Now! - Rady JCC Fitness Center
Transcription
Now! - Rady JCC Fitness Center
PROGRAM GUIDE Spring 2016 NEW! SPRING HIGHLIGHTS: Winnipeg International Jewish Film Fest�����������9 Jewish Women’s Symposium���������10 Summer Day Camps For All Ages���������20 JCC Maccabi Games For Teens���������25 Spring & Summer Swim Programs���������43 Registration Starts: Members Mar. 8 / Non-Members Mar. 15 call (204) 477-7510 or visit A MEMBER OF THE JCC ASSOCIATION WWW.RADYJCC.COM /radyjcc VISION STATEMENT The Rady Jewish Community Centre aspires to be a vibrant and welcoming community where Jewish culture and values flourish, where families and friendships are strengthened, where healthy and active lifestyles are encouraged and where we contribute to the well-being of the entire community by ensuring our programs and services are available to all. MISSION STATEMENT The Rady Jewish Community Centre’s mission is to be the centre of the community providing the best in Jewish culture, fitness and wellness programs for all stages of life. TABLE OF CONTENTS How to Register.....................................................1 Membership....................................................... 2-3 Directory................................................................ 4 Cultural Arts......................................................5-11 Music ‘N’ Mavens 2016...................................... 5 Winnipeg International Jewish Film Festival......9 Mameloshen..................................................... 11 Jewish Life & Holiday Programs................... 12-13 Family Programs & Services.........................14-19 Pre and Postnatal Programs...........................14 Children & Family Classes...............................15 Child Care..........................................................16 Children’s Programs...................................... 20-21 Rady JCC Summer Day Camp.......................... 20 Youth Programs............................................. 22-25 BBYO & BBYO Connect.................................... 22 Active Teen Programs..................................... 24 Programs & Services for Individuals with Special Needs........................ 26 Adult Special Interest & Jewish Learning... 27-28 Programs/Classes............................................27 LGBTTQ Programming..................................... 28 Programs for Older Adults........................... 29-33 Active Living..................................................... 30 Rady Wellness Series...................................... 32 Groups/Activities............................................ 33 Adult Sport Fitness & Recreation................34-40 Fitness Class Schedule................................... 34 Premium Fitness Programs............................ 35 Pilates................................................................37 Personal Training............................................ 39 Aquatics.......................................................... 41-44 Swimming Lessons...........................................41 Swimming Lesson Schedule........................... 42 Lifesaving Programs - Spring Schedule.........43 Specialty Programs..........................................43 Lifesaving Programs - Summer Schedule..... 44 @radyjcc Message from the President & the Executive Director 2014-15 was an exciting year at the Rady JCC. We saw continued growth in membership, community engagement and program participation. This year is shaping up to be a good one as we prepare for the future. Construction continues on the David and Ruth Elliott Garfinkel Gayle Waxman Asper Early Learning Centre. The board President Executive Director undertook an ambitious strategic planning exercise to guide the Rady JCC’s role in community life into the future. Entitled the Time is Now in Winnipeg, this plan provides the blueprint for the Rady JCC to build our community in new and innovative ways, and we have already began the process of implementing this ambitious plan. It feels as if we are at a turning point. We need to reach out beyond our walls to build a strong and lasting sense of community. We need to ensure every dollar raised is invested back into the community in the most impactful way possible. The Rady JCC is well positioned to do so. We have the capacity to reach families, children, youth, and newcomers and connect them to the community. And, we are well positioned to ensure our seniors and people with special needs and those who are financially disadvantaged fully participate in community life. Every year, the Rady JCC receives support from many caring people. We are fortunate to have 500 volunteers and I would like to thank them all and wish a Mazel Tov to all of them. We are fortunate to work with an exceptional board. Thank you to all of you. We would also like to add personal thanks to the Rady staff, the Directors and Managers. There are a number of people who have provided us with unwavering support . Special thanks to Marjorie Blankstein, Karyn Lazareck, Debbie Gray, Ken Kronson, Blair Worb, and our Past Presidents, particularly Jeff Lieberman, Murray Gilfix, Morley Hoffman, Eric Sawyer, Danny Stoller, Larry Hecht, Hester Kroft and Heather Pullan. We are excited about our community’s future and the Rady JCC’s role. I look forward to sharing it with all of you. Elliott Garfinkel, President Gayle Waxman, Executive Director Rady JCC Hours of Operation MONDAY – THURSDAY.......................................................... 6:00 a.m. – 10:00 p.m. FRIDAY.................................................................................... 6:00 a.m. – 7:00 p.m. SATURDAY.............................................................................. 8:00 a.m. – 6:00 p.m. SUNDAY (APR. – OCT.) ......................................................... 7:00 a.m. – 6:00 p.m. SUNDAY (NOV. – MAR.)......................................................... 7:00 a.m. – 7:00 p.m. Pool closes 30 minutes before the JCC closes. Track area and gymnasiums close 15 minutes before the JCC closes. Registration Starts (9:00 a.m.) Members March 8 / Non-Members March 15 REGISTER EARLY! Rady JCC programs fill up fast! Register early to ensure your spot. If your preferred program is full, ask to be put on a waiting list. If our waiting lists are long enough, we may offer additional programs. Our department manager will call you if space becomes available. ONLINE www.radyjcc.com VISA or MasterCard accepted • You will receive confirmation of program registration within 48 hours of registering on our website. • An email confirmation receipt will detail your registered programs, without revealing any personal information. IN PERSON Cash, Cheque, Interac, VISA or MasterCard accepted Suite B100 –123 Doncaster Street Winnipeg, Manitoba R3N 2B3 BY PHONE VISA or MasterCard accepted Call our Membership Desk at (204) 477‑7510. BY MAIL Cheque, VISA or MasterCard Please make cheques payable to Rady Jewish Community Centre. Member rates are available to people with memberships that are valid throughout the course of the selected program. Registration How to Register Program fees must be paid in full upon registration. Another person may register a member on their behalf if a registration form is obtained, completed and signed in advance. Program fees for non-members include facility admission on program days and times only. Program fees for children do not include parental use of the facility. Please bring your non-member program registration card for admission to the facility each day of your program. REFUND POLICY Each Rady JCC program requires a minimum number of participants. Programs below the minimum are cancelled. If your program has been cancelled before the first class, you will receive a 100% refund. If cancelled after the first class, you will receive a pro-rated refund. WITHDRAWALS If you withdraw from a program before it starts, a credit note will be provided for the amount of the program fee less a 20% administration charge. No refunds or credit notes are available after the first class unless the withdrawal is for medical reasons (physician’s note is required). No refunds or credit notes are available for one-time events unless the withdrawal is for medical reasons (physician’s note is required). 24 hours notice is required for cancelling individual services such as massage therapy, personal training, rehabilitation services and babysitting. Cancellations without 24 hours notice are subject to a fee. There are no refunds or credit notes for Lunch Bunch, After School Care, School’s Out, Winter, Spring and Passover Camps and Beyachad: Robyn Braha School of Dance. Kaufman Child Care Centre at the Rady JCC Providing care for 113 children, our centre strives to give children a balanced program that is specifically tailored to the individual child. Every day experiences are infused with Jewish traditions and values. Outstanding Early Childhood Educator: Bella Ulitsky Bella is the team leader of our after school program, which provides care for 45 children. Bella builds strong relationships with the children and families of the school age program. She is always bringing something new to explore, especially when it comes to science, teaching them the love of learning through books and hands-on projects. ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM For more information, please contact: Eleonora Caporalini Director of Child Care Services at Rady JCC PHONE: (204) 478-8585 EMAIL: [email protected] Joanna Young Assistant Director of Kaufman Child Care Centre PHONE: (204) 477-7414 EMAIL: [email protected] Shirly Pelich Program Coordinator of Kaufman Child Care Centre PHONE: (204) 477-7414 EMAIL: [email protected] PROGRAM GUIDE SPRING 2016 1 Membership Membership Membership has its Privileges Not only do Rady JCC members have the privilege of registering for programs early, but they also enjoy discounted fees on those programs. Throughout this guide you will find those discounts identified with bold lettering like this: $65 M (“M” is for “member”). Rady JCC also provides programs especially for members. Some are included with a membership and some offer discounted fees. FREE for Members “Free for Members” programs are identified with this symbol ENROLLMENT FEE NOW STARTING AT $50 All membership categories except the “student”, “youth” and “teen” categories are subject to an enrollment fee of $50 + GST for one-person memberships and $100 + GST for couple and family memberships payable upon joining the Rady JCC. For more information, contact Robyn Lieberman, Membership Manager at (204) 477-7546. Membership Categories CATEGORIES AGE RANGE (YEARS) COST MONTHLY* YEARLY Youth/Child 11 & younger $19 $230 Teen 12-17 $29 $350 Student 18 + $34 $410 18–35 $45 $540 65 + $52 $620 36–64 $57 $690 One-Parent Family N/A $75 $900 Senior Couple 65 + $89 $1070 Adult Couple N/A $98 $1175 Family N/A $107 $1285 Young Adult Senior Individual Adult *Approximate monthly cost of a fully paid annual membership. Memberships paid on a monthly basis are subject to a 5% financing fee. GST extra. 3-Month Trial Membership (NEW MEMBERS ONLY) Discover the Rady JCC with a 3-month trial membership! Adult Couple...................... $390 At the end of the three months, the full amount paid can be applied to an annual membership. At the time of conversion into an annual membership, the membership enrollment fee will be collected as well. This offer is available one time only and applies to all membership categories. Family.................................. $430 All categories are subject to GST. Individual........................... $230 One-Parent Family............ $300 Guest Passes available. Visit www.radyjcc.com for more information. 2 PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM ONE-PARENT FAMILY $75/MONTH One adult and/or any children 22 years and under living at the same residence. (Full-time students 25 years and under, living in the same residence can also be included. Proof of student status required.) Get on the Fit Family Plan at Rady JCC! FAMILY $107/MONTH Membership Family Memberships A family membership has substantial savings. With two adults on the membership, children are essentially free when compared to the cost of an individual or adult couple membership. Get on the Fit Family Plan at Rady JCC! Platinum Memberships The Platinum Membership was created to help sustain the viability of the Rady JCC. Contributions made will help fund programs and services such as cultural and educational programs, children’s and special needs programming and beyond. For example, we provide camperships to low income families to help with the cost of summer day camp. It is with your assistance that the Rady JCC can remain a leading and viable community centre for another 90 years and beyond. PLATINUM$2,600/YEAR (same flat rate applies to all membership categories, family, adult couple etc.) Exclusive Platinum Membership Benefits: •Designated full length locker in locker room with “platinum” name plate (two per membership) •$500 annual credit toward any program or service offered by the Rady JCC (massage, personal training etc.) •Towel and sheet service for two •An official tax receipt (excluding direct program and service costs). Visit www.radyjcc.com to inquire about a membership today! ! NEW Teen Membership $29/MONTH The Rady JCC is pleased to offer a special discounted membership for teens aged 12-17. Establishing a healthy lifestyle early in life is crucial to maintaining health as you age, and the Rady JCC wants to be part of that journey for your teens. No limited hours – it’s a full access Rady JCC membership. Young Adult Membership (for 18-35 year olds) $45/MONTH The Rady JCC is pleased to expand this special membership category exclusive to young adults 18–35. If you’re just starting out on your own, still going to school or getting into the workforce – this new and improved category is for you. No limited hours – it’s a full access Rady JCC membership. ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 3 Directory Program Contacts at the Rady JCC Membership Services Desk (204) 477-7510 CULTURAL ARTS/JEWISH LEARNING Kinzey Posen [email protected] (204) 477-7533 Roberta Malam [email protected] (204) 480-7550 Debbie Figowy [email protected] (204) 477-7534 FAMILY PROGRAMS & CHILDREN’S PROGRAMS Laura Marjovsky [email protected] (204) 477-7539 Debbie Figowy [email protected] (204) 477-7534 YOUTH PROGRAMS Laura Marjovsky [email protected] (204) 477-7539 Sports Desk (204) 477-7535 Gina Dascal [email protected] (204) 477-7547 PROGRAMS FOR OLDER ADULTS Claudia Chernitsky [email protected] (204) 477-7459 Roberta Malam [email protected] (204) 480-7550 INDIVIDUALS WITH SPECIAL NEEDS Camille Ushy [email protected] (204) 477-7545 ADULT SPORT, FITNESS & RECREATION Boris Bursak [email protected] (204) 477-7540 AQUATICS Cheryll DeGraeve [email protected] (204) 477-7541 Rady JCC Holiday Schedule FRIDAY, MARCH 25 Good Friday 7:00 a.m. – 4:00 p.m. Day Care and Offices Closed SUNDAY, MARCH 27 Easter 7:00 a.m. – 4:00 p.m. FRIDAY, APRIL 22 Erev Passover 6:00 a.m. – 4:00 p.m. SATURDAY, APRIL 23 Passover Day 1 Closed SATURDAY, APRIL 30 Passover Day 8 Regular hours SUNDAY, APRIL 24 Passover Day 2 Closed MONDAY, MAY 23 Victoria Day 7:00 a.m. – 4:00 p.m. Day Care and Offices Closed FRIDAY, APRIL 29 Passover Day 7 Regular hours Offices Closed SUNDAY, JUNE 12 Shavuot Day 1 Regular hours Offices closed MONDAY, JUNE 13 Shavuot Day 2 Regular hours Offices closed FRIDAY, JULY 1 Canada Day 7:00 a.m. – 4:00 p.m. Day Care and Offices Closed MONDAY, AUGUST 1 Civic Holiday 7:00 a.m. – 4:00 p.m. Day Care and Offices Closed MONDAY, SEPTEMBER 5 Labour Day 7:00 a.m. – 4:00 p.m. Day Care and Offices Closed No programs (except regular drop-in Group Fitness & Aqua Fitness classes) or financial transactions will be held on holidays. Senior Management Gayle Waxman Executive Director (204) 477-7532 Mitch Calvert Marketing Manager (204) 477-7536 Tamar Barr Assistant Executive Director (204) 477-7537 Eleonora Caporalini Director of Child Care Services (204) 478-8585 Boris Bursak Fitness & Health Services Manager (204) 477-7540 Robyn Lieberman Membership Manager (204) 477-7546 Roberta Malam Assistant Program Director (204) 480-7550 Victoria Morton Manager of Accounting (204) 477-7506 Mark Spencer Director of Fitness & Health (204) 477-7543 Barry Miller Director of Finance & Administration (204) 477-7531 Shirly Pelich Program Manager, Child Care Centre (204) 477-7414 Joanna Young Assistant Child Care Director (204) 477-7414 Kinzey Posen Program Director (204) 477-7533 Rady JCC Board of Directors Bottom Row (Left to Right): Daniel Jacobowitz, Debbie Hoffman, Elliott Garfinkel, Danny Stoller, Eugene Brokopiw, Middle Row Gayle Waxman, Ginna Sapozhnik, Courtney Feldman, Eka Mednikov, Steven Kohn, Ken Kronson Back Row: Neil Rockman, Brian Gertenstein, Seth Marks, Al Greenberg, Jack Hurtig, Marty Greenfeld Missing: Lindsay Sawyer-Fay, Murray Gilfix 4 PROGRAM GUIDE SPRING 2016 The 18th Anniversary Celebration of COME AND CELEBRATE OUR CHAI YEAR! The 18th season of Music ‘N’ Mavens returns to the Rady Jewish Community Centre for a full season of great music and stimulating lectures. Music ‘N’ Mavens is held Tuesday and Thursday afternoons from 2:00 p.m. to 3:00 p.m. Cultural Arts Cultural Arts Tickets for individual concerts can be purchased at the door before each concert. The Rady JCC gratefully acknowledges the generous support of the Manitoba Arts Council, The Province of Manitoba: Culture and Heritage and individual donors. Music ‘N’ Mavens is produced by Karla Berbrayer Randall King TUESDAY, MARCH 8 Dionysos and the Flexibility of Gender in Athenian Art. Dr. Allison Surtees teaches in the department of Classics at the University of Winnipeg. Her current research focuses on Greek vase painting and the iconography of Dionysos and Satyrs in Classical Athens. THURSDAY, MARCH 10 Music from the Stage & Screen. Featuring the brass quintet, four Winnipeg Symphony Orchestra musicians Paul Jeffrey, trumpet, Chris Lee, tuba, Ken MacDonald, horn, Steven Dyer, trombone, and Richard Gillis on trumpet. Reminisce with melodies from television, film, Broadway, and opera. Concerts: $7 Rady JCC Members (with a membership card) $11 Non-Members Mal Magorel TUESDAY, MARCH 15 I’m Old Fashioned — The Songs of Jerome Kern. Led by Martha Brooks, Vocals, Jeff Presslaff, piano, with Steve Hamilton, bass, and Rob Siwik, drums. Jerome Kern created dozens of Broadway musicals including “Show Boat” and numerous Hollywood musical films. THURSDAY, MARCH 17 From Film to Theatre: The High Points of a Journalistic Career. Randall King has covered the entertainment beat in Winnipeg since 1990, first with the Winnipeg Sun and then the Winnipeg Free Press in 2001. The job has placed him in the same room as diverse talents, from Martin Scorsese and Martin Short, to Julie Christie and Julia Roberts. In the fall of 2015, Randall shifted from film to theatre. TUESDAY, MARCH 22 Mal Magorel is a Winnipeg singer songwriter whose jazz and soul infused powerhouse vocals can be heard all over town. Joined by Jonathan Alexiuk, piano and horn, AJ Noone, guitar and vocals, and Christopher Berti, bass, this concert features versions of Mal’s original compositions that blend pop, soul and funk with some Yiddish and Hebrew surprises. THURSDAY, MARCH 24 Shmaltz & Showtunes with Ari Weinberg & Friends. Ari Weinberg, Winnipeg Jewish Theatre’s Artistic Director, is known for his fun & irreverent style of cabaret, blending comedy, music and storytelling. This jam-packed performance will feature hit songs from the 80s alongside some of Broadway’s greatest hits. Come in a Purim costume to celebrate the holiday and get ready to dance. Lectures: Silver Collection ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For tickets and registration phone (204) 477-7510 or visit www.radyjcc.com Martha Brooks 5 Cultural Arts Cultural Arts Facilitator: Sharon Freed We are pleased to announce that Sharon Freed will be joining us as the facilitator of the Jewish Book Club. Sharon is recently retired from a long teaching career at Gray Academy where she taught English and Social Studies for many years. Reading books is like her second career. We will welcome guest speakers throughout the year. The Rady JCC and The Jewish Post and News present the fourth year of The People of the Book Jewish Book Club. Socialize and discuss these wonderful books with a group of like-minded (or not!) peers. Coffee is on us! For more information, call Roberta Malam at (204) 480-7550 or [email protected]. All are welcome to participate. WED., MAR. 9, 7:30 P.M. WED., MAY 18, 7:30 P.M. Underground in Berlin: A Young A Remarkable Kindness by Marie Jalowicz Simon This riveting novel traces the lives of four American women who are part of a unique Jewish tradition in their coastal village in Northern Israel. They prepare and dress women for Burial. As they grow in friendship and marriages, they learn to accept death and to appreciate the sorrows and wonders of life. Through a largely hidden ceremony… four friends discover the true meaning of life. Bletter is a National Jewish Book Award Finalist. For tickets and registration phone (204) 477-7510 or visit www.radyjcc.com Woman’s Extraordinary Tale of Survival in the Heart of Nazi Germany 6 A thrilling piece of undiscovered history and a true account of a young Jewish woman, who survived World War II in Nazi Germany. In 1941, 19 year old Marie Jalowicz Simon took off her yellow star, turned her back on the Jewish community and vanished. Marie lived under an assumed identity and was forced to accept shelter wherever she could find it. Only her quick-witted determination and the hair-raising strokes of luck allowed her to survive. By Diana Bletter is proud to support the Rady Jewish Community Centre Best wishes for continued success PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Cultural Arts 2015–2016 Season To guarantee your seats, contact Debbie Figowy at (204) 477‑7534 or email [email protected] Rady JCC Presents Israeli Dance Weekend Enjoy a weekend of Israeli Dancing, offering something for every level with instructor Gina Chodirker Aaron Diehl Rising Stars: The Aaron Diehl Quartet AT THE BERNEY THEATRE SUNDAY, APRIL 17 2:00 p.m. and 7:30 p.m. Kenny Washington Beginners Only, Saturday, 3:00 p.m. to 4:30 pm $5 M / $6 NM Circles & Lines, Saturday, 6:00 p.m. to 11:00 pm $12 M / $17 NM Partner Dances, Sunday, 9:00 a.m. to 12:00 pm $8 M/ $10 NM Circles & Lines, Sunday, 3:00 p.m. to 7:00 pm $12 M / $17 NM Combo (entire weekend!): $28 M / $40 NM Registration: In person at the Rady JCC Membership Desk (204) 477-7510 or radyjcc.com For more information, please contact Debbie Figowy at [email protected] In the Key of Stevie: Kenny Washington with U of M Jazz Faculty Ensemble AT THE WINNIPEG ART GALLERY SATURDAY, MAY 14 Limmud Winnipeg MARCH 12–13 For details and registration go to www.limmudwinnipeg.org or call (204) 480-7559 3:30 p.m. and 8:00 p.m. PROGRAM GUIDE SPRING 2016 For tickets and registration phone (204) 477-7510 or visit www.radyjcc.com SATURDAY, APRIL 16 & SUNDAY, APRIL 17 7 Cultural Arts Cultural Arts A Barbra Streisand Film Celebration WEDNESDAY, APRIL 13, 7:30 P.M. Berney Theatre Not many artists have achieved what Barbra Streisand has during her 50 plus year career. Her award winning work on albums and films has established herself as a formidable force. The Rady JCC celebrates her achievements through a rarely seen documentary I Remember Barbra, plus her first film Funny Girl. Also, a look back at her first and only Winnipeg appearance. It’s all things Barbra at the Rady. For tickets and registration phone (204) 477-7510 or visit www.radyjcc.com Tickets on sale March 17, call (204) 477-7510 or visit radyjcc.com 8 Visit www.alanayaren.com Call 204 989 5000 Buying, selling or just thinking about Real Estate? I'm here to answer your questions. PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Present: Winnipeg International Jewish Film Festival May/June • Berney Theatre Cultural Arts David and Ruth Asper & Internationally acclaimed Jewish films and moving documentaries, representing the diversity of the Jewish experience, will be showcased at the annual WIJFF. Presented by the Rady JCC and David and Ruth Asper. Watch for more details about the expanded 2016 Festival. Here’s a sampling of what you will find at the Festival. Featured Films Félix and Meira Labyrinth of Lies The Nuremberg trials, held right after WWII ended, are famous, and the 1961 Eichmann trial in Jerusalem is known to most. Arguably just as important were the Frankfurt Auschwitz trials, which also took place in the early 1960s but which are practically unknown. Labyrinth of Lies sheds light on this little known story. Young public prosecutor Johann Radmann comes across some documents that help initiate the trial against some members of the SS who served in Auschwitz. But both the horrors of the past and the hostility shown towards his work bring Johann close to a meltdown. It is nearly impossible for him to find his way through this maze; everybody seems to have been involved or guilty. (Germany, 2014) Wedding Doll Hagit, a young woman with mild mental deficiency, works in a toilet-paper factory. She lives with her mother Sarah, a divorcee who gave up her life for her daughter. Hagit strives for independence and Sarah is torn between her desire to protect her, and her own will to live. When a relationship develops between her and the son of the factory owner, Hagit hides it from her mother. The announcement of the closing of the factory shakes Hagit and Sarah’s life and jeopardizes Hagit’s love story. (Israel, 2015) Theodore Bikel: In the Shoes of Sholom Aleichem Portraits of two beloved icons—Sholom Aleichem and Theodore Bikel—are woven together in this enchanting new documentary. The two men have much in common: wit, wisdom and talent, all shot through with deep humanity and Yiddishkeit. The new film Theodore Bikel: In the Shoes of Sholom Aleichem combines Bikel’s charismatic storytelling and masterful performances with a broader exploration of Aleichem’s remarkable life and work. (USA, 2014) If you would exclusive access to festival information, contact Debbie Figowy at [email protected] or (204) 477-7534 to be added to the mailing list. ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For tickets and registration phone (204) 477-7510 or visit www.radyjcc.com Felix and Meira is the story of an unconventional romance between two people living vastly different lives mere blocks away from one another. Meira, a young Hasidic housewife and mother, and Félix, a man lost in mourning the recent death of his father, unexpectedly meet at a local bakery in Montreal’s Mile End district. What starts as an innocent friendship becomes more serious as the two wayward strangers find comfort in one another. As Felix opens Meira’s eyes to the world outside of her tightknit Orthodox community, her desire for change becomes harder for her to ignore, ultimately forcing her to choose: remain in the life that she has always known or give it all up to be with Félix. This film is a poignant tale of self-discovery, a fascinating glimpse into the Hasidic community, and a modern love story set against backdrops both familiar and unknown. (Canada, 2014) 9 Cultural Arts Omer Shaish Community-Wide Yom Ha’atzmaut Celebration Thursday, May 12, 4:00 P.M. – 9:00 P.M. • • • • • • Celebrate Israel`s 68th birthday as a family Activities for children, tweens and teens Israeli Food Café Entertainment Fireworks and much more Featuring Omer Shaish, soloist, from New York City For tickets and registration phone (204) 477-7510 or visit www.radyjcc.com If you would like to get involved in planning or volunteering for this exciting event contact Kinzey Posen at [email protected] or (204) 477-7533. 10 (204) 477-7510 | www.radyjcc.com PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Cultural Arts WEDNESDAY, JUNE 22, 7:30 P.M. This special concert will feature talented members of our community spanning several generations. Much like the famous Ed Sullivan show of years gone by, this unique program will feature a variety of acts from singing sensation Justin Odwak, to the humour and songs of Ian Dimerman to the melodious voice of Cantor Tracy Kasner Greaves. The show brings together veterans and newcomers in a way never seen and heard before. Besides, if you ever wondered whether Ed Sullivan spoke Yiddish or not….you’ll finally find out. celebrated voices around. When she sings Mein Shtetele Beltz, she knows of what she sings. She was born there to a family of Yiddish artists. Her father Michael Felsenbaum founded the Yiddish theater of Beltz in 1989 and is a prominent figure in Yiddish culture. Well known as a poet and playwright, he has written many of the songs in Vira’s repertoire. Vira’s mother Fania was also a prolific performer and singer of Yiddish and Romanian songs throughout the 1970’s and 1980’s. Vira’s passion is singing. The Almost Ed Sullivan The Renowned Vira Winnipeg Yiddish Lozinsky in Concert Variety Show Vira possesses one of the most The Gray Academy Students are back by popular demand, the Gray Academy of Jewish Education Yiddish Choir will be sure to dazzle the audience for their eighth appearance at Mameloshen with new songs. From the age of 13 until her immigration to Israel in 1991 she sang in the Beltz Yiddish Theatre and also performed solo concerts throughout the former USSR. After immigrating to Israel at age 16 she earned her BA in Musicology and Yiddish literature at Bar-Ilan University. In 2000 she graduated with honours from the vocal program of Israel’s prestigious Rimon school of Jazz & Contemporary Music. This is Vira’s first appearance at Mameloshen. MONDAY, JUNE 27, 7:30 P.M. A Tribute to The Barry Sisters Well known musical artists Shayla Fink and Debbie Maslowsky return to the Mameloshen stage, to pay musical tribute to one of the greatest acts of the last century, The Barry Sisters. They last performed this show to a sellout Mameloshen crowd in 2010, Debbie and Shayla bring alive the music that made Claire and Myrna Bagelman famous. Backed by a live band, the authentic arrangements of songs familiar to all will warm your Yiddish heart and soul. Shayla Fink is well known for her work with Canada’s highly acclaimed award winning klezmer band FINJAN. Debbie Maslowsky is an award winning actress and performer, regularly seen on the stages of The Royal Manitoba Theatre Centre and Rainbow Stage. Performances will take place at the Winnipeg Art Gallery. Transportation available for seniors. If you would like to be on the mailing list, please call Debbie Figowy (204) 477-7534 or email [email protected] Tickets will be available for sale on May 11, 2016 at the Rady JCC online at www.radyjcc.com or (204) 477-7510. ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For tickets and registration phone (204) 477-7510 or visit www.radyjcc.com WEDNESDAY, JUNE 15, 7:30 P.M. 11 Jewish Life & Holiday Programs Celebrate the Holidays with Holiday Workshops: Purim Family Workshop: Costumes and Crafts SUNDAY, MARCH 13, 10:00 A.M. – 12:00 P.M. Adult Lounge, Rady JCC Make the celebration of Purim even more meaningful (and fun!) Bring your family and enjoy different crafts activities and techniques to make your own Purim Mask. Register by Thursday, March 10 Passover Family Workshop: Make Your Own Seder Plate & Cup SUNDAY, APRIL 17, 10:00 A.M. – 12:00 P.M. Adult Lounge, Rady JCC For tickets and registration phone (204) 477-7510 or visit www.radyjcc.com You are invited to get creative and make your own Pesach Artifacts to make the holiday even more enjoyable and meaningful. 12 Register by Thursday, April 14 Shavuot Family Program: Traditional Cooking and Stories SUNDAY, JUNE 12, 10:00 A.M. – 12:00 P.M. MPR, Rady JCC Celebrate Shavuot experimenting with traditional foods and recreating holiday stories. Bring your family and enjoy a wonderful cooking experience with a guest Chef and create skits with the help of Theatre instructors. Register by Thursday, June 9 Workshops are Free for Members; $5 Non-Member Families Annual Community Passover Seder SATURDAY, APRIL 23, 6:00 P.M. Rady JCC SEDER LEADERS: Shayla Fink & Kinsey Posen • • • • • Interactive Seder experience Delicious four-course meal Traditional songs Haimishe, warm atmosphere Family tables can be arranged Transportation is available for seniors upon request. For more information, contact Roberta Malam at (204) 480-7550 or [email protected] For Jewish Holiday Workshops and Programs register at www.radyjcc.com or at (204) 477-7510 PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Israel Pavilion Shalom Square July 31-August 6, 2016 • Israeli Food and flavours • Entertainment by Winnipeg’s highly acclaimed Sarah Sommer Chai Folk Ensemble • Cultural display highlighting Israel’s contributions to the world Production Post-Production Creative Be a part of Winnipeg’s multi-cultural summer celebration and help us keep our tradition of outstanding hospitality and enthusiasm. Please contact Roberta at (204) 480-7550 or [email protected] Shalom Square Israel Pavilion The Israel Pavilion-Shalom Square is inviting candidates to apply for the positions of Adult Male & Female Ambassadors Youth Male & Female Ambassadors Adult applicants must be at least 18 years old as of May 1, 2016 Youth applicants must be at least 14 years old as of May 1, 2016 We are looking for enthusiastic and energetic individuals who would enjoy sharing our culture with other people. Applicants must be available for several small events throughout the summer and while the Festival is running from July 31 – August 13. Applications are available at the Rady JCC Membership Desk or at www.radyjcc.com. Deadline is March 21. For further info contact Debbie Figowy at (204) 477-7534 or [email protected] ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM frankdigital.ca 204.772.0368 PROGRAM GUIDE SPRING 2016 For tickets and information phone (204) 477-7510 or visit www.radyjcc.com Volunteers are required in a variety of areas including: • Planning Committee • Group Tours &VIP • Admissions Hospitality • Cultural Display • VIP Hospitality • Bar/Beverage • Security • Food Services and Prep • Pavilion Set-Up Jewish Life & Holiday Programs POWER 13 Family Programs & Services For full program descriptions and instructor information please visit www.radyjcc.com 14 Family Programs & Services Pre and Postnatal Programs PROGRAM DAY TIME DATES FEE COURSE CODE Fit 4 Two Mom Tummies 4 Mommies/ Infant Massage Combo Mon. 10:30 a.m. – 11:30 a.m. Apr. 4 – May 9 (6 weeks) $74 M/$86 NM 410-7007 Fit 4 Two Prenatal AquaFit Free Trial: Mar. 23 at 7:45 p.m. Wed. 7:45 p.m. – 8:45 p.m. Jul. 6 – Aug. 31 (9 weeks) $92 M/$110 NM 410-7016 Wed. 7:45 p.m. – 8:45 p.m. Apr. 6 – Jun. 15 (11 weeks) $112 M/$134 NM 410-7014 Fit 4 Two Mom & Baby AquaFit Wed. 12:00 p.m. – 12:45 p.m. Apr. 6 – Jun. 15 (11 weeks) $112 M/$134 NM 410-7009 Fit 4 Two Mom & Baby Fitness Wed. 10:30 a.m. – 11:30 a.m. Apr. 6 – May 11 (6 weeks) $62 M/$74 NM 410-7005 Fit 4 Two Mom & Baby AquaFit Mon. 12:00 p.m. – 12:45 p.m. Apr. 4 – Jun. 6 (9 weeks) $92 M/$110 NM 410-7012 Fit 4 Two Mom & Baby AquaFit Free Trial: Mar. 24 at 12 p.m. Thu. 12:00 p.m. – 12:45 p.m. Apr. 7 – Jun. 16 (11 weeks) $112 M/$134 NM 410-7017 We Care... FREE for EVERYONE! (204) 633-8787 Baby Drop-In Group www.wdproperties.ca FRIDAYS, 9:30 A.M. – 11:00 A.M. APRIL 8 – JUNE 17 Rady Rkade Come and schmooze with other parents while having play time with your baby. Enjoy socializing, music and lots of fun. Moms, dads, grandparents and caregivers are welcome! Newborns to 12 months plus mom/caregiver. For more info, contact Debbie Figowy at (204) 477-7534 or [email protected] PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM NEWBORN – 3 YEARS Note: Programs below are for parents/grandparents/caregivers and children together. Fri. 9:30 a.m. – 11:00 a.m. Apr. 8 – Jun. 17 (11 weeks) FREE FOR EVERYONE Drop-In Mom and Me Musica (Newborn – 2 ½ years) Mon. 10:15 a.m. – 10:45 a.m. Apr. 4 – Jun. 6 (9 weeks)* $100 M/$120 NM 710-8585 Yoga for FREE for Members Mom and Me (Newborn – 15 months) Wed. 10:30 a.m. – 11:15 a.m. Apr. 6 – Jun. 15 (11 weeks) FREE M/$110 NM 710-2001 Music is Fun Mon. 9:30 a.m. – 10:00 a.m. Apr. 4 – Jun. 6 (9 weeks)* $90 M/$120 NM 710-8581 YOGA YELADIM WITH ARDITH Wed. 3:00 p.m. – 3:30 p.m. Apr. 6 – Jun. 15 (11 weeks) $100 M/$120 NM 710-8583 Zumba Kids (Kindergarten – Grade 3) Tues. 4:30 p.m. – 5:30 p.m. Apr.5 –Jun. 14 (11 weeks) $105 M/$120NM 710-8584 Chess Club (Grade 1 – 6) Thu. 5:00 p.m. – 6:00 p.m. Apr. 7 – Jun. 16 (10 weeks) $75 M/ $95 NM 710-8591 3–5 YEARS SCHOOL AGE *No class May 23 (Victoria Day) June 13 (Shavuot) AFTER SCHOOL PROGRAM AT BROCK CORYDON SCHOOL All About Improv (Grade 1 – 4) Fri. 3:30 p.m. – 4:30 p.m. Apr. 8 – Jun. 17 (10 weeks) $90 M/$110 NM 710-2057 Zumba (Grade 1 – 5) Wed. 3:30 p.m. – 4:30 p.m. Apr. 6 – Jun. 15 (11 weeks) $100 M/ $125 NM 710-2035 Yoga Yeladim with Ardith Yoga Yeladim™ is a style of Yoga that was created by Haris Lender, ERYT 500. Yoga Yeladim (YY) is the only national Jewish Kids Yoga program in North America! It is the ultimate fusion of Jewish learning, body awareness and spiritual understanding all rolled up into one yoga mat. We have designed a curriculum that incorporates games, songs and activities, in an engaging Jewish environment. Children learn the poses, breathing practices, moral behaviour, how to meditate, and so much more through this unique and high energy class. YY incorporates lots of fun and original music, plus all of the traditional benefits of Yoga. YY is stress management for kids. Yoga Yeladim will be taught by trained instructor Ardith Henoch. A Membership with Value! As part of your Rady JCC membership, you have access to over 80 free program that include Yoga, Group Fitness, Indoor Cycling, Mom and Baby classes. As well there are free fitness clinics, health talks and teen programming! For full program descriptions and instructor information please visit www.radyjcc.com Mom and Baby Drop-In Play Group (Newborn – 12 months) Schmooze, Sing, Play Refreshments provided Family Programs & Services Children & Family Classes 15 Family Programs & Services For full program descriptions and instructor information please visit www.radyjcc.com 16 Program Specific After School Care New Price: The fee is $5 M/$8 NM per day. No refunds, credit notes or switching of days. Available during program sessions when there are programs running. • Participants must be enrolled in Program Specific After School Care for the entire program session. • Accompaniment to Rady JCC instructional programs such as Kickboxing, Chess, Israeli Dance or Swimming. • Parents/Guardians must pick up their children at the end of the activity the child is enrolled in. • Light nut-free snack provided. Registration is in person at the Rady JCC Membership Desk. For pricing information, contact the Rady JCC at (204) 477-7510. Year Round After School Care at the Rady JCC Rady JCC After School Care (Unlicensed Program) MONDAY TO FRIDAY 3:40 P.M. – 6:00 P.M. • Homework Club (help with homework) • Sports Clinics (basketball, soccer, floor hockey) • Art & Jewelry making • Cooking • Martial Arts • Mitzvah Club • Swimming (on early dismissals) • Outdoor Playtime (weather permitting) Includes early dismissals. Subsidies available through Rady JCC, dependent on income. Contact Maegan Piltzmaker at (204) 477-7513 or [email protected] For After School Care inquiries, contact Laura Marjovsky, Children, Youth and Family Program Manager at (204) 477-7539 or [email protected] Kaufman Child Care Centre (Licensed Program) MONDAY TO FRIDAY 7:15 A.M. – 8:40 A.M. AND 3:40 P.M. – 6:00 P.M. • Quality programs promoting healthy child development • Theme-based programs, crafts, games, holiday programs and special projects • Includes care for in-service days, Jewish holidays and early dismissals Subsidies available through Manitoba Child Care, dependence on income. For inquires, contact Eleonora Caporalini, Child Care Director at (204) 478-8585 or [email protected] PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Fun for kids, really easy for the parents! Have your birthday bash at the Rady JCC – your kids will have a super time and you don’t have to worry about a thing! Choose your spectacular party package and we’ll do the rest: SPORTS PARTIES Floor Hockey • Soccer • Basketball • Flag Football • Sponge Polo Sports Combo • Zumba • Fencing Party Packages start at $190 SPECIAL INTEREST PARTIES Yoga • Fun in the Kitchen • Magic • Bouncing Around Hip-Hop • Artists in Action THEME PARTIES Olympics • Pirates • Princess • Super Heroes FOR THE LITTLE ONES PACKAGES INCLUDE: Invitations • Decorations • Cake • Birthday Party Leaders * Party Gift for Guests * Present for Birthday Boy/Girl For more information, please call the Birthday Party Line at (204) 477-7539. Sports & Games • Kinder Boogie Music FAMILY FUN ZONE FREE for Members SUNDAYS, 10:30 A.M. – 12:00 P.M. APRIL 17 – JUNE 19 No Family Fun Zone on April 10 (badminton tournament), April 24 (Passover), June 12 (Shavuot) FREE for Members, Rady JCC Membership card must be presented. $5/Family for NM Join other families for a fun morning featuring our inflatable bouncers. Parental supervision required. Rady JCC Dog Day SUNDAY MAY 29 The Rady JCC is going to the dogs! This outdoor event will feature demonstrations of activities that you can do with your furry family members, like agility and disc dogs, and provide opportunities to learn how to keep your dog happy and healthy. Watch for more information coming soon! ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For full program descriptions and instructor information please visit www.radyjcc.com Dance Mix • Fun in the Pool • Circus (Balloon Art/Juggling) Family Programs & Services BIRTHDAY PARTIES 17 Family Programs & Services Fitness Mama… Who? Mamanet Mamanet is based on the rules of volleyball with one fundamental difference – the ball can be caught and passed along instead of having to be hit each time. Starting April 6 Wednesdays at 7:45 pm Register online at www.radyjcc.com or by calling (204) 477-7510 Need Money? FUN DRA Ma nito ba SS AVIN GS SIN CE 199 1 $ &O 20 per ate W& d S AVE ® Boo BOOK BOOK OF OF ko s Book of vin g f Sa ® dd INCLUDED WITH EVERY SHOW & SAVE CARD! Savings Fall/ ter Win 49 ion Edit TH WITH RD! DED VE CA INCLU & SA OW Fall/ Y SH EVER Winter TH Editi it Vis Edition Visit BO O SA K O VIN F GS te ebsi w te to on www.showandsave.ca to a save.c wand w.sho ww a ave.c ands show www. TH Editi Edition 15 8/17/ 6:50 6:50 PM 8/17/15 8/17/15 6:50 PM PM bsi we our ca ave. ands /15 8/17 6:50 PM ow w.sh ww our Fa Win ll/ ter TH Follow us @ShowAndSave 49 W ED D! INCLUD & SAVE CAR SHOW EVERY Fall/ Winter Follow us @SHOWANDSAVEWPG gs gunnsbakery.com er.in INWin OW TH Y SH on EVER s 247 Selkirk Ave. • (204) 582-2364 Cov Savin ving FRESH BAKING AND CATERING ve Like us on facebook book on face WPG Like us NDSAVE @SHOWA Follow us ndSave ! 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B G B G ur ES N N G IZ I I R w V P RE ebs AVe.ca EAT S R SanA w G ww AT ite t av WIN ow ds .sh sh w. ww ow PR o an ES! ds IZE RIZ ave TP .ca ave.ca REA S! wands IN G w.sho d ne ba Ow 91 19 SINCE $ 20 ned & Op 1 CE 199 a Ow Manitob GS SIN SAVIN $ 20 1991 Manitoba Owned & Operated SHOW AISING FUNDR ESS & ENDL S SINCE S SAVING ENDLES G& $20 SHOW & SAVE® Book of Savings ISING & FUNDRA ISIN SHO FUNDRAISING & ENDLESS SAVINGS SINCE 1991 & SA For full program descriptions and instructor information please visit www.radyjcc.com ! SHOW 18 NEW 8/17 /15 6:50 PM • Spring and Fall Fundraising available. • Perfect for schools, daycares, sports teams and more! • No up front cost. • Earn up to $10 per Book sold. Call (204) 477-4216 to get started! www.showandsave.ca PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Family Programs & Services ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For full program descriptions and instructor information please visit www.radyjcc.com 10 2 S H E R B R O O K S T . MON to SUN — 10:00 to 10:00 1 204 615 3354 SHERBROOKSTREETDELI.COM 19 Children’s Programs For full program descriptions and instructor information please visit www.radyjcc.com 20 Summer Day Camps 2016 July 4 – September 2 CAMP DIRECTOR: JAMIE KAGAN •State-of-the-Art Facilities Accessible Programs •Free Pre & Post Camp •Qualified and Care Experienced Counselors •Manitoba Camping & Specialists Association Accreditation •Lunch & Snack Option •Well-Organized, Fun and Available Free early drop off from 8:00 a.m. and late pick up until 5:00 p.m. School’s Out Day Camps Shemesh: Rady JCC School’s Out Day Camps are held on school holidays, in-service days, and during Winter Break, Spring Break and Passover Break. Activities include theme days, arts and crafts, swimming, sports, games and more. Registration at Rady JCC Membership Desk or www.radyjcc.com FULL DAY: 9:00 A.M. – 4:00 P.M. HALF DAY: MORNINGS: 9:00 A.M. – 12:00 P.M. OR AFTERNOONS: 1:00 – 4:00 P.M. FREE Pre and Post Camp Care from 8:00 – 9:00 a.m. and 4:00 – 5:30 p.m. Spring Break Day Camp In a caring environment, children participate in fun and enjoyable activities including arts and crafts, active games, swimming, story time, music and cooking. Programs are safe and well-organized and are designed in relation to the child’s age and level of development. Children attending Camp Shemesh must be 3 years old by July 1, 2016 and must be toilet trained. MARCH 28, 29, 30, 31, APRIL 1 SHEMESH KESHET FULL DAY CAMP FULL DAY CAMP Preschoolers Ages 3-5 Schoolagers Ages 6-12 9:00 a.m. – 4:00 p.m. 9:00 a.m. – 4:00 p.m. $160 M / $220 NM (per week) $34 M / $45 NM (per day) * *subject to availability Passover Break Day Camp APRIL 21, 22, 25, 26, 27, 28, 29 SHEMESH KESHET FULL DAY CAMP FULL DAY CAMP Preschoolers Ages 3-5 Schoolagers Ages 6-12 9:00 a.m. – 4:00 p.m. 9:00 a.m. – 4:00 p.m. $160 M / $220 NM (week of April 25-29) $34 M / $45 NM (per day) Send a nut-free morning snack, lunch, bathing suit and towel. Please register at the Membership Desk at least one week in advance or online at www.radyjcc.com. Space is limited. No refunds or credit notes on School’s Out Days or Spring/ Passover Break Camps. Contact Laura Marjovsky at (204) 477-7539 or lmarjovsky@ radyjcc.com. *Some age groups may need to be combined depending on registration. School’s Out Camp Dates Preschool Day Camps (Ages 3 – 5) Ruach: Full Day Camp Ages 6-7 (Entering Grades 1 and 2) 9:00 A.M. – 4:00 P.M. Ruach Camp offers a perfect transition from Shemesh Camp. The camp will have weekly themes, which will allow your child the opportunity to explore their imagination and be a part of a weekly adventure. These themes will be incorporated throughout the day, with regular camp activities include, swimming, bouldering, RKade and the inflatable bouncers. Themes will be run by Rady JCC staff and specialists from Keshet Camp. RUACH CAMP WEEKLY THEMES WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5 WEEK 6 WEEK 7 WEEK 8 WEEK 9 July 4-8 Storyteller’s Workshop NEW July 11 -15 Rock Star Camp NEW July 18-22 Mad Scientist Lab NEW July 25 – 29 Junior Detectives Unite NEW Aug. 2-5 Fun and Fitness NEW Aug. 8-12 Recycled Art NEW Aug.15-19 Dirty Apron NEW ACTIVITES Aug 22-26 Taste of Rady NEW THEMES Aug. 29- Sept. 2 Best of Camp Ruach MARCH 17, 18 (PARENT TEACHER INTERVIEWS) MARCH 28 (IN SERVICE) JUNE 13 (SHAVUOT) JUNE 29, 30 PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Children’s Programs Keshet: Full Day Camps Grades 3 – 6 9:00 A.M. – 4:00 P.M. Mornings focus on specialty-based programming and the afternoons include day camp activities such as swimming, sports, group games, and arts and crafts. In the afternoons, campers will be grouped according to their grades. SPORT & SPECIALTY CAMPS WEEK 1: JULY 4-8 • • • • Aquatic After School Chef NEW! Active Gamers Unite Potter’s Wheel WEEK 2: JULY 11-15 • • WEEK 3: JULY 18-22 • Cartoon Creations • Pixilation NEW! • Challenge Me Camp NEW! • Intro into Robotics • Sportmania WEEK 4: JULY 25-29 • • • • WEEK 6: AUGUST 8-12 • Rady News NEW! Hip Hop/Art Fusion NEW! • Get into the Swing of It • Cutthroat Kitchen NEW Lego NXT Robotics/ RECIPIES STEM (Science, Technology, Engineering • Producer’s Chair and Mathematics) WEEK 7: AUGUST 15-19 Science of Fun • Art Camp: Decorate My Gaming Masters Room Soccer • Iron Chef for Kids Clay Animation Music Video NEW! Magic Cake Wars NEW CHALLENGES • Musical Theatre • Floor Hockey WEEK 8: AUGUST 22-26 • Cake Wars NEW CHALLENGES • Gaming Masters • Rady CSI • Sportsmania WEEK 9: AUGUST 29 – SEPTEMBER 2 • Advance Lego • NXT Challenge NEW Adamah: Teen Leadership Camp Teens Entering Grades 7 & 8 This two-week program combines all the fun of being a camper with valuable leadership training. This camp is sure to provide your teen with a positive summer experience of growth, friendship, challenges and fun. • Leadership and Team Building Activities • Community Service Projects • Hands-On Training at Rady Day Camp with younger campers Bike and Nature Adventures, Geo Cashing and Much More. Watch for the Day Camp Brochure for more details Register on-line at www.radyjcc.com or at the Rady JCC Membership Desk. For further information, contact us at (204) 477-7510 or [email protected] CHALLENGES • Soccer • Pixilation Summer Day Camp Registration: Mar. 1: Members – In Person Only Mar. 8: Open to All Attack Mode Basketball Summer Camp Teens born in 2002 – 2004 (males and females) $150 M/ $160 NM Camp Code: 730-4003 AUGUST 15-19, 1:00 P.M. – 3:00 P.M. Coaches: Herve Vincent & Xavier Smith This camp offers quality training and fundamental teaching to basketball players who want to learn and improve. Players must have a previous basketball experience. This camp does not target beginners. Summer Badminton Camp Ages 12-16 JULY 11 – 15, 9:00 A.M. – 12:00 P.M. Cost: $100 M/$130 NM Course Code: 730-4004 Led by Rady JCC badminton pro Nich Rush, this camp is for participants proficient in basic skills in serving, returns and footwork. The camp will introduce participants to the Sport 4 Life Train to Train phase of the Long Term Athlete Development plan and training concepts that will allow athletes to take their game to the next level. The camp will include: •Badminton strategy and tactics •Fitness conditioning training principles •Nutrition for improving athletic performance •Fitness classes that will help improve strength, power, agility and mobility •Cross training activities ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For full program descriptions and instructor information please visit www.radyjcc.com • • • WEEK 5: AUGUST 2-5 • Aquatic • Hip Hop/Art Fusion NEW! • CO2 Rocket Cars 21 Youth Programs Youth Programs at the For full program descriptions and instructor information please visit www.radyjcc.com If you have any questions or would like to get involved, please contact Gina Dascal at [email protected] 22 BBYO Connect (Grades 7-8) BBYO (Grades 9-12) •Enriching and fun programming that is specifically designed for students in grades 7 & 8 BBYO is the world’s leading Jewish youth movement! BBYO is a program of the Rady Jewish Community Centre and is the largest Jewish organization in Winnipeg for teens. Open to students in grades 9–12, it includes a variety of programming such as Shabbat dinners, coffee houses, Jewish programming, sports activities, conventions, Tikkun Olam, social action projects and much more. •Open to all Jewish 7th and 8th graders •Year-round activities including cultural, social, wellness, Jewish heritage and social action programs BBYO Connect Council Grades 7 & 8: You are invited to join the BBYO Connect Council! You will have the opportunity to: •Be involved in helping to plan programs of interest to teens •Develop your leadership skills •Work with community youth and adult leaders •Meet other Jewish teens •Help to determine Tikkun Olam and community service projects for grades 7 & 8 •Have tons of fun! Cookies for a Cause Get together with teens to bake and decorate delicious cookies for the community. Cookies will either be donated to a local organization or sold at a Rady JCC community event with proceeds going to Tzedaka. Watch for details! JSERVE: APRIL 17 YOM HAAZTZMAUT: MAY 12 LIMO SCAVENGER HUNT: JUNE 5 Manitoba’s Red River Region (RRR) is made up of six chapters. AZA (BOYS) BBG (GIRLS) Alophim Bat Sheva ChaddaGabriels EskimosChaverim Save the Dates! March 18-20 Winter Convention April 17: J-Serve May 12: Yom Ha-atzmaut Elections and Final program: TBD On-Going Programs • • • • AZAFHL – Floor Hockey League BBG Games League Chapter Programs such as movie nights, Shabbat dinners and community service projects BBYO Members receive a discount on BBYO programs and conventions (some exceptions). A BBYO membership is required to attend ALL conventions. Programs will be advertised via email, phone, Facebook and the Rady JCC website. Become a BBYO Advisor We are looking for individuals who are at least 21 years of age interested in sharing theirs skills and experience with Jewish teens. To get involved, contact Gina Dascal at [email protected] PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM T.A.L. will offer teens the opportunity to develop skills in becoming trained and experienced counselors and leaders through a unique course of study in preparation for future employment at the Rady JCC and in community settings. Next Session Fall 2016 (Registration opens in June) Youth Programs ! W E N DESCRIPTION OF PROGRAM • One year program (October through June) • Eight sessions throughout the year (Sundays). • Interesting learning sessions using different learning formats such us workshops with specialists, skill development training, role playing, group projects and assigned mentors. • Field trips, social action and community service projects. PRACTICUMS/INTERNSHIPS • Practicums at Rady JCC activities (After School Program, Birthday Parties, School’s Out Break Camps, and Special Events). Generously supported by the: • Summer Internship during Rady JCC Summer Day Camp. • Priority will be given to T.A.L. participants who have successfully completed the program, for employment opportunities at the Rady JCC. Fee: $99 (per year) * *Includes T.A.L. regular sessions, curriculum materials and refreshments. Additional cost may apply for final retreat. Strictly Tweens! Job Opportunities Children/Youth Programs For Grades 5 & 6 Cultural and social activities year-round. For University Students & Grade 12 Students The Rady JCC is looking for energetic and responsible young people to work at children’s programs: Save the Dates! •After School Care •School’s Out •Parent & Child Day Camps Recreational and •Spring & Passover Instructional Programs Break Camps We want: •University/College Students •Grade 12 Students •Individuals who have experience working with children When: Sunday and weekday programs To apply or for more information, please contact Laura Marjovsky at [email protected] or (204) 477-7539. 6:30 P.M. – 9:30 P.M. SATURDAY, MARCH 19 / SATURDAY, MAY 28 Send your resume to: Laura Marjovsky Program Manager, Child, Youth & Family Programs [email protected] (204) 477-7539 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM If you would like to get more information on Strictly Tweens, contact Laura Marjovsky at [email protected] PROGRAM GUIDE SPRING 2016 For full program descriptions and instructor information please visit www.radyjcc.com • Topics on relevant subjects including programming, child development, communication skills, problem solving, group dynamics, understanding of our role as future community leaders from the perspective of Jewish values. 23 Youth Programs Active Teen Programs Rady JCC Badminton Club Looking for a fun way to get fit? Looking to improve you badminton game? We have just the thing for you! The Rady JCC Badminton Club features beginner and junior training programs as well as specialized private/semi-private lessons with a qualified badminton pro. Club members receive: • Instruction from qualified coaches • Discounts on badminton racquets • Discounts for Rady JCC Badminton Camp registrations • Rady JCC Badminton Club Wind Ups and Awards and Junior Open Tournament PROGRAM TIME DATES FEE Sun. 3:00 p.m. – 5:30 p.m. (ages 12+) No class Apr. 10, Apr. 24 FREE FOR MEMBERS Mon. 7:00 p.m. – 9:45 p.m.* No Class May 23 Wed. 11:50 a.m. – 12:45 p.m. Thu. 11:50 a.m. – 12:45 p.m. 7:30 p.m. – 9:45 p.m. Badminton Development Program (Ages 11–14) Thu. 5:00 p.m. – 6:00 p.m. Apr. 7 – May 26 (7 weeks) No class May 12 $57 M/$67 NM 310-1102 Advanced Junior (Ages 14+) 15% off price if registering for both days Tues. 5:30 p.m. – 7:00 p.m. Apr. 5 – May 24 (8 weeks) $85 M/$100 NM 310-2008 Thu. 6:00 p.m. – 7:30 p.m. Apr. 7 – May 26 (7 weeks) No Class May 12 $74 M/$88 NM 310-2006 For full program descriptions and instructor information please visit www.radyjcc.com Badminton Club (Ages 16+) 24 COURSE CODE DAY FREE for Members No class May 12 Badminton Development Program – Appropriate for those new to badminton or playing recreationally and looking to improve their skill. Advanced Juniors – For players who have already developed fundamental skills (i.e. know how to scissor kick, demonstrate consistent hitting ability) and are ready to compete in tournaments. Assessments can be scheduled if you’re unsure which level is appropriate for your child Summer Badminton Camp Ages 12-16 JULY 11 – 15, 9:00 A.M. – 12:00 P.M. Cost: $100 M/$130 NM Course Code: 730-4004 Led by Rady JCC badminton pro Nich Rush, this camp is for participants proficient in basic skills in serving, returns and footwork. The camp will introduce participants to the Sport 4 Life Train to Train phase of the Long Term Athlete Development plan and training concepts that will allow athletes to take their game to the next level. The camp will include: •Badminton strategy and tactics •Fitness conditioning training principles •Nutrition for improving athletic performance •Fitness classes that will help improve strength, power, agility and mobility •Cross training activities PROGRAM GUIDE SPRING 2016 Phil Allard/Rady JCC Doubles Badminton Tournament SUNDAY, APRIL 10, 2016 Rady JCC 123 Doncaster St 9:00 A.M. – 7:00 P.M. EVENTS: Men’s Doubles, Women’s Doubles and Mixed Doubles Cost: $35 M/$40 NM Prizes for top finishers. Registration opens Tuesday March 8, 2016 Register online at www.radyjcc.com, by calling (204) 477-7535 or in person at the Rady JCC Membership Desk Please note that the Rady JCC is kosher facility, and outside food is not permitted. There is an onsite restaurant available. For more information please visit www.radyjcc.com or call (204)477-7543 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Your lifelong commitment to fitness starts here! These fitness programs will expose teens to a variety of fitness options, where they will learn how to train safely and effectively while developing the foundation for leading a healthy lifestyle. PROGRAM DAY TIME DATES FEE COURSE CODE Teen TRX in Hebrew (New) Tue. 5:00 p.m. – 6:00 p.m. Apr. 5 – Jun. 14 (11 weeks) $88 M/$110 NM 410-9037 Teen Boot Camp (Ages 14-17) Fri. 4:00 p.m. – 5:00 p.m. Apr. 8 – Jun. 17 (9 weeks)* $72 M/$90 NM 410-9039 Teen Yoga (New) Mon. 4:15 p.m. – 5:00 p.m. Ongoing FREE FOR MEMBERS FREE for Members Youth Programs Tween/Teen Fitness Programs (Ages 11–17) *No class Apr. 29 Compete in one of the following sports: baseball, basketball, soccer, volleyball, softball, tennis, golf, swimming and table tennis Looking for female and male athletes between the ages of 13-16 as of July 31, 2016 who identify as being Jewish. Call (204) 477-7510 or visit radyjcc.com to apply. Attack Mode Basketball Summer Camp Teens born in 2002 – 2004 (males and females) $150 M/ $160 NM Camp Code: 730-4003 AUGUST 15-19, 1:00 P.M. – 3:00 P.M. Coaches: Herve Vincent & Xavier Smith This camp offers quality training and fundamental teaching to basketball players who want to learn and improve. Players must have a previous basketball experience. This camp does not target beginners. • On court basketball skills workout, • Strength and conditioning development with a certified trainer • Video analysis and 3 on 3 Competition Are you (or your children) 13 years old or 12 years old and in Grade 7? It’s time for them to get T.U.F.! The Rady JCC will now allow members aged 12 (in Grade 7) and 13 years old access to the fitness area after completing our mandatory Teens Understanding Fitness (T.U.F.) orientation! The T.U.F. program is designed to introduce your teen to the benefits of establishing a healthy lifestyle early in life. To ensure your teen’s safety and that of fellow members, 12 and 13 year olds using the facilities must first go through the T.U.F. program. The program is one hour and offered free. Members can sign up in person at the Sports Desk or by calling (204) 477-7535. One parent is required to attend the first portion of the program and both child and parent must sign the Expectation of Use form. ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For full program descriptions and instructor information please visit www.radyjcc.com Calling All Teen Athletes! 25 Programs & Services for Individuals With Special Needs Programs & Services for Individuals with Special Needs Persons of all ages with special needs are encouraged to participate in any of the programs and services offered by the Rady JCC. If you are interested in registering for a program that is not listed on this page and you would require assistance to take part in the program, please contact the Special Needs Coordinator. Programs & Services For full descriptions please visit www.radyjcc.com FEE COURSE CODE PROGRAM DAY TIME DATES Fun & Fitness with Friends ** (Ages 7–13) Sun. 2:00 p.m. – 5:00 p.m. Apr. 3- Jun. 5 (8 weeks)* $30 M/$125 NM 150-1001 Triple F ** (Ages 14-21) Sun. 2:00 p.m. – 5:00 p.m. Apr. 3- Jun. 5 (8 weeks)* $30 M/$125 NM 150-1005 NEW! Girl Power (ages 10 and up) Wed. 7:00 p.m. – 8:30 p.m. Apr. 6- Jun. 1 (9 weeks) $100 M/$125 NM 150-1007 Girl Power is intended for young girls to have the chance to participate in various recreational and artistic activities that benefit fitness and health, self-esteem and confidence, safety, creativeness, and encourages socializing and friendship. Refreshments will be provided. Participants must bring their own one-to-one support if required. *No program on Sunday, May 22 (Victoria Day weekend) , Sunday, April 24 (Passover). **If a participant requires a one-to-one aide, it must be provided by the family. Teen Connection Camp (Ages 13-21) $470 M/ $520 NM per session SESSION 1: JULY 11-22 SESSION 2: AUGUST 15-26 Give Us A Hand! Volunteers Wanted for Rady JCC’s Special Needs Programs Are you looking for work/volunteer experience? Do you want to give back to the community? The Rady JCC is looking for energetic and enthusiastic individuals to assist with our special needs programs for children, teens and young adults. Evening and Sunday opportunities. CODE: 150-1010 CODE: 150-1011 This camp is available to teens/young adults with disabilities that are between the ages of 13-21. Age-appropriate recreational activities will be combined with cooking, exercise, and the chance to visit and participate in community events throughout Winnipeg. Participants are assessed to determine eligibility and must have a one-to-one support aide. The program is able to respond to the individual needs, abilities and expectations of the participants. Space is limited. For more information please contact Camille Ushy at (204) 477-7545. To get involved contact Camille Ushy at (204) 477-7545 or [email protected] 26 PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Programs & Classes DAY TIME DATES FEE COURSE CODE Beginner’s Hebrew Instructor: Michal Lavy Wed. 6:00 p.m. – 7:00 p.m. Apr. 6 – Jun. 8 (10 weeks) $80 M/$100 NM 610-6460 Intermediate Hebrew Instructor: Michal Lavy Mon. 7:00 p.m. – 8:30 p.m. Apr. 4 – Jun. 20 (10 weeks)* $115 M/$145 NM 610-6461 Advanced Hebrew Instructor: Michal Lavy Wed. 7:00 p.m. – 8:30 p.m. Apr. 6 – Jun. 8 (10 weeks) $115 M/$145 NM 610-6450 Spanish Instructor: Marisol Soto Tues. 6:30 p.m. – 8:00 p.m. Apr. 5 – Jun. 7 (10 weeks) $105 M/$125 NM 610-6454 Kolot: Voices Instructors: Sarah Sommer and Justin Odwak Mon. 7:00 p.m. – 9:00 p.m. Apr. 4 – Jun. 6 (9 weeks)* $105 M/$125 NM 610-6780 NEW! Arab-Israeli Conflict Instructor: Tami Jacoby Tues. 7:00 p.m. – 8:00 p.m. Apr. 5 – Jun. 7 (10 weeks) $90 M/$110 NM 610-6781 NEW! Watercolour for the Absolute Beginner Instructor: Ruth Livingston Thu. 6:30 p.m. – 8:30 p.m. Apr. 28 (one time Workshop) $25 M/$30 NM (supplies included) 610-6314 *No classes on Monday, May. 23 (Victoria Day), June 13 (Shavuot) ! NEW Adult Programs Watercolour for the Absolute Beginner: Instructor: Ruth Livingston Have you ever thought it might be fun to try painting? Are you curious whether you have the talent? Now is your chance to experience a calm and meditative hour or two while learning a new skill with watercolour artist Ruth Livingston. Watercolour is a wonderful medium for older adults as it requires the confidence to take risks and give up absolute control... one never knows exactly what the painting will look like until it is dry. That being said, this lesson for beginners is virtually failsafe. Take advantage of this opportunity to learn a new skill and you will go home with a completed painting ready to frame. Pre-registration is required: Fee includes all materials ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For full program and instructor information visit www.radyjcc.com PROGRAM Adult Special Interest & Jewish Learning Adult Special Interest & Jewish Learning 27 Weekly Drop-in Israeli Dance Nights Israeli Folk Dancing at its best! Enjoy the “oldies” and learn some of the newest dances. The first part of the evening is for beginner instruction, including basic steps and dances. As there are no classes offered specifically for beginner dancers, you are encouraged to attend as frequently as possible, in order to develop your skills. THURSDAYS ONGOING 7:30 P.M. – 9:30 P.M. $5 M & Students/$6 NM INSTRUCTOR: GINA CHODIRKER 28 Save The Date Israeli Dance Weekend SATURDAY, APRIL 16 & SUNDAY, APRIL 17 Ask about our “Frequent Dancer” Card: Enjoy a weekend of Israeli Dancing, offering something for every level with instructor Gina Chodirker Pay in advance for 9 sessions, get the 10th session free! For full program and instructor information visit www.radyjcc.com Adult Special Interest & Jewish Learning Harkada Groups for LGBTTQ Rady JCC sponsored groups for Lesbian/Gay/Bisexual/ Transgender/Two-Spirit/Queer and like-minded individuals and friends. These initiatives are opportunities for Jewish LGBTTQ individuals, family members and friends to socialize, gain information and share ideas in a welcoming and inclusive Jewish environment by encouraging LGBTTQ individuality and Jewish identity. Programming includes Shabbat dinners, holiday events, film nights, Passover Pride Seder and more. Anakhnu NEW! Chofshi A Rady sponsored group for young LGBTTQ Jews ages 18-35ish. Friends, family, partners welcome! PASSOVER PRIDE SEDER SATURDAY, APRIL 23, 7:00 PM To register for a program, get more information on Anakhnu or Chofshi events or to get involved in program planning, Debbie Figowy at (204) 477-7534 or [email protected] PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Active Living for Adults The Rady JCC’s Active Living Program for Adults provides adults with the opportunity to participate in a variety of innovative programs developed to meet the diverse interests of active adults. For further information on which activities will be taking place, visit our website or contact Claudia at (204) 477-7459. DAY TIME DATES FEE COURSE CODE Fitness for Active Aging Mon. 11:05 a.m. – 11:55 a.m. $68 M/$86 NM 630-1002 Get your Flex Pass! (see next page for details) Mon. 11:05 a.m. – 11:55 a.m. Apr. 4 – Jun. 6 (9 weeks)* Jun. 27 – Aug. 29 (9 weeks)** $68 M/86 NM 630-1005 Wed. 11:05 a.m. – 11:55 a.m. $83 M/$105 NM 630-1003 Wed. 11:05 a.m. – 11:55 a.m. $75 M/$95 NM 630-1006 Fri. 11:05 a.m. – 11:55 a.m. $75 M/$95 NM 630-1004 Fri. 11:05 a.m. – 11:55 a.m. $60 M/$76 NM 630-1007 Mon. 2:10 p.m. – 3:00 p.m. Apr. 6 – Jun. 15 (11 weeks) Jun. 29 – Aug. 31 (10 weeks) Apr. 8 – Jun. 17 (10 weeks)**** Jul. 8 – Aug. 26 (8 weeks) Apr. 4 – Jun. 6 (9 weeks)* $58 M/$68 NM 630-1010 Mon. 2:10 p.m. – 3:00 p.m. Jun. 20 – Aug.15 (8 weeks)** $52 M/$60 NM 630-1011 FREE for Thu. 11:05 a.m. – 11:55 a.m. Apr. 7 – Jun. 16 (11 weeks) FREE M/$72 NM 630-1019 FREE for Tues. 12:15 p.m. – 1:00 p.m. FREE M/$110 NM 410-4224 Tues. 12:15 p.m. – 1:00 p.m. FREE M/$100 NM 410-4225 Fri. 12:15 p.m. – 1:00 p.m. FREE M/$100 NM 410-4226 Fri. 12:15 p.m. – 1:00 p.m. FREE M/$80 NM 410-4227 Thu. 1:05 p.m. – 1:55 p.m. FREE M/$72 NM 630-1008 Tai-chi (Wu Style) Thu. 10:05 a.m. – 10:55 a.m. $72 M/$93 NM 630-4217 Feldenkrais Method Thu. 6:00 p.m. – 7:00 p.m. Apr. 5 – Jun. 14 (11 weeks) Jun. 28 – Aug. 30 (10 weeks) Apr. 8 – Jun. 17 (10 weeks)**** Jul. 8 – Aug. 26 (8 weeks) Apr. 7 – Jun. 16 (11 weeks) Apr. 7 – Jun. 16 (11 weeks) Apr. 7 – Jun. 16 (10 weeks)*** $75 M/$95 NM 630-1018 Mon. 1:05 p.m. – 1:55 p.m. FREE M/$77 NM 630-1014 Wed. 1:05 p.m. – 1:55 p.m. FREE M/$93 NM 630-1013 Wed. 1:05 p.m. – 1:55 p.m. FREE M/$85 NM 630-1015 Mon. 11:55 a.m. – 12:50 p.m. FREE FOR MEMBERS Drop-In Fri. 11:50 a.m. – 12:50 p.m. PACE (People with Arthritis Can Exercise) Gotta MoveGotta Dance Lunchtime Aqua Registration is required Yoga Shalom Zumba Gold Members Members FREE for Members FREE for Members Pickleball FREE for Members Apr. 4 – Jun. 6 (9 weeks)* Apr. 6 – Jun. 15 (11 weeks) Jun. 29 – Aug. 31 (10 weeks) Ongoing for Members Ongoing *No classes Monday, May 23 (Victoria Day), ** Monday, August 1 (Civic Holiday), *** Thursday, May 12 (Yom Ha’atzmaut), **** Friday, April 29 (Passover) ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For full program descriptions and instructor information please visit www.radyjcc.com PROGRAM Programs for Older Adults Programs for Older Adults 29 Programs for Older Adults For full program descriptions and instructor information please visit www.radyjcc.com 30 ! W E N Active Living Classes FREE for Members Yoga Shalom THURSDAY, 1:05 P.M. Group Fitness Studio Yoga Shalom is the blending of two ancient spiritual practices. It pairs the poses of Yoga, a Hindu form of spirituality with the meditations and music of Jewish tradition. It is a gentle form of exercise and is open to anyone interested in relaxing their body, calming their mind and nurturing their spirit. Yoga Shalom is meant to be adaptable to various skill levels and comfort levels. The program has adaptations for those with limited mobility. It helps us along our path to self-awareness, understanding, acceptance, wholeness and contentment in our life’s journey. Fitness Walking MONDAY/WEDNESDAY/FRIDAY 10:00 A.M. – 11:15 A.M. FREE Only for Members Get active, meet others and increase your fitness level! This class will provide you with a gentle warm-up, walking, strength and stretch components for a total body workout. Meet your friends as you walk together! Ten Class Flex Pass $75 M / $95 NM for Fitness for Active Aging classes CLASSES: MONDAY/WEDNESDAY/ FRIDAY 11:05 A.M. – 11:55 A.M. Stretch your attendance and use the Flex Pass to attend Fitness for Active Aging classes at your convenience and as frequently as you like! Spring Ten Class Flex Pass Course Code: 630-1920 Expires June 17, 2016 Summer Ten Class Flex Pass Course Code: 630-1021 Expires August 26, 2016 Co-Ed Exercise Classes Sid’s Group MONDAY/WEDNESDAY/ FRIDAY 9:30 A.M. Adult Lounge PROGRAM GUIDE SPRING 2016 Ben’s Group MONDAY – FRIDAY 9:40 A.M. Track ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Programs for Older Adults ! W E N THURSDAYS, APRIL 7 – MAY 26, 9:30 A.M.-11:30 A.M. (8 WEEKS) Adult Lounge, Rady JCC $56 per participant pair Course Code: 630-2001 When Lucy talks about her husband George, she likes to tell people about what he can do. George has vascular dementia. While symptoms of the disease have impacted on the couple’s life, both Lucy and George maintain a positive outlook and find ways to keep involved and active. That includes participating in the Minds in Motion® program, now being offered at the Rady JCC. BENEFITS OF THE PROGRAM; PARTICIPANTS MAY EXPERIENCE: • • • • • improved balance, mobility, flexibility and alertness increased confidence in physical and social activities sharpened mental functioning improved sleep habits mutual support and learning from others WHAT CAN I EXPECT? “The great thing about Minds in Motion is that George and I can participate together,” says Lucy. “We were starting to feel isolated because activities we can do as a couple are few and far between. ”The physical activity segments of the program are helping to get the couple back into shape and both Lucy and George particularly enjoyed a recent musical segment that involved drumming and singing. “Music is important – it gives you a boost,” say George, who has had a love of music throughout his life. AT THE MINDS IN MOTION® PROGRAM YOU WILL: • be physically active, • meet and socialize with other people living with dementia and their care partners, • enjoy mentally stimulating activities to enhance your brain health, • receive emotional and educational support about dementia and service and needed. Presented in Partnership with: • a two-hour weekly program that runs for eight weeks • a certified fitness instructor leads physical activity session (up to 50 minutes) • Alzheimer Society staff and volunteers lead the mental stimulation session (up to 50 minutes) • Participants enjoy a healthful refreshment break while socializing with other participants and care partners. Not only do Lucy and George feel a genuine connection with others during the sessions, but they are also starting to get together with their new acquaintances afterwards for coffee or lunch. “There are all sorts of dimensions to Minds in Motion that we just didn’t expect and we think it’s amazing,” says Lucy. “The leaders are kind and make things enjoyable, and the volunteers are fantastic. ”Best of all, George can do it all, just like anybody else. He’s excited about signing up for the next session. For more information contact Roberta Malam at (204) 480-7550 or [email protected] Generously supported by the: ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For full program descriptions and instructor information please visit www.radyjcc.com The Minds in Motion® program (is a weekly 2-hour program) that combines physical activity, socialization and mental stimulation for people living with early to mid-stage Alzheimer’s disease or other dementias to enjoy with a family, or community care partner. The Minds in Motion® program is facilitated by the Alzheimer Society of Manitoba, working collaboratively with community partners. 31 Programs for Older Adults For full program descriptions and instructor information please visit www.radyjcc.com 32 Rady Wellness Series This series is designed to benefit you by offering the expertise of specialists and health care professionals in a relaxed, interactive setting. Learn about relevant health topics. Good for your body and soul! For more information, contact Claudia at (204) 477-7459. To register call (204) 477-7510. OSTEOPOROSIS CANADA FORUM Gambling With Your Bones: Know the Risks FREE THURSDAY, APRIL 14, 7:00 P.M. – 9:00 P.M. BERNEY THEATRE for EVERYONE! FREE for ALL Osteoporosis Canada, Manitoba Chapter will sponsor an education forum about the risk factors for Osteoporosis. Did you know fractures can happen without you being aware? Learn how to maintain strong bones and reduce the risk of fractures. Already had a fracture? Let us help you make your first break your last! Presenter: Dr. Eric Bohm, MD. MSc FRCSC, Orthopedic surgeon and Associate professor of surgery at the University of Manitoba. Please note, all wellness programs require advance registration. Space is limited. Watercolour is a wonderful medium for older adults as it requires the confidence to take risks and give up absolute control... one never knows exactly what the painting will look like until it is dry. That being said, this lesson for beginners is virtually failsafe. Take advantage of the opportunity to learn a new skill and you will go home with a completed painting ready to frame. Presenter: Watercolour Artist, Ruth Livingston Painbusters FREE for Members WEDNESDAY, JUNE 1, 2:30 P.M. – 4:00 P.M. Kroft Board Room FREE for MEMBERS/$5 Non-Members Learn tips and techniques to help you manage chronic pain. Increase your strength and mobility, boost your mood and reduce stress on your joints. Learn simple movements that help to decrease pain and swelling! Presenter: Bonnie Hopps Wellness and Fitness Programs/ Arthritis Society Watercolour for the Absolute Beginner Annual Active Living for Older Adults Summer BBQ THURSDAY, MAY 19, 12:30 P.M. – 2:30 P.M. Adult Lounge FRIDAY, JUNE 24, 11:30 A.M. Jewish Foundation Garden (In case of rain, Adult Lounge) Members $ 25/Non–Members $ 30 Fee includes all materials/ Pre-registration is required before May 12 Have you ever thought it might be fun to try painting? Are you curious whether you have the talent? Now is your chance to experience a calm and meditative hour or two while learning a new skill with watercolour artist Ruth Livingston. Members $ 7/ Non-Members $10 Food, fun and Friends. Enjoy good company, door prizes and music! Advance registration required. Deadline for ticket purchase is Friday, June 17. Call (204) 477-7510 or in person. Learning with the Generations Intergenerational Project The Rady JCC’s Learning with the Generations project will allow older adults of different backgrounds and experiences to share their knowledge and skills with young children. Engage in fun activities to help foster relationships amongst different age groups. Our partner with this initiative is the Rady JCC’s Kaufman Child Care Centre. We are looking for senior volunteers to get involved in a variety of areas, including reading to the children, cooking and crafts, music and holiday events. For information or to get involved, contact Claudia at (204) 477-7459. PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Bridge & Mah-Jongg PROGRAM DAY TIME DATES FEE Recreational Bridge Drop-In Wed. 12:45 p.m. – 3:30 p.m. Ongoing $3 drop-in fee Recreational Mah-Jongg Drop-In Wed. 12:45 p.m. – 3:30 p.m. Ongoing $3 drop-in fee Stay Young Club Programs Stay Young Club MAR 15 Holocaust Survivor - Pinchas Gutter MAR 22 Music & Song with Debbie Maslowsky MAR 29 Music & Song with Bellows & Fellows APR 5 Music & Song with Monika Lowen APR 12 Guest Speaker - Rena Boroditsky STAY YOUNG CLUB AFFILIATE MEMBERSHIP FEE APR 26 Music & Song with Keith MacPherson MAY 3 Yom Ha'Shoah Program MAY 10 Yom Ha'atzmaut Program MAY 24 Music & Song with Mal Magorel JUNE 14 Music & Song with Cantor Anibal Mass In conjunction with Congregation Shaarey Zedek There is an affiliate membership fee through August 31, 2016. AFFILIATE MEMBERSHIP FEE (PRICES INCLUDE GST) Individual: $45 / Couple: $75 JUNE 21 Stay Young BBQ Music & Song with Shalom Singers Educultural Hour & Kosher Lunch Transportation is available for $10, Lunch: $8.50 • Every Tuesday, 11:15 a.m. – 1:00 p.m. • Musical entertainment or interesting talk • Delicious kosher lunch • Socializing with new and old friends • Everyone is welcome Shalom Singers Choral Group CHOIR DIRECTOR: IAN WALKER Cost: $48 Course Code: 620-6025 • Do you love to sing? (no auditions required) • Are you 55 plus? • Do you enjoy performing a varied repertoire from pop to Jewish music? • Are you available Tuesday afternoons from 1:15 p.m. to 2:30 p.m.? For more information, contact Roberta Malam at (204) 480-7550 or [email protected]. ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For full program descriptions and instructor information please visit www.radyjcc.com The Stay Young Club at the Rady JCC is designed to enhance the quality of life and provide opportunities for maintaining wellness to the older adult through social, cultural, educational and wellness programs. This is wonderful opportunity to make new friends and enjoy new experiences. Programs for Older Adults Groups/Activities for Older Adults 33 Adult Sport, Fitness & Recreation For registration, full program & instructor information visit www.radyjcc.com 34 Adult Sport, Fitness & Recreation Group Fitness Class Schedule (as of April 1, 2016) Class times and formats subject to change. All classes are 55 min. in length unless otherwise noted. Please pick up a schedule at the Rady JCC Sports Desk or check online for updates. SUNDAY 8:00 a.m. (60 min) Cycle Yoga 9:00 a.m. (60 min) Sculpt 10:00 a.m. Zumba 10:00 a.m. (45 min) Group Cycle 11:00 a.m. Yoga Fit 11:00 a.m. (45 min) Group Cycle 12:00 p.m. (60 min) Group Power MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6:15 a.m. (60 min) CycleCore 6:10 a.m. (60 min) 6:15 a.m. (45 min) 6:15 a.m. (45 min) 6:15 a.m. (45 min) Group Cycle Group Power Group Cycle Group Cycle 6:15 a.m. Sculpt 8:30 a.m. Deep Water 8:30 a.m. (75 min) Spinning & Sculpt 9:00 a.m. Zumba® Tone 9:15 a.m. Deep Water (45 min) 8:30 a.m. Deep Water 9:00 a.m. BOSU/Muscle 9:15 a.m. (60 min) CycleYoga 9:15 a.m. (45 min) Group Cycle 9:30 a.m. Shallow Water 9:30 a.m. Shallow Water 10:00 a.m. Sculpt 10:00 a.m. Zumba® 10:00 a.m. Deep Water (45 min) 10:00 a.m. Strength & Stretch 8:30 a.m. Deep Water 9:00 a.m. Group Blast 9:15 a.m. Deep Water (45 min) 10:00 a.m. Cardio/Muscle 10:00 a.m. Deep Water (45 min) 9:00 a.m.(60 min) Zumba® 9:15 a.m. (45 min) Group Cycle 9:30 a.m. Shallow Water 10:00 a.m. Yoga Fit 10:00 a.m. Sculpt 10:00 a.m. Group Cycle 11:00 a.m. (55 min) YIN Yoga 12:00 p.m. Group Power 12:00 p.m. Sculpt 11:15 a.m. Group Blast 12:05 p.m. Yoga Fit 12:00 p.m. Sculpt 1:05 p.m. (45 min) Zumba® Gold 1:05 p.m. (45 min) 5:00 p.m. (30 min) Zumba® Gold Tabata Express 5:30 p.m. 5:30 p.m. Zumba® (60 min) 5:30 p.m. (60 min) Group Power CycleCore 4:15 p.m. (45 min) Yoga Teen 6:00 p.m.(45 min) Group Cycle 5:00 p.m. Group Blast 6:00 p.m. (60 min) CycleYoga 6:15 p.m. (60 min) Group Power 6:00 p.m. Zumba® 6:45 p.m. Group Blast 7:30 p.m. Power Yoga 7:00 p.m. Yoga Fit 5:30 p.m. (30 min) Tabata Express 12:00 p.m. Group Power 12:15 p.m. (45 min) Lunch Aqua 12:15 p.m. (45 min) Lunch Aqua 1:30 p.m. (60 min) Family Yoga 9:00 a.m. Interval Training 1:05 p.m. Simple Pilates 12:15 p.m. H2O 12:30 p.m. (60 min) Group Power 5:00 p.m. Group Blast 6:30 p.m. Yoga Fit Please arrive 5 min. prior to start time to guarantee your spot. Please note that the schedule is subject to change. Please refer to the schedule on our website at www.radyjcc.com for the most current listing. Classes that average less than 12 participants are subject to change. PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM DAY TIME DATES FEE COURSE CODE NEW! HIIT STC (Spin/TRX/Core) Tue. 6:30 p.m. – 7:30 p.m. Apr. 5 – Jun. 14 (11 weeks) $110 M/$140 NM 410-9021 NEW! HIIT SKC (Spin/TRX-Kettlebell) Sat. 11:30 a.m. – 12:30 p.m. Apr. 9 – Jun. 18 (9 weeks) $90 M/$115 NM 410-9023 NEW! Advanced TRX® Thu. 10:00 a.m. – 10:45 a.m. Apr. 7 – Jun. 16 (11 weeks) $110 M/$140 NM 410-9020 Tue. 7:45 p.m. – 8:30 p.m. Apr. 5 – Jun. 14 (11 weeks) $110 M/$140 NM 410-9025 Self-Defence (Krav Maga) Tue. 7:30 p.m. – 8:30 p.m. Apr. 5 – Jun. 14 (11 weeks) $132 M/$165 NM 410-5001 NEW! Advance Self-Defence (Krav Maga) Tue. 8:30 p.m. – 9:30 p.m. Apr. 5 – Jun. 14 (11 weeks) $132 M/$165 NM 410-5005 Swimming Club Sun. 1:30 p.m. – 2:30 p.m. Apr. 3 – Jun. 12 (9 weeks) $90 M/$115 NM 410-5004 Aqua Zumba® Tue. 7:30 p.m. – 8:15 p.m. Apr. 5 – Jun. 14 (11 weeks) $77 M/$110 NM 410-8007 Tue. 7:30 p.m. – 8:15 p.m. Jun. 28 – Aug. 30 (10 weeks) $70 M/$100 NM 410-8008 NEW! Block Therapy - Fluid Isometrics Thu. 11:00 a.m. – 11:55 a.m. Apr. 7 – Jun. 16 (11 weeks) $110 M/$145 NM 410-4216 Feldenkrais Method Thu. 6:00 p.m. – 7:00 p.m. Apr. 7 – Jun. 16 (10 weeks) No class May 12 $75 M / $95 NM 630-1018 Team Sports PROGRAM DAY TIME DATES FEE COURSE CODE NEW! Mamanet Wed. 7:45 p.m. – 8:45 p.m. Apr. 6 – Jun. 15 (11 weeks) $55 M/$77 NM 310-1088 Volleyball (Ages 18+) Come by for a fun, non-competitive game! Equipment supplied. Sun. 11:00 a.m. – 12:30 p.m. Apr. 3 – June 12 (9 weeks) $36 M/$45 NM 310-1087 Adult Soccer Mon. 7:45 p.m. – 9:15 p.m. Apr. 4 – June 6 (9 weeks) $36 M/$45 NM 310-1084 Pick-Up Floor Hockey (Ages 18+) FREE for Tue. 11:50 a.m. – 12:45 p.m. FREE FOR MEMBERS Drop-In Basketball (Ages 16+) FREE for Sat. 12:00 p.m. – 1:30 p.m. No class Apr. 23 FREE FOR MEMBERS Drop-In Pickleball FREE for Mon. 11:55 a.m. – 12:50 p.m. Drop-In Fri. 11:50 a.m. – 12:50 p.m. FREE FOR MEMBERS Members Members Members ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For registration, full program & instructor information visit www.radyjcc.com PROGRAM Adult Sport, Fitness & Recreation Premium Fitness Programs 35 Adult Sport, Fitness & Recreation For registration, full program & instructor information visit www.radyjcc.com 36 Rady JCC Badminton Club Looking for a fun way to get fit? Looking to improve you badminton game? We have just the thing for you! The Rady JCC Badminton Club features beginner and junior training programs as well as specialized private/semi-private lessons with a qualified badminton pro. Club members receive: • Instruction from qualified coaches • Discounts on badminton racquets • Discounts for Rady JCC Badminton Camp registrations • Rady JCC Badminton Club Wind Ups and Awards and Junior Open Tournament PROGRAM COURSE CODE DAY TIME DATES FEE Sun. 3:00 p.m. – 5:30 p.m. (ages 12+) No class Apr. 24 FREE FOR MEMBERS Mon. 7:00 p.m. – 9:45 p.m.* No class May 23 Wed. 11:50 a.m. – 12:45 p.m. Thu. 11:50 a.m. – 12:45 p.m. 7:30 p.m. – 9:45 p.m. No class May 12 Badminton Development Program (Ages 11–14) Thu. 5:00 p.m. – 6:00 p.m. Apr. 7 – May 26 (7 weeks) No class May 12 $57 M/$67 NM 310-1102 Advanced Junior (Ages 14+) Tues. 5:30 p.m. – 7:00 p.m. Apr. 5 – May 24 (8 weeks $85 M/$100 NM 310-2008 Thu. 6:00 p.m. – 7:30 p.m. Apr. 7 – May 26 (7 weeks) No Class May 12 $74 M/$88 NM 310-2006 Badminton Club (Ages 16+) FREE for Members (15% off price if registering for both days) Badminton Development Program – Appropriate for those new to badminton or playing recreationally and looking to improve their skill. Advanced Juniors – For players who have already developed fundamental skills (i.e. know how to scissor kick, demonstrate consistent hitting ability) and are ready to compete in tournaments. Assessments can be scheduled if you’re unsure which level is appropriate for your child. Phil Allard/Rady JCC Doubles Badminton Tournament SUNDAY, APRIL 10, 2016 Rady JCC 123 Doncaster St 9:00 A.M. – 7:00 P.M. EVENTS: Men’s Doubles, Women’s Doubles and Mixed Doubles Cost: $35 M/$40 NM Prizes for top finishers. Registration opens Tuesday March 8, 2016 Register online at www.radyjcc.com, by calling (204) 477-7535 or in person at the Rady JCC Membership Desk Please note that the Rady JCC is kosher facility, and outside food is not permitted. There is an onsite restaurant available. For more information please visit www.radyjcc. com or call (204)477-7543 Private Badminton Lessons Whether you are just learning the basics or want to take your game to the next level, private lessons are a great way to improve your skills. Lessons available for single players or groups of up to four. Book a lesson with our Badminton Pro today! Call (204) 477-7543 for more information. PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Prime Pilates Prime Pilates is a boutique style experience within a club. Our intimate setting ensures that you receive more attention during classes, improving your strength, flexibility and mobility more quickly than in larger classes. Our expanded class times provide greater convenience, allowing you to attend as many classes per week as you want. Private/Semi-Private Mind & Body Instruction Reformer Plus – For those who have completed a private lesson, Basic Reformer classes and have a good understanding of Pilates Reformer principals. • Reformer Sport – A high intensity Reformer workout designed for athletes and those looking for a new challenge. Improve your core strength, shoulder girdle stability, balance, whole body strength and cardiovascular endurance with this unique and challenging form of training. REFORMER PUNCH CARD 10 sessions 20 sessions Drop-In Private Sign up for private/semi-private Pilates Reformer or yoga instruction for a customized program or additional practice. Call (204) 477-7540 for more information or arrange an appointment. $143 M/$163 NM $285 M/$325 NM $16.30 M/$18.40 NM $51 M/$71 NM Reformer Pilates Basic Reformer – Designed for people who are new to Pilates reformers and in the process of developing a solid movement foundation. Pilates/Reformers SUNDAY MONDAY TUESDAY WEDNESDAY FRIDAY Basic Reformer 8:30 – 9:30 a.m. Reformer Plus 9:00 – 10:00 a.m. Basic Reformer 10:00 – 11:00 a.m. Basic Reformer 9:00 – 10:00 a.m. Basic Reformer 10:00 – 11:00 a.m. Reformer Plus 9:30 – 10:30 a.m. NEW TIME! Reformer Plus 11:00 – 12:00 p.m. Reformer Plus 10:35 – 11:35 a.m. Reformer Plus 5:30 – 6:25 p.m. NEW! Basic Reformer Reformer Plus 6:30 – 7:25 p.m. NEW! Reformer Sport 5:00 – 5:55 p.m. 6:00 – 7:00 p.m. Note: Class times are subject to change. For current Pilates Reformer schedule, please visit www.radyjcc.com or call (204) 477-7535. ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For registration, full program & instructor information visit www.radyjcc.com The Reformer is a machine that provides resistance allowing for participants to work with precise alignment, core strength and the principles of Pilates. The Tower of Power Reformer offers even more exercise variety than basic reformers. The Rady JCC is proud to be one of the few facilities in Winnipeg to offer this new and versatile equipment! Adult Sport, Fitness & Recreation Experience Prime Pilates at the Rady JCC! 37 Adult Sport, Fitness & Recreation New to the Rady JCC? Enroll in Head Start! In this 45 minute introductory session for new members, you will learn: • How to determine the best exercises and Rady services to help you reach your fitness goals. • Provide you with a private, personalized fitness assessment to ensure you get the most out of your membership • And you’ll walk away with a personalized exercise plan based around your goals to maximize results. FREE for NEW Members Call (204) 477-7535 book in your free appointment. Health Management Programs PROGRAM DAY TIME DATES FEE COURSE CODE MS Action Fri. 1:15 p.m. – 2:00 p.m. Apr. 8 – Jun. 17 (9 weeks) No class Apr. 29 $50 M/$68 NM 410-4218 Cancer Management Exercise Program Tue./ Thu. 12:30 p.m. – 2:00 p.m. Ongoing (11 weeks) $125 M/$165 NM 410-4215 For registration, full program & instructor information visit www.radyjcc.com Fitness Clinics at the Rady JCC 38 Join Rady JCC Fitness Instructors each month for FREE clinics! Learn how you can get more out of your workouts and see lasting results. Watch for clinic dates coming soon in a future e-newsletter. May: Running Clinic Rady JCC trainers will review the basics like finding your right intensity, ideas for goal setting, and safe progressions. We’ll also give you some different training methods to improve your technique and help prevent injuries. June: Stretching Clinic Maintaining a good range of motion in your major joints is critical at any age. We will go over a series of beneficial stretches you should add to your routine. July: Technique Focus-Pull Up We will explain the many benefits of adding pull ups to your program and show you some progressions that will help you perform a pull up. August: Outdoor Classes During August we will offer some of your favorite group fitness classes outside so you can enjoy the great outdoors while you work up a sweat. Upcoming Fitness Special Events Indoor SUP Yoga THURSDAY, APRIL 7 7:45 – 8:45 p.m. Cost: $10 Rady JCC Pool Stand Up Paddleboard (SUP) yoga combines the tranquility of being on the water with the mental and physical benefits of yoga. This introductory class will provide participants the opportunity to try SUP yoga in a safe, controlled environment. To register, please call (204) 477-7510. Space is limited. PROGRAM GUIDE SPRING 2016 National Fitness Day MONDAY, JUNE 6 June 6 is National Fitness Day and the Rady JCC wants to celebrate with you! Join us for a sunrise or twilight 5 K fun run and free special fitness classes for all ages and abilities. Bring friends and family and let’s get active together! Bike to Work Manitoba (or School) Day Marathon Volunteers Needed FRIDAY, JUNE 24 SATURDAY, JUNE 19 The Rady JCC will be hosting an aid station for the Manitoba Marathon on Sunday June 19. We’re looking for volunteers to help hand out water and sponges to runners, and most importantly, cheer them on! If you’d like to volunteer please call (204)477-7540. Join fellow Winnipeggers for the 7th Annual Bike to Work Day as part of Bike Week Celebrations. Ride your bike to the Rady JCC and stop by our “pit stop” for refreshments, minor bike tune ups and a chance to win prizes! ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Remember the last time you got a new phone and wondered what all those other buttons you never use actually do? Starting a training program can feel the same way! Rady JCC’s qualified personal trainers can design a program specifically to meet your needs. Working with a Personal Trainer will: • Help you learn how to properly use the equipment in the fitness area •Give you proper guidance on the types of exercises you should be doing for your fitness level and goals • Ensure you are exercising safely • Help you reach your fitness goals quicker • Address pain related to muscle imbalances and poor posture • Kick start your training regiment PERSONAL TRAINING RATES 1st fee structure INDIVIDUAL PARTNER Sessions 30 min 60 min 45 min 60 min 45 min 1 $36 $53 $44 $85 $72 5 $33 $48 $40 $78 $65 10 $29 $43 $37 $69 $62 2nd fee structure (Master Trainer) INDIVIDUAL PARTNER Sessions 30 min 60 min 45 min 60 min 45 min 1 $40 $56 $48 $88 $76 5 $36 $51 $44 $82 $70 10 $32 $46 $41 $75 $66 Contact Boris Bursak, Fitness Services Manager at (204) 477-7540 or [email protected] for more information regarding Personal Training. Specialty Training Our qualified personal trainers have advanced skills and certification and can design unique sessions that include: •Athlete training •Core strengthening and balance training •Mobility and posture correction •Swimming technique •Martial Arts 30/45/60 min private or partner sessions available Trainers Spotlight Morrisa Dmitrii Kevin UNIVERSITY OF WINNIPEG (BACHELOR OF SCIENCE IN EXERCISE SCIENCE / SPECIALIZATION IN PSYCHOLOGY) Credentials: CSEP-Certified Personal Trainer, MFC – Resistance Training, Standard First Aid & CPR level C SMOLENSK STATE INSTITUTE OF PHYSICAL EDUCATION (MASTERS IN PHYS. ED. ASSOCIATE DEGREE IN APPLIED PHYS. ED.) Credentials: Certificate of Advanced TRX Force Training Trainer, Certificate of Qualified TRX Suspension Training & Sports Medicine, Certificate of Qualified Standard First Aid CPR and AED, Certificate of Qualified Personal Trainer Specialist – CanFitPro, Certificate of Qualified Professional Trainer – Planet Fitness, Certificate of Qualified Massage Therapist UNIVERSITY OF MANITOBA (B.A. OF KINESIOLOGY, MAJOR IN ATHLETIC THERAPY) Credentials: CSCS – Certified Strength & Conditioning Specialist, Certified Personal Trainer, Certified First Responder, CPR and AED NCCP Level 1 Olympic Weightlifting Specialties: Gymnastics, TRX Suspension Training, Personal Training, Resistance Training, Fitness Counseling and Assessments, Movement Science, Youth Sports, Nutrition and Weight Loss Specialties: Strength, Power, Speed, Quickness, Injury rehabilitation, Athlete’s Football Boot Camps, General Fitness Specialties: Exercise counselling for success, personal & group training for overall health and fitness, flexibility training, weight loss, children & teen fitness ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For registration, full program & instructor information visit www.radyjcc.com •Proprioceptive Neuromuscular Facilitation (PNF) •stretch and foam rolling •Kettlebell basics •Reformer training •Suspension training (TRX) workout Adult Sport, Fitness & Recreation Personal Training 39 Adult Sport, Fitness & Recreation For registration, full program & instructor information visit www.radyjcc.com 40 Value Pack $89 Members* Experience the benefits of Personal Training with three 1-hour sessions. Massage Therapy *Valid for new members or new personal training clients only. Non-transferable. Partner Training Training with a partner may give you the motivation and dedication your program requires. Partner Training is more effective when partners are similar in ability and fitness level. Functional Movement Screening (FMS) Functional Movement Screening is a system that ranks movement patterns that are key to normal movement. FMS readily identifies functional limitations and asymmetries that lead to pain, poor posture, restricted mobility and muscle imbalance. The scores from FMS provide you with valuable information on how you can improve movement and posture, reduce pain and increase mobility. FMS Package This package includes the FMS assessment and three 1-hour personal training sessions. Get your assessment today! $120 M* / $255 NM* *Valid for new members or new personal training clients only. Non-transferable. Annual Fitness Checkup FREE for Members When it comes time to renew your membership, be sure to make an appointment to meet with one of our Fitness Instructors to ensure you’re doing the right exercises to achieve your fitness goals. PROGRAM GUIDE SPRING 2016 Wellness Services Massage Therapy is available to help you feel better! Whether you’re looking to reduce stress tension, pain from an injury or just as part of your overall wellness program, our certified Massage Therapists can help. 30 min. $43 M/$49 NM 45 min. $54 M/$62 NM 60 min. $68 M/$78 NM 90 min. $100 M/$115 NM Nutrition Counselling Proper nutrition is essential for a healthy lifestyle. A registered dietician can help you design a meal plan for you or your family that will help you achieve your goals. Call (204) 477-7543 to set up an appointment. Emergency First Aid & CPR C This hands-on interactive first-aid and CPR training course includes adult , child, infant, two person CPR (Level C) and choking procedures as well as emergency scene management, dealing with shock, spinal injuries, heart attack, angina, stroke, bleeding, broken bones. Participants will be certified in the use of an Automated External Defibrillator (AED). Sunday, April 17, 9:30 a.m. – 5:30p.m. $95 M/$105 NM Course Code: 350-2922 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Aquatics Aquatics Swimming Lessons Red Cross Swim Program The Red Cross Swim program is designed to progressively develop a child’s swimming skills and to educate them about water safety. If your child has never taken swimming lessons before, book a level assessment by contacting the Rady JCC Aquatics Department at (204) 477-7541. Preschool Levels The new eight-level preschool program allows your children to enter levels based on their age and abilities. Star Fish and Duck (6 months – 2 years old) and Sea Turtle (2–3 years old) are introduced with a parent or caregiver, then move to the preschool levels of Sea Otter, Salamander, Sunfish, Crocodile and Whale (3–6 years old) where the students are learning from the Instructor in small classes with a maximum of four students. Red Cross Swim (Ages 6+) Spring Session (Please refer to chart for days and times) 30-Minute Lessons (Preschool & Levels 1–5) $88 M/$102 NM (10 Weeks) $80 M/$ 92NM (9 weeks) 45-Minute Lessons (Levels 6–10) $102 M/$142 NM (10 weeks) $92 M/$128 NM (9 weeks) SUNDAY Apr. 10 – June 19 (9 weeks, no lessons April 24 & June 12) MONDAY Apr. 4 – June 6 (9 weeks, no lesson May 23) TUESDAY Apr. 5 – June 7 (10 weeks) WEDNESDAY Apr. 6 – June 8 (10 weeks) THURSDAY Apr. 7 – June 16 (10 weeks, no lessons May 12) FRIDAY Apr. 8 – June 17 (10 weeks, no lessons April 29) SATURDAY Apr. 9 – June 18 (9 weeks, no lessons April 23 & 30) 30-Minute Lessons $88 M/$102 NM (10 Weeks) $80 M/$ 92NM (9 weeks) Stroke correction 1 is designed for those swimmers having difficulty passing Red Cross Swim 4 and 5 where the focus is on the development of front and back crawl. Stroke correction 2 is designed for swimmers in Red Cross Swim 6 and up who are having difficulty with the higher level strokes. Swimmers will have the opportunity to complete the swimming requirement if they have completed the water safety component during their last session of Red Cross lessons. Please bring the child’s last progress card to the start of the class. SUNDAY Apr. 10 – June 19 (9 weeks, no lessons April 24 & June 12) TUESDAY Apr. 5 – June 7 (10 weeks) THURSDAY Apr. 7 – June 16 (10 weeks, no lessons May 12) Private/Semi-Private Lessons Private Lessons Price (per 30-minute lesson) $26 M/$34 NM Semi-Private Lessons Price (per 30-minute lesson, per individual) $19 M/$24 NM Private and semi-private swimming lessons are available for individuals who prefer personalized instruction. Private and semi-private lessons are offered during the same time and days as group lessons but are dependent on instructor availability. A semi-private lesson is for two participants of approximately the same ability. It is the responsibility of the participants to find the person they would like to swim with. For more information or to book a private or semi-private lesson, please contact the Rady JCC Aquatics Department at (204) 477-7541. ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For full program descriptions please visit www.radyjcc.com Participants learn water safety, swimming and fitness skills in small class sizes (5 students/1 instructor Level 1–5 and 6 students/1 instructor Levels 6–10). Front crawl, back crawl, breaststroke, elementary backstroke, sidestroke and butterfly are taught progressively from Red Cross Swim Levels 1–10. Stroke Correction Classes 41 Aquatics For full program descriptions please visit www.radyjcc.com 42 Swimming Lessons Schedule COURSE NAME SUNDAY MONDAY TUESDAY Star Fish/Duck (Ages 6 months – 24 months) (320-2) 001)9:30 – 10:00 a.m. 006)10:30 – 11:00 a.m. 002)10:00 – 10:30 a.m. 003) 11:30 – 12:00 p.m. Sea Turtle (Ages 2–3 years) (320-2) 040)10:30 – 11:00 a.m. 041) 12:00 – 12:30 p.m. 042)1:00 – 1:30 p.m. 046)5:00 – 5:30 p.m. 047)6:00 – 6:30 p.m. Sea Otter (Ages 3+) (320-2) 080) 9:30 – 10:00 a.m. 081) 10:00 – 10:30 a.m. 082)10:30 –11:00 a.m. 083)12:00 – 12:30 p.m. 084)1:00 – 1:30 p.m. 090)11:00 – 11:30 a.m. 100)2:00 – 2:30 p.m. 091) 1:30 – 2:00 p.m. 101) 4:30 – 5:00 p.m. 092)5:00 – 5:30 p.m. 102) 6:30 – 7:00 p.m. 093)6:00 – 6:30 p.m. 094) 6:30 – 7:00 p.m Salamander (Ages 3+ who have completed Sea Otter or Sea Turtle) (320-2) 150) 9:30 – 10:00 a.m. 151) 10:00 – 10:30 a.m. 152) 11:00 – 11:30 a.m. 153) 11:30 – 12:00 p.m. 154) 12:00 – 12:30 p.m. 155) 12:30 – 1:00 p.m. 160) 2:00 – 2:30 p.m. 161) 4:30 – 5:00 p.m. 162) 5:30 – 6:00 p.m. 163) 7:00 – 7:30 p.m. 170) 4:30 – 5:00 p.m. 171) 5:00 -5:30 p.m. 172) 5:30 – 6:00 p.m. Sunfish Ages 3+ who have completed Salamander) (320-2) 220)10:30 – 11:00 a.m. 221) 11:30 – 12:00 p.m. 222)12:30 – 1:00 p.m. Crocodile (Ages 3+ who have completed Sunfish) (320-2) 290)11:00 – 11:30 a.m. 291) 12:30 – 1:00 p.m. WEDNESDAY 016) 1:30 – 2:00 p.m. 017) 5:30 – 6:00 p.m. 051) 11:00 – 11:30 a.m. 056)6:00 – 6:30 p.m. 052)1:30 – 2:00 p.m. 057)6:30 – 7:00 p.m. 053)6:00 – 6:30 p.m. THURSDAY FRIDAY SATURDAY 031) 9:15 – 9:45 a.m. 032) 10:15 – 10:45 a.m. 061) 10:30 – 11:00 a.m. 062)4:30 – 5:00 p.m. 063)6:00 – 6:30 p.m. 071) 9:45 – 10:15 a.m. 072) 10:45 – 11:15 a.m. 110) 5:00 – 5:30 p.m. 111) 5:30 – 6:00 p.m. 120) 11:00 – 11:30 a.m. 130) 10:30 – 11:00 a.m. 121) 1:00 – 1:30 p.m. 131) 4:30 – 5:00 p.m. 122) 4:00 – 4:30 p.m. 132) 5:30 – 6:00 p.m. 123) 5:00 – 5:30 p.m. 124) 5:30 – 6:00 p.m 125) 6:00 – 6:30 p.m. 140) 9:45 – 10:15 a.m. 141)10:15 – 10:45 a.m. 142) 10:45 – 11:15 a.m. 143) 11:15 – 11:45 a.m. 180)11:00 – 11:30 a.m. 181) 4:30 – 5:00 p.m. 182) 6:30 – 7:00 p.m. 190) 2:00 – 2:30 p.m. 191) 4:30 – 5:00 p.m. 192) 5:00 – 5:30 p.m 193) 5:30 – 6:00 p.m. 194) 6:00 – 6:30 p.m. 200)10:00 – 10:30 a.m. 210) 9:15 – 9:45 a.m. 201) 5:00 – 5:30 p.m. 211) 10:45 – 11:15 a.m. 202) 6:00 – 6:30 p.m. 212) 11:15 – 11:45 a.m. 213) 11:45 – 12:15 p.m. 230)1:00 – 1:30 p.m. 231) 4:30 – 5:00 p.m. 232) 5:30 – 6:00 p.m. 240) 10:30 – 11:00 a.m. 250)10:30 – 11:00 a.m. 241) 6:00 – 6:30 p.m. 251) 5:00 – 5:30 p.m. 242) 7:00 – 7:30 p.m. 252) 6:30 – 7:00 p.m. 260)2:30 – 3:00 p.m. 261) 4:00 – 4:30 p.m. 262)6:30 – 7:00 p.m. 270) 1:00 – 1:30 p.m. 271) 5:30 – 6:00 p.m. 280)9:45 – 10:15 a.m. 281) 11:15 – 11:45 a.m. 300)5:30 – 6:00 p.m. 301) 6:30 – 7:00 p.m. 310) 4:30 – 5:00 p.m. 311) 5:30 – 6:00 p.m. 320)1:00 – 1:30 p.m. 321) 5:00 – 5:30 p.m. 322) 6:00 – 6:30 p.m. 330)5:00 – 5:30 p.m. 331) 6:30 – 7:00 p.m. 340)1:30 – 2:00 p.m. 341) 5:00 – 5:30 p.m. 350)11:45 – 12:15 p.m. Whale (Ages 3+ who have completed Crocodile) (320-2) 360)10:00 – 10:30 a.m. 366)4:30 – 5:00 p.m. 361) 11:00 – 11:30 a.m. 367) 6:30 – 7:00 p.m. 371) 5:00 – 5:30 p.m. 372) 6:30 – 7:00 p.m. 376) 6:00 – 6:30 p.m. 381) 1:30 – 2:00 p.m. 382)5:30 – 6:00 p.m. 386)4:30 – 5:00 p.m. 391) 10:45 – 11:15 a.m. Level 1 (320-2) 400)11:00 – 11:30 a.m. 410) 5:00– 5:30 p.m. 401) 11:30 – 12:00 p.m. 411) 6:00 – 6:30 p.m. 402)12:00 – 12:30 p.m. 403) 1:00 – 1:30 p.m. 420) 4:00 – 4:30 p.m. 421) 5:00 – 5:30 p.m. 422)5:30 – 6:00 p.m. 430)4:30 – 5:00 p.m. 431) 5:00 – 5:30 p.m. 440) 4:30 – 5:00 p.m. 441) 5:30 – 6:00 p.m. 442)6:00 – 6:30 p.m. 450)4:30 – 5:00 p.m. 460)9:45 – 10:15 a.m. 461) 10:15 – 10:45 a.m. Level 2 (320-2) 470) 9:30 – 10:00 a.m. 471) 10:30 – 11:00 a.m. 472) 12:30 – 1:00 p.m. 480)4:30 – 5:00 p.m. 481) 5:00 – 5:30 p.m. 482) 6:30 – 7:00 p.m. 490)4:00 – 4:30 p.m. 491) 5:30 – 6:00 p.m. 492)6:00 – 6:30 p.m. 493) 6:30 – 7:00 p.m. 500)4:30 – 5:00 p.m. 501) 5:30 – 6:00 p.m. 510) 4:00 – 4:30 p.m. 511) 5:00 – 5:30 p.m. 512)6:30 -7:00 p.m. 520)4:00 – 4:30 p.m. 521) 5:00 – 5:30 p.m. 530) 9:15- 9:45 a.m. 531) 10:15 – 10:45 a.m. 532) 11:30 – 12:00 p.m. Level 3 (320-2) 540)10:00 – 10:30 a.m. 560)4:30 – 5:00 p.m. 541) 10:30 – 11:00 a.m. 561) 5:30 – 6:00 p.m. 542)11:00 – 11:30 a.m. 562)6:00 – 6:30 p.m. 543) 12:00 – 12:30 p.m. 563) 6:45 – 7:15 p.m. 544) 12:30 – 1:00 p.m. 570) 4:30 – 5:00 p.m. 571) 5:30 – 6:00 p.m. 580)5:00 – 5:30 p.m. 581) 6:30 – 7:00 p.m. 590)4:30 – 5:00 p.m. 591) 6:30 – 7:00 p.m. 600)4:30 – 5:00 p.m. 601) 6:00 – 6:30 p.m. 610) 9:15 – 9:45 a.m. 611) 9:45 – 10:15 a.m. 612) 11:15 – 11:45 a.m. Level 4 (320-2) 620)10:00 – 10:30 a.m. 621) 10:30 – 11:00 a.m. 622)11:00 – 11:30 a.m. 623)1:00 – 1:30 p.m. 630)4:00 – 4:30 p.m. 631) 5:00 – 5:30 p.m. 632)6:00 – 6:30 p.m. 633)6:30 – 7:00 p.m. 640)4:00 – 4:30 p.m. 641) 5:00 – 5:30 p.m. 642)6:00 – 6:30 p.m. 650)6:00 – 6:30 p.m. 660)4:30 – 5:00 p.m. 661) 5:30 – 6:00 p.m. 670) 4:00 – 4:30 p.m. 680)9:15 – 9:45 a.m. 681) 10:15 – 10:45 a.m. Level 5 (320-2) 690)9:30 – 10:00 a.m. 700)4:00 – 4:30 p.m. 691) 10:00 – 10:30 a.m. 701) 5:30 – 6:00 p.m. 692)11:30 – 12:00 p.m. 710) 4:30 – 5:00 p.m. 711) 6:00 – 6:30 p.m. 712) 6:30 – 7:00 p.m. 720) 4:30 – 5:00 p.m. 721) 5:30 – 6:00 p.m. 730) 5:00 – 5:30 p.m. 731) 6:00 – 6:30 p.m. 740) 4:00 – 4:30 p.m. 741) 6:00 – 6:30 p.m. 750) 9:45 – 10:15 a.m. 751) 11:45 – 12:15 p.m. Level 6 (320-2) 760)10:30 – 11:15 a.m. 761) 12:45 – 1:30 p.m. 766) 5:00 – 5:45 p.m. 767) 6:00 – 6:45 p.m. 771) 4:30 – 5:15 p.m. 772) 6:30 – 7:15 p.m. 776) 4:15 – 5:00 p.m. 777) 5:15 – 6:00 p.m. 781) 4:30 – 5:15 p.m. 782) 6:45 – 7:30 p.m. 786)5:00 – 5:45 p.m. 791) 10:45 – 11:30 a.m. Level 7 (320-2) 800)12:00 – 12:45 p.m. 805)4:15 – 5:00 p.m. 806)5:45 – 6:30 p.m. 810) 5:45 – 6:30 p.m. 815) 4:30 – 5:15 p.m. 816) 6:00 – 6:45 p.m. 820)5:15 – 6:00 p.m. 825)4:45 – 5:30 p.m. 830)10:00 – 10:45 a.m. Level 8 (320-2) 835)12:00 – 12:45 p.m. 840)5:15 – 6:00 p.m. 845)5:00 – 5:45 p.m. 850)5:00 – 5:45 p.m. 851) 6:45 – 7:30 p.m. 855)6:00 – 6:45 p.m. 860)5:45 – 6:30 p.m. 865)10:45 – 11:30 a.m. Level 9 (320-2) 870)12:45 – 1:30 p.m. 875) 4:30 – 5:15 p.m. 880)5:15 – 6:00 p.m. 890) 5:45 – 6:30 p.m. Level 10 (320-2) 905)11:15 – 12:00 p.m. 910) 6:30 – 7:15 p.m. 915) 4:15 – 5:00 p.m. 920)6:30 – 7:15 p.m. Stroke Correction 1 (320-2) 940)09:30 – 10:00 a.m. 950)6:30 – 7:00 p.m. Stroke Correction 2 (320-2) 980)11:30 – 12:00 p.m. 990)5:00 – 5:30 p.m. 451) 5:30 – 6:00 p.m. 895)4:00 – 4:45 p.m. 900)9:15 – 10:00 a.m. 935)11:30 – 12:15 p.m. 960)6:30 – 7:00 p.m. Visit www.radyjcc.com for current pool schedules and class time schedules. PROGRAM GUIDE SPRING 2016 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM DATES TIME DAY FEE COURSE CODE Bronze Star Apr. 5 – Jun. 7 (10 weeks) 6:00 p.m. – 7:30 p.m. Tue. $172 M/$192 NM 320-3320 Bronze Medallion (Prerequisite: Bronze Star or 13 years of age) Apr. 9, 10, 16, 17 (4 classes) 11:00 a.m. – 5:30 p.m. Sat. & Sun. $300 M/$332 NM 320-3331 May 7 – Jun. 11 (6 weeks) 12:30 p.m. – 5: 30 p.m. Sat. $300 M/$332 NM 320-3332 Jun. 18, 19, 25, 26 (4 classes) 9:00 a.m. – 4:00 p.m. Sat. & Sun. $300 M/$332 NM 320-3333 Bronze Cross (Prerequisite: Bronze Medallion) Apr. 9, 10, 16, 17 (4 classes) 11:00 a.m. – 5:30 p.m. Sat. & Sun. $321 M/$360 NM 320-3341 May 7 – Jun. 11 (6 weeks) 12:30 p.m. – 5: 30 p.m. Sat. $321 M/$360 NM 320-3342 Jun. 18, 19, 25, 26 (4 classes) 9:00 a.m. – 4:00 p.m. Sat. & Sun. $321 M/$360 NM 320-3343 National Lifeguard Service (NLS) Standard First Aid (SFA) Cardiopulmonary Resuscitation (CPR) (Prerequisite: Bronze Cross and 16 years of age) Includes Manuals Sat Apr. 9, 16 & May 14 Tues. Apr. 12, 19, 26, May 3, 10 & 17 (9 classes) 8:30 a.m. – 5:30 p.m. Saturdays & 5:00 p.m. – 9:30 p.m. Tuesdays Sundays & Tuesdays $395 M/$420 NM 320-3350 Sat May 28, Jun. 4, 18, 25 Tues. May 24, 31 & Jun. 7, 14 (8 classes) 8:30 a.m. – 5:30 p.m. Saturdays & 5:00 p.m. – 9:30 p.m. Tuesdays Sundays & Tuesdays $395 M/$420 NM 320-3351 Lifesaving Instructor (Prerequisite: Bronze Cross, SFA and 16 years of age) Includes Manuals Apr. 4 – Jun. 20 (10 weeks no classes May 23 & Jun. 13) 5:00 p.m. – 9:30 p.m. Monday $470 M/$500 NM 320-3377 NEW FORMAT Red Cross Water Safety Instructor Course (WSI) (Ages 15+) (Prerequisite: Red Cross Assistant Lifeguard, Emergency First Aid or equivalent (Bronze Cross) – not required to be current.) 100% attendance is required. Includes Manuals & Online Access Code. Sun. Apr. 17 8: 30 a.m. – 4:30 p.m. Wed. Apr. 27 & May 4 5:00 p.m. – 9:30 p.m. Sat & Sun May 7 & 8 8:30 a.m. – 4:30 p.m. + Co-teaching will be completed between Apr. 18-26 along with online components** Various $340 M/$370 NM 320-3365 Sun. May 1 & 15 8:30 a.m. – 4:30 p.m. Wed. May 11 – Jun. 1 5:00 p.m. – 9:30 p.m. + Co-teaching will be completed between May 2 – 10 along with online components** Various $340 M/$370 NM 320-3366 Sun. Jun. 5, 19, 26 8:30 a.m. – 4:30 p.m. Wed. Jun. 15 & 22 5:00 – 9:30 p.m. + Co-teaching will be completed between Jun. 6 – 14 along with online components** Various $340 M/$370 NM 320-3367 **Please note all WSI candidates have to be available for a total of 8 hours between the dates indicated above dates during these times Mondays-Thursdays 4 p.m. – 7 p.m., Fridays 4 p.m. – 6:30 p.m., Saturdays 9:15 a.m. – 12:15 p.m., or Sundays 9:30 a.m. – 1:30 p.m. Specialty Programs PROGRAM DAY TIME DATES FEE COURSE CODE Aqua Teens/Adults The Aqua Teens/Adults program is specially designed for those looking to gain water comfort or excel in their swimming ability. The instructors will help you in attaining your goal, whether it is water comfort, stroke improvement or endurance. Mon. 7:00 p.m. – 7:30 p.m. Apr. 4 – Jun. 6 (9 weeks no lesson May 23) $80 M/$92 NM 320-4000 Wed. 7:00 p.m. – 7:30 p.m. Apr. 6 – Jun. 8 (10 weeks) $88 M/$102 NM 320-4001 Fri. 11:00 a.m. – 11:30 a.m. Apr. 8 – Jun. 17 (10 weeks, no lesson Apr. 29) $88 M/$102 NM 320-4002 ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM PROGRAM GUIDE SPRING 2016 For full program descriptions please visit www.radyjcc.com PROGRAM Aquatics Lifesaving Programs - Spring Sessions 43 Aquatics Lifesaving Programs - Summer Sessions PROGRAM Bronze Medallion (Prerequisite: Bronze Star or 13 years of age) Bronze Cross (Prerequisite: Bronze Medallion) For full program descriptions please visit www.radyjcc.com National Lifeguard Service (NLS) Standard First Aid (SFA) Cardiopulmonary Resuscitation (CPR) (Prerequisite: Bronze Cross and 16 years of age) Includes Manuals Lifesaving Instructor (Prerequisite: Bronze Cross, SFA and 16 years of age) Includes Manuals NEW FORMAT Red Cross Water Safety Instructor Course (WSI) (Ages 15+) (Prerequisite: Red Cross Assistant Lifeguard, Emergency First Aid or equivalent (Bronze Cross) – not required to be current.) 100% attendance is required. Includes Manuals & Online Access Code. 44 DATES TIME DAY FEE COURSE CODE Jul. 11 – 14 (4 Classes) 10:00 a.m. – 4:30 p.m. Mon. – Thurs. $300 M/$332 NM 320-3330 Aug. 22 – 25 (4 Classes) 10:00 a.m. – 4:30 p.m. Mon. – Thurs. $300 M/$332 NM 320-3331 Jul. 11 – 14 (4 Classes) 10:00 a.m. – 4:30 p.m. Mon. – Thurs. $321 M/$360 NM 320-3340 Aug. 22 – 25 (4 Classes) 10:00 a.m. – 4:30 p.m. Mon. – Thurs. $321 M/$360 NM 320-3341 Jul. 5 – 8 Jul. 11 – 12 (6 classes) 12:30 p.m. – 9:30 p.m. Except Friday Jul. 8 8:30 a.m. – 5:30 p.m. 12:30 p.m. – 9:30 p.m. Except Friday Jul. 22 8:30 a.m. – 5:30 p.m. 12:30 p.m. – 9:30 p.m. Except Friday Aug. 12 8:30 a.m. – 5:30 p.m. 8:30 a.m. – 5:30 p.m. 12:00 p.m. – 9:30 p.m. Except Friday Aug. 26 8:30 a.m. – 5:30 p.m. Tues – Fri. & Mon. – Tues. $395 M/$420 NM 320-3350 Tues – Fri. & Mon. – Tues. $395 M/$420 NM 320-3351 Tues – Fri. & Mon. – Tues. $395 M/$420 NM 320-3352 Tues. – Sat. Mon. – Fri. $470 M/$500 NM $470 M/$500 NM 320-3377 320-3378 1:30 p.m. – 9:30 p.m. Except Friday Jul. 15 8:30 a.m. – 5:30 p.m. Various $340 M/$370 NM 320-3365 1:30 p.m. – 9:30 p.m. Except Friday Jul. 29 8:30 a.m. – 5:30 p.m. Various $340 M/$370 NM 320-3366 1:30 p.m. – 9:30 p.m. Except Friday Aug. 19 8:30 a.m. – 5:30 p.m. Various $340 M/$370 NM 320-3367 Jul. 19 – 22 Jul. 25 – 26 (6 classes) Aug. 9 – 12 Aug. 15- – 16 (6 classes) Aug. 2 – 6 (5 classes) Aug. 22 – 26 (5 classes) Jul. 4, Jul. 13 – 15 (4 classes) + Co-teaching will be completed between Jul. 5 – 12 along with online components Jul. 18, Jul. 27 – 29 (4 classes) + Co-teaching will be completed between Jul. 19-26 along with online components Aug. 8, Aug. 17 – 19 (4 classes) + Co-teaching will be completed between Aug. 9 – 16 along with online components Summer Swim Lessons REGISTRATION: MEMBERS MON. JUNE 6 / NON MEMBERS THURS. JUNE 9 SESSION DATES SESSION 1 Mornings NO MORNING SESSIONS SESSION 1 Evenings Mon. – Thu. (8 Lessons) Jul. 4 – Jul. 14 SESSION 2 Mornings SESSION 2 Evenings Mon. – Fri. (10 Lessons) Jul. 18 – Jul. 29 Mon. – Thu. (8 Lessons) Jul. 18 – Jul. 28 SESSION 3 Mornings SESSION 3 Evenings Mon. – Fri. (10 Lessons) Aug. 8 – Aug. 19 Mon. – Thu. (8 Lessons) Aug. 8 – Aug. 18 SESSION 4 Mornings SESSION 4 Evenings Mon. – Fri. (10 Lessons) Aug. 22 – Sep. 2 Mon. – Thu. (8 Lessons) Aug. 22 – Sep. 1 PRICING/FEES 30-MINUTES PROGRAM GUIDE SPRING 2016 Mornings 30 MINUTE LESSONS 10:00 a.m. Sea Otter 10:00 a.m. Salamander 10:00 a.m. Level 5 10:30 a.m. Sunfish 10:30 a.m. Level 1 10:30 a.m. Level 3 11:00 a.m. Level 4 11:00 a.m. Crocodile/Whale Split 11:30 a.m. Level 2 45 MINUTE LESSONS 10:00 a.m. Level 6 10:45 a.m. Level 7 11:00 a.m. Level 8 11:30 a.m. Level 9/10 Split 10 Lessons $88 M/$102 NM 8 Lessons $70 M/$82 NM 45-MINUTES Evenings 30 MINUTE LESSONS 4:00 p.m. Crocodile/ Whale Split 4:00 p.m. Level 1/2 split 4:00 p.m. Sea Otter 4:30 p.m. Level 3 4:30 p.m. Level 4 5:00 p.m. Salamander 5:00 p.m. Level 5 5:30 p.m. Sunfish 5:30 p.m. Level 4 6:00 p.m. Level 3 6:00 p.m. Level 5 6:00 p.m. Level 1/2 split 45 MINUTE LESSONS 4:00 p.m. Level 7/8 Split 4:45 p.m. Level 6 5:30 p.m. Level 9/10 Split 10 Lessons $102 M/$142 NM 8 Lessons $82 M/$114 NM ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM RBC Dominion Securities Inc. PhilanthroPy today Why there’s no better time than now to give back In recent years, the tax rules regarding charitable giving have become increasingly flexible and generous, and contain incentives to encourage Canadians to give to charity. When given appropriate consideration, charitable giving can benefit both donor and recipient. You get a vehicle through which you can help the causes you care about and society benefits as a whole. When considering making large gifts, contact the professionals at RBC Dominion Securities. Investment Advisors Paul Winestock, Ryan Downey and Brendan Rogers can help ensure that your philanthropic goals are in line with your investment strategy. They’ll work closely with your tax and legal team to make sure that every angle – financial, estate and tax – is considered. Winestock Wealth ManageMent group of rBc DoMinion securities 204-982-2627 | www.paulwinestock.com ryan DoWney Wealth ManageMent group of rBc DoMinion securities 204-982-3495 | www.ryandowney.com rogers & associates Wealth ManageMent of rBc DoMinion securities 204-982-6898 | www.brendanrogers.ca RBC Dominion Securities Inc.* and Royal Bank of Canada are separate corporate entities which are affiliated. *Member-Canadian Investor Protection Fund. RBC Dominion Securities Inc. is a member company of RBC Wealth Management, a business segment of Royal Bank of Canada. ®Registered trademarks of Royal Bank of Canada. Used under licence. © RBC Dominion Securities Inc. 2014. All rights reserved. Rose and Max Rady Jewish Community Centre Suite B100 –123 Doncaster Street | Winnipeg, Manitoba | R3N 2B3 3644774 1 2 e n u J , y a d s e u T NFL Hall of Famer o n i r a an M D HONOURING Israel Idonije Former Chicago Bear Tickets & Sponsorships On Sale: 2 A MEMBER OF THE JCC ASSOCIATION OF NORTH AMERICA /radyjcc @radyjcc ROSE AND MAX RADY JEWISH COMMUNITY CENTRE WWW.RADYJCC.COM Printed in Canada Call (204) 477-7513 or visit radyjcc.com