In this issue - Second Wind Running Club
Transcription
In this issue - Second Wind Running Club
IN PASSING NEWSLETTER OF THE SECOND WIND RUNNING CLUB September/October 2007 Volume 24 Number 5 Thursday night Buffalo runners in Mahomet Photo courtesy of Brian Kuhn In this issue: RRCA News Allerton—A Look Back Marathon Man Pittsfield Peaks Challenge Ironman Lake Placid Howl at the Moon Grand Island Trail Marathon Evergreen Lake Triathlon Champaign Mini-Tri A Visit to Grandma’s And much more! Fun Runs at Meadowbrook Park Tuesdays at 6:30 p.m. Come join us each Tuesday evening. Contact Brian Kuhn for more information at [email protected] or 778-6545. Final Fun Run and Pizza Party! Tuesday, October 23rd Fun Run at 6:30, followed by pizza party at 7:30 p.m. Village Inn Pizza 1801 W. Springfield Ave. SECOND WIND RUNNING CLUB Board of Directors Nomination Form Nominee: ___________________________________________________________________ Nominator’s Name: ___________________________________________________________ Nominator’s Signature: ________________________________________________________ I have notified the nominee. c Yes c No Give to a board member or mail to PO Box 6082, Champaign, IL 61826 by October 15, 2007. For more information see the club by-laws at http://www.secondwindrunningclub.org/ByLaws.htm In Passing ● September/October 2007 ● secondwindrunningclub.org IN PASSING NEWSLETTER OF THE SECOND WIND RUNNING CLUB September/October 2007 Volume 24 Number 5 OFFICERS President: Kelly Bails Treasurer: Stan Shobe Secretary: Kristy Powell BOARD MEMBERS Joe Bails Melony Barrett Karen Carney Tricia Crowder Bill Dey Jeff Kelly Brian Kuhn Kristy Powell Andrew Signor Tracy Thomas Keep those stories coming! Your contributions to the newsletter are vital. Please e-mail your race results, articles, photos etc. by October 15th for the November/December issue! Articles to [email protected] Results and photos to [email protected] Subject: “story for IP” or “race results for IP” Want to get the Word Out? Advertise with Us! RACE COORDINATOR Tricia Crowder WEB SITE www.secondwindrunningclub.org Webmaster: Kelly Bails NEWSLETTER TEAM Editor: Jeff Kelly Editor: Jan Seeley Race Editor: Bill Dey Layout: Jane Domier Advertising: Sara Thompson Full Page: $85 (single insertion), $216.75 (½ year; 3 insertions) $382.50 (full year; 6 insertions) Back Half Page:$75 (single insertion), $191.25 (½ year; 3 insertions) $337.50 (full year; 6 insertions) Half Page: $50 (single insertion), $127.50 (½ year; 3 insertions) $225.00 (full year; 6 insertions) Quarter Page: $30 (single insertion), $76.50 (½ year; 3 insertions) $135.00 (full year; 6 insertions) Business Card: $15 (single insertion), $38.25 ( ½ year; 3 insertions) $67.50 (full year; 6 insertions) To place an ad, or receive more information, please contact Second Wind Running Club c/o Sara Thompson 2467 Clayton Blvd. Champaign, IL 61822 phone: 217.244.8771 e-mail: [email protected] In Passing ● September/October 2007 ● secondwindrunningclub.org IN PASSING G PASSING IN P IN IN AS S S SI NG PA G CLUB WIND RUNNIN OF THE SECOND Number 2 NEWSLETTER ril 2006 Volume 23 March/Ap UB IN CL G IN 1 NN r RU be D Num IN W e 23 ND lum CO Vo SE E 06 TH 20 OF uary R br TE Fe ET y/ SL nuar EW Ja issue: In this F-A 50K NE Upcoming Spring Races! McNabb 50K Mountain Mist Riddle Run 7 Chilly Chili Buffalo WSL ET TE May R OF /Ju ne THE 2006 SE CO Vo ND lum W e 23 IND Nu RUNN mbe r 3 ING The CL In th is is sue Land Pilate Numb Betw s Phen Club ers een th omen Mou Mem Don’t e Lake on Lie s Acro ntain ber Sp And ss th Goat otlight mo e Year Hills re! s Ul tra : N ntu ey, ck Lu rla , Ma lle ron We By n ris , Ke Ch lls ll, t Mi Gi m , Pa ttle )Ti ith Su -R Sm ny : (L ic To ers tl, Er y of nd Wi ich urtes nd n Fr co co at the Se , Do Photo Norm Schutt es hn Second Winder ch Ku Beijing, China, y Ar Great Wall outside 2005. ck Brian November, Ke Seco irregular “Too cold and hike.” interesting to to run on, but of Norm Schutt. Photo courtesy UB Join the club and receive six great issues each year! nd Th Win ank Janad me you, k Pa mber volunt ee tel, s Da and niell rs, fo r e Ph Brian Ride makin oto Ku ou cour hn t, To g race tes at M ny Su s so y of ou en Brian ntain ttle, M joyab Ku Goat arty Er le! hn Hills n, Ru Tom Ri n. ce, Membership application on page 43. Electronic-Only Option for the Newsletter We are offering the option of receiving In Passing via e-mail as a .pdf. Since we print on recycled paper, this won’t save a tree, but it might reduce clutter around your house. Also, you will receive the newsletter a day or two ahead of everyone else and get the scoop on all the exciting club doings. If you are interested in this option, contact Bill Dey at [email protected]. In Passing ● September/October 2007 ● secondwindrunningclub.org Second Wind IN THIS ISSUE 6 President’s Corner 7 Allerton—A Look Back 8-9 RRCA News 10-11 Andrew Signor Spotlight 12-13 Melony Barrett Spotlight 13 New Members 14-15 America’s Marathon Man 17 Marla’s Mountain Challenge 18 Ironman Lake Placid 19 Leadville Marathon 20 S Triathlon Nat’l Championships 21 Speaker Series Survey 22-23 Champaign Mini-Tri 24-25 Badwater Ultramarathon 26-27 A Visit to Grandma’s 28-30 Howl at the Moon 31-33 Grand Island Trail Marathon 34 Evergreen Lake Triathlon 35-37 Race Results 38 Racing Ahead 39-40 Wild Wild Wilderness Flyer 41 Women’s Fitness 5K Flyer 42 Allerton Park Trail Run 43 Second Wind Application Upcoming Activities Women’s Fitness 5K Run/Walk September 22, 9:00 A.M. Crystal Lake Park, Urbana Jan Seeley Speaker Series “How Has Running Changed Over the Past 50 Years?” October 1, 2007 Allerton 5.5-mile Trail Run October 28, 9:00 A.M. Allerton Park Please send corrections, comments, criticisms, or suggestions to Jeff Kelly at [email protected]. For changes in street address, telephone number, or e-mail address, please contact the Second Wind database manager, Kim Nystrom at knystrom@uiuc. edu. Brown, Hobbs & McMurray Insurance • 118 South Race Street • P.O. Box 488 • Urbana, Illinois 61803 • Paul B. Hobbs • (217) 367-4011 • Fax (217) 384-4346 • [email protected] a division of BH&M When You Need More Than Just a Policy INC. In Passing ● September/October 2007 ● secondwindrunningclub.org IN PASSING President’s Corner Summer went by in a blur. As the fall season draws near, Second Wind members are still keeping busy. We have an average of 20 people attending the marathon training. Over half are preparing to run the Chicago Marathon. The first annual race circuit is also in its penultimate stages, but September and October have five races in which you can earn more points. The beginning women’s running group is in full swing, with over 25 new runners and at least 15 mentors. Volunteers have provided finish line support for several local races, and more volunteers will be needed for both the Women’s Fitness 5K on September 22 and the Allerton Trail Run on October 28. Don’t forget that volunteering at one race earns you 50 points toward Build a Better Second Wind plus a performance T-shirt to be given out at the January banquet. As daylight savings time approaches, so does our last fun run at Meadowbrook Park. We will celebrate the last fun run with a pizza party at Village Inn on Tuesday, October 23. New clothing is now at Body n’ Sole Sports in Savoy. We have ordered gray Asics sleeveless shirts with the Second Wind logo. We still have some sweatshirts and we should have gloves in time for the Allerton race. I’ll be adding a new web page featuring members in Second Wind merchandise. Take a photo while wearing Second Wind clothing, e-mail me the photo, and I will add it to the web site. I hope you enjoyed the first two sessions of the Speaker Series. July featured Jerry Dunn, America’s Marathon Man. August featured Brian Kuhn and Tracy Thomas and their adventures at the Badwater Ultramarathon. I appreciate everyone who took the time to respond to the on-line survey regarding the series. The feedback was helpful in planning the events. Jan Seeley is next on our Speaker Series on Monday, October 1. Her talk is entitled “How Has Running Changed over the Past 50 Years?” In other news, Beth Eisenhauer will be resigning as the Allerton race director after this year’s event. We are looking for someone to take over as Allerton race director in 2008. Now would be a good time to volunteer, so you can shadow Beth to see what the job entails. Contact me at [email protected] if you are interested in this position. Happy running, Kelly Bails “We specialize in athletic footwear and running apparel.” In Passing ● September/October 2007 ● 1317 Dunlap Ave. Savoy, IL 217-356-8926 secondwindrunningclub.org 10% discount to all Second Wind members Second Wind Allerton—A Look Back By Tom Rice “As the race directors awoke at 4:00 a.m., they looked out of their respective homes to see rain coming down in buckets. Gloom suddenly covered the race, and there was even consideration of canceling the run. An early review of the trails allowed us to simply postpone the start while the course was re-chalked. On the whole, the runners were patient and understanding of our plight: chalk marks washed away and we never did find the 4-mile mark. We were finally able to start the race at 9:15 and sent them off past the Centaur, around the Sunsinger, and into the mud of the river trail.” Thus wrote Allerton Park Race Director Dave Cobb in the November/December 1988 issue of In Passing, as he and co-director Roland Kehe, both Second Wind members, faced the first Allerton Trail Run on Sunday, October 23, 1988. The race drew 343 runners, including 61 runners who registered on race day despite the bad weather. At the inaugural 5.5-mile Allerton race, Jim Acklin of Ogden was the overall winner in 30:49. Second Wind’s Jan Seeley was the top woman finisher in 38:20. Masters Former Allerton race directors (left to right) Dave Cobb, Pat Mills, and Grear Kimmel at the Allerton race in 2001. Dave, who was very prominent in Second Wind activities in the 1980s and early 1990s, was visiting the area from his home in Massachusetts. Since leaving Champaign-Urbana, he has been curator of the map collection at Harvard University. Photo courtesy of Tom Rice winners were Merlin Anderson of Normal, IL (33:04) and Second Wind’s Leslie McClintock (40:22). Besides Jan and Leslie, other Second Wind members who finished the race and are still club members include Mike Lindemann (34:38), Bruce Winter (35:03), Charles Kennedy (35:05), Wes Seitz (39:46), Jed Bunyan (39:58), and Norm Schutt (40:35). Grear Kimmel, who co-directed the Allerton race with Kehe in 1993 and was sole race director in 1994 In Passing ● and 1995, wrote in a 1993 issue of In Passing: “The idea [of a race at Allerton] was such a good one, and such a natural, it’s amazing no one thought of it earlier. . . . So why didn’t someone start a race out there long ago? We don’t know. And neither did Dave Cobb and Roland Kehe when they decided it was time to invent the race.” After the first race in 1988, Cobb and Kehe continued to be Allerton co-directors for the next three years. September/October 2007 ● secondwindrunningclub.org IN PASSING RRCA News Compiled by Jan Seeley 2007 Class of Roads Scholars Announced The RRCA is pleased to introduce and congratulate the following 2007 Roads Scholars: NATE JENKINS Jenkins is a graduate of the University of Massachusetts-Lowell where he ran on the men’s crosscountry team. In 2003, he earned first place in the NCAA Northeast Region Championship, which was his forth straight win. He was also selected as the NCAA Northeast Region Runner of the Year in 2003. In 2006, Jenkins was the 3rd fastest American at the Austin Marathon and placed 7th overall with a time of 2:15:28 in his debut marathon. “At this point in my career I think I am on my way up having made major breakthroughs over the last couple of years,” Jenkins remarked. “I am ready to join the upper echelon of road and marathon runners.” Jenkins commented that the RRCA Roads Scholar grant is one of the biggest honors he has received. STEVE MEINELT Meinelt began his collegiate career at the University of New Hampshire then transferred to Georgetown University where he graduated. At 23, Steve is one of the youngest qualifiers for the Men’s Olympic Marathon Trials, doing so under the A Standard. He placed 9th overall, 2nd American, at the 2007 Chevron Houston Marathon with a time of 2:18:15. It was his debut marathon. In April 2007, he finished 11th overall at Credit Union Cherry Blossom Ten Miler and was 1st American with a time of 48:45. “It is great knowing that an organization such as the Road Runners Club of America believes in me as much as I believe in myself,” expressed Meinelt. “The financial assistance gives me the hope and ability to continue to pursue my goals. As a young professional struggling to make ends meet, this grant will allow me to train and progress in my athletic career. I look forward to achieving greater results In Passing ● September/October 2007 ● secondwindrunningclub.org and hope to represent the USA in future international competitions.” PATRICK TARPY After graduating ran for Brown University in Providence, Rhode Island, Tarpy commented that running became enjoyable for the first time at Brown because of the atmosphere created by his teammates and his coach, John Gregorek. While at Brown, Tarpy was part of the team that won the university’s first Ivy League Heptagonal Championship in cross country, which it did in 2003. Tarpy won the 10,000 meters at the 2005 Outdoor Heptagonal Championships. Tarpy recently represented the USA at the 2006 International Chiba Ekiden, held in Chiba, Japan. The USA men’s team placed third at the event. Tarpy is pursuing a graduate degree at Providence College in Rhode Island as he pursues his running career. “This year I hope to improve my ability to race on the roads,” Tarpy commented. “The RRCA Roads Scholarship will allow me to enter more competitive road and track races so that I may test myself against some of the best runners in the US and the world.” MICHELLE LILIENTHAL Lilienthal attended the University of Wisconsin, where she earned All-Big Ten honors and recorded personal bests of 9:35 (3,000), 16:47 (5,000), and 35:53 (10,000). Now a graduate student at Drexel University, Lilienthal is working on a two-year master’s program in Higher Education Administration, and she works full-time as an assistant in Drexel’s sports information department. Lilienthal made her marathon debut in November, 2005, where she finished third at the Philadelphia Marathon in 2:49:22. It was her second marathon that really turned heads. She finished 16th overall and was Second Wind the second U.S. finisher at the 2006 B.A.A. Boston Marathon with a time of 2:40:23. Later that year she ran 2:35:49 at the Medtronic Twin Cities Marathon placing 4th. On January 14, 2007 she kicked off the year with a 3rd place finish at the Aramco Houston Half-Marathon, running a 1:12:46. “Wow, this is great news,” Lilienthal remarked when she was informed about receiving her Roads Scholar grant for 2007. “I’m really excited about this honor.” EMILY MORTENSEN In high school, Mortensen participated in multiple athletics from basketball to volleyball to track & field. After high school she spent a year playing college basketball at Dakota Wesleyan in Mitchell, South Dakota. The following year she transferred to Adams State College in Alamosa, Colorado, where she tried out for and earned a spot on the cross country team under the direction of Coach Damon Martin. In her debut marathon, Mortensen was the 8th place female overall at the 2006 Medtronic Twin Cities Marathon with a time of 2:39:59. She was 8th place in the 10K at 2006 USA Outdoor Track & Field Championships as well. “When I graduated in 2006, I continued to train with the goal of becoming the best runner I can be,” explained Mortensen. “Becoming an RRCA Roads Scholar will help make this dream possible. I feel honored and am very grateful to receive this award.” ALICIA CRAIG Alicia is a graduate of Campbell County High School, annually one of the nation’s top programs under now-retired coach Orville Hess. Craig was a six-time track and field All-American and four-time all-state performer. She was a two-time Foot Locker cross country finalist, placing third in 1999, and she won the 2000 National Scholastic mile. Craig was one of the most dominant distance runners in the NCAA during her years at Stanford. She broke the collegiate record in the 10,000m in 2004 at the Cardinal Invitational. As a freshman in 2003, Craig broke the 21year-old Stanford record in the 10,000 when she won the NCAA title.* After recovering from an injury, Craig has spent the last two years working to translate her collegiate success into success on the roads. She is off to a good start. At the 30th Annual Fifth Third River Bank Run on May 12, 2007, which served as the USA 25 K National Championship, Craig was the 3rd place female overall with a time of 1:29:30. She was immediately followed by the 4th place finisher and fellow RRCA Roads Scholar, Michelle Lilienthal. “This means so much to me,” Craig responded when told the news she was a Roads Scholar grant recipient for 2007. “The RRCA’s confidence in my abilities is very motivating.” Don’t Forget National Run@Work Day! Remember that September 21 is the RRCA National Run@Work Day. See the July/August issue of In Passing or visit www.RRCA.org/programs/runatwork. Mark Your Calendar for Cincy in May The 2008 Road Runners Club of America annual convention will be in Cincinnati. The RRCA Convention will coincide with the 10th annual Cincinnati Flying Pig Marathon weekend, May 2-4, 2008. Strawberry Fields Q U A L I T Y, S E L E C T I O N , V A L U E AND SERVICE 3 0 6 W. S P R I N G F I E L D , U R B A N A Strawberry-Fields.com In Passing ● September/October 2007 ● secondwindrunningclub.org IN PASSING Club Member Spotlight on... Andrew Signor Q. When and why did you start running? A. I was probably 8 or10 years old for my first official run. I joined my Dad, who was then an avid runner, for a mile-long outer loop around the neighborhood. I could barely run continuously for one mile. I was a pudgy youngster, so running was good for my waistline, but, being a typical preadolescent boy, that was not at the top of my priority list. I did it simply because IT WAS FUN! So, I stuck with it. I especially enjoyed our traditional sprint to the finish, where Dad and I would duke it out once our mailbox was in sight. Q. How long have you lived in the C-U area? A. I’ve lived here for five years. Prior to moving here for graduate school, I lived in Blacksburg, Virginia, while going to college at Virginia Tech. I grew up in Ellicott City, just west of Baltimore. Q. Why did you join Second Wind? A. I wanted to run a marathon. A friend, Alp Sehirlioglu, told me about the marathon-training program. Aid stations, a marked course, people to run with, and all for free…it was a no-brainer. I had no idea I’d make so many good friends. Q. What is your occupation? A. I am a graduate student in the Materials Science and Engineering Department. I am studying migration dynamics of clusters of atoms on metal surfaces—how blobs containing tens to hundreds of atoms can spontaneously move across a surface. Q. How often do you run? A. 4-5 days per week. Q. Have you done any marathons, triathlons etc.. A. I’ve finished 4 marathons (Marine Corps ’05, 10 In Passing ● September/October 2007 ● secondwindrunningclub.org Andrew Signor at the Clinton Lake 30-Mile Trail Run Photo courtesy of Kristy Powell Mad City ’06, Grand Island Trail Marathon ’06 and ’7) and Chicago ’06, the latter of which I did not finish. I also did the Clinton Lake 30-miler, my first ultra. Q. Where and when are we most likely to see you running? A. Tuesday fun run at Meadowbrook, Wednesday speed workout at Urbana High, Thursday trail run at Buffalo Trace, and either at the marathon training run or on a trail with the Buffalo on the weekend. Continued on page 11 Second Wind Continued from page 10 Q. What other interests, hobbies and pastimes do your have? A. Playing the trumpet, fishing (mainly fly-fishing), shooting sports (mostly shotgun, pistol, and muzzleloader), cooking, and golf. Q. What are your running goals for the next 12 months? A. I’d like to do 40 miles at Howl at the Moon, maybe a 50K or two in the fall/winter, and in the spring I want to train for a road marathon and try to qualify for Boston. Q. Do you have any first impressions of the club you’d like to share? What are we doing right? How could we improve? A. The club is amazing. This must be one of the best running communities in the world. There are lots of wonderful people doing every kind of running you could imagine! Q. You recently became Second Wind Board Member and Marathon Training Run Coordinator, how is that going? Do you have any plans for the marathon program? A. I have enjoyed being on the board. It is rewarding to contribute to such a great club. As for the marathon training program, my initial goal was to increase attendance. We’ve had 20+ runners consistently this summer, which is an improvement. Next year, I would like to have 40+ participants. We’ve streamlined some of the courses to make them easier to follow and easier to implement. We have also added some new courses in more scenic locations to add variety—all feedback has been positive! There is talk of turning the spring training program into a half-marathon program, with the Indy Mini as the goal race, so stay tuned!! In Passing ● September/October 2007 ● secondwindrunningclub.org 11 IN PASSING Club Member Spotlight on... Melony Barrett Q. When and why did you start running? A. I ran a bit in college to try and get in shape, but had shin splints most of the time. Then I quit, and started up again in 2000 with SW’s Women’s Running Group. It was a breakthrough of sorts—it was the first time I ran for more than 20 minutes and felt great!! Q. How long have you lived in the CU area? A. Since I was 2, minus a stint in Charleston while I was going to school. Then I came back to C-U to work at the State Geological Survey. Q. Why did you join Second Wind? A. I think that initially I felt like I just wanted to “pay my dues” since I benefited from all the races in the area. I’m pretty sure I let my membership lapse a few times, though. I guess it was a just last year that I realized how enjoyable the fun runs and trail runs out at Mahomet were. Q. What is your occupation? A. I now work at the State Water Survey as a GIS Specialist. I work with engineers and other GIS professionals to make Flood Insurance Rate Maps for the entire state of Illinois. Q. How often do you run? A. I run probably about 2 to 3 times a week, maybe more if I’m training for something. I also go to the gym twice a week to lift weights, and I try to cross train with some stationary biking, too. Q. Have you done any marathons, triathlons etc…? A. I have yet to do a marathon (or a triathlon), but I’ve done three half-marathons, and 35+ other races (5Ks, 10Ks, KRR & SW trail runs). I love the short distance races! 12 In Passing ● September/October 2007 ● secondwindrunningclub.org Melony Barrett after completing the Great Western Half-Marathon Photo courtesy of Jane Domier Q. Where and when are we most likely to see you running? A. As of late, there’s no sure way to catch me; it’s whenever/wherever I can fit it in. But I suppose the Tuesday fun runs, Mahomet Thursdays, or the route between my house, Meadowbrook, the Bee Research Facility and Orchard Downs. Q. What other interests, hobbies and pastimes do your have? A. Lately, I’ve enjoyed tending to a vegetable garden (a lot more work than I thought given the size of our plot—tiny!), and keeping an eye on the weeds growing into our flower beds. For now, anything else I say will likely be house-related as well. Continued on page 13 Second Wind New Members Jean Samson Champaign, IL WELCOME TO THE CLUB! Jean Ascoli Urbana, IL Angela Fike Ogden, IL Rebecca Kasten Champaign, IL Cristy Scoggins Urbana, IL Kate Brown Champaign, IL Sue Foreman Champaign, IL John Kluth Champaign, IL Todd Searing Urbana, IL Lisa Burgoon Tolono, IL Teresa Fredericks Champaign, IL Kendra Lindsey St. Joseph, IL Megan Sempsrott Champaign, IL Karen Cain Urbana, IL Jannet Gaffney Savoy, IL Kellie Little Tuscola, IL Jane Smoes Mahomet, IL Kim Clark Champaign, IL Jennifer Gallo Urbana, IL Nancy McCarty Champaign, IL Eric Surber Champaign, IL Pavni Mehrotra Champaign, IL Kathleen Thomsen Tolono, IL Connor\Stefanski Household Jen Hewitt Sindey, IL Champaign, IL Janelle Dodds Tolono, IL Rachel Hinds Champaign, IL Tricia Miller Mahomet, IL Erin Vandenberg Champaign, IL De Deann Dubin Champaign, IL Zach Hoffman Champaign, IL Lisa Morgan Mahomet, IL Greg & Maureen Van Hoorn Mahomet, IL Kimberley Easton-Morris Champaign, IL Nicole Holtzclaw Champaign, IL Nancy Roth St. Joseph, IL Staci Ward Champaign, IL Lynn Fennema Urbana, IL Aleksandrs Kalnins Urbana, IL Matthew Rowan Urbana, IL Renayee Westfield Urbana, IL Continued from page 12 Q. What are your running goals for the next 12 months? A. Not to get injured! But seriously, running a marathon is definitely on my radar. I just have to figure out which one, and how to fit in the training. Q. Do you have any first impressions of the club you’d like to share? What are we doing right? How could we improve? A. I like the club how it is for the most part. It seems like there are enough events, formal and informal, for people to participate in. Each member is different in his or her wants or needs as a runner (whether you want to run as a way to stay in shape, to meet people, to train for a marathon or an ultra), and it seems like the club is succeeding in meeting all of those needs to a certain extent. It’s a club for all types of runners, and levels of commitment. In Passing ● September/October 2007 ● secondwindrunningclub.org 13 IN PASSING America’s Marathon Man By Kelly Bails On a warm evening on July 30, Second Wind members were treated to a visit by America’s Marathon Man, Jerry Dunn. Almost 50 people filled the Fiesta Café to listen to Jerry talk about running and his life experiences. The wait staff was fast in taking our orders and serving our food. I am pretty sure everyone liked his or her dinner. I must admit my fajita was delicious. The only problem with the location was the close vicinity between Jerry’s position and the area in which the bartender was using a blender to mix drinks. Jerry hails from Spearfish, South Dakota and is the director of the Deadwood Mickelson Trail Marathon and the Lean Horse UltraMarathon (100 mile, 50 mile or 50K). Considering the scope of these duties, one wonders how he finds any time to run. A lifeguard first convinced Jerry to run a ¼-mile on the beach in the Siesta Keys in 1975. His first marathon was in 1982 in Philadelphia. He finished in 3:32. Jerry had made a deal with his girlfriend that if he finished the marathon, she would have to marry him. The deal was sealed, but the marriage didn’t last. His first and second marriage failed due to an alcohol addiction, which soon morphed into a running addiction. This new addiction was the reason his third marriage failed. Finally, he met the woman of his dreams. Elaine Doll-Dunn has been married to Jerry for the past 14 14 In Passing ● September/October 2007 ● Jerry Dunn speaking at the Fiesta Cafe years. She is also an avid runner and director of the Leading Ladies Marathon. Jerry described running as his vehicle out of a bad lifestyle. He now lives by the motto “Don’t limit your challenges….challenge your limits.” Accordingly, Jerry talked about how he kept challenging himself with longer ventures. First, he tackled every distance between the marathon and 100 miles. Later, he focused on using his running talents to help others. In 1990, Jerry staged a 150-mile race across Indiana by running 50 miles a day (for each of three days) to raise money for Habitat for Humanity. In 1991, Jerry ran 1,900 miles and biked 807 miles from San Francisco to Washington, D.C., secondwindrunningclub.org to raise awareness for Habitat. He has also raised money for homeless shelters and Sudden Infant Death Syndrome. Jerry also celebrated the 100th anniversary of the Boston Marathon by running the course 26 days in a row. In 2000, he ran 200 marathons and on his 60th birthday, he celebrated by running 60 miles. Jerry wanted me to pass on a message to all Second Wind members. If any of you plan to participate in next year’s Deadwood Mickelson Trail Marathon or Lean Horse Ultra, contact Jerry at [email protected] before registering. He’ll make sure you get a 10% discount. I hope everyone enjoyed Jerry’s visit as much as I did. I’ll see you at the next Speaker Series event. Jerry Dunn Second Wind Jan Seeley with Jerry Dunn and Marla Luckey Joe Bails, Kelly Bails, and Melony Barrett Photos courtesy of Kelly Bails Brian Kuhn, Melony Barrett, and others at the event. In Passing ● September/October 2007 ● secondwindrunningclub.org 15 IN PASSING Kirby Hospital keeps you active AND healthy with the latest services and treatments, right here at home! Advanced Diagnostic Imaging Services • • • • • Computed Tomography (CT Scanning) Conventional X-ray Mammography Ultrasound Bone Densitometry Comprehensive Physical Therapy Services • Evaluation and Treatment • Outpatient Treatment of Injuries (including sports injuries, and post-surgical care) • Range of Motion Exercises and Rehabilitation • Soft Tissue Manipulation • Heat, Cold, Electrical Stimulation, Ultrasound • Pain Management Physical Therapy Hours: Tuesday and Thursday, 7:00 - 12:00 Monday, Wednesday, and Friday 7:00 - 5:00 1111 N. State • Monticello • (217) 762-2115 • www.kirbyhospital.org 16 In Passing ● September/October 2007 ● secondwindrunningclub.org Second Wind Marla’s Mountain Challenge By Marla Luckey I needed an escape from Champaign and had a free entry from race director Andy Weinberg. Therefore, I decided on a Tuesday afternoon to fly out that weekend to the first Pittsfield Peaks Ultra Challenge in Vermont on June 9, 2007. The course was supposed to be approximately 53 miles and included six mountain climbs. I met up with my friend Sherpa John, who both trained on and marked much of this course. As we assembled for the pre-race meeting, we watched as those competing in the simultaneous “Death Division” were already busy chopping wood. There were about 10 entrants, including one female. This particular competition was designed as a 10-mile course that “no one would finish.” A few of their tasks included chopping lumber; assembling a wheel barrow; diving to the bottom of a lake to find and retrieve some rocks; carrying these rocks up a mountain in their wheelbarrow; digging and crawling under barbed wire fences; climbing up a mountain carrying a truck tire and other such challenging tasks. Sherpa and I ran our entire race together. I had felt secure that I wouldn’t go off-course, but in spite of having John by my side, we still got lost. We suspect that some hikers actually moved ribbons marking the course, as a few others (including the lead male) also made wrong turns. Our mishap led us into an hourand-a-half of bushwhacking nettle and dense shrubbery up the wrong mountain, giving us seven mountains to climb instead of the intended six. I had panicky visions of spending the night in the Vermont wilderness, but we finally got back on course, albeit covered in lacerations and disheartened. After briefly contemplating quitting, we pushed through, promising to keep each other going. We kept a steady pace through the rest of the course and had sunny, breezy weather most of the day. As we started up the next-to-last mountain, we passed a thin, blond woman hauling a truck tire around her waist, smiling. She eventually won $2,000 for completing the Death Division. There was definitely determination on display that day. After 14 hours, Sherpa and I began climbing our last ascent, “Joe’s Hill,” one of the steepest climbs on the course. It was already nightfall. We could hear the cheering from the awards ceremony. When we reached the peak of our final summit, we turned off our lights and soaked in the quiet, beautiful night and the majesty of the silhouetted peaks around us. After a few moments of silence, we began our last descent. After 16 hours, we joyously received our “unique finishers’ awards” —heavy-duty engraved hammers. It was a tough day! A trip to the Ben & Jerry’s factory the next day was a perfect way to end the trip. I’m looking forward to another race in Vermont someday. Norman L. Schutt, D.D.S., M.S. General Dentistry 730 Enterprise Rantoul, IL 61866 892-4077 In Passing ● September/October 2007 ● secondwindrunningclub.org 17 IN PASSING Number 5 and Counting: Ironman Lake Placid By Bruce Rodgers The Journey Why do another Ironman? I thought I was finished with them after I did my fourth one in Wisconsin in 2004. Well, it all started on September 10, 2005. You see, my good friend Benoit Collard was to compete that day in his first Ironman. As things turned out, Benoit became sick a day or two before the race and after training all year for this event, was unable to do the race. Trying to better his spirit and ease his pain I told him I would train with him and do one with him sometime. So what does he end up doing? He picks the hardest one in the Continental United States— Lake Placid, New York 2007. So the challenge went out, and believe it or not, several answered. Andy Singer, who did Wisconsin in 2005, joined us. Also, two newcomers to the Iron-distance, Rob Schultz and David Heninger, entered. Lastly, two of our own, Tim Gill and Steve O’Connor, thought they would each try another one. So what does it take to get to the starting line of a sanctioned Ironman event, besides maxing out your credit card? You need quick fingers and a little luck. They are getting as hard to get in as getting into the River to River Relay. You can sign up at the race site the morning after the race for the following year, and right after that it opens up for on-line registration. Last year, the race was filled in 90 minutes. This year, 1,600 people 18 In Passing ● September/October 2007 ● Bruce Rodgers finishing the Ironman Lake Placid Photo courtesy of Bruce Rodgers signed up on-site so on-line registration filled in 13 minutes. Thirteen minutes to sign up for a race one year away. Crazy, you think? Crazy is the training that goes into one. Let’s take a look. I, for one, love to train, but I have to have a goal out there somewhere to keep me motivated. Some say I overtrain. I say I wish I had more time to do it. Anyway, from July 2006 to July 2007, this is what my training consisted of: 137.3 miles of swimming; 4,602 miles of biking, and 1,218.3 miles of running. That adds up to 541 hours training and 5,957.6 miles covered. secondwindrunningclub.org The Swim Two-thousand, two-hundred and forty-five timing chips crossed the mats into Mirror Lake between 6:30 and 7:00 on the morning of July 22, 2007. What a beautiful setting for an Ironman event! Mirror Lake is nestled in the heart of the Adirondack Mountains in the Village of Lake Placid. The water temperature was a perfect 71 degrees, with visibility of about 12 to 15 feet. The swim start is a stone’s throw away from the Olympic Village that housed the 1932 and 1980 Olympics. The bike racks are set up in the center of the Speed Skating Oval where Eric Heiden won his 5 gold metals in 1980. I tried to find the other guys, but had no luck. Trying to seed myself was a challenge. I know how slow I swim, so I wanted to start in the rear, but about one-third of the field was already thinking the same thing. So, to seed myself properly, I would have had to be in the street. The other two-thirds of the field were all treading water near the start flags, so I decided to start in the center. As the horn blew, all the thoughts and fears of what the day might bring vanished in a split second. It was just arms and legs, white and purple swim caps everywhere. The first quarter-mile is just plain nuts. No amount of training can prepare you for a mass swim start of 2,245 people. I was Continued on page 19 Second Wind Leadville Marathon By Marla Luckey I had my second mountain run in July after visiting friends in Estes Park for Independence Day. I decided to stay through that next weekend to run the Leadville Trail Marathon. I went with my friend Jonathon. We camped at a park inside the town, hearing sounds of bar-crawlers late into the night. The morning of the race was beautiful. Hundreds of people gathered at the start. Most appeared to be ultrarunners, with assembled gear and bags. Most of the course was on old mining roads winding up the mountains. The climb to the Mosquito Pass at 13,188 feet was quite challenging, and nearly everyone was hik- ing. I was elated to finally reach the top and sincerely grateful that I had had some experience on the mountains in Vermont before attempting this run. The peak of Mosquito Pass was the turn-around point for both races. Coming back down, the course was steep and quite rocky, but much more fun! I finished the race in sunshine. There were no problems with the altitude. One couple had run up to Mosquito Pass, met up with their friends and family, and gotten married! We all cheered for them as they came back across the finish line. Leadville was another challenging course with terrific plan- Marla Luckey finished 10th female, first female not from Colorado ning and race directors. I’m hoping to escape to Colorado again soon! ______________________________ Leadville Trail Marathon Leadville, CO USA July 7, 2007 62. Marla Luckey 5:22:30 Continued from page 18 surrounded by swimmers, including some of whom swam directly over me. At some point, just surviving becomes a goal. I remember thinking to myself that it was like being in the Chicago Marathon, only in water. There is a great clip of the start on youtube. Just type in: www.youtube.com/ watch?v=uTmT2gkWUgk. After the first 20 minutes, things began to spread out and the task of swimming 2.4 miles really began. I tried not to focus on the distance, but simply to be present with each stroke and to take in the view that surrounds this beautiful lake. After 46 minutes, I finished the first loop and hit the beach for the approximate 50-yard beach run. The second loop was a lot more spread out than the first. I felt good and relaxed. As I came out of the water and across the timing mat, out of nowhere, a camera gets stuck in my face. Lo and behold, it’s our very own Zou “the Rocket” Jin! He had driven clear from Philadelphia the night before, seven-plus hours, just to cheer me on. Now, he had worked his way past the security fences to take pictures of me. It was awesome! They must In Passing ● have thought he was with the China Daily Bugle or something. It really put this big smile on my face as I headed towards the transition area. Thanks, Zou Jin! I had just swum a 1:34:48, breaking my personal best swim time by 3 minutes and 45 seconds. That’s great for me, but I beat only 8 of the 118 men in my 50 to 54 age group. At least now I was headed to more familiar surroundings, the bike. To be continued in the November/December issue of In Passing. September/October 2007 ● secondwindrunningclub.org 19 IN PASSING USA Triathlon Age Group National Championships—Portland, Oregon By Duane Kimme 1500m swim, 40K bike, 10K run Last winter, former Second Wind president Wade Hoiland told me that he and a couple of his friends were going to enter the Triathlon Age Group National Championships that June 30th in Portland, Oregon. He asked if I’d like to join them. Their names are Wade Grow and Steve Wade, and I was made an honorary member of the club when they christened me “Dwade.” This would be the first stop of the 2007 Wade Reunion Tour, as these guys hadn’t raced a multisport event together since 1990. The only problem was that they had already qualified for nationals, whereas I hadn’t. This I managed to do only three weeks before the race, after failing earlier in May (see the July/August edition of In Passing). The Wades had high hopes, based on previous Nationals’s results. They all thought they had a good shot at qualifying for Worlds in Hamburg, Germany. However, things were different this year. Not only were qualification standards stricter (top 10% in your age group instead of top 25%), but the race was moved from Missouri to Oregon. Where would you rather be? This new location attracted a lot more talent and there were now 20 In Passing ● September/October 2007 ● about 20 All-Americans and several former pros in our age group alone. We had to re-evaluate our goals and now hoped we wouldn’t find ourselves in last place. The race took place at Hagg Lake, about 45 miles west of Portland. Fortunately, Wade and his wife, Lisa, arranged for us to stay with friends who lived in Hillsboro, only 16 miles from Hagg Lake. Wade Hoiland and I were assigned to be bunkmates. If he’d refrain from snoring and hogging the covers, we’d get along just fine. Bikes were assembled and set up in the transition area the day before the race and we were good to go. It’s hard not to get bike-envy when walking around the transition area. I’ve never seen so many fit people in one place before. Predictions were made over a pre-race dinner. We all agreed Steve Wade would finish first. He’s so good his name is custom painted on his bike frame. He’d likely be followed by Wade Grow, which would leave me and Wade H. to fight for last place. He and I would be head-to-head in the water and on the bike, but I conceded the run to him since he’s always been an exceptional runner. Either way, there would be no personal records this go-around. The course was very hilly and none of us felt adequately prepared. A peek at the course elevation profile had me worried. After two days of gray, rainy Pacific northwest weather, we were secondwindrunningclub.org treated to sunny race day conditions and an absence of wind. With the lake temperature in the low 70s, we had no excuses. Wade Hoiland and I started in the same wave, but Wade landed a full two minutes ahead of me. The bugger had me beat from the get-go! After a quick transition, I was on the hilly, two-loop bike course around Hagg Lake. Living in Champaign County, I’m not used to scenery (or hills), so I was actually enjoying the surroundings. By the time I hit the second transition, there was still no sign of Hoiland. We ended up never seeing each other during the race, and managed to both finish the race without a hitch. The course was so hilly that, at times, I was actually running as fast (as slow?) as cyclists who were coming up the hill in the next lane. Hoiland had a first-rate day and finished the race four minutes in front of me (2:27:13 for him and 2:31:17 for me), but I was able to match him on the bike. Steve Wade came in well ahead of both us at 2:19:37. Wade Grow had a subpar day and completed the race in 2:33:43. We had time to head back for a quick nap (separate beds), before attending the dinner/awards banquet later that evening. All in all, everyone had a great time and enjoyed racing together on a demanding course. Continued on page 21 Second Wind Survey Says By Kelly Bails Thirty-five people responded to the Speaker Series Survey. I would like to share some of the results and how the results were used in planning future events. Day/Time of Meeting: An overwhelming majority liked having the Speaker Series on a Monday evening and several requested we move back the start time by 30 minutes. We will keep the meetings on a Monday and move the start time back by 30 minutes. Buffet vs. Order off the Menu: 91% preferred ordering off the menu over a buffet dinner. Location: 28% rated the Fiesta Café as excellent and 44% rated it as good. Other dining suggestions included Great Impasta, La Bamba, Papa Dels, Dom’s Patio Villa, Man- zella’s, Urbana Civic Center, Alto Vineyards, Hickory River, Dave’s Famous BBQ, and Guido’s. I called several of the suggested locations. Some couldn’t seat 75 people and others required a fee to use the room. One required a $200 deposit. Other restaurants would only serve buffets with room reservations. One never returned my phone calls. Great Impasta was ideal in meeting our seating and menu requests. In addition, Great Impasta had an LCD projector and screen already set up in the banquet hall. Speaker: Jerry Dunn was rated Excellent by 29%, Good by 36%, and Average by 18%. Sullivan. The board will look at all suggestions for next year’s speaker series, but keep in mind that bringing in a big name will cost money and we may have to sell tickets to those speaker events. Topic: Jerry Dunn’s topic on Running Marathons was rated excellent by 43% and good by 53%. Additional Topic Suggestions: Suggestions included training, getting back to running after an illness or injury, the history of running in Champaign-Urbana, nutrition for runners, massage, and yoga. The board will use these ideas in planning the 2008 Speaker Series. Additional Speaker Suggestions: Some suggested speakers included Billy Mills, Bill Rodgers, John Bingham, Scott Jurek, and Joe Henderson. The local suggestions included Susan Kundrat and Kevin Additional Comments: In general, members were very happy with the Speaker Series and looked forward to attending future events. the Sun Triathlon in Yakima, Washington. Wade Grow stunned us all by announcing his triathlon retirement shortly after Yakima. The overall National Age Group male winner was 24-yr old Ben Collins of Lake Forest Park, Washington, in a time of 1:57:08. Back to defend her Na- tional AG woman’s title in 2:09:36 was 29-yr old Jennifer Garrison of Naperville, Illinois. Jennifer is often seen winning the local TriShark races as well. Complete results are available at http://www. usatriathlon.org/UsatEvents/ 2007NationalChampionships/ 2007AgeGroupNationals.aspx Continued from page 20 The top 16 finishers in each age group qualified for Worlds in Hamburg, while I placed a humble 40th out of 50 in my age group. This earned me a tee-shirt and a oneway ticket back to Champaign. The 2007 Wade Reunion Tour would continue without me the following weekend at the Valley of In Passing ● September/October 2007 ● secondwindrunningclub.org 21 IN PASSING Champaign Mini-Tri Report By Tove Ghent The hamstring injury that sidelined me earlier in the season came back the day before the Mini-Tri, a result of over zealous stretching and an attempt at running on Wednesday. This time, I laughed it off as psychological! The rain stopped early race morning, so I didn’t have to get soaked biking the 2.25 miles to the race site. Save the soaking wet for later, yes! I wouldn’t be me if I didn’t come up with a fashion dilemma. I forgot my black (goes with everything) Nike shorts at work, so the only ones I had were these shiny white ones (what was I thinking??) which CLASHED with my un-shiny, slightly yellowed, white wicking tee-shirt with the sleeves cut off for effect. So, I had to switch to Doug’s baggy extra-large light heather gray cotton shorts with the Illinois logo. Note to self: next time wear the white ones, which are quick drying nylon, so when you put them on over your wet bathing suit after the swim it does not look like you have a large pee stain on the front of your shorts! My triathlon guru, Jayne Williams, the author of Slow Fat Triathlete, wrote: “Above all else, have fun!” So when I get there, I remind myself, this is fun, this is fun...I think. Every one is really, really nice, and I see that I am not alone among the ultra-toned serious athletes. There are people of all 22 In Passing ● September/October 2007 ● shapes and sizes! I line up for the swim, in numerical order. I am #17 (good number) and the guy doing the starts is wearing a Buffalo Warrior shirt (another good sign). I see him look up at me after checking my name— yes, another Ghent, but there is no time to chat. I hit the water and, for a few minutes, can’t get my breath! It was very weird to be gasping in the pool like a novice swimmer, but finally I got my rhythm. I also got really ticked off as people were water-walking in the three-foot depth of the pool. I was happy to get out and, yes, having fun! I trot out of the pool and locate my husband’s vintage 10-speed Sekai. I instantly realize I need a kick stand if only so I don’t have to walk through freshly cut grass in wet feet. It’s not easy to put socks on over damp feet furry with grass. As I pull up the Sekai, I notice a bolt of lightning in the sky, but the volunteers are shouting for us to go, so I start my first lap and wave at the Champaign cops at the intersections. I know them all. This is bad, because after I get off the bike, they will see me walking the run and I will be truly embarrassed. I’m about half way through my first lap when the volunteers start shouting to get back to the bike corral because of the lightning. Duh, I think. And glad I’m not in the pool. So I finish my lap, get back to secondwindrunningclub.org Tove Ghent the bike corral, and, after a while, the storm clouds drift off to the north. The organizers announce that if the racers want to be timed, the racers that had already started when they called it would have to go to the back of the line and restart. Option two was to finish from where you left off but don’t get a time. I elect to go on without a time, since the time will not be something to boast about anyway! Laps two and three are steady, but not fast. I finish the six miles on the bike and head in for the run. I start out at a slow jog, a.k.a. a slog. My calves are cramping badly from the ride but I repeat my affirmation: ”I am Mama Bear, strong Continued on page 23 Second Wind Continued from page 22 and powerful.” It sounds goofy to admit I made this stupid saying up, but Buffalo Warrior was already taken. People are passing me, but saying encouraging things like: “Keep it up, you’re almost there!” What a big liar that guy was…we weren’t even half way. I slog along and right about half way, I realize how lame “Mama Bear, strong and powerful,” sounds, but I am really into it, so as people pass me I shout: “Go, fast person, go!” and clap. A lightbulb goes off and I change my affirmation to: “I am Mama Running Bear, fierce and strong,” which sounds a lot better. Never mind that bears, unlike me, can run really fast. Hey wait, this is perfect, bears swim and ride bicycles too! I’ve yet to see a buffalo on a bicycle. I ran (slogged) the two miles to the finish and didn’t walk at all. My hips didn’t thank me. The specta- In Passing ● tors were so great, cheering me on like they knew me. Right before I finished, I told this one lady, “I was always picked last for sports as a kid,” which made me realize I had way too much wind to get this out and I could have put a little more into it. I’ll be ready to move up to the longer distances next year! Hey, thank you all for your encouragement and support. Special thanks to my inspiration and mentor, Buffalo Dave! September/October 2007 ● secondwindrunningclub.org 23 IN PASSING Badwater Ultramarathon Tracy Thomas Tracy with her crew Tim and Brian Kuhn Brian and Tracy— the two Champaign champions Photos courtesy of Brian Kuhn 24 In Passing ● September/October 2007 ● secondwindrunningclub.org Second Wind The herd Chris Migotsky, Jeff, Brian Kuhn, Eric, Tim, and Karin Motley Buffalo crew at Badwater Chris Kostman and Brian at finish ____________________________________ Kiehl’s Badwater UltraMarathon Death Valley, CA July 23-24, 2007 21. Brian Kuhn 22. Tracy Thomas 37:25:52 37:26:44 3 female It‘s 5 a.m. and the crew vehicle is ready to go! Photos courtesy of Chris Migotsky In Passing ● September/October 2007 ● secondwindrunningclub.org 25 IN PASSING A Visit to Grandma’s Part Deux: A Day in the Sun1 By Jeff “Red” Kelly Perhaps the parallels were too close, or perhaps they were as wide a chasm as the Grand Canyon itself. Whichever the case, sauntering along in mid-June, in tandem with a lanky gentleman we’ll call Stretch2, Red felt the day would either turn out to be a waterloo or, possibly bittersweet, Pyrrhic personal victory. ** Dick Beardsley has done this all before. He’s surely spoken at countless runners’ gatherings, pasta dinners, and post-race banquets such as this. Yet, he seems exuberant as and gregarious as a small child on Christmas morning. Look at him jog spryly up to the front of the crowd, after being introduced as “the fifth Beatle.” There he is, launching into another of his interesting running tales as if he were an old Boy Scout leader entertaining his troops in front of a campfire. See the rapturous looks on the faces of the crowd members, these grizzled veterans of marathons, these marathon first-timers basking in their recent completion of the Grandma’s Marathon. Relax. ** Stretch may have been the latest in a long line of wealthy lawyers prone to stern countenances and early death from cardiovascular disease. At an early age, Stretch 26 In Passing ● September/October 2007 ● may have realized the futileness of his existence and yearned to break free, to show that he was of different ilk than his forefathers. He may have cursorily rejected the hearty breakfast meals of bacon, sausage, and cinnamon rolls his anxious mother laid out for him, instead choosing to jog around the expansive estate. “There he goes again,” the servants may have reflected to one another. “Always runnin’ around, like a chicken with ’is head cut off.” Stretch may not have heard these words. He may have been driven by demons on such a level as to be untouchable by mere verbal mockery. ** The tale of Beardsley vs. Salazar at the 1982 Boston Marathon is surely familiar to any serious aficionado of running folklore. The story contains all the elements necessary for a well-developed Hollywood screenplay—a hero (Beardsley); a villain (Salazar, forever doomed by his former attitude of arrogance to be cast as such); and a tooth-and-nails fight to the finish ending in a double-sacrifice. The lives and careers of both athletes were irrevocably transfigured by that race. Fittingly, Beardsley revisits it often. Tonight, however, in this somewhat dimly-lit hall filled by approximately 100 Marathon & Beyond subscribers at a post-Grandma’s dinner, Beardsley will tell a tale secondwindrunningclub.org somewhat more humorous in nature—that of his follow-up to the ’82 Boston, the 1982 Grandma’s Marathon. ** “Now I want you guys to do six 800s on the 3-minute mark,” the coach said. “Excuse me?” Red thought with disbelief. These runners, about 10 of them, Eastern Illinois University’s long-distance track athletes, had just completed a ridiculously intense series of 1,000-meter repeats around a grassy course, following a two-mile warm-up. They apparently weren’t done, but Red, who was much older than these workhorses, was nearing his finality. Yet, he lined up alongside them, even though he wasn’t even on the track team and even though he had no chance in hell of keeping pace with them. He just liked to run hard, and liked the challenge of having others around him who could trash him in workouts. He felt more motivated by their presence, stronger after each beating. ** The press immediately leaped on Beardsley’s amazing run at Boston by proclaiming he would certainly break the world record at Grandma’s that year, Dick explained. The course being much flatter and faster and the temperature most certainly being more moderate, you see. Beardsley, however, felt a strange reticence, he said, that gripped him Second Wind basically until he arrived in Duluth, Minnesota, and witnessed all the preparations the town had made for his arrival—a parade with a banner, a delegated pacer through 13.1 miles, and so on. Surely, he could live up to their expectations? ** Stretch may have been flown to Duluth on his personal jet, landing days before the actual race start, so as not to be bothered with unnecessary attention. Mind you, he is just a middle-of-the-packer, but egos can be wily beasts. He may have told his wife, possibly a Swiss super-model, he was sure to run a time of 2:45. “I don’t care if Red’s here,” Stretch may have said. “He’s under my radar.” ** Red has never had a coach, save his high-school coach, who threw him into the 300m hurdles and then watched him literally fall onto his face. Distance-running being the type of event that usually attracts those without much coordination or technical skill, you see. Anyway, Red loves marathons because he is confident he can run the last six miles of that distance faster than anyone around him up until that point. Even….Stretch. ** Beardsley speaks about how his pacer takes off flying, and Beardsley gives chase. Strangely, though, the pacer actually drops back during a windy stretch, forcing Beardsley to break the wind for the rabbit! Big laughs from the audience. Beardsley knows how to entertain. ** The morning of the 2007 Grandma’s Marathon, no one told Red to tie his shoes. He did it any way. He hadn’t watched the weather forecast, due to his late arrival the night before. The sun was already high in the sky, though, and sweat was breaking out on Red’s forehead. He didn’t see Stretch anywhere amongst the crowd, but then again…he didn’t even know he existed. ** “Darling, a towelette for my forehead,” Stretch may have said. ** Beardsley’s story was finished, and so he was ready to sing a song. This was a modest tune, no more than three or four chords, plaintive in nature. Strangely, melancholy, though, alluding to living life to its fullest. When he reaches a line about life ending, he curiously pauses. He’s lost his train of focus, it seems, or perhaps, the line has unnerved him, touched a spot to delicate to expose before all these observers. In Passing ● ** Stretch and Red don’t actually meet until mile 8 of the 2007 Grandma’s Marathon. By then, the temperature is over 80 degrees, and they are fighting just to survive. Somehow, though, Red begins to pull away. You would hope this would be a dogfight to the finish, but Stretch, despite his fictionalized arrogance, fades away early. There would be no photo finish between these two, no reaching beyond levels as of yet unexplored, no tapping of reserves so deep as to topple heroes. No, that would be left to braver men. ** Beardsley somehow finds the right chord, and concludes his song. He returns to his seat while the crowd applauds, but maybe they will never truly know what gave Dick Beardsley pause that evening. Perhaps he has lived too much in his life-elite athlete, fisherman, coach, recovered addict…perhaps he has squeezed out too much and now his mind is too full. Is such a thing possible? Inspiration taken from Duel in the Sun by John Brandt. 2 Stretch is a real person, but this is not his real name. His history is completely contrived. 1 September/October 2007 ● secondwindrunningclub.org 27 IN PASSING Howl at the Moon Don Frichtl Marla Luckey, first female, ran 51.85 miles Andrew Signor Chris Migotsky 28 In Passing ● September/October 2007 ● secondwindrunningclub.org Photos courtesy of Tom Marriage and Kevin Strou Second Wind Meg and Aiden Collins ___________________________________ Howl at the Moon 8-hour Endurance Run Danville, IL August 11, 2007 2. Marla Luckey 7. Don Frichtl 10. Tim Collins 17. Andrew Signor 20. Chris Migotsky 34. Tana Repella 36. Nancy Daebelliehn 41. Bill Dey 42. Brian Kuhn 67. Richard Buse 68. Janak Patel 131. Melony Barrett 159. Laura Vossman 182. Connie Karras 226. Bill Thornhill Sandra Cooke, Jason Finrock, and Pat Mills spectating and pacing Miles run 51.85 1 female 49.06 2AG 45.27 44.27 43.77 40.48 40.48 40.48 39.98 1 walker 36.69 36.69 31.61 30.11 26.82 26.32 Bill Dey In Passing ● September/October 2007 ● secondwindrunningclub.org 29 IN PASSING More Howl at the Moon Photos Nancy Daebelliehn Melony Barrett finishing Brian Kuhn, first walker Laura Vossman Connie Karras Photos courtesy of Tom Marriage and Kevin Strou 30 In Passing ● September/October 2007 ● secondwindrunningclub.org Richard Cooke Second Wind Grand Island Trail Marathon Tony Suttle, Ellen Erhardt, Don Frichtl, Sandra Cooke, and Andrew Signor Photo courtesy of Andrew Signor ___________________________________ Grand Island Trail Marathon Munising, MI July 28, 2007 20. Andrew Signor 25. Ellen Erhardt 03:35:46 1AG 03:37:53 2nd female 1AG 28. Don Frichtl 149. Sandra Cooke 197. Tony Suttle 03:40:50 4:31:20 04:51:07 In Passing ● September/October 2007 ● secondwindrunningclub.org 31 IN PASSING Grand Island Trail Marathon The ferry Andrew and Don at the start of the marathon Buffalo Warriors Don, Andrew, Ellen at the finish line Sandra at the finish 32 In Passing ● September/October 2007 ● secondwindrunningclub.org Second Wind Start and finish line Dawn on Grand Island, Lake Superior Don, Ellen, and Andrew after finishing the marathon In Passing ● September/October 2007 ● secondwindrunningclub.org 33 IN PASSING Evergreen Lake Triathlon By Duane Kimme The Second Annual Evergreen Lake Triathlon was held on July 21st at Comlara County Park, north of Bloomington. The competition was Olympic distance: 1.5K swim, 40K bike, and 10K run. The event served as the Midwest Collegiate Triathlon Conference Championship, as well as the Illinois Qualifier for the Best of the U.S. Amateur Triathlete Competition. The race also featured both professional New Zealand triathlete and 3-time Ironman winner Bryan Rhoades and attracted some local heavy hitters with generous cash prizes. Race day weather was 60ºF and sunny at the start, with light northease winds. Mid-July conditions would typically be hot and muggy, so this was certainly a bit of good luck. However, the lake temperature was 79ºF, thereby rendering wetsuits illegal. The race started promptly at 7:05am. I still felt tired from doing the triathlon in Portland, Oregon, three weeks earlier, which just goes to show that you need more recovery time as you get older. The triathlon season was beginning to take a toll on me. Each section of this race seemed to drag, whereas some races just appear to fly by…not a good sign. The lake was a big, warm bowl of pea soup, as I couldn’t see past my elbow while swimming. There was also was a hint of swamp odor in the air. 34 In Passing ● September/October 2007 ● Even though I’d thought I had a decent swim, I had been in the water nearly 32 minutes…not a great start. I’d have to try to make it up on the bike and run. Unfortunately, I had no power on the bike and just tried to maintain a decent speed. At mile 17, my friendly rival Nigel Keen tapped me from behind and passed me up. I had no tiger in my tank. I was off the bike in 70 minutes and got through a quick transition to start the run. Even though the sun was out, the air temperature was moderate, so running didn’t become a steamy summer slog. The run was an out-and-back course, with a leg added on for miles 2 and 3. I spotted Nigel shortly ahead of me at the first turn-around. He was moving quickly, so I had to set my sights on the next guy in my age group. I caught him at mile three and, after that, it was just a race between me and the clock. I was running on vapors, but managed negative run splits and crossed the finish line in 2:26:56, setting a slight personal best for myself in the Olympic distance (sans wetsuit), much to my surprise. For the second time this summer, Nigel captured the 1st AG award, leaving me with 2nd place. I felt lucky to have it. Once again, the Tri-Shark Club in Bloomington put on a well organized race with plenty of helpful volunteers along the course. The race turned out to be competitive, as expected, with the overall men’s secondwindrunningclub.org Duane at Wild, Wild Wilderness Trail Run, 2006 Photo courtesy of Dave Ghent winner coming in at 1:52:33 and the top woman finishing in 2:13:44. I was completely knackered and promptly headed home in time to assume the afternoon dad shift. Once again, our one-year old son dutifully took his nap, which freed me up to do the same. What a great kid! Complete results are available at http://www.onlineraceresults. com/pdf/5951.pdf. Second Wind Race Results... ___________________________________ Big Horn Trail Run Dayton, WY June 16, 2007 52 miles 66. Bill Dey13:45:15 ___________________________________ Freedom 5K Champaign, IL July 4, 2007 11. Jeff Kelly 18. Mike Cinker 37. Andrew Signor 41. Mary Toohill 43. Shane Cultra 54. James Webb 55. Ken Welle 60. Lucas Rose 61. Bruce Holloway 79. Michelle Mehnert 87. Mike Ingrum 92. Andrea Palmer 93. Brian Kuhn 101. Jeff Fago 112. Stephen Long 117. Ed O’Sullivan 118. Que Harbor 135. Gregg Rose 147. Sandra Cooke 208 Eileen Lichtblau 211. Sue Anderson 220. Kelsey Rose 221. Tony Suttle 239. Paul Rodgers 248. Norman Schutt 256. Johnny Shapely 260. Emily Edwards 290. Laura Welle 317. Mark Stolkin 320. Ruth Wyman 322. Sue Finkerbiner 338. Deb Reardanz 343. Michael Brandt 353. Barry Holley 355. Bruce Reardanz 371. Andrew Stumpf 372. Jennifer Carrol 400. Theresa Welle 420. Julia Welle 424. Don Chenoweth 28:35 29:16 29:26 29:56 30:19 31:29 31:29 34:09 37:05 38:40 ___________________________________ 16:46 17:10 18:57 19:03 19:06 19:30 19:31 19:36 19:37 20:12 20:29 20:42 20:43 20:53 21:31 21:52 21:54 22:21 22:36 24:56 25:00 25:13 24:14 25:38 26:00 26:12 26:17 27:16 28:27 28:28 Fisher Fair 5K Run/Fun Walk Fisher, IL July 14, 2007 Mike Cinker Ben Newell Bill Thornhill Kristy Powell Que Harbor Kelly Bails Norm Schutt Pat Webb 17:23 1AG 19:01 1AG 20:09 2AG 21:05 1AG 21:26 1AG 24:31 3AG 25:15 2AG 28:36 3AG ___________________________________ Run for the Bagel Matoon, IL July 21, 2007 10K 46. Lucia Alzaga37:18 1AG 5K 3. Mike Cinker17:29 1 master male 24. Mike Ingrum20:10 1AG 41. Que Harbor21:38 1 master female 43. Ivan Fink21:41 1AG 59. Douglas Simpson22:13 64. Don Dodson22:29 147. Kelsey Rose27:38 162. Cindy Harris-Vaughn 29:03 3AG In Passing ● September/October 2007 ● secondwindrunningclub.org 35 IN PASSING ___________________________________ ___________________________________ Stan Shobe 159. Steve O’Connor Homer Days 5K Homer, IL July 29, 2007 14:54 ___________________________________ Abe’s Amble 10K Springfiled, IL August 11, 2007 48:17 Carrollton Charity Road Marathon Carrrollton, MI July 29, 2007 6. Tim Collins 3:25:00 3AG ___________________________________ Champaign Park District Mini-Tri Champaign, IL August 04, 2007 6. Duane Kimme35:40 2AG 8. Michelle Mehnert37:36 1 female 9. Austin Rundus38:34 2AG 10. Bruce Rodgers38:49 1AG 13. Andrew Singer40:00 3AG 16. Patrick Mills40:43 2AG 21. Sara Thompson41:59 1AG 32. Gonzalo Perez43:19 38. Tana Repella43:49 2AG 41. Eric Smith Farmer 44:20 43. Edward Mehnert 44:35 48. Paul Rodgers44:54 52. Rory Mills45:17 1AG 55. Julie Mills45:23 1AG 64. Tom Rice46:07 90. Jodi Heckel49:05 126. Annette Stumpf 52:48 137. Bruce Reardanz 54:44 142. Anna Rodgers54:57 155. Ljubinka Jandrich 56:08 187. Benoit Collard 1:02:01 195. Tim Reardanz 1:03:06 208. Don Chenoweth 1:05:58 2AG 260. Norman Schutt finished, timing error 265. Michele Neill finished, timing error 270. Carol Milesfinished, timing error 271. Tove Ghentfinished, timing error 36 In Passing ● September/October 2007 ● secondwindrunningclub.org Bruce, Anna, and Paul Rodgers at the Mini-Tri Photo courtesy of Bruce Rodgers Andy Singer, Rory, Pat, and Julie Mills, and Bruce Rodgers after the Mini-Tri. Photo courtesy of Bruce Rodgers Second Wind ___________________________________ Carle Fitness Frenzy 5K Urbana, IL August 18, 2007 8. Joe Bails20:01 1AG 11. Ivan Fink20:48 1AG 16. Que Harbor20:56 1AG 32. Bruce Hajek 24:24 44. Stan Shobe25:57 1AG 45. Barry Holley 26:37 46. Charles Kennedy 26:46 2AG 56. Pat Webb28:15 2AG 59. Brianna Hajek 28:48 1AG ___________________________________ 2007 Mahomet 1/2 Marathon and 5k Run Mahomet, IL August 25, 2007 5K 7. Bruce Winter19:52 1AG 12. Michael Ingrum20:17 2AG 15. Ed O’Sullivan21:01 17. Ivan Fink21:31 1AG 37. John Pool24:43 3AG 63. Robert Pool60-99 26:37 69. Stan Shobe28:07 76. Alexis Black29:02 3AG 81. Pat Webb29:44 1AG 98. Holly Jordan34:01 100. Don Chenoweth 35:58 1/2 Marathon 7. Mike Cinker1:21 1 master male 9. Randy Stearns1:22:19 1AG 11. Chad Avery1:25:01 2AG 16. Paul Ellinger1:28:18 2AG 26. Kenneth Welle 1:34:28 3AG 28. Ben Newell1:35:14 29. Jerry Cassady1:35:27 31. Brian Gaines1:35:56 39. Scott DeWitt1:37:18 41. Bruce Holloway 1:37:34 3AG 44. Marla Luckey1:38:14 1AG 48. Kristy Powell1:39:22 2AG 49. Frank Hutto1:39:52 51. Steve Long1:42:05 3AG 55. Lucia Alzaga1:43:55 1AG 66. Jeff Fago1:47:03 70. Ed Mehnert1:47:22 91. Sandra Cooke1:52:01 92. Jane Domier1:52:20 1AG 103. Kelly Bails1:54:01 2AG 114. Jodi Heckel1:56:07 2AG 143. Martha Willi2:00:38 3AG 145. Sue Anderson2:01:37 2AG 160. Marty Ern2:03:22 166. Norman Schutt 2:04:29 176. Dennis Ohnstad 2:05:25 178. Melony Barrett 2:06:05 181. Ruth Wyman2:07:05 228. Lynn Troost2:31:44 1AG Upcoming Races for the Second Wind Race Circuit September Shoreline Classic 15K Wild, Wild Wilderness Run 7.45 miles Sweetcorn Festival 5K October Mattoon Beach Half-Marathon Allerton Park Trail Run 5.5 miles November Rattlesnake Master 5K or 10K Run for the Nutcracker 5K December Jingle Bell 5K Decatur, IL Danville, IL Hoopeston, IL 9/16/07 9/30/07 9/1/07 Neoga, IL Monticello, IL 10/27/07 10/28/07 Urbana, IL Champaign, IL TBA TBA Champaign, IL TBA In Passing ● September/October 2007 ● secondwindrunningclub.org 37 IN PASSING Racing Ahead... Sunday, September 30 September Wild Wild Wilderness Trail Run 7.45 miles Kickapoo State Recreation Area Danville, IL 11:00 AM Monday, September 3 Park Forest Scenic 10 Mile 10 mile or 5K Park Forest, IL 8:00 AM October Sunday, September 9 Saturday, October 13 Chicago Half Marathon Chicago, IL 7:30 AM Farmdale Trail Run 8 or 33miles Farmdale, IL Illinois Valley Striders Half Marathon 8:00 AM Peoria, IL Saturday, October 20 7:45 AM Indianapolis Marathon 26.2 or 13.1 miles Indianapolis, IN 8:00 AM Sunday, September 16 Shoreline Classic 5K or 15K Decatur, IL 8:00 AM Saturday, October 27 Lewis & Clark Marathon 26.2 or 13.1 miles St. Charles, MO 6:45 AM Matton Beach Half-Marathon 13.1 miles Neoga, IL 8:00 AM Saturday, September 22 Sunday, October 28 Women’s Fitness Run 5K run/walk Crystal Lake Park Urbana, IL 9:00 AM Allerton Park Trail Run 5.5 Mile Monticello, IL 9:00 AM 38 In Passing ● September/October 2007 ● secondwindrunningclub.org November Saturday, November 3 Owen-Putnam State Forest Trail Run 50 miles, 50K or 13.1 miles Spenser, IN 7:00 AM Sunday, November 4 Canal Connection 10K Utica, IL 9:00 AM Rattlesnake Master 5K/10K Urbana, IL 9:00 AM Saturday, November 17 Run for the Library 5K Run/Walk Mahomet, IL 9:00 AM Saturday, November 24 FOLEPI 4 mile East Peoria, IL 9:00 AM Second Wind The Kennekuk Road Runners Present the 28th Annual Wild Wild Wilderness 7.45 Mile Trail Run Final 2007 Grand Slam Event! Awards presented at Post-Race Party Sunday, September 30, 2007 at 11:00 a.m. Kickapoo State Recreation Area Location Join us at Kickapoo State Recreation Area, west of Danville, Illinois. Take I-74 to Exit 206 or 210 and follow the signs to the park. Course The race starts at 11:00 a.m. with the boom of a cannon fired by The Illinois Civil War Historical Society. The 7.45 mile course, which is 95% trail, heads east out of the park before turning into the woods, where the adventure really begins. You will climb and descend steep hills, cross creeks and bridges, and if you are lucky, see deer and other wildlife. This is a scenic and challenging run. Race Directors Susan Puzey: 217.733.2403 Kevin Stroud: 217.446.5760 Pre-Registration Complete the form on the back of this flyer or register online with the link at http://kennekuk.com. Pre-registered runners may select a beautiful, long-sleeve T-shirt. To guarantee a shirt, entry must be postmarked by September 21, 2007. Race Day Registration Hotel The Days Inn Danville, 217.443.6600 Camping Kickapoo has two major campgrounds for tent and trailer camping, with 184 sites. About half the sites have electrical hookups. Two shower buildings and a sanitary dump station are available. A limited number of walk-in sites are available for primitive campers, but several campsites can be reserved by writing the site or by applying in person. All campers must obtain a camping permit before entering the campgrounds. For more information go to: http://dnr.state.il.us/lands/Landmgt/ parks/r3/kickapoo.htm Regulations No bandits, radios, strollers, or dogs are allowed. No shirts or awards will be mailed. No refunds. You must be present to win drawing prizes during post-race party. Special Thanks Please join us in thanking the Kickapoo State Recreation Area Staff, all of our dedicated volunteers, and our loyal sponsors. Registration located at the Meadow Shelter in the northeast corner of the meadow area used for parking and near the finish area. Race Day entries accepted from 9:00 a.m. to 10:30 a.m. Post-Race Party The awards presentation and post-race party are held at the registration area. Enjoy Pepsi, Coors Light, Miller Lite, great food from Diamond Jim, prizes, and music. Awards Special awards, sponsored by Body n’ Sole, will be presented to the: • top 6 men and top 3 women • first male and first female masters • male and female grandmasters • top Heavyweight (190-209 lbs) • top Super Heavyweight (210 lbs +) • top Amazon (female 140 lbs +) Additional awards will then be presented to the top 5 men and top 5 women in each of the following age groups: 00-14 30-34 50-54 15-19 35-39 60 + 20-24 40-44 Amazon 25-29 45-49 HeavyWeight Super HeavyWeight Amazon, Heavyweight, and Super Heavyweight winners are excluded from age group awards. This is also our final 2007 Grand Slam Event. Our awards presentation will include Grand Slam awards. Last Year’s Overall Winners 2006 Winners were Jeff Andrew (44:49) and Christina Beaird (54:02). In Passing ● September/October 2007 ● secondwindrunningclub.org 39 IN PASSING Join us in supporting our sponsors James M. Kurley, M.D. Board Certified Plastic Surgeon 3733 Poolside Drive Danville, IL 61832 217-446-9283 http://www.carletherapy.com 138 N. Vermilion St. Danville, IL 61832 217-442-3140 510 S. Neil St. Champaign, IL 61820 217-356-3850 Heritage Enterprises Colonial Manor Nursing Home 620 Warrington Ave. Danville, IL 61832 217-446-0660 Terrence R. Miles Attorney at Law 301 W. North Danville, IL 61832 217-442-3947 Fax 217-442-5274 http://www.jkurleymd.com Alan L. Puzey Agent alan.puzey@countryfinancial.com 205 S. Main, PO Box 148, Fairmount, IL 61841 Phone 217-733-2154 Fax 217-733-2371 Rikki Linne 112 N. Vermilion St Danville, IL 61832 217-442-4100 KRR presents WILD 2007 Please Print Legibly - Pre-entries must be postmarked by September 21, 2007 Official Use Only 1 form per person First Name Last Name Street City State Gender Age Date of Birth (mm/dd/yy) Weight Divisions Shirt Size Heavyweight (190-209 lbs) None Super Heavyweight (210+lbs) Med Large Amazon (Female) (140 +lbs) XL XXL KRR Member Email Address Make checks payable to: Kennekuk Road Runners Mail to: Wilderness 2007 Kennekuk Road Runners PO Box 1701 Danville, IL 61834 Small Zip Entry Fee: KRR members deduct $1 No shirt $15 With shirt $25 After Sep 21 or on Race Day (No Shirt!) $20 In consideration of my participation, I hold harmless race sponsors, Kennekuk Road Runners, Kickapoo State Recreation Area, Illinois Dept. of Conservation and others associated with this difficult event from all liability for injury to property or person suffered during this event. This is binding upon my heirs, executors and administrators. I also understand my name and/or photograph may be used in conjuction with results or future promotions of this event. Signature of Participant 40 In Passing ● September/October 2007 Date ● secondwindrunningclub.org Signature of Parent/ Guardian if participant is under 18 Date Second Wind 9:00 a.m. Saturday, September 22, 2007 Women’s Fitness 5K Walk/Run and Kid’s Dash Crystal Lake Park, Urbana Please Print Name ________________________________________________________ Age _________ Child’s Name __________________________________________________ Age _________ Street Address _______________________________________________________________ City ________________________________ State __________ Zip Code ________________ Day Phone __________________________ Evening Phone __________________________ Date of Birth _________________ Email __________________________________________ Choose Payment Options: Walk* - T-shirt Size: S M L XL Run* - T-shirt Size: S M L XL * $16 postmarked by Sat, Sept 15; $18 after Sept 15 $ $ Run Only (no shirt) $12 Walk Only (no shirt) $12 Send in Application with friend $ Child’s Run (one Size: M 10-12) $6 Free Kid’s run (no shirt) $ - $1.00 ea Total $ Make Checks Payable to: Second Wind Running Club For Pre-registration, mail to: Women’s Fitness Run/Walk 411 Park Lane Drive Champaign, IL 61820 Read and sign the waiver below: I know that running or walking a road race is a potentially hazardous activity. I agree to abide by any decision of a race official relative to my ability to safely complete the run. I assume all risks associated with running in this event, including but not limited to falls, contact with other participants, the effects of the weather, traffic and conditions of the road, all such risks being known and appreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I waive and release the Second Wind Running Club and all sponsors, their representatives, and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. Signature __________________________________________ Date ___________________ (parent/guardian must sign for entrant under 18) In Passing ● September/October 2007 ● secondwindrunningclub.org 41 IN PASSING 5.5-MILE TRAIL RUN AND 2-MILE FITNESS WALK Take on a challenging trail race through fall-colored forests and past the unique gardens and statuary of Allerton Park, then enjoy a post-race brunch. 20th ANNUAL AWARD CATEGORIES MEN: 12 & under (2), 13-18 (2), 19-24 (3), 25-29 (3), 30-34 (3), 35-39 (3), 40-44 (4), 45-49 (3), 50-54 (3), 55-59 (3), 60-65 (2), 65+ (2), Clydesdale (4) WOMEN: 12 & under (2), 13-18 (2), 19-24 (4), 25-29 (3), 30-34 (3), 35-39 (3), 40-44 (3), 45-49 (2), 50-54 (2), 55-59 (2), 60+ (2), Lady Clydesdale (2) Free Asics running shoes to overall male and female winners. Medals to all finishers under 13 years of age. Allerton Park Trail Run October 28, 2007 Sunday, 9:00 a.m. ROBERT ALLERTON PARK MONTICELLO, ILLINOIS ENTRY FEE (postmarked): INDIVIDUAL ENTRY FORM Allerton Park Trail Run 2007 by October 8, 2007 $20.00 October 9–25, 2007 $25.00 Telephone (Please Print) Full Name Oct. 27 at Body nʼ Sole—$30.00 NO RACE-DAY REGISTRATION (Last) (First) (Middle Initial) Address Event: City, State, Zip Running Club Affiliation(s), if any: In consideration of your acceptance of this entry, I the undersigned, intending to be legally bound, hereby for myself, my heirs, executors, and administrators, waive and release any and all rights and claims for damages I may have against the Board of Trustees of the University of Illinois, John & Mary E. Kirby Hospital, Second Wind Running Club, and any other supporters and their representatives, successors and assignees for any and all injuries suffered by me in said event. I attest and verify that I am physically fit and have sufficiently trained for the completion of the event. I also give my permission for the free use of my name and pictures in any broadcast, telecast, or other written account of the event. Signature (Date) (Parentʼs Signature if under 18) MAKE CHECKS PAYABLE TO SECOND WIND RUNNING CLUB Mail to: Beth Eisenhauer, 1809 1/2 Lynwood Dr., Champaign, IL 61821-6005 OR REGISTER ON-LINE AT www.active.com 42 In Passing ● ($2 discount for Second Wind members, excluding late registrants) September/October 2007 ● secondwindrunningclub.org Sex: 5.5 mile run 2 mile walk Male Female Age on race day: DOB: Clydesdale Lady Clydesdale [190 lbs +] [150 lbs +] Shirt Size: S M L XL XXL (XXL add $1.00 to entry fee) Second Wind MEMBERSHIP APPLICATION SECOND WIND RUNNING CLUB CHAMPAIGN-URBANA, ILLINOIS Second Wind is a social club open to anyone interested in running or walking for health, fitness or performance. The goal of the club is to support running through social events, local races, companions for exercise or racing, and providing support, information and advice. EVENTS Weekly fun run/walk every Tuesday at 6:30 p.m. at Meadowbrook Park in Urbana from April through October. Winter runs are held at the U of I Armory at 6:00 p.m. Marathon Training Program during the summer and winter meets every other weekend for long runs on well-marked and supported routes. NEWSLETTER & WEB SITE Second Wind’s club newsletter, In Passing, contains a race calendar, race results, articles and photos from club members. The club web site is at www. secondwindrunningclub.org. This includes up-to-date news about club activities, links to helpful sites, and a message board for club members to keep in touch. A club e-mail server is maintained and periodic mailings are sent to help keep club members informed. DISCOUNTS Club members enjoy discounts on purchases at Body ‘n Sole on South Neil in Savoy and discounted entry fees at club-sponsored races. Speedwork sessions on Wednesday evenings at 6:00 p.m. at the Urbana High School track. Additional club members meet Thursday evenings and on weekend mornings to run local trails. Club board meetings are held monthly and an annual member awards and recognition dinner is held in January. Other special events occur throughout the year and have recently included guest speakers, potluck dinners, pizza parties and pool parties. CLUB LISTSERV To save printing and shipping costs, the club often sends announcements and solicitations for volunteers for local races via a listserv. Add my e-mail address to the club listserv? ___ Yes ___ No The annual rate for an individual membership is $15; a family membership is $25. Membership begins on Jan. 1. Rates are half price starting Aug. 1. Liability Waiver Participating in club related activities can be potentially hazardous, and I agree not to participate unless I am physically capable and properly trained. Any physical concerns have been addressed by a properly trained health care provider. I agree to abide by the decision of a race official or medical personnel relative to my ability to safely complete the run. I assume all risks associated with participating, including running and volunteering to work in club races, including falls, contact with other participants, the effects of weather, road and traffic conditions of the course, all such risks being known and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your acceptance of my application for membership, I, for myself and anyone entitled to act on my behalf, as well as any minor members of my household named on this application, waive and release Second Wind Running Club and the RRCA from all claims or liabilities of any kind arising out of my participation in these club activities, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. Check one: ___ New Membership __ Renewal Signature of Member(s) Check one: ___ Individual RACES The club organizes the Buffalo Trace Trail Race (April), the Women’s Fitness Run/Walk (October), and the Allerton Trail Run (October). In addition, the club provides timing services and volunteers for the Uni High 5k (May), Twin Cities Twosome (May), Freedom 5k (July), Champaign Mini-Triathlon (August), and the Mahomet Half Marathon/5k (August). The Buffalo Trace Trail Race, Twin Cities Twosome, Freedom 5k, and Allerton include a walking event. MEMBERSHIP RATES Date __ Family Name (PLEASE PRINT CLEARLY) Birthdate Sex ____________________ ____________________ _ _ _ _ _ _ _ _ M F Last First mm / dd / y y y y (circle) ____________________ ____________________ _ _ _ _ _ _ _ _ M F Last First mm / dd / y y y y (circle) ____________________ ____________________ _ _ _ _ _ _ _ _ M F Last First mm / dd / y y y y (circle) ____________________ ____________________ _ _ _ _ _ _ _ _ M F Last First mm / dd / y y y y (circle) For Club use only: Date recd ____ Yr ____ Pd amt ____ Db ____ Mailing Address: _____________________________________________________________ Street ________________________________________ __ __ City State __ __ __ __ __ Zip Home phone: (__ __ __) -- __ __ __ -- __ __ __ __ E-mail: __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ Please make your check payable to Second Wind and mail it with this application to: Second Wind Running Club P.O. Box 6082 Champaign, IL 61826 In Passing ● September/October 2007 ● secondwindrunningclub.org 43 IN PASSING SECOND WIND Running Club P.O. Box 6082 Champaign, IL 61826 Printed on Recycled Paper Non-Profit Organization U.S. Postage Paid Champaign, IL Permit No. 806