Purpose Cleaner yes Spic and Span Extra Strength Power Spot Shot Carpet Stain Remover yes Spray ‘N Wash Laundry Stain Remover Spray ‘N Wash Stick Stain Remover Spray Nine BBQ and Grill Cleaner yes Spray Nine Glass and Stainless Cleaner yes Spray Nine Multipurpose Cleaner yes Sprayway Glass Cleaner Aerosol yes Swiffer Wet Jet Multi Purpose Cleaner Swiffer Wet Jet Wood Floor Cleaner Tide Original Cold Water Tide HE Tide Liquid HE Free Tide to Go Stain Pen Tide Ultra Free Tilex Bathroom Cleaner Toilet Duck Thick Liquid Bowl Cleaner Twinkle Brass and Copper Cleaning Kit yes Twinkle Silver Polish Kit Vim Cream Vim Oxy-Gel All-Purpose Cleaner Windex Original Glass Cleaner Woolworth Soil and Stain Remover yes Zep Carpet Spot Cleaner yes Zep Oven and Grill Cleaner yes Zero Dark Wash Detergent Zero Gentle Wash Detergent Zud Heavy Duty Cleaner Based on manufacturers’ MSDS as of January, 2011 yes CANCERSMART CLEANING PRODUCTS • 25 PERSONAL CARE PRODUCTS Toxic effects may be more than skin deep S HAMPOOS, SOAPS, COSMETICS, fragrances — probably nothing is more closely connected to human health than the personal care products that we use all the times. According to consumer statistics, the average adult uses nine products per day. But do we know what’s in them? After years of waiting, consumers in Canada finally have mandatory ingredient labelling on cosmetic products as a result of new Health Canada regulations that became fully effective in November, 2006. What Canadians don’t have — unlike residents in California and those in the European Union — is hazard labelling on personal care products. Hazard labelling requires manufacturers to identify any carcinogens, reproductive toxins, or endocrine disrupters in their products with a readily identifiable symbol. Many groups in Canada, including Toxic Free Canada, have called for hazard labelling of personal care and household products and recent polls have shown that the overwhelming majority Canadians want it to help them in making informed product choices. Health Canada does maintain a “Cosmetics Hotlist” specifying ingredients that are not permitted in cosmetics or are subject to certain restrictions. But the list does not have the same authority as legislated regulations and several ingredients that are banned from use in cosmetics in Europe — dibutyl phthalate, for example — are not on the hotlist. Consumers will need to look closely at the product packaging to see some of the ingredients to avoid. 26 • CANCERSMART PERSONAL CARE PRODUCTS Benzyl violet Used as a colouring in various products, including nail treatments, benzyl violet is a possible human carcinogen, according to the International Agency for Research on Cancer (IARC, Group 2B). On U.S. and European labels, it is frequently listed as Violet 2 or Violet 6B. Formaldehyde Formaldehyde, which is sometimes used in cosmetic products as a preservative, was recently re-classified by the International Agency for Research on Cancer to its highest toxic class, known human carcinogen (IARC 1). It is sometimes listed on labels as formalin or methyl aldehyde. Nail hardeners, typically contain the most formaldehyde, although the Cosmetics Hotlist limits formaldehyde content to five per cent. In some cosmetics, ingredients are formaldehyde-releasing, including Quaternium-15 and diazolidinyl urea. Coal tar derivatives Most of the hair colourings sold today are known as permanent because they are used in conjunction with a bleaching agent (usually hydrogen peroxide) to ensure that the entire hair shaft is coloured. According to the industry, most coal tar derivatives are now synthetic and no longer derived from actual coal tar although the name has stuck. Nonetheless, studies continue to link ingredients in permanent hair colourings to cancer, including bladder cancer and non-Hodgkin’s lymphoma. A 2001 California study published in the International Journal of Cancer found that women who used permanent hair dyes once a month were twice as likely the U.S. Environmental Protection Agency’s to develop bladder cancer.20 Office of Pesticide Programs has listed it as a substance “likely to cause cancer in huMuch of the attention has been focused on two ingremans.” dients commonly found in hair colouring products (including products for men such as Just for Men), Parabens para-phenylenediamine and tetrathydro-6-nitroParabens is the group name given to quinoxaline. In 2005, Health Canada did act against one various preservatives used in many coshair dye ingredient, lead acetate — found in the men’s metic products and sunscreens. Easily hair colouring, Grecian Formula 16 — by placing the inabsorbed through the skin, they are gredient on the Cosmetics Hotlist. endocrine disrupters and could poThere may be other factors involved with hair colourtentially affect estrogen-sensitive ings. Studies in the U.S. have suggested that the chemical functions of the body. Scientists reactions created by hair colouring products may be havhave urged further research foling a carcinogenic effect and have also associated hair lowing a 2004 study by British recolourings with an increased risk of Non-Hodgkin’s lymsearcher Dr. Philippa Darbre, who phoma.21 Most researchers suggest avoiding dark hair found parabens in the tumours of breast cancer patients dyes entirely or choosing products made with natural inshe studied.23 gredients instead. Aveda has a line of non-coal tar based hair colourings. Another product, Herbatint, available at health stores and online, also uses non-coal ‘In women, use of permanent and rinse-type tar ingredients, but it contains the endocrine-dishair dye were associated with a modestly rupting chemicals ethoxylated nonyl phenols. elevated risk of bladder cancer...further Lead studies are needed that address the effects In 2008, Health Canada tested a range of lipsticks and found that 21 of the 26 samples conof specific colours and types of hair dyes. tained lead, which appears as an impurity in —Andrew AS, Schned AR, Heaney, JA, Karagas MR. Bladder cancer risk and personal hair dye product ingredients. The agency claimed that samuse. International Journal of Cancer 109 (4), 2004 ples were within acceptable limits, although one of the lipsticks tested contained levels of lead in excess of Recent research suggests that parabens could affect rethe current limit now in effect in California. productive development in boys, making products with Health Canada declined to name the brands tested, so parabens an issue for pregnant women as well as children. it’s impossible to know which had the highest levels. But Parabens are identified on ingredient labels by their lead is both a carcinogen and a neurotoxin and there may individual name, such as methyl paraben, butyl paraben be no safe level of lead exposure for a fetus whose mother and propyl paraben. They are widely used in personal uses lipstick containing lead. Lead-free lipsticks are availcare products, making them difficult ingredients to avoid. able from such online sources as Green Beaver and However, some companies, including Aubrey Organics Gabriel Cosmetics (ZuZu Luxe). The Campaign for Safe and Burt’s Bees, have a policy of not using parabens. Cosmetics also has a list of specific name brands and Because of the possible link to breast cancer and recolours that it tested in 2007 and found to be lead-free. productive effects in boys, parabens are also an issue in Cocamide diethanolamine sunscreens. Products without parabens include: KINeSYS Cocamide diethanolamine, often listed as Cocamide Kids 30 and KINeSYS Fragrance-Free 30, Ombrelle Sport DEA, is used in numerous products, including shampoos, 30, London Drug Ultra Sport 40 and California Baby lotions and creams. It is readily absorbed through the Sunscreen Lotion 30. skin. Burt’s Bees has also introduced Chemical Free SunIn 1998, the National Toxicology Program in the U.S. screen 15, which is parabens- and chemical sunblock-free. published the results of a two-year study with mice and And UV Natural, a SPF 30 sunscreen from Australia that rats that showed liver tumours among mice dosed with a uses only zinc oxide as sunblock, is available in health topical skin application of cocamide DEA.22 Since then, food stores and online retailers in Canada. CANCERSMART PERSONAL CARE PRODUCTS • 27 Phthalates: toxic ingredients that aren’t listed J to make plastics more flexible, phthalates are a common — if unlisted — ingredient in dozens of personal care products, from nail polishes to hair mousses and gels to deodorants and fragrances. Phthalates are endocrine-disrupting chemicals and a growing body of medical literature links them to various reproductive defects in the developing male fetus (when the mother is exposed during pregnancy), as well as early puberty in girls. Given that cosmetic and beauty products are directed at women of childbearing age, the potential effects of phthalates are a major public health issue. In 2000, the American Academy of Pediatricians’ UST AS THEY ARE WIDELY USED Committee on the Environment issued a report expressing concern that there were too few studies on the effects of phthalates on infants to be assured that the chemicals are safe.24 “Phthalates are animal carcinogens and can cause fetal death, malformations, and reproductive toxicity in laboratory animals,” the 2000 report stated, urging further research on the effects of phthalates, particularly at critical times of children’s development, before and after birth. Phthalates are persistent toxins in the environment and are showing up in increasing levels in wildlife, with unknown effects. One of them, dibutyl phthalate (DBP), is listed as a “persistent, bio-accumulative toxin” (PBT) by the U.S. Environmental Protection Agency. Finding phthalate-free products Despite growing awareness of their potential toxicity, phthalates are still used in many personal care products. However, pressure is growing for companies to eliminate them. A number of companies, including leading manufacturers as well as online distributors, have signed the pledge for safer cosmetics set out by the U.S. Campaign for Safe Cosmetics to meet the EU standards wherever products are sold. Retail shops Aveda and Body Shop have stated they will use no phthalates, while a few of the large companies have announced that they will remove phthalates from nail polishes. Safer cosmetics See current list at Campaign for Safe Cosmetics www.safecosmetics.org Aveda and Body Shop have stated they will formulate products without phthalates Nail polishes, cosmetics Revlon, Avon and Estee Lauder (Clinique and MAC lines) announced in 2005 they would remove phthalates from the nail polishes that they manufacture. Revlon, L’Oreal and Proctor and Gamble have stated that all their products will meet EU standards, wherever they are manufactured. OPI, Sally Hansen and Orly announced in 2007 that dibutyl phthalate would be removed from their nail polishes. 28 • CANCERSMART PHTHALATES Phthalates not removed Many phthalates are known as anti-androgens because they interIn response to consumer and environmental organifere with male hormones and zations, some companies did announce plans to begin recan cause a range of health efmoving phthalates from selected products. But a 2007 fects, particularly during male report in Consumer Reports magazine, entitled Take a fetal development. They have Whiff of This, demonstrated clearly the limitations of inbeen implicated in a numdustry voluntary agreements. Despite claims by manuber of birth abnormalities facturers that their products did not contain specific in the reproductive systems phthalates or, in some cases, any phthalates, Consumer of baby boys.25 Research has Reports found phthalates in all of the perfumes it tested. also suggested that they may On the list were products from several leading manufacbe involved in the significant deturers, including Coty, Clinique and Estee Lauder. cline in sperm counts observed However, perfumes were not covered when several among men in many developed counmajor companies, including Revlon, Avon, Estee Lauder tries. A 2003 U.S. study among men who had come to an and Clinique, pledged in 2005 to remove phthalates from infertility clinic found a clear link between phthalate the nail polishes they manufactured. Since then, Revlon, blood levels and reduced fertility.26 Those with the highL'Oreal and Proctor and Gamble have made an addiest phthalate levels also had the lowest sperm counts. tional commitment that all of their products, regardless Some phthalates found in personal care products also of where they are sold, will be formulated to meet EU mimic the female hormone estrogen, and may reduce the standards. effectiveness of the cancer drug tamoxifen among other Cosmetics companies are under increasing pressure to health effects.27 get phthalates out of their products as a result of the U.S. In 2002, the Environmental Working Group, Coming Campaign for Safe Cosmetics, which has called on comClean and Health Care Without Harm collaborated on a panies to pledge to make safer products and has generated joint report on phthalates in beauty products, called Not Too Pretty (available at www.not‘Three recent reports suggest that toopretty.org). The report analyzed dozens of U.S. products, and found phthalates in more than 70 phthalates at current population levels per cent of them, even though phthalates were not may have measurable effects on male listed on the product packaging as ingredients. reproductive health.’ Since then, growing awareness and consumer education has brought about changes, although —Hoppin, J. Male Reproductive Effects of Phthalates: An Emerging Picture. Epidemiology 14 (3), 2003. consumers still don’t have a clear picture. Consumer action, regulation New Canadian regulations making ingredient labelling mandatory for cosmetics products came into effect in November, 2006. But as in the U.S., phthalates are not specifically identified on product labels. They are simply included in the catch-all phrase “fragrance.” In Europe, DBP and another phthalate, di 2-ethylhexyl phthalate (DEHP), have been banned from use in cosmetic products sold in EU member countries. The ban was introduced by the EU in 2005 following a review by the Scientific Committee on Cosmetics and Non-Food Products (SCCNFP). In 2009, Health Canada finally did take action on DEHP, adding it to the Cosmetics Hotlist. But DBP is still permitted in cosmetic products sold in Canada. a list of some 500 companies that have signed the pledge, known as the Compact for Safe Cosmetics. The founding organizations for the campaign, which was launched in 2002, include the Breast Cancer Fund, Environmental Working Group, National Black Environmental Justice Network and Friends of the Earth. Many of the signatories to the Compact are smaller, local companies but the campaign has also reached into the boardrooms of leading manufacturers. After initially resisting, OPI and Sally Hansen, two international firms that manufacture nail products, announced that they would take steps to remove dibutyl phthalate from their nail polishes. The list is available at www.safecosmetics.org. CANCERSMART PHTHALATES • 29 TOXINS OF MODERN LIFE PFCs: Teflon’s toxic cousins T HE TECHNOLOGICAL INNOVATIONs over the past few decades have given us a huge array of new consumer products: Gore-Tex, Teflon and Scotchgard have become household words, along with products made from PVC and polycarbonate plastic. At the same time, products that were once specialty items, such as lead crystal glassware and children’s jewellery are everywhere in the marketplace and in Canadians’ homes. The downside of that market innovation is that many of those products are toxic, and we often don’t find out until after we have bought and used them. Some might call them the toxins of modern life — but we shouldn’t have to trade off our health for technological innovation. There are currently more than 80,000 chemicals in use in North America and barely 10 per cent of them have been fully tested for their health and environmental effects. Once they’re introduced, those chemicals quickly become the feedstock for dozens of new consumer products and mixtures. In the past, manufacturers were not required to demonstrate the safety of a chemical substance before introducing it into the market. That is changing now to some degree, especially in Europe where the recently adopted REACH policy has led the way in promoting a policy that ensures assessment of both existing chemicals and new substances that may be entering the market. Canada is also taking some steps under the Canadian Environmental Protection Act, but the process is often slow. Even where a chemical has been shown to be toxic, regulation to restrict its use can be slower still. Con- 30 • CANCERSMART TEFLON sumers are also left on their own to get the information they need to determine whether products they buy may contain toxins. Toxic cousins One of the most visible examples of the new world is the use of the chemical polymer Teflon and the hundreds of products related to it. The name has become a household word as much as non-stick frypans have become a household staple. One of the key components of Teflon is a substance known as perflourooctanoic acid (PFOA). PFOA is part of a larger group of perfluorinated alkyl compounds, or PFCs, whose slippery molecular structure has led to their being widely used as stain and grease repellents in carpets and fabric, microwave popcorn bags and other food packaging coatings, additives to windshield cleaners and many other applications. But in the late 1990s, scientists began discovering PFCs, including PFOA, in the environment — and in the human bloodstream. Bio-monitoring revealed PFOA and a related compound, PFOS, as consistent chemical trespassers in the blood of Europeans and North Americans. Since then, several international agencies, including the U.S. EPA and the European Commission, have flagged PFOA as a persistent environmental toxin. In 2005, an EPA scientific panel completed an assessment of PFOA that pointed to PFOA-induced liver, mammary, testicular and pancreatic cancers in rats and concluded: “The available animal data indicate a carcinogenic potential for PFOA in humans.” A research study published in the November 2006 edition of Toxicological Sciences also identified PFOA as a potential developmental toxin. Laboratory mice showed reduced birth weights and developmental delays, with different deficits showing up, depending on the times they were exposed to PFOA in the womb.28 That has raised new concern in the wake of a 2007 study conducted by the Johns Hopkins Bloomberg School of Public Health. It took blood samples from the umbilical cords of 299 infants and found PFOA in every single sample provided. PFOS was found in all but two of them.29 In 2005, the major manufacturer of PFCs, Dupont, reached a settlement with the EPA to provide studies it had withheld from regulators since 1981, documenting the toxicity of PFOA. The following year, the EPA and the eight major manufacturers, including Dupont and 3M, reached a voluntary arrangement to reduce PFOA emissions and product content by 95 per cent by 2010 and to work towards eliminating them by 2015. Environment Canada regulations Environment Canada also took regulatory action under CEPA in 2006, imposing a temporary ban on four fluorotelomers that are suspected of breaking down to PFOA in the environment. Fluorotelomers are PFCs bonded with alcohol and used in stain repellent sprays. The federal government also moved towards a ban on the related compound, PFOS. Although it is no longer manufactured in North America, stockpiles of PFOS remain for specialty use in industry where there is no readily available substitute. The federal government has been slower to control PFOA, but a draft proposal put forward in late 2010 would see PFOA declared toxic under CEPA because of its environmental persistence. The best outcome of that PFOS, used in stain repellent products before 2000, has been replaced with PFBS in current formulations. While the new substance is not considered as toxic, it has still been shown to be environmentally persistent. designation would be regulations setting out virtual elimination of PFOA from use in Canada. Teflon cookware The material used in non-stick pans is actually a compound called polytetrafluoroethylene (PTFE), but PFOA is usually a key component in its manufacture. PFOA is released as the product ages and wears. PFOA can also be released, along with other toxic substances, if the pans reach 360 degrees C, which can happen in just over three minutes during pre-heating on high on an electric stove. Non-stick pans are sold under a variety of names, including Silverstone, Swiss Diamond, and T-Fal Non-Stick but all contain PTFE. A better alternative, although expensive initially, is enamelled cast iron cookware by manufacturers such as Le Creuset, whose pans are made in France. For most uses, cast iron pans that are well seasoned and maintained with oil are a reasonable option. A new line of non-stick cookware became available in Canada in 2008 called GreenPan, which uses a ceramic non-PTFE coating called Thermolon. That same year, the Danish manufacturer ScanPan introduced its GreenTek non-stick cookware, which is based on PTFE but eliminates any use of PFOA in the manufacturing process. Stain repellents Common source of PFCs are stain repellent treatments for carpets, fabrics and upholstery. Products such as the household standby, Scotchgard, were re-formulated after 2000 to eliminate PFOS and PFOA, but the substitute chemical used in most of them, perfluorobutyl sulfonate (PFBS), is also expected to persist in the environment. Bio-monitoring has revealed PFBS in the blood of some of the people tested, indicating that it is not metabolized quickly in the body. Wherever possible, choose carpets and other materials that haven’t been pre-treated with stain repellents and avoid applying stain repellent treatments at home. Teflon products Preferred alternatives Teflon, Silverstone, Swiss Diamond, T-Fal Non-Stick Stainless steel Enamelled cast iron (Le Creuset, similar) Cast iron Green Pan (non-PTFE coating); ScanPan (non-PFOA) CANCERSMART TEFLON • 31 Lead: still in places where it shouldn’t be L EAD WAS FIRST IDENTIFIED as a developmental neurotoxin as far back as the 1920s. Yet up until two generations ago, it was still in use almost everywhere — as an additive in gasoline, a component in household paint and children’s jewellery, and the material of choice for fishing weights. In the 1970s, the efforts of citizen's health groups brought a change in regulatory policy in both the U.S. and Canada as lead was first removed from gasoline and banned as an ingredient in any paints intended for children’s furniture and toys. Yet lead still lingers in many places where it shouldn’t be and consumers need to be wary. Children’s jewellery Once the preserve of jewellery stores, jewellery marketing has moved into virtually all retail areas — including children’s stores and even vending machines. In fact, jewellery intended for children is a common retail item, including necklaces, bracelets and pendants. Much of that jewellery contains lead, used because of its low cost and because it adds weight, making the jewellery appear more substantial. On frequent occasions, pieces of children’s jewellery have been tested and found to contain in excess of 60 per cent lead, which can be dangerously toxic for young children if they put the jewellery in their mouths. In 2005, Health Canada introduced new regulations to prohibit the sale or import of jewellery intended for children containing more than 600 mg/kg of lead, a standard also adopted in California. Groups such as the Canadian Environmental Law Association had asked that lead be banned from children’s jewellery entirely but the federal government argued that a higher standard would be disruptive to importers’ and retailers’ businesses. But it soon became evident that even that standard was not being met. Spot checks by Health Canada routinely turned up jewellery that was in non-compliance with the regulations. Finally, in November 2010, Health Canada announced a new standard. All products that may have mouth contact or are intended for children under the age of three must have no more than 90 mg/kg of lead. The new standard reflects similar regulatory changes made in the United States. Still, enforcement will continue to be a critical issue, since most of the non-compliant products contain lead at 32 • CANCERSMART LEAD levels far higher than the allowable limit. Health Canada is advising Canadians on its website that “high levels of lead continue to be found in a wide variety of children’s jewellery products sold in Canada.” Lead is a known human carcinogen, a developmental toxin and a neurotoxin that can be toxic at extremely low levels. Don’t buy costume jewellery for young children if there is any possibility it may contain lead. Children’s toys Most parents probably thought that concerns about their children’s exposure to lead in paint were a previous generation’s worry. After all, regulations in North America and Europe have banned lead paint from use on children’s furniture or toys. But one of the unfortunate results of globalization has been that companies out-source production to countries where environmental and health standards are often as low as labour costs. In June 2007, more than 90,000 Thomas the Tank Engine toy train vehicles had to be pulled off store shelves in the U.S. and Canada following reports that they had been painted with enamel paint containing lead. The toys were made at a manufacturing facility in China that had switched paint supplies. The toy recall is one of a number of such recalls over the past few years. According to the U.S. Consumer Product Safety Commission, China leads all other manufacturing countries in the number of product recalls in the U.S. Chinese-made products were the subject of 233 recalls in 2006, nearly double the rate of the previous year. Lead contamination was — and is — a frequent cause of the recalls. There is little that consumers can do, short of lab testing, to check the paint on children’s toys. But the rising number of product recalls suggests that looking for toys made domestically or in European Union countries, where health and environmental standards are higher, might be a good option. Parents can also keep an eye on product recalls at Health Canada's website. Go to http://www.hc-sc.gc.ca > Consumer Product Safety > Advisories, Warnings and Recalls. Fishing weights Heading out on a fishing trip on Canada’s rivers and lakes or the marine waters of its two coasts is still a summer pastime for thousands of Canadians. For years, lead fishing weights and downrigger balls have been a standard part of the fishing gear that anglers take with them. Unfortunately, that gear has left its own toxic legacy — kids have been poisoned playing with and even ingesting lead weights and thousands of lead sinkers and downrigger balls have been lost in lakes and streams, where they’ve poisoned loons, eagles and many other birds. The use of lead fishing weights has long been banned in Canada’s national parks, but they’re still widely used in both freshwater and marine recreational fishing. Like many other products, there is no reason to use lead fishing weights any more. There are numerous alternative materials available, including bismuth, stainless steel, tungsten composite and even glass. Product manufacturers that make and distribute alternative-material weights include Lucky Strike, Enviroball and Jackfishlures.com, an Edmonton based online supplier of nontoxic fishing gear. Lead crystal It used to be that fine crystal glassware and decanters were carefully taken out of the cupboard for special occasions and carefully put back again. But more and more, wine glasses are a regular item on the dinner table, and some of the leading names in crystal glassware, like Riedel and Mikasa, are becoming commonplace in modern homes. And it’s not just wine that’s served in them — frequently they’re used for sparkling fruit drinks and juices. Often everybody in the family drinks from them at family celebrations. The problem is that much of the crystal glassware is made from 14 to 24 per cent lead crystal. Each time they’re used, minute amounts of lead leach into the liquid in the glass — and the amounts rise the longer the liquid is in contact with the glass. While manufacturers insist that the amount leaching into liquids is insignificant, lead is a carcinogen and a developmental toxin, according to California’s Office of Environmental Health Hazard Assessment (Proposition 65).That’s a particular problem for pregnant women — even though they’re avoiding alcoholic drinks, they may be given the same crystal glass for their juice or other beverage. However, when it comes to glassware, lead can be a completely avoidable exposure. Many options are available, from ordinary glass to lead-free crystal. IKEA, for example, sells a variety of wine glasses made from soda glass that are a good, affordable choice. In some cases, manufacturers have caught up to consumers’ demands for safer products and produce lead-free glassware. However, some of the leading names make both lead crystal wine glasses and lead-free alternatives, so it’s important to ask in those cases where the material isn’t specified. The table below shows some of the options available in lead-free glassware and also identifies some of the brands that use lead crystal. WINE GLASSES Lead Crystal preferred (Lead-free) Riedel Vinum series Waterford Mondavi series Laurel by Laura B Gala by Laura B Vogue by Laura B Mikasa Cheers Selection Vino Spiegelau Vino Grande Riedel Vitis series Riedel Tyrol series Alphons Lara New Line (Slovakia) Riedel Ouverture Riedel Wine series Ravenscroft Crystal Stolze Oberglas Schott Zwiesel Riedel O series CANCERSMART LEAD • 33 Water bottles: checking the numbers W ater bottles: which one should I buy? And what about the bottles that sit on top of the water cooler? Those questions have come up more than any other since the first edition of the CancerSmart Guide appeared in 2004. Almost everyone carries a water bottle these days, whether they’re just going to work or heading out on a hiking trail. But the hard plastic, often coloured bottles that used to be the most popular option have suddenly become the subject of a national discussion in Canada and the focus of action by both retailers and government. Those bottles are made from a specialty plastic known as polycarbonate. One of the key components of polycarbonate is an endocrine-disrupting chemical called bisphenol-A (BPA). Research has shown that polycarbonate bottles can leach bisphenol-A into the liquid they contain and the growing body of evidence of BPA’s toxic effects has led to demands from both environmental and consumer groups for a ban on the chemical. Even before the federal government released its report in April, 2008 declaring BPA toxic, many large retailers, led by outdoor outfitter Mountain Equipment Co-op, had pulled polycarbonate water bottles from their shelves. However, while the government announced plans to ban polycarbonate baby bottles, it did not put any restrictions on polycarbonate water bottles and many stores continue to sell them. Cooler bottles Also made from polycarbonate are the large 18.5-litre plastic bottles used in home and office water coolers. The International Water Bottlers Association, which represents the water bottling industry, acknowledges that consumers are exposed to bisphenol-A when drinking from polycarbonate containers. But it contends that the levels are well below the reference dose set by the U.S. Food and Drug 34 • CANCERSMART WATER BOTTLES Administration (FDA) and safe. It cites a 1998 study published in the journal Food Additives and Contaminants. Ironically, the study noted that human exposure to BPA from polycarbonate would be 0.25 parts per billion — exactly the same level that new research has shown may cause changes in mammary tissue that could potentially lead to breast cancer (see Endocrine Disruption in the Breast Cancer section for more details). In fact, research into the health effects of bisphenolA has come a long way since 1998, when there were only five published studies on BPA. Dozens of new studies have pointed to a link between BPA and a number of diseases, ranging from prostate cancer, male reproductive tract disorders, breast cancer (see the chapter on breast cancer for more information on the health effects and sources of exposure for BPA) and even Alzheimer’s disease. Low dose-effects More important, researchers are finding adverse effects at exposure levels that are significantly below that FDA reference dose and even below the range of the estimated human dietary exposure. “Of the 94 low-dose studies reporting significant health effects, 31 published studies have reported health effects caused by doses of BPA at and below the reference dose of 50 µg/kg/day,” Dr. Frederick vom Saal, a professor in the University of Missouri’s Division of Biological Sciences and a leading expert on BPA, reported in the August, 2005 edition of Environmental Health Perspectives. In a January, 2006 note prepared as background to the article, Dr. vom Saal also noted a distinct contrast between the findings of independent researchers and those working, directly or indirectly, for the plastics industry. Of the 152 published studies on BPA, 140 were conducted by independent researchers and 92 per cent of them found adverse health effects. None of the 12 industry-funded studies did.31 With the increasing weight of evidence pointing to toxic effects from BPA exposure, staying away from polycarbonate bottles is a good precautionary approach. Reuseable water bottles made from polycarbonate are usually marked with a #7 in the recycling triangle, which is sometimes accompanied by the letters PC. Probably the best option for a reusable water bottle is one made from stainless steel. Kleen Kanteen is one of the most familiar brand names, but many different makers are now offering stainless bottles. a #7 in the recycling triangle. The number 7 is a catch-all category for plastics and anyone buying a bottle will have to make sure that they’re not getting a polycarbonate bottle that’s still on the market. It’s likely that Nalgene and Camelbak, as well as any other manufacturers that use Tritan copolyester will market their products as BPA-free. Aluminum bottles are also available, but they’re not all created alike. Most aluminum bottles are lined with a flexible material, which typically is made from an epoxy phenolic resin that contains BPA. The only aluminum bottles we know of that have been tested and shown not to leach BPA are those made by SIGG and Laken. SIGG uses an enamel lining for its bottles. The safest reusable plastic bottles are made of HDPE, high-density polyethylene (identified by the number 2 in the recycling triangle symbol on the bottom), LDPE, low-density polyethylene (#4) or PP, polypropylene (#5). Nalgene, which announced in 2008 that it would no longer manufacture polycarbonate bottles, currently makes bottles from UVPE (#2), a form of high-density polyethylene that resists deterioration from UV rays. As consumers turn away from polycarbonate, Nalgene and other makers, such as Camelbak, are moving to a new material for their water bottles, called Tritan copolyester. The manufacturer, Eastman, claims the material is BPAand phthalate free, while offering many of the same qualities as polycarbonate.However the new material has not been tested for toxicity and most scientists are withholding endorsement until the testing has been done. Consumers will also have to be wary as the new material becomes available, since it will also be identified with PET bottles What about the bottles of water sold in grocery and convenience stores as well as restaurants and fast food outlets? They’re virtually all made of clear plastic identified on the bottom as PET or PETE, accompanied by the number 1 in the recycling triangle. PET stands for polyethylene terephthalate. Although test results have varied, research on those bottles has revealed that they can leach the toxic chemical di (2-ethylhexyl) phthalate (DEHP) or a related chemical, di (2-ethylhexyl) adipate (DEHA) after they’ve sat on store shelves for an extended period (upwards of a year) or as the plastic wears from re-use. The safest reusable bottles are made of HDPE, high-density polyethylene (#2), LDPE, low-density polyethylene (#4), PP, polypropylene (#5) or stainless steel. Canadian researcher William Shotyk also led a research study of PET bottles in 200632 that found antimony in PET-bottled water leaching from the plastic. The health effects are unclear, however. Antimony trioxide, which is used as a catalyst in the manufacture of most PET bottles, is a carcinogen, but the form of antimony that is soluble in water has not been studied extensively. In addition, the antimony found in the bottles was still below the level of antimony permitted in drinking water in Canada. At the very least, don’t reuse clear plastic water bottles. Product Avoid Preferred Reusable water bottles Polycarbonate #7 (PC), PET #1, #3 (PVC) HDPE, UVPE, LDPE, PP #2, #4, #5 Stainless steel (various brands) Aluminum (Sigg or Laken) CANCERSMART WATER BOTTLES • 35 Plastics, toys, and more phthalates P in our society — in toys, in packaging, computer casings and food and drink containers. Because there are so many areas where we come in contact with plastic products, it’s important that we know what potential toxins there may be and the consequences of longterm, repeated exposure. It’s just as important for the environment. Plastics endure for long periods of time and while recycling programs have been effective in diverting large amounts from waste, plastics already constitute 20 per cent of the volume of landfills and the percentage is rising. Whatever toxins may leach from landfills will make their way into soil and groundwater. LASTICS ARE EVERYWHERE Cash register receipts source of exposure to bisphenol-A Cash register receipts from retail stores, gas stations and automatic teller machines can be a source of exposure to bisphenol-A, recent studies have shown. The issue was first raised in 2008 by researchers who pointed out that BPA is used as a coating on heat-activated thermal papers used in thousands of cash registers and other point-of-sale devices across the continent. In 2010, the U.S. Environmental Working Group took samples from stores in seven different U.S. states and found that 40 per cent of them had levels of BPA ranging from 0.8 to nearly three per cent. Those levels are 250 to 1,000 times the levels of BPA that leach from the BPA-based epoxy linings in food cans. Researchers found that the BPA on the receipts could easily be transferred to skin, suggesting that they could be a source of both skin and oral exposure, especially if people eat with their hands after handling the receipt — at a fast food restaurant, for example. Earlier studies have shown that BPA can be absorbed directly into the bloodstream through skin exposure. Surveys have also shown that retail workers — who typically handle receipts — have blood levels of BPA that are 30 per cent higher than the average U.S. adult. That makes exposure to BPA a workplace as well as a consumer issue. But the EWG study did find that some receipts were BPA free, demonstrating that alternatives are available. Some retail unions in Canada have begun working with employers to make the change to safer receipts. Consumers can also draw retailers’ attention to the issue and encourage them to make the switch. In the meantime, it’s important to handle receipts as little as possible and to wash hands after contact. 36 • CANCERSMART PLASTICS, TOYS Plastics manufacturing poses particular health risks for workers in the industry, especially for those producing vinyl who are exposed to carcinogenic vinyl chloride. For consumers, the primary focus is often on substances that are added to plastic, intended to make it softer or more flexible or to make it fire retardant. Phthalates in toys Of most concern in plastics are phthalates, the chemical substances used as “plasticizers” that make plastics softer and more pliable. The most commonly used are diisononyl phthalate (DINP) and di 2-ethylhexyl phthalate (DEHP), which are added to PVC plastic to make it more flexible for a wide range of applications. DINP may cause liver and kidney damage while DEHP is listed under California’s Proposition 65 as a reproductive toxin. Among the applications for PVC plastic are baby’s teething rings and plastic wrap. Because the phthalates used to soften PVC are not bonded to the plastic, they can easily leach out when they’re in contact with liquids. DINP has been the main phthalate used in children’s toys, but other phthalates have often been included in regulations because of their potential health effects. Japan was the first to move in 2003 to ban the use of phthalates in soft plastic toys for young children. The European Union introduced a temporary ban in 1999 and then followed it up in 2007 with a full directive. That directive bans the use of three phthalates, including DEHP, in any toys or articles intended for children and further restricts the use of three other phthalates, including DINP, in toys that may be mouthed by young children. Health Canada regulation Health Canada issued an advisory in 1998, suggesting that parents avoid the use of soft plastic toys, but it was not until June, 2009 that the federal government brought in regulations parallel to those in the EU, (and since 2009, in the U.S. as well). Introduced as the Phthalates Regulations under the authority of the Hazardous Products Act, the regulations restrict the use of three phthalates from any children’s toys and also restrict the use of three addi- tional phthalates from any toy that may be mouthed by a child under four. Food wrap Some food wraps are made from polyvinyl chloride (PVC) plastic and the phthalates used as plasticizers can leach out, especially if the wrap is used in the microwave. It’s advisable to avoid using plastic wrap for microwaving at all, but even for general use, it’s best to avoid PVC food wrap. Since the second edition of the CancerSmart Consumer Guide, the makers of Saran Wrap have re-formulated the product to use polyethylene instead of PVC, giving consumers an additional non-PVC choice. Wraps made from polyethylene, such as Saran Wrap or Glad Cling Wrap, are safer alternatives to PVC. Use glass or microwave-safe crockery instead of plastic for microwaving and freezing and cover with a glass lid or plate. Baby bottles Until recently, nearly all plastic baby bottles in retail stores, including those from leading manufacturers, were made from polycarbonate, which leached bisphenol-A (BPA) into the baby formula or other liquid in the bottle. But with an increasing number of studies and authoritative reports pointing to the low-level adverse health effects of BPA, many retailers pulled them off their shelves. Then, in April 2008, federal health minister Tony Clement announced that the government would introduce regulations banning the sale and importation of polycarbonate baby bottles. Those regulations are now fully in effect. Japanese toxicologist Koji Arizono was one of the first to raise concern in 1999 when he conducted tests on baby bottles under conditions intended to simulate regular home use, including heating formula. His research showed that a four-kilogram baby drinking approximately a litre of formula a day could be exposed to 4 micrograms of BPA a day.33 Although the potential health effects were not as clear in 1999, more recent research has shown exposures in that range are 40 times higher than the levels that have been shown to cause changes in breast tissue that may predispose cells to cancer. Glass is the preferred material for baby bottles a number of manufacturers, including Born Free and Adiri, are offering bottles made from alternative, BPA-free plastics such as polyamide and polyethersulphone. Although those materials have not been extensively tested, they are considered to be much more stable and heat-resistant. The federal ban will not affect the sale of polycarbonate sippy cups, used for toddlers, so consumers will have to look closely to see what they’re buying. Polycarbonate sippy cups are potentially an even higher source of BPA exposure, since they’re used for a variety of liquids and are often put in automatic dishwashers for cleaning. There are many more alternatives available from such manufacturers as Thermos and Sigg in stainless steel and enamelled aluminum as well as safer plastics, such as polypropylene and low- and high density polyethylene. Product category Avoid Preferred Food wrap PVC wrap Glad Cling Wrap, Saran Wrap Equality PVC-Free Plastic Wrap other polyethylene wrap Baby bottles Polycarbonate plastic Glass Polyamide, polyethersulphone bottles (Born Free, Adiri, Green to Grow) Sippy cups Polycarbonate plastic Polypropylene, polyethersulphone ( Munchkin, Born Free) Stainless steel (various brands) Enamelled aluminum (Sigg) CANCERSMART PLASTICS, TOYS • 37 PBDEs: unseen chemical trespass W ITH THE NEW POPULARITY of personal computers and televisions with plastic housing in the 1980s, it became important to add fire retardant chemicals to the plastics to make them less flammable. Enter the brominated fire retardants (BFRs), a new class of chemicals with potential applications in polyurethane foam furniture, mattresses and casings for computers and electronic goods. Until recently, the most common have been polybrominated diphenyl ethers (PBDEs). Over the last 20 years, the chemicals have arguably prevented many fires. But those benefits are now outweighed by the toxic legacy they are leaving. The chemicals are usually added to plastics for fire retardancy, and because they don’t bind to the plastics, they can migrate into the environment, either as dust from foams and computer casings, or as leachate from those same materials after they’re dumped into landfills. Persistent toxins PBDEs are persistent and bioaccumulative in the environment. They have been found in orcas in the Pacific Northwest and in the breast milk of women from Europe to Japan to the Pacific Northwest and the Arctic. The levels of PBDEs in Canadian women are among the highest in the world, second only to those in the U.S. In most countries, the levels of PBDEs in women’s breast milk Scientists call for action to restrict toxic fire retardants With stringent flammability standards for mattresses and furniture now in effect across the continent — and PBDE used widely restricted — manufacturers are turning to a variety of chemical fire retardants, including older persistent and toxic substances. As part of a study published in Environmental Science and Technology in August 2009, researchers tested 26 samples of furniture and found six different fire retardants used. Among them was a chemical compound known as TDCPP, which had been used in children’s pyjamas decades ago until it was found to cause gene mutations. Scientists have called for strong government action to prevent a renewed health and environmental risk from toxic fire retardants. In a 2010 declaration known as the San Antonio Statement, leading researchers called for elimination of the use of brominated and chlorinated fire retardants and new research into alternative methods of fire protection. 38 • CANCERSMART PBDES have been doubling every five years — with one promising exception. In Sweden, where PBDEs have been banned since the 1990s, those levels have begun to decline, clearly demonstrating the benefits of regulation. A growing number of experimental studies with animals have linked PBDEs to a variety of health effects, often at levels comparable to those found in women’s breast milk. They may cause permanent memory and immune system impairment and they can interfere with thyroid function, which is key to many other functions in the body. Eliminating PBDEs As with other potentially toxic substances, the European Union was the first to act to restrict PBDEs. In August, 2004, the EU banned the manufacture and use of two major commercial groups of PBDEs, known as pentaBDEs and octa-BDEs. A third group, known as decaBDEs, widely used in electronics applications, was also to be banned. But in a controversial move, the European Commission overrode the European Parliament and exempted decaBDEs from the ban. In response, Denmark and the European Parliament launched court action and the European Court of Justice ruled in their favour, ordering a reinstatement of the ban, effective July 1, 2008. Several U.S. states, including Maine, California, Hawaii, Washington and Oregon, also introduced bans on PBDEs, that began to take effect in 2006. Two of those states — Maine and Washington —have also passed legislation that extends the ban to decaBDEs, beginning in 2011. Canadian regulations Canada finally took action in December, 2006, and added PBDEs to Schedule 1 of the Canadian Environmental Protection Act. That schedule includes substances considered the most toxic and requires Environment Canada to develop a risk management plan to control them to minimize risk to human health and the environment. Initially, the federal government introduced a formal ban that only applied to penta- and octaBDEs, leaving decaBDEs to further review. However, in response to growing evidence of the toxicity of decaBDEs — including evidence that they can degrade to the more toxic octaand pentaBDEs in the environment35 — the government moved in late 2010 to add them to the list. The regulations will not become fully effective until 2013 but after that date, decaBDEs, along with the other two PBDE groups, will be banned from sale, importation or use in Canada. Consumers will find it welcome news that PBDEs are now being phased out. Still, the problem of fire retardants in furniture and mattresses has not gone away. In fact, new flammability standards for furniture first introduced in California and then adopted throughout the U.S. in 2007 will see wider use of chemical fire retardants, even in this country. Health Canada has proposed that a standard similar to the one now in effect in the U.S. — which requires that products not catch fire after being subjected to an open flame for 70 seconds — be adopted in Canada. Among the fire retardants currently being used to replace PBDEs are a group of organophosphate chemicals, some of which have been linked to reproductive effects. The problem for consumers is that retailers often don’t know what their products contain and manufacturers are increasingly unwilling to disclose. As with other consumer products product labelling that would disclose hazardous ingredients is an urgent need. Reducing exposure • Most mattresses as well as sofas and easy chairs use polyurethane foam. Because it is a highly flammable material, fire retardants are needed to prevent it catching fire under an open flame. But there are alternatives that avoid the use of chemical retardants — natural latex (foam rubber) furniture and wool and latex for mattresses. Most latex mattresses use an outer wrapping of wool, since it is naturally fire resistant and some mattresses are made entirely of wool. The alternative materials are more expensive but the added benefit is that many manufacturers also use non-toxic glues and textiles. Manufacturers of latex-filled furniture include Upholstery Arts and Pure in Vancouver. Natura makes a line of latex mattresses and Shepherd’s Dream offers wool mattresses. Retailers offering latex and wool mattress options include The Good Planet Co. in Victoria, BC; the Mattress and Sleep Company in Edmonton, AB; Aviva Natural Health in Winnipeg, MB; Sleeptek in Ottawa, ON; and Soma Sleep and Wellness in Toronto, ON. • Manufacturers of electronic products, such as televisions, computers, monitors and cell phones, have been slower to remove brominated fire retardants (including PBDEs) from their products. But in response to pressure from environmental groups in Europe, some have set timetables to make their products greener by eliminating the use of polyvinyl chloride (PVC) and brominated fire retardants (BFRs). Check the list below for their performance in meeting those standards. LESS TOXIC TECHNOLOGY Brand name products Apple Dell All of Apple products PVC- and BFR-free as of the end of 2008 Personal computing products scheduled to be PVC and BFRfree by the end of 2011 Products introduced 2011 and later will be PVC and BFR-free Phones currently PVC free; BFRs scheduled for phase-out by 2010 All models introduced after 2008 are PVC and BFR-free Phones currently PVC, BFR-free; phaseout delayed to 2012 for TVs and computers New products introduced after 2010 free of PVC and BFRs PVC, BFR phaseout scheduled for completion in 2011 Personal computing products scheduled to be PVC and BFR by end of 2011 No products are yet PVC-and BFR-free; no timetable set for phaseout PVC, BFRs phased out of mobile products by mid-2011; no date set for other products Phones, computers to be PVC-, BFR-free by mid-2011;other products delayed Products introduced after 2010 PVC- and BFR-free Lenovo Nokia Sony-Ericsson Samsung Motorola Hewlett-Packard Acer Toshiba Sony Panasonic LG Electronics Source: Greenpeace Guide to Greener Electronics, Oct. 2010 CANCERSMART PBDES • 39 Special Focus BREAST CANCER Prevention and the environmental link T HERE ARE PROBABLY FEW PEOPLE in Canada not touched by breast cancer. More than 22,000 Canadian women every year are diagnosed with the disease and the impact of that diagnosis is felt profoundly in families and friendships. More troubling is that cancer incidence rates — which are adjusted to take into account an aging population — have continued to rise since the 1970s, especially for women 50 and older, according to Canadian cancer statistics. Across the country, breast cancer survivors, their families, friends and co-workers have mobilized tremendous resources, raising funds for cancer research and treatment on a scale that exceeds any other health sector. That research has led to new insights into the disease and new treatments, and has given new hope to those who have been diagnosed with breast cancer. Mortality rates have gone down by 25 per cent since 1986. Incidence rate climbing Yet we still have to ask: why it is that breast cancer rates, especially for women over 50, continue to climb despite the immense resources devoted to research? Why do women have to accept, almost as an inevitability, that another relative or a friend will be diagnosed? Many researchers believe that industrial and consumer chemicals in women’s everyday environment are a key part of the answer to that question.36,37 Doesn’t it make sense then that prevention programs should also address those chemical pollutants? Many risk factors that are outside a woman’s control have been identified in breast cancer, including age at the time of a woman’s first period and the age of first full40 • CANCERSMART BREAST CANCER term pregnancy as well as a family history of breast cancer. Those factors are estimated to account for only about 30 to 40 percent of cancers.38 That leaves a large percentage of unexplained cancers where there are other factors at play. Certainly some prevention programs have been developed that have focussed on lifestyle changes such as improved diet and exercise and quit-smoking programs. But it’s only recently that more attention has been directed to what may prove to be a more important prevention priority — reducing exposure to toxic chemicals. “Although journalistic reports have recently implied that scientific evidence shows that environmental pollutants are unrelated to breast cancer, a review of research in this area reveals a much different picture,” Julie Green Brody and Ruthann Rudel wrote in an 2003 Environmental Health Perspectives article on Environmental Pollutants and Breast Cancer. “Strong toxicological evidence points to a large number of ubiquitous pollutants that are plausibly linked to breast cancer because they mimic or disrupt hormones known to affect breast cancer risk, initiate mammary tumors in animals or permanently alter breast development, affecting susceptibility.” In many w a y s , breast cancer poses unique questions for researchers and prevention advocates. Unlike most organs of the body, the breast is not fully developed at birth and does not reach full development until the end of the first full-term pregnancy. At many critical periods in a woman’s life — from conception through puberty and into motherhood — she is vulnerable to critical changes in breast cells that can be triggered by chemical exposure or hormone disruption. Even low dose exposures during fetal development or puberty, for example, can create the first in a cascade of events that can lead to cancer in later life. Smoking evidence important The effect of cigarette smoking on breast cancer is particularly helpful in understanding the critical timing of exposure. Although smoking has long been recognized as a cause of lung cancer, the link to breast cancer was hard to find because older women who were smokers were not being diagnosed with breast cancer any more often than non-smokers.39 But when researchers looked further back into women’s lives, the results were dramatically different. A 2002 study conducted by Dr. Pierre Band of the epidemiology section of the B.C. Cancer Agency found that women who began smoking within five years of their first menstrual period were 70 per cent more likely to develop breast cancer than non-smokers. A U.S. study found those exposed to second-hand smoke between the ages of 12 and 20 had a much higher risk of developing breast cancer than those who were not exposed or even those who were exposed later in life.40 It’s not only important that we take steps to reduce exposure to toxic chemicals that may promote breast cancer, but also that we do it early in life before the risk may even be apparent. The following are substances found in consumer products that are linked to breast cancer: • Atrazine, a herbicide. It is still widely used in agriculture, although the only domestic product that contained atrazine was de-registered in 2007. • Dichlorvos, an insecticide found in household pest strips, sold under the brand name Ortho Home Defense Max Insecticide Pest Strip. • Methylene chloride, a solvent found in many consumer paint removers (see brand name list on page 45) . • Tetrachlorethylene, a solvent, also known as perchloroethylene, found in some consumer automotive products, including Liquid Wrench Non-Flammable Super Lubricant, Gunk Brake Clean, Gunk Disc Brake Quiet and Jig-A-Loo Invisible Lubricant. Perchloroethylene, or “perc” as it’s known in the trade, is also the solvent used in most commercial dry cleaning operations. • Hormone replacement therapy: a landmark 2002 study demonstrated that combined hormone replacement therapy (HRT), using synthetic estrogen and progesterone together, resulted in a 28 per cent increase in breast cancer for women using HRT.41 There was no increased risk for those using estrogenonly therapy for up to five years but the risk did increase beyond that time. Studies of the birth control pill and breast cancer have not been as definitive but the evidence does point to an increased risk. One study found that the risk declined significantly a year after women stopped using the pill. It’s not only important that we take steps to reduce exposure to toxic chemicals that may contribute to the development of breast cancer, but also that we do it early in life before the risk may even be apparent. • Smoked and barbecued meats: postmenopausal women who regularly consumed smoked and barbecued red meats (but not poultry or fish) were found to have a 47 per cent higher risk of breast cancer, according to a 2007 study in the Journal of Internal Medicine. The study suggested that carcinogenic polycyclic aromatic hydrocarbons (PAHs), formed when meats are smoked or barbecued, may be a factor.42 Two key reports on environment and breast cancer link are online Two important studies are available that outline in much greater detail the connection between environmental toxins and breast cancer. The first, entitled State of the Evidence: The Connection between the Environment and Breast Cancer is published by the Breast Cancer Fund. Originally published in 2002 it was most recently updated with the sixth edition in 2010. It is available from the Breast Cancer Fund website www.breastcancerfund.org In 2005, the UK Working Group on the Primary Prevention of Breast Cancer produced the 96-page report Breast Cancer, an Environmental Disease. It is available at www.nomorebreastcancer.org.uk/ CANCERSMART BREAST CANCER • 41 The new horizon: endocrine disrupters N EW RESEARCH on endocrine-disrupt- ing chemicals and their connection to cancer is changing the face of cancer prevention, although that change is only just beginning. Many substances in common use, such as bisphenol-A (BPA), used in many plastics, and nonyl phenols, used in cleaning products, have been known for years as “xenoestrogens,”— substances that mimic the female hormone estrogen. Bisphenol-A was first identified as a xenoestrogen in 1936, long before it came into widespread use as a component of plastics and resins. But it has only been in recent years that science has revealed two startling new dimensions to substances like BPA. First, they can cause cell changes at extremely low levels. And second, they apparently Studies of mice exposed to BPA have shown pre-cancerous changes to the mammary gland at BPA levels in the range of human exposure. play a role in the development of cancer, even if that role is not fully understood. Phthalates Another group of endocrine-disrupting chemicals called phthalates are found in many plastics and personal care products. Some of them are also xenoestrogens but many also work in a different way, as “anti-androgens” that interfere with male hormones. Exposure to phthalates during pregnancy is linked to developmental defects in male children, but phthalates may also play a role in breast cancer. Some phthalates have been shown to increase proliferation of breast cancer cells in 42 • CANCERSMART BREAST CANCER lab experiments and to reduce the effectiveness of the anti-cancer drug tamoxifen. Phthalates are found in many plastics as well as cosmetics and personal products (see those sections for more information on phthalate-free products). Nonyl phenols Many nonyl phenols, a group of chemicals used in cleaning products and pesticides, are also xenoestrogens, and have been shown to cause proliferation of breast cancer cells. The federal government began taking action under the Canadian Environmental Protection Act to reduce nonyl phenols in cleaning products in 2002, but the phase-out will continue until 2012. Nonyl phenols are still found in some specialty consumer cleaning products, as well as some personal care products. Check those sections for products that may contain nonyl phenols. Bisphenol-A One endocrine disrupter that has suddenly started appeared much more frequently in research papers is bisphenol-A (BPA). In fact, BPA is the poster child of the effects of endocrine-disrupting chemicals because as researchers look more closely at the low-dose effects of BPA, they are finding more links to cancer — including breast cancer. BPA is widely used in food packaging, polycarbonate plastics, paper coatings, food can linings and dental sealants. It does not persist in the environment, but because Canadians are exposed to it on a daily basis, it shows up regularly in biomonitoring surveys. The levels of BPA found also suggest that there may be additional routes of exposure not considered, such as skin absorption from coated papers and inhalation of BPA in dust. The plastics industry has dismissed much of the debate, arguing that BPA is changed to a less toxic substance in the human gut. But that claim was thrown into doubt in a 2006 study, which found that even the modified form of BPA stimulates breast tumor cell growth.43 Many recent studies on BPA have focussed on pre-natal exposure of laboratory rats and mice to Research in 2007 showed that exposure to bisphenolA in the womb could potentially affect the next two generations. BPA in the womb, simulating conditions that could occur when pregnant women are exposed to BPA. Several of those studies found that the BPA induced changes in the mammary gland of the animals that could lead to pre-cancerous lesions, or even cancer in later life.44,45 “These changes, which are apparent long after the period of exposure is over, strengthen the hypothesis that in utero exposure to environmental estrogens may predispose the developing fetus to mammary gland carcinogenesis in adulthood,” researchers concluded in a 2001 study entitled In Utero Exposure to Bisphenol-A Alters the Development and Tissue Organization of the Mouse Mammary Gland.46 A later study, published in PloS Genetics, documented another finding — that BPA exposure in the womb can cause chromosomal changes in the third generation, by disrupting the formation of eggs or “oocytes” in the female fetus.47 Effects at low doses Significantly, the experiments were carried out using “environmentally relevant” doses of BPA — in other words, exposures that many people could readily encounter in the course of their daily lives. The study results showed that BPA causes physical changes that can potentially lead to breast cancer at levels as low as 0.25 micrograms per kilogram of body weight per day. That’s one part in four billion — or the equivalent of one second in 128 years. Most Canadians are routinely exposed to levels of BPA much higher than that on a daily basis. In fact, the European Food Safety Commission has estimated that the average North American’s daily exposure to BPA from canned foods is the range of 1.5 to 10 parts per billion. In other words, we’re being exposed to BPA on a daily basis at levels 6-40 times higher than the levels at which research studies have demonstrated adverse health effects. Despite that, the U.S. Environmental Protection Agency has not changed its “reference dose” — the maximum level the Agency considers safe — of 50 micrograms/kilogram of body weight per day. That’s more than 200 times the levels at which researchers have found adverse health effects. Health Canada has not yet developed a specific standard but uses 25 micrograms/kg as the provisional limit. The federal health agency also joined with Environment Canada in April 2008 to release a screening assessment of BPA that declared the chemical toxic under the provisions of the Canadian Environmental Protection Act. That sets the stage for regulatory action, although initially, the federal government has proposed only to ban the sale and importation of polycarbonate baby bottles and to work with industry to reduce BPA migration from cans containing infant formula. Japan was one of first countries to work to reduce BPA migration from canned foods. As a result of measures worked out by government and food manufacturers and new coatings, BPA levels from cans have been reduced by an estimated 95 per cent over the past decade. The changes point in a direction that manufacturers on this continent could follow. Cutting down on bisphenol-A • Avoid using polycarbonate water bottles and containers. They are often marked with a #7 in the recycling triangle on the bottom of the bottle and the letters PC. The large 18.5 litre bottles used for water coolers are all made from polycarbonate. • Use fresh or frozen foods wherever possible instead of canned. Tests conducted in the U.S. and Europe have shown a wide variation in level of BPA migration from food cans. The highest levels were in canned meats and fish, canned pasta, soups, meal replacements, evaporated milk and canned coffee. The lowest levels came from canned fruits. • Buy beverages in bottles rather than cans. BisphenolA migration from beverage cans tends to be lower than from cans that contain foods, but levels are highly variable. CANCERSMART BREAST CANCER • 43 OTHER PRODUCTS Carcinogens in the garage and workshop M ANY OTHER PRODUCTS — in the home, in the garage or workshop — can also pose a toxic risk. But there, too, consumers can take steps to substitute safer, environmentally-preferable products to reduce or even eliminate the risk. A number of toxic ingredients are commonly found in home maintenance products, but increasingly alternatives are available that provide a less toxic formula. Methylene chloride For years, people have been using methylene chloride, or products containing methylene chloride, as a paint stripper. Methylene chloride is listed as a possible human carcinogen (2B) by IARC. There are no warning label requirements in Canada for methylene chloride, which is sold in hardware and home improvement outlets, both as a pure product and as a common ingredient in paint strippers and similar products. Avoid using those products and look for alternatives instead (see list). Xylene An extremely toxic ingredient, which is often found in graffiti and scuff removers, paints and some adhesives, is xylene, a neurotoxic and suspected developmental toxin. It can also cause dizziness and fainting on high exposure and repeated exposure can lead to memory loss and poor concentration. Toluene Another widely used solvent is toluene, found in lacquer thinners and numerous paint products. It is also sold as the pure product. Toluene is a known reproductive and developmental toxicant, listed by California’s Office of 44 • CANCERSMART OTHER PRODUCTS Occupational and Environmental Assessment as a substance “likely to cause birth defects or reproductive harm.” Pregnant women should certainly not use products containing toluene. Toluene is almost always found as an ingredient in solvent-based spray enamels, especially those intended to be used over rust, including such brand labels as Tremclad, Krylon and Rona. Another common ingredient in rust paints is ethylbenzene, which has been classified by IARC as a possible human carcinogen (2B). Avoid using aerosol spray paints and use water-based latex paints for all indoor applications and outdoor applications wherever possible. Latex paints Latex paints, which are water-based, rather than solvent-based, are the preferred choice for home painting applications and there are few areas where a latex paint can’t replace an oil-based or alkyd paint. To protect indoor air quality, look for a low- or noVOC paints that are now widely available. Volatile organic compounds (VOCs) include a number of chemical substances that contribute to smog formation and can degrade indoor air quality. Low VOC paints have now been on the market for a few years and while some of the early products did not perform well, most of the quality issues have now been addressed. Environment Canada’s Environmental Choice and the U.S. Green Seal have set similar standards for low-and no-VOC paints and those standards have been adopted by green building councils in both countries. Low VOC flat paints must have no more than 50 grams/litre of VOCs — gloss paints are allowed up to 150 g/l — while no-VOC paints must be no more than 5 g/l. Rust paints can contain xylene, toluene and the carcinogen ethylbenzene. Products qualifying as no-VOC include: Devoe Coatings Wonderpure, General Paints Z-Coat, ICI/Dulux Lifemaster 2000, Pittsburgh Paints Pure Performance, Sherwin-Williams Harmony and YOLO Colorhouse. Benjamin Moore’s Pristine Ecospec is considered a low-VOC paint, with 10g/l of VOCs. Pressure-treated lumber In the rainy climate of many parts of Canada, the introduction of pressure-treated lumber a number of years ago seemed like a welcome innovation for fences, decks, and children’s wooden playground equipment. Unfortunately, the chemical that was pumped into the wood under high-pressure — chromated copper arsenate, or CCA — tended to leach out of the wood as arsenic, a carcinogen. Researchers studying playground equipment found elevated levels of arsenic in the surrounding soil and found that children were coming into contact with the toxin while playing on the equipment. A number of environmental groups raised the alarm and over the last five years, parks and school boards in many jurisdictions have been dismantling CCA-treated equipment and replacing it with other materials. The substitution program hasn’t yet extended to power companies, however. Many of them continue to use CCAtreated wood for their utility poles and while the use may not pose the same exposure risk as playground equipment, a change would benefit public health. ACQ-treated lumber standard Among the environmentally-preferable substitutes are building materials made from plastic (including recycled plastic) and wood treated with other chemicals, including borates and a chemical mixture known as alkaline copper quaternary (ACQ ). The manufacturers of CCA-treated lumber voluntarily discontinued making consumer products in 2003 and most suppliers now carry ACQ-treated lumber, which is sold under a variety of brand names, including Futura, Proguard and Purekor Naturewood (which is certified by the Forest Stewardship Council as a sustainable product). ACQ lumber is a safer, environmentally-preferable alternative, although it should not be used in wetland areas where copper, which can be toxic to aquatic life, could leach into the water. An even better alternative, although there is not yet national distribution in Canada, is a new product called TimberSil. Instead of using chemical treatments, the product infuses wood with a form of amorphous glass which, when heated, fills the cellular structure of the wood. The result is insoluble wood fibre and an inhospitable environment for microbes that would normally rot the wood over time. The contact for Canada is Advanced Building Materials in Sarnia, ON. Rot resistant woods In many cases, naturally rot-resistant woods, such as cedar or redwood will do the job, as long as the project is not being built below grade or in areas where it will be damp for long periods. Borate-treated lumber will also work well in those applications. But if you need treated lumber for damp areas, check to ensure that it is ACQtreated. You can do the same in your community. Check with the school or park authority to make sure that the playground equipment is not made from CCA-treated lumber. Product/usage Toxic ingredient Better choices Behr, The Stripper Recochem Heirloom Furniture Stripper Heirloom Heavy Body Paint Remover Polystrippa Super Strippa Polystrippa Super Strippa Semi-Gel Bio-Wash Furniture Paint Stripper Methylene chloride Methylene chloride, toluene Methylene chloride Methylene chloride Methylene chloride N-methyl-2-pyrrolidone (a reproductive toxin) 3M Safest Stripper Removall 330 All-purpose Paint Stripper Dumond Smart Strip Dumond Peel-Away Paint Remover Xylene, ethylbenzene N-methyl-2-pyrrolidone 2-butoxyethanol Dumond Lift Away Graffiti Remover Removall 400 Graffiti Remover Goof-Off Adhesive, Tar and Latex Paint Spill Remover Goof-Off Graffiti Remover Goof-Off 2 CANCERSMART OTHER PRODUCTS • 45 Carcinogens you don’t want at home W workshop or the attic, some carcinogenic substances still linger around Canadians’ homes. You can take steps to eliminate them, both as a consumer and through action with others in the community. HETHER IT’S IN THE Tetrachlorethylene Also known as perchloroethylene, this ingredient is classified as a probable human carcinogen (2A) by IARC. It was once widely used in a variety of products, including carpet spot treatments, and is still found in some automotive and workshop related products. Among those sold in Canada are Liquid Wrench Non-Flammable Super Lubricant, Gunk Disc Brake Quiet, Gunk Brake Clean aerosol and Jig-A-Loo spray lubricant. Perchloroethylene is also the solvent used in most commercial drying cleaning. Although Environment Canada introduced strict emission regulations in 2003 to curb release of perchloroethylene into the air and community wastewater, “perc,” as it’s known, continues to offgas from newly dry-cleaned clothes. Perchloroethylene-based dry cleaning dominates the industry but alternatives are available in some areas, including CO2-based dry cleaning (Hangers Cleaners), as well as wet cleaning, a silicone-based system (Green Earth) and use of petroleum-based solvents. As of this printing, Hangers Cleaners has only one outlet — in Edmonton, Alberta — while Green Earth has operations in Charlottetown, 46 • CANCERSMART OTHER PRODUCTS Moncton and a number of Ontario centres, including Toronto. Fletchers Fabricare in Vancouver uses a hydrocarbon-based solvent rather than perc in its dry cleaning machines. Asbestos Asbestos is the stealth killer among occupational and environmental carcinogens. Classified as a known human carcinogen by IARC, it was responsible for a third of the occupational deaths in Canada between 1993 and 2005 — and that number only includes those registered with workers’ compensation boards in the various provinces.48 Many more thousands of people die from asbestos related cancers and other diseases, including the wives of asbestos miners in communities in Quebec where the fibrous mineral is still mined. Because there is such a long latency period between exposure and the development of cancer, the numbers of people diagnosed with asbestos related cancers is continuing to rise as a result of exposures from exposures 30-40 years ago from insulation materials, brake pads, wall joint compounds and many other materials. Yet many Canadians are unaware of the rising death toll, in part because mesothelioma — a cancer of the lining around the lungs or the abdominal organs caused almost exclusively by exposure to asbestos fibres — is not specifically listed in Canadian Cancer Statistics. Fortunately for consumers, asbestos has mainly been removed from consumer products where it was once used. However, thousands of Canadians could potentially be exposed to asbestos in their attic insulation, since the material used, vermiculite sold under the brand name Zonolite, came from a mine in Libby, Montana and was contaminated with amphibole asbestos, a particularly dangerous form of the mineral. More information on identifying Zonolite insulation is available from Health Canada (click on media advisories > warnings, recalls and advisories 2004) or from websites such as: http://www.electricianeducation.com/safety/zonolite.htm. The site includes photos of the Zonolite to assist in identifying the material. Asbestos ban urged New regulations introduced by the federal government in 2007 will also keep the door open to asbestos in consumer products. They permit the importation of products containing asbestos — including children’s toys and building materials — as long as airborne asbestos cannot become separated from the product. While Health Canada has stated that no children’s toys currently contain asbestos, the regulations allow continued use of a carcinogenic material in manufacturing and justify continued mining of the hazardous mineral. Recently, the Canadian Cancer Society announced a new policy that calls on the federal government to eliminate all exposures to asbestos in order to eliminate asbestos-related diseases. The Society urged safe removal of asbestos from homes and public buildings, substitution of safer materials where asbestos is currently being used and a fair transition program to ensure that communities dependent on asbestos mining can adjust. Canada has come under heavy criticism throughout the world for its continued export of asbestos. More than 95 per cent of Canadian asbestos is exported to developing countries where its use is responsible for the cancer deaths of thousands of people. Numerous organizations in Canada, including Toxic Free Canada, have joined forces to launch the Ban Asbestos Campaign, urging that the federal government ban asbestos from all products in Canada, and support international conventions that call for a worldwide ban on the deadly mineral. More information is available from www.bacanada.org. Formaldehyde Classified by IARC as a known human carcinogen, formaldehyde is an ingredient used in numerous products. It’s a significant concern in two areas: adhesives used in plywood and particle board and as an ingredient in recreational vehicle (RV) tank deodorizers. Typically, plywood, particle board and multi-density fibre (MDF) are manufactured using adhesives made with urea formaldehyde, or sometimes phenol formaldehyde. Because of that, the wood products all off-gas formaldehyde for several months after they’re used in shelving, cabinets and other home projects. It was to eliminate that off-gassing that contractors working to green building standards began specifying formaldehyde-free plywood and particle-board and many of the products are now available on the consumer market. Instead of formaldehyde, the products use an adhesive made from methylene diphenyl diisocyanate (MDI). In the case of RV deodorizers, the formaldehyde builds up in the confined space of RV bathrooms when formaldehyde-based products are used in black and grey water holdings tanks. Fortunately, alternatives are available. Non- formaldehyde RV deodorizers are readily available (see list) but in the case of particle and MDF board, you’ll have to go beyond your local building supply store. Columbia Forest Products makes Purebond formaldehyde-free plywood and recently introduced formaldehyde-free particle board under the same name. Several dealers that carry the products are available in the vicinity of most major cities in Canada. A dealer locator is available at: http://www.columbiaforestproducts.com. Sierra Pine Products also makes formaldehyde-free MDF board under three product names, Medec, Medite II and Arreis. It is widely available at dealers throughout Canada. A dealer locator is available at: www.sierrapine.com > Sierra Pine Distributors. Panel Source International also carries Purekor plywood as well as particle and MDF board, but it is only available in Mississauga, ON, St. Joseph du Lac, QC and St. Albert, AB. See www.panelsource.net to obtain more information on Purekor products. Product/usage Toxic ingredient Formaldehyde-Free products Conventional plywood Conventional particle board Conventional MDF board formaldehyde formaldehyde formaldehyde Purekor, Purebond plywood Purekor, Purebond particle board Purekor MDF board Medex, Medite II, Arreis MDF board Thetford Campa Chem Holding Tank Deodorant Thetford Aqua Kem formaldehyde Westchem Zyme-Out RV and Marine Holding Tank Deodorizer * Blue Lagoon Waste Digester and Deodorant * Thetford Aqua Zyme * formaldehyde * Environmental Choice EcoLogo certified CANCERSMART OTHER PRODUCTS • 47 RESOURCES Books Cancer: 101 Solutions to a Preventable Epidemic. Liz Armstrong, Guy Dauncey and Anne Wordsworth. A handbook for consumers and activists on cancer prevention steps they can take in their communities. New Society Publishers, 2007. Having Faith. An Ecologist’s Journey to Motherhood. Sandra Steingraber’s memoir of childbirth is also a study of the link between the environment and fetal development. New edition, Berkeley Publishing, 2003. Living Downstream. Renowned environmental author Sandra Steingraber, herself a cancer survivor, writes about cancer and the environment. Her book was the first to link data on toxic releases to cancer registries. Vintage Books, 1998. Our Stolen Future. The original groundbreaking work tracing reproductive abnormalities among wildlife to chemical endocrine disrupters. By Theo Colburn, John Peterson Myers and Dianne Dumanoski. Penguin Books, 1997. The Secret History of the War on Cancer. Devra Davis. An impassioned account of how the U.S. war on cancer has been diverted from any effective offensive against occupational and environmental carcinogens, while millions are poured into treatments and and the quest for an elusive cure. Written by a leading U.S. environmental oncologist. Basic Books, 2007. Reports Cancer Prevention of Occupational and Environmental Cancers in Canada: A Best Practices Review and Recommendations. May 2006. A review of cancer surveillance, hazardous chemicals legislation, community health and prevention programs in Canada, along with best-practices recommendations. Produced by the National Committee on Environmental and Occupational Exposures, a sub-committee of the Canadian Strategy for Cancer Control. Available in pdf from: http://www.toronto.ca/health/resources/tcpc/pdf/tcpc_best_practices.pdf Canadian Cancer Statistics 2010. The latest statistics on cancer incidence and mortality in Canada, compiled by Health Canada in conjunction with cancer agencies. Available from the Canadian Cancer Society or as a pdf download from: http://www.cancer.ca/British%20ColumbiaYukon/About%20cancer/Cancer%20statistics/Canadian%20Cancer%20Statistics.aspx?sc_lang=en&r=1 Environmental and Occupational Causes of Cancer: A review of the recent scientific literature. Richard Clapp, Genevieve Howe and Molly Jacobs Lefebre. Produced by the Boston University School of Public Health and the Environmental Health Initiative, University of Massachusetts Lowell. 2005. Available in either pdf or Microsoft Word from: http://sustainableproduction.org/pres.09-19-2005.php State of the Evidence 2010. An informative review of the latest scientific literature on the environmental links to breast cancer., updated annually. Produced by the U.S. groups Breast Cancer Fund and Breast Cancer Action. Available as a pdf download from: http://www.breastcancerfund.org/media/publications/state-of-the-evidence/ Breast Cancer: An Environmental Disease. A British report reviewing the literature on environmental links to breast cancer. UK Working Group on the Primary Prevention of Breast Cancer. Available as a pdf download from: http://www.nomorebreastcancer.org.uk/assets/main_v1.pdf 48 • CANCERSMART RESOURCES Canada’s Asbestos Legacy at Home and Abroad. Jim Brophy, Margaret Keith, Jenny Schieman. A review of Çanada’s policies on asbestos and the devastating health impact of the carcinogenic mineral. Available free at: www.ijoeh.com Chemicals policy Not Too Innocent. A detailed study comparing the chemicals policies of Canada, the U.S. and the European Union, with recommendations for best practices. Richard A. Denison, produced by Environmental Defense (U.S.) in conjunction with Pollution Probe. Available as a pdf download from: http://www.environmentaldefense.org/article.cfm?contentid=6147 Pesticides The Food We Eat: An International Comparison of Pesticide Regulations. A report on pesticide regulations in Canada, the U.S. and Europe, showing how Canada is lagging behind in monitoring and reducing pesticide use in agriculture. Written by David Boyd for the David Suzuki Foundation, 2007. Available as a pdf download from: http://www.polisproject.org/PDFs/Food%20we%20eat.pdf Pesticides Literature Review. A review of the findings of dozens of studies conducted between 1992 and 2004 on the health effects of exposure to pesticides, especially cancer.. Produced by the Ontario College of Family Physicians in 2004. Available online and as a pdf from: http://www.ocfp.on.ca/English/OCFP/Communications/CurrentIssues/Pesticides/ Internet links Scorecard: About the Chemicals. An online database providing health effects of thousands of chemicals, searchable by name or Chemical Abstract Number. http://www.scorecard.org/chemical-profiles/ Canadian Food Inspection Agency Pesticide Monitoring Data. A database of pesticide residues on fruits, vegetables and other foods, based on CFIA monitoring in 2004-05. Listed alphabetically for domestic, imported food. Available at: http://www.inspection.gc.ca/english/fssa/microchem/resid/2004-2005/plaveg_e.shtml#frefra Prevent Cancer Now. A national coalition aimed at creating a national movement for cancer prevention and ensuring that more research funding is dircted towards prevention. http://preventcancernow.ca/ Pesticide Free Naturally. A campaign of Green Communities Canada. Information on pesticide elimination, organic lawn care and more. Go to: http://greencommunitiescanada.org/pages/PesticideFreeNaturally.php Guide to Less Toxic Products. A website maintained by the Environmental Health Association of Nova Scotia, providing information on getting the least toxic personal care, household and products. http://www.lesstoxicguide.ca/ Ban Asbestos Canada. The website for the Ban Asbestos Now campaign in Canada, providing information on asbestos use in Canada and asbestos-related disease, as well as news and events surrounding the international campaign to ban asbestos. http://www.bacanada.org/index.html EWG.org. The website for the Environmental Working Group, a leading U.S. environment-health organization, with extensive information on toxic chemicals, including those found in cosmetics. http://www.ewg.org/ Greenpeace Guide to Greener Electronics. A regularly updated guide on electronics products. http://www.greenpeace.org/international/en/campaigns/toxics/electronics/Guide-to-Greener-Electronics/ Environment Canada’s CEPA registry. An introduction to the chemicals listed under the Canadian Environmental Protection Act as toxic and programs developed to eliminate or restrict their use. http://www.ec.gc.ca/CEPARegistry/gene_info/cepa_toxic.cfm Our Stolen Future. An online continuation of the pioneering work on endocrine disrupters that was begun with publication of the book by the same title. Includes information on new studies and developing science, with references and a searchable archive. http://www.ourstolenfuture.org/ Collaborative on Health and The Environment. A U.S. website linking human health and the environment. Maintained by John Peterson Myers, one of the authors of Our Stolen Future. http://www.healthandenvironment.org/ Canadian Association of Physicians on the Environment. The website for a leading Canadian physicians’ organization, with information on toxins, children’s health and climate change. http://www.cape.ca/ CANCERSMART RESOURCES • 49 ENDNOTES 1. Cancer in Young Adults in Canada. Cancer Care Ontario, Public Health Agency of Canada, Canadian Cancer Society 2006. 2. Susijaro M, Hassold J, Freeman, E, Hunt, P. Bisphenol A exposure in utero disrupts early oogenesis in the mouse. PloS Genetics, January 2007, pp 63-70. 3. Lowengart RA, Peters JM, Cicioni C, Buckley J, Bernstein L, Preston-Martin S, Rappaport E. Childhood leukemia and parents’ occupational and home exposures. Journal of the National Cancer Institute, July, 1987. 4. Pogoda, JM Preston-Martin S. Household Pesticides and Risk of Pediatric Brain Tumors. Environmental Health Perspectives, November 1997. 5. Brophy JT, Keith, MM, Gorey, KM, Luginaah I, Laukkanen E, Hellyer D, Reinhartz A, Watterson A, Abu-Zabra H, Maticka-Tyndale E, Schneider K, Beck M, Gilbertson M, Infante P. Occupational and environmental histories of breast cancer patients: a Canadian case study. Annals New York Academy of Sciences. Sept, 2006. 6. Mills PK, Yang, R. Prostate cancer risk in California farm workers. Journal of Occupational & Environmental Medicine, March 2003. pp 249-258. 7. Grandjean P, Landrigan P. Developmental neurotoxicity of industrial chemicals. The Lancet, Dec. 16, 2006. 8. Sears M, Walker CR, van der Jagt, RHC, Claman P. Pesticide assessment: protecting public health on the home turf. Paediatrics and Child Health, Nov. 2006. 9. National Cancer Institute of Canada. Non-Hodgkin’s lymphoma. http://www.ncic.cancer.ca/ncic/internet/standard/0,3621,84658243_85787780_19 4220200_langId-en,00.html 10. Brian CH, Chiu, BJ, Dave, AB, Gapstur SM, Zahm SH, Weisenburger DD. Agricultural pesticide use and risk of t(14;18)-defined subtypes of non-Hodgkin lymphoma. Blood (American Society of Hemotology) Aug. 15, 2005. 11. McDuffie HH, Pahwa P, McLaughlin JR, Spinelli JJ, Fincham S, Dosman JA, Robson D, Skinnider LF, Choi NW. Non-Hodgkin’s Lymphoma and Specific Pesticide Exposures in Men: Cross-Canada Study of Pesticides and Health. Cancer Epidemiology Biomarkers and Prevention, November 2001 12. Hardell M, Eriksson M, Nordstrom M. Exposure to pesticides as risk factor for non-Hodgkin’s lymphoma and hairy cell leukemia: pooled analysis of two Swedish case-control studies. Leuk Lymphoma, May 2002. 13. Lin, V. and V. Garry. In vitro studies of cellular and molecular developmental toxicity of adjuvants, herbicides, and fungicides commonly used in Red River Valley, Minnesota. Journal of Toxicology and Environmental Health Part A. July 28, 2000. 14. Richards S, Oslemi SM, Sipahutar H, Benachour N, Seralini G. Differential Effects of Glyphosate on Human Placental cells and Aromatase. Environmental Health Perspectives, June 2005 15. Lu C, Toepel K, Irish R, Fenske RA, Barr DB, Bravo R. Organic diets significantly lower children’s dietary exposure to organophosphorus pesticides. Environmental Health Perspectives, February 2006. 16. Processed Meats Linked to Pancreatic Cancer. News conference April 20, 2005. Online at: http://www.ncic.cancer.ca/ncic/internet/standard/0,3621,84658243_85787780_19 4220200_langId-en,00.html 17. Lasky T, Wenyu S, Kadry A, Hoffman, HK. Mean Total Arsenic in Chicken 1989-2000 and Estimated Exposures for Consumers of Chicken. Enviromental Health Perspectives, January 2004. 18. Lappe JM, Travers-Gustafson D, Davies KM, Recker RR, Heaney RP. Vitamin D and calcium supplementation reduces cancer risk: results of a randomized trial. American Journal of Clinical Nutrition. May 2007. 19. Wigle DT, Lanphear BP. Human Health Risks from Low-Level Environmental Exposures: No Apparent Safety Thresholds. Plos Med online Oct. 25, 2005. Available online at: http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1255761 20. Gago-Dominguez M, Estben Castelao J, Yuan, JM, Yu MC, Ross RK. Use of Permanent Hair Dyes and Bladder Cancer Risk. International Journal of Cancer, Vol. 91, No. 4, 2001. 21. Zhang Y, Holford TR, Leaderer B, Boyle P, Zahm SH, Flynn S, Tallini G, Owne PH, Zheng T. Hair Colouring Product Use and Risk of Non Hodgkin’s Lymphoma: A Population-based Case Control Study in Connecticut. American Journal of Epidemiology. Vol. 159, No 2, 2004. 22. National Toxicology Program Testing Status. Coconut Oil Acid Diethanolamine Condensate. http://ntp.niehs.nih.gov/index.cfm?objectid=071210C9DEDE-EE44-82993AAF430955BE 23. Darbre P, Aljarrah A, Miller WR,Coldham NG, Sauer MJ, Pope GS. Concentrations of Parabens in Human Breast Tumours. Journal of Applied Toxicolgy, Jan. 1, 2004. 24. Shea, KM. Panel Expresses Concern over Kids’ Exposure to Phthalates. American Academy of Pediatrics. News Vol. 17, 2000. 25. Marsee K, Woodruff TJ, Axelrad DA, Calafat AM, Swan SH. Estimated daily phthalate exposures in a population of mothers of male infants exhibiting reduced anogenital 50 • CANCERSMART ENDNOTES distance. Environmental Health Perspectives, June 2006. 26. Duty, SM, Silva MJ, Barr DB, Brock JW, Ryan L, Chen Z, Herrick RF, Christiani DC, Hauser R. Phthalate Exposure and Human Semen Parameters. Epidemiology Vol. 14, 2003. 27. Kim, IY; Han S; Moon A. Phthalates inhibit tamoxifen-induced apoptosis in MCF-7 human breast cancer cells. Journal of Toxicology and Environmental Health Part A. December, 2004. 28. Wolf CJ, Fenton SE, Schmid JE,. Calafat AM, Kuklenyik Z, Bryant XA, Thibodeaux J, Das KB, White SD,. Lau CS, Abbott BD. Developmental Toxicity of Perfluorooctanoic Acid (PFOA) in the CD-1 Mouse after Cross Foster and Restricted Gestational Exposures. Toxicological Sciences November, 2006. Online edition http://toxsci.oxfordjournals.org/cgi/content/abstract/kfl159v1 29. Johns Hopkins Bloomberg School of Public Health Public Health News Center. PFOA and PFOS detected in newborns, April 27, 2007. http://www.jhsph.edu/publichealthnews/press_releases/2007/goldman_pfoa_pfos. html 30. Intergovernmental Forum on Chemical Safety. Toys and Chemical Safety: A Thought Starter. Prepared by the Forum Standing Committee Working Group Forum V, Fifth Session of the IFCS. Budapest Hungary, Sept. 25-29, 2006. 31. Vom Saal, F. Bisphenol-A, November 25. Posted in Word at: http://endocrinedisruptors.missouri.edu/vomsaal/vomsaal.html 32. Shotyk W, Krachler M, Chen B. Contamination of Canadian and European bottled waters with antimony from PET containers. Journal of Environmental Monitoring. Vol. 8, 2006. 33. Arizono K, Takao Y., Chul Lee H, Ishibashi Y, Kohra S, Tominaga N. Fast screening method for bisphenol A in environmental water and in food by solid-phase microextraction (SPME). Journal of Health Sciences. May, 1999. 34. Gibson, RL. Toxic Baby Bottles: Scientific study finds chemical leaching in clear plastic baby bottles. Environment California, 2007. Available at: http://www.environmentcalifornia.org/uploads/Ve/AQ/VeAQsr6MMu4xA3-2ibnr_g/Toxic-BabyBottles.pdf 35. Scientific Committee on Toxicity, Ecotoxicity and the Environment. Opinion on the results of the risk assessment of Bis(pentabromophenyl) ether. November, 2002, p. 4. Aavailable at: http://ec.europa.eu/food/fs/sc/sct/out165_en.pdf 36. Brody JG, Rudel RA. Environmental Pollutants and Breast Cancer. Environmental Health Perspectives, June 2003. 37. Clapp, R, Howe, G, Jacobs Lefevre M. Environmental and occupational causes of cancer: a review of recent scientific literature. Prepared by the Boston University School of Public Health and the Environmental Health Initiative, University of Massachusetts, Lowell. September 2005. Available at: .sustainableproduction.org/downloads/Causes%20of%20Cancer.pdf 38. Davis, DL, Bradlow HL, Wolff M, Woodruff T, Hoel DG, Anton-Culver H. Medical hypothesis: xenoestrogens as a preventable cause of breast cancer. Environmental Health Perspectives. October 1993. 39. Band PR, Le ND, Fang R, Deschamps M. Carcinogenic and endocrine disrupting effects of cigarette smoke and the risk of breast cancer. Lancet. October 5, 2002. 40. Lasch TA, Aschengrau A. Active and passive cigarette smoking and the occurrence of breast cancer. American Journal of Epidemiology, January 1999. 41. National Institutes of Health news release. NHLBI stops trial of estrogen plus progestin due to increased cancer risk, lack of overall benefit. July 9, 2002. Available at: http://www.nhlbi.nih.gov/new/press/02-07-09.htm 42. Steck SS, Gaudet MM, Eng SM, Britton JA, Teitelbaum SL, Neugut AI, Santella RM, Gammon, MD. Cooked Meat and Risk of Breast Cancer—Lifetime Versus Recent Dietary Intake. Epidemiology May 2007. 43. Stowell CL, Barvian KK, Young PC, Bigsby RM, Verdugo DE, Bertozzi CR, Widlanski TS. A role for sulfation-desulfation in the uptake of bisphenol A into breast tumor cells. Chemistry and Biology. Vol. 13, No. 8, 2006. 44. Markey CM, Luque EH, Munoz de Toro M, Sonnenschein C, Soto AM. In Utero Exposure to Bisphenol A Alters the Development and Tissue Organization of the Mouse Mammary Gland. Biology of Reproduction, No. 65, 2001. 45. Durando M, Kass L, Piva J, Sonnenschein C, Soto AM, Luque EH, Munoz de Toro M. Prenatal Bisphenol A Exposure Induces Preneoplastic Lesions in theMammary Gland in Wistar Rats. Environmental Health Perspectives, January 2007. 46. Markey CM, Luque EH, Munoz de Toro M, Sonnenschein C, Soto AM. In Utero Exposure to Bisphenol-A Alters the Development and Tissue Organization of the Mouse Mammary Gland. Biology of Reproduction, No. 65, 2001. 47. Susijaro M, Hassold TJ, Freeman E, Hunt PA. Bisphenol-A exposure in utero disrupts early oogenesis in the mouse. PloS Genetics, January 2007. 48. Sharpe A, Hardt J. Five Deaths a Day: Workplace Fatalities in Canada 19932005. Centre for the Study of Living Standards in Canada, December 2006. Available at: http://www.csls.ca/reports/csls2006-04.pdf ABOUT CANCERSMART® CancerSmart is a project of Toxic Free Canada, which was established in 1998 as the Labour Environmental Alliance Society (LEAS) to bring workers and environmentalists together in cooperative projects to eliminate toxins in our homes, workplaces, schools and communities. Much of Toxic Free Canada’s work has been based on the link between human health and the environment. In 2000, the organization launched its innovative Cleaners, Toxins and the Ecosystem project to begin reducing the use of toxic cleaning products in various industrial plants, recreational facilities, schools and health care facilities. For more than a decade, Toxic Free Canada researchers have continued to assist workplace health and safety committees in identifying toxic ingredients, such as carcinogens and reproductive toxins, in cleaning products, and then worked with those committees to replace products with safer, non-toxic alternatives that are also easier on the environment. In recognition of its work, LEAS-TFC was the recipient of a 2002 Pollution Prevention Award, presented by the Canadian Council of Ministers of the Environment. The effectiveness of the project in reducing exposure to carcinogens prompted the CancerSmart initiative and a new focus on toxins in consumer products as well as toxins in the community, including pesticides. The CancerSmart program combines cancer prevention through reduced exposure to environmental and occupational carcinogens with education about the impact of toxins on the environment. CancerSmart materials have been used widely in schools, integrated health programs, union health and safety workshops and cancer education. More than 40,000 copies of the three printed editions of the CancerSmart Consumer Guide have been sold across the country. In 2009, Toxic Free Canada also received funding from the Canadian Breast Cancer Foundation BC-Yukon to produce a special focus publication on breast cancer, entitled Environmental Exposure: The CancerSmart guide to breast cancer prevention. The 24-page booklet is also available as a free pdf download from the Toxic Free Canada website. CANCERSMART ABOUT CANCERSMART • 51 CancerSmart 3.1 The CancerSmart Consumer Guide should be required reading in every Canadian’s home. — CAMERON SMITH Toronto Star For those of us who are trying to figure out which foods and products are safe and which are not, help is close at hand in the form of the CancerSmart Consumer Guide. The guide gives consumers easy-to-read information on carcinogens, reproductive toxins and endocrine-disrupting chemicals found in lawn and garden pesticides, home cleaning and home maintenance products ... and most products with toxic ingredients, from cleaners to computers, can be replaced with safer substitutes that are readily available in stores. — DEVON HANLEY North Shore News North Vancouver CancerSmart® Creating healthy environments, preventing cancer THE CONSUMER GUIDE A carcinogen in laundry detergent? Hormonedisrupting chemicals in water bottles? Since it was first published in 2004, the CancerSmart Consumer Guide has helped thousands of Canadians identify the toxic ingredients in their everyday household products and pointed the way towards safer, healthier products they can substitute. CancerSmart 3.1, The Consumer Guide makes the booklet available for the first time in electronic form. Revised and updated throughout, CancerSmart 3.1 features: • an updated cleaning product and pesticides table • new information on phthalates in children’s products and cosmetics, toxins in home maintenance products, and bisphenol-A in cash register receipts • special focus section on breast cancer • Internet resources with updated links A project of Toxic Free Canada www.toxicfreecanada.ca