New Age 2001 - Lawrence B. Palevsky, MD
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New Age 2001 - Lawrence B. Palevsky, MD
=-€- hot summer to A RoadtWap Freedom Financial Stressed? Therapy TryOnline Heart A Loving Howlt Benefits YourHealth CraftArtistsWhoAre theWorld Changing andThrlve Survive AfteraCifeCrisis _== @ .JU NE30 DIS P L A Y T HR OUGH $ 4 .9 5 US $ 5 .9 5 C A N |l[l[ llllilllilffillillffiillll books and CDs IT T L E NOA H F ONG \VAS NOT A HAPPY respectfullytelling him what wasgoing observed that childrer.r who are camper. At theageof eightmonths,he on."Noahtrustedhim immediately," she depressed willoftencomplair-r of astomdeveloped an earinfectionandthena recails."lt wasa welcomechangefrom achache.Psychological stresscan conc ought hat of t e n l e d to v o m i ti n g .H i s ian prescribedone antibiotic her,but after10months.Noah wasstill sick.Finailythe doctor decided to put him on asthmamedication,even though Noah didn't haveasthma.For the boy'smother, SharonFong,that was the laststraw."We'dbeenstuckin this treatment routine,"sherecalls,"but suddeniy I looked at Noah and thought, this is an awful lot of medicationfor sucha little kid!" Frustratedand concerned, Fongand her husband,|amesWistman, decidedto leavethe conventionalmedical superhighwayand seekan alternative route to healthfor their child. With this decision,FongandWistman joined a smallbut growingnumber of A m er ic an par e n tsw h o a re tra v e l i n g beyondmainstreamWesternmedicine in the searchfor betterhealthcarefor t heir k ids .A c c o rd i n gto a 1 9 9 9s ru d y publishedin Pediatrics,10-l 5 percentof children nationwide havereceivedsome form of complementaryor alternative c ar e,s uc hasc h i ro p ra c ti ca n d h e rb a l medicine.Perhapsnot surprisingly,parentswho seekout suchcarearewell educatedand haveoften tried alternative treatmentsthemselves, accordingto a studypublislredin 1998inthe Journalof ClinicalOncology. Conditionssuchas asthma,eczema,allergies,bedwetting, irritablebowelsyndrome,chronicrespiratory infections,nasalcongestionand migraineheadaches canbe successfully t r eat ed wit h co n p l e me n ta ry c a re , accordingto the physiciansir.rterviewed for this story. Holistic therapiesfor kids areoffered in a varietyofsettingsacrossthe nation, rangingfrom privateofficesand group practicesto major n-redical centerssuch ast he B et hI s r a e lH o s p i ta lC e n te rfo r Healthand Healingin New York City, whereNoah'sparentsfound Lawrence Palevsky, M.D., a holisticpediatrician. During Noah'sfirst 60-mirruteappointment rvith Palevsky, Fongwasinpressed t hat t he doc t o r h e l d th e l i ttl e b o y , 64 NE W A GE MA Y /JUNE 20Ot th e u s ualManhattan doctor factory wherethe physiciansrarelyinteractwith your baby."Thkingtime to build rapport helpsa holistic physicianget to know a childin orderto understand"the big picture,not just the physicaisymptoms,)' Palevskysays.It's important to explore "body,psyche,emotions,spirit and relationships"because theseareall potential fa c to rs i n i l l ness, concurs K athi I. Kemper,M.D.,directorof the Centerfor H o l i sti c P edi atri c E ducati on and R e s earchat C hi l dren' s H ospi tal i n B o s ton and author of The H ol i sti c Pediatrician.For instance,Kemperhas tributeto pain and to othersymptonts, suchasdiarrheaand rashes.That'swhy doctorslike Kemperand Palevskysa1, that gettingto the botton.rof a child's health problem requireslooking at tl-re whole child-and the family,too. At Noah'sfirst appointment,in additi on to taki ng hi s n-redi c alhist or y, Palevskyaskeda wide rangeof questions about the family-their dietary habits, howtheyliketo spendtime togetherand more. H e al soprobed to un der st and their beliefsaboutnaturaltreatments. "It's importantto learna family'sphilosophy about health care,"saysHarvey '.: :|lff , ''...,:i 'li.:l:::::i:: tion-stimulatingfoodsaswell asantibiimbalotics,which can causeir-rtestinal P al evskytook a n c e sa n d w eaknesses. Noah off antibioticsand recommended Karp, M.D., a Los Angeles pediatrician d i e ta ry changes:el i rni nati ng dai ry, an d assistan t pro f es s or at t he UCLA and other mucus-stimuglutengrair-rs School of Medicir-re."lf they prefer that I treat their child's mild yeast infectior.r l a ti n g fo ods;i ncreasi nghi s i ntakeof food; addi ngconfre s h ,u n processed with baking soda and water, ratl-rerthan foods like oily fisl-r gestior-r-reducir-rg use an expensiveantifungal medication, (mackerel, sahror-r), tuna,bluefishar-rd I want to knowthat." asn ell asbeans,herbszrndgreenvegetaChild rerr th emre lv e: c ot r tt r r ut tic at eI food tl.ratNoah bles.'fofu,a processed gre at d ea l to a p ed iat r ic ian, if he oby the l i k e s ,i s n orvonl y occasi onal l on servesand listerrs."Cl-rildren are ope It fa mi l y ' smenu.To support thei r son, bo oks," Pale vsky s ay s ."And t hey r eF o n g a n d W i strnan adopted these spo nd a lo t q uicke r t o t r eat t t t ent t han c h a n g e s,too. N orv,si x months l ater, adults do ." Whe n he s aw Noah, he Fongreportsthat Noal-ris healthyagain quickly ruled out an ear infection. The a n d h a sstuckto Iri sdi et 75 percentof like ly cau se o f th e t oc ldler ' s c oughing he has and vo miting : a ller genic and c ol. ) ges - the time,fallingoff it onl1,u'hen A CHILD' SDIETOR SONIE T IMECSHA N GING TIM EWITHYOUR MOR EQU A L ITY SP E ND ING HERHEALTH L I TT L EONECA NHE L PIM PROVE indulgedin birthday-partycupcakesor crackerswith juiceat daycare. "When childrenon specialdietswish they could eatIike their peers,it helpsif their parentsstayon the diet with them," Rechtschaffen, the motherof saysVasant nine-year-o1d Eii,a Palevslypatientu'ho suffersfrom asthma.To avoidprescrib ing steroidsfor Eli (the drugscanhave negati veeffectsor.rthe bones,eyes, adrenalgl andsand i mmune sy st em ) , Palevskyreconrmendeda diet simiiarto Noah's."1 try to producedeliciousalternati vesat home, such asr,r' heat - f r ee, dairy-freechocolatebrownies-evenif for Eli'steer-rage siblingsgo exclusively junk food,"saysRechtschaffen.'And it's w orki ngl " A l though E l i usedt o t ir e C ON T1N U EON D P A GE107 2OO 1 ]\IAYi J U N E N EW A G E 6 5 HolisticHealthfor Kids C O N T I N U EFDR O MPAGE6 5 quickly and get short ofbreath during activeplay,Rechtschaffenreports that "he is now gettingstrongerand stronger. He'sa regularlittle sportsman." Holistic pediatricians,like PalevskS t y pic allyint eg ra teh o li s ti ctre a tm e n ts into a patient'shealth regimen,referring a child,when appropriate,to a nutritionist,chiropractor,acupuncturistor other complementary- care provider,asthey would traditionallyto other medicalspecialists.At the BethIsraelCenter.which is organizedasa sort of medicalcooperative, staffspecialistsin thoseand other disciplineswork closelywith the M.D.'s. IncreasinglnM.D.'sare taking active stepsto study and useholistic therapies. But eventhosewho don't practicecomplementary modalities are often willing to referto practitionerswho do, according to JamesGordon, M.D., chairman of t he W hit e Ho u s e C o m m i s s i o n o n Com plem enta ry a n d Al te rn a ti v e MedicinePolicy."In our area,there are HOWTOLOCATE A SKILLED H O L I ST IKI C D S' DOC There is currently no nationwide Fora copy,senda checkor money r o q n r rr.p fnr hnl i cti .' npdi atri c nr:ni i orderfor $10 to: 6728Old McLean tioners,so locatingonein yourarea Village Drive, McLean, VA22101. takesa littledeteciive work.Tryasking I The AmericanBoardof Family otherparents for referrals, oryourown Practice hasan excellent "finda docchiropractor, or other tor" pageon their Website (www acupuncturist holisticpractrtioner for referrals to .familypractice.com). practitioners with pediatric training. I BethlsraelCenterfor Healthand yourpediatricianmay Healing,NewYork,NY;(646) 935Alternatively, knowcompetentareachi ropractors, 2220. nursepractitioners or herbalhealers, f Children'sHospitalCenterfor amongothers, whospecialize in chil- Holistic PediatricEducaiionand dren'shealthcare.JamesGordon, Research, Boston,MA;(617) 355M.D.,director for Mind- 6000. of theCenter BodyMedicine in Washington, D.C., I UniversityMedicalCenterDeparents advises notto overlook family- partmentof Pediatrics, Tucson, AZ; nr ar - tir - o,- l nnfnr c And e L^^r , +L^ r ^l (520) 626-5170. lowingorganizations and medical I Unrversity of Minnesota Centerfor centers for referrals. Spiritualityand Healing,St. Paul, I The AmericanHolistic Medical MN;(612)624-9459. provides Association a partialiistof I UCLAPedratrrc PainProgram, Los theirmembers; 18 arepeoiatricians.Angeles, CA;(310)825-O73I. p 'u u L r v w u vu L vr J. rrrru ullgLn LllC lUl- A G R OWINN GU M B ER O FAMERI CAN F AMI LI ES ARE TRADINGANTIBIOTICSFORALTERNATIVETREATMENTS W HE NT H E IRC H IL DREN G ETSI CK.HERE'S A LO OK AT T HE S T A TE OFTHE ARTO FT HI S MEDI CI NE. BYI VIN I D YP IN N Y BACKER By puBLlsHERs I N E W W OR L D L IB R A R YprsrRtBUTED cRoup wEsr . www.newworldlib rary.com 2001 M AY/J U N E N E W A G E ro 7 &Auglg-24,'01fifii'';8ii June| 7-22,luly22-27 *'lffit:*,:jlthe onlyoneor twopediatricians whointegrate complementaryand alternative treatments,"saysGordon,whoseCenter for Mind-Body Medicineis locatedin Washington,D.C."But therearemany more who referyoungpatientsto doctorswho do." An important facetof a holisticdoctor' s rol e, w hateverh i s pr act ice,is teachingparentshow to providebasic "We haveto teacha carethemselves. much broaderversionof healthto children of al l ages,"saysGord on, who hopes that the W hi te H ouse Com mission will recommendthe creation of health-educationprogramsspecially targetedat parentsand kids. Palevsky agrees:"In casesof minor childhood illness,we want the parentsto feelconfident in moving closerto the child, not steppingback and handingthe child over to a doctor." He regularly trains parentsi n " hands-on care";f or instance,kids like Noah and Eli who have upper-respiratoryinfectionsmay benefit from massage with essentialoils. On his new diet, Noah catchesfewer coids,but when he doessuccumb,his parents massagehi m w it h olive oi l enhancedw i th a drop or t wo of essentialoils of thyme (a natural expectorant),oregano(a natural antibiotic) and peppermint(afeverreducer). Treatmentslike massagealsopromotea warm interactionbetvveen parent and child, saysLori Nafshun,who consultedHarveyKarp for her daughter,Mica, now four,who had a bad case of col i c as an i nfant. K arp, who describeshimselfas"15percentdoctor,85 percentgrandmother"due to his fondnessfor simplehome remediessuchas chickensoup,urgedNafshunto takean infant-massage class.It was,shesays, " one of the smartestthi ng sI 've ever done."MassagingMica'sbellyhelped relieveher intestinalgasand her colic. Plusthe massage wasfun. "AssoonasI put her on the bl anket and r ubbed lotion on my hands,she'dstartto smile, wiggleand giggle,"saysNafshun,who alsomassaged her next baby,a boy.She believesthe massage may havehelped "#:ITilili ARTIST'S Jil'J;,il,Ht !\Aycreffitr CIRCLE#223 ON READERRESPoNSEFoRI\,i:P. 104-105 ALAN COHEN "No one in rrrylife has contributed. more to mrymovement ta expanded consciousness arTdgreater clwdrenessthan ALo;nCohen. He is one of those humcutscuhoseimpact has been intmeasurable.We are bLessed in you, Al'on:,,for Leadingthe way for so many of us." NEAL E DONA LD W A LS CH Author of Conq.,ers ations with Qod HAWAII MasteryTrainings August19-25 December 1-7 July21-28 with Alan Cohen & Mary Manin Mo\risey ro E N E W A GE MA Y/JUNE 2001 # I tr.rsprna FICTION BESTSELLER IS HE N .qrsH uN '.tt' s to s ro R l E SLIK EFON G' s, Rechtshaffen'sattestto the efficacyof holistictreatmentsfor kids,but to date therearefew formal studiesto back up A holisticspethe anecdotalevidence. cial-interestgroup hasbeenformed by the Ambulatory PediatricAssociation, and theAmericanAcademyofPediatrics starteda taskforceon complementary medicinelastyearto educatedoctors and the public.Thesestepsshouldhelp ensurethat studiesare done and that more doctorsaretaught complementary QU A LI F I E D? Onceyou rdentifya holistrcphysito checkout his cian,it's important At andapproach. or hercredentials seehowthe i nlerview, a preliminary pediatricraninteractswtth Your child and how he or she responds. aresomekeyquestions: Following r Whatis the extentof yourholtsttc training? Whereand with whom haveyousiudied? r Do you refer to or work closely Do withotherholisticpractitioners? you havean activerile of thoseyou recommend? do youlrketo use? r Whattherapies Whattreatmentoptionsmightyou for, say,a chronicear recommend i nfectron? or respiratory convention: Howdo youintegrate al andholistictreatments? prevent colicin herson. Whetherholisticcarecallsfor tough or fun activitieslike dietarychanges theseparentsfeelit'sworthmassage, while. SaysFong,"Before,when Noah wastaking antibiotics,it would takehim l0 daysto recoverfrom a cold. Now, without antibiotics,he'sbetteraftera day or t wo. "T h e s etre a tm e n tsd o n ' t come cheap,however."Our insurance doesn'tcoverall of it," Fongsays.Doctor visits,which canrun from $i25 to $350, aretypicaliy covered,but feesto other practitionersoftenaren't.Visitsto a chir opr ac t or( $50to $ I 5 0 ),a n u tri ti o n i s t ($90and up) and a massage therapist ( $35t o $100)ca n a d d u p . O fc o u rs e , antibioticscan be costly,too-a prescriptioncansetyou back up to $ 100. But whereasinsuranceusuallyrequires t r p re s c ri p ti o n onlya low c op a y m e nfo drugs,parentsmust Payout of pocket That isbeginningto for holisticservices. c hange.S om ei n s u ra n c ec o mp a n i e s , I ik e O x f or d an d U n i te d H e a l th C a re , offer at leastpartial reimbursementfor performedby a desigholisticservices nat edlis tof lic e n s cpdmc ti ti o rre rs . medicine. Gordonfeelsthat,properly used,mostcomplementary therapies tend to be saferand lesstoxic than conventional ones.And asPalevskypoints out, "many of the pharmaceuticals we useon childrenaremadefor adults,and their specificeffectson childrenhave neverbeenproperiy,scientificallystudiedl'He notesthat Prilosec, for example, which adultstakefor.aciclreflux,was widely prescribedfor chilclrcnwithout any studi es.Then w hen ki d s exper iencedserioussideeffects, doctorsbegan D BoorSnmuHToR& Money Back Guarantee 3O Days BE'VEFITS F ,7^ :EEF V Promotescleansingof toxins from the lymphatic system y lmproves blood circuialion;stimulates lhe productionol red blood cells V Maximizesoxygenationon the molecularlevel, prevenlingcancer V lncreases metaboliffi and helps control weight V LoweB cholesterol V lncreases energy and developsphysicalstamina V Stimulatesthe autonomicreryous svstem and regulatesthe ce.ebral spinaltlow V Slrengthenslhe spine and joints, aliminating chronicback problems V Providesfull body exercis: firms and tones thighs,l,uttmks and ihe waist V Reduces the eff@ts of stress;produces healthy ^J*,;.,"-* rrrc, BOq241-2221 tt.s. 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Box 31039,5an trancis(o,fA 94131-9988 Please send me the Xandria Gold Edition Catalogue with my $4 credit toward my I st purchase.Enclosedis a .heckor moneyorderfof $4 ($5 Canada,€3 UK). *With my first purchasepleasesend my free book. I am over 2l. Srate/Zip Xandria, 165Valley 0., Brsbun". CoSomS,:oO.Voil ,rn"* prof,bt"aOyn* ilo \fW AGt VAY.U\r l00l to usethe drug far more cautiously. Despitethe lack of efficacystudies, parentsaremore and more frequently turning to complementaryand holistic care,particularly when their kids are s e ri o usl yi l l . A ccordi ng to the 1999 report in Pediatrics,50-70 percentof kids with arthritis, cancerand cystic fibrosis havereceivedcomplementary tre a tm entssuch as herbsand mi ndbody therapieslike hypnosis.And a survey of pediatriccancerpatientsby the U n i v ersi ty of B ri ti sh C ol umbi a Children'sHospitalbetween1989and 19 9 5 found that 42 percent of 366 re s p ondentsused therapi essuch as g u i d e d i magery,therapeuti ctouch, herbs,vitamins and massage. "You selectthosetherapiesmost likely to be beneficialand leastlikely to cause harm," saysKemper,who works with s e ri o usl y i l l pati ents at B oston' s Children'sHospital and asa consultant to specialistsin oncology,cysticfibrosis and severejuvenilerheumatoidarthritis. F o r e xampl e,w hen a young hospi tal p a ti e ntw antedto practi ceqi gong,a Chineseexercisedesignedto raisevital energy,Kemper assuredoncologistsat Children'sthat it would not be unduly taxing for him. For cancerpatients,she'll often recommendacupuncture,which h e l p squi et the nauseaand vomi ti ng causedby chemotherapy,in addition to antinauseadrugs.Simple,inexpensive remedieslike gingercanbe helpful,too, shesays. Ke mperal so treatsyoungpati ents with Reiki,a Japanese healingtechnique. L a s t s ummer she used i t on Josh H a rd i ng,18,ashe l ay unconsci ousi n intensivecare,strickenwith a rareliver infection."When Joshfinally awoke,he askedfor her,"sayshis mother,Karen Harding."Evenunder very hear.yrnedication,he hadknown shewasthere,and that the Reikiheiped."As a psychiatric n u rs ecl i ni cal speci al i stw ho recommendsnutrition therapyfor kids with attentiondeficitdisorder,Hardingwas a l re a dfami y l i arw i l h hol i sti ctreatrnenl s. But evenwith her educationand skiils, sheneededKemper'shelp in communi- cating with the hospital medical staff. "Dr. Kemperwasour family's only consistentcontactin the month Ioshwas in the hospital,"Harding says.The doctor's constantsupport freedHarding from havingto fight for complementaryremediesand insteadlet her focuson her child. Kemper'sinterventions often tilt into lifestylemodifications. Sheencouraged one father to stop smoking asan example to his kids.ShehaspersuadedfamiIiesnot to let a child with insomnia drink Cokein the evening."Kids mirror their parents,who focuson a healthylifestyle when they havea baby,but then lapse back into McDonald'sunder the influenceof fast-foodadvertising,"Kemper notes.Pediatricians, Kemperbelieves, havea largerrole to play than just getting ki ds through the fl u season."They shoul d be tal ki ng to fami lies about organicgardeningandwhetherour food supplyis safej'shesays. For parentslike SharonFong,whose child'shealthhadn't improved under standardcare,the good newsis t hat holistictherapiesareincreasinglybeing integratedwith mainstreammedicine. "It's unstoppable,"saysKarp, pointing out that, in a sense,pediatricsis really returning to its origins."Throughout ti me, parentshavebeen the pr im ar y caretakers.They had the l ove,basic know l edgeand experi enceneeded, " Palevskysays."But the adventof modern medicineunderminedtheir confidence and supplantedtheir role."He urgesa redefinitionof thehealth-care provider's role."We want to re-empowerparents so that they use doctors as a guide. Childrenspeakwhat theyneed.Our job i s to teachparentshow to l ist en and understand,"he says.When a child falls ill with a customarychildhoodillness, i nsteadof fi rst reacti ngw i th f ear ,he advisesparentsto "be with your child, staywith your child.Yes,the remedies arehelpful,but the besthealingis your connecti onw i th your chi i d. "Pr act itionerslike Palevsky, Gordon and Karp confi rm w hat parents have always known-the most effectivemedicine islove.+