Here - WIIDLO
Transcription
Here - WIIDLO
About Me by Shaleena Anand My whole life I have felt lost, confused and talentless. My life was one big WHAT IF.I constantly pushed myself to achieve goals that did not fulfil me. I was depressed, unhappy and anxiety stricken…until I found spirituality. I came to realise that I have lived my whole life truly believing that I had to measure up to someone else’s markers of success and once I realised that everyone’s definition of success was different, I felt content. Throughout my journey I have learned the skills to combat stress relief, confidence boosting and self-love. WIIDLO is a company that helps to tech others how to get rid of the negativity and the things bringing you down and allows you to live the life you have always wanted. 2 Accreditations 1 out of 5 ambassadors in the UK accredited as a meditation instructor from the Chopra Center NLP accredited from Strategic Brain BA in Language, Literacy & Communications Co-Author of ‘The Best Life’- released in July 2016 Specialist in dealing with the millennial generation for stress relief, mentoring, guidance & confidence building. Through the use of meditation, mindfulness, NLP strategies and linguistic & communication functionalities. by Shaleena Anand 3 WiIDLOstandsforwhatifIdon’tlikeoysters.Itisapunonthe sayingtheworldismyoyster.Ithinkitisimportanttospreadthe messagethatwedon'tallhavetolikethesamethings,orbegood atthesamethings.WIIDLOisabouthelpingotherstofindtheir strengthsandloves.Wewanttohelpotherstogetovertheir'what if'momentsthemomentsthatareholdingthembackinlife. WIIDLOisahubofSpiritualityforMillennialswhoarestrugglingto findoutwhattheyreallywantfromlife.Iwanttohelppeoplewho havebeeninaconstantbaDlewiththemselvesthrough meditaEonandmindfulness.Usingdifferenttoolswehaveputa moderndaytwistonmeditaEon. WIIDLOworkswitheducaEonprovidersalongwithcompaniesto createbespokepackagestacklingtheareastheyareseekinghelp in. by Shaleena Anand 4 Meditation Guided Meditation I have created my own set of guided meditations which are relatable for the society we live in today. Out with the negativity meditation Getting pumped for my day meditation Attracting all the good stuff meditation These can be purchased via my website or used during face to face sessions. Primordial Sound Meditation I am 1 of the 5 people in the UK who is trained to teach this specific type of meditation. This is a timetested meditation technique dating back thousands of years to the Vedic traditions of India. Primordial sound meditation creates your own personal sound mantra from working out what sound the university made at the exact time and place that you were born. This is taught in an initial series of 4 classes and thereafter on an ad hoc basis. by Shaleena Anand 5 Benefits of Meditation ¬ Medicallyproventoimprove healthphysicallyandmentally ¬ Improvesmentalclarity ¬ Improveshappinesslevels ¬ Lengthenslifespan(evenin lifethreateningcases) by Shaleena Anand 6 Stress Relief ♥ 1. Miracle Morning 2. Goal setting & looking to the future 4. How to meditate (inc. breathing techniques) 5. Guided meditation session Confidence building ! 1. Erasing limiting beliefs 2. Overcoming your fears 3. Mirror talk 4. Public speaking (working on diction, pitch & tonality) Services All packages put together are bespoke for each client. Here are some examples of the type of services that WIIDLO provides: by Shaleena Anand Academic guidance for children 1. Career Guidance # 2. CV Guidance (how to build up your CV & how to write your CV) 3. Personal Statement Guidance (writing & reviewing) 4. Interview Preparation 7 Benefits The clients are able to work with a modern day specialist in this field. All courses and content are diverse and hand crafted to suit the needs of the client. I choose to give my clients the tools to empower their own emotions such as gratitude, courage, faith, determination, compassion and creating self-love. Through these sessions the client learns the ability to break your bad habits and patterns, avoid emotions that create stress. Remember by changing small mind-set and lifestyle changes you can alter the quality and destination of your life. by Shaleena Anand 8 Contact Us Packages and individual pricing will be available upon request. Taster sessions and introductory lessons can also be included free of charge. Contact Details Website: www.wiidlo.com Email : [email protected] Telephone : +447939057136 by Shaleena Anand 9 Thank You!! @Wiidlo by Shaleena Anand 10