Dr Wan Zafidah Wan Nawawi Pakar Psikiatri Hospital Permai Bayu
Transcription
Dr Wan Zafidah Wan Nawawi Pakar Psikiatri Hospital Permai Bayu
Aging with Dignity Dr Wan Zafidah Wan Nawawi Pakar Psikiatri Hospital Permai Bayu Marina Resort 08th Oct 2015 Dignity a basic human right “Human rights rests on human dignity.” Human rights represent all the things that are important to us as human beings, such as being abler to choose how to live our life and being treated with dignity & respect. Defining Dignity • I think of myself, wanting care, preferably in my own home. A carer who listens and does not try to persuade me to do things I do not want to do. • I prefer a carer who has had some training and respects my home and my independence and has a sense of humour… • Elderly Female Defining Dignity Care, gentleness of carers when handling / and respect on touching the body. Real effort to communicate – taken time listening and talking. Defining Dignity Not pigeon-holing people, not treating them as all the same; asking them what is important for them and how they would like to be cared for Patient- Acute setting Barriers to Dignity in Care There is a constant staff shortage. We often stay over and take our hours back another time. Team spirit is unbelievable and it can get very stressful because we do a lot of bed baths Assistance-Acute Setting Aging with Dignity • Aging with dignity is really about self respect • From the day we come to this world till the day we die we are ageing. – How we age is important thing – Do we do so with dignity – When we think of aging with dignity we seem to think of dying with dignity. – We have thoughts dementia, nursing home, palliative care Aging with Dignity ( and Independence ) • Aging with dignity (and independence) is the ability to live life to its fullest in the place you call home, regardless of age, illness, or disability. • 70 percent of people over 65 will need longterm care at some point in their lives. Erik Erikson: The Life-Span Approach Psychosocial Stages of Personality Development • 8 successive stages over the lifespan • Addresses bio, social, situational, personal influences • Crisis: must adaptively or maladaptively cope with task in each developmental stage – Respond adaptively: acquire strengths needed for next developmental stage – Respond maladaptively: less likely to be able to adapt to later problems • Basic strengths: Motivating characteristics and beliefs that derive from successful resolution of crisis in each stage BASIC TRUST vs. MISTRUST • Birth – 2yr. – Needs being met – Basic trust develops when needs are met (Attachment) – Loving relationship is formed with caregiver – Important event: Feeding – Q: CAN I TRUST THE WORLD? AUTONOMY vs. SHAME AND DOUBT • 2 – 4 years – Learning to do things for oneself – Development of physical activities (ex. walking) – Important event: toilet training –Q: Is it okay to be ME? INITIATIVE vs. GUILT • 4 – 5 years – Preschoolers learn to initiate tasks – One becomes more independent – Q: Is it okay for ME to do, move and act? COMPETENCE/ INDUSTRY vs. INFERIORITY • 5 – 12 years (puberty) – Child completes tasks themselves – Learning on your own – Important Event: school/learning –Q: Can I MAKE IT in the world of people and things? IDENTITY vs. ROLE CONFUSION • 13 (Teens) – 19 years – Teens refine sense of self – Test new roles and incorporate them into an identity – Important events: forming relationships with friends –Q: Who AM I? Who can I BE?? INTIMACY vs. ISOLATION • 20s – 40s – Young adults develop intimate relationships – Gaining the capacity for intimate love – Important event: forming love and/or strong relationships –Q: Can I LOVE? GENERATIVITY vs. STAGNATION • 40s – 60s – Middle-aged discover a sense of contribution to this world – Family and work oftentimes satisfy this desire – Supporting and satisfying future generation – Important event: Parenting – Q: Can I make my LIFE count? INTEGRITY vs. DESPAIR • 60s + – Reflection on entire life – Did I contribute to this world? – Sense of fulfillment – Q: Is it okay to HABE BEEN ME? Erik Erikson Psychosocial Stages Evaluation/ Criticisms of Erikson’s Theory • Theory does attempt to show development throughout life span • Stages are more descriptive than explanatory • Ambiguous terms and concepts • Lack of precision – Some terms are not easily measured empirically WHY IT IS IMPORTANT TO DISCUSS ON AGING? Aging in Asian Societies • Rapid aging Asian is in progress in all countries in Asia. We look at the ratio of elderly to the total population over 65 years old. • Japan: – 1970: Aging society-7% of elderly in the population – 1994: Aged society-14% of elderly – 2007: Super aged society-21% of the elderly – 2050: 40% from the population Aging in Asian Societies • Singapore: – Aging Society Aging Society: in 19 years – Super Aged Society in 2023(another 8 years) • South Korea – Aging Society Aging Society: in 15years – Super Aged Society in 2027(another 12 years) • Note: In Western countries: The shift takes about hundred years Aging in Asian Societies • Problem arises: population of rapid aging, the would have great impact on competing various resources in Asian than in Western countries Successful Aging vs Unsuccessful Aging Successful Aging. Active Aging Creative Aging Successful Aging • 4 factors –1. Physical Health –2.Normal Cognitive Function –3. Life Satisfaction (well Being) –4. Social Activities and Productivity Unsuccessful Aging Unsuccessful Aging • The easy way to define unsuccessful aging is dementia • Dementia is in the opposite of “successful aging”, implying the failure of various social function • (Cognitive function is defined by the following six domains: Attention, Executive function, Memory and learning functions, language function, sensory-motor activities) Unsuccessful Aging • The impairment in cognitive function results in reduced satisfaction of life ( decreased quality of life, QOL), and eventually leads to impaired social activities and social productivity Cognitive Reserve Hypothesis • Alzheimer’s disease amyloid deposits. Neurofibrillary tangle, and neuronal loss of the brain • Patients with those pathologic finding show large individual differences in cognitive function • Thus, the hypothesis of cognitive reserve is propose to explain such differences Cognitive Reserve Hypothesis • Cognitive reserve = clinical manifestations of brain is not directly related to the degree of brain pathology • Therefore, an individual with high cognitive reserve can maintain cognitive function even if pathology of Alzheimer’s disease has been triggered in the brain Factors for Improving Cognitive Reserve Cognitive Function Social activity Exercise Meals/Diet Higher Educational Hx Aerobic Exercise Mediterranean Diet Exciting work Walking Green/Yellow Vegetables Hobby to activate mental fxn Movement of the fingertip Caloric Restriction Brain Training Taking Nap Polyphenol Social Interaction Unsaturated Fatty Acid Cognitive Reserve Cognitive Function • Social activity (Education): – Rotterdam Community Study (Ott et al 1995): Higher Alzheimer’s Disease in low level of education – Nun study (Snowdon et al. 1996) Study the expressive linguistic of early life in nun. The nuns with better degree of linguistic sophistication are not associated with low cognitive test score in late life Cognitive Reserve Cognitive Function • Doing exciting work and hobby to activate mental function, and brain training – Tai Chi vs Stretching and toning exercise ( Lam et al) – Tai Chi group has lower risk of developing dementia – Another study, Cheng et al, 2014 Tai Chi can improve the score of mini mental state examination (MMSE), delayed recall Cognitive Reserve Cognitive Function • Doing exciting work and hobby to activate mental function, and brain training – Playing Mahjong also improve the MMSE score, delayed recall and forward digit span in those marked cognitive impairment (Cheng et al, 2014) – To stimulate brain function, suggested activities include to learn a new language, to brush teeth with different hand, and to explore another kind of new hobbies Cognitive Reserve Cognitive Function • Job – Duloil et al, 2014 reported that the occurrence of dementia of the elderly is 15% LESS with group who retired from work at the age of 65 years than those retired at the age of 60 – For those who have retired, to volunteer doing something is a good substitution for work, to keep something exciting, and not to idle their brain Cognitive Reserve Cognitive Function • Social Activity – Wang et al, 2002 found that study subjects who had frequent ( daily-weekly) engagement in mental, social, or productive activities have inversely been related to dementia incidence. – Kraut et al, 1998 have found that people with greater use of internet are associated with declined communication with their family members in the household, and those with greater use of internet also has had a declined size of social circle, and increase in their depression and loneliness Cognitive Reserve Cognitive Function • Aerobic Exercise • Erikson et al, 2011, have found that aerobic exercise increases the size of anterior hippocampal volume by 2%, reversing age related loss in volume by 1 to 2 years Cognitive Reserve Cognitive Function • MEALS: • Mediterranean Diets – Countries: Greece, Italy, Spain, Portugal, Morocco, Cyprus, and Croatia – Has 6 or more small serving per day – They eat primarily plant-based foods ( such as fruits and vegetables, whole grain, legumes and nuts). Use healthy fats such as extra virgin olive oil, using herbs and spices instead of salts to flavor their food, eating fish and poultry at least twice a week, and limiting red meat to no more than a few tines a month Cognitive Reserve Cognitive Function • MEALS: • Mediterranean Diets – Sofi et al, 2008, have found that people with good adherence to a Mediterranean diet have reduced risk for mortality of cardiovascular diseases, mortality and incidences for cancer, as well as incidence for Parkinson’s disease and Alzheimer’s disease Cognitive Reserve Cognitive Function • MEALS: • Green/Yellow Vegetables – – – – They are lack of calories The color represents different nutritional components Carotenoids and beta carotene Otsuka 2000, Alzheimers’s patients have disliked fish and greenyelllow vegetables and have taken mere meats. They are also take less vitamin C and carotene Cognitive Reserve Cognitive Function • MEALS: • Calorie Restriction – Witte et al, 2009 have found that the study subjects have improved verbal memory scores after caloric restriction, which correlated with decreased fasting plasma levels of insulin and high sensitive C-reactive protein – Mechanism underlying this improvement are thought to include higher synaptic plasticity and stimulation of neurofacillitatory pathways in the brain because improved insulin sensitivity and reduced inflammatory activity Cognitive Reserve Cognitive Function • MEALS: • Polyphenol – It is the richest abundant antioxidants in the diet and widespread constituents of fruits, vegetable, cereal, dry legumes, chocolate, and beverages, such as tea, coffee, or wine – Kim et al, 2005, tea polyphenol has exhibited inhibitory effect of acetycholine activity – Kuriyama et al, 2006 have demonstrated that subjects with higher consumption of green tea is associate with a lower prevalence of cognitive impairment Cognitive Reserve Cognitive Function • MEALS: • Unsaturated Fatty Acids • Kalmijn et al, 1997 the subjects with more intake of total fat and cholesterol have high risk of becoming dementia, that subjects with more fish consumption, an important source of n-3 polysaturated fatty acids, is inversely related to incident dementia, in particular Alzheimer's disease Cognitive Reserve Cognitive Function • In summary, lifestyle changes in pursuit of being physically healthy, that the elders ( and everyone) are encouraged to be socially active, and being conscientious of eating healthy diet, to achieve successful aging, or to maximize cognitive reserve. • In this way, the improvement of healthy life span rather than only the life span Thank You Attention • Common attention deficits include • being easily distracted, • having difficulty attending, unless input is restricted/simplified, • experiencing decreased informationprocessing speed-thinking/processing takes longer than usual. Learning and Memory • Common learning and memory deficits include • episodic memory deficits, including difficulty remembering specific autobiographical events, situations, and experiences; • short-term/working memory deficits—rapid forgetting of information recently seen or heard; • difficulty acquiring and remembering new information (e.g., appointments or events, new routines). Reasoning and Executive Functioning • Common reasoning and executive functioning deficits include • difficulty setting goals and planning, including reliance on others to plan activities and/or make decisions; • poor judgment and impaired reasoning and problem-solving abilities, such as making decisions without regard to safety; • difficulty multi-tasking and handling complex tasks—need to focus on one task at a time; • difficulty responding to feedback, self-monitoring, and correcting one's own errors; • lack of inhibition; • lack of mental flexibility. Perceptual Abilities • Common perceptual deficits include – difficulty completing previously familiar activities or navigating in familiar environments; – inability to recognize familiar people, common objects, sounds, etc.; – inability to find objects in direct view, independent of visual acuity. Language • • • • • • • • • Common language deficits include less concise (empty) discourse with fewer ideas; economy of utterances and stereotypy of speech; repetitious/perseverative language (e.g., asking the same question repeatedly); word-finding difficulties, including long latencies, paraphasias, and word substitutions; difficulty recalling names of family and friends; tangential language; circumlocution; grammatical errors, including omission or incorrect use of articles, prepositions, auxiliary verbs, etc.; Language-Cont • use of jargon and loss of meaningful speech; • difficulty following and maintaining conversation; • in bilingual patients, errors in selecting and maintaining appropriate language during conversation (Friedland & Miller, 1999); • regression to primary language in bilingual patients (Mendez, Perryman, Pontón, Cummings, 1990); • language comprehension deficits; • difficulty following multi-step commands; • impaired ability to compose meaningful written language; • reading comprehension difficulties. Social Cognition and Behavior • • • • • • • • • • • • • Common social cognition and behavior deficits include inappropriate behavior outside of socially acceptable range, inability to read facial expressions and other social cues, loss of empathy, mood fluctuations, including agitation and crying, restlessness, depression, negative reaction to questioning, combativeness/hostility/aggressiveness, compulsive or obsessive behaviors, erratic or strange behaviors, loss of initiative/motivation, paranoia and delusions of persecution.