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FREE Please Take A Copy Informing and entertaining George Fisher customers since 1992 Image: © Stuart Holmes Spring 2016 | Issue 94 A PROPENSITY TO POTTER JOIN US FOR THE 10IN10 THE JOHN DALTON WAY Passing hill time enjoyably Page 12 Our favourite fundraising event Page 18 A footpath link to atomic theory? Page 21 ONLY A WALK It should have been a simple day out… Page 26 WIN! A WESTERN MOUNTAINEERING ULTRALITE SLEEPING BAG Worth £445 Page 6 SPRING FORWARD George Fisher director ANDY AIREY is looking forward to the new season MAKE EVERY RUN AN ADVENTURE ©SALOMON SAS. ALL RIGHTS RESERVED. PHOTOS: CHRISTOFFER SJÖSTRÖM. Image: Brian Sherwen, Courtesy of Cumbria Tourism Make every trail the start of a new adventure. Thanks to the Wings Pro 2, enjoy a new running experience that gives you the confidence to handle the unexpected. A fter a rather grey, gloomy and wet winter the arrival of spring is more than welcome! What better time to look forward to some inspirational days ahead? This Update is crammed with features and articles that will spark your imagination. There’s plenty of information on new products from Montane, Lowe Alpine, Haglofs, and Hilleberg, an introduction to Hydro Flask and a piece on the new books available this spring. Also new to us, you’ll find a taster for Millican on page 23 – a locally based brand creating distinctive bags and offering a glimpse of a unique lifestyle. If you like the bags and want to know more about Millican Dalton, the man who inspired the brand, go to see The Professor of Adventure, a production at the Theatre by the Lake until April 5th (theatrebythelake.com) We can’t showcase all that’s new this season in the Update, so visit us instore or online to find a plethora of new kit and clothing; enough to excite any gear freak. But in all honesty, it’s not really the gear that gets us going, is it? It’s what we plan to do with it! Are you the kind of person who has outdoor activities planned for months ahead, has read all the guide books and needs everything planned to a T? Or maybe you do things on the spur of the moment? However you deliberate about your outdoor passions, then reading the next few pages may spark a new idea and send you off in a direction you’d not contemplated before. How about signing up to this year’s 10in10? Enjoy a challenging day on the Derwent Fells and help raise funds for the MS Society. Alternatively if you can’t make it on June 25th, look at the article on page 18 for details on the 10in10 Everyday – a challenge you can do any day of the year. On page 27 you will find details of a broad range of events and activities we have arranged over the next few months. The ever-popular ‘Run with Ricky’ dates give regular runners the chance to enjoy a social run with our local fell running champion, Ricky Lightfoot. Try the Easter Egg geocache with Garmin, or spend two days at the George Fisher Summer Academy – paddle, walk, camp and discover more about the Lake District, go for a walk with a Fix the Fells Ranger to learn how our playground is maintained or win a place on a photography course to capture your outdoor adventures more effectively. Of all the events we’re involved with this year my particular favourite, and the one I’m looking forward to most, is the unique showing of Terry Abraham’s new film, Blencathra – Life of a Mountain. Terry has proved himself to be a filmmaker who can capture the intense emotions that time spent in the mountains inspires. The unique showing of an abridged version of his latest film, screened in the open at the foot of Blencathra, will be an experience not to be missed. For full details go to page 27 or visit georgefisher.co.uk to book your place. For a completely different perspective on time spent in the outdoors, read Mark Wright’s article Propensity to Potter; as ever Mark has written a thought-provoking piece that questions our attitude to the way we plan and approach our days out. Maybe this will encourage you to venture out with new expectations. What’s in store for your year; will you take up a new challenge, strive for some personal achievement… or will you potter? Whatever you do in the outdoors, we are here to encourage you along the way, offer help and advice when we can and we’ll look forward to hearing about your experiences and seeing your photos in the months ahead. #SALOMONRUNNING 2 www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) 3 FINDING THE RIGHT FIT BASE CAMP Soft goods buyer LISA BERGERUD on the lengths we go to, finding the right fit for you I must be getting older; the seasons are definitely getting closer together. Change does happen, but as it’s often gradual you don’t always see it coming. This winter has felt tough on Keswick; storm Desmond forced me to change a lot of my normal routines. I’ve had to seek out new paths or have adventures finding new ways around fallen footbridges. I’m pleased to see lighter nights returning and spring in the air; winter didn’t last long. We’ve recently moved office, which caused me to have a bit of a spring clean and de-clutter, but it only reinforced that feeling of getting older. Looking back over 20-plus years of paperwork, I discovered an old copy of our George Fisher ‘mission’. Our attitude hasn’t changed; we’re asking the same questions, looking for the same things with the same customers, quality walking, running, mountaineering. One of the most notable reccurring message was ‘fit’; does an item fit, and will it give us a different fit? This applies to all our ranges, footwear, trousers or waterproofs jackets. Full sizes, half sizes, short legs and long legs, extra-small or triple extra-large; we do try to find them. Every season it seems to be tough to find trousers with choices of leg lengths and sizes. We’re all different shapes, and trousers have the added complication of low, mid and high rise waist, wider leg or skinny leg, all this before we’ve got to which weight of fabric do you want, and not even mentioning colour! I was pleased to note this seasons Haglöfs’ strap line, “We don’t design trousers to be adjusted. We design them to fit.” For men, we have three very different Haglöfs trouser styles. The Skarn (£130) uses a lightweight reinforced nylon stretch fabric in a slimmer leg fit, 4 while the rugged Fjell II (£120) is a robust, looser fitting trouser with a mix of two different fabrics. Then the more classic trekking trouser, Mid II Fjell (£100) with the all-important back zip pocket. I think I’ve found a collection of waist sizes, fabrics, colours and leg lengths from Haglöfs, Arc’teryx, Rab, Montane, Sherpa, The North Face and Kühl to complete our trouser range. Women’s Haglöfs trousers include the Mid II Flex pant in short, regular and long (£130) which is a heavier weight than their classic Shale pant (£100) and more relaxed in the thigh. For women who don’t want a looser fit, or a traditional looking trouser, Montane have linked a performance stretch fabric with a skinny fit trouser to produce the Ineo Pro (£80) which complements their classic Terra Ridge Pant (£85). Rab, Sherpa and Kühl bring different fabric weights and there’s even a splash of colour from Arc’teryx with their Parapet pant in Allium (£85); I can’t wait for the proper summer to start, as this also comes in a short at £50 in a dark blue or a bright pink! Now if you think finding trousers is hard, try keeping everyone happy with their feet. That’s a whole different width, length and height game. It is surprising year-on-year how regular we are as shoppers, which helps me but this year so many new shoes and boots are coming in. I’m excited by the new Hoka Tor Ultra Hi (£160, pictured above), ladies I’m sorry they’re a rather loud pinky purple but wow they’re comfy and I like the colour. I’ve used Hoka running shoes now for five years, and love them. The Tor gives running-shoe cushioning in a waterproof boot. One of our favourite boot families here at George Fisher is Meindl, and this year they’ve not only helped us out with extreme sizes but also produced more boots in different widths. We’ve added the women’s Oviedo and men’s Burgos boots (£170) in a slim fit, and also more boots from their comfort fit range; the men’s and women’s Trento is £200. Scarpa has been busy with a plethora of new models taking you from lowland footpaths to scrambles up Lakeland ridges; the Ranger, R-Evo, Kailash and Zodiac all fit slightly differently. We also have new boots from Asolo, Salomon, Keen and Zamberlan; be prepared to sit down with your socks and an open mind, as I’m sure there’ll be something that fits. All that’s left to do then is get out and walk or run; maybe aiming for afternoon tea and cake somewhere? Or is that my age… Montane Women’s Ineo Pro Pants Haglöfs Skarn Pant Scarpa R-Evo www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) Equipment and accessories buyer JON WICKHAM checks out the latest camping gear and rucksacks A s I write, it’s the time of year when the weather is pretty miserable and you need to start making plans to raise your spirits. I’m looking to make 2016 a year when I get out camping much more, but if I don’t plan for it, it just won’t happen. I’ve been eyeing up a few of the UK’s long distance paths; the West Highland Way, Hadrian’s Wall and The Ridgeway, and considering what I might need to pack for a week-long trip, as opposed to my normal night or two under canvas. What tent to choose has been high on my priority list, and luckily we have a good range to look at in store. those that feel the Akto is a bit coffin-like, and aren’t going to be camping in the worst conditions. Pop in to the store to see one pitched in our basement Camping Department. The Niak 1.5 is Hilleberg’s new one-to-two-person tent. It sits in Hilleberg’s Yellow Label or ‘3 season’ range, which includes the Anjan tunnel tents, Rogen dual-entrance tent and Enan lightweight oneperson tent. If you’re familiar with the Hilleberg range then the Niak is quite similar in shape to the existing Unna tent, but with the addition of a porch. Two 9mm poles cross in the middle and anchor in opposite corners, giving an elongated dome shape, with the porch extending on one side. Using Kerlon 1000 fabric, the weight is decreased versus using the Kerlon 1200 or 1800 fabrics seen in Hilleberg’s Red and Black Label, 4 season models. Although slightly less durable than these fabrics, Kerlon 1000 is still tougher than most competitors’ fly sheets. Like other Yellow Label designs, the flysheet does not reach all the way to the ground, allowing improved airflow through the tent, and reducing condensation. Interestingly, the flysheet does curve down at each corner, so it does provide greater protection from wind driven rain than its Yellow Label stable mates. At 1.7kg the Niak weighs the same as Hilleberg’s popular Akto one-man tent. However the Niak has nearly twice the floor space, and has slightly more head room than the Akto, giving a much roomier feel for one person. This makes the Niak 1.5 an ideal single person tent for Other new products that may appeal to backpackers are the Osprey Atmos AG 65 and Aura AG 65 rucksacks. We were impressed with the popularity of the 50-litre versions (men’s and women’s respectively) and so have added the larger versions for this summer. Their popularity is down to the new ‘Anti-Gravity’ back system, which is the first back system to incorporate a ventilated hip belt as well as ventilated back. This might not seem like a big step forward, but the hip belt really ‘hugs’ your hips and transfers the load of the pack extremely comfortably. Feel the difference for yourself by trying one in store. If the Niak doesn’t sound like the right tent for you, then we have plenty of other options. 2016 will see our largest ever Hilleberg range in store, all of which we are happy to pitch in the basement to give you a real feel for the tent. We will also be continuing to stock the excellent MSR tents, which offer great value, 3 season options. Osprey has also incorporated the Anti Gravity back system into its revamped Poco Child Carriers. The back system is adjustable to fit parents of most heights, and definitely makes carrying little ones less of a chore. Both styles of carrier are fully equipped for Lake District weather with rain covers as well as storage for spare clothes, food, water etc. We also have a variety of new daypacks as well as these larger offerings. Lowe Alpine has revamped its popular AirZone range of ventilated day packs, giving a more comfortable fit and some vibrant new colours. As always, packs are about fit, so alongside these we have welcomed Deuter packs back into the store. With typically German quality, they are robust and comfortable. Pop into the store to see which brand fits you best. Millican is a new brand to George Fisher 2016. This Lakes-based company approached us a couple of years ago with prototypes of its new Maverick Collection. This brings together the build quality of Millican’s urban bags, with rugged outdoor fabrics and features. The end result is bags that are practical for work, but also perform whilst walking up a Wainwright. Read more about the eccentric inspiration for the bags, the ‘Professor of Adventure’ Millican Dalton, in our article on page 23. Hydro Flask is another new brand to George Fisher. Our staff have been testing these insulated, stainless steel bottles since Christmas, and we have all been very impressed. They have kept drinks cold for the gym, and hot for the hill, all without any taint or aftertaste. A variety of bright colours makes each bottle as vibrant as they are durable. We think these are definitely bottles for life, not just for Christmas! Osprey Atmos AG 65 Millican Smith Hilleberg Niak www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) 5 A WESTERN MOUNTAINEERING ULTRALITE SLEEPING BAG Worth £445 E ver heard of Western Mountaineering? While not exactly a household name in the UK, among discerning backpackers and mountaineers this specialist US company is well known for its top-quality sleeping bags. Owned and run by the same two northern California mountaineers for over 30 years, Western Mountaineering bags use the finest materials and meticulous design across a range of over 30 models, all made in their factory in San Jose, California. Along with quality materials and workmanship, Western Mountaineering design sets its sleeping bags apart from all others. Hood openings are more contoured in shape, so that even at rest the sides of the hood lie closer to your face. A differential is built into its bags so that the shell fabric ‘breaks’ to create better loft across the width of the bags. All of its sleeping bags with the Full Down Collar are made with Interlocking Double Draft Tubes; when the bag is zipped, these large stoutly filled tubes rest side by side rather than on top of each other. That way, the Interlocking Draft Tubes retain their full loft without being compressed as the zipper closes. When a bag has a single draft tube it will hang from the top, so that the zip won’t inadvertently be exposed while moving inside the bag. A Dacron stiffening tape is sewn alongside each zip to prevent snags, and velcro closures are backed with fabric to prevent fraying and are placed on non-integral parts of the bag like the drawcord casing. George Fisher is one of the few UK retailers to stock Western Mountaineering products, and we’ve teamed up with UK distributor Beyond Hope Ltd to offer one of its iconic sleeping bags, the Western Mountaineering UltraLite, worth £445.00. A versatile 3-season design, the Ultralite includes the Full Down Collar and Interlocking Double Draft Tube features, helping to seal in heat without adding excess bulk. Light and compressible, it’s comfort rated to -2°C with a -9°C limit, available in Short, Medium and Long versions, and weighs 821g in the Medium. Entry deadline is 1 June 2016, see entry form for full terms and conditions. 6 WIN A WESTERN MOUNTAINEERING ULTRALITE SLEEPING BAG 1. Fill in your details 2. Detach the slip 3. Hand in at George Fisher, or post to: George Fisher, 2 Borrowdale Road, Keswick, Cumbria CA12 5DA 4. Or go online and enter at www.georgefisher.co.uk/competitions Name: Address: Phone Number: Email address: Select sleeping bag size: S / M / L [ ] Tick here if you do not want George Fisher to send you future details of news and promotions. [ ] Tick here if you do not want Beyond Hope Ltd, UK distributors of Western Mountaineering, to send you future details of news and promotions. George Fisher and Beyond Hope will not share your details with anyone else. Terms & Conditions 1. The promotion is only open to UK residents aged 18 or over and excludes George Fisher and Beyond Hope Ltd employees and their immediate families 2. A valid email address is required to enter 3. Two winners will be selected at random at the end of the promotion (midday 1 June 2016) 4. Entries may be made in store, by post or online at georgefisher.co.uk and received by midday 1 June 2016. 5. Photocopied entries not accepted - entries only on original pages from The Update. 6. The winners will be contacted within 7 days of the draw. In the event that a winner has not responded within 14 days of notification then the promoter reserves the right to reallocate the prize to a reserve winner. 7. The winners’ name and county will be posted online at georgefisher.co.uk 8. There is no cash alternative 9. By entering the promotion entrants confirm that they have read and agree to be bound by these terms and conditions and by the decisions of George Fisher, which are final in all matters relating to the promotion. Failure to do so will result in the forfeiture of the prize. No correspondence will be entered into. 10. George Fisher will not be responsible for the non-inclusion of entries as a result of technical failures or otherwise. Proof of submission of entry is not proof of receipt of entry. 11. Winners name and county will be available by writing to George Fisher with a stamped addressed envelope after the closing date. www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) WE BRING PEOPLE CLOSER TO NATURE www.haglofs.com www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) 7 Wear it, don’t carry it A PERFECT VACUUM The secret of keeping cold drinks cold (and hot drinks hot) is all in the vacuum Hydro Flask Spring 2016 colours N ew to George Fisher this Spring is Hydro Flask, a range of stylish, ultra-efficient, high-quality flasks from the USA. Founded only six years ago in Bend, Oregon, the company’s products have gained awards and grown rapidly; it’s now the number one insulated, and number three overall American hydration brand. With a stated mission to “To save the world from lukewarm!”, it’s all about the vacuum technology. Hydro Flask’s TempShield Insulation uses special techniques to gain a very high vacuum, which keeps liquids at their original temperature for longer. Hydro Flask’s proprietary toxin-free glass seal is unique, and its ‘getter’ (a small disk located between the two walls) absorbs any excess moisture and gasses during the vacuum process – and continues to absorb minute particles – to ensure the highest vacuum possible (10-6 atmospheres atmospheric pressure). The flasks are made using the highest quality pro-grade 18/8 stainless steel which won’t retain or transfer flavours, ensuring drinks remain pure in taste. LI G H T WEIGHT WITHOUT COMPROMISE The result is a product that can keep cold drinks the same temperature for up to 24 hours, and hot drinks for up to six hours. George Fisher is stocking the super-versatile Hydro Flask 21oz bottle (£23.95) which, at 621ml, is the perfect size for a day on the fells (or on the daily commute, for that matter). Available in bold, bright colours, Hydro Flask uses a proprietary powder coat for easy grip and extra durability. N EW FANG 5 PACK Fe ath e r we igh t tra il r u n n in g sp eed p a c k w ith S of t Flask s an d e las tica ted b rea th a b le c h es t h a r n es s mon ta n e. co . u k 8 Backed by a lifetime warranty, Hydro Flask also has a charitable arm called ‘5% Back’ where you can allocate a portion of the net profit of your purchase to a charity of your choice; details at www.hydroflask.com/5-back with Car Free Walks WALK OF THE MONTH We’ve linked up with carfreewalks.org, the website for people who love walking but want to reduce their impact on the environment, to bring you this great walk. THIS MONTH’S WALK: St Bees and its Lighthouse C M Y CM A circular, half-day coast walk around the spectacular sandstone headland near St Bees, best-known to walkers as the starting point for the Coast to Coast walk. There’s plenty to enjoy on this shorter walk, including the lighthouse and the bird colonies on the cliffs around the headland. i The Route 1. St Bees station OS Grid: NX969118 Start the walk from St Bees station. 7. St Bees lighthouse OS Grid: NX940144 About 1.9 km (roughly 1.2 miles) from 6 As you turn the corner, you reach St Bees lighthouse. This is a new lighthouse; the old one was the last coalpowered lighthouse in Britain. 2. Scale Barrow OS Grid: NX967122 A bout 0.4 km (roughly 0.2 miles) from 1 Head left out of the station, then right along Abbey Road. At the junction, turn left along Scale Barrow towards the coast. 3. Rottington OS Grid: NX960126 About 0.8 km (roughly 0.5 miles) from 2 Not the most charming of village names, but don’t let that put you off. Continue through the village along the road. 4. Sandwith Newtown OS Grid: NX961143 About 1.7 km (roughly 1 miles) from 3 At Sandwith Newtown, turn left at the first junction. 5. Lane to the beach OS Grid: NX957149 About 0.7 km (roughly 0.5 miles) from 4 Follow the road and keep heading towards the beach. 6. Saltom Bay OS Grid: NX956154 About 0.5 km (roughly 0.3 miles) from 5 You join the coastal path at Saltom Bay. Head southwards along the path. 10 8. St Bees Head OS Grid: NX943134 About 1.1 km (roughly 0.7 miles) from 7 Continue along the path to St Bees Head, home to thousands of black guillemots 9. South Head OS Grid: NX953118 About 1.9 km (roughly 1.2 miles) from 8 Continue past Fleswick Bay and on to South Head. This is the start of the coast to coast path (not marked on OS maps as it’s not an official long-distance path). 10. Beech Road OS Grid: NX962117 About 0.9 km (roughly 0.5 miles) from 9 Just beyond the camping and caravan park, head up Beech Road into St Bees. 11. St Bees OS Grid: NX971118 About 0.9 km (roughly 0.5 miles) from 10 The Queens Hotel near the station is a good spot for a post-walk drink, and popular with those setting off on the Coast to Coast. Loop or linear? Loop Maps: 303 Whitehaven & Workington Total Distance: 15.2km (9.4 miles) Total height gain: 559m (1833ft) Start & Finish: St Bees OS Grid: NX969118 Public transport: Either the Cumbrian Coast Railway to St Bees station, or bus services from Keswick Unsuitable for: Children, buggies, wheelchairs MY CY CMY K GET ACTIVEOUTDOORS WITH BRITAIN ON FOOT Your most complete Outdoor Experience ever www.britainonfoot.co.uk Britain on Foot is an initiative with one clear objective; to encourage more people in Great Britain to get active outdoors. It’s all about getting fitter, healthier and happier! This could mean walking to work, hillwalking, geocaching with the family, trail running or even mountaineering. Take a quick look at the Britain on Foot website britainonfoot. co.uk where you can upload your own activity and share your experiences with thousands of other like-minded individuals. It’s a socially interactive, community-led site that’s continually updated. So take your first step and sign up today! www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) Take your outdoor adventure to the next level with the rugged & waterproof GPS Oregon series, featuring up to 16 hours of battery life and the most brilliant, multi-touch display we’ve ever made. Oregon will collect your activity data including waypoints, tracks, geocaches and images wherever you are, so can simply organise this content via BaseCamp desktop and share your Garmin Adventure with friends and family on email, social media, or via your blog or forums. Pre-loaded with Ordnance Survey 1:50,000 full Great Britain mapping, this is the perfect companion for any adventure. Images: Roger Hiley, loweswatercam.co.uk Oregon 600 & 650 GB Bundle A PROPENSITY TO POTTER Training and Development Coordinator MARK WRIGHT reflects on passing the time enjoyably I am often accused of the overuse and at times misuse of the word potter. Friends will often say to me, “But you don’t potter Mark, you walk quickly” or they’ll protest, “Pillar via the Shamrock Traverse is not a potter.” It’s true, I don’t deny, I have a tendency in conversation and on social media, more often than not, to use the term, “I enjoyed a good potter.” I suppose it’s how we define potter. To move around without hurrying, and in a relaxed and pleasant way, would appear to be the common consensus. In the main, that’s exactly how I pass my time when walking. Whether that be on the hill, countryside and coastal walking, or in my other favourite environment, urban walking. I simply set out to pass the time enjoyably. To have a bit of a potter. Far too often I walk with my hands in my pockets and although my pace can at times be fast, I don’t in myself feel hurried, and believe me when out for a walk I am as relaxed as you’ll ever find me. Phrases such as “We had an epic” or “We conquered” such and such, don’t really sit very comfortably with me. Even the common declaration “We did Helvellyn” rather than walked over Helvellyn troubles me a little. I confess I do at times use it myself but I’m never quite happy with myself for doing so. Also heroic tales of white-outs and 80 mile per hour winds seem all too often to me an exaggeration. But it’s for other folk themselves to describe their own adventures I suppose. I think my pottering is derived from the intention. The intention is to go for a potter. Very often without a clear goal in mind other than to head off with a fairly vague idea of what, if anything, I’d like to achieve, and simply see where the day takes me. Some days that can be no further than along the riverbank, other days it can be the entire Scafell range and home over Allen Crags and Glaramara. The intention remains the same; to go for a look, have a wander around, perhaps even sit back and daydream for a while, and at any time happily change course or call it a day. Reaching the summit is not crucial and certainly isn’t integral to the success of the day. 12 My use of the word potter is in no way an effort to downplay my activities and my aim is certainly not to belittle the attempts, aspirations and achievements of others. There are many times I don’t potter and absolutely do not set out with the intention of pottering. Quite the opposite in fact. Very often I have a set goal and the task in hand is to get on with it. It’s worth mentioning here that distance or difficulty play no part in categorising any given walk a potter. For example, my decision to purposefully walk the Woolpack Round comprising; Harter Fell, Hard Knott, Crinkle Crags, Bowfell, Esk Pike, Scafell Pike, Scafell and Slight Side was not a potter. Not for a single minute of the nine hours it took me. Likewise my decision to park up at Honister and make the relatively short trip directly onto Grey Knotts to photograph the setting sun was also by no means a potter. Even though it was only three quarters of an hour. The pace was hurried the intention was clear. By contrast however when I parked up at Fangs Brow Farm, got out and wandered off hoping to get a better view of Grasmoor only find myself on Burnbank Fell, Blake Fell and Carling Knott, that, certainly in my mind, remains a bit of a potter. Curiosity had got the better of me, I was relaxed, moving well, simply passing the time enjoyably and the inclination to see what lay over the side of the hill drew me onwards. The entire afternoon was spent with a happy heart and a smile on my face and crucially in the knowledge that at any point I might just call it a day and wander off back to the car. The irony for me now as I sit here writing is that I’m not really too sure where this article is going. If anything it perhaps says to me, and hopefully to you, that walking is not necessarily about the summits, or completing the Walk of the Month with its predetermined route and multiple grid references, it’s more about the quiet places, the places in between, the places without a name. It’s also about the peacefulness of pottering. Not feeling pressured into completing the Coledale Round say, or the Newlands Horshoe, but rather finding enjoyment and contentment from wandering aimlessly. I haven’t given up on challenging walks both here and further afield that do require planning and preparation but I find these days, particularly closer to home on relatively familiar ground, I do have a propensity to potter. www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) 13 BOOKS FOCUS George Fisher stocks one of the most extensive selections of outdoor-related books in the UK. This Spring we have several new books in store which are specific to our area, so here’s a preview of two wildlife-related titles to whet your appetite. The red squirrel represents a fantastic subject for a wildlife photographer, being undeniably beautiful and full of character; the red ear tufts and bushy tail are instantly recognisable. In many places around the Lakes, red squirrels are easy to see and do not require years of field craft practice to get close for some good photos. Always remain quiet and as still as possible. Ideally, wear dull-coloured or camouflage clothing made from soft, rustle-free fabrics to get the best views. Bird feeders or specialised squirrel feeders create good locations to see squirrels coming regularly for food. Leaving a few hazelnuts on top of a log will encourage the squirrels to approach and stay in view long enough for a photograph. Red squirrel hotspots in the Lake District include the visitor centre at Whinlatter and the Borrowdale valley, Thirlmere forest and the Haweswater Hotel on the side of Haweswater. Squirrels are quick and commonly live in dense woodland where light is limited. Winter, spring and late autumn are good times to find them, when the leaves are off the trees. A good zoom on a compact or bridge-type camera can get some fine images, but for best results use a digital SLR with a long zoom or telephoto lens. You will usually need a fast shutter speed and a wide aperture to capture these enchanting little characters. In Photographing Wildlife In The UK, Andrew describes 70 of the best locations for wildlife photography across the country. Lavishly illustrated, and featuring over 450 stunning wildlife photographs, the guide includes detailed advice on locations and how to achieve the best images in each situation. Look out for more fotoVUE books coming soon: The Peak District, Scotland, Devon and Cornwall, Yorkshire Dales, The Dolomites, South Wales and Iceland. PHOTOGRAPHING WILDLIFE IN THE UK by Andrew Marshall Among the more recent additions is the fotoVUE series of photography location guidebooks that show you where to take the best photographs in an area, while also giving practical advice on how to improve your photography. Current titles include the Lake District by Stuart Holmes and North Wales by Simon Kitchin, but there’s also a new fotoVUE book about where to go and how to photograph the UK’s wild creatures, Photographing Wildlife In The UK by Andrew Marshall. “The red squirrel represents a fantastic subject for a wildlife photographer, being undeniably beautiful and full of character; the red ear tufts and bushy tail are instantly recognisable.” Andrew is a wildlife photographer born and raised near Keswick, the perfect place for being close to wildlife. He spent days in his youth watching roe deer and red squirrels in the local woods, dreaming of one day encountering rare animals such as otters and ospreys in the wild. It is a dream come true that, thanks to recent conservation measures, these enigmatic species can now be seen again thriving in the local area where he grew up. Now living in the Cotswolds and returning frequently to the Lake District to visit friends and family, Andrew always tries to grab a day or two to look for the local wildlife that cannot be found in the south of the country. High on the list for any visit is the very photogenic red squirrel. Absent now throughout most of England, the red squirrel is restricted to a few enclaves like the Lake District where it has remained isolated from the deadly squirrel pox carried by the non-native grey squirrel. 14 www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) LAKELAND – WALKING WITH WILDLIFE Described as ‘The jottings of a fell-walking naturalist’, this book by Alan Gane consists of 137 short chapters, illustrated with 16 colour photographs. A genuine ‘dip into’ book full of interest, information, anecdote and advice; a great companion for locals and visitors alike. The author’s background has equipped him well. A life-long naturalist, following a working life in agricultural research, he has spent much of his time walking and scrambling in the Cumbrian mountains and the lower woods and valleys, seeking out and photographing superb viewpoints and all manner of wildlife. The walks listed are varied in the extreme, from summer strolls through oak woods and around the lakes, to climbs of the highest fells. Similarly, there are descriptions of the countryside as seen by relatively few, such as sunrise witnessed from high in the fells as the early morning light extends across the horizon. Lord Inglewood, President of the Cumbria Wildlife Trust, has reviewed the book as follows:- “There is a kind of climber for whom getting to the top is the be all and end all. By Alan Gane This is not a book for them; rather it is for the person who enjoys travelling hopefully as much as arriving. Alan Gane is a naturalist and a walker who conveys the enjoyment of both, in this collection of short jottings which are reminiscent of the almost random pleasures and experiences of being out and about in the fells. In a series of short vignettes he captures the whole point of it all.” The writer has walked the year round too, and accordingly there are detailed descriptions of walking in each season. But that is not all. The writer is nothing if not a keen observer of the natural world. There are a great many references to plant life, from the insectivorous sundew and butterwort of the bogs, to the sub-alpines associated with the rivulets among the crags. Walks are described which were undertaken deliberately to find and identify particular species, common, uncommon and rare. Similarly, there are many references to birds and animals from peregrine falcon and dipper to fox, badger and red squirrel. See Alan’s latest wildlife article on page 19. www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) 15 ADAPT TO YOUR ENVIRONMENT LIGHTER THAN AIR Lowe Alpine’s latest AirZone rucksacks pack in even more comfort F rom its beginnings as a specialised technical gear manufacturer back in the 1960s, when the Lowe brothers started creating truly innovative climbing and mountaineering kit from their Utah-based workshop, Lowe Alpine has since grown into a globally famous backpack brand. The mesh itself has been reduced to an absolute minimum, so there’s less in contact with your back which in turn maximises the air space and breathability. The mesh contact area is anatomically shaped, removing the need for additional reinforcing parts without compromising on comfort and support. These days Lowe Alpine is based in Kendal in the South Lakes, where they have a world-class team of rucksack designers and production experts. Like the Lowe brothers, however, they’re all committed mountain people who like nothing better than to use and abuse their latest creations out there in the real world. The shoulder harness and hip belt are new. The harness edges now wrap around, and the breathable contact mesh is now even softer, increased the stability of the pack and ensuring prolonged comfort during long days in the mountains. On of Lowe Alpine’s most popular designs is its AirZone series of trekking packs, which use a unique suspended air-back to ensure you stay cool, comfortable and in control, whatever the conditions. The third generation of AirZone packs launches this Spring, and here at George Fisher we stock several styles and sizes. So what’s special about the new AirZones? Lowe Alpine says that they’ve been redesigned from the ground up, and are now more comfortable and even more breathable than ever before. All AirZone packs use a tough nylon 6.6 Mini Rip fabric throughout the body. You get new larger hip belt pockets, big enough to hold a phone, GPS or small camera. There are high quality 4-way stretch mesh side pockets, giving additional, easyto-access storage. The unique ‘Tip Grippers’ attach walking poles easily and securely, working with both spikes and rubber caps. Plus, there’s an integrated and detachable rain cover. FEATURING EXPERT VENTILATION TECHNOLOGY With its sophisticated ventilation technology AirZone helps you keep your cool. The suspended mesh system maximises breathability and adapts to you, supporting your load. Whatever path you tread, adapt to your environment with AirZone. AirZone Z 20 AirZone Trail 24 AirZone Pro 35:45 www.lowealpine.co.uk/airzone 16 www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) 17 BROCK THE BADGER JOIN US FOR THE 10IN10 In an occasional series, ALAN GANE MBE looks at the flora and fauna of the Lake District. This issue: the badger Our favourite MS fundraising event is on 25 June; and there are new challenges! O ne of the best-loved though seldom seen inhabitants of the countryside, the badger is one of the oldest and can be found locally. A member of the same family as the weasel, stoat, pine marten and otter, it is carnivorous by dentition but omnivorous by diet. It has the well-known striking black and white mask and a thick coat of grey fur. It is heavily built, with short sturdy legs and trundles along with a distinctive bear-like gait, but has quite a turn of speed when necessary. It has strong claws, which it uses with great effect to excavate its burrows or ‘setts’, which in some cases extend to over 1km in length, may have over 100 entrances and is kept meticulously clean, with outside latrines. Badger setts can therefore be very extensive indeed, and are often occupied by many generations. In fact some setts, which were recorded as such in the Domesday Book, are still in use today. The badger has a very varied diet indeed which includes young rabbits, frogs, birds eggs, nuts, fruit, even bees and wasps, but one of its prime foods is undoubtedly the earthworm, of which an adult badger may consume over 200 in a night of ‘hoovering’ grassland. Primarily nocturnal, typical behaviour is for the boar to be the first to emerge at dusk, often very tentatively sniffing the air to detect the scent of any unwelcome visitor nearby. The sow, and any cubs that may be present usually follow him. The adults are then likely to wander off in search of food, while the cubs may be seen playing, rolling and scampering around. Badgers do not hibernate, in the true sense of the word, but in severe weather they do sometimes sleep for a few days. Sadly the badger is a carrier of bovine TB, and consequently culling is sometimes approved by the Ministry of Agriculture, Fisheries and Food (MAFF) although the benefits of such measures are at best in doubt. Some investigations have appeared to show that when an area is cleared of badgers - which is very difficult to do - badgers from surrounding areas will move in to take their place. If there are infected animals among them, the disease is likely to be spread even more. However, research is in progress to develop a vaccine. The badger is protected by law, and neither they nor their setts must be damaged or disturbed. Let’s hope we get similar weather for this year’s 10in10! T he 10in10 is a walking challenge that raises money for the Multiple Sclerosis Society. Yvonne Booth was inspired to get involved when her husband, Duncan, was diagnosed with MS in 2010. A local climber, Duncan was a teacher in Keswick and worked in George Fisher while he went through college. Multiple Sclerosis is an incurable illness. Duncan used to be driven by climbing, but when MS took that away Duncan replaced it with sports that help his condition, inspire other MS sufferers, and raise money for research. In 2010 Yvonne organised a fundraising walk; “I decided we needed to help find a cure for this disease and came up with the idea of 10 peaks in 10 hours”, she says. “Dunc decided that he could do his own challenge, swimming 10 lakes in 10 hours while walkers did the 10 peaks. This is when we realised that everybody wanted to get involved, so the 10in10 became an annual event.” Because it’s an event close to our heart - and there’s a George Fisher team taking part - we want to encourage you to get involved as well! This year’s 10in10 is on 25th June, with hundreds of walkers tackling ten Lake District mountains in ten hours. The main 16-mile route starts in the Newlands Valley and heads over Causey Pike, Sail, Crag Hill, Wandope, Whiteless Pike, High Snockrigg, Robinson, Dale Head, High Spy and Maiden Moor. The easier 5in5 Challenge starts in Buttermere and walks over High Snockrigg, Robinson, Dale Head, High Spy and Maiden Moor. 18 This year there are two new events; the Everyday 10in10 and the No Cure Always Hope ultra run. The Everyday 10in10 is a challenge which can be done anytime – fit it into your holiday or just a weekend at any time of year. Simply register on the website and you’ll receive a route guide and fundraising pack to raise money for the MS Society. Complete the Challenge, drop into George Fisher and you’ll get a Berghaus 10in10 Buff to wear with pride. Duncan’s brother Simon is an elite fell runner and last year he came up with the No Cure, Always Hope Ultra challenge - a 37-mile monster combining the three 10in10 routes, taking in 26 mountains and tackling 17,000 feet of ascent. Simon ran it in eight hours and 20 minutes; now you can try it and aim to beat that benchmark! Again, successful runners receive a 10in10 Ultra Berghaus Buff from George Fisher. So far Yvonne and Duncan have raised a magnificent £169,000 for Multiple Sclerosis research. Big thanks also to Berghaus who sponsor the T-shirts and Buffs, and event patron Sir Chris Bonington. Information and entries at 10in10.org.uk A modern brand, an ancient philosophy Available at George Fisher www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) 19 WHEN TRAINING ISN’T WORKING GRAHAM THOMPSON, Technical Editor of Trail Magazine is also a fully qualified pet behaviour counsellor. This issue: You’ve trained your dog but it still doesn’t behave; what next? THE JOHN DALTON WAY A new 45km footpath links the development of atomic theory, the scenery and villages of North West Cumberland, and the 250th anniversary of the birth of John Dalton dalton-cover_A5 no price 02/11/2015 17:20 Page 1 I n celebration of the 250 anniversary of John Dalton’s birth, a new walk has been devised in West Cumbria from Cockermouth to Seascale. The walk is 45km long and can be completed over two days, or in five shorter sections using existing footpaths. th John Dalton was born in 1766 in Eaglesfield, near Cockermouth, and is best known for his discoveries of atomic theory and colour blindness. The walk links Dalton’s birthplace with Cockermouth then on to Calder Hall, the first commercial atomic power station in the world when it was commissioned in 1956. The walk, and the associated Guide Booklet, celebrates the development of atomic theory over the intervening 200 years. Training on the hill Reward! D espite your best efforts, sometimes training won’t be effective without professional help. Human behaviour is primarily a series of repeated habits that we have learned to be effective over time. So most of what we do is similar to a computer running a program that reacts to the signals we enter via a keyboard. When our computers crash, we have to go inside to work out what has happened and when our own human brain spots an error in itself we become stressed and have to go into our own brain consciously to resolve the problem. In some cases, humans may need an external teacher to help them overcome the problems in their own brain or that of their computer. So getting help is something we all need sometimes and it should not be something to be anxious, embarrassed or worried about. Indeed, learning to seek help when needed is probably the smartest thing we can do for ourselves, our dogs and our computers! In terms of their ability to resolve emotional problems, dog behaviour slots somewhere in between a computer and a human. The result is that in some situations, they choose a behaviour that we approve of, such as moving away from a sheep, wandering back to us on a walk and sitting quietly in the corner of a café waiting for attention. In other situations, their choice of behaviour is to chase a sheep, not to check in with owners and not to sit and wait for attention. Just like the computer, an external teacher may be needed and if that teacher is the owner, then they too may need a teacher to help them manage their dog in more challenging situations. Most dogs behave well, despite what humans do, and so they don’t need much training. Others, 20 however, need a lot of help. The owners’ use of past experience with other dogs, books, magazines, the internet and a friend’s advice may sometimes provide the information needed to teach their dog how to behave. However, this approach is fraught with danger and may also limit progress, so you reach a ceiling where no matter how much you try, and no matter how many books or friends you ask, there is just no more improvement. The reasons for reaching this ceiling can be numerous and may include that the owner just does not have the right information to hand. This is because there is far more misinformation available than the right information on how to teach dogs. Another reason may be that the information is correct for the dog, but it has not been transferred to the owner in a way that is appropriate to allow the owner to learn and apply it. If you think teaching dogs is a challenge, then think again; changing the behaviour of humans is far more challenging than any dog training. It is also common that inconsistency is causing the problem. You may not be aware of this, as don’t forget all behaviours are primarily habits, and it is hard to get into the habit of recalling your dog 20 times on every walk if you have not practiced it and been encouraged by an effective teacher, trainer, instructor or counsellor. If the basic information is correct, the owner understands it, is applying it and is overcoming old habits then very often the ceiling in training is reached due to there being other factors involved. Commonly this can be the dog is frustrated, fearful, anxious, bored or may even have medical problems that are slowing down the learning process. Without gaining an accurate diagnosis of why the training is not effective it is not possible to move forward and seeking more poor information, no matter how well intended, can actually make the problem worse. For example, the use of aversive training such as throwing bottles, shouting at the dog or leash jerking isn’t necessary to change behaviour and very often just makes the problem worse. It is rather like assuming that getting angry at your computer and banging it with your hand will make it work again. Yes, occasionally it does work, almost everything works sometimes, but more often than not you get a sore hand, a dented computer and hefty bill when your IT support arrives to sort out the mess. The walk itself not only links areas of interest to John Dalton and atomic theory, it passes alongside some of the most beautiful countryside in England on the north-western fringes of the Lake District, including views of Scotland and the Isle of Man. It follows the River Calder for a while, passes Calder Hall and finally ends on the coast. Picturesque villages encountered include Eaglesfield, Dean, Ulloch, Mockerkin, Lamplugh, Ennerdale Bridge, Calder Bridge and finally Seascale. For the serious walker, the walk can be easily done in two days, taking a break at Ennerdale Bridge at just over halfway. It is recommended, however, that a break is also made at Mockerkin so that time can be taken to linger at the many points of interest on the way. Of course the walk can also be staged over individual days by just walking single sections from village to village. www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) from Cockermouth to Seascale, West Cumbria Eaglesfield, near Cockermouth Birthplace of John Dalton John Dalton John Dalton was always interested in walking, returning to visit friends and relatives in the Cockermouth and Eaglesfield area. This walk and booklet therefore also celebrate the scenery and villages of Cumberland where John was brought up and regularly visited in later life. Pioneer in Atomic Physics and Colour Blindness The path passes the world’s first Atomic Power Station A 45 km footpath For each leg, this guide booklet provides a general overview, an outline map and detailed instructions, including map references, distances and guide times excluding rest and sight-seeing stops. Calder Hall, near Seascale WHEN THE TERRAIN IS TOUGH, GE T TOUGHER The answer to resolving training or behaviour problems is to seek professional help. To safeguard the welfare of your pet, and to be confident that your concerns are treated respectfully, DEFRA and the Government refer to the Animal Behaviour and Training Council (ABTC) with respect to trainers and behaviourists. You can find them at abtcouncil. org.uk and within this organisation you will find members of the Association of Pet Behaviour Counsellors, the Association of Pet Dog Trainers (UK), the Canine Behaviour and Training Society and ASAB Certificated Clinical Animal Behaviourists; all these organisations can also be contact directly via their respective websites. Graham Thompson is the Technical Editor of Trail Magazine. He also an Msc in Companion Animal Behaviour Counselling and is a Full Member of the Association of Pet Behaviour Counsellors, a Certificated Clinical Animal Behaviourist and he is on the Animal Behaviour & Training Council Register of Clinical Animal Behaviourists. WALK THE JOHNDALTON WAY ULTRALIGHT TRAVEL GEAR EASILY STORED WITH THE HOKA ONE ONE SPEEDGOAT VISIT US AT THE KESWICK MOUNTAIN FESTIVAL! hokeoneone.com EC LYNC™ (Video) www.eaglecreek.eu 21 LIVING LIFE YOUR OWN WAY ABRAHAM’S CAFE TAKEAWAY Millican bags are inspired by a Borrowdale maverick No, we’re not offering a takeaway service from our famous Abraham’s Cafe just yet. But by popular demand we do have two new offerings; the Abraham’s Café Recipe Book, and our iconic placemats are now available to buy in store or online at www.georgefisher.co.uk ABRAHAM’S CAFÉ THE RECIPE BOOK At the heart of our store is Abraham’s Cafe with its spectacular views; the perfect place to relax, unwind and plan your next adventure. We create our delicious dishes from locally-sourced produce to create a wide-ranging menu for lunch, tea or just a reviving coffee. Here’s the perfect present for fans of Abraham’s Café in the George Fisher store! We hope that you enjoy recreating some of our café’s favourite recipes at home as much as we have enjoyed serving them to you since 1991. Recipe Book: £6.00 ABRAHAM’S CAFÉ PLACEMATS George Fisher’s Cafe At long last, and in response to years of requests… here they are! A series of laminated Lake District pictorial maps that make perfect presents. Plan a walk over breakfast, reflect on a ramble in the afternoon, or remember great days on the fells and travelling around. A great conversation piece for your table settings or a chance to daydream from a distance. At the heart of our store is Abraham’s Café with its spectacular views Placemats: £10.00 for a set of 4 Specialist coffees and teas With A View Wholesome food made using fresh, local produce The perfect place to relax, unwind and plan your next adventure tripadvisor 2015 winner certificate of Excellence “I found the simplest life is the happiest.” So said Millican Dalton, a Lake District legend who in the early 1900s left his conventional city life to pioneer a sustainable outdoor lifestyle, spending much of his time living in a cave in Borrowdale, near Keswick. Nick the Messenger Bag Inspired by the life of a cycle-tourer, but designed to meet your everyday needs, Nick the Messenger is a streamlined, weatherproof 17-litre canvas messenger bag. On the outside there’s an easy-access laptop sleeve, U-lock loops, light attachment, reflective strip and a zipped pocket, while inside you’ll find multiple organiser pockets. The 13-litre Nick is a more compact version of its older brother but retains the same strength, durability and weatherproofing. That simplicity is reflected in designs from a company that took the Millican name and settled in the same area. Millican specialises in “sustainable bags for the conscious traveller, the deep-thinker, and for personal journeys across the globe”. Founded by Jorrit Jorritsma with his wife, Nicky, the move to the Lakes was “In search of fresh air, freedom and a slower pace of life”, says Jorrit. “We didn’t want to live in a cave. But we were inspired by Dalton’s maverick streak – his conscious choice to live life his own way, to challenge conventional thinking. Millican chose experience over material gain, and inspired us to do the same.” This is reflected in Millican’s conscious selection of sustainable materials and its functional, creative designs. This Spring, George Fisher is excited to be stocking Millican bags for the first time, including: Smith The Roll Pack Smith the Roll Pack is a lightweight, weatherproof, roll-top 18-litre daypack with a concealed laptop sleeve. Made using sustainable and weatherproof Bionic Canvas (57% recycled and up to 30% stronger than regular canvas), reduces production waste, and minimises seams for outstanding durability. All buckles are tough aluminium - no plastic. Image above: Millican Dalton in Keswick Market Square 22 www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) 23 ‘REBOUND’ WALKING CLINIC DATES STAFF PROFILE Podiatrist Andrew Stanley’s in-store Rebound Clinics continue this Spring This issue featuring VICTORIA KIMBER Our walking health clinics continue to be a huge success, with customers benefitting from the professional medical advice of podiatrist Andrew Stanley from The Rebound Clinic in Settle, who runs our in-shop Rebound Lower Limb Injuries Clinic. People are often amazed that pain and discomfort can be eased or even eradicated from just one consultation. If you think that Andrew can help, why not come and see him? Simply book in for treatment at any George Fisher morning clinic. On selected dates The Rebound Clinic runs normal treatment clinics in the mornings and free advisory consultations in the afternoon in our boot room. Dates: 1/2 April, and 20/21 May during the Keswick Mountain Festival. As always, ring to book your slot on 01729 825900 (strongly recommended) or turn up on the day and wait your turn (may be take some time!). Note – These consultations are purely advisory and do not include any treatment, services, equipment, kit or appliances. You can also have treatment at the main Rebound Clinic in Settle if this is closer or more convenient – call the same number. THE T I LLEY H AT H aving only moved to Keswick in June 2015 and starting work at George Fisher in the July as Marketing Coordinator, I’m one of the newer members of staff, bearing in mind a lot of my colleagues have been here for 15-20 plus years! I’ve been made to feel very welcome since starting, by colleagues and customers alike. You’ll usually find me behind a computer as opposed to on the shop floor, creating content for our new community website, sharing tales of adventures and new products on social media, making sure the instore George Fisher experience is available online for everyone to enjoy, if they can’t be in Keswick itself. Growing up in Fort William and spending my summer holidays in The Alps, I’ve been in and around the outdoors a lot, enjoying different activities and trying new ones, my most recent being ski touring and I’ve been lucky enough to get in a few tours this winter. I still visit The Alps regularly on holidays, and after years of looking up at it, in 2013 I summited Mont Blanc! (In boots bought from George Fisher). I’ve travelled a bit too. Spending a year in Canada travelling from the West Coast to the East, visiting all 10 of the provinces (with a cheeky 3 week trip to Chile). Working in the Okanagan Valley in the summer, enjoying weekends hiking, biking or on the beach and then Vancouver in the winter, with weekends spent skiing or snowboarding at Whistler and Grouse Mountain. In 2014 I spent 6 months in Africa, travelling overland around Kenya, through Tanzania, Malawi, Zambia, Zimbabwe, Botswana, and Namibia to South Africa. I enjoyed lots of different activities, biking, canoeing and lots of hiking, and I went on 7 safaris in all and was lucky enough to see the Big Five. It was one of the most amazing travel experiences! PAINFUL WALKING? G UA R A N T EED F O R LI F E INDISPU TABLY THE FINEST OU TDOOR HAT IN THE WORLD. HANDCRAF TED IN CANADA SINCE 1980 FOR MEN AND WOMEN WORLDWI DE. Stop painful walking before it stops you. The Rebound Clinic can diagnose your condition then provide treatment and an ongoing programme of care. WWW.REBOUNDCLINIC.CO.UK 01729 825900 +44 (0)1326 574402 24 www.tilley.com 20 YEARS EXPERIENCE HELPING WALKERS! NEW SEASON AVAILABLE AT GEORGE FISHER NOW 25 ONLY A WALK WHAT’S ON Our man in Chamonix, mountain guide MARK SEATON, describes what should have been a simple day out Latest news on George Fisher events in and around the Keswick area EASTER GEOCACHE WITH GARMIN FIX THE FELLS: BEHIND THE SCENES Dates: 25–26 March | Location: George Fisher Date: 16 April | Location: Borrowdale | In association with Patagonia Ever tried Geocaching? It’s a digital treasure hunt, and this Easter weekend you can borrow a Garmin GPS unit preloaded with a straightforward Geocache trail. As well as each Geocache being full of treats, inside will be a code. Collect five codes to win a prize; there’s also a draw to win £100 worth of George Fisher vouchers. Info will be released in store and on our blog on 25th March. An opportunity to learn about Fix the Fells from Richard Fox, lead ranger. Find out why your money is needed, and how it gets put to good use; spend the day looking at the Borrowdale valley in detail through the eyes of an experienced ranger. Places cost £20 and are limited to 10, available on a first come, first served basis. Visit ‘Events’ at georgefisher.co.uk or call in store. All proceeds go to Fix the Fells. OUTDOOR SCREENING OF ‘LIFE OF A MOUNTAIN: BLENCATHRA’ Date: 20 May | Time: 9.00pm | Location: Threlkeld Cricket Club In association with Patagonia A unique opportunity to see ‘Life of a Mountain: Blencathra’ screened outdoors, after dark, at the foot of the mountain itself. This special hourlong version will be introduced by filmmaker Terry Abrahams and hosted at Threlkeld Cricket Club, in the shadow of Blencathra, using a mobile solarpowered cinema supplied by Patagonia. All proceeds go to Nurture Lakeland to support footpath maintenance. T he Dent du Midi (3,257m) is a magnificent, striking mountain when viewed from afar. The Swiss guide book describes it as “An extraordinary edifice of stone”, especially when viewed from the Rhone valley. Breakfast was at 6.00am and we were away by 6.30. At this time of year it is still dark, so we set off with head torches and plodded up to the col du Susanfe in just over an hour. However, close up it is actually a tottering pile of rubble. The Dent du Midi has several summits, which make up its ridge of ‘dents’ (teeth). At each end there is a Cime (top). The East Cime (3,178m) is pretty much untenable, unless it is glued together by snow and ice. If you are really set on climbing this particular Cime then a strong belief in one’s immortality is a necessary bit of kit to have with you. In the middle of the ridge is the Dent Jaune (3,186m). This is an anomaly, in that it is a delightful climb. I ascended this in 2006 with my very good friend and client Peter Little from Keswick, with whom I have done so much exploratory climbing over the last 25 years. At the west end is the Haute Cime, the true summit which can be reached without stepping on a glacier and without specialised mountaineering kit (in summer, anyway). This makes it a very attractive destination for the seasoned George Fisher customer: Someone who wants to experience the very high alps, but does not want to necessarily get involved with all the climbing paraphernalia which is usually part and parcel of alpine mountaineering. A pause and a drink, and then we were off up the Haute Cime proper. There was a surprising amount of snow around, which did a lot to enhance the scene because without it, you could have thought you were on some lifeless planet. Acres of shale. The Haute Cime was to be our objective. Vin, Tony, Dave and I drove around to Champery, from Chamonix where I live. We set off from the Paradis car park on a beautiful autumn Saturday morning. We trudged up through a very uninteresting forest, following a tedious path for over an hour. Eventually we broke out of the forest, and it was worth the slog because we were rewarded with beautiful views of Champery and in the distance the Rhone valley. The path from here is fantastic, snaking around and above several cliffs before going through a gorge where you turn left and head up a valley to the Susanfe Hut and two very welcome cold beers each; one for the thirst, and one for the pleasure. A very cosy and, considering it was late in the season, very busy hut. We enjoyed a sociable evening and the food was washed down with a couple of bottles of the local rouge. Yet my major gripe was that inevitably we were presented with an insipid dessert which seems to be part and parcel of staying in Swiss huts. This time: apple puree. Baby food. 26 WIN A PLACE ON A MELVIN NICHOLSON PHOTOGRAPHY COURSE Date: 23 April | Location: Keswick | In association with Haglöfs Here’s a chance to win a one-day workshop with professional landscape photographer Melvin Nicholson. You could be one of three lucky people to spend the day with Melvin, here in the Lake District. It might be ‘just a walk’, but it is over 1,100 vertical metres from the hut to the top and it took us a lung-busting four hours to get there. But it was worth it as the views were very, very good. Mt Blanc to the south, and Lake Geneva and the Oberland to the north. Now all that was left was the matter of going home. This was to be a brutal, unrelenting 2,000 metre descent, back the way we came, stopping briefly at the hut just long enough to buy some drinks and for the legs to seize up. By the time we arrived back at the car we were knackered. Dents du Midi may be only a walk, but you underestimate it at your peril. Are you a confident walker? Want to widen your experience into alpine mountains? INTERNATIONAL MOUNTAIN GUIDE Based in Chamonix below Mont Blanc, Mark Seaton offers guiding services for all mountain activities. These include alpine mountaineering in the summer season, and off-piste skiing and ski touring in the winter. With over 20 years experience Mark offers options from single day one-to-one instruction, to multi-day programmes for small groups. Email: [email protected] www.markseaton.com www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) GEORGE FISHER SUMMER ACADEMY He’ll teach you the tips and tricks to help you capture your best images yet, all in the beautiful surroundings of the Lakes. Each competition place is worth £150; enter online at georgefisher.co.uk/competitions where you’ll find details. Closing date for entries is 31st March 2016. Date: 10–12 June | Location: Lake District In association with Haglofs and Hilleberg We’re offering ten lucky people the chance to have a Lake District experience like no other. If you love walking in the Lakes, and want to push your skills and experience to the next level, join us over two days as you journey via an overnight camp from the valley bottom to the highest peaks. RUN WITH RICKY Dates: TBC | Location: George Fisher | In association with Salomon Learn about backpacking skills, kit selection and packing, navigation basics with GPS and map, hill craft, campcraft and safe movement over steep ground. You’ll be carrying all you need for two days and a night out in the fells, so a certain level of physical fitness is required. The weekend includes accommodation in Keswick on Friday night and all camping equipment. Two IFMGA mountain guides, James Thacker (L, above) and Bruce Goodlad (below), will be looking after you on the hill. Cost £175; bookings available shortly on our website. www.georgefisher.co.uk | 017687 71801 | Phone and website orders received before noon are delivered free overnight (if over £30 value) Your chance to take past in one of our regular runs from the store with local hero (and World Trail Running Champion) Ricky Lightfoot, in conjunction with Salomon. Warning: may feature extra Salomon athletes! We’re still tying dates down with Ricky (he’s also a local fireman so it has to fit in with his roster!) so check our website or in store for the latest news. 27 KESWICK MOUNTAIN FESTIVAL ROARS BACK The 10th anniversary Festival is 19-22 May K icking off the 2016 summer season. Keswick Mountain Festival has grown into one of the biggest and best-loved outdoor events in the UK. Running from 19–22 May, this unique event presents a mix of live music, sporting events, adventurous outdoor activities, high profile speakers, camping and family-friendly activities. The beautiful shores of Derwentwater, on the edge of Keswick, provide the main base for this one-of-a-kind Festival with the Lakeland fells as a backdrop. The sporting events programme includes triathlons, trail runs, open water swims, cycling and mountain biking across 10 events. The Hike programme Join the George Fisher community: -BInt-AdGeorgeFisherUK 2016 GFisher 148.5x210v2.qxp_Layout Published by George Fisher Limited 2 Borrowdale Road, Keswick, Cumbria CA12 5DA Tel: 017687 72178 Website: www.georgefisher.co.uk [email protected] 1Email: 22/02/2016 15:03 Page 1 features a wide range of guided walks for all levels of fitness and ability, giving visitors the opportunity to explore the Lakeland countryside and fells in safety, while gorge and ghyll scrambling, canoeing and stand-up paddle boarding, and wild camping are also on offer. Live music to get you in the festival spirit comes from headliners Scouting for Girls, Toploader and top Abba tribute band Björn Again, while high-profile speakers include Julia Bradbury, James Cracknell, Monty Halls and renowned mountaineers Alan Hinkes and Mick Fowler. Plus for families of all ages there’s the ‘tower drop’, tree climbing, mud pie making, den building and a climbing wall. More info at keswickmountainfestival.co.uk or by calling 03300 555 734. Contributions welcome. The publishers of The Update would like to thank all contributors to this edition, noting that the opinions expressed in submitted articles are those of their authors, and not necessarily of George Fisher Ltd. Editor: Clive Allen | Design: MountainCreative.co.uk Printed by Reeds Printers Penrith (Tel: 01768 864214) Printed on 100% Recycled Paper More Comfort Meindl Comfort Fit® Comfort Fit® provides more space in the toe area and a snug fitting heel, giving a wider fit and increased comfort Meran GTX Join us on Philadelphia lady GTX Follow us on facebook For more information and stockists contact Bramwell International +44 (0)15395 60214 www.meindl.co.uk [email protected]