building champions exceed

EXCEED
YOUR GOALS
BUILDING CHAMPIONS
About Hammer Strength / 3
Hammer Strength / 9
MTS / 11
Plate Loaded / 15
Ground Base / 21
HD Elite Racks / 25
Athletic Series / 33
Benches and Racks / 35
Color Chart / 38
Hammer Strength
Equipment Specifications / 39
BUILDING A WINNING FORMULA
A G A ME PL A N FOR AT HLE TIC SUCCES S
Building a champion takes hard work, sacrifice and sweat. The country’s best college and high school coaches
provide athletes with strength-training fundamentals and instill a sense of dedication. Both are at the core
of sports success.
Coaches construct stronger and faster athletes using cutting-edge training techniques learned at Hammer
Strength Clinics. They discover how to combine tough, state-of-the-art Hammer Strength equipment with the
insatiable drive every successful athlete has toward extreme physical development. The result is a strengthtraining program that challenges even the toughest athletes and creates a team that gets the job done on the
field, court or track.
A select few use this superior training and an intense dedication to their sport to develop into world-class athletes
and earn the rare opportunity to compete on the professional level.
[SECTION STRENGTH
HAMMER
NAME]
PARTNERS
TA B L E O F C O N T E N T S
WWW.HAMMERSTRENGTH.COM
3
Most every serious athletic team, as well as
hundreds of fitness facilities worldwide,
make Hammer Strength their #1
strength-training choice.
100 24 30
%
of NFL and MLB teams train
with Hammer Strength
of NHL teams
get the Hammer
Strength advantage
29 out of 30
NBA teams use
Hammer Strength
[SECTION STRENGTH
HAMMER
NAME]
PARTNERS
STRENGTH
IN NUMBERS
WWW.HAMMERSTRENGTH.COM
5
OUR PARTNERS
Here is a partial list of our customers that set themselves apart with Hammer Strength.
Arizona Cardinals
Atlanta Falcons
Baltimore Ravens
Carolina Panthers
Chicago Bears
Cincinnati Bengals
Dallas Cowboys
Denver Broncos
Detroit Lions
Green Bay Packers
Houston Texans
Indianapolis Colts
Kansas City Chiefs
Miami Dolphins
New England Patriots
New Orleans Saints
New York Giants
Philadelphia Eagles
Pittsburgh Steelers
San Francisco 49ers
Seattle Seahawks
Tampa Bay Buccaneers
Tennessee Titans
Washington Redskins
NATIONAL BASKETBALL ASSOCIATION
Atlanta Hawks
Boston Celtics
Chicago Bulls
Dallas Mavericks
Houston Rockets
Indiana Pacers
Miami Heat
Milwaukee Bucks
New York Knicks
Orlando Magic
Philadelphia 76ers
San Antonio Spurs
Utah Jazz
MAJOR LEAGUE BASEBALL
Arizona Diamondbacks
Atlanta Braves
Boston Red Sox
Chicago Cubs
Chicago White Sox
Cincinnati Reds
Cleveland Indians
Detroit Tigers
Houston Astros
Miami Marlins
Milwaukee Brewers
Minnesota Twins
New York Mets
New York Yankees
Philadelphia Phillies
San Diego Padres
San Francisco Giants
St. Louis Cardinals
Tampa Bay Rays
Texas Rangers
Washington Nationals
NATIONAL HOCKEY LEAGUE
Anaheim Ducks
Boston Bruins
Calgary Flames
Colorado Avalanche
Columbus Blue Jackets
Dallas Stars
New Jersey Devils
New York Islanders
New York Rangers
Phoenix Coyotes
Vancouver Canucks
Washington Capitals
MILITARY AND LAW ENFORCEMENT
FBI Academy, Quantico, VA
Federal Air Marshals, Quantico, VA
Federal Law Enforcement Training Center, Glynco, GA
U.S. Air Force, Army, Navy, and Marine Corps Bases Worldwide
U.S. Army Pentagon, Arlington, VA
U.S. Army Rangers
U.S. Coast Guard
U.S. Military Academy, West Point, NY
U.S. Naval Academy, Annapolis, MD
U.S. Naval Fleet
U.S. Naval Special Warfare Command, San Diego, CA
U.S. Secret Service Training Center
COLLEGIATE PROGRAMS
Appalachian State University
Arizona State University
Bowling Green State University
California Lutheran University
Central Washington University
Florida International University
Florida State University
Hofstra University
Iowa State University
Kansas State University
Louisiana State University
Loyola Marymount University
Marshall University
Michigan State University
Mississippi State University
Montclair University
Mount Union College
Ohio State University
Oklahoma State University
Pacific Lutheran University
Penn State University
Princeton University
Providence College
Samford University
Seattle University
Stanford University
Texas A&M University
Texas Tech University
UCLA
UCLA Recreation Center
UC San Diego
University of Akron
University of Alabama
University of Cincinnati
University of Colorado
University of Florida
University of Georgia
University of Idaho
University of Iowa
University of Kansas
University of Kentucky
University of Louisville
University of Maine
University of Memphis
University of Miami MWC
University of Michigan
University of Mississippi
University of Missouri
University of Nebraska
University of North Dakota
University of Notre Dame
University of South Florida
University of Southern California
University of Southern Mississippi
University of Tennessee
University of Texas at Austin
University of Texas at El Paso
University of Virginia
University of Washington
Vanderbilt University
Washburn University
Washington State University
Wichita State University
WWW.HAMMERSTRENGTH.COM
HAMMER STRENGTH PARTNERS
NATIONAL FOOTBALL LEAGUE
7
OUR PARTNERS
Here is a partial list of our customers that set themselves apart with Hammer Strength.
HIGH SCHOOL PROGRAMS
Alamo Heights HS - San Antonio, TX
Archbishop Mitty HS - San Jose, CA
Armwood HS - Seffner, FL
Badger HS - Lake Geneva, WI
Ballard HS - Louisville, KY
Battle Ground Academy - Franklin, TN
Baylor School - Chattanooga, TN
Bellermine Prep - San Jose, CA
Bellarmine Prep - Tacoma, WA
Belvidere High Schools Belvidere, IL
Berkshire HS, Sheffield - MA
Bishop Chatard HS - Indianapolis, IN
Blair Academy - Blairstown, NJ
Blue Springs HS - Blue Springs, MO
Brownsville ISD - Brownsville, TX
Butte HS - Butte, MT
Canton McKinley HS - Canton, OH
Casa Grande Union HS Casa Grande, AZ
Central HS - Phenix City, AL
Dakota Valley HS North Sioux City, SD
Donna High School - Donna, TX
Eastside Catholic School Sammamish, WA
El Diamante HS - Visalia, CA
Episcopal School of Dallas Dallas, TX
Farmington HS - Farmington, MO
Father Judge HS - Philadelphia, PA
Ferndale HS - Ferndale, WA
Fort Pierce HS - Fort Pierce, FL
Gardner HS - Gardner, KS
Glenbrook North HS - Northbrook, IL
Harlingen ISD - Harlingen, TX
Jenks HS - Jenks, OK
Kent School - Kent, CT
Livingston HS - Livingston, NJ
Kerman HS - Kerman, CA
Manheim Township HS Lancaster, PA
Mater Dei HS - Santa Ana, CA
McAllen ISD - McAllen, TX
McCallie HS - Chattanooga, TN
McEachern High School Powder Springs, GA
Mercedes HS - Mercedes, TX
Midwest City HS Oklahoma City, OK
Minnetonka HS - Minnetonka, MN
Mojave HS - Mojave, NV
Molalla HS - Molalla, OR
Montclair HS - Montclair, NJ
Mount St. Mary HS Oklahoma City, OK
Niles North & West High Schools Skokie, IL
Northfield Mount Hermon HS Mount Hermon, MA
Oceanside HS - Oceanside, CA
Odessa Permian HS - Odessa, TX
Olympia HS - Olympia, WA
Pasco HS - Pasco, WA
Plainfield HS - Plainfield, IN
Poudre HS - Poudre, CO
Prattville High School - Prattville, AL
Raymondville HS - Raymondville, TX
Ridgeview HS - Orange Park, FL
Selma HS - Selma, CA
St. Ignatius HS - Lakewood, OH
St. Xavier HS - Cincinnati, OH
Stockton Unified High Schools Stockton, CA
Texarkana HS - Texarkana, TX
Thurston HS - Redford, MI
Timberline HS - Lacey, WA
Toppenish HS - Toppenish, WA
Waverly HS - Lansing, MI
Weslaco ISD - Weslaco TX
Western Heights HS Oklahoma City, OK
Wheaton North HS - Wheaton, IL
Woodward Academy - College Park, GA
OFFICIAL HAMMER STRENGTH TRAINING CENTERS
4th Ave Gym - Yuma, AZ
59 Fitness - Highland, MI
Anytime Fitness - Multiple Locations
Austin Westlake High School - Austin, TX
Asylum Health & Racquet - Multiple Locations
Basehor Linwood High School, Basehor, KS
Better Bodies Fitness - Fort Mitchell, KY
Black & White - Worms, Germany
Body Builders - Akron, OH
Body of Change - Buford, GA
Body Plex - Multiple Locations
Boxing Xtreme Fitness - Millersville, MD
Cardinal Fitness of Urbana - Urbana, IL
Cascade Club - Bangkok, Thailand
Club Fitness 20000 - Banbury, England
Celebrity Fitness Clubs - Jakarta, Indonesia
City of Sport - Marl, Germany
Desert Sports & Fitness - Tucson, AZ
Doshisha University - Kyoto, Japan
DM Fitness & Sports Ctr - Tucson, AZ
Donna High School - Donna, TX
Dorchester YMCA - Cambridge, MD
Edge Fitness Center - Peoria, IL
Elbe Fitness, Magdeburg, Germany
Elyria High School - Elyria, OH
Epicenter - Seattle, WA
EuroFitness Center - Orlando, FL
Fast Inc - Lexington, KY
Fitness 19 - Las Vegas - Henderson, NV
Fitness Co. - Lake Havasu, AZ
Fitness International - Lawrenceville, GA
Fitness One - Glendale, AZ, Surprise, AZ
Fitness Schmitt - Schmelz, Germany
Fitness Xpress - Davenport, IA
Fit und Fun - Wendel, Germany
Gold’s Gym - Multiple Locations
Great Lakes Athletic Club - Orion, MI
Gun Lake Fitness - Gun Lake, MI
Gym X - Killeen, TX
Hammer Fit - Essex Junction, VT
Ideal Body Personal T.S. - Waterford, NY
Ixmal, Aschaffenburg, Germany
JumpStart Fitness - Chino, CA
Just Fit 6 - Hürth, Germany
Kennedy Club Fitness - Grande, CA
Kenosha Fitness & Nutrition - Kenosha, WI
Las Vegas Athletic Club - Las Vegas, NV
Levee Health & Fitness - West Lafayette, IN
Lexington Athletic Club - Louisville, KY
Lipscomb University - Nashville, TN
Louisville Sports Performance - Louisville, KY
MagniFi - Fort Wayne, IN
Managen - Feasterville, PA
Mandrill’s Gym - Santa Fe, NM
McGee’s Health Club - Hobart, IN
Metro Fitness - Louisville, KY
Metro South A.C. - Brockton, MA
Mississippi State University - Starkville, MS
Mounties Club - Sydney, Australia
Nirvana Clubs - Beijing, China
Norm’s Gym - Waterbury, CT
North Kansas City High School - Kansas City, MO
Northside Fitness - Spokane, WA
Olympic Fitness Club - Sanford, NC
Parc Trainingscenter - Nürtingen, Germany
Performance Quest - Greenville, SC
Pinnacle Training, Narberth, PA
Pope John Paul II High School Hendersonville, TN
Power Factory - Osaka, Japan
Powerhouse Gym - Multiple Locations
Precision Fitness Ctr - Somerset, PA
Profitness - Majorca, Spain
Progress Sports Room - St. Erhard, Switzerland
Pulze Fit Club - Greenville, SC
Pump 24 Hour Training - McAllen, TX
Pure Fitness - Hong Kong, China
Pure Fitness - Scottsdale, AZ
Quads Gym - Chicago, IL
Rapid Performance - Woodstock, GA
Ritsumeikan University - Shiga, Japan
Ripped Gym - Harlow, England
Reaction Fitness - Lubbock, TX
Reps Gym - Taylor, MI
Rock Fitness - Evans, CO
Saxx Fitness - Dresden, Germany
Scottish Rugby Union - Edinburgh, Scotland
Scantic Valley YMCA - Wilbraham, MA
Seaman High School, Topeka, KS
Senshu University - Tokyo, Japan
Silver Mountain Sports Club - Park City, UT
South Bay Family YMCA - Chula Vista, CA
South Towne Fitness - South Jordan, UT
Spa Athletic Club - Hickory, NC
Sportklinik - Duisburg, Germany
Sports Plex - Carrollton, GA
Sports Club Fitness Ctr - Frankfort, IL
Strictly Fitness - McMinnville, TN
Sweat - Statesboro, GA
The Atonement Academy - San Antonio, TX
The Body Shop - Bristol, CT
The Final Rep Gym - Hot Springs, AR
The Fitness Zone - Houston, TX
Total Fitness Clubs - Guangzhou, China
Towne Fitness Club - LaGrange, GA
Trainer’s Club Inc - Lake Oswego, OR
Ultimate Fitness - Riverhead, NY
UXL Sports & Fitness - Brunswick, OH
Valley Center High School - Valley Center, KS
Viva Mare - Halle/Saale, Germany
Volt’s Powerplant Gym - Brigantine, NJ
Winnetonka High School - Kansas City, MO
World Gym - Multiple Locations
WWW.HAMMERSTRENGTH.COM
HAMMER STRENGTH PARTNERS
Featuring 15 or more pieces of Hammer Strength Equipment
9
THE MTS DIFFERENCE
M O T I O N . T E C H N O L O G Y. S E L E C T O R I Z E D.
ISO-LATERAL CHEST PRESS / MTSCP
ISO-LATERAL DECLINE PRESS / MTSDP
• 40"Lx68"Wx77"H(102cmx173cmx196cm)
• 39"Lx64"Wx66"H(99cmx163cmx168cm)
• 50lbs(75kg)perstack
•150lbs(75kg)perstack
•TotalWeight: 765lbs(347kg)
•TotalWeight: 755lbs(342kg)
ISO-LATERAL INCLINE PRESS / MTSIP
ISO-LATERAL SHOULDER PRESS / MTSSP
• 40"Lx68"Wx77"H(102cmx173cmx196cm)
• 45"Lx62"Wx54"H(114cmx158cmx137cm)
•150lbs(75kg)perstack
•150lbs(75kg)perstack
•TotalWeight: 765lbs(347kg)
•TotalWeight: 746lbs(338kg)
Images not to scale.
WWW.HAMMERSTRENGTH.COM
HAMMER STRENGTH MTS™
Hammer Strength extends the same Motion Technology of its revolutionary plate-loaded machines to its Motion Technology
Selectorized™ (MTS) equipment. Only Hammer Strength MTS incorporates the biomechanical integrity of patented
Iso-Lateral® technology with the ease and convenience of selectorized weight stacks.
11
ISO-LATERAL HIGH ROW / MTSHR
ISO-LATERAL LEG EXTENSION / MTSLE
ISO-LATERAL KNEELING LEG CURL / MTSKC
• 51"Lx62"Wx82"H(130cmx158cmx208cm)
• 47"Lx72"Wx77"H(119cmx183cmx196cm)
• 48"Lx57"Wx55"H(122cmx145cmx140cm)
• 52"Lx56"Wx54"H(132cmx142cmx137cm)
•150lbs(75kg)perstack
•150lbs(75kg)perstack
•150lbs(75kg)perstack
•150lbs(75kg)perstack
•TotalWeight: 765lbs(347kg)
•TotalWeight: 780lbs(354kg)
•TotalWeight: 750lbs(341kg)
•TotalWeight: 730lbs(331kg)
ISO-LATERAL FRONT
PULLDOWN / MTSFP
ISO-LATERAL BICEPS CURL / MTSBC
ISO-LATERAL TRICEPS
EXTENSION / MTSTE
V-SQUAT / MTSVS
ABDOMINAL CRUNCH / MTSAB
• 38"Lx58"Wx59"H(97cmx147cmx150cm)
• 96"Lx31"Wx79"H(244cmx79cmx201cm)
• 44"Lx39"Wx56"H(111cmx99cmx142cm)
• 48"Lx58"Wx80"H(122cmx147cmx203cm)
•100lbs(50kg)perstack
• 36"Lx52"Wx60"H(91cmx132cmx152cm)
• 390lbs(195kg)stack
•150lbs(75kg)stack
•150lbs(75kg)perstack
•TotalWeight: 520lbs(236kg)
•100lbs(50kg)perstack
•TotalWeight: 750lbs(341kg)
•TotalWeight: 530lbs(241kg)
•TotalWeight: 793lbs(360kg)
Images not to scale.
•TotalWeight: 580lbs(267kg)
WWW.HAMMERSTRENGTH.COM
HAMMER STRENGTH MTS™
ISO-LATERAL ROW / MTSRW
13
PLATE-LOADED
BUILDING CHAMPIONS
ISO-LATERAL BENCH PRESS / ILBP
• Startingresistance–7lbs(3.2kg)
ISO-LATERAL HORIZONTAL
PRESS / ILHBP
ISO-LATERAL SUPER
INCLINE PRESS / ILFMP
• Standardweighthorns–6(notshown)
• Startingresistance–18lbs(8.2kg)
• Startingresistance–11lbs(5kg)
• 49"Lx52"Wx69"H–350lbs
(125cmLx132cmWx175cmH–159kg)
• Standardweighthorns–4
• Standardweighthorns–6
• 66"Lx61"Wx42"H–240lbs
(168cmLx155cmWx107cmH–109kg)
• 50"Lx59"Wx60"H–360lbs
(127cmLx150cmWx152cmH–163kg)
ISO-LATERAL INCLINE PRESS / ILIP-H
ISO-LATERAL WIDE CHEST / ILWC
• Startingresistance–8lbs(3.6kg)
• Startingresistance–2lbs(0.9kg)
ISO-LATERAL DECLINE
PRESS / ILDCP
• Standardweighthorns–6
• Standardweighthorns–6
• Startingresistance–6lbs(2.7kg)
• 39"Lx52"Wx75"H–325lbs
(99cmLx132cmWx191cmH–147kg)
• 45"Lx69"Wx69"H–305lbs
(114cmLx175cmWx175cmH–138kg)
• Standardweighthorns–6
• Handleoptions: Horizontal(shown),Vertical(ILBP-V)
Images not to scale.
• 51"Lx54"Wx68"H–315lbs
(130cmLx137cmWx173cmH–143kg)
WWW.HAMMERSTRENGTH.COM
HAMMER STRENGTH PLATE-LOADED
Hammer Strength is the #1 brand of plate-loaded equipment in the world and offers some of the industry’s most advanced
strength-training technologies. With the revolutionary vision and guidance of founder Gary Jones, Hammer Strength
became the first to explore the ergonomic advantages of utilizing converging and diverging arcs of motion. With over
40 plate-loaded products — including the revolutionary Ground Base® machines — Hammer Strength gives you the power
to build champions at any level.
15
ISO-LATERAL CHEST/BACK / ILCB
ISO-LATERAL FRONT
LAT PULLDOWN / ILPD
ISO-LATERAL D.Y. ROW / ILDRW
ISO-LATERAL LOW ROW / ILLR
SEATED/STANDING SHRUG / PLSH
• Startingresistance–7lbs(3.2kg)
• Startingresistance–3lbs(1.4kg)
• Startingresistance–8lbs(3.6kg)
• Startingresistance–25lbs(11kg)
• Startingresistance–10lbs(4.5kg)
• Standardweighthorns–6
• Startingresistance–1lb(0.5kg)
• Standardweighthorns–6
• Standardweighthorns–6
• Standardweighthorns–2
•72"Lx52"Wx82"H–390lbs
(183cmLx132cmWx208cmH–177kg)
• Standardweighthorns–6
• 51"Lx56"Wx82"H–360lbs
(130cmLx142cmWx208cmH–163kg)
• 48"Lx47"Wx67"H–335lbs
(122cmLx119cmWx170cmH–152kg)
• 38"Lx53"Wx47"H–235lbs
(97cmLx135cmWx119cmH–107kg)
ISO-LATERAL WIDE
PULLDOWN / ILWPD
ISO-LATERAL HIGH ROW / ILHR
ISO-LATERAL ROWING / ILROW
SEATED DIP / PLDIP
SEATED BICEPS / PLBI
ISO-LATERAL LATERAL RAISE / PLLR
• Startingresistance–2lbs(0.9kg)
• Startingresistance–12lbs(5.4kg)
• Startingresistance–4lbs(1.8kg)
• Startingresistance–4lbs(1.8kg)
• Startingresistance–1lb(0.5kg)
• Startingresistance–2lbs(0.9kg)
• Standardweighthorns–4
• Standardweighthorns–4
• 61"Lx41"Wx79"H–330lbs
(155cmLx104cmWx201cmH–150kg)
• 50"Lx46"Wx53"H–225lbs
(127cmLx117cmWx135cmH–102kg)
• Standardweighthorns–4
• Standardweighthorns–6
• 59"Lx50"Wx51"H–280lbs
(150cmLx127cmWx130cmH–127kg)
• Standardweighthorns–6
• 51"Lx58"Wx74"H–350lbs
(130cmLx147cmWx188cmH–159kg)
•71"Lx42"Wx80"H–320lbs
(180cmLx107cmWx203cmH–145kg)
Images not to scale.
• 65"Lx41"Wx80"H–315lbs
(165cmLx104cmWx203cmH–143kg)
• 67"Lx38"Wx42"H–285lbs
(170cmLx97cmWx107cmH–129kg)
• 41"Lx55"Wx48"H–295lbs
(104cmLx140cmWx122cmH–134kg)
WWW.HAMMERSTRENGTH.COM
[SECTION STRENGTH
HAMMER
NAME]
PLATE-LOADED
ISO-LATERAL SHOULDER
PRESS / ILSP
17
4-WAY NECK / PL4W
GRIPPER / PLGRIP
ISO-LATERAL LEG PRESS / ILLP
LINEAR HACK PRESS / PLLHP
V-SQUAT / PLVSQ
• Startingresistance–18lbs(8.2kg)
• Startingresistance–2lbs(0.9kg)
• Startingresistance–14lbs(6.3kg)
• Startingresistance–18lbs(8.2kg)
• Startingresistance–60lbs(27.3kg)
• Startingresistance–54lbs(24.5kg)
• Standardweighthorns–4
• Standardweighthorns–4
• Standardweighthorns–4(notshown)
• Standardweighthorns–2
• Standardweighthorns–2
• 54"Lx51"Wx59"H–370lbs
(137cmLx130cmWx150cmH–168kg)
• 33"Lx54"Wx62"H–245lbs
(84cmLx137cmWx158cmH–111kg)
• 43"Lx23"Wx47"H–65lbs
(109cmLx58cmWx119cmH–29.5kg)
•70"Lx59.5"Wx60"H–605lbs
(178cmLx151cmWx152cmH–275kg)
• 80"Lx62"Wx49"H–410lbs
(203cmLx157cmWx124cmH–186kg)
• 91"Lx42"Wx81"H–530lbs
(231cmLx107cmWx204cmH–240kg)
ABDOMINAL OBLIQUE
CRUNCH / PLAB
LINEAR LEG PRESS / HSLLP
LEG PRESS / PLLP
SEATED CALF RAISE / PLCALF
• Startingresistance–21lbs(9.5kg)
• Startingresistance–60lbs(27.2kg)
ISO-LATERAL SUPER
HORIZONTAL CALF / PLSHC
ABDUCTOR / PLABD
• Startingresistance–118lbs(53kg)
• Standardweighthorns–4
• Standardweighthorns–8
• Standardweighthorns–6
• Startingresistance–20lbs(9.1kg)
• Standardweighthorns–2
• 47"Lx58"Wx66"H–355lbs
(119cmLx147cmWx167cmH–152kg)
• 95"Lx65"Wx57"H–630lbs
(241cmLx165cmWx145cmH–285kg)
• Optionalrhinohorns
• 50"Lx30"Wx55"H–200lbs
(127cmLx76cmWx140cmH–91kg)
• Standardweighthorns–2
• 52"Lx57"Wx47"H–330lbs
(132cmLx145cmWx119cmH–150kg)
Images not to scale.
• 69"Lx51"Wx57"H–535lbs
(175cmLx130cmWx145cmH–243kg)
• 63"Lx54"Wx53"H–380lbs
(160cmLx137cmWx135cmH–172kg)
• Startingresistance–3lbs(1.4kg)
WWW.HAMMERSTRENGTH.COM
[SECTION STRENGTH
HAMMER
NAME]
PLATE-LOADED
PULLOVER / PLPO
19
GROUND BASE
UNM ATCHED PERFORM A NCE TR A INING
Hammer Strength Ground Base® machines provide advanced performance training with unique technology. The challenging multiplane exercises build strength, balance, and coordination that directly transfer to real-world actions and moves on the playing field.
By training with feet on the ground, users can perform explosive movements to maximize their power and endurance by engaging
multiple muscle groups including the core.
ADDUCTOR / PLADD
LEG EXTENSION / PLLE
• Startingresistance–3lbs(1.4kg)
• Startingresistance–7lbs(3.5kg)
ISO-LATERAL KNEELING
LEG CURL / ILKLC
• Standardweighthorns–2
• Standardweighthorns–2
• Startingresistance–8lbs(3.6kg)
• 52"Lx57"Wx47"H–330lbs
(132cmLx145cmWx119cmH–150kg)
• 56"Lx54"Wx57"H–295lbs
(142cmLx137cmWx145cmH–134kg)
• Standardweighthorns–2
HAMMER STRENGTH GROUND BASE
• 43"Lx50"Wx47"H–250lbs
(109cmLx127cmWx119cmH–114kg)
ISO-LATERAL LEG CURL / ILLC
• Startingresistance–2lbs(0.9kg)
• Standardweighthorns–4
• Standardrangelimiter
•71"Lx53"Wx39"H–285lbs
(180cmLx135cmWx99cmH–129kg)
SEATED LEG CURL / PLSLC
ISO-LATERAL LEG EXTENSION / ILLE
• Startingresistance–3lbs(1.4kg)
• Startingresistance–4lbs(1.8kg)
• Standardweighthorns–4
• Standardrangelimiter
• Standardrangelimiter
• Doublestrengthcurve
• 53"Lx54"Wx49"H–330lbs
(135cmLx137cmWx125cmH–150kg)
• 54"Lx57"Wx57"H–300lbs
(137cmLx145cmWx145cmH–136kg)
TIBIA DORSI FLEXION /Starting resistance
– 3 lbs (1.4 kg)
•15"Lx24"Wx12"H–52lbs
(38cmLx61cmWx31cmH–24kg)
Images not to scale.
WWW.HAMMERSTRENGTH.COM
21
COMBO INCLINE / GBCI
TWIST RIGHT / GBT-R
TWIST LEFT / GBT-L
• Startingresistance–8lbs(3.6kg)
• Startingresistance–8lbs(3.6kg)
• Startingresistance–12lbs(5.4kg)
• Startingresistance–12lbs(5.4kg)
• Standardweighthorns–6
• Standardweighthorns–2
• Standardweighthorns–2
• Standardweighthorns–2
• 69"Lx66"Wx90"H–370lbs(175cmLx168cmWx229cmH–168kg)
• 58"Lx58"Wx55"H–275lbs(147cmLx147cmWx140cmH–125kg)
• 55"Lx50"Wx55"H–200lbs(140cmLx127cmWx140cmH–91kg)
• 55"Lx50"Wx55"H–200lbs(140cmLx127cmWx140cmH–91kg)
COMBO DECLINE / GBCD
COMBO TWIST / GBCT
SQUAT LUNGE / GBSL
SQUAT HIGH PULL / GBSHP
• Startingresistance–2lbs(0.9kg)
• Startingresistance–8lbs(3.6kg)
• Startingresistance–45lbs(20kg)
• Startingresistance–12lbs(5.4kg)
• Standardweighthorns–6
• Standardweighthorns–2
• Standardweighthorns–2(notshown)
• Standardweighthorns–4
• 65"Lx51"Wx96"H–360lbs(165cmLx130cmWx244cmH–163kg)
• 58"Lx58"Wx55"H–275lbs(147cmLx147cmWx140cmH–125kg)
• 54"Lx54"Wx32"H–240lbs(137cmLx137cmWx81cmH–109kg)
• 62"Lx57"Wx34"H–220lbs(157cmLx145cmWx86cmH–100kg)
Images not to scale.
WWW.HAMMERSTRENGTH.COM
[SECTION STRENGTH
HAMMER
NAME]
GROUND BASE
JAMMER / GBJ
23
STRONGEST RACK
AROUND
HD ELITE RACKS
The strongest, most heavyweight racks around, HD Elite Racks are built from the ground up from rugged seven-gauge steel with one
goal in mind — to unleash your team’s potential. Available as Stand Alone Racks or in hundreds of Combo Rack configurations, HD Elite
Racks are custom made for you, with the exact options you need to put your team through the toughest workouts in your program.
ANVIL BRACING™
Multi-plane bolting configuration
increases structural rigidity
SPIDER GUSSET™
HAMMERLOCK™
45 degree angle braces with
diamond plate to increase
lateral stiffness
Hammer Strength-originated bolting
mechanism allows for higher
fastening torque and eliminates
exposed hardware for a cleaner look
PERSONALIZE YOUR RACK
CO-BRANDING*
Show your team or facility pride
by adding your custom logo
For the most recent updates go to
WWW.HAMMERSTRENGTH.COM/2013HDELITE
Images not to scale. Products subject to change.
WWW.HAMMERSTRENGTH.COM
HAMMER STRENGTH HD ELITE RACKS
STRUCTURAL PERFORMANCE FEATURES
25
xampleConfigurations)
STAND-ALONE
COMBO
HALF RACK LONG BASE
HALF RACK SHORT BASE / DAP
• Spaceefficient,openfrontdesignallows
forunrestrictedmovements
• CombinethebenefitsofanopenfrontdesignRackand
functionalityofaDualAdjustablePulleyintoonesystem
• 59"Lx74"Wx96"H(150cmLx189cmWx244cmH)
•106"Lx74"Wx96"H(269cmLx189cmWx244cmH)
• ShownwithoptionalStraightBarPull-Up,
PowerPivot,TopBandPegsandDock‘NLock
•1:4resistancelevelonDAPforlowstarting
resistanceandhigh-speedmovements
RACKS
• ShownwithoptionalDualPull-Up,PowerPivot
(HalfRackSide)andThickStraightBarPull-Up
(DAPSide)
(ExampleConfigurations)
MULTI-RACK
POWER RACK
• Idealconfigurationfora
combinationofpressing,
squattingandoverhead
liftsinsideapartialRack
• FullyenclosedRack
providestheultimate
liftingspace
• 82"Lx74"Wx96"
(208cmLx188cm
Wx244cmH)
• Shownwithoptional
2-HandlePull-Up,
SumoBaseandReverse
BarSupports
Images not to scale. Products subject to change.
• 82”Lx90”Wx96”H
(208cmLx229cm
Wx244cmH)
• Shownwithoptional
RotatingChin-Up,Thick
GripPull-Up,SideMount
Pull-Up,PowerPivot,
TopBandPegsandKettle
Bell/BumperStorage
(ExampleConfigurations)
POWER RACK/
HALF RACK
HALF RACK/
HALF RACK
• Experiencetheopenness
ofHalfRackandsecurity
ofenclosedPowerRack
allinonesystem
• 2openworkstations
allowforunrestricted
movements
•133"Lx90"Wx96"H
(338cmLx229cm
Wx244cmH)
•124"Lx90"Wx96"H
(315cmLx229cm
Wx244cmH)
• Shownwith
optionalArcDual
Pull-Up,Rotating
Chin-Up,BattleRope
Attachment,TopBand
PegsandLongDouble
Mixstorage
• Shownwithoptional
3-HandlePull-Up,Straight
BarPull-Up,SumoBase
andShortSingleKettle
Bell/BumperStorage,
NeutralPull-UpandTop
BandPeg(HalfRackSide)
WWW.HAMMERSTRENGTH.COM
HAMMER STRENGTH HD ELITE RACKS
RACKS
27
DUAL ADJUSTABLE
PULLEY
HD ELITE DUAL ADJUSTABLE PULLEY / HDLDAP
• 6incheswiderthenourpopularCableMotionDualAdjustablePulley
• Availablein8or9footheight
• 1:4resistancelevelforlowstartingresistanceandhigh-speed
movementssuitableforsport-speciicfunctionaltraining
• 51"Lx67"Wx109"H(128cmLx170cmWx276cmH)
2-HANDLE PULL-UP / HDL2PU
ROTATING CHIN-UP / HDLRCU
NEUTRAL BAR PULL-UP / HDLNPU
SUMO BASE
• 1.25"diameter(3cm)rubber-coatedgrips
• 2ergonomichandlepositions
• Chromehandlessimplyslidelaterally
formulti-positionmovements
• 1.25"(3cm)diameterknurledgrip
• NeutralGripslocatedat24"(61cm)and28"(71cm)apart
• AlsoavailableasThickGrip2"(5cm)diameter(HDETPU)
• Widerbaseprovidesalargertrainingarea,givingtaller
athletesroomtoperformcrucialsquatmovements
• AvailableonMulti-RackandPowerRack
THICK GRIP PULL-UP / HDLTPU
3 HANDLE PULL-UP / HDL3PU
ARC DUAL PULL-UP / HDLARC
• 2"(5cm)diameterknurledgrips
• 1.25"diameter(3cm)rubber-coatedgrips
• 3ergonomichandlepositions
• OnlyavailableonPowerRack
• Wideneutralandunderhandgripinrear
• 1.5"(4cm)diametercontinuousarcbaronfront
• 1.25"(3cm)diameterwideneutraland
underhandrubbercoatedgripsinrear
KETTLE BELL/BUMPER STORAGE
• Extrastorageforupto9bumperplates;2-10lb(4.5kg),
1-25lb(11kg),2-35lb(16kg),2-45lb(20kg),2-55lb
(25kg)platesand4-6kettlebellsoneachsideofRack
• AvailableforShortorLongStorageconfigurations
• WidthofRackbecomes90"(229cm)
STRAIGHT BAR
PULL-UP / HDLSSPU
DUAL PULL-UP / HDLDPU
WING / HDLWG
• ThickGripPull-Uponfrontand2-HandlePull-Upinrear
• Increasesvarietywithmultiplepull-upbar
configurationsinoneoption
• OnlyavailableonPowerRack
• 30degreeangle.
• AttachmentpointforOlympicringtraining
• Increasesheight20"(50cm)andlength12"(31cm)
• OnlyavailableonthePowerRack
LONG DOUBLE STORAGE
(COMBO RACKS)
• 1.25"(3cm)diameterknurledgrip
• AlsoavailableasThickStraight2"(5cm)
diameterknurledgrip(HDLTSPU)
BUILD IT THE WAY YOU TRAIN. GO TO:
Images not to scale. Products subject to change.
BASE & STORAGE
PULL-UP BARS
• Several pull-up bar configurations available to customize
yourracktomeetyourtrainingneedsEnhancestheversatility
ofracktrainingsystems
• 20standardweighthorns
• Allowsforeasysidewalk-thru
• IncreaseslengthofComboRack32.5"(83cm)
WWW.HAMMERSTRENGTH.COM/2013HDELITE
WWW.HAMMERSTRENGTH.COM
HAMMER STRENGTH HD ELITE RACKS
HD ELITE
29
BASE & STORAGE
(Continued)
OPTIONAL ATTACHMENTS
POWER PIVOT™ / HDLPP
DIP HANDLES / HDLDIP-HR & HDLDIP-PRMR
SPOTTER PLATFORMS / HDLSP
TECHNIQUE TRAY /
BATTLE ROPE ATTACHMENT
• Providestheabilitytoperformavarietyofrotationexercises
• LockingfeaturekeepsOlympicBarssecure
• CompatiblewithallHDEliteRacks
• ForuseonHalfRack
• Ergonomichandleaccommodateswidevarietyofusersizes
• Optimallypositionsthespotterforassisting
invariouspressingmovements
• Quicklyandeasilyflipsupanddown
HDLTT-HR & HDLTT-PRMR
/ HDLBL
• Angledtraysreducemovementofbumperplateswhenresting
• Replaceablerubbertopsurfacelandingarea
• Attachestofrontofrack
• CompatiblewithallHDEliteRacks
MEDIUM SINGLE
STORAGE / HDLSTOR-MS
• 10standardweighthorns
• Increasedroomforspotting
• IncreaseslengthofComboRack
17.5"(45cm)
BENCH & PLATFORMS
SINGLE LEG SQUAT BAR / HDLSLS
STEP UP PLATFORM /
HDLSTP-HR & HDLSTP-PRMR
THICK STRAIGHT SIDE PULL-UP
ADJUSTABLE BENCH / HDLADJ
INSERTS
/ HDLTSSP
• -54pounds
• -8"(20.5cm)minimumstepupheightonHDLHRS&HDLPR
• -15"(28cm)minimumstepupheightonHDLHRL&HDLMR
• 2"(5cm)diameterknurledgrip
• OnlyavailableonPowerRackwithstandardbaseoption
• 50"Lx17.75"Wx18"H–135lbs
(127cmLx45cmWx45.7cmH–619kg)
• BackPadadjustsfrom0to15,30,45,60
and75-degreepressingangles
• Seatspadsadjustsfrom0-30degrees
• Alsoavailablewithwider/longerpads(HDLADJXL)
• Short,Medium,Long,SumoBaseandLongStorage
InsertsavailabletofitvariousHDEliteRacks
• SecurelyattachestoPlatformsensuring
properfitandalignment
REVERSE BAR SUPPORT / HDLRBS
SLIDING BAND PEG / HDLSBP
4 BAR STORAGE / HDL4BS
DOCK ’N LOCK / HDLDL
PLATFORMS
• ReplaceablewearstripspreventsdamagetoOlympicBars
• FitstofrontuprightsonMulti-RackandPowerRack
• Allowsforadditionalbandresistancetraining
• Slidesforwardforuseandslidesbackwardsforstoragewhennotinuse
• NotavailableontheHalfRackLongBase
• Stores4additionallargetrainingbars
• CompatiblewithallHDEliteracks
• EngagesHDLADJ&HDLADJXLBenches
intonineforwardandrewardpositions
• Ensuresbenchisalwayslockedinto
placeandcenteredinRacks
• Availablein4'x8',6'x8'and8'x8'configurations
• Paintedcustomlogosavailableforadditionalcharge
(HammerStrengthlogoonwoodplatformnotincluded)
ACCESSORY STORAGE
RACK / HDLASR
• Stores4pairsofHDEliteaccessories
• Stores3Olympicbars
• 44"Wx47"Lx70"H
(112cmLx119cmLx118cmH)
199lb(90.5kg)
TOP BAND PEGS / HDLTBP
• Allowsforover-speedtrainingtodevelop
bothpowerandspeed
• AvailableonallHDEliteRacks
(Shownwithoptional
HDEliteDipHandle)
ACCESSORY STORAGE/ DIP
STATION / HDLADS
• Store4HDEliteaccessories
• AddHDEliteDipHandletocreateadipstation
• 50"Lx49"Wx70"H(127cmLx145cmWx118cmH)
• 128lb(58.5kg)
BUILD IT THE WAY YOU TRAIN. GO TO:
WWW.HAMMERSTRENGTH.COM/2013HDELITE
WWW.HAMMERSTRENGTH.COM
[SECTION STRENGTH
HAMMER
NAME]
HD ELITE RACKS
• Providesaneasilyaccessiblelocation
forsinglesquatexercises
• Rotatingpadincreasesusercomfortand
protectsupholsteryforlongerlife
31
ATHLETIC SERIES
DE V ELOPMEN TA L FORCE
HALF RACK / HDHR8 (8') / HDHR9 (9')
POWER RACK / ASPR
• 8'HalfRack:
• 59"Lx55"Wx92"H–360lbs
(149cmLx140cmWx234cmH–163kgs)
– 5 5"Lx66"Wx97"H–536lbs
(140cmLx168Wcmx247Hcm–244kg)
• 9'HalfRack:
– 5 5"Lx66"Wx109"H–548lbs
(140cmLx168Wcmx277Hcm–249kg)
• 8StandardWeightHorns
•1.25"(3cm)FrontPull-UpBar
• 2"(5cm)RearPull-UpBar
MULTI ADJUSTABLE BENCH / ASMAB
PLATFORM WITH SHORT INSET / AS6X8SI
• 52"Lx22"Wx18.5"H–85lbs
(132cmLx56cmWx47cmH–39kg)
•121"Lx92"Wx1.5"H–250lbs
(306cmLx232cmWx4cmH–113kgs)
• BackPadadjustsfrom-10°,0°,30°,45°,60°and80°pressingangles
• Optionalcustompaintedlogosavailable
• SeatPadadjustsfrom0°to10°,20°and30°
• ShownwithHammerStrengthlogo
• Ergonomichandlesandwheelsoffereaseofmobility
Images not to scale. Products subject to change.
WWW.HAMMERSTRENGTH.COM
HAMMER STRENGTH ATHLETIC SERIES
This series of racks and platforms are equipped for the demands of a busy athletic weight room. With every essential for
great performance, these machines give any program, regardless of budget, the opportunity to train on quality equipment.
33
BENCHES AND RACKS
SMITH MACHINE / HSSM
OLYMPIC FLAT BENCH / OFB
OLYMPIC INCLINE BENCH / OIB
• 50"Lx86.5"Wx93"H–635lbs
(127cmLx220cmWx237cmH–288kg)
• 52"Lx50"Wx50"H–145lbs
(133cmLx127cmWx127cmH–66kg)
• 51"Lx52"Wx58"H–198lbs
(130cmLx132cmWx147cmH–90kg)
•7-degreebarangle
•ThreeOlympicbarrackingpositions
• 30°inclineonbackpad
•ThreeOlympicbarrackingpositions
• Integratedspotterplatform
OLYMPIC DECLINE BENCH / ODB
OLYMPIC MILITARY BENCH / OMB
• 60"Lx53"Wx50"H–190lbs
(152cmLx135cmWx127cmH–86kg)
• 56"Lx48"Wx65"H–339lbs
(142cmLx122cmWx165cmH–103kg)
•15°declineonbackpad
•ThreeOlympicbarrackingpositions
•ThreeOlympicbarrackingpositions
• Integratedspotterplatform
• Integratedhandletoassistwithentry/exit
Images not to scale.
OLYMPIC BENCH WEIGHT
STORAGE / OBWS
• Standardweighthorns–8
• 22"Lx15"Wx46"H–62lbs
(57cmLx32cmWx116cmH–28kg)
Note: Shown here with optional Olympic Flat Bench (OFB).
Also can be attached to OMB, OIB, and ODB.
WWW.HAMMERSTRENGTH.COM
HAMMER STRENGTH BENCHES AND RACKS
Hammer Strength Benches and Racks anchor complete strength-training destinations. These tough-built essentials support
good fundamentals for targeted training.
35
SEATED ARM CURL / FWAC
OLYMPIC SQUAT RACK / OSR
CHIN/DIP/LEG RAISE / BWCDL
BACK EXTENSION / BWBE
GLUTE/HAM / BWGH
FIXED PAD GLUTE/HAM / BWGHF
• 39"Lx36"Wx43"H–160lbs
(39cmLx90cmWx109cmH–73kg)
• Standardweighthorns–10
• 48"Lx42"Wx92"H–250lbs
(122cmLx107cmWx234cmH–113kg)
• 59"Lx28.3"Wx43"H–135lbs
(150cmLx72cmWx108cmH–61kg)
•72"Lx33"Wx50"H–329lbs
(183cmLx84cmWx127cmH–149kg)
•72"Lx33"Wx50"H–329lbs
(183cmLx84cmWx127cmH–149kg)
•15-degreebackpadangle
• Adjustable,angledpadforcomfortandsupport
• Rollerpad
• ReverseHyperHandlestotrain
andstrengthenlowerback
• Adjustableseattoaccommodateusersofallsizes
• 59"Lx68"Wx73"H–290lbs
(150cmLx173cmWx185cmH–132kg)
• Sixrackingpositions
• ReverseHyperHandlestotrain
andstrengthenlowerback
• Bandpegsforaddedresistance
SMALL BUMPER PLATE
STORAGE / FWBPS
DECLINE/
ABDOMINAL BENCH / FWDB
• 63"Lx24"Wx34"H–100lbs
(160cmLx61cmWx86cmH–45kg)
UTILITY BENCH-75 DEGREE /FWUB75
•15degreedeclineonbackpad
• 51"Lx25"Wx37"H–65lbs
(130cmx64cmx94cm–30kg)
• Integratedhandletoassistwithentry/exit
• 46"x16"x11.5"–44lbs
(117cmx41cmx29cm–20kg)
• (4)BumperPlatestoragepositions
4"Wx8"H(9cmWx20cmH)
DUMBBELL RACK-SINGLE / FWDR1
• (3)2.5lbs,5lbsand10lbsBumperPlate
storagepositions4"Wx4"H
(10cmWx10cmH)
• 90"Lx16.5"Wx23.5"H–93lbs
(229cmLx42cmWx60cmH–42kg)
• Accommodatesfivepairsofdumbbells
ADJUSTABLE BENCH / FWMAB
• Benchadjustsin8differentpositions(0–80°)
• Seatautomaticallyadjustswith
backpadadjustments
• 55"Lx26"Wx17"H(flat)–115lbs
(140cmLx66cmWx43cmH–52kg)
FLAT BENCH / FWFB
• 50"Lx22"Wx16"H–54lbs
(127cmLx55cmWx39cmH–25kg)
Images not to scale.
• 50"Lx26"Wx46"H(upright)–115lbs
(127cmLx66cmWx117cmH–52kg)
LARGE BUMPER PLATE
STORAGE / FWBPL
BARBELL RACK / FWBAR
•72"x16"x12"–88lbs
(183cmx41cmx29cm–40kg)
• 31"Lx28"Wx60"H–142lbs
(79cmLx71cmWx152cmH–64kg)
• Accommodatesupto10barbells
• (8)BumperPlatestoragepositions
4"Wx8"H(10cmWx20cmH)
DUMBBELL RACK-DOUBLE / FWDR2
• Standardweighthorns–8
• (4)10lbsand5lbsBumperPlatestorage
positions4"Wx4"H(10cmWx10cmH)
• 90"Lx24"Wx32"H–155lbs
(229cmLx60cmWx81cmH–70kg)
• 20"Lx27"Wx39"H–73lbs
(51cmLx69cmWx98cmH–33kg)
• (2)2.5lbsBumperPlatestoragepositions
2"Wx4"H(4cmWx10cmH)
• Accommodates10pairsofdumbbells
DELUXE WEIGHT TREE / FWDWT
WWW.HAMMERSTRENGTH.COM
[SECTION STRENGTH
HAMMER
NAME]
BENCHES AND RACKS
• Bandpegsforaddedresistance
37
Allproductsarenotavailableinallcolors.Seechartsbelowforfullcolorspecifications.
Optional
– Unavailable
† Custom
†† Premium
Strength Frame Colors
HammerStrength
Color
• Standard
MTS
Plate-LoadedandBenches
andRacks
HDElite
Platinum
•
•
•
White
•
•
•
Black
•
•
•
IceBlueMetallic
•
•
•
MidnightMetallic
•
•
•
Nickel
•
•
•
Blue
•
•
•
Red
•
•
•
Yellow
•
•
•
ShadowGray*
–
–
–
CandyAppleRed
††
–
–
ElectricBlue
–
–
–
Custom
†
†
†
Candy
AppleRed
Red
Yellow
Electric
Blue
IceBlue
Metallic
Blue
Black
Midnight
Metallic
MTS
Plate-LoadedandBenches
andRacks
HAMMER STRENGTH
Textured
ShadowGray*
Platinum
Nickel
White
•
•
•
Am.BeautyRed
•
•
•
Azure
•
•
•
Burgundy
•
•
•
Cranberry
•
•
•
CandyAppleRed
•
•
•
Chestnut
•
•
•
Concord
•
•
•
Crocus
•
•
•
Graphite
•
•
•
DoveGray
•
•
•
Emerald
•
•
•
Grotto
•
•
•
GunMetal
•
•
•
HunterGreen
•
•
•
ImperialBlue
•
•
•
Jade
•
•
•
Navy
•
•
•
NorthwoodsGreen
•
•
•
Paprika
•
•
•
Plum
•
•
•
RoyalBlue
•
•
•
Putty
•
•
•
RegimentalBlue
•
•
•
Slate
•
•
•
SpaceBlue
•
•
•
Suede
•
•
•
TerraCotta
•
•
•
Turquoise
•
•
•
Wheat
•
•
•
Custom
†
†
†
Custom Colors
MTS
FRAME
•11-gaugesteelframeensuresmaximumstructuralintegrity
•Eachframereceivesanelectrostaticpowdercoatfinishtoensuremaximum
adhesionanddurability
HDElite
Black
WARRANTY
•10-yearlimitedwarrantyonthestructuralframe(coatingsexcluded);5-yearonthe
pillowblocks,pulleys,weightplates,weightstackguiderods,androtationalbearings;
1-yearonthelinearbearings,linearshafts,andcables;and90-dayontheupholstery,
grips,belts,springs,hardware,andanyitemsnotspecified.Platformsandinserts:
1-yearlimitedwarrantyonthestructuralfoundationandframe(excludingsurface
finish);and90-dayonrubbermats,hardware,andanyitemsnotspecified.Warranties
outsidetheU.S.mayvary.ContactLifeFitnessfordetails.
Individual product specs are available on the corresponding product pages.
Upholstery Colors
HammerStrength
Color
PLATE-LOADED EQUIPMENT, ATHLETIC SERIES,
BENCHES AND RACKS
FRAME
•11-gaugesteelframeensuresmaximumstructuralintegrity
•Eachframereceivesanelectrostaticpowdercoatfinishtoensuremaximum
adhesionanddurability
*Signature Series Plate-Loaded Shadow Gray only available for workarm
STRENGTH UPHOLSTERY COLOR CHART
HAMMER STRENGTH
American
BeautyRed
Plum
Candy
AppleRed
Burgundy
Paprika
Grotto
Cranberry
Turquoise
CUSHIONING
•Padsaremoldedwithradiusonedgeforimprovedcomfort
HAND GRIPS
•Handgripsareanextrudedthermorubbercompoundthatisnon-absorbing,and
wear-and-tearresistant
•Gripsretainedwithaluminumcollarspreventingthemfromslippingduringuse
ADJUSTMENTS
•Rollermechanismonseatadjustmentprovidessmoothoperation
FOOT PLATFORMS
•Polyethylenespray-coatedforimpact,corrosion,andabrasionresistance
INSTRUCTIONAL PLACARDS
•Easy-to-followinstructionsillustrateproperuseandmusclestrained
WARRANTY
•10-yearlimitedwarrantyonthestructuralframe(coatingsexcluded);5-yearonthe
pillowblocks,pulleys,weightplates,weightstackguiderods,androtationalbearings;
1-yearonthelinearbearings,linearshafts,beltsandgrips;and90-dayontheupholstery,
springs,hardware,andanyitemsnotspecified.WarrantiesoutsidetheU.S.mayvary.
ContactLifeFitnessfordetails.
SHROUD
•Fullfrontandbackshroudsandpulleycovers
•WeightPlatesandGuideRods
•Solid-steelweightplates
•Topweightplateisfittedwithself-lubricatingbushings
•7/16"(1cm)diameterweightselectorpinmagneticallylocksinplaceandisconnected
tostacktopreventloss
•Dropdownincrementalweightsystem
HAMMER STRENGTH
Jade
Regimental
Blue
SpaceBlue
Black
DoveGray
Suede
Northwoods
Green
Navy
RoyalBlue
Slate
Chestnut
Emerald
Imperial
Blue
Crocus
Graphite
TerraCotta
Putty
* Only available for workarms on Signature Plate-Loaded
Hunter
Green
Azure
Concord
GunMetal
Wheat
BELTS AND PULLEYS
•Heavy-dutybeltsystemensuressmooth,evenmotion
HD ELITE RACKS
FRAME
•7-gaugesteelframeensuresmaximumstructuralintegrity
•Eachframereceivesanelectrostaticpowdercoatfinishtoensuremaximumadhesion
anddurability
CUSHIONING
•Customized,commercial-gradepadsonAdjustableBenchinsurepropersupport
andcomfort
WARRANTY
•10-yearlimitedwarrantyonthestructuralframe(coatingsexcluded);5-yearonthepillow
blocks,pulleys,weightplates,weightstackguiderods,androtationalbearings;1-year
onthecables;and90-dayontheupholstery,grips,springs,hardware,andanyitemsnot
specified.WarrantiesoutsidetheU.S.mayvary.ContactLifeFitnessfordetails.
Individual product specs are available on the corresponding product pages.
STAND ALONE RACK =1Rack+StandAloneStorage(HDLSTOR-SA)
COMBO RACK =1Rack+1ComboStorage+1Rack
Total Weight
Dimensions
(L x W x H)
286lbs
(130kg)
37"x74"x96"
(47cmx189cmx244cm)
HD Elite Half Rack - Long Base
(HDLHRL)
328lbs
(149kg)
37"x74"x96"
(94cmx189cmx244cm)
HD Elite Multi-Rack
(HDLMR)
463lbs
(211kg)
59"x74"x96"
(150cmx189cmx244cm)
HD Elite Power Rack
(HDLPR)
557lbs
(253kg)
59"x74"x96"
(150cmx189cmx244cm)
HD Elite Combo Rack Dual Adjustable Pulley
(HDLCRDAP)
1476lbs
(670kg)
42"x74"x96"
(107cmx189cmx244cm)
HD Elite Storage
Total Weight
Dimension Added
to LENGTH
HD Elite Stand Alone Storage
(HDLSTOR-SA)
206lbs
(94kg)
Add22.5"(57cm)toLENGTH
HD Elite Combo - Short Single Storage
(HDLSTOR-SS)
290lbs
(132kg)
Add27.5"(70cm)toLENGTH
HD Elite Combo - Medium Single Storage
(HDLSTOR-MS)
380lbs
(173kg)
Add45"(114cm)toLENGTH
HD Elite Combo - Long Double Storage
(HDLSTOR-LD)
512lbs
(233kg)
Add60"(153cm)toLENGTH
HD Elite Racks
HD Elite Half Rack - Short Base
(HDLHRS)
*Unit must be atnchored to floor
**Unit not available with Stand Alone Storage (HDLSTOR-SA)
Max Training Weight: 855 lbs (388 kg)
Max User Weight: 400 lbs (181 kg)
If using 9’ Upright, HEIGHT becomes 108” (274 cm), and add 32 lbs (15 kg) to total weight of HDLPR and 16 lbs (8 kg) to all other Racks
If using Kettle Bell / Bumper Storage WIDTH becomes 90” (229 cm), and add 121 lbs (55 kg) to total weight for each pair selected.
Specifications subject to change.
[SECTION STRENGTH
NAME]
HAMMER
STRENGTH FRAME COLOR CHART
Key
Inadditiontostandardcolors,weoffercustomcolors.Contactyoursalesrepresentativeformoreinformation.
*Synrgy360 upholstery only available for Rebounder
Premium and Custom frame and upholstery are available for an additional charge.
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