- Sleep Science
Transcription
- Sleep Science
SUPPLEMENT VOLUME 6 1 ISSN Print 1984-0659 ISSN On-line 1984-0063 A publication of Associação Brasileira do Sono (ABS) and Federação Latinoamericana de Sociedades do Sono (FLASS) 2013 Full text available for download at the web site www.sleepscience.com.br ISSN Print 1984-0659 ISSN On-line 1984-0063 Official publication of Associação Brasileira de Sono e Federação LatinoAmericana de Sociedades de Sono Sleep Science 2013 v. 6, supplement 1, p. s1-s80, 2013 Editor in Chief Monica Levy Andersen Associated Editors Managing Editor Claudia Moreno Geraldo Lorenzi-Filho Lia Rita Azeredo Bittencourt Gabriel Natan Pires Editorial Board Arne Lowden (Stockholm, Sweden) Dalva Poyares (São Paulo, Brazil) Darwin Vizcarra (Lima, Peru) David Gozal (Louisville, USA) Denis Martinez (Porto Alegre, Brazil) Diego Golombek (Buenos Aires, Argentina) Ennio Vivaldi (Santiago, Chile) Fernanda Louise Martinho (São Paulo, Brazil) Fernanda Ribeiro Almeida (Vancouver, Canada) Fernando Louzada (Curitiba, Brazil) Francisco Hora (Salvador, Brazil) James Krueger (Washington, USA) John Araújo (Natal, Brazil) Katsumasa Hoshino (Botucatu, Brazil) Ligia Lucchesi (São Paulo, Brazil) Lucia Rotenberg (Rio de Janeiro, Brazil) SPONSORED BY Luciano Ribeiro Pinto Jr (São Paulo, Brazil) Luiz Menna-Barreto (São Paulo, Brazil) Michel Cahali (São Paulo, Brazil) Nicola Montano (Milan, Italy) Patrício D. Peirano (Santiago, Chile) Pedro de Bruin (Fortaleza, Brazil) Roberto Frussa Filho (São Paulo, Brazil) Rogério Santos Silva (São Paulo, Brazil) Rosana Alves (São Paulo, Brazil) Sergio Tufik (São Paulo, Brazil) Shahrokh Javaheri (Cincinnati, USA) Thomas Kilduff (California, USA) Veralice Meireles Sales de Bruin (Fortaleza, Brazil) Associação Brasileira de Sono (ABS) Rua Dr. Diogo Faria, 508 - Vila Clementino - CEP 04037-001 - São Paulo - SP - Brasil www.sbsono.com.br E-mail: [email protected] Tel.: +55 11 5908-7111 Expedient Sleep Science - ISSN 1984-0659 is published quarterly by the Associação Brasileira do Sono (ABS) and Federação Latinoamericana de Sociedades do Sono (FlASS), Brazil. The authors are fully responsible for the concepts expressed in the articles published in the journal. Total or partial reproduction of articles is authorized since the source is mentioned. Associação Brasileira de Sono (ABS) Website: www.sbsono.com.br President: Francisco Hora de Oliveira Fontes Vice-president: Andrea Bacelar Secretary: Maurício Bagnato Treasurer: Dra. Fernanda Louise Martinho Haddad Federation of Latin American Sleep Societies (FlASS) Website: www.laflass.com Council Members: President: Darwin Vizcarra (Peru) Vice-President: Darwin Vizcarra Escobar MD (Peru) Secretary: Rosana D’Alves MD (Brasil) Treasurer: Patricio Peirano MD (Chile) Immediate Past-President: Julia Santín MD (Chile) Past-president: Ricardo Velluti MD (Uruguay) MEMBER SOCIETIES ABS (Brasil) SAMS (Argentina) SUIS (Uruguay) ACMES (Colombia) SOCHIMES (Chile) APEMES (Peru) Writing and management: manuscripts should be submitted through our on-line submission system (http://www.sleepscience.com.br/cont_6.aspx) or by e-mail ([email protected]). Executive secretary: Marli Regina All mail should be sent to the address below: Associação Brasileira do Sono - Rua Dr. Diogo Faria, 508 - Vila Clementino - CEP 04037-001 - São Paulo - SP - Brasil Phone: +55 11 5908-7111 Free distribution Circulation: 1,120 copies by issue Production/Page design/Graphic project: GN1 Sistemas e Publicações Rua Getúlio Vargas, 507 - Sala 13 - 2º andar Centro - São João da Boa Vista - SP Fones: (19) 3633.1624 E-mail: [email protected] Translation: American Journal Experts (AJE) ©2013 - Sleep Science Contents Sleep Science 2013 v. 6, Supplement 1, p. s1-s80 2013 3 ORGANIZATION EDITORIAL 4 The 24/7 Society: from chronobiology to practical life Claudia Roberta de Castro Moreno, Frida Marina Fischer, Lúcia Rotenberg SCIENTIFIC PROGRAM 5 Program ABSTRACTS 9 Keynote Speaker 10 Thematic Session 21 Workshop 23 Oral Session 1 26 Oral Session 2 29 Oral Session 3 31 Oral Session 4 34 Special Session 37 Poster Sessions 75 AUTHOR INDEX Scientific Committee of the 21th International Symposium on Shiftwork and Working Time Organization The Symposium is a biannual event organized by members of the Working Time Society, and of the Scientific Committee on Shiftwork and Working Time of the International Commission on Occupational Health (ICOH). Local Organizing Committee Claudia Roberta de Castro Moreno (Chair) Frida Marina Fischer Lucia Rotenberg With the collaboration Aline Silva-Costa Andréa Luz Andressa Martins Daniela Wey Elaine Marqueze Heloisa Moreno Leana Araújo Lúcia Lemos Luna Gonçalves Samantha Turte Suleima Vasconcelos Scientific Committee Adam Fletcher - Australia Arne Lowden - Sweden Claudia Moreno - Brazil Debra Skene - United Kingdom Diane Boivin - Canada Drew Dawson - Australia Fernando Louzada - Brazil Frida Fischer - Brazil Friedhelm Nachreiner - Germany Goran Kecklund - Sweden Hans van Dongen - United States Johannes Gartner - Austria John Axelsson - Sweden Lee Di Milia - Australia Liliane Teixeira - Brazil Lucia Rotenberg - Brazil Marco Túlio Mello - Brazil Masaya Takahashi - Japan Mikael Sallinen - Finland Philip Bohle - Australia Philip Tucker - Sweden Sampsa Puttonen - Finland 4 EDITORIAL The 24/7 Society: from chronobiology to practical life A large number of people ensure every night the continued provision of healthcare, public safety, water and sewage treatment, refuse collection, energy production, telecommunications, oil extraction, transportation, food production, continuous process of a large number of industries, convenience stores, among other activities. This supplement of Sleep Science is an important contribution for the dissemination of the current knowledge about shiftwork and working time. This number includes all abstracts presented at the 21st International Symposium on Shiftwork and Working Time. The symposium addresses the cost of this situation, which is not merely financial, but also concerns the health, social and family life of individuals who work while most of the community sleeps. This cost and the approaches to minimize it according to the scientific state of the art are the main focus of the Symposium. This symposium is organized every two years since 1969. It is sponsored by the Working Time Society affiliated with the International Commission on Occupational Health. This is the only international meeting whose central theme is the organization of shift and night work and working time as important variables associated with workers´ health. The importance of this subject in global terms is manifested by the wide diversity of countries that have already hosted this Symposium: Germany, Norway, Italy, Finland, Sweden, Poland, Netherlands, Bulgaria, France, Scotland, Austria, England, Japan, Australia and Unite States of America. This is the second time that this Symposium is being held in South America; it was also hosted by Brazil in 2003, when it was coordinated by the same team that organizes the present 2013 edition, including researchers from the University of São Paulo and Oswaldo Cruz Foundation. The scope of the Symposium ranges from fundamental biology- clocks, sleep and metabolism to the repercussion of the 24/7 society on everyday life, such as the impact of sleep disorders on occupational health, safety and performance, circadian stress, shiftwork and the influence of light, cancer and shiftwork, socially sustainable working hours and other topics. The 2013 edition of the Symposium includes four presentation modalities: thematic sessions, oral sessions, posters, and workshops for practical discussions on work schedules and the health and safety of workers. We hope you all enjoy this Sleep Science edition! Claudia Roberta de Castro Moreno Chair - School of Public Health/University of São Paulo Frida Marina Fischer Co-chair - School of Public Health/University of São Paulo Lúcia Rotenberg Co-chair - Oswaldo Cruz Institute/Oswaldo Cruz Foundation Sleep Sci. 2013;6(Supl 1):s4 11 SCIENTIFIC PROGRAM Program Monday, Nov 4th 17:00-18:00h Opening Session 17:00-17:15h Claudia Roberta de Castro Moreno-Chair Symposium Shiftwork 2013 17:15-17:30h Kazutaka Kogi-ICOH President 17:30-17:45h Frida Marina Fischer-Working Time Society President 17:45-19:00h Keynote Speaker Keynote Speaker: Debra Skene, UK. Linking Clocks, Sleep and Metabolism Chair: Lucia Rotenberg, Brazil. 19:00h Cocktail 20:00h Dinner Tuesday, Nov 5th 8:30-10:30h 1st Thematic Session Impact of Sleep Disorders on Occupational Health, Safety and Performance Chair: Shantha Rajaratnam, Australia. Co-chair: Steven Lockley, USA. • Rajaratnam S. “Operation Healthy Sleep: Impact of sleep disorders on occupational health, safety and performance in police officers”. • Howard H. “Sleep disorders screening programs in commercial vehicle drivers”. • Lockley S. “Operation stay alert: The effects of a sleep and sleep disorders management program on workplace health and safety in firefighters”. • Barger L. “Development and validation of a questionnaire to assess shift work disorder”. • Härma M, Vanttola P, Merikanto I, Puttonen S, Sallinen M, Hublin C, Virkkala J, Müller K. “Shift work disorder in professional traffic: prevalence and association with objective and subjective sleep and sleepiness”. 10:30-11:00h Coffee Break 11:00-12:30h Oral Session 1 12:30-14:00h 14:00-16:00h 16:00-16:30h 16:30-18:30h New Trends in Working Hours Chair: Steve Popkin, USA. Co-chair: Masaya Takahashi, Japan. • Mellner C, Toivanen S, Keller Celeste R. “On the interrelationships between work hours, time-spatial flexibility, switching off, sleep, restitution and health among “New” employees in knowledge intense work in Sweden”. • Arlinghaus A and Nachreiner F. “Health effects of supplemental work from home in the European Union”. • Oinas T, Anttila T, Nätti J, Hartikainen A. “The coming of 24/7 society? Trends in timing of work in 1987-2010 in Finland”. • Wong I, Smith P, Mustard C, Gignac M. “Does changing shift schedules influence the risk of work injury?” • Snow JZ, Popkin S, Howarth H, Coplen M. “Application of knowledge transfer in making shiftwork research relevant and accessible to an unpredictably scheduled rail workforce”. • Kogi K, Yoshikawa T, Hosaka T , Michinaga M , Imamura S. “Practical guidelines for improving working time arrangements and job content of health care workers”. Lunch Poster Session 1 Coffee Break Workshop Experiences With Resistance of Workers Towards Change and How to Address it Chair: Johannes Gärtner, Austria. Co-chair: Lee Di Milia, Australia. • Fletcher A. “Case-report” • Korompeli A. “Resistance of workers towards change: how common to nursing personnel?” • Mello MT. “Shift and night work: Perspectives on difficulties with intervention”. • Di Milia L. “Case-report” Sleep Sci. 2013;6(2 Supl 1):s5-s8 12 • 18:30-20:00h 20:00-21:00h van de Ven HA, van der Klink JJL, Koolhaas W, Brouwer S, Bültmann U, Goudswaard A, de Looze MP, Shaw WS. “Shift Your Work: Towards sustainable work participation by new shift systems, experiences from the Netherlands”. • Gärtner J. “Experiences with resistance of workers towards change and how to address it-Case Ambulance Service”. Dinner Wts Business Meeting • Wednesday, Nov 6th 8:00-10:00h 10:00-10:30h 10:30-12:30h 2nd Thematic Session Circadian Stress, Shiftwork and the Influence of Light Chair: Arne Lowden, Sweden. Co-chair: Marie Dumont, Canada. • Rea MS. “Ecological measurements of circadian entrainment and disruption”. • Dumont M. “How much light is needed to regulate the rhythm in shiftwork?” • Figueiro M. “Light and alertness: is there an alternative to blue?” • Eastman C. “How to use light and dark to adapt to shiftwork”. Coffee Break Oral Session 2 Working Hours and Sleep Chair: Goran Kecklund, Sweden. Co-chair: Mikko Härma, Finland. • Flo E, Pallesen S, Moen EM, Waage S, Bjorvatn B. “Shift-rotations with less than 11 hours rest periods predict shift work disorder, excessive sleepiness and pathological fatigue in nurses at one year follow-up”. • Lombardi DA, Jin K, Vetter C, Courtney TK, Folkard S, Arlinghaus A, Liang Y, Perry MJ. “The impact of work shift starting time on sleep patterns and alertness prior to injury in the People’s Republic of China”. • Waage S, Pallesen S, Moen BE, Flo E, Di Milia L, Bjorvatn B. “Shift work disorder among Norwegian nurses”. Sleep Sci. 2013;6(2 Supl 1):s5-s8 10:30-12:30h 12:30-14:00h 14:00-16:00h Sargent C, Lastella M, Halson SL, Roach GD. “Got sleep? The impact of early morning training on the sleep of Australian elite athletes”. • Vanttola P, Härmä M, Viitasalo K, Hublin C, Niemelä P, Sallinen M, Virkkala J, Puttonen S. “Sleep in shift work disorder: findings from a field study”. • Roach G, Zhou X, Ferguson S, Dawson D, Sargent C. “Are two sleeps better than one? The impact of split work-rest schedules on the amount and quality of sleep obtained”. • Benedito-Silva AA, Silva-Costa A, Griep RH, Rotenberg L . “Work stress, work hours and sleep complaints among nursing workers”. • Kecklund G, Ingre M, Åkerstedt T. “What characterizes good and bad shift schedules?” 3rd Thematic Session Socially Sustainable Working Hours Chair: Philip Tucker, Sweden. Co-chair: Philip Bohle, Australia. • Garde AH, Albertsen K, Hansen ÅM, Hvid H, Lund H. “Self-rostering- a way to socially sustainable working hours”. • Tieves D. “A Biographical Approach to the Social Effects and Consequences of Shift Work". • Tucker P, Bejerot E, Kecklund G, Aronsson G, Åkerstedt T. “Doctors’ work schedules and work time control”. • Bohle P. Pitts C “Working Hours, Work Organisation and Sustainable Work”. • Muurlink O, Peetz D, Murray G, Loudon R. “Social consequences of workaholism among long-hours wage-earners”. Lunch 4th Thematic Session Cancer and Shiftwork Chair: Kristan Aronson, Canada. Co-chair: James Burch, USA. • Burch J. “Use of biological markers to study disease mechanisms in shiftworkers”. 13 • 16:00-16:30h 16:30-18:30h 18:30-20:00h 20:00-21:00h Aronson K. “Cancer, biomarkers and shiftwork”. • Yong M, Hammer PG, Emrich K, Nasterlack M, Blettner M. “A retrospective cohort study of shift work and incident cancer risk in German male chemical workers” • Rabstein S, Harth V, Pesch B, Justenhoven C, Baisch C, Schiffermann M, Heinze E, Brauch H, Hamann U, Ko Y, Brüning T. “Associations of polymorphisms in circadian genes, shift work and breast cancer in the German GENICA study”. Coffee Break Poster Session 2 Dinner Trainnee Social (for Early Career Researchers, only) Chairs: John Axelsson, Sweden. Imelda Wong, Canada. Anna Arlinghaus, Germany. Adam Fletcher, Australia. Thursday, Nov 7th 08:00-10:00h 5th Thematic Session Shiftwork and the Individual-The Future of Shiftwork Research Chair : T homas K anter mann, T he Netherlands Co-chair: Till Roenneberg, Germany. • Gamble LK, Johnson LR, Thomson BS, Griffie JT, Young EM. “Circadian misalignment of the central circadian clock with sleep/wake rhythms and eating patterns in hospital shift work nurses”. • Boivin DB and Boudreau P. “Physiological and behavioural impacts of circadian adaptation to night shift work”. • Papantoniou K, Pozo OJ, Marcos J, Middleton B, Skene DJ. “Night shift-work, melatonin and sex hormones biomarkers”. • Vetter C, Fischer D, Mehlmann J, Roenneberg T. “Effects of a chronotype-based shift schedule on sleep, wellbeing, and social life”. • Kantermann T, Duboutay F, Haubruge D, Skene DJ, Hampton S, Boudjeltia KM, Kerkhofs M, Schmidt-Trucksäss A. “Social jetlag and cardiovascular risk in rotating shift-workers”. 10:00-10:30h Coffee Break 10:30-13:00h Special Session Overview : Hans van Dongen, USA. Mathematical models and fatigue at work Chair: Ana Amélia Benedito-Silva, Brazil. 11:00-13:00h Fatigue: Methods and Models Chair: Hans van Dongen, USA. Co-chair: Christopher Steele, USA. • van Drongelen A, Boot CRL, Hlobil H, Smid T, van der Beek AJ. “The effectiveness of a mobile health intervention (MORE Energy) on fatigue in airline pilots. A randomized controlled trial”. • Lehrer A and Popkin S. “Measure matters: advancing next generation fatigue model efficacy using an integrative 8-state framework”. • Lederle K, Jackson P, Sheffield D. “Identifying fatigue hazards and checking compliance against company and industry standards in a global mining operation”. • Ingre M, Van Leeuwen W, Kecklund G, Åkerstedt T. “Second generation Three Process Model (TPM) of alertness for better assessment of individual risks”. • Dahlgren A, van Leeuwen WMA, Kircher A, Lützhöft M, Barnett M, Kecklund G, Åkerstedt T. “Fatigue at sea: a simulator study of sleepiness, sleep and neurobehavioural performance during different watch schedules”. • Hursh SR. “Harmonizing Sleep Estimation with Sleep Measurements in Support of Shift Work Fatigue Modeling”. • van Dongen H, Whitney P, Hinson JM, Jackson ML. “Feedback Blunting: A Novel Mechanism Underlying Deficits in Real-World Decision Making Due to Sleep Loss”. 13:00-14:00h Lunch 14:00-15:30 Oral Session 3 Sleep Sci. 2013;6(2 Supl 1):s5-s8 14 14:00-15:30h Physical and Mental Health Chair: Frida Fischer, Brazil. Co-chair: Giovanni Costa, Italy. • Marchand A and Durand P. “Work and mental health: The contribution of work hours and schedules”. • Shochat T, Saharov G, Nadir Y, Keren A, Brenner B. “Hemostatic markers and sleep quality among shift work and day work female nurses”. • Davies-Schrils K, Burch K, BarnesFarrell J, Cherniack M. “The prospective influence of sleep discrepancy in occupational burnout”. • Nätti J, Anttila T, Oinas T, Hartikainen A. “Permanent and rotating night work and mortality: Prospective study among Finnish employees in 1977–2008”. • Costa G, Anelli MM, Castellini G, Fustinoni S. “Stress and sleep in nurses employed in “3 x 8” and “2 x 12” fast rotating shift schedules”. • Lennernäs M, Nyberg M, Johansson M, Wetterstrand M. “Meals and shift work: food choice, time of day and meal environments-three important dimensions for rest and health”. Oral Session 4 Genes, Rhythms and Light Chair: Benita Middleton, UK. Co-chair: Greg Roach, Australia. • Hansen J. “Is night shiftwork, including light-at-night a promoter for breast cancer development?” • Lowden A and Garefelt J. “Winter depression among day and shift workers above the Arctic Circle”. • Bochkarev M, Ragozin O, Simonov V. “Sleep and melatonin level in shift-workers living in the Far North region”. • Kosmadopoulos A, Sargent C, Zhou X, Darwent D, Dawson D, Roach GD. “The effect of circadian phase and prior wake on neurobehavioural performance during a split 28-h forced desynchrony schedule”. Sleep Sci. 2013;6(2 Supl 1):s5-s8 • 15:30-16:00h 16:00-17:30h 16:00h-20:00 20:00h Mehlmann JL, Fischer D, Vetter C, Roenneberg T. “The Effect of Chronotype on Strategic Sleep Behaviour in Shift Workers”. Coffee Break Trainee Session (for Early Career Researchers, only) Chairs: John Axelsson, Sweden. Imelda Wong, Canada. Anna Arlinghaus, Germany. Adam Fletcher, Australia. Free Time Gala Dinner Friday, Nov 8th 9:00-10:00h 10:00-10:30h 10:30-12:30h 12:30-13:00h 13:00-14:30h Keynote Speaker Till Roenneberg, Germany. Changes of Sleep Across Time Chair: Lúcia Rotenberg, Brazil. Coffee Break 6th Thematic Session Nutrition, Metabolism and Physical Activity. Chair: Simon Folkard, UK. Co-chair: Elaine Marqueze, Brazil. • Couter Van E. “ Sleep loss, circadian misalignment and cardio-metabolic risk.” • Marqueze EC, Moreno CRC. “Physical activity and irregular-shift work: cardiometabolic aspects”. • Imai T, Kuwahara K, Nishihara A, Kochi T, Miyamoto T, Nakagawa T, Kabe I, Mizoue T, Dohi S. “Overtime work and prevalence of diabetes among Japanese workers: J-ECOH Study”. • Portela LF, Griep R, Silva-Costa A, Fonseca MJM, Bastos LS, Toivanen S, Rotenberg L. “Exposure to night work and body mass index among Brazilian nurses” • Tucker P and Folkard S. “Shiftwork, metabolic dysfunction and safety: a review”. Closing-Wts General Assembly Farewell Lunch 15 ABSTRACTS Keynote Speaker K1 LINKING CLOCKS, SLEEP AND METABOLISM Skene, DJ Chronobiology, Faculty of Health and Medical Sciences, University of Surrey, Guildford, UK [email protected] The circadian timing system drives the cyclic processes observed in most physiological functions including sleep/wake, feeding and metabolism. The circadian system comprises a master clock located in the hypothalamic suprachiasmatic nuclei (SCN) and peripheral clocks found in most body tissues. For optimal functioning correct temporal coordination between the central SCN clock and peripheral clocks is maintained via feedback/feed forward neuroendocrine and autonomic mechanisms. The environmental light/dark cycle is the primary time cue synchronising the SCN clock and its output circadian rhythms to 24h. Relevant to the physiology of shift work, evidence linking circadian clocks and metabolism, and between sleep deprivation/sleep restriction, circadian desynchrony and metabolic disorders is accumulating. Measuring human circadian timing has traditionally relied on assessment of SCN-driven circadian rhythms, such as melatonin, cortisol and core body temperature, melatonin timing being considered the most reliable marker of circadian phase. Studying circadian regulation of metabolism and assessing the relative importance of photic and non-photic time cues (e.g. food, exercise, sleep/wake behaviour) for entrainment, however, also requires reliable markers of peripheral clocks in humans. Early studies reported circadian variation in clock gene expression in peripheral blood cells and buccal tissue which can be phase shifted by appropriately timed light. Our recent data show that the core clock mechanism in peripheral leucocytes is compromised during acute sleep deprivation (suppressed expression of the clock gene BMAL1; induced expression of the heat shock gene HSPA1B; increased melatonin production). For human metabolism-clock studies, serial sampling of subcutaneous white adipose tissue offers promise. We recently demonstrated robust 24 h rhythms in gene expression in adipose tissue in three experimental groups: lean, obese-non-diabetic and obese-Type 2 diabetic groups. Nocturnal plasma melatonin concentrations were significantly higher in obese-non-diabetic subjects compared to weight-matched Type 2 diabetic subjects and lean controls, whereas there was no difference in the amplitude or timing of leptin rhythms between the groups. Elucidation of the underlying mechanisms linking metabolic disease, circadian clock misalignment and sleep restriction requires a global “systems” approach. Metabolomics is the untargeted investigation of small molecule metabolite profiles that provides a novel and powerful tool, which may provide a better representation of functional phenotype than changes in DNA, RNA and proteins. We have recently established an untargeted liquid chromatography-mass spectrometric (LC-MS) method to measure metabolite rhythms in human plasma. In healthy volunteers, 1069 metabolite features were detected with 19% showing significant time of day variation. These metabolites include corticosteroids, bilirubin, amino acids, acylcarnitines, and lysophospholipids. Defining time of day and circadian variation in the human metabolome as well as the effect of light/dark and sleep deprivation/restriction on metabolite rhythms will provide an important baseline for future metabolomic studies in shift workers. DJS is a Royal Society Wolfson Research Merit Award holder. K2 CHANGES OF SLEEP ACROSS TIME Roenneberg T1, Winnebeck E1, Hidalgo PM2, Levandovski R2 Institute of Medical Psychology, Ludwig-Maximilian-University, Germany Faculdade de Medicina, Universidade Federal do Rio Grande do Sul, Brazil [email protected] 1 2 We cannot simply fall asleep whenever we are tired but sleep best within a temporal window provided by our biological (circadian) clock. Light and darkness synchronise this clock but do so differently across individuals, producing chronotypes (from ‘larks’ to ‘owls’) depending on genetic background, age and sex and light-exposure. Our body clocks have increasingly delayed in recent history because we illuminate our nights and hardly spend time outside. As a result, chronotypes can now differ by as much as twelve hours and sleep times have become much too late for traditional work schedules. According to different sources, sleep duration has shortened up to 2 hours over the past century - compared to our ancestors, we seem to skip a whole night’s sleep every week. According to our database on human sleep behaviour (> 150,000 entries), workday sleep duration has shortened by 38 minute over the past ten years but remained stable on free days. This discrepancy is due to a constant battle between the social and biological clocks (social jetlag). Only 13% of people do not experience social jetlag, while 80% need alarm clocks to wake up on workdays. Free access to (electrical) light probably has the strongest impact on sleep. For millions of years, our clocks synchronised to the natural alternation of day and night, of light and darkness. Now that we can self-select light and darkness, sleep is the only time when our body clocks experience darkness (by closing our eyelids and by retreating into a dark room). This self-synchronisation via sleep has added a completely new dimension to our daily temporal programme. As a result, we have become a sleep-deprived society with documented consequences such as metabolic problems, increased risks to be overweight or obese and/or a smoker, higher alcohol and caffeine consumption and signs of depression. In view of these drastic changes in sleep behaviour and their consequences for health, we need a fresh approach by measuring sleep in the field and compare the results with what we can observe in the sleep lab. We have to collect data from people living in different states of modernisation (from those who live without electricity to those who live in large cities). Modern life offers a host of “experimental” conditions, from shift-work and DST changes, to people living near and far from the equator, or east versus west in time zones. We have to take advantage of modern technologies to learn more about sleep in real life, by recording thousands of people. Only then, we will be able to find measures that counterbalance the effects of modern society on sleep (including the consequential detrimental effects on health). Sleep Sci. 2013;6(Supl 1):s9-s74 16 Thematic Session 1st Thematic Session Impact of Sleep Disorders on Occupational Health, Safety and Performance TS 1.1 OPERATION HEALTHY SLEEP: IMPACT OF SLEEP DISORDERS ON OCCUPATIONAL HEALTH, SAFETY AND PERFORMANCE IN POLICE OFFICERS Rajaratnam SM1,2,3, Barger LK1,2, Lockley SW1,2, Shea SA1,2,4, Wang W1,2,5, Landrigan CP1,2,6, O’Brien CS1, Qadri S1, Sullivan JP1, Cade BE1, Epstein LJ1,2,4 White DP1,24, Czeisler CA1,2, for the Harvard Work Hours, Health and Safety Group Division of Sleep Medicine, Department of Medicine, Brigham and Women’s Hospital, USA 2 Division of Sleep Medicine, Harvard Medical School, USA 3 School of Psychology and Psychiatry, Monash University, Australia. 4 Sleep Health Centers, USA 5 Channing Laboratory, Department of Medicine, Brigham and Women’s Hospital and Harvard Medical School, USA 6 Division of General Pediatrics, Department of Medicine, Children’s Hospital Boston, Harvard Medical School, USA [email protected] 1 Sleep disorders are common, costly and treatable, but often remain undiagnosed and untreated. Police officers with untreated sleep disorders may suffer long term health consequences, and may pose an immediate risk to themselves and the public whom they serve. This study aimed to quantify the associations between sleep disorder risk and adverse health, safety and performance outcomes in police officers. We conducted a cross-sectional and prospective cohort study with surveys over time, examining risk of sleep disorders, health status, burnout, and performance(1). 4,957 police officers in North America volunteered to complete surveys following recruitment through letters to police agencies, advertisements in police magazines, and visits to two police departments. The main outcome measures were comorbid health conditions, performance and safety outcomes. At baseline, 40.4% of participants screened positive on survey for at least one sleep disorder. Obstructive sleep apnea (OSA) was most common (33.6%), followed by moderate to severe insomnia (6.5%), shift work disorder (5.4% overall, and 14.5% of night workers), restless legs syndrome (1.6%), and narcolepsy (0.4%). Most (64-100%, depending on disorder) were undiagnosed. 28.5% showed excessive sleepiness and 26.1% reported falling asleep while driving at least monthly. Positive screening for OSA was associated with increased prevalence of physical and mental health conditions. During a two year follow-up interval, those prospectively identified as screening positive for a sleep disorder had greater risk of on-the-job injuries; all-cause absenteeism; fatigue-related and non-fatigue related errors/safety violations; uncontrolled anger towards suspects/citizens; citizen complaints; administrative errors; and falling asleep while driving, while stopped in traffic, while at police meetings, and while on the telephone. Sleep disorders are common among police officers, and are associated with adverse health, safety and performance outcomes. Screening programs should be implemented to identify and treat sleep disorders in this population. Sleep Sci. 2013;6(Supl 1):s9-s74 REFERENCES 1. Rajaratnam SM, Barger LK, Lockley SW, Shea SA, Wang W, Landrigan CP, O’Brien CS, Qadri S, Sullivan JP, Cade BE, Epstein LJ, White DP, Czeisler CA (2011). Sleep disorders, health and safety in police officers. JAMA. Dec 21;306(23):2567-78. TS 1.2 SLEEP DISORDERS SCREENING PROGRAMS IN COMMERCIAL VEHICLE DRIVERS Howard M1, Wilkinson V1, Swann P2, Hare D1 Institute for Breathing and Sleep, Austin Health & University of Melbourne, Australia 2 Department of Road Safety Vicroads, Australia [email protected] 1 Introduction: Sleep disorders are common amongst commercial vehicle drivers and contribute to increased risk of accidents and injuries. We implemented a sleep disorders and cardiovascular risk screening and education program in the road transport industry in Victoria, Australia and evaluated the change in workplace injuries before and after implementation of the program. Methods: A three year health screening and education program was run within truck yards. Companies were approached in conjunction with the Transport Workers Union. Education about fatigue, sleep disorders and cardiovascular risk factors was provided in the workplace. Nurses visited workplaces to provide confidential health screening. The screening included the Epworth Sleepiness Scale (ESS), the Multivariable Apnoea Prediction Index (MAPI), sleep and work habits, cardiovascular risk factors (smoking, blood pressure, blood glucose, family history and cholesterol) and alcohol intake. Written feedback was provided with recommendations for follow-up of specific problems. This included advice about the likely causes of sleepiness and specific advice about minimizing sleepiness based on this information. Compliance with follow-up was estimated using a reply paid card returned by doctors and a random telephone survey of drivers referred for follow-up. Workplace injury data was collected for 12 months pre and post the program from companies involved in the first six months of the program (800 drivers). Results: Eighty-seven percent of 134 companies approached participated in the program. 11992 drivers participated in education sessions. 3975 drivers undertook individual health screening.1868 drivers were referred for follow-up of medical conditions, with 215 drivers referred for urgent review. Nineteen percent of drivers had excessive sleepiness (ESS > 11), 24% were at high risk of sleep apnoea (MAPI > 0.5) and four percent regularly fell asleep whilst driving. Undiagnosed diabetes and severe hypertension were identified in three and five percent of drivers respectively. 59% of drivers attended for the recommended follow-up. New lost time injuries fell from 17.1 to 14.2 per hundred drivers per year following introduction of the program (p < 0.05). Conclusion: A large scale sleep disorders screening program was feasible with the assistance of union and industry support. Undiagnosed excessive sleepiness, hypertension, diabetes, and high risk for obstructive sleep apnoea were common. There was moderate compliance with recommended follow-up. There was a reduction in workplace injuries following the program, however it is possible that other factors contributed to the fall in injury rate. Support: Project funding from Worksafe Victoria and the Transport Accident Commission. We gratefully acknowledge input from The Transport Workers Union, Victorian Transport Association and Vicroads 17 TS 1.3 TS 1.4 THE DEVELOPMENT AND VALIDATION OF A QUESTIONNAIRE TO ASSESS SHIFT WORK DISORDER Barger LK1,2, Ogeil RP3, Drake CL4, O’Brien CS1, Ng KT3, Rajaratnam SM1,2,3 SHIFT WORK DISORDER IN PROFESSIONAL TRAFFIC: PREVALENCE AND ASSOCIATION WITH OBJECTIVE AND SUBJECTIVE SLEEP AND SLEEPINESS Härma M, Vanttola P, Merikanto I, Puttonen S. Sallinen M, Hublin C, Virkkala J, Müller K Division of Sleep Medicine, Department of Medicine, Brigham and Women’s Hospital, USA 2 Division of Sleep Medicine, Harvard Medical School, USA 3 School of Psychology and Psychiatry, Monash University, Australia 4 Henry Ford Hospital, Sleep Disorders and Research Center, USA [email protected] 1 Introduction: Shiftwork, including working during the overnight hours extended duration shifts, early morning start times and other variable work hours, comprises approximately 15% of the full-time workforce in the United States, almost 23% of the workforce in Japan, 16% in Australia, 18% in the United Kingdom, and 13% in France. These non-standard work hours present a challenge to the circadian system, and these shifts are associated with adverse health and safety consequences. Shift work disorder (SWD) is a primary circadian rhythm sleep disorder indicated by excessive daytime sleepiness and/or insomnia associated with a shiftwork schedule. SWD is under-recognized by primary care physicians, in part due to the lack of standardized screening tools. Therefore, we sought to develop and validate a questionnaire to screen for high risk of SWD in a shift working population. Methods: Interviews with shift workers and focus groups of sleep physicians helped guide the development of the 26-item questionnaire. Shift workers recruited from both previously scheduled sleep clinic appointments (n = 155) and the general population (n = 156) completed the questionnaire and were evaluated by a physician in one of 18 sleep clinics across the United States. Guided by a flow chart that operationalized the ICSD-2 criteria for SWD, the physician diagnosed each shift worker as either positive or negative for SWD. Results: Responses to the items in the questionnaire were compared to the physicians’ diagnoses. In the primary analysis (n = 232), the responses were entered into a series of discrimination function analyses to determine the diagnostic value of the items and the fewest number of questions with the best predictive value. The function was then cross-validated (n = 79). A final 4-item questionnaire was produced (89% positive predictive value, 62% negative predictive value, sensitivity = 0.74; specificity = 0.82). Conclusions: This SWD Screening Questionnaire may be appropriate for use in sleep clinics and primary care settings to aid in the diagnosis of SWD. The questionniare may also be usfeul in research studies to assess the risk of adverse health, safety, and performance outcomes associated with SWD and in the development of appropriate interventions. Support: This work was supported by research funding from Cephalon, Inc. following submission of a research proposal by the investigators. Cephalon (now Teva Pharmaceutical Industries Ltd.) markets medications that are approved by the U.S., Food and Drug Administration for the treatment of Shift Work Disorder. REFERENCES Barger LK, Ogeil RP, Drake CL, O’Brien CS, Ng KT, Rajaratnam SM. Validation of a questionnaire to screen for shift work disorder. Sleep. 2012 Dec 1;35(12):1693-703. doi: 10.5665/sleep.2246. PubMed PMID: 23204612; PubMed Central PMCID: PMC3490362. Development of Work and Organizations, Finnish Institute of Occupational Health, Finland. [email protected] Introduction: The diagnostic criteria of shift work disorder (SWD, according to ICSD-2) include (i) complaints of insomnia or excessive sleepiness temporally associated with work schedule, (ii) the duration of symptoms of 4 weeks or longer, (iii) sleep log or actigraph monitoring of 7 days or longer showing the work shift association and (iv) exclusion of other reasons for sleep disorders. We are not aware of earlier studies on the SWD prevalence using the required sleep log data. The aim of the current study was to study the prevalence of SWD among a random sample of train drivers and traffic controllers and to compare prevalences obtained with different SWD criteria. Secondly, we studied the association of SWD to objective and subjective sleep. Methods: 280 randomly selected train drivers and railway traffic controllers (256 males, 26 females; age 26-61 years) were investigated using questionnaires, 3 weeks sleep/wake diaries and laboratory tests of sleep/wakefulness (polysomnography and MWT). Diary based SWD (DIARY-SWD) was estimated with the following criteria: insomnia during morning (M) or night (N) shifts but not during the free days or high prevalence of excessive sleepiness (KSS ratings 7 or higher) during M or N shifts but not during evening (E) shifts. DIARY-SWD was compared to questionnaire based SWD (SURVEY-SWD) with questions on the perceived abnormalities in sleep or wakefulness and their relationship with working hours and another questionnaire for SWD (SHIFT-SWD), focusing on the existence of any frequent shift-dependent insomnia or sleepiness complaints (6 questions) related to M or N shifts but not to the days after 2 weeks on holidays. Results: The prevalence of DIARY-SWD, SURVEY-SWD and SHIFT-SWD was 30.1%, 17.4% and 18.0%, respectively. Only 8% (n = 18) of the shift workers fulfilled both the SHIFT-SWD and the DIARY-SWD criteria. 7 out of these 18 subjects had still either AHI > 15, or frequent PLMS, suggesting that only 5% of the participants had a clear SWD fulfilling all the 4 required criteria of ISCD-2. Shift workers with the DIARY-SWD reported more difficulties to wake up before M-shifts and higher sleepiness during N-shifts based on the questionnaire. Based on the comparison with sleep diary data, SHIFT-SWD questionnaire was more sensitive than SURVEY-SWD to detect severe sleepiness and dozing-off during the night shifts. DIARY-SWD was related with lower (24%) but SURVEY-SWD with higher (41%) co-morbidity of clinical sleep disorders based on either AHI > 15 or frequent PLMS. Conclusion: The prevalence of SWD is strongly related to the used specific criteria. SHIFT-SWD questionnaire was sensitive to detect severe sleepiness and dozing-off during the night shifts. SWD among train drivers and railway traffic controllers showed high co-morbidity with other clinical sleep disorders. Support: This study was supported by a grant from the Finnish Work Environment Fund (111102). Sleep Sci. 2013;6(Supl 1):s9-s74 18 2nd Thematic Session Circadian Stress, Shiftwork and the Influence of Light TS 2.1 ECOLOGICAL MEASUREMENTS OF CIRCADIAN ENTRAINMENT AND DISRUPTION Rea, M Lighting Research Center, Rensselaer Polytechnic Institute, USA [email protected] Although circadian entrainment is an accepted term, little has been done to quantify the degree of entrainment or disruption individual organisms exhibit. Conceptually, entrainment can be characterized as the synchrony of a periodic response with a periodic stimulus. A variety of behavioral, physiological and hormonal responses vary in amplitude over a 24 h period. The degree to which these circadian rhythms are synchronized to the daily 24-h light-dark cycle can be measured with a technique known as phasor analysis. To begin, proximate light-dark exposures patterns must be continuously measured over several cycles (i.e., days and nights) together with one or more periodic responses by the organism. The synchrony between the measured 24h light-dark pattern and, for example, the measured activity-rest pattern is assessed in terms of their resonance (phasor magnitude) and phase (phasor angle). The greater, the phasor magnitude; the greater, the degree of circadian entrainment. The phasor angle indicates the organism’s photic niche, an organism is diurnal when its activity-rest pattern is in phase with the proximate light-dark pattern (e.g., humans) and nocturnal when activity-rest is counter phased with the light-dark exposure pattern (e.g., mice). More subtly, phasor angle indicates whether an individual response pattern is advanced or delayed with respect to the light-dark pattern. Several studies have been carried out using phasor analysis to quantify circadian entrainment exhibited by laboratory rodents (mice and rats) and by several populations of humans. School-age children were typically well entrained (large phasor magnitudes and consistent (diurnal) phasor angles). In sharp contrast, individuals with Alzheimer’s disease (AD) living in conventional nursing home environments often show no circadian entrainment (phasor magnitudes near zero and indeterminate phasor angles). Importantly, the impact of interventions can be quantified using phasor analysis. Greater daylight exposure in the summer serves to help improve circadian entrainment in persons with AD as reflected by an increasing phasor magnitude in these individuals. It is also possible to compare circadian entrainment across species. Nocturnal rodents and diurnal humans on regular, 24h light-dark cycles exhibit very similar phasor magnitudes but, obviously, mirrored phasor angles. Significant for future parametric studies of circadian disruption on human health, rodents and humans also show similar phasor magnitudes when exposed to different shift schedules. Indeed, both rodents and humans show monotonically decreasing and quantitatively similar phasor magnitudes with increasing shift-nights per week. Thus, phasor analysis provides a method for quantifying circadian disruption in the field and in the laboratory as well as a bridge between ecological measurements of circadian entrainment in humans and parametric studies of circadian disruption in animal models. Sponsors: Center for Disease Control, National Institute on Drug Abuse, National Institute on Aging, Office of Naval Research. Sleep Sci. 2013;6(Supl 1):s9-s74 TS 2.2 HOW MUCH LIGHT IS NEEDED TO REGULATE THE RHYTHM IN SHIFTWORK? Dumont M University of Montreal and Chronobiology Laboratory, Center for Advanced Research in Sleep Medicine, Sacre-Coeur Hospital of Montreal, Canada. [email protected] Introduction: Two contrasting effects of light exposure have been examined in relation to shiftwork. On the one hand, artificial bright light exposure during night work can be used as a powerful tool to adjust the circadian rhythms of night workers. On the other hand, light exposure during night work has been proposed as a potential cause of increased cancer risks in night workers, because of the acute suppressing effects of light on melatonin secretion. Therefore, both increased and decreased light levels at night have been recommended to improve night workers’ circadian adaptation and health. Results: Here we review the results of our field and laboratory studies concerning the relationships between light exposure in night workers and both circadian adaptation and melatonin secretion. A first series of studies compared the 24h profiles of light exposure in night nurses with and without circadian adaptation. Results showed that circadian adaptation was not related to light intensity but instead to the relative timing of light and dark exposure over the 24 hours. Similar light-dark profiles were then tested in the laboratory and were found to produce partial but significant adjustments of the circadian clock in a night work simulation, without bright light exposure during the night. A second series of studies measured the 24 hour melatonin production in rotating night workers during both night and day/ evening shifts. Melatonin secretion was not suppressed during night work in this population. However, a correlation between light intensity during night work and 24h melatonin production suggested that higher light intensity at night may cause circadian disruption, thereby reducing total melatonin production. Back to the laboratory, the evolution of melatonin production over 4 consecutive days of simulated night work also supported the hypothesis that melatonin production can be reduced in night workers not by a direct suppressing effect of light, but as a consequence of the internal circadian disruption caused by the re-entrainment process. Conclusions: It is possible to adjust the rhythms of night workers with bright light exposure at night. However, an adjustment to night work is followed by another misalignment when returning to day work or days off. In shiftworkers, the circadian system has to go through a period of internal disruption each time it re-entrains to a new rest-activity cycle. Reduced melatonin production could be one of the consequences of the disruption caused by re-entrainment. Biological rhythms need stability. A partial but stable adjustment of circadian rhythms, maintained by judicious timing of light and dark exposure, may help night workers to achieve internal stability and hopefully be more alert, rested and healthy. Support: The Natural Sciences and Engineering Research Council of Canada, and the Canadian Institutes of Health Research. 19 TS 2.3 LIGHT AND ALERTNESS: IS THERE AN ALTERNATIVE TO BLUE? Figueiro, MG Lighting Research Center, Rensselaer Polytechnic Institute, USA [email protected] Introduction: Rotating-shift nurses are typically entrained to a day-shift schedule; therefore, coping with night-shift becomes harder as a result of the natural tendency to be asleep at night. Studies have shown that exposure to high levels of bright light at night (levels typically > 2500 lux at the cornea) increases alertness, measured subjectively and objectively and positively affects certain types of performance tests(1). The suppression of melatonin by light at night may mediate the positive effects of light on nocturnal performance and alertness. However, acute melatonin suppression or disruption of the melatonin cycle by light at night has been linked to increased risk of cancer in animal models. Therefore, while there is a benefit of exposing shift workers to light at night, the long-term side effects of this light exposure are still not fully quantified. The goal of this series of studies was to test whether narrowband long-wavelength (630-nm) light, which does not suppress melatonin, can positively impact measures of alertness and performance. Methods: A series of nighttime studies were performed where measures of objective (electroencephalography) and subjective (Karolinska Sleepiness Scale) alertness as well as performance were collected while subjects either remained in darkness or were exposed to short-wavelength (470-nm), long-wavelength (630-nm) or “white” (2700 K) lights. Data were collected in the early evening, at the middle of the night, and at end of the night. Results: Exposures to 470-nm and 630-nm lights in the middle of the night increased beta and reduced alpha power relative to preceding dark conditions, although only 470-nm light significantly suppressed melatonin relative to darkness(2). Both 470-nm and 630-nm lights significantly increased nighttime cortisol levels, heart rate, and reduced reaction times in the psychomotor vigilance test. In a follow-up experiment, we showed that both 630-nm and 2700 K lights decreased reaction times on a GONOGO task, while there was no significant difference in auditory reaction times after exposure to 630-nm light and 2700 K light compared to darkness. Compared to darkness, alpha and alpha theta power was significantly reduced after 630-nm light exposure, but not after 2700 K light. Conclusions: Our findings suggest that the melatonin pathway does not seem to be the only light-sensitive pathway that can affect alertness and performance at night(3,4). Long-wavelength light can positively affect measures of performance and alertness without suppressing melatonin. These lighting solutions need to be tested in the field. Sponsor: Office of Naval Research REFERENCES 1. 2. 3. 4. Eastman, C.I., et al., J Biol Rhythms, 1995.10(2):p.157-64. Figueiro, M.G., et al., BMC Neurosci, 2009.10:p.105. Phipps-Nelson, J., et al., Sleep, 2003. 26(6):p 695-700. Vandewalle, G., et al., Curr Biol, 2006. 16(16):p.1616-21. TS 2.4 HOW TO USE LIGHT AND DARK TO ADAPT TO SHIFTWORK Eastman CI Biological Rhythms Research Laboratory, Behavioral Sciences Department, Rush University Medical Center, USA. [email protected] The sleep, performance, health, and safety problems associated with shift work are caused by circadian misalignment between the internal circadian clock and activities such as work, sleep and eating. The typical countermeasures, such as caffeine and other stimulants, sedatives to facilitate daytime sleep, naps, and education about sleep hygiene and circadian rhythms, are the components of most fatigue risk management plans. These approaches have limited benefits because they do not address the underlying cause of the problems which is circadian misalignment. I will review studies in which we reset (phase shifted) the circadian clock to partially align with a night work, day sleep schedule by controlling exposure to light and dark. This method includes sleep in the dark soon after night shifts, sleep scheduled late on days off, a little bright light during night work to help delay the circadian clock, sunglasses on the way home from the night shift to attenuate phase advancing light, and outdoor light exposure (the light brake) after waking in the afternoons to keep the clock from delaying too far. We structure the time for sleep after night shifts and sleep on days off, so that their times partially overlap. The light dark schedule delays the circadian clock so that the sleepiest time of day, which occurs around the body temperature minimum, falls within this overlap. Thus, sleep can be improved when it occurs during the daytime after the night shifts as well as on days off. Delaying the sleepiest time of day out of the time for night work and into the daytime sleep time also improves night shift performance. I will give some practical advice on how to implement this type of schedule. This research was supported by grant R01OH003954 from the United States National Institute for Occupational Safety and Health (NIOSH) of the Centers for Disease Control and Prevention (CDC). The contents are solely the responsibility of the author and do not necessarily represent the official views of NIOSH or the CDC. 3rd Thematic Session Socially Sustainable Working Hours TS 3.1 SELF-ROSTERING - A WAY TO SOCIALLY SUSTAINABLE WORKING HOURS Garde AH1, Albertsen K1,2, Hansen ÅM1,2, Hvid H3, Lund H3 National Research Centre for the working Environment, Denmark University of Copenhagen, Denmark 3 Roskilde University, Denmark [email protected] 1 2 Objective: The aim was to explore the effects of self-rostering on health, recovery, work-family balance and psychosocial work environment. We also elucidate the mechanisms through which recovery and health are affected and interpret the results in light of the different implementation processes. Methods: A prospective, quasi-experimental intervention study with a 12 months follow-up was conducted. Twenty eight workplaces were allocated to either an intervention implementing self-rostering or reference group. Intervention A encompassed possibilities to specify preferences for starting time and length of shift down to 15 minutes intervals. In interventions B and C employees could choose between a number of predefined duties. In interventions A and C, but not B, employees were invited to solve discrepancies between preferences and need for resources by voluntarily altering their preferences after the first schedules had been made. A total of 1065 participants (response rate = 79%) were included at baseline and 1074 at follow-up (response rate = 73%). Information on sleep, need for recovery, work-family balance and psychosocial work environment was obtained from questionnaires. Process evaluation encompassed interviews at baseline and Sleep Sci. 2013;6(Supl 1):s9-s74 20 follow-up. Objective workplace reports of working hours were obtained. Statistical models tested the interaction between group (intervention A-C and reference) and time (baseline and follow-up). Results: The interventions were initiated with different purposes, and managers and employees had different expectations to the outcome. Perceived influence on working hours increased in interventions A and B, but not in C. In intervention A, need for recovery, work-family balance and some psychosocial work environment factors improved. In intervention B, somatic symptoms, mental distress, sleep, need for recovery, work-family balance and the psychosocial work environment improved. In intervention C, work-family balance and psychosocial work environment factors deteriorated. The odds ratio of having short and long shifts increased in intervention A. Conclusion: Overall implementation of self-rostering was followed by positive effects on recovery, health, work-family balance and social support from colleagues. However, the results differed between the intervention groups and may be related to differences in implementation and the perceived degree of influence on working hours. The study was supported: by a grant from The Danish Working Environment Research Fund. REFERENCES K Albertsen, AH Garde, K Nabe-Nielsen, ÅM Hansen, H Lund, H Hvid. Work life balance among shift workers - results from an intervention study about self-rostering. Int. Arch. Occup. Environ. Health. DOI 10.1007/s00420-013-0857-x (E-pub) AH Garde, K Albertsen, K Nabe-Nielsen, IG Carneiro, J Skotte, SM Hansen, H Lund, H Hvid, ÅM Hansen. Implementation of self-rostering (the PRIO-project): Effects on working hours, recovery, and health. Scand. J. Work Environ. Health. 2012 38(4):314-326, doi:105271/sjweh.3306. ÅM Hansen, K Albertsen, A Hogh, H Lund, H Hvid, AH Garde. Self-rostering and psychosocial factors at work - A mixed methods intervention study. Submitted TS 3.2 A BIOGRAPHICAL APPROACH TO THE SOCIAL EFFECTS AND CONSEQUENCES OF SHIFT WORK Tieves, D Institute for Work, Skills and Training (IAQ), University Duisburg-Essen, Germany. [email protected] Introduction: Shift work and other flexible working time arrangements have been a part of workers’ lives since the beginning of industry and service work (Messenger 2011). In today’s 24 hour society, with a rising number of women in the workforce and dual earner couples working outside the traditional time frame, the demands on the social life of workers become more complex (Mills & Täht 2010, Presser 2003), which implies the need for researchers to also take the social demands and possible resources into consideration (Presser 2003). In this study, I therefore ask how workers integrate shift work and the rising social demands into their biographies, which demands they face in their social lives, and which resources they can use to cope with the demands. Methods: Consequently, the methodology takes the biography into consideration and simultaneously allows for an integration of social demands and resources into one model. With the whole life situation as a basis for research, I chose narrative-biographic interviews (Schütze 1983) to collect data. The transcripts are analyzed according to the biographic case-reconstruction (Rosenthal 2011), which reconstructs narrated and experienced life before contrasting them. The result is a case structure for each individual case, to which the research questions are then applied. This allows me to design a model of social demands and resources. Sleep Sci. 2013;6(Supl 1):s9-s74 Results: The case structures show, that - due to the lack of an institutional framework for support - shift workers and their families find individual solutions for the social problems they are facing. Most of them are premised on the desynchronized life caused by their different time frame compared to the societal timeframe. This becomes visible in areas like child care, activities with friends, etc. Their individual solutions are based on biographical structures. Although some of the interview partners report advice from the employer side towards e.g. healthy eating, social aspects are not included in prevention. The case structures also indicate that those workers, who use individual solutions, cope much better with the specific demands of shiftwork than those who do not have them available. The individual solutions are therefore considered as resources. Conclusion: The resources and demands found in the case structures are brought together to build a multi-dimensional model regarding social effects of shiftwork and taking into account the biographical perspective. Some of the aspects (e.g. socialization) can be connected with earlier findings from Altheit et al. (1986), Neuloh (1975) and Presser (2003). The model not only shows resources (e.g. solidarity in shift groups), but places them in connection to demands (e.g. attending family events) and the biographical background (e.g. earlier experiences of solidarity). Therefore it can be used to improve social life of shift workers taking into account their whole life situation. TS 3.3 DOCTORS’ WORK SCHEDULES AND WORK TIME CONTROL Tucker P1, Bejerot E1, Kecklund G1, Aronsson G2, Åkerstedt T1 Stress Research Institute, Stockholm University, Sweden Psychology Department, Stockholm University, Sweden [email protected] 1 2 Doctors in many countries have traditionally worked long hours, particularly in the early stages of their career, with overnight duties and on-call work being common. Their work schedules are an important determinant of their own wellbeing and that of their patients. The current study sought to identify which aspects of doctor’s working time arrangements are the most important predictors of sleep, health, workfamily balance, patient care and attitudes towards work. A cross-sectional survey was conducted in which a representative sample of doctors in Sweden (N = 1534) completed a questionnaire about working conditions, wellbeing and patient care (response rate 53.1%). Regression analyses examined the associations between working time parameters (i.e. having influence over ones’ work hours; access to flexitime; shifts longer than 12 hours; short inter-shift intervals - “quick returns”; frequency of on-call duties, night shifts and weekend working; having rest days before and after night shifts; weekly work hours) and a range of outcomes. The analyses adjusted for age, sex, job grade and medical specialty. Working a lot of unpaid overtime was associated with impaired sleep, poorer wellbeing, greater work-family conflict, more negative attitudes, and greater concerns regarding the risk of malpractice. Doctors who worked frequent long shifts (longer than 12 hours) were more likely to report impaired sleep, to have considered changing their current job situation (e.g. changing employer), and to be concerned about the risk of malpractice due to high workload. Long weekly work hours and short inter-shift intervals were both positively associated with greater likelihood of being reported for malpractice. Frequent weekend working was associated with poorer sleep, poorer wellbeing, more negative attitudes towards work, poorer patient care and greater work-family conflict. There were few negative associations with frequent night work, although there were indications that the combination of high work demands and night work leads to insufficient recovery. 21 Work time control (WTC) was one of the most consistent predictors of the various outcomes. Doctors who were able to exert influence over how and when their work hours were scheduled tended to report better sleep, health and work-family balance, more positive thoughts about their work, and more positive perceptions of patient care. A separate analysis considered whether WTC buffered the negative effects of demanding work schedules, by examining the interactions between WTC and some of the other working time parameters. WTC attenuated the positive associations between frequency of extended shifts and stress; frequency of short inter-shift intervals and fatigue; frequency of night duties on short sleeps; and frequency of unpaid overtime and fatigue. The findings highlight the importance of matching doctors’ work hours to individual needs and preferences. Optimizing the balance between schedule flexibility and patient needs could enhance doctors’ health, patient care and staff turnover. TS 3.4 WORKING HOURS, WORK ORGANISATION AND SUSTAINABLE WORK Bohle P, Pitts C Ageing, Work and Health Research Unit, Faculty of Health Sciences, The University of Sydney, Australia. [email protected] Introduction: Sustainable work can be defined as forms of employment in which workers are productively engaged in jobs that enhance their psychological and economic well-being while balancing the interests of employers, workers and their families (Kossek & Berg 2013). A key objective is to promote work-life balance and health. Precarious (insecure) work, long and irregular working hours, and high work intensity generally undermine sustainability (Clarke et al. 2007; Hirsch 2005) but have expanded markedly in many countries. This paper tests models of the structural relationships between key variables influencing sustainability, including precariousness, working hours, and psychosocial factors at work. Methods: Computer-aided telephone interviewing was used to collect survey data from 714 workers aged 45-65 who were randomly sampled from a representative database of 4.8 million Australian households. The participants’ mean age was 54.6 years (SD = 5.0) and mean weekly working hours were 34.7 (SD = 13.9). Four hundred and two (56.3%) were female. Results: Structural equation modelling (using partial least squares) revealed complex relationships between precariousness, work intensity and reward pressure, duration and regularity of working hours, hours control, work-life conflict and health that were largely consistent with previous evidence. Conclusions: These findings suggest that sustainable work, when measured in terms of better work-life balance and subjective health, can be enhanced by expanding positive elements of work organisation, such as individual control over working hours, or by diminishing deleterious ones, such as reward pressure. REFERENCES Clarke, M., Lewchuk, W., de Wolff, A. & King, A. (2007). ‘This just isn’t sustainable’: Precarious employment, stress and workers’ health. International Journal of Law and Psychiatry, 30, 311-326. Hirsch, D. (2005). Sustaining working lives: A framework for policy and practice. Joseph Rowntree Foundation: York, UK. Kossek & Berg (2013). Sustainable workforce: Initiative on workplace flexibility and the employment relationship. http://www.thesustainableworkforce.org/index.php/sustainable-workforce (accessed 13 June 2013) TS 3.5 SOCIAL CONSEQUENCES OF WORKAHOLISM AMONG LONG-HOURS WAGE-EARNERS Muurlink O, Peetz D, Murray G, Loudon R Centre for Work, Organisation and Wellbeing, Griffith University, Australia. [email protected] Introduction: A number of influential writers on ‘workaholism’ apply Oates’ (1968) standard addiction template, seeing workaholism as uncontrollable ‘overconsumption’ of work with serious social and health consequences (Porter, 1996). Countering the addiction view, the drive theory of work argues that regular work is ‘healthy, desirable, and in fact protective from many illnesses’ (McMillan et al., 2003: 168). We examine the predictors and social consequences of overwork in the context of a highly paid occupation in which extra hours typically translate directly into extra earnings through overtime premiums. And uniquely we focus on core objective manifestations of workaholism amongst long-hour, high wage workers, defining workaholics as shiftworkers who work at least 48 hours a week, and either want to work more hours in their job or were taking on additional work outside their main employment. Methods: The analysis is based on a cohort of 2752 members of the Australian Construction, Forestry, Mining and Energy Union’s Mining and Energy Division (CFMEU-MD). Wave 1 included a number of standardised scales including the GHQ12 and Revised Dyadic Adjustment Scale, as well as social impact measures. Respondents were asked about their actual and desired working hours and any other employment they engaged in outside their main job. Results and Conclusion: A cohort of 170 workaholics were identified in the sample, and compared with their peers, initially through chi square analysis. This group did not feel any less connected with their community than their peers did, nor did they socialise any less with co-workers. With the exception of sporting bodies, workaholics were as actively involved with most community organizations. They were marginally less satisfied with their degree of involvement in household activities and much less likely to get together frequently with family and friends. No differences were found for psychosocial stress or marital discord. Differences between workaholics and others were not explained by gender, marital status, how long the respondents had been in the industry, how long they had been with their current employer, their sense of security in their job or their intention to leave the industry. However, workaholics were significantly less educated than their counterpart s and had been significantly longer on their current roster pattern. The results suggest the need for a more nuanced view of workaholism than suggested by either the addiction or drive theories. Support: Australian Research Council and CFMEU-MD. REFERENCES 1. McMillan, LHW, et al. (2003). Workaholism: A review of theory, research, and future directions. Int. Rev. Ind. Org. Psy, 18, 167-190. 2. Oates, WE (1968) On being a “workaholic”. Pastoral Psy, 19(8),16-20. Porter, G. (1996). 3. Organizational impact of workaholism. J. Occup. Health Psy, 1(1),70. Sleep Sci. 2013;6(Supl 1):s9-s74 22 4th Thematic Session Cancer and Shiftwork TS 4.1 USE OF BIOLOGICAL MARKERS TO STUDY DISEASE MECHANISMS AMONG SHIFTWORKERS Burch JB South Carolina Statewide Cancer Prevention & Control Program, University of South Carolina, USA Department of Epidemiology and Biostatistics, Arnold School of Public Health, University of South Carolina, USA Dorn Department of Veteran’s Affairs Medical Center, USA [email protected] Introduction: Shiftwork induces stress, sleep loss, and fatigue, disrupts circadian rhythms, and alters endocrine, immune, and cognitive function. It has been associated with increased accident and injury rates and several major adverse health outcomes, including cardiovascular disease, stroke, diabetes, and cancer. These impacts are observed in critical work sectors, such as health care, transportation, public utility and safety, manufacturing, and military occupations. Methods: This presentation will describe biomarkers that can be used to examine disease processes among shiftworkers as well as approaches for minimizing their inherent limitations or uncertainties. A biomarker can be defined as a characteristic of a living organism (physiological, biochemical, cellular, or molecular) that can be accurately and reproducibly measured to reflect: the interaction between a living system and a potential health hazard; the likelihood, presence, or severity of disease; responses to therapy, or disease prognosis. Shiftwork can elicit changes in immune, neurological, psychological, endocrine, sleep-wake, and metabolic systems. Thus, there are ample opportunities for characterizing shiftwork perturbations using biomarkers. Genetic or epigenetic alterations in clock genes and the corresponding potential for altered cell cycle dynamics represents another promising area of investigation. Virtually every human physiological process has a circadian rhythm. Concepts such as ‘circadian disruption’ or ‘chronodisruption’ that are used to describe potential health-related impacts of shiftwork can manifest in different ways, including the misalignment of endogenous rhythms with external cues (phase shifts); reductions in rhythm amplitude; or via endogenous rhythm desynchronization (e.g., uncoupling between central and peripheral clocks). One of the challenges in studying shiftwork-related biomarkers derives from a lack of understanding of which of these alterations exert pathological effects that increase disease risk or diminish survival. Other issues also merit consideration, such as the specific schedule characteristics that have adverse impacts, the relative detrimental or beneficial effects of coping strategies that shiftworkers utilize, participant compliance with biospecimen collection, and the timing of biomarker quantification in relation to disease latency. Results: Biomarkers commonly used to assess shiftwork-related impacts (e.g., melatonin or cortisol biomonitoring, or sleep-wake patterns assessed via wrist actigraphy) have an established biological rationale. Other less common but potentially useful measures include autonomic function (heart rate variability, body temperature, blood pressure, which can be readily assessed via portable data-logging devices); clock gene expression or methylation; or circulating concentrations of inflammatory cytokines, growth factors, or neurotransmitters. Conclusion: If used in a systematic and focused manner, biomarkers offer the opportunity to characterize critical physiological or biochemical lesions among shiftworkers that can effectively be targeted for disease prevention or intervention efforts. Sleep Sci. 2013;6(Supl 1):s9-s74 TS 4.2 SHIFT WORK, BIOMARKERS AND CANCER Aronson JK Public Health Sciences, Faculty of Health Sciences; School of Environmental Studies, Faculty of Arts and Science; Cancer Care and Epidemiology, Queen’s Cancer Research Institute, Queen’s University, Canada [email protected] Introduction: While shift work is associated with several health effects, the focus here is on pathways to cancer. Studies with breast cancer as the outcome have conflicting results, and some have shown increased risk associated with only longterm shiftwork including nights. Comprehensive methods of exposure assessment to capture the diversity of shift patterns are needed. Various pathways from shift work to cancer are hypothesized to involve melatonin, sex hormones, unsynchronized core and peripheral functions, sleep disruption, and vitamin D. Further, circadian gene variants such as in NPAS2, CLOCK, PER1, PER3, CRY2 and TIMELESS have been associated with cancer risk. Methods: We have conducted two types of studies addressing shift work: 1) a population-based breast cancer case-control study; and 2) biomarker studies of female nurses working a pattern of two 12hr days, two 12-hr nights (DDNN), and five days off. In Vancouver BC and Kingston ON, our case-control study (1042 breast cancer cases, 1051 controls) assessed lifetime occupations and investigated 100 SNPs in 14 clock-related genes. Odds ratios in an additive genetic model for the subgroup of European-ancestry (645 cases, 806 controls) were calculated using a two-step correction for multiple testing. In our biomarker studies, we used objective measures of light, collected multiple daily urine and saliva samples for melatonin, controlled for natural circadian rhythm, and recently have included actigraphy, cortisol, and sleep quality data. Results: With one-third of cases and controls ever employed in shift work, associations with duration demonstrated increased risk for ≥ 30 years (OR = 2.21, 95% CI: 1.14-4.31), and results are similar for workers in health and non-health occupations. SNPs rs3816360 in ARNTL and rs11113179 in CRY1 displayed significant associations with breast cancer, and rs3027188 in PER1 was marginally significant; however, none was significant following adjustment for the false discovery rate. One SNP (rs3027188 in PER1) displayed a significant interaction with ethnicity (European vs. Asian) with respect to breast cancer risk. In our biomarker study, melatonin patterns are virtually unaffected by this DDNN shift schedule, and nurses working at night are in dim lighting conditions that only slight decreases melatonin levels. Conclusion: Long-term shift work in a diverse mix of occupations, not only among nurses, is associated with increased breast cancer risk in our study. If shift work causes circadian disruption, this has not yet been convincingly reflected in associations with circadian gene variants. The DDNN shift work pattern and dim light while working at night may not affect melatonin levels. Future work includes assessment of breast cancer risk in relation to other SNP pathways such as DNA repair, genetic interactions with shift work history, and assessment of risk among non-Caucasians and among professions other than health care. 23 TS 4.3 A RETROSPECTIVE COHORT STUDY OF SHIFT WORK AND INCIDENT CANCER RISK IN GERMAN MALE CHEMICAL WORKERS Yong M1, Hammer PG2, Emrich K3, Nasterlack M1, Blettner M2 Occupational Medicine and Health Protection, BASF SE Institute for Medical Biostatistics, Epidemiology, and Informatics, Johannes Gutenberg University Mainz, Germany 3 Cancer Registry of Rhineland-Palatine [email protected] 1 2 Introduction: Human evidence of carcinogenicity concerning shift and night work is inconsistent. Most published studies focused on breast cancer risk in women. Few studies examined prostate cancer risk, mostly in pilots and male flight attendants, and in few industry-based cohorts with limited numbers of exposed cases. Even less evidence exists regarding other cancers. In our previous study in a cohort of male production workers, we found no increase in total mortality and cancer specific mortality related to shift work. The present study extends these analyses to cancer incidence. Methods: The initial cohort consisted of male production workers (14,037 shift and 17,095 day), employed in the company for at least one year between 1995 and 2005. The present analyses were based on workers from this cohort residing in the German federal state of Rhineland-Palatinate (12,609 shift and 15,219 day). Incident cancer cases from the 10-year period 2000-2009 were identified through record linkage with the cancer registry of Rhineland-Palatinate. Information on exposure to shift work and potential confounders, including age, smoking status, job level, and employment duration was extracted from the personnel and health records. Cox proportional hazard models were used to estimates hazard ratios (HR) with 95% corresponding confidence interval (CI) adjusted for potential confounders. Results: Between 2000 and 2009, 518 and 555 incident cancer cases (excluding non-melanoma skin cancer) occurred among rotating shift and day work employees, respectively, and 146 and 191 thereof were prostate cancer cases. Compared to never shift work, shift workers did not experience a significantly increased risk of all cancers (HR = 1.04; 95% CI: 0.89-1.21), nor for prostate cancer (HR = 0.93; 95% CI: 0.71-1.21). Conclusion: With 337 cases of prostate cancer in a cohort of 27828 workers, our study is (one of) the largest studies on shift work and prostate cancer to date. The present analyses did not provide supporting evidence for a carcinogenic effect of the shift system employed in our industry. The potential impact of latency time will be discussed. Support: This study was supported by the Deutsche Gesetzliche Unfallversicherung (DGUV) (grant no. 617.0 - FP-0332) TS 4.4 ASSOCIATIONS OF POLYMORPHISMS IN CIRCADIAN GENES, SHIFT WORK AND BREAST CANCER IN THE GERMAN GENICA STUDY Rabstein S, Harth V, Pesch B, Justenhoven C, Baisch C, Schiffermann M, Heinze E, Brauch H, Hamann U, Ko Y, Brüning T Institute of Prevention and Occupational Medicine, German Social Accident Insurance (IPA), Institute of the Ruhr-University Bochum, Germany [email protected] Introduction: Recently, the role of night-shift work in breast cancer development has been intensively discussed. Common variants in genes that regulate the circadian system may modify the observed risks of shift work. So far, the influence of polymorphisms in circadian genes on breast cancer development is widely unknown. Here, we hypothesized that circadian genes influence breast cancer risk and may modify the risk of night shift work to develop breast cancer. Methods: The population based case-control study Gene-ENvironment Interaction and Breast CAncer (GENICA) was conducted in the Greater Region of Bonn, Germany. Shift work and detailed shift work characteristics were assessed in subsequent telephone interviews. Seven polymorphisms in circadian genes AANAT, ARNTL, CLOCK, CRY2, MTNR1B, NPAS2, and PER2 were genotyped. Associations between polymorphisms, shift work and breast cancer could be investigated for 1022 controls and 1014 cases. Risk estimates were calculated as odds ratios (ORs) with 95% confidence intervals (CIs) conditional on age and adjusted for hormone replacement therapy, number of mammograms and familial breast cancer. Test for interactions as well as methods for Multifactor Dimensionality Reduction will be presented. Results: First results indicate elevated risk estimates for polymorphism rs8150 of gene AANAT (GC+CC vs. GG: OR 1.17; 95% CI 1.01-1.36). In women that ever worked in shift for at least one year we found an elevated risk estimate for polymorphism rs10462028 in CLOCK gene (OR 3.53; 95% CI 1.09-11.42). Conclusion: Our study suggests that polymorphisms in circadian genes may be associated with breast cancer and may also modify the risks of shift work for breast cancer. However, the results are limited by low prevalence of night work and variant genotypes. Therefore a pooling of studies would improve the statistical power to analyze the influence of circadian genes in breast cancer development. 5th Thematic Session Shiftwork and the Individual - The Future of Shiftwork Research TS 5.1 CIRCADIAN MISALIGNMENT OF THE CENTRAL CIRCADIAN CLOCK WITH SLEEP/WAKE RHYTHMS AND EATING PATTERNS IN HOSPITAL SHIFT WORK NURSES Gamble LK1, Johnson LR1, Thomson BS1; Griffie JT2, Young EM3 Dept. of Psychiatry, University of Alabama at Birmingham, USA. School of Nursing, University of Alabama at Birmingham, USA. 3 Dept. of Medicine, Cardiovascular Disease Div., University of Alabama at Birmingham, USA. [email protected] 1 2 Introduction: Shift work is associated with an increased risk of developing cancer, mood disorders and cardiovascular, metabolic, gastrointestinal diseases. A potential mechanism for shift-work induced pathology is circadian misalignment, which occurs when sleep/wake/feeding patterns are out of sync with endogenous clock-controlled rhythms and/or the environment. Hospital nurses are an ideal subject sample for shift work because (i) their alertness and performance is crucial for health and safety of patients, and (ii) they often undergo highly irregular schedules due to attempts to follow a normal day schedule on their days-off for family/social reasons. We recently defined off-shift sleep strategies used by hospital nurse shift-workers and found that certain strategies (such as sleep deprivation) were maladaptive, suggesting that future studies should also focus on selection of off-shift behavioral sleep strategies and the resulting circadian misalignment. Methods and Results: In this presentation, we will first present data from a self report survey (Biological Clocks questionnaire and Sleep Sci. 2013;6(Supl 1):s9-s74 24 the Standard Shiftwork Index) that was administered to a diverse cohort of shift work nurses. First, we will identify several contributing factors (e.g., race, age, work experience, family responsibilities, chronotype, etc.) to behavioral sleep strategy selection. Second, we will present preliminary data from a second follow-up, 10-day study in a subset of 18 nurses in which we measured misalignment of rhythms in sleep/wake behavior, core body temperature, nutrient intake, melatonin, cortisol, and circadian clock gene expression in peripheral blood mononuclear cells. Conclusion: The results of these studies will shed light on the potential mechanisms by which off-shift sleep strategies differentially impair adaptation to shift work. Overall, this project will have implications for improving nurses’ health through informed recommendations regarding sleep strategies and may lead to work schedule interventions. Support: Supported by the UAB Department of Vision Sciences, UAB Comprehensive Diabetes Center, and the UAB Center for Clinical and Translational Science (UL1 TR-000165) from the National Center for Advancing Translational Sciences (NCATS) and National Center for Research Resources (NCRR) component of the National Institutes of Health (NIH). more UaMT6s than those in the control group during sleep episodes preceding night shifts (p = 0.007). Conclusions: Our findings suggest a better circadian alignment to the work and sleep schedules in police officers who followed our experimental 25h day schedule compared to those who worked their conventional rotating schedule. Although excretion rate of UaMT6s during all sleep periods was comparable between groups regardless of the type of shifts, significant differences were observed between groups during night shifts. These results suggest that considering circadian physiology in shift scheduling can be beneficial. Support: Operating grants: IRSST. Salary support: FRSQ (DBB) and IRSST (PB). TS 5.3 NIGHT SHIFT-WORK, MELATONIN AND SEX HORMONES BIOMARKERS Papantoniou K1,2,3, Pozo OJ2,4, Marcos J2,4, Middleton B5, Skene DJ5,Espinosa A1,3,4, Castaño-Vinyals G1,3,4, Kogevinas M1,3,4 Centre for Research in Environmental Epidemiology (CREAL), Spain Universitat Pompeu Fabra (UPF), Spain 3 CIBERESP, Spain; 4 IMIM, Spain; 5 Chronobiology, University of Surrey, UK; [email protected] 1 2 TS 5.2 PHYSIOLOGICAL AND BEHAVIOURAL IMPACTS OF CIRCADIAN ADAPTATION TO NIGHT SHIFT WORK Boivin DB; Boudreau P Centre for Study and Treatment of Circadian Rhythms, Douglas Mental Health University Institute, Department of Psychiatry, McGill University, Canada [email protected] Introduction: Most shift work schedules disregard the physiology of the endogenous circadian system. This situation leads to a state of chronic misalignment between the endogenous circadian system and the sleep-wake cycle. The aim of this presentation is to review the impacts of circadian misalignment on physiological and behavioural parameters. Results of an innovative 25h day work schedule in police officers on patrol will be presented. Methods: Eighteen healthy police officers (age ± SD: 28.1 ± 3.9 y; 15 women, 3 men) were studied in the field on their 35-day roster. Police officers in the control group (n = 12) followed their conventional rotating work schedule comprised of day, evening, and night shifts. Police officers in the intervention group (n = 12) followed an experimental work schedule based on 25h days. On this schedule, work and rest days included scheduled sleep and periods of 8h20 and 16h40, respectively, with 9h45 shifts during work days. On the experimental schedule, shifts starting between 04:00 and 11:59 were considered “day shifts”, those starting between 12:00 and 19:59 were considered “evening shifts”, and those starting between 20:00 and 3:59 were considered “night shifts”. Six officers participated in both conditions, and 3 officers of the experimental schedule were excluded because of non-compliance to the experimental protocol (n = 2) and a preexisting medical condition (n = 1). Urine samples were collected before, after, and during (if needed) each main sleep period. These samples were assayed for their content of 6-sulfatoxy-melatonin (UaMT6s), and the rate of excretion was calculated during the main sleep period. A two-way mixed design ANOVA (factors: group x type of shift) was used. A t-test was used for between-group comparisons, based on the a priori prediction of a difference in UaMT6s excretion rate during night shifts. Results: The two-way ANOVA revealed no significant interaction (p = 0.33), nor main effect of group (p = 0.82), or type of shift (p = 0.068). The t-test comparing the hourly rate of UaMT6s revealed that officers in the intervention group excreted significantly Sleep Sci. 2013;6(Supl 1):s9-s74 Objectives: Night shift work has been associated with higher breast cancer risk. It has been proposed that night shift workers experience light-induced suppression of melatonin production. Melatonin has direct oncostatic properties and a potential interplay with reproductive hormones. However, reproductive hormones have been understudied in relation to night shift work. In this cross-sectional study the hypothesis was that night shift workers produce less melatonin and more estrogens, progestagens and androgens compared to day workers. Changes in the daily rhythm of the hormones were also evaluated. Methods: 75 permanent night workers and 42 day workers of both sexes, aged 22-64 years, were recruited from 4 companies in Barcelona, Spain. Participants collected urine samples from all voids over 24 hours on a working day. Simultaneously they wore a data logger that continuously recorded their light exposure. Sociodemographic, occupation and lifestyle information was collected for each participant by interview. Levels of 6-sulfatoxymelatonin (melatonin metabolite) and 25 steroid metabolites were measured in all urine samples collected. Individual cosinor analysis was performed for 6-sulfatoxymelatonin and steroid metabolites to evaluate their rhythmicity. From the cosinor analysis we estimated the peak time of production (acrophase) and the total 24h output calculated from the area under the curve (AUC) for each metabolite. Geometric means (95% CI) were calculated for each parameter and the Wilcoxon-Mann-Whitney test was used to compare levels between night and day worker s. In comparisons subjects with a significant 6-sulfatoxymelatonin rhythm were included (9 subjects were excluded). Results: Sociodemographic and lifestyle characteristics of day and night shift groups were not significantly different. Total 6-sulfatoxymelatonin production over a 24h period was significantly lower (p = 0.003) in night compared to day workers (geometric mean (95% CI) 272 (236-314) vs 386 (308-483) ng 6-sulfatoxymelatonin/mg creatinine, respectively). Peak time of 6-sulfatoxymelatonin production occurred almost 3 hours later (p < 0.001) in night shift workers compared to day shift workers (9.0 h (8.1-9.9) vs 5.5 h (5.02-5.9) , respectively). Both differences persisted after adjustment for a wide range of potential confounders such as age, BMI, sex, menopausal status, menstrual cycle phase, sleep duration, alcohol consumption, caffeinated beverages and drug use. Total estrogen, progestagen and 25 androgen levels tended to be higher among night workers in premenopausal women, but differences were not statistically significant. Conclusions: This study indicates that night shift work is associated with both a reduction and a phase delay of the 6-sulfatoxymelatonin production on a working day. Potential differences in sex steroid profiles between night and day workers are also suggested among premenopausal women. In the conference results for the full set of hormones will be presented as well as results taking into account personal light exposure. TS 5.4 EFFECTS OF A CHRONOTYPE-BASED SHIFT SCHEDULE ON SLEEP, WELLBEING, AND SOCIAL LIFE Vetter C, Fischer D, Mehlmann J, Roenneberg T. Institute of Medical Psychology, Ludwig-Maximilian-University Munich, Germany [email protected] Objectives: Shift schedules usually consider social, production-related, and medical factors. Circadian disruption - proposed as one of the main mechanisms underlying the detrimental health effects of shift work - is advised to be kept at a minimum. Yet, the high inter-individual variability of phase of entrainment (chronotype) indicates that exposure to certain shifts may affect physiology and behavior differentially, depending on chronotype. Our aim was to implement and evaluate a chronotype-based shift schedule. Methods: At baseline (2-2-2 fast-forward rotating schedule), employees worked 6 morning shifts (MS), 6 evening shifts (ES), and 6 night shifts (NS) within 4 weeks. In the subsequently introduced chrono schedule, one group with very early chronotypes (early 1) worked 14 MS, 4 ES and no NS, one of very late chronotypes (late 2) worked 14 NS, 4 ES and no MS, while two intermediate groups worked relatively less NS (early 2: 6 MS, 8 ES, 4 NS), or MS (late 1: 4 MS, 8 ES, 6 NS). 48 employees filled out sleep logs, assessing daily sleep/wake behavior, wellbeing and sleep quality, 20 wore actimeters. We further asked the participants to give a global satisfaction rating, and one specifically regarding their social life. We used rANOVA to compare the effects of groups and schedules on outcome variables across baseline and two time points within the chrono schedule. Results: Sleep duration increased during the chrono schedule, especially within the early 1 and late 2 on work days. The slightly shortened sleep duration on free days suggests that the chrono schedule reduced sleep deprivation during the workweek, thereby minimizing catch-up sleep on free days. Social jetlag was reduced in early 1 and 2, while in late 2, social jetlag on night shifts correlated with chronotype, suggesting an heterogeneous impact of the schedule, depending upon how late an employee was. Sleep quality and wellbeing slightly increased in the chrono schedule, whereas only the early 1 showed a paralleling increase in satisfaction with social life. Overall, the earlier groups were (highly) satisfied with the chrono schedule (80-95% of the employees), while this was true for approximately 50% in the late 2. Conclusions: This first chronotype-based shift schedule significantly improved subjective and objective measures of sleep behavior and wellbeing by reducing exposure to problematic shifts (i.e. morning shift for later chronotypes, night shifts for earlier ones). Yet, this improvement was heterogeneous across groups, indicating further need of adjustment of such schedules. Considering individual chronotype in designing shift schedules appears a promising mean to potentially minimize adverse long-term health effects of shift work. Support: This work was supported by industry grants to TR (Thyssen Krupp Steel Europe, Siemens AG) and a fellowship of the Hanns Seidel Foundation to DF. TS 5.5 SOCIAL JETLAG AND CARDIOVASCULAR RISK IN ROTATING SHIFT-WORKERS Kantermann T1, Duboutay F2, Haubruge D3, Skene DJ4, Hampton S4, Boudjeltia KM5, Kerkhofs M5, Schmidt-Trucksäss A6 Chronobiology, RuG, NL CBMT Charleroi, BE 3 ArcelorMittal Industeel Belgium, BE 4 Chronobiology, University Surrey, UK 5 Médecine Expérimentale, ULB, BE 6 Sports Medicine, University Basel, CH [email protected] 1 2 Objectives: Whether the direction of shift-work rotation plays a role in the increased cardiovascular risk in shift-workers is not known and literature shows conflicting results. In a shift-work field study we assessed chronic cardiovascular risk using pulse wave velocity (PWV), associated metabolic biomarkers and social jetlag (circadian disruption) in fast clockwise (CW) and slow counterclockwise (CC) rotating shift-workers. Day workers (DW, minimum 5 years of no shift-work) served as controls. Method: Male steel workers (n = 77, 32 fast clockwise (CW), 30 slow counterclockwise (CC), 15 day workers (DW); mean age 42 ± 7.6 yrs) provided information about demographics, health, stimulant consumption, sleep timing, social jetlag and chronotype (phase of entrainment). PWV, blood pressure (BP) and heart rate (HR) was collected (08:00-12:30) in controlled posture conditions (no caffeine/smoking/exercise) in 63 workers. Forty of these workers (15 CW, 16 CC, 9 DW) provided fasting blood samples (06:00-08:00) for plasma glucose, insulin, vitamin D, apolipoproteins A and B (ApoA, ApoB), high and low density lipoproteins (HDL, LDL), total cholesterol (tCH), non-esterified fatty acids (NEFA), homeostatic model assessment (HOMA, to quantify insulin resistance and beta cell function), triglycerides (TG), minimally oxidized LDL (mox-LDL), C-reactive protein (CRP) and interleukin-8 (IL-8). Results: Shift-workers (CW+CC) and DW did not differ in age, body mass index, waist-hip-ratio, BP, HR, stimulant consumption and chronotype. Social jetlag was highest in shift-workers and varied with both morning, late and night shifts and with chronotype. In all workers HR and social jetlag were significantly positively correlated (covariate: age). Social jetlag and HR were significantly positively correlated with ApoB and HR was significantly positively correlated with TG and tCH (covariate: age). The individual’s shift-work load (ISL, based on work schedule, shift-working years and social jetlag) was significantly associated with PWV (covariates: age and BP). PWV was not different between CW and CC. Glucose and HOMA were significantly lower in CW compared to DW and CC (ANOVA). There were no differences in insulin, vitamin D, ApoB, HDL, LDL, tCH (ANOVA), NEFA, ApoA, TG, mox-LDL, CRP, IL-8 (Kruskal-Wallis) levels between the three groups. Conclusions: This study shows that social jetlag is associated with increased HR and PWV in shift-workers. There was no difference in PWV between clockwise and counterclockwise rotators. Why fasting glucose and HOMA was lowest in CW workers remains to be clarified. Future studies of shift-workers in different shift rotations are warranted to understand better the differential effects of shift-work on individual shift-workers and their health indices. Funded by the DFG (German Research Foundation) and the 6th Framework Project EUCLOCK (018471) Sleep Sci. 2013;6(Supl 1):s9-s74 26 6th Thematic Session Nutrition, Metabolism and Physical Activity TS 6.1 PHYSICAL ACTIVITY AND IRREGULAR-SHIFT WORK: CARDIOMETABOLIC ASPECTS Marqueze EC, Moreno CRC School of Public Health, University of São Paulo, Brazil. [email protected] Introduction: Shift work is associated with a high prevalence of a number of diseases, including cardiometabolic diseases, such as obesity. Methods and Results: In this study we review researchs concerning the relationships between physical activity and shift work. Earlier studies found little difference in the level of physical activity between shift workers and day workers. Although shift workers had a good knowledge about the importance of physical activity, they also had greater difficulties implementing and maintaining an active lifestyle. Possible increased perceived exertion and fatigue during physical activity when this is performed at night or in the early morning represents one of a multitude of barriers to maintain a physical activity program. Other important factor for implementing and maintaining an active lifestyle is lack of time. Indeed, there is compelling evidence that shift work exerts a negative influence on physical activity in some working populations. The relationship between shift work and cardiometabolic diseases can in part be explained by changes in lifestyle, such as lack of physical activity, eating habits, especially the decline in meals and increase in energydense snacks, as well as changes in circadian patterns of metabolic and appetite-related parameters. Obesity is more prevalent in shift workers than day workers. Possible reasons why shift workers are more overweight and obese than day workers when both groups are moderately active, could be the benefits of physical activity in lowering weight have not yet been confirmed in intervention studies in shift workers. For instance, it could be the case that physical activity may actually exacerbate some of the problems associated with desynchronization in shift workers, for example, post exercise fatigue levels during a work period. Conclusion: In our study with irregular-shift workers, the practice of physical activity was not associated with reduced presence of the cardiometabolic risk factors. In this case, moderate leisure-time physical activity was insufficient to attenuate either the higher BMI associated with this type of irregular-shift work or the level of appetite-related hormone, as leptin. Support: CNPq - 474199/2008-8 and CNPq - 200388/2010-0 TS 6.2 OVERTIME WORK AND PREVALENCE OF DIABETES AMONG JAPANESE WORKERS: J-ECOH STUDY Imai T1, Kuwahara K2, Nishihara A1, Kochi T3, MiyamotoT4, Nakagawa T5, Kabe I3, Mizoue T2, Dohi S6 Azbil Corp National Center for Global Health and Medicine 3 Furukawa Electric Corporation 4 Nippon Steel & Sumitomo Metal Corporation 5 Hitachi, Ltd. 6 Mitsui Chemicals, Inc. [email protected] 1 2 Introductions: Working long hours has been considered as a potential health hazard, but its relation to the risk of diabetes is Sleep Sci. 2013;6(Supl 1):s9-s74 unclear. The objective of this study is to investigate the association between overtime work and prevalence of diabetes among Japanese workers. Methods: Study participants were 41,081 workers of four companies that participated in Japan Epidemiology Collaboration on Occupational Health (J-ECOH) Study and provided health checkup data including self-reported information on overtime. Diabetes was defined as 1) fasting glucose ≥ 126 mg/dL (7.0 mmol/l), 2) HbA1c ≥ 6.5% (48 mmol/mol), 3) current use of antidiabetic drug, or 4) self-reported physician-diagnosed diabetes. The prevalence of diabetes was calculated according to overtime work (< 45, 45-79, 80-99, or ≥ 100 h/month). Logistic regression analysis was performed to obtain odds ratio of diabetes for each category of overtime work with adjustment for age, sex, company, smoking status, and body mass index. Results: Comparing with the shortest overtime category (< 45 h/month), the other categories showed a lower prevalence of diabetes: 8.8%, 6.7%, 5.8%, and 7.0% for the shortest (<45 h/month) through longest overtime category (≥ 100 h/month), respectively. The corresponding multivariable-adjusted odds ratios (95% confidence interval) were 1, 0.87 (0.79-0.95), 0.80 (0.63-1.02), 0.93 (0.66-1.32), respectively. Stratified analyses showed that the association did not materially differ according to age, sex, body mass index, shift work, smoking, sleep duration, alcohol drinking. Conclusion: Contrary to prior expectation, long overtime work was not associated with increased prevalence of type 2 diabetes in a large Japanese working population. Rather, a slightly lower prevalence of diabetes was observed among workers who worked long overtime. Support: This study was supported by grants from the Occupational Health Promotion Foundation and the Industrial Health Foundation. TS 6.3 EXPOSURE TO NIGHT WORK AND BODY MASS INDEX AMONG BRAZILIAN NURSES Griep RH1, Bastos LS3, Fonseca MJM2, Silva-Costa A1,2, Portela L F1, Toivanen S4, Rotenberg L1 Laboratory of Education on Environment and Health, Fiocruz, Brazil; National School of Public Health, Fiocruz, Brazil; 3 Scientific Computation Program, PROCC-Fiocruz, Brazil; 4 NCC Property Development AB, Sweden. [email protected] 1 2 Objective: The aim of this study is to investigate the relationship between exposure to night work and body mass index (BMI) among registered nurses. Methods: A cross-sectional analyses was performed comprising 2,411 nurses (2,134 women and 277 men) at public hospitals in Rio de Janeiro, Brazil. They completed a comprehensive questionnaire with data related to socio-demographics, professional work, as well as health habits and lifestyles. The night shift variable was defined as the number of years of exposure to night work. Both exposure to night shift (past and current night work) and BMI were measured as continuous variables. To establish the association, a gamma regression model was used with identify link function. Residual analysis was performed to check the adequacy of the model. Data were analyzed using the free software R, version 2.15 (R Development Core Team, Vienna, Austria). Results: The association between BMI and time of exposure to night work was statistically significant for both women and men after adjustment for co-variables: β = 0.034 [0.006, 0.061] and β = 0.080 [0.021, 0.138], respectively. In the final model, considering all co-variables in the reference values, the estimated BMI for female workers was 24.7 [24.2, 25.2] for those who have never 27 worked at night. After 10 years of night work, the BMI increased to 25.1 [24.6, 25.5]. Among men the estimated BMI was 25.4 [24.1, 26.7] for those who have never worked at night; after ten years of exposure to night work the BMI increased to 26.6 [25.5, 27.7]. Conclusion: Findings suggest that night shift plays a role in the increase of BMI. Prevention strategies should be based on educational programs aimed at dealing with lifestyle challenges associated with night work. Further studies are needed to understand biological mechanisms and the complex behavioral and social changes experienced by night-shift workers. TS 6.4 SHIFTWORK, METABOLIC DYSFUNCTION AND SAFETY: A REVIEW Tucker P1, Folkard S2 Department of Psychology, Swansea University, United Kingdom & Stress Research Institute, Stockholm University, Sweden; 2 Université Paris Descartes, France & Department of Psychology, Swansea University, United Kingdom. [email protected] 1 In the past researchers appear to have assumed that the adverse effects of shiftwork on safety were solely mediated by the acute effects of sleep deprivation and/or circadian disruption. Indeed we have previously reviewed many of the acute trends in safety associated with various features of shift systems (Folkard & Tucker 2003) and have used these to develop a “Risk Index” to predict the likely impact of any given shift system (Folkard & Lombardi 2004). However, while it would appear that such an index may be useful to compare the relative safety of different shift systems, it would now appear that it may considerably underestimate the overall risk associated with shiftwork compared to that of day work. Thus a growing number of studies have compared the risk of day and shift or night workers and have found odds or hazard ratios that are substantially higher than those that would be predicted from the Risk Index. Further, there is increasing evidence that the odds or hazard ratio for shift versus day work may be even higher if only more serious injuries are considered (Violanti et al. 2012). This pattern of findings suggests that shift and night work may also be associated with a chronic increase in risk, although the mechanism(s) underlying such an increase are obscure. There is some evidence that shiftwork may chronically impair cognitive abilities (Cho et al. 2000; Rouch et al. 2005) but again it is unclear how such impairment may be mediated. The present paper will explore the possibility that at least some of the chronic impairment of safety may be mediated by the increase in metabolic dysfunction that has been fairly consistently observed in epidemiological studies. It will briefly review the evidence linking (i) shiftwork and safety, (ii) shiftwork and constituents of metabolic dysfunction, (iii) metabolic dysfunction and safety. It will attempt to assess the extent to which the chronic impairment of safety in shiftworkers, and especially nightworkers, may be mediated by metabolic dysfunction, and whether this in turn might be mediated by the shortened sleep durations of shiftworkers. REFERENCES Cho, K., Ennaceur, A., Cole, J. C. & Suh, C. K. (2000). Chronic ‘‘jet lag’’ produces cognitive deficits. Journal of Neurosciences, 20, 1-5. Folkard, S. & Lombardi, D.A. (2004). Towards a “Risk Index” to assess work schedules. Chronobiology International. 21, 1063-1072. Folkard, S. & Tucker, P. (2003). Shiftwork, safety and productivity. Occupational Medicine. 53, 95-101. Rouch, I., Wild, P., Ansiau, D. & Marquié, J-C. (2005). Shift work experience, age and cognitive performance. Ergonomics, 48, 1282-1293. Violanti, J.M., Fekedulgen, D, Andrew, M.E., Charles, L.E., Hartley, T.A., et al. (2013). Shift work and long-term injury among police officers. Scandinavian Journal of Work, Environment & Health, online first. doi:10.5271/ sjweh.3342 Workshop Experiences With Resistance of Workers Towards Change and How to Address it W1 RESISTANCE OF WORKERS TOWARDS CHANGE: HOW COMMON TO NURSING PERSONNEL? Korompeli A Faculty of Nursing, University of Athens, Greece [email protected] Working around the clock is common for many occupations, as nurses. Working shifts for nurses is something inevitable. Shift is a complex scheduling problem that affects nurses’ life on a daily, weekly and annually basis. A high quality roster should be the balance between workload among nursing personnel and their preferences, in order to succeed effective workforce. In this presentation, there is an attempt to quote the experience having the role of planning shift rotas for nursing personnel. In the most greek hospital settings, personnel scheduling problems are solved manually, which a very time consuming task and challenging because of different staffing needs on different days and shifts. This presentation is about Cardiological Care Unit of 12 beds, with the following members of staff: 1 head nurse, 13 regular nurses, 1 caretakers. Greek nurses work 8h shift rotas, 40h per week in three shift types, morning (7.00-15.00), afternoon (15.00-23.00) and evening (23.00-7.00). Every Tuesday, the head nurse has the obligation to create a roster programme for the next week. The main criteria followed for the scheduling part of the shifts rotas, based on artificial intelligence methods and organizational structure and characteristics are: • the coverage of the shift, meaning the scheduled number of nurses needed for a shift • how fair is the schedule for all operating personnel • stability, meaning how the nurses perceive the schedules (in terms of consistency, predictable on/off days and weekend work). • flexibility and compliance: how well the rotating shifts can adapt to changes like absenteeism, maternal live. • individual differences towards to shiftwork However, as it is human nature to resist, there were some complaints. Most of nurses expressed their worries in casual conversations with their colleagues or the head nurse. The main reasons for complaints are when working hours did not fit well with family and social commitments and cultural activities outside work and personnel suffer from social jetlag. The experience gained from scheduling shift rotas for nursing personnel can be summarized to the following statements: • straight forward discussions with the operating personnel in terms of what they think of the working shifts, to learn what is expected of the head nurse • the head nurse should create the right expectations for the personnel in the real hospital situations • the development of a decision support technology that can deal with the uncertainty and unforeseen circumstances such as staff sickness and emergencies. • Finally, it is impossible in practice to satisfy all the constraints. Consequently, requirements are treated in order of importance. Sleep Sci. 2013;6(Supl 1):s9-s74 28 W2 SHIFT AND NIGHT WORK: PERSPECTIVES ON DIFFICULTIES WITH INTERVENTION Mello MT Universidade Federal de São Paulo - UNIFESP, Brazil Centro de Estudos em Psicobiologia e Exercício - CEPE, Brazil [email protected] The aim of this presentation is to demonstrate the primary difficulties with intervention among companies that rely on shift or night work. The data for this presentation are based on companies that contact the Multidisciplinary Center for the Study of Drowsiness and Accidents (Centro Multidisciplinar em Sonolência e Acidentes - CEMSA) to develop partnerships or arrange for services. Agreements or work contracts are drafted to specify CEMSA’s actions, which can include assessments and interventions in the areas of psychology, social work, nutrition, work shifts, fatigue, and education. Information on workers and their families is also collected. The most critical point of an intervention is a company’s identification of what is needed from CEMSA. Another critical point is that companies often fail to measure the costs of accidents that can be attributed to reductions in the physical or cognitive/mental abilities of workers. Companies tend to display low levels of understanding of the potential benefits that CEMSA can provide for company profits (cost-benefit ratio), which may be related to workers having little education and little experience outside of their company. The CEMSA process begins with a diagnosis and assessment of a company’s situation. The next step is a proposal for an intervention and suggestions for smaller company policy changes, such as shift changes or changes to social conduct. The company must be prepared to receive the suggestions and, when necessary, to alter company policy. Companies do not always effectively communicate the role of CEMSA to their employees, and therefore, employees generally fail to report their difficulties because they are afraid of losing their jobs or being negatively impacted by the data that CEMSA collects. The data may show that employee lifestyles are incompatible with the work and rest times that are required for the professional activities to be safely conducted. Thus, there is the need for continuous educational development of workers and their families. In relation to shift and night work, all parties must understand safe behavior and appreciate workers’ need to obtain proper rest at home. Acknowledgements: The authors acknowledge the Research Incentive Fund Association (Associação Fundo de Incentivo à Pesquisa - AFIP), Multidisciplinary Center for the Study of Drowsiness and Accidents (Centro Multidisciplinar em Sonolência e Acidentes - CEMSA), and Center of Studies in Psychobiology and Exercise (Centro de Estudos em Psicobiologia e Exercício - CEPE). W3 SHIFT YOUR WORK: TOWARDS SUSTAINABLE WORK PARTICIPATION BY NEW SHIFT SYSTEMS, EXPERIENCES FROM THE NETHERLANDS van de Ven HA1, van der Klink JJL1, Koolhaas W1, Brouwer S1, Bültmann U1, Goudswaard A2, de Looze MP2, Shaw WS3 University of Groningen, the Netherlands TNO, Hoofddorp, the Netherlands 3 Liberty Mutual Research Institute for Safety, USA. [email protected] 1 2 Aim and background of the project: In view of ageing worker populations and signs of decreasing shift work tolerance with increasing age, four industrial companies with 24/7 production locations in the Sleep Sci. 2013;6(Supl 1):s9-s74 Netherlands agreed to participate in the on-going ‘Shift Your Work’ study. The aim of the project is to increase sustainable work participation by designing and implementing new shift systems. Main steps of the project & your role in that project: The project was set-up to 1) sent out a baseline questionnaire to assess current health status, work functioning, work-family conflict and the need for a roster change among N = 650 (response N = 432 (66.5%)) shift workers of four different companies with a special focus on older workers, 2) discuss the possibilities of a roster change based on the results of the baseline questionnaire, and 3) design and implement a new roster (if applicable). The presenter was the contact person for all four companies and was/is involved in all steps of the project. How & when became the resistance visible - what were explicit reasons for resistance, what are the reasons you assume? Resistance of workers became visible when asked about possible consequences of a roster change. Although 30% (N = 127) of the shift workers indicated they would like individual adjustments of their roster, only 23%-33% (N = 28-42) of them would still consider an adjustment if it would affect their salary, job content or workplace. Resistance might be further affected by new regulation allowing less opportunities for older workers to retire early or (partially) withdraw from burdening shifts. Besides, roster preferences are highly individual, complicating a possible roster change process. What were the consequences of the resistance, how did the project develop? The results of the baseline questionnaire were reported back to the management. The management of three companies postponed a roster change for the moment, due to 1) comparable scores of older and younger workers on health status, work functioning and work-family conflict, 2) a lack of workers aged 60 years and older (due to previous regulation allowing early retirement) and 3) harsh economic times. One company wanted to further explore possibilities of implementing flexible shift systems. At the time of writing this abstract, a proposal of a flexible shift system pilot is being prepared. What can we learn from these experiences for future projects: Roster changes can affect workers in many ways, besides new working times. To overcome resistance of workers, proposals should therefore be presented in a clear manner including all consequences and without hidden agendas. However, change processes are time consuming due to involvement of several organizational levels (e.g. production management, human resources, workers) and a little bit of luck is needed in terms of beneficial economic times. W4 EXPERIENCES WITH RESISTANCE OF WORKERS TOWARDS CHANGE AND HOW TO ADDRESS IT CASE AMBULANCE SERVICE Gaertner J XIMES GmbH & Vienna University of Technology, Austria [email protected] 1. Company/organisation & setting: A small ambulance service was forced to rethink its schedules for several units due to legal issues. Management was under pressure to react. 2. Project aim and personal role: The management wanted a new schedule that was fine in legal terms. In addition the schedule should be healthier and more employee friendly. We were asked for an offer as external consultants. 3. Project plan, proposed steps (and a rational for these steps): We suggested a three-step plan that concentrated work on a few days in the company in order to be fast and to focus our energy • In a first step, a four-hour workshop, we introduced ourselves and discussed the project plan as well as what information regarding the status quo was needed 29 • • 4. 5. 6. 7. In a second step, the data was collected and analysed. The third step consisted of six short meetings with approx. 15 participants each in two days (“Power-Sessions”). Time between meetings was used to write the minutes, rethink things, prepare the following meeting, etc. As learned in earlier projects, two consultants are needed to run such meetings efficiently. How where employees involved, what was the resistance? The employees were represented by employee representatives in these meetings. Middle managers from units concerned participated directly in the meetings. Discussed reasons for resistance and discussed options to address it? - The main fears of employees were loss of jobs or loss of income (less overtime). Both issues were addressed in the first meeting. The CEO guaranteed jobs and some overtime How did the project develop? - The project developed as planned regarding the development of schedules. It needed an additional meeting, step four, (including preparation by the consultants) to develop a joint understanding of future planning processes (i.e., how should draft schedules be refined to consider leave, additional tasks, etc.). Two important lessons learned - Key factors for success/failure: It seems that clarifying financial and job issues early on in the process reduced resistance tremendously. Concentrating the design process on a short period of time helped to keep persons involved. Oral Session 1 New Trends in Working Hours OS 1.1 ON THE INTERRELATIONSHIPS BETWEEN WORK HOURS, TIME-SPATIAL FLEXIBILITY, SWITCHING OFF, SLEEP, RESTITUTION AND HEALTH AMONG “NEW” EMPLOYEES IN KNOWLEDGE INTENSE WORK IN SWEDEN Mellner C1, Toivanen S2, Keller Celeste R3 Department of Psychology, Stockholm University CHESS (Centre for Health Equity Studies), Stockholm University/Karolinska Institute, 3 Instituto Medicina Social (IMS), Universidade Estadual do Rio de Janeiro, Brazil [email protected] 1 2 Intoduction: During the past decades profound changes have taken place within working life where established domains and boundaries between work and private life have been challenged by increasing global competition and ever faster changing markets. This has led to more flexible forms of work organization and to a rapid development of boundary transcending information- and communication technologies (ICT). ICT make mobile and boundaryless work possible for an increasing number of individuals, described as the emergence of the 24/7 society. As such, more and more work is performed outside regular work hours and at other places than the traditional work place. This is the case especially for the “New Employees” working within knowledge intense sectors under so-called ‘New Working Conditions’ which are characterized by professional job autonomy, project based team work, management by objectives, and strict deadlines. This modernization of work organization has not only led to more freedom for employees in terms increased time-spatial flexibility regarding work, but also to an ongoing intensification of work. Under these working conditions time-spatial flexibility may have negative consequences in terms of work-related stress spilling over in employees’ private lives. Blurred boundaries make it less easy for employees to free themselves from work. Hence, time-spatial flexibility might make it easier to work overtime or to ponder over work during family or leisure time. This, as a consequence, may contribute to insufficient time for rest and restitution and subsequent poor health. Purpose: We set out to explore the interrelationships between work hours, time-spatial flexibility, switching off from work, sleep, restitution and health among employees in knowledge intense work in Sweden. Path analysis using regression was conducted for examining the interrelationships between amount of hours worked per week, time-spatial flexibility in terms of when and where work is performed, switching off from work on leisure, sleeping problems, restitution and health complaints. Design: In 2010 a web-questionnaire was sent to all employees at a work unit (n = 1238, response rate 65 %) at an international telecom company in Sweden. 27.4 % were females and the mean age 41.2 years. Results: In the path analysis, poor restitution and health complaints were directly related to inability to switch off mentally from work during leisure and to sleeping problems. They were indirectly related, through the inability to switch off, to long work hours and high time -spatial flexibility, i.e., working boundaryless in time and space. Conclusion: Results are of value for health promotion in flexible work organizations to support employees to achieve successful boundary management and subsequent restitution and health. OS 1.2 HEALTH EFFECTS OF SUPPLEMENTAL WORK FROM HOME IN THE EUROPEAN UNION Arlinghaus A, Nachreiner F Gesellschaft für Arbeits-, Wirtschafts- und Organisationspsychologische Forschung (GAWO) e.V., Germany [email protected] Work organization in developed industrial societies has changed towards higher temporal and spatial flexibility of work. At least for certain occupations, new communication technologies (e.g., email, cell phones) contribute to the blurring of boundaries between work and personal life by offering the possibility to be available always and everywhere. Being contacted for work-related matters outside of regular/normal working hours and working in the free time (as indicators for “supplemental work”, in addition to the regular working time) may lead to long working hours, interrupt and reduce time for recovery from work-related strain, and could potentially lead to an interference of work with biological and social rhythms needed for recovery, sleep, and social participation. However, little is known about how supplemental work affects worker health and well-being. Therefore, this research question was addressed in a secondary analysis of the European Working Condition Surveys 2005 and 2010, which are cross-sectional, publicly available surveys representative of the workforce in all European member states. A total of n = 23,760 employees (2005) and n = 34,460 (2010) were included. Both surveys contained variables on self-reported demographic characteristics, working conditions, working hours, and several health outcomes (different work-related health problems, sickness absence, and occupational accidents in the last year). In 2005, information was available about the self-reported frequency of work-related contacts outside of regular working hours. In 2010, a different question was asked about the self-reported frequency of working in the free time in order to meet work demands. Multifactorial logistic and linear regression models were estimated to predict the health outcomes by (1) being contacted outside of regular working hours (in 2005) and (2) working in the free time (in 2010), controlling for demographic characteristics, working conditions, and several working hour characteristics (e.g., control over working times, working hrs/week, variable working hours, unusual working t imes, and shift work). Sleep Sci. 2013;6(Supl 1):s9-s74 30 The findings indicated an increase in the risk of health impairments for employees reporting to be sometimes or often contacted by their employer outside of their regular working times (in 2005), and for workers who frequently worked in their free time to meet work demands (in 2010) in comparison to workers with no contacts and no work in their free time. Both predictors showed a structurally similar relation to reported health outcomes, and therefore seem to measure two different dimensions of the construct “supplemental work”. Thus, regulating the amount of supplemental work could be a strategy to decrease the risk of health impairments in employees and to sustain work ability over the course of the working life. However, additional research quantifying the actual time use and extent of supplemental work is necessary to estimate the potential underlying effect pathways. OS 1.3 THE COMING OF 24/7 SOCIETY? TRENDS IN TIMING OF WORK IN 1987-2010 IN FINLAND Oinas T1, Anttila T1, Nätti J2, Hartikainen A1 Department of Social Sciences and Philosophy, University of Jyväskylä, Finland 2 School of Social Sciences and Humanities, University of Tampere, Finland [email protected] 1 Objectives: There is much discussion about the changing boundaries of work and private life accompanied with the thesis of emerging 24/7 society. This is often conceptualized as change from industrial to post-industrial working time regime. The normal working time i.e. approximately 8 hour working day with daytime work and free weekends is characteristic to the industrial working time regime. The hypothesized post-industrial working time regime is by contrast usually characterized by deregulation of collective norms and consequently diversification of the length and pattern of working time. There are however surprisingly few studies addressing the tenability of this hypothesis. Our study will address this issue by using large scale representative national surveys with detailed time use diaries covering over two decades in Finland. Methods: The data consists of three Finnish time use surveys (FTUS) covering over two decades (1987-1988, 1999-2000, 20092010). The FTUS is a representative national sample-survey, in which participants keep accurate records of their time use (in 10 minutes periods) for two 24 hours periods. Using diary information we will examine changes in the prevalence of working at unsocial hours in both 24 hours (after 6 pm) and seven days (weekends) cycle. The analysis was restricted to employees and working days (n = 8192). We use multivariate logistic models to analyze the effects of survey year on the prevalence of working outside normal working time controlling for different background factors (sex, age, marital status, children, and education). In addition, analyses are conducted separately for sub-sample of employees working regular day hours. Results: According to results the share of employees working after 6 pm increased from 33% in 1987 to 46% in 1999, but decreased slightly by 2009 to 42%. We found no significant change in the share of employees working at night (between 11 pm and 6 am). However, working at evenings (from 6 pm to 11 pm) increased clearly between 1987 and 1999, but decreased by 2009. Similarly, the share of employees working at weekends increased from 29% in 1987 to 52% in 1999. Again, there was slight decrease in weekend work from 1999 to 2009. These changes were mainly due to the increase in working at Saturdays. Differences between survey years stayed significant after adjusting for covariates and working time arrangement. Sleep Sci. 2013;6(Supl 1):s9-s74 Conclusion: According to our results there is evidence of increase in working at unsocial hours both at 24 hour cycle and seven days cycle between 1987 and 2009 in Finland. However, during last decade there has been significant decline in the prevalence of unsocial working hours. Results support to some degree the hypotheses of change from industrial towards post-industrial working time regime and a 24/7 society. However, results also indicate that Finland has reached a turning point in this development. OS 1.4 DOES CHANGING SHIFT SCHEDULES INFLUENCE THE RISK OF WORK INJURY? Wong I1, Smith P1,2, Mustard C1, Gignac M1 Institute for Work & Health, Canada Monash University, Australia [email protected] 1 2 Evidence has shown that night-shift workers have an increased risk of work injury in comparison to daytime workers. It has been speculated that awake during normal sleeping hours may contribute to fatigue and thus increase propensity for work injury. Therefore, it could be postulated that a shift schedule change may affect fatigue and influence risk of work injury. The objective of this longitudinal study was to examine the risk of work injury with shift schedule change. Secondary analysis of Statistics Canada’s Survey of Labour and Income Dynamics, a national survey of labour market activity, was completed. The main outcome measure, occurrence of work injury, was defined using the receipt of workers compensation. Respondents were followed over 3 years to assess changes in shift schedule between 2008 to 2009 and receipt of injury compensation in 2010. Four categories of shift change were developed: day-shift only, day- to night-shift, night- to day-shift, and night-shift only. We hypothesized those who switched from day- to night-shift work would be at the greatest injury risk in comparison to those who remained in only day or night-shift work. Those remaining in night-shifts for long periods may represent a survivor bias. We also hypothesized that switching from night- to day- shifts may improve fatigue and lessen work-injury risk in comparison to those who switch from day to night. Multivariable logistic regression was used to examine the risk of work injury by shift change. Potential confounders included age, sex, education, household income, job permanency, weekly hours worked, job tenure and physical requirements of the job. Among our study population, 60.9% remained in day-shifts, 7.6% switched from day to night, 8.0% switched from night to day and 23.3% remained in night-shifts. Regression results showed that in comparison to those who remained in day-shifts in 2008 and 2009, the highest risk of work injury was among those who switched from night- to day-shift (OR 1.64, 1.02-2.94) followed by those who remained in night shift (OR 1.41, 1.05-2.02). Differences in the risk of injury between those who switched from day - to night-shift (OR 1.20, 0.67-2.13) and those who remained in day-shifts were not statistically significant. Our results were contrary to our hypotheses. Workers who switched from night - to day-shifts may have included those who were unable to adapt to night-shifts and could have been the least healthy of all workers, increasing their risk for work injury. Those who switched from day- to night-shifts may have benefitted from protective effects of day-shift work. Our short follow-up period may not have been sufficient to examine long-term patterns in work-injury risk following a schedule change. Future studies should consider a longer follow-up period to gain a better understanding of fluctuations of injury risks over time. 31 OS 1.5 OS 1.6 APPLICATION OF KNOWLEDGE TRANSFER IN MAKING SHIFTWORK RESEARCH RELEVANT AND ACCESSIBLE TO AN UNPREDICTABLY SCHEDULED RAIL WORKFORCE Snow JZ1, Popkin S1, Howarth H1, John A2, Coplen M3 PRACTICAL GUIDELINES FOR IMPROVING WORKING TIME ARRANGEMENTS AND JOB CONTENT OF HEALTH CARE WORKERS Kogi K1, Yoshikawa T2, Hosaka T2, Michinaga M2, Imamura S2 Human Factors Research and System Applications Center of Innovation at the U.S. Department of Transportation (DOT) , USA 2 Volpe National Transportation Systems Center (Volpe) 3 Federal Railroad Administration, DOT, USA [email protected] 1 Introduction: Many terms describe the process of putting knowledge into action. In the United Kingdom and Europe, the terms “implementation science” or “research utilization” commonly are used. In the United States, such terms include “diffusion,” “research use,” and “knowledge transfer.” Canadians use the terms “knowledge transfer,” “knowledge exchange,” and “knowledge translation.” The focal elements across the different terms are knowledge and its movement beyond simple dissemination to the use of specialized knowledge. To address the Symposium theme, this session will discuss the inextricable connection between knowledge production (research/development), knowledge transfer (education/use), and knowledge impact (behavior/action) in relation to the critically important subject of fatigue in safety-sensitive transportation jobs. Specifically, the Railroaders’ Guide to Healthy Sleep website, a suite of multimedia tools and resources for on-call railroad shiftworkers, will be presented as an applied example of the “knowledge triad.” Methods: Despite nearly a century of research on how the human body, mind, and subsequently, health and performance are affected by hours of work and the related wake-rest schedule, a fundamental gap exists between our understanding of basic research and the successful application of that basic research to industrial and field settings. To bridge that persisting gap between research and action, a key question remains: What are the best practices when applying the current science to inform workers and decision makers? Methods and approaches employed in the case example include target-audience needs assessment; “think-aloud” user testing, stakeholder-panel review, and website analytics. The multiple-method approach is systematic and purposeful and contributes to the evaluation of the website development, implementation, and use to inform decision -making about the improvement and success of such investments in knowledge-transfer products. Currently, the communications strategies, such as outreach and dissemination, aim to increase awareness of the website as a sleep-health resource based on medical research. The long-term project goals and evaluation intend to understand in what ways and to what extent the website increases knowledge and behaviors about sleep science, health and hygiene. Results: Since project inception, a vertical-integration strategy has fostered “buy-in” across stakeholders. The involvement of sponsors, content experts, researchers, administrators, evaluators, and workers has been integral to project fruition. Moreover, a collaborative network has emerged and is contributing to knowledge-transfer penetration across the railroad industry. Conclusion: Knowledge translation strategies may vary according to the targeted user audience, e.g., shiftworkers, managers, policy makers, and public, and the type of knowledge being translated, e.g., clinical, biomedical, and policy. Understanding of the different decision makers, their needs, and the context for decision making is essential before embarking on any knowledge translation strategy. Although the specific example is primarily transportation-related, the themes of knowledge transfer, “knowledge triad,” and measuring impact of science and implementations are useful for all domains. Institute for Science of Labour, Kawasaki, Japan Japan Medical Association, Tokyo, Japan [email protected] 1 2 Objective: Multifaceted workplace actions are usually needed to improve complex working time arrangements of health care workers. A range of practical actions are essential to address staffing problems, heavy workload, teamwork quality and patient safety. Recent experiences in developing action-oriented guidelines for multifaceted improvements of health care conditions are presented to discuss practical types of improvements useful for improving work schedules and job content together. Methods: Recent experiences in developing health care work redesign procedures for improving working time and job design were reviewed. Based on survey results on views of health care workers about required improvements, we assisted a project team on health support measures for health care staff in developing practical guidelines for implementing locally effective measures. The results of applying an action-oriented checklist for improving workplace conditions of physicians and nurses were examined to work up a set of practical guidelines addressing both working time and job content. Results: The project team summarized support measures required for improving health care work conditions with a focus on accessible working time arrangements. The team identified a range of workplace needs concerning workload, job stress, shift schedules and social support. This led to the formulation of an action-oriented checklist for proposing adequate support measures in each local situation. The checklist covered multifaceted support measures including work schedules, ergonomic and psychosocial factors, social support and work-life balance aspects. A special attention was paid to the compliance with working time regulations often found difficult in health care settings. The results of applying the checklist in a number of hospitals and clinics revealed that the multifaceted support measures should be taken for (i) securing sufficient resting periods between and within shifts in addition to avoiding excessive overtime, (ii) improving both physical and psychosocial strains at work, (iii) protection from violence and harassment, and (iv) support for improving work-life balance. As a result, practical guidance materials have been distributed nationwide to health care facilities summarizing available options for improving both working time and job content, including psychosocial factors. It is suggested to promote the use of “action checklists” and the participatory approaches to stepwise improvements while addressing both working time and job contents in the local context. Conclusion: In developing practical guidelines for working time arrangements of health care workers, it was confirmed essential to emphasize a range of support measures effective for improving both work schedules and job content including psychosocial factors. In particular, the guidelines that focus on support for stepwise progress towards decent work time and better job content by active participation of health care workers. Sleep Sci. 2013;6(Supl 1):s9-s74 32 Oral Session 2 Working Hours and Sleep OS 2.1 SHIFT-ROTATIONS WITH LESS THAN 11 HOURS REST PERIODS PREDICT SHIFT WORK DISORDER, EXCESSIVE SLEEPINESS AND PATHOLOGICAL FATIGUE IN NURSES AT ONE YEAR FOLLOW-UP Flo E1, Pallesen S1,2, Moen EM2, Waage S1,2, Bjorvatn B1,2 Norwegian Competence Center for Sleep Disorders, Haukeland University Hospital 2 University of Bergen, Norway [email protected] 1 Introduction: We investigated whether annual number of shifts separated by less than 11 hours (quick returns) could predict sleep and health problems one year later. Methods: 1224 nurses responded to a questionnaire-based survey in 2009 (T1) and 2010 (T2). Crude and adjusted logistic regression analyses were completed to assess the association between annual number of quick returns at T1 and each of these dichotomized outcome variables at T2: Shift Work Disorder (SWD), excessive sleepiness (ES; Epworth Sleepiness Scale, > 10), pathological fatigue (Chalder Fatigue Scale, summed binary scores > 4), and anxiety and depression (Hospital Anxiety and Depression Scale, each > 8) controlling for age, gender, the outcome variable in question at T1, number of nights at T1, and change in quick returns and night shifts from T1 to T2 (no change ± 5 days, increased or decreased). Significance was set to p < 0.05. Results: The following results are based on the adjusted analyses: The number of quick returns at T1 was related to an increased risk of SWD at T2 (OR = 1.01, 95% CI = 1.00-1.01). A decreased number of quick returns (OR = 0.62, 95% CI = 0.43-0.91) from T1 to T2 was related to reduced risk of SWD at T2. The number of quick returns at T1 was not associated with ES, however, a decrease in quick returns from T1 to T2 entailed a reduced risk of ES at T2 (OR = 0.68, 95% CI = 0.47-0.99). The number of quick returns at T1 entailed an increased risk of pathological fatigue at T2 (OR = 1.01, 95% CI = 1.00-1.01). Decrease in number of quick returns from T1 to T2 showed a reduced risk of pathological fatigue at T2 (OR = 0.60, 95% CI = 0.43-0.83). There was no association between quick returns at T1 and anxiety or depression at T2. Conclusion: The number of quick returns at T1 predicted SWD and pathological fatigue at T2, while a decrease in quick returns from T1 to T2 was associated with reduced risk of SWD, ES and pathological fatigue at T2. OS 2.2 THE IMPACT OF WORK SHIFT STARTING TIME ON SLEEP PATTERNS AND ALERTNESS PRIOR TO INJURY IN THE PEOPLE ’S REPUBLIC OF CHINA Lombardi DA, Jin K, Vetter C, Courtney TK, Folkard S, Arlinghaus A, Liang Y, Perry MJ Liberty Mutual Research Institute for Safety, Harvard School of Public Health, USA [email protected] Introduction: Early work shift start time and night shifts are associated with reduced sleep duration and poorer sleep quality, leading to increased fatigue levels, performance decrements and adverse safety and health outcomes (Härmä, 1993; Tepas & Carvalhais, 1998; Sleep Sci. 2013;6(Supl 1):s9-s74 Folkard & Lombardi., 2005; Willamson et al., 2011; Vetter et al., 2012). This study investigates the impact of work shift starting time on sleep patterns, including duration and quality, and time awake until injury in a large epidemiological field study (Jin et al., 2012) of hospitalized workers with severe work-related hand injury in the People’s Republic of China (PRC). Methods: Participants were workers admitted for treatment of a sudden-onset, traumatic injury to the upper-extremity at two handsurgery hospitals and nine general hospitals in three industrially-developed cities in the PRC. Face-to-face interviews were conducted at the hospitals using a structured questionnaire administered in Chinese (cross-translated) by trained interviewers, collecting data on work environment, equipment, practices, and worker-related exposures. Participants also reported timing of work schedules, time and duration of rest breaks, injury date and time and for the two previous sleep episodes prior to injury, their sleep start and wake times, sleep quality, and alertness/sleepiness. Parametric and non-parametric regression models compared sleep duration, sleep quality, time awake until injury, in varying shift start times by 3h increments across the 24h while adjusting for age, gender, daily hours worked, shift duration, and day of injury. Results: 703 hospitalized workers (96.4%) completed face-to-face interview within 4 days of injury; 527 (75.0%) were male, with a mean (± SEM) age of 31.8 ± 0.4 years. Overall, workers worked relatively long weekly (55.7 ± 0.6h) and daily work hours (8.6 ± 0.07h). Average sleep duration before injury was 8.5h (± 0.07), and showed significant variations (p-value < 0.05) across work shift increments, with shortest sleep among workers starting their shifts from “21:00-23:59” (5.6 ± 0.8h) and “00:00-02:59” (6.1 ± 0.6h), compared to the majority of workers who started their shifts from “06:00-08:59” (8.7 ± 0.07h). Time from wake until time of injury was 6.6 ± 0.2h, amongst this day-working group, while workers who started their shifts later, i.e., “15:00-17:59” and “18:00-20:59”, were awake for a significantly longer time (9.7 ± 0.6h and 9.7 ± 0.6h, respectively). Sleep quality (generally quite well) and alertness/ sleepiness (generally alert) did not significantly vary across increments of work shift time. Conclusion: Results for PRC workers suggest sleep duration is lowest among workers starting shifts late night and early morning (21:00-02:59), in agreement with previous findings. However, with more than 8.5h of sleep on average on work days, Chinese workers slept much longer than typical US day workers (Sleep in America Poll, 2012, 6:44 on workdays, 7:35 on free days), despite early work starting times. Further analyses will examine potential reasons for variation in sleep durations (i.e., impact of individual chronotype and/or geographical location). OS 2.3 SHIFT WORK DISORDER AMONG NORWEGIAN NURSES Waage S1,2, Pallesen S1,2, Moen BE1,2, Flo E2, Di Milia L3, Bjorvatn B1,2 University of Bergen, Norway. Haukeland University Hospital, Norway. 3 Central Queensland University, Australia. [email protected] 1 2 Introduction: Shift work is associated with sleep problems and negative health. Few longitudinal studies on shift work related problems exist. The aim of the study was to assess shift work disorder (SWD) after a two years follow-up, and to find predictors associated with this diagnosis among Norwegian nurses. Methods: 1533 nurses participating in a survey on shift work, sleep and health responded to questionnaires including variables in terms of insomnia (Bergen Insomnia Scale), sleepiness (Epworth 33 Sleepiness Scale), anxiety/depression (Hospital Anxiety and Depression Scale) and circadian preference (Diurnal Scale) at baseline and two years later at follow-up. Results: The prevalence of SWD was 35.7% at baseline compared to 28.6% at follow-up (p < .001). Adjusted logistic regression analyses showed a significant association of having SWD at follow-up and the following variables measured at baseline; number of nights worked the last 12 months (OR = 1.01, 95% CI = 1.011.02), having SWD (OR = 5.19, 95% CI = 3.74-7.20), sleepiness (OR = 1.08, 95% CI = 1.04-1.13), use of melatonin (OR = 4.20, 95% CI = 1.33-13.33), use of bright light therapy (OR = 3.10, 95% CI 1.14-8.39), and symptoms of depression (OR = 1.07, 95% CI = 1.00-1.14). In addition, changing work hours from night work at baseline to not having night work at follow-up also showed a significant association (OR = 0.12, 95% CI = 0.07-0.22). Conclusion: The prevalence of SWD in this population was high, but still comparable to other studies. Possible predictors of developing SWD over time were identified. OS 2.4 GOT SLEEP? THE IMPACT OF EARLY MORNING TRAINING ON THE SLEEP OF AUSTRALIAN ELITE ATHLETES Sargent C1, Lastella M1, Halson SL2, Roach GD1 Appleton Institute, CQUniversity, Australia. Department of Physiology, Australian Institute of Sport, Australia. [email protected] 1 2 Introduction: In many ways, elite athletes can be considered a special type of shiftworker. Not only are they required to train almost every day, they train long hours and often start very early in the morning. Data from hundreds of shiftworkers indicates that consecutive work days, long hours, and early morning starts significantly reduce the time available for sleep, yet little is known about the impact of training schedules on the sleep of elite athletes. This appears to be a considerable oversight given that good sleep is essential in the preparation for, and the recovery from, high-intensity training. Methods: Data were collected from 70 elite athletes from seven sports. Participants wore wrist activity monitors and completed self-report sleep/training diaries for two weeks during normal training. Data from the activity monitors and sleep diaries were used to calculate bedtime, get-up time and sleep duration. Data from the training diaries were used to categorise sleep periods as one of two types: a sleep period that preceded a training day or a sleep period that preceded a rest day. The effect of day type on the sleep variables was assessed using mixed model analyses. A separate analysis was conducted to examine the impact of training start time on sleep duration. Results: On nights that preceded training days, participants went to bed at 22:30 ± 01:00h (mean ± SD), arose at 06:36 ± 01:12h and obtained 6.5 ± 1.3h of sleep. On nights that preceded rest days, participants went to bed at 23:30 ± 01:24h, arose at 08:12 ± 01:36h and obtained 6.8 ± 1.7h of sleep. Statistical analyses revealed that on nights prior to training days, bedtimes and get-up times were significantly earlier, time spent in bed was significantly shorter and the amount of sleep obtained was significantly less, than on nights prior to rest days. There was also a marked effect of training start time on sleep duration. For every hour that the start of training was advanced from 09:00h to 05:00h, sleep duration was reduced by ~30 min. Conclusion: The major finding of this study is that the amount of sleep obtained by athletes is greatly influenced by their training schedule. On nights prior to training days, the athletes spent less time in bed and obtained less sleep compared with nights prior to rest days. Furthermore, sleep duration decreased as a function of training start time. The greatest impact on sleep was observed when training began at or before 06:00h. Prior to these sessions, the athletes obtained only 4.8h of sleep. In the short term, this level of sleep truncation could impair an athlete’s ability to train effectively, and in the long term, may lead to illness or injury. Support: This study was supported by the Australian Research Council and the Australian Institute of Sport. OS 2.5 SLEEP IN SHIFT WORK DISORDER: FINDINGS FROM A FIELD STUDY Vanttola P1, Härmä M1, Viitasalo K2, Hublin C1, Niemelä P2, Sallinen M1, Virkkala J1, Puttonen S1 Development of Work and Organizations, Finnish Institute of Occupational Health, Finland. 2 Finnair Health Services, Finland. [email protected] 1 Introduction: Shift work disorder (SWD) is defined as complaints of insomnia or excessive sleepiness associated temporarily with work schedule overlapping the habitual sleep phase. Here we present the first results of an ongoing field study examining how sleep of employees with SWD differ from their non-SWD controls in connection with different shifts and days off. Methods: The study involved 20 male shift workers from a technical maintenance unit of a Finnish airline company. We assessed SWD with a 6-item questionnaire on symptoms of insomnia and tiredness while working different shifts and after two weeks on holiday. Participants experiencing at least one symptom very often/ continuously in connection to shifts, but rather or very rarely/never after two weeks on holiday were classified into the SWD group (n = 14, average age 42.2 years, range 34-59). Participants experiencing at least five symptoms rather or very rarely/never on shifts and during holidays served as controls (n = 6, average age 49.2 years, range 41-58). Subjective sleep was measured using questionnaires and a 3-week sleep diary. Objective sleep variables were collected using an actigraph during a three week period and a wireless 1-channel system recording sleep EEG from the forehead in connection with two morning shifts, two night shifts and two days off. Results: The subjective and objective total sleep time did not differ between the groups in general or on working days or days off. However the SWD group evaluated their daily sleep need higher than the controls (average 8.0 and 6.5 hours, respectively, p < 0.05). They also experienced somewhat more stress (p < 0.05) and showed a trend toward less flexible sleeping habits (p = 0.057). Reported awakenings before the morning shifts, after the night and evening shifts and between the days off were at a similar level between the groups. However, the SWD group reported poorer sleep quality (p < 0.05) across all days. They also reported longer sleep latencies (p < 0.05) and had lower sleep efficiency (p < 0.05) before the morning shifts, after the night shifts and between the days off. Nonetheless, the levels indicated rather good sleep quality for both groups. By means of actigraphy, sleep latency differed significantly only on the days off (SWD: average 7.9 minutes, controls: 2.3 minutes, p < 0.05). Further, the SWD group showed longer EEG based slow wave sleep latencies on the days off (28.7 minutes) than the controls (9.5 minutes, p < 0.05). The other EEG measures did not differ significantly between the groups. Conclusion: Our results imply that although the amount of sleep of employees with suggested SWD does not significantly differ from their shift work tolerant colleagues, their recovery from a work shift seem to be compromised by poorer sleep quality. Support: The study was funded by The Finnish Work Environment Fund (111102). Sleep Sci. 2013;6(Supl 1):s9-s74 34 OS 2.6 ARE TWO SLEEPS BETTER THAN ONE? THE IMPACT OF SPLIT WORK-REST SCHEDULES ON THE AMOUNT AND QUALITY OF SLEEP OBTAINED Roach G, Zhou X, Ferguson S, Dawson D, Sargent C Appleton Institute for Behavioural Science, Central Queensland University, Australia. [email protected] Introduction: In most shiftwork industries, consolidated schedules, with a single work and rest period each day, are typically favoured over split schedules, with two work and rest periods each day. Consolidated schedules are most common because it is widely accepted that (i) a single consolidated sleep is more restorative than two split sleeps, and (ii) it is less disruptive to employees’ family and social lives to have one, rather than two, work periods each day. However, there are several lines of converging evidence - e.g. from field studies, recovery studies, napping studies, etc - to indicate that splitting work into two periods and having two shorter sleeps each day may have some benefits. Therefore, the aim of this study is to compare the sleep obtained by people operating consolidated and split work-rest schedules. Methods: The participants in this study are healthy adult males aged 18-30y. The study has a between-groups design consisting of two conditions: (i) consolidated work-rest schedule, and (ii) split work-rest schedule. Both conditions employ a forced desynchrony protocol (i.e. 28-h ‘day’ length, dim light, no time cues) such that sleeps occur across all circadian phases. In both conditions, the sleep:wake ratio is set at 1:2, equivalent to 8h in bed and 16h of wake per 24-h day. The only difference between the two conditions is that the consolidated condition has one sleep period (1 x 9.3h) and one wake period (1 x 18.7h) every 28h, and the split condition has two sleep periods (2 x 4.7h) and two wake periods (2 x 9.3h) every 28h. Results: Data collection and analysis has been completed for the consolidated condition (n = 14). For the split condition, data collection has occurred with 8 participants and 8 more will be recruited, but no data analysis has occurred. In the consolidated condition, participants obtained the equivalent of 7.2 (± 1.0)h sleep per 24h day [mean(± SD)]; they had a sleep efficiency of 83.3(± 13.1)%; and their sleep was structured such that 4.0(± 2.2)% was stage 1, 53.4(± 7.6)% was stage 2, 18.8(±5.3)% was slow-wave, and 23.8(± 5.7)% was REM. When data collection is completed for the split condition, analyses will be conducted to determine whether there are differences in the quantity and/or structure of sleep between the two conditions. Conclusion: If split work-rest schedules are found to be effective at limiting the fatigue risk associated with shiftwork, by providing more sleep and/or sleep of better quality than that provided by consolidated sleep-wake schedules, then they could be ideal in work settings where shiftworkers are separated from their normal family/social lives (e.g. fly-in fly-out mines) and/or where the need for family/social time is secondary to the task (e.g. emergency responses to floods, bushfires, tsunamis, earthquakes, etc). Support: This study was financially supported by the Australian Research Council. OS 2.7 WORK STRESS, WORK HOURS AND SLEEP COMPLAINTS AMONG NURSING WORKERS Benedito-Silva AA1, Silva-Costa A2, Griep RH2, Rotenberg L2 Programa de Mestrado em Modelagem de Sistemas Complexos, School of Arts, Science and Humanities, University of São Paulo, Brazil. 2 Laboratory of Education on Environment and Health, Oswaldo Cruz Foundation, Brazil. [email protected] 1 Sleep Sci. 2013;6(Supl 1):s9-s74 Introduction: Sleep is known to be influenced by work life, including aspects related to work hours and job adverse psychosocial characteristics. The aim of this study was to examine the relationship between sleep complaints and factors related to work and background/lifestyles among nursing teams. Methods: A cross-sectional study was conducted at three public hospitals in Rio de Janeiro, Brazil. All nursing teams engaged in assistance to patients (nurses, nursing assistants and nurse aides) were invited to participate (n = 1509). A multidimensional questionnaire was administered with questions about sleep complaints, such as (i) insomnia (difficulty falling sleep, difficulty maintaining sleep or early morning awakening), unsatisfactory sleep and insufficient sleep. Information on work included work hours per week, work schedule, the demand-control scale as well as a question on inability to free oneself of thoughts of work during leisure time, which was supposed to be a link in the relation between stress and sleep. Data on background/lifestyles, such as gender, age, marital status, body mass index (BMI), smoking and physical exercise habits were also included in the instrument. Multiple logistic regression models were used to estimate adjusted odds ratios and their respective 95% confidence intervals. Results: The item representing inability to stop thinking about work during free time yielded the highest odds ratio for all sleep complaints (or = 2.50, or = 2.95 and or = 2.30 for insomnia, unsatisfactory sleep, and insufficient sleep, respectively). Long work hours, night work and high work demands proved to be risk indicators for unsatisfactory sleep (or = 1.65, or = 1.71 and or = 1.48, respectively) while physical exercises were associated with reduced risk (or = 0.56). Insufficient sleep was also predicted by long work hours, night work and high work demands (or = 1.88, or = 1.63, or = 1.55, respectively). Physical exercises were associated with a reduced risk for insomnia (or = 0.74). Work hours, work schedule and job demands, which were associated with both unsatisfactory and insufficient sleep, were not related to insomnia complaints. Conclusions: Results confirm the inability to stop worrying about work during free time as a relevant risk factor for sleep quality. Insomnia complains, usually used for population studies on sleep, is not suitable to detect differences related to work hours and work schedules, confirming previous results on night and shift workers. OS 2.8 WHAT CHARACTERIZES GOOD AND BAD SHIFT SCHEDULES? Kecklund G , Ingre M , Åkerstedt T Stress Research Institute, Stockholm University, Sweden [email protected] Introduction: The design of shift schedules is assumed to be important for sleep, health and social problems. The purpose of this study was to estimate the prevalence of different shift schedule characteristics in a randomized sample, to what extent these characteristics was considered to cause severe problems and are associated with poor sleep, impaired health and social complaints. Methods: 2,031 individuals (response rate: 58%), who had work hours outside the time interval of 19:00h and 07:00h was interviewed by Statistics Sweden and filled in a brief survey. The mean age of the participants was 42 years, 62% were women, and 61% worked full time. The most common occupational sector was health care (42%) followed by industry workers (10%). The survey included questions of whether the participants schedule included a specific characteristic, and if they responded “yes”, they had to consider whether it was a severe problem for them. The survey also included questions on sleep, health, and social problems. Results: The most common shift schedule characteristics were day shifts (88%), evening shifts (82%), long (≥ 10 hours) work shifts 35 (54%), temporary planned rosters (50%), mixed day and night shifts (46%), and short rest (< 11 hours) between shifts (38%). The shift characteristics that were rated as causing the most severe problems were short rest between shifts (28%), split shifts (27%), and many (≥ 5) shifts in a row (25%). In addition, many shift workers considered low possibility to influence work hours (36%) and insufficient possibility to plan ahead (30%) as severe problems. The prevalence of shift workers that considered night work to be a severe problem was relatively low (12%). There were clear gender differences and women reported a higher prevalence of severe problems for most of the shift schedule characteristics. Multiple logistic regression analyses with health and sleep problems as the outcomes showed that night work was the strongest predictor, followed by short rest between shifts, and early (start time ≤ 6:00h) morning work. Irregular start times of the work shift and short rest between shifts were the strongest predictor of social problems. Conclusions: A good work schedule from shift workers point of view should include high work time control (good possibility to influence working times), predictable working time that permits planning ahead, and avoid short rest time between shift, split shifts, and many consecutive work days. The results also support the hypothesis that shift workers mainly pay attention to social factors when they judge work schedules. However, there are large individual differences and what constitutes a severe problem with a shift schedule is also associated with age, gender, family situation and biological factors. Support: The study was supported by AFA Insurance and carried out within Stockholm Stress Center. Oral Session 3 Physical and Mental Health OS 3.1 WORK AND MENTAL HEALTH: THE CONTRIBUTION OF WORK HOURS AND SCHEDULES Marchand A1, Durand P2 School of Industrial relations, and Institute of Public Health, University of Montreal. 2 Équipe de recherche sur le travail et la santé mentale (ERTSM), Institute of Public Health, University of Montreal. [email protected] 1 Objectives: The specific contribution of working time and work schedules on workers mental health is a controversial issue. This study aimed at a better understanding of the role these factors using a model encompassing the stress promoted by constraints-resources embedded in structures of daily life (workplace, family, social networks outside the workplace) and worker individual characteristics (demography, physical health, psychological traits, life habits, stressful childhood events) Methods: Data were collected in 2009-2012 over a random sample of 63 workplaces clients of the insurance company Standard Life (Québec, Canada). Overall, a random sample of 2162 employees participated in the survey, for a response rate of 73.1%. Mental health was measured with three instruments: The General Health Questionnaire short-form 12 items (GHQ-12), the Beck Depression inventory (BDI-21) 21 items, and burnout with the emotional exhaustion component of the Maslash Burnout Inventory General Survey (MBI). Working hours were measured per week and work schedules were evaluated by the frequency of exposure to day, evening, and night shift, and exposure to irregular work schedule. Other work factors included skill utilization, decision authority, physical psychological demands and social support from colleagues and supervisor. The family situation took into account the marital, parental and economic statuses, and the stress experienced in the martial and parental relationships. The social network outside was evaluated over the social support provide outside the workplace. Individual characteristics encompassed gender, age, physical health problems, alcohol and smoking, personality traits, and as stressful life events before the age of 18 years. Multilevel regression models where used to analyze the data. Results: Variables in the models explain 29.9% of psychological distress, 44.8% of depression and39.2% of burnout. Working hours per week are positively related to psychological distress and burnout, while irregular work is associated with higher level of burnout. Work hours as well as day, evening and nigh shifts are not associated with depression. Other work factors, family situation, non-work social support and individual characteristics are strongly related to the three mental health outcomes. Further analysis reveals gender interacting with irregular work schedule and night shift on the burnout level. Conclusion: These results suggest the work hours per week and irregular work schedule promote a modest contribution to the experience of mental health problems in workers. However, irregular schedule and night shift seem to operate differently on men and women experience of burnout. Overall, other work factors, family situation, non-work social support and individual characteristics were contributing more to the outcomes. The results of this study suggest expanding approaches in occupational mental health in order to avoid coming to erroneous conclusions about the role of working hours and work schedule to the development of mental health problems in the workforce. OS 3.2 HEMOSTATIC MARKERS AND SLEEP QUALITY AMONG SHIFT WORK AND DAY WORK FEMALE NURSES Shochat T1, Saharov G2, Nadir Y2, Keren A2, Brenner B2 Department of Nursing, Faculty of Social Welfare and Health Sciences, University of Haifa, Israel. 2 Coagulation Institute, Rambam Health Care Campus, Israel. [email protected] 1 Introduction: The haemostatic system has a significant impact on cardiovascular morbidity. Epidemiologic studies indicate an increased risk of cardiovascular diseases amongst shift workers. Such increased risk may be attributed to circadian misalignment of haemostatic markers and to restricted sleep time. To reveal some of the underlying mechanisms of cardiovascular morbidity in the shift-work population, we performed a comparison of the profiles of haemostatic markers and sleep quality among healthy shift working vs. daytime working female nurses. It was hypothesized that alterations in the haemostatic system and poor sleep may be found in shift workers. Accordingly it was predicted, that haemostatic markers would be elevated and that sleep quality would be decreased in rotating shift workers compared to regular day workers. Methods: Thirty day working and thirty rotating shift working female nurses ages 30-45 were recruited at Rambam Health-Care Campus (total n = 60). Nurses were included if they were healthy, did not smoke, had a BMI ≤ 30, had no family history of CVD at a young age, were not using medication on a regular basis (except oral contraceptive pills), did not have a fever in the past month and were not pregnant. Rotating shift workers had to have at least two (non day) shifts and at least one night shift per week. For each participant, blood was drawn at 07:00 in the morning (not following a night shift) for the measurement of 6 markers of coagulation, including PAI-1, Heparanase procoagulant activity, tissue Sleep Sci. 2013;6(Supl 1):s9-s74 36 factor + heparanase complex, protein C, D-dimer and fibrinogen. Sleep quality was assessed by self report (Pittsburgh Sleep Quality Index, PSQI). Results: PAI-1 levels were significantly higher among shift work nurses compared to day work group (36.6 ng/ml vs. 24.3 ng/ml, p < 0.05). In shift workers, Heparanase procoagulant activity was 2-fold and tissue factor + heparanase complex was 1.5-fold compared to day work nurses (both p < 0.05). Sleep quality was significantly lower for shift compared to day workers (p < 0.001). No group differences were found for Protein C, D-dimer and fibrinogen. Conclusions: PAI-1 and heparanase markers were significantly elevated and sleep quality reduced in rotating shift work compared to day work nurses. Such alterations in healthy rotating shift workers suggest preclinical disturbances in the haemostatic system, which together with reduced sleep quality may contribute over time to future cardiovascular morbidity. OS 3.3 THE PROSPECTIVE INFLUENCE OF SLEEP DISCREPANCY IN OCCUPATIONAL BURNOUT Davies-Schrils K1, Burch K1, Barnes-Farrell J1, Cherniack M2 Department of Psychology, University of Connecticut, USA. University of Connecticut Health Center, USA. [email protected] 1 2 Introduction: Occupational burnout has been increasingly studied as an outcome of chronic stress. In addition to a significant body of research that demonstrates the influence of stressful work conditions on experiences of burnout, insufficient sleep has been shown to be a significant factor contributing to burnout. In such studies, self-reported average daily sleep durations of less than 6 hours are typically classified as insufficient sleep. However, distinct from between-person differences in sleep duration, adults also report differences in the duration of sleep they feel they need for good functioning. Recurring discrepancies between the sleep adults perceive they need and what they obtain may be a more powerful predictor of burnout than classifications of insufficient sleep duration that ignore individual differences in perceived sleep duration needs. In the present study, we examined the prospective influence of sleep duration discrepancy (defined as non-congruence between average sleep duration and duration needed for good functioning) on burnout. We hypothesized that sleep discrepancies would account for unique variance in burnout, beyond that accounted for by stressful work conditions and other sleep characteristics. Methods: Data were derived from an ongoing longitudinal study investigating the effects of age and working conditions on work capacity and worker well-being. Our analyses included data from a total of 330 workers from 5 manufacturing organizations in New England who completed surveys at two different time points approximately one year apart. The surveys include measures of work schedule, stressful work conditions (schedule control, decision authority, psychological and physical work demands), and self-reports of sleep quality, noncontinuous sleep, sleep duration, sleep duration needed for good functioning, and burnout at both points in time. Results: Hierarchical multiple regression was used to examine prospective relationships between stressful work conditions, various sleep indicators and burnout. Organization, job type, work schedule, gender, age and second job status were used as controls in each analysis. Polynomial regression was used to test the incremental relationship between sleep discrepancy and burnout, and Sleep Sci. 2013;6(Supl 1):s9-s74 response surface analysis was used to examine the nature of the relationship. Consistent with prior research, stressful work conditions were significantly related to burnout. In addition, low sleep quality accounted for significant variance in burnout after work conditions were included in the model. Furthermore, as predicted, high sleep discrepancy was related to burnout, accounting for significant unique variance in burnout beyond that accounted for by work conditions and other sleep variables. Conclusion: In addition to traditional measures of stressful work conditions, subjective indicators of sleep quality and sleep discrepancy may help predict burnout among manufacturing workers. Further, organizations should seek ways to support and encourage their workers to achieve greater congruence between the amount of sleep they typically get and the amount they believe they need. Support: Grant Number 5R01OH008929-05 from the National Institute for Occupational Safety and Health. OS 3.4 PERMANENT AND ROTATING NIGHT WORK AND MORTALITY: PROSPECTIVE STUDY AMONG FINNISH EMPLOYEES IN 1977-2008 Nätti J, Anttila T, Oinas T, Hartikainen A School of Social Sciences and Humanities, University of Tampere, Finland; Department of Social Sciences and Philosophy, University of Jyväskylä, Finland. [email protected] Introduction: There is a considerable amount of evidence showing that night work is associated with increased morbidity. However, only few studies have focused its relation to mortality. This study investigates the relationship between the type of working time arrangement (permanent night work, rotating night work and day work) and mortality among wage and salary earners. Methods: The data consisted of pooled representative working conditions surveys (1977, 1984, 1990, 1997, 2003) on Finnish employees (n = 22593), which was merged with register-based follow-up data in Statistics Finland covering years 1977-2008. In the working conditions surveys employees were asked what their working time arrangement was: regular day work (06:00-18:00 h), regular evening work, regular night work, 2-shiftwork, 3-shiftwork, or other working time arrangement. The analysis was restricted to employees who worked 20 hours or more per week. In this study we compare employees with permanent night work (regular night work, n = 134), rotating night work (3-shiftwork, n = 1289) and regular day work (n = 14763). The relative risk of death was examined by conducting Cox proportional hazards analyses for the permanent, rotating night workers and day-time workers (as reference group). The results were adjusted to background (age, gender, level of education, family situation), health (longstanding illness, pain symptoms, and psychosomatic symptoms) and work related factors (physical and psychological demands, perceived hurriedness, and flexitime). Results: Permanent night workers had a 1.82-fold higher risk of mortality (95% CI 1.13-2.95) than day-time workers after adjusted for background, health- and work-related factors. Among rotating night workers no significant association was observed. Conclusions: The present study indicated that permanent night workers had higher risk of mortality than day-time workers. Additional research on other potential factors and mechanisms behind the factors linking permanent night work to mortality is needed. 37 OS 3.5 STRESS AND SLEEP IN NURSES EMPLOYED IN “3 X 8” AND “2 X 12” FAST ROTATING SHIFT SCHEDULES Costa G, Anelli MM, Castellini G, Fustinoni S Department of Clinical Sciences and Community Health, University of Milano, and IRCCS “Ca’ Granda - Ospedale Maggiore Policlinico” Foundation, Italy. [email protected] The study was aimed at assessing the impact of 3 types of fast rotating shift systems on stress, fatigue, sleep and hormonal secretion. Subjects: Among 294 hospital nurses, examined in a survey on work related stress, three groups of 10 nurses were randomly selected for a comparison of three shift work schedules: a) 10 working in the resuscitation unit on a “3 x 8” shift system in a 5-day cycle with a “quick return”: Afternoon (14-21); Morning (07-14) and Night (21-07); End of Night shift; 2 Rest days; b) 10 working in the surgical ward on a “3 x 8” shift system in a 6-day cycle with a “quick return”: Afternoon; Morning; Morning and Night; End of Night shift; 2 Rest days; c) 10 working in the delivery room on a “2 x 12” shift system in a 5-day cycle: Daywork (07-19); Nightwork (19-07); End of Night shift; 2 Rest days. Seventeen nurses were women and 13 men, aged between 23 and 46 years (mean 34.3) and with work seniority between 1.4 and 28 years (mean 11.4). All were in good health and not taking any medication. Methods: They have been submitted to a semi-structured interview including the Standard Shiftwork Index, the Job Demand-Control and the Effort Reward Imbalance questionnaires, the Epworth sleep scale. During the whole shift cycle, the nurses recorded their activity and rest periods by actigraphy and personal diaries, assessing sleepiness by the Karolinska Sleepiness Scale and quality of sleep by a 10-point visual scale. They also took saliva samples at 0700 and 2300 of each working and rest day for dosage of cortisol, cortisone and melatonin. Results: The nurses reported more sleep troubles in both “3 x 8” than in “2 x 12” shift schedule. According to actigraphy, in both “3 x 8” shift schedules the duration of night sleep between afternoon and morning shifts is reduced by 35% as compared to rest days, and sleep between morning and night shifts in the same day lasts less than 3 hours on average, showing a significantly higher fragmentation in both occasions. Also subjective sleepiness is significantly higher before night shift in both “3 x 8” shift schedules than in the “2 x 12” one. In the surgery ward, where they can nap/sleep up to 3 hours during the night shift, the nurses have a 40% shorter sleep in the morning after. In the “2 x 12” shift schedule the night sleep duration between Day and Night shift is the same as in the rest days. As far as hormonal secretion, cortisol and cortisone did not change significantly their normal circadian phase in all the three shift schedules, whereas melatonin showed a more irregular pattern. OS 3.6 MEALS AND SHIFT WORK: FOOD CHOICE, TIME OF DAY AND MEAL ENVIRONMENT - THREE IMPORTANT DIMENSIONS FOR REST AND HEALTH Lennernäs M1, Nyberg M2, Johansson M3, Wetterstrand M4 Occupational and Public Health Sciences, University of Gävle Sweden. Food and Meal Sciences, University of Kristianstad, Sweden. 3 Digital Design, School of Health and Society, University of Kristianstad, Sweden. [email protected] 1 2 The meaning of the work meal is for example to contribute to daily intake of energy and nutrients, bring pleasure, enable cognitive restitution, improve work performance and to be a social event. Shiftwork is associated with metabolic disorders like obesity and cardiovascular disease, stress and sleep disorder. This might be due to a tension between the body´s needs and the organization of work hours. Work tasks are transitioning from muscle-work to cognitively demanding tasks. As a consequence, the need for dietary energy decrease and the need for cognitive restitution during work sessions probably increase. The body´s need for nutritional foods, eaten in accordance with biological and social rhythms and relations, are disturbed by compressive and irregular work hours. The prevalence of health disorders in shiftworkers indicate that there might be limits for how to far the body´s flexibility to regulate food intake can be pushed by work hours before negative consequences for metabolism, cognitive and physical work performance appear. Eating is a behavior and social rhythms, work hours included, might mislead or supportive, the biological regulation of food intake. Also work meal ambience probably influences consumption, eating rate, experience, wellbeing and restitution. Despite the strong evidence for a relationship between diet and health, research on the effects on working life on eating behavior and work meals in shift workers is more or less absent. This might be due to the interdisciplinary nature and complexity to understand determinants and consequences of eating behavior. Sociologists identify changes in work life towards eating in social isolation, unplanned and irregular meals, replacing meals by grazing of single foods and also “eating on the go”. Nutritionists identify that an increased risk for obesity, diabetes and cardiovascular disease might be a result of chronically eating and sleeping at abnormal circadian times, and also due to lack of a social life that supports a structure of eating. Psychologists identify that cognitive failure and work accidents might be prohibited by eating foods and meals at work in a restorative context. Eating behavior in shift workers is a compromise between antagonistic biological, environmental and social factors. Nutrition and meal research, and also interventions, in work places need to be interdisciplinary involving the food producer perspective (food service at work), the nutritional perspective (food intake at meals with special emphasis on meal timing and the pattern of how much is consumed over the day), the psychological and social perspective (the interaction of people and meals, the significance and meaning of meals to individuals and groups). Also the environmental psychology perspective (psychosomatic effects of the physical environment) should be applied. Oral Session 4 Genes, Rhythms and Light OS 4.1 IS NIGHT SHIFTWORK, INCLUDING LIGHT-ATNIGHT A PROMOTER FOR BREAST CANCER DEVELOPMENT? Hansen J. Danish Cancer Society Research Center, Denmark [email protected] Introduction: There is mounting evidence that night shiftwork, including light-at-night may increase the risk of female breast cancer. There is further experimental evidence suggesting that exposure to light-at-night may have a promoting effect on already initiated breast cancers. The promoting evidence is, however, less clear from epidemiological studies. The aim of the present study is to elucidaSleep Sci. 2013;6(Supl 1):s9-s74 38 te an eventual promoting effect by studying the duration of years from night-work exposure to the diagnosis of manifest breast cancer. If night-shift work primarily promotes cancer development, an eventual increased breast cancer risk should be observed at a relatively short time period after the onset of night-shift work, and the relative risk in premenopausal women should be higher than in postmenopausal risk because night shiftwork is more prevalent in younger ages and rarely starts in post-menopausal period. Methods: In total 1157 women (23% nurses and 77% other employees), diagnosed with breast cancer (2000-2004) at an age less than 70 years, participated in two independent nationwide casecontrol studies on night shiftwork (at least one year working about 8 hours in the interval from 7 pm and ending before 9 am) and risk of breast cancer. In total 2658 breast cancer free controls subjects were frequency matched on age to the controls in each of the case series. Information on the entire work life, including night shift-work and known and potential risk factors for breast cancer (i.e. reproduction, BMI, alcohol, HRT, heredity and diurnal preference) was obtained from both cases and controls by telephone interviews. Relative risks (RR) and their 95% confidence intervals, adjusted for potential confounders, were estimated by use of logistic regression models, conditional on 5-years age groups. Lag periods were calculated as years between the first reported night shiftwork exposure and yea r of diagnoses. Results: The overall adjusted RR of breast cancer after nightwork was 1.8 (1.3-2.8), with an increasing RR by increasing years of night work (p = 0.001). The RR for women with a lag time of less than 10 years was 1.2. The median distance between first night shiftwork and breast cancer diagnosis was 14 years. The RR for pre- and post-menopausal women were 1.4 (p = 0.09) and 2.4 (p < 0.001), respectively. Conclusion: This study shows that the highest relative risk of breast cancer after night shiftwork appears among post-menopausal women and no increased risk is observed the first 10 years after first shiftwork exposure. Overall, this study provides little evidence that nightwork may primarily act as a promoter for breast cancer. OS 4.2 WINTER DEPRESSION AMONG DAY AND SHIFT WORKERS ABOVE THE ARCTIC CIRCLE Lowden A, Garefelt J Stress Research institute, Stockholm University, Sweden. [email protected] Introduction: Light is the most important synchronizer of our biological clock and important factor for adaptation to irregular work hours. High latitudes in winter and windowless work places could reduce natural daylight exposure. An artic mining company, with winter polar nights, offered a unique opportunity to examine the scarcity of light. Groups working under and above ground, with and without night shifts were studied. The purpose of study was to analyse whether light exposure was associated with health and wellbeing and what levels of light intake are needed to avoid problems. Methods: The study questionnaire sample consisted of workers in a mining company in the north of Sweden (n = 1273, response rate 68%). The workers were classified into six categories: daytime, shifts with nights, shifts without nights - above or below ground. Winter depression was measured by a single-item question (having more problems with depression, fatigue or lack of energy during the autumn/winter compared to other seasons) and if yes; how severe these problems were evaluated. Daylight exposure was asked for in connection to both workdays and free days. All questions concerned the preceding three months, encompassing the darkest period of the year. An ordinal logistic regression was carried out to analyse Sleep Sci. 2013;6(Supl 1):s9-s74 the proportional odds ratio, OR, for mild as well as pronounced winter depression. Independent variables were work category and light exposure, controlled for gender, age and education. Results: 63.6% (n = 809) reported having more problems with depression, fatigue, or lack of energy during winter. 25.3% (n = 322) considered their problems as being “pronounced”, “serious” or a “paralyzing”. Over 30% were exposed to < 1h of daylight on both workdays and free days, 43% were exposed to > 1h of daylight on either workdays or free days and 22% were exposed to > 1h of daylight on both workdays and free days. Exposure to < 1h on either workdays or free days was associated with an increase OR by 1.37 (1.04-1.81) for winter depression compared to the reference (> 1h on both workdays and free days). Exposure to < 1h of daylight on both workdays and free days was associated with an OR of 1.89 (95% CI 1.26-3.15). With daytime workers above ground as the reference, only one other group showed a significant different OR; respondents working 3-shift above ground, with OR 0.70 (0.50-0.97). Age was associated with an OR of 0.98 (0.97-0.99) and being a female with OR 1.65 (1.26-2.17). Educational level was associated with increased ORs for all educational levels, compared to the reference (≥ 3 years at university). Conclusions: Mild forms of winter depression are affecting a major part of the population in northern Sweden being associated with the lack of natural daylight exposure. Support: Swedish Council for Working Life and Social Research. OS 4.3 SLEEP AND MELATONIN LEVEL IN SHIFT-WORKERS LIVING IN THE FAR NORTH REGION Bochkarev M1, Ragozin O2, Simonov V2 Sibservis Co LLC, Khanty-Mansiysk, Russia. Khanty-Mansiysk State Medical Academy, Department of Hospital Therapy, Khanty-Mansiysk, Russia. [email protected] 1 2 Introduction: Shift work is an essential part of healthcare working pattern to delivery of comprehensive medical care 24 hours a day. Shift work’s desynchronisation of physiologically determined circadian rhythms has a major effect on the sleep and performance. Seasonal daylight changes in the Far North region in Russia on 61st North latitude is an additional influence factor to body clocks. Day length is of importance when predicting individual response to night work. The aim of the current study was to determine sleep and melatonin level of healthcare shift workers in natural conditions of the Far North region. Methods: 136 healthcare workers in 61°N completed questionnaires in 2 weeks periods around winter (minimal daylight length 5h 33 min) and summer solstice (maximum daylight length 19h 19 min). There were 53 men (32.4, SD 6.2) and 83 women (36.8, SD 7.7). There are 3 shifts: 24h shift (79 participants) with 48 h rest; 12h shifts with 36h rest period (36 participants) and 8h day shift (21 participants). Intensity of patients’ sleep disturbances was estimated by the questionnaire Subjective estimation of sleep characteristics (Vejn A., Levin J., 1998), poor sleep quality was defined of ≤ 19. Sleepiness was measured by Epworth Sleepiness Scale, pathological sleepiness is ≥ 10. Participants collected morning urine samples in dim light conditions before and after shift for assessment of the urinary metabolite of melatonin, 6-sulphatoxymelatonin (aMT6s). Data were analyzed using repeated measures ANOVA. Results: There were no significant differences in seasons in sleep quality and sleepiness for 12h and 24h shifts. The worst sleep quality was for day- shift in winter (17.4+2.0) compared to summer (21.4 + 3.6, p = 0.05). Sleep latency for 8h shift was higher in winter and number of awakenings higher in summer compare to 24h shift. Results of Epworth scale didn’t show pathological sleepiness in all 39 groups. 8h day-shift reported more daily sleepiness in winter than in summer (8.11 + 2.4 vs. 4.25 + 1.8, p = 0.04). A6MTs was higher in 24h shift in winter, 12h shift in summer and associated with worse sleep quality and higher sleepiness. Conclusion: The finding that daily workers have higher sleepiness and better sleep characteristics than shift workers is unexpected. Our results showed seasonal changes in sleep quality and sleepiness for daily workers with worse scores in short day length period. We think that daily workers are more susceptible to seasonal changes of daylight. Future studies should examine factors that contribute more stability of sleep among shift workers (chronotype, objective sleep measure). OS 4.4 THE EFFECT CIRCADIAN PHASE AND PRIOR WAKE ON NEUROBEHAVIOURAL PERFORMANCE DURING A SPLIT 28-H FORCED DESYNCHRONY SCHEDULE Kosmadopoulos A, Sargent C, Zhou X, Darwent D, Dawson D, Roach GD Appleton Institute, Central Queensland University, Australia. [email protected] Introduction: Extended wakefulness and misalignment of the circadian and sleep/wake systems contribute to poor neurobehavioural performance, particularly during night shifts. Emergency services personnel work for long shifts at all times of the day, so are at a higher risk of having accidents. Scheduling multiple short work-rest cycles per day could help to maintain functional capacity. This is because it would allow for at least one shift during the daytime, some sleep at night, and shorter durations of wakefulness. Recent studies suggest that daytime naps can help maintain daytime performance. However, the extent to which a split work-rest schedule could maintain performance at night is unknown. Therefore, our aim was to identify the effect of circadian phase and prior wake on neurobehavioral performance during a split-sleep forced desynchrony (FD) protocol. Methods: Eight (out of an eventual 16) male participants lived in a sound-attenuated time-isolation laboratory for 12 days at the Appleton Institute. The schedule began with 2 adaptation and 1 baseline days, and was followed by 7x28-h FD periods (FD1-FD7). FD periods were subdivided into two 14-h cycles with a rest-to-wake ratio of 1:2 (i.e., 2 x 4.7h time in bed and 2 x 9.3h wake per 28-h). Neurobehavioural performance was assessed using mean response times (RT; in milliseconds) on a 10-min psychomotor vigilance task (PVT). The PVT was performed 2h after waking and at 2.5h intervals during wake periods. Circadian phase was estimated using continuously recorded core body temperature (CBT). Results: Participants had a mean (± SD) age of 22.6 (± 3.4) years and body mass index of 22.1 (± 2.0) kg/m2. The mean RT obtained at baseline was 222.3 (± 16.2) ms and was maintained across the study, with the mean RT at FD7 being 221.8 (± 21.0) ms. Repeatedmeasures mixed models ANOVA indicated statistically significant fixed effects of prior wakefulness [F(2,119) = 4.43, p = .014] and circadian phase [F(5,119) = 12.30, p < .001], but not for their interaction [F(10,119) = 1.62, p = .11]. Mean RT was fastest at the circadian acrophase (216.9 ± 17.5 ms) and slowest at the circadian nadir (227.3 ± 17.2 ms). From 2h to 7h of prior wake, mean RT increased from 220.5 ms (± 16.7) to 224.2 ms (± 18.6). Conclusion: The effects of circadian phase and prior wake were present, but their influence on performance was very small. This suggests that splitting the work-rest schedule may assist in minimising neurobehavioural impairment during the night and towards the end of the shift. While it may not be practical for long-term operations due to social and family costs, implementing a schedule of fast rotating short shifts may be useful for reducing the fatigue risk of personnel during highly demanding emergency situations for several days. Support: This study has received funding from the Australian Research Council. OS 4.5 THE EFFECT OF CHRONOTYPE ON STRATEGIC SLEEP BEHAVIOUR IN SHIFT WORKERS Mehlmann JL , Fischer D , Vetter C , Roenneberg T Institute of Medical Psychology, Ludwig-Maximilians-University Munich, Germany. [email protected] Introduction: Shift work is one of the biggest challenges for human circadian clocks in modern societies. Recent research shows that the timing and duration of the main sleep phase is modulated by chronotype and the type of shift worked on (morning shift, evening shift, night shift). However, the impact of chronotype on strategic sleep behaviour (such as not sleeping after the last night shift, not sleeping before a morning shift) or on napping behaviour in shift workers has not been examined yet. Methods: The impact of chronotype on napping behaviour as a function of shift schedule and of the type of shift worked on is examined using a database of 1300 employees working in different shift systems (e.g. fast-forwards, fast-backwards or permanent night shifts), who have completed the Munich ChronoType Questionnaire for shift workers (MCTQShift) as well as a subsample of about 140 shift workers, who filled out sleep logs on a daily basis. Additionally, the link between sleep duration, sleep quality of the main sleep episode and nap frequency, timing and duration is analysed. A multitude of statistical methods, such as chi-square tests, repeated measures ANOVAs, as well as logistic and multiple regression is used to analyse strategic sleep behaviours in shift workers. Results: Preliminary analyses of the sleep log data showed a significant higher frequency of later chronotypes napping after morning shifts when compared to night shifts (p < 0.05). Conversely, earlier types tend to nap before night shifts more often than after morning shifts (p < 0.001). Intermediate types have to compensate their sleep deficit accumulated during morning shifts and night shifts in an equal amount. Shorter sleep duration and worse sleep quality of the main sleep phase was associated with napping length. Last, chronotype was positively associated with nap timing and duration on morning shift days and free days after night shifts, with later types napping later in the day and taking longer naps. Conclusion: Considering chronotype does not only account for variability in timing and duration of main sleep episodes, but also reveals chronotype-specific patterns in strategic sleep behaviour. Napping-behaviour is on the one hand highly related to different sleep parameters of the main sleep phase (e.g. sleep duration and sleep quality). Conversely, chronotype modulates nap timing, nap frequency and nap duration, depending on the shift worked on. These findings add to the growing body of literature emphasizing the importance of chronotype when studying the effects of shift work on sleep, health and cognition. Support: This work was supported by industry grants to TR (ThyssenKrupp Steel Europe AG and Siemens AG). Sleep Sci. 2013;6(Supl 1):s9-s74 40 Special Session Mathematical models and fatigue at work S1 THE EFFECTIVENESS OF A MOBILE HEALTH INTERVENTION (MORE ENERGY) ON FATIGUE IN AIRLINE PILOTS. A RANDOMIZED CONTROLLED TRIAL van Drongelen A , Boot CRL , Hlobil H , Smid T , van der Beek AJ Department of Public and Occupational Health, EMGO Institute for Health and Care Research, VU University Medical Center, the Netherlands. [email protected] Objective: A considerable percentage of flight crew reports to be fatigued regularly, partly caused by irregular, long working hours, and the crossing of time zones. Fatigue can lead to impaired performance during work, and prolonged fatigue can lead to several health problems. The objectives of this study were 1) to obtain insight in crosssectional relations between pilots’ characteristics and fatigue related measures and 2) to investigate the effectiveness of an intervention consisting of tailored advices regarding exposure to daylight, optimising sleep, physical activity, and nutrition on fatigue in airline pilots. Methods: In total 502 pilots of a large airline company were included and randomly allocated to either an intervention or a control group. Inclusion criteria were: (i) having access to an Apple or Android Smartphone or tablet, and (ii) not being on sick leave for more than four weeks at the moment of recruitment. The intervention group received tailored advices about optimal exposure to daylight, sleep, physical activity and nutrition. The flight- and participant-specific advices were available on a special developed Smartphone application, supported by a website with background information. The control group was referred to the standard available information of the airline company. The primary outcome of the study was perceived fatigue measured by the Checklist Individual Strength (CIS). Secondary outcomes were need for recovery, quality of sleep, sleep, dietary and physical activity behaviour, knowledge about these factors, general health, and sickness absence. Outcomes were measured at baseline and at three and six months after baseline. Results: In the cross sectional analyses at baseline, all adjusted for age, it was found that: • 60% of the participants proved to be morning types. These pilots were significantly older than the evening types (42.2 vs. 38.8 years). • Evening type pilots were significantly more fatigued than morning type pilots (p = 0.001). • First and Second Officers proved to perceive more fatigue compared to Captains (p = 0.001). • First Officers had a lower quality of sleep than Captains (p = 0.02). • First and Second Officers had more need for recovery than Captains (p = 0.001). • Long-haul pilots were significantly more fatigued than short-haul pilots (p = 0.04). No significant differences between These groups were found on need for recovery. After the baseline questionnaire, the participants were equally allocated among the intervention and control group concerning aircraft type, job title, age and gender. Conclusion: It was found that older and more experienced pilots experienced less fatigue and need for recovery than their less experienced and younger colleagues. The outcomes of the mobile Sleep Sci. 2013;6(Supl 1):s9-s74 health intervention (MORE Energy) using tailored advices will be presented at the symposium. If proven effective, this intervention can be applied as practical education tool in fatigue management for pilots. S2 MEASURE MATTERS: ADVANCING NEXT GENERATION FATIGUE MODEL EFFICACY USING AN INTEGRATIVE 8-STATE FRAMEWORK Lehrer A1, Popkin S2 MacroSys LLC, USA. US Department of Transportation Volpe Center, USA. [email protected] 1 2 Introduction: Is there a human fatigue thermometer capable of reliable, accurate, and valid personalized risk measurement? Can it map real-world safety and performance risk prospectively and retrospectively? Though current models offer limited global insight and may even target constrained aspects of transportation cohorts, next generation models stand to retool predictive relevance by integrating multi-dimensional interactions among internal and external predictors. Indeed, US Department of Transportation efforts suggest an overarching framework to guide fatigue model development as one of several strategies to better identify actionable thresholds, foster compliance, and support scheduling, accident investigation, and hours-of-service rulemaking. Current models emerged from inventor ingenuity and the zeitgeist of three decades, where advances spawned algorithms via initial discoveries of the underlying neurobiology; computer proliferation; growth in processing power, graphics, and statistical software; evolving corporate willingness to manage risk, and budding research consulting practices aimed at unraveling fatigue’s nefarious impact. The past five years were even more formative, seeing advances in science, technology, and communications position model development in unprecedented ways. This moment leverages a ubiquitous, mobile internet, accelerated developments in data analytics, personalized medicine, social media, nanosensor technology, psychometrics, and an increasing understanding that individual differences and stress resilience predict 24/7 performance, safety, and wellness. The thermometer can be built. Methods: Gap analyses were conducted across twelve fatigue models, including seven tested at Seattle’s 2002 Fatigue and Performance Modeling Workshop, four contemporaneous models, and a hypothetical model integrating the proposed framework. The authors reviewed journal articles and related literature, including critiques of the “Seattle Seven” and syntheses of fatigue, alertness, stress resilience, and coping processes. Model features included inputs, mechanisms, outputs, validation techniques, and functional goals. Surveys sought sample perspectives among model developers, academics, transportation management, labor, regulators, and accident investigators. Results: Broadly, model inputs rely heavily on time of day and sleep history in two-process variations of alertness, merging competing homeostatic sleep pressure and circadian alertness. Though elements of actionable output emerged, no current model optimally captured real-world risk, lacking a robust and balanced framework of internal and external inputs. Models paled beyond average behavior prediction and typically neglected individual difference effects. Sleep/wake cycles were often deduced using work hours-not surprisingly, models showed significant levels of variability and unexplained variance. Algorithms were not optimally tuned to map chronic or task-specific fatigue risk, yet these remain pervasive individual prediction challenges. 41 Conclusion: Fatigue Modeling 2.0 anticipates next generation utility through an integrative 8-State framework balancing internal and external inputs. Beyond largely physiological considerations, an inclusive biopsychosocial platform advances performance science to facilitate increasingly applicable, multi-dimensional model development. It is the authors’ hope that modelers consolidate data and collaborate towards an 8-State specification framework to optimally predict and manage fatigue, further supporting alert, safe operations. S3 IDENTIFYING FATIGUE HAZARDS AND CHECKING COMPLIANCE AGAINST COMPANY AND INDUSTRY STANDARDS IN A GLOBAL MINING OPERATION Lederle K1, Jackson P1, Sheffield D2 Clockwork Research Ltd. 2 Newmont Mining, USA. [email protected] 1 Introduction: In 2011, Newmont Mining - one of the world’s leading producers of gold, operating mine sites on five different continents - launched a global standard for Fatigue Risk Management (FRM Standard). This established a policy, set out roles and responsibilities of management, supervisors and employees for managing fatigue, and encouraged each mine site to introduce a Fatigue Risk Management Plan (FRMP). To assess site compliance with the FRM Standard an assessment tool was developed, and fatigue risk management consultants Clockwork Research were commissioned to undertake site evaluations across Newmont’s global operations. In addition to assessing compliance, Clockwork sought to identify fatigue hazards, existing controls and evaluate fatigue risk at each site. This paper reports on the first seven site evaluations, describes the process and offers recommendations for other operators seeking to introduce FRMPs. It also provides a unique opportunity to compare how different cultural groups experience and cope with fatigue. Methods: Data collection at each site involved two phases: Phase 1) Pre-visit analysis of all rosters worked on-site, using fatigue analysis software, to identify groups to be interviewed while onsite. Selection criteria were roster pattern (those associated with highest predicted levels of fatigue took precedence), number of employees working that roster, and nature of work (those involved in safety critical work being priority). Phase 2) Site visit lasting 12 days, during which in-depth, semi-structured interviews were conducted with managers, supervisors and groups of up to six employees. Discussions with employees focused on their roster, sleep patterns when working days and nights, home situation, lifestyle and out-of-work activities that may impact on fatigue, as well as understanding and experience of fatigue. Data collected on actual sleep patterns was used to refine the fatigue analysis of rosters. Interviews with management focused on their understanding of fatigue and their role with respect to fatigue management, and the controls they have put in place to manage the fatigue of their workforce. The site assessment audit tool was completed using interview data and by reviewing site-specific fatigue-related documentation. All data analysis and feedback were carried out while on-site. Results: Three main categories of fatigue contributors were identified: i) roster, ii) lifestyle and iii) work-related. Formal and informal controls were identified. Audit tool outcomes were used to generate a site-specific FRMP, detailing the steps required to better manage fatigue, and to achieve greater compliance with the Standard. Conclusion: Newmont’s approach is an example of industry best practice in fatigue risk management which has enabled senior management to make valid, informed comparisons between the sites. The development of a standard against which different parts of an operation can be audited is a powerful mechanism for encouraging compliance across a geographically distributed and culturally diverse population. S4 SECOND GENERATION THREE PROCESS MODEL (TPM) OF ALERTNESS FOR BETTER ASSESSMENT OF INDIVIDUAL RISKS Ingre M, van Leeuwen W, Kecklund G, Åkerstedt T Stress Research Institute, Stockholm University, Sweden [email protected] Fatigue modelling is an important tool for evaluating work-hours and the risk for sleepiness/fatigue on the job. Most fatigue models (including the three process model of alertness, TPM) typically give predictions of group mean values of sleepiness/fatigue for various situations. Such predictions are not ecologically valid as estimates of risks and cannot be used to assess the number of subjects that are likely to experience severe sleepiness in a given situation. The present study had three main objectives aiming to overcome such limitations of the first generation TPM: 1. Statistically validate all the individual components of TPM (S + C + U + W). 2. Estimate an equation for probabilities of severe sleepiness. 3. Estimate the magnitude of systematic individual differences to provide reference limits accounting for 90%, 75% and 50% of the population. We analyzed data from 157 subjects that had signed up in a crowd sourcing effort of airline crews using a mobile phone application. The “app” collected data about sleep patterns and subjective sleepiness (Karolinska Sleepiness Scale, KSS, 1-9) and submitted it to a central database over wireless internet. A total of 13751 ratings of sleepiness were collected from 147 male and 10 female “aircrew” with a mean age of 43 years. We used the TPM to predict alertness levels for all observed ratings. A multilevel generalized linear mixed effect regression model with a logit link function was used to predict the probability of observed severe sleepiness (KSS ≥ 7) in addition to estimating the systematic variation between individuals in sleepiness propensity as a random effect over the intercept in the model. The result confirmed that all individual model components added to the prediction (p < .05) of mean sleepiness. We then used the total TPM (alertness) score to predict sleepiness and the probability of severe sleepiness (KSS ≥ 7) in addition to estimating a random intercept accounting for systematic individual variation in sleepiness propensity. The results showed large individual differences in sleepiness propensity suggesting that the 75% and 90% reference limits are .62 and 1.00 KSS units above the predicted mean. Predicted probability of severe sleepiness remained at low levels (pr < .10) during a normal day even when accounting for 90% of the population but peaked during the subsequent night wake at pr = .54 for an average subject and at pr = .70 and pr = .80 for reference limits accounting for 75% and 90% of the population. The TPM is implemented in easy to use R-code that produces predicted probabilities of severe sleepiness for any sleep/wake schedule with reference limits and heat coloured plots indicating risks and can be obtained upon request from the author. R is an open source statistical package and can be freely downloaded for all major operating systems at: http://cran.r-project.org/ Sleep Sci. 2013;6(Supl 1):s9-s74 42 S5 FATIGUE AT SEA: A SIMULATOR STUDY OF SLEEPINESS, SLEEP AND NEUROBEHAVIOURAL PERFORMANCE DURING DIFFERENT WATCH SCHEDULES Dahlgren A1, van Leeuwen WMA2, Kircher A4, Lützhöft M5, Barnett M3, Kecklund G2, Åkerstedt T2 Royal Institute of Technology, Sweden. Stockholm University, Sweden. 3 Linköping University Hospital, Sweden. 4 Chalmers University of Technology, Sweden. 5 Warsash Maritime Academy, UK. [email protected] 1 2 Fatigue at sea is a great safety risk and has been shown to contribute to maritime accidents. The aim of the present study was to examine sleepiness, sleep and performance under controlled conditions in two of the most common watch systems at sea. Ninety active seafarers were studied during one week of simulated bridge- or engine room-work during a voyage in the English Channel and North Sea. Participants were randomly assigned to work in either a 6/6 watch schedule (6 hours of work followed by 6 hours off) or a 4/8 watch schedule (4 hours of work followed by 8 hours off) in simulators in Gotheburg, Sweden or a 6/6 watch schedule working on either bridge or in the engine room inin Warsash, UK. Both subjective (diary ratings) and objective (polysomnographic recordings and psychomotor vigilance tasks) measures were used to measure sleep, sleepiness and neurobehavioural performance. Results showed that a relatively high proportion of seafarers (up to 50%) fell asleep at some point during the week. Both objective and subjective measures showed an increase in sleepiness during the night and early morning for both the 6/6 and 4/8 watch systems. Furthermore, sleepiness increased and neurobehavioural performance decreased during the course of the watch. A simulated disruption to normal operation (i.e. overtime work) resulted in an increase in sleepiness and decrease in performance in both watch schedules. When comparing the two watch schedules, our results demonstrated that participants in the 6/6 system had greater levels of sleepiness and more episodes of sleep while on watch. We also observed accumulative effects in the 6/6 system, with greater levels of sleepiness towards the end of the week. The findings indicate that fatigue is an critical issue, especially during nights and early mornings and towards the end of the watch. Fatigue also seems to be a greater issue when working in a 6/6 schedule and these problems accumulate already during a working period as short as a single week. S6 HARMONIZING SLEEP ESTIMATION WITH SLEEP MEASUREMENTS IN SUPPORT OF SHIFT WORK FATIGUE MODELING Hursh SR Institutes for Behavior Resources, Inc., USA 21218 [email protected] Introduction: Prescriptive hours of service regulations do not fully address the dynamic sleep and circadian factors that can create fatigue under shift work schedules. Fatigue risk management systems apply a variety of scientific tools to provide a more complete solution to shift work fatigue. One of those scientific tools is fatigue modeling that estimates the sleep patterns and performance consequences associated with any pattern of shift work. For Sleep Sci. 2013;6(Supl 1):s9-s74 modeling to be a useful tool for fatigue assessment, the accuracy of sleep estimation is pivotal and we describe here a method to harmonize sleep estimates with actual sleep measurements using an iterative computer simulation process. Methods: In order to demonstrate the ability to harmonize sleep estimation with actual sleep patterns, we cooperated with an aviation maintenance organization that often works extended and additional shifts to address critical technical demands. Volunteers wore actigraphs during the performance of normal work duties. The recorded sleep were combined with work records and processed through the SAFTE-FAST fatigue model. The same work schedules were then processed through the model to estimate sleep. The difference between actual and estimated sleep was then minimized using an iterative computer process. The result was a harmonized sleep estimation algorithm that improved the estimation of performance. Results: The process was fully automated and required about 24 hrs of computer time to explore a matrix of 6000 possible sleep estimation parameters. The computer harmonization process was successful in estimating average sleep per day to within 1% of actual sleep amounts and matching the daily pattern of sleep with an accuracy over 87% comparing minute by minute of each individual subject. The result was an overall improvement of estimated performance compared to estimates prior to harmonization. Conclusion: Fatigue modeling is a useful aid to shift work fatigue risk management and its value can be maximized by harmonizing sleep estimates to actual sleep measurements. A computerized system was successfully demonstrated that makes harmonization of sleep estimates a practical tool for improving fatigue modeling as a fatigue management tool. Support (if any): This work was supported by a contract with the US Federal Aviation Administration and a private aviation carrier. S7 FEEDBACK BLUNTING: A NOVEL MECHANISM UNDERLYING DEFICITS IN REAL-WORLD DECISION MAKING DUE TO SLEEP LOSS van Dongen H1, Whitney P2, Hinson JM2, Jackson ML3 Sleep and Performance Research Center, Washington State University, USA. Department of Psychology, Washington State University, USA. 3 Melbourne School of Psychological Sciences, University of Melbourne, Australia. [email protected] 1 2 Introduction: We investigated the effects of total sleep deprivation (TSD) on decision making, specifically the updating of decision-relevant information based on feedback. Methods: N = 27 healthy subjects (22-40y; 37% female) completed an in-laboratory study involving two baseline days, randomization to 62h TSD (n = 13) or control (n = 14), and two recovery days. A decision task embedded in a go/no-go paradigm was administered at 48h intervals: during baseline, after 51h TSD (or well-rested control), and after recovery. The task required speeded responses to two numeric stimuli while withholding responses to two other numeric stimuli. Subjects did not know in advance which stimuli were in the go (response) and no-go (withhold) sets. Furthermore, after a random number of trials about halfway through the task, the mapping of go and no-go stimuli was reversed without warning. On each trial, subjects had 750ms to respond or withhold. Both before and after reversal, subjects were to acquire the mapping of go and no-go stimuli based on accuracy feedback after each choice. Skin conductance response (SCR) was recorded throughout the task, and SCR amplitude provided an index of affective reactions to information processing. In a follow-up experiment examining the effects of simulated attentional lapses on task performance, N = 40 non-sleep deprived subjects (18- 43 25y; 60% female) were randomized to perform the task either with feedback on all trials or with feedback omitted on 20% randomly selected trials. Results: At baseline, pre-reversal hits increased and false alarms (FAs) decreased (p ≤ 0.001), demonstrating that subjects acquired the mapping of go and no-go stimuli. Reversal of the mapping briefly disrupted performance, after which hits increased and FAs decreased again (p < 0.05) as expected. After 51h TSD, pre-reversal performance improved less than in well-rested controls (p ≤ 0.01). Moreover, after reversal, the TSD group no longer differentiated the go and no-go stimuli (p > 0.05). Following recovery sleep, task performance in the TSD group improved, but not to the level of controls (p < 0.05). SCR amplitudes revealed that sleep loss-induced deficits in task performance were associated with blunting of affective reactions to choice accuracy feedback (p < 0.05). In the follow-up experiment, omitting feedback on 20% of trials did not produce significant declines in performance (p > 0.25), indicating that simulated attentional lapses could not adequately explain the task performance deficits induced by TSD. Conclusion: Sleep loss was associated with blunted affective reactions to choice accuracy feedback and degraded ability to utilize feedback to improve decision making. This finding reveals a novel mechanism for how sleep deprivation may cause deficits in decision making. For real-world decision making, which often requires acquisition and updating of information over time based on outcome feedback, the mechanism of feedback blunting provides new insight into how sleep loss may lead to catastrophic decision outcomes. shift, at 03:00, and at bed and wake times, approximately at 09:00 and 15:45, respectively. Melatonin secretion was expressed in percentages of each individual participant’s average value for the assessment of underlying rhythm. Night workers were then classified to the “partially adjusted” (N = 7) or “non-adjusted” (N = 10) groups based on the percentage of melatonin secretion in the middle of the night shift: “partially adjusted” workers produced less than 60% of their daily melatonin at this time point while the "non-adjusted" night workers produced 60-245% of the daily melatonin at night. Results: “Partially adjusted” night workers presented a shifted cortisol rhythm, while “non-adjusted” workers showed approximately the same cortisol levels at the three evaluated daily moments. Furthermore, “non-adjusted” night workers spent on average 91 minutes less time in bed and had their sleep duration was 126 minutes shorter during workdays, as estimated by actigraphy, than the “partially adjusted” night workers. Conclusions: We conclude that a partial adjustment to night work is associated with changes in cortisol rhythmicity and improvements in the sleep of the permanent night workers. Support: NIH grants HL105768 and CA167691. IS IT DAY OR NIGHT? AN IN-DEPTH INTERVIEW STUDY WITH PREVIOUS IMPRISONERS EXPOSED TO SOLITARY CONFINEMENT AS A FORM OF TORTURE Toivanen T1, Toivanen S2 Poster Sessions Session I - November 5th 14:00-16:00 h A - Chronobiology and shiftwork PA 01 PARTIAL ADJUSTMENT TO PERMANENT NIGHT WORK ESTIMATED BY MELATONIN RHYTHM INCREASES SLEEP DURATION Reinhardt EL1, Fernandes PACM2, Markus RP2, Härmä M3, Fischer FM4 Occupational Hygiene Division, Fundacentro, Brazil. Biosciences Institute, USP, Brazil. 3 Human Factors at Work Centre, FIOH, Finland. 4 School of Public Health, USP, Brazil. [email protected] 1 2 Introduction: In usual workplaces, permanent night shift systems are unlikely to result in sufficient circadian adjustment in most individuals in order to improve sleep, but some adjustment may occur. The aim of this study was to investigate the effects of a partial adjustment of circadian rhythms to permanent night work on cortisol rhythm and sleep. Methods: Seventeen permanent night workers (shift hours: 21:00 to 6:00) from a sanitary metals industry accepted our invitation to participate in this study. Work schedule comprised 5 workdays (Monday-Friday) followed by two days off (Saturday-Sunday). Night workers wore actigraphs (Motion Logger, Ambulatory Monitoring) and filled activity protocols for ten consecutive days. Workers collected saliva samples for ELISA analysis of cortisol and melatonin three times during three workdays: in the middle of the night Support: CAPES (grant number 8755/11-6), FUNDACENTRO, FAPESP (grant number 2011-10503/4) and the Finnish Institute of Occupational Health. PA 02 Red Cross Centre for Tortured Refugees/RKC, Göta Ark 180,11872 Stockholm, Sweden. 2 Centre for Health Equity Studies |CHESS, Stockholm University /Karolinska Institute, 10609 Sweden. [email protected] 1 Introduction: Torture is a severe global health problem resulting in both hidden and overt handicaps, manifested as physical and psychological symptoms, psychosomatic complaints and stress related disorders. Sleeping disorders including nightmares are among the most prevalent and difficult problems among torture survivors. Isolation in a dark prison cell is an intensive pressure and a common form of torture during longer or shorter time periods. Thus, a person is exposed to two extreme stressors: 1) solitary confinement and 2) deprivation of the circadian rhythm. The Red Cross Centre for tortured refugees (RCC) in Stockholm is one of the first centers in the world for rehabilitation of torture victims. Since 1985, approximately seven thousand people have received treatment at the centre until now (2013). During 1995-2008 a unique pilot project was conducted with torture survivors that had been exposed to dark cell isolation. The aim of the project was to increase the understanding of the consequences of this form of torture and to respect the difficult experiences of the torture survivors. The project was initiated by RCC’s former director Rigmor Gillberg, a social worker and psychotherapist, but the results were never published because of her death. Methods: Because the theme was very painful, only five patients, all men, could be interviewed and participate in the project. They answered 22 questions, for example: Describe how your cell looked like; describe the lightness and darkness of your cell; could you keep track of the rhythm of day and night; how were your sleeping facilities organized; how did your life turn out after the torture? The interviews took very long time, sometimes several years. The therapist took notes and wrote down the interviews which were analyzed with qualitative analysis methods. Sleep Sci. 2013;6(Supl 1):s9-s74 44 Results: During dark cell isolation perception via the sense organs is weakened. The circadian rhythm is possibly maintained during an initial period, probably a week or two, but after some time this important function, the biological clock, is severely disturbed causing hormonal problems and sleeping disorders. Healthy dreaming which processes daily experiences (i.e. what is to be forgotten fades away, and what is to be remembered for the future is saved) does not function any more. As a consequence, the human brain becomes extremely strained. Conclusions: Solitary confinement seems to results in various types of severe brain disturbances. The lack of light makes the torture really extreme. Rehabilitation of torture victims exposed to solitary confinement is very demanding and getting back to working life is in most cases not a realistic option. More research is needed. PA 03 LESS IS MORE? QUANTIFYING THE IMPACT OF CONSECUTIVE SHIFTS ON THE CIRCADIAN CLOCK IN ROTATIONAL WORK SCHEDULES Fischer D , Mehlmann JL, Roenneberg T , Vetter C Institute of Medical Psychology, Ludwig-Maximilian-University Munich, Germany. [email protected] Introduction: Work schedules can have dramatic effects on sleep timing and sleep duration, especially in rotating shift schedules where employees have not only one, but several working times to cope with. Within such schedules, the shift sequence is considered to entail a differential impact on health, accident risks and wellbeing. Yet, detailed analyses are missing, particularly with regard to individual phase of entrainment, i.e., chronotype. In this study, we aim at quantifying the effects of different rotating shift schedules on the circadian clock (1) by analyzing sleep duration on work and free days and (2) by proposing a new concept called ‘mid-sleep perturbations’ (MSP) that calculates the individual mid-sleep delay or advance within a given work schedule as a function of mid-sleep on previous days and chronotype. Taking into account both, preceding sleep-wake behavior and individual phase of entrainment, (rotational) shift schedules can be evaluated in high-resolution. Methods: Employees working in four different rotating shift systems continuously filled out daily sleep logs and wore wrist actimetry over the course of four to six weeks. Analyses of sleep duration and MSP are conducted within a 3-level hierarchical linear model using the statistics software HLM 7.0, accounting for the nested data structure. Time of sunrise and photoperiod are considered as covariates. Results: Preliminary results show a three-way interaction between type of shift, internal time (i.e., chronotype) and number of consecutive shifts: with more night shifts, i.e., 2 vs. 4, the difference between sleep duration on work and free days increases for earlier and decreases for later chronotypes (r = - 0.84, p < .01), indicating an improved circadian alignment in late types when exposed to more than two night shifts in a row. Conclusion: Our first results suggest that the number of consecutive shifts beneficial for an individual depends strongly on chronotype. The results of this study are intended to serve a science-based evaluation and optimization of current shiftwork guidelines, particularly with regard to individual internal time. Support: This work was supported by industry grants to TR (ThyssenKrupp Steel Europe AG and Siemens AG) as well as an individual PhD fellowship by the Hanns-Seidel-Foundation to DF. Sleep Sci. 2013;6(Supl 1):s9-s74 PA 04 A SYSTEMATIC REVIEW OF HEALTH-RELATED INTERVENTIONS IN SHIFT WORKERS EXPOSED TO LIGHT AT NIGHT Neil SE1, Pahwa M2, Demers PA2,3, Gotay CC1,4,5 School of Population and Public Health U of British Columbia. Occupational Cancer Research Centre Cancer Care Ontario. 3 Dalla Lana School of Public Health U of Toronto. 4 Cancer Prevention Centre U of British Columbia. 5 BC Cancer Research Centre. [email protected] 1 2 Introduction: Today, approximately 15-20% of the working population in Europe and North America are employed in an occupation requiring regular night or rotating shift schedules. Associations between shiftwork and chronic disease have been observed, but relatively little is known about how to mitigate these adverse health effects. This systematic review aimed to synthesize and evaluate the quality of interventions that have been implemented in shift workers to reduce the effects on chronic disease. Methods: MESH terms and keywords related to shiftwork, health, and interventions were developed and used to search MedLine, CINAHL, and EMBASE for studies published on or before August 13, 2012. Both randomized and non-randomized interventions with the aims of improving workers health were included. Studies conducted using volunteers in simulated night shift environments, or studies only reporting on injuries or performance- or psychosocial-related outcomes were excluded. Data on the magnitude and direction of health effects were extracted, and individual study quality was assessed using a checklist adapted from Downs and Black. Results: Of the 5053 articles retrieved, 45 met inclusion and exclusion criteria. Over 2439 male and female rotating and permanent shift workers were included, mostly from the manufacturing, health care, and public safety industries. Studies were grouped into four intervention types: 1) shift scheduling; 2) controlled light exposure; 3) behavioural; and, 4) pharmacological. Results generally supported the benefits of changing from backward, slowly rotating shifts to forward, quickly rotating shifts; the use of both timed bright light and light-blocking glasses; physical activity, healthy diet, and health promotion. Stimulants, melatonin and other hypnotics showed limited and inconsistent effects on workers’ health. Study quality ranged from scores of 8 to 27 on the 28-point scale. Lack of blinding of participants and outcome assessors, as well as inadequate sample size, were the most common study quality issues. No studies evaluated the simultaneous use of multiple intervention types to improve health of shift workers. Conclusion: A variety of approaches may be implemented by employers and workers to improve the health of shift workers. Of the studies reviewed, there was substantial heterogeneity with respect to study sample, interventions, outcomes, and quality. There is a need for further high-quality; workplace-based prevention research conducted in shift workers in real workplace settings. Nevertheless, the review underscores the need for rigorous, workplace-based research to further develop interventions that may help prevent occupational disease in this high-risk population. 45 PA 05 PA 06 INVESTIGATION OF RELATIONSHIP BETWEEN CIRCADIAN GENE POLYMORPHISMS, NIGHT WORK AND BREAST CANCER RISK IN NORWEGIAN NURSES Lie Sigstad J-A1, Zienolddiny S1, Haugen A1, Kjuus H1, Anmarkrud K1, Kjærheim K2 CHANGING AIRCRAFT INSPECTORS’ SHIFT RHYTHMS Niemelä P1, Viitasalo K1, Hakola T2 National Institute of Occupational Health, Norway. Cancer Registry of Norway. [email protected] 1 2 Introduction: Breast cancer in women is the second leading cause of mortality. Night work is an important occupational risk factor that has been found to elevate the risk of breast cancer. Studies among female nurses, female airlines cabin crew, and women working in the military, have shown significantly increased risk of breast cancer in women with long duration of working night shifts. Night work was classified as a “Group 2A” carcinogen by the International Agency for Research on Cancer (IARC) in 2007. The hypothesis is that night work and exposure to artificial light at night may disrupt the circadian rhythm. The circadian rhythm is genetically regulated by circadian genes. Polymorphisms in these genes, in combination with night work, may contribute to individual differences in susceptibility to breast cancer. Up to date, only few polymorphisms in the circadian genes Clock, Per and NPAS2 genes have been investigated in relation to susceptibility to breast cancer in combination with night work. In this study, we have investigated as many as 60 single nucleotide polymorphisms (SNPs) in 17 circadian genes in 1182 Norwegian nurses, and have analyzed the data in relation to occupational exposure to night work. Methods: A case-control study was nested within a cohort of 49402 Norwegian nurses, aged 35-74 years. The cases (n = 563) were frequency matched with controls (n = 619). Exposure metrics applied included duration of night work, and number of successive night shifts. The DNA was extracted from saliva and genotyped for 60 SNPs in 17 circadian genes using the Sequenome iPLEX genotyping. The odds of breast cancer associated with each SNP was calculated in the main effects analysis, and also in relation to night shift work, using women with < 3 consecutive night shift work as the reference group. Results: In the main effects analysis, CC carriers of rs4238989 and GG carriers of rs3760138 in the AANAT gene had increased risk of breast cancer whereas, TT carriers of BMAL1 rs2278749 and TT carriers of CLOCK rs3749474 had reduced risk. In regard to the effect of polymorphisms and night work, in women with ≥ 4 night shifts, an increased risk of breast cancer was associated with variant alleles of SNPs in the genes AANAT (rs3760138, rs4238989), BMAL1 (rs2290035, rs2278749, rs969485) and ROR-b (rs3750420). In women with 3 consecutive night shifts, a reduced risk of breast cancer was associated with carriage of variant alleles of SNPs in CLOCK (rs3749474), BMAL1 (rs2278749), BMAL2 (rs2306074), CSNK1E (rs5757037), NPAS2 (rs17024926), ROR-b (rs3903529, rs3750420), MTNR1A (rs131113549), and PER3 (rs1012477). Conclusion: Significant and noteworthy associations with breast cancer were found among nurses who had worked 3 or more consecutive night shifts indicating that circadian genes in combination with night work may affect risk of breast cancer. Finnair Health Services, Finland. Finnish Institute of Occupational Health, Finland. [email protected] 1 2 Introduction: Different shift schedules and shift systems influence shift workers’ well-being. This study examines the effects of a change in the order of days off in three rapidly forward rotating shift systems on aircraft inspectors’ sleep, alertness, and well-being. In addition, we examine the effects of the change on sharing the flow of information, and the knowledge and expertise of inspectors work. Methods: The study population consisted of 35 out of 42 aircraft inspectors who changed their shift schedules from MEN - (n = 8) or NME - - (n = 27) to ENM - - rhythm (M = morning, E = evening, N = night, - = day off). The aircraft inspectors filled in questionnaires on the following items: work satisfaction, sleep and alertness, fatigue at work, recovery from shift work, sharing knowledge, expertise at work and work-based learning. The baseline data was collected before the inspectors changed their rhythms (December 2011) and follow-up data was collected three months after the change (April 2012). The participation rates were 86% at baseline and 62% at follow-up. Results: The aircraft inspectors reported that they were satisfied with their jobs. Fatigue at work was most prevalent in the morning shifts. During the morning and night shifts, the inspectors’ sleep time was inadequate for their sleep needs. However, the inspectors rated their recovery from shift work as normal. One-fifth of the respondents were dissatisfied with the NME - - and the ENM - schedules. However, compared to the NME - - rhythm, the ENM - - rhythm had more positive effects on sleep, wakefulness, well -being, general health, and social life. In addition, one-fifth of the inspectors said that the change to the ENM - - rhythm improved their opportunities to share their expertise, problem-solving skills and mutual learning at work. The inspectors’ alertness was best when working in the MEN - - rhythm compared to when working in the two other rapidly forward-rotating shift rhythms, i.e. the NME - - and the ENM - -. Conclusion: The differences between the three shift schedules in this study were minimal. However, the most recommendable is the forward-rotating shift system, which best promotes recovery after night shifts. PA 07 CHRONOTYPE, SHIFT SPECIFIC SLEEP QUALITY AND NEED FOR RECOVERY van de Ven HA1, van der Klink JJL1, Vetter C2, Roenneberg T2, Gordijn MCM2, de Looze MP3, Brouwer S1, Bültmann U1 University of Groningen, The Netherlands. Ludwig Maximilian University Munich, Germany. 3 TNO, Hoofddorp, the Netherlands. [email protected] 1 2 Introduction: The objective of this study was to examine the association between chronotype and sleep duration with shift specific sleep quality and need for recovery. Sleep Sci. 2013;6(Supl 1):s9-s74 46 Methods: This study was conducted within the sampling frame of the ‘Shift Your Work’ study. The study sample comprised N = 265 shift workers of four different companies in the Netherlands. A shift work adjusted version of the Munich Chronotype Questionnaire (MCTQShift) was used to assess chronotype, sleep duration and napping behaviour. Based on the MCTQShift, we used the midpoint of sleep after an evening shift (MSWE) as a proxy for chronotype. Sleep quality was assessed with the Karolinska Sleep Questionnaire (Disturbed Sleep Index (DSI), Awakenings Complaints Index (AwI), range 1-5). Need for recovery was assessed with subscale of the Dutch Questionnaire on Perception and Judgement of Work (NFR, range 0-100). DSI, AwI and NFR were assessed separately for the morning, evening, and night shift, and dichotomized upon the upper quartile; MSWe and sleep duration were divided into quartiles. Logistic regression was used to examine the relation between chronotype, MSWE and sleep duration with DSI, AwI and NFR, adjusted for naps, socio-demographic factors and shift schedule. Results: The average age of the study sample was 44.5 years (SD 8.3); average tenure in shift work 20.8 years (SD 8.9). The workers reported the highest NFR (mean 42.06, SD 31.23) and shortest sleep duration (mean 5.61 hours, SD 1.72) during a night shift period, and highest DSI (mean 2.37, SD 1.02) and AwI (mean 2.56, SD 1.88) during a morning shift period, indicating worst sleep quality. During a morning shift period, the adjusted analyses showed that later MSWE was associated with higher NFR (odds ratio 4.49, 95% confidence interval 1.56-12.93) and higher AwI (4.43, 1.68-11.69), while longer sleep duration was associated with lower DSI (0.29, 0.11-0.80). During an evening shift period, the adjusted analyses showed that longer sleep duration was associated with higher DSI (0.10, 0.03-0.31). During a night shift period, adjusted analyses showed that later MSWE was associated with less disturbed sleep (0.31, 0.12-0.80). Moreover, adjusted analyses showed that longer sleep duration du ring a night shift period was associated with lower NFR (0.30, 0.13-0.70), lower DSI (0.03, 0.00-0.20) and lower AwI (0.19, 0.07-0.53). Conclusion: Evidence was found for an association between chronotype and shift-specific sleep quality and need for recovery. In particular later MSWE was associated with more awakenings complaints and higher need for recovery during the morning shift period. Sleep was most affected during a night shift period, reflected by shorter sleep duration, more disturbed sleep, more awakenings complaints, and a higher need for recovery. The results of this study indicate that future research should incorporate chronotype and shift-specific measures. PA 08 IMPROVING WELLBEING WITH BLUE-ENRICHED LIGHT IN ROTATING SHIFT WORKERS Middleton B1, Vandenbossche E1 , Morgan PL1, Rousseau1,2, Kantermann T3, Haubruge D4, Schlangen LJM5, Kerkhofs M3, Skene DJ1 Chronobiology, University of Surrey, UK. University of Brussels, Belgium. 3 University of Groningen, Netherlands. 4 ArcelorMittal, Belgium. 5 Philips Research, Netherlands. [email protected] 1 2 Introduction: Light has a variety of non-visual biological effects (e.g. increased alertness, improved mood and phase shifting effects on the circadian timing system). The established increased sensitivity of the circadian system to blue light has led to the development of high color temperature blue-enriched fluorescent white light Sleep Sci. 2013;6(Supl 1):s9-s74 sources and these are currently being tested in a variety of field settings (e.g. care homes for older people, office workers, shift workers). Methods: Blue-enriched white light (17000 K, Philips) was installed in an operational control room in a steel factory after a 10 day baseline period. Data were collected in 14 male rotating shiftworkers, aged 36.9 ± 6.8 years (mean ± SD), over 6 weeks. Shifts (8 h) were fast clockwise rotating 06:00-14:00 h; 14:00-22:00 h and 22:00-06:00h, 2 days each with 3 days over a weekend (followed by 2 days off). Participants were asked their opinion of the two light conditions (baseline and 17000 K) on visual function and comfort and to compare the effect of both light conditions on their mood and general wellbeing. Wrist-worn activity and light monitors (AWL) were worn throughout the study with light sensors (HOBO data loggers) attached to work uniforms. Participants were requested to complete daily sleep diaries, KSS and mood and alertness VAS at the start, middle and end of night shift. Results: Light levels in the control room were 56 ± 14 lux during baseline and 168 ± 11 lux (mean ± SEM) during the 17000 K light condition in the angle of gaze. Participants (n = 9) significantly preferred the 17000 K lights in appearance, visual comfort, color of objects and overall satisfaction (p < 0.01) and would recommend it to others (p < 0.001). There was no significant effect of the blue-enriched lights on irritability, headache, eye strain, eye discomfort, blurred vision, tired eyes or ability to concentrate. Comparison of the two lighting conditions (n = 7) indicated improved visual comfort (5.9), mood (4.6), performance (5.4) and vigilance (5.3) with increased energy levels (4.7) and better sleep (5.4) during the 17000 K light condition (score > 4 is a positive effect) with less effect on anxiety (4.1), appetite (4.3) and stress (4.3). On night shift, workers (n = 3) had increased alertness, energy and feelings of relaxation mid-shift during the 17000 K intervention (p < 0.05). Conclusions: Shift workers greatly appreciated the increased light levels produced by installation of blue-enriched fluorescent 17000 K lights in their workplace. Visual comfort was significantly improved in addition to increased feelings of wellbeing, vigilance and performance. Support: Philips Lighting (Eindhoven, The Netherlands) for the lights and ArcelorMittal Industeel (Belgium) for access to the factory and shift workers. PA 09 INSOMNIA AMONG DAY AND SHIFT WORKERS ABOVE THE ARCTIC CIRCLE - ASSOCIATIONS WITH STRESS, LIGHT DEPRIVATION AND UNDERGROUND WORK Garefelt J, Lowden A, Åkerstedt T Stress Research Institute, Stockholm University, Sweden. [email protected] Introduction: The present study is part of a study on light, health and sleep above the Arctic Circle in the north of Sweden, where daylight hours vary from zero in December (polar nights), to 24 h in May-July (midnight sun). The purpose of this study was to analyse if light deprivation could be an important factor for sleep disturbances among shift- and daytime workers. Methods: The study sample consisted of employees in a mining company in the north of Sweden (N = 1273, response rate 68%). Data was collected in January and February 2013 by an online questionnaire. The employees were classified into six work categories: daytime, shifts with nights, shifts without nights - above or below ground. Sleep disturbances were measured by the Karolinska Sleep Questionnaire (problems falling asleep, repeated awakenings, too 47 early final awakening or restless sleep - with at least one item occurring ≥ 3 times/week). Fatigue was measured by a single-item question. Stress was derived from a mean of three questions: having days feeling wound up/very pressured/stressed all the time. All questions concerned the preceding three months, encompassing the darkest period of the year. An ordinal logistic regression was carried out to analyse the proportional odds ratio, OR, for “subclinical insomnia” (sleep disturbances) and “clinical insomnia” (sleep disturbances and problems with fatigue). Independent variables were work category, light exposure and stress, controlled for gender, age and education. Results: In total, 16% suffered from sleep disturbances and 9% met the clinical criteria for insomnia. Over 30% were exposed to < 1h of daylight on both workdays and free days, 43% were exposed to > 1h of daylight on either workdays or free days and 22% were exposed to > 1h of daylight on both workdays and free days. Exposure to < 1h of daylight on both workdays and free days was associated with an increased OR of 2.00 (95% CI 1.26-3.15) for subclinical and clinical insomnia. However, exposure to < 1h on either workdays or free days did not increase the OR compared to the reference, > 1h both workdays and free days. Stress (scale 1-4, mean 1.75, SD 0.59) was associated with an increased OR of 3.32 (2.55-4.31). Working shifts with or without nights over or below ground were not related to insomnia, neither was age nor education. Being a woman was associated with an increased OR of 1.61 (1.10-2.34). Conclusions: Stress and lack of exposure to daylight were both associated with increased odds ratios for insomnia, whereas working shifts, with or without nights over or below ground, were not. Support: Swedish Council for Working Life and Social Research. PA 10 CASE-CONTROL STUDY OF PERIOD3 CLOCK GENE LENGTH POLYMORPHISM AND COLORECTAL ADENOMA RISK Burch JB, Alexander M, Steck SE, Zhang, H, Hurley TG, Cavicchia P, Shivappa N, Guess J, Hébert JR Cancer Prevention & Control Program, Dept. of Epidemiol. & Biostat. U. of South Carolina (USC). Chen C-F: Greenwood Genetic Center, SC. Creek KE: Dept. of Pharmaceut. & Biomed. Sci., USC. [email protected] Introduction: Circadian rhythm disruption has emerged as a novel and potentially important cancer risk factor. Shift work is associated with increased risks for colorectal and several other cancers. These effects may be mediated by genetic variation or altered expression of clock genes. However, their role in adenomatous polyp formation or subsequent colorectal cancer incidence has not been thoroughly investigated. A variable number tandem repeat (VNTR) length polymorphism in the period 3 (PER3) clock gene (rs57875989) has been associated with sleep homeostasis, chronotype, and premenopausal breast cancer. The 5-repeat allele may be more strongly coupled to the circadian system than the 4/4 genotype, and such individuals may be more susceptible to factors that disrupt circadian rhythms, such as shift work. This study tested the hypothesis that the 5-repeat PER3 sequence is associated with increased risk of colorectal adenomatous polypformation among colonoscopy patients undergoing colon cancer screening or surveillance. Methods: Demographic, medical, occupational, and lifestyle factors were ascertained prior to colonoscopy. DNA was acquired from a peripheral blood sample and genotype was established by sizing PCR products via gel electrophoresis. Logistic regression was used to calculate odds ratios (ORs) with 95% confidence intervals (CIs) by genotype among cases with histologically confirmed adenomas (n = 49), and controls (n = 96) with a normal colon or a hyperplastic polyp not requiring increased surveillance, after adjustment for age and recruitment site. Results: Adenomas were detected in 34% of participants (average age: 59 ± 9 years; 65% European American; 72% male). Genotype frequencies for the PER3 VNTR (4/4: 47%, 4/5: 42%, and 5/5: 11%) were in Hardy-Weinberg equilibrium (p = 0.83) and there was 100% concordance with quality control repeat genotyping (10% of samples). Adenoma risk was somewhat elevated among heterozygotes (4/5 genotype OR: 1.78, 95% CI: 0.80-3.88), and cases were > 3 times more likely to be homozygous for the 5/5 PER3 genotype (OR: 3.63, 95% CI: 1.07-12.29) relative to those with the 4/4 genotype (combined 4/5+5/5 genotype OR: 2.03; 95% CI: 0.96-4.30). Conclusion: Individuals with the 5-repeat PER3 length polymorphism had an increased risk of colorectal adenomatous polypformation. This clock gene variant may serve as a novel biomarker of colorectal cancer risk among shift workers or in other populations that experience circadian rhythm disruption. PA 11 DIFFICULTY FALLING ASLEEP AND DAYLIGHT EXPOSURE: DIFFERENCES BETWEEN BRAZILIAN AND SWEDISH WORKERS. Marqueze EC1,2, Vasconcelos S1, Garefelt J2, Fischer FM1, Skene DJ3, Moreno CRC1, Lowden1,2 University of São Paulo, Brazil. Stockholm University, Sweden. 3 University of Surrey, UK. [email protected] 1 2 Introduction: Exposure to light during the day has shown to affect sleep positively as light is the main exogenous synchronizer for circadian misalignment. In general, workers who get little exposure to light report sleep disturbances. In this context, the purpose of this study was to evaluate predictors for difficulty falling asleep among Swedish and Brazilian workers. Methods: A cross-sectional design was performed including 1,273 workers (mean age 38.3 yr.) from a mining company located in northern Sweden (latitude 67°N; longitude 20°E) and 488 Brazilian rubber tappers and industrial workers from a rubber factory (mean age 37.5 yr.) located in north of Brazil (latitude 10°S; longitude 68°W). A logistic regression was conducted to predict difficulty falling asleep (assessed by Karolinska Sleep Questionnaire), controlling for age, sex, education, occupation and electricity at home. Results: Most of workers were males (78.3%), with a good education level (77.6% high school or more), worked as blue-collar workers (54.5%) and had electricity at home (86.2%). Difficulty falling asleep was reported by 25.4% of Brazilian and 17.5% of Swedish workers, with a higher chance within the Brazilian sample (OR 2.10; CI 95% 1.35-3.25). Predictors for difficulty falling asleep were: receiving < 1h of sunlight exposure during work and free days (OR 2.13; CI 95% 1.42-3.20), smoking (OR 1.92; CI 95% 1.37-2.67), having neck/shoulder pain (OR 1.34; CI 95% 1.011.78), sleeping > 10h on free days (OR 1.51; CI 95% 1.03-2.20) and perceiving not getting enough sleep (OR 3.70; CI 95% 2.83-4.85). Conclusion: The strongest predictor for difficulty falling asleep was not getting enough sleep, suggesting that both problems could prevail in parallel. The higher incidence of difficulty falling asleep among Brazilian workers could possibly relate to differences in work hours and sleep environment. Independent of latitude and work hours, daylight exposure seems to be important for securing an acceptable sleep latency. Support: CAPES-Stint; CAPES; FAPESP-UniS; UGPN Research Collaboration Fund, USP-UniS; CNPq; FUNTAC; FAPESP; Swedish Council for Working Life and Social Research. Sleep Sci. 2013;6(Supl 1):s9-s74 48 Session I - November 5th 14:00-16:00 h B - Fatigue and performance PB 12 SHARED PERCEPTIONS OF THE WORK ENVIRONMENT: THE IMPACT ON INDIVIDUAL FATIGUE IN SHIFTWORKING NURSES Pisarski A School of Management, Queensland University of Technology, Australia Barbour JP, School of Psychology, Griffith University, Australia [email protected] This quantitative paper investigates the effects of shared perceptions of the work environment on individual fatigue in shift working nurses. We used multilevel regression analysis to examine the responses of 1,635 nurses nested within 154 wards. The results indicate that positive ward environments enabled job control and team climate to reduce fatigue. The positive effects of job control in reducing fatigue were only evident in wards characterized by a more positive team climate and lower work life conflict. Conversely, in wards with negative team climate and high shared work life conflict, individual job control had no impact on fatigue. These results suggest that shared perceptions of the work environment play an important role in moderating between individual perceptions and fatigue. Further research is needed to investigate potential causal mechanisms in the development of shared workgroup perceptions and their influence. PB 13 JOB STRAIN, WORKING HOURS, WORK LOAD AND RECOVERY Karhula K1,2, Härmä M1, Sallinen M1,3, Hublin C1, Virkkala J1, Kivimäki M1,2,4, Vahtera J1,5, Puttonen S1,2 Finnish Institute of Occupational Health, Finland. University of Helsinki, Finland. 3 University of Jyväskylä, Finland. 4 University College London, United Kingdom. 5 University of Turku, Finland. [email protected] 1 2 Introduction: Previous studies have shown that shift work impairs employees' alertness and undermines recovery, but there is limited evidence how work stress, defined as the combination of high work demands and low control, links to work load and recovery in shift workers. We combined epidemiological and experimental field study paradigms to explore the relationship of job strain with characteristics of working hours, shift-dependent perceived work load and recovery. Methods: Female health care professionals, mainly nurses and nursing assistants (n = 95) were recruited from wards that belonged to the top (high-strain group, HJS, n = 42) or bottom quartiles on job strain (low -strain group, LJS, n = 53) based on a survey to employees in 5 health care districts and 4 cities in Finland. Three-week measurements with both naturalistic and pre-selected shift arrangements included data on realized rosters, perceived work load and recovery. The three pre-selected work shifts, comparable for all participants with respect to circadian rhythm and recovery, were the 3rd consecutive morning shift, the 1st night shift and the 2nd day off. Sleep Sci. 2013;6(Supl 1):s9-s74 Results: Average weekly working hours showed no difference between the job strain groups (HJS 37:15, LJS 37:55 h/wk, p = 0.30). Participants’ own wishes in shift planning were more often taken into account in the LJS-group (89 vs. 67%, p = 0.01). Compared to LJS-group nurses, a larger proportion of HJS-group nurses had single days off (78.6 vs. 49.1%, p < 0.01) and quick returns < 9h (0.2 vs. 0%, p < 0.01) in naturalistic shift schedules. The rosters of HJSgroup included on average one morning shift more and, conversely one extended shift less than the LJS-group (p = 0.01; p = 0.02). HJSgroup rated mental and physical work load more often too high than LJS-group (33 vs. 9%; 24 vs. 6%, p < 0.01). HJS-group recovered on average poorer from work after all shifts (p = 0.01) and after morning shifts (p = 0.02). During the three pre-selected days differences between the groups were not statistically significant (p > 0.05). Conclusion: High job strain among female shift workers is associated with less work time control and unfavorable work schedule patterns (e.g. quick returns). Ergonomics in shift planning and improved possibilities to influence working hours could reduce work strain of shift workers. Support: This study was supported by The Academy of Finland (projects 124473, and 132944), The Work Environment Fund (project 107156), The SalWe Research Program for Mind and Body (TEKES -the Finnish Funding Agency for Technology and Innovation, grant 1104/10). PB 14 INCORPORATING COGNITIVE WORKLOAD FACTORS INTO FATIGUE MODELLING TOOLS Paterson L J, Darwent D, Clarkson L, Dawson D Appleton Institute, Central Queensland University, Australia. [email protected] Introduction: Fatigue is broadly understood as a consequence of any combination of extended wake, reduced sleep, circadian disruption and time-on-task. Recent evidence implicates workload as one time-on-task factor that may influence fatigue for Australian rail workers. Given the safety-critical nature of rail operations, and the known negative consequences of fatigue for health and safety, the management of fatigue is of paramount importance. However, there is currently no systematic method for managing fatigue related risk associated with workload for Australian urban rail car drivers. Methods: In Stage One of this research, aspects of workload contributing to fatigue in urban rail car drivers were identified using a survey (n = 124), focus groups (n = 30), interviews (n = 28) and participant observation (n = 14). The most salient aspects of workload identified in Stage One were then assessed quantitatively in Stage Two. Forty Australian urban rail car drivers completed sleep and work diaries, including multiple measures of subjective workload and fatigue, and wore wrist activity monitors for three weeks. The rail network was mapped and each section of track coded according various parameters such as distance between stations, number of level crossings, number of signals, and so on. These were used to calculate a measure of cognitive workload. Results: Regression analyses will be conducted to determine the relative contribution of cognitive workload to sleep, subjective workload and fatigue. The focus of these analyses will be on predictors that are a) measurable, b) consistent and c) knowable in advance. Conclusion: It is anticipated that this project will result in one of the first bio-mathematical fatigue modeling tools that includes workload in the determination of fatigue related risk. This will potentially allow for a more holistic approach to fatigue management, and ultimately a safer and more efficient urban railway. 49 PB 15 RECOVERY OF NEUROBEHAVIORAL FUNCTION FOLLOWING A SIMULATED 8-HOUR ON/8-HOUR OFF ROTATING SHIFT SCHEDULE Hilditch CJ1, Short MA1,2, Centofanti SA1, van Dongen HPA3, Kohler MJ1, Banks S1 Centre for Sleep Research, University of South Australia, Adelaide, SA, Australia; 2 Bushfire CRC, Melbourne, VIC, Australia; 3 Sleep and Performance Research Center, Spokane, WA, USA. [email protected] 1 Introduction: Shift work can lead to circadian misalignment and sleep deprivation, resulting in increased fatigue and reduced cognitive performance. In an 8h on/8h off rotating shift schedule, circadian misalignment is likely to occur due to the rapidly rotating shifts. It is not clear whether the schedule also induces sleep loss and cumulative deficits in neurobehavioral performance - and if so, how long these deficits will take to recover. The aim of the present study was to explore neurobehavioral recuperation following four 24h periods on an 8h on/8h off rotating shift schedule. Methods: As part of an ongoing study, eight healthy subjects (ages 2133; 4f) participated in a 9-day laboratory study. The study involved 2 baseline days (BL1, BL2; 10h time in bed (TIB) per day, 22:00h-08:00h); 4 days on a simulated 8h on/8h off rotating shift schedule (SS1-4) with 6h40 min TIB during each ‘off ’ period (i.e., a total of 10h TIB per 24h); and 2 recovery days (R1, R2; 10h TIB per day, 22:00h-08:00h). Neurobehavioral tests were administered approximately every 2h during scheduled wakefulness. Tests included a 10 min psychomotor vigilance test (PVT) and the Samn-Perelli (SP) Fatigue Scale. Daily means for the number of PVT lapses per test bout (reaction times > 500 ms) and SP fatigue scores were compared between the BL, SS4, R1 and R2 days using repeated-measures ANOVA over days. Results: A significant difference in PVT lapses was found between BL (mean 0.83 ± 0.92 SD), SS4 (0.43 ± 0.37), R1 (0.35 ± 0.47), and R2 (0.16 ± 0.22) (F = 4.6, p = 0.046). There was no significant difference in SP subjective fatigue scores (F = 0.95, p = 0.43). Conclusion: A statistically significant difference in PVT lapses was found between BL, SS4, R1 and R2. However, mean lapses per test bout did not exceed 1 either before or after the rotating shift schedule, and indicated no build-up of cognitive impairment across the study. There was no significant difference in subjective fatigue across days. These results suggest that one consolidated 10h sleep opportunity sufficed to recuperate after four days on the 8h on/8h off rotating shift schedule. To what extent one consolidated 10h sleep opportunity would also suffice to recycle back onto the rotating shift schedule without carry-over effects on neurobehavioral functioning remains to be determined. Support: Bushfire Cooperative Research Centre. PB 16 MULTIDIMENSIONAL WORK STRESSORS OF OPERATORS IN IT ENABLED SERVICES IN DIFFERENT TIME ZONES Nag A, Nag PK National Institute of Occupational Health, Ahmedabad, India [email protected] Introduction: Information technology enabled services, including call center or BPO services are growing in unprecedented rate across nations. Apart from objective changes in the work environment and cognitive demands of human-computer interaction, there are perceptible concerns of health and performance of the operators due to their distinctive alienation and work being performed in different time zones. The study examined the multi-dimensional work stressors of operators engaged in call center services and the association of work stressors to health indicators. Methods: One hundred and forty two operators of weekly rotating shifts from a small size enterprise engaged in IT enabled services, volunteered in the study. The assignments were based on work demand, and their duty roster did not repeat regular pattern. During the study period, sampling was done from morning (N = 106), afternoon (N = 29) and night shift (N = 7). The questionnaire administered gathered data on ergonomics analysis of work and work method, including information on personal characteristics, self-reported health complaints, stress symptoms, sleep disturbances, and MSD. Results: The operators in call centers belonged to age range of 26.4 ± 3.5 years, and the predominant health complaints include eye strain (51.4%), headache (45%), chronic anxiety and depression (19%), and indigestion (12%). The majority of the operators complained of bodily pain and discomfort, lower back (61%) being the most affected. Nearly 2/3rd of the operators reported sleep and appetite disturbances, and disruption in social and domestic life due to work schedules. Sleep related disturbances were more in morning shift followed by night shift. The preference of giving up the shift job and getting a daytime job was high (73%) among the operators. Most workstations had inappropriate seat height, absence of foot rest, and constraints of viewing distance. Mismatched poor workplace design (47%), postural discomfort (58%) were associated to pain in lower back (OR 1.9), knee (OR 3.6) and upper back (OR 2.8). The principal components analysis elucidated the component loading of t he work stressors. The identified six components explained 65% of the total variance, covering work components, such as job diagnostics, work station design, psychosocial variables, job specialization, work organization and mental load. While ~80% of the operators were men, even in similar work and equipment interfaces, the complex task behaviours manifested scatter in the component loading between men and women operators. Conclusion: The multi-pronged study provided an account of the work-related as well as lifestyle related issues of the young workforce engaged in call center and allied services. The study substantiated that the health and behavioural dimensions are the results of interaction of stressors associated with work and work environment. PB 17 DAY AND EARLY-MORNING MAIL DELIVERY Hakola T, Puttonen S , Konttinen J, Hopsu L Finnish Institute of Occupational Health, Helsinki, Finland [email protected] Introduction: The purpose of this study was to investigate the effects of different work and working time arrangements on vigilance and sleep in mail delivery. Methods: Field data were collected for 14 days in a cross-sectional descriptive study design. We selected participants from the larger questionnaire, to form two groups: mail delivery (n = 25) and earlymorning delivery (n = 20). Mail delivery takes place in the daytime on weekdays, and early-morning delivery at night-time, seven days a week. The participants were assessed in both the summer and the winter. We measured sleep-wake data using Actiwatch® AW7. Participants marked their sleeping times, quality of sleep (5-point scale), and alertness (KSS 9-point scale) at the start and at the end of work shifts in a sleep-log. Results: In mail delivery, the average daily working time was 7.6h (SD 1.0) Average sleepiness was 3.6 (SD 1.4) in the beginning, and 4.1 (SD 1.5) at the end of the work shift. The average sleeping time Sleep Sci. 2013;6(Supl 1):s9-s74 50 was 6.7h (SD 1.8) on work days, and 8.8h (SD 1.3) on days off. Sleep efficiency was 87.5% on work days, and 88.6% on days off. Self-rated sleep quality was “good” during all sleep periods (mean 2.3, SD 0.9), although some individuals had poorer sleep quality. In early-morning delivery, the average daily working time was 4.1h (SD 1.1) Average sleepiness was 3.5 (SD 1.6) in the beginning and 4.4 (SD 1.7) at the end of the work shift. On work days, subjects slept typically twice, both before (mean 3.1 h, SD 1.5) and after work 4.9 h (SD 2), with one overnight sleep on days off 8.0 h (SD 2.4). Sleep efficiency was 85.3% before work, 87.6% after work, and 88% on days off. Self-rated quality of sleep was “good” during all sleep periods (mean 2.1, SD 1). Conclusion: Mail delivery workers’ sleep was surprisingly short, but they slept significantly more on days off. This may be due to insufficient sleep during the work week. Early-morning delivery workers usually slept before work and after work. Total sleeping time was relatively long also on days off, suggesting some sleep deficit from sleeping twice per night. Sleep efficiency did not seem to be affected by split sleep. The quality of sleep was considered good overall, but a few participants slept poorly in both groups. The strain due to working times was at an acceptable level on average. Subjects had individual strategies for coping with the difficult hours. In general vigilance level was moderate but some individuals experienced severe sleepiness at least once during the test period. People who have problems with sleep should be identified and receive support to preserve their work ability, through lifestyle guidance and fatigue management. with an increase in working hours per week was estimated. Combining the results, we identified the reduction in weekly working time theoretically needed for employees working on evenings, Saturdays, and Sundays to achieve a similar proportion of health impairments as reported by employees without these unusual times. For example, work on evenings increased the risk by 14%, and each additional working hour/week increased the risk by another 2%. Therefore, reducing the weekly working time by 7 hours for employees working on evenings should compensate the risk increase by evening work (i.e., lead to a 14% risk decrease). Similar analyses were conducted for work on Saturdays and Sundays. The results showed a that reduction by 4 and 17 h/week would be necessary to compensate the negative health effects of work on Saturdays and Sundays, respectively, controlling for demographic characteristics, work load, autonomy, and other working time characteristics. The findings of this study show that unusual hours might be economically unprofitable if their negative effects were to be compensated by additional free time. However, this form of compensation could help minimizing the risk of impairments to occupational health and safety caused by these unusual working times. PB 18 1 TOWARDS A TEMPORAL COMPENSATION APPROACH FOR UNUSUAL WORKING HOURS - HOW MUCH ADDITIONAL TIME OFF IS NEEDED TO BALANCE OUT NEGATIVE HEALTH EFFECTS? Nachreiner F , Arlinghaus A. Gesellschaft für Arbeits-, Wirtschafts- und Organisationspsychologische Forschung (GAWO) e.V., Germany. [email protected] The number of employees working in unusual working hours (i.e., evenings and weekends) is increasing in Europe and other developed economies. These working times interfere with biological and social circadian and weekly rhythms which are needed for sleep, recovery, and social participation. Thus, it is not surprising that these unusual working times can increase the risk of impairments to occupational health and safety, and decrease the work-life balance, as has been demonstrated in previous studies. In Germany and other countries, it is common to receive a financial compensation (i.e., additional payments) for working at these unusual times. These financial incentives, however, cannot compensate the lack of sleep, recovery, and social participation that occurs when working on evenings and weekends. A different approach is therefore, to compensate periods of elevated work strain with additional free time to allow for a sufficient recuperative rest and to reset the occupational strain of the worker to a baseline level. The question is, however, how much additional work-free time would be necessary to compensate the negative health effects of work on evenings and weekends. Therefore, we analyzed samples from the 3rd and 4th European Working Conditions Survey (2000, 2005), including employees from 15 and 27 EU member states, respectively (n = 17,910, n = 23,934). The risk of reporting at least 1 health impairment in association with regular work on evenings, Saturdays, and Sundays was calculated in multifactorial logistic regression models, controlling for demographic characteristics, working conditions, control, and working hour variables (e.g., shift work). Additionally, the increase in health impairments Sleep Sci. 2013;6(Supl 1):s9-s74 PB 19 SLEEPINESS IN LONG-HAUL TRUCK DRIVERS WITH IRREGULAR WORKING HOURS Pylkkönen M1, Sihvola M1, Hyvärinen HK1, Mutanen P1, Sallinen M1,2 Finnish Institute of Occupational Health, Helsinki, Finland. Agora Center, University of Jyväskylä, Finland. [email protected] 2 Introduction: Sleepiness is known to be an issue among professional drivers as it may compromise safe driving. In previous studies, driver sleepiness has been shown to result from conditions such as irregular working hours and restricted time for sleep. The present study sought to investigate the levels and contributing factors of driver sleepiness among long-haul truck drivers. Methods: Fifty-two drivers (mean age 38.1 years) from four medium-sized haulage companies underwent a two-week field-measurement phase as a part of an intervention study conducted in 2010-2012. The data comprised of a total of 474 shifts categorized into morning (n = 143), day/evening (n = 109), and first (n = 93) and successive (n = 129) night shifts. Driver sleepiness was measured hourly by the Karolinska Sleepiness Scale (KSS), sleep daily by a diary and actigraph, and self-assessed daily sleep need by a sleep questionnaire. Working hours were defined based on drivers’ diary markings and the employers’ work-time accounting. Results: The drivers rated themselves moderately to extremely sleepy (KSS ≥ 6) at least once in 20.7%, severely to extremely sleepy (KSS ≥ 7) in 9.0%, and extremely sleepy (KSS ≥ 8) in 3.6% of the first night shifts. The prevalence rates in the other shift types were clearly lower (9.4-12.6%, 2.1-3.7% and 0.4-0.8%, respectively). A logistic regression analysis revealed a 3.85-8.33-fold greater risk (odds ratio) of sleepiness (KSS ≥ 6) in the first night shifts compared to the other shift types (p < 0.001). Other factors underlying driver sleepiness were prior sleep duration and efficiency, self-assessed daily sleep need and shift duration. Sleep duration was shortest before the morning (5:43h) and successive night (6:03h) shifts and longest between the days off (7:36h). A one-hour decrease in prior sleep was associated with a 1.33-fold greater risk of sleepiness (p < 0.0001). Sleep efficiency was highly comparable among the shift types (87.3-87.8%) as well as between the duty and non-duty days (87.8-88.3%). Mean daily sleep need was 7:45 hours, an additional hour being associated with a 2.32-fold greater risk of sleepiness (p < 0.001). A one-hour increase in shift duration was associated with a 1.13-fold greater risk of sleepiness (p < 0.0342). The 51 mean hourly KSS ratings peaked (4.3, SD 1.9) after 9 consecutive hours of work during the first night shifts. Conclusions: The results suggest that sleepiness at the wheel is common among long-haul truck drivers, particularly during the first night shifts, and that sleepiness momentarily reaches levels likely to compromise safe driving. The present study stresses the importance of effective measures to counteract driver sleepiness and claims for skilful shift designs to enable sufficient recovery between duty hours. Support: The Finnish Work Environment Fund (project no. 109378) and the Strategic Centre for Health and Well-being (Sal We Ltd.) of the Finnish Funding Agency for Technology and Innovation. PB 20 ASSOCIATION BETWEEN SHARPS-RELATED ACCIDENTS AND NIGHT/SHIFT WORK AT THE MULTIPROFESSIONAL TEAM FROM MATO GROSSO DO SUL HEALTH ESTABLISHMENTS Calonga SMS, Valente D, Teixeira LR. Sergio Arouca National School of Public Health, Oswaldo Cruz Foundation, Brazil. [email protected] Introduction: Occupational risks related to sharp material work accidents are widely distributed in health establishments’ structure, and the occupational exposure consequences can affect professional’s health in many ways, including emotional, social and even financial control. Objectives: To analyze the factors associated to occupational accidents with biological material exposure among the multiprofessional health teams from the health establishments serving the Aquidauana municipality Unified Health System (hereby SUS), at Mato Grosso do Sul state. Methods: This descriptive, cross-sectional study, population-based designed, was carried from January to May, 2012, using a semi-structured questionnaire concerning socio-demographic aspects, living habits, occupational history, health patterns, accident description and the professional’s vaccinal schedule against Hepatitis B as so as the anti-HB exams. Collected data were tested through stratified multiple logistic regression. Layers were analyzed as follow: socio-demographic, lifestyle, job characteristics and related to sleep-wake cycle. “Gender”, “time of work” and “workplace” were taken as control variables. Results: From 340 workers, 46.2% related having had an accident in the last year. When associated factors were analyzed together, being female (OR = 1.31), being married (OR = 1.20) or divorced (OR = 1.76), having completed elementary (OR = 1.54), high school (OR = 2.86) or graduated (OR = 1.71), 1-3 years work time (OR = 1.71), 3-10 years (OR = 2.86) and above 10 years work time (OR = 1.54), specialty working (OR = 1.80) or a high technologic education (OR = 3.74), alternate shift (OR = 2.04), doubled-journey shift (12h diurnal - 7 days/week; OR = 7.14) and steady night shift (OR = 3.17), related average use of physical exertion (OR = 1.77), low sleep quality (OR = 1.95) and having sleep medication 1-2 times (OR = 4.36) and 3 times and more a week (OR = 3.45). Conclusion: Factors associated to work accidents are related to women, married, divorced or separated and with children; education until graduation and longer work time; specialty working, at a high technological level, alternate shift, night shift and doubledjourney of 12 diurnal hours; relating low sleep quality and psychotropic medication use. This study corroborates the need of a program based exclusively on the workers’ behavioral changes. PB 21 NURSES’ WORKLOAD AND WORKING SHIFTS IN INTENSIVE CARE UNIT (ICU) DEPARTMENT Korompeli A, Chouliara A, Sourtzi P, Psallida V, Gavala Al, Myriantheas P, Fildissis G, Baltopoulos G National & Kapodistrian University of Athens, Faculty of Nursing, Greece [email protected] Introduction: During the last 20 years the age, the severity of illness, the complexity and the number of therapeutic interventions needed for the patients admitted into the ICU is increasing. The volume of the administrative tasks undertaken by nurses is increasing as well. Objectives: The purpose of the study was to study ICU nurses’ subjective workload in the three 8 hour shifts. Methods: The total number of participants was 100 nurses working in different ICUs. The subjective workload was measured with a short questionnaire, part of Standard of Shiftwork Index questionnaire1 (highest score 20). In addition, nurses measured the steps they made in each shift using a heart rate watch with chest belt, which was set to pedometer mode (Crivit, Germany). Illness severity was estimated by the APACHE II scoring system. Results: The APACHE II score was 21.9 ± 0.7 (mean ± SEM). The nurses to patients ratio was 1:2 and 1:3 for the morning shift and for the afternoon & evening shifts respectively. The participants who completed the workload questionnaire and measured steps were, 64 for the morning shift, 31 for the afternoon shift and 28 for the night shift. The subjective workload and the mean steps (mean ± SEM) were 15.6 ± 0.3 and 7250 ± 329.8, 18.0 ± 0.3 and 8012 ± 493.0, and 14.0 ± 0.4 and 4600 ± 394.1 for the morning, afternoon and night shifts respectively. The subjective workload was very well correlated (in the 39 nurses) with the steps in each 8 hour shift: morning shift r = 0.382, p = 0.002, afternoon shift r = 0.416, p = 0.005, and night shift r = 0.428, p = 0.023 Conclusion: It seems that nurses’ subjective workload in an ICU department is very well correlated with the steps made in each shift. The highest subjective workload and steps is observed in the afternoon shift, as nurses to patients ratio was higher and nurses are involved to therapeutic interventions and not only to monitoring as in night shift. REFERENCES 1. Barton J, Spelten E, Totterdell P, Smith L, Folkard S, Costa G The Standard Shiftwork Index: a battery of questionnaires for assessing shiftworkrelated problems. Work & Stress, 1995;9(1):4-30. PB 22 IF YOU CAN’T HANDLE THE HEAT, STAY AWAY FROM THE FIRE: EVALUATING THE INFLUENCE OF OCCUPATIONAL STRESSORS ON THE COGNITIVE PERFORMANCE OF WILDLAND FIREFIGHTERS Smith B, Cvirn M, Jay S, Ferguson S. Appleton Institute, CQUniversity, Australia; School of Exercise and Nutrition Sciences, Deakin University, Australia [email protected] Introduction: Australia is heavily reliant on a trained, volunteer workforce for the emergency response to accidents and natural Sleep Sci. 2013;6(Supl 1):s9-s74 52 disasters in remote areas. The likelihood of catastrophic wildland fires in Australia is high given its climate, geography and land use patterns. An estimated 220,000 volunteer firefighters represent the first and last line of defence for prevention, management and suppression of wild land fires. Many hold full-time positions whilst remaining ‘on call’ with their local brigade. They must be ready to respond to emergencies with little notice, or attend wildland fires in remote locations that span multiple days (‘fireground tour’). On the fire ground, they experience long shifts in life threatening situations, perform hard physical work in smoky, noisy, and hot conditions often with little sleep in suboptimal sleeping conditions. Previous studies have highlighted the isolated affects of stressors such as sleep deprivation and heat on cognitive function, however these are limited to laboratory-based studies that lack ‘real world’ relevance. The degree to which these stressors affect cognitive performance and fatigue over successive days of exposure while performing intermittent bouts of physical activity work has yet to be determined. Methods: We developed an innovative simulation of a 3-day fireground tour that required participants to live on site. During the daytime, measures of cognitive function (memory, vigilance, complex attention, hand-eye coordination) and subjective ratings (mood, fatigue, alertness, performance) were collected in between bouts of physical work specifically designed to mimic real-world firefighting. Participants were assigned to one of three conditions; control (18-20deg day and night temperature, 8 hours sleep opportunity); heat (33-35deg day, 23-25deg night, 8 hours sleep), sleep restriction (18-20deg day and night, 4 hours sleep). All participants (anticipated N = 160) were active volunteer firefighters (aged 18-65) representing various agencies across Australia. Results: This paper will present the preliminary results from this study (N = 60). Results indicate that cognitive performance varies little across multiple days during the control condition, suggesting that regular intermittent physical activity over three days may not lead to a decrease in cognitive performance. Performance across a range of cognitive functions declined in both the heat and sleep restriction conditions. Firefighters appear capable of recognising when they felt increased fatigue and accurately detected changes in their performance. Conclusion: This presentation will discuss the influence of heat and sleep deprivation on volunteer firefighters’ cognitive performance. Findings provide an evidence base for fire and emergency management agencies to better manage the impact of such stressors on their personnel. Frameworks, tools and guidelines for the effective risk management of emergency service workers can then be trialled and evaluated. Support: This project was funded by the Bushfire CRC, and supported by the CFA, CFS, NSW and Tasmania RFS, ACT Parks and Wildlife Service. PB 23 DOES CONTROL OVER SHIFTS MODERATE THE RELATIONSHIP BETWEEN AGE AND ADAPTION TO SHIFTWORK? Muurlink O, Loudoun R, Peetz D, Murray G Centre for Work, Organisation and Wellbeing, Griffith University, Australia. [email protected] Introduction: A growing body of research has identified a positive relationship between individual choice in roster type and tolerance to shiftwork. It is also generally accepted that ageing shiftworkers need individual flexibility in working hours, owing to an increase in individual differences in physical, social and personal needs, but it is not known whether these workers have a higher need for control over shifts. To address this gap this study compares younger and olSleep Sci. 2013;6(Supl 1):s9-s74 der shiftworkers on their perceived control over day-to-day aspects of shiftwork and sleepiness and physical and psychological health. Methods: Participants were 1270 male (95.4%) and female (4.6%) shiftworkers drawn from wave 1 of a larger study of 2752 mine workers from five states in Australia. Surveys were sent and returned via mail after obtaining home addresses for members of the Construction, Forestry, Mining and Energy Union’s (CFMEU) Mining and Energy Division resulting in a response rate of 28.5%. Data were collected on demographic and shift characteristics, control of day-today aspects of shiftwork (Allan et al., 2005) and health outcomes including psychological well-being (GHQ-12), physical health, work injuries, (modified version of the SMU-HQ, Watson and Pennebaker, 1989) and sleepiness (SSI). Results: Moderated regression analyses were used, with sleepiness, physical health and psychological health as dependent variables indicating adaptation to shiftwork. Control at work, age and interaction between age and control at work were the independent variables. To control for possible confounding factors we included work hours per week and dummy variables for gender, dependents living at home, sleep arrangements (at home/at work location), shift type (rotating/fixed shift systems), length of shifts (< 12 hours/12 hours +) and shiftwork exposure (< or > 10 years on roster). Results indicated that control at work was negatively correlated with sleepiness, psychological and physical ill-health. Results also showed statistically significant positive relationships between shiftwork exposure and sleepiness and physical ill-health and relationships between age and sleep location and sleepiness with workers aged 50 or more and workers sleeping on location reporting more sleepiness. Female shiftworkers reported fewer physical ill-health symptoms. Conclusion: The findings support previous research that emphasises the importance of control of shift related variables for older workers but suggests that control is important to promote health and work ability for all workers irrespective of age. Findings also suggest that control over day-to-day aspects of shifts such as the timing of breaks and intensity of work need to be considered alongside shift scheduling. Support: Australian Research Council and CFMEU. Allen et al. (2005). Influences on work/non work conflict. Journal of Sociology, 43, 219-239. Watson et al. (1989). Health complaints, stress, and distress. Psychological review, 96(2), 234. PB 24 WHO’S GOT THE WHEEL? BUILDING A COMMUNICATIONS-BASED SAFETY CULTURE TO REDUCE DROWSY DRIVING AND TRANSPORTATION OPERATOR FATIGUE Lehrer A1, Popkin S2 Macrosys LLC, USA. US Department of Transportation Volpe Center, USA. [email protected] 1 2 Introduction: Ever noticed another driver’s eyelids pointing south or caught yourself slipping off a country road as drowsiness mounted? You are not alone. Drowsy driving and its commercial cousin-transportation operator fatigue-remain pervasive risks in a 24/7 culture content to assign alertness a back seat to near-term tasks and wants. Alarmingly, The National Sleep Foundation’s 2008 Sleep in America poll revealed that 36% of American adult drivers have nodded off or fallen asleep while driving. Moreover, fatigue related crashes, deaths, injuries, and costs remain unacceptable, driving the National Transportation Safety Board to repeatedly place human fatigue on its Most Wanted List of Safety Improvements, further 53 noting that fatigue risk affects drivers, mariners, train crews, pilots, and pipeline controllers. How can we impart measurable behavioral change amidst a backdrop of cultural tolerance for drowsy driving and operator fatigue? The answers do not lie in science alone. Despite broad consensus on the basic underlying principles of sleep and fatigue, a striking disconnect separates three decades of research from real-world practice. To foster action, successful outreach must first trigger a cultural shift in thinking. Methods: The U.S. Department of Transportation’s Safety Council initiative on Fatigue and Hours of Service is overseeing the development of an Operator Fatigue Communications Campaign. Components include a toolkit of key messages, products, best practices, and delivery mechanisms to stir public and commercial audiences toward smarter decisions and behaviors concerning the effects and prevention of fatigue. A cross-modal matrix targets internal and external audiences, and a task team being further developed organizes efforts to create, vet, and ultimately disseminate content and evaluate behavioral change and safety data. Interestingly, impactful messaging to catalyze change does not imply authoritarian or regulatory approaches; rather, current methodology views messaging as guiding safe behavior through assimilation of message intent. Building on Kahneman and Tversky’s seminal work on heuristics, Thaler and Sunstein’s Nudge Theory posits that indirect prompting and positive reinforcement can produce desired behavioral outcomes. Creative expertise is being utilized in crafting such messaging to better communicate and address drowsiness. Results: Multiple and multisensory nudges, prompts, tags, slogans, songs, videos, brochures, PSA’s and other materials are being developed. Frank indicators of fatigue’s harmful impact are also included. Content has not yet been disseminated, though initial development is far enough along where vital discussions and feedback can both educate and inform strategic approaches. Conclusion: Significant outreach opportunities have potential to reduce drowsy driver and operator fatigue risk and incidents while facilitating cultural transformation progressing from unacceptable cross-modal risk to effective personalized risk management. Teaming data-driven methodology with creative insight and craft, the DOT Safety Council’s Transportation Operator Fatigue Communications Campaign is well-positioned to save lives and material assets while advancing transportation safety and safety culture. PB 25 PERCEPTION OF FATIGUE AND PREVIOUS SLEEP DURATION AND SLEEP QUALITY AMONG BRAZILIAN CIVIL AVIATION PILOTS Wey D1, Licati P2, Fischer FM1, Menna-Barreto L3 School of Public Health, University of São Paulo, Brazil. Brazilian Civil Pilots Association. 3 School of Arts, Sciences and Humanities, University of São Paulo, Brazil. [email protected] 1 2 Introduction: The 24 hour society demands a continuous production of goods and services. International travels pose a challenge to pilots since their working hours often misplace the normal week-sleep cycle. As a vast number of reports show, chronic restriction of sleep duration reduce levels of wellbeing, alertness, situational awareness and work performance. Pilots’ fatigue is an important issue in modern aviation operations. Fatigue can be due to a variety of factors including work schedules, long journeys combined with disruption of the biological rhythms. The purpose of this report is to describe the time when fatigue was perceived, as well as previous reported sleep duration and sleep quality. Methods: A total of 301 captains and first officers from Brazilian airlines participated. Demographics: all men, mean age 36y, SE = 0.5y. Participants filled out an online questionnaire, with 35 questions, regarding their work hours, sleep time, and perception of fatigue. The participants filled out the questionnaire when feeling tired. The questionnaire was sent by e-mail to the pilots belonging to two Brazilian associations of civil aviation pilots. Data collection took place between October 2012 and February 2013. Results: The majority of participants (62%) were captains of regular air transportation, composing simple crews (two pilots). Fatigue were reported mainly between 02:30-04:00 a.m. Regarding the last three nights previous to the report of fatigue, the percentage of sleep quality informed as “excellent” decreased and as “poor” increased. However 44% of participants reported a “regular” sleep quality in the previous night of fatigue reporting. The majority (64%) worked in the evening/night hours; 43% reported work duration of 7.0 to 8.5 hours, and 38% worked longer- 9.0 to 10.5 hours the previous day they perceived were fatigued. Sixty-four percent of the pilots who reported fatigue slept less than 6.5 hours the previous night. Conclusions: There are several factors involved in fatigue. Work time, especially during the night must be carefully scheduled considering the previous condition of crew’s sleep. Work-related fatigue should be systematically identified in order to avoid incidents, and as a measure of crews’ health promotion. PC 26 ENHANCING RESILIENCE TO FATIGUE IN PARAMEDICS Paterson JL1, Sofianopoulos S2, Williams2,3 Appleton Institute, Central Queensland University, Australia. Ambulance Victoria, Australia. 3 Department of Emergency Health and Paramedic Practice, Monash University, Australia. [email protected] 1 2 Introduction: The Australian paramedic workforce is in a state of crisis, experiencing high rates of worker suicide, burnout, attrition, sick leave and work disability. There is evidence that the fatigue associated with paramedics’ work schedules has negative consequences for worker’s health, safety and wellbeing. Traditional approaches to understanding and managing fatigue risk have focused on the influence of working time, however, we know that changing work schedules can be difficult, if not impossible, for a number of reasons. It is necessary to consider other ways of understanding and managing fatigue risk if we are to safeguard our paramedics against multiple adverse outcomes. Using qualitative methods, the present study will identify and promote factors that enhance resilience towards fatigue in Australian paramedics. Methods: Forty paramedics are currently being recruited from ambulance services around Australia. Participating paramedics will take part in a 45-60 minute interview with a member of the research team. Interviews have been designed to address four key research questions; 1) how do paramedics experience fatigue? 2) What are common strategies used by paramedics to cope with fatigue risk at work? 3) How effective are these strategies? 4) How do these strategies influence individual wellbeing and resilience to fatigue? Results: Preliminary investigations indicate that paramedics experience fatigue as a result of both direct (prior sleep/wake, circadian disruption, task related factors) and indirect factors (study, family, sleep hygiene, diet, exercise, mood). Interview notes and recordings will be further analysed using nVivo software, following the principles common to qualitative data analysis; data immersion, coding, categorisation and theme generation. Conclusion: Preliminary findings indicate that working time alone cannot explain all instances of fatigue for working paramedics. As such, strategies to manage fatigue need to address factors other than the influence of working time. The findings of this research will enable an understanding of strategies that paramedics employ to manage fatigue at work, and how these strategies can help to Sleep Sci. 2013;6(Supl 1):s9-s74 54 enhance the resilience of the individual, the team, and the organisation. These data will highlight areas for intervention and education to minimise the experience of paramedic fatigue in the first case, and the negative health and safety outcomes for paramedics and patients as a result. Session I - November 5th 14:00-16:00 h C - Working hours and sleep PC 27 SLEEP QUALITY AND SLEEP-WAKE CYCLE OF UNDER-GRADUATE UNIVERSITY NURSING STUDENTS AND CHANGES OVER THE YEARS OF COURSE De Martino M1, Vancini CR2, Cohrs CR2, Kiilian M3 School of Nursing, State University of Campinas, São Paulo, Brazil; School of Nursing, Federal University of São Paulo, Brazil. [email protected] 1 2 Introduction: Little is known about what factors contribute to or exacerbate sleep difficulties in this population. Objectives: The purpose of this study was to analyze the sleep quality and sleep wake cycle in the undergraduate university nursing students during along the course. Methods: Volunteers were selected from a total of 92 students (UNIFESP, Brazil) both genders, whose mean age was 21,62 years old, answered the Pittsburgh Sleep Quality Index (PSQI) and Sleep Diary completed for two weeks. Results: The predominance of female subjects (96.24%) was observed. As for the marital status, (96.9%) followed by married (1.52%) and others (0.76%). It was observed that, for the first year sleep quality was poor by the PSQI when compared to demonstrating that with classes for students of the third year the quality was good, with a statistically significant difference for the Test QuiQuadrado (p = 0.024). Conclusion: The quality of nocturnal sleep was better as compared to daytime sleep for both groups of students, statistically significant (p-value = 0.0112). It was found that students have a poor quality of sleep, wake up once or twice per night, use the alarm clock to wake up and have a habit of napping during the day. Introduction: Working the night shift takes its toll in terms of occupational safety, function and health of the employee. A scheduled nap has been demonstrated as a strategy with high potential for improvement in several indicators. However little is known about the effects of a brief planned nap on health and functioning of nursing staff on eight hour night shifts. This study examined the effectiveness of a planned nap during the nadir of alertness on an eight hour night shift, on subjective health measures (feelings of sleepiness and vigor) and objective functional measures (cognitive performance and evaluation of duty transfer) that reflect the performance of the nurse during the night shift. Methods: In this prospective, within subjects experimental study design with repeated measures, thirty (30) female and male nurses working shifts were recruited by convenience sampling from several hospital wards at Bnei Zion Medical Center in Haifa. Inclusion criteria: An appointment of 75% and above, at least one night shift a week. Exclusion criteria: pregnancy, a diagnosed sleep disorder or chronic medical conditions that may affect sleep and/or function. Sleepiness, vigor, cognitive performance and evaluation of oral and written transfer of the shift were compared with or without a 30 minute nap scheduled at 04:00 during the night shift. Nurses were tested on two nights with and two nights without a nap, intermittently. Throughout the night shift, participants reported sleepiness and vigor levels, number of cups of coffee they drank and adverse events, if any occurred. At 6:30 they performed two cognitive tests, the Letter Cancellation task (LCT) and the Digit Symbol Substitution Task (DSST), and at 07:00 they transferred the shift to the head nurse and were released to their homes. The head nurse evaluated the nurses' oral and written shift transfer performance by a nurse assessment questionnaire blinded to the experimental condition. On nights with a planned nap, at 04:00, nurses went to sleep in a dark quiet room for 30 minutes, and on nights without a nap they continued their work as usual. To monitor sleep patterns and duration, nurses wore an actigraph 24hrs before and during the night shift. Results: Lower levels of sleepiness at 05:00, 06:00 and 07:00 and higher measures of vigor at 05:00, 07:00 were found on nap vs. no-nap nights respectively (p < 0.01). Performance measures on the LCT were significantly higher, and measures of the DSST were higher, but did not reach significance (p < 0.08). Evaluation of written duty transfer was improved in nap vs. no-nap nights. Conclusion: A planned nap is a cheap and simple strategy to improve occupational safety and health of nursing staff and to improve the safety and quality of patient care. PC 29 Keywords: Sleep, Nursing, Students. HOTEL MANAGERS: TO WORK AND SLEEP PC 28 THE EFFECTS OF A SCHEDULED NAP ON NURSES' HEALTH AND PERFORMANCE DURING THE NIGHTSHIFT Shochat T1, Zion N 2,3 Department of Nursing, Faculty of Social Welfare and Health Sciences, University of Haifa, Israel; 2 Bnei Zion Medical Center, Israel. 3 Department of Nursing, Faculty of Social Welfare and Health Sciences, University of Haifa, Israel. [email protected] 1 Sleep Sci. 2013;6(Supl 1):s9-s74 Leite CMG , Carvalho RJM Members of Extension and Research Group in Ergonomics (GREPE), Production Engineering Program (PEP), University of Rio Grande do Norte (UFRN), Brazil. [email protected] Introduction: To assess the relationship between sleep and wakefulness in the work activity of managers of a luxury hotel, located in Ponta Negra, in Natal - RN. Methods: The study included the entire management team of the hotel, i.e. six (6) managers from the following areas: general, governance, trade, reception, kitchen and maintenance. The largest age group of managers is between 31 to 40 years old (62.5%), having a married status and higher education (62.5%). Data collection was carried out between 1 (one) month from 15/05 to 15/06/2012, 55 during a period of low and high hotel occupancy and tourist season, where managers often had to adopt regulations to carry out the work activities related to each of them. Managers were interviewed daily during the period analyzed, filling up Time Protocol of Daily Activities, in which were recorded the information on the duration of time at work, transportation, food, leisure, family, sleep, among other activities. Results: The results indicate a greater time devoted to work and sleep, comprising respectively 37% and 30% of total daylight hours, while the time spent in activities with family (15%), leisure (10%), health (5%), other (3%), such as study, travel and personal hygiene. Through the technique of conversational action, managers could report situations of “over working” and lack of professional recognition, which makes them feel unmotivated in business and occupation, causing them to seek for another job, as well as complaints about the relationship with family (50%), symptoms of musculoskeletal pain (84%) and difficulty sleeping (66.7%). Conclusions: The activity of hotel managers varies regarding the work demands according to the changes of high and low tourist season in the city, and also in relation to changes in high and low hotel occupancy rates. This analysis shows that managers spend most of their time at work or sleeping, leaving the other personal needs, as investment in social activities and career aside. Thus, demotivation and frustration at work arise as problems, as well as physical fatigue and sleeplessness, as the managers relate themselves. PC 30 TEENS BECOMING WORKERS FACE CHANGES IN THEIR TIME BUDGET Fischer FM1, Pinheiro F1, Wey D1, Luz AA1, Moreno CRC1, Menna-Barreto L2, Teixeira LR3 School of Public Health, University of São Paulo, Brazil. School of Arts, Sciences and Humanities, University of São Paulo, Brazil. 3 National School of Public Health, Oswaldo Cruz Foundation, Brazil. [email protected] 1 2 Introduction: A significant number of Brazilian adolescents entered labor force as ap-prentices or trainees while attending high school years. They work 6-8 hours during daytime and attend regular evening school. Studying and work may affect time to per-form daily activities. The aim of this study is to compare duration of sleep, transport, study and free time before and after high school students joined work. Methods: The study was conducted during 2011/2012. Participants were 33 adolescents (22 men), aged between 15-18 years (mean 15.9y, SD 0.9). The first phase of this study was carried out while students attended regular high school in the evening (19-23h) and were enrolled in a six-month training course, Mon-Fri, from 12:30-17:00. Once a week, the students also attended a computer class during morning hours. The whole training course was offered by a non-governmental organization located in the outskirts of the city of São Paulo, Brazil. It enhanced adolescents’ basic skills and provided them the opportunity to be hired as apprentices or trainees. The second phase of the study was conducted after the same students joined the labor force (8:00-17:00), as apprentices or trainees, while still attending regular high school in the evening hours. The students (ST) filled out diaries during seven consecutive days registering the duration of activities performed during waking hours, such as transport, free time, study time and sleep, before and after they joined work (WS). A multivariate ANOVA and Tukey’s post-hoc were performed to compare the time spent by the students in each of the activities, be-fore and after joining work. Results: Significant differences were found in sleep duration (F = 30.40; p < 0.01; MST > MWS), transport (F = 12.74; p < 0.01; MST < MWS) and study (F = 269.23; p < 0.01; MST > MWS). Free time was similar on both situations (ST = 450 min; WS = 410 min; p > .05). On weekdays ST had longer sleep duration, except Fri-Sat (F = 10.643; p < 0.01), and no difference was found on Sat-Sun; transport duration was longer for WS in all days, but on Saturdays; no differences were observed on Sundays (F = 12.43; p < 0.01); study dura-tion was shorter for WS in all days, and no difference was found on Sundays (F = 17.21; p < 0.01); and for free time, no difference was found. On Sundays women have a lower duration of free time comparing to men (F = 3.365; p < 0.01). Conclusion: Performing concurrent activities such as work and study significantly reduce the sleep duration and study time, and thus, may affect teenagers’ development. Differences in free time may not be found due to the double journey of activities of teenagers. They tend to spend their time with so many activities, and then, the free time available is similar for workers and non-workers. Support: FAPESP: 2011/00029-3; 2011/14663-6; 301605/2009-2; 502139/2010-2 155524/2012-7. CNPq: PC 31 INDIVIDUAL DIFFERENCES AND JOB ADMISSION: CHANGES OF THE SLEEP-WAKE CYCLE AMONG WORKING HIGH SCHOOL STUDENTS Wey D1, Moreno CRC1, Pinheiro F1, Teixeira LR2, Menna-Barreto L3, Fischer FM1 School of Public Health, USP, Brazil. National School of Public Health, Oswaldo Cruz Foundation, Brazil. 3 School of Arts, Sciences and Humanities, USP, Brazil. [email protected] 1 2 Introduction: Working and study may reduce teenagers’ sleep duration as they are required to wake up early and go to bed late. However, facing the same work-study routine, students don’t react the same way. Our purpose is described individual differences of adolescents’ sleeping time before and after joining work. Methods: Participants were 22 boys and 12 girls, aged 15-17 yrs (mean = 16y, SD = 0.8y), living on the outskirts of São Paulo, Brazil. From Mon-Fri they attended a 6-month training course (12:30-17:00) at a non-governmental organization and high school (19:00-23:00). A few months later they were employed as apprentices or trainees (Mon-Fri, 8:00-17:00), and continue studying in the evening. Before and after admitted to work, participants wore actimeters and filled out diaries during five consecutive days. Sleep onset, offset and duration were evaluated. Cluster analysis was used to differentiate participants in groups according to their sleeping time before and after joining work. Significant differences between groups in each weekday were tested using ANOVA. Results: Students (ST) were divided in two groups and when they began to work (WS) they were re-clustered in two other groups according to their sleep onset, offset, duration. Sleep onset (groups 1 and 2): There were significant differences from Mon-Fri between the groups before (p < 0.001) and after joining work (p < 0.003): 25 from ST1 slept at 00:10 (SEM = 7 min); as workers, 20 from WS1 slept at 23:37 (SEM = 9 min) and 5 from WS2 at 00:54 (SEM = 15 min); 9 from ST2 slept at 01:40 (SEM = 16 min); as workers, 3 became WS1 and 6 became WS2. Sleep offset (groups 3 and 4): There were significant differences from Mon-Fri between the groups before (p < 0.04) and after joining work (p < 0.009): 22 from ST3 woke up at 09:07 (SEM = 15 min); as workers, 15 from WS3 woke up at 06:04 (SEM = 10 min) and 7 from WS4 woke up at 07:40 (SEM = 23 min); 12 from ST4 woke up at 07:34 (SEM = 23 min); as workers, 9 became WS3 and 3 became WS4. Sleep duration (groups 5 and 6): ST showed similar sleep duration on weekdays. Significant differences were observed Sleep Sci. 2013;6(Supl 1):s9-s74 56 from Mon-Tue (F = 9.44; p < 0.005) and Tue-Wed (F = 43.15; p < 0.0001). After joining work, there were significant differences from Mon-Fri between groups (p < 0.03): 23 from ST5 slept during 531 min (SEM = 11 min); as workers, 15 from WS5 slept during 362 min (SEM = 14 min) and 8 from WS6 slept during 450 min (SEM = 16 min); 11 from ST6 slept during 416 min (SEM = 25 min), and as workers, 8 became WS5 and 3 became WS6. Conclusion: After the admission as apprentices or trainees significant effects were observed in all evaluated sleep parameters. Individual differences were detected in the time series under analysis. Temporal challenges tend to affect individuals in singular forms, thus individual differences should be taken into consideration when evaluating the effects of a new social routine, as observed in the admission of young people at work. Support: FAPESP (2011/00029-3;2011/14663-6); (155524/2012-7;301605/2009-2). CNPq PC 32 SATISFACTION WITH WORK SCHEDULES IS A CONTRIBUTING FACTOR TO REPORTED SLEEP DISTURBANCES Vasconcelos S1, Lowden A2, Skene DJ3, Fischer MF1, Marqueze E1, Moreno CRC1 School of Public Health, University of São Paulo, Brazil. Stockholm University, Sweden. 3 University of Surrey, United Kingdom. [email protected] 1 2 Introduction: Nowadays, shift work is a reality for workers that live in large urban centers as well as remote communities. Several studies have shown factors associated with sleep quality and overall sleepiness among urban shift workers, however there are no studies of shift workers living in a rural equatorial community. Methods: Cross-sectional study of 70 shift workers (slow rotation, anticlockwise) from an assembly line in a factory located in Acre, Brazil (latitude 10° S; sunrise 06:00 h; sunset 18:00 h). The average age was 25.6 years (± 0.7 SEM), mostly women (68.6%). The working schedules were: morning shift (06:00-15:00 h); evening shift (14:00-23:00 h); night shift (22:00-07:00 h). The association between variables was performed using a multiple linear regression model (stepwise forward), which were tested on three dependent variables: sleep quality, overall sleepiness and waking disturbances (assessed by the Karolinska Sleep Questionnaire - KSQ), adjusted by sex and age. The independent variables were marital status, children at home (under 15 yo), diurnal preference (Diurnal Preference Scale); chronotype (Munich Chronotype Questionnaire for Shift Workers), number of complaints of musculoskeletal pain (Nordic Questionnaire for the Analysis of Musculoskeletal Symptoms), number of diseases diagnosed by a physician in the last six months, satisfaction with work schedules and interference of working hours with leisure (measured by VAS). Results: Mean (± SEM) sleep duration was significantly different between work shifts (morning = 6.29 ± 0.17 h; evening = 8.95 ± 0.18h; night = 5.64 ± 0.29h; p < 0.01). Musculoskeletal pain was significantly correlated with poor sleep quality (β = 0.19, p < 0.01), waking disturbances (β = 0.17, p = 0.02) and overall sleepiness (β = 0.23, p < 0.01). Workers more satisfied with their work schedules had significantly less waking disturbances (β = -0.97, p = 0.04) and sleepiness (β = -0.96, p = 0.04). Conclusion: Our results show that satisfaction with work schedules is a contributing factor to reported sleep disturbances Sleep Sci. 2013;6(Supl 1):s9-s74 irrespective of the location of the workplace. In agreement with previous studies musculoskeletal pain was shown to associate with poor sleep quality and other sleep problems. Support: FAPESP-UniS; UGPN Research Collaboration Fund, USP-UniS; CNPq; FUNTAC; CAPES; FAPESP. PC 33 SLEEP ARCHITECTURE OF NOCTURNAL NAPS MEASURED BY THE NON-CONTACT SHEET SENSORS AND SLEEP REGULATIONS ON DUTY PERIOD IN HOSPITAL NURSES WHO ENGAGED IN 14-HOUR NIGHT SHIFT Sasaki T The Chronic Fatigue Research Center, The Institute for Science of Labour. [email protected] Introduction: The 16 hour night shift typically done by Japanese nurses has emerged as a major issue. Based on its concerns, the Japanese Nursing Association presented its first Guidelines on Night Shifts and Shift Work in Nurses in February 2013. However, the 16 hour night shift already in place poses practical obstacles to rapid replacement with an ergonomic 8 hour night shift, which would require drastic changes in the current shift system. Recently, one interim strategy instituted is a night shift of 12 to 14 hours that allows for naps (90 min) during the shift. Therefore, in this study, we investigated the relationship between the sleep architecture of naps during the night shift working on a 14 hour night shift (19:00-09:00) and sleep regulations of preceding the night shift. We used new devices deployed under mattresses to evaluate sleep architecture. Methods: The participants were all 30 nurses (28 women and 2 men) assigned to work the night shift in the internal ward. The age of them was 26.7 ± 4.3 years (mean ± S.D.) and 73.3% were unmarried. The three nurses assigned to each night shift took their naps in succession, with the 1st nap (0:00-1:30; n = 43), the 2nd nap (1:30-3:00; n = 48), and the 3rd nap (3:00 - 4:30; n = 48). They slept either in the rest room next to the ward or in a nap room located away from the ward. We measured naps totaling 139 person-days over a period of 1.5 months. Results: Sleep architecture of naps during the 3 nap periods showed that SPT during the 1st, 2nd, and 3rd nap periods, respectively, was 70.8 ± 18.6 (mean ± SD), 63.4 ± 18.7, and 63.1 ± 16.3 min; WASO was 7.3 ± 8.4, 4.9 ± 5.1, and 1.6 ± 4.6 min (p = 0001 between 1st nap and the 3rd nap by Tukey HSD); SWS was 11.0 ± 10.0, 8.7 ± 9.0, and 11.9 ± 9.8 min; and REMS was 6.3 ± 3.6, 6.8 ± 3.4, and 5.5 ± 4.0 min. It was a negative relationship between sleep during the preceding off-night and daytime sleep just before the night shift (p < 0.001, r = -0.3). The participants tended to postpone the bedtime on the off-night before their assigned shift to ensure a long sleep during the daytime before the night shift. On the off-night preceding the day of the assigned night shift, sleep began between 01:00 and 01:59 or between 02:00 and 02:59 in the largest number of participants (40.0% each), whereas it was started after 04:00 in as many as 17.0% of the participants. Conclusion: These findings indicate that nurses sacrifice personal life and their sleep schedule to accommodate work duties, since various events, including any sudden change in patient condition or procedures related to a deceased patient, might preclude the nap during night shift. 57 PC 34 PC 35 PARADIGM SHIFT IN COMMERCIAL DRIVER SLEEP RESEARCH: FROM REDUCTIONIST APPROACHES TO COMPLEX ADAPTIVE SYSTEMS Apostolopoulos Y, Sönmez S, Wideman L, Ho Yu C, Hege A, Oberlin D, Johnson A SHIFTWORK PRACTICES IN THE UNITED STATES NAVY: A STUDY OF SLEEP AND PERFORMANCE IN WATCHSTANDERS ABOARD THE USS JASON DUNHAM Shattuck N, Waggoner L, Young R, Smith C, Brown S, Matsagas P University of North Carolina at Greensboro and Emory University, USA. [email protected] Introduction: Commercial driving involves irregular work schedules, leading to erratic sleep patterns that produce circadian misalignment and detrimental consequences for sleep quality, cardiometabolic health, and safety. Prevalent epidemiology uses linear statistics to reveal proportional relations among isolated sleep-related risk factors and presumes unidirectional causality. But understanding components of a complex problem-such as the complex and dynamic context of commercial driver sleep health-is not the same as understanding the entire issue at hand, because “the whole is not always the sum of its parts.” Complex systems approaches, reframe the problem by moving from using isolated parts as the unit of analysis to the system as a whole. We merge reductionist and complexity paradigms to: (1) Delineate the effects of and interactions among non/work stresses, reactions to them, and other individual non/work factors in truckers’ sleep-associated comorbidities and hazards, and (2) Uncover underlying dynamic mechanisms that influence risk factors that generate truckers’ persistent sleep problems in order to curtail their trajectories by pinpointing high-leverage intervention points. Methods: The Long-Haul Truck Drivers-Sleep Survey was used, which measured drivers’ non/work environment (i.e., workhours), occupational//individual health (i.e., diet/exercise patterns), sleep patterns/disorders (i.e., sleep apnea), sleep-related comorbidities (i.e., hypertension), and sleep-related occupational hazards (i.e., accidents). Systematic sampling procedures were used to collect survey and anthropometric data from 262 truckers at one high-traffic truckstop on I-40 in North Carolina. Anthropometry included body height/weight, sagittal measures, waist-to-hip/ waist-to-stature/height ratios, and blood pressure. Furthermore, phlebotomy was conducted on 40% of the sample to test for high-/low-density lipoprotein, total cholesterol, triglycerides, fasting insulin, and glucose. Statistical analysis (SAS, LISREL) is in progress; data are being analyzed using descriptive and multivariate regression analyses and multilevel modeling. Findings will be used to develop exploratory system dynamic models (Vinsem) involving causal-loop - and stock-and-flow diagrams to deconstruct the causative pathways to truckers’ sleep problems. Results: While analysis is currently underway, preliminary results indicate that the combination of long workhours, constantly shifting schedules, mile-based pay, and chronically unhealthy diets and sedentary behaviors place a heavy burden on truckers’ sleep patterns with negative repercussions in the form of sleep apnea and other sleep disorders, as well as general trucker health (i.e. central obesity), and job performance (i.e., near misses). Following the completion of data analysis, qualitative and quantitative system dynamics modeling methodologies will be used to uncover bidirectional (feedback and feedforward) loops among the most salient risk factors such as non/work conditions, community and stakeholder capacity, truckers’ lifestyles, and their sleep-related problems. Conclusion: This study is intended to place commercial driver sleep health within the framework of complex adaptive systems and calls for the integration of reductionist and complexity science tools to develop and implement efficacious intervention configurations in occupational health. Operations Research Department, Naval Postgraduate School, USA. [email protected] Introduction: It is well established that members of the military get inadequate sleep. Shay (1998) traced sleep deprivation in the military back to the ancient Greeks. In one of the first studies of sleep in the U.S. military, Kleitman (1963) reported on the sleep patterns of Navy submariners in the 1950 s. Unfortunately, all branches of the military seem steeped in this long tradition of sacrificing sleep and the problem has only been exacerbated by the 24/7 nature of continuous operations in the current defense climate. Despite efforts to address sleep deprivation in the military, it still poses a serious threat to safety and operational effectiveness. Sailors in the United States Navy are habitual shiftworkers, often working shifts that result in circadian misalignment equating to an 18 or 20 hour day without weekends or time for recovery. Working other than a 24 hour day, especially shorter days that impose a type of chronic jet-lag, is a well-known contributor to fatigue in the civilian shiftwork population. We proposed the adoption of a 3-on/9-off circadian-aligned watch standing schedule based on a 4-section watchbill where sailors stand 3 hour watches that commence every 12 hours. We then documented the work and rest patterns of the crewmembers working this alternative schedules as well as other traditional schedules aboard the USS JASON Dunham (DDG 109), an Arleigh Burke class destroyer (9300 tons). Methods: As part of a larger data collection on 122 crewmembers, 33 U.S. Navy sailors participated in a two-week study exploring the impact of two watchstanding schedules on sleep/wake patterns and performance in an operational environment. The alternative watchstanding schedule (the “3/9”) involved standing 3 hours of watch followed by 9 hours off watch. The standard schedule (the “6/6”) consisted of standing 6 hours of watch followed by 6 hours off watch. Each sailor wore an actigraph, completed a daily sleep and activity log, and performed a 3-minute psychomotor vigilance test before and after standing watch. Results: This preliminary analysis focused on sailors’ sleep patterns. A mixed-effects ANOVA was used to examine the effects of watchstanding schedule and day on total sleep time per 24 hour period. Sailors working the alternative watchstanding schedule received an average of 86 minutes more sleep compared to their counterparts working the standard 6/6 schedule (F1, 302 = 22.06; p < 0.001). The interaction between watchstanding schedule and day of the study was also statistically significant (F11, 302 = 2.17; p = 0.02). Conclusion: Preliminary results indicate sailors working an alternative watchstanding schedule get more sleep than those on a standard schedule. Additional sleep gained using this alternative schedule may have direct impact on sailors’ performance within the surface navy community. Support: This study was supported by the United States Navy Bureau of Medicine, United States Navy N135H, and the Office of Naval Research. Sleep Sci. 2013;6(Supl 1):s9-s74 58 PC 36 TIMING AND DURATION OF SLEEP IN FINLAND FROM 1987 TO 2010 Anttila T1, Oinas T1, Nätti J2 Dept. of Social Sciences and Philosophy, FIN-40014 University of Jyväskylä, Finland. 2 School of Social Sciences and Humanities, FIN-33014 University of Tampere, Finland. [email protected] 1 Objectives: A shift from ‘9 to 5, Monday to Friday’ to the ‘24/7-society’, imply the weakening of socio-temporal structures that may be a risk for our biological rhythms. One of 24/7-society’s potentially adverse biological and social outcomes relates to sleep. The aim of this paper is to analyze trends in timing and duration of sleep in Finland. Methods: The analysis is based on three Finnish Time Use Surveys (FTUS), covering 12 months in 1987-1988 (n = 7588 days), 1999-2000 (n = 10551 days) and 2009-2010 (n = 7483 days). FTUS is a sample-survey, in which participants keep accurate records of their time use (in 10 minutes periods) for two 24 hours periods. In addition, surveys include data from personal interviews. We will apply multivariate linear models in pooled data to analyze the effects of survey year on the timing and duration of sleep. Results: The duration of sleep lengthened 8 minutes on weekdays and 25 minutes on weekends during the period of 1987-2010. The timing of sleep has changed, especially within the period from 1987 to 2000. Among employed persons, estimated wake-up time has been delayed 19 minutes on weekdays and 31 minutes on weekends during the period of 1987-2010. The change over time is statistically significant, after controlling for age, gender, number of child, education and work hours. Estimated time of going to sleep has delayed 7 minutes on weekdays and 4 minutes on weekends. In addition to general trends of timing and duration of sleep, we provide evidence on the socio-economic correlates of changing sleep behavior. Conclusion: Our results do not support the common assertion that sleep duration has declined over the past few decades. In fact, the time use diaries show that duration of sleep has increased. The timing of sleep has also changed. It has delayed, especially on weekends. PC 37 ACCIDENT RISK FACTORS AMONG BRAZILIAN SHIFT-WORKING TRUCK DRIVERS Narciso FV1, Ruiz FS1, Souza JC2, Esteves AM3, Soares-Junior RC2, Barreto A1, Raso V1, Tufik S1, de Mello MT1 Universidade Federal de São Paulo, Brazil. Universidade Católica Dom Bosco, Brazil. 3 Universidade Estadual de Campinas, Brazil. [email protected] 1 2 Introduction: Until recently, driving while drowsy has been a major focus of highway safety initiatives aimed primarily at the general public in Brazil. The present study aimed to investigate the relationship between accident involvement, sleep patterns and the health habits of shift-working Brazilian truck drivers. Methods: We investigated 205 males’ shift-working Brazilian truck drivers. The validated structured sleep questionnaire, the “UNIFESP Sleep Questionnaire” was used to obtain relevant demographic, clinical, and occupational data, including age, current medical conditions, consumption of medications, habitual snoring, smoking status, alcohol intake, use of hypnotic-sedative Sleep Sci. 2013;6(Supl 1):s9-s74 and psychoactive drugs, sleep duration, pattern, disorders and complaints, psychological disorders, physical activity, working conditions, and accident history. The “Accidents” variable was calculated by including those who answered & ldquo;yes” to accident involvement according to the participants’ occupation history. The data were analyzed using correspondence analysis (ANACOR) and a logistic regression model to identify the odds ratio of accident involvement, adjusted by potential confounders. Results: Our results generated two distinct truck drivers’ profiles. For the first profile, we observed that drivers who reported involvement in accidents appeared similar to those who reported drug usage, driving more than 14 to 19 hours without rest, excessive sleepiness, falling asleep while driving and sleep complaints. Conversely, the second profile showed that subjects who were not involved in accidents were similar to subjects who reported no sleep complaints or excessive sleepiness, did not falling asleep while driving and did not use drugs. We have also observed that the variable contributing the most to these two profiles was overnight travel, followed by falling asleep while driving and sleep complaints. Our data also demonstrated that exposure to accidents was 4 times higher for drivers who habitually drive during the night. We have also observed a protective effect in terms of accident involvement for drivers who usually work fewer than 12 hours per day. Conclusion: In summary, our results confirmed our hypothesis and highlighted how adequate sleep habits, as well as the consequences related to sleep disturbances, are associated with drug consumption and accident involvement by truck drivers in our study. These data reinforce the need to be more attentive to the truck driver population because they have a high propensity for accidents. PC 38 SLEEP DURATION AND DAYTIME SLEEPINESS IN EARLY MORNING SHIFT WORKERS Birks RB, Wright Jr. PK Sleep and Chronobiology Laboratory, Department of Integrative Physiology, University of Colorado at Boulder, USA. [email protected] Introduction: Early morning shift work schedules are commonplace, yet limited data are available on the sleep and sleepiness associated with such schedules. Therefore, we examined the sleep duration, sleep quality and daytime sleepiness associated with early morning shift work during days on and days off of work as compared to a day work control group. Methods: Twenty-three healthy adults (14 females) aged (32.6 ± 9.2, Mean ± SD) participated. Subjects groups were n = 13 early morning shift work and n = 10 day work control. Early morning shift work was defined as work shifts starting between 0300-0700h and day work was defined as work shifts starting between 0800-1000h. Subjects were studied for one week that included days on and day off work. Daily sleep logs and wrist actigraphy recordings with concurrent light exposure assessment (Actiwatch-L, Minimitter Respironics, Bend OR) were completed. The Karolinska Sleepiness Scale (KSS) was also completed shortly after awakening from the major sleep episode and at the beginning and end of the work shift. On days off, subjects completed the KSS shortly after awakening, 1h after awakening and at a clock hour comparable to the end of their work shift. Mixed-effects ANOVAs were used to analyze sleep and sleepiness data. Results: Findings show that subjective sleep duration was shortest in early morning shift workers on work days and longest in early morning shift workers on days off, with intermediate sleep durations in day workers (Interaction p < 0.05). Subjective sleep disturbance 59 was greater, sleep quality was lower and KSS scores were higher in early morning shift workers compared to day workers (main effects p < 0.05). Conclusion: Preliminary findings suggest that early morning shift workers sleep less on work days and spend more time obtaining recovery sleep on days off as compared to day workers. Furthermore, that early morning shift workers report more sleep disturbance, lower sleep quality and higher KSS scores than day workers suggests that early morning shift work is associated with sleep disturbance and daytime sleepiness. Support: Undergraduate Research Opportunities Program at the University of Colorado, Boulder, CO U.S.A. PC 39 SLEEPINESS, ATTENTION AND VIGILANCE OF SHIFT WORKERS BEFORE AND AFTER WORKING TIME Carvalho ANS1, Ruiz FS2, Narciso FV2, Koyama RG1, Saba A1, Fernandes-Junior SA2, Tufik S2, Mello MT1,2 Centro Multidisciplinar em Sonolência e Acidentes, Brazil. Universidade Federal de São Paulo, Brazil. [email protected] 1 2 Night shift worker commonly report sleep complaints, sleepiness, attention and vigilance impairments, which represents an important risks and errors factor for accidents. The aim of the present study was to investigate cognitive parameters regarding sleep parameters at pre e post night shift work. A total of 247 male shift workers were evaluating using a correspondence analysis (ANACOR). The Epworth Sleepiness Scale was used to evaluate sleepiness and the Psychomotor Vigilance Test (PVT) assessed lapses and errors. All assessments occurred at the beginning and the end of night shiftwork. The shift workers were submitted to one night of polysomnography (PSG) to evaluate sleep efficiency and presence of Obstructive Sleep Apnea (OSA). We have observed at the beginning of working time that all shift workers showed similar lapses and errors responses regarding sleep variables. However, after a nightshift, our results generated two distinct shift workers’ profiles. For the first profile, we have observed that shift workers who demonstrated lapses and errors responses on PVT presented excessive sleepiness, reduced sleep efficiency and OSA. On the other hand, the second profile showed that shift workers who not demonstrated lapses and errors responses on PVT had better quality on sleep parameters (non-OSA, normal classification according to Epworth Sleepiness Scale and adequate sleep efficiency). In summary, these data support that the shift workers that work at night shiftwork have a highest propensity to present sleep disorders and sleepiness, which may generally initiate fatigue chronic and increase the number of errors and accidents. PC 39 SLEEPINESS, ATTENTION AND VIGILANCE OF SHIFT WORKERS BEFORE AND AFTER WORKING TIME Carvalho ANS1, Ruiz FS2, Narciso FV2, Koyama RG1, Saba A1, Fernandes-Junior SA2, Tufik S2, Mello MT1,2 Centro Multidisciplinar em Sonolência e Acidentes, Brazil. Universidade Federal de São Paulo, Brazil. [email protected] 1 2 Night shift worker commonly report sleep complaints, sleepiness, attention and vigilance impairments, which represents an important risks and errors factor for accidents. The aim of the present study was to investigate cognitive parameters regarding sleep parameters at pre e post night shift work. A total of 247 male shift workers were evaluating using a correspondence analysis (ANACOR). The Epworth Sleepiness Scale was used to evaluate sleepiness and the Psychomotor Vigilance Test (PVT) assessed lapses and errors. All assessments occurred at the beginning and the end of night shiftwork. The shift workers were submitted to one night of polysomnography (PSG) to evaluate sleep efficiency and presence of Obstructive Sleep Apnea (OSA). We have observed at the beginning of working time that all shift workers showed similar lapses and errors responses regarding sleep variables. However, after a nightshift, our results generated two distinct shift workers’ profiles. For the first profile, we have observed that shift workers who demonstrated lapses and errors responses on PVT presented excessive sleepiness, reduced sleep efficiency and OSA. On the other hand, the second profile showed that shift workers who not demonstrated lapses and errors responses on PVT had better quality on sleep parameters (non-OSA, normal classification according to Epworth Sleepiness Scale and adequate sleep efficiency). In summary, these data support that the shift workers that work at night shiftwork have a highest propensity to present sleep disorders and sleepiness, which may generally initiate fatigue chronic and increase the number of errors and accidents. PC 40 POLYSOMNOGRAPHY AND ACTIGRAPHY: RELATION BETWEEN THE CLASSIFICATION OF VARIABLES IN SHIFTWORKERS Saba A1,2, Fernandes-Junior SA2, Stetner LA1, Koyama RG1, Carvalho ANS1, Tufik S2, Mello MT1,2 Centro Multidisciplinar em Sonolência e Acidentes, Brazil. Universidade Federal de São Paulo, Brazil. [email protected] 1 2 Introduction: The polysomnography is the golden standard for diagnoses of sleep disorders. Similarly, actigraphy is a validated technique used to record the pattern of sleep/wake and identification of certain disturbances(1). Despite the overestimation or underestimation of some variables of actigraphy compared to polysomnography(2), its use has been increasing in clinical practice and in research. Objectives: The aim of this study was to evaluate the relationship in the classifications of the variables sleep efficiency and latency between the gold standard and actigraphy. Methods: The sample was made by forty-three men, workers in a regular fixed nocturnal scale who was underwent during slack day the polysomnography and actigraphy simultaneously. The analysis of the rest in actigraphy was based on sleep diary and was used Actwatch 64 (Respironics). The sleep parameters were categorized according to Mitler and Miller(3) which defined as decreased sleep latency (< 5 minutes) and increased (> 30 minutes); Carskadom and Rechtschaffen(4) established sleep efficiency as normal (≥ 85%) and decreased (< 85%). Results: The ratings of sleep efficiency showed a significant reasonable agreement assessed by Kappa (Kappa = 0.398, p = 0.008). There was no statistical significance when assessed the correlation between ratings of sleep latency in polysomnography and actigraphy (p = 0.899). In the evaluation of continuous variables was observed a significant moderate association only in total sleep time (R = 0.586, p < 0.001). Sleep Sci. 2013;6(Supl 1):s9-s74 60 Conclusion: The sleep efficiency showed an agreement reasonable and sleep latency did not. It is recommended to increase the sample to supplement the findings. REFERENCES 1. Standards of Practice Committee. Practice parameters for the use of actigraphy in the clinical assessment of sleep disorders. Sleep 1995;18:285-7. 2. Rupp, T. L; Balkin, T. J. Comparison of Motionlogger Watch and Actiwatch actigraphs to polysomnography for sleep/wake estimation in healthy young adults. Behav Res Methods. 2011 Dec;43(4):1152-60. doi: 10.3758/s13428-011-0098-4. 3. Mitler MM, Miller JC. Methods of testing for sleeplessness. Behav Med. 1996;21:171-83 4. Carskadon MA, Rechtschaffen A. Monitoring and staging human sleep. In: Kryger MH, Roth TT, Dement WC, editors. Principles and Practice of Sleep Medicine. 4th ed. Philadelphia: Elsevier Saunders; 2005. pp. 1359-1377. PC 41 CPAP THERAPY AND QUALITY OF LIFE OF BRAZILIAN RAILROAD WORKERS Koyama RG1, Ruiz FS2, Stetner LA1, Saba A1, Tufik S2, de Mello MT1,2 Centro Multidisciplinar em Sonolência e Acidentes, Brazil. Universidade Federal de São Paulo, Brazil. [email protected] 1 2 Introduction: The recent literature shows an increased incidence of obstructive sleep apnea (OSA) in workers in the transportation sector that lead to a significant reduction in the duration and effectiveness of sleep. Excessive sleepiness is considered a problem because it affects quality of life and has negative effects on productivity and work safety. On the other hand, there are no published studies related to Continuous Positive Airway Pressure (CPAP) treatment in this group. Objective: Our aim was to assess the effect of CPAP on quality of life of railroad workers with Obstructive Sleep Apnea (OSA). Methods: Fourty-four male railroad workers from a railway company in Brazil underwent to a treatment with CPAP for six months. The workers were guided to answer the Functional Outcomes in Sleep Questionnaire (FOSQ) at CPAP baseline, 3, and 6 months of effective CPAP therapy. All workers were properly informed about the confidentiality of data. Results: 37 railroad workers (age = 42 ± 10 y, body mass index = 31 ± 5 kg/m2, AHI = 37 ± 23 events/h) were included in this study. From the total, seven patients had difficulty complying with CPAP for a variety of reasons (nocturnal cough, claustrophobia, insomnia) and stopped with the CPAP treatment. Results are presented as Median (Q1-Q3). It was not observed improvement, in FOSQ score (baseline 18.3 [17-19] vs. 18.8 [17-19] vs. 18.3 [17-19], respectively, p = 0.77). Conclusion: CPAP did not improve the quality of life of this studied population probably because the workers probably have omitted information, even when they were informed that all data were highly confidential. PC 42 PERCEPTIONS OF SLEEP, SLEEPINESS AND SCHOOL PERFORMANCE AMONG APPRENTICES AND TRAINEES Luz AA, Fischer FM School of Public Health, University of São Paulo, Brazil. [email protected] Sleep Sci. 2013;6(Supl 1):s9-s74 Introduction: A significant number of high school and college students in Brazil work more than 30 hours per week and study in the evening hours. Several studies have shown the negative effects on heath and sleep of young students due to extensive working hours concomitant with evening classes. Excessive sleepiness during classes are common complaints. The sleep/wake cycle of adolescents are influenced by biological and social factors, which, in conjunction with partial sleep deprivation could harm their school performance. The purpose of this study was to identify and analyze reports of young workers regarding their sleep and school performance. Methods: The current study was carried out in a nongovernmental organization (NGO) located in the outskirts of São Paulo, Brazil. Research participants were 20 apprentices and 20 trainees (14-20 years). All of them had been working (6-8 hours) during the day, attending classes in the evening (4 hours) and attending the NGO training program. Data collection was conducted between September and November 2009. Sleep and school performance were measured using semi-structured collective and individual interviews. Empirical data analysis was performed using Content of Analysis. Results: The majority of participants (90%) mentioned that simultaneous activities, such as work and study affected their sleep time and school performance. The main factors related to excessive sleepiness during evening classes that have been identified were: partial sleep deprivation, the use of Internet after 11 pm to do homework, waking up early (between 5 am and 6 am) to go to work. A number of participants reported that their school performance became worse due to the concomitant activities - work during the day and attending classes in the evening hours. Moreover, physical fatigue and excessive sleepiness were also mentioned as the main factors responsible for the lack of attention and focus during classes. Conclusion: These results indicate that public policies related to working adolescents should take into account the impact of long working hours on their sleep, health and school performance. Financial support: CNPq and FAPESP (grants # 563906/201203 and 2012/22005-1, respectively) PC 43 EFFECTS OF SPLIT SLEEP/WAKE SCHEDULES ON SUBJECTIVE FATIGUE AND SLEEPINESS Zhou X, Sargent C, Darwent D, Kosmadopoulos A, Dawson D, Roach GD Appleton Institute, Central Queensland University, Australia. [email protected] Introduction: Shiftwork is conventionally arranged in forms of consolidated work/rest schedules that contain one rest period for sleep per day. Alternatively, the rest period can be split into two or more episodes per day, forming a split work/rest schedule. Studies have shown that splitting otherwise consolidated night sleep periods is neither beneficial nor detrimental to subjective states than obtaining the sleep in a single episode. However, the effects of splitting sleep periods that occur during daytime are unknown. Such knowledge is essential for optimising shift schedules. The aim of this study is to examine the effects of splitting sleep periods that occur at different times of day on subjective states. Methods: Twenty-two healthy young males were scheduled to 7 x 28-h days in a temporal-isolation laboratory. Each day, they spent 1/3 time in bed and 2/3 time awake. Given the day length is 4h longer than the 24-h environmental light/dark cycle, each day began 4h later, and in effect, the timing of the daily sleep opportunity systematically varied across days. 61 In a consolidated sleep/wake protocol (n = 14), the daily sleep opportunity was given as a single period, whereas in a split sleep protocol (n = 8; 8 more to be recruited) this opportunity was divided into halves with 9.33-h scheduled wakefulness in between. For both protocols, subjective fatigue and sleepiness were measured every 2.5h during wake periods, using the Fatigue-Inertia subscale of the Profile of Mood States and the Karolinska Sleepiness Scale, respectively. For each individual, subjective ratings were averaged within each 28-h period. Results: The daily average fatigue and sleepiness ratings of the two protocols were compared using two separate mixed-effects ANOVAs with ‘Day’ (1 to 7) and ‘Condition’ (consolidated vs. split) as fixed terms, and ‘Participant’ as a random term. Preliminary analyses based on the current 22 participants revealed a significant Day x Condition interaction for both measures. Subjective fatigue in the split sleep condition was lower than that in the consolidated sleep condition on day 4 and 5, when consolidated sleep periods started during the subjective day and evening. In contrast, sleepiness in the split sleep condition was greater than that in the consolidated sleep condition on day 7, when the consolidated sleep period started during the subjective night. Conclusion: Our preliminary analyses indicate that the effects of splitting an otherwise consolidated sleep schedule depend on when the consolidated sleep period occurs. Splitting daytime or evening sleep periods provides additional benefits from obtaining the sleep in a single period, at least in terms of mitigating fatigue. Splitting otherwise consolidated night sleep periods is detrimental, though, for subjective sleepiness. no experience on night shifts (reference group; n = 345) and (ii) those working night shifts (n = 1,647). The second one focused on nap habits during night shifts and self-reported hypertension. Workers who reported on-shift naps were compared to those who reported not to nap (reference group). Logistic regression analysis was used to e valuate the association between napping during night shifts and reporting hypertension. Results: Mean age was 39.9 (SD = 10) years. Most participants (87.2%) were engaged in 2 or 3 jobs, usually at different hospitals; 60.9% worked both at daytime and at night shifts considering all jobs. Practically every worker (97.6%) worked in hospitals in which napping for up to three hours during night shifts was informally allowed. About half of the sample (n = 842; 49.6%) reported not to sleep on the night shift whereas 856 workers (50.4%) reported on-shift naps for up to three hours. Working at night increased the odds of self-reported hypertension 1.8-fold (95% confidence interval, 1.36-2.45) compared with day workers with no experience on night shifts, after adjusting for age, physical activity, smoking habits, and housework. Analysis of night workers revealed that sleeping during the night shift reduced the odds of reporting hypertension (OR = 0.79; 95% CI 0.63-1.00), compared to those who reported not to sleep during the night shifts. Conclusion: Results confirm literature data on higher prevalence of hypertension among shift workers compared to day workers. The potential positive effect of naps on blood pressure deserves further investigation through automatic monitoring. Dipping patterns and blood pressure control may be influenced by short periods of sleep in night shifts. Support: This study is funded by the Australian Research Council. Session II - November 6th 16:30-18:30 h D - Health and shiftwork PC 44 NAPPING DURING NIGHT SHIFT AND SELFREPORTED HYPERTENSION AMONG NURSING WORKERS Rotenberg L1, Silva-Costa A1,2, Silva-Vasconcellos PR3,4, Griep RH1 Laboratory of Education on Environment and Health, Oswaldo Cruz Foundation, Brazil. 2 National School of Public Health - ENSP/FIOCRUZ. 3 Universidade do Rio de Janeiro-Unirio, Brazil. 4 Oswaldo Cruz Institute-IOC/FIOCRUZ. [email protected] 1 Introduction: Beneficial effects of napping during the night shift include reduced fatigue and sleepiness, improved performance, partial compensation for sleep loss, as well as influence on hormone levels, thus affecting health. The potential influence of on-shift napping on morbidity deserves attention. This study focuses on self-reported hypertension, with the aim of (1) analyzing its prevalence among day and night workers and (2) to verify whether there is an association between taking a nap regularly during night shifts and prevalence of hypertension among night workers. Methods: This cross sectional study was carried out at 18 public Brazilian hospitals in 2010-2011, comprising a total of 3,229 registered nurses. They completed a comprehensive questionnaire with data related to sociodemography, physical health (self-rated health, hypertension amongst other diseases), habits and lifestyles, as well as information on current and former work hours. Only women workers were included in the analysis. Statistical treatment of data was carried out in two steps. The first one (assessing self-reported hypertension considering work hours) was based on classification of workers into (i) those working during the day with PD 45 SHIFTWORK AND CARDIOMETABOLIC RISK Rogers N.L, Di Milia L Chronobiology & Sleep, Institute for Health and Social Science Research, Higher Education Division, Central Queensland University, Australia. [email protected] Introduction: Circadian disruption and sleep loss have been demonstrated to be associated with a number of physiological changes, including perturbations to a number of cardiometabolic indices. The circadian and sleep disturbances associated with shiftwork have been implicated as risk factors for cardiometabolic dysfunction in shiftworkers. Relative to day work, shiftwork has been reported to be associated with an increased risk for: weight gain, obesity and diabetes, impaired glucose metabolism, and development of metabolic syndrome. In the present study we compared self-reported indices of cardiometabolic function from a convenience sample of shiftworkers and non-shiftworkers. Methods: Participants were approached during random breath test stops on one of three highways in Central Queensland, and asked if they were interested in completing a questionnaire by phone in the days following this stop. Of 1,180 drivers invited to participate, n = 649 drivers completed the phone interview, and n = 525 had compete cardiometabolic data and were included in the present analysis. Of the total sample, n = 286 were dayworkers (mean age = 44.4 ± 12.9) and n = 239 were shiftworkers (mean age 41.4 ± 11.4). Sleep Sci. 2013;6(Supl 1):s9-s74 62 Results: Compared to dayworkers, shiftworkers worked longer hours per week, reported shorter sleep durations per 24 hours, including in the previous 24 hours, and were more likely to have an evening chronotype. In addition, there was a trend for shiftworkers to report a higher prevalence of snoring relative to dayworkers. There was no significant difference in BMI, or risk for sleep apnea between the groups. There was an age by work type interaction, with a higher rate of obesity in older shiftworkers relative to older dayworkers. The strongest contributors to increased BMI were a high risk for sleep apnea, snoring, weekly work hours and age. Conclusions: Although in the present study there was no significant difference between dayworkers and shiftworkers for BMI or sleep apnea risk, assessed using the Berlin Questionnaire, there was a trend for more shift workers to be snorers than day workers; in addition shiftworkers worked significantly longer hours per week than dayworkers. Consequently, two of the strongest contributors to having high BMI, which is a risk factor for development of cardiometabolic disorders were more prevalent in shiftworkers relative to dayworkers, suggesting potential targets for reducing the risk of cardiometabolic diseases in shiftworkers. PD 46 SHIFT WORK AND SLEEP QUALITY OF THE NURSING TEAM IN A INTENSIVE CARE UNIT Santos TCMM1,2, De Faria AL2, Feitosa MS2, Silva GTCA2, Ferreira LC2, De Martino MMF1 Department of Nursing of the Medical Sciences School of the State University of Campinas, Brazil. 2 University of Taubaté, Brazil. [email protected] 1 Introduction: The scales of nursing work staff are usually organized in shifts of eight or 12 hours duration followed by 36 hours off. Thus, the duration of each shift start and end of several shifts, regular working hours, flexibility of the system, and the distribution of free time may lead these professionals to present changes to habitual sleep patterns, cognitive and physiological functions which are expressed in a rhythmic manner. Objective: To analyze the sleep quality of nursing staff working in an Intensive Care Unit. Methods: Prospective, descriptive, quantitative approach research. The population consisted of 17 employees of the nursing staff. The instruments used for data collection were the identification form and Quality Index, Pittsburgh Sleep - PSQI - through out the months of June and July 2011, after the approval of the Ethics Committee of the University of Taubaté, Protocol N. 075/11. Data were tabulated by the program Microsoft Excel 2007. Results: This study showed the predominance of 14 (82.35%) females, and. age group 7 (41.18%) between 30-49 years old. As the training the predominance was of the nursing technicians 8 (47.06%). Regarding the shift work is 12 x 36 a total, 10 (58.83%). As sleep quality, 15 (88.24%) of the professionals surveyed had scores greater than five, indicating poor sleep quality. Among them, 9 (52.95%) sleep six to eight hours for day and 8 (47.5%) sleep less than six hours. It was observed that 12 (70.60%) had problems staying awake to perform other activities. Conclusion: The results showed a poor sleep quality of nurses who participated in the research. Workers, for having irregular hours of sleep, can not reestablish and restore themselves for the next day, which impairs their work performance, and thus, it may contribute to situations of negligence and recklessness. Keywords: Sleep; Nursing team; Intensive care units. Sleep Sci. 2013;6(Supl 1):s9-s74 PD 47 ROTATING NIGHT SHIFT WORK AND PHYSICAL ACTIVITY OF NURSES AND MIDWIVES Pepłońska B, Bukowska A, Sobala W Department of Environmental Epidemiology, Nofer Institute of Occupational Medicine, Lodz, Poland. [email protected] Introduction: The benefits of exercising for one’s health have been well established, with reported inverse association between physical activity and all-cause mortality, coronary heart disease, diabetes, and benefits in cancer prevention and weight control. Shift work has been thought to restrict participation in leisure time activities, however epidemiological data in this subject are sparse. Also, it is not known whether rotating night shift work affects physical activity (PA) among women. We used the data from the cross-sectional study on nurses and midwives in Lodz, Poland to explore this understudied topic. Methods: The study included 354 nurses and midwives (aged 40-60) currently working on rotating night shifts and 371 ones working days only. The information on the work characteristics and potential covariates was collected via a personal interview. PA was assessed according to the international questionnaire on physical activity - IPAQ, covering 7 days before the interview, with the data collected on four PA domains: work, active transportation, domestic and garden, and leisure time. MET hrs per week were calculated. Women who reported no leisure time activity were classified as “recreationally inactive”. The medians were predicted with multiple linear models adjusted for age, smoking, marital status, number of births, sleep quality, BMI and season of the year. Associations for “recreational inactivity” were calculated with the multiple logistic regression model. Results: The work-related PA domain was the major component of the total PA and the recreational PA contributed the least. Current night shift work was associated positively with occupational PA, with increasing MET scores according to the night shifts frequency and duration of the night shift work (median MET * hrs per week: night shift nurses (≥ 8 night duties/month): 190, 95% CI: 164-217, and > 25 years of the night shift work: 170, 95% CI: 156-185 - vs. day nurses: 131, 95% CI: 122-140). Current night shift work was associated with “recreational inactivity” (OR: 1.6, 95% CI: 1.1-2.2), in particular in women with ≥ 8 night shifts/m.: OR = 2.5, 95% CI: 1.3-4.9), and > 25 yrs of night shift work (OR = 2.6, 95% CI: 1.4-4.9). Other statistically significant determinants (p < 0.05), out of these tested in multivariate models of PA, were: for the work domain - age (β = -1.7 per 1 yr), for active transportation - calendar season: (β = -2.3 - from October to April), for domestic - number of children (β = + 5.7 - for ≥ 3 children), calendar season (β = -2.7 - from October to April) and marital status (β = -5.6 - for widows), and for recreational number of children (β = -7.5 - for ≥ 3 children), and sleep quality (β = -0.38 - for 1 p. score). Conclusion: Rotating night shift work of nurses and midwives is associated with higher work-related physical activity, and recreational inactivity. Support: The project is supported by grants from the Polish-Norwegian Research Fund (Grant No: PNRF-243-A1-1/07 and Grant: CLOCKSHIFT). 63 PD 48 PHYSICAL AND MENTAL FITNESS OF SHIFT WORKERS IN PRODUCTION COMPANIES Goudswaard A, Zwieten MV TNO Work and Employment, Hoofddorp, The Netherlands. [email protected] Introduction: Companies that are dependent on continuous production systems and therefor have employees working in continuous shift systems face major challenges in keeping their workforce productive and healthy. An ageing workforce and a higher retirement age, mean that they have to find new solutions that go beyond the ‘old’ policy that spare the elderly workers in case of night shifts, early retirement schemes or the award of additional days off. One of the interventions might be the implementation of less demanding work rosters or more tailor made individual work schedules. But in most cases, an intervention in the work schedules is simply not enough. Interventions should take all kind of work-related and personal factors into account, including working conditions, work processes, life style issues. The question is what types of interventions are most suitable in a specific situation and how the different interventions are related. Methods: This study aimed to explore associations between factors that contribute to physical and mental fitness of employees working shifts, including nights. We examined the contributing factors with both MARVEL (Method to Analyse Relations between Variables using Enriched Loops) and a systematic literature search. MARVEL, a Group Model Building method, is a process that consisted of several group meetings designed to co-create a system dynamic model with experts on the topic at stake. This method gives insight into the associations of relevant factors. A systematic literature search was conducted to identify articles containing information on factors that contribute to physical and mental fitness of employees working shifts, including nights. Relevant articles published between 2002 en 2013 that were listed on the database SCOPUS were selected. The literature research gives support to the with MARVEL constructed model and defines what is not known yet. As a follow up to this method, we will validate the research model in production companies in the metals and electrical engineering sector. This validation will take place in 2013. Results: The result of the MARVEL - method and literature review is an integrated model that gives insight into work-related as well as personal factors that contribute to physical and mental fitness of employees working shifts, as well as the interrelationship between these factor. This paper, on the one hand, presents the research model and the state of the art in literature, and will show the gaps in knowledge. On the other hand, the paper describes the practical application of the research model and the way in which the model helps companies to understand the interrelationship between factors and choose their priorities in interventions. The result of the validation process will be a dashboard that can be used by employers and employees in companies working in shifts. PD 49 NURSING SCHEDULES AND CIRCULATION OF PATHOGENS WITHIN AN INTENSIVE-CARE UNIT: A MODELING STUDY Salomon M1, Ferrer J2, Folkard S3, Salomon J2, Temime L2 Robert Koch Institut, Germany. Conservatoire national des Arts et Métiers, France. 3 Université Paris Descartes, France. [email protected] 1 2 Introduction: Observational studies in hospitals suggest first, that some nursing schedule characteristics influence the fatigue of health-care workers (HCWs), and second, that the hygiene behavior of HCWs is altered through fatigue, leading to an increased risk of nosocomial pathogen transmission between patients and HCWs. Here, we explored how nursing schedules may influence the prevalence of colonization with vancomycin-resistant entorocci (VRE) in intensive-care unit (ICU) patients. Methods: To this aim, we proposed a three-step approach. First, a wide array of nursing schedules was generated using the commercial software Shift Plan Assistant© developed by Ximes®. Second, the impact of these schedules on nurse performance was examined using the previously validated Fatigue and Risk Index. Finally, the values for nurse performance were fed into NosoSim, an agent-based model of VRE spread in the ICU developed by our team, as a factor modifying the individual per-contact probability of VRE transmission. Results: Both univariate and multivariate analysis were performed on model predictions for over 350 different nursing schedules. The factors we found most strongly associated with VRE colonization prevalence in patients were work organization (higher prevalence in 2 x 12 versus 3 x 8 organizations), working time (higher prevalence when increasing per-week working hours), length of work blocks (higher prevalence in longer blocks of consecutive working days) and the length of rest blocks (higher prevalence in split versus joined days-off). Conclusions: Our study allowed the exploration of the hypothetical links between HCW schedules, fatigue and at-risk behaviors of operating nurses, which may afford a better understanding of the impact of nursing schedules on patient safety. This approach may prove useful when crossing ICU administrative information with infection surveillance data, and with measurements of nurse performance, such as compliance with hand hygiene. Support: This work was supported by the French agency for Food, Environmental and Occupational Health Safety (Anses; MOTILIS contract EST-2011/1/069). PD 50 DIABETES CONTROL IN SHIFT WORKERS Knutsson A1, Kempe A2 Mid Sweden University, Sundsvall, Sweden. Öbackakliniken, Härnösand, Sweden. [email protected] 1 2 Introduction: Diabetes mellitus is a metabolic disease which is characterized by increased blood glucose levels due to insufficient production of insulin and/or insulin resistance. Both prevalence and incidence are increasing. One reason for this is the increasing trend of obesity. Some evidence exists that shift work might be a risk factor for diabetes. There is lack of knowledge of how individuals with diabetes to manage their diabetes in relation to work schedules and varying levels of physical activity. The problem is both hyper - and hypoglycemia. The aim of this abstract was to review the literature on (1) the control of blood glucose in subjects with diabetes in relation to shift work, (2) advice provided by current guidelines on treatment and prevention of diabetes in shift workers. Methods: A systematic literature review was carried out. Search terms were: shift, night, work, shiftwork, nightwork, diabetes, diabetic, hypoglycaemia, hypoglycemia, guidelines, control. Results: We found only three studies on blood glucose control in shift workers. A study of Chalernvanichakorn et al. (J Med Assoc Thai 2008;91:1093-6) reported that day workers more often had good blood sugar control than shift workers. In another study Sleep Sci. 2013;6(Supl 1):s9-s74 64 shift - and day workers, who were diagnosed with diabetes type 1, were compared. The results showed that the shift workers had higher HbA1c levels than the day workers (Young et al. Occup Med (Lond) 2013;63:70-2). HbA1c is a measure of the mean level of blood glucose during the last 6 weeks. A small study on nurses investigated the effect of shift schedules on blood glucose and HbA1c. The results showed that both shift - and day working nurses had poor diabetic control. No statistically significant differences existed between shift and day working (Poole et al. Br J Ind Med 1992;49:513-5). Current guidelines do not address the problem of shift work and diabetes. Conclusion: The literature on how shift workers should keep their diabetes in order to get a good blood sugar control is quite insignificant. In current guidelines the problems associated with diabetes and shift work are not addressed. Therefore, more research is needed in order to provide a scientific basis for advice. PD 51 SLEEPINESS AND CARBOHYDRATE CONSUMPTION AMONG TRUCK DRIVERS Martins AJ, Lemos LC, Silva LG, Moreno CRC School of Public Health, University of São Paulo, Brazil. [email protected] Introduction: There is evidence that increased consumption of carbohydrates is associated with sleepiness. When performed at night, carbohydrate intake might be a factor that affects alertness. Paradoxically, night work could lead to increased intake of carbohydrate-rich foods as a result of sleep deprivation. Objectives: To verify whether there is a correlation between carbohydrate intake and sleepiness in truck drivers. Methods: The first phase of this study included 71 truck drivers with a mean age of 41 years (SD = 9.5), divided into two groups: long haul drivers (irregular shift work) and short haul drivers (day shift). In this phase, a questionnaire about socio demographic aspects, lifestyle, food intake and work was filled out. In the second phase, 49 drivers (24 long haul drivers with a mean age of 41 years SD = 8.3 and 25 short haul drivers with a mean age of 39 years SD = 11.4) responded to a 24hr food intake recall (for two working days and one day off) and the Karolinska Sleepiness Scale (KSS). The workers also filled out an activity diary and wore actigraphs for 10 consecutive days. Results: About 70% of the drivers were overweight or obese. The Kruskal Wallis test showed that long haul drivers had a mean consumption of carbohydrates in the meal preceding the work onset (91.8 g ; SD = 53.7) significantly higher than the short haul drivers (mean = 51.3 g ; SD = 32.6) (p < 0.05). A repeated measurement ANOVA, revealed an effect of time (p < 0.001) and an interaction effect of time and work area (p < 0.05) on sleepiness. The Spearman correlation test, between the consumption of carbohydrates in the meal prior to work onset and the sleepiness levels immediately after this meal, was not significant for both groups. Conclusion: Although it was not possible to establish an association between carbohydrate intake and sleepiness, it was observed that, the long haul drivers consume more carbohydrates than the short haul drivers. This occurs in the meal that precedes the work onset. In conclusion, truck drivers have distinct patterns of sleepiness, whose expression seems to vary according to the social pressure of working hours. Support: CAPES. Sleep Sci. 2013;6(Supl 1):s9-s74 PD 52 CIRCADIAN RHYTHMS AND ACUTE CORONARY SYNDROMES: A RETROSPECTIVE OBSERVATIONAL STUDY IN A GREEK POPULATION Nikolaidou E, Korompeli A, Katsoulas Th, Zidianakis V, Kosta NE, Fildissis G Faculty of Nursing, University of Athens, Greece. [email protected] Introduction: Cardiovascular diseases (CVD) remain a major public health problem(1).There is a conceptual model, in which three main pathways to CVD are postulated-social problems, behavioural change, and disturbed circadian rhythm. Objectives: Tο describe the circadian, weekly and seasonal rhythms of incidence of Acute Myocardial Infarction (AMI) and Unstable Angina (UA) events in relation to age, gender and diagnosis. Methods: A retrospective observational study was carried out from January 2000 to December 2005 in a general hospital of Athens, Greece. Patients admitted to the Cardiac Coronary Unit (CCU) with AMI and UA were included in the study. Admission rates were calculated according to the hour of the day (circadian rhythm), day of the week (weekly rhythm), and month of the year (seasonal rhythm). Results: A total number of 1118 patients with ΑΜΙ (905) and UΑ (213) were included in the study, who met the inclusion criteria. 72.6% of the sample were men with mean age of 64.5 years (SD ± 12.0) and 73.8 years (SD ± 9.9) for women. There was found two phases of increased frequency of admissions during the 24 hour (p < 0.001), a strong increase at 1:00 pm to 2:00 pm, followed by a second, shorter evening at 22:00 to 23:00. Also, patients < 65 years are the ones most often suffer from AMI on Friday, and are the main population of the sample employed. Finally, the admissions’ frequency was greater during the winter months of January and March. Conclusion: The results for the first phase of the increased frequency of admissions is not in accordance with other studies, as it has been found that increased admissions occur from 6:00 to 12:00(2). Also, the impaired function of the cardiovascular system in previous days seems to contribute to the emergence of more episodes of AMI on Friday, the last working day of the week. This is in contrast with other studies which have found that more episodes of AMI occur on Monday(3). Finally, the knowledge of the seasonal distribution of events will enable nurses to inform patients about what they should avoid at that time of the year. REFERENCES 1. Esquirol Y, Perret B et al. 2011 Shift work and cardiovascular risk factors: New knowledge from the past decade. Archives of Cardiovascular Disease, 104, 636-668. 2. Savopoulos C, Ziakas A. et.al. 2006 Circadian rhythm in sudden cardiac death: A retrospective study of 2,665 cases.Angiology;57:197-204. 3. Herlitz J, Eek M et al. 2002 Diurnal, weekly and seasonal rhythm of out of hospital cardiac arrest in Sweden. Resuscitation; 54:133-138. 65 PD 53 THE SHIFT WORK AND THE COMMON MENTAL DISORDERS Baptista PCP, Tito RS School of Nursing, University of São Paulo, Brazil. [email protected] Introduction: The working conditions of nursing workers described in the nursing work process show that times of work are in disagreement with the biological rhythms of individuals, causing illnesses. The mismatch in the usual schedule of nursing needs investigation, since health data show changes in physical and psychological health of nursing working after being at work in shifts, day or night. This study aims to identify the presence of common mental disorders in nursing workers of a intensive care skilled in children with heart disease. Methods: This is an exploratory, transversal and quantitative study with 92 nursing workers of a children intensive care in a university hospital of Sao Paulo, skilled on cardiology. The data were collect by Self-Reporting Questionnaire, SRQ-20. The project was submitted to the Ethics Committee of the School of Nursing. The data were analysed statistically and were presented in graphs and tables. Results: Considering the cutoff score ≥ 7 for “suspicion” of common mental disorders, it was observed that most workers 55.40% (51) has a score < 7, which means “suspicion” of common mental disorders. In relation to age, we found that 82.93% (34) have between 20-40 years, 46.10% (19) belong to the nocturnal period, followed by 31.90% (13)% in the afternoon with common mental disorders. In the group of somatic symptoms, it was found that 52.20% (48) reported headache, 48.90% (45) bad sleepers, 41.30% (38) have unpleasant sensations in the stomach and 39.10% (36) dyspepsia. Regarding the group of “vital energy decrease,” observed complaints of tiring easily in 48.90% (45) of workers, 43.50% (40) reported feeling tired all the time, 39.10% (36) have difficulties in performing daily activities with satisfaction, 26.10% (24) reported difficulty making decisions, 22.80% (21) reported difficulty in thinking clearly and finally, 18.50% (17) claim that work causes them suffering. Regarding the group of symptoms such as depressed mood, anxiety, 65.90% (60) reported feeling nervous, tense or worried, 42.40% (39) sadness, 25.00% (23) have been crying more than the custom and 34.80% (32) scares easily. Furthermore, 26.10% (24) report having lost interest in things, 6.52% (6) express feelings of being unable to play a useful role in life and feel worthless and 1.10% (1) expressed the idea of ending life. Conclusion: These data suggest that shift work impacts the quality of life of this population, since living with physical and psychological changes, which may also influence the quality of nursing care. Therefore, it’s necessary to recreate the work process with the implementation of protective measures the health of nursing. PD 54 SLEEP INERTIA IN A SIMULATED 8-HOUR ON/8-HOUR OFF ROTATING SHIFT SCHEDULE Hilditch CJ1, Short MA1,2, Centofanti SA1, van Dongen HPA3, Kohler MJ1, Banks S1 Centre for Sleep Research, University of South Australia, Adelaide, SA, Australia. 2 Bushfire CRC, Melbourne, VIC, Australia. 3 Sleep and Performance Research Center, Spokane, WA, USA. [email protected] 1 Introduction: Sleep inertia refers to a brief period of cognitive impairment typically experienced upon waking. Sleep inertia is of concern to on-call emergency service personnel and others required to perform safety-critical tasks soon after waking. This study examined sleep inertia in an 8h on/8h off rotating shift schedule. Methods: As part of a larger study, eight healthy subjects (ages 2133; 4 females) participated in a 9-day laboratory study with two baseline nights (BL1, BL2; 10h time-in-bed (TIB) per day, 2200h-0800h), four 24h periods (SS1-SS4) of an 8h on/8h off rotating shift schedule, and two recovery nights (10h TIB per day, 2200h-0800h). Each 8h ‘off ’ period included 1h 20 min for simulated domestic activities and commuting, and 6h 40 min TIB - such that each 24h period contained a total of 10h TIB. At 2, 17, 32 and 47 min after scheduled awakening, subjects completed an 8 min sleep inertia test bout, which included a 3min Psychomotor Vigilance Task (PVT-B) and the Samn -Perelli (SP) Fatigue Scale. Tests were performed at a computer adjacent to each subject’s bed, and subjects remained seated at the computer throughout the sleep inertia testing period. Repeated-measures ANOVA was used to compare between days BL2 and SS4 the effect of time (2, 17, 32, 47 min) after scheduled awakening (at 0800h) on PVT-B fastest 10% reaction times (F10-RT), PVT-B lapses (defined as reaction times > 355 ms), and SP fatigue scores. Results: There were significant effects of time after scheduled awakening for PVT-B F10-RT (p = 0.003), PVT-B lapses (p = 0.038), and SP fatigue (p = 0.011). Across days, F10-RT was 182.2 ms ± 2.5 ms (mean ± SE) at 2 min after scheduled awakening and dropped to 172.7 ms ± 3.1 ms at 47 min; total lapse count was 2.7 ± 0.5 at 2 min and dropped to 1.0 ± 0.5 at 47 min; and SP fatigue was 4.5 ± 0.5 at 2 min and dropped to 3.4 ± 0.3 at 47 min. There was a trend for an effect of day (p = 0.058) on SP fatigue scores, with subjects reporting higher overall fatigue during the sleep inertia testing period on SS4 compared to BL2. There were no significant effects of day for PVT-B F10-RT or lapses. There were no significant interaction effects. Conclusion: Sleep inertia, measured as objective performance impairment and subjective fatigue, was similar after awakening at 0800h from a 10h baseline sleep opportunity, and from a 6h 40 min sleep opportunity after four days on an 8h on/8h off rotating shift schedule. In future analyses in a larger sample, we will extend our analyses to sleep opportunities at different times of day, and compare the 8h on/8h off schedule to a 6h on/6h off schedule. Support: Bushfire Cooperative Research Centre. PD 55 DIFFERENCES IN FATIGUE DEVELOPMENT UNDER 12-HOUR SHIFTS: AGE, TIME-OF-DAY AND TIME-ON-DUTY EFFECTS ON CARDIOVASCULAR SYSTEM ACTIVITY IN CONTROL ROOM WORKERS Bobko N, Chernyuk V, Apykhtin K State Institution “Institute for Occupational Health of the National Academy of Medical Sciences of Ukraine”, Ukraine. [email protected] Objectives: To reveal the age, time-of-day and time-on-duty effects on cardiovascular system activity in control room shiftworkers under fatigue development during 12 hour shifts. Methods: Blood pressure and heart rate were tested in electricity distribution network controllers (204 human-shifts), holter monitoring of heart activity was performed in engineers-electronics maintaining the air traffic control systems (52 human-shifts). Data were analyzed at p < 0.05. Results: Persisting decrease in the heart part of bloodcirculation selfregulation accompanied with the compensatory increase in its vascular part was found after 8 hours of time-on-duty - the same time on shift when the accident risk increases due to the literature data (T. Akerstedt, 1995, K. Hanecke et al., 1998, S. Folkard, 1996, F. Nachreiner, 2000). With ageing fatigue at the night shifts Sleep Sci. 2013;6(Supl 1):s9-s74 66 brakes the sympathetic-vagal balance in nervous regulation of bloodcirculation, while at the day shifts - changes to the little extent. The power of both the sympathetic (LF) and parasympathetic (HF) branches of vegetative nervous regulation of heart activity decreased in the older age group (40 y.o. +) that corresponds to the literature data on the ageing decrease in nervous regulation of heart activity. In the older age group compared to the younger one there were found the increase in LF/HF reflecting the relative increase in sympathetic regulation of heart activity; decrease in triangle index and increase in AMo reflected the increase in centralizing of the heart rate regulation. Age-experience increase in the ventricular extrasystols frequency (VEF) was found in the older engineers at the periods of the limits of the body possibilities: the lowest ones - in the early morning (to the most considerable extent - VEF was 4-6 times higher compared to the other hours of day or younger workers) (at 5-7 a.m. - the worst human-operator reliability period) and midnight (at 0-1 a.m. - the second decrease in human-operator reliability), the highest ones - at the late morning (at 9-11 a.m. the better cognitive performance period) and early evening (at 4-7 p.m. - the second circadian increase in performance) evidencing the additional stimulation nidi appearance within the heart muscle owing to the body weakening to resist the strong activation. Heart rate variability that reflects mainly parasympathetic regulation of cardiac activity (RMSSD, pNN50) decreased with ageing that was more pronounced at the night shifts compared to the day shifts and also became more pronounced towards the end of the working shifts reflecting age caused and fatigue induced weakening in parasympathetic regulation of cardiac activity. Conclusion: Ageing, night working and long working hours strengthen the unfavorable changes in cardiovascular system activity of control room shiftworkers under connection with cognitive performance changes that manifests the increase in both the physiological price of working and risk of pathology development. was 3.2 years (range; 0.1-40) in the same type of occupation. The proportion of precarious workers was 22.5%. Night work was defined more than 8 hours work per week between 22:00 to 06:00. Ten percent of respondents were engaged in night work. The proportion of workers working 52-59 hours per week was 12.2% and that of workers more than 60 hours was 11.8%. The prevalence of definite depression was 21.2% when defined the score was 25 and over. After controlling for related factors by logistic regression, the odds ratio (OR) of workers working 60 hours and over per week was 1.45 (95% confidence interval (CI); 1.03-2.02) compared to workers working less than 40 hours per week. OR of workers working 52-59 hours per week was 1.15 (95% CI; 0.82-1.60) and that of workers 40-51 hours per week was 0.99 (95% CI; 0.77-1.27). The risk was the highest in the restaurant workers OR 4.17 (95% CI; 1.03-16.81). Conclusion: Long working hours have impact on workers health, not only in male workers but also in female workers. Furthermore, married female workers have to take care of their children and to do their house chores after coming back home. Because of these physical and mental burden, it may cause depression in female workers. Further studies are needed to investigate other health effects in female workers associated with long working hours. PD 57 NIGHT SHIFT WORK AND COLORECTAL CANCER RISK IN A POPULATION-BASED CASE-CONTROL STUDY IN SPAIN Papantoniou K1, Martin Sanchez V2, Pollán M3, Llorca J4, Moreno V5, Tardón A6, Alguacil J7, Kogevinas M1,8 1 Centre for Research in Environmental Epidemiology (CREAL), Hospital de Mar Medical Research Institute (IMIM); CIBER Epidemiologia y Salud Publica (CIBERESP); Universitat Pompeu Fabra (UPF), Spain. 2 Universidad de Leon, Spain. 3 Centro Nacional de Epidemiología-Instituto de Salud Carlos III, Spain. 4 Universidad de Santander, Spain. 5 Instituto Catala de Oncologia (ICO), Spain. 6 Universidad de Oviedo, Spain. 7 Universidad de Huelva, Spain. 8 National School of Public Health, Greece. [email protected] Introduction: The health effects of long working hours and shift work have been well known. Average annual working hours per Korean worker was the longest until 2007 by OECD statistics. According to recent data, Korean worker have worked 2,193 hours in 2010. However, health effects were not investigated extensively in female workers. In this study, we explored the association between depression and long working hours and night work in female workers in one community in Korea through self administered questionnaire. Methods: Five thousands and twenty-one female workers were participated. We divided workers by five categories; office workers 2,426 (49.4%), manual workers 478 (9.7%), sales workers 580 (11.8%), call center workers 716 (14.6%), others (workers in restaurants, cleaning workers, and etc) 709 (14.5%). Basic characteristics, health related behaviors, and work related characteristics were assessed by a questionnaire. We applied CES-D (Center for Epidemiological Studies - Depression Scale) to evaluate depression in previous week. Results: We analyzed 4,909 (97.8%) surveyed questionnaires. Median age of study subjects was 32 years (range; 13-71) and workers in twenties were the largest (39.5%). Median work duration Objectives: Recent animal data indicate that exposure to light at night is carcinogenic. In humans shift work that involves circadian disruption has been associated with a higher risk of different types of cancer. Most epidemiological studies up to date have focused on breast cancer risk and evidence on other tumors is limited. We evaluated colorectal cancer risk in relation to permanent night and rotating shift work in a population based case-control study in Spain, the Multi Case-Control study (MCC-Spain). Methods: In this analysis 1134 male and 613 female incident colorectal cancer cases and 3484 randomly selected population controls of both sexes, enrolled in 11 regions of Spain, were included. Information was collected on socio-demographic factors, environmental exposures, occupation, lifestyle factors - smoking, alcohol consumption, physical activity, others -, medication use, personal and family medical history and was assessed by face-to-face interviews. Lifetime occupational history including questions on daily time schedule of each job, day/night/rotating shifts, light at night exposure, and duration of different jobs, was used for the exposure assessment. We estimated the risk of permanent night and rotating shift work separately using unconditional logistic regression analysis adjusting for potential confounders. Results: Among the study population 5% of males and 2% of females had ever worked in permanent night shifts and 26% of males and 13% of females in rotating shifts for ≥ 1 year. Having PD 56 THE ASSOCIATION BETWEEN DEPRESSION AND LONG WORKING HOURS IN FEMALE WORKERS IN ONE COMMUNITY IN KOREA Lim S1, Kang Ht2, Lee JW3, Kim HJ4 Department of Occupational and Environmental Medicine, Kyung Hee University Hospital, Seoul, Korea. 2 Wonju College of Medicine, Yonsei University. 3 Soonchunhyang University Hospital. 4 Ewha Womans University School of Medicine. [email protected] Sleep Sci. 2013;6(Supl 1):s9-s74 1 67 ever performed rotating shift work was associated with an increased risk for colorectal cancer among males (Odds Ratio (OR) 1.40; 95% Confidence Interval (CI) 1.18-1.67), but not among females (OR 1.15; 95% CI 0.85-1.56) as compared to permanent day workers, after adjusting for confounders (age, centre, educational level). ORs tended to increase with increasing number of lifetime cumulative years of rotating shift work in both sexes. For each year worked in rotating shifts, colorectal cancer risk increased by 1% (OR 1.01; 95% CI 1.004-1.02). Having ever worked in permanent night shift was not associated with colorectal cancer risk in males (OR 0.77; 95% CI 0.57-1.03) nor in females (OR 1.15; 95% CI 0.68-1.94). Conclusion: In this large population based study we found an increase in colorectal cancer risk associated with rotating shift work in males. The study is ongoing and at the conference results will be presented for more detailed exposure classifications of night shift workand lifetime cumulative exposure. (Additional authors: Castaño-Vinyals G, Barcelona, Spain; Ardanaz E, Navarra, Spain; Jimenez Moleón JJ, Granada, Spain; Altzibar JM, Guipuzkoa, Spain; Peiro R, Valencia, Spain). PD 58 MINOR PSYCHIATRIC DISORDERS AMONG DAY AND IRREGULAR SHIFT WORKING TRUCK DRIVERS Ulhôa MA, Marqueze EC, Moreno CRC School of Public Health, University of São Paulo, Brazil. [email protected] Introduction: Studies have found that mental health status can increase cortisol levels. Then, higher levels of cortisol are associated to changes in metabolic parameters, as dyslipdemias, for instance. In this context, this study aimed to analyze minor psychiatric disorders and metabolic parameters in truck drivers working day shifts (n = 26) compared to those working irregular shifts (n = 31). Methods: Participants were 57 truck drivers of a transportation company that work in day shift (39.7 YO, SD ± 5.8) and irregular shift (39.9 YO, SD ± 7.2). The day workers worked from 8:00h to 18:00 h Monday to Friday, with 1 hour for lunch. The irregular shift workers usually start driving at 22:30 and had no fixed time to finish their duty. The participants filled in questionnaires about sociodemographic data, health, sleep, life style and work conditions. Minor psychiatric disorder was assessed using the Brazilian version of the Self-Report Questionaire (SQR-20). The drivers wore actigraphs per 7 days and had measured their anthropometric data, blood pressure, besides biochemical blood tests. Data analyses were performed using qui-square for categorical variables and mean difference tests were performed for continuous variables. Results: The prevalence of minor psychiatric disorder (MPD) was 7.7% e 6.5%, for day and irregular shift workers, respectively. The irregular shift workers had higher BMI, cholesterol, LDL and VLDL cholesterol and reported higher tiredness after working, compared to day workers (p < 0.05). Sleep duration was 399.9 min (SD ± 89.1) and 414.9 min (SD ± 77.3) for day workers and irregular shift workers, respectively (p = 0.54). DPM was not associated to sleep duration and metabolic parameters, however was associated to poor sleep quality only for those who work in day shift (p = 0.007). Conclusion: The irregular shift workers had worst physical health profile compared to day workers. However, there was no association between minor psychiatric disorders and metabolic parameters or sleep duration in the studied population. Poor sleep quality among day workers could be related to sleep debts. Future studies are important to search causes and consequences of shift on mental health problems. PD 59 MATERNITY PROBLEMS ASSOCIATED WITH NIGHT AND SHIFTWORK AMONG SUDANESE NURSES Modawi S1, Sulaiman S2 Occupational Health Department, Federal Ministry of Health, Khartoum, Sudan. 2 Nile College, Khartoum, Sudan. [email protected] 1 Introduction: Shift work among women was a public health issue about a century ago. In 1877, shift work became forbidden among women in Switzerland, and by the end of 1914, it was also forbidden in 10 different countries (Harma, 2008). This prohibition was revoked later for mostly political reasons. The Sudanese legislation specifically states that women night work is forbidden except for women in essential services like hospitals. For a long time nurses were among the only women working at night. While night work affects the health and social life of both men and women, women are more vulnerable to the adverse effects. After almost 100 years shift work among women has again become a new health issue in occupational health. Under occupational health and safety (OHS) legislation, the employer has a duty of care to provide a healthy and safe workplace and safe systems of work. Methods: This cross - sectional study was done using a self administered questionnaire filled by randomly selected nurses. An additional section concerning maternity problems was added to the Standard Shiftwork Index (SSI). Total coverage was done by including all nurses registered for shiftwork and excluding those who are exempted from night work e.g. head nurses. The sample size was 310 nurses. The data were analyzed with Statistical Package Social Science (SPSS). Results: The percentage of participants having regular menstruation dropped to almost half after shiftwork (from 73% to 38%). The percentage of participants that have normal amount of blood dropped from 70% to 45%. On the other hand, the percentage of those having heavy blood amount increased from 25% to 44%. The percentage of participants who suffer from backache increased from 48% to 67% also, the percentage of participants who suffer from headache increased from 29% to 45%. The percentage of participants who take one day off for menstruation decreased from 87% before shiftwork, to 78% after shiftwork, whereas the percentage of those who take more than one day increased from13% to 22%. A 19% of the participants had miscarriage before shiftwork. After shiftwork, the percentage increased to 31%, combined with this the decrease in the incidence of early delivery which decreased from 16% before shiftwork to 5% after shiftwork. Results of cross tabulation did not show consistency. Conclusion: The impact of night and shift work on women’s health especially menstruation, is very obvious as the results of this study showed. These disturbances can be most likely caused by the disruption of circadian rhythms, and the resulting desynchronization of cyclic physiological function especially hormonal activity. PD 60 BARRIERS TO AND PREFERENCES FOR PHYSICAL ACTIVITY IN FEMALE SHIFTWORKERS Neil SE1, Muñoz C2, Beauchamp MR3, Campbell KC4, Gotay CC1,2 School of Population and Public Health, University of British Columbia. UBC-CCS Cancer Prevention Centre. 3 School of Kinesiology, University of British Columbia. 4 Department of Physical Therapy, University of British Columbia. [email protected] 1 2 Sleep Sci. 2013;6(Supl 1):s9-s74 68 Introduction: Shiftworkers are at a higher risk for a variety of chronic diseases such as cardiovascular disease, diabetes, and cancer, as well as short-term health effects such as sleep deprivation. Although the mechanisms underlying these risks are not completely understood, several biological changes due to exposure to light at night have been suggested. Shift work has also been associated with poor lifestyle habits such as decreased physical activity and poor nutrition. In non-shiftworkers, physical activity has been used as a preventative measure to reduce the long-term risk of a variety of negative health outcomes, as well as to improve sleep and quality of life. Understanding the barriers to and preferences for physical activity programming is an important first step in the development of physical activity interventions targeted at this high-risk population. The purpose of this study was to identify the main barriers to and preferences for physical activity programming in shift workers. Methods: Participants (n = 17) included female, age 40-65, currently employed in an occupation with high circadian disruption (rotating or permanent night shift) at least 3 times per month for at least two years. Data were collected as part of a larger ongoing sleep hygiene intervention study. All participants completed additional online physical activity questionnaires at baseline to determine barriers to participating in physical activity, and to identify preferences for physical activity programming. Results: Participants were on average 47.4 years of age (range 41-54), and included mostly rotating (n = 16), and one permanent night shift worker. The most common barriers to participation in physical activity were work schedule interference (76%), lack of time (59%), lack of self-discipline (41%), and lack of interest (35%). The most important components of the physical activity program were flexible hours (88%), that exercise not be boring (76%), that individuals were able to see results (71%), that individuals be able to choose their exercise mode (59%), and that parking was convenient (59%). Overall, individuals indicated a preference for outdoor exercise (41%) compared to at-home (29%) or gym-based (12%) exercise. More participants desired face-to-face advice (82%) vs. written (6%) or online (6%) advice. A combination of aerobic and strength training was preferred (75%), and flexible or drop-in sessions (82%) were preferred over scheduled exercise times (6%). Individuals reported a preference for activities with others/in a group (65%) rather than alone (35%). All participants surveyed indicated that they would rather exercise on their days off than before or after day or night shifts. PD 61 SHIFTWORK AND NURSES’ HEALTH OUTCOMES IN CANADA McGillis Hall L Kathleen Russell Distinguished Professor, Bloomberg Faculty of Nursing, University of Toronto, Canada. [email protected] Introduction: Little or no work had been conducted on nurses work hours (shiftwork) in Canada and how these contribute to nurse and patient safety. The objectives of this study were to identify nursing work schedules/shiftwork patterns in different health care settings in Canada; to determine if relationships exist between nursing work schedules/shiftwork patterns on both nurses’ health and work outcomes and examine the moderating effects of individual nursing characteristics on both nurses’ health and work outcomes. Methods: A mixed method research design was used in this study involving surveys of nurses across acute and long-term care sectors in the province of Ontario, Canada and secondary data related to clinical health outcomes. This included 4 health care regions participating in a clinical health outcomes data collection initiative and 3 that were not yet part of it. The sample was comprised of Sleep Sci. 2013;6(Supl 1):s9-s74 primary survey data collected from 2,825 registered nurses (45.1% response rate). Results: Almost half of the study participants (48.7%) reported having no control over their shifts or schedules worked. Close to half of the respondents identified working between four and twelve hours of paid overtime in addition to their regular work schedule, while 70% identified working the same amount of hours unpaid. Participants also identified concern with health outcomes including sleep disturbances and fatigue. Conclusion: Shiftwork is known to have a detrimental effect on workers - gastrointestinal problems, cardiovascular disorders, stress, sleep disturbances, and decreased work performance. Given the hectic health care work environments, it is important to explore factors in the organization of nursing work that may have a negative impact on nurse’s work. Support: Funded by the Canadian Institutes of Health Research (CIHR) peer reviewed operating grants program. PD 62 SHIFT WORK AND THE NURSES IN A SURGICAL CENTER Baptista PCP1, Goncalves PS2 Professor of School of Nursing, University of São Paulo, Brazil. Nurse, School of Nursing, University of São Paulo, Brazil. [email protected] 1 2 Introduction: In the current way of life, occupational stress has become a major source of concern and is recognized as one of the most serious risks psychosocial well-being of the individual. The main factors causing stress present in the workplace involve aspects of organization, administration and system of work and the quality of human relationships. Nurses who work in surgical center have a work process which specific characteristics, shift work, different interpersonal relationship; it appears especially susceptible to the phenomenon of occupational stress. My objective was to know the impact of stress in the lives of nurses who work in surgical center. Methods: This is an exploratory, qualitative study, conducted in the surgical center of a university hospital, located in the western region of São Paulo. The study subjects were 11 nurses from all shifts that agreed to participate after the clarification by signing the consent form. To preserve anonymity, the speeches are presented identifying nurses with numbering from 1 to 11 as the temporal sequence of interviews. Prior to data collection, this study was submitted to the Ethics Committee in Research of the School of Nursing and the hospital. The interviews were analyzed according to the Minayo with steps: transcription in full, pre-analysis, material exploration, processing and interpretation of results. The transcripts were subjected to thorough reading and rereading and after setting the record units in the text, identify and name the themes or meaning units, associated with the object of study. Then were defined and named two categories: “The meaning nurse work stress on Surgical Center”; “The impact of stress in the lives of nurses Surgical Center.” Results: When mean stress in the work process in the Surgical Center, workers recognize that the work itself is not the generator of stress can even be a health enhancer in that it stimulates and motivates the workers, however, the very peculiarities of Working in shifts, with casters, contributes to wear. The discourses revealed that the consequences are not restricted to the physical dimension, but also psychic, highlighting the presence of tiredness, fatigue, insomnia, musculoskeletal symptoms, headache and immunological changes. It became clear that, despite the symptoms, workers remain on the job, configuring, presenteeism. Conclusion: The nurses who work in surgical center recognize the work process as stressful and they feel effects of work on the physical and mental body. 69 PD 63 LOWER SICKNESS RATES AFTER REDUCING WORKING HOURS Gaertner J1, Cygan D1, Akerstedt T2, Arlinghaus A3, Folkard S4, Kundi M5 XIMES GmbH & Vienna University of Technology, Austria. Stockholm, Sweden. 3 GAWO e.V., Germany. 4 Université Paris Descartes, France & Swansea University, UK. 5 University of Vienna, Austria. [email protected] 1 2 A large European steel company reduced working hours for some of its employees. We examined the consequences for employees’ health. The original (O) shift-schedule built upon a MMMEEENNN--- rhythm (3 Morning, 3 Evening, 3 Night, 3 days off). Each shift had a length of 8 hours (with 30’ of paid break). Additional days off were given in order to reach the working hours agreed (38.5h). Employees worked - incl. vacations etc. - approx. 250 days a year. The new schedule (C) built upon a MMEENN---- rhythm (2224) with additional shifts to reach the new working hours agreed (approx. 34.4h), leading to approx. 224 days a year. The timing and duration of the shifts remained unchanged. The reduction of working hours was accompanied by a temporary additional allowance that kept income constant in nominal terms until pay raises would again result in an increase in income after some years. This was made possible by public grants and by the company helping to ease the change. As the overall number of employees increased only slightly as a result of the change to a 5 group-schedule in the long run such a system may prove cheaper for the company. We compared sickness rates (days scheduled for work but being spent absent because illness) in order to control for different numbers of working days a year between workers in the old and new shift systems. We controlled for age (C employees on average slightly older), change of working conditions (no major change, no strong differences). We included employees who worked continuously between 2006 and 2012/04 (04 being the last month we got data). We distinguished between employees that would continue to work in the original shift schedule (O_4) and employees who were going to change to the new shift schedule, but were still working the old shift schedule (C_4). Between 2006/04-2009/12, sickness rates of O_4 were slightly lower than for C_4. Those units that changed into the new shift system did so at different times and only when the vast majority of employees of the unit opted for change. Sickness rates of persons that changed into the new schedule (C_5) were roughly equal in 2007/2008 and slightly higher in 2009 than for O_4, C_4. It is unclear whether this was caused by the economic crisis or the transition. Later on, while sickness rates increased substantially both for O_4 and C_5, the increase for O_4 was significantly higher than that for C_5 (sickness rate 6.7(StDev 1.5) versus 5.5 (1.2); significance, p = 0.003 for the last 24 months). Thus, the new shift system (C_5) was associated with a relative improvement in sickness rates. Further research is needed to better understand the mechanisms of this positive change. PD 64 SHIFTWORK AND EARLY ALTERATIONS OF CARDIAC FUNCTION IN HEALTH CARE WORKERS Meloni M, Lecca L, Del Rio A, Setzu D, Campagna M, Cocco P CENTRALABS, University of Cagliari, Italy. [email protected] Introduction: The evaluation of early negative effect of desynchronization due to shift work in health care workers, having also an important component of work-related stress, has become an important topic of discussion in the performance of duties of the occupational physician. Methods: The aim of our study was to evaluate the change of Heart Rate Variability (HRV) in shift workers through a short-term Holter ECG performed during the different shifts (morning, afternoon, night), in order to deduce the adaptability of the cardiovascular system to different shifts. The sample is composed of 39 healthcare workers of the University Hospital of Cagliari, 24-58 years old (13 male, 26 female), of which 11 are doctors and 28 nurses working on 3 shifts (07-14, 14-22 and 22-07). Each subject in question has been examined by Holter ECG recording (60 minutes) both during the work shift and in performing normal activities of the department. ECG data were compared on the type of shift, the recording time (day and night), cigarette smoking, Body Mass Index (BMI) and age. We evaluated the following HRV parameters: average heart rate, maximum heart rate, minimum heart rate, standard deviation of normal-to-normal RR intervals (DSNN), triangular index and standard deviation of the averaged normal-to-normal RR intervals (DSaNN). For each parametric variable considered for the purposes of this study, we calculated the measures of central tendency (mean and median) and dispersion (standard deviation). Comparisons between the medians of the HRV parameters associated with the type of shiftwork and smoking habits were performed using Mann-Whitney test (for nonparametric data). Results: A SDNN comparison between shift workers and day care workers showed that SDNN values are significantly lower in shift workers (81.2) compared with the day workers (100.8). There were no statistically significant differences as regards the registration period between different shifts within the group of shift workers (p-value = 0.94). We compared medians of SDNN in smokers and non-smokers. The differences were highly significant: lower in smokers (74.1) compared with non smokers (91.7) with p < 0.005. The Kruskal Wallis test showed values of SDNN significantly lower among smokers (74.1) and former smokers (73.5) compared with non-smokers (95.5), with a value of p < 0.05. Conclusion: We found values of SDNN significantly lower in shift workers (day and night) compared with workers engaged solely on day shifts. The adaptability of the cardiovascular system is disrupted by desynchronization of the biological rhythm secondary to the organization of shiftwork and night work. Shift work is an important factor of social and biological stress influencing the adaptability of the cardiovascular system to stimuli and demands of work organization. PD 65 FACTORS ASSOCIATED WITH WORK ABILITY AND SLEEPINESS AMONG WORKERS FROM THE CENTRAL SUPPLY OF CAMPINAS Masson V, Monteiro I, Vedovato T Faculty of Nursing, University of Campinas, São Paulo, Brazil. [email protected] The early start of the working day in the fruit and vegetables selling area at five o’clock in the morning can provide a sleep deficit to workers from the Central Supply of Campinas. In general, sleep problems can cause negative impacts on the work ability of workers who need to wake up very early in the morning to work. The aim of this study was to evaluate the work ability and sleepiness among young people and women who worked in Campinas Ceasa. This study is a quasi-experimental time-series design and was conducted by collecting data pre-and post-intervention in the workplace, in micro and small businesses of Campinas Ceasa. The Sleep Sci. 2013;6(Supl 1):s9-s74 70 sample was intentional and composed by 90 subjects in the pre -intervention and 70 subjects in the post-intervention, carried out six months after the intervention. The intervention was based on health promotion strategies and distribution educational brochures to individuals based on educational activities to raise awareness and change habits for healthier lifestyles. Strategies for health promotion were based on guidelines on hygiene sleep and relaxation techniques. Statistical analyses were performed and Chi-square, Wilcoxon and linear regression in the post-intervention to test the WAI with some variables. Most participants were female, married, with children and with over 11 years of study. With respect to lifestyle, 13% of workers were smokers, 38% reported use of alcohol and 54% physical inactivity and was overweighed in the pre-intervention. Linear regression results in the post-intervention showed significant increase in WAI score among young and women workers which presented higher degree of education, without reporting pain in the last six months and last week and without reporting use of medicine. The average sleeping time reported by workers remained between the pre-and post-intervention was less than six hours per night. Most subjects reported evaluating the education al brochures on sleep positively. The comparative analysis of the average points of the Epworth sleepiness scale presented statistically significant difference in pre-and post-intervention with decrease in mean drowsiness only among younger workers from 9.9 to 8.1 points (p-value 0.04). For women, although there was a slight decrease from 7.5 to 6.9 points, it was not statistically significant. The present study was of great importance to the workers health as the first interventional study conducted in Campinas Ceasa and their results showed the need for continued interventions, to maintain the work ability of young people and women in the course of years reducing the problems caused by sleep deprivation. Totally disagree to Totally agree. Mental distress was measured using The Hospital Anxiety and Depression Scale (HADS) (Zigmond & Snaith, 1983). The 14 items were measured on a four-point scale. Results: Four different shift schedule groups were identified and analyzed: Day time only (n = 99), both day and evening (n = 304), nights only (n = 82) and revolving shift (day, evening and night, n = 701). The results showed no statistical significant difference in terms of mental distress between the four shift schedule groups, neither at baseline nor at follow-up. Skill discretion at baseline predicted less mental distress at follow-up among daytime working nurses. Role conflict at baseline predicted more mental distress at follow-up among revolving shift working nurses, whereas social support was associated with less mental distress for this group. We also tested for reversed causality. Mental distress at baseline generally predicted less role clarity, less fair leadership and less social support at follow up. Mental distress at baseline also predicted more role conflict at follow-up. Conclusion: Working shift does not seem to be related to more mental health problems than working day time. However, in further analysis we will test night work as a potential moderator between work factors and mental health. We will also conduct structural equation modelling to determine which model is the most potent indicator of casual associations - between work factors and mental distress. PD 67 ASSESSMENT OF BREAST CANCER RISK BY USE OF THE DANISH WORKING HOUR DATABASE AND OCCUPATIONAL EXPOSURE TO LIGHT AT NIGHT Vistisen HT1, Garde AH2, Hansen J3, Hansen AM2, Christiansen P4, Kolstad HA5 Danish Ramazzini Center. National Research Center for the Working Enviroment; Denmark. 3 Institute of Cancer Epidemiology. 4 Department of Public Health. 5 Danish Ramazzini Center; Aarhus University Hospital. [email protected] 1 2 PD 66 SHIFT WORK AND MENTAL HEALTH: THE INTERACTION BETWEEN SHIFT SCHEDULE AND WORK FACTORS ON MENTAL HEALTH IN NURSES Berthelsen M1, Knardahl S1, Pallesen S2, Moen B2, Bjorvatn B2, Magerøy N2 National Institute of Occupational Health, Oslo, Norway. University of Bergen, Bergen, Norway. [email protected] 1 2 Introduction: Shift work may have a number of effects on workers health. These effects may depend on shift schedules, shift duration and on interaction with psychological and social factors at work as well as exposure to chemical and physical factors. In spite of many years of research on effects of shift work, knowledge of effects on health is still inadequate. Few previous studies have controlled for basic work-related factors, when investigating the effects of shift work on health. Methods: A survey sample (N ¼ 6000) comprised of five strata, each containing 1200 nurses maintaining at least a 50% work position, was randomly selected from the member register of the Norwegian Nurses Organization. Data were collected both by paper and pencil and questionnaire. A total of 2059 completed and returned the questionnaire at wave 1, thereby yielding a response rate of 38.1%. The response rate for wave 2 was about 80%. Psychological and social work exposures were measured using the following scales from the QPSNordic: Role clarity, Role conflict and Fair leadership. The items were measured on a five-point rating scale. Job demands, job control and social support were measured using Karasek & Theorells (1990) job-demand and support model. The items were measured on a five-point Likert scale, ranging from Sleep Sci. 2013;6(Supl 1):s9-s74 Introduction: In 2007, the International Agency for Research on Cancer classified nightshift work that involves circadian disruption as probably carcinogenic to humans, based partly on an increased risk of breast cancer among long-term nightshifts workers. Since then, several epidemiologic studies have examined this relation. Despite these efforts, confounding and bias regarding the exposure assessment can not be eliminated and is a methodologic Achilles heel in the studies leading to persisting uncertainty regarding causality. The aim of the present study is to investigate the association between night-work and risk of breast cancer by use of the newly established Danish Working Hour Database (DWHD) and a job exposure matrix (JEM) with information about light at night (LAN) exposure in different occupations. Methods: Employees in the Central Denmark Region having night-work (permanently or rotating) were recruited from May 2012 to May 2013. Over a 7-day study period including at least one nightshift, each participant wore a light data logger (Actiwatch Spectrum). These data will be used to form a JEM with information about light exposure (intensity, spectrum, and duration) and will be combined with DWHD to provide individual information about exposure. DWHD is a large, national cohort of public health care professionals with a high prevalence of night shift work. The majority of Danish health care professionals are employed by the Danish Regions. For every employee, the Danish Regions keep information regarding the personal identification number, sex, date of birth, position, absence and reasons therefore, e.g. vacation, sickness and maternity leave, and seniority, in addition to date, hour, and minute for the beginning and end of every work duty. DWHD was established in 2012 and encompasses data as of 2007. The data 71 are updated on an annual basis. Data from DWHD will be linked with national cancer registers. Results: Approximately 200 persons were included in the 7-day light-measurement study period. The distributions of occupations among the 200 participants and the light-measurements have not yet been analyzed. DWHD encompasses for 2007 102.487 female employees of which 36.419 work nightshifts. During the 6 year follow-up period 2007-2012, we expect a total of 300 breast cancer cases among these female employees. The age group from 50 to 59 is expected to account for nearly 50 percent of those cases. This age group encompasses 7.274 nightshift workers with a mean of 2.5 nightshifts per month. Conclusion: The Danish Working Hour Database provides high-quality data on working hours that in combination with the JEM with information about light exposure (intensity, spectrum, duration) and national health register information will form a unique resource for assessing potential health effects of nightshift work. PD 68 ADIPOKINE LEVELS OF RESIDENTS PHYSICIANS OF BOTH GENDER Mota MC1, Rossato LT1, Silva CM1, Tufik S2, Melo MT3, Crispim CA1 Federal University of Uberlandia, Brazil. Department of Psychobiology, Sleep Institute, Federal University of São Paulo, Brazil. 3 Department of Psychobiology, Federal University of São Paulo, Brazil. [email protected] 1 2 Introduction: Studies have showed that medical residency provides an ideal model for studying how work schedules can affect a healthy lifestyle. In addition, other classes of shiftwork are often associated with metabolic diseases, and in the past few years, several adipokines have been postulated to contribute to these diseases. However, few studies have investigated the metabolic profile of residents physicians. The objective of the study was to evaluate the concentrations of leptin, adiponectin, tumor necrosis factor-α (TNF-α) and interleukin-6 (IL-6) in residents physicians of both gender working in shift schedules, and compares these concentrations according to the different levels of sleepiness. Methods: The study included 72 resident physicians (52 women and 20 men) who underwent the following assessments: fasting adipokine levels [leptin, adiponectin, TNF-α and IL-6], anthropometric variables (height, weight, body mass index and waist circumference), sleep quality (Pittsburgh Sleep Quality Index - PSQI) and sleepiness (Epworth Sleepiness Scale - ESS). Results: It was observed a high frequency of residents who were overweight or obese (65% for men and 21% for women, p = 0.004). Men displayed significantly greater body mass index (BMI) values (p = .002) and self-reported weight gain after the beginning of residency (p = 0.008) than women. The PSQI global scores indicated significant differences between genders (5.9 vs. 7.5 for women and men, respectively, p = 0.01). Women had a higher levels of adiponectin than men (p = .04). The levels of leptin, TNF-α and IL-6 did not differ significantly between genders. Women with excessive sleepiness showed lower leptin levels when compared with non-sleepy women (p = 0:04). Leptin levels did not differ between men with different levels of sleepiness. Conclusion: These results indicate that resident physicians are susceptible to alterations in the secretion of adipokines, and the level of sleepiness of these individuals seem to influence the concentration of adipokines. It was also identified high rates of overweight in residents, especially among men. It is necessary to review the work schedule of doctors-in-training to improve their working conditions and to prevent future health problems. Support (if any): This study was supported: by FAPEMIG (Grant no. CDS-APQ-04643-10), AFIP, Sleep Institute, CEDIP/ FAPESP (no. 998/14303-3), CEPE, UNIFESP, FADA, CAPES and CEMSA. PD 69 NUTRITIONAL STATUS AND EATING HABITS OF DAY AND NIGHT BUS DRIVERS Mota MC, Balieiro LCC, Rossato LT, Paim SL, Crispim CA Faculty of Medicine of the Federal University of Uberlandia, Minas Gerais, Brazil. [email protected] Introduction: Recent studies have demonstrated that shift work is associated with poor diet and sedentary behavior. In addition, overweight, obesity, dyslipidemia, type 2 diabetes and metabolic syndrome are more prevalent in shift workers than day workers. The aim of this study was to evaluate the nutritional and metabolic profile of day and night bus drivers. Methods: One hundred volunteers (80 night and 20 day workers) participated of the study. Dietary intake was assessed using a validated semiquantitative food frequency questionnaire. Measurements of height, weight and waist circumference were obtained. Data such as blood glucose and lipid profile were analyzed through information obtained by periodical check-up of the company. Results: A significant difference was observed for waist circumference mean values between groups (96.5 cm ± 11.8 day versus 103.3 cm ± 9.7 night workers; p = 0.009). Night shift workers showed higher frequencies values for body index mass (BMI) and waist circumference (WC) than day workers (65% day versus 90% night and 60% day versus 86.2% night, respectively). No significant differences were found between shifts for food intake. However, both groups had inadequate intake values when compared with recommended values. The night group had a higher frequency of inadequate intake of beans in relation to the day workers (70% versus 45%, p = 0.04). Metabolic markers analyzed were not significant between shifts for any variables. However, it was observed a high prevalence of dyslipidemia in both groups. Conclusion: Nutritional profile of shift workers seems to be affected by work schedule, with a higher prevalence of overweight and abdominal obesity in the night drivers. Dietary intake of both groups analyzed showed to be inadequate in several respects. This demonstrates the need of lifestyle intervention programs in these workers. Support (if any): This work was supported by Fundação de Amparo à Pesquisa do Estado de Minas Gerais (PIBIC Grant/ FAPEMIG, nº: 2012-SAU002). PD 70 SLEEP HOURS, WORK ABILITY AND LIFE STYLE AMONG POULTRY INDUSTRY WORKERS Monteiro I, Goes EP Work and Health Research Group, Faculty of Nursing, University of Campinas. Brazil. [email protected] Poultry industry is an important branch in agribusiness currently for Brazilian exportation. A cross-sectional study was carried out in Brazil South region in poultry industry with the objective of to identify the workers profile and self-referred sleep hours, self-referred health and the work ability. Sleep Sci. 2013;6(Supl 1):s9-s74 72 The sample was composed by 1567 workers and the response rate was 77%. The mean age was 29 years (SD 7.7) and 54.1% was male, 54.8% was married, with kids (55.5%) and the Body Mass Index average was 23.9 kg/m2 (SD 3.4). The sleep duration average during week days was 6.2 hours (SD 1.4) and 8.2 hours (SD 1.7) during weekend. 21.1% performed shift work and the work schedule begin between 3-6:59am for 60.6% of the workers and between 2-4:00pm for 28.2%. The majority received low wage (less than US$ 260). Turnover occurred in this company because the mean of work in this place was only 1.7 years (SD 2.2). The work journey was 44 hours per week and they h ad overtime on Saturday. In relation to life style 15.8% use tobacco, 28.7% referred alcohol intake, 69.4% had physical activities out of work and 60.6% referred house activities. Duration of physical activity out of the work and work ability score was analyzed with ANOVA and the p-value = 0.0013. Tiredness at work had significance to decrease the work ability score (p-value < 0.0001). According to these results the company needs to review work organization and to implement workplace health promotion. PD 71 ASSOCIATION BETWEEN LONG WORKING HOURS AND SUBJECTIVE HEALTH STATUS, QUALITY OF LIFE AND MENTAL HEALTH Kim T1, Mo-Yeol K1, Min-sang Y1, Soo-Hun C1,2, Yun-Chul H1,2 Department of Preventive Medicine, Seoul National University College of Medicine. 2 Institute of Environmental Medicine, Seoul National University Medical Research Center. [email protected] 1 Objectives: This study was conducted to investigate the relationship of long working hours and self-reported health status, quality of life and mental health through data from a national representative survey in the general population. Methods: We evaluated data from the Korean National Health and Nutrition Examination Survey for 2007-2009. This cross-sectional study included basic health information such as occupation, working hours, incomes, and health behaviors. It also contained questionnaire about subjective health perception, quality of life estimated by EuroQol (EQ5D), depressive mood, and suicidal idea and attempt. We studied 8,972 full-time workers, divided into 6 groups from < 30 to ≥ 80 hours/week by 10 hours. The relationships between working hours and subjective health perception, quality of life and mental health were analyzed using Chi-square test, ANOVA and multivariate logistic regression. Multivariate logistic regression was used to adjust for sex, age, education, income, and occupation. Results: The subjects worked 50.05 (± 16.81 SD) hours in average and the number of overtime workers was 3,405 (37.99%). Subjective health perceptions including subjective health status, discomfort days, activities limitation frequency and sleeping hours were significantly worsening as working hours increasing more than 40 hours. Quality of life and mental health including perception of strong mental stress, depressive mood, and suicidal idea and attempt were also significantly worsening as working hours increasing more than 40 hours. Conclusion: Long working hours is significantly associated with deterioration of subjective health perception, quality of life and mental health. Sleep Sci. 2013;6(Supl 1):s9-s74 PD 72 THE RELATIONSHIP BETWEEN NIGHT WORK AND TYPE 2 DIABETES: THE ELSA-BRASIL COHORT STUDY Silva-Costa A1, Rotenberg L2, Chor D1, Griep RH2 National School of Public Health - ENSP/FIOCRUZ, Brazil. Laboratory of Education on Environment and Health, Oswaldo Cruz Foundation, Brazil. [email protected] 1 2 Introduction: Night work is associated to higher risk of cardiometabolic diseases due to circadian misalignment. However, there is controversy about the relationship between work schedule and diabetes. This study aimed to investigate the association between night work and the prevalence of type 2 diabetes in a cohort of Brazilian civil servants. Methods: The study population is comprised of 15,105 employees (active and retired) of ELSA-Brazil (Brazilian Longitudinal Study of Adult Health), a multicenter cohort of six public institutions of education and research, aged between 35 and 74 years. This population was included in the baseline examination (2008-2010) which was based on detailed interviews, clinical and anthropometric examinations as well as an oral glucose tolerance test. The participants were classified into (i) those working during the day (reference group), (ii) those working night shifts, and (iii) former night shift workers. Classification of type 2 diabetes was based on reporting a clinical diagnosis prior to the study or fasting glucose ≥ 126 mg/dl or glucose after 2 hours > 200 mg/dl (test solution glycosylated) or glycated hemoglobin (A1C) ≥ 6.5%. Multiple logistic regression analysis was carried out. Analyses were adjusted by age, sex, education and income. Associations were estimated through odds ratio and respective 95% CI. The software R, version 2.15 (R Development Core Team, Vienna, Austria) was used. Results: The study group consisted of 8105 women (55%), 11,985 participants (80.8%) were classified as day workers, 854 (5.8%) worked night shifts, and 1984 (13.4%) were former night workers; 18% were classified as diabetic. Mean age was 43.2 (SD = 10.7 years); mean professional work hours was 52.2 (SD = 9.1) hours/week. An association between night work and the prevalence of diabetes was identified (OR = 1.23, 95% CI = 1.02-1.49). Moreover, among those who had worked night shifts in the past (former night workers) the association observed was not significant (OR = 1.09, 95% CI = 0.97-1.24). Conclusion: Results indicate that night shift work is associated with the prevalence of type 2 diabetes. Considering the inconsistency of findings in the literature on the association between night work and diabetes, a second wave of ELSA Brazil will allow the investigation of this association on a longitudinal basis. PD 73 ASSOCIATION OF REPORTED MUSCULOSKELETAL LOW BACK PAIN WITH PSYCHOPHYSIOLOGICAL FACTORS IN TRUCK DRIVERS Lemos LC, Marqueze EC, Moreno CRC School of Public Health, University of São Paulo, Brazil. [email protected] Introduction: Low back pain is common in many work activities, and particularly affects professional drivers due to work-related factors predisposing them to musculoskeletal pain. Objectives: To evaluate the association between musculoskeletal low back pain complaints and psychophysiological factors in truck drivers. 73 Methods: The study population comprised male truck drivers (n = 460) with a, mean age of 39.8 years (SD ± 9.8 ys) from a cargo transportation company. The truck drivers filled out a questionnaire on sociodemographic, lifestyle and work-related psychosocial factors, and sleep characteristics. Musculoskeletal low back pain was reported using the short version of the Nordic Musculoskeletal Questionnaire. Logistic regression analysis was performed, adopting a significance level of 0.05 on the multiple model. Results: The prevalence of musculoskeletal low back complaints reported over the last 12 months was 28%. Predictive factors for low back pain were poor sleep quality (OR = 2.48; p < 0.01), habit of skipping naps (OR = 2.83; p < 0.01), fear of being robbed, death, falling ill or having an accident at work (OR = 1.19; p = 0.05). Conclusion: These findings indicated an association of psychophysiological and sleep- related factors with the occurrence of musculoskeletal low back pain among truck drivers. PD 74 INTERRELATIONS BETWEEN SHIFT WORK, SOCIO-DEMOGRAPHIC AND HEALTH CONDITIONS IN NURSING WORKERS Siqueira K1, Silva-Costa A1,2, Fonseca M1, Griep R2, Rotenberg L2 National School of Public Health, ENSP/FIOCRUZ, Brazil. Laboratory of Education on Environment and Health, Oswaldo Cruz Foundation, Brazil. [email protected] 1 2 Introduction: Shift work, especially night work, is associated with inadequate health behavior and increase in weight. Statistical techniques for the simultaneous exploration of the relationship of night work and a large set of variables can subsidize prevention strategies based on characteristics of the evaluated groups. The aim of this study is to explore joint relationships between shift work, work-related variables, socio-demographic status, body mass index and health behavior among nursing workers. Methods: Cross-sectional study with 1,182 participants from nursing staff of a public hospital in Rio de Janeiro, Brazil. Data were collected by structured questionnaire. The correspondence analysis, a statistical method for descriptive exploratory analysis of large matrices, was conjugated to cluster analysis. The most important relations among a large pool of variables were plotted graphically as a dendrogram. Results: The results showed four different groups. The first one includes those workers who have never worked at night, women, skin color brown, secondary education, lower per capita income, previous poor economic status, maternal education up to primary education, nursing assistants, domestic work hours higher than eleven hours/ week, eutrophics, non-smokers and ex-smokers, no physical activity, self-perception of good health status and without self-reported hypertension. The second group, which included former and present night workers with up to five nights per fortnight, had the following characteristics: men, older (45-70 years old), divorced, separated or widowed, working up to 40 hours/week, permanent employment status, overweight, smoker and regularly exercising. The third group includes night workers with more than five nights per fortnight, skin color white, younger (16-44 years old), unmarried, childless, higher education level, higher per capita income, previous rich/average economic status, maternal education of high school or college, nurses, working time more than 40 hours/week, non permanent jobs and domestic work hours up to 11 hours/week. The fourth group consisted of those with skin color black, primary education, very poor previous economic status, mother without any school education, obese, self-perceived poor health status and self-reported diagnosis of hypertension. Conclusion: More favorable behaviors and health status were associated to workers with no experience on night work. Although previous and present better socio-demographic conditions going along with a high load of night work more than five times per fortnight, younger age and non permanent work suggest that night work is a consistent factor in the early career when chronic health problems have not yet been manifested. The group of former night workers or with a smaller load of night work includes more unfavorable health conditions. Finally, the group with the most unfavorable previous and present socio-economic status and with hypertension, is not inter-related with any category of work schedule, suggesting that social determinants of health appear to have a greater impact on health in this group of workers. PD 75 SELECTION INTO SHIFT AND NIGHT WORK Axelsson J1, Kecklund G2, Gustavsson P1, Rudman A1 Dept of Clinical Neuroscience, Karolinska Institutet, Stockholm, Sweden. Stress Research Institute, Stockholm University, Sweden. [email protected] 1 2 Objectives: Selection factors may be an important mediator of the relationship between shift and night work and impaired health. The aim was to investigate if factors already during higher education (e.g. demographical and health behavioral factors) are more prevalent amongst individuals working shift-work or permanent night work one year after graduation. Methods: Three national cohorts of nursing students (n = 1155, 1702, and 1459) filled out a questionnaire before graduating and after one year in work life. The sampling frame constituted the total population of last semester nursing students from all 26 universities in Sweden (2002, 2004 and 2006, respectively). At baseline, the response rate varied between 68 and 73%. At follow up, one year post-graduation the response rate was 92% for the 2002 and 2004 cohorts, and 78% for the 2006 cohort. Data from the baseline questionnaires was used to predict future work schedules of 3-shift (including night, 26%), and permanent night (5%). Other work schedules were: day shift (Mon-Fri, 8%), 2-shift (morning/evening, 54%), other schedules (6%). All p’s are < .05. Results: The typical 3-shift worker was a single, healthy male nurse. More specifically, socio-demographic predictors for working 3-shift one year post graduation were being male, living alone, having no children, regular alcohol consumption, being a non-smoker, having ideal BMI, and high self-rated health. With respect to choosing permanent night work one year post graduation, the characteristic nurse had more often children, smoked, had high BMI and lower self-rated health as measured at the time of graduation. Conclusion: We found that selection into shift- and night work was mainly related to demographical variables and to some degree to life -style and health factors. While selection into 3-shift work was related to a wide range of ‘positive’ health factors, the opposite was true for those starting to work permanent night work, largely supporting and extending on recent work. Thus, selection into 3 shift-work seem to largely relate to factors that also promote health while the opposite seem true for selection into permanent night work. PD 76 BREAST CANCER AND NIGHT SHIFT WORK: RESULTS OF A META-ANALYSIS Costa G1, Ijaz S2, Verbeek J2, Seidler A3, Lindbohm M-L4, Ojajärvi A4, Orsini N5, Neuvonen K2 1 University of Milano, Italy. Sleep Sci. 2013;6(Supl 1):s9-s74 74 FIOH, Kuopio, Finland. Technical University of Dresden, Germany. 4 FIOH, Helsinki, Finland. 5 Karolinska Institute, Stockholm, Sweden. [email protected] 2 3 Introduction: It has been recently postulated that night work can result in a higher risk of breast cancer. Several new studies have become available since the IARC review in 2007. Being uncertainty in evidence from previous research, a systematic review has been carried out to assess the strength of association between exposure to night shift work and breast cancer incidence. Methods: Multiple databases and non-electronic sources were systematically searched to identify case control and cohort studies involving females in night shift work. The comparison was non-shift or day work and the outcome was incident breast cancer. We assessed studies for risk of bias using a content specific piloted checklist on 10 domains of interest. We performed random effects meta-analysis and meta-regressions of study-specific incremental relative risks to determine the risk of cancer associated with a 5 year and 300 night shift increases in exposure. Sensitivity analyses were performed to test model assumptions. Results: We included 16 studies (12 case control and four cohorts). Ten studies were conducted in Western Europe, four in USA and two in China. Almost half of the studies were on nurses. None of the 16 studies was at low risk of bias and six studies were at moderate risk of bias. Studies with appropriate exposure assessment were lacking, with only one measuring exposure in an objective way prospectively. Twelve studies (nine case controls and three cohorts) provided data for the random effects meta-regression of dose response using generalized least square estimates. There was a 9% risk increase per five years of night shift work exposure in case-control studies (RR 1.09; 95% Confidence Interval (CI) 1.02 to 1.20; I2 = 37%, 9 studies), but not in cohort studies (RR 1.01; 95% CI 0.97 to 1.05; I2 = 53%, 3 studies). Heterogeneity was significant overall (I2 = 55%, 12 studies). Results for 300 night shifts were similar (RR 1.04 (95% CI 1.00 to 1.10; I2 = 58%, 8 studies). Sensitivity analysis using various exposure transformations such as cubic splines, a fixed effect model, or including only better quality studies did not change the results. Conclusion: Based on the low quality of exposure data and the difference in effect by study design, our findings indicate insufficient evidence for a link between nightshift work and breast cancer. Objective prospective exposure measurement is needed in future studies. Support: The study has been funded by The Danish Work and Environment Fund. PD 77 WORK-RELATED STRESSORS AND WORK ABILITY: A 4-YEAR FOLLOW UP OF HOSPITAL WORKERS Fischer FM1, Martinez MC2 School of Public Health, University of São Paulo, Brazil. Hospital Samaritano, Brazil. [email protected] 1 2 Introduction: Mental and physical demands that characterize hospital jobs are associated with negative outcomes, eventually earlier reduction in work ability. We aim to evaluate the exposure to work-related stressors associated with work ability. Methods: The study was conducted in a philanthropic hospital in São Paulo, Brazil. It is a 300-bed medium-size hospital, where highly complex procedures are performed. We conducted a 4-year cohort study (2009-2012). A comprehensive questionnaire was yearly answered to obtain data on sociodemographics, lifestyles, working conditions, health symptoms. The questionnaire also included the Brazilian Sleep Sci. 2013;6(Supl 1):s9-s74 versions of the following scales: the Job Stress Scale (JSS), Effort -Reward Imbalance (ERI), Work-Related Activities That May Contribute To Job-Related Pain and/or Injury (WRAPI) and Work Ability Index (WAI). The study population was initially 1,226 employees (87.9% of the total hospital workers). Those who reported reduced work ability according to Tuomi et al. (1996) and Kujala (1990) criteria, and those who did not yearly participated were excluded from the present analyses. The final number of participants during the 4-year cohort totalized 268 workers. Spearman correlations were performed to compare yearly (short-term exposure) to ERI, JSS and WRAPI and the yearly WAI outcomes. Results: Females were 73.3%, 30.6% had 40 years old and more. Occupational features: 53.4% were nursing personnel, 28.4% were fixed night workers, 21.6% were 11 years and longer on the job; 14.6% and 12.7% reported a second job respectively at the beginning and at the end of the 4 year study time. The work ability index showed a small but progressive reduction over the years (44.0 in 2009; 44.0 in 2010; 43.5 in 2011 and 42.3 in 2012). All investigated work stressors increased during this 4-year time. Significant correlations with all work stressors but work control and reduction of the work ability were observed. Conclusion: This study confirms the theoretical framework that psychosocial factors at work and other environmental stressors are consistently associated with work ability. Given that many hospital workers are shift workers, managers and workers should be attentive to the combined effects of the work organization and working conditions and health consequences upon those workers. Acknowledgments: The hospital team who supported the study, and the participants. PD 78 SLEEP DEPRIVATION-ASSOCIATED HYPERALGESIA IS NOT RELATED TO MEASURES OF SLEEPINESS Matre D1, Viken LA1,2, Hjelle IB1,2, Andersen MR1,2, Stuenaes J1, Nilsen KB1,3,4 National Institute of Occupational Health, Dept. of Work psychology and physiology, Norway. 2 Norwegian University of Life Sciences, Ås, Norway. 3 Norwegian University of Science and Technology, Department of Neuroscience, Norway. 4 Oslo University Hospital - Ullevål, Department of Neurology, Section for Clinical Neurophysiology, Norway. [email protected] 1 Introduction: Sleep deprivation is reported to increase pain sensitivity. However, the mechanisms are not clear. We hypothesized that the increased pain sensitivity after sleep restriction would be related to changes in objectives measures of sleepiness. Methods: Twenty-two healthy subjects (14 females) received experimental pain stimuli in the laboratory twice; after 2 nights with normal sleep and after 2 nights of 50 % sleep deprivation. The order of the sleep conditions was randomized. The experimental pain stimuli were electrical pain and heat pain delivered to the forearm and the pressure pain threshold (PPT) assessed from the trapezius muscle. Subjective sleepiness was measured with the Karolinska sleepiness scale (KSS). The response speed, defined as 1/reaction time, was found using a standardized psychomotor vigilance test. The effect of sleep deprivation on subjective pain was analyzed using a linear mixed model (LMM) with sleep (50% vs. normal) as the independent factor and with sleepiness and response speed as covariates. Subjective pain was rated on 0-10 visual analog scales or numerical rating scales. Results: The PPT was lower (p = 0.007), electrical pain was rated higher (p = 0.019) and heat pain was rated higher (p < 0.001), 75 after sleep deprivation vs. after normal sleep. KSS score was higher (p < 0.001) and response speed was lower (p = 0.007) after sleep deprivation vs. after normal sleep. No interactions were found between the response speed (p > 0.19) and any of the pain measures. There was a tendency towards an interaction between KSS score and heat pain scores (p = 0.08). Conclusion: Sleep deprivation leads to lower PPT and higher ratings of electrical pain and heat pain, interpreted as sleep deprivation-associated hyperalgesia. Sleep-deprivation associated hyperalgesia is however not related to changes in neither objective nor subjective measures of sleepiness. One interpretation may be that sleep deprivation-associated hyperalgesia is not caused by increased sleepiness. PD 79 BACK MUSCULOSKELETAL SYMPTOMS AND THEIR ASSOCIATION WITH FATIGUE SCORE Araujo LG, Moreno CRC School of Public Health, University of São Paulo, Brazil. [email protected] Introduction: Exposure to unusual work schedules, as occurs in shift work, has been associated with deleterious effects on health such as sleep loss, fatigue, disrupted circadian rhythms, decreased productivity, and increased risk of developing several chronic diseases. The aim of this study was to estimate the prevalence and factors associated with reported musculoskeletal symptoms among workers. Methods: A cross-sectional study was conducted involving a total of 123 assembly line workers and forklift operators, comprising 56 day workers (mean age 31.8 ± 7.8 years) and 67 night workers (mean age 34.3 ± 8.8 years) who filled out a questionnaire collecting data on demographic characteristics, working and living conditions, including educational level, number of children in the household, smoking, alcoholic beverage consumption, use of medication, difficulty falling asleep, environment for sleep, snoring, sleep apnea; work organization conditions, such as work shift satisfaction, feeling tired upon waking and during waking hours, dozing off at work, presence of comorbidities, complaints of musculoskeletal symptoms, and fatigue. After testing for normality with the Kolmogorov-Smirnov test, continuous variables of the groups were compared by applying Student’s t test or the Chi-square test. Logistic regression analysis was conducted to verify associations, with the self-reported back musculoskeletal symptoms considered the dependent variable. For all statistical tests, a test power of 80% and level of significance of α ≤ 0.05 were adopted. Results: A total of 20.3% reported back musculoskeletal symptoms, with symptoms more prevalent in the thoracic (13.8%) than lumbar (14.6%) region. On the general model, most of the variables cited were entered but only the fatigue score was retained (OR 1.048) when tested in the final model, using the sleep variables, fatigue and anxiety as independent variables. Conclusion: Variables related to living, leisure and working conditions and organization were not associated with the occurrence of back musculoskeletal symptoms among production line workers and machine operators, but the fatigue score represented a risk factor for this complaint. Further studies with biological measurements, such as inflammation cytokine, would involve additional elements to help identify factors associated with musculoskeletal symptoms. Support: Fundação de Amparo à Pesquisa do Estado de São Paulo - FAPESP Process N°: 2011/12379-9. Keywords: nightshift, musculoskeletal symptoms, fatigue, disease. PD 80 ANALYSIS OF SALIVARY CORTISOL AS INDICATOR OF STRESS AND THE RELATION WITH THE SLEEP QUALITY IN NURSES Rocha MCP1, De Martino MMF1, Grassi-Kassisse DM2, Souza AL3 Faculty of Nursing. State University of Campinas. São Paulo, Brazil. Laboratory of Stress Study, Department of Biophysics and Physiology, Institute of Biology; State University of Campinas. São Paulo, Brazil. 3 Department of Internal Medicine, Faculty of Medical Sciences. State University of Campinas. São Paulo, Brazil. [email protected] 1 2 Introduction: the nurse accomplishes a job with great demand of attention and executes activities with high degree of difficulty and responsibility, constituting factors that condition the presence of stress at work. The physical tension of work can generate highly harmful effects to the sleep. This study was based on the knowledge of physiology to understand how stress can interfere with the circadian rhythm and sleep quality of nurses. Methods: quantitative, comparative and cross-sectional study with a sample group of RN nurses (n = 57) from one of the main hospital institutions in the city of Campinas, Sao Paulo, Brazil. The information was obtained through a social-demographic identity card from October 2011 to march 2012. The research includes nurses that work morning, afternoon and night shifts. The Inventory Stress in Nurses (IEE) is an instrument that allows the identification and classification of the nurses’ stress and the stressors origins in some activities executed by the nurses in the hospitals. The Pittsburgh Sleep Quality Index Brazil (PSQI-BR) questionnaire evaluates the characteristics of the sleep standards and quantifies the sleep quality. The questionnaire for identification individuals’ morning and evening adapted from Östeberg and Horne (1976) for Brazil by Benedito-Silva et al. (1990) and salivary cortisol. The samples of saliva were made by the worker himself four times and always before meals: from 6:00 am to 7:00 a.m., from 12:00 to 13:00 a.m., from 7:00 to 8:00 p.m. and from 10:00 to 11:000 p.m. This procedure was performed on a workday and a day off. Results: 80.7% was female, with 37.07 years old (SD = 8.49). Using an analysis of the area under curve (AUC), was found significant negative correlation between salivary cortisol and age of nurses in the work day (Spearman correlation, r = -0.27579, p = 0.0435). It was observed that the day shifts were setting the parameters of the circadian rhythm of salivary cortisol in 24 hour period, while for the night shift nurses, no adjustment to Cosinor model. 25% of RN nurses had stress, and 74% of showed poor sleep quality. Conclusion: the results of the measures of salivary cortisol in the evening nurses demonstrated the absence of 24 hours in the work day in and day off, and was demonstrated interference shift in daily rhythmicity of salivary cortisol. Analysis of Cosinor of 24 hours on days off results showed significant values for salivary cortisol for day and night shifts, and confirms the importance of the day off for the normalization adjustment of circadian rhythms to the recovery of the cortisol indices. PD 80 ANALYSIS OF SALIVARY CORTISOL AS INDICATOR OF STRESS AND THE RELATION WITH THE SLEEP QUALITY IN NURSES Rocha MCP1, De Martino MMF1, Grassi-Kassisse DM2, Souza AL3 Sleep Sci. 2013;6(Supl 1):s9-s74 76 Faculty of Nursing. State University of Campinas. São Paulo, Brazil. Laboratory of Stress Study, Department of Biophysics and Physiology, Institute of Biology; State University of Campinas. São Paulo, Brazil. 3 Department of Internal Medicine, Faculty of Medical Sciences. State University of Campinas. São Paulo, Brazil. [email protected] 1 2 Introduction: the nurse accomplishes a job with great demand of attention and executes activities with high degree of difficulty and responsibility, constituting factors that condition the presence of stress at work. The physical tension of work can generate highly harmful effects to the sleep. This study was based on the knowledge of physiology to understand how stress can interfere with the circadian rhythm and sleep quality of nurses. Methods: quantitative, comparative and cross-sectional study with a sample group of RN nurses (n = 57) from one of the main hospital institutions in the city of Campinas, Sao Paulo, Brazil. The information was obtained through a social-demographic identity card from October 2011 to march 2012. The research includes nurses that work morning, afternoon and night shifts. The Inventory Stress in Nurses (IEE) is an instrument that allows the identification and classification of the nurses’ stress and the stressors origins in some activities executed by the nurses in the hospitals. The Pittsburgh Sleep Quality Index Brazil (PSQI-BR) questionnaire evaluates the characteristics of the sleep standards and quantifies the sleep quality. The questionnaire for identification individuals’ morning and evening adapted from Östeberg and Horne (1976) for Brazil by Benedito-Silva et al. (1990) and salivary cortisol. The samples of saliva were made by the worker himself four times and always before meals: from 6:00 am to 7:00 a.m., from 12:00 to 13:00 a.m., from 7:00 to 8:00 p.m. and from 10:00 to 11:000 p.m. This procedure was performed on a workday and a day off. Results: 80.7% was female, with 37.07 years old (SD = 8.49). Using an analysis of the area under curve (AUC), was found significant negative correlation between salivary cortisol and age of nurses in the work day (Spearman correlation, r = -0.27579, p = 0.0435). It was observed that the day shifts were setting the parameters of the circadian rhythm of salivary cortisol in 24 hour period, while for the night shift nurses, no adjustment to Cosinor model. 25% of RN nurses had stress, and 74% of showed poor sleep quality. Conclusion: the results of the measures of salivary cortisol in the evening nurses demonstrated the absence of 24 hours in the work day in and day off, and was demonstrated interference shift in daily rhythmicity of salivary cortisol. Analysis of Cosinor of 24 hours on days off results showed significant values for salivary cortisol for day and night shifts, and confirms the importance of the day off for the normalization adjustment of circadian rhythms to the recovery of the cortisol indices. Session II - November 6th 16:30- 18:30 h E - New trends in working hours PE 81 SHIFTWORK AND WORKING HOURS OF WOMEN MANUFACTURING WORKERS IN GLOBALIZED LABOUR PRODUCTION Lu, JL Institute of Health Policy and Development Studies, National Institutes of Health, University of the Philippines, Philippines. [email protected] Sleep Sci. 2013;6(Supl 1):s9-s74 Objectives: The study looked into the occupational hazards and injuries among 500 workers in 10 semiconductor industries in Cavite Export Processing Zone in the Philippines. Methods: The subjects included only those who were doing extended shiftwork beyond 8 hours, specifically 12 hours. Industries were classified as either small, medium or large scale industries based on the number of workers in the company. This is a parametric study using stratified sampling where instruments included workplace ambient monitoring, safety investigation, medical records review, survey questionnaires and interviews. Results: For the 500 workers given questionnaires, problems cited for work conditions included poor housekeeping, slippery floors, uneven floors, no machine guard, insufficient work area, and insufficient warehouse/storage area. These conditions may predispose a worker to accidents and injuries. The top five most frequent stressors for both males and females were overtime, fast-paced work, repetitive work, mental fatigue and visual strain. The most prevalent injury was cuts and bruises at 65.5%. When hazards and injuries were associated for this group of extended shiftworkers, the results showed significant association between the following: noise with hearing loss (p = 0.19), poor illumination with eye strain (p = 0.007), muscle injury with vibration (p = 0.46), excessive work with low back injury (p = 0.00), slipping with poor housekeeping (p = 0.021), slippery floor with falls (p = 0.32), and with uneven floors (p = 0.003). The injury data from the medical clinic for one year indicated 27 cases of laceration, 25 cases of punctures, 9 cases of chemical burns, 4 cases of fractures, and 3 cases each of amputation and eye injuries. All these injuries occurred in the workplace due to lack of machine guards, improper use of tools, non-ergonomically designed tools, fast workplace and unsafe conditions. Three amputations of the middle crease of the hand extending to all fingers were also noted. Conclusion: The study has shown that extended shiftwork may be contributory to occupational injuries and unsafe conditions. PE 82 WORK-TIME STRESSES OF WOMEN WORKERS IN A DEVELOPING COUNTRY Lu SF1, Lu JL2 College of Social Sciences and Philosophy, University of the Philippines, Philippines. 2 Institute of Health Policy and Development Studies, National institutes of Health, University of the Philippines, Philippines. [email protected] 1 Objectives: In the light of global industrialization, much attention has been focused on working time of workers and its influence on the health and welfare of workers. Methods: This was a cross sectional study using stratified sampling technique located in export zones in the country. This study was done in an export processing zone. Results: The establishment of export processing zones (EPZs) is seen as a sub regional response to globalization. Transnational companies that forge merges and strategic alliances are major employers in export zones. In this economic enclave, economic activities are coordinated so as to produce globally competitive commodities. The activities are micro regional and cross border strategies for zonal development across the globe. Export zones have been created to cope with the demands of globalization in sub regional areas, or to take advantage of investment incentives offered by host Taiwan, Brazil, the Philippines and India in the late 1960s. The study sampled 24 industries, 6 were small scale industries and 9 each for medium and large scale industries. From the 24 industries, a total 77 of 500 respondents for the questionnaire were taken. Among the 500 respondents, majority were female (88.8%), single (69.6%) and worked in the production or assembly-line station (87.4%). Sickness absenteeism was relative high among the workers in this study accounting for almost 54% among females and 48% among males. Many of the workers also reported of work overtime, nightshift work, and poor performance at work, boredom, tardiness and absenteeism. Organizational stress was associated with fatigue from overtime work and overwork, lack of skills training lack of promotions, job insecurity, and poor relationship with employers (p = 0.05). Conclusion: From the data generated, important issues that must be dealt with in work organizations that include the quality of work life, and health and safety issues are affected by work time schedule. There must be an active campaign for favorable and healthful work time schedules for workers that remain to be indispensable in the industrial economy. Keywords: Work time schedule, organizational stress, export processing zones, quality of work life. PE 83 BOUNDARY MANAGEMENT STRATEGIES AND WORK-LIFE BALANCE IN KNOWLEDGE INTENSE, FLEXIBLE WORK Mellner C1, Aronsson G2, Kecklund G3 Department of Work and Organizational Psychology, Stockholm University, Sweden. 2 Department of Work and Organizational Psychology, Stockholm University, Sweden. C Stress-research Institute, Stockholm University, Sweden [email protected] 1 Introduction: Boundary strategies, segmentation and integration, were explored in knowledge intense, flexible work. Socio-demographic, work -related and individual factors were investigated in relation to strategy choice, and further, which of these factors that discriminated between succeeding or not with the chosen strategy. Moreover, work-life balance was studied in relation to strategy choice. Methods: A web-questionnaire was sent to all employees at a work unit (n = 1238, response rate 65%) at an international telecom company in Sweden in 2010. Results: A majority, 82 percent, chose segmentation. More integrators as compared to segmenters perceived their strategy as non-successful. Integrators further reported higher time-spatial flexibility in terms of higher working time per week, working evenings and weekends as well as at different places than the workplace, especially from home, more often than segmenters. However, these aspects of time-spatial flexibility were only related to not succeeding with one´s strategy among segmenters. Especially, co-habiting women with children choosing segmentation perceived their strategy as non-successful. In contrast, male segmenters that were co-habiting and having children succeeded more often. Discriminating factors for succeeding or not with one´s preferred strategy that emerged in both strategy groups reflected the capacity for self-regulation, i.e., being able to say no and set limits, organizing work efficiently, and work independently. As for work-life balance, those who succeeded with the integration strategy, in particular integrating women, reported a higher degree of work-life balance, irrespective of their family situation, as compared to others. Female segmenters that were co-habiting and having children perceiving their strategy as non-successful instead reported poorer work-life balance than all other groups. Conclusion: Self-regulation seems a crucial competence in a working life characterized by boundarylessness. Results are of value for health promotion in flexible work organizations in supporting employees achieving successful boundary management based on individual strategy preference and hence, subsequent work-life balance. Results needs to be confirmed in other work settings and associations between boundary management and stress and health established. PE 84 TRUCK DRIVERS’ WORKING HOURS AND IMPACT ON SOCIAL AND FAMILY LIFE Silva LG, Moreno CRC School of Public Health, University of São Paulo, Brazil. [email protected] Introduction: Long and irregular working hours are typical working conditions of truck drivers. The interference of work schedules on family and social dynamics may contribute to impaired quality of life and health among this group of workers. Aim: To identify the effects of working hours on the family and social life of truck drivers. Methods: A qualitative study was conducted based on group interviews. Four meetings were held during which drivers reported their activities. The descriptions collected were used to build the following categories: work, health, employment contracts, occupational accidents and impact of work on social and family life. For this study was prioritized the category impact of work on social and family life. Results were validated by the workers. Results: Working hours were characterized as both a positive and negative aspect, considering two periods: when away from home and when back at home. During deliveries, driver s considered the time away from home as a negative aspect of the job, with majority of time spent at work and less time on private and family activities. Truck drivers reported working away from home for one to two months at a time, removing them from daily family issues. Thus, when truck drivers were back at home they faced changes in the family dynamics. Conclusions: Paradoxically, although truck drivers miss their families, being away from home became routine, and consequently time spent at home sometimes led to family conflicts. The family appears to represent an important social function for these workers. On the other hand, long working hours and nighttime work affect the social and family life of truck drivers, having a serious negative impact on family and social. Support: Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq). PE 85 DEVELOPMENT OF A METHOD TO EVALUATE CHARACTERISTICS OF WORKING HOURS OBJECTIVELY Härma M, Ropponen A, Hakola T, Puttonen S, Koskinen A, Sallinen M, Bohle P Working Hours, Alertness and Professional Traffic Team, FIOH, Finland. Statistics and Health Economics Team, FIOH, Finland. Work and Health Research Team, The University of Sydney, Australia. [email protected] Introduction: Epidemiologic evidence on the effects of night and shift work on health has been rather inconsistent. Exposure assessment in epidemiological studies on working hours has mostly been based on self-reported and discontinuous data prone to bias and inaccuracy offering limited possibilities for categorization. The aim of the current study was to develop a method to evaluate the different characteristics of working hours objectively. The method will be used in the Finnish Public Sector study, an on-going prospective study including biannual questionnaires on health for about 40,000 persons since 2008 and wide register data on health of about 250,000 workers. Sleep Sci. 2013;6(Supl 1):s9-s74 78 Methods: Objective daily working hour data (used for payroll) from 20 wards of Social Services and Health Department (n = 1332, 13% male, 87% female) of a large city were analysed from 20082012. The working hour data were retrieved from a shift scheduling programme (Titania) including both planned and realized working hours and shift preferences. The data was averaged for each year to calculate 26 individual working hour characteristics under the following dimensions: 1. length of the working hours (6 items related to the average weekly working hours and the length of individual shifts), 2. Consecutive working days (3 items), 3. shift work (4 items, % of different shifts), 4. Recovery between shifts (4 items), 5. social aspects of working hours (3 items including annual leave, week-ends and single free days), 6. variability of working hours (mean absolute deviation of shift starting and ending times and shift lengths (3 items), 7. predictability of working hours (realization % of the planned shifts) and 8. work-time control (% of realized shift preferences and % of realized preferences/annual working days). The frequencies and distributions of the variables were studied to evaluate the statistical properties and possible outliers. The internal consistency of each hypothesized main dimension was assessed with Cronbach’s alpha. Stability was studied between subsequent years. Results: No missing data or any significant outliers were observed (no individual value was theoretically impossible). Based on 2011 data, the calculated internal consistencies of most of the working hours main dimensions were low (Cronbach’s alpha .23-.48), except for shift work (.82) and the variability of working hours (.84). Comparison between different years showed high stabilities of most working hour characteristics, correlation coefficients being from .70 to .90 in within-individual comparisons. Conclusion: The developed method can be used for multidimensional and accurate estimation of shift work exposure. The method itself is reliable but the individual characteristics of working hours should be combined cautiously. Support: This study was supported by a grant from the Finnish Work Environment Fund (no 112065). PE 86 FINANCIAL REGULATIONS MAY FOSTER OR REINFORCE NON-OPTIMAL WORKING TIMES Gaertner J1, Popkin St2, Lockley St3 XIMES GmbH & Vienna University of Technology, Austria. U.S. Department of Transportation Volpe Center, USA. 3 Harvard, USA. [email protected] 1 2 Ability to influence one’s income influences workers’ resistance/ acceptance of when and how much they work. Typically, employees resist change if it reduces their income. Besides the hourly rate there are several financial rules that influence actual income of employees: number of hours of overtime; timing of the work; premiums, e.g. for night work; taxation; social security payments; insurance costs, etc. Such financial rules may foster bad working times: • In some countries their socio-political system compensates for unhealthy hours by not including them as part of the tax base/ social security base (e.g., premiums for night and weekend work are not always taxed in Germany - a rule that was introduced in fascist Germany to appease workers). By this, the government incentivises unhealthy/unsocial work. Similarly in the USA, it is often the case that pensions are calculated based on the last 3 or 5 years of employment. When there is a shift or overtime differential, those employees who are often the oldest and less likely resilient to working shifts, are incentivized to work those hours. Sleep Sci. 2013;6(Supl 1):s9-s74 • Insurance and other staff benefits often are an incentive for creating overtime work. If insurance costs are fixed (e.g. per head) or with an upper limit per head (e.g., up to an upper-limit of approx. 4.500 Euro employers and employees pay a percentage to social security in Austria) then overtime becomes more attractive for employers as well as for employees. E.g., 10 persons working 60 hours a week each may be cheaper than 15 persons working 40 hours each a week. This near-term calculus, however, does not take into account longerterm morbidity and mortality of working these scheduled for many years. In such cases, overtime/work, night/work, and weekend work sometimes is done not due to actual needs but to preserve/increase income, often concentrated to just a few persons. The result is more unhealthy/unsocial hours are worked than necessary by a small number of persons, creating a financial prison which they cannot easily escape. From an ergonomics point of view, well designed shift systems typically offer little or no overtime. To facilitate adoption of better working times, premiums should be small in respect to wages or better substituted by time off instead of additional money. Furthermore, tax/social security incentives for unhealthy hours’ premiums would be better used for programs that increase health; a small tax dis-incentive for unhealthy/unsocial work might help to move in that direction. Insurance would be best organized in a way that is neutral to the number of working hour’s resp. income or even progressive to make shorter hours more attractive. In the presentation we will present cases from US and Europe from different industries (e.g. health, transport, industry) to substantiate the claim. PE 87 HEALTH, SLEEP, AND WORK-LIFE BALANCE OF EMPLOYEES WORKING SHIFTS WITH OVERTIME: A PROSPECTIVE STUDY OF CHANGE IN WORKTIME CONTROL Takahashi M1, Kubo T1, Liu X1, Togo F2, Shimazu A2, Tanaka K3, Uchiyama T4 National Institute of Occupational Safety and Health, Japan. The University of Tokyo, Japan. 3 Kitasato University, Japan. 4 Kakogawa Works, Kobe Steel, Ltd. [email protected] 1 2 Introduction: Employees are expected to gain benefits of worktime control (WTC) for many aspects of working life. Evidence available is not sufficient to determine the role of WTC in shift work, though reported in some cross-sectional and intervention research (e.g., self-rostering). Effects of WTC are also unclear when shift work is coupled to overtime. This prospective study investigated how change in WTC was associated with health, sleep, and work-life balance among shift workers who worked overtime. Methods: A three-wave study was conducted at a manufacturing worksite with an interval of approximately 6 months. A total of 2,206 to 2,345 employees responded to the questionnaire (response rate = 83 to 87%). This study selected 1,028 shift workers who continued to work shifts across the follow-up period (1,020 men, 8 women; mean age 39+/-15 yrs). The questionnaire measured WTC, health, sleep, work-related, and non -work-related variables. WTC was assessed as the extent of influencing five aspects of working times (1 = very little, 5 = very much): (i) length of a workday, (ii) starting and finishing times of a workday, (iii) taking of breaks during the workday, (iv) scheduling of vacations and paid days off, and (v) taking of unpaid leave. The total score at each wave was divided into two categories (low, high) by median at baseline (T1). Participants were classified into four groups according to the WTC category principally at baseline and T3: low-low (LL, n = 366), low-high (LH, n = 167), high-low (HL, n = 131), high-high (HH, n = 364). 79 Outcomes included subjective symptoms of fatigue, psychological distress (K6), sleep (Pittsburg Sleep Quality Index, PSQI), and work-self interference. Linear mixed models were used to examine the main effects of WTC change and wave and also their interaction separately by weekly work hours (-40, 41-50, 50-60, 61 + hours). Covariates included age, cohabitation status, occupation, psychosocial work characteristics (quantitative job overload, job control, social support at work). Results: (1) Up to 40 hours: Fatigue in LH decreased significantly from T1 to T2 and leveled off thereafter, whereas fatigue in LL and HL showed the greater levels. Psychological distress in HL increased significantly from T1 to T3, with the highest at T3. The PSQI global score in LH decreased significantly from T1 to T2 and reached the lowest during the follow-up period. Work-self interference showed a similar pattern as psychological distress. (2) 41-50 hours: The PSQI global score in HH decreased significantly from T1 to T2 and remained lower than LL or HL. Work-self interference in LH and HH was consistently smaller than LL. (3) Beyond 50 hours: No results were significant. Conclusion: Positive change in WTC and persistently high WTC are associated with favourable outcomes in shift workers working by 50 hours a week. PE 88 WORKING HOURS IN THE DANISH PUBLIC HEALTH CARE SECTOR - THE DANISH WORKING HOUR DATABASE (DWHD) Garde AH1, Johnni Hansen J2, Hansen ÅM1,3, Kolstad H4 National Research Centre for the Working Environment, Denmark. The Danish Cancer Society, Denmark. 3 University of Copenhagen, Denmark. 4 Danish Ramazini Centre, Aarhus University Hospital. [email protected] 1 2 Introduction: Shift work and night work has become very frequent in the modern world and such working time arrangements have an impact on health and well-being. Despite decades of intense research on shift work and health, especially the epidemiological evidence is still limited. One epidemiologic problem is exposure assessment i.e. lack of exact information of working hours over longer periods of time. The aim of the present study is to describe working hours related to gender based on exact working hours by use of the newly established Danish Working Hour Database (DWHD). Methods: The present analyses all public employees from all five regions in Denmark in 2008 (n = 174.269; 22.9 % men). They were employed at hospitals (79 %), specialized handicap homes (15 %) and regional administration (6 %). We used administrative data on working hours from DWHD, which contains information on daily starting and ending times for all employees in the cohort from 2007-2011. The database was approved for research use by The Danish Data Protection Agency (ref no: 2011-41-7046). Gender was assessed from the personal ID-number. Estimated working hour variables were: Number of day, evening (ends between 19:00 and 01:00), night (at least 3 hours between 00:00 and 5:00), weekend (starting on Saturday or Sunday) shifts and quick returns (< 9 hours between two shifts); number of short (≤ 4 hours), long (≥ 9 hours), or very long (≥ 12 hours) shifts. All working hour data is per year. Wilcoxon Two-Sample Test (two-sided) was used to test for differences between groups. Analyses were not adjusted for absence due to sickness, maternity leave, family related sickness, work-related injury or periods of not being employed in the regions. Results: Distributions between men and women differed for all working hour variables (p < 0.0001). Conclusion: The results demonstrate that work schedules differ according to gender in the Danish public health care sector and that DWDH is useful for detailed description of working hours. Data from DWHD will be updated yearly and may be coupled with information from registers on e.g. hospital admissions and use of prescription medicine. We currently work on studies on shiftwork and breast cancer, sickness absence, mental health and pregnancy complications, and welcome new research projects within the database. PE 89 THE EFFECT OF THE CONTINUOUS LONG WORKING HOURS ON WORKERS’ LIFESTYLE Okubo Y, Kuroda R Division for Environment, Health and Safety, University of Tokyo, Japan. [email protected] Objectives: The long working hours is one of the causes of fatigue and health problems. Actually, the long working hours among software programmers and engineers engaged in research and development are commonly observed. However the effects of the continuous long working hours on the lifestyle are still unclear. Thus we retrospectively investigated the relationships of the continuous long working hours and activity on holiday, drinking habit or changes of weight and appetite. Methods: The subjects were record of medical interviews for male engineers in electronic equipment manufacturing company. Total number of workers was 1,058. The records of medical interview including blood pressure, drinking habit, activity on holiday, changes of appetite and weight. The monthly working hours was collected every month for each worker. The periods of continuous long working hours were classified into 5 categories; 1 month, 2-3 months, 4-6 months, 7-12 months and more than 13 months. If the monthly extra working hours were less than 40 hours per month, we defined that the continuous long working hours was interrupted. We adopted the logistic regression analysis and general linear model in analyses. Results: The odds ratios of decreasing the activity on holiday were elevated with the prolonging of period of long working hours. However, significant differences in blood pressure, drinking habit, changes in weight and appetite were not observed. Conclusion: We reported that the risks of sleep related symptom, physical symptom, burn out and fatigue were elevated with prolonging the period of the long working hours in ISSWT 2011. In this study, drinking habit, appetite and weight were not changed with the period of continuous long working hours. However workers who engaged in continuous long working hours took the rest on holiday, such as taking a nap, interruption of habitual physical activity and restraining themselves from going on a trip or to play, to recover from their exhaustion. This result suggested that prolonging the period of the long working hours also worsen quality of life. Sleep Sci. 2013;6(Supl 1):s9-s74 80 PE 90 SHIFTWORK ISSUES OF INDUSTRIAL MULTINATIONAL AND TRANSNATIONAL ESTABLISHMENTS Lu JL National Institutes of Health, University of the Philippines, Philippines. [email protected] Objectives: This is an investigation of the working time schedule and occupational health issues of workers and supervisors in manufacturing industries in the Philippines that export their manufactures to other countries. These industries are owned by multinational companies. Methods: Sample consisted of 23 establishments, 613 workers, and 47 supervisors for the survey, and 10 focus group discussions (FGDs) for workers, and 5 FGDs for supervisors. Workers and supervisors alike reported long working hours and job dissatisfaction. Sleep Sci. 2013;6(Supl 1):s9-s74 Results: Survey showed that the most prevalent issues among workers were the need to upgrade skills (77.6%), pressure in intensified working time (60.4%), fast paced work (60.4%), repetitive work (63%), and that work entailed both physically tiring tasks (59.6%). Logistic regression showed that large industries were more exposed to hazardous environment and work time pressure compared to the medium industries. Workers tended to have low physical health when they were subjected to close monitoring, work time pressure, and lack of job autonomy. Focus group discussions showed that workers and supervisors were confronted with stress, overtime work, extended working time, night shift work, fast-paced work, the need to upgrade skills due to accommodation of information technology into the work production, and fatigue. Conclusion: This study was able to show the nature of working time schedule in manufacturing work that support global markets. Keywords: Work time schedule, occupational health issues, workers and supervisor sin manufacturing, global market, globalization. 5 AUTHOR INDEX A Akerstedt T Albertsen K Alexander M Alguacil J Andersen MR Anelli MM Anmarkrud K Anttila T Apostolopoulos Y Apykhtin K Araujo LG Arlinghaus A Aronson JK Aronsson G Axelsson J TS 3.3, PA 09, S 5, S 4, OS 2.8 TS 3.1 PA 10 PD 57 PD 78 OS 3.5 PA 05 OS 1.3, PC 36, OS 3.4 PC 34 PD 55 PD 79 OS 1.2, PD 63, PB 18, OS 2.2, PD 63 TS 4.2 TS 3.3, PE 83 PD 75 B Baisch C Balieiro LCC Baltopoulos G Banks S Baptista PCP Barger LK Barnes-Farrell J Barnett M Barreto A Bastos LS Beauchamp MR Bejerot E Benedito-Silva AA Berthelsen M Birks RB Bjorvatn B Blettner M Bobko N Bochkarev M Bohle P Boivin DB Boot CRL Boudjeltia KM Boudreau P Brauch H Brenner B TS 4.3 PD 69 PB 21 PD 54, PB 15 PD 62, PD 53 TS 1.1, TS 1.3 OS 3.4 S5 PC 37 TS 6.3 PD 60 TS 3.3 OS 2.7 PD 66 PC 38 OS 2.1, PD 66, OS 2.3 TS 4.3 PD 55 OS 4.4 TS 3.4, PE 85 TS 5.2 S1 TS 5.5 TS 5.2 TS 4.3 OS 3.2 Brouwer S Brown S Brüning T Bukowska A Bültmann U Burch JB Burch K W 3, PA 07 PC 35 TS 4.3 PD 47 W 3, PA 07 TS 4.1, PA 10 OS 3.4 C Cade BE Calonga SMS Campagna M Campbell KC Carvalho ANS Carvalho RJM Castaño-Vinyals G Castellini G Cavicchia P Centofanti SA Cherniack M Chernyuk V Chor D Chouliara A Christiansen P Clarkson L Cocco P Cohrs CR Coplen M Costa G Courtney TK Crispim CA Cvirn M Cygan D Czeisler CA TS 1.1 PB 20 PD 64 PD 60 PC 40, PC 39 PC 29 TS 5.3 OS 3.5 PA 10 PD 54, PB 15 OS 3.4 PD 55 PD 72 PB 21 PD 67 PB 14 PD 64 PC 27 OS 1.5 PD 76, OS 3.5 OS 2.2 PD 69, PD 68 PB 22 PD 63 TS 1.1 D Dahlgren A Darwent D Davies-Schrils K Dawson D De Faria AL de Looze MP Del Rio A De Martino M S5 PC 43, PB 14, OS 4.4 OS 3.4 PC 43, PB 14, OS 4.4, OS 2.6 PD 46 W 3, PA 07 PD 64 PC 27 Sleep Sci. 2013;6(Supl 1):s75-s80 6 De Martino MMF PD 80 Demers PA PA 04 Di Milia L PD 45, OS 2.3 Dohi S TS 6.2 Drake CL TS 1.3 Duboutay F TS 5.5 Dumont M TS 2.2 Durand P OS 3.1 E Eastman CI Emrich K Epstein LJ Espinosa A Esteves AM TS 2.4 TS 4.3 TS 1.1 TS 5.3 PC 37 F Feitosa MS Ferguson S Fernandes-Junior SA Fernandes PACM Ferreira LC Ferrer J Figueiro MG Fildissis G Fischer D Fischer FM Fischer MF Flo E Folkard S Fonseca M Fonseca MJM Fustinoni S PD 46 PB 22, OS 2.6 PC 40, PC 39 PA 01 PD 46 PD 49 TS 2.3 PD 52, PB 21 TS 5.4, PA 03, OS 4.5 PD 77, PC 42, PC 31, PC 30, PB 25, PA 11, PA 01 PC 32 OS 2.1, OS 2.3 TS 6.4, PD 63, PD 49, OS 2.2 PD 74 TS 6.3, PD 74, PD 72, PC 44, OS 2.7 OS 3.5 G Gaertner J Gamble LK Garde AH Garefelt J Gavala Al Gignac M Goes EP Goncalves PS Gordijn MCM Gotay CC PD 63, W 4, PE 86 TS 5.1 TS 3.1, PE 88, PD 67 PA 11, PA 09, OS 4.2 PB 21 OS 1.4 PD 70 PD 62 PA 07 PD 60, PA 04 Sleep Sci. 2013;6(Supl 1):s75-s80 Goudswaard A Grassi-Kassisse DM Griep RH Griffie JT Guess J Gustavsson P W 3, PD 48 PD 80 TS 6.3, PD 72, PC 44, OS 2.7 TS 5.1 PA 10 PD 75 H Hakola T Halson SL Hamann U Hammer PG Hampton S Hansen AM Hansen J Hare D Härmä M Harth V Hartikainen A Haubruge D Haugen A Hébert JR Hege A Heinze E Hidalgo PM Hilditch CJ Hinson JM Hjelle IB Hlobil H Hopsu L Hosaka T Howard M Howarth H Ho Yu C Hublin C Hurley TG Hursh SR Hvid H Hyvärinen HK PE 85, PB 17, PA 06 OS 2.4 TS 4.3 TS 4.3 TS 5.5 PD 67, TS 3.1, PE 88 PD 67, OS 4.1 TS 1.2 PB 13, PA 01, OS 2.5, TS 1.4, PE 85 TS 4.3 OS 1.3, OS 3.4 TS 5.5, PA 08 PA 05 PA 10 PC 34 TS 4.3 K2 PD 54, PB 15 S7 PD 78 S1 PB 17 OS 1.6 TS 1.2 OS 1.5 PC 34 TS 1.4, PB 13, OS 2.5 PA 10 S6 TS 3.1 PB 19 I Ijaz S Imai T Imamura S Ingre M PD 76 TS 6.2 OS 1.6 S 4, OS 2.8 7 J Jackson ML Jackson P Jay S Jin K Johansson M John A Johnni Hansen J Johnson A Johnson LR Justenhoven C S7 S3 PB 22 OS 2.2 OS 3.6, OS 3.6 OS 1.5 PE 88 PC 34 TS 5.1 TS 4.3 K TS 6.2 PD 56 TS 5.5, PA 08 PB 13 PD 52 TS 3.3, PE 83, PD 75, S 5, S 4, OS 2.8 Keller Celeste R OS 1.1 Kempe A PD 50 Keren A OS 3.2 Kerkhofs M TS 5.5, PA 08 Kiilian M PC 27 Kim HJ PD 56 Kim T PD 71 Kircher A S5 Kivimäki M PB 13 Kjaerheim K PA 05 Kjuus H PA 05 Knardahl S PD 66 Knutsson A PD 50 Kochi T TS 6.2 Kogevinas M TS 5.3, PD 57 Kogi K OS 1.6 Kohler MJ PD 54, PB 15 Kolstad HA PE 88, PD 67 Konttinen J PB 17 Korompeli A W 1, PD 52, PB 21 Koskinen A PE 85 Kosmadopoulos A PC 43, OS 4.4 Koolhaas W W3 Kosta NE PD 52 Ko Y TS 4.3 Kabe I Kang Ht Kantermann T Karhula K Katsoulas Th Kecklund G Koyama RG Kubo T Kundi M Kuroda R Kuwahara K PC 41, PC 40, PC 39 PE 87 PD 63 PE 89 TS 6.2 L Landrigan CP Lastella M Lecca L Lederle K Lee JW Lehrer A Leite CMG Lemos LC Lennernäs M Levandovski R Liang Y Licati P Lie Sigstad J-A Lim S Lindbohm M-L Liu X Llorca J Lockley St Lockley SW Lombardi DA Loudon R Loudoun R Lowden Lowden A Lu JL Lund H Lu SF Lützhöft M Luz AA TS 1.1 OS 2.4 PD 64 S3 PD 56 PB 24, S 2 PC 29 PD 73, PD 51 OS 3.6, OS 3.6 K2 OS 2.2 PB 25 PA 05 PD 56 PD 76 PE 87 PD 57 PE 86 TS 1.1 OS 2.2 TS 3.5 PB 23 PA 11 PC 32, PA 09, OS 4.2 PE 90, PE 82, PE 81 TS 3.1 PE 82 S5 PC 42, PC 30 M PD 66 Marchand A OS 3.1 Marcos J TS 5.3 Marqueze E PC 32 Marqueze EC TS 6.1, PD 73, PD 58, PA 11 Markus RP PA 01 Martin Sanchez V PD 57 Martins AJ PD 51 Magerøy N Sleep Sci. 2013;6(Supl 1):s75-s80 8 Martinez MC Matre D Matsagas P Masson V McGillis Hall L Mehlmann JL Mellner C Mello MT Meloni M Menna-Barreto L Merikanto I Michinaga M Middleton B Min-sang Y MiyamotoT Mizoue T Modawi S Moen BE Moen EM Monteiro I Moreno CRC Moreno V Morgan PL Mota MC Mo-Yeol K Müller K Muñoz C Murray G Mustard C Mutanen P Muurlink O Myriantheas P PD 77 PD 78 PC 35 PD 65 PD 61 TS 5.4, PA 03, OS 4.5 OS 1.1, PE 83 PD 68, W 2, PC 41, PC 40, PC 39, PC 37 PD 64 PC 31, PC 30, PB 25 TS 1.4 OS 1.6 TS 5.3, PA 08 PD 71 TS 6.2 TS 6.2 PD 59 PD 66, OS 2.3 OS 2.1 PD 70, PD 65 TS 6.1, PE 84, PD 79, PD 73, PD 58, PD 51, PC 32, PC 31, PC 30, PA 11 PD 57 PA 08 PD 69, PD 68 PD 71 TS 1.4 PD 60 PB 23, TS 3.5 OS 1.4 PB 19 PB 23, TS 3.5 PB 21 N Nachreiner F Nadir Y Nag A Nag PK Nakagawa T Narciso FV Nasterlack M Nätti J Neil SE OS 1.2, PB 18 OS 3.2 PB 16 PB 16 TS 6.2 PC 39, PC 37 TS 4.3 OS 1.3, PC 36, OS 3.4 PD 60, PA 04 Sleep Sci. 2013;6(Supl 1):s75-s80 Neuvonen K Ng KT Niemelä P Nikolaidou E Nilsen KB Nishihara A Nyberg M PD 76 TS 1.3 PA 06, OS 2.5 PD 52 PD 78 TS 6.2 OS 3.6, OS 3.6 O Oberlin D O’Brien CS Ogeil RP Oinas T Ojajärvi A Okubo Y Orsini N PC 34 TS 1.1, TS 1.3 TS 1.3 OS 1.3, PC 36, OS 3.4 PD 76 PE 89 PD 76 P Pahwa M Paim SL Pallesen S Papantoniou K Paterson JL Paterson L J Peetz D Pepłońska B Perry MJ Pesch B Pinheiro F Pisarski A Pitts C Pollán M Popkin S Portela L F Pozo OJ Psallida V Puttonen S Pylkkönen M PA 04 PD 69 OS 2.1, PD 66, OS 2.3 TS 5.3, PD 57 PC 26 PB 14 PB 23, TS 3.5 PD 47 OS 2.2 TS 4.3 PC 31, PC 30 PB 12 TS 3.4 PD 57 OS 1.5, PE 86, PB 24, S 2 TS 6.3 TS 5.3 PB 21 PE 85, PB 17, PB 13, TS 1.4, PE 85, PB 17, PB 13, OS 2.5 PB 19 Q Qadri S TS 1.1 R Rabstein S Ragozin O Rajaratnam SM TS 4.3 OS 4.4 TS 1.1, TS 1.3 9 Raso V Rea M Reinhardt EL Roach G Roach GD Rocha MCP Roenneberg T Rogers N.L Ropponen A Rossato LT Rotenberg L Rousseau Rudman A Ruiz FS PC 37 TS 2.1 PA 01 OS 2.6 PC 43, OS 4.4, OS 2.4 PD 80 K2, TS 5.4, PA 07, PA 03, OS 4.5 PD 45 PE 85 PD 69, PD 68 TS 6.3, PD 74, PD 72, PC 44, OS 2.7 PA 08 PD 75 PC 41, PC 39, PC 37 S Saba A Saharov G Sallinen M Salomon J Salomon M Santos TCMM Sargent C Sasaki T Schiffermann M Schmidt-Trucksäss A Seidler A Setzu D Shattuck N Shaw WS Shea SA Sheffield D Shimazu A Shivappa N Schlangen LJM Shochat T Short MA Sihvola M Silva CM Silva GTCA Silva LG Silva-Vasconcellos PR Simonov V Siqueira K Skene DJ Smid T Smith B PC 41, PC 40, PC 39 OS 3.2 TS 1.4, PE 85, PB 19, PB 13, OS 2.5 PD 49 PD 49 PD 46 PC 43, OS 4.4, OS 2.6, OS 2.4 PC 33 TS 4.3 TS 5.5 PD 76 PD 64 PC 35 W3 TS 1.1 S3 PE 87 PA 10 PA 08 PC 28, OS 3.2 PD 54, PB 15 PB 19 PD 68 PD 46 PE 84, PD 51 PC 44 OS 4.4 PD 74 K 1, TS 5.3, TS 5.5, PC 32, PA 11, PA 08 S1 PB 22 Smith C Smith P Snow JZ Soares-Junior RC Sobala W Sofianopoulos S Sönmez S Soo-Hun C Sourtzi P Souza AL Souza JC Steck SE Stetner LA Stuenaes J Sulaiman S Sullivan JP Swann P PC 35 OS 1.4 OS 1.5 PC 37 PD 47 PC 26 PC 34 PD 71 PB 21 PD 80 PC 37 PA 10 PC 41, PC 40 PD 78 PD 59 TS 1.1 TS 1.2 T Takahashi M Tanaka K Tardón A Teixeira LR Temime L Thomson BS Tieves D Tito RS Togo F Toivanen S Toivanen T Tucker P Tufik S PE 87 PE 87 PD 57 PC 31, PC 30, PB 20 PD 49 TS 5.1 TS 3.2 PD 53 PE 87 TS 6.3, OS 1.1, PA 02, PA 02 TS 3.3, TS 6.4 PD 68, PC 41, PC 40, PC 39, PC 37 U Uchiyama T Ulhôa MA PE 87 PD 58 V Vahtera J Valente D Vancini CR Vandenbossche E van der Beek AJ van der Klink JJL van de Ven HA van Dongen H van Dongen HPA PB 13 PB 20 PC 27 PA 08 S1 W 3, PA 07 W 3, PA 07 S7 PD 54, PB 15 Sleep Sci. 2013;6(Supl 1):s75-s80 10 van Drongelen A van Leeuwen W van Leeuwen WMA Vanttola P Vasconcelos S Vedovato T Verbeek J Vetter C Viitasalo K Viken LA Virkkala J Vistisen HT S1 S4 S5 TS 1.4, OS 2.5 PC 32, PA 11 PD 65 PD 76 TS 5.4, PA 07, PA 03, OS 4.5, OS 2.2 PA 06, OS 2.5 PD 78 TS 1.4, PB 13, OS 2.5 PD 67 Wideman L Wilkinson V Williams Winnebeck E Wong I Wright Jr. PK OS 2.1, OS 2.3 PC 35 TS 1.1 OS 3.6, OS 3.6 PC 31, PC 30, 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