West Ouachita Senior Center`s Informative Newsletter Get Ready for
Transcription
West Ouachita Senior Center`s Informative Newsletter Get Ready for
West Ouachita Senior Center’s Informative Newsletter September/October 2015 Get Ready for WOSC’s Exciting Socialization Events for Fall! All Aboard for WOSC’s “Passport to Paradise!” Sponsored by our Community Business Partner, Vantage Health Plan What: “WOSC’s Passport to Paradise” Where: West Ouachita Senior Center’s Multi-Purpose Annex When: Tuesday, October 13, 2015 11:00 a.m. - 12:00 p.m. Cost: $2.00 tickets (available now at WOSC’s front counters) Registration and meal ticket are required to attend. Live Entertainment includes: ~ Miss Louisiana 2015, April Nelson ~ WOSC’s Broadway Wannabes ~ In Slow Motion Dancers, led by Mike Sullivan (pictured right) Miss Louisiana 2015, April Nelson, will be performing her favorite musical selections at WOSC’s “Passport to Paradise” event. Save the Date! Highlights from WOSC’s 2014 “Passport to Paradise” event. November 10, 2015 Annual Veterans’Breakfast Location: West Monroe Convention Center 901 Ridge Avenue Time: 9:00 a.m. - 10:00 a.m. Hosted by: West Ouachita Senior Center Breakfast Sponsor: Kilpatrick Funeral Homes Last October, hundreds of Ouachita Parish seniors enjoyed a spectacular socialization event at WOSC. Miss Louisiana 2014, Lacey Sanchez, performed her favorite musical selections and posed for photos with guests in attendance. This breakfast is free to all Veterans, their spouses, and surviving spouses of all branches of the military. To assist in meal planning, you must RSVP your breakfast by calling 324-1280, by noon on Monday, November 9th. ~For the information you want ~ For the support you need~ From the Director’s Desk: September/October 2015 Rumor ‘tis is a bimonthly publication of the West Ouachita Senior Center, 1800 North 7th Street, West Monroe, LA 71291. It is distributed free of charge to its readers. Postage is paid at the Monroe Post Office, 501 Sterlington Road, Monroe, LA 71203 Main Office: 324-1280 Transit Office: 397-3299 Fax Number: 324-8750 Issue Date: Sept/Oct 2015 Issue Number: Vol. 2015, Issue 5 Executive Director: Jeanette Ellington Program Manager: Cynthia Holland Transportation Coordinator: Teresa Hattaway Supportive Services/ Quality Control Kim Payne Aging Advocate: Terry Bratton Transit Dispatcher: Mable Dulaney Newsletter Co-Editors: Jeanette Ellington Cynthia Holland www.woscpt.com [email protected] Page 2 Notice of Early Voting Site Designation The West Ouachita Senior Center has received notice of designation as an early/absentee voting site. Absentee and early voting will be held at WOSC, beginning Thursday, October 10. The Senior Center’s address is 1800 North 7th Street, West Monroe. For more information, please call (318) 324-1280. Signage with directions will be placed in strategic locations throughout the area. Medicare and Advantage Plans Updates for 2015 I wanted to remind all of you that soon there is an annual enrollment period for Medicare Part D for 2016. New applications can be submitted beginning October 15, 2015, through December 7, 2015. After this period, there will be an enrollment withdrawal for Medicare Advantage plan members. Members wanting to withdraw enrollment from their plan can do so beginning January 1, 2016, through February 14, 2016. These members will have an opportunity to return to original Medicare and purchase a stand-alone Part D insurance plan, which will stay in effect until December 31, 2016. Flu Shots for Seniors Medicare Part D Updates Flu season is rapidly approaching! Influenza, commonly called the flu, is a serious respiratory illness that causes thousands of hospitalizations and deaths every year. Flu is a serious disease, especially for adults ages 65 and older. According the National Council on Aging (NCOA), as we age, our body’s ability to fight disease declines due to a weakening of the immune system, which results in the body producing fewer antibodies to help fight infection from the flu virus. Recent studies have shown that the traditional flu vaccine might not work as well for people 65 years of age and older as it does for younger people. The age-related decline in the immune system affects the body’s response to vaccination. The vaccine is covered under Medicare Part B or a $10 administrative fee. No-cost flu shots for seniors with Medicare Part B will begin in October at both the West Ouachita Senior Center and the Ouachita Council on Aging as a cooperative endeavor with the Ouachita Parish Health Unit. Watch for announcements in the News-Star and Ouachita Citizen for exact location, date, and time, for both east and west senior centers. Public announcements about this Ouachita Parish Health Unit community partnership “West Ouachita Senior Flu Shot Day” will also be announced through local media outlets this fall. (pictured right) Nurses from the Ouachita Parish Health Unit provide no-cost flu shots to seniors at WOSC’s Senior Flu Shot Day, coming this fall. WOSC’s Executive Director, Jeanette Ellington (far right), joins WOSC member, Clara Coleman (far left) and Vice-President of Communities Benefitting Louisiana’s Elderly (CABLE), Jennifer Bass (center), as WOSC receives a 2015-2016 Community Business Partnership Grant from CABLE for WOSC’s Supportive Services Programs for Ouachita Parish Seniors. Enjoy “BINGO Fridays” at WOSC! 10:00 a.m. - 11:00 a.m. First Friday BINGO: Friday, September 4, sponsored by Glenwood Behavioral Care Friday, October 2, sponsored by Stoneybrook Hundreds of Ouachita Parish seniors enjoy “Bingo Fridays” at WOSC! Join them at 10:00 a.m. for funfilled Bingo games with Second Friday Bingo: sponsored by the Ouachita Parish Sheriff’s wonderful sponsors! Department Friday, September 11 Friday, October 9 WOSC Program Manager, Cynthia Holland, commended over 50 amazing volunteers who perform v Griffin Funeral Home, LLC. “Always the Affordable Choice” 7427 Cypress Street West Monroe, Louisiana 71291 318-396-3191 www.griffinfuneralhome.net Locally Owned Crematory Simply Cremations, LLC. Direct Cremation $1,895.00 Price Includes: Basic Services of Funeral Director & Staff, Transfer of Remains to Funeral Home within 100 miles, Coroners Authorization Fees and Crematory Fees, and Temporary Urn. With Memorial Service $2,595.00 Price Includes: Basic Services of Funeral Director & Staff, Transfer of Remains to Funeral Home within 100 miles, Use of Facilities and Staff for Memorial Service (Monday-Friday), Coroners Authorization Fees and Crematory Fees, Temporary Urn, Register Book, Candle, DVD Tribute, Service Programs, Laminated Obituaries, and Thank You Cards. Above Prices do not include Cash Advance Items Same Day Service $4,575.00 7 colors to choose from: Blue (Monarch or Spruce), Silver, Black, Coppertone, Pink, or White This Price includes: Basic Services of Funeral Director & Staff, Use of Facilities and Staff for Visitation and Funeral Services (3 hours on same day), Transfer of Remains to Funeral Home within 100 miles, Use of Hearse within 100 miles, Flower Van / Utility Vehicle, Embalming, Other Preparation of Decedent, Register Book, DVD Tribute, Service Programs, Laminated Obituaries, Thank You Cards, Temporary Grave Marker, and 20 Gauge Non-Gasketed Casket. Above Price does not include Cash Advance Items FACT: “Using Our Competitors WILL Cost You More Money!” We accept ANY & ALL Life Insurance Policies, Pre-Paid or Pre-Need Funeral Plans from ALL other funeral homes. Third Friday Bingo: Friday, September 18, sponsored by Savannah Grand Assisted Living Friday, October 16, sponsored by Glenwood Home Health Fourth Friday Bingo (October only): Friday, October 23, sponsored by Caring Hearts Hospice WOSC’s Last Friday Bingo Bash: Join Terry Bratton, WOSC’s Aging Advocate, for our monthly Bingo Bash on Friday, September 25, and Friday, October 30, at 10:00 a.m. Prizes and refreshments will be provided by Richland State Bank, Hilton Garden Inn, Captain D's, United Home Care, West Monroe Rotary Club, and Senior Insurance Advisory Services. Page 15 Special Monthly Events (See a full listing of all WOSC daily activities on page 14) Monday 7 WOSC/PT will be closed in observance of Labor Day. Tuesday Wednesday Thursday September 2015 Friday Saturday 1 2 8:30 “Food for Seniors” Food Distribution at the Ike Expo 3 4 5 2:00 Monthly Birthday 10:00 BINGO Party for September sponsored by Glenwood with Senior Ins. Behavioral Health Advisory Services 8 10 10:00 Home Safety Class with WMFD Fire Extinguisher Demonstration 9 First Day for Early/Absentee Voting 11 8:00 AARP Drivers’ Safety Class 12 9:00 Purple Hearts 10:00 BINGO sponsored by Ouachita Parish Sheriff’s Dept 14 10:00 Manicures with Denise Smith from First Choice Hospice 15 10:00 Jewelry Making Class with Misty Patterson 16 17 9:30 Blood Pressure Screening with Louisiana Hospice 18 10:00 BINGO sponsored by Savannah Grand Assisted Living Center 19 10:00 NELA Quilters’ Guild Meeting 21/28 22/29 23/30 24 10:00 Fall Prevention Seminar, sponsored by Melanie Massey Physical Therapy 11:00 Blood Pressure Screening with Legacy Hospice 25 10:00 BINGO BASH sponsored by West Monroe Rotary Club, Hilton Garden Inn, Captain D’s, United Home Care, and Richland State Bank 26 October 2015 Special Monthly Events Monday 5 Tuesday 6 Wednesday 7 10:00 AARP Seminar Prepare to Care 10:30 AARP Seminar Fraud Watch Thursday 1 2:00 Monthly Birthday Party for October with Senior Ins. Advisory Services 8 9:30 Amplified Telephones for Hearing Impaired, sponsored by New Horizons 12 10:00 Manicures with Denise Smith from First Choice Hospice 13 11:00 Passport to Paradise” event, sponsored by Vantage Health Plan 15 14 8:30 USDA Commodities Distribution at WOSC 19/26 20/27 21/28 27th 8:00 Foot Care Clinic with Dr. Brian Krier Page 4 22/29 Friday Saturday 2 10:00 BINGO sponsored by Stoneybrook 3 9 8:00 AARP Drivers’ Safety Class 10:00 BINGO sponsored by Ouachita Parish Sheriff’s Dept 16 10:00 BINGO sponsored by Glenwood Home Health 10 23/30 23rd 10:00 BINGO with Caring Hearts Hospice 24/31 30th BINGO BASH sponsored by Senior Insurance Advisory Services, Hilton Garden Inn, Captain D’s, United Home Care, and Richland State Bank 9:00 Purple Hearts 10:00 Legal Aid for Seniors 17 WOSC Closed for Labor Day Legal Aid for Seniors West Ouachita Senior Center/Public Transit will be closed on Monday, September 7, in observance of Labor Day. We wish all of our seniors a fun and safe holiday! The Legal Aid Program provides free, courteous, high-quality legal services to Ouachita Parish seniors (ages 60+). This program provides legal advice on a wide variety of issues: government benefits, health care, housing, consumer problems and elderly abuse. Legal Aid representatives will be on-site at the West Ouachita Senior Center, Saturday, October 10, from 10:00 a.m. – 12:00 p.m. Walk-ins are welcomed or you can pre-register by calling the Senior Center at 324-1280. Start a New Activity Group at WOSC Would your senior adult table game group, book club, etc. like to reserve a room in the Senior Center? Please let us know! Starting a new group with your friends is a great way to enjoy the rest of the fall season! Call Cynthia Holland, Program Manager, at 3241280 to inquire about room space. Canasta ~ Scrabble Bridge ~ Dominoes Rook ~ Mexican Train Pokeno ~ Spades Informative AARP Seminars for Seniors Led by AARP Volunteer, Deanne Groves Prepare to Care: Wednesday, October 7, at 10:00 a.m. If you are caring for an older parent or loved one, you may be feeling the weight of the time, money and stress involved in this labor of love. Join Deanne, as she discusses the challenges you face, and learn about resources available to you. AARP recognizes that thanks to caregivers, older parents, spouses and other loved ones can remain in their homes. This presentation is also helpful to those who think they may become caregivers in the future. Fraud Watch: Wednesday, October 7, at 10:30 a.m. Con artists don’t care how hard you work. They steal billions from Americans like you every year. We’re fighting back with the AARP Fraud Watch Network. Join an informative discussion to learn how to spot and avoid identity theft and fraud so you can protect yourself and your family. For over fifty years AARP has been committed to safeguarding Americans’ financial futures. Pre-register for these informative seminars by calling 324-1280 or stop by either of WOSC’s information counters. Page 13 Food Distribution Programs for Qualified Ouachita Parish Seniors WOSC’s food distribution programs scheduled for the following dates: are Food for Seniors Distribution When: Tuesday, September 1, 2015, 8:30 a.m.-11:00 a.m. Where: Ike Hamilton Expo Center at 501 Mane Street, in West Monroe Remember to bring your pink card to pick up your food! West Ouachita parish seniors ages 60+, with less than $1,276 per month (family of one) or $1,726 per month (married), are eligible to receive food. The West Ouachita Senior Center, Catholic Charities, and the Department of Agriculture sponsor the Food for Seniors food program. USDA Commodities Distribution When: Wednesday, October 14, 2015, 8:30 a.m. until 11:00 a.m. Where: West Ouachita Senior Center Annex, 1800 North 7th Street Remember to bring your yellow card to pick up your commodities! Fall Prevention Seminar Brian Russell, Physical Therapist with Melanie Massey Physical Therapy will be hosting a “Fall Prevention Seminar,” Thursday, September 24, at 10:00 a.m. Learn valuable information on keeping yourself or your loved ones safe at home. Registration is available at WOSC’s front counter. WOSC Flu Shot Update for Ouachita Parish Seniors No-cost flu shots for seniors with Medicare Part B will begin in October. Watch for announcements in the News-Star and Ouachita Citizen for exact location, date, and time for “West Ouachita Senior Flu Shot Day,” a community partnership with the Ouachita Parish Health Unit. You may also contact WOSC’s staff by calling 324-1280 to schedule an appointment. AARP Drivers’ Safety Course for Seniors Drivers By taking an AARP driver safety course, seniors (ages 55+) will learn the current rules of the road, defensive driving techniques and how to operate your vehicle more safely in today’s increasingly challenging driving environment. You will also learn how to manage and accommodate common age-related changes in vision, hearing, and reaction time. In addition, you’ll learn safety essentials, such as, but not limited to: • • • • how to minimize the effects of dangerous blind spots; how to maintain the proper following distance behind another car; how to safely change lanes and make turns at busy intersections; how to properly use safety belts, air bags, antilock brakes, and new technology found in cars today; • how to monitor your own and others’ driving skills and capabilities; • how to realize the effects of medications while driving; • how to eliminate distractions, such as eating, smoking and using a cellphone. AARP Instructor, John Tannehill, teaches the the AARP Defensive Driving Class on the second Friday of each month. After completing the safety course, you will have a greater appreciation of driving challenges and a better understanding of how to avoid potential collisions and injuring yourself or others. Ouachita Parish drivers (ages 55+) are encouraged to attend an AARP Defensive Driving Class. During the summer, the West Ouachita Senior Center offers these classes on Friday, September 11, and October 9, from 8:00 a.m. 11:30 a.m., led by a Certified AARP instructor. The cost of the program is $15.00 for AARP members and $20.00 for non-AARP members. Payments must be paid by check to AARP at the time of the class. Many drivers ages 55+ may be eligible for an automobile insurance reduction after attending this informative class. Class enrollment is limited. Seniors may register at WOSC’s front counter or call us at 324-1280. Page 6 Amplified Telephones for Hearing Impaired Seniors Sandy Wall, with New Horizons Independent Living Center will be at the West Ouachita Senior Center on Thursday, October 8, from 9:30 a.m. 11:30 a.m., to provide amplified telephones for hearing impaired seniors, at no charge. If you are a hearing impaired senior in need of an amplified telephone, you may pre-register by calling 324-1820 or speaking “Pearls of Wisdom” to a knowledgeable WOSC staff member at either I’m having the time of my life and the fact that I’m still working - how lucky can you get? I’m in my 90’s and still able to work as much as I do. That’s a privilege! ~ Betty White ~ front entry. In order to qualify for a free telephone, you must bring the following: documentation of hearing loss from your doctor, a Louisiana photo I.D. card, and your Social Security Card. West Ouachita Public Transit West Ouachita Public Transit is a safe, dependable, and courteous curb-to-curb service available to the general public residing in western Ouachita Parish. Public transit provides West Ouachita Parish residents access to goods, services, employment, and other vital destinations necessary for independent living. Transit requests are booked on a first come, first serve basis. All passengers must have a ticket. Daily or monthly fares are available. Tickets can be purchased from the van drivers or from the Senior Center's front desk. To schedule your transportation, you are encouraged to call 397-3299 at least 48 hours in advance. Vans are equipped with wheelchair lifts. WOSC Public Transit is a Demand Responsive/Subscription-Deviated Service. WOSC Rural Public Transit Service promotes independence and enhanced quality of life by providing seniors with access to vital destinations within Ouachita Parish. LA Relay-Hearing Impaired Service - Toll Free Captioned Telehone 1-877-243-2823 (or 7-1-1). The West Ouachita Public Transit office and bus garage is located directly behind the Senior Center. The two-lane covered drop-off makes it convenient for passengers to enter and exit the facility in safely and easily. Page 11 Highlights from WOSC’s “South of the Border Fiesta” Sponsored by Landmark Nursing and Rehabilitation Center Hundreds of Ouachita Parish seniors enjoyed WOSC’s “South of the Border Fiesta” luncheon, held on Wednesday, August 19, in our Multi-Purpose Annex. Guests enjoyed a delicious catered meal, including authentic Mexican cuisine, delicious cheesecake, fabulous door prizes, and live entertainment by local vocalist, Joey Duhamel, the Southern Sass Dancers, and outstanding musical performances by the Broadway Wannabes! We appreciate Landmark Nursing and Rehabilitation Center for sponsoring this spectacular socialization event for our seniors! (pictured left) Members of WOSC’s BroadwayWannabes performed an entertaining musical skit at WOSC’s “South of the Border Fiesta.” ( A special “Thank You” to Wanda Hall, Becky Lewis, Beth Coplin, and their helpful staff from Landmark Nursing and Rehabilitation Center, for hosting this wonderful “South of the Border Fiesta”socialization event for our seniors! The catered meal was delicious! Page 8 (pictured right) Local vocalist, Joey Duhamel, enjoyed performing a variety of classic songs for hundreds of Ouachita Parish seniors at WOSC’s “South of the Border Fiesta.” ©2013 MKJ Marketing The very best doesn’t have to cost you more... In fact, it will cost you less Sen WOSC’s Monthly Birthday Party Enjoy celebrating your September or October birthday at the West Ouachita Senior Center! There is a misconception that you cannot purchase a full-service funeral at an affordable price. And that even the most basic services are financially out of reach. Not so. We offer a variety of full-service funeral plans to fit any budget, any need. Through a careful selection of options, we can custom tailor an affordable funeral to be as special and unique as the person you are honoring. Join us on Thursday, September 3, and Thursday, October 1, at 2:00 p.m., in WOSC’s Multi-Purpose Annex. Delicious cake and punch are provided by our Community Partners, Dee Dee Whitlock and Ashley Tolar, with Senior Insurance Advisory Services. So, why settle for less? Laura Kilpatrick Marchelos, President Serving all of Northeast Louisiana www.KilpatrickFuneralHomes.com Monroe 323-9611 West Monroe 323-9614 Ruston 255-2832 Farmerville 368-3025 ~ Senior Moment Humor ~ A very upset senior contacted the local newspaper office, loudly demanding to know where was her weekly Sunday paper. “Ma’am,” said the customer service representative, “Today is Saturday. Your Sunday edition will not be delivered until tomorrow morning.” There was a long pause on the other end of the phone, then suddenly the seniors replied, “Ohhhhh, then that’s probably why no one showed up for church this morning either!” Silver Contributors Audibel ~ Cardinal Health Care ~ Mulhearn Funeral Home Radio People ~ Ridgecrest Community Care Center Senior Insurance Advisory Services Bronze Contributors Page 9 Enjoy Great Fitness Classes and Educational Seminars for Ouachita Parish Seniors ~Monthly Bingo Bash~ Sponsored by Senior Chair Aerobics Class Vantage Wellness “Forever Young” Aerobics Class meets every Tuesday for chair-assisted aerobics, at 1:00 p.m., led by Samantha DeBona, Vantage Health Plan Fitness Instructor. Samantha DeBona Vantage Wellness Fitness Instructor The Art of Sleeping Well Wednesday, September 9th with Father Job Scaria, Marriage and Family Ther apist A discussion of sleep disturbance patterns encountered by seniors. Carolyn Rose Strauss Senior Center • 2407 Ferrand Street • Monroe, LA 2:00 p.m. – 3:30 p.m. • Registration will take place at 1:30 p.m. Lt Gen Claire Lee Chennault: NELA Military & Aviation Legacy Wednesday, September 23rd with Nell Calloway, Director of Chennault Aviation & Military Museum A presentation of the rich military and aviation history of Northeast Louisiana. Chennault Aviation & Military Museum • 701 Kansas Lane • Monroe, LA 2:00 p.m. – 3:30 p.m. • Registration will take place at 1:30 p.m. Senior Yoga Class Enjoy the physical and mental benefits of participating in WOSC’s weekly “Yoga with Vantage Wellness” classes, every Wednesday at 11:30 a.m., with Terrieha Romer, Corporate Wellness Program Coordinator at Vantage Health Plan. Poverty Point: Native American Pre-history of NELA’s UNESCO World Heritage Site Terrieha Romer Vantage Wellness Program Coordinator Wednesday, October 14th with Diana Greenlee, PhD, ULM Archeology/Author A presentation of Native American pre-history of UNESCO World Heritage site Poverty Point. Vantage Tower - Banquet Room • 130 DeSiard Street • Monroe, LA 2:00 p.m. – 3:30 p.m. • Registration will take place at 1:30 p.m. Nice Guy Finishes First: The Clarke Williams Story Wednesday, October 28th with Leo Honeycutt, Award-winning TV Journalist & Author A discussion of Leo’s newest biography of CenturyLink’s founder, Clarke Williams. Vantage Tower - Banquet Room • 130 DeSiard Street • Monroe, LA 2:00 p.m. – 3:30 p.m. • Registration will take place at 1:30 p.m. For reservations or more information, please call toll-free (855) 301-5198 Monday-Friday, 8:00 a.m. - 5:00 p.m. Ouachita Parish seniors enjoy the “Forever Young” Chair-assisted Aerobics Class, led by Vantage Fitness Instructor, Samantha DeBona (pictured left), on Tuesdays, at 1:00 p.m. Page 10 These events are for educational purposes and no plan-specific benefits or details will be shared. Farewell, Summer 2015! ) (pictured above) Ouachita Parish seniors enjoy a cool summer treat at WOSC’s “July 4th Coke Float Party”, sponsored by Centric Federal Credit Union. (pictured above) Through a Community Business Partnership Grant with LSU Ag Center, Nutritional Instructor, Pam Sapp, offers quarterly food safety education to WOSC’s senior members. (pictured above) WOSC member, Martina Yee, proudly displays her hand-crafted crocheted afghan. (pictured right) WOSC member, Debbie Lehman, enjoys the handmade jewelry class, taught monthly at WOSC. Class participants enjoy making their own earrings, necklaces, and bracelets. (pictured right) ULM Older Worker Program Clerical Assistant, Gloria Rivers, and WOSC’s Aging Advocate, Terry Bratton, assist Ouachita Parish senior, Charles Roberson, with independent living needs. “Manicure Party” by Denise Smith, First Choice Hospice Denise Smith, with First Choice Hospice, will be at the West Ouachita Senior Center, on Monday, September 14, and October 12, from 9:30 a.m. - 11:30 a.m., to offer light manicures and hand massages for seniors. Ouachita Grand Plaza This pampering time is for both men and women! See WOSC staff at either of our Front Counters, or call 324-1280 to make your manicure appointment! Retirement Community Now Accepting Applications! Studio & One Bedroom Apartment Homes • Within walking distance to River Market • Within walking distance to the medical community • Private New Orleans style courtyard and outdoor gazebo • Activity room with free internet access • Convenience services available including scheduled transportation, weekday hot lunches, and housekeeping. Ouachita Grand Plaza 501 South Grand St, Monroe, LA 318-329-1381 [email protected] TDD/TTY 1-800-545-1833 Ext. 872 Must be 62 or older to apply. (pictured right) Denise Smith, enjoys providing monthly manicures to seniors at WOSC. Call 324-1280 to schedule your pampering time with her in September and October. Bronze Contributors Page 7 Continuing Adult Education Classes for Seniors Lifelong learning has great benefits for senior adults. Continuing education keeps your mind sharp, improves memory, increases selfconfidence, offers an inexpensive way to try something new, provides a way to save money as you learn to “do it yourself,” gives you a feeling of accomplishment, helps you meet people who share your interests, and gives you a new interest that you can share with family and friends WOSC Spanish Classes: *New Time* It’s never too late to learn a foreign language. Let the West Ouachita Senior Center assist you in removing doubt and get you started with your learning experience. WOSC Basic Computer/Internet Instruction Classes: Basic Computer and Internet Instruction Classes are offered at the West Ouachita Senior Center every Friday, during September and October, from 12:00 p.m. - 4:00 p.m. These informative sessions are taught by ULM Student, Tara Ebarb (pictured A Beginning Spanish Class, led by WOSC Volunteer, Margaret above), and focus on navigating your way Martin, is available every Tuesday from 10:30 a.m. - 11:30 a.m. around the basic functions of a iPhone, iPad, computer, browsing the Internet WOSC Instructor, Valerie Matejosky, teaches an Intermediate safely, and sending and receiving e-mail. Spanish Class, every Tuesday, from 9:30 a.m. - 10:30 a.m. Let Tara teach you some basic computer instruction. Please note that “one-onWOSC Non-Denominational Bible Study: one” time is limited, based on the number WOSC Volunteer, Matecki Nelson, leads an inspirational Nonof students in class. Denominational Bible Study Class every Thursday from A donation is appreciated for computer classes to cover supplies, printer ink, 10:00 a.m. - 11:00 a.m. and paper. There is no charge for daily computer personal use. Fire Extinguisher Usage Demonstration Sponsored by the West Monroe Fire Dept. Schedule Your Annual Medicare Update Enrollment Appointment The West Monroe Fire Department will be hosting a Fire Extinguisher Usage Class, at the West Ouachita Senior Center, on Thursday, September 10, at 10:00 a.m. Ouachita Parish seniors are encouraged to attend this informative home safety demonstration. Terry Bratton, WOSC’s Aging Advocate, is now scheduling appointments to meet with seniors regarding Annual Medicare Updates. Appointments can be scheduled between 8:30 a.m. - 12:30 p.m. and 1:30 p.m. - 4:30 p.m., beginning October 15th and ending December 6th. Contact Terry, at 324-1280 to discuss your Medicare options. Due to limited time frames, appointments are required. All appointments must be made by December 6th. West Monroe Fireman, Charles Hugghins, will be leading this class and providing a detailed demonstration on how seniors can use an extinguisher in the event of an emergency. To pre-register for this informative class, call 324-1280, or see a staff member at either of WOSC’s Front Information Counters. Page 12 For your appointment with Terry, please bring your current medications and Medicare card. Health and Fitness Opportunities for Ouachita Parish Seniors WOSC’s Weekly Fitness and Dance Classes ~ Beginners’ Line Dance Class: every Thursday at 9:00 a.m. with WOSC volunteer instructor, Darlene Tippen ~ Intermediate Line Dance Class: every Thursday at 10 a.m. with WOSC volunteer instructor, Darlene Tippen ~ “Pep In Your Step” Advanced Line Dance Class: every Thursday, at (Pictured above) Ouachita Parish seniors enjoy Oxycise Class, every Monday and Wednesday, at 2:00 p.m., with WOSC Fitness Instructor, Teddy Varino. Oxycise is an aerobic workout that utilizes a deep-breathing technique focused on using the diaphragm and flexing and contracting muscles to help you lose weight and tone muscle. 2:15 p.m. with WOSC volunteer instructors, Linda Ricks and Ray Jones ~ Dancin’ With Jo: every Tuesday 10:00 a.m. (except on 2nd Tuesday) with WOSC volunteer instructor, Jo Lasyone ~ In Slow Motion Dance Class: every Tuesday from 2:00 p.m. - 2:30 p.m. with Dance Instructor, Mike Sullivan ~ Ballroom Dance Class: every Tuesday from 2:30 p.m. - 3:30 p.m. with Dance Instructor, Mike Sullivan Floyd and Paulette Allen enjoy a regular ~ Zumba Class: every Monday at 3:15 p.m., and Wednesday at 9:00 a.m., cardio workout on with Fitness Instructor, Teddy Varino WOSC’s treadmills. ~ Oxycise Class: every Monday and Wednesday at 2:00 p.m. with Fitness They usually bring a Instructor, Teddy Varino good book to read or watch TV while they ~ Yoga Class: every Monday at 11:00, with Fitness Instructor/WOSC walk! Volunteer, Dawn Eakin WOSC’s Fitness Room The WOSC Fitness Room is open Monday Friday, from 8:00 a.m. - 4:00 p.m. Initially, a WOSC Participant Form and an Activity Release Form will be required for all seniors before using the fitness equipment. For your safety, proper footwear, closed-toe and closed-heel shoes with socks, must be worn when exercising. For more information about our Fitness Room, contact Cynthia Holland, Program Manager, at 324-1280. Please note: Before starting a fitness program, consult your doctor for exercise recommendations. Page 5 WOSC Daily Activities Monday Ceramics Class 9:00 - 2:00 Beginner’s Yoga Class 11:00 - 12:15 Crochet Club 8:00 - 12:00 Southern Sass Dance Group Practice 10:00 - 11:00 Oxycize 2:00 - 3:00 Zumba 3:15 PM Tuesday Art Class 9:00 - 2:00 Beginner's Step Class (not on second Tues) 9:00 - 10:00 Intermediate Spanish Class 9:30 - 10:30 Beginner’s Spanish Class 10:30 - 11:30 Forever Young Chair Aerobics 1:00 - 2:00 In Slow Motion (age 80+) 2:00 - 2:30 Ballroom Dance Class 2:30 - 3:30 Wednesday Zumba Quilting Group Crochet Club Yoga Mexican Train Dominoes Oxycize 9:00 - 10:00 9:00 - 12:00 8:00 - 12:00 11:30 - 12:30 12:00 - 4:30 2:00 - 3:00 Thursday Bridge Group Ceramics Class Quilting Group Cards/Dominoes Beginner’s Line Dance Bible Study Intermediate Line Dance Gospel Singing Broadway Wannabes Drama Practice “Pep In Your Step” Line Dance 8:30 - 12:30 9:00 - 2:00 9:00 - 12:00 9:00 - 12:00 9:00 - 10:00 10:00 - 11:00 10:00 - 11:00 12:30 - 2:00 1:00 - 2:00 2:15 - 3:30 Friday Crochet Group Art Class Mexican Train Dominoes Computer and Technology Class Page 14 8:00 - 12:00 8:30 - 12:30 12:00 - 4:30 12:00 - 4:00 Additional Monthly Club Meetings WOSC Daily Activities (Continued) and "After Hours" Activities 10:00 Happy Wheels Card Club 1st Monday 11:30 Ponytail Ladies Club 1st & 3rd Monday 10:00 Friends Canasta Club 2nd & 4th Monday Second Monday Pokeno Club 10:00 2nd Monday Friends Forever Pokeno Club 11:00 3rd Monday 9:00 Morning Star Quilters 1st Tuesday 6:00 American Legion 1st Tuesday 6:30 Disabled Veterans 1st Tuesday 1:00 Scrabble 2nd Tuesday Additional Monthly 9:00 Club Quilters Playday 3rdMeetings Tuesday 9:00 Activities Bears for Kids 3rd Tuesday andClub "After Hours" 11:00 Red Hat Senioritas 4th Tuesday Listening Ears/Hurting Hearts 10:00 2nd Wednesday 1:00 LA Appligators 1st Wednesday 11:00 Bell South Retirees 2nd Tuesday 9:00 Ladies Canasta Club 4th Wednesday 2:00 Monthly Birthday Party 1st Thursday 10:30 Good Times Pokeno Club 2nd Thursday 10:00 Congregate Meal Site Bingo 3rd Thursday 10:30 Claiborne Pokeno Club 3rd Thursday 10:00 First Friday Bingo 1st Friday 8:30 AARP Driver Safety 2nd Friday Ouachita Parish Sheriff’s Bingo 10:00 2nd Friday 10:00 Third Friday Bingo 3rd Friday 10:00 Bingo Bash Last Friday 9:00 Purple Heart Veterans 2nd Saturday 12:30 Gospel Singing Every Thurs. 3:00 AARP - Calhoun Chapter 3rd Thursday Every Other Odd 5:30 Twin City Mayors' Disability Month Council WOSC’s Medical Loan Closet Foot Care Clinic with Dr. Brian Krier WOSC’s “Medical Loan Closet” provides previously owned medical equipment to families in need. There is no charge to borrow this equipment. If you are in need of medical equipment for a friend or family member, please call the WOSC at 324-1280. Dr. Brian Krier, Board Certified Family Physician, has been providing foot care to patients for over 30 years. He provides diabetic foot screening, including: * visual inspection for sores and deformities * evaluation of circulation * evaluation of sensation * general foot care (corns, calluses, and thick nails) WOSC also welcomes your donations! We are always in need of items, such as canes, wheelchairs, walkers, bath benches, etc. Your donation can greatly assist other families in Ouachita Parish. Call 324-1280 or stop by WOSC, at 1800 North 7th Street, in West Monroe. WOSC’s Creative Arts Classes Art Class: (acrylic, oil, watercolor, ink, pastel, sketching, etc) Tuesday, 9:00 a.m. - 2:00 p.m., with instructor, Debra Heard Friday, 8:30 a.m. - 12:30 p.m., with instructor, Patti Guerriero Ceramics Class: Monday and Thursday, 8:30 a.m. - 1:30 p.m., with instructor, Virginia Terry. There is a minimal charge for painting supplies for this class. Crochet Class: (knitting, sewing, needlepoint, etc.) Monday, Wednesday, and Friday, 8:00 a.m.- 12:00 p.m., with volunteer instructors Ruth Naslund and Carolyn Boatright. Quilting Class: Wednesday and Thursday, 9:00 a.m. - 12:00 p.m., with volunteer instructors, Bobbie Bohannon and Lahonda Littleton Jewelry Making Class: Due to limited space and detailed, individualized instruction for participants, please pre-register prior to class. Misty’s Jewelry Class meets on Tuesday, September 15, at 10:00 a.m.,All interested particpants must call 324-1280 or stop by either of our Front Information Counters in advance to be placed in a group. WOSC volunteer instructor, Misty Patterson, will be teaching participants how to make colorful bracelets, earrings, and necklaces. Each participant should be prepared to pay $2.00 each to cover the cost of supplies. Dr. Krier will be offering a Foot Care Clinic to Ouachita Parish seniors at the West Ouachita Senior Center, on Tuesday, October 27, from 8:00 a.m. - 11:00 a.m. Dr. Krier accepts all major medical insurance plans, including Medicaid. For questions regarding insurance, call Dr. Krier’s office, at 884-0362. Please, inform them if your primary insurance is Medicaid. A short authorization form will need to be completed prior to your appointment. If you are a Ouachita Parish senior interested in the Foot Care Clinic at WOSC, call 324-1280 or preregister at either of WOSC’s Front Information Counters. Dr. Krier sees clients on a “first come, first serve” basis. Monthly Blood Pressure Screenings for Seniors On-Site “Vita-Stat” Blood Pressure Machine The West Ouachita Senior Center offers no-charge, on-site, blood pressure screenings for our seniors. Qualified representatives from local health care agencies also provide scheduled screenings at no charge to our seniors. A Vita-Stat machine (electronic blood pressure machine) is conveniently located inside the Health and Wellness Room in the Multi-Purpose Annex. This machine is available at no charge to seniors. Stop by WOSC and use the new machine to check your blood pressure! Blood pressure screenings for September and October: Thursday, September 17, and October 15, at 9:30 a.m., sponsored by Louisiana Hospice and Palliative Care. Thursday, September 24, and October 22, at 11:00 a.m., sponsored by Legacy Hospice. Page 3 "Rumor 'tis" Newsletter West Ouachita Senior Center 1800 North 7th Street West Monroe, LA 71291 Masur Museum Field Trip In August, several WOSC members enjoyed a cultural field trip to the historic Masur Museum, in Monroe. Special exhibits, during this informative tour, included “Emily Caldwell, Naturally,” “Makers’ Marks,” and recent acquisitions and favorites from Masur’s permanent collection. Participants on this tour also enjoyed a visit with local artist, Emily Caldwell, and were able to see her creativity in action. Pictured left to right Cheryl Klopping, June Baker, Ken Foster, Sandy Deblose, Ruth Ragsdale, Jum Ragsdale, Jerry Crockett, Misty Patterson, Neomia Rogers, and Debra Heard Page 16 Non-Profit U.S. Postage PAI D Permit #50 Monroe, La. 71203