October 2014 - Confederation Park 55+ Activity Centre

Transcription

O C T O B E R
The
2 0 1 4
Gazette
Confederation Park 55+ Activity Centre
WHAT’S
INSIDE
Recipe: Sweet Potato
Casserole on Page 16
Caring for Feet as You
Age
Page 9
T’S
Volunteer Corner
page 17
Centre Happenings!
Saturday Dances
October 11 & 25
Tickets $12/person
Doors open 6:30pm
Dance 7:30pm
Tickets $12/person
PAGE 7
Stoney Nakoda
Resort & Casino
$15/person
October 15
Bus departs 10:00am
PAGE 8
Health Fair
& Flu Vaccine
Clinic
November 6
9:30am to 2:30pm
Call 403.289.4780
For information
AT’S
2212 13 STREET NW CALGARY AB T2M 4P7
WWW.CONFEDPARK55PLUS.CA
THE GAZETTE
OCTOBER 2014
MEMBERSHIP INFORMATION
FALL DROP-IN ACTIVITIES
Whist ~ Mondays
1:00pm - 3:30pm
A recreational drop-in Centre.
There are activities and classes to suit everyone.
Cribbage ~ Tuesdays
9:30am – 11:30am
Membership is $30.00 per year.
Floor Curling ~ Wednesdays
1:00pm - 3:30pm
Associate Memberships available
adults under 55 years
Pickleball ~ Fridays
1:00pm – 3:00pm
Reception Desk Open
Monday to Friday 9:00am - 3:00pm
Bridge ~ Fridays
1:00pm - 3:30pm
GOOD FOOD BOX
SNOOKER
Through this program members can purchase
fresh fruits and vegetables at an affordable price.
Men - Mondays 9:00am – 4:00pm
Ladies - Tuesdays 9:00am - 12:00pm
Open to All – Wednesdays & Thursdays
Ladies- Friday 9:00am - 12:00pm
Large Box – 40+ Lbs.
$30
Medium Box – 30+Lbs. $25
Small Box – 20+ Lbs.
$20
October 28, 2014 – Order Deadline
November 6, 2014 – Delivery
Call 403-289-4780 to place your order
DANCE WITH US!
Doors open at 6:30pm - Dance 7:30pm
Cost: $12.00/person
October 11, 2014 – Pure Country
October 25, 2014 – For Old Tyme’s Sake
VOLUNTEERS NEEDED
Volunteering is good for your heart.
Next-to-New Shop, Reception, Library,
Kitchen, Dance or Decorating Committee.
MEMBER ONLY SERVICES
Travel
Call 403.289.4780 to book an appointment for
the following services:
Contact the Centre
[email protected]
Podiatrist
Friday, October 24, 2014
Acupuncture Clinic
Every Tuesday
9:00am to 12:30pm
OPEN TO THE PUBLIC
Boutique & Next-to-New Shop
Weekdays 9:30am - 3:00pm
Lawyer
Thursday, October 9 & 23, 2014
9:00am to 12:00pm
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PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
Current Board Executives:
In This Issue…
President, Linda Earl
Vice President, Agnes Jessamine
Treasurer, Patricia Dosdall
Secretary, Noreen Rockafellow
Past President, Jeanne Duggan
President’s Report ❧ New Members
Executive Director’s Report
Volunteer Corner
Dance and Music News
Word Search
The Centre Travel & Tours
Caring for Feet as You Age
Conpark Crossword
Tea & Conversation
Notice Board
Book Nook News
LOL ❧ Crossword Solution ❧ Sudoku
The Way In (Calgary Older Adult Services)
Community Events
Recipe: Sweet Potato Casserole
Sudoku Solution
October Clubs & Activities Calendar
October Events & Services Calendar
Directors:
Bev Cumming
Jean McCauley
Penney Kome
Ernie Shemko
Atiya Qadry
Staff:
Executive Director, Maureen Orton
Executive Assistant, Judy Cairns
Coord. of Volunteers,
Coord. Of Tea & Conversation, Debbie Nay
Assist. Coord. of T&C, Deb Dominick
Accountant, Laurie Townsend
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‘The Way In’ - Calgary Family Services:
Older Adult Service Coordinators;
Suja Thomas
Amanda Priddle
To the Families of
Alice Arnold
Donald Clark
Ruth Starker
Lloyd Traptow
SUBSCRIBE
Did you know you can subscribe to the Gazette and
receive it by email? Go to www.confedpark55plus.ca
or drop by the Centre and ask how.
Our
ADVERTISE
For Gazette advertising rates phone:
403.289.4780 ext. 224 or email
[email protected]
Gusti Adams, Betty Burns, Leona
Ewen, William Gardner, Gwen
Gover, Ann Woetowich
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PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
President’s Report
Linda Earl – President
The fall season is here and many of the trees have changed colour. Beautiful, isn’t it? Classes are now in
full swing - have you found the one that interests you? If you are looking for something specific be sure to
talk to someone in the office – perhaps other members are interested in the same thing.
The latest office news is that Stacy Stewart, Coordinator of Volunteers, is leaving for a new job. We wish
her the best of luck! The search for someone to fill her position is underway and we will be hiring as soon
as possible.
The King’s Feast that was planned for September 25 had to be cancelled due to lack of interest. Hopefully
the next event will receive more support.
For those of you who like to plan ahead, our annual Garage Sale will be May 23, 2015. So start collecting
and sorting your donations but remember we won’t accept anything until the Wednesday before the sale
day.
A large number of volunteers are required on the day of the sale day as well as the days leading up to the
event, so be sure to save the dates and sign up to volunteer to help out… it is always an interesting and fun
time.
Watch for the 2015 Camera Club Calendar. See you around the Centre!
WELCOME TO OUR NEWEST MEMBERS
Lil Bartel
Blythe Bohonos
Maureen Bolen
Linda Bourgeois
Kim Carlson
Suzanne de Mos
Donna Fallon
Lois Friesen
Vera Gartley
Barbara Goodwin
Janet Gourlay-Vallance
Marie Grimm
Florence Harland
Eileen Holmes
Ron Kerslake
Derryl Killan
Sharon Kimmel
Omer Labute
Diane Lee
Virginia Li
Harold Masonchuck
Kathy McElrea
Walter McElrea
Frances McGlynn
Kathleen McGlynn
Willa McMullan
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Laila McSorley
Barbara Racine
Annette Rider
Mary Jane Salmon
Yvonne Sheedy
Grant Shewchuk
Diane Sushetski
Gayle Takenaka
Betty Threadgold
Joy Van Dusen
John Warkentin
Maria Welzel
Douglas Whitnack
PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
From the Executive Director’s Desk
Maureen Orton
Enjoy the wonderful array of colours as you drive into our parking lot at Confederation Park. The trees
surrounding the Centre look spectacular now that fall is officially here.
I hope everyone has had a chance to say goodbye to Stacy Stewart, our Volunteer Coordinator before she
leaves on October 3rd. Stacy has accepted a new position with the Calgary Christmas Campaign Program.
We will miss her and wish her well in her new endeavour.
Membership sales are ongoing for September 2014 through August 31, 2015. The price for a Full and
Associate Memberships (for those under 55), are still $30 per year; that’s only $2.50 per month. I would
like to welcome the 59 new members who have joined our Centre this membership year. We look forward
to getting to know you!
There are still spaces in the Create a Bear class, (using faux fur/real fur) starting October 8th and Use It or
Lost It starting October 30th. The Intro to Technology class is up and running; members are learning to use
their cell phones, tablets and laptops. This is a six-week course and it will run again in late
October/November if there are enough members interested. Let us know in the office if you would like to
sign up for the next session of this class.
Dr. Claire Edwards spoke on the benefits of Acupuncture on Tuesday, September 16th. She will be holding
community acupuncture sessions every Tuesday from 9:00 am to12:30 pm in classroom #4. Appointments
can be made at the front desk. Call 403.289.4780 to book yours.
The Centre will be hosting our annual Health Fair and Flu Vaccination Clinic on November 6th from
9:30am to 2:30pm, so be sure to mark your calendars. The following businesses will have booths set up to
share information on their services; CNIB, Pure North, Westside Audiology, Dignity Memorial; Foster’s
Garden Chapel, information on elder abuse and many more… be sure to stop by their booths for a chat.
Thank you to Ernie Shemko and Tom Wilcock who volunteered their time to replace the chair glides on
all the chairs in the back classrooms. There should be no more scratching the floors. I really appreciated
their help.
New soap dispensers have been put on the wall above each sink in the back classrooms. Also, both pianos
were tuned in readiness for the Chorus to start its new season.
If there are maintenance issues that need attending to, please let me know and I will see what I can do.
Keep Smiling!
“Surround yourself with people who add to your peace, not your problems.”
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PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
Volunteer Corner
~ Stacy Stewart
“The best way to find yourself is to lose yourself in the service of others.” Gandhi
It is with a heavy heart that this will be my last submission to the Gazette.
I will be moving on to work with toys and hampers for families in need
this Christmas. Saying good-bye is hard, so instead, I leave you my top
ten quotes to live by:
Important Dates in
October:
10. “When 900 years old, you reach... look as good, you will not.”
~Yoda
9.“Be excellent to each other!” ~Bill and Ted
8. ...I know ~Hans Solo (These are the only two words we really need in life, find
this!).
Important Dates in October:
Fun Afternoon for
Volunteers:
Saturday Oct. 4, 2014 at
The Cat‘n Fiddle
Star WARS READS DAY
Saturday Oct. 11, 2014
7. After all, tomorrow is another day! ~Scarlett O’Hara
6. Mama always said life was like a box of chocolates. You never know
what you're gonna get. ~Forrest Gump
5. No wire hangers, ever! ~ Joan Crawford
(Sorry sorters, I will never use wire again. Thanks for the training u! )
4. Carpe diem. Seize the day, boys. Make your lives extraordinary.
~John Keating (Robin Williams, Dead Poets Society)
3. Life moves pretty fast. If you don't stop and look around once in a
while, you could miss it. ~ Ferris, from Ferris Bueller's Day Off
2. Never let the fear of striking out keep you from playing the game!
~Hillary Duff in A Cinderella Story
Thanksgiving Day
Monday Oct. 13, 2014
Nakoda Casino Trip:
Wednesday Oct. 15, 2014
$15.00 Hurry! There are only a
few seats left!
Boss’s Day
Thursday Oct. 16, 2014
National Bologna Day
Friday Oct 24, 2014
National Mincemeat Day
Sunday Oct. 26, 2014
Halloween
Friday Oct. 31, 2014
1. All we have to decide is what to do with the time that is given to us
~Lord of the Rings
I have enjoyed the opportunity to get to know many of you well. Your
dedication, loyalty and focus are sources of inspiration to me. So keep
May 16th open, “stay on target”, “never tell me the odds,” and “may the
Force be with you”. 
Volunteer Social (yes, its still on, hope to see you there!)
This month’s volunteer Halloween themed social will be lunch at the Cat
n Fiddle Pub, 540 16 Avenue NW, Saturday October 4, 2014 at 1:00pm. The
Cat n Fiddle Pub is apparently one of the most haunted places in Calgary,
but they have promised the ghosts are friendly. The prices for lunch are
between $12-16. Please see Stacy to let her know if you can make it and if
you would like to see their menu. Maybe we’ll see a ghost or two!
Volunteer Opportunities at the Centre
We are already gearing up for Sasi 2015. Volunteer Team Leaders are
needed for areas of the event. Some of the areas we are looking for are:
Security and Parking; Check-in Area; Food Planner; The Race Kit: Head
Intersection Marshal; Donations; The Beer Garden; Marketing and
Promotion
Celebrating our Volunteers!
September’s Volunteer of the Month is Frances Levitt. She has been
volunteering for eight years as one of the Thursday afternoon
receptionists. Frances is a fabulous, wonderful person who gives her time
whenever she can! Thank you Frances for everything!!
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PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
Saturday Dance News
The fall dance season started on September 13th with approximately 70 dancers in attendance. The “Badlanders”
supplied the upbeat and enjoyable music for an enthusiastic crowd. It was a fun evening of dancing and
reconnecting with friends. Sandy and Rick Staple along with Dianne and Colin Beattie hosted; the team made the
lunch, took tickets and MC’d the evening. Bob and Yvonne Armstrong tended bar. Thanks to all for the continued
support of the dances at Confederation Park. It was also great to see some new people come out for the dances.
Keep spreading the word.
The September 27th dance played host to approximately 80 dancers. ”For Old Tyme’s Sake” entertained the crowd
with their usual lively tunes. The dancers kept the floor full and the chairs empty. Don and Joan Lawrence along
with Bonnie Feary and Rick and Lois Sehn hosted; preparing lunch, taking tickets and MC’ing. Irma and Jim
McKenzie tended bar. It’s rewarding to see folks getting so much pleasure out of dancing and socializing - it doesn’t
get any better than that!
Upcoming Dances: October 11, 2014 – Pure Country
October 25, 2014 – For Old Tyme’s Sake
Doors open at 6:30pm with dancing starting at 7:30pm ~ $12.00/person – includes live music & a light lunch.
Glider’s News
The Confederation Park Gliders began their fall session of Pattern Dancing on Wednesday, September 17th. Each
week we dance from 7:30pm to 9:30pm with review lessons from 7:00pm to 7:30pm.
~ Lots of Fun ~ Coffee and Cookies ~ Good Exercise ~ Good Fellowship ~ Only $3.00/couple
New members are welcome (partner required) and all dancers must have a Confederation Park membership ($30 a
year/person). For more information please contact Keith or Pat Cornelius at 403.282.5964 or Rick or Sandy Staple
at 403.274.3257.
Ukulele Club News
We started our fall session on September 17th starting at noon for a few weeks to get our
newer members into the swing of things… tuning, basic chords and the like.
If you are interested in joining our group, please come out any Wednesday from 1:00pm to
3:00pm and see how much fun we have.
For more information call Rick at 403.274.3257.
DO YOU LIKE TO SING?
The Confederation Park Chorus
is recruiting members for the NEW SEASON.
All voices welcome!
We practice weekly on TUESDAY afternoons
12:30 p.m. to 3:00 p.m.
Please phone Stella for more information at:
403-230-5695
Western Reunion Barbershop Chorus
We are a senior men’s chorus that meets for fun and song every Tuesday morning at 10:00am. We sing a variety of
music, unaccompanied, mostly in Barbershop Quartet style. We perform monthly at different seniors’ residences.
We have 22 members who love to sing. All men are welcome to come and listen and/or sing and Tuesday morning.
For further information please feel free to call:
Doug Marwood, Director at 403.244.4952
Bob Miller, Bookings at 403.239.6613
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PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
Word Search
FREEZING
Can you find the hidden words? They may be
horizontal,vertical, diagonal, forwards or backwards.
ANTARCTIC, ARCTIC,
ARCTIC CIRCLE, ARCTIC
FOX, BLIZZARD,
FREEZING, FROSTY,
FROZEN, GELID,
GLACIER, HUSKY, ICE,
ICEBERG, ICEBREAKER,
ICE FIELD, ICE FLOE, ICE
SHELF,
ICICLE, IGLOO, NORTH
POLE, PENGUIN,
PERMAFROST,
POLAR BEAR, SLED,
SLEET, SNOW,
SNOWSHOE,
SNOWSTORM, SOUTH
POLE, WHITEOUT.
Courtesy of www.puzzlechoice.com
The Centre Travel & Tours
Upcoming:
Stoney Nakoda Resort and Casino
October 15, 2014 - $15/person
Includes a light lunch, transportation and a $5 chip.
Bus departs at 10:00am, returns at approximately
4:00pm
Sign up in the office.
Contact the Centre at 403.289.4780 for more
information.
Be sure to watch our website, Facebook and the Gazette for future tours and trips.
Make your cheque payable to Confederation Park 55+ Activity Centre.
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PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
Footloose and Fancy Free: Caring for Feet as You Age
Judy Deleo, Comfort Keepers Calgary
Many older adults get frequent checkups, exercise regularly, and in general
try to take good care of themselves, but one aspect of their health that they
(and for that matter, younger people) frequently neglect is good foot care.
Foot injury, neglect, and disease are major factors contributing to mobility,
or lack thereof, in older adults. In one study, 71% of respondents aged 65
or older reported foot pain and problems, yet only 39% of them had sought
medical advice and only 26% of them believe their foot problems were
medical conditions.
Senior adults tend to experience more problems with their feet than
younger adults simply because they have used them for longer. Women are
four times more likely than men to have foot problems, probably because
of the preponderance of high heels. Other conditions, such as diabetes and poor circulation can also affect
foot health. The danger of neglecting feet can mean reduced quality of life; problems with coordination,
balance, and gait, all of which produce an increased risk of falling; and can lead to diseases and
infections. Like other parts of the body, however, good care and maintenance can go far in promoting
health and ensuring that senior individuals remain mobile and independent.
Self-Care for feet
Healthy seniors should monitor foot health by regularly cleaning and examining the feet for any changes
or irregularities. Using mild soaps followed with lotion helps keep the skin from drying out, cracking, and
itching. Ensuring the feet remain dry helps to fight off fungal infections as well and keeping the feet warm
can aid in circulation.
Keeping toenails properly trimmed helps prevent problems such as in-grown nails and toe pain. Toenails
should be cut straight across, not curved, using clippers designed for toenails, and should be slightly
longer than the tips of the toes. Also regularly stretching the legs, calves, and feet; walking; and wearing
appropriate shoes promote foot health and prevent conditions such as plantar fasciitis, which can cause
debilitating heel pain.
Assisting with Foot Care
Caring for feet can become difficult for seniors who may be less flexible or have other impairments that
prevent them from reaching, cleaning, and examining their feet. Caregivers may need to help in these
cases, especially in seniors with medical problems, such as diabetes that can severely impact the feet, to
ensure that feet and toenails are properly cared for.
Family caregivers should ensure feet are kept clean and dry and monitor the toenails for deformities or
misshapenness, trimming them as necessary. They should also examine the feet for any fungal infections,
sores, cuts, or cracking from dryness. These conditions can lead to disease, infection, and amputation in
seniors with diabetes and other medical conditions, so they need to be addressed promptly by medical
professionals. Caregivers can also aid with circulation by providing a stool for senior individuals to
elevate their feet, and by providing ample opportunities for the older individual to sit and rest when out
walking.
About Comfort Keepers Calgary
Since 2003, we at Comfort Keepers Calgary ( http://calgary.comfortkeepers.ca ) have been providing
personal care and companionship for our seniors, and others, in Calgary and surrounding area.
Interactive Caregiving is at the very heart of our services, keeping our clients physically, mentally,
emotionally and socially involved, making a difference in their well-being and improving quality of life.
Our personalized services are available in private homes, retirement and assisted living residences, long
term care facilities, and hospitals. We are available 24 hours a day, 7 days a week, with companionship,
personal care, homemaking, and safety technology solutions.
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PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
CONPARK CROSSWORD
October 2014
Solution Page 14
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PHONE: 403-289-4780
THE GAZETTE
Tea & Conversation
Greetings to all!
It is already that time of the year to start getting ready
for “Old Man Winter”….COLD, SNOW, ICE and
the FLU; 
 Bundle up and stay warm; winter boots,
gloves, hats and winter coats are a must.
 Remember to take extra precautions when
shovelling the snow; don’t be afraid to ask for
help.
 Make sure you have anti-slip boots and shoes
to help prevent you from a fall on the ice.
 Wash your hands frequently and cough into
your elbows. If you are not feeling well stay
home and seek medical attention if needed.
OCTOBER 2014
UPCOMING ENTERTAINMENT
October 2014 Entertainment
October 2nd - The Confederates
October 9th - Peter & Pals
October 16th - Timeless Reflections
October 23rd - Irish Choir
October 30th - Timeless Reflections
(Halloween Costume Party & October Birthday Celebrations)
FLU SHOTS
REMEMBER TO GET YOUR FLU SHOTS; FLU SHOTS
ARE AVAILABLE AT THE CENTRE ON THURSDAY
NOVEMBER 6TH FROM 9:30 AM-2:30 PM… DON’T
FORGET YOUR ALBERTA HEALTH CARD.
REMEMBER TO EAT WELL!
MANY THANKS!!
We continue to remember, acknowledge and thank “
The Mother of Confederation Park” Jean Turnbull.
She left us with wonderful memories along with a
generous donation to our T&C program and our
Centre. Her generous donation has kept our
program operating.
Thank you to all of our volunteers. We are so lucky to
have each and every one of you to count on week
after week and you never let us down. Thanks a
million!!
Thank you all for your donations to the Tea &
Conversation program your support is greatly
appreciated and needed.
We would like to express our gratitude and thanks
to all of our entertainers who GIVE us their music
and talents to enjoy week after week.
We hope you enjoy your time at Tea & Conversation as
much as we enjoy having you.
Thanks for making Thursdays so much fun.
Be safe, be happy and stay healthy!!!!
With love from Debbie & Deb
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PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
NOTICE BOARD
BUS TRIPS
Calgary Home Maintenance
Services
Stoney Nakoda Resort and Casino
Are you a senior and need help
cleaning up your property after
Snowtember?
October 15, 2014 $15/person
Includes a light lunch, transportation
and a $5 chip.
Seniors (65+) who are:
 Living on a low income (income will
be verified)**
 Unable to do basic house or yard work
 Without family or community
assistance
Bus departs at 10:00am, returns at
approximately 4:00pm
**Current maximum annual household income
levels are eligible under current LICO income rates:
PHARMACARE SENIORS’ FAIR
• 1 person $23,861.00
• 2 persons $29,706.00
• 3 persons $36,520.00
•
Generally there is a waiting period for all
services with the exception of urgent situations
to eliminate by-law complaints. The current
waiting periods are:
 Basic yard work and snow removal,
depends on particular city quadrant, 3
months
 Painting and minor repair, 2 - 3 years
 Housecleaning depends on particular
city quadrant, approximately 3 months
Cost
 House cleaning, yard work and snow
removal services: free of charge
 House cleaning clients must provide
cleaning products and equipment
 Yard work clients must provide
garbage bags
 Labour for painting and repair work:
free of charge
 Clients pay wholesale cost of paint,
lumber and other supplies
In keeping with our goals to reach Calgary
seniors and provide current, relevant
information regarding housing, resources
and supports – please join us on Saturday,
October 18th, 2014 at Confederation Park
55+ Activity Centre for our annual
community event.
Our Speakers:
 Mollie Cole – AHS Manager,
Seniors Health Strategic Clinical
Network will speak on “Aging
Well”
 Shirley-Ann Reuben, John Long
Foundation describe a unique
smaller scale affordable community
based housing solution
 Bernie Amell, Prairie Sky CoHousing Project will share their
philosophy of a supportive, intergenerational community, common
facilities, and participation by all
members in daily life
Call the Centre to sign-up – 403.289.4780
Call 3.1.1 and ask for Seniors’ Home
Maintenance Services.
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PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
Book Nook
Since 1985 one of the Centre’s goals has been to keep books on hand for
members/public to borrow and we will continue to do this but in a
different way.
Our book collection is much more accessible and up to date. You may
borrow books anytime and the ‘Honour System’ will reflect the popular
practice of - Take a Book, Leave A Book.
Come in browse the books and share the joy of reading with others.
Upon returning borrowed books to the Centre, don’t worry about
returning them to the shelves… volunteers will be on hand to reshelf.
BOOK NOOK RULES OF ENGAGEMENT
 Books are in alphabetical order by author’s surname
 Borrow books on the honour system
 Return books to designated area
 Donate paperbacks - from 2005 and newer
Book Reviews
By Tyler Jones
Where'd You Go, Bernadette
by Maria Semple
Maria Semple, who has written for the
television shows Arrested Development,
Mad about You and Ellen, knows how to
write wickedly funny satire. In this, her
second novel, she sets her sites on modern
Seattle; home of Microsoft, designer
coffee and a new brand of social climbing.
In this cultural milieu, Bernadette Fox,
revolutionary architect and acute
agoraphobic, goes missing. Bernadette's
daughter, Bee, attempts to solve the
mystery of her mom's disappearance by
pouring over a wide collection of
materials. Emails, invoices, official documents and even doctor's
appointments all fall under Bee's scrutiny as she pieces together a
secret past that Bernadette has kept hidden for years. Along the
many plot twists we encounter support groups, outsider art,
mudslides and a dog named Ice Cream. But despite being a very
funny and thoroughly modern comedy of manners, Where'd You
Go Bernadette is also a touching book about the friendship
between a mother and daughter.
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There are many little ways to
enlarge your child’s world.
Love of books is the best of
all.
– Jacqueline Kennedy Onassis
Confederation Park
Book Club
The book club
meets the first
Tuesday of
each month
from 12:30pm
to 2:00pm in
the Studio.
The Book Club
opened the
2014/2015
season with a
discussion of
Chris Hadfield's autobiography which
most members enjoyed. We felt that
he explained the science of space
travel and the training and
preparation well without talking
down to us but several members felt
he could have talked more about how
his career affected his family.
The selection for October’s meeting is
"The Fault In Our Stars" by John
Green, which has been made into a
movie and was recently shown at
theatres in Calgary. The story is about
two teenagers who have cancer and
meet in a support group. It is
described as "hilarious, joyous,
outrageous, and utterly sad" and "a
bittersweet story of life, death, and
love in between".
We invite you to join us in discussing
this latest selection and adding your
views and insights.
For more info call 403-289-4780.
PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
LOL
Crossword Solution
Laugh out Loud
(Crossword Page ?)
Sudoku
(Solution Page 16)
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PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
The Way In (formally Outreach Services) are available free of charge to seniors age 65+, or those experiencing seniors’ related
issues living in certain areas of Calgary. In-home or office appointments to assist with information, referrals, supportive
counselling, assistance with pensions, benefits and other application forms. For appointments, please call Older Adult
Service Coordinator, Suja or Amanda at 403.289.4780.
Counselling for Older Adults
Non-crisis counselling services are available for individual, couples, or family issues. Fees based on an affordable sliding fee
scale. Call Counselling Intake 403.269.9888
Elder Abuse Response Team (EART)
Victims of elder abuse need our help. If you see physical abuse, emotional abuse or anything that makes you feel like they are
at risk, make the call. A collaboration between the Kerby Centre, Calgary Family Services and the Calgary Police Service.
Social workers, police, and a nurse working together to: respond to and investigate suspected cases of elder abuse; provide
support and guidance to abuse victims and their families; and assist other service providers working with abuse victims.
For more information please call 403.473.1311, or to report a suspected case of elder abuse, please call the Elder Abuse
Resource Line: 403.705.3250.
Upcoming Events/Workshops/Groups
Meeting Time & Location:
Every second Monday, 1:00 - 3:00 pm
Calgary Family Services
#200, 1000 - 8th Avenue SW
MAKING ROOM SUPPORT GROUP
Provides support for people who hoard or collect
excessively. Hoarding is a challenge that can be
addressed and help is available.
To register: 403.205.5264
Your Investment: $5 per session
Upcoming Drop in Dates in 2014:
October 6 & 20
November 3, 17
Community Events
Diwali Festival of Lights
Tuesday, October 28
1:00 to 3:00pm
Kerby Centre Gym
1133 7 Avenue SW
Tickets $5 – Call 403.705.3233
Greater Forest Lawn 55+
Annual Clothing Sale
Friday October 24 12:00 - 5:00pm
Saturday, October 25 9:00am – 3:00pm
3425 26 Avenue SE
Call 403.272.4661
Millarville Farmers’ Market
Saturdays until October 11
9:00am to 2:00pm
Millarville Racetrack
Highway 549 East @ 192 St West
Call 403.931.2404
Walk for Thomas
Sunday, October 5
Queen Elizabeth School
402 18 Street NW
Contact Julie Walyuchow at
[email protected]
15
PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
Sweet Potato Casserole
INGREDIENTS:
4 1/2 cups cooked and mashed sweet potatoes
1/2 cup butter, melted
1/3 cup milk
1 cup white sugar
1/2 teaspoon vanilla extract
2 eggs, beaten
1 cup light brown sugar
1/2 cup all-purpose flour
1/3 cup butter
1 cup chopped pecans
DIRECTIONS:



Preheat oven to 350 degrees F (175 degrees C). Grease a 9 x 13 inch baking dish.
In a large bowl, mix together mashed sweet potatoes, 1/2 cup butter, milk, sugar, vanilla extract, and
eggs. Spread sweet potato mixture into the prepared baking dish. In a small bowl, mix together brown
sugar and flour. Cut in 1/3 cup butter until mixture is crumbly, then stir in pecans. Sprinkle pecan
mixture over the sweet potatoes.
Bake for 25 minutes in the preheated oven, or until golden brown.
Sudoku Solution
(Puzzle Page 14)
16
PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
October 2014 – Clubs & Activities Calendar
Monday
Tuesday
Wednesday
Thursday
Friday
29
Men’s Snooker 9:00-4:00
Quilting 9:30-12:00
Whist 1:00-3:00
30
Ladies’ Snooker 9:00-12:00
Crib 9:30-11:30
Barbershop Grp 10:00-12:00
Chorus 12:30-3:00
1
Snooker
Floor Curling 1:00-3:30
Ukulele 1:00-3:00
Gliders 7:00-9:00pm
2
Snooker
Woodcarving 9:30-11:30
3
Ladies’ Snooker 9:00-12:00
Bridge 1:00-3:30
Pickleball 1:00-3:00
6
Quilting 9:30-12:00
Whist 1:00-3:00
7
Ladies Snooker 9:00-2:00
Crib 9:30-11:30
Chorus 12:30-3:00
Book Club 1:00-3:00
8
Snooker
Ukulele 1:00-3:00
Gliders 7:00-9:00pm
9
Snooker
10
Bridge 1:00-3:30
Camera Club 1:00-3:00
13
14
Crib 9:30-11:30
Chorus 12:30-3:00
15
Snooker
Ukulele 1:00-3:00
Gliders 7:00-9:00pm
16
Snooker
17
Bridge 1:00-3:30
20
Quilting 9:30-12:00
Whist 1:00-3:00
21
Crib 9:30-11:30
Chorus 12:30-3:00
22
Snooker
Ukulele 1:00-3:00
Gliders 7:00-9:00pm
23
Snooker
24
Bridge 1:00-3:30
27
Quilting 9:30-12:00
Whist 1:00-3:00
28
Crib 9:30-11:30
Chorus 12:30-3:00
29
Snooker
Ukulele 1:00-3:00
Gliders 7:00-9:00pm
30
Snooker
31
Bridge 1:00-3:30
Thanksgiving
Centre Closed
Scottish Dance Club 6:30-8:30
TRY SOMETHING NEW
CREATE A BEAR
October 8 to October 22
1:00 – 3:00pm
3 classes $55
Make a hand sewn, lovable,
huggable Teddy Bear. All
participants will be supplied,
faux fur, pattern, thread,
needles, pins, paw pads, eyes,
noses, joints for arms and
legs, all accessories to finish
and dress your bear.
You'll also receive full written
instructions and instructions
on how to make a real fur
bear.
USE IT OR LOSE
October 30 to December 4
10:45 – 11:45am
6 classes $45
Feel youthful and vital through
a variety of fun activities, such
as BrainDance, sitting and
moving meditations, intuitive
painting, memory games,
creativity exercises. Enjoy
flexing your body, creativity,
memory, coordination,
imagination, intuition and
playfulness 'muscles'!
17
SCOTTISH COUNTRY
DANCE CLUB
Thursday Evenings
6:30 – 8:30pm
Weekly fee $2/person
Join the Centre’s newest Club
and be introduced or improve
your dancing skills through the
efforts and knowledge of various
instructors.
The Club also provides an
opportunity for fledgling
instructors to learn and hone their
skills.
PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
October 2014 – Events & Services Calendar
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Good Food Box Delivery
Friday
Saturday
3
4
10
11
Dance – Pure Country
Tickets $12 (Page 7)
Doors open at 6:30pm
T & C ~ Confederates
1:00-3:00pm (Page 11)
6
13
Thanksgiving
Centre Closed
20
27
7
Acupuncture Clinic
9:00am to 12:30pm
8
9
Lawyer 9am - noon
14
Acupuncture Clinic
9:00am to 12:30pm
15
Stoney Nakoda
Casino (Page 8)
16
T & C ~ Timeless
Reflections
1:00-3:00pm (Page 11)
17
18
Pharmacare Seniors’
Fair 9:30-noon
21
Acupuncture Clinic
9:00am to 12:30pm
22
23
Lawyer 9am - noon
24
Podiatrist
8:30am-3:00pm
25
Dance – For Old
Tyme’s Sake
Tickets $12 (Page 7)
Doors open at 6:30pm
28
Acupuncture Clinic
9:00am to 12:30pm
29
31
1
T & C ~ Peter & Pals
1:00-3:00pm (Page 11)
T & C ~ Irish Choir
1:00-3:00pm (Page 11)
30
T & C ~ Timeless
Reflections
1:00-3:00pm (Page 11)
18
Halloween
PHONE: 403-289-4780
THE GAZETTE
19
OCTOBER 2014
PHONE: 403-289-4780
THE GAZETTE
OCTOBER 2014
Stadium Nissan
Special Thanks to
For their generous donation to the
2014 Sasi Jaunt
See You at the Centre
The Gazette
www.confedpark55plus.ca
2212 13 Street NW
Calgary, Alberta T2M 4P7
403-289-4780
We want to hear from you on
our Blog, Facebook and
Twitter or email us at
[email protected]. Be sure to visit
www.confedpark55plus.ca to subscribe and
receive The Gazette by email.
Talk to Us

October 2014 - Confederation Park 55+ Activity Centre

Transcription

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