2012_longos_calendar_lorez
Transcription
2012_longos_calendar_lorez
2012 recipecalendar December '11 Maple syrup mango upside down cake Prep: 25 min, Cook: 45 min 1/2 cup (125 mL) butter, softened 1/3 cup (80 mL) Longo’s Pure Maple Syrup 1/3 cup (80 mL) packed brown sugar 2 eggs 2 tsp (10 mL) vanilla 1 1/2 cups (375 mL) Western Family all purpose flour 1/2 tsp (2 mL) cinnamon 1 tsp (5 mL) baking powder 1/2 tsp (2 mL) baking soda Pinch salt 1/2 cup (125 mL) sour cream Sunday Monday Tuesday WednesdayThursday Friday Saturday 1 2 3 January smtwt f s For more 1234567details on what's happening this month & for more 1516 17 18 19 20 21 great recipes 22 232425262728 visit us at www.Longos.com 2930 31 8 9 1011121314 Support your local food bank with a purchase of a Longo's $10 holiday food drive bag 45678910 Maple Mango Topping: 1/3 cup 1/4 cup 2 (80 mL) Longo’s Pure Maple Syrup (60 mL) packed brown sugar ripe but firm mangoes, peeled and thinly sliced Maple Mango Topping: In small saucepan, heat maple syrup and brown sugar over medium-high heat until mixture begins to bubble. Boil gently for 1 minute, stirring. Pour into greased 9-inch (23 cm) cake pan. Arrange mango slices over maple mixture, overlapping slightly; set aside. In large bowl, beat butter, maple syrup and sugar until fluffy. Add eggs one at a time, beating after each addition. Beat in vanilla. In another bowl, combine flour, cinnamon, baking powder, soda and salt. Alternately, stir flour mixture and sour cream into butter mixture making 3 additions of flour and 2 of sour cream until combined. Scrape batter into cake pan over mangoes. Using small offset spatula, smooth batter carefully without moving mangoes. Bake in 350°F (180°C) oven for about 45 minutes or until tester inserted in centre comes out clean. Let cool in pan on rack for 15 minutes. Invert cake pan onto serving plate and turn over, removing cake pan. Scrape any maple glaze from pan onto cake. Makes about 12 servings. Per serving: 260 calories; 3 g protein; 10 g fat; 40 g carbohydrate; 1 g fibre; 190 mg sodium 11121314151617 18192021222324 Don't Forget to Order Your Longo's Turkey Kit by 5pm First Day of Hanukkah First Day of Winter Christmas Eve 25262728293031 Christmas Day Boxing Day Longo's Surf and Last Day of Hanukkah Turf Event Longo's Surf and Turf Event New Year's Eve January Roasted sweet and sour vegetables with noodles Roasting the vegetables brings out their sweetness and makes this noodle dish extra tasty. Use your favourite vegetables and change up the stir fry as you like it. Sunday Monday Tuesday WednesdayThursday Friday Saturday 1234567 Prep: 25 min, Cook: 50 min 1 small red onion, cut into 8 wedges 1 large sweet potato, peeled and cubed 1 red bell pepper, sliced 3 baby bok choy, chopped coarsely 1 jar (341 mL) VH Sweet & Sour Cooking Sauce 2 cloves garlic, minced 1/4 tsp (1 mL) Longo’s crushed chilies 2 tsp (10 mL) Western Family canola oil 1 pkg (400 g) precooked shanghai noodles, rinsed and drained 2 green onions, thinly sliced 1/3 cup (75 mL) chicken broth 1 tbsp (15 mL) soy sauce In large bowl, combine onion, sweet potato, red pepper and boy choy. Gently stir in 2/3 cup (150 mL) of the sweet and sour sauce, garlic and crushed chilies. Stir until well coated. Spread onto parchment paper-lined baking sheet and roast in 375°F (190°C) oven for about 40 minutes or until tender. Meanwhile, in large nonstick skillet, heat oil over medium heat and cook noodles with green onions for about 5 minutes. Add chicken broth, remaining sweet and sour sauce, soy sauce and roasted vegetables; cook to heat through. New Year’s Day 8 9 1011121314 15161718192021 22232425262728 Makes 6 servings. Per serving: 350 calories; 9 g protein; 2 g fat; 74 g carbohydrate; 4 g fibre; 690 mg sodium Chinese New Year 29 3031 For more details on what's happening this month & for more great recipes visit us at www.Longos.com February smtwt f s 1234 Look out for hot Buy One Get One Free deals this month 567891011 Check out our new Loft cooking classes at www.Longos.com 19 202122232425 12 131415161718 26 272829 February Roasted red pepper chicken This quick and easy dinner is saucy enough to keep your rice moist and delicious. Serve it up with a vegetable medley for a perfect dinner plate. Prep: 15 min, Cook: 25 min 1 lb (454 g) boneless skinless chicken breasts, cut into thick strips 1 can (284 mL) Campbell’s Condensed Low Fat Cream of Chicken Soup 1/4 cup (60 mL) finely chopped roasted red pepper 1/4 cup (60 mL) apple juice 2 tbsp (30 mL) Western Family ketchup 4 cloves garlic, minced 1/4 tsp (1 mL) Longo’s freshly ground black pepper 2 tbsp (30 mL) chopped fresh Longo’s basil 2 cups (500 mL) hot cooked brown rice (cooked without salt) 1/4 cup (60 mL) Western Family shredded mozzarella cheese (optional) In large non-stick skillet, over medium high heat, brown chicken. Remove chicken to plate. Reduce heat to medium. Stir together soup, red pepper, apple juice, ketchup, garlic and black pepper in skillet. Bring to a boil. Reduce heat to low and return chicken to skillet. Cover and simmer for about 15 minutes or until chicken is no longer pink inside. Stir in basil. Spoon chicken and sauce over top of rice to serve. Sprinkle with cheese, if using. Makes 4 servings. Sunday Monday Tuesday WednesdayThursday Friday Saturday 1234 For more details on what's happening this month & for more great recipes visit us at www.Longos.com Groundhog Day 567891011 Longo’s Annual Valentine's Event 12131415161718 Longo’s Annual Valentine's Event Valentine's Day 19202122232425 Tip: Substitute 1 tsp (5 mL) Longo’s dried basil for the fresh and add with black pepper in recipe. Substitute shredded asiago or provolone cheese for the mozzarella. Per serving: 290 calories; 28 g protein; 5 g fat; 34 g carbohydrate; 3 g fibre; 730 mg sodium Family Day Shrove Tuesday Ash Wednesday 26272829 March smtwt f s 1 2 3 45678910 11121314151617 18192021222324 25 262728293031 March Smoked salmon sandwich strata A new favourite brunch item! Great to make ahead and pop in the oven so that when your guests show up they will smell the wonderful aroma and you can enjoy their company. Sunday Monday Tuesday WednesdayThursday Friday Saturday 1 2 3 Pick up your spring issue of Longo's Experience magazine Look for Longo's Maple Madness this month Support your local food bank with the purchase of a Longo's $10 food drive bag Prep: 20 min, Chill: 1 hr, Cook: 45 min April smtwt f s 1234567 8 9 1011121314 1516 17 18 19 20 21 22 232425262728 2930 8 slices Country Harvest Bread 1 tub (150 g) whipped cream cheese 3 tbsp (45 mL) chopped Longo’s fresh chives 1 pkg (7 oz/200 g) Longo’s smoked steelhead salmon slices, thawed 1 1/2 cups (375 mL) milk 5 eggs 2 tsp (10 mL) Western Family Dijon mustard 1/4 tsp (1 mL) each Longo’s freshly ground sea salt and black pepper Lay bread out onto surface and spread with cream cheese. Sprinkle with half of the chives. Lay smoked salmon on half of the bread slices and top with remaining bread. Cut each into half on the diagonal and lay into 13 x 9 inch (3 L) casserole dish, overlapping as necessary. 45678910 11121314151617 In large bowl, whisk together milk, eggs, mustard, remaining chives, salt and pepper. Pour over top of sandwiches and press down slightly. Cover and refrigerate for at least 1 hour or up to overnight. Daylight Saving Begins St. Patrick’s Day Bake in centre of 375°F (190°C) oven for about 45 minutes or until golden and knife inserted in centre comes out clean. 18192021222324 Makes 8 servings. Per serving: 340 calories; 26 g protein; 16 g fat; 1.2 g omega 3 fatty acids; 23 g carbohydrate; 2 g fibre; 640 mg sodium First Day of Spring 25262728293031 Longo's Easter Earth Hour Egg Hunt Begins April Buttery spreads for potatoes You can top your potatoes or enjoy these spreads on vegetables, bread or to top a steak. Spreads can be covered and refrigerated for up to 1 week. Sunday Monday Tuesday WednesdayThursday Friday Saturday 1234567 Prep: 10 min Herb and Garlic Spread 1/4 cup (60 mL) Becel Buttery margarine 2 tbsp (30 mL) chopped Longo’s fresh parsley 1 tbsp (15 mL) chopped Longo’s fresh basil, dill or coriander 1 tsp (5 mL) chopped Longo’s fresh thyme or rosemary 2 cloves garlic, minced First Day of Passover Longo's Easter Egg Hunt Ends Palm Sunday Good Friday 8 9 1011121314 In small bowl, stir together margarine, parsley, basil, thyme and garlic. Makes 1/3 cup (80 mL) Per 2 tsp (10 mL) serving: 50 calories; 0 g protein; 6 g fat; 0.5 g omega 3 fatty acids; 0 g carbohydrate; 0 g fibre; 45 mg sodium Sundried Tomato and Chive Spread 1/4 cup (60 mL) Becel Buttery margarine 2 tbsp (30 mL) minced sundried tomatoes in oil 1 tbsp (15 mL) finely chopped Longo’s fresh chives Pinch Longo’s freshly ground black pepper In small bowl, stir together margarine, sundried tomatoes, chives and pepper. Makes 1/3 cup (80 mL) Per 2 tsp (10 mL) serving: 60 calories; 0.1 g protein; 6 g fat; 0.5 g omega 3 fatty acids; 0 g carbohydrate; 0 g fibre; 50 mg sodium Parmesan and Shallot Spread 1/4 cup (60 mL) Becel Buttery margarine 1 small shallot, minced (about 2 tbsp/30 mL) 2 tbsp (30 mL) freshly grated Parmesan cheese Pinch chili powder In small bowl, stir together margarine, shallot, cheese and chili powder. Makes 1/3 cup (80 mL) Per 2 tsp (10 mL) serving: 70 calories; 1 g protein; 6 g fat; 0.4 g omega 3 fatty acids; 1 g carbohydrate; 0 g fibre; 75 mg sodium Easter Sunday Easter MondayLast Day of Passover 15161718192021 22232425262728 Administrative Earth Day Professionals Day 2930 May For more details on what's happening this month & for more great recipes visit us at www.Longos.com Look for our Longo's cheese lovers event this month Longo’s Annual Seafood Extravaganza coming this month, stay tuned for event dates smtwt f s 12345 6789101112 13 141516171819 20 212223242526 27 28293031 May Beef yogourt Stroganoff Using Greek yogurt in this Stroganoff recipe adds a special tang and it also helps thicken the sauce. Enjoy it over rice or mashed potatoes as an option. Prep: 20 min, Cook: 1 hour 1 1/2 lbs (750 g) lean stewing beef chunks 3 tbsp (45 mL) Western Family all purpose flour 1 tsp (5 mL) dried thyme 1/4 tsp (1 mL) each Longo’s freshly ground sea salt and black pepper 1 tbsp (15 mL) Western Family canola oil 1 lb (454 g) Longo’s mushrooms, quartered 2 tbsp (30 mL) chopped Longo’s fresh parsley 1/2 tsp (2 mL) Longo’s Spanish paprika 1 1/2 cups (375 mL) beef broth 1 1/2 cups (375 mL) chopped cooked asparagus or peas 2/3 cup (180 mL) Astro Original Greek Yogourt, Plain 3 cups (750 mL) cooked Western Family egg noodles In bowl, toss beef with 2 tbsp (30 mL) of the flour, thyme and half each of the salt and pepper. In large nonstick skillet, heat oil over medium-high heat and brown beef, reserving any remaining flour mixture and remove to plate. Return skillet to medium-high heat and add mushrooms, parsley, paprika, remaining salt and pepper and any reserved flour mixture. Cook, stirring, for about 12 minutes or until liquid evaporates and mushrooms are golden. Return beef to skillet with broth and bring to boil. Cover and simmer for about 45 minutes or until beef is tender. Stir in asparagus. In small bowl, whisk together yogourt and remaining flour. Uncover and stir in yogourt mixture and cook, uncovered, for about 3 minutes or until creamy. Serve over noodles. Makes 4 servings. Per serving: 590 calories; 51 g protein; 23 g fat; 45 g carbohydrate; 4 g fibre; 780 mg sodium Sunday Monday Tuesday WednesdayThursday Friday Saturday 12345 Pick up your summer issue of Longo's Experience magazine For more details on what's happening this month & for more great recipes visit us at www.Longos.com 6789101112 Longo's Mother's Day Event 13141516171819 Longo's Mother's Day Event Mother’s Day 20212223242526 Victoria Day 2728293031 June smtwt f s 1 2 3456789 10111213141516 17181920212223 24 252627282930 June Coca-Cola float cupcakes These fun cupcakes are perfect for a large gathering at school or the office. Everyone will be surprised when you tell them Coca-Cola was your secret ingredient! Prep: 10 min, Cook: 20 min 1 box (515 g) vanilla cake mix Eggs and oil as per cake mix instructions 1 can (341 mL) Coca-Cola 24 drained maraschino cherries Coca-Cola Buttercream: Sunday Monday Tuesday WednesdayThursday Friday Saturday 1 2 July smtwt f s 1234567 Check your local 8 9 1011121314 Longo's for fresh 1516 17 18 19 20 21 Ontario strawberries 22 232425262728 Longo's Annual Watermelon Eating Contest coming this month, stay tuned for event dates For more details on what's happening this month & for more great recipes visit us at www.Longos.com 2930 31 3456789 1/2 cup (125 mL) butter, softened 1 1/2 cups (375 mL) icing sugar 2 tbsp (30 mL) Coca-Cola (approx) Vanilla Buttercream: 1/3 cup (80 mL) butter, softened 2 1/2 cups (625 mL) icing sugar 2 tbsp (25 mL) milk (approx) 2 tsp (10 mL) vanilla Prepare cake mix according to package directions, substituting Coca-Cola for water. 10111213141516 Pour batter in 24 paper lined muffin cups. Bake according to package directions and let cool completely on cooling rack. Coca-Cola Buttercream: Meanwhile, in large bowl, beat butter and sugar until smooth. Beat in CocaCola, adding more if necessary, until creamy and spreadable; set aside. Vanilla Buttercream: In large bowl, beat butter and sugar until smooth. Beat in milk and vanilla until combined, adding more if necessary. Scrape into piping bag fitted with star tip; set aside. Spread cupcakes evenly with Coca-Cola Buttercream. Pipe rosettes of Vanilla Buttercream onto each cupcake, and top with cherries to serve. Makes 24 cupcakes. Per serving: 270 calories; 1 g protein; 12 g fat; 40 g carbohydrate; 0 g fibre; 190 mg sodium Longo's Lobsterfest Longo's Lobsterfest Event Event 17181920212223 Father’s Day First Day of Summer 24252627282930 Multiculturalism Day July Fruity vanilla parfait Making your own fruit sauces for a rich and delicious ice cream only makes it that much better! With fresh local fruit in season these parfaits will be made every weekend for family and friends. Sunday Monday Tuesday WednesdayThursday Friday Saturday 1234567 Prep: 20 min, Cook: 5 min Strawberry Sauce: 1 1/2 cups (375 mL) chopped fresh strawberries 1/4 cup (60 mL) granulated sugar 2 tsp (10 mL) Western Family cornstarch Blueberry Sauce: 1 cup 2 tbsp 2 tbsp 1 tsp 3 cups 3/4 cup 4 tsp 4 (250 mL) fresh blueberries (30 mL) orange juice (30 mL) granulated sugar (5 mL) Western Family cornstarch (750 mL) Breyers Double Churn Natural Vanilla Ice Cream, softened (180 mL) 35% whipping cream (20 mL) chocolate sauce fresh cherries Strawberry Sauce: In saucepan, combine strawberries, sugar and cornstarch and cook, stirring over medium heat, for about 3 minutes or until thickened. Set aside. Blueberry Sauce: In saucepan, bring blueberries, orange juice, sugar and cornstarch to a gentle boil. Boil gently, stirring for 1 minute or until berries start to burst; set aside. Divide blueberry sauce among 4 glasses and top with half of the ice cream. Spoon half of the strawberry sauce over top and top with remaining ice cream. Spoon remaining strawberry sauce over top. Whip cream and pipe over top of each parfait. Drizzle with chocolate sauce and top with cherry to serve. Canada Day 8 9 1011121314 15161718192021 First Day of Ramadan 22232425262728 Makes 4 servings. Per serving: 510 calories; 3 g protein; 27 g fat; 64 g carbohydrate; 2 g fibre; 90 mg sodium 293031 August smtwt f s 1234 567891011 Ask your Longo's butcher what's new for your BBQ Check your local Longo's for fresh Ontario peaches, plums & nectarines For more details on what's happening 12 131415161718 this month & for more great recipes visit us 19 202122232425 at www.Longos.com 26 2728293031 Longo’s Annual Wild Salmonfest coming this month, stay tuned for event dates August Prosciutto-wrapped chicken pops This is a super tasty appetizer that you’ll want to eat right off the grill! Make the mayonnaise ahead and wrap the chicken ahead so you can grill them when your guests arrive. Look for smaller skewers for bite size servings. Prep: 25 min, Cook: 8 min 1 pkg (600 g) Prime Boneless Skinless Chicken Breasts 3 tbsp (45 mL) Longo’s basil pesto sauce 1 tbsp (15 mL) Longo’s extra virgin olive oil 2 cloves garlic, minced 1 tbsp (15 mL) chopped Longo’s fresh oregano 12 thin slices Longo's imported prosciutto di Parma Garlic Mayonnaise: 1/3 cup (80 mL) Western Family light mayonnaise 1 large clove garlic, minced 2 tbsp (30 mL) chopped Longo’s fresh basil Pinch Longo’s freshly ground pepper Cut chicken into about twenty-four 1 1/2 inch (3.5 cm) pieces and place into bowl. Add pesto, oil, garlic and oregano and toss to coat evenly. Wrap each piece with prosciutto and place on skewer. Place skewers on greased grill over medium-high heat and grill for about 8 minutes or until no longer pink inside. Sunday Monday Tuesday WednesdayThursday Friday Saturday 1234 September For more details on what's happening this month & for more great recipes visit us at www.Longos.com smtwt f s 1 2345678 9101112131415 16171819202122 23 242526272829 30 567891011 Civic Holiday 12131415161718 Last Day of Ramadan 19202122232425 Garlic Mayonnaise: Meanwhile, in bowl, stir together mayonnaise, garlic, basil and pepper. Serve with chicken pops. Makes 24 pieces. Tip: When using bamboo skewers be sure to soak them in water for at least 30 minutes before grilling to prevent flare ups. If you are using larger skewers, place 2 pieces of chicken on each to grill. 262728293031 Longo's has been supporting local farmers since 1956. This month marks the peak season for local produce from Ontario farms available at Longo's. Per 2 piece serving: 160 calories; 20 g protein; 8 g fat; 2 g carbohydrate; 0 g fibre; 500 mg sodium September Classic chicken pot pie Creamy and comforting, this chicken pot pie is easy to put together with the help of convenient refrigerated pie crust and frozen vegetables. A perfect recipe to use up leftover chicken or turkey and serve alongside crisp salad greens. Prep: 25 min, Cook: 50 min 1 pkg (425 g) Pillsbury Refrigerated Pie Crusts (2 crusts) 1/3 cup (80 mL) butter 1/3 cup (80 mL) chopped onion 1/3 cup (80 mL) Western Family all purpose flour 1/4 tsp (1 mL) each Longo’s freshly ground sea salt and pepper 1 3/4 cups (425 mL) chicken broth 1/2 cup (125 mL) milk 2 1/2 cups (625 mL) shredded cooked chicken or turkey 2 cups (500 mL) Green Giant frozen mixed vegetables Sunday Monday Tuesday WednesdayThursday Friday Saturday 1 October smtwt f s Longo's supports Ovarian Cancer 123456 Month. Don't forget to pick up a 7 8 9 10111213 1415 16 17 18 19 20 21 222324252627 bouquet of sunflowers in support of this great cause. Pick up your fall issue of Longo's Experience magazine Look out for hot Buy One Get One Free deals this month For more details on what's happening this month & for more great recipes visit us at www.Longos.com 28 293031 2345678 Labour Day Place one pie crust into 9-inch (23 cm) pie plate and set aside second crust. 9 101112131415 In large saucepan, melt butter over medium heat and cook onion, stirring frequently for 2 minutes or until softened. Stir in flour, salt and pepper until well blended. Gradually stir in broth and milk, stirring for about 10 minutes or until bubbly and thickened. Stir in chicken and mixed vegetables. Remove from heat. Spoon mixture into crust-lined pie plate. Top with second crust; seal edge and flute. Cut slits in top crust for steam to escape. Cover edge of crust with strips of foil to prevent excessive browning. Place on baking sheet. Bake in bottom third of preheated 400°F (200°C) oven for 30 minutes. Remove foil and bake for about 10 minutes or until crust is golden brown and filling is bubbly. Let stand 5 minutes before serving. Makes 6 servings. Per serving: 570 calories; 21 g protein; 33 g fat; 46 g carbohydrate; 1 g fibre; 660 mg sodium 16171819202122 Rosh HashanahFirst Day of Autumn 23242526272829 30 Yom Kippur October Spicy cheese & pear salad What a pleasant surprise when you bite into this spicy and sweet salad. Creamy mozzarella melts atop a sweet pear that is served up with crisp greens and a hint of bacon. Each bite must include pear and greens for an exquisite first course. Prep: 15 min, Cook: 30 min 3 1/2 cup Half 1/2 tsp Pinch 6 cups 3 tbsp ripe but firm Bartlett pears, halved and cored (125 mL) water (200g pkg) Black Diamond Mozzarella Cheese, shredded (2 mL) each Longo’s dried basil flakes and crushed chilies Longo’s freshly ground black pepper (1.5 L) Longo’s spring greens (45 mL) chopped cooked bacon Honey Dressing: 2 tbsp 2 tbsp 1 tbsp 1 tsp Pinch (30 mL) Western Family canola oil (30 mL) white wine vinegar (15 mL) chopped Longo’s fresh chives (5 mL) Longo’s liquid honey each Longo’s freshly ground sea salt and black pepper Sunday Monday Tuesday WednesdayThursday Friday Saturday 123456 Support your local food bank with the purchase of a Longo's $10 food drive bag Look for Longo's Appleicious Event this month Don't Forget to Order Your Longo's Turkey Kit by 5pm 789101112 13 Thanksgiving Day 14151617181920 Place pear halves into 8-inch (2 L) baking dish with water. Bake in 400°F (200°C) oven for 20 minutes. Meanwhile, in bowl, combine cheese, basil flakes, crushed chilies and pepper. Remove pears from oven and drain off water. Sprinkle cheese mixture over top of pears and return to oven for 10 minutes or until pears are tender but firm. Broil for 1 minute or until cheese is bubbly and golden. Set aside. Cheese Lovers' Event 21222324252627 Honey Dressing: In small bowl, whisk together oil, vinegar, chives, honey, salt and pepper. In large bowl, combine spring greens with bacon. Toss with Honey Dressing until combined and divide among 6 plates. Top each with pear half to serve. Makes 6 servings. Per serving: 210 calories; 8 g protein; 12 g fat; 16 g carbohydrate; 4 g fibre; 340 mg sodium Eid Al-Adha Cheese Lovers' Event 28293031 November smtwt f s Enjoy the season's fall harvest at Longo's 1 2 3 For more details 45678910on what's happening 11121314151617 this month & for more 18192021222324 25 2627282930 Halloween great recipes visit us at www.Longos.com November Chunky vegetable chowder You can enjoy rich and creamy chowder without the cream! Using Longo’s Organic Milk, this chowder chock full of vegetables is tasty and has a tender crisp texture to the vegetables. Great for a starter soup to any meal. Sunday (30 mL) butter onion, chopped garlic, minced large carrot, chopped celery, chopped red bell pepper, diced (500 mL) chopped cauliflower (5 mL) Italian herb seasoning (2 mL) dried marjoram (500 mL) Longo’s 2% Organic Milk (45 mL) Western Family all purpose flour (2 mL) Longo’s freshly ground sea salt (1 mL) Longo’s freshly ground black pepper In soup pot, melt butter over medium heat. Add onion, garlic, carrot, celery, red pepper and cauliflower. Stir in Italian herb seasoning and marjoram; cook, stirring, for about 20 minutes or until softened. Whisk milk with flour, salt and pepper and pour into pot. Cook, stirring frequently, for about 15 minutes or until slightly thickened and starting to bubble. Makes 6 servings. Tuesday WednesdayThursday Per serving: 120 calories; 4 g protein; 6 g fat; 13 g carbohydrate; 2 g fibre; 280 mg sodium Saturday December smtwt f s Pick up your holiday issue of Longo's Experience magazine 1 For more details on what's happening this month & for more great recipes visit us at www.Longos.com 9101112131415 2345678 16171819202122 23 242526272829 3031 45678910 Daylight Saving Ends 11121314151617 Remembrance DayDiwali 18192021222324 Tip: For a smooth soup, simply purée it in a blender in batches. For a softer textured soup, cook the vegetables covered before adding the milk mixture. Friday 1 2 3 Prep: 20 min, Cook: 35 min 2 tbsp 1 3 cloves 1 1 stalk 1 2 cups 1 tsp 1/2 tsp 2 cups 3 tbsp 1/2 tsp 1/4 tsp Monday 252627282930 December Coffee almond ice cream torte This coffee flavoured ice cream will make coffee lovers rejoice to enjoy a cool dessert that can be made ahead. Prep: 30 min, Chill: 4 hrs 2 cups (500 mL) chocolate wafer cookie crumbs 1/2 cup (125 mL) unsalted butter, melted 2 containers (500 mL each) Häagen-Dazs Coffee Ice Cream, softened 1/2 cup (125 mL) Longo’s sliced natural almonds, toasted 3 tbsp (45 mL) grated semi-sweet chocolate Chocolate sauce (optional) In bowl, combine cookie crumbs and butter until moistened. Press mixture in bottom and 1 inch (2.5 cm) up sides of greased 8 or 9 inch (2 or 2.5 L) springform pan. Freeze for 15 minutes or until firm. Spread softened ice cream evenly into crust. Sprinkle almonds over top, pressing gently into ice cream. Sprinkle with grated chocolate and cover with plastic wrap. Freeze for about 3 hours or until firm. Before serving, let torte stand at room temperature for about 10 minutes. Carefully remove side of pan and cut into wedges. Drizzle with chocolate sauce, (if using) and serve immediately. Makes 10 servings. Tip: Torte can be frozen for up to 2 weeks. Sunday Monday Tuesday WednesdayThursday Friday Saturday 1 January 2013 Support your local food bank with a purchase of a Longo's $10 holiday food 12345 drive bag. smtwt f s 6789101112 For more details on what's happening 13 141516171819 this month & for more great recipes visit 20 212223242526 us at www.Longos.com 27 28293031 2345678 First Day of Hanukkah 9 101112131415 16171819202122 To soften ice cream, place container in refrigerator for about 30 minutes or until easy to scoop. Per serving: 450 calories; 7 g protein; 31 g fat; 36 g carbohydrate; 1 g fibre; 190 mg sodium Don't Forget to Order Your Longo's Turkey Kit by 5pm Last Day of Hanukkah First Day of Winter 23242526272829 Christmas Eve 3031 Longo's Surf and Turf Event Longo's Surf and Turf Event New Year’s Eve Christmas Day Boxing Day December 2011 January February March April May June July August September Maple syrup mango upside down cake Beef yogourt Stroganoff Roasted sweet and sour vegetables with noodles Coca-Cola float cupcakes Roasted red pepper chicken Fruity vanilla parfait Smoked salmon sandwich strata Prosciutto-wrapped chicken pops Tasty buttery spreads for potatoes Classic chicken pot pie For all our locations, call 1-800-9-LONGOS or visit us online Longos.com or grocerygateway.com at October Spicy cheese & pear salad November Chunky vegetable chowder December Coffee almond ice cream torte