How to distil Rosemary Hydrosol
Transcription
How to distil Rosemary Hydrosol
Feature Article Hydrosols and Hydro-Distillation ByJill Mulvaney What is “Hydrosol” A herbal infusion or tea is made by pouring boiling water onto the plant. The heat of the water softens the cells releasing the constituents of the plant into the water. The parts that are water soluble and the highly volatile micro molecules of essential oils are caught in the vapour. The hot steam hits the cold lid of the container – forms droplets and falls back into the tea. These precious droplets are “hydrosol” – a name coined by Jeanne Rose back in 1990. “Hydrosols are real aroma-therapy. You might consider them the homeopathy of aromatic therapy. Just as herbs are to homeopathy so are essential oils to hydrosols. Hydrosols represent the true synergy of herbalism and aromatherapy.” (Jeanne Rose The Aromatic News, 2003) ABOUT THE AUTHOR: Jill grew up on a New Zealand farm and after spending some time living abroad, moved to Waiheke Island in 1998 with her partner in life and business, Charlie. Whilst living in Perth, WA, Jill set up and ran a natural skincare business for many years which found her importing raw materials, manufacturing, and teaching. Jill & Charlie are now both avid distillers of hydrosol, essential oils and spirits. Together they run workshops and demonstrations throughout NZ and sell alembic stills worldwide. They enjoy sharing the knowledge of this ancient process, using natural organic seasonal botanicals and beautiful handcrafted copper stills to the householder, gardener, lifestylers and small business and to those passionate about food and aroma. Go to www.alembics.co.nz for more information, to purchase an alembic still or see if there's a workshop coming up near you. Up until the Middle Ages the distillation of herbs and flowers was primarily for hydrosols for therapeutic and cosmetic applications. Essential oils were extracted by oil infusions and maceration. It was much later the techniques of distillation changed to produce greater quantities of essential oils. Of course as they became more popular and commerce and trade was on the move, a tiny vial of an intense aromatic essential oil had a much greater value than a gallon of heavy water! Mostly the hydrosols have been considered a waste product of the distillation process and discarded. Lavender, Rose and Orange Flower waters have lasted the distance. Many commercial products are synthetic, bearing no relation to the plant or any of its healing properties. Many others are essentials oils dissolved in alcohol or glycerine and added to water. However, there is now a growing trend that recognizes the intrinsic value of a true hydrosol. Practical Applications Hydrosols contain all the therapeutic qualities of both the plant itself through its watersoluble properties (herbal therapy) as well as the therapeutic properties of the essential oils, which are present in the hydrosol in tiny microdrops (essential oil therapy). They can be absorbed by the skin or through the gut or any mucus membrane. They can be used: ΏΏ Internally add 30ml to a litre of water for a therapeutic refreshing drink ΏΏ Externally as eardrops, nose drops, eyewash, douche or suppository ΏΏ Most are appropriate for the highly sensitive, elderly and the young. ΏΏ Use them as an active ingredient in the aqueous part of creams shampoos and skin tonics ΏΏ Added directly to the bath, foot baths and compresses ΏΏ Topically for direct application to affected or infected skin or cuts, scratches, any injury ΏΏ In the kitchen as a beverage or cooking ingredient ΏΏ Environmentally in the home as a cleaner, or bug repellent, room freshener, linen spray ΏΏ Pet care Winter 2012 Journal of the New Zealand Association of Medical Herbalists AVENA 7 Hydrosols and Hydro-Distillation 1. My still sits on a gas ring, my sterile beakers are ready to catch the distillate and the oil separators are clean and ready. I have prepared a bowl of rye flour paste and have my pH reader for taking regular pH readings of the hydrosol. I have filled the pot 2/3 water and set it to boil. The Distillation Process 2. While I wait for the water to boil I strip the leaves off the stems and discard any damaged or woody parts of the plant. I have a fragrant pile of flowers and fresh sticky leaves. The twigs are set aside to dry. I can use them as skewers for kebabs or throw in the pizza oven. While they are still pliable I plait some for smudge sticks – for cleansing. ever use it in the morning, never after an evening bath or shower. No, it’s part of the rising, morning, settling into the day routine. Plants or flowers are put into boiling water or subjected to steam I call it “daily self care and maintenance”. or both. If the plant is in boiling water only – its called a 'HydroOn a more pragmatic note why does this work for me? distillation'. If the plant is steamed and is above or separate from Rosemary is considered to be an anti-oxidant, a circulatory the water it’s called a 'Steam Distillation'. stimulant, promotes healthy shiny hair, tones normal to oily skin, helps relieve chest tightness and congestion, eases muscular pain, Making Hydrosol mild diuretic, stimulates digestions and has a tonic effect on the We have had a long warm and mostly dry autumn: it’s nervous system. made up for the lack of a hot summer. The Rosemary I know where there is a neglected uncultivated hedge of in the garden is covered in blue flowers and the leaves Rosemary vigorously growing on a steep northern facing rocky hillside looking out to the sea. It will be swept by the prevailing have a fresh waxy sticky oily feel. There is plenty of salty wind and receives the full arc of the sun. I think of the workers vibrant growth and its strikes upward. It’s been in Tunisia, lugging steel drums on their donkeys and backs up the bothering me of late, I wake at night it’s in my thoughts, hillsides to harvest Rosemary and distil it in barrels over open fires the aroma washes by me unexpectedly; I see the blue in the heat of the day. in many places. Yes, time to replenish the jars and the Thankfully for me it’s a stroll up the hill, harvest the plant, empty essential oil bottle before the moon wanes, the thank and bless the Rosemary, return home to set up my still in the garden. chill comes in; the flowers turn to seed and the juices I'm planning to do two types of distillation to compare results, of the plant retreat to the roots bedding down for the steam distillation – for essential oil and a hydrodistillation for winter. Last chance before spring. hydrosol. I use a Traditional Copper Alembic for the task. Rosemary is a hydrosol I use daily and the essential oil preciously. After showering I spritz my hair, face and underarms. After my teeth are clean a quick spray in the mouth – set for the day! I only 8 AVENA Journal of the New Zealand Association of Medical Herbalists Winter 2012 IMAGE: Mary Allan © 2012 Feature Article 3. When the water is boiling I carefully remove the onion dome (copper gets hot!) and place 5 good handfuls (approx. 100g each) in the bowl – about 500g in total in approx. 7 Litres of boiling water. 4. I place the onion dome on the pot and quickly seal the joins with my rye flour paste. It’s important to prevent any steam from escaping as it has the bulk of the volatile essential oils especially in the first flush of steam. IMAGE: Mary Allan © 2012 So, the water in the pot is at a rolling boil. The joins are sealed with rye flour paste so no steam escapes. In moments the hot water will soften and burst the cells of the rosemary leaves and flowers releasing the volatile essential oils and water soluble constituents. Steam fills the onion dome and spirals, any particles and dust will drop back into the water. The steam travels quickly along the copper pipes to the condenser bucket. “ I am always asked “why rye flour?” I have known people who have tried plumbers tape, silicon and putty. The copper becomes extremely hot during the process and will melt glues and plastic, they invariably make a mess of the copper and are difficult to remove. The rye flour is organic, we are not introducing any synthetic complex chemicals, although it bakes on firm, it stays pliable enough to easily remove for a second distillation. It also keeps the copper clean. ” Winter 2012 Journal of the New Zealand Association of Medical Herbalists AVENA 9 Hydrosols and Hydro-Distillation 5. The condenser bucket must have cool running water flowing through it during the entire process. This is to cool the coil so the steam condenses to become hydrosol. If the hydrosol feels warm, the coil is too hot, increase the flow of water. As we are on tank water I use an outdoor shower unit which runs off a 12 volt battery. It sits in a large bin of cold water and recirculates. I have a hose attached to the outlet to drain the water back to the bin. You could have a garden hose trickling into the bucket if water is in good supply. 6. This hydrosol soon trickles out into the beaker and the garden is filled with the aroma of Rosemary. When I have collected 100ml I take a pH reading. Good hydrosol has flavour, aroma and a pH between 4.5-5.5. On 500g of Rosemary I only expect 500ml of Hydrosol. I know when to stop the distillation by checking the pH every 100ml. As soon as it starts rising above the initial reading I know I am getting mostly water. I also check the flavour and aroma throughout the distillation. Less is mostly better than more. However, every distillation is different, depending on the season, soil types, weather, moon, how much rain, how much sun…..its nature. For me that’s what makes distillation so interesting. The pH has settled at 5.5. 7. I have 500ml of hydrosol with a constant pH of 5.5, strong, grassy, green, herby flavour of Rosemary. It’s pleasant to taste. When I distil Rosemary in the height of summer before it flowers, the aroma is predominantly of camphor and quite unpleasant to taste. In this instance the aroma is sweet, grassy and pleasant to taste. This suggests it will be great in skin and hair care, and internal use. If the camphor is predominating it’s a useful decongestant, antiseptic, cooling skin tonic on hot days. I use both types to mist a leg of lamb before it arrives at the table or added to a herby risotto at the last minute. 10 AVENA Journal of the New Zealand Association of Medical Herbalists Winter 2012 Feature Article 8. The hydrosol is poured into an oil separator flask. A little oil, hardly worth separating. I often leave it in the hydrosol. The water acts as a sponge, it absorbs a finite amount of the volatile essential oil, what it can’t absorb and keep in solution is released as millions of tiny bubbles which I watch spiralling to the surface. This is the essential oil being released. The specific gravity of the essential oil is lighter than water so it floats to the top. I have observed the distillation process. for daily use. When I decant I check It has given me insight into how that there is no sediment or cloudiness valuable and potent hydrosols are. In in the jar. This may indicate yeast and some way, essential oil is the by-product microbial blooms. I also test the pH, of distillation, that which cannot be if it has risen from that on the label I held in suspension. Hydrosols by their know there may be microbial activity nature have a greater complexity than so I discard the hydrosol. As long as essential oils. Suzanne Catty describes hydrosol has a pH between 4.5-5.5, and them in her book Hydrosols: The Next is kept in a cool sterile dark place and in Aromatherapy as “holograms of the sterile containers you can expect them plant”. to last for at least 6 months and mostly When my distillation is done I transfer 12 months. This varies depending on my hydrosol to clear glass sterile jars plant type. I distil plants throughout the year and labelled with: expect different results depending on the season. Eucalyptus in the middle • Plant Type of a hot dry summer yields double • Date the essential oil compared to a winter • Moon Phase distillation, but the winter distillation • Tide (if coastal) is softer and sweeter and even makes • Type of distillation a pleasant addition to drinking water. • pH The same applies to Rosemary. Some I then decant to 100ml spray mister plants I expect a barely noticeable bottles or 500ml Amber Glass bottles sheen of essential oil – Melissa, Kawa Kawa, Cornflowers, Calendula, Rose and yet they are fragrant, acidic and have flavour. It’s important to remember when you are doing a hydro-distillation it’s not about achieving a high yield of essential oil, it's about capturing the whole plant in balance. Next issue I will go through the Steam Distillation process which is primarily to yield essential oil. 3 Winter 2012 Journal of the New Zealand Association of Medical Herbalists AVENA 11