Mushrooms are the
Transcription
Mushrooms are the
White Mushroom or Button Mushrooms (when small) History/Origin Ancient Egyptians, 4600 years ago, believed that mushrooms were the plant of immortality. Pharaohs of Egypt decreed mushrooms were food for royalty and that no commoner could ever touch them. France was the leader in the formal cultivation of mushrooms. Mushrooms were grown in special caves near Paris. In the late 19th century, mushroom production made its way across the Atlantic to the United States. Chanterelle Botanical Enoki Mushrooms are the ‘fruit’ of the fungi. Mushrooms are unable to convert sunlight into energy via photosynthesis. They draw their energy from living or dead organic matter. Tree mushrooms are decay fungi. They recycle dead wood, consuming it for nutrients. Mushrooms come in many colors: white to gray, reddish, pinkish, bluish, greenish, and yellow to brown. Portobello largest of the commercially available mushrooms; mature version of the Cremini or Baby Portobello Mushrooms are a Nutritional Powerhouse! They are a hidden treasure of nutrition, high in B-vitamins and antioxidants. Of the fruits and vegetables, mushrooms are the only ones with vitamin D. These fungi contain no cholesterol, almost no fat, and very few calories. Nutrition Chicken of the Woods Hen in the Woods Maitake or Sheepshead one of the most popular wild mushrooms Wild Chicken of the Woods tastes like chicken breast meat; Hen in the Woods tastes more like the brown meat (legs and thighs). A single oak tree can yield as much as 100 pounds of Maitake/Hen of the Woods in one season. Maitake means “dancing mushroom.” It’s not that the mushroom itself dances, but the mushroom hunter lucky enough to find Maitake is inspired to dance happily at the discovery! Fun Facts
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