Perform Better - National Throws Coaches Association

Transcription

Perform Better - National Throws Coaches Association
PRSRT STD
U.S. POSTAGE
PAID
MFAC, LLC
Professional FMS Kit
First Place™
Kettlebells
Page 11
P
Key Code
Page 8
Customer No.
Post Office Box 8090
Cranston, RI 02920-0090
PERFORM BETTER
2013
Rubber Encased
Dumbbells
end of
summer
E
L
A
S
h
% Off
30t
Up To 50
ough September
now thr
Page 15
Elite
Medicine Ball
Page 5
Ultimate
Sandbag
Page 16
TO ORDER, Call Rob Lasorsa
888-527-6772 [email protected]
[email protected] 888-527-6772
of our top selling products
O YE A
W
2
y
w
a
VibraRoll™
SALE
R
T
our lowest prices on some
rran t
PB Elite Molded
Foam Rollers
Our most popular foam roller!
Lasts three times longer than
traditional foam rollers.
•Unlike traditional celled foam rollers
that break down and flatten out,
these molded rollers
do not have cells, and
therefore, will last
much longer.
•Use round rollers for
self-myofascial release
and alignment and half round
rollers for balance and stabilization.
•Improves alignment and hip mobility
while increasing core flexibility.
•Instructional CD-ROM included.
Reg.
$19.95
#2066P 3' Long, 6" Round
(most popular size)
#2067P 1' Long, 6" Round
$10.95
#2069P 3' Long, 6" Half Round $14.95
#2070P 1' Long, 6" Half Round $ 7.95
NEW
Vibrating foam roller penetrates deeper
than a traditional foam roller.
•The only vibrating foam roller specifically designed for self-myofascial release.
•Easy on-off button allows you to use the roller with or without vibration.
•Vibrations allow for breaking up trigger points while improving blood circulation, range of motion and flexibility.
•Durable PVC roller with foam covering is 18" long and 6" round.
•Four D batteries are included.
Reg.
SALE
#2059P VibraRoll
$99.95 $69.95
SALE
$15.95
$ 6.95
$ 9.95
$ 5.95
First Place Fitness Mats
Quality, commercial grade mats at an affordable price.
2
SALE
•Soft foam mats are perfect for stretching and low-impact exercises.
•Eyelets allow you to hang the mats on the wall to save floor space.
•Different colors and sizes allow for more variety in group classes.
•Easy to clean! Will not absorb water.
•Mat Racks mounts easily to the wall and holds up to 10 mats. Hardware is not included.
Reg.
SALE
48" x 20" x 8mm $29.95 $19.95
#3562OP Orange
48" x 20" x 8mm $29.95 $19.95
#3562PP Pink
48" x 20" x 8mm $29.95 $19.95
#3562GP Green
48" x 20" x 8mm $29.95 $19.95
#3562BP Blue
56" x 23" x 8mm $34.95 $24.95
#3563OP Orange
56" x 23" x 8mm $34.95 $24.95
#3563PP Pink
56" x 23" x 8mm $34.95 $24.95
#3563GP Green
56" x 23" x 8mm $34.95 $24.95
#3563BP Blue
72" x 23" x 8mm $39.95 $26.95
#3564OP Orange
72" x 23" x 8mm $39.95 $26.95
#3564PP Pink
72" x 23" x 8mm $39.95 $26.95
#3564GP Green
72" x 23" x 8mm $39.95 $26.95
#3564BP Blue
#2052P Small Mat Rack
$24.95 $16.95
(For 20" wide mats only)
#2052LP Large Mat Rack
$29.95 $19.95
(For 23" wide mats only)
now through september 30th
Tiger Tail
Deep tissue, trigger point massage tool.
•Single firm neoprene rolling surface helps relieve tightness and
increase flexibility.
•Loosens, relaxes and soothes sore muscles.
•Helps increase blood flow to massaged areas.
•Non-slip grips are great for increased comfort, making it ideal for
individual or partner use.
Reg.
SALE
18" Tiger Tail
#9736P
$24.95
$18.95
22" Tiger Tail
#9737P
$29.95
$22.95
PB Foam Roller Wall Rack
Saves floor space! Adds a professional look
to your facility.
•Sturdy steel construction holds up to seven 3' long foam rollers.
•Load rollers through the top to have them dispense at the bottom.
•Comes complete with wall mounting hardware.
•Measures 37"W x 46"H x 11"D.
Reg.
SALE
#3844P Foam Roller Wall Rack $179.95 $109.95
888-527-6772 [email protected]
3
our lowest prices on some
of our top selling products
SALE
Dynamax™ Medicine Balls
Largest and softest medicine ball – all weights are
14" diameter.
NEW
PB Extreme Soft Toss
Medicine Balls
Easy to catch, throw and slam.
•Soft shell construction keeps its shape and maintains weight balance.
•Strong enough to absorb even the most intense workouts.
•Same size balls allow for consistent exercise movement at all intensities.
5853P
•Each ball is 14" in diameter.
•NEW! PB Extreme Horizontal Medicine Ball Rack is a 3-tier
rack that can hold multiple size medicine balls. Spaces between
the tiers are 16" and are large enough to store extra large medicine balls (62"L x 18.5"W x 45"H). Reg.
SALE
#2672P 4 lb. Soft Toss Red/White
$54.95 $ 39.95
#2673P 6 lb. Soft Toss Yellow/White $59.95 $ 42.95
#2674P 8 lb. Soft Toss Blue/White
$64.95 $ 45.95
#2675P 10 lb. Soft Toss Orange/White $69.95 $ 48.95
#2676P 12 lb. Soft Toss Green/White $74.95 $ 52.95
#2677P 14 lb. Soft Toss Black/White $79.95 $ 56.95
#2678P 16 lb. Soft Toss Black/White $84.95 $ 60.95
#2679P 18 lb. Soft Toss Black/White $89.95 $ 64.95
#2680P 20 lb. Soft Toss Black/White $94.95 $ 68.95
#5853P PB Extreme Horizontal
$189.95 $124.95
Medicine Ball Rack
5059P
PB Extreme™ Jam-Ball
Durable, non-bouncing medicine ball.
•Great for using when you don’t want the ball to bounce.
•Textured shell allows for easy catching, gripping and throwing.
•Perfect for using with rebounders or doing slams.
•Soft – feels like a gel-filled ball.
Reg.
SALE
#2882P
#2883P
#2884P
#2885P
#2886P
#2887P
#2888P
#2889P
#2879P
#2878P
#2870P
#2871P
#4885P
#4886P
#4887P
#4888P
#4889P
4
SALE
4 lb. Jam-Ball
6 lb. Jam-Ball
8 lb. Jam-Ball
10 lb. Jam-Ball
12 lb. Jam-Ball
15 lb. Jam-Ball
18 lb. Jam-Ball
20 lb. Jam-Ball
25 lb. Jam-Ball
30 lb. Jam-Ball
40 lb. Jam-Ball
50 lb. Jam-Ball
60 lb. Jam-Ball
70 lb. Jam-Ball
80 lb. Jam-Ball
90 lb. Jam-Ball
100 lb. Jam-Ball
9"
9"
9"
9"
9"
11"
11"
11"
11"
11"
11"
11"
11"
11"
11"
11"
11"
$ 29.95
$ 34.95
$ 39.95
$ 44.95
$ 49.95
$ 59.95
$ 64.95
$ 69.95
$ 79.95
$ 89.95
$109.95
$129.95
$144.95
$159.95
$174.95
$189.95
$204.95
now through september 30th
$ 19.95
$ 22.95
$ 26.95
$ 29.95
$ 32.95
$ 39.95
$ 42.95
$ 46.95
$ 52.95
$ 59.95
$ 72.95
$ 84.95
$ 94.95
$104.95
$114.95
$124.95
$134.95
•Great for training explosive power.
•Easy to catch and throw! Doesn’t bounce.
•Soft feel! Covered with heavy-duty vinyl coated nylon.
•Water and scuff resistant. Holds its shape even after repeated use.
•Available in custom colors.
•Dynamax Minis have the same great qualities as the regular
Dynamax balls, but are only 10" in diameter.
•Dynamax Medicine Ball Rack is a strong, sturdy rack that
will hold up to 8 Dynamax balls.
Reg.
SALE
4 lbs. $ 69.95 $ 54.95
#5040P Stinger I
6 lbs. $ 74.95 $ 59.95
#5041P Stinger II
8 lbs. $ 79.95 $ 64.95
#5042P Accelerator I
#5043P Accelerator II 10 lbs. $ 84.95 $ 69.95
12 lbs. $ 89.95 $ 74.95
#5044P Stout I
14 lbs. $ 99.95 $ 79.95
#5045P Stout II
16 lbs. $104.95 $ 84.95
#5046P Hefty I
18 lbs. $109.95 $ 89.95
#5047P Hefty II
20 lbs. $114.95 $ 94.95
#5048P Burly
#5104P Dynamax Mini 2 lbs. $ 54.95 $ 44.95
#5105P Dynamax Mini 3 lbs. $ 57.95 $ 46.95
#5106P Dynamax Mini 4 lbs. $ 59.95 $ 48.95
#5107P Dynamax Mini 5 lbs. $ 62.95 $ 50.95
#5108P Dynamax Mini 6 lbs. $ 65.95 $ 52.95
#5059P Dynamax Rack
$159.95 $109.95
2681P
First Place™
Elite Medicine Ball
Strongest, most durable medicine ball.
•Strong outer shell allows balls to last twice as long as other medicine balls.
•Textured, dimpled outer surface makes these balls slip resistant.
•Strong bounce! Use with or without a partner.
•Instructional CD-ROM included.
•NEW! PB Extreme 5-Ball Rack can hold up to 5 medicine balls. Spacing between the rungs is 12.5" making it perfect to store balls of multiple sizes (22.5"L x 23"W x 64.5"H).
Reg.
#2610P
#2611P
#2612P
#2613P
#2614P
#2615P
#2616P
#2617P
#2618P
#2619P
#2620P
#2681P
First Place Elite 2 lbs.
First Place Elite 4 lbs.
First Place Elite 6 lbs.
First Place Elite 8 lbs.
First Place Elite 10 lbs.
First Place Elite 12 lbs.
First Place Elite 15 lbs.
First Place Elite 18 lbs.
First Place Elite 20 lbs.
First Place Elite 25 lbs.
First Place Elite 30 lbs.
PB Extreme 5-Ball Rack
8"
8"
9"
9"
9"
9"
11"
11"
11"
11"
11"
Purple/Black
Red/Black
Yellow/Black
Blue/Black
Orange/Black
Green/Black
Gray/Black
Gray/Black
Gray/Black
Gray/Black
Gray/Black
888-527-6772
$ 24.95
$ 29.95
$ 39.95
$ 49.95
$ 56.95
$ 66.95
$ 72.95
$ 82.95
$ 94.95
$104.95
$119.95
$119.95
SALE
$18.95
$22.95
$26.95
$32.95
$39.95
$46.95
$52.95
$59.95
$66.95
$72.95
$84.95
$84.95
[email protected]
5
our lowest prices on some
of our top selling products
SALE
ValSlide
Use for upper and lower body
exercises.
•Plastic disc with foam padding that
slides on carpet, tile and linoleum floors.
•Great for lunges, ab/adduction exercises,
chest flies and more.
•Lightweight and portable. (9.5"L x 5.5"W)
•Carry bag and instructions included.
Reg.
#1350P ValSlide Green
$29.95
#1355P ValSlide Pink
$29.95
SALE
$23.95
$23.95
Sled Dawg Elite
Added push handles allow for powerful hip and leg drive.
Reebok TrainPod
•Flat bottom rails allow for more consistent resistance.
•Multi-point harness attachment allows for even load during
pulling; rear handles are great for pushing.
•Heavy-duty 11-gauge steel and welded construction creates
strong frame.
•Includes sled (38"L x 24"W x 12"H) and shoulder harness and drag strap.
Reg.
SALE
#2068P Sled Dawg Elite
$219.95 $159.95
NEW
The air pod provides instability to help increase
muscle activation.
•Great for balance and core training, as well as for
enhancing endurance.
•Central pod can be inflated or deflated to adjust the
intensity of each workout.
•Perfect for both upper and lower body workouts.
•Measures 21"L x 11"W.
Reg.
#2266P
Reebok TrainPod
$49.95
SALE
$34.95
2671P
NEW
Drive Sled II
Designed to allow for pushing and pulling exercises.
6
SALE
•Handles allow for quick change of direction.
•Flat bottom, solid steel feet allow for smooth pushing/pulling on
multiple surfaces.
•Multi-point attachments allow for even load during pulling exercises.
•Includes heavy-duty shoulder harness.
•Constructed of heavy-duty 11-gauge welded steel for maximum
stability and durability (46"L x 20"W x 36"H).
•New! Low Push Handle Attachment allows you to change up your grip options to focus on being explosive and staying low.
Reg.
SALE
#2670P Drive Sled II
$299.95 $209.95
#2671P Low Push Handle Attachment $ 49.95 $ 32.95
through september 30th
Reebok EasyTone Step
Multi-purpose, functional training platform that
provides a diverse range of exercises.
•Balance pods create natural instability to encourage
muscles to adapt.
•Reversible usage! Workout with pods up and pods down.
•Adjustable air transfer between pods allows you to tailor
the intensity of your workout.
•Measures 25.6"L x 16"W.
Reg.
SALE
#2265P
EasyTone Step
888-527-6772
$149.95
$94.95
Reebok Step
Tough enough to withstand your hardest workouts.
•Easily adjusts to 6", 8" or 10" heights.
•Large, non-skid, shock-absorbing mat surface is 14" x 38".
•Durable! Holds up to 350 lbs.
Reg.
SALE
Reebok Step Blue
#2124P
$ 99.95 $74.95
#2124P-Pink Reebok Step Pink
$ 99.95 $74.95
[email protected] 7
our lowest prices on some
Gray Cook’s Functional Movement
Screen Test Kits
of our top selling products
First Place Economy
Foam PlyoBoxes
Test and assess functional mobility, stability
and flexibility.
SALE
NEW
Soft foam boxes will not hurt shins or knees.
•Provides a simple grading system to assess movement.
•E xercises are recommended based on test results to improve or correct any weakness or imbalance.
•Functional Movement Screen Tests include the Deep Squat,
Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight
Leg Raise, Trunk Stability Pushup and Rotary Stability.
•Self-contained Test Kit includes hurdle, dowel and measuring
device for each test.
•Advanced DVD Set demonstrates and discusses the screen
and exercise progressions for each movement pattern.
Reg.
SALE
#6758P FMS Test Kit Only
$179.95
$144.95
#6752P FMS Test Kit and DVD
$259.95 $214.95
•High density foam boxes are encased with a heavy duty
vinyl and have a textured top for extra grip. •Velcro flaps along the edges keep boxes in place.
•Mix and match box heights to achieve different training
options.
•Side handles make moving and stacking the boxes easy.
•Available in black only.
Reg.
SALE
#0016P 36" x 30" x 6" PlyoBox $179.00 $149.95
#0017P 36" x 30" x 12" PlyoBox $275.00 $229.95
#0018P 36" x 30" x 18" PlyoBox $409.00 $344.95
#0019P Set of 3 Boxes
$759.00 $649.95/set
(6", 12" and 18")
18"
12"
6"
NEW
First Place® Economy Plyo Boxes
Professional FMS Test Kit
A high-end kit made of bamboo with a urethane coating
for added durability.
•Kit can be broken in half, making it perfect for travel.
•Laser engraved measurement numbers are easy to read and will
not fade.
•Includes an FMS travel bag to store and carry your kit.
Reg.
SALE
#6856P Professional FMS Test Kit $329.95 $279.95
Quality at a great price!
•Made of 1¼", 14-gauge welded tubular steel.
•Landing surface is covered with 1/8" non-skid rubber.
•Legs are constructed at a 6-degree outward angle to prevent tipping.
•Lightweight! Easy to move and stack.
Reg.
•Available in Black or Yellow.
#3571P
#3572P
#3573P
#3574P
#3575P
12" High (top 14" x 14" – base 16" x 16")
18" High (top 16" x 16" – base 20" x 20")
24" High (top 18" x 18" – base 22" x 22")
30" High (top 20" x 20" – base 25" x 25")
Set of All 4 Plyo Boxes
SAVE!
$114.95
$129.95
$144.95
$159.95
$439.95
SALE
$ 79.95
$ 89.95
$ 99.95
$109.95
$339.95/set
Plyo Boxes
Extra safe, large landing surfaces with strong, durable construction.
•Great for developing explosive leg power, leg strength and dynamic balance.
•Use for plyometric jumping, single leg squats, lunges and step-ups.
•Constructed to hold the largest, most powerful people in athletic and clinical settings.
•Made from 1¼" 14-gauge tubular steel with a 3/8" polyurethane rubber top.
•Available in Black or White.
Reg.
SALE
6856P
#5619P
#5615P
#5616P
#5617P
#5618P
#5621P
6758P
8
SALE
now through september 30th
888-527-6772
6" High (top/base 18" x 18")
12" High (top/base 21" x 21")
18" High (top/base 24" x 24")
24" High (top/base 27" x 27")
30" High (top/base 30" x 30")
36" High (top/base 36" x 36")
$119.95
$134.95
$159.95
$179.95
$209.95
$229.95
[email protected]
$ 84.95
$ 94.95
$114.95
$124.95
$149.95
$154.95
9
our lowest prices on some
50'
(1½")26 lb.
30'
(2") 26 lb.
30'
(2") 26 lb.
40'
(2") 33 lb.
40'
(2") 33 lb.
50'
(2") 40 lb.
50'
(2") 40 lb.
Rope Anchor
Rope Holder
Red
White
Black
White
Black
White
Black
Reg.
$169.95
$169.95
$179.95
$199.95
$209.95
$249.95
$259.95
$ 26.95
$ 34.95
SALE
$119.95
$119.95
$124.95
$139.95
$144.95
$174.95
$179.95
$ 18.95
$ 24.95
First Place™ Vinyl Coated Kettlebells
O YE A
W
10
SALE
2
y
w
a
R
T
Dynamically develop total body strength and power.
rran t
•One piece, cast iron kettlebell with a color coded vinyl encasement.
•Rubber, non-skid bottom.
•Off-centered weight of kettlebells increases the demand placed on core stabilization, agility and proprioception. Reg.
SALE
#2666P 2kg (4.4 lbs.) Pink
$ 29.95 $19.95
#3801P 4kg (8.8 lbs.) Blue
$ 34.95 $24.95
#2667P 6kg (13.2 lbs.) Lime Green $ 39.95 $27.95
#3802P 8kg (17.6 lbs.) Yellow
$ 44.95 $29.95
#2663P 10kg (22 lbs.) Violet
$ 49.95 $34.95
#3803P 12kg (26.4 lbs.) Green
$ 54.95 $39.95
#2664P 14kg (30.8 lbs.) Purple
$ 59.95 $44.95
#3804P 16kg (35.2 lbs.) Red
$ 69.95 $49.95
#2665P 18kg (39.6 lbs.) Sky Blue
$ 74.95 $54.95
#3805P 20kg (44 lbs.) Silver
$ 79.95 $59.95
#2668P 22kg (48.4 lbs.) Blue
$ 84.95 $64.95
#3806P 24kg (52.8 lbs.) Black
$ 89.95 $69.95
#2669P 26kg (57.2 lbs.) Yellow
$ 94.95 $74.95
#3808P 28kg (61.6 lbs.) Green
$104.95 $79.95
#3807P 32kg (70.4 lbs.) Orange
$119.95 $89.95
#3809P 36kg (79.2 lbs.) Brown
$134.95 $99.95
now through september 30th
Reg.
$ 29.95
$ 34.95
$ 39.95
$ 44.95
$ 49.95
$ 54.95
$ 59.95
$ 69.95
$ 74.95
$ 79.95
$ 84.95
$ 89.95
$ 94.95
$104.95
$119.95
$134.95
$144.95
$154.95
$164.95
SALE
$ 19.95
$ 24.95
$ 27.95
$ 29.95
$ 34.95
$ 39.95
$ 44.95
$ 49.95
$ 54.95
$ 59.95
$ 64.95
$ 69.95
$ 74.95
$ 79.95
$ 89.95
$ 99.95
$109.95
$119.95
$129.95
O YE A
W
a
2
R
#3226RP
#3227P
#3227BP
#3228P
#3228BP
#3229P
#3229BP
#3018P
#3019P
2kg (4.4 lbs.)
4kg (8.8 lbs.)
6kg (13.2 lbs.)
8kg (17.6 lbs.)
10kg (22 lbs.)
12kg (26.4 lbs.)
14kg (30.8 lbs.)
16kg (35.2 lbs.)
18kg (39.6 lbs.)
20kg (44 lbs.)
22kg (48.4 lbs.)
24kg (52.8 lbs.)
26kg (57.2 lbs.)
28kg (61.6 lbs.)
32kg (70.4 lbs.)
36kg (79.2 lbs.)
40kg (88 lbs.)
44kg (96.8 lbs.)
48kg (105.6 lbs.)
w
Great for adding a new component
to your regular training routines.
#3976P
#3820P
#3977P
#3821P
#3978P
#3822P
#3979P
#3823P
#3980P
#3826P
#3981P
#3824P
#3982P
#3828P
#3825P
#3811P
#3812P
#3813P
#3994P
y
3018P
•One piece, cast iron bell has no fillers.
•Coating prevents chipping and rusting.
•Rubber, non-skid bottom protects floors.
T
New coating makes bells more consistent and durable.
Training Ropes
SALE
$ 64.95
$ 69.95
$ 84.95
$ 86.95
$ 94.95
$ 99.95
$ 99.95
$109.95
$119.95
SALE
First Place™ Kettlebells
3019P
•Training ropes help clients and athletes generate power, strength and increase cardio.
•Ropes will not shed and are easy on the hands.
•Made of 50% danline and 50% polyester.
•New color coded end caps make finding the length of the rope you want to use easier.
•Instructional CD-ROM included.
•1" Training Ropes are lighter in weight and easier for beginners and kids to use.
•Rope Anchor mounts to the wall to hold your training ropes in place for easy use (10"L x 2½"W x 3/16"T) .
•Rope Holder stores more than 50’ of rope to keep your training ropes neat and organized. (10"L x 2½"W x 3/16"T).
Reg.
#7225P 40' (1") 12 lb. Black $ 89.95
#7226P 50' (1") 15 lb. Black $ 99.95
#3224P 30' (1½") 16 lb. White $119.95
#3224BP 30' (1½") 16 lb. Black $124.95
#3225P 40' (1½") 22 lb. White $134.95
#3225BP 40' (1½") 22 lb. Black $144.95
#3225RP 40' (1½") 22 lb. Red
$144.95
#3226P 50' (1½") 26 lb. White $159.95
#3226BP 50' (1½") 26 lb. Black $169.95
of our top selling products
rran t
First Place™
Competition Kettlebells
Competition kettlebells are all
the same size and diameter.
•Steel kettlebells have an unpainted handle, allowing chalk to stick better.
•Competition colors are used for easy identification.
•Same size bells make going up in weight an easier transition.
#5930P
#5941P
#5931P
#5942P
#5932P
#5943P
#5933P
#5944P
#5934P
#5945P
#5935P
#5936P
#5937P
#5938P
#5939P
#5940P
8kg (17.6 lbs.)
10kg (22 lbs.)
12kg (26.4 lbs.)
14kg (30.8 lbs.)
16kg (35.2 lbs.)
18kg (39.6 lbs.)
20kg (44 lbs.)
22kg (48.4 lbs.)
24kg (52.8 lbs.)
26kg (57.2 lbs.)
28kg (61.6 lbs.)
32kg (70.4 lbs.)
36kg (79.2 lbs.)
40kg (88 lbs.)
44kg (96.8 lbs.)
48kg (105.6 lbs.)
Pink
Sky Blue
Blue
Light Brown
Yellow
Light Purple
Purple
Light Green
Green
Black
Orange
Red
Gray
White
Silver
Gold
888-527-6772
Reg.
$ 54.95
$ 59.95
$ 64.95
$ 69.95
$ 79.95
$ 84.95
$ 89.95
$ 94.95
$ 99.95
$104.95
$114.95
$134.95
$149.95
$169.95
$209.95
$249.95
SALE
$ 39.95
$ 42.95
$ 46.95
$ 51.95
$ 56.95
$ 64.95
$ 69.95
$ 74.95
$ 79.95
$ 84.95
$ 90.95
$104.95
$114.95
$126.95
$159.95
$194.95
First Place™ Kettlebell Rack
Holds all size kettlebells.
•Keep kettlebells off the floor and out of the way.
•Rubber base on trays protect kettlebells and reduce noise.
•Can store up to 30 kettlebells.
Reg.
SALE
#2693P Kettlebell Rack (60"W x 28"H) $299.95
$209.95
[email protected]
11
our lowest prices on some
of our top selling products
PB EXTREME
HALF RACK FEATURES
SALE
Extreme Core Trainer
Just add your Olympic bar and weights for a
challenging, functional core workout.
7705P
Knurled, P-grip
pull-up bar
Numbered hook
plates for easy bar
placement
Safety spot arms
lock into place
7701P
7706P
•Multi-directional swivel lets you do rotational exercises and
presses from a standing position.
•Challenges all muscles of the torso.
•Portable! Use in the gym, at home or outside.
•Add your weight plates for greater resistance.
•Includes E.C.T. handles that allow for various grip positions.
•Bar not included.
•NEW! T-Handle option can be added to your Olympic bar to
make rows and pulls easier.
•NEW! Single Handle option allows you to get a better grip
while using just 1 arm for rows, pulls and presses.
•E.C.T. II has a double barrel which allows for 2 bars to be used at once for more training options.
Reg.
SALE
#7666P Extreme Core Trainer $239.95 $169.95
#7705P T-Handle
$ 39.95 $ 28.95
#7706P Single Handle
$ 29.95 $ 21.95
#7701P E.C.T. II
$299.95 $229.95
Chrome Plated Lifting Chains
Band attachments
come standard with
each rack
PB Extreme™ Half Rack & Adjustable Bench
•Attach to an Olympic Bar to overload the body during the top portion of your lift.
•As chains lift off the floor, the progressive
resistance increases.
•Stimulate muscle contractions throughout the entire lift to build explosive strength.
•60" long and include collars.
Reg.
#1825P
#1826P
#1827P
30 lb. Pair
45 lb. Pair
60 lb. Pair
$119.95
$149.95
$189.95
SALE
$ 84.95
$104.95
$134.95
Quality weight equipment at an affordable price.
•Comes complete with weight storage unit, safety spot arms, bar holders,
hook plates with safety lock system, knurled P-grip pull-up bar, band
attachment and chain holders.
•6-peg weight storage system can accommodate both Olympic Plates and
Bumper Plates.
•Adjustable pull-up bar allows you to make your rack 7'6", 8' or 8'6" high.
•Constructed of 11-gauge, 3" x 3" steel uprights.
•Hook plates are numbered for easy bar holder placement and have an
electroplate finish for added durability.
•Made in the USA!
•PB Extreme Adjustable Bench has a hydraulic piston assist which
allows for quick and easy adjustments. Bench adjusts to 5 positions, has a welded frame for strength & durability and a handle and wheels for easy movement. Made in the USA.
Reg.
SALE
#6845P PB Extreme Half Rack
$2195.00 $1849.00
#6849P PB Extreme Adjustable Bench $ 849.00 $ 729.00
12
SALE
now through september 30tH
Olympic Hex Bar
Two handle heights accommodate all users.
•Great for shrugs, deadlifts and teaching squatting techniques.
•Measures 56" long x 25" wide.
Reg.
#9701P
888-527-6772
Olympic Hex Bar (45 lbs.) $159.95
[email protected]
SALE
$119.95
13
our lowest prices on some
Economy Dumbbell Racks
ra n t
Great value! Extremely strong!
Holds hex and rubber encased dumbbells.
•Made of 12-gauge, 2" x 2" steel tubing. 2-tier shelving.
•Ships UPS. Easy to assemble.
•Holds up to 10 pairs of dumbbells (52"L x 24"W x 32"H).
•3-Tier Economy Dumbbell Rack accommodates a full
set of 5-100 lb. hex and rubber encased dumbbells. Measures 86"L x 29"W x 42"H.
Reg.
SALE
#9507P Economy Dumbbell Rack $199.95 $159.95
#9783P 3-Tier Dumbbell Rack
$449.95 $364.95
•Rack holds a full configuration of Bumper Plates.
•Handle and wheels allow for easy movement around your facility.
•Rack measures 60"L x 12"W x 12"H.
Reg.
SALE
#3570P Economy Horizontal Plate Rack
3570P
O YE A
W
PB Extreme™ Urethane Dumbbells
The strongest and most durable dumbbell.
ra n t
•Urethane is odor free and will protect floors and equipment.
•32mm handles have a hard chrome finish that will not flake
or peel.
•Available in sets of 5-50 lbs., 7.5-47.5 lbs., 55-75 lbs. and 80 lbs.-100 lbs.
•All sets are sold in pairs.
•Call and ask about our custom logos!
$1995/set
$1895/set
$2495/set
$3495/set
ra n t
Rubber Encased Dumbbells
The most durable plate you can use.
Our most popular dumbbell.
•Rubber coating increases durability, protects your floor and deadens the sound.
•Black rubber encasement with chrome-contoured knurled handle.
•Available in 5, 7.5, 10, 12.5, 15-100 lbs. in 5 lb. increments.
•Rubber Encased Hex Dumbbell Sets are available in sets of 5-50 lbs., 55-75
lbs. and 80-100 lbs. only. All sets are sold in pairs.
Reg.
SALE
eY
re EA
3
ar
R
•Polyurethane coated grip plates are less porous than rubber,
making them virtually indestructible.
•Unique, 3-grip contoured handles make it easy to transport on
and off of your equipment.
•Urethane is odor resistant and maintenance free.
•Available in 2.5 lbs., 5 lbs., 10 lbs., 25 lbs., 35 lbs. and 45 lbs.
•Plates are sold individually, not in pairs.
•Call for additional information on custom logos.
Reg.
SALE
#3909P Urethane Olympic Plates $2.77/lb. $1.99/lb.
w
SALE
3
ar
PB Extreme™ Urethane Olympic Plates
ra n t
$ 1.49/lb.
$ 699/set
$1.15/lb.
$549/set
$ 829/set
$649/set
$1129/set
$899/set
[email protected]
15
#9788P
#9788-R1P
#9788-R2P
#9788-R3P
14
eY
re EA
y
5-50 lbs.
7.5-47.5 lbs.
55-75 lbs.
80-100 lbs.
Th
SALE
$1495.00
$1425.00
$1895.00
$2595.00
Reg.
#3908P-run1
#3908P-run2
#3908P-run3
#3908P-run4
y
y
w
ar
Custom
Logos
Available.
R
3
$129.95
$179.95
w
eY
re EA
R
Th
rran t
•All weights have the same diameter (17.7").
•Stainless steel rim bushing for added durability.
•5 lb. Training Plates are great for beginners.
Reg.
SALE
5 lb.
Black
#9700P
$ 69.95/pr. $ 44.95/pr.
10 lb. Black
#9647P
$ 69.95/pr. $ 49.95/pr.
15 lb. Black
#9842P
$ 79.95/pr. $ 59.95/pr.
25 lb. Black
#9648P
$ 99.95/pr. $ 74.95/pr.
35 lb. Black
#9602P
$134.95/pr. $104.95/pr.
45 lb. Black
#9649P
$179.95/pr. $129.95/pr.
10 lb. Green $ 99.95/pr. $ 69.95/pr.
#3710P
25 lb. Yellow $159.95/pr. $109.95/pr.
#3711P
35 lb. Blue
#3712P
$199.95/pr. $139.95/pr.
45 lb. Red
#3713P
$229.95/pr. $159.95/pr.
Th
w
a
2
y
Protect your floor and deaden the sound.
9507P
Economy Horizontal Plate Rack
Custom Logos
Available.
R
T
R
3
ar
w
•Solid steel core with industrial hard chrome center.
•Virgin rubber encased plates ensure added durability.
•Fractional Plates are cast iron. Sets include one pair each
of 5 lb. plates, 2.5 lb. plates, 1.25 lb. plates, 1 lb. plates, .75 lb. plates, .5 lb. plates and .25 lb. plates.
•Call for additional information on custom logos.
Reg.
SALE
Green $229.95/pr. $169.95/pr.
#3907-25P 25 lb.
Yellow $289.95/pr. $219.95/pr.
#3907-35P 35 lb.
Blue
#3907-45P 45 lb.
$339.95/pr. $259.95/pr.
Red
#3907-55P 55 lb.
$399.95/pr. $309.95/pr.
#3507-set Fractional Plates $ 69.95/set $ 54.95/set
Black $139.95/pr. $104.95/pr.
#8907-10P 10 lb.
Black $219.95/pr. $159.95/pr.
#8907-25P 25 lb.
Black $279.95/pr. $209.95/pr.
#8907-35P 35 lb.
Black $329.95/pr. $249.95/pr.
#8907-45P 45 lb.
Black $389.95/pr. $299.95/pr.
#8907-55P 55 lb.
eY
re EA
y
Non-calibrated training bumper plates.
Th
PB Extreme™ Rubber Bumper Plates
Rubber Bumper Plates
SALE
of our top selling products
now through september 30th
888-527-6772
Rubber Encased Dumbbells
Rubber Encased Set
(5-50 lbs. – 5 lb. increments)
Rubber Encased Set
(55-75 lbs. – 5 lb. increments)
Rubber Encased Set
(80-100 lbs. – 5 lb. increments)
our lowest prices on some
of our top selling products
SALE
6826P
6827P
Ultimate Sandbag
Offers the benefits of unstable training with a challenging load.
•Closure system in outer shell has both zippers and snaps to ensure
filler bags are secure.
•Filler bags provide an easy and clean way to adjust the weight of the sandbag.
•Multiple handle options are great for mixing up grips.
•Each package comes with a training DVD, instructional booklet and wall chart poster.
•Sand not included.
Jungle Gym XT
Versatile, portable, adjustable device for bodyweight
exercises.
Core Package – Loadable from 5-20lbs
(Includes (1) 19" x 7" Shell and (1) 5-20lb filler bag)
Core Package – Loadable from 5-20lbs
#5289P
(Includes (1) 19" x 7" Shell and (1) 5-20lb filler bag)
#9081-pink Power Package – Loadable from 10-30lbs
(Includes (1) 19" x 9" Shell and (2) 5-15lb filler bags)
Power Package – Loadable from 10-30lbs
#9081P
(Includes (1) 19" x 9" Shell and (2) 5-15lb filler bags)
Strength Package – Loadable from 20-80lbs
#9082P
(Includes (1) 27" x 10" Shell and (2) 20-40lb filler bags)
Burly Package – Loadable from 80-160lbs
#9083P
(Includes (1) 27" x 13" Shell and (3) 20-40lb filler bags)
#5288P
Black
Reg.
$ 74.95
SALE
$ 59.95
Pink
$ 74.95
$ 59.95
Pink
$ 99.95
$ 76.95
Black
$ 99.95
$ 76.95
Black
$129.95
$ 99.95
Black
$169.95
$134.95
Multiple Handle
Options
•Simply attach to any pullup bar, squat rack or beam.
•Use for chin-ups, pull-ups, pushups, dips, flies, rows and more!
•Soft, rubber handles have reinforced foot cradles attached for
quick and easy exercise variations.
•Duro-link attachment allows you to keep the straps anchored
together or use as a split unit.
•Instructional DVD and wall poster included.
•Jungle Gym XT Extenders add 8 feet to each side of your
Jungle Gym XT.
•Jungle Gym XT Wall Mount allows you to attach your Jungle Gym to wall or ceiling studs.
Reg.
SALE
#7826P Jungle Gym XT
$99.95
$79.95
#6826P XT Extender Straps
$29.95/pr. $24.95/pr.
#6827P XT Wall Mount
$29.95
$24.95
NEW
Single Leg Squat Stand
Contoured Rubber
Cable Handles
Perform single leg exercises comfortably.
New one-piece steel
frame for extra durability
•Perfect for working your hamstrings, glutes, quads and low back.
•Use for all single-leg work. No more searching for a bench!
•Sturdy design now has a one piece tubular steel base with a
heavy-duty vinyl encased foam covering. Reg.
#8524P
Single Leg Squat Stand
$169.95
SALE
$119.95
Perfect to use with any cable machine.
•Contoured design is comfortable to hold and easy to grip.
•Durable rubber handles are easy to wipe clean.
•Handles are sold in pairs.
Reg.
#5309P Contoured Rubber
Cable Handles
Chalk Holder & Gym Chalk
Perfect for any gym, fitness center
or weight room.
16
SALE
•Keep your facility clean by storing chalk in the chalk holder.
•Large opening makes it easy to access the chalk, without bending or reaching.
•Gym Chalk provides athletes with a secure grip when lifting. Chalk is conveniently wrapped in 2 oz. blocks; eight total (1 lb.) blocks in each package. Reg.
Chalk Holder
#2220P
$249.95
Gym Chalk
#2120P
$ 14.95
now through september 30th
888-527-6772
$29.95/pr.
SALE
$19.95/pr.
First Place™
Speed Ropes
Very light and turns
with incredible ease.
SALE
$184.95
$ 10.95
•Lightning fast ropes are perfect for speed jumping.
•Ropes are 9'6" and easy to adjust length to make shorter.
Reg.
SALE
#1139P First Place Speed Rope
$12.95
$6.50
#1140P First Place Ultra Speed Rope $17.95
$8.95
[email protected]
17
our lowest prices on some
of our top selling products
Mini Bands
Superbands
Thick, extra strong bands are perfect for hundreds of exercises.
Our most popular band!
•Use for assisted chin-ups and dips.
•Provides resistance for walks, shuffles, lunges, squats and more!
•Use during weight lifting to overload the body and add leverage.
•All bands are 40" long and 3/16" thick (except 1/2" wide orange which is 1/16" thick).
•Colored Superbands are available in different sizes and colors to allow for more versatility.
Reg.
SALE
•2" wide band stretches up to 2 times its length.
•Use anywhere – on the field, at home, in
the clinic or gym, or even when traveling.
•Use 9" long band for lateral steps, leg extensions and shoulder
stabilization exercises.
•Use the 20" long band for monster walks or for people over 6'2". Reg.
(9" x 2" Loop)
Yellow
#6540P Light
$2.50
(9" x 2" Loop)
Green
#6541P Medium
$2.75
(9" x 2" Loop)
Blue
#6542P Heavy
$2.95
(9" x 2" Loop)
Black
#6543P Extra Heavy
$3.25
Blue
#6545P Monster Band (20" x 2" Loop)
$6.50
#6535P
#6536P
#6537P
#6538P
#6862P
#6863P
#6864P
#6865P
#6866P
#6867P
#6868P
#6869P
1/2" wide
1" wide
1¾" wide
2½" wide
1/2" wide
1/2" wide
3/4" wide
1¹/8" wide
1¾" wide
2½" wide
3¼" wide
4" wide
Black
Black
Black
Black
Orange
Red
Black
Purple
Green
Blue
Gray
Black
5mm
5mm
5mm
5mm
2mm
5mm
5mm
5mm
5mm
5mm
5mm
5mm
$11.95
$19.95
$28.95
$38.95
$ 9.95
$12.95
$19.95
$24.95
$32.95
$42.95
$49.95
$69.95
$ 7.95
$13.95
$19.95
$26.95
$ 6.95
$ 8.95
$13.95
$17.95
$23.95
$29.95
$38.95
$54.95
Gray Cook Band
The perfect band for all of your corrective exercises.
18
SALE
SALE
•All-purpose band can be used for chops, lifts, presses, PNF
patterns and more.
•5' band stretches up to three times its length for variable resistance.
•Sliding foam pads for easy, comfortable grip.
•Nylon loop at each end allows band to be attached to a door or
used with a therapist.
Reg.
SALE
Purple
#7742P Extra Light
$42.95
$34.95
Pink
#7746P Light
$42.95
$34.95
Magenta $42.95
#7747P Medium
$34.95
Orange
#7743P Heavy
$42.95
$34.95
Yellow
#7744P Extra Heavy
$42.95
$34.95
now through september 30th
SALE
$1.50
$1.75
$1.95
$2.00
$4.50
First Place Safety Toners
Covering offers a safe solution to traditional tubing.
All-Purpose Exercise Bands
Extremely strong and durable.
•Two 4' heavy-duty bands that connect to a 10" loop.
•Each arm can push and pull independently.
•Train with partner or connect loop to any secure object.
•Includes instruction manual.
Reg.
#7728P
#7729P
#7730P
#7731P
#7732P
#7733P
Extra Light Band
Light Band
Medium Band
Heavy Band
Extra Heavy Band
Super Heavy Band
888-527-6772
Purple
Pink
Orange
Yellow
Blue
Black
$24.95
$24.95
$24.95
$24.95
$24.95
$24.95
SALE
$19.95
$19.95
$19.95
$19.95
$19.95
$19.95
•Sleeve provides safety for not only the user but for the elastic as well.
•Bands are 4' long with a hard, plastic handle.
•Toners can stretch up to 3 times their length.
•Tubing has a covering over it to protect it from wear, nicks and cuts.
•Color-coded handles make identifying resistances easy!
Reg.
SALE
Purple
#6567P Extra Light
$11.95
$ 8.50
Yellow
#6568P Light
$12.95
$ 9.00
Red
#6569P Medium
$13.95
$ 9.50
Blue
#6570P Heavy
$14.95
$10.00
Green
#6573P Extra Heavy
$15.95
$11.00
Black
#6581P Super Heavy
$18.95
$12.00
[email protected]
19