baby bears special bears prenatal pilates pilates animating kids

Transcription

baby bears special bears prenatal pilates pilates animating kids
SEPTEMBER 2ND - 8TH IS
FREE TRIAL WEEK
Try any or all!
KIDS CREATE
MAMA-LATES
TAE KWON DO
Soccer, Art, Yoga and more! We specialize in various Kids Programs and are excited to
add 10 new classes starting September! Try any or all during our FREE TRIAL week and
see just how much fun our classes are! Free trials are available for ANY of the following
classes:
BABY BEARS LITTLE BEARS
AGES: 6 WEEKS-SITTING UP
AGES: SITTING UP-WALKING
SPECIAL
BEARS
LUNCH TIME
PILATES
ANIMATING
KIDS
KIDS
CREATE
AGES: INFANTS-FIRST GRADE
MAMA-LATES
AGES: MOMS WITH INFANT
PRENATAL
PILATES
TAE KWON
DO
SOCCER
SKILLS
AGES: MOMS
YOGA KIDS
AGES: K’S-SECOND GRADE
AGES: K’S-EIGHTH GRADE
WOMEN’S
SELF DEFENSE
AGES: TEENS-ADULTS
AGES: 3-5 YEARS
AGES: MOMS
AGES: 3-12 YEARS
AGES: K’S-THIRD GRADE
Reserve your spot today! Call our hospitality team to schedule your FREE trial(s)!
Limit: 1 free trial per class per person. Open to members + non-members. Free trials will be booked on a first come,
first serve basis. Availabilites vary per class depending on number of enrolled students.
69 Kenosia Ave. Ext. Danbury, CT 06810 (203) 790-8034 www.gymspectrum.com
2014-2015 YEARLY CLASS SCHEDULE
CLASSES RUN SEPTEMBER 2ND - AUGUST 15TH. SEE WEBSITE FOR HOLIDAY CLOSURES
MONDAY
9:00-10:00
Mama-lates
(Moms with infant)
9:30-10:15
Little Bears
(Sitting UpWalking)
9:30-10:15
Tumble Bears
(Walking-3yrs)
10:30-11:30
Gymnastics
(3,4,5 yrs)
TUESDAY
9:00-9:30
Baby Bears
9:00-9:30
Sibling Bears
9:35-10:20
Little Bears
9:35-10:20
Tumble
Bears
(6 weeksSitting Up)
(Sitting UpWalking)
(Sibling of
Baby Bear)
(Walking3yrs)
WEDNESDAY
THURSDAY
9:00-10:00
Prenatal Pilates
(Expecting Moms)
9:30-10:15
Little Bears
(Sitting UpWalking)
9:30-10:15
Tumble Bears
(Walking-3yrs)
FRIDAY
9:00-9:30
Baby Bears
9:30-10:15
Special Bears
(Infants-3yrs)
9:00-9:30
Sibling Bears
(6 weeks-Sitting
Up)
(Brother/Sister
of Baby Bear)
9:30-10:15
Little Bears
9:30-10:15
Tumble Bears
(Sitting UpWalking)
(Walking-3yrs)
10:35-11:35
Gymnastics
10:30-11:30
Gymnastics
10:30-11:30
Gymnastics
10:30-11:30
Gymnastics
11:45-12:30
Lunch Time Pilates
11:30-1:30
Kids Time
11:30-1:30
Kids Time
11:30-1:30
Kids Time
(3,4,5 yrs)
(3,4,5 yrs)
(3,4,5 yrs)
(3,4,5 yrs)
SATURDAY
9:00-9:45
Little Bears
(Sitting UpWalking)
9:00-9:45
Tumble Bears
(Walking-3yrs)
10:00-11:00
Gymnastics
(3,4,5 yrs)
11:15-12:30
Gymnastics
(K’s-3rd)
11:15-12:45
Tumbling+
Trampoline
(4th-HS)
(For Moms)
(3,4,5 yrs)
(3,4,5 yrs)
1:30-2:15
Soccer Skills
1:30-2:15
Soccer Skills
3:00-4:00
Gymnastics
2:45-3:45
Gymnastics
(3,4,5 yrs)
3:00-4:00
Gymnastics
(3’s-1st)
4:15-5:15
Gymnastics
(3’s-3rd)
4:15-5:15
Animating
Kids
(3,4,5 yrs)
5:30-6:30 /
5:30-6:45
Gymnastics
(3,4,5 yrs)
(K’s-3rd)
5:30-6:30
Animating
Kids
2:45-3:45
Special Bears
(3’s-1st)
4:00-6:00
Tumbling+
Trampoline
4:45-5:45
Yoga Kids
(K’s-2nd)
(3’s-1st)
4:15-5:15
Gymnastics
(3’s-3rd)
(4th-HS)
4:45-5:45 / 4:45-6:00
Gymnastics
(3,4,5 yrs) (K’s-3rd)
(K’s-6th)
4:15-5:15
Animating
Kids
(3,4,5 yrs)
5:30-6:30 /
5:30-6:45
Gymnastics
(3,4,5 yrs)
(K’s-3rd)
5:30-6:30
Animating
Kids
(K’s-6th)
(3,4,5 yrs)
(3’s-1st)
4:00-6:00
Tumbling+
Trampoline
(4th-HS)
4:45-5:45 /
4:45-6:00
Gymnastics
4:45-5:45
Kids Create
(K’s-3rd)
6:10-7:10 / 6:10-7:25
Gymnastics
5:30-7:00
Tumbling+Trampoline
6:10-7:10 / 6:10-7:25
Gymnastics
7:00-8:00
Tae Kwon Do
6:10-7:40
Tumbling+Trampoline
7:00-8:00
Tae Kwon Do
6:10-7:40
Tumbling+Trampoline
(K’s-8th)
(3,4,5 yrs) (K’s-3rd)
(4th-HS)
(4th-HS)
(K’s-8th)
8:00-9:00
Women’s Self Defense/
Awareness
(Teens-Adults)
2:45-3:45
Gymnastics
(3’s-1st)
4:00-6:00
Tumbling+
Trampoline
4:45-5:45
Yoga Kids
1:15-5:15
BIRTHDAY
PARTIES
(2yrs-12yrs)
(K’s-2nd)
(4th-HS)
4:45-5:45 / 4:45-6:00
Gymnastics
SUNDAY
(3,4,5 yrs) (Ks’-3rd)
(3,4,5 yrs)
(K’s-3rd)
5:30-7:00
Tumbling+Trampoline
(4th-HS)
(3,4,5 yrs)
(3,4,5 yrs) (K’s-3rd)
(4th-HS)
6:30-8:30
FRIDAY NIGHT
EVENTS
(Event changes each week.
Ages vary per event. See our
Event Calendar for more
information).
10:00-5:00
BIRTHDAY
PARTIES
(2yrs-12yrs)
CLASSES
Baby
Bears
Age: 6wks-Sitting Up
Time: 30 min
Cost: $65/mo.
Create a special bond with your
baby! 30 minutes of rocking, rolling,
tummy time and social interaction
through sensory stimulation and
physical play will provide an
unforgettable experience for you
and your baby.
Tumble
Bears
Age: Walking-3 yrs
Time: 45 min
Cost: $99/mo.
This program, designed for parent +
child, concentrates on movements
and skills needed to aide your child’s
cognitive and emotional development,
coordination, motor skills, balance,
strength, language, and socialization...
all while having fun! Enjoy spending
time with your child and create lasting
relationships!
Sibling
Bears
Brother/Sister of Baby Bear
Time: 30 min
Cost: FREE!
While Moms enjoy our Baby Bear
class, we will watch your toddlers
enjoy coloring, puzzles and toys in
our party room. Sibling Bears is only
offered for brothers and sisters
enrolled in our Baby Bears class
and is free of charge.
Little
Bears
Age: Sitting up-Walking
Time: 45 min
Cost: $99/mo.
Watch out our Baby Bears are about
to be on the move! Our curriculum is
focused around creating a safe and
captivating environment. Engage with
your baby in purposeful play and
encourage his/her social, emotional
and physical growth.
Age: 4th-HS
Age: 3,4,5 yrs, K’s-3rd
Time: 90 min (Beg./Int.),
Tumbling+
Gymnastics Time: 60 min, 75 min
2 hrs (Int./Adv.)
Cost: $115/mo., $119/mo. Trampoline Cost: $121/mo., $127/mo.
Our gymnastic classes are recreational If you want to concentrate on floor
in nature and designed to develop
skills and tumbling, this class is for
gymnastic and positive life skills.
you. Utilizing our 40-foot-long tumble
Discipline, self-confidence, strength,
track, our in-the-ground trampoline,
agility and balance are all areas
and our foam-filled landing pit, your
we seek to develop. Instruction takes child’s confidence and skills will
place at various stations involving the improve rapidly. This is a great class
bars, balance beam, floor, vault,
for cheerleaders to learn tumbling
tumble trak and trampoline. Required skills, or as an add on-to our regular
attire: leotards for girls, shorts with
gymnastics class. Screening required
tucked in shirts for boys.
All Pilates classes are lead by Tammy Gruber, certified Pilates Instructor with a Pre and Post Natal Specialization.
Age: Moms with infant
Mama-lates Time: 60 min
Cost: $119/mo.
The best of both worlds! New moms
will work with their own body weight
on the mat while bonding with their
babies and meeting new people.
This class will focus on getting your
pre-baby body back by developing
muscle tone and control. Moms will
also bond with their babies as they
are stretched and loved! Please
bring your own yoga mat.
Age: Teens-Adults
Women’s
Self-Defense Time: 60 min
+Awareness Cost: $79/mo.
This class is specifically designed
for women to learn how to defend
themselves by improving awareness
and developing a key set of self
defense techniques. We will practice
avoidance scenarios, increase your
knowledge of your surroundings, plan
your exit routine, and more. This class
is lead by John McLaughlin, a 4thdegree Black Belt.
Prenatal
Pilates
Age: Expecting Moms
Time: 60 min
Cost: $119/mo.
Learn how to tone and strengthen
your body while pregnant. In this class,
expecting moms will practice safe
and effective modified pilates mat
work that will strengthen your pelvic
floor and core, improve balance and
alignment and alleviate back pain.
This class is safe for all levels and
is based on the ACOG guidelines.
Please bring your own yoga mat.
Tae Kwon
Do
Age: K’s-8th
Time: 60 min
Cost: $79/mo.
This class emphasizes strong kicks
and extensive footwork developing
both the mind and body by focusing
on courtesy, perseverance, and self
control. Our lead instructor, John
McLaughlin, is a 4th-degree Black
Belt with over 30 years of teaching
experience.
Lunch
Time
Pilates
Age: Moms
Time: 45 min
Cost: $99/mo.
The perfect balance in the middle of
your day! Lunch time Pilates will
improve your mind and body by
focusing on exercises using your own
body weight. Through breath control
and movement, you will create a
longer, leaner, stronger body while
improving muscle symmetry, alignment,
posture, core strength, and flexibility.
Please bring your own yoga mat.
Soccer
Skills
Age: 3,4,5 yrs
Time: 45 min
Cost: $75/mo.
Interest in soccer is at an all-time high
in this country. Our soccer class will
introduce your child to many of the
basic and fundamental soccer skills
essential to the sport. Our fun-based
approach to teaching will help
develop a young child’s appreciation
and interest in the game.
Sneakers required
Special
Bears
Age: Infants-1st
Time: 45 min, 60 min
Cost: $99/mo., $115/mo.
Special Bears, developed by an
educator and Occupational Therapist,
provides a comfortable, supportive
and educational environment for
children with special needs. Parent and
child will work together on cognitive
development, simple locomotor
movements, balance, strength, and
coordination while using fun, colorful
and educational equipment.
Animating
Kids
Age: 3,4,5 yrs, K’s-6th
Time: 60 min
Cost: $107/mo. (iPad provided)
$92/mo. (you provide iPad)
This iPad-based animated moviemaking class will teach students the
magic behind stop-motion animation.
Students use math, art, technology,
engineering, language arts, voice
and music on their way to becoming
successful movie producers. Each child
will create 6 short animations during
the year that will wow friends + family!
Gymnastic Spectrum is one of the
first facilities in the nation to host this
ground-breaking program. The 3,4,5
yrs. classes are parent and child.
Yoga
Kids
Age: K’s-2nd
Time: 60 min
Cost: $79/mo.
This traditional Hatha Yoga class
ignites the child to breathe first, focus,
stretch, laugh, balance and rest
finally to a still place. Yoga postures
stimulate the body and brain, making
necessary changes to become a
healthier and happier individual.
Kids
Create
Age: K’s-3rd
Time: 60 min
Cost: $79/mo.
Discover the joys of exploring your
creative side through different art
projects! Each week students will immerse
themselves in the creative process as
they color, cut, draw, glue, and paint
new pieces of artwork. Learn different
techniques working with various kinds of
media and develop the problemsolving skills necessary to find new ways
of using materials – all while having fun!
All pricing above does not reflect Annual Family Fee of $40 per family. 20% Discount is available for additional classes or siblings in classes.
Registration must be completed online.
69 Kenosia Ave. Ext.
Danbury, CT 06810
(203) 790-8034
www.gymspectrum.com