roChester - The Greater Rochester Track Club

roChester
~~~~ track club
-
---NEWSLETTER_
December, I 9 9 2
Rochest er, N ew York
CrossCountry
Wrap-up
A. Supel'man
•
sweeps sel'leS
-Final results
GRTeAll-Section 5
teams, coaches
, 8-stage triathlon!
-RATs Report
•.
t<t~~~~~ " ~
!J:
-Photo by Ed Cloos
Jerry Lawson of Syracuse Wds
in a. class by himself as he won
all seven Upstate New York
Cross·Country Series races.
Here he is alone in the lead on
muddy Seneca Park course.
Board of Direct ors
Lisa. Bower
Walt Check
Ed Cloos
Mimi Decker
Bob DiGiacco
Bob Dyjak
Rick Guido
Mark Harrison
Jane laculli
Riek Iovine
Joe Kubek
Paul Richards
Ross Rider
George Tillson
Dick Withrow
Ha ll of fame
Trent Jackson
Ed Duncan
Dick Ashley
Dick Boddie
John Coons
Len Bagley
Gene Osborne
,Norm Frank
Ezecutive Committee
President
1st Vice President
2nd Vice President
Treasurer
Secretary
Bob DiGiacco
Ross Rider
Jane laculli
Lisa Bower
Committee Chairpersons
Budget
Constitution
Freezeroo Series
Membership
Newsletter
Road Race Coordinator
Summer Meets
Timer
TAC Numbers
1970 Don McWilliams
1970 Pete Todd
197 1 Don McNelly
1972 Paul Gesell
1973 Shirley Gesell
1981 Elroy Turner
1981 Paul Sadler
1981 Beryl Skelton
1981
1982
1982
1982
1982
1983
1984
1985
Dennis Moriarty
Bob DiGiacco (328-5894)
Ed Cloos (244- I 149)
Lisd Bower (872-66 14)
Lisd Bower
Paul Richards (381-7978)
Jim Skelton (223-4927)
Kare COSSdboon-Holm
Joe George
Bill Quinlisk
Dave Winn
Dave Coyne
Craig Holm
Tim McAvinney
Nedra Osborne
1987
1987
1987
1987
1988
1988
1988
1988
Beth DeCiantis
Bill Kehoe
Naney Oshier
George Tillson
Marsha Tillson
1992
1992
1992
1992
1992
Deadline for each m on t h's newsletter is t h e 1 5t h .
Race calendar information must be submitted to the Road Race Coordinator b y the 15th of the rnonth
to be included in the next month 's Newsletter. There is no charge for listing a race in the calendar. Send an
entry form including contact person and phone number to GRTC Road R a ce Coordinator, 1 6 45
H arris R oad , P enfield, NY 1 45 26 -181 5. Late iruormation, changes or updates may be called in to
Lisa Bower at 872-6614.
To have a race entry form included in the Newsletter, send one copy of the entry form with a check or
money order for $50 (no cash, please) to the Road Race Coordinator at the above address by the 15th of the
month. Entry forms received withcut payment will not be included in the Newsletter. The $50 charge does
NOT include p rinting of the inserts, Arrangements may be made to have them printed by our printer o r
they may be printed elsewhere and 1, 100 copies delivered to East Ridge Quick Print, 1258 E. Ridge Road ,
Irondequoit, by the 21 st of the month. Entries to be inserted must be no larger than 8V2 by 14 and must
not b e folded. Entries may also be published as a page in the Newsletter. Copy should be 8V2 by 11 and
will be reduced to lit our page at no cost.
Race entries to be included in the Newsletter must meet GRTC gUidelines and be approved by the Road
Race Coordinator. There are two main qualifications: I , Conditions covering awards must be clearly stated
(minimum of top 10 percent in each age group is recommended). 2. There rnust be no reference t o a
dra wing for p rizes or other dra wing that rnight conflict with Postal Service regulations.
Advertising from commercial sources will be accepted as a service to members at the rate of $50 per page;
$25 per half-page. Business·card size ads will be accepted at the rate of $10 or $25 for three consecutive
insertions. Copy must be camera·ready, but II may be up to 8V2 by 11 original size and will be reduced to lit
without charge. Submit to Ed C loos, 364 Mulberry 51., Rochester NY 14620. Payment must accompany order.
Race results, results 01 out·oI-town events and all editorial material to: Ed or Carol C loos, 364 Mulberry St. ,
Rochester, NY 14620, 24 4· 11 49. There is no charge for publication of results and they are actively solicited,
Contributions of stories, mce experiences or simply nples are always welcome. as well as slory ideas dnd
.volunteer help.
President's Column
By Mimi Decker
As 1992 draws to a close there are many changes taking place in the GRTC. As
of November 30, I have resigned as President of the GRTC. I have enjoyed the last
three and one-half years as acting President and President of the Club. I would like to
thank all of you and particularly the Club Board members who have supported me
and our programs and events. At this time, no successor has been named. A search
committee has been appointed and is open to any suggestions you might have.
Please contact me, Jane laculli or Rick Guido with your thoughts.
Additionally, our longtime friend and editor, Ed Cloos is stepping down from his
position. Over the last seven years it has been no secret that the GRTC newsletter is
in reality the Ed and Carol Cloos newsletter. From the slick presentation of the cover to
the smallest detail, Ed has done an outstanding job. He and Carol have spent
countless hours gathering stories and photographs. We wish you both well In your
semi-retirement and thank you kindly for your hard work and dedication on behalf of
GRTC. We will miss you.
If you see Pete Dunfey wish Ilim well. He will be out of commission for about six
weeks as the result of a fall at the R.T. Turkey Run.
I wish all of you a Happy Holiday Season and hope to see you out on the
streets and tracks in 1993.
SPECIAL ISSUE; In accordance with custom, this is the annual
combined December-January issue. The ne xt will be on Feb. 1 (or
as shortly after a s possible). Race directors should mak e a
special effort to get ca l endar en~ ri es in t o the r oad ~ac e
coordinator in time t o make that Is sue and stake a claIm on their
dates. In only two is s ues it will be Mar c h, and , hey!, it's
almost spring!
This is my l ast issue a s editor . The first i ss ue of '93 will
de s cribe our new arrangements . If I ask YQY to help, please
respond.
-Ed Cloos
Race Hotline:
872-6652
GRTC offers recorded information on times, locations , late changes and anything else you need. to
know about the weekend's faces.
GRTC Phone: 271-8733
Other Hotlines:
RATs: 987-7397
Hash House Harriers: 482-6481
Cats A.C.: 272-9100
TAC Hotline: 1-866-3853
-Photo by Ed Cloos
FEELS SO GOOD when it stops - Jennifer Jensen of Team Sprite and William Pollock of Hunt N.Y.
in finish chute after tough Seneca Park race.
'
,
Lawson, Ford lead cross-country series
Individual champions led their teams to victory
open womenls championship.
The other final-day team winner was
There was never any suspense when
Team Xerox, led by Howie Reitz, which
~erry Lawson was at the starting line
In the Upstate New York Cross-Country took the final two races to come out
on top of a three-team race in the
Series. He went to the lead early and
open menls division . The Cats AC team
won a ll seven races by huge margins .
had the big 1-2 punch of Jim Bathgate
The team competition was another
and Carl Johnston but couldn 't
matter as two of the five team titles
ove rcome the depth of Xerox. The
weren't decided until the final
Oswego River Runners didn ' t make a
Championship Day races Nov. 21 at
series appearance until Race 3 , but
Mendon Ponds Park. Lawson's Syracuse
they were a factor in each race after
Track Club team was one of those
that and almost won the title. They
winners, taking the elite division
ended up a close third.
over High Noon AC of Ithaca, the
The men ' s elite champion Syracuse
leaders most of the way. High Noon was
Track Club team , in addition to
hurt by loss of No.1 runner Scott
Lawson, included Larry Woods of Glens
Jones who has coaching
responsibilities at Cornell University Falls, 1992 Wineglass Marathon champ
and couldn 't make the final meet .
Jim Nicholson of Oswego, former
Syracuse Al l- American Jim O'Conne ll,
The individual women ls champion is
Patti Ford of the Syracuse Chargers .
and former New York State high school
She won three of the six races she
2-mil"e champ Jerry Scholder. Marty
entered and led the Chargers to the
Froelick, who finished up second to
By Ed Cloos
DOOMED TO DO - Tom Carr leads group of runners skirting mud at Mendon
Park. Don
Solarek, 50s champion, is at far left. Most in this group later took a wrong tum and were disqualified.
The senior women's division was a
one-team race as the Lady Rats of
Rochester ran unopposed. However, the
talented team led by Laurie Cuomo,
Karen Soehner, Denise Everitt , S~e
Lawson in individual scoring, and
Zygo and Jane O'Donnell would have
Scott Jones led High Noon. Karl Staven done
very wel l in the open division as
was their third top scorer .
well.
Patruno Electri c, the third-PlJ ce
With Patti Ford and Mari l yn Brandt
elite team, is made up of forme r !
l eadi ng the way, th e Syracuse Charge r s
LeMoyne Co ll ege runners plus Roger
dominated the open division. Cats AC
Hawks who was last year ' s individual
and Syracuse Track Club were unable to
champion .
ield complete teams for many races ,
The masters men title went to the
allowing the Jennifer Jensen-l ed Team
Cats AC over Syracuse Track Club
Sprite to finish second.
INDIVIDUAL COMPETITION takes a back
(wh ich is, of course, primari l y a
cross- country club rather than a track seat to teams in the series , but it
club). Series director Pete Glavin
was hotly contested. Rick Hoebek e of
noted that if Syracuse T. e. guru Jerry Trumansburg was almost as dominant
Smith had gotten the kind of suppo rt
among the masters as Laws on was
this year that he had in the past ,
overall . He won five of the six races
this could have been the start of a
he entered , ·losing only to national
great rivalry as each club includes
masters BK champion Cha rlie McMullen
some of the count ry's best maste r s
who dropped in for one race at Cobbs
runners. A l oaded tea m of Derck
Hill .
Frechette , Jim Boy l e , Tom Lamme , Mike
The veteran men 's division saw the
Hasenauer, Greg Brooks and Tom Carr
top three 50s men sepa r ated by just
led the Cats to victory .
two points. Don Solarek of East
Cross-coun try
Cross-coun try
Rochester won with 41. He was fOllowed
by Charlie Kellogg of Honeoye Falls
(40) and Bill Kehoe, owner of Willopus
T-Shirts and a series sponsor, with
39.
The veterans division was the most
affected by a final-race wrong turn
that saw a whole group of runners
accidently take a wrong turn and cut
enough off the course to finish with
the race leaders. That group included
both Solarek and Dick Telarico, who
were disqualified. Had they finished
as they were running before the wr ong
turn, Solarek would have been second
to Kello gg in the race but padded his
overall series lead. Telarico was
headed for third and a much closer
final finish to Kehoe. The final
season placings weren't affected,
however.
The masters division saw the third
winner in three years among the women
as Sue Zygo, representing the Lady
Rats, finished ahead of Mary Beth
Hasenauer and Kathy Brown of Cats.
Zygo has 49 points to 44 for Hasenauer
and 40 for Brown. All of the women
mis s ed a num be r of races.
AS IN PREVIOUS YEARS, the series
attracted some of the top runners from
allover New York State. Former
collegiate All-Americans such as Jim
O'Connell and Patti Wiegand ran . Jerry
Lawson and Marty Froelick were both
Olympic Marathon Trials qualifiers.
Tammy Wilcox (McQuaid winner) wa s a
member of the Canadian world crosscountry team.
Next year's schedule will reflect
the regional interest that has been
shown. Races are scheduled tentatively
for Liverpool and Fayetteville-Manlius
in the Syracuse area, Genesee Country
Park in Batavia, Oatka Creek Park in
Scottsville (Niagara TAC championship)
as well as Rochester-area sites Cobbs
Hill, Genesee Valley Park and Seneca
Park. Championship Day next year will
be at Canandaigua's Community College
of the Finger Lakes.
WHY NOT YOO? Series director Peter
Glavin, although encouraged by
participation in the series, believes
more people should give cross-country
a try. "We started with about 80
runners per race in 1990 and now we
have almost 150 every time. That',s
very encouraging when you realize that
30 percent of these people are driving
~
-Photo by Ed Cloos
Charlie Kellogg charges up Mendon Ponds hill in
final race. He won veterans division in race but
lost season championship by a point.
more than an hour to get to the race,"
he obs'erved . "However, I think the
numbers in Rochester shOUld be
greater. It's disappointing when you
think that people will spend $10 to
$15 to run a road race that goes down
the street, turns around and comes
back, then wait two hours for
re s ults."
As he sees it, "They could run a
cross-country race on some of the most
scenic courses in the area , against
some of the best competition , and all
the while making themselves a better
runner."
With the team competition , he
pointed out, "there's a comraderie
that isn't experienced in road racing .
That's what makes cross-country
special."
He said he feared that "if runners
of this area don't take advantage of
this, then the series may end up in
paces where more people will take
advantage of it."
Cha:mpionship Day
winners. • •
Jel'l'Y Lawson
By Ed Cloos
He's not a l oca l runner, but nobody
has dominated local running the way
Jerry Lawson has. Fr om a record -
setti ng two-mile at McQuaid High
Schoo l to a sweep of the seven-race
Upstate Cross-Country Se ri es , he's
been proof that Superma n live s .
He hasn't merely won his races, he's
r are ly finished when the runner - up was
in sig ht. l et alone a challenge . But
he doesn 't run to win, he runs to ~
Although he's been running at a
nationa l-class level, the most he's
won so far is $150 and a year's supply
of bagels in the Bruegger ' s SK Bagel
Run. " When you ' re not chasing the
buck l i t makes it more genuine,
I I
he
said while relaxing af ter the final
cross-countr y run.
I
'Genui ne?'
I
When's
the last time you heard that from a
star runner?
He does have goals , however , and the
big one for this season is the Macao
Marathon Dec. 6. The sponsors pay all
expenses for the trip to Hong Kong ,
and there is a chance to win $10,000
or 50. Lawson qualified for the
invitation with a 2:14:33 in the
Jacksonvi lle, Fla., Marathon last
January . He lived and trained there
through the winter. He ' s confident his
small-race training program ha s
prepared him to run a faster time.
He may go back to Jacksonville this
yea r, but Lawson isn't some kin~ of
running bum who spends all of hlS time
tr aining and resting. On the contrary,
he's been working 70 hours a week or
more at SUNY Upsta t e Medical Center in
Syracuse . He works in distribution-delive ry of just a bout everything to
everyo ne. This fall he worked seven 7da y weeks in a row, but managed to get
in weekend races anyway .
On weeke nds, when he runs two or
even three races as the speed work
pa r t of his training, Lawson get~ to
sleep only a few hours- - if at all .
Nov . . 7, for example , he sped to
victOfY in the sixth cross-country
race. The next day, he won the 15K
Stockade-athan in Schenectady--fo r the
third time. This ti me he broke the
-Photo by Ed Cloos
Knoz Robirulon of Orchard Park wins open
race. He missed state championships because of
school play.
course record (which he hadn't held)
by 41 seconds in 44:39 , winning by
nearly three minutes .
He says he doesn't train much- -j us t
70 to 120 miles a week--but he ' s
feeling as fit as he's eve r been. At
26 __ I 'a young 26, my birthday was in
July ' '--he's ready for a higher level.
A lot of his trai nin g is done in the
hi ll s around Chittenango, his home
town , where he coaches the high school
varsity boys cross - country team.
He never had a Division 1 college
career , having run two years at Mohawk
Valley Community Co llege . In his o ne
yea r, at Boston University, he made
All-American in 10,000 meters. Hf went
to Jacksonville to run at the
University of North Florida. That
Cross-coun try
Knox Robinson
is a
KNOX ROBINSON
17 - year-01d
se nior at Orchard Park High School.
His easy victory in the ope n SK at
Me ndon wasn't really a substitute f o r
the state meet at Sunken Meadow State
Park on Long Island, but it was a nice
way to end the season .
He ' d qualified with third pl ace i n
the sectional meet (he was never ~ . ~ se
than thi cd all season) , but he was in
the schOOl play and could n 't get
approval for alternate travel
arrangements to the States.
(The play was " Class Dismissed, I ,
and Knox played the class clown . )
He has an engaging sense of humor
and hopes to become' 'a French teache r
who also writes humorous tr ave l
books ."
That will be after he attends
Wake Forest University - "most likely
-- lately I've had a bad case of
se ni o r-iti s and can't make up my mind.
He attended Rick Guido's training
camps both at the Olympic Training
Center and Alfred so he'd hoped to see
fr iends at the l oca l r ace b ut was
disapPointed.
He made the trip at the urging of
coach Peter Holowka who ran the race
himself , finishing fourth , about a
minute behind Knox .
Heather Whalen
- Photo by Ed Cloos
Heather Wha len was a run·away winner in final
race, but wasn't a series competitor.
didn't work out, but he liked
Ja ck sonville and it became a 5e"cond
home.
HEATHER WHA LEN, who took the lead in
the first 100 yards and dominated the
women ' s race , hopes she ' s real close
to becoming a teacher . Since she
graduated last spring from Canisius
College, the former Churchville star
has been living in Buffalo and looking
for a teaching job -- and running.
She ' s qualified to teach elementary
school and midd l e school English.
She took some time off after the
college season which ended with a
36:45 10K in the ECAC championships. A
PR but not quite good enough for the
nationals .
.
The summer season made her one of
the top runners in the Buffalo area
with the race for Buffalo Runner of
the Year coming down to the
Thanksgiving Day Turkey Trot where she
finished second.
Like Knox, she ran the Mendon race
at the urging of her high school
coach. But it didn't take much since
she says she rea l ly enjoys crosscountry .
wtllOPUS T· SHlRT8J
SPORTS PAQE SERlEa
Now. 21 at IIIHdon Pond, Pn
Upstate Cross-Country Series .
f INAL UiDIVl UlJl\ L S Tl\tlOlNG !3 :
(be~t 6 rM c e3 c oun t )
OPE N "EN:
r. J ER RY
LA~SON
14U
2. HARTY fRDEL I CK
92
1 . SCO TT J ONE S
4 . LAR RY ~ OO O S
77
56
S . J IM BATHGATE
50
6 . ROGER HMIKS
40
7 , KAR L Sl AVEN
8 . PAT CAUL EY
46
34
9. JI M O'CONNE LL
32
JIM NI CHOL SON
32
GERALD SC HOLDER
DAVE HAWES
PETE GLAV IN
CHR I S SHEPARD SON
21
11
10
12
II.
12.
13 .
14 .
15 . CARL JOH NS1 0 N
16 . J EFF MORGANTI
11
10
1 7 . ANT ONIO EPPOL I TO
RIC K CORN ELI SSEN
8
19. CHAD \.JHEATON
20. DAN ROHNKE
6
4
SC OTT MUR DOC H
22 . MIKE OBERliOLZE R
4
2
MAST ERS MEN:
I. RI CK HOEBEKE
2 . DE Re K FRECHETTE
3 . JE RRY SMI TH
137
III
76
a
4 . TOM LAMME
68
5 . JIM BO YLE
SS
6 . MI KE liOESC HE LE
7 . DAVE TRESOH LAV Y
a. GRE G BR OOKS
48
36
32
9. MIKE HASENAU ER
10. TO M GRE ER
]0
22
I I. CHA RLI E He MUL LEN 2{)
12. ESHETU SETEG N
13 . JI M MAT TNGL Y
10
17
14 . PA T MONAHA N
12
12
T I M MATTHEWS
16 . RI CK CLEARY
8
17 . LARRY lY GO
7
18 . ORUCE GUSH
6
TO M HOMEY ER
fi
JI M ASCIO TI
6
2 1 . BOR TYLU TKI
~
22. TOM CARR
2
BOO MA LONEY
2·
2 4 . TOM RYA N
I
VETERAN "EN I SO & OV ER) :
1. DON SO LAR[K
40
2. CHARL I E KE LL OGG
3. BIL L KEHOE
OP EN YOM EN:
1. PAT Tf FOR O
134
2. MA RILY N BRANDT
10 7
3. GAI L JO NES
102
4 . J ENNIFER J ENSE N.
76
5 . MA RY s rAR K ~.J E A T H E R 4 2
6 . KAREN SOE HNER
37
7. JA NE O' OONNELL
31
8 . LAU RI E CUOMO
21
9. HOLLY HO LLI STE R
20
PAT TI WIE GAND
20
20
rAMMY WIL COX
12 . S TACY CtlA SE
13 . BE TSY KNEALE
14 . SARAH FALSO
1 5 . ANN o ANNHAU ER
BE TH DWYER
J ULIA HALLQ UI ST
18 . SUE SANDS TRO M
KELL I E BRI EN
STEP HANIE HER OIC
2 1 . HAN CY SALATINO
2 2 . OE CKY GRA HAM
23 . AMY CUOMO
HEA THE R SANDER SO N
KRIS TIN E MALLORY
MAST ERS \.JOMEN :
I . SU E ZYG O
2 . M.S . IIA SE NAUE R
3 . KA ntY BROWN
4 . J ANE lACUL LI
S . DEN I SE EV ER I TT
6,
TEL ARI CO
S . BR UCE LA ID LAW
29
20
6. JI M PALM ER I
7 . UAVIO BE ACH
7
4
B. DON TEAGUE
g . liORM BUSKEY
1 0 • a oe EP s rEIN
AL SMITH
[0 SLA BY
n APR,( RP OWtl.
2
2
16
10
10
10
6
-""""
1. Jerry lawson (SyrllCUM) 26:49.0; 2. Marty Froelick (High Noon A.C.) 28:05.9; 3. Bm Frawley (Wllllamsvile) 28:16.1; 4. Jim Nicholson (Syracuae)
26: 16.8; 5. Jim Balilgale (Cal' A.C.) 28:33.9; 6. Jim
O'CoMelI (Syracu&e) 28:36.2; 7. Roger Hawks (PItruno EIecIrk:) 28:43.1; 8. Karl Staven (High Noon
A.C.) 28:47.7; 9. Larry Woods (SyraCUIl8) 28:59.4: 10.
Peter Glavin (High Noon A.C.) 29:08.2; 11. Antonio
Eppolito (Patruno ElectrIc) 29:12.8; 12. Scott Murdoch (High Noori A.C.) 2e:17.1; 13. Scott Roberts
(HIgh Noon A.C.) 29:23.2; 14. Howl. Reitz (Tllm
Xerox) 29:30.9; 15. Dan AoIvlke (Patruno Electric)
29:32.1; MMtIHl (....... ,: 1. Rick H08beke (Hlah
Noon ....C.) 30:02.8; 2. Derek Frechette (Gals A.C.)
31:5.6; 3. Tom lemma (Gats A.C.) 32:15.5; 4. Mlk.
HoescheIe (Mud LHe)33:04.5; 5. Greg Brooks (Cats
-A.C.) 3: 19.8; Vtt.,.. ...,. (5O-oNr): 1. Charlie Kellogg (Cats ....C.) 32:54.3; 2. B ~I Kehoe (Cats ....C.)
38:52.6.
6
6
4
2
1
1
1
49
,."
16
12
'4
2
TAC NAnONAL MAITERS .K
CROSS COUNTRY CHA..PlON'HIPS
AI Bolton, ....1., No., 21
....
31
27
12
1 . TEAM XE ROX
2 . CATS A. C.
J . ·OS WEGO R I YER RUNNER S
4 . MUO LIT E
5 . BLADE RUNNER S
6 . HIGH NOO N A.C .
7 . SYR ACUSE T . C.
B. F AMIL Y VALUES
"ASTERS "EN:
1. CATS A. C. I
2. SYRA CUSE T . C.
CATS A . C . II
4 . C A TS A . C.
"ASTERS \lO"EN:
I .
LADY
RAT S
[I I
0..,..: 1. Charlie McMullen (Rochester) 24:15, 2.
larry Orsen (Mass.) 24:41, 3. Dave Relnllarht (louIsville, Ky.) 24:45.
Y\A.CAN IlARATHON
....o..r.l:
AI Blrmlnghllft, All., Nov. 22
Dave Mullen (Sndel, louISIana) 2:31. ANI
flniatler: Charlie Sabatine (VIctor) 3:50.
OP EN MEN:
1
1
1
~ H lrE
lB
17
CARU LE LOWE
2
9. J EANNI E S TRAU S S~AN 1
FINAL TEA" STANDJNGS: ,
ELI TE " EN :
I . SYR ACUSE TRACK ClI lA
2 . HIGH NOON A. C.
3 . PAI RUNO ELECTR[ C
OPEN \.lO"EN :
I. SYRACUSE CHAR GER S
30
2. TE AM SP RI TE
IB
3 . CATS A. C.
10
SYRACUSE T .C.
10
5. LIGHTNING SLUGS
3
,."
, . DICK
SUE TER I-I ILLIGER
7. EVE LYN
Open IIIM/SK
1. KnOll Aoblnson (Orchard Park) 18:21; 2. Ken
Burroughs (Canandaigua) 18:57.5; 3. John Berta
(Rochester) 18:58.6; 4. Peter Holowka (Orchard Park)
19:15.3; 5. Roger Meuenger (HlIIon) 19:18.9; 6. erIk
Smith (East Rochester) le:35.7; 7. Dana VOlburjh
(PIttsford) 19:43.8; 8. Paul Smarah (North Ch 11)
19:5U; 9. Don Densmor. (Seneca Falls) 20:10.9; 10.
Tom Stuart (canandaigua) 20:12.8.
ChMIp60nIftIp WomenISK
1. Heather Whalen (Malo) 19:48.4; 2. PaUl Ford
(SynlCUSEI) 20:35.6; 3. Renee Rombaut (cats ....C.,
20:43.0; 4. Martyn Brandt (Syr8CU3ll) 21:38.1; 5. Gill
Jones (Rochester) 21:59.0; 6. Jennifer JenMI'I (Team
Sprite) 22:42.7; 7. Karen Soehner (Lady Aata) 22:57.8;
8. Mary Starkweathat (ROChestar) 23:12.8; 9. JIf'IfI
O'Donnell (Lady Rata) 23:24.1: 10. Sarah Falao (Syracuse) 23:30.3; 11. Laurl. Cuomo (Lldy Rata) 23:36.2:
12. Mary Beth Hasenluat (Cats A.C.) 23:38.2; 13.
Naney Salatino (Team Sprite) 23:46.7; 14. Sue ZYOO
(Lady Rita) 24:17.4; 15. Mary Shaver (RochestlM')
24:52.3.
59
44
39
24
12
,
8
1
J5
14
14
1
NIAGARA FALLS
FESTIVAL OF LIGHTS SK, Now. 21
(Mr.ll: 1. Paul Root (Ontario) 15:43; 2. Alan Morrison (Buffalo) 15:« ; 3. Jeff Turner (Ontario) 18:30;
Loc.I ftnIlIhtt'a: 8. David O'Le.ry 16:52 (lat In 3Q.34
age group~ 9. Mike Rockow 17:15 (&d In 3()..34~ 10.
Tom Moran 17:19 (3rd In 35-39~ 12. Tom SerafVI
' 11:25 (1st In 4O-44t 25. Mike Relf 18:16; 49. John
BaIley 19:58; 55. AI Hewlett 20: 12; 70. Philip VanPeursam 2O:42 (2nd In 19-undert 72. Doug Aockow20:46;
73. Rodney Shaw 20:47
Women: 22. Belh DiClantla 18:05; 91. Christy
Reese 21:38; 178. Luan VanPeursem 24:49 (lat In 35'39).
TULSA MARATHON
AI Nu, Dkllhom., Now. 21
AIM ftnilhef: Norm Frank (ROChestlM'j 4:44
G lR lE ATlElR lROCHESTElR TRAClK ClL 1!JlB 'S
11992- 93 lFlRlElEZlElROO SlElRIlES
#1
#2
#3
#4
#5
#6
Dec.
Jan.
Jan.
Jan.
Feb.
Feb.
12 (Sat.)
1 (Fri.)
17 (Sun.)
30 (Sat.)
13 (Sat.)
27 (Sat.)
10:00
10:00
10:00
10:00
10:00
10:00
AM
AM
AM
AM
AM
AM
Webster High School (P.R. course)
Mendon Ponds Park, Beach Area
Hilton Community Center
Greece Arcadia High School (fast)
Mendon Ponds Park, Beach Area (new)
Churchville Park, Churchville Legion
-5K
- 7.5 miles
-9K
- 8 miles
- 5 miles
- 10 K
Pizza party and awards ceremony after the last race
i<!@1I11::
EXTREME WEATHER conditions may cause a race cancellation.
Call the GRTC race holline 271-8733 for information race morning.
~
• Requirements to qualify for series awards are: (1) registration as a series
IliJ Ib 11:@:
athlete, & (2) completion of a minimum of 4 races .
• You must run at least 4 races to be scored - The best four finishes count
• Scoring: the lowest total place of 4 best races in each age group wins,
top 3 male/female athletes compete in the OVERALL category
*** KEEP YOUR RACE NUMBER FOR ENTIRE SERIES * * *
Sorry but replacement numbers will require a $3.00 charge
(your number will be reused so please keep your race no. for the entire
series, if you are series or nonseries registered. This will make reg . &
results much easier. Thank you,)
l1:i<!lI~W
1!'11:11:: (Non-Refundable)
GRTC MEMBERS
NON-MEMBERS
Series appl. received before 12/5/92
$15.00
$20.00
Series appl. received after 12/5/92
Last day to enter series is Jan. 17, 1993
$20,00
$25,00
Non-Series - per race
$ 6.00
$ 4.00
Athletes will be disqualified lor false information.
Series awards to top 10% in each age group
Series award to top 3 top males & females - No duplication of awards
Laurie's original hats to all series runners with 4 or more races.
Women : 17 & under, 18-23, 24-29, 30-39, 40-49, 50 & over
Men: 17 & under, 18-23, 24-29,30-34, 35-39,40-44,45-49, 50-54,
55-59, 60 & over
Based on age as of Jan 1, 1993
Based on sex as of Jan 1, 1993
Webster High School
- North of 104 on Five Mile Line Rd ,
Mendon Ponds Beach Area
• Rte. 65 South , Lt.. on Canfield Rd., Rt. on Douglas Rd .
• West on Rte.18 thf'!J Hilton, 2nd At. @ Henry SI.
- 390 North, east @ Latta Rd ., Lt. allsland Cottage Rd ., H. S. 1/4 mi. on RI .
- Rle. 33 east of 4 corners in Churchville, 6444 Buffalo Rd.
Hihon Community Center
Greece Arcadia High School
Churchville Legion
GRTC WINTER CLINICS 1993
All Clinics are at 7:30 pm and are being held at Midtown Te nnis,
55 Gould St, Rochester.
Clinics are open to GRTC members and
friends and are FREE but REGISTRATION IS REQUIRED; Call Lisa Bower
at 872-6614 if you plan on attending.
27th. Wednesday. 7:30 pm.
DISTANCE RUNNERS". Speake rs TBA.
January
February 8th. Monday, 7:30 pm .
"ON THE TRACK TRAINING FOR
"DO YOU NEED A CHIROPRACTOR?".
A noted area chiropractor will give you the answer.
February 22nd. Monday, 7: 30 pm.
"RUNNING INJURIES: Care and
Prevention" .
Rehabilitation experts will give advice and answer question s.
-------------------------Mai/ This Portion Only----------------------I know that running a Winter Road Race is a hazardous activity. I fully understand that I or the
person I am responsible for, will be sutJjected to harsh weather, including severe cold,
unseasonably high temperatures, snow, rain and/or freezing rain, slippery surfaces and
irresponsible drivers, as well as any other condition that Man and/or Mother Nature may
choose to provide. I certify that I or the person that I am responsible for is strong of body and
spirit, and truly capable of the challenge of thiSilhese event(s). Therefore, I for myself or the
person that I am responsible for, release The Greater Rochester Track Club, The Monroe
County Parks Department, the event organizers and any other person(s) involved with
thiSilhese event(s), from any liability that may be incurred by myself , or the person that I am
responsible for, as a result of my/his/her participation in thiSilhese event(s). I understand that
my entry fee is non-refundable.
Signature required : _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __
Please Print :
Name: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ____
Street: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ____
City : _ _ _ _ _ _ _ _ _ _.State: _ _Zip:._ _ __
Phone : _ _ _ _ _ _ _ ____
Age: _____.Sex : _ __
RACENUMBER.~~~~_~
(for official use only)
For those interested in becoming a member or renewing their membership:
GRTC membership
Checks Payable to :
Mail entries to:
individual ($15)
student ($10)
GRTC
Greater Rochester Track Club
P.O. Box 92608
Rochester, N.Y. 14692
family ($25)
GRTC All-Sectiox:t V cross-country teaInS
ALL SECrIlIH 5,
SCHOOL
80YS FIRST TEAll
NAIl!
4t' 10llO R.lt : II
~cllJald
HcQuaid
IIc().Jaid
5
Er Ie Garsin
Dan Lesser
Car I KaufO
Tim r.e i ley
6
Greg Loan!s 12
4
Hi ~ e
12
II
10
Horne1 )
!2
HcQuald
Campbe! I-Savona
Webster
Oahrea II
I.Ll SEC'!)0I1 S,
SCHOOL
80YS SECOND lOAJl
IIA~E
a
12
13
Hlt t l1o\'f:lhan 11 l'leto!
Joe r..Hl as
911eIJ,m
Jeff Calatreest 9 Spencerport
i(
Hatt Sunce
It
G:RlS FIRST TEM
IWI[
..
I.
3.
S.
6.
....
Julfe Donnell ?
Georg ia Jones
Heather Haupt
I:ate 1fa l~ e r
Danlelle Goiste
EI~
li;"~E
6.
10.
:1.
:2.
{J.
!4.
12
lG
IQ
12
le
Al:
"lter Too
Vi ctor
~l ll laoson
If! i I iamson
Victor
\Ilctor
Webster
SECT I ~I
S,
SCHOOL
Jennf Brant
Carrie Cocca
12
10
Bec~r [)oI,;tor
1O
:eslJe Pa ladino
8
[el1y Blankenberg 9
Stephanie tleerpass 1O
Gretchen Ward
II
Pitts/crll
Fairport
Pembroke
Ca Iedon Ia-liumford
Newark
DeSa les
\Ii ctor
SEC'fJOJ~LS
4
5
6
9
10
IWI!
. Idam Relt, <M
cilJ aldl
Dan Lesser (McQuaid)
Eric Garsl n (M
cQuaId)
Car l M
auro (Hornell )
Teag\Je Ruder (FaI rport )
Mike Dahrea (Webster)
Greg Loanl' lCan1>b-Savl
11m 1.1 ley l~cilJ.ld)
ChrJs ~shfJeld (PIttsford)
Brian HU'ier (Dansl'!l le)
Matt 1I0ynihan (V ictor )
TIME
A
BB
B
CC
C
Bob Bradley,
Steve Pulos,
Bernie Gardner,
Win Hat!,
Greg Sortore,
McQuaid Jesuit High School
Bnghton High School
Honeoye Falls-Lima Hig h School
East Rochester High School
Bolivar High School
A
BB
B
CC
C
Nancy Baath,
Gary Thompson,
Mickey Dannelly,
Jim Leonard,
Mike Rahr,
Fairport High School
Victor High School
Waterloo high School
Williamson High School
Canesteo High School
Girls
ALL SECrIIll/ 5,
SCHOOL
BOYS
P.AN!
Class
Class
Class
Class
Class
12 HcQua ld
Gretchen'lle)ch 12
Kirstin Dothler 9
G:1:S mOIiD
Boys
Class
Class
Class
Class
Class
Teag'IJl' rJoer 1~ Fai rport
Chris Ashitel d II Pittsford
B~jlr. HUI'er
12 DJns': i ll!
I~
Coaches of the Year
Joe /latlas (Newark )
IZ
Jeff Calabreese (Spenceptl
13
/ia tt Bunce (!!dNa ld)
14
Olrl. Vll kln. <Pltt.ford l
15
Brl, Roclnson iOak-AIb.lm)
16
Colin Davis (Pittsford )
J1
~a t ~II I " l!lJba-Rusll )
18
19
Chrl' ~ le9an d <Arcad ia)
Dana YOsDUrgME.Rochester)
20
STilE
RAIl! IWI!
I
2
3
4
5
6
7
8
9
10
II
12
13
14
IS
16
J1
16,47
16:59
17:13
17:15
17:19
17:20
11,20
11,21
17:21
17:22
17:22
18
19
GIRLS
RAIl!
5
6
7
8
9
10
11
12
13
14
IS
16
17
18
19
20
17:23 .
17:23
17:24
11 ,25
11,26
17:29
17,32
IN2
17:35
Tim hlley l ~c llJ . IO)
16 ,41
Ad.. Relt : l~clNaidl
16,48
Ir lc Gars ln IlJcllJald)
16,54.1
Jeff Calabreese (SpencerptH6:54.a
Colin Davl, <Pltt,ford)
16,51
Olrl' IsIlII.ld <Pl lt,ford) 17,00.1
Dan
<KcIlJald)
17,00.6
Gre9 Loanl. IC~b-Savonal 17,03
Carl Hauro (Hornell)
L7:06
8rl' Robinson IOak-! lab) 11' 11
Hike Dahrea (Webster)
17: 12
Bri an lluver (Dansv ill e) J.7:1j
Matt Moynihan (V Ictor)
17:25
Matt Bunce (HcQua ld)
17:41
Dana Vosburgh <!. Roch I 11 ,46
Joe Ma tl as WeI/ark)
17: 49
~al "ill" l!lJba-Rusilford) 11,53
Olrl' Vilkln. <Plltsford) le,19
Teague Ruder (FaIrport ) OtlF
Gretchen 'Jelch (\'jetor ) 20:42
IIrst ln Doeh ler (Yebster ) 20:50
Jenn~' Brant
(P Ittsford) 2O :~
Carrie Cocca
(Fa irport) 20:55
Becky Doktor (Pel!broke ) 21 :04
Leslie Pa ladino (Ca l-Mum ) 21:07
[eHy B l an~enberg (NeIJark) 21:12
Stephanie Neerpass(Oesales)2 I:14
Gretchen i'ard
<Ylctor) 21:16
Iyl. !berne thy <8 Iooofl.ldI21,24
Jenni fer Balch IIddlscn) 21,29
~ l lson Rasbach (Athe na)
21:30
Rachel Rasbach Ilthml
21,31
Kriste n Kuehn (Athena)
21:35
~endy 8",I.y IHILI
21,36
STATES
P.AlI!
),0""
1
4
5
6
8
TIME
JulIe Do!:ne ll \, (Wat er loo) :0:33
[ate Wa lker (WI !11amson; 19,46
Heather ~aupt (WI! 113llJstm) 19:51
20 ,06
Vend'; Bens lei' (HFU
20,07
Georqia Jones (Victor )
Sec~i' £k>k tor (reltbrolCe )
:,!!'16.8
Dan lell e Gulste (Victor) 20, 16.8
Stephan i e Neerpass(DeSa 1es '20: 11,0
Les l ie Pa ladino (Ca l Hum) 20' 11. I
ll rstln Doehler (;rebster) 20 ,24
Carrie Cocca (fa lrportJ
20 :21
20,3)
Gretchen We lch (VIctor)
20,35
Gretchen Ward (Victor)
20 .42
JennJ' Brant (Pittsford)
~yle ~ber n e thl' (Bloan/l el d,21 :15
Kelly Blankenberg (flevark) 21:16
Jennifer Balch O.ddison) 21 :24
21,29
rrlsten ruehn (Athena)
21,40
AlIson Rasbach (Athena)
22,28
Rachel Rasolc" (~then a)
1O
II
11
13
14
IS
SEC1JO«ALS
IWiE
mE 16
11
GeorgI a Jones (Victor) 19:51 IB
J:.JlI e DonneHy (Water loo) 20:08 19
HeH her Haupt (WlllIJJllson) 20:18 20
[ate W
alker (Vllllamson) 20:31
Daniel Ie Glusle (Vi ctor ) 20:34 *Runn e r s of the Year
How winners were chosen
The All-Section 5 first teams (top
seven) wer e determined by fini sh in
o rd er in the sectionals (weighted
twice ) and th e states (we ighted once)
with the t op ma l e and f ema le runners
named runne r of the year.
A runner- of-the- year plaque and six
five by seve n plaques for the r est of
e ach first t ea m were presented by
Greater Rochester Track Club. Awards
were to be handed o ut on the bus ride
home from the state mee t.
The second-team All-Section 5 te ams
were determined strictly on sect i on al
performance. They re ce ived
ce r t ifi cates .
The teams were forw a rd ed for All
State co n side r ation from Sect i on 5 .
MARINE CORPS MARATHON HER 15th
Lois Collins of Webster didn't make
last month's li st of l oca l finishers
in the Marin e Co r ps Marathon Oc t. 25
in Washington, DC, but she should
have.
She r an 4:37:12 for her 1 5th
marathon . She reports condit i ons were
very windy, but the t empe rat u re was
about 50 and I l i t was a g r eat day for
running. l t
McMullen keeps X-C title
GRTC ' s Cha rlie McMu ll en defended his
national TAC BK cross-country
championship Nov . 21 in Boston in
fairly easy fashion, beating Lar ry
Olsen o f Massachusetts by 25 second s
in 24, 15.
Bill Rodgers, McMull en's closest
competitor last year when he didn't
win the race but fini s hed as first
American, was expected to be in the
field but didn't show.
Th e course was reall y fast this
year, in con tra s t to '91 when it was
snow-covered mud .
The TAC championship is one of a
series run this fall wi t h o th ers at
SK, 10K and 15K. They were on
different weekends, bu t McMullen
didn't have any thoughts o f trying
them a ll.
.
DR DAVID H. CONWAY,D.P.M.,F.A.C.S.M.
368 SOUTH GOODMAN STREET
PRACTICE LIMITED TO ATHLETIC FOOT AND LEG PROBLEMS
NON-SURGICAL APPROACH
ORTHOTICS AND ATHLETIC FOOTWEAR ADJUSTMENTS ON PREMISES
FELLOW AMERICAN COLLEGE OF SPORTS MEDICINE
FELLOW, FOUNDER, AMERICAN COLLEGE OF PODIATRIC SPORTS
MEDICINE
FOR APPOINTMENT CALL
244-1420
1992-93 GRTC CALENDAR OF EVENTS
*Dec 8<Tue) 7:00 pm GRTC Board of Directors 11eeting, Mid-Town Tennis.
Dec 12(Sat)10:00 am Freezeroo #1/ SK, Webster High ·School . Contact: (716)271 - 8733 .
Dec 20(Sun)10:00 am CATS Polar Series SK, Mendon Ponds. Contact: Bill Kehoe (716)654-8991.
Dec 26(Sat) 8:45 a. Post Christmas Blues 5K Run , Methodist Church, Canandaigua. Contact : Vern
Hecker, 3452 Gehan Rd, Canandaigua 14424 (716)394-4075 .
tDee 27(Sun) 3:00 pm GRTC All-Comer T&F Meet, University of Rochester Field House . $3 entry
fee covers all events. Contact : Rick Guido (716)425-3116 H.
Jan 1(Fri)10:00 am New Year1s Freezeroo #2, 7.5 mi., Mendon Ponds. Contact: (716)271 -8733 .
Jan 10(Sun)10:00 am CATS Polar Series 5 Mile, Mendon Ponds. Contact: Bill Kehoe (716)654-8991.
*Jan 12(Tue) 7:00 pm GRTC Board of Directors Meeting, Mid-Town Tenni s.
Jan 17(Sun)10:00 am Freezeroo #3, 9K, Hilton Community Center . Contact: (716)271 -8733 .
*Jan 17(Sun) 3:00 pm GRTC All-Comer T&F Meet, Uni versi t y of Rochester Fie Ld House. $3 entry
fee covers all events. Contact: Rick Guido (716)425-3116 H.
Jan 24(Sun)10:00 a~ CATS Polar Series 10K, Mendon Ponds. Contact: BiLL Kehoe (716)654-8991.
*Jan 27(Wed) 7:30 pnI GRTC WINTER CLINIC, liOn The Track Training for Di stance Runners",
Mid-Town Tennis, 55 GouLd St, Roch. REGISTRATION REQUIRED. Contact :
Lisa Bower (716)872-6614 to register.
Jan 30(Sat)10:oo am Freezeroo #4, 8 Miles, Greece Arcadia H. S. Contact: (716)2671 -8733.
Feb 7(Sun)10:00 am CATS Polar Series 5K, Mendon Ponds. Contact: Bill Kehoe (716)654-8991.
Feb 7(Sun) 2:30 pm SWeetheart Smorgasbord 5K & Dinner f rom Bloomfield Jr /S r HS, East
Bloomfield. NO POST REG. Contact: Cha rLie Sabatine (71 6)657-6272 H.
*Feb 8(Mon) 7:30 pm GRTC "INTER CLINIC, "00 You Need A Chiropractor?II , Mid-Town Tennis,
55 Gould St, Rochester. REGISTRATION REQUIRED . Contact: Lisa Bower
(716)872-6614 to register .
Feb 13(Sat)10:oo am Freezeroo #5, 5 Mile, Mendon Ponds. Contact: (716)271-8733.
Feb 21 (Sun)10:00 am CATS Polar Series 5 Mile, Mendon Ponds . Contact: Bill Kehoe (716)654-8991.
*Feb 21(Sun) 3:00 pm GRTC All-Comer T&F Meet , University of Rochester Field House. $3 entry
fee covers all events. Contact: Rick Guido (716)425-3116 H.
tFeb 22(Hon) 7:30 pili GRTC "INTER CLINIC, IIRunning Injuries: Care & Prevention", Mid-Town Tenn is,
55 GouLd St, Rochester. REGISTRATION REQUIRED. Con ta ct: Lisa Bower
(716)872-6614 to register.
Feb 27(Sat)10:oo am Freezeroo #6, 10K, Championship Day, Churchvi lLe. Contact: (716)271-8733.
Mar 7(Sun)10:00 am CATS Polar Series 10K, Mendon Ponds. Contact: Bill Kehoe (716)654-8991.
*Mar 21(Sun) 3:00 pm GRTC All-Comer T&F Meet, Uni versity of Rochester Field House. $3 entry
fee covers aLL events. Contact: Rick Guido (716)425-311 6 H.
Apr 10(Sat) 9:00 am CATS Classic HaLf Marathon at Mendon. Niagara District TAC Championship,
Certified course. Contact: Bill Kehoe (716)654-8991.
May 8(Sat)10:30 am Hillside & Kodak 5-Mile RUn for the Kids, Cobb ls Hill Park, Rochester.
One mile Fun Run @ 9:15 am. Contact: Liz Hill (716)256-7517.
June 6(Sun) 9:00 am 13th Annual Human Race 10K and Fun Run for Kids, Jewish Community Center,
1200 Edgewood Ave, Roch. Conta ct: Rosemary Shepard (716)461-2000 X268.
OUT OF TOWN REGIONAL CALEN DAR
Dec 5(Sat)11:30 am Jingle Bell Run for Arthritis 5K, Medaille Coll . , Buff. (716)837-8600.
Dec 12(Sat) 9:00 am Jingle BeLL Run for Art hri tis 5K, 10K & Fun Ru n, Sy racuse. Contact:
Arthritis Fndtn., 5858 E. Motloy Rd #123, Syracuse, NY 13211 (315)455-8553 .
*Dec 13(Sun) 9:30 am YNY All-Comers Meet, BuffaLo St. Coll. Contact: Larry Callahan (716)838-2449 .
Oec 19(5at) 8:00 am Last Chance Trai l RUn & Pancake Brkfst, up to 8 Mi., Hi gh land Forest, Fabius.
Contact: Ed Stabler, 206 Crestwood Dr, N. Syracuse, NY 13212 (315)457-5272.
*Oec 20(Sun) 9:30 am sy racu se Chargers Winter Developmental T& F Meet, Manley Field House, Syracuse
Un;v. Contact : Brendan Jackson (315)638-9760.
*Jan 23(Sat) 8:30 am Syracuse Chargers Winter Developmental T&F Meet , Manley Fld House , Syr . Univ .
*Jan 24(Sun ) 9:30 am W
NY All-Comers Meet, Buffalo St. Col l . Contact: Larry Callahan (716)838-2449.
*Feb 7(Sun) 2:45 pm Syracuse Charge rs Winter Developmental T& F Meet , Manley Fld House, Syr. Un; v.
*Feb 28(5un) 9:30 am WNY All-Comers Meet , Buffalo St. Coll . Contact: Larry Callahan (716)838-2449 .
*Mar' 20(Sat) 9:30 am Syracuse Chargers Winter Developmental T&F Meet, Mantey Ftd House, Sy r. Un;v.
*
.
Contact: K~th~een &Mark Powell (315 )468-4815 .
~n aster1sk before an event lndl cates that ; t ; s not a road race but an event which may be of
lnterest to GRTC members .
-
NEWARK TURKEY DAY RACE
(5 mllnj 22. runnel'l)
Nov, 21
Attention I'ace directol's
greater.
0 ...: PIle GlaYin (Rochester) 26:04.9.
Ate flroupt;: 1~1Inder. Steven Stlggs (Elmira)
35:36; 15-11, Joe Matias (Newark) 27:20; 17·11., Ken
rochester
*
Burroughs (CanaodalglJl) 21:53; 1"21, Fred HarrIs
26:19; 30-S4, Ted Thull (Macedon) 27:34; 35-31,
Charlie Andrews (Rochester) 27:'-4: ~, Lew While
(South BrlltOl) 26:53; 45-4', Derek Frechette (Roeh-
trac/{ club
esler)2T:16; 50-58, Jim Palmeri (Rochester) 32:31;
10-0,." Cal Barcomb (Newark) 34:55.
W_
Owwall: Yvonne Adair (WaUler) 30:00.9.
Age I'<MII* 14-"...., K.le Uti, <W:43: '1-21,
Kathryn Clarq (VIctor) 33:27; 30-31, laurie CUomo
(Rochester) 33:47; 4().49, Hanna Rothermel (y0r1t,
Maine) 35:09; 50-0Ytr, Diana Dudley 52:47.
ROAD RAce INFORMATION
for CAI...ENDAR OF £VENTS and ROAD RACE HOTLINE
Name of Event :
_ __ _ _ __ __ _ _ _ __ _ _ _ _ _ __ __ _ _ __
Day / Date /Time of Event:
WEBSTER TURKEY TROT
....
- - - -- - - - - -_ __ __ __ _ 1.........).......
_L_O_
C ._c_i_o_n_~1_8~t~a~r~t~/_f~'~·n::::i=s~h~)-.:O~f~E~v~e~n:t~'=================
Diatance(s) :
Certified course?
Entry Fees - Pre: $_________ Iby _1_
1_)
Davt Boullaler
(Mr,t!:
21:25. W1Ue 27:0.4; 15.. 11,
AI'
~ 14-undw, Adam
Mallhew Bunce 24:01; 20-24, Bob Hendy 26:09; 2521, Dan RoIvlka 22:01; 3O-S4, TIm Jonea 24:28; 35y
N (circle one) 31. Ralph Condit 26:37; 40-44, Joseph Priebe 26:48;
45--41, Tom Lamme 23:20; 50-54, Tony Adln 33:21;
Post : $______ 55-oY.r, Bob Ealy 29:34.
W.....
0Ven1l: ChrlstlllII Agresta 28:57.
Contact Pe rs on:
Address:
Age groupe: 1""". Usa Jarman 30:38; 15-11.
Sareh Cookingham 33:39; . 24, Heidi Witmer 29:39;
25-21. Allele Luba 27:00; 30-31, Robin Cowdery
29:19; -40-<41. Carolyn Krlesen 30:33; 50-0Mf, Phyllis
O'Dell 35:45.
Phone No. :
Race Director's Name if di fferent from cont ac t :
-----
Age_~n=c~y__(~'·~f~=a~n~y~)~'======================================
_
SponsAddress:
o ring
-
J.Y. CAMERON TURKEY DAY
IK ROAD RACE
AI. luff• • No,. 21
0nrtI: Dan Garrell (Buffalo) 24:12.
Aru ftnIlMr't: 8. ChrlSlian Reed tR0che5161')
25:27; 10. Scali Knapp (victor) 26:02; 19. Michael
other Information to be inc lud e d on the GRTC Cal endar or Road Race Platl(Rochest8f)26:52; 22. Dan EUIer(Nunda) 27:09;
Hotline (e.g. , prizes , course description , T- s hirts, age groups 34. Frank Goetz (Wellaler) 27:25: 50. Alan Fultz
, (Warl8w) 28:00; 53. Michael Lyona (WebI181') 28:03;
fun ru n, etc .) :
65. John R. Fugale tRochesllN') 28:21: 76. Pierce Pape
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~(RochesIBf)26:38;
~
Send completed form to:
GRTC Road Race Coordinator
1645 Harri s Road
Penfield, New York 14526- 18 15
NOTE: Please include a copy of the race entry fo rm if available .
15th GRTC TURKEY RUN
AI Mlndon Pondl Perk. Nov. 28
(5 miIM)
....o..r..:
1. AI Evans 27:2 1; 2. Chris KOllei' 27:29; 3.
Cherne Andrews 27:41 .
Age grog".: 14-under, Philip VanPeursem 35:33;
15·19, Michael Worden 31:43; 20-24, Ray MIM
30:27; 25-29, Dave Merle 30:09; 30-34, Koller; 35-39,
Andrews; 40-44. Bob Massey 30:39: 45-49, Dave
Gross 32:04; SO·59, Bill Kehoe 32:39; 6O-over, John
Burke 39:02.
Wom..
averltl: 1. 81een Paluch 34:26; 2. Mary Fanelli·
Lund 34:37; 3. Joan DeItrich 34:40.
All GroYpa: 1l-urwter. Melanie Sperry 37:36; 2021, Paluch; 30--31. FanellI-Lund; 41).41, Aobble Bak·
er; 5O-oYef. Pat Scholber 39:35.
-
RACE WITH GRACE 10K
No,. 21
a...c..
OYer.II: Charles McMullen 33:00.
Age grotlpr. 11-under, PhDlp VanPewsem 42:58;
12-17. John Lovetl 38:23; 11-21, Mark Cook 33:25:
30·34. David O'Leary 35:39; 35-31. Dennis Moriarty
33:49; 40-44. Tom Seralln 35:40; 45-41, David Tr.
80hlavy 35:07: SO·SI. Ron Bluey 41:28; eo·lt. Bill
Brothers 45:01 ; 70-0v.... Roger BrownlOw 58:38.
W.....
O.,...aU: Renee Rombaut 37:24.
Age groupe: 12·17, Tina R.'ulowskI44:02; iI-a.
Sue ZottnlM' 41:27; 3O-lt, Karen Soehnar 40:59; •
41. Joanne Wightman 41:18; IO-orllf. Glori. Brown
45:15.
Greg King (Fairport) 29:10; 102. PU Flduccl. (WAI.
worth) 29:23; 105. 82.
August
(5pancerport)
Jim CalabrIM
Ferris (Holley)
28:53: 89.
29:26; 150. Bob CownIe (Waylllld) 30:18.
Wade Bittle (West Henrlalla) 31:51; Dave NataretU
(Spencerpor1)32:OO; David Hukell (Nunda)32:03; Bill
Kehoe (Rochester) 32:26; John Goetz (Webster)
32:26; Tom Qualt (Nunda) 32:48; Nelson Willey
(Nunda) 34:22; John Dilaura (ROChester) 35:34; MI·
chael Sullivan (Rochester) 36:26; Kenneth $chaefflll'
(Piffard) 37:34; John Kozlk (Honeo)'tl Fan.) 37:58; Tim
Babbitt (ROChester) 38:09; Thornu DevIne (Rochesler)38.:41; Joseph Baumann (Rochester) 38:54; Michael PaIombo(Ptttslord) 39:12; Walter Muth(Sodus)
411:18.
Ralph Oammerell (Wayland) 41:04: Danlet Mooney
(Fairport) 42:07; Marte Hammer (ROC:hester) 42:26;
Charles Skellon (LeRoy) 42:48: David Jones (North
Rose) 43:33; Charles Levengood (ROChestlM') 44:07;
Michael Martin (Rocl\astet) 44:58; Kenneth Harzynskl
(Web.'8f) 46:59; Don Shea(Rochesler) 48:32; George
She. (ROChester) 50:04; Thomas Mu"IY (LeRoy)
50: 17; Gene McCabe IRodIesler) 52:02: Lawrence
Wirth (Rochester) 52:27; Joseph Eagan (Uma) 53:15;
Donald Cochrane (ROChestlM') 54:22: Sleven Blake
(Plltslord) 1:05:50
Wom..
O,erall: Vicki Mitchell (Snyder) 27:29.
ArM tinl.hera: Shauna FaUx (Warsaw) 31:46;
Kathy Brown (Faifport) 32:05; lauria Rappl (Roches1111") 36:08; Otane Doley (Penlleld) 39:25; Chris
Spragge (Henrlell&) 39:28; Kathleen Alberti (P«IIJeld)
39:46; Leslie Jones (North Roge) 43:32; Deborah Jop
(Falrpof'l) 43:41; Kathleen Baumann (ROChe!ler)
46:10; Carla Johnson Watrpor1149:34; K.therlne Sullivan (Rochester) 57:28.
~__________~_R~o_c_h_e~s_t~e~r~A~r~e~a~T_r_ia~t~h_l_e~te~s~____________~
Rochester's ONLY Multi·Sport Association
~
P ...
Ironman Report
Rats Social Calendar
December
Buffalo Bins vs. NY Jets Bus Trip to
Rich Stadium. Leave 8:00am from
Garage Door Restaurant, 149 East
Ridge Rd, Irondequoit. $58/person,
call Dave Michelsen 425-7983.
6 Sunday
20 Sunday
RATS Board Meeting, 6:00-8:00pm,
Buzz Schild's Home, 71 Beverly SI.
Rochester, Agenda: Election results.
January
17 Sunday
RATS Board Meeting, 6:00-8:00pm,
Buzz Schild's Home, 71 Beverly SI.
Rochester.
Check the RATS Hotline for updates to the
schedule - 987-7397 "YUPPEYS".
- Karen Soehner
In case you didn't know there are 2 of your fellow
RATS who once again gave the IRONMAN some
local color. Joe Lavelle and Jim Carman both fini shed
this year's event with awesome times:
Joe LaVelle
10:44 (Swim:1:17 Bike:5:30 Run:4:00)
Jim Carman
10:54 (Swim: 1:02 Bike:5:20 Run:4:30)
Both are RATs from the Elmira area. Joe is a top
Biathlete in that area. Jim is the founder of the Finger
Lakes Triathlon. Congratulations guys!
The rest of the RATS celebrated the event in a
different way. Despite Gabher's wedding and Tom
Gallagher's Multi-Sport Event conflicts, we had a
good turnout of about 40 for the annual IRONMAN
party at the Sports Page. We enjoyed the John Tesch
commentary aDd music during the excellent 2 hr
coverage of the Gatorade !ronman. NBC did a
tremendous job of coverage. One of the highlight was
the showing of the Asmuth's 1991 Hawaii !rooman
video, with all seven local RATS - Lou Asmuth,
Laurie Cuomo, Bob Dattola, Jim Krapf, Jane
O'Donnell, Mark Page, Buzz Schild
Winter Mountain Bike Rides?
Anyone interested in setting up winter mountain
bike rides on the weekend, contact Rich Bellersose at
482-3945 or Karen Soehner at 342-4278.
Volunteers Of The Month
Three cheers dus month for the committee who
organized the RATS pig roast that doubled as a
season-ending picnic. It's the usual people who do
most of the work in your club. This time the "Big
Five" were Chris & Alan Brick, Dave Michelsen,
Nancy Caffo, and Karen Soehner. Others included
Renee Smoyer, Laurie Cuomo, Tern Storrs, Mike
Grota. Mike Baxter, Dave & Laurie Lester, and Jane
O'Donnell. A real team effort. Many thanks from the
rest of the club!!!
Page
21
Rochester Area TriathleteS
IPage 2
Rats Election Ballot
President:
Alan Brick'"
VP
Erik Grimm*
Secretary:
Nancy Caffo (Gennan)
Ivan Lennon
Rhonda Nicol
Jim Schultz
Jim Krapf
Treasurer:
Terri Storrs
... Alan and Erik are running unopposed. No write-in candidates
Suggestions for the Club, _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __
Return your ballots by Friday December 18th by one of the methods below:
Mail to Mike Baxter, 449 Wellington Ave., Rochester NY 14609 Phone the RATS hotline and leave your
selections after the message: 987-7437. Phone Karen Soehner and leave your selections on her machine:
342-4278. Phone Mike Baxter and leave your selections on his machine: 235-7565.
Survival Of The Shawngunks Triathlon September 13, 1992
30mi bike, 4.5mi run, 1.1mi swim, 5.5mi run, .5mi swim, SIni run, .5mi swim, .7mi run
by Erik Grimm
Well here goes ...... During the past summer I have been contemplating whether to submit race reviews for
the various tri's I have participated in, but decided to wait and write about the "gunks." Although, I have to
admit that I have had several opportunities to say the least. I will also try to keep the debits on the left. It was a
pleasant surprise to hear the weather forecast for the weekend, one which didn't inc1ude ~ither of the "C" or tlRI!
words. Sunny, with highs in the mid 70's. There are triathlon gods after all. During the five hour dtive of Friday
night, I was thinking of what I would do if the weather was lousy (and we all know the definition of lousy.)
After all, this is not your ordinary trio I concluded that this issue would require more serious contemplation, and
should be debated by those more philosophical in nature. 1 simple hoped the weather was nice.
On gur way to my grandfather's (Pop's) farm, we stopped for a delicious dinner at Mike Wilcox's mom's
house in Livingston Manor. To my surprise this is not a retirement community, rather a small town in the
Catskills. If you ever find yourself on route 17 and hungry, I suggest you stop in for some spaghetti and carrot
cake!
Saturday was a lazy day, a short bike and run on the surrounding country roads and a swim in Pop's pond.
We took the opportunity to perfect our 'swim with the shoes down the back of OUf suits' approach to the swims
on the course. In retrospect. I think the method was most effective, although I do not recommend running 18
Page
31
Rochester Area TriathleteS
miles with sand in the crotch of your suit. I looked
forward to the pre-race pasta dinner at Dominic's, a
local restaurant in New Paltz. The mood was casual
and friendly, yet the usual pre race anticipation was
evident in the conversation of the competitors. As
darleness fell, I thought to myself, the next sunlight I
would see would be during the bike leg. My nerves
seemed to have gotten the best of me during the
preceding week. During a taper week I usually have
so much energy and time on my hands.
Unexplainably, I mailed a bitthday card to my Aunt,
so that it would arrive on September 12th. Her
birthday is January 15th.
The electronic beep of the alarm piet·ced our ear.;
predictably at 5:00am, the beginning of a long day.
The moon was full and the foggy country air was a
crisp 40 degrees. We indulged in the $2 breakfast
special, a two day old bagel, a power bar and a gulp of
Gatorade to wash it down. Although it was dark and
cold, the staning area was surprisingly lively at
6:00am. The competitors jovially commented on how
quickly their hands and feet went numb on their
wann-up rides. Gloves, stretch pants and jackets were
the norm for this autumn morning. I decided that I
would stan the bike in a pair of bike shorts and a
T-shirt, same as Mike and John. However, after
discovering that I did not bring either al ong, I opted
for the Speedo and a tank top. Yes, it was a bit chilly
and the spectators and support crews thought I was
rather looney, but it worked weD to motivate me.
Ipage 3
some noteworthy credit. I don't hesitate to say that if
any of us had t ride Mike's Team Fuji bike all summer
we would be retired triaililetes, settling for an
occasional 5K race and a lake swim. The bandana tied
to the DH bars in lieu of elbow pads is the clincher. I
can only make these comments because I have heard
that Mike has a Stowe on order. Look out for Mike at
the time trials next summer!
The bike-run transition was our last view of
civilization for a while. The 4.5 mile run was
primarily up-hill on a trail of rocks and cinders. Most .
of the competitors said the feeling returned to their
feet at about .mile three, nol too soon before the 1.I
mile swim in the 66 degree Lake Awosting. At this
point I was having a great time, feeling strong and
joking with the volunteers at the first run-swim
transition. After all it was only a 4.5 mile run. Lake
Awosting is a beautiful mountain lake with clear and
delicious water. I kicked off my shoes and stuffed
them in the back of my suit and took the plunge.
While I was in the air I could hear the volunteers
cringe as they thought the water was cold. It felt
refreshing to get off my feet and use a different
muscle group for a change. The view of the rising sun
and the trees reflecting off the brilliant blue water was
inspiring . .The paddlers and the kayakers seemed to
glide effortlessly by on the calm lake as my heart rate
rose and lats began to ache.
By the end of the swim, I was glad to exit and
begin the next 5.5 mile run leg. I was aware of the
soggy shoes for about 100 yards when the ache in my
legs and tightness in my shoulders overshadowed any
other thoughts. After the race several competitors
mentioned they had severe cramps and chills due to
the long cool swim. At the end of the swim, Mike was
overcome by leg cramps and had to stop and stretch.
At this point on the trail, John ran by Mike, asking if
he was ok. Nevertheless. John continued his journey
with callous compassion for our training friend
understood only by other triathletes, knowing it would
get a good laugh at the fmish line.
Mike. John and I started in the second wave, one
minute behind the first. Almost immediately, I was in
front of the pack. Tbe cool foggy air began to
condense on my belmet and drip on my face . I knew
very well it was Dot sweat. At about mile seven, I
caught the leaders in the first wave and was able to
pass them without much of a struggle, after which I
did not relinquish the lead. Leading a race is still very
new to me and I wn still not sure how to go about it.
Without someone to chase, or key on, I second guess
my pace and effort level. Although, this is not a bad
problem_ to have. Tbe 30 mile bike course was on
The second run proceeded along the upper edge of
smooth roads which ended with a 6 mile uphill climb
the famous Shawn gunk cliffs created year.; ago by
which lasted approximately 20-25 minutes. Just
crashing continental plates. The four state view was
enough to build up the lactic acid in my quads before
magnificent. The fog in the valley that we had ridden
the 18 mile run !
out of on the bike leg had not yel dissipaled. It
John and Mike finished ' the bike a few minutes reminded me of being in a plane above the white
back. I can't pass up this opportunity to give Mike puffy clouds on a sunny day. Along the way, I spotted
Page
41
Rochester Area TriathleteS
. Ipage 4
Not to my surprise, John found people to run with
a white tailed deer 20 feet from the trail. The deer
spooked and trotted parallel to the trail with me for a during portions of the roce. The last leg he and recent
few strides and then stopped. I figure it either knew it Rochester transplant Larry Krieger connected. No
couldn't keep up with me, or more likely, knew that doubt John took these opPQrtunities to release .a few
such a slow creature as me couldn't possibly be a dry, sarcastic comments or to talce to some liberal
bashing. As most of us know and welcome, John is
threat.
quick to come up with a hilarious, off·the-wall
The second swim in Lake Minawaska was similar
comment during a long workout.
to the first, although half the distance. Again it was
The Lake Mohunk swim was painful. My arms felt
refreshing to cool off and talce a drink of the deep bl~e
water. Two sides of this lake are surrounded by 30-50 like sledgehammers; it was an effort to lift my arms
foot rocky cliffs similar to that of a quarry. During the out of the water and even worse to pull! I thought to
swim, the upper body fatigue was beginning to slow myself, anyone could swim hard for 10 ntinutes. My
down my stroke and weaken my pull. The swim was definition of hard changed throughout the race. At the
only .5 mile and anyone could swim hard for 12 beginning, swinnnting hard meant long powerful
minutes. I thought to myself. The swim-cun transition strokes and good form. At tbe end, swimming was just
was beginning to become routine - take the wet shoes plain hard. Nevertheless, I reached the opposite side
out of my suit, clean the sand from my feet, put, the and proceeded with the transition routine, knowing a 5
wet shoes on and run. At thi s transition Pop and minute run was between me and the finish. A quick
Mike's mom and the rest of the crew were cheering us look back to see if the second place competitor was a
on. My thoughts were on the upcoming 8 mile run.
threat, but he was in the ntiddle of the lake, about 5
minutes back. At this point I knew I would be first to
The fIrst half of the rim was through a wooded
finish, so I started the climb to the tower. To my
area passing by a scenic waterfall. J decided that my
surprise I fmished in 4:22.30, a new course record by
bladder needed relief and this would be an opportune
2 minutes and an improvement of 16 minutes from
time. My lead was approximately 5 minutes at this
last year. (I can't belp thinking that an elite triathlete's
point and a 20 second break would do much good. I
time would be under 4 hours.)
checked the trail, all was clear, so I began. It felt
great. During the process, a mountain biker came up
John and Mike finished near 5 hours with very
from nowhere and began asking me for directions. Of respectable times, each heating their personal goals by
all the people to ask directions from, I don't think a a few minutes. At the finish, we had time to eat and
urinating triathlete during a race is the best choice. I drink the post race goodies while taking in the
forgot what I actually said but I remember thinking I wonderful view of Lake Monhuok, the Shawngunk
should have said "ask the next guy you see running by cliffs and the valley below. Both the competitors and
in a speedo."
the volunteers were friendly and enjoyed talking about
the race. We were survivors!
Trapps bridge marks the ntidway point of the third
Much thanks to our support crews; Mike's mom
run. Just beyond the trail was crowded with rock
climbers as this is a world famous rock climbing area. and relatives and Pop and Willie Grimm. (And Mindy
I enjoyed the puzzled expressions of onlookers as they for letting John go.) A special thanks to John
watched a tired triathlete run by with a swim cap McFarland and Mike Wilcox for their inspiration
tucked in his speedo. At this point I began counting during the year and letting me talk them into this.
the minutes to the fmal swim.
The way I figure (from a bean counters
My strength and enthusia~tic attitude were left perspective), a race is a success if you want to go back
somewhere back on the trail and from here on out I the following year. I know I do and I suggest you talk
was fuelled by the notions that I) triathIetes don't quit, to John and Mike so they can share their unbiased
2) it would be allover shortly and I would probably feelings . If this sounds at all interesting to you, I
win, and 3) Jim Krapf and several other RATS highly recommend you give it a try too!
finished Hawaii which is much longer.
Lawson, Forbes win Bruegger's Bagel Run
The Bruegger's Bagel Run 5K started
out last season as the biggest race of
the fall season, and one of the best.
This year the GRTC-managed race
figured to be even better. The race
was, but the weather wasn't as total
finishers were off a little at 431.
The Nov. 1 race did attract a star,
however, as Jerry Lawson of Syracuse,
the top runner in Upstate New York
this season, made the early-morning
trip to run off with the $100 first
prize and an extra $50 for breaking
last year's record. He did that by 71
seconds as he made the 3.1-rnile loop
from the JCC in 14:22.
Charlie McMullen, first master, was
runner-up in 15:30 (also breaking last
year I s record). Pr ize money was $50
for second and $25 for first master,
but rules called for just one award
per entry.
Anne Forbes, 16th overall, was first
woman in 17:04, also breaking the
course record. Runnerup Renee Rombaut,
with 17:24, made it a much closer race
than the men's, but not too close for
comfort. Joanne Wightman was first
master in 19:27.
Most of the leaders were runners
who've been participating in fall
cross-country. Roger Hawks, defending
champion and last year's cross-country
series winner, was third, but nearly
two minutes behind McMullen.
Overall winners got certificates for
a dozen bagels a week for a year.
This year there was team competition
based on the total of the three best
times by up to five runners. Antonio
Eppolito, David Patruno, Stephen
McMahon and Alan Willmes, the Patruno
Electric Racing Team, led with 48:16.
Jennifer Shaver, Robin DeLorm and
Kristin Mallory combined for 59:48 to
lead the women.
By comparison, Lawson ran 15K in
44:39 a week later in setting a course
record in a race in Schenectady.
Although the overall races weren't
that close, there was good competition
among the age groups. Jennifer Treat
edged Lisette Reyes by five seconds
with her 20:45 in 19-23. Carol
Bischoff's 19:51 was nine seconds
better than triathlete Chris Agresta's
time in 24-29. In the next age group,
Maureen Minavio held off Karen Soehner
by 13 seconds with 19:50.
They aren't in the same age group
which made it all the sweeter for
Gloria Brown, 60, of Grand Island,
when she edged Carolyn Kriesen, the
45-49 winner. Both had the same time
of 21:28. Brown was the only entrant
in her age group.
Close races among the men included
Dennis Kinney (16:49) beating Dave
O'Leary by five seconds in 30-34.
Charlie Andrews (16:15) was 18 seconds
ahead of Frank Goetz in 35-39. The
masters 40-44 race saw Paul Persia
(16:56) 14 seconds ahead of Tom
Serafin. Jim Ferris, the 50-54 winner,
was third over 40 in 17:15 .
BRUEGGER'S BAGEL RUN, November 1, 1992
« ««<
MEN'S
R E SU L T S
MEN'S OVERALL
AGE
PLACE
)}»»)
TIME
------------------------------------1 0: 14: 22
26
JERRY LAWSON
1.
2.
3.
CHARLES McMULLEN
ROGER HAWKS
MEN 12 AND UNDER
41
25
AGE
2
3
0: 15:30 0: 15:44
PLACE
TIME
87
181
278
307
334
---------------------------------------59 0: 19:21
10
2EBULLJN LEFFLER
1.
2.
3.
4.
.5.
6.
7.
8.
PHILIP VanPEURSEM
RICHIE MERRIAM
MATTHEW HETHCoAT
BRENDAN RUBENSTEIN
COLLIN HAIRE
,JAMIE SHERIDAN
LUrS MORALES
MEN 13 -
18
8
12
12
12
373
403
0:20:07
0:22:30
0:25:08
0:26 : 01
0:26:40
0:29:05
0:32: 19
AGE
PLACE
TIME
10
9
11
-----------------------------------------80 0: 19:56
18
1 . SHAWN CRDWLEY
2.
3.
4.
NOAH PAVLISKD
STEVE MARASCD
IRIS SEIDMAN
HEN 19
-
23
13
1'7
16
AGE
,.,
399
0:21 :29
0:24:58
0:31 :08
PLACE
TIME
271
---------- --------------------------------6 0: 16: 44
22
1.
. 2.
3.
4.
s.
6.
7.
8.
9.
10.
JOHN SERTA
BRIAN CO YNE
BRADY KATTMAN
RICK RANER
MARK HAMILTON
TERRY ROBBINS
JAMES CROCKER
GREGORY ODELL
GABI SANKOWSKI
JOHN LaFLECHE
MEN 24
-
29
21
23
19
23
13
25
36
23
65
75
23
23
21
22
AGE
46
142
179
202
PLACE
0: 17: 13
0: 18: 14
0: 18 :35
0: 19:01
0: 19:30
0: 19: 50
0:21 :30
0:22:26
0:22:59
TIME
------------------------------------------16 0: 17:22
26
1.
2,
3.
••
6.
6.
ROBERTO RODRIGUEZ
DAVID SCHMITZ
ALAN REGAN
CHRISTIAN CORDTS
DANIEL DLJFFY
KEVIN McGREGOR
26
29
26
25
26
2'
35
38
48
61
0:
0:
0:
0:
0:
18 :09
18: 35
18:39
19:05
19: 24
8 .
DOUGLAS PENNINGTON 28
PETER THOMAS
28
'.3 ,
~TOHN
7.
10.
MEN
0 i LA\.JRA
JOSEI TORRES
30 -
~4
28
29
AGE
o
67
o
o
78
93
103
o
19 3 4
19 53
20 20
20 43
TIME
PLACE
._----------------------------------------7
0: 16:49
32
1.
DENNIS KINNEY
2.
DAVID O'LEARY
3.
4.
ANDREW HARTIN
GREG KING
5.
,J OHN Van KERKHOVE
6.
7.
8.
9,
10 .
JAMES MALLEY
RICK CRL/MB
RI CKEY ELLI S
TITO ANTONETTY
PETER BRUNATT
MEN 3 5 -
39
32
30
32
30
31
34
33
34
34
AGE
8
0 : 16: 54
14
17
18
'22
28
32
0 : 17 : 16
0 :17 : 24
0: 17:26
0:17:46
0: 18: 27
0 : 16:33
41
45
0 : 18 : 46
0: 18:G8
PLACE
TIME
._----------------------------------------4 0: 16: IS
36
1 . CHARLIE ANDREWS
2.
3.
4.
6.
6.
7.
8.
9.
10 .
FRANK GOETZ
MI KE BA XTER
PAUL HI SCLJTT
JAMES MEYERS
J OHN ME LVILLE
JOHN SOUS A
DAVlr OPETT
TOM ~ A8 RlIK
RAV JANIS
MEN 40 -
44
36
37
39
36
38
35
35
39
36
AGE
'5
0: 16: .3 3
10
0 : 16 : 5:3
21
30
31
0 : 17 :41
0: 18: 32
0:, 18:32
33
0: 18: 83
84
39
44
0 : 18 : 34
0 : 18 : 43
0: 1 B: 55
PLACE
TIME
,-----------------------------------------9
0 : 16:56
41
1.
PAUL PERSIA
2.
3.
4.
5.
6.
7.
8.
9 .
10.
TOM SERAFIN
80B MASS EY
MI KE HOE8 CHELE
DA VID BLA KE
5REGORY DeLORM
FRANCIS RHATIGAN
BllZ COX
JIM OWENS
JOHN SIESS
MEN 46 - 49
I .
2.
4.
s.
Eo.
7.
8.
9.
10 .
DA VE iROSS
LLOYD SMITH
JAMES PHILLIPS
RICHARD BELLEROSE
WILLIAM ES CH
STUART STERN
DONALD WILLIAMS
,JOHN HAIRE
PAUL RI CHARDS
ALAN HAMBURG
MEN 50 - 59
41
41
42
43
44
44
44
0: 17: 10
0 : 17 : 28
12
2:0
23
0:17 : 119
26
0 : 18: 16
:2 9
37
0: 18:30
0: 18: 39
40
0:18:44
43
42
43
0 : 18: 4 8
0: 18: 52
AGE
PLACE
TIME
43
46
27
49
54
45
89
49
108
46
46
139
· 48
140
45
47
146
147
45
153
AGE
11 I
0 1 18: 19
0: 19: 12
0: 20 : 15
0:20: 50
0 : 20 : 52
0:21 :29
0::21 :29
0:21: 35
0: 2 1 : 3 7
0:21: 44
PLACE
TIME
53
0 19 11
79
0
MEN 60 - 69
AGE
PLACE
T.I ME
._----------------------------------------1 . PRIS CO D'ANGELO
64
221
0: 2 3:36
2.
GEORGE TILLSON
MEN 70 AND OVER
1.
63
AGE
ROGER BROWNLOW
« « < Wa
MEN'S
70
252 0:24:25
PLACE TIME
368
0:28:38
RES U L T S
WOMEN' S OVERALL
AGE
PLACE
»»>
TIME
I.
2 .
ANNE FOR8ES
RENEE ROM8AUT
35
11
24
'19
0: 17:04
0 : 17 :27
3.
JACQUELINE WELLOTT 36
60
0 : 19:22
WOMEN 12 AND UNDER
AGE
TRACY PITT
12
JENNIFER PENAMONTE 12
LI SA RODRIGUEZ
6
WOMEN 13 - 18
AGE
1.
2.
3.
I .
< .
~.
4.
5 .
6.
KRISTA LaVECK
8ETHANY ESCH
.JENNY LI KJA
KELLY Mc DERMOTT
HEATHER GOGOLSKY
KARYN SMITH
I.
2.
3.
4.
s.
6.
7.
14
18
395
14
J ENNIF ER TREAT
LI SETTE REYES
LAURl NORCROS S
CAROLINE DOOLEY
LI SA BRUNNER ·
~TENNY HENRY
ANNE CAMPBELL
AGE
PLACE
20
109
lOS
19
213
22
23
23
2 4.
2 66
287
380
22
TIME
178 0 : 2 2: 2 4
299 0: 2 5 : 39
404 0:32:20
PLACE TIME
190
224
232
. 357
3 64
14
17
17 .
WOMEN 19 - 2 3
PLACE
0:22:39
0:23 : 43
0:23:,56-
0 : 27:55
0:28:: 18
0 : 31: 01
TIME
0:2 0: 4,5
0:20:50
0:23:f!:8
0 : 24: 14
0 :24:4 8 ·
0:2.5:20
0:29:24
-~~~:~~~;~f-;~~~~~~;----~;~--~~;;:-~~~~~;;2 . CHRIS AGRESTA
3.
GERALDINE I~UIGLEY11 . KELLY CASAR SA
5 . Sll8 AN CASWELL
6.
KATHLEEN IACUONE
7 . .J l ID Y WI SOTZV,E
8.
JEANNINE MONGEON
9.
SUE ZOLTNER
10 . SEANA MANGAN
WOMEN 30 - 34
29
28
28
27
27
25
82
q9
10;
0:19:59
0 :20: 3 1
0:20: :35
0: 20 : 5 8
0:21 :26
0 : 21 : 59
0:22: 17
0:22:19
0: 2 3:08
26
1 19
136
161
171
175
29
205
AGE
PLACE
TIME
33
30
85
0 20 03
33
136
174
197
199
227
242
24.
------------------------------------------------------------------------------------32
76 0 19 50
1.
MAUREEN MINAVIO
1 . JIM FERRIS
51
lEi 0 17 15
. 2.
3.
4.
S.
6.
7.
8.
9.
10 .
PETER RATH
RON BLA2EY
FRED BRAZDA
AL SMITH
ALLAN WEISER
50
53
65
57
64
50
JAMES MERKEL
80B REDDINGER
ANTHONY GOLOSMITH
SO
56
S6
JIM PALMERI
19 54
'86
0 20 05
Be
0 20 09
90
91
124
157
166
0 20
0:20
0 21
0 21
022
17
19
06
54
11
2.
3.
4.
S,
6.
7.
8 .
9.
10 .
KAREN SOEHNER
SllE MANZLER
MARIE WHITE
VALERIE BARBA
MARY REYNGAUDT
KAREN DI XON
TRACEY GOETZ
KAY 8RUMMOND
LAURIE ELLIS
107
0 20 48
3 2 1 1 2 ' 02063
31
32
32
30
32
0
0
0
0
0
0
21
22
22
22
23
24
27
19
51
55
50
12
P LACE
TEA!>1 "5
WOMEN 35 - 39
AGE
PLACE
._---------------------------------------_.
94 0:20:22
1.
RHONDA NI CO L
37
2.
3.
4.
5.
6.
7.
8.
9.
10.
38
38
39
37
38
37
37
35
35
THERESE CHRIST O
CARMEN REYES
DONNA HAIRE
DAPHNE FUT ERMAN
Ll.IANN VanPEURSEM
BARBARA JACOBSON
RISE FRI EDMAN
NANCY SALATINO
CYNTHI A BREWS TER
WOMEN 40
-
44
1 10
123
220
235
239
240
253
267
298
AGE
PLACE
40
42
41
41
41
41
44
42
43
11 7
212
290
295
308
3 17
337
342
352
AG E
PLACE
0 : 20:51
0 : 21 : 04
0:23:84
0:24:01
0:24:07
0: 24: 10
0:24:26
0:24:52
0:25:31
TIME
._---------------------------------------_.
.JOANNE WI GHTMAN
1.
41
64 0: 19: 27
..
3.
4.
s.
6 .
7.
8.
9.
10.
SUE SANDSTROM
ROSEANN E CANNON - WA
ROSE LI NSCOTT
SU ~;AN RO THENBERG
REB~CCA HI LBER T
BAR :ARA L I TTER IO
TONI COLELL A
CINDY HALPERN
SYLVIA BROCKA
WOMEN 45
-
49
0:20:56
0:23:28
0:25:22
0:25:25
0:26:03
0: 26: 1·S
0:26:43
0:26:56'
0:27:29
,.
s.
6
7
8
9
.
.
.
.
BARBARA DOLGOS
248
254
292
301
805
329
366
390
0:24: 17
0:24:28
0:25:24
0:25:43
0:25:56
0:26:3 1
0:27:4 1
0:30:00
AGE
PLACE
TI ME
50
S2
354
394
0:27:33
0:30:34
45
47
JEAN I E SHERIDAN
45
BARBARA ROSDAHL
46
46
JANE GLAZER
BARBARA PF ENN I.NGER 47
NANCY SOUL IA
48
CHRISTI NE RHATI GAN 45
SUSAN ROB INET TE
WOMEN S0lt 59
--------------------------------------1.
PAT SCHEIBER
55
217 0:23 : 32
.
2.
3.
KAREN DOWNS
JUDY CAMPBELL
WOMEN 60 1.
69
AGE
GLORIA BROWN
60 '
WOMEN 70 AND OVER
AGE
1.
MARSHA T I LL SON
« « ««
TEA M
71
PLACE
137
1.
2.
3 .
4.
MARI< HARR I SON
JOHN FURGELE
TOM CARR
DICK YOUU . . .
s.
T IME
0:21 :28
P LACE
TI ME
362
0: 29: 16
RES U L T S
1.
2.
3.
4.
P LACE
ANTONIO EPPOL I TO
DAVID PATRUNO
STEP HEN McMAHON
ALAN WILLMES
»» » »
S.
Team !l cor l!!'
->
10 Tot.II 1 t. ime
4
->
1 :04 :47
3
0: 19:40
3 5 To t.al t.iml!t - ):
1 : 11 :33
PLACE
1.
2.
3.
MI~~ E DeMAY
ROBERT SMITH
DANA VOSBURGH
4.
I
s.
Tear,)
~ c ore
->
4 1 Tot.a l
CATS WOMEN TEAM
1,
2.
3,
4.
s.
=>
TI ME
6
0: 17:07
0: 19: 44
0:2 1 :55
m>
0:58:46
PLAC E
T IME
10
16
18
0: 18: 40
0:20 : 2 1
0:20: 4 7
->
0:59:48
PLACE
TI ME
t.ime
JENNIF ER SHAVER
ROBIN DeLORM
KR I STIN MA LLORY
Tear.) s c ore
0: 17: 19
15
20
44 Total time
TEAM " 1
1.
2.
3.
4.
5.
MORTON NA CE-I I I
KENNETH SWITNICK I
CRA I G CURTICE
T.:.am score
46 Tota l
~>
CATS MAST ERS WOME N
1.
2.
3.
4.
->
49 Tot.a l tim e
RO CHESTER HHH TEAM
->
-
1 : 00: 32
75 Tot lll time
TIME
13
17
19
0: 19: 17
0:20:28
0:21 : 05
=>
1 :00:50
PLACE
TH OR KIRLEIS
KEVIN LARKIN
MI CHAEL EASLEY
BRAD BLAIN
·s .
->
PLACE
MARY SHAVER
s.
1.
2.
3.
4.
time
KATHY BROWN
JOAN MIL LER
Tear.) score,
23
0: 18:42
0: 18 :50
0:23:00
11
12
T IME
8
21
22
24
0: 17: .3 0
0:22:01
0:22: 17
0 : 23: 4 5
->
1 :25 :33
TIME
0: 15:5 1
0: 15:57
0: 16:28
0: 16::31
1
2
0: 17: 43
14
TEAM *3
Team score
PATRUNO ELECTR I C RAC I NG
->
Team s cor e
0 : 16: 51
5
7
9
TI ME-
._----------------------------------------CAROLYN KRI ES EN
1.
49
138 0:2 1 :28
2.
3.
4.
TIME
TIME
RHODE ISLAND MARATHON
AI Providenct, R.I., Nov. 1
Ar •• nnl.M",: Neale Burkhardt (Holley)3:<I<I; Mike
Albanese (Rochester) 3:58; Don McNelly (Irondequoit)
4:51:47.
rochester
track clUlJ
1992-1993
Greater Rochester Track Club's All-Comer Track and Field Meets
Organized by the GATe Masto ...• Tooring Team
.Unlverslty of· Rochester Fieldhouse
(205 moler, banked-Ianan track)
Sunday
Sunday
Sunday
Sunday
27
17
21
21
December
January
February
March
1992
1993
1993
1993
3:00 10 5:00
3:00105:00
3:00 to 5:00
3:00 to 5 :00
pm
pm
pm
pm
Anyone can compete in lhese meets as an OPEN, HIGH SCHOOL,
COLLEGE, or MASTERS' athlete, regardless of school or club affiliation.
_ _ _ _ _ _ _ _ _ _Order of Events_ _ _ _ _ _ _ _ _ __
All Ennl. ara limed finals ; runners 01 diffarent age groups or sax.., may be oombln.cl to form flightl or h.at., but
award! will bI given fOf each age group. In ganaral, young8f age groups go lirst. and women belor. man.
27
December 1992
3000 Meters
300 meters
45 Meters
4 x 4 Lap Relay
(3280 meters)
Shot Put
Long Jump
High Jump
17 January 1993
17 February 1993 21 March 1993
3000 Meters
1000 Meters
45 Meters
4 x 3 Lap Relay
(2460 meters)
Shot Put
Long Jump
High Jump
3000 Meters
600 Meters
45 Meters
4 x 2 Lap Relay
(1640 meters)
Shot Put
Long Jump
High Jump
3000 Meters
45 Meters
1500 Meters
4 x 1 Lap Relay
(820 meters)
Shot Put
Long Jump
High Jump
Registration begins 30 minutes prior to the start of the meet (3:00 pm).
Directions: From the NYS Thruway, take exit 46 north to Route 15A, W. Henrietta Road. Go North Into
the city of Rochester a few miles until you come to EIrTl'Nood Avenue . Take a left onl0 Elmwood Avenue
until you come to the U of R" one block away . Then take a right tum onto River Blvd. (comer 01 Genesee
Valley Park and the t.I of R.) at the Genesee River. As you come on to the carT'4XJS'S River BIYd., take your
1st right hand tum ; then a lett hand tum at the first intersection. Continue on until you come to Library
Road, a short distance away. Make a left hand tum on to Library Road. The Fieldhouse Is on you lett,
across Fauver Stadium, as you go down Library Road several rundred meters.
An entry fee 9f $3.00 per Individual covers all events entered during tho
meet.
Race or Meel Holllne: (716) 872-6652
Contact person: Rick Guido, 6 Timber lane, Fairport, New Vort< 14450 (H) 716 425·3116 I (W) 359,5257
Syracuse Char~ers Winter Devel o p~ntal T & F Meet
Sunday. December 20. 19 2 - Manley f1eld House. Syrac use University
Regist r ation:
8:30-9:30 a.m .
Events:
9:30 a . m. Mile (s l owest heat
&
race walk first)
See "O rder of Events " below.
Facility:
200 meter tartan track. pin spikes allowed. No lockers or showers
avai l able. Come dressed to participat e.
Entry Fee
No fee
Pl ease he l p out if you see a spot where you can he lp .
7 & un der ; 8-9; 10- 11; 12-13; 14-15; 16-17 ; 18-29 (open); 30- 34 ; 35-39;
40-44; 45-49; 50- 54; 55 - 59; 60-64; 65 - 69; 70-74; 75-79; 80 plu s .
Sepa r ate men's &women's divisions in all age gr oups.
Awar ds:
Ribbons In ea ch division fo r places 1 - 3 in each eve nt -- except No
A~arjs
'ribbons) ~o ~ re13 Y~ . (If a relay team Is composed of runners
from more than one a~e group the i r team age wi l l be de termined by the age
of the runner who is closest to the 20 - 29 age group.)
Order
9:30
----of
10: 30
9:30
55m Hurdles
Tr lp le-JUmp (14 &ove r )
Events:
(R un/Racewalk)
55 meters
Long Jump (13 & under)
(Slowes t hea t 1st)
800 meters
·Po l e Vault (b ring your pole)
200 me ters
Shot Put (b ring your own)
4x400 Relay
·Pole vault held subject to co~petitors setting up & taking down the equipment.
1 MT"fe
Meet Oirectors:
Brendan Jackson (638 · 9760) and Mike Hoppe r
PLEASE BE CERTAIN THAT YOU STAY OFF THE HARDWOOD BASKETBALL COURT!
Everyone is ~elcome to participate I
Other Charger meets are scheduled:
January 23 (Saturday) at 8 a.m.
February 7 (Su nday) at 2:15 p .m.
March 20 (Saturda y) at 8:30 a.m.
Niagara TAC Open Championship will be Feb. 13 at Manley.
NEW YOAK em MAAATHON
No'. 1
FiMI multi
Carl Roesch Memorial
W_N_Y_ All-Comers Track & Field Meets
Mo.
Hosted by Ihe Buffalo Belles and Brawn T. & F. Club
DATES:
Sunday, Dece mber 13, 1992
Sunday, January 24. 1993
Sunday, February 28. 1993
LOCATION:
Bu ffalo State College Bubble.
Doors open at 9 am.
ELIGIBILITY:
9:30 am to 12:30 pm
9:30 am to 12:30 pm
9:30 am to 12:30 pm
1300 Elmwood Ave .•
Buffalo.
Competitors must be registered in TAC (or Canadian parallel).
TAC forms will be available. $8. Meet is TAC sanctioned.
AU aihlctes will compete
1S
ynattached.
(The IIllu l of hl,h ICbagl !luden" for ilMloo. or ouldoo. IlIck i. NOT
dre,le<! by ,ompell .., 011 Sunday..
Sec N. Y. SIIII PIIblic H.S. AllIlctiC.
"-11M:. Hlnd book. alile 13 [II I . .... Sunday. dlln be .uerved foc otIuidc
o.,I,,;ulionl." )
ENTRY FEES:
CONTAST PERSON:
$2 pc. event.
Lmy
Cali ~h~n.
No p,e·,c, ioHl llu ...
(716) 838·284\1
IBuffalo State College (NOT UB)
From Eut (RochO!ster)
NYS Tluuway Routo! 90. Ta kO! Exit /I 5 1W (to RoutO! 33 We!\. tho! ~nJLngton ExprHJway).
Exit RoutO! 198 (Scajaquada Expresway). Edt Elmwood Ave South. Serond Right on
Rockwell Rd, thru campus, to Ree, Sl Right and pule..
1. WIllie Mtolo, South Africa, 2 hourI, 9 minutes, 29
seconds.
2. Andres Espinosa. M8lI1co, 2:10:53.
3. Wan.kl Kim, South Korea, 2:10:5.4.
4. Osmlro Silva, Brazil, 2:12:50.
5. Antoni Nlemczak, Poland, 2:13:00.
6. Walter Durbano, Iialy, 2:13:24.
7. luca Barugol, Italy, 2:13:24.
8. Drlss Dacha, Morocco, 2:13:35.
9. David Lewis, Bntaln. 2:13:49.
10. Sieve Brace, Britain, 2:14:10.
11. Ed Eyestone, Bountiful, Utah, 2:14:19.
22. Pierre Levlsse, France, 2:19:42.
ANa Flnllhlra
Pete Eberhardt (Fairport) 3:06:29; Bany Patrick
Sullivan (Irondequoit) 3:12:49; Tim Smith (Fairport)
3:58:02; James Hendy (Web8ter) 4:40:00
Women
1. (40th overall) Lisa Ondlekl, Australia, 2:24:40.
2. (57) Olga Markova, Ruasla, 2:26:36.
3. (79) Yoshlko Yamamoto, Japan, 2:29:58.
4. (81) CamUa Gradus, Poland, 2:30:09.
5.193l Bellina Sabatini, Italy\.2:31 :30.
6. 109) Gordon Bloch, New York, 2:33:26.
7. (116) Suzana SlrIc, Serbia, 2:33:58.
8. (121) Salty EalItall. Britain. 2:34:05.
15. (265) Jane Welzel, Fort CollIns, Colo., 2:41:22.
18. (395) Jean ChodniCkI, Jersey Clty._ ~ •.J., :.!:"I:J:o;,.
Am flni .......
Isle DaMars (PIIIBIOl'd) 4:12; Eileen Potu h (ROCh·
ester) 4:21; Shirley Conklin (Webster) 4:27.
GRTC Meeting Minutes, Tu esday" November 10 , 1992 , 7 : 00 pm
Minutes* of the GRTC Board of Directors Meeting, Midtown
Tennis Club (*not yet presented to or approved by board).
Executive Committee present:
Mimi Decker, Bob DiGiacco, Jane
Iaculli, Lisa Bower.
Directors present:
Bob Dyjak, George
Tillson , Paul Richards, Mark Harrison, WaIt Check, Ed Cloos .
Others: Joe Kubek, Dick withrow, Dennis Moriarty, Dave Kemp, Norm
Hanover. Absent: Rick Guido, Rick Iovine, Ross Rider.
AGENDA:
Minutes from October Meeting; Treasurer's Report;
Freezeroo Series; winter Track; Section V Business; Race Reports :
Couples Run, GRTC/Hilton Marathon, Bruegger's SK, Turkey Trot; Hall
of Fame Awards; President's Report; Work Committee Meeting Agenda.
A TREASURER'S REPORT for October-November was presented by
Jane Iaculli. Income was $4228 and expenditures were about $4600.
The account balance was $3910.97.The meeting MINUTES from the
October 1992 meeting were approved and accepted as submitted.
, Dennis Moriarty reported that the FREEZEROO Race Series will
begin December 12th with the last race on February 27th.
There
will be awards for series registrants, and t-shirts will be
available for sale.
Bob DiGiacco said that the BRUEGGER'S Bagel SK at the JCC went
well. The race will need a new director next year as Bob will be
unavailable. Bob is working on paperwork from this year's race .
Joe Kubek reported that the GRTC Turkey Trot race plans were
under control. The Greece Olympia cross country team will help out
with registration, etc. There was a discussion on the advisability
and logistics of mailing out race forms to certain ' mailing lists
at this late date but it was decided not to.
Walt Check reported on the GRTC / Bilton Marathon. There were
fewer entries than was projected (228 actual VB. 350 planned) and
Borne unexpected expenses so the marathon lost money ($ 12 78.95) .
Walt did not know what to attribute the lower number of entrants
to~ a discussion followed on what could be changed (date, location ,
distance, etc.) to attract more runners next year.
Mimi Decker reported that congratulatory letters will go out
to the Ball of Fame recipients, especially to those who were not
present at the banquet (Bill Kehoe and Beth DeCiantis).
Mimi
submitted her resignation from the position of president to the
board, effective the end of November, She would like to remain on
as a board member and retain her involvement in the Corn Hill 5K
and the Lilac 10K if GRTC is active in that race.
Jane Iaculli asked for everyone to attend a work committee
meeting on Monday, November 16th at Mid -Town at 7 pm, which was a
date agreeable to most.
Dick Withrow and Joe Kubek e xpressed an
interest in becoming GRTC board of directors members.
Dave Kemp discussed a possible location for GRTC equipment
storage but th ere are dampness and accessibility issues to address.
There would be minimal cost to GRTC. Dave also offered to help out,
with the Newsletter,
A new editor is needed, and Dave would be
interested in coordinating the new "staff".
The next Board of Directors meeting is planned for Tuesday,
December 8th .
As ever, all GRTC members are invited to attend.
Minutes submitted by Lisa Bower, 11 /92 .
•
Ask about our special membership offer at...
mid-town
tennis/nautilus
available to Greater Rochester
Track Club members.
•
•
•
•
•
•
•
•
•
Free weights
Nautilus
Universal
Star Trac 2000 Treadmills
Schwinn Airdynes
Hydra-Fitness
Lifecycles
Cybex Fitrons
Concept II Rowing
Ergometers
• Nordic-Track cross country
ski conditioners
• Stair Masters
• Cybex computerized
leg strength test
• Complete fitness &
nutritional profiling
• Personalized program
development
• Squash privileges
• Aerobics classes
• One-on-One Personal
Trainers available
• Massage services
• Tennis memberships
available
Call today!
461-2300
55 Gould St. • Rochester, NY 14610
(Off Highland Ave. between Winton & Clover)
mid-town
tennis club
-
mid-town
nautilus plus
'If you run, you should belong • • •
• Supporting GRTC supports road racing in Greater Rochester.
Membership is your chance to be part of the running community, to have a
voice in the conduct of racing and to show sponsors that interest justifies
their support.
• This Newsletter. Our monthly magazine of articles on training, injury
prevention and nutrition; extensive reporting on races; entry forms for more
than 50 races a year; the complete calendar of racing events.
• Discounts. You'll save on entries for all GRTC-managed races (many of
the major ones). Discounts at Dalberth's and other shops.
• Track meets. Summer meets open only to GRTC members. Four winter
track meets at the U of R.
• Social events and runs, annual banquet, the chance to meet new friends
,and join training groups.
Greater Rochester Track Club Merrtbership Application
The Greater Rochester Track Club.
Member of Niagara Association of TAe #031
Name ________________________________________
New___ Renewal -
Address _____________________________________ Home Phone _ _ _ __
Oly' _________________________________________ Slale' ____ Zip>_____
Male -Female___ Birlhdale' ___________ TAC # ______-",----,_____________
(If you have one)
Occupation or School (if student) ______________________________________
For members under 18: Parent/Guardian Name _______________________________
Address _________________________________________ Phone__________
I' d like to help with: Newsletter _ _--" Races.s____~ Youth Programs.s_____ Anything
' l-_ _
Suggestions to club officers: ____________________________________________
Membership Category:
- Individual $15 / year ___$40/ 3 years
_~S l udenl
$IO/year
____ Family $25 / year
'(Ust names Md birthdates)
_---"'Sponsor $25
_-:>$25 / 3 years
___$60/3 years
GRTC
P.O. Box 92608
Rochester , NY 14692