Information evening
Transcription
Information evening
Information evening • • • • • • • • • • • • • • The Dutch system Preparing Where to deliver Start of labour Midwife arrives Stages of labour Contractions Support from your partner Being in control Coping with the contractions Hormones Episiotomy or rupture? The birth Film FILM • • • • • • Coping with the pain Vacuum extraction or forceps? Aftercare (“kraamzorg”) The midwife Breastfeeding Questions Dutch System • Selection • Medical Dutch system • A pregnant woman is essentially healthy, not a patient • Risk assessment: • Midwife: Normal pregnancy and delivery, no complications • Gynaecologist: Pregnancy and delivery with medical indication Preparations • • • • • • • • Environment Bed “Kraampakket” Telephone numbers Sanitary facilities Rest Warmth Bag packed and ready Home delivery • Spotlight • Toothbrush • 2 buckets and rubbish bag • Cotton diapers • Bath towels Where to deliver. • Home or hospital? • Make your choice during labour!! Start of labour – Contractions (more later) – Rupture of membranes – Blood loss – Mucus (show) Contractions • Abdominal • Early contractions • Dilation • The real thing The beginning of labour • False labour (Braxton-Hicks) • Start of the real thing • Early contractions – To prepare the uterus – Reaction to moving baby or full bladder – Engaging – Menstruation-like pains – Weak and irregular, not continuous – Warmth helps, also shower or bath – Cervix dilates 1-2 cm max Dilation contractions • • • • • Regular, more frequent Duration 60-80 seconds Strong and painful Loss of blood and/or amniotic fluid Nausea, vomiting possible The midwife What can you expect? Support from your partner, postures •Comfort •Massage •Breathing assistance •Warmth •Stimulates the creation of Oxytocine •Stimulates the creation of Endorphins •Reduces Adrenaline levels relax oxytocine endorfine krachtige weeën How to cope with contractions? • Stimulate Oxytocine • Stimulate Endorfine • Reduce de Adrenaline • HOW?? Natural pain relief • • • • Relaxation excercises Breathing excercises Positive but realistic expectations Warmth: hot water bottle, socks, shower, bath • Massaging helps! • Keep moving! Not coping with the pain Pain relief Epidural Pethidine Remifentanyl • Positive - Pain free - Relax - Rest • Positive: - Relax - Improves delivery • Negative - Half an hour CTG - Theatre - Low blood pressure - Can’t move - Catheter - Extra medication - Extended pushing - Vacuum delivery - Temperature • Negative - CTG - Not that effective - Only 4 hours Effect on baby • Positive - Controle it yourself - Fast - Never too much - Relaxes - Faster • Negative - CTG - IV - Limited TENS • • • • Transcutanic Electro Neuro Stimulation Elektrical currents Nerves influenced reduces pain Insurance pays (incl. Agis, achmea/zilverenkruis) Sterile water injections • • • • • • New pain relief method (1 juli 2013) 4-6 injections in de lumbar area during contractions Feels like a bee sting May be repeated every 1,5 to 2 hours Influences nerve transmission No negative effects on mother or baby Epidural Anaesthesia Anaesthetic introduced into epidural space between vertrebrae with a rubber tube Tube remains in place, connected to a pump, dosage can be adjusted Anaesthetic blocks transfer of pain through nerves in and around the spinal column Epidural anaesthesia Advantages • No pain below the waist • Control of dosage • You remain awake and alert • 95% feel no pain Disadvantages •Less mobile, not vertical •Catheter •Weaker urge to push, slacker muscles •Extra hormones •Greater chance of vacuum/forceps/epi •5% ineffective •Headache (1%), back pain, shaking, itching •Spectator own delivery •Possibility of fever for mother / baby may require antibiotics Being in control • By knowing what is happening and why (dilation, rupture of membranes, contractions, etc., but also in case of transfer) • Good communication with us • Good breathing technique helps manage pain, prevents panic, requires less energy • Know that pain relief is always possible The midwife is on the way – what to expect? • • • • • See how you are doing Observe contractions Tips and advice Determination of pain limit Check baby Internal examination • Cervix: tight/soft • Dilation • Membranes • Engagement and facing Changes in the Cervix Dilation Labour • Has it all started? • Latent phase - 4 cm • Active phase - Dilation 4 -10 cm • Birth 2nd phase • Urge to push • Possibilities: Bed, bath, birthing chair • Duration: 5 min to 2 hours Birth (1) https://www.youtube.com/watch?v=Xath6kOf0NE Birth (2) • Engagement of head • 10 cm dilation • Pushing Episiotomy or rupture Episiotomy Rupture • Foetal distress • Insufficient progress • Not enough space • • • • Happens at times Listen to instructions! Heals faster than episiotomy Less discomfort Vacuum extraction • • • • • • Kiwi If the “uitdrijving” does not progress If the baby can’t emerge spontaneously Inconvenient facing Foetal stress Tired Hormones • Oxytocine ↑ • Adrenaline ↓ • Endorfine ↑ Aftercare Spoiled Care Observations Advise Help Post Partum • • • • • • 8 days: Big change!! Intense Fantastic Tiring Confused “Kraambed” (postnatal care) • • • • • • Blood loss Stitches Contractions “Stuwing” Limited mobility Interrupted sleep Advice • • • • Baby close to you Take time to get to know your baby Follow your instinct Advice Breastfeeding Breastfeeding clinic Questions? Wishing you a good pregnancy and delivery.